id stringlengths 6 12 | system_prompt stringclasses 5
values | question stringlengths 12 40.6k | response stringlengths 0 12.3k | task_name stringlengths 9 37 |
|---|---|---|---|---|
flan.235750 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | What's the most logical way to complete this passage?
Matt Lauer is denying claims that he had an affair with celebrity chef Giada De Laurentis. The married Today show host said he never had a sexual relationship with the 44-year-old and says their long-term friendship is why they have been recently spotted together. ... | Matt Lauer is saying that he did not have a romantic relationship with his friend Giada De Laurentis. They have been friends for a long time and that is why they have been seen together. Some people are saying that Matt Lauer caused Giada De Laurentis to break up with her husband, but both of them are saying that is no... | super_glue/record:1.0.2 |
flan.2058106 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Choose from options: Determine if the sentence is true based on the text below:
only people who are insane are allowed to have debit cards
How to get a debit card<br>Gather your personal information. To open an account, you need to have some personal information before you go into the bank. You will need your social s... | C. No. The sentence "only people who are insane are allowed to have debit cards" is not true based on the text below. The text explains the steps to get a debit card and does not mention anything about only insane people being allowed to have one. | anli/r3:0.1.0 |
flan.1352201 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Write a sentence about a restaurant with all the following attributes: name = Cotto, food = Japanese, customer rating = high, near = Ranch | Cotto is a restaurant near Ranch that serves yummy Japanese food and lots of people really like it! | gem/e2e_nlg:1.1.0 |
flan.974085 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Black people
By that time, the majority of black people in the United States were native-born, so the use of the term "African" became problematic. Though initially a source of pride, many blacks feared that the use of African as an identity would be a hindrance to their fight for full citizenship in the US. They also ... | The African Methodist Episcopal Church is the group that decided to keep the "African" in their name. Despite the call from black leaders in 1835 to remove the title of "African" from their institutions and replace it with "Negro" or "Colored American", the African Methodist Episcopal Church chose to keep their histori... | squad/v1.1:3.0.0 |
flan.1077369 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Translate the following sentence to Czech:
He taught me that if you...
Czech: | On mě naučil, že pokud... | wmt16_translate/cs-en:1.0.0 |
flan.1054681 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Add punctuation to the following sentence: Larger musical instruments up to 32 kg andor 190 cm x 75 cm x 65 cm can be carried for an additional heavy bag charge
| Sure, I can help you with that. Here's the corrected sentence with proper punctuation:
"Larger musical instruments, up to 32 kg and/or 190 cm x 75 cm x 65 cm, can be carried for an additional heavy bag charge."
I added commas to separate the phrase "up to 32 kg and/or 190 cm x 75 cm x 65 cm" from the rest of the sen... | fix_punct |
flan.682102 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | The European Country Music Association (ECMA) was established in 1994 in the United Kingdom and Spain by people related to the European country music scene, including publishers, DJs and musicians. It originally consisted of less than 100 members. The first president was the UK's Harry E. Fenton.
Does this next sentenc... | III. No.
There is no information in the preceding text that suggests DJs are the most awarded musicians of the ECMA. The text only mentions that the association was established by people related to the European country music scene, including publishers, DJs, and musicians, and that the first president was Harry E. Fe... | anli/r1:0.1.0 |
flan.592179 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Keywords: city, street, way
What is a sentence that includes all these keywords? | A city is a big place with lots of streets, and a street is a way for cars and people to move around. | gem/common_gen:1.1.0 |
flan.308000 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Translate to Finnish:
This interesting project, carried out under the auspices of a Government committee and of other institutions, could become a pilot project for other countries as well. | Tämä mielenkiintoinen projekti, joka toteutettiin hallituksen komitean ja muiden laitosten suojeluksessa, voisi toimia pilot-projektina myös muille maille. | wmt16_translate/fi-en:1.0.0 |
flan.1393473 | You should describe the task and explain your answer. While answering a multiple choice question, first output the correct answer(s). Then explain why other answers are wrong. Think like you are answering to a five year old. | Choices:
A). description.
B). entity.
C). abbreviation.
D). human.
E). numeric.
F). location.Would the answer to the question "How many consecutive baseball games did Lou Gehrig play ?" be an entity, an abbreviation, a description, a human, a location, or a numeric value?
| The answer to the question "How many consecutive baseball games did Lou Gehrig play?" would be a numeric value. This means that the answer is a number that represents the total number of consecutive games that Lou Gehrig played.
