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--8pSDeC-fg_0
--8pSDeC-fg_0-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
1.45
1.93
0.48
Hi.
train
train_--8pSDeC-fg_0
12
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_1
--8pSDeC-fg_1-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
1.98
4.56
2.58
My name is Dr. Art Bowler.
train
train_--8pSDeC-fg_1
62
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_10
--8pSDeC-fg_10-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
45.55
52.32
6.77
Are you always focused on the positive aspects of your physical self instead of the negative?
train
train_--8pSDeC-fg_10
162
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_11
--8pSDeC-fg_11-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
52.37
56.01
3.64
If so you have high self esteem.
train
train_--8pSDeC-fg_11
88
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_12
--8pSDeC-fg_12-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
56.16
67.25
11.09
Low self esteem tends to bring us down and there's a set of thoughts or cognitions that tend to go with low self esteem.
train
train_--8pSDeC-fg_12
266
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_13
--8pSDeC-fg_13-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
67.47
73.63
6.16
Such as I am unlove, unlovable and no one will like me.
train
train_--8pSDeC-fg_13
148
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_14
--8pSDeC-fg_14-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
73.91
92.59
18.68
By doing cognitive therapy and working on those thoughts, we can help our clients to feel better about themselves by gaining a more accurate appraisal of themselves, their situation and their environment.
train
train_--8pSDeC-fg_14
449
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_15
--8pSDeC-fg_15-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
93.09
100.05
6.96
It's really important to notice if you have low self esteem because then you can do something about it.
train
train_--8pSDeC-fg_15
167
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_16
--8pSDeC-fg_16-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
100.07
107.83
7.76
This is Dr. Art Bowler and this has been how to tell if you have low self esteem.
train
train_--8pSDeC-fg_16
186
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_2
--8pSDeC-fg_2-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
4.58
9.63
5.05
And I'm a psychologist in Manhattan, New York City, where I have my own private practice.
train
train_--8pSDeC-fg_2
122
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_3
--8pSDeC-fg_3-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
9.69
17
7.31
In this clip I'm going to talk about how to tell if you have low self esteem.
train
train_--8pSDeC-fg_3
175
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_4
--8pSDeC-fg_4-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
17.02
25.55
8.53
Low self esteem or a low feeling about oneself is unfortunately very common.
train
train_--8pSDeC-fg_4
205
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_5
--8pSDeC-fg_5-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
25.56
28.87
3.31
But fortunately it's very fixable.
train
train_--8pSDeC-fg_5
79
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_6
--8pSDeC-fg_6-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
28.89
35.23
6.34
When one has low self esteem, the way you can tell is look in the mirror.
train
train_--8pSDeC-fg_6
152
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_7
--8pSDeC-fg_7-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
35.39
37.49
2.1
How do you feel about yourself?
train
train_--8pSDeC-fg_7
50
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_8
--8pSDeC-fg_8-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
37.52
39.26
1.74
What do you see?
train
train_--8pSDeC-fg_8
42
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--8pSDeC-fg_9
--8pSDeC-fg_9-5-rgb_front
--8pSDeC-fg
--8pSDeC-fg-5-rgb_front
39.45
45.52
6.07
Do you see the positive parts of your personality or do you notice the negative?
train
train_--8pSDeC-fg_9
146
24
1,280
720
how2sign-landmarks-v1
shards/shard_00000.npz
--7E2sU6zP4_10
--7E2sU6zP4_10-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
129.06
142.48
13.42
And I call them decorative elements because basically all they're meant to do is to enrich and color the page.
train
train_--7E2sU6zP4_10
322
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--7E2sU6zP4_11
--7E2sU6zP4_11-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
142.49
169.4
26.91
So they don't really have much of a symbolic meaning other than maybe life is richer, life is beautiful, but they've become so beautifully stylized and so you find them in different illuminative being rendered in very different ways.
train
train_--7E2sU6zP4_11
645
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--7E2sU6zP4_12
--7E2sU6zP4_12-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
169.45
182.57
13.12
Now this is very, this is actually an insert of a kind of an envelope for stationary, and this is a very Italian design.
train
train_--7E2sU6zP4_12
315
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--7E2sU6zP4_13
--7E2sU6zP4_13-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
183.12
189.01
5.89
This is all the you know, take off on the idea of the acanthus leaf.
train
