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These Bibimbap-Inspired Rice Bowls Pack 34 Grams of Protein Photo: Photographer: Fred Hardy, Food Stylist: Jennifer WendorfActive Time:30 minsTotal Time:30 minsServings:4 Nutrition Profile:Dairy-FreeHealthy PregnancyHigh-ProteinNut-FreeJump to Nutrition FactsIngredients2 tablespoons reduced-sodium soy sauce1 tablespoon... |
22 Easy Three-Step Soup Recipes You'll Want to Make This FallTrending Videos Photo: Antonis AchilleosAs the days turn cooler, there is nothing better than a comforting bowl of soup to warm you up. From sweet potato to butternut squash, these cozy soups are jam-packed with fall produce. Seasonal recipes like Pumpkin Bla... |
14 Cozy One-Pot Chicken Dinners to Make This FallTrending Videos Photo: Antonis AchilleosKeep the post-dinner load of dishes light when you make these comforting and cozy fall recipes. They can be made in just one pot for easy cleanup. Plus, each dinner is also packed with some of autumn's most delicious ingredients li... |
12 Heart-Healthy 20-Minute Dinners for Weight LossTrending Videos These flavorful dinner recipes help you stay on track with your goals while supporting your heart health. Each serving has no more than 575 calories and at least 6 grams of fiber to keep the meal refreshing but satisfying. Plus, these meals are made with... |
19 Three-Step Casseroles You'll Want to Make for DinnerTrending Videos Photo: Sara HaasCasseroles are already convenient meals, but these recipes make them even easier. In only three steps or less, you can have a meal packed with lean protein and lots of veggies on the dinner table with little to no stress. Meals like ... |
Use-All-the-Zucchini Creamy Rotisserie Chicken Pasta Bake Photo: Photographer: Fred Hardy, Food Stylist: Jennifer WendorfActive Time:25 minsTotal Time:45 minsServings:6 Nutrition Profile:Egg-FreeHigh-ProteinNut-FreeSesame-FreeSoy-FreeJump to Nutrition FactsIngredients12 ounces whole-wheat penne1 (8 ounce) package reduc... |
19 High-Protein Anti-Inflammatory Dinners That Are Ready in 30 Minutes or LessTrending Videos From stressing your digestive system to lowering your energy levels, the pesky symptoms of chronic inflammation can be difficult to deal with. Luckily, there are plenty of healthy foods out there like fruits, whole grains, leg... |
17 High-Fiber Vegetarian Slow-Cooker Dinners for FallTrending Videos Vegetables are the stars of these flavorful slow-cooker recipes. Packed with nutritious fall ingredients like cabbage, sweet potatoes and kale, each of these dishes has at least 6 grams of fiber per serving to help fill you up faster and keep you sati... |
If You're a Fan of the Soup, You'll Love This French Onion QuesadillaActive Time: 1 hr 5 minsTotal Time: 1 hr 5 minsServings:4 Nutrition Profile:Egg-FreeHigh-ProteinNut-FreeSesame-FreeSoy-FreeJump to Nutrition FactsIngredients2 tablespoons plus 2 teaspoons canola oil, divided2 medium yellow onions, thinly sliced (about... |
17 High-Protein Casseroles for Weight LossTrending Videos Photo: Rachel MarekWhether you're looking for something simple that feeds the whole family, a dinner that leaves plenty of leftovers or a tasty dish to keep you full for the rest of the night, these flavorful casserole recipes are here to do the job. Nutritious ... |
27 High-Fiber Vegetarian Dinners to Help Lower Blood SugarTrending Videos Photo: Will DickeyThese flavorful dinner recipes can help you stay full and satisfied for the rest of the night. Plant-based ingredients like dark leafy greens, root vegetables, legumes and whole grains give these dishes at least 6 grams of filli... |
20 Slow-Cooker Chicken Dinners You Can Prep in 30 Minutes or LessTrending Videos With these chicken recipes, 30 minutes or less of prep earlier in the day can earn you delicious depth of flavor at dinnertime. Whether you want a warm, veggie-packed soup or a spicy and zesty rice or noodle dish, these slow-cooker meals a... |
