text stringlengths 16 352k | source stringclasses 2
values |
|---|---|
Compared to continental lithosphere, oceanic lithosphere has a limited lifespan at the Earth’s surface. As a result of its continuous subduction and formation at mid-ocean ridges, modern oceanic crust is almost nowhere older than ~200 Ma. This implies that the lithosphere that was underlying ancestral oceans, such as the Panthalassa Ocean surrounding Pangea during its culmination in late Paleozoic – early Mesozoic times, has (almost) all been lost to subduction. As a result, deep-time plate tectonic reconstructions rely primarily on geological, paleontological and paleomagnetic data from the continents. Such reconstructions portray the distribution of plates that host continents through geological time, but generally lack (or include only conceptual) plate motions and -geometry in the oceanic domains. In this thesis, approaches are developed and data is collected that improve deep-time global plate kinematic reconstructions of the Panthalassa Ocean through quantitative restoration of lost oceanic plates. | c4 |
One of the biggest disappointments on a vacation is a rainy day at the beach. In Myrtle Beach rainy days are a great opportunity to discover something new. Here is a list to some of the area attractions to keep you and the family entertained. | c4 |
How far do shallow areas extend into your pond?
Does pond surface become covered with algae?
If you answered Yes, what percentage of your pond is covered?
Do you plan to use them in the future?
Do fertilizers run off into your pond?
Have you used chemicals to deal with these problems?
Is your goal water quality improvement?
Do you want a fountain spray pattern?
Do you want a lighting option?
Will your aerator(s) operate year-round?
When did you expect to purchase?
Do you have any existing aerators or experience with aerators?
Is there electricity available by your pond(s)?
How far will equipment be from electrical panel and main power source? | c4 |
Walking in the sand is a great workout for the whole body! Your leg muscles could be working 2-3x harder barefoot in the sand compared to on hard ground. The drier the sand is, the more it moves around when you step on it, giving you a balance workout and causing your foot muscles to adapt at every step.
Walking barefoot helps us work on our proprioception, or knowing where our body parts are and how much effort they are using. We have so many nerve endings in our feet that are often dulled to sensation due to wearing socks and shoes, but when we’re barefoot (especially on tiny grains of sand) we can feel so much more!
Just like on land, speeding things up can also help…running will also be much harder against the resistance of the sand and the shifting as we bear weight through it.
Bonus: Check out your child’s posture and weight bearing while at the beach. Watch their footprints as they walk on damp sand. It will give you an idea of their arch and how pressure is distributed throughout the sole of the foot. The deeper the imprint, the more pressure through that part of the foot! | c4 |
Iced coffee is the simple yet refreshing special drink. Whenever its hot outside and you want to chill yourself, this is the perfect treat to you. Make it special or simply use the leftover coffee into new variation. Try out the fun and stay chill.
Add the milk and sweetened the coffee with sugar.
Here we go icy iced coffee is ready to serve. | c4 |
// Tycho's Music Video Redux For "See"
To capture their footage, the crew shot Tycho's entire performance in the dark. Members of the band could neither see one another, nor tell who or what the camera was looking at, yielding a raw musical experience that makes the performers look like living constellations. "The visual results tie perfectly with the concept of See,'" says GMUNK. "We always seem to reveal new worlds that are beyond our terrestrial abilities of sight." | c4 |
Musty closet odors can be reduced or eliminated by removing the closet's contents and washing walls with a diluted solution of chlorine bleach. In addition, try replacing solid doors with louvered doors. Note: If the mustiness is the result of moisture, find the source and correct it. | c4 |
Lost your mobile? Please enter the email address that you entered when you Requested a Quote from our website. You will receive a link to enter a new mobile number via email. | c4 |
Give the gift with a meaning!
A great inspirational wrist cuff bracelet! Give as a unique gift to someone you care for, or keep for yourself to remind yourself to follow your dreams. | c4 |
A second trailer for What to Expect When You’re Expecting has been released.
Based on the book of the same name written by Heidi Murkoff and Sharon Mazel, What to Expect When You’re Expecting follows five couples who go through the process of childbirth.
Unlike the first trailer, the second trailer seems geared towards the male audience in hopes of drawing them to see the film. Most notably, we see a group of men with their babies trying to welcome Rodrigo Santoro’s character into their “Dudes Club”. By the end of the trailer, a message says, “Join The Dudes Group”.
Directed by Kirk Jones (Nanny McPhee), What to Expect When You’re Expecting is set to premiere against Battleship on May 18, 2012. | c4 |
stunning...!!!! I love your flower picture!
I love the message in the flowers.
you placed the words on the photo so artistically that i almost didn't see them! Nice job!
oh wow! such a great serendipity! gorgeous shot and message.
i tried so hard to do a wordless wednesday post. i am just too wordy! yours i gorgeous.
why do you think I've been going to the gym?
SOOO pretty and SOOO true!
liss's comment made me LOL.
be light... this has so many wonderful applications.
there is some serious focus in this shot. excellent.
I love this. It took me a moment to see the delicate words tracing the outlines of the flowers. So beautiful.
So lovely and soft. Great shot! | c4 |
The first cars arrived into the UK in 1977 with a unique selling point – all models were available with 4 wheel drive. The marketing team promoted the cars at country events, which helped the cars to appeal to farmers as a comfortable practical option to their usual utilitarian off road vehicles. Further successes in world rally championships and the subsequent sporting image helped maintain strong sales from the late 80’s onwards. | c4 |
* Have a sample of students work and highlight what you see evidence of.
