query stringlengths 3 127 | pos list | neg list | task stringclasses 1 value | instruction dict |
|---|---|---|---|---|
Organize Appointments on Your Android | [
"It isn’t always easy to keep track of your schedule and appointments. If there are so many appointments, a lot of them may often get lost (or forgotten) in the shuffle."
] | [
" How to Use Socialcast on a Mobile Phone "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
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Achieve Long‐Term Goals | [
"While all goals require commitment and dedication, long-term goals are unique. They require work over several months or years, so it's easy to lose your motivation and let your goal slip away."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Organize Your Bills | [
"Most adults have several bills to pay every month if they rent or own a home, have a car, insurance, credit cards, etc. It can become a little overwhelming to keep all of these bills organized and stay on top of the payment amount and due date for each one."
] | [
" Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
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Accomplish a Task Effectively | [
"Every day we face a task. Whether it is a project for school, a task assigned by your boss, or even a personal goal you set in your free time. If you manage your time, efforts and resources properly, you can get it done it quickly and effectively."
] | [
"Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications."
] | wikihow | {
"query": "Represent the query:",
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"neg": "Represent the document:"
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Achieve a Big Goal by Breaking It Into Smaller Ones | [
"One of the primary reasons people fail to achieve their goals is because they felt overwhelmed and quit. This is often because the original goal was too big."
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Accept Mistakes and Learn from Them | [
"Do you have trouble accepting yourself when you make mistakes? Do you find it hard to learn from your mistakes, so that you keep falling into the same old habits?"
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Write Personal Goals | [
"A goal is a way of mentally representing a specific, measurable accomplishment that you want to achieve through effort. [1] [2] A goal may be based on a dream or hope, but unlike those, a goal is quantifiable."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Visualize | [
"Visualization is a technique used by winners in all walks of life. If you really want something to come to fruition, then you have to put your imaginative mind to work."
] | [
" Important terms: "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Use Affirmations Effectively | [
"Self-affirmations are positive statements or self-scripts that can condition the subconscious mind to help you develop a more positive perception of yourself."
] | [
"Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications."
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Treat a Cough | [
"A cough is a common, irritating symptom that can be either short-term or chronic. Short-term causes of cough may include viruses (including the flu, the common cold, croup, and RSV), bacterial infections such as pneumonia, bronchitis, or sinusitis, and allergic rhinitis."
] | [
" Poison ivy is the first ingredient used in Weapon Poison++. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Stop Coughing in 5 Minutes | [
"A persistent cough is painful and frustrating. It can be caused by everything from a dry throat to sinus drainage to asthma. The key to combating your cough quickly is selecting the right solution for your type of cough."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Treat an Acute Cough | [
"An acute cough is defined as a cough that has existed for less than three weeks. The key to treating an acute cause is to determine the underlying cause, as the treatment will vary depending upon the reason for your cough."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Stop Coughing at Night | [
"Does coughing keep you up at night, even though you don't have a cold? There are lots of factors that lead to nightly coughing. This wikiHow will give you some tips on how to put a stop to it."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Stop a Dry Cough at Night | [
"Coughing is an unfortunate part of your body's healing process. While your body needs to cough out irritants and mucus, the coughing itself can keep you awake and prevent you from getting the rest you need."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Heal from Trauma | [
"Your healing journey can help you put a trauma to rest and get you ready to move on with your life. Take care of your yourself by coping with your emotions and healing with your body."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Stop Coughing | [
"Soothe your throat with cough drops, mints, and lozenges. Drink plenty of water. Sip warm tea with honey. If you can't cope with your coughing, try using over-the-counter medication: decongestants, expectorants, and cough suppressants."
] | [
" This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7 "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Heal | [
"If you have been ill, suffered an injury, or had an emotional crisis, you need to help yourself recover. There are definitely ways that you can speed the healing process, including having a positive attitude and healthy habits."
