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Ahh, Valentine’s Day! Our pocketbooks have not recovered from the holiday season yet, but here we go again right? Well, what if you could show her you love her in a few unique ways that don’t have to cost money!
If you have the means to buy a gift for a woman, you might go the traditional route of chocolate, flowers, jewelry or dinner out and these are all great! But there are other options out there. Options that are not a part of our consumerism driven society but nonetheless will show her you care.
Here are some ideas:
1. A body or foot massage.
2. A free day to herself without the kids.
3. A home-cooked dinner, including clean up.
4. A playlist of her favorite songs.
5. A cleaned house, including laundry.
6. A offer to completely plan your next vacation.
7. A love letter (read aloud).
8. A “chick flick” movie night.
9. A digital album of her favorite photos.
10. A walk or hike together.
The simple things you do for a loved one are often the most appreciated and welcomed. And don’t forget, words can be gifts too. For example; “I love you,” and “Thank you for everything you do,” are priceless.
Do you have any ideas you may add to this list or do you prefer the traditional gifts?
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If your grandfather clock has a brass dial, it was possibly produced in the period in between 1680 and 1770. The early brass dial clocks only had one particular hand, due to the fact the typical individual had no have to have of recognizing the time to the nearest minute, and with a bit of practise you can inform the time to the nearest 5 minutes on one particular of these early (and uncommon) clocks.
By 1730 the vast majority of grandfather clocks had two hands, for the hours and minutes. One particular-handed clocks continued to be produced in nation places for a though following 1730. Village life was extremely conservative, and the folks living in villages at this time nonetheless had no true have to have of “to the minute” time.
From about 1730 (all these figures are approximate all the way via this write-up) the brass dial clock was produced all more than England in ever-growing numbers, and the dials became a lot more ornate as time went on, in particular on the eight-day clocks. Additional characteristics appeared, such as seconds hands in a tiny subsidiary dial, date hands or wheels, and moon phases, typically in an arch on best of the dial, but from time to time in tiny aperture in the dial itself
The much easier clocks to date, and the ones most preferred in America, are the painted dial clocks, generally named “white dial clocks” in Britain.
Painted dial clocks appeared about 1765 to 1780, and following this the brass dial clock ceased to be produced, once again with just a handful of exceptions in rural places, in particular the far southern counties of England. The majority of English grandfather clocks had been produced in The Midlands and the North of England. The new painted dial was less expensive and much easier to create and much easier to study by the poor light obtainable at evening, so the brass dial was dropped from production more than a extremely short period, for our purposes it is fair to say that no brass dial clock was produced in the massive clock generating centres following 1780.
It may perhaps be worth a mention right here that the clocks we are speaking about had been no unique apart from the dial itself almost everything else remained the similar in each situations, only the dial changed.
Thankfully the painted dials then followed a particular progression as the fashions gradually changed more than time, this suggests that we can typically date a clock to the nearest 5 to ten years. – – – And it also suggests we can see at a glance the significant characteristics devoid of obtaining to dismantle the clock.
The very first white dials from 1770 to 1800 had been beautiful, basically and sparingly decorated, and with substantially of the white background displaying. Decoration consisted of spandrels painted on in gold paint in the 4 corners, (possibly to resemble the cast brass spandrels fitted to brass dials.) Occasionally a swag of flowers or equivalent was painted on the dial face, but once again extremely sparingly and restrained. The hands had been produced of steel, extremely fine, generally blued or blacked and not precisely matching.
A further year indication of an early dial is the use of dots for the minutes with tiny Arabic numerals round the dial at five, 10, 15 minutes and so forth. The hours are marked by Roman Numerals.
From 1800 to about 1830 the style of the dial changed slightly, matching steel hands had been utilised from now on. The minutes had been nonetheless dots and not the lines inside two narrow concentric circles that we are utilised to, but the minute numbers changed to the quarters only, alternatively of each and every 5 minutes. The missing numbers had been generally replaced with tiny symbols, generally hunting like stars.
At this time also it became trendy to use Arabic numerals for the hours alternatively of Roman numerals. The painted background decoration is beginning to spread out as well arched dials have a scene painted in the arch, generally with a spray of flowers on every single side. The corner painting is spreading a tiny as well, and the imitation spandrels are now generally geometric styles, or a fan shape, or a floral style, which fills the corner.
Now we come to the later clocks, of about 1830 to 1880. In the North of England following 1830 grandfather clocks progressively got larger and larger, till by the finish of the period some of them had been enormous – – – the dials had been generally fifteen inches wide and the clocks had been eight feet tall, from time to time nine feet or a lot more.
Provided the bigger location of dial to be decorated the dial painters went to town, the corner paintings became tiny masterpieces in their personal appropriate, and the decoration spread from the corner appropriate up the side of the dial circle, to meet the subsequent corner painting, and so on. Most of these clocks have an arched dial, and the artist painted in a substantial scene, generally a biblical illustration, or a nation scene, a nautical scene, a ruined abbey, or anything ordered specially by the consumer.
The hours have gone back to Roman numerals and keep that way the hands are now extremely decorated brass and matching. These brass hands had been utilised following 1830 for the rest of the period when grandfather clocks had been produced, in other words up to 1880, possibly in a handful of uncommon situations to 1890.
The minutes are shown by a minute band, two concentric circles close collectively, with lines inside to represent every single minute and no minute numbers at all. Date and seconds subsidiary dials are usual now, and the tiny ornate hands fitted to these are also brass and matching.
To finish off, right here is a swift guide to the many characteristics and their dates: (Of course, all dates are approximate, to the nearest ten years.)
Dotted Minutes – 1770 to 1800 Minutes numbered each and every 5 minutes – 1770 to 1800 Minutes numbered each and every quarter hour – 1800 to 1820 No minute numbers – 1820 to 1880 Roman hour numerals – 1770 to1800 then 1825 to1880 Arabic hour numerals – 1800 to 1825 Complete minute band – 1815 to 1880
Flowers or fruit – 1770 to 1800 Fans, shells or abstract – 1790 to 1830 No painting – left blank – 1780 to 1820 Gold imitation spandrels – 1775 to 1785 | <urn:uuid:a152958d-99d1-4a75-a016-f2ec579f7818> | CC-MAIN-2019-30 | http://www.ourladyofmanaoag.org/how-to-date-your-grandfather-clock/ | 2019-07-19T21:04:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.960303 | 1,312 |
Successful College Writing Skills Strategies Learning Styles Pdf
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She has also been on the faculty of the State University College at Buffalo. This is a good book, it was a college text book that I pulled out the other day to look through. Because so many first-year writing students lack the basic skills the course demands, reading specialist McWhorter gives them steady guidance through the challenges they face in academic work. It is a great starter to get creative juices flowing, works of swami vivekananda pdf and learn a few different writing styles.
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Successful college writing skills strategies learning styles
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Skills - Strategies - Learning Styles. This is a required course, of course, however, I'm finding this book to be very helpful in retaining relevant information I'm learning from my other courses. Her unique attention to varieties of learning styles also helps empower students, allowing them to identify their strengths and learning preferences. Try using the mouse if you're comfortable sitting back. This will definitely help make reading easier.
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Mar 20, 2018. These nine natural remedies for acid reflux can heal your heartburn holistically. most of whom treat the condition by popping over-the-counter.
Often, over-the-counter medications can remedy modest acid reflux or GERD. for more than a few years; or if over-the-counter medications do not ease pain.
May 2, 2018. The Reza Band (Somna Therapeutics), a wearable device indicated to reduce or eliminate laryngopharyngeal reflux (LPR) symptoms, has.
Jun 25, 2012. Blood tests showed Ms. Rudell's red blood cell count and iron level were. and $13.9 billion in sales in 2010, in addition to over-the-counter sales. Stomach acid also stimulates coughing, which helps clear the lungs.
updated Article. Digestion – Detox. Acid reflux symptoms plague millions of people daily, so much so, that people resort to ineffective over the counter anti-acids and acid suppressing prescription medications to mask symptoms and give them temporary relief.
The most common classic symptoms are heartburn and regurgitation of fluid from the stomach. Other over-the-counter and prescription drugs can treat GERD.
Acid reflux can be caused by diet, obesity, stomach abnormalities, and more. Find out more about what causes acid reflux and acid reflux risk factors.
Natural Healing Acid Reflux A Simple Way to Enjoy Probiotics for Acid Reflux. Many people across the U.S. end up suffering due to heartburn and other symptoms of a digestive system that is not
12.02.2016 · Acid reflux is painful. Food and acid splash into the esophagus and cause belching, heartburn and, in some severe cases, chest pains. Some individuals have experienced pain so intense they thought they had a heart attack.
Doctors help you with trusted information about Acid Reflux in Reflux: Dr. Killian on acid reflux and coughing up mucus: Reflux up to the throat can make you cough, but it is typically a dry cough, and never productive of brown sputum. See your doctor.
Discover the different acid reflux treatment options available to you. What Helps. to the esophagus that may be caused over time by acid reflux disease.
Acid reflux is such a common problem you’d think it would be simple to spot and treat. But sometimes acid reflux symptoms are less than obvious or easy to mistake for something else.
How to use Apple Cider Vinegar for Acid Reflux – There are several ways of using apple cider vinegar to treat acid reflux. But here we will discuss the best and effective ways. Let’s have a look at these methods.
Apr 28, 2014. 15 Natural Home Remedies for the Treatment of Heartburn, Acid Reflux and Ulcers. This will help balance your bowel flora, which can help eliminate H. and over-the-counter (OTC) medications can also cause heartburn.
28.08.2008 · There are many different medications out there to treat the symptoms of acid reflux. One could be just what you need to kill the burn.
Feb 21, 2018. Although occasional acid reflux won't kill you, it should still be taken seriously. over-the-counter medications that neutralize stomach acid (such as Tums), They can help you figure out what's going on and guide you to the.
Over-the-counter antacids may prove helpful in relieving your heartburn, but do not take antacids without speaking to your healthcare provider. Some antacids.
Nov 23, 2018. The best medicine for acid reflux is the least powerful drug used as. (such as Tums) is simple: to relieve or control your GERD symptoms.
Sourdough Bread And Gerd Brown bread, banana bread, corn bread, multigrain bread, white bread, oatmeal cereal, bran cereal, brown rice, white rice, jasmine rice, Graham crackers, pretzels, rice cakes, Mar 29, 2013. GERD is
The best over-the-counter medicine treatments for severe acid reflux, also known as heartburn, are antacids, acid blockers and proton pump inhibitors, states WebMD.
There are so many medications out there to treat acid reflux, but how do you know which one is right for your condition? We talked to a specialist to find out.
Heartburn is caused by acid reflux, which occurs when stomach acid flows up into the esophagus. Doctors often suggest antacids as a first treatment to help soothe minor heartburn.
Sep 7, 2017. diet is as effective as medication in relieving acid reflux symptoms. prescription and over-the-counter versions of proton pump inhibitors.
Continued Can Acid Reflux Disease Be Treated With Medications? In many cases, lifestyle changes combined with over-the-counter medications are all you need to control the symptoms of acid reflux.
The terms heartburn, acid reflux, and GERD are often used interchangeably. They actually have very different meanings. The term “heartburn” is misleading. The heart actually has nothing to do.
Feb 12, 2016. Here are six home remedies for acid reflux that can help provide relief. reflux can be done without expensive over-the-counter medications.
Jul 6, 2010. Over-the-counter antacids, such as Tums or Alka-Seltzer, may ease symptoms of occasional indigestion. Recurrent or severe heartburn and.
Sep 7, 2018. Heartburn: This is what causes acid reflux and how you can treat it. Fortunately, occasional heartburn is easy to remedy with over-the-counter.
Acid reflux is a condition in which acid backs up from the stomach into the esophagus and even up to the throat, irritating their lining tissues.
Avoid foods and drinks that bring on your attacks of heartburn. with gastro- oesophageal reflux get symptom relief from simple over-the-counter antacids.
Treatment of heartburn, reflux or gastritis usually begins with over-the-counter medications that help control or neutralize acid, such as antacids, histamin 2 or H-2 receptor blockers, and proton pump inhibitors or PPIs.
Nov 15, 2015. The study authors analyzed raw data from 4 studies comparing Nexium 20 mg with the other OTC PPIs for gastric pH control. Patients received.
Mar 8, 2016. The stomach makes acid to help you digest food and remove bacteria. Others can be purchased over-the-counter (OTC, sold in drugstores.
Acid reflux is caused by digestive juices creeping up from the stomach back into the esophagus. Click to learn how an acid reflux diet can help symptoms.
Gastroesophageal reflux is a physical condition in which acid from the stomach flows backward up into the esophagus. People will experience heartburn symptoms when excessive amounts of acid reflux into the esophagus.
Dec 3, 2015. Occasional heartburn from acid reflux isn't a serious health risk and can be managed by use of over-the-counter heartburn medication or. | <urn:uuid:e3c21c47-1d5f-4086-ba37-3483748236a6> | CC-MAIN-2019-30 | https://649mset.org/over-the-counter-help-for-acid-reflux/ | 2019-07-19T21:25:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.913756 | 1,541 |
I know, I know – going back to work after all these holidays is hard. When you’re in the routine of work and taking care of everyday tasks, you just go and do what needs to be done but after two weeks of celebration, over-eating, over-drinking and joy, going back to work really sucks! I bet this week will see some significant productivity loss across all industries!
But life goes on and in a few weeks’ time, things will go back to usual. I will be honest, I’m not a huge fan of this dark winter time, with long and dark evenings and so little sun (if any at all) but thinking positively, winter is the perfect time to get important things done as you’re not tempted to just go outside and have a BBQ party on a Tuesday afternoon.
As usual, during the last week of December I did my own planning task for the year 2017 and wrote down all the important things I need to accomplish this year, scheduling specific goals to specific months, so I have a rough guideline of how this year will look from a business perspective as well as from a personal/family point of view.
Each year I do this and I also review the previous year’s schedule and it wasn’t a big surprise to me that while almost all of my business goals were achieved, I did screw up some of my personal goals. Last year specifically I wanted to finally get in really good shape, be more active and spend more quality time with my kids.
This is so important to me now seeing how fast children grow… Next month my little Charlotte will turn 7 and Oliver – 4. It seems just recently they were only babies but now Charlotte is asking for me to create a YouTube channel for her and uses FaceTime better than me!
Time really does fly by and now, more than ever, I realise that I need to connect more with my kids and spend more quality time with them as in a few short years, they will be teenagers (we all know how well that usually goes, lol).
So for this year, I have put it as a priority to plan my schedule more tightly, be more productive and spend more time with my family. And to do that, to be more productive, I absolutely need to get back to a strict diet and exercise regime as that’s the ONLY way to become the BEST that I can be!
I know this for a fact because in the periods where I have followed a regime of clean eating, exercise and spending more time outside, I have felt better than ever before! So it’s time to go back to a 100% Primal lifestyle and just get things done! (If you’re interested in what a Primal lifestyle is all about, check out this awesome blog & resource at MarksDailyApple.com).
In fact – let’s make this as a challenge!!! A PUBLIC ONE!
I will give an update throughout the year on how I’m getting on with my plan, making a blog post every 2-3 months so you can see how well I’m doing!
And just for the record – my current weight is: 97 kg (don’t laugh! I have heavy bones, lol)
My goal is to reach 80 kg by the end of this year. Obviously it’s not only about the weight but overall physical shape, wellness etc., but the weight is a good progress indicator and will help me easily track how I’m doing throughout the year.
Sorry, I WON’T be publishing weight loss pictures of me in some tight shorts, that would be too embarrassing, this is a business blog at the end of the day! But I will keep taking pictures of my weight throughout the year to give me that much needed motivational boost.
I’ll look really stupid if I don’t achieve any progress, right?
Yes! If in 12 months’ time I’m in the same position as I am right now, you’re free to laugh at me as loud as you can. That’s actually excellent motivation, so thank you! 😉
I’ll see how these posts go and if there is enough interest, I could even do some favourite meal recipes or something on the blog, to mix stuff up and make the blog a bit more personal. I would also love to hear your own weight loss/healthy living stories in the comments below so if you want to share something, please do so. I love reading such stories, especially successful ones!
Why am I even sharing all of this with you? Because not everyone realises how big of a difference a healthy lifestyle can make to productivity, how it affects brain/thinking, motivation levels and overall happiness! When you work for yourself for more than 10 years, when you’re in charge of everything, you start looking for ways to really make the most of your capabilities, skills, experience and time.
In the past I have had huge success with the Primal lifestyle but every time I reach a certain goal, I go back to old habits. Not anymore! I really feel that this is a perfect time to change my habits once and for all and really stick with the plan. Yes, there will be drawbacks, parties, wine & beer (and yes, the occasional pizza!) and I will talk about all that and how I deal with it in my future blog posts.
Speaking about the blog – as I announced at the end of last year, starting from now on, I’m going back to 3 posts a week: Monday, Wednesday & Friday.
Friday will be Reader’s Question day, as usual, so if you have any questions you want me to cover, send them in via my help desk here.
Also, I would like to say a big thanks again to everyone who took part in my yearly Reader’s Contest! I have written down more than 100 article ideas from the ideas you submitted so that’s actually enough content to work on for the whole of 2017.
This year I will also start doing videos, hopefully once a month as video really is the best way to show you certain step by step guides, review software etc. So that will be something new to the blog this year.
Topic wise I will definitely expand more on Amazon and eCommerce as I have already done so many articles on eBay. As many of you suggested, I will also do more product/software/service reviews as people find them very valuable.
One other thing I want to do asap is to change and update the blog’s homepage. Right now, as you can see, you get excerpts from the last 5 articles published on the blog. This isn’t very good as new people may not even see/find those 300+ guides I have on this blog.
So the idea is to change the homepage into a more magazine style layout where you can see the latest post, maybe a featured post and then the main categories with the latest articles for each. I will also probably update the Start Here page so that it has a better way to navigate through categories and find the stuff you’re interested in.
Another new service from me is coming very soon, in January, and it’s the new Chat With Andrew website with brand new coaching services. These will be short, one day, 1-3 hour coaching programs covering topics like:
- Branding (where I help you brainstorm, find and validate a good brand name)
- Product Sourcing (where I help you find suppliers and verify them)
- Market research (where I help you find and pick the most suitable products to sell)
Basically these will be mini-coaching programs covering specific topics and will be very suitable for people who want my personal consultation but can’t afford the full 60 Day Blueprint program. More details and pricing on these services will be announced on my blog in a few weeks’ time.
In the second half of the year I have plans to release a brand new, totally unique product no one currently offers (as far as I know). I will keep you posted on this closer to the time!
And that’s about it – just a quick overview on what’s planned for me and my blog in 2017!
If you haven’t created your own plan for this year, it’s not too late! Actually this is the perfect time to do this as we’re only 3 days in – nothing has even started yet. If you need some good, cheap printable calendars for your yearly plans, check out this website:
Just pick one from FREE calendars, print them out and write down your overall goals for the year and schedule the most important tasks for each month.
You can of course do this online too, via Google calendars for example, but I like that I have this information printed out, in front of me – on my desk – that I see every day, so I never lose track of what I have planned!
I really think this year will be the best I’ve ever had and I hope you have your own goal and really push for it!
I will see you on Friday with this year’s first Reader’s Question post covering the eBay variation VS single listing dilemma.
Once again – Happy New Year Everyone! 🙂 | <urn:uuid:978f71bd-aede-4f77-9076-f9419e9d6ec8> | CC-MAIN-2019-30 | https://andrewminalto.com/happy-new-year-2017/ | 2019-07-19T21:17:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.960111 | 1,942 |
Angel of Death
The Angel of Death in various mythologies is the angel who comes to a person at the moment of death, either actually causing death or simply observing it—with the purpose of then taking the person’s soul to the abode of the dead.
In this magnificent 1/5th scale statue, ARH Studios brings all the terror and dread of the souls taken by the Angel of Death to the underworld. Featuring a glow in the dark base with several dead souls claiming for forgiveness, this statue is sure to keep you mesmerized when the lights go down in your display room!
Sculpted by Daniel Katcher and painted by Arahom Radjah, the Angel of Death statue is the first angel statue in the ARH Studios ANGELS collection. | <urn:uuid:1cac8bb0-5798-42c7-b055-42205bf64940> | CC-MAIN-2019-30 | https://arhstudioscollectibles.com/shop/angel-of-death-2/ | 2019-07-19T21:34:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.910233 | 159 |
Though the word ‘Sensual’ may immediately mark this form of massage as slightly taboo, Sensual massage is actually widely recognized for the variety of benefits – including physical, sexual and emotional – recipients experience. Though some may disregard this notion and maintain that Sensual massage is nothing more than an excuse for more socially-acceptable paid sexual contact, Sensual massage has actually been practiced for hundreds of years since its beginnings as a medical treatment.
During the seventeenth century, a condition termed ‘female hysteria’ led to the creation of the medical technique referred to as ‘pelvic massage’. It is quite amusing to consider that female hysteria was once considered a legitimate medical condition, and indeed that the provision of a treatment that can only be described as an extremely intimate massage was considered non-sexual. The facts that the goal of the treatment was to lead the woman to experience a series of convulsions and that the condition was most common in widows and other single women did not seem to click in the minds of the medical professionals that dedicated hours to administering this treatment to affected women.
It was the conviction that female hysteria was a genuin
e condition and the only treatment option was pelvic massage that led to the invention of a home remedy – the vibrator. By the beginning of the twentieth century, the vibrator was commonly advertised and a main-stay in many homes. In fact, it was even present in many homes before now-common electrical appliances such as the vacuum cleaner. It is probably due to the existence of the vibrator that Sensual massage is a service less commonly sought by women than by men.
Sensual massage today is more openly acknowledged as what it is intended for – to provide pleasure or as a treatment for any number of physical, emotional or sexual ailments. Sensual massage, especially a branch known as Tantric massage, is noted in particular as a sexual therapy.
There are many benefits of having regular sensual massage:
• Decreased blood pressure.
• Reacting positively to sexual stimulation.
• Increased self-confidence and esteem.
• Lessened anxiety and depression.
• Ability to prolong arousal and control premature ejaculation.
• Increased sex drive.
So what does a Sensual massage involve? Exactly what takes place will depend on the form of Sensual massage you choose, but as a general rule, your Sensual massage therapist will stimulate various erogenous zones with the goal of treatment, pleasure or both. Sexual release may occur as part of a Sensual massage, but it is far from being the only goal and your therapist will ensure this does not happen too soon.
Sensual Massage by Bespoke London Fun
Now that you are a little more familiar with Sensual massage, it is time you experienced it. With so many Sensual massage options in London, you have nothing but choice. Our massage therapist page lists a number of sensual massage therapists in London, all with unique specialities and qualities that ensure there is a masseuse perfect for you. To experience your first Sensual massage in London, browse our website of skilled sensual massage therapists, book your appointment and enjoy! | <urn:uuid:88e3ab4a-fb6c-4971-982c-f4addb2bdb40> | CC-MAIN-2019-30 | https://bespokelondonfun.co.uk/london-sensual-massage-involve/ | 2019-07-19T21:34:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.964404 | 644 |
It is no secret that relationship-building is the core of successful fundraising. The problem is, at times, relationship-building with donors can be expensive, taxing, and confusing. While traditional fundraising efforts such as grant writing, galas, and direct mail campaigns can be extremely useful for an organization, they are also some of the most exhausting efforts. However, there are many fundraising tactics now that offer solutions for relationship-building which are less expensive, and more engaging and successful. One solution you are probably familiar with is peer-to-peer fundraising (P2P).
Have you ever stopped to really think about the power of a relationship and why friends give to friends in P2P?
It is often said among fundraisers that “people give to people”. According to social proof theory, this is true. Social proof theory says that “we assume the actions of others, as long as we are led to believe they are reflecting correct behavior.” We especially assume the action of others if the relationship is one we trust and respect, and is validating and provides a sense of approval. One aspect of social proof in P2P, for example, is showing the number of names and pictures of contributors to a campaign. This signifies that there are others involved and maybe you (the fundraiser’s friend) should contribute as well.
When we are uncertain about giving, but we see many individuals in our network participating in a P2P fundraiser across social media platforms and it is a cause we care about, we are more likely to consider joining or following the organization after being asked to give. At least, that is what Nonprofit’s Source reports. This explains why we are often surprised at which friends decide to give (or keep giving). More often than not, these friends are persuaded by their relationship with us (the individual fundraiser), regardless of their affinity for the organization we are raising funds for. They care about us, we are passionate about X, and so they decide to support it as well. In addition, it is likely that friends give to our fundraiser because the message we shared resonates with their values, is communicated with a healthy sense of urgency (“I only have 1 day left to raise X amount of funds!”), and the fact that it seems like “everyone else is doing it.”
So, how can nonprofits and fundraisers leverage the power of a relationship to raise more in P2P?
Use fundraising totals and share impacts in real-time. Show how many individuals donated with their gift amount. Demonstrate the tangible impacts of these gifts. There is an average of a 35% increase in giving when you have this. Use quotes from supporters talking about why they are passionate about supporting you and have them share it with their own networks on social media. This will make it 3X more successful. Plus, when you have your supporters make specific “asks” on your behalf to their networks, you avoid the dreaded bystander effect. One of the most time and cost-effective ways to suggest the right “asks” is with boodleAI’s fundraising assistants. Team your supporters with an AI assistant and help them more successfully connect their networks to your mission.
Use wording that demonstrates “everyone else is donating” (e.g. “Join me and millions of other generous supporters to end the water crisis” — of course, to the extent that people really are). This will give your P2P fundraiser a 125% chance of an increase in donations. Personally reach out to individuals in your network. This could result in a 1 and 4 chance that they will donate. Do not just send out a blanket email to everyone in your contact list or ask everyone on your Facebook feed to give. Have an AI assistant from boodleAI help you identify the most promising supporters among your contact lists and suggest tailored messages.
See more ways boodleAI can help you leverage your P2P donor relationships even more effectively. | <urn:uuid:bf3c82de-1085-4d0d-bffa-8a5a25c0dde4> | CC-MAIN-2019-30 | https://boodle.ai/2019/04/12/how-friends-surprise-you-the-power-of-relationships-in-peer-to-peer-fundraising/ | 2019-07-19T20:38:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.967735 | 821 |
Hitler knew that if you control the youth, you control the future. I wrote about him in “The Threats to Homeschooling: From Hitler to the NEA.” As I noted in that article, Hitler said:
“The Youth of today is ever the people of tomorrow. For this reason we have set before ourselves the task of innoculating our youth with the spirit of this community of the people at a very early age, at an age when human beings are still unperverted and therefore unspoiled.
The Hitler Youth were started in the 1920s, and by 1933 numbered more than 100,000. Hitler said his goal was a strong Germany. In 1934, he told a crowd at a Nuremberg Rally, “regardless of whatever we create and do, we shall pass away, but in you, Germany will live on and when nothing is left to us, you will have to hold up the banner which some time ago we lifted out of nothingness.
In 1939, membership was compulsory for children over 17. Its membership comprised 90% of the country’s young. In 1941, membership was mandatory for any child over ten.
There are former members of the Hitler Youth living today, including the current Pope. One has to wonder what they think of HR 1388, the “Generations Invigorating Volunteerism and Education,” which would create what some are calling the Obama Youth Brigade.
On Monday, the House passed it. It is currently in the Senate, where enough Republicans are weak enough to vote for it.
The bill has more than a few reasons to create worry. From Red State:
1. The bill will substantially increase the size and reach of an existing federal government program;
2. The bill will burden taxpayers with more than 5 billion tax dollars at a time when we should be cutting back, not spending more;
3. The bill will steer funding and volunteers for public service away from churches, individuals, neighbors, and others who would like to lend a helping hand and toward organizations selected by bureaucrats;
4. The bill is full of vague language and has insufficient safeguards to prevent left-wing special interest groups from using tax dollars to advance their agenda in the name of “community service;”
5. The bill risks politicizing charity and community service by funneling funds and volunteers toward the preferred organizations picked by ideologues;
6. The first 25% of this bill is really education legislation, and should be in an education bill at the state level; and
7. The bill will compound the disincentives created by new limits on federal tax deductions for charitable giving, thereby decreasing the role of families, churches and other local organizations in their communities.
When you look at the details – one realizes that it’s far worse than even that… more along the lines of full-scale indoctrination camps toward Statism. The legislation will, in many circumstances, force our children to participate in charitable activity as part of school – and that activity may well be chosen by or approved by a bureaucrat. The bill causes a federally chartered, Washington-based institution to, essentially, pick priorities and winners and losers in the charitable universe – undoubtedly putting many charities at a significant disadvantage…
Here’s another disturbing part of the bill. It directs a committee to look into mandating service, i.e. making it compulsory:
“The effect on the Nation, on those who serve, and on the families of those who serve, if all individuals in the United States were expected to perform national service or were required to perform a certain amount of national service. (6) Whether a workable, fair, and reasonable mandatory service requirement for all able young people could be developed, and how such a requirement could be implemented in a manner that would strengthen the social fabric of the Nation and overcome civic challenges by bringing together people from diverse economic, ethnic, and educational backgrounds.”
If the program is made mandatory, and it’s hard to believe it won’t be, it will mandate middle and high school students to 50 hours a year. College students will be on the hook for 100 hours. And with this mandatory service, aka forced labor, comes some other restrictions on your liberties. It prohibits religious activities. From The Voice Magazine (h/t Gateway Pundit):
The Bill would forbid any student in the brigade to participate in “engaging in religious instruction, conducting worship services, providing instruction as part of a program that includes mandatory religious instruction or worship, constructing or operating facilities devoted to religious instruction or worship, maintaining facilities primarily or inherently devoted to religious instruction or worship, or engaging in any form of religious proselytization.” That means no church attendance or witnessing.
Again, is this what America voted for? Here is part of the HR1388 Bill’s wording:
SEC. 1304. PROHIBITED ACTIVITIES AND INELIGIBLE ORGANIZATIONS.
Section 125 (42 U.S.C. 12575) is amended to read as follows:
SEC. 125. PROHIBITED ACTIVITIES AND INELIGIBLE ORGANIZATIONS.
(a) Prohibited Activities- A participant in an approved national service position under this subtitle may not engage in the following activities:
(1) Attempting to influence legislation.
