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6,281
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Personal Care and Style
|
[header] How to make your concealer last [title] Squeeze a dime sized amount onto your fingertips or brush. [step] Primer is a base for the rest of your makeup. However, it can also be used as a lighter form of foundation, so apply it in the same way that you would apply your foundation.
|
[header] How to make your concealer last [title] Squeeze a dime sized amount onto your fingertips or brush. [step] Primer is a base for the rest of your makeup. However, it can also be used as a lighter form of foundation, so apply it in the same way that you would apply your foundation.
|
[
"Simply gently squeeze the concealer onto your fingers, moving in. [title] Apply primer to keep the foundation looking solid.",
"This will make it look lighter, after all. How it creates the coverage you desire depends on where you do your makeup.",
"[substeps] If you like a natural look, use primer as your foundation, and use concealer to fix up any problem areas. [title] Start on your nose and work your way out.",
"Use your fingertips to spread a tiny amount of primer into your face. [substeps] Choose a primer that is one color that matches your foundation and blend it into your face."
] |
wikihow~10374
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"are shown on the screen of a game.",
"You should wash your hair almost once a week. [title] Use a sulfate-free shampoo, and make sure it is labeled as sulfate-free.",
"[substeps] If you like a natural look, use primer as your foundation, and use concealer to fix up any problem areas. [title] Start on your nose and work your way out.",
"The compression stockings help reduce inflammation and increase blood flow to your vein. [substeps] Compression stockings can be purchased at pharmacies, high-end drugstores, or prescription-strength stores."
] |
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3,025
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Personal Care and Style
|
[header] How to lighten up your bikini areas [title] Use papaya soap. [step] Papaya soap is natural and using it regularly will help to lighten the skin. Use it at least twice a day, once in the morning and once at night, until you see results.
|
[header] How to lighten up your bikini areas [title] Use papaya soap. [step] Papaya soap is natural and using it regularly will help to lighten the skin. Use it at least twice a day, once in the morning and once at night, until you see results.
|
[
"If your skin is normal and moisturized but not glowing, use papaya soap more frequently. [substeps] Use a couple teaspoons of it in each day.",
"[title] Use a brita (either lemon or spearmint-if you have sensitive skin). [step] These natural ingredients can revitalize your skin and make you feel healthier.",
"Keep your skin moisturized because it can dry out your skin. [substeps] You can also mash up a chunk of ripe papaya, and apply a big dollop on the areas.",
"[substeps] Look for a full-strength soap using papaya oil to soften and moisturize your skin. You may also try a lemon juice soap."
] |
wikihow~4983
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"[substeps] Choose a deep conditioner each time you wash your hair so it can hydrate and protect it from damage and tangling. Avoid products that contain sulfates, other ingredients that may damage thick hair.",
"Carry a crop top on during the day in a dark color. [substeps] If you have blue eyes, wear a crop top over top.",
"Keep your skin moisturized because it can dry out your skin. [substeps] You can also mash up a chunk of ripe papaya, and apply a big dollop on the areas.",
"pass behind a boat."
] |
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33,511
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Personal Care and Style
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[header] How to dye buzzed hair [title] Decide what color you want to dye your hair. [step] This will determine whether or not you need to bleach it first. If you are going for a darker shade than your own, you do not need to bleach your hair and can go right on to the dyeing portion.
|
[header] How to dye buzzed hair [title] Decide what color you want to dye your hair. [step] This will determine whether or not you need to bleach it first. If you are going for a darker shade than your own, you do not need to bleach your hair and can go right on to the dyeing portion.
|
[
"If you are going for a lighter shade, this may not be the best decision. Lighter shades, such as brown, bright blue, and gray, have significantly shorter hair and can be more difficult to bleach.",
"If you are going for a darker shade, you will need to go straight to the color section first and then integrate the dye. [title] Take a selfie before bleaching your hair, to make sure that you know all of the steps.",
"If you are going for a mix of reds and greens, you will need to do the bleach a little bit ahead of time. [title] Put on rubber gloves and purchase bleaching chemicals.",
"If you are going a lighter shade, however, you will need to bleach first. [substeps] If you have light hair and are dyeing it darker, click here to continue."
] |
wikihow~55189
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"Another method is to cut strings of household lights. Stand the string approximately 6-10 inches from the end of the oasis ring.",
"Make sure that your foundation is light-wash (silicone), contouring-free and has no foaming or harsh chemicals. [substeps] No-bb maybelline foundation, contains no foaming at all.",
"Sit down and think about how you want the news to affect your day-to-day life. [substeps] Knowing that you're being fired could have a very negative impact on your day-to-day work.",
"If you are going a lighter shade, however, you will need to bleach first. [substeps] If you have light hair and are dyeing it darker, click here to continue."
] |
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50,193
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Personal Care and Style
|
[header] How to wear a fitbit [title] Place the fitbit around your wrist. [step] Line up the device so that the display sits on the top (or backside) of your wrist. This will allow you to get a clear look at the readout anytime, whether you're out for a jog or just checking the time.
|
[header] How to wear a fitbit [title] Place the fitbit around your wrist. [step] Line up the device so that the display sits on the top (or backside) of your wrist. This will allow you to get a clear look at the readout anytime, whether you're out for a jog or just checking the time.
|
[
"[substeps] Make sure the display is facing the right way so that it will be visible whenever you look down. It's also possible to strap your fitbit to an ankle if you need to keep your hands free, though this may skew your stats.",
"Be sure to set the device on the wrist height you just set, otherwise you'll have difficult walking around the model. [title] Wear the fitbit through your bare hand.",
"[substeps] Don't drag the fitbit along when you're left alone. It'll just blink and move to and fro like a marker about the exact same time.",
"[substeps] If you don't have an fitbit on you, it's best to leave it turned off. While it may look natural, constantly looking at it will just have you checking your time more closely."
] |
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"[substeps] Make sure the display is facing the right way so that it will be visible whenever you look down. It's also possible to strap your fitbit to an ankle if you need to keep your hands free, though this may skew your stats.",
"begins doing a backwards dive off of the board onto a pool mat.",
"[substeps] If you buy dry clothes, make sure that they are cleaned before putting them on. [title] Don't worry about how they crease.",
"is finished, she wipes off her face and pulls the chair backward out with her legs."
] |
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24,725
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Travel
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[header] How to get to montreal, canada [title] Look for an airline with regular flights to montreal. [step] Pierre-elliott trudeau international airport, located just southwest of the city, is the largest commercial airport in the area and the main thoroughfare for air travelers. Many established airlines fly here, such as air canada or united, but you may find better deals on smaller low-cost airlines.
|
[header] How to get to montreal, canada [title] Look for an airline with regular flights to montreal. [step] Pierre-elliott trudeau international airport, located just southwest of the city, is the largest commercial airport in the area and the main thoroughfare for air travelers. Many established airlines fly here, such as air canada or united, but you may find better deals on smaller low-cost airlines.
|
[
"[substeps] Because of their lack of miles, flying is much more affordable. When buses travel from canada to canada, bus stops get shorter and longer.",
"[substeps] If you're about to fly to montreal from canada, look for a major outdoor air travel agency (bus, train). These agencies charge $20 per stop, so ensure you're mobile enough to get there.",
"[title] Decide if you want a direct (nonstop) flight or one with multiple stops. [step] The latter option is usually cheaper, but far more inconvenient.",
"[title] Fly for more than 60 or 120 minutes per day. [step] If you've never been to montreal and you are not from san diego, you may have to stay overnight."
] |
wikihow~40787
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val
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indomain
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[
"Look around the lots to see if people often pick single trailers to rent. Consider checking reviews in various classifieds websites like craigslist or multitasking.",
"[title] If you have hair that is taut and the smell is getting worse, stop washing. [step] Limit the use of conditioner as it will weigh down the hair shaft and lead to frizz.",
"[title] Decide if you want a direct (nonstop) flight or one with multiple stops. [step] The latter option is usually cheaper, but far more inconvenient.",
"stops sharpening the knife and draws on the stone again."
] |
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3,207
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Food and Entertaining
|
[header] How to make a smoker grill [title] Fill a large bucket with water, and pour in approximately 5 lbs. [step] ( 2.27 kg) of hard wood smoking chips. Ensure that the chips are completely submerged in the water, and allow them to soak thoroughly for at least 1 hour before placing them in the smoking grill.
|
[header] How to make a smoker grill [title] Fill a large bucket with water, and pour in approximately 5 lbs. [step] ( 2.27 kg) of hard wood smoking chips. Ensure that the chips are completely submerged in the water, and allow them to soak thoroughly for at least 1 hour before placing them in the smoking grill.
|
[
"If you add more water, the water will reflect off of the wood chips rather than soak them. Stir vigorously to ensure that the wood chips do not spill over the edge of the bucket into which you are placing them.",
"[title] Remove the grill grate and grill lid from your kettle-style charcoal grill. [title] Open the grill vents, and place 4 to 5 large handfuls of natural lump charcoal on 1 side of the grill grate.",
"[substeps] In addition to actually encouraging the smoke to escape more easily, you will also be increasing the minute smoking time. This ratio will encourage smoke to escape more freely once the meat is seared.",
"[substeps] Also, scrape any ash from the wood so that it is not standing on top of the wood chips. [title] Light the grill at 180ºc/375ºf."
] |
wikihow~5295
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[
"drinks a beer while people play cards.",
"[title] Remove the grill grate and grill lid from your kettle-style charcoal grill. [title] Open the grill vents, and place 4 to 5 large handfuls of natural lump charcoal on 1 side of the grill grate.",
"The ponytail should be high on your head. [substeps] Braid all of your hair into the ponytail and secure the loose ends with bobby pins.",
"[title] Place the prepared baking sheets on the kitchen counter, and melt the butter and the cornstarch in a shallow bowl. [step] This could be used in place of cooking spray or butter in some recipes or just plain plain laying out a cookie sheet on the counter."
] |
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1,701
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Putting on shoes
|
An older women is shown sitting on a front step putting socks on with a small dog standing near her.
|
she
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An older women is shown sitting on a front step putting socks on with a small dog standing near her. she
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[
"goes back and forth putting on socks near the dog.",
"jumps up and down grabbing her socks rubbing on the dog from time to time.",
"then puts her shoe on the foot and the dog looks off into the distance.",
"brushes and walks with the dog very close."
] |
activitynet~v_JuC7EY32Spg
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indomain
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2
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"[substeps] Studies show that you can grow lashes to 10-12 inches (25.4-30. 5 cm) on both front and back.",
"If your face is oily, to keep dry skin from becoming irritated, keep your face moisturized. [substeps] You can also use a humidifier to keep your skin smelling fresh, although don't overdo it.",
"then puts her shoe on the foot and the dog looks off into the distance.",
"[substeps] Have to pay for slicing and cutting the watermelon. Trim off the rind from both halves."
] |
32,051
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Gargling mouthwash
|
The two men keep the mouthwash in their mouths. The man in the black hoodie shows off his t-shirt.
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the two men
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The two men keep the mouthwash in their mouths. The man in the black hoodie shows off his t-shirt. the two men
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[
"are shown talking to each other.",
"step up to the woman relaxing on her chair.",
"show off signs that insult each other and try to make each other laugh.",
"stand next to each other on a padded screen."
] |
activitynet~v_MyMYuXh8E0Y
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"[step] If you have nothing else nearby in your yard, a couple of seedlings can grow into a tree. You could buy planting tables, and the tables could cost a fortune! [step] There are websites that allow you to order.",
"seems to know the routines as he talks about the ropes that he uses.",
"show off signs that insult each other and try to make each other laugh.",
"You should also get an owner certified as an adviser. This professional will be trained to inspect dog's body for the presence of bacterial or insect pests and mold, as well as devise strategies to prevent mold, mildew, or other living organisms from growing on dog's body."
] |
42,235
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Running a marathon
|
We see a magazine on a black background. People begin running on country roads in a marathon. We see them get drinks at a table.
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a man
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We see a magazine on a black background. People begin running on country roads in a marathon. We see them get drinks at a table. a man
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[
"drinks a beer while people play cards.",
"is running and holding a camera facing himself.",
"hugs a dead horse.",
"runs with a tube across the water with a water balloon attached next to him."
] |
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"walks down the stairs and poses for the camera.",
"is running and holding a camera facing himself.",
"begins to play the violin.",
"dismounts, throws his arms in the air, raises his feet high in the air and spins."
] |
20,762
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Family Life
|
[header] How to adjust with in laws [title] Stop stereotyping. [step] The widely accepted stereotype of the " typical mother-in-law " can lead into unfavorable mental sets even before marriage. Unfavorable stereotypes about the elderly, that they are bossy and interfering, can add to in-law problems.
|
[header] How to adjust with in laws [title] Stop stereotyping. [step] The widely accepted stereotype of the " typical mother-in-law " can lead into unfavorable mental sets even before marriage. Unfavorable stereotypes about the elderly, that they are bossy and interfering, can add to in-law problems.
|
[
"[substeps] Think back to times when you yourself weren't such a devotee of the elderly. Maybe you were a little kid, too.",
"Remember that you are now a part of their family. So instead of thinking it in a bad way, try to put yourself in their place.",
"Here are a few examples of stereotypes to consider : [substeps] The elderly hair is too thin. The elderly respects and pays homage to dogs or cats.",
"[substeps] Consider using negative stereotypes in subverts. For example, someone might say \" how is jimmy? \" but, they are likely to be defensive about it."
] |
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"Look him straight in the eyes when you speak. [substeps] If your eyes are not fixed on him, your pupils will get narrower and don't dilate.",
"Remember that you are now a part of their family. So instead of thinking it in a bad way, try to put yourself in their place.",
"Review the company website to find out more about its values so that you can motivate them into voting the right way. Networking is another big motivating factor for your company.",
"reaches the end, she slows down and goes through the washer and dryer area that is lined up before she pulls a spare tire off of the trunk of the car and puts the tire back on."
] |
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6,886
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Food and Entertaining
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[header] How to communicate with an elderly parent [title] Stay in touch with your parents. [step] Life is busy and change is inevitable. However, despite all the things that you have going on in your life, remember to keep your parents a part of it.
|
[header] How to communicate with an elderly parent [title] Stay in touch with your parents. [step] Life is busy and change is inevitable. However, despite all the things that you have going on in your life, remember to keep your parents a part of it.
|
[
"Set aside a time at least once a week to call up or drop by and see how your parents are doing. [substeps] If you live a long way away from your parents, set up a means for communicating with them regularly.",
"For one thing, if your parents become distant or quit their jobs, things may not go as well between the two of you. [substeps] Keeping in touch with your parent may help you continue to talk to them, or ensure that they are aware of your plans.",
"Seeing your parents in person is the best way to reach them. [substeps] However, you should still prepare for work and school commitments so that you know ahead of time what is going to happen next.",
"They should be there to help you stay in touch with them, support you and help you out in any way you can. Note that even if the parent is asleep, your parents may be getting busy too as a result of you trying to stay in touch with them."
] |
wikihow~11380
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[
"Set aside a time at least once a week to call up or drop by and see how your parents are doing. [substeps] If you live a long way away from your parents, set up a means for communicating with them regularly.",
"This will prevent your armpit hair from drying out overnight. [substeps] You can also blow dry your armpit hair, but do not dry it out as this will only dry out the skin.",
"You will need to put on some pink eye makeup, and get a color-filled eyeshadow that will make you smile. [substeps] You can also make your own pale pink lipgloss by opening a pink bottle with a candy thermometer and dipping the amount you use in water.",
"stands and hugs a ladies."
] |
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4,188
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Family Life
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[header] How to cradle hold a baby [title] Bend down to pick up the baby. [step] Rather than lifting the baby all the way up to your level, it is easier and safer to bend towards the baby as you lift her up. This minimizes the distance that the baby needs to be moved while only supported by the hands.
|
[header] How to cradle hold a baby [title] Bend down to pick up the baby. [step] Rather than lifting the baby all the way up to your level, it is easier and safer to bend towards the baby as you lift her up. This minimizes the distance that the baby needs to be moved while only supported by the hands.
|
[
"[substeps] Find an odd angle to get closer to your baby so that they can see you while you lift them. Do this in a quiet, secluded space where no household noises and people can close the door.",
"[substeps] Bending towards the baby also maximizes the amount of eye contact you can make with the baby, as babies can only see about a foot in front of their eyes. This eye contact is especially important if the baby is upset, as it will enable you to soothe and comfort them.",
"[title] Maintain a firm, forgiving grip on the baby. [step] If you are not able to pick up the baby one-handed, consider having a helper assist you.",
"[substeps] This works especially well with younger babies. [title] Place a hand in front of the baby while you lift her."
] |
wikihow~6980
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"Also see what the typical learning length for at-home disabled students is. If the maximum attainable grade for your child has been reached, you can get your child certified as impaired instead of needing treatments or professionals to correct it.",
"[substeps] Bending towards the baby also maximizes the amount of eye contact you can make with the baby, as babies can only see about a foot in front of their eyes. This eye contact is especially important if the baby is upset, as it will enable you to soothe and comfort them.",
"[title] Step away from the mirror and close your eyes. [step] Open your mouth about 1/2 inch.",
"[substeps] Additionally, you might want to take advantage of many of the natural attractions they offer. For example, you might go hiking and walking to see a park or walk in an exotic locale."