] | [
" A vague overview on how to chip-in on the golf game PangYa. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Harness Your Emotions | [
"Harnessing your emotions can be tricky business. It begins with understanding the purpose of your emotions, accepting the broad spectrum of your emotions, and then identifying why you are feeling a particular way."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Have a Personal Retreat | [
"Feeling stressed? You're not alone, in modern times personal workloads can add a greater strain on our well-being and sometimes you may feel the need for some personal time and perspective."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post about Event planning:",
"pos": "Represent the document about Event planning:",
"neg": "Represent the document:"
} |
Handle Disappointment | [
"Disappointment is an inevitable part of life. Everyone encounters personal and professional setbacks from time to time. Coping with disappointment is important for success and personal happiness."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Get Rid of the 'deja Vu' Feeling | [
"Déjà vu is French for \"already seen\" and refers to the feeling you get when you feel you have been somewhere before or done something already, that you really haven't, and you know this strong feeling is not warranted - that is, you are aware the feeling isn't true."
] | [
" This is an article on \"How to Get Group Hug Achievement in Modern Warfare2\" "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Get the Most out of Behavioral Therapy | [
"After years of trying to convince yourself that you can make yourself get better through sheer willpower, you finally realize you need some help. Make the most of this important decision... in this day of limited insurance coverage, you may only have one chance."
] | [
" How to Use Socialcast on a Mobile Phone "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Get Rid of a Negative Emotion | [
"What we resist, persists. We naturally want to avoid pain, and that includes our feelings. Trying to push the emotion away may work for a little while, but these tendencies can make the pain much worse in the end."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post about Self-help:",
"pos": "Represent the comment about Self-help:",
"neg": "Represent the comment:"
} |
Get Counselling | [
"Once you've made the decision to receive counseling, it can be daunting to find a counselor. There are many options to consider and different types of counselors that the whole process can feel overwhelming."
] | [
" Do you want to learn more about Online Bidding experience at Bidstall, one of the best bidding websites? "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Relieve a Tension Headache | [
"When you have a tension headache, you may feel like there is a tight band around your head, squeezing tighter and tighter around your temples. You may also experience pain in your scalp or neck."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query about Health and Wellness:",
"pos": "Represent the passage about Health and Wellness:",
"neg": "Represent the passage:"
} |
Prevent Migraines | [
"The best treatment for people who suffer frequent or severe migraine headaches is prevention. There are a number of things you can do to stop a migraine before it starts, which is best done by finding your personal triggers for migraines."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Get out of a Bad Mood Fast | [
"Bad moods can be difficult for you and the people around you to deal with. While it is normal to have a range of emotions and not be completely happy all the time, you may want to be able to snap yourself out of a bad mood quickly."
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Avoid Headaches | [
"Nothing can put a damper on your day like a headache. If you're experiencing headaches frequently, make some changes. Too much stress, sun, or caffeine can lead to frequent headaches, so tweaking your routine can help."
] | [
"This is extrapolated from the book: Send Lite to Every Fear: the Everyday Hero's Litany and is a follow up to the existing wikiHow: \"Transform Negativity with Spiritual Light.\""
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get out of Awkward Situations | [
"Awkward situations can be uncomfortable and stressful when you don’t know how to handle them. Everyone deals with this at some point in their life, and knowing ways to get out of an awkward situation is a good skill to have in life."
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get Off Psychiatric Drugs Safely | [
"The use of any type of psychiatric drug – antidepressant, sleep medication, anti-psychotic or ADHD medications – isn’t always a permanent situation."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question about Health:",
"pos": "Represent the post about Health:",
"neg": "Represent the post:"
} |
Get Rid of a Headache | [
"Most people get headaches from time to time, whether they're mild annoyances or skull-crushing distractions. Treatment varies depending on the type of headache you're experiencing, but here are some quick feel-better strategies, as well as long-term solutions for stopping the pain before it becomes uncontrollable and difficult to handle."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the title about Health and Wellness:",
"pos": "Represent the answer about Health and Wellness:",
"neg": "Represent the answer:"
} |
Get Rid of a Throat Infection | [
"A throat infection (or sore throat) can make it difficult for you to swallow due to swelling and tenderness. In some cases, tonsillitis (inflammation of the tonsils) as well as ear and neck pain also develop."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Get Rid of a Sore Throat Fast and Naturally | [
"A sore throat is a scratchy pain in the throat that can make it difficult to swallow or speak. This symptom can point to many causes, including dehydration, allergies, and muscle strain."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get Rid of a Sore Throat Now | [
"You woke up with a sore throat, but have a big presentation to deliver this afternoon! Don’t worry, you can solve this. Sore throats are frustrating, but they are typically not serious and respond well to at-home remedies."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get Rid of a Sore Throat | [
"Sore throats aren't usually a sign of serious illness, but knowing that doesn't make them any easier to bear. The best way to get rid of the scratchy, itchy, or dry feeling in your throat is to drink a steady stream of fluids."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Gargle Saltwater | [
"A sore throat can be that painful, irritating, and sometimes itchy. This scratchy feeling in your throat can make it difficult to swallow. Sore throats are very common and can be a symptom of a viral or bacterial infection (pharyngitis)."