* Use this checklist for students to set goals, assess their own learning or gather feedback.
* Share with parents at learning conversations. | c4 |
Which exercise boosts metabolism 24 hours a day, seven days a week?
This exercise toy uses your own body weight to loosen tight muscles and improve blood flow.
Which woman was the first to star in an exercise program?
How much high-intensity exercise (such as jogging) should you strive for each week?
An exercise called the “Hundred” is fundamental to which of the following?
Walking just 2.5 hours a week can decrease your risk of developing this condition by as much as 60 percent. | c4 |
…Really? Seriously? I’ve never used one from this band? Whoa. | c4 |
Bring the milk to boil. Reduce the flame and simmer the milk for another 3-5 mins.Transfer to the vessel in which you want to set yogurt. Set aside to cool. To make good yogurt it is very important to add yogurt to the milk at right temperature. To check the temperature touch the milk with your clean finger and should be able to hold there for 10 sec. If it is too hot while adding starter the milk will huddle.. If it is too cold the yogurt won't set.
I always prefer the homemade yogurt and used to make it alternate days..almost the same method...perfect curd!
Delicious curd.. I tried it many time but it never sets properly..Should give it a try again.. | c4 |
The healthiest way to cook mushrooms is to microwave or grill them to preserve their goodness, researchers say.
These cooking methods significantly increase levels of antioxidants which protect cells against diseases, but boiling or frying reduces them.
A study, from Spain, looked at the properties of four different types of mushrooms before and after cooking.
Adding a little oil when grilling can even improve the nutritional value of the mushrooms. | c4 |
We have arts and crafts scissors for daycares, schools and childcare centers. Our wholesale kids scissors are designed for safety and come in ambidextrous versions. The junior scissors are available in stainless steel or plastic. We even have a few eco-friendly recycled scissors. We also sell teachers shears and scissors for the classroom or office. Don't forget to buy scissors caddies to store them in!
Sensoft Scissors Right Handed - 6.5 in.
Ultimate Scissors - 8.25 in.
Childs Plastic Scissors - 4.75 in.
Kid Scissors Blunt - 5 in.
Blunt Point Scissors Stainless Steel - 5 in.
Scissors Student Blunt Stainless Steel Assorted Colors - 5 in.
Kleenearth Basic Scissors Straight - 8 in.
Westcott Soft Handle Classpack Kids Scissors Blunt - 5 in.
Westcott Soft Handle Classpack Kids Scissors Pointed - 5 in.
Maped Koopy Spring-Assisted Educational Scissors Class Pack - 5 in.
Koopy Scissors With Spring - 5 in.
Advanced Green Scissors - 6.25 in.
Zenoa Fit Scissors Pointed Tip - 5 in.
Zenoa Fit Scissors Blunt Tip - 5 in.
Childrens Scissors Pointed Assorted Colors - 5 in.
Scissors Childrens Pointed Stainless Steel Assorted Colors - 5 in.
Scissors Childrens Blunt Stainless Steel Assorted Colors - 5 in.
Assorted Colors Safety Plastic Scissors - 5.5 in.
Cushion Grip Scissor Bent - 8.5 in.
Cushion Grip Scissors Straight - 7 in.
Zenoa Fit Blunt Tip Classpack Scissors - 5 in.
Our scissors are great for offices in schools and churches as well as for arts and crafts projects in schools and childcare centers. When it comes to your children using scissors in their art projects, you likely have some genuine concerns. Scissors can be very dangerous, even when they are not in use. There are so many accidents from children running with scissors in their hands. So, how can you trust your child is being safe when they are using this item? Make sure as a teacher you never allow them to get up from their seats with scissors in their hands. Buy wholesale Scissors for your school or childcare center. Select safety scissors for children to prevent injury. Caddies are an excellent way to store scissors out of the way and in a safe manner. Children love playing with scissors, so browse our selection.
Arts and crafts Scissors at wholesale prices for your kids. If your child is young and likes to have different shapes to paste onto paper, but does not necessarily want to be the one to cut them out, you could always use the scissors and cut them yourself or even buy the shapes already cut out. This gets touch for teachers if they have to cut for 20 kids. Not every child wants to use scissors, though. At least then the teachers do not have to worry about the children cutting themselves, their clothing, or their hair because they got cut-happy with the scissors. | c4 |
A selection of how-to articles and rose gardening tips to help you get started growing roses.
Rose gardening basics are all you need to get started as a rose gardener. Growing roses doesn’t have to be a challenge. | c4 |
more than two years later, such a website has yet to materialize. Meanwhile, the past two administrations offered Spanish content on the official White House website.
government and receive information that may impact their lives. This is why it is imperative that the White House and federal agencies continue to be accessible to all taxpayers.
any other language deemed necessary by the Office of Management and Budget. This will ensure that all taxpayers have the option of accessing up-to-date information in their preferred language.
at home and in their communities. | c4 |
If you would like to fillet your salmon trout yourself, rather than having it done for you, you will need the right knife – a filleting knife (here from the profession line). Its elastic blade will permit you to closely work your way along the skin and bones.
First make a diagonal cut into the fish right below the head and as far as the backbone.
Then insert the blade under the flesh and guide it toward the tail, carefully separating it from the backbone.
Now place the filet on the side with the skin. Beginning near the tail, carefully separate the flesh from the skin. This works best if you hold the end of the skin tightly with one hand and guide the knife blade, slightly tilted, almost parallel to the skin.