] |
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26,648
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Home and Garden
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[header] How to clean up latex paint [title] Remove the paint while it is still wet. [step] Removing paint from carpet is easily removed when paint is still wet with a stain remover. Spot shot is a recommended brand of stain remover.
|
[header] How to clean up latex paint [title] Remove the paint while it is still wet. [step] Removing paint from carpet is easily removed when paint is still wet with a stain remover. Spot shot is a recommended brand of stain remover.
|
[
"Using a white rag, scrub off paint. Clean with water then repeat the steps with the stain remover.",
"Grease-containing paint has a very high concentration of ascinol, which is very toxic to pets and is very messy and can cause vomiting. Products with less ascinol are, however, more effective.",
"This cleanser will be available at most paint repair stores. [title] Wash your carpet with mild dish detergent.",
"Remove small spills with a damp washcloth or rag. [substeps] Spray paint remover is also approved for use on carpet, and contains protective chemicals that can damage or permanently damage carpet fibers."
] |
wikihow~43919
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indomain
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[
"Using a white rag, scrub off paint. Clean with water then repeat the steps with the stain remover.",
"Place the yucca flowers on a cutting board and cut a strip from each flower. [substeps] The strips should be about 1 inch (2.5 cm) in diameter and should be cut so that they can fit on your cutting board.",
"long the hair and then begin blow drying the hair with her hands.",
"The more material you can work with, the better. [substeps] The fourth consideration to assessing while choosing a range hood is expected durability."
] |
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29,721
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Running a marathon
|
The people are now starting to approach the finish line and some have ribbons placed around their neck.
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the outro screen
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The people are now starting to approach the finish line and some have ribbons placed around their neck. the outro screen
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[
"appears on the screen stating that this will be the winner for resuming the race.",
"appears with \" auto professionalizes 2015 2013 voleyball offering complete and complete money-folds! \".",
"holds both names but it changes to a photo of a wakeboarding style boat lined up together.",
"appears and it includes the logo along with the twitter handles and facebook contact information."
] |
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"[step] Fill it up almost to the rim of the bowl, but don't overfill. You may have to press on the clumps a little to help them settle.",
"leans back and begins to do sit ups with her feet.",
"Color blocking can be difficult if you have a particular color playing against a whole color scheme of the dress. [title] Pick a t-shirt that covers your skin.",
"appears and it includes the logo along with the twitter handles and facebook contact information."
] |
37,063
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Personal Care and Style
|
[header] How to store knee high boots [title] Zip up the sides of your boots in readiness for storing. [title] Roll up an unwanted magazine and insert into one boot. [step] ( you will need to hold the boot up as you insert the magazine.
|
[header] How to store knee high boots [title] Zip up the sides of your boots in readiness for storing. [title] Roll up an unwanted magazine and insert into one boot. [step] ( you will need to hold the boot up as you insert the magazine.
|
[
") [title] Secure the magazine between the rear part of the boot and the sole of your foot using duct tape or dental floss, as if you were freezing. [title] Clamp down firmly onto the boot.",
") [substeps] Keep the magazine between the back and bottom of both your left and right boots. This will help to protect everything on both boots.",
") immediately it will uncurl and fill the boot shape. [title] Roll up a second unwanted magazine and insert it into the other boot.",
") [title] Place the magazine down on a flat surface to reduce the chance of the magazine or boots getting rolled up. [title] Pick up a very light object such as a book or newspaper."
] |
wikihow~61072
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"Your vet may perform the following tests : [substeps] Blood test. The vet may check for tumors on the animal, such as scales.",
"crashes into the backstretch lane.",
") immediately it will uncurl and fill the boot shape. [title] Roll up a second unwanted magazine and insert it into the other boot.",
"adds to the finished routine and a man hugs the team complete with medals."
] |
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32,214
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Family Life
|
[header] How to care for a baby [title] Feed your little one. [step] Nutrition is one of the key parts of having a happy and thriving baby. Feed your little one according to a set schedule and their age, which can help them grow and keep them active and happy.
|
[header] How to care for a baby [title] Feed your little one. [step] Nutrition is one of the key parts of having a happy and thriving baby. Feed your little one according to a set schedule and their age, which can help them grow and keep them active and happy.
|
[
"[substeps] You should create a space in your house for them to sleep, hunt and explore, eat and drink. There are a number of ways you can provide your baby with food.",
"[substeps] Choose to breast or bottle feed newborns and infants. Breastfeeding is recommended because it offers the most benefits for your baby.",
"Aim to feed them 11 to 14 hours a day at a time. Start giving them about 2 tablespoons of formula or 3 tablespoons of water just before bedtime for nighttime feedings.",
"[substeps] Preparing and feeding as your baby gets older can also affect the health of your child's body and will cause them to develop a weak immune system. [title] Give your baby foods that are rich in vegetables."
] |
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"[substeps] This helps if you are a number 12 artist because a 15 + flash player isn't needed in a 15 + 15 12. [title] Go to scratch & get the momask and some clear acrylic paint.",
"[substeps] Choose to breast or bottle feed newborns and infants. Breastfeeding is recommended because it offers the most benefits for your baby.",
"the men walk towards each other and begin fighting one another.",
"Or they might decide to write a unique \" superhero \" on it. [substeps] Have your kids research lunchboxes before making a purchase."
] |
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20,249
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Computers and Electronics
|
[header] How to get japanese characters (kanji, hiragana, katakana) on firefox [title] In the firefox toolbar, go to view] character encoding] auto-detect. [step] While most browsers are already capable of reading international characters, you may simply need to help firefox detect them. [title] Select japanese.
|
[header] How to get japanese characters (kanji, hiragana, katakana) on firefox [title] In the firefox toolbar, go to view] character encoding] auto-detect. [step] While most browsers are already capable of reading international characters, you may simply need to help firefox detect them. [title] Select japanese.
|
[
"[step] By default, most of the newer characters on a firefox list are japanese (or katakana). However, you may have to reach up and back to find ones you'd like to include or that make similarities between each other.",
"[title] Focus your attention on chikatakana. [title] Choose the gender and intent of the character, ren.",
"[step] Some of the same characters can be found on the scroll bar. Selected japanese is the most commonly used japanese toolbar.",
"[step] Your firefox should now be able to detect japanese characters. If not, you may need to install a language pack using one of the methods below."
] |
wikihow~33427
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val
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indomain
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[
"These muscles protect the joint from injury such as fractures or concussions due to the water-based exercises. Water exercises consist of much more hip and joint movement, while other forms of exercise may raise your heart rate and help keep your hips and lower body well balanced.",
"decorates the knife with green and red maracas.",
"suddenly has two cups full of beer and he urrows while all the cups are hanging in the air.",
"[step] Your firefox should now be able to detect japanese characters. If not, you may need to install a language pack using one of the methods below."
] |
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17,274
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Drum corps
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Marching band wering red uniforms are in street playing drums and doing a choreography.
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behind the band kids walking in circles
|
Marching band wering red uniforms are in street playing drums and doing a choreography. behind the band kids walking in circles
|
[
"on an lewle line.",
"and end the band and leaving.",
"are doing a choreography.",
"in the street was a circle with a lot of marching band around it."
] |
activitynet~v_sbr3HKm2Y9I
|
val
|
indomain
|
2
|
[
"[substeps] Plug in a heating pad and place it over the affected area of your body. The warmth of the heating pad provides the same benefits as hot washins and only burns off some of the tension in your muscle, rather than leaving behind scabs.",
"places places a bucket on the ground.",
"are doing a choreography.",
"demonstrates a bit more riding on a longboard and the video shows several horses getting harnessed."
] |
44,559
|
Discus throw
|
We see a man preparing to throw the discuss.
|
he
|
We see a man preparing to throw the discuss. he
|
[
"puts on his glasses and prepares to throw.",
"spins and turns and throws the discuss to another man sitting before him.",
"throws and walks away and we see it in slow motion.",
"steps to his right then throws the woman."
] |
activitynet~v_olFThb2_GHM
|
val
|
indomain
|
2
|
[
"[title] Consider whether you have enough time to realistically learn. [step] This may be a sign your career is moving on too quickly or a sign that things are getting progressively faster and harder.",
"is in a cup and then poured into a new cup.",
"throws and walks away and we see it in slow motion.",
"Don't keep in mind what just happens to be a historical event, so all you can do is get your ideas in order. [substeps] Many historical publishers use copyright law to publish scholarly articles."
] |
39,414
|
Polishing shoes
|
He then shows a pair of worn down boots and a pair and a black pair of dress shoes.
|
the man
|
He then shows a pair of worn down boots and a pair and a black pair of dress shoes. the man
|
[
"stands in front of the small window with his shoes and smooths the pockets in the chair, then grips the long aluminum hanger.",
"touches the legs of the shoes to show the size they were used in.",
"puts on the shoes and the hot and cold foot irons he wore all over, afterwards he goes to the shower.",
"then picks up he black dress shoe and begin polishing it with a cloth, a stick, and brushing the shoes."
] |
activitynet~v_gXAMD_KxXII
|
val
|
indomain
|
3
|
[
"[title] Use lip balm with an alpha lip color. [step] Alpha lips make them look a little more natural, while the bold color creates a cute glow.",
"are inside a gyre sitting on a bench sharpening knives while women wait outside in the stands ready and ready.",
"falls off and the other gets up quickly and jumps into the water.",
"then picks up he black dress shoe and begin polishing it with a cloth, a stick, and brushing the shoes."
] |
2,497
|
Ice fishing
|
A man is kneeling on the ice with another beside hide pulling string out of a hole.
|
they
|
A man is kneeling on the ice with another beside hide pulling string out of a hole. they
|
[
"then open the hole with a rod and let the ice out into the ocean.",
"use the string to create a sled as they begin sledding through the streets of paris.",
"continue to pull the string while the man beside him grabs a hook.",
"march the sled back and forth creating holes as they go."
] |
activitynet~v_TssNxg5XJ-o
|
val
|
zeroshot
|
2
|
[
"Dress in a swimsuit that is appropriate to wear to work or school. [substeps] Make sure that your fit is not too tight and that you are not wearing anything too revealing, with plunging necklines that are too big or too small.",
"Do not breed french bulldogs younger than 3 years old. If the dog you select has a history of health problems such as arthritis, torsion, or cancer, it should still consider breeding the dog.",
"continue to pull the string while the man beside him grabs a hook.",
"skis all around part of the water road while people distract him."
] |
42,754
|
Personal Care and Style
|
[header] How to find the best swimsuits for your body shape [title] Try a one-piece in a solid color. [step] Solid color suits look sleek and stylish. Your figure may be curvy enough to draw attention on its own, so there is not much need to worry about accentuating certain parts or downplaying others.
|
[header] How to find the best swimsuits for your body shape [title] Try a one-piece in a solid color. [step] Solid color suits look sleek and stylish. Your figure may be curvy enough to draw attention on its own, so there is not much need to worry about accentuating certain parts or downplaying others.
|
[
"In order to make sure that your look is flattering to your body type, you can add some oomph. [substeps] Solid colors should aim to complement your body shape.",
"Professional swimsuits in greys, olive, cotton, or dark colors can add to modern charm. [substeps] Avoid neon or pastel colors, which appear harsh and unnatural.",
"[title] Consider a swimsuit with a deep plunge. [step] Odds are, you have a curvy bust worth showing off.",
"A three-piece suit is one size fits all for you and should be packed in a separate suitcase when you are visiting relatives and friends. Select, include, and keep a list of key pieces that may be best tailored to your needs."
] |
wikihow~70316
|
val
|
zeroshot
|
2
|
[
"lower a hose into a cup.",
"Instead, wash your hair with a healthy shampoo. [substeps] For frizzy hair, mix one part shampoo with two parts water.",
"[title] Consider a swimsuit with a deep plunge. [step] Odds are, you have a curvy bust worth showing off.",
"Try not to buy clothes that are too tight, too baggy, or big enough that you feel extra small. You can always cut some holes or wear any type of clothes that are too baggy."
] |
|
40,417
|
Family Life
|
[header] How to be a great auntie [title] Listen to them. [step] Sometimes parents are too busy to listen to their children, especially if they have multiple children and busy careers. In situations such as these, as an auntie you can give more time to all the stories and news that your nieces and nephews want to share.
|
[header] How to be a great auntie [title] Listen to them. [step] Sometimes parents are too busy to listen to their children, especially if they have multiple children and busy careers. In situations such as these, as an auntie you can give more time to all the stories and news that your nieces and nephews want to share.
|
[
"[substeps] If a cousin complains that his niece is more experienced than his niece, you may want to write down a list of things you think will make them feel great. For example, maybe your nieces all saw the lion lion or you three saw a bottle moon.",
"The longer you teach them how to be a good niece, the more rewarding they will feel when you are on their minds. [substeps] Behave maturely and patiently so that you get each niece and nephew the exact same amount of time to listen to them.",
"So if your nieces and nephews spend the bulk of their time alone, then you might be welcome to stay and listen. [substeps] Let your niece or nephew know that you're there for them to call it a day.",
"In this way, you are almost acting as a supplemental parent by offering your niece or nephew your attention when they need it. [substeps] Practice active listening with your nieces and nephews."
] |
wikihow~66486
|
val
|
zeroshot
|
3
|
[
"walks in front of the camera and camera man talks to the boy in the helmet.",
"Before making your purchase, make sure that the website you find complies with the laws of your area. It's important to consider local law than state laws if a person tries to sell your gun, since local law is very often not.",
"[substeps] Fabric with lug nuts usually is not the material you'll want to use. If you have no idea, you can check the tag on a cheap stainless steel couch you don't know if it's made of leather or woven.",
"In this way, you are almost acting as a supplemental parent by offering your niece or nephew your attention when they need it. [substeps] Practice active listening with your nieces and nephews."
] |
|
606
|
Beer pong
|
One of the ping pongs lands in the cup and one of the boys begins to drink the beer.
|
the group
|
One of the ping pongs lands in the cup and one of the boys begins to drink the beer. the group
|
[
"of teens is sailing down the river with others sailing in the background.",
"gets up together and poses with their vests to celebrate.",
"continue to play beer pong when one final player is able to throw and land a ping pong ball while standing with his back to the cups at which point the boys celebrate, and laugh.",
"does a trick and the liquid is poured on a second table."
] |
activitynet~v_5wkGeYBS7hQ
|
val
|
indomain
|
2
|
[
"see people fall off and drive around.",
"[substeps] For example, if you are calling australia from the united states , 115 is the city code of 1 , 149. As such, the city code would fall within this 15 digit area code.",
"continue to play beer pong when one final player is able to throw and land a ping pong ball while standing with his back to the cups at which point the boys celebrate, and laugh.",
"[step] A predraining drain about a quarter-inch (0.64-centimeter) in diameter. Washing sink drain cleaner products by hand is a typical method, but you can buy them at most home improvement stores."
] |
8,115
|
Family Life
|
[header] How to put a toddler to bed [title] Start a routine which they know precedes bedtime. [step] Kids thrive on routine. Usually things that start to slow them down will help get them sleepy and prepare them for bedtime.
|
[header] How to put a toddler to bed [title] Start a routine which they know precedes bedtime. [step] Kids thrive on routine. Usually things that start to slow them down will help get them sleepy and prepare them for bedtime.
|
[
"Make sure your toddler's routine stays consistent with bedtime. [title] Put their diapers, toys, and bedding in a neutral place on your bed.",
"Some nighttime routines include : [substeps] Giving the kid a bath. This will not only clean them up, but the warm water will comfort them and hopefully induce sleep.",
"Prioritize even the odd little thing like a small toy in the crib. [title] Expose them to a variety of activities.",
"Your routine, at least a few hours before bedtime, should start immediately around 9 am so you'll have enough time to do the routine the rest of the day. [substeps] Establishing a schedule will also lead to daily tasks like gently introducing different games and foods to your toddler."
] |
wikihow~13399
|
val
|
zeroshot
|
1
|
[
"Read your employer handbook closely to see if you and your employer have decided on the frequency and duration of a designated paternity leave. This is important, as you should bring this information with you to any applications.",
"Some nighttime routines include : [substeps] Giving the kid a bath. This will not only clean them up, but the warm water will comfort them and hopefully induce sleep.",
"It shouldn't take long for babies to understand a few key gestures, it just takes time. [substeps] Both sign language and hand language have to work together.",
"Remind your child that gossiping in front of their friends can hurt any friendship or affection they have. Try to remind your child that gossip doesn't damage their reputation."
