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1. NI IBIHE BYIZA BY'IBIGORI BYA IBURIDE? 2. NI GUTE WAMENY A IBIGORI BYA IBURIDE? Ibyiza bya iburide ni ibi: Zihang anira izuba Zihang anira indw ara Zihang anira ubuk onje Zihang anira im vura nyinshi Zera vuba Amababi manini y 'icyatsi kibisi Zigir a imihek o minini kandi m yinshi Zigira in tete zisa Uruti rur erur ... | RAB_imfashanyigisho_ibigori.pdf |
1. Kwitabira amahugurwa atangwa n'umujyanama w'ubuhinzi 2. Gukurikiza ibyiciro byo gutera ibigori bya iburide ku buryo bwa kijyambere 3. Nk'umuhinzi wahawe iburide, shishikariza abandi bahinzi gusura umurima wayihinzemo 4. Gupima umusaruro wakuyemo 5. Gutanga ubuhamya bujyanye n'uko iburide yitwaye5. NI IBIKI BISABWA U... | RAB_imfashanyigisho_ibigori.pdf |
IMFASHANYIGISHO KU KARIMA K'IGIKONI Mutarama, 2012 | RAB_imfashanyigisho_karima_igikoni.pdf |
1. Intangiriro Buri muryango ushobora kugira umurima w'imboga,ari abafite ubutaka bunini cyangwa buto, ndetse n'abatagira ubutaka buha gije bashobora gukoresha ubundi buryo bakabona imboga zo kubatunga. Imboga ni igihingwa kidatwara umwanya munini akab a kandi ari igihingwa kibonekamo vitamin z'ubwoko bunyuranye n'imy... | RAB_imfashanyigisho_karima_igikoni.pdf |
Karot i: ni igihingwa gikunga haye kuri vitamin A ituma abana bakura neza kandi ikabarinda ubuhumyi. Dodo : ni igihingwa gikungahaye kuri vitamine A, vitamine K, vitamine B6, vitamine C bigatuma aban bakura neza kandi bigafasha mu igogora ry;ibiryo. Epinari : ni igihingwa gikungahaye muri feri(ubutare) ituma hata... | RAB_imfashanyigisho_karima_igikoni.pdf |
Kugira ngo itaka ritarenga uruziga, barishyigikiza ibintu birifata: ibiti, imitumb a, amatafari, amabuye... Gusiga ubwinjiriro aho umuhinzi ahagarara avomera cyangwa ashyira imyanda ivamo ifumbire mu mwobo usigara hagati y'ibiti; | RAB_imfashanyigisho_karima_igikoni.pdf |
Fig. 1: ishusho yerekana akarima k'igikoni gatangiye kubakwa | RAB_imfashanyigisho_karima_igikoni.pdf |
Fig. 2: ishusho y'akarima k'igikoni karangije kubakwa Ako karima k'igikoni kagomba guhingwamo hakurikijwe uburyo busanzwe bwo guhinga, kandi kakaba kagomba kurwanywaho indwara n'ibindi byonnyi, nk'uko bikorwa mu murima usanzwe. Mu kuvugurura ako karima hitabwa k u burumbuke bwako, nk'uko biba ku mirima yose isanzwe. B... | RAB_imfashanyigisho_karima_igikoni.pdf |
2. Iyo shusho ituma ako karima gashobora gufata amazi mu buryo bwose, bityo kakaba gashobora kumara igihe kinini ugereranyije n'akarima k'igikoni gasanzwe gakoreshwa. 3. Ako karima gakoze ku buryo umusaruro w'ibigahinzweho ushobora guhoraho igihe cyose,. 4. ako karima k'igikoni kamara umwaka gatanga umusaruro, nyuma y'... | RAB_imfashanyigisho_karima_igikoni.pdf |
/gid00019/gid00006/gid00017/gid00022/gid00003/gid00013/gid00010/gid00012/gid00002/gid00001/gid00026/gid00095/gid00022/gid00001/gid00019/gid00024/gid00002/gid00015/gid00005/gid00002/gid00001/gid00010/gid00012/gid00010/gid00008/gid00016/gid00001/gid00004/gid00026/gid00095/gid00010/gid00008/gid00010/gid00009/gid00022/gid0... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREPB 01 Amazina Telephone Akarere Umurenge Akagari Umudugudu IGITABO CY'UMUFASHAMYUMVIRE | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE02 03 Page | 2 IBIRIMO IMIRIRE Y'INGURUBE ZA KIJYAMBERE........................................................................... 4 IRIBURIRO................................................................................. | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE02 03 Page | 2 IBIRIMO IMIRIRE Y'INGURUBE ZA KIJYAMBERE........................................................................... 4 IRIBURIRO................................................................................. | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE04 05 Page | 4 IMIRIRE Y'INGURUBE ZA KIJYAMBERE Mwari muzi ko... IRIBURIRO Imirire y'amatungo iri mu bintu bifata amafaranga menshi (hejuru ya 65%) kubyo umworozi akoresha muri farm. Imirire y'amatungo ni kimwe mu bituma... