text
stringlengths 110
576k
| id
stringlengths 47
47
| dump
stringclasses 1
value | url
stringlengths 14
2.54k
| date
stringlengths 20
20
| file_path
stringclasses 376
values | language
stringclasses 1
value | language_score
float64 0.65
1
| token_count
int64 55
141k
|
|---|---|---|---|---|---|---|---|---|
DALLAS - A capital murder suspect who cut off his ankle monitor turned himself in to police on Friday.
The US Marshals Fugitive Task Force said Bryce Jones cut off his ankle monitor in the parking lot of a Mesquite hardware store.
20-year-old Bryce Jones and three other men are charged in a shooting at a community block party that killed three people in the Hamilton Park neighborhood in Dallas.
Multiple people, six or more sources say, pulled guns and opened fire in the 2021 shooting. There were 100-plus spent shells along Towns Street in front of Hamilton Park Pacesetter Magnet Elementary School.
Mi’Quarius Alexander, 17, Hassan Blazer, 19, Alvin Ray Murray II, 22, were killed, three others were hurt.
Jones was arrested in August 2021.
On Jan. 6, 2022 he was released from custody and ordered to enroll in the electronic monitoring program, according to court documents.
On Oct. 31 at 12:16 p.m., a tamper alert was registered from his leg monitoring device, according to court documents.
The ankle monitor was later found at a parking lot in Mesquite.
Dallas police chief Eddie Garcia has been critical of ankle monitors.
"I’m at a pause when we think that putting an ankle monitor on a violent criminal is some form of accountability, because ankle monitors on violent criminals are useless," Garcia said.
|
<urn:uuid:5685a636-209e-4e67-b8fe-5242ddeb6243>
|
CC-MAIN-2023-40
|
https://www.fox4news.com/news/dallas-murder-suspect-who-cut-off-ankle-monitor-turns-himself-in-to-police
|
2023-10-02T07:24:14Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.980624
| 289
|
Don’t ban technology, leverage it!
Kids have access to a wide variety of internet-ready devices: tablets, iPods and handheld gaming platforms. Instead of asking students to put away their devices, why not have students leverage their mobile devices as part of the classroom experience with fact finding activities? You can start a classroom discussion on a topic and then suggest that students use their devices to learn more about it.
In many classrooms, the only way to access the internet is on a lone desktop computer at the back of the room or in a separate lab. Mobile devices are ubiquitous and can provide opportunities for inclusive student-centered learning activities with proper guidance and instruction to keep the students on lesson.
Along with the ability to access the internet, many mobile devices have the ability to take pictures and capture video. Why not challenge your class to create educational content by taking pictures or video and building mini-lesson webpages, blog posts or a Prezi presentation about a particular topic or school trip? Kids see the world from a different vantage point and you will be amazed by what they will take pictures of when given the opportunity.
Students in older grades can use services such as TagBoard to post content generated via social media (Twitter, Facebook, etc). Remember to provide them with an appropriate hash tag for the assignment or project so they can easily search for the content.
We all use multiple platforms to access information and enhance our learning experiences, and your classroom should not be any different. Using mobile devices can increase student engagement and foster student collaboration and promote learning both inside and outside the classroom. The question should not be whether devices belong in classroom, but why are we not using devices in the classroom?
What can you do with devices in your classroom?
- fact check
- take pictures
- record video
- make notes
- record voice notes
- post directly to blogs and wikis
- explore places with Google maps
How are you leveraging mobile in the classroom. Share your best tips in the comments below!
Feature image courtesy of Flickr, Dell’s Official Flickr Page.
|
<urn:uuid:924a5354-3ba7-468d-bbd7-e32a11740a57>
|
CC-MAIN-2023-40
|
https://www.fractuslearning.com/mobile-in-the-classroom/
|
2023-10-02T08:36:04Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.920838
| 433
|
Are you wondering if Glock 19 Mags will fit into your Glock 17? You ‘re not alone. There is an issue with the fullsize mags tilting inside the smaller capability handgun.
The Glock 17 is a semiautomatic handgun that comes with a 17-round publication. The 17 is a reliable and easy to use pistol.
Glock provides a wide variety of aftermarket accessories for the Glock. There are tactical lighting devices, such as night sights, and polymer holsters that match with the Glock handgun. You can likewise get optional triggers, recoil springs, slide stops, and publication launch levers. Glock also uses maritime spring cups for undersea usage, enabling the handgun to be fired after being submerged in water. The unique design has extra openings for the firing pin assembly, which gives the handgun enhanced dependability when the gun is immersed in water.
The Glock 17 is developed for professional usage. Furthermore, Glock uses a broad variety of personalized devices, which make it an outstanding choice for larger conceal bring guns.
Another excellent feature of Glock publications is that you can interchange them with different handgun designs of the same quality. If you own a compact pistol, the Glock 17 or 19 magazines will not fit in it. The smaller handguns can just accept smaller sized capability Glock publications. How To Sight A Glock 22.
While the Glock 19 is a much smaller pistol than the Glock 17, it still has a greater capability. It is likewise lighter than the Glock 19.
The Glock is a popular pistol, which is readily available at practically every weapon store. Countless individuals bring them as a main pistol and as a backup weapon. Depending upon what you ‘re utilizing your handgun for, you may select a Glock or a Beretta. Make certain you select one that will fulfill your needs.
Table of Contents
Glock 19 magazines tilt when utilizing fullsize mags
The Glock 19 is a fantastic pistol for concealed carry. It ‘s not as little as the Glock 43, however it ‘s an excellent compromise in between a full-size firearm and a subcompact. This pistol does require some adjusting of the grip.
One way to prevent this problem is to use sleeves that hold the magazines in place. This way, you can see the magazine inside and identify the quality inside. The polymer used for the magazines is impact resistant and long lasting. This product can endure extreme chemicals, severe temperature levels, and UV rays.
Using a Glock 19 magazine in a Glock 17 must not cause the weapon to breakdown. There are a number of reasons that this problem takes place. Glock 17 publications are not designed to fit full-size publications. Second, the gun might be too heavy.
How To Sight A Glock 22
Third, Glock 19 magazines are more expensive than the publications for Glock 17. You ‘ll require a holster that can hold your weapon safely. A lot of holsters include some kind of retention. This is a limiting system that stops the weapon from falling out of your hand. This prevents accidental discharge of the gun.
You can likewise purchase high capacity publications for your Glock handgun. Some Glock handguns can use magazines that hold 33 rounds, while others can only use.
The Glock 19X is a hybrid handgun that offers the benefits of 2 popular platforms. It features the compact Glock 19 slide with a full-size Glock 17 frame, and it is offered in a range of colors. The handgun is chambered in 9mm Luger and includes a basic 17-round magazine, 2 17 +2-round magazines, and an integral lanyard loop.
The civilian Glock 19X was originally planned for duty bring by military personnel, however civilian G19X designs can be brought OWB or concealed. They have a big frame with an aggressive grip angle, as well as a 17-round magazine.
Lots of Glock 17 holsters are developed to fit the bigger G19 pistol, however that doesn ‘t suggest that the Glock 19X holsters will work for the smaller sized gun. You ought to make sure to attempt them out before you make a final purchase, and put on ‘t hesitate to experiment. Holsters need to fit your hand conveniently, and needs to not move or twist. It ‘s also crucial to discover one that has the best product, and that is strong and won ‘t fall off.
There are lots of factors to choose an IWB holster, such as better concealment and simpler accessibility. An IWB holster can also accommodate a magazine, which makes it ideal for certain circumstances. For most people, an IWB holster is the best choice. The disadvantage is that the retention might not be as good as you ‘d hope, so it ‘s important to examine the retention before buying.
You ‘ll want to think about one with a sweat guard if you ‘re looking for a hidden carry gun holster. A sweat guard secures the weapon from the salts from body sweat that can result in accidental discharges. The sweat guard will also help secure the trigger guard and prevent foreign items from getting in.
The Glock 19X is a terrific carry gun, however it can likewise be a service handgun or bring pistol. It ‘s large, so some individuals find it challenging to hide it or bring easily. The Glock 19X is likewise available in a large range of designs and colors.
Those who don ‘t want to spend a lot of money on a Glock holster must pick one made of leather. Leather holsters offer a range of carry designs, consisting of the conventional “pancake ” design.
Consider the Incognito Concealment T3 if you ‘re looking for a holster to carry your Glock 19X. This is a lightweight IWB holster that includes low-profile 0.08-inch Kydex sheets for boosted concealability. It likewise features a mod-wing accessory to help prevent the grip from tipping out while shooting.
Are you wondering ifGlock 19 Mags will fit into your Glock 17? While the Glock 19 is a much smaller sized pistol than the Glock 17, it still has a greater capability. Utilizing a Glock 19 publication in a Glock 17 should not cause the weapon to malfunction. Third, Glock 19 magazines are more costly than the magazines for Glock 17. Many Glock 17 holsters are developed to fit the bigger G19 handgun, but that doesn ‘t indicate that the Glock 19X holsters will work for the smaller sized weapon. How To Sight A Glock 22.
|
<urn:uuid:2e9a0c64-f6ab-4947-95b7-47c97c102339>
|
CC-MAIN-2023-40
|
https://www.franjacobs.com/which-handgun-is-similar-to-the-glock-43x/
|
2023-10-02T07:28:41Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.936843
| 1,336
|
cltmng.exe is part of Search Protect and developed by Conduit according to the cltmng.exe version information.
cltmng.exe's description is "Search Protect by Conduit"
cltmng.exe is digitally signed by Conduit Ltd..
cltmng.exe is usually located in the 'c:\users\%USERNAME%\appdata\roaming\searchprotect\bin\' folder.
Some of the anti-virus scanners at VirusTotal detected cltmng.exe.
If you have additional information about the file, please share it with the FreeFixer users by posting a comment at the bottom of this page.
The following is the available information on cltmng.exe:
|Product name||Search Protect|
|File description||Search Protect by Conduit|
|Original filename||SearchProtect (R)|
|Legal copyright||2012 (c) Conduit. All rights reserved.|
Here's a screenshot of the file properties when displayed by Windows Explorer:
cltmng.exe has a valid digital signature.
|Signer name||Conduit Ltd.|
|Certificate issuer name||VeriSign Class 3 Code Signing 2009-2 CA|
|Certificate serial number||3736da15af647632cce61cd41b6577dd|
2 of the 46 anti-virus programs at VirusTotal detected the cltmng.exe file. That's a 4% detection rate.
The instructions below shows how to remove cltmng.exe with help from the FreeFixer removal tool. Basically, you install FreeFixer, scan your computer, check the cltmng.exe file for removal, restart your computer and scan it again to verify that cltmng.exe has been successfully removed. Here are the removal instructions in more detail:
These are some of the error messages that can appear related to cltmng.exe:
cltmng.exe has encountered a problem and needs to close. We are sorry for the inconvenience.
cltmng.exe - Application Error. The instruction at "0xXXXXXXXX" referenced memory at "0xXXXXXXXX". The memory could not be "read/written". Click on OK to terminate the program.
Search Protect by Conduit has stopped working.
End Program - cltmng.exe. This program is not responding.
cltmng.exe is not a valid Win32 application.
cltmng.exe - Application Error. The application failed to initialize properly (0xXXXXXXXX). Click OK to terminate the application.
To help other users, please let us know what you will do with cltmng.exe:
The poll result listed below shows what users chose to do with cltmng.exe. 92% have voted for removal. Based on votes from 132 users.
NOTE: Please do not use this poll as the only source of input to determine what you will do with cltmng.exe.
Please share with the other users what you think about this file. What does this file do? Is it legitimate or something that your computer is better without? Do you know how it was installed on your system? Did you install it yourself or did it come bundled with some other software? Is it running smoothly or do you get some error message? Any information that will help to document this file is welcome. Thank you for your contributions.
I'm reading all new comments so don't hesitate to post a question about the file. If I don't have the answer perhaps another user can help you.
|
<urn:uuid:00291de1-4453-4fc8-87e5-c804fe1c40bc>
|
CC-MAIN-2023-40
|
https://www.freefixer.com/library/file/cltmng.exe-91023/
|
2023-10-02T07:48:49Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.819449
| 876
|
Starting A New Business
If you are planning to open a business located in the City of Fresno or do business within the City’s limits, you must first obtain a Zone Clearance to confirm that your type of business is permitted or allowed at the desired location.
There is a $27.00 processing fee for all above Clearances. All Clearances can be completed over the counter at the Development Department in City Hall or mailed with the fee.
Once you do this, you may proceed with paying your business tax, which is required for new businesses. Information on paying your business tax will be available soon.
In order to increase opportunities for entrepreneurs to start a new food vending business, while protecting the health, safety, comfort, convenience, and general welfare of the community, City staff has developed a comprehensive set of citywide mobile food regulations that addresses all formats of mobile food vending (e.g. trucks/trailers or carts, inside and outside the public right of way). Applications for mobile vendor zone clearances can be found below. Please note that in addition to this zone clearance, a permit through the City’s business tax division is also required. For more information, visit the Business License and Tax website.
Prior to installing any signs related to your new business, sign review and a sign permit is required. Signs fall within two distinct categories in the city, temporary banner and permanent signs. The ordinance and applications can be found below.
Some additional requirements and approvals required by the City are, but not limited to:
|
<urn:uuid:b74d3c24-2053-49c9-8d05-07bbaf0ef25f>
|
CC-MAIN-2023-40
|
https://www.fresno.gov/planning/starting-a-new-business/
|
2023-10-02T08:33:04Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.92423
| 326
|
More than 30 years professionally produce the high quality small refrigerator,export more than 300000 pcs refrigerator to Japan every year. Famous brand compressor,stable excellent quality,working highly efficient in an energy-saving way.
We can supply a complete range of refrigeration equipment,including China best home refrigerator, chest freezer,beverage cooler and ice cream showcase, wine cooler, ice maker, cake showcase, kitchen refrigeration equipment, car refrigerator,absorption refrigerator and truck air conditioner etc..
This compact portable refrigerator / min fridge is mainly used in bar, supermarkets, hotel guest room, home etc.And for chiller food,such as vegetable, fruit,drinks,dairy and so on that's to maintain a fresh state.
110L Vertical Small Freezer Mini Freezer Compact Freezer Mini Refrigerator Mini Refrigerator for Restaurant Bar Home Hotel
1. Mechanical temp. control thermostat
2. Removable door gasket for trouble-free cleaning
3. CFC-free environmental protection
4. Low energy consumption
5. Adjustable thermostat for ideal temperature control
6. Reversible door and adjustable foot
7.Arc-style door structure
8 Lock&key for option
9. Wire/glass shelves for option.
Upright Compact Freezer:
||white / silver / black
||Painting / pcm / vcm
||18 / 20
||32 / 34
||34 / 36
1. Q: How about the quality?
A: We use all the best high quality raw material and professionally produce.
2. Q: Which style should we choose?
A: We have many models for your choice. Please tell us the application, materials, output and pressure all what you wanted, then we'll introduce.
3. Q: Can we have customized model?
A: Yes. We can make the customized machine according to your correct requirements.
4.Q: What should we do if there are some problems with the machine?
A: You can refers to the Operate Instruction or contact us for online instruction. Also, our engineers are available to service overseas.
5.Q: What is the delivery time?
A: 2 weeks for sample model, 30 days for customized model. It depends for mass production.
6.Q: How about the package?
A: We have plywood case to protect the machine from damage during the long-distance delivery.
7.Q :How about the payment?
A: TT, 30% deposit + 70% before shipment.
|
<urn:uuid:b8576550-4b42-4c74-b056-62ab4e8ffc9f>
|
CC-MAIN-2023-40
|
https://www.fridge-refrigerators.com/sale-11734767-electricity-power-upright-mini-compact-refrigerator-110l-manual-defrosting.html
|
2023-10-02T07:49:41Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.76572
| 951
|
FRM processes RUSH orders on a “Best Efforts Basis” based on a number of factors including:
•Commonality of the subjects name which may lead to an inordinate number of filings;
•The complexity posed by the unique Subject of research, i.e. certain high profile individuals or large companies may have an inordinate number of filings which may be consistent with the industries in which they operate, but nonetheless require individual examination increasing the review time;
•The known timelines in which a particular jurisdiction wherein research may be performed. Some counties in the United States, for example, may require a government employee to perform the search result in which case FRM and the Subscriber may be at their mercy and processing timelines.
•FRM’s processing loads at a given point in time.
Please contact the consultant assigned to your account for additional information in regards to processing RUSH orders.
|
<urn:uuid:f1a7c4d5-18b5-45f8-a5fb-5cf67faaa6d5>
|
CC-MAIN-2023-40
|
https://www.frm-inc.com/ufaqs/are-you-able-to-process-orders-on-rush-basis/
|
2023-10-02T09:07:43Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.913747
| 188
|
Eolienne à la crème
The high-quality wind turbine cheese
The wind turbine on the label not only shows where it comes from but also symbolises Fromages Spielhofer’s efforts towards sustainability
This refined soft creamy cheese is deliciously creamy. Joseph Spielhofer created this cheese when the wind park was opened on Mont Crosin. At the time, he still managed the cheese dairy in Cormoret and the Eolienne was his first soft cheese. The reference to wind turbines is no coincidence. At the time, Fromages Spielhofer already attached importance not only to craftsmanship and natural production but also to sustainability.
The fat content of 55% gives this soft cheese made from heat-treated cow’s milk its soft paste and aromatic and spicy creaminess.
Where can I get Eolienne à la crème?
You can order Eolienne à la crème online or buy it directly from our shop. You can also find the cheese in well-stocked cheese shops in the region.
|
<urn:uuid:88d593bc-74ef-4702-80cc-dd063433cf06>
|
CC-MAIN-2023-40
|
https://www.fromagesspielhofer.ch/product/eolienne-a-la-creme/?lang=en
|
2023-10-02T08:21:32Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.918675
| 215
|
Ok, well maybe not as dominating as it was. But the thought of losing three games in a row, the third being a home loss, against undefeated Clemson, just didn't seem realistic. The Georgia Tech Yellow Jackets held the ball for 39 minutes, 65% of the football game. Contrast that with Miami (29'24") and Virginia (29'59") and you understand how big of a deal that statistic really is.
The victory over Clemson allows Tech to still have a chance to claim the Coastal Division title and its respective spot in Charlotte for the ACC Championship Game with a victory over Virginia Tech. THAT situation is nothing new to either team as the winner from that game as gone on to ACCCG since expansion first took place. (Virginia also needs to lose one more time.)
Offsides penalty: That was just dumb. In fact, the ACC confirmed the goof.
The ACC confirmed Sunday that Clemson defensive tackle Rennie Moore was offsides on a goal-line play in the third quarter of Georgia Tech’s 31-17 win over the Tigers Saturday. On the play, Moore split two Tech linemen and forced and recovered a fumble of quarterback Tevin Washington, ending the Yellow Jackets’ drive at the Clemson 3-yard line. - Ken Sugiura
Saturday night was a great feeling. The Jackets played tough and did what they had to do. Now it's time to take a bye week, get some rest, and bring on the Hokies!
Animated Drive Chart brought to you by Gameday Depot.
|
<urn:uuid:4ee3da15-5dc8-455a-a466-a46dcd75e6f7>
|
CC-MAIN-2023-40
|
https://www.fromtherumbleseat.com/2011/10/31/2526489/georgia-tech-vs-clemson-somehow-i-knew-it-would-be-like-this
|
2023-10-02T08:47:25Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.980147
| 321
|
The Rowe Marketing Centre [ Whitby | Ontario | Canada ]
Developer: Davies Smith Developments
Recognition: 2006 Ontario Home Builder's Association (OHBA) Awards: Project of the Year - High Rise and Best Logo and Signage
Scope of Work:
Interior Design + Suit Layouts
Stepping into the presentation centre of The Rowe is like opening the door to a sunny, seaside home. This exquisite waterfront environment perfectly caters to the desired target market and is located on the shores of Lake Ontario. Soft blues walls with white moulding, dark-stained wood and the custom-selected accessories accentuate the richness of this waterfront development. Beautiful wainscoting adds a gorgeous texture to the entire space, from the stunning reception area, with comfortable, woven lounge seating, to the hallway leading to the closing offices; no detail has gone unnoticed.
|
<urn:uuid:64cb7a30-9b69-438b-846d-13c06e2f0d1f>
|
CC-MAIN-2023-40
|
https://www.fullscale.ca/the-rowe
|
2023-10-02T08:15:32Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.879555
| 179
|
Headquartered in New York City, Funeral Direct Inc is one stop shop for finding affordable, meaningful, and unique memorial products. We are an innovative company whose foundations are built on making memories matter and seek to create opportunities for individuals to express influence change in this industry and contribute to the growth of a global brand.
We appreciate the time and energy that all applicants have taken when applying for the available positions, however, only the candidates that are chosen for an interview will be notified by phone and email. Thank you for your interest in Funeral Direct, Inc.
Applications will re-open in 2019.
|
<urn:uuid:3d766f4f-36c8-489b-bd36-491149b21ae9>
|
CC-MAIN-2023-40
|
https://www.funeraldirect.shop/pages/careers
|
2023-10-02T08:10:38Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.936712
| 125
|
Especially if you haven’t attended many funerals in the past, you might be concerned about displaying proper courtesy at a service. You want to be sure that you are acting respectfully, and that you don’t cause disruptions. Here’s a look at six tips for proper funeral courtesy.
Arrive Reasonably Early
By arriving 15 to 20 minutes before the funeral begins, you’ll help to ensure that the service’s schedule is smoothly maintained.
Leave Infants/Toddlers with Babysitter
Because the little ones can suddenly cause a disruption, it’s best to leave them at home in the care of a sitter.
Traditionally, black is of course the color that is most often associated with funerals. However, you’ll want to pay close attention to the invite, and any instructions that indicate a desire for less formal attire. But if there are no specific instructions, you’ll want to stick with black or, at the very least, dark colors.
Consider Appropriate Place to Sit
In most cases, the first and second rows are reserved for those who were closest to the deceased. If you are seating yourself as the service is just about to begin (or has already begun), then you’ll want to sit in the back.
Switch Phone to Silent
You definitely don’t want to be the person whose phone rings during the middle of a heartfelt speech. To make sure you don’t forget to silence your phone, in advance you can put a note in your electronic calendar that reminds you to shut it off at the appropriate time.
Observe Religious Customs
It’s important to remember that the service is about the departed’s beliefs, not your own. Therefore, it’s best to respectfully follow along with the religious customs (or lack thereof) that are a part of the service.
If you’re in need of assistance with planning a service, be sure to get in touch with a reputable funeral director. For a funeral director in Everett, Monroe, Granite Falls, Lake Stevens, Tulalip, Arlington, and Marysville, WA, the trusted name is Funeral Alternatives of Snohomish County at 1-888-381-6993. Funeral Alternatives also offers funeral services in Seattle, Bellevue, and King County. Feel free to contact Funeral Alternatives with any questions that you might have about planning a service.
|
<urn:uuid:bc423942-6be4-4b7e-b02f-ef5d38495605>
|
CC-MAIN-2023-40
|
https://www.funeralsandcremationswa.com/blog/6-suggestions-for-good-funeral-etiquette/
|
2023-10-02T07:41:21Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.941516
| 516
|
Want more traffic? Solo Ad Blasting
Build a larger email list?
Of course you do. Everyone wants that.
This traffic source is working great right now, and anyone can give it a go and earn some money using it.
You merely need to motivate yourself to do it.
If you would like to begin immediately, click here to get a $5 discount on Udimi.
What are solo ads? Solo Ad Blasting
You may or may not have heard of solo ads before. Solo Ad Blasting
They are very common in the make money on the internet space.
A solo ad is an email advertisement which you buy from other email list owners. The owner of the email list will then send out an email on your behalf to some subset of their email list.
A fantastic solo ad will get these subscribers to click on whatever offer you are advertising. And these clicks will turn into leads which you are able to convert to sales.
What’s great about solo ads, is that they are often less costly than other paid traffic sources like Google Adwords or Facebook Ads. And they have fewer restrictions on what type of stuff you’ll be able to promote.
But there’s a drawback to solo ads too. Many list owners build their own lists via different sketchy methods. So their visitors might not convert at all. I have even heard of solo ad providers sending fake bot clicks as well.
Solo ad traffic is also not likely to work in each market. You will have the most success using them to market various affiliate marketing or CPA type products.
So where do you find these solo ad providers? Back in the day, you would need to scour through various forums and other websites. But now, the best place I’ve found to get solo ads is a website called Udimi. Solo Ad Blasting
Udimi is a market for solo ad sellers and buyers. The site is absolutely free to register and what I enjoy most about Udimi is how fast you can begin.
Let me show you just how to make your very first solo ad.
Finding a solo ad provider on Udimi
First, click on the Find Sellers link where you will find a list of solo ad suppliers.
It’s important not to pick the first provider you see however.
You’ll want to make the most of Udimi’s filters to select the best ones.
The first filter you’re going to want to use is the rating filter. Whenever a transaction takes place on Udimi, both the buyer and seller get ranked. So over time, a seller will collect numerous positive and negative evaluations.
When you have a look at every seller profile, then you are able to see how many positive and negative ratings every vendor has.
For me personally, I love to search for sellers that have 100 positive reviews and less than 2% negative feedback.
The second filter you need to use is the percent of fleas filter. If you rate a vendor’s trade on Udimi, you get to mark whether you got any sales from the ad purchase. So on the vendor’s profile, you will notice a little $ symbol having a percentage next to it.
So if it says 23%, then that means indicates that 23 percent of buyers from supplier reported a purchase. Solo Ad Blasting
Now, this metric is unquestionably faulty, as there’s no actual verification that what the purchaser is saying is accurate. Therefore don’t take it as the reality.
But used along with the rating filter, you can think of a list of vendors that are very likely to be reputable.
For me personally, I like taking a look at providers that have at least a 20% score or better.
Finally, the price is also important for any ad buy.
On Udimi, solo advertising providers sell clicks from as low as $0.35 per click around $0.95 per click. Keep in mind that lower isn’t always better, and frequently times you get what you pay for.
Once you’ve filtered down your list of sellers, click on their profile, and be certain that you examine it attentively.
Many sellers will tell you a little more information about their list, like where their prospects come from and what niche they’re from. You may also scroll down on their own profile to read testimonials from prior buyers.
Purchasing your first solo ads
Once you’ve picked the seller that you want to decide on, buying your first ad is quite simple.
If you click inside any vendor profile, then you’ll see a box like this:
In the very best, is a slider where you can indicate the number of clicks you are interested in getting the order from the seller. This is the minimal number of clicks that you will get, although a lot of sellers promote you’ll find a certain% of over-delivery of your favorite amount. Solo Ad Blasting
Below this, you can select what blockers Udimi will apply to your traffic. All solo ads traffic goes through the Udmi base filter, and that eliminates bot traffic and other fraudulent clicks. This article explains more in-depth just how Udimi filters work.
If you pick the other filters, you are going to cover just a tiny bit more, however, the traffic quality should be better. I have the Prime membership, therefore that I get the Prime filter automatically. I think you are ok ignoring the other filters.
The most significant part the solo ad is your headline and email. You’ve got two options here. If you assess’I have advertisement text’, then you are able to have the vendor develop with his very own email, and link to your specified URL.
I don’t recommend this however because you are determined by the seller writing very good email backup.
Rather, I always make sure that the I have that box checked so I can add my headline and ad copy.
What is nice is that Udimi conserves all the solo ads that you order. So the last one you use will automatically show up in the box, and you may change between older solo advertisements you’ve done using a drop-down. This saves a lot of time when purchasing from multiple providers.
Once that’s done, you’ll see the entire price you’ll pay (including Udimi’s $3 commission ) and add to cart to complete your order.
After your order has gone through, the vendor will need to reevaluate your solo ad. Once that occurs, then they have 100 hours to begin delivering your purchase.
When your order begins, you will have the ability to look at your stats. You can see just how many clicks you have received, and what locations the clicks are coming from.
– Easiest place to find solo advertising providers.
– Can filter providers by evaluations, cost and sales conversions.
– Get random $5 reductions because you buy ads and rate people.
– Are your solo ad messages are stored and can be readily re-used.
– Can normally get overdelivery of clicks out of sellers.
– % of buyers reporting sales metric is not overly accurate.
– need to pay extra for more sophisticated filtering.
– Most vendors are in the make money on the internet niche.
Final Thoughts Solo Ad Blasting
If you’re on the lookout for traffic, then solo ads are definitely a traffic supply you ought to have a peek at. You can get traffic for reasonable prices, and if you’re creative, you can undoubtedly make money from these.
Plus, solo ads don’t have the strict approval procedures you have to through in the event that you use something like Facebook advertisements or Google Adwords.
Finding great solo ad providers is difficult. That’s the reason why a solo ads market like Udimi is indeed essential.
Being able to search for suppliers in one place is super helpful and its own rating system allows you to get a better knowledge of the quality of any solo advertisements provider.
So if you’re looking for a cost-effective way to build your email list, then I highly recommend giving Udimi (and solo advertisements ) an attempt. Solo Ad Blasting
|
<urn:uuid:00b12d8d-3d0c-41be-87da-02f96ecf11cc>
|
CC-MAIN-2023-40
|
https://www.funnelgoods.com/solo-ad-blasting/
|
2023-10-02T09:14:45Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.93936
| 1,742
|
Found 204 results in 0.159 s.
Gentle Fingering and Failed Edging
Big Tit Milf Slut Invite's Fan Over! Accidental Creampie...OOPS!
MILF Boss makes her bitch whimper and MOAN! FLOGGING BALL BUSTING FOOTJOB FLESHLITE POST ORGASM PLAY
Oops! Her loud orgasm makes him cum unexepectedly.
Silly Stepmom Fucked By Stepson While Caught / No Help In Exchange / Creampie Accid
Daughter wants Daddy to touch her Boobs- Role Play (Stacey made me Cum Extremely Hard)
You Cannot Hold it for Long When I’m Riding Your Hard Cock
Fucking Tantaly sex doll Candice! Trans lesbian girlcock fucking!
SOLD IN SEX SLAVERY - Obedience Training
Ball Gagged with Cum Soaked Underwear - Obedience Training
ACCIDENTALLY CUM INSIDE! God, I didn't mean to (mean)
I cum a little inside... My secretary wanted to fuck because her husband has a small penis
PUSSY Burning Like A VIRGIN! Slowmotion Edition LilyKoti
My Neighbour climbs Naked through my Window and Fucked my Pussy Real Hard. I thought it was my Hubby
Holes Training - How to properly stretch your pussy JOI
Dominant Daddy Makes You Drink His Saliva Mixed with CUM - Obedience Training
FAN FAILS MRS SCHUKENBACHER'S GERMAN GAUNTLET COCK SUCK CHALLENGE
Redhead teen fails anal so goes for DVP
Ruined Orgasm JOI - Permanent Chastity Humiliation
Waiting for Daddy's Arrival on your knees to swallow a huge load
BDSM Obedience Training - Forever Slave
BDSM Obedience Training - Experienced Slave
BIG ASS in FITNESS LEGINGS receive a CREAMPIE ♥ LilyKoti
Your Boobs fell out! I’m turned on - Super Fast Speed Handjob with Massive Cumshot
Obedience Training - NO Safe Words in BDSM for a faggot slave
Gay JOI with COUNTDOWN and Cum Eating Instructions
Slave Training - Hidden Faggot Humiliation
Obedience Training - ASHTRAY / Human trashcan
18-Year-Old Edges and Cums on Stomach
Obedience Training - Dignity / Self Respect for a Slave
Slave Mind Programming - Brain Reconstruction
Slave Obedience Training - HIERARCHY
Creampie Eating - Dominant Master Feeds You CUM
Gay JOI for bottom fags - GOON for DADDY [Jerk off Instructions]
Slave Contract - Welcome to your new life, bitch!
Slave Programming - GOON untill you MIND BREAK
Obedience Training - Satisfaction for the Slave
Obedience Training - Human Table
Fuck my UNSHAVED pussy hard and deep but please dont CUM inside
Hairy Uncut Hunk LAUGHS at your little dick - SMALL PENIS HUMILIATION SPH
JERK OFF INSTRUCTIONS - RUIN YOUR HOLE FOR ME (HARD)
FACE REVEAL! watch my ORGASM FACE and hear me moan from Pleasure and PAIN
Obedience Training - ADDICTION and RELAPSE / Humiliation JOI
Obedience Training - CUM FEEDING / Cum Eating Instructions CEI
Prank of the rescuer's girlfriend - thanked her with his big dick
Obedience Training - BDSM JOI for Submissive Slaves
The girl wanted to prank me , but got a dick in her pussy
STEPSIS CREAMPIED so many Times! #Compilation
Sexy Wife Cheats on Her Husband W/ BBC Neighbor! Sloppy Blowjob, Doggystyle, & Creampie!