Spinach Salad with Quinoa, Chicken & Fresh Berries Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia BaylessActive Time:10 minsTotal Time:10 minsServings:2 Nutrition Profile:Egg-FreeGluten-FreeHigh-ProteinSesame-FreeSoy-FreeJump to Nutrition FactsIngredients3 cups fresh baby spinach o... |
Lemony Chicken & Kale Brown Rice Bowl Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia BaylessActive Time:15 minsTotal Time: 1 hr 15 minsServings:1 Nutrition Profile:Dairy-FreeEgg-FreeGluten-FreeHigh-ProteinNut-FreeSesame-FreeSoy-FreeJump to Nutrition FactsIngredients1 (4 ounce) bone... |
One-Pot Chicken with Farro Is Packed with 44 Grams of Protein Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia BaylessActive Time:20 minsTotal Time: 1 hrServings:6 Nutrition Profile:Dairy-FreeEgg-FreeHigh FiberHigh-ProteinNut-FreeSesame-FreeSoy-FreeJump to Nutrition FactsIngredients1... |
Sweet-and-Sour Chicken Bowls Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia BaylessActive Time:20 minsTotal Time: 3 hrs 20 minsServings:6 Nutrition Profile:Dairy-FreeEgg-FreeHigh-ProteinNut-FreeJump to Nutrition FactsIngredients2 ½ pound bone-in, skinless chicken thighs¼ cup cornst... |
These Quick Gochujang Pork & Rice Bowls Are on the Table in a Flash Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia BaylessActive Time:20 minsTotal Time:20 minsServings:4 Nutrition Profile:Dairy-FreeDiabetes AppropriateEgg-FreeHeart HealthyHigh-ProteinNut-FreeJump to Nutrition Facts... |
This 30-Minute Steak Taco Salad Contains 26 Grams of Protein Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia BaylessActive Time:25 minsTotal Time:30 minsServings:4 Nutrition Profile:Diabetes AppropriateEgg-FreeGluten-FreeHeart HealthyHigh-ProteinNut-FreeSesame-FreeSoy-FreeJump to Nu... |
These Grilled Vegetable & Black Bean Farro Bowls Are on the Table in 25 Minutes Photo: Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell RoysterActive Time:15 minsTotal Time:25 minsServings:4 Nutrition Profile:Egg-FreeHigh FiberHigh-ProteinNut-FreeSesame-FreeSoy-FreeVegetarianJump to Nutrition... |
Got Leftover Turkey? Make This Turkey Enchiladas Recipe Photo: Photographer: Robby Lozano, Food Stylist: Jennifer WendorfActive Time:10 minsTotal Time:40 minsServings:4 Nutrition Profile:Egg-FreeGluten-FreeHigh-ProteinNut-FreeSesame-FreeSoy-FreeJump to Nutrition Facts Nutrition Notes What Is in Red Enchilada Sauce... |
Chef Matthew Raiford's Lowcountry Boil Is Ready in 35 Minutes Photo: Paprika SouthernActive Time:35 minsTotal Time:35 minsServings:8 Nutrition Profile:Dairy-FreeEgg-FreeHigh-ProteinNut-FreeSoy-FreeJump to Nutrition FactsIngredients6 quarts cold water16 ounces beer2 tablespoons Old Bay seasoning1 ½ teaspoons crushed red... |
24 Easy Dinner Recipes Perfect for the Summer-to-Fall TransitionTrending Videos These delicious dinner recipes are perfect for September when late summer and early autumn ingredients overlap. Fruit like apples, blueberries and pears and vegetables like broccoli, cabbage and spinach create these bright and zesty dinners... |
26 Healthy Chicken Dinners in Four Steps or LessTrending Videos Photo: Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly RaibikisIt takes no more than four steps to make these delicious chicken recipes for dinner. From creamy casseroles to hearty soups, you're sure to find a meal here that'... |
16 Easy Dinners to Help Lower Blood Pressure and Blood SugarTrending Videos Try one of these diabetes-friendly meals that can also help lower your blood pressure, and you'll have dinner on the table in 30 minutes. Each of these delicious recipes helps support heart health, as they're packed with potassium and contain l... |