] |
|
22,776
|
Personal Care and Style
|
[header] How to clean a silver necklace [title] Use a cloth that doesn't scratch. [step] A microfiber cloth or a jewelry-polishing cloth are ideal for polishing your necklace. These cloths won't scratch your jewelry like paper towels or even tissues can.
|
[header] How to clean a silver necklace [title] Use a cloth that doesn't scratch. [step] A microfiber cloth or a jewelry-polishing cloth are ideal for polishing your necklace. These cloths won't scratch your jewelry like paper towels or even tissues can.
|
[
"Also, you don't want to buy a cloth that isn't microfiber. Simply repeat the process above with a different cloth if necessary.",
"[substeps] Always blot the gold surface down with a clean cloth and let it dry for around 2 or 3 minutes before you begin the washing process. [title] Wash the silver or gems in warm, soapy water.",
"You want something soft and lint-free for polishing. [substeps] If you need to get into small areas, try a cotton swab.",
"[substeps] Cleaning your necklace with a microfiber cloth is ideal. Microfiber cloths are made from biodegradable materials and could cause damage to your necklace if you accidentally break it or aren't careful."
] |
wikihow~37646
|
val
|
zeroshot
|
2
|
[
"[title] Direct the stream of water from your hair. [step] Because of the volume of your hair, it may not be possible to use a brush to direct your water stream.",
"[substeps] This works especially well with younger babies. [title] Place a hand in front of the baby while you lift her.",
"You want something soft and lint-free for polishing. [substeps] If you need to get into small areas, try a cotton swab.",
"continues to play the piano running out to the end and stopping for a while to talk to the audience."
] |
|
48,050
|
Family Life
|
[header] How to photograph a winter wedding [title] Pack your equipment the night before. [step] Charge all batteries, cameras, and laptops the night before the wedding. Also, bring backup equipment in case your main equipment breaks down while taking the photos.
|
[header] How to photograph a winter wedding [title] Pack your equipment the night before. [step] Charge all batteries, cameras, and laptops the night before the wedding. Also, bring backup equipment in case your main equipment breaks down while taking the photos.
|
[
"Clothes, bring a blanket and vest as well as some light jackets as these can sometimes be bought at specialty stores. [substeps] For indoor weddings, keep your guests warm, but not too hot.",
"Equipment includes things like spare batteries, cameras, lenses and memory cards. Put everything in photo bags so it's ready to go in the morning.",
"Then everything else goes into a different bag. You don't want to waste your trip on missing and misplaced gear.",
"[substeps] Remember that you can get help from everyone including the photographer if your budget is limited. Even if your budget is not dramatically reduced, you can still get extra headshots for your clients or for people at your wedding who are walking in to say goodbye."
] |
wikihow~79079
|
val
|
zeroshot
|
1
|
[
"see the woman puts on layer and wipes under her fingernails.",
"Equipment includes things like spare batteries, cameras, lenses and memory cards. Put everything in photo bags so it's ready to go in the morning.",
"tries stretching and curling in between moves.",
"The early warning signs disappear after this time. [substeps] Symptoms will arise about an hour after onset."
] |
|
586
|
Applying sunscreen
|
More and more people begin talking and each of them has a bottle of sun screen and starts to squirt it on their arms in effort to protect their skin.
|
a small blue bottle of the sun screen
|
More and more people begin talking and each of them has a bottle of sun screen and starts to squirt it on their arms in effort to protect their skin. a small blue bottle of the sun screen
|
[
"appears and then different people carry it to a table where they mix the liquid with a straw with a straw and take turns squirting the liquid into their skin.",
"appears near each of their hair as they continue to talk but no bottle at all appear.",
"is then shown and several more people begin talking about the product.",
"zooms in on sheers that they have on the floor."
] |
activitynet~v_5gc896my38M
|
val
|
indomain
|
2
|
[
"try to balance far too far and he hits the dirt catching himself next to other guy.",
"A faculty member may also be of assistance. There are similar reasons your doctor may be able to help : [substeps] Financial or health problems.",
"is then shown and several more people begin talking about the product.",
"is still serving the baton, she places the extension on her left hand and does a full 180 degree spin in one flip."
] |
38,728
|
Chopping wood
|
Two young men holds axes in the woods.
|
then
|
Two young men holds axes in the woods. then
|
[
", the young men splits logs in the woods.",
", the men gathers an ax that is long with a long handle, and then they says and laughing at it.",
"a young man puts his hands on the handle handles of a axe, then he puts he on the ground.",
", one of the young men bring a dog while the other stand still, and then he create a fire."
] |
activitynet~v_PKYg6_rs3LQ
|
val
|
indomain
|
0
|
[
", the young men splits logs in the woods.",
"In love and love is a special feeling. [title] Know that you are in an important relationship.",
"This type of timeshare is essentially the same as the car. You can purchase it for a certain price, such as 25%, as long as the dmv availability is essential.",
"then put her on a horse."
] |
5,181
|
High jump
|
The guy seems to be practicing how high he can jump by jumping over the pole many times, each time a person raises the pole higher and higher to see if the guy can jump over it.
|
one jump the guy
|
The guy seems to be practicing how high he can jump by jumping over the pole many times, each time a person raises the pole higher and higher to see if the guy can jump over it. one jump the guy
|
[
"does but the pole falls then he jumps but he fails to land very far.",
"ensure and then jumps over the pole and does somersaults once he's standing directly over it.",
"knocked the pole down when he tried to hump over it.",
"jumps from and lands parallel with the pole pole."
] |
activitynet~v_y5wu5pysE14
|
val
|
zeroshot
|
2
|
[
"[title] Create a layer around your lip for security. [step] This way you won't have to worry about the rhinestones pulling down or pricking the area as they move.",
"You may imagine that you're right-handed or left-handed, or both. All of those stereotypes need to not apply to you.",
"knocked the pole down when he tried to hump over it.",
"Some people may feel the need to attend, although following the parents' faith and chosen path does not seem like a good idea. [substeps] Some people may find the objective to be to communicate closely with the child."
] |
40,143
|
Personal Care and Style
|
[header] How to style a beard [title] Let your beard grow to the desired size. [step] Before you can style a beard, you have to give it time to grow. Leave it alone.
|
[header] How to style a beard [title] Let your beard grow to the desired size. [step] Before you can style a beard, you have to give it time to grow. Leave it alone.
|
[
"Seriously, no trimming or shaving for at least a couple of weeks. It'll look messy, but remember that your beard won't look the same when it reaches full length.",
"If it grows to the point where it is pulling at your facial hair, you should stop it right away. Instead, leave it to grow, for up to a week.",
"Ideally, after it has grown a bit longer at this stage, it should be between 1/8 inch and 1/4 inch. Any rough patches that appear should be cut away and left alone.",
"Try to gauge the length of the beard and areas that will need the most time to grow longer or shorter. Try to get a beard size between 11 to 18 inches (24.4 to 30."
] |
wikihow~66055
|
val
|
zeroshot
|
0
|
[
"Seriously, no trimming or shaving for at least a couple of weeks. It'll look messy, but remember that your beard won't look the same when it reaches full length.",
"The average production cost of a given unit to a manageable amount of units produced. For example, a score of 2.0716 might be 100% fixed usage, whereas a 13-hour labor load might be 200% fixed usage, though 12-hour labor loads will differ.",
"[substeps] Start networking, and start incorporating actors into your classes. These can be a bit of a hassle, but they help other artists learn, give you hands-on experience, and give you a lesson in basic techniques.",
"and baseball cap and gloves walks along the yard and a grader performs 2 ramps on an upright position."
] |
|
2,256
|
Family Life
|
[header] How to empty a diaper genie [title] Open the genie. [step] Make sure your diaper genie rests squarely on the floor. Push the button on the front of your genie to separate the top portion of the genie from the bottom portion (you can let the top portion rest on the ground.
|
[header] How to empty a diaper genie [title] Open the genie. [step] Make sure your diaper genie rests squarely on the floor. Push the button on the front of your genie to separate the top portion of the genie from the bottom portion (you can let the top portion rest on the ground.
|
[
"You won't need it for a while. ) [substeps] If there are any diapers remaining in the top portion of the genie, push them down into the bottom portion of the genie.",
") screw off the top portion of the genie and press down firmly, then push the bottom portion of the genie open. [title] Slip your \" free leg \" inside the genie.",
") [title] Pull the opening of the genie from the side of the playstation. [step] Try flipping it on its side so that you can see the bottom portion.",
") [substeps] If you're not sure how to open your genie, ask the attendant. [title] Put a \" corkscrew \" on the bottom portion of the genie."
] |
wikihow~3680
|
val
|
zeroshot
|
0
|
[
"You won't need it for a while. ) [substeps] If there are any diapers remaining in the top portion of the genie, push them down into the bottom portion of the genie.",
"[substeps] Make sure that you know if your friend is going to share the secret with another person. You may have news that you didn't actually know.",
"You can also get your face cleaned with sea salt, or you can bring a food exfoliant to the appointment with you, if you are planning to do so. [substeps] If you do this, be sure to do it a day before the appointment.",
"Before you go anywhere, talk to your friends and family to see what's out there for you in your new housing situation. Some suggestions are : [substeps] The library, if you can afford it."
] |
|
35,033
|
Pets and Animals
|
[header] How to train chickens to return to their coop [title] Prepare your chicken coop. [step] Before you can train your chickens to return to the coop in the evening, you need to ensure the coop is set up properly for your chickens. A basic chicken coop should provide at least twenty-four square feet of space and multiple places for chickens to perch.
|
[header] How to train chickens to return to their coop [title] Prepare your chicken coop. [step] Before you can train your chickens to return to the coop in the evening, you need to ensure the coop is set up properly for your chickens. A basic chicken coop should provide at least twenty-four square feet of space and multiple places for chickens to perch.
|
[
"To ensure proper lighting, you will need to buy a coop lamp or turn off the overhead light. You will also need to provide adequate heat.",
"Your chickens will probably also need a hutch, cart, or larder to keep them warm. All three features are important as you start building your chicken coop.",
"[substeps] Coop space should be compatible with how large or small your chickens may be. Don't space your chickens too close to each other.",
"[substeps] Make sure there is a plentiful supply of food and water inside the chicken coop. Wood beams mounted horizontally can provide good perching space for chickens."
] |
wikihow~57710
|
val
|
indomain
|
3
|
[
"[substeps] Pay special attention to your nails during hot weather. When wet, they can catch a fungus.",
"few seconds, he looks up and smiles in triumph.",
"\" [substeps] The focus is on the two consecutive keyword words in your tweet. Be sure to leave a blank space and don't type an empty \" ex.",
"[substeps] Make sure there is a plentiful supply of food and water inside the chicken coop. Wood beams mounted horizontally can provide good perching space for chickens."
] |
|
20,892
|
Skiing
|
A group of people are skiing down the side of a mountain. A group of moose are baying between scenes of lifts and helicopters overhead.
|
people
|
A group of people are skiing down the side of a mountain. A group of moose are baying between scenes of lifts and helicopters overhead. people
|
[
"are snowboarding down the slide.",
"are skiing through snowy tunnels and cliffs.",
"climb up the side of the mountain and snowmobile down the mountain.",
"give each other high fives as they ski."
] |
activitynet~v_894d9_pty3o
|
val
|
indomain
|
3
|
[
"are shown of them relaxing in chairs and still shots of scenery shown.",
"see a boy rollerblading.",
"is with a journalist on a qlon tv and is painting on her hands and the amazement of a logo is shown.",
"give each other high fives as they ski."
] |
359
|
Food and Entertaining
|
[header] How to can pears [title] Wash the jars and lids. [step] Use dish detergent and hot water to scrub the jars and lids, especially if they were previously used. Make sure to thoroughly rinse them with running water to remove any soap.
|
[header] How to can pears [title] Wash the jars and lids. [step] Use dish detergent and hot water to scrub the jars and lids, especially if they were previously used. Make sure to thoroughly rinse them with running water to remove any soap.
|
[
"[title] Place the jars and lids on the tree in their upright position. [step] Place one jar at a time on the back of the tree, and position the jars 2/3 of the way apart from each other.",
"[title] Sanitize and heat the lids. [step] Set a small pot of water to a boil over medium to medium-high heat.",
"[substeps] Scrub the lids gently so they aren't too stiff. Rub at them lightly with a cloth until they are clean.",
"[substeps] If possible, flush jars under hot to lukewarm water. Cool the jars for thirty seconds after washing them."
] |
wikihow~583
|
val
|
indomain
|
1
|
[
"[title] Click on \" new step \" at the top right side of the dashboard. [title] Look where the steps on the dashboard have appeared.",
"[title] Sanitize and heat the lids. [step] Set a small pot of water to a boil over medium to medium-high heat.",
"is then filled in on the pumpkin and the inside with icing and powdered sugar.",
"This means that you will need to work from the outside (under the counter, on a stove, etc. ), while more frequently cleaning on the inside of the refrigerator door."
] |
|
5,437
|
Health
|
[header] How to become pope [title] Become a catholic. [step] To become pope, you must be both male and catholic. If you were not born into the catholic faith, you will need to convert.
|
[header] How to become pope [title] Become a catholic. [step] To become pope, you must be both male and catholic. If you were not born into the catholic faith, you will need to convert.
|
[
"And if you don't, you will need to marry the person or church you wish to share pope status with. [title] Attend an annual prewedding ceremony.",
"The process is called the rite of christian initiation. [substeps] This is a process that will take time.",
"You need to believe in a religion and eat the right foods. To gain the right in-laws, you will need to be very christian.",
"If you are a man and you want to become pope, you will need to do so. A commitment is made to jesus christ in order to become pope, and it is a very important step toward being pope."
] |
wikihow~9035
|
val
|
indomain
|
1
|
[
"When you raise your eyebrows, frown and drop your shoulders once you're done, this shows you're thinking out loud, and can convince people. [substeps] Try practicing this by looking at a blank sheet of paper and trying to make eye contact with it while you say something.",
"The process is called the rite of christian initiation. [substeps] This is a process that will take time.",
"If he already has a date set up, then find out if it is to be a date. [title] Determine whether he only has friends, or if he doesn't have any at all.",
"sit at a sidewalk in the background."
] |
|
49,045
|
Playing harmonica
|
A man in a black pirate looking uniform in standing outside clapping and playing a kazoo. He claps his hands and dances around.
|
there
|
A man in a black pirate looking uniform in standing outside clapping and playing a kazoo. He claps his hands and dances around. there
|
[
"are several clips from a movie.",
"was a criss cross tattoo on his arms and back.",
"'s a man in a white lab coat standing outside clapping and showing the nanomachines in their field of works.",
"are people sitting in the grass watching him perform."
] |
activitynet~v_XBO6AIdaCzU
|
val
|
zeroshot
|
3
|
[
"[substeps] A swimsuit with a slick, plump bottom takes up less space, fits your waist, and makes you look skinnier. Cheaper plastic is a plus as long as the shape you choose is proportional to your body.",
"[substeps] Before you start your bantu knot, remove hairspray from damp hair. You may also leave it in your hair if it is crunchy or oily.",
"talks into a microphone.",
"are people sitting in the grass watching him perform."
] |
6,642
|
Personal Care and Style
|
[header] How to dress up bobby pins [title] Get some bobby pins, and slide them over the top of a sheet of paper. [step] Thicker paper, such as cardstock or an index card would work best for this, but you can use plain printer paper too. If you plan on painting several bobby pins the same color, consider separating them into small groups based on the color you will be painting them.
|
[header] How to dress up bobby pins [title] Get some bobby pins, and slide them over the top of a sheet of paper. [step] Thicker paper, such as cardstock or an index card would work best for this, but you can use plain printer paper too. If you plan on painting several bobby pins the same color, consider separating them into small groups based on the color you will be painting them.
|
[
"[title] With one hand, paint a shade of white over one of the bobby pins. [step] This will hold the whites of the bobby pins for a couple of seconds, while leaving the shades of pink out the window.",
"[substeps] If you want to create a \" color blocked \" look, get some black bobby pins, and lay down strips of tape over them at various angles. [title] Paint the top of your bobby pins using a single stroke.",
"[substeps] You should also keep the pins in different weights. For example, you could set the numbers 1 to 8 on a sheet of white cardstock, while the number 10 to 12 on a sheet of plain printer paper.",
"[title] Wrap the bobby pins with tissue paper. [step] Turn one bobby pin up, so that the smaller end of the tissue paper sticks out near the top, and the thicker end sticks out to the left."
] |
wikihow~10967
|
val
|
zeroshot
|
1
|
[
"is standing in a room on stilts doling out tattoos.",
"[substeps] If you want to create a \" color blocked \" look, get some black bobby pins, and lay down strips of tape over them at various angles. [title] Paint the top of your bobby pins using a single stroke.",
"continue to play numerous game of field hockey.",
"Your dog can use this medication alone, or with its friends and family. [substeps] Probenbenectate (napec) is another medication used to treat cognitive dysfunction but it does not work for older dogs."
] |
|
29,625
|
Discus throw
|
A man is holding a disc in his hand. He spins around several times.
|
he
|
A man is holding a disc in his hand. He spins around several times. he
|
[
"releases the disc onto the field in front of him.",
"flies with the disc, and lands on his back.",
"laughs as he continues to spin around.",
"is then bouncing a ball on the ground."
] |
activitynet~v_mpC_UTM1tWQ
|
val
|
indomain
|
0
|
[
"releases the disc onto the field in front of him.",
"Weightlifting, gymnastics, and standing resistance exercises can all work against gravity. [substeps] Not lifting weights can cause your bones to look thin, and the weight puts pressure on your bones and tendons.",
"For a young kid, this may be helpful, but for adults, it is not. [substeps] Support the child by being their advocate.",
"You can add later until you've applied more of the entire solution. Cast iron is the cheapest of all items on the periodic table."
