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how many days until august 27 is the date. It’s just a date. If you don’t have a date, it doesn’t mean you can’t have a party, you just have to be aware that you have a date.
By the way, we only have five years to go until we have the time to watch the video for our latest trailer.
I have a feeling that the video for our latest trailer is going to be a lot of things, from new characters to new locations to new gameplay mechanics. August 27th is a lot of fun, but we don’t know how the trailer will end up showing us all of these things yet.
The trailer doesn’t end up making any major announcements or reveal anything major. It’s just a hint that we’re getting closer and closer to a whole lot of things. The video is a lot of fun though, because it shows many different ways to play the game. It also shows some very cool new items and powers players will need to master. It also shows a few things we haven’t seen before, such as a lot of new locations and a whole new area of Blackreef.
At this point in the game there are a lot of things we don’t know for sure. There are a lot of things that don’t make sense at this time, such as why Colt is on the island and why its so quiet and he’s not the leader of the group.
We do know that the island doesnt start moving until it starts to rain. Also, we know that the island is constantly getting destroyed. So we know that Blackreef is constantly being rebuilt, but we dont know if the island is constantly being destroyed so the island gets bigger, or if the island is getting bigger to fit the player’s level.
The island is constantly being rebuilt and destroyed as a result of player actions, so it makes sense that it would take longer for the island to reach its current size. That being said, we do know that the island was never built in a single day. The island was built over a period of years, starting when Colt became leader. So we know that the island is constantly being rebuilt and destroyed. That is how the game’s timeline works, and how the game works.
We also know that the island has three different levels, all of them being the same size. The lower levels are the ones where the player is free to do whatever they want. Because of that, they are pretty easy to see as they are right next to one another. The middle level is the island’s main living area, and it is the most dangerous because it has a lot of puzzles and power-ups (the middle level is also where the island’s magic happens).
The middle level is the one where you find the magic. The magic is the island’s power that allows you to do things like create fire, water, electricity, and time. If these things were to be killed off, the island would be useless, and that would be a pretty big loss for the player. As it turns out, the island has a lot of trouble with these powers. The island is constantly plagued by a curse that makes it unable to save itself from certain disasters. | <urn:uuid:1e53e223-7a33-49b6-a5a7-4fcea35dcd0c> | CC-MAIN-2023-40 | https://notsobuzz.com/how-many-days-until-august-27/ | 2023-09-22T11:09:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.977045 | 703 |
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Assuming VMware is a Microsoft Gold Partner, then the second approach needs to be to determine a joint strategy with other gold partners and work on a long term strategy. | <urn:uuid:9a0a9535-a7cf-411c-90b3-5b0c344c7c4c> | CC-MAIN-2023-40 | https://novacentropereira.com/vmware-workstation-wikipedia/ | 2023-09-22T10:47:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.957142 | 403 |
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Navi Mumbai, May 10 (IANS) Grammy Award winning Canadian singer Justin Bieber performed to a stadium full of his fans, who were excited, emotional and euphoric as the “Baby” singer took the stage in India for the first time on Wednesday night.
The 23-year-old Prince of Pop is here as part of his Purpose World Tour, organised here by White Fox India, and sponsored by Jio.
“Hello India,” Bieber said to the crowd of Beliebers, who waited for hours altogether in scorching heat to watch him perform on a humongous stage enhanced by graphics as well as enlivened with startling fireworks and the rousing response of the audience.
“What a beautiful night for me as I am here in this beautiful country for the first timeaAnd you people are fav (favourite),” Bieber said at the D.Y. Patil Stadium here on a full moon night.
His fans welcomed him by putting their hands in the air, while some female fans were seen overcome by emotions as he sang his famous songs “Cold water”, “Love yourself”, “I will show you how”.
The crowd at the show, which saw “Harry Potter” actress Elarica Johnson as host, had Bollywood presence with celebrities like Alia Bhatt, Ayan Mukerji, Annu Malik, Remo D’Souza, Jacqueline Fernandez, Arjun Rampal, Sridevi, Malaika Arora, Arbaaz Khan and Raveena Tandon — some of whom brought along their children.
In the run up to the headlining act, DJ Sartek and DJ Zaeden set the ball rolling, paving the stage for Norwegian DJ Alan Walker, who has a huge fan following of his own.
When Bieber finally hit the stage — wearing a pair of shorts and a T-shirt — with his team of dancers, the excitement in the crowd was at its peak.
There were fans dressed in black T-shirts with ‘BELIEBER’ written across them, and those flaunting tees with his photographs and even others with hoardings that read “We love you Bieber” and “Meri jaan” at the venue.
The crowd predominantly saw youngsters, but it was interesting to note how people had come from various parts of the country — and in groups — to witness the concert, one of the biggest in India in recent times.
However, media persons invited to cover the live show experienced difficulties in entering the venue. Even Bipasha Basu, who came with actor-husband Karan Singh Grover, didn’t seem to have a great time.
“All dressed up for nothing. Ha ha ha,” she posted on Instagram with one image of herself ready for the concert.
She then posted another image with Karan, and wrote: “So what we could not enjoy at the concert… Still it’s always fun with you my love. Thank you.”
The security was beefed up for the concert and for the artiste. Around 500 policemen were deployed, while Bieber had Bollywood superstar Salman Khan’s personal bodyguard Shera on duty.
Bieber landed here on a chartered flight early on Wednesday. During the day, a string of videos available on social media gave a glimpse into how Bieber got a taste of his fandom on the streets while he was roaming around in a car.
He met a group of underprivileged children on a bus and shook hands with them, as well as stopped over at a Starbucks outlet ahead of his much-hyped performance.
Bieber’s India plan includes a visit to New Delhi, Agra and Jaipur. His entourage apart, he has been accompanied by his mother Patricia. | <urn:uuid:6bd99670-4758-40ce-9da0-766b024f212c> | CC-MAIN-2023-40 | https://nripulse.com/hello-india-justin-bieber-sends-fans-into-tizzy-in-mumbai/ | 2023-09-22T11:30:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.979779 | 811 |
History of Azerbaijan:
The Persian word “Land of Fire” is the source of the name Azerbaijan. The history of the nation is influenced by both the ancient Persians and the Turks from the 11th century.
The Arabs took control of what is now known as Azerbaijan in 642 AD. At that time, the populace was converted to Islam. The region prospered for the following few hundred years as an Arab province. The Mongols invaded after the Arab empire was overthrown. In the 13th and 14th centuries, the region was governed by the Mongol II-Khans, indigenous people for a while, and then the Persians.
With ports on the Caspian Sea and access to commercial routes connecting Asia, the Middle East, and Europe, Azerbaijan enjoyed an advantageous location. Major empires like the Ottoman Empire, Russia, and the Persian Empire fought over it as a result. Azerbaijan was divided in 1828 by the Persians and the Russians.
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Azerbaijan was governed by Russia and Persia until World War I and the fall of the Russian Empire in 1917; it was prized for its oil reserves. Azerbaijan briefly enjoyed independence between 1918 and 1920, but after the Soviet Union invaded the country the same year, Azerbaijan joined the Soviet Union. It would stay there until it proclaimed independence on August 20, 1991.
Information about Azerbaijan:
|Capital||Baku (Baki, Baky)|
|Population||10,422,540 (Source: 2023 worldometer)|
|Major Cities||Baku, Mingecevir, Sheki, Nakhchivan, Shamakhi, Aghdam, Shamkir, Khachmaz, Lankaran,|
|Borders||Armenia, Georgia, Iran, Russia|
|Gross Domestic Product (GDP)||$78,721,058,824 (2022 worldometer)|
|Currency||Azerbaijani manat (AZM)|
Flag of Azerbaijan:
Azerbaijan Economy Key Industries:
Azerbaijan Major Industries: petroleum and natural gas, petroleum products, oilfield equipment; steel, iron ore; cement; chemicals and petrochemicals; textiles
Azerbaijan Agricultural Products: cotton, grain, rice, grapes, fruit, vegetables, tea, tobacco; cattle, pigs, sheep, goats
Azerbaijan Natural Resources: petroleum, natural gas, iron ore, nonferrous metals, alumina
Azerbaijan Major Exports: oil and gas 90%, machinery, cotton, foodstuffs
Azerbaijan Major Imports: machinery and equipment, oil products, foodstuffs, metals, chemicals
The Geography of Azerbaijan:
Total Size of Azerbaijan: 86,600 km2 (source: wikipedia)
Geographical Low Point of Azerbaijan: Caspian Sea -28 m
Geographical High Point of Azerbaijan: Bazarduzu Dagi 4,485 m
Climate of Azerbaijan: dry, semiarid steppe
General Terrain of Azerbaijan: large, flat Kur-Araz Ovaligi (Kura-Araks Lowland) (much of it below sea level) with Great Caucasus Mountains to the north, Qarabag Yaylasi (Karabakh Upland) in west; Baku lies on Abseron Yasaqligi (Apsheron Peninsula) that juts into Caspian Sea
World Region or Continent of Azerbaijan: Asia
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Geographical Coordinates: 40 30 N, 47 30 E
The People of Azerbaijan & Culture
Azerbaijan Government Type: republic
Azerbaijan Nationality: Azerbaijani(s), Azeri(s)
Azerbaijan National Holiday: Founding of the Democratic Republic of Azerbaijan, 28 May (1918)
Azerbaijan Independence: 30 August 1991 (from Soviet Union)
Azerbaijan National Symbol: flames of fire
Azerbaijan National Anthem or Song: Azerbaijan Marsi (March of Azerbaijan)
Azerbaijan Languages Spoken: Azerbaijani (Azeri) 89%, Russian 3%, Armenian 2%, other 6% (1995 est.)
Azerbaijan Religions: Muslim 93.4%, Russian Orthodox 2.5%, Armenian Orthodox 2.3%, other 1.8% (1995 est.
Interesting Facts about Azerbaijan:
Azerbaijan is the first democratic country in a strongly Islamic region. It is also the first Muslim country to have stage productions of operas and plays.
Azerbaijan is a country with a rich cultural heritage.
The meaning of the name Azer is “fire”. When people still inhabited Azerbaijan many centuries ago, they venerated and considered fire as a divinity. The letters “Az” and “er” together form the word “Azer.”
Azerbaijan is also referred to as “the Land of Fire.”
Azerbaijan briefly enjoyed independence from 1918 and 1920, but for the next 70 years it was once more a part of the Soviet Union.
The valley of the Kura River is Azerbaijan’s primary agricultural zone.
At 4466 meters (parent range: Greater Caucasus), Bazarduzu is the highest mountain in Azerbaijan.
Azerbaijan is the meeting point of two climate zones, one temperate and the other subtropical.
Hospitality is not just highly regarded but also a fundamental part of life in Azerbaijan. The host will pay for the guest’s meals and housing even if it means going over budget for their needs.
The national animal of Azerbaijan, the rare and beautiful Karabakh horse, is famous for its intellect, stamina, and agility.
The Nowruz festival, which is observed from March 20 to 24, is the country of Azerbaijan’s oldest national holiday. Iran, Tajikistan, Afghanistan, Kazakhstan, Albania, Turkmenistan, Uzbekistan, Georgia, and the Autonomous Region of Kurdistan are among the other 11 countries that observe it.
Without music, the lives of the inhabitants are incomplete. Traditional Azerbaijani music includes songs like Mugham.
Azerbaijan’s historical carpets are very well renowned and much sought for internationally. The majority of women weave these carpets, which demonstrate the country’s aesthetic sensitivity and ability to blend numerous symbols and designs with natural colors.
The Azerbaijani people use wood, silk, metal, and pottery to create intricate ornamental things. All across the world, museums display these works of art.
Baku is the location of the country’s carpet museum. The museum, which opened in 2014, has the appearance of a huge rug that has been compacted.
The skyscraper-filled metropolis of Baku welcomes tourists from all over the world.
The official language of Azerbaijan is Azerbaijani, which is spoken by the 20 million people who call the Islamic Republic of Iran home.
The biggest KFC restaurant is located in Baku, Azerbaijan. KFC has more than 18,875 franchise units throughout 118 nations. | <urn:uuid:541cf0d5-41c9-45dc-a1b3-a1c418d42818> | CC-MAIN-2023-40 | https://ntaexam.net/azerbaijan/ | 2023-09-22T12:42:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.906482 | 1,830 |
Being a parent is hard work, and one of the most important aspects of it is making sure your kids stay physically active and healthy. Encouraging your child to be active from an early age can help them lead a healthy and happy life.
As a parent, you play an important role in promoting healthy habits in your child. Encouraging children to be active not only benefits their physical health, but also supports their mental and emotional health and improves their social skills.
So can there be effective physical activity for children? While there are different ways to keep your child physically active, this article provides some great tips that you can start applying.
12 Parenting Tips to Keep Your Children Physically Active and Healthy
In this guide, we will discuss some effective tips you can follow to keep your child physically active. and healthy. How to make children lazy to exercise? Let’s dive in and discover some of the best parenting tips to help your child stay active and healthy.
1. Encourage outdoor play
Encouraging outdoor play is crucial to promoting a child’s all-round development, including physical and mental development.
By providing opportunities for your child to have an active childhood, they will have the opportunity to explore nature, participate in physical activities and play games; You can cultivate a lifelong love of the outdoors while improving their social skills.
Prioritizing outdoor play and creating a fun and engaging environment can help keep your kids physically active and improve their mood and well-being.
2. Riding a bicycle
Cycling is one of the great ways to encourage physical activity in children while providing a fun experience. This not only improves their physical and mental well being, but also promotes an active lifestyle.
As a conscious parent, if you’re looking to nurture your child’s overall well-being, a bicycle is a must. Modern bicycles are electric bicycles; it’s much better, eco-friendly and cost-effective.
Your wallet is also lighter when you use the e-bike discount code. It not only supports healthy growth but also contributes to a sustainable environment. It also develops a sense of self-confidence and creates balance in the body.
3. Limit screen time
Excessive screen time can lead to boring lifestyles, can have a negative impact on physical health, and can lead to inactivity. motion.
To keep your child physically active, involve them in other activities, such as playing mind-training board games, reading, fiction or non-fiction structure, spending time with friends, or pursuing a hobby that requires outdoor activities, perhaps gardening or cleaning.
4. Provide healthy meals
A balanced diet rich in fruits, vegetables, lean proteins and whole grains is one of the best diets for children to lead a healthy lifestyle. strong.
While unhealthy food will cut off the body’s nutrition and weaken the strength to maintain the ability to fight bacteria. You should consult a nutritionist for extra care for your child.
5. Make physical activity a family affair
Plan regular family activities that involve physical activity, such as hiking or swimming. It can help your child see physical activity as a fun and enjoyable part of family life.
If you can’t, you need to spend quality time with your child. Read them a book, listen to stories beyond their imagination, and give them the power to choose something over your preferences.
Realize that letting them make a choice is often more important than you think getting them to follow your path.
6. Encourage team sports
Team sports can be a great way for children to develop social skills, improve their physical fitness, and learn the value of teamwork. team.
Participating in team sports they love will form a habit of sharing and working together, helping someone in need, and your child will also learn that asking friends for help Help is not a bad idea.
Invite your child while you wash the car, wash the dishes, or fold the laundry. It teaches them the importance of supporting others and building a loving relationship with their parents.
7. Set realistic goals
Create small, realistic goals for your child and gradually increase the time they are active.
Create a schedule with clock time so that they too have time management experience and know the importance of time in everyday life. It can help your child be on time, gain confidence and develop a love of physical activity.
8. Involve your children in meal planning and preparation
Involving your child in meal planning and preparation to develop in them the importance of healthy food and their sense of ownership of their health.
It may allow them to understand why certain foods are unhealthy for them and why their parents don’t let them eat them.
9. Celebrate accomplishments
Celebrating your child’s achievements can motivate them to pursue an active and healthy lifestyle. Too much praise can make them overconfident and they may not achieve their goals.
Keep a good balance while giving praise to your children. But make sure you never discourage them with your words or actions.
10. Be patient and persistent
Creating healthy habits takes time and effort. Over time, they will develop habits that will benefit them throughout their lives.
Forcing, expressing anger or becoming aggressive can cause your child to become more aggressive and encourage unhealthy behavior. You have to have a lot of patience when raising children.
11. Use technology to promote physical activity
A number of apps and websites encourage children to be physically active. For example, fitness trackers can help your child track daily exercise and set activity goals, while dance or workout videos can provide fun ways to stay active and attractive.
These are fun activities; As a parent, you can invite other kids in your neighborhood to get together.
Involve your child in these 10 fun and easy daily exercises they have can be done at home. Fun activities keep them active, healthy and happy!
12. Plan an active family vacations
How to increase your child’s physical activity?
When planning a family vacation, choose destinations and activities also include activities for kids. This could include hiking, swimming, kayaking, horseback riding, playgrounds, or skiing.
Not only will this keep your child physically active, but it can also create lasting memories. The parent-child duo is an important bond that needs to be maintained to share affection and build trust. | <urn:uuid:eb1f412c-a7eb-41e4-925e-c588b7b03d40> | CC-MAIN-2023-40 | https://ntaexam.net/keep-your-children-physically-active/ | 2023-09-22T12:08:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.950804 | 1,307 |
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Two invaluable resources often go overlooked until the eleventh hour: stock footage and stock music. These assets, readily available in the vast expanse of the digital world, play a pivotal role in bringing your creative vision to life. They are the unsung heroes that can elevate your projects to a level of professionalism, impact, and engagement that may otherwise be challenging to achieve. Let’s dive into the world of stock footage and stock music to understand their significance and how they can transform your creative endeavors.
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Stock footage is a treasure trove of pre-recorded video clips, ranging from cinematic sequences of majestic landscapes to close-up shots of everyday life. These clips are created by talented videographers and filmmakers and are made available for licensing and use by content creators like you. Here’s why stock footage is a game-changer:
- Enhanced Storytelling: Stock footage allows you to weave a compelling narrative by seamlessly integrating diverse visuals into your projects. Whether you need a breathtaking aerial shot for your travel vlog or a historical reenactment for your documentary, stock footage has it all.
- Cost-Efficiency: Creating high-quality video content from scratch can be expensive and time-consuming. Stock footage provides an affordable alternative, saving you money and effort while still delivering professional results.
- Time-Saving: Deadlines are a reality in the world of content creation. Stock footage helps you meet these deadlines by offering an extensive library of clips that can be readily incorporated into your projects.
- Variety and Versatility: Stock footage libraries offer an incredible variety of clips, allowing you to find the perfect visuals to match your creative vision. From 4K nature scenes to urban street scenes, the options are virtually limitless.
- Global Reach: Stock footage transcends geographical boundaries. You can access footage from around the world, giving your projects a global appeal and allowing you to tell stories that resonate with a diverse audience.
Stock Music: The Soundtrack to Your Success
While visuals are vital, sound plays an equally significant role in shaping the impact of your content. Stock music, like stock footage, offers a wide range of pre-composed tracks and musical compositions created by talented artists and composers. Here’s why stock music is indispensable:
- Emotional Connection: Music has the power to evoke emotions, set the mood, and establish a deeper connection with your audience. Stock music provides the ideal soundtrack to accompany your visuals and amplify their impact.
- Versatility: Just as with stock footage, stock music is incredibly versatile. You can find tracks in various genres, styles, and moods to suit the tone of your project, whether it’s an upbeat promotional video or a heartfelt documentary.
- Legal Security: Copyright issues and licensing complexities can be a nightmare for content creators. Stock music alleviates these concerns by providing music that is pre-licensed for various uses, ensuring you can use it without fear of legal repercussions.
- Consistency: Using stock music can help maintain a consistent audio experience across your content, making your brand recognizable and memorable to your audience.
Unleash Your Creativity
Incorporating stock footage and stock music into your projects is not a sign of compromise but rather a testament to your adaptability and resourcefulness as a creator. These assets, when used thoughtfully, can transform your creative vision into a compelling reality. So, embrace the world of stock footage and stock music, and watch as your projects reach new heights of excellence, engagement, and impact.
About Video Editing
Video editing is an art form, a creative process that transforms raw footage into a visual masterpiece. It’s the magical touch that turns a collection of shots into a cohesive narrative, captivating audiences across the globe. In an age where video content dominates the digital landscape, the importance of video editing cannot be overstated. Here, we delve into the captivating world of video editing, exploring its significance and the key elements that make it an essential part of modern storytelling.
The Essence of Video Editing
At its core, video editing is about making choices. It’s the process of selecting the right moments, arranging them in a meaningful sequence, and enhancing them with various visual and auditory elements. Video editors are akin to architects, sculpting raw materials into a structure that conveys a story, emotion, or message.
The Significance of Video Editing
- Storytelling: Video editing is the backbone of storytelling in visual media. It shapes the narrative flow, allowing creators to convey complex ideas, emotions, and messages effectively. It’s the difference between a series of disconnected shots and a compelling, immersive story.
- Emotional Impact: The timing, pacing, and arrangement of shots in video editing can evoke powerful emotions. Whether it’s a heart-pounding action scene or a tender moment of intimacy, the editor has the power to make the audience feel deeply.
- Visual Cohesion: Video editing ensures that visuals are consistent and seamless, creating a polished and professional look. It removes distractions and inconsistencies, keeping the audience focused on the story.
- Engagement: In a world of short attention spans, video editing plays a crucial role in maintaining viewer engagement. It can keep the audience hooked, preventing boredom and ensuring that the message is effectively delivered.
The Art and Craft of Video Editing
Effective video editing goes beyond simply cutting and splicing clips together. It involves a combination of technical expertise and creative flair. Here are some key aspects of the craft:
- Transitions: The choice of transitions between shots can significantly impact the mood and flow of a video. Whether it’s a seamless cut, a dramatic fade, or a dynamic wipe, transitions help guide the viewer’s eye and enhance storytelling.
- Timing and Pacing: Understanding timing and pacing is fundamental. It involves knowing when to speed up or slow down the action, when to hold a shot for dramatic effect, and when to maintain a steady rhythm to keep the audience engaged.
- Sound Design: Sound is as essential as visuals in video editing. It includes selecting and editing audio elements such as music, dialogue, and sound effects to enhance the emotional impact and overall atmosphere of the video.
- Color Grading: Color correction and grading can transform the look and feel of a video. It sets the mood, enhances the visual appeal, and ensures consistency throughout the project.
- Story Flow: A well-structured narrative is the backbone of any video. Video editors must have a deep understanding of storytelling principles, ensuring that each shot contributes to the overall story arc.
The Digital Revolution
The advent of powerful digital editing software has democratized the field of video editing, allowing aspiring editors to create stunning content with relative ease. From simple home videos to Hollywood blockbusters, the tools are at your fingertips.
In conclusion, video editing is the art of crafting visual stories that resonate with audiences. It’s the final brushstroke on the canvas of filmmaking, the last note in the symphony of storytelling. Whether you’re an amateur editor refining your skills or a seasoned professional pushing creative boundaries, video editing is a craft that continues to evolve and captivate in the digital age.
Becoming A Content Creator
In today’s digital age, content creation has emerged as a dynamic and rewarding avenue for individuals to share their passions, knowledge, and creativity with a global audience. Whether you’re an aspiring YouTuber, a budding Instagram influencer, a podcast enthusiast, or a blogger with a unique voice, the possibilities are endless. If you’ve ever dreamt of becoming a content creator, here’s a roadmap to help you embark on this exciting journey.
Discover Your Niche
The first step in becoming a content creator is to identify your niche – the area of expertise or the subject matter that you are truly passionate about. Your niche is the foundation of your content, and it should align with your interests and knowledge. Whether it’s technology, fashion, travel, food, gaming, fitness, or any other field, choosing a niche you’re passionate about will keep you motivated and authentic in your content.
Hone Your Skills
Once you’ve identified your niche, it’s essential to build your skills. Content creation encompasses a wide range of talents, depending on your chosen medium. For example:
- Video Content: If you’re venturing into YouTube or video blogging, you’ll need to learn video editing, camera operation, and storytelling techniques.
- Photography: For Instagram or a visual blog, developing photography skills, understanding lighting, and mastering image editing software are crucial.
- Writing: Blogging or becoming a freelance writer demands excellent writing and research skills.
- Audio: Podcasting requires audio recording, editing, and hosting skills.
Invest time in learning and practicing these skills. There are numerous online courses, tutorials, and communities that can help you improve and stay up-to-date.
Create High-Quality Content
Quality is king in the world of content creation. Your audience will appreciate well-researched, well-produced, and engaging content. Here are some tips for creating high-quality content:
- Plan: Outline your content in advance. Whether it’s a video script, a blog post structure, or a podcast episode plan, having a clear roadmap will make the creation process smoother.
- Be Consistent: Establish a consistent posting schedule to keep your audience engaged and informed about when to expect new content.
- Engage Your Audience: Interact with your viewers, readers, or listeners. Respond to comments, ask for feedback, and build a community around your content.
- Evolve: Don’t be afraid to experiment and evolve. Your content and style can change over time as you gain experience and feedback from your audience.
Choose the platforms that align with your content and target audience. Each platform has its own unique features and audience demographics:
- YouTube is excellent for video content.
- Instagram is ideal for visual content and short-form videos.
- Podcasts cater to audio enthusiasts.
- Blogs are versatile and can be hosted on platforms like WordPress or Medium.
Building Your Brand
As a content creator, you are your brand. Define your unique voice, style, and persona. Create a recognizable logo, imagery, and a consistent color scheme to help you stand out. Authenticity is key, so be yourself – your audience will connect with your genuine personality.
While it may take time to build a substantial following, there are various ways to monetize your content, including:
- Ad Revenue: Platforms like YouTube offer ad revenue sharing for content creators with a significant following.
- Sponsorships: Partner with brands relevant to your niche for sponsored content.
- Merchandise: Create and sell branded merchandise to your audience.
- Affiliate Marketing: Promote products or services and earn a commission on sales generated through your unique affiliate links.
- Paid Memberships: Offer premium content or a membership program for exclusive access.
Patience and Persistence
Building a successful content creator career takes time, dedication, and persistence. Don’t be discouraged by initial slow growth. Keep creating, improving, and engaging with your audience. Over time, your dedication will yield results. | <urn:uuid:5ef35685-e87f-40b0-86f2-1a7b2a4631c7> | CC-MAIN-2023-40 | https://nunosapessoa.com/soundstripe-discount-code/ | 2023-09-22T12:25:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.889911 | 3,197 |
Reading the article, “What is Metacognition?”. (http://www.thescienceproject.net/metacognition.pdf)
Share your observations of metacognition in the classroom or work environment, using proper terminology. If possible, give an example of practices of metacognition. Use proper terminology to explain and describe the processes.
3 paragraphs will be enough. APA is just needed for references. | <urn:uuid:b2713594-6d19-4c3a-bcfa-7b3685dc2d8a> | CC-MAIN-2023-40 | https://nursingwritershub.com/what-is-metacognition-psychology-homework-help/ | 2023-09-22T11:21:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.808293 | 94 |
Essential oils have many uses not the same as to lessen anxiety to meditation practices to massage and even more. If you possess proper understanding on how to operate the different essential oils within the proper manner, it might enhance their effective value and effectiveness.
The certified organic oils are pointed out to get a positive impact on your psychology and mind. With on a daily basis, people are locating the chance from the essential oils in healing the body and also the decorum from the.
Therefore if you’re prepared to procure organic oils on wholesale, you should know the various methods for you to depend inside it. To be able to make sure the process that you just practice must have all of the positive characteristics of affecting the particular areas of the body.
Make Use Of The Ambient Diffusion Method
It is possible to transform the whole character in the specific room by simply employing a couple of drops of certified organic oils. You are able to procure the aid of the final results of aroma therapy employing a synergy merge a diffuser. The diffusers effectively disperse the fundamental oils to the room atmosphere obtaining a light warmth or ‘cool-air’ stream.
They finish off being ideal for the purifying and cleansing of room atmosphere this will let you inclination to create a significant mood enhancement surrounding. You should utilize around 4-8 drops within the oils across the particular replaceable cartridges and pads for the diffusion of awesome-air. It may be refreshed whenever needed.
The Popular Features Of Hands And Foot Bath With Essential Oils
To be able to pamper yourself, foot baths are pointed out to obtain an amazing procedure altogether. There are many users who consider pure organic oil suppliers in the marketplace who could provide them the oils regularly to be used. Such oils are widely-used to relax and refresh your body using aroma therapy. Most commonly it is put on the feet since the reflex points have a very inclination to affect every single area of the body along with the skin in the feet absorbs the fundamental oils within the rapid manner.
Very similar, if you purchase organic essential oils on wholesale and employ them commercially hands baths, it might become a calming experience. You’ll be able to use around 3-5 drops of oils in one bowl containing water. Use awesome water to invigorate and energize yourself, whereas you may also use warm water to wind lower and sedate the body.
Make Use Of The Compress Method
This excellent method involves employing a moist, clean, folded cloth. This is often being infused while using the specific essential oils then directly put on the involved area. You can purchase the oils from various pure organic oils suppliers after which utilize it obtaining a compress.
Choose whether you should utilize warm or cold water upon the issue area. Fill a bowl with water then accumulate 2-5 drops within the oil. Soak the compress and employ it. Do that again whenever needed. | <urn:uuid:b3e913a8-c5ae-49f7-b702-d94f63873349> | CC-MAIN-2023-40 | https://nvthealth.com/the-main-reason-to-make-use-of-organic-oil-for-medical-health-insurance-healing/ | 2023-09-22T11:44:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.925842 | 590 |
Every year, Curbed NY’s editors look back at the year that was—the priciest sales, the best buildings, the most beautiful homes, you get the idea—during the Curbed Awards, which run for most of December.
But before we kick off the latest edition in the next couple of weeks, we want to hear from you—specifically on the best building to debut in New York City in 2019.
For this, we looked at developments that were completed (an important distinction!) this year, and narrowed the pool down to six buildings. Cast your vote below, and if we’ve left a project off that you think deserves a mention, take to the comments.
Amid the gleaming new structures of the Hudson Yards megaproject, The Shed is a standout. That’s largely because of the building itself, which is unique not just for the complex, but for a cultural center in the city. Designed by Diller Scofidio + Renfro, which acted as the lead architect, and Rockwell Group as the collaborating architect, the building is covered in ETFE panels, which are lightweight, durable, and weatherproof, and gives the whole thing a puffy look (not unlike a Chanel handbag).
Studio Gang’s 40 Tenth Avenue—once known as “Solar Carve”—wrapped up in 2019 and is a striking new addition to the collection of glassy towers that hug the High Line. It’s designed in such a way so that the structure will not cast shadows on the adjacent park, and the glass facade—which includes some three-dimensional pieces—will have less of the glare and solar heat issues typically found in those buildings. (The glass pieces are even angled in such a way to reduce bird strikes—how thoughtful.)
Jean Nouvel’s MoMA-adjacent skyscraper, 53 West 53, is among the most elegant of the supertall skyscrapers to rise in the general Billionaires’ Row area. The structure itself is a slender, pointy tower rising from a thicker base; the diagrid pattern along the facade provides visual interest.
The TWA Hotel isn’t a new building, of course, but the refurbishment and reopening of Eero Saarinen’s circa-1962 TWA Terminal was one major reason to cheer this year. The Saarinen building now functions as the lobby of the 500-room hotel behind it, and holds an incredible collection of midcentury treasures, including work by Isamu Noguchi, Charles Eames, Warren Platner, and Raymond Loewy.
After decades of planning and delays (and $41 million), the Hunters Point South Library finally debuted on the Queens waterfront. The new building is a striking addition to the urban fabric, but it has also come under fire for its lack of accessibility. A lawsuit alleging violations of the Americans with Disabilities Act was recently filed against the city and the Queens Public Library.
The new Statue of Liberty Museum isn’t the flashiest building on this list, but it serves an important purpose: adding much-needed public space (that happens to be free!) to one of the city’s most popular tourist attractions. The structure, designed by FXCollaborative, blends into the landscape while also providing heretofore unseen vantage points of Lady Liberty.
What is your favorite building of 2019?
This poll is closed
40 Tenth Avenue
53 West 53
Hunters Point South Library
Statue of Liberty Museum | <urn:uuid:b59ea964-24c3-41f9-8eb9-66cd8a1b5d6d> | CC-MAIN-2023-40 | https://ny.curbed.com/2019/11/27/20985337/new-york-architecture-buildings-2019-vote | 2023-09-22T11:28:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.947033 | 772 |
With her research on human-to-human social interactions firmly established, NYU Abu Dhabi Assistant Professor of Psychology Susanne Quadflieg has expanded her focus to include interactions of a less conventional nature — those between humans and robots. She recently spoke to The National about this research and in its May 16 article, "Together in electric dreams: competing visions of the robotic future," Quadflieg shares some outcomes of her studies thus far.
As she said, "Robots began as machines mainly made for manufacturing, but they are increasingly becoming companions in supporting us in everyday life. Whether this is a welcome development is less certain." It is precisely these levels of uncertainty that Quadflieg documents, sharing that many study participants report feelings of uneasiness when shown robots asking for a dance or offering a hug.
Click below to read the article in its entirety. | <urn:uuid:5bf02d7f-33df-46d2-b63f-5f5657f986db> | CC-MAIN-2023-40 | https://nyuad.nyu.edu/en/news/latest-news/science-and-technology/2013/may/nyuad-professor-discusses-interaction-between-humans-and-robots-in-the-national.html | 2023-09-22T11:41:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.966285 | 172 |
Why You Need to Get Car Insurance?
Car insurance is a must-have for any car owner. It’s a way to protect you financially and offers peace of mind in case of an accident. Car insurance will cover your costs in the event of an accident, including repairing your car, replacing it, or covering medical costs from injuries sustained in an accident. It also protects you from legal issues, such as being sued by other drivers for damage or injury. If you’re looking for cheap car insurance, there are ways to lower your premium and save money.
The Benefits of Cheap Car Insurance
Cheap car insurance provides the same benefits as more expensive policies. It may cover the costs of medical bills, vehicle repairs, and legal fees from an accident. The main difference is that it often has a lower premium. This means you can save money on your car insurance policy. You can also choose to pay a higher deductible if you want to reduce your premium even more. This will mean you pay more out of pocket in the event of an accident, but it can help keep your overall costs lower.
Tips to Get Cheap Car Insurance in 2023
Here are some tips to help you get cheap car insurance in 2023: Shop around and get multiple quotes. Different insurance companies have different rates and discounts, so it’s important to get quotes from multiple companies in order to find the best rate. It’s also important to compare the same coverage from each company, so you can make sure you’re getting the best deal.
Take Advantage of Discounts
Many car insurance companies offer discounts for certain types of drivers. For example, if you have a good driving record, you may qualify for a discount. Other discounts may be available for students, seniors, or members of certain organizations. Be sure to ask your insurance company about discounts that may apply to you so you can get the cheapest rate possible.
Choose a Higher Deductible
Choosing a higher deductible will help lower your premium. The deductible is the amount of money you must pay out of pocket in the event of an accident. The higher the deductible, the lower your premium will be. However, if you choose a higher deductible, you will be responsible for more out-of-pocket costs in the event of an accident.
Maintain a Good Credit Score
Your credit score can have an effect on your insurance premium. Insurance companies use your credit score to determine how likely you are to make a claim. If you have a good credit score, you may be eligible for cheaper car insurance. It’s important to keep your credit score in good shape in order to get the best rates.
Bundle Your Insurance Policies
If you have multiple insurance policies, such as auto, home, and life insurance, you may be able to get a discount if you bundle them together. Bundling policies allows you to get the same coverage from one insurance company, which can result in cheaper rates. Make sure to shop around and compare rates from multiple companies to get the best deal.
Pay Your Premiums On Time
It’s important to pay your premiums on time in order to avoid late fees and penalties. If you’re late on your payments, your insurance company may raise your rates. Paying your premiums on time and in full will help you get the best rates possible.
Choose a Reliable Car
The type of car you own can have an effect on the cost of your insurance. Cars that are more reliable and have fewer safety risks will usually have lower premiums. If you’re looking for cheap car insurance, it may be a good idea to choose a car that is less expensive to insure.
Your driving record can impact your insurance rates. If you have a good driving record, you may be eligible for lower rates. Avoid getting tickets and accidents to keep your rates low. Also, if you take a defensive driving course, you may be eligible for discounts.
If you’re looking for cheap car insurance in 2023, there are several things you can do to get the best rate. Shopping around and getting multiple quotes is the best way to find the cheapest policy. You can also take advantage of discounts and bundle your policies to get cheaper car insurance. Finally, make sure to maintain a good driving record and credit score in order to get the best rate. | <urn:uuid:e77d5ae2-00c7-4428-a7fb-bfbf6ac53949> | CC-MAIN-2023-40 | https://oacpsri.com/2023/03/21/best-car-insurance-cheap/ | 2023-09-22T11:20:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.949312 | 897 |
Meet the Executive Board:
President: Ping Hollifield
Past President: Abby Jones
Vice-President: Steph Lambley
Secretary/Communication Coordinator: Jessie Martin
Treasurer: Traci Francis
Chaplain: Shelly Brockelman
Fundraising Chair: Brandy Howard Fundraising Co-Chair: Kylene Phillips
Hospitality Chair: Valarie Grindle Hospitality
Décor Chair: Lydia Rodriguez
Volunteer Chair: Jennifer Moore
Grade Parent Chair: Cressa Vande Steeg
Lower School Room Parent Coordinator: Kayla Davis
If you interested in volunteering, please contact the Parents' Club at firstname.lastname@example.org.
The Oakbrook Prep Spirit Rock is a great way to recognize events in the lives of our students, staff, and school. It can be decorated for birthdays, accomplishments, celebrations, or congratulatory messages.
How It Works:
1) Reservations are required. Sign up here!
2) Dates are on a first come first serve basis.
3) There is no limit on how many dates in a row you can reserve.
4) The cost is $20 per day which will be invoiced. No refunds will be issued.
5) You may begin to paint the rock at 4:00 pm the day BEFORE your reservation so that it will be ready the morning of your special day. (For example, if your child's birthday is May 15, you will reserve the slot for May 15 and can start painting the rock on May 14 at 4:00 pm.)
6) You are responsible for painting the rock and will provide all of the painting materials you need. Latex paints work best. Please do not use oil based, craft, or washable paints. Paint and primer mix work best for the background to cover the previous design. Spray paints may also be used and work well for the design.
7) The Parents Club and school reserve the right to remove anything inappropriate. No business advertisements, political comments, or negative/offensive items are allowed.
8) Painting anything other than the rock is not allowed.
9) Rental is rain or shine.
10) Photos are welcome. Please do not stand or climb on the rock.
The Spirit Rock is a Parents Club fundraiser and all funds will go back into serving our students and teachers at the school. Thank you for your support and HAVE FUN!!
Link to our Parents Club store: https://oakbrookpreppto.itemorder.com/shop/home/
New pullovers and hats have been added for the season!
Also available in the store are short sleeve tees, long sleeve tees, hooded sweatshirts and non-hooded crewneck sweatshirts! And for the first time ever, we have designed a Windy Gap shirt! These are offered in short and long sleeves. While the 2022 Windy Gap trip has already passed, we still have some shirts available. Get yours today to commemorate another wonderful year at Windy Gap!
Chaplain Shelly Brockelman is devoted to lifting up Oakbrook and the Oakbrook community in prayer. Please feel free email Shelly and we will include them in our prayers.
Helpful links to register for these programs are listed below: | <urn:uuid:138a01a7-168c-47cb-bcb9-afd0eee5ab30> | CC-MAIN-2023-40 | https://oakbrookprep.org/supportoakbrook/parents-club | 2023-09-22T12:33:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.899047 | 689 |
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Tashkent, Uzbekistan – Uzbekistan has joined the ChinaKazakhstanTurkmenistanIran railway corridor, part of the NorthSouth international transport corridor and the first logistics solution for speedy cargo delivery from the East China coast to the markets of the Persian Gulf, significantly shortening the distance and the transport time. According to Kazakhstan Railway, .
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Mar 25, 2019 · China is going head to head with Uzbekistan starting on 25 Mar 2019 at 7:30 UTC . The match is a part of the Int. Friendly Games. China played against Uzbekistan in 1 matches this season. On SofaScore livescore you can find all previous China vs Uzbekistan results sorted by their H2H matches.
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· The construction of the third branch of the gas pipeline running to China has been completed in Uzbekistan, the management of Uzbekneftegaz National Holding Company told Trend on
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Mayor Bill de Blasio today named Emily Lloyd, who served as commissioner of the Department of Environmental Protection under Michael Bloomberg, as his choice to lead the DEP once again, marking the latest in an unexpectedly long list of return appointments and reshufflings.
