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This is one talented kid! Watch as this young kid complete a Rubik’s Cube in 30 seconds while being blindfolded at the same time! If that’s not amazing, then we don’t know what is! | c4 |
The highlighted area of the nutrition label is where you will find the calorie content. This tells you how much calories are in 1 serving of the food item.
Depending on your age, gender, and activity level, you may need more or less than 2,000 calories a day.
Try this simple calculator to find out how many calories you should be eating in a day to maintain your current weight. | c4 |
Are you ready to take your frosting game to a whole new level? Tune in to my video below to learn the simple trick for how to pipe two-tone swirl frosting onto cakes, cupcakes, brownies and more.
Ready to put your piping skills to the test? Check out my equipment list and a few of my favorite cupcake and frosting recipes below.
Craving more? Subscribe to Just a Taste to get new recipes and a newsletter delivered straight to your inbox! And stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. | c4 |
Still have some Christmas shopping to do? Courtney (a new one) joins this week to drop some knowledge on what's hot for all of your loved ones as well on tips to stretching your dollar. Next, the guys open the mailbag and we learn more about Clint's dark past, or at least one of the hilarious highlights. SEND US YOUR PRANK STORIES! Thanks for tuning in! | c4 |
Atleast someone thought about the men !!!
Agr mai Pakistan ki . . . | c4 |
Welcome to Wedding Pong! Add a touch of fun and fizz with this classy take on the popular party game. Perfect for any engagement, wedding or hen party! Here are the rules - place 6 glasses on either end of the table and divide into two teams.
Take it in turns to bounce a ball into the glasses of the opposing team. If the ball lands, they drink! First team to clear their opponents glasses wins. This is guaranteed laughs and the perfect gift for a friend on her special day. | c4 |
As an action painter, Reams emphasizes the physical act of painting as an essential part of the finished work. His process involves splashing, gestural brushstrokes, and dripping paint onto the canvas rather than carefully applying it.
Acrylic on wood panel with sides painted black. Finished with a clear gloss UV protective coat. | c4 |
In order to gain control over how the photos in your video are arranged, you need to move a few steps further with your project. First, you select the images that you want to add, you choose the template, then you pick a tune and generate the movie. Once that's done, the preview section will open and in the bottom-left corner, you will see the Edit button. Click it, then go to the Change Content tab and from there you should be able to rearrange your images. | c4 |
We make payments by agreements, if required, we can pay immediately. Price is a matter of negotiation. It depends on the type of wood and length of logs. | c4 |
let yourself become motor master hand!!!ye!!!
let yourself become motor master hand! ye!!! | c4 |
Korman Services was created in 1998 by current CEO Jacob Korman. We provide a full range of services including website design & devlopment, computer help, digital photo album construction & editing, domain registrations and web hosting. Please have a look around our site and contact us to speak with someone on our team. | c4 |
The flavour is subtle in strength but adds a whole new dimension to chicken breast that you can use in other dishes.
This marinade quickly became a favourite of ours and may become a favourite of yours too.
Place all the marinade ingredients into a bowl or non-metallic container, mix until becomes a marinade and marinate the chicken breasts, ensuring all sides are coated. Place in fridge until ready to cook.
Cook potatoes in a pot with boiling water, mash and add milk, cheese pepper and margarine.
Heat up BBQ or griddle pan on stove top. Take out chicken from fridge and grill chicken for 8 minutes each side or until cooked.
Serve potatoes, steamed veg and chicken onto plate. | c4 |
You can add games by pressing the + button in the top right corner.
Your game shortcuts are only available when you are online. Please upload your ROM to play it.
Your game progress will be saved.
You can enable them in settings. | c4 |
Some hydrocarbon pollutants, such as PAHs, can result in negative health impacts to humans and wildlife.
How do hydrocarbon pollutants enter our lakes and streams?
Most petroleum hydrocarbon pollutants are transported by stormwater runoff, which washes the contaminants from roads, driveways, and parking lots into the nearest storm drain or stream. However, some of these pollutants also enter the water via motorized watercraft.
Reduce your vehicle use in the watershed and carpool, take the bus, or ride your bike! | c4 |
Many people learn more from listening to a presentation on a topic than after reading the same information in print. These narrated presentations provide you with the best of both worlds. You can listen to narrated presentations concerning important issues in Reproductive Medicine and the transcription of each presentation is also provided for your review.
Providing narrations on a wide range of topics is the ultimate goal. You can check back regularly to see which topics are completed and which topics are pending. | c4 |
I’m so excited to share this fun craft with you today! It takes no time, and is the perfect winter DIY.
You will be working from 3 skeins of bulky yarn at the same time. the ends together and treat it as if it were one strand of thick yarn. Before you start, make sure your yarn can unfurl from your skeins easily.
About 1.5 yards from the end of the yarn, make a loop by taking the working yarn over the tail.
Place the slip knot on your right hand with the tail closer to you and the working yarn farther from you.