Other answer choices such as entity, abbreviation, description, human, and location are n... | trec:1.0.0 |
flan.1451947 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Data: name = Browns Cambridge, eatType = coffee shop, food = Fast food, customer rating = low, area = city centre, familyFriendly = no, near = Crowne Plaza Hotel. What is a sentence that describe this data? | Browns Cambridge is a coffee shop in the city centre that serves fast food, but it has a low customer rating and is not very family-friendly. It's located near the Crowne Plaza Hotel. | gem/e2e_nlg:1.1.0 |
flan.2131023 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | This question has options. Answer the question about text:
* I turned my head and I saw an old gramophone / phonograph / whatever people use to play records on in the old days ( dude , I just pulled gramophone out of my butt ... I did n't even know that was a word ! ! ! and the correct one at that ! ) and I wondered w... | The correct answer is II. Wax discs with grooves that phonograph used to play. Records, also known as vinyl records or phonograph records, are flat discs made of vinyl or other materials with grooves etched into them. These grooves contain the audio information that is played back when the record is placed on a turntab... | cosmos_qa:1.0.0 |
flan.78895 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Blue the dog (portrayed by Traci Paige Johnson) is the main protagonist of the Blue's Clues television series. She is a playful, smart, energetic, and friendly little blue-spotted puppy who enjoys doing fun things with her friends. She is owned by Steve (later Joe). She expresses this by leaving clues around the house ... | Yes. | bool_q:1.0.0 |
flan.1828007 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | We were in Vegas from july 22 until 26 and we ate here one the 23rd. My husband and I decided to eat here. Our first choice was Senor Frogs but the wait there was a 20-30 or 30-45 if you wanted to sit outside. Even though the atmosphere at Senor Frogs looked like fun (there was a live show of sorts), we had build up a ... | b). positive | yelp_polarity_reviews:0.2.0 |
flan.526887 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | N.Y. Times replaces Abramson; Baquet becomes top editor
WASHINGTON — The New York Times abruptly replaced its executive editor, Jill Abramson, on Wednesday, ending what had been a sometimes stormy 32-month tenure by the first woman to lead the prestigious newspaper in its 163-year history.
The Times said Abramson will... | Jill Abramson, the first woman to lead the New York Times in its 163-year history, was abruptly replaced as executive editor by her top deputy, Dean Baquet, after a 32-month tenure. The chairman of the New York Times Co. and publisher of the paper, Arthur Sulzberger Jr., did not explicitly say that Abramson was fired, ... | newsroom:1.0.0 |
flan.145461 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | This text is missing some spaces, please add them: ...holes,diabeticretinopathy,epiretinalmembranes,centralserous...
| Sure, I can help you with that task. Here's the corrected text with spaces added:
"...holes, diabetic retinopathy, epiretinal membranes, central serous..."
I simply added a space after each comma to separate the words and make the text more readable. | word_segment |
flan.2216275 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Write a text based on "q & amp ; amp ; a with phil liggett"
Text: | Q&A with Phil Liggett
Phil Liggett is a legendary sports commentator, best known for his work in cycling. He has covered the Tour de France for over 40 years and has become a beloved figure in the cycling community. In this Q&A, we get to know Phil a little better and learn about his experiences in the world of cyclin... | gigaword:1.2.0 |
flan.2040648 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Please answer this question: how many pages in the novel war and peace? | To answer your question, I will perform the following steps:
1. Search for the novel "War and Peace" by Leo Tolstoy in a reliable database or search engine.
2. Look for the edition of the novel that the user is referring to, as different editions may have different page counts.
3. Check the publisher's website or a re... | natural_questions_open:1.0.0 |
flan.1700277 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Write a text based on this summary: chrysler bankruptcy looms creditors reported holding out
Text: | Chrysler, a big car company, is having some financial problems and might have to declare bankruptcy. This means they might not have enough money to pay all the people they owe money to. These people are called creditors. Some of the creditors are holding out, which means they are not agreeing to a plan to help Chrysler... | gigaword:1.2.0 |
flan.10471 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Based on the premise "The Allowance Tracking System for sulfur dioxide allowances was already established for the Acid Rain Program, and essentially the same system will be used for the new WRAP trading program.", can we conclude the hypothesis "The Allowance Tracking System was already established in 1999." is true? | Based on the given premise, we can conclude that the Allowance Tracking System for sulfur dioxide allowances was already established for the Acid Rain Program. However, we cannot conclude that it was established in 1999.
The Acid Rain Program was established under the Clean Air Act Amendments of 1990, which aimed to ... | glue/mnli:2.0.0 |
flan.94006 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Translate the following sentence to French:
In terms of budgetary requirements for the engagement, it will be necessary to estimate internal auditor time, travel costs, contract expenditures, and any other costs. | To translate the given sentence to French, I will follow the following steps:
Step 1: Identify the key words and phrases in the sentence.
- budgetary requirements
- engagement
- estimate
- internal auditor time
- travel costs
- contract expenditures
- any other costs
Step 2: Translate each word and phrase into French... | wmt14_translate/fr-en:1.0.0 |
flan.816106 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Write a sentence in Spanish. | ¡Hola! ¿Cómo estás? | para_crawl_enes |
flan.781477 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | What is the solution?
Solve 21*x - 27 - 207 = 165 for x. | To solve the equation 21*x - 27 - 207 = 165 for x, we need to isolate x on one side of the equation.
First, we can simplify the left side of the equation by combining the constants:
21*x - 27 - 207 = 165
21*x - 234 = 165
Next, we can isolate the variable term by adding 234 to both sides of the equation:
21*x ... | math_dataset/algebra__linear_1d:1.0.0 |
flan.1756425 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | What is the name for two collections of lymphoid tissues, one on either side of the throat, level with the base of the tongue? | The name for two collections of lymphoid tissues, one on either side of the throat, level with the base of the tongue is "tonsils". | trivia_qa/rc:1.1.0 |
flan.1097660 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Tim had always a red bike. His birthday party was coming up and he hoped that his parents would finally get him the bike. When his friends came over for the party, Tim was very worried that he wouldn't get the bike. He looked at all the presents and none of them seemed big enough to have a bike in them. Tim was sad. Wh... | What did Tim get for his birthday? | super_glue/multirc:1.0.2 |
flan.1728720 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Please answer a question about the following article about Anti-aircraft warfare:
Germany's high-altitude needs were originally going to be filled by a 75 mm gun from Krupp, designed in collaboration with their Swedish counterpart Bofors, but the specifications were later amended to require much higher performance. In... | The FlaK 36 was first used in Spain during the Spanish Civil War. | squad/v1.1:3.0.0 |
flan.1831453 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Write the next sentence in this paragraph:
How to break up with a fake friend
Check your friendship.