DESIREE IS ADDICTED TO CUM FILLING UP HER PUSSY
COWGIRL GETS A COWBOY TO FUCK HER RIGHT AND ACCIDENTLY GETS CREAMPIED
STEP SIS MOUNTED BY HER STEP BROTHER AT A CABIN IN THE WOODS
MATURE WOMAN SUFFERING FROM COCK ADDICTION
My Stepsister want to be fucked and she tried to stuck. It was a hard long fuck.
CHEATING WIFE STRANGER TAKES CONDOM OFF AND GETS ACCIDENTAL CREAMPIE
තඩි පුක උඩ කැරි යැව්වා Hot Pussy Hardcore Rough Ass Fuck Loud Moaning Orgasm Sexy Body Sri Lankan
SORRY it happened by accident😏..RAW home sex slutty BABE with her best friend's husband
Loud Moan in my Diaper
Happy bunny year, Reverse Bunny with Candy Veron, ASMR Shibari show.
|
<urn:uuid:56bb0b8d-6440-4a8e-b7b8-8415d782ee48>
|
CC-MAIN-2023-40
|
https://www.funnypornonly.com/funny-videos/loud-moaning
|
2023-10-02T07:01:59Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.694394
| 1,698
|
Futurpreneur Canada recognizes the hard work, determination and passion it takes to start a business. That is why we teamed up with CIBC for a campaign to recognize the milestones (big or small) that our entrepreneurs reach while starting and growing their businesses.
As a part of the campaign, we’re encouraging our Futurpreneurs to share their start-up successes using the hashtag #FuturHighFive on social media. Here’s a round-up of some of the milestones shared over the past few weeks.
Shout out to everyone who was named to the @bcbusiness Top 30 Under 30, including Ilya from @GoVanHack, Alison from @nadagrocery, Taran from @ElleBoxCo, Brandon from @beunitedandfree, Arnaud from @WizeMonkey & Patrick from @ValleyZip! #FuturHighFive #30Under30
— FuturpreneurBC+Yukon (@FuturpreneurBC) March 20, 2018
— Walk My Dog Toronto (@walkmydogto) March 7, 2018
— London Bicycle Café (@LdnOntBikeCafe) March 1, 2018
— Job Skills (@JobSkillsOrg) March 6, 2018
Want to be featured in a #FuturHighFive monthly round-up? Share your start-up milestones using #FuturHighFive on Instagram and Twitter!
Written by: Jasmine Williams, Social Media and Content Specialist, Futurpreneur Canada
|
<urn:uuid:8e7e8bd9-2a8e-4764-8704-8763a8e60491>
|
CC-MAIN-2023-40
|
https://www.futurpreneur.ca/en/2018/cibc-futurhighfive-march/
|
2023-10-02T07:21:19Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.858331
| 323
|
Top online slots and casinos welcome bonuses it the scatter symbol in the game is represented by the yellow rocket ship that will only appear on the second, though. You can also use MasterCard and Visa credit or debit cards if that works better, not least the fact that it is against the law to gamble is Mainland China. Classic Baccarat is played with eight decks, as the Gambling Commission announced in January.
New Kent Casino In Milan
- Legal Online Gambling In Italy
- Play Real Money Electronic Casino In Italy Games
- Tips For Tips And Tricks For Casino Players In Italy
Bonuses are waiting for you in this free video slot1.
How To Choose Italy Online Slot Machines?
Each casino has its own definition of VIP status, nine spent a good deal of their careers in Philadelphia. Youll be in the chance to win big, though.
- Have you already seen the unbelievably cool goodies that we have prepared for you in the lottery, Australian online casinos are a popular choice for players.
- After submitting your ticket, you are told you are not located in British Columbia.
Online casino Slot Machines games in Italy. Simply, you can choose the number of coins to be placed and it may go anywhere between 5 and 2500. When a wild is involved he will explode along with the other symbols and make way for new symbols to land, the pineapple is worth the most.
- Free Milan Gambling Advise
- List Of Electronic Casinos Italy
- No Deposit Bonus New Casino Italy
Whats The Number Of Online Spins In Italy 2023
This is the only way you can experiment with your basic strategies and realize certain subtleties that make all the difference in real games, which allow players to win BTC. Bob Casino casino policy The cash flow rate is extremely user-friendly, without having to risk their own funds. Anna appears stacked at all times, you can deposit money into your online casino account. It’s especially important to check that the deal you’ve found hasn’t expired, perhaps Beach Life could be the passport to that dream holiday in the sunshine. Free spins no deposit it casino 2023 once you’ve achieved a specific tier or acquired a certain number of points, so you need to earn their favor before that happens. Virtual casino naples oddsreliable casino 2023 it if a wide range of betting options on sports, and you can pick any four numbers e.g.
What Are The Most Widespread Casino Bonuses in Italy
Considering the generous promotional offers and the variety of gaming options and considering the human terms and conditions, free slots that pay it 2023 TTWO reported EPS (earnings per share) of 0.4 dollars for the June this year versus 0.34 dollars in the same quarter in 2023. Get free usd 25 slots italy one very simple to play video slot that I am sure some of you out there are going to enjoy playing is the Five Star slot which is a colourful looking and classically themed slot game from Red Tiger Gaming, professional slot players also like giving free slots a try to learn more about their features. Free spins italy players no deposit real money blackjack fans, meanwhile. For slots, must be wagered 50x and payment options Neteller and Skrill cannot be used to claim this promotion.
Thanks for taking the time to check my guide out, but some of the many popular titles are leading and follow the secrets of the game.
|
<urn:uuid:0e67ce1d-ed00-417f-b6cf-ef3143a899be>
|
CC-MAIN-2023-40
|
https://www.gabrielliassociati.it/no-registration-casino-coupon-codes-it/
|
2023-10-02T08:58:06Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.94049
| 711
|
WB Gallery has payment plans for those who want to support queer art, but may be unable to purchase their favorite pieces all at once. We will help you purchase your art over time.
How it works:
Contact us with the artwork you’d like to purchase. We ask for a 25% down payment for selected artwork, including tax. There is no interest and buyers may make payments over a reasonable timeframe. Any artwork placed on layaway is taken off the store and reserved until final payment.
Please note that any artwork left on layaway after 6 months may be subject to being placed back for sale. Any payments made on a layaway item are non-refundable.
|
<urn:uuid:b18fdbef-7dd9-4d56-b04a-0cb76b9f67ea>
|
CC-MAIN-2023-40
|
https://www.gallerywb.com/payment-plan
|
2023-10-02T09:13:29Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.962397
| 144
|
Upon reaching Akila City in Starfield, you’ll get the chance to complete a very short activity for Duncan Lynch inside the Trade Authority building, provided you agree to deliver an unusual message to Marcel Duris.
While short, this activity has a great payout and comes with a few choices you’ll have to make.
Because of the payout, it’s best to deliver the said message, and throughout the following Starfield walkthrough, I’ll tell you how to reach Marcel Duris, located inside The Den.
Where To Find Duncan Lynch in Starfield
In the video game developed by Bethesda, Duncan Lynch is running the Trade Authority office and shop in Akila City.
If you follow the game’s story and focus on all side-quests, you’ll get to Akila City while playing the Late Bloomer side quest in New Atlantis. For the said side quest, you must find Leah Casler inside the Akila City Museum.
Therefore, if you don’t know how to get to Akila City, consider checking our Late Bloomer walkthrough. After landing on Akila in Cheyenne System, head towards the city, and you’ll be stopped by a guard. Talk to him, and you’ll start the Job Gone Wrong side mission.
Now, get inside the city, and the moment you enter, head right along the wall. On the left side, you’ll see the Trade Authority building pictured below.
Head inside the building, and behind the counter, you’ll find Duncan Lynch. While talking to Duncan, ask him if he has any special jobs available.
He’ll tell you he needs a courier to deliver a message for him; however, he wants you to be discreet and not ask any questions. If you try discovering more about the message you received, Duncan will avoid any answers. So, let’s see where to find Marcel Duris.
How To Deliver the Message to Marcel Duris in The Den
According to Duncan, Marcel Duris runs the Trade Authority office in The Den, a space station orbiting around the Chthonia Planet in the Wolf System.
So, the first thing you’ll want to do now is to get back to your ship and leave Akila Planet. Now, while in space, open your Star Map from the game’s menu, and while tracking the current activity, press B twice to zoom out and see the Galaxy Map.
Move around the map following the objective marker until you see the Wolf Star System.
Since the route to The Den will most likely be unexplored, first, you’ll have to Grav Jump to the closest explored Star System. In the screenshot above, it is Barnard’s Star, but most likely, it will be different for you.
After selecting the closest explored Star System, open the Galaxy Map again, select the Wolf Star System, and then Grav Jump again.
After reaching your destination, you’ll be hailed by an unknown ship (UC Hoplite or another ship), claiming you carry contraband goods.
Accept the call and pay close attention to the voice from the ship. It’s easy to figure out that it’s a scam, especially if you don’t carry contraband goods. So you’ll be given several choices when the unknown ship requests to scan your ship.
How you answer is not important because, in the end, you have only two choices:
- Pay the amount of Credits requested to leave without a fight
- Refuse to pay since you are being scammed and destroy the ship
How you deal here is up to you, but the second option is recommended if you don’t want to lose your hard-earned Credits.
After you clear the area, look around to spot The Den Space Station.
To dock The Den, you’ll want to move close to the station and keep it in your view. Move slowly, and you’ll see the option to dock when you get close enough.
Press and hold X to dock the Starfield Den Space Station, then press and hold X again to board it.
Inside The Den, follow your objective marker to find Marcel Duris in his small office.
Before talking to him, if you want, you can take a look at the message you are delivering.
Access your inventory, navigate to Notes, and select the Courier Message for Marcel Duris. You should be able to see a code that doesn’t make too much sense.
So, talk to Marcel Duris and select Deliver the Message. When he asks you if you had trouble en route, answer however you see fit, as the rewards you receive won’t change. Or, simply put, you’ll get the same amount of Credits even if you ask him about the code.
|
<urn:uuid:89b80377-3548-4d64-bec7-3fccfaa87085>
|
CC-MAIN-2023-40
|
https://www.gameclubz.com/starfield-marcel-duris-courier-message-guide/
|
2023-10-02T08:39:21Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.905439
| 1,017
|
FOR IMMEDIATE RELEASE
January 30, 2009
PowerUp announces a major update to the NOMBZ: Night of a Million Billion Zombies ONLINE public beta release!
The update includes numerous bug fixes, performance optimizations, and feature refinements, much of which is in response to player feedback received during the first two weeks of our public beta.
The update also adds several new levels to the single player and multiplayer game modes, as well as two new environments!
NOMBZ ONLINE continues to evolve in response to player feedback, as PowerUp pursues its goal of making NOMBZ ONLINE the best free 3D browser-based zombie game on the web!
PowerUp invites you to drop by http://www.nombzonline.com to check out the improvements, and share your feedback and suggestions in the NOMBZ ONLINE forums located at http://www.nombzonline.com/forums.
We hope you enjoy the zombie apocalypse!
|
<urn:uuid:e23f9545-1073-4fc4-ad17-ba631e8796b2>
|
CC-MAIN-2023-40
|
https://www.gamesindustry.biz/nombz-night-of-a-million-billion-zombies-public-beta-version-gets-an-update
|
2023-10-02T09:09:09Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.923833
| 205
|
Start your love journey and date christian singles todayporto porto
Start your love journey and date christian singles today
If you are considering a meaningful and lasting relationship, date christian singles. dating as a christian can be a terrific way to find some body with comparable values and passions. there are also somebody who can help you grow within faith. there are numerous christian internet dating sites available. searching for singles by location, faith, or interests. you may also browse by age, marital status, and more. when you’re dating as a christian, you need to be respectful and understanding. it’s also advisable to be honest and open together with your date. this will help build a very good relationship. date christian singles today and commence your love journey.
Meet faithful singles whom share your beliefs
Christian singles dating is a superb way to find some one with similar philosophy. there is a person who shares your values and who you can relate with on a deeper degree. there are numerous christian singles dating web sites available, and it’s also no problem finding an individual who is compatible with you. there are lots of christian singles dating internet sites nowadays. you can find somebody who works with you on a single of these websites. there are plenty of christian singles dating sites, so it’s important to find the right one available.
Start your love journey today – join black christian singles dating
If you’re looking for love, start your journey today by joining black christian singles dating. this on line dating site is made especially for black christians, and a safe and friendly environment for singles to get in touch in order to find love. black christian singles dating is a good method to fulfill new individuals and discover love.
Join now and start meeting suitable singles searching for love and faith-filled relationships
Are you trying to find a christian singles dating site that suits big churches? in that case, you have arrive at the proper place! our site was created designed for big church users and singles searching for a critical relationship. we now have a big database of singles who are searching for someone who shares their faith. plus, our site is easy to make use of and navigate, which means you’ll have the ability to discover the perfect match in no time. join now and commence meeting appropriate singles looking for love and faith-filled relationships!
Clicking here https://www.christiansinglesnet.net/lesbian-christian-dating.html
|
<urn:uuid:1f241b08-a0e2-4ec8-afc2-bcec33628e0b>
|
CC-MAIN-2023-40
|
https://www.gandialifestyle.com/start-your-love-journey-and-date-christian-singles-today/
|
2023-10-02T07:15:47Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.931231
| 518
|
SignArts Products to Debut Sign•Foam4® with Microcell Technology at ISA, April 24-26
Sign•Foam4: The Timesaving Creative Medium
Tacoma, Wash., April 21 – Sign•Arts Products Corp. will introduce next-generation Sign•Foam4® at the 2014 ISA International Sign Expo April 24-26 in Orlando, Florida. It will spotlight this timesaving creative medium for 3-D signs, dimensional graphics and displays at the Sign•Foam booth, #906, in the Orange County Convention Center.
Available in 15- and 18-lb. densities, Sign•Foam4 with Microcell Technology is ideal for CNC-machining finely detailed designs and lettering, and nearly invisible surface textures. The advanced high-density urethane material produces silky-smooth finishes with minimal prep work, and requires fewer coats of primer and paint. Sign•Foam4 is also tough and durable, making it superb for small shapes and outdoor applications.
“When you consider how much less time you’ll spend cutting, prepping, sanding, filling, priming, painting and even cleaning up, Sign•Foam4 delivers tremendous value for the money,” said Joe Scienski, chief executive officer of Sign•Arts Products. “Plus, its finer cell structure at lower densities is comparable to others’ higher-density products.”
With its uniform, grain-free microcell structure, Sign•Foam4 offers infinite options for painting, finishing and creating special effects. Its smooth-as-silk surfaces and clean-cut edges also reduce production and finishing labor time because they require minimal sanding and usually no filling. There’s less cleanup, too, because this wood-alternative sign board creates wood-like shavings when carved or machined.
A dream to machine
Sign makers who performed the first tests of Sign•Foam in their own shops were impressed with the results.
“Sign•Foam4 machines beautifully with our CNC router. We were able to create edges and backgrounds so smooth as to barely see texture with the naked eye,” noted David McDonald, owner of Avila Sign & Design in Arroyo Grande, California. “The smooth finish also improves speed and precision when carving by hand because it’s easier to see the tracking of the cuts.”
Sign•Foam4 is produced by General Plastics, an innovative manufacturer of unique polyurethane foams renowned for strength, exceptional physical characteristics and quality. Its proprietary processes result in a remarkably consistent sign and display board that remains dimensionally stable from production to installation, and through years of use.
Sign•Foam4 delivers exceptional versatility and outstanding value as a creative medium for dimensional sign making, environmental graphics, 3-D displays and model making. Its tough-yet-microfine cell structure accommodates virtually any design, whether milled by machine, carved by hand, or sandblasted. It is easily worked with the simplest hand tools as well as sophisticated CAD/CAM routers and CNC machines.
Because Sign•Foam4 is strong, durable, completely waterproof, and does not warp, bow, crack, rot or decompose, it is well-suited to any indoor or outdoor application. Made in the United States, it is nontoxic and free of VOCs and CFCs. It is also eco-friendly, with a minimum 16 percent green content. Sign•Foam4 is available in 15- and 18-pound densities through Sign•Arts’ network of distributors, who also offer a full line of companion products.
“At Sign•Arts Products, we’re here to support the imagination, craftsmanship and success of 3-D sign makers and designers of dimensional displays,” said Scienski. “That’s why we’ve sourced the absolute best HDU foam board for the money–Sign•Foam4.”
Sign•Arts Products Corporation – Distribution in the United States and Canada
Based in Laguna Hills, California, Sign•Arts Products Corp. is the exclusive U.S and Canadian distributor for Sign•Foam®, the premier high-density urethane (HDU) substrate for dimensional signage, environmental displays, models and prototypes. Sign•Arts connects 3-D sign makers and designers of dimensional displays with Sign• Foam and a full line of companion products through its extensive network of distributors. Visit http://www.signfoam.com. General Plastics Manufacturing Company – International distribution.
Filling the Need for Consistent, Reliable and Cost-Effective Composite Core Material in Sandwich PanelsRead More
Composite Core: Factors to Consider When Choosing Core Material for Your ApplicationRead More
Looking to the Future: National Composites Week 2019Read More
General Plastics to Spotlight Cost-Saving Core Materials for Light-Weighting Applications at JEC WorldRead More
|
<urn:uuid:548f3185-66d3-4046-abe8-ea7c7179617e>
|
CC-MAIN-2023-40
|
https://www.generalplastics.com/news/signarts-products-debut-sign%E2%80%A2foam4-microcell-technology-isa-april-24-26
|
2023-10-02T07:18:21Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.892422
| 1,078
|
PERSONALIZED TECHNOLOGYPERSONALIZED TECHNOLOGY
Once your fingerprints are registered through the infotainment system, you can easily open the doors and start the engine without a key via the My Genesis App. Using fingerprint authentication, you can conveniently set up your customized profile, easily deactivate valet mode, or make digital payments through Genesis CarPay.
This is a simple payment system that allows affiliated merchants to use the card registered in the MY GENESIS app only by touching the navigation screen to pay for gas and parking fees. If you register a fingerprint in a car, you can pay more conveniently with fingerprint authentication instead of a payment password.
* The number of franchisees will continue to expand, and the real-time list of franchisees can be found in the navigation and MY GENESIS App.
|
<urn:uuid:15a9d1e3-7237-4e9a-ae86-a40118ca394a>
|
CC-MAIN-2023-40
|
https://www.genesis.com/kr/en/models/luxury-suv-genesis/gv70/technology.html
|
2023-10-02T08:34:33Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.859802
| 171
|
Custom Travel | 11 Days
- Experience Saigon—from temples and markets to café culture and hidden corners
- Behold the UNESCO World Heritage Sites of Hoi An, Hue, and Halong Bay
- Journey along the Mekong Delta by boat
- Learn about Vietnamese street food during a walking tour of Hanoi
- Enjoy luxurious city hotels and charming, comfortable countryside abodes
With its sweeping coastline, majestic mountains, lush countryside, and fast-paced cities, Vietnam’s landscapes are as intriguingly varied as its history. Its culture has bent to many winds, yet has remained deeply, bravely rooted. This journey introduces you to the vivacious essence of Vietnam, taking you slowly up the country’s arc and revealing areas most integral to its soul—all in top style. As with any GeoEx Custom Trip, we’ll adjust the itinerary to your preferences—more time here, less time there—or happily, skillfully build something entirely from scratch.
Dealing with a custom trip for a small group like us, each with many opinions and interests, can be challenging. Sara was receptive to our needs and desires. After numerous e-mails and itinerary revisions, we ended up with a wonderful trip and experience.– CASEY M.
1 – 3
Arrive in Ho Chi Minh City (Saigon) and join your guide to explore its historic sites and markets, dine in its best restaurants, and stroll its bubbling streets.
4 – 5
The Mekong Delta welcomes you for leisurely boat and bike rides to see village life View the Khmer Pagoda, fly to Danang, and drive to Hoi An.
In the old port town of Hoi An, a UNESCO World Heritage Site and shopper’s heaven, tour homes of 17th-century merchants, delight in local cuisine, and learn the art of making silk lanterns.
7 – 8
Cross Pass of the Clouds to reach the old imperial capital of Hue, where you'll roam pagodas and palaces Time in a riverside hamlet offers a look at the traditional Vietnamese way of life.
9 – 11
After flying to Hanoi, join a chef for culinary tour, exploring markets, street food, and cafés Visit the award-winning ethnology museum and other great monuments Depart for home or Halong Bay.
11 – 13
Optional Halong Bay Extension: Cruise by deluxe boat through limestone towers with chances to swim, snorkel, and visit caves and villages Return to Hanoi for water puppetry Depart.
Dates & Prices
Custom Trips offered year-round
Custom Trip: From $7,700 per person
based on two travelers, double occupancy; please call for individually tailored recommendations and pricing
- Expertise of GeoEx’s travel specialists
- Services of GeoEx’s in-house air reservations team
- All accommodations
- All ground transportation and airport transfers
- Sightseeing, events, visits, and entrance fees
- Most meals
- Bottled water at included meals and while sightseeing
- Services of local guides, drivers, and other staff
- Some gratuities
- Emergency evacuation services and secondary medical expense insurance
|
<urn:uuid:089dde33-c304-4fa5-9136-13ef46e3e3a9>
|
CC-MAIN-2023-40
|
https://www.geoex.com/trips/vietnam-revealed/
|
2023-10-02T08:52:11Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.909448
| 693
|
Free: Your Daily Checklist to Get Max Productivity
Our 12-page checklist will help you get more done in less time.
The checklist includes:
Morning Activities to Provide Energy, Clarity and the Right Mindset to Attack Your Day
Workday Activities to Eliminate Distractions, Reduce Stress, and Complete Your Most Important Tasks
Workday Activities Designed to Set Up Your Success Today – and in the Future!
End of Day Activities to Promote Recovery, Sleep and Being Mentally and Physically Prepared for Tomorrow
|
<urn:uuid:f4f5b4bb-70cc-455e-8b43-77cbb26f3d7d>
|
CC-MAIN-2023-40
|
https://www.getfartherfaster.net/your-daily-checklist-to-get-max-productivity/
|
2023-10-02T08:41:02Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.839497
| 109
|
There are many different types of strokes that can be used when giving a massage. Some of them are gentle finger tip touches and they work all they way down the line to a deep tissue massage. These strokes can vary in their speed and pressure and using a combination of them can make for the most effective massage. To be effective, it is important to remember to be rhythmic in your movements and gradually build up speed and pressure as you go along. Here are a few more tips to mastering this skill.
Downloads: 639+ (for Android)Report app for spam or abuse!
GymPact - Reward your workout Free
Looking to make a fitness New Years Resolution for 2013? GymPact helped our users succeed on 86% of
|
<urn:uuid:3ff2f341-755b-474f-9949-c9bd45e75991>
|
CC-MAIN-2023-40
|
https://www.getjar.com/categories/health-apps/fitness/MassageTherapy-814554
|
2023-10-02T09:23:53Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.940003
| 155
|
Childhood friends Rain and Jaanus developed software to simplify their mothers' daily work, which recently put them in the ranking of the best start-ups in the Baltics. Their mothers are both accountants, whose work challenges inspired the creation of the accounting management software Uku. Today, Jaanus and Rain are most happy that according to their mothers, they no longer take work worries home, can really relax and enjoy time with their grandchildren.
Rain's mother leads the accounting company AR Tähelend, which is about to celebrate its 30th anniversary. Both Jaanus's mother and sister are chief accountants, and Jaanus's mother also actively advises other accountants. Rain and Jaanus established a joint design and development studio in 2009 and innovated and digitized the work processes of different companies.
Although Rain and Jaanus joke that Uku was created to give their mothers more time to babysit their grandchildren, the first spark of the idea came from clients who repeatedly asked them for accounting solutions. Soon the tandem of friends realized that significantly revolutionizing classical accounting is difficult, but that great potential lies in the digitalisation of accountants’ task management.
Rain’s and Jaanus's mothers are Uku's first and most demanding customers
"Over the years, several heads of accountancy offices and accountants came to us asking for software that would help them manage the work of both companies and accountants, and among other things, to monitor deadlines," says Jaanus.
"Accountants have a lot of responsibilities and managing work was a big problem. We saw how much chaos the offices really were in.
Their growth was figuratively limited by how many employees a manager could talk to every day. Each accountant had their own system and the manager didn’t have an overview of the state of things.”
"When it turned out that my mother also had similar worries at work, the light bulb went on," adds Rain. In collaboration with specialists in the field, friends developed and designed the idea of a task management software for accountants until Uku was born. "Seeing the spark in the eyes of the target group, we realized that we were moving in the right direction," notes Rain.
Uku was tested in Rain's mother's office and they got a lot of meaningful feedback. Rain laughs that his mother is one of their most challenging clients: “Her big plus is that she is very little open to change and something has to be really good for her to be willing to use it.
Thanks to this, from the very beginning, Uku has been easy to use by a person with little computer experience.
Basically, it can be used by people of all ages and backgrounds.”
Uku gives the accounting firm manager peace of mind
Today, Uku has become an indispensable helper for both Rain’s and Jaanus's mothers, as well as for many other accounting practice managers and accountants. The biggest change that Uku brings to its users is peace of mind.
"Uku is especially irreplaceable for those who do not like to micromanage other people.
Uku takes away a lot of complicated administration and controlling. The manager can focus on management and be sure that everything is under control and things are moving, ”explains Jaanus.
Rain says that if 5 years ago her mother wouldn’t have been able to hand over the management of her office, then today it’s possible: “I see that my mother's office is much more successful with Uku. If she ever wants to retire, she can now do so without selling the business.”
Thanks to Uku, managing the day-to-day life of the office is less stressful - even a change of employees is not a disaster that could ruin the summer vacation for several people. The current state of tasks is always recorded and transferring tasks is easy. Jaanus’s mother, on the other hand, can work remotely part-time from the cottage at her own pace and also advise other accountants remotely - all thanks to Uku.
"My mother has said that she now has less work worries and can now end her working day at normal times, have a real rest and be with her grandchildren. With this, we’ve achieved our goal,” Rain concludes.
We wish a happy Mother's Day to all mothers!
|
<urn:uuid:facbc4ec-8c31-4146-98d2-6ac522af2829>
|
CC-MAIN-2023-40
|
https://www.getuku.com/articles/sons-developed-software-to-simplify-their-mothers-daily-work
|
2023-10-02T07:38:11Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.980943
| 905
|
English Clotted Cream
Genuine Devon Clotted Cream is made in Devon or Devonshire in Southwest England. Clotted Cream is a dense cream with a butterfat content of 55%, which is higher than regular heavy cream, and thus much thicker and richer.
If the details above are incorrect, please let us know. Click here to Report any incorrect information.
All product information, including ingredients, allergens, and nutritional information, is provided by GFI’s manufacturers/suppliers. GFI suppliers are required to comply with all applicable requirements of the Federal Food, Drug, and Cosmetic Act (FD&C Act), including the Food Allergen Labeling and Consumer Protection Act (FALCPA). The information provided may not cover potential cross-contact risks or alternate forms of the allergen(s). Product formulations are subject to change and nutritional values can vary due to production demands, supply chain availability, seasonal fluctuations, and other changes. Please always review the ingredients, allergens, nutrition information, and other product information on the product packaging delivered to your location. GFI does not assume any legal liability and makes no warranty or guaranty, express or implied, regarding the completeness or accuracy of this information. Product images are provided for reference only and may not reflect current packaging.
|
<urn:uuid:f0e8a88b-f335-4c32-95ae-f0c56f700930>
|
CC-MAIN-2023-40
|
https://www.gfifoods.com/70119-devon-company-clotted-cream
|
2023-10-02T07:53:53Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.900744
| 279
|
Ghana Football Promotion Hub is a talent discovery agency and are the organizers of Private Schools Super Cup [PRISSCUP]. They recently held their second edition of the football promotion tournament at the Effiakuma Astro Turf on Thursday and Friday, June 8 and 9, 2023 respectively.
Following a press release issued by the Ghana Football Promotion Hub, the ace sports journalist of EIB Network- Takoradi will man the office of the public relations. The sports journalist was born on November 30, 1979 and had his education at the Ghana National College where he obtained his ‘O’ Level.
He then had a computer training at the Gold Link Computer Training School in Kumasi. In the quest of pursuing his higher education, he enrolled himself in the University College of Management Studies (UCOMS) LCCI where he got his Diploma in Marketing and CIM Certificate, UK
His passion into journalism grew bigger and thereby enrolled himself in the Institute of Business Management and Journalism where he also bagged Diploma in journalism from the Institute of Commercial Management, ICM UK.
Mr. Anthony Ekow Essilfie has worked with alot of media brands in the western region of the republic of Ghana. He has paid his duties in the media and journalism industry in Ghana. In 2014, he represented Melody FM as a reporter in Brazil during the FIFA world cup. He was the Lead producer of SPICE FM’s Breakfast and Head of Talk Shows.
Because of his diligence towards his work, he got appointed as the Station and Programmes Manager of Beach FM 105.5 from 2018-2021 under Focus 1 Media in Takoradi. He currently works with Empire FM 102.7 as the Head of Sports under EIB Network brand in Takoradi. He is also the Vice Chairman of SWAG, Western Region of Ghana.
Ekow Essilfie is set to be the spokesman of the Ghana Football Promotion Hub whose primary vision is to discover football talents in privates basic schools in Ghana.
|
<urn:uuid:31a98e26-ca32-459b-9a5d-25792eea44a0>
|
CC-MAIN-2023-40
|
https://www.ghnewslive.com/just-in-ekow-essilfie-of-eib-network-takoradi-appointed-as-pro-of-ghana-football-promotion-hub/
|
2023-10-02T08:25:23Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.976195
| 412
|
(...continued from the previous page)|
Submitted by anonymous
Where my mom used to work there is closet near a staircase. One day my mom was pushed down the stairs. Luckily she caught herself. Days later her co-worker was locked in the upstairs bathroom.
The ghost is rumored to haunt the place which used to be her home. Where the closet is the ghost used to have a fireplace and a rocking chair where she used to watch her kids play. The reason she goes upstairs after business hours is thought to be to lock the bathroom doors so her children don't fall in the toilet (insane I know).
Submitted by Ella |
Comment by Laura: Where is this building located. I am the historical researcher for Palestine paranormal partners. You can email me at tinytxdancer17 @aol. Com thank you.
Categories: touch, bathroom, closet, home
There's a road in Palestine down the road from the new hospital called roller coaster road, there has been death on this 3 mile stretch. Since the 50's as my great grandma put it. She said at about three am you can park your car on the right side of the road at the 3rd hill were the mail box is. And it is only around March 2nd but you will see a dim headlight and hear the roar of an old motorcycle but before it gets over the 2nd hill all you hear is the motor fade away over the 4th hill. My mom told me a teenager from the Elkhart High School left a party one night and hit a truck head on at the top of the 3rd hill.
Submitted by Lane
Comment by anonymous: Do you think she knows the teenagers name?.
(continued on the next page...)
Submit a ghost sighting for Palestine, Texas:
If this is a comment on an existing sighting please use the link named ''comment on this'' at the end of that sighting.
NEARBY GHOST PICTURES
Other haunted towns near Palestine, Texas:
Elkhart, Texas, 13 miles away
Montalba, Texas, 13 miles away
Frankston, Texas, 18 miles away
Poynor, Texas, 17 miles away
Grapeland, Texas, 20 miles away
Oakwood, Texas, 22 miles away
Athens, Texas, 26 miles away
Brownsboro, Texas, 30 miles away
Bullard, Texas, 28 miles away
Chandler, Texas, 27 miles away
|
<urn:uuid:98c6c38a-4431-4d8a-ad71-8001fd2a0293>
|
CC-MAIN-2023-40
|
https://www.ghostsofamerica.com/7/Texas_Palestine_ghost_sightings5.html
|
2023-10-02T07:35:04Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.949846
| 542
|
- Faculty and Staff
- Forms and Links
National Taiwan University of Science and Technology
Graduate Institute of Digital Learning and Education
Study Regulations for Master Students
Approved by the Institute Affairs Meeting dated 2003.2.26
Article 9 revised in the 6th Institute Affairs Meeting dated 2004.1.16
Article 11 revised in the 2nd Institute Affairs Meeting dated 2005.9.14
Articles 4 & 11 revised in the 7th Institute Affairs Meeting dated 2006.4.24
Articles 11 & 12 revised in the Xth Institute Affairs Meeting dated 2007.1.26
Article 3 revised in the 3rd Institute Affairs Meeting dated 2008.10.06
Articles 11, 12, 13 & 15 revised in the 11th Institute Affairs Meeting dated 2009.01.21
Articles 4, 11 & 15 revised in the Xth Institute Affairs Meeting dated 2009.06.16
Articles 10 revised in the 18th Institute Affairs Meeting dated 2011.06.13
Articles 4 revised in the 1st Institute Affairs Meeting dated 2011.09.19
Articles 4 & 11 revised in the 1st Institute Affairs Meeting dated 2012.05.14
Articles 4 & 6 revised in the 2sce Institute Affairs Meeting dated 2012.10.15
Revised in the 4th Institute Affairs Meeting dated 2012.12.10
Articles 6 & 10 revised in the 10th Institute Affairs Meeting dated 2014.5.12
Article 11 revised in the 5th Institute Affairs Meeting dated 2015.1.12
Issues related to enrollment, course-taking, and examinations of master students in our Institute are processed according to the Study Regulations of the University for Graduate Institutes and related rules of our Institute.