Make a loop with the tail, so that the remainder of the tail hangs in front of the loop.
Hold the top of the loop with your right hand. Put your left hand through the loop and grab the working yarn.
Pull it through the loop. Drop the yarn you held with your right hand. // Put your new loop over your right hand.
Pull the working yarn and tail apart to tighten the stitch on your arm. // Repeat this process for as many stitches as you’d like.
To keep the fabric full, continue to make the stitches fairly snug to your arm. It helps to grab the working yarn close to the hand/arm you are moving your stitches to. This helps the stitches stay close together.
Continue knitting until piece measures approximately 60” or you run out of yarn. Make sure you stop witha minimum of 4 yards remaining to bind off and seam the cowl.
Tip: Pull on your stitch to tighten before starting the next one.
Tip: To stop knitting, use a slim belt to hold onto everything.
knit the next stitch from your left arm. You should have two stitches on your right arm again. Pick up the first stitch on your right hand again. Pull it up and over the stitch you just put on. The stitches you bind off will chain with one another over the top of the yarn. Continue this process to bind off stitches until there is one left.
When binding off, keep the stitches loose enough to match the width of the stitches below. It’s easy to make it too tight.
Weave the two sides together on the purl side. Tuck yarn under the seam and cut ends. Do this with the tail and any excess yarn. | c4 |
The first stretch here is very subtle. Bend forward, grab your shins (below is the best photo I could find) and then internally rotate your legs at the hip joints, while keeping your feet together. Hold for 5 seconds and repeat twice.
Then, place a softball, a foam roller, or other object between your knees. Place your toes on a platform (one last use for phone books) and bend, first backward, then forward at the hips, trying to touch your toes. After this, place your heels on the platform, keeping the object between your knees, bend backward and then forward, trying to reach your toes.
Finally, cross your ankles and try to touch your toes. This gives an added stretch to the IT band. | c4 |
I quit sugar : your complete 8-week detox program and cookbook / Sarah Wilson.
212 pages : colour illustrations ; 25 cm.
"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat," we ask, "then what?" | c4 |
provide the ambry as customer required.
it or not, we are the leader in the area of the customize kitchen cabinet.
esign allowing your kitchen space to be maximized. | c4 |
Suggested by Shaker lattendicht: "What's your phone ringtone?"
Just one of the default options on my phone. And it's the same ringtone for everyone: I haven't set up any special ringtones for individual people. I used to do that, but never got around to it when I got my current phone, and now I communicate by text so much more than phone call that it hardly matters, lol. | c4 |
If you have ever wondered how to improve your vertical jump, then I have for you few interesting tips. First of all you need hard workout with very exhausting legs training, which is necessary to reach higher results. After that you need to eat healthy food such as beetroot (faster regeneration) or for example meat with less fat like chicken. | c4 |
Concrete technology has come a long way in recent times. Award-winning architecture can be created using Coloured Concrete. ColourCrete is a concrete solution incorporating a range of specialist pigments to create a coloured architectural finished surface.
Find out how much concrete you need to complete your project below. | c4 |
A picture is worth a thousand words and describing love with letters is much harder than with images. On this page we collect some examples of people from all over the world expressing their enthusiasm for freedom in both software and society with photos.
If you want to join this movement get some inspiration from the following pictures, create some art yourself and share them with developers, projects, or social networks of your choice! | c4 |
> - What name you this sprog?
> Whereupon the official would nod and write; "Jane".
baby's new name down as Aargh Aargh I'm Dying You Idiot Sinclair.
It's rather less likely with 'Hatter', I admit.
> And what would Sophie become? Sophie Jenkins? Sophie Hatter-Wizard? | c4 |
On this day, December 23nd, 1970, the North Tower of the World Trade Center in Lower Manhattan is completed, making it the tallest building in the world. In 1973, the North Tower was surpassed byChicago’s Sears Tower. The North Tower was destroyed in the September 11th terrorist attacks in 2001. The North Tower will be replaced by One World Trade Center which is scheduled to open in 2013. | c4 |
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As we head into the last month of true summer, I plan on spending every free moment lounging by the water. Whether you’re packing up for your family beach vacation or soaking up the sun at a nearby lake, make sure you’re equipped with all of these outdoor essentials. Be it a sunscreen that is kind to your skin or a handy bottle chiller to keep your wine cold for hours, these items are timeless and will be your go-to’s for years to come. Here, my 8 must-have gadgets and accessories for your next trip to the beach. | c4 |
This entry was posted in yoga and tagged Human positions, yoga. Bookmark the permalink.
← How imperfect can a yoga teacher be? | c4 |
A creamy curried sauce is a delicious way to jazz up simple boneless, skinless chicken breasts. You can easily swap out the chicken breasts for boneless, skinless chicken thighs or shrimp, if you prefer. Coconut milk often separates in the can, so be sure to give it a good shake before opening. | c4 |
>all time. Do you think it's because he drinks green tea?
