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A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
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A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
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A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
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A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
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A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
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A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
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"description": "A person extends their left foot further towards their left."
},
{
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"description": "A person stretches their hand over their head towards the left."
},
{
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A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"description": "A person extends their right foot further towards their right."
},
{
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"end_time": 4.6,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 4.6,
"end_time": 5... | body_stretch_1_002__A051 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.6,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.6,
"end_time": 4.6,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 4.6,
"end_time": 5.7,... | body_stretch_1_002__A051_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.55,
"end_time": 4.45,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 4.45,
"end_time... | body_stretch_1_002__A052 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their left foot further towards their left."
},
{
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"end_time": 4.45,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 4.45,
"end_time": ... | body_stretch_1_002__A052_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"end_time": 1.25,
"description": "A person extends their right foot further towards their right."
},
{
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"end_time": 3.45,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.45,
"end_time... | body_stretch_1_002__A053 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"end_time": 1.25,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.25,
"end_time": 3.45,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 3.45,
"end_time": ... | body_stretch_1_002__A053_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.4,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.4,
"end_time": 3.55,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.55,
"end_time":... | body_stretch_1_002__A054 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.4,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.4,
"end_time": 3.55,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 3.55,
"end_time": 5,... | body_stretch_1_002__A054_M | body_stretch_1_001__A045_M |
The person widens their legs and stretches their right arm up towards their head before returning to a neutral position. | 4 | [
{
"start_time": 0,
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"description": "The person is standing still."
},
{
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"end_time": 1.9,
"description": "The person widens their legs one by one, leading from the right."
},
{
"start_time": 1.9,
"end_time": 3.9,
"description": "The perso... | body_stretch_1_002__A055 | body_stretch_1_002__A039 |
The person widens their legs and stretches their left arm up towards their head before returning to a neutral position. | 4 | [
{
"start_time": 0,
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"description": "The person is standing still."
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{
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"end_time": 1.9,
"description": "The person widens their legs one by one, leading from the left."
},
{
"start_time": 1.9,
"end_time": 3.9,
"description": "The person... | body_stretch_1_002__A055_M | body_stretch_1_002__A039_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"end_time": 1.55,
"description": "A person extends their right foot further towards their right."
},
{
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"end_time": 3.65,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.65,
"end_time... | body_stretch_1_002__A056 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.55,
"end_time": 3.65,
"description": "A person stretches their hand over their head towards the left."
},
{
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"end_time": ... | body_stretch_1_002__A056_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"description": "A person extends their right foot further towards their right."
},
{
"start_time": 2.6,
"end_time": 4.8,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 4.8,
"end_time": 6... | body_stretch_1_002__A058 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 2.6,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 2.6,
"end_time": 4.8,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 4.8,
"end_time": 6.25... | body_stretch_1_002__A058_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.45,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.45,
"end_time": 3.1,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.1,
"end_time":... | body_stretch_1_002__A059 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.45,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.45,
"end_time": 3.1,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 3.1,
"end_time": 4.... | body_stretch_1_002__A059_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"end_time": 1.8,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.8,
"end_time": 3.55,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.55,
"end_time":... | body_stretch_1_002__A060 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.8,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.8,
"end_time": 3.55,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 3.55,
"end_time": 4.... | body_stretch_1_002__A060_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.6,
"description": "A person extends their right foot further towards their right."
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{
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"end_time": 3.55,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.55,
"end_time":... | body_stretch_1_002__A061 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"end_time": 1.6,
"description": "A person extends their left foot further towards their left."
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{
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"end_time": 3.55,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 3.55,
"end_time": 4.... | body_stretch_1_002__A061_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"end_time": 1.55,
"description": "A person extends their right foot further towards their right."
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{
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"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.75,
"end_time... | body_stretch_1_002__A062 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their left foot further towards their left."
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{
"start_time": 1.55,
"end_time": 3.75,
"description": "A person stretches their hand over their head towards the left."
},
{
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"end_time": ... | body_stretch_1_002__A062_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"description": "A person extends their right foot further towards their right."
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{
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"end_time": 5.5,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 5.5,
"end_time": 6... | body_stretch_1_002__A064 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"end_time": 1.7,
"description": "A person extends their left foot further towards their left."
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{
"start_time": 1.7,
"end_time": 5.5,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 5.5,
"end_time": 6.95... | body_stretch_1_002__A064_M | body_stretch_1_001__A045_M |
A person stretches their right arm over their head and bends to the left while facing forward in a wide stance. | 2 | [
{
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"description": "A person stretches their right arm to the left over their head and bends to the left, facing forward."
},
{
"start_time": 6.8,
"end_time": 9.65,
"description": "A person stretching to the left using their right hand over their head retu... | body_stretch_1_002__A065 | body_stretch_1_001__A035 |
A person stretches their left arm over their head and bends to the right while facing forward in a wide stance. | 2 | [
{
"start_time": 0,
"end_time": 6.8,
"description": "A person stretches their left arm to the right over their head and bends to the right, facing forward."
},
{
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"end_time": 9.65,
"description": "A person stretching to the right using their left hand over their head ret... | body_stretch_1_002__A065_M | body_stretch_1_001__A035_M |
A person stretches their right arm over their head and bends to the left while facing forward in a wide stance. | 3 | [
{
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"description": "A person stretches their right arm to the left over their head and bends to the left, facing forward."