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE04 05 Page | 4 IMIRIRE Y'INGURUBE ZA KIJYAMBERE Mwari muzi ko... IRIBURIRO Imirire y'amatungo iri mu bintu bifata amafaranga menshi (hejuru ya 65%) kubyo umworozi akoresha muri farm. Imirire y'amatungo ni kimwe mu bituma... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE06 07 Page | 6 nkeya mu mubiri) ndetse n'ivu ry'igiti. Ingurube ishobora guhabwa na none ibiryo abantu bashigaje ariko bigom a kuba ari bishyashya. Iyo bitizewe neza, umworozi ashobora kongera kubiteka. Fruits cyangwa Ib... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE06 07 Page | 6 nkeya mu mubiri) ndetse n'ivu ry'igiti. Ingurube ishobora guhabwa na none ibiryo abantu bashigaje ariko bigom a kuba ari bishyashya. Iyo bitizewe neza, umworozi ashobora kongera kubiteka. Fruits cyangwa Ib... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE08 09 Page | 8 Muri rusange, umworozi agomba: Kugaburira ingurube ingano nya yo y'ibiryo akurikije catégorie irimo n'ibiro ifite; Kumenya no k ubahiriza ingano ya protéines ziri mu biryo agiye gukoresha ; Kubahiriza inga... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE08 09 Page | 8 Muri rusange, umworozi agomba: Kugaburira ingurube ingano nya yo y'ibiryo akurikije catégorie irimo n'ibiro ifite; Kumenya no k ubahiriza ingano ya protéines ziri mu biryo agiye gukoresha ; Kubahiriza inga... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE10 11 Page | 10 Aflalfa cyangwa andi moko y'ubwatsi akoreshwa neza mu gihe yumye kuko haba harimo uburozi butuma imikoreshereze y'ibiryo munda itagenda neza. Umworozi akata ubwatsi, akabwumisha kuri s hitingi, bwamara ku... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE10 11 Page | 10 Aflalfa cyangwa andi moko y'ubwatsi akoreshwa neza mu gihe yumye kuko haba harimo uburozi butuma imikoreshereze y'ibiryo munda itagenda neza. Umworozi akata ubwatsi, akabwumisha kuri s hitingi, bwamara ku... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE12 13 Page | 12 Table 5: Urugero rw'imvan ge y'ibiryo umworozi yakora bitewe n'ibiro ingurube zifite Ingredients Ingurube ifite Ingurube ifite Ingurube irengej e 60 kg 15-30 kg 30-60 kg Soya 25 20 15 Buranda y'ibigori 30... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE12 13 Page | 12 Table 5: Urugero rw'imvan ge y'ibiryo umworozi yakora bitewe n'ibiro ingurube zifite Ingredients Ingurube ifite Ingurube ifite Ingurube irengej e 60 kg 15-30 kg 30-60 kg Soya 25 20 15 Buranda y'ibigori 30... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE14 15 Page | 14 Umunsi wa munani: komezana n'ibiryo bishyashya. Kugaburira ikibwana cy'im pfubyi Mu minsi ibiri ya mbere, ikibwana kigomba kugabu rirwa amata inshuro eshanu (5 ) ku munsi. Ku munsi wa gatatu (3) nuwa kane... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE14 15 Page | 14 Umunsi wa munani: komezana n'ibiryo bishyashya. Kugaburira ikibwana cy'im pfubyi Mu minsi ibiri ya mbere, ikibwana kigomba kugabu rirwa amata inshuro eshanu (5 ) ku munsi. Ku munsi wa gatatu (3) nuwa kane... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE16 17 Page | 16 Icyitonderwa: Iyo ugiye kugaburira ingurube zigenewe ibiryo bya kumanywa, izindi zose uziha amazi kugira ngo bitazitera ihungabana ko zitariye. Ku bavangira mu kintu ibiryo n'amazi mbere yo kugabura, ni b... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE16 17 Page | 16 Icyitonderwa: Iyo ugiye kugaburira ingurube zigenewe ibiryo bya kumanywa, izindi zose uziha amazi kugira ngo bitazitera ihungabana ko zitariye. Ku bavangira mu kintu ibiryo n'amazi mbere yo kugabura, ni b... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE18 19 Page | 18 Tbale 8. Ikigero cy'intungamubiri ingurube ikenera mu kiro kimwe cy'ibiryo kumunsi Ibibwana Ingurube Kuva ikivuka kugeza igihe cyo gucuka (1er age) Nyuma yo gucuka: (2e age) Inyagazi/isekurume ntoya (croi... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE18 19 Page | 19 Table 9. Ikigero cy'intungamubiri ingurube ikenera mu kiro kimwe cy'ibiryo kumunsi (ingurube z 'icyororo ) Ingurube ihaka/Isekurume nkuru Ingurube yonsa Imbaraga (Kcal ED/Kg) 3000 3000 Poroteyine-MAT (%) ... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE20 21 Page | 20 Table 3. Ikigero ntarengwa cy'ibiryo bikoreshwa (ingredients) mu kuvanga ibiryo by'ingurube Uburozi Forme y'ibiryo Ibibwana Ingurube nkuru Ibiryo 1er age 2 e age izibyibushwa imbyeyi Ingano 40--- Igiheri ... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE20 21 Page | 21 Table. Ingero z'intungamubiri ziri muri ingredients zitandukanye Ingredients M. S MG MAT Lys M+C CB Ble (ingano) 868 15 105 3. 1 4. 2 22 Mais (ibigori 864 37 81 2. 4 3. 7 22 Sorgho (amasaka) 865 29 94 2. ... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE22 23 Page | 22 IBIRYO BYO KWIRINDA Mugihe cyose umworozi yikoreye ibiryo byo Kugaburira ingurube, hari ibiryo yakagombye kwirinda guha amatungo ye bitewe nuko biba bidafite ubuziranenge cyangwa bifitemo uburozi (toxine)... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE22 23 Page | 22 IBIRYO BYO KWIRINDA Mugihe cyose umworozi yikoreye ibiryo byo Kugaburira ingurube, hari ibiryo yakagombye kwirinda guha amatungo ye bitewe nuko biba bidafite ubuziranenge cyangwa bifitemo uburozi (toxine)... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE24 25 Page | 24 Ifoto 1. Ibimenyetso bya poroteyine nkeya Ku ngurube zonsa, amagurubegurube aragabanuka hakiyongeraho no kugabanuka cyane kw'ibiro kandi iyo ngurube ishobora kutongera kwima cyangwa ikima bitinze. Bityo, ... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE24 25 Page | 24 Ifoto 1. Ibimenyetso bya poroteyine nkeya Ku ngurube zonsa, amagurubegurube aragabanuka hakiyongeraho no kugabanuka cyane kw'ibiro kandi iyo ngurube ishobora kutongera kwima cyangwa ikima bitinze. Bityo, ... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE26 27 Page | 26 Ingurube zimbyeyi zifite amagurubegurube menshi ndetse n'utwana twinshi nizo zibasirwa cyane na pararizi y'igice cya nyuma mugihe zenda gucutsa cyangwa nyuma yo gucutsa mugi he ibiryo byazo bidafite calci... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE26 27 Page | 26 Ingurube zimbyeyi zifite amagurubegurube menshi ndetse n'utwana twinshi nizo zibasirwa cyane na pararizi y'igice cya nyuma mugihe zenda gucutsa cyangwa nyuma yo gucutsa mugi he ibiryo byazo bidafite calci... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE28 29 IMYUBAKIRE Y'IKIRARO CY'INGURUBEIGICE CYA KABIRI | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE28 29 Page | 29 IMYUBAKIRE Y'IKIRARO CY'INGURUBE Ni iyihe mpamvu tugomba kubakira ingurube? Impamvu z'ikirere : Imihindagurikire itunguranye y'ikirere igira ingaruka ku ngurube ; Izuba ryinsh i: izuba ryinshi rishob ora ... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE30 31 Page | 30 Icyitonderwa: ntugomba kure ka amaganga n'amazi yogeshej we mu biraro atembera mu mavomo, mu masoko cyamgwa mu mugezi. Ni byiza kwizera ko ubworozi bwawe butazatera ikibazo abaturanyi. Mbere y'uko utangir... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE30 31 Page | 30 Icyitonderwa: ntugomba kure ka amaganga n'amazi yogeshej we mu biraro atembera mu mavomo, mu masoko cyamgwa mu mugezi. Ni byiza kwizera ko ubworozi bwawe butazatera ikibazo abaturanyi. Mbere y'uko utangir... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE32 33 Page | 32 Ifoto: ikiraro cy'ingurube cyubakishije amat afari n'icyubakishijwe imbaho Birabujijwe gushyira ingurube zitari mu kiciro kimwe cy'amavuko mu kir aro kimwe. Amatungo adafite imbaraga n'a ri mato inkuru zi... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE32 33 Page | 32 Ifoto: ikiraro cy'ingurube cyubakishije amat afari n'icyubakishijwe imbaho Birabujijwe gushyira ingurube zitari mu kiciro kimwe cy'amavuko mu kir aro kimwe. Amatungo adafite imbaraga n'a ri mato inkuru zi... | RAB_imfashanyigisho_mirire_ingurube.pdf |
IMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBEREIMFASHANYIGISHO KU MIRIRE Y'INGURUBE ZA KIJYAMBERE34 PB | RAB_imfashanyigisho_mirire_ingurube.pdf |
