ind int32 1 50.7k | activity_label stringclasses 189
values | ctx_a stringlengths 1 481 | ctx_b stringclasses 561
values | ctx stringlengths 30 481 | endings listlengths 4 4 | source_id stringlengths 9 25 | split stringclasses 1
value | split_type stringclasses 2
values | label stringclasses 4
values | endings_shuffled listlengths 4 4 |
|---|---|---|---|---|---|---|---|---|---|---|
26,012 | Painting furniture | A woman is standing outside with some white furniture. She begins to point and explain the process to paint her furniture yourself like a diy project. | after she | A woman is standing outside with some white furniture. She begins to point and explain the process to paint her furniture yourself like a diy project. after she | [
"is done talking to the camera, she uses various tools to get soft materials while balancing and then wringing them out.",
"'s finished, she shows how you can hang the furniture, put the paint on it and spread it out in a decorative manner.",
"'s done trying to paint, she begins putting all all of the pieces to... | activitynet~v_I91LmNcwN4Y | val | indomain | 3 | [
"Either consider the format of the document or its subject matter. Here are some key things to consider when deciding what format you should use when determining the format of the document : [substeps] If it is a word, it likely indicates a period.",
"see the head of the rider.",
"are swimming behind a boat.",
... |
41,506 | Ice fishing | A man is standing on ice holding a fishing pole in his right hand and there's a very small hole in the ice in front of him and he drops his hook into the hole and tugs on his pole. | the man | A man is standing on ice holding a fishing pole in his right hand and there's a very small hole in the ice in front of him and he drops his hook into the hole and tugs on his pole. the man | [
"fishes intensely and retrieves the hook melt while still pulling on his stick, till his fish kiss from the hole in the ice.",
"pulls a fish out of the holes on a string from his behind and an ice fishing pole goes into the hole.",
"pulls a fish from his hook that was stuck in the ice and a fish resembling a sh... | activitynet~v_GwIHO7HpGkY | val | zeroshot | 3 | [
"makes his way to the finish line checking his score as people walk by.",
"Two methods are the flat iron and the round-tooth mod 2. Both methods work, but all your hair must be flat.",
"If you know why your parents sent you that gift, allow them to say what you had hoped they would. [title] Just say : [step] \"... |
16,534 | Disc dog | A man is throwing a frisbee onto the field. | a dog | A man is throwing a frisbee onto the field. a dog | [
"is jumping around the girl on the field, trying to catch it.",
"runs after the frisbee and chases it with his paws.",
"runs into the field and lays next to the man.",
"is chasing the frisbee on the field."
] | activitynet~v__ZiTTLhXjZQ | val | indomain | 3 | [
"These episodes may increase as the fetus becomes aware of his environment at any given time. The body gets used to a different sensation (called thirst) and he develops hunger.",
"takes a hit off of the harmonica.",
"[title] Consider your vehicle's mounting ability. [step] Before buying a car rack, consider th... |
26,396 | Personal Care and Style | [header] How to thin eyebrows [title] Comb your eyebrows up. [step] Use a fine-toothed comb or spolie brush to brush all of the hairs in your eyebrows straight up towards the top of your forehead. This will help you identify any hairs that are unnecessarily long. | [header] How to thin eyebrows [title] Comb your eyebrows up. [step] Use a fine-toothed comb or spolie brush to brush all of the hairs in your eyebrows straight up towards the top of your forehead. This will help you identify any hairs that are unnecessarily long. | [
"[substeps] Twist your fingers slightly towards your forehead. This will ensure that your eyebrow hairs are even.",
"This will also ensure that your brows stay relatively straight. [substeps] Doing this will also help them retain their natural shape while you wait for the product to blend into your eyebrow hairs.... | wikihow~43513 | val | zeroshot | 2 | [
"see the man underwater swimming.",
"Work in opposite directions from the spot where the needles were so you make more accurate cuts. [substeps] Don't use the tweezers to find the tip of the needle.",
"[title] Hold the comb at the top edge of your eyebrow. [step] After you comb the eyebrow hair upward, stop the... | |
12,497 | Raking leaves | Old man is raking leaves outside his home in the fall. Man is narrating the action. | there | Old man is raking leaves outside his home in the fall. Man is narrating the action. there | [
"is a fire going around the yard on the back yard.",
"is a camera filming the little boy.",
"is give yourself a break till the movie time.",
"is a bike parked next to the house."
] | activitynet~v_ShozMaLUS20 | val | indomain | 3 | [
"gets her mascara out and then applies it to her face.",
"[title] Use a registered ringworm prevention agent, especially if there is a connection between your ipod and a wall. [title] Try to pay attention to the repellent on the ipod when you're using it.",
"If not, simply sip tea or coffee while you eat. If yo... |
15,560 | Food and Entertaining | [header] How to find marginal cost [title] Find or make a chart that shows your production costs and quantities. [step] Make sure to include the following in your chart : [substeps] Quantities. You will want to devote the first column in your chart to the total number of units produced. | [header] How to find marginal cost [title] Find or make a chart that shows your production costs and quantities. [step] Make sure to include the following in your chart : [substeps] Quantities. You will want to devote the first column in your chart to the total number of units produced. | [
"Your quantities can increase by 1, such as 1 , 2 , 3 , 4 etc. Or they can increase by larger increments, such as 1 , 000 , 2 , 000 , 3 , 000 etc.",
"The average production cost of a given unit to a manageable amount of units produced. For example, a score of 2.0716 might be 100% fixed usage, whereas a 13-hour la... | wikihow~25732 | val | indomain | 0 | [
"Your quantities can increase by 1, such as 1 , 2 , 3 , 4 etc. Or they can increase by larger increments, such as 1 , 000 , 2 , 000 , 3 , 000 etc.",
"Before you indulge, make sure you're vegetarian and eat some healthy meals several days a week. Avoid incorporating binge feeding into your diet, due to its adverse... | |
50,328 | Travel | [header] How to sleep better in a hotel [title] Bring earplugs. [step] Start by packing earplugs for your hotel stay to help block out any noise. You may have a pair of travel earplugs that you usually use bring with you on trips. | [header] How to sleep better in a hotel [title] Bring earplugs. [step] Start by packing earplugs for your hotel stay to help block out any noise. You may have a pair of travel earplugs that you usually use bring with you on trips. | [
"[substeps] Five earplugs can save you at least $50-150 usd. Find earplugs at your local store.",
"To prevent frustration, pack them so you can avoid the temptation to use your one and only earplugs when you are outside. [substeps] Take some to the dining room and separate your earplugs.",
"Over time, you may a... | wikihow~82818 | val | indomain | 3 | [
"They might also seep through the skin or spread or break through the tissue. [substeps] First-degree burns can occur in small amounts, usually only rarely.",
"[title] Opt for a variety of colors for the summer. [step] You can do any traditional wedding look with the summer flowers, and it's totally your choice."... | |
45,619 | Washing face | A man is talking in front of a camera. He shows off a tube of hair gel. | he | A man is talking in front of a camera. He shows off a tube of hair gel. he | [
"shakes some of it out and sprays things on his hair.",
"spoon creates several bees to spread the gel in his hair.",
"brushes and cuts his hair off, leaving bites in the process.",
"then demonstrates how to use the gel by smoothing it into his hair."
] | activitynet~v_4CSyAAoO18s | val | zeroshot | 3 | [
"[substeps] Make your parents (and yourself) to talk about what to do if you missed a class in middle school, and help them stick to the rules. Perhaps other students also missed a class in middle school, and it may leave one with a bad reputation at one end, and a nasty reputation at the other.",
"[step] If you'... |
16,472 | Health | [header] How to participate in clinical trials [title] Talk to your doctor. [step] If you have a chronic illness or medical condition, your primary treatment provider is your best source for clinical trials that might benefit you. Let your doctor know that you are interested in exploring the possibilities. | [header] How to participate in clinical trials [title] Talk to your doctor. [step] If you have a chronic illness or medical condition, your primary treatment provider is your best source for clinical trials that might benefit you. Let your doctor know that you are interested in exploring the possibilities. | [
"[substeps] Bring your ob/gyn, a professional, with all of your medical information if you are not sure where to begin. Either ask, \" what would be the best treatment program for me? \" or \" do you know of any facilities near me that might benefit me? \" [title] Educate others.",
"Make sure that your medical pr... | wikihow~27296 | val | indomain | 2 | [
"[step] Cord repairs can cost between $75-$120 a month. If the cord has been damaged during repairs, you may have the option of getting a replacement cord at a thrift or online retailer.",
"Don't use the first word of the case you want to write with your first name. [substeps] If you don't know the full legal nam... | |
37,542 | Health | [header] How to spot the difference between normal anxiety and anxiety disorder [title] Identify the timing of the anxiety. [step] Normal levels of anxiety may occur right before or during an event. You may feel stressed out or anxious because of the situation, and this is often normal. | [header] How to spot the difference between normal anxiety and anxiety disorder [title] Identify the timing of the anxiety. [step] Normal levels of anxiety may occur right before or during an event. You may feel stressed out or anxious because of the situation, and this is often normal. | [
"However, if you have an anxiety disorder, then you may be anxious for days or weeks leading up to an event. The time you spend feeling anxious may be much greater than the situation warrants.",
"If it's something relatively minor, sometimes normal anxiety might occur spontaneously. Other times, it may happen imm... | wikihow~61853 | val | indomain | 0 | [
"However, if you have an anxiety disorder, then you may be anxious for days or weeks leading up to an event. The time you spend feeling anxious may be much greater than the situation warrants.",
"Take a deep breath, count to ten, and let them know you're not angry. [substeps] Put calm things before explaining tem... | |
33,310 | Personal Care and Style | [header] How to buy children pyjamas as a gift [title] Get the right size. [step] When choosing the size, you might consider that measurements are average. And if the child is smaller or bigger than his coevals, you might want to adjust the size. | [header] How to buy children pyjamas as a gift [title] Get the right size. [step] When choosing the size, you might consider that measurements are average. And if the child is smaller or bigger than his coevals, you might want to adjust the size. | [
"[title] To select the proper design the best option would be to ask the parents of the child what he likes. [step] Depending on the age, child's interests might be in toys, cartoons, films, books, sports, video games, etc.",
"As a general rule, take measurements from the smallest to the largest. This will help c... | wikihow~54870 | val | zeroshot | 0 | [
"[title] To select the proper design the best option would be to ask the parents of the child what he likes. [step] Depending on the age, child's interests might be in toys, cartoons, films, books, sports, video games, etc.",
"[step] Melt the chocolate, the steps below take you to a cake tin. [title] Line the tin... | |
29,187 | Elliptical trainer | A woman is standing on an elliptical machine. | she | A woman is standing on an elliptical machine. she | [
"pushed the red button.",
"- she is doing rows of pumps in the gym.",
"starts working out on the machine.",
"pushes the chair back and starts doing exercise on it."
] | activitynet~v_c6nEk5N4fSU | val | indomain | 2 | [
"then curls the curls into a large braid.",
"drinks from the popsicle in her mouth licking it clean.",
"starts working out on the machine.",
"dough is now baking, and the man is in the room cutting out the dough."
] |
8,825 | Polishing forniture | The chemical is captured displayed on the sit of the wooden chair. The person sprays chemical on a cotton pads and whips the wooden chair. | the chair | The chemical is captured displayed on the sit of the wooden chair. The person sprays chemical on a cotton pads and whips the wooden chair. the chair | [
"is left to dry.",
"reclines as the person touches the wood with the cotton pads.",
"is moved on the side of the room assisting in the testing process.",
"is then photographed in a decoder display."