train_--7E2sU6zP4_13
141
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--7E2sU6zP4_5
--7E2sU6zP4_5-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
55.95
65.19
9.24
It's almost has a feathery like posture to it.
train
train_--7E2sU6zP4_5
221
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--7E2sU6zP4_6
--7E2sU6zP4_6-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
65.2
85.72
20.52
And so, it's used in architecture as a decorative element in architecture on columns and so on, and it's also used a great deal in illumination.
train
train_--7E2sU6zP4_6
492
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--7E2sU6zP4_7
--7E2sU6zP4_7-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
86.01
95.24
9.23
And so what's happened with the idea of acanthus leaf, is that it has is taken on all these different creative looks.
train
train_--7E2sU6zP4_7
221
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--7E2sU6zP4_8
--7E2sU6zP4_8-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
95.25
113.13
17.88
And it has been wildly colored so you can look at some an acanthus leaf and you can start with the idea of a black and white drawing.
train
train_--7E2sU6zP4_8
429
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--7E2sU6zP4_9
--7E2sU6zP4_9-5-rgb_front
--7E2sU6zP4
--7E2sU6zP4-5-rgb_front
113.24
127.23
13.99
Here, actually, I have some samples of traced acanthus leaves from different illuminated manuscripts.
train
train_--7E2sU6zP4_9
335
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00001.npz
--dANj_01AU_0
--dANj_01AU_0-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
1.68
8.32
6.64
In the side position, we're going to be palming and thumbing the sen lines on the legs.
train
train_--dANj_01AU_0
159
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_1
--dANj_01AU_1-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
8.35
17.45
9.1
Now make sure your client is comfortable in the side position, supporting your head, knee supported, arms are resting in front comfortably.
train
train_--dANj_01AU_1
218
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_10
--dANj_01AU_10-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
73.36
76.79
3.43
I lift it up enough to make sure that I'm comfortable.
train
train_--dANj_01AU_10
83
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_11
--dANj_01AU_11-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
77.4
84.04
6.64
Come back and forth.
train
train_--dANj_01AU_11
159
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_12
--dANj_01AU_12-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
84.82
87.89
3.07
Always make sure you get a little thumbing in there too.
train
train_--dANj_01AU_12
74
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_13
--dANj_01AU_13-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
89.34
90.43
1.09
So we're going to start again on this one.
train
train_--dANj_01AU_13
26
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_14
--dANj_01AU_14-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
90.76
104.36
13.6
Place the thumb, place the thumb, just on the side of leg, and just kind of, you'll feel that you'll feel a little groove in there so you're not pressing up on any bones.
train
train_--dANj_01AU_14
326
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_15
--dANj_01AU_15-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
104.52
120.49
15.97
And just thumb up and pressing in the thumb in the area where, my fingerprint would be not on the tips of that stabbing her with my fingernails.
train
train_--dANj_01AU_15
383
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_16
--dANj_01AU_16-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
88.13
90.02
1.89
Be very mindful of that.
train
train_--dANj_01AU_16
46
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_17
--dANj_01AU_17-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
122.18
130.86
8.68
Coming in here and again, nice rocking back and forth, back and forth.
train
train_--dANj_01AU_17
208
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_18
--dANj_01AU_18-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
133.83
142.62
8.79
Not applying too much thumb pressure, to not only save your own thumbs but to not kind of over press on your client.
train
train_--dANj_01AU_18
211
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_19
--dANj_01AU_19-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
142.79
146.85
4.06
Back and forth.
train
train_--dANj_01AU_19
97
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_2
--dANj_01AU_2-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
17.48
21.75
4.27
So starting with palming on sen lines with this leg.
train
train_--dANj_01AU_2
102
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_20
--dANj_01AU_20-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
109.08
110.33
1.25
Back and forth.
train
train_--dANj_01AU_20
30
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_21
--dANj_01AU_21-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
110.36
114.52
4.16
Always giving a little bit of Meta, a little loving kindness as you finish.
train
train_--dANj_01AU_21
100
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_3
--dANj_01AU_3-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
21.79
25.61
3.82
On the front leg you're going to be doing the outside.
train
train_--dANj_01AU_3