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1 Imfashanyigisho ku mirire myiza hakoreshejwe ibiryo bikungahaye ku ntungamubiri Marguerite Niyibituronsa, Lea Ndilu, Gerardine Nyirahanganyamunsi, Jean Bosco Shingiro, Illuminée Kamaraba Ishami ry'ubushakashatsi ku biryo n'imirire Mutarama 2020 | RAB_imfashanyigisho_mirire_myiza.pdf |
2 Imbonerahamwe 1. Iriburiro ..................................................................................................................... 4 1. 1 Imirire Mibi ................................................................................................................................... 4 Imirire mibi ......... | RAB_imfashanyigisho_mirire_myiza.pdf |
3 Uko bategura inombe y'ibijumba bya oranje ...................................................................................... 15 Amandazi yo mu b ijumba bya oranje ..................................................................................................... 15 2. 6 Imyumbati y'umuhondo ....................... | RAB_imfashanyigisho_mirire_myiza.pdf |
4 1. Iriburiro 1. 1 Imirire Mibi Tugendeye ku kigo gishinzwe ubuzima ku isi (WHO), imirire mibi ni ukubura cyangwa kugira intungamubi nyinshi mu byo umuntu afata byubaka umubiri nibyongera imbaraga. Hari ubwoko 2 bw'imirire mibi : Imirire mibi Igwingira : ingano yawe iba ari ntoya ugereranije n'imyaka Kunanuka bikabije... | RAB_imfashanyigisho_mirire_myiza.pdf |
5 1. 3 Intungamubiri umuntu agomba gufata ku munsi (RDI) Bisobanuye ikigero cy'intungamubiri umuntu agomba gufata twagereranya nk'ibyo umubiri w'umuntu muzima ukeneye. Urugero rw'intungamubiri umuntu agomba gufata : 2. Ibimera bikungahaye ku ntungamubiri Ibiryo bikungahaye ku ntungamubiri ni ibigizwe n'ibir ibwa bifite... | RAB_imfashanyigisho_mirire_myiza.pdf |
6 Uko batunganya Soya n'uko ikoreshwa Soya ishobora gutunganywa mu buryo bw inshi harimo gukora amata ya Soya, Tofu n'ifu yo gukora is osi ukaba wayivanga n'ibindi bir yo. Kunywa amata ya Soya birakunzwe cyane mu bantu nk'icyo kunywa gifite intungamubiri nyinshi kandi kitaciye mu ruganda. Gutegura am ata ya Soya Ibyo u... | RAB_imfashanyigisho_mirire_myiza.pdf |
7 Ifu ya s oya Ifu ya soya ikorwa muri s oya ikaranze ku buryo iba ari ifu inoze neza. Kuyikaranga bikuraho ububisi n'ibindi bizitira intungamubiri, yikarange ku muriro uringaniye mu gihe cy'iminota 10. Ifu ishobora kuvangwa n'imboga cg igak orwamo isosi. Ushobora gukora isosi ufashe ikimamiyo cy'ifu ukakivanga n'ibima... | RAB_imfashanyigisho_mirire_myiza.pdf |
8 ml 100 z'amazi Uko bikorwa 1. Canira amavuta. 2. Vanga ifu ya soya n'ama zi ubundi ushyire mu mavuta wacaniriye. 3. Vanga kugeza bibaye nk'igikoma. 4. Ongeramo bya bijumba by a oranje mu ri cya gikoma. 5. Bireke bibire kugeza ibijumba byoroshye. 6. Cucuma ibijumba by a oranje kugeza byivanze neza n 'igikoma. 7. Birek... | RAB_imfashanyigisho_mirire_myiza.pdf |
9 gutogosa soya Uko bikorwa 1. Usukura soya ukuraho umwanda na soya zangiritse. 2. Tumbika soya muri bya bikombe 4 by'amazi mu gihe cy'amasaha 24. 3. Togosa soya muri litiro 3 z'amazi ubireke b ishye neza. 4. Ku ruhande tegura ibitunguru, imiteja, inyanya, puwavuro, tungurusumu na karoti ukatakate duto. 5. Soya ihiye s... | RAB_imfashanyigisho_mirire_myiza.pdf |
10 Intungamubiri Akamaro Aho tubisanga Imyunyu ngugu (Ubutare, Kalisiyumu, manyeziyumu, fosifore, n'ibindi ) Ubutare : bwongera amaraso, butwara umwuka mu maraso, bwongera ubudahangarwa bw'umubiri, burema uturemangingo tw'umwana ku mugore utwite Kalisiyumu : Ikomeza amagufa, ituma imitsi ikora neza, ituma utava amaraso... | RAB_imfashanyigisho_mirire_myiza.pdf |
11 2. 3 Ibishyimbo Akamaro k'intungamubiri dusanga mu bishyimbo Ibishyim bo bikor eshwa nk'ibiryo by'ibanze mu ndyo yuzuye Mu murongo w'ibihing wa bifite intungamubiri nyinshi, Ibishyimbo bikungahaye ku butare byatangiye guhingwa mu Rwanda. Ibishyimbo bikungahaye ku butare byongerera ingano y'ubutare ku babirya. Intung... | RAB_imfashanyigisho_mirire_myiza.pdf |