(2) Organizing or engaging in protests, petitions, boycotts, or strikes.
(7) Engaging in religious instruction, conducting worship services, providing instruction as part of a program that includes mandatory religious instruction or worship, constructing or operating facilities devoted to religious instruction or worship, maintaining facilities primarily or inherently devoted to religious instruction or worship, or engaging in any form of religious proselytization.
For those of you who find themselves still clinging to those religious beliefs, the service will help you with that.
There are a few posts on this that I think you should take the time to review. Chicago Ray has put together a great post detailing his coverage of the movement. Flopping Aces also wrote a fantastic post on the topic.
The Senate passed the bill today. Sens. Susan Collins and Olympia Snowe again voted with the Democrats to pass it. | <urn:uuid:948725cd-eb4e-440b-8591-f491ab7f9c65> | CC-MAIN-2019-30 | https://bsimmons.wordpress.com/2009/04/12/ | 2019-07-19T21:13:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.961031 | 1,290 |
Salem is located in scenic Southern Indiana just 35 miles north of Louisville, Kentucky and less than 100 miles south of Indianapolis, Indiana. Salem is a great place to live and make a living. We have high achieving public schools, and a wide variety of community activities. Salem also has a strong and diverse economic base. If you're a visitor to Salem, we hope you will take note of our many unique and historic destinations. As a city, Salem has retained much of its small town flavor, a flavor that is enhanced by the city’s tree-lined streets, stately old homes and a friendly atmosphere that has been nurtured and handed down through the generations. | <urn:uuid:a2f426d3-5dd0-4125-8f5a-b21aab324046> | CC-MAIN-2019-30 | https://cityofsalemin.com/city-of-salem-indiana-government-departments | 2019-07-19T20:34:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.975819 | 136 |
This is a soy based candle in a decorative tin. Who can't resist the fragrance of Parma violet to take you back to childhood?
Soy wax is more eco friendly and burns cleaner than other candles.
This candle is full size. No samples here. It will look great wrapped in tissue and presented in our box.
The label has a funky and contemporary design. Will look great in any setting.
Superb value in our £15.00 box. | <urn:uuid:46f854d0-11c6-495b-8336-ce720b7455f9> | CC-MAIN-2019-30 | https://cordeliashouseoftreasures.co.uk/products/agnes-and-cat-parma-violet-candle | 2019-07-19T20:28:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.942565 | 96 |
Creating over 250 pieces of artwork that are part of my collection and commissioned projects since 1989.
Artwork from the collection of Randall J Peterson make wonderful personal gifts for you, someone you know and as corporate gifts.
Original artwork, limited edition prints and note cards can be purchased at my Etsy Store. Whether you are here to visit or to shop, thank you for stopping by.
For questions or comments, email me at email@example.com
To shop at my Etsy Store, click on the button below. | <urn:uuid:7b3925c6-67f5-4f94-b5ea-69fa2fde96fa> | CC-MAIN-2019-30 | https://creative-artwork.com/ | 2019-07-19T21:41:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.929213 | 108 |
paperback list price $14
ebook list price $3.99
We invite you to:
- purchase through your favorite online bookseller
- special order through your favorite independent bookseller
- purchase for Kindle US UK DE FR ES IT
- purchase for Nook
This unflinching, quirky novel follows a flawed yet lovable everyman as he searches for Home. We never learn his name. Nor do we learn her name—the woman whose freight is still too much for him to carry. But we know he likes soft things. We know he works through pain. We know his childhood still clings to him, despite his graying hair. And through knowing him and all his freight, ours is easier to bear.
You may read a sample chapter; right click here and “save as”.
Mel Bosworth lives and breathes in Western Massachusettes. He’s never met a cup of tea he didn’t drink, a donut he didn’t eat, or a cat he didn’t try to pet. When Mel isn’t consuming things or making new feline friends, he’s usually busy writing.
He is the author of the short fiction chapbook When the Cats Razzed the Chickens and Other Stories (Folded Word, 2009) and the novella Grease Stains, Kismet, and Maternal Wisdom (Brown Paper Publishing, 2010). His writing has appeared or is forthcoming in numerous serial publications including elimae, PANK, Per Contra, Wigleaf, BLIP Magazine, Annalemma, decomP, Dark Sky Magazine, >kill author, Emprise Review, and Night Train, among others. In 2009 he received his first Pushcart Prize nomination for his story “Leave Me as I Lessen” (Heron, Folded Word).
WHAT OTHERS ARE SAYING:
“…subtle and delightful…fantastically innovative…”
~Review in Publishers Weekly
“…Genuine emotion, the relation of feeling, the recognition of shared experience, is really not an easy thing to achieve in writing, a more difficult thing to stir that visceral reaction in a reader. But Bosworth manages numerous of these heavy gut punches, pared down writing that slips through and then slams home….”
~Declan Tan at The Huffington Post UK
FREIGHT was mentioned in WIRED Magazine article about E-Books and the evolution of the publishing industry.
View a complete list of all reviews the book has received, compiled by the author. | <urn:uuid:8e59b03d-e0d5-4490-9a02-00b530bb5cb9> | CC-MAIN-2019-30 | https://foldedbooks.wordpress.com/2011/09/09/freight/ | 2019-07-19T20:33:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.941831 | 537 |
Lisa Marmaras N.D.
- Australian Naturopathic Practitioners Association Member (ANPA)
- Committee member for 2008 of ANPA
- Federation of Natural & Traditional Therapists Member (FNTT)
- Certified Hemaview Live Blood Screening Practitioner
- Certified VLA Bio-impedance Practitioner
Lisa is the founder and owner of Glow Health and Weight Loss. She is 49 years old and a qualified naturopath with 18 years experience. Lisa commenced her naturopathy studies in 1994 which was four years of study. When she graduated from the Australian College of Natural Medicine, she received the Research Prize for her year. She was a committee member in 2008 for the A.N.P.A which is the oldest naturopathic association in Australia.
Lisa has been specialising in weight loss and detox programs for the last 15 years.
Lisa has devised the weight loss programs at Glow over the 14 years or so she has specialised in this area.
She has a particular interest in how one’s weight affects conditions such as diabetes, polycystic ovarian syndrome, high blood pressure and cholesterol and treats many clients needing to lose weight who also have these concerns.
Over the last 12 years specialising in weight loss she has taken particular care to identify and address ANYTHING that could be affecting one’s ability to lose weight with stubborn weight loss and has seen thousands of clients, also doing further testing if required. She has identified the FABP2 fat absorption gene in several clients where they have tried “everything” to lose weight. This gene means they very easily absorb fat but are also insulin resistant so must be careful with sugars and carbohydrates also.
After Fitgenes genetic testing on herself, Lisa found she had the obesity gene (FTO gene) so it goes to show that your genes dont necessarily mean your future.
HORMONAL ISSUES – PCOS, ENDOMETRIOSIS, PMS, MENOPAUSE
Its quite profound, the rising incidence of PCOS Lisa is seeing in her clinic, and she helps PCOS clients lose weight, regulate their cycles, fall pregnant and reduce the negative effects of excess androgens and insulin in their body such as acne and hair growth. She has also had great success with helping relieve painful and heavy periods as well as endometriosis.
PMS issues are extremely common and Lisa helps balance the cycle, often due to whats called oestrogen dominance.
IBS and INFLAMMATORY BOWEL DISEASE
A large proportion of her client base who come to her for weight loss, have significant digestive issues such as bloating, irritable bowel and constipation. Lisa ensures that whilst her clients lose weight, these uncomfortable symptoms are also addressed.
She also takes a keen interest in inflammatory bowel disease such as Crohns and Ulcerative Colitis with some fantastic results in improving the symptoms, nutrient absorption, reducing inflammation and addressing the immune system involvement with these conditions. Her most recent client with ulcerative colitis is 80 years old and now feels the best she has in years, being too scared to leave the house and being near a bathroom a thing of the past.
STRESS AND EXHAUSTION
Lisa also specialises in helping stressed out, exhausted, anxious work-a-holics who need to support their adrenals, nervous system and often brain neurotransmitters to cope better with stress.
Another specialty of Lisa’s is her 6 week Glow Detox Program designed to have you feeling the best you have in years. Many of her new clients are referrals from old clients who have completed the Glow Detox and look and feel so great, they want to do it too! The detox helps address leaky gut, acid/alkaline balance in the body, yeast / candida infections, irritable bowel, hormonal balance, poor skin and sluggish liver.
PRE-CONCEPTION AND FERTILITY
For those of you thinking about starting a family, Lisa loves to help clients with pre-conception care, emphasing the importance of starting your health kick about 4 months BEFORE you start trying to conceive to maximise your pregnancy and baby potential. It’s always such a thrill when her clients fall pregnant and she advises them along their pregnancy and afterwards.
She has also helped women with unsuccessful IVF attempts fall pregnant with subsequent IVF and also most recently helped a client to fall pregnant who had been having 7 week menstrual cycles and trying to fall pregnant unsuccessfully for quite some time, to conceive within 2 months of treatment.
She has also had success with women who have suffered from recurrent miscarriage, recently helping several women in their 40s successfully deliver a healthy baby after many sad miscarriages.
Another recent success case is a female in her early 40s with secondary infertility, having had a child easily 7 years ago then suffering infertility since. She is now happily 5 months pregnant.
Lisa if often surprised by the lack of investigations into infertility by some of the medical profession and takes care to ensure all aspects of infertility have been investigated such as all immunological and genetic possibilities.
Lisa stays ahead of all the latest research into pregnancy and fertility having recently attended a 4 Day Pregnancy Intensive Seminar at the Hilton Hotel presented by leading fertility naturopaths Angela Haywood and Leah Hechtman who are based in Sydney.
She also completed the Health Masters Natural Pregnancy Masterclass in 2013.
Lisa herself is an “older” mum having her children at 39 and 43, conceived naturally, with drug free labours and happily breastfeed both. She also takes a particular interest in clotting issues affecting fertility having the Factor V Leiden gene polymorphism herself.
Lisa keeps up to date with the latest in research and technology investing time and money into seminars and courses. She ensures that she attends at least 15 seminars a year to stay up to date with the latest in health care.
Appointments with Lisa are Mondays to Saturdays. Later afternoon /early evening appointments are available Tuesdays and Thursdays. | <urn:uuid:f78e0fd5-5530-44aa-ac3d-64dea5c8f16e> | CC-MAIN-2019-30 | https://glowhealth.com.au/naturopath-lisa/ | 2019-07-19T21:40:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.966189 | 1,251 |
Responding to the concern about the environment and the recession, Icrave, a design firm, plans to adorn a restaurant with recycled art. Named “The Collective,” the restaurant will open on March 17 in the New York meatpacking district. Icrave utilizes raw materials from thrift shops, flea markets, online sellers and curbside trash to make stunning furniture.
What will you see in the restaurant is bathtubs turning into chairs and sofas, packaging material converting into light fixtures and a rusty steel frame with wooden mannequin limbs shaped into an armchair. The interiors look quite interesting and inviting. I am sure visitors would certainly be inspired to practice recycling after seeing the intelligently made furniture and lighting. | <urn:uuid:58905539-0d77-4cf4-b42b-51afb4728de9> | CC-MAIN-2019-30 | https://greendiary.com/a-restaurant-makes-environmental-concern-its-inspiration-to-recycle-trash-into-art.html | 2019-07-19T21:27:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.941898 | 151 |
There are practical and economic reasons for building a detached garage at your home. It provides additional space for a range of different purposes: car storage, general household storage, work space, garden storage. In addition, adding a garage to your property is likely to add extra value to the re-sale price. In this article we’ll examine these reasons, as well as what you need to consider and the cost to build a garage at your home.
As you would expect, a brick built garage will cost a varying amount dependent on the type.
Cost of building a garage
The average cost of building a single garage of standard-sized is likely to be somewhere in the region of £15,000 – £18,000 (don’t forget to add VAT to your figures).
On the other hand, a double garage will cost anywhere between £22,000 to £28,000 dependent on the type of roof (flat or pitch tiled) that you opt for.
Additional Building Costs
For a detached version, there are a lot of different things that you need to consider, all of which feed into a successful project. And, of course, all of which can have a significant bearing on the final cost.
Let’s first consider the different aspects to the building project that will all have a bearing on cost (based on a standard single garage):
- 1m deep trench fill foundations – average cost £2,500
- Ground floor slab, reinforced with backfill – average cost £2,700
- External walls and steelwork – average cost £4,000
- Roof build, felt and tiled – average cost £2,400
- Install facias and soffits – average cost £1,350
- Install guttering and downpipes – average cost £1,000
- Install electrics – average cost £1,000
- Main door, rear access door and window – average cost £3,000
- Decorations and shelving / storage – average cost £500
This might be the breakdown of costs you’d expect if you were to build your own to a fairly basic specification. However, additional costs are going to be incurred when you start to increase the specifications.
For instance, the above might reflect the cost for a single brick building, whereas you may want to increase the insulation qualities by using double brick and cavity wall insulation, which will increase the cost.
Additionally, are you going to create a more high-end type by installing quality lighting? Or perhaps you’re looking to install electric doors.
Of course, the other major consideration that you will have to make is: who’s going to actually build it?
If you’re building yourself then, naturally, labour costs will be minimised. However, if you’re looking to outsource the work, then getting quotes from reputable contractors will be required, with their costs factored into the overall budget.
Other Factors That Will Determine Price
These prices take into account average figures. However, these figures will be further impacted by other aspects being built.
For example, the number of windows you plan to install will have a bearing on the overall price to build. More windows will add to the cost, as will the window size and whether or not you opt for double-glazing.
Similarly, the type of roof you choose will also have a bearing on the overall cost. A flat roof is typically considerably less expensive, for example, than a pitched roof with full tiling.
Why Build a Garage in Your Home?
When considering the budget, first ensure that you know why you are building a garage at your home in the first place.
The traditional reason for adding one to the home is to create a dry, secure environment to store your vehicle (or vehicles). They can ensure your cars are safe, off the road and out of view; which is good for the home owner and a value-adding feature when it comes to selling the property at a later date.
On the other hand, you might be building a garage as you need the space for additional storage to lighten the load either from the house itself, or for storing garden furniture, tools or equipment.
Other reasons that people might typically choose to build one is to utilise space for working, either as a workshop for hobbyists or for home workers.
Whatever the reason, building your own garage, either by your own hand or via the services of local tradespeople, you are looking at a fairly considerable investment and outlay.
However, as a long-term investment this can be a truly positive addition to the home, with well-maintained additional spaces making a considerable positive impact on the re-sale value of the property.
What Type of Garage Will You Be Building?
From the outset, when considering the cost of building, you need to think about the type of garage you are planning.
And that will be determined by factors such as the amount of space you have upon which to build, your budget and what it is going to be used for.
The most common type of garage for British home owners is the ‘large single’. At dimensions of 3m x 6.1m the large single offers a good amount of storage space for multiple uses, and, if you are using it for the traditional use of storing your vehicle, it will comfortably house standard size family car.
Other types that you might want to consider when planning:
- Single Brick Garage
- Single garage with flat roof
- Single garage with pitched roof
Planning Your Garage
You’ll need to consider the planning permission and building regulations required before you start the project.
It is quite possible, when making your garage building plans, that you won’t actually require formal permission from the local authority. This is because it may fall into the ‘permitted development’ category.
For this to be the case, then it would need to meet the following criteria:
- It is not located further forward than the front of the house.
- Needs to be a single storey with eaves no higher than 2.5m and the overall building no higher than 4m with a dual pitched roof or three metres for any other roof.
- Must not have any balcony, raised platform or veranda.
- Outbuilding and garages must not take up any more than half the area of land around the “original house”.
However, you should still seek advice from your local authority to ensure that you do not require permissions, or if you do, that you go down the appropriate channels. Listed properties, or properties on designated land, then it is likely that planning permission WILL be needed.
As for building regulations, then a rule of thumb is that a garage that’s less than 15 square metres, then building regulations will probably not be needed (assuming it’s not used for accommodation).
Again, seek advice to ensure that you comply with all building regulation requirements before starting on the project.
The cost to build a garage at your home is a big outlay, and it is unlikely that you will have much change from £20,000 for your efforts. However, the advantages that it can deliver to your house in terms of additional space and added value to the price of the property means that, if you are looking to spend some money on home improvements, a garage can represent a sensible option with long-term benefits. | <urn:uuid:08027e60-507d-4074-9361-7a7a0c011af3> | CC-MAIN-2019-30 | https://homeguides.co.uk/building-garage-cost/ | 2019-07-19T20:57:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.952148 | 1,545 |
If you live in the city, you might find yourself in a situation without power. Here is a guide on how to be prepared for such an occasion.
Build a Block Out Bag for power outages, hurricanes, tornadoes, earthquakes and other natural disasters. Keep your family safe with your own Emergency Preparation Kit.
Worth watching and thinking about, but it’s only a starting point. Because, if the lights go out in many Western cities, there’ll be a lot more to worry about than whether you have enough hot water for a shower! So better look up survival self-defence tips, bug-out bags and improvised weapons too! | <urn:uuid:55c3650f-3780-4e6d-beee-43a4030df36a> | CC-MAIN-2019-30 | https://knightstemplarinternational.com/2017/08/survival-tips-ready-lights-go-video/ | 2019-07-19T20:46:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.911286 | 137 |
This video knitting tutorial shows how to attach an I-Cord onto another knitted piece. Start by picking up stitches along the edge to which the I-cord is to be attached. Break the yarn, and cast 3 stitches onto a double-point needle. Slip these stitches onto the front end of the needle that is holding the edge stitches, such that the working yarn is 3 stitches in, next to the first edge stitch. Begin by knitting 2 stitches, pulling the working yarn across the back, as for regular I-cord. The 3rd stitch is knit together with the first stitch in the edging, through the back loops. Repeat for each row of I-cord, knitting stitch 3 together with its corresponding edge stitch, through the back loops. Watch this instructional knitting video and learn how to attach an I-Cord by knitting. | <urn:uuid:848bbe77-c60c-4193-a1bb-9984dd8b9457> | CC-MAIN-2019-30 | https://knitting-crochet.wonderhowto.com/how-to/attach-cord-by-knitting-250851/ | 2019-07-19T20:31:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.93482 | 174 |
about The Soap maker
La Petite Savonnerie, otherwise know as the Little Soap Factory, is a high quality natural soap and body care company located in Sisters, Oregon. It is the creation of Dawn Mead, long term resident of the Pacific Northwest.
What began as a passion for the craft of soap making and the art of natural perfumery in 1990, became a fledgling company in 2008. La Petite Savonnerie was launched in May of 2008.
Quality ingredients are the basis for exquisite soap. From organic extra virgin olive oil, to locally grown organic lavender, La Petite Savonnerie is committed to supporting local economies, organic growers and ethically minded businesses.
La Petite Savonnerie products can be found in shops, resorts, natural groceries, and salons throughout the PNW and CA, as well as local farmer's markets, festivals, fine arts & craft shows in Central Oregon and here on the site. | <urn:uuid:bc9b18c1-df2b-468e-b51f-a34dc92427f7> | CC-MAIN-2019-30 | https://lapetitesavonnerie.com/pages/about | 2019-07-19T21:34:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.948827 | 199 |
If you have ever visited San Antonio during Fiesta, you won’t forget your experience. Back in 1891, Fiesta began as a one-parade event that honored fallen soldiers from the Alamo and the Battle of San Jacinto. Fiesta has developed into one of San Antonio’s largest celebrations that recognize the diverse cultures within our city. This 11 day celebration has something the whole family is sure to enjoy.
During Fiesta, one of the memorable events is called NIOSA which stands for “A Night in Old San Antonio”. NIOSA is a four night celebration in downtown San Antonio. Today’s blog includes a few tips on how to maneuver NIOSA in a way that will hopefully not impact training as much if we approach it with mindfulness and preparation.
Tips for NIOSA
- Plan Ahead –It may be hard to believe, but there are better choices that can be made when at NIOSA. Below are a few booths that will provide a better choice when eating at NIOSA.
Frontier Town – Texas Bird Legs
Haymarket – Beef Fajitas
Main Street – Pulled Pork Sandwich
Mexican Market – Fruit Kabob
Villa Espana – Shrimp Parilla
Villa Espana – Baja Fish Tacos
- Share – Trying the food at NIOSA is a must. If you are going to choose something less than optimal for training the next day, share the food with friends. Again, be mindful of choices and at the same time, do not fret over eating something unique and a little less than healthy. Smaller portions through sharing is a great idea!
- 1 for 1 Rule – After every alcoholic beverage consumed, drink a full glass or bottle of water. We can only handle so much liquid so this will help you slow down and enjoy your night a little more. On a side note from your local Dietitian: the general recommendation is that women have 1 drink per day and men 2. Alcohol and training never blend well so be mindful if you have an early training the next day. try to re-arrange your schedule or get it done earlier so you can relax a little more when out with friends at NIOSA.
- No Savings– Often people want to “save” their calories for later when they are going to an event like NIOSA. It can be dangerous to save calories because that may lead to overeating due to excessive hunger. Whereas you would be better off eating meals and snacks leading up to NIOSA and starting the night less hungry with more self-control.
If you are interested in checking out any of the events for Fiesta, click HERE.
Viva Fiesta from San Antonio!
As a fundraiser supporting the Leukemia and Lymphoma Society (LLS), I created Fiesta medals (featured photo above) and will be giving all the proceeds to LLS. If you are interested in donating to receive a medal, check out my fundraising website by clicking HERE. : Click on “BUY MERCHANDISE” on the right side of the page and make sure to put your name, contact info and a note that says you donation is for a medal so I can get it to you.
Photo courtesy of Jess Baerg, the owner of Two Run Zero. Jess is a small business owner in San Antonio who loves to coach one-on-one or in group settings. I have sent many of my athletes (of all abilities/levels) to her and they all have LOVED her! | <urn:uuid:e202e233-e91f-4636-bb26-0a3e73bf432a> | CC-MAIN-2019-30 | https://livingfearless.blog/2018/04/25/how-to-maneuver-niosa/ | 2019-07-19T20:47:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.94607 | 730 |
Now that it’s March, the temperatures are slowly starting to rise and I couldn’t be more excited about it. After months of dark colors, I really gravitate towards white because I appreciate a bit of brightness. I LOVE white dresses and now that it’s officially spring, there are so many cute options!
A few pieces I immediately loved were this dress, this dress, and this dress. I wanted to share all of the other pieces I found under $100 below! All of these dresses would look great with neutral accessories like this crossbody and these shoes!
SHOP THIS POST:
Love, Amy Cotton
**This post contains affiliate links which may result in compensation for me at no extra cost to you! | <urn:uuid:26388bf5-fff1-48fb-b50b-eabc85f932ed> | CC-MAIN-2019-30 | https://loveamycotton.com/the-best-white-dresses-under-100/ | 2019-07-19T21:33:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.959576 | 152 |
Pressure Cooker Porcupine Meatballs
- Servings : 4-5
- Prep Time : 10m
- Cook Time : 5m
- Ready In : 15m
Average Member Rating
(5 / 5)
1people rated this recipe
Pressure cooker porcupine meatballs.This recipe adapted from Asian cooking.These delicious meatballs made with long-grain rice and combination of ground pork and beef.Meatballs cooked in pressure cooker turns juicy and tasty.
- For Lemon-Tomato Sauce:
- 3 cups (750 ml) plain tomato sauce
- 1 tablespoon olive oil
- pinch chili powder
- 2 tablespoons tomato paste
- 1/2 teaspoon salt
- grated zest of 1 lemon
- frshly squeezed juice of 1 large lemon
- For Meatballs:
- 1 ½ pounds (720 g) combination of 1 pound (480 g) ground beef and 1/2 pound (240 g) ground pork
- 1/2 cup raw long-grain white rice
- 1/2 cup finely chopped white onion
- 1/4 cup finely chopped fresh parsley
- 10 grinds black pepper
- 1/2 teaspoon sea salt
- 1 cup (250 ml) water
To make Lemon-Tomato Sauce: In a medium saucepan,combine all sauce ingredients. Mix to incorporate tomato paste. Bring to quick simmer over medium-high heat. Reduce heat to medium-low and simmer,uncovered,while you make the meatballs.
In a medium mixing bowl ,combine all meatball ingredients,except 1 cup water. Using your hands,blend well. Form into 2-inch (5 cm) balls.
Pour 1 cup (250 ml) water into pressure cooker. Arrange meatballs side by side in the water. Pour lemon-tomato sauce on top (do not stir!)
Close pressure cooker and lock the lid. Set burner heat to high pressure. When cooker reaches high pressure,reduce heat to low. Set timer to cook for 5 minutes.
Remove pot from the heat. Open pressure cooker,using Natural Release method. Set aside for 15 minutes. Make sure that rice on the inside of meatballs is thoroughly cooked. If not,close pressure cooker and cook for a further 1 minute.
Using a slotted spoon,remove meatballs from the cooker. Transfer to serving platter. Spoon tomato-lemon sauce over and serve immediately. | <urn:uuid:f35e9edc-5110-429c-adae-b203c160d7fd> | CC-MAIN-2019-30 | https://magicskillet.com/recipe/pressure-cooker-porcupine-meatballs/ | 2019-07-19T20:32:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.781712 | 506 |
Product Code P288 Claddagh
A Pewter Cutlery Tool with Claddagh Design.
The design is that of the Claddagh taken from the famous love symbol designed in the town of Claddagh, Co. Galway by Richard Joyce back in the year 1689. The design is often used for wedding rings as it is based on the ring that Richard made for his bride to be. The symbolisms are "hands for friendship", "heart for love" and "crown for loyalty". | <urn:uuid:e1da9c21-2037-414d-bcd7-bee49e187ae9> | CC-MAIN-2019-30 | https://mullingarpewter.com/collections/cutlery-tools/products/pewter-cutlery-tool-claddagh | 2019-07-19T20:56:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.96298 | 104 |
In this series, House Rules, Living in the Household of God, we’ll be working through a letter in the Bible known as 1 Timothy. This letter is addressed to a man named Timothy, a young millenial pastor in a messy & messed up church plant. The author, a man named Paul, had planted this church in the city of Ephesus, a major urban center, something like our modern day cities of NYC or Tokyo. Paul invested nearly 3 years of his life in this city to ensure the church was established & healthy. Before moving on to serve churches in other cities, Paul appointed young Timothy to take his place. Around six years later, and with growing concern, Paul writes this letter to Timothy – it’s a personal letter, but this young church in Ephesus is the intended audience. Paul is concerned because they have been moving away from gospel – and this movement away from Jesus and his gospel is beginning to show up in big, and unhealthy ways in the life of the church. Paul writes to remind Timothy, and this young church, the purpose for which they exist. He points them right back to Jesus and his gospel, urging them to cultivate a gospel shaped culture, and a gospel motivated missional posture. | <urn:uuid:16932f6d-ee15-47ce-8ebc-e1505c59b04e> | CC-MAIN-2019-30 | https://pillarokinawa.com/news/sermons/house-rules-1-timothy-11-7-314-16/ | 2019-07-19T20:31:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.970872 | 254 |
We know we need to take care of our cars, but it just seems really hard to remember to do it. We generally accept that many things in life require regular maintenance, but just may have not applied it to our vehicles.For example, we water and mow the lawn
Shocks, Struts and Springs are an important part of the Safety Triangle of you vehicle!
In straight forward terms, springs hold up the body of your car. There are several types of springs: coil, leaf, torsion bar, etc. Their vital job is the heavy lifting.
Shocks and struts, on the | <urn:uuid:f332aa56-e882-45a3-ba34-5913f9b4d34a> | CC-MAIN-2019-30 | https://putneys.ca/comfort/ | 2019-07-19T20:53:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.958243 | 126 |
I'm leaving this here for others that may be looking for this.
IT CAN'T BE DONE
You need an ASIC (Applicaiton-Specific Integrated Circuit) to drive the display.
IT CAN BE DONE - read the comments below!
What I need to know is where to start doing research in how to render stuff on a replacement Kindle (preferably a paperwhite) screen.
What I want to achieve: Make a rather expensive bed-side alarm clock.
What will make it unique: It'll have a nice big e-ink display screen
1: Right now I use my cellphone as an alarm clock and I think that having that next to my bed is keeping me awake at night, so I want to move my cellphone out of the bedroom completely. This means that I need another alarm clock next to my bed.
2: I sleep in total pitch-black darkness. Even a very dim LED bugs me and will keep me from falling asleep.
So the idea, is to hook up a Pi to a new replacement Kindle screen so that there's no light. But it'd be nice to be able to touch the screen and the back-light will come on for a few seconds and then go off again so that I can see the time if I want to.
The question is: Where should I start figuring out how to insert tab A (Kindle Screen) into slot B (Raspberry Pi) and then get them to start talking to each other.
I've found people that have turned a working Kindle into a WiFi Pi terminal. But I don't want to (1) buy a whole new kindle to just be a bed-side alarm clock and (2) I don't want to void warranties by rooting any devices just to do so.
Also, I've looked at the PaPiRus, but it's way too small, even the big 2.7" one. I want something chunkier. | <urn:uuid:32604578-443f-40b5-a7f8-ddd08aca1f95> | CC-MAIN-2019-30 | https://raspberrypi.stackexchange.com/questions/59982/how-to-interface-raspberry-pi-with-kindle-replacement-screen | 2019-07-19T20:50:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.950998 | 402 |
ARTIST STATEMENT: In my work I use humor to examine the issues of everyday life through a practice that includes printmaking, photography and work on paper. The images I create explore objects and its given uses, figures of speech and symbolisms between the spanish and english language.
Most recently I have been working on a series titled Everything is ATM, which refers to the spanish acronym "ATM," Everything Is Awesome. This line of work draws inspiration from extravagant ATM designs, animated door bolts, security systems inserted in home greenery as soft warnings. Experimenting with paper has allowed me to create structures which appear to use construction and broken glass materials
I experiment with collagraph, etchings and primarily make compositions of drawings in silk aquatint. | <urn:uuid:aa4fa1c8-414b-4539-9bd4-f1df8d13b221> | CC-MAIN-2019-30 | https://registry.bricartsmedia.org/profile.php?aid=5895&action=events | 2019-07-19T20:42:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.951095 | 154 |
I think most of us are guilty of running around our day-to-day life embracing our perfectionist tendencies and our desire to get it all done.