Finally, remove the ventral fat, which is easy to recognize because it is lighter in color. Now the fish filet is finished. | c4 |
Only people with an IQ above 160 know what these 5 celebrities have in common with Matt Kibbe.
How to get hair like Matt Kibbe?
Do you have a step-by-step tutorial on how to look like Matt Kibbe? Share your thoughts and experiences! | c4 |
1. A sunny window sill with 10-12 hours of morning sunlight is ideal. Filtered afternoon sun (i.e. through a lace curtain) is good also, or they will thrive under florescent lights as well.
2. Water your violet when the soil is dry to the touch. Water it from the bottom and let it sit in the water for 20 minutes then discard the remaining water. To keep the violet blooming use a fertilizer (i.e. Miracle Gro) every time you water.
3. Pick off dead blooms and leaves to promote new growth.
4. Keep your violet at a temperature of 60 - 85 degrees. DO NOT PUT OUTDOORS IN EXTREME TEMPERATURES.
5. Give your violet a bath every 2 months with the kitchen sprayer and lukewarm water. This is to rinse out any salts in the soil.
6.Repot your violet every 6 months . Cut off the bottom 1/4 of the root ball and sink the remaining root ball into a clean pot. Top off the roots with new potting soil. | c4 |
i've heard that you can get stuffy nose when you first get pregnant..exactly when around would you get this and how long does it last?
The timing (and continuity) of signs varies greatly. The mucus membranes are affected in pregnancy, and a runny or stuffy nose is one of the consequences. It can start around the time of a missed period. It can last much of the pregnancy, in which case i is calle "rhinitis of pregnancy". | c4 |
With the sport of cross-country skiing splintering in two directions: the freestyle of skating, and traditional techniques, there will always be one maneuver that both types of skiers will use. Traditional skiers should use it on downhills in place of the diagonal stride where balance is difficult to maintain at high speeds. Skaters use it constantly due to the fact that the majority of skating moves require its use. This very old maneuver is the double pole.
For an efficient double pole think Stand up and Compress.
The double pole begins in a standing position. Reach the arms forward while keeping them comfortably bent (PHOTO 4a). The poles are slanted back and pole tips planted near the feet. Our legs should be slightly flexed but ridged for the entire push.
With help of a hinging motion from our hips, as if we were bowing to the queen, push down on the poles with the weight and muscles of the upper body (PHOTO 4b-c). As we compress and begin your push down, the angle of the arms and back should stay the same until our back is almost parallel to the snow. Now continue to push back with the hands for a complete follow through of the poling motion (PHOTO 4d).
For best results keep a consistent rhythm. Bring the hands forward to straighten up then plant the poles and compress, pushing our hands down and through (PHOTO 4e). | c4 |
At some conferences one quickly becomes known by the name of the organism one studies. So my alter ego Worm Woman presented this poster at the 3rd International Sclerochronology Conference last week.
Categories: Conference, Earthworms | Tags: calcite, earthworm, oxygen isotopes | Permalink. | c4 |
They say love is blind. They say we do crazy things when we are in love. “They” have their pictures all over the internet. This Valentines Day, remember the choices you make may not look that great come Presidents day. If you do make bad choices, consider not posting them on the web.
For all you iPhone/iPod users out there have we got a product for YOU! All that daylight getting you down? Tired of actually holding your mobile device? Looking to attract attention and make a statement? Then the TV Hat is for you! | c4 |
NewTek Discussions > NewTek Forums > General Discussion > Screw-thread?
View Full Version : Screw-thread?
Can anyone please point me in the direction of a book or online tutorial which covers creating a screw-thread on a glass jar? I have tried various bandsaws and point movings but it still doesn't look smooth when the glass material is rendered. Probably my newbie fumblings, so some pointers would be really appreciated. | c4 |
All personal belongings must be completely removed by vehicle owner prior to cleaning.
Headliner (vehicle ceiling) shampoo. Removal of stains from the headliner.
The entire interior of your vehicle is cleaned including dash, console, ashtray, doors, walls, inside and outside of windows. | c4 |
…And now I have it! Yay!
Oh, thank you! I hope you enjoy it! | c4 |
A man without eyes saw plums n a tree. He did not take plums and he did not leave plums. How could this be? | c4 |
Overly Attached Girlfriend Weekend, a Socrates, isayisay and Craziness_all_the_way event Nov 10-12th.
SO YOU GIVE A WHOLE WEEK TO THE MILITARY, BUT ALL I GET IS ONE LOUSY WEEKEND? LOOKS LIKE WE NEED TO DISCUSS YOUR PRIORITIES! | c4 |
I have a freaky finger. I have thought for a long time that I have a freaky finger. The finger in question is my middle finger on my right hand.
You see it bends to the right at the top.
I’ll show you my left hand first. I have drawn a straight line on the picture in both pictures so you can see the difference more clearly.
And here comes the freaky right hand with the offending middle finger.
Anyone else have any freaky fingers? | c4 |
In 1804, Meriwether Lewis and William Clark departed St. Louis, Missouri, to explore the West. This trip later inspired thousands of settlers to travel through St. Louis, giving it the nickname, “Gateway to the West.” In 1935, 82 acres were set aside to honor the impact of St. Louis on westward expansion, becoming the U.S.’s first National Historic Site.