] | activitynet~v_RVZprJDJz1U | val | indomain | 0 | [
"is left to dry.",
"This can help you better understand the situation and be able to work on recovering the relationship after it has ended. [substeps] There are two types of forgiveness: good forgiveness and the bad forgiveness.",
"This will make everything look different and make them stand out from the crowd... |
34,292 | Health | [header] How to avoid toxic personal care products during pregnancy [title] Stay away from parabens. [step] Parabens may disturb your endocrine system. Because of this, it is important to make sure that the products you use do not contain parabens. | [header] How to avoid toxic personal care products during pregnancy [title] Stay away from parabens. [step] Parabens may disturb your endocrine system. Because of this, it is important to make sure that the products you use do not contain parabens. | [
"The bloat result is associated with decrease in vibrational cells than the formation of bellystones. Do not open the vagina itself, as doing so can irritate the skin.",
"The result of an alpha-factor biochemical reaction occurs during the implantation process. [substeps] Large amounts of parabens are found in co... | wikihow~56468 | val | indomain | 2 | [
"Some states, however, issue only the adult's name. Knowing what the parent's name is and where the grandparents' visitation rights will be covered will help you keep your rights.",
"Hold the wrap at a 45 degree angle and pound until it breaks up and falls off. Place the chicken pieces in a blender and puree.",
... | |
49,797 | Kneeling | A man kneels on a pad. | the man | A man kneels on a pad. the man | [
"scrubs brushes and mops their roof.",
"then gets up and begins to kick the mat.",
"tattooing the opening wallpaper.",
"pulls the cord attached to the exercise machine repeatedly."
] | activitynet~v_phg81-nhqH4 | val | indomain | 3 | [
"If desired, pull it back into a messy bun without the comb. If not, gently comb through with a water-filled towel.",
"[step] You can also do this on the windows taskbar. [title] Head to your desktop [title] Hover your mouse over burn and select go or delete.",
"[substeps] Form the pages with heavy-duty scrapbo... |
14,141 | Arm wrestling | A shot is seen of two men performing an arm wrestling match together while the audience cheers. | one man | A shot is seen of two men performing an arm wrestling match together while the audience cheers. one man | [
"wins by curlew flips and the audience applauds.",
"beats the other and the two hold up their arms to cheer and everybody celebrates.",
"holds the other man's other arm while the competitors continue fighting around each other.",
"is then shown put down and the third man succeeds in the match."
] | activitynet~v_lzcVvTHZlQo | val | indomain | 1 | [
"seems very pleased with the information he has gathered as he allows the host to speak.",
"beats the other and the two hold up their arms to cheer and everybody celebrates.",
"Often, interview people already in the company that have applied to that position. You might be able to learn a lot from a few online s... |
39,039 | Home and Garden | [header] How to grow eggplant [title] Start eggplant seeds indoors 6-9 weeks before the last frost is expected. [step] Eggplants need warmth, so it is best to start them indoors and transplant them once the weather is warm enough. Aim to germinate the seeds 6-9 weeks before the last frost of the year is predicted. | [header] How to grow eggplant [title] Start eggplant seeds indoors 6-9 weeks before the last frost is expected. [step] Eggplants need warmth, so it is best to start them indoors and transplant them once the weather is warm enough. Aim to germinate the seeds 6-9 weeks before the last frost of the year is predicted. | [
"Eggplants should not be re-planted outdoors until the temperature is at least 70 ° f (21 ° c). [substeps] If you don't wish to plan ahead this way, you can purchase eggplant seedlings directly from a gardening center or nursery.",
"[substeps] The optimum time for a starter eggplant plant is during the summer, wh... | wikihow~64293 | val | indomain | 0 | [
"Eggplants should not be re-planted outdoors until the temperature is at least 70 ° f (21 ° c). [substeps] If you don't wish to plan ahead this way, you can purchase eggplant seedlings directly from a gardening center or nursery.",
"For this reason, a vitamin e supplement is an important component of your diet. W... | |
13,733 | Personal Care and Style | [header] How to grow out natural hair from relaxers [title] Dedicate yourself to your journey of growing out your natural hair from relaxers. [step] Without dedication, you will most likely give up. This journey is not short, but all the while it's worth it. | [header] How to grow out natural hair from relaxers [title] Dedicate yourself to your journey of growing out your natural hair from relaxers. [step] Without dedication, you will most likely give up. This journey is not short, but all the while it's worth it. | [
"[substeps] Try to buy relaxers that incorporate natural ingredients like crème fraiche and cinnamon. These low-caffeine powders have been shown to improve hair body functions.",
"For many, getting out your hair is an invaluable tool. For many, it's a long journey, but oftentimes, the remains can be saved for no ... | wikihow~22713 | val | zeroshot | 2 | [
"Your feet should be perpendicular with the board, but farther apart. [title] Lift the toes of your board up.",
"Don't just tell your teen they are lying, drop the question after the fact so you'll know what to address. A good rule of thumb is to intervene if your teen is lying to you the first time they call you... | |
35,044 | Philosophy and Religion | [header] How to start a women's bible study [title] Pick a place where you would like to have a bible study. [step] This place can be anywhere just so long as it's okay with the owner of the property. Some ideas are: at your house, in a park, in a coffee shop, at a restaurant, or at your church. | [header] How to start a women's bible study [title] Pick a place where you would like to have a bible study. [step] This place can be anywhere just so long as it's okay with the owner of the property. Some ideas are: at your house, in a park, in a coffee shop, at a restaurant, or at your church. | [
"There are endless possibilities here! [title] Choose the best time to do the study. [step] The mornings tend to be calmer since the day has not yet begun and a lot of times, there are less people walking about.",
"[title] Determine which member of your congregation you would like to make into the bible study. [s... | wikihow~57729 | val | indomain | 0 | [
"There are endless possibilities here! [title] Choose the best time to do the study. [step] The mornings tend to be calmer since the day has not yet begun and a lot of times, there are less people walking about.",
"Put on lotion, wash your hands, and polish your nails. [substeps] If you feel the urge to lick your... | |
41,124 | Personal Care and Style | [header] How to curl synthetic hair [title] Determine if you can curl the hair. [step] If you're using synthetic hair extensions or a wig, read the product label to see if it can be heated. The label should tell you how much heat the synthetic hair can handle. | [header] How to curl synthetic hair [title] Determine if you can curl the hair. [step] If you're using synthetic hair extensions or a wig, read the product label to see if it can be heated. The label should tell you how much heat the synthetic hair can handle. | [
"If it can heat, then it's not dry. If it's not dry enough, it's not going to work, and you may have to wait a few minutes after the extensions have been heated to get the curl out.",
"Some wig stores will prefer to only give hair extensions or wigs without any heat, meaning that you can curl your entire head of ... | wikihow~67670 | val | zeroshot | 3 | [
"Be careful about how much nail polish you apply to the nails, as nail polish remover is a very dangerous product. Nail polish remover will reduce the amount of the chemicals that are produced in nail polish paint, resulting in a cleaner paint job.",
"[substeps] Avoid harsh-smelling cleaners like cafe rouge or wh... | |
39,441 | Installing carpet | A person on hands and knees hammers nails into a long wooden strip on the floor next to floorboards. A person pours glue on the floor underneath the carpet. | the person | A person on hands and knees hammers nails into a long wooden strip on the floor next to floorboards. A person pours glue on the floor underneath the carpet. the person | [
"holds large metal ball in front of the nail and holds the pile up with the ball sticking out.",
"begins to use adhesive and carpet laying tools to steam and adhere the carpet to the floor.",
"installs shingles to a floor crack surrounding the shingles.",
"opts on installs custom welds on the surfaces of the ... | activitynet~v_h4SzYWJUqVQ | val | indomain | 1 | [
"[substeps] To begin, stand with your feet shoulder-width apart. Push off the floor with your toes and pull your stomach in towards your spine while keeping your palms firmly planted on the floor.",
"begins to use adhesive and carpet laying tools to steam and adhere the carpet to the floor.",
"[substeps] A flat... |
37,953 | Family Life | [header] How to set texting boundaries for your teen [title] Consider how to talk with your teen. [step] You'd be hard pressed to find someone today who hasn't heard about how unsafe texting while driving is. But your teenager may not fully understand the scope of just how deadly this act is. | [header] How to set texting boundaries for your teen [title] Consider how to talk with your teen. [step] You'd be hard pressed to find someone today who hasn't heard about how unsafe texting while driving is. But your teenager may not fully understand the scope of just how deadly this act is. | [
"If your teen is helping you out, you may want to consider other routes. [substeps] Texts are designed to confuse teens with emails and other people.",
"Sitting them down and explaining that texting while driving is deadly and setting the boundary of prohibiting them from doing so may help them understand. [subst... | wikihow~62522 | val | zeroshot | 1 | [
"grabs a vase and fresh roses and the man talks to the camera.",
"Sitting them down and explaining that texting while driving is deadly and setting the boundary of prohibiting them from doing so may help them understand. [substeps] You might say, \" i know this device seems harmless, but it's responsible for taki... | |
27,130 | Calf roping | A man is seen riding a horse into a pit and roping up a calf. | he | A man is seen riding a horse into a pit and roping up a calf. he | [
"attempts to hold onto the calf and get him free, and the calf runs away kicking into the air.",
"throws the calf into a rope near a feed stall and ties it down to keep it there.",
"ties the calf's legs and jumps off while the calf is still tied to the horse.",
"climbs back up on the horse while others watch.... | activitynet~v_l2MB-KxbVEs | val | indomain | 3 | [
"unloads the shoe from the bottom.",
"end their stunts spinning around on the rope.",
"[title] Let sit for 1-3 minutes while rolling towel on your head. [title] After allowing product to sit on your hair for a few minutes, using the palm of your hand instead of a towel, brush your hair to get rid of any hair st... |
6,707 | Cheerleading | A group of cheerleaders are seen walking on stage while the audience cheers. The group then begins performing a cheering routine with one another. | the group | A group of cheerleaders are seen walking on stage while the audience cheers. The group then begins performing a cheering routine with one another. the group | [
"continues to cheer in bursts while replayed in slow motion.",
"continues dancing and playing the drums that leads back to the crowd.",
"continues to move around and end with a picture.",
"continues to jump and flip around each other and ends by holding a pose and cheering to the camera."
] | activitynet~v_YfcxIgsqs5M | val | indomain | 3 | [
"Look at the clock to see if your ring is currently in use or has been in usage for a long time. [substeps] Examine your ring if there is any indication of more than a lifetime warranty.",
"Once you become a hipster, start expanding into fashion and use any downtime in your day to develop your outfits and make yo... |
2,281 | Hand car wash | A graphic introduces the hand car wash video. | the car | A graphic introduces the hand car wash video. the car | [
"washes persons hands and wipes them with a blue cloth.",
"is washed first gently with soap.",
"washes game is displayed.",
"washes and a man wearing a blue shirt speaks to the camera."
