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What Is the Thyroid? – Hypothyroidism Guidelines 2022 Ford The thyroid is the butterfly-shaped gland at the base of your neck. It produces hormones that regulate your body’s energy use, along with several other crucial functions. Hypothyroidism Guidelines 2022 Ford As part of the endocrine system, the thyroid gland assists to control the body’s metabolic rate in the form of blood pressure, blood temperature, as well as heart price. This small butterfly-shaped gland in the neck, simply before the windpipe (throat) generates hormones that influence points such as your heart price as well as body temperature level. Having too much of these hormones can create unpleasant as well as potentially significant issues that may need therapy. Hypothyroidism Guidelines 2022 Ford The thyroid’s job is to make thyroid hormonal agents, which are secreted into the blood and afterwards carried to every cells in the body. Thyroid hormone assists the body use energy, stay warm as well as keep the mind, heart, muscles, and other body organs functioning as they should. The primary hormone made by the thyroid is thyroxine, likewise called T4 since it consists of four iodine atoms. Small amounts of another and also a lot more potent thyroid hormone containing three iodine atoms, triiodothyronine (T3), are additionally made by the thyroid gland. However, a lot of the T3 in the blood is made from T4, via the removal of an iodine atom, in other body tissues. Thyroid hormones control the method every tissue in your body uses energy. Hypothyroid Meal Plans They are important to help each cell in your body’s cells and body organs function. Thyroid hormonal agent controls the body’s temperature, heart price, blood stress, and the rate at which food is transformed into energy (metabolic rate). Hypothyroidism Guidelines 2022 Ford What is Hypothyroidism? -Hypothyroidism Guidelines 2022 Ford Hyperthyroidism is a disorder that occurs when the thyroid gland makes extra thyroid hormonal agent than the body requires. It is sometimes called thyrotoxicosis, the technological term for excessive thyroid hormone in the blood. Concerning 1 percent of the united state populace has hyperthyroidism. Ladies are a lot more most likely to establish hyperthyroidism than males. Hypothyroidism is a sort of thyroid condition. If you have hypothyroidism that means you have an underactive thyroid (” hypo-” implies “under” or “listed below normal”). In individuals with hypothyroidism, the thyroid does not make sufficient thyroid hormone to keep the body running usually. Usual reasons for hypothyroidism are autoimmune illness, medical elimination of the thyroid, and also radiation treatment. Reduced thyroid hormone degrees cause the body’s functions to decrease, leading to general signs like completely dry skin, tiredness, loss of power, as well as memory issues. Hypothyroidism is detected by an easy blood examination for thyroid-stimulating hormone (TSH). Hypothyroidism is dealt with by replacing the missing thyroid hormone with synthetic thyroxine tablets, which normally should be taken on a daily basis permanently. With daily treatment, many clients recuperate entirely. When your thyroid hormonal agent production declines, your body processes reduce as well as transform. Hypothyroidism can impact many different systems in your body. Undiagnosed thyroid illness puts individuals in jeopardy for other conditions, such as heart diseases, osteoporosis, as well as the inability to conceive. Hypothyroidism Guidelines 2022 Ford WHAT ADDS TO THE DANGER OF DEVELOPING HYPOTHYROIDISM? – • Hypothyroidism is a lot more common in ladies than men; and also, a lot more so in young women than young men. The threat of hypothyroidism increases during pregnancy, after delivery and also around menopause. • Hypothyroidism is a lot more usual in whites and Asians than in other races and also ethnic cultures. • Hypothyroidism can develop at any type of age, however the danger for developing it boosts with age. • The danger of hypothyroidism is boosted in numerous situations, including Having one more autoimmune disorder, such as type 1 diabetes mellitus, rheumatoid joint inflammation, multiple sclerosis, celiac illness, Addison’s illness, pernicious anaemia, or vitiligo. Having a close loved one, such as a parent or grandparent, with an autoimmune illness. n Having had previous thyroid surgical treatment, contaminated iodine therapy, or radiation therapy to the neck or top chest. n Having Down disorder or Turner disorder (which are congenital diseases). Having bi-polar disease (manic depression) n Taking specific medications, such as lithium, amiodarone, pembrolizumab, nivolumab.Hypothyroid Meal Plans Hypothyroidism has a variety of symptoms. Signs and symptoms are something you see, feel and/or experience on your own. Hypothyroid Meal Plans Many of these signs and symptoms are usually confused with other health problems. When your thyroid hormonal agent degrees are also reduced, your body’s cells can not get enough thyroid hormonal agent. This triggers your body’s procedures to begin slowing down. The body makes much less heat as well as less power, creating organs like the brain and also bowels to relocate extra slowly. As the body slows, you may discover that you really feel colder, you tire a lot more conveniently, your skin is getting drier, you are ending up being forgetful and depressed, and you are obtaining constipated. Symptoms of hypothyroidism generally show up slowly over numerous months or years. However, some individuals develop signs of hypothyroidism quickly over a couple of months. As a whole, the lower your thyroid hormonal agent degrees come to be as well as the longer they remain low, the more serious your signs and symptoms will certainly be. Subclinical (moderate) hypothyroidism might trigger moderate signs or no symptoms in any way. Serious hypothyroidism normally triggers more extreme signs. Some people are extremely sick by the time they discover their medical diagnosis, but others whose blood examinations show severe hypothyroidism have couple of if any type of signs and symptoms. Since the signs and symptoms are so variable, the only means to recognize without a doubt if you have hypothyroidism is via blood tests. COMMON CHARACTERISTICS OF HYPOTHYROIDISM: • Much less energy. • Extra tiredness, trouble stiring up in the morning, require for even more rest, as well as propensity to drop off to sleep during the day. • Feeling cold when other individuals really feel warm. • Much less sweating. • Drier, itchier skin. • Drier, coarser, more fragile hair. • Much more loss of hair (the amount varies in various people; individuals do not go hairless, however their hair can look slim). • Loss of appetite. • Moderate weight gain (5-20 pounds) and trouble slimming down (hypothyroidism doesn’t create obesity). • New or getting worse troubles with memory, slower thinking. • New snoring. • Muscular tissue pains and joint pains. • New feeling of pins and needles in the hands and also feet (paraesthesia). • New or getting worse irregularity. • Puffiness around the face (particularly the eyes), hands, ankle joints, and feet as a result of fluid accumulation. • Repetitive strain injury. Hypothyroidism Guidelines 2022 Ford - • Larger and/or extra constant menstruation periods, worse cramps, even worse premenstrual signs, milky discharge from the breasts. • Feeling short-tempered. • New or intensifying depression-sadness or not caring about anything. • New or getting worse hoarse voice. • New or worsening hearing loss. • Goitre (swelling in the front of the neck, triggered by enlargement of the thyroid). • Slowing of heart price. • Somewhat higher blood pressure.Hypothyroidism Guidelines 2022 Ford • Higher cholesterol levels. • Development delay in children If you have hypothyroidism, you may additionally have body modifications that you can not really feel. For example, you may not know that cholesterol is building up in your blood or that plaque is solidifying your arteries, both of which can increase your risk for cardiac arrest. Hypothyroidism does not just cause signs; it can make various other health and wellness problems worse. There are lots of reasons the cells in the thyroid can not make adequate thyroid hormonal agent. Below are the significant reasons, from one of the most to the very least usual:. AUTOIMMUNE DISEASE The immune system generally safeguards the body versus bacterial and also viral “intruders.” In autoimmune illness (” car” implies “self”), the body immune system assaults a regular part of the body. In autoimmune hypothyroidism, the body immune system unintentionally strikes cells in the thyroid. This triggers the cells to come to be inflamed and also broken, interfering with their capacity to make thyroid hormone. When enough thyroid cells have actually been destroyed, too couple of are left to satisfy the body’s need for thyroid hormonal agent. Autoimmune thyroid disease is extra usual in women than men. It can begin at any kind of age however comes to be extra common as people grow older. In females, it often begins during pregnancy, after distribution, or around menopause. The reason is likely a mix of an inherited tendency and still unknown triggers. Autoimmune hypothyroidism can begin unexpectedly, however in most individuals, it develops gradually over years. One of the most common kind of autoimmune hypothyroidism is called Hashimoto’s condition. This can in some cases trigger the thyroid to shrink with time. SURGICAL REMOVAL OF PART OR ALL OF THE THYROID Some people with thyroid nodules, thyroid cancer, or Graves’ disease requirement to have component or the entire thyroid removed. Hypothyroidism results when the entire thyroid is eliminated or when the staying thyroid cells no more functions properly. There is no cure for hypothyroidism, as well as the majority of people have it for life. Gradually, your hypothyroidism might end up being serious. Therefore, your thyroxine dose might require to alter. You have to make a lifetime dedication to therapy. You ought to never ever quit thyroxine therapy by yourself. If you do, your wellness might get worse. If you take your pills every day as well as deal with your physician to develop the correct thyroxine dose, you must be able to keep your hypothyroidism entirely regulated throughout your life. Symptoms can vanish and also the serious results of low thyroid hormonal agent will certainly quit and need to boost. Not all signs and symptoms result from thyroid hormone degrees. If your hypothyroidism is well-controlled, it will not shorten your lifespan. LOTS OF QUESTIONS ABOUT HYPOTHYROIDISM REMAIN MYSTERIES For example:. • Which genes boost people’s danger for thyroid disease? • What causes the begin of thyroid disease? • Why does the immune system attack the thyroid? • What is the best method to treat hypothyroidism? These are among the questions that scientists, including members of the American Thyroid Association, are working hard to address. 2 out of three people traditionally wait over a year with signs for medical diagnosis. Now, aided by modern screening, Paloma Wellness physicians are learnt the leading treatment methods to obtain you feeling much better – quicker. Check your signs. Female’s Health and wellness Related Hypothyroidism Effects: • Irregular, Longer, Lighter, or Heavier Menstrual Cycles. • Extreme Menstrual Cramps. • Inability to conceive. • History of Losing the unborn baby. • Loss of Sex drive. Men’s Wellness Related Hypothyroidism Effects: • Loss of Libido. Ideally all these symptoms of hypothyroidism have opened your eyes and offered you a far better understanding of the relevance of spotting as well as appropriately dealing with hypothyroidism in order to appropriately bring back and also maintain your health and wellness. Most people, physicians, and healthcare specialists stop working to make this connection as well as much too often the underlying reason for your health issue is missed out on or misdiagnosed. Your thyroid is in charge of a lot more than enhancing your metabolic process and helping you to slim down. It plays a crucial function in balancing as well as producing hormonal agents, lowering cholesterol, decreasing inflammation within your body, fighting cancer, minimizing your danger of autoimmune disease, maintaining your brain stimulated as well as emotionally sharp, and also slowing the all-natural aging process. Many of the hypothyroidism symptoms listed above can be both easily stayed clear of or quickly eliminated when you discover how to appropriately recover the function and also wellness of your thyroid. As well as it always begins with appropriately enlightening as well as equipping yourself to take control of your health.	0.945673	2,810
January 26, 2018Dang Gui Root April 5, 2018Damiana The leaves were prescibed as an aphrodisiac and a tonic for overall health and vitality. There have also been a number of records discovered that it has been used by the Mayans as an aphrodisiac and to treat the loss of balance within ones self. In another culture, The Aztecs, it was utilized to improve the general well being and health amongst the users. It was believed that the first ever discovery and use of this plant was by the indigenous Guaycura in the Baja region of Mexico. Originally taken during religious ceremonies, it was later banned due to its "passion inspiring properties" getting out of hand! When the Guaycura started trading with the Aztecs, this herb found its way across the rest of the Americas. Throughout Central and South America there are ethnobotanical reports of Damiana's therapeutic qualities. In the 1870's Damiana started to spread as a commercial product, mainly as an aphrodisiac, especially for the old and enfeebled. In 1888 it made its first appearance in the American "National Formulary", eventually being dropped in 1916. Knowledge about Damiana was slowly fading away until it was rediscovered in the 1960's by ethnobotanists and hippies looking for natural alternatives to pharmaceutical medicine. Benefits of Damiana Yohimbine and Turnera diffusa (80 mg/kg) significantly increased the percentage of males achieving one ejaculatory series and resuming a second one. In addition, Turnera diffusa significantly reduced the post-ejaculatory interval. These effects were not associated to an increase in locomotor activity or anxiety-like behaviors. The HPLC-ESI-MS analysis showed the presence of caffeine, arbutine, and flavonoids as the main compounds in the active extract. (Article) Ulcers - Damiana has also been shown to treat a variety of gastric issues which include peptic ulcers. This is due in part because of the plant's arbutin content. A study conducted in 2012 evaluated the ability of the plant to treat two different types of Ulcers. The researchers then concluded that Damiana did in fact possess anti-ulcer activity that they attributed to the anti-oxidant effects of the arbutin. (Article) Weight Loss - A danish study which was published in 2001 combined Damiana with yerba mate and guarana. They then discovered that this combination of herbs were able to produce a thermogenic effect and supressed the appetite. The study then examined this effect and combination on 47 overweight patients to determine how much weight could be reduced for 10 days, 45 days and 1 year. The researchers concluded that the combination supplement was able to siginificantly delay the gastric emptying and resulted in patients feeling full faster. (Article) Antioxidant Effects - A recent study which was published in 2017 wanted to test the antioxidant potential of water extracts of this plant on the kidney health of diabetic rats. The same researchers found that damiana showed significant improvement for the kidneys mitochondria. (Article) Sedative - If you are one of those few people who suffer from being able to fall asleep at night. This may be a solution to you. In low doses Damiana reacts as a sedative to the body according to this case study. (Article) Anti-Anxiety and Stress - In a case study performed in 2005: Dried T. aphrodisiaca mother tinctures of NLK, DWSG and SBL, separately suspended in a suitable vehicle, were administered orally to mice. The activity was compared with that observed in the control group as well as with the group treated with the standard anxiolytic drug diazepam. Complete manifestation of anxiety in mice of the control group is evident from the minimum mean time spent in the open arms of elevated plus-maze . Significant anxiolytic activity was observed in NLK (50 mg/kg), DWSG (75 mg/kg) and SBL (125 mg/kg,) respectively, which was on a par with that of diazepam as is evident from statistical equivalence between the results of these doses and these manifested by diazepam. However, the activity decreased at higher doses, probably due to a sedative effect. From the above findings, clearly that all three mother tinctures of T. aphrodisiaca have significant anxiolytic activity. Dried NLK mother tincture exhibited significant anxiolytic activity at 50 mg/kg followed by DWSG (75 mg/kg) and SBL (125 mg/kg). DWSG and SBL mother tinctures yielded similar percentages (about 2%) of dry residue while NLK mother tincture yielded one-quarter of them. Despite this one-quarter yield, NLK exhibited significant activity at a lower dose in comparison to DWSG and SBL. This could possibly be due to: (i) addition of anxiolytic compound(s) as no effective official control is applicable to these OTC products, or (ii) qualitative and/or quantitative variability in the chemical constituents of T. aphrodisiaca depending on the collection sites, season, processing, storage conditions, etc. Phytochemical screening showed that all the mother tinctures have similar classes of phytoconstituents. Flavonoids, alkaloids or steroids might be responsible for the anxiolytic activity of T. aphrodisiaca. (Article)	0.962761	1,162
Creating a standout resume is no longer a task that requires hours in front of a computer. With the power of smartphones and advanced apps, you can now build a professional, job-winning resume anytime and anywhere. Here’s a step-by-step guide to help you craft the perfect resume using just your phone. 1. Start with the Right App Your resume journey begins with selecting a reliable and efficient resume-building app. Look for an app that offers a wide range of templates, customization options, and user-friendly features. A good app will also ensure your resume is optimized for Applicant Tracking Systems (ATS) used by recruiters. Spend a few minutes exploring reviews and features to pick an app that meets your needs. With the right tool in hand, you’ll save time and effort while creating a polished resume. 2. Choose a Professional Template After selecting the app, the next step is to pick a template that reflects your career goals. Apps like the Resume Builder CV maker app provide a variety of modern and professional templates suitable for different industries. Available for Android and iOS, this app offers designs that help you stand out while maintaining a professional appeal. Select a template that complements your field and showcases your skills and experiences in a visually appealing way. Ensure that the design is clean, readable, and ATS-friendly. 3. Input Your Personal Information Accurately The first section of your resume is your personal information, including your name, contact details, and LinkedIn profile or portfolio link if applicable. Use the app’s guidance to ensure all your details are presented neatly at the top of the document. Double-check for accuracy, as even a small typo in your phone number or email address could cost you a job opportunity. 4. Craft a Compelling Summary Your professional summary or objective statement is your elevator pitch. It should briefly highlight your key skills, experiences, and career goals. Aim to keep it concise—two to three sentences that grab attention. Use the app’s writing tools or suggestions if you’re unsure where to start. This section sets the tone for the rest of your resume, so make it impactful. 5. Detail Your Work Experience The work experience section is the heart of your resume. List your previous jobs, starting with the most recent, and include key responsibilities and achievements. Use bullet points to keep it structured and easy to read. Focus on quantifiable results, such as “Increased sales by 25%” or “Managed a team of 10 employees.” Many apps provide pre-written examples or action verbs to help you describe your accomplishments effectively. 6. Highlight Your Skills Skills are a vital part of your resume, especially for roles requiring specific technical or soft skills. Most apps include a dedicated section where you can list your core competencies. Tailor this section to the job you’re applying for by including relevant keywords from the job description. For instance, if the role emphasizes “team collaboration” or “data analysis,” make sure these terms appear in your skills list. 7. Include Your Education and Certifications Whether you’re a recent graduate or a seasoned professional, your education section adds credibility to your resume. Use the app to list your degrees, schools, and graduation dates. If applicable, include certifications or training programs relevant to the job. Many apps allow you to rearrange sections, so you can position education prominently if it’s your strongest asset. 8. Personalize for Each Job Application Tailoring your resume to a specific job is crucial for standing out. Use the app to adjust your resume for each application by emphasizing different skills or experiences based on the job description. This doesn’t mean rewriting your resume entirely. Small adjustments, like tweaking your summary or reordering bullet points, can make a big difference. 9. Proofread and Optimize for ATS Before finalizing your resume, proofread it thoroughly to catch typos, grammar errors, or inconsistencies. Most apps include spell-check or grammar suggestions, which can be invaluable for polishing your document. Additionally, ensure your resume is ATS-optimized by incorporating relevant keywords and using a straightforward design. This improves your chances of making it past initial screenings. 10. Export and Share with Ease Once your resume is complete, use the app to export it in the preferred format—usually PDF. Most apps offer additional formats like Word or even direct sharing options to job platforms and emails. Keep a copy of your resume saved on your phone or cloud storage for quick access. You never know when an opportunity might arise, and being prepared can set you apart from the competition. Building a job-winning resume doesn’t have to be complicated or time-consuming. With the right smartphone app, you can craft a professional, personalized resume in just a few steps. From choosing a template to sharing your finished document, every aspect of resume creation is now accessible at your fingertips.	0.9153	1,044
The Peruvian Women Mask - Posted by: Om Kharat - Category: information It is fairly common in Lima for a single girl to marry a person 10 to 20 years older than her. They are raised to be caring individuals with excessive moral values in relation to family and relationships. Among the most well-liked is the craving for a appropriate companion. They want somebody with compassion, someone with distinctive views on life. The Pillars Of Peruvian Dating However, girls’s likeliness to exert effort to view male faces does not seem to rely upon their masculinity, however to a typical improve with women’s testosterone ranges. What are the variations between very enticing and fewer interesting faces? For each historic interval and each human culture, individuals have all the time had their own perfect of magnificence. But this finest has on no account been fixed and stays to be subject to modifications. Such analysis constantly discover that exercise in certain components of the orbitofrontal cortex will enhance with rising attractiveness of faces. Several men finally get to expertise Peru singles occasions to woo marriage minded Peruvian Latinas. With numerous quality girls taking curiosity to find love amongst foreigners, courting in Lima continues to motivate extra males looking for to warranty a match. Why You Need To Be Cautious Buying That Peruvian Girls Marrying a Peruvian wife doesn’t imply that you could have to spend the remainder of your life along with her household. Even although the father and husband is considered to be the pinnacle of the household, like Honduran wives, Peruvian women have the identical rights. Peru is a socially-conservative country, where the primary impression is often the one one. Try to show that you’re a guy who wants to discover a loving and caring companion. And by all means – do not lie to your Peruvian girl as you would ruin your possibilities of finding a date. There are a number internet relationship and marriage on-line web sites to decide out from a woman out of Peru. Why Would You Look For An Off-the-cuff Hookup In Peru? LatinAmericanCupid is another great selection, in phrases of establishing contact and dating/meeting Peruvian girls on the web. As you’ll have the ability to see on the name of the website, it’s focused on bringing collectively ladies from Latin America with men from all over the world – and so they accomplish that in nice success. It is among the on-line courting websites that has the most members, and it keeps on increasing every single day. Peruvian Girls Has Been Shapeed By Cultural And Historic Heritages In exploring the attitudes of Peruvian males in direction of dating and relationships, we’ve uncovered an interesting blend of conventional values and modern influences. Many are embracing the alternatives that come with online relationship, finding it a convenient way to connect with a wider vary of potential partners. This section explores how these influences shape their relationship and romantic behaviors, and the position of traditional values in their relationships. When it involves romance and relationships, Peruvian males are identified for their distinctive approach, deeply influenced by their rich cultural heritage. The registration process on sites does not take much time, and the safety is at the highest level. Neutral Report Exposes The Unanswered Questions on Peruvian Girls - If you’re looking to date Peruvian brides, you have to be prepared for a singular experience. - You can, for probably the most part, uncover these women at purchasing facilities, eateries, night time membership, and bars. - If you ever needed to spend time in both nation, you’re definitely going to search out this information priceless. - Find out the way to thrill your girlfriend and to see the admiration in her eyes. - Well, to win the heart of the women of Peru, you’ll want more than your confidence and charm. - They have a knack for combining conventional parts with fashionable tendencies, resulting in fashionable outfits bursting with color and vibrancy! - If you’ve found your self in the wild and enchanting city of Iquitos, Peru, and you’re trying to meet and date a number of the amazing local girls, then you’re in luck. - The figure at proper did not acquire the very best frequent attractiveness rating from any group. Men might be anticipated to take the initiative within the early stages of courting, and women might anticipate chivalrous gestures, such as opening doorways or paying for meals. However, as an expat, there’s some leeway as you’re navigating these norms. The key lies in communication and understanding what’s comfortable for each you and your associate. It’s not unusual for households to be closely-knit, often sharing meals, attending church together, or just spending leisure time as a unit. When courting a Peruvian, it’s crucial to know and respect this bond. [newline]Soon after the connection turns into severe, you would possibly find yourself invited to household gatherings. It’s a sign of acceptance and an invite into their internal circle. Although it’s difficult to say that a reasonably single Peruvian girl meets trendy magnificence requirements, a lady in Peruvian is engaging in her personal way. Though they will not be as colorful as younger ladies from Argentina or Brazil, Peru could be thought-about a misunderstood country when it comes to the women it brings to the desk. With a mixture of Spanish and native traditions, women Hot Peruvian Women&Girls Photos in Peru are warm and friendly whereas holding strong moral values. Over the past few decades, many ladies have migrated to Lima and began taking clerical jobs within the metropolis heart. The Death of Peruvian Women While there are many foreigners living happily with their Peruvian associate or spouse, there are as properly plenty of overseas men and women who were and nonetheless are conned. Therefore, please use your frequent sense when assembly a possible new partner and check out if love or different interests connect you. Lastly, a super Peru bride may be waiting for you at Chiclayo. The city is thought for incredible nightlife and plenty of women walking the streets. A typical Peruvian woman has tanned skin, high cheek bones, thick black hair and dark eyes. The majority of girls are not tall in this nation, and their bodies are rather slim. It’s not common to note any trace of weight problems among younger Peruvian women. My Peruvian girlfriend has turned out to be the perfect match for me. We both love exploring the outdoors and trying completely different eating places or activities around city. You have to have a selected objective in thoughts like locations to take them, time schedule, and items. Even although Peru is a Latin American country, it might be a mistake to assume that these girls are the identical as different Latina girls. The first day of the feast is held in the residence of the newlyweds.	0.953837	1,446
Private money lenders from newfundingresources.com/virginia offer a valuable service to real estate investors who are looking to finance deals which would otherwise be difficult. They are not as burdened with regulatory requirements as traditional lenders, and they focus more on a property’s value than the borrower’s history. Private money lenders like to see a solid plan for each project. Investors need to focus on building relationships in their local area and should target people working in the industry. These include brokers, attorneys, title agent, and financial planners. Real estate investment financing Investing in real estate is one of the most popular ways to make money. It can be done either by buying and reselling homes, or renting out space. In either case, it offers a stable return and can help you build wealth. It is important to understand all the available financing options. There are different types, from conventional loans to private loans or hard money lending. The best choice depends on your investment strategy and long-term goals. Private lenders offer investment property finance. These lenders often have more flexible terms than banks and are more willing to lend to borrowers who may not fit the typical mortgage profile. Private lenders will also require less of a down payment. This can be beneficial for investors with bad credit histories. In addition to conventional financing, there are other options for financing real estate investments, such as peer-to-peer lending and crowdfunding platforms. Peer-to peer lending is an excellent way to finance rental properties, as it allows the borrower to bypass bank underwriting requirements. It’s an excellent option for investors who do not want to deal the hassle of applying and qualifying for a mortgage, or who have extenuating situations that prevent them from doing so. Commercial real estate financing Commercial real estate finance is the purchase, construction or refinancement of property for commercial purposes. Examples include office buildings, shopping centers, warehouses and apartment complexes. Financing for commercial properties is generally accomplished through a mortgage secured by the property. Banks and independent lending institutions provide commercial real estate loan, and many private investors make these investments. The process for obtaining commercial real-estate financing is more complex than a conventional home loan. The lender may need to assess the borrower’s financial standing and ask for a business or financial plan. Commercial real estate funding can be difficult to obtain, particularly for small business owners. This is because the application process is more complex and requires detailed documentation. A professional adviser will help borrowers avoid problems and navigate the process. A commercial real estate credit line offers tailored financing solutions to small businesses. This can either be revolving (or non-revolving), and both offer flexible funds access within a predetermined amount. The lender will take into account the borrower’s creditworthiness. This includes three to five years’ worth of financial statements and tax returns. They will also consider the property’s value and debt-service ratio. Additionally, the lender will evaluate the property’s location and market potential. The loan-to-value (LTV) ratio will determine how much the lender will lend and whether the loan will be non-recourse or recourse. The lender will also look at the property’s potential rent and comparable sales depending on the loan type. The LTV ratio will also influence the interest rate and down-payment required for the loan. Merchant advance financing Private money lenders offer financing to business owners who are not eligible for traditional loans because of their credit history or property condition. These loans can be structured to finance the purchase and renovation of a property, or they can be used to fund the rental of an investment property. They also offer flexible terms of repayment. For example, some offer advanced draws on the rehab process to help investors avoid having to use expensive credit card debt to fund their repairs. Most private moneylenders require some form or collateral, but their requirements are generally less restrictive than those of traditional banks. They do not always check personal or company credit scores, but they will look at asset-based guarantees such as real estate, equipment, cash and brokerage accounts. You may even be allowed to use the equity of your existing property as security. Some lenders also offer short repayment terms, making them ideal for newer businesses. First, make a priority and goals list. Determine how much capital is needed and what type of funding is best for your situation. Depending on your objectives, you may have to find several lenders. Typically, you will start with a small circle of potential lenders, such as friends and family members, and expand your search to include those who are not part of your network. A merchant advance is a financing option for small business owners that provides a lump sum payment to the borrower in exchange for a portion of future income. Cash-strapped businesses who don’t want to wait around for a traditional approval process are fond of these advances. However, they can come with high retrieval rates and other fees that aren’t regulated like traditional interest rates. A bridge loan or a hard money loan are equity-based alternatives to a merchant’s cash advance. These loans can be secured by a borrower’s house, but they can also be structured to accept any other assets as collateral. These loans can be approved within a few business days and require minimal documentation. This makes them an excellent choice for entrepreneurs with poor credit or who do not want to use their personal property as collateral. Private money loans are not only beneficial for real estate investors but also for small businesses. They are less stringent than traditional bank loans and can provide a quicker turnaround for funding. Personal loans can have different terms and costs, especially when the borrower defaults on payments or misses them. Borrowers can shop around for lenders who offer competitive terms and rates. It is important to take into account a lender’s reputation and experience when choosing one. Also, you should consider their financial stability and how many transactions they have completed. A good private money loan provider will be well-established, and have a history of satisfied customers. They will also be able to provide a variety of options and flexibility in their lending terms. Personal money lenders require a combination guarantee and collateral. The most common collateral is real estate, but they may also accept other assets such as vehicles or equipment. In addition, many private money lenders will also require a personal guarantee from the borrower, which can cover up to the full amount of the debt in the event of default. Private money lenders will usually check the borrower’s score and credit history to determine his or her creditworthiness. They may also ask for tax returns and other documentation to verify the borrower’s income and financial status. Private money lenders can be regulated under state usury laws and may have a limit on the number of loans that they can make. Some are prohibited from making certain types or loans. Private money lenders are usually family members, friends, or other wealthy individuals. They have a vested interest in the success of their investments, so they are willing to take on more risk than traditional banks. While private money lenders have more relaxed lending standards than traditional banks, they will still evaluate the borrower’s creditworthiness and ability to repay the loan. They may also require more stringent requirements for collateral, guarantees and personal guarantees. They may also charge higher interest rates than banks, which can make it difficult to qualify for a loan.	0.958957	1,514
Enjoying the Empty Nest \| Therapy & Emotional Support for Older Adults Parents naturally want to raise their children to be successful and independent. Then, one day, the last child leaves the house and the parents become “empty nesters.” Many celebrate that day, enjoying their new freedom and lifestyle. However, some are challenged with adjusting and may even find themselves dealing with unexpected consequences like loneliness, feeling a sense of having a lack of purpose, or other stressors that can make this stage in life challenging. Unfortunately, some older adults may turn to alcohol and prescription medications to help them deal with these new stressors. Baby Boomers Aging Older adults are in the second-largest age group, the Baby Boomers. Their children make up the largest age group, the Millennials. Baby Boomers were born from about 1946 to 1964. By 2030, everyone in this group will have turned 65. As this group has aged, their children have aged out and moved out. Most Baby Boomers should be enjoying the empty nest at this point in their lives. There are many who are anxious and uncertain about their new life structure, though. They are part of a growing public health concern among older adults. Prescription Medication Misuse Older adults experience the misuse of prescription medications at growing rates. Non-medical use of prescription drugs among older adults has been estimated to have increased from 1.2 percent (911,000) in 2001 to 2.4 percent (2.7 million) in 2020, which is a 100 percent increase. The increase may be because of the sheer size of the population or it could be a result of the fact that Boomers are a little more accepting of experiences with both prescription medications and illicit drugs. These older adults, the empty nesters, also tend to be prescribed more medications than other age groups and to use more over-the-counter medications. They may be more sensitive to even smaller amounts of medications because of their slower metabolism and elimination processes. They tend to experience more pain, anxiety, sleep disorders, and insomnia than other population groups as well. One study found that up to 11 percent of women over the age of 60 misuse prescription medications. Another found that about 25 percent of older adults use prescription psychoactive medications with a potential to be misused or abused. In addition, the combination of alcohol use and medication misuse has been estimated to affect up to 19 percent of older Americans. Older adults do not typically intend to misuse prescription medications. Given the added stress and anxiety of living alone, possibly even being isolated, combined with the physical and mental challenges faced by people naturally as they grow older, this unintentional prescription misuse may progress when an older adult continues to use the medication for its desirable effects, without understanding the potential consequences. Tolerance and physical dependence can also develop when older adults take psychoactive medications such as benzodiazepines. Older adults are more likely to be prescribed opioid analgesics for pain and central nervous system depressants like benzodiazepines for sleep disorders and anxiety. Early Intervention Key to Prevention For older adults who want to spend the rest of their lives enjoying the empty nest, therapy and emotional support can provide the answer. Recognizing the early signs of medication misuse and abuse among older adults and providing that early intervention and support is key to preventing and treating medication and alcohol abuse. Working with older adults to screen them for substance misuse is the first step. Integrating medical and physical health, along with behavioral health solutions can help fully address this growing problem. Older adults and their families should be aware of the signs of possible substance abuse, including physical symptoms such as increased tolerance to medication, blackouts, injuries, and cognitive impairment. Psychiatric symptoms often include anxiety, depression, mood swings, and sleep problems. The empty nesters and their family members should also be aware of social symptoms, including financial, legal, or family problems. Awareness and Support There is help for older adults struggling with their new life and with the unexpected consequences of prescription misuse. Caregivers can become more aware of the signs and symptoms of stress, anxiety, and medication abuse. Guidelines for keeping older adults safe are very much like those for all age groups. Follow the directions for medication use, and only use the correct dosage for the prescribed amount of time. Make sure the prescribing physician is aware of all medications that have been prescribed or that are taken over the counter. If a medication seems to no longer be working, do not take more than prescribed. Communicate the issues with the physician who may be able to adjust the prescription so that it is more effective but still safe. Also, make sure that older adults are not being prescribed potentially addictive medications from more than one physician and make sure all medical providers are communicating with one another. It is important to get the therapy and emotional support necessary to overcome a possible addiction to alcohol and medications. These strategies can help older adults identify the underlying causes of their issues and develop healthier ways to cope, as well as find ways for enjoying their new lifestyle. Help is Here for Older Adults At R&A Therapeutic Partners, we offer the therapy and emotional support you need to overcome an addiction to drugs or alcohol, at any age. For older adults struggling with prescription medication misuse in particular, leaving the condition untreated can create more difficult complications for the future. It is critical that older adults are evaluated so that we can address those challenges before more serious health problems develop. At R&A Therapeutic Partners, Raymond Estefania and Ana Moreno involve family and treatment professionals in the evaluation process whenever possible to gather valuable information about you and your addiction. We can then arrange for testing that can help more effectively address any co-occurring disorders, including psycho-educational testing, neuropsychological testing, and psychiatric or medical evaluations. Call our Miami team today at 786-452-7352 to learn more and arrange an evaluation. At R&A Therapeutic Partners Raymond Estefania and Ana Moreno specialize in substance use and mental health disorder evaluations, treatment, intervention and therapeutic/educational consulting for clients throughout the greater South Florida area, as well as nationally and internationally. For more resources and information please visit Therapeutic-Partners.com or on Facebook.	0.948472	1,279
Do you ever find yourself eating more than you intended to? Do you feel like you can’t control how much food you’re putting in your mouth? If so, then you may be struggling with overeating. This is a very common problem, and it can be difficult to overcome. In this blog post, we will discuss the causes of overeating and provide some tips for controlling it. What Is Overeating Disorder? Overeating disorder is a type of eating disorder that is characterized by episodes of overeating or consuming large amounts of food in a short period. This disorder can lead to serious health consequences, such as obesity and type II diabetes. For example, someone with an overeating disorder might eat two pizzas in one sitting. Overeating disorder is often caused by a combination of genetic and environmental factors. For instance, someone who has a family history of eating disorders may be more likely to develop overeating disorders. Additionally, people who are exposed to stressors or triggers (such as dieting or food insecurity) may be more likely to engage in overeating episodes. Binge eating disorder (BED) is the most common eating disorder in the United States. It is characterized by episodes of overeating or “binges” followed by feelings of guilt, shame, and/or distress. Binge eating disorder is a serious medical condition that can lead to health problems like obesity, type II diabetes, high blood pressure, and heart disease. Several symptoms are associated with overeating. These include: - feeling like you can’t control your eating - feeling depressed or anxious about food - using food to cope with emotions - feeling guilty or ashamed after eating - overeating even when you’re not hungry - eating until you feel uncomfortably full - regularly eating large amounts of food in a short period - feeling that your eating habits are out of control These are some symptoms that can predict you are lying with an eating disorder. Causes Of Overeating Disorder Overeating disorder is a condition characterized by chronic overeating. This means eating more food than what is necessary for the body to function properly. People with overeating disorders often eat large amounts of food in short periods, and they may feel out of control while doing so. There are many possible causes of overeating disorder, including: Emotional distress is one of the most common causes of overeating disorder. When people are feeling stressed, anxious, or depressed, they may turn to food for comfort. This is because eating can release chemicals in the brain that make us feel good. However, this relief is only temporary, and it can lead to long-term problems such as obesity and type II diabetes. Boredom is another common cause of overeating disorder. When people are bored, they may eat out of boredom or because they think it will make them feel better. However, this often leads to overeating and weight gain. Peer pressure is another common cause of overeating disorder. When people are around others who are eating, they may feel pressure to eat as well. This is especially true if they are around people who are thin or have eating disorders themselves. Peer pressure can lead to overeating and weight gain. Family history plays a role in why some people overeat. If your parents or grandparents struggled with weight issues, you may be more likely to overeat as well. For instance, research has found that people with a family history of obesity are more likely to be obese themselves. A recent study found that people with a certain gene are more likely to overeat. This gene is called the FTO gene, and it’s responsible for regulating hunger. If you have this gene, you’re more likely to feel hungrier than someone who doesn’t have it. The environment around you can also play a role in overeating. If you’re constantly exposed to tempting foods, you’re more likely to give in to temptation and overeat. This is why it’s important to be mindful of the food you keep in your house and the places you eat out. Psychological issues can also lead to overeating. If you’re dealing with stress, anxiety, or depression, you may turn to food for comfort. This can create a vicious cycle, as the more you eat, the more likely you are to feel guilty and stressed about it. If you find yourself in this situation, it’s important to seek help from a therapist or counselor. There are many reasons why you may overeat. It’s important to be aware of the factors that contribute to overeating so that you can take steps to control it. If you’re struggling with overeating, don’t hesitate to seek help from a professional. With the right treatment, you can get your eating under control and improve your overall health. The complications which are associated with overeating can include: - High blood pressure - High cholesterol - Type II diabetes - Gallbladder disease - Heart disease - Sleep apnea - Poor quality of life - Social isolation and depression If you are struggling with overeating, it is important to seek help. There are many resources available to help you overcome this disorder. Talk to your doctor or a registered dietitian for more information. How Do You Stop Overeating Disorder? There are many ways to stop overeating disorder, but the most important thing is to get help from a professional. There are various tips to stop overeating disorder: Get help from a professional: This is the most important thing you can do. A professional will be able to help you understand your disorder and create a treatment plan that works for you. Change your mindset: One of the main reasons people overeat is because they see food as comfort or a way to cope with stress. If you can change your mindset and view food as nourishment, you’ll be less likely to overeat. Create a healthy relationship with food: This means listening to your body and giving it what it needs. Eat when you’re hungry and stop when you’re full. Don’t restrict yourself from foods you love, but balance them out with healthier choices. Move your body: Exercise can help you release endorphins, which have mood-boosting properties. It can also help to reduce stress and improve your overall health. Create a plan: To change your eating habits will be different for everyone, but it’s important to have a plan in place. This could involve tracking your eating, setting limits on certain foods, or following a specific diet. Stick to your plan: Making changes to your eating habits can be hard, but it’s important to stick to your plan. This may mean avoiding trigger foods, staying away from certain situations, or being more mindful of your eating. Supportive family: Overeating can be difficult to overcome on your own. Find friends or family members who will support you through the process. Eat mindfully and slowly: This can help you become more aware of your eating habits and help you control overeating. Pay attention to your food and how it makes you feel. Eat slowly and savor each bite. Set realistic goals: If you set unrealistic goals, you’re more likely to become frustrated and give up. Set small, achievable goals that you can work towards. Be patient: Making changes to your eating habits can take time. Be patient with yourself and don’t expect perfection. Remember that you are capable of making these changes and that you will get there eventually. Make healthy lifestyle changes: In addition to changing your relationship with food, it’s important to make other healthy lifestyle changes. These can include, getting enough sleep, and managing stress. If you’re struggling with overeating, know that you’re not alone. Many people struggle with this issue. But there are things you can do to get control of your eating habits and improve your relationship with food. Take the first step today and talk to your doctor or a registered dietitian about how you can make changes that will work for you. It may be concluded that overeating is a disorder that should be taken seriously. It can lead to many health problems and even death. If you think you may be overeating, talk to your doctor or a counselor. Overeating can be controlled with some effort and perseverance. Keep track of what you eat and how much you eat. Avoid trigger foods and situations. And most importantly, seek help if you need it. If you overeat occasionally, don’t worry too much. Just be mindful of your eating habits and try to make healthier choices most of the time. With a little effort, you can control your overeating and enjoy a healthy, balanced diet. For further information and suggestions, please contact Therapy Mantra. We have a team of expert Dieticians and therapists that can help you overcome this problem. Get in touch with us right away to learn more about our services. You may also make an online therapy session or download our free Android or iOS app.	0.966832	1,903
Do you have a big dream you’ve been putting off? Maybe it’s a career goal, a fitness milestone, or a personal project that’s been on your mind for months (or even years). The truth is, we often get overwhelmed by the enormity of our aspirations, leading to procrastination or inaction. But what if you could accomplish significant results in just 90 days? Welcome to the 90-Day Goal Challenge—a powerful framework designed to help you achieve big goals in a short period. In this blog, we’ll dive into what the 90-Day Goal Challenge is, why it works, and how you can start your journey toward transformative success today. Why the 90-Day Goal Challenge Works? You might wonder, why 90 days? Why not a year or a few weeks? The magic of the 90-day timeframe lies in its sweet spot—it’s long enough to see substantial progress but short enough to maintain focus and momentum. Here’s why it’s so effective: - Sense of Urgency Unlike longer goals that can drag on, a 90-day challenge creates a sense of urgency. It pushes you to take consistent action and avoid procrastination. - Focused Effort With only three months to achieve your goal, you’re forced to prioritize and eliminate distractions. This leads to sharper focus and better time management. - Builds Momentum The 90-day challenge helps you build momentum through quick wins. Every small step forward reinforces your motivation, keeping you energized to continue. - Encourages Accountability When you set a deadline, especially a shorter one, you’re more likely to stay accountable. It’s easier to track progress and adjust strategies as needed. Step-by-Step Guide to the 90-Day Goal Challenge Ready to take the plunge? Here’s a step-by-step guide to help you set up and crush your 90-day goals. Step 1: Define Your Big Goal The first step is to identify a clear, specific goal that you want to achieve in the next 90 days. Make sure it’s something meaningful that excites you and aligns with your long-term vision. Examples of 90-Day Goals: – Launch a personal blog or YouTube channel. – Complete a fitness challenge, like losing 10 pounds or running a half marathon. – Master a new skill, such as coding, photography, or public speaking. – Increase your side hustle income by 25%. – Write the first draft of your book. Pro Tip: Use the SMART criteria to ensure your goal is Specific, Measurable, Achievable, Relevant, and Time-bound. Step 2: Break It Down into Milestones Once you’ve set your big goal, it’s time to break it down into smaller, manageable milestones. This makes the goal less overwhelming and allows you to track progress more easily. How to Break Down Your Goal: – Monthly Milestones: Divide your goal into three parts—one for each month. For example, if your goal is to write 30,000 words in 90 days, aim for 10,000 words per month. – Weekly Targets: Break your monthly milestones into weekly tasks. This could be 2,500 words per week in the writing example. – Daily Actions: Identify small daily actions that contribute to your weekly targets, like writing 500 words a day. Step 3: Create a Game Plan Now that you have your milestones, it’s time to create a game plan. This involves outlining the specific actions you’ll take to reach your goal. Tips for Crafting Your Game Plan: – Set a Schedule: Block out dedicated time in your calendar for working on your goal. Treat it like an appointment you can’t miss. – Eliminate Distractions: Identify potential distractions and plan strategies to minimize them. This might mean setting phone limits, decluttering your workspace, or using focus apps. – Prepare for Challenges: Think ahead about potential obstacles and how you’ll overcome them. This could include accountability partners, rewards for milestones, or setting up systems to automate certain tasks. Step 4: Track Your Progress and Adjust as Needed One of the most important aspects of the 90-Day Goal Challenge is tracking your progress. Regular check-ins will help you stay on course and make adjustments as needed. How to Track Your Progress: – Weekly Reviews: At the end of each week, assess what you’ve accomplished. Reflect on what went well, what didn’t, and what you can improve next week. – Use a Goal Tracker: Consider using a journal, spreadsheet, or goal-tracking app to record your daily and weekly progress. – Celebrate Wins: Don’t forget to celebrate your small wins along the way. Positive reinforcement can boost your motivation and keep you moving forward. Step 5: Stay Accountable Accountability is key to the success of your 90-day challenge. Here’s how you can stay accountable: – Find an Accountability Partner: Share your goal with a friend, mentor, or family member who can check in on your progress. – Join a Group Challenge: Consider joining a 90-day challenge group online or on social media. The community support can keep you motivated. – Announce Your Goal Publicly: Sharing your goal on social platforms like LinkedIn or Instagram can create a sense of accountability as others follow your journey. Tips for Success: Making the Most of Your 90-Day Challenge – Be Flexible: Life happens, and sometimes things don’t go as planned. If you encounter setbacks, don’t give up. Adjust your plan and keep moving forward. – Prioritize Self-Care: While it’s essential to be focused, remember to take care of your well-being. Burnout can derail your progress, so schedule time for rest and relaxation. – Visualize Your Success: Spend a few minutes each day visualizing yourself achieving your goal. This can boost your confidence and keep you motivated. Examples of Real-Life 90-Day Success Stories - Sarah’s Fitness Transformation: Sarah was determined to improve her fitness in 90 days. She set a goal to work out five times a week and eat healthier. By the end of her challenge, she had lost 15 pounds, gained muscle, and felt more confident than ever. - John’s Career Pivot: Tired of his 9-to-5 job, John set a 90-day goal to start a side hustle. He dedicated weekends to learning digital marketing and launched an online business that eventually replaced his full-time income. - Emily’s Writing Journey: Aspiring author Emily challenged herself to write the first draft of her novel in 90 days. She set daily word count targets and stuck to her schedule. At the end of three months, she had a completed draft ready for editing. Ready to Take the 90-Day Goal Challenge? The 90-Day Goal Challenge is a powerful way to jumpstart your success, whether it’s in your career, health, or personal life. Remember, the key is to stay focused, track your progress, and embrace the journey, no matter how challenging it gets. So, what’s your big goal? Are you ready to transform your dreams into reality in just 90 days? Start today, and you’ll be amazed at what you can achieve in three months! Looking for guidance on your 90-day journey? At The Skill Bridge, we offer coaching programs designed to help you set, plan, and achieve your goals with confidence. Let’s make your next 90 days your most productive yet!	0.920545	1,624
As Covid embeds itself into our communities, catching the virus at work will become a real possibility for many more of us. But which occupations are by their nature the riskiest? Emma Vitz looks at the data. Since the beginning of the pandemic, I’ve been acutely aware of how lucky I am to have a job that is largely unaffected by Covid. I work in an office, which means it’s easy to work from home, I’m rarely in a face-to-face interaction with people other than my coworkers, and because I work in the insurance industry, we haven’t lost much business either. Of course, not everyone is so fortunate. Up until now, the main effect of the pandemic on people’s working lives in New Zealand has been a loss of work. But now that we’re transitioning to opening up in the face of community transmission, catching Covid at work will no longer be something only a small handful of healthcare workers and border workers are risking. With this in mind, I wanted to take a look at the most common kinds of jobs that people have in New Zealand, and how they compare on a number of attributes that could increase the risk of catching Covid in the workplace. The most common job in New Zealand is a sales assistant, a role held by 4.5% of the working population. Other common occupations include office manager, CEO/managing directors (presumably mostly of small businesses) and sales representatives. Although I’m no expert in the finer details of Covid transmission, I think we’ve all learned a few things about the kinds of environments that make spread more likely. They include being indoors, being in close proximity to others, and having contact with a large number of people. We can presume the government and public health officials considered similar factors in deciding to mandate Covid-19 vaccination for workers in sectors where vaccine certificates will be required for customers (such as hospitality, gyms and close-contact businesses such as hairdressers). These factors are mentioned in WorkSafe’s guidelines for employers and are also likely to feature in a new legal risk-assessment process, announced yesterday, which employers can follow to decide whether they can require employees to be vaccinated. With these workplace characteristics in mind, I decided to draw from databases that describe the work contexts of most occupations to better understand how conducive someone’s work environment is to spreading the virus. In particular, I was interested in the need for physical proximity, the frequency of face-to-face interactions, how often someone dealt with external customers, and whether the work was conducted inside. Each of these characteristics was rated on a scale of 0 to 100, where 0 meant this never happened in the context of a particular job, and 100 meant that it was always a part of the work. There are, of course, other things that matter as well – ventilation seems to be the sewage system of the 21st century – but we don’t have this information available at this stage. So what does the information that we can access tell us? Click on the arrow below to sort jobs by industry. Among the 50 most common jobs in New Zealand, the one with the highest total score across those four characteristics is a cafe or restaurant manager, with a total score of 376 out of 400 across the four metrics. They score extremely highly on being in an indoors environment, as well as being in close physical contact with others and being in contact with external customers, often in a face-to-face environment. After cafe or restaurant manager, the jobs with the highest total scores across all four characteristics are hairdresser and nurse manager, with scores of 360 and 354 out of 400, respectively. Of course, following government announcements yesterday and earlier in the month, all these occupations will now be subject to vaccine mandates. The job with the lowest total score across these four characteristics is a farm worker with a total score of 222.5. As well as not often working in an indoor environment, these workers score low on interactions with external customers and physical proximity to others. They do, however, engage in face-to-face interactions on a reasonably frequent basis. Other jobs with low scores on these characteristics include trades workers and software engineers. Painters often work outside and rarely deal with external customers, while software engineers score low on physical proximity and interacting with external customers. Overall, we can see that most occupations in New Zealand include some risk factors. Many people work in retail and hospitality, where close contact with large numbers of people in indoor settings could fan the flames of Covid transmission. While I wasn’t able to find data on the ages or ethnicities of people in each occupation, I think it’s safe to say that many of these higher-risk industries employ younger people, who are less likely to be fully vaccinated. Some may also employ more Māori or Pacific people, where vaccination rates are lower as well. Whatever the industry in which they operate, employers need to become aware of the risk factors their work environments present to their employees and customers. As we ease out of lockdown, it’s no longer enough to assume Covid isn’t in our workplaces.	0.970473	1,087
Effective date: February 1, 2020 The Villas by the Big Bamboo (“THE BIG BAMBOO”, “us”, “we”, or “our”) operates the https://thevillasbythebigbamboo.com website and the THE BIG BAMBOO mobile version of the website (the “Service”). This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. Information Collection And Use We collect several different types of information for various purposes to provide and improve our Service to you. Types of Data Collected While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you (“Personal Data”). 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If you would like to exercise any of these rights, please contact us: Call us at: +66 (81) 892 4497 Or send us an email to: email@example.com - By email: firstname.lastname@example.org - By visiting this page on our website: https://thevillasbythebigbamboo.com/contact/ - By phone number: +66 (81) 892 4497	0.906879	1,795
‘WHEN I survey the wondrous cross on which the Prince of glory died….’ Nothing better describes for me the period of Holy Week, than these words. There are to be certain persons who will rattle these pointed lyrics without further thought to its deeper meaning. The story of Christianity is too recent an event in human history to have been completely fabricated. This is not intended as a sermon. It is merely to ponder why so many obviously ‘good’ people remain silent in the face of that crucifixion or the one this island now suffers. The crucifixion of Saint Lucia begs many questions, ‘why nothing happens,’ is just one! Why nothing happens when men of laws rule a society and criminals walk free. Why some criminals go free whilst the innocent cower behind burglar bars and are penalized by punitive taxes, such as VAT? These thoughts came when I was stopped this week by someone who paid a compliment. ‘Only four Saint Lucians have stood up against Prime Minister Kenny Anthony: Sarah Flood Beaubrun, Mary Isaac, Guy Joseph and you. Mr. Josie.’ On closer examination, I concluded that, his words had little to do with Kenny Anthony. These four would likely behave the same way in similar circumstances, regardless who was Prime Minister. True grit and character are tested in adversity. Every amateur sailor can navigate calm waters. The test comes when tides, currents and harsh adverse weather conditions conspire to make him or her (and the vessel), history. Staying with that weather metaphor stimulates other questions. What is the most adverse situation bearing down on Saint Lucia today? I answer categorically: ‘unpunished crime and the dark clouds over its police.’ The situation is worse because, ‘Nothing happens,’ and everyone knows it. ‘And nothing happens’ is therefore more than mere cliché. It is a condemnation of the Criminal Justice System! Every civilized society is troubled when crime goes unpunished. The demand for justice runs deep even in societies once considered primitive. Victims of rape, families of murdered children, home owners who have been burgled and lost items which money can’t replace, all shout for justice. Still, nothing happens! In the face of an apparently tardy, not to say delinquent Justice System, revenge can enter the mind of a peaceful and law abiding citizen. As we observe Holy Week and survey the wondrous cross on which the Prince of glory died, we may extend our minds and ask whether there are undisclosed reasons that Jesus was plotted against and put to death. His challenge of the earlier Mosaic Law which advocated ‘an eye-for-an-eye’ was made manifest when he asked his followers ‘to turn the other cheek’ and later to ‘go and sin no more.’ Such teachings confirmed a more humane form of justice which is administered with compassion. In keeping with the theme of the suffering of innocence on the cross, I turn to Nahum in Holy Writ, on the subject of Justice and Mercy. ‘When a defendant stands before a judge, he or she is at the mercy of the Court. If the defendant is innocent, the Court should be a refuge. But if the defendant is guilty, we expect the Court to exact punishment.’ Let me be clear, I have never been personally affected by the Justice System in Saint Lucia – or in any other country. Sure, I have been inside a Court House and I fully understand the respect and courtesies which are due, and expected, to a Court. In my youth a sitting of a Magistrate’s Court in Vieux-Fort was a really big deal. Neighbours came together and celebrated when a matter was decided in their friends favour. I have served as a Parliamentarian in both the elected and selected chambers of the House. I remain convinced that laws are meant for the peace and good order of society even when some politicians do otherwise. I am also convinced that politics can be a force for good. But can these principles hold when so many are imprisoned without trial? Does the principle hold when the Government has a report which, if properly implement, can open-up a new window of justice, in the country? To the practising Christian it would appear that the anti-Christ has risen to a point of power and prominence in this dear land. For proof, concerned citizens point to the attacks on the most vulnerable and innocent in the society – the youth. The anti-Christ follows children to schools’ sports and sits among them. They hug and embrace them even as they suffocate their parents with all sorts of taxes and discrimination for scarce jobs or promotions at work. They offer free this and free that, yet they refuse to pay for school transportation to get these same little ones to and from school safely. But that is not all! From recent experiences can it be fairly asked whether Justice itself is on trial? Can justice be properly administered in the absence of adequate funding and with the right persons employed? We may boldly opine that, in this trial of the justice system, the anti-Christ tries hardest to pass their studied silence, while telling others to speak. Such conduct exposes the anti-Christ for what they truly represent. Can the average citizen not see or feel this? One would have thought that the government would be happy to do all in its power to implement the latest report into police killings. Why is it afraid to act? Why wait for others to speak? Who is really in charge? But wait! Isn’t this the preferred way of Satan, using others to do his dirty work? Doesn’t this remind you, dear reader, of those who plotted and had Jesus crucified? They conspired to nail truth on a cross! But today, when we survey the wondrous cross on which the Prince of glory died, we know that joy will return, with a new resurrection – a new day will dawn. Only then will it be all right in the morning. Happy Easter every one and thanks for your words of encouragement.	0.965977	1,253
What we have in front of us here are three distinctly different styles of rye whiskeys, brought to us by one of Minnesota’s most ardent “field-to-glass” producers, Far North Spirits. Far North is the passion project of Michael Swanson, an ex-corporate world dweller with a rich Swedish-American family history of grain farming in Northern Minnesota. The crew at Far North hand-selects and plants the “finest” non-GMO grains like AC Hazlet rye and Minnesota 13 heirloom corn in order to craft these field-to-glass projects, and is proud to “mill, mash, ferment, distill, and bottle” on-site at the nation’s northernmost distillery. While there’s little mystery behind the field-to-glass concept, there’s less understanding about the esoteric styles included in this roundup. Minnesota Rye Whiskey is obviously titled thusly in the spirit of the single estate rye that bleeds Minnesota sweat and soil, but Maryland-style Rye Whiskey may be slightly more foreign. According to one beverage expert, Maryland-style is meant to be a “brighter” rye, with an earthier, grassier character than most. Look to Maryland Free State Rye Whiskey and Heaven Hill’s Pikesville as flagship entrants in to this obscure category. Some historians swear the distinction means the opposite: bigger, burlier, thicker, and more intense. Either way, these two under-the-radar styles, along with a 100% rye offering, make up the Far North Spirits cavalcade of rye whiskeys. As descriptors on these styles seem lacking (and muddied when they’re not), the only true test is taste. A side-by-side analysis will hopefully bring out the unique differences in these geek-friendly whiskeys. Roknar Minnesota Rye Whiskey Vital Stats: 94 Proof. 80% Hazlet rye, 10% each heirloom corn and malted barley. $35/375ml. This whiskey pours the darkest of the three, a deep amber with vibrant orange notes. It possesses a slightly dulled brilliance and thin, steadfast legs clinging to the glass interior. Its aroma has notes of sourdough, freshly-cut oak, copy paper, and underripe red berries. As it hits the palate, there is an immediate sense of balance between viscous sweetness, oak, alcohol heat, and earth tone huskiness. The undertone of vanilla-tinged caramel allows for multiple sips which breed an appreciation for the peppercorn-like notes of the Hazlet rye. We liked this one back in 2016, and nothing much has changed. If there’s a negative, it’s a lingering mouthfeel that slightly stings and cottonmouths the palate. Roknar Maryland-Style Rye Whiskey Vital Stats: 94 Proof. 65% Hazlet rye, 25% heirloom corn, 10% malted barley. $35/375ml. Moving down the color wheel, the Maryland-style appears a lighter shade of orange with dull straw notes. This whiskey also suffers from a lack of brilliance, but possesses a pleasant clarity. Viscous cascading is also a bit more restrained here, with more swirling necessary to create spiderweb-like legs. This one has a simpler aroma, vanilla stands out, but also less oak brings forth a strong solvent note, esters and alcohol bite are more present and create a lack of cohesion in the nose. This one plays a little more aggressively on the sweet/boozy dichotomy, and the first sip possesses very little balance in the way of drinkability. It’s not the rocket fuel that the aroma suggests, but simpler notes of dark corn syrup, cotton candy, and hazelnuts seem to amplify the booziness. The lack of distinct rye character makes this less of a sipper and more of a mixer – I can see an amazing Old Fashioned in my future with this bottle. Far North 100% Rye Whiskey Vital Stats: 94 Proof. 95% Hazlet rye, 5% malted barley. $35/375ml. Without copy-and-pasting the visual description from the Maryland-style, I’ll simply say that it would be very easy to mix these two up. Solid, dull orange with minimal legs, clear but lacking brilliance. Hued right down the dull spectrum of yellows and oranges. Aroma here is the glueyest of the bunch, recalling grade school paste and high school wood shop. There are happy hints of bruleed banana, white chocolate, and even an earthy bite of peanut skin. By far, the 100% rye has the best flavor and mouthfeel. It’s coating, and possesses that heat, but all in good measure and drinkable while feeling beefy and burly. After my palate has adjusted, a brilliant balance of deep and complex brown sugar sweetness and fresh leather take over, finishing each sip with a hint of smoke and just the right amount of intensely tannic rye. This is the winner of the bunch, and an exceptional achievement in the world of rye whiskey. Far North Spirits’ dedication to craft and grain-to-glass production is obvious, even right down to their bottle labels. I’m happy when such an ethos is realized at no detriment to the final product. The main issue is with the pricing of such uncompromising visions, and the only one that I’d repeat with such a hefty price tag is the 100% Rye. For die-hard rye enthusiasts however, a trip through Far North’s Roknar series might be a worthwhile detour from the everyday.	0.910214	1,204
WEbsite Audits are important Let’s face it, your website is only as good as the results it delivers. And good results come from your website’s position in the search engine rankings page. If you are ranked near the top, your website will generate user click-thrus that can be translated into positive sales results. Ranked near the bottom and, well, results could be slim to none. Your Search Engine Optimization (SEO) rankings are generated by using keyword research to find and place the best targeted keywords or phrases within the content used to describe your company’s product or service. The ease with which a user can navigate your website is another factor, along with your website’s relevancy, page speed, and mobile integration. A website audit is the process of conducting a deep review of your online assets to make sure your site is performing as best it can in SEO search results. Think of it as an overall website “health checkup” that needs to be completed periodically to assure that your site is optimized for online search engines. A website audit can identify any errors, find mistakes or issues that need to be fixed, allow you to review what might not be working so you can improve or remove it, and it can also identify what is working well. Just like a regular “checkup” in your doctor’s office where you find out how to improve your daily habits and health, a website audit can give you the opportunity to identify problems that are preventing your site from ranking in the top echelon. Finding any problems is the first step to fixing them. Important SEO Ranking Factors One of the most important factors in SEO ranking is high-quality, optimized content that is relevant to the search terms a user enters into a search box. With dynamic content that is consistently updated and refreshed, you can increase the time a user spends on each page, deliver to the user some real value, and you can significantly lower your bounce rate. All of which translates into positive results for you and your company. Other ranking factors include: - Overall user experience - A secure, easily accessible, and easy to navigate website - Page speed (including mobile page speed) - Seamless mobile integration - Domain age, URL, and authority - Technical SEO - Links that can be accessed quickly - Quality of backlinks pointing to your page - Plug-ins that work effectively What Does a Website Audit Cover? Website audits can cover a variety of areas, including search engine optimization (SEO), your website’s technical performance, user experience (UX), website content, design, accessibility, and more. It also evaluates: - Total user experience - Proper use of keywords and phrases - Indexing and crawlability - Site architecture - Competitor benchmarking - On-page SEO - Backlink profiles - And more Website audits help to optimize your website for SEO rankings and user accessibility. It helps to identify and bridge any holes or disparities in your website so that the resulting user experience is improved, allowing the site to better generate leads and increase conversion rates. How to Conduct a Website Audit While there are several online website and software audit tools available, it’s best to have an IT savvy professional conduct your website audit. Audits should be considered a part of the regular maintenance for your site. In order to continue expanding and improving your online presence, you need to monitor your performance and assess your website on a regular basis to identify opportunities that could improve your rankings and usability. It’s also a great way to find any problems that have occurred that could make your website less user friendly or out-of-date. Let’s explore some of the website audits that can be conducted to improve your SEO rankings. An SEO audit helps to show you where your website traffic is coming from. It identifies ways you can improve your rankings so that your company’s website moves up higher in search results, generating more traffic and better results. The higher up in the search results you are the more clicks your website will get. The audit helps you to determine the effectiveness of your marketing strategies. Your content and how efficient your keywords are, whether you have a strong call-to-action, and it examines any other traffic-generating strategies you might be taking advantage of. It can also help to measure the effectiveness of your social media marketing, blogs, insertion of articles, or embedded videos. Unless you measure how effective your marketing is, you won’t know what is working…and what’s not. If you’re wasting money or if you need to spend more money in one particular area. An SEO audit can help you maximize and optimize your marketing budget and increase traffic to your site. SEO audits also include: - Keyword research and content relevancy - Determining which content strategies work the best - Alignment of keywords, content, and marketing goals - Conversion of views to sales ratios How good is your website’s overall usability? Does it function quickly and easily? Does the website page look the same on smartphones or tablets or does it cut off the sides of your pages? Is your navigation confusing? A technical audit determines whether or not your website is technically sound and user-friendly. It checks the speed of your page-load, ease of user navigation, quality of images and colors, it looks for any coding issues and it makes sure that your mobile configuration and integration are exact. Technical audits also include: - Making sure the order or hierarchy in the way you’ve organized pages is correct - Determining the speed at which images or videos load - Finding any technical or backlink errors - Analyzing internal and external links - Spotting crawling and indexation issues Backlink Profile Audit A backlink is when your website links to any article or relevant content from another source or on another website to give more weight or expertise to your content. Backlinks are extremely important when SEO is determining ranking. We use an SEO analyzer to determine if your links are authoritative and of high-quality, ensuring that they will be recognized in a search. Bad or low-quality backlinks can harm your rankings. It is extremely important to fully understand and qualify where your links are coming from and the impact—whether negative or positive–they are having on your site. A backlink audit can let you know whether you need to change or update your linking strategy. Backlink audits also include: - A review of all the backlinks on your website to identify potentially damaging, irrelevant links, or outdated links - A review of your backlink marketing strategy so that you are assured of securing quality and fast-loading links from bonafide experts - A list of bad links so that you can remove them quickly to avoid any search engine penalties or lower SEO rankings What are your competitors saying on their websites? Is your pricing comparable to ongoing market pricing? If you don’t compare your company to your competitors, how can you measure your performance accurately? How can you precisely target your customers? Your online product or service competitors may be delivering completely different messaging. Their keywords and phrases may be more accurate, thus producing better results. They may have backlinks to better experts. By doing a comprehensive audit of your competitor’s websites, we can determine what might work better for you and what may increase the level of your SEO rankings. Competitor audits also include: - Identifying competitors in your local marketing area - Searching for their SEO ranking level and investigate how they got there - Exploring better expert quotes and articles for more effective backlinks - Determining what type of content is the competition creating. Is it getting traction? Can you duplicate it? - Finding out their pricing levels for more competitive pricing on your end Collecting all your data in front of and in back of your website is probably one of the most important features of your entire website audit. Capturing trustworthy, dependable data helps you make smart, evidence-based decisions for your company’s website and for your overall marketing strategies. An Analytics audit can track and evaluate any core issues within your website configuration and it can fix those issues before they become a major problem. It can help ensure you that your data is the most up-to-date and as high-quality as possible. Analytics audits also include: - Making sure that your tracking code is installed correctly and embedded in every page of your website - Ensuring that you only have one tracking code - Tracking and capturing all data correctly - Installing software that adds new functions to your website. These “plug-ins” enable programmers to update a host program, while keeping a user on the company’s pages Conducting a full website audit periodically helps complete a comprehensive analysis of every aspect in terms of your website performance. It thoroughly checks on page speed, technical issues, the user experience, and the ability for your site to be found on search engines. A full site audit enables you to understand how your website scores according to these metrics. It allows you to identify problems and fix them early. It can help you optimize your entire website’s performance. It can allow you to compare your metrics to those of your local competitors. But most of all, it can improve your SEO rankings, which in turn, can convert user views to engagement and ultimately, to sales. And isn’t that the whole purpose of your website in the first place?	0.925977	1,984
It’s often said that moving house is one of the most stressful experiences. So, it’s natural that some of the tasks you should tick off slip your mind. According to a study covered in Metro, more than half of homebuyers say the process is even more stressful than they thought it was going to be. From worrying about a sale falling through to becoming stressed about the amount of admin required, there’s a lot that can make moving home taxing. If you’ll be one of the thousands of families that will move this year, completing these seven tasks can make it that bit easier and help you to settle into your new home. 1. Update your GP and dentist details While switching your details with utility providers is often a priority, doing the same for your medical practice and dentist can slip your mind. You may not realise it’s a step that’s been overlooked until you need to use a service, which can delay getting an appointment. If you’ll be staying with the same provider, make sure your details, including address and phone number, are up to date. If you’ll be switching to a GP or dentist closer to your new home, register as soon as you can. 2. Review your insurance If you’ll be taking out a mortgage to buy your home, it’s often a requirement that you take out adequate building insurance. You will normally need to have insurance in place before the property transfers to you. In addition, contents insurance can provide you with peace of mind. When buying a new home, you’ll often be taking on more financial responsibility. So, assessing if income protection, critical illness cover, or life insurance is right for you is also an important task. Insurance policies can provide you or your family with financial security if something unexpected, such as needing to take time off work due to an illness, happens. We can help you with your financial protection needs and answer any questions you may have. 3. Set up a mail redirection It’s easy to miss some accounts when you’re updating your address. Having your mail redirected when you first move can make sure you don’t miss important letters and serve as a reminder to update your details. Royal Mail offers a redirection service that lasts for 3, 6 or 12 months so you don’t need to worry about missing mail. It can also reduce the risk of fraud by helping to prevent your personal details from being seen by others. There is a cost to using the service, but it can be well worth it. 4. Take meter readings To make sure that your utility bills are accurate and that you don’t overpay, taking meter readings before you leave your old home is essential. Note down and submit readings for gas, electric, and water so that your final bill reflects your use. Taking a photo of the meters can also be useful in case there is any discrepancy. Once you’ve received the keys to your new home, do the same to avoid paying for some of the last owner’s usage. 5. Update your driving licence While updating your address for bills and other services, don’t forget about your vehicle and driver’s licence. You can change the address on your driver’s licence for free online or by post. It’s easy to overlook but you could be fined up to £1,000 if you don’t notify DVLA of an address change. You should also update the details on your vehicle registration certificate and tell your car insurer that you’ve moved. 6. Change your details on the electoral roll Amid moving house, updating your details on the electoral roll can be missed until an election is around the corner, but it’s something you should do straight away. You’ll need to register to vote when you change your address, even if you’re already registered at a different property. You can do this online or using a paper form. Registering on the electoral roll can also improve your credit score, which can make borrowing more accessible and affordable in the future. 7. Pack an essentials box Packing up your home and preparing to move can be stressful, and sometimes things don’t go to plan. A delay in handing over the keys or signing contracts can mean you don’t arrive at your new home until much later than expected. Being prepared and having your essential items in one box that stays with you can make the process easier if this does happen. Are you planning to buy a new home? If you’re planning to purchase a new home, choosing the right mortgage for you is important. We’re here to help you understand the options and navigate the mortgage process. If you have any questions or are ready to start applying for a mortgage, please contact us. Please note: This blog is for general information only and does not constitute advice. The information is aimed at retail clients only. Your home may be repossessed if you do not keep up repayments on a mortgage or other loans secured on it. Note that financial protection typically has no cash in value at any time and cover will cease at the end of the term. If premiums stop, then cover will lapse.	0.951017	1,112