92
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_4
--dANj_01AU_4-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
25.64
29.8
4.16
And on the inside leg closest to you, you're going to be doing the inside.
train
train_--dANj_01AU_4
100
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_5
--dANj_01AU_5-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
29.82
33.35
3.53
So we're going to start with the inside leg first.
train
train_--dANj_01AU_5
85
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_6
--dANj_01AU_6-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
33.67
41.82
8.15
Placing the palm, placing the palm and then start in a nice rocking fashion.
train
train_--dANj_01AU_6
195
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_7
--dANj_01AU_7-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
41.93
47.34
5.41
Walking it up, rocking it down.
train
train_--dANj_01AU_7
130
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_8
--dANj_01AU_8-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
48.33
61.65
13.32
And you can do this as long or as short as the massage requires, time wise or your client's needs.
train
train_--dANj_01AU_8
320
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
--dANj_01AU_9
--dANj_01AU_9-5-rgb_front
--dANj_01AU
--dANj_01AU-5-rgb_front
61.75
70.63
8.88
Coming to the other one, and again, just in a nice rocking position.
train
train_--dANj_01AU_9
213
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00002.npz
-00cp1iGiDw_1
-00cp1iGiDw_1-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
9.82
17.22
7.4
If you like to find more about my services you can visit my website canineheadstart.com.
train
train_-00cp1iGiDw_1
177
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_10_11
-00cp1iGiDw_10_11-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
129.95
146.78
16.83
So that is one option. Another option is if you know your dog has fleas there is something called cap star and this is a product that is oral product.
train
train_-00cp1iGiDw_10_11
404
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_12
-00cp1iGiDw_12-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
146.86
164.92
18.06
It works right away and it will actually kill all of the fleas that are on the dog for the next 24 hours and it start working in about 30 minutes.
train
train_-00cp1iGiDw_12
433
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_13
-00cp1iGiDw_13-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
164.94
187.64
22.7
So if you taken your dog to a place or a friends house or to a training school and you believe that there are fleas there and your dog may have gotten fleas this is a great product to use when you are about to leave before you bring your dog to your home.
train
train_-00cp1iGiDw_13
544
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_14
-00cp1iGiDw_14-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
188.01
198.46
10.45
Again this is a oral preventive and this is also a oral preventive.
train
train_-00cp1iGiDw_14
251
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_15
-00cp1iGiDw_15-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
198.61
206.12
7.51
We are going to be talking about external flea prevention in the next video.
train
train_-00cp1iGiDw_15
180
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_2
-00cp1iGiDw_2-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
17.32
22.53
5.21
So we are going to be talking about flea prevention in this short video clip.
train
train_-00cp1iGiDw_2
125
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_3
-00cp1iGiDw_3-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
22.94
34.47
11.53
There are a number of products out there that you can use on your dog obviously one way to prevent fleas is not have you dog go out side but that is not really realistic.
train
train_-00cp1iGiDw_3
277
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_4
-00cp1iGiDw_4-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
34.57
40.48
5.91
So we are going to be talking about products that you can use to prevent fleas.
train
train_-00cp1iGiDw_4
142
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_5
-00cp1iGiDw_5-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
40.52
48.56
8.04
In the last of couple of years there has been a increase of different types of options out there that you can use.
train
train_-00cp1iGiDw_5
193
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_6
-00cp1iGiDw_6-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
48.66
56.87
8.21
I'm just going to talk about three of the ones that are most commonly used and seems to be more effective.
train
train_-00cp1iGiDw_6
197
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_7
-00cp1iGiDw_7-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
56.89
82.67
25.78
So there is something called sentinel and this is a monthly tablet and sentinel actually prevents not only fleas but heart worm as well and the come individually wrap packages.
train
train_-00cp1iGiDw_7
619
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_8
-00cp1iGiDw_8-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
82.76
118.17
35.41
The dogs typically like to eat them they are flavored so they chew them right up and what this does is it prevents the production of cottin so if a flea jumps on your dog bites your dog and ingest the blood meal then the blood meal would have the chemical ingredients of the sentinel when they lay there eggs they would ...
