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Le Jeune Complex Reviews – Should You Trust This Product?Advertising Disclosure ?
What Is Le Jeune Anti-Wrinkle Complex?
Tic. Tac. Tic. Tac. Can you hear your body clock ticking? Now, stand in front of the mirror and notice how your age has been adding up its marks on your face.
As per manufacturer claim Le Jeune Anti-Wrinkle Complex promises to turn back the clock and stop its hands from moving clockwise too fast. Can it live up to its promises?
The Le Jeune Anti-Wrinkle Complex combines the power of six powerful ingredients to quickly and visibly smoothen out the appearance of crow’s feet, wrinkles and fine lines resulting to 10 years your younger you!
Le Jeune Anti-Wrinkle Complex is manufactured by Le Jeune Skin Care based in Los Angeles, California. This product, made of natural ingredients, is also available on a free trial basis through the same website. However, most of the formulas from this brand are unproven and there are reports that many of them are actually ineffective.
Le Jeune Anti-Wrinkle Complex – Does it Really Work?
As per manufacturer claim, Le Jeune Anti-Wrinkle Complex works by hydrating skin, locking in moisture, and preventing further damage that causes signs of aging to appear. In addition, this product relaxes facial muscles so that skin creases stretch again, making you shed decades of your birthdays etched on your face.
On the average, the surveyed users reported the following:
- 40% reduction in fine line visibility.
- 38% reduction in wrinkle depth.
- 20% softer skin.
- 35% firmer and increased skin elasticity.
- 30% rejuvenated skin complexion.
What Are The Ingredients In Le Jeune Anti-Wrinkle Complex?
- Matrixyl 3000: The successor of formerly highly regarded anti-aging ingredient, Matrixyl, Matrixyl 3000 is a proprietary formula developed from superior amino acids that help repair and rejuvenate your skin. It stimulates the rapid and bountiful production of collagen. It also may causes skin to become red and may even feel hot to the touch, itchy or otherwise inflamed.
- Argireline: An ingredient that acts like Botox, Argireline effectively relaxes tensed facial muscles that smoothens out creases and fine lines caused by facial expressions. However it eventually create wrinkles on your face.
- Neodermyl: An ingredient that dramatically and significantly boosts collagen and elastin production levels. As a result, Neodermyl causes skin to become more elastic, more supple and more younger looking.
- Unisooth EG-28: The makers behind Le Jeune Anti-Wrinkle Complex went beyond erasing skin creases and fine lines, and made the sound decision to find a solution to improve the appearance of dark circles too, which is exactly what Unisooth EG-28 does. This ingredient also promotes firm skin and brings back your radiant skin.
- Vitamins C and E: These nutrients have very high levels of antioxidants that shield skin from the damages caused by free radicals. Both vitamins have been proven to support the faster production of collagen and elastic fibers. However it causes skin rashes.
- Shea Butter: This ingredient provides maximum skin hydration that lasts and makes a difference in reducing signs of skin aging. Shea butter helps protect the skin’s natural oils so that skin is left looking youthful and glowing.
Benefits Of Le Jeune Anti-Wrinkle Complex
- Le Jeune Anti-Wrinkle Complex is prepared as a serum.
- Compared to heavy anti-wrinkle creams, a serum can easily penetrate your skin so that treatment of damaged, wrinkled skin can go beyond the superficial skin layers and truly make your skin take advantage of these product’s ingredients.
- Formulated to reduce the most common aging signs that appear on skin but, no clinical data backing the same.
Disadvantages Of Le Jeune Anti-Wrinkle Complex
- The product is only available for online purchases.
- No substantial evidence is available to prove it is effective.
- According to customer reviews, it isn’t very effective.
- The combination of active ingredients is weak.
- It can irritate certain skin types.
How To Apply Le Jeune Anti-Wrinkle Complex
As per manufacturer guidelines:
- Once your done with the patch test, and find no adverse reactions to your skin.
- Apply generous amounts of Le Jeune Anti-Wrinkle Complex.
- apply a pea-sized amount over a small area on the sides of your face.
- If redness, swelling and itching occur, immediately discontinue use. If symptoms persist, consult with your physician.
Does Le Jeune Anti-Wrinkle Complex Have Any Side-Effects?
Other than the possible occurence of irritations and allergies, there are no known serious side effects associated with Le Jeune Anti-Wrinkle Complex.
Final Verdict: Le Jeune Anti-Wrinkle Complex
The risks of having negative reactions of Le Jeune Anti-Wrinkle Complex is nil. Yet, the potential benefits are great for those who want to stay younger than 40.
The Le Jeune Anti-Wrinkle Complex uses a natural formulation that makes use of tried and tested ingredients that actually work wonders on aging skin! The best part is that you can get your own bottle of Le Jeune Anti-Wrinkle Complex absolutely for free through the manufacturer’s website.
Below you’ll find some of the most effective wrinkle cream formulations on the market today, in our opinion.
Our Top Wrinkle Creams
Dermatologist Recommendations for Maintaining Younger, Healthier, Vibrant Looking Skin:
- Be certain to consistently apply the product(s) you choose in accordance with its directions for use;
- Pay special attention to your neck and hands while applying the product(s) you choose, as these areas reflect your age;
- Always use sunscreen with a Sun Protection Factor (SPF) of at least 15;
- Drink at least eight glasses of water a day to stay well hydrated;
- Avoid excessive intake of caffeinated and alcoholic beverages, as they may contribute to dehydration and exacerbate the appearance of fine lines and wrinkles; and
- Be sure to get adequate rest every day.
**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.
*Results may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self trealment of any condition.
Disclosure of Material Connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive a commission Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials." | <urn:uuid:78727746-ad8c-47f2-b22d-e43bd9f73ca1> | CC-MAIN-2019-30 | https://www.thebeautyinsiders.com/le-jeune-anti-wrinkle-complex.html | 2019-07-23T16:06:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195529480.89/warc/CC-MAIN-20190723151547-20190723173547-00038.warc.gz | en | 0.895534 | 1,492 |
The Dogpatch Community Task Force process afforded an opportunity for UCSF, neighbors and City staff to engage in frank, unvarnished conversations regarding one of the most historic and iconic neighborhoods in San Francisco. UCSF recognizes and appreciates the hard work, thoughtful dialogue and spirit of cooperation evidenced by neighbors to ensure that Dogpatch is a safe, vibrant and welcoming community. Over eight months, these discussions led to neighbor approval of a $10.55 million cushioning investment that will address potential effects of proposed UCSF projects on the neighborhood:
• Esprit Park Renovation: $5 million
• The Dogpatch Community Hub: $4.2 million
• 22nd Street Stair Connector: $500,000
• Caltrain Gateway: $250,000
• Traffic Signal at 18th and Minnesota Streets: $600,000
The Dogpatch Community Task Force had 26 members including UCSF Community Advisory Group (CAG) members, Dogpatch and Potrero Hill residents and merchants, representatives of city agencies and UCSF staff. Organizations represented on the task force included the Dogpatch Neighborhood Association, Dogpatch Business Association, Potrero Boosters Neighborhood Association, Potrero Dogpatch Merchants Association and the Dogpatch Northwest Potrero Green Benefit District.
This community process focused on examining the collective impacts of UCSF’s presence in the neighborhood, determining solutions and identifying neighborhood improvements. Additional information is available in DCTF Frequently Asked Questions. These are the two proposed UCSF developments discussed:
- Graduate student and trainee housing at 560, 590, 600 Minnesota Street
- Department of Psychiatry Child, Teen and Family Center at 2130 Third Street
Task Force Final Report
In October 2017, following eight months of meetings and negotiations, UCSF issued a final report on the Dogpatch Community Task Force: Read the Project Summary and Cushioning Action Plan
DCTF Meeting #6: Monday, April 24, 2017, 6:30 pm
UCSF at Mission Bay, Genentech Hall, Room N-114
DCTF Meeting #5: Wednesday, February 22, 2017
DCTF Meeting #4: Thursday, January 19, 2017
DCTF Meeting #3: Monday, November 28, 2016
DCTF Meeting #2: Monday, October 24, 2016
Kick-off Meeting: Thursday, September 29, 6:30 pm
The Dogpatch Community Task Force was formed to identify and discuss potential impacts of UCSF’s proposed development in the Dogpatch neighborhood and to determine steps to help mitigate them. UCSF initiated a series of public meetings over eight months with the task force composed of Dogpatch and Potrero Hill neighbors and merchants, city staff and UCSF.
- Thursday, September 29, 2016
- Monday, October 24, 2016
- Monday, November 28, 2016
- Thursday, January 19, 2017
- Wednesday, February 22, 2017
- Monday, April 24, 2017
All meetings held at 6:30 PM at UCSF at Mission Bay, Genentech Hall, Room N-114. All meetings were noticed via electronic distribution, newspaper publications and postcard mailings, inviting the public to join in the conversation.
Parking & Transit
UCSF Mission Bay Campus is accessible using the MUNI T-Third light rail line and bus #55. Parking was provided for those with vehicles, at no charge in the 3rd St. Garage along 4th Street, one block north of 16th Street. Free parking vouchers were provided.
Michele Davis, MPH, MCP
Associate Director, Community Relations
Community & Government Relations
University of California, San Francisco
3333 California Street, Suite 103 | San Francisco, CA 94118-0462
tel: 415/476-3024 | fax: 415/476-3541
Email: [email protected]
Community & Government Relations Projects
UCSF is engaged in a variety of ongoing projects designed to enhance the campus and medical center, and better serve both patients and the greater community. When we embark on any project, planning always includes engagement with the local community. | <urn:uuid:f70ce02f-8a0a-414b-811d-43df6402e157> | CC-MAIN-2019-30 | https://www.ucsf.edu/cgr/cgr-projects/dogpatch-community-task-force?utm_source=UCSF+Advocates&utm_campaign=7ca2b9f000-EMAIL_CAMPAIGN_2019_05_09_08_16&utm_medium=email&utm_term=0_c30c4bb959-7ca2b9f000- | 2019-07-23T16:49:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195529480.89/warc/CC-MAIN-20190723151547-20190723173547-00038.warc.gz | en | 0.91784 | 848 |
We are excited that you want to get involved with We Start Churches. By clicking below we can send you regular emails to inform you about our church planters, and pastors who are pioneering change across the world!
Contact us through email
There's no better way to make an impact than to become an active advocate yourself. Tell your friends and family about We Start Churches on social media by liking, following, and sharing. Follow us on Social Media | <urn:uuid:fd57c455-ec12-4796-b3ef-a2e32ec7b006> | CC-MAIN-2019-30 | https://www.westartchurches.com/contact | 2019-07-23T15:57:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195529480.89/warc/CC-MAIN-20190723151547-20190723173547-00038.warc.gz | en | 0.965845 | 90 |
SERGE FERRARI 832S2
Serge Ferrari Flexlight Perform 832 S2 is an evolution of the Flexlight Perform 832 standard version that has been the worldwide leading PVC membrane for halls (sport, storage, industrial) for more than 30 years now.
Serge Ferrari Flexlight Perform 832 S2 has all the same performance characteristic as its predecessor, including dimensional stability, excellent UV resistance, demanding weather protection, and strength for long-term aesthetics and durability.
However, Serge Ferrari Flexlight Perform 832 S2 with its specific new PVDF topcoat on both sides offers additional benefits including exceptional long-term dirt resistance and cleanability.
Flexlight Perform 832 S2 is available with a 15-year warranty for tents, structures and halls (static applications).
Available in White only. | <urn:uuid:3d11cc93-e2ea-4015-8a7f-345843327ce0> | CC-MAIN-2019-30 | https://www.wwiggins.co.nz/shop/architectural/pvc-architectural/serge-ferrari-832s2/ | 2019-07-23T16:00:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195529480.89/warc/CC-MAIN-20190723151547-20190723173547-00038.warc.gz | en | 0.902006 | 171 |
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Looking for a Hotel in Barnard Castle?
The Rose & Crown … find out more
Below are events happening in Barnard Castle and the surrounding area during the next fortnight. You can add your own events here.
Sorry, there are currently no events of this type in the event diary.
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Listed in: Bed and Breakfast
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The Three Horseshoes Hotel Accommodation? Discover more hotels in Barnard Castle
The Old Well Inn Accommodation? Discover more bed and breakfast in Barnard Castle
Brunswick House Accommodation? Check out guest houses in Barnard Castle
Homelands Guest House Accommodation? Discover more guest houses in Barnard Castle
Do you know about an event happening in or around Barnard Castle? Let everyone know what's going on in the town. Click here to promote an event.
Do you visit or live in Barnard Castle? Let everyone know what you enjoy about the town. Or perhaps you have a question you need answering about Barnard Castle or maybe your family history? Click here to leave a message. | <urn:uuid:04d23c1c-fea0-447e-ad04-f39670bf9622> | CC-MAIN-2019-30 | http://barnard-castle.townsandvillages.co.uk/events/ | 2019-07-16T08:51:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.949756 | 236 |
Profile: Bernd and Hilla Becher with commentary
Gas Tanks Water Towers
opposite: cover of book with same name published by the MIT Press..
In their 45 years of relentless and exacting documentation and study of the formal attributes and themes presented by manmade industrial structures, the Bechers have created some of the most compelling 'documents' in the history of 20th century art. The direct parallel between this work and the dispassionate eye of August Sander is the most immediate bridge to precedent that one may build. Sander's portraits of the citizenry of the Weimar Republic were little known until his death in prison in 1944 after which time (after the end of WWII) the work was popularized to some degree. The Bechers, being 'war orphans', were keenly aware of Sanders' works - and perhaps out of some sort of therapeutic paroxysm out of the desire to document disappearing industrial architecture in and around 1959-1962. An fascinating aspect of the seriality of the resulting images is - beyond the insistence of repetition - the powerful emphasis of individual forms in the larger context. So much so that the exercise evokes a certain othering of these commonplace structures in very much the same way that repeating a word over and over makes us aware of the innate 'strangeness' we never knew it embodied.
Both trained artists, the couple were clearly keenly aware of the purely graphic essence of the photographs they made within a given 'type' - as the aforementioned effect clearly benefits from the ensuing tension between the graphic and architectural/cultural identities. This is perhaps best illustrated in the work, 'Gas Tanks', below. Great pains are made to ensure graphic standards are followed in the rendering of the tanks - their sizes and relationship to surrounding negative space is clearly a constant they attempt to maintain with great effort and precision.
And indeed, it works.
The image at right, "Blast Furnace, Youngstown Ohio, 1983 was included to give a trivial sense of the subtlety, detail, graphic strength and oveall power of the singular images. One may get a mildly better sense of this from viewng their published books by the MIT Press - an effect which is all but lost in viewing the works in their characteristic grids in exhbition. The effects which make the work so strong when viewed serially appears to be mutually exclusive with the intimate power of seeing the individual photographs. Perhaps this is simply one of the many aspects that make their work so rich and mysterious. | <urn:uuid:f9d79557-0a5f-43f9-9d19-8c05065916fb> | CC-MAIN-2019-30 | http://c4gallery.com/artist/database/bernd-hilla-becher/becher-blast-furnaces.html | 2019-07-16T07:57:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.964723 | 510 |
Whether you saw all the outstanding excitement of the 2004 Indianapolis 500 in person, or wish you had been there, you can relive that high-powered month of May in the comfort of your own home. 100 pure minutes of racing entertainment is loaded onto this DVD, issued for private entertainment. To rev up for the 2005 Indianapolis 500, gather all your friends, load up on snacks, and settle back to enjoy this prime Indy Racing League DVD.
Not only does it feature high-speed racing action at the famed Indianapolis Motor Speedway, but this DVD, rightfully co-titled as the Greatest Spectacle in Racing, will take you through every exciting moment, including the way Honda dominated on Pole Day. It includes the action of the four-car juggernaut provided by Andretti Green Racing as they thirsted for an Indy 500 victory, and Team Penske’s hard-fought attempt to win the Borg-Warner trophy for an unprecedented fourth time.
Packed into this 100 thrilling minutes of entertainment are in-depth looks inside this exciting sport: an audio commentary by Buddy Rice, who won this race after stepping into the cockpit as a substitute driver for Kenny Brack who was recovering from his injuries, and features with other drivers, including comments from Helio Castroneves, striving to capture his third Indy victory in a row. Follow Buddy Rice as this newcomer surprisingly heightens the competition, not only grabbing the pole from Dan Wheldon, but also capturing the title in the Pit Stop Challenge. Take part in the jubilation as this Rahal-Letterman driver — converted from snow-boarding champion — wins his first victory at this famed Indianapolis 2 ½-mile superspeedway.
Other suspense holds your attention: See how Tony Stewart’s attempt to race plays out, how A. J. Foyt’s son, Larry, and grandson, A. J. IV, compete, follow Adrian Fernandez in his return to IRL competition, and much more.
This 2004 Indianapolis 400 DVD is loaded with pageantry, driver features, the official box score, a colorful photo gallery, and includes a substantial amount of never-before-seen footage, taking you, the viewer, truly behind the scenes of this historical month of May.
To add this DVD to your collection of heart-thumping IRL Indianapolis 500 racing competition, you can order it from the Indianapolis Motor Speedway at 1-800-955-INDY (4639). It’s a bargain at $15.00, plus $6.95 shipping and handling. | <urn:uuid:04a7c83d-b985-4e3b-b1c7-d7643df945aa> | CC-MAIN-2019-30 | http://carsandcompetition.com/dvd-review-the-2004-indianapolis-500-the-88th-running/ | 2019-07-16T08:12:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.9368 | 523 |
This cuvée takes its name from a small parcel of the Adrianna Vineyard that is completely covered with oval white stones and was the site of an ancient riverbed. The abundant stones provide optimal drainage and extreme temperatures. They absorb heat and moderate the nights, but also function like ice cubes after a very cold night. Stony soil Malbecs tend to be extremely aromatic, rich and luxurious, just like the River Stones Malbec from Adrianna. This wine can be enjoyed young or aged for decades. | <urn:uuid:4d3121b7-e049-4f11-a0b2-81cee9c8deff> | CC-MAIN-2019-30 | http://catenawines.com/river-stones.php | 2019-07-16T08:47:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.945762 | 105 |
We frequently get asked... when's the best time to Competish? We're glad you asked! There are so many potential reasons why you might want to use our weight loss competition app - below are just a few!
Bachelor / Bachelorette Parties
We've all been there. You're going to a bachelor or bachelorette party where you'll be spending plenty of time in the sun in outfits that show pretty high percentage of your body. Sometimes we've got just a few pounds to go to lose that love handle. A Competish with the attendees could be a great way you and your friends to get in shape and be proud of your bodies!