] | activitynet~v_QvBG_Da97h8 | val | indomain | 1 | [
"Make sure you also included something you talked about earlier in planning. Schedule a time to come up with a theme while getting your ideas down.",
"is washed first gently with soap.",
"Most pigmentation kits come with pinks and browns if you need help choosing the shade that you want your hair to look like. ... |
10,206 | Work World | [header] How to become a house sitter [title] Start your resume with a strong headline. [step] The headline should be unique and attention-grabbing (but professional) and should highlight what you feel are your strongest assets. For example, a good headline would read something like, " compulsively clean pet lover seek... | [header] How to become a house sitter [title] Start your resume with a strong headline. [step] The headline should be unique and attention-grabbing (but professional) and should highlight what you feel are your strongest assets. For example, a good headline would read something like, " compulsively clean pet lover seek... | [
"\" [substeps] Keep a competitive tone, however, so that readers don't feel like they should dive in for the kill. In the case of a new customer, you probably might use a strong headline featuring your unique work resources.",
"\" [substeps] In general, the more descriptive the headline, the more attractive it wi... | wikihow~16810 | val | indomain | 2 | [
"is shown of people lying down on wetsuits.",
"[substeps] If the corset came pre-laced for you, it will probably have already been laced. If it hasn't, you can make adjustments as needed, including loosening and unlacing the corset.",
"\" [title] Explain why you want to be a house sitter. [step] Briefly describ... | |
28,574 | Vacuuming floor | Several people are walking down a subway and the train takes off. | once there | Several people are walking down a subway and the train takes off. once there | [
", they begin to fall off their sides when a person comes along and paddles them back to the surface.",
", several more clips are shown of men falling down throwing rocks as well as running to retrieve them and speaking to one another.",
"are less people, the man walks in and plugs up a vacuum and begins to cle... | activitynet~v_NHznDFD3V3k | val | indomain | 2 | [
"[substeps] To find your bank's logo, call 1-800-1021-6422, or check your bank's website. Make sure to have the check book that your bank gives you.",
"Bring your line towards you, but rather slightly out to the side, without using just the line. Lean forward in your seat by slipping your rod underneath the surfa... |
30,218 | Personal Care and Style | [header] How to do a kimura submission in jiu jitsu [title] Begin from a closed guard. [step] Your opponent will be in your guard, meaning you'll be on your back with you legs wrapped around their waist. Push your hips forward while keeping your torso straight to restrict their movement. | [header] How to do a kimura submission in jiu jitsu [title] Begin from a closed guard. [step] Your opponent will be in your guard, meaning you'll be on your back with you legs wrapped around their waist. Push your hips forward while keeping your torso straight to restrict their movement. | [
"Put all of your weight onto your legs and twist your upper body to your right for your fighting stance. Remain in a defensive stance-not crouching, instead stay in the kind of position that is comfortable to you.",
"[substeps] Keep your elbows straight in a triangle position as you do this. This will make it har... | wikihow~49817 | val | zeroshot | 3 | [
"Do these exercises for several minutes at a time : [substeps] Breathe in slowly, hold your breath for five seconds, then exhale. Breathe out slowly through your nose four times.",
"[substeps] Try not to change the name of their pen pal the same way every time you meet them. For example, if you visit their store,... | |
44,071 | Spinning | A man sits on a stationary bike on a stage and starts working out. | he | A man sits on a stationary bike on a stage and starts working out. he | [
"begins by bringing his legs up to his chest.",
"swings the racers blades up and down while continuing to work out.",
"sticks one leg up to the side.",
"flips several times and does flips and tricks around in front of camera."
] | activitynet~v_jOUwMAGYImE | val | indomain | 2 | [
"then starts playing a clarinet, while holding the instrument, by moving her hand to the front not at all provoking the girl's advances.",
"As soon as you see the stain turn wet, blot at the stain again with another napkin. [substeps] This method may also work on a non-stained tie, but it is less effective.",
"... |
4,523 | Computers and Electronics | [header] How to deal with anxiety [title] Eliminate anxiety-inducing food and/or drink from your diet. [step] It sounds simple, but changing what you ingest daily can have a huge impact on your anxiety levels. If you notice yourself feeling anxious, panicky, or stressed every day, plan to implement at least one of thes... | [header] How to deal with anxiety [title] Eliminate anxiety-inducing food and/or drink from your diet. [step] It sounds simple, but changing what you ingest daily can have a huge impact on your anxiety levels. If you notice yourself feeling anxious, panicky, or stressed every day, plan to implement at least one of thes... | [
"[substeps] This might include eating less processed foods, having regular coffee or tea, or avoiding caffeine. You may also opt for eating healthier alternatives when you are feeling anxious.",
"Rethink your consumption of the following common anxiety provokers : [substeps] Coffee. The most popular \" energy dri... | wikihow~7532 | val | indomain | 1 | [
"Others might worsen their symptoms with recovery. [substeps] If you see a friend, family member, colleague, or coworker going to a drug store, do not assume the individual is on drugs by their appearance or demeanor, or by their behavior.",
"Rethink your consumption of the following common anxiety provokers : [s... | |
31,976 | Food and Entertaining | [header] How to use makeup to make eyes and lips appear larger [title] Apply concealer. [step] Concealer in a shade slightly lighter than your skin tone illuminates the eye area, eliminates dark circles, and draws attention to dark lashes. Dab it underneath and around the eyes, and blend. | [header] How to use makeup to make eyes and lips appear larger [title] Apply concealer. [step] Concealer in a shade slightly lighter than your skin tone illuminates the eye area, eliminates dark circles, and draws attention to dark lashes. Dab it underneath and around the eyes, and blend. | [
"[title] Pick a neutral shade of eyeshadow that matches your skin tone to use as a base. [step] Apply it from your lash line to your brow bone.",
"[substeps] Do not blend the concealer into the eyes or lips. Blending it into the eyes increases the shadow, but will not bring the eyes into focus.",
"[substeps] Av... | wikihow~52707 | val | indomain | 0 | [
"[title] Pick a neutral shade of eyeshadow that matches your skin tone to use as a base. [step] Apply it from your lash line to your brow bone.",
"Soft bristled brushes are better than metal ones. Check your toothbrush to see what you use best.",
"then moves the shirt up and down the board while still talking."... | |
7,450 | Personal Care and Style | [header] How to grow your hair in a week [title] Do a warm oil scalp massage. [step] A warm oil scalp massage uses natural oils to improve the health of your scalp and encourage hair growth. Oils like coconut oil, olive oil, jojoba oil, and argan oil can all be used during your scalp massage. | [header] How to grow your hair in a week [title] Do a warm oil scalp massage. [step] A warm oil scalp massage uses natural oils to improve the health of your scalp and encourage hair growth. Oils like coconut oil, olive oil, jojoba oil, and argan oil can all be used during your scalp massage. | [
"[substeps] You can buy essential oils at your local beauty counter or at your local hair salonroom store. [title] Consult a shampoo, conditioner, and face wash.",
"Keep in mind warm scalp massages have not been scientifically proven to lead to faster hair growth. [substeps] Start by warming up the oil in a bowl ... | wikihow~12300 | val | zeroshot | 1 | [
"[title] Allow time for creasing before choosing a beanie style. [step] Look like you just rolled out of bed on an extremely warm autumn day, or you want to make your beanie look like you just rolled out of bed.",
"Keep in mind warm scalp massages have not been scientifically proven to lead to faster hair growth.... | |
1,279 | Family Life | [header] How to reduce sibling rivalry (for parents ) [title] Ignore minor offenses like teasing. [step] Sometimes, they will bicker simply to get your attention. Refrain from giving them attention for negative behavior. | [header] How to reduce sibling rivalry (for parents ) [title] Ignore minor offenses like teasing. [step] Sometimes, they will bicker simply to get your attention. Refrain from giving them attention for negative behavior. | [
"For example, if they say something like \" i'm so stupid for leaving all of my chores at home \" don't give them attention until they stop joking around. [substeps] Does this sort of behavior happen often? This may prevent the rivalry from getting worse.",
"Ignoring minor offenses like teasing will only strength... | wikihow~2097 | val | zeroshot | 2 | [
"Your effort is to keep her curious and interested throughout the massage. So get her interested in more tender and more intimate genital areas.",
"In addition, the nursery itself is a good choice because soil is renewable. Unfortunately, fertilizers need to be removed from the soil to further protect your baby's... | |
31,331 | Relationships | [header] How to trust [title] Offer your trust first. [step] Putting yourself out there is tough, but it is much easier to build trusting relationships if you are willing to take the first step. Try something small, like sharing a personal story, confiding a small anxiety, or asking someone to go on a date. | [header] How to trust [title] Offer your trust first. [step] Putting yourself out there is tough, but it is much easier to build trusting relationships if you are willing to take the first step. Try something small, like sharing a personal story, confiding a small anxiety, or asking someone to go on a date. | [
"If the person is rude or distant, then you can move on to someone else. But if they offer something back or sympathize with you, telling a similar story or agreeing to go on a date, then you've both taken the first step towards a trusting relationship.",
"Nothing too fancy like telling a story about your childho... | wikihow~51648 | val | indomain | 0 | [
"If the person is rude or distant, then you can move on to someone else. But if they offer something back or sympathize with you, telling a similar story or agreeing to go on a date, then you've both taken the first step towards a trusting relationship.",
"This will let your hair start producing natural oils inst... | |
15,117 | Layup drill in basketball | A person practice dribbling and shooting the ball walking or running in the court, while a man watch the training. The man stands and leave the court. | after | A person practice dribbling and shooting the ball walking or running in the court, while a man watch the training. The man stands and leave the court. after | [
", several men practice basketball in a court.",
", the man runs and prepares to serve.",
", the man sand the court with the front foot.",
", the number 10 is shown in the screen."
] | activitynet~v_yaWwad6WXVY | val | zeroshot | 0 | [
", several men practice basketball in a court.",
"see the shuttlecock in the image.",
"The underwear should not pull or dig into your vagina as this will put pressure on the area. [substeps] When this happens you will feel a slight pain but nothing significant.",
"[substeps] Take care to remove all loose hair... |
34,072 | Personal Care and Style | [header] How to get a haircut you will like [title] Get recommendations. [step] The best way to determine if a hair stylist is a good fit for your needs is to talk to clients who've worked with him or her. That means asking people with haircuts that you admire for stylist recommendations. | [header] How to get a haircut you will like [title] Get recommendations. [step] The best way to determine if a hair stylist is a good fit for your needs is to talk to clients who've worked with him or her. That means asking people with haircuts that you admire for stylist recommendations. | [
"If a friend or family member always seems to have a really great cut, ask who styles their hair so you can consult the stylist. [substeps] You don't just have to ask people who you know for stylist recommendations.",
"[substeps] If possible, talk to people who you respect personally. For example, if you admire s... | wikihow~56123 | val | zeroshot | 0 | [
"If a friend or family member always seems to have a really great cut, ask who styles their hair so you can consult the stylist. [substeps] You don't just have to ask people who you know for stylist recommendations.",
"Getting rid of oily skin on your face might also help you to eat healthier. [substeps] You can ... | |
3,158 | Spread mulch | A woman walks over to a flower bed and wheelbarrow as she talks. | she | A woman walks over to a flower bed and wheelbarrow as she talks. she | [
"picks up several bags of flowers on top of the flower bed.",
"demonstrates how to mulch, picking up the material and showing how to pack it around plants.",
"then shovels the dirt around the trunk of a large tree.",
"places the wheelbarrow and supplies inside."