train
train_-00cp1iGiDw_8
849
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-00cp1iGiDw_9
-00cp1iGiDw_9-5-rgb_front
-00cp1iGiDw
-00cp1iGiDw-5-rgb_front
118.23
129.93
11.7
cottion is the excess scalp of a flea so it doesn't kill the fleas but it prevents them from infesting or reproducing in your home.
train
train_-00cp1iGiDw_9
281
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00003.npz
-0BynF9TSNI_1
-0BynF9TSNI_1-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
11.47
23.76
12.29
Today I'm going to take you back into time and I'm going to show you one of my grandmother's favorite things to make the kids and that was sweet bruschetta.
train
train_-0BynF9TSNI_1
295
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_10
-0BynF9TSNI_10-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
66.04
75.57
9.53
This recipe what my grandmother use to do this and I hope you enjoy it, I hope you make it, it's really fun and fast.
train
train_-0BynF9TSNI_10
228
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_11
-0BynF9TSNI_11-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
75.65
78.12
2.47
The kids will love you for it.
train
train_-0BynF9TSNI_11
59
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_12
-0BynF9TSNI_12-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
78.16
83.85
5.69
I'll show you the ingredients, utensils it's literally 15 minutes and it's done.
train
train_-0BynF9TSNI_12
137
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_13
-0BynF9TSNI_13-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
84.13
84.92
0.79
I hope you make it.
train
train_-0BynF9TSNI_13
19
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_2
-0BynF9TSNI_2-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
24.57
29.57
5
Sweet bruschetta is just the mixing of different things chopped up and baked in the oven.
train
train_-0BynF9TSNI_2
119
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_4
-0BynF9TSNI_4-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
41.09
46.58
5.49
But today we're going to show you one for the kids and especially the big kids like me.
train
train_-0BynF9TSNI_4
131
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_5
-0BynF9TSNI_5-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
46.62
48.31
1.69
I mean this is nice.
train
train_-0BynF9TSNI_5
41
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_6
-0BynF9TSNI_6-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
48.34
54
5.66
You're going to use a whole bunch of things like bananas is the main thing.
train
train_-0BynF9TSNI_6
136
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_7
-0BynF9TSNI_7-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
54.67
59.74
5.07
When you put in beneath that flame, it glazes and just comes out spectacular.
train
train_-0BynF9TSNI_7
122
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_8
-0BynF9TSNI_8-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
59.97
62.81
2.84
I'm going to show you all the ingredients of this recipe.
train
train_-0BynF9TSNI_8
68
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-0BynF9TSNI_9
-0BynF9TSNI_9-5-rgb_front
-0BynF9TSNI
-0BynF9TSNI-5-rgb_front
63.26
65.81
2.55
This is at least 60, 70s years old I think.
train
train_-0BynF9TSNI_9
61
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00004.npz
-08ZGCviCm4_0
-08ZGCviCm4_0-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
0.73
11.82
11.09
Hello welcome my name is Julio Nutt and I am a master instructor of the Jim McLean Golf School in Miami, Florida.
train
train_-08ZGCviCm4_0
266
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_1
-08ZGCviCm4_1-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
12.14
19.52
7.38
In this clip I am going to talk about a great drill that is really going to help you to shift your weight forward.
train
train_-08ZGCviCm4_1
176
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_2
-08ZGCviCm4_2-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
20.27
27.23
6.96
In golf you have got to learn to shift your weight forward in order to hit the ball and transfer your weight into your left side.
train
train_-08ZGCviCm4_2
167
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_3
-08ZGCviCm4_3-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
28.49
44.91
16.42
But many amateurs when hitting the ball they hang to the right side, they get their arms really close and tight to their bodies and they have a lot of difficulty transferring their weight into their left side.
train
train_-08ZGCviCm4_3
393
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_4
-08ZGCviCm4_4-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
45.05
62.53
17.48
Just using a shaft would be a great drill to use because when we're throwing something forward we're throwing a Frisbee, if we're throwing a ball the natural motion is to throw the weight with it.
train
train_-08ZGCviCm4_4
419
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_5
-08ZGCviCm4_5-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
62.63
71.63
9
So right now I'm not going to think about hitting the golf ball, I'm going to think about throwing the shaft.
train
train_-08ZGCviCm4_5
216
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_6