12 Litiro 4 z'amazi Igitunguru 1 Akayiko 1 k'amavuta Utuyiko 5 tw'umunyu wa i yode (g 28) Uko bitegurwa (Ubiteka iminota 20 ) 1. Teka ibishyimbo kugeza bihiye. 2. Byose bivange n' imiteja 3. ku ruhande t egura ibitun guru ukatakate duto 4. shyushya amavuta mu isafuriya (ipanu) hanyuma wongeremo ibitunguru, biri ku muri... | RAB_imfashanyigisho_mirire_myiza.pdf |
13 amazi Uko bikorwa 1. Shyira ibishyimbo byumye bikungahaye ku butare mu gasorori ubijonjore ukuremo u mwanda wose 2. Ronga ibishyimbo n'amazi akonje 3. Tum bika/ inika ibishyimb o mu mazi akonje ku mugoroba ubanziriza umunsi uzabitekaho (ibi bigabanya igihe cyo kubiteka bigatuma bishya vuba). 4. Tonora ibishyimbo ush... | RAB_imfashanyigisho_mirire_myiza.pdf |
14 ku bushyuhe buri hagati ya degere 140 na 180, bituma b inywa amavuta bigahita biga banya imyunyu ngungu na vitamin C ibigize. Muri rusange, kubyot sa bituma bitakaza vitamin e C ku kigero cyo hejuru kurusha kubitogosa, bitewe n'ubushyuhe bwinshi bwo mu ifuru, ariko izindi vitamin n'imyunyu ngugu bitakara ni bike mu ... | RAB_imfashanyigisho_mirire_myiza.pdf |
15 Ibirayi, Ibibiringanya n'ibisusa Ibyo uvanga (Bitegurire abantu 2) Ibirayi 6 bihase Ikibiringanya 1 Ibisusa 4 (31g) Ibikombe 2 by'amazi (453g) Utuyiko 2 tw'umunyu wa iyod e Uko bitegurwa (Ubiteka iminota 45 ) 1. Hata ibirayi ubironge neza 2. Oza ibisusa u bikate neza, duto duto. 3. Shyira mo ibikombe 2 by'amazi mu i... | RAB_imfashanyigisho_mirire_myiza.pdf |
16 1. Shyira ml 300 z'amazi macye y'akazuyazi mu kabase gato (1) 2. Muri ako ka base (1) ongeramo umusemburo, isukari, umun yu, amavuta, isukari ya vanila, udushishwa tw'indimu ubivange neza 3. Ifarini n'inombe y'ibijumba wa pimye bishyire mu kandi ka base (2), ongeramo capamandazi uvange neza 4. Fata aka base (2) ugas... | RAB_imfashanyigisho_mirire_myiza.pdf |
17 Gutegura isombe Ibyo uvanga (Bitegure ku bantu 10) Ibibabi by'imyumbati bibisi k andi byoroshye Ibitunguru bitukura Ikibiringanya cyo kuriryoshya Puwalo sereli Puwavuro yo kuriryoshya Amam esa ml 150 Tungurusumu Amazi litiro 1 Umunyu wa iyod e wo kongera uburyohe Ubunyobwa Uko bikorwa 1. Hitamo ibibabi bikiri bito k... | RAB_imfashanyigisho_mirire_myiza.pdf |
18 ubishyire mu myumbati i seye 2. Bivange neza. 3. Shyiramo umunyu kugirango biryohe. 4. Shyira mu mavuta ukoresheje ak ayiko gato. 5. Bishyire mu mavuta kugeza bigize ibara rijya kuba umuhondo Amandazi yo mu myumbati (Akorwa mu myumbati y'imiribwa mibisi ) Ibyo uvanga (Bitegure ku bantu 45) Imyumbati iseye kg 2 (ibik... | RAB_imfashanyigisho_mirire_myiza.pdf |
19 3. Umwanzur o Amahugurwa atangwa na poro garamu yo guteza imbere imirire myiza ku bufatanye n 'andi ma porogaramu ateza imbere ibihingwa bikungahaye ku ntungamubiri: Ibishyimbo, Soya, Ibirayi, Imyumbati, Imboga n'imbuto mu rwego rwo gush ishikariza abaturage gufata ind yo yuzuye intungamubiri no guteza imbere imirir... | RAB_imfashanyigisho_mirire_myiza.pdf |
i IMFASHANYIGISHO K U MAHUGURWA K'UBURINGANIRE N'UBWUZUZANYE BW'ABAGABO NABAGORE. YATEGU WE NA HAGURUKA NGO IBITEWEMO INGUNGA NA TROCAIRE-RWA NDA @Haguruka NGO. Ugushyingo -2018 Ishakiro | RAB_imfashanyigisho_uburinganire.pdf |
ii Iriburiro ry'amahugurwa ....................................................................................................................... v Itangiriro ry'amahugurwa .................................................................................................................... vi Incamake y'imfashanyigisho... | RAB_imfashanyigisho_uburinganire.pdf |
iii Akugarizo 6: Inshingano n'amahame yuburinganire ku bagore no kubagabo ..................................... 28 Akugarizo 6: Uko uburinganire bure mwa ku rwego rwa sosiyeti ...................................................... 29 IGICE CYA GATATU ........................................................................ | RAB_imfashanyigisho_uburinganire.pdf |