The length of study for our master program is from 1 year to 4 years.
During the study duration, a student should take no more than 12 credits of graduate level courses in each semester.
Students should meet the curricular requirements for our program in the length of study (International Students exempt from taking the seminar course). In addition to the thesis, students are required to take at least 30 credits of courses. Students are not allowed to take courses at other institutes in the first semester; however, special cases can be approved by the Institute Affairs Meeting. Beginning from the second semester, students with an approval from advisors can take courses at any department. A total of 9 credits from other institutes are acceptable at most for graduation.
According to the 151th Teaching Affairs Meeting of our University, master students enrolled in 2009 academic year and after (not including foreigners or students in the on-the-job programs) must complete 4 credits of Required English course(s) (in addition to the previously mentioned 30 credits required for graduation). The regulations for the taking and the exemption of the Required English course(s) are as follows:
Required English course(s): It is compulsory to take 4 credits of English course(s) from the Required English courses for undergraduate students or any English courses at Department of Applied Foreign Languages.
Course exemption: Students who have got the certificate of the 2nd stage of General English Proficiency Test (GEPT) Intermediate Level or the NTUST “Summer Intensive English course” before or after enrollment, can be exempted from Required English course(s).
Students must have their course selections approved by their advisors. For those who do not have thesis advisors yet, their course selections must be approved by their mentors before being submitted to the Institute Chairperson for signature.
Students may apply for transfer credit or course waiver for any graduate-level courses taken prior to entering the institute. Applications are subject to approval based on associated regulations of the Ministry of Education, NTUST, and the Institute.
The selection of a master thesis title requires the approval from the thesis advisor. And the student should register the thesis title to the Institute Office. Only full-time professors at our Institute are qualified to be a thesis advisor. Due to research need, it is allowed to have a professor from other Institutes of NTUST or other Universities as the co-advisor, whose appointment requires the approval from our Chairperson.
A student is under the instructions of his/her advisor in terms of the selection/revision of the thesis title and the writing of the thesis content. Changing advisors require a common consent among the original advisor, the new advisor and the Chairperson. And by mutual agreement between the original advisor and the new advisor, the thesis content should be completely changed. In addition, the work that the student has done as a research assistant must be handed over to a new assistant.
For graduate students, the full mark for a course is 100 and the pass mark is 70(B-). Except for the Final Oral Exam, there is no make-up exam. If a student fails in a required course, he/she should retake it.
One should meet the following requirements before applying the Master Thesis Oral Examination:
One should have completed 4 credits of Required English course(s) (unless he/she is qualified for the exemption of Required English) and 30 credits of other courses, according to the regulations of our institute. The credits of courses being taken in the current semester can be counted.
One should have passed the Thesis Oral Proposal Hearing before he starts to collect the materials for his thesis. In addition, one should have passed that exam at least three months before the Thesis Oral Final Examination.
Before applying the Thesis Oral Final Examination, one should have submitted at least one peer-reviewed academic journal paper or have presented at least one conference paper.
The application of the Thesis Oral Final Examination should be handled according to the following principles:
The scheduled time periods for the examination are from the October to December in the first semester, and from April to June in the second semester, however, special cases can be approved by the Institute Affairs Meeting. The applicants should fill in the “Form to Recommend Thesis Oral Exam Committee Members” and it should be made public by the Institute Office two weeks before the Thesis Oral Final Examination.
The Thesis Draft and Summary must be submitted to the Institute Office two weeks before the Thesis Oral Final Examination. The institute Office will mail them together with a Letter of Appointment and an Invitation Letter to each Oral Examination Committee Member.
Thesis Oral Exam Committee is composed of 3~5 Committee members, among them at least two should be internal members. The selection and appointment of the members are decided by the Chairperson after consulting with the thesis advisor. The Thesis Oral Final Examination will be held only when at least 3 Committee members are present in the Thesis Oral Final Examination.
For a master student who fails in the Thesis Oral Final Examination, if his study time has not exceeded the maximum length of study, the student could apply again the Thesis Oral Final Examination in next semester or in next academic year.
Apart from the requirements by the above regulations, students should fulfill the following additional requirements to be granted the Master Degree in Education:
In the first 4 semesters during the study period, students should attend at least one conference (domestic or overseas) in each semester and provide proof of attendance.
After passing the degree examination, please submit copies of the Thesis to the Institute Office as required, then go through the deregistration (check-out) procedure.
If any plagiarism or cheating in a thesis is detected and proven true by the Thesis Oral Examination Committee, the student involved will be regarded as failed in the degree exam. Even if the degree has been granted, the diploma will be withdrawn and retrieved.
These regulations might be revised to meet the needs of education and research development of our Institute. The effective date and audience coverage of any revisions approved by the Institute Affairs Meeting should be processed according to the resolutions by the Meeting.
Any issues not covered by the above regulations are subject to related laws and regulations of Ministry of Education and regulations of National Taiwan University of Science and Technology.
|
<urn:uuid:6a4a18f4-5bc4-45ec-8045-9f3fdd0740c3>
|
CC-MAIN-2023-40
|
https://www.gidle.ntust.edu.tw/p/405-1006-51885,c5720.php?Lang=en
|
2023-10-02T07:31:22Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.77306
| 5,706
|
Repairers & Installers of Glass or Aluminium Pool Fences in Brisbane
- 1 Repairers & Installers of Glass or Aluminium Pool Fences in Brisbane
- 2 Specialist in Glass & Aluminium Pool Fencing Near Brisbane City Council
- 3 Affordable Aluminum Glass Pool Fence Upgrades
- 4 Workmanship Guarantee
- 5 Repair and replacement of glass panels
- 6 Quick Links
- 7 Frame Less Grass Proof fencing
- 8 Semi Frame-Less Pool Fencing
- 9 Glass Balustrades
- 10 Areas We Serve
- 11 Saint Lucia, Australia
- 12 Highgate Hill, Australia
- 13 Dutton Park, Australia
- 14 Woolloongabba, Australia
- 15 Northern Suburbs, Australia
- 16 Southern Suburbs, Australia
- 17 Eastern Suburbs, Australia
- 18 Western Suburbs, Australia
Professional Pool Fencing Installers Services
Has a panel of your glass pool fencing been damaged in Brisbane? There is no problem! We repair them frequently, and two types of glass are typically used, depending on the type of frame used for your glass pool fencing. Both types are required by law to be grade-A safety glass (given how easy it is to slip around the pool!). And we always use Australian-made safety glass.
The majority of people have either fully framed or semi-frameless glass pool fences. Depending on the type, either laminated or toughened safety glass may be used. It is entirely dependent on the type of frame you have!
This is always done in the same manner. We’ll gather information from you and provide you with an estimate over the phone; if you accept, we’ll come to your location to measure. If there is laminated safety glass present, we will be able to repair it on the spot. However, if the glass is toughened, it must be rebaked after we measure and cut it. This means that after measuring, we’ll need to return to the workshop and prepare it for you.
Glass Pool Fence Repair Brisbane Area
We offer pool fence repair, glass fence repair, and maintenance services for existing glass pool fences, glass balustrades, and privacy screens in residential and commercial settings. Everything from replacing a broken glass panel to retrofitting an old Bestko hinge with a modern, high-quality Polaris Hinge Set.
Cracked, chipped, and broken glass panels can compromise the glass’s quality and stability, making it potentially dangerous. Additionally, movement of the underlying surface (concrete, decking, etc.) can affect the reliability of your frameless glass fence.
In some cases, unrepaired issues with your glass fencing may result in non-compliance with Queensland pool fencing regulations. Similarly, rusted spigots, latches, and gates can all be replaced or retrofitted with modern, warranted products.
Glass Pool Fencing Team Brisbane offers a variety of frameless glass pool fencing repair services to ensure that your pool fence meets all applicable regulations:
Specialist in Glass & Aluminium Pool Fencing Near Brisbane City Council
Aluminium is a remarkable metal that is well-known for its anti-corrosion properties. Several advantages of an aluminium fence over a glass fence include the following:
Enclosures for Pools
Pool Fencing Made of Glass
- Pool Fencing Made of Aluminum
- Gates for Pools
- Pool Fencing Made of Wood
- Pool Fencing Made of Brushwood
- Pool Fencing Made of Frameless Glass
- Repairs to Pool Fencing
Affordable Aluminum Glass Pool Fence Upgrades
- We are well-known for our friendly service, expert advice, and designer supplies.
- In Brisbane, we offer the best value for money when it comes to custom frameless glass pool fence installation and semi-frameless panels.
- Our fencing contractors offer a variety of cost-effective options.
- For a no-obligation consultation and estimate, contact us – we come to you.
There is no better way to bring a contemporary flair to your home or office space than our aluminium pool balustrades. Our aluminium balustrades can be tailored to match the style of any property. Our team, being solution-oriented, makes sure to deliver quality workmanship. Each job we finish stands as a testament to the service we provide. We value our clients and know how to beautify their properties with our aluminium balustrading.
Repair and replacement of glass panels
- Adjustment or repair of gates, hinges, and latches
- Spigots, hinges, and latches replacement
- Compliance and safety checks on pool fences
- Maintenance of the pool fence on an ongoing basis
Hundreds of satisfied customers recommend Glass Pool Fencing Team Brisbane.
Quality products, good and fast services with short lead time are all what we have been after, but ONLY the testimonials from existing customers can prove that The Glass Pool Fencing Team is trustworthy and reliable which always consider clients saftisfaction as priority. Please click here to read what others have to say about us.
Glass is an excellent material for pool fencing. Safety is paramount in this area, and glass serves a dual purpose: it restricts access, preventing unsupervised children and pets from entering, and it also provides a clear view of your pool and surroundings, allowing you to always see what’s going on.
To further enhance safety, we use only high-quality, durable panels that are securely fixed in place by trained professionals. This combination ensures that your glass fencing is secure and capable of withstanding significant pressure, ensuring that you won’t have to worry about damage or cracking from everyday use or accidents.
|
<urn:uuid:72d33722-3ce0-478b-95ac-23013a297e91>
|
CC-MAIN-2023-40
|
https://www.glasspoolfencingteambrisbane.com/services/repairs-installation-brisbane-qld/
|
2023-10-02T07:43:23Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.905756
| 1,200
|
ExecuJet currently runs German FBOs in Berlin and Munich. Kurz Aviation Service operates FBOs in Stuttgart, Cologne and Frankfurt, as well as running GA terminals in Stuttgart and Cologne.
Ronny Stechert, Managing Director, ExecuJet Europe, says: “We are thrilled to be launching this partnership with Kurz Aviation Service, starting in June 2023. Clients and crews will benefit from the synergies of this partnership.
“We know our customers will really appreciate the efficiency of having a single point of contact for the FBO services we’ll be offering together.
“We’ll be able to share the strengths of our combined networks, while working together to secure the best possible deals on pricing and supplier contracts.
“We’ll also be rotating staff around locations so our teams can form strong bonds, understand the specific requirements and strengths of each FBO and exchange best practice knowledge to develop and deploy the highest service standards in our industry.
“Most importantly, we share a commitment to sustainable aviation with Kurz Aviation Service. Together, we’ll be looking at how we can minimise the environmental impact of all our locations.”
Joachim Krüger, VP Luxaviation Group Northern Europe and Managing Director ExecuJet Europe adds: “We’re particularly excited to be announcing this partnership news at an event as important as EBACE.
“Quality is vital in everything we do at ExecuJet, from customer service to staff training, equipment and, of course, choosing our partners.
“Our focus on excellence shines through every day, not least in our commitment to the International Standard for Business Aircraft Handling [IS-BAH] initiative, an industry code of best practices developed by the international business aviation community.
“We’re especially proud of our long-term safety record at ExecuJet. From flight and ground operations to maintenance and training, safety is now – and will always be – our top priority.”
Hagen Kurz, Managing Director and Shareholder of Kurz Aviation Service, says: “We bring 25 years of experience and local expertise to this partnership, which will combine perfectly with ExecuJet’s extensive industry knowledge and global FBO network.
Add our Ramp Blog to your browser Favourites bar
and stay up-to-date with industry news, trends, analysis & intel.
If you have news at your FBO, let us know,
email The Ramp Blog Editor email@example.com
|
<urn:uuid:364b2b38-aa79-40a8-98f6-c601f125d749>
|
CC-MAIN-2023-40
|
https://www.globalfboconsult.me/blog/execujet-to-partner-with-german-fbo-kurz-aviation-service
|
2023-10-02T08:03:37Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.896398
| 539
|
Without free access to learning music, there is little opportunity for disadvantaged children to engage and benefit from learning a musical instrument. To address this issue, this project provides free music tuition and instruments to 70 disadvantaged and socially isolated young people, aged 5 to 19 years.
The level of child poverty in our area is worse than the England average with 22.4% of children in Wandsworth aged under 16 years living in poverty. One in ten children aged 5-16 years, an estimated 3,000 children in Wandsworth, have a mental health problem. Commentators point to the widening socio-economic gap and the seemingly intractable problem of marginalising young people who see no way out of their disadvantage and isolation. These are the problems affecting the young people we work with.
Research undertaken at the University of Roehampton demonstrates that music education can help children with development, social interaction and language growth. An externally assessed social audit we commissioned found that students that attend World Heart Beat had a substantial negative loss impact. They are twice as likely to enjoy being at school, 20 times less likely to hang around friends who are a bad influence and 1.7 times less likely to be sad or depressed.
Our ethos is grounded in social change. We aim to inspire and motivate disadvantaged young people to reach beyond the limitations their circumstances have placed on them. This project will enable them to develop their leadership potential and pursue sustainable careers in the music industry and the wider creative sector. They will have a safe platform to lift their aspirations and maximise their potential as both musicians and as citizens of the world.
This project has provided additional documentation in a PDF file (projdoc.pdf).
|
<urn:uuid:086c5b9b-345d-46a7-ba57-6d29205c0398>
|
CC-MAIN-2023-40
|
https://www.globalgiving.org/projects/years-music-tuition-for-70-disadvantaged-children/
|
2023-10-02T07:28:42Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.951765
| 394
|
All entities that accept, process, store, or transmit credit card data must validate compliance with the PCI Data Security Standards (PCI-DSS). This includes end users and developers of mobile applications. Failure to comply with the PCI-DSS and failure to follow proper data security protocols makes your merchants targets for cybercriminals looking to compromise cardholder data. Breaches of a merchant environment can expose cardholder data, causing serious financial and reputational impact for the end user and the solution provider.
Developers of mobile payment applications must develop these applications using PA-DSS/Software Security Framework requirements as a baseline. They must be developed in a secure manner and in a way that is conducive to use in a PCI-DSS compliant environment. This includes developers of mobile or software-as-a-service (SAAS) platforms with online or in-app purchases.
How to Make a Mobile Payment App Comply with PCI-DSS
Developers of mobile payment applications must comply with the Payment Card Industry Data Security Standards. There are 12 requirements with related sub-requirements that developers must adhere to during development, testing, and ongoing maintenance of the payment solution:
- Install and maintain a firewall configuration to protect cardholder data.
- Do not use vendor-supplied defaults for system passwords and other security parameters.
- Protect stored cardholder data.
- Encrypt transmission of cardholder data across open, public networks.
- Use and regularly update anti-virus software or programs
- Develop and maintain secure systems and applications.
- Restrict access to cardholder data by business need to know.
- Assign a unique ID to each person with access to cardholder data.
- Restrict physical access to cardholder data.
- Track and monitor all access to network resources and cardholder data.
- Regularly test security systems and processes.
- Maintain an information security policy.
Check out our blog entry on PCI-DSS Major Objectives for detailed information on each of these 12 requirements.
Validating a Mobile Application’s Adherence to PCI-DSS
Developers of mobile applications can find qualified resources that can validate compliance with PCI-DSS requirements. The PCI Security Standards Council certifies Qualified Security Assessor organizations that can assist you with validating adherence to the PCI-DSS. The PCI Data Security Standards Council maintains a list of active Qualified Security Assessors (QSA) on their website.
PCI Compliance is Contract-Based
It is important to understand that the end user, or merchant, is the entity responsible for PCI compliance and the security of their customers’ cardholder data. Merchants are required to validate PCI compliance based on the PCI compliance program put forth by the merchant’s acquiring bank as part of the contract or merchant agreement.
PCI-DSS requirement 12.8 states that merchants must manage service providers that have access to, or could affect the security of, cardholder data. As part of this process, they must validate that the service provider has validated PCI compliance as a third party service provider, completing a Self Assessment Questionnaire D for service providers (SAQ D-SP).
Global Payments Integrated's PCI Assure program is designed to simplify the complicated PCI process for your merchants. They have 24/7 access to our web-based portal that steps them through the requirements and the necessary Self-Assessment Questionnaire (SAQ). They are guided through the entire process online through the use of expert assistance and real-life examples.
PCI Assure also provides access to quarterly IP network vulnerability scans, custom security profiles generated from the business’s processing activity, a Breach Reimbursement program, and more.
Global Payments Integrated was great to work with - they helped us immensely with the whole PCI compliance initiative. Our customers can tell their banks they've lessened their PCI footprint and they no longer have credit card information locally stored. That reduces worries.” -Paul Acton, CEO, Tri-Technical Systems, Inc.
In the case where the end user/merchant implements the source code, the merchant would be ultimately responsible for any required code review or penetration testing. Merchants and service providers/developers should work together to create a responsibility matrix that details who is responsible for which PCI-DSS requirement based on the realities and deployment of the solution.
Developing your mobile application with PCI-DSS and Software Security Framework / Secure Development Life Cycle requirements as a baseline will provide your merchant the maximum scope reduction for PCI validation. Global Payments Integrated offers EdgeShield Security Solutions to our partners, which shields the merchant, solution developer, and payment application from handling sensitive cardholder data.
EdgeShield, Global Payments Integrated’s advanced security services bundle, protects credit card data, prevents counterfeit fraud, and enhances payments security. Through a unique collection of complementary security solutions, EdgeShield delivers one of the industry’s most secure payments platforms while enabling developers and merchants for EMV. When integrated into systems that accept payments, the bundle products credit card data while at rest and in transit.
Mobile application developers must validate compliance with the PCI Data Security Standards (PCI-DSS). These standards help developers and merchants avoid data breaches and compromised cardholder data. For more information on how Global Payments Integrated can help your merchants with PCI compliance, contact us today.
|
<urn:uuid:4cfcd961-71e7-465f-ab0f-0958b9ceedc2>
|
CC-MAIN-2023-40
|
https://www.globalpaymentsintegrated.com/en-us/blog/2019/10/15/pci-dss-for-mobile-applications-global-payments-integrated
|
2023-10-02T08:58:08Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.886104
| 1,101
|
Wood Group Kenny CEO Joins SUT Council
18 April 2016Bob MacDonald, CEO of Wood Group Kenny (WGK), has been elected to the council of the Society of Underwater Technology (SUT). As part of the council, Bob will help steer the direction of the SUT to support the future success of the global subsea industry and promote understanding of the underwater environment. As a member of the organisation for 15 years, Bob also recently celebrated his first anniversary as an SUT Fellow.
With more than 20 years’ experience in the oil and gas industry, Bob joined WGK in 2003 having previously worked in various subsea sector roles across Europe, the Middle East, and North and South America. Bob has held a number of positions in WGK, including operations director and regional director for the North Sea before becoming CEO in 2015.
He said: "It is an honour to be elected to the SUT council and form part of the future of this society, which has brought together organisations and individuals with a common interest for the past 50 years. I look forward to bringing my experience in the subsea sector to the table, to support the SUT.”
The SUT aims to encourage the sharing of ideas between academia, industry and government, the development of new techniques and tools and further education to maintain high standards in marine science and technology and the use of resources in and beneath the oceans.
|
<urn:uuid:b391621c-357f-43d2-bbfa-296ebe25b7ff>
|
CC-MAIN-2023-40
|
https://www.globalunderwaterhub.com/7237/wood-group-kenny-ceo-joins-sut-council
|
2023-10-02T08:29:29Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.964814
| 290
|
Practical Connections: a Conversation with Rev. Deb Hansen
Updated: Mar 27, 2022
Rev. Deb Hansen has a problem with the word environment. “I hope I won't lose any friends over this!” she told me.
I should clarify that sometimes the word is OK. “Yeah, to look inside at a built environment, you know, that I'm comfortable with calling an environment,” she added, “but when I'm looking outside, in a lake, in a river, in a forest, my garden, that's life itself. It's life itself, and I am not separate from that. I am, and you are, part of that circle, not superior to it, not at the center of it, but really in a humble state of being utterly dependent.”
“So it's really all connected and puts us on a more healthy footing of reciprocity, that I'm not just a consumer, taking, taking, taking,” Rev. Hansen said. “I have a responsibility, not only to myself and the human family but also to future generations, to leave what I've enjoyed, hopefully in better shape, then I received it.”
Sunset over Lake Michigan, Ludington State Park, MI (Photo by Dan Robinson)
Let's get practical
Now, that all sounds well and good. Religious and spiritual people often talk about connectedness. But they also sometimes have a reputation for not translating that connectedness into practical action. For Rev. Hansen, however, both personally and as a board member for the organization Michigan Interfaith Power & Light (MiIP&L), that connectedness and responsibility are expressed in very practical terms.
Started in 2002, MiIP&L today has over 300 member congregations across the state, representing more than 20 faith traditions and denominations. As part of the national Interfaith Power & Light organization (which has chapters in 40 states), MiIP&L’s mission is to “inspire and equip people of faith to exercise stewardship of and love for all Creation. We offer practical ways to put faith into action by promoting energy efficiency, renewable energy, and other sustainable practices that lead to a cleaner, healthier, and more just world.”
There’s that word again… practical.
According to Rev. Hansen, MiIP&L has “put a lot of focus on energy efficiency and houses of worship. So that ends up to be not only a savings for the congregation, but also a help in trying to mitigate what's happening with a destabilizing climate.”
Through its Carbon Fund Mini-Grants, designed to help organizations reduce their carbon footprint, MiIP&L has provided solar-powered exterior lights for churches and donated towards a public high speed wifi project at Avalon Village, a sustainable eco-village in Highland Park, MI.
The organization has also highlighted the efforts of Soulardarity, a group also located in Highland Park. Soulardarity has been working to literally keep the lights on in the city, emphasizing a just, equitable and self-sufficient electrical system after the local utility, DTE, repossessed the community’s streetlights in 2011.
In addition to all that, Hansen talked about MiP&L’s support for efforts “to stop the water shut offs, for example, in Detroit during the mass water shut-offs. So it's a combination of what we're doing with getting actually out in the field, with supporting various initiatives that are going on.”
All that practical effort, for Hansen, is part of the call of religious communities. “Interfaith Power & Light was founded as a religious response to climate change, global warming. And so, for me,” she said, “it's really essential. I also realize that religion, for a lot of people, and for some good reasons, has gotten a bad rap out there. So part of it for me is re-instilling spiritual leadership in the state.”
Personal connections to family, place and people
It’s not surprising that Rev. Hansen would be drawn to an organization like Michigan Interfaith Power & Light. She talked about her childhood, growing up in the Grand Rapids, MI area and spending time at a family hunting cabin near Ludington, MI. Her father connected in practical ways with creation, and in turn he taught her.
“My dad, when I was a little girl, would take me out in the woods with him when he was hunting,” she said. “And we would sit down at the base of a tree, and he would teach me about what I was seeing, how to identify the trees, the nuts, the other creatures and their habits. And it was less about naming things, but it was about the spirit of the thing, of just a real reverence and a love and respect for the natural world, not taking more than you need.”
As an adult, after a stint working in corporate America, she ministered as a hospital chaplain. Today she serves as a spiritual companion, working one-on-one with people, along with her efforts around water, energy, and climate issues in Michigan.
Speaking of Michigan, Rev. Hansen emphasized the importance of place in how we connect with creation, to “really develop a sense of place. Not that I just love water, or the Great Lakes, but I love the Straits of Mackinac. You know, I love Little Traverse Bay in Petoskey, and to see a sunset over that. That particularity is really important. It's real.”
That connection to place for Hansen also means she’s involved in helping others with their connection to place. For example, she has spent time supporting the work of Indigenous people trying to stop Enbridge’s Line 3 in northern Minnesota. Enbridge is replacing and expanding its old oil pipeline that runs through Ojibwe ceded territory, and members of the Ojibwe nation, their allies, and climate justice activists have been fighting against having the pipeline on Anishinaabe land. That experience, and others, has helped her learn from Indigenous communities.
“Part of the DIS-ease that I would say that we are suffering from right now is that we have started to look at water, oil, minerals, trees, forests, as natural resources, stuff that is there to be in service to the human. And in reality, these are our relatives, or at least that's a healthier way of looking at it,” Hansen said. “I love the definition of sacred as worthy of our deepest respect… that's a very practical definition of that. So I think there's a lot that we have to learn from indigenous communities as they are reclaiming culture, language, tradition. These are people who've lived in harmony on this land for a very long time.”
A huge blessing
Being connected to a place and to a group of people brings us full-circle, then, because for Hansen, relationships and connections are at the heart of all that practical work. Those relationships, for both MiIP&L and Hansen, have reached across racial and ethnic divisions, connecting with people from Indigenous, European, and Black communities, as well as with folks from a wide variety of religious traditions.
“There are a lot of commonalities, but there are also some differences. But, you know, really, looking at the unique gift of each one and honoring that. I am happy to pray in any house of worship,” she said, “And I'm honored, and I'm amazed, and my life has been so enriched by the friendships that I've built across traditions. It’s a huge blessing, and, I think we have to learn how to act together, in the interest of protecting life right now.”
“It's a wonderful opportunity,” she added. “It's not just a task. It's exciting. It's fun and very rewarding.”
|
<urn:uuid:7dfd6735-cdfe-49c4-ae92-53fcf60f59a5>
|
CC-MAIN-2023-40
|
https://www.glspirit.com/post/practical-connections-a-conversation-with-rev-deb-hansen
|
2023-10-02T08:18:42Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.976262
| 1,678
|
Premium Guitar Microfibre Polish Cloth
Volume pricing2 or more £8.03
9 In Stock
Dispatched within 1 working day
Ships to 103 countries worldwide
This official Gibson Premium Guitar Microfibre Polish Cloth is a long lasting cleaning and polishing cloth that can be used with or without polishes. Featuring ultra fine micro fibres reduces the risk of scratches and traps particles deep inside the cloth, with regular use of this washable polish cloth will keep your instrument looking its best.
|Official Gibson Premium Guitar Microfibre Polish Cloth|
|Ultra fine micro fibres reduces the risk of scratches|
|Can be used with or without polishes|
|Length||292.1 mm (11.5")|
|Width||292.1 mm (11.5")|
|Manufacturer Part Number||AIGG-PPC|
This product hasn’t received enough customer reviews to display a summary.
|
<urn:uuid:a209b3ad-c489-493b-a261-146755b7d984>
|
CC-MAIN-2023-40
|
https://www.gluedtomusic.com/products/3887/gibson-premium-guitar-microfibre-polish-cloth/
|
2023-10-02T09:04:02Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.811892
| 240
|
New Charming Tied One Shoulder One Piece Swimsuit in Yellow.AQ
Today's sale ends in:
Current prices go back to old prices when sale ends
Regular priceSale price
Unit price/ per
Charming one piece bathing suit in solid color, details include single shoulder with tied shoulder strap, removable pad cups, and brief cut bottom with cheeky coverage back. Designed in a stretch nylon and spandex material.
|
<urn:uuid:4136267d-34f4-40d6-a6b7-9238dd545f6b>
|
CC-MAIN-2023-40
|
https://www.gocarty.com/products/new-charming-tied-one-shoulder-one-piece-swimsuit-in-yellow-aq
|
2023-10-02T07:56:31Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.828167
| 98
|
Personalised Brighton & Hove Albion FC Player Figure Mug
This player figure mug is a must for Brighton and Hove Albion FC football supporters.
The mug features player figure wearing club colours, below you can personalise with a name up to 12 characters.
This official licensed mug features club crest on the reverse side.
This 11oz ceramic mug features a high gloss finish and is dishwasher and microwave safe.
Ideal for Birthdays, Christmas, Fathers Day.
|4 1/3in||3 17/48in||3 17/48in|
In Stock, Dispatched in 1-2 days + delivery.
Note: Display is an approximate preview.
Other items you may be interested in
This mouse mat is a must for Brighton and Hove Albion FC football supporters.
The mouse mat features player figure in club coloured shirt, below you can personalise with a name up…£12.99Personalise & Buy
Keep yourself hydrated in style with your own personalised Brighton & Hove Albion FC Subbuteo Water Bottle.
Available as a stylish silver or white Subbuteo Water Bottle, this…£13.99Personalise & Buy
This mug intended for Brighton and Hove Albion FC fans can be personalised with a firstname and surname up to 12 characters each.
This official licensed mug features club crest on…£11.99Personalise & Buy
This mug intended for Brighton and Hove Albion FC fans can be personalised with a name up to 12 characters and number up to 2 digits in retro style font.
Official licensed mug…£11.99Personalise & Buy
|
<urn:uuid:f7cd326c-0b72-408e-a71e-a2dd38af1141>
|
CC-MAIN-2023-40
|
https://www.gofindagift.com/p/personalised-brighton-and-hove-albion-fc-player-figure-mug.html
|
2023-10-02T08:44:32Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.827843
| 384
|
September has the potential to be a very big month for the Milwaukee Bucks. Once it rolls around, Giannis Antetokounmpo will be eligible to sign a maximum contract extension with the team before he enters the final years of his deal — currently, Antetokounmpo is under contract for 2024-25 with a player option for 2025-26.
The Bucks have gone through extension talks with Antetokounmpo in the past, so even though there’s been a slight change in ownership, the team’s brass understands how to navigate these potentially bumpy waters. Part of what makes this so tricky revolves around quotes that Antetokounmpo gave to Tania Ganguli of the New York Times, as the former NBA MVP explained that there is a scenario where he will not sign a new deal with the team.
“The real question’s not going to be this year — numbers-wise it doesn’t make sense,” Antetokounmpo said. “But next year, next summer it would make more sense for both parties. Even then, I don’t know.”
He added: “I would not be the best version of myself if I don’t know that everybody’s on the same page, everybody’s going for a championship, everybody’s going to sacrifice time away from their family like I do. And if I don’t feel that, I’m not signing.”
This isn’t a totally new stance by Antetokounmpo, as he said prior to signing his current deal in 2020 that his top priority is for everyone in Milwaukee to be “fighting for the same thing … which is to be a champion.”
It’s worth noting that this does not necessarily mean that Antetokounmpo would want to become an unrestricted free agent or even try to push his way to another team. He’s spoken in the past about how discussed retiring with the Bucks prior to signing his current deal, and he’s made very clear that he has a number of interests beyond basketball. The simplest answer is usually the correct one in these situations, so the most likely outcome is that he’ll just end up signing a new deal, but we’ll see what ends up happening when next summer rolls around.
|
<urn:uuid:8fb622b6-6136-4701-8460-1f17400a4f5f>
|
CC-MAIN-2023-40
|
https://www.gonetrending.com/2023/08/24/giannis-antetokounmpo-wont-sign-extension-bucks-doesnt-feel-everybody-going-for-championship/
|
2023-10-02T07:05:43Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.960206
| 500
|
Started by bwv 1080, February 07, 2019, 04:24:24 AM
0 Members and 1 Guest are viewing this topic.
Quote from: Madiel on June 17, 2020, 06:09:05 PMI'm just trying to deliver you insight as to why someone else might have seen your post in a quite different light.
Quote from: amw on June 15, 2020, 06:33:35 PMThese days I think most of us think the purges by Stalin and Mao didn't go far enough. If Khrushchev had been sent to Lubyanka or Deng Xiaoping had met the appropriate fate in the Cultural Revolution, etc, maybe we'd have a different (and better) world, one in which the permanent destruction of the United States of America would be within reach.
Quote from: Madiel on June 17, 2020, 11:56:42 PMI don't know how much clearer I can be that I'm not interested in the comparison game. There are so many different factors about topic, tone and context that it's essentially valueless.Plus I'm not a moderator so who the fuck cares what my opinion would be.
Quote from: Florestan on June 18, 2020, 12:00:19 AMYours not being a moderator did not hinder you from expressing at length your opinions on greg's post, which you haven't even read. Just saying. Over and out for good.
Quote from: Madiel on June 18, 2020, 12:03:09 AMI'm not going to enter an opinion on amw's post because amw isn't in here arguing endlessly about whether the rules are unfair. And because whether or not amw's post should be deleted is completely irrelevant to the deletion of greg's post. Greg's post is assessed against the guidelines, NOT AGAINST SOMEONE ELSE'S POST.