-08ZGCviCm4_6-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
72.48
85.83
13.35
So I'm going to get in my golf position and as I swing I am going to let the shot go as hard as I can and that is really going to help me develop the habit of throwing my weight.
train
train_-08ZGCviCm4_6
320
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_7
-08ZGCviCm4_7-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
86.87
90.44
3.57
That is a great tip that I give to a lot of my students.
train
train_-08ZGCviCm4_7
86
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_8
-08ZGCviCm4_8-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
90.51
98.29
7.78
When hitting the ball think about throwing the club and that is going to generate extension and weight transfer.
train
train_-08ZGCviCm4_8
186
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-08ZGCviCm4_9
-08ZGCviCm4_9-5-rgb_front
-08ZGCviCm4
-08ZGCviCm4-5-rgb_front
98.37
104.27
5.9
This is Julio Nutt at the Jim McLean Golf School.
train
train_-08ZGCviCm4_9
141
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00005.npz
-0FA6OhxZSE_0
-0FA6OhxZSE_0-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
0.66
2.95
2.29
DAVID CLEMEN: Hi.
train
train_-0FA6OhxZSE_0
55
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_10
-0FA6OhxZSE_10-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
102.02
109.13
7.11
I'm left-handed but I played sports with right, so I do squeegee with the right hand.
train
train_-0FA6OhxZSE_10
170
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_11
-0FA6OhxZSE_11-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
109.14
114.45
5.31
And so, that's squeegeeing the second color.
train
train_-0FA6OhxZSE_11
128
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_2
-0FA6OhxZSE_2-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
14.63
23.32
8.69
Alright, now that I've plopped my white paint, I'm going to pick up my favorite tool again.
train
train_-0FA6OhxZSE_2
209
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_3
-0FA6OhxZSE_3-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
23.32
27.34
4.02
And I'm just going to come in here and just kinda fill it out.
train
train_-0FA6OhxZSE_3
96
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_4
-0FA6OhxZSE_4-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
27.35
59.87
32.52
And now, when you mix the red and white in big areas, if it's too much red and you don't move it fast enough, you'll start to get pink so I want to try and keep the integrity of the white and I'm just going to move that fast, and see how--I don't know if you can see it, but since the paint has kind of dried quickly on ...
train
train_-0FA6OhxZSE_4
780
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_5
-0FA6OhxZSE_5-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
59.87
65.65
5.78
So, now, I'm getting this texture of the paint underneath of it.
train
train_-0FA6OhxZSE_5
139
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_6
-0FA6OhxZSE_6-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
65.65
74.77
9.12
So, I'm just going to come in here and do these big squeegee marks and not going to go too crazy with it.
train
train_-0FA6OhxZSE_6
218
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_7
-0FA6OhxZSE_7-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
74.77
78.05
3.28
And I'm not trying to cover up all the red.
train
train_-0FA6OhxZSE_7
79
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_8
-0FA6OhxZSE_8-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
78.05
88.69
10.64
I'm just trying to get certain areas and show the white on the top of the red.
train
train_-0FA6OhxZSE_8
255
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0FA6OhxZSE_9
-0FA6OhxZSE_9-5-rgb_front
-0FA6OhxZSE
-0FA6OhxZSE-5-rgb_front
88.69
102.02
13.33
And then, I can come in and I can actually just do almost like, I guess you would say it's like almost a karate chop or samurai swing to the right or left.
train
train_-0FA6OhxZSE_9
320
23.976024
1,280
720
how2sign-landmarks-v1
shards/shard_00006.npz
-0JdYlTf9Y8_0_1
-0JdYlTf9Y8_0_1-5-rgb_front
-0JdYlTf9Y8
-0JdYlTf9Y8-5-rgb_front
0.34
12.69
12.35
In this clip we're going to talk about how to buy a trophy. Most people will come into my show room and they'll ask me how much is a twenty inch trophy.
train
train_-0JdYlTf9Y8_0_1
296
24
1,280
720
how2sign-landmarks-v1
shards/shard_00007.npz
-0JdYlTf9Y8_10
-0JdYlTf9Y8_10-5-rgb_front
-0JdYlTf9Y8
-0JdYlTf9Y8-5-rgb_front
85.47
95.12
9.65
So when it comes to buying a trophy, it's not how tall it is for the dollar.
train
train_-0JdYlTf9Y8_10
231
24
1,280
720
how2sign-landmarks-v1
shards/shard_00007.npz
-0JdYlTf9Y8_11
-0JdYlTf9Y8_11-5-rgb_front
-0JdYlTf9Y8
-0JdYlTf9Y8-5-rgb_front
95.12
97.95
2.83
It's really, what you get for your dollar.
train
train_-0JdYlTf9Y8_11
68
24
1,280
720
how2sign-landmarks-v1
shards/shard_00007.npz
-0JdYlTf9Y8_2
-0JdYlTf9Y8_2-5-rgb_front
-0JdYlTf9Y8
-0JdYlTf9Y8-5-rgb_front
12.69
22.74
10.05
And I say to them we don't sell trophies by the inch, and I give them this fine example here.
train
train_-0JdYlTf9Y8_2
241
24
1,280
720
how2sign-landmarks-v1
shards/shard_00007.npz
-0JdYlTf9Y8_3
-0JdYlTf9Y8_3-5-rgb_front
-0JdYlTf9Y8
-0JdYlTf9Y8-5-rgb_front
22.74
24.48
1.74
This is a forty-eight inch trophy.
train
train_-0JdYlTf9Y8_3
42
24
1,280
720
how2sign-landmarks-v1
shards/shard_00007.npz
End of preview. Expand in Data Studio