You're getting ready for the most important day of your life and you need to fit into that dress or tux just one more time and you've only got a few weeks to go. Use Competish to get motivated and hold yourself accountable for the weight you need to lose. Protip: get everyone in your bridal party to join you to ensure they're all looking their very best.
After the Holidays
We can gain over 5 pounds after Thanksgiving, Christmas, or any one of a bunch of different holidays where we are eating, drinking, and being merry. Granted, some of that is going to be water weight - but tell that to yourself when you're looking at the mirror! A quick 4 week Competish aught to erase those extra pounds.
Summers are awesome - sun, fun, grilling, day drinking, sports and more. But after our winter hibernations, our bodies may not look the part. Come March, set a 12 week Competish to lose the most amount of weight possible. Your body will thank you. | <urn:uuid:61d43368-f4eb-4d65-a2d1-005a578c49ad> | CC-MAIN-2019-30 | http://competish.com/blog/the-best-time-to-competish/ | 2019-07-16T08:58:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.957404 | 352 |
Computrol’s ProFuel 2, our proprietary data management system, can be integrated to many industry standard reporting software programs such as JD Edwards, 4ReFuel, DataNova, Asset Works, and others. The backend allows for easy export to Excel, SQL, Abilis, Crystal Reports Lightware programs, and other reporting systems. Talk to us about your custom reporting needs. Our staff programmers are ready to assist you.
Do not hesitate to contact us to find out how we can help you with your integration platform. | <urn:uuid:963683d4-c3f9-4741-ac4a-8bd3ad5ce3dd> | CC-MAIN-2019-30 | http://computrolfuel.com/want-integrate-reporting-system/ | 2019-07-16T09:06:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.93096 | 109 |
Weight loss diet plan in punjabi. Punjabi diet plan for weight loss
Exercise more frequently Being from a Punjabi family demands you to be tough and strong, so why not be so?
Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)
This diet plan will not just accommodate these items with variations and modifications to reduce the total calories but can also give you results! Foods with added sugars, and processed foods that contain high amount of trans-fats should be avoided.
Diet Plan to flatten your tummy in just 15 days
Maximum weight loss in 28 days, make sure you avoid sodas and sugary beverages that may appear tempting at this of the day. Your diet chart allows you to have full control over what you eat. Why should a person not celebrate delicious food? Carbohydrates are not bad; however, it must be borne in eat clean diet plan to lose weight that a high intake of simple carbohydrates from sodas, candy, and pastries will cause weight gain.
Drink lots of water Whenever you feel thirsty, drink water. Diet for weight loss Obesity is the most prevalent form of malnutrition across the globe.
Healthy weight loss diet plan for Punjabis
You can start your day with a glass or milk or even buttermilk. It is not a machine that can digest any amount of food together at one time, nor is it a dustbin in which you can throw all the junk food you want! Milk is packed with protein, the ingredient necessary to put on muscle mass. Read diet plan for rottweiler articles on Fitness.
When you find yourself to be able to exercise more, there is a sense of achievement that how do you slim down your belly into a daily habit. With bended knees, lower the body into a squat position. Weight loss doesn't have to come from hunger. Think about it from the perspective of your stomach. You cannot consume alcohol how fast can you lose 5 body fat day and especially if you are following a diet plan.
Avoid having fried mid-day snacks Many Punjabis like to take samosas, mutthis, kachoris, tikkis or pakoras while consuming snacks in between meals. However, if you are overweight you need to lose weight through exercises and adopting a diet chart for weight loss. These are very important to build, repair and maintain our body, hormones, blood and immunity.
You will have to follow a diet chart for weight loss along with your workout regimen and stick to it.
Slimage Diet Clinic
weight loss diet plan in punjabi You can plan the amount of nutrition and the source beforehand. If you consume foods having excess fats, the fats will get accumulated inside your body and make you obese. Whole grains, cereals, dairy products along with seasonal vegetables should make an ideal mix on your plate. Besides, who can blame them? By specifying your activities and calorie intake during the day, the list gives you a good idea of what you must eat to be on track.
- Shutterstock Sometimes you pay Rs 2, a month thinking that the money paid will motivate you to get to the gym.
- Easy Weight Loss Deit Plan: I lost 39 kilos by this self-made diet plan in just months
- Weight Gain Diet in Punjabi Bagh Extension, New Delhi, Slimage Diet Clinic | ID:
Drink a glass diet supplements that really work water around 15 minutes before you intend to have your dinner. Do the same with the left knee forward. To make sure the diet chart works best in helping you attain your weight loss goals, plot the chart only once a week and make comments on how far you have progressed and what more needs to be done.
And when the results of the diet plan prove to be not what you expected, any diet plan would receive a negative label and eventually the willingness to follow one would reduce. Vegetarian source of protein do you lose weight on yaz dalsbesan, soy, paneer, cheese.
However, it is always recommended to adopt a long-term weight loss plan, so that the healthy food and exercise regimes become a healthy lifestyle. Go for the higher calorie content. But you never know what the food you eat is adding to your body.
- Diet ultimo pills how to lose weight in your thighs in two weeks, how will i look after i lose weight
- Breads Choose hearty and dense breads such as oat bran and whole wheat rather than light white breads.
- A Perfect Diet Chart for Weight Loss | Weight Management
- Push Ups Push ups are beneficial for strengthening the chest and arm muscles.
- YouTube | Fitness | Pinterest | Diet, Lose belly fat and Lost
If you are interested in the kind of weight gain diet foods you can try the following: Push-ups strengthen weight loss diet plan in punjabi in the chest and arms.
Return to the basic position. Consuming a small glass of milk before sleeping is known to induce better sleep. A couple of slices of a fresh fruit like apple or papaya. Mountain Climbers Mountain climbers are a great total body exercise. They love food, they talk food, they even dream about food. | <urn:uuid:d4e13805-d438-467c-9a0d-3fc9c171bc1d> | CC-MAIN-2019-30 | http://dreiseronline.com/246-weight-loss-diet-plan-in-punjabi.php | 2019-07-16T08:42:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.931523 | 1,086 |
Andrew contacted Strider directly. Modified or replacement versions of our game applets.
Been using swiftkit since it's release and swiftswitch before that until it rs named it against the rules. There was never such post, or accusation. So this program has been a close friend of mine for years.
New to the RuneScape Wiki? Cons Nothing is wrong with SwiftKit. But other than that its almost perfect.
Put new text under old text. Once in a great while can freeze up when being opened. And now there arn't any guides in Lumbridge. Ive been using it for about a year now and its great! It must not contain any features to make it easier to enter or monitor busy worlds.
SwiftKit for RuneScape on the App Store
Note that your submission may not appear immediately on our site. It may be more appropriate to help improve the article instead. Please be sure of your answer, because i spent too much time on my account to have it threw into crap in seconds. To avoid confusion with the official game chat, moderators of the external chat should not be indicated with a silver or gold crown. Pros I use Swift Kit every time I play.
The program is nice when you want to look something up real quick. Compatible with iPhone, iPad, and iPod touch. Grab your stuff while you still can.
Be civil Assume good faith Don't delete discussions Take a neutral point of view. Using a modified version of our game applets is not permitted for any reason.
Developer Website App Support. The game's still awesome though! Summary The program is nice when you want to look something up real quick.
Gower also stated that the bandwidth usage due to SwiftSwitch was about half of the total bandwidth of the RuneScape website due to the hiscore feature. You definitely need to read the manual to understand how the client works.
Swiftkit is a part of runescape. What do you need to know about free software? Family Sharing With Family Sharing set up, up to six family members can use this app. Summary It does everything that you could ask a program for runescape users to do without breaking rs rules. Your message has been reported and will be reviewed by our staff.
Publisher s Description
Cons Been using swiftkit since it's release and swiftswitch before that until it rs named it against the rules. Yet I can't think of any real cons.
Personally, I don't see why we should delete this article. Click here to start a new topic.
SwiftKit will be able to assist you in whatever task you may be working on in RuneScape, whether your task is doing a quest, following a clue scroll or just leveling up your favorite skill. Pros It provides any tool any Runescape player from pro to noob, from pker to skiller you'll ever need! Pros Gets you to Runescape quickly. Cons Only shows Paid member stats.
Advertisements or commercial links. Information Seller Tom Parry.
Well, basically I've gone round and sorted the fact from the fiction, as well as explained a few points. The posting of advertisements, profanity, or personal attacks is prohibited.
In the easter eggs section, it only tells the location of the first three, but not what they actually are. Best iPhone app for RuneScape out! Play RuneScape and want to check player stats or lookup an item? All in all its very great to use.
SwiftKit Lite for RuneScape. SwiftKit will even be able to assist you to plan your next task with its multiple planning utilities such as the Quest Planner, jab we met mp3 songs skull Calculators and Highscore tools.
It doesn't do my homework for me or make me chocolate milkshakes. On a side note unrelated to this software. Perhaps there should be an image to confirm the series of pop-ups and to show it? Thank You for Submitting a Reply,!
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Property ID : KH2492
For Rent $1,500 Per Month - Apartment
This nice apartment located in the Chaktomuk neighbourhood has 3 bedrooms, 2 bathrooms, flat screen TVs, natural light, and new furnishings. The unit is equipped with balconies, and a washing machine. Building amenities include security, internet, cable, water, fitness centre, swimming pool garbage collection and propane, and car, moto, and bicycle parking. | <urn:uuid:ae974d3c-ba46-4b74-b7d2-09cebbdef063> | CC-MAIN-2019-30 | http://elevatedrealtyco.com/phnom-penh-property-listings/central-market-3-bedroom-new-apartment-for-rent-in-chaktomuk-1500/ | 2019-07-16T09:18:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.931244 | 93 |
El Pibe has 5 different restaurants all over Barcelona, to be as closest to you as possible.
Choose the one that suits you best and come to visit us.
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With a street bar!
Our restaurant in República Argentina has it all to provide you with the best visit. A large lounge with enough space for groups, an endless bar and an open space to the street so the smokers can enjoy their choices outdoor. We are very close to the neighborhood of Gracia!
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Monday to thursday from 8.00 AM to 1.00 PM
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Serena williams beats caroline wozniacki dating, accessibility links
Courting Greatness Serena Williams won her 18th grand slam title Sunday and is friend s ex advice dating divorced shouting distance of the all-time women's grand slam record of I finally was able to kind of figure it out in the second and then I just was able to play better.
No-one can take that away from me for now. All of them step up when it matters.
Today's Top Stories
But Williams sealed the deal two points later, winning on her fourth match point when a Wozniacki forehand flew wide. Williams beat Caroline Wozniacki in a thrilling contest, 6 to remain on course for a third straight title, while Halep swept aside Agnieszka Radwanskato put herself in a position for the biggest title of her career.
The American's hopes of reaching the final looked just as tenuous throughout Saturday's clash with Wozniacki. My goal is to win three games.
Serena Williams beats Caroline Wozniacki in WTA semi-final thriller
Hopefully I can hold serve -- that would be good. In the lead-in to this tournament she had twice beaten the resurgent Wozniacki, who is yet to beat a number one player now in five attempts. Wozniacki then held serve under intense pressure in the 12th game, saving one match point in a dramatic rally.
She's like my little baby sister, from a different mother, and father, and different country. Williams seized the break and a lead with a pair of stinging service returns.
Serena Williams rallies vs. Wozniacki
I have made two semi-finals of Grand Slams. But the American set up a fourth match point with her 12th ace of the match, then sealed the victory when Wozniacki hit a forehand wide.
Aside from three aces, Wozniacki's first winner on her stronger backhand side did not come until the last game of the match, and by this time the defending champion was playing much better.
Back at the top of her game, Williams broke Wozniacki's serve five times and compiled a hard-to-believe edge in winners.
The third set went on serve until the ninth game when Wozniacki made the first break. Chasing tennis immortality, Williams used her surging momentum to break Wozniacki to clinch a deserved win. Not just this week, but for like six months.
Twice before this year Williams had to come back from a set down to beat the Dane and she again made a slow start, taking only three points off Wozniacki's serve in the opening set and the frustration showed.
That would be good. I've got to go home and get fit again so I can get ready for you. I got you now.
Had the already-qualified Halep eased off and lost in straight sets, Williams would have been packing her bags. The third set lasted longer than the first two combined as both players ran themselves close to exhaustion.
Not only did Williams, ranked and seeded No. Addressing Williams, the year-old former No 1 said: After hitting 15 winners to Wozniacki's one in the first set, the match looked to be racing to a rapid conclusion.
Emotional win The emotion for Williams was clear and she struggled to hold back tears as she explained her feelings at winning a sixth US Open title 15 years after her first. I just felt so good," Williams said. So much on the line Wozniacki's vaunted defensive skills were on full display in the second set as she doggedly ran down balls, but she couldn't match Williams' power and ability to conjure winners from all areas of the court.
Only three players have more Slams to their credit: The pair attended a Mariah Carey concert together on the eve of their semifinal. Victory gave the year-old Williams her third consecutive women's title at Flushing Meadows.
Wozniacki raced to lead in the breaker but Williams took four points in a row to make it The younger sibling is an extraordinary athlete. Serena Williams moved into her fourth consecutive final at the WTA Finals with a thrilling, 6 victory over Caroline Wozniacki, who heroically saved three match points before eventually surrendering to her good friend.
'+(!1!==a.options.tagName?a.options.tagName:a.options.Random?"Random Post":"Recent Post")+"
Williams finished with 29 winners to Wozniacki's four, belting a forehand to give herself match point. I know you're going to win a slam very soon, maybe even in Australia.
Williams shows her agility to return a forehand at full-stretch and off balance On a high: She did, fending off one break point to force Williams to serve it out. She finished with 29 winners to Wozniacki's four, watching as the Dane hit a backhand long before dropping to the floor and covering her face with her hands in elation.
This article is over 3 years old Serena Williams says she is not proud of smashing her racquet during the match Serena Williams regained her composure after smashing her racket and being on the brink of defeat to beat Caroline Wozniacki, on Saturday and set up a rematch with Simona Halep in the WTA Finals title decider in Singapore.
Wozniacki is the one training for the New York City Marathon, but she was tuckered out by the end. Unless Williams suffered one of her Grand Slam implosions the 24 year-old Dane probably needed a policy of all out aggression to come off, and by the time she started to execute a more attacking game it was too late.
Earlier this week, the Romanian demolished Williamsin the round-robin stage, handing the world No1 her heaviest defeat in 16 years — but Williams said she was looking forward to the rematch. Wozniacki and Williams, pals off the court, embrace after the match Standing on ceremony: After the seventh game, she repeatedly smashed her racket into the court, bringing a warning from the chair umpire.
Williams went down the next game when Wozniacki punished her with a return winner. We text each other all the time. Halep continued her brilliant run in Singapore with adismantling of Poland's Agnieszka Radwanska as the Singapore tournament's surprise package made it to the final on debut.
Most of all, I hope to break once. Evert and Navratilova joined her on court during the trophy and check ceremony.
After saving a break point in the first game with an ace, Williams made Wozniacki pay for a tight first service game, in which the Dane double faulted twice.
Serena Williams beats Wozniaki to take sixth US Open - France 24
We get along and we do so much together. Remarkably, until a crosscourt backhand on the run in the final game that even Williams applauded, the only winners registered by the 10th-seeded Wozniacki came on a trio of aces, one in the first set, two in the second.
Wozniacki threatened to break Williams' serve in the eighth, but she responded with an authoritative forehand winner to go up in the second. I knew that against Serena, you have to have a good start, otherwise she starts going in and being even more aggressive.
You played better than me," the year-old Wozniacki said. A few weeks shy of her 33rd birthday, making the American the oldest major champion since Navratilova was 33 at Wimbledon inWilliams simply would not allow a shot to get past her.
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BAD BEAT JACKPOT was hit on February 19th!
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"The Little Mermaid" was Hans Christian Anderson's attempt to translate his frustrated queer desires into the language of a fantastical story, into a fragment of dream.
And why it took him until he was 33 to come out.
The Stonewall Inn has become synonymous with queer liberation and the LGBTQ rights movement. Here's what happened on the ground the night of the Stonewall riots.
People around the world took to the streets in unity to celebrate love, resistance and Pride.
Stonewall’s anniversary has cops and LGBTQ activists revisiting their fraught history—and debating if police belong at celebrations of gay and trans rights.
The program is designed around Amazon's assumptions about gender identity, an omission that becomes even more disturbing as Amazon's software gets silently integrated into our lives.
Historically, drag has thrived in queer, underground nightclubs. And then brunch brought it to light.
Four gay men have to decide how gay a stranger from a lineup is on a scale from 1 to 10.
Gay men once developed codes to ensure safety in the hunt for sex. Can they help #MeToo do the same?
The filmmakers and showrunners behind these projects expressed in no small terms that the process of getting queer sex onscreen hasn't gotten any easier.
The photo of me and my date went viral after our attack — but only as we're white, feminine and cisgender. Sympathy and action must be for all.
Out magazine couldn't pay freelancers and nearly went bust during Pride Month.
"Every night was ACT UP and every day was Wall Street, and it was tearing me apart."
Mekki Leeper goes the whole mile for equal rights.
After undergoing surgery for a hernia, Tatenda Ngwaru's doctor reported that the patient, who was being raised as a boy, had an ovary. Co-directed by Robert Tokanel and Yuhong Pang, "She's Not a Boy" is a home run of a short doc.
Giving birth to two children as a transgender man gave Trevor MacDonald rare insight into the manifold struggles of trans individuals
"It actually felt like the future. Or, at least, a possible future. A better future."
While anti-transgender bathroom bills have only recently gained momentum, gender-segregated public restrooms have been sites of gender inequity for over a century. Cultural anxieties about bodily secretions, disease, sex, shame, and power — codified into law and reinforced by Hollywood — have allowed the segregated institution to stand. But should we let it?
Bumble’s BFF feature is matching women looking to date women with women who are just looking for new friends. Oops.
Twenty years ago, revolutionary new drugs transformed HIV/AIDS, bringing people back from the brink of death. But what happens when you plan to die only to recover? Three people, whose stories span the global epidemic, told BuzzFeed News what it means to have a second chance at life.
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We bought our first RV, now what?!?!
As we hope you’ve read in our previous blog, WE BOUGHT OUR FIRST RV!!!