But the mayor hinted today that he’s eying a significant departure when it comes to his choice to lead another city agency: the Parks Department.
Parks, like a handful of city agencies, has been without a commissioner since Veronica White quietly departed at the end of last year.
“I think in the area of parks, I do have some differences and I’ve talked about some of the things we have to do to create greater fairness in terms of support for parks across the five boroughs,” Mr. de Blasio told Politicker at a press conference announcing his latest round of appointments at City Hall.
Mr. de Blasio has yet to lay out the bulk of his agenda on the city’s green spaces, which the previous administration has gone to great lengths to increase. As public advocate, he voiced support for a plan proposed by State Senator Daniel Squadron to create a “Neighborhood Parks Alliance” that would encourage large parks conservancies to share 20 percent of their proceeds to help fund smaller, neighborhood parks across the city.
He also proposed a new public-private alliance, similar to the Central Park Conservancy, to fund maintenance and upgrades in Flushing Meadows Corona Park. (One was created with seed money in July, as part of a City Council agreement that let the United States Tennis Association deal go through.)
Today, Mr. de Blasio remained vague, but suggested he was still committed to his agenda.
“I was critical of the previous administration in terms of some their approach to parkland and the disposal of parkland, for example, in the most recent situation with the soccer stadium, been critical of some of the ways that we fund parks and want to look for greater equity in that,” he said.
Parks advocates have been eagerly awaiting Mr. de Blasio’s choice for parks commissioner more than six weeks after his inauguration. Rumored potential successors for Ms. White include Queens borough commissioner Dorothy Lewandowski and Rose Harvey, the state parks commissioner.
Whoever takes over will be responsible for 29,000 acres of parkland, including Central Park, Prospect Park and every playground across the five boroughs.
Under Mr. Bloomberg, the Parks Department was lauded for reviving the city’s waterfront parkland, building glittering parks along the Brooklyn waterfront and spearheading the High Line in Manhattan. Critics like Mr. de Blasio complained that the Bloomberg administration neglected outer borough parks, doing little to rectify a funding model that relies on private donations. | <urn:uuid:17146624-7d3b-414e-b9cf-09b11bf929fe> | CC-MAIN-2023-40 | https://observer.com/2014/02/de-blasio-suggests-parks-appointment-will-represent-departure-from-bloomberg/ | 2023-09-22T11:59:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.957458 | 565 |
The Train Station Renovation provides an opportunity to actively participate in the game development process. This is important due to the complex nature of similar games. The game gained will allow us to realize all the ideas and create and final product will meet and expectations the players and who have supported the whole process. Ben 10 alien force vilgax attacks pc download to play other adventure game like this game.
Train Station Renovation Trailer
Train Station Renovation Gameplay
The Train Station Renovation dedicated to both hardcore players those looking more casual experience. It has difficult levels to implement the game, it doesn’t require all the quests to push playthrough forward. Players will start at small rural stations and eventually challenge metropolitan areas. Renovators will have many tools for repairing and decorating stations. They will also be able to get new equipment. The aspect of decorating isn’t something the game has no offer and complex economy system added to realism.
See more Games : ocean of games
Train Station Renovation has different features like different levels to choose casual and hardcore players. It has 10 railway stations placed in different locations. Each and every station and character represent the station history. Each equipment tool is rich for every occasion and it has the possibility to repair old trains from the inside and outside. The ability to upgrade tools and the economic aspect allowing gamers to manage the fund and finding ways of making money. The gameplay sandbox gives gamers the freedom to renovate railway stations. This game is one of those games that is exactly in the label and published by PlayWay and developed by Live Motion Games.
Train Station Renovation Game System Requirements
Operating System: Windows 7(64-bit)
Processor: Intel Core i3
RAM: 4 GB
Graphics Card: GeForce GTX 560
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Get Reactive with Oceanside Compatible™
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Understanding how to control (or avoid) reactions is a lot of fun and we encourage you to learn more. Look for classes on the subject at your favorite supplier, or upcoming glass events with one of our fantastic art glass industry instructors.
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Red Reactive Sampler
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the party bus because it would be the best choice for having a really fun day with your friends. A party bus is something that would make everyone happy and you can have a uniquely different kind of enjoyment in it.
Now that you are living in Denver, why not consider booking a party bus rental Denver to Red Rocks and enjoying it on the way? You can either keep the bus moving all day and keep the party only on the bus, or you could prepare for an adventurous picnic in the Red Rocks once you have reached there.
Decorating the party bus would also be a great idea if you want more fun to be there for you. now here we are going to share a few tips that would tell you how to prepare for the best party ever that everyone is going to love and cherish for a long time.
Important things to remember for the décor
Before we start with the tips, you need to make sure that the party bus rental company allows you to decorate the party bus with your things. If you get permission, then here are the things you can do.
Another thing to consider before you get to the ideas is to make use of such items for the décor that are easy to put and easy to clean. The tapes that you choose should be easy to remove.
Ask the party bus rental company what things they are going to include in the amenities of the bus. Visiting the bus before booking it would be ideal.
Tips for décor
Use balloons to decorate the bus
- Add banners with the titles of the party on it
- Use led lights to decorate the bus and illuminate the important areas
- The addition of a disco ball would be a plus point for the party
- You can also use the party garlands
Now that you have got the bus decorated, you should think about the party favors too. these will include some games, prizes, gifts, and eatables that you can enjoy on the way. Do not forget to keep plain water bottles for the people.
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For birthdays, you can hire a party limo! Legend Liner Party Limo has a range of limousines that you can hire for your birthday. We will ensure that you arrive at your birthday party venue safely and in style.
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Legend Liner Party & Limo offers limousine rentals at reasonable rates for all types of occasions. We offer limousine rentals for engagements, matric dance, and even funerals.
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Read more: https://oduku.com/ | <urn:uuid:2c5f9ae8-a66b-4708-8741-3649cf61ee09> | CC-MAIN-2023-40 | https://oduku.com/2022/11/24/things-to-do-when-you-plan-to-have-a-party-bus-booked/ | 2023-09-22T11:25:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.958226 | 888 |
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The Deep Field is a research studio and centre for pedagogic innovation supported by Office of Experiments. Based at the University of Westminster, it is home to a number of graduate researchers and situates it’s interests between fieldwork and studio, developing methods and projects that reflect on broader developments in the critical positioning of contemporary arts practices. Deep Field recent projects include An Atlas of Chronographic Things developed with PhD candidates Jol Thoms – coordinator for Deep Field at Goldsmiths College and the late Diann Bauer.
We are also closely focused on supporting the new collective Ecological Futurisms with other researchers at CREAM. The Deep Field Project is situated inside the Centre for Research and Education in Art and Media – CREAM, a world leading centre for research in art, design and media. See website for more information here.
In 2017, Neal White established an academic hub with Tom Corby and Arts Catalyst founder, Nicola Triscott at University of Westminster. Based loosely on a conversation that White chaired between two pioneers of experimental and incidental arts practices at Arts Catalyst; Barbra Steveni (APG – UK) and Julie Martin (E.A.T – USA) and further consultation with Lise Le Feuvre, Director of the Holt/Smithson Foundation (USA), Experiments in Art and Science was formed. In 2019, the Arts Catalyst Art and Science Library was integrated within a research space that has since become a studio that can expand the work of Office of Experiments within an academic research context. The term the Deep Field was developed by Office of Experiments to refer to its work that bridges between autonomous and academic research, and the potential development of methods to interrogate subjects of interest.
Diann Bauer- A Deep Field Tribute
On May 9th 2022, our friend, the artist and visionary Diann Bauer passed away. As a colleague whose voice was pivotal to our projects in the last two years, Diann had a profound influence on those around her, including those working with her in the PhD community at University of Westminster. Her own work on Xenotemporalities was shaping into an extraordinary body of written work with key theoretical propositions that will be expanded upon in the future. Her individual practice underpinned by her exchange and collaborations with others including the projects and fieldwork coordinated with the Alliance of the Souther Triangle; AST informed and shaped her practice and her close relationships with other like minded artists, curators, creative intellectuals, feminist thinkers, amongst many, many others.
She was in all respects a kindred spirit to Office of Experiments, and together we worked on research, discussion and planning for a series of works under the title ‘An Atlas of Chronographic Things’ as a Deep Field Project. As an academic researcher, with vast professional experience and a shared artistic and aesthetic vision, she gave expression to our shared ideas in relation to time, temporality and event structures through the geometric language of a highly engaging form of visual communication that matched her own critical thinking and that were woven together in her carefully connected and insightful practice.
At the time of recording the podcast for the exhibition ‘Who Wants to Live Forever?’ which featured the first commissioned edition of An Atlas of Chronographic things by curator Stefanie Hessler, we shared DIann’s belief that despite her illness, her fortitude to work through it was a way of reflecting on all our time on earth. As a mother she was able to articulate her care in terms of her daughters future that was so intimately tied to our planet that she planned so much for. We all hoped that her voice would be heard in our world for a whole lot longer. We provide this link to those who miss that joyful, thoughtful voice, as we do, so deeply.
We share our condolences with her family, Rosa and Suhail.
Image: Dian’s graphical prototype for the installation ‘An Atlas of Chronographic Things’, at Kunsthalle Trondheim, 2020 featuring key work and research artefacts. | <urn:uuid:da3e2e4e-57fc-4745-a629-2c82cf0132b3> | CC-MAIN-2023-40 | https://officeofexperiments.net/deep-fieldwork-live-research-projects/ | 2023-09-22T11:19:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.957476 | 822 |
The Fulbright Public Policy Fellowship provides opportunities for U.S. early and mid-career professionals and practitioners to serve in placements in a foreign government ministry or institution around the world. Fulbright Public Policy Fellows build mutual understanding and contribute to strengthening the public sector while cultivating public policy experience in their area of expertise. The Fulbright Public Policy Fellowship also includes an independent professional project that provides fellows the opportunity to interact with the local community and further their career goals. Professional projects may include workshops, public lectures, or other appropriate professional experiences.
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Check the Fulbright website for additional details and deadlines. | <urn:uuid:c2f75edf-f958-44e7-99d3-54d805a11499> | CC-MAIN-2023-40 | https://offices.vassar.edu/fellowships/fellowships/alumni/fulbright-public-policy/ | 2023-09-22T12:24:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.947042 | 161 |
The Family Stallone is a new show that will focus on the lives of Sylvester Stallone and his family. The movie star is taking the leap from the big screen to reality TV, giving viewers a glimpse into his everyday life. This will be a whole new side of him that has never been seen before.
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The Bachelor's Colton Underwood was eager to meet fans at his foundation’s Garden Party at Mavericks Beach Club in San Diego on Wednesday, February 13, until someone allegedly inappropriately touched him. Due to the incident, the star decided to make an early exit. Scroll through to get all the details on the situation.
On February 14, Colton, 27, took to social media to apologize to all the fans he didn't get to meet at the charity event.
“I’m sorry if you didn’t get a picture at the event last night, but at one point during the event I was grabbed and touched inappropriately while people were throwing cameras in my face,” he wrote on his Instagram Story.
"I am the type of person who would have stood in line for hours to make sure anyone who supported the event got a picture, but once that happened I had to do what was best for me as a human being," the ABC star explained.
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“I didn’t sign up to be a piece of meat or a zoo animal," he said in frustration.
"I hope we run into each other at another event or on the street and I can take the time to say hello,” the 27-year-old added. “Thank you again for coming to support Legacy and the fight against Cystic Fibrosis."
What do you think of Colton ditching his own charity event early? Let us know in the comments below. | <urn:uuid:31341bfe-99bc-4f8b-8308-1e9d519f5d3d> | CC-MAIN-2023-40 | https://okmagazine.com/photos/bachelor-colton-underwood-touched-inappropriately-charity-event/ | 2023-09-22T12:14:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.979551 | 395 |
CAREERS IN NURSING
GIVING GOD THE GLORY: FAITH LEADS CNA TO HELP OTHERS
by James Coburn – Writer/Photographer
Sienna Extended Care & Rehab is a skilled nursing facility with long-term care, said Adam Stephens, administrator. Sienna primarily offers skilled nursing with a 60/40 split at the 100-bed facility, located in Midwest City.
Light fills the four corners of the building that appears as a figure 8 from a bird’s-eye view.
“In the center there are courtyards that are completely encased by the building with sidewalks all the way through,” Stephens said.
The building was built in 2009. Schuyler Montgomery is the owner. He is a builder by trade who began building nursing homes years ago. Montgomery owns four locations. Gore is where his home office is at the Gore Nursing Center. Vian Nursing Center is 10 miles away at Lake Tenkiller. Montgomery also has the Weatherford Nursing Center.
Patients can get some sun in a safe environment. And within Sienna Extended Care & Rehab there are CNAs like Fredia Peoples providing a lot of love. She also has served as a mentor during her four months at Sienna. Stephens admires the work ethic of the nursing team.
“We’ve got a hard working staff. They interact well with the patients and other staff members,” she said. “I definitely think the newer building helps aesthetically to bring a nice attitude in. It starts there. But the people that we hire — we’ve got some pillars that when new ones come in, they train them the way we like it here. And it wears off on them. If you walk around during the day, even at the end of the first shift, they’re still joking. They’re having fun and the residents are having fun.”
Peoples has been a CNA for more than 20 years. And she loves it, she said. She has worked in hospitals, but said nursing homes is where her heart is. The grace of god keeps her there, she explained.
“Without his patience and his love I wouldn’t be able to do it,” Peoples said.
Becoming a CNA was a perfect fit for Peoples, who has always liked the company of elders. She likes listening to their life stories. Her work is a calling and ministry, she said, and she feels blessed to be able to provide the care and love the residents and skilled nursing patients need.
“I love their mindsets and how their minds go back to childhood,” Peoples said. “The Bible speaks of that.”
Being a CNA requires patience, concern and care, she said.
“You have to love them,” said Peoples, who is active in her church.
What she admires about the nursing staff is teamwork mixed with love and care. The staff is motivated to patient centered care with a lot of compassion, she continued.
“If you’re having a difficult time with one of the residents; for instance, there’s a couple that don’t want to get out of their beds at times, sometimes you have to leave them with somebody else and what you can’t do, they can do.”
Many of the residents have a favorite staff member. She said Sienna Extended Care & Rehab is a great place to work. One that she would refer to anyone.
Peoples offer more than encouragement. She prays for and with the residents. One woman in skilled nursing credited Peoples as the reason she stayed in skilled nursing.
“Because when I pray for her, she said, ‘Every time I see you, you just lighten up my day,’” Peoples said. “And you know I just give God all the glory for that because it’s Him. It’s not me. I tell them all the time it’s not me, it’s Him. Yes sir, it’s Him.”
Peoples met another woman in skilled nursing just recently. She noticed the lady was crying when sitting in a chair. Peoples stopped what she was doing and said, ‘What is the matter?’”
The woman said she was afraid and didn’t want to be there. She was a new patient in skilled nursing. People’s told her the therapy staff would help her and to help them to help her.
“Then you’ll get out of here as quick as you want to be,” Peoples said to her. “So I asked her if she wanted me to pray for her. And she said yes. After I prayed for her she said, ‘I feel so much better. I really do thank you for taking the time out to stop and see about me.’”
Being elderly does not mean life is finished, Peoples said. “Speak life into them,” she said. | <urn:uuid:55bd87c1-4222-465a-b32d-91afe0c72d1b> | CC-MAIN-2023-40 | https://oknursingtimes.com/031215/careers-in-nursing-giving-god-the-glory/ | 2023-09-22T12:37:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.981575 | 1,065 |
Tillamook Rock Lighthouse
Operating from 1881 to 1957, Tillamook Rock Lighthouse sits over one mile out at sea on a basalt rock that was flattened on top. She’s 62 feet tall and known as Terrible Tilly. She is currently privately owned and not open to the public.
The idea was to build a lighthouse on land 1,000 feet above sea level on Tillamook Head to guide ships towards the Columbia River. However, the location was deemed unsuitable and Tillamook Rock was selected instead. Tillamook Rock, though, wasn’t ideal either and locals often tried to warn the builders of the dangers.
It was no easy feat, but after 500+ days of preparing the rock and building the stone lighthouse on January 21, 1881 Tillamook Rock Lighthouse was finally lit. A month later the fog siren blared for the first time.
Five keepers were typically assigned to Tillamook Rock at any one time. However, life on the rock was so unpleasant, both physically and mentally, that the first head keeper didn’t last even four months. Assignment times were originally set at three months on duty with two weeks off, but with the harsh conditions they were switched to 42 days on the rock and 21 days off.
Even at 150 feet above sea level, Terrible Tilly was often battered with heavy rain and wind. Pacific Northwest storms would send rock and debris crashing through roofs and rooms, which would then flood. The weather on a lone rock at sea sounds awful, but my breaking point would have been listening to the fog siren blast every 90 seconds.
The lantern room is 16 foot square and held the first-order Fresnel lens which provided a white flash every five seconds.
For 77 years Terribly Tilly guided seaman. She still stands, but was decommissioned in 1957 and replaced with a whistle buoy.
As if her story isn’t haunting enough, after she was decommissioned Terrible Tilly for awhile was used as a storage place for ashes of the deceased – which still remain there today.
“Farewell, Tillamook Rock Light Station. An era has ended. With this final entry, and not without sentiment, I return thee to the elements.” Keeper Oswald Allik, September 1, 1957
Interested in seeing Tillamook Rock Lighthouse?
Pin This ⬇ | <urn:uuid:f4ce2826-af36-4794-8e17-0de25814610d> | CC-MAIN-2023-40 | https://okwhichway.com/tillamook-rock-lighthouse/ | 2023-09-22T11:33:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.975684 | 509 |
Creative Boutique – new to Oldmeldrum – attracts the shoppers.
Katie Maciver has brought her business to the former B’s-Knees shop at 2 Urquhart Road, Oldmeldrum, just off the Square.
The Shop, called CREATIVE BOUTIQUE is stuffed full all things in the craze for paper and crafts.
Open 10am till 4pm daily over 7 days a week, is already beginning to pull in people from miles around. Not just for the shop but Katie organises classes and workshops. In the vaulted ceiling shop, people can take the classes, browse the merchandise including a huge variety of papers, cards, materials and tools for paper crafts as well as have fine coffee, tea and baking.
For more information and contact the shop on: | <urn:uuid:d17d2162-be9c-4d71-934e-435476e3fcd7> | CC-MAIN-2023-40 | https://oldmeldrum.org/creative-boutique-new-to-oldmeldrum-attracts-the-shoppers/ | 2023-09-22T12:37:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.94536 | 181 |
The Most Desirable Fishing Accessories
Fishing is a popular pastime of many people around the world, and spending a weekend fishing is one of the most relaxing things that you can do. When stocking up your floodlight vs spotlight
boat for your fishing trip, there are a number of things that you will need to bring. Not only will you need to bring supplies, but there are a number of must have accessories that you simply cannot do without.
* A compass is a vital accessory when it comes to fishing, especially if you are going saltwater fishing. While you may not think you need a compass because you have a GPS system, it is always vital that you have a compass as a backup in case of an emergency.
* When sitting back and relaxing on your fishing boat, it gets tedious having to hold your fishing rod. Using a fishing rod holder to place your rod in while you relax, get a drink, or eat a snack can be the best way to ensure that you have all the time that you need while still being able to keep your line in the water as long as possible.
* When fishing at night, you will find that spotlights come in handy. Whether you are just trying to light up your boat or trying to see the best places to fish, using a boat spotlight or boat floodlight is the best way to ensure that you have enough light to work by. You will also need a light source to dock your boat by after dark, and a set of boat floodlights or spotlights can be an excellent addition to your boat.
* Gloves may not seem to be an important thing to take with you on your boat, but you will be surprised at how handy a pair of gloves is when you need to wrangle with a tough or aggressive fish.
* Hooking a fish may be easy, but your rod may not be strong enough to haul a real whopper out of the water. A fish net is an important accessory to bring along on your boat, and you will find that having a fish net comes in handy when having to pull a fighting fish out of the water.
* Never forget your tackle box, as a fisherman is just a man without his assortment of fishing gear. All of the lures, baits, weights, spinners, and other fishing gear is a vital part of a weekend fishing trip, and your tackle box is the best way to stay organized and carry everything that you need for your fishing trip. | <urn:uuid:b9796d8d-7a11-4891-a23a-1306da6bf472> | CC-MAIN-2023-40 | https://olreviews.com/the-most-desirable-fishing-accessories/ | 2023-09-22T11:11:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.966209 | 502 |
Kampot White Peppercorns are a lovely cream colour with light grey undertones. White Kampot pepper is known for its fresh, clean, bright, complex flavour and low heat. White peppercorns are made by picking the barely ripened berries and removing the outer skin before drying.
White Kampot pepper is best to season anything you desire and is just as versatile as red and black peppers. White pepper is commonly added to light-coloured sauces and meat dishes like clam chowder, Alfredo sauce, and mashed potatoes. | <urn:uuid:28cc56c1-820b-4fdd-b211-cf9cca88fb7d> | CC-MAIN-2023-40 | https://omegafruit.ca/shop/organic-kampot-peppercorns/white-kampot-pepper/ | 2023-09-22T12:27:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.957756 | 111 |
Mar 10, 2017
Religious leaders in Cyprus stood together against violence towards women and girls, releasing a first-ever official joint statement on 8 March to mark International Women’s Day 2017.
Religious leaders of the five main faith communities of Cyprus, namely Greek Orthodox, Muslim, Armenian Orthodox, Maronite and Latin Catholic, released a strong message against all forms of economic, psychological, sexual and physical abuse towards women.
The statement was officially launched in Nicosia, Cyprus, during a ceremony held by the Religious Track of the Cyprus Peace Process (RTCYPP) under the auspices of the Embassy of Sweden. The RTCYPP is a peacebuilding initiative with the religious leaders of Cyprus who are committed to work together for human rights, peace and reconciliation.
The gathering was represented by Archbishop Chrysostomos, head of Cyprus’s Greek Orthodox Church; Muslim leader Mufti Talip Atalay; and Maronite Archbishop Youssef representing also Rev. Fr Jerzy Kraj and Archbishop Khoren.
“We reiterate our common belief that men and women have equal value in the eyes of God. Christianity and Islam condemn violence against women. Violence against women and girls, in whatever form, is a contradiction to the will of God and unacceptable in His eyes,” reads the statement.
Along with the religious leaders, 80 people attended the event, including leaders from different faith communities and women’s organizations, as well as representatives of the United Nations and the European Union.
STATEMENT OF THE RELIGIOUS LEADERS OF CYPRUS
CONDEMNING ALL FORMS OF VIOLENCE
AGAINST WOMEN AND GIRLS
8 March 2017
We, the religious leaders of the five main faith communities of Cyprus, Greek Orthodox, Muslim, Armenian Orthodox, Maronite and Latin Catholic, who form the Religious Track of the Cyprus Peace Process under the Auspices of the Embassy of Sweden, are deeply concerned that violence against women and girls continues to be one of the most pervasive manifestations of discrimination against women in Cyprus. This includes economic, psychological, sexual, and physical violence.
We acknowledge with pain that violence against women affects women and girls of all ages, religions and ethnic backgrounds. Violence undermines women’s dignity and integrity and has devastating effects on the lives of women and girls with severe consequences on families, communities and societies. As long as it persists, the world cannot claim to be making real progress towards equality, development and peace.
We reiterate our common belief that men and women have equal value in the eyes of God. Christianity and Islam condemn violence against women. Violence against women and girls, in whatever form, is a contradiction to the will of God and unacceptable in His eyes.
We strongly believe that religious leaders don’t only have a responsibility but also a religious duty to stand united against violence in all its forms everywhere, including violence against women and girls.
Therefore, as Christian and Muslim religious leaders of Cyprus:
We strongly condemn violence committed against women and girls and express our commitment to share this message with our respective faith communities and society as a whole.
We categorically reject the misuse of religion to vindicate any form of violence against women and girls and express our united voice against all forms of violence against them.
We pray for healing and wholeness and reach out to all women and girls that have fallen victim to violence.
We are committed to ensure that violence against women and girls are recognised, condemned and that there are legal frameworks and institutions capable of dealing with it. In this regard, we are committed to work together with state and civil society partners to end violence against women and girls in Cyprus.
H.B. Chrysostomos II
Archbishop of Nova Justiniana and All Cyprus
H.E. Dr. Talip Atalay Mufti of Cyprus
H.E. Yousef Soueif
Archbishop of the Maronite Church of Cyprus
H.E. Khoren Toghramadjian
Archbishop of the Armenian Apostolic Orthodox Church of Cyprus
Rev. Father Jerzy Kraj
Latin Patriarchal Vicar and Representative of the Apostolic Nunciature in Cyprus | <urn:uuid:e2e418e7-c065-4b16-8171-b4292a893c36> | CC-MAIN-2023-40 | https://omhksea.org/archives/6566 | 2023-09-22T11:51:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.942212 | 867 |
Blockchain Dev Review — Forking to Create A New Cryptocurrency
Every blockchain engineer has wondered how to pick a suitable blockchain platform, that will be a perfect fit for the project implementation. But how to decide if modern blockchain development provides such a big diversity?
Different business industries call for various ways of forking the blockchain for growth. But the process needs tech adaptation depending on the niche. That’s why today we want to explore the ways of cryptocurrency development that allow creating new crypto by forking a blockchain you have.
As a crypto company with vast experience, we’ll analyze a few successful solutions for you, to help you fully understand how to start your own crypto.
FORKING 101: How it’s used in blockchain?
There are a few essentials that you must know before you even consider to create your own block chain.
A blockchain fork is basically a division of any blockchain that we currently have. There are 2 main types of blockchain forks:
- Soft—aimed to add functional network changes, where the system remains the same. But note that all current nodes need to be updated to suit the new rules
- Hard—are the outcome of a new and customized cryptocurrency, like Dash, BitcoinCash, or Ethereum classic.
With open-sourced codes, you can copy the git repository and create a homogeneous blockchain environment. Many German software companies specializing in blockchain use such an approach in custom solutions that aim to propel the current solution.
Knowing what forks are, is excellent. But it’s not enough! Let’s see where you need to use forks, to begin with before we start defining the key criteria for selecting a blockchain platform to fork.
SHOULD I USE A FORK OR NOT?
In our blockchain app development experience not all projects require forking. Using a fork is reasonable if you already have a blockchain and you want to benefit from the existing solution, but make it more simple. You might also want to add a few custom features.
Forking is also a commonly used way of accessing Ethereum EVM tech. But this case requires creating forks in Geth or Parity nodes and then tailoring them to new requirements.
Why blockchain dev forks?
It allows for decreasing development expenses, as the process requires less time unlike developing a new custom cryptocurrency.
Now you know the basics let’s move on to the main question how to pick a suitable blockchain platform to create a blockchain fork?
Blockchain Company Tip On Picking Blockchain Platform To Fork
Our blockchain development company often uses Bitcoin-based and Ethereum-based techs in order to create a new custom cryptocurrency. Let’s see what are the benefits and drawbacks of using each one!
Schedule a free blockchain picking consultationBook a call!
Because Bitcoin was the first cryptocurrency, many programmers have taken a look at its underlying technology. This is why there are so many forks of Bitcoin technology currently available.
As a cryptocurrency development company, we suggest using Bitcoin tech in your business project if it needs simple payments and fulfilling regular system tasks. But if it has to handle more complex tasks, you should better opt for other Bitcoin or Ethereum-based cryptocurrencies, as your push point of making your own.
What is Dash? It’s a direct fork from Bitcoin, that contains all the benefits of the original tech as well as adding numerous more. One of these ‘upgrades’ is the employment of X11 hashing algorithms for a low-energy consuming PoW and alteration of masternodes. Last can be used to create a wider variety of operational features, such as DAO creation for protocol governance.
Moreover, masternodes are traditionally seen as a more secure solution. Most top crypto companies use it, as it prevents malicious attacks, as one needs to deposit a lot of native cryptocurrencies to successfully process one node.
PivateSend and InstantSend services are used in Dash to ensure the security and speed of transactions. The SPORKs mechanism makes the protocol easy to upgrade and adapt to the future software updates of the node.
Another example of the fork is PIVX, a younger blockchain. It is a fork of Dash. PIVX keeps some Dash benefits with a mix of new adjustments that were taken from other innovative solutions.
What does PIVX take from Bitcoin and Dash?
- Bitcoin wallet technology
- Dash master node models
What’s added to PIVX?
- A proof-of-stake consensus model—PIVX uses it to boost transaction speed and functionality.
- SwiftX service—Used for secure transactions and better node upgrades.
Qtum is a fork of Bitcoin, but it also supports the Ethereum Virtual Machine. DGP management incorporated into Qtum’s system allows for altering new settings with the use of smart contracts, thereby decreasing the number of hard forks.
Qtum is different from previous examples of blockchain application development. It doesn’t use master nodes and DAO governing. But Qtum is based on PoS consensus, which allows to stake and process a node.
Moreover, Qtum is used by many companies that provide blockchain app development services as it has a very large community. It ranked 3rd after Bitcoin and Ethereum popularity.
As a blockchain technology company, we can say that Ethereum blockchain is currently at the top of the techs to start your own fork to create a new cryptocurrency. Why? Mainly because of Solidity smart contracts support.
If you choose Ethereum to fork, the most common place is Geth or Parity nodes. After that, when you start your own cryptocurrency, you can add and customize it in any way you wish. You can add cool features like custom wallet cryptography or others.
But your options don’t stop there! Our blockchain app development team still has a lot of blockchains for you to explore. Read on!
Ethereum-based, ConsenSys Quorum, is a fork of the Geth node. Its core goal of it is to facilitate successful blockchain adoption for industry purposes.
Quorum is not traditional Ethereum and it’s not based on PoW. The consensus models that it adopted are more fitting for permissioned consortium chains. It uses the Proof-of-Authority, Raft-based, and Istanbul BFT consensus models functioning.
Additionally, ConsenSys Quorum runs its own extra transaction encryption services. For it, Quorum uses Tessera and Constellation—built-in systems for generating, encrypting, decrypting, and distributing private transactions. They also facilitate the self-management of all found nodes.
As a blockchain development services company, we should note that Quorum allows making changes and customizing the blockchain to fit unique requirements. For example, you can adjust a few consensus models while simultaneously eliminating POW.
Avalanche network is probably one of the most well-known Ethereum forks. The interesting thing about it is that Avalanche is not just a single blockchain, but an arrangement of the complex blockchain protocol, which can host many blockchains.
The biggest Ethereum obstacle is scalability, and Avalanche is created to deal with it. And it successfully solves it with:
- Stepping by the casual Ethereum PoW
- Taking the full EVM toolkit from the Ethereum Geth node
- Using a new kind of the PoS consensus
The new Avalanche model provides great final results, approximately 3 sec per transaction, and an infinite amount of validators participating in the consensus. The accessibility of the MetaMask or Truffle tools and PoS adoption enables a fast smart contract creation and incredible throughput.
Our crypto company team has explored a few most popular examples out there that you can use to get started with your own cryptocurrency. However, it’s worth mentioning that you can take any open-sourced blockchain code and fork it, altering the features for your needs.
Note that you are not limited to the abovementioned ledgers and you actually can fork any blockchain code: Polkadot, EOS, Tron, or other.
As a blockchain app development company, we are confident that our recommendations and review of the top blockchain platforms will be a boost on the way to leveling up your current business by implementing blockchain. If you want to know more, stay tuned for part 2!
Want to create your own blockchain solution? — Hit OmiSoft up now!
Learn more about our blockchain development servicesRead More | <urn:uuid:c1e17fbc-b86f-4778-a38c-455b23d28aac> | CC-MAIN-2023-40 | https://omisoft.net/blog/blockchain-dev-review-forking-to-create-a-new-cryptocurrency/ | 2023-09-22T11:44:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.915873 | 1,773 |
One thing that will happen to you if you run products with significant usage is eventually, 'Independent Security Researchers' or Bug Bounty Hunters will reach out to you. Their stories will often be similar: they independently help product owners and engineers to better secure their products, services, websites or platforms.
They'll report to you a bug (which in my case has almost exclusively consisted of bugs that I know about and are not relevant to the security of my products), providing some copy and pasted context of what the bug is, why it's important and the steps to resolve it.
The better ones will provide you with screenshots, videos and/or steps to reproduce the bug specific to your context.
The problem is that in every case I've encountered, these people have presented themselves with a foundation of bad faith: if you reply, they'll ask for a "bounty" and threaten to further target your site if you don't comply.
When you start engaging with them, they'll often present themselves as seeking a reward for their good deads. However, in most cases, that has turned into indirect and direct threats when I don't compensate them for their reports.
One of the challenges with their reports is that often, they'll file bugs that are edge-cases of edge-cases. The kinds of things that would only effect users from one country if they had a certain setting turned on within their browser and happened to right-click an innocuous link three times.
Furthermore, they'll often fake the severity of bugs. For example: one person reported that my MX settings were misconfigured to such an extent that they could send emails from my domain.
When I asked for proof of this, instead of them triggering an email to be sent to me, they sent me a screenshot of the email being sent to them.
The reason they did that is because they knew that had they triggered the email to be sent to me, it would have gone straight to my Spam folder.
Experienced product managers and engineers know that bugs are an intrinsic part of software: they won't all be resolved. Therefore, the very act of having a bug reported to you is not in and of itself valuable.
The repercussions of engaging with these Bug Bounty Hunters is that, in my experience, it almost always escalates to blackmail when you choose not to pay them a reward.
This blackmail can look different (e.g. "I'll announce on Twitter", "I'll exploit this bug", "I'll recommend other more serious hackers target your site"), but the core of it is a threat that unless you pay them some reward, you'll incur damage.
Thus, the challenge: when a Bug Bounty Hunter reaches out and reports to you a legitmate bug (regardless of the severity), how does one acknowledge it without opening up a discussion around merit and worthiness?
I'm suggesting this is a challenge because if someone does report a bug that I fix, I do appreciate it. I want to acknowledge the time they spent helping improve my product. But thus far, doing so has only caused more problems than it's resolved.
How I handle them
Since I run a number of products, I get one of these emails bi-weekly. They're often formatted in a similar way, and initially, they do come off as fair and legitimate.
But each time I've engaged with one of them, it's devolved into direct and indirect threats to cause professional and financial harm (and this includes one case where the bug reported was valid enough that I rewarded them with $50; they them came back asking for more).
So now, my approach is to simply read the report, investigate the severity, and if it's relevant, fix it. I won't reply or engage with them primarily because in my experience thus far, it's only opened up my products to harm.
I'd love nothing more than to have a dialogue with these people about their reports, and reward them when appropriate, but unfortunately the fear tactics and threats that their contemporaries practice makes that too professionally risky. | <urn:uuid:5fab3284-a0fe-418c-a20c-8e20726ae842> | CC-MAIN-2023-40 | https://onassar.github.io/blogs/web/2023/07/23/how-i-deal-with-independent-security-researchers-aka-bug-bounty-hunters/ | 2023-09-22T11:02:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.977676 | 838 |
Can Deep Tissue Massage Help a Pulled Muscle? Exploring the Benefits of Massage Therapy for Muscle Strains
You already know how painful and incapacitating a pulled muscle can be if you’ve ever had one. Muscle strains can make it challenging to carry out everyday tasks and take part in your preferred sports or exercises, whether it’s a hamstring strain or a strained back muscle. “Can deep tissue massage help a pulled muscle, let’s explore:” Deep tissue massage treatment is provided by our skilled massage therapists at London physiotherapy clinic One Body LDN to lessen discomfort and speed up the recovery of torn muscles. We’ll look at the advantages of deep tissue massage treatment for strained muscles in this blog post and how it may hasten your recovery.
Can Deep Tissue Massage Help a Pulled Muscle or Muscle Strains?
For the treatment of muscular injuries and strains, sports massage therapy can be quite useful. Whether you’re a serious exerciser or a professional athlete, massage treatment can assist to ease discomfort, lessen swelling, and hasten the recovery of strained muscles.
How Massage Therapy Can Help with Certain Injuries
Specific ailments like strained muscles might benefit greatly from massage treatment as well. Massage treatment works by providing pressure to the injured region to encourage blood flow, which speeds up the healing process and lessens pain and inflammation.
A pulled muscle: Will deep tissue massage help?
Certainly, deep tissue massage treatment can aid in the pain relief and speed up the healing process for a strained muscle. The muscle fibres are stretched or ripped when you have a pulled muscle, which can cause discomfort, inflammation, and stiffness. Treatment with deep tissue massage can:
Boost Blood Flow: By exerting pressure on the injured region, deep tissue massage treatment can aid in promoting blood flow, which can hasten the healing process and lessen pain and inflammation.
Break Up Scar Tissue: Scar tissue can develop after a muscular strain as a result of the healing process. This scar tissue may limit motion and result in discomfort and stiffness. Scar tissue may be broken up and mobility and flexibility may be improved with deep tissue massage treatment.
Encourage Relaxation: Strains on muscles can result in tension and rigidity in nearby muscles, which can cause further pain and suffering. Deep tissue massage treatment can aid in relaxation and tension release in the surrounding muscles, which can lessen discomfort and speed up recovery.
How to Prepare for a Deep Tissue Massage for a Strained Muscle
Your massage therapist will concentrate on the injured area and use pressure to encourage blood flow and reduce pain and inflammation during a deep tissue massage for a torn muscle. The massage shouldn’t be unpleasant, although you could feel some pressure or discomfort.
It’s crucial to speak with your massage therapist to know if Can Deep Tissue Massage Help a Pulled Muscle also let them know if you feel any pain while you’re getting a massage. You can have some stiffness or pain in the afflicted area after the massage. That will pass in a day or two. This is typical.
Deep tissue massage treatment may be a very effective means of reducing discomfort and hastening the recovery of a torn muscle. Deep tissue massage treatment can aid in accelerating the healing process and lowering pain and inflammation by encouraging blood flow, dissolving scar tissue, and increasing relaxation. If you are looking for sports massage in London, our skilled massage therapists at London physiotherapy hub One Body LDN are available to assist you in recovering from muscular sprains and injuries. Contact us today to learn more.
If you have access to – Bupa | Bupa cash plan | Bupa International | Vitality | Nuffield Health | Aviva | Cigna | Cigna International | WPA | Aetna | Allianz | Healix | Health Shield | Simplyhealth | Axa Corporate Health Insurance – our approved therapists are ready to take care of you! Contact us today to learn more! | <urn:uuid:dba49c2a-529c-4b11-b0b4-db1383d48ee5> | CC-MAIN-2023-40 | https://onebodyldn.com/muscle-fitness/can-deep-tissue-massage-help-a-pulled-muscle/ | 2023-09-22T11:05:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.902692 | 826 |
One Piece Luffy Gear Fourth T-Shirt, Luffy’s Energy in Gear 4 is ColossalBe a part of the Monkey D. Luffy Followers and Put on it with Fashion!
If you happen to’re a true pirate, you may respect the high quality of the material and Canvas 3D print of this One Piece T-shirt! However most significantly, with this printed shirt is that you will be a part of the fan crew of the pirate manga and you will get :
- The admiration of each mugiwara fan you come throughout
- An actual printed t-shirt which you can share with./sturdy> your ardour for the universe of the license One Piece.
So, able to put on the colours of your favourite manga?
Are you a fan of the manga or anime One Piece? Present it off with this One Piece Print Jersey!”
If you happen to learn or watch the Japanese anime, there is a good likelihood you have gone loopy for One Piece! With this One Piece T-Shirt Monkey D. LUffy Gear Fourth, be part of the crew of followers of the license
This white t-shirt is out there in sizes XS,S,M,L, XL, XXL, it would match all classes of pirates, man or lady., even when you do not have sword or demon fruit you’ll be able to nonetheless put on it proudly
- Premium high quality shirt: Has a excessive gramming, with high quality supplies
- Full reduce : tee-shirt with a extensive reduce, for extra consolation
- Very snug: With these fibers of tremendous cotton, there is not any tender.sturdy>friction
- 3D digital printing : printed t-shirt with authentic design, Canvas print
- Natural cotton: High quality cotton with further lengthy fibers
- Free Delivery on all purchases
Do not forget to take a look at the dimensions information beneath.
- Machine wash at 30°C, delicate program
- Print inside out
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El Development and Gao Xiu Hua submit top bids for Slim Barracks Rise GLS sites
The offer for the Ninety Nine yr lease term plots was introduced on 15 Jun from the Approved Listing of the first 6 months 2021 GLS procedure.
El Dvlpmt submitted the best tender of $320.1 mil or $1.246K psf per PR for Plot A, in which spans 7,957.3 sq meters. The plot holds a top GFA of 23,872 square meter plus can offer 2hundred 65 homes units with a retail limit of Eight hundred square meter in GFA.