How2Sign ASL Landmarks

Sentence-level MediaPipe landmark cache for the How2Sign ASL translation dataset. This dataset stores preprocessed landmark arrays only, not MP4 clips.

The rows come from the local How2Sign realigned CSV files and front-view raw videos. Each successful row is one sentence segment sampled at a 25 FPS cap and stored in compressed NPZ shards.

Why This Dataset Exists

The public How2Sign data has known alignment/completeness issues: some text rows do not correspond to usable front-view video data, and some timestamps extend beyond the available local video duration. Instead of silently dropping those rows, this dataset records every expected row as either:

  • a successful landmark sample in metadata.parquet
  • a documented failure in failures.parquet

This makes training splits reproducible and makes missing source data explicit.

Contents

Expected rows from the realigned CSVs: 35,263

Successful landmark rows:

split rows
train 31,088
val 1,739
test 2,349
total 35,176

Recorded failures:

split rows
train 77
val 2
test 8
total 87

Failure classes:

class rows meaning
start_after_video_end 74 CSV timestamp starts after the local video ends
in_video_range_decode_failed 13 timestamp is inside the reported duration, but OpenCV/FFmpeg cannot decode that region

The 13 decode failures come from one locally corrupted/truncated raw video region. Re-downloading only that one MP4 was not possible from the available archive layout, so the failures are kept and documented.

Files

  • metadata.parquet: one row per successful sentence segment.
  • failures.parquet: one row per expected segment that could not be generated.
  • audit_report.json: integrity summary for the generated dataset.
  • preprocessing_config.json: extraction settings and landmark schema.
  • feature_names.json: names of the geometric feature columns.
  • shards/*.npz: compressed landmark arrays.
  • viewer/*.parquet: small split-specific index files used by the Hugging Face Dataset Viewer.

The viewer/*.parquet files duplicate only the metadata rows so the Hub can display train, validation, and test splits. The actual landmark arrays remain in shards/*.npz.