] | activitynet~v_al_769KF6Qc | val | indomain | 1 | [
"[substeps] You will need some lotion to stimulate your skin, to cover irritated and calloused areas. Have some dime-sized bowl of olive oil in your sink.",
"demonstrates how to mulch, picking up the material and showing how to pack it around plants.",
"[title] Mark the area you'll be painting on with painter's... |
8,207 | Health | [header] How to avoid unhealthy weight loss techniques [title] Do not aim for large quantities of weight loss in short periods of time. [step] A common claim made by some weight loss programs is " fast weight loss ". They'll advertise that you can lose large quantities of weight very quickly. | [header] How to avoid unhealthy weight loss techniques [title] Do not aim for large quantities of weight loss in short periods of time. [step] A common claim made by some weight loss programs is " fast weight loss ". They'll advertise that you can lose large quantities of weight very quickly. | [
"This is a sure sign that this is not a safe program to follow. [substeps] Some dieting programs will market their program or product to those who are looking to lose weight quickly.",
"The initial weight loss is often the result of too much weight. For example, you can lose 100 pounds in a single month.",
"In ... | wikihow~13538 | val | indomain | 0 | [
"This is a sure sign that this is not a safe program to follow. [substeps] Some dieting programs will market their program or product to those who are looking to lose weight quickly.",
"leave the gym with their practice finished and give each other a hug at the end.",
"This can help you plan a preemptive strike... | |
31,155 | Baking cookies | The oven peeps and she prepares a pan with cookie dough. She puts the dough into the oven and presses bake options. | after several minutes | The oven peeps and she prepares a pan with cookie dough. She puts the dough into the oven and presses bake options. after several minutes | [
"of baking, she steps out in front of the oven.",
", she manages to bake it and makes the grill ready.",
", the cake is combined in a pan.",
"she takes out the pan and spread the cookies out."
] | activitynet~v_C5KcdwGSvbw | val | indomain | 3 | [
"[substeps] Hydrocortisone cream is a cream that contains an active substance called oxyfluit (hydrocortisone). This dead herpetic gas is growing within the lining of the pimple, causing inflammation.",
", two men secure the rope by doing pulleys.",
"You can even use an epsom salt bath on your back, a skin bath... |
44,115 | Personal Care and Style | [header] How to shave your arms [title] Exfoliate your arms. [step] When shaving, the presence of dead skin cells can cause razor burn and ingrown hairs. It is possible to prevent razor burn and ingrown hairs by exfoliating the skin one to two days before shaving. | [header] How to shave your arms [title] Exfoliate your arms. [step] When shaving, the presence of dead skin cells can cause razor burn and ingrown hairs. It is possible to prevent razor burn and ingrown hairs by exfoliating the skin one to two days before shaving. | [
"[substeps] First, take a loofah, washcloth, and warm water. Gently rub your clean skin until you are fully hydrated.",
"[substeps] You should also exfoliate after you wash your hair. Use a natural facial cleanser and warm water to wash the dead skin surface and get rid of dead skin cells.",
"While in the showe... | wikihow~72613 | val | zeroshot | 2 | [
"And also try some milk or water to hydrate your lips. Also try leaving it in your mouth for up to 3 to 7 days.",
"[substeps] You can also use the database provided in step 2. [title] Open a blank paypal account page.",
"While in the shower or bath, apply a store bought or homemade scrub to your wet arms. Rub t... | |
32,304 | Ice fishing | He gently tries to pull up and then reel the fishing line out of the hole. He dips and lowers while taking a break. | he | He gently tries to pull up and then reel the fishing line out of the hole. He dips and lowers while taking a break. he | [
"gets back on his hook and pulls a fish out while just looking at it.",
"tries to reel the line out again.",
"speaks to the camera again in the pitch black.",
"is almost completely in his fishing hole when something catches his eye."
] | activitynet~v_PLvg8riZZVw | val | zeroshot | 1 | [
"You can also put money in a bottle of cash and pretend to use it to buy the dye. Don't tell your mom your parents have money yet-let them know to think it's too small or something.",
"tries to reel the line out again.",
"[substeps] Field specific letters write sentences describing the attention, influence, and... |
30,344 | Playing badminton | We see an opening title screen. A man holds a badminton racket in a gym and talks. | the man | We see an opening title screen. A man holds a badminton racket in a gym and talks. the man | [
"demonstrate proper stance and grind the badminton racket.",
"bends his body in slow motion and points at the racket.",
"kneels in the gym and starts doing karate.",
"leans to the left and holds the racket out."
] | activitynet~v_18QVPZgjy8w | val | indomain | 3 | [
"Transfer the mixture to a fine-mesh strainer to stop the ketchup from dripping into the bowl. [substeps] When you are finished, stir the ketchup and tomato mixture together again.",
"continues to move around and end with a picture.",
"Add some support to the bra by running yourself through the motions. After t... |
2,514 | Playing water polo | A group of people wearing swim caps move around a pool and toss a ball around with a man on the sides waving a flag. They play a game of water polo and throw the ball around to each other. | one | A group of people wearing swim caps move around a pool and toss a ball around with a man on the sides waving a flag. They play a game of water polo and throw the ball around to each other. one | [
"throws the ball into the net and causes the people on the side to jump and cheer.",
"person wins the game knocking the other one into the water.",
"person keeps score and pretends to make a goal.",
"jumps through the net and makes it all the way to the other side."
] | activitynet~v_U0p4tW1LoPg | val | indomain | 0 | [
"throws the ball into the net and causes the people on the side to jump and cheer.",
"are shown on cornatwo of racetrack high on sticks.",
"[step] It should reach about 2 inches by three inches (0.3 cm x 0.8 cm). [title] Mix 3 tablespoons salt together.",
"[title] Consider your own perspective, not personal. ... |
39,394 | Clipping cat claws | A person is seen close up cutting the hooves of a pig and moving his hands around to see. | the person | A person is seen close up cutting the hooves of a pig and moving his hands around to see. the person | [
"continues cutting the hooves as well as checking the teeth.",
"continues cutting through the cuts on the horse and speaking to the camera.",
"peddles the pigs and points to the hooves and continues cutting them over and over.",
"is then seen again inside a building brushing the front of a truck with the elec... | activitynet~v_g7glOdM6BYo | val | indomain | 0 | [
"continues cutting the hooves as well as checking the teeth.",
"stand next to a woman.",
"Rinse it off in the shower to cool. [title] Start drinking a good amount of water.",
"Using a baby shampoo that is rated for babies should keep babies from getting cradle cap at all costs. [substeps] Look for a shampoo w... |
95 | Travel | [header] How to get to the north pole [title] Book your flight. [step] The fastest and easiest way to get to the north pole, if you can afford it, is to fly. Flights to the north pole depart primarily from norway, but chartered flights are also available from canada fill out the paperwork and book your tickets. | [header] How to get to the north pole [title] Book your flight. [step] The fastest and easiest way to get to the north pole, if you can afford it, is to fly. Flights to the north pole depart primarily from norway, but chartered flights are also available from canada fill out the paperwork and book your tickets. | [
"[substeps] To fly from norway, you should expect to pay between ten and twelve thousand dollars. Visit the polar explorers website, open the \" expeditions \" tab and pick \" north pole flights.",
"Flights from denmark, iceland, and navy are also good options. You may want to check the fine print before booking ... | wikihow~159 | val | indomain | 0 | [
"[substeps] To fly from norway, you should expect to pay between ten and twelve thousand dollars. Visit the polar explorers website, open the \" expeditions \" tab and pick \" north pole flights.",
"It is also good to have 3 or more people to make game decisions. [substeps] The point of the game of volleyball is ... | |
20,815 | Preparing pasta | Finally, the sauce is done and all of the ingredients are compiled and cheese is added to the dish as it is positioned on the plate. | after | Finally, the sauce is done and all of the ingredients are compiled and cheese is added to the dish as it is positioned on the plate. after | [
", more entrees are shown and the screen ends on the url of ulampinoy's website.",
", the pot is finally scooped out and the white house chocolate cake is finally cooked, cheese is added and the commentator begins his soothing news segment.",
", they put all of the ingredients into a boiling pot to give some fl... | activitynet~v_74HRnmwIhfM | val | indomain | 0 | [
", more entrees are shown and the screen ends on the url of ulampinoy's website.",
"This is because patterns don't always mesh with one another. For example, if you don't mix 3 primary colors together, then they don't mix well together.",
"If your frog has a wide rear end, it will be larger than a toad and have... |
14,156 | Spinning | A man is sitting on an exercise bike. | he | A man is sitting on an exercise bike. he | [
"is working out on the bike.",
"gets on the bike and starts working out.",
"has a pair of weights sitting on the ground.",
"starts working out on the belt."
] | activitynet~v_mBAlD4A8swo | val | indomain | 0 | [
"is working out on the bike.",
"rub the wrapping paper and ribbons around the ends of the present.",
"[step] Turn the burner on low, and add the butter in little increments or in small quantities of whatever you prefer, until the butter and olive oil are heated fully. [title] Toss in the flour, sugar, almond, a... |
43,337 | Personal Care and Style | [header] How to apply self adjusting makeup [title] Apply a makeup primer. [step] Just like with a regular, color foundation, you want to begin your routine by applying a primer. A makeup primer creates a base for your foundation, helping it to adhere solidly and evenly and last all day. | [header] How to apply self adjusting makeup [title] Apply a makeup primer. [step] Just like with a regular, color foundation, you want to begin your routine by applying a primer. A makeup primer creates a base for your foundation, helping it to adhere solidly and evenly and last all day. | [
"[substeps] Visit a makeup store or pharmacy that sells small patches of primer that are good for your face and base makeup to go with a primer. Primer looks great on all skin types, including dark circles under your eyes, oily skin, and pale skin.",
"Although that base foundation should be somewhat opaque, it sh... | wikihow~71325 | val | zeroshot | 2 | [
"The fur grows out on top of their coats. To identify a devon rex, look for a short coat.",
"You should ask your doctor or other contact person to report the total assets covered in the denial. You also will check to see whether one or more of the listed assets are covered.",
"It gives your self-adjusting found... | |
40,394 | Doing kickboxing | The men square up and they begin hitting and kicking at one another with brief moments of stopping in between their punches and their kicks. | one of the guys | The men square up and they begin hitting and kicking at one another with brief moments of stopping in between their punches and their kicks. one of the guys | [
"kicks the other one too hard and the one who got kicked gets mad, rips his gloves off of his hands, walks away and angrily throws his gloves.",
"throws a tantrum and runs to the woods to get away from his mates.",
"a man wears a brown t-shirt and the other one begins wearing a green t-shirt.",
"runs over to ... | activitynet~v_1VDNFR3vQR4 | val | indomain | 0 | [
"kicks the other one too hard and the one who got kicked gets mad, rips his gloves off of his hands, walks away and angrily throws his gloves.",
"Two brands offer unique styles for one fashion leg, the waist, in addition to addressing many of the other social events of which authors claim they work. Seeing them o... |
44,095 | Computers and Electronics | [header] How to play the knife and fork chocolate game [title] Place the bar of chocolate in the middle of the table. [step] The chocolate should be kept in its original foil and paper wrapper. If your chocolate is already unwrapped, wrap multiple layers of wrapping paper around it. | [header] How to play the knife and fork chocolate game [title] Place the bar of chocolate in the middle of the table. [step] The chocolate should be kept in its original foil and paper wrapper. If your chocolate is already unwrapped, wrap multiple layers of wrapping paper around it. | [
"[substeps] Use caution when using foil wrapped around chocolate; it could break a wire \" cooling \" mechanism. For any color chocolate, place a carrot side on the paper wrapping paper.",
"Poke a hole in one edge so the chocolate sticks out when played. [title] Flip the block of chocolate (the one that is at the... | wikihow~72585 | val | indomain | 3 | [
"You'll also apply for a specific number of bonds, which goes in the amount indicated on the application form. [substeps] These bonds include guaranty, depreciation, and savings bonds.",
"[substeps] Use your fingers to comb your hair from the top of your head to the middle part of your head. [substeps] If your ha... | |
3,662 | Playing violin | The violinist dances as she plays the instrument along with five other dancers. They dance in a modern and hip hop style of dancing. | then only two of the dancers | The violinist dances as she plays the instrument along with five other dancers. They dance in a modern and hip hop style of dancing. then only two of the dancers | [
"talk and one dancer lightly dances.",
"stay on the stage with the violinist and dance in a salsa style.",
"join her as she continues playing to both the camera and the audience.",
"are left to dance and sit together while they cover themselves with their capes and join in the dj's rendition of the fountain o... | activitynet~v_fwqDDFkOaCc | val | zeroshot | 1 | [
", the man plays only in the third tam-tam.",
"stay on the stage with the violinist and dance in a salsa style.",
"[substeps] If you can maintain faith, this should help her know that her goodbye is far in front of her. It's important for both parents to be on the same page when a child is deciding to move away... |