“The best offer was actually only One point Three percent above the 2nd top price from Gao Xiu Hua, who got the bid for Plot B,” mentioned CBRE’s Head of Research for SE Asia Tricia Song.
Gao Xiu Hua, that is presumed to be the wife of the Chairman of Kingsford Development, submitted the number one quote for Parcel B at $162.4 mil or $1,210 per square foot per plot ratio. This highest price was 2.4 percent over the second top proposal from TID House.
Extending 5,936.6 sq metre, the location has a max gross floor area of 12,467 square m furthermore could provide One hundred Forty nonpublic households alongside a retail cap of 400 sq m in gross floor area.
“Plot A’s land premium is over Plot B’s, likely a result of Land A’s shorter distance to the Buona Vista Mass Rapid Transit station,” Tricia said further.
She referred the healthy excitement for the sites to its “rather tasty sizings, the rising catchment at the rising one-north R&D firm hub, and also limited brand new housing amount around”.
The spots outmatched an earlier housing site at Slim Barracks Rise, which got a high bid of $One thousand One per sq feet per plot ratio during the course of the end of its tender in September 2019.
It was ultimately become One-north Eden, the units of that were generally advertised at a mean value of $2thousand 9 per square foot, claimed Tricia.
For the 2 plots, Song projects the properties for being promoted at greater than $2,100 psf when launched. | <urn:uuid:22709c97-f967-4b1d-b0d4-2406a712ce76> | CC-MAIN-2023-40 | https://onesbernam.com/2021/11/08/el-development-and-gao-xiu-hua-submit-top-bids-for-slim-barracks-rise-gls-sites/ | 2023-09-22T11:54:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.935483 | 493 |
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How can I write on a PDF file on Google Drive?
I don’t think there is any way to do this. Please check if there is any google docs addon. But you can upload a doc file to google docs and download it as PDF. thank you.
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Reply Delete Thanks to provide me an opportunity to answer your questions— To open PDF file in Google Drive follow these steps— Go to your PDF file. Tap on three dots located on right corner of your mobile screen. Choose the option “open with”. . Then choose option “Google Drive”. . It will be open into Google Drive. . Or, I think it is already open into Google Drive in your mobile. . Or, I hope you will succeed in opening in your PDF file into Google Drive. . Thank you. Reply Delete Thank you. I'm glad it could be easier. Reply Delete I am searching for a new computer to make my business run and I really need to find a new computer to do the work of 3 people. However, I was searching for some good quality and cheap laptop's out there, but I couldn't find anything which met my demands.. | <urn:uuid:2c2801fa-cb40-45e9-a622-4234b9730dce> | CC-MAIN-2023-40 | https://online-document-writer.com/faq/how-can-i-write-on-a-pdf-file-on-google-drive | 2023-09-22T12:34:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.915221 | 519 |
How Modern Interior Design is Merging Form with Function?
Our homes have always been an extension of our personalities—a reflection of our tastes, desires, and needs. But as we delve deeper into the 21st century, the quest for interiors that embody both aesthetic appeal and practicality has evolved.
The delicate dance between form and function performed by professional interior designers has morphed into an intricate ballet thanks to technology, modern needs, and evolving design principles. With this in mind, let’s take a closer look at how style and substance are combined thanks to the creative and ingenious solutions developed in the ever-evolving world of interior design:
A Brief Look Back
There was a time when balancing aesthetics with functionality posed distinctive challenges. Think of the large, cumbersome television sets of old. These bulky items became focal points in living rooms, prompting designers to conjure clever solutions like cabinet-style television sets. These units, often ornate, would allow homeowners to stylishly conceal their TVs when not in use. The emphasis wasn’t just on hiding; it was about integrating—making everyday objects align with the home’s overall ambiance.
The iconic mid-century furniture, too, epitomized this balance. Chairs and tables weren’t just items to sit on or place things upon; they became sculptural elements that enhanced space, all the while providing the utility they were originally intended for.
Also Read: Top 5 Technology Trends for Interior Design
Sound-Absorbing Panels: Silence Meets Sophistication
In today’s bustling world, serenity is a prized commodity. Enter sound-absorbing fabric wall panels used in living rooms, home theaters, and other interior spaces where acoustical integrity is critical. These aren’t just wall accessories; they’re a testament to the designer’s ingenuity. Their primary function – to keep unwanted sounds from reaching the sanctity of our living space – is seamlessly merged with their sleek and stylish appearance. These panels can be customized to match various design aesthetics.
Their beauty doesn’t just lie in their appearance or function alone, but in the way they embody the spirit of modern design: addressing present-day challenges while ensuring spaces look as stylish as ever. Additionally, these panels offer a fresh approach to sustainability, often crafted from eco-friendly materials that align with the ethos of a greener future. As a testament to the adaptability of contemporary design, they can be customized to fit varied spatial dimensions, ensuring that both larger establishments and cozier homes can benefit from their dual charm.
Multipurpose Furniture: Doubling the Delight
There’s no denying the allure of a sleek sofa that magically transforms into a bed when night falls. A staple in the modern household, multifunctional furniture showcases the epitome of form meeting function. A chic coffee table might reveal hidden storage compartments upon a closer look, or a stylish bookshelf might ingeniously fold into a workspace. Such designs not only cater to the spatial constraints of modern living but also ensure that no aesthetic compromise is made in the process.
The brilliance of such furniture lies in its duality. Every piece tells a story of a world where space is precious, but so is beauty, making every inch and corner count.
Kitchen Backsplash: Practicality Never Looked So Pretty
The kitchen, often regarded as the heart of many homes, is no stranger to splashes and spills. The backsplash, originally intended to protect walls from stains, has evolved into an artist’s canvas. Now, these protective barriers are adorned with intricate mosaics, sleek stainless steel finishes, and even colorful glass tiles, introducing artistry where functionality was once the sole consideration.
Backsplashes serve as focal points, elevating the kitchen’s aesthetics. They narrate tales of culinary adventures while ensuring that the walls remain pristine. This transformation from a mere functional element to a design centerpiece exemplifies how modern interior design continually redefines boundaries.
Rugs: Grounding Spaces with Grace
Far from just being ornamental floor coverings, rugs play a multifaceted role in interiors. They demarcate spaces in open-plan designs, lend warmth and comfort underfoot, insulate against cold, and protect precious flooring.
Whether it’s a plush Persian rug under a coffee table or a durable jute rug in a high-traffic hallway, rugs integrate functionality with aesthetics. Their varied textures, patterns, and colors enhance the overall ambiance, making them a quintessential example of design duality.
Also Read: Five Ways Technology is Connecting Us
The interplay between form and function in modern interior design isn’t a mere trend; it’s a testament to human ingenuity and adaptability. As lifestyles change and challenges arise, design principles pivot, ensuring our spaces are not just visually captivating but also supremely functional. The magic lies in the seamless blending of the two, creating homes that cater to both our senses and our needs. | <urn:uuid:7f557719-74d5-4697-ace8-766eaca28932> | CC-MAIN-2023-40 | https://onlinedayz.com/how-modern-interior-design-is-merging-form-with-function/ | 2023-09-22T10:57:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.923182 | 1,047 |
Organic Dried Apple Rings
Country of Origin:
Our organic dried apple rings look like lightly-browned, thinly-sliced versions of fresh apples. They are naturally sweet, making them a great-tasting snack alternative to fresh apples. Think of them as fruit chips in snack-size portions. The dehydrating process retains the apples original nutritional value. They will have the same calorie, protein, fat, carbohydrate, fiber, and sugar content as the fresh fruit.
Some people have the misconception that dried fruits are not as healthy as fresh ones. This is a myth that truly needs to be busted. It's because dried fruits such as apples also offer a lot of health benefits for everyone. One of the benefits of dried apples is that it packs a high amount of both soluble and insoluble fiber. Half a cup of dried apples already gives you approximately 3-4 grams of dietary fiber, sufficient to cover 13-20% of your daily fiber requirements.
Organic dried apples are a rich source of antioxidants, especially polyphenols. These are substances that help fight off damage to your cells caused by free radicals. Polyphenols are antioxidants that help damaged cells regenerate themselves. They can neutralize free radicals by replacing the electrons stolen from the cells. Polyphenols also help in reducing the number of free radicals that enter the body.
They also contain two essential B-vitamins that promote energy metabolism, improve hormonal balance, and nourish the brain. They are pantothenic acid (vitamin B5) and pyridoxine (vitamin B6). Pantothenic acid is responsible for helping your body create energy from the food you eat. It is also vital in hormone production. Dried apples contain approximately 3% of your recommended daily intake of the vitamin. Pyridoxine is a B-vitamin that aids in metabolizing proteins and helps in creating neurotransmitters. Neurotransmitters are chemical transmitters in the brain that improve brain response and function. Dried apples can cover around 6% of your recommended daily pyridoxine intake.
How Dry are they?
- Dried fruits are dehydrated to various degrees to match end use. These are best for homemade energy bars, meat stuffing, baked goodies.
- They have 18-22% humidity making them still soft and chewy. They are not crispy so snacking on them depends on how you enjoy their chewy texture.
- Nothing beats vacuum sealing for freshness.
- Store below 15°C and < 65% humidity.
- Store in the dark as light degrades flavors.
- Mason jars make great storage containers.
- Can be frozen to prolong shelf life. | <urn:uuid:6eff952c-e8e5-48fa-8863-6e7ffc86e163> | CC-MAIN-2023-40 | https://onlineorganics.ca/products/organic-dried-apple-rings | 2023-09-22T11:39:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.928381 | 571 |
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Company Type: Government Agency
Company Location: Pasadena, California
About the Company: The California Office of Tourism is a department within the Governor’s Office of Business and Economic Development that supports the promotion of California as a global tourism destination and provides information services to visitors.
The CTTC needed to find a frictionless way to identify visitors and capture survey feedback about their trip.
The CTTC set up kiosks at each of their 16 locations across the state of California, each running a Premium subscription to OnSpot Social.
California tourists were able to use the survey app to share feedback about the rest area, as well as, their trip to California.
These valuable insights have allowed the CTTC to improve the customer experience at the rest areas, as well as, learn more about what tourists value most about California.
In the first 18 months of using the OnSpot Social survey app, CTTC has successfully collected critical feedback survey results, as well as, thousands of new leads.
Of the data collected:
8,500+ new leads were collected
8,250+ surveys completed
Capture the voice of customer with the OnSpot Social survey app.
The Rating feature can be configured to collect 5-star ratings, 3 emoticons, 5 emoticons, or net promoter score.
Collect survey feedback from anywhere with the OnSpot Social survey app. | <urn:uuid:4a7d0f21-9583-457a-9569-1218f43d45ef> | CC-MAIN-2023-40 | https://onspotsocial.com/survey-app-case-study/ | 2023-09-22T12:47:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.912258 | 293 |
Magnetic resonance imaging (MRI), nuclear magnetic resonance imaging (NMRI), or magnetic resonance tomography (MRT)
is a medical imaging technique used in radiology to visualize detailed internal structures. MRI makes use of the property of nuclear magnetic resonance (NMR) to image nuclei of atoms inside the body. An MRI machine uses a powerful magnetic field to align the magnetization of some atoms in the body, and radio frequency fields to systematically alter the alignment of this magnetization. This causes the nuclei to produce a rotating magnetic field detectable by the scanner—and this information is recorded to construct an image of the scanned area of the body. Strong magnetic field gradients cause nuclei at different locations to rotate at different speeds. 3-D spatial information can be obtained by providing gradients in each direction.
MRI provides good contrast between the different soft tissues of the body, which makes it especially useful in imaging the brain, muscles, the heart, and cancers compared with other medical imaging techniques such as computed tomography (CT) or X-rays. Unlike CT scans or traditional X-rays, MRI uses no ionizing radiation.
In the 1950s, Herman Carr
reported on the creation of a one-dimensional MR
image. Paul Lauterbur expanded on Carr's
technique and developed a way to generate the
first MRI images, in 2D and 3D, using gradients.
In 1973, Lauterbur published the first nuclear
magnetic resonance image, and the first
cross-sectional image of a living mouse was
published in January 1974. Nuclear magnetic
resonance imaging is a relatively new technology
first developed at the University of Nottingham,
England. Peter Mansfield, a physicist and
professor at the university, then developed a
mathematical technique that would allow scans to
take seconds rather than hours and produce
clearer images than Lauterbur had.
In a 1971 paper in the journal Science, Dr. Raymond Damadian, an Armenian-American physician, scientist, and professor at the Downstate Medical Center State University of New York (SUNY), reported that tumors and normal tissue can be distinguished in vivo by nuclear magnetic resonance ("NMR"). He suggested that these differences could be used to diagnose cancer, though later research would find that these differences, while real, are too variable for diagnostic purposes. Damadian's initial methods were flawed for practical use, relying on a point-by-point scan of the entire body and using relaxation rates, which turned out to not be an effective indicator of cancerous tissue.
While researching the analytical properties of magnetic resonance, Damadian created the world's first magnetic resonance imaging machine in 1972. He filed the first patent for an MRI machine, U.S. patent #3,789,832 on March 17, 1972, which was later issued to him on February 5, 1974. As the National Science Foundation notes, "The patent included the idea of using NMR to 'scan' the human body to locate cancerous tissue. However, it did not describe a method for generating pictures from such a scan or precisely how such a scan might be done. Damadian along with Larry Minkoff and Michael Goldsmith, subsequently went on to perform the first MRI body scan of a human being on July 3, 1977. These studies performed on humans were published in 1977.
In recording the history of MRI, Mattson and Simon (1996) credit Damadian with describing the concept of whole-body NMR scanning, as well as discovering the NMR tissue relaxation differences that made this feasible.
Reflecting the fundamental importance and applicability of MRI in medicine, Paul Lauterbur of the University of Illinois at Urbana-Champaign and Sir Peter Mansfield of the University of Nottingham were awarded the 2003 Nobel Prize in Physiology or Medicine for their "discoveries concerning magnetic resonance imaging". The Nobel citation acknowledged Lauterbur's insight of using magnetic field gradients to determine spatial localization, a discovery that allowed rapid acquisition of 2D images. Mansfield was credited with introducing the mathematical formalism and developing techniques for efficient gradient utilization and fast imaging. The actual research that won the prize was done almost 30 years before, while Paul Lauterbur was at Stony Brook University in New York.
The award was vigorously protested by Raymond Vahan Damadian, founder of FONAR Corporation, who claimed that he invented the MRI, and that Lauterbur and Mansfield had merely refined the technology. An ad hoc group, called "The Friends of Raymond Damadian", took out full-page advertisements in the New York Times and The Washington Post entitled "The Shameful Wrong That Must Be Righted", demanding that he be awarded at least a share of the Nobel Prize. Also, even earlier, in the Soviet Union, Vladislav Ivanov filed (in 1960) a document with the USSR State Committee for Inventions and Discovery at Leningrad for a Magnetic Resonance Imaging device, although this was not approved until the 1970s. In a letter to Physics Today, Herman Carr pointed out his own even earlier use of field gradients for one-dimensional MR imaging.
|MRI Scanner Anatomy|
|A helium-cooled superconducting
magnet generates the static field.
Always on: only quench field in emergency.
niobium titanium wire.
Coils allow us to :
Make static field homogenous (shims: solenoid coils)
Briefly adjust magnetic field (gradients)
Transmit, record RF signal (RF coils: antennas)
|How MRI works|
The body is largely composed
of water molecules. Each water molecule has two
hydrogen nuclei or protons. When a person is
inside the powerful magnetic field of the
scanner, the magnetic moments of some of these
molecules become aligned with the direction of
the field. A radio frequency transmitter is
briefly turned on, producing a further varying
electromagnetic field. The photons of this field
have just the right energy, known as the
resonance frequency, to be absorbed and flip the
spin of the aligned protons in the body. The
frequency at which the protons resonate depends
on the strength of the applied magnetic field.
After the field is turned off, those protons
which absorbed energy revert to the original
lower-energy spin-down state. Now a hydrogen
dipole has two spins, 1 high spin and 1 low. In
low spin both dipole and field are in parallel
direction and in high spin case it is
antiparallel. They release the difference in
energy as a photon, and the released photons are
detected by the scanner as an electromagnetic
signal, similar to radio waves.
As a result of conservation of energy, the resonant frequency also dictates the frequency of the released photons. The photons released when the field is removed have an energy — and therefore a frequency — which depends on the energy absorbed while the field was active. It is this relationship between field-strength and frequency that allows the use of nuclear magnetic resonance for imaging. An image can be constructed because the protons in different tissues return to their equilibrium state at different rates, which is a difference that can be detected. Five different tissue variables — spin density, T1 and T2 relaxation times and flow and spectral shifts can be used to construct images. By changing the settings on the scanner, this effect is used to create contrast between different types of body tissue or between other properties, as in fMRI and diffusion MRI.
The 3D position from which photons were released is learned by applying additional fields during the scan. This is done by passing electric currents through specially-wound solenoids, known as gradient coils. These fields make the magnetic field strength vary depending on the position within the patient, which in turn makes the frequency of released photons dependent on their original position in a predictable manner, and the original locations can be mathematically recovered from the resulting signal by the use of inverse Fourier transform.
Contrast agents may be injected intravenously to enhance the appearance of blood vessels, tumors or inflammation. Contrast agents may also be directly injected into a joint in the case of arthrograms, MRI images of joints. Unlike CT, MRI uses no ionizing radiation and is generally a very safe procedure. Nonetheless the strong magnetic fields and radio pulses can affect metal implants, including cochlear implants and cardiac pacemakers. In the case of cochlear implants, the US FDA has approved some implants for MRI compatibility. In the case of cardiac pacemakers, the results can sometimes be lethal, so patients with such implants are generally not eligible for MRI.
Since the gradient coils are within the bore of the scanner, there are large forces between them and the main field coils, producing most of the noise that is heard during operation. Without efforts to damp this noise, it can approach 130 decibels (dB) with strong fields.
MRI is used to image every part of the body, and is particularly useful for tissues with many hydrogen nuclei and little density contrast, such as the brain, muscle, connective tissue and most tumors.
|3 tesla MRI vs 1.5 tesla.|
High field strength machines provide faster and better scanning. As good as 1.5–tesla MR images are, they just can’t characterize some subtle abnormalities as well as 3 tesla can. Take the 1.5–tesla scan of a 14–year–old seizure victim that was normal except for an area of ventricular dilation. It wasn’t until radiologists at Massachusetts General Hospital performed 3–tesla MRI that they could spot heterotopic gray matter associated with a developmental problem.
High field strength MRI delineates structures that have not been seen before, such as blood vessels as small as 200 to 300 microns, drilling down to the ultra–structural level. But 3–tesla MRI is more than a glorified, high–tech microscope. According to radiologists who have been testing high field strength MRI in clinical settings, 3–tesla machines can do anything a workhorse 1.5–tesla scanner can, and do it faster and better. Conventional brain imaging at 3 tesla can be completed in the same exam time and can achieve a higher signal–to–noise ratio than at 1.5 tesla.
With a three– to four–fold higher SNR, 3–tesla MRI more precisely localizes areas of activation, enabling accurate mapping of brain function in patients more than 90% of the time. Three–tesla MRI also makes potentially insensitive techniques clinically robust.
In the body, the SNR of a
3–tesla body coil is about the same as that of a
1.5–tesla phased–array coil. Adding a surface
coil gives much more signal–to–noise headroom,
which allows faster image acquisition and
patient throughput or higher image resolution,
revealing fine anatomic details and physiologic
But while 3–tesla clinical systems have the same user interface as their 1.5–tesla predecessors, they take a little getting used to. Radiologists need to adjust to 3 tesla’s longer T1–weighted imaging, modify doses of contrast medium, and take care not to misinterpret data because of differences in contrast. So there is a learning curve, although not a steep one. Current opinion is that 3–tesla MRI will become the clinical standard, initially in neuroimaging, and eventually throughout the body.
3–Tesla in the Brain
The demand for high–performance imaging is demonstrating clear medical benefit in cases where we can’t see lesions well enough with 1.5 tesla, such as scanning for developmental abnormalities or performing high–resolution MR angiography, diffusion or perfusion imaging. The biggest payoff for 3 tesla is in presurgical planning to avoid invasive angiography or direct cortical mapping at the time of surgery. Coupled with anatomic detail, 3–tesla perfusion studies plot a patient’s physiology up to the edge of a lesion, and diffusion tensor images trace white–matter tracks that must be preserved.
The signal changes that we look at with blood oxygenation level–dependent contrast at 1.5 tesla is on the order of 1% to 2%. That signal change goes to 3% to 5% at 3 tesla, meaning that you can do reliable individual patient mapping and interpretation.
A second major clinical neuroimaging category for 3–tesla MRI involves monitoring the effects of rehabilitation in patients with cognitive impairment after successful acute treatment of acquired brain injury. Some patients do not return to normal after acquired brain injury because of neurological damage to cognitive functions. A patient can’t read, for example, because a traumatic head injury has interfered with the visual space processing that allows coordination of eye movements.
It’s quite clear that patients with cognitive difficulties after acute brain injury have abnormal patterns of brain activation. As they go through cognitive behavioral therapy, their patterns of activation return toward normal, and we can monitor how treatment engages cognitive processes to improve performance.
Nevertheless, some had been unable to run a full 3–tesla neuroradiology schedule with a scanner limited to the head. Now that scanner has been equipped with a neurovascular receive–only coil, one can extend high field strength imaging to the neck and examine the blood vessels feeding the brain as well as the circle of Willis. When a phased array spine coil is designed, he will have a full–service, 3–tesla neuroradiology operation that includes the thoracic and lumbar spine.
Whole–Body 3 Tesla
With installation of the
first clinical whole–body, 3–tesla MRI, it has
been used like 1.5–tesla machines, but even
beyond. Because of the enhanced resolution of
images and the ability to factor in physiology,
3–tesla imaging has not only captured finer
details of anatomy, it has improved the
separation of spectroscopic peaks of chemical
species in the prostate. It has also identified
small lesions in the breast, evaluated
peripheral vascular disease, and tackled
phosphorus imaging. Extremely rapid imaging at 3
tesla will eliminate the need for breath–holding
and open the door to routine screening in the
abdomen where safety, speed, and throughput are
The abdomen with noncontrast 3–tesla MRI will exceed the capacity of noncontrast CT to detect early disease, and without exposing patients to ionizing radiation. The machine also is easy to use because you don’t have to position external coils. The patient just gets on the table in the scanner, you do your exam, and then take them out.
High field strength MRI can perform super–fast imaging without sacrificing image quality. Speed in the past was achieved by gradient structure, but now other technologies such as parallel imaging remove hardware constraints.
Parallel imaging, used in sensitivity encoding (SENSE), can speed up any MRI sequence by a factor of two, three, four, or more, depending on the number of elements in the RF coil.
The SENSE factor on standard 1.5–tesla machines can double sequencing speed at most. Experience with SENSE and 3–tesla MRI indicates that parallel imaging can raise speeds by a factor of six or eight, bringing metabolic mapping within reach.
Spectroscopic imaging usually takes 10 to 12 minutes. With SENSE techniques and 3–tesla MRI, you increase resolution and still have a decent exam time. A minute or two, and your spectra are done.
The first round of 3–tesla MR
scanners, designed for research, didn’t have
clinical front ends, and that was just fine for
investigators who love to tinker with innovative
imaging protocols. But for some clinicians,
3–tesla prototypes reduced productivity because
they lacked access in the past to turbo
spin–echo, fast spin–echo, and other sequences.
New 3–tesla machines from most manufacturers, however, have standardized software platforms across an entire MR product line. So most 3–tesla machines have the same user interfaces and parameters as 1.5–tesla scanners. T2–weighted imaging is exactly the same at 1.5 tesla and 3 tesla; MR angiography is pretty much the same at both field strengths; and other pulse sequences have been redesigned to operate efficiently at 3 tesla. Radiologists therefore can often take an imaging protocol, recompile the pulse sequences on the 3–tesla unit, and take advantage of high field strength.
The transition from 1.5– to 3–tesla body imaging has actually been easier from an engineering as well as an optimization perspective because manufacturers have overcome the problem of the specific absorption rate (SAR).
The concern with 3–tesla MRI was that with increased radio–frequency exposure, you would ultimately run into physiologic human limitations that would restrict the number of slices or the speed at which you could scan. But with software and body–coil engineering designs, clinical 3–tesla MRIs can match virtually all 1.5–tesla SAR performance standards.
Manufacturers have optimized entire 3–tesla systems–not just field strength–to preserve the benefits of extra signal to noise. 3–tesla scanner had such lackluster gradient performance that could get better diffusion images at 1.5 tesla. But new 3–tesla machines have much higher slew rates of 400 millitesla per msec and higher gradient performance of at least 4 gauss per cm.
High field strength MRI nevertheless is not a simple plug–in. Radiologists can’t take every single 1.5–tesla protocol, install it into a 3–tesla machine, and get reliable, consistent protocols.
Protocols have to be modified because of the higher RF. RF power more or less goes with the square of the field strength. That means we use four times more RF power, which makes a difference with many sequences because of specific absorption rate limitations.
T1–weighted imaging requires special attention because it is slightly longer at 3 tesla and therefore produces greater inflow enhancement and background suppression. Radiologists consequently need to modify TR and TE and alter the dose of contrast medium. The amount of contrast medium can be reduced by half.
Full–contrast doses are disturbingly black and white, so you have to adjust the contrast if you are doing hard–copy films, or to window through the dynamic range to get the full benefit on PACS.
Because of the difference in contrast between 1.5 and 3 tesla, radiologists also need to refine their interpretation of data. Contrast enhancement of the dura, which indicates meningitis or carcinomatosis at 1.5 tesla, is common on 3–tesla images. If radiologists are not careful, they can mistake normal tissue for white–matter disease.
The increased SNR of high field strength MRI offers radiologists the luxury of choosing between maximizing throughput or image resolution.
Extra SNR is a little like currency. Radiologists can choose to spend it on extra–high–resolution scans; they can spend it on shorter exam times by not bumping up the matrix size; or they can spend it on different contrast–to–noise ratios that they couldn’t do before.
Routine brain imaging at 3 tesla can be done more efficiently than at 1.5 tesla. A standard 3–tesla MRI brain scan, including fast spin–echo, FLAIR, gradient–echo, and high–resolution pre– and postcontrast whole brain imaging, can be completed in 30 minutes and still leave time to turn the table around.
Over the next few years,
3–tesla MRI likely will follow the same
trajectory as any new technology. A group of
leaders will always be ready to take on new
technology. In this case, it’s the major medical
schools and university–based hospitals. In a few
years, the rest will follow.
Enough data today support 3–tesla MRI as the principal technology for brain imaging in academic medical centers that balance clinical applications and research. And high field strength MRI, at least in the short term, will have targeted applications in the body to provide highly detailed images and spectroscopy of small organs, such as the prostate, or minuscule lesions that lie buried behind complex anatomy.
In clinical practice, MRI is used to distinguish pathologic tissue (such as a brain tumor) from normal tissue. One advantage of an MRI scan is that it is harmless to the patient. It uses strong magnetic fields and non-ionizing radiation in the radio frequency range, unlike CT scans and traditional X-rays, which both use ionizing radiation.
While CT provides good spatial resolution (the ability to distinguish two separate structures an arbitrarily small distance from each other), MRI provides comparable resolution with far better contrast resolution (the ability to distinguish the differences between two arbitrarily similar but not identical tissues). The basis of this ability is the complex library of pulse sequences that the modern medical MRI scanner includes, each of which is optimized to provide image contrast based on the chemical sensitivity of MRI.
For example, with particular values of the echo time (TE) and the repetition time (TR), which are basic parameters of image acquisition, a sequence takes on the property of T2-weighting. On a T2-weighted scan, water- and fluid-containing tissues are bright (most modern T2 sequences are actually fast T2 sequences) and fat-containing tissues are dark. The reverse is true for T1-weighted images. Damaged tissue tends to develop edema, which makes a T2-weighted sequence sensitive for pathology, and generally able to distinguish pathologic tissue from normal tissue. With the addition of an additional radio frequency pulse and additional manipulation of the magnetic gradients, a T2-weighted sequence can be converted to a FLAIR sequence, in which free water is now dark, but edematous tissues remain bright. This sequence in particular is currently the most sensitive way to evaluate the brain for demyelinating diseases, such as multiple sclerosis.
The typical MRI examination consists of 5–20 sequences, each of which are chosen to provide a particular type of information about the subject tissues. This information is then synthesized by the interpreting physician.
Basic MRI scans
T1-weighted scans are a standard basic scan, in particular differentiating fat from water - with water darker and fat brighter use a gradient echo (GRE) sequence, with short TE and short TR. This is one of the basic types of MR contrast and is a commonly run clinical scan. The T1 weighting can be increased (improving contrast) with the use of an inversion pulse as in an MP-RAGE sequence. Due to the short repetition time (TR) this scan can be run very fast allowing the collection of high resolution 3D datasets. A T1 reducing gadolinium contrast agent is also commonly used, with a T1 scan being collected before and after administration of contrast agent to compare the difference. In the brain T1-weighted scans provide good gray matter/white matter contrast; in other words, T1-weighted images highlight fat deposition.
T2-weighted scans are another basic type. Like the T1-weighted scan, fat is differentiated from water - but in this case fat shows darker, and water lighter. For example, in the case of cerebral and spinal study, the CSF (cerebrospinal fluid) will be lighter in T2-weighted images. These scans are therefore particularly well suited to imaging edema, with long TE and long TR. Because the spin echo sequence is less susceptible to inhomogeneities in the magnetic field, these images have long been a clinical workhorse.
T*2 (pronounced "T 2 star") weighted scans
use a gradient echo (GRE) sequence, with long
TE and long TR.
The gradient echo sequence used does not have
the extra refocusing pulse used in
spin echo so it is subject to additional
losses above the normal T2
decay (referred to as T2′),
these taken together are called T*
2. This also makes it more prone to susceptibility losses at air/tissue boundaries, but can increase contrast for certain types of tissue, such as venous blood.
Spin density weighted MRI
Spin density, also called proton density, weighted scans try to have no contrast from either T2 or T1 decay, the only signal change coming from differences in the amount of available spins (hydrogen nuclei in water). It uses a spin echo or sometimes a gradient echo sequence, with short TE and long TR.
|2D||Number of slices||1 − 128 (steps of 1)|
|Slice order||Sequential or interleaved|
|3D Slabs / Partitions||Number of 3D partitions for matrix 256 × 256||4 − 512|
|Number of 3D Slabs (3D volumes)||1 − 128 (steps of 1)|
|Acquisition Matrix||Frequency encoding (true imaging matrix without interpolation or oversampling)||64 − 1024 (in steps of 2; sequence dependent)|
|Phase encoding||32 − 1024 (in steps of 1)|
|Reduced Matrix||Phase resolution (rectangular matrix)||32 × n … n × n (steps of 1)|
|Slice resolution (3D volumes)||50–100 %|
|Partial Fourier Imaging||Phase partial Fourier (Half Fourier)||4 / 8 − 1 (steps of 1 / 8)|
|Read partial Fourier (asymmetric echo)||Selectable|
|Slice partial Fourier (3D volumes)||5 / 8 − 1 (steps of 1 / 8)|
|Rectangular Field of View||In phase encoding direction||3 − 100 %|
|Averaging||Number of data acquisitions||1 − 32 (steps of 1)|
|Averaging mode||Short term, Long term (LOTA)|
|Oversampling||Read oversampling||100% standard|
|Phase oversampling||0 − 100 % (steps of 12.5 %)|
|Slice oversampling (3D volumes)||0 − 100 % (steps of 12.5 %)|
|Interpolation||In plane interpolation||Selectable (factor of 2)|
|3D interpolation (3D volumes)||Selectable (up to factor of 2)|
|Serial Acquisitions||Number of repeated scans||With constant delay times 1 − 4096|
|With different delay times 1 − 65|
|Swap||Exchange of read-out and phase-encoding direction||Yes|
|Slice orientation||Slice orientation for 2D and 3D scans||Transverse, sagittal, coronal, oblique, double oblique (steps of 0.1°)|
|Multi-slice multi-angle (simultaneously)||Yes|
1)Combinations of the parameters stated are not always possible; some parameters may depend on optional application packages
Specialized MRI scans
Diffusion MRI measures the diffusion of water molecules in biological tissues. In an isotropic medium (inside a glass of water for example), water molecules naturally move randomly according to turbulence and Brownian motion. In biological tissues however, where the Reynolds number is low enough for flows to be laminar, the diffusion may be anisotropic. For example, a molecule inside the axon of a neuron has a low probability of crossing the myelin membrane. Therefore the molecule moves principally along the axis of the neural fiber. If it is known that molecules in a particular voxel diffuse principally in one direction, the assumption can be made that the majority of the fibers in this area are going parallel to that direction.
The recent development of diffusion tensor imaging (DTI) enables diffusion to be measured in multiple directions and the fractional anisotropy in each direction to be calculated for each voxel. This enables researchers to make brain maps of fiber directions to examine the connectivity of different regions in the brain (using tractography) or to examine areas of neural degeneration and demyelination in diseases like Multiple Sclerosis.
Another application of diffusion MRI is diffusion-weighted imaging (DWI). Following an ischemic stroke, DWI is highly sensitive to the changes occurring in the lesion. It is speculated that increases in restriction (barriers) to water diffusion, as a result of cytotoxic edema (cellular swelling), is responsible for the increase in signal on a DWI scan. The DWI enhancement appears within 5–10 minutes of the onset of stroke symptoms (as compared with computed tomography, which often does not detect changes of acute infarct for up to 4–6 hours) and remains for up to two weeks. Coupled with imaging of cerebral perfusion, researchers can highlight regions of "perfusion/diffusion mismatch" that may indicate regions capable of salvage by reperfusion therapy.
Like many other specialized applications, this technique is usually coupled with a fast image acquisition sequence, such as echo planar imaging sequence.
Magnetization Transfer MRI
Magnetization transfer (MT) refers to the transfer of longitudinal magnetization from free water protons to hydration water protons in NMR and MRI.
In magnetic resonance imaging of molecular solutions, such as protein solutions, two types of water molecules, free (bulk) and hydration (bound), are found. Free water protons have faster average rotational frequency and hence less fixed water molecules that may cause local field inhomogeneity. Because of this uniformity, most free water protons have resonance frequency lying narrowly around the normal proton resonance frequency of 63 MHz (at 1.5 teslas). This also results in slower transverse magnetization dephasing and hence longer T2. Conversely, hydration water molecules are slowed down by interaction with solute molecules and hence create field inhomogeneities that lead to wider resonance frequency spectrum.
In free liquids, protons, which may be viewed classically as small magnetic dipoles, exhibit translational and rotational motions. These moving dipoles disturb the surrounding magnetic field however on long enough time-scales (which may be nanoseconds) the average field caused by the motion of protons is zero. This is known as “motional averaging” or narrowing and is characteristic of protons moving freely in liquid. On the other hand, protons bound to macromolecules, such as proteins, tend to have a fixed orientation and so the average magnetic field in close proximity to such structures does not average to zero. The result is a spatial pattern in the magnetic field that gives rise to a residual dipolar coupling (range of precession frequencies) for the protons experiencing the magnetic field. The wide frequency distribution appears as a broad spectrum that may be several kHz wide. The net signal from these protons disappears very quickly, in inverse proportion to the width, due to the loss of coherence of the spins, i.e. T2 relaxation. Due to exchange mechanisms, such as spin transfer or proton chemical exchange, the (incoherent) spins bound to the macromolecules continually switch places with (coherent) spins in the bulk media and establish a dynamic equilibrium.
Magnetization transfer: Although there is no measurable signal from the bound spins, or the bound spins that exchange into the bulk media, their longitudinal magnetization is preserved and may recover only via the relatively slow process of T1 relaxation. If the longitudinal magnetization of just the bound spins can be altered, then the effect can be measured in the spins of the bulk media due to the exchange processes. The magnetization transfer sequence applies RF saturation at a frequency that is far off resonance for the narrow line of bulk water but still on resonance for the bound protons with a spectral linewidth of kHz. This causes saturation of the bound spins which exchange into the bulk water, resulting in a loss of longitudinal magnetization and hence signal decrease in the bulk water. This provides an indirect measure of macromolecular content in tissue. Implementation of magnetization transfer involves choosing suitable frequency offsets and pulse shapes to saturate the bound spins sufficiently strongly, within the safety limits of specific absorption rate for RF irradiation.
T1ρ (T1rho): Molecules have a kinetic energy that is a function of the temperature and is expressed as translational and rotational motions, and by collisions between molecules. The moving dipoles disturb the magnetic field but are often extremely rapid so that the average effect over a long time-scale may be zero. However, depending on the time-scale, the interactions between the dipoles do not always average away. At the slowest extreme the interaction time is effectively infinite and occurs where there are large, stationary field disturbances (e.g. a metallic implant). In this case the loss of coherence is described as a "static dephasing". T2* is a measure of the loss of coherence in an ensemble of spins that include all interactions (including static dephasing). T2 is a measure of the loss of coherence that excludes static dephasing, using an RF pulse to reverse the slowest types of dipolar interaction. There is in fact a continuum of interaction time-scales in a given biological sample and the properties of the refocusing RF pulse can be tuned to refocus more than just static dephasing. In general, the rate of decay of an ensemble of spins is a function of the interaction times and also the power of the RF pulse. This type of decay, occurring under the influence of RF, is known as T1ρ. It is similar to T2 decay but with some slower dipolar interactions refocused as well as the static interactions.
Fluid attenuated inversion recovery (FLAIR)
Fluid Attenuated Inversion Recovery (FLAIR) is an inversion-recovery pulse sequence used to null signal from fluids. For example, it can be used in brain imaging to suppress cerebrospinal fluid (CSF) so as to bring out the periventricular hyperintense lesions, such as multiple sclerosis (MS) plaques. By carefully choosing the inversion time TI (the time between the inversion and excitation pulses), the signal from any particular tissue can be suppressed.
Magnetic resonance angiography
Magnetic resonance angiography (MRA) generates pictures of the arteries to evaluate them for stenosis (abnormal narrowing) or aneurysms (vessel wall dilatations, at risk of rupture). MRA is often used to evaluate the arteries of the neck and brain, the thoracic and abdominal aorta, the renal arteries, and the legs (called a "run-off"). A variety of techniques can be used to generate the pictures, such as administration of a paramagnetic contrast agent (gadolinium) or using a technique known as "flow-related enhancement" (e.g. 2D and 3D time-of-flight sequences), where most of the signal on an image is due to blood that recently moved into that plane, see also FLASH MRI. Techniques involving phase accumulation (known as phase contrast angiography) can also be used to generate flow velocity maps easily and accurately. Magnetic resonance venography (MRV) is a similar procedure that is used to image veins. In this method, the tissue is now excited inferiorly, while signal is gathered in the plane immediately superior to the excitation plane—thus imaging the venous blood that recently moved from the excited plane.
Magnetic resonance gated intracranial CSF dynamics (MR-GILD)
Magnetic resonance gated intracranial cerebrospinal fluid (CSF) or liquor dynamics (MR-GILD) technique is an MR sequence based on bipolar gradient pulse used to demonstrate CSF pulsatile flow in ventricles, cisterns, aqueduct of Sylvius and entire intracranial CSF pathway. It is a method for analyzing CSF circulatory system dynamics in patients with CSF obstructive lesions such as normal pressure hydrocephalus. It also allows visualization of both arterial and venous pulsatile blood flow in vessels without use of contrast agents.
|Diastolic time data acquisition (DTDA).||Systolic time data acquisition (STDA).|
Functional MRI (fMRI) measures signal
changes in the
brain that are due to changing
neural activity. The brain is scanned at low
resolution but at a rapid rate (typically once
every 2–3 seconds). Increases in neural activity
cause changes in the MR signal via T*
2 changes; this mechanism is referred to as the BOLD (blood-oxygen-level dependent) effect. Increased neural activity causes an increased demand for oxygen, and the vascular system actually overcompensates for this, increasing the amount of oxygenated hemoglobin relative to deoxygenated hemoglobin. Because deoxygenated hemoglobin attenuates the MR signal, the vascular response leads to a signal increase that is related to the neural activity. The precise nature of the relationship between neural activity and the BOLD signal is a subject of current research. The BOLD effect also allows for the generation of high resolution 3D maps of the venous vasculature within neural tissue.