Nah. It's probably 'cause he's Mormon. | c4 |
Have the group form a circle holding hands. Ask two people to let go of their grip long enough for them to place their hands through a hula hoop before rejoining them.
The team task is to pass the hula hoop around the circle in a specified direction until it returns to the starting point.
Another way to play is two use two hoops and have them go around the circle in opposite directions.
You can also use loops of rope (about hula hoop size).
To pass a hula hoop along a circle of people. | c4 |
Place leg of lamb in large mixing bowl and add olive oil, garlic, lemon, onion and rosemary and let marinate overnight in refrigerator, turning every 2 or 3 hours.
Preheat oven to 450°F. Remove lamb from marinade, strain vegetables and set liquid aside. Place leg of lamb on a rack in a roasting pan. Pour 8 oz. dry white wine into bottom of pan with fruit and reserved vegetables. Season lamb liberally with salt and pepper and place in oven. Cook 15 minutes at 450°F. Lower heat to 325°F and cook approximately 1 hour.
Remove lamb from oven and set on a cutting board, allowing to rest 10 minutes. Deglaze contents of roasting pan into a 4-quart sauce pan with 8 oz. white wine. Boil 3 minutes and serve over sliced lamb. | c4 |
During an emergency or survival situation you may need to deal with wounds, cuts, and infections. Preppers usually do a good job preparing bug out bags with weapons, food, and shelter items but usually slake off when it comes to medical first aid items.
On the next page we discuss 30 things to put in your medical first aid kit. | c4 |
Accessories are a great and inexpensive way to change up an outfit, and nothing has a more dramatic effect than a statement necklace. They first appeared in retail stores a few years ago, but their continued popularity is proof that they are here to stay! Not sure how to wear them? Here are four ideas for styling statement necklaces with what you already own.
1. With an open neckline. Open necklines such as v-necks are very flattering to many body types, but what should you do with all that empty space? Fill it up with some gorgeous jewelry, of course! A statement necklace adds texture, detail and even color to an open-neck look.
2. Over a collared shirt. Do you feel boring in your collared shirts at work? Add a statement necklace around the outside of the collar to spice up your base and add sparkle and texture. You can think of it as a gorgeous necktie for girls!
3. With a high neckline. High necklines like turtlenecks and bateaus make great foundations for a statement necklace. Layer one over your shirt or dress to create a fun color combo and make your necklace really pop.
4. With embellishments. It may seem like too much at first, but statement necklaces actually look great paired with other embellishments like ruffled collars or sequin tops. Give it a try today! | c4 |
Brick Town Talk: Dirty Pool - LEGO Town, Architecture, Building Tips, Inspiration Ideas, and more!
Far From Prying Eyes - (BTT) This lovely little vacation home has all the necessities, as well as a few luxuries. Although simply detailed, the large windows let in tons of light and open up onto a pool terrace, making it easy to go and take a (skinny) dip. | c4 |
Why? Why would anyone throw something away in a garbage can without a bag? It just blows my mind. Does this happen in your house? I know I am not the only one!!!
Facebook YouTube and the Blog. | c4 |
Just a quick update to let everyone know, Telford Steam Railway reopens this Easter, Saturday 26th March 2016. We will be open all Easter weekend including Bank Holiday Monday. Throughout the 2016 Season we will be announcing special events so be sure to keep checking the website, and sign up to our newsletter to keep up to speed with the railway.
Be sure to check our Opening Times for our full schedule here.
Our volunteers are busy prepping the railway ready for your visit and we are all looking forward to seeing new and familiar faces at the railway! Finally, here is to a great 2016 season! | c4 |
Melancholy | Why Use Film Cameras ?
This one might be called melancholy… I wonder if it would have the same expression in color?
No, it would have a different mood in color…lots of green and less mood…very close to reality. | c4 |
the skin covering the sections.
Add the water to the skins and simmer slowly for 1 hour.
the lemon pulp, and boil until the mixture is thick.
Pour into hot sterilized glass jars, cool, and then seal and label. | c4 |
Take a look at all the people who have enjoyed the Gibraltar Rock Ape Tour with me!
This gallery shows many people from all over the world who have been on tour with me as well as several spectacular close encounters with Gibraltar’s famous monkeys (Barbary Apes) and some of the breathtaking views that can be seen from Gibraltar’s Rock Ape Tour.
Book your tour today by clicking here. | c4 |
Solid bamboo bowls ideal for soups, salads, and whatever whets your appetite. Handwash with gentle soap. Do not microwave. | c4 |
clarifying conversation is a spatial intervention in a small room where two fluorescent tubes are facing each other. the light is significantly different form the one outside the room. the work deals with questions about immateriality, spatial organization and the conflict of the inside and the external.
shown in the exhibition open studio at kunst- og designhøgskolen i bergen. | c4 |
Oh how really really cool!
This is SO cool! What a fun way to let the light in :) Have a great day!
This house rocks! Would love to holiday here!
How can I get my mitts on a chair like that?! | c4 |
U.S. owned foreign entity | FATCA & CRS Training. Advice. Consultancy.