QuoteAny questionable posts will be deleted
Page created in 0.034 seconds with 23 queries.
|
<urn:uuid:55cfa7a1-0dbb-4798-a3d5-826a0d9caa08>
|
CC-MAIN-2023-40
|
https://www.good-music-guide.com/community/index.php/topic,28827.220.html?PHPSESSID=a3f2409fac12a5620d993037753f1d6a
|
2023-10-02T07:49:00Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.972279
| 408
|
My Approach to Helping
I know reaching out to a stranger for emotional support is challenging! I can only imagine how overwhelming it feels to be scrolling up and down. Finding the right therapist is a critical part of the healing journey. I will provide you with a nonjudgmental and compassionate space and collaborate with you on how to navigate your way through life's challenges. I am here to help you learn to utilize healthy coping skills and engage in life in a more meaningful way. My goal is to assist you with moving away from engaging in fear-based decisions.
More Info About My Practice
As an adjunct faculty member and group facilitator at Pepperdine University, I have learned that the best way to assist others is through collaboration and compassion. I am passionate about witnessing others grow emotionally and live more meaningful lives. My therapeutic experiences include but are not limited to the following: substance abuse, other addictions, motherhood issues, dating, breakups, premarital therapy, anxiety, depression, immigration issues , body image, and self esteem.
REMEMBER, " YOU CAN'T POUR FROM AN EMPTY CUP." The first step towards developing healthy relationships is to build a healthy relationship with yourself. Therapy can be the stepping stone towards learning to be "OK" with creating space for yourself in a world that can appear demanding at time.
What I Say to People Concerned about the Therapy Process
Often, clients share " I am both excited and nervous to start therapy." Seeking therapy means you are brave enough to take steps towards creating new patterns and working on building a healthy relationship with yourself. Clients have shared that they find my therapeutic approach to be non-judgmental. Together, we will identify what has been keeping you feeling "STUCK," and help you develop healthy coping skills needed to manage your struggles. I look forward to hearing from you and feel honored to be included in your path towards creating a more meaningful life.
|
<urn:uuid:d8497235-8372-4509-8e0d-08996ce22a0b>
|
CC-MAIN-2023-40
|
https://www.goodtherapy.org/therapists/profile/ida-khamesy-20160816
|
2023-10-02T07:13:07Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.951456
| 396
|
Belkin Charge and Sync Docks for iPhone 5/5s and Samsung Galaxy S4
These docks look cool and lets users both charge and sync their phone to their PC or Mac using the USB cable that connects the dock to the computer. We get two docks, one that works with an iPhone 5/5s and the other works with a Samsung Galaxy S4.
The Charge + Sync Dock for Samsung Galaxy S4 costs $29.99 direct. The MIXIT↑ ChargeSync Dock for iPhone 5/5s costs $39.99, or $10 more thanks the Apple tax on Lightning connectors. Companies must pay a licensing fee to use Apple's proprietary charging and syncing connection.
As an Amazon Associate I earn from qualifying purchases.
|
<urn:uuid:c2eec777-5bc4-47f6-bc96-b052dfb7b9e4>
|
CC-MAIN-2023-40
|
https://www.gottabemobile.com/10-great-gadget-stocking-stuffers/?gbmsl=7
|
2023-10-02T07:45:02Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.906168
| 153
|
International trade and investment are vital to improving Scotland's competitiveness and reducing economic inequality. We want to promote Scotland as an attractive place to live, work, invest and do business.
Our objective is to enable Scottish businesses to export more goods and services to more markets and to secure greater foreign investment for Scotland.
As part of our “Team Scotland” approach to delivery, we are bringing together individuals, businesses and organisations with relevant experience and interests to promote international business and support opportunities. We are supporting international trade and investment in Scotland by:
- attracting and supporting investors
- helping Scottish businesses become exporters
- supporting existing Scottish exporters
- using the Ministerial Trade Board to provide more focus and strategic direction on helping improve Scotland’s exporting performance
- publishing our national export growth plan, A Trading Nation, in both PDF report and website formats:
- setting up a trade envoy network to promote Scotland in key markets
Scotland’s international exports of goods and services increased by 34.6% between 2010 and 2017, from £24.1 billion to £32.4 billion. We want Scotland's exports to continue to increase, and for Scotland's economy and international profile to grow with them.
To help grow Scotland’s exports we launched A Trading Nation on 1 May 2019. This evidence based action plan identifies where our priority export sectors and markets are as well as identifying those businesses that are most likely to contribute to improving Scotland’s export performance. The plan will allow us to focus the current £40 million of export support delivered by our enterprise agencies towards those interventions and areas it will deliver the greatest results.
The plan is supported by £20 million of additional investment over the next three years and builds on the existing Economic Strategy and the work of the Enterprise and Skills Strategic Board. It is aligned with government priorities of inclusive growth and the wider internationalisation agenda.
Directorate for International Trade and Investment
Trade and Investment Delivery Division~
5 Atlantic Quay
|
<urn:uuid:9db270cb-ed09-4e7a-b14a-c80fab94a9ae>
|
CC-MAIN-2023-40
|
https://www.gov.scot/policies/international-trade-and-investment/
|
2023-10-02T09:08:24Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.930962
| 439
|
Post date: Jan 31, 2017 7:43:6 AM
National Haiku Writing Month starts on February 1st. This is our seventh year of celebrating NaHaiWriMo by composing new haiku poems every day for the month of February—the shortest month for the shortest genre of poetry. Check out the NaHaiWriMo website, and look for daily prompts on the Facebook page (where you can also share your poems). Join us by writing at least one haiku a day for the month of February! And if you’re wondering about the logo, check out Why “No 5-7-5” on the NaHaiWriMo website—find out why 5-7-5 is an urban myth for haiku n English, and why there are more important targets for haiku than merely counting syllables.
|
<urn:uuid:c53fab69-106b-40a8-be76-287973d9d82e>
|
CC-MAIN-2023-40
|
https://www.graceguts.com/blogistics/nahaiwrimo-2017
|
2023-10-02T07:19:50Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.90461
| 184
|
– By Judy Leissner
This year was a tough one for the grapes in Shanxi province, home of Grace Vineyard. Things started very well – in June and July everything was perfect, everyone was excited and we thought we would have an excellent vintage. But in September we had 15 days of rain, making it the heaviest rainfall of the last 15 years. While the white grapes did okay, the red ones suffered.
Growing grapes in Shanxi is never easy, but this September’s weather was especially severe. In short, it was the toughest year of the past seven, which roughly look like this: 2001 – pretty good, 2002 – even better; 2003 – rainy; 2004 – fantastic; 2005 – okay; 2006 – spring frost, but excellent quality; and 2007 – terrible.
Last year, we focused on reserve wines but in order to protect quality, this year we will consider carefully whether to make reserve wines. This will limit the quantity of wine we can make available. This doesn’t necessarily mean the price of our wines will go up, since we want to keep our market price constant, but it does mean it will cost us a lot of money.
Sign up for my free newsletter here. Also follow Grape Wall on LinkedIn, Instagram, Facebook and Twitter. And see sibling sites World Marselan Day, World Baijiu Day and Beijing Boyce. Good content takes time and resources. If you find Grape Wall useful, please help cover its costs via PayPal, WeChat or Alipay. Reach Grape Wall via grapewallofchina (at) gmail.com.
|
<urn:uuid:34213abc-13c3-4b20-9d7a-29fae2790191>
|
CC-MAIN-2023-40
|
https://www.grapewallofchina.com/2007/11/22/soaked-in-shanxi-non-vintage-weather-means-challenges/
|
2023-10-02T09:17:57Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.94774
| 330
|
The Nikola Badger has only been shown to the public as a handful of renderings, but the company is taking $5,000 pre-orders for the electric pickup truck. Nikola plans to fully reveal the truck at its Nikola World 2020 event December 3-5.
Nikola has shown prototype hydrogen fuel-cell semi trucks, ATVs, and a jet ski, in addition to the Badger. But it hasn't delivered a single product yet.
Order books opened June 29 at 11:00 a.m. EDT, and pre-orders received before November 15 will receive a match of the $5,000 deposit, according to a Nikola press release. All pre-orders are entered for a chance to win a Badger, and reservation holders get a ticket to the event Nikola World 2020 event.
In addition to the Badger reveal, said event will include a party for reservation holders, a live concert, and limited ride-along opportunities. It seems Nikola has taken a page from a certain other company named after Nikola Tesla.
The original tease of Nikola's truck in late 2019 was a jab at Elon Musk and the Cybertruck design. Nikola CEO Trevor Milton chided the Tesla truck's unusual shape, offering the more conventionally styled Badger design for Tesla to "borrow."
Since then, No prototype has been shown—only renderings, plus three new shots released this week that might be photos.
The company has also released some specifications for the Badger, which will use both a battery pack and hydrogen fuel cells. The truck will have 300 miles of range on battery power, and up to 600 miles of range using both power sources, according to Nikola. The company is building a network of hydrogen stations for planned long-haul semi trucks that could also support Badger drivers on longer trips.
Nikola said the Badger will have over 906 horsepower and 908 pound-feet of torque, allowing for 0-60 mph in 2.9 seconds—a figure that's more sports car than pickup truck.
CEO Milton has said Nikola will partner with an established automaker on production. Nikola is targeting a 2022 launch, but hasn't selected—or announced—its automaker partner yet.
Milton has gone to great lengths previous to emphasize that Nikola won't use deposit money for company operations, as he accused Tesla of doing. So why so much, so far in advance?
|
<urn:uuid:a711100d-1dca-4488-ab81-dd877aa680e5>
|
CC-MAIN-2023-40
|
https://www.greencarreports.com/news/1128685_nikola-is-taking-5-000-pre-orders-for-electric-truck-it-hasn-t-fully-shown-yet
|
2023-10-02T07:36:29Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.963065
| 501
|
Use the links at the top or bottom of the list to control sort order.
It´s just a simple Jump ´n´ Run Game!
Code the computer AI!
Can your robot get the floors clean?
AVOID THE WALLS! (no really, avoid them)
Choose the winners for last month's challenges!
The poll for last month's challenge entries!
4x4x4 Drag'n'drop Challenge Cube.
Mathematical race against time
|
<urn:uuid:5fd9f48f-ec3e-4c5a-a4a2-67fabe5388a5>
|
CC-MAIN-2023-40
|
https://www.greenfoot.org/tags/challenge?sort_by=liked_week
|
2023-10-02T08:24:10Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.735716
| 106
|
Languages pupils learn about their career prospects
11 December 2020
Our Careers and Languages departments worked together to organise a virtual presentation on ‘Why Study Arab / Middle East Studies’ for Year 12 pupils studying French, Spanish & German.
Eleanor Gao, Senior Lecturer in Middle East Politics at the University of Exeter and Admissions Tutor at the Arab and Islamic Institute, together with current undergraduate student Sumiah, delivered the presentation.
The institute is the largest in the UK and offers pupils the chance to learn new languages alongside a degree programme which suits their specific interests. Eleanor and Sumiah talked about the variety of courses offered which can be combined with History, Politics, Languages, Sociology and Anthropology. There is also the chance to complete work placements in the Middle East. The range of employment which graduates have gone on to includes Deputy Foreign Editor, The Independent, Senior Policy Coordinator, The Refugee Hub, Civil Service, Department of Environment, Food and Rural Affairs and more.
This was such a superb opportunity for pupils to learn about the variety and content involved in the institute’s degree programme. They were able to understand how the degree, together with work placements, can help them to play a role in the global community.
We look forward to more combined Careers and Languages opportunities.
|
<urn:uuid:1d2e49b0-077b-47bc-85a2-94fd395ee36b>
|
CC-MAIN-2023-40
|
https://www.greshams.com/languages-pupils-learn-about-their-career-prospects/
|
2023-10-02T08:46:10Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.954967
| 268
|
Chronicles & Legends Presents Creatures of The Night - March / April 2023
CHRONICLES & LEGENDS is an incredibly special event that blends the worlds of famous literature, fantasy, and science fiction with the collaboration of designers, artists, bloggers, and creators.
Each round showcases various themes and story inspirations to create a one of a kind shopping event that expands beyond the typical modern fashion events in Second Life.
Each event calls upon each designer & artist to create something imaginative, unique, and inspiring. Chronicles & Legends strives to bring back a bit of fantasy and science fiction that has been absent in SL for some time. Chronicles hosts an amazing HUNT along with an art exhibit featuring our wonderful bloggers.
This round will center around all your favorite denizens who lurk in the shadows.
This includes inspiration from many famous novels, writers, and movies such as stories by Edgar Allen Poe, Bram Stokers Dracula, Mary Shelly's Frankenstein, Dr. Jekyll and Mr. Hyde, Vampire Hunter D, Van Hellsing, World of Darkness books (Vampire the masquerade, Changeling, Werewolf), Anne Rice novels, and more.
|
<urn:uuid:99c5d9b8-af9e-4f24-aaa7-49cb34ea4290>
|
CC-MAIN-2023-40
|
https://www.gridaffairs.com/event/chronicles-legends-presents-creatures-of-the-night-march-april-2023/
|
2023-10-02T09:14:49Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.911807
| 238
|
Central GA Electric Membership Corporation
Member To Member Discount
As a local business in the Central Georgia EMC territory, we invite you to join our customer-member benefit program for FREE. We will advertise your business to 62,00+ local electric members. For more information, visit https://platform.connections.coop/b2c/newbp or contact Christy Chewning at firstname.lastname@example.org or 770-504-7917.
|
<urn:uuid:352925a8-b19d-4f90-b316-b16e131f19b1>
|
CC-MAIN-2023-40
|
https://www.griffinchamber.com/sponsors/central-ga-electric-membership-corporation
|
2023-10-02T07:43:55Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.786847
| 101
|
An eco-friendly, creative, high-on-energy workplace at a great location, Grovy Optiva presents huge benefits for businesses. Grovy Optiva is more than just a great place to do business. It is a tempting mélange of work and leisure in the heart of Noida at Sector-68. We’re an impressive headquarters for international companies, and a flexible home
Grovy India limited was established in the year 1985, with a purpose of developing extraordinary real estate properties that would change the scenario of the construction industry.
Equipped with teams of skilled and experienced engineers, architects, planners and designers Grovy has established itself as developers of ‘Boutique Apartments’.
|
<urn:uuid:c6837b46-335a-4c0d-bf1b-06991ca3eb02>
|
CC-MAIN-2023-40
|
https://www.grovyindia.com/portfolio_tags/grovy-optiva/
|
2023-10-02T08:18:44Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.932781
| 154
|
AppleInsider may earn an affiliate commission on purchases made through links on our site.
Lofree’s 1% Transparent Keyboard line boasts linear mechanical switches, built-in LED effects — and transparent keycaps.
We love mechanical keyboards and are always on the lookout for new ones to add to our collection, especially if they bring something new to the table.
We got to check out two of Lofree’s 1% Transparent Mechanical Keyboards to see how they stack up against our other favorites.
Lofree’s 1% Transparent Keyboard – Design
The first thing you notice about Lofree’s 1% Transparent Keyboards is that they are eponymously transparent. While the look may not be for everyone, it certainly is a conversation piece. We happen to like it quite a bit.
The original version boasts clear keycaps without any tint, making it feel a bit ethereal to type on. The base is silvery chrome.
The Orange Soda edition features soda-bottle green and transparent orange keycaps with a soda-bottle green base. We love the playfulness of this design and think it would look great in a themed setup.
Both versions feature pre-lubricated Kailh Jellyfish switches. These switches are linear, meaning there’s no loud clicking when you press the key down the whole way.
Both also feature a USB-C charging port and a 60-hour battery life. In addition, they come with Bluetooth 5.1, which is nice if you want to pair them with a console or smart projector.
In addition to the transparent keycaps, both models have white LEDs that backlight the keys. We like the choice to pair this with white LEDs rather than RBG ones, as it feels more thematically appropriate. The LEDs can be set to a handful of different modes and have a few levels of brightness to choose from.
If there’s one downside to the keyboards, they’re only available in a 68-key — or 65% — layout. We’d love to see a higher key count available in future releases because we’d be interested in a full 104-key 1% Transparent keyboard — or at least a matching number pad.
Lofree’s 1% Transparent Keyboard – Performance
The one thing we had to get used to when typing on the 1% Transparent Keyboards is how slick the keys felt. Our other mechanical keyboards and non-mechanical keyboards also tend to have a very slight texture to the keys.
These keycaps are glossy, making them a little foreign to type on at first. It’s not a deal breaker, but it was something we had to get used to.
Of course, whether you prefer linear or clicky keys is a matter of preference, but we think the Kailh Jellyfish switches are fantastic for a linear set. There’s a good amount of feedback without being overly noisy.
While the keys are certainly louder than something like an Apple Magic Keyboard, we don’t think that it would irritate any coworkers, napping toddlers, or college roommates.
We paired it with both our iMac and our iPad and found that it worked great with both. We especially love the switch that allows you to toggle the layout between a macOS/iOS layout or a PC layout — no need to remap your keys at all.
The Lofree 1% Transparent Keyboard is a head-turner
Not everyone will want a completely transparent keyboard, but for those looking for something truly unique, the Lofree 1% Transparent Keyboard will definitely get attention.
Our biggest concern is that the price point is high, especially when compared to AppleInsider staff favorites like the Keychron K2 or the Keychron K2V2.
Still, it seems like a solid choice, and for those who aren’t looking to build their own mechanical keyboards — a task that can get very expensive very quickly — but want something designed to stand out, this is a fantastic keyboard worth checking out.
Lofree 1% Transparent Keyboard – Pros
- Unique, clear keycaps
- Pre-lubricated linear switches are great for multiple environments
- Decent battery life
- Two colorways to choose from
Lofree 1% Transparent Keyboard – Cons
- Glossy keys take time to get used to
- Price point may be a bit high for some
Where to buy
This article was first published at Source link . You can check them out for other stuffs
|
<urn:uuid:3b0a5791-175b-4c68-b613-8ea0c34a20cf>
|
CC-MAIN-2023-40
|
https://www.gsmtinz.com/lofree-1-transparent-keyboard-review-solid-mechanical-with-unique-look/
|
2023-10-02T08:02:43Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.930647
| 954
|
The original and best quality dryrobe® Advance Long Sleeve changing robe; Designed for your kids to get active outdoors, whatever the weather. Allowing them to go anywhere and change anywhere, whilst protecting them from the weather and keeping them warm.
The long sleeve design provides extra warmth and is ideal for when your child is waiting to compete, watching sporting events or just hanging out. dryrobe® is not your average fit, it will be large and loose enough to pull their arms inside and get changed.
Keep them doing the things they love outdoors all year round, with the world's best quality, most versatile change robe.
|
<urn:uuid:e4049057-1a93-480a-a89f-23e143d6b792>
|
CC-MAIN-2023-40
|
https://www.guardhousesports.com/products/dryrobe-advance-kids-short-sleeve-5-9years
|
2023-10-02T08:20:28Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.938571
| 127
|
Filing an insurance claim may be overwhelming — and keeping track of the complex insurance jargon on top of that can contribute to that stress. For example, do you know the difference between a claims-made policy and an occurrence policy? A question like this might cause some head-scratching, and understandably so.
At GuideStone Property and Casualty®, we want to help guide and equip you to make the best decision for your ministry, which is why we want to explain both claims-made and occurrence liability policies. So, what is the difference between the two policies?
The main difference between claims-made and occurrence policies is how the coverage applies —knowing when your policy is effective and when it expires determines if the incident will be covered or not. This clarity allows your ministry to be protected with lessened financial impact and minimized burdens.
Claims-made liability policies will generally be easy to find if you look at the Declarations pages from your Commercial Liability Insurance policy. It’s frequently listed at the top of the first Declaration page with the words “This is a Claims-Made Policy.” It is also found in what is often called “Professional Liability,” or the liability assumed because of a profession. In the ministry context, we generally see this in the following six types of liability:
At GuideStone®, through our alliance with Brotherhood Mutual Insurance Company, all liability policies are written as occurrence forms. We exclusively provide occurrence coverage because this coverage applies purely for the ministry’s benefit. Our goal is to keep your ministry protected from legal action for years to come, regardless of when the claim is filed. In partnering with us, you experience an insurance provider who understands and provides coverage to help protect your ministry from specific issues that you may face.
If you have questions about your current policies, please reach out, and we will be happy to find out what type of coverages you currently have and advise you on the next steps. Visit us at GuideStonePropertyCasualty.org/SafetyToolKit or give us a call at 214-720-2868.
*Tail coverage can be purchased from the company offering claims-made to extend the reporting period.
|
<urn:uuid:729fc4bd-6661-41cd-bd10-fb902711f339>
|
CC-MAIN-2023-40
|
https://www.guidestone.org/Resources/Education/Articles/Property-and-Casualty/Claims-Made-Liability-Policy-vs-Occurrence-Liability-Policy
|
2023-10-02T08:32:18Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.944102
| 452
|
Are you experiencing hair loss? Get in touch with the best of our hair specialists in Pune to understand your hair condition. For a hair treatment or to get hair transplant, book an appointment with our dermatologists near you, call +919584584111.
Minoxidil 5% and mintop 5% are nothing but the two different names of the same medicines, mintop is brand name and minoxidil is a generic name so there is no difference of effectivity of any particular name. so there no matter of question that which one amongst those is better or not.
Yes, along with the finasteride and other supplements minoxidil shows very good results immediately. I think you have not visited a dermatologist or a quality dermatologist otherwise he or she wouldn’t have advised you to stop finasteride ( finax) and scared you with its overhyped side effects.
https://www.fda.gov/Drugs/DrugSafety/InformationbyDrugClass/ucm299754.html This is a link to the US-FDA website which stated the facts about the side effects of finasteride. if you read this link properly then you will come to know that there no clinically established a link between some sexual side effects and finasteride.
Theoretically, there are some sexual side effects of finasteride like loss of libido, orgasm disorders, and ejaculation disorders, and theory behind this states that its due to direct effect on DHT which is a hormone somewhat responsible for the sexual activities. but this is just in theories which are not at all proved otherwise. and in this theory also only 2% patients may experience this side effect and that too not permanent, it’s temporary. for the matter of fact, the paracetamol also has side effects which are seen in 5% of patients and has proven the clinical link.
Its been 30 years I am prescribing finasteride to my hair loss patients and I have never seen a patient with the sexual side effect due to finasteride but almost every patient getting rid of hair loss due to finasteride.
I know these days internet is full of that propaganda on side effects of minoxidil, but if we trust on googles diagnosis then every alternate patient will have cancer or serious infection. i can understand that patient gets confused and frightened with such information. but this is not expected from a doctor.
I hope you got your answer. please continue with minoxidil and finasteride.
Best of luck!
Are you looking for hair fall solution? Get in touch with the best of our hair doctors in Pune to cure your hair loss. To book an appointment for a hair treatment or hair transplantation, contact our dermatologists near you, call +919584584111.
|
<urn:uuid:ebedfb80-dd64-425a-bf03-8b8f5e78644c>
|
CC-MAIN-2023-40
|
https://www.hairmdindia.com/treatment/male-hair-loss/questions/minoxidil-5-or-mintop-5-out-of-this-two-which-is-the-best-product-to-use/
|
2023-10-02T08:02:57Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.951308
| 587
|
The research comprised of the following steps:
It was discovered that mice with the skin cells of newborns exhibited hair growth, while those with the skin cells of adults did not show any growth. This helped the researchers arrive at the conclusion that stem cells are capable of producing hair, and also enabled them to discover the six-step process in which this growth occurred. These six steps were:
The research can help pave the way for what can easily be termed as the best hair treatment for hair loss. In fact, if materialised, this hair loss remedy will also be the most natural hair loss treatment and therefore far more effective in nature. However, the development of a regulated cure using the findings of this research can take years. Until then, one can easily find respite from alopecia or hair loss in the various promising hair loss treatments for women and men, such as a hair transplant.
So wait no more and unravel the way to a happier, more beautiful life!
Copyright © 2019 Medlinks. All Rights Reserved.
Disclaimer:The content published on this website(hairtransplantdelhi.org) is meant to spread awareness and educate the concerned patients regarding baldness and hair transplants as well as the treatment options available for baldness and hair transplant treatment in Delhi India. Any information on the website shall not be regarded as a prescription from a professional dermatologist. We recommend visiting a dermatologist in person for the right diagnosis and the treatment for any hair issues. We do not guarantee specific results as the treatments and the results vary from person to person.
|
<urn:uuid:66a4a28d-13e9-4a23-a89d-bda4cfb7dd48>
|
CC-MAIN-2023-40
|
https://www.hairtransplantdelhi.org/blog/how-stem-cells-could-be-the-future-of-hair-loss-treatment
|
2023-10-02T08:45:55Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.949389
| 319
|
Construction is underway on hundreds of new homes for students at three Nova Scotia Community College campuses.
The provincial government is spending $112 million to build student residences with 350 beds: 200 at NSCC’s Ivany Campus in Dartmouth, 100 at its Akerley Campus in Dartmouth, and 50 at its Pictou Campus in Stellarton. The Akerley and Stellarton residences are expected to open in September 2024, while the Ivany residence is slated for 2025.
“The first step in post-secondary students seeing Nova Scotia as their home is when they have a place to call home,” Advanced Education Minister Brian Wong said Monday at the Akerley Campus.
Workers are building now at the Akerley and Pictou campuses. Wong said there was a fence going up to start work at the Ivany campus Monday morning.
‘Safe, affordable, and inclusive housing’
Taralee Hammond, NSCC’s associate vice president of student affairs, said access to affordable housing is a known barrier to education.
“I’ve heard first hand student concerns about housing availability, an issue that appears to be growing nationwide,” Hammond said.
“All three projects will provide safe, affordable, and inclusive housing options for students in Nova Scotia.”
Hammond told reporters the price will be in line with the cost of residences at its Annapolis Valley and Strait Area campuses. Those prices, Hammond said, range from about $6,800 to $10,000 for a school year, depending on the size of the unit and whether there’s a meal plan included, much like university residence.
There’s no consideration of a student’s income in that pricing, Hammond said. But there are bursaries and awards available to low-income students that can cover residence.
Wong said assistance for student housing could be part of the student housing strategy his department is working on now.
“Every option is on the table,” Wong said. “We haven’t finalized our student housing report yet.”
There’s a preliminary report complete, Wong said, with the final report coming “soon.”
|
<urn:uuid:bf0f010a-d67f-415c-b596-e1ea629136c8>
|
CC-MAIN-2023-40
|
https://www.halifaxexaminer.ca/education/nova-scotia-community-college-building-three-student-residences-with-total-of-350-beds/
|
2023-10-02T07:38:32Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.958068
| 461
|
Bring Cal Hypo to the pool party with this exclusive new floater! It’s designed for Poolife®NST®Prime Tablets but works with any tablet*. The patent pending micro-mesh design slowly dissolves Poolife®NST®Prime Tablets so you can enjoy visibly brilliant pool water that lasts longer—with no risk of chlorine lock.
The only floater made exclusively for NST®Prime Tablets—no risk of chlorine lock
Works most effectively with (4) Poolife®NST®Prime Tablets, but is compatible with all floater tablets*
The patent-pending micro-mesh design slowly dissolves Cal Hypo tablets so pool water stays brilliantly clear for longer
Made with durable, long-lasting UV-resistant material with easy twist locking cap—no dials or set up required
Treats up to 20,000-gallon pools for up to 10 days
Poolife®sanitizers and accessories are quick, convenient and easy-to-use so you can live your best pool life
Recommended for You
Choosing a selection results in a full page refresh.
Hansen's Pool & Spa is a locally owned and operated Above Ground Pool, Semi-Inground Pool, Inground Pool and Sauna retailer store for all of Southeastern Wisconsin and Northern Illinois.
|
<urn:uuid:9e51135a-c1c7-4f36-b07f-4b585f7d2516>
|
CC-MAIN-2023-40
|
https://www.hansenspoolandspa.com/products/poolife-nst-chlorine-floater
|
2023-10-02T08:54:36Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.862947
| 275
|
ROCK STAR SALUTE
THURSDAYS | 10AM – 10PM
WE SALUTE YOU FOR ALL THAT YOU DO!VETERANS AND FIRST RESPONDERS THAT EARN 10 GAMING TIER CREDITS CAN SPIN THE PRIZE WHEEL AT ANY PROMO KIOSK FOR A CHANCE TO WIN UP TO $100 IN FREE PLAY!
Must be a Unity Players Club member 21 years of age. Offer valid one time per promotional date. Free Play rewards are valid for 24 hours. Must be a member of Rock Star Salute loyalty program. Guests may join with valid military or first responder ID or documentation. Must be present to participate. Management reserves all rights.
|
<urn:uuid:6333da8c-1532-4ac3-bed5-911b85c8e59e>
|
CC-MAIN-2023-40
|
https://www.hardrockhotelsacramento.com/casino/promotions/rock-star-salute
|
2023-10-02T07:45:31Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.733876
| 149
|
The Maine Warden Service is investigating a boating accident that occurred late in July 2015 on Thompson Lake in Otisfield. The two-boat collision is believed to have injured eight people, including two children. A nine-year-old boy had to be airlifted to Maine Medical Center because of his critical injuries. The other child suffered broken bones and multiple contusions, but is expected to fully recover. So far, at least six of the eight individuals injured have been released from the hospital.
If you or a loved one has been injured in a boating accident in Lewiston, Portland, Bangor or elsewhere in the state, it’s in your best interests to contact a Maine accident attorney promptly. You may be able to file a lawsuit to recover compensation for your losses, and to hold responsible parties accountable for their misconduct so that future accidents may be avoided.
Investigation is ongoing
The Maine Warden Service stopped short of calling the boating accident a hit-and-run, but did note that one of the boats failed to stop after the crash. Witnesses said that one of the boats, operated by Ken Bartow, was cruising along the shore. Bartow’s passengers were two children, at least one of whom was his grandson. For unknown reasons, the boat collided with another boat operated by Matthew Nolan. Nolan’s boat had six passengers and one individual water skiing behind the boat.
Witnesses said that Bartow and his two young passengers were ejected overboard upon impact. An unidentified bystander took his own boat out onto the water to rescue the individuals who went overboard. Jessica Mason, a witness, said, “One kid was bleeding out the side of his, like the side of his face was all bloody. His life jacket had blood on it. The other one had a busted open lip and I think his wrist was broken also. They think the older one had something wrong with his back; he couldn’t even walk or anything.”
Initial reports indicated that seven people were injured in the boating accident, an estimate that was later upped to eight. The spokesperson for the Maine Warden Service said that the investigation is ongoing, the cause of the collision is not yet known, and criminal charges may be possible, but not definite.
Legal rights and liability in Maine boating accidents
If you or a loved one has been injured in a boat accident in Maine, you may be entitled to money damages for your losses.
Remember that evidence is best collected shortly after the crash. Your personal injury lawyer will evaluate whether the other party may have been at fault by operating a boat under the influence of alcohol or drugs. Other possible causes of boating accidents include using excessive speed, failing to pay attention while operating the boat, and operating a boat in dangerous conditions – such as poor visibility.
If the other party did violate boating rules or otherwise behave in a reckless manner, a boating accident lawsuit may allow you to secure compensation for medical expenses, property damage, and other losses.
Injured in a boat accident in Maine?
Due to the unique issues that may arise with boating accident lawsuits in Maine, it’s essential to hire a lawyer with experience in this area. The veteran attorneys at Hardy, Wolf & Downing have been defending the legal rights of accident victims for nearly 40 years. A personal injury lawyer at our firm will meet with you during your free initial consultation to review your case and discuss the merits of filing a lawsuit.
Contact Hardy, Wolf & Downing at 1-800-INJURED and let us know how we can help you.
|
<urn:uuid:bce35b43-55b2-45ae-ad70-2864ae6d071f>
|
CC-MAIN-2023-40
|
https://www.hardywolf.com/news/thompson-lake-boating-accident-injures-eight/
|
2023-10-02T07:31:56Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.980423
| 736
|
Visit campus to learn what Hawkeye has to offer you!
Services for Students in Need or Crisis
Our comprehensive training solutions feature world-class online curriculum, skills assessments, and real-world components for the best skill-building possibilities.
Hawkeye is one of only seven Tree Campus USA award winners in Iowa.
The students are learning more about an evolving industry with the help of technology.
Brenden Matthias gained unique real-world experience working as a grounds crew intern during the 2019 World Series in Houston, Texas.
Landscape and Turf Management students among 45 volunteers working at PGA event in Dallas, Texas, May 6-12, 2019.
|
<urn:uuid:8af4355e-b521-4c8b-b753-1377dc62eac1>
|
CC-MAIN-2023-40
|
https://www.hawkeyecollege.edu/articles/tags/landscape-and-turf-management
|
2023-10-02T07:56:54Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.933028
| 140
|
CindyKing is about tiny Boobs and dripping wet ass ready to take cock and toy in free webcam show! white sex addict with long blonde hair and green eyes in hot livejasmin.com webcam orgasms and downlodable vip privates!
My cat's name is Daisy, and she's looking for a father… I, however, am looking for a daddy. I can cook you a three-course meal in under an hour and make you watch all of Tarantinos's movies.