Construction of the arch began on June 23, 1959. Six years later, over 750,000 people attended the topping out ceremony and witnessed the placing of the keystone. It took two more years to complete the visitor center, and the Gateway Arch officially opened to the public on June 10, 1967.
Over four million people visit the Gateway Arch each year. Its remarkable architecture and historic significance make it a true icon of St. Louis and the West. | c4 |
I’m not quite sure what to say about this. Would you believe that this thing is called a “Mood Dude Cube”? Additionally, would you believe that my boss bought one of these for everyone in our department? It’s kind of funny because a few months ago she took me into her office and told me about how she was collecting stories of all the ridiculous stuff that goes on here. Does she not realize that handing these out to everyone puts her in that category? I’m a little confused.
Today my Mood Dude Cube is showing that I’m happy, just like the picture, because I don’t have to come back to this place tomorrow.
That looks like something straight out of Office Space. | c4 |
In 2013, Florida reached a significant milestone, the 500th anniversary of Juan Ponce de León's arrival on Florida's east coast. Building on the success of Viva Florida 500 in 2013, The Florida Department of State continues to work with partners statewide to promote cultural and historical experiences through a multi-year campaign called Viva Florida, which promotes 12,000 years of Florida’s people, places and cultural achievements. The Naval Air Station Fort Lauderdale Museum, proudly participates in bringing awareness to Florida's history. | c4 |
How can I configure the Firewall protection?
The firewall allows the most commonly used programs to access the Internet. However, if an attempt to connect to the Internet from another program is detected, you'll be asked, through a pop-up message, if you want to allow it or deny the connection.
Carefully read the program name and description displayed in the warning and assign the permissions you want, depending on the reliability of the program.
By doing this, as you assign permissions to the programs installed, you will gain total control over the connection established between your computer and the Internet (and vice-versa), and will be able to deny connections to the programs you want, if necessary.
For more information, refer to How can I configure the permissions of the programs that try to connect to the Internet? | c4 |
Please comment on what character you wan next. It must be from Naruto. Please do that and your idea might be used. Just because there are noobs out there, you drag the cake by using click and drag, and you shoot rasengan by pointing the mouse at Sasuke's nose, and then click. | c4 |
Which Pool Float Are You?
Now the summer holidays are here, people often wonder what sort of pool float they'd be. Take the quiz and find out!
You’re about to jump in the pool – but what's your special move?
The swimming pool is freezing cold. What's the best way of getting in the water?
There's a dog called Keith in the pool. What do you do?
Someone has dropped their hat in the pool and can't reach it. What do you do?
Oh no! Even though they promised not to, your friends have turned into killer whales. What do you do?
Tell their parents. They'll know what to do.
You've been invited to 'the pool' but realise that it doesn't involve swimming. How do you react?
What's this kid using to swim in the pool?
Pool Floats vs The Real Things! | c4 |
I’m a boy mom! Now I have to throw out all the pink baby stuff?
Welcome to the world, little Leo!
How to pick a baby name…or not! | c4 |
Some fun this is. Common side effects include nausea, vomitting, excessive sweating, diarrhea, tiredness, and of course, I have them all. Isn't it true that sometimes the cure is worse than the disease? | c4 |
From Here To Maternity. July 2013.
A Princess Margaret Moment. July 2013. | c4 |
This is a ripe and fruity wine. The ripeness of the plums form the Merlot work well with the peppery nots of the Syrah. This is a smooth easy drinking wine for all occasions. | c4 |
Maze Runner 3 - The Death Cure - 9780385738781 od Folio, spol.s r.o.
Book three in the blockbuster Maze Runner series that spawned a movie franchise and ushered in a worldwide phenomenon! And don’t miss The Fever Code, the highly-anticipated series conclusion that finally reveals the story of how the maze was built! | c4 |
Students enrolled in the Theater Capstone will design a course of advanced theater studies in the areas of acting, directing, or technical theater with an approved mentor. Upon completion of the course of study, some form of public performance or portfolio will be required.
Must have completed Acting and Directing courses. | c4 |
No matter how much you love to talk, conversation can be difficult, and every conversation, in person or online, has the potential to turn ugly or needlessly confrontational or boring or painful and so on. It’s for this reason that I keep handy a collection of conversational shortcuts, to help me know what to say when I don’t know what to say.
Those are all the ones I can think of right now. Feel free to send me your own.
@austinkleon Another what to say when you don't know what to say: this one comes from my beloved thesis advisor. When someone tells you what's wrong with your work and how to fix it, the response is "Wow, I never thought of that." And then you never have to. | c4 |
Watch Unsafe Space on YouTube!
We’re now recording video for our shows! You can see full episodes and some of our favorite clips, as well as audio from our back catalogue, on our sponsors We the Internet TV’s YouTube channel. We’re adding more all the time, so be sure to subscribe to We the Internet TV for the latest!
Posted on September 13, 2017 Categories AnnouncementsTags clips, video, youtubeLeave a comment on Watch Unsafe Space on YouTube! | c4 |
I'm a list maker. And by list, I mean the old school pen and paper type. I know there's an app for that, but I find it quicker to write items down on paper and to then hold it or throw it in the basket while shopping, not having to juggle a phone and worry about dropping it.
Note pad's are a commodity at my house because my daughter swipes them as soon as she lays eyes on them and then they disappear into the abyss of her room, desk, or backpack. Never being able to grab a quick piece of paper, my shopping lists are often on the back of bills or even on napkins. Not anymore though! I made a printable so that it's easy to print a few out and keep them on hand.