Some friends may be fake, but some friends may be shy or have a real difficulty connecting with others. If they are real friends, they may have the following characteristics. | Real friends are trustworthy, supportive, and honest. | hellaswag:1.1.0 |
flan.1557902 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Write a brief sentence. | Sure, what would you like me to write a brief sentence about? | snli:1.1.0 |
flan.2438247 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Javier Pedro Saviola Fernandez (Spanish pronunciation: [xa'bjer 'pedro sa'bjola fer'nandes]; born 11 December 1981) is a retired Argentine professional footballer who played as a forward. Known for his speed, dribbling and ability to score from almost any attacking position on the field, he represented both Barcelona a... | What were some of Javier Saviola's notable achievements during his time at Barcelona and Sevilla? | quac:1.0.0 |
flan.2035221 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Which of the following distinguishes the organisms in the kingdom Fungi from other eukaryotic organisms?
| The organisms in the kingdom Fungi are distinguished from other eukaryotic organisms by their unique mode of nutrition. Unlike plants, animals, and most other eukaryotes, fungi are heterotrophic, which means they obtain their nutrients by absorbing organic matter from their environment. Fungi secrete enzymes that break... | unified_qa_science_inst |
flan.1916227 | You should describe the task and explain your answer. While answering a multiple choice question, first output the correct answer(s). Then explain why other answers are wrong. Think like you are answering to a five year old. | Context: I find myself settling . Monday night after I got back , I ordered a pizza and continued reading Half Blood Prince . Then I noticed how late it was , after midnight . I realized that I should have gotten a call or message earlier . I was worried that I might have done something and that person was intentionall... | Sorry, the answer cannot be determined from the given context. The passage only talks about the protagonist's actions and thoughts on a Monday night, and does not provide any information about their preferred genre of books. Therefore, the correct answer is (b) None of the above choices. | cosmos_qa:1.0.0 |
flan.1877003 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Write the following list of characters into a correctly formed sentence: ThenewcameraseriesisoneofthemarketsmostcompactandfastestPTZdomecameras.Theyprovide30xopticalzoomwithuptoHDTV1080presolution,LightfindertechnologyandWideDynamicRange(130dB)tohandledifficultlightingconditionsandsupportelectronicimagestabilization—us... | The new camera series is a type of camera that is very small and fast. It is called a PTZ dome camera. These cameras can zoom in 30 times and show very clear pictures up to HDTV 1080p resolution. They also have something called Lightfinder technology and Wide Dynamic Range (130dB), which helps them work well even in di... | word_segment |
flan.1804449 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | If "A basketball team is taking a shot while three men attempt to get the rebound.", does this mean that "The people are inside."?
Possible answers:
A). yes;
B). it is not possible to tell;
C). no; | B) It is not possible to tell.
The statement "A basketball team is taking a shot while three men attempt to get the rebound" only provides information about the actions of the basketball team and the three men. It does not provide any information about their location or whether they are inside or outside. Therefore, i... | snli:1.1.0 |
flan.2293708 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Produce a sentence which mentions all of these concepts: add, color, concrete | I will produce a sentence that mentions all of the given concepts:
"I will add a pop of color to the concrete wall by painting it bright yellow."
In this sentence, the concept of "add" is used to describe the action of painting the wall. The concept of "color" is used to describe the specific type of paint being use... | gem/common_gen:1.1.0 |
flan.2325986 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Does "After occupying premises in Philpot Lane from 1600 to 1621; in Crosby House, Bishopsgate, from 1621 to 1638; and in Leadenhall Street from 1638 to 1648, the Company moved into Craven House, an Elizabethan mansion in Leadenhall Street." correctly answer the question of Where was the EIC headquarters moved to after... | No, the given statement does not answer the question of where the EIC headquarters was moved to after 1648. The statement only provides information about the locations where the EIC headquarters was situated before 1648. To find out where the EIC headquarters was moved to after 1648, we need to look for additional info... | glue/qnli:2.0.0 |
flan.1213700 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Q: who invented the first practical electric light bulb? A: | The first practical electric light bulb was invented by Thomas Edison in 1879. To confirm this information, I will perform a quick search on a reliable source such as a reputable encyclopedia or academic website. | natural_questions_open:1.0.0 |
flan.1463579 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Write an article using the following points:
Williams founder Frank Williams will step down from the team's board next month. Williams founded the British team in 1977 and the marque has won nine constructors' titles. His daughter Claire will move onto the board as director of marketing and communications. Williams ha... | Frank Williams, the founder of the Williams Formula One team, has announced that he will be stepping down from the team's board next month. Williams founded the British team in 1977 and has been a key figure in the sport ever since. Under his leadership, the Williams team has won nine constructors' titles, making it on... | cnn_dailymail:3.4.0 |
flan.1498203 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | BM elçisinin bir buçuk yıldır Makedonya'ya yaptığı ilk ziyaret büyük oranda formaliteden öteye gidemedi.