Lose that way of thinking! Instead, work on cutting out however many things you hate doing out of obligation and commit to creating your own afternoon retreat.
What Can a Retreat Look Like?
I think most of us think a retreat is more of a weekend thing or a once a year thing you do, but for me I have made it a commitment to do it once a week. I picked Monday’s. Why Monday’s? Easy.. it is the day we all talk about how much we don’t like it or how it makes us feel, and I was totally guilty of doing that, so I turned that negative thinking and unwanting, unpleasurable feelings into being excited for Monday’s to happen.
I started by simply thinking about what it is that works really well for me. What I know about myself is that I love to have something to look forward to. I also thought about what is it that I do for me that makes me feel good. Well, that was simple: a massage! And I love a lavender vanilla epsom salt bath. So now I block off that hour for the massage every Monday afternoon on my calendar.
After my massage, I come home and enjoy a lovely dinner. (I have a wonderful husband who understands when I say I need “me time.” So, he cooks for our family on Mondays.) My next treat after dinner is to soak in the bathtub.
I have written blogs and recorded podcasts about how important it is to stay connected with your girlfriends, but I also feel even stronger about cultivating time for you to reconnect with yourself and allow your soul to take in life at its own pace. Your life will not be remembered by what you got done. It will be remembered by how much you embraced each moment in front of you.
Giving ourselves time to think can also create wonders for our overall attitude. I think when you allow this space for yourself, it helps you work towards actually doing the stuff you say you want to do. It allows you to focus on growth not mastery. I have come to learn new things about myself since I have allowed for this time that I have gained a huge sense of fulfillment.
Considerations For Your Own Retreat
Here are just some of my thoughts on what to think about when creating your own personal retreat.
You need to incorporate things that inspire you. I created my own life soundtrack, and I often play it when I am relaxing in the tub.
Or you could create your very own personal mission statement. I think having one will keep you focused, and it also serves as a solid foundation being self-aware and feeling a greater sense of purpose. Now that to me is SO inspiring!
Incorporate Creativity and Color. When you are using your hands, it encourages a state of flow that leads to spontaneous joy and creative thought, so when you put pen to paper, you are better equipped to identify your dreams, passions, fears, and the things that need to change. You can boost your creativity in 2 seconds by gazing at one color which will get those creative juices flowing. Psst… Color me “green”.
The important thing is to prioritize something like this weekly (or even just monthly) and decide on what would be exciting or refreshing to you. Then, schedule it and make it happen! Let me know what you decide and how it goes for you! | <urn:uuid:fc002328-8517-447d-8e26-62189627e435> | CC-MAIN-2019-30 | https://remarkablewmn.com/importance-committing-afternoon-retreat/ | 2019-07-19T21:00:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.973659 | 737 |
Allison Tolman has just been cast in Hulu's upcoming TV series Castle Rock. With the brand new series premiering at the end of July, Tolman's last minute casting adds that much more to the mystery of this Stephen King-inspired show.
Based on a fictional town in Maine showcased in a number of Stephen King stories, including Needful Things, Cujo, and The Dead Zone, Castle Rock explores the troubled lives of its residents. Though plot specifics have yet to be revealed, the series will center around a number of locals all dealing with their individual inner demons (or literal ones). When Henry Deaver (Andre Holland) returns to Castle Rock, a dark web of mystery begins to unravel, pitting him, his mother Ruth (Sissy Spacek, whose career was launched in the adaptation of Stephen King's very first novel Carrie back in 1976), and others against the the town's seedy past. Created by Dustin Thomason and Sam Shaw, and executive produced by J.J. Abrams, Castle Rock also stars Melanie Lynskey, Scott Glenn, Jane Levy, Terry O'Quinn, Chosen Jacobs, and Bill Skarsgård. Now, Fargo's Allison Tolman has just joined the cast.
With all of the mystery surrounding the upcoming series, there is very little to extract from the cryptic teaser trailers released by Hulu. That said, according to THR, Allison Tolman has been revealed to play the sister of Melanie Lynskey's character. In fact, after Lynksey had been cast in the show this time last summer, Tolman had mentioned on Twitter that she would have loved to play her sister - and that's what drew the attention of the series' producers.
In the show, Lynksey will play a local real estate agent named Molly Strand. However, it's unclear how exactly Tolman's character will fit into the story, and whether or not she will play an integral role. Given that she was cast so close to the series premiere, it's fair to assume that her character won't be as significant to the story as the original lead cast - or perhaps she won't appear until later on in the season.
Castle Rock is hardly holding back when it comes to delivering suspense, mystery, and intrigue for audiences - and the show hasn't even premiered yet. Abrams is no stranger to creating unique, yet cryptic, marketing campaigns, and Castle Rock is no exception. Especially with the Cloverfield series, Abrams went all-in on oblique advertisements, using fake products to promote the first movie (see: Slusho soft drinks), despite the fact that they didn't feature anything even remotely related to the movie itself. And even though Castle Rock's marketing is decidedly more aligned with the tone of the show, it's still just as mysterious.
Castle Rock premieres on July 25 on Hulu. | <urn:uuid:b8349322-bd3e-4aca-99b7-cd059f178371> | CC-MAIN-2019-30 | https://screenrant.com/hulu-castle-rock-show-cast-allison-tolman/ | 2019-07-19T21:09:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.971834 | 583 |
While there have certainly been stories widely reported in the news that turned out to be untrue, this doesn't read like one of them. The key is the entry on the Verizon security blog. Whereas 'urban legend' stories are usually short on specifics, and often cite unnamed 'friends of friends', the Verizon report claims that it was actually them who dealt with this incident. It is entirely understandable that they don't name either the person or the company. Given the widespread attention given this story it is highly likely that Verizon would have taken this story down if it had been a prank or an early April Fool.
The poster is named (another thing that tends not to happen with urban legends) and exists and is a security professional according to this and this. He claims that he has personal knowledge of the incident - something that would probably get him fired if Verizon knew he was lying. According to several reports he spoke to ABC News about it. Some reports have details that are not in the original security blog.
All in all I see no reason to doubt the truth of this. | <urn:uuid:10298247-74af-4fc6-a389-1f6a897c8963> | CC-MAIN-2019-30 | https://skeptics.stackexchange.com/questions/14730/did-a-us-software-developer-outsource-his-own-job-to-china | 2019-07-19T21:16:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.986167 | 216 |
Raiders resurgence has been a pleasure to behold. Great coverage is being provided from many sources. Here are the ones that are helping me devote 24/7 of my free time to RAIDER coverage.
Radio:95.7fm The Game daily coverage. Chad Joe & Lo, Townsend, Dibley, and of course MC Damon Bruce with the axe grind, Anna & Kags, Rick Tittle & The Guru, Chris Townsend
Football Hour on 95.7 with Greg Papa & Romo is crucial
TV Coverage by Scott Bayer and Fallon Smith. Henry Wooford.
YouTube: Mikey Raider on Raider Central, Cameron P, Dylan, Knight of the Shield all work hard for us.
Facebook: all those Raider pages Real Raider Nation etc.
Blogs like Silver & Black Pride obviously, SFGate with Vic Tafur, Jerry McDonald on Inside Bay Area, Tim Kawakwami even tho he banned me, Bay Area Sports Guy
Twitter: Levi Damien, Vic Tafur, Dr. Death, Bauce, Scott, Fallon, Jerry Mac, James Arcellana @RaidersReporter, Rick Tittle | <urn:uuid:14b2a353-dc7d-4573-9735-14e8e5054105> | CC-MAIN-2019-30 | https://theoaklandraiders.wordpress.com/2015/11/16/1538/ | 2019-07-19T20:30:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.833401 | 233 |
Cooling With Air Rather Than Water
During the roasting procedure, a huge amount of gas is created by coffee (19 litres/kg). These compressed gases (pressure of up to 20 bar) in freshly roasted coffee cells contain all the aromas. Cooling with water would cause the dispersion of these aromas, because humidity opens the pores of the cells, causing them to leak out. We want to preserve all our aromas for your palate: this is why we cool with air. Sometimes the coffee catches fire… just one of the risks of the trade! | <urn:uuid:68ff0800-0c72-419c-954c-39f7fe604807> | CC-MAIN-2019-30 | https://www.amici.ch/en/blog/cooling-with-air-rather-than-water-n15 | 2019-07-19T20:31:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.924022 | 115 |
Nature's Wild organic dried mango slices are both satisfyingly sweet and tangy at the same time. They're grown and produced naturally without the treatment of any chemical substances. This delicious snack is an excellent addition to your yogurt, baked goods and salads.
- Organic dried mangoes
- Wild and raw naturally sweet and tangy mango slices
- Good source of fiber
- On the go snack
- Sulfur dioxide and sugar free
- Net wt: 3.5 oz. | <urn:uuid:1983cade-8e7d-47a8-a6fc-40d275574f3e> | CC-MAIN-2019-30 | https://www.biglots.com/product/sun-dried-mango-slices-3-5-oz-/p810328591 | 2019-07-19T22:19:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.900706 | 100 |
We would like to recommend from Cheeky Butler one of the best companies of transfers on the Costa del Sol: Transfer2Malaga, Malaga airport transfer proffesionals
The company Transfer2Malaga, specialist in car rental with professional drivers and transfers located in Malaga, launches a new website with new features to check the price for each ride and more intuite way to fill in the application form.
The whole web is optimized so that purchasing processes can be made from the pc, mobile phone or tablet. Making the booking processes much faster and smoother due to a responsive and updated website.
The most important feature lies on the language option that can be choosen clicking on the flag at the top right corner of the website, to change between Spanish or English.
For those who are less skilled in Internet payments and are a litlle bit reluctant to use their credit card on webpages, they can rest assured that Transfer2Málaga fullfills with all security protocols.
In three simple steps you can make a reservation through the website, just calculate the fee, pay securely on the platform, and confirm the process.
But if you still prefer the traditional method, you can still do so calling: +34 952 002 699 (if you are in Spain) or +44 207 048 2148 (if you are in UK).
Transfer2Málaga has three pick up points: Malaga Airport, the Train Station (AVE) and the Port of Malaga.
But not only do they offer Malaga transfers from these three points, since T2M is dalso specialised in organising sightseeing tours of the Costa del Sol and southern Andalucia.
Some examples of the most popular destinations are Granada, Malaga, Puerto Banus, Mijas, Ronda, Nerja… up to 150 points of interest for those who want to know the beauty of Malaga and Andalusia with a little more time.
And last but not least, they offer other additional services such as transfers to golf courses on the Costa del Sol, car hire for weddings, assistance for events, meetings and conferences.
And of course, private transfers with the utmost discretion, professionalism and security for the most demanding customers. | <urn:uuid:4fd45e6d-9366-4c73-8d28-3b3f95743ab4> | CC-MAIN-2019-30 | https://www.cheekybutlermarbella.co.uk/malaga-transfer-services/ | 2019-07-19T20:49:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.924108 | 467 |
Bowles Hall reopened this year as a privately-operated, coed residential college, culminating an 11-year effort to revitalize the stately manor that has further stratified the array of housing options available to UC Berkeley undergraduates.
The result of a $45 million project spearheaded by alumni, Bowles Hall is now a residential college housing 183 undergraduate students who will live, study and dine together for their entire undergraduate careers. Taking its place among residence halls, Greek residences and student cooperatives, in addition to apartments and houses, Bowles Hall aims to provide a personalized, albeit expensive, collegiate experience that some claim is lacking at UC Berkeley.
Bowles Hall opened as UC Berkeley’s first residence hall in 1929. It was a residential college, housing students for four years, until the 1970s. Then, in 2005, it began housing freshmen exclusively. Its all-male status, along with its outdated facilities — the building failed to meet modern earthquake safety guidelines — dropped the hall to the bottom position of many students’ housing preferences.
“We realized we couldn’t change the place if the students were living in a dump,” said Bob Sayles, a Bowles Hall alumnus who graduated in 1952 and led the project, at a reopening ceremony Saturday.
The redevelopment initiative began after Sayles and other former residents were dismayed by the news that the UC Berkeley Haas School of Business was considering taking over the building project. Witnessing the building’s dilapidation, they resolved to refurbish the hall and recreate the distinctive living experience that they say had been lost.
The renovated hall offers remodeled rooms — each with an ensuite bathroom — its own library and a new, expansive kitchen, modernizing the aging mansion.
“It feels pretty similar to the freshman dorms, but a little nicer,” said Lauren Stoops, a sophomore and new resident of Bowles Hall. “This should be the standard. It’s what students deserve.”
The perks, however, make the hall more expensive than many other housing alternatives. A double-occupancy room at Bowles Hall costs $19,304 per year. A full meal plan is included. In comparison, a standard double room in campus-operated housing costs $15,406 per year. The most expensive campus housing option, excluding apartments, is a single room in a suite at Clark Kerr Campus or Foothill, which costs $18,940 per year, according to the campus housing website.
At Saturday’s ceremony, current students and former residents bemoaned UC Berkeley’s sometimes-impersonal nature as a public university with large classes, a diffuse social environment and a campus bureaucracy that can leave students feeling anonymous.
Bowles Hall aims to offer students close relationships with live-in graduate students, faculty and alumni, providing residents more academic and professional support than any campus residence hall in an effort to surpass the campus four-year graduation rate.
“We don’t want this place to be elite, we want it to be better,” said John Baker, the Bowles Hall Alumni Association vice president. “We want to hold students’ hands — not too much, but just enough.”
While the university still owns the grounds of the property, it is no longer operated by UC Berkeley. It will be run by EdR, a private provider of collegiate housing.
“If the world were ideal and money were growing on trees, I’d say let the campus build it, run it,” said Panos Papadopoulos, a campus professor and board member of the Bowles Hall Foundation, or BHF. “But the question is an existential one: Do you want it or not?”
Although Bowles Hall is considered on-campus housing for financial aid, its application process is separate from that of campus-operated housing. More than 500 students applied to live in the hall, according to Scott Wilson, a BHF board member. The application asked students to write about their interest in the residential college system and was reviewed without regard to race, income or gender, he said.
Because Bowles Hall wasn’t available on the standard campus housing application, many residents found out about the hall by word-of-mouth or targeted social media advertisements.
“I was looking for housing with a friend and heard the units were unsafe,” said Melanie Yu, a freshman. “I didn’t even apply to the normal campus housing because I found out I had gotten into Bowles first.”
Other current residents of Bowles Hall participated in the Phoenix Program, which selected a group of students to prototype the residential college model at UC Berkeley. Last year, they lived together in the Berk, a private apartment complex.
Although the residential college system was born centuries ago at Oxford and Cambridge, Bowles Hall opened about the same time the system was being implemented at Harvard and Yale. The Bowles Hall Foundation website advertises “Ivy League living in Berkeley,” but the system can work equally well at public universities, according to Robert O’Hara, an advocate of the model who consulted on the redevelopment project.
Fundraising for the project, however, was easier than is typical at a public school, according to Chuck Sizemore, the fundraising director for the Bowles Hall Foundation. The group raised $3 million from donors, he said, because of the close-knit alumni network.
“This entire establishment is a monument to the power of social capital,” O’Hara said of the alumni’s involvement.
As UC Berkeley looks to private support in a time of diminished state funding, the campus is increasingly pursuing public-private partnerships such as the Bowles Hall effort.
“I do see this as the beginning of a movement across this campus,” said Chancellor Nicholas Dirks at the ceremony. “I hope to see this model adopted over and over and over again.”
Contact Sahil Chinoy and Chloee Weiner at [email protected].
A previous version of this article may have implied that the university owns the Bowles Hall property. In fact, it owns the grounds of the property.
A previous version of this article may have implied that the news of Bowles Hall becoming a freshman-only residence directly spurred alumni involvement. In fact, the efforts began in light of news that the UC Berkeley Haas School of Business would take over the building project.
Because of misinformation from the Bowles Hall website, a previous version of this article incorrectly stated the project cost $40 million. In fact, it cost $45 million.
Because of misinformation from a source, a previous version of the same article stated that about 490 students applied to live in Bowles Hall. In fact, more than 500 students submitted applications.
Because of misinformation from the Bowles Hall website, a previous version of the same article stated that 186 undergraduates live in Bowles Hall. In fact, 183 undergraduates live in Bowles Hall. | <urn:uuid:9214279a-a9a0-41d4-9a4d-33b93dd4e6b6> | CC-MAIN-2019-30 | https://www.dailycal.org/2016/08/28/refurbished-bowles-hall-elevates-residential-experience-price/ | 2019-07-19T21:10:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.962619 | 1,466 |
U-Haul storage sites in the Austin, Texas area
• First auction begins at 9:00 A.M. at the first location listed below.
• Auctions are conducted in the order shown below and will start shortly
after the Auctioneer's arrival.
• Locations listed are possible stops only. Some locations will not have units
for auction and therefore they will be skipped. You may call the facility for
more information on number of units for auction.
• All auctions are CASH OR DEBIT CARD ONLY sales
• No one under the age of 16 allowed to attend the auction.
• 48 hours for removal of merchandise purchased.
• Please review the Special Terms for Storage Site Auctions for more
Facility Address City Telephone
U-Haul 9001 S. IH 35 (Slaughter Lane) Austin 512-280-3232
U-Haul 304 E. Ben White Austin 512-447-9875
U-Haul 1032 E. 46th St. Austin 512-452-2720
U-Haul 10125 N. IH 35 (Rundberg) Austin 512-973-9227
U-Haul 5412 N. Lamar Austin 512-451-7365
U-Haul 6610 Burnet Road Austin 512-302-3604
U-Haul 8710 Burnet Road Austin 512-459-1388
U-Haul 12611 Research Blvd. Austin 512-258-5255
Davis Auctioneers, LP Luther Davis, #8325
www.davisauctioneers.com P - 817.447.9805
P O Box 2195 C - 817.291.7281
Burleson, TX 76097 F - 877.482.5748
Auctioneer License Information: TX 8325 | <urn:uuid:be8b8aec-68ae-483c-8528-0fbbcdaa7bc0> | CC-MAIN-2019-30 | https://www.davisauctioneers.com/calendar/2017/7/26/u-haul-austin-area-s | 2019-07-19T21:46:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.700709 | 381 |
- Child and pet safe - no springs
- Live catch or trap and bait
- One way entry
- No need to touch the catch
- Easy to clean for reuse
- Clear view for easy inspection and release of catch
- Safe to submerse in water for cleaning
- Dimensions: length 30cm x width 16cm x height 15cm
This live catch and multi catch rat trap is based on the crab/lobster pot concept Once the rodent goes into the trap through the cone shaped bars, it cant get back out.
Setting the trap
Simply place the bait on the floor of the trap away from the entry point. We recommend crunchy peanut butter as the most effective bait but you can also mix in some bird seed. Nuts, Chocolate, sunflower seeds, corn on the cob, Dynamic lifter, blood & bone, apple or cake also work, or use what you know it likes. Interestingly cheese may work but is not as effective.
If it's not your intention to release the catch, simply mix rat poison with the bait.
The trap should be positioned where the rodents are known to be active, or where droppings and smells have been found. Rodents tend to run along skirting boards so place the trap close to a wall where you think they travel.
Releasing the catch
Now it's time to go for a walk or a drive and be kind to your furry little friends by finding a safe place to release them. A bush area is ideal. We recommend at least 1km away from your house so the rodents can't find their way back. Slide the side bars away and lift up the cage section. The rodents should run straight out as the sides on the base are very low.
If you are not having success
Rodents will eat almost anything including cardboard, so food in the trap should work perfectly. However, if you have another food source that is more attractive or easier to get to, the rodent may not be attracted to the trap. Identify the food source and take that source away. Then place some of that food in the trap in same location (if possible) so when the rodent next visits the food will there, but now in the trap.
Is the entry too small? If the bait is intact when there is proof that rodents are in the area, check that the cone prongs are not too close together. For large rodents it may be worthwhile enlarging the entry by pushing a broom stick or similar into the cone to expand the prongs. Take care not to make the hole to large or the rodent may be able to climb back out.
Remember to check and empty the trap daily if you want to keep the rodent healthy.
I am very happy with the Raticator I have been catching mice and rats daily since I received itSam F
I set up the machine in the garage, 30 minutes later my first mouse, another 30 minutes my 2nd. I am sending the cat packing this thing is great.Gary M, Vic | <urn:uuid:db5ecc4b-5890-438b-875a-ab33dd4b13ab> | CC-MAIN-2019-30 | https://www.derwenttraders.com.au/products/rat-trap-crab-pot-multi-catch | 2019-07-19T21:21:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.947294 | 617 |
NU 352 Puberty
What is puberty? What does this entail for the girl going through puberty? How does puberty affect the female A&P?
- Breasts: tender when developing; buds appear; small firm, one side may grow faster; areola diameter increases; nipples more erect
- Vagina: vagina lengthens, epithelial layers thicken; secretions become acidic
- Uterus: musculature and vasculature increase; lining thickens
- Ovaries: increase in size & weight; menarche occurs between 8 & 16 years; ovulation occurs monthly
- Labia majora: Becomes more prominent, hair develops
- Labia minora: Becomes more vascular
- Uterine fallopian tubes: Increase in size, cilia in tube starts functioning
Puberty is the entire transition btwn childhood and sexual maturity.
The menarche is the first menstrual period. Only one of the changes of puberty in girls. Age of menarche is about 13 in girls in the US.
Estrogen is a powerful growth steroid. Every cell of the body has estrogen.
Progesterone is a very powerful maturation steroid.
Girls guard their chest at this time bc their breasts are tender.
Through most childhood and adolescent ages, the vaginal secretions are more alkaline. In teenagers going through puberty, they might get more infections bc they haven’t developed the acidic environment yet. The acidic environment protects against infections.
What are the Tanner stages for breast development in pubescent girls? What should a nurse teach for each stage?
Stage I: Prepuberty = Elevation of papilla
Stage II: Breast buds develop = Elevation of breast & nipple; areola increases in diameter. Where tenderness starts and we recognize they're going through puberty.
Stage III: Areola deepens in color & enlarges = Glandular tissue begins to develop beneath areola. Time to get a good, comfortable bra for them.
Stage IV: Areola appears as a mound = breast appears as a mound. Some girls don't have mounding.
Stage V: Mature breast = Areola recesses to general contour of breast; nipple projects forward.
Breasts are not fully mature until the first birth of a child takes them into lactation.
Pubescent girls worry over this a lot. Perry 1012 is where these are.
Important thing to teach girls is that breast growth is a process.
What are the Tanner stages for pubic hair changes?
- Stage I: Prepuberty = None whatsoever
- Stage II: A few darker hairs along labia, hair is very sparse
- Stage III: Curly pigmented hairs across pubes, hairs are more at the top
- Stage IV: Small adult configuration, later adolescence, hair but not a big bush
- Stage V: Adult pubic hair distribution
Definitions of thelarche, adrenarche, estrogen, progesterone, lobes, lobules, alveoli, colostrum, myoepithelium, Cooper's ligaments, nipple, areola, montgomery tubercles, and tail of spence?
Thelarche: Changes in the nipple and areola, breast development, Tanner stage II and III. 4 out of 5 girls, the earliest, most visible sign that puberty is about to happen. Average age is 11. Range is from 8 to 13 ½. There should be no dimpling and no retractions on the breast tissue, should be smooth.
Adrenarche: The appearance of pubic hair. Usually follows breast development by 2-6 months. In some girls, pubic hair may precede breast development.
Estrogen stimulates the growth of breasts, which introduces fat in the breast, the ductal system is developed, the vascularity is increased.
Progesterone: helps mature the breast tissue, involved with developing the lobes or lobules of the breast tissue. Full development of the breast is not achieved until after the first pregnancy into lactation.
Lobes: The breasts themselves
Lobules: Individual breast tissue cells
Alveoli are epithelial lines cells that secrete colostrum and milk that line the lobules.
Colostrum: Beginning excretory substance from breast tissue after childbirth. Contains proteins, carbohydrates, fats, vitamins, minerals, and proteins (antibodies) that fight disease-causing agents such as bacteria and viruses.
Myoepithelium: Basement membrane beneath the glandular tissue of the breast, does the squeezing action to get milk out.
Cooper's ligaments: Connective tissue in the breast that helps maintain structural integrity. The ligament suspends the breast from the clavicle and the underlying deep fascia of the upper chest. This supports the breast in its normal position, and maintains its normal shape. Without the internal support of this ligament, the breast tissue (which is heavier than the surrounding fat) sags under its own weight, losing its normal shape and contour.
Areola: Pigmented area surrounding the nipple. Has a lot of erectile tissue, makes it easier to latch for baby. Will contract to squeeze milk out.
Nipple: Medical term is "papilla." Delivers milk to children.
Montgomery tubercles: In the areola surrounding the nipple. The glands make oily secretions (lipoid fluid) to keep the areola and the nipple lubricated and protected, keeps from cracking during lactation. Girls might think something's wrong with them. Important to educate that they're normal, don't squeeze them like pimples.
Tail of Spence: Extension of breast tissue that extends into axillae.
What does a nurse need to know about breast functions?
- Lactation = Biological function. What breasts do best.
- Sexual Arousal = Psychosocial with Biological basis – oxytocin & prolactin release, resulting in ‘let down’ of breast milk. When sexually aroused, erectile tissue in the breast stimulates the hypothalamus to produce oxytocin & when released oxytocin will result in milk letdown (milk ejection reflex – MER)
- When someone is breastfeeding, milk will probably come out when they're having sex. Educate.
- Sex will stimulate labor.
What should a nurse educate about a self breast exam?
Important to educate little girls how to give a self-breast exam early.
Finger tips close together, gently probe each breast in either a circular motion going outward, up and down across the breast, or in each direction going from out to in towards the nipple.
Breasts get very tender and nodular right before your period. Not a good time to do a self-exam. Do one 5-7 days after the period is over. It’s the least stimulated. For women with irregular cycles, just pick one day, and do it then.
What should a nurse teach a woman about the glands of the external genitalia and vaginal exams?
- On either side of the urethra, Skeen’s glands produce secretion, can get enlarged during pregnancy.
- Bartholin glands can become clogged during sexual activity or can be clogged up with STIs. Requires that the woman have it lanced and drained. Cleanliness after sex is important, just generally keeping the area clean, wiping front to back after using the bathroom.
- Important to teach to do a vaginal inspection once a month. Need a healthcare provider inspection every year especially if sexually active and over 18. Need a pelvic exam every 3 years. Need a pap smear every year until they have a negative screen 3 times, then every 3 years is good.
- The cervical canal is covered in columnar epithelium. The cervix itself is covered with squamous epithelium. Where the two tissues meet is called the squamo-collumnar junction. That’s where cervical cancer develops. A pap smear scrapes some of the cells from the junction and tests them.
- Early in puberty, girls could have a normal discharge called physiologic leucorrhea. It’s white and normal. It means that the girl is getting ready for puberty.
- The uterine tubes (fallopian tubes) have 4 difference sections. Cilia in the fallopian tube push toward the uterus.
What should a nurse teach about menarche?
- Menarche defined as the first menstrual period
- Occurs ~ 2 years after appearance of breast buds
- Menarche is related to % body fat. For menarche to develop, the girl has to have 17% body fat. To maintain it, there has to be 22% body fat. Going to cause a lot of body image problems and dieting that might not be healthy.
- Dieting leads to Anorexia/bulimia
- Pubertal Delay - no period no breast development by age 13, or menarche has not occurred within 4 years of onset of breast development.
What is menstruation and the how does the cycle work?
Periodic uterine bleeding beginning ~ 14 days after ovulation –controlled by feedback system of 3 cycles: Endometrial, hypothalamic-pituitary, & ovarian.
Btwn ages 8-11, girls have a remarkable increase in estrogen production.
- Avg length of menstrual cycle is 28 days – varies
- 1st day of bleeding is day 1 of cycle
- Avg duration of flow = 5 days (3-6 range)
- Avg blood loss = 50 ml (range 20 – 80 ml) varies
What are the phases of the endometrial cycle?
- 1. Menstrual phase: bleeding phase
- 2. Proliferation phase: Endometrial lining grows under the influence of estrogen.
- 3. Secretory phase: Progesterone is the primary steroid at this time. Endometrial lining is getting ready to nest an egg. Very vascular, very spongy.
- 4. Ischemic phase occurs when there’s been no fertilization of the ovum. The arterioles and venioles spasm, causing ischemia and tissue death which causes bleeding.
- The base layer of epithelial tissue is always there. This is the functional layer, that means it’ll nest an egg so a baby will grow.
What is the process of the hypothalamic-pituitary cycle?
1.Follicular Phase begins: Estrogen & Progesterone blood levels drop
- Hypothalamus secretes GnRH
- Stimulates ant pit to secrete FSH
- Stimulates development of ovarian follicles, they produce estrogen (Follicular Phase ends [first half of the ovarian cycle]) - More variant phase.
2. Luteal Phase begins: Estrogen levels begin to diminish, hypothalamic GnRH stimulates ant pit to release LH.
- LH surge (& small estrogen peak) ~ day 12 stimulates maturation of one follicle
- Release of ovum from mature follicle in ~ 24 – 36 hours after LH surge (Luteal Phase ends [last half of ovarian cycle] Progesterone) - more stationary phase.
How does the ovarian cycle operate?
FSH stimulates follicles to mature each cycle; increase estrogen levels
LH surge in pre-ovulatory phase causes 1 follicle to reach maturity (time in this phase = variable)
Empty follicle becomes corpus luteum
Luteal phase begins /p ovulation & ends /w menses –timing stable in this phase
Corpus luteum ~8 days past ovulation reaches peak secretion of estrogen & progesterone (maintains pregnancy until placenta can develop).
No fertilization/implantation= corpus luteum regresses after 8 days.
What is the order of hormone production in the ovarian cycle?
GnRH is 1st.
FH 2nd. Causes a primary follicle to release estrogen
3rd. As estrogen increases, there’s a dip in estrogen which stimulates LH
4th. That causes (in congruence with FH) an egg to be released. After this, the corpus luteum produces progesterone
5th. Then, if no fertilization, progesterone is stopped, ischemia occurs, endometrium dies, period occurs.