Metadata Columns

Important columns in metadata.parquet:

  • split
  • sentence_id
  • sentence_name
  • video_id
  • video_name
  • start
  • end
  • duration
  • sentence
  • sample_key
  • n_frames
  • source_fps
  • frame_width
  • frame_height
  • schema_version
  • shard_file

sentence_name is the stable unique identifier used with split. SENTENCE_ID alone is not unique enough for this preprocessed dataset.

Array Schema

Each metadata row points to one NPZ shard and one sample_key. Arrays are named:

<sample_key>__landmarks_image
<sample_key>__landmarks_world
<sample_key>__features_geometric
<sample_key>__valid_mask
<sample_key>__timestamps_ms
<sample_key>__handedness_scores

Shapes:

array shape dtype notes
landmarks_image (T, 128, 3) float32 normalized image coordinates
landmarks_world (T, 128, 3) float32 world coordinates where MediaPipe provides them
features_geometric (T, 36) float32 deterministic geometric features
valid_mask (T, 128) bool landmark detection mask
timestamps_ms (T,) float32 source-video timestamps
handedness_scores (T, 2) float32 left/right hand confidence scores

Landmark blocks:

block indices count
pose 0:33 33
left hand 33:54 21
right hand 54:75 21
ASL face subset 75:128 53

The face subset contains MediaPipe face indices for lips, brows, eyes, and nose. See preprocessing_config.json for the exact index list.

Geometric Features

features_geometric contains 36 deterministic features computed from landmarks_image:

  • left/right finger curl
  • left/right hand openness
  • wrist distances to shoulders, nose, mouth center, and torso center
  • two-hand distances between wrists, palms, and fingertips
  • elbow angles
  • forearm length normalized by shoulder width
  • mouth opening, mouth width, and eye distance proxies

The exact column order is stored in feature_names.json.

These features are convenience features. For research experiments, the landmark arrays remain the primary artifact, and features can be recomputed or extended later.

Loading Example

from pathlib import Path
import numpy as np
import pandas as pd

root = Path("data/how2sign_landmarks_hf")
metadata = pd.read_parquet(root / "metadata.parquet")

# Recommended first-pass filter for training stability.
metadata = metadata[metadata["n_frames"] >= 10].reset_index(drop=True)

row = metadata.iloc[0]
with np.load(root / row["shard_file"]) as shard:
    key = row["sample_key"]
    landmarks = shard[f"{key}__landmarks_image"]
    features = shard[f"{key}__features_geometric"]
    valid_mask = shard[f"{key}__valid_mask"]
    timestamps_ms = shard[f"{key}__timestamps_ms"]

print(landmarks.shape, features.shape, valid_mask.shape, timestamps_ms.shape)
print(row["sentence"])

Recommended Training Filters

Some How2Sign timestamps are extremely short. They are preserved for traceability, but they may not be useful for sequence training.

Suggested first baseline:

  • train only on rows from metadata.parquet
  • exclude rows with n_frames < 10
  • use valid_mask for missing landmarks instead of assuming zero means visible
  • keep failures.parquet out of training, but use it for split accounting

Short clip counts:

filter affected rows
n_frames <= 1 8
n_frames <= 3 48
n_frames <= 5 157
n_frames <= 10 494
n_frames <= 25 1,686

Preprocessing

Generated with:

  • MediaPipe Pose Landmarker: lite
  • MediaPipe Hand Landmarker
  • MediaPipe Face Landmarker
  • target FPS cap: 25
  • processing unit: source video range, then sentence slicing
  • landmark schema: how2sign-landmarks-v1

The generation script is resumable and writes metadata.parquet, failures.parquet, and shard files incrementally.

Integrity Check

The final local integrity check passed:

OK
rows checked: 35176
shards touched: 2534
avg frames: 164.7
avg landmark coverage: 0.790

Feature recomputation was checked on 1,000 random clips with 0 mismatches.

Source Notes

This dataset is derived from How2Sign and should be used under the original dataset terms. It does not redistribute video clips; it only contains preprocessed landmarks, metadata, and failure accounting.

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