[Reserved]. For further guidance, see §1.1471-5T(c).
The term U.S. owned foreign entity means any Foreign entity that has one or more substantial U.S. owners (as defined in §1.1473-1(b)). See §1.1473-1(e) for the definition of foreign entity for purposes of chapter 4. For the requirements applicable to determining direct and indirect ownership in an entity, see §1.1473-1(b)(2). | c4 |
These unique cards feature images of cast tiles which are made by pressing plants, flowers & objects into clay. They are then removed & plaster is poured over to create the cast. The process picks up an incredible amount of detail to create a beautiful raised impression. | c4 |
There are many ways to pay for your education. But, like getting into college, being able to cover the cost takes some advanced planning. It’s never too early to start. In fact, the earlier you start, the further ahead you can be.
After all, college savings compound the same way other savings do, so even small amounts invested early can grow a lot.
Chances are you’ll use a combination of sources to put together the money you need. High school counselors are great sources of information about paying for college, and so are college financial aid officers.
What sources are you expecting to tap into?
Are there savings you can count on?
Do you plan to apply for a student loan?
Do you plan on participating in a work-study program? | c4 |
Developed with the medical coder in mind, Advanced Anatomy and Physiology for ICD-10-CM/PCS 2016 explains the ICD-10 code set and provides training on anatomy, medical terminology, body systems, ICD-10 disease processes, and documentation requirements. The level of specificity in the ICD-10 code set requires an increased understanding of human anatomy and physiology to code appropriately. This full-color resource helps provide the insights that lead to mastery. | c4 |
1. Heat the sugar in a. Place it over low heat until brown and slowly add hot water, until sugar is dissolve but not too watery. Place it aside.
2. Warm up the milk. Make sure its not too hot.
3. Put in a pinch of salt and 4 table spoon of granulated fine sugar.
4. Make sure sugar dissolve. Place it aside.
5. Beat 12 egg yolks until smooth and vanilla essence.
6. Mix your egg yolks with the milk.
7. Place the caramel at the bottom of your bowls for steaming.
8. Then place the mixture of the milk and egg yolks slowly.
9. Place you bowls in the steamer and steam until firm. | c4 |
To enable Emoji keyboard please go to Settings > General > Keyboard > Keyboards > Add New Keyboard > Emoji. Note: Emoji Keyboard is available only in the paid version of the app.
After that you can always get access to Emoji keyboard by tapping on the "globe" button.
Important: Please enable Full Access for Emoji Keypad. It is only used to get more sticker categories and content updates for the keyboard.
You can switch between stickers, emojis and emoji combos and color keyboard by tapping on the special "bear" button (next to "globe"). | c4 |
[youtube=http://www.youtube.com/watch?v=BG0QIzAsU48] Guy sets a world speed record for reciting the “To be, or not to be” soliloquy while using a Shake Weight. Probably not much competition for that particular record, especially since he looks like he's furiously masturbating to Shakespeare. Actually looks quite difficult. | c4 |
1. Place plain non-fat greek yogurt in a bowl. Add in granola protein(flavor of your choice), berries and drizzle honey. | c4 |
2. Paper crafts for kids that don't involve actually making paper, just reusing it.
3. What one crafter does with her leftover paper.
4. In case you want to get technical. | c4 |
Diabetes mellitus is a disorder of metabolism, most prominently carbohydrate metabolism. It is a disease characterized by persistent hyperglycemia (high glucose blood sugar). It is a metabolic disease that requires medical diagnosis, treatment and lifestyle changes. The World Health Organization recognizes three main forms of diabetes: type 1, type 2 and gestational diabetes (or type 3, occurring during pregnancy), although these three "types" of diabetes are more accurately considered patterns of pancreatic failure rather than single diseases.
?iabetes is a treatable but chronic condition, and the main risks to health are its characteristic long-term complications. These include cardiovascular disease (doubled risk), chronic renal failure (it is the main cause for dialysis in developed world adults), retinal damage which can lead to blindness and is the most significant cause of adult blindness in the non-elderly in the developed world, nerve damage, erectile dysfunction (impotence) and gangrene with risk of amputation of toes, feet, and even legs. | c4 |
These example sentences are selected automatically from various online news sources to reflect current usage of the word 'doggie bag.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.
What made you want to look up doggie bag? Please tell us where you read or heard it (including the quote, if possible). | c4 |
Second-impact syndrome (SIS) occurs when the brain swells rapidly, and catastrophically, after a person suffers a second concussion before symptoms from an earlier one have subsided. This second blow may occur minutes, days or weeks after an initial concussion, and even the mildest concussion can lead to SIS. The condition is often fatal, and almost everyone who is not killed is severely disabled. The cause of SIS is uncertain, but it is thought that the brain’s arterioles lose their ability to regulate their diameter, and therefore lose control over cerebral blood flow, causing massive cerebral edema.