] | [
" Play Lost Saga Korea. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Evaluate and Treat Strep Throat | [
"A sore throat does not automatically mean you have strep throat. In fact, most sore throats are caused by viruses, such as the common cold, and will go away on their own."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose Sore Throat Causes | [
"Maybe you woke up this morning with an itchy, sore throat and are not sure why. Or perhaps you notice your throat becoming more and more irritated throughout the day until it feels sore and uncomfortable."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal With Strep Throat | [
"Dealing with strep throat can be tough. In addition to a painful sore throat, you might also be suffering from a number of other troublesome symptoms."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Deal with a Dry Throat | [
"While the term dry throat may seem self-explanatory, it can refer to a range of types of discomfort, such as an irritation or itchiness, that may cause pain, difficulty swallowing, altered taste, or a feeling akin to having dust in the back of the throat."
] | [
" How To Make A Taco Lettuce Wrap "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Cure a Sore Throat (Salt Water Method) | [
"Sore throats are painful and sometimes itchy or scratchy, making it hard to swallow, drink and talk. They're usually a symptom of viral or bacterial infection."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Clear the Throat of Mucus | [
"Mucus is unpleasant, nasty, and sometimes stays with you for longer than expected. Luckily, there are lots of ways to clear your throat of mucus. This wikiHow will show you how."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cure Chronic Sore Throat | [
"A sore throat is considered to be chronic or persistent if it does not resolve itself within two weeks. Having a sore throat can be annoying, but it is rarely caused by a major medical issue."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Tell if You Have Strep Throat | [
"Strep throat is a contagious bacterial infection that develops in the throat. It is estimated that about 30 million cases are diagnosed annually. While children and individuals with compromised immune symptoms are more likely to get strep than healthy adults, it can strike at any age."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Soothe a Sore Throat Quickly | [
"The discomfort of a dry, throbbing throat can be impossible to ignore. To soothe a sore throat quickly, try some home remedies, like honey and ginger."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Get Rid of a Sore Throat Quickly | [
"This wikiHow will give you lots of tips and advice for getting rid of a sore throat. If your sore throat lasts for more than three days, see a doctor."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cope With Feeling Alone at Night | [
"The long, dark hours of the night can be especially lonely for those who sleep by themselves or live alone. Truth is, nighttime loneliness can affect anyone, making you feel sad or scared."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Cope With False Hopes | [
"Have you ever had false hopes? For example, let's say a friend says something like, \"if you complete this task for me, I'll give you something in return\" and you expected something in return, but didn't get anything."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Stop Coughing Using Home and Natural Remedies | [
"While coughing may seem like an annoyance, it actually serves a purpose. It is a natural reflex that protects your lungs by clearing your airways of lung irritants."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal With Anxiety and Stress | [
"Everyone suffers some form of stress or anxiety during their lifetime. The only difference is the frequency and severity of their episodes. If you find that these anxiety episodes are seriously affecting your life to the point of debilitation, seek professional help."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the passage:",
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} |
Cope with Fears of a Trump Presidency | [
"The 2016 election results sent a shockwave across the country: some celebrating, and some responding with worry or fear. If you do have fears about the government, it may help to remind yourself how the political system works, what checks and balances will be on the new government, and what you can do to move forward productively and positively."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Beat Anxiety Related Procrastination | [
"When you have anxiety, there are a number of issues you have to deal with and challenges you have to overcome. One of those may challenges may be anxiety related procrastination."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Avoid Forgetting | [
"Have you forgotten work that needed to be done, or an appointment that slipped your mind? When you have a busy schedule, being forgetful can happen."