That’s a HUGE goal of ours checked off the list. What do we do now? Keep the momentum going! We are just getting started and we are STILL keeping this big secret to ourselves – literally only a handful of friends know at this point – my friend Selena and her man Phillip a.k.a. xyRV who were a major part in helping us and the handful of our mutual friends (soon to be former coworkers of James) because he just gets too excited to keep it mum sometimes. What am I going to do with him?! I’m keeping this secret on lock down better than he is! hahaha
So we quickly return to our goal list to prepare ourselves for the next step. While we were waiting for the custom install to be completed of the washer/dryer combo unit, we went out and picked paint colors – we knew and already purchased paint for all of the wood cabinets and accents, but now we finally chose colors for the walls, which we planned to do different colors in the bedroom and the rest of the RV living space. We also chose and purchased wood flooring that we loved and didn’t want to wait on.
Now to wrap our heads (mainly mine) around the fact that there is now A LOT to purge and sell before we can move into this beautiful new home on wheels we just purchased. This is where it gets real, folks! James being James, didn’t have much aside from clothes, a bed, a behemoth couch (an amazing one at that though) and of course a giant flat screen tv, to put it in a nutshell. ME…. I had an entire house worth of furniture, artwork, knick-knacks, you name it. A lot of which was currently in storage. Where do we begin? Just two days after we bought our RV, I wrapped up work early and took my first trip to storage – alone, so that I could process and assess the situation and then PACKED my car with the first load to take back to the house and start the process of completing this next goal. Thank goodness for Tetris as a kid because I can pack any car, especially my little Jetta, like no other.
I punched out another trip in the Jetta that day and then James and I had to prepare to go to Melbourne the following day for a funeral. Unfortunately we had another death in the family, on James’ side this time – RIP Frank, you are SO loved!
The challenging part for us (more so me again) about our time in Melbourne was that when anyone in the family, especially James’ immediate family (ie – his mother, aunt, grandmother, cousin Kellie) all ask us what’s new in our lives and what have we been up to lately since they haven’t seen us for the last several weekends, we had to keep a tight lip. I don’t know how many times I either nervously laughed and looked away or my eyes bulged from my head and I looked at James, shrugged and exclaimed that we’ve been crazy busy working our tails off. We certainly were working our tails off though, in all aspects of our daily lives at this point.
After the funeral, we headed back to Orlando and straight for the storage unit. We really tackled that beast that day! A local church I had donated to several times over the last few years hit the jackpot when we rolled in on two trips with the truck filled with stuff, including a couch. Purge mode has officially begun!
As you can see, we were uber productive and definitely keeping the momentum going! What a wild and crazy few days! | <urn:uuid:cf8f6081-1826-43b2-993e-db6c56f11135> | CC-MAIN-2019-30 | http://milesawayeveryday.com/our-story/bought-first-rv-now/ | 2019-07-16T08:35:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.975259 | 794 |
(pictured: Marlon Moraes, left; Brandon Hempleman, right)
In recent times, it seems as if the core of the MMA fans have only had the UFC to look forward to on a consistent basis. However, with the launch of World Series of Fighting’s international string, it seems as if fans will have some more consistency in their future. This also has to be a sigh of relief to prospects and veteran fighters knowing they could potentially have a new home outside the UFC to either wind down their careers, repolish their careers, or just getting started. They’re definitely raising the bar for all promotions not named UFC. Here’s my take on their promotion:
WHAT WSOF IS DOING RIGHT
Prospects and Rising Stars: WSOF is housing a group of promising, rising prospects in their stables.
Justin Gaethje (10-0) will be fighting for the WSOF Inaugural Lightweight Title Jan 18th in Florida.
Nick Newell (11-0) another undefeated lightweight only baring 1 and 1/2 an arm.
Marlon Moraes (12-4-1) a bantamweight on a war path that no one is really anxious about signing a bout agreement with.
Steve Carl (21-3) WSOF’s new Welterweight Champion who’s strength, grappling, pace, and cage intelligence seems to be giving problems to even the most seasoned veterans.
Tyrone Spong (2-0), sure he only has 2 MMA bouts to his credit, but don’t let that overshadow what this light heavyweight has done in the world of kickboxing, boasting a 73-6-1 1NC with 46 knockouts.
Georgi Karakhanyan (23-3-1) A seasoned submission specialist who only in his 2nd bout in the promotion captured the WSOF Inaugural Featherweight title
That’s just to name a few. Not to mention signing Yushin Okami was the best move they could’ve possibly made to expand their Japanese market. Feel free to visit WSOF’s website at http://wsof.com
Employing MMA Veterans: The executives made probably one of the best decisions for their company when they left themselves open to signing MMA veterans, specifically UFC veterans. Sometimes, fighters reach a peak in their career or get too comfortable in their specific skill set, that they have to learn and polish news skills. That can’t always be done in the top level. Example: It isn’t the wisest for B or even C-level strikers, jiu jitsu practioners, wrestlers, grapplers to practice their new techniques on fighters with the same skill set at the A-level. They have to work their way up.
“Is that the only reason why it’s a good idea to bring in long time UFC or MMA veterans?” I’m glad you asked. The answer is, no. Veterans have an infinite amount of knowledge in MMA and can pass that knowledge to willing prospects who need proper guidance for their careers. No one’s perfect. It is possible that a fighter may have some tips here and there that will help a rising star to guide their career in the right direction. Housing long time veterans such as Anthony Johnson, Andrei Arlovski, John Fitch, Josh Burkman, Miguel Torres, and Jon Fitch was a no-brainer strategy for WSOF. The veterans will help the younger keep their careers in an objective perspective.
Going International: Go BIG or go home. Tell me what other promotion has gone international in just 399 days on their 7th show? Anyone? WSOF has already breached the Canadian market, a market that is MMA thirsty. It’s one of the smartest moves any MMA promotion can make. With the sponge of the UFC, Resurrection Fighting Alliance, and that other company also soaking up talent, the market for American fighters is very thin. Not to mention, it’s very expensive to import fighters from other countries. Solution? Expand!! Go to other countries and give other fighters and opportunity to work for you. Give them a chance to get paid with a solid promotion. Touch other broadcasting networks. Build new relationships with other sponsors in foreign territory. In 2014, WSOF intends on hosting events in countries such as Japan, Australia, and the UK. And those are just the one they haven’t informed me about.
Keeping It Classy; No Public Attacks Other Promotions: MMA fans are MMA fans for a reason. Having a war of words with UFC President Dana White has proven that if you try to divide the MMA crowd, they’ll teeter more towards the UFC. Ask Scott Coker, Gary Shaw, and Tom Antencio. Ask….yeah. Nevermind. Don’t ask THAT guy.
Last night, WSOF President Ray Sefo publicly took to twitter to wish Invicta President, Shannon Knapp, “good luck” with their show last night, who also was putting on their 7th installment of Invicta Fighting Championship.
WSOF Matchmaker, Ali Abdelaziz, also bid the promotion and the president a good show as well.
Showing Interest In WMMA: Signing one of the top WMMA strawweights in the world in a 16-4 Jessica Aguilar (AKA “Jag) tells you that they have an interest in WMMA. One of the biggest mistakes THAT other promotion made was not promoting them enough. With the understand that Sefo and Abdelaziz have of the fans and the sport, I’m sure that they’ll push and promote women the right way. The 115lb division is one of the deepest divisions worldwide. Bringing in Jag, a 20 fight veteran, is a good foundation to build on, mentor young fighters, and provide an extension to the promotion.
Network Television/Marketing/Sponsors: WSOF’s debut took place on NBC Sports Network. Again, what other MMA promotion has debuted on a major network for their first show? Someone over at NBC saw the potential of their promotion and put the muscle behind it to help make it work. Recently, WSOF acquired a full scale marketing, advertising and consulting company in Lamark Media Group (http://lamarkmedia.com/). A marketing company who is on the rise and has outstanding relationships with hundreds of networks. The owners of Lamark Media Group are also the same group who owns Swole Sports Nutrition (http://www.swolesports.com/ ) , which you saw on the mat at WSOF 7 last night. Along with a well known sponsor like Boost Mobile and more to come, WSOF is set up for success for 2014. | <urn:uuid:5a9075ff-01c3-4e1b-a87f-d871fc843015> | CC-MAIN-2019-30 | http://mma-elite.net/category/events/page/2/ | 2019-07-16T08:11:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.953298 | 1,428 |
Almodóvar reunites with Banderas, trades camp for lightweight horror, and sticks with themes of betrayal and sexual identity. Looks and sounds great, but the story is so far-out, and too many rapes. Weird, violent. Didn't love it, but can't stop thinking about it.
Long distance romance is hard to do. Once again, gorgeous ladies love an average guy. Not bad, if you enjoy this genre. Even better when you consider the budget: under $250K.
Great boxing film noir staring John Garfield. Innovative fight photography. Must see!
Great movie, probably the most exciting documentary: ever. Don't need to love cars, or racing to appreciate the life of Brazilian Formula One driver Ayrton Senna. Can't wait to see it again!
Exotic animal ownership is examined from both sides of the cage. It's good, but not for the super-sensitive big cat lovers.
Won an Oscar for best documentary. It's old school talking head interviews, and archival footage, narrated by Harvey Fierstein. Great piece of history about a major player in the Civil Rights Movement. | <urn:uuid:413d141c-e1ad-4218-ac67-80e6104b217c> | CC-MAIN-2019-30 | http://moviemom.weebly.com/laura-beharys-blog/archives/03-2012/2 | 2019-07-16T08:09:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.85152 | 238 |
Kate and Kyle’s creativity continued into the reception at Kate’s family home. I was in love with the details! They used seed packets to indicate the “table numbers” and hand painted signs to direct guests. The fruit and cheese table was amazing, and of course, they put it together themselves! The cake was decorated with blackberries and they had several rustic chairs throughout the lawn. Their dog, Marley, hung out during the reception with a handsome bow tie. The live band was awesome and Kate’s sister even sang a few musical numbers later on in the evening. After the couple’s first dance, Kate changed into a dress more suitable for the swing dancing she did with her father. After that, the couple got sticky with roast marshmallows and s’mores! It was an awesome party — thank guys for letting me capture it! | <urn:uuid:f3fabca0-7b96-4fe4-aa95-e125ddabae87> | CC-MAIN-2019-30 | http://northernlightsphotography.com/vashon-island-wedding-pictures/ | 2019-07-16T08:04:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.98014 | 183 |
The box is in great condition and it comes with brown shipper. The figure itself is in perfect condition. It really is just like brand new.
All items come from a smoke free/pet free environment. All displayed items are kept in an enclosed glass case out of any direct sunlight. Non-displayed items are kept in a temperature and humidity controlled storage room. The item "Hot Toys SPIDER-MAN BLACK SUIT Sixth 1/6 Scale MMS165 Sideshow Like New" is in sale since Saturday, February 13, 2016.
This item is in the category "Collectibles\Comics\Figurines". The seller is "blue_zoo_aquatics" and is located in Long Beach, California. This item can be shipped to United States, to Canada, to United Kingdom, DK, RO, SK, BG, CZ, FI, HU, LV, LT, MT, EE, to Australia, GR, PT, CY, SI, to Japan, to China, SE, KR, ID, to Taiwan, ZA, TH, to Belgium, to France, to Hong Kong, to Ireland, to Netherlands, PL, to Spain, to Italy, to Germany, to Austria, RU, IL, to Mexico, to New Zealand, SG, to Switzerland, NO, SA, UA, AE, QA, KW, BH, HR, MY, TR, BR, CL, CO, CR, PA, TT, GT, HN, JM. | <urn:uuid:c56f1d48-31c1-4a16-94cc-917381faf0ac> | CC-MAIN-2019-30 | http://spidermanblacksuit.us/hot-toys-spider-man-black-suit-sixth-1-6-scale-mms165-sideshow-like-new.php | 2019-07-16T08:55:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.925808 | 309 |
The Ultimate Group Training Manual:Bonus Programs & Templates
May 12, 2019
The Ultimate Group Training Manual: Bonus Programs & Templates
By Sarah Rippel
Included with The Ultimate Group Training Manual are four separate programs, each 12 to 16 weeks in length. All come with pdf/excel templates…AND as an extra bonus you will receive in the exclusive Facebook group a “generic” template spreadsheet for the four programs.
This spreadsheet provides an easy way to plug in your own exercise variations as an addition or alternative to following the four programs as I designed them.
To illustrate this, here are example excerpts from each of the programs:
In this program, I used barbell lifts for the “main lifts” as well as the “tempo lifts.” In the example above, the “generic” training session is shown on the left.
The main lift is the squat, which is shaded blue. Several suggestions for squat options are: back squat, box squat, front squat, box front squat, double-racked kettlebell squat, double-racked kettlebell box squat, and trap bar deadlift.etc
The tempo lift is the overhead press. Options here could be: barbell overhead press, double-kettlebell press, barbell push press, and kettlebell push press.
I chose to pair the overhead press with a ring/suspension trainer row, but other options could be a barbell bent-over row or landmine Meadows row.
For the conditioning piece, a low-level plyometric option other than jump rope could be marching or jogging on the Sanddune Stepper, and an explosive/Olympic option other than the push jerk could be kettlebell swings.
In this program there is a nice blend of barbell, kettlebell, and dumbbell exercises for the strength work. In addition, there is a lot of bodyweight “core static” work, and the conditioning is designed to be self-paced. From the previous example, you can see how exercises could be plugged into the generic template on the left!
This program prioritizes strength work, with simple conditioning pieces that finish off each training day. Some suggested max effort lower body variations are: sumo deadlift, trap bar deadlift, box squat, safety bar squat, and rack/block pulls. You could even plug in a hip thrust as the max effort lift. The assistance work includes squatting, which is why I suggest this. An alternative to the back squat at the @32X1 tempo is a heavy goblet squat, and another option for the back/hip extension is a reverse hyper (either on an actual reverse hyper machine, or done makeshift-style using a stability ball or done off a bench or the glute-ham raise).
This program front-loads the conditioning work and uses barbell lifts for the main lifts. An alternative to the barbell deadlift could be a trap bar deadlift or a barbell RDL.
Hopefully I have helped show how many options you have in terms of exercise selection. Even with limited equipment, you can choose exercises that fit into specific categories & thus create more streamlined, progressive, & well-thought-out programs!
Click here for the above example template download!
In addition to having the ability to create endless programs based on the generic templates, you will find this to be an easier task thanks to an additional exercise index that includes every exercise utilized in the four programs as well as many more.
This index is part of the generic template spreadsheet and is broken down by categories (ie: side plank variation, squat variation, etc).
Our goal is to provide you with even more programming options!
***Remember this is an example of the EXTRA BONUS you get in the private FB group for owners of the Ultimate Group Training System.
You can read below to see ALL that you get,including over a years worth of done-for-you programming!
Introducing The Ultimate Group Training System – your surefire roadmap to programming for semi private/small groups, getting great results for your clients, and increasing your revenue!
Here’s a sneak peek at what you’ll find inside this package:
* The Ultimate Group Training Manual
This manual is an in-depth guide for training your small-group clients. We’ll cover all the factors, steps and tips you need to know to start creating your own highly effective workouts for your clients.
* A set of four done-for-you programming templates.
We’ve done all the work so you can take all the credit! You’ll get an overview of these templates, plus a set of PDF and Excel files that you can tweak, print off, and go!
* A set of 14 teaching videos.
If you’re the type of person who likes to see a video to help reinforce the important points covered in the programs, then you’re going to love these 14 teaching videos. You’ll get a short videos covering each aspect of the four done-for-you programs, plus programming tips
Plus, you get three Bonuses including:
- A year’s worth of done-for-you programming – In addition to the four programs we give you even more. …we’ve done the work, so you can focus on what you do best: training your clients!
- Access to our private Facebook group so you can get all your questions answered...And access more templates and extras:)
- An exercise library with videos that gives you a refresher on how to do every exercise mentioned in the manual and programming guides!
This system takes all the guesswork out of creating a successful program, it transforms your clients to give them the bodies they want, and it revs up your fitness business like nothing else!
Check it out for yourself here:
And do it now, while you can still lock in the special introductory pricing that saves you 68%!
Here’s your discount link again:
The Ultimate Group Training System==> | <urn:uuid:8b123aa6-7b36-4c15-875b-ae7478a46dc9> | CC-MAIN-2019-30 | http://thefitnessbootcampclub.com/the-ultimate-group-training-manualprograms-templates/ | 2019-07-16T08:53:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.898828 | 1,264 |
Are you wanting to take your fitness knowledge to the next level? Do you want to make fitness your career? If so, you’ve come to the right place! You can now obtain your Personal Training Specialist certification right here in the Kootenay’s!
canfitpro is the world leader in fitness certification and education.
Founded in 1993, canfitpro delivers accessible, affordable and attainable quality education, certification, conferences, trade shows and membership services.
canfitpro’s thousands of members include some of the most passionate fitness professionals, health club operators, industry suppliers and fitness consumers.
Olivia is now one of Canada’s newest canfitpro PRO TRAINERS! She is excited to bring this world class fitness education to the entire Kootenay Region.
For course dates and registration please use the following link:
Once registered you will receive:
- your canfitpro textbook via mail
- will have access to online learning that will lay the groundwork before the course.
- the manual includes a CD-ROM (demonstrating 3D-anatomy and biomechanics)
- study guide – created in partnership with Human Kinetics Publishers.
You will then take the canfitpro PTS course delivered over a three-day weekend.
You will then write a theory exam and perform a practical exam to assess your knowledge and skills.
Anyone can become a Personal Trainer. Its your passion that drives you forward. Olivia will help you to achieve success
with your certification and building your career in fitness.
For more information please contact Olivia at firstname.lastname@example.org or text at 250-421-0303 | <urn:uuid:361d2a3d-9ab6-43e7-8042-b684b73ed568> | CC-MAIN-2019-30 | http://trainwitholivia.ca/fitness-education/ | 2019-07-16T07:58:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.898557 | 349 |
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eharmony Compatibility Matching System®&
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Creative Painting Services.
Creative Painting Services.
Dear Luqman, I really enjoyed talking to you. You really made my day but what is most interesting is that I have not been let down and been offered and provided a service i really needed before I fly abroad – I am back now after a month and I thought of sending you my review. Please do let me know when you are in the area and we will have coffee somewhere in Hampshire! Thanks a lot for the great work and really funny and friendly team you have sent. Regards Miss. Nora Rahman Hampshire
Dear Luqman I am very happy to post a review on your website today. The other company who was charging us a lot more monies than you quoted never turned up. We had a tiring and very stressful day. They were here next day and did such a poor job that our Estate Agent Foxtons (Chickswick) office recommended another clean or use their cleaners which will cost us £550 for a 3 bedroom flat with carpet cleaning. You guys only charged us £220, which was a lot cheaper for professional end of tenancy cleaning services in Chiswick plus you guys were available on less than an hour notice. Just to let you know, the cleaning company which did a poor job in our property never returned or picked up our phone, it was very sad in a city like London as we were leaving England for good and planning to settle down in Australia but it all went wrong. I seriously cannot thank you in my words – You are and always will be in our good books. I have tons of friends in film and media industry having worked for Sky for over a 6 years time. I will ensure I play my part to help you guys get more business. Thanks once again and Greetings from Sydney Amanda Bell Sydney, Australia – Chiswick End Of Tenancy Cleaning Review by Amanda Bell.