Translate to English
English: | The visit of the Turkish Prime Minister to Macedonia, which took place for the first time in a year and a half, was mostly just a formality and did not result in much else. | wmt16_translate/tr-en:1.0.0 |
flan.1699971 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Generate a context and a hypothesis. | Context: In recent years, there has been a significant increase in the number of people who are choosing to follow a vegan diet. This trend has been driven by a variety of factors, including concerns about animal welfare, environmental sustainability, and personal health.
Hypothesis: The adoption of a vegan diet can l... | anli/r3:0.1.0 |
flan.1519458 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Here is a question about this article: The earliest written form of the Germanic word God (always, in this usage, capitalized) comes from the 6th-century Christian Codex Argenteus. The English word itself is derived from the Proto-Germanic * ǥuđan. The reconstructed Proto-Indo-European form * ǵhu-tó-m was likely based ... | According to the information provided in the article, the first Germanic words for God were originally neuter, which applied to both genders. However, during the process of Christianization of the Germanic peoples from their indigenous Germanic paganism, the words became a masculine syntactic form. Therefore, the first... | squad/v1.1:3.0.0 |
flan.722058 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | @Enkou_Kitsune It's ironic. You didn't come down for weather this weekend, and the only rain we saw was a light rain on Saturday. lol.
What is the sentiment of this tweet? | Based on the context of the tweet, the sentiment of the tweet appears to be humorous or lighthearted. The author is using irony to express their amusement at the fact that they were expecting bad weather but only experienced a light rain. The use of "lol" at the end of the tweet also suggests that the author is not ups... | sentiment140:1.0.0 |
flan.2151632 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Complete the following sentence.
The musician wanted to set up his drums in the rooms but the
Available choices:
1). rooms were too large.;
2). drums were too large.; | The musician wanted to set up his drums in the rooms, but the available choices were that the rooms were too large or the drums were too large.
If the rooms were too large, it could present a challenge for the musician to properly arrange his drum set. Large rooms tend to have more echo and reverberation, which can a... | winogrande:1.1.0 |
flan.681916 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | 47 these are the families of the sons of asher according to those that were numbered of them, fifty-three thousand four hundred.
Repeat this setence, but with the correct capitalization. | "47 These are the families of the sons of Asher according to those that were numbered of them, fifty-three thousand four hundred." | true_case |
flan.2198883 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Complete the passage.
By Fiona Macrae A safe and widely-used arthritis drug stops Alzheimer’s in its tracks, a British study has found. The 20 men and women who were given Etanercept did not descend further into the disease – unlike those who were given a dummy treatment. Memory, mood and the ability to carry out vita... | it's important to remember that this study was only done on a small group of people, so more research is needed to confirm these findings. Also, while Etanercept may help slow down the progression of Alzheimer's, it is not a cure for the disease. It's still important to take care of our brains by eating healthy, exerci... | super_glue/record:1.0.2 |
flan.1488820 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Data: Albert Jennings Fountain, birthPlace, New York; New York, language, French language
Sentence about the following data: | The data provided is about Albert Jennings Fountain, who was born in New York and spoke the French language. | gem/web_nlg_en:1.1.0 |
flan.1363084 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Translate "This product was added to our catalog on Friday 05 March, 2010." to Spanish. | To translate "This product was added to our catalog on Friday 05 March, 2010." to Spanish, I will follow these steps:
Step 1: Identify the words and phrases that need to be translated. In this case, the words that need to be translated are "This product was added to our catalog on Friday 05 March, 2010."
Step 2: Dete... | para_crawl_enes |
flan.2397524 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | If an employee blows the whistle on some sort of wrongdoing and causes some inconvenience for the employer, discipline is actually justified in that case, especially if the employee is mistaken, even if they turned in the circumstances without any malice and with the best of intentions.
Can we draw the following concl... | No, we cannot draw the conclusion that discipline is never justified in that case. While an employee may have good intentions, if their actions cause inconvenience or harm to the employer and they are mistaken in their accusations, discipline may still be necessary. However, it is important for the employer to investig... | anli/r3:0.1.0 |
flan.2395563 | You should describe the task and explain your answer. While answering a multiple choice question, first output the correct answer(s). Then explain why other answers are wrong. Think like you are answering to a five year old. | This question has options. Answer the question about text:
We called every kennel in the metropolitan area to find that they were a ) booked solid or b ) charged quadruple our regular rate . No way were we taking our carsick - prone pooch with us . Thank goodness for our fabulous friends T. & T. who agreed to dog sit ... | The answer is (A) They are taking advantage of increased demand.
The reason why kennels are charging quadruple the regular rate is that they are taking advantage of the increased demand. Since the narrator called every kennel in the metropolitan area and found that they were all booked solid, it means that many peopl... | cosmos_qa:1.0.0 |
flan.1575924 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Translate the following.
English: It is obvious that many challenges still remain before a FTT becomes a global reality.
Spanish: | Es obvio que aún quedan muchos desafíos antes de que un impuesto a las transacciones financieras se convierta en una realidad global.
Translation: It is clear that there are still many obstacles to overcome before a financial transaction tax becomes a global reality. | para_crawl_enes |
flan.2145040 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Darcy: That's why you should be using ProtonMail. Any other email service can be hacked into and your personal data stolen.