iv Umukoro wa 3: Uruhare rw'imyumvire y'uko abagabo n'abagore bagomba kwitwara mu mibanire yabo ..................................................................................................................................................... 57 Umukoro wa 4: Agasanduku kuburinganire kubagabo n'abagore ................ | RAB_imfashanyigisho_uburinganire.pdf |
v Iriburiro ry'amahugurwa Iyi mfashanyigisho igenewe gukoreshwa nabafashamyumvire cyane cyane ku bafite uburambe n'ubumenyi buhagije mu kwigisha bakoresheje uburyo buha ijambo abahugurwa mubiganiro binyuranye. Iyi mfashanyigisho ishobora gukoresh wa kandi n'abadafite uburambe bizaborohera kubera ko iyi mfashanyigisho i... | RAB_imfashanyigisho_uburinganire.pdf |
vi Itangiriro ry'amahugurwa Iyi nfashanyigisho yateguwe na HAGURUKA mu mushinga witwa "Holding duty bearers to account for the implementation of the GBV policy” m'uturere Gakenke, Rulindo, Nyanza. Nyamagabe, na Nyaruguru. Iyi nfashanyigisho yis we infashanyigisho ya mahugurwa k'uburinganire n'ubwuzuzanye hagati yabagab... | RAB_imfashanyigisho_uburinganire.pdf |
vii Incamake y'imfashanyigisho nuko ikoreshwa Mbere yo gutangira amahugurwa, ni byiza ko umufashamyumvire asoma amahugurwa yose aribukurikirane ngo basobanukirwe ibirimumahurwa n'uburyo a teguye. Iyi y'imfashanyigisho igizwe nibice bitandu igabanyijemo mumikoro hamwe nimyotozo bitewe nimikoro irimo, buri mukoro u rimo ... | RAB_imfashanyigisho_uburinganire.pdf |
1 IGICE CYA MBERE. Intangiriro k'umfashanyigisho y'a mahugurwa Ikigamijwe ku mahugurwa Igice cya mbere cy'infashanyigisho k'amahugurwa, kirareba intangiriro, intego z'amahugurwa, ikigamijwe, ibyifuzwa kumenywa ku mahugurwa n'uburyo amahugurwa azatangwamo. Muri iki gice kandi harimo kumenyana kw'abitabiriye amahugurwa b... | RAB_imfashanyigisho_uburinganire.pdf |
2 1. Buri muntu witabiriye amahugurwa asabwa kwivuga mu buryo bukurikira: Gushaka izina ry'ikintu akunda gifite inyuguti itang ira isa n'itangira izina rye ry'idini, agakurikizaho izina rye ry'idini, izina ryaho aturutse n'icyo akora. 2. Umuyoborabiganiro azatangira atanga urugero, Icunga-Imakurata, Akarere ka Kamonyi,... | RAB_imfashanyigisho_uburinganire.pdf |
3 Ikitonderwa ku muyoborabiganiro : Nta kamaro ko kubaz a nyuma y'uyu mwitozo. Icy'ingenzi ni ugutuma haza umwuka mwiza utuma buri wese yisanga hakaba ubucuti. Gukoresha umubiri bituma abakurikiye amahugurwa baruhuka kandi bigatuma bisanzurana hagati yabo. Ukoresha amahugurwa agomba kwibutsa abakurikiye amahug urwa ko ... | RAB_imfashanyigisho_uburinganire.pdf |
4 1. Amahugurwa kw'ihame ry'uburinganire agamije kongera ubumenyi ku bafatanyabikorwa batandukanye ba kora, byaba mungo, mu kazi gatandukanye, mu bijyanye no gushyiraho politiki, igenamigambi n'ishyirwa mu bikorwa rya gahunda zitandukanye. 2. Afasha kandi abatabiriye amahugurwa, gusobanukirwa ingaruka zitandukaniro hag... | RAB_imfashanyigisho_uburinganire.pdf |
5 1. Gabanya abahugurwa mu matsinda ya babiri babiri 2. Tanga udukarita duto ku bahugurwa 3. Andika ibibazo bikurikira ku rupapuro runini maze usabe uhugurwa ku bibaza mugenzi we bari kumwe mu itsinda: a) Ni ubuhe bumenyi ufite kw'ihame ry'uburinganire ? b) Ni iki utekereza ko uzam enyera muri aya mahugurwa ? 4. Nyuma ... | RAB_imfashanyigisho_uburinganire.pdf |
6 nibo babazanya hagati yabo. Mu gihe abahugurwa barenze 20, ni byiza ku bamenyeshako buri muntu agomba gukoresha umunota umwe akavuga iby'ingenzi. Umukoro wa 4: Gushyiraho amategeko n'imyitwarire ngenderwaho mu mahugurwa: Igihe: Iminota 30 Ibikoresho: Urupapuro runini, akomekesho, ikaramu nini Uko bikorwa: Babifa shij... | RAB_imfashanyigisho_uburinganire.pdf |
7 1. Saba abahugurwa guhagarara ku ruziga maze ubamenyesheko ikigamijwe mu mwitozo ari ugukorera hamwe lisiti y'amategeko n'imyitwarire hagati y'abahugurwa kugirango amahugurwa arusheho gutang a umusaruro, mu bw'ubahane bwa buri wese aho umuntu yisanzura mu gutanga ibitekerezo uko abyumva cyangwa abibona 2. Saba amatsi... | RAB_imfashanyigisho_uburinganire.pdf |