Most cases of SIS have occurred in young people, who are thought to be particularly vulnerable. In order to prevent SIS, guidelines have been established to prohibit athletes from returning to a game prematurely. For example, professionals recommend that athletes not return to play before symptoms of an initial head injury have resolved.
Please contact me for more information on our program. | c4 |
_grau is a highly dramatic work made in response to a personal experience of the artist. In this piece, the visual imagery is not a translation of the music; rather the image and sound evolve in tandem with each other, as separate but related expressions of a common event, which are treated in a similar way. For instance, both the music and the visualization contain references to corporeal experience— the shape of a hand or the sound of a motor—but only as a suggestion that this abstract realm might be connected to the material world. | c4 |
Towing a trailer takes some practice. Reversing a trailer takes a bit more. So after you’ve mastered the art during your Getabout towing course, a little helping hand never goes amiss on the road. These bright stickers are ideal to highlight the pivot point on your trailer, making for a very handy reference when you’re turning your trailer in reverse. | c4 |
I have tried many varieties of Pu-erh over the years and this is smoothest one I have tried. Earthy, lighter body than average, and easy to drink. Good for two steepings, at 8 minutes. I like to do a quick rinse with boiling water before the first steep. | c4 |
HOW TO DEAL WITH LICE?
Head lice do not pose a health hazard, transmit disease, or indicate poor hygiene, but they are disturbing nuisance. Our goal is to prevent lice from spreading. Keeping lice out of school requires a joint effort between school and home. Children found with lice (live bugs) will be sent home and can return to school when they are lice free. However, if the child is found to have a few nits (eggs) only, he or she can remain in school and should be treated at home. | c4 |
Never forget to read your vehicle SMS alert.
Create night mode safety for your vehicle.
Pick a strong password and never share it with anyone else. | c4 |
We are also equipped to provide you with detailed feedback on your product based on consumer focus groups. Our labs are equipped with an observation room and recording equipment.
Because of the variables in designing a consumer test (type of test desired, number of panelists, number of samples), cost is dependent on all of these factors. Testing costs vary depending on the type of test and number of products. Please contact us to get an estimated quote for your work.
A test with 1 product and 75-100 consumers would cost $2,000.
A test with 2 products and 75-100 consumers would cost $2,500.
A test with 3 products and 75-100 consumers would cost $3,500.
A test with 4 products and 75-100 consumers would cost $4,000.
A test with 5 products and 75-100 consumers would cost $5,500.
A test with 6 products and 75-100 consumers would cost $6,000. | c4 |
7. To complete the sandwich, fry the egg in butter until done to your preference.
8. Arrange the sliced ham on top of one bread circle.
9. Top with the fried egg and the sliced cheese then the second bread circle.
10. Serve immediately or cook in a greased skillet to melt the cheese first. | c4 |
New Zealand Warriors (formerly Auckland Warriors) is a professional rugby league football club based in Auckland, New Zealand. They compete in the National Rugby League premiership which is Australasia's elite rugby league championship.
The Warriors were founded in 1995 as 'Auckland' as part of the Australian Rugby League's expansion. The original Warrior's logo was designed by Francis Allan of Colenso.
As a result of the Super League war they left the ARL to compete in the Super League competition in 1997 before joining the newly-formed NRL the following year. The Warriors made it to the 2002 Grand Final but have yet to win a premiership. They are based at Mt Smart Stadium in Auckland.
The Auckland representative side was consistently providing top opposition to touring sides. An Auckland team was admitted into the mid-week ARL Amco Cup competition in 1978.
In their first year they made the semi-finals, and were defeated by the overall competition winners, Eastern Suburbs. They remained into the competition until the early 1980s. In 1987, an Auckland side toured Great Britain and claimed wins over powerhouse clubs Leeds and Wigan.
In 1988, serious investigation into an Auckland team entering the New South Wales Rugby League premiership commenced, encouraged mainly by the Mt Albert club. On 17 May 1992, the announcement stating an Auckland-based team's entry into the Australian Rugby League competition, the Winfield Cup in 1995, was made.
This followed very good turnouts to a number of NSWRL club games played in Auckland. The new team was to be called the Auckland Warriors and run by the Auckland Rugby League organisation. The original colours selected were blue, white, red and green. Blue and white are recognised as the colours of Auckland, while red and green were the colours of the Warriors' original sponsor, DB Bitter. | c4 |
If you aren’t an illustrator or photographer, If you are not a professional designer, choose simple color schemes, such as those based on a color and its variations of hue and saturation. 2. The chosen colors should have sufficient contrast between them. 3. If you do not want to take the time to choose your own color schemes, use tools like Coolors or Visme, which comes with 50 ready-to how to change word into apa format This value allows you to choose the actual number of colors in the object, rather than a percentage. TIP For every change that you make in the Image Trace panel, Illustrator needs to apply the new options to the Tracing Image object on the artboard.