Benny: And PM not?
Darcy: Sure it can. But it's highly improbable that your email will get intercepted by a hacker and used against you. Like Cory's pictures :P
Cory: They're not so bad as you mig... | In the dialogue, Darcy suggests that using ProtonMail is safer than other email services because it is less likely to be hacked and have personal data stolen. Benny questions whether ProtonMail is completely secure, to which Darcy admits that it is still possible for it to be hacked but less likely. The conversation th... | samsum:1.0.0 |
flan.2215964 | You should describe the task and explain your answer. While answering a multiple choice question, first output the correct answer(s). Then explain why other answers are wrong. Think like you are answering to a five year old. | How might one describe the sentiment of this review?
It's a small place but this little blue and white seafood eatery is easy to spot. Because of the space limitation, the dining area is a tad cramped. But the staff is friendly and the seafood is really, really fresh! I consider the prices to be moderate because, while... | (ii) positive.
This review expresses a positive sentiment towards the seafood eatery. The reviewer mentions that the seafood is really fresh and the staff is friendly. They also consider the prices to be moderate and good considering the quality, flavor, and freshness of the seafood. The use of exclamation marks and p... | yelp_polarity_reviews:0.2.0 |
flan.2410628 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Nancy Shevell married which English singer/songwriter in October 2011? | Nancy Shevell married a man named Paul McCartney, who is a famous singer and songwriter from England. They got married in October 2011, which means they promised to love and take care of each other for the rest of their lives. | trivia_qa/rc:1.1.0 |
flan.1024928 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Write a sentence not in English. | Voici une phrase en français. | wmt16_translate/ru-en:1.0.0 |
flan.1646659 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Before the mysterious disappearance of one of its passenger jets this month, Malaysia wasn't a country used to finding itself dominating headlines around the world. Some of its Southeast Asian neighbors, including Indonesia and the Philippines, have suffered devastating natural disasters in recent years and are all too... | No, the response is incorrect. The paragraph does not mention Indonesia being irritated by Malaysia's contradictory statements. It mentions China and Vietnam being critical of Malaysia's handling of the investigation. | super_glue/multirc:1.0.2 |
flan.1432802 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Write a sentence not in English. | Voici une phrase en français. | wmt16_translate/de-en:1.0.0 |
flan.1569518 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Write a sentence about the following things:
church, flower, meadow | The church is surrounded by a beautiful meadow full of colorful flowers. | gem/common_gen:1.1.0 |
flan.2227048 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Read this and answer the question. If the question is unanswerable, say "unanswerable".
In 2010, 6.9% of the population (1,269,765) considered themselves to be of only American ancestry (regardless of race or ethnicity). Many of these were of English or Scotch-Irish descent; however, their families have lived in the s... | Unanswerable. The passage does not provide information on when French was the largest ancestry group in Florida. | squad/v2.0:3.0.0 |
flan.1172157 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Write a summary based on this article:
The new season of Saturday Night Live got off to a great start with the debut of Alec Baldwin’s Donald Trump and the very welcome return of Kate McKinnon’s Hillary Clinton. It must have been difficult to decide which moments to choose from the world-class trainwreck of a debate o... | Alec Baldwin made his debut as Donald Trump on the season premiere of Saturday Night Live, spoofing the recent presidential debate. Baldwin's impression of Trump was spot-on, with him interrupting repeatedly and insisting that Clinton broke his microphone. Kate McKinnon returned as Hillary Clinton, and the two delivere... | multi_news:1.0.0 |
flan.2398679 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Article:The 20-year-old midfielder has played 23 games for the Wings during two previous loan spells.
"It's the best decision for me at this moment in my career - to play games and do the best that I can," Lee told Welling's website.
Welling are currently in the National League relegation zone, just two places off the ... | The article reports that a 20-year-old midfielder named Alfie Lee has joined Welling United on loan for the third time. Lee has played 23 games for the team during his previous loan spells. He believes that joining Welling is the best decision for his career at the moment, as he wants to play games and do his best. Wel... | huggingface:xsum |
flan.1788880 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Is the following sentence linguistically acceptable?
The kids laughed themselves into a frenzy. | Yes, the sentence is linguistically acceptable. It is a grammatically correct sentence that uses a reflexive pronoun "themselves" to indicate that the kids were the ones who caused themselves to laugh uncontrollably. The phrase "into a frenzy" is an idiomatic expression that means the kids were laughing so hard that th... | glue/cola:2.0.0 |
flan.2263348 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Please answer this question: who wrote the draft of the declaration of independence? | The draft of the Declaration of Independence was primarily written by Thomas Jefferson, who was a delegate from Virginia to the Second Continental Congress. Jefferson was appointed to a committee of five members, which also included John Adams, Benjamin Franklin, Roger Sherman, and Robert Livingston, to draft the docum... | natural_questions_open:1.0.0 |
flan.1519632 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Background: Winfrey's first name was spelled "Orpah" on her birth certificate after the biblical figure in the Book of Ruth, but people mispronounced it regularly and "Oprah" stuck. She was born in Kosciusko, Mississippi, to an unmarried teenage mother. She later said that her conception was due to a single sexual enco... | In addition to the films mentioned, Oprah Winfrey also starred in a few other movies. One of them is "Selma," which is about a historic event in the civil rights movement. In this movie, Winfrey played the role of Annie Lee Cooper, a real-life activist. Another film she starred in is "The Butler," where she portrayed t... | quac:1.0.0 |
flan.1818070 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | What is an example of a tweet? | An example of a tweet is: "Just finished a great workout at the gym! Feeling energized and ready to take on the day 💪🏋️♀️ #fitnessmotivation #healthylifestyle" This tweet is a short message that expresses the author's recent experience at the gym and their positive feelings about it. The use of hashtags (#fitnessmot... | sentiment140:1.0.0 |
flan.1245848 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Croatian President Stipe Mesic raises a toast after soundly defeating his rival from the ruling conservative party in Sunday's (16 January) election runoff. [AFP]
Translate to Turkish | Hırvatistan Cumhurbaşkanı Stipe Mesic, Pazar günü yapılan seçimlerin ikinci turunda hükümetin muhafazakar partisinden rakibini açık ara yenince kadeh kaldırdı. | wmt16_translate/tr-en:1.0.0 |
flan.1913994 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | FH Joanneum is one of the largest Universities of Applied Sciences in Austria. It has about 4,000 students and about 578 employees. The main campus is located in Graz, while there are two other locations in Kapfenberg and Bad Gleichenberg. All three are situated in the province of Styria, Austria.