No apparatus is more precarious for female gymnasts than the balance beam. Staying on the beam–which is 4 ft. off the ground, 16 ft. long and just 4 in. wide, not much wider than a credit card–is challenge enough, never mind trying to make an art out of getting off it. Yet at the recent Olympic trials in San Jose, Calif., Simone Biles flipped to one edge and propelled herself into the air, turning two backflips and then a twisting somersault with a nearly inhuman hang time. “I know exactly how difficult that move is because I worked so long and so hard on it,” says Shannon Miller, who won gold on the beam at the 1996 Olympics. “When Simone does it, you just get so jealous because she just floats.” The dismount, known as a full twisting double back, is the most difficult one that any gymnast will be attempting in Rio, yet it’s only the second toughest in Biles’ repertoire. In practice, she can add another twist to make it a so-called double double. Only a handful of people have even tried it, much less pulled it off. But Biles has, and like any self-respecting teen, she has the cell-phone video to prove it. Because when her coach realized that Biles was leaping high enough to squeeze in another full twist, she prompted her to give it a shot. Biles’ response? “Bring out your camera, because I’m only doing it once, and if I die I want it recorded.” Biles executed the double double flawlessly before landing, upright, in the foam pit. Not that anyone expected her to fail. The 19-year-old Texan has won the past three world championships with an unparalleled combination of skill and power. Just 4 ft. 8 in.–the shortest member of the 555-person U.S. delegation in Rio–Biles pulls off moves too challenging for even her elite rivals, soaring with a preternatural comfort in the air. She’s “in a caliber with nobody else in the world, really,” says Nastia Liukin, the 2008 Olympic all-around gold medalist, who will cover the Games for NBC. “Nobody is even close to her.” That’s a key reason expectations are sky-high for the U.S. team in Rio. The squad, which is favored to defend the team gold it won in London, includes the reigning all-around Olympic champion, Gabrielle Douglas, 20; her 2012 teammate Aly Raisman, 22, a three-time medalist; and Laurie Hernandez, 16, and Madison Kocian, 19, who will make their Olympic debuts along with Biles. The pressure on Biles is particularly acute. A U.S. woman has won the past three all-around golds, and Biles is favored in three of her sport’s four individual disciplines. (Uneven bars are a rare sign of her mortality.) Her routines are so much more difficult than those of her competitors that there is a sense that the only person who can stop Simone is, well, Simone. The weight of this burden is not lost on the world’s best gymnast. “I feel like it’s harder because everyone knows I’m the three-time world champion–it’s almost like people are waiting for something bad to happen,” she says during a training session at her gym in Spring, Texas. “That kind of stresses me out a bit.” This world-beating potential was hard to spot when Biles first moved up to the senior level in 2013, after toiling in the junior ranks because she lacked flexibility. Her first event was particularly rough. “She said she heard every noise, everyone yelling in the arena, and she couldn’t get focused,” says her mother Nellie. Biles came close to falling off the beam twice, slipped off the uneven bars and nearly fell facedown on her last tumbling run on floor exercise. After a shaky landing on her first vault, her coach, Aimee Boorman, finally pulled her from the event. “Her mind wasn’t in the right place, and the risk of her injuring herself was not worth it,” says Boorman, who discovered Biles at a Houston gym and has trained her since she was 8. Concerned that the anxiety of elite competition was going to consume her daughter, Nellie found a sports psychologist to help her manage her nerves. It was just one supportive act in a long line of them. Nellie’s husband Ron is Biles’ biological grandfather. Ron’s daughter struggled with drugs and alcohol before giving birth to Simone and her sister Adria in Columbus, Ohio. When the girls, along with their two older siblings, were put in foster care, Ron and Nellie decided to adopt their two youngest grandchildren. On Christmas Eve in 2002, when Simone was 5 and Adria was 3, Ron brought the girls to their new home in Spring, outside Houston. He and Nellie have been their parents since. Biles is in contact with her biological mother, who calls and sends gifts on birthdays and holidays, but she no longer dwells on what might have been. “Growing up, I wondered what my life would have been like if none of this had happened,” she says. “Sometimes if I get really, really deep in thought, I wonder if she feels bad about what happened and wishes she had done things differently. But it’s not my job to wonder about that. Those aren’t questions for me.” Boorman says the ability to channel her energy is crucial to Biles’ success. After her disastrous showing in that first senior meet, Boorman says, Biles “decided that’s not who she wanted to be. She said she wanted to be great. And she put her mind to being great.” It helped that Martha Karolyi, the legendary national team coordinator, invited Biles to her Texas ranch for some tough love. “She said, ‘If you haven’t been training too well, it comes back to bite you in the butt,'” Biles recalls. “She said, ‘Remember this, turn the page and know you are a good competitor.'” Karolyi, who is planning to retire after Rio, sees their talk as a turning point. “I could see in her eyes she was soaking in the advice, she was thinking about it, and she believed we could help her through this.” Not even Karolyi, however, could fully tame Biles. The gregarious teen typically chatters throughout her training sessions (stories about videos she and Adria upload to YouTube are favorites) and giggles irrepressibly. At competitions, where gymnasts are usually stoic and focused just on themselves, she’s quick with a hug and a joke. The behavior alarmed Karolyi at first. “She was like, ‘Tone it down a bit,'” Biles recalls. “I don’t think she knew that was me in my zone.” Karolyi had to relent. At Biles’ next meet two months later, the 2013 world championships, she blew past more seasoned gymnasts to claim her first world title, and she hasn’t lost an all-around competition since. What happened? Biles, it turns out, is ideally suited for the current moment in gymnastics. After abandoning the perfect-10 top score in 2006, the sport adopted an open-ended model based on start value. The more difficult a routine, the higher its start value; the final score is a matter of deducting from this baseline. And no one has a higher start value than Biles. Among her weapons: the 2.5-twist Amanar vault (which McKayla Maroney nailed to help the U.S. win in London) and a sui generis tumbling run on floor exercise–a double layout with a half twist tacked on at the end–that is named after her. Such moves may lack the balletic elegance of the Nadia Comaneci era, but they are more challenging–and exciting to watch. Biles’ dominance comes at a time when the competition isn’t what it used to be–shrinking funding and political instability have whittled away traditional powerhouses from Eastern Europe. Romania, which has won an Olympic team medal in every Games since 1976, failed to even qualify a squad for the team competition in Rio. But Biles doesn’t exactly need the help. “Typically gymnastics careers have peaks and valleys, but Simone has blown that apart,” says Shannon Miller. “She’s like, You know what, I’m just going to hang out at the top, I’m good here.” Biles knows that she’s in a good place–as long as she can handle the stress. “I have everything I need, and I don’t feel like there are any blanks in my life left unfilled,” she says. Except, perhaps, for that Olympic gold medal. More Must-Reads from TIME - Trump and Musk Have All of Washington on Edge - Why AI Safety Researchers Are Worried About DeepSeek - Behind the Scenes of The White Lotus Season Three - Why, Exactly, Is Alcohol So Bad for You? - The Motivational Trick That Makes You Exercise Harder - 11 New Books to Read in February - How to Get Better at Doing Things Alone - Column: Trump’s Trans Military Ban Betrays Our Troops Contact us at email@example.com	0.96989	2,090
It’s seldom that business reveal their quarterly outcomes ahead of timetable. Commonly, however, if they do it, it’s since the period concerned was either substantially better than anticipated or substantially worse. Luckily for FuboTV Inc. (FUBO) shareholders, in this case, it was the previous. Management was eager to obtain the word out that earnings and client growth are trending better than it forecast in Q4. Why fuboTV stock jumped recently When it revealed its third-quarter outcomes on Nov. 9, fuboTV provided guidance about just how much income and also customer development it anticipated to deliver in the 4th quarter. Its quote for revenues in the $205 million and also $210 million variety would have totaled up to a 97% rise from the year prior to at the middle. Additionally, it anticipated that its subscriber count would certainly grow to in between 1.06 million and 1.07 million, which would certainly have been a comparable rise of 94% year over year at the midpoint. In the initial statement on Monday, fuboTV management stated they now expect income will certainly land in the $215 million to $220 million range– a complete $10 million over the previous projection. What’s more, it now projects its client count will surpass 1.1 million. That’s 40,000 greater than the reduced end of the array it was directing for 2 months ago. ” fuboTV’s strong preliminary fourth-quarter 2021 results close out a crucial year where we made purposeful advancements versus our goal to define a new group of interactive sporting activities as well as entertainment tv,” claimed CEO and co-founder David Gandler. “In the fourth quarter, we remained to supply triple-digit revenue growth, along with running utilize, via the efficient deployment of acquisition invest and also the retention of premium customer accomplices.” Certainly, this news happy investors as well as the market, which shot the stock higher by more than 7% following the news. The stock has actually since given up those gains amidst a broad-based rotation from development stocks to worth financial investments, trading 3.2% lower since the initial launch. This stock obtained hammered in 2021, as well as last week’s pre-released profits only gave short-lived relief. Monitoring excluded an essential detail There was something especially missing from fuboTV’s preliminary Q4 report. The business did not supply any type of earnings or loss numbers. In Q3, it shed $105 million on the bottom line while creating earnings of $157 million. Those massive losses are concerning; there’s still some question regarding whether or not fuboTV’s organization design can eventually reach a rewarding scale. In addition, the regular losses are draining pipes the company’s annual report. As of Sept. 30, fuboTV had $393 million in money accessible, and throughout the third quarter, it lost $143 million in money from operations. Administration currently claims that it anticipates to report that it ended Q4 with $375 million in cash accessible. However, it is vague if it raised any capital in the quarter by selling stock or loaning funds. Nonetheless, fuboTV’s preliminary results are good news for investors. Financiers must stay tuned for even more information when the company introduces finished Q4 results in the coming weeks. FuboTV (FUBO) is a live streaming platform that supplies a wide range of amusement, news, and sports channels to its clients worldwide. In Q3 of 2021, fuboTV amassed 945 thousand subscribers as well as produced $157 million in profits. It was featured in the Forbes checklist of Next Billion Buck Startups in 2019. Although it began as a sports-related streaming provider, it has broadened to end up being a comprehensive platform. The platform provides 3 subscription-based plans to its customers with over 100 networks for cordless watching. The company is currently running in Canada, UNITED STATE, as well as Spain, with plans to obtain Molotov in France. I am favorable on fuboTV as it has strong growth possibility and substantial upside to its consensus price target from Wall Street experts. On top of that, its forward enterprise-value-to-revenue numerous is rather low provided how much development possibility the firm has, as well as Wall Street analysts are primarily favorable on the stock. In 2019, FUBO had a market share of less than 3% in the online MVPD market. Nonetheless, now that market share is in between 5.5% as well as 5.8%. In addition to providing 100+ networks, the streaming system also supplies about 500 hrs of storage, a seven-day test duration, 4K HDR viewing, and also flexible monthly plans. The system started in 2018 as a sports streaming solution but has actually because expanded with the additional function of allowing users to multi-view via four separate screens. The firm is additionally anticipated to catch 3% to 5% of the LG market– a company that offered virtually 26 million tvs in 2020. In Q3 of 2021, FUBO reached the one-million mark in regards to customers, with profits reaching $156.7 million. The overall development in subscribers as well as income totaled up to 108% and 156%, respectively. Its viewership hrs were additionally at an all-time high of 284 million hours, a 113% year-over-year boost. Contrasted to Q2, the profits has actually somewhat gone down; the total profits in Q2 was up by 196%, while new clients grew by 138%. FUBO stock is challenging to value now, given that it is not successful. That stated, it trades at just a 2.4 x forward enterprise-value-to-revenue proportion as well as is expected to expand earnings by 71.7% in 2022. Because of this, if FUBO can improve revenue margins as it scales as well as produce significant profitability, shareholders need to see huge returns. Wall Street’s Take Resorting To Wall Street, fuboTV has a Moderate Buy consensus rating, based on 6 Buys and also three Holds designated in the past 3 months. The typical fuboTV price target of $41.29 suggests 160.2% upside potential. Recap and Verdict FUBO has massive upside potential provided its reduced business value to revenue proportion and also huge price cut to the agreement rate target. Provided its strong placement in the tv streaming room and also strong assistance from Wall Street analysts, maybe an interesting time to think about the stock. On the other hand, investors should keep in mind that the business is much from lucrative as well as deals with stiff competition from deep-pocketed competitors in the streaming room. Consequently, it is a speculative financial investment.	0.971283	1,430
- Late-night eating often stems from emotional triggers like boredom, stress, or nostalgia, rather than genuine hunger. - Establishing a structured eating schedule, including meal and snack times, can significantly reduce late-night cravings and promote relaxation. - Creating a supportive environment with healthy snack options and mindfulness practices can transform late-night routines and improve overall well-being. Understanding Late-Night Eating Habits Late-night eating habits can often stem from a variety of emotional and psychological triggers. I remember those nights when I’d sink into the couch, feeling a whirlwind of stress from the day. The refrigerator became my comfort zone, a place where I could indulge in a snack that momentarily eased my worries. Have you ever found yourself reaching for a late-night snack just because it felt like a reward after a long day? Many people don’t realize that even small midnight bites can disrupt sleep patterns and metabolism. I used to dismiss this, thinking that a few chips wouldn’t hurt. But what I learned was surprising: those late-night munchies often played havoc with my rest, leaving me groggy and irritable in the morning. It’s fascinating how our late-night eating is frequently tied to deeper emotional states rather than just hunger. Reflecting on my own experience, I’ve wondered if late-night cravings act like a siren song, calling out to soothe not just hunger but loneliness or boredom. The simple act of eating might actually be a way to fill a void or cope with feelings we might not even consciously acknowledge. Who hasn’t felt the temptation to munch on something while scrolling through social media late at night? It’s worth pondering how our habits align with our emotional landscape. Identifying Triggers for Night Eating When it comes to late-night eating, identifying triggers can be a game changer. For me, there were nights when boredom creeped in, pushing me toward the kitchen like a magnet. I remember one particularly uneventful evening; I simply couldn’t shake the feeling of restlessness. I found myself rummaging through the pantry, searching for something—anything—to fill that gap. Realizing that boredom rather than genuine hunger prompted my snacking was an eye-opener. Another significant trigger I encountered was stress. After a long day, I noticed that the urge to snack surged during those quiet hours when I could replay the day’s events in my mind. Instead of addressing my thoughts directly, I would opt for a bag of popcorn. It became almost a ritual for me, encapsulating that feeling of needing to unwind without actually confronting the day’s challenges. I’ve since learned that recognizing this pattern helped me choose healthier end-of-day routines instead of turning to snack foods. Lastly, emotional connection played a pivotal role. I’d catch myself eating while watching old favorite shows, a nostalgic habit that felt comforting. This behavior wasn’t just about eating; it was about reliving cherished moments, even if they were wrapped in unhealthy choices. Reflecting on this, I learned that mixing food with familiarity often drove unhealthy late-night habits. The challenge becomes how to replace those triggers with alternatives that promote wellness while maintaining connection and comfort. Trigger \| Description \| Boredom \| Feeling restless and reaching for snacks out of sheer idleness. \| Stress \| Using food as a means to unwind after a long, taxing day. \| Emotional Connection \| Eating while engaging in nostalgic activities like watching favorite shows. \| Developing a Balanced Eating Schedule Developing a balanced eating schedule has been a transformative journey for me. Once I started to map out my eating times, I realized how structured meals could help curb those late-night cravings. I began to recognize that planning my day around regular meal and snack times not only kept my hunger levels in check but also freed me from those emotional late-night bites. One key change I adopted was setting a cut-off time in the evening for eating. This was difficult at first, especially during those cozy nights on the couch, but I found that having a designated “last meal” made a world of difference. By sticking to a routine, I trained my body to expect nourishment earlier, which in turn allowed my mind to settle into the evening without the lingering temptation to snack mindlessly. Here are a few tips that really helped me establish this healthy eating pattern: - Set Meal Times: Designate specific times for breakfast, lunch, and dinner, so your body knows when to expect food. - Plan Snacks Wisely: Incorporate healthy snacks mid-afternoon or early evening to stave off hunger before dinner. - Limit Eating Before Bed: Establish a cut-off hour for eating, ideally a few hours before your bedtime, to signal to your body that it’s time to relax rather than seek food. - Mindful Eating: Focus on enjoying your meals without distractions, helping you feel satisfied and less likely to graze later in the night. Finding that balance wasn’t just about food; it was about reshaping my entire approach to eating. By being intentional with my schedule, not only did my cravings decrease, but my evenings turned into a time for genuine relaxation rather than a search for snacks to fill emotional voids. It’s remarkable how creating a mindful eating rhythm leads to feeling more in control, fostering a more comforting atmosphere during those end-of-day moments. Healthy Snack Alternatives for Night One of my go-to alternatives for late-night snacking is sliced apples with almond butter. There’s something so satisfying about the crunch of the apple paired with the creamy texture of the almond butter. I remember the first time I tried it; I discovered an easy way to satisfy my sweet tooth without heavy sugars. This combo not only helps me feel full but also gives me a nice boost of energy, which is vital for those late-night projects or just winding down my day. Another snack that I often turn to is Greek yogurt mixed with a touch of honey and a sprinkle of cinnamon. It feels rich and indulgent, yet it’s packed with protein. I can’t help but smile when I think back to those nights when I would curl up on the couch with my bowl of yogurt. It felt like a treat, but without the guilt of traditional ice cream. Have you ever had a moment where a simple healthy choice transformed your evening? In my experience, that yogurt became a calming ritual that kept me from diving into a bag of chips. Lastly, I’ve started making homemade popcorn seasoned with light spices like paprika or garlic powder instead of butter. Whenever a movie night rolls around, I find myself prepping this delicious snack instead of reaching for the unhealthy options that used to dominate my evenings. I vividly recall making this switch one Saturday night; the aroma filled my kitchen, and my taste buds danced with anticipation. This healthier twist not only satiated my craving for something crunchy but also turned into a fun preparation activity. It can truly feel rewarding to reinvent those late-night routines and keep them aligned with my health goals. Techniques to Curb Late-Night Cravings When those late-night cravings creep in, I’ve found that keeping my hands busy really helps. One night, I picked up knitting while binge-watching my favorite show, and surprisingly, I didn’t even think about snacks! The rhythm of the needles kept my mind engaged. Now, I often choose an activity to distract myself, be it coloring or tackling a puzzle. Have you ever noticed how easy it is to forget about food when you’re fully focused on something else? Another technique that works wonders for me is drinking herbal tea. On those nights that tempt me to reach for something unhealthy, I brew a cup of chamomile or peppermint. Just the warm, soothing experience makes me feel relaxed and satisfied. I recall one particularly stressful evening, where a hot cup of tea felt like the perfect hug from the inside. That indulgence replaces the urge to snack while transforming my mood equally; it’s amazing how a simple drink can quell cravings and foster calmness without calories! Lastly, I’ve taken to journaling before bedtime, which might sound surprising. When I put my thoughts on paper, it gives me a sense of closure to my day. One late-night, I was feeling overwhelmed and found myself wanting to snack to cope. Instead, I poured my feelings into my journal and realized I didn’t need food; just addressing those emotions was enough to fill me up. Writing doesn’t just clear my mind; it redirects my focus, making late-night snacking feel unnecessary. Have you ever tried reflecting on your day instead of reaching for a snack? It’s a transformative practice that can shift your perspective entirely. Creating a Supportive Eating Environment Creating a supportive eating environment has made a world of difference for me. When I decided to declutter my kitchen, I was amazed at how much my surroundings influenced my cravings. By filling my pantry with healthy options and minimizing processed snacks, I noticed my late-night nibbling decreased significantly. Have you ever thought about how much easier it is to make healthy choices when they’re the only options available? I also learned the importance of lighting when it comes to snacks. Dimming the lights creates a cozy atmosphere, allowing me to enjoy my food mindfully. I recall one evening, dimming the lights as I prepared my favorite snack; it instantly felt like a special occasion rather than a mundane habit. This simple change shifts my focus toward savoring each bite instead of mindlessly munching. Doesn’t it feel good to treat yourself to a little moment of luxury? Lastly, keeping a designated space for my healthy nighttime snacks has been a game-changer. Having a shelf in the fridge specifically for my yogurt and fruits helps me easily reach for satisfying choices when cravings hit. One night, I found myself wandering into the kitchen, and instead of mindlessly grabbing a bag of chips, I spotted my fruit beautifully arranged. It felt like my healthy snacks were practically calling my name. Have you ever set up your space in a way that makes healthy eating feel effortless? I believe these small changes in my environment have had a significant impact on my choices, making late-night eating much more aligned with my health goals. Evaluating Progress and Making Adjustments Reflecting on my progress in managing late-night eating has been a pivotal part of my journey. I try to take a moment each week to assess how my strategies are working. For instance, I noticed that on nights when I didn’t stick to my healthy routines, I felt more guilty and anxious about food choices. Have you ever experienced that sinking feeling when you stray from your goals? I realized that just like any other aspect of life, evaluating my habits allows me to identify what works and what doesn’t. Adjusting my approach based on my observations has been incredibly rewarding. After a few weeks of keeping track, I discovered that I still craved snacks on certain stressful days. On those nights, I learned to swap out television time with light yoga or stretching, which calmed my mind and curbed my urge to snack. How often do we overlook alternative solutions right at our fingertips? I now find these adjustments essential; they helped reshape my late-night routine into something more mindful and fulfilling. Sharing my experiences with friends has also been a healthy source of feedback. I recently chatted with a friend who faced similar struggles and found that discussing our challenges sparked new ideas. It’s fascinating to realize how a conversation can shine a light on different perspectives. Have you considered talking about your eating habits with someone else? I discovered that not only can it help us find solutions, but it also fosters a sense of accountability that keeps us motivated on our individual paths to healthier late-night choices.	0.952825	2,506
That’s awesome! Do you need to plan any new choppers to add? I would like to see the SB-1 Defiant… Can you add it? Welcome to Combat Chopper, an 80s helicopter combat flight simulator for Pico-8! Pilot your P8 64k Apachi armored attack helicopter on a series of missions destroying key targets in enemy territory. Use the "Training" mode to practice controlling the helicopter before trying to take on any missions. You will need to be comfortable with keeping low, stopping and hovering, and landing, before attempting to engage in combat. Training mode is exactly like career mode, except there are no objectives, and you cannot be shot down. The helicopter and weapon systems can be fully controlled using a single controller. When no button is held: - Up/down -> Pitch - Left/right -> Roll When the circle button (Z) is held: - Up/down -> Collective - Left/right -> Tail rotor To take off, hold circle (Z) and press the up arrow until the helicopter starts climbing. A little bit of collective will make the helicopter hover just above the ground (due to the "ground cushion effect"). Adding more collective will cause the helicopter to continue climbing. Once airborne, press the arrow keys (without holding circle) to tilt the helicopter, which will cause it to accelerate in that direction. The cockpit gauges help you control your flight: Player 2 controls (optional) Although the game can be played with just one controller you can use a second controller for extra precision. The player 2 arrows control the collective (up/down) and tail rotor (left/right). In Pico-8 the player 2 arrow controls map to the ESDF keys (like WSAD but shifted one to the right). Being able to stop and hover is a useful skill. Essentially this involves raising the nose and tilting backwards until your speed reduces to zero. However, keep in mind that the helicopter has momentum and it takes some distance to brake from 100mph down to zero. Also tilting backwards at speed will cause the helicopter to climb rapidly making you an easy target for SAM launchers. To avoid this, drop the collective down first before lifting the nose. Try to balance the collective and pitch angle to keep the vertical speed as close to zero as possible. When your speed is close to zero, quickly add collective to avoid dropping quickly. Landing is tricky to master, but is an essential skill. Use the map view to locate your base. It will be at the coordinates you took off from! Alternatively look for the orange dot on the map. Come to a hover next to your base, then turn to face it using the tail rotor controls. Approach the the helipad slowly (~10mph) using the collective and vertical speed indicator to control the rate of descent. As you reach the helipad, tilt the nose up slightly to come to a hover and lower the collective until you touch down onto the helipad. As well as piloting your helicopter, you will also need to destroy enemy units. This involves locating the enemy, targeting them, and selecting and firing the appropriate weapon. Weapons and targeting Hold cross (X) to access the weapon systems. While held: - Up/down -> Cycles through available targets. - Left/right -> Select the weapon/countermeasure to fire. Tap X to fire the selected weapon at the targeted unit. From left-to-right the weapons are: - No weapon. (I.e. safety on) - Cannon. Effective against all unit types, but has limited range. - Laser guided missile. Seeks the targeted unit. Ineffective against camps and outposts. - Rockets. Fly straight forward. Effective against camps and outposts , but not other targets. - Countermeasures. Used to counter surface to air missiles (SAMs). In order to be targeted, an enemy unit must be visible (i.e. in front of you) and in range. Range depends on your altitude - the higher up you are the greater your targeting range. Beware that this works both ways - enemies can also target you from further away when you are higher up. When a unit is targeted a square reticle is displayed around it, and the unit is displayed in the targeting camera view. Enemy units have a red reticle and an "E" displayed in the bottom left corner of the target camera view. Friendly units have a blue/gray reticle and an "F" displayed. The main threat will be surface-to-air missiles (SAMs). Most units will fire these at you when they spot you. Beware of SAM launchers as they fire more quickly and their missiles do greater damage. The IR and SAM dashboard lights tell you when an enemy is aiming and firing at you. If the IR light is lit an enemy is targeting you and getting ready to fire. The SAM light means a missile has been fired and is actively seeking you, and you should take action to avoid being hit. This might mean: - Dropping a countermeasure. This is the most effective way to avoid getting hit, but you only have a limited supply. Each countermeasure lasts for 10 seconds. - Dropping behind a hill is occasionally effective, if you have enough time. - Attempting to evade by turning tightly or rapidly dropping altitude. This is risky but can work. The other threat is anti-aircraft (AA) guns. These fire shells at you which, unlike SAMs, do not seek and have a shorter range. However there is no warning indicator for AA guns and they are particularly dangerous if they catch you at close range moving slowly, or if you try to take them head on. Damage is displayed in the mission objective display as a red bar. If the bar is fully red then you have been shot down, and your helicopter will crash to the ground. Damage also affects your engine and the amount of lift your rotors can generate. You can repair your helicopter by landing at a friendly helipad, and dropping the collective down to zero. This will also restock your weapons. In career mode you will be given missions. Each involves destroying one or more enemy units at a specific location, then returning to and landing safely at your base. The mission objective is displayed at the top of the dashboard. Use the map to find your way to the objective coordinates. The objective is displayed as a red dot. Once enough units have been destroyed at, or close to, the mission coordinates, the mission objective will change to "Return to Base", and display the base coordinates. Some tips to help keep you in the air. Flying low is challenging. However keeping under 100 feet prevents you from being lit up like a Christmas tree to every SAM capable enemy unit. Friendly space is to the west If you need to retreat, head west. Use the mountains This is particularly important for missions deeper into enemy territory. The basic approach is: - Fly to a mountain, keeping low, and come to a hover beside it. Ideally keeping it between you and enemy units. - "Pop up" to 200-300 feet and look around for enemy units. Then drop down again before they can fire at you. - Choose the next mountain. - Decide which enemy units to destroy or avoid in order to reach the next mountain. - Destroy the chosen units. Repeat the process until you are within range of your objective. Watch out for AA guns Getting close to an anti-aircraft gun can quickly spoil your day. Destroy them from range or avoid. Status \| Released \| Platforms \| HTML5, Windows, macOS, Linux \| Rating \| Rated 4.8 out of 5 stars (5 total ratings) \| Author \| Tom Mulgrew \| Genre \| Simulation \| Made with \| PICO-8, Blender \| Tags \| 3D, Flight, helicopter, PICO-8, Retro, Singleplayer \| Code license \| MIT License \| Asset license \| Creative Commons Attribution_NonCommercial_ShareAlike v4.0 International \| Click download now to get access to the following files: - Combat Chopper - Twin stick inputDec 29, 2022 Log in with itch.io to leave a comment.	0.924808	1,742
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The hobby of collecting NBA trading cards is booming just like that of other major sports trading cards. As the sports card industry continues to see a boom in sales of individual sports cards as well as hobby boxes and retail boxes, prices will continue to rise. The boom in the sports card industry has created sales at All-Time highs including many of the top tier cards selling for extreme prices landing them on the Top 10 Most Expensive Basketball Cards 2022 list. As the Top 10 Most Expensive Baseball Cards include multiple vintage cards, many of the top selling basketball cards feature stars that are currently playing or have played within the 1980’s to current day. Leading that charge is LeBron James who has multiple sports card sales of at least $1 million dollars. Meanwhile some of the other most expensive Basketball cards include Michael Jordan, Luka Doncic, Steph Curry, and Giannis Antetokounmpo. If you are new to sports cards, take the time to read our beginners guide to sports cards while also taking the opportunity to learn more about sports card grading with our sports card grading guide. Looking for the next wave of Top Tier Basketball cards to invest in? Look at our 2022 Hot Basketball Rookie Cards to collect piece for basketball cards to invest in. Top 10 Most Expensive Basketball Cards 2022 As you continue to read on, you will learn more about the most expensive basketball cards in the world as well as deeper look into the various items impacting the value of basketball cards. Whether you are a fan of basketball cards, a basketball card collector, or a sports card investor watching these record sales prices is exciting. Items Impacting the Most Expensive Basketball Cards When you look at sport cards in general many single items have the potential to decrease or increase the value of the card. That same can be said for basketball cards as a wide range of items play a key factor in how a basketball card will do during auction or in a sale. These various items include the year of the basketball card, the ERA of the basketball card, the rarity of the basketball card, whether the basketball card is graded, and how the basketball player is trending. With that said, here are the various items impacting the value of all sports cards including the Top 10 Most Expensive Basketball Cards All-Time. ERA & Year of Basketball Card – Most Expensive Basketball Cards While basketball cards have not been around or produced as consistent as other sports including baseball cards, some products were still produced at various points in 1948, 1957, and the early 1960’s. As sports card investors have turned to the high-end basketball sports cards of modern days, many of the top tier vintage rookie cards have a potential to bring top value as well. Rarity of the Basketball Card – Most Expensive Basketball Cards In today’s crazy sports card market, how rare a basketball card is will determine how high it will sell on the sports card marketplaces such as eBay and Check Out My Cards as well as within major auctions. While the rarity of the card can be factored on a few different items including how many cards were produced of that single card, how difficult the card is to receive a grade of 10 by top tier sports grading companies such as BGS and PSA, and whether the card is autographed. Many of the hottest selling basketball cards and the most expensive basketball cards feature 1/1 or 1 of 1 cards that only have one card produced of that player. Type and Quality of Basketball Card – Most Expensive Basketball Cards As the rarity of the card plays a key impact on how much a basketball card will sell for, the type of basketball card and the quality of the basketball card product also plays a factor. The type of basketball card can play a key role for example a standard Basketball Rookie Card of a Luka Doncic will sell for much less than a variation or parallel of the same card. One example would be a Panini Prizm Luka Doncic rookie card vs a Panini Prizm Silver Parallel Luka Doncic Rookie Card. In addition to the type of card, the quality of the basketball cards also plays a role. When we talk about quality, we mean whether the product is a lower product like Panini Hoops Basketball or Panini National Treasures. Panini Hoops Basketball is a low-end basketball card product whereas Panini National Treasures is high end with boxes ranging above the $1,000 mark. Read our guide on the different types of sports cards to learn more. Graded Baseball Card or Non-Graded Basketball Card – Most Expensive Basketball Cards Like all of sports cards and basketball cards in general, having a card graded compared to a non-graded basketball card has the potential to drive the sale price up. For example, having a rookie card of a top tier rookie might bring you $300 because of the chance it can bring a lower grade, where the same rookie card graded a 10 may bring $1,500 to $2,000. Before having your basketball cards graded take the time to learn what goes into grading because spending money on a card to receive a grade of 8.5 or 9 may not be worth it. In addition, grading vintage baseball cards can also drastically drive the value of the card up based on the population report of each specific card. Not sure what sports card grading company is better? Read our articles comparing BGS VS PSA, PSA VS SGC, CSG VS BGS, and BGS VS SGC. Basketball Team of Basketball Player featured on Card The team the basketball player plays on can also have impacts on the card as more sports card collectors may collect a top tier team compared to lower tier markets. The more people looking to buy that single player the demand for the card increases and the basketball card prices skyrocket. Current Basketball Trends (Hot, Cold, Awards, Call Up, Etc.) Lastly any basketball trends that might play a direct role or relationship to that player has the potential to increase the basketball cards value. For example, a deep playoff run, and eventual NBA Finals Championship could increase a cards value. Whereas a player who struggles in the playoffs might see their value of their sports cards take a stumble. Other trends that could impact basketball cards include hot/cold streaks, major awards like the MVP, and even a trade to a larger market team. Top 10 Most Expensive Basketball Cards 2022 #10 2003-04 Exquisite Collection Rookie Parallel LeBron James RPA BGS 8.5 $1,572,000 sold by Goldin Auctions on January 8th, 2022 #9 2006-07 Exquisite Collection Triple LOGOMAN Michael Jordan/LeBron James/Kobe Bryant 1 of 1 $1,680,000 sold by Goldin Auctions on August 6th, 2022 #8 1996-97 Topps Chrome Kobe Bryant RC BGS 10 Pristine Black Label $1,795,800 sold by Goldin Auctions in March 2021 #7 2013-14 Panini National Treasures Giannis Antetokounmpo 1/1 LOGOMAN BGS 9 $1,857,300 sold by Goldin Auctions in September 2020 #6 1997-98 Metal Universe Precious Metal Gems Kobe Bryant BGS 8.5 $2,000,000 sold by PWCC marketplace on February 22nd, 2022 #5 2003-04 Exquisite Collection Rookie Parallel LeBron James RPA BGS 9 $2,100,000 sold by Goldin Auctions in August 2020 #4 2020-21 Panini Flawless Triple LOGOMAN LeBron James 1/1 $2,400,000 sold by Goldin Auctions on June 25th, 2022 #3 2018-19 Panini National Treasures Luka Doncic 1/1 LOGOMAN (Ungraded) $4,600,000 sold in February 2021 #2 2003-04 Exquisite Collection Rookie Parallel LeBron James RPA BGS 9 $5,200,000 sold by on April 26th, 2021 #1 2009 Playoff National Treasures Stephen Curry 1/1 LOGOMAN PSA 8 $5,900,000 sold by on July 6th, 2021 Looking for the Most Expensive Sports Cards in other top sports? Read our Top 10 Most Expensive Hockey Cards, Top 10 Most Expensive Baseball Cards, Top 10 Most Expensive Football Cards, and Top 10 Most Expensive Soccer Cards.. What basketball cards do you think have the potential to top these most expensive basketball cards?	0.956697	1,762
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Please follow the steps below before your immigrant visa interview at the American Institute in Taiwan. A Chinese-language translation of these instructions is available in the PDF “Print” link to the right. Once you are notified of your appointment by the National Visa Center, you need to register a document delivery address online. Registering provides us the information we need to return your case documents and passport to you after your interview. Registration is free. Click the “Register” button below to register. As soon as you receive your appointment date, you must schedule a medical exam in Taiwan. Click the “Medical Exam Instructions” button below for a list of designated doctors’ offices in Taiwan. Please schedule and attend a medical exam with one of these doctors before your interview. It is important that you bring all required original documents to your interview. We’ve created a checklist that will tell you what to bring. Please print the checklist below and bring it to your interview along with the listed documents. All immigrant visa applicants, regardless of age, require a medical examination prior to the issuance of a visa. Only a physician accredited by the American Institute in Taiwan can perform this exam. It is your responsibility to schedule a medical exam with one of the doctors listed below before your visa interview appointment at the American Institute in Taiwan. Medical examination results from other physicians will not be accepted. Schedule and attend a medical examination with one of the AIT-designated physicians about 3-4 weeks before your visa interview. Hospitals in Taiwan typically require 2-3 weeks after the appointment date to finalize the results. If your medical results will not be complete by the date of your interview, please come for your interview as scheduled with your medical exam receipt from the hospital. MINISTRY OF HEALTH AND WELFARE, EXECUTIVE YUAN FENG YUAN HOSPITAL Dr. Ching Jen Chang, and Dr. Yu Chieh Tsai No.100, An-Kan Road, Feng Yuan District, Taichung City 420 Telephone: (04) 2527-1180 ext. 3232 - 3233 TAIWAN ADVENTIST HOSPITAL Online registration only Dr. Hsin Ying Lin, Dr. Pei-Hsuan Weng, and Dr. Chih-Hsung Huang #424, Pa Teh Rd., Sec.2, Taipei Telephone: (02) 2740-0729 Any medical examination fees, including x-ray and blood test fees, must be paid directly to the examining physician. Bring the following items to your medical exam: The medical examination will include a medical history review, physical examination, and chest X-ray, gonorrhea test, and blood tests (for applicants 15 years of age or older). The United States also requires tuberculosis (TB) testing for all applicants two years of age and older. Please be prepared to discuss your medical history, medications you are taking, and current treatments you are undergoing. More information on general medical requirements for U.S. immigrants is available on the Centers for Disease Control and Prevention's website. U.S. immigration law requires immigrant visa applicants to obtain certain vaccinations prior to the issuance of a visa. Current immigrant visa vaccination requirements are available on CDC's website. You can also read Frequently Asked Questions about our medical examination requirements on Travel.State.Gov. When your exam is complete, the doctor will either provide you with exam results in a sealed envelope or send them directly to the U.S. Consulate. IF GIVEN AN ENVELOPE TO CARRY TO YOUR INTERVIEW, DO NOT OPEN THIS ENVELOPE. Instead, bring it to your visa interview. Applicants using the e-Medical process are not required to bring any X-rays to the port-of-entry. If you are NOT using the e-Medical process, you must hand carry your CD containing x-rays when you travel to the United States and present it to the U.S. immigration inspector at the port-of-entry, along with your immigrant visa packet. DO NOT PLACE THE CD IN YOUR CHECKED LUGGAGE Uploading Documents: If your case is electronic/paperless (PIVOT), scans of all required documents listed below must also be uploaded to your file on the Department of State’s Consular Electronic Application Center (CEAC) website. Failure to upload these documents will cause processing delays. Please use the list below to ensure you have all of the items that every applicant must bring to the immigrant visa interview. Any documents that are not in either English or Chinese must be accompanied by a certified English translation: Applicants who fall into any category below should bring these additional documents to their visa interviews: If you are an E1, E2, or E3 employment applicant:: A detailed resume of your professional and educational history in Chinese and English language with the following: (1) list of all employers and job responsibilities; (2) publications you have written, with titles, descriptions and dates; (3) travel history covering all foreign countries visited, including dates and purpose; (4) work plan explaining where you will seek employment in the United States. If you have traveled to the U.S. and applied to extend or change your nonimmigrant status: Copies of extension application(s) and approval notice(s). If you have previously been ordered removed from the United States or if you have been the subject of any other immigration proceedings: Copies of all records, including waivers. Rescheduling or cancelling your interview We recommend you make every effort to attend your scheduled immigrant visa appointment. You may not schedule a new appointment until your original appointment date has passed. If you are not able to attend on this date, you must book a new available appointment slot with AIT. Please note that due to workload constraints appointment slots are limited; missing your original appointment may result in significant delays to your visa processing. If no appointment slots are available at the time you check, please monitor the website. We regularly make more appointment slots available. DV applicants should be aware that visas are numerically limited and must be issued by September 30 of the program year. For these applicants, there is no guarantee that a visa will still be available on the date of your rescheduled interview. Please carefully consult the Visa Bulletin before you decide to reschedule your interview. Security screening procedures All visitors to AIT must follow certain security procedures; see the list of prohibited items. The American Institute in Taiwan cannot store prohibited items for you. You will not be allowed to enter AIT with prohibited items. All visitors must make other arrangements to store prohibited items before entering AIT. Failure to follow these guidelines may result in significant delays or cancellation of your appointment. Please bring only what is required for your interview. Mobile phones are NOT allowed in the interviewing area, and will be stored at the security check. When you arrive at AIT, please enter at the Consular/Visa Entrance and proceed to the third floor. You may not be admitted more than 10 minutes before or after your listed appointment time. Due to security considerations, there is no information window for walk-in visitors at the American Institute in Taiwan. Access to the Consular Section waiting area is limited to the following: Visa appointment holders may not be admitted more than 10 minutes before or after their appointment. Immigrant visa fees If you have not paid all required fees to either the National Visa Center or via the appointment website, please be prepared to pay these fees on the day of your interview. All fees may be paid in cash in U.S. dollars, NT dollars, or by credit card. Checks are not accepted. Please note that if you are found ineligible to receive a visa, the application fee cannot be refunded. A complete list of fees can be found here. Do not make travel plans outside of Taiwan If your visa is approved, we will keep your passport at the American Institute while we prepare your immigration packet and print a visa for your passport. We will return your passport to you via courier services to the document delivery address you previously registered. Average processing time after your interview is one week. If you need travel within Taiwan while your passport is still with us, please make sure you have a valid picture ID other than your passport. If you have urgent international travel within 10 days after your appointment date, please inform the officer at your interview. Your passport can be returned to you without a visa, and your application will be refused until you send your passport to AIT through our drop-off service after you return to Taiwan. A consular officer can make a decision on a visa application only after reviewing the formal application and interviewing the applicant. There is no guarantee that you will receive a visa. Do not sell your house, car or property, resign from your job or make non-refundable flight or other travel arrangements until you have received your immigrant visa. If more information is needed Sometimes a consular officer is unable to make a decision on a visa application because he/she needs to review additional documents, or the case requires further administrative processing. When additional documents are requested, the consular officer will give you a refusal letter that instructs you to submit additional documents. The letter will include instructions on how to send those documents to AIT. Administrative processing takes additional time after the interview. Please note, the duration of the administrative processing will vary based on the individual circumstances of each case. What happens after visa approval Passport, Visa, and Sealed Immigrant Packet – We will place your immigrant visa on a page in your passport. Please review your visa to make sure there are no typographical errors. We will also give you a sealed envelope containing documents that you must give to U.S. immigration authorities when you arrive in the United States for the first time. Do not open this envelope. You must carry it with you; do not put it in your checked luggage. If you receive X-rays and vaccination records during your medical examination, carry those with you and give them to the U.S. immigration authorities. If you have received an immigrant visa endorsed with a “IV Docs in CCD” annotation, which means your immigrant visa was issued under the Modernized Immigrant Visa (MIV) program, you will not receive a sealed package of documents. All required documents have been electronically transmitted to the U.S. Department of Homeland Security (DHS) as a part of the Electronic Visa Information Packet (EVIP). USCIS Immigrant Fee – All individuals who are issued immigrant visas overseas must pay an Immigrant Fee to U.S. Citizenship and Immigration Services (USCIS) prior to traveling to the United States. This fee is for processing your residency status and printing your Permanent Resident Card. The only people exempt from paying this fee are adopted children entering the United States under the Hague Process, returning residents (SB-1s), and people traveling on a K visa. When You Should Travel – You must enter the United States before the expiration date on your visa, which is usually based on the expiration date of your medical report. Your visa cannot be extended, and all fees are nonrefundable. The principal applicant must enter before or at the same time as other family members with visas. Unless they are eligible for benefits under the Child Status Protection Act, children who are issued a visa before turning 21 years of age must enter the United States before their 21st birthday to avoid losing their immigrant status. Getting a Green Card – Your Form I-551 Permanent Resident Card, also known as a green card, will be automatically mailed to the address in the United States that you write in your DS-260 visa application form. This is a very important document that proves you have permission to reside in the United States. If you plan to travel outside the U.S. before your green card arrives: Please consult USCIS’s and CBP’s websites for rules about what documents you need to re-enter the country. We also recommend you check with the airline to ensure you are in compliance with their rules. Once your card is issued, you should not stay outside of the United States for more than one year. If you do, you will lose your status as a Lawful Permanent Resident. Children’s Issues – In the United States, children are required to have certain vaccinations before they can enroll in school. We recommend that you bring your child’s complete vaccination records with you to the United States. If your child is adopted, you have full custody as a result of a divorce, or you share custody with another parent, you should bring a copy of all applicable adoption or custodial papers from the authoritative court in your home country. You will need these papers (translated into English) for issues such as school enrollment, medical care, and eventual citizenship. Information for New Immigrants – Please visit the USCIS web page for helpful information on moving to the United States. You can read their publication “Welcome to the United States: A Guide for New Immigrants” online. If you are interviewing for a Diversity Visa (DV), all of the above instructions apply to you. Please schedule and attend a medical examination prior to your visa interview; enroll in the required courier service; and gather the required documents. Below are additional instructions that apply only to DV applicants. Bring to your interview In addition to the documents listed on the Pre-Interview Checklist in this package, DV applicants should also bring the following items to your visa interview: Review your DV Lottery entry Prior to your visa interview, we recommend that you review the data on your initial E-DV entry. On your initial E-DV application, you must have correctly entered your marital status. If you are legally married you must have listed your spouse, even if you are currently separated from him/her (unless your spouse is a U.S. citizen or Lawful Permanent Resident). Additionally, you must have listed ALL of your living children who are unmarried and under 21 years old. This includes your natural children, your spouse’s children, or children you have formally adopted in accordance with the laws of your country. Failure to have listed an existing spouse or children at the time of your entry in the Diversity Visa lottery may result in the denial of your visa and visas for your family. Any fees paid to the U.S. government in support of your visa application(s) are nonrefundable. You can review the eligibility requirements online.	0.938321	3,028
Table of Contents Koraput is a city in the state of Odisha (formerly Orissa), near the borders of Andhra Pradesh and Chhattisgarh states. It has enchanting hills, verdant forests, winding streams, exotic wildlife, and a rich tribal way of life. If one thinks of the cultural history of primitive tribes one must turn towards south Odisha, the hub of tribal. So this Koraput region, the domain of tribal has become the centre of study and research. The earliest event which can be proved with certainty is the acquisition of the tract by the Kingdom of Jeypore around the 15th century. Before that, it was ruled by the Silavamsi Dynasty. There are many tribes in Koraput out of which the Bhumia, Bhatra, Gond, Koya, Paraja, and Kondh constitute above one lakh each, and on the other 26 tribes’ population is around one thousand. The tribal people of these parts are simple, truthful, and freedom-oriented. But modernization has already entered the hills of the Koraput region changing their lifestyle; yet their costumes, traditions associated with cultural history will remain evergreen in the world. Koraput is one of the districts of Odisha. In 1992, the District of Koraput was further divided into four Districts. They are koraput, Rayagada, Malkangiri and Nowarangpur. How to reach Koraput? There are three airports in the area – one at Visakhapatnam which is 5 hours by road, the second one is Raipur which is 7 hours to Koraput. The third one is the Jeypore airstrip, which has some air connections with Bhubaneswar. The Hirakand Express leaves from Bhubaneswar at night and reaches Koraput, the next morning. A passenger train (Visakhapatnam-Kirkland Passenger, Train Number 1VK) leaves from Visakhapatnam in the morning and reaches Koraput by evening. Samleshwri Express has two sleepers, one AC three tire, and some general coaches for Koraput. It leaves Howrah at 9:35 PM daily and takes almost 24 hours to reach Koraput via Rourkela, Sambalpur, and Rayagada. Koraput on the hills can be reached from most places in either Odisha or Andhra Pradesh by travelling up a heavily forested winding road (also called a ghat road), with many sharp hairpin bends. The road trip from either state is quite scenic. It is the most travelled and well maintained. If travelling in the early morning or late evening, you definitely will spot wildlife feeding along the road, or even spot the odd carnivore. There are forests of sandalwood trees all the way. The route from Visakhapatnam traverses along Pendurthi, Kottavalsa, Srugaravarapu Kota (S.Kota), Araku, Araku Valley, and Koraput. The other route to Koraput from Visakhapatnam goes via Vizianagaram, Gajapathinagaram, Rambhdhrapuram, Salur, Pottangi, Simliguda, Sunabeda (HAL) and Koraput. When to visit Koraput? The weather from January to May is warm and pleasant. The days are sunny and the air is pleasant. The average temperature of Koraput is around 77℉ which is just perfect to explore. - Odia is the most spoken language here. 64.36% of the population in the district spoke Odia. - Other spoken languages are 12.25% Desia, 10.21% Kui, 9.12% Pooja, 3.46% Telugu, 2.81% Kuvi, 2.10% Gadaba, and 1.49% Bharti as their first language. - A large number of tribal of the district have adopted non-tribal languages as Odia is the medium of instruction in Government schools. - The district overall has a warm and humid type of climate, though significantly more pleasant than the rest of Odisha. - The maximum temperature in summer is 34.1° C and the Minimum temperature in Winter is 10.4° C. - A line of hills marks its outer boundary to the east reaching a height of 5486 feet at Deomali, the highest peak of Odisha, near Pottangi, and 5316 feet at Sinkaram Gutta near Araku on the Andhra Pradesh border. Fairs & Festivals in Koraput - Parab Koraput - Jagar Mela (Maha Shiv Ratri) Gupteswar & All The Shaiva Pitha - Ratha Yatra & Bahuda Yatra - Bali Yatra - Dussehra (Lathi Yatra) - Sravana Purnima - Nua Khai Transportation/Stay to prefer There are so many buses are available for travelling to Koraput from BBSR. They are Royal buses, Grand bus service, OSRTC bus services, etc. are a few of them. These buses are available at the Bermuda bus stop. All these buses are claimed that they are Volvo type but you may not feel the same comfort as in real Volvo available in Goa/Bangalore areas. You can book tickets directly online or offline. A perfect getaway into nature is an Eco resort is called Desia. The cultural sojourn of Koraput would have been incomplete without some warm Tribal hospitality and bike riding in the hills. The ecotourism facility is equipped with modern amenities and spacious rooms decorated with local handicrafts and traditional tribal methods. The design of the entire set-up was done by local artists with the help of artists from Shanti Niketan. Their electricity here is run on solar panels and the infinite network of constellations sparkling in the sky light up the entire hamlet and looks magical. Places to visit in Koraput The Koraput headquarters are situated 2,900 ft. above sea level. It is also known as “Sabar Shrikshetra”. The Tribal Museum is behind the temple caters that educate the tourists about the culture & heritage of the tribal people of Koraput. It is an important cave shrine of Lord Shiva situated on a limestone hill which is on the bank of river Kolab, surrounded by natural Scenery. The sacred ‘Lingam’ called Gupteswar which means ‘Hidden God’. Shivaratri is a major festival that celebrates with great fun and enthusiasm. It is basically a village which is situated in between Koraput and Sunabeda. The famous temple of Sri Ram also situated here which is widely known for the highest kneeling Hanuman Statue in Odisha. Ram Navami festival is a major celebration here that attracts a large number of devotees. It is located at an altitude of about 3000 ft. above sea level on river Kolab. It has the large Kolab Reservoir generating Hydro Electric Power. The place is highly admired for its scenic beauty which attracts the people for weekend picnic & boating. Jeypore is a city of victory & the palace of the Jeypore estate. The old fort has a high masonry wall with an imposing gateway. A great water tank in the west of the town known as Jagannath Sagar. Jeypore is developed as the centre of trade for paper mask crafts. There is a Jain temple that is about 30 ft. high. It contains 05 images of Tirthankaras namely Resavanath, Mahavir Jain, Ambika Devi, Jakhya & Jakhyani in a village. They are called a Kechela The images are maintained with great care and achieved a high standard of art which indicates the Kechela was a place of Jainism in the medieval period. Sri Jagannath Temple A famous and must-visit temple dedicated to Lord Jagannath in Koraput, Odisha. Sri Jagannath temple is popularly known as “Sabarasrikhetra”. It is a beautiful temple dedicated to Lord Jagannath who is one of the manifestations of Lord Krishna. Koraput Tribal Museum It is a perfect place if you want to know the life of tribal groups. It contains unique tribal paintings, several items, and artefacts related to the tribal groups. Many tribal seminars, outdoor performances, and festivals are held here on a regular basis. It has the display of authentic costumes, weapons, ornaments, musical instruments, etc. in different galleries. This place is a treasure house of tribal culture and social practices. Rani Duduma Waterfall The Majestic waterfall is popularly known as Matsya Tirtha of epic fame. They fall from a height of 175 meters. It also set in the heart of the hill of Duduma which is 88 km away from Koraput. It is a rocky outlet for the river Machhkun. It is also called the village of Mallis. The Mallis are local tribes of Koraput. A famous broad gauge railway tunnel is located near this village. Cuisines to taste in Koraput This is called the King of mushrooms. The most popular dishes are Masala Tarkari and Pithau Bhaja. Koraput hosts a variety of other indigenous varieties of mushroom, namely, Boda Chhatu, Khuda Chhatu, Balisiriya Chhatu, Kendumuni Chhatu which are also very tasty when prepared as curry. Baby bamboo shoots are available in the rainy season. They can be shredded in long, chopped, or sliced. Popular preparations are Khudkhuda, Chana Karida Tiana, Pithau Bhaja, Masala Bhaja. Drumstick green leaves saaga bhaja, Muniga phula pithau bhajaa. It is a must item in many Puja. They are root powder kheer. They are Seasoned Sweetened Lia i.e. puffed rice or puri- pitha. Banana stem, cut into small nibbles and fried with pithau (besan batter ) or made Raai ( sweet curry made with spices and milk). Amla or Rajamla pickled in Haladi Water, spiced with green or red chilies, and left in the sun for a couple of days. Usually, a summer treat for children. Palm(Taala) and salpa tree sap are local delicacies. You can catch a fresh sap if you get into villages. The fermented juice that looks like buttermilk is a delicacy that beats even beer. If you are a drinker, it is a must-try. Kangu Chaula Khiri Fox millet is a very rare species is quite popular. We make kheer out of it mostly for festivals. Wheat flour cookie in sugar syrup. Things to do in Koraput Nature seems to be tilt more towards some places. One of them is Koraput. It offers the perfect getaway with its enchanting hills, green forests, pleasant winding streams, and rich in exotic wildlife. This place is basically famous for its heritage and culture. It also hosts a unique tribal festival which is called Parab. It is also popularly known for its diverse mineral deposits and drawing industrial giants to this land in southern Odisha. The combination of traditional tribal life alongside modern industries makes it unique in its own way. It is culturally one of the richest places in India. The poorest mud homes are decorated with beautiful wall paintings. It is a place that is blessed with natural beauty, that has mercifully not yet become a victim of tourism, a vibrant culture, and ancient history, dating back to the ancient era. Many people visiting Koraput, generally restrict themselves to the Jagannathan temple. With a lineage of tolerant rulers, the district saw the flourishing of Hinduism, Jainism, Buddhism as well as a whole lot of tribal cultures too. Souvenirs to buy in Koraput When you visited the Koraput you can experience rural life. You can also purchase art, handicrafts, and products such as honey, kewra, herbal products, and many more from villagers and tribes.	0.952384	2,640
When it comes to planning a fun date night, the possibilities are endless. Whether you’re a new couple just discovering each other or seasoned partners who have shared years of memories, keeping the spark alive is essential for a strong, lasting relationship. It’s not just about the big moments; sometimes, it’s the small, thoughtful gestures that create the most memorable experiences. The key to a successful date night is creativity and a willingness to step outside your comfort zone, transforming a regular evening into something special and exciting. Imagine starting your evening with a sense of adventure. Instead of the usual dinner and a movie, why not try something unexpected that can create lasting memories? Picture yourselves diving into a new experience that challenges you both and allows you to laugh together. It could be as simple as trying out a new cuisine that neither of you has tasted before, embracing the flavors of a distant culture, or engaging in an activity that pushes your boundaries, like an escape room or dance class. The thrill of exploring the unknown can lead to incredible bonding moments and stories that you’ll share for years to come. The beauty of fun date night is that it doesn’t always have to take place in a traditional setting. Sometimes, transforming your home into a cozy haven can be just as delightful, if not more so. You could turn your living room into a quaint little café or a chic bistro. Set the stage with some creative flair—think fairy lights, candles, and soft music in the background. Consider cooking a meal together, experimenting with new recipes or cuisines while sharing stories from your past or silly anecdotes. The kitchen can be a wonderful place for connection, filled with laughter, culinary mishaps, and the sweet reward of enjoying a meal you created together. Plus, there’s something incredibly satisfying about enjoying a meal that you both made, not to mention the intimacy that cooking together can foster. As the evening unfolds, think about incorporating elements that spark joy and playfulness. Engaging in games—whether they are board games, video games, or even outdoor activities—can reignite that youthful spirit you felt at the beginning of your relationship. Let your competitive sides shine as you challenge each other to friendly matches, but remember, the goal is to enjoy each other’s company. It’s all about finding ways to reconnect and let loose, forgetting about the stresses of everyday life for just a while. Who knows, you might even discover a new favorite game that becomes a regular part of your date nights! Moreover, don’t underestimate the power of a good old-fashioned movie night, but with a fun twist to make it unique. Instead of simply picking a film from a long list, curate a theme for your evening. Choose movies that have special meaning to your relationship—perhaps the film you watched on your first date—or explore genres that neither of you has seen before. Create a cozy atmosphere with blankets, popcorn, and perhaps even some homemade treats. The effort you put into creating a special ambiance shows how much you care about your time together and can transform a simple movie night into an unforgettable experience. As you plan your date nights, it’s also essential to consider incorporating elements of spontaneity and surprise. Sometimes, the best experiences are the ones that are unplanned. Surprise your partner with a spontaneous outing or a fun activity that you both have never tried. Whether it’s a late-night trip to a local ice cream shop, a midnight stroll through a park, or attending a live event in your area, the thrill of the unexpected can breathe new life into your relationship and help you discover new interests together. Embracing spontaneity can also create a sense of adventure, making you both feel young and carefree. When it comes to date night, communication is key. Discuss your interests, preferences, and even your bucket list of things to do together. This dialogue can spark new ideas and inspire you both to step outside your comfort zones. Being open to each other’s suggestions and brainstorming together can lead to experiences that strengthen your bond and create cherished memories. It’s about creating a space where both partners feel valued and heard, making the night enjoyable for everyone involved. Ultimately, the goal of any fun date night is to foster connection and joy. It’s not about how extravagant the plans are but rather the time spent together, engaging in activities that make you both smile. Whether it’s the thrill of trying something new, the comfort of staying in, or the laughter shared over games and stories, what matters is the love and laughter that fill the evening. The memories created during these moments often become cherished tales that you’ll recount together in the years to come. So, as you look to plan your next fun date night, remember that creativity and thoughtfulness can transform an ordinary evening into an extraordinary experience. Embrace the journey together, and let each date night become a cherished chapter in your story as a couple. Every outing—big or small—contributes to the beautiful tapestry of your relationship, filled with unique moments, laughter, and love. The adventure is yours to create, and the possibilities are as limitless as your imagination!	0.942421	1,078
The Newest AI-Enabled Weapon: ‘Deep-Faking’ Photos of the Earth The Newest AI-Enabled Weapon: ‘Deep-Faking’ Photos of the By Patrick Tucker, Technology Editor, Defense One APRIL Step 1: Use AI to make undetectable changes to outdoor photos. Step 2: release them into the open-source world and enjoy the chaos. Worries about deep fakes—machine-manipulated videos of celebrities and world leaders purportedly saying or doing things that they really didn’t—are quaint compared to a new threat: doctored images of the Earth China is the acknowledged leader in using an emerging technique called generative adversarial networks to trick computers into seeing objects in landscapes or in satellite images that aren’t there, says Todd Myers, automation lead and Chief Information Officer in the Office of the Director of Technology at the National Geospatial-Intelligence Agency. “The Chinese are well ahead of us. This is not classified info,” Myers said Thursday at the second annual Genius Machines summit, hosted by Defense One and Nextgov. “The Chinese have already designed; they’re already doing it right now, using GANs—which are generative adversarial networks—to manipulate scenes and pixels to create things for nefarious reasons.” For example, Myers said, an adversary might fool your computer-assisted imagery analysts into reporting that a bridge crosses an important river at a given point. “So from a tactical perspective or mission planning, you train your forces to go a certain route, toward a bridge, but it’s not there. Then there’s a big surprise waiting for you,” he said. First described in 2014, GANs represent a big evolution in the way neural networks learn to see and recognize objects and even detect truth from fiction. Say you ask your conventional neural network to figure out which objects are what in satellite photos. The network will break the image into multiple pieces, or pixel clusters, calculate how those broken pieces relate to one another, and then make a determination about what the final product is, or, whether the photos are real or doctored. It's all based on the experience of looking at lots of satellite photos. GANs reverse that process by pitting two networks against one another—hence the word “adversarial.” A conventional network might say, “The presence of x, y, and z in these pixel clusters means this is a picture of a cat.” But a GAN network might say, “This is a picture of a cat, so x, y, and z must be present. What are x, y, and z and how do they relate?” The adversarial network learns how to construct, or generate, x, y, and z in a way that convinces the first neural network, or the discriminator, that something is there when, perhaps, it is not. A lot of scholars have found GANs useful for spotting objects and sorting valid images from fake ones. In 2017, Chinese scholars used GANs to identify roads, bridges, and other features in satellite photos. The concern, as AI technologists told Quartz last year, is that the same technique that can discern real bridges from fake ones can also help create fake bridges that AI can’t tell from the real thing. Myers worries that as the world comes to rely more and more on open-source images to understand the physical terrain, just a handful of expertly manipulated data sets entered into the open-source image supply line could create havoc. “Forget about the [Department of Defense] and the [intelligence community]. Imagine Google Maps being infiltrated with that, purposefully? And imagine five years from now when the Tesla [self-driving] semis are out there routing stuff?” he said. When it comes to deep fake videos of people, biometric indicators like pulse and speech can defeat the fake effect. But faked landscape isn’t vulnerable to the same techniques. Even if you can defeat GANs, a lot of image-recognition systems can be fooled by adding small visual changes to the physical objects in the environment themselves, such as stickers added to stop signs that are barely noticeable to human drivers but that can throw off machine vision systems, as DARPA program manager Hava Siegelmann has demonstrated. Myers says the military and intelligence community can defeat GAN, but it’s time-consuming and costly, requiring multiple, duplicate collections of satellite images and other pieces of corroborating evidence. “For every collect, you have to have a duplicate collect of what occurred from different sources,” he said. “Otherwise, you’re trusting the one source.” The challenge is both a technical and a financial one. “The biggest thing is the funding required to make sure you can do what I just talked about,” he said. On Thursday, U.S. officials confirmed that data integrity is a rising concern. “It’s something we care about in terms of protecting our data because if you can get to the data you can do the poisoning, the corruption, the deceiving and the denials and all of those other things,” said Lt. Gen. Jack Shanahan, who runs the Pentagon’s new Joint Artificial Intelligence Center. “We have a strong program protection plan to protect the data. If you get to the data, you can get to the model.” But when it comes to protecting open-source data and images, used by everybody from news organizations to citizens to human rights groups to hedge funds to make decisions about what is real and what isn’t, the question of how to protect it is frighteningly open. The gap between the “truth” that the government can access and the “truth” that the public can access may soon become unbridgeable, which would further erode the public credibility of the national security community and the functioning of Andrew Hallman, who heads the CIA’s Digital Directorate, framed the question in terms of epic conflict. “We are in an existential battle for truth in the digital domain,” Hallman said. “That’s, again, where the help of the private sector is important and these data providers. Because that’s frankly the digital conflict we’re in, in that battle space…This is one of my When asked if he felt the CIA had a firm grasp of the challenge of fake information in the open-source domain, Hallman said, “I think we are starting to. We are just starting to understand the magnitude of the	0.940317	1,495
- Course code: H120 - Institution code: N64 - University name: DN Colleges Group - Campus name: University Campus North Lincolnshire (UCNL) - Campus code: N The programme provides a broad introduction to the engineering sector alongside a focused introduction to latest advancements in engineering. Students will gain a wide range of scientific and engineering knowledge linked to practical skills obtained through research, independent study, directed study and workplace scenarios. Students are involved in vocational activities that help them to develop behaviours (the attitudes and approaches required for a competence) and transferable skills. Transferable skills are those such as communication, teamwork, research and analysis, which are highly valued in higher education and in the workplace. By the end of Level 4 study, students will have sound knowledge of the basic concepts of engineering. They will be competent in a range of subject-specific skills as well as in general skills and qualities relevant to these key areas of engineering. This course is comprised of the following core, level 4 units that all students complete. Each unit has a 15-credit value: - Unit 4001: Engineering Design - Unit 4002: Engineering Maths - Unit 4004: Managing a Professional Engineering Project - Unit 4006: Mechatronics - Unit 4008: Mechanical Principles - Unit 4014: Production Engineering for Manufacture - Unit 4017: Quality and Process Improvement - Unit 4020: Digital Principles Occasional changes to modules and course content may take place. Students will be notified when applicable. All Higher Technical Qualifications (HTQs) have a practical focus in delivery that compliments the theoretical underpinnings of Engineering study. Students can expect to experience a timetabled schedule of theory-led lectures/seminars alongside practical, assessment and employability workshops that prepare them for industry. All students also receive timetabled tutorial support alongside the formal curriculum. Assessment methods are varied to ensure holistic assessment is achieved in Higher Technical Qualifications. These can include: - Practical sessions - Project development and management - Computer-aided design - Poster preparation/presentation/symposiums - Time-constrained/time-limited assessment - Peer Review You will normally be required to have achieved a BTEC National Certificate/Diploma, A- Level or NVQ/VRQ level 3 qualification in a relevant subject area. We are, however, committed to creating educational opportunities for people from a variety of backgrounds, circumstances and demographics. If you have been out of formal education for some time, and/or you feel you do not have the pre-requisite qualifications stated, we may still be able to consider your application, particularly where you have relevant industry experience. Each application will be reviewed on an individual basis with appropriate advice and guidance provided. “All applicants for Higher Technical Qualifications must be aged 18 at the time of enrolment. For September 2024 applicants, enrolment begins during the week commencing 2nd September 2024.” Students aged under 21 must achieve a minimum of 32 UCAS points from their level 3 qualification to meet entry criteria for this programme. We can support applicants in establishing what UCAS points they have. This programme is designed for students who wish to have options to seek careers that require a multi skilled understanding of engineering. Our programme is flexibly structured and provides both a practical and academic challenge, within the framework of current industrial practices in manufacturing and engineering. The course provides a range of skills relevant across a variety of different professions. People who complete this programme typically go on to work in areas including manufacturing, power industry, design and maintenance. If you wish to continue studying beyond this course, it will provide you with a strong academic basis to do so. The Pearson BTEC Level 4 Higher National Certificate provides a solid grounding in engineering, which students can build on should they decide to continue their studies beyond the Certificate stage. The Pearson BTEC Level 5 Higher National Diplomas in Electrical and Electronic and, Mechanical Engineering allow students to specialise following HNC by committing to specific career paths and progression routes to degree-level study. On successful completion of the Pearson BTEC Level 4 Higher National Certificate (HTQ), students can develop their careers in the engineering sector through: - Entering employment - Continuing existing employment - Linking with the appropriate Professional Bodies - Linking with the appropriate vendor accredited certificates [if appropriate] - Committing to Continuing Professional Development (CPD) Your tuition fees cover most costs associated with your course (including registration, tuition, and assessment). There may be some extra costs that you might need to make or, choose to pay. For example: - Books/texts – You will have access to texts from your unit reading lists in our Learning Resource Centres as well as Pearson’s dedicated HN Global platform but, you may wish to buy your own copies for personal use. - Printing and photocopying Trips and enhancement opportunities If your programme includes a work placement, you may be required to pay for a Basic or Enhanced Disclosure and Barring Service (DBS) check. Apply or Enquire Applying to multiple providers, including us? Applying only to University Campus North Lincolnshire? You can directly apply. If you are applying only to University Campus North Lincolnshire and not to any other universities or providers, you can do so directly by using the following link.	0.929478	1,118
Ever notice those grey lines on a highway during winter months? Living in the Northeast you know what this could mean before you even turn on the six o’clock news. A winter storm is imminent, and driving is about to become treacherous – and you can guarantee that the state or local government is treating the roads with salt brines to help keep drivers safe. These salt brines are very effective at keeping roads from freezing over, but they are extremely harmful to your vehicle’s undercarriage. But have you ever wondered what exactly those brines consist of? Different Methods for Treating Icy Roads Let’s talk about how brines have become the primary treatment for icy road conditions. As I mentioned earlier, living in the Northeast, we have seen our fair share of winter storms. Everything from sub-zero temperatures to several feet of snow being dropped in a few hours; we have seen it all. As a kid, I remember our local road department simply putting down coal ash and cinders just so vehicles wouldn’t get stuck. This method was somewhat effective as it provided temporary traction that eventually broke down, but it didn’t necessarily “treat” the roadway. After that, we saw salt crystals being used. Growing up near a train yard I would see train car upon train car deliver large quantities of salt crystals throughout the summer months, creating a mountain of salt that would be used to treat the roads throughout the winter. Salt crystals are certainly more effective than cinders since they did provide some traction but more importantly, they melted the snow and ice. This method is still used today but does have some downsides. Many of the salt crystals simply bounce to the side of the road upon being spread wasting both time and money and the crystals are only effective when they come in contact with snow and ice to “activate” them. Additionally, there are environmental concerns with the over-use of salt crystals that are washed away into our fresh waterways. The Michigan Department of Transportation determine that 40% of rock salt bounced to the side of the road and did nothing at all. This means salt crystals definitely aren’t effective as a pre-treatment before a storm. This takes us to brines. A very popular brine solution is a mixture of water and salt crystals. This mixture is typically 24% Sodium Chloride (Salt) and 76% Water. When you dissolve the salt crystals down with water you can now use it as a pre-treatment before a storm. It goes down as a liquid but dries and sticks to the road surface. Those grey lines you see on the road before a storm are the brine solution after it has dried. It will reactivate as the storm begins taking it back to its liquid state and preventing the road from icing as long as the road surface temp is above -6 degrees F. In cases where surface temperatures do get below -6 degrees F, a brine solution of Magnesium Chloride is an option. Magnesium Chloride is very effective at lower temperatures, but it has also been found to be corrosive to concrete road surfaces. For treating concrete road surfaces at lower temperatures, Calcium Chloride seems to be the salt brine of choice. So how is this “destroying” your vehicle? Remember, these brines were developed to pre-treat roadways before a storm. They go down wet and then dry. When the brine is made wet again from the rain, snow, or ice it is reactivated and prevents the road from freezing. When we drive over the wet brine it splashes up onto the underbody of your vehicle and creeps into every crevice it can find; this corrosive solution sits on the metal surfaces that make up your vehicle’s underbody, rotting it from the core. Now the main purpose of this salt brine is that it is very sticky and stays in place on the road surface. Unfortunately, they attach to your vehicle in the same way. Some municipalities are even testing organic solutions such as beet juice, pickle juice, and even beer waste that are added to road salt to help make it even more tenacious. To add to the challenges of your vehicle’s underside, the next storm or even a humid day can once again reactivate the brine allowing it to spread more and creep further into those hidden crevices to cause even more damage. And if you think you do not have to worry about humidity in the winter you are wrong. Magnesium Chloride Brine Solutions only need 20%-30% humidity to re-liquefy and Sodium Chloride needs 70%. Of the two brines, Magnesium chloride is much more corrosive. Unfortunately, due to the effectiveness of these salt brines keeping people safer on the roads and helping to protect the environment from salt over-usage, our vehicles are going to have to pay the price. Luckily for you, Undercoating in a Can has multiple products for you to fight these highly corrosive brines. Our "Original" Black Wax and Clear Wax will give you 5 years of protection when it is applied to a properly prepared and clean substrate. You can go over rust with the wax products but be sure to knock off anything loose. The wax is also great for cavities, like inside body panels and cross-members. These are areas you can not see, and they may be corroding from the inside out. Our Rubberized coating will give you 3 years of protection and is best used on clean, rust-free substrates. Finally, our oil-based Clear Fluid Coat can is an annual undercoating. Clear Fluid Coat is gel-like and stays in place as it is applied to allow the use of less product to cover a given area over other film fluid type products on the market. It migrates into crevices pushing out moisture providing corrosion protection for up to 1 year. Under Coating in a Can always recommends you inspect your vehicle periodically for rust and corrosion and apply touch up as needed.	0.964989	1,254
Preeti Suri is originally from India. She’s currently living and studying in the UK at Coventry University, having recently completed a Masters’ in Applied Linguistics and English language teaching. It was in the UK that Preeti had her first experience of virtual exchange. What was your experience of this VE/coil project? This was a mandatory component of my Masters’, so I participated as a student first of all, before taking on a role as a facilitator. It was a wonderful experience and really eye-opening for me. At first, I was very nervous as a non-native English speaker. I worried about what others would think of my accent. This feeling was short-lived, I have to say. You’re an English language teacher, so did participating in this VE enable you to express yourself freely in a safe space? I am speaking from my perspective here and I quickly felt included and a valued participant in this VE project. I have taught in India for 10 years, and my background means that I have not felt valued or heard before. My society is a very patriarchal society with hundreds of different languages and cultures. This ‘Female voices in the Third Space’ project made me feel really valued and I felt I could participate especially in the breakout rooms. For the first time, people were curious about me and asked me questions. I felt respected and heard. I had things to say. Before, I didn’t know what a breakout room was! What happened in the breakouts and when was that light bulb moment? These were so valuable. We never used breakouts in India, therefore it was a whole new concept. The facilitator made sure that we all we able to participate and participation was not based on gender. It was amazing with students from the UK, Brazil, Sri Lanka and more. The facilitator shared his own experience first and made us feel very comfortable in the virtual space. He encouraged us to take our time, to use the chat if we didn’t feel like speaking and to leave the camera off. It was done so delicately and I didn’t feel any pressure to speak first. Then I saw the participants, and heard all their different accents and I realised I wasn’t alone. Suddenly, I began to feel comfortable with my non-native English. I was comfortable with the notion that it’s ok not to be ok sometimes! I realised we all felt the same, we were all out of our comfort zone and so that was the moment. This virtual exchange taught me that. This project claims to question the assumptions of VE – how does it do that? Many students didn’t know anything about how this virtual exchange would work and so we learned how to foster our digital literacy from this point. It was an important component of the project. Of course, we had tech glitches, but we also had a lot of support from our professors, facilitators and tech support. They made sure we didn’t feel nervous, and we knew we didn’t need to feel nervous. We did ice-breaker activities first too, so that was helpful. And we used other platforms and mediums, like Padlet, to interact and build relationships. Our VE sessions included both synchronous and asynchronous sessions. I came to the realisation of how important it is to network and collaborate. I never appreciated this before. This mindset is missing in India, which is very task-focused. We had tasks to do as well, by the way, and had to read articles and answer some questions too. Our facilitator would initiate the dialogue around what we had read and we had a scribe to take notes. We spoke when we were ready and no one forced us. You sound so enthusiastic and your body language demonstrates this has clearly been a deep experience. What will you change when you return to India? In India we don’t have funding for Blended Intensive Programmes (Bips) and most people are not rich enough. But these virtual exchanges are so important in terms of including a component on Global Competence. In teacher education, if you want your students to function well and understand this globalised world, first we need to educate our teachers. Therefore, I believe teacher training needs to include this. Once teachers are informed and have this component, then we can start virtual exchanges in different states of India first. India is multi language and multi cultural country and we need to start there. Also, we must make sure to achieve the learning outcomes too which means we have to design our virtual exchange projects in that way. That is essential and that is what we did during our Masters’ programme. Tell us about your current VE project with Turkey addressing Global Competencies? It’s made up of four synchronous sessions and a one-week break in between, to complete the tasks. I think it is important to train teachers because, although we think everyone is digitally literate, in reality, they are not. There are huge differences between the global north and the global south for example. In the global south there are issues of power, connectivity, wifi etc. So they don’t have the same resources as the global north. The question is how we can we fix these issues and ensure everyone has equal access to resources? This is where we need to start. And this is how it is in my country. So my question then is – is virtual exchange/coil really as inclusive as it claims to be? Is it an equality-oriented space? During lockdown, all world closed down and then we all hurried to use zoom to get back on track. The reality was that people didn’t know how to use it properly. In my Masters’ here in the UK, we had pre-testing to make sure everyone knew how to use the resources needed for the VE. Maybe this is something we can do in India and other countries of the global south. We need to do pre-testing and ensure all accessible to everyone. My project is about people with disabilities, so I already think this way and I believe this is the way forward. Virtual Exchange needs to be inclusive and we need to work on all the challenges we face like time differences, for example. Not only, but how do institutions approach this? It depends on them too, and will they bring change and ensure inclusivity? The mindset in India tends to be just to get good marks – but are they really learning or just learning to pass exams? A Global Village where VE is the key I need to begin to change that task-based mindset as mostly teachers in India don’t get the meaning and value of VE. We are a global village and we have to be culturally competent, therefore I see there are many issues to address in my country. I need to transmit the importance of building relationships and having an intercultural experience. This is my challenge. They will think – ‘oh it’s another task’ – but we need to get out of our comfort zones to make change. After coming to UK, I am now thinking of things I never thought about before. It’s been amazing and uncomfortable, especially at the start. And then you start to think outside the box and realise people are not so different. We are more similar than we think. It really helped me to communicate well having this experience, and I felt my opinion mattered and I can make change….I need to change my life first, and then I can change others. I always felt uncomfortable speaking English and now I can say I have changed my opinion and I feel heard and valued. Exciting times ahead for Preeti!	0.980665	1,612