},
{
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"end_time": 6.4,
"description": "A person stretching to the left using their right hand over their head retur... | body_stretch_1_002__A066 | body_stretch_1_001__A035 |
A person stretches their left arm over their head and bends to the right while facing forward in a wide stance. | 3 | [
{
"start_time": 0,
"end_time": 4.5,
"description": "A person stretches their left arm to the right over their head and bends to the right, facing forward."
},
{
"start_time": 4.5,
"end_time": 6.4,
"description": "A person stretching to the right using their left hand over their head retu... | body_stretch_1_002__A066_M | body_stretch_1_001__A035_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
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"description": "A person extends their right foot further towards their right."
},
{
"start_time": 2.55,
"end_time": 8.7,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 8.7,
"end_time":... | body_stretch_1_002__A067 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 2.55,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 2.55,
"end_time": 8.7,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 8.7,
"end_time": 9.... | body_stretch_1_002__A067_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.95,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.95,
"end_time": 5.6,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 5.6,
"end_time":... | body_stretch_1_002__A068 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.95,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.95,
"end_time": 5.6,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 5.6,
"end_time": 6.... | body_stretch_1_002__A068_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.45,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.45,
"end_time": 4.25,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 4.25,
"end_time... | body_stretch_1_002__A097 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.45,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.45,
"end_time": 4.25,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 4.25,
"end_time": ... | body_stretch_1_002__A097_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.55,
"end_time": 4.55,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 4.55,
"end_time... | body_stretch_1_002__A098 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.55,
"end_time": 4.55,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 4.55,
"end_time": ... | body_stretch_1_002__A098_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.15,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.15,
"end_time": 3.55,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.55,
"end_time... | body_stretch_1_002__A099 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.15,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.15,
"end_time": 3.55,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 3.55,
"end_time": ... | body_stretch_1_002__A099_M | body_stretch_1_001__A045_M |
A person stretches their right arm over their head and bends to the left while facing forward in a wide stance. | 3 | [
{
"start_time": 0,
"end_time": 5.1,
"description": "A person stretches their right arm to the left over their head and bends to the left, facing forward."
},
{
"start_time": 5.1,
"end_time": 7.8,
"description": "A person stretching to the left using their right hand over their head retur... | body_stretch_1_002__A100 | body_stretch_1_001__A035 |
A person stretches their left arm over their head and bends to the right while facing forward in a wide stance. | 3 | [
{
"start_time": 0,
"end_time": 5.1,
"description": "A person stretches their left arm to the right over their head and bends to the right, facing forward."
},
{
"start_time": 5.1,
"end_time": 7.8,
"description": "A person stretching to the right using their left hand over their head retu... | body_stretch_1_002__A100_M | body_stretch_1_001__A035_M |
A person stretches their right arm over their head and bends to the left while facing forward in a wide stance. | 3 | [
{
"start_time": 0,
"end_time": 5.45,
"description": "A person stretches their right arm to the left over their head and bends to the left, facing forward."
},
{
"start_time": 5.45,
"end_time": 8.1,
"description": "A person stretching to the left using their right hand over their head ret... | body_stretch_1_002__A101 | body_stretch_1_001__A035 |
A person stretches their left arm over their head and bends to the right while facing forward in a wide stance. | 3 | [
{
"start_time": 0,
"end_time": 5.45,
"description": "A person stretches their left arm to the right over their head and bends to the right, facing forward."
},
{
"start_time": 5.45,
"end_time": 8.1,
"description": "A person stretching to the right using their left hand over their head re... | body_stretch_1_002__A101_M | body_stretch_1_001__A035_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.55,
"end_time": 3.8,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.8,
"end_time":... | body_stretch_1_002__A116 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.55,
"end_time": 3.8,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 3.8,
"end_time": 5.... | body_stretch_1_002__A116_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.55,
"end_time": 3.5,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 3.5,
"end_time":... | body_stretch_1_002__A118 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.55,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.55,
"end_time": 3.5,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 3.5,
"end_time": 4.... | body_stretch_1_002__A118_M | body_stretch_1_001__A045_M |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.15,
"description": "A person extends their right foot further towards their right."
},
{
"start_time": 1.15,
"end_time": 2.9,
"description": "A person stretches their hand over their head towards the right."
},
{
"start_time": 2.9,
"end_time":... | body_stretch_1_002__A119 | body_stretch_1_001__A045 |
A person stands up straight in an upright position after extending their leg and hand to their sides. | 4 | [
{
"start_time": 0,
"end_time": 1.15,
"description": "A person extends their left foot further towards their left."
},
{
"start_time": 1.15,
"end_time": 2.9,
"description": "A person stretches their hand over their head towards the left."
},
{
"start_time": 2.9,
"end_time": 4.... | body_stretch_1_002__A119_M | body_stretch_1_001__A045_M |
A person stretches their right arm over their head and bends to the left while facing forward in a wide stance. | 3 | [
{
"start_time": 0,
"end_time": 6.05,
"description": "A person stretches their right arm to the left over their head and bends to the left, facing forward."
},
{
"start_time": 6.05,
"end_time": 8.4,
"description": "A person stretching to the left using their right hand over their head ret... | body_stretch_1_003__A029 | body_stretch_1_001__A035 |
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