What other cyclic changes happen during the ovarian cycle?
Right before ovulation, basal body temp increases.
Spinnbarkheit: cervical mucus increases around ovulation. It becomes stretchy, thin, watery. Makes it easy for sperm to get through. Good traveling medium. If you take a little of cervical mucus and look at it under the microscope, it looks like a fern. Can look at the ferning of mucus as a fertility test.
Mittelschmerz: Sharp pain in the ovary as the egg is released
Prostaglandins are hormones that are necessary for the egg to be released from the follicle at the time of LH surge. We think that prostaglandins are necessary for the muscle movement for the uterus that encourage sperm to travel upward into the uterus. They are also necessary for labor to begin.
What are the characteristics of PMS?
Cyclic symptoms occur in luteal phase
All age groups affected - 20s – 30s most frequent symptoms
Ovarian function is necessary for occurrence
Definition of PMS difficult to establish
2 different syndromes recognized:
- PDD / PMDD - focus more on psychological/emotional s/s
What are the s/s of PMS & PMDD?
Usually a period of time in the FP where there are no s/s at all. But sometimes as early as a week before the period, they get these s/s. There’s a problem with how progesterone is managed in the body. PMDD is a serious psychological condition with severe symptoms. When progesterone is the dominant hormone, the brain is kind of clouded. Concentration goes out the window.
- abdominal bloating
- pelvic fullness
- edema, lower extremities
- breast tenderness
- weight gain
Other Physical SX: Headache, fatigue, backache
Premenstrual cravings: Food cravings for sweets and salts, increased appetite
B ehavioral / emotional:
- crying spells
- panic attacks
- impaired concentration
How do we diagnose PMS? How is stress involved w/ PMS?
AWHONN & ACOG criteria (Perry, p. 79 [in text, not a box]):
- Sx occur in luteal phase & resolve /w menses
- Sx-free period occurs in follicular phase
- Sx recurrent
- Sx have negative impact on some aspect of woman’s life
- Other dx that better explain Sx are excluded
Women, as Arlie Hochschild says, have 2nd & 3rd shifts: work/ family / volunteer & church / they have no time for self health, to restore reserves and recover from stressful lives.
Tied with the menstrual cycle with a stress overlay. Biology is interrupted or met with stress from life. PMS is how stress comes out unhealthily.
How do we diagnose PMDD?
National Institute of Mental Health Criteria:
- > 5 affective and physical sx present during the week before menses & absent in follicular phase of menstrual cycle
- At least one sx is irritability, depressed mood, anxiety, or emotional liability/crying
- Sx interfere markedly with work or interpersonal relations.
- Sx not due to an exacerbation of another condition/disorder
- Criteria confirmed by daily ratings for at least 2 menstrual cycles
Classified as a major depressive disorder
What are important nursing management concepts for history and keeping a daily log for PMS?
Detailed Hx: A careful, detailed history and daily log of sx & mood fluctuations spanning several cycles may give direction to mgt plan
Daily Log of Symptoms -Have woman keep a symptom diary. Any change that assists a woman /w PMS to exert control over her life has a positive impact. Education is an important component of the management of PMS
What tips for health promotion should a nurse teach to the client experiencing PMS?
Diet: limit consumption of refined sugar (less than 5 tbsp/ day),
limit salt (less than 2 g/ day),
limit red meat (up to 3 oz/day),
limit alcohol (less than 1 oz/day),
limit caffeinated beverages, caffeine is a powerful xanthene that increases blood sugar dramatically, which causes a dramatic drop in blood sugar, exacerbating the symptoms.
- Clients encouraged to include whole grains, legumes, seeds, nuts, vegetables, fruits, and vegetable oils in their diet
- Eat 3 small-to-moderate-sized meals & 3 small snacks a day that are rich in complex carbohydrates and fiber,
- Use natural diuretics (like water) to reduce fluid retention,
- Nutritional supplements may assist in symptom relief
- Calcium (1000-1200 mg daily); Vitamin D3 (600 – 1000 IU)
- Magnesium (300-400mg daily); Vitamin B6 (100-150 mg daily)
- Regular exercise (aerobic exercise 3 - 4 X / wk, 30 min), especially in the luteal phase, recommended for relief of PMS sx.
- 10,000 steps a day is good exercise
- Women who exercise regularly have less premenstrual anxiety than do non-athletic women
- Aerobic exercise increases B-endorphin levels causes fewer symptoms of depression & elevates mood
- Relationship exists between estrogen fluctuation and changes in serotonin levels.
- Serotonin is a brain chemical that assists in coping with normal life stresses.
- Different mgt strategies recommended to help maintain serotonin levels: Counseling, support groups or individual or couple counseling, Stress reduction techniques, Adequate Sleep
What should a nurse teach to a PMS pt regarding medications?
Medications (added in addition to lifestyle changes):
- If no significant sx relief in 1 to 2 months, meds often begun.
- Medications often used in the treatment of PMS include diuretics, prostaglandin inhibitors (e.g., NSAIDs). Long-term use causes cardiac problems in women.
- Fluoxetine (Sarafem or Prozac, 20 mg a day): a selective serotonin reuptake inhibitor (SSRI), is the only Food and Drug Administration (FDA)-approved agent for PMS. Results in decrease in emotional sx, esp depression. Many times only take the SSRI during luteal phase to deal w/ symptoms.
What is dysmenorrhea? What are the characteristics of dysmenorrhea?
- Defined = pain during or immediately before menstruation
- Young women ages 17 to 24 years are most likely to report, but can occur in all age groups
- Improves in most women after full term pregnancy
- More common in women who smoke & are obese
- Severe dysmenorrhea assoc /w early menarche, nulliparity, stress
- Differentiated as primary or secondary
What are the s/s of dysmenorrhea?
Sx begin /w menstruation, although some women have discomfort several hrs before onset of flow
Painis usually located in suprapubic area or lower abdomen
Pain described as either sharp, cramping, gripping or as a steady dull ache
Pain may radiate to lower back or upper thighs
Range and severity of sx are different from woman to woman and from cycle to cycle in the same woman
Sx of dysmenorrhea may last several hours or several days
What is primary dysmenorrhea? What characterizes it?
Physiologic alteration in some women. No pathology. Just made that way. Excessive release of prostaglandin F2a. After the first 48 hours of their period, the pain lessens. Women who do not ovulate, including those who are older and those who’ve just started their periods, do not have this problem.
Incidence declines with age
Most common in late teens & early twenties
It is d/t the occurrence of a physiologic alteration in some women
It is not caused by underlying pathology
Excessive release of PGF 2a leads to uterine contrax, vasospasm of uterine arterioles à ischemia & cyclic low abd cramps
Sx d/t PGF 2a : PAIN =
- Backache, weakness, sweating,
- GI (anorexia, nausea, vomiting, and diarrhea), &
- CNS sx (dizziness, syncope, headache, and poor concentration)
What are nursing management strategies for primary dysmenorrhea?
Information and support
Effleurage - series of massaging strokes to the uterus
Guided imagery, progressive relaxation, yoga, and meditation
What are some specific dietary changes used to manage primary dysmenorrhea?
Decreased salt and refined sugar intake 7 to 10 days before expected menses may reduce fluid retention
Increasing water intake = a natural diuretic
Other natural diuretics: asparagus, cranberry juice, peaches, parsley, and watermelon may help reduce edema
Decreasing red meat intake also may help minimize sx
Switch from a high-fat to a low-fat diet. Make fats vegetable fats. Olive oil, avocados.
Ginger a natural anti-inflammatory = good in salads
Decrease caffeine – Xanthine drug family
What are some meds used for primary dysmenorrhea?
NSAIDS = prostaglandin inhibitors. Effective if begun 2 to 3 days before menses or with the first sign of bleeding. (Table 4-1, p 77)
Oral Contraceptive Pills = decrease prostaglandin production
Herbal / Folk medicines – important that you take a hx of herbals. Ginger tea is used for cramps.
What is secondary dysmenorrhea? S/s? How is it diagnosed? How is it treated?
Menstrual pain that develops later in life than primary dysmenorrhea, typically after age 25 (Usually around 30 – 40 years)
Associated with pelvic pathology, such as adenomyosis, endometriosis, pelvic inflammatory disease, endometrial polyps, or submucous or interstitial myomas (fibroids)
SX = irregular flow (metrorrhagia) [bleeding betwn periods], heavy flow (menorrhagia), pain, dyspareunia (pain during intercourse), painful defecation
DX = assisted by US, D&C, endometrial bx, or laparoscopy.
TX = removal of the underlying pathology.
What is amenorrhea? What are the characteristics of amenorrhea?
Definition: the absence of menstrual flow
(1) the absence of both menarche and secondary sexual characteristics by age 14 years;
(2) absence of menses by age 16 years, regardless of presence of normal growth and development (primary amenorrhea);
(3) a 3- to 6-month absence of menses after a period of menstruation (secondary amenorrhea)
Amenorrhea is not a disease, but rather a sign of one
Amenorrhea is most commonly a result of pregnancy - anybody who presents w/amenorrhea gets a pregnancy test.
Amenorrhea always results in loss of calcium from bones:Dental exam before they get pregnant.
Preg women need lots of calcium – diet almost always inadequate during pregnancy
What are the characteristics of Hypogonadotropic amenorrhea? How is it diagnosed? What are two common causes?
Etiology = hypothalamic suppression d/t stress, sudden wt loss, eating disorder, strenuous exercise, mental illness
Reflects a problem in the central hypothalamic-pituitary axis
DX = Rule out preg /w hCG pregnancy test
Dx tests used = FSH level, TSH & prolactin levels; x-rays, CT scan, or MRI of the sella turcica, & progesterone challenge test
- The progesterone challenge test is where the woman takes progesterone for 5 days. If she has a period, she has passed the progesterone challenge test. If she doesn’t have a period, she likely has a brain tumor.
2 disorders that frequently are of this type:
anorexia nervosa: amenorrhea is classic sign
female athlete triad: amenorrhea, eating disorder, osteoporosis
FAT is associated with body composition where height/weight and fat percentage is out of whack. Have to have 22% body fat to maintain menses. Competitive women sometimes get this disorder.
What are the characteristics of exercise-associated hypogonadotropic amneorrhea?
Assoc /w body composition (ht, wt, & % body fat)
Type, intensity, & frequency of exercise
Presence of emotional or physical stressors
Women engaged in sports emphasizing low bodyweight, contour-revealing clothing worn for competition, & wt categories for participation are at greatest risk
Dance, gymnastics, figure skating, distance running, cycling, swimming, diving, volleyball, rowing, martial arts.
Have to change exercise routine, osteoporosis will occur w/o periods.
What are nursing management options for amenorrhea?
Counseling and education are primary interventions
D/c meds known to affect menstruation, correct weight loss, deal more effectively /w psychological stress, address emotional distress, & alter exercise routine
Work /w the woman to help her identify, cope /w, & resolve sources of stress
Deep-breathing exercises & relaxation techniques are simple, effective stress reduction measures
Referral for biofeedback or massage therapy
Decrease intensity or duration of training
Teach about consequences of osteoporosis
Increase daily Ca+ intake (1200 – 1500 mg/day)
Vitamin D 400 – 800 IU
K+ 60 – 90 mg
If placed on OCPs (so @ least 4-6 periods /yr) -important to teach how to take & what SE to report
What is toxic shock syndrome? What are the s/s? Who does it affect?
Definition: acute female condition r/t menses & tampon use
Etiology: toxin from Staphylococcus aureus
Signs/Symptoms: high fever, vomiting, diarrhea, weakness, myalgia, & sunburn-like rash-peeling soles & palms, hypotension
Epidemiology: young women < 30 y/o
Not a huge deal bc of better tampons in the modern era
What are the methods of prevention and treatment of toxic shock syndrome?
- Abolish use of antibiotics in food sources for animals that we eat. Bacteria become resistant to those antibiotics. We eat the meat. We become resistant to antibiotics.
- Use combination of tampons and pads
- Instruct in safe tampon use
- Fluid replacement to correct dehydration & electrolyte imbalance with D5LR or LR
- IV antibiotics : Nafacillin & cephalosporins
- Narcan for hypotension
- Transfusion to reverse low platelet counts
- Corticosteroids to tx skin changes
- Monitor: client’s fatigue level, B/P, pulse, anemia & hypovolemia may be present
What causes the menstrual phase of the cycle?
Decreased amounts of progesterone and estrogen | <urn:uuid:c682637b-6472-4d50-8aac-dcba0855def7> | CC-MAIN-2019-30 | https://www.easynotecards.com/notecard_set/39431 | 2019-07-19T20:44:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.890025 | 5,854 |
OK, you’re probably wondering “What do two guys from Long Island know about a Taqueria?”. It all started over 20 years ago when we met working together as managers at a well-known Irish themed restaurant. Ironically, that’s when our love of the Spanish culture around food and sharing began.
One day not so long ago, we decided to go for it! Open our own Taqueria. A place for everyone to share in what we have tasted and grown to love. A place where our passion for the business, the hospitality in our hearts, and our love of the food and flavors could be shared every day. | <urn:uuid:6d71fa90-76a7-44fe-b91b-baad4da93f65> | CC-MAIN-2019-30 | https://www.famousfoodfestival.com/famous-vendor/rightcoasttaqueria/ | 2019-07-19T21:20:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.953221 | 136 |
Khajuraho Tour Packages - 03 Nights and 04 Days
Day 1: Arrival Khajuraho
Meeting and assistance upon arrival from a long journey as our representatives will be present there to welcome you and escort you to your prescribed car. On arrival, check-in at prescribed hotel. After having lunch at the hotel, Evening time is free for your own leisure. Dinner and overnight will be there at hotel.
Day 2: Khajuraho
After an early breakfast at the hotel, you will be taken for a full day sightseeing tour of Khajuraho most famous places there – western, southern & eastern group of temples at which you can see some wonderful architecture of the temples with your beloved one. In evening visit to the Raneh Falls and Pandava Falls which is also one of the famous spots there and also a picture perfect place specially for the couples. After a wonderful journey, Return back to hotel for having dinner and overnight stay.
Day 3: Khajuraho
After an early breakfast at the hotel enjoy temples tours of Khajuraho with your beloved one exploring beautifully carved stone sculptures and its wonderful architecture in erotic & sensual poses and is a perfect place to capture some romantic moments with your partner. In Evening you can opt. to visit local market and can do some shopping there and explore the local markets there. After a wonderful day Dinner and Night stay will be there at Khajuraho.
Day 4: Departure
Early morning, have your breakfast at the hotel. Check out from the prescribed hotel and board your respective flight/train to your destinations.
Destination covered in this Tour:
Khajuraho: One of the UNESCO World Heritage Sites in India | <urn:uuid:b416c7de-5a5a-4a15-8981-239c3589fc4f> | CC-MAIN-2019-30 | https://www.fourwheeldriveindia.com/tour/khajuraho-tour-packages-2/ | 2019-07-19T20:35:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.918693 | 353 |
Good for Nothing
Collaboration to do some good
Im a doer that gets onwith tasks I am given
Licensed under the Creative Commons (CC BY-NC-ND 4.0).
Good For Nothing is powered by Swarm | <urn:uuid:fc5c569a-b0de-4ef1-afe6-daf72105c5ba> | CC-MAIN-2019-30 | https://www.goodfornothing.com/members/lisa-emms | 2019-07-19T21:12:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.821616 | 50 |
Christian leaders from various denominations in Austria called and asked us, »Please come to Vienna and help us!« They faced a huge drug problem and had heard about the wonderful work at House Wiedenhof. In 1988, we sent out our first long-term team to missions - to Vienna. In 1991, we sent a pioneer team to the Philippines, followed by another one to Thailand ... and so forth. When God called to Mongolia in 1992 and we were not only facing a national revival but also great need in this land, we felt compelled to not only send missionaries, however, we also saw the need for establishing a stable structure to oversee and support our international ministries. This was the hour of birth of HELP International ...
Walter HeidenreichHELP International, Inc. was founded in 1994 and is a branch of the FCJG Dachverband, Inc. (Free Christian Youth Community - roof organization) in Lüdenscheid. HELP's commission is to expand existing ministries in the nations, to pioneer new ministries and to mentor and coach leaders and staff. Founder and visionary of HELP International, Inc. is Walter Heidenreich, today's president of both HELP International, Inc. and FCJG Lüdenscheid. The present ministries that have been established in Europe, Asia as well as in the USA can be traced back to his initiative and vision for peoples and nations. Through regularly visiting the teams in the nations, international conferences and seminars with him as speaker with the purpose to exhort the body of Christ in the nations as well as his teachings and inputs at internal HELP conferences - foremost by speaking to the leaders - have not only impacted HELP's development but catapulted the ministry into a visionary dimension. An international leadership is presently rising up that carries and furthers the mutual vision, aims and HELP's ministries - mentored and adviced by Walter Heidenreich.
Investment & CommissionThe name HELP stands for Humanitarian aid, Evangelism, Leadership training and Pioneer ministries. According to these, HELP invests into the following: training of long-term as well as new leaders, pioneering and establishing new ministry branches in the nations - foremost in Asia, humanitarian aid in areas and situations of calamity, mercy ministries, evangelisam, organization of international conferences and seminars. The emphasis of mercy ministries is drug rehablitiation, ministries among street kids and youth as well as ministering to inmates and homeless people. Some of those who formerly sought and received help, have become staff and some have taken on the leadership of ministry branches.
Furthermore, HELP is overseeing administration regarding its international branches. Through seminars, training units and conferences we are aiming to reach young people for missions and to prepare them for short-term outreaches (up to four weeks).
It is possible to go with HELP for some weeks and even months to the nations. In cooperatoin with the REVIVAL SCHOOL on the Move (a mobile DTS and training program), participants are going through a training (approx. three to four months) at the Lüdenscheid home base followed by going on outreach into one or two of HELP's international ministry branches.
Missionaries who want to go long-term to missions with HELP International, Inc. have to attend the training program of the REVIVAL SCHOOL and live for a considerable time in the FCJG community in Lüdenscheid.
DevelopmentSince the start of HELP International, Inc. we have sent out approx. 100 long-term missionaries to Asia, Europ and the USA and could win many local co-workers. We are serving people of all walks of life - however, especially the poor, needy and street kids. All of these people groups experience healing - physically, mentally and emotionally - and we stand with them when re-enter into normal society sturctures.
FactsPart of HELP's ministries is first aid in calamity situations. Since the foundation of HELP International, Inc., approx. 564 tons of relief goods have been sent to and distributed in areas of calamity. Furthermore, we have given financial and practical help, e.g. to Mongolia, Turkey (after severe earthquakes), former Yugoslavia, to Afghanistan and other nations.
Through conferences and seminars we have reached approx. 15,000 participants of whom more than 1,300 have taken part in short-term outreaches. | <urn:uuid:556026e6-d784-41f4-b1db-2000d69b91f2> | CC-MAIN-2019-30 | https://www.helpinternational.de/en/ministries/germany/history | 2019-07-19T20:27:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.956765 | 902 |
Are you a sassy type of girl? Then Sassy Jersey Girl is just the soap for you. Fragranced with the scent of the Plumeria Flower.
The Sassy Jersey Girl Soap Cleansing bar is a COCONUT FREE soap for those who have allergies to all kinds of coconut. In its place we’ve added mango butter making this a three butter bar for its skin moisturizing properties. This bar has a creamy lather.
All of my soaps are 8% superfatted. This gives our handmade soaps their gentleness and mildness. Please keep all handmade soaps on a well drained soap dish so they last longer. Bar is approximately 6 ounces.
Olive oil, distilled water, soybean oil, rice bran oil, she butter (unrefined), aloe vera, avocado butter, avocado oil, mango butter, hemp seed oil, castor oil, jojoba oil, calendula, kaolin clay, sodium (bar hardener), cane sugar (lather/humectant), vitamin E oil, fragrance. | <urn:uuid:66360e1b-52ae-4f89-a99c-a97f842c60bd> | CC-MAIN-2019-30 | https://www.herb-oil.com/product/sassy-jersey-girl-natural-soap-cleansing-bar/ | 2019-07-19T21:41:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.907177 | 224 |
Lottery Games in Latin America – What to Expect
What would you do if you won the lottery? Would you skip town? Buy a new house? A new car? Whatever it is, you have to win the lottery first. And to win, you have to play it. Latin Americans know this and take lotteries seriously. This is evident in the level of media coverage they afford lotteries. Most Latin American governments even organize national lotteries.
Part of the allure of lotteries is their simplicity. You need not be a rocket scientist or a lottery guru to understand the lotto strategies and have the stars align for you. Moreover, the tickets are relatively cheap and the jackpot evermore enticing to walk away from.
A few decades to play the lotto you had to find a lottery booth. But times have changed. Today, all you need is a device with internet access and you win your millions. Whether you are in it for the prize or just for the fun of it, you are bound to enjoy Latin America lotteries.
Popular Lottery Games in Latin America
This lottery is popular is the most famous in Latin America. It’s played in Brazil. In the game, players need to pick 6 numbers between 1 and 60. If the numbers picked match those picked during the draw, then the jackpot is theirs for the taking. Of course, it’s quite expected that Brazil, one of the biggest countries in Latin America would be home to the famous lottery. However, other countries have their fair share of popular lottery games as well.
Most lotteries draw once or twice a week. But if you do not have such patience and want something more frequent, then Quina is the lotto game for you. Quina draws every day of the week except Sunday.
Quina’s gaming concept is similar to Mega Sena’s only that instead of 6 numbers, players choose any 5 numbers between 1 and 80. Matching 5 of the numbers to the drawn numbers win you the jackpot while matching only 2 wins you a minor prize.
Argentina’s Loteria Nacional
Messi’s home has lots of lottery games. The Loteria Nacional was set up in 1944 to regulate and facilitate lottery games. Today, it offers lottery games like Tombolina, Mi Bingo, Telekino, Quiniela Plus, QUINI6 Siempre Sale and QUINI6 Revancha.
Drawing numbers is a huge part of the above lotteries. However, the numbers players need to draw differ from one game to the next.
Aside from the above-mentioned lotto games, other popular ones include:
• Loto and Ravencha – Chile
• Baloto – Colombia
• La Tinka – Peru
From the above popular games, it’s evident that draws are the most common gaming concept. Also, Video Lotter Terminals are preferred for the convenience and security features.
Lottery Regulations in Latin America
Unfortunately, lottery rules and regulations in Latin America remain a gray area. Operators looking to set up shop in Latin America need to do their homework or work with a company that understands them.
Latin American countries have different rules. Below are some countries and what you should expect.
Argentina legalized the online gaming industry in 2002. Today, the country has licensed over 80 casinos running bingo, casino-style games, and regional popular games. Gambling seems to enjoy free reign and success in Argentina. However, each province in Argentina has a set of different lottery rules. This makes research all the more complex.
Mexico is strict with this online gambling business. The existing regulations were put in place back in 1947. So it goes without saying that getting a license to set up an online lottery is no child’s play. Though there are plans to make amendments and hope of things getting better for operators, you still need an expert to hold your hand before you set up shop.
But even with the strict rules, Mexicans are allowed to access offshore websites that accept players from Mexico.
Land-based games are controlled and supervised by an independent regulatory body. Online casinos are not permitted in the country. However, players can access offshore gaming platforms. Chile gaming laws provide for only 5 categories. These include dice, bingo, card games, roulette and slot machines. And only a total of 16 land-based casinos are licensed and authorized. These licenses are limited per region.
With those few countries, hopefully, you get the general idea of the rules that apply. Despite its popularity, lotteries are still new and governments are still learning and putting up favorable rules in place. Nothing is set in stone. The rules might get stricter or more lenient. You never know. But this much is guaranteed for now – you need an expert to hold your hand to navigate the landmines in the laws.
Latin America is home to millions of potential lottery players and lottery establishments both online and land-based. We have taken note of this and so have you. But before you dive in head first to have a share of this lucrative industry, learn the laws governing each country. Or better yet, leave it all to us. Let Inbet Games handle the legal technicalities involved. | <urn:uuid:1c48b29a-da85-49a1-83ba-240c3656aff0> | CC-MAIN-2019-30 | https://www.inbetgames.com/blog/2018/11/26/lottery-games-in-latin-america-what-to-expect/ | 2019-07-19T20:38:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.961739 | 1,095 |
JNTUH MCA VI Semester R15 Syllabus
Here we provide JNTUH MCA VI Semester R15 Syllabus details. So, the students need to download MCA VI Sem syllabus and prepare well for the semester exam. Students who are searching for new syllabus you can check on this page. Along with syllabus, we are providing JNTUH MCA 6th Semester Previous Question Papers from this page. Download this given syllabus and previous question papers prepare well for the exam. MCA is a full-time degree course with a duration of three years. So check below and download JNTUH MCA VI Semester R15 Syllabus in PDF format. For regular JNTUH Notifications, JNTUH Time Tables, and JNTUH Online Bits Bookmark our website.
You Can Also Check: JNTUH MCA 6th Semester Previous Question Papers
We have provided all the MCA VI Semester Books in PDF format. Click the links and download syllabus. These syllabus books are for R15 Regulation students. All the JNTU Hyderabad MCA students are suggested to check syllabus books and download. JNTUH MCA VI Semester R15 Syllabus is updated here to download. Every semester exam syllabus is an important part. By using this syllabus candidates can make a proper plan. In this post, you can also check simple steps for how to download JNTUH MCA VI Sem Syllabus. Keep visiting JNTUKing to get more updates.
Download JNTUH MCA VI Semester R15 Syllabus
All the candidates can get their JNTU Hyderabad MCA VI Semester syllabus from this page. Every year a huge number of students are participating in this MCA Semester exams. Scroll down and check MCA VI Semester R15 Syllabus. With the help of previous question papers, and syllabus candidates can easily crack their semester exam. Students will be confused to start their semester preparation we will help you providing JNTUH MCA VI Semester Syllabus. The Syllabus consists multiple topics which will appear in the semester exam. Final year plays an important role because they have campus placements. Check JNTUH Results on our site. Our website provides the all the genuine information about JNTU Hyderabad.
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Students here you can get the JNTUH MCA VI Sem R15 Syllabus. Knowing the syllabus will be very useful for the students to get good percentage in semester examination. Here you can get the correct MCA VI Sem Syllabus. Previous Question Papers will help you to clear the semester exam easily. We also provided JNTUH MCA 6th Semester Previous Question Papers on this page. We hope that students got enough information to start their exam preparation for JNTUH MCA VI Semester. So, students can download syllabus and start their preparation. Before going to the exam you need to check syllabus and previous question papers. For more JNTUH Updates visit our website frequently. Get the syllabus for each and every subject from this page.
How to Download JNTUH MCA VI Semester R15 Syllabus
- Students can visit our website for JNTUH MCA VI Sem R15 Syllabus.
- Click on the available links for Syllabus.
- A PDF Will appear and Download it.
- Here you can check the Syllabus of your branch. | <urn:uuid:2525cffe-f8b6-4087-9237-9a7511ffa229> | CC-MAIN-2019-30 | https://www.jntuking.com/jntuh-mca-vi-semester-r15-syllabus-download/ | 2019-07-19T21:44:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.862699 | 745 |
The State of Connecticut, Department of Mental Health and Addiction Services (DMHAS) seeks qualified individuals for the position of Supervising Clinician, within the Connecticut Mental Health Center, 34 Park Street, New Haven, CT 06519. This position is 1st shift, 8:30 a.m. - 4:00 p.m., full-time, 35 hours per week, Monday through Friday.
Please ensure that your application is complete and have included a resume within the "Resume Tab" of your application. You will be unable to make revisions once your submit your application into the JobAps system. Applicants invited to interview will be requested to supply a copy of their valid motor vehicle license.
Questions about this recruitment should be directed to Donna Zwilling, MHA-DMHAS-Recruitment@ct.gov, or at (203)974-7634.
PURPOSE OF JOB CLASS (NATURE OF WORK)
In a state agency this class is accountable for providing supervision and direction of a clinical unit.
EXAMPLES OF DUTIES
Schedules, assigns and oversees work of staff; assists in developing unit goals and objectives; assists in recruitment, selection, training and development of staff; conducts performance evaluations; determines priorities and plans, coordinates and supervises unit activities; develops relationships with and acts as liaison to other operating units, agencies and outside officials, community representatives and customers; assists in mediating conflict impacting on service recipients; assists in ensuring staff ability to access and employ community resources; assists in integrating community resources into service planning and delivery; identifies barriers and assists in developing strategies and solutions for improving client care; prepares reports; may assist in developing performance standards; may prospectively review and monitor client care for clients to determine clinical necessity and effectiveness of care; may educate providers on principles of managed care and its impact on client care; may perform clinical direct care duties as needed; performs other related duties.
KNOWLEDGE, SKILL AND ABILITY
Considerable knowledge of relevant agency policies and procedures; considerable knowledge of mental health treatment, principles and values of community based care; considerable knowledge of psychiatric rehabilitation principles; considerable knowledge of entitlement and benefit programs; considerable knowledge of variety of intervention and support strategies; knowledge of relevant state and federal laws, statutes and regulations; knowledge of societal, cultural and gender issues and impact on mental illness; knowledge of psychotropic medications; knowledge of impact of housing and homelessness on the mentally ill; considerable interpersonal skills; considerable oral and written communications skills; considerable facilitation, collaboration and conflict resolution skills; ability to identify and articulate philosophical foundations for specific program models or service approaches; ability to delegate authority; ability to plan and organize effectively; ability to integrate community resources into service planning; ability to develop and maintain effective relationships with community representatives and staff; supervisory ability.
MINIMUM QUALIFICATIONS - GENERAL EXPERIENCE
Seven (7) years of professional health care experience in a psychiatric setting.
MINIMUM QUALIFICATIONS - SPECIAL EXPERIENCE
Two (2) years of the General Experience must have been at a lead level responsible for coordinating the work of a unit or team of professionals in a psychiatric setting.
Note: For State Employees the lead level is interpreted at the level of a Clinical Social Worker Associate for social work discipline, Head Nurse for the nursing discipline, an Associate Professional Counselor and an Associate Marriage and Family Therapist.
MINIMUM QUALIFICATIONS - SUBSTITUTIONS ALLOWED
1. College training may be substituted for the General Experience on the basis of fifteen (15) semester hours equalling one-half (1/2) year of experience to a maximum of four (4) years for a Bachelor's degree.