8 Ni byiza kwibanda kuri ibi bikurikira: Ku musozo w'iki gice, turaganira kuri gahunda y'amahugurwa n'abahugurwa maze tubahe kopi ya gahunda. 1. Uabe abitabiriye amahugurwa kuyisom a no kuyitangaho ibitekerezo no gusobanuza aho batasobanukiwe. 2. Tanga amakuru asobanura neza igihe cyo gutangira, isaha yo gufata ifungur... | RAB_imfashanyigisho_uburinganire.pdf |
9 IGICE CYA KABIRI Sobanukirwa nihame ryuburinganire Ikigamijwe ku mahugurwa Muri iki gice cy'amasomo y'amahugurwa, tuzarebera hamwe ib isobanuro bitandukanye bya ihame ryuburinganire n'amagambo akoreshwa. Tuzasubiramo kandi ibisobanuro bigyanye nihame ryuburinganire ( jenda ), itandukaniro hagati y'ihame ryuburinganir... | RAB_imfashanyigisho_uburinganire.pdf |
10 Uko bikorwa: Hari amagambo akunda gukoreshwa kwihame ryuburingan ire(jenda ) ariko rimwe narimwe hari igihe akoreshwa mu buryo butaribwo cyangwa agatera urujijo. Uyu mwitozo ugamije kongera ubumenyi kuri aya magambo ndetse no kumenya uko akoreshwa mu buryo bukwiye. Akugarizo 1 : Umukino wo guhuza n'okuganira kuri ma... | RAB_imfashanyigisho_uburinganire.pdf |
11 6. _____Kwita kwihame ryuburinganire ( jenda) F Imbyitwarire idahwitse iterwa n'igitsina umuntu afite 7. _____Ishusho ihame ryuburinganire (jenda) buhabwa G Gukora imirimo yo mu rugo no hafi y'urugo bidatanga amafaranga 8. _____Ibikorwa ngiri ro ihame ryuburinganire ( jenda) ikeneye H Abahungu/abagabo, abakobwa n'ab... | RAB_imfashanyigisho_uburinganire.pdf |
12 Ikitonderwa ku mu fashamyunvire : Uyu mukoro muriyimfashanyigisho ugenewe abashamyumvire kugirango nabo babe basobanukiwe namwe mumagambo akoreshwa mwihame ryuburinganire. Uyu mukoro nabwo egenewe abaturage baje mumahugurwa. Abashamyumvire bagomba gutanga andi magambo akunda gukoreshwa mumahame yuburinganire atavuzw... | RAB_imfashanyigisho_uburinganire.pdf |
13 Igitsina (Sex): Bisobanuye itandukaniro rishingiye ku miterere y' imyanya myibarukiro hagati y'abagore n'abagabo, nk'uko abagore batwita bakabyara bakanonsa, naho abagabo bagatera inda. Inshingano z'igitsin da n'izimwe ku isi hose. Uburing anire : (Gender equality) Isobanura ko ar'intego abakobwa/abagore n'abahungu/... | RAB_imfashanyigisho_uburinganire.pdf |
14 Guha ubushobozi (Empowerment): Iri ku bantu abakobwa/abagore n'a bahungu/abagabo- bafata ubuzima bwabo mu ntoke zabo: kwishyiriraho gahunda y'ibikorwa, kunguka ubushobozi, kumenya kwigira no kwigirira icyizere, gukemura ibibazo no kwiga kwirwanaho. Nta muntu ugirira undi kwiyubakamo ubushobozi : umuntu ku giti ke ni... | RAB_imfashanyigisho_uburinganire.pdf |
15 Kwinjiza uburinganire muri za gahunda (Gender mainstreaming): Ni uburyo bwo kumenya no kumva ko abagore n'abagabo bafite uburenganzira bungana mu kugira uruhare ku mutungo no kuwucunga, mu kugerwaho n'inyungu z'iterambere, mu gufata ibyemez o kandi mu byiciro byose by'iterambere, mu mishinga, muri za gahunda za leta... | RAB_imfashanyigisho_uburinganire.pdf |
16 Kumenyekanisha uburinganire (gender-aware): Imyumvire yuko hari itandukanirizo hagati y'abagore n'abagabo yubakiye ku mibereho, ikanagira n'ing aruka mu bijyanye no kugira uburenganzira ku mutungo no kuwucunga. Iyi myumvire niyo yitabwaho igihe cy' isesengura ry' ihame ry'uburinganire mu mishinga, muri za gahunda na... | RAB_imfashanyigisho_uburinganire.pdf |
17 Bwira itsinda ryose igitekerezo gikurikira wongere ugisubiremo: “Ntwari na se barimo batembera mu modoka yabo, mu gihe imodoka icitse feri bahita bakora impanuka. Ntwari arakomereka bikomeye ariko se we ahita yitaba Imana. Abatabazi bahita bajyana Ntwari ku bitaro aho itsinda ry'abaganga babaga ryahise rihamagarwa. ... | RAB_imfashanyigisho_uburinganire.pdf |
18 ry'abaganga bababaga yabonaga Ntwari yahise avuga ngo sinshobora kubaga uyu mwana kuko ni umuhungu wanjye ”. Ibibazo byifashishwa mu kungurana ibitekerezo: Ninde wari u kuriye itsinda ry'abaganga ? 1. Baza abahugurwa gufora igisubizo 2. Akira ibisubizo byinshi bishoboka ariko ntiwerekane niba hari utanze igisubizo c... | RAB_imfashanyigisho_uburinganire.pdf |