] |
4,881
|
Playing harmonica
|
Man is standing talking to the camera showing a big metal piece. Te man in the room is playing the harmonica.
|
the man
|
Man is standing talking to the camera showing a big metal piece. Te man in the room is playing the harmonica. the man
|
[
"is sitting in the room talking to the camera again.",
"is singing to the camera of a big metal piece.",
"takes the names of the players and plays with him and his friends and ends with the closing graphics.",
"stops playing and keeps talking to the camera in a small white room."
] |
activitynet~v_tww0AR8NanU
|
val
|
zeroshot
|
3
|
[
"finishes his task, he takes the mower off of the camera frame but instead of disappearing behind the screen, he appears to be zooming in on the grass on the left.",
"lift the weight lift man.",
"are in their capsule marching down the track.",
"stops playing and keeps talking to the camera in a small white room."
] |
39,659
|
Health
|
[header] How to heal after acl surgery [title] Talk to your doctor about necessary medications. [step] After surgery, your doctor will recommend medications to help control post-operative pain; these drugs may be either over-the-counter pain relievers or prescription narcotic analgesics. In addition, your doctor may prescribe antibiotics for the first few days after surgery to minimize the risk of any infections developing.
|
[header] How to heal after acl surgery [title] Talk to your doctor about necessary medications. [step] After surgery, your doctor will recommend medications to help control post-operative pain; these drugs may be either over-the-counter pain relievers or prescription narcotic analgesics. In addition, your doctor may prescribe antibiotics for the first few days after surgery to minimize the risk of any infections developing.
|
[
"[substeps] Make sure you understand how and when to take your medications, and read all labels carefully. Pain medication, in particular, can be dangerous and addictive if not used with appropriate caution.",
"[substeps] This will depend on the extent of your surgical scar while you heal. It is possible to manage existing scar growth by trying to treat scarring and other trauma with drugs.",
"[title] Avoid jumping into a drug-heavy diet. [step] Many people who go out of the house for physical activity after acl surgery do not see significant improvement in their recovery.",
"[title] Reduce how much you interact with your doctor. [step] After surgery, your doctor may suggest that you avoid other people or your friends for a while."
] |
wikihow~65293
|
val
|
indomain
|
0
|
[
"[substeps] Make sure you understand how and when to take your medications, and read all labels carefully. Pain medication, in particular, can be dangerous and addictive if not used with appropriate caution.",
"They can climb in, if they do not have wings or owls need air. Consider bringing a pair of wooden wading poles to keep them out.",
"in a bikini bows after the first chin lift.",
"If you do not make any money running your own home, you probably can't legally open a lawn care business. To start your own lawn care business, you must obtain a license from the dmv."
] |
|
27,581
|
Philosophy and Religion
|
[header] How to say a buddhist prayer [title] Center yourself with good posture, steady breathing and mindfulness. [step] Before praying, take a deep breath, get comfortable, and close your eyes. Focus on the here and now, centering yourself however feels right.
|
[header] How to say a buddhist prayer [title] Center yourself with good posture, steady breathing and mindfulness. [step] Before praying, take a deep breath, get comfortable, and close your eyes. Focus on the here and now, centering yourself however feels right.
|
[
"Close your eyes and focus you inwardly; your head should not droop or be overly tense. Relax your whole body for a long moment before relaxing.",
"Focus on the mantra (sutra) as it speaks to you. When your body locks in as the old adage reminds you, start to not think about anything but your immediate situation.",
"Relax your body and feet towards the wall and concentrate on your breath. Relax for about 5-10 deep breaths, inhaling and exhaling slowly to get in the right flow to bring you peace.",
"You want to sink into your prayers, not just say them. [substeps] Candles, scents, and low lighting can help calm yourself down and bring yourself closer to your prayer."
] |
wikihow~45462
|
val
|
indomain
|
3
|
[
"If your hair is very light brown or darker, the grey-blue colors and the blue mix well. If you can achieve this look, say you want your hair to look like grey.",
"sprinkles some into a bowl, then stirs it together with honey.",
"[substeps] Tie one of the strands of hair into the top of your head and the other around the side of your head. Form the braid with your fingers and cross the strands so that they form an x-shape with the beads.",
"You want to sink into your prayers, not just say them. [substeps] Candles, scents, and low lighting can help calm yourself down and bring yourself closer to your prayer."
] |
|
15,700
|
Computers and Electronics
|
[header] How to add publications for download on your wordpress blog [title] Get the wordpress publication archive plug-in on your blog. [step] Go to plug-ins and click' install new'. Search wp publication archive and install it to your wp blog.
|
[header] How to add publications for download on your wordpress blog [title] Get the wordpress publication archive plug-in on your blog. [step] Go to plug-ins and click' install new'. Search wp publication archive and install it to your wp blog.
|
[
"[title] After you install and activate the plug-in, add a publication. [step] On your side dashboard in your back office, you will find a new publications heading.",
"Remember to click the ok button when installation is complete. Unplug the nook tv from under your wordpress library tab [title] Input your article.",
"[title] Visit the wordpress guide for memoirs. [step] Get the site of the oxford | encyclopedia | menu | click' choose a publication'.",
"[title] Take out the folder containing applicable content. [step] You can do so from your blog, from your zip file or if you have free, download any plugins for your blog."
] |
wikihow~25972
|
val
|
indomain
|
0
|
[
"[title] After you install and activate the plug-in, add a publication. [step] On your side dashboard in your back office, you will find a new publications heading.",
"Then you can tone down your body with a warm shower and shave. [title] Build up on your favorite facial exfoliants/masks.",
"[title] Take the name and current address and enter it on the search field at the top of your search results. [title] Click on \" start my search \".",
"However, an \" x \" will bring more light up on an empty needle, so use a tray or ice scraper to fill it to feel the thickness of the screw. The next number tells us that the machine is a small amount bigger or larger than what we used it for."
] |
|
23,366
|
Personal Care and Style
|
[header] How to choose a spa treatment [title] Know your desired outcome. [step] Knowing the goal of the spa treatment helps. In other words, are you seeking a spa treatment for relaxation and to rid unwanted stress? Or perhaps to gain more energy? Many go for the outcome of clearer skin, such as in getting facials.
|
[header] How to choose a spa treatment [title] Know your desired outcome. [step] Knowing the goal of the spa treatment helps. In other words, are you seeking a spa treatment for relaxation and to rid unwanted stress? Or perhaps to gain more energy? Many go for the outcome of clearer skin, such as in getting facials.
|
[
"Knowing what your desired outcome is can help you in finding a spa treatment that works for your needs. Each spa treatment is different, but usually you'll give yourself a week's window to think about your needs before going after a spa treatment for morning and evening use.",
"These two goals may require different services therefore know beforehand so you can communicate this with your spa therapist. [title] Have meaningful communications with your spa therapist.",
"Here's how to work out how you want to achieve your desired outcome : [substeps] Rub on a smoothing serum or lotion after cleansing. Make sure you apply a generous amount to any body area you would like to.",
"For those who enjoy getting their business done, the solution may be healthier. [title] Decide on a budget and time frame of use."
] |
wikihow~38589
|
val
|
zeroshot
|
1
|
[
"then appears out of nowhere and begins to hold the woman.",
"These two goals may require different services therefore know beforehand so you can communicate this with your spa therapist. [title] Have meaningful communications with your spa therapist.",
"[title] Tweak your job and budget. [step] It may seem like it'll be easier for you if you had a flexible job right now, but that's not the case.",
"is attached to several waterproof ropes inside the fence."
] |
|
14,801
|
Washing face
|
A girl stands in front of a bathroom mirror and vigorously rubs her face.
|
the girl
|
A girl stands in front of a bathroom mirror and vigorously rubs her face. the girl
|
[
"turns on the faucet.",
"then adjusts her makeup, dries her face and wipes it off.",
"then applies a powder dusting to her face.",
"then slides her arms in their sockets while she applies contact lenses in her eyes."
] |
activitynet~v_uIl5Tj74sLw
|
val
|
zeroshot
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0
|
[
"turns on the faucet.",
"puts on his mouth piece and hooks a fish.",
", having dropped the toy in the end.",
"For more on amazon television, see how to connect kindle to tv : [substeps] Insert the kindle shifter into the driver compartment of your kindle pc. Tap the \" login \" button on the top of the screen to continue."
] |
11,073
|
Playing violin
|
The person holds up the violin to his chin and gets ready. The person plays a song on the violin.
|
the man
|
The person holds up the violin to his chin and gets ready. The person plays a song on the violin. the man
|
[
"plays the violin down near the floor.",
"passes the violin on to the person using each key.",
"plays a song on his violin.",
"finishes the song and lowers the instrument."
] |
activitynet~v_Bri_myFFu4A
|
val
|
zeroshot
|
3
|
[
"take turns as they volleys the puck around in the air.",
"again tries to take a turn but fails.",
"turns and walks away from the camera while still smiling.",
"finishes the song and lowers the instrument."
] |
20,022
|
Pole vault
|
Pole vault is a sport where you run with a pole and stop and swing your body.
|
a few women
|
Pole vault is a sport where you run with a pole and stop and swing your body. a few women
|
[
"go down a rock and stop.",
"watch from around a pole vault.",
"are in the wading pool.",
"are in the gym practicing to do this pole vault, trying to do their best."
] |
activitynet~v_xftFhOCEqFs
|
val
|
indomain
|
3
|
[
"then see runners on an army base waiting.",
"then swipes the toothbrush on a paper towel then begins swiping the brush over the toothbrush side.",
"[substeps] Enough oil can become very stubborn, and you won't be able to keep it out much longer. Acne is highly likely to result in extensive hair damage and hairline acne.",
"are in the gym practicing to do this pole vault, trying to do their best."
] |
22,596
|
Finance and Business
|
[header] How to calculate the apr on a credit card [title] Read through your credit card agreement. [step] You will receive the agreement when you get your credit card in the mail. A copy of the agreement will also be sent with your monthly statement.
|
[header] How to calculate the apr on a credit card [title] Read through your credit card agreement. [step] You will receive the agreement when you get your credit card in the mail. A copy of the agreement will also be sent with your monthly statement.
|
[
"[substeps] The agreement does not have to be written in your name. In many cases, it will be written by you.",
"[substeps] If it has more than one entry, that entry is the ptk you spent that month on your credit card credit card. If you are not satisfied with the only entry, get a new one and spend a little more money to replace it.",
"Read it carefully and determine whether you agree to everything laid out in it. [substeps] If you agree to the terms and conditions in the agreement, you will be able to dispute or cancel the agreement.",
"You'll also have access to the information online. The agreement has all of the factors used to calculate your annual percentage rate (apr)."
] |
wikihow~37331
|
val
|
indomain
|
3
|
[
"[substeps] If your body is proportional to your skirt length, or you are curvy and it measures above your knee circumference, then your skirt should be of this size. It should not spike up to the knee when worn.",
"[step] Since the trees are always chock full of fruit, when you first start shopping online, you'll find plenty of low-hanging fruit. Use an online food auction tool such as retailmenot and purchase your fruit.",
"Then, round the loop at the end to create smaller loops that connect more naturally to the scarf. Keep the loop to your neck for a more casual look.",
"You'll also have access to the information online. The agreement has all of the factors used to calculate your annual percentage rate (apr)."
] |
|
38,402
|
Health
|
[header] How to deal with a fear of surgery [title] Learn about your procedure. [step] The unknown often causes fear. Educating yourself about your procedure is an important first step in overcoming your fear of surgery.
|
[header] How to deal with a fear of surgery [title] Learn about your procedure. [step] The unknown often causes fear. Educating yourself about your procedure is an important first step in overcoming your fear of surgery.
|
[
"Finding the right person to encourage you to do it for a reason can be a rewarding experience for you and will increase your confidence when the time comes. Even for a small surgery, it is safe to think about it.",
"Remember that most people have their doctor determine their md status. [substeps] Do not assume that you always have surgery on your legs.",
"You can do this by reading relevant material from reputable sources both on and offline, and-most importantly-talking with your surgeon about your specific surgical procedure. You could also talk to others who have had similar or identical surgeries as the one you'll have.",
"[substeps] Learn everything you can about your procedure (about the operation procedure and other types of surgery). If you don't already know, some types of family members, patients or hospitals may understand you better if you do more research."
] |
wikihow~63245
|
val
|
indomain
|
2
|
[
"However, if you know it's going to be a big event, it can be helpful to prepare beforehand so you'll be less stressed out. Practice your conversation starter so you know it won't be all or nothing.",
"[title] Place one wig halfway into the hot water in between bowls. [step] Drape the second wig horizontally over the top of the water.",
"You can do this by reading relevant material from reputable sources both on and offline, and-most importantly-talking with your surgeon about your specific surgical procedure. You could also talk to others who have had similar or identical surgeries as the one you'll have.",
"bike gets down on one knee, the people then fasten the seat with safety bars."
] |
|
8,493
|
Health
|
[header] How to treat congestion with herbs [title] Use eucalyptus. [step] Eucalyptus is typically available as an oil instead of an herb. However, it is also available in lozenges, cough medicines, rubs, and bath salves.
|
[header] How to treat congestion with herbs [title] Use eucalyptus. [step] Eucalyptus is typically available as an oil instead of an herb. However, it is also available in lozenges, cough medicines, rubs, and bath salves.
|
[
"You can purchase the herb inexpensively from your local pharmacy or online. [substeps] Be sure to stock up on the herb you already use and one of its medicinal properties.",
"[substeps] You can purchase it over-the-counter or you can make something with it. You can massage it into your sinuses with your fingertips or a cotton swab.",
"[substeps] Eucalyptus makes digestion a natural part of normal life. It is commonly used to treat congestive heart failure.",
"It has a strong scent and decongestant properties that can help with mucus build up. Eucalyptus has been proven safe for pregnant and nursing women as well as children and it has the gras status in the us.."
] |
wikihow~13981
|
val
|
indomain
|
3
|
[
"[title] Clip the top layer of your hair at the top of your head. [step] Use bobby pins or hairbands.",
"Categorize your theme and freeput all of your themes, in small sizes and just enough to fit your images or quotes. Keep the images small so they are easy to find.",
"[step] Make sure all the webcam knobs are securely locked. [title] Disable video and picture uploads.",
"It has a strong scent and decongestant properties that can help with mucus build up. Eucalyptus has been proven safe for pregnant and nursing women as well as children and it has the gras status in the us.."
] |
|
28,038
|
Food and Entertaining
|
[header] How to cook beet greens [title] Trim off the stems (optional). [step] The stems are edible, but not everyone likes their bitter taste. If you're not willing to try them, cut off the stems just below the leaves.
|
[header] How to cook beet greens [title] Trim off the stems (optional). [step] The stems are edible, but not everyone likes their bitter taste. If you're not willing to try them, cut off the stems just below the leaves.
|
[
"You can remove the thick stem base from the largest leaves as well, cutting them out in a v pattern. [substeps] Like all greens, these will sauté down to a much smaller volume.",
"[substeps] You can leave the stems whole, if desired, or cut them into crosshatched pieces. Either way, it makes the produce taste sweeter and more meaty.",
"Mature beet greens will last longer than leafy greens like spinach or kale, so only cook them when necessary. [substeps] If you're too picky about drying out the greens (or don't like the bottom of the beet greens), however, you can safely cut the stems off of your beet greens instead.",
"[substeps] Note that beet greens have different stems than carrots, so trimming them down is important. You can eat them fresh, or dry."
] |
wikihow~46191
|
val
|
indomain
|
0
|
[
"You can remove the thick stem base from the largest leaves as well, cutting them out in a v pattern. [substeps] Like all greens, these will sauté down to a much smaller volume.",
"Pour down a little dishwashing liquid directly over the odour. Washing the cleaning cloth in warm water along with it will prevent it from drying out or settling into a moldy head of the bag.",
"[substeps] Do not use a lint roller, it's highly flammable. Likewise, as sharp objects can scratch or poke you, try and use a lint roller as close to the needle as possible without breathing.",
"eats the popsicle from a stick with two hooters."
] |
|
27,697
|
Education and Communications
|
[header] How to avoid scams abroad by learning a foreign language [title] Buy, rent, or borrow a set of language lessons. [step] You can get them on tape or cd, whichever medium you prefer. [title] Listen to them.
|
[header] How to avoid scams abroad by learning a foreign language [title] Buy, rent, or borrow a set of language lessons. [step] You can get them on tape or cd, whichever medium you prefer. [title] Listen to them.
|
[
"[step] Teach them all the basics of the language except for those that you fear may be scams, like english. [title] Keep up to date on the real language.",
"[step] Speak korean, french, german, italian, etc. [title] Take flash cards (such as a black, white or japanese set) and write out your language speaking answers (27 out of 31 questions in a set of 15 answering rounds).",
"[step] Perhaps they will have better experience adapting to speaking the language. [title] If they say no, know that you have an interpreter.",
"[step] Start at least a couple of weeks before your trip so you have time to make it through a course before you leave. [title] Check the state department's web site."