2. A Master's Degree in a health care field related to one of the disciplines in the Special Experience may be substituted for one (1) additional year of the General Experience.
1. Incumbents in this class must possess and retain a current license as a Clinical Social Worker, a licensed Marital and Familiy Therapist, a licensed Professional Counselor, or as a Registered Professional Nurse in the State of Connecticut.
2. Incumbents in this class may be required to possess certification as a clinical supervisor by the Connecticut Certification Board.
3. Incumbents in this class may be required to be bilingual or fluent in American Sign Language.
4. Incumbents in this class will be required to travel.
Incumbents in this class may be required to lift and restrain clients, may have significant exposure to communicable and/or infectious diseases and risk of injury and may be exposed to strongly disagreeable conditions.
AN AFFIRMATIVE ACTION/EQUAL OPPORTUNITY EMPLOYER
The State of Connecticut is an equal opportunity/affirmative action employer and strongly encourages the applications of women, minorities, and persons with disabilities. | <urn:uuid:a7de0f36-19ab-4240-8592-9bac6bd5e4d7> | CC-MAIN-2019-30 | https://www.jobapscloud.com/CT/sup/BulPreview.asp?R1=190208&R2=3293HC&R3=001 | 2019-07-19T21:47:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.898958 | 1,015 |
A little of my background
I am not an Essex man having moved from North London to Dunton in 1952. My mother and father lived at Dunton until my father died in 1996 and then my mother lived the rest of her life in Laindon.
In 1966 I married a real Essex girl born in Laindon and apart from the first four years of our marriage we have lived in Laindon.
I trained as an Electrical Engineer with the London Electricity Board and after a couple of other jobs in London I took up a post with Essex County Council in 1975 as an Electrical Building Services Engineer, looking after their properties in the Basildon, Brentwood, Billericay, Pitsea and Wickford areas. I continued working with the County and their Consultants until 2001 when I Joined Essex Police as the Head of Engineering and finally retired in 2009.
I have many interests including Walking, Family History, Local History, Photography, Canals, Computing, Energy Conservation and the Environment. | <urn:uuid:7478c4c2-3391-4aaa-98c0-021870cac574> | CC-MAIN-2019-30 | https://www.laindonhistory.org.uk/content/about/general/people-2/about-2/archived_members/ian-mott | 2019-07-19T20:59:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.966973 | 202 |
Institute of Business Administration Karachi has been published their First Term Examination Schedule session 2013 on dated 28-September-2013.
Examination Schedule of BBA, MBA, and MS Mathematics. the detail of these examination given below.
- BBA / BS City Campus
- BBA / BS Main Campus
- MBA Morning City / Main Campuses
- MBA Evening Main Campus
- MS Mathematics – Main Campus | <urn:uuid:3c52f9ff-2454-41c4-b052-e77c6b5c0ee5> | CC-MAIN-2019-30 | https://www.learningall.com/iba-karachi-announced-1st-term-examination-schedule-2013/ | 2019-07-19T21:07:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.839541 | 84 |
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Get the latest promos, sales, and events on your favourite brands and categories. | <urn:uuid:cf088e66-c202-4b36-a254-309a44adf380> | CC-MAIN-2019-30 | https://www.loopme.sg/live-post/7riM2DpBeFOj33mF | 2019-07-19T20:33:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.907035 | 167 |
What is the Venus Freeze?
The Venus Freeze is a device used to stimulate collagen, increase circulation, firm the skin and address minor textural concerns. It can be done in a series, alone as a maintenance treatment or to prepare for an event, or it can be added on to a facial or other light or laser treatment to increase collagen stimulation and treatment results. The Venus Freeze is recommended initially in a series of 5-8 treatments received in 1 week intervals. If you are looking for a treatment to rejuvenate the skin prior to an event, try the MediSpa Maui Signature Firming Facial which incorporates the Venus Freeze into a customized spa facial.
How does the Venus Freeze work?
This patented technology combines a matrix of bi polar radio frequency (RF) along with magnetic pulses that work in synergy and reverse the effects of skin aging. The magnetic pulse component of (MP)2 induces the release of growth factors required for the sprouting of new blood vessels, as well as for proliferation of dermal fibroblasst. Simultaneously, the RF component induces collagen and elastin synthesis by causing controlled thermal damage in the dermis, which triggers the self-repair mechanism of skin tissue. The result is a marked improvement in skin firmness and elasticity, and in overall skin condition.
What should I expect after a Venus Freeze treatment?
The Venus Freeze is truly a no down-time treatment, with the sensation similar to a hot stone massage. Directly following your Venus Freeze treatment, your skin will appear flushed and feel warm and firm. To maintain your treatment results, maintenance treatments are recommended at increments based on individual preference and skin aging, typically 6-12 weeks apart. | <urn:uuid:9e100630-9014-465a-ab82-2eea31e7b971> | CC-MAIN-2019-30 | https://www.medispamaui.com/treatments/laser-treatments/venus-freeze/ | 2019-07-19T20:37:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.920492 | 348 |
When browsing a web page which has lots of beautiful pictures, graphics, photos and images, or has embedded Flash video, or has attractive icons and other media components or elements, Firefox 3 can download and save all of these graphics and media on the web page altogether at once simultaneously, without any plugin, extension, add-on or third party programs.
To download and save all web page’s graphics, images, icons, media and other files, click on the site identification icon to the left of the Location Bar.
The Site Identity Information button is the new feature of Firefox 3, and normally represented by the favorite icon (favicon.ico) of the website. When clicked, a dialog will display information about the site with a “More Information” button. Click on the More Information… button to open “Page Info” dialog panel.
Click on the Media tab. All elements such as background, image, icon and embed on the web pages are listed in the elements listing, together with their respective address link location. Some graphics even come with a preview. Select and highlight any element that wants to be saved, then click on Save As button.
To download and save all file elements on the web pages, press Ctrl-A to select all (everything), then click on Save As. | <urn:uuid:e842d1ce-0d1a-45eb-8294-120f0641a840> | CC-MAIN-2019-30 | https://www.mydigitallife.net/how-to-download-and-save-all-images-icons-embed-flash-and-media-files-on-a-web-page-in-firefox-3/ | 2019-07-19T21:22:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.81721 | 269 |
Phoenix City Employees’ Retirement System hired State Street Global Advisors to manage about $130 million in a Treasury inflation-protected securities index fund, said Greg Fitchet, investment officer.
The $2.3 billion pension fund’s board approved the investment at its June 1 meeting. Funding will come from the impending redemption of a hedge fund-of-one separate account managed by Pacific Alternative Asset Management Co. The pension fund’s general investment consultant, Meketa Investment Group, recommended the redemption from the strategy due to the February announcement of the merger of PAAMCO and KKR Prisma into a new firm, as well as the pension fund’s recent drop in its hedge fund target to 5% from 15%. The board had approved the redemption at its April 6 meeting.
Also, the pension fund’s board at its June 1 meeting approved a direct investment in hedge fund BH-DG Systematic Trading, a joint venture of Brevan Howard and David Gorton.
An exact amount of the investment has yet to be determined, but funding will come from the partial redemptions of Carlson Capital’s Double Black Diamond Fund and Fir Tree Partners’ Value Fund, both global macro funds in which the pension fund has $55 million and $60 million invested, respectively. Mr. Fitchet said the intention is for the three funds to total $115 million.
Meketa Investment Group assisted. | <urn:uuid:67f9bf00-07a4-41c8-99ed-6c9c97a3e264> | CC-MAIN-2019-30 | https://www.pionline.com/article/20170606/ONLINE/170609918/phoenix-city-employees-chooses-ssga-to-manage-130-million-tips-allocation | 2019-07-19T20:43:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.943507 | 294 |
While the allure of exploring one’s family tree and lineage has meant big business for some companies, two major that research family lineage (for a fee) claim that over the last two years, they have received law enforcement demands for genetic information stored in their DNA databases. Ancestry.com and their competitor 23andme, hold the genetic information of hundreds of thousands of people. They have received five requests from law enforcement agencies for the DNA of six people.
Ancestry.com did turn over one person’s data for an investigation into the murder and rape of an 18-year-old woman in Idaho Falls, Idaho. 23andme has received four other court orders but have been successful in persuading investigators to withdraw the requests.
Privacy advocates and experts are concerned that genetic information turned over for medical, family history research or other highly personal reasons will be misused by investigators, and that this new trend could start a slippery slope. | <urn:uuid:ff98abe8-4def-4a3b-84f8-2617b8b1d77e> | CC-MAIN-2019-30 | https://www.sandiegocriminallawyersblog.com/tag/evidence/ | 2019-07-19T20:29:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.968368 | 194 |
Flights from Nassau International to Cheyenne
Flight information Nassau International to Cheyenne
Average flight time, total distance 3096 kilometres
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Prices shown on this page are estimated lowest prices only. Found in the last 45 days. | <urn:uuid:ece75ccf-41f6-466f-a9c4-39f57d21df8d> | CC-MAIN-2019-30 | https://www.skyscanner.ie/routes/nas/cys/nassau-international-to-cheyenne.html | 2019-07-19T21:16:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.858048 | 415 |
The following areas are pursued by the volunteer members of Northwestern Region to help implement our mission of Soroptimist through awareness, advocacy and action:
Dream It, Be It
Dream It, Be It reaches girls in secondary school who face obstacles to their future success. Through small group workshops or a conference setting, we mentor girls on setting and achieving their goals, moving forward after setbacks or failures, and discovering career opportunities.
Live Your Dream: Education & Training Awards for Women
This is an annual award funded by clubs, regions and Soroptimist International of the Americas, and is Soroptimist International of the America’s identifying service project. The program aids women who, as heads of their households, must enter or return to the workforce in order to support themselves and their families.
Soroptimist Club Grants for Women and Girls
Soroptimist International of the Americas offers Soroptimist Club Grants for Women and Girls to assist clubs in starting up or continuing projects in their communities that improve the lives of women and/or girls.
Soroptimist International President’s Appeal
Every year on December 10th, the Soroptimist International President asks all Soroptimist to join her in making a small sacrifice by contributing to a project that will assist women living in extreme poverty. This tradition began in 1981 and has assisted women in countries throughout the world including India, Kenya, Angola, Laos, Western Samoa, the former Yugoslavia, Bangladesh, the Dominican Republic, Moldavia and many others. The date, December 10th, was chosen to commemorate the signing of the Universal Declaration of Human Rights in 1948 and is recognized today as the United Nations’ Human Rights Day. | <urn:uuid:93ce8035-4acb-4e00-8c9b-f4e543319291> | CC-MAIN-2019-30 | https://www.soroptimistnwr.org/service-programs/ | 2019-07-19T20:45:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.947874 | 342 |
Shannon, Tamara and the entire Stone Sisters Group recently sold our condo in the Kelowna area. The entire team worked so hard and so professionally to get our listing up and running, right through to Tamara and Shannon’s presentation of offer(s) and their due diligence to provide the Buyer with all pertinent information. As a retired Realtor, I was so pleased to see that their standard of care to their client exceeded my expectations. Tamara and Shannon are seasoned Realtors and their many years of experience and knowledge was able to provide me, the client, with the confidence that they will (and did) get the job done. These are the Realtors to call! | <urn:uuid:7952b3b0-c214-4961-893c-f7f67a9071ca> | CC-MAIN-2019-30 | https://www.stonesisters.com/case-study/joanne-evans/ | 2019-07-19T21:51:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.977784 | 144 |
Making my housemates famous, it seems..
- Monday, tea, Ingi made Spirulina and Tahini smoothies, cruised down Kloof Street with Andrew, found the only Cape Storm shop that seems to sell kids stuff and got Mia a pink fleece, visited the music store, visited Christo, a few beers at Relish.. nice rainy view of Cape Town, dinner at Rick’s.
“The soccer bib makes the car guard”
- Tuesday, sunny day.. Lions Head meeting with Ingi, took a walk to Camps Bay and got Mia some new shades at Rainbow.. the little bikini shop where the girls from soccer work (we get a discount), soccer at La Med.. I scored 2 goals, drinks with the soccer crew, Ings made a nice veggie meal, Julep with Ingi, Andy and Kristy, to watch Pierre play and bumped into Sam.. wild evening.. funky jazz tunes, we were still dancing at around 3am.
“So, what’s this I head about your sister sleeping with the soccer team?” — Spencer, to Adon.. interesting how rumours spread and people assume things, haha.
- Weird how I find notes on my phone which I can’t remember making and which make no sense.
- I like Beagles. If I had to get a dog I’d get Mia a Beagle.
- What awesome Cape Town winter days. Champaigne sunny days.
- Wednesday, designed a tag for WAPA members to stick on their radio equipment, visited the Teraco offices in Claremont, awesome nap, we had Andy’s family over for a braai.. I made cous-cous salad.. for the first time ever.
“Don’t take it any easier” — My advice to Andy and Ingi who were on Llandudno beach when I left the office at 15:00.
“What is worn under the kilt? Nothing is warn under the kilt.. it’s all in perfect working order.” — Andy’s aunt about his new kilt.
“Boyfriend? What does that matter in this day and age” — Andrew’s progressive view on relationships.
“I feel like such a parent” — I told Andrew as Ingi left the house to go on a date.
- I have no idea how the conversation turned to this topic, but I figured out my “total number of people you have slept with?” figure is a bit below the average. By like an order of magnitude.
- The Dept of Communications now recognises the ISPA as an official Industry Representative Body. I have hope for the new minister.
- Thursday, a run to Glen Beach, ISPA general meeting with Ingi, Buena Vista with Kirsty and Andy, we met Ingi’s “bicycle fixer”, a few beers at Baraza with Pierre and Andy.
- Seems we have a new case of “Free Kevin”.. Free Pete!.. the ISPA is flying in Peter Sunde to talk at iWeek.
- Friday, car service, Mia time, Beta Beach walk with Mia, her mom and sister.. Beta Road play park, watched Treasure Planet, tuna couscous salad, bath, stories, sleep.
“Honest, charming, articulate and ruthless” — Something I heard on the radio about a politician lady.
- The Audi garage has hot chocolate again.. I only had to ask three times.
- Saturday, tea, puzzles, gym, swim, De Waal Park, visited Georg’s new High Cape place, Jurie has this nifty party trick where he gives people VitB12 shots, Beta Beach sundowners.
“Depression is anger without enthusiasm” — Georg
“There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the “present.” — Oogway, Kung Fu Panda
- Sunday, word game puzzles, Kung Fu Panda, coca leaf tea from Peru, Lions Head walk with Mia and Ingi, gym, swim, chai tea and french toast at Crush.. yum, nap, games, dropped Mia off, fetched Mia’s new Leapfrog Tag toy from Ramsey in Gordon’s Bay, grabbed a pizza at Limoncello, red wine and Black Hawk Down.. best war movie ever.
“Hooah” — BHD
- Tune of the week: Easy, Groove Armada
Hey, it’s Monday, the start of a whole new week.. | <urn:uuid:c2aa9d0b-9b3c-4032-aa58-9dfa5d2c93bc> | CC-MAIN-2019-30 | https://www.swimgeek.com/blog/2009/05/ | 2019-07-19T20:32:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.93105 | 992 |
Five Element Consciousness Framework is an ancient formula of interrelationships. It helps us to understand the connections apparent in Nature, as well as in our own bodies. For example, the Heart’s energy is at its highest in Summer. Heart connects to the fire element. We know that summer’s heat can sometimes be overwhelming. The only thing that quenches the “fire” or releases the humidity in the air is a good thunderstorm. The Water element connects to the Kidney. In the body, the Kidney is in charge of cooling the Heart. Just as water puts out fire in Nature, the Kidney calms the Heart in the body. | <urn:uuid:229f5725-1fff-48b9-96ae-4197987083ef> | CC-MAIN-2019-30 | https://www.tcmworld.org/quenching-summer-fire/ | 2019-07-19T20:38:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526359.16/warc/CC-MAIN-20190719202605-20190719224605-00118.warc.gz | en | 0.939314 | 139 |
I tweeted about this a couple days ago… my short story Summer Lover has been accepted by Shroud, a fine horror magazine that I’ve been trying to get into for a while.
What is this story about? I’m not telling you! Go buy the magazine when its available. Jeesh.
It is slated to appear in Issue #12, out later this year. | <urn:uuid:5626eb43-6a57-46e3-b182-6e861928c7b5> | CC-MAIN-2019-30 | http://blog.brentknowles.com/2011/01/10/short-story-sale-summer-lover/ | 2019-07-21T02:39:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.970874 | 81 |
Monday, May 18, 2009
Liquid Comics at FX School Art Gallery
Now Showing at the FX School Art gallery:
Liquid Comics Artwork based on Shekhar Kapur's Ramayan 3392, Devi and the Shakti Series is prominently on display at the FX School Art Gallery.
Liquid Comics sprang from the ashes of Virgin Comics, a shuttered enterprise from Richard Branson and the Chopra family that was meant to hammer the dense narratives of India and Asia into graphic novels for the American mainstream and beyond...
Suresh Seetharaman, one of the co-founders of Liquid Comics LLC is on the High Council at FXSchool. | <urn:uuid:f764391e-b132-41f2-83a9-e4dc07496e51> | CC-MAIN-2019-30 | http://blog.fxschool.in/2009/05/liquid-comics-at-fx-school-art-gallery.html | 2019-07-21T03:01:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.947658 | 135 |
When I began this blog I actually intended to have it focused on the combination of my own training, which you will find here, and thoughts about early Gaelic warrior culture especially relating to women and how that influences my physical and spiritual path working, which you probably find lacking. A lot of stuff went on, however, making be back away from writing about my spiritual path. Some was the hells I was going through with all the death, other issues were around a collaboration that went all to hell which has caused me to disassociate from not only everyone I was working with at the time but also the name, I coined, for the religious path. And then there was all the death going on around me. I also had looked back at the writing I did on this when I was in college and that sort of killed any real interest; while I feel I learned a lot while in college, I've learned much more in the years since, making my hope to rework what I wrote back then mostly futile.
So I turned my attention more to "women warriors" in pop culture here, a subject which is, in many ways connects to the other for me. How? Through story.
Whether it's the ancient Irish literature (and yes, it's more correctly "literature" rather than "myth" even if some myth might influence it none was the mythology of those who wrote it down and much was influenced by classical literature that the monks would have been trained in) or a modern movie, story matters. How it matters to a woman today walking a warrior path is a large part of my exploration, no matter the origin of the story. So the focus here changed to exploring how movies and TV can affect us and our path.
However, when I lost internet access, I ended up pulling this project out of the freezer...having long since removed it from even the back burner. Some of it was spoiled, useless, had to be discarded. But there were a few bits still useful, along with other things I've written since then. And others have done research since then that helps.
Land of Women by Lisa Bitel is a wonderful, if often sobering look at the realities of life for women in early Christian Ireland (the first era we have any such information on). A Woman's Words: Emer and Female Speech in the Ulster Cycle by Joanne Findon takes an interesting look at how this woman is presented...not a woman who is going to be much featured in my own work, but it's a tactic that interests me. And was well used by Diana Veronica Dominguez in her dissertation "Is dethbir disi" [It is appropriate (that she behave in this way)]: applying the lens of gender parody to Medb in the Old Irish Ulster Cycle about a woman who does. Are All Warriors Male? Gender Roles on the Ancient Eurasian Steppe edited by Katheryn M. Linduff and Karen S. Rubinson is another exciting find. There are more, really, too many to list, but I thought I'd share these.
So, I may or may not share more about getting back to this study. You might have to wait for the book, provided I can sell it. It's not going to be what many seem to look for, from what I can tell by what is out there, in a "woman warrior book." I'm not giving grand fantasies that women warriors roamed the ancient world in huge numbers, nor am I giving some new age platitudes about "peaceful warriors" or "inner warriors" or any such thing. Of course, this latter, at least, I suppose those who read this should expect. I will be preaching that "warrior" does mean one is at least prepared, if not actually experienced, to fight. That this isn't fantasy, but life.
And yes, while there is a focus in this project on exploring the ancient tales and what history there is, there will be a discussion on how pop culture relates as well as a lot on physical training both in fitness and fighting. So much of what has been here already will be reflected.
I just thought I'd share where I'm at with this, while I do have a moment with access to the blog. Meanwhile, stay strong!
This blog is part of the Scáth na Feannóige/Shadow of the Hooded Crow project exploring fénnidecht as a practice to follow the War Goddessses, Badb, Macha and the Morrígan whose name is Anann. This is a less formal place for me to discuss various issues of interest to someone on a modern version of the Outlaw warrior path such as physical training, history, Old Irish literature, pop culture inspirations, werewolves, ecstatic trance (okay, I find that one tough to write about but I may try), gender issues the wilderness.... | <urn:uuid:38a06866-263f-4c6f-9b56-10e38031f202> | CC-MAIN-2019-30 | http://caithream.blogspot.com/2009/08/ | 2019-07-21T02:10:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.978718 | 1,002 |
Advantages of Hiring Landscaping Services
It is beneficial to hire a company to offer landscaping services on your yard. It is essential to realize landscaping requires a person to have skills and expertise to do it. In the event that you have no skills and expertise, you should find a company to offer landscaping services. It is prudent to note that is sometimes you can have less time to do the task despite the skills that you have. The disadvantage of not having time for landscaping services is that you will do the work in a bad way. The importance of hiring a company for landscaping services is that it will do the work in the least time possible. A person seeking to have landscaping services which choose a professional company. There are high chances that landscaping services will be obtained at reduced cost and time when it is being done by a company that is professional in landscaping. The following are benefits that a person will obtain from a landscaping company.
In order to have your budget adhered to, you should hire a company for landscaping services. It is prudent to recognize that a company will help to set an accurate estimate of cost that you will incur for the whole landscaping project. It is prudent to recognize that without experience a person will find it a challenge to estimate the money he/she will use on landscaping project. It is by the right budget that a company drafts that you will plan yourself on how to handle your landscaping services. The cost of doing a landscaping project by yourself may prove to be high. This is because you have no right information on how to keep the cost low.
You will succeed to have the suitable plants when you hire a company to offer landscaping services. When plants chose by a landscaping company are good, your yard will be attractive. It is usually a challenge for a person to find plants that will be good for a yard. The reason why the selection of plants will not be simple is because of consideration of factors like size, color patterns and the maintenance requirements. The importance of a landscaping company is that it will help you to plan on the best plants that will make your yard look good. The selection of plants that you can maintain easily will be possible because the landscaping company has information on various plants available for landscaping.
In order to address problems of your project, you should hire a landscaping company. It is often a challenge for a person to know where state from when handling a landscaping project.By the fact you have no information on things that will make your landscape good, it will be challenge to start. | <urn:uuid:13feafa6-9e17-4db3-9717-54808f8cf9f3> | CC-MAIN-2019-30 | http://cheapcustomtshirts.info/the-10-best-resources-for-gardeners/ | 2019-07-21T02:56:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.962547 | 529 |
If you're a fan of the Lakers, Suns or Warriors, or Clippers head coach Dennis Johnson, you can't be happy with the officials from Wednesday night's Rockets game.
Meanwhile, if you're a Rocket fan... finally we get a break.
A terrible call by the officials helped the Rockets force overtime, where they capitalized by beating the Clippers 119-114 Wednesday night in Houston, improving to 33-30 to tie the Phoenix Suns for the 8th seed in the West.
The Rockets, who had seemed to choke away the game in the final couple of minutes by going scoreless for 3+ minutes, used a 20-footer and a triple by Glen Rice and another triple by Steve Francis in the final 36 seconds to tie the game.
Problem was 13+ seconds still remained after Francis' game-tying triple. The Rockets defense seemed to have Andre Miller shut down, but James Posey inexplicably hacked/grabbed Miller's elbow as he was turning away from defenders. That put Miller at the line with 1.1 ticks left - and the Rockets had no timeouts left to use.
Miller went to the line and sank the first freebie. Translation: Game Over.
Not so fast. Referee Jim Clark waved off the free throw, saying that Miller had stepped over the free throw line before making the shot. Replays however clearly showed Miller did not step over the line until after he had made it.
Miller then was way short on his next freebie, and the Rockets had completely escaped a devastating loss -- given new life in OT.
They capitalized. Francis scored 2 buckets early to put the Rockets up and had what in essence was the game-winning steal: A pick of a Lamar Odom pass that he immediately threw to a steaking Glen Rice for a slam.
Both Francis and Rice had terrific games. Stevie scored a team-high 26 points to go with 9 assists. Rice was all offense - he nailed 5-10 from long range for 25 points. In fact, the Rockets put up a staggering 32 three-pointers, making 11 (34.4%).
Cuttino Mobley played every single minute in this ballgame - 53. He hit 8-16 shots for 23 points, 6 boards, 4 assists and 3 steals. Still had a couple of boneheaded turnovers, including one where he just fell down and lost the ball in overtime, but overall a very good game.
Yao Ming was 4-8 from the floor for 10 points, 10 boards and 5 big blocks, including a huge one in overtime. This now means the Rockets have improved their record to 18-4 when Yao blocks 3 or more shots. Houston is a .500 ballclub folks, so this stat can't be discounted. When the big fella's defensive presence in the paint is felt, the Rockets win.
Speaking of blocks, where have Eddie Griffin's gone? 20-years old or not, Eddie is just not getting the job done, and Maurice Taylor may be swiping his spot sooner rather than later. Eddie played just 17 minutes, scoring 4 points, while Mo got the bulk of the PT coming up with 18 points, 7 boards and 4 assists - including a sweet alleyoop to an airborne Francis in transition.
You have to be happy the Rockets got the win, but still, they nearly blew this game, as they have so many this season to the league's bottom-dwellars. And Elton Brand wasn't in uniform. And did I mention that Cherokee Parks scored 18 for the Clippers. Let me say that again: Cherokee Parks scored a dozen and a half points against an NBA team. Sick, sick, sick. Should be a league rule: Any team that gives up 18 to Cherokee is immediately granted the draft rights to Lebron James. That's a feat in and of itself. | <urn:uuid:58804fbf-9713-4bf7-9d19-eaa4ea1f7aa4> | CC-MAIN-2019-30 | http://clutchfans.net/game.cfm?gameID=359 | 2019-07-21T02:58:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.971014 | 789 |
J.K. Rowling’s latest work in the “Harry Potter” series takes on an interesting twist, as it emerged not as a novel, but as a script for a play instead
The stage play version of the Potters
Needless to say, anticipation runs high as the show premiered last July 30 in London. Titled “Harry Potter and the Cursed Child I & II” (Little, Brown and Company) and written by Rowling herself and two playwrights, Jack Thorne and John Tiffany, the whole script was released a day after.
The plot picks up 19 years following the demise of Voldemort and features a surprisingly diverse cast. Hermione Granger, for example, is played by English actress Noma Dumezweni, who is of South African heritage. Of course, it is Harry Potter’s son, Albus Severus Potter, who steals the spotlight as he undergoes his first year at Hogwarts. For die-hard Potter fans, there’ll be a special collector’s edition of the script comprising the first and the second parts of the show as well as a “Special Rehearsal Edition.”
Draco and Scorpius Malfoy actors of the stage play
3 More Hot Reads
1. The “Reigning Men” exhibition at LACMA in Los Angeles last August revisits menswear trends in the last three centuries. Chockfull with inspirational sartorial ideas, the presentation is further encapsulated in a nifty graphic tome titled “Reigning Men: Fashion in Menswear, 1715 – 2015” (Prestel).
2. One of the timeless essentials of men’s fashion is the suit. Leading cultural historian Christopher Breward took a dive into the history of fashion and penned down the evolution of men’s suits throughout the last century in “The Suit: Form, Function and Style” (Reaktion Books). A sumptuous read for menswear enthusiasts of all ages.
3. Who doesn’t know Nike? But who does know its brand founder? Phil Knight finally opened up about his beginnings and the irrepressible check-sign brand in his memoir “Shoe Dog” (Scribner). This could just be the perfect go-to guide for starting your own business empire.
SHARE THIS ARTICLE | <urn:uuid:b37ed5a0-1f9a-49c8-a9fa-340a0f4a23db> | CC-MAIN-2019-30 | http://daman.co.id/harry-potter-and-the-cursed-child-i-ii-and-three-more-hot-reads/ | 2019-07-21T02:58:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.942545 | 490 |
The Certification Commission for Healthcare Information Technology has approved final 2009-2010 criteria for a number of its EHR certification efforts. But it will delay launching its inspection programs using the new criteria until the federal government prepares a draft rule for carrying out the economic stimulus EHR incentives.
CCHIT has approved new criteria for certification of ambulatory, inpatient and emergency department electronic health records. The Chicago-based organization also has approved criteria for its new, stand-alone electronic prescribing certification. And it has approved updated criteria for the ambulatory EHR add-on options for child health and cardiovascular medicine.
CCHIT will publish a guide to mapping all the new criteria to the characteristics of a qualified EHR as described in the economic stimulus package, known as the American Recovery and Reinvestment Act. That guide, and all the new criteria, will be available May 29 at http://www.cchit.org.
CCHIT will delay launch of its 2009-2010 inspection programs until it reviews a new federal “draft rule” of standards and certification criteria for Medicare and Medicaid EHR incentive payments under ARRA, says Mark Leavitt, M.D., who chairs CCHIT. That rule is due Aug. 26.
For the rest of this article please click here. | <urn:uuid:59dd4735-0335-48e5-8a8b-2b0e1bf85a69> | CC-MAIN-2019-30 | http://emrdailynews.com/2009/05/21/cchit-reveals-2009-10-certification-plans/ | 2019-07-21T02:23:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.924258 | 264 |
Wee Forest Folk M-425 One of Willy's creations retired in 2014. Cute little girl mouse in red jacket, red & white striped dress, white mittens, red cap, wrapping holly with berries around lamp post standing on snow base.