19 1. Ikigikorwa kigamije gusembura ibiganiro bituma abahugurwa ba sobanukirwa neza ibigyanye n'ihame ryuburinganire n'igitsina. 2. Gabanya abahugurwa mu matsinda makeya 3. Fata urupapuro runini n'ikaramu nini maze wandike mu magambo manini inyuguti ''J''ihagarariye ijambo Jenda na ''I'' ih agarariye ijambo Igitsina. 4... | RAB_imfashanyigisho_uburinganire.pdf |
20 g) Abahungu ni abahanga mu mibare na siyansi naho abakobwa bamenya neza indimi n'amateka.............................................................................................. h) Abagabo ntibakeneye kugaragaza amaranga mutima kandi ntibakorwa ku mutima nk'abagore.................................................. | RAB_imfashanyigisho_uburinganire.pdf |
21 Akugarizo 4: Gusobanura amashusho Ishusho 1 : Ishusho: 2 Ishusho : 3 Is husho : 4 Ishusho: 5 Ishus ho: 6 Ahobyavuye: Three mountains Ikitonderwa ku muyoborabiganiro : Umufashamunvire agomba guganiriza abitabiriye amahugurwa kwitandukanyirizo ryinteruro ya jenda n'igitsina mwitsinda ryose. Umufashamunvire kugaragaza ... | RAB_imfashanyigisho_uburinganire.pdf |
22 Umukoro wa 3: Itandukaniro hagati yuburinganire (jenda) n'ig itsina Igihe: Iminota 40 Ibikoresho: Impapuro nini, impapuro zisanzwe, ikaramu nini n'ikaramu zisanzwe Uburyo bikorwa: Uko bikorwa: Babifashijwemo n'umufashamyumvire : Ibiga niro kwitandukanyirizo hagati yuburinganire ( jenda ) n'gitsina | RAB_imfashanyigisho_uburinganire.pdf |
23 Akugarizo 4: Imbonerahamwe ikurikira irerekana mu ncamake aho uburinganire (jenda ) itandukanira n'igitsina. Uburinganire (jenda) Igitsina Isura ishingiye ku gitsina itangwa n'Akarere umuntu yabyirukiyemo. Imiterere ya kamere. Burahinduka ku mpamvu zitandukanye Ntigihinduka Buratozwa Kiravukanwa kandi kigaragarira b... | RAB_imfashanyigisho_uburinganire.pdf |
24 impamvu abagore bahabwa ubushobozi buke ugereranije n'abagabo mu Rwanda. Isura n'ibyo abantu bategerejweho m u nshingano bahabwa na sosiyete birahinduka bitewe n'ahantu n'umuco kurusha uko byaterwa n'imiterere karemano. Umukoro wa 4: Uko uburinganire iremwa muri sosiyete Igihe: Isaha 2 Ibikoresho: Impapuro nini, imp... | RAB_imfashanyigisho_uburinganire.pdf |
25 Guhana ibitekerezo 1. Gabanya abahugurwa mo amatsinda ya babiri babiri 2. Ha buri tsinda umukoro waryo mu iri hano 3. Tanga imi nota 15 ku itsinda yo kuganira no gukora umwitozo 4. Abayobora biganiro bagomba guca mu matsinda mugihe bakora kugirango amenye ko buritsinda ryumvise neza umwitozo Akugarizo 5 : Uko jenda ... | RAB_imfashanyigisho_uburinganire.pdf |
26 Ikitonderwa ku muyoborabiganiro : Umufashanyigisho agomba guha abitabiriye amahugurwa gutanga ibitekerezo uko bumva ibigyanye n'ihame ry'uburinganire ryubakwa mumiryango cyane m ugihe cy'ubwana, ubugimbi n'ubwangavu, ababyeyi batoza abana (rimwe narimwe batabitekerejeho) ibi bikurikira. Abitabiriye amahugurwa bagomb... | RAB_imfashanyigisho_uburinganire.pdf |
27 3. Basaba abahugurwa gutanga ingero z'amazina akoreshwa asu biza/ateza imbere igitsina kimwe kurusha ikindi 4. Saba abahugurwa gutanga ingero z' imigani/inkuru bikoreshwa bisubiza/biteza imbere igitsina kimwe kurusha ikindi Icyitonderwa ku muyoborabiganiro: Tega amatwi wumve niba bavuga ingero zitandukanye : Urugero... | RAB_imfashanyigisho_uburinganire.pdf |
28 Urugero 3: Kirazira N# Kubagore Kubagabo 1 Namugore ukama inka Umugabo gutaha kare 2 Namugore wurira igiti 3 Niyindi........... Tanga izindi ngero uko jenda yubakwa mumashuri, munsengere ndese nomukazi gasanzwe. Abitabiriye amahugurwa batanga ibitekerezo bisanzuye ndetse bagatanga nibisubizo. Akugarizo 6 : Inshingan... | RAB_imfashanyigisho_uburinganire.pdf |
29 Icyitonderwa kumufashamyunvire : Umufasham yunvire agomba kume nya u ko uburinganire (jenda) iremwa mu bigendanye n'inshingano abantu bahabwa mu gace batuye bitiza imbaraga imyitwarire n'imigirire iha mahirwe n'uburenganzira igitsina kimwe kurusha ikindi mu muryango nyarwanda. Ingero ni nkuko abagore n'abakobwa bara... | RAB_imfashanyigisho_uburinganire.pdf |
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