I made smaller half-lists because that's what I prefer, but I also made a longer, full-paged list in case that's what you like. (My little drawings remind me of the lickable wallpaper from Willy Wonka's factory!) For good measure, I also made a blank weekly menu too. Here's to organization! List on people!
Thanks so much! I love to make lists too and can never get on the 'make a list on my phone' bandwagon. Nothing beats paper and ink. Thanks! | c4 |
Anti-inflammatory medicine and/or acetaminophen (Tylenol®).
Moist heat or ice applied to the neck or shoulder.
An injection of a corticosteroid into the shoulder for arthritis.
Movement exercises (for both neck and shoulder pain).
For cases in which nerve roots or the spinal cord are involved, surgery might be necessary. | c4 |
You Deserve to Feel Better Today Tomorrow Next Week...!!
Discover what essential oils can do for you. Learn why I know how you feel. Why I use essential oils to feel better. Then details about each essential oil. Find out how to use essential oils for maximum effect and safety. Learn more here. Not all essential oils are animal friendly. Save fur babies!
Keep pets healthier Use essential oils in oil diffuser for pain relief. | c4 |
Countess Dracula is the wife of Count Dracula.
She turned up at a party where she saw Count Dracula flirting with other women. She attacked him as a result.
Modified on November 17, 2018, at 18:56. | c4 |
Washing Instructions - Single colored suits can be washed and dried normally. It is best to do them separately with cold water and delicate cycles. Multicolored suits should be hand washed carefullly or drycleaned, because some of the colors can bleed and stain the other color. | c4 |
Payday Cash Advances in Morgan City, LA: Here are a few things to consider before taking a payday advance in Morgan City LA.
1. Make sure you read the small print of any payday advance or cash advance contract before you sign it. If you do not comprehend something or have suspicions, do not sign it.
2. Be certain to try and repay your payday advance completely when it is due without going past the due date.
3. In the event that you don't know the best ways to save and budget your cash, then you may want to get credit counselling in order to lessen the necessity for payday advances in the future.
4. Submit a grievance with your state agency if you feel you have been addressed incorrectly or illegally by any specific payday advance or cash advance company.
5. In order to ensure that you repay your payday loan promptly, confirm that you know whenever the payday advance or cash advance is due and take the necessary steps to make certain it is settled.
6. Always think about other payday advance sources before you decide on a payday loan or cash advance. Consider family members, close friends, your lending institution, a local bank , even a credit line.
7. Before securing a payday advance or cash advance, check with the Better Business Bureau to find out precisely how established the company is and if it has any grievances.
8. To avoid having to get payday loans in the future, start having a reserve of at least $500.
9. Ensure that you receive access to your recent employment pay-stubs in addition to your checking account details.
10. Be mindful of bounced checks when ever you carry insufficient funds to repay a payday loan or cash advance provider. The costs can build up quickly and may sometimes be quite high. In addition, your bank could even charge you extra fees. | c4 |
Do I have to change my pad overnight?
It all depends on your flow, but if you put on a fresh pad at bedtime, you probably will be OK until morning. For one thing, you're lying down so gravity is on your side! Because it's best to change tampons every few hours, choose pads instead of tampons for overnight wear. Special overnight pads are available, too, if you want something that will be absorbent enough to get you through until the morning. | c4 |
If you see any of these signs, you need to have them checked and replaced. We carry a number of brand name tires to choose from, and our trained technicians will install them properly. The front tires on a front-wheel drive vehicle accelerate, steer, and help brake your vehicle. Front tires tend to wear down faster than rear tires. Typically rear wheel tires last twice as long as front wheel tires. Ideally, we recommend you replace all four tires at the same time. Rotating your tires helps ensure even wearing for all your tires. Contact our staff to get your tires rotated. | c4 |
5 Weight-Loss Secrets: It’s not about calories.
Holistic Dermatology: Inner Health, Radiant skin.
The Wild and Wooly Teen Brain: What kids need from us to grow wise.
Affordable Complementary Care: Alternatives to insurance cost less. | c4 |
Try picking up a container of plain, low-fat Greek yogurt and adding in a few toppings of your own to give it some flavor — fresh fruit, powdered chocolate, and WALNUT TRAIL MIX.
Contrary to common belief, oatmeal doesn't have to be the most boring breakfast,ever. Try adding WALNUT TRAIL MIX, dried fruits, chia seeds into your bowl of oatmeal. Let everything sit in the refrigerator overnight so that come morning, voila! Breakfast is ready, and it's so, so good.
3. Substitute unhealthy snacks with WALNUT TRAIL MIX.
Try to eliminate unhealthy potato chips and start grabbing WALNUT TRAIL MIX. | c4 |
Part 3 is double crochet visual and written for beginner crocheters.
Make any number of chain stitches, and make two more than the number of stitches (such as, you will need 32 stitches for a 30 chains. Wind the yarn around the hook. Insert the hook from the front to back into the 4th chain from the hook.
Wrap yarn around the hook once (this is called a "yarn over") and draw through a loop. You should have 3 loops on the hook now.
Wind the yarn around the hook and draw it through the first two loops on the hook. Two loops remain on the hook.
Wind the yarn around the hook and draw it through the last two loops on the hook. One double has been made.
Work one double in the same way into each chain to the end of the row.
Now you are ready to turn it around and double crochet the next row. To turn the row which make 3 chain stitches. The three chains count as the turning stitch and are equal in height to one double crochet stitch. Skip the first stitch. Work the first double into the second stitch.