Excellent condition and will come in a WFF box. Wee Forest Folk M-425 Trim Twirler - Retired in 2014 - WFF Box. Each miniature Wee Forest Folk begins from an original handmade clay sculpture. All are meticulously handpainted, and travel from a small family business, located in Carlisle, Massachusetts, USA.Please support your local animal shelter! Please know that I try my best to accurately describe my items. If upon arrival of your item you have any concerns, please contact me directly before contacting. The item "Wee Forest Folk M-425 Trim Twirler Retired in 2014 WFF Box" is in sale since Friday, April 26, 2019. This item is in the category "Collectibles\Animals\Small Pets\Mice". The seller is "rlm160" and is located in Twain Harte, California. This item can be shipped to United States. | <urn:uuid:a39eaa1e-3b5d-44f6-baf3-ce63dd7cc6e8> | CC-MAIN-2019-30 | http://forestfolkretired.com/wee-forest-folk-m-425-trim-twirler-retired-in-2014-wff-box-4.html | 2019-07-21T02:12:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.904906 | 239 |
Recently, I was invited to read with two other writers. One gay and one bisexual. The bi writer made me reflect about a type of open relationship I had not contemplated before.
For over a decade, the bisexual man had been living straight and having men on the downlow. He decided it was time to tell his wife and children. He told us he decided that it was time to bring other bi men into the relationship. Many men, he said. He says the wife and children were okay with this. He decided after two years or so that he wanted to bring women into the three-way even when his wife is not bisexual. And he decided to write and publish a book about being a bisexual husband. He decided this, he decided that…
This is how he told the story.
I kept thinking of the wife and what decision making she has. They are still together. I get so pious when I hear about alternative arrangements. It is such an accessible mood. I would not do this, I would not do that to my partner. I would have us workshop it, call for committee meetings and long reflective walks.
It was certainly odd to hear the bisexual writer tell how he had one-uped his gay father.
I know little about bisexual open relationships even when I have met bisexuals socially and, probably, have had sex with bisexual men. I wondered what will happen when he or his wife or both fall out of love and/or in love with another person. But this happens to cats and dogs regardless their orientation or gender.
But are there important differences between two men that open a relationship and a man and woman or a trans and not trans couple etc. that open up to others? Open up sexually and/or emotionally and/or spiritually?
We are titillated by these “exotic” mixings. People think that they understand “open relationships” but it is one of the biggest and deepest relational black boxes I have ever tried to open. A Pandora’s box. | <urn:uuid:ebd2bb3d-caec-4331-ad76-9fe323498ecb> | CC-MAIN-2019-30 | http://givingitraw.ca/the-open-relationships-of-unicorns/ | 2019-07-21T02:35:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.989635 | 416 |
How to delete all contacts from the Inbox Contacts through mobile version?
! Be careful - this option allows you to delete all contacts from the Inbox Contacts section, without possibility to restore them.
Execute the following steps:
- Open inbox.lv mobile application
- Setting -> Contacts sync
- Reset -> Reset Remove -> Ok. After these actions, all inbox contacts (on the web version) will be deleted.
If inbox contacts are saved on the mobile phone’s address book, than to completely delete them, set contact synchronization :
- Choose “Contacts sync is On”
(!!) Remember – if you don’t have any contacts on inbox web version, than on first authorization time, using inbox.lv mobile application, you need to activate “Sync contacts” option. After synchronisation, all contacts which were located at the phone address book will be added to inbox contacts.
If you were unable to find answer for your question, please write to firstname.lastname@example.org | <urn:uuid:265984ad-a5d8-4960-a6b5-99e4cd17264c> | CC-MAIN-2019-30 | http://help.inbox.lv/help/question/929/298 | 2019-07-21T03:06:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.918227 | 215 |
Context HelpIf you feel lost inside our hosting Control Panel, the very first thing you should do is press the Help button, which is present on each page. A popup will show up. It offers thorough info about all the actions that you can perform on the given page. Each popup appears on the same page so that you can quickly return to your work.
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F.A.Q.If you can't find the answer you are looking for, have a look at our extensive Frequently Asked Questions database, which contains questions asked by actual customers and offers real solutions. We constantly update our Frequently Asked Questions section with new articles in order to encompass all the new additions and innovations associated with our web hosting platform.
Ticketing SystemIf you still can't discover the answer you searching for in the FAQ database either, you can touch base with our fantastic team of customer service technicians available 24x7x365 and ready to help you with any problem. Each trouble ticket you open will be replied to in less than 1 hour (the average response time being just 20 minutes), so you will never have to wait a long time to get your question answered. | <urn:uuid:f7a72463-9d51-42c9-89a9-44873e6a1733> | CC-MAIN-2019-30 | http://hostingptc.com/support/ | 2019-07-21T03:08:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.947129 | 304 |
Creating Tomorrow's Internet.
Note: this site has not been revised since 2005, and is left intact as an historical analysis of that time. For further information contact email@example.com.
ORIGINAL SITE FOLLOWS
Internet Mark 2 rose out of concerns that Internet protocols and governance have not evolved sufficiently to deal with the range of problems which have appeared as the Internet gets older and bigger. The first result was the Internet Analysis Report 2004 - Protocols and Governance a sponsored study of the then state of the Internet.
In 2005 an inaugural Advisory Council for Internet Mark 2 was announced, consisting of prominent members of the Internet community whose involvement will assist in shaping future initiatives. You can read their biographical details here. In 2005 we also joined the United Nations call for renewed attention to Internet governance issues and became broadly involved in the resulting Internet Governance Forum.
We are happy to liaise with and support any initiatives, be they academic, governmental, industry based or grassroots, which address the problems the Internet currently faces. You can follow our thoughts on these issues in Ian Peter's Internet futures weblog here.
Join us now as we help to create tomorrow's Internet! | <urn:uuid:09cceefc-5f2e-4197-9186-6e9b75707137> | CC-MAIN-2019-30 | http://internetmark2.org/ | 2019-07-21T03:09:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.947978 | 243 |
Welcome to our website!
Thank you for visiting our Internet Page. We want to give you the opportunity to stay in touch with our company.
With over 80 years of combined and diversified experience, our staff offers a unique range of expertise to provide an outstanding level of professional services.
You have the ability to place all of your accounting, tax, and financial service needs at a single trusted source. From income tax preparation to retirement planning, and everything in between, we offer the services you need, when you need them. We offer a full range of services under one roof. For you, that means no more traveling from office to office.
If you are not familiar with our company and your first contact with us is online, we would be pleased to hear from you. Please let us know what your needs and questions are, we will be more than happy to help.
For more information about our full range of business advisory services, please call today. Together we can help you reach your future financial goals. | <urn:uuid:1e89a513-abb6-4378-b00b-ae928713b1e6> | CC-MAIN-2019-30 | http://mmocpa.com/ | 2019-07-21T02:33:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.964138 | 206 |
and `Reproduction Framing and Mirrors`
Welcome to our website where you will find our exclusive bespoke hand-made Mirrors , our specialist quality Picture Frames , original paintings
Antique mirrors , vintage lighting and other decorative items
Also full restoration service provided for Gessoed Mirrors, Frames and Oil Paintings
Just click on any of the pictures or titles below to go to the relevant pages ...
1 Davis Terrace , Tucker St. Wells , Somerset
Updated 22.12.18 - Will be updated real soon ( today being July 07 . 2019 ) with lots of great antique mirrors and lights ! | <urn:uuid:b5ae2c61-603e-4fae-9322-32370e76ba72> | CC-MAIN-2019-30 | http://ornategiltmirrors.co.uk/?COLLCC=2578768754 | 2019-07-21T03:36:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.751496 | 128 |
The next generation of BestSound Technology.
We continue to raise the standard of Soundability™, drawing inspiration from the healthy auditory system. There are good reasons why we have two ears. Binaural hearing increases loudness, enhances clarity, and gives sound added richness and superior quality, but the benefits of binaural hearing deteriorate with age and hearing loss.
Style and uncompromising audiological performance
With Styletto, you can offer your patients a unique device that combines:
Natural hearing experience
Styletto will differentiate your practice from the competition. We conducted consumer studies with 500 people with hearing loss that confirmed Styletto is the solution that patients prefer and remember. In fact, Styletto is the preferred choice of 8 out of 10 people.*
In addition to its sleek design, clean surfaces, and brushed metal look
Styletto comes in a small, portable recharging case for easy handling and long wearing time. Patients enjoy a full-day of hearing aid use provided by our pin-shaped lithium-ion batteries. The intuitive Styletto charger offers:
19 hours daily use*
3 hour full charge
30 minute fast charge
3 full charges on the go
The result is an impressive four days* of user autonomy, free from plugs or cables – perfect for a relaxing weekend getaway or an important business trip.
Pure Charge&Go Nx
The new Pure® Charge&Go Nx combines all the advantages of Signia Nx with convenient wireless rechargeability. It is intuitive to handle because we integrated wireless charging into its design.
Wearers no longer need to worry about struggling to change disposable batteries. Only this contactless charging system gives wearers complete convenience, knowing their hearing aids will charge as they should every time.
The high-capacity, Li-Ion power cell of Pure Charge&Go Nx supports top Bluetooth® connectivity, allowing wearers to enjoy long-lasting, high-quality audio streaming. By charging up the power cell while they sleep, they can trust their hearing aids to always deliver the sounds they want to hear. Simply Charge&Go!
Revolutionary battery-free hearing
Cellion primax is the world’s first hearing aid with lithium-ion inductive charging. Ideal for customers who don’t want the fuss of changing batteries, Cellion primax starts charging automatically as soon as it is placed in the charger. And, with its smart electronics, it turns on automatically when it’s taken out again. Its rechargeable lithium-ion power cell lasts 24 hours straight without charging and – with no contacts or battery door – its unique OneShell design makes it superbly easy to use.
- Rechargeable lithium-ion power cell
- 24 hours continuous use with unlimited streaming
- Contactless, inductive charging
- Unique OneShell design | <urn:uuid:6ee88c6d-19c9-4e25-ba10-3f4a4c639319> | CC-MAIN-2019-30 | http://smlhearingcenter.com/signia/ | 2019-07-21T03:17:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.910336 | 578 |
This Chandra X-ray Observatory image shows the central region of the supernova remnant Cassiopeia A (Cas A, for short) the remains of a massive star that exploded in our galaxy. Evidence for a thin carbon atmosphere on a neutron star at the center of Cas A has been found. Besides resolving a ten-year-old mystery about the nature of this object, this result provides a vivid demonstration of the extreme nature of neutron stars. An artist's impression of the carbon-cloaked neutron star is also shown.
As the Chandra Source Catalog was being finalized for release (documents updated, final verifications being performed, etc.) we had some time to try a little experiment:
As part of the Catalog, we produce so-called "3-color" JPEG images: red representing low energy, green = medium energy, and blue = high energy. We thought it would be interesting to learn enough of the Keyhole Markup Language (kml) to enable these images to be viewed with Google Earth in its Sky mode.
This is a composite image of the most distant galaxy cluster yet detected. This image contains X-rays from NASA's Chandra X-ray Observatory, optical data from the Very Large Telescope (VLT) and optical and infrared data from the Digitized Sky Survey. This record-breaking object, known as JKCS041, is observed as it was when the Universe was just one quarter of its current age. X-rays from Chandra are displayed here as the diffuse blue region, while the individual galaxies in the cluster are seen in white in the VLT's optical data, embedded in the X-ray emission.
From time to time in the Chandra blog, we like to give a look at the behind the scenes of how things really work around here. As you may suspect, it takes a lot of effort from many, many people to make this mission a success. One area we haven't delved into too much yet is the "data analysis" and other herculean efforts that are required to make the Chandra data as useful and user-friendly as possible to the scientific community.
We've spent a lot of time lately talking about the past 10 years. This has been for an excellent reason, of course: the observatory and the scientists that use it have just done so many great things.
But we don't want to spend too much energy looking back, because there are so many exciting things are still very much in front of us. We recently sat down with some of the best and brightest scientists who are using Chandra and will take the science into its next decade of discovery. We'll share some of those conversations with you here. We hope you sense, like we do, that the best may yet to come.
Yesterday, the Nobel Prize for Physics was announced by the Royal Swedish Academy of Sciences. As they often do, the Academy split the prize, with one half being shared by two scientists - William S. Boyle and George E. Smith - for their work on CCD sensors.
William S. Boyle (left) and George E. Smith in a shot taken in 1974.
© Alcatel-Lucent/Bell Labs
This image of NGC 6240 contains new X-ray data from Chandra (shown in red, orange, and yellow) that has been combined with an optical image from the Hubble Space Telescope originally released in 2008. In 2002, the discovery of two merging black holes was announced based on Chandra data in this galaxy. The two black holes are a mere 3,000 light years apart and are seen as the bright point-like sources in the middle of the image.
This week, about 200 scientists are gathered in Boston to describe, discuss, and dissect the past ten years of Chandra science. The symposium, dubbed "Chandra's First Decade of Discovery," has some exciting happenings. First, the astronauts from STS-93, the Space Shuttle mission that launched Chandra into orbit back in July 1999, are here. They are going to participate in a session this afternoon on "The History of Chandra." In addition to the astronauts, key scientists responsible for Chandra being the success that it is will be on hand. Tomorrow, Nobel-Prize winner Riccardo Giacconi will address the conference. Dr. Giaconni won the Nobel for physics for his work in the field of X-ray astronomy, including, of course, Chandra.
A dramatic new vista of the center of the Milky Way galaxy from NASA's Chandra X-ray Observatory exposes new levels of the complexity and intrigue in the Galactic center. The mosaic of 88 Chandra pointings represents a freeze-frame of the spectacle of stellar evolution, from bright young stars to black holes, in a crowded, hostile environment dominated by a central, supermassive black hole.
This composite image of the Hydra A galaxy cluster shows 10-million-degree gas observed by Chandra in blue and jets of radio emission observed by the Very Large Array in pink. Optical data (in yellow) from the Canada-France-Hawaii telescope and the Digitized Sky Survey shows galaxies in the cluster.
Please note this is a moderated blog. No pornography, spam, profanity or discriminatory remarks are allowed. No personal attacks are allowed. Users should stay on topic to keep it relevant for the readers.
Read the privacy statement | <urn:uuid:261f1331-5b85-46b8-8155-08541b8e5526> | CC-MAIN-2019-30 | http://www.chandra.harvard.edu/blog/node?page=53 | 2019-07-21T02:21:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.949148 | 1,090 |
Cruel Summer: Stories of Learning the Hard Way
July 29, 2013
Doors open at 6pm. Stories begin at 8pm.
Life is forever teaching us, but not all the lessons are easy to swallow. This July, 2nd Story will celebrate Chicago’s long tradition of summer music festivals with a bash of our own, as we make our first-ever appearance at City Winery in the West Loop for a one-night-only performance combining storytelling and live music. Join us as a teenage girl seeks a prince at her local Renaissance Faire, a professional actress is fired under the shadiest of circumstances, and a man questions the methods of the human heart. This summer we find out that life is always teaching us, but are we willing to learn?
Bobby Biedrzycki is a writer, performer, and social activist who came to Chicago from St. Paul, Minnesota via The Bronx, New York. His writing has appeared in The Black Bear Review, Ghost Factory, Ante:thesis Volumes I & II, and Hair Trigger, and he is a company member of 2nd Story, where he serves as Director of Programming. Bobby is an adjunct faculty member of the Fiction Writing Department at Columbia College Chicago, and he teaches personal narrative performance at Gallery 37 for the Arts and the Goodman Theater.
Khanisha Foster is a mixed race actress, writer, teaching artist, the Associate Artistic Director of2nd Story, ensemble member of Teatro Vista, a TCGYoung Leader of Color, and has collaborated with the Citizen’s Theatre in Scotland. She is in the film Chicago Boricua, is writing her memoir, HEROIN(E), screenplays, and has published a story about her work as a teaching artist in the anthology Briefly Knocked Unconscious By A Low Flying Duck. She is currently performing her Solo Show Actor of Color. You can see more of her workhere and check out her blog Black, White, and Awesome.
Sarah Zematis is a performer, writer, director & producer. She has worked throughout Chicago with companies such as Porchlight, Emerald City & Strawdog. Most recently, she was thrilled to be featured in the Chicago cast of Listen to your Mother, a nationwide storytelling event, giving Motherhood a microphone. Check out her story "Crazy Lazy Eye" here. Some of her more interesting performance credits include being a maiden at the Bristol Renaissance Faire, singing with an Andrews Sisters trio at Green Dolphin Street, and giving voice to deaf actors at Centerlight Theatre. But, far and away, her favorite gig is being Mom to her Wee Three. Not only do they fill the days with fun - they make for some excellent story material! To hear more, check out her podcast stories that are available for your listening pleasure: "Sunday, Sunday, Sunday" and "Privacy Please" (on iTunes).
About the Stories & Wine Series
At our flagship Stories & Wine series, held upstairs at Webster's Wine Bar in Lincoln Park or atBrasserie 54 in Andersonville, you'll have the opportunity to purchase a flight of wines, one wine for each story, while you dine.
What to expect, and a little about City Winery
Valet Service available from 5pm every night. $10 per car, or $5 if you are a VinoFile Premier member. Street parking in the West Loop is also pretty easy. The new Green Line stop at Morgan and Lake is also close by.
1200 W Randolph Street
--Courtesy of 2nd Story.com
Filed under: Press Releases | <urn:uuid:60514a40-faac-4033-9463-1d2b2d897d2f> | CC-MAIN-2019-30 | http://www.chicagonow.com/chicago-literati/2013/07/2nd-story-presents-cruel-summer-tonight-at-city-winery/ | 2019-07-21T02:45:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.958151 | 740 |
Oh January! So full of promise and time only to end up filled with stress and tiredness. What happened? I started off the month fully ahead and planned out, able to devote so much time to you guys here at CounterCultural. CounterCouture. And then suddenly I was out every night and filling up my weekends! What happened? I have no idea. What I do know is that God has still been incredibly good to me and has walked by me through every minute of January, regardless of how much I was talking to and relying on Him.
For all my moaning, January has actually been a really good month. I can only thank God for that as He pulled me through the end of the month. So let’s concentrate on the good things He has given me with some of my highlights from the first month of 2016:
- I had to include my very first photo of 2016! Sometimes I really do get fed up with living in a rural town with relatively few amenities but when I look out my window or I go off for a long walk, I’m reminded about how much I do love living in the countryside. It sounds corny, but moving back home really has turned out to be a blessing in disguise.
- Having time over the Christmas holidays and the start of January was just amazing! Until my RSI kicked in from using my time too productively on the laptop nonstop most of the time. I’m starting to think my dodgy wrists are God’s latest way of telling me to slow down and chill out. So I went and watched The Wolverine, ate Nicaraguan chocolate (so intense), drank hot water with lemon and ginger, and listened to music. Once I’d calmed down, I really enjoyed myself and guess what… I was more productive afterwards. Unfortunately, I know me and this is a lesson God will probably have to teach me repeatedly.
- This month I’ll be posting a review of the cacao Crobar from GathrFoods. Yep, I was sent a few samples of one of the latest clean-eating bars to be released. A little different from my trusty Nakd bars, Crobars are made with cricket flour alongside the expected nuts and dried fruit. I won’t tell you too much (you’ll have to wait for the proper review) but it definitely caused a stir in the office when I explained what they were.
- I have finally bitten the bullet and tried using hemp protein powder in pancakes. Though I’ve been using it smoothies where I can disguise the colour, I had been put off pancakes by the colour. Murky green pancakes anyone? I can now officially say I was a fool and never judge a pancake by its colour. These cacao protein pancakes were delicious with trail mix and rhubarb yogurt over the top. Perfect with a glass of milk, whether it’s dairy or not.
- Oh my days, I cannot believe I did this shoot! Directly before snapping this photo to show how tired I was, I took outfit photos on a platform at Bristol Temple Meads. You know, where people could see me! I don’t know what I was thinking! But when your weekend is taken up with travelling to see friends, you make use of the time you have. I also had a fantastic weekend in Harrogate when I arrived. Catching up with the guys from university is always good fun and even more so when you throw in a game of Paranoia!
- New bookends! Aren’t they just so cool and random. As I said on Instagram, they’re inspiring me to attack life a little bit more… that is when they haven’t fallen over because they can’t cope with A4 notebooks. Oooops!
- Now that I’m going to be a Masters student, I need to start thinking about my thesis. Obviously that means a trip to London in order to see the collections I’m hoping to use. I had a massively geeky time looking at all the old records. A trip to London also meant an excuse to check out MAE Deli, from Deliciously Ella. I loved her ratatouille though the thai green curry was a little bland (I blame my Dad for his spice love). I’m now hoping to take Jess there next time we meet up. Widening her gluten-free horizons is the excuse.
- I love being part of a family of foodies! Living at home does have certain perks when your mum has been given a spiralizer and your dad has a new stove top smoker. Spiralized and friend potato is amazingly tasty and eating hot smoked salmon straight from the smoker is just kind of crazy.
- I bought more books! Okay, that’s not such a surprise when you see how many books I have on my to-read list (they’re kinda overflowing from the bookcase dedicated to books I haven’t read yet). But these two are written by women who kind of some up the different sides of me. Like so many girls today, I dream and plan on becoming my own #GirlBoss one day. However, there is a definite and real chance I will thrive as a “Miranda”. So I figured, why not buy both books and take all the good advice I can? Now, I just need to find the time to read them! I’m also looking for similar books about Christian girls who have made it as successful women. Can you suggest any? Please let me know.
Introducing the Monthly Praise Post Link Up
And now for some exciting news! For those of who you love to read my Monthly Praise Posts, it’s your turn to join in! Excited? I am! All you have to do is write up your own praise post and link it up at the bottom of the page (click on An InLinkz Link-up and follow the steps).
However, if you could follow these pointers, that would be great:
- Concentrate on the good things that have happened over the last month. That could be the obvious or even how God has turned a rubbish situation into a good one (like forcing me to take time to chill via my wrists).
- Read the link that appears before yours. Maybe even leave a comment on the page so they know you’ve read it. Let’s build a community of Christian girls celebrating with and supporting each other.
- Use the button below to let everyone know about the Monthly Praise Posts. Let’s see people praising God for the everyday stuff all over the web! (I even included HTML code for your web design ninjas. Or you can copy and paste the button)
I can’t wait to read about all the amazing things God has been doing in your lives. And remember, they don’t have to seem amazing; that’s what makes them amazing! | <urn:uuid:67412289-0d01-436e-b5a2-aed500e3b684> | CC-MAIN-2019-30 | http://www.counterculturalcountercouture.com/january-praise-post/ | 2019-07-21T02:51:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.969868 | 1,455 |
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As the blogging community continues to grow and thrive (contrary to recent happenings, the billion dollar influencer marketing industry bubble is NOT busting), more and more brands + businesses are hosting events + product activations. For influencers, this means getting an invite will become a lot more competitive, and more than ever, you need to be on your A-Game if you want to stay in the loop. Over the years I’ve been lucky enough to get invited to a ton of events (both local + out of state), so I wanted to share a few things I’ve learned over the years to help me “get on the list”. To be clear: if you’re getting into blogging just to try and get free *ish, that’s wack and brands will be able to figure out your MO in no time, but if you’re a blogger that truly enjoys connecting with businesses through their branded experiences, keep these tips in mind when it comes to event coverage.
At last year’s Blogger Meetup at Saddle Creek
1). Actually cover the events that you attend
When it comes to event coverage, it’s no longer about you. It’s about the brand/business that’s hosting the event. Yes, it’s cute to show that you’re in the space, but how many selfies can you take before it gets redundant? When businesses invite bloggers out, it’s because they want access to your audience and for you to share why you too should visit, shop with, or try their service. It’s not an unreasonable expectation, so make sure that you share your experience with your audience (whether through your blog or your social media channels). Focus on whatever they’re launching/celebrating, but also share the decor, industry friends, and just other cool ish while you’re there. Your goal should be to make your audience feel like they’re there with you.
2). Tag/Link To The Brand and Use Hashtags
I cannot tell you how many times I’ve seen a blogger post about an event in their instastories and have no clue wtf they were doing/what is was for. Yes, it takes a little more work, but tagging your hosts and using special hashtags for the event not only lets the business/brand know that you were actually there (and possibly reshare your posts to their audience), but hashtags also help people outside of your current audience see your content. When you first arrive to an event, find out if they have anything special that they’re using for it, and also verify that you have their correct social media handle. Every time I attend events I make sure that I do this and I always gain a few followers and get more engagement on those posts overall. It’s a win win for everyone.
3). Share events that aren’t influencer related
Whether you are trying a restaurant out for the first time, or going on vacation somewhere, take a little time to show things that aren’t influencer related with your audience. When I first started blogging, I would share these types of things on my blog (and now even more on my Instagram), which helped put me on the radar of local businesses when they were looking to invite “media” outlets out to their events. Don’t do anything that feels fake or forced, but if you genuinely enjoy sharing events with your audience, brands will know that you’re someone to invite.
4). Show up to events on time
Things happen, and sometimes you may have to show up a little late, but try to get to an event as early as possible (and let your contact know when you’re running extremely behind). While some events are very casual and you’ll be mingling for the most part, sometimes there are tours, demonstrations and other time sensitive activities happening, so be respectful and get there on time. Most times, businesses are limited with how many invitations that they can send out, so if you’re a blogger that’s perpetually late or constantly a no show to events, eventually you may get taken off of lists and replaced with a blogger that actually wants to be there because inviting you will be viewed as a waste of time. It’s nothing personal, just business, so make sure that you show up to those events that you RSVP for.
5). Remember that it’s fun, but still meant to be work
Businesses aren’t inviting you to events just for the hell of it. Yes, they think you’re cute, but they’re also inviting you because they like how you handle event coverage and expect for you to do your part when you get there. Every event has KPIs in place, whether it’s some sort of financial gain because you’re shopping, brand awareness/amplification to your audience or some type of USG (User Generated Content). Have fun for sure, but also take pics/videos and share while you’re there because it IS a form of work.
Following the tips above will allow you to not only have fun at events (and entertain your audience), but also help you to build relationships with brands and businesses that you could potentially work with down the line. | <urn:uuid:2f6c4304-fc4e-445c-9016-fde70eb3a422> | CC-MAIN-2019-30 | http://www.kpfusion.com/2019/06/15/bloggerlife-5-tips-for-covering-events/ | 2019-07-21T03:28:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.964688 | 1,118 |
Chapter 559youarealliance leaderHuQuansitsinownCave Mansion, in his handis takingtwosignallingjadeswords, but the facial expression on faceblurredis having a fear, afterwardthatfrightenedfacial expressionare getting more and more, finallyis the cold sweatbraves. The HuQuanin handtwosignallingjadeswords, are the people in theirclangivehim, come fromLion Raceinten-thousand realmsbattlefieldhereencampment, anothercome fromTen Thousand MonsterLion Raceden.althoughistwoletters, however the content of letter is the same, the contentonly then, Lion Racewas extinguished!Thisis not an empty talk, butwasLion Raceis extinguished, was destroyedinten-thousand realmsbattlefieldhereLion Raceencampmentdirectly, allLion Racewere missingcompletely, inTen Thousand Monsterthere, the entireLion Racedenwas destroyed, allpeoplewere killed, no matter the Siror the child, did not have a living witness, even ifweretheseMonster Beast that Lion Raceraised is killed.Seessuchreport, HuQuansomehave not been ableto believemostfrom the beginning, sent the letterto askfinally, obtainedaffirmativereply, because ofthisreply, hewill be scared.Hehas now rememberedthatface of Zhao Hai, thatforeveris bringing the face of temperatesmiling face, the Zhao Haiwords, hiswordsperhapsare not heavy, butwill speak of the timeto visitpersonally, wantsto comeinhim, to a Lion Racelessonalsoand that's the end, buthas not actually thoughtthatfinallyactuallywill besuchresult, directlyLion Raceexterminating the clan.Thisis the extermination of the clan, was notothermatter, Lion Racealmostdoes not have the living witnessnow, even ifhadsuchseveralto live, simplycould not make a name, moreoverthesepeoplehad better be ablefind a placeto hide, ifotherwisewere foundbyhundredtreasure, certainlywill not let offthem.Flagitious, was too savage! Had not heardinten-thousand realmsbattlefieldhereexterminates the clanextinguishis so thorough. HoweverHuQuan can actually affirmthatheisfirstobtains certainlythisinformationperson, becauseheandLion Racenearest/recentsomedo not cope, Bathevensaid that mustcope withFox Clan, hefearedbyBathplanning, thereforetoLion Raceattention.In the jadesword, Fox Clanthatpersonhad mentionedhowZhao Haidestroys completelyten-thousand realmsbattlefieldhereLion Race, theyhave crashed in Lion Raceencampmentunexpectedlydirectly, outsidesphereswithinnumerableUndead Creature, insidelivedanything, thatFox Clanpersonwas not saying, buttheseUndead Creaturevanishfinally, entireLion Racecampalong withitinformation, a Lion Racepersondid not haveremaining, a corpsedoes not have.HuQuanactuallyknows why does not havecorpse, because ofZhao Hai, Zhao HaiisDark Magician, hecanturn intoUndead Creature the person, this pointeveryoneknowsthatnowholds, Lion Racethesepeoplefeared that is was not only killedthatsimply, but also was turned intoUndead Creature.Thinks ofhere, HuQuancannot help butcold sweatbraves, some little timefierceonejumped, said loudly: „Quick, prepares, Iwantimmediately/on horsebackto pay a visitMu Yu mister.”Zhao HaiandMu Yu leisuremoving forward, theyhave been sittingin the Yama Shipdeckdrink teato chat, Zhao Haiknowsnow the followingsomepeopleinlook atthey, buthehas not cared, regarding the response of HuQuanthere, healsoalreadywatched, nowHuQuanzhengfullcatches uptowardtheirhere, thereforeZhao Haidoes not worry.