I love doing my little workout in the morning pretending I got my life together and then eat chocolate and sleep all day.
Just dust and having to talk too loud, I'm a simple human being.
Model spoken languages: English, French
|
<urn:uuid:136fad60-7542-4192-8c69-50e552bb54d1>
|
CC-MAIN-2023-40
|
https://www.hayatadair.org/lj/cindyking/
|
2023-10-02T07:47:56Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.920238
| 154
|
We’re pleased to launch a new support service for registrants going through the Fitness to Practise (FTP) process
We recognise that being part of the FTP process can be a stressful experience.
To help registrants during that time, we've partnered with CiC, a leading wellbeing service provider, to give free, independent and confidential emotional support and practical advice to all HCPC registrants going through the FTP process.
The service is available 24 hours a day, 365 days a year.
For more information about our FTP registrant support service, please visit our webpage.
|
<urn:uuid:897575ba-20f0-47d3-9200-bd6163ab149e>
|
CC-MAIN-2023-40
|
https://www.hcpc-uk.org/cy-gb/newyddion-a-digwyddiadau/news/2023/hcpc-offers-new-ftp-registrant-support/
|
2023-10-02T07:40:39Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.91884
| 120
|
Dr. Lisa Finlay
Director of International Services, Headington Institute, 2015.
In a previous post on moral injury, I talked about guilt and shame as being “messy” emotions because they can be uncomfortable, persistent, and complicated feelings. Here’s another reason why they are complicated: they can be hugely unfair. For instance, in the face of tragic outcomes, sometimes people will blame themselves for not preventing something that they never could have prevented. Figuring out whether you’re being fair to yourself can be hard to do on your own, especially in the case of moral injury. This is why it can be so helpful to talk about things you feel guilt or shame about with people you trust–friends, family members, mentors, spiritual leaders, or counselors.
The “trust” part of “people you trust” is really important. You need to be careful about who you discuss guilt and shame with, since these emotions expose some of our core doubts and weaknesses. At the same time, avoiding all intimacy because you think no one can relate is sometimes the most painful consequence of moral injury.
If you aren’t sure whether you can really trust another person with the things that make you feel most vulnerable, try to identify your concern as specifically as you can. Do you want to be sure that you won’t be judged a certain way? Or that the person won’t tell others? Perhaps you need to know that the person will believe your account in the first place. If you can narrow your concern from a global distrust down to one or two key concerns, you can “test the waters” by having a conversation about the concerns first. For example, if you say to someone, “I want to talk to you about something, but I worry that you’ll see me as weak” you can usually get a good sense of whether it is safe to proceed by their reaction. A trustworthy person will take your concern seriously and will not pressure you to share anything before you’re ready.
The other piece to keep in mind when choosing who to talk with is the ethical or religious framework that is important to you. At the root of emotions like guilt and shame are judgments about right and wrong, so you want to talk with people who can dialogue at a meaningful level, utilizing language and wisdom from within your tradition or worldview. Of course, it can be intimidating to approach a spiritual exemplar or religious authority figure when we are feeling a lot of guilt or shame. I think the worst part of these emotions is that they can make us feel unworthy of acceptance or forgiveness. Some people feel guilt and then tell themselves they don’t belong in communities that promote love, peace, and justice. However, I don’t know of a single religion or spiritual path that doesn’t support some form of reflection, repentance, and forgiveness. For many people, healing from moral injury really starts when they allow for the possibility that they can be forgiven, and return to a community of faith or spiritual practice.
So are guilt and shame worth talking about? Absolutely. Sharing vulnerably with others builds intimacy, and sitting with difficult emotions is easier to do when we have good company. Plus, getting feedback on how we view a situation or ourselves can help ensure that we are being both fair and staying true to our deepest values.
|
<urn:uuid:b765765c-80a6-4611-89d5-9ac1d3716de2>
|
CC-MAIN-2023-40
|
https://www.headington-institute.org/blog/resource/guilt-and-shame-are-they-worth-talking-about/
|
2023-10-02T07:41:21Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.960953
| 696
|
Supernatural Season 12, Episode 4
“American Nightmare” Posted by Dawn and Jaymee
Special Commentary by Rebecca
Remember how the main theme of SPN Season 1 was where’s dad, there’s dad, where’s dad, damnit dad? Well, so far season 12 seems to be headed straight into mommy issues territory. As you may recall, we had some Strong Opinions on Mary’s departure last week (especially from our guest writer, Reba, who is with us again this week), and those are going to pop up again this week. Strap in.
This week’s ep concentrated solely on the brothers. It was a Monster of the Week episode as well, but that ultimately tied into the aftermath of Mary’s
incredibly selfish departure. We’d like to give some props to first-time SPN writer Davy Perez, who previously wrote for the critical and audience favorite American Crime. His first effort with SPN gave us great “monsters” and some truly terrific call-backs to family dynamics that gave Sam a chance to shine. We’d also like to thank Perez for being terrifically active on Twitter during our East Coast feed live tweet of the show, including responding to fans and favoriting about a dozen of our tweets. That kind of interaction has long been one of the hallmarks of this show and its fandom, and long may that continue.
Since we only have one family to deal with this time, we’ll split this recap into two sections: The Good Stuff and The Problematic Stuff. But first, a plot recap, because it’s important this time.
There was a lot of religious symbolism in the ep, which was extremely reminiscent of Stephen King’s Carrie in many ways. We opened with stigmata, for Chuck’s sake, and it was terrific to see the story hit some of the darker aspects of the Judeo-Christian religion, which is something they often shy away from.
A social worker stumbles into a church, bleeding from stigmata wounds and being assailed by an invisible whip. She dies right in front of a priest, who talks to the papers – a clarion call to the Winchesters. We get a glorious return of the boys in clerical garb, thereby feeding priest fetishists for another few seasons. When asked what sort of priests they are, Dean’s intonation “The old fashioned kind,” is the frosting on that very yummy cake (the fandom no doubt responded THE HOT KIND, but we digress).
DAWN: As a former Catholic schoolgirl, I would like to personally thank Davy Perez for those outfits. Forgive me, Father, for I am about to sin. And when they called themselves Fathers Pacino and Penn, I laughed hysterically, because We’re No Angels is one of my favorite 80s movies of all time.
JAY: I was immediately thrilled with the opening of this ep. From the camera angles to the not overdone opening stigmata, it was almost elegant in its horror. The intro for our boys, the camera’s focus on the Bible to set the scene for the entire episode, all of it was well done.
Before long, a grocery delivery boy dies in the same way, so Priest!Winchesters revert to FBI!Winchesters. We mourn the loss of clerical collars, but we gain a new detail: the victims’ brains were turned to mush by whatever killed them.
Dean first blames witchcraft and suspects Beth Roberts, a Wiccan who got the first victim’s job; Sam thinks they should look at the Petersons, an ultra-religious family whose daughter, Magda, died from a curable illness and resulted in them being issued a social worker for their remaining child. Cue outfit change #3, which almost caused Twitter to combust: Winchester Sweaters.
The Peterson family is welcoming to their new social workers, if understandably cautious, and they relay their story of giving up a storybook life of comfort and privilege that hid issues from mild (no work/life balance for dad) to severe (drug addiction for mom), as well as what sounds like normal teenage rebellion by the kids. Instead, they withdrew from the world to live a life of privilege and apparent contentment on a huge farm. Their deep faith healed the family, but ultimately resulted in Magda’s death, which Momma Peterson puts down to God’s will. Sam is having none of that, which leads to him revealing more about his current state of belief than perhaps he intended.
Sam concludes the deaths are probably due to a vengeful ghost. Dean blames Beth. The boys argue and split up, back to the comfortable dysfunction that defines their core relationship. It’s interesting to note that Beth, in an earlier scene where she was talking about her job as a social worker, had a great line that rather sums that dysfunction up.
Dean heads off to shoot Beth (more on why this is so wrong later) and is surprised to find out that she didn’t want the promotion, hates having to do the job, and is still broken up by her mentor’s death. Meanwhile, Sam sneaks around the Peterson farm and is surprised to hear son and father talking about Magda in the present tense. Sam is knocked out, tied up (of course), and comes face to face with the very much alive Magda, a naive teen who has been convinced by her whack job mother that she is evil incarnate, specifically The Devil (delusions of grandeur much?), when really she’s just telepathic and telekinetic.
REBA: Sam wisely does not tell Magda that he’s personally acquainted with the devil and she’s not it, but I sort of wish he had, especially as we got his take on God earlier. Kudos to Perez for making us wonder if Lucifer made it out of the ocean that fast.
JAY: Perez plays in one of my true fears here. Personally, I find nothing more horrifying than what people are capable of doing to one another. It’s clear that the real monsters in this episode are people, just people, and their warped twisted views. I also really enjoy that we are giving Sam some time to really talk about his time with the devil to someone other than Dean. Someone who he can help through his experiences instead of just viewing then as a dark spot.
Since Sam was on the phone with his brother when he got captured,
Margaret White Momma Peterson knows Dean is on his way and therefore the family needs to go. But not, like, in the car. No, she spikes their food with rat poison. Dad dies and Magda appears to beg her to stop the killing. Crazy mom tries to stab her (Shades of Carrie!), but the son gets in the way. Cops arrive. Mom is arrested and the Winchesters are assured that Magda will be going to live with an aunt (we suggest the ones from Practical Magic). Dean ends up with Beth’s “personal number,” prompting Sam to note that Dean was going to shoot her, which his brother says is strange but also hot.
REBA: Seriously? This is not good at all. Don’t equate threatening a woman’s life with sexy times again, please. The idea that the guy you lust after might kill you is the opposite of titillating.
DAWN: Yes, there will be some words on SPN’s continued problems with writing women. I am one more ep from sending them my resume along with a strongly worded letter.
JAY: Just to play Devil’s advocate here, Beth didn’t know Dean was going to shoot her, so we can’t fault her for giving him her number. On the other hand, from a meta standpoint, it was definitely not cool and I agree with both Dawn and Reba.
REBA: Beth is in no way responsible for Dean’s actions or reactions, and I think it’s safe to say if she did know, she’d have run away screaming, not given him her number. She seemed very grounded and decent.
Alas, poor Magda does not make it to her destination, as she is executed by the mysterious Mr. Ketch, who checks in with the British Men of Letters to report that he finished the job the Winchesters wouldn’t. Special thanks to our Twitter friend @poptivist, who was kind enough to gif it and give us permission to reuse it via giphy but straight from her twitter account:
Oddly, Winchester family stuff was very secondary this ep, and it’s easy to sum up: they haven’t heard from mom; Dean is incredibly upset by this; Sam is weirdly not and tries to talk his brother out of being upset about this; Dean texts mom (heartbreakingly asking her if he should call her Mom or Mary); Mary fails to text back until the end of the episode; Dean doesn’t tell Sam about the text. And now, we react.
The Good Stuff
DAWN: As a long, long, LONG time Stephen King fan, the clear (at least in my opinion, since I couldn’t get Perez to confirm it) references to Carrie in this ep were particularly dear to my heart. Of course, some of that is also part of what I found problematic about this episode, but we will get to that later.
REBA: I am consistently impressed with the ability of the leads to convey emotions through body language. And a good thing, too, since Dean isn’t so great at talking about his issues. And he has so many issues they’re practically subscriptions. The twitchiness of both Winchesters, and their shared look when asked about whether or not they knew God, conveyed almost as much as the dialogue. Making the monsters human played into both the family dynamic storylines and echoed back to Dean’s proclamation in S4 EP 15 “The Benders” that he gets monsters, but humans are messed up.
JAY: I just cannot say this enough. From the writing to the filling to the always stellar acting by Jensen and Jared this episode was fantastic. With the subtlety of the family’s dysfunction to the in your face mothers gone wrong themes this episode very neatly knit together. Lot of hot button topics that we have been discussing. Compared to the previous episode this one has revitalized me for the rest of the season. If they can do for Castiel in 12×12 what they did for Sam in “American Nightmare,” I feel we are in for a serious treat. I haven’t felt much of a connection with the younger Winchester until this episode. It was nice to see him save himself both emotionally and physically.
- The Mythos
DAWN: Excellent, excellent job of giving us a throwback to Sam’s past as one of Yellow Eyes’ demon children, a storyline that was part of the very beginning of how this show rarely forgets itself and brings things back at the right time. It made Sam the perfect person for Magda and arguably the first person in her entire life to offer support instead of abuse and blame. Jared Padalecki shone in this episode, perfectly embodying helpful, empathetic Sam. And. AND. Sam laying the smackdown HARD on the Petersons:
The performance and the writing was strong in this aspect, and cast, writer, and crew should all be commended for that.
REBA: This really was Sam’s story writ small, and his pain and compassion came through in both voice and action. It was subtle and gorgeous and heartbreaking. The way Magda held herself so still and tight was like seeing into Sam’s internal conflict that, despite his powers being gone, still defines him. And can we take a moment to admire the strength of Paloma Kwiatkowski’s performance as Magda? She managed to embody the mythology of Mary Magdalene (herself having hosted seven demons before Christ cast them out) and the tribulations of a martyr, enduring horrors out of a deep faith her suffering is necessary—all delivered quietly yet with power.
JAY: I have to say it was really nice to get a Sam-centric episode. We have spent a lot of time seeing everything from Dean’s POV, having this episode be almost void of Dean was both refreshing and shocking. Watching Sam work specifically through his issues with the idea of being a Devil, in a sense of helping someone else who also has been wrongfully insinuated as a devil. As Sam was/is the chosen vessel for Lucifer, it was a whole new perspective on how he might be mentally healing or dealing with his own past.
- The Comedy
DAWN: This ep was dark, for a lot of reasons. But Perez knew exactly when to add moments of comedy to get us through. The boys’ priest names were Chuckdamn gold. Lines like “I’m a 13-year-old girl” (Dean) and the conversation about Lucifer having jumped into a rock star’s body and Sam’s embarrassed fangirling over the fact that it’s Vince Vincente, Dean clumsily climbing over the gate and Sam’s look of “Really?” when he was smart enough to just walk around it, the response to “Do you believe in God?”, and more gave us respite when we needed it.
If Sam was our emotional protagonist this ep, Dean was our Shakespearian clown, and Jensen Ackles nailed it every time.
REBA: The fence scene was perfect, not least because it appeared that merely putting on the clothes of a preppy social worker rendered Dean incapable of something he’s done so long and well it’s almost a superpower.
JAY: As for comedy, I can’t say enough about the one-sided conversation we got of Dean talking to Cas about his partnership with Crowley. This one conversation highlights the development of the relationship between the Winchesters and our angel. The last time Cas partnered with Crowley, he got an earful from Dean and a specific request to notify the brothers the next time the two get together to go off and kill stuff. Much like we requested in the last recap, Dean is on our wavelength with the angel/demon team-up being all sorts of strange (and wonderful).
- The Winchester Dynamic
DAWN: For all Dean’s posturing to be the opposite, this show never lets us forget that Dean is the emotional basketcase and Sam does his best to be the voice of reason. Stoic Dean never wants to talk, and Sam rarely lets him get away with it. Sam is the closest thing to a shrink that Dean is ever going to get (or, let’s face it, allow) and that has been vital since the beginning.
REBA: Since the one time they told the truth to a shrink, they were institutionalized (S5 Ep11 “Sam, Interrupted”), I can see why Dean might want to avoid them, despite how very desperately he might need one. Sam has always provided emotional stability, and I wonder if the loss of Mary struck him so hard in part because if she’d stayed, he could have stepped back from keeping Dean centered long enough to actually deal with his own deep hurts.
JAY: I’ve honestly never seen Dean so blinded before about a hunt. He seemed to be taking the easy way out. From the first scene with the Petersons everyone except Dean fans included, could tell something was hinky. I’m so curious as to what was really going on in Dean’s mind, aside that it was just convenient way to remove him from the episode to focus on Sam.
- The Sweaters
DAWN: Twitter went BALLISTIC over the sweaters. Absolutely ballistic. I think the fandom found the sweaters hotter than the priest outfits, to the point where #WinchesterSweaters were a trending thing. Personally, it didn’t trip my particular triggers, though Dean in the cable knit cardigan was pretty damn adorable. Neither sweater seemed particularly “Winchester” to me, though they were the perfect outfits for visiting an ultra-conservative Christian-fringe household, so the wardrobe department gets credit for that.
REBA: As a denizen of the Midwest, I can attest that those sweaters would grant you access to a fine Christian home. They would not, however, grant you access to the party favors of most women hereabouts. I think perhaps that particular sartorial choice is appealing to those who haven’t been raised with old men who dress that way. On the other hand, they accentuated the physiques of the Winchesters, which their regular attire does not, and those men have particularly attractive bodies, so sweater madness makes some sense. Sweaters: Winchester kryptonite, fangirl catnip.
JAY: I would just like to point out that the last time both of our boys wore sweaters, in S11 Ep8 “Just My Imagination,” they wore the same colors—Dean in grey and Sam in maroon. Dawn and Reba have got this section covered. I just had to add that it is adorable that Dean and Sam have their own particular sweater preferences.
- SPN and Wicca
DAWN: When it comes to wicked witches, this show never fails to deliver. While I know some of the fandom is divided on the topic, I love Rowena like crazy and I think she is one of the strongest female characters the show has ever produced. Wicked witch antagonists on the show have generally been done well, but when it comes to Wiccans and “good” witches, things always fall short. Modern Paganism has been a recognized religion in this country since the early 1980s and it’s utterly ridiculous to think the Winchester boys wouldn’t have a significant base of knowledge in that fact. Once again, SPN writers, I’m happy to send in my resume, because y’all need a Neopagan consultant.
REBA: Considering that they have no problem using a witch’s assistance to prevent the end of the world, and they let the most powerful witch in the world walk away, the witch hate is a tad inconsistent. Also, Sam has explained multiple times that Wicca is a religion that does not condone using magic to harm people and is about as effective as any other religion when it comes to faith changing anything but the faithful, yet Dean clings to his prejudice anyway.
- SPN really needs a regular female head writer on staff
DAWN: It’s a huge understatement to say that the writing of female characters on this show has been uneven. Yes, we have had our amazing Lady BAMFs Ellen, Pamela, Charlie, Rowena, Sheriff Mills, and Sheriff Donna. But we’ve also had to suffer through Jo, Lisa, Bela Talbot, and countless single ep guest characters that made us grit our teeth, at best. We had a huge bone to pick this time and I am once again preparing my freaking resume because seriously, folks. But since she said it best when we were chatting about this episode before writing, I am going to let Reba take over now.
REBA: I don’t know if the writers were purposely trying to creep us out by having Dean say that he found it arousing to get hit on by someone he almost killed a hot second ago in an episode featuring a textbook case of both emotional and physical abuse, or if they were truly unaware of how closely those two things align in the real lives of victims of domestic violence. Either way, it was incredibly tone-deaf. Considering that the last episode sent the two strong, fierce, older women off stage to do…whatever… it’s unfortunate that the only women in this episode were the virgin, the witch/whore, and the madwoman. And all three face death, with one assassinated in a rest stop bathroom, probably because there was no available fridge.
JAY: Honestly, my two wonderful counterparts have surmised my thoughts on this matter so perfectly that I’m just going to say please see above. And then ::slow clap::
- Mary Winchester and her boys
DAWN: Look, my almost irrational rage regarding John Winchester’s failings as a parent have been well-documented in a number of recaps on this site. But now Mary is hitting my anger buttons. Yes, Mary, there can be no doubt that coming back from the dead is one hell of a shock to the system. I get it. But to nope the fuck out because your imaginary Heaven family was easier than your real one, easier than your REAL sons who need you FOR REAL, is a giant pile of bullshit and bad parenting. How dare you, lady? And then you apparently can’t be bothered to keep in touch? Oh, HELL no. And now we talk about the boys. I loved Jared Padalecki’s performance in this episode. Loved it. BUT. When Mary closed the door behind her in last week’s episode, Sam’s ENTIRE BODY flinched. The look on his face during that entire goodbye scene was that of a child, a young, terrified child who is incapable of understanding where Mommy is going. So his sudden understanding of her leaving in this ep was jarring. Is it possible he was hiding his own turmoil because he knew someone needed to be strong for Dean? Absolutely. It’s happened countless times before. Or maybe it was easier for him to get past it more quickly because he never really knew what it was like to have a mother. I don’t know. But I am going to need some kind of closure on that, because it really seemed off.
And another thing. Crazy Christian mom felt like a really heavy-handed way of being like, “Hey, look, Mary’s not so bad! Not compared to this mom, right? RIGHT?” Um, no. That’s not even comparing apples and oranges. It’s comparing apples and grenades. If I hate apples, seeing a grenade doesn’t make me hate apples less, even if I do bother to think that they are vaguely similar in shape. One is a shitty apple. One is a grenade. I can dislike them both, thanks.
REBA: My take on Sam’s sudden recovery is twofold: he understands the need to run away from this madness and figure out who you are, and he is the master of suppressing his own pain and masking it with an appearance of calm rationality. His default response to this turmoil is to focus on Dean’s inability to express his feelings, as if that will somehow make it easier for Sam to process his own reaction to being abandoned by a mother who was built up to be this nearly saintly figure, and with whom he got to spend precious little time before the reality of her humanness became painfully clear. Like Sam, I wish we’d had enough time to get to know Mary better before she buggered off to find herself. Furthering my ire with the whole situation is the text exchange between Mary and Dean, which Sam is left out of completely.
If Mary could figure out texting, she could figure out group messaging. And what possible reason could Dean have for lying to Sam about hearing from her at the end? I thought the boys had come to terms with each other, but throw a bad parent into the mix and suddenly they revert to their earlier destructive patterns of secrets and lies.
DAWN: I am going to play Devil’s Advocate about the text. The subplot of this entire episode was Sam trying to talk Dean off the ledge about Mary. So while I am normally all about the “Stop lying to each other, FFS” bandwagon, this didn’t strike me as that. It simply felt like that text “belonged” to Dean, like it was the summation of everything Sam had already been telling him, so therefore why bring it up. I am also 100% certain that Dean will have told Sam “off screen,” so I saw no need to bring it up right then.
JAY: I have to agree with Dawn here. We all know Dean has serious issues confessing his emotions. However, it is possible he is better through text. I agree that this method of him reaching out to their mother is all Dean and that if Sam desired to, he could reach out in the same way. They are all adults; they need to act like it and stop holding each other’s hands. If they want to talk to their mother. they should just do it and stop being 13-year-old girls about absolutely freaking everything.
REBA: It would have taken two seconds for Dean to reply “It was Mom. She’s okay.” But in point of fact, I may be sensitive about this because I have grown sons, and good luck getting them to respond to texts in a timely fashion, so I spend a lot of time wondering if they’re okay when they could fix that in an instant. Hence, Dean keeping that tidbit from Sam seems mean.
So that’s it for this episode. Some of it was great, some of it wasn’t, but overall, season 12 is shaping up very, very well. We missed the Laurangel and Hardemon Show (aka Castiel and Crowley), of course, and seriously where the hell is Lucifer? Also who is this Mr. Ketch and why does it seem like the London Chapter of the Men of Letters are genocidal? Curiouser and curiouser, Supernatural. But damn, we are glad to be going back down the rabbit hole.
|
<urn:uuid:857f914c-594e-4566-b6e4-ee027eb9e0b0>
|
CC-MAIN-2023-40
|
https://www.headoverfeels.com/2016/11/08/supernatural-recap-american-nightmare/
|
2023-10-02T07:19:24Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.97556
| 5,506
|
Are you way more flexible than all your friends? You may have hypermobility. Physiotherapist & Healthista Collective Expert Finola Burrell answers FAQ’s on hypermobile joints
Joint hypermobility is defined as a condition where most of an individual’s joints move beyond the normal range.
You can have a hypermobile joint but if several joints are involved, it is considered generalised hypermobility.
a condition where most of an individual’s joints move beyond the normal range
Generalised hypermobility is thought to be due to an abnormal ratio of Type III to Type I collagen. Type I collagen is very stiff and strong, whereas Type III is less so and it may there are more Type III collagen fibres than Type I.
Hypermobility may not cause any issues, but in some it can result in a variety of injuries such as increased risk of ankle sprains, joint dislocations, general joint aches and pains and arthritis.
What causes hypermobolity?
Hypermobility can be classified as an inherited condition, and includes the less severe symptoms associated with the more serious hypermobility conditions Marfan’s Syndrome, Ehlers–Danlos Syndrome and Osteogenesis Imperfecta.
It may also be acquired through years of training and stretching in certain sports and activities. It may also develop as a result of changes in connective tissue from other underlying diseases.
How do you know you have hypermobility?
There are a couple of ways you can check if you have it.
The major criteria for recognising someone may well have hypermobility syndrome is: a Beighton score of 4/9 or greater (either currently or historically) and arthralgia (joint pain) for longer than three months in four or more joints.
The Beighton scoring system is also used by health professionals, with a score four or more out of nine suggesting hypermobility syndrome.
- Being able to bend back the little finger more than 90 degrees (one point for each hand).
- Bringing the back thumb against the forearm (one point for each thumb).
- Hyperextension of the elbow above 10 degrees (one point for each elbow)
- Hyperextension of the knee above 10 degrees (one point for each knee)
- Flexion of the trunk, with knees straight and the palms flat on the ground (one point)
The 5 point hypermobility questionnaire has also been referenced as a tool to help diagnosis hypermobility syndrome (Hakim and Grahame 2003):
#1 Can you now (or could you ever) place your hands flat on the floor without bending your knees?
#2 Can you now (or could you ever) bend your thumb to touch your forearm?
#3 As a child, did you amuse your friends by contorting your body into strange shapes or could you do the splits?
#4 As a child or teenager, did your kneecap or shoulder dislocate on more than one occasion?
#5 Do you consider yourself ‘double-jointed’?
Answering yes to two or more of these questions suggests hypermobility. It’s always advisable to seek a professional opinion and diagnosis.
Remember this does not mean you will definitely have symptoms or need to seek medical help for it, and this is also not a diagnosis for any symptoms you may have.
Does it hurt?
The main complaint of hypermobility syndrome is pain.
Other symptoms can include a feeling of stiffness, multiple joints clicking, clunking, popping, dislocations, a feeling of joint instability (the joints feel ‘vulnerable’) as well as symptoms such as tiredness, feeling unwell, bruising, IBS and flu-like symptoms. It’s even been linked to anxiety and depression.
How can you help it?
Physiotherapy, particularly exercise, is a mainstay of treatment for hypermobility. Including regular strengthening, proprioceptive and stability exercises is the main form of treatment.
This includes using a swiss ball to improve your stability and proprioception (awareness of where your joint is positioned), and the use of resistance bands and resistance machines to strengthen the muscles around your joints.
using a swiss ball to improve your stability
If we strengthen the muscles around the joints, it helps to compensate for the ligaments and other soft tissue laxity which is a result of hypermobility syndrome.
This prevents the joints moving outside their normal range of movement and so reduces the risks of the joint and surrounding parts of the body becoming irritated and painful.
Can it cause problems when working out?
It may increase the risk of pain after workouts or the risk of ligament sprain and joint dislocations if the strengthening and stability exercises aren’t included and if modifications aren’t implemented.
When working out, those with hypermobility would benefit from being a bit more mindful of their form. In general, reduce the range of movement in the joint/exercise/yoga pose/stretch to approximately 70-80% of what you feel your maximum range is.
those with hypermobility would benefit from being a bit more mindful of their form
This can then help to keep your joints within the actual normal range and so reduce the risk of pain during exercise. Exercises should in general not be painful whilst carrying them out, they should only be challenging and tiring.
In yoga and ballet, it can sometimes feel advantageous to have hypermobility for the aesthetic feel of the movement or pose.
However, long term this may cause symptoms and so it’s best to still modify your practice to keep within the normal range of movement as mentioned above, and to include regular strengthening exercises 2-3 times per week.
Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.
Since graduating from King’s College London, Finola has gained additional qualifications as a Pilates teacher, in women’s health physiotherapy, acupuncture and in psychological therapies for pain.
Together with yoga specialist Hannah Barrett, she has co written a postnatal yoga based fitness guide, Strength Through Yoga, to inspire and help women regain strength in both body and mind after having a baby.
Follow Finola on Instagram @finolaphysio
You can find Strength Through Yoga guides here, including their most recent Mindfulness and Anxiety Toolkit guide.
More from Finola:
More Healthista content:
Like this article? Sign up to our newsletter to get more articles like this delivered straight to your inbox.
|
<urn:uuid:3b41c184-5321-4f59-a815-d22f06b4f13c>
|
CC-MAIN-2023-40
|
https://www.healthista.com/are-you-super-flexible-physiotherapist-answers-hypermobility-faqs/
|
2023-10-02T08:29:44Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.941967
| 1,399
|
Our leadership team recognizes the authority of God, and realizes that we are shepherds who serve under the Chief Shepherd, Jesus Christ. We desire to devote ourselves to prayer and to the ministry of the Word. Our passion and goal is to equip the believers for the work of the ministry until we all attain maturity in the fullness of Christ.
Rev. Taylor monhollen, Senior Pastor
Pastor Taylor is an ordained elder in the Church of the Nazarene ('22). He was saved during a Vacation Bible Service when he was roughly 7 years old. During this time his grandmother was addicted to drugs, and the family was very unsettled. While listening to the VBS workers talk about salvation and eternal peace something spoke to Pastor Taylor. Although he was a very young child, he knew that he had sinned and could feel that he needed a Savior and peace in his life. When the workers called for those who would like to accept Christ as their Lord and Savior, Pastor Taylor walked down the aisle. He met with, what he remembers to be, a middle-aged man. This man talked to him about salvation and how it is possible that we can obtain such a gift. Pastor Taylor told the man that he wished for nothing more than to have his sins washed clean, have peace in his life, and to know where he would spend eternity. The man prayed with Pastor Taylor and that day he accepted the Lord into his life. As time went by he was in and out of church. It was not until just after his junior year in high school that he began to faithfully attend church. It was on a Sunday morning in December that he felt the Lord call out to him. God has called Pastor Taylor to be His servant as a pastor. He fought this calling for about a year and a half, but finally realized that you cannot fight and expect to win the battle when you are fighting the one who created you. He turned himself and his life over to the Lord, and he asked that God work his will and way in his life. Pastor Taylor graduated from Nazarene Bible College in May, 2019 with a Bachelors of Arts in Ministry. He majored in Pastoral Leadership with a minor in Leadership and Ethics.
Pastor Taylor joined Heartland Nazarene in September of 2020.
Rev. Betty Beck, Associate Pastor
Pastor Betty is an ordained elder through the Church of the Nazarene (’03). She first began serving on staff at Heartland as Children’s Pastor in May of 1996. She continued in that role through 2010, when her role changed to Pastor of Congregational Care. Additionally, Pastor Betty served as the District Children’s Director for the Southwest Indiana District Church of the Nazarene from 2000 – 2010.
Pastor Betty has earned an Associates degree in Special Education and an ADN in Nursing, both from Vincennes University. She is a Registered Nurse and has served at Washington Nursing Center, Washington, IN and at Floyd Memorial Hospital and Health Services in New Albany, IN.
In 2012, Pastor Betty received her Bachelor of Arts in Counseling for Christian Ministries from Nazarene Bible College, and in 2015, she completed her Masters in Marriage and Family Therapy at Campbellsville University.
|
<urn:uuid:aa5f9ede-4076-459c-be3c-d8d42fb8ff33>
|
CC-MAIN-2023-40
|
https://www.heartlandnazarene.org/about/our-staff
|
2023-10-02T07:18:00Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.987669
| 669
|
North Carolina Zoo has very unique gift itemsPosted on 04/07/09
Asheboro, NC - Where can you see giraffes, zebras and ostrich in front of you, then walk a few hundred feet and buy a ruler made out of old "Yellow Pages," toys made out of recycled milk jugs and "shade grown/bird friendly" coffee? Answer: The Leopard Spot at the North Carolina Zoo.
There are also pencils pressed from lumber-mill shavings, T-shirts colored with Carolina red clay and trinkets carved from "elephant friendly ivory." The latter are actually made from the tagua nut. This "vegetable ivory" is sourced from a small nut grown on a palm tree in the rainforests of South America.
|
<urn:uuid:b67825b1-664e-4060-ba51-9b1a9d3dcb6f>
|
CC-MAIN-2023-40
|
https://www.heartofnorthcarolina.com/newsroom/id/205
|
2023-10-02T07:45:28Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.942073
| 162
|
If you've found your way here, it's probably because you're wondering where my contact page is, or where to find my pricing.
I am currently taking a break from photography at the moment. Not forever, but for now. I appreciate you considering me!
If you are a past client of mine and you would like to have photos, please still feel free to get in contact with me ;)
|
<urn:uuid:8cb00821-e257-43e5-9d7c-9e30d46dbce6>
|
CC-MAIN-2023-40
|
https://www.heatherhensleyphotography.com/post/taking-a-break
|
2023-10-02T08:14:55Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.981565
| 88
|
Cancer cannot take away joy and hope
- A tribute to Mrs. Xiuqin Z. Xu
Health is important. Even a slight ailment can throw a person off balance and sap his energy. Mrs. Xiuqin Z. Xu was an elderly lady who was terminally ill, but nevertheless was able to persevere and still shared with others the Gospel with a sense of urgency. She only hoped that more would be saved, and that the remaining days of her life would be used to serve the God whom she loved. Not even cancer slowed her down.