While BOLD signal is the most common method employed for neuroscience studies in human subjects, the flexible nature of MR imaging provides means to sensitize the signal to other aspects of the blood supply. Alternative techniques employ arterial spin labeling (ASL) or weight the MRI signal by cerebral blood flow (CBF) and cerebral blood volume (CBV). The CBV method requires injection of a class of MRI contrast agents that are now in human clinical trials. Because this method has been shown to be far more sensitive than the BOLD technique in preclinical studies, it may potentially expand the role of fMRI in clinical applications. The CBF method provides more quantitative information than the BOLD signal, albeit at a significant loss of detection sensitivity.
Real-time MRI refers to the continuous monitoring (“filming”) of moving objects in real time. While many different strategies have been developed over the past two decades, a recent development reported a real-time MRI technique based on radial FLASH that yields a temporal resolution of 20 to 30 milliseconds for images with an in-plane resolution of 1.5 to 2.0 mm. The new method promises to add important information about diseases of the joints and the heart. In many cases MRI examinations may become easier and more comfortable for patients.
The lack of harmful effects on the patient and the operator make MRI well-suited for "interventional radiology", where the images produced by a MRI scanner are used to guide minimally invasive procedures. Of course, such procedures must be done without any ferromagnetic instruments.
A specialized growing subset of interventional MRI is that of intraoperative MRI in which the MRI is used in the surgical process. Some specialized MRI systems have been developed that allow imaging concurrent with the surgical procedure. More typical, however, is that the surgical procedure is temporarily interrupted so that MR images can be acquired to verify the success of the procedure or guide subsequent surgical work.
Radiation therapy simulation
Because of MRI's superior imaging of soft tissues, it is now being utilized to specifically locate tumors within the body in preparation for radiation therapy treatments. For therapy simulation, a patient is placed in specific, reproducible, body position and scanned. The MRI system then computes the precise location, shape and orientation of the tumor mass, correcting for any spatial distortion inherent in the system. The patient is then marked or tattooed with points that, when combined with the specific body position, permits precise triangulation for radiation therapy.
Current density imaging
Current density imaging (CDI) endeavors to use the phase information from images to reconstruct current densities within a subject. Current density imaging works because electrical currents generate magnetic fields, which in turn affect the phase of the magnetic dipoles during an imaging sequence.
Magnetic resonance guided focused ultrasound
In MRgFUS therapy, ultrasound beams are focused on a tissue—guided and controlled using MR thermal imaging—and due to the significant energy deposition at the focus, temperature within the tissue rises to more than 65 °C (150 °F), completely destroying it. This technology can achieve precise ablation of diseased tissue. MR imaging provides a three-dimensional view of the target tissue, allowing for precise focusing of ultrasound energy. The MR imaging provides quantitative, real-time, thermal images of the treated area. This allows the physician to ensure that the temperature generated during each cycle of ultrasound energy is sufficient to cause thermal ablation within the desired tissue and if not, to adapt the parameters to ensure effective treatment.
Hydrogen is the most frequently imaged nucleus in MRI because it is present in biological tissues in great abundance, and because its high gyromagnetic ratio gives a strong signal. However, any nucleus with a net nuclear spin could potentially be imaged with MRI. Such nuclei include helium-3, carbon-13, fluorine-19, oxygen-17, sodium-23, phosphorus-31 and xenon-129. 23Na and 31P are naturally abundant in the body, so can be imaged directly. Gaseous isotopes such as 3He or 129Xe must be hyperpolarized and then inhaled as their nuclear density is too low to yield a useful signal under normal conditions. 17O and 19F can be administered in sufficient quantities in liquid form (e.g. 17O-water) that hyperpolarization is not a necessity.
Multinuclear imaging is primarily a research technique at present. However, potential applications include functional imaging and imaging of organs poorly seen on 1H MRI (e.g. lungs and bones) or as alternative contrast agents. Inhaled hyperpolarized 3He can be used to image the distribution of air spaces within the lungs. Injectable solutions containing 13C or stabilized bubbles of hyperpolarized 129Xe have been studied as contrast agents for angiography and perfusion imaging. 31P can potentially provide information on bone density and structure, as well as functional imaging of the brain.
Susceptibility weighted imaging (SWI)
Susceptibility weighted imaging (SWI), is a new type of contrast in MRI different from spin density, T1, or T2 imaging. This method exploits the susceptibility differences between tissues and uses a fully velocity compensated, three dimensional, RF spoiled, high-resolution, 3D gradient echo scan. This special data acquisition and image processing produces an enhanced contrast magnitude image very sensitive to venous blood, hemorrhage and iron storage. It is used to enhance the detection and diagnosis of tumors, vascular and neurovascular diseases (stroke and hemorrhage, multiple sclerosis, Alzheimer's), and also detects traumatic brain injuries that may not be diagnosed using other methods.
Other specialized MRI techniques
New methods and variants of existing methods
are often published when they are able to
produce better results in specific fields.
Examples of these recent improvements are
2-weighted turbo spin-echo (T2 TSE MRI), double inversion recovery MRI (DIR-MRI) or phase-sensitive inversion recovery MRI (PSIR-MRI), all of them able to improve imaging of the brain lesions. Another example is MP-RAGE (magnetization-prepared rapid acquisition with gradient echo), which improves images of multiple sclerosis cortical lesions.
Portable magnetic resonance instruments are available for use in education and field research. Using the principles of Earth's field NMR, they have no powerful polarizing magnet, so that such instruments can be small and inexpensive. Some can be used for both EFNMR spectroscopy and MRI imaging. The low strength of the Earth's field results in poor signal to noise ratios, requiring long scan times to capture spectroscopic data or build up MRI images.
Research with atomic magnetometers have discussed the possibility for cheap and portable MRI instruments without the large magnet.
MRI versus CT
A computed tomography (CT) scanner uses X-rays, a type of ionizing radiation, to acquire images, making it a good tool for examining tissue composed of elements of a higher atomic number than the tissue surrounding them, such as bone and calcifications (calcium based) within the body (carbon based flesh), or of structures (vessels, bowel). MRI, on the other hand, uses non-ionizing radio frequency (RF) signals to acquire its images and is best suited for soft tissue (although MRI can also be used to acquire images of bones, teeth and even fossils).
Contrast in CT images is generated purely by X-ray attenuation, while a variety of properties may be used to generate contrast in MR images. By variation of scanning parameters, tissue contrast can be altered to enhance different features in an image (see Applications for more details). Both CT and MR images may be enhanced by the use of contrast agents. Contrast agents for CT contain elements of a high atomic number, relative to tissue, such as iodine or barium, while contrast agents for MRI have paramagnetic properties, such as gadolinium and manganese, used to alter tissue relaxation times.
CT and MRI scanners are able to generate multiple two-dimensional cross-sections (slices) of tissue and three-dimensional reconstructions. MRI can generate cross-sectional images in any plane (including oblique planes). In the past, CT was limited to acquiring images in the axial (or near axial) plane. The scans used to be called Computed Axial Tomography scans (CAT scans). However, the development of multi-detector CT scanners with near-isotropic resolution, allows the CT scanner to produce data that can be retrospectively reconstructed in any plane with minimal loss of image quality. For purposes of tumor detection and identification in the brain, MRI is generally superior. However, in the case of solid tumors of the abdomen and chest, CT is often preferred as it suffers less from motion artifacts. Furthermore, CT usually is more widely available, faster, less expensive, and may be less likely to require the person to be sedated or anesthetized[why?].
MRI is also best suited for cases when a patient is to undergo the exam several times successively in the short term, because, unlike CT, it does not expose the patient to the hazards of ionizing radiation.
Economics of MRI
MRI equipment is expensive. 1.5 tesla scanners often cost between US$1 million and US$1.5 million. 3.0 tesla scanners often cost between US$2 million and US$2.3 million. Construction of MRI suites can cost up to US$500,000, or more, depending on project scope.
MRI scanners have been significant sources of revenue for healthcare providers in the US. This is because of favorable reimbursement rates from insurers and federal government programs. Insurance reimbursement is provided in two components, an equipment charge for the actual performance of the MRI scan and professional charge for the radiologist's review of the images and/or data. In the US Northeast, an equipment charge might be $3,500 and a professional charge might be $350 although the actual fees received by the equipment owner and interpreting physician are often significantly less and depend on the rates negotiated with insurance companies or determined by governmental action as in the Medicare Fee Schedule. For example, an orthopedic surgery group in Illinois billed a charge of $1,116 for a knee MRI in 2007 but the Medicare reimbursement in 2007 was only $470.91. Many insurance companies require preapproval of an MRI procedure as a condition for coverage.
In the US, the Deficit Reduction Act of 2005 significantly reduced reimbursement rates paid by federal insurance programs for the equipment component of many scans, shifting the economic landscape. Many private insurers have followed suit.
A number of features of MRI scanning can give rise to risks.
- Powerful magnetic fields
- Cryogenic liquids
In addition, in cases where MRI contrast agents are used, these also typically have associated risks.
Most forms of medical or biostimulation implants are generally considered contraindications for MRI scanning. These include pacemakers, vagus nerve stimulators, implantable cardioverter-defibrillators, loop recorders, insulin pumps, cochlear implants, deep brain stimulators and capsules retained from capsule endoscopy. Patients are therefore always asked for complete information about all implants before entering the room for an MRI scan. Several deaths have been reported in patients with pacemakers who have undergone MRI scanning without appropriate precautions. To reduce such risks, implants are increasingly being developed to make them able to be safely scanned, and specialized protocols have been developed to permit the safe scanning of selected implants and pacing devices. Cardiovascular stents are considered safe, however.
Ferromagnetic foreign bodies such as shell fragments, or metallic implants such as surgical prostheses and aneurysm clips are also potential risks. Interaction of the magnetic and radio frequency fields with such objects can lead to trauma due to movement of the object in the magnetic field or thermal injury from radio-frequency induction heating of the object.
Titanium and its alloys are safe from movement from the magnetic field.
In the United States a classification system for implants and ancillary clinical devices has been developed by ASTM International and is now the standard supported by the US Food and Drug Administration:
The very high strength of the magnetic field can also cause "missile-effect" accidents, where ferromagnetic objects are attracted to the center of the magnet, and there have been incidences of injury and death. To reduce the risks of projectile accidents, ferromagnetic objects and devices are typically prohibited in proximity to the MRI scanner and patients undergoing MRI examinations are required to remove all metallic objects, often by changing into a gown or scrubs and ferromagnetic detection devices are used by some sites.
There is no evidence for biological harm from even very powerful static magnetic fields
Radio frequency energy
A powerful radio transmitter is needed for excitation of proton spins. This can heat the body to the point of risk of hyperthermia in patients, particularly in obese patients or those with thermoregulation disorders. Several countries have issued restrictions on the maximum specific absorption rate that a scanner may produce.
|Peripheral nerve stimulation (PNS)|
The rapid switching on and off of the magnetic field gradients is capable of causing nerve stimulation. Volunteers report a twitching sensation when exposed to rapidly switched fields, particularly in their extremities. The reason the peripheral nerves are stimulated is that the changing field increases with distance from the center of the gradient coils (which more or less coincides with the center of the magnet). Note however that when imaging the head, the heart is far off-center and induction of even a tiny current into the heart must be avoided at all costs. Although PNS was not a problem for the slow, weak gradients used in the early days of MRI, the strong, rapidly switched gradients used in techniques such as EPI, fMRI, diffusion MRI, etc. are indeed capable of inducing PNS. American and European regulatory agencies insist that manufacturers stay below specified dB/dt limits (dB/dt is the change in field per unit time) or else prove that no PNS is induced for any imaging sequence. As a result of dB/dt limitation, commercial MRI systems cannot use the full rated power of their gradient amplifiers.
Switching of field gradients causes a change in the Lorentz force experienced by the gradient coils, producing minute expansions and contractions of the coil itself. As the switching is typically in the audible frequency range, the resulting vibration produces loud noises (clicking or beeping). This is most marked with high-field machines and rapid-imaging techniques in which sound intensity can reach 120 dB. (equivalent to a jet engine at take-off), and therefore appropriate ear protection is essential for anyone inside the MRI scanner room during the examination.
Noise Reduction Features
• Acoustically optimized mountings for all components including gradient coil and body coil
• Minimized structure borne noise transfer to building
• Noise attenuating foam between gradient coil and cover, and between magnet and cover
• Encapsulation of noise producing components
• Special epoxy resin and casting technology for damping vibrations
• Reduction of gradient stray field to decrease eddy currents
• Noise-optimization of the MR system with an acoustically soft but mechanically rigid mounting of the gradient coil inside the magnet
• Force compensation for all axes
• Encapsulation of the entire magnet
• Efficient floor decoupling for reduction of noise transferred to the building
• Noise-optimized cold head
Material of supporting tube of the body coil is optimized for low vibration and noise
• In order to achieve maximum noise reduction, the body coil tube is extended beyond the gradient coil
• Copper structures are slotted and glued to the tube to reduce high frequency noise
• The Body coil is acoustically decoupled by special suspensions
Optimized sequence timing.
• Sequences automatically avoid parameter settings that cause the gradient coil to resonate
• No relevant application drawbacks – no increase in sequence parameters, e.g. full performance
The “Whisper Mode” is a user selectable mode that reduces the max. slew rate and max. amplitude of the gradients and enables very quiet imaging techniques.
As described in Physics of Magnetic Resonance Imaging, many MRI scanners rely on cryogenic liquids to enable superconducting capabilities of the electromagnetic coils within. Though the cryogenic liquids used are non-toxic, their physical properties present specific hazards.
An unintentional shut-down of a superconducting electromagnet, an event known as "quench", involves the rapid boiling of liquid helium from the device. If the rapidly expanding helium cannot be dissipated through an external vent, sometimes referred to as 'quench pipe', it may be released into the scanner room where it may cause displacement of the oxygen and present a risk of asphyxiation.
Oxygen deficiency monitors are usually used as a safety precaution. Liquid helium, the most commonly used cryogen in MRI, undergoes near explosive expansion as it changes from liquid to a gaseous state. The use of an oxygen monitor is important for two reasons: 1. Keeping the oxygen levels safe for patient/physicians and; 2. Making sure the MRI Scanner is working properly. Rooms built in support of superconducting MRI equipment should be equipped with pressure relief mechanisms and an exhaust fan, in addition to the required quench pipe.
Since a quench results in rapid loss of all cryogens in the magnet, recommissioning the magnet is expensive and time-consuming. Spontaneous quenches are uncommon, but may also be triggered by equipment malfunction, improper cryogen fill technique, contaminants inside the cryostat, or extreme magnetic or vibrational disturbances.
The most commonly used intravenous contrast agents are based on chelates of gadolinium. In general, these agents have proved safer than the iodinated contrast agents used in X-ray radiography or CT. Anaphylactoid reactions are rare, occurring in approx. 0.03–0.1%. Of particular interest is the lower incidence of nephrotoxicity, compared with iodinated agents, when given at usual doses—this has made contrast-enhanced MRI scanning an option for patients with renal impairment, who would otherwise not be able to undergo contrast-enhanced CT.
Although gadolinium agents have proved useful for patients with renal impairment, in patients with severe renal failure requiring dialysis there is a risk of a rare but serious illness, nephrogenic systemic fibrosis, that may be linked to the use of certain gadolinium-containing agents. The most frequently linked is gadodiamide, but other agents have been linked too. Although a causal link has not been definitively established, current guidelines in the United States are that dialysis patients should only receive gadolinium agents where essential, and that dialysis should be performed as soon as possible after the scan to remove the agent from the body promptly. In Europe, where more gadolinium-containing agents are available, a classification of agents according to potential risks has been released. Recently a new contrast agent named gadoxetate, brand name Eovist (US) or Primovist (EU), was approved for diagnostic use: this has the theoretical benefit of a dual excretion path.
No effects of MRI on the fetus have been demonstrated. In particular, MRI avoids the use of ionizing radiation, to which the fetus is particularly sensitive. However, as a precaution, current guidelines recommend that pregnant women undergo MRI only when essential. This is particularly the case during the first trimester of pregnancy, as organogenesis takes place during this period. The concerns in pregnancy are the same as for MRI in general, but the fetus may be more sensitive to the effects—particularly to heating and to noise. However, one additional concern is the use of contrast agents; gadolinium compounds are known to cross the placenta and enter the fetal bloodstream, and it is recommended that their use be avoided.
Despite these concerns, MRI is rapidly growing in importance as a way of diagnosing and monitoring congenital defects of the fetus because it can provide more diagnostic information than ultrasound and it lacks the ionizing radiation of CT. MRI without contrast agents is the imaging mode of choice for pre-surgical, in-utero diagnosis and evaluation of fetal tumors, primarily teratomas, facilitating open fetal surgery, other fetal interventions, and planning for procedures (such as the EXIT procedure) to safely deliver and treat babies whose defects would otherwise be fatal.
Claustrophobia and discomfort
Due to the construction of some MRI scanners, they can be potentially unpleasant to lie in. Older models of closed bore MRI systems feature a fairly long tube or tunnel. The part of the body being imaged must lie at the center of the magnet, which is at the absolute center of the tunnel. Because scan times on these older scanners may be long (occasionally up to 40 minutes for the entire procedure), people with even mild claustrophobia are sometimes unable to tolerate an MRI scan without management. Modern scanners may have larger bores (up to 70 cm) and scan times are shorter. This means that claustrophobia is less of an issue, and many patients now find MRI an innocuous and easily tolerated procedure.
Nervous patients may still find the following strategies helpful:
- Advance preparation
- visiting the scanner to see the room and practice lying on the table
- visualization techniques
- chemical sedation
- general anesthesia
- Coping while inside the scanner
- holding a "panic button"
- closing eyes as well as covering them (e.g. washcloth, eye mask)
- listening to music on headphones or watching a movie, using mirror-glasses and a projection screen or via a Head-mounted display, while in the machine.
Alternative scanner designs, such as open or upright systems, can also be helpful where these are available. Though open scanners have increased in popularity, they produce inferior scan quality because they operate at lower magnetic fields than closed scanners. However, commercial 1.5 tesla open systems have recently become available, providing much better image quality than previous lower field strength open models.
For babies and young children chemical sedation or general anesthesia are the norm, as these subjects cannot be instructed to hold still during the scanning session. Obese patients and pregnant women may find the MRI machine to be a tight fit. Pregnant women may also have difficulty lying on their backs for an hour or more without moving.
Safety issues, including the potential for
biostimulation device interference, movement of
ferromagnetic bodies, and incidental localized
heating, have been addressed in the
American College of Radiology's White
Paper on MR Safety, which was originally
published in 2002 and expanded in 2004. The
ACR White Paper on MR Safety has been
rewritten and was released early in 2007 under
the new title
ACR Guidance Document for Safe MR Practices.
In December 2007, the Medicines in Healthcare product Regulation Agency (MHRA), a UK healthcare regulatory body, issued their Safety Guidelines for Magnetic Resonance Imaging Equipment in Clinical Use.
In February 2008, the Joint Commission, a US healthcare accrediting organization, issued a Sentinel Event Alert #38, their highest patient safety advisory, on MRI safety issues.
In July 2008, the United States Veterans Administration, a federal governmental agency serving the healthcare needs of former military personnel, issued a substantial revision to their MRI Design Guide, which includes physical or facility safety considerations.
The European Physical Agents Directive
The European Physical Agents (Electromagnetic Fields) Directive is legislation adopted in European legislature. Originally scheduled to be required by the end of 2008, each individual state within the European Union must include this directive in its own law by the end of 2012. Some member nations passed complying legislation and are now attempting to repeal their state laws in expectation that the final version of the EU Physical Agents Directive will be substantially revised prior to the revised adoption date.
The directive applies to occupational exposure to electromagnetic fields (not medical exposure) and was intended to limit workers’ acute exposure to strong electromagnetic fields, as may be found near electricity substations, radio or television transmitters or industrial equipment. However, the regulations impact significantly on MRI, with separate sections of the regulations limiting exposure to static magnetic fields, changing magnetic fields and radio frequency energy. Field strength limits are given, which may not be exceeded. An employer may commit a criminal offense by allowing a worker to exceed an exposure limit, if that is how the Directive is implemented in a particular member state.
The Directive is based on the international consensus of established effects of exposure to electromagnetic fields, and in particular the advice of the European Commissions's advisor, the International Commission on Non-Ionizing Radiation Protection (ICNIRP). The aims of the Directive, and the ICNIRP guidelines it is based on, are to prevent exposure to potentially harmful fields. The actual limits in the Directive are very similar to the limits advised by the Institute of Electrical and Electronics Engineers, with the exception of the frequencies produced by the gradient coils, where the IEEE limits are significantly higher.
Many Member States of the EU already have either specific EMF regulations or (as in the UK) a general requirement under workplace health and safety legislation to protect workers against electromagnetic fields. In almost all cases the existing regulations are aligned with the ICNIRP limits so that the Directive should, in theory, have little impact on any employer already meeting their legal responsibilities.
The introduction of the Directive has brought to light an existing potential issue with occupational exposures to MRI fields. There are at present very few data on the number or types of MRI practice that might lead to exposures in excess of the levels of the Directive. There is a justifiable concern amongst MRI practitioners that if the Directive were to be enforced more vigorously than existing legislation, the use of MRI might be restricted, or working practices of MRI personnel might have to change.
In the initial draft a limit of static field strength to 2 T was given. This has since been removed from the regulations, and whilst it is unlikely to be restored as it was without a strong justification, some restriction on static fields may be reintroduced after the matter has been considered more fully by ICNIRP. The effect of such a limit might be to restrict the installation, operation and maintenance of MRI scanners with magnets of 2 T and stronger. As the increase in field strength has been instrumental in developing higher resolution and higher performance scanners, this would be a significant step back. This is why it is unlikely to happen without strong justification.
Individual government agencies and the European Commission have now formed a working group to examine the implications on MRI and to try to address the issue of occupational exposures to electromagnetic fields from MRI.
Three-dimensional (3D) image reconstruction
Because contemporary MRI scanners offer isotropic, or near isotropic, resolution, display of images does not need to be restricted to the conventional axial images. Instead, it is possible for a software program to build a volume by 'stacking' the individual slices one on top of the other. The program may then display the volume in an alternative manner.
3D rendering techniques
- Surface rendering
- A threshold value of greyscale density is chosen by the operator (e.g. a level that corresponds to fat). A threshold level is set, using edge detection image processing algorithms. From this, a 3-dimensional model can be constructed and displayed on screen. Multiple models can be constructed from various different thresholds, allowing different colors to represent each anatomical component such as bone, muscle, and cartilage. However, the interior structure of each element is not visible in this mode of operation.
- Volume rendering
- Surface rendering is limited in that it only displays surfaces that meet a threshold density, and only displays the surface closest to the imaginary viewer. In volume rendering, transparency and colors are used to allow a better representation of the volume to be shown in a single image - e.g. the bones of the pelvis could be displayed as semi-transparent, so that even at an oblique angle, one part of the image does not conceal another.
Where different structures have similar threshold density, it can become impossible to separate them simply by adjusting volume rendering parameters. The solution is called segmentation, a manual or automatic procedure that can remove the unwanted structures from the image. | <urn:uuid:e9d8ab8e-b314-4f43-8f81-65cd4cb50f19> | CC-MAIN-2023-40 | https://operativemonitoring.com/mri.htm | 2023-09-22T12:15:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.920982 | 13,888 |
Nick Driedger argues that most metrics by which unions are measured obscure what is really important.
Measuring the labor movement is a popular undertaking: leftist analysis is full of bigger picture stuff like strike rates per year since the 1930s, overall union density, and percentage of the public that is supportive of unions.
Awhile back, Dave Kamper wrote a provocative piece in The Forge reemphasizing the need for solid measurements as a foundation for rebuilding the labor movement. In “We Don’t Know What We’re Doing,” he compared the situation to the movie Moneyball, where a baseball team is turned around by an open-minded general manager and Harvard economics PhD who urged him to do things by the numbers. As Kamper put it:
Moneyball is the story of people who looked at this institution and realized that many of the truisms they had taken for granted had gone unexamined, unchallenged, and unproven. These people recognized that if you simply stopped and asked yourself what you really knew to be true — and what you didn’t know at all — you might find out that what you were doing was wrong all along.
Specifically, Kamper compared the work of Jane McAlevey and the work of Shaun Richman in an effort to lay out two poles for labor analysis — one anecdotal and values-driven and the other more focused on hard data. Among the objective comparisons that could be made, Kamper suggested certifications won and lost, contract language, and union density in various sectors and geographical areas. On the other side of that are things Kamper laments as being hard to measure, like the effectiveness of union organizer training, the effectiveness of organizing at all, and why some workers step up and others don’t.
What can be measured
Let’s start with what can be measured.
In most jurisdictions, contract language is easy to get ahold of. It also tends to follow a standard process and the language tends to be copied from agreement to agreement. Unions do compare this language — just watch a raid or jurisdictional dispute play out. They don’t do so publicly or systematically, partly because negative comparisons can be the kinds of things elected officials lose their jobs over and partly just because there is no upside for a union to do it.
Grievance procedures can be compared. There are places where that language is stronger and places where it is weaker, but the easiest thing to measure is who pays for it. Most language says the costs of arbitration are shared by both parties. The IWW’s Burgerville Workers Union contract says that the loser of the arbitration process pays. Some rare language says the employer pays, like this contract from a faculty union (AUFA) in Alberta, Canada. Employer-pays language usually exists in some kind of restricted sense — in the AUFA case, it is limited to discipline. Right there you have okay language, bad language, and very good language.
You can do a similar exercise with no-strike clauses, management’s rights clauses, and language particular to discipline in the agreement. Almost any language can be measured by looking at weasel words — does it say the employer “shall” give bereavement leave or that the employer “may”? Context of course is important, as Kamper points out. When you play the contract game you sometimes let weak language slide as a sort of opening for future rounds down the line. The problem though is that in many cases no language (and no contract!) is better than bad language or a weak contract — as long as you have the shop floor organized.
Grievance outcomes can be measured too. You can compare the remedies asked for in the grievance and look at how those grievances were settled, or whether they were dropped outright. Arbitration awards will generally directly reference remedies sought. So at least there you have a straight line from what the workers ostensibly “want” to the outcome of the process. Everything short of an arbitrator’s award isn’t documented, making the record keeping sparse and hard to track. And there are political costs to sharing that information publicly: there can also be trade-offs in settlements, which means there are winners and losers among the membership.
So, you can make comparisons on things like contract language and grievance settlements, but no one agrees on what a good settlement is because the question is inherently political. For that matter, there are people who are always going to think every deal is a total sellout — look at the Spartacists or the World Socialist Website. These people don’t think unions can win, they just see strikes as a good place to peddle their alternative to unions: their own political leadership. Then you are also always going to have conservatives who say that any deal is good, because the thought of a strike gives them hives — look at the major labor leaders who are involved with the Democrats in the US or NDP in Canada.
Disagreement is a healthy dynamic and exists in any movement. This does not mean there are no wrong answers but there is always going to be a tension between when to take a deal and when to keep pushing and these two poles are going to be there in even the most radical moments. The important thing is workers deciding when to hold them and when to fold them, because that is how they learn through struggle.
What is usually measured
Half of the point of Moneyball was that you could measure things — the other half is putting into question what you are measuring. There is a scene where the economist is sitting in a room full of conventional baseball experts and the economist just asks the same question over and over when analyzing a player: “does he get on base?” The economist finds a single data point he can reduce his analysis down to and then builds a plan around that. When you get people on base, according to his analysis of the data, you get more runs. You don’t look at the player.
We need to think about what “getting on base” is in union terms. The things that are currently measured in the labor movement are almost entirely legal benchmarks created by the laws and regulations around unions. The thing about labor law is that it gives you canned metrics that are sound legal categories but empty politically. Pretty much every step in the legal process exists to replace meaningful benchmarks in organizing with legal ones.
That means that what we need to measure is hiding behind what we can measure. Take membership. Before the Wagner Act in the USA (and its knock-off process in Canada), measuring union membership was pretty straightforward. People who paid dues to the union were members; those who did not were people the union was trying to win over. From that exercise you knew where the union stood in relation to the workers. So behind dues checkoff (or the Rand Formula in Canada) lies our first possible metric that has been completely hidden by the legal framework. Paying dues by hand, voluntarily, was something that could be measured in the past and now isn’t measured because we are measuring something else — the number of members paying dues, whether they want to or not, because of the contract.
On top of that, unions ate what they killed when it came to servicing their members prior to the current contract system. Every concession was won largely through workers’ own actions. Now, while you can follow the chain of events through the grievance procedure from remedy to discussions around settlement to arbitration, every step is filtered through whether the issue is even a violation of the contract at all, and then judged within the norms of how similar language was judged before. The grievance procedure is easy to measure but also gives you information that tells you nothing about the strength of the union because it trades on the power and legitimacy of the labor board or arbitrators — not the workers.
Contract language is the most interesting example. Contracts reflect the power of the parties to the contract. If the workers have power they can bargain better language; it’s the one test of strength between the union and the employer that remains. So by measuring the outcome of a contract you are also measuring the strength of the union.
But you’re really only measuring its strength at a particular moment in time. The balance of power between the union and the employer can shift over time, especially as issues arise, etc. But the contract language is static. So what is going on “behind” the language (the level of organization on the floor) is actually more important.
The goal of a union, any union, is to improve the conditions of work and compensation of their members. How a union does that, and what they say about how they engage in that activity, is political. Contracts are where concessions often get written down but they aren’t the only place concessions happen and measuring the existence of a contract in the “win” column without looking at what that contract says gives you junk data. Same with measuring the existence of union recognition itself, without looking at what the union got them. It’s like measuring skulls to find out how smart someone is.
What we should be measuring
Ultimately Kamper is right that we need to strip away the folklore and anecdote from discussions about what works and what doesn’t in unions. But we also need to strip away the impulse to measure things as they appear to us at first glance and really think about what we are measuring. I am going to put forward a different set of metrics that unions should judge their effectiveness on.
The first things unions should measure are the things that indicate an active and engaged membership that is independent of the legal benchmarks. These are things like:
- The proportion of the workforce that has voluntarily signed a union card.
- The proportion of the workforce that attends union meetings.
- Ratio of stewards to workers in a given workplace.
- The distribution of grievances among the members. How many people are your frequent flyers on the process and how much more broad engagement to do you have?
The second broad category that should be measured is the amount of action taken around shared concerns among the workers:
- How many campaigns around workplace issues have the members launched?
- What concessions (changes in policy or direction) has management undertaken in response to those campaigns?
- How many different actions were required to get management to cave?
- How many different parts of the company (or industry) did the workers have to bring into the campaign to have sufficient power to win on their demand?
- Was the demand conceded outright or was it bargained into a collective agreement?
The goal with measuring these things is to draw a straight line between what the workers want (demands) and outcomes (concessions from management).
The third broad category of things that can and should be measured are union bodies that contribute to organizing, and the actual act of organizing on the job itself:
- How many workers do you have regularly working through a structured system of contacting their peers about shared concerns; in other words, how many one-on-ones are happening?
- How many union members do you have that are experienced and capable (not just trained!) in how to do one-on-ones and engage in them regularly?
- How long does it take for the committee to one-on-one the entire membership? For example, a workplace organizing committee of 20 people in a workplace of 400 is going to do roughly 20 calls each; more people means you can do it faster.
- How many members do you have of a stewards council, network of workplace organizing committees, or job branches?
If you have a team of organizers on the job who can do these agitational conversations you are going to have an easier time getting the workplace mobilized and you are going to see greater concessions from the employer. You are also going to have a bigger and better pool of people who can reach out and organize similar workplaces to bring more pressure on groups of employers.
Concessions from the employer or groups of employers are the home runs we are looking for and the way we get on base by building a team that can make contact on the job as thoroughly and quickly as possible.
Scaling up the quality of the on-the-job organizers brings more pressure; building out your membership (across the entire enterprise and into competing firms) expands your power. The basic game here is building more organizers on the job of a higher quality than the ones you are losing through attrition, burnout, hiring into the ranks of union staff, and promotion into management.
The metrics outlined above (rather than typical labor relations benchmarks) are what let you build people up rather than building up formal legal structures. You can build these things in spite of the legal structures, but not through them. What metrics you choose lead to important political questions. For working people, the question is: what builds my power and control over the economic forces that dominate my life?
Nick Driedger is the Director of Labour Relations and Organizing for the Alberta Union of Provincial Employees and a frequent contributor to Organizing Work. | <urn:uuid:20c34edb-16c5-4138-bdb3-e71c97e415e2> | CC-MAIN-2023-40 | https://organizing.work/2022/03/we-are-measuring-the-wrong-things-about-the-labor-movement/ | 2023-09-22T12:15:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.972425 | 2,693 |
Model by Ryosuke Sakurai.
Bird model with large break and crest on its head.
- Step 26: first fold the edge to the center, unfold, then make the inside reverse fold.
- At step 41, make sure the (reverse-colored) tip is on the side of the flap below.
Paper & size
When folded from a 35cm square, the model ends up 23cm long and about 18cm in height (depending on the crest). | <urn:uuid:5c50c6cf-86b8-46a4-a09b-391c1e844dca> | CC-MAIN-2023-40 | https://origami-database.com/model/crested-kingfisher/ | 2023-09-22T12:49:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.874494 | 108 |
Robbing a bank with a parachuted pony
“Say you wanted to rob a bank. If you were serious about it, you’d figure out a plan that would actually get you in and out of the bank, with the money. It would probably not involve a pixilated parachuted pony. But if you were the Joker, you’d just be getting started, because with him, well … he really wants to steal that money, but he also wants to dazzle the world […].”
Steve Englehart [source]
This is not about the Joker’s desire to ignore risk. This is about the average engineer designing e. g. a robust pixilated, parachutable pony for a specific job. These (sometimes) dazzling products are subject to multiple uncertainties across their lifecycle. In order to cater for this randomness, the engineer includes certain factors – or margins – into the modelling of the product:
- Safety margins are typically included in the requirements against the uncertainties of use.
- Design margins will be built in against the uncertainties of design, such as the usual RFC’s and more.
For a successful design you can say, the Design Factor must always be equal to or exceed the required Factor of Safety and the Margin of Safety is greater than zero.
Hence, the Design Factors are to be calculated within the realm of the engineer. Some of the appropriate factors of safety are based on considerations like the predictability of the loads, the strengths, and the wear estimates. As well, the direct and indirect consequences of a product failure due to erroneous engineering will need to be accounted for. Hence, these factors see a range between safety factors of four or up to ten when sever financial impacts or potential danger for human life are implicit in the operation. The materials going into the design pose another relevant factor of randomness and may see generally higher values for brittle materials and – for example – lower ones for commonly used durable metals with ample fatigue data sets. The dilemma is becoming even more vivid when our parachuting pony gets airborn since the domain of aerospace engineering generally targets lower design factors simply because of the costs associated with structural weight.
Lastly, if we look at your pony at the end of the design process, it may include considerable overdesign (weight, volume, cost, manufacturing requirements etc.) which will impact both the initial production costs as well as later cost in operation.
On the other side, if we are too optimistic though as to the safety margins, our little Pony may go ballistic. And the Joker will not be amused…!
Yet, no need to turn rogue and rob your bank without the pony – just yet. If you come to realize that you may have too inefficiently applied your safety margins, there is always the option to more efficiently incorporate your risk, for example, by leveraging next-generation stochastic optimisation algorithms. | <urn:uuid:a9c85c15-a61d-481d-b696-976780690a0d> | CC-MAIN-2023-40 | https://origin.rafinex.com/robbing-a-bank-with-a-parachuted-pony/ | 2023-09-22T11:11:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.953326 | 596 |
On Thursday, February 25, the Joe Biden administration bombed Iraqi Shi’ite militias in Syria, killing between 1–22 depending on who’s doing the reporting. Why did Biden order this strike?
On February 15, there was a rocket attack in Erbil, the capital city of semi-autonomous northern Iraqi Kurdistan, which killed a Filipino contractor working for the U.S. coalition and wounded six others, including an American guardsman. Iraqi Shi’ite militia Awliya al-Dam took credit for the attack, according to the semi-credible SITE Intelligence Group and the hawkish Washington Institute for Near East Policy.
Word quickly spread that this militia was backed by Iran. Therefore, the attack was blamed on them, even though the New York Times admitted that "little is known about the group, including whether it is backed by Iran or related to the organizations that used the facilities the American airstrikes targeted on Thursday."
But it was close enough for government work. Ten days later, Biden bombed two other possibly unrelated Iraqi Shi’ite militias, Kataib Hezbollah and Kataib Sayyid al-Shuhada, also supposedly (and KH at least) backed by Iran. But why in Syria?
Michael P. Mulroy, former Deputy Assistant Secretary of Defense for the Middle East, told the Times, "The decision to strike in Syria instead of Iraq was likely to avoid causing issues for the Iraqi government, a key partner in the continuing efforts against ISIS. It was smart to strike in Syria and avoid the blowback in Iraq."
But why would U.S. strikes on Iranian-backed militia targets in Iraq cause blowback if hitting similar groups across the border wouldn’t? And what are Iraqi militias doing in Syria anyway?
Iranian advisers and Iranian-backed Iraqi militias are helping Syrian forces fight ISIS and al Qaeda, just as they help the Iraqi army fight ISIS. But in Iraq, the U.S. is aligned with the same government the Iranians and the Shi’ite militias are. In Syria, America remains opposed to the government and, in effect, have just scored a minor blow on ISIS’s behalf against them. That is why the administration figured that if they hit their enemies in Syria it would cause them fewer problems with the government in Baghdad.
Still confused? As noted in the Odierno Report, the U.S. Army’s official history of Iraq War II, Iran was the "only victor" of that war. After the U.S. invaded in 2003, the minority Sunni Arab-dominated Ba’athist dictatorship was replaced by the tyranny of the Shi’ite Arab majority. This also pushed the Sunnis into an alliance with the newly formed terrorist group, al Qaeda in Iraq (AQI).
Gen. David Petraeus’s "El Salvador Option" and later "surge" escalated matters by putting the U.S. military at the service of also-Iranian-backed Shi’ite death squads such as the Badr Brigade, building the Iraqi army from their ranks and waging a deadly sectarian "cleansing" campaign in Baghdad that changed it from a mixed city in 2003 to more than 85% Shi’ite by the end of 2007. The next year, Iran’s allies in the Iraq government told Bush to sign on the dotted line and leave. The U.S. had helped them win the civil war, and they didn’t need us anymore.
Bush’s government realized their error in empowering their major regional rival by the end of 2005. As Seymour Hersh revealed, in 2006, even while they continued to fight for the Shi’ite factions, the U.S. launched a project called "the redirection," in alliance with the Saudis, to attempt to make up for their Iraqi blunder. This meant allying with the Saudis’ support for the Muslim Brotherhood in Syria and the extremely dangerous bin Ladenite terrorist group Jundallah in Iran.
This was the policy Barack Obama picked up and expanded, especially with his support for the uprising in Syria beginning in 2011. When asked by The Atlantic‘s Jeffrey Goldberg if he agreed that removing the Iranian-allied Alawite dictator Bashar al-Assad from power in Syria would be a good way to weaken Iran’s influence in the region, the president replied, "Absolutely," and joked that he could not elaborate because Goldberg’s security clearance wasn’t high enough. This policy was, as Secretary of State Hillary Clinton’s adviser Jamie Rubin wrote to her in a memo later published by WikiLeaks, the "real reason" to seek regime change in Syria.
But that was what al Qaeda wanted too, and the Obama administration knew it from the beginning. Former Dick Cheney aide John Hannah revealed as early as April 2011 that Prince Bandar bin Sultan, former longtime Saudi Ambassador to the United States, had been put in charge of Saudi intelligence and had already begun to send fighters off to Syria to join the jihad against Assad. By February 2012 Clinton acknowledged that al Qaeda was supporting the uprising in Syria. By the end of the year, her spokesperson Victoria Nuland admitted that the "al-Nusra Front" leading the uprising in Syria was simply an "alias" for AQI, which had slaughtered U.S. troops and Shi’ite civilians alike during Iraq War II.
But our government hates their regional adversary, Iran – especially after handing Baghdad over to their best friends in the last war – more than the actual enemies of the American people, al Qaeda. So Obama ordered the CIA to work with our Middle East allies to funnel billions of dollars in cash and weapons to this insurgency, fully aware it would end up in the hands al Qaeda in Iraq in Syria.
In 2013, the Iraqi-dominated faction of AQI, which had renamed itself the Islamic State of Iraq at their lowest point in late 2006, broke away from the authority of al Qaeda, added "al Sham" ("the Levant") to their name and consolidated a state in eastern Syria. A year later, they rolled into predominantly Sunni western Iraq, erased the old border between the nations and declared the Caliphate.