Does this next senten... | Yes. | anli/r1:0.1.0 |
flan.872525 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | What concepts are described in the following sentence?
"Nikos Voutsis and Prokopis Pavlopoulos are leaders in Greece where the capital city is Athens and the Greek language is spoken. The country is also the location of the A.E Dimitra Efxeinoupolis club."
Return the answer as pairs of triples. | Triple 1:
- Concept: People
- Description: Nikos Voutsis and Prokopis Pavlopoulos are leaders in Greece
Triple 2:
- Concept: Geography
- Description: Greece is a country where the capital city is Athens and the Greek language is spoken.
Triple 3:
- Concept: Sports
- Description: A.E Dimitra Efxeinoupolis club is loc... | gem/dart:1.1.0 |
flan.1454394 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Write some highlights for the following article:
Just $50,000. That was the humble fundraising goal Ryan Grepper set on July 8, lowering his expectations for the second Kickstarter campaign for his Coolest Cooler creation, a high-tech cooler jam-packed with all sorts of fun gizmos -- from a built-in ice crushing blend... | Ryan Grepper's Coolest Cooler Kickstarter campaign raised over $8.2 million in pledges and became the third most-funded campaign on Kickstarter ever. Grepper shares his tips for success, including making sure the design is visually compelling, considering the time of year when customers will be most receptive, and deve... | cnn_dailymail:3.4.0 |
flan.1975561 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Please briefly summarize this news article:
A San Francisco Couple Domesticates a Former Warehouse
Matthew Millman for The New York Times
Clive McCarthy and Tricia Bell's San Francisco home. More Photos »
WHEN it comes to life decisions, Clive McCarthy doesn’t shy away from grand leaps. The British-born electrical ... | Clive McCarthy, a former electrical engineer, and his wife, physician Tricia Bell, have transformed a former Lucky Strike cigarette warehouse in San Francisco's Mission district into a home and studio. McCarthy, who had previously directed chip and software design for Altera, bought the 10,000 sq ft structure for $2.3m... | newsroom:1.0.0 |
flan.912915 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Never again coming here ! Dont stay at this motel if you have kids, youll have the phone ringing from front desk, not only that, but theyre SO RUDE! as well as the harsh knock on the door from the security guard telling you to keep it down with a 2 yr old. Oh and expect for your beds to smell like ciggarates, the place... | This review can be described as negative in terms of sentiment. The user has expressed dissatisfaction with their experience at the motel and has highlighted several issues they faced during their stay. | yelp_polarity_reviews:0.2.0 |
flan.1322078 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Read the following paragraph and determine if the hypothesis is true:
William "Billy" Gilbert (Born William Gilbert Barron; September 12, 1894 – September 23, 1971) was an American comedian and actor known for his comic sneeze routines. He appeared in over 200 feature films, short subjects and television shows startin... | The hypothesis suggests that Gilbert's sneezing was funny. However, it is not possible to determine if the hypothesis is true or false based on the given paragraph alone. The paragraph only mentions that Gilbert was a comedian and actor known for his comic sneeze routines, but it does not provide any information on whe... | anli/r3:0.1.0 |
flan.2413218 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Michigan will lose $2 million in federal funding and $600,000 in state funding to provide legal aid to the poor in 2003, according to Deierdre L. Weir, executive director of the Legal Aid and Defender Association, Inc., the state's largest provider of legal services to the poor. Current federal funds of nearly $10.7 mi... | Yes. | super_glue/multirc:1.0.2 |
flan.2361103 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Add punctuation to the following sentence: Latest update 8 March 2016 0909
| "Latest update: 8 March 2016, 09:09." | fix_punct |
flan.1112704 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Such policies are legitimate under the World Trade Organisation.