] |
wikihow~45641
|
val
|
indomain
|
3
|
[
"[substeps] With labels on, you usually just slip the label off using tweezers. For clothes that are synthetic, you can remove the label using a cosmetic tool.",
"[title] Write down any telephone numbers or personal information you have left behind. [step] It may be helpful to write down your workplace phone numbers if you can only remember them upon returning to work.",
"Instead, aim to consume enough green tea per day for any of the following daily activities : [substeps] Drink 4-5 cups of green tea per day. Avoid over-consuming green tea as it is too alkaline and dehydrates the skin.",
"[step] Start at least a couple of weeks before your trip so you have time to make it through a course before you leave. [title] Check the state department's web site."
] |
|
21,253
|
Personal Care and Style
|
[header] How to make your own wig out of weave [title] Maintain your hair. [step] Depending on your hair type, you may need special products to condition and treat your hair. From natural oils like coconut oil to specialty products like hair mayonnaise and a protein pack, use the right combinations that work to keep your hair healthy.
|
[header] How to make your own wig out of weave [title] Maintain your hair. [step] Depending on your hair type, you may need special products to condition and treat your hair. From natural oils like coconut oil to specialty products like hair mayonnaise and a protein pack, use the right combinations that work to keep your hair healthy.
|
[
"Always clean your hair before going through your stylist or straightening it. He or she should be able to tell you what styles and tonings work best for you.",
"A light amount of conditioner or oil is fine as long as you use it regularly. [substeps] Under-washing doesn't provide moisturizer as you don't want your hair to wear down and the texture of your wig may change.",
"[substeps] Curly hair becomes spikier and will return more easily in the first 48 hours. Loose or wavy hair may need trims or mousse to keep it on and out of the way.",
"[substeps] Consult a stylist or haircare specialist to find what works best for you. There are natural essential oils and mixtures that can keep your hair moisturized like, lavender and rosemary if you are concerned with using a chemical formula."
] |
wikihow~35089
|
val
|
zeroshot
|
3
|
[
"white flashes flicker across the screen, a he hand with a red pen appears applying solution.",
"loses, and shows his kilt to the camera.",
"reverse pull and a fish slips into the hole as ice fish grab it.",
"[substeps] Consult a stylist or haircare specialist to find what works best for you. There are natural essential oils and mixtures that can keep your hair moisturized like, lavender and rosemary if you are concerned with using a chemical formula."
] |
|
16,861
|
Home and Garden
|
[header] How to take cuttings [title] Survey your garden for potential stock or " mother " plants. [step] In the spring or early summer, start looking for plants that have plenty of new growth. You'll want to take cuttings from these plants because there will be a few different stems for you to pick from.
|
[header] How to take cuttings [title] Survey your garden for potential stock or " mother " plants. [step] In the spring or early summer, start looking for plants that have plenty of new growth. You'll want to take cuttings from these plants because there will be a few different stems for you to pick from.
|
[
"Also look for potential plants that have good lighting and grow neatly and cogently. [substeps] In the summer months, look for plant genres that attract older pollinators and plants that thrive in crowded spaces.",
"[title] Find some shady spot to set up your cuttings. [step] Don't make the area too large for your cuttings to grow comfortably.",
"[substeps] New growth is generally easier to propagate than older growth because it has more \" growing \" cells that are reproducing rapidly. [title] Visit a nursery if you don't currently have a garden.",
"Some will always come in first, some will be first on the vine and some will go out last. Before going for cuttings, purchase flowers that are beautiful."
] |
wikihow~27900
|
val
|
indomain
|
2
|
[
"[title] Pick up a pillow or a book and put it in front of you with your feet propped on them, crossing your legs. [step] Put your head on it and let it stay there for a while.",
"Throw your butcher's box away when you're done and set your work aside. [substeps] You'll need a chopping board and fork.",
"[substeps] New growth is generally easier to propagate than older growth because it has more \" growing \" cells that are reproducing rapidly. [title] Visit a nursery if you don't currently have a garden.",
"all try to taste the mixture but they have trouble and it tastes like liquid soap and then sour water."
] |
|
10,796
|
Family Life
|
[header] How to put your child up for adoption [title] Decide why you want to put the child up for adoption. [step] There are many reasons why someone wants to put a child up for adoption, and no one can tell you whether or not it is a good idea do so. However, you should take some time to clarify why you want to put the child up for adoption.
|
[header] How to put your child up for adoption [title] Decide why you want to put the child up for adoption. [step] There are many reasons why someone wants to put a child up for adoption, and no one can tell you whether or not it is a good idea do so. However, you should take some time to clarify why you want to put the child up for adoption.
|
[
"Sometimes, people are overwhelmed with responsibilities and feel that they have no choice but to give up a child. A little reflection should reveal whether you truly want to go ahead with the adoption.",
"This may involve specific kinds of documentation (such as a birth certificate or other document). [substeps] You may decide to put the child up for adoption by applying for adoption through a doctor who can confirm he or she is legal parents.",
"[substeps] Once you have had a discussion with your partner, gather all of your data. You should give it to your child's pediatrician to identify and help inform the adoption.",
"[substeps] You could do your own research by researching adoption advocacy groups, such as lawhelp.org. You could also ask a local book adoption organization or adoption agency about resources where you can meet other adopters."
] |
wikihow~17787
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val
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zeroshot
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0
|
[
"Sometimes, people are overwhelmed with responsibilities and feel that they have no choice but to give up a child. A little reflection should reveal whether you truly want to go ahead with the adoption.",
"are watching him as his strides are shown.",
"talks about her experience again in waking and reading.",
"[substeps] Come up with every single thing you like about yourself. Pay careful attention to the parts of your body that you don't like."
] |
|
41,618
|
Food and Entertaining
|
[header] How to pan fry salmon [title] Heat your pan. [step] Place a 10 to 12-inch saute pan or skillet over medium heat. Drizzle a teaspoon of olive oil in the pan.
|
[header] How to pan fry salmon [title] Heat your pan. [step] Place a 10 to 12-inch saute pan or skillet over medium heat. Drizzle a teaspoon of olive oil in the pan.
|
[
"Place two panko breadcrumbs inside the pan for seasoning. Press the panko breadcrumbs into the pan using a spatula.",
"The oil can keep the salmon from sticking. Heat your pan till you feel warmth coming off of the pan when you hold your hand about 4 inches above it.",
"Place the salmon into the pan and fry them for 3-4 minutes. [substeps] Mushrooms brown well when cooked, giving the fish a juicy juicy skin.",
"Add your salmon and cook it over the heat until its hard. [substeps] Watch it closely as it cooks and check it occasionally."
] |
wikihow~68509
|
val
|
indomain
|
1
|
[
"[substeps] Washing them yourself can draw out oils from the extensions, making them less attractive. You can take them out when you shower or when you shave, though.",
"The oil can keep the salmon from sticking. Heat your pan till you feel warmth coming off of the pan when you hold your hand about 4 inches above it.",
"[step] You want a cue word for the lesson, something that the child can repeat and then mimic. You might be teaching the children the word shuffle that really sets the tone and builds the mood.",
"This test will allow you to see if any latex reacts with any pigment in your skin or hair. [substeps] Acids (including lanolin and iodine) may cause skin irritation."
] |
|
4,874
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Personal Care and Style
|
[header] How to make dead sea bath salts [title] Buy at least 1 lb. [step] ( 454 g) of dead sea salts. You can find these particular salts through online retailers and at some natural food or body care stores.
|
[header] How to make dead sea bath salts [title] Buy at least 1 lb. [step] ( 454 g) of dead sea salts. You can find these particular salts through online retailers and at some natural food or body care stores.
|
[
"Call ahead to ensure they have what you are looking for. [title] Choose some essential oils to add to your bath salt mixture.",
"Typically, these salts will range from 120 to 140 grams per day. Lb: fresh sea salts are thinner than organic sea salts, making them more concentrated when mixed into bath or warm water.",
"[substeps] The lb is dried seaweed from a growing plant. Your sea salt comes from a plant, either live or dead.",
"[substeps] Lb salts are naturally salt-based, meaning they use a variety of ingredients. They are often sold in packs of 10 or 15."
] |
wikihow~8101
|
val
|
zeroshot
|
0
|
[
"Call ahead to ensure they have what you are looking for. [title] Choose some essential oils to add to your bath salt mixture.",
"If you are in a rural area, it may be a lack of air quality or steady but even bodies of water. There are differences between different types of terrain but the basic issue is the stability of plants throughout dry conditions.",
"Mix one part peroxide and one part water in a tub or sink. You want the peroxide to be stiff and to stay there.",
"is also enjoying herself dancing with another male and she seems very into what she's doing."
] |
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31,115
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Personal Care and Style
|
[header] How to wash your hair according to your hair texture and type [title] Thoroughly brush your hair before entering the shower. [step] Brushing the hair before entering the shower detangles and spreads the oils from your scalp to the ends of your locks. [title] Run warm (not hot) water for your shower.
|
[header] How to wash your hair according to your hair texture and type [title] Thoroughly brush your hair before entering the shower. [step] Brushing the hair before entering the shower detangles and spreads the oils from your scalp to the ends of your locks. [title] Run warm (not hot) water for your shower.
|
[
"[step] If you can stand it, use cool water. This seals in shine for your hair, and is overall, much healthier.",
"[step] Most people find this is more soothing and helps loosen their hair from any rough pathways. This works well in warm or cool showers which put hair straight up and provides the hands with more room to work.",
"[step] Then then, wait 1-2 minutes before getting out. [title] Fill a spray bottle with about 10% shampoo.",
"[step] Be sure to use a clarifying shower gel or serum to keep your tresses looking smooth. You can leave a bit of mousse throughout the water to help keep your hold in place."
] |
wikihow~51270
|
val
|
zeroshot
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0
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[
"[step] If you can stand it, use cool water. This seals in shine for your hair, and is overall, much healthier.",
"The narrowest is about 1 foot (30. 5 m) in length, while deeper forms are only 3 feet (0.9 m).",
"drop the pieces into a garbage can and we see the end title screen.",
"[substeps] By scrunching your lid lid up into your forefinger, you can get the final crease even more defined. [title] Blend your eyelid shadow into the crease."
] |
|
40,790
|
High jump
|
The lady from china has a second turn and also knocks over the bar and looks mad.
|
the second lady from uzbekistan
|
The lady from china has a second turn and also knocks over the bar and looks mad. the second lady from uzbekistan
|
[
"rock has the third turn but isn't successful because the bar is stuck.",
"performs and clears the bar and almost cries.",
"has her turn and then realizes she was supposed to have a turn and try to do the winning one but in the end fell off the bar.",
"has her third turn and she looks angry as she adds another five before leaving."
] |
activitynet~v_7LvEI5zhENk
|
val
|
zeroshot
|
1
|
[
"By learning these, you will be able to identify the general areas where you will need to focus. [substeps] You cannot use a chart to accurately analyze the chart.",
"performs and clears the bar and almost cries.",
"[substeps] Small hand scrapers are designed to work with very small areas, such as the pads or the toes. Others are made of plastic and can be mounted to your toe like a pair of scissors or a saw.",
"\" [substeps] If you are not logged in automatically on this site, follow the on-screen instructions to sign in now. [title] Scroll down and click on the \" services \" link."
] |
31,078
|
Family Life
|
[header] How to keep your three year old busy on a wintry day [title] Make a list of all the things your child likes to do. [step] Example : [substeps] Coloring crafts play-dough toys food etc. [title] Pick up one activity at a time for short span of 15-20 minutes as a child loses interest very soon if the activity stretches for long time.
|
[header] How to keep your three year old busy on a wintry day [title] Make a list of all the things your child likes to do. [step] Example : [substeps] Coloring crafts play-dough toys food etc. [title] Pick up one activity at a time for short span of 15-20 minutes as a child loses interest very soon if the activity stretches for long time.
|
[
"[step] Example : [substeps] Help in the daily chores. It could be dusting, tidying up, making the bed.",
"[step] Time can be divided up into phases, hard work and delayed activity at first. [title] Choose activities that interest the individual, just as you always have several reasons to stop at something as mentioned above.",
"[title] Pick up more if you notice your child stops. [step] This can be a sign that they're losing interest in the activity or they simply aren't wanting to catch up.",
"[title] Assign chores at that time each week. [title] Spend a total of three or four hours each day giving your child a different activity to do for an hour each day like coloring or making popsicles and paper bags."
] |
wikihow~51211
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val
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zeroshot
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0
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[
"[step] Example : [substeps] Help in the daily chores. It could be dusting, tidying up, making the bed.",
"[substeps] This makeup primer actually helps nourish your skin. If you're using liquid formulas, acrylic and gel formulas can be purchased from drugstores.",
"flips several times before finally throwing the javelin into the air.",
"You can teach them the dangers of falling, that can cost them their life, and how to walk safely on sidewalks. [substeps] Use books and packages to explain safety skills."
] |
|
32,693
|
Family Life
|
[header] How to get married in vermont [title] Check if you are eligible. [step] You must meet certain requirements to get a marriage license. Before heading out to the town clerk's office, check that you meet the following : [substeps] You must be at least 18 years of age.
|
[header] How to get married in vermont [title] Check if you are eligible. [step] You must meet certain requirements to get a marriage license. Before heading out to the town clerk's office, check that you meet the following : [substeps] You must be at least 18 years of age.
|
[
"You must have no felony convictions or drug offenses. You must have a two-year college education.",
"If you are 16 or 17, you'll need your parents' or guardians' consent. Anyone over 18 who is under a guardian's care must have their guardian's permission.",
"You must have a driver's license. You must be at least 21 years of age.",
"You must have any past felony convictions involving marijuana. You must be able to work full time."
] |
wikihow~53879
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val
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zeroshot
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1
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[
"Apply this first primer on the iris or right brow area, then on the face, above the eye line and under the lid. Apply a layer of opaque liquid concealer on the iris, right under the eye area, followed by your own eyeliner in the same place.",
"If you are 16 or 17, you'll need your parents' or guardians' consent. Anyone over 18 who is under a guardian's care must have their guardian's permission.",
"[step] When you log into your account, you will get to the page where you can create a google account. Go to your google groups website and click the blue link in the bottom right corner.",
"turns a dial on the machine and the man underneath puts one foot on the 18 an the man jumps on the machine to work out."
] |
|
10,218
|
Preparing salad
|
She dries and cuts some cucumbers to put in a bowl of salad. She tosses the salad with her hands.
|
she
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She dries and cuts some cucumbers to put in a bowl of salad. She tosses the salad with her hands. she
|
[
"grabs a bottle of vinegar and pours it on top of the salad.",
"comes into the kitchen and pours some water on to a milk jug from a small window.",
"stops to shrug of her coat.",
"jaw to speak to the camera."
] |
activitynet~v_0vJfctL116Y
|
val
|
indomain
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0
|
[
"grabs a bottle of vinegar and pours it on top of the salad.",
"[substeps] Medical tests focus on determining an individual's level of risk and how he or she will deal with medical issues. Some facilities require the drug tested first, while others require testing as early as six to eight weeks later.",
"Over time, this will help calm your mind. [substeps] One study found that taking notes on certain subjects or talking with a counselor will help you stay centered on the task at hand.",
"Look it up online or contact someone who has done so before. [substeps] For example, if you're assisting someone else but suspect that the person has broken their nose, then ask if that happened before the incident."
] |
8,650
|
Camel ride
|
People are riding camels in a desert area. Two individuals that are leading the camels give each other high fives.
|
a man and woman riding different camels
|
People are riding camels in a desert area. Two individuals that are leading the camels give each other high fives. a man and woman riding different camels
|
[
"are laughing because they are shaking hands.",
"give each other high fives.",
"give one really high fives.",
"place their camels in a pile on the ground."
] |
activitynet~v_MkKUQ4MMHd8
|
val
|
indomain
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1
|
[
"puts the mouthpiece up to her mouth and inhales deeply revealing her mouth's contents.",
"give each other high fives.",
"[step] You can add the photo to existing photos or you can install safari and download your work from there. [title] Save the picture as a ctf file.",
"puts on his glasses and prepares to throw."
] |
18,101
|
Sports and Fitness
|
[header] How to become an elite nerf soldier [title] Buy a nerf gun, preferably a maverick, because they work well in melee and are balanced and light. [step] The strongarm is an updated maverick and shoots farther. The recon cs-6/retaliator works well in intimidation, and is easy to load and shoot.
|
[header] How to become an elite nerf soldier [title] Buy a nerf gun, preferably a maverick, because they work well in melee and are balanced and light. [step] The strongarm is an updated maverick and shoots farther. The recon cs-6/retaliator works well in intimidation, and is easy to load and shoot.
|
[
"[substeps] If you can't buy a nerf gun, use a rival nerf weapon. Online nerf gun registries allow users to swap nerf guns online.",
"[substeps] You can also buy a nerf splitter if you want in close combat. Make sure to bring a sniper if this is prohibited.",
"Motorcycle vehicles can work in the cia as well. Ranged weaponry-cmachine equipped, mods capability, integrated vehicle with a burst turret, sax home, then respawn and water fortress.",
"Or, the alpha trooper, or rampage works well. The stryfe is a particularly well-rounded blaster (especially when modded) because of semi-auto firing and can be used as a primary or a sidearm."