Of course, the creation of the ISIS Caliphate was too embarrassing for the U.S. to let stand, so in August 2014, Obama launched Iraq War III, which again put the U.S. on the side of the same also-Iranian-backed Shi’ite militias and parties they wished they hadn’t fought for in Iraq War II – the regret that caused them to back al Qaeda in Syria against the Shi’ite-tied and Iranian-allied Damascus government in the first place. Without irony or admission of any wrongdoing for supporting both Bush’s policy in Iraq and Obama’s policy in Syria, then-Senator John McCain complained that we were again, "flying as Iran’s air force" in Iraq.
Even though the U.S. could not help but to align with the Shi’ite-dominated government they had created in Baghdad, and their Iranian friends, to fight ISIS in Iraq, on the Syrian side of the line, Obama couldn’t bear to admit that they had just been wrong and to call off the effort against Assad. The U.S. would only work with the Syrian Kurds to fight ISIS in Syria’s east, while still continuing to back al Qaeda-led forces in the west, insisting they were "moderate rebels" defending the country from Assad’s army which was attacking without reason. The CIA program to back those terrorists did not end until President Trump finally canceled it in the summer of 2017. Our allies the Turks continue to protect al Qaeda, now called "Hayat Tahrir al-Sham" in Syria’s northwest.
ISIS’s "territorial caliphate" has long-since been defeated. When Trump tried to declare victory and withdraw in 2018, and again in 2019, the cry went out that the U.S. cannot leave because Syria was closer to Iran than ever before since they had come to help the Syrians to fend off the al Qaeda and ISIS terrorists the U.S. had helped inflict on them.
So Trump left the troops in eastern Syria to occupy the oil and wheat fields to keep them out of the hands of the Syrian government. This is meant to accentuate the effect of the U.S.’s crippling sanctions against the country’s economy, and in a further irony, increase Syrian financial dependence on Iran to help in the economic war against that nation as well. U.S. forces in Syria are also trying to prevent Iran from shipping weapons across now-Shi’ite-controlled Iraq, through Syria and on to Hezbollah in southern Lebanon, which concerns Israel.
Trump also said that even though U.S. special operations forces remain in western Iraq, aligned with its Shi’ite government and militias fighting the remnants of ISIS there, the real mission is to "keep an eye on Iran." In other words, the aim is to try to block the highway the war party insists on calling a "land bridge" between Tehran and Beirut.
President Biden is continuing these wars for and against Iran and its friends.
And even though the Feb. 15 rocket attack, like the one which preceded Trump’ assassination of Iranian Qods Force commander Gen. Qassim Soleimani a year ago, could have just as easily been launched by ISIS in an attempt to implicate the Shi’ites and drive a wedge between their two most powerful enemies, that is why the U.S. bombed Iraqi Shi’ite militias fighting al Qaeda and ISIS in Syria.
Scott Horton is director of the Libertarian Institute, editorial director of Antiwar.com, host of Antiwar Radio on Pacifica, 90.7 FM KPFK in Los Angeles, California and podcasts the Scott Horton Show from ScottHorton.org. He’s the author of the 2021 book Enough Already: Time to End the War on Terrorism, the 2017 book, Fool’s Errand: Time to End the War in Afghanistan and editor of the 2019 book The Great Ron Paul: The Scott Horton Show Interviews 2004–2019. He’s conducted more than 5,400 interviews since 2003. | <urn:uuid:8eb86419-5ad5-4617-aebe-527f4a816095> | CC-MAIN-2023-40 | https://original.antiwar.com/scott/2021/03/02/hows-the-war-on-terrorism-going/ | 2023-09-22T12:25:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.967932 | 2,124 |
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One of the key features of MyChart Confluence Health is the ability to access your medical records online. Gone are the days of having to call the doctor’s office or visit in person to get a copy of your records. With MyChart, you can view your lab results, medications, immunization history, and more with just a few clicks. This allows you to stay informed about your health and make more informed decisions about your care.
Another great feature of MyChart Confluence Health is the secure messaging system. This allows you to communicate directly with your healthcare provider without having to pick up the phone or wait for a callback. Whether you have a question about a medication, need to discuss test results, or want to schedule an appointment, you can send a secure message through MyChart and get a timely response from your provider. This eliminates the need for phone tag and ensures that your communication is private and confidential.
Gone are the days of having to call the doctor’s office and wait on hold to schedule an appointment. With MyChart Confluence Health, you can conveniently schedule appointments online. Whether you need to see your primary care provider, a specialist, or schedule a routine check-up, you can easily view available appointment times and choose the one that works best for you. This saves you time and hassle, allowing you to quickly and easily get the care you need.
If you need a prescription refill, you can request it through MyChart Confluence Health. Simply log in to your account, navigate to the prescription refill section, and submit your request. This eliminates the need for phone calls or trips to the pharmacy, saving you time and making it easier to stay on top of your medications. You can also view your current prescriptions, dosage instructions, and refill history, ensuring that you always have the information you need.
MyChart Confluence Health offers personalized health reminders to help you stay on top of your healthcare. Whether it’s time for your annual physical, a flu shot, or a follow-up appointment, MyChart will send you a reminder so you don’t forget. This makes it easier to stay proactive about your health and ensures that you don’t miss important appointments or screenings.
How do I sign up for MyChart Confluence Health?
To sign up for MyChart Confluence Health, you will need to visit the Confluence Health website and click on the MyChart link. From there, you can follow the instructions to create your account and gain access to your medical records.
Is MyChart Confluence Health secure?
Yes, MyChart Confluence Health is a secure platform that is designed to protect your personal health information. All communication and data transmission are encrypted to ensure that your information remains private and confidential.
Can I access MyChart Confluence Health on my mobile device?
Yes, MyChart Confluence Health is available as a mobile app for both iOS and Android devices. This allows you to access your medical records and communicate with your healthcare provider on the go.
Can I add my family members to MyChart Confluence Health?
Yes, you can add your family members to your MyChart account. This allows you to manage their healthcare as well, including scheduling appointments, requesting prescription refills, and accessing their medical records.
Is there a fee for using MyChart Confluence Health?
No, MyChart Confluence Health is a free service offered to patients of Confluence Health. There are no fees associated with creating an account or using the platform.
What if I forget my MyChart Confluence Health password?
If you forget your MyChart password, you can click on the “Forgot Password” link on the login page. You will be prompted to enter your username and date of birth, and then you will receive instructions on how to reset your password.
Pros of Using MyChart Confluence Health
– Easy access to medical records
– Convenient appointment scheduling
– Secure messaging for communication with healthcare providers
– Prescription refill requests
– Personalized health reminders
Tips for Using MyChart Confluence Health
– Keep your login information secure
– Regularly check for new messages and updates
– Take advantage of all the features and tools available
– Contact customer support if you have any questions or issues
MyChart Confluence Health is a valuable tool for managing your healthcare. With features like easy access to medical records, secure messaging, appointment scheduling, prescription refill requests, and personalized health reminders, it provides convenience and peace of mind. Whether you’re at home or on the go, MyChart Confluence Health allows you to stay connected with your healthcare team and take control of your health. | <urn:uuid:a93d705d-0b5c-4282-8e2a-82e1da15aeae> | CC-MAIN-2023-40 | https://orthofill.com/mychart-confluence-health/ | 2023-09-22T12:54:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.905039 | 1,045 |
Top choices: best ski goggles under 100
WILDHORN Outfitters Roca Snowboard & Ski Goggles - US Ski Team Official Supplier - Interchangeable Lens - Premium Snow GogglesView on Amazon
- BrandWildHorn Outfitters
Oakley O-Frame 2.0 Pro L OO7124 Matte White w Persimmo Ski Goggles for Men for Women + Bundle with Designer iWear Eyewear KitView on Amazon
OutdoorMaster Ski Goggles PRO - Frameless, Interchangeable Lens 100% UV400 Protection Snow Goggles for Men & Women (VLT 10% Grey Lens Free Protective Case)View on Amazon
OutdoorMaster OTG Ski Goggles - Over Glasses Ski/Snowboard Goggles for Men, Women & Youth - 100% UV Protection (Black Frame + VLT 10% Grey Lens with REVO Silver)View on Amazon
JULI Ski Goggle/Snow Snowboard Goggles for Men, Women & Youth - 100% UV Protection Anti-fog Dual Lens(Black Frame+12%VLT Silver Len)View on Amazon
- BrandJULI Eyewear
findway Ski Goggles Pro for Women & Men-100% UV 400 Protection-Interchangeable Lens,Anti Fog Over Glasses Snowboard GogglesView on Amazon
- BrandEXP VISION
Last update on 2023-09-22 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
1. WildHorn Outfitters Roca Ski Goggles Men, Women, and youth US Ski Team Official Supplier UV400 Anti Fog, and Anti Scratch
Colour: Arctic White / Ice Blue
Size: 7.2 x 4 x 2.8 inches
Brand: WildHorn Outfitters
- CHANGE YOUR LENS IN UNDER 60 SECONDS: Our ski goggles are designed with a six rare earth N45 magnet and an integrated clip locking system to allow a quick lens swap for customized and optimal performance in almost any light condition. The interchangeable Roca snowboard goggles offer 7 different Aurora lens options in a wide range of colors and tints for all-day use. Additional snow goggle lenses are available for separate purchase.
- EFFORTLESS PERFORMANCE / UNLIMITED STYLE: The semi-frameless snowboarding goggles for men and women were meticulously designed in Utah, home of the greatest snow on earth. Our ski goggles offer unparalleled performance, versatility, comfort, and style for all levels of skiers. Select the Junior size to check out our kids ski goggles options.
2. Oakley O-Frame 2.0 PRO OO7124, OO7125 Ski Goggles For Men For Women + BUNDLE with Designer iWear Eyewear Kit
Colour: Matte Black/Persimmon
Size: 10.75 x 6.38 x 6.38 inches
- Bundle of 2 items - Includes Authentic Oakley Ski Goggles + BUNDLE with Designer iWear Complimentary Care Kit
- HDO high-definition optics provide clear, sharp and accurate vision
- Discreet frame notches at the temples provide compatibility with most prescription eyewear
3. OutdoorMaster Ski Goggles PRO - Frameless, Interchangeable Lens 100% UV400 Protection Snow Goggles for Men & Women
Material: TPU (frame) + PC (lens)
Colour: A0-blackframe Revosilverlens Vlt10%
- PERFORMANCE SKI GOGGLES WITH FRAMELESS DESIGN - Large spherical, frameless lens provides a truly unobstructed & clear view of the slopes. Designed for ULTIMATE PERFORMANCE & COMFORT.
- INTERCHANGEABLE LENS SYSTEM - Enjoy a wide range of extra lenses. Swap for day/night & different weather conditions. CHOOSE AMONG 20+ DIFFERENT LENSES. Extra lenses sold separately.
- OTG (OVER-THE-GLASSES) DESIGN - The Ski Goggles PRO features an OTG design that lets you wear your glasses under the goggles. All lenses are ANTI-FOG COATED & offers 100% UV400 PROTECTION.
Men's goggles can have a wide range of frame sizes, forms, and designs.
The frames of women's specialty goggles are often thinner and smaller to better accommodate smaller female faces.
Kids' goggles are made to fit tiny faces and are frequently fitted with straightforward, low-cost lenses to increase their endurance and keep their prices low.
Depending on the shape of your face and head, your desired style, and other factors, different goggles may have different frame sizes. Oversized or large-framed goggles have become more and more common over the past several seasons.
Small: By being narrower, shorter, and shallower than other frame sizes, tiny frame goggles fit people more snugly. They are made for those with smaller faces or skiers who are especially searching for a smaller goggle shape.
Medium: Goggles with a Medium Frame feature fairly average depth, breadth, and height.
Large: Large Frame goggles are designed to accommodate larger faces or skiers that want the giant goggle style. They feature a very broad, tall, and deep framework.
OTG: Skiers who like to wear their prescription lenses beneath their goggles can do so using OTG Goggles, which offer a deeper, higher, and broader frame. A further anti-fog component, such as an electric fan, may be added to some OTG ski goggles.
There are several alternatives to fit the lighting you intend to ski in as well as the optics that best suit your preferred method of viewing the mountain.
Polarized: Polarized lenses lessen the glare from snow and the sun. Your eyes will get tired less since there is less brightness around. In low light, visibility is not compromised by wide viewing angles.
Photochromatic: With just one lens, photochromic lenses offer the greatest degree of adaptability. Depending on the lighting, they might automatically lighten or darken. Because they adapt to exposure to UV rays from the sun, photochromatic lenses provide excellent vision in all lighting situations. The lens gets darker the more sunshine is present and gets brighter the less sunlight is present.
Mirrored: Sometimes, chrome lenses—also known as mirrored lenses—are used. When it's bright or very light outdoors, mirror-coated lenses are partially or completely reflective on the exterior, blocking more sunlight. It can also lessen glare by bouncing more light and allowing less light to pass through the lens. On cloudy days, visibility will be reduced since they let less light through.
Non-Mirrored: Non-Mirrored Lenses do not possess reflecting characteristics, hence light can pass through the lens. For cloudy or dark conditions, non-mirrored lenses are advised. On bright days, they will let light through, creating glare.
There is a lens available for almost any type of lighting. The amount of light that enters the lens is measured by the company's VLT (Visual Light Transmission).
More light passes through the lens at higher percentages, whereas fewer light rays pass through the lens at lower percentages.
A lens will perform better on gloomy or overcast days if the percentage is larger, and perform better on bright days if the percentage is lower.
For your convenience while shopping, Skis.com displays the VLT Rating and an easy-to-read weather indicator on every lens that we sell.
Your field of vision and peripheral vision clarity may be affected by the type of lens you choose.
Spherical Lens goggles feature a lens shape that corresponds to the curvature of your eyes, resulting in a less skewed field of vision, greater spacial awareness, and a clearer, sharper image. Although more costly, spherical lenses offer the greatest optics.
Spherical lenses can also be used to describe flat-lens goggles. Their range of vision is constrained, and there can be a slight distortion in their field of vision. They come under the greater glare.
The amount of light can change throughout the day. From one run to the next, the lighting conditions might occasionally change. To account for these shifting lighting situations, several lenses are made. Some frames make changing lenses more straightforward than others.
Simple-to-replace lenses are available. One of the major advancements in goggles in recent years is the ability to quickly change out the lenses while wearing them. These goggles are a fantastic purchase given how crucial it is for you to have the proper lens. These may be changed in a matter of seconds while seated on a chairlift since they are so simple to accomplish.
Changeable, but Not Easy Goggles with tabs on the lens allow you to swap out the lenses by pulling the old lens out of the framework and snapping in the new one. The additional lenses are often offered for sale individually.
Goggles with ventilation assist regulate the environment inside the device. Every manufacturer has unique features that allow air to circulate through the goggles to reduce fogging by preventing moisture buildup within. The less probable it is that your goggles will fog up, the better the circulation.
Low: Little ventilation When stationary, these goggles may begin to fog.
Medium: Goggles with medium ventilation keep fog from forming during light to medium exercise.
High: High ventilation goggles provide the most ventilation possible to keep your lenses from misting.
Some eyewear comes with some unique characteristics that will make your mountaineering excursions more enjoyable.
To provide you with the best weapon against fogging, Anti-Fog Fan goggles contain a battery-operated fan with a relatively low profile that is made to keep air circulating throughout the top of the goggles and in between the lenses. If you have serious fogging issues when skiing, this works fantastically with OTG goggles.
GPS Yes, some goggles have a GPS built into them that you can use to determine your speed, monitor your air time, and keep tabs on how many vertical feet you've skied in a certain amount of time.
Camera To record the best possible point of view of the terrain you're skiing and how amazing the pow is, certain goggles are now equipped with HD cameras that are placed directly on top of the eyewear. | <urn:uuid:dcd54b57-682b-4838-b027-1b45b5fbaf93> | CC-MAIN-2023-40 | https://outdoorgearreviews.org/best-ski-goggles-under-100/ | 2023-09-22T12:09:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.878192 | 2,355 |
Last week Facebook made some impressive changes to its Brand pages, giving both social media geeks and business owners something to get excited about. Many of the changes will provide brands an opportunity to interact on Facebook in ways that were previously unavailable. For example, with brands now having their own identity on the site, it opens doors for business owners to interact as the brand itself, not just a representative of the brand. With the changes comes a new excitement over Pages and, in the end, likely more users.
If you’re a business owners now heading to Facebook to claim your territory or even if you’re one who’s been there for a while, below are some common Facebook mistakes you’d be wise to avoid. Just a friendly reminder from us.
Mistake: Creating a Profile Page instead of a Brand Page
Because Facebook was created on personal profiles, many business owners still think a profile is what they need to promote their business. But it’s not. If you identify with any of the following, you’ll want to create a Facebook Page, not a Facebook profile.
I noticed this mistake a lot while doing competitive research for a political candidate recently. Several of the candidates had personal profiles instead of built out pages. The problem there is that it’s extremely limiting in the features available. Facebook profiles have friend caps, require you to manually approve friends, and are closed off from the rest of the Web. Brand pages, on the other hand, are open, media rich and allow anyone (and as many anyones) to like and promote the brand. Unless you’re creating a Facebook account solely for yourself with no business intent, use a Brand page, not a profile.
Mistake: Cutting Off Wall Interaction
You’re on Facebook to create a hub of interaction between you and potential customers. To do that, you need to let them speak and interact with you. You cannot enter social media and then attempt to hide by turning off your wall functionality.
Don’t get me wrong, I understand the appeal. A lot of people prefer to talk to an audience that can’t talk back. But that’s not social media and it’s counterproductive. If you want a social presence, allow yourself to be social. Let people post on your wall, let them respond to what you’re saying, maybe even let them upload their own content. The more you get them talking to you and to each other, the greater the experience you’ll be able to create and the more your brand will benefit.
Mistake: Interacting Without A Plan
Social media is informal. But that doesn’t mean it’s so informal you don’t have to plan for it or that you can pop in and out of Facebook at whim. You need to create a social media plan that will dictate the types of content and conversations you’ll be using Facebook to push. Once you know what you’re hoping to get out of it, structure content around it. Know how often you should be posting, what days of the week get the most activity, and the types of material that people like to share. For example, in his Science of Facebook Marketing presentation, HubSpot scientist Dan Zarrella found that weekends are most friendly for Facebook sharing and that users prefer video more than Twitter users do. This is all important to know because it can help you plot your course.
Mistake: Leaving Your Page For Death
You know other reason it’s good to have a plan for your interactions? Because when you leave it to chance, it tends not to get done. And then your page dies a pathetic social media death.
On Facebook, regular interaction is even more important because of the EdgeRank algorithm that determines what content is shown and what gets ignored. Everything you put out receives a quality score. If you have a low post quality score – meaning people don’t tend to comment on your posts, they don’t get liked/shared — then your content won’t make it into a user’s News Feed. Because of that, it’s really important that you’re using Facebook to share engagement-worthy content.
Mistake: Being Argumentative
Never resort to fighting with your fans on Facebook. I know. You’re thinking what business in their right mind would get into public arguments with their customers? Who does that? Well, Nestle did. Cooks Source Magazine did. And they’re not alone. However, you can be smarter than all of them. Crazy bully isn’t a long-term business strategy, so instead you need to learn how to respond to negative reviews and comments.
Mistake: Being Boring
You know what’s a really sucky Facebook strategy? Doing the same thing on Facebook every day. As a small business owner you can use Facebook to poll your audience, ask questions, post pictures, upload video, have contests, get people to check into your business, create Facebook deals, and to BE PERSONABLE – why wouldn’t you take advantage of every part of that? Get creative. When you post the same type of content or indulge in the same kind of interactions, you make it really easy for people to scan over you. Again, that’s going to affect your TrustRank score and whether or not you appear in a users Feed.
Below are six very common Facebook marketing mistakes that I see a lot of businesses make. What irks you? Or what mistakes have you learned from? | <urn:uuid:19fe53e5-ac69-4901-9ccb-f92750b01d53> | CC-MAIN-2023-40 | https://outspokenmedia.com/social-media/facebook-mistakes/ | 2023-09-22T11:27:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.941184 | 1,156 |
At Ovenbrite we pride ourselves on providing a professional, reliable and unobtrusive service.
Our fully trained staff are familiar with all brands and models of gas, electric, single and double ovens, as well as ranges, Agas, hobs, extractor hoods and microwaves.
Fridges, Freezers and Dishwashers can also be cleaned to the same exacting standards.
We offer replacement bulbs, door seals and cooker hood filters. We can also offer repairs including, heating elements, fans, motors and door hinges.
We use non caustic, non-toxic, fume free, eco friendly and safe products in your home which are all biodegradable.
Cleaning usually takes between 2-4 hours depending on services chosen and type of oven. The price quoted is a fixed price for the type of oven, not the level of work needed, and don't worry, we will have seen worse whatever you may think.
Single Oven £55
Double Oven £65
Range Cooker (from) £89
Hob (from) £20
Extractor Hoods (from) £25
Aga (from) £109
Grill Pans £5
Microwave (from) £20
Please note: The price quoted above is the price you pay ! This includes all wire racks - there is no VAT.
We accept cash and all major debit and credit cards except American Express | <urn:uuid:ae785c1f-9860-4685-b4d9-e8ebf49dc198> | CC-MAIN-2023-40 | https://ovenbrite.net/services.php | 2023-09-22T11:01:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.939507 | 308 |
Sidewalk Repair NYC is a crucial aspect of maintaining the infrastructure of New York City. A well-maintained sidewalk ensures the safety of residents and visitors, as well as providing a functional and aesthetic appeal to the city. In this article, we will be discussing the various aspects of Sidewalk Repair in NYC, from identifying the need for repair to hiring a professional contractor.
New York City is one of the busiest cities in the world, with millions of people walking, running, and cycling along its sidewalks every day. However, with such heavy foot traffic comes the wear and tear of the city’s sidewalks, leading to the need for frequent repairs. Whether you’re a homeowner, business owner, or just someone who loves to walk, it’s important to understand the process of sidewalk repair in New York City.
Well cover everything you need to know about sidewalk repair in New York City, including the reasons for repairs, the responsibilities of property owners, the cost of repairs, and the steps involved in getting your sidewalk fixed.
Why Do You Sidewalks Need to be Repaired in NYC?
There are several reasons why sidewalks in New York City need to be repaired. Some of the most common causes of damage include tree roots, weather conditions such as freeze-thaw cycles and heavy rainfall, and heavy foot traffic. In addition, many of the city’s sidewalks were installed decades ago, and as a result, they’ve reached the end of their lifespan and need to be replaced.
Common Causes of Sidewalk Damage in New York City
New York City sidewalks are subjected to various stressors that can cause damage over time. Some of the most common causes of sidewalk damage include:
- Heavy foot traffic
- Extreme weather conditions, including snow and ice
- Tree roots that lift and crack concrete
- Poor initial construction or materials
By being aware of these common causes of sidewalk damage, property owners can take steps to prevent or repair any issues before they become hazardous.
Identifying the Need for Sidewalk Repair
It is important to regularly inspect your sidewalk and identify any areas that need repair. Some signs to look for include cracks, chips, and sunken sections. If you notice any of these issues, it is important to act promptly to prevent further damage and ensure the safety of those using the sidewalk.
Legal Requirements for Sidewalk Repair
In New York City, property owners are responsible for the repair and maintenance of their sidewalks. If you are a property owner, it is important to be aware of the legal requirements and regulations surrounding sidewalk repair. Failure to comply with these regulations can result in fines and legal action.
Hiring a Professional Contractor for Sidewalk Repair
If you need to have your sidewalk repaired, it is important to hire a professional contractor with experience in sidewalk repair. A professional contractor will have the necessary equipment and skills to complete the job correctly and efficiently. They will also be able to advise you on the best course of action for your specific situation.
Choosing the Right Materials for Sidewalk Repair
When it comes to repairing your Concrete Sidewalk Repair, choosing the right materials is crucial. Concrete is the most common material used for sidewalk repair, and it is important to choose a high-quality mix that will withstand the harsh conditions in New York City. Other materials, such as asphalt or pavers, may also be used depending on the specific needs of your repair.
The Process of Sidewalk Repair
The process of sidewalk repair typically involves removing the damaged section of the sidewalk, preparing the area for repair, and pouring new concrete. A professional contractor will be able to complete this process efficiently and with minimal disruption to the surrounding area.
Maintenance and Future Repairs
Regular maintenance and inspection of your sidewalk is crucial to ensuring its longevity. By keeping on top of any necessary repairs, you can prevent further damage and keep your sidewalk in good condition for years to come.
Sidewalk Repair NYC is an important aspect of maintaining the infrastructure of New York City. By understanding the causes of damage, identifying the need for repair, and hiring a professional contractor, you can ensure that your sidewalk is safe and functional. Regular maintenance and inspection will help prolong the life of your sidewalk and keep it in good condition for years to come. | <urn:uuid:0f6b2b73-d366-48f0-b0e7-3019df5adbe7> | CC-MAIN-2023-40 | https://overorbit.com/sidewalk-repair-nyc-a-comprehensive-guide/ | 2023-09-22T12:50:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.942213 | 887 |
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Questions or problems with OWASP membership contact us at Membership Support.(Enter any email address and click signup.) | <urn:uuid:1f6fb500-3dee-4227-b4eb-9712ce037e39> | CC-MAIN-2023-40 | https://owasp.org/membership/ | 2023-09-22T12:36:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.909617 | 419 |
Which Is The Best Red Potatoes In Slow Cooker Recipes
Nowadays, there are so many products of red potatoes in slow cooker recipes in the market and you are wondering to choose a best one. You have searched for red potatoes in slow cooker recipes in many merchants, compared about products prices & reviews before deciding to buy them.
You are in RIGHT PLACE.
Here are some of best sellings red potatoes in slow cooker recipes which we would like to recommend with high customer review ratings to guide you on quality & popularity of each items.
38,426 Reviews Scanned
COSORI Slow Cooker 6-Quart 11-in-1 Programmable Multi-Cooker Pot, Rice Cooker, Brown, Saute, Boil, Steamer, Yogurt Maker, Auto-Warmer, Delay Timer,86°F-400°F,2-Year Warranty,UL Listed/FDA Compliant
- Designed in California. Comes with 1 Glass Lid, 1 6-Quart Nonstick Inner Pot, 1 Programmable Base, 1 Steam Rack, 1 User Manual and 1 Warranty Card. Check out our VIDEO on the left side & take a quick tour of this COSORI 11-in-1 Programmable Slow Cooker
- Various Cooking Choices – Slow Cooker with 3 settings (low, medium and high), Roast, Brown, Steam, Simmer, Rice, Sauté, Bake, Yogurt, Boil, and Manual. Simply use the adjustment dial to choose
- Worry-Free Design: Want to have a fresh breakfast or dinner? Use the delay time function up to 24 hours, you can enjoy a meal as the time you want. After cooking is done, food automatically Keep Warm for you
- Larger Adjustable Range – Setting your temperature ranging from 86°F- 400°F and customize cooking time during cooking. Slow Cook at low, medium and high depending on desired cooking time and temp. The cooker keeps food warm for up to 8 hours
- Safe to Use – UL Listed and FDA Compliant
- inner pot is BPA-free and lead-free
- PTFE/Teflon-free and PFOA free
- Dishwasher safe. Note: Do not use metal cleaning tools, like steel wool to clean the inner pot
- 2-Year for Free – Comes with a 90-day money-back . Also 2-year and lifetime support from COSORI. Just contact COSORI customer service If any issues happened. 100% Satisfaction
Crock-pot SCV800-R Express Crock Slow Cooker 8 quart Red
Make meal-time even easier with this all-in-one appliance that’s always ready when you are. Whether you want to prep your meal in the morning and cook all day, or prep your food last minute and have a fast, healthy home-cooked meal in under an hour – this one-pot wonder does it all!
Crock-Pot 8-Quart Multi-Use XL Express Crock Programmable Slow Cooker and Pressure Cooker with Manual Pressure, Boil & Simmer, Stainless Steel
- Spacious 8-quart size feeds 10+ people, making it a time-saving appliance for larger families or entertaining
- All-in-one appliance with additional functions like Pressure Cook, Slow Cook, Brown, Sauté, Steam, as well as Boil and Simmer.
- Manual Pressure function lets you set any cooking time at either high or low pressure, allowing you to customize recipes
- Make a variety of quick, healthy meals at a touch of a button, like chili, soups, grains, and more by using any of the convenient one-touch meal settings
- Nonstick cooking pot resists stuck-on food and is dishwasher safe, simplifying your cleanup and making it great for one-pot cooking
- Accessories include recipe book, steaming rack, and serving spoon
The Crock-pot 8 quart express crock XL programmable Multi-Cooker can cook meals at a fraction of the time that traditional cooking requires. It’s a versatile, compact appliance that lets you serve nutritious, home-cooked meals for families or parties of 10 people or more. Thanks to convenient one-touch settings for various pressure-cooked meals, You can choose to eat sooner, or you can use the slow cook setting to come back later to a delicious, hot meal. You can also steam, Brown, sauté, simmer, boil, or use the manual pressure setting, making one-pot meals easier than ever.
Crockpot 2.5-Quart Mini Casserole Crock Slow Cooker, White/Blue
At 2.5 quarts, the Mini Casserole Crock Slow Cooker makes meals for smaller dinners, potlucks, and parties easier than ever. With portability in mind, the Mini Casserole Crock uses our Cook & Carry locking lid system, so you can conveniently take your dish on the go without spills or mess. The removable stoneware allows you to easily go from countertop to tabletop. It’s ideal for entertaining when oven space is limited or when you just don’t want to turn on your conventional oven; and, of course, for delicious, make-ahead meals you and your family can come home to.
Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer
- Duo, the number 1 selling multi-cooker, combines 7 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Marker and Warmer, prepares dishes up to 70% faster to support your busy lifestyle
- Features 14 Smart Programs – Soup, Meat/Stew, Bean/Chili, Poultry, Sauté/Simmer, Rice, Multigrain, Porridge, Steam, Slow Cook, Keep Warm, Yogurt, Manual, and Pressure Cook. Now, your favorite dishes are as easy as pressing a button
- Healthy, stainless steel (18/8) inner cooking pot made from food grade 304, no chemical coating, 3-ply bottom for even heat distribution, fully sealed environment traps the flavours, nutrients and aromas within the food
- Built with the latest 3rd generation technology, the microprocessor monitors pressure, temperature, keeps time, and adjusts heating intensity and duration to achieve your desired results every time.Product Dimensions: 14.17 x 14.84 x 13.31 inches
- UL and ULC certified with 10 safety mechanisms to provide you with added assurance, designed to eliminate many common errors.
- Power supply: 120V – 60Hz
Instant Pot Duo Evo Plus 9-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Grain Maker, Steamer, Saute, Yogurt Maker, Sous Vide, Bake, and Warmer|6 Quart|Easy-Seal Lid|14 Programs
- The best gets even better – Instant Pot Duo EVO Plus is the latest evolution of the all-time bestseller Instant Pot Duo series. With 20+ Enhancements, it is the fastest in the class, The easiest to use for new users and the most Customizable for experienced Instant Pot owners
- Cooks fast & saves time – cooks up to 70% faster. New 1200W heating element reduces preheating time allowing you to make meals faster. Pressure release time is shortened with our new quickcool technology. The new easyseal lid automatically seals the pressure cooker while the new and improved steam-diffusing cover takes the fear out of the pressure release process
- Consistently delicious as you like it – 48 customizable preset options for soups, beans, rice, ribs and more. Takes the guesswork out and makes cooking dishes everyone will love easy. Settings like sous vide and bake make preparing chef-quality entrees and desserts easy
- Cookware-grade inner pot – new 304(18/8) stainless steel inner pot with easy grip nonslip handles and flat inner surface can be used on gas, electric and induction stovetop/cooktop. Redesigned for optimal sauté results. Healthy, easy to clean and dishwasher safe. Cooks for up to 6 people
- Biggest display yet – the bright bold display is angled to make it easy to read from a distance. The new cooking progress indicator shows clearly where you are in the cooking cycle
- Plenty of recipes – FREE Instant Pot recipe app on iOS and Android devices is loaded with hundreds of recipes for any cuisine to get you started on your culinary Adventure. Millions of users provide support and guidance in the many Instant Pot online communities.
- Advanced safety protection – UL certified, 11+ built-in safety mechanisms, including automatic pressure and temperature control, Overheat protection and more. Cooks for up to 6 people. Accessories include stainless steel steam rack with long handles and an Extra sealing ring
The new Instant Pot Duo Evo Plus is the latest generation of Multi-Cooker and your soon-to-be culinary best friend. With 48 customizable presets, it’s a multi-tasking, time-saving, space-saving device that sautés, sous vide, steams, slow cooks, warms, bakes, ferments and pasteurized — to keep you at the top of your game, and in control of your day. 48 smart programs — ranging from white rice, Brown rice, quinoa, grain and risotto to ribs, beef, poultry, pork, beans, chili, broccoli, egg, yogurt, cake, pudding, seafood, cheesecake, pasteurize, sterilize proofing and more — put creating culinary delights on autopilot. With fewer pots and pans to deal with, cleanup With the new dish washable stainless steel inner pot is a breeze, too. Three customizable temperature settings across each smart program let you program your Duo Evo Plus to your preference. For example, with the sauté function, you can set to simmer, sear or thicken for up to 30 minutes. For the slow cooker function, The three settings are low, medium and high heat. Bright display, easy-to-use controls and new easy-to-read icons that indicate cooking status make selecting smart programs, and making adjustments, simple — even during cooking. It also has both automatic and manual keep warm programming to ensure that dishes are kept at ready-to-eat temperatures.
Similar items with 4 stars and above
Instant Pot LUX Mini 3 Qt 6-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer
- Instant Pot Lux 3 qt multi-cooker, combines 6 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer, prepares dishes up to 70% faster to support your busy lifestyle
- Built with the latest 3rd generation microprocessor technology, up to 240 minutes pressure-cooking up to 24 hours delay start, automatic Keep Warm up to 10 hours, 3 temperatures in Saute & Slow Cook
- Healthy, stainless steel (18/8) inner cooking pot made from food grade 304, no chemical coating, 3-ply bottom for even heat distribution, fully sealed environment traps the flavors, nutrients and aromas within the food
- Power supply: 120V – 60Hz
Instant Pot Lux mini is the ideal companion to the Instant Pot Lux 60 and Lux 80, it combines 6 appliances in 1 including: pressure cooker, slow cooker, rice cooker, saute, steamer, and warmer. 10 smart built-in programs – soup/broth, meat/stew, steam, egg, saute, rice, porridge, keep warm, pressure cook and slow cook your favorite dishes are as easy as pressing a button. The Instant Pot Lux mini rice cooker function cooks up to 6 Cups of uncooked rice (12 Cups cooked rice). the Lux mini is versatile it can be used at home to make a small dish for two, side dish or while traveling such as camping, traveling by RV, boating, Sailing, or hotel excursions etc.. a 24-hour delay start timer for delayed cooking is great for busy families allowing you to have your food ready when you get home from a busy day at work. Automatic keep warm holds the temperature of the dish until you serve. The Lux mini is the perfect digital multi-use programmable slow cooker, pressure cooker to have as a companion to the Lux 60 or 80.
Instant Pot Ultra 6 Qt 10-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Cake Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer
- Instant Pot Ultra electric pressure cooker is the next generation in kitchen Appliances. A central dial with a simple turn and press provides added precision in program selection and adjustment
- New features: altitude adjustment, cooking indicator, and a steam release reset button. The Ultra button for custom programming. The new features include sterilize, cake and egg programs
- Replaces 10 common kitchen Appliances – pressure cooker, slow cooker, rice/porridge cooker, yogurt maker, cake maker, egg cooker, saute/searing, steamer, warmer, and sterilizer
- Developed with the latest 3rd generation technology with an embedded microprocessor. The microprocessor monitors the pressure and temperature, keeps time, and adjusts heating intensity and duration
- UL certified with 11 safety features to provide peace of mind. New steam release reset button for safer handling. All components in contact with food are food grade 304 (18/8) Stainless Steel
- Accessories included: steam rack (with handles), recipe booklet, serving Spoon, Soup Spoon, measuring cup
- Power supply: 120V – 60Hz
Instant Pot Ultra 10 In 1 Multi-Use Programmable Cooker is the next generation in kitchen appliances. Designed for the home chef looking for a greater degree of customization and control for even greater precision cooking. The Ultra combines the functions of a Pressure Cooker, Slow Cooker, Rice/Porridge Cooker, Cake Maker, Yogurt Maker, Saute/Searing, Steamer, Warmer, Sterilizer, and, a truly new and unique feature, the Ultra program. The ‘Ultra’ provides complete custom programming for pressure and non-pressure cooking. Now, one can set the exact parameters desired to achieve perfect results each and every time. With the ‘Altitude’ adjustment, the guesswork is eliminated from a recipe conversion providing a more precise cooking time. Designed with a large, blue LCD display with a ‘Cooking Indicator’ to provide one a clear visual on the progress of your dish from preheating, cooking, and Keep Warm. A central dial with a simple turn and press provides added precision in program selection and adjustments. And, the new – ‘Steam Release Reset Button’ ensures the safer handling of the steam release after cooking is completed. Built with 16 smart programs: Soup/Broth, Meat/Stew, Bean/Chili, Cake, Egg, Slow Cook, Saute/Searing, Rice, Multigrain, Porridge, Steam, Sterilize, Yogurt, Warm, Pressure Cook, and Ultra. Now, your favorite dishes are as simple as selecting your preferences and having them ready up to 70% faster. With the ‘Sterilize’ program one can pasteurize dairy products, sterilize baby bottles, jars, and utensils; as well as, perform certain types of canning much more conveniently than ever before! The ‘Cake Maker’ is designed to prepare soft and moist cakes and the ‘Egg’ prepares perfect eggs in just a few minutes. America’s most trusted brand has moved into a category of its own with the Instant Pot Ultra! Delay Start time – Up to 24 hours
Our Promise to Readers
We keep receiving tons of questions of readers who are going to buy red potatoes in slow cooker recipes, eg:
- What are Top 10 red potatoes in slow cooker recipes for 2020, for 2019, for 2018 or even 2017 (old models)?
- What is Top 10 red potatoes in slow cooker recipes to buy?
- What are Top Rated red potatoes in slow cooker recipes to buy on the market?
- or even What is Top 10 affordable (best budget, best cheap or even best expensive!!!) red potatoes in slow cooker recipes?…
- All of these above questions make you crazy whenever coming up with them. We know your feelings because we used to be in this weird situation when searching for red potatoes in slow cooker recipes.
- Before deciding to buy any red potatoes in slow cooker recipes, make sure you research and read carefully the buying guide somewhere else from trusted sources. We will not repeat it here to save your time.
- You will know how you should choose red potatoes in slow cooker recipes and What you should consider when buying the red potatoes in slow cooker recipes and Where to Buy or Purchase the red potatoes in slow cooker recipes. Just consider our rankings above as a suggestion. The final choice is yours.
- That’s why we use Big Data and AI to solve the issue. We use our own invented, special algorithms to generate lists of Top 10 brands and give them our own Scores to rank them from 1st to 10th.
- You could see the top 10 red potatoes in slow cooker recipes of 2020 above. The lists of best products are updated regularly, so you can be sure that the information provided is up-to-date.
- You may read more about us to know what we have achieved so far. Don’t hesitate to contact us if something’s wrong or mislead information about red potatoes in slow cooker recipes.
By our suggestions above, we hope that you can found red potatoes in slow cooker recipes for you.Please don’t forget to share your experience by comment in this post. Thank you!
Best red potatoes in slow cooker recipes: Top-Rated Brands & What to Buy | <urn:uuid:80236225-8b21-47ae-9efe-0a9e3cb9fc4c> | CC-MAIN-2023-40 | https://owneaster.com/red-potatoes-in-slow-cooker-recipes/ | 2023-09-22T12:35:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.8885 | 3,790 |
Kennedy named Employee of the Year 2016
When people come for help at Oxford Treatment Center, Missy Kennedy’s face is often the first one they see.
“I love getting to be part of what happens here, even if that’s just picking someone up from the airport,” said Kennedy, whose dedication and enthusiasm for her work earned her the honor of Employee of the Year 2016. The announcement was made in late January.
“I’m still flabbergasted,” said Kennedy, a Mental Health Technician. “It was such a shock to me. I never thought I would receive such an honor.”
Kennedy has been part of the Oxford Treatment Center staff since May 2014. In addition to providing transportation to and from the Memphis International Airport, she juggles responsibilities in submitting bills and lab reports. She also does the legwork to enroll people in the Vivitrol program, which can aid them in overcoming dependence to alcohol or opiates.