Hello, I have called these guys for one off cleaning in our 6 bedrooms and 6 bathrooms house. The 3 ladies which came did a fantastic job. We were hesitant to leave them in our house as we were using their service for the first time and my husband was a little worried, but when we returned from London after watching a show, we had nothing to worry about, the house was as clean as we expected, no damages done, plus they left a note for 20-% discount on all bookings from now on. We are definitely very happy with their cleaning services. Oxshott, Surrey, UK
Hello Luqman, You sent 12 local lads for our end lease clean. It is a massive blocks of offices and they all cleaned it to the highest standards. All carpets were shampooed as well as the upholstery which we had to leave behind. The MD was so happy that he has asked me to consider you for all our future property maintenance jobs! We are opening our new branches in London and South East so you are going to be quite busy in those areas too – Just get ready on time! Very happy client of yours and a great service and support! Regards Mr. J Goodman Member of the board and practising solicitor
Dear Luqman, Thank you for sending an amazing team, when one of the most reputable company in London have failed and refused to do re-clean you guys came in and you guys did a great job! I will never use another company but you guys for all our move in or move out cleaning needs! Thanks once again, I and my Mrs are very pleased with how you guys work Cheers Isleworth, London, UK
What I love the most about their cleaning service is their commitment and hard work
End Of Tenancy Cleaning Twickenham Reviews = Hello Sally, My wife has called you on Friday to book an end of tenancy cleaning service in Twickenham in our property as we were moving out. I am just writing to say Thank you for your quick and professional approach. 2 ladies and a gent that turned up on time were very helpful. Our landlord, estate agent and inventory checkout clerk was very happy with your end of tenancy cleaning service, carpet cleaning service and upholstery cleaning service you have provided. We have secured and received our deposit. I will recommend your service in future to our work colleagues and friends and family. Thank you Hudson D. Peterson
End Of Tenancy Cleaning Hampshire Reviews = Dear Luqman, I have been recommended by Martin and Co (Hampshire) office as they manage few of my properties. They had very warm words for you and your company and yes they were right. From first call to the whole thing, card payment, swift payment confirmation, swift invoice dispatch, service schedule, changing and modifying the date and time as I was abroad and the service in its own was simply brilliant. I trusted you whilst I was on holidays in New York with my wife and kids and I have found your company, you at the first place and the whole practise very fair, reasonable and trustworthy The guys which came to do end of tenancy cleaning services in our 8 bedroom villa in Hampshire were very very thorough, not just that, they even fixed our door screws for free. We are now moving to a slightly smaller house in London because of our work commitments but will require your moving in cleaning service in that property coming week as we will get keys very soon! We have so many friends in Hampshire, in Surrey and in London and if they will be looking for end of tenancy cleaning services in Hampshire or anywhere, I will recommend your after tenancy cleaning services to them! Thank you. I really thank you for a great service provided Regards, John. H. White Liphook, Hampshire
Extremely hard working people and the best cleaning agency in my opinion
Simply the best cleaners in London, have hired them number of times, no complaints to report, punctual, friendly and above all they know what they are doing. In my opinion “Cheap Cleaning Services Ltd” is one of the best cleaning company in London Thank you and good work as always! Balham, London | <urn:uuid:17830d33-f0ba-46e2-8f1b-3862b84294e7> | CC-MAIN-2019-30 | http://www.cheapcleaningservices.com/painting-services/painting-services/ | 2019-07-16T08:53:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.984005 | 1,235 |
David Jolly, former aide to the late Congressman Bill Young, ran a great Congressional race against former Florida CFO, Alex Sink and all eyes were on Florida to see how our District 13 race would manifest itself. Today, we showed we can keep a seat RED when we pool our efforts!
Chairwoman of FFYR, Peret Pass, stated tonight, “I want to thank all of our Republican groups throughout the great State of Florida: the TARs, CRs, and YRs in particular and, as always, the RPOF and Chairman Lenny Curry, who understand the importance of grassroots and always lend support. A well-deserved and heartfelt ‘thank you’ to the national YRs who took the time to make calls from their own states to assist us in CD13– your efforts paid off BIG! This was a race we were anticipating since the holiday season of last year and we knew we had to win: for Jolly and for his boss, Congressman Young. All eyes are watching Florida when it comes to elections and tonight, based on the reaction of social media, we just gave a HUGE morale boost to our conservative counterparts in our 49 sister states! I am beyond proud and thankful for the efforts of the Florida YRs and am confident this is just the beginning of victory for Republicans in 2014! Congrats, Congressman-Elect Jolly!” | <urn:uuid:d9903421-ba1f-428c-96cf-d29c7fd8fc2c> | CC-MAIN-2019-30 | http://www.ffyr.org/2014/03/a-jolly-day-indeed/ | 2019-07-16T08:09:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.975852 | 281 |
H. Kennard Bennett started CARE in 2010 after almost thirty years in the practice of elder law, working with families trying to protect and care for the needs of loved ones. Too often he encountered elders who had no family to help and wondered what would become of them. Too often he saw elders suffering from poor care in nursing homes and wondered what could be done to change things. Too often he could see the frustration in the eyes of care providers, families, and advocates alike who all knew there had to be a better way and wondered how he could harness that good will to make a difference.
Ken began providing pro bono services to families seeking to become guardian for a loved one. He began a practice of pursuing tort actions against nursing homes to hold them accountable for poor care, hoping that the accumulation of such cases would begin to make a change. Ken also joined advocacy groups in an effort to change public policy and improve the care and services available to Indiana’s frail elderly and disabled.
CARE was started for Grace, and for Martha, and for all those concerned persons Ken encountered along the way – families and friends, lawyers and judges, doctors and bank tellers, nurses and pastors, neighbors and grocers – who see when an elder needs help, but who are at a loss as to what to do.
Over the past four years CARE has established itself as an essential component in the community’s effort to provide necessary services for the unbefriended, incapacitated elders within our midst. Through its flagship Volunteer Guardianship Program, CARE has become the court-appointed guardian for over 370 incapacitated adults, securing needed services so they do not fall victim to further neglect or exploitation.
Volunteer Advocates Program.
In 2004 Indiana adopted legislation to form the legal framework for programs known as Volunteer Advocates for Seniors or Incapacitated Adults (VASIA). (See I.C. 29-3-8.5) In 2010 Wishard Hospital (now known as the Sidney and Lois Eskenazi Hospital) began an innovative VASIA program known as the Wishard Volunteer Advocates Program to provide well-trained volunteers to serve as surrogate decision-makers for unbefriended incapacitated adults who found themselves as patients at Wishard Hospital. Through its transition to CARE, Wishard set the stage for the expansion of such services to the broader Indianapolis community.
In June of 2013 CARE began full time operation when it contracted with Wishard Hospital to assume operation of their VASIA program. In a coordinated move, and on a single day of hearings through the Marion County, Indiana Probate Court, CARE became successor guardian for seventeen incapacitated adults formerly served by the WVAP.
Since launching its Volunteer Advocates Program in 2013, CARE has served as guardian for over 370 at-risk men and women in Central Indiana. | <urn:uuid:d66429e1-8bcf-4bcb-897a-397edbd3b4ac> | CC-MAIN-2019-30 | http://www.indianacare.org/history | 2019-07-16T08:19:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.9707 | 581 |
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I have wanted to paint another realistic portrait of an actress I admire and respect for a few weeks. Now that I am on vacation I have the time to dedicate to creating a portrait like this. I chose to paint Tracee Ellis Ross because she’s a great actress and I enjoy her character on Blackish. For painting I used the oriental brush for broad details and then the round brush for the finer details in the Procreate app. To blend I used the wet acrylic tool. Experimentation leads to my pieces having more vitality and vibrancy to him. Check out painting and the steps below. | <urn:uuid:811a96d3-3333-4767-b9dd-6317f602a64f> | CC-MAIN-2019-30 | http://www.raheemnelson.com/blog/tracee-ellis-ross | 2019-07-16T08:53:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.961747 | 123 |
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In 2013 almost every professional person is connected via social media. LinkedIn, Facebook, Google +, Twitter and blogs are just a few examples.
Some quick stats:
LinkedIn reached 101million members in 2011 with 1.9 million members in Australia alone. (source)
Facebook has 11 million users in Australia (source)
There are 3.5million bloggers and 1.8million twitters in Australia (source)
If first impressions count then ask yourself, what does your current photo say about you?
A quick search of one of my LinkedIn groups revealed that almost half of the users don't have a profile image. Of those only about 10% had a profile image that is of acceptable quality. Is this you?
I found many CEO's, business development managers, project managers, consultants, directors etc. with profile images that are not only unprofessional but just appalling!
You don't have to be a corporate professional to have a head shot, whether you're a personal trainer, model, actor, dancer, presenter, life coach or real estate agent, a professional head shot is the best way to make a great first impression.
How do you know if your head shot is of acceptable quality? Here are some common mistakes:
- Head cropped from a group photo with other people at the edges,
- When your face is too distant in the photo and difficult to see
- If your photo is too close; the face should not fill the entire frame so include some shoulders - that's why it's called a head and shoulder portrait!
- Cluttered background; keep it simple and clean to avoid detracting from the face,
- Blurry images and out of focus images,
- Poorly exposed images; either too dark or too bright,
- Heavy shadows caused by flash,
- Unflattering angles making you look larger, smaller, older than you really are,
- Pixelated images; you need to get the resolution right for web images,
- Incorrect skin tones, images taken under different light condition can give the skin orange, yellow or green tones that need to be corrected,
- Hats and sunglasses really don't have a place in a corporate portrait unless you are a bona fide rock star,
- Facial expressions, it's not like a visit to the dentist, smile and make a friendly impression,
- Artsy fartsy images? Forget it, keep it nice and simple.
In contrast a professional corporate photo will:
- be properly exposed and in focus to make your face easy to see,
- be properly posed to be the most flattering for your body type,
- be retouched to make sure any skin blemishes or lines are reduced,
- be the correct size, resolution and format for the web,
Head over to corporate portraits by über photography to see some samples of great executive portraits.
Why do you need a professional corporate head shot? Here are just some of the benefits of a professional corporate photo:
- It grabs a viewer's attention quickly
- It creates a favourable impression
- It can be used on all websites and social media forums that require a profile photo
- It creates the desired impression you want to portray, be it professional, relaxed, formal or informal.
- It will make you stand out from the rest who still get the kids to take their photo in the backyard
By contrast a poor head shot will lead clients to make a negative snap decision about you.
You have about 1 second to grab someone's attention when they browse the list of profiles, so make it count. A professional head and shoulder photo will get them clicking at your profile and read that amazing resume you have been building up.
So make a great impression first time, every time and get a professional corporate portrait or head and shoulder photo done. For the relatively small cost you'll get a great image that you can use again and again.
at über photography we charge $150 for a photographic sitting including a digital file. The improvement to your image is priceless :-)
For the record here is my LinkedIn profile.
Chris is a commercial photographer with a studio in Killara on Sydney's North Shore. He specializes in corporate portraits, head shots and profile photos for actors. | <urn:uuid:4b9b6679-4103-4e4f-a5af-d147be9eae4e> | CC-MAIN-2019-30 | http://www.sydneyheadshotsphotography.com.au/blog/2013/3/15/take-a-good-look-at-yourself-corporate-portraits-and-social-media | 2019-07-16T08:38:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.936929 | 871 |
Sunday, 23 February 2014
A Winter Walk along Sunnyside Beach
Last week Teena and I went to Sunnyside Beach to take some pictures and have a nice walk. Instead it clouded over and rained.
We headed back today, with much more luck. If you look close in the photo above, that breakwall is lined with hundreds of birds.
Again the birds were all out, including a couple of swans.
The ice had melted along the breakwall and looked very cool.
Teena in action.
There were many down by the water, most with better cameras than mine. I do love my Canon SX30 IS, though!
I don't like photoshopping pictures as my goal as I learn photography is to just take a great shot to begin with. My last two shots here is a nice one of a duck and a not so nice one of a small bird, that every time I went to shoot, dived underwater for food. It's the only shot I took of one all afternoon. I had better pictures of him last week.
It was a great but chilly afternoon for a walk. Thanks, Teena, for suggesting this! | <urn:uuid:5d1acb04-1b37-402a-9458-51059f6f2388> | CC-MAIN-2019-30 | http://www.theworldofgord.com/2014/02/a-winter-walk-along-sunnyside-beach.html | 2019-07-16T07:57:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.98882 | 246 |
We are taking deposits now of $100. We will keep this open until the 15th. Time slots are filling up fast for dog sledding and we need to reserve our spots! The other $100 will be due in January. The deposit is non-refundable. Once we pay for our spots it's non-refundable for us.
Total cost for the adventure is $200
This will be a fun getaway weekend with a big adventure! Dog Sledding is planned for Saturday so grab your warm gear and MUSH!
Arrive Thursday night (or Friday morning)
Friday Morning Ski or Snowshoe at Purgatory (ambassadors will be meeting for planning)
Friday Night meet for dinner
Saturday morning Dog Sledding!
Saturday Afternoon: Hot Springs BABY (schedule a massage or just enjoy the warm pools and sauna)
Saturday Night: Dinner in Town
Sunday Morning: Yoga and Brunch
Sunday Leave for home
Meals, transportation and accomodation are not covered.
No refunds can be given due to dog sledding is non-refundable. | <urn:uuid:a024d835-3797-45f9-aca3-ff15096f89da> | CC-MAIN-2019-30 | http://www.womenonadventures.com/woa-adventures-1/2017/10/15/members-only/dog-sledding-vacation-in-colorado | 2019-07-16T08:24:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.881774 | 233 |
CRISPR gene-editing could transform medicine, but at what cost?
In older forms of genetic engineering experiments, scientists tried to introduce changed genes by putting them on viruses and introducing them into the body. “They also shot genes into cells. It’s almost like a shotgun approach, blasting little specks of gold with genes on them, into a cell. You hope it makes it into the nucleus,” explained John Brehany, an ethicist at the National Catholic Bioethics Center in Philadelphia. “Once you get it in there you have two copies of 23 sets of chromosomes. The chromosomes are coiling and uncoiling all the time. How do you get it to the right spot of the right chromosome? It’s pretty impossible.”
It would be analogous to shooting a correct word through the cover of an encyclopedia, if you could, and hoping it makes it to the right part of the right sentence in the right paragraph.
The trouble is, the body’s immune system regards things like viruses and specks of gold as foreign bodies and attacks them.
“With this new technology, they think they have a tool that is safe enough and powerful enough” to edit genes that would be carried on to future generations, Brehany said.
The accuracy of the new technology—CRISPR-Cas9—could be compared to the search-and-replace function of modern computing, he said. With a sort of “genetic scissors,” the process snips out a mutated DNA sequence in a fertilized egg, and that is replaced with a synthetic healthy DNA sequence.
Scientists working at Oregon Health and Science University, as well as in California, China and South Korea, reported that they repaired dozens of embryos, fixing a mutation that causes a common heart condition that can lead to sudden death later in life, according to a report in the New York Times. They said they were able to produce embryos in which all cells were mutation-free, and they avoided creating unwanted extra mutations. Previous experiments yielded some embryos with cells that did not get repaired—a phenomenon called mosaicism that could result in the mutation being passed on—as well as unplanned mutations that could cause other health problems.
A person familiar with the research said that “many tens” of human IVF embryos were created for the experiment using the donated sperm of men carrying inherited disease mutations, according to Technology Review. They were destroyed after three days of life. But if the embryos were allowed to develop into full-grown babies, they would not only be disease-free but also would not transmit the disease to descendants.
Much of the media reporting on the breakthrough focused on people’s concern that the new technology would open the way to creating “designer babies” with certain traits, like greater intelligence or athleticism. But some ethicists are also concerned about the means used to get this far.
“Very young humans have been created in vitro and treated not as ends, but as mere means or research fodder to achieve particular investigative goals,” said Father Tadeusz Pacholczyk, director of education for the the National Catholic Bioethics Center.
“Their value as human beings is profoundly denigrated every time they are created, experimented upon, and then killed. Moreover, if such embryos were to grow up, as will doubtless occur in the future, there are likely to be unintended effects from modifying their genes,” Father Pacholczyk told Catholic News Agency.
Yet, the potential for curing horrible diseases is tantalizing and raises the stakes for those who point out the moral and ethical minefields involved. The Times noted that if clinical applications are developed, CRISPR “could apply to any of more than 10,000 conditions caused by specific inherited mutations.”
Researchers and experts said those might include breast and ovarian cancer linked to BRCA mutations, as well as diseases like Huntington’s, Tay-Sachs, beta thalassemia, and even sickle cell anemia, cystic fibrosis or some cases of early-onset Alzheimer’s.
“You could certainly help families who have been blighted by a horrible genetic disease,” said Robin Lovell-Badge, a professor of genetics and embryology at the Francis Crick Institute in London, who was not involved in the study.
“The idea that humanity would knowingly move back from the opportunity to prevent diseases from being passed on to future generations is ludicrous,” said well-known bioethicist Arthur Caplan.
“The Church teaches that therapy is a good thing, and that the use of modern science and technology to prevent or heal disease or dysfunction can be good as well,” Brehany said. “The Church has not condemned intergenerational genetic modifications in the same way it has abortion. Rather, the Church has focused attention on significant prudential issues — i.e., it’s not safe enough, it’s not tested, etc. In theory, if real therapeutic interventions which healed individuals and prevented the transmission of genetic diseases could be performed with a high level of safety and reliability and equity, the Church wouldn’t condemn that. But one question is how do you get to that level of safety and reliability? How do you test to make sure such genetic engineering is safe and reliable? If it means that scientists have to test it on thousands of human embryos and deliberately create and destroy them, then that’s fundamentally wrong. It may be that future therapies involve some risks, but it’s wrong to kill a hundred human embryos even to save a billion humans.”
Since you are here…
…we’d like to have one more word with you. We are excited to report that Aleteia’s readership is growing at a rapid rate, world-wide! Our team proves its mission every day by providing high-quality content that informs and inspires a Christian life. But quality journalism has a cost and it’s more than ads can cover. We want our articles to be accessible to everyone, free of charge, but we need your help. To continue our efforts to nourish and inspire our Catholic family, your support is invaluable. Become an Aleteia Patron today for as little as $3 a month. May we count on you? | <urn:uuid:41f4e584-f315-48f0-91a7-7a82bafaff4a> | CC-MAIN-2019-30 | https://aleteia.org/2017/08/11/the-promise-and-peril-of-new-genetic-engineering-technology/?utm_campaign=NL_en&utm_source=daily_newsletter&utm_medium=mail&utm_content=NL_en | 2019-07-16T08:33:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.964557 | 1,323 |
Thank you for your interest in ASCSP membership*.