To change individual colors: select (double click) your desired color under “New” and change colors within the color picker To change multiple colors : select Edit and to link colors together, select link icon, select a point, and drag colors around the color wheel. | c4 |
Don't let it touch your foot. Don't use the backside of the stick. Don't, don't, don't...once you get it you need to keep practicing and practicing just to keep the whistle from blowing. | c4 |
What Will That Prescription Cost?
When you go to the pharmacy to pick up a prescription drug, maybe you’re surprised at how much it costs. Did you know there’s a way to check the price for a prescription — before you leave home?
See how much you’ll pay for your medicine.
Make sure your plan covers the drug.
Find out if there’s a generic version that costs less. | c4 |
Real good times with Thomas Cook!
Check out the action from when our Street Stars & Capital presenters were giving people the chance to win with Thomas Cook!
See the full gallery: Real good times with Thomas Cook! | c4 |
Co production with Queensland Theatre, Debase Productions and Jute Theatre Company, The Longest Minute by Robert Kronk and Nadine McDonald-Dowd takes you back to the night of the NRL Grand Final 2015. For one family of Cowboys diehard fans, the longest minute of all.
Book your tickets for the whole family here.
Looking for a location which is not only close to the The Longest Minute but available for short and long term stays. | c4 |
If you are searching for a prenatal yoga class or instructor, the best place to start is through your physician. During your next visit, ask the doctor if prenatal yoga would be safe for you and, if so, who you could contact for instruction. Most physicians are aware of any local classes or instruction being given and will often be able to refer patients to a class that is most convenient for them. Most women prefer that the father of their child or a friend or family member attend prenatal yoga classes for support and guidance. Having someone familiar will also make the classes more enjoyable and relaxing for the mom-to-be. Before enrolling in prenatal yoga, its best to make sure that the instructor is licensed, certified or highly trained and experienced in teaching this type of relaxation method. | c4 |
SO true. - Healthy Pins Blog : Your Health is Right Here!
Home Health and Wellness SO true. | c4 |
Note: I used block cheeses and shredded them in a bowl.
In a large pot, steam heads of cauliflower until softened or easily pierced- approximately 15 minutes.
Once cauliflower is softened, chop the heads into small chucks that are approximately 1-inch in diameter. Place cauliflower chunks into a baking dish (at least 9 inches wide).
Season cauliflower with salt and pepper to taste. Set aside.
In a medium bowl, whisk together the mascarpone cheese, eggs, and whole milk to form a custard. Pour the custard into the cauliflower and mix.
Mix 2 cups of shredded cheeses into the cauliflower mixture. Top the dish with the remaining cup of cheese. Season the top of the dish with additional pepper.
Bake the Cauliflower Mac and Cheese for 40 minutes or until bubbly. To brown the top cheese, broil for 1-2 additional minutes. | c4 |
Chipped nail polish is like an irksome itch you just cannot stop scratching. When your lovely nail colour starts flaking off, it can totally bring your beauty game down.
Did you know that using toothpaste to brush your nails clean is a simple and safe method that’ll leave your nails with a little extra shine! All you need to do is soak your nails in warm water to soften them up a bit. This will make scrubbing off the polish easier! Next, take an old toothbrush, squeeze on some toothpaste and brush your nails just how you would brush your teeth. And, voila!
Adding more polish to your already painted nails, is another way of removing nail polish without remover. A fresh coat of nail polish on top of the coat you’d like to remove will soften it up, melding the two polishes together. When you wipe off the fresh coat with a cotton ball, the dried bottom layer will come off too. Just ensure that you quickly wipe off the fresh nail polish before it dries out. Try it?
Any household item with sufficient alcohol content will function as a solvent for nail polish. Therefore, if you’re running out of acetone, simply check the ingredients on your hair spray bottle. Most of them will contain alcohol, and that should dissolve the polish quite easily.
The acidity of the citrus juice and the vinegar will act as an all-natural solvent that’ll help remove nail polish easily. All you need to do is mix lemon juice with vinegar and rub the mixture on your nails. Take a cotton pad to wipe off your polish.
BB pro tip: For particularly stubborn nails, it’s best to first soak your nails in warm water to soften them up.
To make use of hand sanitizer as a nail polish remover, all you need to do is soak your nails in warm water. Next, scrub the softened polish off with a sanitizer-soaked cotton ball. Massage your nails clean and if the cotton ball becomes saturated with colour, discard it and repeat the process with a new cotton ball.
This World Animal Day let your fingertips roar, buzz, and meow! | c4 |
Can't decide what you're in the mood for? The T-bone brings you the best of both worlds: a lean tenderloin on one side of the bone and a flavorful strip steak on the other. To perfect each side, sear the T-bone over high heat and finish it with indirect heat on the grill. *Contains up to 11% solution of water & vegetable marinade. | c4 |
Discover the best ways to get your books to us so they arrive in the ideal condition for us to work on them.
I highly recommend never using an envelope, only boxes. The last thing you want is more damage to your book in transit. Often the smaller the box, the better the shipping cost.