Tammy England, Director of Nursing for Oxford Treatment Center, said the attitude Kennedy brings to each of these tasks brings encouragement to everyone around her.
“Missy has an energy and passion for her work that’s simply contagious,” England said. “People love working with her. Her enthusiasm elevates the day-to-day tasks, with a constant awareness that we are helping to change lives here.”
Billy Young, CEO, praised Kennedy’s professionalism and compassion, particularly in the way she relates to clients.
“We know that coming into treatment can be terrifying for people, but Missy is able to put them at ease,” Young said.
“She strikes a unique balance — communicating the serious work of treatment and recovery, while also bringing humor and joy to each interaction. We’re grateful for all she brings to her job here each day.”
While not in recovery herself, Kennedy has experienced the effects of addiction in her own relationships with family and friends. She has worked in the recovery field for the past nine years and also has a background in customer service.
For Kennedy, being named Employee of the Year 2016 only enhances the rewarding nature of her work.
“People come here and save their own lives, and I get to be a part of that process,” she said. “To hear that a year later this person is still sober and holding down a job and turned their marriage around — just to be a part of that is still incredible to me.” | <urn:uuid:14d4e345-7316-40e5-ac15-9c2d2a565b4d> | CC-MAIN-2023-40 | https://oxfordtreatment.com/blog/events-updates/kennedy-named-employee-year-2016/ | 2023-09-22T11:30:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.975004 | 529 |
The Lun-25 security and fire alarm control panel is designed to monitor the status of security and fire alarm loops connected in a two-wire circuit, as well as control light and / or sound notifications and transmit events to a wireless centralized monitoring station (CMS). GSM communication channel or work autonomously - events are transmitted to the user observation center "Phoenix-Web" (registered user page on the website on the Internet) or via short text messages (SMS) to users mobile phones.
The main block has "Lind-27" installed - digital touch keyboard with additional LED indicators.
The PPKOP is located in the case and consists of the main unit and one or two connected display and control devices (ICD).
The ICD can be used (supplied separately):
PKOP supports up to 17 wired zones, 5 of which are located on the main unit board. The rest of the wired zones are connected using addressable expansion modules "AM-11" (up to 4 modules, each of which provides additional 3 zones). Control Panel supports up to 30 wireless zones / keyfobs through an additional radio receiver installed in the main unit housing. The types of radio systems, their operating frequency ranges and models of radio receivers for them are given in the instructions. All zones can be divided into 2 groups, each of which can be controlled by up to 16 keys and up to 7 mobile phone numbers.To transmit events to the monitoring station and remote control, GSM mobile communication channels (GPRS or Voice), as well as WiFi ( with subsequent access to the Internet).
The compatibility of the above additional ICDs is given in the instructions.
PPKOP uses AES-128 encryption of the communication protocol with the "Orlan" monitoring station.
Supplied without battery. | <urn:uuid:fbfa298f-d955-4cb9-bc17-1e5426f9604e> | CC-MAIN-2023-40 | https://p-sec.lv/en/products/lun-25-mod-2/?product | 2023-09-22T11:41:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.938766 | 368 |
Current Release Version 3.5.4:
See the recent release history here
Anti-virus 'false positives'
Occasionally anti-virus software identifies legitimate programs as a threat. This is because it looks for a binary sequence that 'looks like' the threat. Sometimes, this is just coincidence that a legitimate program contains exactly the same binary sequence.
You are welcome to upload and test the installer or program file on virus total here: https://www.virustotal.com/
You may get the occasional 'false positive' where similar legitimate code is mistaken for a virus, but the major anti-virus programs will agree that it is safe.
When the program is created, a unique number is generated that must match when it runs, if this number is different on your PC, Packing Partner will not run. Occasionally there is a problem matching the number, resulting in a message that Packing Partner is corrupt. If you get this message then click here to reinstall the program. Which should fix any issues. | <urn:uuid:689ee7b0-5e8b-46f5-89e4-18c4c03635df> | CC-MAIN-2023-40 | https://packingpartner.uk/forum/viewtopic.php?id=162 | 2023-09-22T12:43:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.881687 | 217 |
Amanda Bynes and her fiancé, Paul Michael, deleted an apparent pregnancy announcement from social media just hours after sharing it.
Late Tuesday, the couple posted photos of what appeared to an ultrasound from Bynes, with Michael captioned his post, “Baby in the making.”
Come Wednesday morning, however, both Michael and the “Easy A” actress, 33, deleted their posts.
Page Six has reached out to the couple for comment.
It’s been a whirlwind couple of months for Bynes and Michael, who announced their engagement over Valentine’s Day weekend. After publicly declaring their love for each other, the duo packed on the PDA outside of an IHOP, but shortly thereafter it was reported they had called off their engagement.
However, Michael exclusively told Page Six that the breakup rumors weren’t true — and that both of their Instagram accounts had gotten hacked.
“Both of our instas got hacked and someone deleted our pictures and sent dms [direct messages] saying we broke up,” Michael told us. “We never broke up and weren’t able to log into our instagrams …”
He also confirmed earlier this month that Bynes was receiving inpatient psychiatric treatment at a residence. | <urn:uuid:ffece643-c5fe-4097-9c3d-359323f25b61> | CC-MAIN-2023-40 | https://pagesix.com/2020/03/18/amanda-bynes-fiance-delete-pregnancy-announcement-from-social-media/ | 2023-09-22T10:44:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.977427 | 267 |
Business travel can be a time-consuming and expensive endeavor, but it doesn’t have to be. There are a number of ways that you can streamline your corporate travel process to make it more efficient and cost-effective. By taking advantage of technology, being proactive about planning, and being mindful of your expenses, you can make business travel a breeze.
Here are five ways to streamline your corporate travel process:
1. Use Technology to Your Advantage
There’s no need to waste time and money on tedious manual processes when there are so many great technology solutions available to help you with business travel. Automated booking tools can help you find the best deals on flights and accommodations, while expense tracking apps can help you keep tabs on your spending while you’re on the road. By using technology to your advantage, you can save time and money on business travel.
2. Get Ahead of the Game
Don’t wait until the last minute to book your travel arrangements. Not only will this likely result in higher prices, but it will also increase the chances of things going wrong. By being proactive about planning your trip, you can avoid stressful situations and ensure that everything goes smoothly.
3. Keep an Eye on Your Expenses
It’s easy to let expenses get out of hand when you’re traveling for business, but it’s important to be mindful of your spending. Keep track of your receipts and make sure that you’re only spending money on necessary items. If possible, try to take advantage of free breakfast at your hotel or take advantage of loyalty programs like airline miles. By being mindful of your expenses, you can save money on business travel.
4. Choose Convenient Dates
Whenever possible, try to choose dates that are convenient for both you and your client or employer. This will save everyone involved time and hassle. If you’re able to schedule your meeting or event during off-peak times, you may also be able to take advantage of discounts on flights and accommodations.
5. Use Ground Transportation Wisely
If you’re traveling within the same city or region, consider using ground transportation instead of flying. This can save you time and money, and it may also be more convenient. If you do need to fly, try to book a direct flight whenever possible to avoid wasting time with layovers.
Conclusion: Business travel doesn’t have to be a hassle—with a little bit of planning ahead, it can actually be quite enjoyable! By taking advantage of technology, being proactive about planning, and being mindful of expenses, you can streamline your corporate travel process and make business travel a breeze.” | <urn:uuid:231cfa80-ebd2-4f47-88d7-0581164136e9> | CC-MAIN-2023-40 | https://paginapopular.net/dealing-with-difficulties-while-on-the-road/ | 2023-09-22T11:16:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.925599 | 551 |
Withdrawal เว็บสล็อตแตกง่าย 2021 ไม่ผ่านเอเย่นต์ Mozzart wagers is the most anticipated second for any bettor. In the event that you’ve been motivated to wager on sports and have a huge sum in your record, now is the right time to ponder pulling out Mozzart wagers. The withdrawal cycle is basic, maybe considerably less difficult than the Mozzart store . To know about every one of the insights about a Mozzart withdrawal, the BETuri.ro group has arranged a unique article for you.
Mozzart wagering is a deeply grounded stage and you can pull out cash without any problem. This administrator is somewhat new available, yet gives the most present day mozzart withdrawal strategies.
Notwithstanding, to pull out Mozzart wagers you first need to open a Mozzart player account and affirm your character subsequent to putting down your bet. Notwithstanding, to all the more likely comprehend what are the moves toward pull out Mozzart wagers we will introduce this exhaustively.
Mozzart Withdrawal – Quick and Simple Withdrawals
At Mozzart online withdrawal wagers things are extremely basic. To pull out the ideal measure of cash, you should get to your record and go to the right half of the screen where the equilibrium shows up.
In the wake of going to “Equilibrium” you will press the button “Pull out cash” and afterward you should decide the sum you need to pull out from your record. After you have settled on how much cash, you should pick the strategy by which you pull out the cash, yet in addition the record you believe that how much cash should reach.
Your withdrawal will then be investigated and in the event that all record subtleties are right, the Mozzart approval division will support the withdrawal. Cautious! A withdrawal made to Mozzart will be endorsed inside a limit of 24 hours to the email address utilized at enlistment.
Withdrawal strategies Mozzart Wagers
Mozzart Wagering has a few installment strategies that you can utilize. A major benefit that we find at this bookmaker is connected with withdrawal through road offices.
Right now the withdrawal strategies acknowledged by Mozzart are the accompanying:
The base Mozzart Mastercard/Safe Charge withdrawal is 100 lei and requires somewhere in the range of 3 and 5 working days.
Mozzart Wagering withdrawal can likewise be made through the Skrill electronic wallet – Least sum 100 lei, most extreme span 24 hours.
Bank move (Trustly) – Least withdrawal 90 lei.
Mozzartbet road organization withdrawal – You can pull out at least 5 lei through this installment strategy. Here it’s a smidgen more convoluted, on the grounds that when you press the “Pull out” button, the application will produce a 13-digit withdrawal code that you need to present to the office, alongside your ID. Here cash can be removed in a split second subsequent to producing the code.
Mozzart cash withdrawal – Card approval
To have the option to make your most memorable Mozzart withdrawal you should have your player account 100 percent approved. For instance, in the wake of presenting a personal ID, the subsequent stage in account confirmation is store strategies.
The games wagering administrator is obliged to demand evidence of your location and the cards you used to make the installment. To have your record 100 percent checked prior to pulling out Mozzartbet cash you should send an image of your card.
Cautious! At the point when you approve the card and send an image to the approved branch of Mozzart, you should remember a certain something. While checking the card, just the initial 6 digits and the last 4 digits of the card should be apparent. Digits 7-12 should be totally covered for the sake of security. The CVV code should likewise be covered.
What amount of time does Mozzartbet withdrawal require
For each player the hanging tight time for a withdrawal is vital. The quicker a withdrawal is handled, the better it is for us bettors.
At Mozzart online withdrawal, the withdrawal handling time is unique. I expounded on how long a withdrawal endures. The least demanding is to pull out in the office, since you can gather the cash in a split second in the wake of getting the withdrawal code. Assuming you experience any issue, make it a point to the ways of reaching Mozzart , which we have made sense of in another article.
Withdrawal rejected or withdrawal dropped
A withdrawal might be rejected by the administrator or dropped by the bettor. To all the more likely comprehend the two situations, we will introduce both of you guides to meet.
Dropped Withdrawal – For this situation, the bettor chooses to pull out cash from the player account, yet decides to drop the activity and the cash is gotten back to the record. Withdrawal wiping out must be finished by the record holder and just before the Mozzart withdrawal is handled.
Denied Withdrawal – A withdrawal can be declined in light of multiple factors by the bookmaker’s approved division. Withdrawal Mozzart declined happens when there are anomalies. Either there are doubts about the wagers set or there are issues with the confirmation of the player account. At the point when you have a denied withdrawal, you can get to the Help page and request extra data.
A significant detail is that you definitely approve of pulling out even from the Mozzart application , which we suggest and about which we likewise composed an article on the site.
Mozzartbet Withdrawal Ends
Mozzart withdrawal is a cycle that you shouldn’t experience issues assuming everything is finished by the book. To all the more likely comprehend how bookmakers work, we suggest that you likewise read our articles connected with Mozzartbet store, Mozzart ticket check or Mozzart enlistment.
The BETuri.ro group attempted to respond to every one of your inquiries connected with the games wagering experience at Mozzartbet. We trust that the subtleties given by us will assist you with doing everything according to the book when you bet at Mozzartbet. Furthermore, consistently, on our site you will track down tips and suggestions , so you can succeed at Mozzart. | <urn:uuid:2174c230-11d6-4b75-95ee-6a7754fb1701> | CC-MAIN-2023-40 | https://palmspringswestfest.com/withdraw-mozzart-sports-bets-how-to-transfer-money-to-the-card/ | 2023-09-22T12:51:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.93583 | 1,380 |
Palo Alto Weekly
January 7, 2022
Charleston Plaza suffers retail exodus
A pathway to success
Elizabeth Holmes verdict: Guilty of four counts of defrauding investors through failed blood-testing company
Burt, Kou to lead Palo Alto as mayor, vice mayor
Schools prepare for surge of omicron cases
City gets first SB 9 housing proposal
Where to get tested in Palo Alto
Arts & Entertainment
The year in film
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Sign-up now for 5K Run/Walk, 10k Run, Half Marathon
The 39th annual Moonlight Run and Walk is Friday evening, September 29. Join us under the light of the full Harvest Moon on a 5K walk, 5K run, 10K run or half marathon. Complete your race in person or virtually. Proceeds from the race go to the Palo Alto Weekly Holiday Fund, benefiting local nonprofits that serve families and children in Santa Clara and San Mateo Counties. | <urn:uuid:c50b1bd5-fe43-418f-b827-3ea5c9fa6946> | CC-MAIN-2023-40 | https://paloaltoonline.com/print/edition/2022/01/07 | 2023-09-22T11:20:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.833209 | 234 |
Dermaplaning is a safe, exfoliating procedure that removes dead skin cells, removes soft facial hair that traps dirt and oils, and promotes smooth skin. A blunt-tipped blade is used to gently and painlessly exfoliate the outer layer of dead skin cells and remove “peach fuzz.” We recommend this treatment as a monthly or regular part of your skincare routine to keep skin smooth and glowing!
The outer layer of skin is composed of dead skin cells, dirt, makeup, excess oil, and even facial hairs. The peach fuzz on your face are the fine little downy hairs that grow back from the follicle, which only becomes visible when they rise above the skin’s surface. A Dermaplaning treatment usually takes around 30 minutes.
Dermaplaning removes these unwanted elements that can cause congested skin, blackheads, and breakouts. The lack of hair follicles also ensures that the skin can breathe properly without any blockages.
Dermaplaning Results and Benefits:
starting at $100 | <urn:uuid:a6d34caf-b0c6-4ee7-9e87-2f146c04d972> | CC-MAIN-2023-40 | https://pamchaneyaesthetics.com/service/dermaplaning/ | 2023-09-22T12:37:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.929135 | 233 |
Chicken Fried Rice Recipe
Quick and easy chicken fried rice at home
Servings: 3 people
- 3 cups cooked white rice
- 2 eggs beaten
- 6 ounces chicken breast boneless
- 1 ½ cups frozen mixed vegetables carrots, green peas, and corn
- 1 onion minced
- 2 cloves garlic minced
- 3 tablespoons cooking oil
- Salt and ground black pepper to taste
- 1 tablespoon oyster sauce
- 3 tablespoons soy sauce
- 1/2 teaspoon sesame oil
Cut the chicken into small pieces. Arrange in a bowl and combine with the sauce ingredients. Mix well. Set aside.
Heat the oil in a pan. Fry the beaten eggs until done. Remove the cooked eggs from the pan. Chop it into pieces, and then set it aside.
Using the remaining oil (add more if needed), saute the garlic and onion.
Add the marinated chicken once the onion softens. Stir-fry for 2 to 3 minutes.
Add the vegetables. Continue stir-frying for 2 minutes.
Add the rice. Toss until all the ingredients are well blended. Continue cooking for 3 minutes.
Season with salt and ground black pepper.
Transfer to a serving plate. Serve immediately.
Serving: 5g | Calories: 531kcal | Carbohydrates: 63g | Protein: 26g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 145mg | Sodium: 1323mg | Potassium: 601mg | Fiber: 5g | Sugar: 2g | Vitamin A: 4797IU | Vitamin C: 13mg | Calcium: 75mg | Iron: 2mg | <urn:uuid:61a1e0b3-62b8-4535-8c42-838c4652d223> | CC-MAIN-2023-40 | https://panlasangpinoy.com/wprm_print/recipe/49782 | 2023-09-22T11:35:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.780471 | 384 |
NEW ORLEANS (press launch) – The George Rodrigue Foundation of the Arts (GRFA) introduced now the winners of its yearly visual art and songwriting contests, awarding 13 superior faculty juniors and seniors from across Louisiana with $25,000 in higher education scholarships (winners mentioned down below). Winners from the Songwriting contest, in partnership with the Trombone Shorty Foundation, will have the option to complete at the foundation’s future once-a-year fundraiser, Shorty Fest (day TBD). The 2021 contest theme was “Alone Jointly: Artwork in the Time of Pandemic,” which inspired college students to replicate and check out their feelings on this tricky 12 months and create performs of artwork and tunes influenced by their reflections.
“This year’s art and songwriting contest winners ended up really special,” says Jacques Rodrigue, GRFA’s Govt Director. “It has not been easy for these learners, understanding practically from dwelling, and lacking the in-particular person aid and friendship that is so vital in the course of significant college decades. These students overcame numerous problems confronted and designed artwork that was all-encompassing of the 12 months we have all experienced. My hope is that these artists will proceed to inspire and uplift other folks just as they have finished with us via this contest.”
College students were being questioned to consider the adhering to questions when developing their first art and songs:
- How has disaster and disorder formed art all over background?
- How has your everyday living transformed as a consequence of COVID-19?
- What does social distancing and quarantine necessarily mean to you?
- What has been the most challenging element of this calendar year for you?
- What do you overlook most about everyday living in advance of COVID-19?
- What is your hope for the long term?
Songwriting Contest Winners: A panel of celebrity judges, which include Troy “Trombone Shorty” Andrews, Bruce “Sunpie” Barnes (New Orleans musician, e book author and ethnographic photographer), Aaron Wilkinson (Honey Island Swamp Band), Robin Barnes (“The Songbird of New Orleans”), Paul Sanchez (musician, founding member of the rock band Cowboy Mouth) and Don Markowitz (American composer very best regarded for co-composing the Academy Award successful music, “I’ve Had the Time of My Life”) selected a few finalists to share $6,000 in higher education scholarships. Judging requirements was centered on structure and composition, melody, and lyrics. Winners will also have the prospect to conduct at the Trombone Shorty Foundation’s annual fundraiser, Shorty Fest (date TBD).
*Soundcloud documents for each individual track are hyperlinked under.
1st Location – $3,000
Keelan Jiles, Jr. (Junior, Warren Easton Senior Significant School, New Orleans)
2nd Spot – $2,000
Thai Booker (Senior, Ponchatoula Substantial School, Ponchatoula)
3rd Area – $1,000
Owusu Diallo (Junior, New Orleans Middle for Inventive Arts, New Orleans)
“What a yr it is been, and it is so uplifting to see the imaginative expression that will come out of demanding times,” says Invoice Taylor, Govt Director of the Trombone Shorty Basis. “These young songwriters have made this sort of talented and influenced operate.”
Visual Art Contest Winners: Contest judges selected the beneath 10 finalists to share $19,000 in university scholarships. Particular person visible artwork was judged on concept/structure, complex ability and creative imagination.
Artwork contest judges involved Janet Wolfe (Artist and Artwork Educator), Jill Hackney (Artist), Dana Holland-Bieckert (Curator – Rodrigue Studio), Misty Taylor (Collections and Exhibitions Supervisor – Hilliard Art Museum), Kay LaFrance (Outdated Put up Workplace Museum, Winnsboro), Emily Feazel (Designer, Reveals & Exclusive Events – R.W. Norton Artwork Gallery), Kathy Rodriguez (Professor, Office of Good Arts – College of New Orleans), Priscilla Simpson (Director of Activities and Operations – Shaw Heart for the Arts), Tammie Haubner (Director – Imperial Calcasieu Museum) and Catherine Pears (Govt Director – Alexandria Museum of Art).
*Complete particulars on each and every winner’s artwork can be discovered Listed here. Image information for every winner are hyperlinked beneath.
1st Location Senior — $5,000
John Landry (Teurlings Catholic Substantial University Lafayette, LA)
2nd Spot Senior – $4,000
Faith Bass (St. Mary’s Dominican Superior College, New Orleans, LA)
3rd Position Senior – $3,000
Angel Caine (Woodlawn Superior Faculty, Baton Rouge, LA)
4th Location Senior – $2,000
Alaina Le (St. Thomas Extra Higher University, Lafayette, LA)
5th Area Senior – $1,000
Catherine Rollins (St. Joseph’s Academy, Baton Rouge, LA)
1st Position Junior – $1,500
Isabelle Stelly (Southside Highschool, Youngsville, LA)
2nd Place Junior – $1,000
Chloe Babin (Vandebilt Catholic Significant University, Houma, LA)
3rd Place Junior – $750
Adisyn Estes (Sam Houston Superior University, Lake Charles, LA)
4th Area Junior – $500
Iris Kobrock (New Orleans Heart for Resourceful Arts, New Orleans, LA)
5th Area Junior – $250
Yazmin Carmona (Woodlawn Significant School, Baton Rouge, LA)
Distinctive thanks to this year’s sponsors: Jones Walker, Paul Leaman, Dathel Georges, Barbara and Biff Motley.
Started by George Rodrigue in 2009, the GRFA Scholarship Arts Contest has obtained 5,881 submissions and awarded $530,000 in overall scholarships to just about 200 learners. For more data, be sure to visit georgerodriguefoundation.org. | <urn:uuid:fe3982e6-e786-458d-b79f-cb4baae20f0a> | CC-MAIN-2023-40 | https://paradiselongbeach.net/the-george-rodrigue-foundation-of-the-arts-announces-annual-visual-arts-and-songwriting-contest-winners.html | 2023-09-22T12:22:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.927487 | 1,331 |
How Much Does it Cost For Roof Replacement in Fredericksburg?
Roof Replacement Cost Fredericksburg, VA If you have a bad roof, you need to replace it as soon as possible. Here’s what you need to know about roof replacement cost in Fredericksburg, VA. Between muggy, hot summers and icy, snow-packed winters, your home's roof in Fredericksburg, Virginia really gets put through the wringer. And calculating
Roof Replacement Cost Fredericksburg, VA
If you have a bad roof, you need to replace it as soon as possible. Here’s what you need to know about roof replacement cost in Fredericksburg, VA.
Between muggy, hot summers and icy, snow-packed winters, your home’s roof in Fredericksburg, Virginia really gets put through the wringer. And calculating the roof replacement cost is no small feat.
The equation factors in everything, from the condition of your current roof to the cost of labor from your chosen contractor. The actual price you end up paying would more accurately be predicted by the people setting the rates. Get an appraisal from a few companies to get a better idea of the total cost.
Even with a well-considered estimation, there’s always a chance the project could go over budget. Weather and labor constraints could hold up the process and drain funds quickly, so consider the following before delving into this potentially lifelong investment.
How Much Does a New Roof Cost?
The average homeowner in Fredericksburg, Virginia will replace their old home roof as soon as every 20 – 30 years. The cost to replace roofs will vary according to a numbers of factors. The only real way to know the actual cost is for on-site evaluation.
Contractors will consider the square footage and slope of your roof to determine the roof replacement cost. Looking at the square footage of your home is not an accurate way to predict the square footage of your roof, because the slope and overhang change these dimensions considerable.
To start understanding how much your particular roof might cost, take a look at its pitch. If it increases vertically by seven or more inches across one horizontal foot, it’s too hard to walk on. This kind of roof will require extra safety equipment to work on and is, therefore, more expensive to replace.
About 40% of the total price goes towards the physical products put into the roof. The other 60% goes to labor. So the more labor intensive, the more expensive it becomes.
Average Roof Replacement Costs in Fredericksburg
In most cases the average cost will driven by the total amount of square footage your roof has.
Removing old layers of roof and rotting timbers requires much effort. The average price of removing those materials will also vary.
The material itself changes the price and may require sturdier timbers for support. Consider the combination of price and longevity when deciding which material works best for your investment.
Materials from least to most expensive include:
- Clay Tile
Work with Roofers in Fredericksburg Who Know Your Area Best
Your safest bet is to work with local roofing professionals that know your area best.
Get real advice on what you as a homeowner in Fredericksburg should expect when it comes to preserving your investment in the Fredericksburg area. Your roof replacement cost may not be cheap, but quality protection is worth every penny.
Whether you need a set of bay windows in your breakfast nook or a new roof that’ll last you a lifetime, hire the experienced professionals at Paramount Builders for A+ quality service.
Contact us for a locally sourced quote. | <urn:uuid:dfddbb27-f87b-4202-bf73-a7401bb475b4> | CC-MAIN-2023-40 | https://paramountbuilders.com/roof-replacement-cost-fredericksburg/ | 2023-09-22T12:35:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.920089 | 768 |
A 1970s vintage kaftan dress with rich gold, orange, and white embroidery around collar and cuffs. Gauzy cotton feel with inverted pleat front panel. Inside is lined to knee length. Clasps in back at neckline.
Measurements of garment, allow space for fit. Taken flat, doubled for circumference Shown on a size 4 dress form Shown belted, belt not included | <urn:uuid:aa01dbd8-f91c-46f0-81fd-a34f9be8886d> | CC-MAIN-2023-40 | https://parcelvintage.com/products/70s-gauze-kaftan-metallic-embroidered | 2023-09-22T12:27:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.883732 | 85 |
My love of baking was undoubtedly a gift from my mother among very many others that have sustained me, not only throughout my lifetime, but also throughout my business career.
This Double Banana Caramel Cream Pie would have pleased her immensely. My mother was a fantastic cook and baker. To support us while my father returned to college for his second degree, we had 16 people for dinner at our house every night during the week and two teachers lived with us. Mother cooked all of those meals without help, and on Sunday she pulled out all the stops for her family. She was an amazing woman!
My favorite desserts were anything with custard, pudding or pastry cream as a component. Mother was an interesting combination of scratch cooking (I ate croissants at every important occasion, including holidays, before anyone in the states ever heard of them) and little shortcuts she learned along the way. One of her shortcuts was combining Jello to vanilla pudding mix which she made, reducing the amount of milk slightly and combining it with whipped cream. This was one of my favorites. She would use it in cream puffs, banana cream pie and all manner of desserts calling for pastry cream. I loved every one of them.
This Double Banana Caramel Cream Pie is an expanded version of one of her specialties. It features a flaky pie crust, pastry cream lightened with whipped cream, a layer of caramel and two layers of bananas. While I chose to flavor my pastry cream with dark rum, this may be omitted if desired. For those of you who love the banana/chocolate combination, you could substitute a chocolate ganache such as the one used in the L'Opera Petit Fours for the caramel, making it a Double Banana Chocolate Cream Pie. Then again, if you're craving a banana cream pie without the accouterments, then omit the caramel and there you have it – but twice as good.
The 9" Pyrex glass pie plate is my favorite and is the most inexpensive there is. I think I paid $2.79 for it at Walmart just a few months ago. I like it because I can see if the bottom is browning. If it isn't, I move it to the bottom rack of the oven to finish baking.
The beauty of this banana cream pie is that all the parts need to be made ahead and just assembled in the freshly baked and cooled pie crust. The pie crust can be made and frozen, but not baked. Bake just before using. The caramel and pastry cream, without the whipped cream added to it, can be made days ahead and held in the refrigerator.
The entire Double Banana Caramel Cream Pie needs to be assembled and refrigerated very early in the day it is to be served or the day before serving. Store any leftover pie in the refrigerator.
Caramel – using the ingredients listed below, for how to photo's for the Caramel. Be sure to watch the temperature closely as if it goes above 230°F, it will be too hard to cut and eat when cold.½ cup cold water
¾ cup sugar (150 grams or 5 ⅓ ounces)
1 tablespoon corn syrup
3 ½ tablespoons unsalted butter (52 grams or about 1 ¾ ounces)
½ cup 40% cream, hot
½ teaspoon vanilla
Place the water, sugar and the corn syrup in a 2-quart saucepan. Stir over heat until the sugar is dissolved completely. Bring to a boil; wash sides of pan down with a natural bristle pastry brush dipped in cold water, then boil without stirring until the mixture becomes a medium golden color. Off heat, immediately add the butter and stir until it is melted. Combine the cream and vanilla then stir in all at once. If some of the cream lumps up don’t worry. Return to medium high heat and bring to a boil. Boil to 230 degrees on a candy thermometer. Pour into a bowl. Do not stir at this point as it can become granular if you do. Allow it to come to room temperature. Refrigerate for longer storage.
Yield: ¾ cup
Pastry Cream - using the ingredients listed below, for pastry cream how to photo's.1 ½ teaspoons gelatin
1 tablespoon water
1 ½ cups milk
6 egg yolks
¾ sugar (150 grams or 5 ⅓ ounces)
⅓ cup flour (40 grams or about 1 ½ ounces)
3 tablespoons dark rum or water
Soften the gelatin in the water and set aside.
Heat the milk until hot but not boiling.
Whisk the egg yolks and sugar together in a non-reactive saucepan. Whisk in the flour. Add the milk slowly, whisking well and scraping corners of pan with a rubber spatula to make sure all of the egg yolk mixture is incorporated. Place over medium heat and, stirring constantly, bring to a boil. Boil for 1 minute, stirring constantly. Remove from the heat and add the vanilla. Tear the gelatin into small pieces and stir it into the pastry cream. There is no need to liquefy it, the heat of the mixture will do this for you. Pour into a storage container, cover the surface with plastic wrap, poke a few holes in it and refrigerate overnight to chill.
9" Fully Baked Pie Crust – Pie crust recipe and how to photo's.
¾ cup 40% or heavy cream
Completely baked 9" pie shell
3 Bananas ripe but firm and not brown inside
Whip the cream to medium stiff peaks.
Stir the pasty cream to loosen it. Fold the whipped cream into the pastry cream. Set aside.
Soften the caramel briefly in the microwave if chilled. Spread the caramel in the bottom of the shell. Slice the bananas about ¼ inch thick.
Press bananas into the caramel in a single layer.
Cover the bananas with half of the pastry cream, spreading it to the edge.Cover the pastry cream with the remaining bananas in a single layer.
Place the remaining pastry cream into a pastry bag fitted with a #8 or #9 open star and pipe the pastry cream on top of the bananas. Alternately spread it on top to finish the pie. If making ahead of time, cover loosely with film and refrigerate. Room temperature for about 1 hour if made ahead of time.
Store in the refrigerator. | <urn:uuid:2ddefd1f-3b4f-4faf-92b0-f02060b54227> | CC-MAIN-2023-40 | https://pastrieslikeapro.com/double-banana-caramel-cream-pie/ | 2023-09-22T10:43:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.933741 | 1,324 |
We use push notifications in the application; to help you stay on track with your health
- Activate push notifications to get a reminder of when to renew your health insurance from within your profile settings.
- To activate this function, visit your profile icon, located on the bottom of your app page, in between the main menu, and clipboard.
- Select Update Plan, follow the steps by filling in the requested information.
- Save and begin receiving annual notifications before your plan expires
- Activate push notifications to get reminders of when to take your medication center.
- When adding a new medication choose when you want to be reminded to take your meds and the app will send you a reminder.
- After you’ve added a medication, you can edit and add a reminder then update your medication to begin receiving reminders
- Activate push notifications to get reminders of an upcoming health appointment in your appointment center of the application.
- When adding a new appointment choose when you want to be reminded to attend your health visit and the app will send you a reminder.
Changing App Language:
- Click on the clipboard icon 📋 on the far right corner, at the bottom of the app page
- Click on settings, select the language of your choice
- Select the back button on the top right corner of the page to begin using the app in the language of your choice
Changing Educational Health Content Language
- Visit Healthcare Content Library, located on the home page and main menu page
- Select the category of the content you’d like to watch.
- Click the setting icon ⚙️ at the bottom right of the video player
- Click language. On the right-hand side of the column, you will be given a choice of languages to choose from
- Choose your language, then click on the X button within the video player on the right-hand side of the video player, this will bring you back to watch videos in the language of your choice | <urn:uuid:c6557fa5-4d9d-46cb-bd09-b614dd349ebd> | CC-MAIN-2023-40 | https://patientorator.com/account-settings/ | 2023-09-22T11:39:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.86705 | 416 |
We are thrilled to welcome Lidija Paradinović Nagulov of Celandine Design for this field report of Premiere Vision.
I spent February 10th to 12th in Paris, walking the Premiere Vision print show. It was my first print show, and I wanted to share some impressions from the event, since I know lots of designers consider walking or exhibiting at Premiere Vision at some point.
Getting To Premiere Vision
Let’s start by saying that Paris is gorgeous, even in February. The weather was cold but dry, and we had a great time running around town and being touristy in between the serious pattern business. It’s an expensive city but if you take some smart shortcuts your stay can be pretty affordable. I’ll attach my full expenses list at the end of the text, it came out cheaper than I expected.
Premiere Vision is held in the gigantic Parc De Expositions Villepinte, which can be reached from the centre of Paris by a 30 min metro ride. We chose our accommodation near Villepinte to cut down our commute times, but unless you plan skipping the tourist part of the trip entirely, you’ll still be going back and forth a lot so it hardly matters.
We arrived a day early and used the first day to get our bearings, figure out the metro system, and eat madeleines in front of the Notre Dame. On the morning of Feb 10th the expo halls were like ant hills, pulsing with long queues of people waiting for their entrance passes, buying overpriced coffee or lining up to get their suitcases stored. The expo organization is impeccable, with all the queues moving at lightning speed and all information readily available at every step, including a phone app that helps you get organized and gets you an invite to a few special presentation events.
A giant hanging paper fruit display showed off bits of patterns in a fun way, over a bunch of tall LED displays that cycled through pattern highlights to help you look for the stars of the show
Exploring Premiere Vision
The designs section of Premiere Vision is nestled at the back of the Fabrics hall, which is the largest. Other halls house the Leather, Yarn, Accessories, and Manufacturing shows. The 30 eur (around 40 $) entry ticket gives you access to all of these, and although our focus was on the patterns, it was fascinating to see the latest in buttons, ribbons, knits and dyed leather. Leather trends in particular are really exciting this year, with lots of snake skins dyed in wild jewel colors, crocodiles with sparkly and mother-of-pearl finishes, and beautiful rich shades of blue, violet and lavender stealing the show.
The Fabrics hall is also home to the trend forecasting company booths, including WGSN, Carlin, Promostyl, and Nelly Rodi, where you can browse through their most current trend books and hunt for inspiration. Our absolute favorite was the Carlin booth, whose books were full of fabric swatches, color chips, and extremely focused mood boards that really do the work of trend interpretation for you, while some of the others were more abstract. Next to the trend forecasting booths there are some book sellers with gorgeous fashion and pattern books and magazines. There are also booths giving demonstrations of advanced design software, such as the impressive AVA CAD that lets you create organic repeats, knit designs, and amazing quality color separations in a matter of minutes. The convenience comes with a price to match – an annual license for the basic module is around 3000$, and outright purchase is about three times that much. Still, if you have a lot of client work putting designs into repeat or indexing colors for printing, it could easily increase your productivity tenfold.
The Design section of Premiere Vision seems dwarfed by the giant expanse of the Fabrics hall, but over 200 designers and studios were exhibiting this year. Some artists have their own booths, but the majority are either studios with anywhere from three to fifteen in-house designers, or freelance studios that work with independent artists and show varied collections by thirty to fifty or more different designers. The reason individual artists are a minority is the vast amount of work you need to present at the show – the smallest booths were showing around 400 original, previously unseen designs. Premiere Vision is held twice a year – once in February and once in September, so anyone wishing to exhibit regularly would need to be producing over 800 top-notch patterns per year.
Sellers show off the patterns one by one and the buyers pick their favorites with lightning speed. The purchased pieces are wrapped up and placed into pretty paper bags for the client to take away, and digital files are exchanged afterwards.
Sales At Premiere Vision
The cost of exhibiting at Premiere Vision isn’t as exorbitant as some of the big US shows – the exhibitors we talked to told us that booth prices start at around 2500$, and it’s possible for a group of artists to share a booth, as long as they present under one name.
Premiere Vision is a selling show, and most prints go for anything from 300$ to 1200$. It’s geared primarily towards fashion, with a much smaller representation of kids wear, home décor, and other markets. Some of the sellers also visit other shows, like SURTEX, HEIMTEXTIL, or the Printsource shows in Istanbul and Milan, but the general consensus is that out of the European shows, the Paris show is the largest and best visited. This is where you want to be seen.
Types of Patterns At Premiere Vision
Walking into the Designs section, our first impression was one of flowers, flowers everywhere. Traditional florals with a subtle modern color twist, hand-drawn florals in muted bright palettes, abstract and semi-abstract florals, and painted tropical florals seemed to steal the show. Organic abstracts and geometrics weren’t far behind.
A great majority of the prints had a handmade and organic quality, with elaborately worked out repeats and sophisticated colorways. Heavily layered and filtered digital prints were conspicuously absent. Buyers were saying they love to see the artist’s hand in the work.
British studios in particular seemed to be making a killing in sales, and hitting an amazing balance between traditional and trending looks. Studios like Jack Jones , Helena Gavshon, Keeler Gordon, and Westcott were definitely the cool kids on the playground.
My absolute favorites were the Pattern Textiles studio from the UK, whose booth was wrapped in the most stunning oversized floral pattern created in collaboration by all ten of the studio designers, and the Los Angeles designer Liz Casella, whose palettes and motifs hit that perfect balance between the future and the past that seems to be such a hot look this year.
The amazing floral by Pattern Textiles was made in collaboration between all ten of their in-house designers. It was one of the many sales the girls made during the show.
The Premiere Vision Community
The flurry of activity at Premiere Vision was mesmerizing to watch. Buyers were zooming around looking for the hottest picks of the show, and the sellers were unfurling roll after roll of printed silks. There were three major ways of presenting patterns – those printed on paper and displayed in stacks on booth tables were in the minority, and drew less attention than those printed on fabrics. The fabric swatches were approx 40 x 64 cm, printed on soft, delicate silks to appeal to the touch – and to pack light – and some were even cut into crude garment forms, like faux dresses or tops, to help clients visualize the final product. There was a lot of fabric touching going on, and the tactile contact with the printed silks seemed to really help the buyers connect with the prints they loved.
Some booths were surrounded by a rail on which all the pattern swatches were displayed on hangers, forming a soft, thick wall of colorful silk. This allowed potential clients to browse freely as they would do in a store, and the seller would approach them once they had made their first selections. The studios attracting the most attention, though, were those that had booths surrounded by tables with chairs for the buyers to sit in, and prints of similar types twirled up together in rolls of fabric. The clients would say what sort of thing they were after, and the booth staff would unfurl the appropriate bunch of patterns and show them quickly one by one, like colorful fluttery flash cards, while chatting with the buyers about the work. Everyone seemed to know exactly what they were looking for, and the purchase decisions were made swiftly. The first day of the show moves like a race track, and nobody has time to waste.
The first day is when the majority of the actual selling takes place, so we walked and watched and didn’t speak to anyone, not wanting to disturb the intricate courtship dances that were happening at each booth. Contrary to our expectations, unusual, original and very trend-forward designs were getting passed over in favor of safer and more traditional pieces with a subtle modern interpretation. Fully traditional designs were also doing reasonably well, and the few booths selling scraps of vintage fabric and clothing were doing great business. It’s worth remembering that designers get more excited about bleeding-edge trends than buyers and their clients do.
On the third day the storm had largely died down, and lots of exhibitors were more than happy to chat with us. They all seemed to be saying the exact same thing – ‘It was a good show, but not as busy as last year.’ Still, most seemed happy with their sales.
Booths are easy to find, with clear markings and detailed maps and guides handed out to visitors at each step
We met three ladies from Spain who were buying for a large retailer. They have been coming to the show twice a year for the last 27 years. They said the show is definitely more modest than it used to be, but still provides a great place to catch up on trends and strengthen relationships with their favorite designers. They mostly buy from the same studios every time, but they always scan the newcomers for potential gems. We had fun trying to imagine the glamour of the old booth decorations they were describing – huge screens, LED displays, textile sculptures. Only one or two booths at this year’s show had any decoration more elaborate than simply panel walls covered in patterned fabric. Another sign of the lingering economic crisis – exhibitors are passing over the ‘WOW’ effect and sticking to the most cost-effective options.