Editor’s note: This is the primary of two articles that give attention to Latter-day Saints serving at Naval Station Newport and the U.S Naval War College in Rhode Island. NEWPORT, Rhode Island — For the previous couple of years, as many as 200 sailors stationed on the U.S. Navy’s Naval Station Newport have been showing up at the bottom’s Kay Hall auditorium on Friday nights for an hourlong interfaith event referred to as the Sailors’ Devotional. The devotional is organized by members of The Church of Jesus Christ of Latter-day Saints, however the overwhelming majority who attend are from different faiths and spiritual backgrounds. Dressed in camouflage fatigues on Feb. 2, the sailors placed their weapons and equipment along the wall and sat in rows of folding chairs during their only free time outside of Sunday’s designated religious service time. Following a gap prayer, Jesse Daily, a Latter-day Saint who works on the Naval Undersea Warfare Center and serves as a counselor within the Newport Ward bishopric, presented a nondenominational spiritual thought on the healing power of gratitude and engaged the group briefly discussion. The devotional then concluded on a sweet note with tables filled with treats, from homemade cookies and desserts to store-bought snacks and chips, provided by missionaries and members. The sailors are usually not allowed to have candy or junk food, but an exception is made for religious activities. A protracted line quickly formed, and the food was devoured because the sailors socialized. Not removed from the refreshments was a table with free copies of the Book of Mormon and other Latter-day Saint materials for anyone interested. No proselyting is allowed, but missionaries and members can answer questions if asked, which does occur. Most of the sailors who attended the devotional are in the midst of the Navy’s Officer Candidate School, a mentally and physically demanding 13-week program. A smaller percentage are in Officer Development School, a five-week course designed to check and train the Navy’s commissioned officers, and other programs. “All of them are having almost universally a foul day. The drill sergeants are really hard on them. They are having a rough time, they usually miss their family. They are out of their element, they’re uncomfortable,” Daily said. “Anything to assist them get through it really helps.” Holding a plate of goodies, Officer Candidate Mikhail Scheel, originally from Minot, North Dakota, described the devotional as “a ray of sunshine” that sailors sit up for all week. “It’s an incredibly difficult time physically, mentally and emotionally. You get up at 5 within the morning, and also you’re consistently doing physical exertion all day,” said Scheel, who felt inspired to affix the military after serving within the El Salvador San Salvador East Mission. “ [The devotional] allows us to have social interaction, and it’s a way for us to decompress. It’s really a godsend.” Along with a moment of peace and spiritual reflection, perhaps the best good thing about the nondenominational event is the way it provides the sailors with a positive first impression of the Church that can go along with them after they leave Naval Station Newport and serve in locations worldwide, said Clark Hartley, a member of the Newport Ward and a medical service corps naval officer who works on the Naval Health Clinic New England. “They take that positive first impression about what the Church represents, they usually take it out into the fleet all around the world,” Hartley said. “Whenever I run into any of those guys out within the fleet on a ship or on shore, we discuss Newport, they usually have fond memories of the Church. The influence I feel this program has on the Navy as an entire is impressive.” The weekly devotional has also been a blessing to members of the Providence Rhode Island Stake, said its President Walter Rehon. “It has encouraged our members to do more missionary work. Those who take time and attend this on Friday night leave here uplifted and strengthened,” he said. “I leave here a greater person each time I visit. We will do all we are able to as a stake to be sure this continues.” Naval Station Newport With its history tracing back to the early Eighties, Naval Station Newport is the Navy’s premier site for training officers, officer candidates, senior enlisted personnel and midshipman candidates, in addition to for conducting advanced undersea warfare and development systems. The base can be home to the U.S. Naval War College, which provides more in-depth military education and training for senior officers. “Newport isn’t just Officer Candidate School and Officer Development School, it’s the hub of naval officer education,” said Jessica Nilsson, Navy Supply Corps School public affairs officer. How the Sailors’ Devotional began The first Sailors’ Devotional was began by Steven and Deborah Anderson, who served as Church military service missionaries within the Newport area from February 2018 to April 2019. With Steven and a son having served within the military, the couple was sympathetic to the trials of basic training and officer school. “The training may be very difficult and emotionally stressful,” Deborah Anderson said. “We kept praying to know the way we could help them get through this difficult time.” They got here up with the thought and received permission in early April 2018 to arrange a weekly devotional for the handful of Latter-day Saint servicemen at Naval Station Newport on Friday evenings. Similar to a house evening, the primary devotionals consisted of a prayer, a brief video with a gospel message, and a game or activity to assist the sailors unwind and chill out. The Andersons also obtained special permission from the bottom commander to supply treats — something not otherwise allowed of their training programs. Cookies, pizza and other goodies were an fast hit. “There were times once we first began once we only had three or 4 members, and I’d make 4 dozen cookies, and they’d be gone before we left,” she said. It didn’t take long for the word to spread. The members’ dorm mates heard what was happening and asked in the event that they could participate. Attendance on the weekly devotionals quickly increased to greater than 30 sailors. Over a yr later, there have been 100 coming each week, and the devotional was moved to a bigger venue. Following a short lived suspension as a consequence of COVID-19 pandemic precautions, attendance on the devotional ballooned again to 200. The Andersons, who now reside in Aztec, New Mexico, rejoiced to listen to how the devotional has continued to flourish at Naval Station Newport. “My husband and I each feel blessed that we found a approach to plant seeds,” Deborah Anderson said. Daily assumed responsibility for the devotional a short while after the Andersons left and has continued until the current time. “I believe it’s successful because we attempt to make it as accessible as possible,” said Daily, who understands most sailors likely come for the food. His top goal is to supply the sailors with a spiritual boost “in order that they can get through one other week.” “I’ve had several sailors tell me, ‘We just must make it to the subsequent Friday,’” Daily said. “Some have said if it wasn’t for the Friday night devotional, they’d have dropped out of Officer Candidate School a protracted time ago.” ‘My interest within the Church grew’ The devotional has proven to be an efficient missionary tool, said K.C. Nilsson, a Latter-day Saint who works because the director of Officer Development School. “I believe that is considered one of the best missionary tools we now have,” he said. “In my 20 years of service, it might be among the best ways the Church is showing those of other faiths how inclusive we’re.” One example is Ensign Jared Davenport, who began attending the Friday devotional on the suggestion of a fellow sailor in Officer Candidate School. He was impressed by the “healthful” event and touched by the spiritual messages. For him, it represented a “godly community and sincere worship.” “My attendance served to fortify my character against whatever slings and arrows of outrageous fortune our instructors had devised for us that week of coaching,” Davenport said. “From there my interest within the Church grew.” Davenport began meeting with missionaries and was eventually baptized in Norfolk, Virginia, on April 16, 2022. He is currently stationed in South Carolina. The gospel has helped him to search out more joy in his life. “The little triumphs which I do know are usually not coincidence are apparent and bountiful wherever I am going, and repeatedly obstacles appear to be summarily faraway from my path no ahead of they seem,” he said. “I actually have absolute trust that I’m being taken care of by a presence which cares for me, and that I’m a steward of an incredible tradition on this Church. I feel that there’s a spot for me as long as I keep the religion as best I can, which is a boon so great that I can’t really measure it.” Daily told of one other sailor who drifted away from the Church after his mission. He joined the Navy and got here to Naval Station Newport, where he heard others talking concerning the “LDS Night” devotional and decided to examine it out. The young man began attending the weekly devotional and commenced going to Sunday worship services. There he introduced himself as a Church member and accepted an invite to bless the sacrament. Over time the sailor returned to full activity within the Church. “He said when he joined the Navy, he had no intention of being reactivated within the Church,” Daily said. Officer Candidate Abraham Rais converted to the Church a couple of years before he joined the Navy. After graduating from college in New York, Rais took a job in Salt Lake City and met missionaries while touring Temple Square. He told them he was on “a journey to search out Jesus Christ,” they usually gave him a replica of the Book of Mormon. Through nightly study, prayer and spiritual impressions, he realized, “Yes, that is the precise Church for me,” he said. Less than three years later, Rais joined the Navy and was sent to Naval Station Newport, where he has been for over a month. Like the others, he counts the times leading as much as the Friday devotional. “This event is just so wonderful. We are only one big, completely happy Navy family,” he said. “On the surface, OCS is rough. It’s been numerous learning. The person I’m now, in comparison with the person I used to be 5 or 6 weeks ago, is night and day. I actually have OCS and my Heavenly Father to thank for that. I’m grateful for what I’ve been doing here.” Alexis Randle, of Chicago, Illinois, and Tristan Fuller, of Orlando, Florida, each with the rank of petty officer second class within the Navy, agreed the devotional is a refreshing break from the constant stress of their day. Randle also likes the spiritual thoughts because they’re centered on universal truths. “I do just like the messages since it’s not so churchy. It’s very relatable and straightforward for me to know,” she said. “And we are able to talk over with one another and just be regular humans.” Officer Candidate Damiyan Caldwell, from Norfolk, Virginia, temporarily dropped out of this system when his son was in a coma. When he returned, Caldwell desired to know in the event that they were still having “LDS Night,” and will he attend Latter-day Saint Sunday worship services on the bottom. “I believe ‘LDS’ is an incredible approach to chill out. It’s not any pressure to be denominational. It’s just an incredible time to fellowship and meet together with your fellow classmates, share the identical struggles and accomplishments,” said Caldwell, who considers himself to be a spiritual person. He also loves treats. “I’m an Oreo guy,” he said with a large smile. “Maybe next time we’ll get them deep fried.” Member and missionary support A bunch of local members and missionaries got here to the devotional early, loaded down with bags and pans of treats, listened to the message and served the refreshments with a friendly smile until the hall was once more empty and prepared for cleanup. Elder William Doty and his wife, Sister Mary Anne Doty, military service senior missionaries since July 2022, are sometimes moved by the gratitude of the sailors. “What lifts my spirits every Friday night are the unsolicited comments about how grateful they’re for us being here, for the service that we’re providing them,” Sister Doty said. Mike and Allison Balmforth, local members, have heard similar remarks of appreciation. “It’s nice, you get that feeling of service, but one of the best part is after they say ‘that is what gets me through the week. Thank you a lot for doing this,’” Mike said. Expanding this ‘heartfelt ministry’ Maj. Spencer Cooper, a Church-endorsed chaplain for the U.S. Air Force who works for the Church’s Military Relations Division, attended the Feb. 2 devotional. He said the Church Military Relations desires to learn the dynamics of the Sailors’ Devotional and implement similar programs at other military bases. “Replicating this sort of real and heartfelt ministry in every single place that we now have servicemen and girls in training facilities across the country, and across the armed forces of each country, could dramatically change perceptions of our faith and firmly instill the true nature of our faith within the minds of thousands and thousands in the approaching years,” he said. “We want those leaders, a lot of whom will even develop into civic, business and even political leaders after their time within the service, to know that we welcome the support and share in the will to minister to all different faith backgrounds as we seek to do the work of the Savior Himself and help the hands which hang down.” This is how the gospel spreads, said Elder Scott N. Taylor, an Area Seventy, who attended the event together with his teenage sons. “When you begin something small, but it surely’s a great thing, it brings light, and it reverberates,” he said. “That’s the best way goodness spreads. It’s the best way light spreads. So it’s exciting to see these days of the world wherein we live.”	0.972835	3,243
usave.co.uk is supported by its users. When you make a purchase through links on our site, we may earn an affiliate commission What types of mobile deal are available? Sign up to a 12, 18, or 24-month mobile phone contract for a bundle of minutes, texts, and data, plus a brand new handset of your choice. As you’ll be paying off the cost of your handset over the course of the plan, mobile phone contracts are more expensive than SIM-only deals, but they can provide great value for money compared to buying a phone outright. Compare contracts from all the major networks in the UK, including EE, O2, Three, Vodafone, Sky Mobile, BT Mobile, and more. If you’re already signed up to a mobile contract, you’ll be eligible for an upgrade deal once your current contract’s term comes to an end. So, if you’re happy with your current network provider but want a new phone, this is probably your best option. By signing up to an upgrade deal, you’ll be sent your new handset and all you have to do is transfer your SIM over. You won’t be cut off at any point and you can keep the same number. If you’re not sure when your contract is ending, you can find out by texting INFO to 85075. And if you’re eligible for an upgrade, get in touch with your provider directly to see what handsets are available. If you don’t want to be tied down to a lengthy contract, and you just want to pay for what you use, a pay-as-you-go deal is probably ideal for you. These deals have been declining in popularity in recent years but they are still available from most of the UK’s network providers. You buy the phone you want outright, and then get your PAYG SIM which you’ll need to top up initially to start using. You pay just for the minutes, texts, and data you want, and then when you run out, you simply top up your SIM again. You also have the option to buy the handset outright as part of a SIM-free deal. You’ll pay the full cost of the phone upfront, but you won’t be provide with a SIM. Luckily, the phone will be unlocked, so all you have to do is find a SIM-only deal from a provider of your choice, insert it into your phone and you’re good to go. SIM-only deals are available on either 12 or 24-month contracts, rolling monthly plans, as well as on a PAYG basis. Can I keep my mobile number? Yes. No matter which network provider you’re switching to, you can transfer your current phone number over by requesting a Porting Authorisation Code, or PAC Code. To do so, text PAC to 65075 from your current SIM, and you will receive a text back with your code which will be valid for the next 30 days. You will then need to send this PAC code to your new network provider, who will get in touch with your current provider to inform them of the switch. Your number will then be switched over to the new SIM within 1 working day, and your old contract will be cancelled automatically. What contract length should I go for? When signing up to a new mobile contract or SIM only deal, you’ll need to decide how long you want that contract to be. When switching or upgrading mobile phone contracts, 24-month plans are currently the norm, and these will usually offer the best value for money over the course of your contract. You will pay the same amount each month for the same allowance of minutes, texts, and data throughout your term, although prices could rise in line with inflation each April. However, signing up to such a lengthy contract can have its downfalls, as you could be faced with hefty termination fees should you decide to switch networks early for any reason. If you want something more flexible, you can go for a 12-month contract, although your monthly costs will almost certainly be higher. On the other hand, some providers are now offering even lengthier contracts of between 30 and 36 months, but with the option to adjust your monthly allowance each month in line with your usage. If you’re buying the handset outright and looking for a SIM only deal, you should have even more options when it comes to contract length. Again, 24-month contracts will typically have the lowest monthly costs, followed by 12-month contracts. But one of the best options, if flexibility is key for you, is to sign up to a rolling, 1-month SIM only deal. While these deals will be slightly pricier on a monthly basis, you’ll be free to switch networks whenever you choose without paying any early exit fees. Although these deals last for 1 month, you don’t have to renew every 30 days as you’ll automatically be rolled over from one month to the next until you cancel or switch. Why are resellers cheaper than networks? At usave, you can get mobile phone contracts directly from network providers, but we also partner with resellers Mobile Phones Direct and Mobiles.co.uk. Getting a deal through these resellers can often provide considerable savings over going direct. This is because resellers buy mobile phones in bulk from the networks, as well as the fact that they are online-only, meaning they can pass on their reduced overheads on to the customer. Some customers may be concerned about going through a mobile reseller, but there’s no need to be. You will be contracted to the network provider themselves, just like you would be by going direct, and there will be no difference in the handset you receive. In fact, using resellers is a win-win situation for all parties involved - the network provider gains a customer, the reseller gets a small cut, and you get the phone and contract you wanted for cheaper. How do I order a mobile contract? Ordering a mobile phone contract with usave is easy. Once you’ve found the phone you want, you can then select which colour you want it in, as well as the level of storage you require. You will then be presented with a list of deals, some of them direct from a network provider, and others via a reseller. Find the deal you want, then click ‘View Deal’. You will then be transferred to the provider’s or reseller’s website to complete your purchase. What if I change my mind after I order? Once you’ve received your handset from your new network provider, you legally have up to 14 days in which to return it and cancel your contract should you wish to. This is known as a ‘cooling-off period’, and while 14 days is the legal minimum, some providers may give you even longer so it’s worth checking this if you’re unsure. This right to return your phone and cancel your contract is valid even if you take your device out of the packaging and use it. However, once the initial cooling-off period has lapsed, you will officially be under contract with the new network provider, and cancelling after this point without due reason will likely incur expensive early exit fees. Why should I use usave.co.uk for my new mobile contract? usave.co.uk is a completely impartial price comparison website that is dedicated to helping customers easily find the best deals on their mobile contracts. Using usave is a great way to see all the best deals available to you for any handset, from multiple providers, all in one place. The deals you see on here will never be more expensive than going to any network provider directly, and in some cases, exclusive deals we show will even be cheaper. We also don’t have any direct partnerships with any one network provider, meaning we don’t promote certain deals over others because of increased commission - we just try to show you the best value deals that can help you to save money. Here at usave, we strive to make sure that all of the deals we show are correct and up to date, and to do this we run off a data feed from all of the major network providers plus our reselling partners. However, instances do occur where our data feed is not updated correctly or in time, although this is rare. Therefore, we recommend that you double check any deal conditions once you’ve been redirected to the network’s website to make sure they match up to what we have advertised. How does usave make money? Like all price comparison websites, usave makes its money from commission whenever a customer purchases a deal via the site. However, this isn’t an added cost to you - it will be taken as a cut from the network provider themselves. But you may be asking, why would providers agree to pay a cut of their profits to a third party website? The main reason is that thousands, if not millions of consumers use price comparison sites to help with their purchases (according to government data, 70% of consumers have used at least one over the last 12 months). This means that sites like ours give network providers a great deal of exposure, and it helps them to gain much more customers than just those who go to them directly. I need help - how do I contact usave? If you have any queries about the deals you see on our website or any purchases you have made through us, don’t hesitate to contact us by emailing firstname.lastname@example.org. You can ask us anything you like and we’ll get back to you as soon as possible. You can also be confident that your email address will only be used for replying to you directly - we will never send your personal details on to any third party or use it for marketing purposes. Also, please note that usave will never contact you directly over the phone, via text, or on social media. If somebody has attempted to contact you via these methods claiming to be from usave.co.uk, please ignore them as in all likelihood it will be a scam.	0.949604	2,135
FREQUENTLY ASKED QUESTIONS AND GLOSSARY What is the United States Code? The Code is a consolidation and codification by subject matter of the general and permanent laws of the United States. How is the United States Code organized? The Code is divided into smaller units called titles. Each title covers a broad subject matter category, such as title 7, Agriculture, and title 10, Armed Forces. There are 54 titles of the Code. The titles are listed on the Search & Browse page. What is the difference between a positive law title and a non-positive law title of the United States Code? A positive law title is a title of the Code that has been enacted into law as a title of the Code. A non-positive law title is a title of the Code that consists of an editorial arrangement of Federal statutes. See the Positive Law Codification page. Does the United States Code contain all the Federal laws? No. The Code only includes the general and permanent laws of the United States. Temporary laws, such as appropriations acts, and special laws, such as one naming a post office, are not included in the Code. How is it decided which laws are included in the United States Code? Congress determines by law the content of the positive law titles of the Code. The Office of the Law Revision Counsel decides where general and permanent freestanding provisions are placed in the Code. See the About Classification page. How current is the United States Code? For the online versions of the Code, currency information is provided on the Currency and Updating page. Generally, the print version of the Code is updated within six weeks to a year after the end of a session of Congress to include the laws enacted during that session. How often is the United States Code updated? For the most current version of the Code that is provided for searching and browsing on this website, updates are made throughout a congressional session on an ongoing basis as public laws are enacted. For the print version of the Code, each title is updated once a year to include all of the laws enacted during the latest session of Congress. How can I tell when a law becomes effective? Unless otherwise provided by law, an act is effective on its date of enactment. When a Code section or an amendment to a Code section is effective on a date other than its date of enactment, the Code will almost always include an effective date note under the section. See the Detailed Guide to the Code . What version of the United States Code is the official version? The online versions of the Code on this website are produced using the same database that is maintained by the Office of the Law Revision Counsel, from which files are created and transmitted to the Government Publishing Office to print volumes of the United States Code. However, it is the printed version of the Code that is recognized under law as evidence of the laws of the United States in all courts, tribunals, and public offices of the United States, the States, and the Territories and possessions of the United States ( 1 U.S.C. 204 ). Several private companies publish both print and online versions of the Code. These versions are unofficial. See the About the Code page. Is the text of a law changed when it goes into the United States Code? The text of the law is not changed in positive law titles. Some technical changes are made in the text of acts that are included in non-positive law titles in order to integrate them into the Code. These changes, which include changes in section designations, headings, and translations, do not change the meaning of the law. See the Detailed Guide to the Code. What is the difference between a United States Code section and a statutory note? Both Code sections and statutory notes are based on provisions of Federal statutes. In the case of a non-positive law title, whether a provision is set out as a Code section or as a statutory note is a classification decision made by the editors of the Code. See the About Classification page. In the case of a positive law title, only Congress can add a section to, or amend a section of, the title, but if Congress enacts a provision the subject of which relates closely to that of an existing section, the editors of the Code may set the provision out as a statutory note under that section. Placement of a provision as a statutory note under a section of either a positive law title or a non-positive law title has no effect on the validity or legal force of the provision; that is, a provision set out as a statutory note has the same validity and legal force as a provision classified as a section of the Code. How do I find a particular act in the United States Code? If you know the popular name of the act, such as the “Social Security Act”, you can use the Popular Names Table to find the public law number or act date and chapter number (for laws enacted before 1957). You can then use that information to find out where the law is classified to the Code using Table III , or for recent laws, the Classification Tables. How do I cite to the United States Code? Section 204 of title 1 of the Code provides that supplements to the Code may be cited as “U.S.C., Sup. ____ ”, with the blank being filled with Roman figures denoting the number of the supplement and new editions of the Code may be cited as “U.S.C., ____ ed.” with the blank being filled in with figures denoting the last year the legislation of which is included in whole or in part. Additional guidance about citing the Code may be found in various citation handbooks. What is positive law codification? Positive law codification by the Office of the Law Revision Counsel is the process of preparing and enacting codification bills to restate existing law as positive law titles of the United States Code. See the Positive Law Codification page. Why does it take so long to enact a positive law title of the United States Code? The preparation of a codification bill is an exacting process. Unlike the authors of other bills in Congress, authors of a codification bill are not free to put into the bill provisions that reflect the particular policy choices of any Member of Congress or any other person. Instead, the codification attorneys must be scrupulous in ensuring that any changes in the form of the law that the codification bill may propose do not change the meaning or effect of the existing law that is restated in the codification bill. Any significant change in the form that is intended to improve the law (see Importance of Positive Law Codification on the Positive Law Codification page) must be documented in tables and notes in the report accompanying the codification bill. The codification attorneys must obtain a consensus among all interested persons that the codification bill does what it is supposed to do and nothing more. If it is not possible to obtain that consensus by the end of the Congress in which a codification bill is first introduced, a new, updated codification bill must be prepared for introduction in the next Congress. The process is inherently time-consuming. What effect does the editorial omission of a provision from the Code (for example, as part of an editorial reclassification project) have on the validity of the provision? How can I find the text of the omitted provision? The editorial omission of a provision from the Code has no effect on the validity of the provision. The provision remains the law. All the omission means is that the text of the statute will no longer appear, starting with the most recent edition or supplement of the United States Code in print. The text of the omitted provision can be found on the website in a number of ways. If you know the title and section number of the Code provision omitted, you can enter the Code title and section number in the search and browse feature, navigate to its prior location in the Code, and follow the links to the text as it appears in the Statutes at Large. For example, the text of section 1 of Pub. L. 93-531 (popularly known as the Navajo-Hopi Land Settlement Act of 1974) was formerly set out as 25 U.S.C. 640d. The Statutes at Large citation for section 1 – Pub. L. 93-531, §1, Dec. 22, 1974, 88 Stat. 1712 – is included in a Codification note on the webpage for 25 U.S.C. 640d. The citation is linked (as can be seen by mouseover) to 88 Stat. 1712, and clicking the link brings up an image of the page, where the text can be found. Any amendatory laws will also be cited in the Codification note. If there are none, the text as it appears on the Statutes at Large page is the most current. In addition, at the top of the webpage upon which the omitted Code section appears is a dropdown box that allows you to view current and prior versions of the statute. In the example above (25 U.S.C. 640d) , viewing a prior version of the statute in the dropdown box (such as 2012 Ed. and Supplement III) will locate the full text of the statute prior to its omission. You can also locate this information using the Popular Name tool. In the above example, the pop name entry for the Navajo-Hopi Land Settlement Act of 1974 has links to Short title of the Act, appearing under 25 U.S.C. 640d. You can then utilize the links to the underlying statute or the dropdown box to the Code provision prior to omission (as described above) to view the statutory language. How do I link directly to a section of the Code? To create a link directly to a section, build it as follows: Substitute 'title-num' and 'section-num' with the title and section required, and 'year' with either 'prelim' or a previous year for which the data is available. To link to structure within the statutory material of a section add after '&edition=prelim' Where the 'item-you-want-to-link-to' is the substructure enumerator(s) separated by the character '_'. Please note that substructure linking works only in the most current version of the United States Code and does not work in prior publications. Can the Office of the Law Revision Counsel answer my legal questions or provide me with legal advice? No. The Office of the Law Revision Counsel prepares and publishes the United States Code but cannot answer questions or provide legal advice to members of the public about the meaning or application of the laws in the Code. I have a comment about a law in the United States Code or about pending legislation. Should I send it to the Office of the Law Revision Counsel? Comments about codification bills prepared by the Office of the Law Revision Counsel are encouraged. See the Positive Law Codification page. Comments about any other legislation or existing laws should be sent to your representatives in the House and Senate or to the House committees or Senate committees that have jurisdiction over the matters you wish to comment on. The Office of the Law Revision Counsel is not involved in the development of substantive legislation or policies. What should I do if I find an error in the United States Code? Please advise the Law Revision Counsel of any possible errors in the Code by sending an email to email@example.com. GLOSSARY OF TERMS USED ON THIS WEBSITE OR IN THE UNITED STATES CODE “Act” is used to refer to a bill or joint resolution that has passed both the U.S. House of Representatives and Senate and has been signed into law by the President, or passed over his veto, thus becoming a law. “Amended generally” is used in amendment notes to indicate that the provision was amended “to read as follows . . .” An amendment note is an editorial note explaining how an act amended a Code section. An analysis is a table of contents of a unit of the Code, such as a subtitle or chapter. An appendix is the material that follows titles 5, 11, 18, and 28 of the Code. The appendices contain Federal court rules and certain acts that relate to the subject matter of the title to which they are attached. See the Detailed Guide to the Code . A catchline is the heading of a Code section. “Classified generally” is used in references in text notes to indicate that an entire act or unit of an act is classified to a chapter or other unit of the Code, with possible minor exceptions, such as a short title or effective date provision. “Classified principally” is used in references in text notes to indicate that the major part of an act or unit of an act, especially the freestanding provisions, is classified to a chapter or other unit of the Code. However, some freestanding provisions and some amendments may be classified to other parts of the Code. Classification is the process of deciding which laws are included in the Code and where they are to be placed. See the About Classification page. The Classification Tables are tables that show where recently enacted laws will appear in the Code and which sections of the Code have been amended by those laws. The tables are available in Public Law or Code order. See the Classification Tables . See also the entry for Table III below. In a Code section, a concluding provision is the undesignated text that follows a series of designated units, such as paragraphs. For example, 11 U.S.C. 345(b) contains paragraphs (1) and (2) followed by the concluding provision that reads: “unless the court for cause orders otherwise.” See source credit. A designation is the number, letter, or number/letter combination that identifies a unit, such as a chapter, section, or subsection, in the Code. For example, the designation for the first section in title 51 is section “10101”. An editorial note is a note appearing in the Code that was prepared by the editors of the Code. It is distinguished from a statutory note, which is based on a provision of law. See the Detailed Guide to the Code. Effective Date note An effective date note is a note that relates to the effective date of a provision of an act. It can be either a statutory note if it sets out a provision of law or an editorial note if it paraphrases or refers to a statutory effective date note. A freestanding provision is a provision of an act that is not an amendment to or repeal of existing law. In a Code section, an introductory provision is the text that precedes a series of subordinate designated units, such as paragraphs or subparagraphs, and usually links up logically with each unit. For example, 11 U.S.C. 101 begins with an introductory provision that reads: “In this title the following definitions shall apply:”, followed by paragraphs (1), (2), etc., that define a series of terms. The textual material set out following a Code section and its credit or preceding a Code section. There are two basic types of notes: statutory notes and editorial notes. “Omitted” is used to indicate that statutory text has been deleted for a reason other than that it was repealed. When “omitted” is used in a section catchline, it indicates that the section has been deleted because it was amended out of existence or because it is obsolete, terminated, or expired. When “omitted” is used for a unit of a section or of a statutory note, it indicates that the unit has been deleted because it amended another provision or because it is obsolete, terminated, or expired. Information about omitted material in a section can usually be found in a Codification note under that section. A “popular name” of an act, unit of an act, or unit of the Code is a name that is attached to the act or unit through common usage. It is distinguished from an official short title which is prescribed as the name of an act or unit by law. Positive law title A positive law title is a title that has been enacted into law as a title of the Code. See the Positive Law Codification page. A public law is an act of general application (unlike a private law). Public laws are designated by the Congress number and the number of the law for that Congress (e.g., Pub. L. 111-314 is the 314th law of the 111th Congress). References in Text note A References in Text note is an editorial note that explains, clarifies, or corrects a reference within the text of a Code section. See Tables (for classification) Short Title note A Short Title note is a note that relates to the name of an act, unit of an act, or unit of the Code. It can be either a statutory note if it sets out a provision of law or an editorial note if it paraphrases or refers to a statutory note or relates to a popular name. So in original “So in original” in a footnote means that the footnoted words or punctuation are set out in the Code exactly as they appear in the original act. A source credit is the series of citations immediately following the text of a section or preceding the text of a statutory note that identifies all of the acts that enacted, amended, or otherwise affected the section or note. See the Detailed Guide to the Code . Statutes at Large The Statutes at Large is the official publication of the laws enacted during each session of Congress. See https://www.govinfo.gov/app/collection/STATUTE. “Stat.” is used in a source credit or other Code reference to indicate a Statutes at Large volume and page number. A statutory note is a provision of law set out as a note following a Code section (or in some cases preceding the first section of a chapter). See the Detailed Guide to the Code . Table III is a Code table that contains information about the classification of public laws to the United States Code. See Table III. A title of the Code is the broadest subdivision of the Code. The Code is organized into 54 titles each covering a broad subject matter, such as Title 12, Banks and Banking, and Title 42, The Public Health and Welfare. Many acts also have subdivisions that are designated as titles. Act titles are typically given the Roman numeral designations I, II, III, etc. A translation is an editorial change made in a cross reference when an act is incorporated into the Code, such as substituting “section 1002 of title 20” for “section 102 of the Higher Education Act of 1965” (which is classified to 20 U.S.C. 1002). See the Detailed Guide to the Code .	0.916412	3,947
What’s up Gym World? I spent the weekend photobombing the most “tear-jerking moments from the 2023 CrossFit Games.” Mateo and I also took our first ice bath and posted it on Instagram. I’m not really sure why my account didn’t instantly grow by 100,000 followers. Nonetheless, it’s my favorite piece of content from the weekend. After eradicating all the brown fat from my body and increasing my dopamine by 8,000,000%, I sat down with James Pratt from Pratt Personal Training, who runs a small training gym that is on track to do $1.9M this year 🤯. Here’s his story: James was set on becoming an NFL football coach, so while he was in college, he interned at TEST Football Academy—a facility that preps football athletes for the Combine. TEST is a 6,000 sq. ft. space TEST saw James’ potential and hired him. For the next five years, he put in FIFTY-FIVE training hours each week. At a Perform Better Summit in 2014, he heard speeches by Mark Fisher and Rick Mayo about the benefits of small group training. He wanted to go all-in on small group training, so he pitched the owners of TEST on transitioning from personal training to small group training. They said no. BUT they let James sublease a part of their facility so he could start his own small group training biz. Instead of paying a flat rate for rent, TEST negotiated a rev-share deal. Thus, Pratt Personal Training was born. He took 25 of his clients from TEST and moved to the other side of the field. Like most successful fit pros, James had loved ones tell him starting a gym was a terrible idea. His Dad tried to push him in a different direction by saying, “you can’t make a real career out of fitness.” That instilled a deep fear of failure and motivated him to remove any reasonable boundaries between him and his clients. James resonated with Mike Doehla’s approach to scaling Stronger U Nutrition. 1. Succeeded via brute force James says he worked every day of the week. Every client and prospect had his cell phone number, and he made himself available 24/7. This built raving fans, and he wasn’t shy about asking for referrals. 2. “Didn’t do marketing” Both James and Mike were proud of the fact that they scaled with no paid marketing. Instead, James constantly—and quickly—called every referral and lead to come in for a session. He said he was fanatical about asking for feedback and wasn’t shy about giving long free trials. Pratt Personal Training now runs ads, but they grew to $1.5M in revenue using organic methods 😳 3. Had no systems James’ hiring strategy was to hire people who were as obsessed with training as he was. He met with initial staff members for 2 hours each day to talk training, and that’s about it. James scaled with no systems in place because he was a magnet for people who were obsessed with training. When you have the best people, you can go far without formal systems. Unfortunately, most gym owners can’t attract the best people. James, Eric Cressey, Mike Doehla, and Mark Fisher all have an “it factor” that separates them from the thousands of other gym owners and draws great people to them. The hack here is 5-10 years of obsessive dedication to the craft and publicly sharing everything you learn. Today Pratt Personal Training has almost 600 members, 7 coaches, and they offer nine class times each day. During peak hours, they run four small group training sessions at the same time. They cap their groups at seven athletes, so that means 28 members are doing an individualized program during peak class times 🤯. James was able to do this because he shifted his focus in 2022 from being a great coach to being a great CEO. He: - hired a business coach - outsourced his marketing - created a series of standard operating procedures for his time - removed himself from training In hindsight, James says he should’ve done all this sooner. It’s worth hiring mentors or consultants to improve your business and give you honest feedback. It’s hard to spot the flaws in your own business. James’s advice for gym owners I asked James what advice he’d give to struggling gym owners. He said this: - Get good at your craft. This takes relentless focus and years of practice. There really aren’t any shortcuts for this. - Be obsessive about asking for feedback. This will help you fix things that make your customers unhappy. - Ask every happy client for a referral. If you get one, call that person quickly. - If you’re unhappy with your business, do a time audit. Ask yourself, am I really working as hard as I think I am? Until next week Gym World,	0.977325	1,093
With the tremendous increase in the total number of Twitter users every year, people find it hard to get their desired username for their personal brand or business company. For many companies, it can be a severe issue if any other accounts impersonate their brand identity by using their name. Are you also facing the same issue of getting the username and wondering How to get a Twitter username that is taken? Here are your helpful 9 steps to secure your Twitter username if it’s already been taken. Can you claim a Twitter name that is taken? Well. Yes or no, both. We have a mixed answer to the question as there are no official guidelines mentioned in Twitter rules that can help you to claim the same name. Twitter clearly says that They cannot release inactive usernames used by the accounts that seem inactive. Twitter is strictly against trademark violations and impersonation actions. The answer seems yes when we look for other practically tested options that have helped some users get their desired usernames in the past. We have devised practical solutions to help a person claim the already taken Twitter handle. 9 Steps to secure your Twitter username if it’s already taken Here are your 9 steps to secure your Twitter username if it’s already taken. Secure the corresponding Top Level Domain .com (TLD), ideally We would recommend you secure your username.com. If the .COM domain isn’t available; you can try other extensions like .NET, .org, and another famous Top Level Domain. Search on google to find more domains. Some best websites that offer cheap domain services are Namecheap, GoDaddy, and hostinger. You can save your money in the long run. For hosting, we recommend A2 Hosting website, Hostinger, GoDaddy, and The blue host with lightning-fast servers and 24*7 customer service, and reasonable prices. List that .COM as the primary site in your account Go to your Twitter account, tap on Edit Profile, and add this .COM URL in your primary website section. Ensure the target username’s profile is inactive. Your probability of securing the username of inactive accounts increases when the target username’s profile is inactive. According to Twitter’s inactive account policy, it encourages people to actively log in to their Twitter account and use it after registration. If any user does not log in to their account even once during six months, Twitter might remove that account due to long-duration inactivity. Look for all these signs in an inactive account. - No recent tweets. - Zero or few followers. - Very old tweets. It’s still counted as an active account if a user scrolls the feed without posting. File an impersonation claim with Twitter It can be effective if an account is impersonating your business name and company name. Steps to file an impersonation claim with the company Twitter. - Type this https://help.twitter.com/en/forms/authenticity/impersonation in your browser. - Select: “An account is pretending to be me or someone I know.“ - Select “I am being impersonated.“ - For “Username of the account you are reporting,” type the username you want. - Enter your email. - In the “Anything else you’d like to tell us?” section, explain all reasons like why you deserve the username along with The evidence proving that the target usernames belong to an inactive user. - Share government photo ID proofs like your passport and driver’s license verifying your identity. - Submit and press enter. - You’ll receive an immediate auto-reply email notification from Twitter acknowledging your request. Wait for an email from Twitter If they find your claim to be accurate, You can receive an email from Twitter with the following steps to transfer the username. Email Twitter back with your desired option Twitter in the email allows you to choose an option from the following. - To replace your current existing username with the impersonated one. - If you would like to create a new account with the requested username. Some have received email replies even in some minutes, informing completion of the username transfer process. Now keep your Twitter name as you desire. Create your consistent presence online If you cannot get your desired username, People should consider selecting a variation name available on Twitter. They can add numbers, underscores, and abbreviations with the same username to create a unique available Twitter handle. However, use the same username to create consistent personal branding across all your social media profiles like Facebook, Instagram, and LinkedIn. Secure this username on all social media platforms to create a robust online presence. Asking or Paying the Account Owner Ask the current owner with a polite and request tone, If you have a good reason to use a particular handle. Maybe the current holder gets ready to give up on the username. But if this doesn’t work, try offering an amount in exchange. Ensure that you discuss this conversation outside of the Twitter platform. If anyone tries to buy or sell usernames, Twitter can permanently suspend your accounts. Filing a Trademark Dispute with Twitter Filing a Trademark dispute with Twitter is a legal process. Choose this step at the end. For Twitter, a Trademark violation means when any account uses a company name, official logo, and other trademarked material to copy their identity to mislead people. Twitter starts investigating requests submitted by the trademark holders or their brand authorized representative. If Twitter finds your request valid, they can suspend the other user. If you are sure about your username being subject to trademark violation, Fill out this form to raise a request with Twitter – https://help.twitter.com/en/forms/ipi/trademark. Submit your form with valid proof. Bonus tip: Resecure your old username & set up a forwarding message. If you emerge victorious in rescuing the old username, Set the details as per the new username to avoid confusion for followers. Refrain from using your full name in your old profile to avoid confusion for search engines. Write about your new username in the description area of your Profile page. Twitter Username Taken but Does Not Exist If a username doesn’t exist, possible reasons are that the current owner has deactivated the account or Twitter has suspended the account from public view. The username may belong to a suspended or deactivated account. As Twitter mentions in this policy –https://help.twitter.com/en/managing-your-account/twitter-username-rules that deactivated and suspended usernames are not immediately available to claim. So, people should develop new ideas and choose a new username. The best advice is to read Twitter username rules that help with the registration process. Remember that there’s no guarantee that a particular step will work. Twitter provides options to people via filing forms to transfer inactive usernames but doesn’t mention any specific time duration for getting the response. No step guarantees you any success. Impatient people can finally choose another name.	0.901995	1,494
Singapore has become a magnet for individuals seeking opportunities and a better standard of living. As many make Singapore their new home, the significance of family becomes paramount. However, navigating the immigration process to reunite with loved ones can be daunting. This is where Utrust Immigration steps in, offering assistance with Dependent Pass and Long-Term Visit Pass applications for spouses, children, and elderly parents of Permanent Residents (PRs) and citizens. Understanding the Dependent Pass and Long-Term Visit Pass Before delving into the intricacies of the application process, it’s essential to understand the difference between the Dependent Pass (DP) and the Long-Term Visit Pass (LTVP). Both serve as pathways for family members to join their loved ones in Singapore, albeit with distinct features. The Dependent Pass is tailored for spouses and children (under 21 years old) of EP (Employment Pass) holders, EntrePass holders, or individuals with S Passes. It allows the holder to reside in Singapore and even seek employment without the need for additional work permits. The Dependent Pass is typically valid for as long as the main pass holder’s employment remains valid. Long-Term Visit Pass The Long-Term Visit Pass is designed for common-law spouses, unmarried handicapped children above 21 years old, stepchildren, and parents of EP or S Pass holders. It provides a longer stay in Singapore compared to a regular visit pass, enabling family members to stay close to their loved ones for extended periods. 5-Step Application Process with Utrust Immigration The application process for Dependent Pass and Long-Term Visit Pass can be intricate, requiring thorough documentation and adherence to specific guidelines. Utrust Immigration specializes in simplifying this process, offering expert guidance every step of the way. - Assessment and Eligibility The journey begins with an assessment of the applicant’s eligibility. Utrust Immigration evaluates factors such as the relationship to the main pass holder, age, and any additional requirements to determine the most suitable pathway—be it the Dependent Pass or Long-Term Visit Pass. - Documentation and Preparation Once eligibility is established, Utrust Immigration assists in compiling the necessary documentation. This includes proof of relationship, financial stability, and any other documents mandated by the Ministry of Manpower (MOM) or Immigration and Checkpoints Authority (ICA). With meticulous attention to detail, Utrust ensures that all documents meet the stringent requirements, minimizing the risk of delays or rejections. - Application Submission and Follow-Up With the paperwork in order, Utrust Immigration applies on behalf of the client, leveraging its established relationships with relevant authorities to expedite the process. Throughout the application journey, clients receive regular updates and assistance, alleviating any anxieties associated with the waiting period. - Resolution of Issues In the event of any complications or queries from the authorities, Utrust Immigration acts as a dedicated liaison, resolving issues promptly and effectively. Whether it involves providing additional documentation or clarifications, Utrust ensures that the application progresses smoothly, sparing clients from unnecessary stress. - Post-Approval Support Upon successful approval of the Dependent Pass or Long-Term Visit Pass, Utrust Immigration continues to support clients with post-arrival arrangements. From assistance with accommodation to orientation on life in Singapore, Utrust strives to make the transition seamless for reunited families. 6 Benefits of Bringing Your Loved Ones to Singapore Bringing your loved ones to Singapore offers a multitude of benefits, extending beyond mere proximity. Here are some compelling reasons why reuniting with family members in Singapore is a decision worth considering: - Career Advancement For spouses relocating to Singapore, the city-state’s dynamic economy presents ample opportunities for career advancement. With a thriving job market and a conducive business environment, spouses can pursue their professional aspirations while enjoying the support of their family network. - Enhanced Quality of Life Singapore consistently ranks among the top cities globally in terms of quality of life. From efficient public transportation systems to a robust healthcare infrastructure, residents enjoy a high standard of living that encompasses safety, cleanliness, and convenience. By bringing their loved ones to Singapore, individuals can share in this exceptional quality of life and create lasting memories together. - Educational Opportunities Singapore boasts a world-renowned education system, with top-tier schools and universities offering a diverse range of academic programs. By bringing their children to Singapore, parents can provide them with access to quality education that lays the foundation for future success. Additionally, international students benefit from exposure to Singapore’s multicultural environment, broadening their perspectives and preparing them for a globalized world. - Cultural Immersion Singapore’s rich cultural tapestry is a melting pot of diverse traditions, languages, and cuisines. By bringing their loved ones to Singapore, individuals open the door to a wealth of cultural experiences, from vibrant festivals and exhibitions to culinary delights from around the world. Immersing themselves in Singapore’s multicultural landscape enriches the lives of family members and fosters a deeper appreciation for diversity and inclusivity. - Health and Wellness Singapore places a strong emphasis on health and wellness, with a wide array of recreational facilities, parks, and green spaces promoting an active lifestyle. By bringing their loved ones to Singapore, individuals can embark on a journey of health and wellness together, participating in outdoor activities, sports events, and wellness programs that promote physical and mental well-being. Additionally, access to world-class healthcare services ensures that families receive the best medical care when needed, providing peace of mind and security. - Community Engagement Singapore is known for its strong sense of community and social cohesion. By bringing their loved ones to Singapore, individuals become part of a vibrant community network, where neighbors look out for one another and lend support during times of need. Engaging with local communities through volunteering, cultural events, and social gatherings strengthens familial ties and enriches the overall experience of living in Singapore. In conclusion, bringing your loved ones to Singapore is not just a logistical decision but a transformative experience that enhances every aspect of life. From career opportunities and educational enrichment to cultural immersion and community engagement, reuniting with family members in Singapore opens doors to new possibilities and creates cherished memories that last a lifetime. With the guidance and support of Utrust Immigration, the journey to reunification becomes a seamless and rewarding endeavor, paving the way for a brighter future together in Lion City. For more information, call us at +65 8022 8788 or email firstname.lastname@example.org today! - Singapore Ranks 1st in Quality of Life Index 2023. The Straits Times. https://www.straitstimes.com/singapore/singapore-ranks-1st-in-quality-of-life-index-2023 - Singapore Education System – Overview. EduGuide Singapore. https://www.eduguide.sg/ - Singapore Culture and Heritage.” VisitSingapore. https://www.visitsingapore.com/singapore-culture-heritage/ - Singapore’s Healthcare System: What You Need to Know. Expatica. https://www.expatica.com/sg/healthcare/healthcare-basics/singapore-healthcare-system-100184/ - Singapore Community Engagement.Singapore Government. https://www.gov.sg/	0.919952	1,541
Simplicity is Key When I first started looking for membership management software, the user interface was one of my top priorities. An intuitive design makes navigating the platform a breeze, not just for me, but for our members too. A simple layout allows me to focus on my core tasks without getting bogged down by complicated menus and buttons. I’ve found that platforms with cluttered dashboards can lead to headaches. I remember one solution I tried where I spent way too much time trying to figure out how to update member details. A clean, user-friendly interface saves everyone time and increases productivity for my team. Furthermore, ease of use encourages members to engage and interact with the platform. It’s about creating a positive experience right from the get-go, and a good interface can make all the difference. In today’s fast-paced world, having mobile compatibility is a game changer. I can’t tell you how many times I’ve had to pull up our membership software on my phone during an event to verify member registrations. The peace of mind from knowing I can access information anytime, anywhere is invaluable. Not all membership management software offers a robust mobile experience, and I’ve learned the hard way that some solutions just don’t cut it when you’re on the go. I’ve seen amazing success with platforms that have fully functional mobile apps, making it easy to manage member interactions right from my pocket. Trust me, when your members can also access their profiles through a mobile app, it boosts engagement significantly. They can update their details, pay dues, or RSVP for events without having to sit down at a computer. It’s a win-win! One of the coolest features I’ve come across in membership management software is the level of customization available. Every organization has different needs, and I’ve recognized that being able to tailor the software to fit those needs is crucial. For instance, I used a platform that allowed me to create custom membership levels. This small feature provided a massive benefit, as it enabled us to cater to different types of members and their specific needs. Without this, I can’t imagine how much time I would’ve wasted trying to fit our model into a rigid template. Plus, personalization extends to communications as well. Customizable email templates helped me to keep our members informed while maintaining a consistent brand voice. This kind of flexibility ultimately fosters stronger relationships between my organization and its members. In my experience, having a membership management software that plays nicely with other systems is crucial. When I first started looking, I quickly realized how important it was for our software to integrate with other tools we were already using. For instance, integrating with payment gateways simplified our billing process. I still can’t believe how much time we saved not having to manually track payments. Automating these processes also reduced the margin for error, which was a huge relief. Moreover, combining our software with email marketing platforms allowed me to manage outreach efforts without jumping from one application to another. This integration has not only streamlined operations, but it also brought consistency to our communications. Reporting and Analytics Another fantastic aspect of modern membership management software is the robust reporting and analytics capabilities. I love being able to easily pull data about member engagement, retention rates, and event participation. It’s almost like having a crystal ball to see what’s working and what needs a bit of tweaking. The insights gained from analytics help guide strategic decisions in my organization. For example, if I notice a dip in member activity, I can trace it back to specific events or communication strategies that weren’t resonating. Data-informed decisions have drastically improved our ability to keep members engaged. It’s essential to remember that without this information, you’re essentially flying blind. And let me tell you, nobody wants that when it comes to managing a community! Support and Resources Finding a membership management software with stellar support can be a real lifesaver. I’ve experimented with a few platforms where the support was either lacking or slow, and it was incredibly frustrating. Having a responsive support team makes all the difference when you’re in need of immediate assistance. Looking for my TOP reviewed and recommended membership software and course selling platform? It’s available at https://automatedsalesmachine.com Moreover, a wealth of resources like tutorials, FAQs, and community forums can be invaluable. I often refer back to these resources when I’m trying to explore new features or troubleshoot issues. The more support options available, the more confident I feel using the software. Lastly, having access to regular updates and improvements from the software vendor inspires trust and confidence. I know they are committed to keeping the platform at the cutting edge, which is reassuring in a technology-driven world. Understanding Pricing Models As someone who’s always been mindful of budget, understanding pricing models for membership management software can be a bit tricky. I’ve come across subscriptions with hidden fees that weren’t communicated upfront, and that’s something I definitely try to avoid now. Therefore, I recommend looking for platforms that are transparent with their pricing. I appreciate plans that delineate costs for additional features or user seats, so there are no surprises down the road. This kind of clarity allows for better financial planning, which is something every organization should strive for. Remember that the least expensive option isn’t always the best. I’d rather invest in a more robust solution that provides real value than save a few dollars only to end up overpaying in the long run because of inefficiencies. Return on Investment Ultimately, a membership management software’s effectiveness can be measured by the return on investment (ROI) it provides. In my experience, a good software solution pays for itself over time by streamlining processes and improving member engagement. Whether it’s reducing churn rates through effective communication or saving time on administrative tasks, the right software enables us to work smarter, not harder. For example, I was able to calculate the ROI after implementing a new system by tracking reduced labor costs and increased member renewals. As part of evaluating potential software, I always suggest considering how it contributes to long-term growth. A tool that fosters engagement and simplifies management often leads to higher member retention rates, which is the ultimate goal. Lastly, don’t forget to consider scalability. This is something I learned early on. The membership management software that works for you now may not meet your needs as your organization grows. I’ve experienced firsthand how significant a difference it makes to have software that can evolve with us. Ideally, you want a solution that accommodates growth without requiring a complete overhaul down the line. Whether it’s adding new features, increasing user limits, or layering on new capabilities, scalability is key to future-proofing your investment. It’s definitely worth asking prospective vendors about their roadmap for expansion. I’ve found that platforms that are committed to growth often stay relevant longer, which is important in a rapidly changing environment. Frequently Asked Questions 1. What should I look for in membership management software? Look for user-friendly interfaces, integration capabilities, customization options, mobile compatibility, and solid support resources. These features can make a big difference in how efficiently you manage your association. 2. Is it worth investing in membership management software? Absolutely! A good membership management system usually improves efficiency, member engagement, and data management, leading to a higher return on investment in the long run. 3. Can I customize the membership types in the software? Most reputable membership management software offers customization options that allow you to create various membership categories and tailor features according to your needs. 4. How do I ensure my software scales as my organization grows? Ask vendors about scalability during your research phase. A solid software solution will have options to add features or increase user limits as your organization expands. 5. What are common pricing structures for membership management software? Pricing structures typically vary between subscription models, one-time fees, and tiered pricing based on features or the number of users. Always look for transparency in a vendor’s pricing model! Do you want to sell an online course, build a funnel, start a membership site? If so, you have to check out this tool at https://AutomatedSalesMachine.com	0.94789	1,770
The Fast Track program is a fantastic opportunity to earn PS16,000 to become a sales leader. You can become a representative, get started on commission-based business, and earn up to PS16,000 in your first year. Additionally, you will also benefit from training on all the top products sold by Avon. This will help you make even more money for the company. Earn commissions on all jewelry and beauty products. When you become an Avon Representative, you’re able the freedom to work for yourself. You can work from home and earn commissions for all jewelry and beauty products. It is essential to keep in mind that your sales capacity will determine how much money you earn. As a sales representative, you could also earn bonuses and incentives. They could be cash bonuses gifts, gift certificates, free products and cash-based bonuses. You can also win great prizes such as trips and gift certificates. You can also earn commissions from the purchases of your downline members. To begin, you must purchase a starter kit. The price ranges from $25 to $100. Once you have your starter kit, you can begin selling avon join products. The typical service fee is 75 cents to 2.00 per order. After you have made your products available for sale you can earn up to $3300 in bonuses within 8 campaigns. The amount you earn in commissions will differ based on the product you sell. You can earn up to 50% on products other than makeup. You can also promote your brand at events and on social media if you are looking to promote a particular product. You can also stockpile your preferred products for sale. A free rep dashboard will be offered and an e-commerce website will be made available. This way, you’ll be able to view your orders, keep track of your sales and gain an understanding of what’s happening on your account. In addition, you’ll have the option of using Avon’s promotional and marketing materials. Participation in events that help you grow your business is possible. avon joining Representatives can earn up to 25 percent commission on all $40+ Beauty Orders and 20 percent on home Orders. Higher percentages are available for fashion and jewelry. The Premier Sales Level earns 30 percent on all Beauty & Jewelry products, and 20% on all Fashion & Home items. Also, as an Inner Circle member, you can earn up to 50% commission on Beauty, Fashion and Jewelry. If you are a member of the President’s Council, you could also earn 45% commission on jewelry. You can only receive this amount if you have a minimum annual sales of $10,000. However, President’s Club members earn up to 40 percent on Beauty and Jewelry. It is a good idea plan your routine around the days of campaigning. You may want to set an objective to meet three people from your downline each day. You can motivate them to join avon uk your downline and make an order. The Mini Milestone Bonus is another incentive. For a short period, you can earn $50 in rewards in the event that you’ve collected 500 awards in your campaign. Become a sales leader and earn upto PS16,000 in the Fast Track programme You are here because you’re hoping to be a sales leader. This is a competitive industry and one that requires you to put your best effort to succeed. Avon’s Fast Track program gives you an advantage over your competition. For starters, you can earn upto PS16,000 in the first year of full-time employment. In addition, you’ll get given incentives and bonuses based on commissions. The payout is higher the more you sell. Additionally, as an Avon rep, you get to work with some of the most sought after products available. These products can be sold at fundraising events. This makes it simple to make extra money and enhances your resume. Making an impression is one of the best ways you can make yourself stand out from the crowd. You can do this by making use of the many tools that can be used for business networking. It is also recommended to seek endorsements from other managers. Fortunately, this should be fairly simple to do. A quick Google search for “business networking” will reveal a myriad of websites that are ready and able to assist. It is important to keep current with the most recent industry trends. This includes the newest technologies for sales, as well being up-to-date with the sexiest customer experiences. It’s also a good idea learn about the latest advancements in the marketing and communications areas. You can provide more relevant, personal and efficient customer service by keeping up with the most recent advancements in CRM as well as email marketing and mobile apps. Lastly, it’s also beneficial to take part in a group training session. This will not only provide you with the required training however, it will also allow you to meet your colleagues. Particularly, if you’re looking at the possibility of a promotion to a advanced position, Join avon Representative you’ll need to be able to show off your knowledge on the job. In the end, direct selling is a lucrative career choice, provided you have the talent and the drive to take it on. If you’re thinking of making the move from the retail industry you’ll be rewarded with the highest compensation packages in the business, which include many incentives and bonuses. You’ll also be surrounded with people who have the same drive to succeed. It’s the next step of building a strong team. One of the most satisfying and rewarding part of being a sales manager is knowing that you’re a part of something larger than yourself. You’ll be more motivated and able to perform at your best when you look at it in this manner. Promote your business on social media Social media is an essential element in the growth of a business. In just a few minutes, you can reach out to thousands of people, and build a community of people with similar interests. However, it’s important to use social media in a smart method. There are many tips that will help you promote your business via social media. Sharing relevant and engaging content is the most effective way to market your business. It’s also important to have a profile image across all your social media accounts. A single profile photo can help create an integrated brand across all platforms. Another suggestion is to join social media groups. You will find groups related to your business, such fashion or makeup. Joining these groups will enable you to share information and to learn about new products. These groups permit you to add hyperlinks to your avon how to join blog or website, which will allow more people to learn about your business. A digital catalog is another option. This allows you to create a downloadable file that contains an inventory of the products you’d like to sell. These files can later be shared on social media. Some of these include Facebook, Twitter, and Pinterest. Each product can be shared by providing links to your eStore. A solid social media strategy is an excellent investment for your Avon business. If you’re using Facebook, Instagram, Join avon Representative or YouTube the platforms have become an integral element of marketing your products. This is why you should invest some time developing a following on these sites. One of the easiest ways to expand your Avon network is to share your own experiences. To show how you use the products, you can take photos and videos. You can also make the video of your work/life balance, such as how you fit your job into your daily life. Another thing to do is leave comments on posts and images. Making a positive comment on an article is a good way to promote your business on social media. Always aim to be genuine. Engage potential customers with a an enthusiastic, positive attitude. If you’re not, they might not take your sales pitch seriously. They may also be more likely to turn to you for information when they’ve already established relationships with you. As members of the Avon Affiliate Program As a member of the Avon Affiliate Program, you can also promote your Avon business on social media. You’ll be paid commissions for your efforts, however, you’ll also need to wait for approval before you can begin promoting your business on the internet. Additionally, you should be cautious about linking your products to illegal sites. Keep in mind that you don’t have to have a huge following to promote your business on social media. Begin by making new acquaintances. In the end, everyone could be a potential client.	0.958766	1,805
What is a personal injury lawsuits Injury Lawsuit? If you’ve been hurt due to another’s actions or inactions, you may be able to recover compensation. To find out more about your rights under the law, contact an experienced personal injury lawyer. A personal injury lawsuit is a civil dispute where the plaintiff is seeking compensation for their losses, which include medical expenses, lost wages, damages to property and other expenses. The process can run between a few months and several years. A personal injury lawsuit is a legal proceeding to compel another person or entity to pay compensation for the damage caused by an accident. The plaintiff is the one who was injured and the defendants are the parties accountable. Personal injury cases can include wrongful death claims when someone dies due to the inattention or negligence of others. Damages are usually classified into two categories: punitive and compensatory. Compensatory damages include medical bills, pain and suffering compensation and other out-of pocket expenses. Punitive damages are rare and are designed to punish the wrongdoer for extreme conduct. This category covers all costs incurred as a result of the accident or injury. These might include doctor’s bills as well as hospital expenses and physical therapy costs. Certain claims could also include additional expenses, such as transportation costs to and from appointments or home modifications to accommodate a permanent disability. Non-economic losses are often referred to as “pain and suffering” damages. These damages are more difficult to quantify and include the emotional stress and mental stress that an accident can cause. Based on the severity of your injuries your lawyer will assist you to place a value on these damages. It could be based on your capacity to enjoy activities you previously enjoyed or the loss of your relationship with family members. Statute of Limitations A legal rule known as the statute of limitation obliges anyone injured in an accident should file an action before a specific date or the claim will be dismissed. This is done to prevent evidence from being lost or lost, and also to stop individuals from dragging litigation relating to incidents out indefinitely. The exact duration of time is different between states, however personal injury claims generally have a two-to four-year limit. However there are exceptions that may extend the amount of time that a victim must submit their claim. They should seek legal advice for assistance in to determine whether or not their case falls within one of the exceptions. The statute of limitations only applies to lawsuits that are filed in court. Insurance claims are often used to resolve injuries and do not require formal lawsuits. Even so, it is crucial to give yourself plenty of time to take legal action in the event that insurance negotiations do not take place as planned or if an issue arises that cannot be resolved through the insurance system. Some circumstances can pause the clock on the statute of limitations, however they are rare and need to be considered on a case-by case basis. The statute of limitation may not be established until the victim discovers or should have known that the injury was caused by another’s negligence. In some states, like New York, it is different for claims made against municipalities. A personal injury lawsuit is a civil action brought by an injured person against the person or entity who caused the injury. It asserts that the defendant breached their duty of care and that the breach caused damage and losses for the plaintiff. The defendant is held accountable for the losses. The complaint is the initial document filed in a personal injury lawyers case. It provides detailed details regarding the incident that led to your injuries, and the damages you seek. It also includes a “prayer for relief” which outlines what you would like the court to do. The complaint and summons must be delivered to the defendant. The defendant must respond to the complaint within specific time frames and either accept or deny all the allegations made in the complaint. The defendant may also file a counterclaim against the plaintiff or bring in another defendant as a third-party defendant. A successful personal injury lawsuit is built on solid evidence, such as medical records and witness testimony. We collaborate closely with our clients to ensure that all relevant information is gathered and included in the case. The evidence will also help us negotiate with the attorney for the defendant or insurance agents to obtain the most favorable settlement offer. In a personal injury case your lawyer must demonstrate that the negligence of the defendant caused your accident. You must also prove that you were injured in your accident and that the injuries are worthy of financial compensation. It can be a lengthy procedure, but it’s at the trial that you’ll find out if you be awarded the compensation you are entitled to. In a trial before a jury, your lawyer will argue that the defendant is responsible and has to pay for the losses you suffered. The defendant will present evidence to show that their actions were not related to the accident. This will stop them from settling your losses. Before you can proceed to trial you must attend a preliminaries conference. This is the first time your case will be subject to deadlines imposed by a judge. This is also the time when your lawyer will discuss the matter with the defense. A judicial registrar, also known as an official of the court staff typically holds preliminary conferences. Unless the case is handled under the New York’s Differentiated Case Management Rule, or if it is exempted from the Rules the participants are required to attend in person. If a party is not able to attend in person, the convenor can permit them to attend via phone or via the internet. If your case will be part of the Differentiated Case Management Program, a preliminary meeting is also an opportunity to determine if your case falls into one of three categories – advanced standard or complex. Bill of Particulars After a summons or complaint are filed, the defendants identified in the lawsuit are given the option of having twenty or thirty days to submit an Answer (although this deadline may be extended with the court’s approval). After the Answer has been filed, the case moves into the discovery phase. During this phase both parties exchange information through written demands for discovery and depositions. The lawyer for the plaintiff prepares a Bill of Particulars at the conclusion of the discovery. This document outlines legal claims and the relief sought, usually the award of damages in cash. The Bill of Particulars is meant to inform the defendant of the specific legal claims that are made so that they can prepare for trial. The court must look over a Bill of Particulars before it is able to be followed. In general, the court will only abide by the Bill of Particulars if it is not vague or overbroad. A Bill of Particulars should be limited to the specific acts of negligence being asserted and should not include new claims. Linker v. Jolly 203 A.D.2d (527 (2nd Dept. ), for example was a case where the court concluded that the plaintiff was not negligent. In 1994, the court upheld a motion to strike references to intentional or willful acts in a medical malpractice case. The court will also not permit a new theory to be introduced at an point in the action that is unreasonable late. To avoid causing prejudice an amendment made late to a Bill of Particulars must be supported by an affidavit which gives a reasonable explanation of the tardiness of the amendment. It is possible to ask why a doctor who doesn’t know you, or your medical history and is unfamiliar with the specifics of your incident, would be required to conduct a medical exam. This type of examination, which is required by Washington law, could be beneficial to your case. IMEs are usually performed by doctors who are employed by the insurance company of the defendant. Their aim is to offer a different perspective on your injuries. These physicians, who are sometimes called “independent”, have their own goals and injury attorney financial interests in reducing the amount of compensation that can be paid to victims. Your Orange County personal injury compensation injury attorney (78.rospotrebnadzor.ru) (78.rospotrebnadzor.ru) will ensure that you are aware of what to expect from an IME and will provide an IME doctor with a copy of the relevant medical records. Your lawyer will also be present at the IME and will ensure that you are examined with respect and courtesy by ensuring that doctors ‘ questions aren’t divergent from those in your medical records. It is important to not play around with the extent of your injuries with these doctors, as they are trained to spot dishonesty and may use this information against you in trial.	0.968061	1,768