] | [
" Here's how to own in RTW Custom. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document about Gaming:"
} |
Be Friends With Your Midlife Crisis | [
"Ridiculed, dismissed, denied and booed. Such is the public image of the mid life crisis. Is it a modern phenomenon, an excuse to do irrational things between the ages of forty and fifty?"
] | [
" Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Admit You've Done Bad Things | [
"Have you done things you wished you hadn't? Scared someone might find out? While no one likes to admit that they’ve done bad things, it’s important to be honest."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Accept the 30 Year Old Milestone | [
"It's always hard to accept hitting milestone birthdays. Thirty may be especially difficult because it's the first time many people begin to consider the fact that they are aging and mortal."
] | [
"This is extrapolated from the book: Send Lite to Every Fear: the Everyday Hero's Litany and is a follow up to the existing wikiHow: \"Transform Negativity with Spiritual Light.\""
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Avoid Being Scared at Night | [
"The feeling of being scared is a natural response in certain situations, such as being in the dark at night. Being scared stems from fear, which is part of our body's \"fight or flight\" response that helps us know if we are in danger."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Stop Worrying and Start Living | [
"A little worry is healthy. It keeps us thinking ahead and helps us prepare to work around unexpected misfortune. However, when you worry too much, you make your whole life miserable and burden yourself with a lot of unnecessary stress."
] | [
" Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Overcome Obstacles | [
"Congratulations. You've already achieved the first step: facing your obstacles. Many people ignore them instead, or treat them as permanent barriers."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question about Self-help and personal development:",
"pos": "Represent the argument about Self-help and personal development:",
"neg": "Represent the argument:"
} |
Overcome the Sunday Night Blues | [
"If you often feel anxious, sad, or depressed on Sundays, you may suffer from the Sunday night blues. If so, you're not alone. Surveys show that around 60% of Americans have significant Sunday Blues [1] and German and Swedish researchers have determined that Sunday is statistically the least happy day of the week."
] | [
"4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them."
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Use a Peak Flow Meter | [
"Peak flow meters are used for monitoring and controlling asthma, a lung disease that causes repeated episodes of wheezing, coughing, tightness in the chest, and shortness of breath."
] | [
" Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level. "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
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Accept That You're Getting Older | [
"Getting older is an inevitable part of of life. At some point, every person who lives long enough will have to come to terms with the fact that he or she isn't a young person anymore."
] | [
" Do You Know What To Look For? "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the text:",
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Treat Seasonal Allergies As an Asthmatic | [
"If you have asthma, you know that allergies can be a trigger for asthma attacks. [1] If you also have seasonal allergies, you know they can wreak havoc on your asthma."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
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} |
Stop an Asthma Attack Without an Inhaler | [
"Being without your inhaler during an asthma attack can be a frightening experience, but there are things that you can do to calm yourself down and get your breathing back under control."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Treat Nocturnal Asthma | [
"Nocturnal asthma is an asthma condition characterized by worsening symptoms at night. [1] Though some individuals with nocturnal asthma may experience symptoms during the day, the symptoms are most prevalent between the hours of 1:00 am and 4:00 am."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
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Stop Asthma Cough | [
"Many people are familiar with common asthma symptoms like tightness in the chest and difficulty breathing. Coughing is another troublesome symptom of asthma, the inflammatory lung disease which narrows the breathing airways."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Spot and Treat Feline Asthma | [
"Feline asthma is is chronic swelling and irritation of a feline's lungs. Unlike asthma in humans, cats don't know how to deal with this themselves, and so this can actually be fatal in cats and should be treated as soon as possible."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Treat Asthma Naturally | [
"Asthma is an inflammatory lung disease which narrows the breathing airways. [1] People with asthma have chronic (recurring) periods of wheezing, tightness in the chest, shortness of breath, and coughing."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the text:",
"neg": "Represent the text:"
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Treat Asthma in Pediatric Patients | [