I couldn’t resist talking to the girls from Pattern Textiles and complimenting their stunning floral collaboration piece. They were sweet and earnest in sharing their views on the show. I ask if it’s painful to let go of their favorite designs and sell copyright – they ponder for a moment, then one of them says ‘Depends who buys it!’ She continues: ‘Sometimes even the buyers seem kind of sad to be taking it, because they can see already that they won’t be able to do it justice – they’ll cut down the number of colors to reduce costs or lose some of the fine detail during the production process.’ The floral collaboration was sold to a high-profile menswear company – they’re happy with its new home. I’ll be keeping an eye out for it on the runways.
Out of respect for the exhibiting artists, we didn’t bring any promotional materials or approach any buyers, but representatives of the freelancing studios we spoke to were eager to connect and often asked for our cards and contact info. I had my little box of MOO Printfinity cards, each with a different pattern on the back, and they caused squeals of delight each time – most people ended up picking at least two different ones. These are definitely an affordable and easy way to stand out – almost like a tiny portfolio hiding in your pocket. It was also fun to see which card designs were drawing the most attention.
Participating In Premiere Vision
The whole experience definitely left us excited and wondering if we can pull off renting our own booth at one of the future shows. Taking part as an individual artist seems like a tall order – although the booth cost of 2500$ is far more affordable than showing at Surtex or Printsource NY, producing 400 or more high-quality original designs each season is tough, and manning the booth without assistance is exhausting, since you can’t afford to leave it unattended at any point during the day. A few artists teaming up together could be the perfect solution to tackle both the financial and the logistical burdens of the show.
For those who don’t feel ready, submitting a bunch of prints through a freelance agent or studio is a great risk-free way to get your toes wet. Patternbank was showing beautiful work from its Premium collection, and their representatives encouraged us to submit for the next show. Of course these studios show work from many different artists, so each artist’s individual exposure is lower, but the risk and cost are far lower too – and making a lot of sales through an agent could give you the confidence boost you need to try exhibiting yourself next time. It’s worth remembering that all exhibitors are listed on the Premiere Vision website, along with descriptions and contact information, including email.
If even that feels too ambitious, you can always come and walk the show, get inspired, catch up on the trends, and spend a few days in one of the most beautiful cities on earth. I can think of worse fates!
Flight – 250$ (helps if you’re in Europe!)
Accommodation – 150$ (rented apartment from AirBnB, shared with another designer)
Exhibition Pass – 40$ (valid for all three days, for all the shows, booked online. It’s slightly more expensive if you buy it on the spot)
Local transport – 75$ (five-day ‘Paris Visite’ pass that lets you use all public transport, as much as you wish. It gets you everywhere.)
Food – 150$ (eating at the show itself is lethally expensive – think $4,50 for a bottle of water) | <urn:uuid:d84e2036-1718-4209-adda-5e00d469fd12> | CC-MAIN-2023-40 | https://patternobserver.com/2015/02/24/indigopremiere-vision-field-report/ | 2023-09-22T11:38:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.972723 | 2,966 |
I did an email interview with the folks at PHP Magazin; their German version is here. What follows is our original email exchange in English.
First of all, congratulations for releasing Aura 1.0!
Thanks! Most of the packages are at 1.0, but there are still three that are in beta; I expect them to go "stable" soon as well.
Why did you do it?
Aura is essentially a second major version of the Solar Framework. (Solar was the first E_STRICT framework for PHP 5; its development pre-dates that of the Zend Framework.) One of the repeated questions we got regarding Solar went like this: "I want to use just one part of Solar; can I do that without having to download and configure the whole framework?" Of course the answer to that was "not really." It was a monolithic framework, where all the pieces were designed to work with each other in a relatively dependent fashion.
So with Aura, we started out from the other direction. We wanted the pieces to be usable on their own, without any other dependencies. Only after that would we build a framework out of the pieces. We called this our "libraries first, framework second" principle. This means you can use just one Aura package if you want, and you won't get a lot of of other packages as dependencies; each one is completely self contained, including its tests. Each one uses separated interfaces and data transfer objects as necessary to move information across package boundaries.
In addition to that, we wanted to take all the lessons we learned from Solar and break backwards compatibility to start over again. The single biggest BC break has been moving away from a Service Locator implementation and the universal constructor, toward a more formal Dependency Injection oriented system. That one change has made for gigantic improvements in decoupling, testability, and package independence. (I have to thank Jeff Moore here for being patient with me and slowly getting me on the dependency injection track.) We don't even use superglobals within the packages; everything from the environment has to be copied into the objects, which makes things really easy to test.
Why did you decide it has to be PHP 5.4? What's the advantage?
When we started the Aura project in 2010, we targeted PHP 5.3, since it was the most recent PHP version at the time. Closures and traits especially have a lot of powerful uses if you approach them wisely. Then PHP 5.4 came out in January 2012. Almost all of the Aura packages were still in development at the time, so we figured we might as well target PHP 5.4, with its short-array syntax and "callable" type hint. Those things seem small, but once you start using them, they are *so* convenient (and frankly they make the code look prettier :-).
You seem to love small packages. What do you think of the microframework approach Ed Finkler published in the beginning of the year?
I think Ed has a strong point, although to be clear I don't think he's so much about "microframework" as he is about "micro-PHP" in general.
It used to be, back in the PHP 3, 4, and early 5.x days, that the word "framework" was a dirty word in PHP land. (The word "CMS" was OK though.) Then, right after Ruby on Rails came out, suddenly a "framework" was a good thing. Lots of developers got on board with that, and we did the same with Solar.
So in a way, I think moving back to a library-oriented approach is a natural tendency for the PHP world. Frameworks still have value, especially for early-to-mid-career developers, or for teams where you need a standardized development process but don't have a strong senior-level architect on staff. But a lot of senior developers want to be able to pick and choose between libraries, and they want to be sure they understand what the library is doing (and why, and how). And they want to be able to replace the pieces they end up not liking. That's a lot easier when you have independent libraries than when you have a monolithic framework.
What can one do better with Aura than they can with Zend or Symfony?
A lot of PHP developers are stuck with codebases they didn't build themselves, or that they need to improve carefully over a long period of time because the business is dependent on it for revenue. For those PHP developers, switching the project to a framework isn't an option. The Aura project, being composed of independent packages, lets these developers use just the individual independent parts they need for their existing projects, and slowly improve the quality of their codebase. It's easier to refactor your project one part at a time using Aura than it is to start all over again with a monolithic framework.
If you're lucky enough to be able to start a brand-new project, Aura also provides a framework system that glues all the other packages into a cohesive whole. If you're the kind of developer who wants to use a full-stack framework, but you also want to be able to pull out parts of the framework and replace them with your own implementations, Aura (because it was built with a "libraries first" approach) makes that a lot easier for you than Zend or Symfony does. There are no cross-package dependencies like there are with Zend and Symfony, and we use separated interfaces for things that should have replaceable implementations. (The framework package is still beta, but it appears to be working just fine.)
Thank you very much and keep up the good work!
Thank you for your interest and attention! | <urn:uuid:50f0948d-a1f7-47e9-b139-b2e1021f28b3> | CC-MAIN-2023-40 | https://paul-m-jones.com/post/2012/12/06/how-is-aura-better-than-er-different-from-than-symfony-and-zend/ | 2023-09-22T11:56:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.969356 | 1,197 |
READY? Out loud, all together now.... GO!
"One second, two seconds, three seconds, four seconds, five...."
At this rate (one number per second) it will take 11.6 days to reach one million.
"... ten seconds, eleven seconds ..."
To reach one billion would take a bit over 31½ years.
"... fifteen seconds, sixteen seconds, seventeen ..."
To finally reach one trillion we would have counted every second for about 31,700 years.
Upon reflection of my proposed method to count each second out loud, I think that using a machine (an alarm clock, maybe?) would be much better. That's because, when we get to a number like: "eighty one billion, four hundred sixty two million, seven hundred and thirty five thousand, nine hundred and three" we would use more than a second to count it, thus making our count to one trillion longer than necessary. (The clock can be set to ring an alarm when the total is reached!) | <urn:uuid:c17e0e32-7be0-41a2-9893-bd6876d41807> | CC-MAIN-2023-40 | https://paulshukin.wixsite.com/postcards/post/let-s-count-to-one-trillion | 2023-09-22T11:32:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.939069 | 211 |
Why Electrification is Less Reliable Than Stored Energy Options in MA & CT
If you’re a homeowner in the Western Massachusetts or Northern Connecticut area, chances are you’re probably concerned with renewable energy. We all want to do what’s best for the planet, but there are many things to consider when you think about your renewable energy options. For example, how much will it cost? Does it actually help reduce emissions? And perhaps most importantly, can you and your family rely on it?
Bioheat® fuel is a leading option for renewable energy because it checks off many of these boxes. Not only is it affordable, but it’s also a low-carbon energy source and a dependable one. The best part? Bioheat® fuel can be stored safely in your home and is there whenever you need it. Let’s compare that to electrification, and see why Bioheat® fuel is the most reliable choice.
Top Reasons Stored Energy Beats Electricity in New England
On-Demand, Not Stored
The top reason that electrification isn’t as reliable as stored energy like Bioheat® fuel is that electricity is an on-demand energy option—in other words, it’s only produced when you need it, as opposed to being stored in your home. This means that when demand for electricity is high, you could be left out in the cold if you’re relying on electrification to heat your home.
Loss of Power Due to Demand
The supply of the electric grid is a concern with more and more people relying on electricity for transportation and heat, on top of a laundry list of day-to-day power needs. This may lead to loss of power in some areas, with the average American experiencing just over eight hours of power outages in 2020, with overall duration of power interruptions in the US more than doubling since 2015, according to the US Department of Energy.
Bioheat® Fuel Doesn’t Add Pressure to the Grid
Bioheat® fuel is a stored liquid heating fuel, and therefore it doesn’t contribute to added pressure on the electric grid. Once Bioheat® fuel is purchased and delivered to your home, it’s stored on-site in your fuel tank. This means it doesn’t need a power plant to generate and distribute energy. Instead, your renewable energy supply is right there, waiting to supply heat or hot water whenever you need it.
Related Post: The True Cost of Electrification
Ready to Order Bioheat® Fuel from a Local Energy Company?
PayLessForOil.com is pleased to deliver Bioheat® fuel oil so you can enjoy heating oil with fewer emissions and environmental impacts, along with the peace of mind of knowing your energy supply is stored in your home. If you’re ready to order Bioheat® fuel from a local energy company that cares about its customers, we’re ready to serve you! Contact us today! | <urn:uuid:ed986804-b3af-420c-8ae0-a41bbd81929b> | CC-MAIN-2023-40 | https://paylessforoil.com/why-electrification-less-reliable/ | 2023-09-22T11:35:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.950333 | 613 |
Cleaning your home always makes it look and smell great. But keeping it clean can be a challenge. With so much to do on a daily basis it can be hard to keep up with a home, especially when it is full of people. Everyone has their own schedule and everyone is constantly moving through the home. So hiring our Austin, TX area rug cleaning service can be a bonus to an already busy schedule.
We have the very best in Austin, TX area rug cleaning that can fit your busy schedule. Not only can we get your rug cleaned, and in faster time then most companies, but we take care of the entire job. Our cleaning method is deep so all dirt and grime, no matter how long it has been there will come out. Depending on the type of rug we can remove most stains as well.
Our services are not one of a kind, as we know there are many options out there for you to choose from. But we can not only come to you and work with your schedule, we will always do it with a smile. Our employees are all fully trained in customer service, but in rug and carpet care. We have seen every type there is, and can work on every room you need. Take advantage of our specials and get the deals when we have them. Whether you need area rug cleaning, carpet cleaning or more, we can help. Give us a call today at (512) 259-6606 and let us know when you need us to be there. We will be there on time, and ready to take care your dirt rug, so you won’t have to. | <urn:uuid:ffcfb6c4-e8c8-4f11-b5f8-0573380a9f33> | CC-MAIN-2023-40 | https://peacefrogcarpetcleaning.com/a-clean-rug-always-looks-better-with-our-austin-tx-area-rug-cleaning-service/ | 2023-09-22T10:50:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.969979 | 329 |
In the Private Sector, essential critical infrastructure workers are defined as “Workers such as plumbers, electricians, exterminators, and other service providers who provide services that are necessary to maintain the safety, sanitation, and essential operation of residences”. Thus, here at Peace Frog, we are dedicated to keeping your homes safe and COVID-19 free throughout the duration of this pandemic.
We have adapted all of our practices to meet the new demands of this period, and we are as committed as ever to making sure we are making your home cleaner and safer while you are homebound with your loved ones.
According to the CDC, coronavirus is viable on hard surfaces for days. Thus, our first line of defense against the virus is proper disinfection of our households. Their guidelines outline two essential practices for households; cleaning and disinfecting. Cleaning is the removal of germs from surfaces, although it doesn’t kill them. Disinfecting is the utilization of EPA registered disinfectants to kill germs living on the surface.
We have implemented many new practices here at Peace Frog. Our most notable is our partnership with Vital Oxide, which is an FDA approved chemical that kills COVID-19 in households and places of businesses. According to the website, “Vital Oxide has been approved by the EPA for use against SARA-CoV-2. We meet the EPA’s emerging pathogen requirements for viruses showing efficacy against envelope and nonenveloped virus, both large and small”. We apply the virus killing agent with a fine mist, guaranteeing you the best disinfecting service in Austin. Vital Oxide is in high demand, but we have proactively secured enough of a supply to begin using it immediately. We especially like Vital Oxide since it is safe to spray everywhere and doesn’t require the use of personal protective products (PPE’s).
Our team members are also taking social distancing protocols very seriously. When we are not making sure that your homes are COVID-19 free, we’re making sure that we’re doing our part in staying home to help flatten the curve.
New Health Precautions
- All Peace Frog employees know that they should remain home if they are not feeling well or may have come in contact with someone infected with COVID-19.
- After every cleaning job, your Peace Frog cleaning technician will blast his equipment and hoses with hot steaming water and vital oxide disinfectant, thus eliminating viruses and bacteria.
- Your technician has been supplied with protective gloves and a mask (homemade) to wear when coming into your home or business. We are not supplied with hospital grade PPE’s as our nurses and doctors need them much more than your cleaning technician.
- Our team members are directed to keep a 6 feet distance while in your home. Please do not be offended if your cleaning technician doesn’t shake your hand.
There is presently a huge demand for home and business disinfectant services. Please speak with a Peace Frog customer service expert to schedule an appointment to sanitize and disinfect all surfaces in your home.
Peace, Love & Service,
The Peace Frog Gang | <urn:uuid:3541d86b-0ac1-46e4-910d-17d146e87bed> | CC-MAIN-2023-40 | https://peacefrogcarpetcleaning.com/covid-19-health-precautions-and-protocols/ | 2023-09-22T11:45:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.960599 | 661 |
We offer daytime classes for Preschoolers and Homeschoolers!
NEW AT PEAK!!!
Storyteller's Day Program
Dance, Play, Create!
TUESDAYS & THURSDAYS
3 Hour Program for Preschool Age
45 Min Ballet/Jazz
30 Min Tumble
15 Min Story Time
45 Min Imaginative Play
45 Crafting & Arts
Email: [email protected] for more info
MASKED ONLY CLASS
Do you feel most comfortable in a masked only setting? We offer day classes for dancers and families with this preference.
Email info.peakperformin[email protected] for more info on our daytime Homeschool classes!
Come join us at Peak Performing Arts with a FREE TRIAL CLASS. We have classes for all ages | <urn:uuid:0cb141d0-3294-49c3-9d35-268482dab790> | CC-MAIN-2023-40 | https://peakperformingartsdance.com/fall-2023/day-time-classes | 2023-09-22T12:29:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.745464 | 182 |
The mission of Georgia Tech Pediatric Innovation Network (GT-PIN) is to accelerate development of new medical technologies for pediatric patients. We connect researchers—including engineers, data analysts, scientists, and others—with frontline pediatric clinicians to create new technologies for unmet healthcare needs for children, who oftentimes do not have access to the full spectrum of available medical technologies.
GT-PIN is dedicated to funding research through unique collaborative research initiatives. We fund development activities that organizations like the National Institutes of Health do not. We also fund specific activities, like preclinical studies, for technologies with high potential for commercialization and clinical utility.
Private support is critical to ensuring these innovations reach the children that need them.
From the clinical bedside to the home environment, to implantable devices and to surgical robots, the way we practice and provide pediatric healthcare is changing. New devices are being developed for individualized care and digital and continuous monitoring. Tools are being created that can provide patient education, physician protocols, new at-home monitoring systems, connectors to reduce contamination or clotting, and custom components through 3D printing to name a few.
Large Charitable Organizations – Why Contribute to Georgia Tech Pediatric Innovation Network?
Medtech innovation is difficult and expensive. Novel technologies driven by unmet needs as stated by clinicians themselves need engineering expertise, clinical expertise, and high levels of development acumen to give them the greatest opportunity to improve outcomes and lives.
But these technologies require investment in the people, tools, and other resources to complete the long road from the unmet clinical need at the bedside or lab to patient care.
If you are a charitable foundation or organization with a mission to, or strong interest in, improving children’s healthcare through new medical technologies based on unmet clinical needs for children at any scale, contact Director of Corporate Engagement, Caroline Wood, to start the conversation. Email email@example.com
We know there are endless opportunities to make charitable gifts to organizations with noble missions. We also know many individuals have been touched by children with medical conditions whose lives have been, or can be, dramatically improved by new medical technologies.
But those technologies require investment in the people, tools, and other resources to complete the rigorous road from the lab to the patient including clinical trials which can be very, very costly.
Your gift to Georgia Tech Pediatric Innovation Network marries the best in engineering and medical technology development expertise for pediatric patients with unmet clinical needs that originate directly from the patients’ bedsides and the clinicians who care for those patients. Gifts can be directed to conduct basic research or feasibility studies or accelerate the timeline to patient care and broader scale commercialization in general or for specific technologies.
Please consider supporting these developing initiatives for children in Georgia and around the world by directing your gift to Georgia Tech Pediatric Innovation Network. Contact Director of Corporate Engagement, Caroline Wood, to direct your gift or start a conversation. Email firstname.lastname@example.org to do so today.
Others: if you don’t quite fit into the descriptions above, but still want to consider supporting these developing initiatives for children in Georgia and around the world by giving to specific projects or to research activities funded by endowment. Fill in the form below to contact the team and learn more. | <urn:uuid:8c6e842d-fdfd-441b-abd5-ab91b1a6e3f4> | CC-MAIN-2023-40 | https://pediatric.technology/donors/ | 2023-09-22T11:56:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.928459 | 684 |
Many PEDro users will be familiar with meta-analyses of randomised controlled trials. These involve the statistical combination of the results of trials that compare two interventions (one of these interventions could be a no treatment control or sham treatment). For example, Hannan et al (2018) identified all trials comparing high-intensity interval training to moderate intensity continuous training in the cardiac population, concluding that high-intensity training was superior to moderate-intensity training in improving cardiorespiratory fitness.
Over the past decade methods have been developed to examine the comparative effectiveness of many (or all) available interventions for a condition. Called network meta-analysis, these methods make both direct comparisons of interventions within randomised controlled trials and indirect comparisons across trials based on a common comparator. For example, Gao et al (2018) evaluated all minimally invasive interventions for obstructive sleep apnea. This network meta-analysis is summarised in the April 2018 PEDro newsletter. | <urn:uuid:6bb2ba01-3d62-43be-9eeb-5040dc462e7d> | CC-MAIN-2023-40 | https://pedro.org.au/english/what-is-a-network-meta-analysis/ | 2023-09-22T11:28:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.913624 | 196 |
7/24/2023 (Monday) Today’s gospel reading: Matthew 12:38-42
38 Some of the scribes and Pharisees said to Jesus, “Teacher, we wish to see a sign from you.”
39 He said to them in reply, “An evil and unfaithful generation seeks a sign,
but no sign will be given it except the sign of Jonah the prophet.
40 Just as Jonah was in the belly of the whale three days and three nights, so will the Son of Man be in the heart of the earth three days and three nights.
41 At the judgment, the men of Nineveh will arise with this generation and condemn it, because they repented at the preaching of Jonah; and there is something greater than Jonah here.
42 At the judgment the queen of the south will arise with this generation and condemn it, because she came from the ends of the earth to hear the wisdom of Solomon; and there is something greater than Solomon here.”
7/24/2023 (Monday) Today’s gospel reflection: Matthew 12:38-42
The hypocritical religious leaders asked Jesus for a sign and Jesus brought up the sign of Jonah. Let us recall how Jonah wanted to ran away from God only to find himself in the belly of a whale for three days and three nights. Eventually, he obeyed what God instructed Him to do – to proclaim the message of repentance to the people of Nineveh. To make the story short, he became the instrument for the salvation of a pagan city because the people heard the message and they repented.
Jesus was greater than Jonah but the Jews who are called the “Chosen People of God” rejected Him and did not repent. Instead, they discredited Him and killed Him.
Jesus points to the coming judgment day. Those who continue to reject the message of repentance will be condemned. Have you ever thought of Judgment Day? How would you like to be judged? On that day, all of us will face the Supreme Judge. Have we lived like Jonah, the instrument for others to repent? Have we lived like the hypocrites of Jesus’ time who rejects both the messenger and the message of repentance? | <urn:uuid:667bd03c-5875-4c88-9067-f7d72c004ab7> | CC-MAIN-2023-40 | https://peoplaid.com/2023/07/17/june-24-2023-gospel-reading-and-reflection-2/ | 2023-09-22T11:29:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.955651 | 461 |
Don’t delay, call your agent for a flood policy; they take 30 days to be in effect!
Rain Brings Floods
Although rain can feel relieving once it breaks up the hot summer temperatures, too much rainfall can lead to flooding. Floods are the most common natural disaster in the country. Just 1 inch of rain entered into your home can cause up to $25,000 of damage. If the unfortunate were to happen, paying water damage fees out of pocket would be quite difficult.
Know Where You Live
Florida is considered a peninsula with more than 7,500 lakes and about 12,000 miles of rivers and streams stretching throughout the state. With that being said, mostly all households are within a short distance of some kind of water. This cause’s a risk of flood anywhere in the state; anywhere it rains, there is a potential flooding hazard. Since nowhere is free of floods, you want to ensure that your home is protected by Florida’s best flood insurance. Use FEMA’s map service center to see if you live in a high-risk flood zone or not. Even if your house is not located in a high-risk flood zone, you should still purchase flood insurance; 25% of the overall amount of flood claims come from moderate and low-risk flood areas.
Keep In Mind
Homeowner’s insurance does not typically cover flood damage. Homeowners insurance only provides coverage to floods when there has been damage to your home from a hurricane or tropical storm and water leaked in. Flooding from heavy rain or overflowing from a nearby creek or river, is only covered by flood insurance. Another thing you want to keep in mind is that flood insurance takes 30 days for your policy to be put into effect. Don’t wait until the last minute to purchase flood insurance!
Protect Your Home
Most of Florida is at or near sea level causing flooding to be a common problem. The damage from these floods can be critical leading to paying costly unexpected payments out of your own pocket. Flood insurance is far less expensive than paying these unavoidable damages. Having a flood insurance policy is the best way to be prepared in the case of a flood.
Don’t Delay! Call your Agent today. | <urn:uuid:60345cf7-7f47-4f0a-a03a-042f2132f373> | CC-MAIN-2023-40 | https://peoplestrustinsurance.com/homeowners-academy/weather-preparation/rainy-season-in-florida-brings-flooding-hazards | 2023-09-22T11:36:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.959732 | 459 |
Carlson, S. (2016) Please Select Your Gender: From the Invention of Hysteria to the Democratizing of Transgenderism by Patricia Gherovici Routledge, New York, 2010; 280 pp; $42.26.. International Journal of Psychoanalysis 97:239-243
This is part of the PEP-Web Archive. The full content of the document is available to PEP-Archive subscribers. (Session has not been authenticated)
You must be logged in to read the full document. Click here to login . | <urn:uuid:b7d0cfab-6fce-4e4a-b462-285964981bff> | CC-MAIN-2023-40 | https://pep-web.org/search/document/IJP.097.0239A | 2023-09-22T10:36:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.809975 | 111 |
Sep 7, 2020
Episode 112: Selections from Now That's What I Call Music Vol 1 (1983) - Part 2
It's September, and in the US, that means the summer season is wrapping up. And as the summer comes to a close, so does the Permanent Record Podcast's look back at the first edition of the iconic compilation series, Now That's What I...
Aug 3, 2020
Episode 110: Electrical Language - Quadrascope, Jupiter Red, Naked Lunch, Box of Toys, Thomas Leer
Back in Summer of 2019, Cherry Red Records released a 4-CD compilation titled "Electrical Language: Independent British Synth Pop 78-84." Brian wanted to buy it, but having recently signed up for Spotify, he felt...
Jul 24, 2020
Episode 109 - Selections from Now That's What I Call Music (1983) - Part 1
It's summertime in the Northern Hemisphere, and for the Permanent Record Podcast, that also means it's time for some episodes where individual songs by various artists are discussed. This year's idea came from friend of the show and guest host...
Jul 1, 2019
Forgotten 80s II - The Eighties Strike Back (Fiction Factory, Vince
Clarke & Paul Quinn, Kon Kan, The Ocean
Another busy summer is already underway for Brian and Sarah, so they decided to do a second volume of a listener-suggested idea from last year: Forgotten 80s songs. (Thanks again for the...
Jun 17, 2019
Power Hour 1984: (The Police, Wham!, Prince, FGTH, Scandal, Van
The month of June is here, and the official start to summer (in the Northern Hemisphere) is just days away. For something different to kick off the summer, Sarah came up with the idea of doing an episode on the music of 1984 for episode... | <urn:uuid:1c46f4f3-5687-4b60-b04b-a8d4084514d2> | CC-MAIN-2023-40 | https://permanentrecordpodcast.com/category/Mix-Tape+Episodes | 2023-09-22T12:03:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.933232 | 401 |
ACTIVE INGREDIENT: The active ingredient in Amazon Basic Care Night Time Sleep-Aid Liquid is diphenhydramine HCl 50 mg per 30 mL, which compares to Vicks ZzzQuil active ingredient.
RECOMMENDED BY DOCTORS: For relief of occasional sleeplessness: Diphenhydramine HCl is the #1 doctor recommended sleep-aid active ingredient.* (*Source: IQVIA physicians survey, 2019.)
NON-HABIT FORMING: One dose of Amazon Basic Care Night Time Sleep-Aid Liquid helps you fall asleep, relieves occasional sleeplessness and is a non-habit forming sleep aid.
Perfect all-over daily moisturizer for all skin types with sweet almond oil and kosher vegetable glycerin that leave your skin soft and touchable
A clean blend of carnation petals and cashmere with trailing notes of white iris flower in a rich floral bouquet
Contains Almond Oil, Glycerin, Aloe Vera, Vitamin E, and moisturizing herbal extracts chosen to nourish the skin
Delicious Taste – Forget about old school fish oil pills, their terrible aftertaste, and those stinky burps! Tastes delicious by itself or with your favorite smoothie
Healthy Ingredients – No sugar, no artificial sweeteners, no artificial colors, no dairy, no yeast, no starch, no wheat and no gluten. A reliable source of DHA and EPA, two of the purest sources of Omega-3
Convenient – Each easy to use squeeze packet is a single daily dose, making it easy to include this delicious supplement in your everyday routine
✅ A LUXURIOUSLY RELAXING FOOT SOAK – Kick off your heels, shoes, work boots or whatever you’re wearing on your feet and relax with this soothing foot massager basin from FineVine! Let the stresses and tensions of the day melt away as your feet are soothingly massaged and sublimely soaked in hot water – providing therapeutic stimulation for ankles, feet, and toes.
✅ PROFESSIONAL SALON & SPA TREATMENT AT HOME – You don’t have to spend a bunch of money for expensive spa days when you can treat yourself from the comfort of home! Salons and professionals in the field recommend FineVine’s extra large size basin for pre-soaking before pedicures and giving your skin a salon-worthy treatment session.
✅ REMOVE DEAD SKIN, CORNS & CALLUSES – Anyone who spends a lot of time on their feet knows the struggle of stubborn corns, calluses and other dry & irritated skin afflictions. Heal and pamper your feet from heel to toe with Epsom salts, essential oils, bath bombs or our own therapeutic tea tree oil foot soak (ASIN: B076L558R3)!
STENGTH & RESILIENCE: Specially formulated for aging & mature skin, this lotion features a blend of 7 plumping moisturizers & 3 vitamins plus vital proteins & lipids to help replenish moisture.
LONG LASTING MOISTURIZATION: This lotion offers 24-hour moisturization. It’s dermatologist tested, hypoallergenic & non-comedogenic. Our quick-absorbing formula is non-greasy with fresh clean scent.
ULTIMATE FORMULA: Our Ultimate line offers a variety of specialized lotions & creams specifically formulated for your skin care needs, with 7 moisturizers & 3 vitamins plus special ingredients.
You will love this zesty peppermint tasting full strength mouthwash — Certified organic ingredients and Non-GMO verified — NO water — NO glycerin fillers to coat your teeth — NO propyl betaine — NO alcohol or anything artificial. Highest quality 100% undiluted organic (inner fillet) aloe vera. Aloe vera has been shown in laboratory tests to stimulate skin growth.
Customers report our Mouthwash helps reverse gum recession, helps reduce gum inflammation, pain and sensitivity, helps reduce infection and also dental plaque. We add our Primordial Plant Minerals (Fulvic-humic) which has tremendous benefits for overall mouth health. Our Non-GMO Xylitol fights cavities by inhibiting bacteria, a known source of plaque formation. (99% of all xylitol used in dental care products is GMO-based, ours is not).
Important to know: We use lead-free glass because we use ingredients that are good for removing impurities and detoxifying such as aloe vera, fulvic minerals, herbs, essential oils and clays. If these ingredients are put into plastic containers, they will draw out the chemical toxins of the plastic. Who wants chemical toxins from plastics in their products? Not us! This is why we use eco-friendly, lead-free glass for all of our products.
NOURISHING: Incorporate our Express Miracle Silk Conditioner into your daily routine for optimal results. Experience silk-infused daily conditioner that will leave hair feeling silky, smooth, and shiny
WEIGHTLESS BODY: Few compounds deliver the luxe conditioning and weightless body of silk which is why our Express Miracle Silk Conditioner uses lightweight natural silk as its main ingredient
ADDED BENEFITS: It’s a 10’s silk proteins for reducing drying time, eliminating frizz, locking in smoothness, and enhancing hair’s overall strength
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I just found this pet related video on YouTube … and thought you might enjoy it!
CLICK HERE: petcare.howtogetnewmoney.com Our pets are almost part of our family. They give immense fun and happiness to our families in which they are living. In fact, in todays modern world, they became an integral part of every humans life. Thats why their existence should not be underestimated. Thus, should be given them love and care. In this video, you will discover the proper pet care and health information tips that you ought to know. When you have a pet, or planning about getting one, you make sure that you are able to take care of it. Pet care is important to ensure that pets will live healthy. It is your responsibility to provide them happiness and a healthy living, just like on how we treat ourselves, our kids or loved ones. If the owner gives them the proper pet care, they will also show their love and care to their owners in return. However, first time pet owners have much to learn about proper pet care. Today, first time pet owners can gain access to the information they need, which can help them know how to properly care for their pets. Resources are available in the Internet, pet stores, and veterinarians. If it is your first time to own a pet, it is your obligation to find out all information you need for proper pet care. If you want to know more, go on and visit our website http and learn different information for proper pet care.
What do you think? | <urn:uuid:2ee3f929-fbe8-4981-92a2-7ed0f835151b> | CC-MAIN-2023-40 | https://petlvr.com/pet-care-information/ | 2023-09-22T10:47:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.958116 | 358 |
A Porsche 959, the Lottery, Government, and You
Photography by Gil Folk
Thanks to unmatched number-picking strategy, you won the Mega Millions jackpot and are pondering purchasing something Italian that howls (on the road, mind you). You’ve narrowed the field to the otherworldly Lamborghini Aventador and ferocious Ferrari F12. Well done, my friend. But you didn’t arrive at this lofty position through foolhardiness. No, caution and safety matter when driving or buying a car nearly as much as when picking those lotto numbers.
But if it all goes wrong, which car will save you in a collision? Ferrari or Lambo? That has to depend on the type of collision, right? Surely the National Highway Traffic Safety Administration (NHTSA) has data servers full of minutia on frontal, side impact, rear-end, and rollover crashes. But how can small-volume manufacturers ‘donate’ a vehicle from their limited production and jeopardize bottom-line so egregiously at the request of the government? Maybe it’s the cost of doing business in the Nanny States of America, remember the Porsche 959?
Well, the dirty little secret is that the government isn’t so overbearing. No, the NHTSA does not require supercar manufacturers to provide a vehicle in the name of research or safety. Not Ferrari, not Lamborghini, not Aston Martin or Porsche either. Actually, no OEM, no matter how exotic or pedestrian has to supply a car for any federal crash testing. According to the NHTSA, “each manufacturer is responsible for certifying that its products meet all applicable safety standards.” But it “does not require that a manufacturer base its certification on a specified number of tests or any tests at all; a manufacturer is only required to exercise due care in certifying its motor vehicles or motor vehicle equipment.”
So long as manufacturers declare that their products meet the Federal Motor Vehicle Safety Standards (FMVSS) at the time of production according to best practices, their cars can be sold. If your car doesn’t meet the FMVSS, sue the manufacturer. However, the NHTSA will test vehicles that account for eighty-five percent of all the passenger car fleet sold in the US this year, purchased with your tax dollars thank-you-very-much, in order to verify that OEMs are, in fact, meeting the FMVSS and to provide crash-worthiness ratings for consumers. Nevertheless, fifteen percent of car buyers will have to rely on the respective manufacturer’s word.
How can this be? I remember reading somewhere that Porsche refused to ship the NHTSA four 959s for crash testing. And upon further research, it seems that nearly every website (including Wikipedia.org) mentioning the 959 credits the Department of Transportation with putting the kibosh on Porsche’s ubercar. Is this some kind of information super-highway urban legend? Surely, the internet doesn’t lie.
Or does it? According to Bruce Canepa, Porsche racer, collector, and restorer extraordinaire, “Porsche abandoned plans to export the 959 to the US market due to financial constraints.” So importer and Porsche North American Racing Boss Al Holbert sought to import the Porsche 959S, which wasn’t street legal in Europe either, as a “racing vehicle” to his eagerly awaiting customers. But the only concessions to racing made by the first imported 959S’s were leather covered roll bars, four point harnesses, and deleted air conditioning and radio. Becoming suspicious, the feds pulled authorization. All deliveries still headed to the US were subsequently cancelled and sold elsewhere. Owners of the few 959s that entered the country paid storage fees to keep their 959s in so-called Foreign Trade Zones (areas adjacent to US ports where goods are not considered to be in the US for legal purposes) as the cars weren’t permitted in the US proper.
Canepa’s work helped lead to legislation allowing for importation of limited production cars (the Show and Display law). He was able to bring one into his shop for research and development using an import bond, which eventually led to their federalization. So were the 959’s crash tested? Yes and no—the US government never crash tested them, because they don’t test anything. But Porsche tested the 959 to European standards, which happen to be slightly different from American ones—hence the lack of US federalization. Now, you might say to yourself that Porsche had to have known that they’d have to federalize the cars and you’d be right.
Those plans to export the 959 to the US were scuttled though, due to project cost overruns. The Porsche 959 was initially priced at $250,000, but over time ballooned to about $360,000, and yet Porsche was losing about $200,000 on each one at that price. The decision not to federalize the 959 for the American market had been made earlier on (due to the crushing economics of the project and an unfavorable USD/DM exchange rate), and the Porsche 959S was a half-hearted attempt to get them into the country by a roundabout means.
Over the years, so much speculation and scapegoating has obscured the facts that most articles blame a variety of US Government agencies, some due to crash tests, others because of emissions. But the reason the 959 wasn’t imported is simply because the 959 was so expensive to produce that Porsche didn’t want to further increase its cost by federalizing it for a market where its product would cost even more.
The fact that the Porsche 959 met all the European crash test standards and that Canepa was able to not only pass emissions standards but also increase output by nearly 200hp is proof that it could have been federalized without too much difficulty, cost to Porsche, and the customer, notwithstanding.
So rest assured, well-heeled auto enthusiast, your cars are crashworthy. Ferrari or Lamborghini can both smash into a concrete wall at thirty miles per hour and you’ll probably survive. But your faith will have to rest on the manufacturer’s word, not the government’s. | <urn:uuid:5365e075-8d06-4cd6-9d17-5b52891fe84f> | CC-MAIN-2023-40 | https://petrolicious.com/articles/a-porsche-959-the-lottery-government-and-you | 2023-09-22T10:41:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.960439 | 1,332 |
Win McNamee/Getty Images
The Baltimore Department of Recreation and Parks is investigating after officials removed murals supporting the Black Lives Matter movement.
The five murals were created by a variety of artists who had been granted approval by the city, The Baltimore Sun first reported.
The department described the situation as a “miscommunication,” but also said that it had learned of a staff member suspected of behavior “not reflective of our values.”
The Baltimore Department of Recreation and Parks is investigating after park rangers removed Black Lives Matter murals that had been approved and permitted by the city, The Baltimore Sun first reported.
A Baltimore couple had organized a project that included the work of a dozen local artists whose work honored the movement that opposed racial inequality.
After months of seeking permits and approval from the department, the art was displayed last week in the city’s Patterson Park. Two days later, though, employees from the Department of Recreation and Parks removed five 4-by-8-foot murals, the Sun reported. Murals were broken from their wooden frames and thrown into the back of a ranger’s truck, according to the Sun.
The department said in a statement posted on Twitter that the removal was due to a “miscommunication” from a recent change in staffing. When they were looking into the issue, though, officials were made aware of a staff member suspected of problematic behavior.
“In addition to restoring the artwork, it has been brought to our attention that a member of our staff has been suspected of conduct not reflective of our values,” the statement said. “We take such allegations very seriously. All claims will be investigated and addressed.”
—Baltimore Rec & Parks (@RecNParks) July 31, 2020
The Sun reported that it was the same unnamed employee who was responsible for removing the murals.
Baltimore City Councilman Zeke Cohen told the Sun that he has asked the city’s Inspector General to investigate, because of “deeper concerns related to this incident.”
The office of Inspector General Isabel Mercedes Cumming told the paper that office policy prohibited her from confirming whether an investigation was taking place.
One of the artists, Patton Ado, told CBS Baltimore that Black Lives Matter should be a movement that everyone can get behind. He said he felt panicked when he learned the art was being removed.
“The Black Lives Matter movement should matter a whole lot to everybody,” he told the station. “The idea that all lives don’t matter until Black Lives Matter is pretty simple.”
Art honoring black men and women who have been killed by police or others has been displayed throughout Baltimore in recent months.
The displays have been criticized by some who oppose the Black Lives Matter movement for racial equality.
The Patterson Park murals aren’t the only displays that have been defaced or torn down in the city, the Sun previously reported.
Expanded Coverage Module: black-lives-matter-module
Read the original article on Insider | <urn:uuid:f3bb49e2-60de-42ea-bd85-647445b9dce1> | CC-MAIN-2023-40 | https://pgs.kozow.com/baltimore-is-investigating-after-officials-removed-5-approved-black-lives-matter-murals/ | 2023-09-22T11:38:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.974611 | 642 |
The wonderful Steve Irwin, a.k.a. “The Crocodile Hunter,” is dead:
Steve Irwin, the quirky Australian naturalist who won worldwide acclaim, was killed by a stingray barb through the chest on Monday while diving off Australia’s northeast coast, emergency officials and witnesses said.
“Steve was hit by a stingray in the chest,” said local diving operator Steve Edmondson, whose Poseidon boats were out on the Great Barrier Reef when the accident occurred. “He probably died from a cardiac arrest from the injury,” he said. … Irwin, 44, was killed while filming an underwater documentary off Port Douglas.
I’m really quite sad about the news. Steve was amazing fun to watch: he was probably the most alive person on television ever. | <urn:uuid:576f481f-286d-4331-be3c-e943087a129a> | CC-MAIN-2023-40 | https://philosophyinaction.com/blog/?p=1756 | 2023-09-22T12:42:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.980169 | 171 |
Remember that technique which showed up in the plots of movies like Superman III, Hackers, and Office Space, where someone would change bank software to take fractions of cents from transactions like interest payments and funnel them all into one account? Nobody misses a fraction of a cent — but given enough transactions over time, the sum can really add up! That’s what they call “Salami Slicing.”