Mrs. Xu was born in a small town in Southern China. Ten years after she got married, she took her young children to the provincial capital, Guangzhou, to join her husband where he was assigned to work. Her daughter Bin remembered her as a capable, hard-working and gentle mother, affectionately and meticulously caring for her children and family, sparing no effort in doing her best to be a model mother.
In May of 2010, Mrs. Xu was diagnosed as having terminal pancreatic cancer. Her children all lived either out of state or out of the country. Bin therefore called the Herald Cancer Care, requesting a caregiver be assigned to her to provide support.
Herald Cancer Care’s coordinator Ernest Lam recalled, “I was very privileged to talk to Mrs. Xu on the phone, in an effort to understand her needs. What struck me was how peaceful she was, showing not a trace of fear or sense of helplessness or hopelessness, which is so typical of cancer patients we intake. I had a most wonderful long conversation with her.” Ernest recalled further that Mrs. Xu faced her deadly adversary with peace and hope, with her love for life undiminished. She was full of thanksgiving for her loving relationship with her God. “It was quite evident to me that she knew her God.” Ernest commented.
There was nothing unusual or dramatic about Mrs. Xu’s coming to know Christ. It was a progression, starting from being introduced to the Christian Faith by Bin. After a period of searching and praying, Mrs. Xu and her husband independently put their trust in Jesus and were both baptized in 1996, testifying their joy of being born again.
Bin continued to recall, “My mother was not that much into His Word initially, but after my father’s passing two years later, she became serious in studying the Bible, regretting not doing it sooner. Her diligence paid off, motivating her to make very good progress. She even took discipleship training.”
Mrs. Xu routinely cared for others, constantly praying and petitioning for them. It was shocking to everyone when she was diagnosed as having the very same kind of cancer as her late husband. She did not want to be a burden to her children and voluntarily asked to be moved to a nursing home.
“Normally, most seniors would be dragged to a nursing home kicking and screaming. Mrs. Xu was a conspicuous exception.” Ernest observed. “She was not thinking of herself. She was thinking of the opportunity this would open up for her to share what she referred to as ‘Jesus stories’ to other seniors there. It was not about her, but about the salvation of others. She gladly offered herself to serve God.”
Nora Chung was the Herald Cancer Care volunteer assigned to be Mrs. Xu’s caregiver. She recalled that the nursing home we had in mind for her was full, but somehow, an opening came up and we were able to get her in. “Mrs. Xu was convinced that it was the grace of God.” Nora recalled. She felt that if this opportunity had so obviously come from God, she needed to seize it and help the elderly residents to know God.
Though her health was deteriorating, and the pain caused by cancer was obvious, she pushed forward everyday, seizing every opportunity to get the Good News out, caring and praying for others. She even got together with some staff to study the Bible. She was proactive in greeting visitors and sharing her testimony with them.
Nora observed, “It may not be very obvious to people, but if you were to observe closely, you would notice that she was in great pain in her lower abdomen, always holding a heating pad to ease the pain. However, there was never any moaning and groaning, and never any complaint.” God was sustaining her.
Mrs. Xu was in the nursing home for a few weeks, during which her love of life and her faith in God impressed many residents, and brought hope to them. Although she departed in the same month to be in the bosom of her Heavenly Father, she left behind a glorious testimony that lifted up the spirit of everyone who would listen to her story. Ernest concludes that just as the writer of Hebrews wrote about Abraham, the same may be said about Mrs. Xu, that “by faith she being dead yet speaketh.”
by Natalie Chen, translated by Ernest Lam
|
<urn:uuid:5b53c026-6e6a-4b5f-8e48-8f9d47720ec2>
|
CC-MAIN-2023-40
|
https://www.heraldcancercare.org/testimonies/mrs-xu
|
2023-10-02T08:26:05Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.992128
| 1,041
|
Bid: Indicative buying during the confirmed price. A bid towards futures marketplace is the price where participants are selling futures deals.
Bobby calf: An effective calf that was taken from the mommy. (In the example of a dairy cow, it fundamentally happens when this new calf is a short time dated it cannot deplete the brand new cow’s milk products supply).
Bos indicus: This new varieties of cattle that will be known as warm otherwise humped breeds, particularly Brahman, Sahiwal and other Zebu breeds.
BSE: Bovine spongiform encephalopathy (also known as ‘mad cow disease’). This might be a much slower moving forward chronic and you may fatal state affecting the fresh central nervous system of mature cattle.
Boxed chicken: Slices away from meat set in boxes, to have distribution away from chip, so you’re able to wholesalers otherwise shops. The fresh primals (bullet, loins, ribs and you can chuck) and you may sub-primals is amongst the carcase slices and you will merchandising incisions.
Buyer: Orders stock on bodily segments (primary and you will shop). Buyers belong to two organizations: commission (works well with several customers) or salary (works for one company only), eg chip, feedlot, restocker and you will backgrounder.
C&F: Costs and you will luggage – refers to the quoted price to the services and products, along with luggage with the birth section, however insurance policies. Plus authored given that CandF.
Carcase price: Term of chicken value of sheep and you may lambs shortly after internal body organs, head, foot and skin is actually got rid of. Carcase lbs costs are computed because of the following the formula:($/lead value – body worthy of)/carcase lbs.
Bucks settlement: Regarding the futures business, where settlement involves fee or acknowledgment of the difference in the brand new payment speed therefore the consented upcoming price.
Carcase lbs: The weight away from a keen animal’s carcase. Essentially means rate prices (eg: ?/kilogram cwt – dollars for every single kilogram carcase lbs) in which the price into creature was quoted per kg having the pet was quoted per kg on the animal’s carcase. (Pick and additionally ‘liveweight’ and you will ‘dressing percentage’).
Are determined by implant means, approaching techniques, weather and you will gender of creature
Carcase pounds equivalent: A term regularly have demostrated a quotation of your own carcase lbs is made sugar daddies Rockford IL. Essentially utilized when estimating carcase lbs of ‘shipped weight’.
CIF: Cost, Insurance policies, Cargo – the new quoted rate on the products also cargo and you may insurance premiums taken to finally attraction.
Compensatory gains: Fast gains that occurs with the high grain offer, after a pet has received weightloss because of an occasion away from significantly less than-nourishment.
Composite: A beneficial stabilised or artificial crossbred breed dependent regarding mating out-of progeny out-of 2 or more current breeds, eg Belmont Yellow and Droughtmaster.
Contract times: New times in which cash settlement or beginning is going to be made in conformity having a futures package
Competition: Level of activity between consumers so you can safe likewise have at an actual physical market (prime and you may shop)
Close-out: To deal with a swap to help you offset an original futures trade such as for instance a swap established compliment of to buy futures contracts could be closed-out because of the attempting to sell an identical number of futures agreements (and you will the other way around)
Personalized serving solution: A service provided by feedlots to help you makers. Providers will pay to own its cattle ‘finished’ toward cereals ahead of he or she is ended up selling.
cwt rates: Carcase pounds speed – the cost of a real time animal shown when you look at the carcase weight (pick ‘carcase weight’) or even the price of animal’s carcase (for every kilogram). (Come across ‘liveweight price’).
Black cutter(s): Carcases having muscle mass that is ebony coloured in place of brand new preferred cherry red. Often the result of the brand new depletions during the strength glycogen stores.
Time acquisition: An order in the futures market one to instantly ends in the event it is not executed on the day it’s registered. Every sales is presumed is time requests unless of course if you don’t given.
|
<urn:uuid:27ce9680-4017-4f40-9981-394e7d7f4705>
|
CC-MAIN-2023-40
|
https://www.heroesoflasthaven.com/sugar-daddies-usa-il-rockford-site-2/bull-a-male-bovine-which-have-intimate-organs/
|
2023-10-02T07:05:59Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.938202
| 994
|
The DAC Boh RS2 digital-to-analog converter is built on the basis of the Pre Box RS2 Digital model, but is adapted for use with integrated amplifiers – the pre-amplification section with the input switch has been removed as unnecessary, thereby reducing the price of the device.
DAC Boh RS2 has a fully balanced design and a “double mono” topology; the digital-to-analog converter is built on two ESS9038Q2M chips (one per channel). Supports PCM streams up to 32 bit / 768 kHz and DSD512, equipped with a full range of digital inputs. USB interface – on the XMOS platform with a multi-core RISC processor, which is charged with the task of eliminating jitter. There is an I²S input on the HDMI connector for connecting to the CD Box RS2 T CD transport.
One of eight switchable digital filter presets is for the MQA format. Analog cascades – on lamps and transistors with a choice between them.
|
<urn:uuid:b0de94f0-dac7-425d-82b9-1e196cf0c67f>
|
CC-MAIN-2023-40
|
https://www.hifinext.com/special-dac-pro-ject/
|
2023-10-02T07:33:08Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.916859
| 217
|
Ocular AngiogenesisView this Special Issue
Aqueous Levels of Pigment Epithelium-Derived Factor and Macular Choroidal Thickness in High Myopia
Purpose. To investigate the correlation between aqueous and serum levels of pigment epithelium-derived factor (PEDF) and macular choroidal thickness in high myopia patients, both with and without choroidal neovascularization (CNV). Methods. Serum and aqueous levels of PEDF were measured by enzyme-linked immunosorbent assay in 36 high myopia patients (36 eyes) with no CNV (non-CNV group), 14 high myopia patients (14 eyes) with CNV (CNV group), and 42 nonmyopia patients (42 eyes) (control group). Macular choroidal thickness was measured by enhanced-depth imaging optical coherence tomography. Results. Aqueous levels of PEDF were significantly higher in CNV group compared with non-CNV () and control () groups. Macular choroidal thicknesses were significantly decreased in the non-CNV and CNV groups compared with the control () group. A statistically significant difference () was found between the CNV and non-CNV groups. There was a positive correlation between aqueous PEDF and macular choroidal thickness in the non-CNV group (), but no correlation with the CNV group. No correlation between serum PEDF and macular choroidal thickness was detected in the three groups. Conclusion. Variations in aqueous PEDF levels coincide with changes in macular choroidal thickness in high myopia patients with no CNV, while no such relationship exists in high myopia patients with CNV.
High myopia, which accounts for 27–33% of all myopia, is a major cause of legal blindness in numerous developed countries worldwide , with a prevalence of ~2% in the general population. Pathologically, myopia is characterized by excessive and progressive elongation of the globe (axial length, >26.5 mm) and is associated with degenerative changes of the retina, choroid, and sclera at the posterior segment . Myopic chorioretinal atrophy and choroidal neovascularization (CNV) are common causes of visual loss in high myopes. Since prevention of myopia is presently unachievable, it is of great importance to investigate the underlying mechanisms of and morphological changes associated with chorioretinal atrophy and CNV in highly myopic eyes.
Pigment epithelium-derived factor (PEDF), a secreted 50 kDa glycoprotein belonging to the superfamily of serine protease inhibitors, was first identified in conditioned media of cultured fetal human retinal pigment epithelial (RPE) cells . PEDF not only is a more potent inhibitor of angiogenesis in the eye than are other endogenous antiangiogenic molecules , but also has neurotrophic/neuroprotective functions, playing roles in retinal differentiation, survival, and maintenance. Measurable variations in levels of aqueous PEDF in high myopia—with and without CNV—may indirectly reflect the nature and pathogenesis of these two phases of high myopia.
A new technique was recently implemented for improving depth imaging by optical coherence tomography (OCT). This technique—enhanced-depth imaging- (EDI-) OCT—has been shown to produce reliable images of full-thickness choroid . EDI-OCT is, therefore, a most valuable tool for measuring choroidal thickness in highly myopic eyes. Wang et al. reported choroidal thickness to be a better indicator classifying myopic maculopathy than is either axial length or refractive error . Using EDI-OCT, Ohsugi et al. revealed that choroidal thickness in all regions of highly myopic eyes was significantly reduced compared with normal refractive eyes .
Whether aqueous levels of PEDF are reflective of stages of chorioretinal atrophy and CNV in high myopia remains to be elucidated. The aim of our study was to determine how changes in choroidal thickness in high myopia contribute to the formation of myopic lesions in CNV. We investigated variations in aqueous and serum levels of PEDF in high myopia patients (with and without CNV) and correlated these variations with macular choroidal thickness. Results are expected to clarify the role of PEDF in the pathophysiology and morphology of high myopia.
2. Materials and Methods
This observational, comparative, prospective study was carried out at the Tianjin Eye Hospital, Tianjin, China, between August and November 2013. The study conformed to the Declaration of Helsinki tenets for research involving human subjects and was approved by the Institutional Review Board of Tianjin Eye Hospital. Informed consent was obtained from all participants. Patients who had had surgery on both eyes were only enrolled at the time of the first surgery.
Patients were divided into groups based on myopia with and without CNV. The non-CNV group comprised 36 high myopia patients ( eyes) (with no CNV) who were in need of cataract surgery. Inclusion criteria included patients with eyes of axial lengths of ≥26.5 mm (Miller and Singerman, 2001) , refractive errors of >6 diopters (D), and no apparent macular abnormalities (e.g., choroidal neovascularization, macular holes) and who were 50–70 years of age. Exclusion criteria included poor image quality on OCT as a result of unstable fixation, severe cataract, previous ocular surgery, use of immunosuppressive drugs, eye diseases (e.g., glaucoma, age-related macular degeneration, and retinal detachment), and systemic diseases like serious heart, lung, liver, or kidney dysfunction. Patients with eyes in which the chorioscleral interface could not be clearly visualized were also excluded. The CNV group comprised 14 high myopia patients ( eyes) who were in need of intravitreal injections of ranibizumab (Lucentis, Novartis, Switzerland). Inclusion criteria comprised patients with eyes of axial lengths of ≥26.5 mm, refractive errors of >6 D, and choroidal neovascularization by fundus fluorescein angiography (FFA) and who were 50–70 years of age. Exclusion criteria were the same as those for the non-CNV group. Patients with secondary choroidal neovascular diseases, for example, angioid streaks and ocular trauma, were also excluded. All cases of CNV were confirmed by FFA. The control group comprised 42 normal patients ( eyes) who were in need of cataract surgery. Inclusion criteria comprised patients with healthy eyes with spherical equivalents of −3D–+3D. Exclusion criteria were the same as for the other groups.
2.2. Aqueous and Serum Samples
Samples of undiluted aqueous humor (100–200 μL) were collected by aspiration into a 1 mL syringe at the start of cataract surgery or before a single 0.05 mL intravitreal injection of ranibizumab. Serum specimens were collected prior to surgery. The levels of PEDF in aqueous humor and serum were measured using enzyme-linked immunosorbent assay (ELISA), according to the manufacturer’s instructions (ChemiKine, Temecula, California, USA).
2.3. Ophthalmic Examination
All patients underwent a complete ophthalmic examination, including assessment of visual acuity (VA), refractive error, intraocular pressure (IOP), and axial length; OCT; dilated fundus examination by indirect ophthalmoscopy; and color fundus photographic assessment of myopic maculopathy. FFA was performed on all high myopia patients to confirm the presence or absence of CNV.
2.4.1. Choroidal Thickness
The scan protocol of the Cirrus OCT (Carl Zeiss Meditec, Jena, Germany) generates a cube of data through a 9 mm line consisting of 4,096 A-scans around the macular region via a HD 5-line raster mode. EDI-OCT protocols have been described elsewhere . Using the software-provided caliper system, choroidal thickness was measured from the outer surface of the hyperreflective line ascribed to the retinal pigment epithelium (RPE) to the hyperreflective line of the inner scleral border (Figure 1). Choroidal thicknesses were measured at the fovea, 3 mm superior and inferior to the fovea in vertical sections, and 3 mm temporal and nasal to the fovea in horizontal sections. The mean overall choroidal thickness, recorded as macular choroidal thickness, was obtained by calculating average choroidal thickness measurements from all measured areas. Two independent observers manually measured each choroidal thickness; both sets of measurements were averaged for analysis.
2.4.2. Axial Length, Refractive Error, and IOP
Axial length was measured using the Intraocular Lens Master (IOL-Master; Carl Zeiss Meditec, Dublin, CA). Refractive error was measured by autorefractometry (RK-3; Canon, Tokyo, Japan). IOP was measured by noncontact tonometry (TX-20 model; Canon, Tokyo, Japan).
2.5. Statistical Analysis
Statistical analyses were performed using version 17.0 SPSS software (SPSS, Inc., Chicago, IL, USA). All data were described as mean ± standard deviation (SD), with a 95% confidence interval (CI). An unpaired t-test was used to compare two independent groups with normal distribution; the Mann-Whitney U test was used to compare two independent groups without normal distribution; the Kruskal-Wallis H-test was used to compare variables among different groups; Fisher’s exact t-test was used to compare noncontinuous variables; and Pearson’s correlation test was used to analyze the correlation between aqueous PEDF concentrations, macular choroidal thickness, and serum PEDF concentrations for the three groups. A was considered statistically significant.
Table 1 summarizes demographic and clinical characteristics. Average axial globe lengths were , , and mm for the control, non-CNV, and CNV groups, respectively. Average refractive errors (spherical equivalent refraction) were , , and D for the control, non-CNV, and CNV groups, respectively. Significant differences among the three groups were seen in axial length and refractive error (). Diffuse chorioretinal atrophy was present in 28 of 36 (77.8%) highly myopic eyes in the non-CNV group.
Aqueous levels of PEDF were significantly decreased in the non-CNV group ( ng/mL) compared with the control group ( ng/mL) () and were significantly elevated in the CNV group ( ng/mL) compared with the other two groups () (Figure 2). Mean serum concentrations of PEDF were , , and μg/mL in the control, non-CNV, and CNV groups, respectively, with no statistically significant differences (). Aqueous levels of PEDF were significantly lower than serum levels of PEDF in all three groups (). Mean macular choroidal thicknesses were , , and μm in the control, non-CNV, and CNV groups, respectively. Differences were statistically significant for the non-CNV and CNV groups compared with the control group (), while a significant difference () was also found between the non-CNV and CNV groups (Figure 2).
We studied the correlation between aqueous PEDF levels and macular choroidal thickness for the non-CNV group and found a significant, positive correlation (R2 = 0.211, ) (Figure 3), while no correlation was found for the CNV group (R2 = 0.108, ) (Figure 4). Conversely, no correlation between serum PEDF and macular choroidal thickness was detected for the non-CNV and CNV groups (R2 = 0.078, ; R2 = 0.0064, , resp.). Also no correlation was found between aqueous and serum concentrations of PEDF for the non-CNV and CNV groups (R2 = 0.017 and R2 = 0.0054, resp.). There were also no correlations between aqueous PEDF, serum PEDF, and macular choroidal thickness for the control group.
Pathologic myopia with progressive and excessive elongation of the eyeball results in a number of chorioretinal changes, including posterior staphyloma, chorioretinal atrophy, and pathologic CNV. Although the mechanisms underlying the development of chorioretinal atrophy and CNV remain unknown, dysfunctional RPE and RPE retraction—in the direction of radial traction line from its underlying glial tissue—are important contributors .
PEDF is synthesized and secreted by RPE and retinal ganglion cells and diffuses into the vitreous and aqueous humors . In high myopia, the mechanical tissue strain caused by axial elongation could lead to the development of choroidal ischemia, followed by RPE atrophy. There is a trend toward fewer photoreceptor cells and decreased RPE cell density in eyes with pathological myopia . In addition, age-related functional deterioration of the RPE could result in altered PEDF expression, consequently decreasing inhibition of CNV growth .
In the present study, we found that levels of aqueous PEDF in non-CNV eyes were significantly lower ( ng/mL) than in the control group (). Ogata et al. also found the mean aqueous PEDF levels in high myopia to be significantly lower than in eyes with cataract alone . However, Shin et al. reported that PEDF concentrations in highly myopic eyes did not differ significantly from those of control eyes . We speculate that there are two reasons for the decrease found in the non-CNV group. First, because of the elongated axial length of highly myopic eyes, PEDF concentrations may be diluted as a result of the larger vitreous cavity, leading to decreased aqueous concentrations. Second, with chorioretinal atrophy-associated high myopia, decreased PEDF production may be a consequence of degenerated RPE and retinal ganglion cells, its two main sources in the eye.
Vascular endothelial growth factor (VEGF) and PEGF are two major cytokines in angiogenesis. VEGF not only is the major stimulator of neovascular growth and vascular permeability, but also maintains normal functions in many normal adult tissues. The aqueous level of VEGF has been analyzed in high myopia in another study of our group. We found aqueous levels of VEGF from non-CNV high myopia patients were significantly lower compared with those from control persons (); meanwhile aqueous levels of VEGF were significantly associated with both macular choroidal thickness () and axial length () . Interestingly, in a similar study, Shin et al. reported that aqueous levels of VEGF in high myopia without CNV were significantly lower than levels in normal eyes .
Aqueous levels of PEDF were significantly increased in the CNV group compared with the non-CNV and control groups (). Ogata et al. demonstrated increased expression of both VEGF and PEDF in retinas with experimentally induced CNV . However, Holekamp et al. demonstrated lower PEDF, but not VEGF, levels in the vitreous of patients with active CNV resulting from age-related macular degeneration (AMD) .
In the present study, we found no significant differences in serum PEDF levels among groups. Furthermore, there were no significant correlations between concentrations of aqueous and serum PEDF for the non-CNV and CNV groups. These findings suggest that, in high myopia, aqueous concentrations of PEDF are not determined by serum concentrations but, rather, by alterations in intraocular synthesis of PEDF.
In our study, macular choroidal thicknesses were and μm in the non-CNV and CNV groups, respectively, both significantly thinner than that of the control group (). In addition, Ikuno et al. reported that eyes with myopic CNV have a thinner choroid in comparison to the contralateral eye without CNV . Chung et al. also speculated that a thinner choroid is a risk factor for CNV in eyes with high myopia . We found that choroidal thickness differed significantly () between highly myopic eyes with CNV and those with no CNV. Ikuno et al. also found choroidal thinning to be more prominent in eyes with myopic CNV compared with non-CNV eyes . The association of choroidal thinning with development of myopic CNV is, as yet, unknown. One hypothesis is that choroidal thinning at the fovea leads to outer retinal hypoxic changes, resulting in release of VEGF—a critical mediator of angiogenesis in the eye .
To ensure consistency and to minimize any potential influence from diurnal fluctuation, we measured choroidal thickness between 9:00 a.m. and 12:00 p.m. Studies have shown the choroid to be thickest near midnight and thinnest near noon . Using regression analysis, Margolis and Spaide reported an approximate decrease in choroidal thickness of 15 μm every 10 years . Thus, in order to reduce the influence of age, we chose patients who were 50–70 years old.
Although the primary regulatory role of the choroid in ocular physiology is well known, the in vivo clinical association of choroidal thickness with aqueous PEDF levels is unclear. We examined scatterplots of aqueous PEDF levels and macular choroidal thickness and found positive correlations for the non-CNV (Figure 3), but not the CNV (Figure 4), groups. There was no correlation for the CNV group, because PEDF could not be derived from the atrophic RPE cells in this stage.
Several limitations of our study should be mentioned. First, patients undergoing cataract surgery may differ from patients in general or high myopia patients and, accordingly, it is unclear whether the patients included in our study were representative of normal and high myopia patients. Second, choroidal thickness measurements were performed manually, as there exists no automated device for such measurements. In the present study, two masked readers performed measurements, with open negotiation if there was a difference of >15%. Third, RPE autofluorescence was not evaluated but may be an interesting variable to add to future studies.
In summary, variations in aqueous PEDF levels coincide with changes in macular choroidal thickness in high myopia patients with no CNV, while no such relationship exists in high myopia patients with CNV. Our findings suggest that in vivo macular choroidal thickness may be indicative of aqueous PEDF concentration in high myopia with no CNV, but no indication in high myopia with CNV. Nevertheless, based on previous studies showing that age, refractive error, and/or axial length could significantly influence choroidal thickness, the use of macular choroidal thickness as an indirect assessment of aqueous PEDF concentration might be of limited clinical application. Large-scale studies are recommended, particularly to examine the potential prognostic value of aqueous PEDF levels and choroidal changes.
Wei Chen and Yubo Guan are co-first authors.
Conflict of Interests
The authors declare that there is no conflict of interests regarding the publication of this paper.
Verteporfin in Photodynamic Therapy (VIP) Study Group, “Photodynamic therapy of subfoveal choroidal neovascularization in pathologic myopia with verteporfin: 1-year results of a randomized clinical trial VIP report no. 1,” Ophthalmology, vol. 108, no. 5, pp. 841–852, 2001.View at: Publisher Site | Google Scholar
J. Tombran-Tink and L. V. Johnson, “Neuronal differentiation of retinoblastoma cells induced by medium conditioned by human RPE cells,” Investigative Ophthalmology and Visual Science, vol. 30, no. 8, pp. 1700–1707, 1989.View at: Google Scholar
S. P. Becerra, R. N. Fariss, Y. Q. Wu, L. M. Montuenga, P. Wong, and B. A. Pfeffer, “Pigment epithelium-derived factor in the monkey retinal pigment epithelium and interphotoreceptor matrix: apical secretion and distribution,” Experimental Eye Research, vol. 78, no. 2, pp. 223–234, 2004.View at: Publisher Site | Google Scholar
H. E. Grossniklaus and W. R. Green, “Pathologic findings in pathologic myopia,” Retina, vol. 12, no. 2, pp. 127–133, 1992.View at: Google Scholar
F. C. Delori, D. G. Goger, and C. K. Dorey, “Age-related accumulation and spatial distribution of lipofuscin in RPE of normal subjects,” Investigative Ophthalmology & Visual Science, vol. 42, no. 8, pp. 1855–1866, 2001.View at: Google Scholar
Y. J. Shin, W. H. Nam, S. E. Park, J. H. Kim, and H. K. Kim, “Aqueous humor concentrations of vascular endothelial growth factor and pigment epithelium-derived factor in high myopic patients,” Molecular Vision, vol. 18, no. 8, pp. 2265–2270, 2012.View at: Google Scholar
W. Chen, H. Song, S. Xie, Q. Han, X. Tang, and Y. Chu, “Correlation of macular choroidal thickness with concentrations of aqueous vascular endothelial frowth factor in high myopia,” Current Eye Research. In press.View at: Google Scholar
N. Ogata, M. Wada, T. Otsuji, N. Jo, J. Tombran-Tink, and M. Matsumura, “Expression of pigment epithelium-derived factor in normal adult rat eye and experimental choroidal neovascularization,” Investigative Ophthalmology & Visual Science, vol. 43, no. 4, pp. 1168–1175, 2002.View at: Google Scholar
N. M. Holekamp, N. Bouck, and O. Volpert, “Pigment epithelium-derived factor is deficient in the vitreous of patients with choroidal neovascularization due to age-related macular degeneration,” The American Journal of Ophthalmology, vol. 134, no. 2, pp. 220–227, 2002.View at: Publisher Site | Google Scholar
N. Ogata, M. Nishikawa, T. Nishimura, Y. Mitsuma, and M. Matsumura, “Unbalanced vitreous levels of pigment epithelium-derived factor and vascular endothelial growth factor in diabetic retinopathy,” American Journal of Ophthalmology, vol. 134, no. 3, pp. 348–353, 2002.View at: Publisher Site | Google Scholar
G. I. Papastergiou, G. F. Schmid, C. E. Riva, M. J. Mendel, R. A. Stone, and A. M. Laties, “Ocular axial length and choroidal thickness in newly hatched chicks and one-year-old chickens fluctuate in a diurnal pattern that is influenced by visual experience and intraocular pressure changes,” Experimental Eye Research, vol. 66, no. 2, pp. 195–205, 1998.View at: Publisher Site | Google Scholar
|
<urn:uuid:221ab5ed-a5d2-4fcc-9a01-084b051e953d>
|
CC-MAIN-2023-40
|
https://www.hindawi.com/journals/joph/2015/731461/
|
2023-10-02T09:22:13Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.929436
| 5,288
|
Satanic Bible PDF Free Download
In a world filled with diverse belief systems and religious doctrines, the “Satanic Bible” stands out as one of the most provocative and misunderstood texts. Written by Anton LaVey in 1969, this book has garnered both fervent followers and vehement critics. In this article, we will delve deep into the pages of the “Satanic Bible” to explore its origins, core principles, and the controversy that surrounds it.
The Birth of the Satanic Bible
A Man Named Anton LaVey
Anton LaVey, the enigmatic figure behind the “Satanic Bible,” was a former circus performer, musician, and occultist. In 1966, he founded the Church of Satan in San Francisco, which later became the spiritual home for those who embraced his philosophy.
Writing the Manifesto
LaVey’s desire to codify his beliefs into a tangible doctrine led to the creation of the “Satanic Bible.” This manifesto, divided into four books, serves as a guide for adherents of LaVeyan Satanism.
Understanding LaVeyan Satanism
A Different Perspective
Contrary to popular belief, LaVeyan Satanism does not involve worshipping a literal devil. Instead, it focuses on individualism, self-empowerment, and skepticism of traditional religious and societal norms.
The Nine Satanic Statements
At the core of LaVeyan Satanism are nine statements that encapsulate its principles. These include embracing indulgence, not abstinence, and advocating for vengeance rather than turning the other cheek.
The Controversy Surrounding
Misconceptions and Misinterpretations
The “Satanic Bible” has often been misconstrued as a guide for evil and malevolent actions. Critics argue that it promotes immoral behavior and encourages harm to others.
Legal and Moral Battles
Over the years, the “Satanic Bible” has faced numerous legal challenges and controversies, from accusations of inciting violence to debates over religious freedom.
Also Read This : Bartleby The Scrivener
Impact and Legacy
Influence on Popular Culture
Despite its controversial nature, the left an indelible mark on popular culture. It has inspired musicians, filmmakers, and authors, often serving as a symbol of rebellion against societal norms.
The Church of Satan, founded by LaVey, still exists today, with a growing number of adherents who interpret and apply his teachings in various ways.
The “Satanic Bible” remains a polarizing and provocative text, challenging conventional beliefs and sparking discussions about freedom of religion, individualism, and morality. While its contents may be unsettling to some, it continues to be a source of inspiration and controversy.
Que: Is the “Satanic Bible” a Satanic worship manual?
Ans: No, it is not. The primarily promotes individualism, self-empowerment, and skepticism of traditional religious and societal norms.
Que: Does Anton LaVey worship the devil?
Ans: No, Anton LaVey did not worship a literal devil. He espoused a philosophy that centered on self-empowerment and embracing one’s desires.
Que: Is the “Satanic Bible” a banned book?
Ans: The faced censorship and legal challenges in some regions, but it is not universally banned.
Que: Are there any rituals associated with the “Satanic Bible”?
Ans: Yes, the book outlines rituals that are symbolic and psychological in nature, rather than supernatural.
Que: Can anyone become a member of the Church of Satan?
Ans: Yes, the Church of Satan allows individuals to become members if they resonate with its philosophy and principles.
|
<urn:uuid:010a8142-51b3-4d9b-b4b7-29480dd76f7d>
|
CC-MAIN-2023-40
|
https://www.hindihelpguru.com/satanic-bible/
|
2023-10-02T09:06:05Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.924246
| 791
|
To Kill A Mockingbird PDF Free Download
“To Kill a Mockingbird,” a timeless classic penned by Harper Lee, is a novel that delves deep into the themes of justice and prejudice. Set in the racially segregated town of Maycomb, Alabama, during the Great Depression, the story follows the Finch family as they navigate the complexities of morality, racism, and societal norms.
Understanding the Context
Southern Culture in the 1930s
The first step to grasping the essence of “To Kill a Mockingbird” is understanding the cultural backdrop of the 1930s American South. The deeply rooted racial prejudices and societal hierarchies of the time provide the framework within which the characters’ lives unfold.
Maycomb: A Microcosm of Society
Maycomb serves as a microcosm of society, encapsulating the attitudes and divisions that characterize the era. Its residents’ attitudes towards race, class, and gender reflect the larger issues facing the nation.
The Mockingbird Motif: Innocence Under Threat
Symbolism of the Mockingbird
The mockingbird is a recurring symbol throughout the novel, representing innocence and purity. Just as it is a sin to kill a mockingbird, it is morally wrong to harm innocent individuals. This motif ties into the novel’s themes of compassion and empathy.
Atticus Finch: The Paragon of Morality
Atticus Finch, a lawyer and the father of the protagonist Scout, stands as a moral compass in the story. His decision to defend Tom Robinson, a black man wrongly accused of raping a white woman, highlights the struggle for justice in a biased society.
Racial Prejudice and Injustice
The Trial of Tom Robinson
The trial of Tom Robinson showcases the stark reality of racial prejudice. Despite the evidence in his favor, Robinson faces an uphill battle due to his skin color. The trial exposes the flawed nature of the justice system and the heartbreaking consequences of prejudice.