"Your child may have restrictive airway disease, otherwise known as asthma, but it is a common problem and if you know how to treat asthma in pediatric patients, you can work to control the condition to help improve the quality of life for your child."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title about Health and Wellness:",
"pos": "Represent the document about Health and Wellness:",
"neg": "Represent the document:"
} |
Reduce Asthma Triggers at Home | [
"Asthma is a respiratory condition which causes difficulty in breathing. Even though there is no cure for asthma, there are ways in which you can reduce asthma triggers at home."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
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Recognize an Asthma Attack in Children | [
"Asthma is the most common chronic childhood disease among school-aged children, affecting about 7 million kids in the US. [1] It's a condition in which inflammation causes airways to narrow, making it hard to breathe, and people with asthma suffer from periodic “attacks” of worsening symptoms."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title about Health and Wellness:",
"pos": "Represent the paragraph about Health and Wellness:",
"neg": "Represent the paragraph:"
} |
Cope With Tourette Syndrome | [
"Tourette syndrome, abbreviated as TS, is an inherited neurological disorder characterized by the presence of repetitive, stereotyped, and involuntary movements and vocalizations called tics. ["
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Recognize Asthma | [
"Asthma is a very common breathing disorder characterized by difficulty breathing, wheezing, and shortness of breath. [1] Any person can have or develop asthma throughout the course of their life."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question about Health:",
"pos": "Represent the argument about Health:",
"neg": "Represent the argument:"
} |
Prevent Asthma | [
"Asthma is a chronic inflammatory disease of the the lungs and airways that causes difficulty breathing as the airways narrow. Roughly 7,000,000 children are affected by asthma in the United States and it is the most common chronic respiratory disease among children of school age."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Make Your Bedroom Asthma Friendly | [
"In addition to taking steps to make your bedroom hypoallergenic , you can work to reduce the prevalence of specific asthma triggers, such as dust, dust mites, and mold."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Deal With Neurotic Twitching | [
"Neurotic twitching, also called tics, are involuntary, repetitive and jerky movements that are difficult or impossible to control. They typically involve the head, face, neck and/or limbs."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Sleep with Carpal Tunnel Syndrome | [
"Carpal tunnel syndrome is a condition in which the median nerve, which runs from the hand to the forearm, becomes compressed. This can cause a variety of unpleasant symptoms, including pain in the hand and wrist, numbness, tingling, and the inability to perform fine motor tasks."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Deal with Tourette Syndrome As an Adolescent | [
"Are you a teen with Tourette Syndrome? It may feel frustrating to deal with your condition, but there are opportunities to make it more manageable, and feel more confident in yourself."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Combat Tourette's Stigma | [
"Tourette’s Syndrome is a neurological disorder where a person has involuntary movements of the face, arms, legs, or trunk, called tics. Tics are usually frequent and repetitive."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the passage:",
"neg": "Represent the passage:"
} |
Minimize the Effects of Carpal Tunnel Syndrome | [
"Carpal tunnel syndrome can be a real pain for those who sit in front of the computer all day. Carpal tunnel is pressure on your median nerve. This nerve is located in your wrists along with tendons that go through a space in your hands called the carpal tunnel."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the argument:",
"neg": "Represent the argument:"
} |
Relieve Pain from Carpal Tunnel Syndrome | [
"Carpal tunnel syndrome (CTS) occurs when there is pressure against the median nerve in your wrist, resulting in numbness, tingling, and weakness in your hand."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Prevent Carpal Tunnel Syndrome | [
"Carpal tunnel syndrome is a condition caused by excessive pressure on the median nerve, the central nerve in the wrist. This condition can lead to numbness, muscle weakness, and constant pain."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Diagnose Carpal Tunnel Syndrome | [
"Carpal tunnel syndrome occurs when there is a pinch or pressure on the median nerve located between the palm of the hand and the forearm. This can cause inflammation, pain, numbness, tingling, and a feeling of pressure in the fingers, wrist, and arm."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Deal With Carpal Tunnel Syndrome | [
"Carpal tunnel syndrome (CTS) is caused by nerve compression and irritation within the wrist, which leads to pain, numbness, tingling and/or weakness in the wrist and hand."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the text:",
"neg": "Represent the text:"
} |
Release Carpal Tunnel Syndrome With Massage Therapy | [
"Carpal tunnel syndrome is caused by a compression of the median nerve at the wrist and is associated with numbness, tingling, pain or a dull ache in the fingers, hand or wrist."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Exercise after Carpal Tunnel Surgery | [