Translate to German | "Solche Richtlinien sind unter der Welt-Handelsorganisation legitim." | wmt16_translate/de-en:1.0.0 |
flan.666376 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Marc Alexander Hunter was born in Taumarunui on 7 September 1953. In the late 1950s his family performed publicly where his father, Stuart, played saxophone, his mother, Voi, on piano and his older brother, Todd Hunter (born 1951), on guitar with Marc providing drums. He also grew up with two younger brothers, Ross and... | The band that released the album Fiji Bitter was Marc Hunter and the Romantics. | quac:1.0.0 |
flan.700162 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Write a sentence based on "outspoken u.s. army officer facing court-martial this week for refusing to go to iraq" | There is a person in the U.S. army who is in trouble because they said they don't want to go to Iraq, and now they have to go to court to figure out what will happen to them. | gigaword:1.2.0 |
flan.433222 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Translate the following sentence to Finnish:
I should also like to say that I naturally take a very positive view of the suggestion made to me to establish a book of condolence addressed to our colleagues in the American Congress.
Finnish: | Minun tulisi myös mainita, että suhtaudun erittäin myönteisesti ehdotukseen perustaa osanottoadressikirja, joka on osoitettu kollegoillemme Yhdysvaltain kongressissa. | wmt16_translate/fi-en:1.0.0 |
flan.1814529 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | What happens next?
A man is standing in a kitchen making a sandwich. He puts the sandwich into a plastic bag. he
Options are:
[i] puts the sandwich into a plastic tupperware box..
[ii] puts the bag in the washer and dumps it out..
[iii] pours it in a pot and cooks it..
[iv] then takes a brown pan and puts it in the o... | The man puts the sandwich into a plastic bag. This is so he can take it with him and eat it later. He might put it in his lunchbox or backpack to take to work or school. | hellaswag:1.1.0 |
flan.2387655 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Question: What do the initials of the charity P.D.S.A. represent?
Answer: | The initials P.D.S.A. stand for "People's Dispensary for Sick Animals." It's a charity that helps take care of animals who are sick or injured and need help from humans. | trivia_qa/rc:1.1.0 |
flan.2444799 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Воспользуйтесь несложным онлайновым инструментом для быстрого поиска ближайших специализированных сервисных центров.
Which language is this? | This is Russian. | wmt16_translate/ru-en:1.0.0 |
flan.649216 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Please answer this question: how many gold medals did india win in common wealth games 2018? | India won a total of 26 gold medals in the 2018 Commonwealth Games held in Gold Coast, Australia. This was India's third-best performance in the history of the Commonwealth Games. The Indian athletes won gold medals in various sports including weightlifting, shooting, wrestling, boxing, badminton, table tennis, athleti... | natural_questions_open:1.0.0 |
flan.517949 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Produce a sentence which mentions all of these concepts: crowd, festival, tent | Here's a sentence that mentions all three concepts: "The crowd cheered as the band played their final song at the festival, while others sought refuge from the sun under the shade of a tent." | gem/common_gen:1.1.0 |
flan.2000689 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | A decadeslong search for a fugitive charged in the 1980 killing of a Pennsylvania police chief came to a dramatic end Friday as authorities positively identified remains found buried in a Massachusetts yard as the man they have long suspected in the fatal shooting.
Donald Eugene Webb was one of the longest-tenured... | Donald Eugene Webb, a fugitive who was on the FBI's "Ten Most Wanted Fugitives" list for over two decades, has been positively identified as the man who killed a Pennsylvania police chief in 1980. Webb was a jewelry thief with connections to the New England mob, and police believe he shot and killed Saxonburg police Ch... | multi_news:1.0.0 |
flan.1311662 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | On hyvä tietää, että vielä ainakin yksi eurooppalainen hallitus ymmärtää kansallisen edun merkityksen, vaikkei se satukaan olemaan Yhdistyneen kuningaskunnan hallitus.
Which language is this? | This sentence is in Finnish. | wmt16_translate/fi-en:1.0.0 |
flan.263825 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Use the following highlights to write an article:
Singer tumbled in New York ahead of week-long slot with Jimmy Fallon. Remaining band members said he hurt his arm and would require surgery. Came days after a door fell off his private jet during flight to Berlin.
Article: | Mick Jagger, the legendary frontman of the Rolling Stones, has suffered a setback just days before the band's highly anticipated week-long slot on The Tonight Show Starring Jimmy Fallon. The singer reportedly took a tumble in New York, resulting in an injury to his arm that will require surgery.
The remaining members ... | cnn_dailymail:3.4.0 |
flan.500752 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | O zamandan beri Stankoviç, Mladiç ile olan ilişkisine açıklık getirmeye çalıştı.
Could you please translate this to English? | "Since then, Stankoviç has been trying to clarify his relationship with Mladiç." | wmt16_translate/tr-en:1.0.0 |
flan.1248648 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Generate a tweet that has the following sentiment: positive | "Today is such a beautiful day! I'm grateful for the sunshine and the opportunity to spend time with loved ones. #blessed #positivity" | sentiment140:1.0.0 |
flan.271363 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | Translate to Turkish:
He also noted the responsibilities every public figure has to face.
Turkish: | O ayrıca her kamu figürünün karşılaşması gereken sorumlulukları da belirtti. | wmt16_translate/tr-en:1.0.0 |
flan.1395567 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | What is the most logical completion of this news story?.