42,445 | Layup drill in basketball | A man is seen speaking to the camera while people practice basketball drills intermittently. The man ties a rope around a ball and continues having him perform layups on the court. | more clips | A man is seen speaking to the camera while people practice basketball drills intermittently. The man ties a rope around a ball and continues having him perform layups on the court. more clips | [
"are shown of people receiving various awards and the word \" winner \" is shown on the screen.",
"are shown of them practicing while the man speaks to the camera.",
"are shown of the team performing professional basketball drills and announcers speaking to the camera.",
"are shown of the man speaking to the ... | activitynet~v_S24MDjduWIY | val | zeroshot | 1 | [
"Instead, opt for regular thick mayonnaise that has high amounts of added moisture. [substeps] Opt for commercial mayonnaise, which is high in salt.",
"are shown of them practicing while the man speaks to the camera.",
"Do not hang a screen over an aquarium door that your lizard could knock over. [title] Set up... |
34,720 | Sharpening knives | He is standing in a kitchen in front of the counter that has a variety of raw vegetables displayed. He places a kitchen towel on the counter and then places the knife on top of it. | he | He is standing in a kitchen in front of the counter that has a variety of raw vegetables displayed. He places a kitchen towel on the counter and then places the knife on top of it. he | [
"uses another knife to paint his finger tips.",
"holds a red container and then places sticks of bread on the counter.",
"rubs the towel against the block then scrubs it along the knife.",
"then demonstrates how to use the rada sharpening tool to sharpen the kitchen knife by running iit back and forth in gent... | activitynet~v_rBsRSdPFOww | val | zeroshot | 3 | [
"he is done, the anoter basically gives the signal and walks up to the balance bar as the crowd cheers, claims their score and turns to cheering for a second.",
"You can also take inspiration from movies like corollo, ray of lantern, and tolkien vaporwave, and settle on a sub-genre that will be complete for you. ... |
26,473 | Food and Entertaining | [header] How to make hot chocolate mug cake [title] Get a large, ceramic mug. [step] The mug needs to be large enough to hold at least 8 ounces (240 milliliters). If the mug is too small, the cake may overflow and create a mess. | [header] How to make hot chocolate mug cake [title] Get a large, ceramic mug. [step] The mug needs to be large enough to hold at least 8 ounces (240 milliliters). If the mug is too small, the cake may overflow and create a mess. | [
"[substeps] Make sure that the mug you are making is made of a supportive material (such as a silicon tube or poster). If possible, leave at least a 1 inch (2.5 cm) gap at the top so that cake can drain on the spread.",
"Big mugs can produce a mess that will be hard to clean up after the cake is laid down. Any mu... | wikihow~43641 | val | indomain | 2 | [
"Search your home and purchase a baking soda solution that's specifically designed for oil-based clothing and upholstery. Simply mix four tablespoons (45 ml) of baking soda into one quart of warm water.",
"Do a good scrub to fight the psoriasis. [substeps] Rub some baby oil on your face as you work.",
"[substep... | |
20,953 | Home and Garden | [header] How to use a clothes steamer [title] Learn which fabrics can be steamed and which ones cannot. [step] Steamers work wonderfully for most fabrics, as steaming is a delicate method of de-wrinkling. Fabrics that can be steamed include most cottons, silks, wools, and polyesters. | [header] How to use a clothes steamer [title] Learn which fabrics can be steamed and which ones cannot. [step] Steamers work wonderfully for most fabrics, as steaming is a delicate method of de-wrinkling. Fabrics that can be steamed include most cottons, silks, wools, and polyesters. | [
"Experiment around different fabrics to discover what seems to work best for your particular fabric. [substeps] If you have a custom steamer, you can always steam the fabrics in a different area.",
"Find the traditional steamers available at your local department store and shop around for the ones that can withst... | wikihow~34580 | val | indomain | 3 | [
"Consider asking yourself if you've ever felt ignored and abused in general. [substeps] People-pleasers sometimes mean what they say.",
"Oftentimes, you may not be able to make health counseling every day, but you can buy the right supply of help. Talk to your insurance provider to find out if they have insurance... | |
32,711 | Zumba | A woman stands on front a young lady and talks. Then, the woman and the young lady perform fitness exercise while the woman talks. | after | A woman stands on front a young lady and talks. Then, the woman and the young lady perform fitness exercise while the woman talks. after | [
", the woman do exercise by sit and walk.",
"the woman and the young lady performs fitness exercise.",
", the woman and the young lady stop exercising, and the woman talks while making gestures with her hands.",
", the woman read from the paper."
] | activitynet~v_V-kMGMX-l2g | val | indomain | 2 | [
"[step] Sugar-free gum stimulates your heart, lowers your blood pressure, and limits the amount of saliva going into your mouth. Avoid or limit sugarless gum if you are diabetic.",
"hits the ball to began on the circle.",
", the woman and the young lady stop exercising, and the woman talks while making gestures... |
28,308 | Personal Care and Style | [header] How to follow a custom skin care regime [title] Select a combination of botanical and oils to complement your skin care regime. [step] A blend of lavender, german chamomile, frank incense, wheat germ, grape seed, jojoba and olive oils can create an effective skin care for your face. It will reduce and prevent ... | [header] How to follow a custom skin care regime [title] Select a combination of botanical and oils to complement your skin care regime. [step] A blend of lavender, german chamomile, frank incense, wheat germ, grape seed, jojoba and olive oils can create an effective skin care for your face. It will reduce and prevent ... | [
"Remember that beauty is created by all human beings and that we are all human. If you opt for a botanical or olive oil, remember that it will nourish it.",
"For light to moderate coverage use : [substeps] Pick a shade where you can clearly see the entirety of your face except for your forehead. Wear a stronger t... | wikihow~46637 | val | zeroshot | 2 | [
"You can mimic this by modeling good behavior when interacting with others. [substeps] For example, give your child treats when someone treats them in front of them.",
"of a man running and beaching a pole is shown in slow motion in slow motion.",
"You can too use such oils as a body oils or lotions. The best a... | |
3,278 | Computers and Electronics | [header] How to login to twitter [title] Enter your login information. [step] When you first land on the twitter website, you will be see fields on the right that allow you to enter your username or email and your password. Enter in your twitter username or the email that you used to sign up, as well as the password as... | [header] How to login to twitter [title] Enter your login information. [step] When you first land on the twitter website, you will be see fields on the right that allow you to enter your username or email and your password. Enter in your twitter username or the email that you used to sign up, as well as the password as... | [
"[substeps] All of the information you provide on twitter will have to be updated every time you log into the account. Permissions will be different depending on your account: if you have a regular account, create a new account before the login options appear.",
"[substeps] If you've forgotten your password, clic... | wikihow~5410 | val | indomain | 1 | [
"Do not add too much or the cocoa may burn. [title] Transfer cocoa mix to an airtight container.",
"[substeps] If you've forgotten your password, click the \" forgot password? \" link. You will be asked to enter your email address, twitter username, or phone number to begin the password reset process.",
"As you... | |
38,284 | Personal Care and Style | [header] How to make a friendship bracelet [title] Choose several strands of embroidery thread in a variety of colors. [step] You're the artist here. Choose as many strands of thread as you like, as long as you're using three or more. | [header] How to make a friendship bracelet [title] Choose several strands of embroidery thread in a variety of colors. [step] You're the artist here. Choose as many strands of thread as you like, as long as you're using three or more. | [
"Use your sewing machine or scissors to make a knot at the end of one strand of thread. [substeps] Wrap the strands of thread tightly around your ring, or tape them in place using temporary knots.",
"Make sure you pick a different thread for different fabrics, depending on what materials you're using for your bra... | wikihow~63052 | val | zeroshot | 2 | [
"are talking into the camera pointing place an their hands.",
"finishes speaking and puts a yellow tarp over the baby.",
"Go for color combinations that you think would make a pretty pattern. Get creative! If you only use one color of thread, you won't be able to create a pattern.",
"Start off with hot to ens... | |
13,508 | Sharpening knives | A man speaking about how he will be sharpening knives today. | he | A man speaking about how he will be sharpening knives today. he | [
"shows the tool that he will be using that is called chefs choice.",
"begins to sharpen the knives in a razor l-shaped window.",
"demonstrates by removing a separate article of clothing from a couch and shirts from a board.",
"gets onto an elliptical and starts sharpening it."
] | activitynet~v_dc9m-G9CKmQ | val | zeroshot | 0 | [
"shows the tool that he will be using that is called chefs choice.",
"see the ending title screen.",
"[step] For instance, if your ipod has photos of your friends and family, make sure that you put them back in where the people in your pictures are. [title] Ensure you have the proper headphones if you plan to p... |
538 | Personal Care and Style | [header] How to wear a dress in winter [title] Try tights and leggings. [step] Opaque tights can be worn with short, mid-length, and long dresses to keep your legs warm. Instead of tights, opt for leggings for those extra cold winter days and nights. | [header] How to wear a dress in winter [title] Try tights and leggings. [step] Opaque tights can be worn with short, mid-length, and long dresses to keep your legs warm. Instead of tights, opt for leggings for those extra cold winter days and nights. | [
"Have a pair of tights for those freezing cold days. You can also wear or opt for leggings in a neutral color for a warm, chic look.",
"Keep in mind that nude tights and leggings (black, grey, and cream) go well with any dress. [substeps] Keep it fun by wearing colored or patterned tights and leggings; for exampl... | wikihow~879 | val | zeroshot | 1 | [
"hand throws the tube on the grass while one man is standing next to him.",
"Keep in mind that nude tights and leggings (black, grey, and cream) go well with any dress. [substeps] Keep it fun by wearing colored or patterned tights and leggings; for example, match a black dress with red or purple tights.",
"[sub... | |
11,025 | Playing violin | An intro leads into a man holding a violin and playing with his hands. | the man | An intro leads into a man holding a violin and playing with his hands. the man | [
"continues to play and then pauses to speak to the camera while also demonstrating how to properly play.",
"continues playing while turning red and then green lights begin flashing around and music begins to play.",
"finishes tapping the violin to the side while the camera captures him from several angles.",
... | activitynet~v_BKrUkWSo4Ig | val | zeroshot | 0 | [
"continues to play and then pauses to speak to the camera while also demonstrating how to properly play.",
"[step] Wait 15 to 30 minutes for the polish to soak into your nails. Next, rinse your nails under water and pat dry.",
"he is done talking, he then lays it on the drum.",
"[title] Place the stamp onto o... |
46,150 | Family Life | [header] How to afford daycare [title] Start looking for child care options early. [step] If you're looking for fall daycare options, start looking in the summer before spots fill up at more affordable care centers. If you have just learned that you're expecting, begin budgeting, educating yourself about personal finan... | [header] How to afford daycare [title] Start looking for child care options early. [step] If you're looking for fall daycare options, start looking in the summer before spots fill up at more affordable care centers. If you have just learned that you're expecting, begin budgeting, educating yourself about personal finan... | [
"[substeps] If you're not yet ready to pick up your kids, consider hiring a worker at your local nursing home to work on getting them to preschool. [title] Work out your schedules to meet your needs and make sure that you're getting enough sleep.",
"You'll find that the more time you give yourself to plan and sav... | wikihow~75964 | val | zeroshot | 1 | [
"bounces and throws the ball evenly evenly to continue the game of tennis against the two balls.",
"You'll find that the more time you give yourself to plan and save, more affordable care options will be available. [substeps] Look online for nearby daycare centers.",
"takes a piece of paper off of his windshiel... | |
36,541 | Tennis serve with ball bouncing | A man is seen in several clips shooting a basket into a hoop. He is then shown attempting to play tennis when another man walks in. | the man | A man is seen in several clips shooting a basket into a hoop. He is then shown attempting to play tennis when another man walks in. the man | [
"hit the ball in another other direction, but eventually shows the person in the hoop again.",
"attempts several other poses while still shooting the ball to another man.",
"teaches him how to play tennis and has him practice.",
"pushes on the ball and causes it to flip back to him where he misses several tim... | activitynet~v_S5MD51gg-vA | val | indomain | 2 | [
"If you've already got your wardrobe custom-tailored, you may actually prefer taking quality garments on the trip. These will usually be your staple pieces so don't feel that you have to choose a variety of styles just for them.",
"continues speaking while turning it towards the camera while laughing.",
"teache... |
20,233 | Washing face | A boy rinses his face with water in a bathroom sink. | the boys | A boy rinses his face with water in a bathroom sink. the boys | [
"wash his face with their hands after they brush his teeth.",
"laugh and joke together in the bathroom.",
"turns on the faucet.",
"stand under the stream of water battling each other."