Work into each double to end, working the last double into the top of the turning chain of the previous row.
Continue to work in this way for the number of rows you need. Fasten off.
Note: Since the double crochet is a much longer stitch than a single crochet, it is necessary to work three turning chains at the beginning of every row.
Work the last stitch of every row into the top of the three turning chain of the previous row to keep the edge straight, and to prevent pulling the work out of shape at the side edge. | c4 |
Be the first to discuss this chapter!
Reproduction is the process in which new organisms are produced by parents. There are 2 types: Sexual and Asexual. In sexual reproduction, the male cells and female cells of animals of the same species are combined together. In asexual reproduction, it is capable to produce offspring in the absence of mate. | c4 |
Standard oversize window is at least 2" larger than the window frame. Cutting, trimming, beveling & drilling is required.
Optional pre-cut to fit window is CNC cut to the exact size required to fit into the window frame, beveled & drilled. | c4 |
The elusive M3: Should I Remove Wisdom Teeth?
Do you know if you should extract your wisdom teeth? Or when you should get them removed? | c4 |
Wear a heavy disguise with this paper mask from Escape the Fate, with an elastic headband and all-over logo print on the front. Anyone can pull off a t-shirt. Only a true fan gets decked out in a mask. | c4 |
Solution: (a) Arrange the following compounds in order of decreasing acidity and explain your answer: CH3CH2NH2, CH3CH2OH, and CH3CH2CH3.
(a) Arrange the following compounds in order of decreasing acidity and explain your answer: CH3CH2NH2, CH3CH2OH, and CH3CH2CH3.
Rank the following from least to most acidic. | c4 |
A submarine volcano is located 118 km SE of Manus Island in the Bismarck Sea. The volcano was detected through acoustic signals probably produced by a submarine eruption in January 1972. The signals were similar to those from known submarine eruptions and recorded at seismic stations on nearby Mauns Island and at hydrophones on Wake and Midway Islands in the Central Pacific.
The volcano is located at the junction of 2 segments of the northern margin of the South Bismarck plate. The eastern of these segments is a transform fault, whereas the western segment is an area of oblique active seafloor spreading. | c4 |
Before installing a new air conditioning unit or replacing your old one, there are many factors you should take into consideration. And, regardless of the type of AC you want to install, a central or window one, one of the most crucial things is choosing the right size for the space you need to cool. Size matters, be sure! | c4 |
Will it ever stop raining? Frog and Friends get caught in a rainstorm and flood. Frog is the brave hero who saves the day! | c4 |
Experience and memories of an old boy. See light through the cartoonist.
Disclaimer- These cartoons are creative expressions of an old boy meant only for humour, with no intention to hurt any feelings or show disrespect. | c4 |
Home → FAQ → How do I make phone numbers "Click to Call" ?
Question: On our mobile site we have our phone number listed on a number of our pages. However these are not clickable to automatically call the number. How do we get all of the phone numbers to be clickable within the mobile site?
Highlight the phone number and add a Link to it (the little chain-link-fence looking button).
I have also provided all White Labels with URLs for “Call Us Now” button images. Once you have inserted the image, you can click on it and follow the above steps to make it “click-to-call” as well. Experiment with making your own images click-to-call, click-to-email, or click-to-SMS! | c4 |
Here at James Baldwin Antiques we are experts in our trade and truly passionate about antique silver. From time-to-time we publish articles on modern and antique silver.
Georg Jensen: The name, the man.
If you would like any more details, or wish to discuss any subjects which are not covered by our articles, feel free to contact us for more details. | c4 |
Colored contact lenses can change your eye color while improving your vision, or you can use coloured contacts just for changing eye colour without vision correction. A soft contact lense is made of a very soft plastic material making it both comfortable and fun to wear.
These soft contact lenses can be worn as extended wear or one week disposable wear or they can be worn as daily wear for up to two weeks before being discarded.
2005-2015 CL66, All rights reserved. | c4 |
Your entryway is your home's first impression. Make it pop with these 5 tips for a perfect farmhouse entryway.
Cozy homes are the best homes! Here's a checklist to help you create that perfectly cozy home. | c4 |
Home / MiddlesexMD / Q: Is the Mona Lisa laser treatment effective for incontinence?
Q: Is the Mona Lisa laser treatment effective for incontinence?
You say you continue to have incontinence after doing both Kegel exercises and physical therapy. There isn’t any evidence to date that the Mona Lisa (laser) will be effective treatment for urinary incontinence. There are some very preliminary, small-scale studies suggesting radio-frequency devices (like ThermiVa and Viveve) may be effective treatments for mild to moderate stress incontinence, but this is still investigative: None of these is approved for this indication in the U.S. at this time.
I would recommend a urology consultation to consider surgery. | c4 |
Are Justin Bieber and Selena Gomez together again?
They look lovey-dovey in a quickly-pulled Instagram photo Justin posted online, with Selena holding her hair back and leaning in close to Justin.
Bieber deleted the photo immediately after he posted it.
The former couple reunited backstage at Justin's concert in Oslo, Norway, last week - with reports the two were holding hands and kissing. | c4 |
I was expecting some kind of crappy giallo thing, but it's actually a good, tense horror/thriller. There's quite a bit of build-up, which makes the lead a lot more interesting and likable, and it's actually pretty fun, but the ending is just kinda eh. It kind of reminded me of Martin and Silent Night, Deadly Night at times. | c4 |
GFCI stands for ground fault circuit interrupter. AFCI is an arc fault circuit interrupter. While a GFCI outlet or breaker is installed to prevent electrical burns and fatal shocks, AFCIs help prevent electric fires.