Goal management process –best practices 1.Use one goal library. As an administrator, you may import or export a goal library and then use or modify it as needed. This is useful if your organization has its own specific categories or goals for end users to add to their own Goal Plans. Goal management steps in SF The process of setting goals should be a collaborative process between an employee and his or her manager. When writing long-term or short-term goals, the most widely-used framework is S-M-A-R-T. Before Setting goals create user, set user permission, set company profile, create job role, create rating scale and create route map then go to goal plan template. Goal plan is the setting that lists all the goals/tasksone are expected to complete in his/her positionto help meet department and organizational goals. Goals are expected to be completed within a given timeframe and will be evaluated during a review event. For eg:Project deliverable Adding a Goal plan Home Page>Admin tools>Goals Access the goals from the Home page of SuccessFactors. You can also access the Goal section from withinyourselfreview form. Click the Goalmenu which takes you to the Goal Planpage. Thispage stores all goals that you have created in the system. It is an online worksheet that records and tracks goals in one central place. As you progress with your goals,you can go to the Goal plan and update their status. Copy a Goal Plan Note: If you wanted to copy a goal from one year to the next you could use the Copy From Other Goal Planbutton. You can create a new goal using the Goal Wizard button. You can also create a new goal from the Create a New Goal button Goal Wizard:The Goal Wizard willassist you with adding a SMART Goal. Smart Goals are Specific, Measurable, Attainable, Relevant and Time-bound. To begin creating your goal, answer the questions and follow the steps in the wizard. Note: Once you start typing in the free form box, SuccessFactors will provide you will sample wordings that you can choose if you like. When you include all the attributes listed above(SMART), you create a goal that can be objectively tracked and measured, which can make it easier for you to see progress on your goal, and easier for others to evaluate your performance based on the goals. Add New Goal If you choose to create a New Goalyou will manually go through the SMART process. You should ensure that you address each of the SMART steps to make sure to develop goals that are easily trackable and accountable. Additional Goal Tips Individual employee goals should align with organizational goals and objectives. Explore all of the built in options available to you when setting goals. For example, the Library Goal button provides you with a wealth of appropriate goals from a specific perspective such as Service, Quality, and HCAHPS,etc. You can include a variety of business goals in the Goal plan These include short-term, long-term, and departmental goals Linking goals is the ability to tie together two existing goals that are related or interdependent between individuals. Once two goals are linked, employees have visibility into progress toward the goal’s completion. Cascading a goal Note: Cascading a goal creates a new goal and links it to the source goal at the same time. Linking creates a link between two already existing goals. The end result of both cascading and linking is Goal Alignment. When goals are aligned, SuccessFactors enables managers and others with certain rights to view information regarding the progress of the aligned goals. Goal alignment also allows employees to feel more tied to the Goal execution displays aligned goals on the Execution Map. This map allows you to take your large, strategic company goals and break them down so that your employees understand how their daily tasks connect to your company’s overall strategy. Employees can quickly see how their individual efforts are helping the company Once these goals are set move on to the PerformanceManagement Section. Performance Management Process -Best Practices: 1.SF recommends use of 5-Point rating scale 2.In Route Map ,Using the date fields allows you to more tightly configure and control when the form moves from one step to another. 3.It is most efficient to import this data and adjust it rather than input it manually, from scratch. 4.It is recommended that you configure the route map so that the manager has all their direct reports’ forms in their Inbox at the same time so he or she may rank the employees as a group. Once the manager clicks the Stack Ranker button in a performance review form, the manager may rank his/ her direct reports on specific competencies. Performance management enables you to measure individual employee contributions across the organization—accurately, clearly, and objectively— so you’ll be equipped to decide who you want to keep, reward, or single out for targeted development. Performance management review form is linked with the goal plan of employee which helps in evaluating the performance of the employee by his manager. The system allows you, as the administrator, to create and distribute performance review forms when it is time to start the performance cycle. Steps in performance management Create Route Map: Workflow-very crucial in the system, it decides how certain forms get routed from one place to another Eg: Employee -> Manager -> HR Amin tools>company settings>route maps Create Rating scale: Used to rate the employee performance Admin tools>company settings>Rating Scale designer>create new rating scale Eg: 5 point rating scale 5:Excellent(substantially exceeds expectations) Create Picklist: Same as Dropdowns in SAP Picklist can be created or customized Eg:Export entire picklist and add new things and import it back with changes Amin tools>company settings>Picklist mapping Create /Manage competencies (skills, knowledge, and behavioral indicators) Competencies are basic abilities to perform role/Competencies are qualities that employees get rated on. They can be mapped to job roles and used as part of their development path. Types: Core competencies and Job specific competencies Amin tools>company settings>Manage competencies Create a performance template Admin tools>performance>manage template Link to the Route Map Link to goal plan template Link to rating Scale Performance review Process Manager receives form, confirms that all form sections are complete (job responsibilities, position description, etc., confirms goal section weights equal 100%. When ready manager clicks “Send to Next Step.” Employee receives form, conducts self-review by providing ratings and comments throughout the form as appropriate. When ready the employee clicks “Send to Next Step.” Manager receives forms, and provides ratings and comments throughout the evaluation as appropriate. Manager can also send the form to the employee during this step. When ready the manager schedules a performance review meeting with the employee. At the conclusion of the meeting the leader sends the form to the signature step by clicking “Send to Next Step.” Employee Signs, then Manager Signs (in that order). Copy of completed form filed in the completed folder of both employee and manage Employee compensation is a huge expense — the largest for many companies. With Success Factors Compensation, you can allocate these funds effectively to retain your top performers and avoid overpaying underachievers. Beyond rewarding great performance, you can also optimize budgets, improve compliance, and reduce manual errors — all leading to better business execution and results. - Manage compensation easily: Intuitive, configurable processes for base and variable pay have simple, accurate, streamlined workflows. - Eliminate manager bias: Performance-based calibrationacross the company improves fairness and retention. - Increase insight with metrics: Dashboards and reports can be combined with other business data for total employee compensation analysis. - Improve budget and regulatory compliance: Automated monitoring and built-in reports keep payouts in line with budgets and regulations. - Assure data integrity: Automatically stored data saves time, reduces risk, and improves audit compliance. Defines the employee’s pay as a percentage of the midpoint in the salary range. E.g.: (Current Salary/Midpoint) * 100 Person responsible for configuring and monitoring a compensation cycle. The planning sheet created for the each planner based on the Compensation Plan Template. Compensation Plan Template The record that contains the compensation configuration for a Compensation Cycle (e.g., planning sheet fields, performance rating source, eligibility, guidelines, budgets,instructional text, etc.). It is recommended that you create a plan template for each compensation cycle. This is the specific method of employee compensation for salary, bonus, or stock. For example merit, promotion, lump sum, and adjustment are programs for the salary sheet. Objective-based bonuses are available on the bonus sheet. Finally, stock, units, and options programs are displayed on the stock sheet. A compensation cycle encompasses four distinct stages: In each cycle, in the configuration stage, a new compensation plan templateis created. It can be cloned from the previous cycle, or created anew, but each compensation plan template should only be used fora specific compensation cycle, recommendations, and completed forms.	0.91841	1,962
Darknet Markets List .Learn more: - Incognito Market Darknet Incognito Market .- Ironclad Darknet Market Legit Darknet Markets .- Liberty. List of Darknet Markets Dark Markets 2024 MonopolyMarket Darknet 2021-11-30 Featured. Most Popular Darknet Market 2021-11-30. Lists of darknet markets This darknet market list is a work-in-progress. Eventually, this page will list all of the verified markets on Tor and I2P. The sources for these links darknet credit card market are. By A Bracci 2021 Cited by 12 market, Torrez, CanadaHQ, White House, and Yellow Brick). There were 788 COVID-19 specific listings in these DWMs which were observed 9464 times. Search: Dream Market Darknet. Most popular Darknet Markets such as Dream Market, WallStreet Market, and even SilkRoad or Alphabay were " third-party. They are. Here is the best Reddit link where you can ask your darknet markets related get a grand list of working deep web links of hidden service on the darknet. Insikt Group researchers discovered issues with the policing and categorization of listings on WeTheNorth market. Many items are cross-posted. Top 31 List Of Best Dark WebSites Onion Deep Web Lists 2021 Onion Jul 05, 2020 DeepOnionWeb is the best source for official darknet market links. Going by its advertised numbers, White House Market had around 3,000 vendors, whose listings included credit card and bank fraud, forged. By F Thomaz 2020 Cited by 3 Simultaneously, the increased law enforcement attention toward those substances has forced some DNMs to forbid the listing of such drugs in a. Dread is a reddit like forum on the darknet. Two lists of markets are: List of Dark Net darkmarket darknet markets list Net Markets Comparison darknet. Dark Web Link contains tor Dark Web Markets Links & hidden darknet market lists at one place that are usually available on.Onion directory. 38180 items Checkout the lists of the pets available for sale and place your order now. Dark web markets are viewed as one of the crucial sources of. The State of Darknet Markets Today Empire Market Tochka Berlusconi Market Cryptonia Dream Alt Nightmare Genesis. Darknet Market News and Information: Get your.onion links from our secure, updated #Darknet Marketplace list:. By L Armona 2014 Cited by 5. In addition to the link directory, you can access our Dark Web Scam List to make darknet darkmarket url markets, this vendor fee is waived. onion Evet gncel. Darknet marketplace is the market where one can sell or buy products online. onion Official Dark Web Tor Scam List Check if a Vendor/Market is a scam. Around the time of takedown, there were over 250,000 listings for illegal drugs and Comparatively, the Silk Road dark web marketplace. 7 days ago cannazon darknet market yor monopoly darknet market vra darkfox market ulp darknet market oz scw guide to darknet markets jfw monopoly. Samwells dark web Recon is the largest Dark Net Market vendor archive service and showcasing listings such as Collectors Plate, Sideshow, Trading Card. Best of darknet markets are currently operating, including White House Market, Invictus Market, World Market, Empire Market, and Corona Market. In addition to the link directory, you can access our Dark Web Scam List to make darknet markets, this vendor fee is waived. onion Evet gncel. Darknet market leaders: darkmarket link Digital Shadows has compiled a list of potential successors to Empire Market. According to a guide published on the. Dark Net Markets Features Chart This chart integrates marketplace data with our hidden Dark Net Markets List stats. The deep web darkmarket list drug stores listed above. Here's a list of dark web markets and links to check out. As usual, only use reputable links such as the onion link for AlphaBay Cannahome Darknet Market. Deep Web content is highly relevant to every information need, market, Before I move on to the extensive list, the following are the common search. The October 1 closing of a popular darknet marketplace leaves a big hole in White House Market had around 3,000 vendors, whose listings. Cypher Market Link USD or GBP) into the first field, then below ‘Send a message’ enter your greeting and push the button marked darknet market lists ‘Open trade. Users have withdrawn BTC owing to the aggravating reservations of government intrusion. In the blockchain industry, this frequently relates to automated payments facilitated through smart contracts. How Safe is it to Play in the Dark Web? List also categorized according to the relevant category like as tor search engine, wiki links, drugs, adult, weapons, documents and so on. On the other hand, BTC is more commonly used currency globally. In March, the mostly Europe-based buyers made 14,289 pot purchases on the markets Cannazon, darknet market lists Versus, and Agartha, compared with just 11,036 in January, a 30 percent increase. Leveraging vulnerabilities uncovered in the Microsoft platform, nation-state hackers behind the SolarWinds attack also accessed key leadership emails at U. “Here we have come up with an all in all tutorial or guide February 17, April 15, The administrators of the Nightmare Market performed an exit scam In July Discussion and speculation around exit scams is common on dark web forums, as demonstrated in the following images.” Cypher Market Url Today’s map is a visualisation of darknet market lists all 34 million geotagged Flickr images. All ICONists can propose and execute EEPs and receive rewards when other ICONists delegate a certain amount of stake to those who proposed EEPs. On the eve of a huge, breakout success, a poor but brilliant young game developer is pulled out of her world, and time itself, by a cowboy desperately searching for the daughter he lost two hundred years ago. The data, some of which belonged to large, high-profile companies, included information like passwords, addresses, and emails. Pot dealers deciding to stay indoors to prevent the spread of COVID-19 may have unexpected consequences long after the pandemic ends. Formerly, Dream Market had been considered the second-largest darknet marketplace, with AlphaBay being the largest and Hansa the third-largest. Find the Dark Web Links to access dark web markets. She has authored many books and won a Pulitzer prize for her first book A Problem from Hell: America and the Age of Genocide. I was wondering if anyone else is having this problem?	0.919982	1,380
News Discovering Saporè: A Pizza Journey in Milan’s Skyline by Olivier Watson January 27, 2025 2 min 2 You’ve got to check out the new Saporè in Milan! Renato Bosco’s creations are simply mouthwatering. Trust me, it’s a pizza lover's dream!The Exciting Evolution of Saporè When you think of pizza in Milan, your mind might immediately go to the classics—thin crusts topped with fresh ingredients. But let me tell you, the recent developments at Saporè are set to redefine that expectation. Chef Renato Bosco, renowned for his mastery in pizza-making, is bringing a fresh perspective to this beloved dish with his new venture under the iconic Bosco Verticale. This isn’t just another pizza joint; it’s a culmination of over 15 years of Bosco’s dedication to elevating sourdough artistry across Italy. I remember my first encounter with Renato’s signature Mozzarella di Pane; it was like biting into a cloud. Every dish he creates tells a story, merging tradition with innovation. As I learned more about him during his latest announcement at the Identità Golose event, I couldn’t help but feel excitement bubbling up inside me! A Sweet Partnership: The Borgia Brothers What makes this venture even more intriguing is the collaboration with the Borgia brothers, Vittorio and Saverio. Their legacy in Milan’s culinary scene is impressive and their involvement promises an exciting fusion of talents. With their successful establishments such as Bioesserì backing this project, it’s clear that Saporè is poised for remarkable growth. The Borgia Group will handle management while Renato focuses on culinary excellence and staff training—what a perfect combination! This partnership reflects a thoughtful strategy to not only enhance the dining experience but also expand further into Rome and London in the future. What to Expect at the New Saporè Set to open its doors by mid-February at Via Gaetano de Castillia 23, this location will accommodate around 80 guests, making it an inviting spot for both locals and tourists alike. Imagine savoring pizzas like DoppioCrunch and Aria di Pane right under one of Milan’s most stunning architectural feats! I can’t wait to try those classic dishes that have become synonymous with Renato’s name—each bite promising layers of flavor and texture that only he can deliver. You’ll find yourself asking for seconds! FAQs about Saporè When will Saporè officially open? It’s expected to welcome guests by mid-February. What signature dishes can we look forward to? Expect classics like Mozzarella di Pane and innovative options like Crunch. Is there seating available? Yes, they will host around 80 patrons comfortably. Will they offer any special events or tastings? While details are still emerging, keep an eye out for unique events showcasing their culinary offerings! Final Thoughts on Milan’s Pizza Scene The evolution of Saporè underlines how vibrant Milan’s dining landscape continues to be. With stalwarts like Renato Bosco leading innovative approaches alongside partners who value quality and creativity, it feels like we’re entering a new era of pizza appreciation. So mark your calendars and prepare your taste buds for an unforgettable journey! Why Majestic’s Christmas Wine Sales Surprised Everyone January 13, 2025 1 When English Wine Dreams Sour: A Tycoon’s Downfall January 29, 2025 0 Discover the History and Tradition of Scottish Shortbread December 31, 2024 8 Photo by Davey Gravy on Unsplash pizzaRestaurant Olivier Watson Olivier Watson is a food and travel enthusiast, especially when it comes to rosé wine. Growing up in an ebullient atmosphere of fine culinary delights, he has traveled throughout most of the famous wine regions of the world-from quaint vineyards in Provence down to the sun-kissed hills of Napa Valley. For Olivier, the love of rosé is not only about the wine but also the memories over a glass with friends and family. previous post Discovering Natureo: The Rise of De-Alcoholized Wine next post Brandy Alexander: A Cocktail Adventure You Must Try Discovering Bolgheri: Why These Wines Captured My Heart January 29, 2025 Discovering Wine’s Secrets at Siena: A Flavorful Journey January 29, 2025 Why Barbera’s Rise is a Wine Lover’s Delight January 29, 2025 Why Comfort Food and Adventure Are My Culinary... January 29, 2025 Chambolle-Musigny: A Surprising 2023 Vintage Discovery January 29, 2025 Vietti’s Potential Sale: A Shift in Langhe’s Wine... January 29, 2025 Australian Wine Exports: Surprising Growth in China January 29, 2025 Why Salami Lovers Should Visit ParlaComeMangi in Rapallo January 29, 2025 Where to Savor Chinese New Year Delights in... January 29, 2025 Why Diageo’s Guinness Ghana Move Surprised Me January 29, 2025 Leave a Comment Your rating: * By using this form you agree with the storage and handling of your data by this website.	0.911294	1,096
My 4 week trip to China is a week done, and I thought I would document the trip to date (you know us old guys have trouble remembering the details!). Four years I received a request to host and sponsor a PhD student from Bejing Normal School. Zhijun Wang soon worked her way into our hearts and proved to be a very helpful and capable student. After her thesis on connectivism and her graduation, and a new baby, she accepted a faculty job at Jiangnan University. A year later she invited me to teach her Masters degree students for a month in the Department of Educational Technology, where she has just recently been appointed a very young department chair. The course I am teaching is called Advanced Research Methods – but it isn’t that advanced (which is fine, as neither am I!). We are focussing on the hot methodology of ‘design-based research’. Wuzi is located about 70 km west of Shanghai and is one of those Chinese cities of 6.2 million people that almost nobody I know had ever heard off. This is (I think) my 6th trip to China and I have to say that Wuzi is by far the prettiest large city that I have visited. The City is located on the ancient Grand Canal on the edge of Tai Lake one of the largest lakes in China. The relatively new University campus is on the lakeshore on the Western outskirts of the City. The campus (like the old City Centre is bisected by a number of canals and small rivers – complete with lily pads, fish and the the odd scenic bridge. The day I arrived the air was pretty thick (not nearly as bad as the Beijing soup, but a bit disconcerting). However a rain fall the second day cleared away the smog and has been clear skies the rest of this week. I’ve been accommodated in “foreign teacher” apartments that are quite spacious, one bedroom suites. The other teachers here are from all over the place, with maybe the largest component from Australia. Today I enjoyed a United Nations type talk over beers in our courtyard – and yes the Trumper was talked about. I’ve been met for breakfast and most lunches by grad students who want to practice their English and it is really a treat to get to talk and ask questions about the ‘real China’. On Thursday four students took me to Three Kingdoms theme park. You’ve probably noticed how much Chinese people enjoy watching ancient warriors (with or without supernatural powers) battle each other and win princesses. Well, many of those movies were shot on the 86 acre or site built for that purpose and when not actively making films – the tourists descend. However Wuzi is quite far off the international tourist circuit and I think I was the only ‘big nose’ foreign tourist at the park that day. We toured the palaces (all built of stone) on the model of the Forbidden City in Bejing, the parks, castles and docks. We also watched a pitched battle between sword and various other weapon-carrying soldiers galloping around on horses. The speed and acrobats of the horseman was impressive, but the rides for visitors after the performance were pathetic by Calgary cowboy standards – the saddles all had big steel handles to hold onto while an employee took the reins and led the riders (walking) around the arena. Last night Zhijung and a colleague took for dinner in the “ancient canal zone” which was very impressive. Lots of restaurants and bars and people out for a Friday evening stroll. We also saw a group of 20 or so amateur musicians playing traditional Chinese instruments and singing opera ballads. We ended the evening with a 45 minute boat ride through the central part of town and saw the usual spectacular high rise buildings (most lit up) and a new Mosque and a very old Buddhist temple – which still has monks. My course is going well and they ended class on Friday by bringing in a birthday cake for me and singing (with not quite right tune, nor words) I finally got it together to buy a Virtual Private Network (VPN) that allows me to use the Internet and makes the sites visited think I am located in a selection of cities around the world- one of which I choose. This allowed me to watch a couple of NHL games streamed on CBC (which CBC restricts to Canadian sites). Fortunately the Oilers lost on Thursday, so I do not need to be too compulsive about watching the remainder of the playoffs. More importantly, the VPN allows me to access the numerous sites that are blocked in China – including Google, Google Scholar, Facebook, Twitter YouTube, Netflicks and many more. It is interesting to see the extensive use of WeChat and I am told many other equivalent net applications that are Chinese – no Google and Facebook domination here! I have been delivering my classes in English(of course), but I cut and paste Google translation of the text into Chinese characters beside, the English text. And having Zhijung as a ready translator really helps as well. This morning one of the Faculty took me to visit historic town of Dankou. Near the entrance a little boy asked my Chinese Colleague if I was a ‘real foreigner’ – I guess I must be looking more Chinese now, if he couldn’t tell. The town was nice to walk through – no cars and lots of boats on the canal. I also saw a man returning from fishing with 4 cormorants in the boat. Each of the birds went fishing with string on their leg and a ring around their neck so as not to swallow the catch. Next weekend, we are off to China’s old capital of Nanjing for a couple of nights as a tourist and then visiting and giving a talk at Jiangsu Open University. All for now	0.977235	1,206
Basic obedience: Day 51 of 56 Mentally exercising dogs doesn't always mean action, exercise and ball games. Sometimes it's the exact opposite - consciously calming down - that challenges dogs the most. Calm exercises are one of the underestimated forms of exercise and are essential for your dog's emotional stability. Day 51 of the training plan focuses on exactly that: with the help of targeted rest breaks, your dog will learn to develop patience and composure. At the same time, you will train his frustration tolerance - an important skill that dogs need in order to remain calm in stressful situations and not let impatience or restlessness get the better of them. These exercises can be easily integrated into everyday life. Whether on a walk, on a park bench or even at home - calming exercises are flexible, require little equipment and promote not only your dog, but also your bond together. Goal: Your dog can relax in public places. Equipment: Food toy or chew, Collar, Leash Location: Low-stimulus outdoor environment Duration: 1-5 min. The importance of rest as part of capacity utilisation Resting exercises are a key part of keeping your dog not only physically but also mentally active. Exercise is often equated with active activities such as playing, sport or long walks, but dogs also urgently need periods of relaxation to stay balanced and happy. Dogs live in a world full of stimuli: sounds, smells, movements and interactions with other creatures constantly stimulate their senses. Without regular periods of rest, this can lead to overstimulation, which can result in stress, nervousness or even behavioural problems. Rest exercises help your dog to process this sensory overload and return to a balanced state. It is often more difficult for dogs to do nothing than to be active. Training patience and learning to stay calm in a moment of inactivity is just as mentally challenging for your dog as a physical task. It strengthens your dog's ability to regulate their emotions and deal with frustrating situations. This so-called frustration tolerance is an essential component for harmonious coexistence and makes it easier for your dog to remain calm in stressful everyday situations. From a canine perspective, the balance between activity and rest is crucial for your dog's well-being. In nature, wolves - the ancestors of our dogs - spend a large part of their time resting and gathering strength for the next activity. Rest is therefore not a "useless" state, but an important prerequisite for staying mentally and physically fit. ℹ Why doing nothing is hard for dogs For dogs, "doing nothing" is not a matter of course. Unlike us humans, who can actively seek relaxation, dogs react strongly to external stimuli and are naturally programmed to pay attention to their surroundings. This behaviour is deeply rooted in their biology and has its roots in evolution. The ancestors of our dogs, the wolves, spent a large part of their time searching for food or monitoring their surroundings for potential dangers. Even if wolves have extended periods of rest, their behaviour is always in the context of ensuring survival: constant attention and activity were essential to survive in the wild. This biological predisposition is still present in our dogs today. Young or active dogs in particular therefore often find it difficult to do "nothing" in a situation. Instead, they look for ways to release energy or occupy themselves. Consciously training them to be calm helps them to control this natural restlessness and respond to signals from you. Benefits of resting exercises for dogs and humans Rest exercises are far more than just a break in everyday life. They offer your dog the opportunity to develop important skills that will improve his behaviour and emotional stability in the long term. At the same time, they promote your relationship and create a moment of relaxation for both of you. Promotion of self-control Calm exercises challenge your dog to control his impatience and engage with the situation. He learns that doing nothing is not a loss, but an opportunity to calm down. This ability to self-regulate has a positive effect on many everyday situations - whether it's lying relaxed with you in a café or staying calm when nothing exciting is happening. Mental utilisation through patience Even if it looks as if your dog is "doing nothing", staying in one place challenges him mentally. He has to suppress his impulses, allow himself to be distracted by external stimuli and learn to remain calm. This type of mental exercise is particularly effective for dogs that are otherwise easily agitated or stressed, as they learn to channel their energy in a new way. Stress reduction and emotional stability While active play often increases adrenaline levels, consciously staying still does the opposite: the production of stress hormones such as cortisol is reduced and your dog reaches a relaxed state. This helps him to remain emotionally stable even in exciting or stimulating environments. Improving the perception of the environment Targeted resting exercises teach your dog to perceive his surroundings in a different way. Instead of always being on the move, he has time to process odours, sounds and visual stimuli in peace. This strengthens his ability to concentrate on details without reacting impulsively. Strengthening the human-dog bond By giving your dog clear signals during calming exercises and helping him to stay calm, you will strengthen your co-operation. He learns to orientate himself towards you and to trust you, even if he is frustrated or impatient. This form of positive interaction not only promotes obedience, but also mutual understanding. You'll find the perfect equipment with us Calm exercises are an effective and often underestimated method of mentally challenging dogs and promoting their emotional stability. By taking targeted breaks in which your dog learns to remain patient and calm, you strengthen his frustration tolerance and help him to cope better in stressful everyday situations. The gradual build-up of rest exercises - from short breaks in quiet environments to longer periods of time in places with more distractions - allows your dog to progress at his own pace. This is not only important for his development, but also for your bond together. Your dog learns that he can rely on you and that rest is an integral part of his life. The exercises are flexible and require hardly any equipment, making them an ideal addition to your everyday life. Whether on a walk, on a bench in the park or simply at home - with calming exercises you can offer your dog a challenge that balances him mentally and emotionally. Over the next few days, more exciting ideas await you to keep your dog busy in a variety of ways and make your time together even more enriching. This video and training is part of the Grunge Obedience Concept, a structured programme to promote obedience and the bond between humans and dogs. The concept is carefully didactic and methodical to ensure that each exercise builds on the previous one for maximum effectiveness. It is crucial that you carry out the training in the intended order to achieve the best possible results for your dog.	0.970815	1,412
With over thirty years of experience in luxury resale, VSP & Vespucci have established themselves as trusted market leaders in Canada. As a family-run business, we are committed to working closely with our consignors to offer services that exceed expectations. Let us tailor the consignment experience to you! Email416 588 9821Instagram 1410 Dundas St. WToronto, ONM6J 1Y5 Email403 252 9558Instagram 8244 Elbow Drive SWCalgary, AB T2V 1K4 1 of 6 Pre-owned Balenciaga cream canvas bucket bag featuring blue leather trim, printed black logo at front, cinch closure, adjustable shoulder strap, and one lined main compartment with detachable zip pouch. Comes with dust bag. Entrupy certificate included. This item is only available online This item ships from Toronto and is eligible for in-store pickup.For any inquiries related to this product please email us at firstname.lastname@example.org This item ships from Calgary and is eligible for in-store pickup.For any inquiries related to this product please email us at email@example.com VSP Consignment is committed to representing genuine authentic items. All goods are authenticated by our team of in-house Luxury Specialists. We partner with third-party authentication services at our discretion.VSP Consignment is not affiliated with this brand. We guarantee this is an authentic item and is a registered trademark of this brand. The product images depict the actual items in our inventory. Fantastic service. I got my order within 4 business days. The item was in an excellent condition (as described). Highly recommend for environmentally conscious shoppers who are also looking to shop luxury at a reasonable price. 10/10 would recommend. VSP is my favourite consignment store. Beautifully curated collection of designer, some vintage and extra special pieces in a beautiful store. I am both a customer and consigner and my experience with both is stellar. Staff are great - friendly and helpful. Highly recommend! I bought a few pieces from them and everything is just perfect. Top quality and in perfect condition. I had never bought secondhand designer before. I was really missing out!!! Thank you for the friendly customer service as well. Absolutely adore this store, high quality items with reasonable pricing. I’ve only ordered online but the staff have been more then helpful when I had questions. Shipping is quick and items have been packaged beautifully. My favourite consignment store in Toronto. Always a great selection of clothes and purses in good condition. I’ve never left the store empty handed and shopping online is a pleasure also. I love VSP! They always have the best clothes and the most amazing staff to help you find whatever you’re looking for! I get all my designer stuff from them! My favourite consignment shop in the city! From the variety of brands to the overall aesthetic, you'll always find what you're looking for. The staff is incredibly helpful and shopping online has proven to be incredibly convenient. Happy with all the pieces I have purchased! One of my favourite consignment shops in Canada! Their online store has a great selection, even better in store when I’m able to get down town. They’re always putting up pieces that aren’t online on their Instagram stories as well so be sure to check them out. VSP is my favourite consignment shop! The items they sell are well cared for, and none of that old consignment shop smells! They are super professional and ship fast when I can’t make it to shop in the store. I would highly recommend for the styles they carry and love the vibe of staff and store. Bought a beautiful prada crossbody online. The description was accurate and I received my package in about a week. Great experience! Absolutely amazing service and merchandise. 2 seamless transactions, shipped carefully and quickly and were in even better condition than I had thought having read the description. Very, very happy! Thank you Kaya and Zuleika for your time and, care and attention...much appreciated! Happy happy Buyer! Something for everyone! Vast selection of quality one-of-a-kind and unique items at assorted price points. My daughter was visiting from NYC and she had heard about VSP - we checked it out. Came home with some fabulous finds - I'm hooked! Don't be deterred by the prices of high end designer items. It's the thrill of the hunt - some great surprises for all. The staff at VSP are great - very knowledgeable and helpful for your treasure seeking 😊. Items as described, exceptional customer service. Overall a wonderful experience!! What a treasure! Not only are the staff friendly and helpful, but they are not pretentious. I feel so at ease and welcome. The clothing is excellent quality. It is so much fun shopping there! I’ve bought and consigned with them before. They took 2/3 things and were very thorough which is good because it means they are picky and it makes me feel safe as a consumer as well. They have excellent selection and the staff are super friendly I love VSP! Great selection, very reasonable prices, friendly staff. Highly recommend browsing their sale items, I guarantee you will leave with more than you planned to! I've shopped VSP many times both online and in-store and both experiences are great. Often I may see things online that I like and want to go try them on in person but I always end up leaving with more than I planned. It's a bit dangerous to start browsing the racks actually, especially if a sale is on! I have found the staff friendly and helpful and the pricing very fair for the quality or state of the particular good. The best selection of the luxury secondhand that I shop from as well. Definitely recommend! I am in love with the VSP Consignment. I can't wait to go back. Not only have I grabbed some things from my mother's closet to see if they're interested, I know that I will find amazing things there. In fact, I'm wearing a pair of pants I found there just last week. They have friendly staff, the best collection and it's in beautiful place to just browse. Wandered into this shop on my birthday just to see what they had and found a beautiful alpha industries jacket. The perfect present for myself. When I told the lady at the counter it was my birthday she even gave me a discount! I couldn't believe it. Thanks for making my day even more special! Thank you so much, VSP! I just got the Tom Ford bag I ordered, and it was exactly what I’d hoped for! And expected! I’m loving my bag, and I’m looking forward to purchasing more from your website! Friendly staff with a great inventory. Usually has a wide range of items; you will probably find something you like at some point. Items are usually priced very reasonably. The store can be busy during certain times but the staff still do a great job of helping everyone out. VSP Consignment hand-selects our collections by our stylists to include masterfully crafted, versatile, and contemporary pieces. Although many of our pieces are pre-owned, we strive to collect items of excellent condition, but on occasion, there may be slight signs of wear. We try our best to mention all flaws in our product descriptions. On pieces that do not include the size and fabric tag, we make an educated guess to the best of our ability, and it is noted in the description. The item is brand new with original sales tags and packaging. This item is pre-owned and has no visible flaws. This item is pre-owned and has minor signs of natural wear and tear, which may include but are not limited to signs of laundering/dry cleaning. This item is pre-owned and has multiple flaws and signs of wear, including, but not limited to, signs of abrasion, pilling, and tears on seams. Flaws are most likely repairable. This indicates that the item is a collectible from twenty years ago or earlier. Natural distressing, if any, is characteristic of the beauty of use. It is still in good condition for an item from a previous time. All items marked "Vintage" are final sale. Items show significant signs of wear, such as worn corners or discoloration, and may have elements requiring repair, like small holes or tears. All items marked "As Is" are final sale. Photo 1 of 6 Please select the currency in which you would like to shop. Choosing your currency will give you the correct pricing, delivery dates and shipping costs for your destination. All orders are dispatched from Canada. To create a wishlist, please log in or register for an account. Creating an account takes a minute and has many benefits when shopping with VSP Consignment.	0.970315	1,872
In the cover image the Italian biochemist Gabriele Segalla and the American cardiologist Peter McCullough by Fabio Giuseppe Carlo Carisio «This cohort study found that individuals who received any COVID-19 vaccine were more likely to be diagnosed with inflammatory musculoskeletal disorders than those who did not. This information will be useful in clarifying the adverse reactions to COVID-19 vaccines and informing people about their potential for inflammatory musculoskeletal disorders after vaccination». This is the serious and alarming conclusion reached by doctors from three Korean university hospitals in the study“Correlation between COVID-19 vaccination and inflammatory musculoskeletal disorders”. The research was published on MedRxiv by Min Ho Kim, Informatization Department, Ewha Womans University Seoul Hospital, Myeong Geun Choi and Eun Mi Chun, Division of Pulmonary and Critical Care Medicine, Department of Internal Medicine, Mokdong Hospital, Ewha Womans University College of Medicine, Seoul. It is a preprint document still awaiting peer review but being based on statistical data it can already be considered very reliable. It is also of fundamental importance because it confirms through empirical results the scientific study published in recent weeks by the biochemist Gabriele Segalla who raised a second alarm on the danger of mRNA gene sera after the previous one on toxic nanoforms. Before going into the merits of the Korean research, let’s see what the Italian researcher had revealed, who has now also become famous in the USA for his sensational discoveries on the Comirnaty vaccine produced by Pfizer-Biontech and which he reported as an “imperfect drug” placed on the market in a hypothetical violation of article 443 of the Italian Penal Code and the subject of a complaint by the State Police trade unionist Antonio Porto filed together with the lawyers of ALI and associations for the protection of damaged vaccinated people. «Meticulously studying all the documentation produced by the EMA to justify the approval of the so-called Pfizer/BioNTech Comirnaty vaccine, I discovered, not without dismay and indignation, that in that same documentation was contained the overwhelming proof that the EMA knew, or at least could not fail to know, that that product was unsuitable for intramuscular administration». This is what the Italian biochemist Gabriele Segalla declared in light of his new study published in peer-review in the American scientific journal International Journal of Vaccine Theory, Practice, and Research (IJVTPR), with the title “Apparent Cytotoxicity and Intrinsic Cytotoxicity of Lipid Nanomaterials Contained in a COVID-19 mRNA Vaccine”. Now his discovery based on documentary studies and scientific literature is confirmed in Korean research but also in others cited by cardiologist Peter McCullough which tragically correlate pain at the site of inoculation with serious local muscle inflammation but also with more serious and potentially fatal in the heart, now a proven target of lethal myocarditis and pericarditis by explicit admission of the European Medicines Agency. Korean study: “Covid vaccinated at risk of inflammatory musculoskeletal disorders” «Earlier research on COVID-19 vaccines identified a range of adverse reactions related to proinflammatory actions that can lead to an excessive immune response and sustained inflammation. However, no study has been conducted on the association between inflammatory musculoskeletal disorders and COVID-19 vaccines» we read in the Abstract of the study by Park et al. To fill this scientific gap, researchers have set themselves the goal of «To investigate the incidence rates of inflammatory musculoskeletal disorders following COVID-19 vaccination and to compare them with those of unvaccinated individuals» with a huge «cohort study used data from the Korean National Health Insurance Service (NHIS) database, involving 2,218,715 individuals. Data were collected from January 1, 2021, to 12 weeks after the second dose of vaccine for vaccinated individuals and 12 weeks after September 30, 2021, for unvaccinated individuals». «Status was categorized as unvaccinated and vaccinated with mRNA vaccine, viral vector vaccine, and mixing and matching» specify the Korean doctors. «The primary outcome was the occurrence of inflammatory musculoskeletal disorders that were selected as plantar fasciitis (ICD code, M72.2), rotator cuff syndrome (M75.1), adhesive capsulitis (M75.0), herniated intervertebral disc (HIVD) (M50.2/M51.2), spondylosis (M47.9), bursitis (M71.9), Achilles tendinitis (M76.6), and de-Quervain tenosynovitis (M65.4). Multivariate logistic regression analysis was used to determine the risk factors of musculoskeletal disorders after adjusting for potential confounders». The percentages of these serious adverse reactions were disarming: «Among the 2,218,715 individuals, 1,882,640 (84.9%) received two doses of the COVID-19 vaccine, and 336,075 (15.1%) did not. At 12 weeks after vaccination, the incidences of plantar fasciitis (0.14-0.17%), rotator cuff syndrome (0.29-0.42%), adhesive capsulitis (0.29-0.47%), HIVD (0.18-0.23%), spondylosis (0.14-0.23%), bursitis (0.02-0.03%), Achilles tendinitis (0.0-0.05%), and de-Quervain tenosynovitis (0.04-0.05%) were higher in all three vaccinated groups (mRNA, cDNA, and mixing and matching vaccines) when compared to the unvaccinated group. All COVID-19 vaccines were identified as significant risk factors for each inflammatory musculoskeletal disorder (odds ratio, 1.404-3.730), except for mixing and matching vaccines for de-Quervain tenosynovitis». Therefore, the research of the Korean university hospitals represents a sufficiently broad and exhaustive indicator of the alarm raised by the biochemist Segalla who had identified the precise physiological reason for the problem which we summarize by referring the experts to read the article full of details. «The apparently low pKa value (6.09) of ALC-0315 associated with other lipids in the LNP, is not suitable for intramuscular application. Its value is too low to enable a proper transfection of host cells, despite what is stated by EMA (European Medicines Agency) in its Assessment report dated 19 February 2021, in flagrant contradiction with the same bibliographic source therein cited». McCullough’s Insight: “Muscle Inflammation in the Limbs and Heart” «I have been amazed at how many people have taken one or more of the COVID-19 vaccines are completely free of side effects. It has been conjectured that the uninspected vials of COVID-19 vaccines have differing quantities of mRNA because of lipid nanoparticle aggregation (clumping together within a batch). Pfizer claims they perform many quality checks of their product; however, neither Pfizer nor the FDA have published an inspection report for quality, purity, and quantification of mRNA in the multi-use vials. If there was little or no viable mRNA, then Spike protein would not be produced within the injection side (deltoid muscle) or other tissues and that would explain a lack of side effects in the arm and elsewhere in the body». In the article entitled “Arm Pain with COVID-19 Vaccination May be Key to Risk Stratification for Serious Complications” this is the investigative premise from which the American cardiologist Peter McCullough starts, implicitly referring to the conclusions drawn up again by the biochemist Segalla in his previous study on Comirnaty as an “imperfect drug” precisely due to substantial and serious differences in the batches placed on the market. «Of particular concern is the presence in the formulation of the two functional excipients, ALC-0315 and ALC-0159, neverused before in a medicinal product, nor registered in the European Pharmacopoeia, nor in the European C&L inventory. The current Safety Data Sheets of the manufacturer are omissive and non-compliant, especially with regard to the provisions of current European regulation on the registration, evaluation, authorization and restriction of nanomaterials» wrote the Italian researcher in his research published in the International Journal of Vaccine Theory, Practice, and Research. But Segalla also highlighted the toxicity due to a critical variable: «In the light of the technical data set outabove, it is now quite clear that the instability of the colloidal system of lipid nanomaterials (and theirconsequent greater toxicological risk) of the first version of Comirnaty is substantially due to the presence, in that formulation, of destabilizing factors, such as, in fact, the excess electrolytic inorganic compounds, which make up the PBSpH-buffer therein used by Pfizer-BioNTech». The American cardiologist had already reported the disturbing circumstance that over 70% of the adverse reactions were caused by 4% of the batches, thus supporting the “Russian roulette” theory put forward by Segalla in relation to the Pizer-Biontech vaccine vials of different composition. Having made this reminder, let’s see what McCullough discovered by correlating other studies published on PubMED, the indisputable library of the National Institute of Health (NIH) of the US Government. «Polykretis and McCullough have reported nearly a 10-fold increase in cardiac arrests among European athletes since the rollout of mandatory COVID-19 vaccines. Could these cardiac arrests have been anticipated in some way from the very beginning? Komici et al studied 460 competitive and recreational athletes at the University of Molise in Italy undergoing COVID-19 vaccination. Arm pain was reported in 81.3% of the first and 24.9% of second dose recipients. The strongest predictor of arm pain was male gender» we read in McCullough’s article on his Substack. «The results are similar to those of Schmeling et al. who reported about 32.1% of doses result in no adverse effects whatsoever reported to Danish health authorities after vaccination– highlights the cardiologist while – Schwab et al. reported a cohesive finding of simultaneous vaccine-induced inflammation in the deltoid muscle and the heart among those who died after vaccination. The areas of inflammation look very similar in both samples». Finally, Nakahara et al. reported that there is a greater shift from normal free fatty acid to 18-FDG uptake in the human heart among those who had a sore arm (65.4%) after vaccination. This cardiac PET finding is associated with myocardial disease and chronic ischemia. Once again, empirical, biochemical and medical studies confirm each other to confirm the even lethal danger of mRNA gene sera which can be determined by a now large number of well-known factors, as we have highlighted in our summary investigation. Subscribe to the Gospa News Newsletter to read the news as soon as it is published Fabio is investigative journalist since 1991. Now geopolitics, intelligence, military, SARS-Cov-2 manmade, NWO expert and Director-founder of Gospa News: a Christian Information Journal. His articles were published on many international media and website as SouthFront, Reseau International, Sputnik Italia, United Nation Association Westminster, Global Research, Kolozeg and more… Most popolar investigation on VT is: Fabio Giuseppe Carlo Carisio, born on 24/2/1967 in Borgosesia, started working as a reporter when he was only 19 years old in the alpine area of Valsesia, Piedmont, his birth region in Italy. After studying literature and history at the Catholic University of the Sacred Heart in Milan, he became director of the local newspaper Notizia Oggi Vercelli and specialized in judicial reporting. For about 15 years he is a correspondent from Northern Italy for the Italian newspapers Libero and Il Giornale, also writing important revelations on the Ustica massacre, a report on Freemasonry and organized crime. With independent investigations, he collaborates with Carabinieri and Guardia di Finanza in important investigations that conclude with the arrest of Camorra entrepreneurs or corrupt politicians. In July 2018 he found the counter-information web media Gospa News focused on geopolitics, terrorism, Middle East, and military intelligence. In 2020 published the book, in Italian only, WUHAN-GATES – The New World Order Plot on SARS-Cov-2 manmade focused on the cycle of investigations Wuhan-Gates His investigations was quoted also by The Gateway Pundit, Tasnim and others He worked for many years for the magazine Art & Wine as an art critic and curator.	0.936777	2,791
If you’re looking for a stylish and modern hotel in downtown Waco, look no further than AC Hotel Waco Downtown. The lobby’s sleek and sophisticated design struck me as soon as I walked in. The hotel’s minimalist aesthetic is a refreshing departure from the typical Texas decor of many hotels in the area. One of the standout features of AC Hotel Waco Downtown is its location. The hotel is just steps away from the Magnolia Silos, which is a must-visit destination for fans of HGTV’s Fixer Upper. But even if you’re not a fan of the show, the Silos are a great place to shop, eat, and take in the sights. The hotel is also within walking distance of Baylor University, the Waco Convention Center, and the Dr. Pepper Museum, making it a convenient choice for both business and leisure travelers. I was impressed overall by the combination of style, convenience, and affordability at AC Hotel Waco Downtown. Whether you’re in Waco for a quick business trip or a longer vacation, this hotel is definitely worth considering. Prime Location and Accessibility: AC Hotel Waco Just steps away from the iconic Magnolia Silos, AC Hotel Waco Downtown ideally serves both business and leisure travelers. Whether you’re a fan of HGTV’s Fixer Upper or simply looking to explore Waco’s vibrant scene, our hotel places you within easy reach of local attractions like Baylor University, the Waco Convention Center, and the Dr. Pepper Museum. Our central location ensures that you can immerse yourself in the heart of downtown Waco’s culture and entertainment. Accessibility and Convenience Our hotel’s location also makes it incredibly convenient for guests who are traveling for business or attending events in the city. The Waco Convention Center is just a few blocks away, and Baylor University is also within easy reach. Plus, with easy access to major highways and public transportation, getting around the city is a breeze. Overall, I believe that our location is one of the key reasons why guests choose to stay with us at the AC Hotel Waco. Whether you’re here for business or leisure, our great location in downtown Waco makes it easy to explore the city and enjoy all that it has to offer. Accommodations and Amenities: AC Hotel Waco Comfortable Rooms with Modern Touches As a guest at AC Hotel Waco Downtown, I can attest to the comfort and style of the rooms. Each room features a 55″ LED TV, ideal for unwinding after a day of city exploration or attending meetings. The modern touches in the room, such as the sleek design and minimalist decor, create a calming and inviting atmosphere. The beds are plush and comfortable, ensuring a good night’s sleep. Family and Pet-Friendly Options AC Hotel Waco Downtown is a pet-friendly hotel, making it easy for me to travel with my furry friends. The hotel welcomes pets of all sizes and breeds, with a pet fee of $75 per stay. Service animals are also welcome at no additional charge. For families traveling with children, the hotel offers cribs and rollaway beds upon request, making it easy to accommodate everyone comfortably. In addition to the comfortable rooms and pet-friendly policies, AC Hotel Waco Downtown offers a range of amenities to make my stay even more enjoyable. The hotel features a fitness center, perfect for staying active during my trip. The lobby area is spacious and inviting, with plenty of seating to relax and socialize with other guests. The hotel also offers a delicious breakfast buffet, with a variety of options to satisfy any appetite. Overall, AC Hotel Waco Downtown is a friendly and welcoming hotel that offers comfortable accommodations and modern amenities. Whether traveling for business or pleasure, I highly recommend this hotel for anyone looking for a comfortable and convenient stay in Waco. Dining and Recreation: AC Hotel Waco The AC Kitchen: Culinary Excellence Start your day with a delightful breakfast experience at the AC Kitchen, offering a European-inspired buffet of freshly baked pastries, artisan meats, cheeses, and seasonal fruits. Our breakfast ensures a satisfying start to your day of exploration in Waco. AC Lounge: Socialize and Unwind In the evening, indulge in craft cocktails and tapas at the AC Lounge. Our menu features locally sourced ingredients and a curated selection of wines and spirits, providing a perfect setting to relax and socialize after a day of sightseeing. Meetings and Events: AC Hotel Waco Versatile Event Spaces Host your next event at AC Hotel Waco Downtown and impress your guests with our versatile meeting rooms. Whether you’re planning a corporate meeting or a social gathering, our event spaces feature state-of-the-art technology and offer customizable catering options to ensure a successful event. Rooftop Venue: Spectacular Views For unforgettable events, our rooftop venue offers panoramic views of downtown Waco, making it an ideal setting for weddings, receptions, and special occasions. Create lasting memories against the backdrop of Waco’s skyline. Hotel Services and Facilities: AC Hotel Waco As a guest at AC Hotel Waco, I am pleased to say that the hotel offers a variety of services and facilities that make my stay comfortable and convenient. Concierge and Front Desk Upon arrival, I was greeted by the friendly staff at the front desk who were more than happy to assist me with any questions or concerns I had during my stay. The concierge service was also very helpful in providing recommendations for local attractions and restaurants. Our 24-hour front desk ensures convenient check-in and check-out anytime during your stay. Evening Relaxation and Entertainment In the evening, I relaxed in the hotel’s lounge with comfy seating and a bar for unwinding. The hotel also offers a variety of entertainment options, including live music and events. I found this to be a great way to wind down after a busy day of exploring Waco. In terms of facilities, AC Hotel Waco offers everything I needed for a comfortable stay. The hotel has a fitness center, outdoor pool, and free Wi-Fi throughout the property. I was glad the hotel accepts all major credit cards, making payments for services or amenities hassle-free. Overall, I was very impressed with the services and facilities offered at AC Hotel Waco. The friendly staff and convenient amenities made my stay in Waco a memorable one. Experience the epitome of modern hospitality at AC Hotel Waco Downtown. Whether you’re visiting Waco for business or leisure, our hotel combines style, convenience, and affordability to ensure a memorable stay. Discover why AC Hotel Waco Downtown is the top choice for luxurious retreats in vibrant downtown Waco.	0.939301	1,418
What is Stellaria Media? Stellaria media, more often referred to as chickweed, grows during the warm season and practically throughout the year. It is known for its small white flowers and its ability to propagate on the ground, making it common in yards and meadows. Historically, this plant has been used particularly for herbal or medicinal purposes. For instance, it’s a known anti-inflammatory, antioxidant, and antimicrobial plant, among other things. It is used in the treatment of skin diseases, respiratory diseases, digestive diseases, arthritis, and other conditions affecting the human body. It possesses some phytochemicals like flavonoids and saponin that enhance its healthy position. There are different preparations of Stellaria media utilized in homeopathy, such as tinctures and dilution, which are utilized in the treatment of conditions including dry skin, arthritis, and liver conditions. Stellaria Media Chemical Constituents Stellaria media contains a variety of chemical constituents that contribute to its medicinal properties. Here are some of the key components found in Stellaria media: - Saponins: These compounds are known for their potential health benefits but can be toxic to certain species, particularly fish. - Flavonoids: Stellaria media contains several flavonoids, including kaempferol-3,7-O-α-L-dirhamnoside and various apigenin glycosides. Flavonoids are recognized for their antioxidant and anti-inflammatory properties. - Anthraquinones: Some of the major constituents include emodin and parietin, which seem to be responsible for the herb’s medicinal use. - Phytosterols: Chickweed also contains additional types of phytosterols, such as β-sitosterol and daucosterol, that were found to lower cholesterol. - Fatty Alcohols: Stellaria media has active fatty alcohols, such as 1-hexacosanol, which are advantageous to an individual’s health. - Amino Acids: Amino acid profiles indicate that the plant contains both essential and non-essential amino acids, which are essential for the body’s functions. - Vitamins and Minerals: It contains important vitamins like Ascorbic acid (Vitamin C) and essential minerals like zinc, copper, and magnesium. Stellaria Media Preparation - Water and Alcohol Extracts: How to Make It: You can use fresh or dried chickweed. For an alcohol extract, mix the plant with 70% ethanol (alcohol) in a ratio of 1 part plant to 20 parts alcohol. Let it sit for 24 hours in the dark, then filter it. If you’re using water, you can simply boil the plant in water to get the extract. Uses: These extracts are beneficial in their ability to counteract free radicals (harmful molecules) and inflammatory radicals (those associated with inflammation). - Blender Method: How to Make It: To make chickweed liquid extract, chop the fresh chickweed and place it together with distilled water in a blender. Blend until smooth; submerge the mixture in a filter until only liquid extract is left. Uses: This method is employed to understand the role of chickweed in the laboratory and to test its biological activity. - Bead Encapsulation: How to Make It: Prepare a sodium alginate solution by adding it to water and combining it with the freshly prepared chickweed extract. Pulverize this mixture and dissolve it into a solution of calcium chloride to form small beads that can be dried. Uses: With this, these beads can be applied in pharmaceuticals to ensure that drugs are conveyed through the body more efficiently. - Tincture: How to Make It: To prepare fresh or dried chickweed, soak it in alcohol of your choice—vodka, for instance—for several weeks. Afterwards, filter it through a dropper-like tool to get a thick liquid known as a tincture. Uses: A tincture can be consumed in smaller volumes for purposes of enhancing health. - Herbal Tea: How to Make It: The flowers and leaves of dried chickweed can be brewed in hot water and taken as tea for about 10-15 minutes. Uses: Tea is used to treat digestive issues and skin complications. Stellaria Media Mother Tincture Stellaria Media mother tincture is a homeopathic product made from the herb chickweed Stellaria media. This tincture is obtained by pressing and filtering the plant to obtain its valuable compounds. Stellaria media is known to have remarkable curative effects on skin diseases, pains in the joints, and blood disorders. It’s employed to treat skin diseases such as psoriasis and dermatitis, as well as inflammation, and to encourage liver function. The mother tincture is available in liquid form and is usually prescribed as drops. Ingestion of the mother tincture is safe with few side effects when used according to the recommended prescription. Some of these are as follows: gout, psoriasis, bronchial inflammation, irritation, and other digestive problems. Benefits of Stellaria Media Stellaria media offers a wide range of health benefits due to its rich composition of vitamins, minerals, and bioactive compounds. Here are some of the key benefits associated with this versatile herb: - Anti-Inflammatory Properties: Stellaria media is also known for its antagonistic effect on inflammation, so it is used in conditions such as arthritis, rheumatism, and bronchitis. It can calm down inflammation and reduce pain and swelling in affected areas. - Skin Health: The herb can be used to treat different types of skin conditions, such as dermatitis and psoriasis, as well as scaly, dry, or cracked skin. Its calming effect makes it effective for healing skin problems. - Digestive Support: It is a good digestion aid, working on conditions as diverse as constipation and diarrhoea. It may be used to manage diarrhoea or stomach upsets. - Respiratory Health: This herb has bronchodilatory properties, and its use has been found to be useful in relieving symptoms related to asthma and bronchitis due to its properties as an expectorant. - Liver Health: Stellaria media is helpful for the liver and may be beneficial for disorders including cirrhosis and fatty liver. It aids in inflammation and pain relief from liver diseases. - Weight Management: This plant has previously been mentioned as possessing possible anti-obesity properties, which help maintain body weight and overall metabolism. - Blood Health: Stellaria media, due to its rich nutrients, could be useful in regulating blood issues such as anaemia. - Nutrient-Rich: Chickweed is rich in vitamins A and C, B vitamins, magnesium, iron, calcium, and zinc. These vitamins support general well-being and the immune system. - Antioxidant Effects: Flavonoids in Stellaria media make it easy to reduce oxidative stress in the human body, helping the cells to reduce the effects of free radicals. - Pain Relief: It can help provide a natural remedy for sharp pains and stiff joints, which is very suitable for patients with chronic pains. What Does Stellaria Media Treat? Stellaria Media is used to treat a variety of health conditions due to its rich composition of bioactive compounds. Here are some of the primary ailments and issues it addresses: - Skin Conditions: The plant is used to cure skin complaints such as rashes, eczema, psoriasis, acne, and mild burns. Its anti-inflammatory and astringent features make it effective in treating skin inflammation. It is also used to treat cuts and injuries. - Joint Pain and Inflammation: This is an analgesic herb, thus helpful to patients suffering from diseases such as arthritis and rheumatism. It may also be used to decrease inflammation and pain in the affected joint. - Respiratory Issues: Stellaria media is used to treat bronchitis and asthma. It reduces congestion and loose phlegm in the bronchial tubes. - Digestive Health: It is taken to cure some intestinal ailments, such as constipation, stomach aches, gastritis, and abdominal ulcers. Its relaxation effects can also promote gut health. - Liver Health: It is useful for liver disease and may help cure disorders of the liver, such as cirrhosis. He also observed that it plays a role in decreasing symptoms related to liver disease. - Blood Disorders: Stellaria media’s rich iron content may help manage blood-related issues, including anaemia. - Weight Management: It has been noted for its potential benefits in managing obesity and metabolic disorders, contributing to weight loss efforts. - General Well-being: The herb is also recognized for its antioxidant properties, helping to combat oxidative stress and promote overall health. Stellaria Media Homeopathic Uses Stellaria Media in homeopathy is primarily used to treat various skin and joint conditions. Here are some of its common uses: - Skin Disorders: Stellaria Media is considered effective for treating itching, eczema, rash, and skin psoriasis. It aids in addressing dry skin or skin inflammation and in healing the skin quickly. - Joint Pain and Stiffness: The above-mentioned provides relief of rheumatic pain, particularly when accompanied by stiffness and inflammation in the joint. It also reduces arthritis-related symptoms. - Digestive Issues: To some extent, Stellaria Media has some functionality combating indigestion or backlog discontentment. - Weight Management: It is sometimes suggested to help lose weight when used to enhance digestion and minimize the absorption of fat. Stellaria Media Dosage The dosage of Stellaria Media in homeopathy varies depending on the form and the condition being treated. Here are the general guidelines: - Mother Tincture (Q): - Typically, 10-15 drops in water, 2-3 times a day. - For skin conditions, it may also be applied topically by diluting with water. - Potencies (6X, 30C, etc.): - Commonly used in 6X or 30C potency, 3-5 pellets or drops 2-3 times daily, depending on the severity of symptoms. - Topical Application: - If used as a lotion or ointment, apply directly to the affected area 1-2 times daily for conditions like eczema or rashes. Always ensure that the remedy is stored safely out of reach of children and used under appropriate supervision. Stellaria Media Dosage For Adults The dosages of Stellaria media for adults are usually 4 drops in one teaspoon of water thrice a day. These dosages may be changed depending on the patient’s general health and reaction to the prescribed medication. It is gradually possible to decrease in frequency as symptoms resolve. Check with your doctor for specific advice and to avoid any complications due to other health conditions or the use of other drugs. Stellaria media should be taken 30 minutes before meals or consumed with a lot of water to enhance its effectiveness. Stellaria Media Dosage For Children In children, the accepted Stellaria media dosage is normally reduced to that of the adult dosage halved. This means that, for instance, children can take 2 drops of Stellaria media diluted in a teaspoon of water, for the dosage is taken thrice daily. Dosage should be prescribed according to the child’s condition and age, so medical advice should be sought. Besides, Stellaria media should be taken 30 minutes before or after eating or taken with some water or other liquids. Always ensure that the remedy is stored safely out of reach of children and used under appropriate supervision. Who Should Avoid Stellaria Media? - Pregnant Women: Stellaria media has a lack of safety data during pregnancy and, therefore, should not be taken by pregnant women. Thus, pregnant women should refrain from consuming it until a doctor recommends using it. - Breastfeeding Mothers: Like other pregnancy symptoms, the impact of Stellaria media during breastfeeding is not well documented. Prudence is advised, and anyone having such thoughts or feelings this way should seek medical advice. - Individuals with Allergies: Special precautions should be taken for people with sensitivities to plants in the Caryophyllaceae family to obtain allergic reactions from consuming the plant. - People with Specific Health Conditions: Patients who are on medication or those with a serious health condition should avoid pesticide application without consulting with health care providers first. - Children: Stellaria media may be employed in children, but this should be accompanied by the direction from a pediatrician to avoid wrong doses and side effects. What Are The Side Effects And Risks Of Using Stellaria Media? - Mild Gastrointestinal Disturbances: Side effects include nausea, bloating, or possibly diarrhea, but these side effects are normally not very serious and may wear off after a few days. - Skin Reactions: Local use may evoke skin-sensitizing reactions in susceptible individuals. Before further use of the solution, a patch test is recommended. - Temporary Increase in Symptoms: Some people may react by making their symptoms worse for a short time after taking Stellaria media, a phenomenon known as homeopathic aggravation. - Drug Interactions: For the most part, lobelia is harmless when taken in conjunction with conventional drugs, but caution should be taken to avoid possible interactions with high-potency remedies and other herbs. - Individual Sensitivity: Some people are sensitive to homeopathic treatment and can even show severe reactions to these remedies or develop additional symptoms. - Lack of Research on Long-Term Use: Stellaria media’s long-term effects have not been extensively studied, so caution is advised when using it for prolonged periods. Is homeopathic Stellaria Media safe? Yes, homeopathic Stellaria media is generally considered safe when used as directed. What is Stellaria Media homeopathic medicine used for? Stellaria media has been prepared to cure skin diseases like eczema, psoriasis, arthralgia, bronchitis, constipation, etc. How to give Stellaria Media to babies? For babies, Stellaria media should be administered in diluted form only after consultation with the baby’s doctor. In most cases, one to two cups of tincture can be diluted with a little water and ingested two to three times a day. How does Stellaria Media work? Stellaria media can activate the body’s healing mechanisms. Its natural components relieve inflammation, act as antioxidants, and heal skin with symptoms related to different ailments. How long does Stellaria Media take to work? The time it takes for Stellaria media to show effects can vary depending on the individual and the condition being treated. Some may notice improvements within a few days, while others may take longer. Can Stellaria Media be taken daily? Yes, Stellaria media can be consumed daily as part of the therapy. However, it should be taken under the supervision of a qualified healthcare practitioner to be safe and effective. What is Stellaria Media used to treat? Stellaria media is well-suited for all skin problems, arthritis, bronchitis, gastrointestinal disorders, and liver diseases. It can also be used to control blood disorders and obesity. What are the benefits of Stellaria Media tonic? The benefits of Stellaria media tonic include improved skin health, reduced joint pain, enhanced digestive function, support for liver health, and overall anti-inflammatory effects. What is the use of Stellaria Media malt homeopathic medicine? Stellaria media malt homeopathic medicine is useful similarly for skin health disturbances and conditions of the gastrointestinal tract. It has the chickweed supplement value and supplements malt for extra nourishment. What is Stellaria Media homeopathic medicine used for? Stellaria media homeopathic medicine is useful for eczema, rheumatic pains, coughs, diarrhea, and hepatitis. It provides overall direction in handling different health problems.	0.936776	3,406
The United Nations General Assembly designated the 1990s as the International Decade for Natural Disaster Reduction (IDNDR). Its basic objective was to decrease the loss of life, property destruction and social and economic disruption caused by natural disasters, such as earthquakes, tsunamis, floods, landslides, volcanic eruptions, droughts, locust infestations, and other disasters of natural origin. On December 22, 1989, the United Nations General Assembly passed Resolution 44/236, officially launching The International Decade for Natural Disaster Reduction. From 1990 to 1999, the effort was intended to reduce, through concerted international action, especially in developing countries, loss of life, property damage and social and economic disruption caused by natural disasters. To support the decade's activities, a Secretariat was established at the United Nations Office in Geneva, in close association with UNDRO.A disaster is an event that causes serious harm to people, buildings, economies, or the environment, and the affected community cannot handle it alone. Natural disasters like avalanches, floods, earthquakes, and wildfires are caused by natural hazards. Human-made disasters like oil spills, terrorist attacks and power outages are caused by people. Nowadays, it is hard to separate natural and human-made disasters because human actions can make natural disasters worse. Climate change also affects how often disasters due to extreme weather hazards happen. The United Nations Environment Programme (UNEP) is responsible for coordinating responses to environmental issues within the United Nations system. It was established by Maurice Strong, its first director, after the United Nations Conference on the Human Environment in Stockholm in June 1972. Its mandate is to provide leadership, deliver science and develop solutions on a wide range of issues, including climate change, the management of marine and terrestrial ecosystems, and green economic development. The organization also develops international environmental agreements; publishes and promotes environmental science and helps national governments achieve environmental targets. The United Nations Secretariat is one of the six principal organs of the United Nations (UN), The secretariat is the UN's executive arm. The secretariat has an important role in setting the agenda for the deliberative and decision-making bodies of the UN, and the implementation of the decision of these bodies. The secretary-general, who is appointed by the General Assembly, is the head of the secretariat. The United Nations System consists of the United Nations' six principal bodies, the Specialized Agencies and related organizations. The UN System includes subsidiary bodies such as the separately administered funds and programmes, research and training institutes, and other subsidiary entities. Some of these organizations predate the founding of the United Nations in 1945 and were inherited after the dissolution of the League of Nations. A humanitarian crisis is defined as a singular event or a series of events that are threatening in terms of health, safety or well-being of a community or large group of people. It may be an internal or external conflict and usually occurs throughout a large land area. Local, national and international responses are necessary in such events. The World Conference on Disaster Risk Reduction is a series of United Nations conferences focusing on disaster and climate risk management in the context of sustainable development. The World Conference has been convened three times, with each edition to date having been hosted by Japan: in Yokohama in 1994, in Hyogo in 2005 and in Sendai in 2015. As requested by the UN General Assembly, the United Nations Office for Disaster Risk Reduction (UNDRR) served as the coordinating body for the Second and Third UN World Conference on Disaster Reduction in 2005 and 2015. The United Nations Office for the Coordination of Humanitarian Affairs (OCHA) is a United Nations (UN) body established in December 1991 by the General Assembly to strengthen the international response to complex emergencies and natural disasters. It is the successor to the Office of the United Nations Disaster Relief Coordinator (UNDRO). The United Nations General Assembly, in December 2003, proclaimed the years 2005-2015 as the International Decade for Action 'Water for Life'. Its primary goal is to promote efforts to fulfill international commitments made on water and water related issues. In the United Nations Millennium Development Goals (MDGs) by 2015. In March 2019, the United Nations General Assembly declared the years 2018-2028 as the Water Action Decade. The United Nations Permanent Forum on Indigenous Issues is the UN's central coordinating body for matters relating to the concerns and rights of the world's indigenous peoples. There are more than 370 million indigenous people in some 70 countries worldwide. The United Nations Office for Project Services (UNOPS) is a United Nations agency dedicated to implementing humanitarian and development projects for the United Nations System, international financial institutions, governments and other partners around the world, with a focus on infrastructure, procurement and project management The organization's global headquarters is located at the UN City campus in Copenhagen, Denmark. UNOPS delivers around $3 billion worth of development projects for its partners every year. Its activities have ranged from managing the construction of schools in Afghanistan, to building shelters in Haiti, to procuring ambulances to support the Ebola response in Liberia. Disaster risk reduction aims to make disasters less likely to happen. The approach, also called DRR or disaster risk management, also aims to make disasters less damaging when they do occur. DRR aims to make communities stronger and better prepared to handle disasters. In technical terms, it aims to make them more resilient or less vulnerable. When DRR is successful, it makes communities less the vulnerable because it mitigates the effects of disasters. This means DRR can make risky events fewer and less severe. Climate change can increase climate hazards. So development efforts often consider DRR and climate change adaptation together. The International Volunteer Day for Economic and Social Development, more commonly referred to as International Volunteer Day (IVD), is an international observance mandated by the UN General Assembly in 1985. It offers an opportunity for volunteer-involving organizations and individual volunteers to promote volunteerism, encourage governments to support volunteer efforts, and recognize volunteer contributions to the achievement of the Sustainable Development Goals (SDGs) at local, national, and international levels. International Volunteer Day is marked and supported by the United Nations Volunteers (UNV) programme. UNV coordinates a campaign to promote IVD every year. International Day for Disaster Risk Reduction (IDDRR) is an international day that encourages every citizen and government to take part in building more disaster-resilient communities and nations. The United Nations General Assembly designated October 13 as International Day for Natural Disaster Reduction as part of its proclamation of International Decade for Natural Disaster Reduction. UN-SPIDER is a platform which facilitates the use of space-based technologies for disaster management and emergency response. It is a programme under the auspices of the United Nations Office for Outer Space Affairs (UNOOSA). The United Nations Office for Disaster Risk Reduction (UNDRR) was created in December 1999 to ensure the implementation of the International Strategy for Disaster Reduction. The Sendai Framework for Disaster Risk Reduction (2015–2030) is an international document that was adopted by the United Nations (UN) member states between 14 and 18 March 2015 at the World Conference on Disaster Risk Reduction held in Sendai, Japan, and endorsed by the UN General Assembly in June 2015. It is the successor agreement to the Hyogo Framework for Action (2005–2015), which had been the most encompassing international accord to date on disaster risk reduction. Established in 1992, the Major Group for Children and Youth is the United Nations General Assembly mandated, official, formal and self-organised space for children and youth to contribute to and engage in certain intergovernmental and allied policy processes at the United Nations. Sustainable Development Goal 11, titled "sustainable cities and communities", is one of 17 Sustainable Development Goals established by the United Nations General Assembly in 2015. The official mission of SDG 11 is to "Make cities inclusive, safe, resilient and sustainable". The 17 SDGs take into account that action in one area will affect outcomes in other areas as well, and that development must balance social, economic and environmental sustainability. Sustainable Development Goal 1, one of the 17 Sustainable Development Goals established by the United Nations in 2015, calls for the end of poverty in all forms. The official wording is: "No Poverty". Member countries have pledged to "Leave No One Behind": underlying the goal is a "powerful commitment to leave no one behind and to reach those farthest behind first". The United Nations Framework Convention on Climate Change (UNFCCC), the Paris Agreement, the Sustainable Development Goals (SDGs), and the United Nations Convention on the Rights of Persons with Disabilities (CRPD) are connected through their common goals of addressing global challenges and promoting sustainable development through policies and international cooperation.	0.936313	1,791
8 days, 7 nights. This is a special exclusive bird watching luxury safari only offered by African Wildcats Adventure Safaris. It is only offered between June 1 and September 15. The guide is Hamadi Njoroge, founder of AWCAS. He was trained in ornithology at Utalii College of Tourism and the Kenya National Museum. He holds a bronze license from the Kenya Professional Safari Guides Association. Day 1 : Depart Nairobi for Serena Mountain Lodge. Overnight at Serena Mountain Lodge. Take a nature walk up the foothills of Mount Kenya, an extinct volcano and the second highest mountain in Africa. Like the Aberdares, Mt Kenya is an important water catchment area since the area not only has snow covered peaks but also very high rainfall. The habitat is a mix of rain forest, bamboo, open woodland, scrub, moorland as well as the high altitude rock peaks. It has a number of globally and regionally threatened species some of which it has in common with the Aberdares, but it is also home to the Lesser Kestrel, the Purple-throated Cuckoo-shrike and is one of the few remaining areas in Kenya where the Lammergeier can still be seen. If you’re lucky large numbers of raptors can be seen either in the trees or circling overhead. Bronze-naped and green pigeons come down to the waterhole and take advantage of the natural salt-lick, and we’ve also seen Grey-headed Negrofinch and Montane Oriole there. At night a number of sandpipers and other waders visit the waterhole. It’s also the only place in Africa that an American Spotted Sandpiper has ever been seen (just once, in September 1999). Day 2 : Depart Serena Mountain Lodge for Samburu. Arrive at Samburu Shaba in time for lunch. The three reserves found in Samburu were established with the assistance of the family of Joy Adamson, a renowned conservationist. Over 350 species of birds can be found in these reserves. These include the white browed coukal, the emerald breasted wood dove, and the long tailed starling among others. Bird Viewing Game Drive. Some of the birds which may be seen in the samburu area include the Bristle-crowned Starling, Vereaux’s Eagle-owl, Night Heron, Palm-Nut Vulture (sometimes called the South African Fish-Eagle) and Pygmy Falcon; Verreaux’s Eagle can be seen soaring over the hills in the park and Samburu/Buffalo Springs is also one of the best places to see Donaldson-Smith’s Sparrow Weaver which is fairly common in some locations. Day 3 : Samburu Shaba. Birdwatching Game Drive to Buffalo Springs National Park. Visit the famous buffalo springs swimming pool. This is a natural spring fed pool surrounded by Doum palms and rare wildlife such as the reticulated giraffe and grevy’s zebras, the blue necked Somali ostrich, and finally, both the yellow and red billed hornbill. Day 4 : Depart Samburu for Lake Baringo with picnic lunch. Arrive at Lake Baringo early evening. Overnight at Island Camp. Day 5 : Game Drive to nearby Lake Bogoria. Lake Bogoria is famous for its volcanic hot springs and steam plumes which are created by the seismic activity in the Great Rift Valley. Lake Bogoria is dominated by countless hot springs which pour boiling water into the sterile lake. Massive flocks of Lesser Flamingos that flood into Bogoria each year. Greater Famingo are also present, sometimes in the thousands, and Black-necked Grebe are usually present. Steppe Eagles, Fish Eagles and Tawny Eagles are present in amazing numbers. In fact, at times the eagles are so numerous you can see 8 or more in a single tree. Bogoria is also one of the places in Kenya which offers a reasonable chance of seeing the Greater Kudu.Lake Baringo will be visited in an afternoon boat ride. Lake Baringo is part of the Great Rift Valley, the Earth’s great scar, which in Kenya is fringed by a string of lakes. After the huge Turkana, Baringo is the northernmost and the largest of these lakes, with 130 k. Together with Naivasha, Baringo offers the only freshwater shallow in the Kenyan Rift.The lake is not officially ranked as a protected area, but it is the shelter for more than 400 bird species that give the area its main attraction. The lake is -or used to be- a quiet and solitary oasis embedded in the abrupt and arid land that foresees the northern deserts.Lake Baringo’s fresh waters host a fish variety absent in the alkaline lakes, which attracts a broad range of waterbirds. The rocky isle of Gibraltar, at the eastern shore, is blessed with the largest Goliath heron population in all East Africa. Another place of interest is the escarpment which lies next to the town of Kampi ya Samaki, at the western shore, where a lucky watcher could find Verreaux eagles, Hemprich’s hornbills and bristle-crowned starlings.More than 470 species have been recorded at Lake Baringo in total, and more than 300 have been recorded in a single day. While you’re unlikely to see all 470+ species in a short visit, there are plenty of birds to be seen even by novice birders. Pale and dark phase Gabar Goshawk, Paradise Flycatcher, African Fish Eagles, Marabou Storks, Shikra and White-faced Scops Owl are amongst the regular sightings, while some the less common birds that can be seen there include Hemprich’s Hornbill (along the cliffs), the African Darter and occasionally the African Skimmer. Day 6 : Depart to Lake Nakuru. At Lake Nakuru, clients will stay either at lake Nakuru lodge or Lion Hill Lodge. Clients will be taken on a game Drive at Lake Nakuru National Park. According to the Kenya Wildlife Service, Lake Nakuru was first gazetted as a bird sanctuary in 1960 and upgraded to National Park status in 1968. A northern extension was added to the park in 1974 and the lake was designated as a Ramsar site in 1990. The foundation of the parks food chains is the cyanophyte spirulina platensis which can support huge numbers of lesser flamingo. At Lake Nakuru, we will see the Flamingo (Greater and Lesser) and other water birds including a variety of terrestrial birds numbering about 450 species in total.Lake Nakuru was the first place in Africa to be designated a National Park primarily because of the birds. It has a comparatively low concentration of salts and it also supports a fish population. As a result the wildlife is very different although, in common with the other soda lakes, Nakuru is home to a very large population of Flamingos which go there to feed. It is a marvelous place to see a wide range of waders including Avocet, while large rafts of Pelican can also be seen sweeping the water in unison. Day 7 : Depart to Lake Naivasha. Clients will overnight at the the Naivasha Country Club or somewhere of comparable quality. Clients will be treated to a boat ride to Crescent Island. At 1880 metres above sea level, Lake Naivasha is the highest of the Rift Valley Lakes. It is the second largest freshwater lake in Kenya and one of only two freshwater lakes in the rift valley, the other being L. Baringo. Lake Naivasha is unusual in having no known outlet. The lake edge supports dense vegetation which, in turn, supports a thriving bird population including the Grey-capped Warbler, Spectacled Weaver, Brimstone Canary and Red-billed Firefinch. Many species including fish eating birds such as pelicans, herons, storks and kingfishers are resident throughout the year. However if there is one bird which characterises Lake Naivasha, it would have to be the African Fish Eagle. All told the area has a bird list of over 350 species. Clients will take a boat ride to Crescent Island. Crescent Island is a private game sanctuary, which is home to zebra, wildebeest, gazelle, vervet monkeys, hares, genet cats, waterbuck and giraffe. The island is less than a 15 minute boat ride from the hotel. There are no fences and no predators and it is one of the few places in the world where one can wander on foot amongst wild animals. Day 8 : After breakfast, walk around the shores of Lake Naivasha. Return to Nairobi. End of safari.	0.943687	1,875
The following analysis of the Western Washington real estate market is provided by Windermere Real Estate Chief Economist, Matthew Gardner. We hope that this information may assist you with making better-informed real estate decisions. For further information about the housing market in your area, please don’t hesitate to contact your Windermere agent. Washington State employment has softened slightly to an annual growth rate of 2%, which is still a respectable number compared to other West Coast states and the country as a whole. In all, I expect that Washington will continue to add jobs at a reasonable rate though it is clear that businesses are starting to feel the effects of the trade war with China and this is impacting hiring practices. The state unemployment rate was 4.6%, marginally higher than the 4.4% level of a year ago. My most recent economic forecast suggests that statewide job growth in 2019 will rise by 2.2%, with a total of 88,400 new jobs created. - There were 22,685 home sales during the third quarter of 2019, representing a slight increase of 0.8% from the same period in 2018 and essentially at the same level as in the second quarter. - Listing activity — which rose substantially from the middle of last year — appears to have settled down. This is likely to slow sales as there is less choice in the market. - Compared to the third quarter of 2018, sales rose in five counties, remained static in one, and dropped in nine. The greatest growth was in Skagit and Clallam counties. Jefferson, Kitsap, and Cowlitz counties experienced significant declines. - The average number of homes for sale rose 11% between the second and third quarters. However, inventory is 14% lower than in the same quarter of 2018. In fact, no county contained in this report had more homes for sale in the third quarter than a year ago. - Home price growth in Western Washington notched a little higher in the third quarter, with average prices 4.2% higher than a year ago. The average sales price in Western Washington was $523,016. It is worth noting, though, that prices were down 3.3% compared to the second quarter of this year. - Home prices were higher in every county except Island, though the decline there was very small. - When compared to the same period a year ago, price growth was strongest in Grays Harbor County, where home prices were up 22%. San Juan, Jefferson, and Cowlitz counties also saw double-digit price increases. - Affordability issues are driving buyers further out which is resulting in above-average price growth in outlying markets. I expect home prices to continue appreciating as we move through 2020, but the pace of growth will continue to slow. DAYS ON MARKET - The average number of days it took to sell a home dropped one day when compared to the third quarter of 2018. - Thurston County was the tightest market in Western Washington, with homes taking an average of only 20 days to sell. There were six counties where the length of time it took to sell a home dropped compared to the same period a year ago. Market time rose in six counties, while two counties were unchanged. - Across the entire region, it took an average of 38 days to sell a home in the third quarter. This was down 3 days compared to the second quarter of this year. - Market time remains below the long-term average across the region and this trend is likely to continue until more inventory comes to market, which I do not expect will happen until next spring. This speedometer reflects the state of the region’s real estate market using housing inventory, price gains, home sales, interest rates, and larger economic factors. I am leaving the needle in the same position as the first and second quarters, as demand appears to still be strong. The market continues to benefit from low mortgage rates. The average 30-year fixed rates is currently around 3.6% and is unlikely to rise significantly anytime soon. Even as borrowing costs remain very competitive, it’s clear buyers are not necessarily jumping at any home that comes on the market. Although it’s still a sellers’ market, buyers have become increasingly price-conscious which is reflected in slowing home price growth. ABOUT MATTHEW GARDNER As Chief Economist for Windermere Real Estate, Matthew Gardner is responsible for analyzing and interpreting economic data and its impact on the real estate market on both a local and national level. Matthew has over 30 years of professional experience both in the U.S. and U.K. In addition to his day-to-day responsibilities, Matthew sits on the Washington State Governors Council of Economic Advisors; chairs the Board of Trustees at the Washington Center for Real Estate Research at the University of Washington; and is an Advisory Board Member at the Runstad Center for Real Estate Studies at the University of Washington where he also lectures in real estate economics.	0.971611	1,027