- Please complete the form below if you are either a new applicant or if you are renewing your membership.
- [If paying by check, please click here]
Dues are annual:
- Regular membership – $500
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* Please be sure to review the Society By Laws as there are requirements and conditions for all member levels. In particular see section XVI on use of the corporate emblem. | <urn:uuid:5d1417e0-33c2-4566-89b3-484bf88a4b5b> | CC-MAIN-2019-30 | https://ascsp.org/membership/how-to-join/ | 2019-07-16T09:09:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.939722 | 116 |
Session 2 – AI for Biotech & Healthcare
Date: 24 July (Wednesday) 14:00 – 18:00 Venue: 3F, Bldg. A, CTBC Financial Park, Ballroom B
Dr. Robert Gallagher
Head, Biopharma Integrated Development Solutions
Based in Singapore, Dr Gallagher has over 17 years of experience in healthcare business operations, drug development, and healthcare investment advisory; in addition to several years of hospital medical practice. Former roles include Region Head of Sanofi Oncology APAC, where he led the launches of 4 new products; Head Healthcare Equity Analyst at Macquarie Bank; and clinical development and launch roles at Merck, Sharpe & Dohme and Johnson & Johnson.
Dr Gallagher holds an MBA from the Australian Graduate School of Management; a Masters in Applied Finance and Investment from the Financial Services Institute of Australia; and a Bachelor of Medicine and Bachelor of Surgery from the University of Queensland.
IQVIA Biopharma Integrated Development Solutions provide strategic, commercial and technical advice/support to biotechnology and pharmaceutical enterprises with assets in late-stage preclinical or clinical development. Utilising the unmatched end-to-end combination of expertise and data from IQVIA, Biopharma Integrated Development Solutions supports APAC-based clients with their commercial, investment, regulatory and clinical trial design decision-making and activities to support optimization of their pathway to global markets.
Session Speech Title & Synopsis: Optimizing Development Decision Making: Integrating Clinical and Commercial Considerations
Drug development is a risky business. To make the right strategic decisions aimed at achieving the best end-result – multiple factors and perspectives including cost, time, risk and return need to be considered from an early stage. A number of these considerations and relevant case studies will be discussed in this presentation. | <urn:uuid:0c721f26-7cb5-4de2-90ba-2b065e28b204> | CC-MAIN-2019-30 | https://bioasiataiwan.com/en/teacher/detail/506 | 2019-07-16T08:19:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.903256 | 369 |
If you have a pair of heels, you will fall down for going backward;
If you have a pair of heels, you can life your chest to take a stand;
If you have a pair of heels, you can be slim and graceful as well as arrogant.
For women, a pair of heels are necessary essentials. As the sound of heels stepping on the floor becomes closer, others may look forward to you appearance. Heels make the ankles seem to be lifted highly to make the arch more bended and form the sexy curve with the full forefoot and toes. It can be said that heels are the physical height increasing way for women, but they have impacts on women like chemical reaction. You can have a beautiful dress, but without the right heels, you’re just imcomplete.
Do you have any inspirations on heels? We’ve picked 10 gorgeous heels to give some inspiration to you.
Here we introduce 10 heels for you to choose from.
The bowknot adds more femininity.
The pair of beige sandals are suitable for all occasions and looks.
The back detail decoration brings sparkles.
Classic black heels remain as breathtaking as always.
Gold leather shoes would be the best present a women may ask for.
Red decorates your whole look.
Brown metallic lace-up court shoes
Keep the pace of rivet fashion.
Patent finish to shine your skin.
Choose a pair of color heels to match your weekend look.
Do you feel enchanted when you see these fabulous heels? Choose a pair of chic and comfortable heels to take you around the world and reflect your temperament. | <urn:uuid:363afdc3-9635-4049-bb6c-c0cc82fa10cb> | CC-MAIN-2019-30 | https://blog.metisu.com/10-gorgeous-heels-to-swoon/ | 2019-07-16T08:37:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.923104 | 338 |
Home › forums › Using CanvasJS › read from csv and display dynamic data for every 2 mins
This topic contains 3 replies, has 2 voices, and was last updated by Priyanka M S 9 months, 1 week ago.
Hi,how to read data from csv file then display the dynamic graph for very 2 mins?
Please take a look at this jsfiddle where chart data is updated every 1 second. You can increase / decrease the update-interval to seconds / minutes according to your requirements.
Priyanka M S
i tried your code in jsfiddle but it show the reference error. I have checked the chart name in html and in jsand it is the same.
The above jsfiddle seems to be working fine. Please find the screenshot below.
If you are facing any issue, kindly share jsfiddle reproducing the issue you are facing, so that we can look into your code, understand the scenario better and help you out.
You must be logged in to reply to this topic. | <urn:uuid:af1fad8e-4e24-4d31-8121-31fce9c4e14a> | CC-MAIN-2019-30 | https://canvasjs.com/forums/topic/read-from-csv-and-display-dynamic-data-for-every-2-mins/ | 2019-07-16T08:17:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.928247 | 216 |
Podcast episode 020: “Is God Anti-Gay?” with Sam Allberry
When Sam Allberry wrote his best-selling little book Is God Anti-Gay? back in 2013, it was one of the few good books available on the subject.
Five years down the track, it remains an excellent short primer to the main questions that both Christians and non-Christians have about God and homosexuality. In this episode, we talk with Sam about the main message of his book, about the way that the landscape has continued to evolve over the past five years, and about the challenge of presenting the message of the Bible about homosexuality not only as true, but as good.
The strength of Sam’s book (and this conversation) is that he approaches the whole subject from the starting point of the gospel:
The message of Jesus on sex has been countercultural and challenging to every single culture. And is challenging to every single person. So it is not the case that Jesus comes up and says, “To all heterosexual people, you know, well done, good job, keep it up! As you were.” You know. “Bless you.” And then he says to everybody else, “Oh dearie me, we’ve got a problem.” Jesus says to all of us, we have a huge problem.
Links referred to:
- Our next CCL event: A hell of a difference: Christians and the afterlife with Paul Williamson
- The Matthias Media special page—featuring What Some of You Were and Is God Green?
Runtime: 35:07 min. Subscribe via
Sam Allberry: So my rule of thumb is don’t say to someone what you can’t say to everyone. So my starting point is not what the Bible says about homosexuality; my starting point is that what Jesus teaches on sex and marriage is deeply challenging and deeply humbling for all of us. Every single one of us.
Tony Payne: That’s Sam Allberry, author of an excellent little book that was published back in 2013 called Is God anti-gay?. And on this week’s episode, we’ll be talking to Sam about his book, about its message and about what’s changed in the five years since it was published. That’s our theme on episode 20 of the Centre for Christian Living podcast.
TP:Hello, I’m Tony Payne, and welcome to the Centre for Christian Living podcast, coming to you from Moore College in Sydney, Australia. Now, the podcasts I listen to at the moment all seem to be having live shows, where the participants in the podcast get together and put on some event in some theatre, and sell tickets. Well, of course, at CCL, we’ve been doing that for ages: we have live events four times a year. And the next of our live events is coming up soon: it’s on October 24th and it’s featuring Paul Williamson, talking about hell and the afterlife, and the difference that our beliefs about hell and the afterlife make to our lives now—to our lives as Christians—to our witness as Christians. Paul is an Old Testament lecturer here at Moore College and a Northern Irishman. In fact, here’s a clip of him that I found preaching about hell:
Audio clip:“Flee! Flee! From the wrath to come!” Why does he utter such words with such zeal and such fire and such passion? I’ll tell you why! Because he knew that hell was a real place.
TP:Well, that, in fact, was not Paul Williamson, but Ian Paisley, the famous Northern Irish preacher and politician. The old joke, of course, about Ian Paisley’s preaching was that once, when preaching on the subject of hell with—with great passion and fire and brimstone, he declared that in that place “there would be weeping and gnashing of teeth!” And an elderly lady put up her hand in the crowd and said, “But sir, I—I don’t have any teeth!” To which Paisley replied, “Madam! Teeth will be provided.”
Now, that’s funny, of course, but hell is not really that funny a subject. In fact, that we can joke about it is, perhaps, a symptom of the problem we have with hell, because in the modern world, we find it hard to take hell seriously. And I’m looking forward to Paul teaching and explaining this to us—to explaining what the Bible actually says about hell and the afterlife and what the implications of that are for us—for our lives, for our attitudes, for our witness, for what we say to our friends.
But let’s get to our guest for today’s episode.
Sam Allberry: I’m Sam Allberry. I am working with Ravi Zacharias International Ministries and also with The Gospel Coalition. I’m an ordained Anglican pastor from the UK—been in pastoral ministry for about 15 years.
TP: Sam, you’re very well known—certainly in our circles here—for your book on homosexuality, Is God Anti-Gay? And there’s so much written, of course, on this subject. What were you distinctively trying to say or do in that book?
SA: Thank you. It—well, it was 2013 that the book came out, and actually, at that point, there wasn’t a huge amount being written on the issue. So there’s—there’s some wonderful books out there now that weren’t there when I was writing. What I was trying to do was to write a—a primer on the issue that would be accessible to anyone and didn’t assume any prior beliefs or opinions on the issue. And the book is—is—the—the two features, I guess, are that it’s short: it’s under 100 pages, and it’s structured around frequently asked questions. So I just really wanted to try to cover what I heard ex—experienced as being the main qu—questions a lot of churches had around this issue. So trying to cover what the Bible says, what this means in terms of our engagement with wider culture, how we help pastorally on this—all those sorts of things. So it was—it was trying to give people a starting point to think about the issue.
TP: What would you say was the, kind of, chief point you were wanting to make in the book about how we think about homosexuality, given that it’s such a—a strong cultural issue and that there’s so many sort of currents and cross-currents of thought? What were you essentially wanting to say to the Christian community about it?
SA: Yeah, I think, my—the key thing and still ongoingly is—I want—I was wanting to put the issue back into a—a gospel framework. I think sometimes we get an issue like this and we kind of abstract it out of how we normally think in gospel terms. And then we get confused about what to do with it—what it means and all the rest of it. So I was really trying to put it back into our—a normal gospel framework and say, “Well, the gospel calls us to repentance and faith; what does that mean applies to this issue?” And in that sense—in one sense, to normalise it theologically and to say, well, it’s one example of what is the case for all of us. We’re all sinful, we’re all broken—twisted—distorted—fallen—and so let’s take this and do with it what we normally do with our sinfulness and not try to change it—either in one way or the other.
Yeah, I really wanted people to—to realise that this issue doesn’t disqualify them from God’s grace, and also just to help the church, I guess, not freak out about the whole thing. I think—a key moment for me was in my own church, a few years ago now, one of the couples who often is on the front door of the church, greeting people as they come in and handing them bulletins and things, suddenly came up to me before a church service one Sunday in a bit of a panic and said, “Sam! Sam! There’s—there’s a gay couple who’ve just come in the church! What do we do? What do we do?” And I was tempted to say, “Well, you distract them. I’ll call the police.” And I was—I was so discouraged by that, because I was thinking, “What do you mean, what do you do? What do you do when anyone walks into the church? You—you welcome them, you say hello, you get them a service sheet, you show them to a seat.” And the fact that they suddenly didn’t know what to do because it was this issue made me realise that actually, again, we—we just need to return this to gospel common sense. I think it’s just one type of what is the case for everyone. So let’s not treat this as a kind of an entirely different species of sin or person and then suddenly be confused about what we do with it.
TP: You’re saying that you wrote that in 2013, and I can hardly believe that it’s five years since the book came out. Seems like yesterday. What do you think’s changed? Have—have things changed? Or has the landscape changed in the time since, do you think?
SA: It has. I mean, it has. Five years ago now feels like a long time ago. And I remember the sort of—some of the most pressing issues then really have changed, and I think some of the—some of the—the questions that come up have changed. I think two particular things: one is we … most of our Western countries have now settled the issue of gay marriage legally, so that’s now a legal reality. I can’t remember if that had happened in 2013 in the UK or not, but it was certainly—it’s more the case now than it certainly was then in—in most places. And the other thing that—sorry, and off the back of that, that has then meant that transgenderism has become the next big issue. So that is a much more pressing issue than it was five years ago.
The other thing that has changed is I think the secular focus now has shifted from one of supposed equality to one of harm. And so, the most common language I hear now is the traditional Christian sexual ethic isn’t just unequal or old-fashioned or unwelcome; it’s harmful and it’s causing psychological harm to young people, and therefore it just needs to be shut down. That kind of rhetoric I wasn’t hearing five years ago, but hear it all the time now. So that—in that sense, the landscape has changed, culture has moved further in this direction, and the Christian message on it is less welcome in the public square than even it was in 2013.
TP: So if you were issuing a revised edition of the book at some point, and I hope that perhaps you do, what would you want to add on that question? How do we respond as Christians to our—our message not just being seen as a bit outdated and irrelevant, and you need to get over this, you Christians, but that your position is a position of hate—
TP: —which is the other “h” word that—
TP: —we certainly hear in our context? Yeah, it’s one of hate and of harm.
SA: Yeah. Which—which means that our approach just needs to—to take that into account. About two years ago, I—I—I noticed that, and you’ll tell me why this is the case and how publishing works—I noticed there were three or four blank pages at the end of the book. I guess because of how you paginate things or something.
TP: Normally ’cause when you print a book, it comes in—it’s printed in sections that are bound together, and the sections are usually eight or 16 pages, and so you find that nearly all books have a denomination of—a denominator of eight or 16 pages.
SA: Okay. Well, anyway, I noticed that there are a couple of blank pages at the end, so I said to the publisher, “Can I just add a couple of questions and shove them in?” And so, I did a couple of years ago, and one of the—one of the questions I did put in is something like, “Is the Christian view of sexuality damaging and harmful and dangerous?” just to try and update that aspect of the discussion. So we—we need to be aware of that as we engage in the issue that that is one of the primary concerns, and—and therefore to try to show not just the truth of what the Bible says, but the goodness of it. And I think I—I see in a lot of churches, and it worries me that there are a number of people who, if you like, are biblically convinced on this issue, but they’re not emotionally convinced. And so I think, actually, it’s very important—particularly for those who are pastoring and teaching in churches—people are not going to care if it’s true if they don’t think it’s good. So we need to show not just what the Bible says on this, but why the Bible says it and why that’s better of—why that is part of the goodness of God to us—that the better narrative that the whole Bible is giving us. Otherwise it sounds like God is just being mean and arbitrary in saying, “I don’t like certain relationships.”
TP: And we don’t like that stance so much, but look, it’s in the Bible, so I guess we’re stuck with it. You know, that feeling.
SA: Exactly! And there’s—
TP: We’re almost apologetic about—
TP:—“Oh, I wish we didn’t have to say this, but look, we have to say to say this. Sorry.”
SA: Yeah, “The Bible kind of stinks on this.”
TP: “But what—what can you do?” Yeah, it’s that.
SA: Exactly. And, you know, the—the outworking of that is we don’t really think the gospel’s going to be good news for certain types of people.
TP: How would you make that argument? So if you were—if you were going to explain just in a couple of minutes, “Here’s why the teaching of the Bible about homosexual practice is actually a good that is for human flourishing and that it’s actually is part of the good life”, how would you make that argument briefly?
SA: I think what I’d try to do is—is to go upstream with the issue, so that the principle is whenever the Bible gives us a negative, what is the bigger positive that negative is now working off? And in this instance, the positive is the Bible gives us a vision of marriage that is meant to be picture of the big thing God is doing in the universe of—of drawing a people to his Son Jesus Christ. A God who makes lavish, unconditional promises to us—to love us unconditionally, to accept us, he betroths himself to us, and he’s—he’s embedded within humanity a—a picture of that in human marriage. And so, this—this impacts on—on a number of aspects of—of marriage—not just on the issue of marriage being heterosexual, but the fact that we’re—we’re meant to be—these promises are meant to be lifelong; they’re not—it’s—it’s a covenant; it’s not just a contract. It’s not just “I’ll be there for you as long as you’re making me feel good about it”. And so, actually, when you—when you look at marriage in the light of that, it’s a really good thing, because it’s—it’s a—it’s a wonderful picture and reminder of the ultimate marriage that all of us can enjoy, which is a relationship with Jesus as his people.
So human marriage is meant to point beyond itself to the Great Marriage—to what it is to know Christ—and therefore that the gift of human sexuality that God has created us with is—is meant to speak to us of a deeper longing, of a deeper appetite, and of a great consummation, and therefore that makes sense, I think, of some of the—the kind of biblical prohibitions about certain sexual behaviours and that kind of thing. That means we’re not just missing out on something; we’re actually getting something even better. And so, in my case, as a—as a single person, it doesn’t matter that I’m not married, because I have the ultimate thing that marriage is pointing to. It doesn’t matter that I’m not experiencing sexual fulfillment, because I have the anticipation of what that sexual fulfillment points to in Christ.
So ultimately, I think, it is only the—the gospel itself that makes sense of the Bible’s teaching on this. And the great thing is if—if I use the Bible’s vision for marriage to explain our sexual ethics, I’m in gospel territory, because I’m talking about Jesus—I’m talking about his love for us, the promises he makes to us, and that’s—that’s a good place to be in. That’s where I want to be in—in conversations.
That—that’s not going to convince every non-Christian friend of mine the first time ’round. But at least it says to them, “You’re not going to make complete sense of what I believe on this unless you understand who Jesus is to me. And so to understand me, you’ve got to understand Christ. And our conviction is that once you understand Christ, you realise we actually have something far far better than what culture’s offering us. There’s more to life than this.”
TP: It strikes me from what you just said that—that marriage as a—as a physical bodily, in a sense, worldly creaturely phenomenon and experience, it’s—it’s not just a symbol—it’s not just an arbitrary symbol that points beyond itself; in its reality—in its—in its goodness as a created order of the way things are, our enjoyment of it and the—the goodness of it as a thing—as a—as a relationship and as an order of the creation—that very goodness points to the greater goodness.
SA: Absolutely! Yeah, it’s—it’s like an appetiser. It’s—it’s—it’s something that we taste and enjoy in order that we will increase our appetite for the—for the greater feast that is to come.