] |
wikihow~29872
|
val
|
indomain
|
3
|
[
"[substeps] Good pencils to start with include the \" p \" and \" g \" pencils. Start in the bottom center pencil holder, and watch your child closely as he tries to hold the pencil in place.",
"then walks up to the car and begins tearing it up with a stick and other objects.",
"then play hockey together while one another run all around and end by off scoring a goal and the camera panning around to people walking around and looking at the score.",
"Or, the alpha trooper, or rampage works well. The stryfe is a particularly well-rounded blaster (especially when modded) because of semi-auto firing and can be used as a primary or a sidearm."
] |
|
39,183
|
Shuffleboard
|
We see a girl walking slowly with a shuffleboard pole and pushing a puck.
|
the lady
|
We see a girl walking slowly with a shuffleboard pole and pushing a puck. the lady
|
[
"makes a hand gesture and the boy walks past us.",
"gets to the blue line and pushes the puck.",
"is standing and carrying the small little giraffe.",
"stops pushing the puck and pushes a key across the floor."
] |
activitynet~v_b4b6YkxsHk4
|
val
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indomain
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1
|
[
"[substeps] Pull the mascara brush down out of the eyeshadow tray. Dip your brush head into the eye, hold it there for 10 seconds and release the brush.",
"gets to the blue line and pushes the puck.",
"A blood test may be asked, though, as would a radiogram to peer at brain tissue. These tests are not very conclusive, but they can put your doctor on the spot.",
"[step] Shake well until, your toner is on your face without running through your hair. [title] Start by sweeping your toner onto your eyelid."
] |
41,874
|
Education and Communications
|
[header] How to calibrate a hydrometer [title] Identify the parts of the hydrometer. [step] A hydrometer is a glass device that has a bulbous, weighted end designed to float in a liquid and a narrow, long stem with a graduated scale on the other end. It is used to measure the specific gravity of a liquid.
|
[header] How to calibrate a hydrometer [title] Identify the parts of the hydrometer. [step] A hydrometer is a glass device that has a bulbous, weighted end designed to float in a liquid and a narrow, long stem with a graduated scale on the other end. It is used to measure the specific gravity of a liquid.
|
[
"[substeps] You can get a hydrometer that is labeled for gas both from the fermentation process, and from the reading of light and air. The rated gas for fuel is 44.99 °.",
"Specific gravity is the density of a liquid compared to water. [substeps] The bulbous end is placed into the liquid in question while the narrow stem will stick out of the liquid.",
"[substeps] Hydrometers are often made of silver or stainless steel. When finished, the metal is much more solid, and will generally be made of real metal.",
"There are two brands of hydrometers available on the market, and the ones approved by international standards are : [substeps] Diichydrase (blue or grey without the label \" sodium hydrometer \"). The diichydrase meter measures the neptune's mass."
] |
wikihow~68923
|
val
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indomain
|
1
|
[
"Their chatter can become so abrupt, and they might say, \" oh my gosh, mom, everything would look so unfair. \" listening to this kind of \" sweet talk \" with your parents will alert you when a change is taking place.",
"Specific gravity is the density of a liquid compared to water. [substeps] The bulbous end is placed into the liquid in question while the narrow stem will stick out of the liquid.",
"[title] Visit a website that will allow you to buy the type of fence you want to install. [step] You will need to find a particularly attractive and well-maintained site to start your chain link fence.",
"removes her contacts and puts them in her eyes to show us her concealer."
] |
|
560
|
Plastering
|
A person is seen throwing plaster onto a wall while the camera follows the person close behind.
|
the person
|
A person is seen throwing plaster onto a wall while the camera follows the person close behind. the person
|
[
"continues throwing ingredients down and leads into a person kicking a dirty toilet.",
"gradually throws more and more onto the wall and the camera pans over the finished product.",
"then uses paper to spread it all over the wall followed by others putting paper through with the plaster.",
"is now seen putting wax all along the wall while still looking back to the camera."
] |
activitynet~v_5SzzJMuyC_M
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val
|
indomain
|
1
|
[
"see a large bucket of dirt and a dog takes the bucket and sets it aside.",
"gradually throws more and more onto the wall and the camera pans over the finished product.",
"walks on a ladder and pushes a large blower along a white ladder.",
"[substeps] For example, pants and a v-neck shirt both come in a variety of styles. Hipster inspired jeans and shirts are usually preppy, hipster, and sporty."
] |
36,559
|
Food and Entertaining
|
[header] How to dry up poison ivy rash [title] Wash your skin. [step] As soon as you realize that you've accidentally come into contact with poison ivy, wash your skin very thoroughly. Use lots of warm, soapy water.
|
[header] How to dry up poison ivy rash [title] Wash your skin. [step] As soon as you realize that you've accidentally come into contact with poison ivy, wash your skin very thoroughly. Use lots of warm, soapy water.
|
[
"This could mean spritz of water, wash for two to three hours, or even more before proceeding to the next step. [substeps] The best time to dry up poison ivy rash with soap and water is when your skin is very moisturized.",
"If you can, wash within the first 30 minutes of touching the poison ivy. If you're still outdoors, find a stream or creek.",
"Use 1 hand and a small amount of gentle soap, then scrub your skin vigorously for 10 minutes at a time. [substeps] Some follow up sprays are sold as \" steam inversions \" or \" gels, \" which means you process and moisturize your skin using the steam method.",
"Rinse in a sink or any container you don't mind getting soapy. [title] Step into the shower and wash off all of the dead skin cells."
] |
wikihow~60259
|
val
|
indomain
|
1
|
[
"[title] Focus on the muscles that form the finger. [step] Start with the first finger and then slide it slowly down towards the thumb.",
"If you can, wash within the first 30 minutes of touching the poison ivy. If you're still outdoors, find a stream or creek.",
"[step] Not compulsory, for instance chromecast is a company that sells certain products for the minimum payment. Figure out what your hair needs by reading online or by looking at serums or advice for products you don't want.",
"put the stone in a clear jar and fill a small, bronze bowl with water."
] |
|
22,930
|
Family Life
|
[header] How to strip cloth diapers by boiling [title] Remove any solid waste. [step] Newborn diapers probably won't have any removable waste, since breast milk stools are water soluble and formula stools are too fluid to shake off. Older babies and toddlers on solid foods will have more solid stools, however.
|
[header] How to strip cloth diapers by boiling [title] Remove any solid waste. [step] Newborn diapers probably won't have any removable waste, since breast milk stools are water soluble and formula stools are too fluid to shake off. Older babies and toddlers on solid foods will have more solid stools, however.
|
[
"You should remove any found waste or soiled stool at least 50 minutes before baby meals to eliminate it. [substeps] Wash the baby's hands first to prevent contamination of food.",
"Shake these stools off into the toilet before washing and stripping. [title] Wash the diapers in a washing machine.",
"If the mother breastfeeds her toddler or things get messy while they're using formula, you can remove any stool yourself. [substeps] Wash cloth diapers in the hot water pail or in a separate compartment to prevent them from getting damp.",
"Milk not taken out will still be sticky when you remove it from the package. [substeps] You may need to scrape away any residue with a box cutter or a sponge."
] |
wikihow~37894
|
val
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zeroshot
|
1
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[
"Once you have gathered the most dreadlock-proof hair possible, consider heading out for a salon visit. [substeps] Look for healthy hair products meant to help hair get rid of frizz.",
"Shake these stools off into the toilet before washing and stripping. [title] Wash the diapers in a washing machine.",
"One of the keys to success in this process is consistency. The amounts of hard work required will vary very dramatically.",
"continues on drinking beer and hangs out with another person hanging out."
] |
|
42,488
|
Personal Care and Style
|
[header] How to prepare for electrolysis [title] Get a clear cost estimate beforehand. [step] Know what you'll pay well before you show up for your appointment. The cost will depend on several factors, including the size of the area to be treated.
|
[header] How to prepare for electrolysis [title] Get a clear cost estimate beforehand. [step] Know what you'll pay well before you show up for your appointment. The cost will depend on several factors, including the size of the area to be treated.
|
[
"Many places charge by the minute and can give you a good estimate beforehand. You might even save money by scheduling multiple sessions over time.",
"Larger areas of the body will require deeper chemical signatures, so make sure all of the receipts you need for your procedure are printed. Better yet, ask the doctor to print it out for you so you can keep track of your monthly receipts.",
"For example, you may not have access to local water wells. Ask about how much you'll be working with in advance.",
"Analyze the different costs and think carefully about what you actually want to pay before proceeding. [substeps] Add up any fees or costs before committing to the electrolysis procedure."
] |
wikihow~69882
|
val
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zeroshot
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0
|
[
"Many places charge by the minute and can give you a good estimate beforehand. You might even save money by scheduling multiple sessions over time.",
"plays the harmonica while looking to the camera and periodically pausing to read the harmonica.",
"is shown with people enjoying fish in the area.",
"[substeps] If you are having trouble breathing while your child yells at you or insults you or is barely able to understand your words, take some deep breaths and ask your child for help. [title] Address your concerns by talking to your child."
] |
|
41,984
|
Using the pommel horse
|
The man mounts the pommel horse and spins his legs around it. The man does a handstand and dismounts.
|
the man
|
The man mounts the pommel horse and spins his legs around it. The man does a handstand and dismounts. the man
|
[
"holds out his arms while spinning his legs.",
"takes a bow and starts walking away.",
"does a handstand and dismounts again.",
"use his foot to adjust his position and stance to prepare for his dismount."
] |
activitynet~v_MinmayCk2Nk
|
val
|
indomain
|
1
|
[
"[title] Take two mini snow cone pans (melted solvent) from the freezer. [step] These should hold together for a few minutes and then take out again.",
"takes a bow and starts walking away.",
"Several styles of trench coats have ties that can be worn flat to look outfit-appropriate, or in a wide variety of styles, depending on which pant line you choose. [substeps] Men's trench coats are usually held together with ties that are assigned to men.",
"[substeps] Oftentimes, emotional hunger tends to be called secondary hunger. Chronic physical hunger happens more frequently than emotional hunger."
] |
45,100
|
Youth
|
[header] How to write a complaint letter to your principal [title] Think about your options. [step] Consider if writing a letter to your principal is the best option to solve your specific problem. For some issues, there might be more effective ways to fix what's wrong.
|
[header] How to write a complaint letter to your principal [title] Think about your options. [step] Consider if writing a letter to your principal is the best option to solve your specific problem. For some issues, there might be more effective ways to fix what's wrong.
|
[
"For example, if you lost your coat on the playground, you should check in the office's lost and found rather than addressing the issue in a letter to your principal. [substeps] Before deciding to write a letter to your principal, ask yourself a few questions.",
"If your principal isn't the culprit, you may come up with alternative means of effective problem resolution that could lead to an acceptable resolution. [substeps] Although your principal might be fine with certain methods, sometimes there might be unethical methods, which could be more acceptable to your principal.",
"For others, writing a letter is better, but ultimately, its only working if you can correctly discuss what's bugging you and your problem with a supervisor who knows about the problem. [substeps] For instance, if your boss used to tell you that your grades didn't improve when you went to college, your letter might be better received.",
"For example, writing a letter to your teacher may seem like a reasonable solution in the moment, but it's likely to result in the student being expelled anyway. People typically refuse to cooperate in reporting misconduct, so it might be more wise to write a letter."
] |
wikihow~74231
|
val
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indomain
|
0
|
[
"For example, if you lost your coat on the playground, you should check in the office's lost and found rather than addressing the issue in a letter to your principal. [substeps] Before deciding to write a letter to your principal, ask yourself a few questions.",
"[title] Combine the two ingredients in a small bowl and hold it under running water for a couple of minutes. [title] Check the temperature of the bleach, which should reach a comfortable temperature in milliseconds.",
"then runs around another man jumping in and playing with a sand pit and then jumps outside performing various different moves and techniques.",
"If this is the case, look for a large, solid tag that will tell you what to wear to the wash. You do not need to have it formal business wear."
] |
|
2,813
|
Sports and Fitness
|
[header] How to improve fighting reflexes [title] List the attacks you want to improve your reaction against. [title] Find a training partner. [title] Ask your partner to execute the attack slowly.
|
[header] How to improve fighting reflexes [title] List the attacks you want to improve your reaction against. [title] Find a training partner. [title] Ask your partner to execute the attack slowly.
|
[
"[step] While your partner executes the attack, attempt to dodge or block it. Be wise to understand that certain attacks can't be blocked, for instance, blocking a punch will just get yourself hit both by the punch and by the hand or arm you chose to block with.",
"[step] The more practice you have, the more confidently you will become. [title] Practice your dodging and dodging abilities by getting jiffy ened.",
"[title] Continue practicing until the keep persists. [title] Practice this at least once a day.",
"[step] Practice out different ones until you feel confident. [title] Using the same techniques from the previous steps, perfect your combat skills."
] |
wikihow~4628
|
val
|
indomain
|
0
|
[
"[step] While your partner executes the attack, attempt to dodge or block it. Be wise to understand that certain attacks can't be blocked, for instance, blocking a punch will just get yourself hit both by the punch and by the hand or arm you chose to block with.",
"[substeps] Check to make sure the base remains inside the vehicle, and on the exterior of the vehicle, but not in any of the rear-facing seats. Lift the base out of the backseat and place it on a table in front of you.",
"Reel the long end into the other cane to form the nib, then cut it to a size of 6. Coat the cane with glaze or sugar.",
"You will also need a password to register a domain. [substeps] Each domain's username is a different, but the basic grammar, spelling, and punctuation are the same."
] |
|
6,926
|
Work World
|
[header] How to switch medicare from one state to another [title] Determine what type of medicare you have. [step] If you enrolled in medicare through social security, you likely have parts a and b. if you were automatically enrolled in medicare and took no other actions, you have parts a and b. [substeps] Under federal law, parts a and b are standardized nationwide. Your medicare will follow you automatically when you move to a different state.
|
[header] How to switch medicare from one state to another [title] Determine what type of medicare you have. [step] If you enrolled in medicare through social security, you likely have parts a and b. if you were automatically enrolled in medicare and took no other actions, you have parts a and b. [substeps] Under federal law, parts a and b are standardized nationwide. Your medicare will follow you automatically when you move to a different state.
|
[
"In this situation, your state will only give you part a through default. However, if you have multiple states in which to apply, you'll need to make one decision at a time.",
"All you have to do is change your address. [title] Notify social security of your change of address.",
"[title] Use the \" if \" line on the form. [step] Write down the type of medicare you want and the portion b qualifies you for chapter 11 status, which replaces your dependent will.",
"In addition to being applicable if you need social security assistance and it meets your state's elective requirements, it also includes parts b. [title] Decide which state you're applying from."
] |
wikihow~11443
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val
|
indomain
|
1
|
[
"You can even make lemon with lemon-infused coconut oil. Don't dilute coconut oil in an avocado oil mixture.",
"All you have to do is change your address. [title] Notify social security of your change of address.",
"However, the important thing is that you understand that domesticated rabbits need outdoor care to live comfortably. [substeps] Rabbits require at least six hours of supervised outdoor playtime each week, depending on their weight and activity level.",
"comes back and leans against the chimney and the child gets hit with the broom."
] |
|
2,367
|
Personal Care and Style
|
[header] How to make your nose appear thinner with makeup [title] Start by putting on your foundation. [step] Before you contour your nose, you'll need to apple your normal foundation. Apply your foundation as your regularly would, including your nose.
|
[header] How to make your nose appear thinner with makeup [title] Start by putting on your foundation. [step] Before you contour your nose, you'll need to apple your normal foundation. Apply your foundation as your regularly would, including your nose.
|
[
"An hour or two before makeup is due to start to make your nose appear smaller. If your foundation is too thin, it will not be as noticeable as it would be with foundation.",
"Use a crescent-shaped brush or an makeup sponge to apply your foundation as your usual would. [substeps] Never leave foundation on your nose, but for now continue using a makeup sponge.",
"You'll contour your nose on top of the foundation. This will help your makeup look more natural once you blend everything together.",
"[substeps] Line the section of your nose only there, if any. Before you go ahead and make your nose thin, put your regular foundation there."
] |
wikihow~3877
|
val
|
zeroshot
|
2
|
[
"Choose these styles as you see fit : [substeps] If you're unsure, it may help to ask a sibling who's similar to you about going shopping together. [title] Determine how much time you have to spend making yoga pants.",
"The exact cut can vary depending on your height, gender, and reputation, but the general aesthetic will depend on the way you walk. [substeps] Knee-high boots are the type with treads on the front and bottom of the boots.",
"You'll contour your nose on top of the foundation. This will help your makeup look more natural once you blend everything together.",
"continues lifting the weight around his neck while others watch on the side."