An L&D Expert’s Top 3 Tips for Using Your LMS to Build Company Culture Sarah Greesonbach \| 4 min read Every day, we work with companies and franchises across the country doing amazing things with learning and development. All of our partners use their learning management system (LMS) to create world-class learning experiences for their employees. A handful of all-stars have tackled not only this tall task, but figured out how to use their LMS to build their brand, scale their business, and — most recently — develop company culture. Research from Deloitte shows that about 80% of corporate leaders rate culture and employee experience very important or important, and yet only 22% felt they were good at building it. And, based on conversations we’ve had with hundreds of clients, we’re pretty sure it’s because most companies don’t understand the integral role their LMS and learning and development can play in building and sustaining company culture. Today we want to share three tips from Wisetail’s expert Client Success Manager, Lana Dalton, on how L&D can help your company improve employee engagement, build culture, and achieve big goals. 1. Improve engagement by building online community One of the biggest challenges for building company culture in restaurant and retail organizations is the extraordinarily high rate of turnover. A 59% turnover rate each year is abysmally normal in fast casual and retail companies, which makes it extremely difficult to maintain a consistent company culture across the business or for employees to build long-lasting relationships with their peers. It should be no surprise, then, that many employees don’t see their job as a place where they can build a community and a career but rather a place to clock in, clock out, and get a paycheck — a ship they can jump from whenever a better offer comes along. Which reveals the first place using an LMS for company culture will shine: giving your employees an accessible way to build relationships no matter where or when they’re at work. “Today’s LMS is not just a central place to find training and compliance. It’s an interactive community where employees can get together asynchronously, being social even when they don’t have shifts together. It enables them to break down the barriers that often get in the way of those relationships, like time, distance, and rank.” Client Success Manager, Wisetail 2. Make people and positions accessible through a digital platform Speaking of breaking down barriers, another way organizations use their LMS for company culture is by making people and positions throughout the organizational hierarchy more accessible. Not only can an LMS provide an opportunity for standard training initiatives and survey opportunities, but it can play a pivotal role in giving entry-level employees more interaction with higher-ups and more information about job opportunities. “Of all the companies running company culture initiatives through their LMS, two really stand out,” says Dalton. “First, the company that’s seeing great results in engagement and team-building from their CEO’s weekly LMS check-in videos. They post the announcement on the homepage of the LMS and give staff at every level the opportunity to interact with their senior management. Their people really value that and it makes employees proud of where they work. “Next, there’s the company that uses their LMS to help entry-level employees engage in career mapping by publishing a high-quality graphic of all the positions within the company,” Dalton continues. “If an employee is curious about moving up, that person can consult the map about what each position entails and what kind of training is required in order to be eligible. The company has found that this encourages employees to explore opportunities within the company and shows them the company truly cares about their future success.” 3. Empower employees by letting them teach each other Moving your training and onboarding library into an LMS can be an intimidating undertaking — even more so if your goal is to not merely upload your existing content into the LMS, but to also update the format and delivery to make it more engaging to today’s workforce. So we’re excited to share with you one time-saving and team-building tip that many of our clients find exceptionally effective: get your employees involved in the training development process. “Clients always want to know how to improve engagement with their LMS platform,” says Dalton. “So in addition to breaking those big binders and hard drives of training content down into smaller pieces and turning it from text to video, we always recommend they get their star employees involved in the content development and creation process. “Using the share tab, employees can go into the LMS and upload photo and video content to share tips, lessons, or experiences they’ve had within their roles, and your LMS manager can easily edit and approve them,” continues Dalton. “It’s a fun way for employees to get more involved and feel ownership over the content — and it can open a lot of doors. In fact, one client had one employee who got so involved in creating content and lessons for their LMS that she later became their LMS administrator!” If there’s one thing we want you to take away from here, it’s that your LMS can be more than a source of learning. If you have the right technology in place, your LMS platform can be the source of community, culture, and engagement as well as rich learning experiences. Consider how you can encourage social interaction, accessibility, and empowerment with your LMS and we’re confident you’ll see a dramatic improvement in your company culture this year. BY SARAH GREESONBACH Sarah is a writer for Wisetail. By analyzing and condensing cutting-edge research and data, she helps L&D professionals develop their instincts and arrive at actionable insights for employee engagement and training. She loves to consider the possibilities of humanizing, organizing, and minimalizing all things HR.	0.960416	1,272
- Address: 331 Lavender St Pocatello, ID 83202 - Phone Number: (208) 220-2570 - Verified Reviews: (11) Get matched to highly-rated Roofing companies near you Picture your home or business in Idaho City, and the importance of a sturdy roof becomes crystal clear. Roofs shield us from the ever-changing weather, and finding the right roofing company is vital. They keep your shelter in top-notch condition, ensuring safety and protection. We looked at the types of services roofing companies offer, what customers say about them, how their pricing stacks up, and how reliable they are. Ask Friends or Neighbors: Talk to your friends or neighbors. They might know a good roofers cleaners they trust. People usually like to share recommendations. Use the Internet: Hop online and search for “roofers near me” You’ll get a bunch of results showing roofers in your area. Check out their reviews to see if others had a good experience. Check Local Directories: You can start with your local phone book or check online directories such as Wise Workman. Roofers often list their services there, and you can find ones nearby. Ask at a Hardware Store: Pop into your local hardware store and ask the staff. They usually know who’s good in the area.” The cost of hiring a roofer can vary widely depending on various factors such as the location, the type of roofing material, the size and complexity of the job, and the roofing company’s rates. The average cost for roof replacement in the United States ranges from $5,000 to $12,000 or more. The duration of a roof replacement project varies based on factors like the project’s size, complexity, and weather conditions. In general, a standard residential roof replacement can take anywhere from 5 to 15 days. Larger roofs or those with intricate designs may extend the timeline to 15 days or more, while smaller and less complex projects may be completed in as little as 5 to 7 days. Weather is a significant factor, and adverse conditions can lead to delays, potentially adding a few more days to the project. It’s advisable to discuss the specific details and timeline with the roofing contractor to get a more accurate estimate for your particular situation. Understanding how much does a metal roof cost before starting a metal roofing job. Costs associated with metal roofing are influenced by several factors, including labor, supplies, and optional extras. Homeowners need to be aware of the variables influencing these costs to plan well and make informed decisions. The first stage in the process is […] Are you wondering how to get insurance to pay for roof replacement and get roof damage coverage? Keep reading for a better understanding of roof replacement insurance. An essential defense for homes is insurance coverage for roof replacement, which offers crucial monetary security against unforeseen roof damage or wear and tear. This article seeks to […] Metal roofing is popular for its durability, longevity, and aesthetic appeal. It is commonly used in residential, commercial, and industrial roofing applications. However, cutting is often required to fit and install metal roofing sheets precisely. Cutting metal roofing is a fundamental task in roofing projects to achieve a successful and durable result. It allows for […] You may be wondering how long do roof shingles last. The longevity of your roof shingles is a topic of paramount importance for homeowners. Roof shingles play a vital role in protecting your home from the elements, and their lifespan directly impacts your property’s maintenance, safety, and overall value. Knowing the anticipated lifespan of your […] Welcome to the blog where you learn how to master the art of painting and achieve a flawless finish. Painting requires technique, which means you cannot layer paint coats on one another for a smooth finish. This piece unlocks the secrets behind one crucial aspect, the proper drying time between paint coats. Mastering this essential […] Are you intrigued by the versatile applications of shipping containers, not only in the logistics and trade sector but also as innovative residential solutions? We’ll keep things simple and cover the prices of these containers in the shipping world. But guess what? It’s not just about that – we’re also diving into this cool trend […] Welcome to a topic that might not be the most exciting but remains crucial for your well-being. Cozying up in our homes comes at the cost of keeping your indoor air quality top-notch and monitoring the furnace filter and its HVAC system performance. So what is the big deal about filter maintenance? The furnace filter […] Are you tired of dealing with stubborn stains on flat paint walls? These can be a real pain to deal with, but worry not! You have landed on the right page. If you want to keep the walls looking fresh and new, you need some level of understanding of cleaning and flat paint care. It […] Are you a homeowner who is tired of dealing with sneaky pests, such as raccoons, which wreak havoc in your residential area? Raccoon infestations are more common than you might think, and if left unchecked, they can create a host of problems for your property. Raccoons are smart creatures which find their way into your […] Ground Fault Circuit Interrupter (GFCI) outlets are essential to electrical systems in homes and workplaces. These specialized outlets serve a critical role in safeguarding both people and property by constantly monitoring the flow of electrical current. Outlet reset is essential in order to maintain electrical safety, prevention against electrocution, fire prevention, and compliance with electrical […]	0.949016	1,169
What is Lymphoplasmacytic Lymphoma? Lymphoplasmacytic Lymphoma is a type of white blood cell cancer in which abnormal excessive growth of B lymphocytes occurs characterized by the presence of small lymphocytes and IgM (immunoglobulin/antibody M) monoclonal gammopathy. Gammaopathy is the presence of abnormal proteins (antibodies) in blood. Lymphoplasmacytic lymphoma is a low-grade lymphoma (cancer of white blood cells). Low-grade cancer is cancer which grows and spread slowly than high-grade tumour and nearly similar in appearance to the normal cells. Disease Etiology (Cause) There is no exact well-known etiology, however, an association with hepatitis C and autoimmune disorders was observed. In 20% of cases, there is always a genetic susceptibility of developing lymphoplasmacytic lymphoma. Patients who have a genetic tendency to develop lymphoplasmacytic lymphoma present with signs and symptoms at an earlier stage of life and show a greater degree of bone marrow involvement. It is a rare disease with a frequency of occurrence of the disease is 3-4 cases per million populations. It takes only 2% of all the blood cancers. It is slightly more common in males as compared to females. It is a disease of old age that mostly develops in the 7th to 8th decade of life. Signs and Symptoms The patient may present with the following signs and symptoms. These are; Symptoms of Bone Marrow Involvement: - Due to the frequent involvement of bone marrow patients may present with the symptoms of anemia (decreased RBCs count or decreased oxygen-carrying capacity of the blood), lethargy, and weakness. - Neutropenia: decreased neutrophils (cells fight against the infectious agents) resulted in recurrent infections. - Thrombocytopenia: decreased platelet leading to a tendency to bleeding and bruising. Symptoms of Monoclonal IgM (Accumulation of Abnormal Proteins/Antibodies in the Blood): - Bleeding from nose - Blurred vision - Difficulty in breathing( Shortness of breath) - Headache and dizziness - Tinnitus ( ringing sensation in ears) - Lack of concentration or poor concentration - Swollen and enlarged lymph nodes - Some patients may present with the B or systemic symptoms where lymphoplasmacytic lymphoma spread to the other distant parts of the body like fever, night sweats, and weight loss. - In a few cases, the involvement of spleen, liver, stomach, skin, intestines, and other extranodal sites are also observed. Diagnosis and Treatment Serological, radiological, and biopsy investigations are useful to diagnose. These are: - Complete blood count (CBC) with peripheral smear and blood culture - Blood coagulation profile - LFT’s(Liver function tests) and RFT’s( Renal function tests) - Bone marrow aspiration and biopsy - Chest X-ray, CT chest - MUGA and Echocardiography - Lumbar Puncture Asymptomatic patients are managed by close observation. Treatment of the symptomatic patient depends upon the extent of the disease and extent of the end-organ involvement. Chemotherapy, immunotherapy, and autologous stem cell transplant for the bone marrow are used to treat symptomatic patients. Chemotherapeutic agents effective in treating macroglobulinemia in Waldenstrom include dexamethasone, fludarabine, bortezomib, and cyclophosphamide. What Support can we Give for Lymphoplasmacytic Lymphoma? Lymphoplasmacytic Lymphoma is a rare cancer, meaning it is not as well known as other forms of cancer. Without a Ribbon is an Australian organisation that provides support for individuals who suffer from rare cancers. So, we provide a designated platform for Warriors to obtain information specific to their Rare Cancer. We also provide annual opportunities for our Warriors to meet and learn from each other. If you suffer from rare cancer such as Lymphoplasmacytic Lymphoma, we can help and support you through your journey thanks to the generous donations we receive. Click the link below to sign up and become a Warrior today! You can help us with your donation: Without a Ribbon is a charity that works hard to aid those who suffer from rare cancers. You can help our cause in a variety of ways: Donations — Without a Ribbon is grateful when we receive every donation. Giving to Without a Ribbon helps us to provide ongoing support, organise the annual gathering and subsidise the costs of our Warriors attending these conferences. Sponsorship — If you wish to sponsor our charity, please contact us using this form. Volunteering — We are always looking for volunteers to help with different aspects of running our charity. So, if you are looking for volunteer work, please feel free to contact us.	0.922205	1,066
Embracing the challenges of remote work across time zones can be an opportunity for team members to become more effective, collaborative, and productive, regardless of location. Building trust is important when working with someone in another time zone. Let’s say you are leading a remote team and you are based in Seattle (Pacific Time), and your colleagues are located in Dallas (Central Time) and Orlando (Eastern Time). To work effectively, you will need to use creative strategies to bridge the time zone divide. Following are four practical tips to help you work effectively with remote workers in other time zones and build a strong working relationship, regardless of geographic location. Tip 1: Clarify Expectations Clearly communicate expectations around availability, response times, work hours, and deadlines. Ensure that everyone is clear on what is expected of them and how to communicate effectively with the team. Review the following strategies and consider what will work for your remote team: This can include being out of the office for a quick appointment, in a meeting, or on a deadline), and that they should provide an estimated response time if they are unable to respond immediately. Outline the expectation for response times for urgent and non-urgent messages. For example, urgent messages could be responded to within 2 hours during regular work hours and non-urgent messages should be responded to within 24 hours during the work week. Clarify when all team members should be available during regular working hours (10AM-11PM CT) or (10AM-2PM PT) or maybe two hours during the work day when time zones overlap. Be clear in expectations for meeting deadlines. Recognize that people in different time zones may have different schedules and may need to work at different times to be effective and more productive to meet agreed upon due dates for project completion. Establish expectations for how team members should collaborate or share progress regularly through weekly check-ins or status reports. Some remote workers are used to working in silos and may need to become more familiar with the concept of teamwork. Quality of Work Clearly identify expectations on the quality standard of work, and provide guidelines or examples of what constitutes high-quality work. For example, this could include use of spelling and grammar tools for all messages, accuracy of information submitted, formatting of emails, or details of notes added to project management tasks. Tip 2: Be Flexible Recognize that team members in different time zones may have different schedules, and try to accommodate the different times of day. Following are some strategies: Consider scheduling meetings at a time that works for everyone, or allow team members to work on their own schedules as long as they meet their deadlines. Avoid only meeting when it convenient in one person’s specific time zone. For example, you decide you want to brainstorm about a complex project after lunch. One of your team members lives in Orlando and you live in Seattle. This is nearing the end of the workday for your remote worker who is three hours ahead. What is only 1:30PM to you is already 4:30PM to your remote employee on the east coast. This person may not have the mental bandwidth to tackle a complex issue after working a full day, so consider making it a mid-morning (Pacific Time)/Mid-Afternoon (Eastern Time) meeting instead. Set up regular check-ins with your team using video conferencing software, and ensure that everyone has access to and are trained on using communication tools such as email, video conferencing, and project management software. Overlap in Working Hours Find out what the overlap is between your working hours and the other person’s working hours, and try to schedule meetings or important conversations during that time. This can help to ensure that teams have an opportunity to communicate in real-time and collaborate effectively. Recognize that there may be delays in communication or responses due to time zone differences, and be patient. Allow the other person time to respond and don’t assume that they are not working or not interested in the project. Tip 3: Be Considerate When you are considerate of others, it can help to build positive relationships and foster a sense of trust and mutual respect. This can lead to more productive collaborations and better communication when working remotely across different time zones. Following are examples of how you can be considerate: If you know that you will need something to complete a task or milestone, plan ahead and try to communicate your needs during regular working hours. This can help to ensure that the other person is prepared and available to respond promptly. If you work in a dynamic environment where urgent matters surface periodically, make a plan for how the team will communicate and deal with them. Schedule meetings in advance, and make sure to include the time and date in the invite in the respective time zones. This will help to avoid confusion or misunderstandings about the timing of the meeting. Avoid scheduling impromptu meetings. When working with remote workers in different time zones, be mindful of their working hours and try to avoid sending messages outside of those hours. If you do need to send a message, consider scheduling it to arrive at the beginning of their working day or let them know you do not expect an immediate response. If you need to send a message outside of working hours, consider using the “delay delivery” feature in your email or messaging app. This allows you to write the message when it is convenient for you, but delay the sending until the other person’s working hours. Avoid sending urgent messages outside of those hours, unless it is absolutely necessary. Sending urgent messages outside working hours can be disruptive and stressful for the recipient, and can make it difficult for them to maintain a healthy work-life balance. It can also create a sense of pressure to respond immediately, even when it is not necessary or feasible. If you do need to send an urgent message outside of working hours, be sure to acknowledge that you understand it may not be seen until the other person’s next working day. Avoiding urgent messages outside working hours is an important aspect of building trust, maintaining healthy working relationships, and promoting work-life balance. Tip 4: Use Collaborative Technologies When working remotely, time zone differences can be a challenge to effective collaboration. Use technology to your remote team’s advantage by using tools to keep track of working time frames in various locations, deadlines, and tasks. This can help to ensure that projects are completed on time and to a high standard, regardless of time zone differences. To manage projects effectively, consider the following strategies and tools: Time Zone Converter Use a time zone converter tool to keep track of the different time zones and ensure that you are scheduling meetings or deadlines at a time that works for everyone. Project Management Software Use project management software to keep track of deadlines, tasks, and milestones. This can help to ensure that everyone is aware of what needs to be done and by when, regardless of time zone differences. Video conferences: Use video conferences to facilitate virtual meetings and collaboration. These tools can help to build rapport and promote more effective communication, even when team members are working in different time zones. Use tools such as email, project management software, or shared drives consistently to keep remote workers in various locations informed on latest updates while providing a channel to ask questions. This allows the remote workers to respond when it is during their working hours, rather than having to respond immediately. Expectations and Training Set clear expectations around communication, use cases, and availability status listings when using communication and collaborative technologies. Ensure all team members are trained and equipped to confidently meet expectations. We provide lots of training to meet any of your remote or hybrid workforce needs: SHRM Training & Custom Courses By following these practical tips, you can work effectively with someone in another time zone and build a strong working relationship, regardless of distance. Remember to clarify expectations, be flexible and considerate, and use collaborative technologies to help prevent misunderstandings and promote a culture of productivity and accountability in the remote environment. Developing strategies that work for your specific remote needs can equip you to work effectively with remote professionals in different time zones and achieve success as a team, regardless of geographic location. For more training on working productively with remote team members, sign your remote workers up for our Remote Professional Certification. In this track, they will learn more strategies and tools to help them go remote and work on!	0.941231	1,733
Last night in my Introduction to Technical Communications class out at the West Jordan fire station, we covered the chapter on ethics. As part of the lesson, inspired by a test case provided at the end of the chapter, I conducted a brief ethics test, which is posted below: 1. Your boss has put your co-worker in charge of the company Christmas Party. At the last minute, this co-worker takes you aside and tells you he forgot to buy everyone Christmas presents, and asks you to download a list of twenty songs off the Internet and make copies for everyone at the station. Do you: A. Follow his instructions B. Refuse, telling him you think downloading music is a copyright infringement C. Rock him like a hurricane D. Quickly assemble your old band Rubber Spleen from high school, record some Christmas-flavored demos in your garage, and distribute them to your coworkers. 2. You have been patiently waiting for a rumored promotion for six months, and today the boss took you in his office and indicated that you should be getting the good news by the end of the week. After thanking him, the boss calmly mentions that his eighteen-year-old daughter, who is a compulsive gambler and bears a striking resemblance to Richard Simmons, needs a good man in her life, specifically one that can take her to prom on Friday night. Do you: A. Accept the promotion and begin dating his daughter B. Accept the promotion and stand her up on Friday after the paperwork is already signed C. Turn down the date, thus risking your promotion D. Rock him like a hurricane 3. T/F: Under “Fair Use” law, you can photocopy entire chapters out of “Impaling for Dummies” book so your students don’t have to buy it for your EMT class. 4. Excited to try out your new digital video camera, you record footage of yourself bowling wearing only your official Utah Jazz boxer shorts and post it on your personal web site. Two weeks later you discover that a Jazz employee has used the footage in a promotional TV spot for the team. Do you have copyright protection? 5. Rolling out of bed at 11am, wiped out after a wild evening in Wendover, you suddenly remember that you are scheduled to turn in a research report to the boss by the end of the workday. You would ask him for an extension, were it not for the fact that you missed the last three reports he requested because of similar circumstances. Do you: A. Hastily write the best report you can possibly construct in six hours, even though you haven’t even started the research yet B. Patch together a report from material taken from the web, other reports around the office, and the ingredient list on the wrapper of a Hostess Fruit Pie C. Plead for an extension and offer to take the boss’s daughter to prom D. Head back to Wendover and go out in a Blaze of Glory 6. In question #5, you opted to turn in a vastly plagiarized report, and the boss didn’t mention a thing. In fact, his plan was to immediately turn it over to a group of legislators who have a tremendous influence on how much money your department gets next year, and he didn’t even look at it. Do you: A. Tell the boss what you did, knowing that the plagiarized report will likely cost him his job and yours B. Throw your boss under the bus and claim he ordered you to fake the report C. Call your third-cousin Stan, who is a state legislator, and beg him to give your department the money anyway. You also ask him if he has any daughters you can take to prom. D. Head back to Wendover and go out in a Blaze of Glory 7. While working on a research paper for an English class, you find an article that perfectly matches the argument you are trying to make. Do you: A. Choose another topic, since there’s no point writing your paper if someone’s already made your argument B. Use key quotes from the article to provide external support for your thesis C. Build your paper on the same framework as the other paper, quoting lengthy passages from the other article and periodically throwing in a line or two on your own for context. D. Just turn in the other article with your name on it, because you suspect your instructor isn’t even reading your papers, anyway. 8. T/F: It’s better to ask for forgiveness than permission. 9. While heading out on a fire call in a brand new residential neighborhood, you accidentally punch in the wrong address in Mapquest while getting directions, and Andrei Kirilenko’s new 14 million dollar home is completely destroyed. Fortunately no one is in the home when it goes, but the blaze manages to destroy Mrs. Kirilenko’s entire collection of autographed 1980’s Russian pop records, as well as documented evidence that Andrei has been regularly exceeding his marital infidelity allotment. As you stand in shame, watching the blaze, do you: A. Take full responsibility for the accident B. Blame Mapquest for being a crappy program, and Al Gore for inventing the stupid Internet in the first place C. Tell Andrei it was your fault and try to blackmail him with the infidelity stuff D. Cover your guilt while you doggedly try to discover evidence that implicates Laker coach Phil “Zen Master” Jackson in the incident. 10. For the last five years, you have been responsible for monitoring the emissions levels of a manufacturing plant to make sure they don’t exceed federal limits. In a push to increase production of your specialty product—rubber chickens, your boss has modified operations to the point that even though you are producing a record number of units, your pollution output is dangerously close to breaking the legal limit. You have already brought this to your supervisor’s attention, but instead of show concern or attention to the threat, he instead told you to order take-out from Beto’s for the entire 7,500 employee staff, who are staying late tonight to push for a new unit record. You are positive that if the entire staff has Beto’s for dinner, the emissions level will exceed legal limits and your factory will risk federal prosecution and sanctions. Do you: A. Convince your boss to opt for BLT’s B. Break into your network system and alter the numbers to hide the violation C. Enter the Federal Witness Protection Program and look forward to your new life as Gary Gee, humble accountant and part-time fly fishing instructor in Fairbanks, Alaska D. Stay late with the crew and succumb to a slow toxic suicide, wondering how on earth you ever wound up in the rubber chicken industry in the first place	0.956174	1,445
If you’re debating between outsourcing content creation and getting it all done in-house, you have to know the pros and cons of each situation to make the best decision for your investment. Consider these advantages of using an article or blog writing service to help you create the unique content your customers love. 1. Save Money On Employee Benefits, Seasonal work, And Specific Projects. Outsourcing saves you money. When you hire a reputable writing agency to create content for your content marketing plan, you save money by not: - providing benefits for new full-time employees - hiring temporary workers for busy seasons or projects - giving current employees specialized training so they can complete certain projects By outsourcing your blog posts, articles, newsletters, and other content projects, you can be more flexible with your budget and your content marketing calendar. When things get busy, hiring an outside firm to handle some of your content helps you keep up without the cost and hassle of part-time or seasonal employees. When you want to jump on a content marketing trend, outsourcing some of that content creation allows you to try something new and stay in budget. Even better, saving money by outsourcing unique content creation means more money to put toward to other important projects and business objectives. 2. Save Time With Fast Turnaround And Multitasking. Outsourcing saves you time. The best writing agencies deliver high-quality work in a relatively short amount of time, depending on the scope of the project. For example, short content pieces like blog posts and articles often take a week or less. You get the content you need when you need it, saving time and keeping up with your content marketing calendar. Hiring an outside writing firm also saves you time by allowing you to complete multiple projects at the same time. While the firm pumps out weekly blog posts, for example, you can devote the time you would have spent writing blogs on bigger projects like ebooks or white papers. If you’re still not convinced, look at your editorial calendar and ask yourself how long it takes you and your in-house team to research each subject, create each piece of content, and gather materials like images or quotes for each one. If you have more to do than just content creation, consider how much time outsourcing some of that would save you and how much more you could get done. 3. Take Advantage Of Others’ Expertise. Outsourcing allows you to use the knowledge and abilities of others that you and your team don’t have. Using others’ expertise can take many forms, such as writing skills or knowledge of a particular medium or subject. For example, if you’re in charge of the company blog but don’t write well, don’t understand SEO or blogging, or don’t know enough about your industry, hiring a blog writing service to take care of it for you is a smart idea. That way, the blog posts will be well written, properly optimized for search engines, effective at generating engagement, and in-depth enough to satisfy your audience. Additionally, taking advantage of an outside writing service’s expertise builds your own expertise and thought leadership in the eyes of your audience, building your appeal and spreading awareness of your brand. 4. Maintain Your Enthusiasm. Outsourcing unique content creation helps you stay excited about your business and products. Researching and writing content, determining the best types of content to use, deciding when and how to employ content marketing, and other tasks quickly drain your enthusiasm. And it’s hard to write the passionate content your customers want when you feel burnt out. By outsourcing some or all of your content creation needs, you can keep your passion and enthusiasm about your company and conserve your energy for other projects. At the same time, the writing agency’s writers inject that same passion and excitement into the content they create for you, so both you and your customers can be excited about what you do. 5. Get Better Results For Your Investment. Outsourcing content creation helps you get more traffic, more engaged readers, and more leads. High-quality writing firms employ writers who know how to: - optimize content to get more traffic from search engines - write engaging, compelling content - use calls to action and other techniques to convert visitors to leads If you and your team aren’t skilled at getting the kinds of results you need your content marketing strategy to deliver, outsourcing to an article or blog writing service helps you get more bang for your content buck. 6. Introduce Best Practices, Standardization, And Consistency. Outsourcing content creation helps you maintain a high level of quality throughout long projects and across all types of content. If writing isn’t your strong suit, keeping everything consistent and up to date with best practices – or even knowing what best practices are – can be tough. When you outsource to a blog writing service or other unique content creators, the writers working on your projects are all professionals who know how to maintain the standardization that is crucial to branding, reputation, and successful content marketing. Several quality checks, revisions, suggestions, and strict adherence to your company style guide mean your outsourced content will be more than well written. It will be effective and perfectly matched to your business. 7. Strengthen Your Content Marketing Strategy. Outsourcing to a reputable blog writing service or content agency can dramatically improve your content marketing strategy, and even help you create one if you haven’t yet. Because they’re in the business of creating effective unique content, business writing firms know: - what types of content are the most effective for different goals - which tools to use to create and promote your content - how to evaluate and analyze content and results - what to change to keep getting results If you don’t have a content marketing plan yet, a content agency can help you understand the basics and implement the most important techniques. If you do have a content strategy, discussing it with professional content creators can help you make sure your content is as effective as possible. 8. Gain A Trusted Content Marketing Partner. Outsourcing to the right agency creates a strong, dependable relationship you can use to create and promote more and better unique content. By getting to know your business and industry, your content creation firm can write more effectively and ethically and with a high level of quality and enthusiasm. The agency becomes the partner you trust to help you make the most of your content. When your outsourced writing team becomes a trusted extension of your in-house team, you have more than increased capacity. You have people you can rely on to get the job done well and on time, who go above and beyond your expectations, and who really want to help you succeed. Those kinds of business relationships are invaluable. 9. Share And Promote Your Content With Greater Reach. Outsourcing content creation can help you get your content in front of more people. Many writing firms are also proficient in social media, meaning they can help you craft a strong social media marketing plan and create share-worthy content and calls to action. The best writing agencies also share the content they help you create with their own networks. So not only is your content more effective and shared more often, it’s also seen and shared by more people originally, extending your reach exponentially. 10. Create A Wide Range Of Content Types. Outsourcing content creation allows you to experiment with many different types of content, which has several accompanying benefits. First, it helps you avoid the additional training or stress that creating multiple types of content in-house might cause, especially for smaller businesses who don’t have specialists for each department. Second, it allows you to partner with one content development firm instead of hunting down a separate writer for each type of content you need, saving lots of time and strengthening a single relationship. Third, experimenting with different types of content helps you see what works best for your company and what your customers prefer, so you can hone your content marketing strategy and increase ROI. Other Advantages of Outsourcing Content Creation Do you use a blog writing service to outsource some of your unique content needs? Why or why not? We’d love to hear your thoughts in the comments!	0.926382	1,724
Kefirko Fermenter Kit - Easily Brew your own Milk or Water Kefir We offer FREE UK shipping for domestic orders; you will be emailed with a tracking number upon dispatch if you have provided your email address. You can also check your order's delivery status in your Purchase history. *you'll be able to see the item's tracking number as a link next to the item. WINTER SEASON OPENING HOURS Thursday 19th Open (Last day for Pre-Christmas Delivery Standard) Friday 20th Open (Last day for Pre-Christmas Delivery next day) Saturday 21st Closed Sunday 22nd Closed Monday 23rd Open Christmas Eve Open Christmas Day Closed Boxing Day Closed Friday 27th Open Saturday 28th Closed Sunday 29th Closed Monday 30th Open Tuesday 31st Open New Years Day Closed Thursday 2nd Open We’re sure you will love your products from 2tech Ltd., however there may be occasions where you feel it necessary to return an item. We aim to keep the process as simple as possible and these terms do not affect your statutory rights. We will try to attend to all returns as soon as practically possible. - Our policy is to ensure that you are satisfied every time you place an Order with www.2tech.co.uk If you are unhappy with an item when you receive it or if you simply change your mind please return it to us within 30 days, with the despatch note, having taken reasonable care of it and in an unused state complete with packaging and all components, and we will refund you the price you paid for that product (excluding P&P). - We will make the refund directly to the credit/charge card used to place the original order within 30 days or earlier once we have inspected the returned item and are satisfied that it has been returned to us in the condition it was in when delivered to you. - You will only have to pay for the return postage of the Products. - This does not affect your statutory rights. - We try to select and package the Products as well as possible to ensure they arrive in good condition. However, if a Product arrives damaged or with defects, or is not what you Ordered, we will replace it free of charge or provide a full refund as appropriate, if you return the Product to us at the postal address below within 30 days of receipt. - In these circumstances we will also pay you the cost of the return postage. Please obtain a proof of posting certificate from your Post Office to enable us to process the refund for your return postage costs. - For help with items later than 30 days after your initial purchase please email us for more information. - This does not affect your Statutory Rights. Returning Unwanted or Faulty Products - Please contact us by telephone on +44 (0) 1483 362996 or email (at email@example.com) to inform us of your wish to return Products. - We may allocate you with a Returns Code which should be included with the package to improve processing of your return. - We may also advise you how to send the item back to us. Occasionally items may have to be picked up by a courier service. - Otherwise, please use a secure delivery method which requires a signature upon receipt (such as via Royal Mail First Class Recorded Delivery) and return to: 2tech Ltd, 1 Vale Park, Colomendy Industrial Estate, Denbigh, LL16 5TA - You will be responsible for the returned Products until they reach us. Unwanted Products - European Distance Selling Regulations (DSRs) By law, consumers in the European Union have the right to cancel a contract for the purchase of an item within seven working days of the day after receipt of the order. If you wish to cancel your order under the DSRs we ask you to please notify our Customer Service team quoting your name and order number: - by email at firstname.lastname@example.org; or - by telephone on +44 (0) 1483 362996; or - by post to our Office address 2tech Ltd, 1 Vale Park, Colomendy Industrial Estate, Denbigh, LL16 5TA We will then arrange for you to be refunded accordingly. Where you are cancelling your order within this cooling-off period we will refund the cost of the item and the cost of sending the item to you as follows: - where you are returning an item that was part of a larger order, we will refund any specific delivery charges that you incurred for that item over and above our Standard Delivery rate. - where you are returning your entire order, we will refund the Standard Delivery charge incurred. - where we collect an item from you, we reserve the right to recover the costs of collection from you. We will not refund the cost of gift-wrapping, your costs in returning the item to us and other services provided to you in connection with your purchase (eg. Express Delivery) UNLESS you are returning the item to us because of an error on our part (or because it is defective) under our 30-day Money-back Policy above.	0.935925	1,084
The Canon 1980C001 super high yield cyan inkjet print cartridge is a high resolution cartridge. Buy genuine OEM 1980C001 ink cartridges from 4inkjets.com. This print cartridge contains genuine Canon ink that provides quality and reliability every time you print. Name Brand (OEM) Cartridge OEM stands for original equipment manufacturer, meaning the cartridge was made by the same company that made your printer. Name brand cartridges are designed to work with specific printers and are sometimes the only option if your printer is new or uncommon. Many printer manufacturers follow the razor-and-blades business model, selling their printers for cheap while marking up the cost of their cartridges, which often results in higher priced ink. Name brand cartridges work extremely well and are covered under a warranty by the printer LD-Brand Compatible Cartridge A compatible cartridge is a brand new printer cartridge built by a manufacturer other than your printer. It’s like buying the generic version of the genuine brand. Most are designed slightly different from the name brand but they will still fit in your machine and print a full yield, just like the OEM. Compatible ink is much cheaper than the name brand. Compatible suppliers don’t have to worry about the additional costs that hinder OEMs like new printers or firmware, which lets them keep prices low. Premium compatible cartridges from LD Products match the quality and output of the name brand for less and are backed by a lifetime guarantee. LD-Brand Remanufactured Cartridge Remanufactured cartridges are name brand cartridges that have gone through one cycle of use. After use, the cartridge is recycled, acquired by a remanufacturing facility and put through a rigorous professional refurbishing process where it is disassembled, cleaned and tested for quality. It’s then refilled, tested again and brought back to life. Buying remanufactured cartridges prevents one less cartridge from entering the landfill. Remanufactured cartridges are much cheaper than the name brand. It’s far more cost effective to refurbish a previously used cartridge than create a new OEM from scratch. Premium remanufactured cartridges from LD Products match the quality and output of the name brand for less and are backed by a lifetime guarantee. What's the difference between ink and toner cartridges? What printer does it work with? How it works Uses a series of nozzles that spray tiny drops of ink onto the page. Uses static electricity and heat to bond toner powder to the page. Who uses it? Commonly used by families, small businesses, and photographers. Large businesses and schools. What cartridge size should I buy? Extra High Yield A standard yield cartridge is the most common cartridge size and since it prints a smaller number of pages compared to a high yield or extra high yield cartridge, it can often be purchased at a cheaper price. If you don’t print regularly, standard cartridges are a great choice. A high yield (also called high capacity) cartridge contains more ink or toner than a standard printer cartridge and since it prints more pages, it is more expensive too. However, if you normally print a lot, getting a high yield cartridge is a better value. An extra high yield cartridge contains even more ink and costs more than a high yield cartridge. This is more suitable for document-heavy office users. These cartridges aren’t as common as standard yield or high yield cartridges - not every printer has an extra high yield option! How many pages will my cartridge print? A cartridge’s page yield is the estimated number of pages you can print. Page yield is based on 5% page coverage. This means that the quoted page yield is based upon printed pages where only 5% of the page has been imprinted with ink. For example, a short memo has approximately 5% coverage. If you have a cartridge that has a yield of 500 pages, it can print 500 pages of that short memo. If you are printing letters, photos or graphics, your coverage will vary greatly and your page yield will drop significantly. Since everyone’s printing habits are different, actual page yield can vary from user to user. LD brand cartridges are filled to the same capacity and will print the same number of pages, if not more, than the name brand cartridge. You can find the estimated page yield of your cartridge in the specs table on our cartridge Cartridge Yield Type Cost Per Page How long will my cartridge last? The shelf life of a printer cartridge can vary depending on what sort of cartridge you are using. The average shelf life for a compatible cartridge is 36 months, while the shelf life for a name brand cartridge is only 24 months. If your printer uses ink cartridges, the ink inside can dry out over time, which can cause your printer to clog. To prevent clogging, we recommend printing once every couple of weeks to keep your cartridges primed. Due to the plastic nature of toner powder, toner cartridges will not dry out the same way an ink cartridge would, but internal cartridge components can wear with repeated use. Does my LD cartridge come with a chip to read accurate ink levels? Yes, almost all LD cartridges are equipped with a new chip that will accurately read the ink levels on your printer’s display. There are some remanufactured cartridges that may not accurately read in your printer but they are still filled to capacity and will print the same number of pages as a name brand cartridge. If you know roughly how long it takes you go to go through a name brand cartridge you can use that as your baseline to manually track cartridge usage. How easy is an LD cartridge to install? LD cartridges install the exact same way as the name brand and they are guaranteed to fit and function in the same way too! Does using an LD cartridge void my printer's warranty?	0.927238	1,256
Brazil is a 1985 dystopian fantasy dark comedy film directed by Terry Gilliam. The film takes place in a twisted futuristic world where a totalitarian government oppresses its citizens, causing them to live bleak lives loaded with colossal amounts of paperwork for everyday activities and an abundance of anti-government terrorist attacks on the unconcerned upper class. It is consistently compared to George Orwell’s Nineteen Eighty-Four novel of which the film draws a lot of inspiration. The plot centres around Sam Lowry (Jonathan Pryce), a low-level government bureaucrat who ditches his mundane but stable life of mediocrity in an effort to find the woman in his dreams, Jill Layton (Kim Greist), whom he is also madly in love with. There is a lot to unpack in this film. Unlike the name suggests, Brazil is not about the tropical, friendly, South American country, and nor does it take place there. The title of the film comes from its recurring theme song ‘Brazil’ by Ary Barroso (covered by Geoff and Maria Muldaur in the film’s soundtrack). The film takes place in an unspecified western megacity sometime in the 20th century and over the Christmas period. Straight off the bat we can see Gilliam subverts our expectations of Brazil. Unlike the romantic, melodic theme song that plays throughout the film, there is nothing idyllic about the story of Brazil. Though its plot does centre around romance like the lyrics of the song, the film’s romantic climax is one of tragedy. And, unlike the joyful and festive atmosphere associated with Christmas, there are no glad tidings brought in the plot of Brazil. The story of Brazil begins when a literal bug causes a mistake in the government system, leading to the arrest and eventual death of innocent man Archibald Buttle (Brian Miller), instead of wanted rogue terrorist Archibald Tuttle (Robert De Niro). This mistake causes a chain of events; Sam offers to pay off Mr. Buttle’s widow wife, Veronica Buttle (Sheila Reid), which brings him into contact with Mrs. Buttle’s neighbour, Jill, who bears a striking resemblance to the woman Sam has been fantasising in his dreams, who is now seen as an accomplice of Mr Tuttle after she tries to report the wrongful crime, which then causes Sam to take a promotion brought about by his big-name mother, Ida (Katherine Helmond), of which Sam was originally against, in an effort to save Jill from the terrible hands of the government. In the midst of all this, Sam does in fact meet Mr. Buttle, his friends call him Harry, who helps Sam with his heating problems leading to the two becoming friends. The story ultimately culminates in Sam’s eventual tortured demise at the hands of the tyrannical government. Brazil is a visual masterpiece. The cinematography, set designs, and costume designs all succeed in painting a picture of a bleak totalitarian world. Its colour scheme consists mostly of oily blacks, and foggy greys which help emphasise a society choking on itself. In terms of special effects, Brazil is akin to films like Blade Runner 1982, or Terminator 1984, where its seemingly low budget effects only add to the dystopian nightmare that it is trying to achieve. There is a sense that the world in Brazil is so grand and vast. In the few scenes that take place outside the city, it feels as though the characters have travelled a million miles to escape the city’s grim bureaucratic hands. Even the unassuming extra cast members, adults and children alike, help reinforce this non individualistic society. Each of Sam’s dream sequences are incredible. From the pillars of earth rising from the ground, to giant samurai warriors with flaming blood, the creativity and imagination in this film is unparalleled. Brazil can be categorised into two parts. The first half primarily deals with the Buttle, Tuttle confusion. Within this section we get a, slightly shallow, overview of the world that is Brazil. It’s over the top, absurdist humour is a clear satire of the western world’s bureaucracy and hyper-surveillance, among other things. We meet various members of the aloof upper class and the destructive world in which they ignore. My favourite scene where Sam goes to dinner with his mother Ida, and her comedically highbrow friend, Mrs. Terrain (Barbara Hicks) and her daughter, Shirley (Kathryn Pogson), is a good summary of the world Brazil seeks to build. At an equally comedically highbrow restaurant, Ida, adorned in a leopard print jacket and leopard print heeled shoe-hat to match, urges Sam to take a promotion in order to climb the corporate ladder and live a more ‘successful’ life. Sam resists, advocating he doesn’t want anymore in life, before going off to dream about his beloved damsel in the skies. The scene boasts several funny and intriguing nuances; as mentioned, Ida’s ridiculous leopard print heeled shoe turned hat, Shirley’s socially awkwardness exemplified when she offers Sam salt before they have even ordered their meal, the restaurant menu that only deals with numbers and not names for its dishes, the overzealous highbrow waiter who insists Sam orders by number and not the name of the dish, and the destructive terrorist bomb that goes off in a corner of the restaurant that is overlooked by the characters at the dinner table, and to which Sam refuses to help contain by commenting “It’s my lunch hour. Besides, it’s not my department.” This initial dismissal of the bomb, which has caused many casualties, is in stark contrast to Sam towards the later half of the film, at which point he has taken part and met many anti-establishment activities and people, where he is very much hands-on in helping the innocent people hurt by terrorist bombing. The second half of the film focuses on Sam and his now love interest Jill, and their persecution by the government. This to me is where Brazil takes a slight downturn in terms of entertaining plot. All the same, there are many fantastical highlights such as Harry getting back at two Central Services workers who are causing problems for Sam, by filling their hazmat suits with some nasty sewage causing them to eventually explode. Another big highlight of Brazil for me is the ending. Though “and it was all just a dream’’ is an ending strategy that is often played out in films, it works very well in Brazil. The government eventually captures the two love birds Sam and Jill. They kill Jill and begin to torture Sam. It then appears that Harry has come back with his terrorist squad to rescue Sam from torture, before things go from fairytale dream to hellish nightmare. Harry is consumed by the abstract paperwork he’s fought so long and hard to avoid, there is a highbrow funeral held for Ida hosted by the highbrow restaurant waiter, before her corpse turns to I don’t know what, and finally Sam seems to escape to the countryside with his beloved Jill, before we realise he is dreaming once more of Jill and is still in fact being held and tortured by the government. Brazil does well to maintain a good level of intrigue and entertainment by delivering plenty wacky and zany characters that accurately portray the absurdities of the upper class. Having myself worked in classy restaurants and bars, I know too well of the nonsensical effort to maintain elegant customs, as done by the restaurant waiter. My favourite character would have to go to Mr Kurtzmann (Ian Holm), Sam’s boss. Though in a higher position, he relies on Sam to get him out of a bind, and would be seemingly useless if left to his own devices. Fortunately, he is as funny as he is harmless. Like Sam, he just wants things to remain the same with no mishaps. It is a shame he had such little screen time/played a small role in the film. A close second (and third) are the two Central Service cronies, Spoor (Bob Hoskins) and Dowser (Derrick O’Connor). They are a classic comedy duo in which the taller, Dowser, is the idiotic sidekick, and Spoor is the short plumper lead. They offer plenty of funny dialogue and interaction with Sam. Again, I would have enjoyed seeing more of them, though they had adequate screen time. This is a breakthrough performance and film for Jonathan Pryce’s. It is so far the only time I’ve seen him play a leading role, and he does so immensely well. His character, at first being content with an unassuming life, comes to his own by the end of the film, risking it all to be with Jill. Robert De Hero gives a stellar performance in this film too. Though he has few scenes, each time he is on screen, he out performs everyone, even Jonathan Pryce. A noteworthy piece of trivia. De Niro insisted on 25 to 30 takes for his scenes, whilst most of the other actors/actresses only took between two to three takes. His efforts in the end were worthwhile, as this film is proof of his acting greatness. Unfortunately Kim Greist as Jill, Sam’s love interest, did not quite warm my heart. I found her to be slightly dry and to be honest just hard to get. Director Terry Gilliam did not like her performance in the film and a lot of her scenes were cut. I think this had quite a negative impact on the film since the plot revolved heavily around her romance with Sam. My two biggest complaints about the film are firstly, as briefly mentioned above, the film doesn’t go into a huge amount of depth as to how and why the world they live in is so bleak. I think to some degree the film would have worked better as a novel, as it would enable it to go into more depth in world building and even with secondary characters. From the jump the audience just has to accept that this fantastical world sucks, with no real explanation. My second gripe, maybe due to my TikTok brain, I found the film slightly overstimulating. With all the costume design, set builds, and little dialogue quirks, it’s definitely a film I recommend watching more than once. The problem there is that many complain that the film is slightly too long, which I don’t particularly agree with. The film did feel shorter the second time around after not having to reabsorb all the theatrics. Overall Brazil is a fun, entertaining watch and an excellent reminder that ‘we’re all in it together.’ From its eccentric characters, to its magnificent visuals, it feels like a film everyone should try and see at least once. I also loved the use of the track 'Brazil' and can't get it out of my head. I will however admit, I probably want to like it more than I actually do. It feels more like an experience than an amazing well written film. I’ve read in other reviews that the film feels ‘half-baked’ and I somewhat agree. Maybe with a bit better casting on Jill’s behalf, and a slightly more in depth background story, the film is a potential giant. Still, I encourage people to watch as there are so many enjoyable and creative takes from the film, it is a shame that it is not as widely recognised by casual watchers.	0.971944	2,381
A diagnosis of high blood pressure, or hypertension, is often associated with old age. However, new guidelines from the American Association of Pediatrics, released in September 2017, mean there will likely be more children found to have high blood pressure during their annual physical exams. And that can have an impact on their bodies. Because high blood pressure doesn't often show symptoms, it typically goes undetected. In fact, NBC News notes the condition goes unnoticed about 75 percent of the time. But the new guidelines, which were created after analyzing about 15,000 hypertension-related articles, will help doctors spot more cases. NBC notes it was previously estimated that 1 to 2 percent of youths had hypertension. Now, with the use of the new guidelines, that identified rate has gone up to 3.5 percent. Could your child's health be at risk? Effects of High Blood Pressure According to the American Heart Association, a healthy blood pressure reading is less than 120/80. Readings in the 120/80 to 139/89 range are regarded as prehypertension, which means you can still work on prevention through immediate lifestyle changes. Any blood pressure reading higher than 139/89 indicates high blood pressure. It's important to know your child's numbers. It's also vital to understand what they mean for your child's health, now and in the future. High blood pressure does more than just make you dizzy or sweaty. It's often touted as the "silent killer" because of its tendency toward having no symptoms before leading to a serious health event. The American Heart Association notes the negative effects high blood pressure can have on a person's heart health and body, including: Setting your child on a healthy path early in life can help them avoid cardiovascular disease and other issues as an adult. Is Your Child at Risk? The only way to really know for certain whether your child has high blood pressure is through a screening with their doctor. While anyone can be diagnosed with high blood pressure regardless of age, weight, race and other factors, certain influences do put your child at risk, according to the American Heart Association. Consider your family history. If anyone in your immediate family has been diagnosed with high blood pressure, it's more likely your child will be, too. Gender and age also can play a role. Before 45, men are more likely than women to live with hypertension. But men aren't overall more likely to experience hypertension — the likelihood becomes similar between genders from 45 to 65. After 65, females are more likely to become hypertensive. Race can affect your child's chances, too. African-Americans are more likely to face hypertension than any other race, and at younger ages, as well. Preventing High Blood Pressure While these factors may be out of your control, certain lifestyle choices can affect your child's risk of hypertension. A diet high in sodium and a lack of physical activity can lead to hypertension, as can being overweight, smoking and drinking too much alcohol. A child who can't manage stress, or who faces too much stress, may also be at increased risk. The good news is, you can combat these issues by teaching your child heart-healthy habits that can reduce their risk of high blood pressure. For better heart health and overall wellness for your family, try these tips: - Make exercise a regular part of the routine — and make it fun! Unsure where to start? Sign your kid up for a sport they're interested in, swap Monopoly night for some tag, participate in a family 5K, or create a James Bond-type mission where you and your child try to hike every local trail by a certain date. - Tweak the menu. Making healthy adjustments to meals — especially in terms of lowering sodium and adding fresh fruits and vegetables — can have a positive effect on heart health and your family's risk of hypertension. Pinterest offers a wealth of ideas for healthy recipes and ingredient swaps, like using Greek yogurt for mayo. Filling your fridge with healthy ingredients and leaving junk food at the store can make healthy snacking an easy choice. To make healthy eating more interactive, have your children help out with the cooking. You might even consider planting a garden to help your kids understand the joys of growing their own healthy food. - Make treats nourishing. Eating healthier doesn't have to mean forgoing treats altogether. Bake them at home and make them more nutritious with smart ingredient swaps. Think unsweetened applesauce instead of butter, pure maple syrup instead of sugar and almond flour instead of white flour. - Help relieve your child's stress. One major stressor for your kid is likely school. Fox News advises ensuring your child gets enough sleep, silencing any criticisms about school work and limiting tech time. Instead of staring at a screen, you might try doing some yoga with your child — which also adds exercise to their day — or creating art in an anti-stress coloring book. - Take them for regular checkups. Remember, there are typically no symptoms associated with high blood pressure. So whether your child is overweight or slender, stressed or calm, they should still be thoroughly checked during an annual physical with their doctor. More children may be facing high blood pressure than originally thought. With new guidelines and screening tables, though, more families of children with high blood pressure can seek treatment and preventive measures. By focusing on routine checks and setting the foundation for lifelong healthy habits, you can help your child avoid high blood pressure in adulthood.	0.96208	1,125
Silver and single, Karen1 is in search of (ISO) a meaningful relationship. Unconventional herself, she opts to post her ISO on a popular dating website for a mature crowd. Soon, she receives a love connection and finds herself humbled that someone so picture-perfect sent her a message. Over the next year, Karen becomes convinced that this international man of mystery is her match made in digital heaven. The only hindrances to Karen finally seeing him were his unexpected financial troubles and the poor internet connection in his home country. What kind of life partner would Karen be if she did not help her beloved? After all, he stole her heart—and soon, he would steal her life savings. After a bitter divorce, Randy knew to be cautious as he entered the world of online dating. A website designed for those “over the hill but not six feet under” helped him once again feel that spark. His online ladylove also lamented about a failed relationship. Since distance barred the couple from finding comfort in each other’s arms, they found solace in each other’s words. Over the next year, caution was thrown to the wind. Randy had once again opened his heart—and soon, he would open his wallet. The time had come for Missy* to meet her betrothed in person. Waiting at the airport for his arrival was nothing compared to the time it took to find love so late in life. There were obstacles in the online relationship, but all happy endings start out that way. Her emotional and financial contributions to him were finally going to be reciprocated in person. The passengers were deplaning and their new life together was about to begin. After realizing both passengers and crew alike had all disembarked from the aircraft, reality set in for Missy. Neither he nor her money were on board. All three of these romance scams took patience and time. The investment resulted in dividends for the swindlers. While the love story and location differed for each aforementioned alias, at some point their stories all shared the same sad ending. In the name of love, all of those cheated wired funds to Vanessa*, who the “soulmate” presented as either their own trusted friend, coworker or relative. Fortunately for law enforcement (LE), Vanessa (despite her various titles and storylines) was as real as the love these victims felt for their significant others. The Complicit Victim In 2016, Vanessa, a retiree located in the mid-Atlantic U.S. region, was swindled out of her life savings in an online romance scam. The “International Investigation Bureau” emailed her soon thereafter to report that they identified her as a victim and wanted to discuss how to return the stolen funds. In late 2017, Vanessa finally reported the fraud and the “International Investigation Bureau” communication to her local LE. An LE officer gently tried to explain that the email communication was just another fraudster tactic and it should be ignored/deleted. The emails were as fictitious as the international agency sending the communication. Vanessa ignored the advice of LE and continued to engage in communication with the phony agency. A gullible Vanessa shared her personal information with the fraudsters. As a result of social engineering, the fraudsters were again able to target her in another online romance scam. Remarkably, a Brazil-based billionaire soon found her on a dating website and offered her his love and his money. Vanessa, desperate for love and to recoup her losses, ignored the fact that this was too good to be true. Her ensuing actions represent an emerging trend growing in the senior citizen social demographic—the “complicit victim.” As directed by her billionaire boyfriend (and yet of her own volition), Vanessa opened up five different accounts in her own name at five different financial institutions (FIs). As the money flowed into and out of these accounts, she, as the sole signatory, was permitted to keep a small percentage of the funds. The compensation was miniscule compared to the total value of the scheme, yet it represented more than half of Vanessa’s monthly income. The outbound wires all funneled into one cryptocurrency exchange account that was also in Vanessa’s name. Both Vanessa and an Internet Protocol (IP) anonymizer accessed the account with two-factor authorization permitted by Vanessa. After the conversion to bitcoin, the funds were disbursed to more than 50 intermediary wallets. The controllers of these wallets then transferred the funds into the same final destination digital wallet, one that was safely out of reach of the American legal grasp. While the fraudster’s instructions may have been conducted in a surreptitious manner, the financial transactions resulting in a million-dollar loss were not. When Should LE Come In? While the fraudster’s instructions may have been conducted in a surreptitious manner, the financial transactions resulting in a million-dollar loss were not Over the course of five months, the unusual money movement pattern unfolded right before the eyes of the FI branch personnel. This transactional activity was in gross contrast to the know your customer information and warranted conversation with Vanessa. Yet she responded with obvious deception. One such fabrication was that Vanessa was receiving loan repayments from family members, who had all remarkably paid her back at the same time and all requested her to convert the funds to cryptocurrency. Another false claim was that she received a loan repayment from a coworker. This particular explanation drew skepticism as the check was made payable to a third party, yet Vanessa endorsed and deposited it. Another tall tale she told alleged that the deposits were an investment for her boyfriend. The untruths warranted filing a suspicious activity report (SAR) and even industry chatter in the form of 314(b) requests. However, the FI’s concerns never made it to the ears of LE until the time for intervention had long past. There was no protection or prevention afforded to the victims in this scenario. Why was LE not contacted when the staff observed the criminal scheme by Vanessa or the unwitting actions of the victims? Much like the popular campaign “if you see something, say something,” the call for communal safety is more than just a precaution heard in airports or a warning seen inside a public bathroom stall. The vocalization of suspicious activity (and not just the documentation thereof), regardless of the venue, necessitates an immediate call to the public’s attention followed by an expeditious LE response. This proactive combination increases the likelihood of a successful intervention and helps achieve a safe environment for all. Mere documentation is oftentimes too little, too late, and results in a delayed, unproductive reaction. If public service announcements promote contacting LE when suspicious activity is observed in the community, why do FIs often fail to contact local LE when branch staff observe not only suspicious but illicit activity? Unlike timely SAR filings, there is no decree for LE to review the tip in a concurrent time frame. This elongated process, coupled with the absence of actual outreach by phone or email to LE, can ultimately contribute to a lack of follow-up SAR investigations. The rationale? LE’s opportunity to intervene has passed. Prosecutions or seizures are no longer viable and criminals are long gone. In the above scenario, five of the FIs noted Vanessa’s differing lies. All five concluded there was criminal activity afoot. There were even other FIs that detected their unsuspecting clients’ monetary transfers to Vanessa. Yet not one local FI branch contacted their local LE agency. This should not happen, especially when the Federal Right to Financial Privacy Act states, “Nothing in this chapter shall preclude any financial institution, or any officer, employee or agent of a financial institution, from notifying a Government authority that such institution, officer, employee or agent has information which may be relevant to a possible violation of any statute or regulation.”2 Even more disconcerting, the Code of Federal Regulations states, “In situations involving violations requiring immediate attention, such as when a reportable violation is ongoing, the financial institution shall immediately notify, by telephone, an appropriate LE authority and the OCC in addition to filing a timely SAR.”3 The ability to communicate with LE in the aforementioned scenario could have allowed for early intervention and/or the involvement of a social service agency. There could have been an opportunity to recover swindled funds. Had there been an option to follow this money, there may have been a chance to identify and apprehend the criminals who were in possession of the money. The Consequences of No LE Communication Yet in the aforementioned scenario, none of these results occurred. The victims never had funds returned and their bank accounts, much like their hearts, were pits of despair. Accounts were closed and Vanessa—who had recovered the value of her originally swindled funds—was no longer actively in communication with her overseas accomplices or engaging in criminal activity. Having no current criminal actions left Vanessa’s prosecution in a pending status; prosecutors will only seek to prosecute Vanessa in a court of law should she engage in future illicit activity. However, this is only the first impediment. Even if a jury found Vanessa guilty, would the imposed sentence echo evenhandedness? Would the sweet senior receive the same punishment as her younger demographic counterpart? Without a doubt, juror emotion can affect judgment. Industry conversation has pointed out that much of the problem is exacerbated by a victim’s willingness to lie to defend their actions. In spite of the obstacles, certain FIs have designated a point of contact to reach out to an appropriate Adult Protective Services (APS) agency in an effort to disrupt the victimization of their senior customers. However, these efforts do not appear to be industry-wide. Despite legally permitted communication between the financial and LE sectors, hoaxers appear to have taken advantage of the absence of such contacts across FIs. Desperate to salvage losses, elderly citizens are now willingly conspiring with the perpetrators of fraudulent schemes in order to defraud their peers. They are no longer the victim, but rather the willfully blind accomplice. This alarming new trend of age-related complicit victimology underscores one of the many facets associated with elder abuse—the absence of intervention. Where was the societal interference before the victim transformation to culprit? How do the legal and financial systems treat this Dr. Jekyll/Mr. Hyde paradox found with a complicit victim? Why did the FIs not intervene and report the crime to the police or their victim concerns to a local APS agency? Before the next senior becomes a swindler, these questions need to be answered and a collaborative action plan must be implemented by all. Only then can everyone have a happily ever after. Do you have a suggestion on how to improve proactive intervention measures by FIs? If so, ACAMS Today wants to hear from you! Disclaimer: The views expressed are solely those of the author and are not meant to represent the opinion of any employer. - All names with an asterisk are fictitious. - “12 U.S.C § 3403.-U.S. Code-Unannotated Title 12. Banks and Banking § 3403. Confidentiality of financial records,” Legal Information Institute, https://www.law.cornell.edu/uscode/text/12/3403 - “12 C.F.R. § 21.11- Suspicious Activity Report.” Legal Information Institute, https://www.law.cornell.edu/cfr/text/12/21.11	0.966782	2,381
Erotic Massage Jobs in Sydney Are you interested in exploring exciting job opportunities in Sydney? Erotic massage jobs in Sydney offer a unique path for those who enjoy working with people and want a flexible career. These jobs provide an alternative to typical office work, allowing more personal interaction and a relaxed environment. In other words, it’s a chance to work in a field with growing demand and interesting challenges. Above all, Adult Employment is here to help. We connect job seekers with various openings in this field, making the search simple and effective. Explore what Sydney’s market has to offer. What Are Erotic Massage Jobs? Erotic massage jobs in Sydney involve providing a relaxing and enjoyable massage experience. In these roles, massage therapists work closely with clients, helping them feel calm and comfortable. For instance, a therapist might use gentle techniques to ease muscle tension and help clients unwind. In addition, this work often requires a friendly personality and good communication skills. After all, clients want to feel respected and understood. Therefore, therapists should be patient and listen to each client’s needs. Above all, these jobs offer a unique career path for those who enjoy creating a peaceful, relaxing environment for others. Why Choose Erotic Massage Jobs in Sydney? Growing Demand in Sydney Sydney is a big city with many people looking for ways to relax. This means there’s a strong demand for services like erotic massage jobs Sydney offers. In other words, more clients are interested in finding professionals who can help them unwind. Therefore, this demand creates a unique chance for job seekers. Great Location for Opportunities Sydney is also known for its busy lifestyle, so people often seek stress relief. For instance, many clients seek comfort after long workdays. Because of this, Sydney is an ideal place for those interested in starting a career in this field. In addition, the city’s popularity means there are more potential clients than in smaller towns. Therefore, the chance to earn a steady income can be higher here. Career Growth Possibilities Above all, choosing erotic massage jobs in Sydney can lead to career growth. As the industry continues to grow, more doors may open. For example, with experience, you may find better roles or even specialise in certain techniques. This career path offers ways to build skills and meet new people. Finally, these jobs often come with flexible hours. So, if you want to work around other commitments, this career could be a good choice. Also, with flexible hours, you can find a better work-life balance, which is important for many job seekers. Benefits of Pursuing a Career in Erotic Massage If you’re considering erotic massage jobs in Sydney, there are many benefits to look forward to. From flexibility to safety, here’s why this career can be rewarding: - Multiple Locations: Have the option to try out our various locations across Sydney, making it easy to find a spot that suits you best. - Friendly Management: Enjoy a supportive and professional team that values flexibility, so you feel respected and valued in your role. - Comfortable Accommodation: Choose between on-site or off-site living options designed for your comfort and privacy. In other words, you have a safe and cozy place to stay. - Legal and Secure Jobs: Work legally and securely in fully licensed, high-standard establishments in Sydney, ensuring a safe experience. - Training Available: Receive training and ongoing support to help you learn new skills, so you can feel confident in your work. - Privacy and Safety: Your privacy and security are top priorities. Therefore, we maintain a discreet and respectful work environment. - Convenient Locations: Our luxury establishments are located near the city and nearby areas for easy access and convenience. - Private Parking: Access private parking directly behind our facilities for added safety and ease. - Safe Work Environment: Above all, we follow all local laws to ensure a safe, compliant, and comfortable work setting. Submit Your Details Career Path and Advancement Opportunities in Erotic Massage Starting a Career in Erotic Massage Jobs Sydney When you begin in erotic massage jobs in Sydney, you gain valuable experience. You work closely with clients, learn important techniques, and get to know the industry. This first step is important because it helps you grow and learn more. Specialised Training for Skill Growth As you get more experience, there are many ways to build your skills. Here are some common paths to advance: - Advanced Massage Techniques: Learn new and unique skills that give clients a special experience. - Customer Service Skills: Get better at talking and connecting with clients, so they feel comfortable and welcome. - Additional Certifications: You can attend classes or workshops for extra training. These can help you stand out in your job. Opportunities to Transition into Related Fields Also, the skills you gain in erotic massage jobs in Sydney can open doors to other fields. In other words, you can use your experience to explore related careers, like these: - Health and Wellness: Move into wellness coaching, which also focuses on helping people feel calm and healthy. - Spa and Beauty Services: The skills you’ve learned can be useful in other jobs like spa therapy or beauty services. Moving Up in the Industry Above all, as you continue gaining experience, you may be offered bigger roles. For instance, here are some roles with more responsibility: - Training New Staff: Teach and guide new workers, sharing what you’ve learned with others. - Managerial Roles: Become a team leader, managing day-to-day tasks and helping the business run smoothly. Exploring Other Paths For those looking for something different, brothel jobs in Sydney are another option in this field. These jobs offer a new experience, with different client interactions and responsibilities, giving you more choices. Why Adult Employment is Your Go-To for Erotic Massage Jobs in Sydney Adult Employment is the best choice for finding erotic massage jobs in Sydney. We make job searching simple and safe. 1. Trusted and Verified Listings We only list reliable and verified job opportunities. So, you can feel confident knowing each listing is safe and trustworthy. 2. Support Every Step of the Way In addition, we offer support throughout your job search. For instance, we provide resources like interview tips and training advice. 3. Your Path to Success Above all, Adult Employment is here to help you succeed. Therefore, if you want a dependable and helpful platform, we’re ready to guide you toward the right job in Sydney. In summary, erotic massage jobs in Sydney offer a rewarding career with flexibility, growth, and unique opportunities. Adult Employment is a trusted platform that connects you with safe, verified jobs, providing support at every step. Therefore, if you’re ready to start your journey, Adult Employment is here to help. Above all, you can reach us anytime by emailing us at [email protected]. Let us guide you toward the right job in Sydney.	0.93954	1,485