(CNN) -- The threat of terrorism, the potential for protest, shoddy accommodation and even a lack of snow. Just four of the problems faced by organizers of the Sochi 2014 Winter Games, which came to a glittering conclusion on Sunday. After 16 days of competition... | Winter Olympics in Sochi have come to an end, many people are wondering if it was a successful event. Despite some challenges like the threat of terrorism and a lack of snow, the organizers were able to deliver what they promised. The president of the International Olympic Committee said that Russia did a great job in ... | super_glue/record:1.0.2 |
flan.1094757 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | While at the University of Chicago, Sanders joined the Young People's Socialist League (the youth affiliate of the Socialist Party of America), and was active in the Civil Rights Movement as a student organizer for the Congress of Racial Equality (CORE) and the Student Nonviolent Coordinating Committee (SNCC). Under Sa... | The text above mentions several accomplishments of Bernie Sanders, including his civil rights activism during the 1960s and 1970s, his election as mayor of Burlington, Vermont, and his reelection three times, his lecturing in political science at Harvard University's Kennedy School of Government, his votes on various b... | quac:1.0.0 |
flan.211825 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Generate an approximately fifteen-word sentence that describes all this data: The Wrestlers eatType coffee shop; The Wrestlers food Fast food; The Wrestlers priceRange high; The Wrestlers area city centre; The Wrestlers familyFriendly yes; The Wrestlers near Raja Indian Cuisine
| The Wrestlers is a high-priced, family-friendly fast food coffee shop located in the city centre near Raja Indian Cuisine. | gem/dart:1.1.0 |
flan.804049 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Geneo Grissom (born June 4, 1992) is an American football defensive end for the New England Patriots. He played college football at Oklahoma. He was drafted by the New England Patriots in the third round with the 97th overall pick of the 2015 NFL Draft.
Can we infer the following?
New England Patriots did not have a de... | [B]. It's impossible to say. We can only infer that the New England Patriots drafted Geneo Grissom in the 2015 NFL Draft to play as a defensive end, but we cannot infer whether or not they had a defensive end prior to drafting him. | anli/r2:0.1.0 |
flan.1621070 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | presenting yourself well is the first step towards success on the netbuddies.se
Please write the text above using proper case. | Presenting yourself well is the first step towards success on the Netbuddies.se. | true_case |
flan.677244 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Write a text based on this summary: roc welcomes us congressional resolution
Text: | The Republic of China (ROC) has recently welcomed a resolution passed by the United States Congress. The resolution, which was introduced by Congressman Tom Tiffany, recognizes the importance of the Taiwan Relations Act and the Six Assurances in maintaining peace and stability in the Taiwan Strait. The ROC government h... | gigaword:1.2.0 |
flan.93699 | You are an AI assistant. You will be given a task. You must generate a detailed and long answer. | PARIS, April 20 French cosmetics group L'Oreal said on Thursday it has appointed Nicolas Hieronimus to the newly-created position of deputy chief executive. Hieronimus, 52, joined L'Oreal in 1987 after graduating from French business school Essec, according to a biography on the group's website. During his 30-year care... | No, we cannot draw the conclusion that Nicolas Hieronimus was with L'Oreal for less than 4 decades based on the given information. The article states that Hieronimus joined L'Oreal in 1987 after graduating from French business school Essec, and has had a 30-year career at L'Oreal. Therefore, it can be concluded that Hi... | anli/r3:0.1.0 |
flan.1045962 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Generate a short summary this sentence:
in what may be the first subpoena of its kind in decades , a federal judge has ordered a university to turn over records about a gathering of anti-war activists . | A federal judge has issued a subpoena to a university, which may be the first of its kind in decades, to provide records related to a meeting of anti-war activists. | gigaword:1.2.0 |
flan.1118491 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. |
Lublin is the ninth largest city in Poland and the second largest city of Lesser Poland. It is the capital and the center of Lublin Voivodeship ("province") with a population of 349,103 (March 2011). Lublin is the largest Polish city east of the Vistula River, and is located approximately to the southeast of Warsaw b... | 1. Poland's ninth largest city is Lublin.
2. As of March 2011, Lublin's population was 349,103. | coqa:1.0.0 |
flan.2133289 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | East Prussia
Since 1875, with the strengthening of self-rule, the urban and rural districts (Kreise) within each province (sometimes within each governorate) formed a corporation with common tasks and assets (schools, traffic installations, hospitals, cultural institutions, jails etc.) called the Provinzialverband (pro... | The corporation formed by the urban and rural districts had common tasks and assets such as schools, traffic installations, hospitals, cultural institutions, jails, and other things that were important for the people living in the province. They worked together to make sure that these things were taken care of and prov... | squad/v1.1:3.0.0 |
flan.2022983 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Here are some concepts: market, pumpkin, wagon
What is a sentence about these concepts? | One possible sentence that includes all three concepts could be: "The farmer took his wagon full of pumpkins to the market to sell them." | gem/common_gen:1.1.0 |
flan.83495 | You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. | Generate an approximately fifteen-word sentence that describes all this data: Blue Spice eatType restaurant; Blue Spice food French; Blue Spice priceRange more than £30; Blue Spice area riverside
| Blue Spice is a fancy French restaurant located by the riverside with prices over £30. | gem/dart:1.1.0 |
flan.166575 | You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. | Write an article based on this summary:
Exercise vigorously. Include regular aerobic activity. Include weight training. Plan one to two rest days. | Exercise is an essential part of a healthy lifestyle. It not only helps in maintaining physical fitness but also improves mental health. However, it is important to exercise in the right way to reap its benefits. Here are some tips to help you exercise effectively.
Firstly, it is important to exercise vigorously. This... | gem/wiki_lingua_english_en:1.1.0 |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.