Mu Yu has drunktea, sighedsaid :„non-sea, yourthisteaalso was really verygood, drankthan the Cloud Fruitliquorbe also better, the Cloud Fruitliquorwas helpful topracticing, butyourthistea was actually helpful to the practice of spiritual force, goodthing.”Zhao Haihe hechucklesaid :„has studiedthese dayswithteacher, maydepend entirely onthisteato stare, nowwas good, finallywasMinor Mastery.”Mu Yu noddedsaid :„no wonderIto think that youryoungsterwithmore and moreis suitablenow, originallybecause ofthis that Great Magical Artifactuses, good, butLittle Hai, you must manyuse the thoughtsin the practice, earlierentersImmortal Stage, thatis real.”Zhao Haismilessaid :„Ialsoearly, toisyou, youmayprobablyconcentrate on work at selected unitsto be goodtightly, youare in front of the goalnow a footondifference that earlierentersImmortal Stage, has the advantagetoyoutohundredtreasure.”Mu Yu he hechucklesaid :„thisis notnearest/recentat the busyhalfmonsterislandherematter, waits forthisli (0.5km)matterto finish, myimmediatelygoes backto close up, believes that can when the time comes certainlyenterImmortal Stage.”Zhao Haismilessaid :„, does thisfightenterImmortal Stage to you have not helped a little? Ifa littlehelps, thatwas best, otherwiseanxiouslyclosing up, the exitingsmelting trialonebest.”Mu Yu annoyedthoughtnodsaid :„yousaid that Ialsosomewhatfelt, thistimefightfor meadvantagealso was really many, presentlypresent, ifwere only the practice, helpedto be not quite big, shouldexitto tryto practice.”Zhao Haishows a faint smilesaid :„whenrelaxed, came.”Said that Zhao Haiturns the head the look atdistant place, the distant placehasoneteam of people, fastcatches uptowardhere, Mu Yu staressurelylooks, ishisHuQuanthey.Before longHuQuanarrived atYama Shipoutside, Yama Shipherealsostopped, thistimeHuQuanhas not ledtoomanypeople, buthas about hundredpeople, hestoppedoutsideYama Ship, then a personfliesYama Shipside, bowstoZhao HaiandMu Yu said :„HuQuanjianMu Yu mister, has seenMr. Zhao Hai!”Zhao Haishowed a faint smilesaid :„HuPatriarchto come, come, pleasecome upto sit.”InZhaoMianandMu Yu middle, is puttingsmall table, onsmall tableis suspendingonetea set, butZhao HaiandMu Yu are sittingon the small tableboth sidesmultipurposeclouds, leisurely and carefreedrinking tea.HuQuanlooks at the Zhao Haismiling face, whydon’t knowfelt that at heartcool, hehas complied withonehastily, steppedYama Shipcautiously, to the small table, Zhao Haihas put out the a piecemultipurposeclouds, askinghimto sit.HuQuanchenghurriedto becomeKongexpressed gratitudetoZhao Hai, thiscarefulsittingto the multipurposecloudson, Zhao Haihas taken up the teapot on small table, toHuQuandaoonecup of tea, this has scaredHuQuan, standssaid :„not to dareworkmisterto beginhastily, Icameon the line.”
A Zhao Hailook atsuchImmortal StageExpertunexpectedlythisappearance, cannot help buthe he the chucklegot upsaid :„HuPatriarchnot to useanxiously, sits, depends onyou to usto deliver a letter, ourhundredtreasurewill not treat unjustlyyour.”HuQuanexpressed gratitudeto sit, thissaid :„misteroverpraised, thisisIshoulddo, villainalthoughwishmakeshalfmonsterislandhereautonomous, butabsolutelyhas not actually been separated fromhundredtreasure the heart, pleasetwomisterclearlysee.”Zhao Haishows a faint smilesaid :„this point we are believes that Lion Race, theydid not havewhatambition, butsomepeoplehave actually shoulderedtheirambition, thesepeopledo not wantto makehundredtreasureunfold, wantsLion Raceto troubletohundredtreasuremanufactures, what a pity, they were actually elect the object, the Lion Racepersonalsoreally not qualifiedto bringtohundredtreasuremistakenlytroublesome, ifchosefivesideUpper Realmalsoalmost, what a pityfivesideUpper Realmwere nottheycanpleaseprobablymove.”Mu Yu he hechuckle does said :„depend onthem to usefivesideUpper Realm? Has a dream, said it, even if theyreallypleasefivesideUpper Realm, will bringmanyto troubletousnot necessarily, theseperson of that toounderestimatedourhundredtreasure.”Zhao Haismilessaid :„theyto loseseriouslyinCloud Sea Territorythere, butourthattwicedo not havetoomanylosses, under is in inverse proportion, was we were naturally stronger, nowtheycope withusunexpectedly, but alsohas usedthismethod, it seems likehad the words of time, wetocantidy upthem, did the featherelder brotheryoulook?”Mu Yu shows a faint smilesaid :„and otheropportunity, so long asopportunityarrived, is tidying upthemnot to be late, thesefellowsalsofelt that leavesplace that does not suit, otherwisedoes not wantLion Raceto towourback leginbehind.”Theylook likeprobablyinoptionalchat, is actually is actually strikingHuQuan, HuQuannaturally is also hears the cold sweatto direct current, hispresentunderstandwhyBathsuddenlyhas that bigcourage.BeforeBathwithothermatterHuQuan of cultivatorcontactwasknows, buthehas not thoughttowardthataspectreallythathehas not thoughtBathcouragesowas unexpectedly big, nowlooks like, thisBathcouragewas not really small, no wonderhundredtreasuretoLion Racesuchruthless.Zhao Hailooked atHuQuanoneeyes, deep voicesaid :„HuPatriarch, halfmonsterislandherecanautonomous, butweactuallyneedto makeyouestablishalliance leader, laterhasanymatter, wewill tell that directlythisalliance leader, by thisalliance leader, toldotherMonster Race, the meaning of elder, yourHuPatriarchworks asthisalliance leader is very appropriate.”HuQuanlistened toZhao Hai saying that cannot help butcomplexionchanged, butthiswas nothappy, butwas a dignity of face, perhapsothersthink that thiswasopportunity, butHuQuanactuallyabsolutelydoes not think that thiswas onlyopportunityis so simple, ifhereallybecamethisalliance leader, butthisalliance leaderwashundredtreasuregiveshim, hisequal tocompletelyhired oneselfreturned tohundredtreasure, by that time, feared that ishalfmonsterislandhereallMonster Racewill look down uponhim.Howeverthisalsorepresentshundredtreasureis becomingtheirFox Clanbacker, thenvery muchhas the advantagetoFox Clan, ifhedoes not comply, may offendhundredtreasureorZhao Hai, thatconsequencefeared that is nothecanwithstand.SuddenlyHuQuanhas only thought through the heresurfacecurvedcircles, hisfierceonehas stood, bowssaid :„thanks a lottwomisterto lifttoZhao HaiandMu Yu loves, iftwomisterthink highly, HuQuanyuanbecomesthisalliance leader, ishundredtreasurepotencies.”
Zhao Haionehear of HuQuansaidthatcannot help buthe hechucklesaid :„HuPatriarch is really a smart person, yourfeel relieved, wewill certainly makeyouthisPatriarch, butyourthisPatriarchauthorityis notverybig, butis not small, ifsomepeoplechallenge the authority of person, youmustbe ableto press, ifyoucannot press, we, so long asyourloyalforourhundredtreasuremanagement, the advantagewill not be short ofyou, Fox Clancertainlywill become the halfmonsterislandfirstlarge clan, but ifyoudaretoourto comply in public but oppose in private, Perhapsdoes the deal of deceiving both superiors and subordinates, thenondo not blame us for being rude.”HuQuanquickly said: „Does not dare, twomisterfeel relieved, HuQuancertainlybe please loyalishundredtreasuremanagement, does not lethalfmonsterislandhereappears anyconditionabsolutely.”Zhao Hainodded, turns the headto look atdistant placeone, the distant placeis havingseveralblack spotsin the quickproximity, hehe he the chuckle, turns the headtoMu Yu said :„featherelder brother, it seems likethesefellowscould not sit still, buttheycomeprobablyis a little late.”Mu Yu shows a faint smilesaid :„to consider as finished, fortheywastethat manytimeinhere, is is a little really unworthy, to put their horse.”Zhao Hainodded, has complied withone. ! #(&\; 1 t\;ahref ="……"target = " _ b 1 ank " >\;. piaotian.com " >\;
Chapter 559 you are alliance leader Hu Quan sits in own Cave Mansion, in his hand is taking two signalling jade swords, but the facial expression on face blurred is having a fear, afterward that frightened facial expression are getting more and more, finally is the cold sweat braves. The Hu Quan in hand two signalling jade swords, are the people in their clan give him, come from Lion Race in tenthousand realms battlefield here encampment, another come from Ten Thousand Monster Lion Race den. although is two letters, however the content of letter is the same, the content only then, Lion Race was extinguished This is not an empty talk, but was Lion Race is extinguished, was destroyed in tenthousand realms battlefield here Lion Race encampment directly, all Lion Race were missing completely, in Ten Thousand Monster there, the entire Lion Race den was destroyed, all people were killed, no matter the Sir or the child, did not have a living witness, even if were these Monster Beast that Lion Race raised is killed. Sees such report, Hu Quan some have not been able to believe most from the beginning, sent the letter to ask finally, obtained affirmative reply, because of this reply, he will be scared. He has now remembered that face of Zhao Hai, that forever is bringing the face of temperate smiling face, the Zhao Hai words, his words perhaps are not heavy, but will speak of the time to visit personally, wants to come in him, to a Lion Race lesson also and thats the end, but has not actually thought that finally actually will be such result, directly Lion Race exterminating the clan. This is the extermination of the clan, was not other matter, Lion Race almost does not have the living witness now, even if had such several to live, simply could not make a name, moreover these people had better be able find a place to hide, if otherwise were found by hundred treasure, certainly will not let off them. Flagitious, was too savage Had not heard in tenthousand realms battlefield here exterminates the clan extinguish is so thorough. However Hu Quan can actually affirm that he is first obtains certainly this information person, because he and Lion Race nearestrecent some do not cope, Bath even said that must cope with Fox Clan, he feared by Bath planning, therefore to Lion Race attention. In the jade sword, Fox Clan that person had mentioned how Zhao Hai destroys completely tenthousand realms battlefield here Lion Race, they have crashed in Lion Race encampment unexpectedly directly, outside spheres with innumerable Undead Creature, inside lived anything, that Fox Clan person was not saying, but these Undead Creature vanish finally, entire Lion Race camp along with it information, a Lion Race person did not have remaining, a corpse does not have. Hu Quan actually knows why does not have corpse, because of Zhao Hai, Zhao Hai is Dark Magician, he can turn into Undead Creature the person, this point everyone knows that now holds, Lion Race these people feared that is was not only killed that simply, but also was turned into Undead Creature. Thinks of here, Hu Quan cannot help but cold sweat braves, some little time fierce one jumped, said loudly Quick, prepares, I want immediatelyon horseback to pay a visit Mu Yu mister. Zhao Hai and Mu Yu leisure moving forward, they have been sitting in the Yama Ship deck drink tea to chat, Zhao Hai knows now the following some people in look at they, but he has not cared, regarding the response of Hu Quan there, he also already watched, now Hu Quanzheng full catches up toward their here, therefore Zhao Hai does not worry. Mu Yu has drunk tea, sighed said non sea, your this tea also was really very good, drank than the Cloud Fruit liquor be also better, the Cloud Fruit liquor was helpful to practicing, but your this tea was actually helpful to the practice of spiritual force, good thing. Zhao Hai he he chuckle said has studied these days with teacher, may depend entirely on this tea to stare, now was good, finally was Minor Mastery. Mu Yu nodded said no wonder I to think that your youngster with more and more is suitable now, originally because of this that Great Magical Artifact uses, good, but Little Hai, you must many use the thoughts in the practice, earlier enters Immortal Stage, that is real. Zhao Hai smiles said I also early, to is you, you may probably concentrate on work at selected units to be good tightly, you are in front of the goal now a foot on difference that earlier enters Immortal Stage, has the advantage to you to hundred treasure. Mu Yu he he chuckle said this is not nearestrecent at the busy half monster island here matter, waits for this li 0.5km matter to finish, my immediately goes back to close up, believes that can when the time comes certainly enter Immortal Stage. Zhao Hai smiles said , does this fight enter Immortal Stage to you have not helped a little If a little helps, that was best, otherwise anxiously closing up, the exiting smelting trial one best. Mu Yu annoyed thought nod said you said that I also somewhat felt, this time fight for me advantage also was really many, presently present, if were only the practice, helped to be not quite big, should exit to try to practice. Zhao Hai shows a faint smile said when relaxed, came. Said that Zhao Hai turns the head the look at distant place, the distant place has one team of people, fast catches up toward here, Mu Yu stares surely looks, is his Hu Quan they. Before long Hu Quan arrived at Yama Ship outside, Yama Ship here also stopped, this time Hu Quan has not led too many people, but has about hundred people, he stopped outside Yama Ship, then a person flies Yama Ship side, bows to Zhao Hai and Mu Yu said Hu Quanjian Mu Yu mister, has seen Mr. Zhao Hai Zhao Hai showed a faint smile said Hu Patriarch to come, come, please come up to sit. In Zhao Mian and Mu Yu middle, is putting small table, on small table is suspending one tea set, but Zhao Hai and Mu Yu are sitting on the small table both sides multipurpose clouds, leisurely and carefree drinking tea. Hu Quan looks at the Zhao Hai smiling face, why dont know felt that at heart cool, he has complied with one hastily, stepped Yama Ship cautiously, to the small table, Zhao Hai has put out the a piece multipurpose clouds, asking him to sit. Hu Quancheng hurried to become Kong expressed gratitude to Zhao Hai, this careful sitting to the multipurpose clouds on, Zhao Hai has taken up the teapot on small table, to Hu Quandao one cup of tea, this has scared Hu Quan, stands said not to dare work mister to begin hastily, I came on the line. A Zhao Hai look at such Immortal Stage Expert unexpectedly this appearance, cannot help but he he the chuckle got up said Hu Patriarch not to use anxiously, sits, depends on you to us to deliver a letter, our hundred treasure will not treat unjustly your. Hu Quan expressed gratitude to sit, this said mister overpraised, this is I should do, villain although wish makes half monster island here autonomous, but absolutely has not actually been separated from hundred treasure the heart, please two mister clearly see. Zhao Hai shows a faint smile said this point we are believes that Lion Race, they did not have what ambition, but some people have actually shouldered their ambition, these people do not want to make hundred treasure unfold, wants Lion Race to trouble to hundred treasure manufactures, what a pity, they were actually elect the object, the Lion Race person also really not qualified to bring to hundred treasure mistakenly troublesome, if chose five side Upper Realm also almost, what a pity five side Upper Realm were not they can please probably move. Mu Yu he he chuckle does said depend on them to use five side Upper Realm Has a dream, said it, even if they really please five side Upper Realm, will bring many to trouble to us not necessarily, these person of that too underestimated our hundred treasure. Zhao Hai smiles said they to lose seriously in Cloud Sea Territory there, but our that twice do not have too many losses, under is in inverse proportion, was we were naturally stronger, now they cope with us unexpectedly, but also has used this method, it seems like had the words of time, we to can tidy up them, did the feather elder brother you look Mu Yu shows a faint smile said and other opportunity, so long as opportunity arrived, is tidying up them not to be late, these fellows also felt that leaves place that does not suit, otherwise does not want Lion Race to tow our back leg in behind. They look like probably in optional chat, is actually is actually striking Hu Quan, Hu Quan naturally is also hears the cold sweat to direct current, his present understand why Bath suddenly has that big courage. Before Bath with other matter Hu Quan of cultivator contact was knows, but he has not thought toward that aspect really that he has not thought Bath courage so was unexpectedly big, now looks like, this Bath courage was not really small, no wonder hundred treasure to Lion Race such ruthless. Zhao Hai looked at Hu Quan one eyes, deep voice said Hu Patriarch, half monster island here can autonomous, but we actually need to make you establish alliance leader, later has any matter, we will tell that directly this alliance leader, by this alliance leader, told other Monster Race, the meaning of elder, your Hu Patriarch works as this alliance leader is very appropriate. Hu Quan listened to Zhao Hai saying that cannot help but complexion changed, but this was not happy, but was a dignity of face, perhaps others think that this was opportunity, but Hu Quan actually absolutely does not think that this was only opportunity is so simple, if he really became this alliance leader, but this alliance leader was hundred treasure gives him, his equal to completely hired oneself returned to hundred treasure, by that time, feared that is half monster island here all Monster Race will look down upon him. However this also represents hundred treasure is becoming their Fox Clan backer, then very much has the advantage to Fox Clan, if he does not comply, may offend hundred treasure or Zhao Hai, that consequence feared that is not he can withstand. Suddenly Hu Quan has only thought through the here surface curved circles, his fierce one has stood, bows said thanks a lot two mister to lift to Zhao Hai and Mu Yu loves, if two mister think highly, Hu Quanyuan becomes this alliance leader, is hundred treasure potencies. Zhao Hai one hear of Hu Quan said that cannot help but he he chuckle said Hu Patriarch is really a smart person, your feel relieved, we will certainly make you this Patriarch, but your this Patriarch authority is not very big, but is not small, if some people challenge the authority of person, you must be able to press, if you cannot press, we, so long as your loyal for our hundred treasure management, the advantage will not be short of you, Fox Clan certainly will become the half monster island first large clan, but if you dare to our to comply in public but oppose in private, Perhaps does the deal of deceiving both superiors and subordinates, then on do not blame us for being rude. Hu Quan quickly said Does not dare, two mister feel relieved, Hu Quan certainly be please loyal is hundred treasure management, does not let half monster island here appears any condition absolutely. Zhao Hai nodded, turns the head to look at distant place one, the distant place is having several black spots in the quick proximity, he he he the chuckle, turns the head to Mu Yu said feather elder brother, it seems like these fellows could not sit still, but they come probably is a little late. Mu Yu shows a faint smile said to consider as finished, for they waste that many time in here, is is a little really unworthy, to put their horse. Zhao Hai nodded, has complied with one. amp 1 t a href helliphellip target b 1 ank gt. piaotian.com gt | <urn:uuid:f16b9d1e-32ea-40a3-86e7-9deb4ea95c37> | CC-MAIN-2019-30 | http://www.machinenoveltranslation.com/bringing-the-farm-to-live-in-another-world/volume-17/chapter-1634 | 2019-07-21T02:34:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.941505 | 5,545 |
Misogynist? Homophobic? We’ve got the church for you!
Jamie L Manson 22/10/09
Jamie Manson received her master of divinity degree from Yale Divinity School. She currently serves as director of Social Justice Ministries at Jan Hus Presbyterian Church, working primarily with New York City’s homeless and poor populations. She is a member of the national board of the Women’s Ordination Conference.
On Friday, Oct. 16 the most e-mailed article on The New York Times Web site was the story of Pat Bond’s fight to receive financial support for the terminally ill son that she conceived with a Franciscan priest over 20 years ago. Four days later, the eighth most e-mailed Times article told of the Pope’s new initiative to welcome larger numbers of Anglican priests and seminarians, regardless of marital status, into the Roman Catholic clergy. The Pontiff is putting this plan into practice in an attempt to offer a spiritual home to those who have either left or are considering leaving the Anglican Communion because of their opposition to the ordination of women and openly-gay priests as well as the blessing of same-sex unions. | <urn:uuid:f45e36d8-1022-45ef-9ff7-9a833c14c17b> | CC-MAIN-2019-30 | http://www.missionandjustice.org/misogynist-homophobic-we%E2%80%99ve-got-the-church-for-you/ | 2019-07-21T02:06:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.957235 | 247 |
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We had a great day on the 14th August when bowlers from Clayhall, Clementswood, Ford Sports, Old Dagenham, Rainham and Seven Kings came to St. Chads for an afternoons bowling to celebrate our 60th Anniversary. The weather was very kind and the sun was out for the day, it was wonderful to see all 6 rinks in use and all bowlers in their whites
Winning rink with the best shots difference for the visitors were Rainham skip’d by Arthur Blackmore and for St Chads it was the triple skip’d by Jack Skinsley.
We had a nice spread of sandwiches, cakes etc. after the bowling and centre piece on the table was a 60th Anniversary cake (and some more cakes) was kindly baked by June Merritt, it looked great and tasted as good as it looked.
We really enjoyed the day to the extent that next year we are considering repeating the day as an invitation event (and not as a 61st anniversary event as some have mentioned ?).
There were lots of people that helped in the preparation and on the day who deserve our gratitude and thanks for contributing (some not even members of the club), these include our lady members, Irene Biscoe, Marion Mead, Bob Mead, Brian Mackenzie and many more who helped with the organising, setting out, catering, bar, etc. You know who you are and what you did to help, the club is very appreciative of your help.
A leaflet was produced for the day and a PDF copy of it can be downloaded here.
Photos of the day, courtesy of Brian Cullen (our resident photographer), are below. Some pictures in the thumbnails below may appear cropped, to view them correctly or as larger images, double-click on the first image (or any one) and you can navigate through the list using the chevrons that will show if you move your mouse to either side of the photo. To save any photo right-click on it and select “Save image as…” | <urn:uuid:3a8af7d2-5f51-4d51-b18f-a80f9f11681e> | CC-MAIN-2019-30 | http://www.st-chads-bowls.co.uk/2016/08/21/60th-anniversary-day-14th-august-2016/ | 2019-07-21T02:42:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.978622 | 426 |
Here's Tom's story from the December 2012 Rockstar Storytellers Show recorded live at Bryant-Lake Bowl in Minneapolis, MN. The theme was the future, the story is from the past. Enjoy!
"Fiscal Cliff (tax policy sh*t)"
A first draft rap about the Fiscal Cliff, a lack of understanding, and tax policy sh*t. Money.
A goofy metal scratch track - Josh Laabs and Matthew Jones wrote it, Tom provides over-the-top vocals.
Featured on Joseph Scrimshaw's hilarious OBSESSED podcast. Tom's obsessions of choice for that day - NERF guns and competitive speech.
iTunes version here. | <urn:uuid:3ca787a5-c4ec-401d-bf91-28b3bd7be4e4> | CC-MAIN-2019-30 | http://www.tomreedshow.com/audio.html | 2019-07-21T03:09:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.931913 | 143 |
The PIMP google, tata employees are falsely accusing the google competitor of defamation, when they have actually defamed her in the worst possible manner since 2010, falsely claiming and duping people, companies that goan prostitutes supplied for SEX to government employees, bhandari sunaina chodan, siddhi mandrekar and other frauds who do not spend any time and money online, are online webhosting experts, managing the websites of the google competitor, when in reality, google, tata favorited goan prostitute have no connection with the internet sector except having SEX with the shameless section 420 fraud top indian internet sector, ntro officials who then shameless lie about online work of these sex workers.
One of the reasons why the indian rupee is crashing against the us dollar is because the indian government is ruthless in defaming, cheating and exploiting harmless hardworking indian citizens and pampers lazy greedy google tata supplied goan sex workers like Goan bhandari R&AW employee prostitute sunaina chodan , offering sex services to ntro employees , falsely claiming that the lazy greedy panaji prostitute sunaina(like goan gsb fraud siddhi mandrekar) who has never done any work online is an online expert, when she is only a SEX expert marketed well by google, tata pimps
Almost every day, the vvip goan bhandari sex worker sunaina chodan, is leaving home in the evening with her boyfriend on a grey scooter J8651, she does not do any work on the computer in the evening and morning,However the shameless ntro employees led by mhow cheater puneet, j srinivasan, who are the sugar daddies of the panaji prostitute, sunaina are wasting indian tax payer money and resources in duping people that the goan sex worker is working online to justify the great powers and monthly salary the google, tata supplied goan sex worker R&AW employee is getting at the expense of the google competitor
The fraud pimp google, tata employees falsely promoting the lazy greedy goan call girl R&AW employees sunaina, siddhi, are putting the domain investor under surveillance, and then shamelessly making fake claims that the goan sex workers sunaina, siddhi, who these pimps supply to powerful ntro, government employees for sex, are doing work online, managing the websites. This is part of the extremely vicious defamation campaign of google, tata to defame, cheat and exploit the google competitor, domain investor, who is actually spending her time and money online. Bank details will expose the webhosting fraud of google, tata, ntro
When will the ntro employees led by j srinivasan have the humanity and honesty to officially admit that Goan bhandari R&AW employee prostitute sunaina chodan, like indore fraud R&AW employee veena,a document robber,is not spending any time and money online, these fraud greedy women are getting a R&AW salary only for SEX SERVICES, ROBBERY .These fraud women like other google, tata sponsored raw/cbi employees including gsb fraud riddhi nayak have never managed any website in their life rely on the shameless section 420 fraud R&AW/cbi/ntro employees to make fake claims | <urn:uuid:c67953ef-ddd3-4fa5-8ddd-e1655a53998a> | CC-MAIN-2019-30 | http://zerowebhosting.org/2018/09/ | 2019-07-21T02:04:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.888882 | 696 |
Justine Zhang’s (张婷) workshop is well hidden. In the middle of downtown Jishou, the bustling capital of an autonomous minority prefecture in western Hunan, China, her converted garage-door storage space is tucked away in a shaded side alley. Set back from the chattering masses of vendors and pedestrians, its presence barely registers from the street.
Inside, the honks and shouts of the outside lowered to a murmur, Zhang’s cat 猫猫(MaoMao, cat) dozes in his window frame. A fish putters around his wall-mounted bowl, and wood rosaries coil in lighted cases. Zhang sands, polishes, drills and threads while a steady stream of friends, neighbors and clients filters through. They bring news and help with the simpler tasks. Zhang socializes actively, but her hands rarely pause in their work.
When Zhang was learning to make rosaries, the work was just starting to move away from artisan trade and toward mass manufacturing. Today almost all wood jewelry sold on the street is sweatshop work, low-wage and low-quality. When she talks about the business, Zhang makes it clear that this isn’t just an income. “I want to show people that it’s possible to make this art by hand and still earn a living, a good living,” she says. Today her business yields ~6,000 yuan/month ($12,000/year), a comfortable living for an average Jishou family.
Zhang works with the wood and seeds of trees from as far away as India, but her more lucrative work comes from rarer Chinese woods like 红豆杉（Chinese Yew) and 金丝楠木 (Nanmu, a dark gold hardwood from southwest China). Traditional Chinese culture puts a high price on rare wildlife. Traditional medicine has brought species like the Siberian tiger and the Sumatran rhinoceros to the brink of extinction, and serving rare animals at business dinners can be a way of showing respect and securing relationships.
The situation is no different for these rare woods. The rosaries are sometimes used for religious purposes, but mostly in place of jewelry. Rare, expensive woods can comport status just like expensive jewels. Both Nanmu and Chinese Yew are listed as endangered and declining, but far from being an obstacle, the classification is a boon. Business is booming as incomes rise and consumer desire for luxury goods grows. With the rise of yew as the source of a synthetic predecessor of a chemotherapy drug, Zhang says, yew bracelets are also said to ward off cancer.
Like many of the environmental problems facing China, the slow decline of Nanmu and Yew trees is shrouded by a lack of information. IUCN’s redlist entries tell us that these species’ numbers are waning due to overcutting, but the conservation of wild spaces is not typically seen as a priority by the Chinese government and conservation studies are hard to come by.
Zhang dismisses any negative environmental impact of her work. With a shine of pride, she tells me she never uses chemical solutions to clean or finish her beads, and that she sources materials from people who have come upon the endangered trees naturally fallen. “I could not destroy natural things, I love them too much,” she says. But she also questions the honesty of the traders she deals with. “You have to have a good eye,” she says, “it’s easy to end up with common wood at rare wood prices.”
Zhang sees her work as a way of showcasing the natural beauty of her materials. She says she hopes that by showing people the inherent beauty of these trees, she can help them learn to treasure the natural world. Moreover, handmade rosaries employ a fraction of the wood used in furniture or construction, the traditional uses of Nanmu, or medicine, the most common use of Chinese Yew.
Zhang’s dealings with the natural world mirror imbalances in a greater system of culture, politics and economics. In a consumerist development model, she is a model citizen, pulling herself up by her bootstraps, growing the local economy with quality goods, and even working on plans to spread her business internationally. But even for someone who depends on and cares deeply about the natural world, Zhang can exhibit an alarming pragmatism. In terms of her business, she asserts,“It’s okay if we run out of Nanmu and Yew. Once they’re gone, we can move to other more common high quality woods.” On our present path, Zhang’s rosaries will someday be relics of another species brought low by humans. | <urn:uuid:229d26da-e0d9-40b9-a87d-e5d48f683433> | CC-MAIN-2019-30 | https://360bybike.org/2015/07/04/rosaries-small-business-and-the-environment-justines-story/ | 2019-07-21T02:59:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.956244 | 1,003 |
Plastic and Bags Manufacturers Association (PBMA) President Nasim Wali Gul told an Express Forum that the Oxo-Biodegradable Plastic — D2W formula bags, which the government claimed was biodegradable, is not suited for recycling systems. He claimed that sources in the environmental department have declared the use of bags made from this material to actually cause pollution to double.
Gul added that the material previously used for making biodegradable shopping bags could be recycled if it did not degrade naturally quick enough. “In K-P, the plastic manufacturing companies support more than 5,000 families,” Gul stated as he expressed the fear that the D2W formula would increase pollution, unemployment and even lead to the closure of several industrial units.
Karachi administration issues price list for Ramazan
He added that in March, the K-P government had banned plastic shopping bags in the province. Instead, it had promoted bags made with the D2W formula. Gul argued that the compound had been banned by various countries around the world owing to its toxic interaction with food items. “But the K-P government is still pressing for it (D2W),” he added. The material needs to go through a specific disposal process for it to degrade naturally.
“The government is so adamant on it that they are registering cases against shop owners,” Gul said, adding, “We have also shared our reservations with government, but they have turned a deaf ear to our calls, while a few store owners are also behind bars.”
“We are helpless to follow government directives,” he conceded. “When the PTI-led government was about to take power, we were optimistic that a change will come and that we will be provided with the best business and working environment, but now they are pressing us to adopt unhealthy products which would take a toll on public health apart from ruining the environment” the PBMA president added.“We demand the formation of a parliamentary committee to hear the concerns of the business community. We can prove that the K-P government’s policy would further increase pollution,” he said.
This article was published on tribune.com.pk | <urn:uuid:20019c78-f61c-4048-8820-753f7bedb5c3> | CC-MAIN-2019-30 | https://bioplasticsnews.com/2019/05/06/plastic-manufacturers-in-pakistan-alarmed-over-biodegradable-bags/ | 2019-07-21T02:36:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.979881 | 467 |
Algebra, Pre-calc, Calc, Geometry, Trigonometry, Kinematics, Mechanics
I have done engineering in electronics and communication.