GFCIs prevent humans from becoming a path to ground if there were a fault. GFCI outlets have sensors to measure the current moving in and out. When the current makes contact with a human or other abnormal changes in the current flow to ground, the GFCI senses this and interrupts the flow of the current by shutting down the circuit.
Because water conducts electricity, it is especially important to install and maintain GFCI outlets in areas where water and electricity could come in contact, including bathrooms, laundry rooms, kitchens, and garages. GFCI receptacles include two buttons, test and reset, which are typically black and red. Outlets should be tested once a month, and if the outlet stops working, reset the breaker.
AFCI breakers help prevent electric fires, caused when electricity leaks out of decaying or damaged wiring. Electric fires, which spread quickly through the wiring behind walls, are very deadly and can cause significant damage. Arc fault circuit interrupters sense electricity leaking from the wiring and shuts the system down. They also protect against electrical fires caused when appliances such as an iron or clock radio fault. AFCI outlets or circuit breakers are required in most rooms of your house.
Stafford Home Service can complete an electrical inspection of your home to determine if upgrades to GFCI and AFCI circuits or receptacles are necessary. We also offer troubleshooting and repair services. Contact us for more information on GFCI and AFCI repair or installation. | c4 |
From 'The Complete Book of Breads' by Bernard Clayton, Jr.
BAKE, 25-30 min. In preheated oven to 400 degrees. The recipe says bake for 45 minutes. But both times I've made this, it's been done around 25 minutes ... and you don't want dry bread! So: bake until golden brown. | c4 |
So, last month I bought tons of jewelry chains without any plan for using them. I kept thinking and obviously… chain hand jewel was the first thing that came to my mind. I’m really happy with how it turned out, planning to make more! And of course, need more ideas for those jewelry chains. | c4 |
You can build an arbor using a reclaimed wooden pallet and four posts. Wooden pallets are readily available and are often free. The pallet can be used to form the top of the arbor and the posts are used as supports. Leave the pallet and posts natural and allow the wood to weather over time to add a rustic element to your outdoor space. Select a pallet with top and bottom cross supports. The bottom supports will be removed to use as side supports. The top supports will provide a shaded area under the arbor.
Place the wooden pallet on a work surface with the bottom side facing up. Slide a flat bar underneath the cross supports at each end and pry them up. Lift up on the ends and pry the supports off of the center supports of the pallet and set them aside.
Remove any nails that may have remained in the center supports using the claw end of the hammer to pry them out.
Place one post in the four corners of the pallet on the inside edge of the outer center supports. These are the legs. Drive two lag screws from the outside of the outer center supports into each post to secure them to the pallet. Ask someone to help you support each post as you drive the screws in.
Measure the distance between the legs on the sides of the pallet with a tape measure. Lay out the removed cross supports on a work surface. Remove any nails in them with the claw end of a hammer. Measure and mark the supports to the measurement from step three using a tape measure and pencil.
Cut the cross supports to length using a miter saw. Lay each board flat on the table of the saw and guide the saw through the wood to complete each cut. Divide the cross supports into two equal piles.
Lay out one pile of supports on one side of the pallet and one on the other side. The supports go between the legs on each side of the pallet. Space the supports every 12 inches along the legs starting 6 inches down from the edge of the pallet. Hammer the boards in place using two 10d nails at each joint.
Turn the arbor assembly upright and move it to the selected location in the yard. Mark the location of the legs with a stick. Move the arbor aside. Dig an 18-inch deep hole at each leg marking with a post hole digger. Place the removed dirt beside each hole.
Put three to six inches of gravel into each hole. Lift the arbor up and center the legs over the holes. Lower the arbor legs into the holes. Fill around the legs with the removed dirt and pack it down with your feet.
Plant climbing plants along each side of the arbor.
Wear eye protection when building an arbor. | c4 |
A motivational music video inspired by Arianna Grande's "Thank U, Next" to encourage students to give their best effort on standardized testing.
Spanish teacher at Westside High School. I enjoy making fun videos with my co-workers and teacher bestie. Check out our stuff on youtube and facebook under Just Teacher Stuff or visit our site www.justteacherstuff.weebly.com. | c4 |
Yes. We will usually require between 3 and 6 months of repayments from your previous loan before considering a second loan application, unless your business has taken out an asset finance loan in which case you can apply immediately.
Additional funding requirements are treated on a case by case basis, and you will be required to fully submit a new loan application to be assessed by our credit assessment team with a new email address - please contact us for further details. | c4 |
Snow White and the Seven Dwarfs (RKO, R-1951). Lobby Card Set of 8 (11" X 14").
Heritage is proud to offer for the first time this lovely lobby card set from Walt Disney's second reissue of the studio's first animated feature. With each new generation of children going to the movies, Disney would frequently reissue their most popular features. Signs of light use include one card with a corner bend, two with pinholes in the corners, and one with wrinkling and tears in the right border. Very Fine-. | c4 |
19 Jul This entry was published on July 19, 2014 at 6:00 am and is filed under Flower, Rose. Bookmark the permalink. Follow any comments here with the RSS feed for this post. | c4 |
Prepare the dough as indicated on the box. make the dough into 8-10 small pizzas. Put slices of mozzarella and potato onto the pizzas, sprinkle with rosemary adn bake for 10-15 minutes at 200 °C. Pour a little extra virgin olive oil onto the pizzas when they are fresh out of the oven. Serve right away. | c4 |
I just added back the ghosty halloween chatserver, and linked it up to IRC. IRC receives all the ghost messages, and can talk back by addressing the ghosts.
