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Vegetarian ramen | ['Cook the noodles with the sachet of flavouring provided (or use stock instead of the sachet, if you have it). Add the spring onions and pak choi for the final min.', 'Meanwhile, simmer the egg for 6 mins from boiling, run it under cold water to stop it cooking, then peel it. Toast the sesame seeds in a frying pan.', ... | ['80g pack instant noodles', '2 spring onions', '½ head pak choi', '1 egg', '1 tsp sesame seeds', 'chilli sauce'] | 1 | ['Vegetarian', 'Japanese', 'Korean'] |
Air fryer pork chops | ['Heat the air-fryer to 190C. Put the pork chops in a bowl, drizzle over the oil and rub all over the chops.', 'Combine the oregano, paprika, mustard powder, onion powder and parmesan with ½ tsp salt and ½ tsp freshly ground black pepper. Sprinkle over the pork chops, ensuring they are covered.', 'Put the chops in the ... | ['4 pork chops', '½ tbsp sunflower or vegetable oil', '½ tsp dried oregano', '½ tsp paprika', '½ tsp mustard powder', '½ tsp onion powder', '25g parmesan', 'cooked greens and peas'] | 4 | ['Gluten-Free', 'Nut-Free'] |
Quick chicken hummus bowl | ['Mix 2 tbsp of the hummus with half the lemon juice, the lemon zest and enough water to make a drizzly dressing. Squeeze the grain pouch to separate the grains, then divide between two shallow bowls and toss through the dressing. Top each bowl with a handful of the spinach.', 'Squeeze the remaining lemon juice over th... | ['200g hummus', '1 small lemon', '200g pouch cooked mixed grains', '150g baby spinach', '1 small avocado', '1cooked chicken breast', '100g pomegranate seeds', '½ red onion', '2 tbsp toasted almonds'] | 2 | ['Dairy-Free'] |
Pizza | ['Make pizza '] | ['Pizza stuff '] | 2 | ['Italian'] |
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