So yeah, and actually, if you’re single, you’re not missing out on that, because you are—you—you’re getting the same experience in a slightly different way, because if—if marriage points to the gospel in terms of showing us those—those promises—those covenants being lived out and kind of enacted in an earthly human context, singleness points to the gospel, I think, in a—in a complementary way by showing us now something of how we will live then. Because in the age to come, we won’t have marriage, because we will have the reality marriage points to, and living the single life now is a way of saying, “That future state is so real and so good, I can live according to it even now.” And so, I—I like to—to sort of think of it that if—if marriage shows us the shape of the gospel, singleness shows us its sufficiency—that actually if I have Christ, marriage is a good gift, but it’s not an essential gift that I have to have in order to really live now.
TP:Well, we’ll be back to Sam Allberry in just a moment. But first, I want to tell you about our book specials this month that we’ve put together in conjunction with our friends over at Matthias Media. There are two books to tell you about this month: the first in relation to our theme is What Some of You Were. This book, which won the Australian Christian Book of the Year Award back in the early 2000s, is the story of gay people whose lives were turned around by the gospel. It’s a very powerful book. It’s a book full of stories. And it’s particularly powerful at present in light of the controversy that surrounds gay conversion therapy, as it’s often portrayed, which is often portrayed as an—an evil extreme cruel form of psychological treatment that somehow tries to—to change people’s sexual orientation or preference through some form of extreme treatment. The stories in What Some of You Were are just so different from that, because they tell the story of how the gospel of Christ comes to have a powerful transforming effect in the lives of everyday people—of everyday people, men and women, whose sexual preference and orientation is towards those of the same sex.
And some of the people in these stories tell of how the gospel and the transforming effect of Christ changed their sexual preferences and orientation over time. But for some, it didn’t, or didn’t yet. But all of them speak of the powerful transforming work of God in Christ through his Spirit in their lives. It’s an inspiring and really enjoyable read that you will not only benefit from yourself, but be able to hand around to your friends.
The second book I want to tell you about is just at the point of being published. By the time you hear this, it will be arriving in the Matthias Media warehouse, I gather. It’s called Is God Green? and it’s written by Lionel Windsor. Here’s the flavour of what the book is about from the back cover text:
Is the future of our world at stake? Do we need to save the planet? How would you answer those questions? Maybe you’re an environmental warrior, or maybe you’re sceptical that there’s anything to worry about at all. But have you wondered where God stands on this issue? Does he care about the world and what we do with it? Is God green?
In this short book, Lionel Windsor takes us through what the Bible says about the environment. You’ll discover what God has to say about why the world is in a mess, where the world is headed and what we should do about it in the here and now.
And Lionel Windsor, it says here, was formerly involved in the solar energy industry, but is now an ordained Anglican minister, and lectures here, of course, at Moore College in the New Testament Department.
I’m really looking forward to reading this little book. You can get it over at matthiasmedia.com.au/ccl. That’s where this month’s book specials are located. Is God Green? and What Some of You Were.
But back to our conversation with Sam Allberry. I next asked Sam how he approached speaking about the issue of homosexuality in a non-Christian context—that is, in seeking to preach the gospel in relation to the homosexual issue.
SA: It’s—I—the—the opportunities I’ve had to do this, I have—I mean, they’ve been quite daunting. They’ve been really thrilling. So my—my general approach is I don’t think—my starting point is not going to be, “Hey, the Bible says same-sex sexual behaviour is wrong”. I think there is so many things oth—someone needs to understand before they get to that point to make sense of it. So my—my initial starting point is to—to try to show at every step of the way how the gospel levels the playing field, because that the main perception people have other than that we hate them is that—that we are discriminatory, that we’re unfair, that we have one set of rules for one group and a different set of rules for another group, that we’re excluding some people from this and—and all the rest of it. So I think the starting point tends to be, for me, trying to show how the gospel levels the playing field and puts us in the same boat always. So there is no presumed superiority or looking down on someone else, or condemnation—that kind of thing.
So my rule of thumb is don’t say to someone what you can’t say to everyone. So my starting point is not what the Bible says about homosexuality; my starting point is that what Jesus teaches on sex and marriage is deeply challenging and deeply humbling for all of us. Every single one of us.
TP: And con—and condemns all of us as a sent—in a sense as sinners.
SA: Exactly, yeah. And so, actually, we’re—we’re all in this together. And therefore, the message of Jesus on this issue has been countercultural and challenging to every single culture. And is challenging to every single person. So it is not the case that Jesus comes up and says, “To all heterosexual people, you know, well done, good job, keep it up! As you were.” You know. “Bless you.” And then he says to everybody else, “Oh dearie me, we’ve got a problem.” Jesus says to all of us, we have a huge problem. We are all disordered in our sexual desires. We’re all skewed in them.
And so, that is my starting point so that—actually share—actually, there’s—there’s something here that puts us all on the same footing. All of us are going to have to do some deep repenting when it comes to this issue. All of us are going to find that following Jesus is going to be costly. All of us are going to find that following Jesus means saying “No” to certain sexual desires.
So I want that to be the starting point, because I think it’s only when people see that—that framework and that cost applying across the board that they’ll be ready to hear what it might look like for them, because then it’s not sounding unfair. Whereas I think the perception people have is that we’re—we’re actually letting some people off scot-free and then only being challenging to some people, and sometimes the church has done that. Sometimes we are—are far more casual with heterosexual sin than we are with homosexual sin. So, again, I’m—I’m trying to show that, no, this is—this is really challenging for all of us.
So that—that’s one starting point. Another is, I think, to try to show how—to go slightly upstream with the issue and try and show how the Bible gives us a different understanding of both human identity and intimacy, and to try and show how our—our contemporary culture conceives of each of those things in quite unhealthy ways, and to—to show the sort of—the limitations of that. So one of the things I’ll—I’ll try and say is if—if as our culture says, “You are your sexuality”—if that is the kind of—your core identity, then it’s basically saying you cannot really be you unless you’re sexually fulfilled. And then when we talk about harm, I want to say, “That message is saying to people by implication that a life without sexual fulfillment isn’t really worth living.” Now that is harmful. And that kind of reasoning actually does have a death toll. So actually one of the—one of the ways in which the message of—of Jesus is so good and healthy on this issue is that it dethrones sexual fulfillment. It is not the be all and end all of life. And that’s quite liberating to know, whether you’re feeling sexually fulfilled or not. That’s good news!
So that—that’s one aspect. And also, just to show how the Bible gives us a very different way of thinking about intimacy. And I found ag—again this really resonates with a lot of people—that our culture has basically conflated intimacy with sex, and so we can’t really conceive of intimacy that isn’t actually ultimately sexual. Whereas in the Bible, you can have a lot of sex and not be having any intimacy. And we can think of biblical examples of that. And it also shows us you can have a lot of intimacy without having sex. And we see biblical examples of that—or at least Jesus himself and Paul, who both enjoyed a range of—of deep friendships and connections that were not sexual. And I find is—as—as I talk about that difference between sex and intimacy that a lot of people kind of half know that—half recognise that—but they just never really had it pointed out before. And it makes sense a lot of—of a lot of the sort of frustrations that many people find today.
So both those issues of identity and intimacy show that there is—there is wisdom and goodness and truth in the Christian message that we don’t find in our own culture. Which then makes the eventual call to restrict sexual behaviour to a heterosexual marriage, it then just seems to make more sense. It doesn’t seem quite as cruel as it might otherwise.
TP: Strikes me that in both of those instances, if you believe in a God who’s created everything and gives meaning and shape to everything—to a good world and a world that is going somewhere in Christ—then the various things we experience—the various aspects of our created life—makes sense within that whole. You can make sense of what intimacy is because it fits into a larger picture in which our experience of it makes sense.
TP: And likewise, as you say, with sexual identity. So it’s not as if those things don’t exist or aren’t important.
TP: But that you can have a richer picture of them. However, if—if you take God out of the picture, and you say, “How do I make sense of my life and grasp onto something that—that gives a meaning to the whole?”, the tendency in a sense is the idolatry tendency—
TP: —which is to take one of them—to take something and to absolutise or disproportionately inflate that thing and grasp onto that as the meaning and the purpose—
TP: —and the thing that’s going to make it all work.
SA: And it will never deliver.
TP: And it never does.
TP: It’s a distorted picture. You—you’re—you’re laying upon that thing a burden it was never meant to bear.
SA: Yeah. Which is why I think the—the encounter of—of Jesus with the Samaritan woman in John 4 is—is a great passage for our time, because you’ve got someone there who is … Jesus is talking about the—the kind of spiritual water that gives us true satisfaction, and it’s very clear from the way he interacts with this lady that she’s been looking for that in human relationships. And I love what she says at the end of that encounter when she goes back to her town and says, “Come and meet a man who told me everything I ever did. Could this be the Christ?” And, again, there’s that sense that Jesus makes sense of who we are and what we’ve been doing, and what’s been driving our lives and why it hasn’t worked. And he over—offers us just a—a—a totally different paradigm of how to find that deeper satisfaction and meaning.
TP: We’ve been talking about how we interact with the world apologetically, evangelistically, in our discussions with people. But what about the Christian scene? In the UK, where you’re from, what’s the state of play there among Christians on this issue?
SA: There’s—there’s the usual mix that you would expect. So there—there are a number of voices that are calling for full inclusion of gay relationships and gay marriage within the—within the church. Some of those voices come from within the broader evangelical world. So that—that—and that’s not going away, and those voices are—are getting more and more strident.
But on the other hand, I’m really encouraged, because I’m, you know, doing ministry on this issue in the UK, I’m seeing a really broad range of Christians coming together on this issue. It’s interesting doing teaching on this, everyone from, you know, I’ve been doing things with—with the leadership of Vineyard to more conservative Reformed churches—I really get a sense that it’s drawing quite a wide range of evangelicals together—that this is instinctively and intuitively, for a wide range of Christians, a gospel issue. And that people are kind of growling around it. So I’ve found, actually, it’s—this discussion has had quite a unifying effect, which has been wonderful to see. And it means that those who—within the so-called evangelical world who are pushing for the acceptance of gay marriage are looking less and less mainstream in the evangelical scene, because if you are outside the spectrum of, you know, say, Vineyard, all the way through to very conservative Presbyterians and Anglicans, you really are in the tall grass. And so the mainstream of evangelicalism, I think, is coming together on this. Which encourages me enormously, because we’re going to need each other.
So I—there are a lot of challenges. It’s getting harder in our secular context to—to hold our views. There are all kinds of tides and movements. I’m within the Church of England and I don’t know which way that’s going to go. But on the ground, so many churches want to be faithful. They want to be places of clarity—of compassion. They want to know how to serve both those in the church for whom this is a personal issue, but also how to reach out and engage with the gay community in a—in a very gospel-centred, gospel posture kind of way. So I’m really excited about that. I think it’s going to be a difficult few years for us and a fruitful few years for us.
TP: So you would say, I’m assuming, that—that those churches—evangelical churches included that have kind of taken a “Keep your head down and just don’t go near this issue”—that—that that approach is counterproductive?
SA: I think it is, because the—the fact is, if you don’t talk about and teach on this issue, people are only going to be taught by the culture around them. It’s not that they’re going to be untaught; they will just be discipled by culture instead. And quite apart—see, you’re failing in discipleship. You’re also failing in outreach. ’Cause if you’re not going near this issue, you’re not going near the people for whom this is, you know, the issue of their life. So it is—of course, it is very hard to—to speak publicly on this issue as a church. But at the end of the day, the Christ-like thing to do is to put ourselves in the firing line if, by doing so, some might be saved. And my fear is actually, if you avoid this issue, that risks being truly homophobic, ’cause you’re effectively saying, “We’re going to engage everyone with the gospel except this group of people, because we’re too scared of going near this issue”.
TP: “Phobic” in the sense of actually being afraid! [Laughter]
SA: Yeah! Exactly! [Laughter]
TP: Instead of how that word is normally used! But, yeah.
SA: So—and I keep coming back to Romans 1 and how, reading between the lines, they seemed to think Paul was maybe a bit reluctant to come to Rome. You know, his gospel shtick works out there in the—in the provinces, but this is Rome. So maybe Paul’s not come here for a reason, and Paul keeps labouring the point in the first few verses, “I—I don’t want you to be unaware of how often I’ve tried to come”. And he says, “You know, I’ve—I’ve even gone as far as booking tickets and—and, you know, all the rest of it.” And he says, “I’m—I’m eager to come because I—I’m expecting a harvest”. And the gospel is not going to be less powerful just because it’s Romans we’re dealing with.
And I think there’s a parallel here for—for this issue. A lot of Christians think, “Yeah, I know the gospel works with most people, but with our LGBT+ friends, ha. I’m not sure it’s got the—the power to do that.” And so, we need to take a leaf out of Paul’s book and think, “No, no, no. It’s the same gospel. It takes the same amount of power to save someone from the gay community as it does anybody else. And therefore we should expect and work towards seeing a harvest.”
TP:Thanks for joining us today on the Centre for Christian Living podcast. And I look forward to seeing as many of you as possible as our next public event on October 24th here at Moore College with Paul Williamson, speaking about “A hell of a difference: Christians and the afterlife”. And you can be here in person, of course, or register for the livestream wherever you happen to be, and participate in that event as well.
Please get in touch with any questions you have about Christian living in this complex world we live in, and we’ll do our best to answer them. You can email us at email@example.com, and for details about our next public event and to register your tickets there, for more articles and information, for videos and archives from previous events, you can go, of course, to our website, which is ccl.moore.edu.au.
Thanks for being with us. I’m Tony Payne. ’Bye for now. | <urn:uuid:abbc69cf-8bfd-462a-b940-7073f563573e> | CC-MAIN-2019-30 | https://ccl.moore.edu.au/2018/10/04/podcast-episode-020/ | 2019-07-16T09:07:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.964685 | 8,482 |
MSP veteran Paul Cissel, CEO and founder of Internet & Telephone LLC (I&T), runs a tight ship. A big part of that discipline is the use of Kaseya VSA, a next generation RMM that helps the 14 year-old company tightly manage clients – doing such a great job Cissel’s I&T now dramatically exceeds MSP KPI norms.
Kaseya recently spoke with Cissel to learn more about how he uses VSA to drive operational excellence.
(Questions from Kaseya have been bolded)
How did you come to use VSA?
Cissel: My business partner, Pete Peterson, and I founded a telecommunications CLEC to provide full services for our customers. In 2002, we called it ‘network managed services.’ ‘MSP’ had not been coined at the time. Coming out of telco, there were a host of products that were very expensive which we had used ― from Remedy on the trouble ticketing side to some computer associated products, such as Cisco and IBM/Tivoli. They were all very large, very expensive products, but also not multi-tenant. We had this hodgepodge of eight or ten different products that we used to monitor, alert and remote to our customers.
Why was that not the best way of doing things?
Cissel: It’s hard to have best practices when you have multiple tools and a lot of the tools were just monitoring tools that didn’t help enforce best practices. You needed your technicians to be trained in multiple tools; eight, ten tools and the tools didn’t integrate together. It wasn’t very scalable. So we started looking for a tool that was multi-tenant and would do ticketing, remote monitoring and maintenance, apply policies instead of just using group policy in Active Directory, as well as manage antivirus ― all from a single pane of glass. It made training our techs easier and scaling and growing easier.
We’re finding that a lot of times there’s some automation in a system or tool. But the real power is doing management by exception, really driving policy-based automation. How does this help with the efficiency and the scaling that you were referencing?
Cissel: When we started using Kaseya VSA, we would individually set up customers. We would tailor the agent individually to how we were putting up the customer. Once we got over 30 or 40 customers and had 10 people or so in our NOC, there was no consistency across the policies that we had established at each customer. They would have different backup policies, different patching policies, so the techs would become confused and give customers the wrong answer.
We’ve moved off of that to having our standard technology stack. As part of that, we have a statement of work on how we deploy VSA and the agent itself. We have three different agents that are based upon the level of security that each customer buys. It’s allowed us to standardize, have our techs give the same answer, and give some definition to distinct products as well.
The solution itself is very, very powerful. It allows an organization to pretty much go in any direction they want in managing a customer. It gives you, as an MSP, the ability to differentiate. Just because there are 10,000 customers using the same product (VSA) doesn’t mean that every MSP is servicing their customers the same way. We all have our own secret sauce and the means in which we want to provide services to our customers. We deploy a standard set of policy services for most customers; but VSA has also allowed us to come up with other offerings ― for instance security. We can deploy VSA so it provides a certain amount of security but if a customer is in an industry that has compliance like FINRA, HIPAA, FFIEC compliance, then we can further tune the product to accommodate those compliance needs.
You mentioned that VSA is the core of your business. What do you mean by that?
Cissel: It’s how we deliver services. Our foundation-level services are monitoring our customers’ networks, providing best practices in patching, backing up their systems, rolling out antivirus/anti-malware ― and VSA allows us to do that all from a single pane of glass. With 200 customers I would hate to think of us having to do all of that manually.
To read the full Q&A, click here! | <urn:uuid:b920d7cb-59ee-42a8-ad8b-2badbeb6a95c> | CC-MAIN-2019-30 | https://community.spiceworks.com/topic/1958660-q-a-vsa-drives-msp-internet-telephone-to-new-kpi-heights | 2019-07-16T08:41:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.974841 | 948 |
Yahoo home page not updating speed dating in colchester
So in 72 years, we have learned nothing so we are spitting on the graves of all those people who died trying to end this terror.It makes me sick to my stomach and as a white male, I'm embarrassed at other White people that would use this symbol in 2017.If a legal action is brought against you as a result of your submission, there are organisations that may help you.The Courage Foundation is an international organisation dedicated to the protection of journalistic sources. Wiki Leaks publishes documents of political or historical importance that are censored or otherwise suppressed.If the computer you are uploading from could subsequently be audited in an investigation, consider using a computer that is not easily tied to you.