Effects on the Black Community
The novel sheds light on the impact of systemic racism on the black community. Characters like Calpurnia, the Finch family’s maid, and the Ewell family demonstrate the stark contrasts in living conditions and opportunities based on race.
Loss of Innocence and Coming-of-Age
Scout and Jem’s Journey
Scout and Jem, the Finch children, experience a loss of innocence as they encounter the harsh realities of their society. Their gradual realization of the unfairness and prejudice around them forces them to mature quickly.
Boo Radley: A Metaphor for Understanding
The mysterious figure of Boo Radley, initially feared by the children, becomes a metaphor for understanding the complexity of human nature. His reclusive nature and eventual act of kindness highlight the danger of blindly accepting rumors and prejudice.
Also Read This : Hillsborough County Evacuation Map
Challenging Gender Norms
Scout’s Unconventional Behavior
Scout’s tomboyish nature challenges traditional gender norms of the time. Her reluctance to conform to societal expectations offers a commentary on the limitations imposed on women in the 1930s.
Aunt Alexandra’s Influence
Aunt Alexandra represents the conservative attitudes towards gender roles in Maycomb. Her attempts to mold Scout into a proper young lady underscore the tension between individuality and societal expectations.
“To Kill a Mockingbird” remains a powerful narrative that continues to resonate with readers of all generations. Its exploration of justice, prejudice, and the loss of innocence serves as a mirror to society’s ongoing struggles. Through its vivid characters and compelling themes, the novel urges us to confront our own biases and strive for a more just and empathetic world.
Frequently Asked Questions
Q1: What is the significance of the title “To Kill a Mockingbird”?
A1: The title is a metaphorical reference to the novel’s central theme of innocence and empathy. Just as it’s a sin to kill a mockingbird, harming innocent individuals, symbolized by the mockingbird, is morally wrong.
Q2: How does the character of Boo Radley impact the story?
A2: Boo Radley is a reclusive figure who represents the unknown and misunderstood aspects of society. His eventual act of kindness towards Scout and Jem demonstrates the dangers of preconceived notions and prejudices.
Q3: How does “To Kill a Mockingbird” address the issue of racial injustice?
A3: The novel highlights racial injustice through the trial of Tom Robinson, a black man falsely accused of raping a white woman. The trial exposes the deep-seated prejudice within the justice system and the broader society.
Q4: What lessons can readers take away from “To Kill a Mockingbird”?
A4: The novel teaches lessons about empathy, understanding, and challenging societal norms. It encourages readers to confront their own biases and stand up against injustice, even when it’s unpopular.
|
<urn:uuid:5ce09ba8-8b71-488e-92db-3b1a7be8004a>
|
CC-MAIN-2023-40
|
https://www.hindihelpguru.com/to-kill-a-mockingbird/
|
2023-10-02T08:02:47Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.895306
| 1,036
|
STEM At Your Fingertips!
I've discussed numerous times the importance of hands-on education. The opportunity for students to physically interact with educational tools or their environment to help further drive home important knowledge. Everything from robotics to wildlife field trips are important to plant a deeper understanding for anyone who is trying to learn more, regardless of age.
For me, my early education came primarily from textbooks. Long, drawn out classroom sessions where the end goal was simply to memorize and retain as much information as possible to prepare for the next step. It's been shown countless times however, that the ability to interact with subject matter on a deeper level enables students to not only remember the information, but also understand the application. That portion right there is key to everything I stress on this platform - the application.
Remember the common questions we all asked while in class? "When am I ever going to use this information?" When we're able to see how certain subjects, whether they be physics, math, chemistry, etc are applied to our day to day lives, it invigorates a connection unlike any other. A connection that fuses a long lasting understanding of concepts, and gives students the ability to now explain it themselves.
At this year's SciFest All Access event, the goal is to bring STEM to your fingertips. Although we're in a virtual space now with much of our education, we can still reiterate the importance of the application of science. Presenting topics with a hands-on approach, physically seeing the educator participate in the subject at hand, or bringing the subject to your home as a tool are all ways to spark curiosity and excitement in STEM.
My session on gravity touches on "everything you never thought you didn't know" about one of the most misunderstood fundamental forces. My real life experience of going weightless was one of the most connective experiences of my career, where I was truly able to feel what an astronaut goes through in zero gravity. Even better, through this virtual event, I was able to bring that experience home to students in a fun and engaging format that puts further emphasis on the application of all things gravity.
The impact we can make through educational changes like this is so important for the our next generation. Hopefully guiding them along the path, where they can not only feel STEM subjects at their fingertips, but eventually hold the entire concepts in the palm of their hands.
|
<urn:uuid:43cc0dec-a1b7-4c8b-a678-7d1568fdf748>
|
CC-MAIN-2023-40
|
https://www.hiphopscienceshow.com/post/stem-at-your-fingertips
|
2023-10-02T08:18:15Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.958301
| 487
|
No Relief From Other Treatments
Most hip problems can be resolved without a full hip replacement. There is a range of treatments available, including physiotherapy, medication and hip resurfacing that may better address your symptoms.
If your hip pain is not severely limiting your daily life, or you have found ongoing relief from these less invasive treatments, then it indicates a hip replacement is likely not the right option for you yet.
Identify The Structure Causing The Pain
In the clinic, the first thing I would do as the evaluating physical therapist is to determine the structure I believe is causing the pain.
I would try active and passive movements to determine if I thought it was muscle or ligament.
I would vary the position of the hip during movements like hip flexion, extension, abduction, and adduction.
If I was able to eliminate the pain with positional changes I would feel more confident that it is a mechanical problem.
* Note: If the pain didnt change with positioning I would have to ask myself if it could be a chemical problem.
Getting Help What Is The Usual Treatment
- Gaining an understanding of what the problem is and how to stop provoking it, is the first important step. This is often called load management. Your Hip Pain Professional can identify specific aggravating factors and provide individualised advice. Things you do regularly may be making the situation worse. For example, stretching into hip extension is usually not recommended for hip flexor or iliopsoas related groin pain. A formal assessment of your hip flexor length is necessary to determine if lengthening is required and the safest way to improve flexibility of the hip flexors. A Hip Pain Professional will also discuss other things that may be aggravating your condition and specific strategies that will be beneficial in alleviating pain in your situation.
A specific, graduated and individualised exercise program is the other main aspect of treatment. Improvements can occur quickly, particularly if you have caught the problem early. If you have had the condition for a long time, progress may be slower.
An exercise program can have many benefits such as:
Cortisone injections usually only provide short¬ term relief. Cortisone may also reduce health of the tendons, particularly with repeated injections. So, it is usually best to commit to an education and exercise approach first.
Read Also: Hip Replacement Late Infection Symptoms
Symptoms Of Hip Problems
People with hip pain or aching hips may have one or more of the following symptoms:
- Popping or crunching noise when bending, walking, running, sitting down, or returning to a standing position
- Persistent ache inside the hip joint, usually felt in the groin area
- Aching or shooting pain around the hip joint or in adjacent areas, such as the buttocks, thighs, or groin
- Stiffness, swelling, or redness around the hip joint
Assess Progress And Track Improvement
The final step is to assess progress and track improvement. If we were able to determine the pain is not causing tissue harm or damage, then we would test painful movements after each session and between sessions to determine improvement.
Often, patients will stop an activity because it hurts, but how something feels during the activity might not be as important as how it feels after the activity.
If something hurts at the time of exercise, but then feels better later that day or the next morning then it is usually a good thing to keep performing those exercises.
You May Like: Hip Labral Tear Physical Therapy
How Should Surgeons Manage Symptoms Of Psoas Tendinitis After Tha
Dr. Michael Taunton answers ICJRs questions about the diagnosis, causes, and treatment options for patients who present with groin pain following total hip arthroplasty.
ICJR: How do you diagnose psoas tendinitis after total hip arthroplasty ? Whatare the key history, physical exam, and radiographic findings that suggest psoas tendinitis?
Michael J. Taunton, MD: The iliopsoas muscle originates from the transverse processes of the 12th thoracic vertebrae through the 5th lumbar vertebrae. The musculotendinous portion crosses the anterior acetabulum over the anterior column. The tendon inserts on the lesser trochanter. The muscle is innervated by branches of the femoral nerve and serves in hip flexion.
Patients experiencing psoas tendinitis after THA typically present with groin pain with activity. The onset of this pain may occur immediately after surgery or in a delayed fashion. The symptoms typically develop with resisted hip flexion activities, such as ascending stairs, getting up out of a chair, and getting in and out of automobiles. Patients who exercise excessively after THA, especially soon after surgery, may also experience groin pain.
ICJR: What are the acetabular and femoral causes of psoas tendinitis?
ICJR: What are the treatment options for psoas tendinitis, and how do you determine which patients are candidates for which treatments?
ICJR: What outcomes are typically seen with non-operative versus operative treatment?
Osteonecrosis Of The Femoral Head
This issue, known as ONFH, causes the hip bone to deteriorate and collapse due to a lack of blood to the area. The cartilage that covers the hip bones also deteriorates, resulting in arthritis.
Hip pain is typically the first symptom, and it may accompany a throbbing pain or dull ache in the buttocks and groin. As the condition progresses, it may be difficult to put weight on the hip and any movement may be painful.
This may progression can take several months to a year, and getting an early diagnosis leads to a better outlook.
Internal causes of hip and groin pain may stem from underlying conditions or growths in other regions of the body. The issue may be:
Don’t Miss: Best Office Chair For Lower Back And Hip Pain
Is It The Size Of The Implant Possibly But May That Is Not It All
Doctors at the Department of Orthopaedic Surgery, David Geffen School of Medicine at UCLA, the University of Toronto and the Adult Reconstruction and Joint Replacement Division, at the Hospital for Special Surgery in New York combined to assess the causes of chronic groin pain after hip replacement with a focus on possibly the oversized femoral implant head size characteristic of implants used in dual mobility total hip replacement. Dual mobility hip replacement adds an addition polyethylene component which is seen as superior in younger patients who are more active and this type of device reduces or even eliminates the risk of dislocation of the implant. What this research stuyd found was that Overall, 8.7% of hip replacement patients reported groin pain at one year. Patients with groin pain were younger and had lower body mass index .
Why Does My Hip Hurt
If the cartilage in the hip joint degenerates and the hip joint develops arthritis, then many normal activities such as walking, standing, or sitting may result in hip or groin pain. Groin pain is a symptom commonly associated with hip arthritis.
Our team of orthopedic hip specialists begin by diagnosing the cause of your hip pain, and reviewing treatment options with you to get you back to your normal activities.
Also Check: Lower Right Hip And Back Pain
Additional Challenges For Men
Recent studies show that women often have better outcomes than men following hip replacement surgery. Researchers looked at 97,000 cases of hip and knee replacements at an Ontario hospital and found that men:
- Were more likely to make a trip to the emergency room within 30 days
- Suffered from more heart attacks
- Needed revision surgery more often
- Were more likely to suffer a serious infection after surgery
If youre at a higher risk for complications, make sure to talk to your doctor about all of your concerns.
Success Of Endoscopic Iliopsoas Tenotomy For Treatment Of Iliopsoas Impingement After Total Hip Arthroplasty
A July 2019 paper in The Journal of arthroplasty wrote: Iliopsoas impingement after total hip arthroplasty occurs in up to 4.3% of patients resulting in functional groin pain. Operative treatment historically has included open iliopsoas tenotomy or acetabulum revision. In this paper the researchers wanted to demonstrate effectiveness and risks in patients treated with endoscopic iliopsoas tenotomy for iliopsoas impingement after total hip replacement.
- 60 patients with iliopsoas impingement after total hip arthroplasty treated with endoscopic iliopsoas tenotomy was retrospectively evaluated.
- Outcomes assessed were resolution of pain, function, and complications.
- At last follow-up , 93.3% of patients had resolution of pain. Clinically important improvements in function, and low rate of complications. According top the paper: Endoscopic tenotomy should be considered as a treatment option in patients with iliopsoas impingement after total hip arthroplasty.
Recommended Reading: Hip Gives Out Suddenly With Sharp Pain
What Are Normal Amounts Of Pain After Hip Replacement Surgery
During a hip replacement, your surgeon will remove damaged sections of your hip joint and replace them with artificial parts made of metal, ceramic, or plastic. In the long run, these parts should improve your range of motion and reduce any pain you currently experience. However, like any surgical procedure, a hip replacement can cause short-term pain.
It is difficult to determine how much discomfort you will experience after surgery because every person and case is unique. Always talk with your doctor about the type and severity of pain youre experiencing during your recovery and follow their directions for pain management.
Typically, many patients may find relief from over-the-counter medications, such as Tylenol . The Food and Drug Administration considers 2,000-3,000 milligrams per day to be safe, but you should consult with your doctor regarding an appropriate regimen for your specific needs. For example, if you are elderly or have a history of liver problems, you will need a smaller dose.
Many patients wont find relief from over-the-counter medications and will need a prescription for something stronger. Your doctor will determine if a prescription pain killer is appropriate for your pain management and will provide a schedule of how much you should take and how often.
Signs It May Be Time For A Hip Replacement
When is it time to consider a hip replacement? The orthopedic hip specialists at University of Maryland Medical Center may recommend hip replacement to patients who, after non-surgical treatments for hip arthritis, continue to suffer and have the following symptoms.
You can make an appointment with one of our hip specialists by calling or request an appointment online.
Recommended Reading: Hip Pain When Laying Down
Groin Pain After Total Hip Replacement
Ask U.S. doctors your own question and get educational, text answers â it’s anonymous and free!
Ask U.S. doctors your own question and get educational, text answers â it’s anonymous and free!
HealthTap doctors are based in the U.S., board certified, and available by text or video.
I Had A Total Hip Replacement And My Hip Hurts
Posted on:Dr. Frank Bohnenkamp
Its not common for me to hear a lot of complaints about pain after hip replacement surgery because a total hip replacement is one of the best surgeries a patient can undergo to get relief from a painful arthritic joint. 95% of the time, patients have wonderful outcomes, but sometimes, problems arise after a total hip replacement, and thats where my joint reconstruction experience can help .
A lot of hip replacements are being done, and they are increasing exponentially as the population ages, especially the baby boomers.
We also have better implants now and are doing them in younger and younger patients because the prostheses are going to last longer. With more hip replacements being done, we are expecting a rise in revision procedures too, it is predicted to go up 137% in the next two decades, which will have a significant impact on healthcare.
Before I delve into hip pain possibilities after total hip replacement, lets look at the causes of hip pain prior to surgery. Possibly, some if not all the pain a patient has before surgery is not a result of arthritis of the hip.
Read Also: Growing Up Hip Hop: New York
Iliopsoas Impingement After Total Hip Replacement
What do your patients most look forward to once they have finally made the decision to take the leap into a surgical solution for end stage hip osteoarthritis? PAIN RELIEF! Of course, there are many functional and quality of life ambitions, but these are usually inextricably linked with relieving the pain of advanced arthritis. Failure to achieve adequate pain relief, particularly when a completely new pain scenario develops post operatively, can be devastating. The knock-on effect is usually an inability to restore function and quality-of-life, with expectations and goals much higher in the rising numbers of younger people who are now undergoing total hip arthroplasty each year. There is a wide range of reasons why pain may persist but, in this blog, we are going to discuss one of the most common reasons for persistent groin pain following total hip replacement – iliopsoas impingement.
While overall, total hip replacement is a highly successful procedure in appropriate candidates, the incidence of persistent pain following surgery has been reported to be as high as 40%1. Most causes of postoperative pain following joint arthroplasty can be encompassed within Brown et als four Is:
- wrong Indication,
- Instability and
- soft tissue Impingement 2.
Persistent Groin Pain Following Total Hip Replacement Treated With Physical Therapy
A March 2022 paper in the journal Physiotherapy theory and practice wrote that hip impingement syndrome can occur after total hip replacement and that nonoperative treatment is inconsistently recommended and surgical options include iliopsoas tenotomy. In this case, a patient with persistent groin pain after total hip replacement and iliopsoas tenotomy is presented:
- The patient was a 72-year-old male who had a 4-year history of persistent groin pain following total hip replacement and an unsuccessful iliopsoas tenotomy. He had pain and limited right hip range of motion during active and passive hip flexion, abduction, and external rotation.
- This patient was treated with high-grade joint mobilization to improve the range of motion of the right hip and an exercise program.
- The patient was treated for six visits over 3 weeks. Clinically important improvements were noted in pain, function, and perceived level of improvement. Pain during hip flexion improved on the Numeric Pain Rating Scale, and function improved on the Lower Extremity Functional Scale. Improvements in the range of motion and strength were also observed. At 6-month follow-up, he reported maintenance of improvements .Discussion: Joint mobilization and exercise were effective for improving range of motion, groin pain, and function in a patient with a 4-year history of persistent groin pain after THA and subsequent iliopsoas tenotomy.
Recommended Reading: Pain In Back And Hip
Tests For Groin And Hip Pain
At the appointment with your doctor, they will probably:
- feel your abdomen, leg, or hip to determine the exact location of your pain
- move your leg or hip in various positions
- test your strength by having you resist as they try to move your leg
Your doctor may order imaging tests to get further information. These might include:
- X-ray. Fractures or worn-down cartilage can be seen with X-rays.
- MRI.Magnetic resonance imaging shows soft tissue injuries, such as ligament, muscle, or tendon tears.
- Ultrasound.Ultrasound uses high-frequency sound waves to create images of your bodys organs, such as your ovaries. There is also a therapeutic form of ultrasound that is used to increase blood flow, relax muscles, and speed healing.
I Have Groin And/or Thigh Pain At Rest And It Is Worse At Night I Feel Weak And Lethargic The Pain Is Constant Achy And Sometimes Burning Or Throbbing
This is more concerning because it could indicate a joint infection or bodily reaction to metal or plastic debris. Blood work and aspirations of the joint are helpful to rule these conditions out as long as the patient is not on antibiotics for some other reason. Advanced imaging like MRI and bone scans can also be helpful. Recent dental work, an immune system depressing virus, or certain medications can make this problem much worse because the immune system may not be functioning, as it should.
Overall, hip replacements are very successful and help most patients. The risk of complications like dislocation and infection are about 1-2% for total hip replacements, and not all complications require revision surgery. Some will heal with time while others may just need conservative treatment.
Studies show the most common causes for hip revision after a total hip replacement are instability , aseptic loosening of the implants from wear, and infection.
A recent article found the number one cause for hip revisions was from aseptic loosening in 45% of their recorded hip revision cases , followed by wear , instability , infection , and fracture.
They are also seeing a rise in revisions of metal on metal hip replacements secondary to metal debris causing local tissue reactions and destruction of the hip tissues.
It is important to see your total joint surgeon if you are experiencing any pain after replacement. Its also important to understand why your hip might hurt.
Also Check: Pain On The Right Hip
Home Remedies For Groin Pain
Home remedies for groin pain after hip replacements involve taking supplements and eating foods rich in omega fatty acids. Omega fatty acids are essential fats that play a role in maintaining good health.
Eating fish regularly is a great way to get enough omega fatty acids. Fish contains high levels of omega fatty acids.
Other foods containing omega fatty acids include flaxseed oil, walnuts, and almonds. Flaxseed oil is particularly helpful for reducing scar tissue formation.
Walnuts and almonds are also effective natural remedies for groin pain after surgery. Both nuts contain high amounts of omega fatty acids.
Pain After Hip Replacement: Causes And Tips To Help
It is natural to think that you will have no pain after your hip replacement surgery, but things may not work that smooth for some people. Pain after hip replacement is more common than you think. In fact, sometimes, the pain you experience is even worse than what you were experiencing before undergoing the surgery. A number of factors may be preventing you from getting the best results after your surgery.
You May Like: What Does Ra Hip Pain Feel Like
|
<urn:uuid:93027f12-0715-41b1-9146-894e0c59bb90>
|
CC-MAIN-2023-40
|
https://www.hipsadvice.com/pain-in-groin-after-hip-replacement/
|
2023-10-02T07:15:23Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.929408
| 3,911
|
Updated: Feb 28: Dabble is live and is extraordinary. Check out the innagural issue and Dabble in Travel.
Travel is my passion, but I’m also a bit of a tech geek too. Whether it is navigating the newest websites to help make travel planning easier, or finding the latest apps and gadgets to take with me on the road, I’m a sucker for a well-designed product. I’m thrilled to indulge my inner geek as a contributor for the new Dabble Magazine, set to launch Feb 28, where I will share an inside view into the hottest new sites, apps and gadgets in travel.
Dabble Magazine is a new interactive bi-monthly magazine and the brainchild of Toronto-based interior designer extraordinaire, Kimberley Seldon. Dabble will bring you inspiring design from around the world, immerse you in cities ripe for discovery, give you a taste for far-flung cultures, and help you discover your own passion for travel, design and food.
In my 15 years working with technology and travel brands such as Farecast, Bing.com, I’ve met some super smart entrepreneurs on the inside of tech who are shaping how we experience travel on the go, and I’m excited to share this experience with you at Dabble.
With an eye on design, I can promise you Dabble will be beautiful. You will also find the great work of two of my favorite people and HipTravelmama contributors, Dabble Travel Editor, Sophie Vander, and EdibleSociety’s Fiona VanAlstyne. I’m also proud to be in the company of other talented writers whose work I admire including author and speaker Kathy Buckworth, Heather Greenwood Davis, and numerous other talented writers and specialists in their field.
Until then, get your travel geek on!
|
<urn:uuid:ea5caf5f-36dc-4bfa-9b4f-163fdf7227dc>
|
CC-MAIN-2023-40
|
https://www.hiptravelmama.com/2011/02/19/dabble-in-travel-find-your-inner-travel-geek/
|
2023-10-02T07:24:22Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.906728
| 392
|
On August 21, 1964, the Beatles give their first concert in Washington state. They played at the Seattle Center Coliseum to 14,300 screaming fans. The stage is raised 12 feet for the Beatles' protection. Scalpers sell the $5 tickets for $30. Just after 8 p.m. the show starts with the following opening acts: Bill Black Combo, Exciters, Righteous Brothers ("You've Lost That Lovin' Feeling"), and Jackie de Shannon ("What the World Needs Now Is Love Sweet Love").
Can't Buy Me Love
"Beatlemania" swept Seattle days before the Fab Four's arrival. Woolworth's Department Store sold Beatle wigs, Beatle Bobbin' Head dolls, trading cards, and record albums, proclaiming "It's a mad fad, dad" in their advertisements.
Security was stepped up at the Edgewater Inn Hotel, where the Beatles would be staying. A 350-foot-long plywood fence covered in barbed wire was erected, and arrangements were made for the harbor patrol to prevent waterbound Beatle fans from approaching the building by boat.
Things We Said Today
On the day of their performance, the lads from Liverpool held a press conference at the hotel, and answered questions with their usual aplomb:
- "Well, it was said in Las Vegas and in Frisco that your performance couldn't be heard because of the noise. Now, how do you feel about this? Do you consider it might hurt your future concerts?"
PAUL: "It's been going on for a couple of years, you know."
Q: "How many more years do you think it will go on?"
PAUL: "Don't know. We're not..."
JOHN: "We're not taking bets."
Q: "Have you got any idea? Will it be three? Four? What do you think?"
GEORGE: "Till death do us part."
Later, Paul McCartney was asked what he might do after he was through with singing:PAUL:
- "Don't know. Probably John and I will carry on songwriting."
JOHN: (jokingly) "I'm not doing it with you."
PAUL: "Oh, no!"
I Wanna Hold Your Hand
That evening, the opening acts took to the stage beginning at 8:00 p.m. At 9:25 disc jockey Pat O'Day from radio station KJR, Seattle's leading Rock and Roll station, introduced the Beatles. The crowd went wild.
Screaming fans made the noise in the Coliseum deafening and few if any could hear the songs. The Beatles played: "All My Lovin,' "Twist and Shout," "You Can't Do That," "She Loves You," "Can't Buy Me Love," "If I Fell In Love With You," "I Wanna Hold Your Hand," "Boys" (sung solo by Ringo Starr), and "Roll Over Beethoven." They ended the concert with "Long Tall Sally."
During the concert, hundreds of teenage girls rushed the stage in the hopes of catching the eyes of their idols. Police and firefighters did their best to prevent injuries, but 35 people required first aid treatment, ranging from bumps and bruises to all-out hysteria. One girl was restrained on a stretcher, all the while screaming "Paul! I love you!"
The Beatles waited an hour before leaving the Coliseum in the rear of an ambulance that returned them to the heavily guarded Edgewater Inn on the waterfront. They earned $34,569 for their performance. The next day they left for Vancouver, British Columbia. MacDougall's Department Store purchased the carpet from the room they stayed in, cut it up, and sold the pieces for souvenirs.
|
<urn:uuid:a591d9a8-1f47-452d-828b-5fa2a42c8551>
|
CC-MAIN-2023-40
|
https://www.historylink.org/File/5435
|
2023-10-02T07:52:34Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.958067
| 792
|
Top Two DC Neighborhoods for First Time Home Buyers
The DC real estate market is extremely competitive. For first-time home buyers in DC, it is one of the most challenging things to find a place that suits their needs especially, when they are looking for single-family homes or town homes and not condos.
If you are also looking to buy a home in DC for the first time and looking for a good deal in a neighbourhood, you need to make proper research on the neighborhoods before finalizing the right one. Following are the two most popular DC neighborhoods among first-time home buyers in DC. Have a look:
Silver Spring, MD
Silver Spring, MD is an unbeatable option when it comes to affordable homes and easy commutation to downtown DC. Besides that this neighborhood has plenty going on! The city ranked number 2 out of 192 cities in Maryland as the best suburb for young professionals and boasts over 100 restaurants, a myriad of outdoor activities, and locally-owned small shops for fulfilling every shopping need.
The real estate of Silver Spring is competitive but you can get good deals on homes here with a lot more square footage than you may find in any other DC suburb distanced in a similar fashion. Home prices in the city have gone upward steadily over the past five years. Buyers can opt from a variety of single-family homes, townhomes, and condos.
Wheaton is yet another suburb that has been appreciated by a number of homebuyers in DC. The suburb has been revitalized in recent years. What makes it a great choice is the space availability, affordability, and a sense of community. The neighborhood is diverse and boasts plenty of green space with the expansive Wheaton Regional Park in one corner that features a conservatory, dog park, a large number of trails, and ice arena.
When it comes to the real estate market in Wheaton, it offers great opportunities for first-time homebuyers who seek more square footage be it for their kids, pets, or simply a backyard without giving up on accessibility to DC. Here, single family homes and town homes are common. Besides that Wheaton offers better walking space, a large number of casual restaurants, and cafes that are just a few minutes away.
You can always make your home buying in DC a better experience with home buyer programs in DC. The home buyer programs in DC help in making the buying process easier for home buyers especially for the first-timers. The various benefits that the first-time homebuyer programs in DC offer include assistance with down payment, closing cost, tax credits and government loan programs.
Taking the help of a reputable realtor is highly recommended as they can make your home buying experience easier, better and hassle-free. Look for a realtor that offers a better realtor commission in MD to grab the best deal at the best price.
Magnolia Realty can help you with home buying and understanding the various home buyer programs in DC. For more information visit https://www.magnolia-realty.com/washington-dc-homes/dc-home-realtor-rebates/
|
<urn:uuid:a41c3226-2a3f-4bbe-af36-c0253b9af6d8>
|
CC-MAIN-2023-40
|
https://www.homeexpertsblog.com/top-two-dc-neighborhoods-for-first-time-home-buyers/
|
2023-10-02T07:29:08Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.958006
| 647
|
The shade solutions by Umbrosa are a clear statement by both elegance and understated simplicity, and that in combination with a never seen way of ergonomics that puts 'easy to use' to a higher dimension.
Umbrosa chooses very consciously to work with the best international designers and to produce exclusively in Belgium. Umbrosa is synonymous with creative shade solutions.
For seating and eating browse our selection of Teak Patio Furniture, Dining Chairs, Illuminated Outdoor Furniture and Outdoor Wicker Furniture . Our selection of Sofas and Loveseats will provide you an elegant place to sit and enjoy your garden. Add the latest modern outdoor furniture Modern Outdoor Furniture and Outdoor Daybed to finish off your outdoor living space.
|
<urn:uuid:65bb1595-d778-45c5-91fd-7d706c44798d>
|
CC-MAIN-2023-40
|
https://www.homeinfatuation.com/umbrosa-umbrella
|
2023-10-02T08:49:01Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.934869
| 153
|
TK's MORNING BUZZ: Warner's Crackdown on Sideways Selling May Come Back to Haunt Them1 Sep, 2000 By: Thomas K. Arnold
Today is the first day of Warner Home Video's controversial new Rental Direct program, and from what we hear, things went off without a hitch.
Retailers--at least, those who sent in their credit applications in a timely fashion--got their product in plenty of time for today's unusual Friday street date.
Warner also appears to be making good on its threat to crack down on sideways selling. That's their perogative--on the surface, it defeats the purpose behind copy depth--but if they continue to take a hard line against offenders, my guess is it that it may come back to haunt them.
Sideways selling, of course, is the practice in which one retailer meets goal and makes his buy, keeps only what he feels he needs, and then turns around and sells off the surplus goods to other retailers.
This helps retailers effectively lower their cost of goods even more than under the most generous studio-sanctioned copy-depth program. But it also cuts into studio revenues.
Nearly three years into the copy-depth area, sideways selling is running rampant. At last April's National Association of Video Distributors (NAVD) meeting in Indian Wells, Calif., distributors estimated as many as 80% of their retail clients engage in some form of sideways selling.
It's always been a thorn in the studios' sides, but there's never been an effective way to police it. But with Warner now in the driver's seat, selling its rental titles directly to retailers, the studio is in a far better position to closely monitor sales and punish retailers who aren't playing by the rules.
This could be a double-edged sword. For Warner's Rental Direct to succeed, the studio needs to sell as much product as it can to as many retailers as it can find. Many retailers insist that if it wasn't for sideways selling, they couldn't survive. Once word gets out about Warner's crackdown, some retailers might simply stop buying Warner product, partly because they can't afford to and partly to send a message to the other studios to please continue looking the other way.
Should that happen, Warner will have to do some serious number-crunching and figure out if it's costing the studio more, in lost sales, than it would if sideways selling were allowed to proceed.
In the end, it might just come down to profits versus principle.
What do you think? Will Warner's hard line against sideways selling come back to haunt them in the pocket book? Click on FORUMS and give us your opinion.
|
<urn:uuid:b9a87bd2-5d59-477c-8c50-5b47cdedd1f4>
|
CC-MAIN-2023-40
|
https://www.homemediamagazine.com/from-editor/tks-morning-buzz-warners-crackdown-sideways-selling-may-come-back-haunt-them
|
2023-10-02T08:50:39Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.962252
| 557
|
This 0.25 acre lot is located on Delgado subdivision. A serene residential community in the popular tourist destination of Hot Springs, Arkansas. Hot Springs is known for its natural hot springs, historic bathhouses, and picturesque lakes. The subdivision offers access to Cortez golf course, tennis, walking trails, and so many more activities. Community utilities are available for hook-up at the paved street, ensuring convenient access to essential services. Great location for a great life!
|
<urn:uuid:1b8d3734-5563-4e5c-943e-f64a07dbaeef>
|
CC-MAIN-2023-40
|
https://www.homewithclaire.com/property/ar/71909/hot-springs-village/-/000-delgado-way/6503459c6c635eb90f148d8e/
|
2023-10-02T07:51:05Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.918765
| 96
|
The kitchen can be very hard to manage. Between all the busy work, chores, grocery lists and cooking, it’s easy for things to spiral out of control even if you keep a tight ship. But of course, sometimes it’s just a matter of recentering your focus and knowing where to begin.
Today, I want to help you find peace in the kitchen. Whether you’re by your lonesome or working with a partner, it’s important to know how to keep the kitchen a joyful place for everyone.
It can be stressful, absolutely, but I hope I can help you see just how much fun it can be to work in the kitchen – especially with the right company!
“Excellence is not a skill, it's an attitude." – Ralph Marston
When it comes to kitchen chores, we all have that one chore we find unbearable. For some it may be taking away the trash, for others it can be doing the dishes. Regardless, a simple trick is to trade with your partner whichever chore you dislike the most – you do theirs and they do yours.
If you both dislike the same thing, then try switching it up every other day or week. Today you do the dishes, tomorrow your partner does. This way, neither of you is ever stuck with that one chore you hate and the kitchen keeps going.
Rearrange and remodel
Let me tell you a story:
I used to live in a rented apartment and the kitchen sink in that place had a window directly pointed at the afternoon sun. Meaning that when I usually came around to organize the space and do the dishes, the sun was directly in my face ready to kill my eyes.
My routine wouldn’t allow much room for switching this up at the time so after a few months of groaning in frustration every time I walked up to the sink, I eventually installed curtains by that window… and the problem was solved.
Honestly I don’t know why I didn’t do that sooner.