Large or heavy books especially should receive padding around ALL sides: bottom, sides and top. Fragile and or oversized books (e.g. family bibles) can’t receive too much padding.
There should be no empty space in the box for the book to shift around. Padding should reach all areas of the box and snuggly around the book.
All carriers toss and throw their boxes, but in my experience I’ve received more damaged boxes from the USPS and have had the most difficulty filing claims with them. I personally recommend UPS Ground services or FedEx. However, the USPS does offer a Media Mail rate on books which gives the best price when you need an economical option. | c4 |
This is a guide to what you should eat during your pregnancy.
When you’re pregnant, it’s important to avoid these foods because they may contain harmful bacteria such as listeria or salmonella. If you’re unsure, ask a dietitian or other healthcare professional.
Stay away from slicked turkey, ham, roast beef, etc.
Say no to steak tartare and duck paté for the moment.
Avoid the temptation of stuffing from chicken or poultry.
Keep away from chilled prawns, sushi, etc.
This includes brie, camembert, ricotta, feta, blue, cream cheese, etc.
These are not safe dessert options during this time.
Raw milk is a no-no.
Australian guidelines recommend you limit your intake to less than 300 mg per day. That’s about three coffees a day, or six cups of tea.
Don’t eat mayonnaise, aioli, mousse, cake batter or pancake batter.
Avoid salads from salad bars and smorgasbords, etc. and make sure you wash any salad ingredients well just before making and eating.
Keep away from alfalfa sprouts, broccoli sprouts, onion sprouts, sunflower sprouts, clover sprouts, radish sprouts, snow pea sprouts, mung beans and soybean sprouts. | c4 |
This is Episode 04 of #ElementClips, be sure to subscribe to get the next ones first!
Film and post on Instagram your best bottle flip with hashtag #ElementClips to win an Element deck! We will pick up random winners on July 27th. Go get the tricks! | c4 |
Starting Position Stand on the captains chair (not pictured) to place your back flat on the pad, your forearms and elbows on the pads, and your hands lightly around the gripping handles. Once in position, lift your feet off of the stand and bring your legs together in front of you, keeping abs engaged.
Action EXHALE: Focus on engaging the abs as you bring your straight legs up in line with the hips.
INHALE: Slowly lower both legs back down to complete one rep.
Special Instructions Keep your lower back flat--make sure it does not arch. Keep your head and neck relaxed into the support. Focus on using the abs, not just the upper body, to lift. | c4 |
Yeon, Jaehoon (2006) '"Standard Language" and "Cultured Language".' In: Sohn, H., (ed.), Korean Language in Culture and Society. Honolulu, HI: University of Hawai'i Press, pp. 31-43. | c4 |
You will need a clean or new cutting mat and the blade made for fabric if you have a silhouette or a deep cut blade for the Cricut.
now you are ready to embellish or enjoy as is! No need to stitch, but if you choose to add a little sewing you can!
I really believe almost every crafter, maker, DIYer, and artist can find a zillion uses for a die cutting machine in their tool arsenal, and if you already have one remember it is so much more than a paper cutter! | c4 |
The term “black panther” may be applied to several types of great cat, but in the Amazon it refers to jaguars. Not a separate species, but a rare color variant, black jaguars are powerful hunters and play a vital role within their ecosystem. Like all jaguars, these carnivores are masters of ambush, and it is thought that their dark color adaptation might aid these cats in their hunting. Unfortunately, like all jaguars, this color variation of the species is just as susceptible to threats like habitat loss. | c4 |
Similar triangles present one of the biggest tools students have to solve many geometry questions. And yet, whenever the opportunity arises, the students often fail to spot the similarity between two triangles. Sometime they spot the similarity but fail to apply the ratios correctly. Today we will start with some familiar cases in which we apply similarity of triangles and then move on to some tricky and difficult cases. We hope that after solving all these problems, you’ll not have any issue in spotting and solving similarity. | c4 |
The weird sensation that happens when eating a pretzel or similar crunchy food in the middle of a crowded place. The person feels like everyone is watching because his/her chewing seems so loud to himself/herself, but it really isn't that loud to the others. Despite this fact, the person remains pretzelnoid until he/she swallows.
Oh, man, why can't this stuff be softer? It's giving me pretzelnoia!
Get a pretzelnoia mug for your guy Jerry. | c4 |
ASSORTED OFFICIAL SIZE SOCCER BALLS. These No. 5 soccer balls must be inflated. Assorted colors. Sorry, no color choice available. Each cello bagged. | c4 |
Previous message: [Public-List] Wind Meters - what is good?
have no say in which way she bears off.
like to master this skill. | c4 |
"Trade winds" are the persistent, mostly-easterly, flow of the near-surface winds over the tropical oceans. This persistent flow is the result of huge, semi-permanent high pressure zones that exist over the tropical and subtropical oceans. These high pressure zones are partly caused by the relatively cool ocean water (compared to the warm land air masses), especially over the eastern half of the ocean basins. The trade winds are only interrupted by the passage of tropical cyclones, or an occasional cold front arriving from higher latitudes. | c4 |
Who makes the iPhone? If you answered 'Apple', you're wrong. The iPhone is a global effort. Tens of thousands of people at more than 30 companies on 3 continents work together to make Apple's first phone possible. | c4 |
Why we need to care about the traffic limits!