However,the events in Charlottesville, VA have made my blood boil.... I'm sure everyone saw the events in Charlottesville, VA last weekend.Just choose between that huge number of categories and click on the video you like.The site will automatically redirect you to the video and the tube it was taken from. In addition, this awesome website is free of charge, and it, in its turn, provides you with free porn videos and photos. Tails is an operating system launched from a USB stick or a DVD that aim to leaves no traces when the computer is shut down after use and automatically routes your internet traffic through Tor.Tails will require you to have either a USB stick or a DVD at least 4GB big and a laptop or desktop computer.Even those who mean well often do not have the experience or expertise to advise properly. Even those who mean well often do not have the experience or expertise to advise properly. If you are a high-risk source and the computer you prepared your submission on, or uploaded it from, could subsequently be audited in an investigation, we recommend that you format and dispose of the computer hard drive and any other storage media you used.In particular, hard drives retain data after formatting which may be visible to a digital forensics team and flash media (USB sticks, memory cards and SSD drives) retain data even after a secure erasure.You can only access this submissions system through Tor.(See our Tor tab for more information.) We also advise you to read our tips for sources before submitting.If you used flash media to store sensitive data, it is important to destroy the media.If you do this and are a high-risk source you should make sure there are no traces of the clean-up, since such traces themselves may draw suspicion. | <urn:uuid:633e50d3-2f2a-460d-aaf1-49132234c50b> | CC-MAIN-2019-30 | https://devsize.ru/yahoo-home-page-not-updating-15319.html | 2019-07-16T08:47:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.955492 | 511 |
When I first bought my modest farm in the upstate of South Carolina in 1993, I was secretly and selfishly pleased that the local Main Street was pretty much non-existent: store fronts were boarded up, the very buildings unsold even at rock bottom prices of $35,000 and $50,000. I was planning to move from Los Angeles County, home of approximately 18 million people and, having been raised in Georgia, only to see my old neighborhood unrecognizable from unplanned, sprawling development, I was very much looking forward to teaching and training out of my 27-acre facility, in a small town atmosphere, close enough to Tryon, NC, to haul the short distance to a show, and three hours from the bigger shows in North Georgia.
Then Tryon and Landrum, SC, were "discovered" by those seeking shelter from Florida hurricanes and West Coast violence and earthquakes. Most of the new arrivals were horse folk, so that was nice, and even better, some excellent trainers moved in. So, while Forrest continues his rehab, lucky me, I was able to audit FEI competitor and judge, Jennifer Roth’s, annual clinic featuring Andreas Hausberger! What a treat to drive 20 minutes to Kemper Penney’s Pennwood Farm and sit mesmerized as I watched the Chief Rider of the Spanish Riding School (and active coach of many internationally competing riders) apply his impeccable timing as he worked several horses in hand, developing half steps and full-fledged piaffe. His aids were precise, firm, absolutely correct and praise was always immediate and lavish. As someone eager to improve my own in-hand work, what an opportunity to watch someone who has developed the piaffe on, what would you guess, say, hundreds of horses? But watch I did as he worked Emily Wright's 13-year-old Lipizzaner stallion, Conversano Ivey, both from the ground, then coach his rider through some beautifully relaxed and active undersaddle work:
And I thought that Jennifer Roth, who, like me, along with Margaret Freeman, might be considering starting a horse rehab support group, as we have all been doing a lot of hand walking, lately, had a super effective ride on Kemper's 8-year-old Baroque gelding, Guapo, introducing flying changes and steadily improving the quality of the canter. Herr Hausberger echoed the thoughts of the auditors as he praised the textbook way she set up Guapo for every change.
So while I continue with Forrest's walking under saddle and look forward to his next ultrasound, how grateful I am that, if I can't be actively working my own horse, I can keep learning and absorbing, which can only lead to improving. And breathtakingly, our new Tryon International Equestrian Center is making an assertive bid to host the 2018 WEG! While others may be already listing their guest houses on Airbnb with dreams of supplementing their income, I am desperately hoping Tryon will get the nod so that I might pursue my continuing education while rooting on the best in the world, while, it is hoped, applying all I've learned to a happy, healthy, Forrest, and whomever else might be in my barn! | <urn:uuid:0d155a0c-f1e4-40c7-9242-da6ba0159f82> | CC-MAIN-2019-30 | https://dressagetoday.com/blog/lucky-53715 | 2019-07-16T08:42:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.979191 | 668 |
In 1998, Camelia Kuhnen was checking off all the right boxes for medical school: a scholarship to MIT, a major in neuroscience, experience working as a research assistant. But halfway through her undergraduate degree, Kuhnen found her path blocked — as an international student, she couldn’t get a loan for medical school without an American co-signer.
She felt lost — until a friend suggested she add a major in finance. This decision landed her a job as an intern for Merrill Lynch on Wall Street, but Kuhnen still felt like something was missing. What she really wanted was to connect her work as an economist with her interest in the inner workings of the brain.
Today, in her office at the UNC Kenan-Flagler Business School, Kuhnen leans forward and clasps her hands neatly in front of her. Her voice, inflected slightly with the remnants of her childhood in Romania, is quietly intense. “I realized that there was a lot of overlap between what you need to know in the business world and in the world of neuroscience,” she says. “In both, you need to understand people and how they make decisions.”
When Kuhnen went back to graduate school for finance, she focused on that overlap. By working with neuroscientists interested in economics, Kuhnen became one of the first neuroeconomics researchers. This interdisciplinary field utilizes neuroscience to analyze how and why we make financial decisions. It’s an examination of the connection between economics and the brain that Kuhnen made herself, years ago.
Working at the forefront of a new field has both its benefits and its drawbacks. Insights into the biological basis for financial decision-making have attracted media coverage and public interest, but also some skepticism. “To be honest, it was a risky thing for me to do as a junior faculty member — to pursue this path — because it was a new field,” Kuhnen says. “Nobody knew if I was going to be able to publish any journal articles because they weren’t just neuroscience or just finance and economics — they were somewhere in between.”
This commitment to interdisciplinary work is evident in Kuhnen’s most recent neuroeconomics project, which examines how socioeconomic status influences the perception of financial opportunities. Kuhnen, animated and expressive, says it’s the most exciting research project of her career thus far. She’s found that people from lower socioeconomic backgrounds — people with less education, lower incomes, or who have encountered economic adversity — are more pessimistic about the odds that the U.S. stock market will yield a positive return than those who are wealthy.
This finding surprised Kuhnen. It means that even though they have no influence over whether the stock market will perform well, people with different life experiences come to very different conclusions in terms of their chances of making money through investments. Because of their past experiences, individuals from lower socioeconomic backgrounds were more likely to have a “glass-half-empty” perspective than an objective view.
“This is hugely important,” Kuhnen explains. “We talk about wealth inequality in this country — how we want to make sure that everyone has a fair shot to accomplish good things in life. But this difference in perspectives (or beliefs) is going to lead to even more wealth inequality.” People who don’t invest end up accumulating less money in the long run than those who do, and when this tendency is split along socioeconomic lines, it only exacerbates wealth disparities.
But why do people who struggle with economic adversity tend to be more pessimistic about potential investments? Kuhnen points to outside neuroscience research that shows that these individuals have become wired, biologically, so that they are more responsive to bad events and less responsive to good ones. The part of the brain that recognizes rewards doesn’t respond as intensely.
Gloomy news, it seems, for people who are already struggling to make ends meet. When you carry the legacy of past hardship within your cells, are you doomed to always see financial opportunities as “half empty?” Kuhnen doesn’t think so. Although economic adversity can rewire the brain, she believes that positive interventions can help people “override” their inclinations and make improved financial decisions.
Discovering what interventions best accomplish this is Kuhnen’s next goal. Education about personal finance, she thinks, might be one solution. This could include household finance classes for students in high school, or even elementary and middle school. “You can present information that will help people down the road, no matter what kind of economic adversity they’re faced with,” she says. Such programs could help people have a more objective view of what they can achieve.
“You need to level the playing field,” Kuhnen insists. “Reframe the way they see the world as a world of opportunity rather than a world of disappointment.” | <urn:uuid:0f44673a-1e29-49f6-8860-2d2e6fcf9d45> | CC-MAIN-2019-30 | https://endeavors.unc.edu/money_and_the_mind/ | 2019-07-16T07:56:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.973118 | 1,025 |
This sculpture was inspired by my dad’s participation in the 1966 Bicentennial for the Circuit Rider event entitled “Saddlebags East” that was sponsored by the Methodist Church. My father was one of 12 riders who rode from various places along the eastern part of the country and converged at Baltimore, MD. Somewhere around the year 2003, I was asked to sculpt a circuit rider for an Episcopal priest. When I mentioned this story, he said that I should make the sculpture look like my dad. This piece is very meaningful to me in many ways. First, it was a huge event in the life of our family as my dad was on the radio each morning of the ride with Deacon Doubleday of Syracuse, NY to catch up on the ride’s progress. Unknown to my dad, Deacon Doubleday got folks to chip in their dollars so that the leased horse, Baldy, that my dad was riding on this adventure could be purchased and be presented to him once the ride was over. My dad had become very fond of this horse and knew the time was drawing near to return him to the stable from where he has leased him. When they told my dad that Baldy was now his, and that he even had a paid ride home from Baltimore, MD to Conquest, NY, my dad was thrilled. I was, too, as the age of eight years old, this got us back into owning horses and that changed my life. I started riding daily and showing in costume classes and barrel racing. From this point forward, I was ‘into’ horses full time from then until now, as I still have horses. Horses gave me a sense of freedom and the ability to travel, see my friends, and even take week long trips to other towns and to camp in the woods.
“SPREADING THE WORD” is also a very meaningful piece in that it shows the dedication of the circuit riding preachers of that day. Travel was hard, and to be away from home and family was a tough part of the journey. Yet the need to bring the good news of the Bible and the love of Jesus Christ to others who might not know this love and joy was the driving force keeping my dad and all circuit riders going and SPREADING THE WORD. | <urn:uuid:36d22cd5-ae7f-4733-8825-69c78097c7d8> | CC-MAIN-2019-30 | https://estherbenedict.com/product/spreading-the-word/ | 2019-07-16T08:01:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.988632 | 471 |
Fashion Showdown Barbie vs Harley game
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Description: Fashion Showdown Barbie vs HarleyBarbie and Harley have great taste and a huge number of fans all over the world. Both look great and attract admiring glances from people. But what if you arrange a competition and compare these girls to determine the winner? As the game "Barbie vs. Harley" begins, you can choose makeup, clothes, and hairstyles for both celebrities. After the choice is made, you can start to put estimates and find out the result.
By the way, do you know that Barbie dress up games were updated and a huge number of games were added there? In them, you can once again plunge into the beautiful world of beautiful dresses, make-up and super hairstyles. In addition, such games are always uplifting. | <urn:uuid:d81b2dd9-7fe0-4c01-8eaa-25b780c96158> | CC-MAIN-2019-30 | https://fungirlsgames.net/1664-fashion-showdown-barbie-vs-harley.html | 2019-07-16T08:45:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.95051 | 171 |
Bisola Aiyeola is a an Actor, Singer and MC.
At the young age of 13, Bisola already knew she wanted to become an entertainer.
Though Bisola gained popularity in 2017, after Big Brother Naija Show, the trailblazer has been working on her dream of becoming on an entertainer for over a decade.
She described her journey as “long hard and tedious.”
Bisola was one of the contestants at MTN Project Fame West Africa in 2008 where she came 5th and Iyanya won.
She was a TV host of Billboard Nigeria which aired on silverbird television from 2011-2013.
The triple threat star became the first runner up of Big Brother Naija, in 2017.
In 2018, she won the AMVCA Trailblazer Award at the 2018 Africa Magic Viewers Choice Awards.
Leveraging her social media, Bisola advertised her acting skills through the comedy skits she posted on her page. to her directors. This exposed her to directors, who contacted her for acting roles.
While many still attribute her success to Big Brother Naija, Bisola disagrees with the opinion, and says :
“I started out in the entertainment industry in 2006 and in 2008 I was on MTN Project Fame West Africa. I have been acting prior to Big Brother and now we are here after Big Brother in 2017, so, I wouldn’t say Big Brother gave me all or the mileage I’m getting now. I’m stressing it because a lot of people might think I woke up one day and just went for an audition. I’ve auditioned for over 8 years before I finally made it into Big Brother Naija house and at the time it was Big Brother Africa that I was auditioning for, so it’s been a journey and I didn’t give up.”
Some of the movies Bisola has starred in includes; The Life Of A Nigerian Couple9 Forever With Us, Payday, Two Grannies And A Baby, Gold Statue, Ovy’s Voice, and Picture Perfect.
We celebrate Bisola Aiyeolaand we are cheering her on for more wins. | <urn:uuid:18d97eb7-34de-4e16-a783-d1dfd9f03de2> | CC-MAIN-2019-30 | https://genevievemagazine.com/19253-2/ | 2019-07-16T08:37:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.966504 | 463 |
SAFFORD – A free, back-to-school clothing exchange will take place July 27 from 9 a.m. – 2 p.m. at The Church of Jesus Christ of Latter-day Saints Stake Center in Safford at 501 W. Catalina Dr.
Those who wish to donate clothes to the exchange are encouraged to drop them off between July 19 – 26 at 2230 S. Lamonica Way in Safford or at 1969 E. Solomon Rd.
Additionally, after 4 p.m. on July 26, items can be brought to the Safford LDS Stake Center.
Donated items need to be clean and in good condition with no stains or holes. Please label bags with sizes and whether they are clothes for a boy or girl.
The clothing exchange will accept infant to adult clothing, backpacks, belts, shoes, and jewelry.
For more information contact Mary Richardson by texting 928-322-6539 or Sarah Knight by calling or texting 928-792-8864.
Thank you in advance for your generosity. Let’s help make sure every child has a new backpack and a fresh set of clothes for the new school year. | <urn:uuid:2da7fb01-470d-4613-8489-1a2d01c790a6> | CC-MAIN-2019-30 | https://gilaherald.com/free-back-to-school-clothing-exchange-at-lds-church/ | 2019-07-16T08:06:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.950698 | 245 |
Tokyo Olympic organizers eye using robot technology during 2020 Games
The organizing committee of the 2020 Tokyo Games is set to draw up a draft plan by around March concerning the use of robot technology during the Summer Olympics and Paralympics, sources close to the matter said.
The organizers will start formulating a detailed outline to utilize cutting-edge technology to manage the games and accommodate spectators. The committee has begun exchanging ideas with the Tokyo metropolitan government, government ministries and private businesses.
“Co-existence with humans and offering hospitality is the most important factor in the concept (for utilizing robots),” said a committee source.
Robots are planned to be used in a wide range of areas during the Tokyo Games, which has the vision of becoming “the most innovative in history.” They are planned to direct guests at the venues and give foreign language support, in addition to carrying belongings of the elderly and disabled, according to another source.
Rio de Janeiro Olympic bronze medalist Jun Mizutani played against a “table tennis robot” in October, and the organizers are also mulling the possibility of giving spectators similar “sports experiences” at the venues.
The Tokyo Olympics is scheduled to be held between July 24 and Aug 9, followed by the Paralympics from Aug 25 to Sept 6.
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- Cancel anytime your renewal | <urn:uuid:53fe8d8c-2e38-4f55-8adc-5daebe036a3f> | CC-MAIN-2019-30 | https://grendz.com/pin/6209/ | 2019-07-16T08:03:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.941252 | 450 |
How to Get Started with Your TomTom Multi-Sport GPS Watch
After purchasing the TomTom Multi-Sport GPS Watch at Alza in Prague, I opened the watch at a restaurant near Wenceslas Square, ground zero of Czechoslovakia’s Velvet Revolution.
I took an overnight train from Prague to Krakow and setup the watch at the Krakow train station. Krakow was once the capital of Poland and houses a lot of beautiful and historical sites.
Setting up the TomTom Multi-Sport Watch was easiest using the Microsoft Surface 3 tablet. The Surface is the only portable tablet in the market with a standard USB port which makes it easy to connect to the watch.
The TomTom Multi-Sport Watch comes with a USB cradle that slides into the thick area of the watch.
After you turn on the TomTom, the watch asks you go to tomtom.com/123 from where you download and install the software.
After installation, you then need to connect your watch through USB. If the watch is already connected you need to disconnect and connect the watch again.
Once the watch is connected, TomTom will download the latest firmware from their servers and update the watch.
Once the update is done, you can then start to personalize your watch.
You then need to connect your watch to the PC, and create an account and register the watch online with TomTom.
After registration is done, you can finally use your watch. Note that the TomTom Multi-Sport Watch can be synced to TomTom online servers through USB on your PC or Mac, or through Bluetooth on smartphone or tablet.
Through your online TomTom account, you can look at maps that track where you've been, how fast you've moved, and how much calories you have burned.
TomTom also has several YouTube videos on how to use the watch.
You can also create different training programs to achieve in a variety of sports activities like cycling, freestyle moving, using the treadmill, and running outside.
You can also track your progress through your account on the TomTom site.
If you don't wish to use your PC to do the setups, you can also directly do the setups on the watch. This process is a little more tedious compared to just using a PC.
After the setup process is complete, you can immediately start using the TomTom Multi-Sport Watch, which shows the time and date as the default screen.
It takes a little while to figure out the up/down/left/right navigation menu system on the watch, but you can eventually navigate to the right places to check watch status and change settings.
The TomTom Multi-Sport Watch is not like the Fitbit Charge HR which tracks your stats in the background or the Samsung Gear Fit which is more an extension of your Samsung phone. It's more geared for sports enthusiasts who want to track where they have been and how fast they are going while cycling, running, etc. Think of it as a GPS navigation system for you instead of your car.
Unfortunately for the watch, after you have selected what sports activity you want to track, the watch tries to lock on GPS signals from the satellite. Like many GPS systems on your phone, this can take a while to lock especially if you have been traveling around or indoors.
One unique feature of the TomTom Multi-Sport Watch is the large 4-way pressable button below the screen. In fact, you don't interact with the screen at all and everything is done through this large button. This button makes watch a lot bulkier but like I said earlier, TomTom is not trying to subtlety weave the watch into your life but rather make it easier for sports enthusiasts to navigate the menu systems while on the go. Even the watch band is very sports friendly compared to other wearables on the market, and has small hooks that grab rightly into the watch band, making it more secure.
One of the main problems with the watch is that the screen is dark making it hard often hard to see. There is no way to adjust the brightness of the screen. At the same time, the battery life of the watch is very good unless you turn on the GPS tracking.
Also, don't expect that this TomTom watch can track your fitness wherever you can go. You need to start a specific sports activity to start tracking your location. It also doesn't steps and if you want to track heart rate, you need to purchase a separate heart rate monitor that you wear on your chest. It's quite annoying and confusing that even if there is no heart rate monitor connected, the TomTom watch acts as if it constantly searching for a pulse to measure your heart rate.