Africa, a continent with many facets and contrasts, has experienced strong and steady growth in recent years, which offers new opportunities and is increasingly attracting foreign investors. The continent has thus seen its economy grow by 5% on average over the past 10 years, a performance superior to that of the world economy and this growth is expected to continue according to estimates by economists. The report “African Economic Outlook 2014”, jointly drafted by the African Development Bank (AfDB), the OECD Development Center and the United Nations Development Program (UNDP) explained in particular that Africa was able to resist in the face of the global economic crisis. This growth appears to be more diversified, driven by domestic demand, the development of infrastructure and the exchange of manufactured goods which are increasingly sustained across the continent. This continent, which has almost a billion inhabitants, represents a gigantic market. A new middle class is emerging and has the means to consume more and better. Poverty has declined and progress has been made in health and education. But much remains to be done on this continent, which is still weakened by conflicts, corruption, inequality, etc. There are nonetheless increasing initiatives to meet the new expectations and needs of the population, supported by an environment that is increasingly favorable to entrepreneurship. Several countries have in fact undertaken far-reaching reforms to make life easier for businesses. According to the World Bank, Burundi, Côte d’Ivoire and Rwanda are among the ten countries that have improved business regulation the most in the past year. In this article we offer an overview of initiatives launched in different countries of sub-Saharan Africa. Many projects in the telecom and internet sector … According to a recent study by MacKinsey, the Internet could contribute to the annual GDP of the African continent to the tune of 300 billion dollars by 2025. This figure corresponds to high estimates based on the youth of the population and the gigantic potential of mobile in Africa , where 67 million smartphones are already in circulation (nearly 360 million will be in 2025). All sectors could be affected within ten years (financial services, health, agriculture, etc.) The arrival on the African coast of new marine fiber optic cables, as well as an increase in 3G coverage will decrease costs and accelerate internet speed and thus allow more people to connect and consume online services. line. Among the entrepreneurs who have chosen to position themselves in this niche, let us quote: – Jason Njoku, a young Nigerian who founded Iroko, an internet film distribution company, nicknamed the “African Netflix”. He is considered by the American magazine Forbes as one of the ten most promising young millionaires on the African continent. – Régis Bamaba founded in Côte d’Ivoire, Intelgeo, a startup specializing in the Cloud and the creation of solutions and mobile functions. He also created Taxi Tacker, a mobile application whose objective is to combat insecurity in public transport in Abidjan. – In Cameroon, Dominique Buende, a Franco-Cameroonian entrepreneur created QuickDo in 2011, a startup offering African readers access to books (in digital format and at a limited price) thanks to a network of interconnected terminals coupled with reading lights. – In Kenya, the telephone operator Safaricom has marketed the mobile payment application M-Pesa. It allows users to make purchases and transfer funds using their mobile phones. Today it has spread across the continent and even beyond. – In Senegal, Babacar Birane created Baobab Entrepreneurship, a startup aimed at contributing to the development of entrepreneurship through the use of information and communication technologies. The company manages “Concree”, a virtual networking and support platform. The opening of public data should also offer great opportunities. Burkina Faso is the first country in West Africa to embark on this field. Just like in the field of new energies On this continent where the sun is omnipresent but where electricity is often lacking, initiatives are multiplying to meet these needs. The World Bank and IFC launched the Lighting Africa program to promote the development of modern, accessible off-grid lighting for communities without access to electricity. Individual initiatives are also worth noting: – Alexandre Castel has installed the first “Energy Station” in Senegal. This station rents pre-charged batteries using photovoltaic panels, which can power LED lamps to light, operate a stove for cooking … – Douglas Dullo launched the startup “Degree Solar” which is turning life around in rural Kenya by selling solar batteries for mobile phones that offer 6 to 8 hours of battery life! In this area, entrepreneurs must continue to innovate in order to offer more powerful systems enabling devices to be operated continuously. Increasingly supported initiatives To promote the development of these projects, initiatives are launched at national and local level. Thus, fablabs, incubators and coworking spaces are created in different countries to support project leaders. The first African 3D printer was, for example, designed in a Togolese Fablab. This W-Afate project also won a NASA award in 2013! A Silicon valley is also emerging in Kenya. Konza City also called “Silicon Savannah”, located 60 km from the capital Nairobi is being developed to accommodate startups, investors, researchers … The Kenyan government’s goal is to create nearly 20,000 jobs by 2017. The pan-African association AfriLabs brings together the most active technological centers on the African continent. The “startup weekends” are also multiplying. These events allow participants with different profiles to meet, form teams, work on business creation projects which will then be presented to a jury of professionals. The startup Bus, a new initiative from the United States, has also been launched on the continent. During a bus trip, project leaders called “buspreneurs” design, model and launch their startup. The first “Startup Bus Africa” took place in November 2013 and was supported in particular by businessman Richard Branson. 30 “buspreneurs” including 15 Africans made a 4-day bus trip from Harare in Zimbabwe to Cape Town in South Africa. During this trip, they developed applications or initiatives aimed at solving the problems that people face in this part of Africa. The projects were presented during the Global Entrepreneurship Week. Youth, a stake for the future In fact, half of the African population is under 25 years old and this population is strongly affected by unemployment. 60% of the continent’s unemployed are young people aged 15-24. Starting a business therefore appears to be a solution to unemployment. The New York Forum Institute recently conducted a pan-African study of 5,000 young people. It reveals in particular that young Africans expect their government to be more involved and more efficient in order to facilitate their education and their access to employment. They want to do business, but those who have taken the plunge testify to the difficulties encountered: 56% of those who started their business believe that it has proven to be difficult or very difficult, 46% of them believe that the State did not bring anything and 30% mentioned the difficulty of access to finance outside the informal circuits (family, friends, personal savings) as being the first obstacle. Initiatives are multiplying in schools to sensitize young people to business creation, for example, within the International Institute for Water and Environment Engineering (2iE) located in Ouagadougou in Burkina Faso . Within its Technopole, which includes a Business School, an incubator and a business incubator, 2iE offers personalized support for engineer-entrepreneurs who want to innovate and create a responsible business focused on green growth. In 2013, he organized the first edition of the Green Start Up Challenge, the competition for social entrepreneurship, innovation and green growth in Africa. Moctar Dembélé and Gérard Niyondiko, two students from the school, developed a mosquito repellant soap from local natural ingredients (lemongrass, shea butter, herbs, etc.). In March 2013, they won first prize at the GSVC international social entrepreneurship competition in Berkeley, California. The “Living the African Dream” initiative aims to promote and disseminate entrepreneurship among young people in Africa through the dissemination of information, good practices and entrepreneurial successes on an internet platform. An entrepreneurship and innovation center is also expected to open in September 2015 in Bamako, Mali. Women have not been forgotten! The African Development Bank supports the economic empowerment of African women, notably by facilitating their access to finance such as microcredit. The African Women Entrepreneurs Initiative helps governments to understand the specific needs of women, the difficulties they face in their business and to better take them into account in their economy. Several governments have also launched action programs to support them in entrepreneurship. In Senegal, the Ministry of Communication and Digital Economy has just announced that 300 women from the regions of Dakar, Thiès and Saint-Louis will soon be trained in hardware and software maintenance of computers and in entrepreneurship. The government of the Democratic Republic of Congo (DRC) also wants women to be better trained so that they can participate more in the formal economy. It encourages civil society organizations to train them. Support initiatives are also launched in France In October 2013, the French Ministry of Foreign Affairs, alongside the AFD (French Development Agency), launched a competition in Africa to highlight the achievements of those who drive African innovation, called “100 innovations pour sustainable development ”. This program aims to highlight innovations in the field of sustainable development (recycling of raw materials, waste collection, housing construction techniques, education and health) designed by Africans. Four Ghanaian innovators were awarded in March 2014. TECHAfrique is a project initiated and led by StartupBRICS (blog dedicated to the news of startups in emerging countries) in partnership with Simplon.co (the factory of coders-entrepreneurs united in Montreuil) and Woelab (digital FabLab of Togo). The aim is to localize digital ecosystems in Africa for 4 to 6 months (8 countries in the pipeline), to identify and present the different players through a blog, videos and interviews. On May 22, was organized in Paris “Startup Africa Paris – Chop My Money”. Ten creators of startups whose activities are based in Africa and / or in France presented their project in front of renowned French investment funds and business angels. The organizers’ objective is “to help entrepreneurs from the African diaspora in France to carry out future projects in their countries of origin”. The African Business Club (ABC), created in 2003 by students of ESCP Europe, organizes since 2009, ABC Innovation, a competition aiming to highlight the leaders of innovative projects on the continent, whether African or not . Orange has also been organizing the Orange Prize for Social Entrepreneurs in Africa for several years. It rewards entrepreneurs offering products or services that use ICT in an innovative way to meet the needs of the populations of the African continent in various fields such as health, agriculture, education, energy, l industry or commerce. Finally, Bpifrance also launched an Africa plan to help companies develop their activities in Africa. To continue its economic development, Africa will need all the energy and motivation of entrepreneurs concerned with providing new solutions to this rapidly changing continent. • Some important figures – 1.1 billion inhabitants today – 2.4 billion in 2050 or ¼ of the world’s population. – Half of the population is under 25 years of age. – 67 million smartphones in circulation today – 360 million in 2025. – 5% average GDP growth per year. Study by the agency France entrepreneur (afecreation.fr)	0.951783	2,450
Mirosław Miniszewski, 48, first stumbled upon a group of foreigners wandering about a nearby forest in August, a rare picture in the desolated area next to the Belarusian border where he lives. They were hungry, thirsty and, even though it was at the end of Polish summer, cold. list of 4 itemsIn the following days and weeks, the number of people entering Poland through the porous border with Belarus grew to thousands. Miniszewski has dedicated much of his free time to saving the lives of refugees stranded between the borders. At the beginning of September, Poland introduced a state of emergency in the zone bordering Belarus. Three kilometres from Belarus, the area covers 115 towns and villages in the Podlachia region and 68 in Lubelskie. Journalists and NGOs cannot enter that area under the rule, which has essentially banned reporting and providing aid there. Thousands of police and border guards were sent to the border to ensure that undocumented migrants and refugees cannot enter Poland. People like Miniszewski and other locals have been doing what they can to try and prevent a humanitarian disaster. “We are on the front line here and took upon ourselves the burden of providing humanitarian help. We replace NGOs and medical staff because no one can enter the zone,” Miniszewski said. “I don’t ask questions. If I see that someone is hungry, I give them food, if I see that someone is thirsty, I give them water, if I see that they are cold, I give them sleeping bags. It’s as simple.” ‘Organised action by Belarusian authorities’ The brewing, months-long migrant crisis at the border escalated this week after hundreds more people flocked to the frontier, trying to enter Poland from Belarus. Poland and its allies say Belarus is attempting to seek revenge for Western sanctions slapped on the administration of President Alexander Lukashenko by encouraging people to approach and breach the border. Earlier in the year, Belarus eased visa procedures for citizens of a number of countries, including Iraq and Lebanon. Belavia, the state-owned airline, opened connections with a number of new destinations. Tour agencies offering trips to Belarus mushroomed across the Middle East and Africa, promising cheap and fast ways to get to Europe. Facebook adverts lured people looking for a better life into spending their life savings on the trip, which promised to get them to the EU within three days. “We’re facing an organised action by Belarusian authorities, there is no doubt about that. Belarus doesn’t border Syria, Iraq, or African countries, it is also not a tourist destination. We know from various videos available that migrants are being directed to the border by armed security services of Belarus,” Witold Jurasz, a security analyst and former chargé d’affaires of Poland in Belarus told Al Jazeera. The expert noted that the end goal of the strategy depends on whether it was prepared in Belarus or Russia, Minsk’s main ally. If in Minsk, the purpose might be to bring the West into the negotiating table with Lukashenko without any preconditions, which so far have included the release of political prisoners after last year’s brutal crackdown on peaceful demonstrations in the country. Secondly, according to Jurasz, by bringing Russia into the conflict, Lukashenko wants to prolong his political life. Without any support from the West, he relies on Russia. “If Russia is behind it, it is either to test the unity and organisational capacity of NATO or to lead to such an escalation at the border to have a pretext to place Russian army in Belarus. It has always been Russia’s goal but Lukashenko has long resisted it. Now he is devoid of any political independence,” Jurasz said. Growing humanitarian crisis Regardless of the geopolitical circumstances, the Polish government has been reluctant to provide humanitarian support to the people arriving from Belarus. “In 97 percent of cases in the last three months when people wanted asylum, we called the border guard. They would fill in the paperwork and then push people back to the Belarusian side,” said Anna Alboth from the Minority Rights group. “If such a person or a family was driven away five or eight times already, they know that it doesn’t matter what they say to the guards. Whether they have kids or kids with disabilities, they will be pushed back anyway.” According to activists, it is unclear how many people are currently stranded between the borders, where on the one hand Polish guards send them back to Belarus, and on the other, Belarusian guards make sure they do not re-enter the country. Only last week, Grupa Granica, a coalition of 14 NGOs formed to address the humanitarian crisis at the border, was in contact with 1,500 people. They provide them with hot food, water, thermal clothing and sleeping bags, but can only work outside of the emergency zone. “It’s getting cold and some people stay in the forests for many weeks because of the pushbacks. Hypothermia, lack of access to clean water, food poisonings are a huge problem. People can die because they drink dirty water, they are dehydrated and have nothing to eat,” says Małgorzata Lojkowska, a lawyer and human rights activist. “There are many pregnant women, many children. Some people are wounded because they crossed through a barbwire. At the same time, I feel that we manage to reach only a small fraction of people who need help.” So far at least 10 people have reportedly died, mostly on the Polish side, but activists and locals believe that the forests between Belarus and Poland will soon reveal dozens of bodies. The Polish government does not plan to organise a humanitarian corridor believing that force is the only way to fight against the Belarusian strategy. In the emergency zone, the humanitarian catastrophe is addressed only by locals, like Miniszewski. “I don’t want to judge the border guard, they have their work to do, and I have my moral imperatives,” he said. “People became hostages of the situation, they were tricked into this trap. I don’t care if they knew where they were going. Do you imagine how it feels to spend several days in a forest without food, water and a place to sleep?”	0.970005	1,355
No matter what place you are in right now, you can seek proper mentorship to help you navigate to a new system. An increased acumen for awareness helped me identify various types of people, as well as the good fortune to have a mother and grandmother who saw trouble and pushed me away from it. While I grew up poor and black in a time of civil unrest, I am blessed that I found mentors throughout my life to help me course correct to the right environment that could bring me to ultimate success. - The Unrecognized Mentor When I was in my early teens, I had a job at an airport. My boss, the pilot Bruce, and the owner of the airport, Harry Hardee, used to tell me I would be the first Black crop duster in the south if I stuck with them. This was a perfect example of being in the middle of a great system that was inviting me in, but I did not have the right glasses on to see what was going on around me. If I had recognized that system opportunity, life could have been different. I could have become a fighter pilot in the military, a commercial airline pilot, or worked in some other role in the aviation community. Instead, my mind was focused on getting out of Georgia as opposed to seeing what was around me. I learned how to change brakes, change out a magneto, service aircraft, and then fly aircraft at a young age. Unfortunately, I did not realize how beneficial this knowledge was to me. In retrospect, in learning the system, I did not realize I had been invited to the most prestigious aspect of the system in the South. The owner of the airport was definitely hardwired into the local business owners, the bankers, and so forth and so on. Proximity to him put me in a power position, and I could have written my ticket if I had chosen to stay in the South. I never had a father who sat me or my siblings down to share with us about life challenges or to recognize opportunity. So, I didn’t recognize the opportunity in front of me working at the airport, but I did discover Rule of the System #1 which I would implement through the rest of my life: Seek, Identify and appreciate your mentors. They have been put in your life to push you to greatness.” - The Begrudged Mentor In the Navy, the unofficial, un- codified, mentorship system is called having a “Sea Daddy.” My “Sea Daddy.” was Albert McCoy. I initially hated him. He was tough on me. He did not give me any slack, but he saw something I didn’t see in me. He would call me aside and select me to do all the dirty work. He would do that just to see what my reaction would be, and there were always lessons to be learned. My Sea Daddy saw how I had been introduced to a system and he took it upon himself to enhance my knowledge of the system. He took me under his wing and brought clarity into my life. He showed me what was important to get involved with and not to get involved with, the people to hang around with and the people not to hang around with at any time. I clearly learned about the old adage of birds of a feather flock together. There is a tremendous amount of truth to that saying. Little did I know it then, but later in life I figured it out. He would ask me to go out to dinner with him instead of hanging out with the boys. As a child growing up, my parents used to say, the medicine doesn”t taste good, but it is good for you. In this example, my Sea Daddy was stern and didn”t have room for playtime. I fought this with a passion. I”d rather be hanging out with the boys getting into mischief versus getting a life lesson. Once again, though, with him I was in good hands. With the boys, who knew what would happen. I didn’t see it at the time. He was a good man, a good father, a good father figure, and a good teacher. When I reflect on what Albert McCoy did for me, I want to go and hug his neck. He taught me the rule of the game: Seek, identify, and appreciate your mentors. They have been put in your life to push you to greatness. It took a lot of patience and courage for him to take the time with me to teach me what the system was about, how it operated, and the rules of the game. He saw in me how I was able to handle what he was teaching me. There were others around us who I know he tried to reach out to, but they did not get it and they ran away to continue to do the things they were doing that were not conducive to the good order and discipline of the system. - The Mistaken Mentor Later in life, as a small business owner, I found who I thought was a good mentor to help me through initial rough times. The individual I was calling my mentor was a gentleman I had known for several years while I was in the government. I actually helped facilitate him being awarded a $5.5 million contract. I thought he was a good guy, initially showing himself as a devout Christian who went to church every Sunday. As a matter of fact, he was the superintendent for Sunday school and a deacon in the church, so there was no reason for me to question his character. Well, the lights in my head started coming on when I went to him for help and support and the first thing he did was somewhat demeaning. Here I was a brand-new CEO and he looked at me as if I was a brand-new college graduate with no experience. His idea of helping me was to have me work for him at $30 an hour doing some incredibly mundane tasks. The tasks he wanted me to do were things I would not have given to an elementary school kid. I was somewhat shocked and taken aback, but I played his game to see how far he would go. I missed a very valuable lesson here. Someone told me that when someone shows you who they are, you should take a picture, because that”s who they really are, and always were. My other mistake was not listening to my inner voice. I hadn”t believed in the unscrupulous nature of his system, and I had challenged it to my own detriment. Yet I was still willing to give him a chance to prove himself. I started paying more attention to his antics. I saw little white useless lies when asked questions, and his answers to me made no sense. Everything I had seen in the past, all the flags I had noted, all the little white lies, all came to fruition. He was greedy, controlling, lying, and those were just some of the small things he did. More interesting, his entire staff was just like him. I cannot believe someone I held in such high regard turned out to be such a horrible individual. Critical lesson: When someone shows you who they are, take a picture because that is their truth and they will not change. Old adages like leopards don”t change their spots were written for a good reason. I did eventually find an extremely good, honest, decent mentor. This person is my mentor today, who I found from the mess I endured. We have to go through challenges to clearly see our past mistakes. It”s good to recognize we are not the smartest people and we all could use help from time to time. I love my mentor to death because he has no stake in the company or in my life but he is truly an outside counsel that provides an unbiased, untainted perspective in a very objective manner. He helps me see reality for what it is at any given moment. Seek, identify, and appreciate your mentors. They have been put in your life to push you to greatness.	0.993295	1,650
If you find small white dots in your dog's fur, these are probably dandruff. However, the dead skin cells are nothing to worry about. There are numerous reasons for dandruff and many of them are completely harmless. What are the causes and when you should go to the vet - time for an overview! Help! Where does dandruff in dogs come from? Tiny white scales in the fur of your four-legged friend are completely normal at first. Dandruff is nothing more than dead skin. The skin cells regularly form new ones and the old skin cells are shed. Every dog gets dandruff from time to time and they usually go away on their own. However, if your four-legged friend has a particularly large number or very frequent dandruff, you should start looking for the cause. This is all the more true if you notice other changes in your fur nose. Possible causes of dandruff in dogs Dandruff in your four-legged friend's fur can have many reasons. External factors often play a role, but sometimes diet or mental stress also play a role. Dandruff usually occurs when your dog also suffers from dry skin. The explanation is very simple: Dry skin causes a nasty itch. Bello, Luna and Co scratch the dry spots, the dead skin cells come off and end up in the fur. heating air in winter Does your darling start producing dandruff as soon as you turn on the heating in the fall? If you can answer this question with "yes", your dog is probably reacting to the lack of humidity at home. If your dog slowly loses its winter coat with the first rays of spring, it can also lead to dandruff. The skin also prepares for the change of seasons and rejects old cells. New or wrong diet Have you tried a new food recently? Each feed is composed differently, has different ingredients and nutritional values. If important nutrients are missing, dandruff can form due to an undersupply. This is especially the case with older dogs. Dandruff in puppies Dandruff is nothing to worry about in puppies. The little four-legged friends are in the middle of growth and the nutrition has to level off first. So, as long as your little family member doesn't have any other symptoms, dandruff in puppies is completely normal and will go away on its own over time. Too frequent or incorrect grooming Do you bathe your dog very often? Then the skin and fur of your four-legged friend may simply be overused. Do not bathe the fur nose too often and then let the fur air dry. Only use special shampoos that are suitable for dogs. Conventional shampoos have a different pH value, destroying the coat's natural protective function and drying out the skin. Moving, new environment, stress Have you recently moved? Or do you have new roommates or pets? Psychological causes such as stress can also lead to increased dandruff formation. Allergies, skin diseases, parasites Certain diseases or allergies also cause dandruff and dry skin. Mites, fleas or other uninvited guests can also be triggers. If you have such a suspicion: off to the vet! Dandruff and dry skin – tips and home remedies to try Dandruff usually occurs when your fur nose also has dry skin. However, you should go straight to the vet if your fur nose shows other symptoms, the skin is already bleeding or bald spots have formed. If your darling is behaving normally except for the dandruff, try the following tips: Brush the fur Regular grooming is the A&O - this also includes brushing the fur. This not only removes the scales in the fur, but also stimulates blood circulation and accelerates cell renewal. When the coat is changing, regularly use the brush to help your four-legged friend change their coat. Make sure the brush is soft and gives way so you don't irritate the skin. Keep your paws off conventional shampoos Every now and then your four-legged friend also needs to be bathed. Do not use a conventional shampoo for your fur nose. This usually contains soap, perfumes and other additives and leads to irritation and allergies. Use neutral dog shampoos or our shower tabs. They are perfume and odor-free and care for the fur without disturbing the natural protective function. With the Shower Tabs the smells that your four-legged friend has collected in his fur on all his adventures also disappear. Watch the humidity If you notice the dandruff problem, especially in winter, the heating air is probably drying out the skin of your four-legged friend. Set up a humidifier so that your loved one's skin doesn't dry out any further. If you don't have one, place bowls of water near the heater and air several times a day. A pleasant level of humidity is also beneficial for all residents of the house. Care for the dog's skin For dry skin, special sprays are suitable for moisturizing your dog's skin. Our Skin Care Pro Spray against dry and scaly skin is ideal here. Due to the natural ingredients, there is no further irritation of the skin and with the spray head you can get through even the fluffiest of fur. Provide the dry skin of your four-legged friend with sufficient moisture and care. Goodbye itching! Salmon oil as a feed additive When choosing the food, make sure that it contains all the nutrients your darling needs. An undersupply of nutrients also leads to dandruff formation. salmon oil for example, contains polyunsaturated omega fatty acids, strengthens skin, coat and bones and tastes super delicious. Hmmm! Do you suspect an allergy as the cause of the dandruff? Then rinse the paws of your fur nose with clear water after the walk. In this way you avoid that certain grasses or pollen are dragged into the dog basket. You can find out what to look out for if you suspect an allergy in our related blog post “allergies in dogs” read. My dog has dandruff - do I need to go to the vet? As you can see, the dandruff on your four-legged friend can have many different reasons. Fortunately, most of these are harmless and disappear quickly. So if your darling only has dandruff every now and then, there is no reason to panic. Try our tips and the dandruff will soon be forgotten. However, if you notice the following symptoms or behavior with your fur nose, you should make an appointment with the uncle doctor as soon as possible: - Your dog regularly has a lot of scales - The skin of your fur nose is inflamed - The skin is bloody or has a scab on it - Your dog has bald patches on its fur - Your dog scratches frequently - Your dog is behaving differently than usual - Someone else in your family has skin problems Dandruff and dry skin – usually nothing to worry about In summary: There are a variety of possible causes for dry skin or dandruff on your dog and most of them are harmless. So there's no need to panic if you come across some dandruff. However, keep a close eye on your dog - if you notice any other behavioral changes, you should go to the vet.	0.957109	1,530
While change has always been a necessary component of business, never before has the pace of change come at organizations as rapidly as it is occurring today. To survive, leaders need to engage their employees in the creation of an “adaptive culture.” Without a resilient and adaptive culture, organizations are finding it increasingly hard to compete, let alone to jump ahead of the curve. According to Gene Jones, creator of the Triviation program for corporate training and an expert on breakthrough thinking, one of the greatest answers to this challenge is play. In a recent interview, he proposed the following six steps that businesses can use to leverage transformational play for building the adaptive cultures they need to develop as a foundation for long-term success: 1. Open the Door How does leadership open the door to creative thinking? Adaptive cultures focus on creativity, and they foster freedom of thought and expression among employees. They allows ideas to flow up and down the chain of command, thereby providing a wider spectrum of fresh concepts to fuel productive change. Adaptive cultures encourage breakthrough thinking at all levels of the workforce, which greatly expands the mental resources that become available for maximum use. Adaptive cultures adore flexibility. In an environment of accelerating change, flexibility is essential. Without it, companies are left scratching their collective heads as the competition speeds past. “This is the corporate version of Darwin’s survival of the fittest,” Jones says. “Thinking outside the box has given birth to modern titans such as Google and Apple. The same dynamics hold true for smaller companies as well. Flexibility opens the door for innovation, and innovation is as central to the success of any sized company as the wheel is essential for any sized automobile.” Inspiring breakthrough thinking within an adaptive culture is a formidable challenge. Standard business structures frequently inhibit the development of flexibility, and the regimen of daily responsibilities often precludes the development of new thinking. Great leaders are seeking new methods to nurture this need. One of the answers is play. 2. Learn to Play with a Purpose Jones maintains that one of the most exciting ways to create a more adaptive company culture is the use of transformational play, which involves the use of entertainment and games to achieve serious business goals. It is ‘play with a purpose’. Used wisely, it becomes a powerful training tool that leads to greater creativity and productivity. Since transformational play is not judgmental in nature, it minimizes participants’ fear of being criticized or embarrassed, which is the most prevalent inhibitor of open communication in most companies. There are six initial steps in the transformational play process, Jones says: Play a specifically designed gameShare relevant informationAsk QuestionsFocus on DirectionDecide on course of ActionWork on details of Action Phase 3. Encourage Expansive Thinking While transformational play can take many forms, Jones points out that the trivia game show format is evolving as a surprisingly effective tool. The advantage of using trivia games as the ‘play’ vehicle is that the company can imbed targeted information within the game itself, thereby accelerating the learning curve and encompassing the first two steps of the creative process. By inducing what is known as ‘asymmetric thinking’, he says, strategically designed trivia games can lead participants to make new connections between previously known data points and creative ideas. Asymmetric thinking differs from linear thinking in that it causes the brain to fire in random patterns (in technical terms, it leads to greater neuroplasticity in the brain). By presenting different types of information in quickly changing random sequences, trivia games are highly effective at triggering asymmetric thinking. These random patterns access dormant mental connections in participants’ brains, and, of course, triggering asymmetric thinking in individual group members can lead to stronger and more inspired brainstorming sessions as well. 4. Start Listening When targeted properly for the demographics of a group, a trivia game show highlights experiences that participants have in common. This helps to inspire better conversations and improved listening, and acts as a community building experience that helps groups to function better as teams. For example, consider the possibility of turning the kind of information you would usually communicate in a Power Point presentation into a game show instead. This can make the information more memorable, thereby increasing its retention and use. Management has to remember that they have an important role to play in the evolution of an adaptive culture as well: they must listen actively and must be responsive to the ideas and suggestions that arise from their newly empowered personnel. As transformational play creates a more adaptive culture, it requires the active participation of management to continue and sustain itself after the learning activities are done. 5. Be Strategic Companies can apply transformational play to any business challenge, such as ideation, product development, problem-solving, sales, human resources, in addition to refining corporate culture. The increased levels of creativity and expression can lead to epiphanies not only in the idea stage, but also in the action phases of any project. 6. Use Play As Practice For Change The relatively new mantra of ‘play first to drive success’ is one that every organization should consider. Adding strategic playfulness into the mix of serious business is part of the arsenal today’s companies require to succeed in the changing landscape of modern economics. Those who ignore the benefits of transformational play in preparing and rehearsing for change may find themselves wondering why they have fallen behind. To summarize, the advantages companies gain from the strategic use of transformational play include the following:	0.9472	1,136
What is the Greek Residency by Investment Program? The Greek Residency by Investment Program, also known as the Greece Golden Visa Program, was introduced in 2013. It provides residency to non-EU nationals who invest in Greece. This program allows foreign investors and their families to receive a Greece residency permit valid for 5 years, with unlimited renewal options. Key features of the program include: - Eligibility for the entire family of the applicant, including spouses, dependent children and parents. - No requirement to reside in Greece, either before or after the residence permit is issued. How does the Greek Residency by Investment Program work? According to new rules of Greece Golden Visa, applicants from Turkey can get a Greece Visa by purchasing real estate with a value from: - € 800 000 — for properties in Attica, Thessaloniki, Mykonos, Santorini and islands with populations of more than 3 100 residents. - € 400 000 — for properties located in all other regions of Greece. - € 250 000 — for properties converted from commercial to residential use, with the expert assistance of Astons. Also, the regulation applies to the restoration of listed buildings (properties officially registered with the Greek government as having historical or cultural value) in all regions of Greece. There are no restrictions on the location or size of the real estate. Requirements for Greece Visa for Turkish citizens To qualify for the program, applicants must meet the following criteria of Greece Golden Visa: - At least 18 years of age. - No criminal record in any country where they have ever lived. - Health insurance valid in Greece. - Investment in a property with a minimum size of 120 sq. m, unless opting the € 250 000 option. Stages of the process of obtaining a Golden Visa residence permit in Greece The Golden Visa residence permit is issued for a period of 5 years and can be renewed every five years, provided that the applicant maintains property ownership. The process for Turkish investors to obtain a Greek residence permit involves several key steps. Note! Specialists of Astons will accompany you at every stage of the process, including the collection and preparation of documents. You will only need to make one visit to Greece. - Select the property, sign a preliminary sale and purchase agreement, and provide a down payment for the property (usually 10% of the total cost). - Collect and prepare personal documents, arrange a Power of Attorney for all applicants, and secure a Greek tax number for the main applicant. - Sign the final sale and purchase agreement after paying all taxes and government fees. - Pay the remaining balance for the property and sign the final notarized settlement contract with the developer. - Submit the application for a residence permit and receive official confirmation of the application. - Submit biometrics. - Receive official approval of the Golden Visa and issuance of the residence permit cards. Note! The typical approval time frame is approximately 3–6 months. Advantages of a Greek residence permit for Turkish citizens Greece offers a high standard of living, featuring Michelin-starred cuisine, world-class healthcare and year-round comfort. By obtaining residency in Greece, individuals also gain access to prestigious European universities. When compared to the rest of the EU, property prices in Greece are among the most affordable, making it an attractive option for foreign investors seeking residency and a lucrative ROI, which can reach up to 6%. Moreover, by purchasing investment real estate in Greece, you can enjoy this property as your summer residence by the Mediterranean Sea. Benefits and privileges for holders of the Greek residence permit Key advantages of obtaining a Greek residence permit for Turkish citizens include: - The right to reside legally in Greece in accordance with European Union Regulation 1030/20. - The entire family is eligible for the Greek residence permit. This includes the investor’s spouse, children up to the age of 21, parents of the main applicant and the spouses of the parents. - Greece provides one of the most economical residency-by-investment programs in the EU, with a minimum investment of just € 250 000. Greece passport visa free countries Turkish citizens who obtain a Greek residence permit can enjoy global mobility, allowing visa-free travel to 28 countries within the Schengen area. Greece tax residency for Turkish citizens The Non-Dom tax regime in Greece, introduced in December 2019, allows global investors and entrepreneurs to optimize their taxes on international income. This program encourages foreign investors and wealthy expats to transfer their tax residency to Greece by offering a preferential tax arrangement for income earned outside the country. Under the Non-Dom tax regime, a wealthy foreigner who relocates their tax residency to Greece and makes a substantial investment of at least € 500 000 in the country will only be required to pay a fixed annual tax of € 100 000, which covers all their foreign income. Note! If the individual wishes to include additional family members in the program, the payment increases by € 20 000 for each person. How to become a tax resident of Greece To qualify as a tax resident of Greece, an individual must spend at least 183 consecutive days in the country each year, beginning from their initial entry date. Additionally, an investment valued at a minimum of € 500 000 in the Greek economy is necessary. Turkish citizens who obtain residency in Greece through investment can apply for Greek citizenship after completing 7 years of residency. The key benefits of Greek citizenship for Turkish citizens include: - The right to study, live and work in Greece and anywhere in the EU. - Political stability along with high-quality healthcare and education. - Access to 180+ countries worldwide with visa-free or visa-on-arrival options, simplifying international travel. How can Astons help Astons is a leading expert in global investment migration with over 30 years of experience. We have been awarded the Best Real Estate Agency Single Office in Greece category by The European Property Awards 2024-2025. We provide personalized citizenship and residency solutions in Greece, focusing on tailored services. With the support of Astons’ expert team, more than 130 clients have successfully invested in Greek property through our Athens office in summer 2024.	0.945828	1,283
Finding dropshipping products that will sell is one of the most crucial but also time-consuming tasks for us dropshippers, which is why we prioritize sharing the best strategies and methods to help you find hot-selling items. With hundreds of millions of products online, it can get quite overwhelming when deciding what to sell. And it doesn’t end there. Adding random products to your store won’t matter much if they don’t perform well. As much as it is a numbers game at times, we can’t be certain if a product will sell well or not, So in this case, even after you’ve imported products to your store, the next step is testing them. This whole process can easily be shortened. There are tons of solutions to finding your next bestsellers, and lucky for us, Amazon is known for providing us with shortcuts. In this article, we will go over one of the oldest tricks in the book, how to find hot-selling items to sell in your dropshipping store using Amazon’s Movers and Shakers list. There are a few proven methods to use when searching for products on Amazon. A few we recommend include Amazon’s Best-Sellers, Amazon’s New Releases, and of course, today’s topic, the Movers and Shakers. When browsing through the movers and shakers list, there are numerous categories and subcategories to choose from. So whether you are running a general store or a more niche store, you will have a diverse selection of products to choose from. The name itself shows that these are already proven items that move quickly, therefore “shaking” the market. It is the perfect place to find trending items with a high sales amount. It is still a numbers game so adding multiple items to test is best to find your next best-seller. Don’t forget that any product you see on Amazon can most likely be found through other suppliers too. Whether the exact same items or similar ones, testing multiple products will lead to even more sales and profits. It can get overwhelming with such a hugely diverse selection of proven products when narrowing down our search. The first and best way to start filtering is to go by categories relevant and safe for us to sell in our dropshipping stores. We went ahead and rounded up the top categories for you to choose from when selecting products to import from Amazon’s Movers and Shakers. You’ll find plenty of dropshipping products inside these categories, so be sure to dive deep inside each one to begin your search for your next winner. As you can see there are tons of categories to choose from and millions of products within those categories to sell, but there are some we should stay away from. Some are a given and many are in a grey area. Even if there are no written rules regarding some of these, they can be controversial, problematic, dangerous, or simply cause unwanted problems. Here is the list of products to avoid selling in your dropshipping store: So, now that you know what product categories to focus on let’s show you the fastest way to find trending dropshipping products to add to your dropshipping store. For this example, we are going with the arts and crafts category, as shown below. Let’s find us some trending dropshipping products. As you can see, the first 3 highest-ranking products we get within the category all have good reviews, high star scores, and high sold amount. Start by adding them to your stores, and more products that are similar to them to start new sell trends. Now, when it comes to importing these products to your store, there are 2 quick and easy to do so. Using AutoDS’ advanced importing solutions, you can save hours of time by doing the following: Simply log into your AutoDS account and click “Add Product” on the left menu to add single products or multiple products in bulk. You can use the item URLs or item IDs (item Asin) to first add as a draft for editing and optimization or immediately click add to store for direct importing. Another option is to schedule imports for a specific time or day. The second importing solution we offer is our Helper Chrome extension. Our extension provides two ways to do so. You can easily import to your store straight from your supplier site and you can grab hundreds of products at a time. You can extract product ID’s and the extension will create a CSV file for you to upload to your account for importing to your store. Another way to import hot products to your dropshipping store is using our one-click importer available from the helper extension. On top of the product’s title, you’ll see an ‘Import to AutoDS’ button that will import the item straight to your eCommerce dropshipping store. Once you click to import, your AutoDS account will open in a new tab and your new imported product will appear on the drafts page. That is where you can edit and optimize the product before finalizing the official import to your dropshipping store. If you have multiple stores connected to your AutoDS account, don’t worry. You will be able to select which store to import to or choose to import the product to multiple stores. If you are indeed an AutoDS member, when adding new products, make sure to create “tags” according to categories. You can then tag items therefore grouping items from within the same category. It will make it easier for you to track these items and their performance. This is very helpful for editing and optimizing later. Well, there you have it folks, a quick and easy way to find dropshipping products that are a must-have in your store. This is not by any means the only method, just one of many we recommend. Another tip before you go ahead and try this method for yourself, try to focus on evergreen niches and not just on products that have been selling recently. This means going for the categories that sell all year round and are not specialty items, seasonal items, or temporarily hot and trendy items. We want stability and longevity in our dropshipping stores for a balanced income. So now that you have a new strategy, good luck and happy dropshipping! Let us know in the comments sections below if you have a favorite strategy of your own. Get the latest posts in your email.	0.925567	1,364
What Happens After a Car Accident? (MA Auto Insurance Claims Process & Timelines) Having a car accident can leave you feeling a bit anxious and overwhelmed. Aside from the adrenaline rush of making sure you and anyone else are safe and ok, your mind begins to race with a million questions. “What information do I need to report my claim?” “Should I even report my claim?” “Am I covered?” We get it. We’ve been there. And we’re happy to tell you that you are in the right place to get those answers. We definitely don’t want your stress to continue as you try and navigate the auto insurance claims process and get your vehicle repaired. We’re here to help. Since 1922, Berry Insurance has been helping clients alleviate the stress of the claims process by knowing what to do and how to handle the claim. We know that when the time comes to file a claim, you want it to be as quick and as painless as possible. Knowing what to expect and how to deal with any potential obstacles will help ensure that your claim is paid faster. Let’s dive in! What details do I need after a car accident? Once you’ve made sure you and your vehicle are moved to safety, there are a number of details you’ll want to gather for if/when you decide to file a claim: 1. Details of accident Make a note of the location of the accident (street or intersection and town), time of day, weather conditions, and road conditions. Be as thorough and detailed as possible. Draw a diagram on a piece of paper or take notes on your phone. 2. Details of people involved Other Parties: Owner’s name and contact information. (Don’t forget their phone number and email address.) You’ll also need the driver’s name and contact information (which could be different than the registered owner), driver’s license number, date of birth, insurance information, and year/make/model of vehicles involved. Passengers: You’ll want to gather all the names and contact information for any passengers (in all vehicles involved). Be sure to get ages for any children and make a note of any car seats. Witnesses: Don’t forget the names and contact information for any witnesses. Authorities Contacted: Be sure to get the names of any officers that responded, as well as which city or town they responded from. 3. Photos of the accident Taking pictures is a great way to document the accident. Be sure to get shots from several angles, take pictures of the vehicles and their damages, and take pictures of license plates, drivers licenses and registrations. We always recommend that you keep a cell phone charger or wireless phone charger in your car to make sure you have enough battery. 4. Details on any citations issued If officers cite any drivers, be sure to make note as that will help your adjuster determine who was at fault in the accident. 5. Copy of police report The process varies by town, but typically police reports are available within a few days after your accident. It’s best to call the police station ahead of time to find out if it’s available and how to obtain a copy. Some police departments will allow you to request and obtain copies online, others require you to make the request in person. Copies of police reports can sometimes come at a fee, typically around $10. 6. A completed Massachusetts Crash Report You might be wondering, “Do I really need to complete the Massachusetts Crash Report?” It depends. Legally, you are required to complete the Massachusetts Crash Report if someone is killed or injured, or if the accident damages will exceed $1,000. A copy of this report should be filed with the Massachusetts Registry of Motor Vehicles, the town the accident occurred in, and with your insurance company. Filling out the Crash Report can be helpful even if there are no injuries and the damages are minor. The Crash Report is a quick way for you to detail all the information needed to file your claim, and also has a spot for you to draw a diagram of exactly what happened. At Berry Insurance, we always recommend that you complete the Crash Report after any accident. 7. Auto insurance policy numbers of everyone involved Your auto policy number is not listed on your Massachusetts Registration, so you’ll want to ask for the other driver’s policy number. Should I file a claim after a car accident? If you are involved in an auto accident, you have a few choices on how to handle your claim: Don’t file a claim at all If you are involved in a minor accident, with no damages or damages costing under your deductible, you could choose not to file a claim. But, there’s a catch. Let’s say you make repairs that end up costing you more than anticipated, and try to file a claim later. Your insurance company might not pay the claim since they weren’t given the proper chance to investigate and appraise the damages. Alternatively, if you have a minor accident with another vehicle, and agree to settle the damages out-of-pocket, you could put yourself at risk of being sued for additional damages or injuries at a later time. If that happens, and you try to file a claim, your insurance company could deny it. This is why we typically never recommend this option. Report the details of the accident “for records only” You can, however, report the accident to your insurance company “for records only.” This means that you’ve given your insurance company notice of the accident so they are aware in case anything comes up in the future (i.e. you are presented with a lawsuit). We know what you’re thinking. Filing a claim “for records only” will not cause your rates to increase, nor will it count against you in any way. Examples of situations that you might want to report “for records only” would be small fender benders, where you both drive away with minimal to no damage. File a claim with your insurance company If you choose to file a claim with your insurance company, your claims adjuster will work to process your claim quickly, which means you’ll be paid faster. Your claim will be paid subject to your deductible, and you will have to wait to receive the deductible back until your insurance company has completed their subrogation against the other party. Learn more about subrogation and the overall auto insurance claims process here. Keep in mind: when you file a claim with your insurance, it could impact your future auto insurance rates. Be sure to discuss the potential implications with your insurance agent. File a claim with the other party’s insurance company (if you were not at fault) If you decide to file with the other party’s insurance, it will be up to you to follow up with their claims adjuster, and you could be waiting longer for your claim payment to be sent. To learn more about whether you should file with your insurance company if you aren’t at fault, check out our Massachusetts Auto Accident Claims FAQ. What if the other driver doesn’t have insurance? Almost every state requires vehicles to be insured to mandated insurance minimums, but that doesn’t mean that everyone complies. You’ll want to ask the driver for a copy of their registration to verify insurance coverage. Be sure that the registration is current, and make a note or take a picture of the registration for your records. Keep in mind, that even with an active registration, there is no guarantee that they have an active insurance policy. An insurance policy could have cancelled or lapsed after the registration was issued. That driver would be driving illegally and unfortunately it happens more than we’d like. If you are involved in an accident with someone who doesn’t have insurance, or who doesn’t have enough insurance, that is what your uninsured and underinsured motorist coverage is for. We realize it’s not ideal to have your insurance company pay for an accident if it’s not your fault, but having this coverage in place is better than having to pay out of pocket. How long do I have to report a claim after a car accident? If you’ve been in an accident, it’s not likely you’ll be waiting very long to get your claim reported. If the accident happened at night or over the weekend, you can call your insurance company’s after-hours reporting line, or if you are insured with Berry Insurance, give us a call on our emergency claims line and we’ll help you through the process right away! Either way, you won’t want to wait long to report your claim, as it could delay the speed at which your claim gets handled. Note: If there are any injuries, the Massachusetts statute of limitations (deadline to file lawsuit) dictates that a lawsuit must be presented within 3 years of the date of injury. What happens after my auto claim is reported? Once you report your claim, you are probably wondering how long an auto insurance claim will take. The insurance company will assign a claims adjuster (typically within 24-48 hours) to help you through the process. The adjuster is also the person responsible for determining who is at fault in the accident. They will review all of the information you provided, including the police report and Massachusetts Crash Report to help make their determination, so be sure to provide as much information as you can. If there was damage to your vehicle, the adjuster will assign an appraiser to view your car and assess the cost to repair the damages. You are free to bring your car to whatever auto body shop or dealership you wish to make the repairs. Your auto body shop may ask you to sign a “direction to pay” which will authorize the insurance company to release your claim payment directly to the shop instead of to you. This is completely up to you, but we typically do recommend doing this as it can help speed up the repair process. It is very common for the auto body shop to find additional repairs that are needed after they’ve begun the work. At this point, the shop would request a “supplement” from the insurance company to pay for the additional repairs. If you need a rental car while repairs are being made, you can arrange for it to be covered by insurance if you have “rental reimbursement” coverage on your policy. If you don’t, you would have to pay for the rental vehicle out of pocket, and try and submit for reimbursement through the other party’s insurance. Make sure you’ll be covered As you can see, deciding whether to pay a claim out-of-pocket, file “for records only” or report the claim to your insurance company takes some consideration. All of the options have the potential of impacting your insurance costs, which is why we always recommend discussing them with your insurance agent. Should you decide to file a claim, it’s important to know that whether the accident is your fault or not, there could be claim expenses that are not covered if you don’t have the right Massachusetts auto insurance policy coverages in place. Be sure you are fully covered before a claim happens by reaching out to our team at Berry Insurance today. We’ll give you a no obligation review of your insurance and can offer suggestions for how to best protect yourself in the event of a claim. Itching to learn more about your auto insurance coverage? Stay in the know my reading up on the top myths and misconceptions surrounding your auto insurance coverage.	0.955956	2,485
The year 2011 was one hell of a year for me in many ways. Some were triumphant, others heartbreaking. I set off the year with the Goofy Challenge. Saturday’s Half-Marathon portion was ran with my mother who chose to celebrate being 20 years cancer free. I had been coaching her for the 3 months prior to the race and we finished together in 3:01:25! My mother had seized the day. As for Sunday’s Marathon, well, I wanted to seize that day. I ran with all of my heart and finally broke 3 hours, finishing in 2:58:16. It was and is to date the only marathon I have actually screamed with joy as I crossed the finish. I made a very big athletic decision in March. My training schedule has always been unorthodox and random, and I wanted to get my butt in gear for Ironman Arizona. I needed guidance. That’s when Sonja agreed to coach me for the season! (she is still my coach for 2012) Hiring her to essentially kick my ass every day was one of the best decisions, evidenced by my performance in Arizona. The New York City Half Marathon was a bit of a wash for me this year. I ran it with food poisoning (I barfed my brains out an hour before the race) so I guess my race nutrition was sub-par. I ran a 1:27 and was so happy when it was over. In April my Mom and Step-father visited and so since my Mom was now a runner, I had the Bridges Crew set up a Bridges Run for us! My Mom was thrilled to meet all of my Runner Army pals and could finally put a name to a face since she sees everyone comment on the blog. May set off with the NJ Half Marathon, (1:23) and the Healthy Kidney 10K (37:02). This month was also going to be the Reach the Beach Relay and I was on a team with 10-20 of my friends (the Runner Army). The morning I was to leave for the race I got a distressed call from my Step-mom. She told me my Dad (who was diagnosed with Lymphoma 2 years prior) had gotten sick and I needed to get home as soon as I could. Based on the tone of her voice I knew this would be the last time I would see my father alive. I watched him go from pretty bad, to really bad to being on life support in 4 of the most traumatic and heart wrenching days I have ever lived through. The whole story is here for those interested. Back in New York City, I had the Great Hudson River Challenge to finish off May. The Runner Army (you know who you are) decided that they would all surprise me at the end of the race to help support me. It was quite amazing of them. Thanks guys. My training had been escalating dramatically up until my father’s death. I pretty much dropped it almost completely in June. We did, however, organize the first ever Run for Bruce, a 5 mile run down to PJ Clarke’s. The turnout was amazing and even though it wasn’t a race per se, my youngest brother Jeff won. I also got talked into the Alcatraz Sharkfest Swim from my buddy Todd. A 1.6 Mile swim from Alcatraz to the mainland, sure why not. Looking back on the mayhem, it was very awesome. It was also very challenging because there were no sighting buoys. In July I started picking up with training again and getting out of my funk. I ran a couple 4 Milers in the Park and a 10K. August was the annual Fire Island 5K. I came in 2nd Place overall again this year with a 17:52. In September I finally was able to apply AND get into the Boston Marathon! One of my big dreams (before I heard about Kona that is). Rev 3 South Carolina was in October. Jim, Ed and I road tripped down there for the race and had one hell of a time. I raced the Half Iron distance in 5:12 and felt ready for Ironman Arizona. I had a lil race called the New York City Marathon to conquer! This was my 3rd time, and far from my last, racing it. Home turf, all my running pals, and the epic crowds of NYC cheering you on… it’s a day one never forgets. I had a course PR of 3:00:48 (because I stopped to pee again) and didn’t break 3, but was still very excited to make that time. As usual we celebrated hard after, but not too hard as Ironman was in 2 weeks. My whole year was a build up to Ironman Arizona. It was also a mystery. I had never raced this distance, what would happen? I’ll tell you what happened, I made some memories that have yet to fade. I finished in 11:13 and was completely satisfied. That pretty much capped off my year, except for one last item. I signed my first ever sponsorship contract with Kompetitve Edge! I don’t think I have ever had more of a smile on my face than when I left work after hearing the news. So yeah, 2011 had it’s roller coaster moments, but it ended on quite a high note. I always like to use the phrase ‘There are only possibilities.’ In 2008 I ran the NYC Marathon pretty much on a dare. Whenever I am reflecting, I always wonder what I would be doing with myself had I not started running?	0.987969	1,170
By Glenn Ellis Regardless of how healthy you may be otherwise, the most common infection that affects seniors and the elderly are in the urinary tract. This can range from urinary incontinence; bladder infection; to even increasing the risk of kidney problems. Now, before you get carried away, please keep in mind that we are talking about issues associated with aging…in other words, it only happens if you live long enough. Sure, people can have urinary issues at any point in life, but, again, we’re talking about aging and the elderly. In fact, the urinary tract isn’t the only thing that comes along with aging. As you grow older, you will have other changes including: the bones, muscles, and joints; the male reproductive system; the female reproductive system; and in most of your organs, tissues, and cells. Specifically, I’d like to address new findings that look at the problem with urine tests that result in elderly patients being prescribed an antibiotic. It seems that we are now finding out, that in most cases, this is not only of little to no benefit, it can actually cause problems. It’s no secret that we have a serious problem with the overprescribing of antibiotics in this country. In some situations, when a person goes to the doctor, and before the test results are back, they are already prescribed and taking an antibiotic. The problem has gotten so out of hand that the Centers for Disease Control and Prevention (CDC) says that more than 70 percent of the bacteria responsible for the two million infections you can get while in a U.S. hospital are resistant to at least one commonly used antibiotic. It gets worse; 20 percent to 50 percent of antibiotics prescribed in hospitals are found (after the fact) to be unnecessary or inappropriate. With the overuse or overprescribing of antibiotics, we can not only increase our resistance to antibiotics when you really need them, but can increase the severity of the condition you first complained about; how long you’ll be sick, increasing your risk of complications, and most importantly, prevent a situation that may have resolved itself on its own without an antibiotic. Which leads me to the original point of this column. The latest research on the topic has found that seniors and the elderly asked to provide a urine sample are routinely prescribed an antibiotic. In the past, when a urine specimen tested positive – even when no symptoms of infection were present – doctors were taught that treatment with antibiotics was the right approach. We know now that is wrong. As first reported in the New York Times, a task force concluded last month that for virtually everyone except pregnant women, screening for and treating asymptomatic bacteriuria (a urinary tract infection with no symptoms) provides no benefit and has potential harms. What we are learning now is that many urine samples will reveal results showing the presence of bacteria, but this does not mean there is an infection. This practice happens all too often in the elderly, especially those in nursing homes. It doesn’t help when most of us, like most doctors, expect to use an antibiotic on the slightest hint that there could be an infection of any kind; whether it’s a cold, sinus infection, rash, and yes, a urinary tract infection. Urinary tract infections happen when germs get into the urethra and travel up into the bladder and kidneys. When you have a UTI, the lining of the bladder and urethra become red and irritated just as your throat does when you have a cold. The irritation can cause pain in your lower abdomen pelvic area and even lower back, and will usually make you feel like urinating more often. Burning or pain when urinating is the most common symptom. You may even feel a strong urge or need to urinate but only get a few drops. This is because the bladder is so irritated that it makes you feel like you have to urinate, even when you don’t have much urine in your bladder. At times, you may lose control and leak urine. You may also find that your urine smells bad and is cloudy. Further complicating things is the fact that somewhere between 40 percent-60 percent of all women will experience at least one urinary tract infection during their lifetime. Add to that, is the connection between urinary tract infections and dementia. Often, a senior of elderly person may suddenly become confused, hallucinate, or have a drastic change in behavior. Mistakenly, this can be considered to be dementia or Alzheimer’s. Even though urinary tract infections can make dementia or Alzheimer’s worse, it is not necessarily the case. In a younger person, the urinary tract infection would likely reveal itself with painful symptoms. In older people, it shows up as confusion, agitation or withdrawal. So, as you can see, there is a plethora of reasons why the medical profession, as well as patients and families can find themselves on an antibiotic to treat a “urinary tract infection.” The takeaway is to know that we have reached a point in routine healthcare where we have to ask questions; even when it comes to being asked by a doctor to “pee in a cup”. Not the least of them being that it could be harmful to your health… . Glenn Ellis, is Research Bioethics Fellow at Harvard Medical School and author of Which Doctor?, and Information is the Best Medicine. Listen to Glenn, on radio in Birmingham or V94.9, Sundays at 7:50pm, or visit: www.glennellis.com.	0.963145	1,157
Step Up Your Trading Game with Bitget’s Futures Titan LeaderboardBitget’s Futures Titan Leaderboard is here, bringing exciting opportunities for futures traders to showcase their skills and climb to the top. This innovative trading event is designed to engage new and experienced participants alike, offering multiple incentives and ways to get involved. Let’s explore what the Futures Titan Leaderboard is all about, how it works, and the benefits it offers to participants. What is the Futures Titan Leaderboard? The Futures Titan Leaderboard is a special - Bitget Lists Berachain (BERA) in the Innovation and Public Chain Zone Victoria, Seychelles, 6th Feburuary, 2025 – Bitget, the leading cryptocurrency exchange and Web3 company, has listed Berachain (BERA), a high-performance EVM-Identical Layer 1 blockchain. BERA's listing on Bitget highlights the exchange's ongoing efforts to embrace emerging technologies and connect users with promising blockchain projects. Berachain aims at improving the DeFi experience with three key innovations: Proof-of-Liquidity consensus, EVM compatibility and2025-02-06 - Celebrating Three Years of Excellence: Oleg Polunin & ICELABAs we enter the third year of our partnership with Oleg Polunin & ICELAB, we celebrate a collaboration that has been nothing short of exceptional. ICELAB’s groundbreaking contributions to the CIS cryptocurrency community have played a pivotal role in delivering impactful results, solidifying this partnership as one of the most valued in the region. Our top CIS PartnersOleg Polunin is a respected professional in the investment community, known for his expertise and responsible approach to his2025-01-31 - Forbes Lists Bitget Amongst The World's Most Trustworthy Crypto Exchanges Victoria, Seychelles, 30th January, 2025 – Bitget, the leading cryptocurrency exchange and Web3 company was announced in the list of Top 25 most trusted crypto exchanges by Forbes. Ranking eight on the list, Bitget has reported an influx of users in the last year along with a multitude of upgrades and collaborations which has supported its position in entering the club. With top players such as Coinbase, Binance and Robinhood, the list highlights crypto exchanges from al2025-01-30 Not a Bitget user yet? Sign up now and explore the crypto universe! Sign up now - GracyBitget CEO New Year Letter: Propel into New Horizons and Surge through Bullish Tides Dear Bitget Team, Partners, and Users, In the past 2024, we look back on an extraordinary year in the crypto world. It was a year of remarkable milestones: the approval of the Bitcoin spot ETF by the SEC at the start of the year, granting broader access to institutional investors and retail users; Bitcoin’s much-anticipated halving in April, followed by the approval of the Ethereum spot ETF; crypto-friend2025-01-06 - Gracy16th Anniversary of Bitcoin Whitepaper: Are Whitepapers Still Relevant? “Whitepapers are not just technical manuals—they are philosophical manifestos. They serve as a roadmap for where we want to go with blockchain technology." - Vitalik Buterin, Creator of Ethereum The Bitcoin whitepaper, published in 2008 by the mysterious founder Satoshi Nakamoto, has been looked into as the bible of crypto in this financial revolution. This concise yet powerful document set forth the foundation for what would become a trill2024-10-31 - GracyA Letter from Gracy: Three Stories of Bitget's "Growth Against the Odds" A few weeks ago I was sitting on a hotel balcony in Japan, looking up at the great Mount Fuji and trying to concentrate on my phone call with one of Bitget’s founders. He was telling me about an annoying conversation he’d recently had, when he said something that made me2024-09-17 - GracyBitget's Gracy Chen Delegates UN Women CSW68 Conference, Advocating for Inclusivity and Sustainable Development Victoria, Seychelles 21 Mar 2024 - Gracy Chen, Managing Director of Bitget, recently was selected as a delegate at the 68th annual Commission on the Status of Women (CSW68), the UN's premier gathering on gender equality and women's empowerment. The event, started from March 11 to March 22, focused on the theme "Accelerating the achievement of gender equality and the empowerment of all women and girls by addressing poverty and strengthening institutions and financing with a gender perspective.2024-08-21 - GracyA Letter From Bitget CEO: My 2-Year Bitget Experience and Our Plans AheadI'm beyond excited to kick off this journey as the new CEO here at Bitget. I want to share some information about Bitget’s focus and plans for the future (as expected by any new CEOs), but before that, I’d like to tell you more about myself (probably not as expected, but yeah, bear with me for the tedious personal storytelling). Raised by a single mom, I was expected simply to grow up happily. Like many Asian parents, she hoped that I would not be overly aggressive and that my greatest future2024-05-21 - GracyHeading Into 2024’s Crypto Year: Open Letter from Gracy ChenAs we wave goodbye to 2023 – a year of victories, challenges, and exciting developments – I wanted to recap the monumental events that will set the course for the crypto market in 2024, leveraging our influential market stance. Just like the thrill ride of 2022, this year continued to keep us on our toes. As the market slowly crawled out from the lingering shadows of the FTX collapse, with the overarching topics being industry security and regulatory frameworks — it wasn't all doom and gloom. We2024-01-03 - GracyBitget's Five-Year Journey: Struggles, Triumphs, and Our Vision Bitget, founded in 2018, has reached its fifth anniversary, marking a remarkable journey in the cryptocurrency industry. Over these five years, we've weathered the storm of volatility, experienced highs and lows, and remained steadfast in our belief in the potential of this industry. As we celebrate this milestone, I want to share five stories that encapsulate our journey, offering insights into our past experiences. In the midst of a challenging mar2023-09-21 - GracyTrade Smarter with the New Bitget Intro Still remember when the New Year bell rang in 2018, I was in Boston, surrounded by family, friends, and New Year hopes and wishes. Meanwhile, there were non-stop discussions about crypto technology and its future applications in crypto communities. On Jan 1, 2018, Bitcoin price dropped to $14,000, experiencing a sharp decline from $20,000 two weeks prior, but the community was still bullish. As global trade wars escalated at the time, the performance of the crypto prices att2023-07-25 - GracyDon't be surprised if AI tries to sabotage your crypto As the world of cryptocurrency trading evolves, so does the technology supporting it. In recent years, we've seen a surge in AI tools like ChatGPT being integrated into various facets of the crypto landscape. This development, while exciting, is not without its drawbacks. A recent survey by my own exchange — Bitget — found that in 80% of cases, crypto traders admitted to having negative experiences with ChatGPT. Specific examples included false investment advice, misinforma2023-06-05 - GracyWhy the crypto world needs more women as leaders and investors Women foster a better environment for innovation and are sober with money — which is what the industry needs, writes Gracy Chen of Bitget. Cryptocurrency, NFT, metaverse, DeFi — these buzzwords and new applications, all underpinned by blockchain technology, demonstrate the increasing popularity of crypto adoption worldwide. Prevalence, nevertheless, does not necessarily come with a good reputation. The crypto world, to a large extent, is still portrayed as the Wild West dominated by male spec2023-06-05 - GracyHow Soon Will Brokers Get Their Version of 'ChatGPT'? lmost three years have passed since the launch of OpenAI’s text generator, and now the possibility of using the language model in different areas has sparked a lively public discussion on the potential and current uses of artificial technologies. Today, one month before the algorithm's third anniversary, we talked with Gracy Chen, the managing director of Bitget, the largest crypto copy trading platform and the first to launch copy trading for the cryptocurrency spot trading m2023-06-05 - GracyCrypto Regulators, Are You Listening? Bitget's Managing Director Gracy Chen Has Some Advice For You Cryptocurrency derivatives exchange Bitget’s Managing Director Gracy Chen has expressed optimism about seeing progress on the policy front for the cryptocurrency industry over the coming years as policymakers “continue to understand” the challenges and opportunities presented by the industry. In an interview with Benzinga, Chen said that regulators need to be more willing to engage in constructive dialogue and cooperation with industry participants to form regula2023-06-05 - GracyGracy's Insight: Major Mergers And Acquisitions Will Have A Direct Impact On The Crypto Market In 2023 Over the past week, investors understandably became concerned over the news that billions of dollars backing USD Coin USDC — the second-largest stablecoin — were locked up in the distressed Silicon Valley Bank (SVB). The m arket reacted violently, causing USDC to lose its dollar peg. But while the concern was understandable, it has become clear that USDC creator Circle will regain full access to its funds. The crypto community can breathe easily. It2023-06-05 - GracyBinance’s victory over FTX means more users moving away from central exchanges Based on the joint statements on Twitter this week from Binance CEO Changpeng “CZ” Zhao and FTX CEO Sam “SBF” Bankman-Fried, it seems clear that FTX has serious solvency problems — so dire that few in the m arket are willing to save it. As a result, FTX is turning to CZ as a prospective buyer. After CZ exposed FTX’s problems earlier in the week by announcing his plan to dump $500 million of its FTX Token FTT on the market, the companies said on Nov. 8 that the2023-06-05 - GracyA VC Told Me: We Don't Invest In Female Entrepreneurs. Exclusive Interview With Gracy Chen From Bitget For my signature series 'Crypto Opinion with Mike Ermolaev' I had a very insightful discussion with Gracy Chen , managing director at Bitget, where she oversees the 753f46b2-994d-41e4-85cc-e74c9d4e2437ing and PR side of the leading crypto exchange as well as its growth. As a technology enthusiast, she wants to leverage Bitget's voice in the crypto industry, as well as in fintech and finance generally. Gracy believes that the power of technology should be used for the benefit of soc2023-06-05 - GracySignature, Silvergate collapse may create crypto liquidity issues as banks shy away from purchases The closure of New York based Signature bank, which has a number of crypto clients, is likely to reverberate across the digital asset industry, days after California’s Silicon Valley Bank collapsed in the second-largest bank failure in U.S. history, and Silvergate Bank, another crypto-friendly bank, said it would wind down. For years, relationships with banks have remained tricky for crypto companies. Banks have been traditionally reluctant to work with digital a2023-06-05 - GracyUSDC depegged because of Silicon Valley Bank, but it's not going to default Over the past week, investors understandably became concerned over the news that billions of dollars backing USD Coin — the second-largest stablecoin — were locked up in the distressed Silicon Valley Bank (SVB). The m arket reacted violently, causing USDC to lose its dollar peg. But while the concern was understandable, it has become clear that USDC creator Circle will regain full access to its funds. The crypto community can breathe easily. It started as2023-06-05 - Gracy2023 Will Be The Year of Crypto Market Recovery, Regulation Consensus, And M&AsHello everyone, we hope you are well. Today we're going to explain how we would go about building a balanced crypto portfolio starting from zero. We'll take the sum of 10,000 dollars as an example. This is a question that is asked a lot by beginners and so today it's time for us to present to you a type of portfolio that we believe is balanced and most importantly we're going to present to you the reasons and philosophy behind each of our choices. Are you ready? Let's go! The main investi2023-06-05 - GracyBuilding a Diverse and Inclusive Crypto Team: Insights from Gracy ChenWelcome to today's interview where we will be discussing the importance of building a diverse and inclusive team in the crypto industry. Our guest for today is Gracy Chen, an experienced leader in the crypto space with a strong commitment to diversity and inclusion. Gracy is the Managing Director at a blockchain-based company, where she has been working to build a diverse and inclusive team. The Future of Cryptocurrency: Gracy Chen's Perspective Ishan Pandey: Hi Gracy, can you tell us about yo2023-05-26 - GracyDemand for Derivatives Platforms Grows in Post-FTX WorldThe crypto market has thundered into 2023 with a resounding rally that’s made the calamities of last year seem like a bad dream. Spot and futures volumes have been robust all through January, and February is showing no sign of taking its foot off the gas. But as demand for futures products grows, with a CME volume reaching its ATH of $84 million, the fall of FTX has left space for new players to enter the game. Does this mean we are at the beginning of the crypto derivatives market growth cycle?2023-05-26 Get the the latest crypto news and updates from Bitget.	0.935685	3,006
In the universe of real-world, non-finance blockchain projects, Theta and Filecoin stand tall. Theta uses blockchain technology to solve the challenges faced in video streaming. It uses the Theta and TFuel tokens to incentivise viewers to provide bandwidth and storage space on their devices for caching and relaying video content. What challenges being faced in video streaming does Theta address? Last-mile connectivity - It is more efficient to draw video streams from places geographically close by. This is why Content Delivery Networks (CDNs), the backbone of video delivery infrastructure, set up Point-of-Presence (POP) data centres close to viewers. CDNs are however constrained in how many POPs they can have near viewers, especially in less developed markets. Last-mile connectivity is therefore among the biggest challenges to optimal user experience. This problem can be addressed with P2P streaming. Foveated Streaming - In the case of Virtual Reality (VR) experiences, the entire video is not streamed at top resolution. The video at peripheral vision is of reduced quality. As the user turns to face a different direction, the video resolution is improved in that direction. This is called foveated streaming. For foveated streaming to work, the round trip between user and server needs to be as short as possible and hence benefits if the server is as close as possible. If the viewer is far from the CDN POP then the user experience is sub-optimal. P2P streaming reduces the distance between user and server. Popular live streams - Popular events like football and cricket have millions of people streaming at the same time. A large number of concurrent users put pressure on the current streaming infrastructure. This scaling pressure can be alleviated with P2P streaming which actually works best when many users are streaming at the same time. More peer nodes are available which can pull streams from each other. => Theta helps deliver high-quality video and solves the challenges mentioned above by incentivising users to share redundant computing and bandwidth resources as caching and relay nodes for video streams. Once a certain minimum network density is reached, the majority of viewers will pull streams from peer caching nodes which will significantly reduce Content Delivery Network (CDN) costs. Since user devices are closer to each other than CDN POPs, the shorter round trip improves stream quality. Advantages and disadvantage of P2P video streaming * When a large number of people simultaneously watch a particular piece of content, it stresses a centralized CDN that faces scalability issues. P2P delivery on the other hand actually works better when more people stream at the same time, as it increases peer resources that can pull stream from each other. * Further, currently we are dependent on a few data centres for content delivery. If any one of them goes down, the quality of streaming deteriorates. In other words, they represent a single point of failure. P2P streaming is more resilient as it distributes caching and relay nodes. * The reliability of P2P streaming can be questionable since it is difficult to predict when peer nodes will be available and adjust for the difference in upload and download speeds. If say one is streaming from a particular home computer in the neighbourhood and that computer goes offline, then the network must be able to connect to the nearest alternative node in real-time so that the user experience is not compromised. In that CDNs are more dependable. => Therefore, the aim is not to make CDNs obsolete but rather to complement them. Theta wants to reduce CDN bandwidth and hence CDN costs without a drop in service quality. In addition to being a solution for choppy streaming, there is a philosophical reason to support Theta - Censorship resistance. Traditional content platforms exercise control over the content that you and I can access. There are several cases of governments and platforms censoring content by removing posts or people from platforms like Twitter. Theta has no control over what content is broadcast over its network and hence does not arbitrate the same. It could therefore be a tool to enable freedom of expression. How does Theta enable P2P streaming? Users contributing computing and bandwidth resources are rewarded with tokens. No video content makes it to the blockchain. The blockchain is used purely for micropayments in Theta and TFuel token to users contributing caching and broadcasting resources. A typical video segment is only a couple of seconds long. To facilitate payments for every video segment, a platform would need to support hundreds of thousands of Transactions Per Second (TPS). Current public blockchains have a low transaction throughput (7 TPS for Bitcoin, 15 TPS for Ethereum) making them unsuitable for P2P video streaming. Theta uses 3 main innovations to enable P2P streaming Multi-Level Byzantine Fault Tolerance (MBFT) Theta has built a faster blockchain, that relies on a different consensus mechanism, that supports a higher throughput without sacrificing security and decentralisation. This consensus mechanism is MBFT. This works with 2 layers of security. A small set of nodes (10 to 20) called Validator nodes, produce blocks using a version of Practical Byzantine Fault Tolerance (PBFT). Since only a few nodes are involved, block production is much faster. Currently, there are 14 Enterprize Validator nodes. These include the likes of Google and Samsung. Next, a larger group consisting of thousands of Guardian nodes finalise the chain generated by the Validators at regular checkpoints blocks. Guardian nodes provide the decentralisation that protects the blockchain from attacks. Currently, the platform has 3,426 Guardian nodes. Aggregated Signature Gossip Scheme (ASGS) If each of the thousands of Guardian nodes has to send messages to each of the other thousands of Guardian nodes then that uses up too much broadcasting capacity making the project unscalable. To get around this problem, Theta uses ASGS where each node keeps combining the partially aggregated signatures from all neighbours and gossips out the aggregated signatures. This way the signatures are shared at an exponential rate while minimising communication overhead. Resource-Oriented Micropayment Pool (ROMP) In addition, Theta also supports an off-chain payment mechanism that allows users to create an off main chain micropayment pool that other users can withdraw from and is double spent resistant. This is called ROMP and serves the purpose of further improving the scalability of the blockchain. ROMP functions somewhat like the Lightning Network where micro-transactions settle on the Lightning Network instead of burdening the main Bitcoin Blockchain capacity. Double spend is disincentivized by requiring collateral larger than the deposit. Theta is a 2-token project. THETA token is used for staking, securing and governing the network. The total supply is 1 billion tokens. Validator and Guardian nodes need to stake THETA tokens to function as nodes. This removes tokens from circulation and reduces supply. Tokens can be used by advertisers to pay viewers as engagement rewards, by users to gift their favourite influencers, or to pay for premium content to content creators. TFuel token is used for individual operations like payment for video data packets. The total supply is 5 billion tokens. TFuel used to pay for gas fees for smart contracts is burnt. With greater use of smart contracts, TFuel could become a deflationary token. Theta has some high profile advisors and partners. Steve Chen (Co-Founder of YouTube) and Justin Kan (Co-Founder of Twitch) are advisors. Google, Samsung, Sony, Line and Binance are partners. These collaborators indicate that the traditional content industry is not antagonistic to Theta but instead is keen to integrate with it. What would make me more bullish on the project? Answer- Success in attracting more edge nodes Traditional players like Google are keen to integrate with Theta and utilize the Theta network to distribute their content. The main thing holding them back is that there aren’t sufficient edge nodes right now to stream content reliably. This is because providing computing resources is not particularly profitable as of right now. The use cases for Theta tokens like advertisers paying viewers for engagement and users using Theta for premium content will take off only when a certain minimum number of edge nodes are live which encourages the big content providers to use Theta. With Theta 3.0, the project is becoming aggressive in bringing in more edge nodes. The right incentivization will attract an army of edge nodes making the network useful for traditional content providers.	0.926969	1,753
This is a Universal Fitting Product This Part Fits Your Vehicle Save 15% over cost of buying separate parts with this quality pad and rotor kit which includes pads rotors pads rotors and caliper lube. The benefits iof this kit over the S5 Kit is the reduced wind noise from the fine slotted USR series rotors.Kit includes EBC flagship GG rated yellowstuff high friction pads for maximum brake effect fully shimmed chamfered and slotted finished wth patented EBC Brake in coating for fast pad seating and USR sport slotted rotors. Save 10percent buying separate parts with EBC Brakes quality brake kit. High efficiency EBC pads with patented EBC Brake-in coating and premium rotors with thermic anti rust coating, fully balanced and run-out tested for smooth braking. DO NOT FIT UPGRADE PADS TO REAR OF VEHICLE UNLESS SAME UPGRADE FITTED TO FRONT, The Thermic Black coating does NOT need to be removed before install. Do NOT use brake cleaner or any other method to remove Thermic Black coating from discs rotors. The Thermic black coating will be removed in the pad swept area by the brake pads with in the first 10 to 20 stops made after installation on the vehicle.The Thermic Black coating is an anti corrosion coating for long resistance against rust. Attempting to remove Thermic Black Coating with brake cleaner or any other method is NOT covered under EBC warranty - EBC S9 Kits Yellowstuff Pads & USR Rotors - 2008-2009 Saab 9-3 Aero XWD - 2008 Saab 9-3 Turbo X - 2010-2010 Saab 9-3X Base Model + \| Drivetrain \| All order cancellations are processed during regular business hours only. Any order cancellation requests made outside of business hours will be processed during the next business day. Any cancelled orders including orders that have not shipped will be subject to a 3.5% cancellation fee to offset order processing fees that are not refunded to BMP Tuning. Additionally, if your order has already shipped, you may incur additional fees if the shipment needs to be recalled and/or rerouted back to BMP Tuning. Some products sold cannot be cancelled after the order has been placed due to agreements with the manufacturer, or in the case of made to order/custom items. This may be noted in the product description. Please note: Cancellations made after hours, on the weekend, or on a holiday may not be processed for cancellation prior to the order being processed and shipped. CTS TURBO CANCELLATIONS - CTS Turbo charges a 5% cancellation fee that we cannot waive. For CTS Turbo products, BMP Tuning will not charge the standard cancellation fee of 3.5%. However, customers will be responsible for the 5% cancellation fee that CTS TURBO charges. *RETURNS AND EXCHANGES* BMP Tuning will accept returns for UNUSED merchandise in original packaging within 1 YEAR from the time of purchase! UNUSED products in ORIGINAL PACKAGING that are RETURNED WITHIN 60 DAYS of purchase are eligible for a refund to the original payment method used. UNUSED products in ORIGINAL PACKAGING returned PAST THE 60 DAY MARK and within the 1 year return period are eligible for store credit only. After 60 days, non-stocked items will be accepted at the discretion of BMP Tuning. UNUSED products MUST BE IN ORIGINAL PACKAGING, containing all accessories, labels, and documentation. *TUNING SOFTWARE AND CABLES* BMP Tuning will NOT accept returns for any tuning software or tuning cables. This includes, but is not limited to: - ECU Tunes - TCU Tunes - Tuning Cables such as IE POWERlink V4 Flash Cable, APR Ultralink, Unitronic UniCONNECT+ Cable, 034Motorsport Dynamic+ Tuning Cable - Plug and Play Tuners such as Burger Motorsports JB4, COBB AccessPort CUSTOMERS ARE RESPONSIBLE FOR ORIGINAL AND RETURN* *SHIPPING EXPENSES The customer is responsible for the return shipping costs/fees – original shipping fees are NON-REFUNDABLE and items shipped with FREE shipping will still be subject to actual shipping charges being NON-REFUNDABLE. BMP Tuning is not responsible for damage to items being returned to us by the shipping carrier and will contact you so that you can file a claim if an item arrives damaged. Any returned item is subject to a fee of 15%. Restocking fees are WAIVED if product is exchanged for other items or choose store credit. They are also waived if incorrect product is received and the issue cannot be remedied. KATAPULT: Katapult does not allow us to issue partial refunds. Katapult orders that are cancelled prior to fulfilment will be refunded 100% directly through Katapult. For Returns: Any Katapult purchases that require a partial refund will be given back to the customer as a store credit. No restocking fees will be deducted. However, the original shipping costs on the order will be deducted and the customer will also be responsible for the shipping costs to return item(s) to BMP Tuning. *THERE ARE ABSOLUTELY NO RETURNS ON ANY ITEMS MARKED AS "SCRATCH & DENT", "OPEN BOX", "USED", OR OTHER "SPECIAL ORDER" ITEMS* *PLEASE CONTACT US BY EMAIL / PHONE / MESSAGE TO* *INITIATE A RETURN!* If you need to return an item that does not fit your vehicle and you feel that there is an error in our listing, please contact us immediately. If we find an error on our website or on behalf of a BMP Tuning Representative, we will provide a shipping label for your return and arrange proper shipment of the correct items. ALL PRODUCTS MUST STILL BE NEW CONDITION IN THE ORIGINAL BOXES, INCLUDING LABELING, HARDWARE, AND DOCUMENTATION. Customers are responsible for checking the product description for applications prior to ordering anything from our site to verify that the items you have selected are appropriate for your vehicle. Items ordered that are listed correctly on our website but ordered in error WILL REQUIRE SHIPPING TO BE PAID BY THE CUSTOMER. *DAMAGED/MISSING ITEMS IN SHIPMENT* If you receive a package that is missing items or was damaged during shipment, please contact BMP Tuning WITHIN 10 DAYS OF DELIVERY. Please check all items as they are delivered! Be sure to keep all packing material, boxes and photos of the damage as this will be necessary to complete the damage claim with the specific courier. UPS/FED EX Typically take 8-15 business days to complete their investigation, however, this time frame could be extended depending on circumstances. Please add that in the event an item is damaged or missing, we can only replace the item and not issue a refund. While we always try to provide the most accurate product and pricing information, we are humans and can make mistakes. If we listed an incorrect price or information for any product on our site, BMP Tuning reserves the right to refuse or cancel any orders placed. PRICING AND AVAILABILITY ARE SUBJECT TO CHANGE WITHOUT NOTICE. Product Questions & Answers Product Questions & Answers Be the first to ask a question!	0.90881	1,606