Here are the normal banners - i'm swapping to an xmas one for now.
I updated it to use the https link since my browser was complaining. | c4 |
Put the flour into a pan or large basin, add salt to taste, and mix it well in. Put the yeast with a lump of sugar into a small basin, and pour a little of the warm water on to if. Cold or hot water kills the yeast. Leave this a little while until the yeast bubbles, then smooth out all lumps and pour into a hole made in the middle of the flour. Pour in the rest of the warm water, and begin to stir in the flour. Now begin kneading the dough, and knead until the whole is smooth and damp, and leaves the hand without sticking, which will take about 15 to 20 minutes. Time spent in kneading is not wasted.
Set the pan in a warm place, covered with a clean cloth. Be careful not to put the pan where it can get too hot. The fender is a good place, but to the side of the fire rather than in front. Let it rise at least an hour, but should it not have risen very much—say double the size—let it stand longer, as the bread cannot be light if the dough has not risen sufficiently. | c4 |
I didn't discover canoeing until later in my life. Now, each year my fascination with the solitude and silence of Canoe Country grows deeper. Here are some color images of my favorite places. | c4 |
No longer will you have a draw full of Blunt knives that you can not use! Now there is a safe knife sharpener that has a convenient way of ensuring non-slip operation, just take your blunt knife and run it through the Kleva Sharp once or twice. Comes complete with greater. | c4 |
It was a somewhat rainy morning today and Spencer had his soccer game.
Nate was not enjoying the fact that he was getting wet.
He was trying every thing to keep himself dry.
First he just scrunched down a little under the umbrella to keep the rain away.
Then a few minutes later, the rain coming down a bit harder and I notice him attempting to tuck his feet under himself.
I just began to chuckle to myself.
I look over again and sure enough he was able to tuck them underneath himself.
A look of surprise washes over my face.
Note: He was able to keep a bit of the rain off of him. | c4 |
terrible product. You have to remove spring from magnet clip to attach to carpet holder. Cut myself trying to remove springs. Why not provide the spring with the carpet holders. Also, why not use Velcro for carpet connections. | c4 |
2) Place the pumpkin cut side down, on a non stick baking sheet that has been lined with parchment paper and bake it for about an hour or until it’s fully cooked through.
3) The easiest way to know when it’s ready, stick a sharp knife in the center and if it comes in and out without any resistance it’s done!
4) Let it sit for a few minutes or until its cooled enough to handle, remove the skin and puree it in a food processor. | c4 |
The television adaptation of George R. R. Martin's novel series 'A Song Of Ice and Fire', Game of Thrones has gained international critical acclaim since its premiere on HBO in the United States on April 17, 2011. The medieval-inspired fantasy epic has kept audiences gripped for five seasons and has now been renewed for a sixth.
Here, Ramin Djawadi's theme from the popular show is scored for solo Piano. | c4 |
Sometimes ironing isn't as simple as turning the iron on and pressing a shirt or pair of pants. What do you do to ironing delicate fabrics? Have you ever wanted to iron on top of your kitchen or dining room table? What do you do to get rid of the caked on black coating that builds up on the bottom of your iron? We have a product that will solve all of these problems and more! | c4 |
Joe Jackson: Is She Really Going Out With Him?
Joe Jackson: Who Needs Rock'N'Roll?
Joe Jackson: "Actually, I quite like landmines" | c4 |
We can’t wait to see all the fun videos you send us this Halloween. Don’t forget to share your favorite moments on social media using #RingHalloween. If we end up using your video, we’ll give you a free year of Cloud Video Recording. | c4 |
So I always knew that coconut oil was amazing and that it had a multitude of uses. I just never got around to experimenting with it.
I’ve always used it for cooking my delectable sweet potatoes and popping popcorn, but what I’ve found out with a little experimentation has truly blown my mind, so I figured I would share.
My results have been unbelievable. My make-up comes off better, my curly frizz has lessened and my hair feels softer, and lastly, my skin feels smoother, clearer, and healthier than ever before.
Coconut oil serves as a less processed, natural and less expensive option to conventional household products, so WHY NOT? | c4 |
A unified & collaborative workspace for your notes, wikis, and tasks.
Although, Notion works in mobile browsers already – try it!
Also message us in the app to join the beta list. | c4 |
Classic busy layout of the period. Lots and lots of text. We've tried to get the colors to look the way they looked in the original ad; do not adjust your set. Ask the fountain man for a Grapelade Sundae. From the July, 1919 issue of the LADIES' HOME JOURNAL. | c4 |
I pair thin thermal under trousers.
2 large plastic bags. One for smelly clothes, one for things which must be kept dry. | c4 |
Mach turns spindle OFF when plunges.
New setup...and having a problem.
How does spindle output work? | c4 |
Tweet “An often overlooked member of the Adobe Creative Suite is Adobe Fireworks. This application software can be used to create vectors, design application interfaces, digital artwork, and create rapid prototypes of websites. Adobe Fireworks can also generate PDF’s, export CSS based layouts, and a variety of other features.. | c4 |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.