"After you have had carpal tunnel surgery, it is important to begin exercising your wrist. However, it is important to take things slow and ease back into using your wrist."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Quit Smoking Weed After Years | [
"Though marijuana is less addictive and physically endangering than many illegal substances, it can still very easily turn into a harmful habit, which is difficult to control and causes damage to everyday activities, social interactions and physical abilities."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Avoid Carpal Tunnel Syndrome | [
"The carpal tunnel is a passageway in the wrist through which nerves and tendons pass into the hand. Carpal Tunnel Syndrome, CTS, is a painful condition caused by a pinched nerve in the tunnel."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Entertain Smokers as a Non Smoker | [
"Hosting guests for a party or other occasion can bring many different challenges. One of them may be entertaining smokers, especially if you don’t smoke."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Visit Friends That Smoke when You Are a Non Smoker | [
"If you're a non-smoker who has trouble being around cigarette smoke, you may find it hard to bring the topic up when you're visiting someone. On the other hand, maybe you've recently quit smoking, and you want to make sure you stick to quitting."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Relieve a Pesky Night Time/Smoker's Cough | [
"You may have experienced a frustrating cough or painful sore throat before. If you know what it's like to lie awake and cough through 'til the early hours of the morning, it's easy to see why so many tired and desperate people trawl through articles on the internet looking for a home remedy that will help them stop coughing long enough to fall asleep."
] | [
" How to Sleep Better when You Have a Long Illness "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Minimize Lung Cancer Risk Without Medicine | [
"If you have quit smoking, or are thinking about quitting smoking, and are concerned about your lung health, there are natural ways that reduce your risk of developing lung cancer, including verified methods that are backed up by science, and some unverified methods that have not been scientifically proven to be effective, yet may help you."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the question:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Protect Your Kids from Secondhand Smoke | [
"Cigarette smoke contains around 4,000 chemicals, a number of which are known carcinogens, [1] and is related to a range of illnesses such as asthma, chronic obstructive pulmonary disease, cancer, and heart disease."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the paragraph:",
"neg": "Represent the paragraph:"
} |
Heal Painful Wounds and Charges from the Past | [
"In varying degrees, many people have some emotional wounding from childhood or at an early stage in adulthood. It might be an event, a person, or a memory that created a cluster of pain and beliefs surrounding that pain."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the post:",
"pos": "Represent the comment:",
"neg": "Represent the comment:"
} |
Get Over Resentment | [
"Carrying resentment is like drinking poison and expecting the other person to suffer: you only poison yourself. While you may feel completely justified in your feelings and the person may have truly hurt you deeply, resentment is best when let go."
] | [
" Here's Some Tactics For Clan Wars "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the post:",
"neg": "Represent the post:"
} |
Deal With Smokers when You Are a Non Smoker | [
"Those of us from largely non-smoking states like California, Utah, or Connecticut may have a difficult time when visiting other states or other countries where smoking is more prevalent."
] | [
" Ways To Stop Hemorrhoids From Destroying Your Quality of Life "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
Give Someone a Guilt Trip | [
"The act of guilt tripping another person, what could also be considered shaming them into changing their actions, can be accomplished a number of ways."
] | [
" How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the sentence:",
"neg": "Represent the sentence:"
} |
Get Over It | [
"It can be hard to get over hurtful events or situations, especially when we can’t help but dwell on the pain, frustration, or resentment that stems from them."
] | [
" Here's how to own in RTW Custom. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the document:",
"neg": "Represent the document about Gaming:"
} |
Get a Woman to Forgive You | [
"In all relationships with women – mom, sister, daughter, partner/spouse, friend, or colleague – conflict will occur at some point and asking for forgiveness will not be too far behind."
] | [
" How to Choose the Right Strip Club to work in...That is the Million dollar question. "
] | wikihow | {
"query": "Represent the title:",
"pos": "Represent the answer:",
"neg": "Represent the answer:"
} |
Get a Guy to Forgive You (for Girls) | [
"Apologizing can be hard, especially if you've done something you really regret. Nonetheless, if you're in a relationship with a guy, you can do some things to help him to forgive you."
] | [
" Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats) "
] | wikihow | {
"query": "Represent the query:",
"pos": "Represent the document:",
"neg": "Represent the document:"
} |
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