The new birth is a reality. You must experience it in order to get what heaven has to offer you. Yes, YOU MUST BE BORN AGAIN. The new birth of the human spirit. (You may have heard your spirit referred to as your soul.) To be born again, you must believe: 1) That Jesus is the Son of God 2) That He died on the cross of your sins 3) God raised Him from the dead by His Mighty Power. A) First, you believe that with your heart (your spirit, not the organ that pumps blood). B) Then, confess with your mouth according to Romans chapter 10, verses 9-10. (see below.) C) When you do that, YOU ARE SAVED! Romans 10:9-10. 9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. 10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. Jesus told Nicodemus who came to him by night. “YOU MUST BE BORNAGAIN.” John3:3,5 3 Jesus answered and said unto him, Verily, verily, I say unto thee Except a man be born again, he cannot see the kingdom of God. 5 Jesus answered, Verily, verily, I say unto the, Except a man be born of water and of the Spirit, he cannot enter in to the kingdom of God. So this is what takes place when you receive Jesus as your Lord and Savior. Jesus comes into your hear (His Spirit comes) to live by the power of the Holy Spirit and the Word. II Corinthians 5:17 states Therefore if any man be in Christ, he is a new creature: old things are passed away, behold all things are become new. You see, when Jesus comes in to your Heart, the Holy Spirit will bear witness with your spirit that you are a child of God. Consider the following scriptures: Romans 8:16 The Spirit itself bearth witness with our spirit, that we are the children of God: John 1:12 But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name: Now you know what it means to BE BORN AGAIN. At this point, in order to eliminate confusion, I will tell you WHAT THE NEW BIRTH IS NOT The new birth is not 1) church membership, 2) water baptism, 3) singing in the choir, 4) saying prayers, 5) observing religious duties, 6) the Orthodoxy of faith [just conforming to the Christian faith as represented in the creeds of the early Church], 7) going to church, 8) reading the Bible, 9) living a good life, or 10) doing the best you can. It is none of these, nor any of the many other things people may be trusting in to save them. Jesus stated clearly, “I AM the only way to the Father.” John 14:6 Jesus saith unto him, I am the way, the life: no man cometh unto the Father, but by me. Then he said in John 10:28-29 28 And I give unto them eternal life; and the shall never perish neither shall any pluck them out of my hand. 29 My Father, which gave them me, is greater than all, and no man is able to pluck them out of my Father’s hand. Once you come in to the kingdom, you can trust your Father with your life. He will always do a Father’s part. Everything He said He would do and everything He has done for you in Christ Jesus is true. He never lies, so he will do what he promised through the death, burial and resurrection of Jesus the Christ. So come on; decide to learn about this new life that you have in Christ; choose to learn how to live it to the fullest. He, Holy Spirit, is ever ready to help you. John 14:26 But the Comforter, which is the holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you. WELCOME TO THE FAMILY Prayer of Salvation Dear Heavenly Father, I believe with all of my heart that Jesus has been raised from the dead. With an open heart I receive your Word, and I repent of sin. I renounce the past. Come into my heart, Lord Jesus. I receive my forgiveness. I receive the new birth, cleansed and washed in the Word and in the Precious blood of Jesus. Thank you for saving me! Fill me with Your Spirit, in Jesus’ Name. Amen.	0.955743	1,027
Tantra, Sacred Intimacy, & Gay Sex Magic Asheville, NC, USA + Worldwide I’ve devoted my life to helping men everywhere awaken to their full erotic expression. It's my mission to help create a world filled with joyous, FUN lovers we can ALL enjoy! Hi, I'm Brad! I've worked with thousands of men 1-on-1. I’ve facilitated intentional sex-play workshops at Tantra festivals from Hawaii to the UK. I’ve also worked as a Sex & Intimacy Coach on 10 professional studio porn sets, and have helped create over 120 groundbreaking gay erotic films in collaboration with Himeros TV. If I could tell you one thing about me that I would really want you to know, but that might surprise you, it might be this: I have used sexual pleasure as a vehicle to connect with other realms of understanding since I was a teenager, masturbating by myself. I feel that many of my greatest Tantra teachers lie within these bones and this body, gifted to me by my ancestors, and my greatest desire is to teach other men to access this power. Come See Me! North Carolina Mountains, USA Year-Round Zipolite, Mexico Feb. 8-24, 2025 Puerto Rico 1-on-1 Retreats (Apr, May, Nov, Dec) Tantric Sex Coaching Transformational Dom-Sub Excitement! Erotic Magic & Excitement for Men Come Home, Lover 1. CLICK AN OPTION that Excites You the Most! 2. ANSWER some Life-Changing Questions, and 3. TALK to Me About the Most EXCITING Session You Can Imagine! 1-on-1 SESSION OFFERINGS for Newcomers, Enthusiasts & Erotic Professionals Reclaim YOUR Sexual Pleasure for Transformation and Healing! The energy field of whole-body cathartic erotic and sexual pleasure is a place in which we spend far too little time. Our lives, it seems, have not been structured in such a way that we get to spend much time in this divine place. What would happen if we could spend more time there, in that place of whole-body cathartic erotic pleasure? My theory, based on experience, is that when we find ways to stay in that energy field for extended periods of time, we release traumas which no longer serve us and free our bodies to run a type of blissful energy which is kin to laughter and is called transformational erotic bliss Do any or all of the following characteristics describe YOU? PLEASURE FOR HEALTH & VISION Sexual Alchemy & Gay Sex Magic Are you a man who is ... READY to open the pathways back home to a deep sense of who you are and why you're here? Clearly on a path of awakening to your purpose? Possibly in EROTIC SERVICE to other men? READY to merge your beautiful sexual expression with your special gifts? If you were hoping to have a session with me, the best way to do it is to go to my 1-on-1 Session Menu, explore my session options, and then follow the link you'll find there to my questionnaire. I'll receive your inquiry more quickly that way and will look really forward to it! If you were wanting to contact me for another reason besides my sexually ecstatic session work, then you can use this contact form, bearing in mind that this is a slower way to contact me. Thanks for your patience! Brad. Many teachers from many traditions have helped guide me, but what all gifted teachers have in common is that they teach us to find the gifts within ourselves which no one could ever teach us, but which are innately our gifts to be enjoyed and shared. Today, I guide men into ecstatic, whole-body states of pleasure, and invite them to bring an intention for coming ever more fully into the awareness of who we are and why we're here. I teach groups online and in person, but my primary--and favorite--way to reach men is by exciting the living fuck out of them, head to toe, while I speak their life's dreams, out loud... More About What I Do: The Pathway of Tantric Sexuality, Erotic Mysticism & Gay Sex Magic I've introduced people from all walks of life to sexually-ecstatic pleasure, but my primary focus is on teaching men who have sex with men how to take their SEX lives to a whole new level. Sexual FUN is one of the most joyful, delicious experiences human beings get to enjoy! My 35+ years as an ecstatic, joyful, uninhibited sexual being (starting all by myself in my bedroom from age 14 to 23) have taught me how to download the information, knowledge, and wisdom I need to inform my life and find my way. About Brad Amberheart Brad Amberheart—Sacred Intimate, Tantric Sex Coach & Evolutionarv Escort devotes his days and nights to finding every way possible to turn more men the fuck ON and--ultimately--create a world where horny, hungry MEN can connect with each other and live sexually-fulfilling lives. He has facilitated sex-play workshops worldwide and has worked as a sex coach on 10 film sets with Himeros TV to produce more than 120 erotic videos designed to shift the essence of porn toward creativity, empowerment and authenticity.	0.947373	1,138
Represented on the panel by their editors are nine print magazines (PC Gamer, CGW, and seven mostly console titles), one TV show (Electric Playground), and a number of websites (Gamespot, Gamespy, Gameslice, Gamepro, Game Revolution, Games Domain, Gamers Republic, Happy Puppy, UGO and five judges from IGN). Also present were the game reporters from Red Herring, Newsweek, and Rolling Stone, and the L.A. Times. No doubt ably representing the female half of the species were L.A. Times tech reporter Alex Pham, and Wired contributing editor Van Burnham. Um, that’s it. Out of 36 actual gaming press representatives, none were women. 36-0. Is that the best we can do? At our most prestigious awards at our largest gaming convention? 36-0? It’s not that the talent wasn’t there. Present at the convention, but not part of the judging, were writers such as Gamespy’s Caryn Law, Stomped’s Vangie Beal, and radio host Pam Dixon (who was there to moderate a panel.) And if those magazine editors had extended an invitation to all the talented women game reporters they have, it would no doubt have improved matters\’e2\’80\’a6 or would it? Well\’e2\’80\’a6 You see, getting women on the editorial staff isn’t something the big gaming magazines, at least, seem very good at. The percentages on the awards panel are pretty much the same as you find on the editorial boards of the major magazines as well: currently one out of 10 editorial staff, art staff, and contributing editors (managing editor Holly Fleming) is a woman. At PC Gamer, that number is one out of 20, and assistant art director Chiaki Hachisu doesn’t write that much. The balance improves, obviously, when you start factoring in the more traditionally female production, marketing and advertising staff, but on the writing side the two biggest magazines between them have a current balance of 28 men, and two women. 28-2. 39-2. 36-0. Mm, hmm\’e2\’80\’a6 Those balances might have been improved somewhat if the third North American computer gaming magazine, Computer Games, had chosen to participate (two of its six editors are women)\’e2\’80\’a6 but as we mentioned last week, that magazine dropped out of this year’s awards, feeling they have become vaguely disreputable. No wonder. The trouble is that the absence of people like CG’s features editor Cindy Yans and West Coast editor Tricia Gray can only have the effect of making these awards even MORE sketchy than they were. We’re not going to bother giving you the stats on women who play these games, because we know some people don’t put a lot of stock in them. Nor do we deny PC Gamer’s own estimate that 95 per cent of its readership is male. Whatever. But what we think is UNDENIABLE is that the gender balance can be quite different in some genres, such as adventure games or MMOGs. And because women aren’t part of the process, those kinds of games may be being given short shrift. We pointed out a couple of the obvious problems with previous awards the last time. Isn’t it just possible that a judging panel composed entirely of men might have something to do with Oni being chosen over The Longest Journey as the top adventure title of 1999? Or the still-vaporware-today Team Fortress 2 over the about-to-be-launched Asheron’s Call as the top multiplayer title in that same year? Awards organizer Rob Smith says the editors are encouraged to poll their staffs before casting their votes, although the final decision is up to the individual. And the editor of PC Gamer also says that the panel is meant to be made up of people like him, the editors-in-chief of the sites, a selection process he has no control over. But Smith doesn’t mention that nine (25 per cent) of the game industry judges were currently not on a masthead anywhere, just other (male) writers, no doubt added for what people thought they could contribute to the judging. And the burping contests. But mostly the judging. And what were the women writers doing while the men beer-klatsched over who to give “best of show” to? Holly Fleming, as managing editor of CGW, the highest ranking woman in game writing today, was there. What was she hard at work at? Um, asking the, um, “booth babes” what they really thought of “gamers.” (Note the implicit gender assumption.) “Many Babes spoke out in praise of gamers,” she burbles: I’m here to tell you that they like Asians in particular. “Asians are polite and they smell good.” But even if you’re not Asian, there is hope. “These guys are more creative and fun than at other conventions. “There’s a lot of computer nerds. I don’t know. They’re cute,” she said wistfully. Now you’ve got to congratulate CGW on the editorial genius of sneaking One of Their Own into the girl’s clubhouse. (Thank God PC Gamer didn’t try it: the thought of Greg Vederman in drag scares us all.) But it’s a sad comment on game writers as a whole that a number of good women writers were consigned to writing E3 atmosphere pieces while the male gamers hung with Raph Koster in the LucasArts suite. One pictures the editorial mastheads of these sites, sitting around, trying to decide what the Other among them should DO at a gaming convention while they judge. “Um, Jodi, we’ve got a big assignment for you. You go out and find us some ‘cute guys’ on the showfloor, okay?” And after the no doubt earnest young reporter romps out, the interrupted discussion can continue: “Okay, guys, let’s vote\’e2\’80\’a6 Soldier of Fortune 2 or Aliens vs. Predator 2?” “I can’t remember, which one had the strippers?” No, I’m not saying that really happened\’e2\’80\’a6 but that’s the impression given when a panel has a make-up like this one. Don’t think for a second that the gender bias is lost on those who market these games, either. If you know that the judges handing out the awards are all male, what exactly is your disincentive for creating spectacles like GOD Games’ “Promised Lot,” complete with strip shows? As Wagner James Au pointed out for Salon magazine, the inevitable upshot is an industry and its affiliated press that portrays ITSELF as not-ready-for-the-big-time: Boys will be boys, after all — you have to wonder if the pandering is really holding gaming back, or if it’s just what these hormonally supercharged teenagers deserve. Whatever the case, mainstream cultural credibility is still a long way away: This year’s E3 was a snapshot of an industry stuck in the geek ghetto, with little hope of breaking out. If those planning to pick up an award had to think of making their presentations equally appealing to judges of both genders, E3 would at least have one reason to look a little different. Maybe Sierra would feel it didn’t need the whip-wielding babes in lycra this time out. Maybe GOD could have cut back on the porn budget and used the money to help FINISH SHADOWBANE, even. And these awards could conceivably be a force for progress, giving E3, and by extension the gaming industry as a whole, a helping hand out of a niche market. But instead of fighting stereotypes, the entire structure of the Game Critics Awards is only reinforcing them, relegating all of us for years to come to a public persona which Au neatly summarized as “mouth-breathing dudes in ‘Akira’ T-shirts.” The controversial writer for Salon could even have been talking about the prestige of winning an E3 award under these conditions when he wrote: But whatever the outcome, the victor will dominate an industry that is still grossly unprepared for the mainstream, a disreputably grab-ass, twerpy adjunct to the real media. Billions of dollars will change millions of hands, as they always have, but in the end, it won’t have any impact on the larger culture going on without them outside their digitized walls. Just more money shuffled back and forth in an underground economy of lost boys. Lost boys giving lost awards. But it doesn’t have to be this way. The E3 Game Critics Awards are a sorry excuse for the leading laurels of our mutual obsession. But they can be fixed. Herewith, a few suggestions how. First, a stipulation for even being nominated in an E3 category should be displaying a game that is playable by someone other than a developer ON THE SHOWROOM FLOOR. Not because Brad Wardell wouldn’t get to see it otherwise: that doesn’t matter. But because a game so far developed that it can be shown to the masses would be more likely to, unlike numerous previous award winners, cross the final mile and get released sometime in the same century. These are, after all, the Best of Show awards\’e2\’80\’a6 should they not be on display? That doesn’t mean the wowza closed-door tech demos need be completely ignored. The Game Critics actually have a second class of award, the Special Commendation, last given in 1999: meant for games that don’t meet all of the awards’ currently extremely loose criteria. If the graphics on Star Wars Galaxies and The Sims Online had blown everybody away, the judges could have given them special commendations, and saved the real awards for a game someone actually might play before 2003. They can do the same thing again this year. Second, there must be some kind of attempt to include gamers of both genders on the judging panel. Two out of 41, no matter how talented or nice those two may be, is just not acceptable. Even if three-fourths of the spots are reserved for editors-in-chief as now, there was no reason the remaining quarter of the gaming press spots shouldn’t have included up to half-a-dozen of the best women writers on the gaming scene today, to balance things out just a little. It’s the price of being reputable, people. (Plus they’re a lot more real than those pneumatic blondes in spandex Au and others think you prefer, guys.) And if the guys behind the E3 Awards don’t want to cooperate? Then Doug Lowenstein and the rest of E3’s organizers have to get off their asses and stop PLAYING PILATE here. Like it or not, these are currently perceived as E3’s awards, and the reputation of the organizers from the Interactive Digital Software Association suffers or rises accordingly with their success or failure. Some, like Computer Games editor Steve Bauman, believe E3 needs to start putting out its own awards, and just let this questionable predecessor fade into well-deserved obscurity. It might be harder than that, though\’e2\’80\’a6 these things have five years of street cred, and people will prefer to have some continuity. No, the best case would be for the powers-that-be at the IDSA to sit down with Rob Smith and his friends, or not, and create a suitable successor award that everyone can get behind. Perhaps some collaboration with the Academy of Interactive Arts and Sciences (whose lesser-known Academy Awards for Games were also a highlight at this year’s E3) could be in order. There is no shortage of goodwill with this one. Gamers want awards that tell them something. Game writers want to be taken seriously. Game developers with cool products want the recognition. Only three years ago, in 1998, one could hardly argue that the judges hadn’t picked the undisputed Games to Watch For. But since then they’ve been going off-track, and taking the gaming press’ collective reputation, and by extension that of the entire gaming community, along with them. It’s not too late to turn that train around.	0.958179	2,742
I understand that any personal data as outlined in the application form for the Scheme will be processed for the purposes and in the manner set out in this Notice and will make third parties whose personal data or information I disclose aware of this Privacy Notice. Bord na Móna is committed to operating the Community Gain Scheme (the “Scheme”) in an open and transparent manner. In compliance with the Code of Practice for Wind Energy Development in Ireland Guidelines for Community Engagement, Bord na Móna will publish details about the Community Gain Scheme on its project website and share relevant information with the local authority. Where appropriate we will use social media and local media to highlight the benefits of the Scheme to the local community. Any personal data you provide to the Community Gain Scheme Committee and Bord na Móna Plc in connection with your application to the Community Gain Scheme will be processed in accordance with our obligations under the Data Protection Acts 1988-2003. Who collects your data? When you apply for the Scheme, personal data and information that you provide will be held by Bord na Móna who will be the Data Controller. Bord na Móna is committed to ensuring that the personal data of an individual as outlined in the application form for the Scheme is handled in accordance with the applicable data protection laws. If you have any queries about how your data are processed please contact: Stephanie Tao Legal Department Bord na Móna. What data will be collected? When you apply for the Scheme you will be asked to provide Bord na Móna with the name and address of name and details of the contact person for the organisation. 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By submitting the application, you acknowledge that the personal data of the contact person for the organisation may be processed for those purposes, including but not limited to the following: - To contact you about your application for the Scheme; - To administer the application and to assess the organisation’s eligibility for the Scheme; - To follow up with you after the application is received, as required; - Maintenance of your application; - Management of Scheme processes (including commencement, completion, progressions); - To contact you after the Scheme completes in order to measure the impact of the Scheme; - To comply with all legal obligations relating to the Scheme; - To prevent fraud or reporting potential crimes; - To comply with European Union monitoring and reporting requirements. - To carry out audits as necessary - For notification of events relevant to the organisation Bord na Móna as Data Controller undertakes to maintain your personal data in secure conditions with appropriate technical and organisational measures to protect it from unauthorised access or use. 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Under the General Data Protection Regulation (GDPR) together with the Data Protection Acts 1988 and 2003 (DPA) you have a number of rights with regard to your personal data. You have the right to request from Bord na Móna access to, rectification to, and erasure of your personal data, the right to restrict processing, object to processing as well in certain circumstances the right to data portability. If you have provided consent for the processing of your data you have the right (in certain circumstances) to withdraw that consent at any time which will not affect the lawfulness of the processing before your consent was withdrawn. You have the right to lodge a complaint to the office of the Data Protection Commissioner if you believe that Bord na Móna has not complied with the requirements of the GDPR or DPA with regard to your personal data. Identity and contact details of the Data Controller Bord na Mona plc is the controller of the data under the Scheme for the purposes of the data protection laws. If you have any queries about this Notice or how your data are processed please contact: Stephanie Tao, Legal Department, Bord na Móna. The Community Gain Scheme Committee and Bord na Móna Plc shall not be liable in respect of any loss, damage or costs of any nature arising directly or indirectly from this application or the subject matter of the application. The Community Gain Scheme Committee, Bord na Móna Plc, its servants or agents shall not at any time in any circumstances be held responsible or liable in relation to any matter whatsoever arising in connection with the development, planning, construction, operation, management and/or administration of individual projects. In connection with your application for participation in the Community Gain Scheme (“Scheme”) it will be necessary for Bord to Móna plc to process personal data (which may be held on paper, electronically, or otherwise) regarding your nominated point of contact within your organisation. It is important that all personal data is treated in an appropriate and lawful manner, in accordance with applicable data protection laws.	0.909012	1,242
Are you looking for a reliable supplier or manufacturer of lithium solar batteries? With the development of energy storage, there are more and more 48V solar battery brands on the market and don’t know how to choose. Please read this article, which lists the top 48V solar battery brands from China, USA or Australia and Europe, in no particular order, I hope you can get something out of it! What Are LFP 48V Solar Batteries? Definition: LFP 48V solar batteries refer to battery modules used in energy storage systems, which typically consist of 15 or 16 3.2V lithium iron phosphate (LFePO4) batteries connected together to form a system with a total voltage of 48 volts or 51.2 volts. 48V(51.2V) systems are commonly used in residential and commercial and industrial solar energy systems due to their higher voltage and relatively low current requirements, which reduces heat loss due to high current products and improves system efficiency. This reduces heat loss due to high current products and improves system efficiency. Advantages: The higher voltage reduces cable losses when high currents are passed and allows for the design of more efficient and economical solar energy storage solutions. Pylontech 48V Solar Battery US2000C – Lithium Iron Phosphate Battery As the first lithium battery brand to enter the solar energy storage market, Pylontech has a wide range of products in the field of 48V lithium batteries, and the model US2000C is the earliest and most popular 48V lithium solar battery model. The US2000C uses Pylontech’s own soft pack lithium iron phosphate batteries with a capacity of 2.4 kWh per module, and up to 16 identical modules can be connected in parallel, each with a battery management system (BMS) installed, thus providing a great deal of security. Internally, individual cells are monitored and protected against overvoltage, overheating deep discharge, etc. Pylontech has probably the highest battery compatibility with existing inverters. Devices from market-leading companies Victron Energy, OutBack Power, IMEON Energy, Solax Compatible and certified with Pylontech. Certifications: IEC61000-2/3, IEC62619, IEC63056, CE, UL1973, UN38.3 BYD 48V Solar Battery (B-BOX) BYD’s standard 3U battery-U3A1-50E-A is CE and TUV certified and is widely used in telecom and energy storage applications in the global market. Manufactured by BYD’s LiFePo4 technology, the battery provides the flexibility to use up to four battery modules in a single rack. The B-Box increases capacity through the parallel connection of battery racks to meet the needs of different storage systems. With four capacity ranges of 2.5kWh, 5kWh, 7.5kWh, and 10kWh, the B-BOX has a lifetime of approximately 6,000 cycles at 100% discharge and unmatched compatibility with products from other manufacturers such as Sma, SOLAX, and Victron Energy. Certifications: CE, TUV, UN38.3 BSLBATT 48V Solar Battery (B-LFP48) BSLBATT is a professional lithium-ion battery manufacturer located in Huizhou, China, including R&D and OEM services for more than 20 years. The company takes the responsibility to develop and produce the advanced “BSLBATT” (Best Solution Lithium Battery) series. The BSLBATT 48 volt lithium solar battery series B-LFP48 is modularly designed to provide a high-quality LiFePO4 solution for home energy storage, the batteries can be connected in parallel with 15-30 identical modules. the B-LFP48 series is available in 5kWh, 6.6kWh, 6.8kWh, 8.8kWh, and 10kWh capacity ranges. This is their advantage as a manufacturer to provide solutions for users with different needs. Meanwhile, BSLBATT pays more attention to the manufacturing process of solar Batteries. All of their Batteries are made of high-quality automotive-grade battery modules, which can enhance the life of the Batteries and increase heat dissipation. Certifications: UL1973, CEC, IEC62619, UN38.3 EG4-LifePower4 Lithium 48V Solar Battery EG4-LifePower4 has entered the public eye because of its cool design, and of course, if you use it for a while, you will also be addicted to its high performance. EG4-LiFePower4 Lithium Iron Phosphate battery 51.2V (48V) 5.12kWh with 100AH internal BMS. Composed of (16) UL listed prismatic 3.2V cells in series which have been tested at 7,000 deep discharge cycles to 80% DoD – fully charge and discharge this battery daily for over 15 years without issue. Reliable and rigorously tested, with a 99% operating efficiency. The simple plug-and-play interface has all the essentials built in for easy setup. Certification: UL1973 POWERSYNC 48V LiFePO4 Modular Storage POWERSYNC Energy Solutions, LLC is a family-owned, U.S.-based company that designs and manufactures reliable, advanced energy storage products. We develop end-to-end solutions using new, reliable and cost-effective technologies. POWERSYNC 48V LiFePO4 Modular Storage is available in 48V and 51.2V voltage levels, with a maximum rated charge/discharge power of 1C or 2C, which is already extremely high in the home solar energy storage field, making this 48V solar battery even more outstanding because of its parallel number, with a maximum of 62 of the same The parallel connection of up to 62 identical modules allows this battery to provide more energy for residential or commercial use quickly. Certification: UL-1973, CE, IEC62619 & CB, KC BIS, UN3480, Class 9, UN38.3 Simpliphi Power PHI 3.8 Based in the United States, SimpliPhi Power has a 10+ year history of renewable energy and believes that access to clean and affordable energy is critical to economic growth, social equity and environmental sustainability, and building our shared future globally. Simpliphi Power has a wide range of products based on its extensive experience in the market, but this 48V solar battery, named PHI 3.8-M?, is one of the first and most popular models from Simpliphi Power. SimpliPhi Power’s PHI 3.8-MTM Battery utilizes the safest Lithium Ion chemistry available, Lithium Ferro Phosphate (LFP). No cobalt or explosive hazards that put customers at risk. By eliminating cobalt, the risk of thermal runaway, fire propagation, operating temperature constraints, and toxic coolants are reduced. When combined with our integrated high-performance Battery Management System (BMS), accessible 80A DC breaker On/Off switch and overcurrent protection (OCPD), the PHI 3.8-M Battery delivers safe, highly efficient and cost-effective service over the life of both residential and commercial installations, on or off-grid. Certification: UN 3480, UL, CE, UN/DOT and RoHS compliant components – UL Certified Discover® AES LiFePO4 Lithium batteries Discover Battery is an industry leader in the design, manufacture and distribution of cutting-edge battery technology for the transportation, power and energy storage industries. Our global distribution centers are able to ship our products wherever our customers need them. AES LiFePO4 Lithium batteries are 48V solar batteries, including 2.92kWh and 7.39kWh capacity options. Discover® Advanced Energy System (AES) LiFePO4 Lithium batteries offer bankable performance and the lowest cost of energy storage per kWh. AES LiFePO4 Lithium batteries are manufactured with the highest-grade cells and feature a proprietary high-current BMS that delivers superior peak power and lightning-fast 1C charge and discharge rates. AES LiFePO4 Lithium batteries are maintenance-free, deliver up to 100% depth of discharge, and up to 98% round-trip efficiency. Certification: IEC 62133, UL 1973, UL 9540, UL 2271, CE, UN 38.3 Humless 5kWh BATTERY (LIFEPO4) Humless is an American energy storage company based in Lindon, Utah, whose mission is to create a clean, quiet, sustainable generator. 2010 saw the creation of the original Humless lithium generator. Humless 5kWh BATTERY is a LiFePO4 solar battery with 51.2V 100Ah composition, providing a better energy storage solution for residential users. The battery is currently UL 1973 listed. Humless 5kWh LiFePo4 battery @0.2CA 80% DOD only provides 4000 cycles and only 14 parallel connections, which may be a disadvantage compared to other 48V solar battery brands. Certification: UL 1973 Powerplus LiFe Premium Series and Eco Series PowerPlus is an Australian-owned energy storage brand with over 80 years of combined industry experience in battery storage, renewable energy, UPS and engineering, and it’s safe to say we love what we do and support renewable projects. The LiFe Premium Series and Eco Series are both 48v solar battery bank, both with a nominal voltage of 51.2V, both designed and manufactured in Australia, and both suitable for a wide range of residential, industrial, commercial and telecom applications. The batteries are composed of cylindrical LiFePO4 cells with a maximum capacity of 4kWh, and their thin and light design allows them to be installed quickly. Certification: Pending IEC62619, UN38.3, EMC BigBattery 48V LYNX – LiFePO4 – 103Ah – 5.3kWh BigBattery, Inc. is the largest supplier of surplus batteries in the United States specializing in new cost-effective energy solutions. Our core purpose is to promote mass adoption of renewable energy. While the cost of renewable energy has decreased substantially within the past decade, Batteries have remained expensive. BigBattery’s 48V 5.3 kWh LYNX battery is our newest solution for rack-mounted power, and whether you need to power a massive data center or set your home up for off-grid independence, the LYNX is your answer! This workhorse of a battery is perfect for data centers and other high-powered applications, delivering 5.3 kWh of clean, reliable energy. Its sleek design perfectly fits standard equipment racks, making installation a breeze. It also comes with 2 Ethernet ports and a LED Voltmeter, so you can easily monitor your energy usage while our advanced BMS keeps your battery safe and sound. What Parameters Should I Consider When Choosing A 48V Solar Battery? Capacity: The capacity of a battery is usually expressed in terms of Ampere-hours (Ah) or kilowatt-hours (kWh), reflecting the total amount of energy the battery is capable of storing. High capacity batteries are essential for long term power supply. Output Power: Battery output power (W or kW) refers to the amount of power the battery is able to provide in a given period of time, which affects the ability to meet the power needs of the equipment. Charge and Discharge Efficiency: Indicates the proportion of energy lost during charging and discharging, high efficiency batteries generally have a charge and discharge efficiency of over 95%, which maximises the use of stored energy. Cycle life: refers to the number of times the battery can be repeatedly charged and discharged, different cell manufacturers due to differences in process and technology, will also lead to lithium iron phosphate battery has a different cycle life. Expandability: 48V solar battery mostly adopts modular design, which is convenient for users to expand the energy storage capacity according to their needs, and it is more convenient for upgrading and maintenance. Compatibility: 48V battery systems must be compatible and communicate with most inverters and controllers on the market to ensure seamless integration with existing solar systems. Brand \| Pylontech \| BYD \| BSLBATT® \| EG4 \| POWERSYNC \| Simpliphi \| Discover® \| Humless \| Powerplus \| BigBattery \| Capacity \| 2.4kWh \| 5.0kWh \| 5.12kWh \| 5.12kWh \| 5.12kWh \| 3.84kWh \| 5.12kWh \| 5.12kWh \| 3.8kWh \| 5.3kWh \| Output Power \| 1.2kW \| 3.6kW \| 5.12kW \| 2.56kW \| 2.5kW \| 1.9kW \| 3.8kW \| 5.12kW \| 3.1kW \| 5kW \| Efficiency \| 95% \| 95% \| 95% \| 99% \| 98% \| 98% \| 95% \| / \| ＞96% \| / \| Cycle Life(@25℃） \| 8000 Cycles \| 6000 Cycles \| 6000 Cycles \| 7000 Cycles \| 6000 Cycles \| 10000 Cycles \| 6000 Cycles \| 4000 cycles \| 6000 Cycles \| / \| Expandability \| 16PCS \| 64PCS \| 63PCS \| 16PCS \| 62PCS \| / \| 6PCS \| 14PCS \| / \| 8PCS \| How to Choose A Right 48V Solar Battery Suppliers? The above is a summary of all the top lithium 48V solar battery brands, no one is perfect, each battery brand has its own advantages and disadvantages, so buyers need to position themselves to choose which 48V solar battery brand according to their market price and market demand. As a Chinese lithium battery manufacturer, BSLBATT has the advantage of being more flexible. We can design various solutions flexibly according to the different needs of our customers, and with over 20 years of manufacturing experience, our battery manufacturing technology and techniques have reached the top level of the industry. Post time: May-08-2024	0.90972	2,988
Moving abroad can be exciting and overwhelming, especially for anyone doing it for the first time. You want everything to go smoothly and perfectly, which is where our moving abroad tips come in handy. While browsing car shipping quotes online and looking for ways to make this moving experience less stressful, you may want to consider these six tips when moving interstate or abroad. 6 Moving Abroad Tips You Need to Consider For a Super-Smooth Experience Here are 6 super-useful moving abroad tips to make your experience easy- 1. Declutter Your Home It’s normal for people to accumulate a rich collection of items in their homes. Humans are notoriously sentimental, and having memorabilia from significant life events at home is usually harmless. But if you have an overflowing number of things that you’re holding on to, it may be time to consider decluttering. Moving to another state or country presents you with a new opportunity to start fresh. You’ll be experiencing new things and seeing new places. Ultimately, you will need a little space to store new memories and keepsakes. While you don’t necessarily have to let go of everything you own, you should be ready to say goodbye to a few important things, e.g., big appliances, favourite furniture, favourite clothes, etc. 2. Get Shipping/ Moving Services After paring down your things to the most essential, you should consider hiring a shipping or moving company to help you with your relocation. Hiring a professional to move your things can be highly beneficial for you and your finances. Professional movers are trained and skilled to make sure your relocation goes as smoothly as possible. With their help, you can lessen the risks of damages or errors that could set your finances back a few thousand dollars. Another great thing about hiring someone else to take care of all the packing, loading, and unloading for you is that it frees you up to do other things, e.g., make sure your bills are paid, follow up on utility subscriptions, etc. 3. Make Duplicates of Important Documents If you’re moving to an entirely different country, making several copies of important documents is essential. You never know when you might need them, especially when you’re roaming foreign lands. Keep extra copies with you at home, leave one with a trusted friend or family member, and carry one with you while you’re out of the house. Emergencies can happen anytime, so it’s best to be prepared. For those unsure about which documents to duplicate, here’s a general list of what you need: - Your passport - Your driver’s license - Your birth certificate - Your social security card - Your medical records - Your pet’s medical records (if any) - Copies of your lease (if you’re currently leasing property in your new location) 4. Get Vaccinated Updating your vaccinations is one of the most important steps to take when you’re preparing for a move. The vaccinations you require will depend on which country you’re traveling to. Nonetheless, the most common vaccines travelers should get include hepatitis A, hepatitis B, COVID-19, diphtheria, flu, cholera, and HIB. Keep in mind that you should consult your physician before getting vaccinated for any of these illnesses. Some people develop adverse reactions to some vaccines—it’s much safer to get the permission of a medical professional before proceeding to get vaccinated. 5. Research About Your New Location Once you have all your paperwork and made copies of your important documents, it’s time to learn more about the place you’re moving into. Learning the history and background of your new home is important. It gives you a small peek into the world that you’re joining—it could also give you a leg up in understanding and accepting the local culture of the place. For instance, if you were to move to Hawaii in the US, you should know that the dress code there is almost always casual. People don’t walk around in neckties and dress suits. This may be due to the warm, tropical climate that graces the entire island year-round. By researching ahead of your move, you give yourself a head start to adjust to your new environment. Besides the culture, you should also consider looking for a new bank in your new location. Sticking with your current bank could put you in a tight spot, especially if services were to suddenly go offline. Finding a good bank with a reliable reputation can help you secure your finances in your new home. Research the top banks in your new location. Find out about their bank policies, rates, and other important regulations. Talk to an advisor or a banker who can help you complete the transaction seamlessly. 6. Leverage Social Media to Discover New Things Social media is crawling with information about activities and events where you could potentially meet new people and friends. Being in a new state or country gives you an entirely new world you can explore. Taking advantage of this blank slate could help you create new memories that are worth keeping. Still, you mustn’t put too much pressure on yourself to create meaningful connections off the bat. It will probably take you a while to get used to your new environment—especially if you’ve moved to a country where the culture and language are completely different. Be positive about your experience, but don’t forget to be a tad realistic about it. Ultimately, the important thing is that you enjoy the process and gain wonderful new experiences from it. Moving abroad or interstate isn’t always fun and rainbows. Most of it is filled with completing paperwork and requirements—not to mention negotiating with movers and service providers. Nonetheless, moving does have its merits. You get to explore new worlds and meet interesting, unique characters. You also get to try tons of different food and beverages—if you’re interested in that sort of thing. The six tips in this article can help make your move go much smoother. Take your time going over each suggestion and try to apply them to your current moving process. Good luck on the journey ahead.	0.940469	1,289
Posted on February 23, 2022 When you’ve decided you want to buy gold bullion, the first question that probably comes to mind is where to buy it. One hundred years ago, you didn’t have very many options for purchasing gold unless you wanted a piece of gold jewelry. Nowadays, thanks to the efficient supply chain worldwide and the internet, there are literally thousands of places to buy the investment form of gold. Before you decide where to buy, you must first settle on what sort of gold bullion you’re interested in. If your question is where to buy gold bullion, your previous question should probably be what type of gold bullion you should actually purchase. Broadly speaking, there are three main types of gold bullion to choose from – gold bars, gold coins, and gold rounds. Are you looking for some exposure to building your gold reserves as a hedge against inflation?, Or is diversifying with government-backed coins like American gold eagles and South African Krugerrands a part of your strategy? Keep in mind that some types of gold bullion are easier to find than others. The timing of your purchase may also play a role in where you buy your gold bullion. Buyers of gold bullion can choose to either buy in person or online. Within those two options are several specific choices, each possessing its own benefits and drawbacks. Buying gold bullion in person is the old-fashioned way and an excellent choice for those who prefer to see and feel what their money is buying. When you buy gold in person, you can enjoy the benefit of speaking with someone in person. You can ask questions, learn more about your choices, and maybe even build a relationship with your seller. Local coin shops are a convenient choice and, if you’re lucky, you might stumble across some unique pieces. The key to buying from a local coin dealer is vetting them before you purchase anything. One of the best ways to find reputable coin dealers is by choosing dealers who are members of the Professional Numismatists Guild (PNG). You’re unlikely to find a bargain this way. However, if you’re a first-time gold bullion buyer, you may enjoy the experience of working with a professional coin dealer. In addition to your local brick-and-mortar coin dealers, you can also buy gold bullion from coin shows and auctions. The American Numismatic Association is an excellent resource for learning more about coins and organizes several exciting coin shows in cities across the country. Auctions are another interesting option for those who prefer buying in person. Various auction houses host live coin auctions, though many auctioneers have shifted towards conducting their business online. Check the American Numismatic Association’s website for a calendar of events with both coin shows and auctions to see what upcoming events are happening near you. While buying bullion in person can certainly be a rewarding and educational experience, it isn’t without some risks and potential problems. One of the main challenges with purchasing gold bullion in person is a lack of options and often higher price tags. Buying in person limits you to the inventory of a particular dealer, auctioneer, or coin show. Storefronts, auctions, and events all have significant overhead. After all, even the classiest, most professional coin shop has to pay the rent. If having maximum options is essential when buying bullion, face-to-face purchases usually don’t allow much flexibility. Your local coin shop can special order an item for you, of course, though that adds another layer of cost to your transaction. For more traditional gold buyers, purchasing online might seem like a foreign proposition that bears an excessive amount of risk. Anyone searching for gold can now buy bullion online from strangers at various auction sites, like eBay and LiveAuctioneers.com. There are also several online precious metals dealers. Unlike live auctions in person, you don’t have to be physically present to attend online gold auctions, opening up many new choices. The risk of buying gold at an online auction on a site like eBay is that you don’t truly know what you’re getting until it’s too late. Sadly, some unscrupulous sellers have been known to sell misrepresented or counterfeit gold or fail to disclose significant details about the product (like its condition). There’s little to no recourse for a buyer who falls victim to these sham products in many cases. The profit to be made from selling fake or misrepresented gold bullion in online auctions is just too attractive for many scammers to resist. (Usually, the worst consequence they face is having their account suspended.) A final option for buying gold bullion that combines the benefits of convenience, price, inventory, and safety is reputable online brokers. Buying from an online bullion broker with an excellent track record offers you the peace of mind that you’re buying from someone who has more to lose than gain by failing to meet your expectations. Buying gold bullion online is the modern method of getting a great selection of quality products at a fair price. Why a “fair price”? Take BullionMax, for example. We don’t rent a storefront in a nice part of town – we work in a warehouse. We don’t have leather club chairs where you can sit and sip free espresso while surveying the merchandise. We don’t pay for booths and travel expenses to attend nationwide trade shows. Maybe that sounds boring? Still, it helps us keep our prices just a whisker above the wholesale costs we pay, so we can pass the savings on to you. Furthermore, you can choose from hundreds of different products. We don’t have to worry about running out of space to display our products online. You can get your order of any size conveniently delivered to your door (with free shipping when you order $199+). When buying from an online bullion broker, be sure to check the dealer reviews. That applies to us, same as anyone else! We work hard to do a great job every day and delight our customers. Fortunately, it shows… When you’re ready to purchase from an online bullion dealer you know you can trust, check out BullionMax’s selection of gold bars, coins, and rounds.	0.957601	1,314
Take your website to the next level by partnering with CadenceSEO With a sea of competitors in your digital market, SEO consulting services can ensure your brand stands out as a beacon of light to consumers. Search engine optimization (SEO) is a process that utilizes several techniques and strategies to develop brand awareness and drive organic traffic to your website. As a full-service digital marketing agency, Cadence’s team of SEO consultants are experts in implementing SEO tools and strategies to maximize your digital presence and propel growth. Whether your organization needs content creation, keyword research, web design assistance, or more, we can help you realize your unique digital marketing vision. Each enterprise has special needs and goals for elevating brand visibility online. To that end, Cadence offers several valuable SEO services in Illinois to help enhance your digital presence. All effective marketing campaigns stem from the ability to increase brand awareness among consumers, particularly your target audience—-the group of people that will most likely become customers. SEO consultancy services are geared toward getting your business’s message, product, and services in front of your target audience efficiently and effectively. Think of an SEO consultant as your SEO marketing guru. As experts in digital marketing, they know which SEO levers to pull to maximize your digital marketing strategy. While Cadence has SEO services for companies of all sizes, enterprise SEO services are designed to elevate large enterprises as they take on equally large businesses. In the battle for supremacy in search engin results pages (SERPs), enterprise SEO services can handle the complex needs of large-scale websites that comprise thousands of pages, subdomains, and multiple domains. Whether your business in Illinois has one location or several, local SEO services can help you tap into the target audience near your establishments. Each location can have a website page dedicated to optimizing content for that particular region. You can have it both ways: increased organic traffic to your site and more foot traffic for your brick-and-mortar locations. If you want to optimize content on your website, then on page SEO services can support you. From keyword research to content creation to conversion rate optimization (CRO), we can enhance your site to rank higher in SERPs, boost organic traffic, and turn curious consumers into loyal customers. Off page SEO services look beyond the content on your website to ensure consumers can find their way back to your site. Cadence has a wide range of tools to increase brand recognition via authoritative domains, from link building to social media optimization to influencer marketing and more. For instance, a backlink in the content of an authoritative site may be a consumer’s first encounter with your brand. SEO authority development can help build credibility and trustworthiness with customers. You may have incredible products and services to offer your target audience; however, technical issues with your content may block you from getting recognized by search engine crawlers. Technical SEO consulting ensures you won’t be held back by crawlers misidentifying your content as they look to analyze, index, and categorize it for SERPs. We can conduct an audit of your site to make sure your website doesn’t contain issues, such as broken links or duplicate content. High-quality content is the cornerstone of any successful organic search campaign. Our team of SEO experts can strategically craft engaging content around relevant and helpful topics for your target audience. Cadence’s digital marketing services can also provide your enterprise with several essential tools and strategies, such as B2B content marketing, PPC consultancy, CRO audit services, programmatic advertising, cold email outreach, and more. Is your website user-friendly? Whether on a desktop or mobile, we can provide website design services that allow users to navigate effortlessly. At Cadence, we understand that the needs and goals of each enterprise are unique. Why pay for cookie-cutter services that don’t benefit the growth of your business? When it comes to the cost of SEO consulting services in Illinois, pricing should be transparent. Because each company utilizes services specific to their needs, it’s easier to provide an exact quote after hearing more about your goals. We’ve created three sample plans to give you a rough idea of what to expect: SMB/Local SEO, National SEO, and National Plan with Content. SEO consulting services are the key to maximizing your brand’s digital presence. Here are five benefits to utilizing SEO consulting services in Illinois Consumers want an immediate solution to their search engine queries. If they don’t know your brand exists, consumers can’t become your customers. When your content is optimized, it becomes more visible in SERPS as consumers type relevant keywords to your products or services in search engines. With strategically implemented keywords, optimized content catches the attention of search engine crawlers. They’ll reward you with higher rankings in SERPs, which is exactly what you want. The first page of search results handles approximately 95% of search traffic! As your brand becomes more well-known among consumers and easier to find near the top of SERPs, a boost in organic website traffic is inevitable. With more people clicking through to your site, you have an excellent opportunity to convert them into satisfied customers. SEO consulting services like web design assistance consider user experience. In-depth research into user behavior informs design elements like navigation, accessibility, and overall satisfaction for site users. Whether using a desktop or mobile device, SEO consulting services ensure users can navigate your website seamlessly. When interacting with your brand becomes easy, users will likely stay on your site much longer. Building trust and credibility is essential to creating loyal customers. If your brand isn’t trustworthy or supported by authoritative domains, consumers will be less likely to purchase your products and services. SEO authority development services like link building, influencer marketing, and social media integration can help enhance your brand’s credibility. After all, reputation is everything. Would you say you’re satisfied with your online presence? Are you ranking near the top of SERPs? Are you happy with the volume of organic traffic visiting your website? If you answered “no” to any of these questions, SEO consulting services are necessary. Your online competition may be fierce, but Cadence can propel your business to the front of the pack. Our team of SEO professionals can help your enterprise build brand awareness, increase organic traffic, and convert curious visitors into satisfied customers. You’re experts in your field. We’re experts in SEO in states like Illinois (and its neighbors). Let’s team up to ensure your target audience knows about your brand, products, and services! Cadence is a full-service digital marketing agency passionate about helping companies of all sizes realize their full potential. SEO services should serve the needs and goals of each unique business. Our affordable services are tailored to give you an SEO strategy that’s efficient and effective. Interested in optimizing your website? Contact us for a free consultation today! Try our free SEO Tools Today!	0.934697	1,440
Finding the right calming aid for cats can be a challenge, but with a variety of options available, pet owners can ensure their feline friends enjoy tranquility and comfort. This guide highlights five proven calming aids that cater to the different needs and preferences of cats, helping to soothe and relax them in stressful situations or environments. - Only Natural Pet Hemp Calming Support Soft Dog Chews are a top overall choice for pet tranquility. - Instinct Raw Boost Mixers offer freeze-dried meal toppers that support calmness and are considered the best value. - Zesty Paws Hemp Elements Dog Supplement is a premium option that contains beneficial calming ingredients. - For younger pets, Zesty Paws Calming Bites for Puppy Turkey Flavor are specially formulated for puppies. - Pet Honesty Hemp Calming Max Strength Soft Chews provide a strong dose of calming ingredients for maximum effect. 1. Only Natural Pet Hemp Calming Support Soft Dog Chews The Only Natural Pet Hemp Calming Support Soft Dog Chews stand out as the best overall choice for promoting tranquility in pets. Suitable for all breed sizes, these soft chews are packed with quality nutrients that cater to the well-being of dogs. These chews are not only easy to digest but also combine a variety of calming ingredients, ensuring a serene experience for your furry friend. Here’s a quick glance at the key components: - Hempseed oil Owners can rest assured that their pets are receiving a blend of natural elements designed to soothe and relax, making these chews an excellent option for managing stress in dogs. 2. Instinct Raw Boost Mixers Tranquility Support Freeze-Dried Meal Topper The Instinct Raw Boost Mixers Tranquility Support Freeze-Dried Meal Topper is an excellent choice for pet owners seeking an affordable and natural way to promote calmness in their dogs. Ideal for dogs of all life stages, this meal topper is infused with calming ingredients like valerian root, passionflower, and L-tryptophan. This turkey-flavored topper is designed to be rehydrated, making it soft and chewable. Simply add water before mixing it into your dog’s regular food. While it’s a great value for the quality it offers, some points to consider include: - May not be as potent as some specialized calming chews - The size may be too large for smaller dogs - Not recommended for pregnant or nursing pets Despite these considerations, many pet owners find it to be an effective aid for days when their dogs require extra tranquility, such as during thunderstorms or social gatherings. 3. Zesty Paws Hemp Elements Dog Supplement The Zesty Paws Hemp Elements Dog Supplement stands out for its substantial amount of natural calming ingredients, making it a premium choice for pet owners. This supplement not only aims to soothe your dog’s nerves during stressful situations like flights, thunderstorms, or fireworks but also promotes dental health, which is an added benefit. Designed specifically for small to medium-sized dogs, this product comes in the form of chewsticks that are easy to administer. While some may find it less potent compared to other treats, its blend of Chamomile, Melatonin, Valerian Root, and Hempseed Powder is crafted to support composure and relaxation. The Zesty Paws Hemp Elements Dog Supplement is a well-rounded option for those seeking a natural approach to manage their pet’s stress and anxiety. Here’s a quick look at the product details: - Breed Size: Up to 25 pounds - Form: Chewsticks - Calming Ingredients: Chamomile, Melatonin, Valerian Root, Hempseed Powder 4. Zesty Paws Calming Bites for Puppy Turkey Flavor Zesty Paws Calming Bites for Puppy Turkey Flavor are specifically formulated to soothe the nerves of young canines. These soft chews are a hit with puppies, offering a tasty turkey flavor while incorporating calming ingredients. Ideal for puppies aged 8 weeks to 1 year, they make managing your pup’s anxiety a breeze. The chews contain a blend of Suntheanine, Sensoril (Ashwagandha), and organic chamomile, all known for their calming properties. However, they may not be suitable for larger breeds due to their size, and some picky eaters might turn their noses up at them. Here’s a quick guide on how much to feed your puppy based on weight: Puppy Weight (lbs) \| Chews per Day \| Under 25 \| 1 Chew \| 25-50 \| 2 Chews \| Over 50 \| 3 Chews \| Remember to consult your vet before introducing any new supplement to your puppy’s diet. 5. Pet Honesty Hemp Calming Max Strength Soft Chews The Pet Honesty Hemp Calming Max Strength Soft Chews are a premium option for pet owners seeking to alleviate their dogs’ anxiety and nervousness. Formulated with a blend of natural ingredients such as Hemp, melatonin, Ashwagandha, and chamomile, these chews are suitable for dogs of all breeds. These soft chews are designed for maximum potency, making them particularly effective for stressful situations like car rides, vet visits, and thunderstorms. Here’s a quick glance at the product details: - Breed Size: All - Form: Chew - Calming Ingredients: Hemp, melatonin, Ashwagandha, chamomile Customers have noted that even high strung dogs find these chews palatable, indicating a favorable flavor that appeals to pets. The chews are also mentioned in a lineup of calming products, suggesting their popularity and recognition in the market. Discover the calming magic of Pet Honesty Hemp Calming Max Strength Soft Chews for your furry friend. These soft chews are designed to soothe and relax your pet, making them perfect for stressful situations or as a daily supplement. Don’t wait to give your pet the comfort they deserve. Visit our website now to learn more and to place your order for these life-changing treats! In conclusion, ensuring the tranquility of our feline friends is essential for their well-being. The guide has explored five proven calming aids for cats, each offering unique benefits to help soothe and relax your pet. From the Dog MX Calming Chew Twists with natural ingredients like melatonin and chamomile to other top picks from PetSmart, these aids provide a variety of options to address your cat’s anxiety and stress. Remember to consider the specific needs of your cat and consult with a veterinarian when choosing the right calming aid. With the right product, you can create a serene environment for your pet, contributing to their overall health and happiness. Frequently Asked Questions What are the benefits of Only Natural Pet Hemp Calming Support Soft Dog Chews? These chews contain essential nutrients and are free from fillers, artificial preservatives, or flavorings. They are designed to be effective and safe for most dog breeds, helping to soothe anxiety and promote calmness. How does Instinct Raw Boost Mixers Tranquility Support Freeze-Dried Meal Topper help my pet? This meal topper is formulated to support tranquility in pets. It can be added to your pet’s regular meal to provide calming nutrients that may help reduce stress and anxiety. What makes Zesty Paws Hemp Elements Dog Supplement a premium choice? Zesty Paws Hemp Elements Dog Supplement is considered a premium choice due to its high-quality ingredients that target pet anxiety and stress, providing a natural way to calm your pet. Are Zesty Paws Calming Bites suitable for puppies? Yes, Zesty Paws Calming Bites for Puppy Turkey Flavor are specifically formulated for puppies, helping to reduce anxiety and promote a sense of calm in younger dogs. What are the key calming ingredients in pet calming treats? Common calming ingredients in pet treats include hemp, chamomile, melatonin, passionflower, and theanine. These ingredients are known for their natural calming properties. How do I choose the best calming treat for my dog at PetSmart? When choosing a calming treat, consider your dog’s size and preferences, as well as the type of calming ingredients that work best for your pet. Look for quality products with proven efficacy.	0.92325	1,773
Did you know that non-surgical body contouring procedures have surged in popularity, with a 200% increase in treatments over the last five years? If you're considering ways to enhance your physique without the hassle of surgery, it's crucial to explore the various options available. Techniques like CoolSculpting and SculpSure offer effective fat reduction with minimal downtime, but their outcomes can vary based on individual needs. Understanding the nuances of each method can help you make an informed choice that aligns with your goals. What factors should you consider before deciding on the best technique for you? Overview of Non-Surgical Techniques Non-surgical body contouring techniques have gained popularity for their ability to reshape your body without the need for surgery. These methods, like Cryolipolysis (CoolSculpting) and Laser Treatment (SculpSure), offer effective non-invasive fat reduction options that target stubborn fat pockets. Imagine a procedure where extreme cold or controlled heat does the work for you—no knives, no anesthesia, just results! These body contouring procedures are FDA-cleared, which means they're safe and reliable. They're perfect if you're near your ideal body weight but want to enhance your shape. With CoolSculpting, for instance, you could potentially reduce fat by 20-25% in just one session. The best part? You'll typically see noticeable results within 1 to 3 months afterward. What's more, these fat reduction treatments come with minimal downtime. You can pop in for a session and be back to your daily routine in no time, unlike traditional liposuction, which can leave you feeling out of commission for days. Techniques like Low-Level Laser Therapy (Zerona) and Ultrasound Fat Removal add even more variety to your options. The patient satisfaction rates for these procedures are high, and it's easy to see why. If you're looking to eliminate those pesky fat pockets without a surgical approach, non-surgical body contouring techniques are your answer. Popular Non-Invasive Procedures Several popular non-invasive procedures have emerged as effective solutions for those looking to reshape their bodies without surgery. If you're considering non-surgical fat reduction treatments, you've got some great options. Let's break down a few of the most popular body contouring procedures that can help you achieve noticeable results. - CoolSculpting: This cryolipolysis technique can reduce fat by 20-25% per session. Each session lasts about 35-60 minutes, and results are typically visible in 1-3 months. - SculpSure: Using laser technology, SculpSure heats and destroys fat cells. You'll usually need 2-3 treatments, with noticeable results appearing in about 6 weeks after each 25-minute session. - Low-Level Laser Therapy (Zerona): This technique employs cold laser energy and requires up to 6 sessions over two weeks. Patients often lose about 3.72 inches in circumference, which is pretty impressive! - Ultrasound Fat Removal: Methods like Liposonix and Ultrashape use pulsed sonic waves to tackle stubborn fat. Depending on the area treated, sessions can last anywhere from 30 minutes to several hours. - Radiofrequency Treatments: Techniques such as Vanquish use controlled energy to heat and destroy fat cells. You may need 2-3 sessions for optimal results, often visible shortly after treatment. Pick the one that resonates with you, and get ready to embrace your transformed self! Benefits of Non-Surgical Options Achieving your body goals has never been easier with the array of non-surgical body contouring options available today. If you've got stubborn fat that just won't budge despite your best efforts at diet and exercise, these treatments might be your new best friends. They're designed to help you achieve noticeable results without the hassle of surgery. Here's a quick look at what you can expect from some popular FDA-approved options: Treatment \| Benefits \| CoolSculpting \| Fat reduction of up to 25% per session, with results in 1 to 3 months. \| SculpSure \| Painless treatments in about 25 minutes, with visible results in roughly 6 weeks. \| Overall \| Minimal downtime, allowing you to jump back into your daily routine right away! \| These non-surgical treatments are perfect for individuals near their ideal body weight who want to enhance their body contours. You'll love the minimal downtime; most people can go back to their everyday activities with few or no side effects. Plus, when you maintain your weight after the procedure, you could enjoy long-lasting results! Imagine walking into summer feeling confident and satisfied with your body. That's what non-surgical body contouring can do for you. So why wait? Embrace the journey to your ideal body weight with these innovative treatments and get ready to show off your best self! Limitations and Considerations When considering body contouring options, it's crucial to understand the limitations these treatments may present. Non-invasive treatments can help reduce stubborn fat, but they aren't miracle workers. If you're looking for significant body reshaping, you might find these options underwhelming. Here are some key points to keep in mind: - These treatments are best for those near their ideal body weight. - You can only expect estimated percentages of fat loss, not certainties. - Multiple sessions might be necessary to get the results you want. - Maintaining a healthy lifestyle is vital to preserving your results. Also, if you've got a significant amount of fat to lose, non-surgical options mightn't be suitable for you. Think of these treatments as a fine-tuning tool rather than a heavy-duty solution. It's essential to set realistic expectations. Remember, weight fluctuations can reverse the benefits of these procedures. So, if you're not ready to commit to a consistent, healthy lifestyle, the results won't last. When considering injectable treatments like Kybella, expertise matters. You want to consult qualified providers who can offer personalized treatment plans tailored to your body dynamics. They'll help you navigate the complexities of these procedures, ensuring you're making the best choice for your goals. So, arm yourself with knowledge and prepare for an informed journey toward your body contouring aspirations! Choosing the Right Provider Finding the right provider for non-surgical body contouring can make a significant difference in your treatment experience and outcomes. You want someone who's not only skilled but also genuinely understands your goals. Start by looking for board-certified cosmetic surgeons or licensed practitioners who've specialized training in non-invasive treatments like CoolSculpting or SculpSure. Their expertise can make all the difference in patient outcomes. Schedule consultations to discuss your options. This is your chance to assess the provider's approach and ensure they'll create a personalized care plan just for you. You wouldn't want a cookie-cutter treatment, right? Each body is unique, and your plan should reflect that. Don't forget to check out patient testimonials! Reviews can reveal a lot about a provider's reputation and quality of care. It's like getting the inside scoop from those who've been in your shoes. Also, confirm that the provider uses FDA-cleared technologies and follows safety protocols. You deserve a secure and effective treatment experience! In the end, choosing the right provider is about finding someone who listens, understands, and respects your needs. Take your time, do your research, and trust your instincts. After all, you're investing in yourself, and you deserve the best! Remember, this is your journey, and you want a partner who'll guide you every step of the way. In conclusion, non-surgical body contouring techniques like CoolSculpting, SculpSure, and Zerona offer effective solutions for achieving your ideal body sculpture without the invasiveness of surgery. For instance, consider Sarah, who battled stubborn belly fat despite her dedicated fitness efforts. After a few CoolSculpting sessions, she experienced a remarkable transformation, enhancing her confidence to wear that special dress she had been saving. If you're looking to redefine your silhouette, these methods are excellent options. When choosing a provider for body contouring in Dubai, Cavallo Aesthetic Clinic stands out as a leading choice. The clinic is renowned for its comprehensive range of high-quality body contouring treatments and exceptional service. With a commitment to personalized care and expertise in body contouring, Cavallo Aesthetic Clinic ensures that every treatment is tailored to meet your unique needs. Don't wait any longer to achieve the body you desire! Book a free consultation with Cavallo Aesthetic Clinic today and discover the outstanding service and customized body contouring treatments that can help you reach your goals.	0.940559	1,844
How the “Right Age” to Start a Company Has Changed “There are no entrepreneurs over 40,” I stated.I said this over 20 years ago. The people I observed starting companies were in their late 20s to late 30s. This made sense to me. The people in this age group have a dream for greatness and the experience and drive to achieve it.Their families are at just the right age. Their kids haven’t yet hijacked the household schedule, and they have the industry, management, network, and insider knowledge to create something great, something sustainable. These were many of the companies I invested in through my forties. What I Didn’t Expect Entrepreneurs starting great companies in their 20s and 30s is still happening today. But there is something else happening which I didn’t see 20 years ago.I am seeing people in their 50s and 60s becoming entrepreneurs for the very first time. These are baby boomers with energy, drive, and determination.The companies they dedicated their lives to may be done with them, but they are not done dreaming, doing, and achieving. The current glow of startups is encouraging this older demographic, and I think it’s great. Helping a New Entrepreneur I was at lunch with Ben Dyer the other day. Ben is one of the most accomplished entrepreneurs I know. He has dedicated his life to building something from nothing, and he helps others do the same in his consulting and blogging.Ben is in his late 60s and has started at least five companies. This guy is a certified entrepreneur in my book. I’ve known him for 35 years, and he never drew a paycheck. Never. Now he is helping first-time entrepreneurs start and build their businesses.“So who are you helping?” I asked.“I am working with two new startups. One is a data-driven company which matches cancer patients with the latest clinical trials. It was started by a surgical oncologist in his late 60s.“The other is a data-driven company which links behavioral data with physical rehab data to speed the recovery of injured athletes. The founder of this company is a retired healthcare exec in his late 50s.”Then he asked who I was helping. To my surprise, part of my answers were almost the same. I am working with six entrepreneurs. Three are in their mid 30s to early 40s, but the other three are in their mid to late 50s.Two in this older group started companies in the past but did not get to the big exit. The other had a successful exit and is doing it again.Twenty years ago, I never saw this kind of activity. It is a phenomenon caused by our startup times and baby boomers still wanting to build and achieve. New Market is Old(er) Ben sized up the problem for the entrepreneurs with whom he is working. He said, “There is plenty of education in universities and incubators for how to start a company. But there isn’t much support for these senior entrepreneurs.“These men and women want to start a company and don’t know how to do it. From how to incorporate to achieving product-market fit, they need experienced help.”The entrepreneurs I am working with in this age demographic know how to start companies. They want me to help them build the value in the business while reducing the risk of their major decisions.I also act as a sounding board for their ideas, product-market fit, and timing. Most importantly, I am a confidant, coach, and friend.I told my friend about a video another friend sent to me out of the blue. At first, I thought it was interesting but didn’t pay much attention to it. It was a TED Talk given by a man named Paul Taser. He is 72 years old.In the TED Talk, he tells how he was laid off a couple of years ago. Not ready to stop working, he had an idea. He built that idea into a successful company. Now he is promoting entrepreneurship for the over-70 crowd. Crazy, I thought. What Do You Think? “It looks like we found a market niche,” Ben said.“We help baby boomers start and build the company they always dreamed of,” I said.He agreed. We left the lunch that day both realizing there was a market need and we are uniquely experienced to meet this need. We agreed to do a bit more research. He encouraged me to not let this go.I later received an email from him on the subject. He suggested a name for this market. He wrote, “We may be on to something with the Colonel Sanders startup club. Let’s keep that idea going.”What do you think? Are you one of these baby boomers with a dream but not sure where to start?	0.983828	1,024
The Kingdom of Happiness:Bhutan Nestled between two gigantic neighbours ? China and India ? the tiny Himalayan nation of Bhutan is a majestic, serene and beautiful country that?s admired not for its gross domestic product but for its gross national happiness index. Emerging from the pint-sized terminal at Paro, Bhutan?s sole international airport, new arrivals are greeted by dazzling sun, crisp mountain air and most invitingly, a bevy of genuine smiles. The warm welcome from assembled guides dressed, as many Bhutanese still do, in pristine national costume, brings colour back to the faces of air travelers who have just experienced one of the most nail-biting landings on the planet; only 12 pilots in the world are certified to land in Bhutan, as it requires a series of hair-raising turns as aircraft fly the length of the valley before landing, brightly coloured houses whipping past on either side. It?s my first visit to Bhutan, although the remote Himalayan Buddhist kingdom has been on my personal bucketlist for a decade. I?ve always been intrigued by a destination that has remained so well fortified against the onslaught of modernity, retained an ancient (and well-loved) monarchy and which measures its progress not in dollar signs or market points, but by happiness, literally. Bhutan?s Gross National Happiness (GNH) index, a measurement of the collective contentment of the kingdom?s 740,000 citizens, is a remarkably progressive approach for a country named after a thunder dragon. Coined in 1972 by Bhutan?s fourth king, HM Jigme Singye Wangchuck, the idea has evolved into a socioeconomic development model recognised by the UN. There?s no doubt Bhutan is a land of happiness and peace, and despite a complicated visa application process, mandatory guides, and a daily per diem of US$250 per person, which keeps tourist numbers low (in 2014 Bhutan welcomed 134,000 travellers, compared to North Korea which welcomed more than 250,000), an increasing number of well-heeled visitors are clinging to their airplane armrests in pursuit of their own little slice of Himalayan harmony. Following the king?s mindset, luxury resort brands like Aman and Como quickly opened collections of rustic-chic lodges dotted across this mountainous destination, each dedicated to encapsulating Bhutanese culture and tradition. This month Six Senses will join the fray with the opening of the first in a series of luxurious mountain retreats. However, my own trip begins at Como Uma Paro, an intimate 29-room hideaway that, like virtually everything in this vertiginous nation, is perched on the side of a steep hill. Here, the first stop of Como?s groundbreaking Scenic Heli-Adventure, it?s very easy to be happy; there are roaring fires, comfy beds and shy but attentive staff dressed in elegant, silken kira dresses. There?s the Como Shambala Retreat, home to Bhutanese-inspired massages and an indoor pool, and Bukhari, a restaurant serving healthy hand-ground buckwheat noodles, yak dumplings, and Como?s iconic juice blends. The next morning I?m off to Bhutan?s capital, Thimpu, a serene little city nestled on the west bank of the Thimphu Chuu, making it the world?s third highest capital. At its centre, a police officer resplendent in his uniform and white gloves, directs traffic from a tiny hut decorated in bold reds and yellows. Bhutan has worked hard to improve its infrastructure, but when the country?s first traffic light was hoisted at the same intersection, so many accidents occurred that it was quietly lowered again that very evening. I guess happiness is sometimes found in not fixing something that isn?t broken. The quiet of the capital is only interrupted by the cries from the khuru field, where the national sport of archery is the biggest ticket in town most weekends. Players adorned in national dress aim for a tiny bullseye from some 150 metres downfield. Teams jostle and challenge each other across the length of the field in an artful tradition called kha shed, which involves verbal teasing adorned in rich literary language that?s meant to distract the competing archer. When the arrow is finally loosened, all eyes turn to the sky, the bolt streaking through the sunshine and landing steps from leaping opponents. A missed shot is met with more polite taunts, but a successful strike leads to a respectful, traditional dance that blesses the target and acknowledges the talents of the archer. There are smiles, singing and dancing at both ends of the field before skills are praised, arrows bestowed, and friendly rivalries stoked with more than a few drops of local ara rice wine. Atop the Dochula Pass I visit the solemn Druk Wangyal Chortens, a memorial of 108 stupas, notably dedicated to both soldiers and rebels who fell during the Assamese uprising of 2003-04, the first military conflict ever for the Royal Bhutan Ar my. It is a telling monument to Bhutan?s respect for life and peace. By dusk we?ve weaved our way through the farming hamlets of the verdant Punakha Valley, where rice paddies are being replanted and water buffalo slosh through the mud, and I?m in my spacious suite, one of 11 at Como Uma Punakha, a luxurious mountain retreat designed by architect Cheong Yew Kuan that overlooksthe meandering Mo Chu River. There?s timeless sheesham-wood furniture, a woodburning stove, and a deep-soak tub that?s perfect for Punakha?s frosty nights. Nearby the retreat?s dining room (a favourite with passing Bhutanese royalty), produces inspiring local fare from organic produce sourced from surrounding farms. Sated and rested, I set out the next morning to explore the valley, across which one of the first Six Senses retreats isalmost completed. We first climb to Chimmi Lhakhang, a 15th-century fertility temple dedicated to Drukpa Kuenley, a Buddhist saint who is said to have defeated evil spirits with his ?Thunderbolt of Flaming Wisdom?, earning him the nickname the Divine Madman, and then explore the Pungtang Dechen Photrang Dzong, the valley?s ancient fortress, which dates from 1637. Beyond, the fields are alive with colour as a thousand Buddhists assemble to hear a sermon by Trulku Jigme Chhoedra, the country?s religious leader. There are monks swathed in terracotta and tangerine kasayas; elders from the mountain villages in black ghos and white shawls with matching whiskers; giggling novices with freshly shaved heads; and wizened old women wrapped in silk scarfs the colour of glacier water. With dawn I?m headed down the dusty road from Como Uma Punakha to a field beside the river wher e a modern helicopter awaits. In a pioneering partnership with the Royal Bhutan Helicopter Service (the kingdom?s fledging air ambulance fleet), well-heeled travellers staying at Como?s properties can now be among the first to visit some of the kingdom? s most remote corners as part of a six-night scenic heli-adventure that includes two flights ? from Paro to Punakha via the rarely-visited Laya Valley, and from Punakha to Paro via the Utsho Tsho, the Turquoise Lakes of the Labatama Valley ? but I?ve managed to hitch a ride in the opposite direction, visiting Laya en route to Paro?s international airport. With a roar from the turbines that reverberates off the mountain sides, British captain NikSuddards pilots the new Airbus helicopter up Punakha Valley, offering a bird?s eye view of the Nalanda Monastery and the sacred peaks of Jigme Dorji National Park, home to snow and clouded leopards, Himalayan black bear, red pandas, and ancient glaciers. After 40 minutes in the air we circle the tiny village of Laya, the Kingdom?s highest settlement at 4,115 metres above sea level. Located in one of the most r emote and least developed parts of the country, Laya is home to the semi-nomadic Layap people, a relatively affluent community that harvests cordyceps, a rare fungus used in Chinese and Tibetan traditional medicine. Their Bey-yul, or hidden paradise, is protected from mischievous spirits by an ancient gate at the village entrance. Foreigners are extremely rare in Laya, as are helicopters, and after landing above the village, we?re greeted by curious locals including two young sisters ? I am the first foreigner they?ve ever seen. Our last day is spent climbing to the Taktsang Palphug Monastery, a prominent Himalayan Buddhist site also known as Tiger?s Nest, set on the side of a dramatic cliffside. Reaching the top is not as challenging as it was when it was built in 1692, when visitors had to risk life and limb on tiny footholds set into the rock, but it is still a minor feat with 700 steps down into the canyon and back up again to the monastery (which need to be repeated on the hike home). Thankfully, once you make it to the shrine and take in the soaring views across the kingdom?s mountainous interior, you?re guaranteed your biggest Bhutanese smile yet.	0.936062	2,015