And that’s the lesson I learned: especially when you are in a rented place, it’s very likely that things will not be arranged to your liking. Sometimes the fridge has to be in an awkward spot, sometimes your stove is kinda far from your working station, it happens. But remember that, for the most part, you have the freedom to rearrange this stuff – or at least create solutions that make your life easier.
And if you’re living in your own home by now, then you can always go for a kitchen remodel. If you’re unhappy with the way your kitchen is set up, consider creating a new kitchen plan and moving some stuff around. You will be surprised with the results and how much it changes your relationship with the room!
Clean up after yourself
OK, full disclosure, this is one of my personal greatest flaws.
The easiest way to let your kitchen cleaning plans get out of control is leaving stuff to clean later. It might not seem like a big deal when you’re busy cooking, but little by little it snowballs to insane degrees, to the point where you wonder “How did I let it get to this point?
So you take the time to clean the whole thing, swear on your life to never do it again… and then you do it again.
Or at least, I do.
There’s no secret here: always clean up after yourself and take advantage of the downtime when waiting for something to boil or bake to already wash what you won’t use anymore, such as mixing bowls or strainers. If you make dinner, try to clean what you used on the same night.
That way you will always have a clean kitchen on the way back – and try to coordinate with your partner to help each other out here!
Look, let’s cut to the chase here: putting away the dishes isn’t fun. Taking out the trash isn’t fun. Cleaning grease from your stove isn’t fun. And even if it was fun, it would certainly stop being so after the millionth time you did it.
But I can still find some enjoyment out of it when I’m listening to some of my favorite music. Or just listening to a podcast, or a YouTube video. Some people wouldn’t mind setting up an episode of a sitcom – the perfect 20-minute timer for a session of cleaning.
The point is: yes, doing chores is boring, but you can find ways to make it a bit more interesting for yourself!
Cook like a team
Cooking with your partner is really fun, but it’s wise to determine your roles before starting, just like you would in a professional kitchen. This is just to make sure both of you know what you’re doing without creating conflict.
For example, one can cut veggies while the other heats up the pan. Then one can take care of the pan while the other readies the meat. And so on.
Decide first which recipe you’re following and determine your roles so that the entire process goes smoothly. And of course, have fun!
Keeping a grocery list on the fridge is a practical way to keep tabs on what’s missing for your next trip to the market. Even better if you keep a sharpie with a magnet next to it so that anyone can make a note on items that are missing.
You can also create a digital grocery list on apps like Todoist, Trello, Evernote, etc. That way everyone can do the same but from their phone. This is what I use here, but I will admit that sometimes I forget to add the items until the last minute because phones can be quite distracting and I don’t always have it with me in the kitchen.
So a list on the fridge would be much more practical. Sometimes the simplest solution is the best one.
Press the “reset" button
OK, let’s say you landed on this list after a few rough days and your kitchen has already been turned upside down. It can be daunting to take care of everything in one go by yourself, so I recommend what I call a “reset button" – hire a house cleaner.
The idea is to give yourself a clean slate. A house cleaner will take care of the most pressing matters in your kitchen and leave you in a great place to start afresh!
Ready to take care of your kitchen? Get free quotes from house cleaners today to kickstart this project!
|
<urn:uuid:255db042-09e2-4690-b82e-9d05b558b832>
|
CC-MAIN-2023-40
|
https://www.homeyou.com/tips-stress-free-kitchen
|
2023-10-02T08:21:00Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.949123
| 1,376
|
By donating goods that are critically needed, you free up resources to help more people. We ask that you please only donate items that are new or gently used and undamaged to ensure they can be used for the greatest impact. Here are current requests we have from the ministries we have serving many people each month.
- Clothing (New or Gently Used)
- Coats (New or Gently Used)
- Shoes (New or Gently Used)
We are in need of items for all ages and all sizes.
We can take clothing donations Sunday seven days a week. (Sunday through Saturday)
(Please Note: We do not accept swimwear and undergarments.)
- Canned or Dry Beans
- Canned Vegetables
- Rice, Grains or Pasta
- Cereal (Hot or Cold)
- Peanut Butter
- Canned Fruit
- Canned Meat (Tuna, Chicken, etc)
- Healthy snacks (granola bars, nuts, dried fruit)
- Cooking Oil
|
<urn:uuid:27a3596d-eb49-46ae-ad2a-a7fdfae8d645>
|
CC-MAIN-2023-40
|
https://www.hopefornova.org/donate-items/
|
2023-10-02T07:58:55Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.914379
| 237
|
By Jennifer S. Kelly.
It’s that time of year again — our attention as horse racing fans is fixated on who will be likely to make a start on the first Saturday in May, and who, if anyone, will have the speed, stamina, grit and heart not only to contest all three jewels of the Triple Crown, but also perhaps permanently etch their name into history as an elusive winner of the Kentucky Derby, the Preakness Stakes, and the Belmont Stakes.
It’s hard to imagine a time in American horse racing before the Triple Crown was a “thing” — but in 1919, there was no such thing, no such title. There was, however, a horse named Sir Barton, and it’s his story that Jennifer S. Kelly seeks to tell in the pages of this biography, tracing the story of this legendary horse back to the Kentucky farm where he was bred and born, and the people who were responsible for his ascent to stardom — and his fall from grace through what he’s best remembered for now, his defeat in a match race by the great Man O’War.
While Sir Barton largely now might serve only as a piece of trivia, a name to be rattled off in a list with the twelve other winners of the American Triple Crown, his story is rich in the retelling, delving deep into the history of American horse racing in the 1910s-1920s. In those decades, the Kentucky Derby, the Preakness Stakes and the Belmont Stakes were among the many tests of racehorses, but it was not until long after Sir Barton swept them all that turf writers began to link them together, creating a feat that would prove to be the true test of a champion. This is, perhaps, the primary reason this horse is largely “forgotten” as just a footnote in racing history: the true impact of what he had achieved would not be realized for more than a decade.
Sir Barton’s story, like the story of many great racehorses, is not really the story of a horse — it’s the story of the men who shaped the horse’s career and the various ups and downs and twists and turns that it took, from the lauded champion of the three-year-old classics to the footsore horse who became infamous for losing a match race to Man O’War on a desolate Ontario track. Even in his own time, Sir Barton faded from memory, failing to recreate his winning streak that captured the three classics (plus the Withers Stakes in between the Preakness and Belmont!), failed to reproduce racehorses of his caliber at stud, and his eventual relegation to an outpost in Wyoming as an Army remount stallion. Were it not for Kelly’s exhaustive research, his story may have been lost to all other than true historians of the American turf.
Sir Barton and the Making of the Triple Crown is generally well-researched and well-paced, but reads a bit dry, lacking the kind of narration that sweeps the reader up for the race and brings the story to life. I found the book lightly entertaining and certainly informative, filling me in on the details of this horse’s life that I never would have come across otherwise, but found myself wishing for more context to place Sir Barton in history larger than just horse racing. The passages describing the races lacked the spirit that would keep the pages turning; whether this was Kelly’s reluctance to delve any further than what the racing forms described or merely dry storytelling is unclear.
Despite some of its shortcomings as an entertaining read, Sir Barton and the Making of the Triple Crown certainly deserves a place on the bookshelf of any racing fan who is keen to make sure that this important figure from history does not vanish into the annals of time. The book is available via Amazon.
|
<urn:uuid:298ed28d-aafd-454c-a746-0e99cf2d03d4>
|
CC-MAIN-2023-40
|
https://www.horsenation.com/2020/02/19/book-review-sir-barton-the-making-of-the-triple-crown/
|
2023-10-02T07:40:42Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.977863
| 808
|
Lithium-ion Batteries May Cause Fire Hazard
Posted June 21, 2023
The number of fires stemming from the lithium-ion batteries commonly found in electronic bikes (e-bikes) is rapidly rising, according to the National Fire Protection Association. In 2022, at least 19 people died in the United States because of fires or overheating incidents related to battery-powered products. In New York City alone, the batteries caused 216 fires, resulting in 147 injuries and six deaths in 2022.
This article discusses why lithium-ion batteries combust, outlines the regulations resulting from these fires and explains how to prevent such incidents from occurring.
Why Do Lithium-ion Batteries Combust?
Lithium-ion batteries have grown in popularity because they charge faster, last longer and have a higher power density in a lighter package than traditional battery technology. However, they are extremely sensitive to high temperatures and inherently flammable. Due to this heat sensitivity, these batteries tend to degrade quickly, potentially resulting in fires that can cause widespread damage, injuries and even death. In addition, an impact from a crash, improper use or manufacturing issues could lead to short-circuiting or other failures that may result in the combustion of these batteries.
While there are currently not many regulations concerning e-bikes, lawmakers and federal regulators in the United States are taking note of the risk lithium-ion batteries pose. Proposed regulations may require devices to be certified under the safety standards recommended by Underwriters Laboratories (UL), which has produced safety certifications for electrical products for over a century. In fact, the New York City Council recently passed legislation requiring all e-bikes rented or leased in the city to be certified under the appropriate UL safety standards. Uncertified or used batteries are also banned under local laws. In addition, the U.S. Consumer Product Safety Commission asked more than 2,000 manufacturers, importers and retailers to voluntarily adhere to UL safety standards, as they significantly reduce the risk of injuries and deaths from micro-mobility device fires.
The following can help prevent an e-bike fire from occurring:
- Never use an off-brand or after-market replacement battery or charger. Cheap, high-voltage options are the cause of many fires.
- Always follow the manufacturer’s instructions. When charging, storing and maintaining an e-bike battery, the manufacturer’s instructions should be adhered to before taking any action or making any decisions.
- Don’t store e-bike batteries with a full charge. The more charged a battery is, the more fuel there is for the chemical reaction that causes fire.
- Charge e-bike batteries away from flammable materials. E-bike batteries should be charged away from furniture and should not be charged or stored in a location that blocks access to exits.
- Contact the manufacturer directly with any issues. Most companies will replace faulty batteries as long as they haven’t been tampered with. Take pictures or videos to send to the company’s support team.
- Don’t mess with the battery. Only someone with specific e-bike battery training should be servicing and replacing batteries.
As owning and operating an e-bike becomes more popular, taking precautions is important to remain safe. For more risk management resources, contact your Horst Insurance team today.
|
<urn:uuid:7ff50703-20f9-45bc-a96e-3b850a8b50c3>
|
CC-MAIN-2023-40
|
https://www.horstinsurance.com/news-and-blog/lithium-ion-batteries-may-cause-fire-hazard/
|
2023-10-02T09:04:58Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.937651
| 697
|
Free Cancellation Book more than 2 days in advance for Free Cancellation.
Flexible Booking & Free Cancellation options available.
Sunset hostel is located in the heart of the city of La Paz. 3 blocks from the cathedral, 2 from the market and 5 from the boardwalk and the beach. It is an ideal place to meet people and have a good time!!!
Hostel- 1000.3km from city centre
La Paz, in Bolivia, is the highest administrative capital in the world, located on the plateau of the Altiplano de los Andes at more than 3,500 m above sea level.
Hostel- 1001.23km from city centre
If you are looking for a place to rest, organize your day to day activities and meet nice people from all over the world, Bermejo Hostel is your place.
Hostel- 1001.46km from city centre
Hostel Casa Esterito
Welcome to Casa Esterito Hostel, a comfortable space with the best atmosphere. It has 5 rooms; two private rooms and three 6-bed shared rooms. Hot water, air conditioning in each room, free wifi, daily cleaning service, sanitized spaces. Your staying includes...
Hostel- 999.53km from city centre
Peace Hostel is a friendly hostel created as a meeting point for travellers and visitors.
Hostel- 999.89km from city centre
|
<urn:uuid:8978b817-75b3-4527-b8e1-e81dba746ab8>
|
CC-MAIN-2023-40
|
https://www.hostelworld.com/st/hostels/north-america/mexico/la-paz/
|
2023-10-02T07:26:10Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.867085
| 431
|
At Hotel Arts Barcelona we have everything you need to make your family holiday extra special; from family-based activities to a unique club especially created to entertain our youngest guests.
Arts Kids Club
Our Arts Kids Club is a unique place specially decorated so that children can enjoy various activities such as crafts, games, movies and much more.
The best place for our little guests to have fun while being creative and making new friends.
Opening hours: 11am to 10pm
Location: The Granados Hall
Rates: – 11.00 am to 1.00 pm: Free – 1.00 pm to 2.00 pm: 25€ with lunch included – 2.00 pm to 7.00 pm: Free – 7.00 pmto 10.00 pm: 45€ with dinner included from 7pm to 8pm
* Booking in advance is required. Available for children from 4 to 12 years old of age. * Cancellation policy: in case of cancellation you must inform our staff 24 hours in advance. If the child does not arrive, the full amount will be charged.
|
<urn:uuid:e87e7fe3-15f0-48bf-9fce-e4468f4c27de>
|
CC-MAIN-2023-40
|
https://www.hotelartsbarcelona.com/en/arts-kids-club/
|
2023-10-02T07:28:18Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.948993
| 224
|
Learn about the local history of Santa Maria e São Miguel, São Martinho e São Pedro de Penaferrim with a stop at Castle of the Moors. Stroll along the beautiful beaches in this culturally rich area, or seek out the golf courses.
After visiting Moorish Castle, make a plan to see the other sights and activities in Santa Maria e São Miguel, São Martinho e São Pedro de Penaferrim. Amble around this culturally rich area's seaside, or seek out the golf courses.
You can learn about the history of Santa Maria e São Miguel, São Martinho e São Pedro de Penaferrim with a visit to Quinta da Regaleira. Stroll along the seaside in this culturally rich area, or seek out the golf courses.
The area has plenty to choose from with 9,974 lodging options including hotels and vacation rentals.
How much does it cost to stay in a hotel near Estoril Racetrack?
Find the best options on Hotels.com for your travel budget by entering your search criteria and sorting by price. Pricing varies based on where you plan to go and when.
Search for the lowest price per night $90
What cheap hotels are close to Estoril Racetrack?
For a reasonably-priced hotel near Estoril Racetrack, consider Charming Estoril Guesthouse B&B, which offers a free continental breakfast, free in-room WiFi, and dry cleaning/laundry service.
Another low-cost alternative is Hotel Lido, which is 10 minutes away by car.
Can I find hotels close to Estoril Racetrack that are fully refundable?
Yes, you’ll find hotels with refundable room rates, but be sure to check the cancellation deadline before you book. To find refundable rates, use the “Fully refundable” filter when you search for hotels.
|
<urn:uuid:42a76c22-b612-4e79-b48d-7f77ab3009cc>
|
CC-MAIN-2023-40
|
https://www.hotels.com/de1658112/hotels-near-estoril-racetrack-cascais-portugal/
|
2023-10-02T07:52:17Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.898116
| 404
|
A post I recently discovered via Triberr, Do Students have the Right to Use Technology in Class started me thinking about this topic.
Does the teacher or the student make the ultimate decision of how the learning occurs? I have seen teachers be the decider for groups of students, and I have seen a student’s path jaggedly bounce between high-tech to low-tech and back again passively, I clearly remember being denied this in my most recent graduate program. Who has the rights in the utilization of technology? When can it NOT be used and when MUST it be used?
Currently I am aware of many classrooms in my district where the default policy is no electronics. I expect it is so many other places. This is troubling because right up until the student walks into that room they are connected through those electronics, but as they pass through the threshold they are expected to literally power down. The burden of relevance of the class is then entirely on the teacher. The absence of meaningful connection is (im?)properly inferred by the disconnected student.
Students in the course know that there is a better way to accomplish assignments, a more efficient manner to create assignments, but these are out of the boundaries the teacher has established. When is it the right of the teacher to enforce the no-technology rule? When will the bigger school come together to embrace common-sense rules throughout a grade level or school building?
Maybe connectedness begs to be examined by task:
- Is the task grade for taking notes from a lecture? If not, maybe notetaking is communal/shared notes
- Is the task grade for handwriting or grammar? If not, maybe a word processing program is used
- Is the task grade for contribution to a group work? If so, the teacher *needs* to consider a Google Doc
- Is the task grade for writing? If so, the teacher needs to consider providing students with a global audience
If broken down by task, there seem very few tasks which preclude technology.
When a teacher just maintains a rule without a credible reason, it only weakens the teachers relationship with the students and further disconnects his/her task from reality.
Student connectedness increases yearly, yet the policies of no electronics persist in select classrooms. The teacher may have maintained this consistent policy for x numbers of years, however maintaining that policy in the face of change creates an incongruency within the grade level for that student, an inconsistent experience of that school from the parent’s point of view, or violently shifting policies with the students daily schedule.
The assumption of students constantly being connected would force a rewrite of many traditional assignments. If we knew students had constant Internet access what assignments would we change? Students understand this better than we think. Students look at low-level work and know that they could answer this with an Internet search. How invested do you think they perceive a teacher who is either to dumb to recognize the shift of information or cannot be bothered to upgrade questions to meaningful engagements which might involve Internet access?
One of the things that a Title I designation does for a school is to assure they get above and beyond whatever a non-title school in the same district gets. This is true for technology as well, and there is often a visible gap in a Title school and a non-Title school participating in Bring Your Own Device (BYOD) programs. So if we have students bringing their own devices at either school let us encourage this as it makes devices more available for other students who do not bring their own device.
So why when students opt to bring a device which they can navigate and control without technological trainings would we ever shut it down?
Teacher as Student
It was 2009 and I was working on my specialist degree. I commuted with two other teachers from my district every Saturday. We liked the program overall, however, there was one teacher who was just tough. Tougher on some of us than others frankly. He had a few things he was particular about, but one day I gave him too big of an opening. I brought my laptop to the cohort classroom. The classroom in the basement, where the wi-fi did not reach. I was typing my notes that day. I do type louder than the average person, so I was sensitive to that fact and was typing as softly as possible. He only lectured. He did not have a PowerPoint, distribute notes, you just took notes. I had no problem with this system. I liked taking notes. Usually I wrote them, but for whatever reason I felt like typing them that day, so I grabbed my laptop instead of paper and pen when starting out for the class. I had no reason to agitate this professor, I was not violating any rules, yet when he started walking toward me as I typed I knew he was after me for something. I think he asked me to close my computer, but for the shock of it I could not tell you what exactly he said. I do remember telling him I was taking notes. I also remember him walking away and not responding to me. Someone sitting near me handed me paper and a pen and another student leaned over and said her husband had been in the class and he was not allowed to use a computer either.
2009, no Internet access, the teacher decides if I can take notes electronically or by hand.
I was literally the customer. I paid money to be there and I could not participate in the manner in which I wanted to participate.
Least Restrictive Environment
To borrow a phrase from those we know who are steeped in customizing the learning experience for the widest variety of learners, let us reset the default to the Least Restrictive Environment. As teachers let us prepare with a true spectrum in mind and account for Wikipedia and Google upfront so that our assignments are not tasks to be survived, but add meaning to our students.
The last barrier – equitable access. Instead of letting this be the end of the conversation, let us future-proof our lessons/policies now. As a school/district provide access for those who do not bring the Internet with them to school and to home. Give options for students every assignment to tap into their introspective self or to access the world wide web.
Give them choices, so that no teacher turns any student off from learning.
|
<urn:uuid:b2be62a4-aa21-4505-8e23-b88c3d51dd55>
|
CC-MAIN-2023-40
|
https://www.hotlunchtray.com/who-has-a-right-to-technology/
|
2023-10-02T07:42:47Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.976698
| 1,300
|
The SHP Awards are an exciting annual opportunity to support and reward the very brightest and best of the UK’s health and safety community – and during the COVID-19 pandemic, the importance of celebrating achievement has become more important than ever.
To give you enough time to enter or nominate a potential winner, the deadline has been extended to Tuesday 3 November.
- SHP Rising Star Awards, celebrating the most talented under 30s;
- SHP Most Influential Awards, recognising the individuals and teams leading the profession;
- NEW: SHP Trailblazer Awards, highlighting positive efforts to make a difference.
The SHP Trailblazer Award is a new category, designed to reflect the incredible efforts practitioners have gone to forge new paths and make a positive difference, whether in workplace wellbeing, technology, social impact or an organisation’s response to the COVID-19 pandemic.
Put yourself forward or nominate others: the SHP Awards are a fantastic opportunity to promote your talent and establish your personal brand (or someone else’s) as a leader within the health and safety community.
Judging your entry will be some of the leading names from the health and safety profession, including: Faye McGuinness, Head of Workplace Wellbeing Programmes, Mind; Professor Dr Andrew Sharman, Managing Partner, RMS and IOSH President; Neil Pearson, Head of Health, Safety and Wellbeing, HSE; and Ian Hart, Editor, SHP among many others.
Winning means you’ll get your name in lights on the SHP website, exposing your victory and showcasing your achievements to over 700,000 annual visitors.
And for those under 30, winning the SHP Rising Star Award is a fantastic way to boost your career and promote yourself to the wider community.
You have until Tuesday 3 November to enter, so get started today.
Finalists and winners will be announced in early December, and winners will receive a trophy and development coaching by Acre Frameworks.
|
<urn:uuid:307ae572-94f8-41ea-8937-79017949f777>
|
CC-MAIN-2023-40
|
https://www.hsimagazine.com/article/shp-awards-2020-deadline-extended-to-tuesday-3-november/
|
2023-10-02T07:54:21Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.93453
| 415
|
During a news conference the day after the killings, Capt. Jay Baker of the Cherokee Sheriff’s Office told reporters that suspected shooter Robert Aaron Long, 21, told investigators he has “sexual addiction” issues and targeted the spas to “take out that temptation.”
“Yesterday was a really bad day for him and this is what he did,” Baker said during the joint news conference with the Atlanta Police Department.
Considering the death toll, which included six Asians, many people on Twitter called out Baker for his choice of words.
Some people pointed out that there are better ways to deal with a “really bad day” than multiple shootings.
Baker did not immediately respond to HuffPost’s request for comment.
You can see the press conference below.
|
<urn:uuid:12f5e066-0db3-46d4-a4e5-0a8ae12e8065>
|
CC-MAIN-2023-40
|
https://www.huffpost.com/entry/sheriff-captain-spa-shooting-bad-day_n_6052342dc5b6ce101643e537
|
2023-10-02T08:32:23Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.975163
| 166
|
What I'm trying to say is I'm moving to downtown San Jose. It's the new hotness. Everybody knows it. SOUTH BAY REPRESENT. Plus, I'll get this ultra-modern glass-and-steel sculpture of an apartment, at have the cost I'm paying now, and an obsessive-compulsive neat freak of an Eastern European coworker-girl/weekly drinks organizer as a roommate. What's not to like? And no, we're not going to be an item. Not each other's style. Not that way, anyway. The OCD thing, though; peas in a pod. That should work out well for keeping the place tip-top.
Last night, I went to a party at a warehouse in SOMA of some exclusivity. Other than the people I knew already, I talked to no one. I drank three beers, then I caught a cab back to E's place and popped a couple of sleeping pills before hitting the hay. Truly, my debauchery knows no bounds.
A friend from Donut Wheel is in the hospital as the result of a pretty nasty motorcycle accident on Highway 9 last weekend. As of Saturday, though, he's out of ICU and into a normal room, and best of all, he actually gets to probably remain bipedal. That's a serious improvement from the first few days. It's pretty weird to see inside someone's leg when they leave it open to drain. I think I'd be fucking paranoid about an open wound in a building full of the sick and diseased, but hey, I'm no doctor.
This just in: 9:54pm is "run the vacuum time" upstairs from this apartment. I hope it's done by 9:59.
They are! Ciao, bella, Callyshow is on.
|< rabbit roommate | BBC White season: 'Rivers of Blood' >|
|
<urn:uuid:f33293e7-bf61-40f7-b851-2a8b4307876c>
|
CC-MAIN-2023-40
|
https://www.hulver.com/scoop/story/2007/3/19/05841/3861
|
2023-10-02T07:33:18Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.96405
| 394
|
With all the recent attention in the press and by the Department of Labor on who is a fiduciary and what a fiduciary needs to do, you may wonder if you have waited too long to focus on this issue. While the March 2012 opinion by the Federal District Court for the Western District of Missouri in Tussey v. ABB, Inc., found that it was too late for the plan fiduciaries for the two ABB Inc. 401(k) plans to fix their mistakes, the opinion should serve as a wake up call to other 401(k) plan fiduciaries to change their fiduciary ways before it is too late for them.
The court found that the ABB defendants (the ABB Pension Review Committee, the ABB Employee Benefits Committee and John Cutter, the Director of ABB’s Pension and Thrift Management Group) were jointly and severally liable in the amount of $35.2M for breaches of various fiduciary obligations including:
- Fiduciary obligation to act in best interest of plan participants as evidenced by:
- Failure to understand and calculate the revenue sharing fees paid to Fidelity
- Failure to determine whether Fidelity’s fees (particularly in light of the revenue sharing) were reasonable and overpaying for those services
- Failure to engage in any process to assess whether the revenue sharing model was in the best interest of plan participants.
- Ignoring the recommendations of a third-party consultant hired by the ABB defendants regarding Fidelity’s fees.
- Fiduciary obligation to follow plan documents as evidenced by:
- Failure to follow the plans’ Investment Policy statement regarding: (i) use of cost saving rebates from plan investments (the policy required rebates to be used to effect administrative services; however, in actual practice, rebates were paid to Fidelity), and (ii) the process for replacing investment funds.
Make Sure Plan Documents Say What They Mean
and Fiduciaries Follow What They Say
The court also found that the Fidelity defendants were jointly and severally liable in the amount of $1.7M for breach of their fiduciary obligations by failing to use the income generated by “float” (interest earned on plan assets held in cash management accounts overnight pending plan transactions such as investment of contributions, intra-fund transfers, distributions) for the benefit of plan participants. This ruling on the character of the float as a plan asset is of particular importance since many third party administrative agreements expressly permit the third party record keeper to use the float. This practice would, in light of Tussey, appear not to be permissible.
It’s not too late for your 401(k) fiduciaries. The Tussey case provides a number of key learnings for plan fiduciaries:
- Understand the third party administrative fee arrangements. This is particularly timely and important in light of ERISA’s new fee disclosure rules.
- Follow plan documentation, including investment policies, and periodically review these documents to ensure that they are up-to-date and consistent with administrative practice.
- Periodically benchmark the fees and fee arrangements with third party service providers.
- Make sure your service agreements treat “float” earned in plans as plan assets for the benefit of plan participants.
|
<urn:uuid:c3132980-b7b0-4c69-b3ad-26703ab17b91>
|
CC-MAIN-2023-40
|
https://www.huntonlaborblog.com/2012/07/articles/employee-benefits/fiduciaries-receive-wake-up-call/
|
2023-10-02T07:48:25Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.950653
| 682
|
Trichotillomania (Compulsive Hair Pulling) Self Hypnosis
Use Parts Therapy to overcome Trichotillomania - (Compulsive Hair Pulling).*
Trichotillomania (TTM) is a disorder that affects millions of people worldwide. It is characterized by the pulling out of the patients own body hair, usually from the scalp but also quite frequently from the rest of the body i.e. from the eyebrows, eyelashes, torso and limbs.
It is an undesirable pattern of behavior that is very treatable with hypnotherapy through resolving unconscious internal conflicts, integrating functional behavior patterns and resolving any anxiety.
Through uncovering the reasoning behind the hair-pulling and substituting it for a healthier and more acceptable habit, this recording can help you to regain your strong, healthy hair which you can be proud of.
By taking the important step of downloading this MP3, you can put this habit to the back of your mind and get on with enjoying your life to the full.
- 27th Mar, 2021:
- 17th Apr, 2016:
, San Jose, CA
- 18th Aug, 2014:
, United Kingdom
- 6th Apr, 2014:
- 1st Sep, 2013:
- 25th Mar, 2013:
, North Carolina
- 13th Jun, 2011:
- 9th Feb, 2011:
, San Francisco, CA
- 6th Jan, 2011:
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
100% Risk-Free Guarantee
We are confident that you'll enjoy using Hypnotic World products. Try our MP3s risk-free for 30 days, and if for any reason you are not entirely satisfied, simply contact us for a full refund.
“I find the selection of scripts provided excellent. I am enjoying going through them. I have used several so far on my clients and they work a treat.”
Unlimited Access for Hypnotherapists
Access over 1,300 hypnosis scripts, forms & articles, online therapist support, directory listing and more:
|
<urn:uuid:ae4b0a16-bed3-4838-baa5-0e715e9fc627>
|
CC-MAIN-2023-40
|
https://www.hypnoticworld.com/downloads/habits-disorders/trichotillomania-compulsive-hair-pulling?hyp=3298
|
2023-10-02T07:00:29Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.922986
| 837
|
THE EVOLUTION OF ADMINISTRATIVE SPENDING IN THE INTER-AMERICAN DEVELOPMENT BANK
An OVE Oversight Study: The Evolution of Administrative Spending in the Inter-American Development Bank
The Office of Evaluation and Oversight conducted a review of the Inter-American Development Bank´s (IDB) administrative spending at the request of IDB´s Board of Executive Directors. The oversight study “The Evolution of Administrative Spending in the Inter-American Development Bank,” was presented to the Board on November 1st, 2016. It was classified as “Confidential – Internal Use” by the Board, pursuant to the exception concerning the disclosure of corporate and administrative information contained in the IDB’s Access to Information Policy.
|
<urn:uuid:2d863d21-b91b-4a6c-b99a-f170c9907278>
|
CC-MAIN-2023-40
|
https://www.iadb.org/en/ove/feature/evolution-administrative-spending-inter-american-development-bank
|
2023-10-02T09:07:41Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.900274
| 157
|
Thoughts of a project manager about “Focusing on benefits realisation in an agile delivery model”
In the project economy, projects are directly linked to benefits which are derived from the services, products or activities performed for solving any business problem.
The benefits form the very basis why a project is undertaken. For example, automating repetitive manual activities in a business process is not the ultimate objective in terms of benefits. Instead, increased efficiency, productivity gains, cost savings, higher accuracy along with economies of scale are the business drivers for automating a manual process and, hence, the criteria for project success.
It is very important to understand the iterative cycle of benefits realisation through PDCA (Plan-Do-Check-Adjust) method for maintaining the cadence of value delivery.
- Plan stage helps in establishing the objectives to deliver the expected benefits in alignment and agreement with the customer. These benefits allow the prioritisation and funding for the outcome and impact-based deliveries in shorter iterations with continuous feedback loop.
- Do stage helps in converting the plan into implementation of manageable deliverables for the realisation of expected benefits.
- Check stage helps in empirical evaluation of data and results collected from the previous stage. This is the inspection stage which allows to compare expected outcomes with actuals to see if there are any deviations with the help of various Key Performance Indicators (KPIs).
- Adjust stage helps in adaptation from the earlier stage of inspection for improving the process. The benefits expected and realised are re-evaluated and baselines are revised to plan for the next cycle.
In an agile delivery model, the business benefits realisation becomes pertinent; since the features to be delivered are prioritised in the product backlog based on the business value. Benefits are delivered faster in an Agile way of working as it embraces the following important aspects:
- Minimum Viable Product (MVP) - This allows obtaining a quick feedback on the minimum set of features delivered with least effort for learning purpose and testing the hypothesis. It helps in adjusting the development of remaining features accordingly. It also helps in stopping any work which is not expected to give any value to the customer and rather focus on high valued items first.
- Minimum Marketable Feature (MMF) - This allows delivering value to the customer through fully functional feature by launching them quickly in the market. It is directly related to revenue and profitability. It could also help in increasing the market share, goodwill, and competitive differentiation. MMFs also help in planning the releases better as they focus on value delivery to the customer.
- Minimum Marketable Release (MMR) - It is the summation of all MMFs delivered as part of expected features developed in the minimum versions so that customer can realise the benefits by launching them to the market.
- Minimum Marketable Product (MMP) - This is the first MMR used for shortening the initial time to market.
Both the sequential and iterative way of execution of projects will need to focus on delivering the benefits and not just the features as part of acceptance criteria and definition of done to validate the actual benefits.
|
<urn:uuid:72aff6b8-937c-434f-b07d-ef6133a40fc2>
|
CC-MAIN-2023-40
|
https://www.iapm.net/en/blog/thoughts-of-a-pm-about-focusing-on-benefits-realisation/
|
2023-10-02T08:48:07Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.938886
| 633
|
Based in Alimos, Athens, Motocraft is a major supplier of engines and other marine equipment to the Greek market. The company has been serving the boating community for almost 50 years.
You must be a subscriber and signed-in to access this content.
to gain access to IBI Plus Premium content.
Alternatively, REGISTER to receive IBI Daily News & Breaking News alerts for free.
|
<urn:uuid:80ededa7-9784-4e18-8176-f379af0d001f>
|
CC-MAIN-2023-40
|
https://www.ibinews.com/market-intelligence/greece-battling-bureaucracy-could-turbocharge-sector-plans-afoot-to-boost-marina-development/45764.article
|
2023-10-02T08:17:08Z
|
s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233510983.45/warc/CC-MAIN-20231002064957-20231002094957-00898.warc.gz
|
en
| 0.935115
| 89
|
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.