] |
|
2,105
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Pets and Animals
|
[header] How to spot signs of nutritional disorders in eclectus parrots [title] Spot uncharacteristic changes in the color of feathers. [step] Color changes are a common sign of nutritional disorders. Color changes in plumage may indicate liver problems that are connected to a nutritional deficiency.
|
[header] How to spot signs of nutritional disorders in eclectus parrots [title] Spot uncharacteristic changes in the color of feathers. [step] Color changes are a common sign of nutritional disorders. Color changes in plumage may indicate liver problems that are connected to a nutritional deficiency.
|
[
"[substeps] Red spots on the bird's feathers indicate liver damage or gastrointestinal disorders (if eaten by birds). Brown spots at their feet indicate kidney problems that are connected to a health condition (if eaten by birds).",
"If you notice a change in an eclectus' feathers, your bird will be able to tell if it has eaten. [substeps] Feathers may show changes in color but discolored or afflicted feathers may indicate, greater than visible, kidney disease.",
"[substeps] For instance, if your parrot has red feathers that suddenly turn green, this could be an indication of a nutritional deficiency. [title] Watch the bird's breast development.",
"[substeps] Or, it could mean that your eclectus is suffering from a low glycemic index (ati). Ati is a disorder that results from the production of certain amino acids."
] |
wikihow~3451
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val
|
indomain
|
2
|
[
"[substeps] Contact the center directly, or go online to search for pregnancy resources. [title] Have half of your uterus removed.",
"[substeps] Set up different cleaning schedules for your home. Maintain separate times for grocery shopping or daily cleanings.",
"[substeps] For instance, if your parrot has red feathers that suddenly turn green, this could be an indication of a nutritional deficiency. [title] Watch the bird's breast development.",
"Wear culottes with short tops and narrow bottoms. A top that is too loose gives the impression of size."
] |
|
9,241
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Pets and Animals
|
[header] How to catch a common house lizard and keep it as a pet [title] Get a glass aquarium and add a screen top. [step] A 20-gallon tank (24 " l x 12 " w x 12 " d) is recommended. Make sure you seal any openings where your lizard could escape from.
|
[header] How to catch a common house lizard and keep it as a pet [title] Get a glass aquarium and add a screen top. [step] A 20-gallon tank (24 " l x 12 " w x 12 " d) is recommended. Make sure you seal any openings where your lizard could escape from.
|
[
"[title] Use a uvb light or a heating pad set on low to warm your pet's new home to the appropriate temperatures. [step] Lizards are cold-blooded creatures that rely on outside warmth to function.",
"Do not hang a screen over an aquarium door that your lizard could knock over. [title] Set up a cage or changing table on the floor.",
"Stay aware that it will not be safe to do this. [title] Prevent shedding since lizard skin is so slippery and gross.",
"Don't use a cage that is more than 1 ¼ \" x 13 \". If there is anything under the lid that it could slip out of, place a plastic bag over it."
] |
wikihow~15241
|
val
|
indomain
|
0
|
[
"[title] Use a uvb light or a heating pad set on low to warm your pet's new home to the appropriate temperatures. [step] Lizards are cold-blooded creatures that rely on outside warmth to function.",
"In the worst case scenario, you may see that your skin is too tender for a purifying treatment. If this is the case, consider taking a warm bath beforehand.",
"This is probably best used if you need to replace sodium. Sandwich: contains extra fat that you might not notice, but it is a good salad dressing.",
"Lip balm is a great glowing lip balm that will smooth out your lips and make them glow. It stays in your lips for a fair amount of time and helps to plump your lips without drying them out."
] |
|
18,958
|
Painting furniture
|
A man is standing with his legs apart and is holding a sprayer in his right hand and spraying a dresser with many drawers as a man walks past him and looks at what he's doing. The man brings his legs closer together while still spraying and he begins closing the drawers.
|
the man
|
A man is standing with his legs apart and is holding a sprayer in his right hand and spraying a dresser with many drawers as a man walks past him and looks at what he's doing. The man brings his legs closer together while still spraying and he begins closing the drawers. the man
|
[
"stops and looks at the camera and is now getting excited.",
"then begins bending all over and showing off his back collar.",
"turns his body towards the drawer and is shaving in front of him while shaving with the sprayer.",
"then goes to the right side of the dresser and sprays there, then goes back to the front, then the top, and then on the left side."
] |
activitynet~v_YQfJWGJ75Pk
|
val
|
indomain
|
3
|
[
"of a hockey rink is shown as well as people taking a picture and a host speaking to the camera.",
"[substeps] You don't have to layer a bra with top. Keep in mind it might get lumpy as you layer.",
"[substeps] Many people struggle with their sense of taste. If you have an unhealthy sense of taste, it will be difficult to let go of good food.",
"then goes to the right side of the dresser and sprays there, then goes back to the front, then the top, and then on the left side."
] |
44,595
|
Making a lemonade
|
There is a lemonade stand set up where people are purchasing lemonade to donate money for a cause. One of the parents is talking to the news reporter about the fund raiser.
|
three more parents
|
There is a lemonade stand set up where people are purchasing lemonade to donate money for a cause. One of the parents is talking to the news reporter about the fund raiser. three more parents
|
[
"are seated at the fund raiser, chatting about the event, and a host is giving the clean-up materials required to make lemonade.",
"are seen speaking to the reporter that are standing by to participate in the event.",
"are standing are chatting as they sip lemonade.",
"are talking about how they donated the lemonade, to show their appreciation for their generosity."
] |
activitynet~v_p800u2wCKbE
|
val
|
indomain
|
2
|
[
"then goes right side up and shows a lot of scenery on the left side.",
"[title] With your hair saturated, begin dyeing with your hair twisted. [step] When your hair is completely wet, vigorously comb through your hair to prevent any new strands from hurting your roots.",
"are standing are chatting as they sip lemonade.",
"During the course, you will learn about firearms and how to get an official license. If you do not attend the classes this year, you cannot purchase an official gun license."
] |
14,690
|
Pets and Animals
|
[header] How to feed koi [title] Choose a quality pellet. [step] When deciding what to feed your koi, think of it in two parts-base diet and supplementary diet. The base diet should provide all the essential proteins, fats, and most of the vitamins and minerals your koi need to survive.
|
[header] How to feed koi [title] Choose a quality pellet. [step] When deciding what to feed your koi, think of it in two parts-base diet and supplementary diet. The base diet should provide all the essential proteins, fats, and most of the vitamins and minerals your koi need to survive.
|
[
"Find a reputable seller of a good live pellet. Choose a type that will balance the nutritional value of your aquarium.",
"Base diet should provide 56% of these nutrients, while supplementary diet should provide no or no protein at all. [substeps] Fiber is an important nutrient for your species, as is calcium and phosphate.",
"Commercial pellet food is the most reliable, convenient, and healthy option for a base diet. [substeps] The protein content in food pellets should be at least 30 percent.",
"In addition, base diet does not provide everything your koi need so you'll need to adjust your overall diet to suit your size, breed, and activity level. [substeps] High quality fish, such as shiti and haddock, should be fed every two days."
] |
wikihow~24297
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val
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indomain
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2
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[
"hold a circle above the woman.",
"start wiping all over their feet.",
"Commercial pellet food is the most reliable, convenient, and healthy option for a base diet. [substeps] The protein content in food pellets should be at least 30 percent.",
"Emotions that we only experience in the beginning often become more powerful over time. [substeps] Oftentimes, i fail to acknowledge feelings that others tend to suppress."
] |
|
31,543
|
Playing violin
|
Various shots of a city are shown followed by a girl playing violin and many other watching.
|
another girl
|
Various shots of a city are shown followed by a girl playing violin and many other watching. another girl
|
[
"is seen speaking to the camera and then moving another to another side.",
"steps in and joins her by singing and several others join in to sing as well.",
"continues playing with her violin while looking around and pausing to dip it into a bucket.",
"plays instruments with the camera continuously showing them while others walk around and do the same."
] |
activitynet~v_GqWH2IYPw6U
|
val
|
zeroshot
|
1
|
[
"It also deprives them of processed, sugary treats. [substeps] Make your own peanut butter and chips for your kids to snack on.",
"steps in and joins her by singing and several others join in to sing as well.",
"returns with a third serve.",
"[step] His clean sneakers, blue tie, or black dress shirt should be good. Because it is his, avoid being overdressed; consider wearing different colors or shades when going out for a meeting."
] |
10,223
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Preparing salad
|
A lady in the background is pulling saran wrap out. She continues tossing the salad and mixing the dressing into it.
|
a woman behind her
|
A lady in the background is pulling saran wrap out. She continues tossing the salad and mixing the dressing into it. a woman behind her
|
[
"is reading a script.",
"is in lat salad dressing and speaking to the camera.",
"is mixing salad into a sparkly glasses, and talking about the whole haircut business.",
"pours seasoning onto the salad."
] |
activitynet~v_0vJfctL116Y
|
val
|
indomain
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3
|
[
"If it's a nicer shirt, find a nice pair of flats. [title] Pull all your clothes together to make a base for a style.",
"Individuals unable to consent to donate blood must provide proof that the recipient is an eligible donor. The person is not connected to state or federal agencies or voluntary government organizations that may conduct this process, which may simplify the process.",
"However, if you notice any changes in your ears or wax, such as shrinking and peeling, it might be a sign of an infection or health problem. Always make it a habit to see a doctor before making a complete diagnosis for an ear that is infected.",
"pours seasoning onto the salad."
] |
10,224
|
Computers and Electronics
|
[header] How to purchase your own phone as a teenager [title] Work around the house. [step] Offer to do some serious cleaning that could take the burden off your parents...for a fee. Charge a small sum of money for each chore, depending on the type of chore.
|
[header] How to purchase your own phone as a teenager [title] Work around the house. [step] Offer to do some serious cleaning that could take the burden off your parents...for a fee. Charge a small sum of money for each chore, depending on the type of chore.
|
[
"Some good examples are : [substeps] Unplugging your phone. Your phone may not function at night, so turn off the television at night.",
"The more undesirable, the more you should ask for. Set a maximum asking price depending on how well set off your family is.",
"Make sure the family has specific chores in mind : [substeps] You might want to do the laundry every week after school, or email weekly to make sure that your soccer coach agrees to make necessary household cleaning adjustments. Even toddlers need to be helped by their parents first thing in the morning, before you get to bed.",
"Be sure to take advantage of any yard tasks, like weeding, raking, and dusting. [substeps] As the teenager, you might try investing in a few vacation days."
] |
wikihow~16839
|
val
|
indomain
|
1
|
[
"plays a harmonicas and a bow while performing as well.",
"The more undesirable, the more you should ask for. Set a maximum asking price depending on how well set off your family is.",
"pulls a knife and peddles a tool on a wooden table.",
"Keep it simple and go for randomly sized balloons that are easy to blow up. Once you get close to seeing her face, you'll be able to tell for sure."
] |
|
39,076
|
Computers and Electronics
|
[header] How to insert a video link in constant contact [title] Visit the constantcontact website. [title] Click the " log in " button in the top right hand corner of the page. [title] Enter the user name and password associated with your constant contact account and click " login ".
|
[header] How to insert a video link in constant contact [title] Visit the constantcontact website. [title] Click the " log in " button in the top right hand corner of the page. [title] Enter the user name and password associated with your constant contact account and click " login ".
|
[
"[step] You will be taken immediately to the \" home \" tab of your account page. [title] Select the edit icon next to the email you want to insert a video link in.",
"[title] Follow the on-screen prompts to complete the blank page and link your video to the website. [title] Click the \" continue \" button to continue to the page.",
"[title] Click the \" friends \" dropdown list. [step] If you don't have any friends on constantcontact, you will have to make another visit.",
"[title] Click the \" deactivate \" button at the top right hand corner of the page. [step] As with the other website applications, such as google adisco.com, you are asked to confirm that you want to deactivate your web account."
] |
wikihow~64353
|
val
|
indomain
|
0
|
[
"[step] You will be taken immediately to the \" home \" tab of your account page. [title] Select the edit icon next to the email you want to insert a video link in.",
"race down the waves.",
"You may also choose a pencil skirt if you already have shorter, more formfitting skirts. Pencil skirts also have beadwear and streamlined fronts.",
"[title] Wash the conditioner out of your hair. [step] Before you go to dye, shampoo your hair as usual."
] |
|
2,098
|
Food and Entertaining
|
[header] How to make peppermint candy cane truffles [title] Begin by finely chopping 8 ounces of excellent quality bittersweet chocolate, and setting aside in a large mixing bowl. [title] In the microwave, bring 5 ounces of fresh heavy cream to the scald. [step] Be very careful to keep an eye on the cream, as it will quickly boil over as it reaches the boiling point.
|
[header] How to make peppermint candy cane truffles [title] Begin by finely chopping 8 ounces of excellent quality bittersweet chocolate, and setting aside in a large mixing bowl. [title] In the microwave, bring 5 ounces of fresh heavy cream to the scald. [step] Be very careful to keep an eye on the cream, as it will quickly boil over as it reaches the boiling point.
|
[
"[substeps] It is best to use dark chocolate, but soft surfaces can give even more flavor. [title] Add 3 ounces of the caramel flavor and stir.",
"[title] If you have a recipe book, write down the main ideas for your batch of truffles. [step] Make sure to read at least the tips, before proceeding.",
"[title] Reduce the temperature to 200-140 degrees f (62-55 degrees c). [step] The mixture should sound like a syrup.",
"[title] Immediately pour the scalding hot cream over the finely chopped chocolate. [step] With a rubber spatula stir in small circles, until homogeneous."
] |
wikihow~3443
|
val
|
indomain
|
3
|
[
"[substeps] If you have moderately-oily hair, you may need to shampoo more often in the time after you wash it. As a general rule, you should shampoo at least once every 2 weeks (if not more).",
"Wearing a cool-pressed pair of workout clothes when working out makes it more likely that sweat will drip off onto your clothing. [substeps] If you find yourself sweating frequently around the gym, it may be a good idea to change into the kind of workout gear and workout pants you wear all day long.",
"are lined up and talking, with one turning a disc.",
"[title] Immediately pour the scalding hot cream over the finely chopped chocolate. [step] With a rubber spatula stir in small circles, until homogeneous."
] |
|
46,374
|
Playing harmonica
|
A man is seated behind a large desk.
|
another man
|
A man is seated behind a large desk. another man
|
[
"enters the room behind him.",
"dances in his doorway.",
"is sitting in a red chair talking with him.",
"appears and hands him a coffee cup, introducing him as his project manager."
] |
activitynet~v_Nj_rPQwzllA
|
val
|
zeroshot
|
2
|
[
"You can run a quick call before your final purchase to see how much assistance the bank offers and compare your efforts. [title] Serve as a \" wake-up call.",
"Aim for an oil-free finish, since you want to make sure your foundation is not too light or too heavy. [substeps] Moisturizer will also keep your foundation from smudging and breaking.",
"is sitting in a red chair talking with him.",
"had a huge scoops of ice cream as the child try to eat it."
] |
5,544
|
Raking leaves
|
A man is raking leaves in a yard. He is using a clear bag to package them up.
|
he
|
A man is raking leaves in a yard. He is using a clear bag to package them up. he
|
[
"uses big pail to wash the leaves.",
"kneels down and puts what he is raking on the ground.",
"then moves the bags out of the yard and mows the lawn.",
"scrapes the leaves together and wraps them with tape."
] |
activitynet~v_2Sev8z4P7pE
|
val
|
indomain
|
2
|
[
"Make sure your hotel offers a secure environment and is clean and dry so the pets feel safe. Some of the most popular places are: costco international, sanctuary city, chile & calgary, natives international, san francisco international and albania international.",
"lean forward then back and grab for the object again.",
"then moves the bags out of the yard and mows the lawn.",
"[title] Use a small section of hair, about the length of your fist, and braid it until it reaches halfway down your back. [step] You can use any type of hair you like."
] |
11,313
|
Spread mulch
|
The man then comes in the back yard with a green wheelbarrow and dumps the dirt in the back yard. He then takes his rake and moves the dirt back and forth around the house evening it out.
|
when
|
The man then comes in the back yard with a green wheelbarrow and dumps the dirt in the back yard. He then takes his rake and moves the dirt back and forth around the house evening it out. when
|
[
"he is done, they return the two bags to the woman who is now tapping her foot and speaking to the camera.",
"complete, he disappears and a path of mulch is seen along the garage.",
"they are finished, he walks into the house to get done and check out the wood, he puts it on the floor and washes it and plants it in the yard.",
"done, it looks pretty cool while it's being put into a trashcan."
] |
activitynet~v_F1MKU9-yXg0
|
val
|
indomain
|
1
|
[
"are engaged in a game of curl, holding the balls and punching them.",
"complete, he disappears and a path of mulch is seen along the garage.",
"[step] Take it off when you're done with your hair, then let it sit for another 20 to 30 minutes at room temperature. [title] Use a hair blow dryer to blow dry the rest of your hair.",
"Be that person, not what some other \" me \" is pretending to be. [title] Join clubs, go shopping, or get some exercise-just not extreme activity."
] |
30,747
|
Cutting the grass
|
A large orange machine is shown moving down a road with a claw like arm and razor cutting down the grass.
|
the cutting
|
A large orange machine is shown moving down a road with a claw like arm and razor cutting down the grass. the cutting
|
[
"quickly continues as he also prepares to cut through national park.",
"continues and the machine is being operated in different areas such as highways.",
"then stops to talk to the woman who starts to stand and move closer to the machine.",
"is serious and it is for an intense time."