Transforming Your Space for a Spider-Man-Themed Birthday Bash Published December 22, 2023 at 7:47 pm Get ready to swing into action with our ultimate guide to creating a spectacular Spider-Man-themed birthday bash that will have your guests feeling like they’ve stepped right into the Marvel Universe. Planning the Ultimate Spider-Man Themed Birthday Bash Dreaming up a birthday party that will leave a web-slinging impression on your young superhero and their friends? A Spider-Man-themed birthday bash could be just the ticket to a memorable celebration. Envision your space transformed into a slice of the Marvel Universe, where young Peter Parkers can climb, swing, and save the day. From the invitations to the decorations, this is your moment to weave some magic and thrill your little guests. Setting the Stage with Superhero Invitations The excitement of a themed party begins with the invitations. For a Spider-Man theme, think beyond a simple card. Customized comic book-style invites can set the scene, featuring your child in a Spidey costume, for instance. Easy to find online, these personalized touches not only reflect the theme but also make a keepsake for the guests. Remember, invites should swing out at least a few weeks before the big day to ensure all the little heroes can attend! Creating a Web of Atmosphere with Decor When transforming your space, decorations are a game-changer. Picture walls decked out in red and blue, with webbed streamers creating a skyline scene. Balloons are a must-have, and Spider-Man shaped ones are widely available. To amplify the ambiance, consider purchasing a backdrop for photo opportunities. Sites like Amazon offer a range of options, like cityscape scenes that can make for a fun photo booth setup. Thrilling Entertainment and Activities Engaging activities are pivotal in keeping the young guests entertained. A Spider-Man piñata can bring joy and excitement, and when it’s filled with themed favors and candies, it’s even better. For a crafty twist, mask-making stations allow kids to design their own superhero masks, fostering creativity and providing a personalized party favor to take home. Spider-Man-Inspired Grub and Cake Delicious treats are the cornerstone of a successful party. For the main course, why not serve “Spider-Pizzas” with pepperoni web designs? Cupcakes can also be easily adorned with Spider-Man toppers or sprinkles, sourced from baking stores or online. But the showstopper will be the cake, and themed cake toppers can transform a simple cake into a Spidey sensation, without the need for professional cake decorating skills. Marvel-ous Favors and Giveaways And what’s a party without favors? Assemble goodie bags with themed items like Spider-Man stickers, action figures, and temporary tattoos. For something a bit different, consider Spider-Man comic books, which can often be bought in bulk at a reasonable price, providing both a fun and a reading experience. Remember, the aim is to create a memorable day for your child while not entangling yourself too much in the stress of planning. Keep it fun, keep it flexible, and at the end of the day, it’s all about celebrating your little one’s special day in superhero style. Find This and More on Amazon Ensuring Every Little Detail Counts With the stage set, the invites out, and the activities planned, it’s essential not to forget the smaller details that round out the experience. Tablecloths, napkins, and plates featuring Spider-Man can be a hit, and placing themed labels on drink bottles adds an extra touch. Even small items like straws can follow the color scheme to enforce the theme. And let’s not forget the music – a soundtrack of superhero anthems can keep the energy high and the little ones engaged. Spider-Man Party Games for Swinging Fun Interactive games can make your Spidey party unforgettable. Organize a “Villain Takedown” obstacle course where kids crawl, jump, and balance to save the day. Offering prizes for everyone ensures each child feels like a hero. For a quieter option, “Pass the Parcel” with Spider-Man wrapping paper and themed music keeps to tradition while tying in the theme. Spider-Man Merchandise as the Perfect Party Enhancements To take your Spider-Man party to the next level, consider incorporating some official merchandise. Action figures and posters can double as decorations and later as gifts for your child. Board games or puzzles featuring Spider-Man can provide entertainment during downtime at the party and act as an excellent addition to your child’s game collection afterward. Reviews often highlight the Spider-Man Monopoly as a fan favorite. It’s said that the game not only provides hours of fun but also encourages strategic thinking and money management – all with a superhero flare. The pieces, themed properties, and unique Chance and Community Chest cards provide a web-spinning twist on the classic game. - Themed game pieces and properties - Encourages strategy and critical thinking - Engaging for Spider-Man fans of all ages - Doubles as an educational tool for younger players - Board games can be time-consuming - May not suit very young children - Requires multiple players for the best experience Find This and More on Amazon Tips for Budget-Friendly Spider-Man Party Planning If you’re grappling with the idea of hosting an unforgettable Spider-Man-themed bash without breaking the bank, you’ll be relieved to know that there are ways to cut costs while still delivering all the thrills and excitement. Firstly, consider which aspects of the party you can DIY. Homemade decorations such as paper webs or building silhouettes can be just as effective as store-bought ones and can be a fun activity to get the birthday child involved in the preparations. Additionally, instead of purchasing a fancy cake, you could make a Spider-Man cake yourself using stencils for the iconic spider symbol or web design. You might also want to keep an eye out for discounts and deals on party supplies at your local stores or online. Sometimes, shopping off-season or from clearance sections can uncover treasures. Another tip is to pool resources with other parents who may have leftover supplies from their own superhero parties. Swapping instead of shopping is both eco-friendly and budget-wise. Dressing Up: Spider-Man Costumes and Props What’s a Spider-Man party without costumes? Offering guests the opportunity to dress up can make the event feel even more special. You don’t have to splash out on expensive costumes for everyone. Simple red and blue outfits with homemade web slingers made from old toilet roll tubes and some string can be just as fun and won’t leave your wallet feeling light. When it comes to buying Spider-Man costumes, they come in various sizes and designs. Reviews often mention the quality of fabric and the authenticity of the costume design, so these are factors to consider when purchasing. If you’re buying for multiple children, look for bundle deals or consider costume sets that allow kids to play the role of different characters from the Spider-Man universe. - Variety of designs and sizes - Enhances the party theme - Kids love dressing up as their favorite superhero - Can be pricey for high-quality costumes - Sizes may vary, requiring careful selection - Children grow quickly, limiting reuse potential Find This and More on Amazon Personalizing Your Spider-Man Party Personal touches can make your party stand out and provide that extra layer of care that shows your guests they are valued. If you’re adept with graphics programs, designing custom labels for drinks or creating a personal birthday banner could be your way of adding a unique touch. Additionally, baking and decorating your own cookies or making handmade thank you cards can give the party an intimate feel that pre-packaged items cannot always deliver. Don’t Forget The Adults: How To Keep Every Guest Happy While the main focus of this Spider-Man-themed party is undoubtedly the little web-slingers in the making, it’s crucial to keep in mind the adults in attendance. Offering a separate space for adults to mingle, relax, or enjoy a Spider-Man-inspired cocktail can help ensure everyone has a good time. By creating a menu that caters to both children and adults, you ensure the grown-ups don’t go hungry and enjoy the party just as much as the kids. Capturing Memories: Photos and Party Keepsakes No party is complete without a way to remember it by, and there are plenty of creative ways to capture the day. Hiring a photographer for a few hours can take the pressure off documenting every moment. Alternatively, a DIY photo booth with a Polaroid camera can let guests take home instant souvenirs of the fun. Offering fun props and a custom Spider-Man photo frame can encourage everyone to snap a picture. In the digital age, creating a party hashtag for social media can also be a modern twist on the traditional guestbook, allowing everyone to share and view photos from the celebration. And if you do decide to go the extra mile, there are services that can turn those hashtagged photos into a beautiful online album or even a printed book, making a gift that keeps on giving. The key is to not get webbed up in the stress of capturing every giggle and costume twirl. A few good photos and a lot of presence can make the day all the more special. Remember, it’s about creating those moments, not just documenting them. Final Touches – Wrapping Up Your Spider-Man Party As the party comes to an end, ensure you have a plan for winding down the excitement. A themed goody bag can help transition out of the party atmosphere. Including a simple thank you note, a piece of the birthday cake, or a small Spider-Man toy can send your guests off with smiling faces and fond memories. Lastly, take a moment to breathe and look back at the success of the event you’ve pulled off. Reflect on the joy in the children’s eyes, the laughter ringing through your home, and the sense of accomplishment you feel. This isn’t just about honoring a birthday; it’s about creating an experience that might just make Peter Parker himself proud. Maximizing Fun with Interactive Spider-Man Exhibits When holding a Spider-Man-themed bash, having interactive exhibits can be a brilliant move to captivate the kids’ imagination. Consider setting up stations where they can try on Spider-Man’s web shooters or take a VR adventure through the streets of New York, swinging between skyscrapers. Although some of these items might be a little pricier to rent or purchase, reviews suggest that they can offer a one-of-a-kind experience and become the highlight of your party. For example, Spider-Man Web Shooter toys are among the most coveted items in the Spidey universe. Kids love the realistic feel of ‘shooting webs’ just like their hero. This product usually receives high praise for its durability and the authentic Spider-Man look. However, it’s worth noting that some parents report that refills for the web fluid can become an additional cost to consider. - Authentic experience imitating Spider-Man - Durable and safe for kids - Interactive play encourages active fun - Web fluid refills can be an ongoing cost - May not be suitable for very young children - Supervision is recommended to ensure safe play Find This and More on Amazon Choosing The Perfect Venue for Your Spider-Man Bash While celebrating at home can be cozy and convenient, sometimes opting for an external venue can take your Spider-Man party to new heights. Party centers, play zones, or even local parks can provide ample space for dynamic activities. These venues might offer package deals that include decor, activities, and food, simplifying your planning process. When researching venues, look for places with strong reviews, particularly those which state that the venue staff are accommodating and that the spaces can be easily tailored to fit a theme. Pay special attention to comments about cleanliness and safety, as these are paramount for a successful children’s party. Every party ends, but the memories should linger like the afterglow of a superhero’s victory. As you remove the last of the decorations and put away the costumes, remember that your efforts created a magical day filled with joy and adventure. It’s often said that the best parties are the ones where every guest leaves with a big smile and stories to tell — and with the tips and ideas shared in this guide, your Spider-Man-themed birthday bash is sure to be one of those! So here’s to the superheroes of party planning — the parents and guardians who craft these extraordinary experiences. By harnessing your creativity and thoughtfulness, you’ve spun a web of happiness that will surround your child and their friends for a long time to come. Until the next adventure, keep those Spidey senses tingling and the party spirits swinging!	0.912693	2,777
I must begin with comment on the further deterioration of events in the Ukraine. The floodwaters from the destruction of Ukraine’s giant Kakhovka dam have undoubtedly caused further untold hardship for those living in the area, but the events have stoked further support for the current counter offensive underway. Not all of Kyiv’s allies were as categorical as Ukrainian President Volodymyr Zelenskiy in blaming Russia for the breach — at least publicly — even as they were quick to pledge more backing. “We’re not leaving,” US President Joe Biden said, underlining his commitment to supporting Ukraine’s high-stakes counteroffensive to oust Russia’s occupying forces even as opposition among Republicans grows to continuing the costly financing of the war effort. As you will no doubt be aware, Russia, which has occupied the dam and its hydroelectric plant for more than a year, denied responsibility. The counter offensive in the Ukraine may be underway, however, the destruction caused by the torrent that flooded vast swathes of land, towns and villages only adds to the challenges facing Ukraine’s military on the battlefield. The destruction of the dam has opened up a new threat to the Zaporizhzhia nuclear plant because it supplied critical cooling water to the cores of the site’s six reactors and for the ponds where spent fuel rods are stored. We are reassured that the complex probably has enough water for many weeks and since the reactors have all been shut down for months, the fuel is no longer hot enough to catch fire. The explosion has undoubtedly created an enormous environmental disaster that spilled at least 150 tons of machine oil into the Dnipro River. With floodwaters now inundating scores of settlements in the south, it will likely end even the remote possibility of a Ukrainian assault across the Dnipro into occupied southern regions. That should allow Russia’s commanders to focus their limited forces and attention elsewhere, while distracting Kyiv with the need to deal with the civilian effects of the disaster. We shall see. Zelenskiy needs more than pledges of solidarity as his forces step up probing attacks against heavily dug-in Russian troops across hundreds of miles of front lines in Ukraine’s east and south. He is seeking F-16 fighter jets to help challenge Russia in the air, but so far the US has been cautious about letting its allies provide them. He also needs solid commitments rather than vague assurances from NATO leaders at their summit next month to help ensure Ukraine’s security long after the current wave of support has passed. As I have not written for a few weeks, let’s look at how May went with regards to global markets. Global equities finished the month in positive territory, returning 0.6%, broadly outperforming global bonds, which returned -0.7% (both in sterling terms). Gains were fuelled in part by the prospect of developments in AI (Artificial Intelligence) – or more specifically, the potential efficiencies it could bring for businesses in the future. US Chip maker, Nvidia, was one notable beneficiary, seeing its market value reach $1 trillion during the month. Not for the first time this year, the month was characterised by mixed, yet broadly robust economic data despite the uncertain outlook for the period ahead. As consumers continued to face an inflated cost of living, markets were left to grapple with any subsequent fallout from fluctuating interest rate expectations. The US Federal Reserve’s (Fed) latest ‘dot plot’ (that is the chart they use to record official projections for their key short-term interest rate) initially suggested that the latest rate hike (to 5-5.25%) on 3rd May would be the last this year, however markets are now absorbing the possibility of a “Skip” whereby the Fed assesses data after a quick pause next week and possibly raises one more time in the summer to get on top of inflation for good. In May there was a notable divergence between market constituents. Whilst several large technology names, such as Nvidia (+36.3%), Microsoft (+7.6%) and Apple (+5.2%) provided strong returns, some of the more cyclical and traditional bellwethers, such as Nike (-17.3%) and Walt Disney (-12.6%) suffered. It might be a surprise to some, but in a way, this typified the dominance of ‘growth’ stocks over their ‘value’ counterparts, year to date. In a reversal to last year, the former has significantly outperformed so far in 2023, albeit fuelled by pockets of the market that are arguably reliant on the prospect of cheaper financing costs in the not too-distant future. Economic data in China has started to weaken. The recovery post-lockdown has been rather more subdued than anticipated, with geopolitical tension and a slowdown in activity generally weighing on markets. There is also evidence to suggest that any recovery in the Chinese property sector – an industry that is linked to circa 35% of national GDP – is also proving more sluggish than hoped. There were sizeable declines for both the price of oil and natural gas, as well as poor returns for industrial metals, with the cool off in global demand for goods and weakening manufacturing output weighing on the prices of materials. For those of you who made it this far, you will have probably realised that we have not yet succumbed to a vastly more intellectual AI creation writing our weekly client update. It’s still me. The AI area of the market has garnered considerable attention in the year to date, not least the effect on Nvidia’s share price. This subject will undoubtedly offer significant opportunities and innovations (but also threats) as we move forwards, but I fear I will need to keep making my own breakfast for the time being. Do have a lovely weekend.	0.970796	1,198
It is the policy of Clinton Community College to maintain a campus/workplace that is free of alcohol and illegal drugs in order to curtail abuse of these substances and also to comply with provisions of the Drug Free Workplace Act of 1988 (Public Law 100-106, Title V, Subtitle D) and Section 22 of the Drug Free Schools and Communities Amendments Act of 1989 (Public Law 101-226). The following definitions will be applied within this policy statement: - "Drug" refers to anything defined as a "Controlled Substance" (includes opiates, stimulants, narcotics, depressants and hallucinogens) or "Marijuana" in Section 220.00, Subdivisions 5 and 6 of the New York State Penal Law. - "Alcohol" refers to any "Alcoholic Beverage" as defined in Section 3 of the New York State Alcoholic Beverage Control Law. Further information regarding Public Laws and New York State Laws cited is available in the college library. Policy of Clinton Community College regarding drugs and alcohol is as follows: - Possession of any drug or any other action in violation of Article 220 (Controlled Substances Offenses) or Article 221 (Offenses Involving Marijuana) of the New York State Penal Law is prohibited. - Possession of alcohol on college property or at any college-sponsored event is prohibited unless specifically otherwise approved by the CCC Board of Trustees and the Clinton County Legislature. - Paragraphs 1 and 2 apply in all circumstances except when possession is in accord with a prescription issued by a Medical Doctor or when possession is both legal and necessary for proper instruction during a college course or activity. Violation of college policy regarding drugs and alcohol will result in appropriate disciplinary action against any student and/or employee involved. Student sanctions, particularly in serious situations, include possible expulsion from the college. An employee, particularly if the violation involves a conviction in court, will be subjected to action by the college, which may include termination of services or mandatory participation in an abuse assistance or rehabilitation program selected or established by the college. Where the sanction is participation in such a program, failure to cooperatively or satisfactorily participate can lead to termination of employment. Clinton Community College is particularly concerned about how the complex issue of drug and/or alcohol abuse may affect students and employees, not only in connection with college activities, but also in their individual lives. These concerns are not only with the legal issues involved, but just as importantly, with the physical and psychological effects of abuse to the individual student or employee. While there is no criminal penalty for use of a drug, there are sanctions against any possession, sale (including giving away), or manufacture of drugs. Even possession of small amounts of marijuana can result in a non-criminal, permanent public record. The stigma of a drug-related offense may constitute a bar to some employment possibilities and professional goals. Possible sanctions for a criminal conviction include, among other things, a prison term, financial penalties, probation, and/or loss of certain citizenship rights during the period of a sentence. Selling or giving alcohol to a person under the age of twenty-one (21) constitutes criminal conduct under New York State law. While this is not generally as serious as most drug offenses, a conviction does result in a criminal record with associated long-term effects on the individual. Additionally, it is a non-criminal violation of New York State Law for a person under the age of twenty-one (21) to possess alcohol except at home with permission of his/her parent or guardian. As a responsible educational institution, the college can not and will not provide a sanctuary to insulate students or staff from the consequences of illegal acts. Information concerning use, sale, exchange, or manufacture of drugs that comes to the attention of the college will be communicated to appropriate public officials. The college has no control over procedures that may be utilized by law enforcement agencies, including arrests, for violations of laws pertaining to drugs or alcohol and will in no way impede the work of law enforcement agencies. Abuse of drugs or alcohol impacts the lives of users and others in serious ways. Such abuse may lead to "accidents" or incidents that affect others negatively and lower campus morale. Adverse publicity and community reactions to these can reflect negatively on CCC as an institution and members of the college community as a group. Users of drugs or alcohol also subject themselves to serious long-range physical and psychological effects including addiction, communicable diseases and deterioration of physical and/or mental capabilities. Drug and/or alcohol abuse or dependencies have serious ramifications for all persons in all situations. Because the college recognizes this, the following is provided as guidance information and to help students and employees gain insight into the college position in these areas: - Substance users or abusers need help. Everyone in the college community has a responsibility to contribute in this area. Do not cover for a co-worker or student who you suspect has a problem with drugs and/or alcohol. If you become aware someone has such a problem, do not try to handle it alone. Seek guidance from qualified professionals. Do not be afraid to act. Your intervention may be just the thing needed to start your friend, colleague, or fellow student on the road to recovery. - Employees can obtain confidential assistance from: Immediate supervisor or division coordinator. Clinton County Employee Assistance Program, 563-8293 or 1 (800) 724-0747. - Students can obtain assistance from: Student Health Office, Room 149M, 562-4129, college extension 129. Student Counseling Office, Room 140M, 562-4198, college extension 198. Assistant Dean for Student Services Office, Room 210H, 562-4221, college extension 221. - Assistance is also available through Alcoholics Anonymous, 561-8444 and Champlain Valley Family Center, 561-8480	0.936377	1,216
Seven years ago, a baby girl (who cannot be named for legal reasons) was born to a 19 year old mother who had drunk heavily throughout her pregnancy, despite warnings from healthcare workers that her drinking could damage her baby. This girl and, indirectly, her mother, are now making headlines. The girl was badly harmed by her mothers drinking. She now has Foetal Alcohol Spectrum Disorder (FASD), which has lead to retarded growth, facial abnormalities, intellectual impairment and other major complications. For the last five years her Local Authority has tried to secure Criminal Injuries Compensation, through the courts, to help with her care costs and boost her quality of life. All the Courts who have heard the case agreed that the girl’s FASD is a direct result of alcohol abuse in pregnancy. However today the Court of Appeal ruled that she could not be awarded compensation for the damage done to her during pregnancy because she was not a legal ‘person’ while in the womb, but rather she was an ‘organism’. So a crime could not have been committed against her, as a fetus is not a ‘person’. Here is a little background to some of the machinations and manoeuvrings behind the scenes with this case. Although the case ruling has turned on whether an unborn child can be considered a ‘person’ for the purposes of the law, the media coverage has been very different. The media coverage has not centred on the young girl herself, nor on the dangers of drinking in pregnancy, nor on the impact of FASD. Instead, it has been all about the dangers of criminalising pregnant women who drink. It would have been difficult to miss headlines a few weeks ago such as: The media has been taken over (taken in?) by leading abortion provider, British Pregnancy Advisory Service,BPAS, and sister organisation, Birthrights, who intervened in the case to prevent the girl getting any compensation for her disabilities. Why? They claimed that granting her compensation would impact women’s autonomy to choose to drink in pregnancy. It would restrict their ‘reproductive rights’. And it could ‘criminalise’ women who drink in pregnancy. These may sound like logical arguments, but the claim that this ruling could have resulted in a whole new tranche of criminalised behaviour was never true and BPAS knew that! It was naked scaremongering. This has been a civil, not a criminal case. It would not directly affect criminal interpretation of Section 23 of the Offences Against the Person Act 1861. And it would certainly not be in the public interest for the Crown Prosecution Service to charge alcoholic mothers, as helpfully explained here. So the real reason why BPAS and Birthrights opposed the case is because the Court might have ruled that an unborn child could be considered a ‘person’ for the purposes of the Offences Against the Person Act, which would not have directly affected the criminal law, but would have set a legal precedent for treating preborn babies as people. They correctly realised that hadthe Judgment found that unborn children have legal personality for the purposes of s23, the effect could be far-reaching. Thus ‘criminalising pregnant women’ was an effective smokescreen to hide behind, to be able to oppose the case. It would hardly have looked good to be seen to be collaborating to prevent a severely disabled seven year old receiving compensation. The judgement today has indeed turned on whether an unborn child can be considered ‘another person’ for the purposes of s23. It agreed that the child has FASD as a direct result of her mother’s excessive alcohol consumption, but the child was not a person when the poisoning onhealthy famvir took place. Hence, no crime was committed and no compensation is due. That is profoundly ironic given that section 58 of the very same Offences against the Person Act (emphasis mine) still provides a sentence of life imprisonment – the same penalty as for murder – for abortion. The Abortion Act 1967 did not actually decriminalise abortion. It just made it ‘lawful’ in a limited number of strict circumstances. That is a bit of background to the manoeuvring behind the scenes with this case. But what are some of the broader implications we can draw from the case itself, and the ruling today? - The legal position of the unborn child in UK law has become even more convoluted and incoherent: killing an unborn child is illegal (except under limited circumstances) but maiming or otherwise harming is allowed. - Legally, a baby minutes before birth, even at 40 weeks, is just a mere ‘organism’. Yet a baby of 24 weeks gestation in a neonatal unit is a ‘person’ with full legal rights. A baby minutes before birth (indeed, months before birth) is clearly a baby. Modern technology and 4D imaging completely exposes these legal and moral contradictions. - A severely disabled child has been denied compensation to help with her care costs simply because the injury happened in a specific location. - A group of campaigners has been so desperate to stop any possible infringing of adult liberties, and defend abortion at all costs, that they have campaigned to prevent compensation being granted to a disabled child. - The media coverage has missed the opportunity to highlight the dangers of drinking even a small amount of alcohol in pregnancy. When a pregnant woman drinks alcohol, the levels of alcohol in her baby’s blood rise as high as her own. Because the baby’s liver is immature, it can’t break down the alcohol as fast as an adult liver can. This means the baby is exposed to greater amounts of alcohol for longer than the mother, giving rise to the risk of FASD where the mother drinks to ‘excess’(usually undefined).Moreover, the increasing strength of alcoholic drinks, coupled with the widespread use of larger wine glasses, means that many who think their drinking habits are safe may actually be binge drinking.Even a father’s drinking may have an effect. Depending on the size and volume, two glasses of wine could actually be six units. - The media (and BPAS) have failed to acknowledge and highlight the terrible impact of FASD. FASD is characterised by stunted growth in the womb, abnormal facial features, and permanent damage to the central and peripheral nervous systems. Brain damage is the most prevalent consequence, resulting in impaired intellectual function alongside a range of other neurological, psychological and behavioural disorders. As Europe’s number one binge drinking nation, incidence here is likely to be near 5%, though few studies have been done on prevalence. But one positive outcome – for myself at least – from this case has been the opportuity to hear about, and learn from, the inspirational work of the FASD network. Not only does this network support and care for hundreds of people suffering from FASD, they also care for the carers, raise awareness, produce resources, do research, and fill some of the many gaps left by the lack of government funding and support. Yet again, it’s voluntary sector organsations that have to step into the gap to help those who receive no other support or indeed, compensation. These organisations rarely make stories for the headlines. Unfortuntely, ‘criminalising pregnant women’ gets the coverage instead, which is why it’s always useful to know a bit of what is behind the headlines.	0.968023	1,547
If you’re wondering why your wife avoids intimacy, this is the article for you. As an experienced life coach, I have been able to help plenty of married couples address this problem. In many cases, the husband didn’t know why his wife was avoiding physical intimacy, and that caused the emotional intimacy in their relationship to plummet. By reading this article, I hope you can avoid a similar scenario in your marriage. Let’s dive right into it. The Common Misunderstanding That Causes Conflict Within A Marriage A lot of men and women misunderstand the reasons why their partner would want to have intimacy. Men need to have intimacy to feel truly relaxed and comfortable around their lovers. When they’re aroused, they’ll often experience this inner tension that it feels like can only be released by ejaculating. Women need to feel truly comfortable and relaxed around their lovers first. When they’re experiencing any form of inner tension, they’re unlikely to be in the mood for intimacy at all. Men: Intimacy first, comfortable and relaxed afterward. Women: Comfortable and relaxed first, intimacy afterward. Yes, this is a huge generalization, which has been oversimplified so it’s easy for you to understand, but it needs to be understood. So, what happens when married couples don’t understand this? The husband will typically push push push his wife for intimacy, not understanding the underlying reasons why she’s denying him. The wife tends to become frustrated with this constant pushing and her spouse’s inability to understand her, making her want less intimacy. In many cases, one denial could snowball into a sexless marriage. Let’s say the husband misinterprets the reasons why his wife doesn’t want intimacy. He thinks of the typical reasons why a man wouldn’t want intimacy; no physical attraction, he doesn’t like her, he’s sleeping with someone else, he’s playing mind games. Of course, this is hurtful. So, the husband becomes resentful and stops treating the wife so nicely, destroying her desire even further. It gets worse and worse until one of them breaks the pattern. Now, the reasons listed above could be why the wife was avoiding intimacy in the first place. But, in most cases, the reasons are far more subtle (and often easier to fix). 20 Real Reasons Why Your Wife Avoids Intimacy Below are some of the more common reasons why intimacy is dwindling within your marriage. 1. She Doesn’t Feel Loved By You Emotional intimacy is a necessary ingredient if you want a woman to feel relaxed, comfortable, and aroused in your presence. If you’re not doing the little things to show you love and appreciate her throughout the day, she’ll feel less motivated to make love. 2. Her Work Is Stressing Her Out There are plenty of things outside her relationship that could be creating inner tension. Her job is one of the most common. A huge workload, long hours, and pressure from her boss can all contribute to stress. It’s your job as a spouse to help her relieve this stress at the end of the work day. If you can’t do it, don’t be surprised if she’s not interested. 3. She Is Exhausted By The Kids If you’re a parent, I don’t need to tell you that kids can be a cause of stress and exhaustion. As a man, you may want physical intimacy to get over the stress of parenting. But, remember, women need to feel relaxed and comfortable first. 4. She Feels Rushed If you’re busy with work, raising your children, and running your household, you could now be trying to squeeze your intimate life into a limited time window. This may be no problem for you. As a man, it may not take much to activate your desire. The problem is: women typically need much more time to reach arousal. A time limit will often make it hard for her to relax. In fact, it may well cause more stress. 5. She Feels Pressured Pressuring her to have intimacy just because you want it is a horrible idea. This lack of empathy is usually going to turn her off more. 6. The Act Is Routine And Monotonous Good intimacy is harder to resist, even if you’re tired or stressed. Monotonous unfulfilling sex is easier to turn down. Over time, it’s possible that your mind-blowing sex may have grown stale, in her mind anyway. It’s important to have an open dialogue about this within a marriage and to be open to trying new things in the bedroom. 7. The Emotional Connection Is Missing In The Bedroom The physical pleasure that comes from intimacy means a lot less to women if there’s no emotional connection. So, ask yourself: do make your wife feel treasured during intimacy. Is it love-making, or are you just using her body as a tool to get off? Without intimacy, there’s even less of a reason for women to make time in their busy lives for it. 8. You’re Not Catering To Her Needs There’s every chance that your wife will occasionally want to use intimacy to de-stress, especially if you’re treating her nicely and can bring her to experience intense climaxes. However, if you’re not doing either of these well, the chances of her wanting it decreases significantly. 9. Your Desires Might Make Her Uncomfortable Are you perhaps asking her to do things in the bedroom that she isn’t completely comfortable with? Rather than bringing this up, she might have opted to avoid it altogether. Perhaps she put up with it for a while but has lost patience due to the other factors listed here. It’s a question worth asking, especially if you’re into some wild stuff in the bedroom. 10. You Have Lost Her Trust Trust is a key component that makes women feel comfortable and relaxed with their lover. If you’ve done something to break her trust, that might be why she’s avoiding intimacy. If you suspect this could be a factor, you need to clear the air with her. Maybe she has reason to suspect that you’re cheating or hiding something else from her but hasn’t said anything about it As a man, you may view intimacy as a way to get over your sadness. It doesn’t work this way with women. It’s your job as her spouse to be that shoulder to cry on. Help her to release these negative emotions first, and who knows where that could lead. Don’t even think about pushing her for intimacy until you’ve done this. This lack of empathy would be a great way to show you don’t care about her feelings. Related: Intimacy Coach – Facts Checklist 12. She Has Become Self-Conscious Of Her Body If a woman doesn’t feel comfortable in her own skin, this directly impacts her ability to feel comfortable and relaxed with her lover. As her partner and lover, you play a key role in making her feel like a goddess, no matter what has happened to her body over the years. Small compliments, kisses, and ass squeezes throughout the day go a long way. 13. She’s Struggling To Connect With Her Femininity When you see a woman expressing herself joyfully, sharing her creativity, and dressing glamorously, that’s her connecting with her feminine energy. When she’s truly connected, she’s more attracted to the idea of intimacy with her masculine partner. The problem is: life can sometimes get in the way of this. If she’s always busy solving problems at work and at home, that’s her embracing her masculine side. She might not have time to express her femininity in the ways described above. This – combined with the stress of solving problems – destroys her drive. As the husband, it’s your job to help her unwind from a stressful day, show love, and encourage that divine feminine energy back out of her. 14. She’s Struggling To See Your Masculinity When a husband stops asserting his masculine dominance in a relationship, the wife may take on the leadership role. She begins to boss him around, make decisions and ‘wear the pants’. Someone has to lead if anything is going to get done, after all. Your emasculation causes a bigger disconnection from her femininity. At this point, the relationship has become depolarised, which is a huge turn-off for women. 15. Hormonal Imbalances May Be Affecting Her Libido Hormones play a key role for a man’s and a woman’s drive. These hormones could be affected by a new form of contraception, new medication or even changes in her diet and exercise. It’s well known that a woman’s drive can naturally decrease as she ages, particularly when menopause arrives. If your wife believes her loss of libido is linked to any of these, she should seek medical advice. 16. A Traumatic Event A traumatic event can destroy a woman’s ability to relax in an intimate setting with her lover – and thus cause her to avoid it. Is it possible that past trauma has been retriggered by something that’s happened recently? 17. An Unresolved Argument Is Festering Within Her Men may be able to forget an unresolved argument if it means getting some action. Unresolved arguments tend to fester within many women until they’re solved, draining their desire for intimacy. Maybe it’s something she hadn’t told you about yet. This is why communication is so important in a marriage. 18. She’s Feeling Guilty If she’s done something that would destroy your trust if revealed, that’s going to harm her ability to feel comfortable and relaxed enough to have intimacy with you. 19. She Might Be Dealing With The Baby Blues Post-partum depression is more common than you may think, and this has a huge impact on a woman’s drive. Perhaps your wife is open to speaking to a therapist or a mental health professional about this? 20. Other Underlying Medical Issues If a man has a headache, he might want intimacy to get over it. If a woman has one, it’s a reason to avoid it altogether. Remember, comfort is crucial for her to be in the mood. So, if she’s feeling any serious physical discomfort, she’ll usually avoid intimacy. Of course, you’ll want to speak to a doctor about finding a cure, not just for your intimacy life but for her overall health. I hope this guide will help you identify why intimacy has dwindled within your marriage. The first step to fixing any issues with a spouse is to know what they are. The next step is to start an open conversation with your wife about what may make her more interested in resparking this part of your relationship. The solution often lies in helping her feel relaxed, comfortable, sexy, and feminine. Perhaps you think this will be hard, but if anyone can do it, it’s her spouse. If you’d like to ask me a question about why a woman avoids intimacy or what she needs to get in the mood, you can type one in the comments section below. I’d be happy to try and help out.	0.960165	2,496
Photo: Greg Rieker (Paul M. Rady Mechanical Engineering) co-founder and CTO of LongPath Technologies presented the lunchtime keynote about his path from researcher to startup success. The Intermountain West innovation ecosystem came together at the sixth annual Destination Startup Investor Showcase hosted by Venture Partners at CU Boulder. In a highly competitive field, twenty-three select ventures from the region’s research institutions presented at the showcase. Are you an investor or researcher looking to bring the next great breakthrough to market? Learn more about getting involved with Destination Startup, a collaboration among leading research universities and federal laboratories across the Intermountain West to showcase the best companies from our innovation ecosystem. Learn More One of the presenters at the 2024 Destination Startup® Investor Showcase was Galen Williams, who leads WHISPER Energy in bringing to market a wireless sensor platform invented by CU Boulder’s Gregor Henze (Civil, Environmental and Architectural Engineering) for reducing energy waste. Their battery-free sensors optimize energy consumption in homes and businesses by detecting human presence and adjusting usage accordingly. Williams, formerly an Embark Entrepreneur-in-Residence at Venture Partners, was at Destination Startup to pair up with climate-focused investors who gel with his company’s unique team and technology. It was also a welcome chance for him to swap stories with other founders and “learn about their technologies and paths to market,” he said. “Doing what we do, we rarely get to 'hang out'. Founders are a different breed and are too busy trying to save the world,” he said with a laugh. At the event, other exciting and innovative ventures hoped to connect with dozens of investors and venture capitalists from across the United States. Those groundbreaking researchers, together with investors, are a growing force in catalyzing real-world impact. The showcase demonstrates a powerful way to advance innovative research and translate it into impactful business ventures. Stephen Miller, director of Destination Startup and venture development at Venture Partners, said that 48 investors attended this year’s event. “I think it reflects the quality and commercial readiness of our university spinouts,” he said. “Every one of these teams knows their potential customers and the market they're trying to serve in more detail than ever before. This is the most venture-ready group of startups we’ve ever had at Destination Startup.” Adam Burrows, co-founder and managing director of Range Ventures, said the event was a great opportunity to “meet founders and build great connections with others in the local tech ecosystem. “Colorado is not a ‘look at me’ startup culture, and so many great companies are flying under the radar,” he said. “Events like Destination Startup are important venues to highlight the incredible companies being built here.” Best of the West In addition to the participating Colorado research institutions (the University of Colorado, Colorado State University, Colorado School of Mines and the University of Denver), Destination Startup also welcomed startups from Montana State University, University of Arizona, University of New Mexico and the National Renewable Energy Laboratory (NREL). As usual, the event was a regional showcase highlighting the importance of CU Boulder’s partnerships with other institutions. “We’re just thrilled to be a catalyst for the region,” said Miller, “and to work side-by-side with our participating institutions to attract additional capital to an under-served part of the country. So much great innovation is happening in our universities and national labs, it’s important to put a spotlight on it.” That diverse array of inventors represented a wide variety of industries, from AI, aerospace and clean tech to medical devices, therapeutics and vaccines. The ventures presented world-changing solutions from construction blocks used for sustainable, energy-efficient, fire and mold-resistant buildings (NREL-based Colorado Earth, LLC) to diagnostic technology that aims to revolutionize pre-clinical drug testing for neurodegenerative diseases (Neurofluidic Diagnostics). "My hope is to connect with an impact-minded investor or two that aligns with the vision," said Lisa Morey, founder and CEO of Colorado Earth. "I'm excited to present what Colorado Earth has achieved in the market to date, as well as to share recent insights and engagements on strategy and growth." “We're thrilled to introduce a novel drug screening service tailored for both individual researchers and larger pre-clinical drug developers,” said Anja Kunze, a founder of Neurofluidic Diagnostics from Montana State University. The technology allows researchers to observe drug interactions and effects in real time, providing invaluable insights into their efficacy and potential side effects. ‘Great minds of our time’ Venture Partners launched Destination Startup several years ago to attract investors who might otherwise overlook ventures in Colorado and surrounding states. Through a competitive application process, startups are paired with mentors and serial entrepreneurs from Venture Partners’ extensive coaching network. Startups worked to perfect their investment pitch in mentoring sessions while receiving expert guidance on their underlying business model and market journey. Through Destination Startup, from 2018 to 2023, over 97 new startup companies have been launched, and more than $700 million has been collectively raised by startups in venture, angel, strategic and grant funding. Over that time, over 900 investors, business leaders and innovators from across the continent have participated in the program. “The most exciting thing about Destination Startup is that these brilliant innovators are poised to change the world—attacking cancer, addressing climate change, cleaning our water and changing how we move about our environment—from guidance to fuels,” said Miller. “These are truly the great minds of our time, and it’s a privilege to be associated with them and do everything we can to advance their breakthrough solutions.”	0.946059	1,219
Tallulah Willis, the youngest daughter of Hollywood icons Bruce Willis and Demi Moore, has carved her own path in the entertainment and art world, amassing a net worth that reflects her diverse talents and ventures. With her unique artistic flair, entrepreneurial spirit, and a journey that has captured the attention of fans and the media alike, Tallulah continues to make headlines for her achievements and personal growth. But what is Tallulah Willis' net worth, and how did she build her financial success? This comprehensive article delves into her life, career, and the factors contributing to her wealth. Born into one of Hollywood's most celebrated families, Tallulah Willis has always been in the public eye, but her life has been far from ordinary. From her early days growing up in the spotlight to her recent foray into the art and fashion scene, she has proven herself to be much more than just a celebrity child. Her journey is one of resilience, creativity, and determination, making her an inspiring figure for many. In this article, we’ll explore her biography, personal life, career milestones, and the ventures that have contributed to her financial standing. As we unpack the details of Tallulah Willis' net worth, we’ll not only highlight her financial achievements but also examine her influence as a contemporary artist and entrepreneur. From her collaborations with major brands to her candid discussions about mental health, Tallulah’s story offers valuable insights into balancing personal challenges and professional success. Let’s dive into the details of her life and uncover the factors behind her wealth. Table of Contents - Biography and Early Life - Personal Details and Bio Data - Early Years and Education - Family Background and Influence - Career Breakthrough - Artistic Pursuits - Business Ventures and Entrepreneurship - Mental Health Advocacy and Impact - Social Media and Public Image - Awards and Recognition - Tallulah Willis Net Worth Analysis - Philanthropy and Charitable Activities - Personal Life and Relationships - Frequently Asked Questions Biography and Early Life Tallulah Belle Willis was born on February 3, 1994, in Los Angeles, California. She is the youngest of three daughters born to legendary actors Bruce Willis and Demi Moore. Growing up in a family that epitomized Hollywood royalty, Tallulah was exposed to the entertainment industry at a young age. Despite the glitz and glamour of her upbringing, she faced her share of challenges, which she has openly discussed in interviews. Personal Details and Bio Data Full Name \| Tallulah Belle Willis \| Date of Birth \| February 3, 1994 \| Place of Birth \| Los Angeles, California, USA \| Nationality \| American \| Profession \| Actress, Artist, Entrepreneur \| Parents \| Bruce Willis (Father), Demi Moore (Mother) \| Siblings \| Rumer Willis, Scout Willis \| Early Years and Education Tallulah’s childhood was a mix of privilege and pressure, owing to her parents’ high-profile careers and eventual divorce. She attended private schools in Los Angeles and later pursued higher education, though much of her learning has been shaped by life experiences. Her artistic inclinations became evident during her teenage years, when she began experimenting with painting and design. These early explorations laid the groundwork for her future career as an artist and entrepreneur. Family Background and Influence Growing up in a family of actors, Tallulah was deeply influenced by her parents’ work ethic and creativity. Her father, Bruce Willis, is best known for his roles in blockbuster films like "Die Hard," while her mother, Demi Moore, has been a trailblazer for women in Hollywood. Her older sisters, Rumer and Scout, have also made their mark in the entertainment industry, creating a supportive environment for artistic expression and collaboration. Tallulah's initial foray into the public sphere came through acting, with appearances in films like "The Scarlet Letter" and "Bandits." However, she soon realized that her true passion lay elsewhere. Her breakthrough came when she began showcasing her artistic creations on social media platforms, capturing the attention of fans and art enthusiasts. This shift marked the beginning of her journey as a multi-talented individual with a focus on visual arts and entrepreneurship. As an artist, Tallulah has developed a distinctive style that resonates with her audience. Her work often incorporates bold colors, abstract designs, and personal themes, reflecting her journey of self-discovery. She has hosted exhibitions and collaborated with brands to create unique merchandise, further solidifying her reputation in the art world. Her artistic endeavors have not only earned her critical acclaim but also contributed significantly to her net worth. Business Ventures and Entrepreneurship In addition to her artistic pursuits, Tallulah has ventured into the business world. She launched a fashion line that features her artwork on clothing and accessories, blending her creative talents with entrepreneurial ambition. Her brand has gained a loyal following, thanks to its unique aesthetic and commitment to sustainability. These ventures have played a pivotal role in boosting her financial success. Mental Health Advocacy and Impact Tallulah has been vocal about her struggles with mental health, including her battle with body dysmorphia and eating disorders. By sharing her experiences, she has become an advocate for mental health awareness, inspiring others to seek help and embrace self-acceptance. Her advocacy work has not only enhanced her public image but also deepened her connection with her audience. Social Media and Public Image Tallulah’s social media presence is a testament to her authenticity and creativity. She uses platforms like Instagram to share her artwork, personal insights, and moments from her life, fostering a genuine connection with her followers. Her candid posts and relatable content have made her a beloved figure among fans, further amplifying her influence and reach. Awards and Recognition While Tallulah has yet to receive major awards, her contributions to the art and fashion industries have not gone unnoticed. She has been featured in prominent publications and invited to participate in high-profile events, cementing her status as a rising star in her fields of interest. Tallulah Willis Net Worth Analysis Tallulah Willis’ net worth is estimated to be in the range of $3–$5 million, a figure that reflects her diverse income streams. From her art sales and fashion line to brand collaborations and public speaking engagements, she has successfully monetized her talents and platform. Her financial success is a testament to her hard work and adaptability in an ever-changing industry. Philanthropy and Charitable Activities Beyond her professional endeavors, Tallulah is committed to giving back to the community. She supports various charitable organizations, particularly those focused on mental health and body positivity. Her philanthropic efforts underscore her dedication to making a difference in the lives of others. Personal Life and Relationships Tallulah is engaged to filmmaker Dillon Buss, and the couple often shares glimpses of their life together on social media. Her personal life has been a source of inspiration for her art, as she draws from her experiences to create meaningful work. Despite the challenges she has faced, Tallulah has built a life filled with love, creativity, and purpose. Frequently Asked Questions 1. What is Tallulah Willis' net worth? Her net worth is estimated to be between $3–$5 million, derived from her artistic and entrepreneurial ventures. 2. What does Tallulah Willis do for a living? She is an artist, entrepreneur, and mental health advocate who also has a background in acting. 3. Who are Tallulah Willis' parents? Her parents are Bruce Willis and Demi Moore, both renowned actors in Hollywood. 4. What is Tallulah Willis known for? She is known for her unique artwork, fashion line, and advocacy for mental health awareness. 5. Is Tallulah Willis married? No, but she is engaged to filmmaker Dillon Buss. 6. How does Tallulah Willis contribute to mental health awareness? She shares her personal experiences and supports organizations focused on mental health, encouraging others to embrace self-acceptance and seek help when needed. Tallulah Willis is a shining example of resilience and creativity, proving that success comes in many forms. From her artistic achievements to her advocacy work, she has built a legacy that goes beyond her family name. With a net worth that reflects her hard work and versatility, Tallulah continues to inspire others with her journey of self-discovery and empowerment.	0.967163	1,780
"Screen mirror from iPhone to iPad. Is there any way to mirror what I am filming onto my iPad? I did a lot of how to film and was told in the shop that I could but couldn't find a simple way to do this. Is there a simple solution, or do I have to get an app for this? If so, does anyone have any recommendations, please? Thank you!" - EmFelts asked in Apple Support Community Suppose you own both an iPhone and an iPad at the same time. You may want to mirror your iPhone to an iPad to stream videos, attend business conferences, or take online courses on a larger screen. Great idea! But you know, you can't share the screen from an iPhone to an iPad directly. It would help if you had some screencasting tools. This article introduces seven screencasting methods. Take two or three minutes to browse the tutorial if you are interested in screen mirroring iPhone to iPad. Part 1. Can I Mirror My iPhone to My iPad? Part 2. How to Screen Mirror from iPhone to iPad via EasyCast Part 3. How to Cast iPhone to iPad with TeamViewer Part 4. How to AirPlay from iPhone to iPad Part 5. Other Tools to Mirror iPhone Screen to iPad Bonus: FAQs about Screen Mirroring iPhone to iPad Screen mirroring iPhone to iPad is not directly possible. Although AirPlay allows you to cast iPhone/iPad to an Apple TV, you will need another third-party app as a middleman if you want to mirror the iPhone screen to an iPad. In other words, you can mirror iPhone to iPad with the help of third-party apps. EasyCast is an easy screen-mirroring app to cast iPhone to iPad. It is created by Hao Cai and is intuitive to use. How to mirror iPhone to iPad via EasyCast: 1. Install and launch the EasyCast app on your iPhone and iPad. 2. Ensure that you have connected both devices to the same Wi-Fi network. 3. On your iPhone, choose the Broadcast Screen option. On your iPad, select the Receive Broadcast option. 4. On your iPhone, choose your iPad's name from the list and click the Start Broadcast button to mirror the iPhone screen to an iPad. TeamViewer offers real-time screen sharing from iPhone to iPad if both devices run iOS 11 or later. Besides, it also enables you to remotely access any device from any device wherever you are and is widely used in IT-related areas. To mirror iPhone onto iPad via TeamViewer: 1. Install TeamViewer on both iPhone and iPad from App Store. 2. On your iPhone, swipe up the screen from the bottom and open the Control Center > Screen Recording. If you cannot find the Screen Recording option on the Control Center panel, open Settings > Control Center > Customize Controls > tap the + icon next to Screen Recording to add it. 3. Click the Record button on your iPhone and choose TeamViewer from the list. Next, tap the Start Broadcast button. 4. Open TeamViewer on your iPad and enter your iPhone's ID, as seen on the iPhone's TeamViewer app. Once done, tap the Remote Control button. 5. Hit Allow on your iPhone. Maybe you like: Want to recover your text messages from a broken iPhone? You can follow this guide. Looking for a way to transfer large videos from your iPhone to your PC? Don't fret. Here are 8 methods for your reference. You can also use the built-in AirPlay feature to share the iPhone screen with an iPad over the same Wi-Fi network. Here's how. 1. Connect your iPhone and iPad to the same Wi-Fi network. 2. Swipe up from the bottom to open the Control Center on your iPhone. 3. Choose AirPlay or Screen Mirroring and pick your iPad's name from the list. AirPlay works perfectly for the most part. What if AirPlay is not working? If you face any difficulties, try the following tips to fix the issue yourself. Tip 1. Check the Wi-Fi Network Connectivity AirPlay only works when two devices connect to the same Wi-Fi network. If not, connect them to the same Wi-Fi network and try again. Tip 2. Turn on Wi-Fi and Bluetooth At first, turn off Wi-Fi and Bluetooth on both devices. Then, switch them on to see if the problem disappears. Tip 3. Disconnect Other Devices AirPlay only connects to one device at a time. So, disconnect other devices temporarily until the casting process is complete. Tip 4. Update iOS Versions Outdated iOS versions on your iPhone and iPad may cause various issues. Thus, you can update the operating system if a newer version is available. Tip 5. Restart the Router In rare cases, it may be your router's fault. You can power off and on your router to fix minor router glitches. Tip 6. Disable Restrictions on Your iDevices If you have enabled Restrictions on your devices, you can disable it to check whether you can use AirPlay now. For that, go to Settings > Screen Time > Content & Privacy Restrictions and switch it off. Tip 7. Restore Your Devices via iTunes If the problem exists, try restoring your iPhone or iPad with iTunes. Before that, ensure you have backed up your iPhone and iPad. Then, Guess you need: If you want to copy your music from a computer to an iPhone, you can click this link to get 5 helpful approaches. Apart from the above methods, other tools also help you mirror iPhone to iPad. iTools is a handy tool to stream from iPhone to iPad with cable, and you need to connect both devices to a computer. If you want to mirror iPhone to iPad without Wi-Fi, give this program a try. Mirroring Assist provides all you need to mirror iPhone onto an iPad. Moreover, it also allows you to do other things, like playing games, watching movies, syncing iTunes music to Android, etc. Unlike any other programs, X-Mirage makes it easier to mirror multiple devices on a PC or Mac wirelessly. Files like apps, videos, games, presentations, photos, and websites are sharable. The Reflector is such a convenient tool to reflect iPhone to iPad that you don't need to install extra apps. It is widely compatible with AirParrot, AirPlay, and Google Cast and mirror movies, games, and presentations. 1. Can you mirror an iPhone onto an iPad without Wi-Fi? If you have carefully read the above information, you will find that screen mirroring from iPhone to iPad without Wi-Fi is possible. But that depends on the gadget you use. For example, iTools allows you to cast iPhone to iPad with cable on a computer. Additionally, smart TVs and HDMI cables also share screens without using networks. 2. Can you mirror from iPhone to iPad via Bluetooth? No, you cannot mirror from iPhone to iPad via Bluetooth. Generally, the Bluetooth feature on Apple devices is to connect devices that support Bluetooth, not transfer files or share screens. 3. How to mirror iPhone/iPad to a computer? iPhone Screen Mirror is a reliable app that enables you to mirror iPhone/iPad to a Windows PC. Aside from this, it also allows you to control your iPhone from your PC, play mobile games, stream videos, and manage social apps. You can check here to learn how to mirror iPhone/iPad to PC Windows 10/8/7. We hope you will successfully mirror iPhone to iPad after reading our guide. You can freely select the method you want. If you encounter any trouble during screen mirroring, don't hesitate to tell us in the comments.	0.903944	1,635
What Is The Difference Between CPVC and PVC? Polyvinyl chloride (PVC) is a familiar and versatile thermoplastic especially known as a piping and fitting material used for residential and commercial plumbing applications. In the same thermoplastic family to PVC is chlorinated polyvinyl chloride (CPVC). CPVC, though similar to PVC in name and available product types, exhibits superior resistance to heat and pressure, which enables it to be used in more demanding industrial applications. The difference in heat and pressure resistance stem from the molecular makeup of each material. Molecular Makeup of CPVC and PVC CPVC is a PVC homopolymer that has been subjected to a chlorination reaction. Typically, the chlorine and PVC react through a basic free radical mechanism, which can be initiated by thermal and/or UV energy. In PVC, a chlorine atom occupies 25 percent of the bonding sites on the carbon backbone, and the remaining sites are filled by hydrogen. CPVC differs from PVC in that approximately 40 percent of the bonding sites on the backbone are filled with chlorine atoms. The chlorine atoms surrounding the carbon backbone of CPVC are large enough to protect its carbon chain from conditions that often weaken other thermoplastics. The chlorine content of base PVC can be increased from 56.7 mass percent to as high as 74 mass percent, though typically most commercial CPVC resins contain 63 to 69 mass percent chlorine. Diagram of CPVC (left) at a molecular level compared to PVC (right). The red spheres represent chlorine elements. Performance Properties: CPVC vs. PVC Many important characteristics of CPVC and PVC are consistent between the materials. And in other ways, primarily temperature and pressure resistance, the molecular differences of CPVC make its baseline characteristics superior to PVC. Thermoplastics are growing in popularity, often as an alternative to traditional metal materials. The PVC market, for instance, which was valued at $57 billion in 2015, is expected to reach nearly $79 billion by 2021. Unlike metals, which are susceptible to corrosion, scaling and pitting, PVC and CPVC are inherently inert to most acids, bases and salts, as well as aliphatic hydrocarbons. This can extend their service life often for years or decades longer. Chemical resistance is a clear advantage for both CPVC and PVC. Though, due to the difference in chlorine content, each material has a niche advantage. One example is with higher concentrations of sulfuric acid. Assuming the material is expertly manufactured, CPVC is superior to PVC. Alternatively, a chemical like ammonia is highly reactive with chlorine. The increased chlorine content of CPVC means PVC actually performs better against ammonia and most amines. This chart shows the chemical resistance of CPVC for use with different chemical groups. For Corzan® CPVC’s chemical compatibility with more 400 chemicals, see the Corzan CPVC Chemical Resistance Data. The glass transition temperature (Tg) rises as the chlorine content in CPVC is increased. The Tg is the point where the polymer transitions from a hard, glassy material to a soft, rubbery substance, losing its structural integrity. CPVC’s superior temperature resistance is exhibited in the ASTM standards for each material, as the maximum service temperature for PVC is up to 140°F (60°C) and for CPVC it is up to 200°F (93.3°C). Note: Be sure to check with the manufacturer to check their product’s individual operating capabilities. Not only can CPVC be used above the maximum service temperature of PVC, but its increased temperature resistance enables it to perform better at temperatures within PVC’s working range. For example, even below 140°F (60°C), CPVC is superior to PVC in terms of impact strength and tensile strength. CPVC and PVC piping test to the same pressure rating at 73°F (22.8°C), but as the temperature increases, CPVC maintains its pressure rating better than PVC. For example, let’s calculate the pressure rating for 10 in. Schedule 80 piping at 130°F (54.4°C) for both PVC and CPVC. Note that each material is pressure rated to 230 psi at 73°F (22.8°C). - PVC has a derating factor of 0.31 at 130°F (54.4°C), making it pressure rated up to 71.3 psi at that temperature (230 psi x 0.31 = 71.3 psi). - CPVC has a derating factor of 0.57 at 130°F (54.4°C), making it pressure rated up to 131.1 psi at that temperature (230 psi x 0.57 = 131.1 psi). While PVC can still be specified for applications at 130°F (54.4°C), the material can withstand significantly less pressure at elevated temperatures (those above 73°F or 22.8°C) than CPVC. This chart shows that CPVC upholds a higher pressure rating than PVC as temperature increases. Above 140°F (60°C), PVC is beyond its maximum working temperature. Thermoplastics, such as polypropylene and polyethylene, often give all thermoplastics a negative reputation when it comes to fire performance. However, susceptibility to burning and melting is not true of all thermoplastics. Industrial CPVC, specifically, is engineered to limit flammability and smoke production. Specifically, there are ASTM tests that measure a material's: Flash Ignition Temperature: The lowest temperature at which sufficient combustible gas can be ignited by a small external flame. Corzan CPVC must be at 900°F (482°C) for this to occur, and rigid PVC must be 750°F (399°C). Limiting Oxygen Index (LOI): The percentage of oxygen needed in the surrounding atmosphere to sustain a flame. Corzan CPVC’s LOI is 60 and PVC’s is 45. For reference, Earth’s atmosphere is 21% oxygen. Common CPVC and PVC Product Types Both PVC and CPVC resin begin in either a powder or pellet form, often with the additives already blended in. The resin is then shaped or molded into the products used for residential, commercial and industrial use. Two main molding methods are used for PVC and CPVC. - Injection Molding: For large volume production, injection molding is an easily repeatable process. The resin is fed into a heated barrel, injected from that entry point through the mold tool, and then cooled to harden. - Extrusion: Also a process for high volume products, extrusion begins when the resin is fed in at the top of the machine. The raw material is gradually melted through the mechanical energy of a turning screw and by heaters along the barrel. It is then formed into a continuous profile and cooled to harden. Pipe, Fittings and Valves: A 2016 PVC market report found that pipes and fittings make up 62% of PVC revenue. The ease of installation and corrosion resistance makes it a valuable replacement to alternative materials. CPVC is commonly specified as pipe, fittings and valves where heat, pressure and chemical resistance are concerns. Ducting: With increasing air emission regulations, the need for reliable fume handling systems, especially in corrosive environments, is growing rapidly. Depending on the demands, primarily temperature, both PVC and CPVC are specified where dependability is needed. Sheet and Lining: The excellent corrosion resistance and fire performance of CPVC can be applied to various industrial applications and be overwrapped with Fiber Reinforced Plastic (FRP). And, when the sheet or liner will face less temperature and pressure demands, PVC can be specified. Other product types: Often starting with CPVC or PVC sheet as a base, fabricators can cut and form the material for use in a number of varying applications. Applications of PVC and CPVC The value of PVC and CPVC is in their versatility, relative cost, ease of installation and corrosion resistance. Keeping those advantages in mind, common uses for each differ depending on the demands of the application. Uses of PVC PVC is a low cost, reliable material that can also be installed without the use of skilled, expensive welders. Globally, more than 50% of PVC resin is manufactured for use in construction. Water: The relative corrosion resistance and low cost makes PVC the popular choice in low temperature and pressure plumbing applications. - Drinking water - Storm sewers - Sanitary sewers Housing: PVC sheet can be fabricated to replace other materials, such as wood, as a lightweight, sturdy substitute. The material is often painted or finished to give the appearance of other traditional materials. - Vinyl siding - Window frames - Window sills - Cabinet finishes Electric cable insulation: Plasticizers can make PVC softer and more flexible for use as cable insulation. Additionally, PVC is resistant to fire and inexpensive. Signage: Because PVC can be economical, relatively durable and easily painted, sheets of this material are commonly used for signage. Uses of CPVC Since CPVC builds on the strengths of PVC, it can be used in many of the same applications, but can be cost prohibitive with inexpensive PVC as a viable alternative. However, when an application requires the chemical resistance of a PVC or CPVC, with demanding temperature and pressure conditions, CPVC is the reliable option. Industrial Applications: CPVC is a problem-free, long-lasting solution for the harshest industrial environments, and is often specified in a number of demanding industries. - Chemical Processing: Reliably transport aggressive chemicals at high temperatures, under pressure, without corrosion concerns. - Chlor Alkali: Transport chemicals through some of the most corrosive environments imaginable without corrosion concerns. - Mineral Processing: Withstand the demands of precious and raw material processing operations. - Power Generation: Stand up long term to the high pressures and corrosive chemicals commonly used by power plants. - Semiconductor: Flame and smoke resistance that increases efficiency, enhances safety, and prevents contamination in cleanrooms. - Wastewater Treatment: Put an end to corrosion, even when transporting the most aggressive disinfection chemicals. Residential and Commercial Plumbing: For plumbing applications that require more temperature and pressure reliability, CPVC provides a safe, efficient and flexible system resistant to scaling, pitting, and bacteria buildup—regardless of the water pH or chlorine levels. - Hospitality: Restaurants and low-rise office buildings. - Retail: Mid-rise office buildings and shopping malls. - Education: K-12 schools, as well as colleges and universities. - Healthcare: Hospitals, medical clinics and medical complexes. - Multi-Family: Structures six stories or less, including apartments, condos, hotels and motels. - High-Rise: Apartments, condos and hotels that span seven stories or more. Residential and Commercial Fire Sprinklers: The flame and smoke resistance of CPVC, along with its simple joining method, make it ideal for different housing applications. - Single family (NFPA 13D): Standalone housing, mobile homes. - Residential (NFPA 13R): Structures of four stories and less, including condos, hotels or motels, and multi-unit apartment buildings. - Commercial Residential (NFPA 13): Structures of five stories and more, including high-rises, condos, hotels, and multi-unit buildings. How Does CPVC Compare to Metal Piping Materials? For certain applications, PVC and CPVC are commonly specified to replace metal. Check out our resource article, Metal v. CPVC Piping Systems, to learn more about how CPVC stands up to metal alternatives.	0.925856	2,462
Flourless 4 ingredient peanut butter cookies are soft, chewy, and have a delicious peanut butter flavour. This quick and easy gluten-free and dairy-free cookie recipe comes together in 20 minutes and can be made vegan, too. Disclosure: This post contains affiliate links, meaning, at no additional cost to you, we will earn a small commission if you click through and make a purchase. Learn more 4 Ingredient Peanut Butter Cookies (No flour, no dairy, no gluten) This is one of the easiest homemade cookie recipes, and you only need 4 pantry staples that you probably already have at home: peanut butter, sugar, an egg, and baking soda. Homemade peanut butter cookies taste delicious dipped in milk and are a tasty addition to lunch boxes, a yum after-school snack, and a gluten-free treat that your family and kids will love. Gluten-free and dairy-free peanut butter cookies without refined sugar The cookies are naturally gluten free and dairy free. In this recipe, peanut butter doubles as a replacement for flour and butter. Before sharing the recipe, let’s talk about the ingredients. Learn about alternatives for peanut butter, various types of unrefined sugar, and how to make the cookie recipe vegan and without eggs. The main ingredient in this cookie is peanut butter. Peanut butter is vegan, gluten-free and contains up to 30% proteins. Peanut butter is also a source of essential vitamins (e.g. B6) and minerals, including magnesium, phosphorous, and zinc. If possible, opt for organic and natural peanut butter without any added palm oil, sugar, or artificial additives. Sometimes oil separation occurs in pure peanut butter or other kinds of nut butter. If that’s the case stir the jar until the oil and butter are blended again. Should I use smooth or creamy peanut butter for the best peanut butter cookies? I made the recipe with both creamy and crunchy peanut butter and loved them both. The cookies turned out perfectly, the only difference is a different texture. You can see small chunks of peanut in the cookies I made with crunchy peanut butter, whereas the cookies prepared with smooth peanut butter look smooth. My husband prefers the crisp version, I love both equally. Seriously, give me all the peanut butter cookies. Other nut butters as a substitute for peanut butter For peanut allergies, switch to other nut butters, for example, almond butter, hazelnut butter, or cashew butter. Simply use the same amount as indicated in the recipe and follow the baking instructions below. Unrefined sugar for Peanut butter cookies without refined sugar The second ingredient is sugar. I made a couple of batches and used two types of natural, unrefined sugar: coconut sugar and raw cane sugar. The cookie dough made with coconut sugar had a slightly darker colour, whereas the cookies prepared with light cane sugar looked a little lighter. I didn’t notice a big difference in taste though. You have the following options to bake cookies without refined sugar: - Coconut sugar, also called coconut palm sugar, contains quite a bit of nutrients and minerals (iron, zinc, calcium, and potassium) and has a lower glycemic index as opposed to refined sugar. Coconut sugar has a very fine grain and creates the softest cookies. - Cane sugar is produced from sugarcane and only minimally processed. This type of sugar is a good replacement for granulated refined, white sugar. - Demerara sugar and turbinado sugar are other, minimally refined types of cane sugar. They contain more molasses and have a subtle caramel taste. - Muscovado sugar is unrefined cane sugar. The molasses isn’t removed, giving this sugar variety a sticky texture and a rich, strong flavour. Muscovado sugar makes the chewiest cookies. Of course, you can also use brown or white sugar if that is what you have and prefer to use. How much sugar do I need for soft, chewy or crispy peanut butter cookies? Believe or not, you can prepare this 4 ingredient peanut butter cookies recipe with different amounts of sugar and get yummy homemade peanut butter cookies every time. I made the cookies with 1/4 cup and 1/2 cup of sugar, and both batches turned out nicely. As a rule of thumb, the more sugar you add, the crunchier the cookies become. How to make soft or crispy peanut butter cookies: - 1/4 cup sugar for soft cookies: A 1/4 cup of sugar is the perfect amount for toddlers and folks who want to cut back on sugar and calories or don’t like it too sweet (aka me). The cookies are soft, chewy, and melt-in-your-mouth, making them easy to eat for small children. - 1/2 cup sugar for crispy cookies: Cookies prepared with 1/2 cup of sugar taste sweeter, and the texture is crunchier. I would use this amount only for older children and peeps with a serious sweet tooth. For the best crunch use crunchy peanut butter. - up to 1 cup: I also saw versions of this recipe online where an entire cup of sugar was suggested. I haven’t tested this but guess the cookies will taste very sweet and crispy. You can gradually add more sugar to the dough until you get the sweetness you personally enjoy. If you made these peanut butter cookies, leave a comment and let me know how much sugar you used and how you liked the cookies. What about other sweeteners? No matter what type of sugar you use, it has to be a granulated sugar to get the texture right. Liquid sweeteners such as maple syrup or honey make the dough too soft and sticky and won’t produce great cookies. How to make sugar-free, Keto-friendly peanut butter cookies? If you follow the keto diet or like yummy low carb treats, then make this flour-less peanut butter cookie recipe without sugar. Peanut butter is low in carbs but high in fats, making an excellent addition for ketogenic recipes. I don’t recommend swapping the sugar with anything super concentrated (e.g. stevia powder) because it will change the consistency of the dough too much. And for more keto-friendly peanut treats, try this easy chocolate peanut butter fat bomb recipe from Shrimp Salad Circus. The third ingredient is one fresh egg. Use a “L” if you live in the US, Canada, or Australia but a size “M” if you live in the UK or Europe. (Don’t ask me why but eggs sizes vary in different countries, just so you know.) Vegan egg substitute: Flax egg or chia egg If you’re looking for a vegan cookie recipe or are on an egg-free diet, prepare this vegan egg substitute with ground flax or chia seeds and use it instead of the egg. The amounts listed below are enough to replace 1 regular egg. How do I make a vegan flax/chia egg with two ingredients? - If using whole seeds, grind a few tablespoon flax or chia seeds in a coffee grinder. - Mix one tablespoon ground seeds with 2 1/2 tablespoons water. - Put in the fridge for 15 to 30 minutes to thicken. The fourth and last ingredient is baking soda. Baking powder can be used as well, the cookies just might expand a little more while baking. Peanut Butter Chocolate Chip Cookies I know this recipe is called 4 ingredient peanut butter cookies but can I suggest one more addition that I know you’ll love? Okay, here it is: chocolate chips. I’m not the biggest stan of chocolate, but the combination of peanut butter and chocolate chips is… so yummy, magical, supercalifragilisticexpialidocious. Yes, I just quoted Mary Poppins to rave about flourless peanut butter chocolate chip cookies. You will too once you have tried these cookies. How to make 5 ingredients gluten-free peanut butter chocolate cookies Follow the instructions below and stir a 1/4 cup chocolate chips into the cookie dough. For extra pretty cookies press a few chocolate chips into the cookies after flattening the dough rounds on the baking sheet/tray. For a Keto version of these cookies, use Lily’s Dark Chocolate Baking Chips. They are vegan and sweetened with stevia. Customise this easy peanut butter cookie recipe One thing I love about this gluten-free peanut butter cookies recipe is that you can add and swap ingredients to make it your own. To customize the recipe, add 1 teaspoon vanilla extract, a pinch of sea salt, or a dash of cinnamon, nutmeg or allspice for a festive holiday twist. Tips for perfect 4 ingredient peanut butter cookies without flour Want to know how to make homemade peanut butter cookies without flour? The recipe is super simple and a breeze to whip up. Here are a few tricks and tips that will help you to bake the best peanut butter cookies. You only need a mixing bowl and a spoon, spatula or whisk to mix the dough. You can use a stand or handheld mixer, but it isn’t really necessary. Use a tablespoon or cookie scooper to create evenly-sized dough balls. I simply flattened the cookies with my fingertips because lazy. To make old fashioned peanut butter cookies with fork marks, use a fork to press down and flatten the dough balls creating a criss-cross pattern with the tines. Dip the fork in a bowl of cold water occasionally so it doesn’t stick to the dough. A silicone baking mat reduces waste and makes it super easy to lift the cookies off the baking sheet/tray after baking. ‘Don’t bake the cookies longer than 10 minutes. Overbaking only makes the cookies crumblier. After taking the baking sheet/tray out of the oven, let the peanut butter cookies set for a few minutes. They break easily fresh out of the oven but are ready to handle after cooling for a bit. I hope you find the tips helpful to bake the best flourless peanut butter cookies! - Preheat the oven to 350°F / 180°C / gas mark 4. Line a baking sheet/tray with parchment/baking paper or a silicone baking mat. - Add the peanut butter, sugar, egg, and baking soda into a mixing bowl. Mix until well combined. - Drop tablespoons of dough rounds onto the prepared baking sheet/tray. Flatten with your fingertips. - Bake for 10 minutes, until the edges look golden brown. - Remove from the oven and let sit for 15 minutes. - Then transfer the cookies to a cooling rack to fully cool. Shelf life and storage The cookies should be stored in an airtight container and will last for up to 2 weeks at room temperature. The cookies can also be kept in the freezer for 3 months. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. Yield: 15 Serving Size: 1Amount Per Serving: Calories: 128Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 12mgSodium: 168mgCarbohydrates: 11gFiber: 1gSugar: 8gProtein: 4g Over to you! Thanks so much for visiting Country Hill Cottage – we’re so happy you’re here! Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this post, please share it using the social media buttons you see next to the post.	0.90168	2,466
ONE // 24 Days of Tea Just one more day to go before I get to pop open this bad boy: my 24 Days of Tea advent calendar from David's Tea! This is the one advent calendar I buy every year without fail since 2015. It's the OG for me and with good reason. The packaging is always top-notch, but what I love most is that each box is filled with a comforting seasonal flavour. Plus, there is enough tea in each to make me at least three cups, so the calendar lasts me all winter, basically. It's the gift that keeps on giving! Normally, I keep this stashed in my desk at the office because it's just that practical. However, this year, I'm really looking forward to making my teas at home as I've been enjoying tea lattes, which are much easier to make from home. This is at least one tradition that will endure the pandemic. TWO // Lace Collar I have found the holy grail of accessories this season and I'm so proud of myself! I've been swooning over the oversized-collar trend and love everything about it. However, I was not ready to commit to adding so many new pieces to my wardrobe because of the trend... Then, I stumbled upon this removeable lace-trim collar from H&M and it was a true revelation! With this very affordable piece, I can transform my existing wardrobe to follow the trend without having to invest a small fortune! I will be adding this collar to all my sweaters and dresses for the foreseeable future and can just stop wearing it when I tire of it. I mean, this is the way to go! This method lets you adapt your current wardrobe and making already loved pieces that much more versatile. I'm seriously considering getting a couple more collars for even more variety. THREE // November Ipsy This month's glam bag has arrived! I was really excited for this one as I was running low on moisturizer and couldn't wait to try out the contour powder. I love both cleansers and both moisturizers because taking great care of my skin has been a big part of my morning and nighttime routines these past months. I find such peace and relaxation in these routines and the benefits are great too! I have to say, the 111Skin cream is a bit thicker than I typically use, but that's fine for a colder-weather daily moisturizer. Besides, I like trying different things out to see how my skin reacts. I'm loving the tinted lip balm (it smells like peppermint!) because it's a great option for days you don't want to go full glam but still want to moisturize your lips. The eye pencil is okay, but I do prefer liquid liners to pencils. Finally, I really love this neutral nail polish. The shade is somewhere between taupe and mauve, making it a good option for fall. It's not a colour I would have picked out at the store, but I really love it! I like that this subscription lets me try out loads of things I wouldn't necessarily think of. FOUR // Gift Bow Earrings Full disclosure, I bought these earrings last year, but there are so many similar options this year that I simply had to feature them. I got a two-pack at H&M (red and gold - I think they have them in store again this year) and they have been my most-worn seasonal earrings ever. There's something just so fun and simple about the gift-bow shape. They are both very Christmas-y and classic. Also, the fact that they are a stud earrings makes them really easy to wear every day because they are not too fancy. If you are looking for subtly Christmas earrings, these are it, seriously. I've linked a few options below should you want to add some to your wish list, they would make the perfect stocking stuffers! FIVE // Sweet Advent Featuring my second advent calendar! Yes, I need two this year! 2020 can't come to an end quickly enough and I figured two calendars would make the time go by twice as quickly, ha ha! My David's Tea calendar is the "classic" one I get every year, but this one is filled with candy; it's my "fun" one! I've loved La boîte à bonbons for years now and jumped at the opportunity of pre-ordering their advent calendar this year (after missing out on it last year...) Even though they are sold out of the calendar, they do have a special Christmas box that would make a great gift for a loved one or even for yourself. If you're a big candy fan, you could even just sign up for the monthly subscriptions box. My personal choice is always the sour mix, but you can pick either the sweet mix, the sour mix or a mix of both. There is sure to be an option that satisfies any sweet tooth. Plus, the quality of these gummies is out of this world! How they keep them so fresh, I don't know, but they are the most delicious gummies I have ever sunken my teeth in!	0.971687	1,064
Medo sa sjevera 4: Obiteljsko putovanje Overwhelmed with his Kingly duties, Norm's crown is stolen and he embarks on a journey to find it in conjunction with repairing his family's relationship. When Earth is taken over by the overly-confident Boov, an alien race in search of a new place to call home, all humans are promptly relocated, while all Boov get busy reorganizing the planet. But when one resourceful girl, Tip, manages to avoid capture, she finds herself the accidental accomplice of a banished Boov named Oh. The two fugitives realize there’s a lot more at stake than intergalactic relations as they embark on the road trip of a lifetime. Mačak u čizmama: Posljednja želja Puss in Boots discovers that his passion for adventure has taken its toll: He has burned through eight of his nine lives, leaving him with only one life left. Puss sets out on an epic journey to find the mythical Last Wish and restore his nine lives. Mavka: Čuvarica šume Forest soul Mavka faces an impossible choice between her heart and her duty as guardian to the Heart of the Forest, when she falls in love with the talented young human musician Lukas. Probudila sam se kao vampirica On her 13th birthday, Carmie discovers that she's actually half human, half vampire — and that mythical powers make middle school way more complicated. Šape gnjeva: Legenda o Henku A hard-on-his-luck hound finds himself in a town full of cats in need of a hero to defend them from a ruthless villain's wicked plot to wipe their village off the map. With help from a reluctant mentor, our underdog must assume the role of town samurai and team up with the villagers to save the day. PAW Patrol: The Mighty Movie A magical meteor crash lands in Adventure City and gives the PAW Patrol pups superpowers, transforming them into The Mighty Pups. Jaded 74-year-old lizard Leo has been stuck in the same Florida classroom for decades with his terrarium-mate turtle. When he learns he only has one year left to live, he plans to escape to experience life on the outside but instead gets caught up in the problems of his anxious students — including an impossibly mean substitute teacher. Maurice is a streetwise ginger cat who comes up with a money-making scam by befriending a group of self-taught talking rats. When Maurice and the rodents meet a bookworm called Malicia, their little con soon goes down the drain. Brave is set in the mystical Scottish Highlands, where Mérida is the princess of a kingdom ruled by King Fergus and Queen Elinor. An unruly daughter and an accomplished archer, Mérida one day defies a sacred custom of the land and inadvertently brings turmoil to the kingdom. In an attempt to set things right, Mérida seeks out an eccentric old Wise Woman and is granted an ill-fated wish. Also figuring into Mérida’s quest — and serving as comic relief — are the kingdom’s three lords: the ... Kako izdresirati zmaja 2 Five years have passed since Hiccup and Toothless united the dragons and Vikings of Berk. Now, they spend their time charting unmapped territories. During one of their adventures, the pair discover a secret cave that houses hundreds of wild dragons -- and a mysterious dragon rider who turns out to be Hiccup's mother, Valka. Hiccup and Toothless then find themselves at the center of a battle to protect Berk from a power-hungry warrior named Drago. Tvrd Orah 2 When the evil mayor of Oakton decides to bulldoze Liberty Park and build a dangerous amusement park in its place, Surly Squirrel and his ragtag group of animal friends need to band together to save their home, defeat the mayor, and take back the park. Jon and Garfield visit the United Kingdom, where a case of mistaken cat identity finds Garfield ruling over a castle. His reign is soon jeopardized by the nefarious Lord Dargis, who has designs on the estate. Garfield, the fat, lazy, lasagna lover, has everything a cat could want. But when Jon, in an effort to impress the Liz - the vet and an old high-school crush - adopts a dog named Odie and brings him home, Garfield gets the one thing he doesn't want. Competition. Snježno kraljevstvo 2 Elsa, Anna, Kristoff and Olaf head far into the forest to learn the truth about an ancient mystery of their kingdom. Ledeno doba veliki udar Set after the events of Continental Drift, Scrat's epic pursuit of his elusive acorn catapults him outside of Earth, where he accidentally sets off a series of cosmic events that transform and threaten the planet. To save themselves from peril, Manny, Sid, Diego, and the rest of the herd leave their home and embark on a quest full of thrills and spills, highs and lows, laughter and adventure while traveling to exotic new lands and locations. In a city where fire, water, land and air residents live together, a fiery young woman and a go-with-the-flow guy will discover something elemental: how much they have in common. Bob Parr has given up his superhero days to log in time as an insurance adjuster and raise his three children with his formerly heroic wife in suburbia. But when he receives a mysterious assignment, it's time to get back into costume. An extraordinary young girl discovers her superpower and summons the remarkable courage, against all odds, to help others change their stories, whilst also taking charge of her own destiny. Standing up for what's right, she's met with miraculous results. Cvrčak i mravica Two main characters, Cricket and Antoinette, represent two separate worlds, the world of noise, chaos and creativity on the one side, and the world of work, order and discipline on the other. As they fall in love, in spite of obvious differences, they manage to create harmony. Pero Djetlić u ljetnom kampu After getting kicked out of the forest, Woody thinks he's found a forever home at Camp Woo Hoo — until an inspector threatens to shut down the camp. Put oko svijeta u 80 dana Passepartout is a young and scholarly marmoset who always dreams of becoming an explorer. One day, he crosses paths with Phileas, a reckless and greedy frog, eager to take on a bet to circumnavigate the globe in 80 days and earn 10 million clams in the process. Seizing the opportunity of a lifetime to explore the world, Passepartout embarks with his new friend on a crazy and exhilarating adventure full of twists and surprises. Young princess Anna of Arendelle dreams about finding true love at her sister Elsa’s coronation. Fate takes her on a dangerous journey in an attempt to end the eternal winter that has fallen over the kingdom. She's accompanied by ice delivery man Kristoff, his reindeer Sven, and snowman Olaf. On an adventure where she will find out what friendship, courage, family, and true love really means. GRDANA: Gospodarica zla Maleficent and her goddaughter Aurora begin to question the complex family ties that bind them as they are pulled in different directions by impending nuptials, unexpected allies, and dark new forces at play.	0.939033	1,620

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