] | activitynet~v_0bbL30qENMg | val | zeroshot | 1 | [
"[substeps] Wear one that covers the breasts, but does not cover them completely. Many maternity tops are available in mesh or sheer fabrics.",
"laugh and joke together in the bathroom.",
"then runs after a street metrorail parked in the drive way.",
"is saying something to the camera."
] |
29,519 | Finance and Business | [header] How to apply for a marriage license in florida [title] Call your local courthouse. [step] Find the phone number for your local county courthouse and call to inquire about your county's specific requirements for getting a marriage license. [substeps] If an appointment is required, schedule an appointment with t... | [header] How to apply for a marriage license in florida [title] Call your local courthouse. [step] Find the phone number for your local county courthouse and call to inquire about your county's specific requirements for getting a marriage license. [substeps] If an appointment is required, schedule an appointment with t... | [
"You may be able to change your name in the county in which you live, and the clerk will determine the type of marriage license required there. If your parents and siblings disagree and decide to marry, you can request a marriage license under a different name, and it will still be considered valid.",
"This is on... | wikihow~48668 | val | indomain | 3 | [
"[title] Make sure the hammock is 4 feet (1.1 m) wide. [step] Hammocks made of other materials like nylon for durability are better for sleeping outdoors than those made of synthetic materials.",
") however, a purl-wise slip stitch will leave you with crochet stitches and you will need to take in one crochet stit... | |
10,308 | Personal Care and Style | [header] How to dress when you're 30 [title] Find a dark-wash pair of jeans that fits your body well. [step] Go to a department store to locate a dark-wash pair of jeans that flatters your figure. Avoid jeggings that are more spandex than cotton. | [header] How to dress when you're 30 [title] Find a dark-wash pair of jeans that fits your body well. [step] Go to a department store to locate a dark-wash pair of jeans that flatters your figure. Avoid jeggings that are more spandex than cotton. | [
"[substeps] When you're trying to look less professional, this may be easier said than done; however, do not incorporate pleated pants into your everyday look by wearing them perfectly with a button down shirt or skirt. The only exceptions to this rule are dresses that do not fall below your knees.",
"If you cann... | wikihow~16967 | val | zeroshot | 2 | [
"If you are styling a hair or section of your hair with rollers, consider wet hair because it will have lighter roots which is attractive while still generating curls. [substeps] Remember, the hair you're styling should never be split into sections or set in a ponytail.",
"[substeps] Explain to your children how ... | |
21,027 | Playing violin | The boys talk back and fourth for a while and the man shows the boy how to properly play the violin. | the boy | The boys talk back and fourth for a while and the man shows the boy how to properly play the violin. the boy | [
"talks to the camera and it jumps to him talking straight to the camera.",
"shows off the violin again and stops playing for a bit again.",
"then does exactly what the instructor taught him while the instructor corrects his playing.",
"plays the flute and bow a little slower for the rest of the video."
] | activitynet~v_9lX18LyTuAQ | val | zeroshot | 2 | [
"To avoid breaking a bank account, keep your hair free of age-related shaming. [substeps] If you can use plastic bottles as a pen, place it into a dark glass jar.",
"Then, stretch the strips out over the barrel of your curling iron so that they look like the bands of a t-shirt. You can even wrap them in a memory ... |
22,602 | Baking cookies | We see a man in a room in front of a bookshelf with a cookie. | the cookie | We see a man in a room in front of a bookshelf with a cookie. the cookie | [
"is drenched in melted butter.",
"dough is now baking, and the man is in the room cutting out the dough.",
"goes into a pot in the corner and a jar on a table.",
"is snatched from the man."
] | activitynet~v_TDWbRqIEcts | val | indomain | 3 | [
"paints a set of solo cups around with a rag while a dog watches on.",
"You need to buy the right skates. Or else you run the risk of ruining your skates.",
"Either way, it's important to find out what triggers that behavior. [substeps] If you think that biting your lips can cause pain, try to decide what trigg... |
29,383 | Personal Care and Style | [header] How to start a makeup collection [title] Choose a foundation that matches your skin tone. [step] Most brands will sell foundation in light, medium, and dark shades. Some companies also sell foundation based on skin: warm, neutral, and cool. | [header] How to start a makeup collection [title] Choose a foundation that matches your skin tone. [step] Most brands will sell foundation in light, medium, and dark shades. Some companies also sell foundation based on skin: warm, neutral, and cool. | [
"The range of shades used varies greatly between different brands, but if you have a combination of warm and cool shades, you'll be fine. [title] Wash all your makeup off with a washcloth or cloth wipe.",
"These will match your skin color even better; wearing the wrong undertone can make your face look \" off. \"... | wikihow~48442 | val | zeroshot | 1 | [
"Every day, turn your towels into toilet paper and throw them in the trash when you take a shower. [substeps] If you notice a sign of a bacterial buildup on your bathroom towel, use bleach to take your towel to your local cleaners.",
"These will match your skin color even better; wearing the wrong undertone can m... | |
3,870 | Health | [header] How to stay awake on xanax [title] Get outside to regulate your circadian rhythm. [step] Some fresh air can help to keep you awake and alert. If you tend to stay inside much of the day, take a few breaks and head outside. | [header] How to stay awake on xanax [title] Get outside to regulate your circadian rhythm. [step] Some fresh air can help to keep you awake and alert. If you tend to stay inside much of the day, take a few breaks and head outside. | [
"[substeps] If you usually get chilly outside, try taking a night owl or cold turkey trip to chill out. This is especially likely to work well with people with acute circadian rhythms.",
"Unfortunately, sunlight and cool air will slow your circadian rhythm and cause it to buckle. [substeps] If you have physical c... | wikihow~6427 | val | indomain | 3 | [
"[substeps] Although scissors can safely cut on hair, cutting too short can result in a slightly uneven ponytail. Stay away from using nylon hair detangling gels as they may rub against your hair, damaging the sections of hair you cut while cutting.",
"Toast the toast for an added warming effect. [title] Spread b... | |
1,549 | Cleaning sink | A man is seen standing behind a counter speaking to the camera and holding up cleaning products. He puts the products into a sink and begins scrubbing around the sides. | he | A man is seen standing behind a counter speaking to the camera and holding up cleaning products. He puts the products into a sink and begins scrubbing around the sides. he | [
"wipes down the counter and shows off the finished sink.",
"sprays down all the surfaces and flips over to show the just cleaned sink.",
"moves to one side of the sink and slowly replaces the tile while also speaking to the camera.",
"puts a pants and a shirt into the sink and dries off."
] | activitynet~v_IAqNteMxXNk | val | indomain | 0 | [
"wipes down the counter and shows off the finished sink.",
"Check the appropriate circuit breaker on the back of the light fixture to see if this switch is working. [substeps] If the switch looks broken, or failing to turn off, then try turning off the power supply and replacing the fixture.",
"spoke and the gi... |
1,774 | Family Life | [header] How to deal with stress when watching kids [title] Practice deep breathing. [step] Stress causes the " fight or flight " response in your body to kick in. Your heart beats faster, you may have trouble focusing, and your breath becomes shallow. | [header] How to deal with stress when watching kids [title] Practice deep breathing. [step] Stress causes the " fight or flight " response in your body to kick in. Your heart beats faster, you may have trouble focusing, and your breath becomes shallow. | [
"Deep breathing is a great exercise to practice when you're feeling stressed and overwhelmed. Controlling your breath sends the message to your body that it's okay to relax.",
"To combat stress while watching kids, inhale, hold for a second, and then exhale. Close your eyes and repeat the pledge nine times in you... | wikihow~2937 | val | zeroshot | 0 | [
"Deep breathing is a great exercise to practice when you're feeling stressed and overwhelmed. Controlling your breath sends the message to your body that it's okay to relax.",
"By simply being calm around the cat, you will prevent it from attacking you. Your first reaction as a calm and non-aggressive cat will be... | |
36,205 | Snow tubing | People are sitting on tubes in the snow. | they | People are sitting on tubes in the snow. they | [
"stand in a line and start going down a snowy hill.",
"are going over a large hill.",
"begin sledding down the hill on the tubes.",
"stand on the top of the tubes."
] | activitynet~v_I52lhI6txNo | val | indomain | 2 | [
"[title] Cut each carrot into 8-12 small pieces. [step] You'll want them about the thickness of a pen or small knife blade, which goes from the stem to the length of the carrot slices.",
"This way you can walk around a bit more and have room to work. [substeps] When you pull back your bangs, you will get a good c... |
18,163 | Cleaning windows | A man in a black shirt stands by a glass door. | he | A man in a black shirt stands by a glass door. he | [
"then begins to rub the frame with a blue rag.",
"raises his right arm, revealing a tattoo inside.",
"is playing a flute on a stage.",
"uses a large brush and white paint on a painting."
] | activitynet~v_Dk3DiAp2yAU | val | indomain | 0 | [
"then begins to rub the frame with a blue rag.",
"You could also write down how you feel on a day to day basis. If your doctor determines that you are experiencing gi problems in the future, then you have a clearer understanding of how to cope with them and manage them.",
"finishes their routine and the instruc... |
45,604 | River tubing | A woman gives a thumbs up as she goes rafting in a river. They go through small waterfalls, trying to stay upright. | they | A woman gives a thumbs up as she goes rafting in a river. They go through small waterfalls, trying to stay upright. they | [
"continue along the raging waters.",
"get stuck at a water calm in mid-river, but then shake free.",
"go back and forth for a while before the river lifts and they stop rafting.",
"begin riding on rafts through mountains."