Of course it is stealing in cases like that, but the same idea of accumulating vast numbers of tiny values that are hardly noticeable could legitimately pay off, too.
Consider this fact about driving your vehicle: left turns often require waiting for oncoming traffic to clear, taking a little more time and gas on average than right turns do. Now, this doesn’t make all that much of a difference to most of us (just like the above fraction of a cent we may or may not get in interest from the bank) — but if you have a fleet of 90,000 big brown trucks that follow the routes you schedule for them each day to deliver packages, then adjusting your software to minimize left turns could really add up!
Last year, according to Heather Robinson, a U.P.S. spokeswoman, the software helped the company shave 28.5 million miles off its delivery routes, which has resulted in savings of roughly three million gallons of gas…
That’s some serious scratch, especially with the price of gas today! I love it — kudos to the brain at UPS who saw and brilliantly exploited this little fact. | <urn:uuid:928757da-716e-471d-b6f6-98628b95316f> | CC-MAIN-2023-40 | https://philosophyinaction.com/blog/?p=2647 | 2023-09-22T11:54:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.951574 | 323 |
I’m amazed to report that I’ve been on my paleo diet of fatty meats, pastured eggs, raw dairy, plentiful vegetables, raw and roasted nuts, and moderate fruit for over a year. I began my diet somewhat gradually in June 2008, then settled on it in a serious way the second week after OCON — meaning starting on July 14th, 2008.
I’ve stuck to it remarkably well. Sure, I’ve eaten some off-diet foods — usually a bit of dessert when at a party. Yet even then, I’ve rarely indulged in more than a few bites. In fact, I often like to taste off-diet foods. If I enjoy them, then they’re a pleasant indulgence. If not, as happens far more often, I’ve confirmed my commitment to paleo eating. Yet I’ve never gone off-diet for as much as a whole meal, e.g. by eating a pasta dish or a slice of pizza. If I did, the effects would be rather less than pleasant, I know.
Somewhat to my surprise, I managed to eat reasonably well for the two weeks Paul and I spent away from home in late June and early July — first in Maine and then at OCON. OCON was a bit of a problem, as I had no control over the meals served to me by the hotel at the various lunch and dinner events. Happily, except in one instance, I found enough good food to eat. I refrained almost entirely from the constant parade of cloying desserts served. The worst I ate was a half a round of mocha cheesecake. (It was darn yummy but too sweet. I love cheesecake though, so I might work on finding and/or developing a paleo-friendly recipe.) For next year’s OCON, I’m going to request special meals from the hotel as needed. It will be meat, veggies, and berries only for me!
I did not expect myself to stick so well to eating paleo, but I’ve found that I don’t miss the foods I’ve given up. I enjoy eating far more than ever before. Every meal is a wonderful opportunity to eat something incredibly delicious and satisfying. Plus, I’m no longer entranced by the thought of waffles or bread or pasta; I’d much rather eat bacon and eggs and brussel sprouts. Ordinary desserts are cloying sweet to me, and I often feel seriously unpleasant cravings for MOREMOREMOREMORE after indulging in a bite or two. By forgoing sweets as a matter of standard policy, I’m no longer beholden to the cookies in the pantry, as I used to be. Also, I find that preparing paleo foods has simplified my cooking. I spend less time cooking and shopping than before, and I waste less food too.
So what are the results? Let me summarize.
I’ve lost about 18 pounds, while also gaining muscle from short, intense weight training sessions. That’s a huge shift for me. Before, I was gaining three to five pounds per year eating the recommended low-fat, low-calorie, lots-o-grains diet while doing tons of long, boring cardio workouts. That’s all changed. I do have a few more pounds of fat to lose. These last few pounds have been stubborn, perhaps due to some hormonal problems I’ve been working on fixing with my doctor.
I have more strength and energy than ever before. I was able to lift 335 pounds on the leg press at the gym at OCON — ten reps, no failure. That’s not bad for a girl, I think, particularly given that I do all my weight training at home, without any fancy equipment. Also, I never experience the shaky, desperate need for food that occurs with a crash in blood sugar. I can skip one or two or five meals at will, even while doing heavy lifting, mental and physical. I don’t get sleepy in the afternoons. At OCON, I found that I could function much better while sleep deprived than usual. (Normally, I’m careful to give myself the seven hours or so that I need.)
All my standard measures of health are significantly improved, including my fasting glucose levels, blood pressure, and cholesterol. (My LDL was elevated when last checked, but given my high HDL and low triglycerides, that LDL is likely lower than the reported calculated value. Moreover, my LDL would be almost entirely the good large fluffy kind, not the bad small dense kind. Next time I see my doctor, I’ll get a measured value, plus a particle size test.) I’m no longer eating myself into type 2 diabetes and hypertension, as I clearly was. I’m certain that my fatty liver has been reversed.
I’ve learned to love all kinds of foods that I hated before: brussels spouts, broccoli, cauliflower, uber-dark chocolate, and more. I really like vegetables, whereas I used to merely tolerate them. Fruits seem intensely sweet to me now.
Last but definitely not least, my relationship with food is much, much healthier. I love to eat, and I’m perfectly capable of consuming vast quantities of food. (When I do, I don’t feel painfully bloated and sluggish but merely full.) However, I’m also capable of not eating for 24 or 36 hours. Most importantly, I never feel anything like the always-unsatisfying compulsion for sweets that used to dominate me whenever sweets were within reach.
Overall, I’m darn pleased. Hooray me! | <urn:uuid:83fe8558-d45e-4c61-a52b-8b8a5ed6189e> | CC-MAIN-2023-40 | https://philosophyinaction.com/blog/?p=3538 | 2023-09-22T11:08:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.968853 | 1,210 |
Mastering the Art of Event Management
Welcome to the exhilarating world of event management! Whether you’re planning a grand wedding, a corporate conference, or a neighborhood bake-off, mastering the art of event management is key to ensuring everything runs smoothly. In this article, we’ll demystify the concept of event management, covering its essentials, its role in modern business, the latest trends, pro tips, and even throwing in some humor along the way.
Now that we’ve explored the fundamentals of event management, let’s dive deeper into this fascinating world of crafting experiences. Event management isn’t just about getting all the logistical details right; it’s an art form that involves understanding human psychology, creating memorable moments, and ensuring that every element of an event contributes to a seamless, enjoyable experience.
Event Management Essentials: Planning for Success
Picture this: You’ve decided to throw a surprise birthday bash for your best friend. You’ve got the perfect idea – a Hawaiian luau. What could go wrong? Well, without proper event management, everything! You need to plan, budget, select a venue, invite guests, arrange entertainment, and ensure there are enough leis for everyone. Event management is all about the nitty-gritty details that turn your brilliant idea into a memorable reality.
What’s the first step in event management?
The first step is defining your event’s objectives and budget. It’s like setting sail – you need to know your destination and how much gold (or in this case, money) you’ve got in your treasure chest.
Creating Memorable Moments: Event Management Demystified
Ever attended a wedding where the bride’s dress got stuck in the cake during the first dance? It might have been funny, but it’s also a testament to the importance of effective event management. Event managers ensure that everything, from logistics to timing, goes off without a hitch. They’re the unsung heroes behind the scenes, making sure your big day becomes a cherished memory.
What skills do event managers need?*
Answer:Event managers need to be multitaskers, problem solvers, and masters of improvisation. Think of them as the MacGyvers of party planning.
The Role of Event Management in Modern Business
Event management isn’t just for weddings and birthdays; it’s a critical component of modern business strategy. Companies use events to launch products, build brand awareness, and forge connections with customers. In the corporate world, event managers are the architects of success, using their skills to create impactful experiences.
How does event management benefit businesses?
Answer: Event management helps businesses connect with their target audience, boost sales, and strengthen their brand image. It’s like a carefully orchestrated marketing symphony that leaves a lasting impression.
Event Management Unveiled: From Idea to Execution
Have you ever wondered how an event goes from a mere idea to a grand affair? It’s a journey filled with meticulous planning, teamwork, and a touch of magic. Event managers take your vision, break it down into manageable tasks, and execute it flawlessly. It’s like turning a rough diamond into a sparkling gem.
Do I need an event manager for a small event?
Answer:Even small events benefit from professional event management. It ensures that every detail is taken care of, leaving you free to enjoy the occasion.
Event Management Trends: What’s Changing the Game?
Just like fashion, event management has trends. From virtual events to eco-friendly practices, the industry is constantly evolving. Event managers stay on the cutting edge, incorporating the latest technologies and ideas to keep events fresh and exciting.
What’s the hottest trend in event management right now?
Answer: Hybrid events, where in-person and virtual components are seamlessly integrated, are all the rage. It’s like having your cake and streaming it too.
What is StreamEast.xyz?
StreamEast.xyz is a platform that offers streaming services for a variety of content, from movies and TV shows to live sports events. It’s like your virtual ticket to the world of entertainment.
What are the Features of StreamEast.xyz?
StreamEast.xyz provides a user-friendly interface, a vast library of content, and often offers live streaming options for sports enthusiasts. It’s a one-stop-shop for all your entertainment needs.
How Does StreamEast.XYZ Work?
Using StreamEast.xyz is as easy as pie (or should we say, as easy as streaming a pie-eating contest). You create an account, browse their content, and start watching. It’s like having a cinema, sports bar, and streaming service all rolled into one.
Are There Any Benefits to Using StreamEast.xyz?
Absolutely! StreamEast.xyz offers convenience, a wide range of content, and often provides live coverage of sports events, making it a go-to platform for entertainment enthusiasts. Plus, you can enjoy your favorite content from the comfort of your home.
And now, as a bonus, let’s answer some questions about a mysterious entity: StreamEast.xyz.
How to Use StreamEast.xyz?
To use StreamEast.xyz, visit their website, sign up, explore their content library, and start streaming. It’s a straightforward process that lets you enjoy entertainment without the hassle of cable subscriptions or downloads.
Now, for some pro tips! Event management isn’t for the faint of heart, but with a few tricks up your sleeve, you can navigate the chaos like a pro.
1. Plan for the Unexpected: Murphy’s Law loves events. Have backup plans for your backup plans.
2. communication is Key:Keep everyone in the loop, from vendors to guests. Miscommunication can turn a smooth event into a comedy of errors.
3. Delegate: You don’t have to do it all alone. Delegate tasks to trusted team members or professionals.
4. Stay Calm: No matter what happens, keep your cool. A stressed event manager is like a ship captain yelling “Abandon ship!” at the first sign of a ripple.
5. Celebrate Success: After the event, take a moment to pat yourself on the back. You’ve earned it!
Conclusion: The Magic of Event Management
In the grand tapestry of life, events are the colorful threads that make it memorable. Whether it’s a wedding, a business conference, or a community gathering, event management is the loom that weaves those threads into a beautiful tapestry of memories. So, the next time you attend an event that runs like clockwork, remember the dedicated event managers working behind the scenes to create those memorable moments.
To event managers, the true magicians of memorable moments, we salute you!
Happy streaming and event managing, fellow adventurers in the world of entertainment and event planning | <urn:uuid:f749e841-8697-4e27-9ec7-83b3a1c7c6af> | CC-MAIN-2023-40 | https://photoblogsmagazine.org/concept-of-event-management/ | 2023-09-22T12:28:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.908839 | 1,500 |
Lily, the Rebirth of Beauty, and Her Enchanted Encounter with Gerbera Daisies
Kelly Johnson is the author and photographer of Gratitude.
Gratitude is a beautiful, photographic coffee table book that expresses the rebirth of grateful moments shared between a mother and daughter. Featuring imagery of glorious flowers from beautiful gardens and joyful moments in Oregon, surrounded by quotes of love and wisdom. Gratitude is a story of a daughter who had the great fortune to have a mother who reverently taught her daughter to look beneath the surface of life to find Gratitude.
Gratitude is available at gratitudebykellyjohnson.com
Lily, the dog, exudes an ethereal charm that is a rebirth of beauty. Her immaculate white fur is a sight to behold, capturing the essence of purity and elegance. With a regal yet playful demeanor, Lily radiates an irresistible charm that draws people toward her. Her bark echoes warmth and affection, inviting all to revel in her presence.
Ever attentive, she listens to adult conversations enthusiastically, eager to understand the human world. One fateful day, while exploring her backyard, Lily stumbles upon a vase filled with mesmerizing gerbera daisies. Their splendid fuchsia hue captivates her gaze, leaving her in awe of their sheer vibrancy. Unable to tear her presence away, Lily becomes a guard dog, watching over the daisies and protecting and loving them. As the day moved forward, Lily gets lost in their pure wonder.
The tip for today: Get lost in the pure wonder of nature and beauty. | <urn:uuid:8cc58184-6e96-4824-8754-43a39233cf60> | CC-MAIN-2023-40 | https://photographykellyjohnson.com/blogs/photo-empress/lily-the-rebirth-of-beauty-and-her-enchanted-encounter-with-gerbera-daisies | 2023-09-22T12:19:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.920609 | 335 |
BuroHappold Engineering is an international, integrated engineering consultancy operating in 21 locations worldwide, with 60 partners and over 1,700 employees including some of the world’s leading consulting engineers. For over 40 years we have been building our reputation for delivering creative, value led building and city solutions for an ever changing world.
BUCHOLZ MCEVOY ARCHITECTS
Bucholz McEvoy Architects was founded in Dublin, Ireland, in 1996 and has gained a reputation for high-quality sustainable design in numerous internationally award-winning projects for public and private sector clients. The practice provides architectural services together with urban design, masterplanning, interior design, conservation architecture and landscape design. With an emphasis on enhancing the civic realm of projects, the studio aims to stitch projects into their particular context, whilst integrating landscape into holistic design solutions. High-quality detailing facilitates the incorporation of passive low-energy design into robust environmentally attuned building fabric. With a collaborative approach to multi-disciplinary design processes, we aim to create design that seamlessly integrate structure, technology, environmental controls and ecology. In recent projects (e.g. Samuel Beckett Civic Campus, Ballyogan Environmental Management Centre, Elm Park Green Urban Campus and Westmeath Library & County Hall), wood is used both as a structural material and to create healthy internal environments - projects have been awarded both Irish and Canadian Wood Awards.
DE MATOS RYAN
Since 1999, De Matos Ryan has completed a wide range of projects that demonstrate our expertise and enthusiasm for design.
We create simple, imaginative and detailed modern environments incorporating all disciplines from landscape to interiors. We have developed a strong reputation in delivering good quality contemporary work within historic and culturally sensitive contexts.
Our work has allowed us to consolidate and develop a confident and sustainable approach that draws attention through its quality and clarity. The tactile and sensory experience of each setting is fundamental to us and allows us to cross freely between architecture and interiors, creating exciting, often dramatic places.
We collaborate closely with our client and consultant team to develop a strong working relationship that engenders an open and flexible approach, ensuring the successful completion of any scheme.
We believe in the social and public role of architecture in motivating a community and we work hard to ensure that our projects are both accessible and engaging for all potential users. Finally, we maintain that the process from start to finish should be enjoyable for everyone. Our work has received numerous awards including RIBA, Civic Trust, European Hotel Design, FX, D&AD and Roses Design awards.
WAUGH THISTLETON ARCHITECTS
Waugh Thistleton has experience in delivering a wide range of building types, including affordable housing, private residential projects, offices and commercial spaces, and mixed-use, cultural and leisure. The quality of our buildings and our commitment to the use of timber construction has earned us an international reputation in environmentally sustainable architecture and design. | <urn:uuid:a7fb4e1a-8aa6-4bcd-829b-70c4cac15f04> | CC-MAIN-2023-40 | https://php7.theplan.it/eng/talk/trevor-keeling-diane-harrington-angus-morrogh-ryan-anthony-thistleton | 2023-09-22T11:09:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.931709 | 605 |
Published: 17 July 2023
Health experts in Wales are concerned about the number of substances being bought from so-called “online pharmacies” in the belief that they are legitimate pharmaceutical products.
The Welsh Emerging Drugs and Identification of Novel Substances (WEDINOS) Annual Report 2022-23, shows the number of samples containing the presence of “unknown” substances continued to rise. Over the past year, 39 per cent of samples submitted to WEDINOS, the drug testing service run by Public Health Wales, did not contain what their buyer expected. That is up from 35 per cent in 2021-22.
Bromazolam, was the illicit drug most commonly identified in the community last year by WEDINOS. It was also the substance most likely to be sold under the belief that the buyer was purchasing a different product, most often diazepam. Bromazolam is more potent than diazepam, therefore the user would unwittingly be at greater risk of harm and overdose.
Health experts warn that these drugs, often bought easily online can have serious implications on people’s health as they have no idea what they are actually ingesting, and at what dose.
Professor Rick Lines, Head of Substance Misuse at Public Health Wales and WEDINOS said:
“These findings underline the importance of WEDINOS to the harm reduction response in Wales. We are unique in the UK and in that our work gives early warning to problems within the illicit drugs market. Our monitoring allows timely and accurate information regarding the chemical profile of samples, alongside appropriate harm reduction information, to substance misuse services and the public. In total, WEDINOS received and analysed 6,656 samples from 74 services and settings across the UK last year, as well as from individuals.
"Benzodiazepines were the most commonly identified chemical group of psychoactive substances for the fifth year running. Bromazolam was the most commonly identified drug within that group, closely followed by MDMA and diazepam. In 2021, 61 drug misuse deaths in Wales involved benzodiazepines, up from 35 in 2020.
Another drug type that WEDINOS has identified as being substituted are nitazines. During the period April 2022 to March 2023, 36 samples were submitted that were profiled as containing a nitazene post analysis. None of these samples were submitted with a nitazene listed as the purchase intent. 64 per cent (n=23) of these samples were submitted in the belief that they were oxycodone. 22 per cent (n=8) were submitted in the belief that they were the benzodiazepines alprazolam (n=7) and diazepam (n=1). These samples were submitted in yellow powder form.
Other statistics from this year’s annual report, 2022/23 include:
Public Health Wales produces reports and information to influence national and international policy to ensure it is based on the best evidence to protect and improve health.
Those seeking to receive support for drug or alcohol related concerns can contact the Wales Drug and Alcohol Helpline on Freephone 0808 808 2234, by texting DAN to: 81066 or by visiting dan247.org.uk
More information on WEDINOS is available at www.wedinos.org | <urn:uuid:20440930-b858-44be-80ea-3d9b8d898ffa> | CC-MAIN-2023-40 | https://phw.nhs.wales/news/warning-about-the-health-risk-of-counterfeit-drugs/ | 2023-09-22T12:50:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.969196 | 685 |
May 2019 Member of the Month
What’s his routine?
Art attends Zumba three times a week, hits the treadmill three to four times a week, and does resistance training three times a week. In addition, he follows a low-fat / low-carb / moderate-protein diet.
What has he achieved?
Art dropped 16% body fat, 30 pounds, and 18 inches.
“I have been a member of Innovative Health since before the building was even done being built back in June of 2002. Even then, I could tell back then that Innovative was going to be my home away from home. My health has gone up and down over the years, but having Innovative has helped me buckle down. I have finally reached a fitness level that I have waited my whole life to achieve, and I could not be happier. Through the years, I have not only gained my health, but also so many friends that will be with me the rest of my life. For everything that Innovative has brought me, I am truly thankful!” | <urn:uuid:7e5189c0-dac0-4c93-a6b6-66982be1de2c> | CC-MAIN-2023-40 | https://physical-therapy.myinnovativehealth.com/2019/05/03/may-2019-member-of-the-month/ | 2023-09-22T10:37:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.987279 | 229 |
The snail secretion, olive oil, daphne oil and sage bar soap cleanses the skin and strengthens the hair during seasonal hair loss. -Snail secretion helps restore the skin barrier and is rich in collagen, keeping the skin hydrated. -Olive and almond oils are rich in fatty acids, vitamin E and antioxidants and they revitalize and moisturize the skin and hair. -Lavender oil and rosemary leaf extract have exceptional antimicrobial and antifungal properties and contribute to skin cleansing and hair strengthening and growth. -Daphne leaf oil fights dandruff due to its antifungal properties, detoxifies the scalp and promotes hair growth by increasing blood circulation on the scalp. -Sage oil is ideal to increase hair density and promotes healthy and shiny hair. -Ginger oil promotes hair growth by inhibiting the enzyme 5α-reductase and regulating sebum production on the scalp. | <urn:uuid:75d4a147-9c41-4c5a-9c7a-872117bd9f20> | CC-MAIN-2023-40 | https://physislaboratory.com/product/daphne-sage-soap-bar/?lang=en | 2023-09-22T13:07:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.932372 | 190 |
General Open Play:
- AdventHealth Covered Courts 1, 2, 3: Available for Open Play, all skill levels. Paddle rack by court 3. Courts may be used at select times for Pictona programming.
- AdventHealth Covered Court 4: Designated Challenge Court.
- AdventHealth Covered Courts 5, 6, 7, and 8: Available for Open Play, all skill levels. Paddle rack by court 5.
- Courts 21 & 22: Available for reservations. Court 21 has a backboard that can be used for drilling. When not reserved or being used for Pictona programming, available for Open Play, all skill levels.
- MetroHealth Stadium Courts S1, S2, S3, & S4: When not being used for Pictona instruction, available for Open Play
- MetroHealth Championship Court: Designated Challenge Court.
- Courts 31-44: Available for reservations. When not reserved or being used for Programmed Play, available for Open Play, all skill levels.
Open play by skill level:
Players usually prefer to play with others of similar skill level. It makes for better competition and more fun. For day-to-day play, Pictona designates certain courts courts for Open Play based on skill level. We call these Skill Pods, and the skill levels and regular court locations are:
- Novice (Skill <2.5): Courts 15, 16, 17. Paddle rack by Court 15.
- Beginner (Skill 2.5 to 2.99): Courts 18, 19, 20. Paddle rack by Court 18.
- Intermediate (Skill 3.0 to 3.49): Courts 9, 10, 11. Paddle rack by Court 9.
- Upper-Intermediate (Skill 3.5 to 3.99): Courts 12, 13, 14. Paddle rack by Court 12.
- Advanced (Skill 4.0 to 4.49): Courts 25, 26, 27. Paddle rack by Court 26.
- Upper-Advanced (Skill 4.5+): Courts 28, 29, 30. Paddle rack by Court 30.
Pictona also has a growing interest in singles play, so we have set aside Courts 23 and 24 for singles play which can include skinny singles play.
The above schedule will be followed throughout the day – morning, afternoon, evening with three exceptions.
- Special events - such as tournaments and concerts may preempt certain courts for a period of time. When preempted the schedule will be posted online and at the courts.
- Special play – such as novice, intermediate, and advanced play, clinics, and league and ladder play may preempt certain courts for a period of time. When preempted the schedule will be posted online and at the courts.
- When it rains the covered courts convert to open play as soon as each game on those courts is completed. Instructors may finish the hour lesson they have started. New lessons may not begin. | <urn:uuid:45c64b89-3e4b-4a59-8937-db12fb95277b> | CC-MAIN-2023-40 | https://pictona.org/play/court-usage/court-usage-overview/ | 2023-09-22T12:02:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.896767 | 613 |
Welcome to a stunning single-family home located in the highly sought-after Elk Grove Village, Illinois. This beautiful home features three bedrooms, one and a half bathrooms, and a host of impressive features that make it the perfect home.
As you step into the home, you’ll be impressed by the freshly painted walls and new carpeting that create a bright and welcoming atmosphere. The living and dining room combo is perfect for entertaining guests or relaxing with family, and the abundant natural light streaming into this south facing home creates a warm and inviting ambiance. The yard space provides a lovely outdoor area, too.
Attached single car garage for parking or additional storage. One of the biggest advantages of this home is its prime location. It is within walking distance to the Adlai Stevenson Elementary School. Additionally, the home is close to Johnson Park, Busse Forest Preserve, and a host of shopping, dining, and recreational options. The home’s proximity to I-290 ensures easy access for commutes.
This is stunning home in an unbeatable location, offering the perfect blend of comfort, convenience, and luxury. Don’t miss your chance to make this your new home.
Additional information about The Pineapple Brand Company and our services:
|Address:||1143 Glenn Trail S|
|City:||Elk Grove Village|
|MLS:||MLS #: 11727641|
|Lot Square Feet:||7600-est.| | <urn:uuid:217f52bb-d3c2-4a8c-bc03-482169b8bd4f> | CC-MAIN-2023-40 | https://pineapplebrand.com/listings/new-1143-glenn-trail-s-elk-grove-village-il/ | 2023-09-22T11:47:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.862295 | 412 |
A bad deal: Why you don’t want (medical credit) cards in your hand
How to apply for a credit card
How a checking account works, step by step
How to fill out a check from your bank account
Checks are easy to complete, but it's important to do it carefully
What to teach teens and young adults about money, bank accounts, credit cards and more
When kids are getting that first job, buying a car or heading off to college, it's a great time for them to learn "how to adult"
How do credit cards work?
An A-to-Z guide, from how to make payments to how interest is calculated.
Electric vehicles are good. We can make them better.
There are many possible futures for electric vehicles - some of them better for the environment than others. Here are seven ways to make EVs even greener.
Mail theft: How to protect yourself from theft of credit cards, personal information
It's frightening how many important items are sent through the mail with almost no security. | <urn:uuid:d897580f-4cf8-4016-b6fc-15c18ead8cff> | CC-MAIN-2023-40 | https://pirg.org/oregon/foundation/resources/ | 2023-09-22T12:13:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.951672 | 227 |
Have you ever gone to post on your favorite social media platform, only for it to suggest that you add where you are logging in from?
Whether you’re checking in to someplace on Facebook, or browsing posts made from a specific location on TikTok or Instagram, you’ve probably come across geotags before—maybe you’ve even used a few!
It may shock you to hear this, then: Geotagging can pose cybersecurity and privacy risks if not properly managed!
How Does Geotagging Risk Your Data Privacy?
Geotagging involves embedding geographical location information (such as latitude and longitude coordinates) into digital media files. These can be photos, videos and even social media posts!
This information reveals where the media was created, which could lead to some unintended consequences. If they can find out more about that “metadata,” malicious actors would be able to track your movements or identify your habits, potentially posing physical dangers and making it easier to spear-phish you with the perfect scam. They might send you tailored messages referencing your recent locations or activities, making their phishing attempts more convincing. You don’t want to give out too much information about your daily routines and whereabouts online!
At work, there’s the additional risk of exposing the location of sensitive business activities to competitors and adversaries. Even other people in the organization may not have the clearance level necessary to possess that knowledge. That’s why it’s important to beware what metadata you’re putting out into the world by accident, and who exactly can see that information—if they know where to look.
Mitigating The Risks Posed by Geotags
- Review Settings: Check the settings on your devices and apps to determine if geotagging is enabled. You may want to automatically disable geotagging for photos and videos!
- Disable Individual Geotags: For sensitive media or posts, turn off geotagging before sharing. Most smartphones and cameras allow you to toggle geotagging on or off for each photo or video.
- Review and Remove Metadata: Before sharing media online, review and remove any geotagging or other metadata that could reveal sensitive information.
- Limit Public Sharing: Be cautious about sharing geotagged content publicly on social media. Consider sharing such content only with a close circle of trusted friends or family.
- Education and Awareness: Educate yourself and others about the risks of geotagging and how to manage location information on digital media.
Remember: Geotagging itself isn’t inherently a cybersecurity risk, but the information it reveals can be exploited by malicious actors. Just like any sensitive data, it needs stringent protection and continuous monitoring to ensure the safety of your networks and databases.
Stay aware of geotagging settings and practice good digital hygiene, to better protect your privacy and security every single day…and every single post, too! | <urn:uuid:5244d012-327d-44c1-acde-fee213323db7> | CC-MAIN-2023-40 | https://planitinnovate.com/cybersecurity/geotagging-what-is-it-and-what-are-its-security-risks/ | 2023-09-22T11:59:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.895589 | 605 |
about our clinic
Plasthetics unlike many traditional hair transplant clinics in Lahore, are industry recognized experts in a wide variety of hair transplant, plastic, cosmetics procedures, and are dedicated to provide quality services to customers.
Dr. Ahsan Riaz is a Consultant Plastic, Hair Transplant, Cosmetic & Reconstructive Surgeon. He is a founding member of Hair Restoration Society of Pakistan (HRSP), and is an active participant of the International conferences organized by the International Society for Hair Restoration Surgery - ISHRS, USA.
After specialization in the field of Plastic Surgery and getting Plastic Surgery Fellowships from USA and UK he started his practices in Pakistan and has successfully performed World Class Cosmetics, Plastic, Reconstructive and Hair Transplant Surgeries at Plasthetics, Doctors Hospital, National Hospital Defence, and Hameed Latif Hospital, Lahore. He has been serving the motherland for more than 16 years and spreading happiness to mankind who were suffering with the chronic conditions. His vast experiance give him courage to go one step ahead in research and updating and sharing knowledge.
He is a Founder of State of the art Medical facility, “Plasthetics” which is equipped with the World Class machines and tools. Plasthetics is registered with Punjab Health Care Commission and has a fully equipped Operation Theatre, Patient waiting area and air conditioned procedure rooms.
His celebrity endorsement includes some of the popular celebrities of Lollywood, TV, Media, Showbiz and Pakistani politicians. Patients from all over the world trust his name and visit him for the World class surgeries and treatments which are easily available to them at Plasthetics by Dr. Ahsan Riaz.
© Copyright 2017 All Rights Reserved | <urn:uuid:14378fdc-f769-427d-820b-db7a33119440> | CC-MAIN-2023-40 | https://plasthetics.com.pk/about.php | 2023-09-22T12:56:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.95402 | 349 |
So who is the fairest of them all?
Definitely not this spin on the Brothers Grimm perennial, clunkily directed by Immortals man Tarsem Singh, with his usual emphasis on style over substance.
Mirror might have stolen a march on Kristen Stewart starrer Snow White And The Huntsman , but it’s a hollow victory for an ill-judged affair, whose main achievement is to set a low benchmark for the multiple fairytale adaps heading our way.
Snow White – daintily played by Lily Collins ( Abduction ) – isn’t really the lead here. Instead, scripters Melissa Wallack and Jason Keller build the story around Julia Roberts’ evil Queen, required by unspecified “financial problems” to marry herself off to Armie Hammer’s exiled Prince Alcott before her despised stepdaughter gets him first.
Dipping every utterance in spiky sarcasm, Roberts at least brings gusto to her pantovillain role. Yet putting her centre stage merely serves to diminish Collins’ arc from naïf to sword-wielding rebel, not to mention the studiously non-Disney dwarves.
That there are more dwarves than laughs suggests Singh was a poor choice of director, for all the visual pizzazz. (A deserved shout-out to the late Eiko Ishioka, whose costumes are a riot of corsets, colour and Elizabethan ruffs.)
What’s absent here is any lightness of touch, Singh’s extravagant compositions draining the foreground of energy and spontaneity – any jollity is as forced as Alan Menken’s aggressively jaunty score, laid on so thick you’d think he conducted it with a trowel.
Mirror only works in action mode, set-pieces involving a dragon and huge, cottage-destroying puppets giving more value than any amount of laboured tomfoolery. | <urn:uuid:ae9555c0-36d1-4ae3-9a3b-2a1012be54a4> | CC-MAIN-2023-40 | https://platinumstudiosdesign.com/mirror-mirror-review/ | 2023-09-22T11:18:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.918126 | 404 |
MY UWM LOAN
By United Wholesale Mortgage, LLC
My UWM Mortgage Apk Latest Version
My UWM Mortgage is a simple and handy manner for debtors to handle their UWM house mortgage on-line, anytime from wherever. This app from United Wholesale Mortgage, LLC makes it straightforward to view account particulars and entry vital paperwork.
Amongst different issues, the cell app permits you to:
• Make mortgage funds
• Arrange recurring funds
• View fee historical past and up to date exercise
• Test escrow stability
• Entry statements
• Replace contact data
My UWM Loan Apk New Update
With My UWM Mortgage downloaded in your cell gadget, you possibly can simply handle your own home mortgage irrespective of the place you’re.
Download My UWM Loan APK (Premium Unlocked/All) Free For Android we have brought for you Apk and Games which you can easily download and play, you will get a lot of apk here which you can easily download. And can get good entertainment. Download My UWM Loan Apk for android so let’s start. | <urn:uuid:0f9d2498-20ee-484e-bfc2-c01fd2ba0945> | CC-MAIN-2023-40 | https://playhind.com/my-uwm-loan-apk/ | 2023-09-22T11:07:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.874269 | 235 |
COBRA® GOLF UNVEILS NEW KING TOUR IRONS WITH MIM TECHNOLOGY – DELIVERING A NEW LEVEL OF SOFT FEEL AND PRECISION-SHAPING WITH UNMATCHED CONSISTENCY THROUGHOUT THE SET
Metal Injection Molding (MIM) Technology Affords Highly-Intricate Shape and Design Consistency Never Before Seen in Club Manufacturing
Carlsbad, Calif. (October 20, 2020) – COBRA® Golf, a leader in golf club innovation, unveiled today the new KING TOUR Irons, which expand its KING family of players’ irons. A tour cavity back shape is manufactured using Metal Injection Molding (MIM) technology to deliver the most precise shaping with incredibly soft feel that better players desire. Building off the popularity of its KING MIM Wedges, COBRA is applying MIM Technology to a full set of irons for the first time and reinventing the way premium irons are designed and manufactured.
MIM manufacturing produces a more precise finished product utilizing fewer steps and minimal hands-on post-process polishing, unlike traditional forging and casting processes. Each iron head is created using a mixture of 304 stainless steel metal powder, which is then heated and injected into a mold. During the sintering process, the metal is heated to a higher temperature than forgings (1340°C vs. 1200°C), resulting in a tighter-aligned grain structure that delivers the highest level of precision and soft feel, rivaling that of carbon steel forgings. The final step is hand-polishing to deliver the perfect satin finish. While many forgings require moderate polishing to remove excess materials, MIM technology requires only subtle polishing to ensure the shape is consistent from set to set.
“We’ve used our MIM process over the past two years to deliver softer and more precisely-shaped designs in our wedges,” said Tom Olsavsky, Vice President of R&D for COBRA Golf. “Now, in response to demand from better players and our Tour staffers, seeking the same benefits in a full set of irons, our R&D team delivered the KING TOUR Irons. These irons are softer than any forged offerings on the market, and like their wedge counterparts, offer better consistency in shaping for more precision shot-making on the course. While soft feel and consistency are important in the short-game, optimizing these attributes throughout an entire iron set will give golfers better performance across a wider range of shot selections.”
In addition to the MIM process, the new KING TOUR Irons incorporate the following technologies that drive precision, forgiveness, and excellent feel in a players cavity back iron:
- Tungsten Weighting – A tungsten weight in the toe better positions the center of gravity behind the hitting zone to deliver the purest, most precise shots with added stability that keeps the ball on target.
- TPU Insert – A thermoplastic polyurethane insert is positioned behind the hitting zone to damp vibrations for a soft and buttery feel at impact.
- COBRA CONNECT Technology– The COBRA CONNECT, Powered by Arccos™ system utilizes Smart grips on each iron that sync with the Arccos Caddie app to give users the ability to track their shot data so they can improve faster. The purchase of each set of KING TOUR Irons includes a 90-day free trial of the Arccos Caddie app.
The KING TOUR Irons with MIM Technology are available in a 4-PW set make-up in right hand only. A 3-iron and Gap Wedge complement are available via custom order. Each KING TOUR Iron is equipped with a steel KBS $-Taper 120 shaft in the golfer’s choice of stiff or regular flex. In addition, each iron comes with a Cobra Lamkin Crossline Connect grip in Black. A wide selection of shaft and grip upgrades are also made available through custom order. The stock steel set retails for $1,299 and will be available beginning October 30, 2020 on cobragolf.com and through COBRA’s entire network of off-course retailers/custom clubfitters.
Vist Cobra Golf HERE
REIMAGINING WARMTH FOR THE COURSE WITH NEW COLD.RDY COLLECTION
The elements should never be what gets in the way of making birdies, hitting long drives, or knocking shots close to the pin. To get players ready for the weather conditions that define what it means to play winter golf, we’re introducing a new line – COLD.RDY – specifically built with the latest in material innovations to provide golfers with the warmth they need to stay loose throughout the round and focus on what matters most.
At its core, our new outerwear line focuses on giving golfers highly technical layering pieces that offer lightweight warmth, but even more importantly, freedom from the cold. As golfers brace for those chilly days on the course, the COLD.RDY fabrics will be working harder than golfers might have to when facing a fried-egg lie in the bunker. The materials are deliberately designed to retain warmth, but keep air moving throughout the body. They also provide a protective layer to help players stay warm in the wind and a water-repellant finish to help keep players dry should it start to drizzle. All pieces also have an ultra-comfortable feel, giving golfers an excuse to wear them even after that last put drops.
Key features of COLD.RDY include:
- Smart layering system:
- Targeted insulation locks in heat in cold conditions
- Innovative yarns:
- Absorb and evaporate sweat in an instant while also being water-repellent
- Breathable fabric:
- Traps air between layers while allowing sweat to pass through to minimize heat during intense activity
“How a player feels over a shot – that confidence and focus – shouldn’t change if it’s a hot summer day or there’s a sudden wind chill,” said Shaun Madigan, global director of apparel, adidas Golf. “Knowing golfers rely on layers this time of year to keep their seasons going, we wanted to give them the maximum amount of warmth possible without adding weight so that they could get the most out of every swing. COLD.RDY is our best technology and material innovation that accomplishes this to date.”
While the collection is anchored by jackets and vests for both men and women, the COLD.RDY line also provides players with some versatility through unique styles. For men, this includes a COLD.RDY Hoodie that features a jersey-lined hood with a drawcord along with a slight droptail hem for a modern finish. For women, this includes a COLD.RDY long-sleeve crewneck that offers her a sleek and athletic silhouette, along with a COLD.RDY legging made with body-contoured seams, a stay-put bonded waist and will give her an individualized fit to feel confident and warm on the course. All COLD.RDY products come with UV 50+ sun protection for those fall and winter days when the sun is out, but the warmth didn’t come with it.
Visit adidas Golf HERE
Kentwool Introduces Limited-Edition Fall/Winter Collection of Merino Wool Socks
New Colorways offer Superior Comfort and Ultimate Performance Features
GREENVILLE, S.C. — There’s no better time of the year to warm up and protect your feet with the most comfortable wool socks in the world than when the leaves start changing, fires start crackling and the holidays are upon us. Fortunately, Kentwool’s new limited-edition Fall/Winter colorways, available for both men and women, fit the bill perfectly and are the ultimate in not only comfort and style, but also performance.
Showcasing eight new and exciting color combos, the latest offerings from Kentwool are available in classic ankle style (artifact, brick, teal, evergreen, emerald, azalea, eggplant, amethyst) and in low cut (brick, azalea, eggplant, emerald). All of the Fall/Winter offerings crank up an active person’s style on the golf course, hiking trail, or at the backyard BBQ, and also deliver a proven Kentwool hallmark: protecting users’ feet from blisters, cold, and even muscle fatigue.
The secret is the magnificent quality of Kentwool’s material as well as the company’s patented design, featuring the brand’s signature cushioned footbed. Like all Kentwool products these new limited-edition socks are made in the USA from the highest quality superfine Merino Wool, which is not only softer and more comfortable than most cotton or synthetic materials but is naturally absorbent, odor resistant, and breathable. This combination creates an extremely long lasting, luxurious-feeling sock that’s the perfect holiday gift. And for anyone who knows the blank stare from dad (or brother or boyfriend) when asking, “What do you want for the holidays,” the new color options are sure to do the trick.
Lauren Luneckas, President, Kentwool Performance Apparel, comments, “Merino wool is nature’s perfect performance material and the ideal companion to Kentwool’s comfort focused sock design – it keeps you warm as the weather cools down and breathes exceptionally well, wicking moisture to keep you comfortable.” She adds, “Our new limited-edition Fall/Winter collection is just that – limited. Get them while available because the new colors won’t be around for long.”
Visit Kentwool HERE | <urn:uuid:ff200124-a8b1-49a9-ad9e-6b8f0d1aea82> | CC-MAIN-2023-40 | https://pluggedingolf.com/golf-news-october-21-2020/ | 2023-09-22T11:32:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506399.24/warc/CC-MAIN-20230922102329-20230922132329-00798.warc.gz | en | 0.915639 | 2,065 |
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