Sorry! It is about an Ice-Cream! | c4 |
May 09, 2016 Freudian Time Slips Episode 20: With Sam!
May 02, 2016 Freudian Time Slips Episode 19: With Jack, The Ripper!
Apr 25, 2016 Freudian Time Slips Episode 18: In Flux!
Apr 11, 2016 Freudian Time Slips Episode 16: In Las Vegas!
Mar 28, 2016 Freudian Time Slips Episode 14: With Ludwig! | c4 |
Hit Channel 4 drama Ackley Bridge is set to return to our screens next year and students are being recruited for the new series.
The show is filmed in and around Calderdale and centres around a fictional Yorkshire town and its racially divided school.
Casting is currently taking place for students aged 11-16 of a wide range of ethnicities for walk on parts, featured and speaking roles.
Filming will take place between January 7 and April 26. | c4 |
It should cost us something.
You’re generous, right? You give until it hurts. To whom and where do you give? Why?
This entry was posted in Quotes & Excerpts and tagged giving, poverty by Jeff. Bookmark the permalink. | c4 |
With a spoon, scoop out little extra avocado widening the hole for the egg.
Place avocado halves in a muffin pan to keep them stable while baking.
Crack the raw egg into the avocado.
Serve warm with fresh salsa on the side (optional). | c4 |
'Robinson in Space' by Patrick Keiller (1997). Maybe *this* is the greatest film of all time? A (fictional) journey around England, commissioned by an ad agency attempting to understand the things that force, shape and make the country what it is / has become. No actors / characters: just one voice, a narrator.
The only online clips i've been able to track down are here and here.
More information on Patrick Keiller here. | c4 |
Position anywhere on your Platform to hold your toolbox, esky or other bulky item in place (in conjunction with tie-downs, sold separately).
Position anywhere on your Platform to hold your toolbox, esky or other item in place (in conjunction with tie-downs, sold separately).
Provides greater strength and peace of mind when carrying big, bulky loads, on-road and off-road. | c4 |
Sunny: "The pleats! Ha, you’re either going to run away or run towards them when you see these amazing pants. But the Davis combines comfort and elegance without looking like it came out of a 1940s movie. Showing off the pleat has become a part of the fun when wearing these pants." | c4 |
There are two main spherification techniques, reverse spherification and direct spherification, depending on where you put the gelling ingredient. If you add the ingredient to the setting bath it is "reverse spherification" and if you add it to the flavored liquid, it is "direct spherification".
I find reverse spherification easier to use than direct spherification because you can freeze the liquid into spheres before gelling it and because the spheres stop gelling when you remove them from the setting bath.
You can get more information about reverse spherification from my guide on how to make reverse spherification or from the reverse spherification articles below. | c4 |
We recently read the book, Sometimes I'm Bombaloo by Rachel Vail. This book is about a girl named Katie who occasionally get upset and has tantrums. During the tantrums Katie is Bombaloo.
After reading the book, we discussed things that get us upset or angry. Then the kids created these great pictures from construction paper, markers, and crayons.
This is what they look like when they are BOMBALOO! | c4 |
Add a layer of reassurance by planning to stay in a hotel located in the same area as your international airport. Part of Costa Rica’s charm includes the winding two-lane roads through the mountains or unpaved roads near an off-the-beaten-path beach. Transportation can be unpredictable at times. Staying at hotels close to the airport offers an excellent way to make traveling in and out of the country more comfortable. Whether you fly into San Jose, located in the central part of the country or into Liberia found in the northwest, you’ll find plenty of hotels to choose from. By spending the night just minutes away from an airport you can be sure to check in on time for your departing flight. Or if you are arriving after a long travel day, you’ll likely appreciate a full night’s rest before starting you Costa Rican adventure. | c4 |
Jury Duty Scam Notice: Court officers will never ask for payment, a credit card or social security number for failure to appear for jury duty. Report suspicious activity immediately to your local law enforcement agency. DON'T GIVE OUT PERSONAL INFORMATION BY PHONE OR EMAIL. | c4 |
A funnel is a pipe with a wide, often conical mouth and a narrow stem. It is used to channel liquid or fine-grained substances into containers with a small opening. Without a funnel, spillage would occur. These small funnels are made from PE (polypropylene plastic). Heat resistant (can be used with and sterilised in boiling water). | c4 |
Burglar Throws a Brick Through a Glass Window, It Bounces Back to His Face!
But he didn't realize the window was made out of BULLETPROOF GLASS. So when he threw the brick, it bounced right off the window . . . and hit him square in the FACE. He went down immediately, and stayed down for a few minutes before he ran away empty handed. | c4 |
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