Experience: 6 years
I have been working as an online tutor 6 years and developed excellent knowledge of providing customized tutoring services to students. I teach Maths (Algebra, Geometry, Trigonometry, Pre-cal, Calculus) and Physics. My ability to work with students, teachers, and parents in order to find out their weakest points and the aspiration to work towards providing strengthening services has been commended many times. Additionally, I possess a positive attitude and a passion for assisting struggling learners. | <urn:uuid:20d52280-cfdf-4173-b0fd-38eb544b656a> | CC-MAIN-2019-30 | https://buddyschool.com/profile/show-profile/83169/algebra-pre-calc-calc-geometry-trigonometry-kinematics-mechanics | 2019-07-21T03:00:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.910985 | 137 |
“Black Panther” posing in 80s style
British supermodel Naomi Campbell became the heroine of the latest issue of the Portuguese magazine “Vogue”.
“Black Panther” starred in a glamorous photo shoot in the style of 80-ies, the author of the bark became a famous fashion photographer An Le.
Recall that Naomi Campbell is a British top model and actress of Chinese-Jamaican origin. Working on catwalks since the age of 15. Was the first black girl that appeared on the covers of editions of the magazine “Vogue” and “Time”magazine. | <urn:uuid:d88ba224-2705-478e-95ad-e51edbcc982f> | CC-MAIN-2019-30 | https://capelino.com/naomi-campbell-in-a-glamorous-photoshoot-for-vogue/ | 2019-07-21T02:29:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.935144 | 131 |
Discussion Paper Purchase
You are purchasing the following discussion paper:
DP2578 Basic Principles Of Asset Pricing Theory: Evidence From Large-Scale Experimental Financial Markets
This is an electronic (PDF) purchase. The total cost of this purchase is GBP 6.00.
Proceed to Payment
To proceed with this purchase, please complete the following details: | <urn:uuid:8297b182-c192-449e-a4fd-de25fd1a4bfd> | CC-MAIN-2019-30 | https://cepr.org/active/publications/purchase/add.php?dpno=2578 | 2019-07-21T03:58:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.792227 | 72 |
The Christmas Story
A 28-note Swiss music movement plays "Silent Night." As shepherds, the three kings, sheep and a camel circle the holy family. Traditional German design; natural stained wooden music box. Approximately 47 years ago, this identical music box gave tribute to a friendship between Wilhelm Wohlfahrt and an American friend. This proved to be the pivotal moment for the conception of the Kathe Wohlfahrt company.
There are no reviews yet.Leave a Review | <urn:uuid:e1819167-e151-41ac-bed6-f95f3e8e46f9> | CC-MAIN-2019-30 | https://christmasfromgermany.com/the-christmas-story/ | 2019-07-21T03:06:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.871759 | 102 |
Are you looking for an erotic massage parlor in Bali that offers happy endings? If your answer is “yes”, you’re in the right place.
Getting a quality naughty massage in Bali isn’t an easy task. I had my fair amount of disappointments in searching for those “happy places”.
There are a few spas, but they are expensive and not all of them offer a full service. You might get only a handjob or her refusing to take off the cloths.
For example, “Refrezz Spa” employ young and cute girls. But during the massage, they wear a bikini and they offer only a hand job. It screams: boring!
There isn’t anything more frustrating to get massaged by a cute lady only not be allowed to undress and touch her.
Bali isn’t like Pattaya where you can get a full service almost everywhere. Also, many massage shops offering extra in Bali are dirty and tend to scam customers.
However, there are a handful of happy ending massage places in Bali which operate underground but offer a decent service. They don’t promote their service openly, so you need to know where they are.
And because their “extra services” are illegal, their rates are high. But don’t worry if you’re on a budget, besides revealing the best Spas in Bali offering happy endings, I’m going to tell you how I get private massages in my room at a fraction of cost.
That way, you can get two ladies at the same price as a therapist in a “happy Spa” in your clean bed…
3 Best Spas In Bali Offering Happy Endings
One of the most known “happy” massage parlor is…
1. Swell Spa Bali
It’s the most popular soapy massage in Bali. Meaning you get bathed, a bod to body massage and the happy ending. The happy ending consists only of hand job.
When I visited last time, not many girls (7) but enough to pick a cute girl. The entrance and reception aren’t inviting. However, the room was erotic…
Price starts at 450k for 30 minutes, but the girl keeps on the bikini, a real turn off. But for 650k she takes it off. For 900k you get a 4-hand massage.
If you would like more than a hand job, consider visiting…
2. Riverview Spa
Not only you can get a vast selection of happy endings in Riverview Spa, but the place is top notch.
As you walk in, you’ll notice the incredible design and lighting that makes the place relaxing…
The rooms are even better, have a big bed, jacuzzi, and a mirror to have a better look of the girl in any position.
When you walk inside, a manager will explain all the options available:
- Standard massage with a happy ending for 450k;
- The masseur is naked, massage and full sex for 950k;
- Two masseurs naked, massage and full sex for 1.7M.
Then you pick a girl and go for the massage.
During my last visit, they had 8 girls. it was hard to decide because they were all young and beautiful.
The price might seem expensive, but it reflects the quality of the girls and facilities.
And the last massage place offering happy endings is…
3. Zona Spa
This spa has a unique concept interesting especially for regular customers. The girls wear a different uniform every day: military, nurse, french maid, etc.
The girls are good fun and outgoing, they know how to make you happy 🙂
When I visited last time, there were 5 girls available. Not always you can find a beautiful girl, but for sure you can have a naughty girl.
The price for a massage plus a happy ending is 1 million rupiahs.
A Cheaper Alternative To Spas
Trying a happy ending massage is a fun experience, but I prefer this type of service in Thailand. The Thai massage industry is better organized with more competitive prices.
However, if you still want to get a happy ending massage in Bali and don’t want to spend the stiff price of 1 million plus rupiahs, you can engage the services of a freelance girl for 300k.
Getting massage in the comfort of your room without bothering to go around the spas in Bali while saving money at the same time.
What can be better than a happy ending from an amateur girl directly in your room?
Maybe getting a four hands massage 😉
There are many Bali girls online willing to massage and give “extra services”. During my last holiday in Bali, I made a deal with a girl met on Indonesia Cupid.
She had to visit me 3 times per week, give a relaxing massage fully naked until I finished off. A well-deserved tip of 300k for each visit.
Meaning I paid a total of 900k for 3 sessions. With that amount of money, I can get only a one-time massage in a Spa.
Also, I’ve found amateur girls to be more natural and fun then therapist working in the Spas. The girl I hired at first was a bit shy and reserved, but over the sessions, she became enthusiastic and willing to go extra miles to please…
I can still remember her watering mouth and soft skin on my body.
Erotic Massages In Bali For Everyone
In conclusion, you can get a happy massage in Bali at the spa or in your room.
However, there isn’t anything to brag about the massage parlors that provide happy endings. The girls perform happy massages mechanically and not so enthusiastically, and for the price you pay, it isn’t worth it.
If you want to get a massage, you better recruit a girl online at a fraction of the cost. Not only is cheaper, but there are some real cutes out there.
I wish you “happy moments” in Bali. | <urn:uuid:75f5e0a1-8431-4efa-b541-fbff8f4dd1ea> | CC-MAIN-2019-30 | https://dreamholidayasia.com/destination/indonesia-guide/bali-happy-ending-massage/ | 2019-07-21T03:04:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.936525 | 1,300 |
Mira Minkoba is the Hopebearer. Since the day she was born, she’s been told she’s special. Important. Perfect. She’s known across the Fallen Isles not just for her beauty, but for the Mira Treaty named after her, a peace agreement which united the seven islands against their enemies on the mainland.
But Mira has never felt as perfect as everyone says. She counts compulsively. She struggles with crippling anxiety. And she’s far too interested in dragons for a girl of her station.
Then Mira discovers an explosive secret that challenges everything she and the Treaty stand for. Betrayed by the very people she spent her life serving, Mira is sentenced to the Pit–the deadliest prison in the Fallen Isles. There, a cruel guard would do anything to discover the secret she would die to protect.
No longer beholden to those who betrayed her, Mira must learn to survive on her own and unearth the dark truths about the Fallen Isles–and herself–before her very world begins to collapse.
Pros – Mira, the entire theme of not being silenced (by yourself or others), dragons
Cons – Plot points brought up and left dangling (I know this is only the first book but still), the format, Mira toddled between realistic in her naivety and unrealistic a bit too frequently for me
Review – I am a Jodi Meadows fangirl. And while I want to say that it reflected in my bias towards enjoying this book, I really think what actually pushed my bias was the fact Mira often reminded me of…well me.
Its actually been a fairly good few years for me and finding rep for myself* and Mira just kind of has been the icing on that particular cake. This doesn’t mean Mira was perfect, or that I didn’t find things eye-roll worthy at times, but I found a lot more to like than dislike in the book because at times I found myself strongly identifying with her actions and thoughts.
If you are coming off the roller coaster that is the Orphan Queen duology (there’s a reason we have a support group for it) than get ready to jump back on. While the stakes feel a bit more spread out (this is a trilogy versus a duology), that just means I’m going to spend TWO books shaking a fist at Jodi, rather than ONE book. That said the dragons were not as heavily featured as I had originally hoped and the politics didn’t engage me as much as fantasy politics usually do.
I don’t think it was anything to do with Meadows’ writing – it was, as it usually is – fast-paced, exciting and emotionally devastating at the least expected moments, but maybe because I knew going in this was going to be a three book ride for me, I went in more conservatively than normal. With OQ I had no idea it was going to be two books (I sincerely didn’t), the Newsoul books I read after they had all been released. BSI is the first series of Meadows’ I’ve read where I know I have to wait. It dragged down my enjoyment a little bit.
I did enjoy the friendships Mira had and the troubles she had developing them. Its hard to develop friends when you have anxiety and you’re not in prison with the threat of torture every other moment, so it was nice to see that build up. One of the best things I love about the OQ books is the friendship between Wil and the other Ospreys as well as the friendship between Tobiah and James. Little moments of inside jokes or acknowledgement without big over the top moments.
In the end though what kept me going, and resonated with me the most, was reading about Mira handling her anxiety and her coping mechanisms. While the format was…confusing at first (I apparently am a linear sort of girl when it comes to novels), I have a feeling that when the three books are released as a whole, it will become a much less confusing reading experience.
*as in, representation in the struggles I have with my anxiety, with my sexuality and with how hard I find it to relate to people. I’m a middle class white girl who’s nominally christian, I obviously don’t have trouble finding THAT in books
Want to Know More?
Published by: Katherine Tegen Books
Release: September 12, 2017
Series: Fallen Isles Book 1
Add it to Goodreads | <urn:uuid:673bc4c7-e24a-4789-8667-4cafa95b63b3> | CC-MAIN-2019-30 | https://forthesakeofreading.com/2017/10/09/book-review-before-she-ignites/ | 2019-07-21T02:07:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.977334 | 946 |
Happy Monday, readers! I hope you had a wonderful weekend.
On this Earth Day, it’s worth keeping a few facts in mind about the interplay between our personal health and our planet’s health.
Consider the words from the federal government’s own Office of Disease Prevention and Health Promotion: “Humans interact with the environment constantly. These interactions affect quality of life, years of healthy life lived, and health disparities. The World Health Organization (WHO) defines environment, as it relates to health, as ‘all the physical, chemical, and biological factors external to a person, and all the related behaviors.’ Environmental health consists of preventing or controlling disease, injury, and disability related to the interactions between people and their environment.”
That’s an excerpt from the Health People 2020 project (launched all the way back in 2010). The objectives of “promoting health for all through a healthy environment” are still in place, as the active Twitter account goes to show.
Just how strongly do these environmental issues affect our day-to-day lives and health? “Globally, 23% of all deaths and 26% of deaths among children under age 5 are due to preventable environmental factors,” according to the World Health Organization (WHO).
Air and water quality, the specter of toxic substances in the very places we live, and inequities in infrastructure can all mix up into a deadly cocktail. That’s a reality driving certain health care companies to put an increased focus on the “social determinants of health,” including these exact environmental factors.
That’s all well and good. But, if we’re to believe that the environment is this critical to health, it’s going to take more than the medical industry itself to address the problem.
Read on for the day’s news.
MD Anderson ousts three scientists over data theft concerns. One of the nation’s most prominent cancer centers, Texas’ MD Anderson, has booted three scientists over concerns they may have been involved in an alleged conspiracy to steal American research for China. The National Institutes of Health had reportedly informed the center of certain conflicts of interest and unreported foreign income. (NBC News)
Merck snags another key approval for cancer drug Keytruda. Merck’s flagship cancer immunotherapy treatment Keytruda has snagged yet another pioneering Food and Drug Administration (FDA) indication—a first-line (a.k.a, it’s the first series of treatments that can be prescribed to patients in this particular condition) that combined Keytruda with a Pfizer cancer drug for kidney cancer. The approval ups the ante for rival Bristol-Myers Squibb and its own cancer immunotherapy treatment Opdivo in the kidney cancer space. (FiercePharma)
THE BIG PICTURE
CMS chief uses latest Medicare report to slam universal health care. Centers for Medicare & Medicaid Services (CMS) chief Seema Verma pounced on the latest Medicare report finding that its funds will lapse by 2026. “At a time when some are calling for a complete government takeover of the American health-care system, the Medicare trustees have delivered a dose of reality,” Verma said in a statement. The administrator has been a harsh critic of universal health care proposals, including of many of the programs that she oversees. (Fortune)
Congress Weighs New Banking Laws That Could Light Up the Pot Business, by Rey Mashayekhi
The World’s Best Recyclers Are Confounded by the Scourge of Plastic, by Katherine Dunn
On Earth Day, a Call for Recycling Innovation, by Aaron Pressman
|Produced by Sy Mukherjee| | <urn:uuid:165efdd3-bc58-44ad-a671-fe721084cd56> | CC-MAIN-2019-30 | https://fortune.com/2019/04/22/brainstorm-health-daily-04-22-19/ | 2019-07-21T02:33:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.925518 | 790 |
Share 'Trafficker who supplied Schuele Boys Gang with $1 million of cocaine a month gets over 10 years in prison'
By Gangsters Inc. Editors
A drug trafficker nicknamed "Blue Demon" was sentenced to over a decade in prison on Tuesday. 34-year-old Julio Contreras was convicted of racketeering conspiracy in which he supplied the Schuele Boys Gang in Buffalo with upwards of $1 million dollars’ worth of cocaine a month.
The Schuele Boys Gang operated in the Schuele Avenue area of the East Side of Buffalo and was…
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Send it with your computer's email program: Email this | <urn:uuid:37cba462-4a52-4210-88e1-478ae059275a> | CC-MAIN-2019-30 | https://gangstersinc.ning.com/main/sharing/share?id=6329524%253ABlogPost%253A89207 | 2019-07-21T03:51:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.918231 | 149 |
NEW YORK – The Coast Guard continues its response to a fuel spill which occurred at 11:22 p.m. last night at Mays Ship Repair near Mariner’s Harbor, Staten Island, New York.
Boston Marine Transport Inc., the responsible party, reported #6 fuel oil was being transferred from Barge Boston No. 30 to Barge DBL 25, when personnel on scene noticed fuel oil was entering the water between the two barges. Personnel then applied containment boom around the two barges while authorities were notified of the incident.
Upon investigation, the source of the fuel spill was isolated to the #2 port tank of Boston No. 30, which was carrying 112,000 gallons of fuel oil. Boston Marine Transport Inc. personnel are conducting soundings in the barge tanks to determine the actual amount of fuel spilled into the water.
A Coast Guard Air Station Atlantic City helicopter crew performed an over flight assessment of the area at first light this morning. Coast Guard Sector New York pollution responders continue to investigate the impact of the spill.
Boston Marine Transport Inc. has contracted an oil spill clean-up organization that has placed additional containment boom and absorbent material around the two barges. Further cleanup efforts in affected areas are also underway.
Both the New York State Department of Environmental Conservation and the New Jersey Department of Environmental Protection are actively involved in the spill response and mitigation effort.
All waterways in the area remain open. | <urn:uuid:43e4e832-f722-4a10-8827-4580318540d7> | CC-MAIN-2019-30 | https://gcaptain.com/uscg-government-authorities-respond/ | 2019-07-21T02:13:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.955911 | 292 |
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Unique 32 Sample Excel Adding Trendline to Bar Chart
excel scatter chart excel 2010 tutorials scatter chart in excel 2010 a scatter chart plots the values for two variables as a set of points on a graph one variable controls the position on the x axis of a point whilst the other variable co add a trend or moving average line to a chart office support in the format trendline pane select a trendline option to choose the trendline you want for your chart formatting a trendline is a statistical way to measure data set a value in the forward and bac 6 scatter plot trendline and linear regression bsci to set up a scatter plot in excel enter the pairs of data in two columns with each value of a pair on the same row by default excel considers the column on the left to contain the horizontal x va creating chart multiples linkedin if your microsoft excel data source has multiple columns or variables using chart multiples is a good idea this feature enables you to see separate charts for each department and while you can creating and publishing interactive dashboards with excel creating and publishing interactive dashboards with excel power pivot power bi and sharepoint online cair 2016 annual conference workshop adding trendlines to charts lynda com whenever you collect data in microsoft excelor another programyou should always examine it for trends in this movie i will show you howto examine your data visua excel 2013 pivot tables in depth linkedin learn to summarize sort count and chart your data with pivottables in these excel tutorials logarithmic scale graphs in excel office tipsntricks you probably already know how to do standard graphs in excel sometimes youll need to take it up another level and do logarithmical or semi logarithmical graphs 8 tips for how to learn excel quickly makeuseof adding and subtracting is fairly self explanatory but youll need to use an asterisk in place of a multiplication sign and a forward slash in place of a division sign creating charts that show trends pearsoncmg com in this chapter creating charts that show trends 3 choosing a chart type you have two excellent choices when creating charts that show the progress of some value over time Unique 32 Sample Excel Adding Trendline to Bar Chart
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Although it was written last November, I just ran across this interesting San Jose Mercury News story — Selective enforcement of poker rules hurts library.
Say you’ve got a good cause, like the children’s story-telling section at the Almaden library. Say you’ve got a supporter, like the Almaden Business Association. And say you have a good way to make $8,000 or $10,000, playing on a national craze by holding a Texas hold ’em tournament. . . . | <urn:uuid:c30ee944-0651-42b0-81fb-ca618fa81774> | CC-MAIN-2019-30 | https://infoblog.infopeople.org/2006/02/17/fundraising-idea/ | 2019-07-21T03:02:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.908957 | 111 |
Scott Willoughby, PhD
Narrative of Services:
In order to maximize treatment effectiveness, I may offer out-of-office sessions when indicated.
Facilities accessible by clients of all mobility levels: Yes
I initially received training and experience in cognitive-behavioral therapy for OCD during graduate school and internship at the New Orleans VAMC. After completing doctoral training in 1999, I continued to enhance my skills in treating OCD through consultations with senior level anxiety disorders specialists and participation in intensive OCD treatment workshops. In 2017 I completed the IOCDF sponsored BTTI in Dana Point, California. | <urn:uuid:8e324ed6-896f-4980-80fc-deb942874377> | CC-MAIN-2019-30 | https://iocdf.org/providers/willoughby-scott/ | 2019-07-21T02:59:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.924305 | 121 |
Finally I can say that a few months ago I was able to tick off from my bucket list one of the places that I always wanted to visit: Rovaniemi and Lapland.
I still remember that it was back in 2008 when I worked for a while as a travel agent when I first heard about “Rovaniemi”. Rova.. What? I discovered that it was the place where Santa lives and where you can visit his post office, his house and even you can meet him in real life.. I thought it was funny only for kids but I discovered that we all have a child inside and that it something that I wanted to do too.
Also, despite living in Moscow surrounded by snow and traveling as much as I can, I have to say that Lapland has been one of the places with one of the most beautiful landscapes I’ve ever seen: white slopes covered with snow everywhere, pristine, a white landscape dotted with green pines, sleigh pulled by 6 husky dogs, everything was like in a Christmas postcard, or to be inside a Christmas movie or a travel book. Only that, this time the protagonist was me. It was me who was on that sled, I was the one who was living all of that.
Even today, I can not believe that I lived this amazing experience. What a pity that happened so quickly. Thank God and the new technologies that we have hundreds of photos and videos to be able to relive our experiences again and again.
How to get to Rovaniemi
Rovaniemi is the administrative capital of the province of Lapland, in Finland and has about 60.000 inhabitants and is close to the Arctic circle. This population maintains its highest social level in the winter season, when you can enjoy snow sports such as skiing, snowboarding, snowmobiling, safaris through natural parks, dog sledding, ice fishing, skating.
In the city there is the Santa Claus Village, the official residence of Santa Claus, where you can enjoy a walk, meet Santa Claus personally, or send a letter to someone from his post office. In addition, admission is free. Also by this park passes the line of the Arctic Circle that we already crossed by when arriving at the city by plane the airport, because the airport is only about 9 km from the center of the city, is within the Arctic Circle.
The truth is that Rovaniemi was destroyed almost completely during World War II. In 1950, Eleanor Roosevelt, wife of US President Franklin D. Roosevelt, visited Rovaniemi to witness the reconstruction process. She wanted to visit the Arctic circle, so Rovaniemi’s rulers built a her a cabin eight kilometers to the North of the city.
The cabin provided for Eleanor Roosevelt soon became too small to cope with the number of visitors, so they began to build a new cabin within the Arctic circle. In 1984, this was further expanded to create a set of Santa Claus Village with shops, coffee shops and a post office. The cabin means the birth of the village of Santa Claus and is still preserved on foot next to its Central Post Office.
From abroad, it is easier to get to the city by plane via Helsinki. From within Finland, you can reach Rovaniemi by plane, train, bus or car. There are daily flights between Rovaniemi and Helsinki operated by Finnair and Norwegian.
The Matkahuolto coaches are not only a good alternative to get to Rovaniemi from the south. They are the only means of public transport that connects the city with the northernmost parts of Lapland.
You can get to Rovaniemi as well as by plane, also by train from Helsinki.
Husky Sleding in Lapland
Have you ever tried to ride a sleigh pulled by husky dogs? This is one of those things you have to do if you go to Lapland and more specifically to Rovaniemi. Due to the cold climate of Rovaniemi, it is something you can do from October to April. Who has never dreamed of being in a Christmas postcard landscape while sitting on a sled pulled by Huskies enjoying the fun of the activity? I think many of us raise our hands here. At least I do.
It was such an amazing experience!!
If you want to try it, the truth is that there are hundreds of companies that sale these kind of tours in Rovaniemi. We booked the tour with Sunny Safari. They have several tours but we booked the Huskies Safari in Nature. We pay €159 per person for this 4 hour tour. If you click on the link you can see more info.
They pick you up at the hotel in Rovaniemi and first of all they take you to an office where they have more appropriate clothes for the cold. I think it is great that they can give you all the equipment so that way you don’t have to carry all those thick winter clothes in your suitcase. They gave us trousers, coats, gloves and appropriate footwear.
It was the month of April and the temperatures weren’t as low as in winter, but even with that, you could started to notice the cold after a couple of hours outside.
After driving for about 45 minutes , we arrived to the middle of nowhere, literally, in the middle of the woods and there, the huskies were waiting for us. You could hear them howl from the moment the guide was parking the car.
He told us that they are willing to run although it is being more complicated in the last days since the snow is not so soft because it hadn’t snowed in the last few days. That is why they have a harder foot when running. He told us that these dogs reach a normal speed of about 50 km/h.
After explaining how to ride the sled, because yes, the dogs run but you are the one who has to guide them, we went towards the sledges. I have to say that it is not as easy as it seems and we laughed when we dump hehe, but after the first 5 minutes of experienced it was incredible. We spent about an hour enjoying the Huskies and the snowy landscape.
After the sleigh, we could play with the dogs for a while. They are amazing and super friendly! These dogs have their reputation for being one of the friendliest and most people-oriented breeds. They have a great resemblance to the wolf, in fact as I said before, these dogs do not bark but howl.
They are animals that have a thick coat that isolates them from the low temperatures that they have to endure during their movements, of great sociability with other dogs since they are accustomed to work and live in packs, with a marked hierarchy.
TIP: If you go with young children there is no problem in making the sled with Huskies.
We did it with our 2-year-old daughter.
TIP: If You go with small children there is no problem in sledding with Huskies.
We did it with our 2 year old daughter.
Meeting Santa Claus
Who has not dreamed of meeting Santa Claus when you were little? I think we all had that fantasy at some point. Of course it was a super funny experience.
The original Santa Claus´home is located in the mysterious town of Korvatuntur, in Finnish Lapland. Given that the exact location is a secret known only to a select few, he decided to establish an office in Rovaniemi, the capital of Lapland, in 1985. Rovaniemi obtained the status of official hometown of Santa Claus in 2010.
It is in Santa Claus Village where Santa Claus House and his post office are located, where hundreds of letters from children all over the world arrived every day asking Santa for a lot of wishes. When you arrive at Santa Claus Village you see several buildings around a large central. In the building right in the middle is where his Majesty Santa Claus lives and where he works 365 days a year.
Entering his home is like entering Disneyland and you get inside a magical world. In the middle of it there is a giant pendulum clock and a wall with photos of Santa with children from all over the world as well as several letters arrived to him printed.
Suddenly you find that you are going to meet Santa at last! You go inside and they make you a video and several photos for a closed price of about €60 all. Yes, you can literally say that Rovaniemi lives from the story, hehe, but how many children will have been immensely happy to have met him?
By the way, I was struck by the size of Santa, it’s really huge!!! And by the way, it is a pity that our little girl wasn’t able to know him because she hast fell asleep just 20 minutes before but we have some photos that we would show her in a couple of years.
Another building is the Post Office where the elves work collecting and reading all the letters of all the children who write Santa from all over the world. Since 1985, Santa Claus has received 15 million letters from 198 countries, which makes the Central Post Office of Santa Claus an obligatory stop when visiting the Santa Claus village. Cheerful Postman Elves are happy to serve visitors throughout the year at their head office, which is a real post office operated by Posti, Finland’s National Postal Service.
All letters sent from here are sealed with the special postmark of the Arctic circle that is not available anywhere else, so the congratulations you send home will certainly be unique so sit by the fireplace and write to your friends of all the world. LPD The secret behind the red mailbox; All letters sent here will be sent by Christmas.
You can send a letter to Santa Claus using this address:
Santa Claus Santa Claus
main Post office FI-96930
(Be sure to write the name of the country Finland in capital letters at the mailing address to ensure proper delivery)
The rest of the houses are different restaurants, cafes and souvenir shops. In the Village you can also take a reindeer, as well as a husky sleigh or snowmobiles, you can even stay in an igloo hotel. Important Notice: Flying reindeer are reserved exclusively for Santa Claus, since they require expert driving skills that take centuries to master.
Here all year is Christmas. We were surrounded by snow and Christmas trees and carols were playing on the speakers, it was like going back in time.
Also, here, you can cross the line that marks the Arctic circle. The Polar Circle is a line that you can observe on the map; In this Arctic zone, above the Polar circle, in summer the sun does not set. In Winter, it’s just the opposite: During a certain time the sun does not rise above the horizon. In Lapland, during the mid-winter season called “Kaamos”, apart from the Moon and the stars, there are only the magical aurora Borealis and a layer of white snow that illuminate the landscape.
What clothes to bring to Lapland?
This is one of the most common question when traveling to Lapland in winter time.
In my opinion, you should bring with you the basics because if you are going to hire any snow excursion or snow activity, the company will give you all the necessary equipment: clothes and thermal suits, suitable boots, ski trousers and ski jackets, hats and gloves.
Only bring some thermal T-shirts , thick sweaters, a snow boots, a hat and some waterproof gloves. The best thing is to dress in layers. Have in mind that the temperature in winter time in Lapland would be around -20 and -30 degrees Celsius.
Here I give you ideas of clothes and I leave several links:
- Waterproof Boots
- Waterproof Ski Gloves
- Thermal T-shirt
- Waterproof Ski Pants
- Waterproof Ski coat
- Wool or thermal socks
- Ski goggles
- Mountain/facemask If you are going to be several hours outside for example doing snowmobile, ice fishing, sleds etc I totally recommend it.
- If you go with children, I would recommend a ski jumpsuit for kids.
And as for Tech Gear:
- Batteries: They last very little with these extreme temperatures. It is best to bring enough extra batteries of enough loads.
- Cameras: If you use a reflex you will have the same problem of the battery and also, while you are doing some sport or winter activity you will not be able to use it, obviously, so it is better to carry a GoPro if you have one, since it will allow you to capture the action hands free.
- Memory cards: Bring some of them with you or a device where you can transfer the photos. You’re going to take a lot of pictures and videos, believe me! The scenery is so dreamy!
- Tripod: If you want to capture the Northern Lights you will have to carry a tripod because otherwise the photos can be blurred.
- Plug and charge adapters: Be sure to take the corresponding European F-type plug and carry several chargers to charge all extra batteries during the night. | <urn:uuid:cfa7ffb1-bf81-4944-b37c-780b55b45532> | CC-MAIN-2019-30 | https://nextination.es/en/discover-rovaniemi-husky-sledding-and-meeting-santa-2/ | 2019-07-21T02:04:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.968468 | 2,757 |
One East European leader on an official Paris visit after another voices his apprehension about France's decision to sell high-tech Mistral warships to the Kremlin.
Estonia's prime minister, Taavi Roivas:
I am not convinced that it would be opportune to deliver sophisticated and high-tech weaponry to Russia at this moment.Poland's foreign minister, Radoslaw Sikorski:
When countries forcefully seize a part of their neighbors' territory, it's not the best moment to furnish them with sophisticated armaments.
There are two online petitions protesting the Mistral sale to Moscow: | <urn:uuid:0fb77604-e2ac-4f99-91c7-f9560b664805> | CC-MAIN-2019-30 | https://no-pasaran.blogspot.com/2014/07/eastern-europe-leaders-protest-pariss.html | 2019-07-21T02:13:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195526818.17/warc/CC-MAIN-20190721020230-20190721042230-00278.warc.gz | en | 0.924642 | 123 |
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