These Tilapia Fish Tacos Will Transport You to the Beach Photo: Photographer: Robby Lozano, Food Stylist: Jennifer WendorfActive Time:20 minsTotal Time:20 minsServings:4 Nutrition Profile:Diabetes AppropriateGluten-FreeHigh-ProteinNut-FreeSesame-FreeJump to Nutrition Facts Nutrition Notes Is Tilapia a Healthy Fish... |
18 Three-Step Anti-Inflammatory Dinner RecipesTrending Videos Anti-inflammatory foods like dark leafy greens, omega-3 rich fatty fish and whole grains are the highlight of these easy dinner recipes. In just three steps or less, you can have a flavorful meal on the table that can help your body fight against pesky sympt... |
Creamy Sausage & Cheese Tortellini Soup Photo: Photographer: Fred Hardy, Food Stylist: Ruth Blackburn, Prop Stylist: Shell RoysterActive Time:30 minsTotal Time:30 minsServings:6 Nutrition Profile:High-ProteinNut-FreeSesame-FreeSoy-FreeJump to Nutrition Facts Nutrition Notes Is Pork Sausage Nutritious? Pork is a n... |
Butternut Squash Pasta Photo: Photographer: Stacy K. Allen, Prop stylist: Julia Bayless, Food stylist: Ana KelleyActive Time:30 minsTotal Time:30 minsServings:4 Nutrition Profile:Egg-FreeHigh FiberNut-FreeSesame-FreeVegetarianJump to Nutrition Facts Nutrition Notes Is Butternut Squash Nutritious? Butternut squash... |
21 15-Minute High-Protein Dinner RecipesTrending Videos Making a delicious, high-protein meal doesn't have to take all night. You can enjoy these easy dinners in just 15 minutes or less, and each recipe will provide you with at least 15 grams of protein per serving from sources like seafood, chicken and whole grains. T... |
13 Veggie-Packed Pasta BakesTrending Videos Are you in search of a creamy, veggie-packed mac & cheese? How about a tangy and tomatoey pasta dish? Well, look no further than these delicious pasta bake recipes! They're packed with lots of flavorful vegetables like eggplant, spinach and zucchini to help you incorporate en... |
19 Comforting & Cozy 30-Minute Dinners for FallTrending Videos Enjoying a warm and comforting dinner that's perfect for fall has never been easier. Whether you prefer creamy pasta, hearty soup or seasonal salad, you'll find a cozy and delicious meal here that you can make in just 30 minutes or less. Recipes like our Ka... |
16 Easy Gut-Healthy Dinners to Help Lower Blood SugarTrending Videos Make these easy, diabetes-friendly dinners to support a healthy gut. Each recipe takes only 30 minutes or less to get on the table. Plus, you'll find this collection includes lots of prebiotic foods like garlic, legumes and leeks and fiber-packed ingr... |
Chicken, Feta & Cucumber Couscous Bowls Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia BaylessActive Time:20 minsTotal Time:40 minsServings:4 Nutrition Profile:Diabetes AppropriateEgg-FreeHigh-ProteinNut-FreeSesame-FreeSoy-FreeJump to Nutrition FactsIngredients1 tablespoon olive oi... |
18 Three-Step Sheet-Pan Dinner RecipesTrending Videos Photo: Jennifer CauseyThese sheet-pan dinners help you get an easy meal on the table. In three steps or less, you can make healthy recipes for pizza, fish tacos, chicken and more, and you'll only need to clean one pan when it's all done. Recipes like our Sheet-Pan S... |
Bang Bang Chicken Checks All the Boxes Photo: Photographer: Fred Hardy, Food Stylist: Ruth Blackburn, Prop Stylist: Shell RoysterActive Time:20 minsTotal Time:30 minsServings:4 Nutrition Profile:Dairy-FreeDiabetes AppropriateHigh-ProteinNut-FreeSesame-FreeJump to Nutrition FactsIngredients1 ¼ cups whole-wheat panko bre... |
21 30-Minute No-Cook Dinner RecipesTrending Videos Photo: Photographer: Morgan Hunt Glaze, Food Stylist: Julia Levy, Prop Stylist: Josh HoggleCombine delicious veggies, nutritious grains, legumes and lean proteins, and what do you get? These refreshing no-cook dinners! Not only can you make these easy recipes in just 3... |
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