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Equipment: E-Z Curl Bar |
Level: Intermediate |
Rating: 9.1 |
Title: EZ-bar skullcrusher- |
Description: The EZ-bar skullcrusher is a popular exercise targeting the triceps muscles. Contrary to what the name implies, the bar should actually come down behind the head. It is usually performed for moderate to high reps as part of an upper-body or arms-focused workout. |
Type: Strength |
Body Part: Triceps |
Equipment: E-Z Curl Bar |
Level: Intermediate |
Rating: 8.7 |
Title: Lying Close-Grip Barbell Triceps Press To Chin |
Description: nan |
Type: Strength |
Body Part: Triceps |
Equipment: E-Z Curl Bar |
Level: Beginner |
Rating: 9.0 |
Title: EZ-Bar Skullcrusher - Gethin Variation |
Description: The EZ-bar skullcrusher is a popular exercise targeting the triceps muscles. The EZ-bar is used more often than a straight bar. As for the name, that’s worst-case scenario. The bar should actually come down behind the head. It is usually performed for moderate to high reps as part of an upper body or arms-... |
Type: Strength |
Body Part: Triceps |
Equipment: E-Z Curl Bar |
Level: Intermediate |
Rating: 9.5 |
Title: TBS Skullcrusher |
Description: The EZ-bar skullcrusher is a popular exercise targeting the triceps muscles. The EZ-bar is used more often than a straight bar. As for the name, that’s worst-case scenario. The bar should actually come down behind the head. It is usually performed for moderate to high reps as part of an upper body or arms-... |
Type: Strength |
Body Part: Triceps |
Equipment: E-Z Curl Bar |
Level: Intermediate |
Rating: 9.4 |
Title: 30 Arms EZ-Bar Skullcrusher |
Description: nan |
Type: Strength |
Body Part: Triceps |
Equipment: E-Z Curl Bar |
Level: Intermediate |
Rating: 9.5 |
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