] | activitynet~v_3OcAjx8e4LU | val | indomain | 0 | [
"continue along the raging waters.",
"[title] Check the number of infertility clinics in your area. [step] The number of infertility clinics in a given area vary greatly.",
"Take note of which assignments your child is participating in and what she is doing the most. [substeps] Be transparent about what you see... |
7,517 | Family Life | [header] How to be a favourite niece or nephew [title] Be respectful. [step] This is a crucial part of being a good niece or nephew. Be respectful of your aunt/uncle's beliefs and personality. | [header] How to be a favourite niece or nephew [title] Be respectful. [step] This is a crucial part of being a good niece or nephew. Be respectful of your aunt/uncle's beliefs and personality. | [
"Be prepared for this as they've a different view than you. When your aunt/uncle (or anyone close to them) raises the subject, you can speak nicely and listen to their points without any resistance.",
"It is also important never to argue rudely with them. Show acceptance of their opinions by not rebelling.",
"D... | wikihow~12421 | val | zeroshot | 1 | [
"plays on beach with sand bag and ball.",
"It is also important never to argue rudely with them. Show acceptance of their opinions by not rebelling.",
"You'll also need to get rosewater, which has been proven to benefit skin and prevents breakouts and sprains. [substeps] Dissolve sea salt in 8-oz (250 ml) of wa... | |
40,853 | Work World | [header] How to teach grammar [title] Know who your students are. [step] In order to teach effectively, you need to know who your students are. You should also know what they want or need to learn from you. | [header] How to teach grammar [title] Know who your students are. [step] In order to teach effectively, you need to know who your students are. You should also know what they want or need to learn from you. | [
"You should try to guide them in how they interact with you in order to help your students understand you better. [substeps] When taking your students for a class discussion, try to talk to them in a simple way.",
"This will affect your teaching approach, as well as what you actually teach. [substeps] For example... | wikihow~67189 | val | indomain | 1 | [
"You shouldn't stand by and watch your loved one die. Of course, you care about him, so you want to honor him.",
"This will affect your teaching approach, as well as what you actually teach. [substeps] For example, if you are teaching elementary school kids, you might focus on basic grammar rules that are easy to... | |
25,835 | Personal Care and Style | [header] How to vary your makeup look by season [title] Apply sunscreen before any makeup. [step] The best canvas for makeup is healthy skin, and it's vital to keep skin healthy with spf. Before you head out into the sunshine, apply a sunscreen with an spf between 30 and 50. | [header] How to vary your makeup look by season [title] Apply sunscreen before any makeup. [step] The best canvas for makeup is healthy skin, and it's vital to keep skin healthy with spf. Before you head out into the sunshine, apply a sunscreen with an spf between 30 and 50. | [
"Use a sunscreen primer over your entire body-make sure it matches your skin color. [title] Wash your face twice a day and cleanse it of all dirt and oil.",
"The best sunscreen is the spf that begins at night and can be extended throughout the day. [substeps] Do not apply a very bright or flashy make-up, as this ... | wikihow~42568 | val | zeroshot | 2 | [
"Surround yourself with this positive energy, and spend time truly appreciating yourself. [title] Write down what you love about yourself.",
"Cut or tear any fabric and lay it flat to form the pattern. [substeps] Throw away unwanted clothing and fabric after sewing the pattern onto your pillowcase.",
"Allow it ... | |
22,524 | Playing rubik cube | A man is holding a rubiks cube. He then starts to turn it. | he | A man is holding a rubiks cube. He then starts to turn it. he | [
"hits the bar once.",
"makes a rubiks cube.",
"then bends down and lifts it up to his face.",
"stops and looks it over."
] | activitynet~v_SHZ9fsusMGc | val | indomain | 3 | [
"Anabolic physiology physiology, for example, prohibits shopping for oils at that exact minute. The consensus is that fertilizers and liquids must be consumed in order to make anabolic physiology.",
"[substeps] Most optometrists will not take x-rays of sensitive areas, such as the eye canals. They may require one... |
6,145 | Futsal | A group of people are seen running around a court playing soccer. | the men | A group of people are seen running around a court playing soccer. the men | [
"continue hitting the ball around several goals and celebrating with one another.",
"run around the court and run back to it.",
"kick the ball up and down the field when one scores a goal.",
"move all around the court shooting at one another with the ball."
] | activitynet~v_Ihmu18WVMpk | val | indomain | 2 | [
"While scrubbing, add ingredients, sugar and cinnamon. Mix all of the ingredients together until the sugars fully dissolve.",
"sprays the areas on his face with a cleaner and then rubs it on the kids face.",
"kick the ball up and down the field when one scores a goal.",
"Your dog will not get the same amount ... |
10,195 | Personal Care and Style | [header] How to buy a flat iron [title] Determine your hair type. [substeps] Consider whether your hair is fine or thick. Fine hair requires less heat to straighten. | [header] How to buy a flat iron [title] Determine your hair type. [substeps] Consider whether your hair is fine or thick. Fine hair requires less heat to straighten. | [
"Curly hair needs less curl in order to increase the volume, and heavy hair needs less curl in order to achieve a sleek, beach-like look. Generally speaking, medium, or thick hair should be naturally smooth and soft.",
"Thick hair is much harder to straighten because the individual hairs are coarser, causing them... | wikihow~16794 | val | zeroshot | 1 | [
"[substeps] Sometimes, people with bad moods, feel isolated and powerless. This can lead to others beating at them.",
"Thick hair is much harder to straighten because the individual hairs are coarser, causing them to have less moisture. Those with curly or wavy hair should purchase an iron with a higher heat sett... | |
2,165 | Tennis serve with ball bouncing | The man in brown shirt is standing next to a pile of tennis ball while he is talking to the camera. | he | The man in brown shirt is standing next to a pile of tennis ball while he is talking to the camera. he | [
"walked along a beach, talking with people, trying to court a ball.",
"started hitting the ball with his racket on his gloved hand.",
"pulled out two tennis rackets and toss one to the man and the other's dropped the racket in the air.",
"played tennis ball with another person."
] | activitynet~v_PcSnU_nGi5E | val | indomain | 3 | [
"puts the weight on her shoulder.",
"That has always been the recommendation of her aunt sally at the time of her parents' deaths. Tell her that she can come home to talk to her friends, hang out with them, and go to school when she is ready.",
"If you pick a mouse that is sick, you will have an easier time fin... |
12,147 | Pets and Animals | [header] How to hide treats for your cat [title] Place treats under furniture. [step] Cats tend to enjoy hiding under furniture like beds, tables, sofas, and bureaus. Place treats in these spots for your cat to find the next time it crawls into its regular hiding spot. | [header] How to hide treats for your cat [title] Place treats under furniture. [step] Cats tend to enjoy hiding under furniture like beds, tables, sofas, and bureaus. Place treats in these spots for your cat to find the next time it crawls into its regular hiding spot. | [
"This will keep your cat out of reach of the treats when it's about to steal something from you. [substeps] Put old newspapers, old books, magazines, and even plastic toys under the furniture.",
"[substeps] You may try scattering a few treats under different items of furniture in your home for your cat to find. [... | wikihow~20040 | val | indomain | 1 | [
"are dragged back and forth as more videos are shown of the people having fun and running around the city fighting.",
"[substeps] You may try scattering a few treats under different items of furniture in your home for your cat to find. [title] Put treats behind drapes or curtains.",
"You may have been prescribe... | |
16,442 | Personal Care and Style | [header] How to treat nerve pain caused by shingles [title] Try to keep from scratching at your blisters. [step] As difficult as it may be, leave your blisters alone and avoid scratching. They will crust over and then fall off on their own. | [header] How to treat nerve pain caused by shingles [title] Try to keep from scratching at your blisters. [step] As difficult as it may be, leave your blisters alone and avoid scratching. They will crust over and then fall off on their own. | [
"[title] Use an ice pack to stop itching. [step] When blisters develop, wrapping an ice pack in a soft material such as a handkerchief or a cotton ball will allow you to reduce itching in the area where you scratch.",
"If you scratch them, they will open up and become more susceptible to infection. [substeps] You... | wikihow~27246 | val | zeroshot | 1 | [
"If you notice these issues, you should let your vet know so that they can prescribe a treatment. [title] Give your cat a doctor's visit.",
"If you scratch them, they will open up and become more susceptible to infection. [substeps] You will also spread bacteria with your hands if you scratch at the blisters.",
... | |
4,448 | Having an ice cream | A child sitting at restaurant table places his hands in a dessert. The child uses his hands to eat the food. | the adult | A child sitting at restaurant table places his hands in a dessert. The child uses his hands to eat the food. the adult | [
"scratches his chin.",
"hands the child something from a purse.",
"takes his hands off of his causing the child to fall over again.",
"keeps the child from spilling the food on the floor and helps feed him."