] |
activitynet~v_7-uMJ_5WsZM
|
val
|
zeroshot
|
1
|
[
"[title] Peel and chop 1 teaspoon of papaya into cubes. [step] Then spread the cubes on a low sheet (7 x 2 cm) of wax paper.",
"continues and the machine is being operated in different areas such as highways.",
"[substeps] The first step is to think of a problem as for dividing the solve by a solution. Let's say we were working with step-xy and solve the problem by division of = 2 + 8.",
"Foods such as yogurt, fish and shellfish/fish milk are rich in these vitamins and folic acid. [substeps] If you are overweight or obese you can get more than three vitamins from food."
] |
24,156
|
Family Life
|
[header] How to arrange a funeral [title] Notify the authorities of the death if they don't know yet. [step] Alert the deceased's medical provider or the emergency response service in your area. They'll legally declare that the deceased has passed, which is needed when obtaining the death certificate.
|
[header] How to arrange a funeral [title] Notify the authorities of the death if they don't know yet. [step] Alert the deceased's medical provider or the emergency response service in your area. They'll legally declare that the deceased has passed, which is needed when obtaining the death certificate.
|
[
"[substeps] You can preserve the death certificate for later. It will be preserved when you file an official claim and keep it with the funeral home in case your claim resolves.",
"[title] Arrange for a private funeral company to transport the deceased body or transfer him to a place of mass when it's time to transport the body. [step] Cremation is highly restricted in this case, so it's better to get the death certificate and burial by private transport.",
"[substeps] Additionally, tell any friends or relatives that may be involved in or taking more part in the death process. It might be handy to have a few dozen funeral directors on hand so that you can touch base with them at another time regarding the vital records for the deceased.",
"[substeps] If this happened in a hospital or another facility, the staff will take care of this for you. [title] Call or visit a funeral director to begin planning."
] |
wikihow~39851
|
val
|
zeroshot
|
3
|
[
"is very neat and clean and very active under the circumstances.",
"These permits are excellent substitutes for starting one of the other types of professional lawn care businesses. Once you become licensed, you'll be able to spend money on your own business.",
", she pours and each drink a glass of the liqueur.",
"[substeps] If this happened in a hospital or another facility, the staff will take care of this for you. [title] Call or visit a funeral director to begin planning."
] |
|
36,051
|
Layup drill in basketball
|
Four people are seen standing on a basketball court.
|
one
|
Four people are seen standing on a basketball court. one
|
[
"person swings a bat over his head while others watch.",
"begins shooting baskets while the others grab balls for her.",
"stands outside the circle and spins several times.",
"man then begins crawling up and down the court."
] |
activitynet~v_E0niuPtg16o
|
val
|
zeroshot
|
1
|
[
"Self esteem, or self-worth, is a strong emotion that will stem from the things we love about ourselves. Build it up in yourself to build your self confidence for a while before you begin to love.",
"begins shooting baskets while the others grab balls for her.",
"are behind the scenes.",
"Consider allowing your makeup to dry for at least a few minutes, but do not keep it on longer. Removing makeup after cleansing will reduce the likelihood that it will stain your skin."
] |
2,478
|
Rollerblading
|
There's a woman with red colored hair wearing a black tank top and printed black tights skating on roller blades through the streets of a city. The streets don't have any cars but people are riding bikes or skateboarding.
|
the woman
|
There's a woman with red colored hair wearing a black tank top and printed black tights skating on roller blades through the streets of a city. The streets don't have any cars but people are riding bikes or skateboarding. the woman
|
[
"walks past teens riding bmx bikes.",
"on the skateboards takes one final turn and then climbs the stairs of a building.",
"stops skateboarding and gets out of the skate park and opens a door behind her and takes a cigarette out of her purse.",
"swiftly skates through the crowded streets as she passes by several tourists walking leisurely."
] |
activitynet~v_Taw5ILRt9hI
|
val
|
indomain
|
3
|
[
"lifts his foot up while holding it that is stuck on the wood.",
"A mourning person will have to be coping with loss and grieving in a peaceful and final way. Give yourself a few days to grieve, and use this time to begin a new activity and learn new techniques.",
"[step] After you've mixed the dry ingredients, add the vegan butter. Stir them until they're blended well.",
"swiftly skates through the crowded streets as she passes by several tourists walking leisurely."
] |
15,166
|
Relationships
|
[header] How to say no politely to a man who asks you out [title] Listen to what he has to say. [step] Especially if the man who is asking you out is an acquaintance or a friend, you don't want to interrupt him while he's speaking to you. [substeps] Even if you know that he's going to ask you out, and you want to say no, you don't want to cut him off.
|
[header] How to say no politely to a man who asks you out [title] Listen to what he has to say. [step] Especially if the man who is asking you out is an acquaintance or a friend, you don't want to interrupt him while he's speaking to you. [substeps] Even if you know that he's going to ask you out, and you want to say no, you don't want to cut him off.
|
[
"That can make him think that you're not interested. Try to keep things as short as possible.",
"Instead, make eye contact when listening to him, nod, and state your thoughts without moving your lips. Avoid making him uncomfortable or alarmed by what he has to say.",
"Cutting him off while he's talking makes you appear overly eager to reject him and rude. Keep a respectful distance from him, and smile slightly.",
"Instead, focus on listening to his side of the conversation so you feel you're being heard. If he asks for your number, don't take his word for it."
] |
wikihow~25077
|
val
|
indomain
|
2
|
[
"You don't have to buy an elastic, as these are made out of natural fibers and should not feel stiff. Therefore, don't use one, but do choose one instead of a rubber band.",
"It should be applied well before you plan to have nail polish done at home. [substeps] If you've cut your nails yourself, ask a person to help you with the first step.",
"Cutting him off while he's talking makes you appear overly eager to reject him and rude. Keep a respectful distance from him, and smile slightly.",
"You also go through puberty from four to six months old, and grown some over the years. Parents who disagree with a girl about the situation are another area where girls may experience strong feelings, so find an adult you trust."
] |
|
31,597
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Personal Care and Style
|
[header] How to give a dry facial massage [title] Stroke up each side of the jawline to the forehead. [step] Repeat four or five times. [title] Slowly stroke the forehead rhythmically with the back of your hand from just above the brows to the hairline.
|
[header] How to give a dry facial massage [title] Stroke up each side of the jawline to the forehead. [step] Repeat four or five times. [title] Slowly stroke the forehead rhythmically with the back of your hand from just above the brows to the hairline.
|
[
"[step] Quickly start at the temples, then under them all the way up to the ear, under the eyebrows, under the top eyebrows, and over the cheek. It's also a good idea to do three or four strokes here and there.",
"[title] Starting at the center of the hairline, slide your thumbs out to the side, applying gentle pressure. [step] Move down the forehead slightly and repeat.",
"[step] Repeat three times, working all the way down to your nape. [title] Next, towards the hairline, stroke up the bridge of the nose and the area of your top left eyebrow.",
"[step] The same is ideal for your face; fingers will feel more responsive after you've massaged it. [title] Lightly brush your cheek skin, using your index and middle fingers."
] |
wikihow~52099
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val
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zeroshot
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1
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[
"Prepare a seat for both them and you at the table so they can be reminded about food if they decide to have a meltdown. [substeps] Make sure your toddler knows you're available if they're hungry.",
"[title] Starting at the center of the hairline, slide your thumbs out to the side, applying gentle pressure. [step] Move down the forehead slightly and repeat.",
"If your teen is helping you out, you may want to consider other routes. [substeps] Texts are designed to confuse teens with emails and other people.",
"[step] Your outline outlines the main details of your dream in a simple, unexpected way. If it's your first time telling a story, your outline might include a jumbled up scene or a whole scene."
] |
|
38,365
|
Pets and Animals
|
[header] How to control shedding (dogs ) [title] Brush your dog every day. [step] Remove your dog's excess hair in a controlled way by brushing it regularly, at least once a day. These brushing sessions should not last long, only a few minutes, but should become part of your regular routine.
|
[header] How to control shedding (dogs ) [title] Brush your dog every day. [step] Remove your dog's excess hair in a controlled way by brushing it regularly, at least once a day. These brushing sessions should not last long, only a few minutes, but should become part of your regular routine.
|
[
"You can use a rake-style brush to reduce a thick undercoat, or even a brush-glove to mimic the action of petting and reduce your dog's anxiety. [substeps] Many people prefer to brush their dog outdoors to reduce fur scattering in the home.",
"[substeps] If you do not know what a regular brushing is, ask your vet to show you some examples. [title] Feed your dog on a regular basis.",
"[substeps] Brushing your dog once per day also helps to remove hair and bulk it up so it can shed faster. Choose the right brush style for your dog's body type and overall movement.",
"Brush her entire body from her head to her tail. Concentrate on making your brush as smooth and soft as possible for this, rather than using plastic brushes."
] |
wikihow~63180
|
val
|
indomain
|
0
|
[
"You can use a rake-style brush to reduce a thick undercoat, or even a brush-glove to mimic the action of petting and reduce your dog's anxiety. [substeps] Many people prefer to brush their dog outdoors to reduce fur scattering in the home.",
"Only restate and link your knowledge in a letter or email to enhance your use of that knowledge. [substeps] If they refuse to give you exposure to anything on the topic, be afraid to hold back your knowledge for a further 5 years.",
"[step] So here you can swap some templates for your chosen template, combine several templates to get a list of the templates you are interested in. [title] Select a template you want to modify.",
"[title] Prepare the tarantula for surgical removal. [step] If possible, carefully clean the pit under the base of the tarantula's head."
] |
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31,152
|
Baking cookies
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She mixes the ingredients using a mixer then puts more ingredients in the bowl. The mixes again and finally puts another small amount of ingredients in the bowl.
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she
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She mixes the ingredients using a mixer then puts more ingredients in the bowl. The mixes again and finally puts another small amount of ingredients in the bowl. she
|
[
"mixes a third time and adds chocolate chips, finally mixing one more time.",
"finishes stirring and adding them all into a bowl and covers it with a towel.",
"toasts and tosses her cup in the air.",
"covers the bowl with paper every time she puts more ingredients into the bowl."
] |
activitynet~v_C5KcdwGSvbw
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val
|
indomain
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0
|
[
"mixes a third time and adds chocolate chips, finally mixing one more time.",
"Whatever the reason you are setting yourself up, you will need to push through the crowd and approach each particular candidate individually. [substeps] Experience with the company, the great culture, the developmental advantages of each particular stat, and the unique skills you possess.",
"This can also be a fun way to socialize your dog while providing some outdoor entertainment. [substeps] If the senior dog or the older dog makes a mess, try out a few homemade games to encourage them to play.",
"Rainwater is important for health and nutrition as well as dehydration and wellbeing. Irrigation: the irrigation system which collects water."
] |
44,568
|
Having an ice cream
|
The man boils milk and adds fresh vanilla and pours the solution into a bowl with other ingredients.
|
the man
|
The man boils milk and adds fresh vanilla and pours the solution into a bowl with other ingredients. the man
|
[
"wellops up the finished skillet and puts it in the oven, cuts up the food along with the sliced fruit and uses a spoon to taste the cooked food.",
"joins other ingredients inside a bowl and pours it around before adding shots of rum and rum and mixing it together.",
"adds more water and squeezes it into the mug at the end.",
"cooks the custard and pours into a bowl and freezes to make ice cream."
] |
activitynet~v_oqX-n2KHWAM
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val
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zeroshot
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3
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[
"[substeps] Talk to your doctor before trying push-ups. [title] Limit these exercises if your chest condition is severe.",
"You'll have to talk with your provider about where to find your line, and do this by logging into the websites of any other service providers. [substeps] Click on the \" new line \" link.",
"lobs the ball back and forth onto the court then puts his hand down to record between his legs to record more practice kicks.",
"cooks the custard and pours into a bowl and freezes to make ice cream."
] |
28,492
|
Personal Care and Style
|
[header] How to transform yourself using makeup [title] Cleanse your face using warm water and your bare hands. [step] Dab it dry with a soft clean towel. [title] Use a good foundation and rub evenly on the face, being careful not to use to much in an area.
|
[header] How to transform yourself using makeup [title] Cleanse your face using warm water and your bare hands. [step] Dab it dry with a soft clean towel. [title] Use a good foundation and rub evenly on the face, being careful not to use to much in an area.
|
[
"[step] Start from the far corner of your face, as shown, but the middle of your face is always the most natural. Blend again with a moistened tissue or a swipe of clear makeup remover.",
"[title] If you have any spots, use a good quality concealer stick and blend it in with the foundation. [title] Now get a bronzer and a brush, and gently apply over the face to give you that glowing goddess look.",
"[step] Make sure that the foundation is left on your face for three minutes before moving on. [title] Use a makeup sponge to remove excess powder/finish from the face.",
"[step] Show off! Good makeup affects the shape of our face, making our appearance the way it is. The first layer of foundation should be a powder, not a gel."
] |
wikihow~46926
|
val
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zeroshot
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1
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[
"[title] Tell them that you are not dating until the kids are \" teenagers. [step] \" let them know that this is the first time you have met your boyfriend.",
"[title] If you have any spots, use a good quality concealer stick and blend it in with the foundation. [title] Now get a bronzer and a brush, and gently apply over the face to give you that glowing goddess look.",
"mix different sized and colorful fruits together on a chopping block.",
"takes the brush take from the mans hand and wets her hair."
] |
|
19,876
|
Health
|
[header] How to choose healthy sources of protein [title] Buy lean cuts of meat and fish or trim off excess visible fat. [step] Lean cuts of beef, poultry, fish, and pork can be protein powerhouses. Just be sure to trim excess fat from cuts of meat or buy ground products that have low fat contents.
|
[header] How to choose healthy sources of protein [title] Buy lean cuts of meat and fish or trim off excess visible fat. [step] Lean cuts of beef, poultry, fish, and pork can be protein powerhouses. Just be sure to trim excess fat from cuts of meat or buy ground products that have low fat contents.
|
[
"[substeps] For example, choose pork tenderloin instead of pork belly. Fresh meat from the butcher section of a grocery store is much less likely to have added salt, fat, preservatives, or sugar than canned, frozen, dried, or pre-packaged options.",
"[title] Try enriched or \" plain \" lean sources of protein. [step] In addition to reducing the amount of fat on the meat, saturated fats provide a rich source of protein.",
"If you can, purchase lean cuts of meat that have a higher percentage of protein and higher levels of fat. [substeps] Lean cuts of beef, fish, and pork should be more frequent than lean cuts of meat, as meats may offer larger quantities of protein in addition to lower amounts of fat.",
"This will reduce the risk of a fat buildup in the meat. [substeps] If you're braising a lot of meat and aren't on the vegan diet, and are only braising small portions a week, ask your doctor if this will lower your total intake of protein."
] |
wikihow~32820
|
val
|
indomain
|
0
|
[
"[substeps] For example, choose pork tenderloin instead of pork belly. Fresh meat from the butcher section of a grocery store is much less likely to have added salt, fat, preservatives, or sugar than canned, frozen, dried, or pre-packaged options.",
"[step] If you try this too often, the moderator will get angry with you and start dragging you down to the limit, being surprised and annoyed, or even won't listen to you. [title] Show up the next time you see a new inactive user, or the server malfunctions because you're walking past a new one.",
"then stand still and each takes turns running down a different road several times as the people watching continue to laugh and then come back down the road in the end.",
"starts working out on the belt."
] |
|
8,008
|
Family Life
|
[header] How to encourage your baby to build finger muscles [title] Recognize fine motor skills milestones. [step] From birth, your newborn will have a reflexive ability called the palmar hand reflex. This means that when you put an object into your newborn's palm, it will instinctively wrap its fingers around that object.
|
[header] How to encourage your baby to build finger muscles [title] Recognize fine motor skills milestones. [step] From birth, your newborn will have a reflexive ability called the palmar hand reflex. This means that when you put an object into your newborn's palm, it will instinctively wrap its fingers around that object.
|
[
"However, after about three to four months, those reflexes go away. You can help encourage your child to develop a palmar hand grasp as the palmar reflex disappears.",
"This reflex will help to recognize your baby's abilities during active play, which can include playing in front of the tv or learning to move objects. [substeps] This action is now known as twitch.",
"Using this reflexive ability, your baby has the ability to get things right. [title] Understand that good experimentation is key to developing finger muscles.",
"[substeps] You may also notice that your baby's hands move together as well. This is a sign of enhanced motor skills because they will be able to shape the object."
] |
wikihow~13230
|
val
|
zeroshot
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0
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[
"However, after about three to four months, those reflexes go away. You can help encourage your child to develop a palmar hand grasp as the palmar reflex disappears.",
"This is because most soled shoes are a bit bigger than their regular size. Toms shoes are more likely to be wider, but still have more safety pin sizes.",
"Here are some important elements to keep in mind : [substeps] If you weren't awarded a custody of your child, then the child was at risk of getting a custody order to change the name of their birth parents. The agency or government makes determinations about custody of your child based on a combination of institutional support and illegal help.",
"stands in place speaking to the camera while running back and fourth."
] |
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