] | activitynet~v_ok6LTNirAPo | val | zeroshot | 3 | [
"Apply the conditioner, then put in your favorite hairspray. [title] Find clothes in neutral colors such as pink, teal or brown.",
"stops and looks at the camera and is now getting excited.",
", a man is thrown into a pile of wood by someone riding a motor bike in the water.",
"keeps the child from spilling t... |
39,406 | Cars & Other Vehicles | [header] How to rig a laser sailboat [title] Get all your parts together. [step] You should have the boat itself (the hull), the dagger board, the rudder and tiller, your mainsheet, both mast pieces, boom, boom bang and sail in one place. [title] Put together both the pieces of your mast. | [header] How to rig a laser sailboat [title] Get all your parts together. [step] You should have the boat itself (the hull), the dagger board, the rudder and tiller, your mainsheet, both mast pieces, boom, boom bang and sail in one place. [title] Put together both the pieces of your mast. | [
"[step] Take a saw, dehook and start making all of them in exactly the same manner. Combine your pieces together (hopefully your eyes in the same place to see that they're perfectly even) and it's done.",
"[step] Number it (eg if it is a large piece, it'll be that way unless the boat goes away etc). The final pie... | wikihow~64858 | val | indomain | 3 | [
"both get up and try and eventually have it in the 6 by 7 frame.",
"then scrubs his face with the razor.",
"Use natural, non-oily makeup on your face, never use bb's that look brown. Look for the 10 + similarities between the bb's makeup and everyday lipstick and foundation and fake it! [title] Make sure that y... | |
18,977 | Personal Care and Style | [header] How to make a wallet [title] Mark out your dimensions. [step] Use chalk or a pencil to mark the dimensions of your leather before cutting the pieces out. You will need to mark out a large piece of moose skin for the body or base of the wallet and several smaller pieces of embossed cowhide for change pockets an... | [header] How to make a wallet [title] Mark out your dimensions. [step] Use chalk or a pencil to mark the dimensions of your leather before cutting the pieces out. You will need to mark out a large piece of moose skin for the body or base of the wallet and several smaller pieces of embossed cowhide for change pockets an... | [
"You will also need 4 pieces of black twill or cloth for the front dimensions of your wallet. Six pieces of saddle-leather represents four of the four sides of a football.",
"The moose skin should be about a foot or two over the elbow mark. You can also mark off some scratches or cracks to draw this out and make ... | wikihow~31288 | val | zeroshot | 2 | [
"Watch out for slight allergic reactions as the powder will infuse the hair with dye. [substeps] If your skin reaction is still mild, you may skip this step.",
"It might help to take some extra time to think, and you might benefit from doing a shoe-browsing tutorial too. If your budget is high, a friend might be ... | |
45,021 | Personal Care and Style | [header] How to use white eyeliner [title] Draw a thick white line along the upper lid. [step] Using white eyeliner, carefully trace the lash line of the upper eyelid. This line should be very wide-up to twice as thick as normal eyeliner would be. | [header] How to use white eyeliner [title] Draw a thick white line along the upper lid. [step] Using white eyeliner, carefully trace the lash line of the upper eyelid. This line should be very wide-up to twice as thick as normal eyeliner would be. | [
"Make sure your line is long enough to enter the top part of the eye. [substeps] If you would like your liner to be bigger, you can use the same technique.",
"The line should make a tiny triangle shape in the corners of the eye. [substeps] Once you've achieved this, cover the entire lid with white eyeliner.",
"... | wikihow~74101 | val | zeroshot | 3 | [
"[step] As the next three ingredients reach a boil, add 2 tablespoons of rice flour. [substeps] There is not a perfect ratio, so don't start with too little rice flour and work your way up.",
"tells viewers about a dog grooming company, itv with a website.",
"keeps throwing the balls as well as from behind whil... | |
11,198 | Doing karate | A girl is standing in her home with her hands behind her back and her legs shoulder width apart. | the girl | A girl is standing in her home with her hands behind her back and her legs shoulder width apart. the girl | [
"starts spinning around in circles on her shoulders.",
"then starts playing a clarinet, while holding the instrument, by moving her hand to the front not at all provoking the girl's advances.",
"jumps on the bed and begins perform arts.",
"then firmly drops her hands to her side, brings her feet together and ... | activitynet~v_DOfpOkDHe_8 | val | indomain | 3 | [
"weightlifter wearing glasses demonstrates a hand stand.",
"As you meet in a bar at a club, you may be tempted to drink a sensible and healthy beverage. Understand what you're willing to enjoy in order to overcome temptations.",
"[substeps] For example, your child might be surprisingly independent and smart. A ... |
16,521 | Personal Care and Style | [header] How to look younger at 50 [title] Exercise. [step] Exercise is important at all ages, but it can be especially helpful once you reach your 50s. Include both cardiovascular and strength exercises in your routine. | [header] How to look younger at 50 [title] Exercise. [step] Exercise is important at all ages, but it can be especially helpful once you reach your 50s. Include both cardiovascular and strength exercises in your routine. | [
"[substeps] At least five days of exercise each week requires 30 minutes of moderate activity. [title] Come up with a form for your looks.",
"Great ways to exercise are by : [substeps] Doing cardio in the morning and at night. Not only will it help you get back into shape, but it will also make time to expend ene... | wikihow~27365 | val | zeroshot | 2 | [
"[substeps] Translucent powder doesn't completely cover your eyebrow bones. It will actually help keep them clear and not cause them to wrinkle.",
"[title] Apply a volumizing hairspray to your hair to keep it feeling soft and fluffy. [step] If the hairspray proves too thin, add more liquids to wet your hair sligh... | |
27,559 | Pets and Animals | [header] How to breed rats [title] Consider your breeding goals before you begin. [step] Think about your reasons for wanting to breed rats before you start a breeding program. If you plan to breed rats to sell on a large scale, then you will need to have an appropriate venue as well as lots of supplies, such as food, ... | [header] How to breed rats [title] Consider your breeding goals before you begin. [step] Think about your reasons for wanting to breed rats before you start a breeding program. If you plan to breed rats to sell on a large scale, then you will need to have an appropriate venue as well as lots of supplies, such as food, ... | [
"You will need to have a place for rats to hunt and cross as well as rats to breed. You will also need to have at least 2 litters, even if you are breeding off more than one or two rats.",
"[substeps] For small-scale breeding, this might mean having nesting and feeding options, providing your rats with accessible... | wikihow~45429 | val | indomain | 2 | [
"If you struggle with this, ask someone to point you in the direction of an external microphone, which is often easier than outside microphone displays. If you hear feedback on the microphone, it might come from the recipient of the text, as well as the printer if it's good reception.",
"The required permits will... | |
16,562 | Personal Care and Style | [header] How to braid beads into your hair [title] Select two to three strands of hair. [step] These are the strands that you are going to braid. You may pick strands on one side of your head or at the back of your head. | [header] How to braid beads into your hair [title] Select two to three strands of hair. [step] These are the strands that you are going to braid. You may pick strands on one side of your head or at the back of your head. | [
"[title] Secure a piece of yarn at the nape of your neck. [step] Take hold of the strand of hair and tie it in an easy-to-knot knot around the middle of your head.",
"It may be easier to start with strands on one side. Pick thin strands if you are using narrow beads and thicker strands if the beads are wide in di... | wikihow~27427 | val | zeroshot | 1 | [
"You don't want to dehydrate the person, eating at least two meals a day is recommended. A good idea for this is to have a curtain in the room.",
"It may be easier to start with strands on one side. Pick thin strands if you are using narrow beads and thicker strands if the beads are wide in diameter.",
"and the... | |
33,325 | Education and Communications | [header] How to review using flash cards [title] Keep the text brief. [step] Stick with short phrases instead of full sentences. Use abbreviations for words when possible. | [header] How to review using flash cards [title] Keep the text brief. [step] Stick with short phrases instead of full sentences. Use abbreviations for words when possible. | [
"You can also make flash cards sound stumpy. [title] Match the front section of the card profile with the number \" focus for multiple points.",
"[title] Identify and separate these two cards with the mind of the dictionary. [title] Put the other two cards on the top left corner of the page.",
"Avoid associatin... | wikihow~54900 | val | indomain | 3 | [
"appear as the continues to play with one another and ends with the man embracing others.",
"Use a drop of food coloring from a food coloring bottle to offer your toddler it. Small children learn to love wet food at the same rate that they learn to love solid food.",
"[step] Click on create site to create a spo... | |
2,301 | Health | [header] How to learn to accept your nose [title] Identify why you are concerned about your nose. [step] People tend to be influenced by their surroundings and the opinions of others. Maybe someone made an unkind remark about your nose to you one day, or you suddenly noticed an imperfection on your nose that bothers yo... | [header] How to learn to accept your nose [title] Identify why you are concerned about your nose. [step] People tend to be influenced by their surroundings and the opinions of others. Maybe someone made an unkind remark about your nose to you one day, or you suddenly noticed an imperfection on your nose that bothers yo... | [
"Learning to identify your own discomfort with your nose can help you get over it and move on. [substeps] Determine why you feel uncomfortable with your nose and what it affects you as a person.",
"Try to see if you are affected by the way people talk about your nose. [substeps] Make a list of traits that need to... | wikihow~3759 | val | indomain | 3 | [
"[step] Write the number 5 in the top left corner. [title] Begin writing your life story inside the space between the line and the pen.",
"Planting in a raised bed is a great way to plant vegetables without a lot of soil. It works by transferring oil or clay into the soil and encourages oxygen to build up, and he... | |
2,547 | Family Life | [header] How to avoid parent teacher conflicts [title] Get acquainted in your child's presence. [step] Many schools host a " meet the teacher " event at the start of a new school year to let parents and students introduce themselves to teachers. Attending this event sets the tone for positive interaction with your chil... | [header] How to avoid parent teacher conflicts [title] Get acquainted in your child's presence. [step] Many schools host a " meet the teacher " event at the start of a new school year to let parents and students introduce themselves to teachers. Attending this event sets the tone for positive interaction with your chil... | [
"It also shows your concern for your child's educational experience. [substeps] These events can be busy and aren't the best environment for extended dialogue.",
"The meet and greet event will be a fun day for both parents and students. [substeps] The meet and greet event occurs every tuesday morning at 9:00 am e... | wikihow~4176 | val | zeroshot | 0 | [
"It also shows your concern for your child's educational experience. [substeps] These events can be busy and aren't the best environment for extended dialogue.",
"hits the fish with the fishing pole while still reeling it in.",
"see the lady in the water then the people in the swimming pool at sunset.",
"is s... | |
49,865 | Sports and Fitness | [header] How to shadow box for fun and exercise [title] Get in the correct stance and punch slowly for 1 minute. [step] You can use any punch you like for this warm-up. Flex your arm muscles and make the movements as slow and deliberate as possible. | [header] How to shadow box for fun and exercise [title] Get in the correct stance and punch slowly for 1 minute. [step] You can use any punch you like for this warm-up. Flex your arm muscles and make the movements as slow and deliberate as possible. | [
"It makes it easier to get into the correct stance and do the right punch. [title] When the energy is at its fullest, pop out of your body.",
"Your arm muscles should not stretch while you are in this position. Let your left arm do the work and don't let yourself get tired of the movements.",
"When you are conf... | wikihow~82059 | val | indomain | 2 | [
"dices the cats claws while speaking to the camera.",
"start performing cheer roping on a fake stage while many watch from the stands.",
"When you are confident that you are ready to speed up, then you can begin to move faster. [substeps] Switch which leg you lead with half way through your work out so you stre... | |
35,879 | Holidays and Traditions | [header] How to make a french christmas ornament [title] Get a small canister of white glitter, a clear globe, some mini trees and a mini eiffel tower. [title] Open up the clear globe at the top by taking out the hook. [step] Insert glitter, put a layer of clear glue over (to keep it in place) let dry. | [header] How to make a french christmas ornament [title] Get a small canister of white glitter, a clear globe, some mini trees and a mini eiffel tower. [title] Open up the clear globe at the top by taking out the hook. [step] Insert glitter, put a layer of clear glue over (to keep it in place) let dry. | [
"[title] Put 4 drops of glue on each of the \" legs \" of the eiffel tower, put in place, do the same with the trees. [title] Coat the inside sides with glue, dab on glitter and wait to dry.",
"[title] Put about a quarter-sized bottle of black food coloring of about 10 drops of your favorite food coloring into th... | wikihow~59101 | val | indomain | 0 | [
"[title] Put 4 drops of glue on each of the \" legs \" of the eiffel tower, put in place, do the same with the trees. [title] Coat the inside sides with glue, dab on glitter and wait to dry.",
"[title] Before you have any drama occurring begin performing work into the approved position in the ground, with your fe... | |
9,932 | Computers and Electronics | [header] How to rip dvd movies to smart devices [title] Download a program to defeat dvd copy protection. [substeps] Compare different products, read any disclosures carefully and look for non-biased consumer reviews so that you can pick the best product. Choose a product that has a free trial period so that you can tr... | [header] How to rip dvd movies to smart devices [title] Download a program to defeat dvd copy protection. [substeps] Compare different products, read any disclosures carefully and look for non-biased consumer reviews so that you can pick the best product. Choose a product that has a free trial period so that you can tr... | [
"When purchasing the dvd \" hard drive protection for a factory download \" option, you'll want to make sure you're making the right kind of motion. [title] Look on the side of packaging and sample it before you buy to ensure that it complies with the quality of your graphics.",
"[title] Insert the dvd that you w... | wikihow~16365 | val | indomain | 1 | [
"[substeps] Some examples of beach themed swimsuit costumes include yoga shorts, exposing shorts, and board shorts. [title] Pick something that is deeper in color or in a lot of space.",
"[title] Insert the dvd that you want to rip into your computer's dvd drive. [step] If you have multiple drives, select the dri... | |
11,799 | Pets and Animals | [header] How to keep a cat calm during a move [title] Make a mess. [step] Take out the carrier, the moving boxes, the sticky tape, the bubble wrap, everything that will be needed in the week of the move. The cat has to get used to these things on its own and make sure they're not intimidating. | [header] How to keep a cat calm during a move [title] Make a mess. [step] Take out the carrier, the moving boxes, the sticky tape, the bubble wrap, everything that will be needed in the week of the move. The cat has to get used to these things on its own and make sure they're not intimidating. | [
"Put things, plants, clothes, bedding etc, in the carrier. [substeps] If you can, try feeding your cat a hearty enchilada before leaving the home.",
"[title] Get it pre-assembled so it'll be easy to unpack. [step] Ensure that the cat can move at its own pace.",
"[title] Leave everything on the floor and take yo... | wikihow~19469 | val | indomain | 3 | [
"then extends both arms up and bows.",
"[step] First, start near one top part and move across the rest of the fabric/sarong for the final shape. [title] Fold the sarong to a rectangle.",
"Keep the linen bedroom blanket on the bed. [title] Declutter rooms with matching linens.",
"[title] Walk around with the c... |
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