Still the TomTom Multi-Sport Watch is very sturdy and waterproof enough that unlike other wearables, you feel like you can take the the watch everywhere on land and sea without breaking it. As long as you are a sports enthusiast looking for a GPS sports watch and not a general fitness tracker, you will get more out of this watch. | <urn:uuid:104cea0e-da21-46f7-8369-fab78a5e26ed> | CC-MAIN-2019-30 | https://gtrusted.com/tomtom-multi-sport-gps-watch | 2019-07-16T07:55:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.944571 | 1,033 |
DECEMBER 1-3, 2017
PĀHOA, HAWAIʻi ISLAND
Maui Futsal players representing Hawaii Futsal ʻEkahi & ʻElua vs. Australia Green & Gold at the Austronesian Futsal Cup 16, held at the War Memorial Gymnasium in Wailuku, Maui. [PHOTOS BY: Hawaii Futsal | 2016]
The Austronesian Futsal Cup was founded through a partnership between the Australian Futsal Association (AFA), United States Futsal Federation, and Hawaii Futsal. The delegations are affiliates of the International Futsal Alliance—formed to offer high quality international tournaments worldwide. Hawaii Futsal affiliate, Big Island Futsal, will be hosting the 3rd Annual Austronesian Futsal Cup at the Pāhoa Community Recreation Center Gymnasium, on December 1-3. The tournament was named to commemorate the migration of indigenous (Austronesian) peoples out of Africa—by way of the Pacific—to parts of Australia, Asia, Melanesia, Micronesia, and Polynesia.
The Austronesian Futsal Cup promotes friendly competition and cultural exchange between nations, while providing authenticity through cultural immersion. While on tour, Australia’s 2017 National Team players will visit Ke Kula ʻo Nāwahīokalaniʻōpuʻu—a Hawaiian language immersion school in Keaʻau, Puna—where the boys will engage in cultural exchange with Nāwahī students through futsal, Hawaiian language and music. The Hawaiian Medium Education school was named in honor of Joseph Nāwahī: a Native Hawaiian legislator, lawyer, newspaper publisher, and painter—prominently known for being a patriot. Nāwahī was one of the principal authors of the proposed 1893 Constitution of the Kingdom of Hawaiʻi, and is one of the founding members of Ke Aloha ʻĀina (a weekly publication) and Hui Aloha ʻĀina (the Hawaiian Patriotic League) . | <urn:uuid:d20ad704-1720-40a8-9ef5-e29ea71e6190> | CC-MAIN-2019-30 | https://hawaiifutsal.org/austronesian-futsal-cup | 2019-07-16T08:04:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.917994 | 447 |
11,4 km – with Alex.
First real spring day. Hot and sunny. Why the hell did I wear a fleece jacket??
There was also a charity run going on: 13 miles against stroke.
At the end of the walk we went for cake to the Pembroke Lounge. I start to see a kind of pattern here. Walks are often connected to cakes. Hmm… Hey, it’s the greatest reward you can get! | <urn:uuid:f2a933d8-ce22-4731-b494-6757364551c9> | CC-MAIN-2019-30 | https://hikingmadness.wordpress.com/2014/03/30/richmond-park/ | 2019-07-16T08:21:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.969849 | 96 |
- Timothy Fisher, MD
- Stacey McMorrow, PhD
- Sarah Benatar, PhD
Research Project Description
Rural hospitals face significant challenges, including low demand, difficulty attracting and retaining staff, and socioeconomically disadvantaged patient populations. These issues may be exacerbated for labor and delivery services due to declining birth rates and Medicaid’s dominant role in paying for births in the US. In New Hampshire, several hospitals have shuttered their labor and delivery wards in recent years, including two more anticipated in 2018. This research proposes to investigate the causes and resulting consequences of recent closures of hospital maternity wards in rural New Hampshire. Using a mixed-methods approach grounded in Community Based Participatory Research principles, this project will explore what has led to these closures, how they may have affected maternal and infant outcomes, and community perceptions of these changes. The methods will include key informant interviews, focus groups with pregnant and postpartum women, and a rigorous analysis of New Hampshire birth records and hospital discharge data. The results of this research could provide critical information for providers and policymakers focused on maintaining access to high quality maternity care services for a rural population.
Timothy Fisher, MD
Timothy Fisher currently serves as the Ob/Gyn Residency Program Director and Interim Director of the Division of General Ob/Gyn at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire. He is an Assistant Professor of Obstetrics and Gynecology at the Geisel School of Medicine at Dartmouth and the Medical Director of the Northern New England Perinatal Quality Improvement Network (NNEPQIN).
Stacey McMorrow, PhD
Stacey McMorrow is a health economist and senior research associate in the Health Policy Center at the Urban Institute. She uses quantitative methods to study the factors that affect individual health insurance coverage and access to care and to evaluate the impacts of state and national health reforms.
Sarah Benatar, PhD
Sarah Benatar is a Senior Research Associate in the Health Policy Center at the Urban Institute. She studies how public policies impact vulnerable populations’ health and development outcomes, with an interest in the intersection between health care, health coverage, and child/family support systems. She has methodological expertise designing and leading large multi-site case studies. | <urn:uuid:9fc53cf2-cd26-4c70-958f-1d2e18ac14e5> | CC-MAIN-2019-30 | https://irleaders.org/team/maternity-ward-closures-in-rural-new-hampshire/ | 2019-07-16T08:14:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.932049 | 457 |
Big Bear, CA – The Southern California Mountains Foundation is seeking individuals interested in joining the Off Highway Vehicle Education and Safety Program. Volunteers will help spread the word on safe, responsible, and sustainable motorized recreation on public lands. Join the fun and share your off-highway knowledge and enthusiasm at local dealerships, community events, schools, industry shows, and out on forest trails and
SCMF will provide all of the training and materials you need, just bring your passion for the outdoors and OHVs! To learn more about becoming an OHV volunteer contact: Rick Lavello at email@example.com or attend the OHV Volunteer Orientation on May 19th , 2018 @ 9:00 am at the San Bernardino National Forest Headquarters located at 602 S. Tippecanoe Ave., San Bernardino, CA 92408. | <urn:uuid:0a6253d6-d3fb-491b-8a5b-24940206d130> | CC-MAIN-2019-30 | https://kbhr933.com/current-news/off-highway-vehicle-volunteer-program-seeks-participants/ | 2019-07-16T08:14:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.925509 | 176 |
Trapped Flux Dependence of Bulk High-Temperature Superconductors Between 77 and 30 K under a Limited Excitation Field
- 151 Downloads
The trapped-flux dependence of bulk high-temperature superconductors between two typical working temperatures of 77 and 30 K was investigated by a field-cooling magnetization (FCM) method under a limited excitation field of 5 T to approach actual application conditions. An exponential trapped-flux dependence between the two temperatures was obtained by fitting the experimental data. Its effectiveness was checked from the theoretical temperature relationship of the critical current density and trapped-field data in the literature. It was found that the achievable trapped flux at 30 K is closely dependent on the excitation field. The bulk samples with moderate performance around the trapped-field range of 1.0–1.5 T at 77 K can be efficiently activated to reach a trapped field over 4.6 T at 30 K. Bulk samples with better performance at 77 K will get saturation and cannot be fully excited by the 5 T excitation field. The presented results are useful for the appropriate estimation of trapped-flux performance from 77 to 30 K and may support some basic references for the applications of bulk HTS magnets.
KeywordsHigh-temperature superconductors Trapped magnetic flux Field-cooling magnetization Working temperature Excitation magnetic field
The authors are grateful to Adelwitz Technologiezentrum GmbH (ATZ) in Germany for providing the bulk HTS samples. This work was partially supported by the Grant-in-Aid for Japan Society for the Promotion of Science (JSPS) Fellows (P09305), the Grant-in-Aid for Scientific Research (KAKENHI, 2109305 and 21360425) and the basic applied research plan of Yunnan Province (2012FD051). | <urn:uuid:5d0556fa-5b32-4b91-b97d-74a2fcc74dd5> | CC-MAIN-2019-30 | https://link.springer.com/article/10.1007/s10948-014-2492-5 | 2019-07-16T08:22:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.882309 | 376 |
When searching for a new home in Henrico VA, Oglethorpe Park offers an ideal setting. Here homeowners will find more than a neighborhood, they’ll find community. Whether you’re looking to enjoy the outdoor concerts and after work events in Innsbrook or want the convenience of shopping and dining at Short Pump Town Center, Oglethorpe Park puts you close to it all!
With six spacious home designs to choose from, your family will be comfortable coming home here. If your growing family needs room to spread out the Burke and Woolrich floor plans feature a unique opportunity to finish the third level including a full bath. It’s the perfect space for a media room or teen suite.
The large kitchen island and keeping room in the Dominion make it an excellent choice for family gatherings. The open floor plan provides plenty of space for enjoying everyone’s company without feeling crowded.
Looking for an owner’s suite on the main floor of your new home in Henrico VA? The Raleigh 40 will exceed your expectations giving you a stunning private suite downstairs while still boasting 3 bedrooms, a bonus room and spacious loft up stairs.
Homeowners can enjoy a home office or study that provides function and privacy without compromising the home’s extra living space in many of our designs. In addition to the study, the Victoria floor plan includes a bedroom on the main floor along with a full bath and walk-in closet, perfect for hosting overnight guest.
Here you will find a new home in Henrico VA designed with your family’s needs in mind. Combining luxury and livability, the features in our floor plans at Oglethorpe Park make it easier for you to find a home to suit your individuality.
Oglethorpe Park’s location just off Nuckols Road in the West End adds to the benefits of living here. With the abundance of recreation nearby you can play hard and live well all in the same neighborhood! Contact us now or call John Wolford today, 804.218.0124, to reserve an appointment and learn more about being a homeowner in Oglethorpe Park. | <urn:uuid:97bde9ad-3571-4390-817f-c592773a8a9c> | CC-MAIN-2019-30 | https://mainstreethomes.wordpress.com/2012/10/30/profile-of-oglethorpe-park/ | 2019-07-16T08:29:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.918742 | 449 |
This week on Top Ten Tuesday, we are discussing my Spring TBR list! Which is always terrifying, especially as I look at the winter books I still need to pop out some updates for. So let’s go ahead and take a look, shall we? Full disclosure, my TBR list is generally a healthy amount of ARCs that I need to get through while also reading something else at the same time.
(Also for the sake of not freaking myself out, I didn’t include anything podcast related.)
Nancy Drew: The Palace of Wisdom by Kelly Thompson with art by Jen St. Onge
I am all excited for Nancy Drew updates, particularly ones that are modern and Nancy is modern. (Looking at you, 2006 Nancy Drew movie.) And the fact that the Hardy Boys show up in issue 1?! I am all for this team up. Why is there tension between our girls? What mystery are we going to solve? Can this just continue to be an ongoing that never stops? I am so glad I got an ARC of this trade, and I cannot wait to read it.
April Fools by Jess Lourey
I’ll admit, I haven’t read the last 11 of this series. But the great thing about cozy mysteries is that you don’t have to have read the previous books to not enjoy the one you pick up. I picked up a few ARCs of cozy mysteries a few weeks ago, in a mood for them definitely, and I’ll be excited to cross this off my list. The book is out April 1st, which is just too cute.
Killer in Me by Olivia Kiernan
This one is a slight cheat – I am currently reading it. But it is an ARC, and I think it’s definitely worth talking about. Plus, the title constantly makes me think of the Smashing Pumpkins song, and that is never a bad thing. This book comes out on April 2nd and should be on your TBR if you like thrillers and crime books, especially ones by Irish authors.
Wicked Saints by Emily A. Duncan
Okay, so, I have had this ARC since NYCC. And I stood in line for it for a long while, because the cover is just absolutely gorgeous. But when I started it, it didn’t quite grab me? Still, it comes out April 2nd, and I definitely plan on giving it another shot. It’s YA, it’s got Gods, and it’s supposed to be very dark.
Middlegame by Seanan McGuire
Speaking of Gods, here’s another book related to them! I have been waiting for this book for EVER. Okay, since September 2018. Basically, since it was announced. LOOK at that cover! Plus, I just adore McGuire. This book comes out May 7th, and I won a copy of an ARC in 24in48! UPS lost it, but it’s all worked out in the end. Either way, I am itching to tear through all the books above this one so I can live in this world.
The Near Witch by Victoria Schwab
This new rereleased hardback is GORGEOUS. Titan sent me a copy to review, and it came with a temporary tattoo that I am seriously considering turning into a real tattoo. I know this is loosely a fairy tale, I know it has a witch, and I know it is by Schwab. There isn’t anything more I need to know! This book originally came out in 2011, and was rereleased in March 2019!
Next Girl to Die by Dea Poirier
I am honestly not sure how this book ended up on my list, but it’s a murder mystery? So I am game. It’s another one of my ARCs (I know, I need to figure out how to tame my temptation on adding these to my list) and it comes out May 1st. It’s the start of a series!
Daisy Jones & The Six by Taylor Jenkins Reid
This is another book I have been itching to get my hands on since it was announced. I have read two other Taylor Jenkins Reid books, and I have yet to be disappointed. My favorite reviewer didn’t particularly enjoy it, so I am a little weary, but I know I am in either way. It is about a fictional band, and that is about all I know about it! Out March 2019.
Enchantee by Gita Trelease
The cover. France. Historical Fiction. Goodreads Giveaway Winner. All the reasons why this book is on my Spring TBR. It is currently on its way to my apartment, and I cannot wait to see the cover up close and in person! Out February 2019.
Once Upon a River by Diane Setterfield
Diane Setterfield wrote one of my favorite books – The Thirteenth Tale. I have her second book, which I should read at some point, and I also have an ARC of this book. Unfortunately due to my quick obsession with Outlander at the end of last year, most of my ARCs slid off my radar. But I can imagine a wonderfully atmospheric book with a delicious mystery. Out December 2018.
Voyager by Diane Gabaldon
11 is a cheat, but since one of my books I AM currently reading, I decided I should add on book three of my current obsession. This beast of a book is definitely begging to be opened soon so I can see how long it is before Claire and Jamie are reunited! Plus, it is Droughtlander, and what better way to spend that time than reading an Outlander sequel?
I definitely have my work cut out for me this spring!! What is on your list? Have any of my books caught your interest? | <urn:uuid:f94ce651-5675-4312-83c3-5d879c76f4a2> | CC-MAIN-2019-30 | https://megggriffin.com/2019/03/19/ttt-spring-2019-tbr/ | 2019-07-16T08:19:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.973287 | 1,214 |
Building blocks of the BIM process. The virtual model is the core of the BIM process, and is constructed using BIM objects that contain all relevant metadata and represent all the components that will eventually comprise the physical building.
Download BIM object library
These objects are the building blocks that form the foundations of the BIM process. Siemens Building Technologies provides an ever expanding library of BIM objects representing all the aspects of our broad portfolio. Free to download and complying with several industry standards and formats, the library is available in conjunction with a powerful plug-in to facilitate integration into Autodesk REVIT projects, or as a download in the industry standard VDI format. Download the Siemens Building Technologies VDI BIM Object Library by filling out the fields below:
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For the best experience we suggest that you download the newest version of a supported browser: | <urn:uuid:7ae19acf-6299-4806-a60b-50f0ff0ece7a> | CC-MAIN-2019-30 | https://new.siemens.com/global/en/products/buildings/contact/bim-objects.html | 2019-07-16T08:58:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.905575 | 208 |
ALBANY — Gov. Andrew Cuomo said an on-time April 1 state budget is in jeopardy because lawmakers want to overspend — jeopardizing plans to finance the MTA.
The fate of two programs to finance the MTA — congestion pricing and taxes tied to the legalization of marijuana — are up in the air.
“The numbers are going to be a problem … math matters,” Cuomo told reporters in the state Capitol’s Red Room.
“Being right is more important than anything else.”
Cuomo cited a “wide divide” among lawmakers on marijuana legalization, adding it probably won’t get done within the budget. It could be taken up later in the legislative session.
“I am no longer confident in the rate of progress,” he said.
Both the Democrat-led state Senate and Assembly could pass budget resolutions later Monday that will be used as a basis of negotiations with the governor’s spending plan.
Cuomo said he won’t spend more than the $174.2 billion he put in his spending plan, suggesting an ultimatum to lawmakers not to exceed that figure.
The governor also said he would not approve a budget that doesn’t make the 2 percent property tax cap permanent. Assembly Democrats want to link the property tax to the June expiration of New York City rent control laws. | <urn:uuid:ec4f24cd-e850-4607-8cf2-e9f794b0752a> | CC-MAIN-2019-30 | https://nypost.com/2019/03/11/cuomo-battle-with-state-lawmakers-over-budget-jeopardizes-mta-funding/ | 2019-07-16T09:32:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.948706 | 285 |
The process of writing How to steal like an architect last year, a series of 10 articles based on Austin Kleon’s How to steal like an artist, made me consider other lessons learned over the years. What further lessons would I teach my younger self, given the opportunity?
15. Create a hierarchy of ideas
Another lesson gathered from teaching a Design Thesis studio last year at the University of Melbourne involved the crafting of ideas. Watching a group of students initiate, develop and refine their projects, I was able to appreciate the pitfalls of confusion and the benefits of clarity.
A building is a complex beast, whose formation has the tendency to attract many ideas: one idea to define its urban presence, another to define its structure, yet another to define its programming. Without careful attention, these ideas become confused or even contradictory. The best students were those who were able to restrict this tendency and distill the entire, multifaceted complexity of architecture into a tiny group of driving ideas. This tiny group instructs a bigger group of secondary ideas which in turn instructs a tertiary group, a quaternary group and so on.
When executed well, even the most insignificant of details can trace its developmental lineage back to that first, core group of ideas. It’s called a hierarchy of ideas and, like a tree, has a clear logic:
- All the research and early development of the design, the parts of the project never seen but nevertheless integral to its stability, are the tree’s roots
- The core ideas are supported by this research – they are the trunk
- Interpretations of the core ideas for specific facets of the project (form, programme, history, context etc.) are the branches
- Tertiary ideas, for instance relating to space and sequence, are the twigs
- Quaternary ideas relating to details are the leaves
This distillation requires serious effort but is rewarded when a stranger comes to the final design for the first time and is able to read its core ideas in its final spaces.
Create a hierarchy of ideas. | <urn:uuid:439cb6bc-22bb-4c38-8acd-f7d6d3fc3591> | CC-MAIN-2019-30 | https://panfilo.co/2012/07/27/create-a-hierarchy-of-ideas/ | 2019-07-16T09:06:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.95265 | 424 |
The young woman next to her nudged her and said,”Hey, look at that gorgeous guy over there.” Jeannie turned her head and said, “That’s the doctor I’m seeing today.” “Ooh, lucky you,” the woman laughed. “Yeah, I’m all a quiver. He’s doing my colonoscopy.”
In Other Words
Write a story or poem of 5 lines or less
using the word quiver. | <urn:uuid:c6b6f4f2-10ec-4549-aa95-5b7396eb93e2> | CC-MAIN-2019-30 | https://patriciasplace.me/2017/01/29/28471/ | 2019-07-16T09:12:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.943883 | 112 |
“He’s just an imperfect human being doing the best he can. Just like you.” ~Karin Hurt
I ordered a copy of this little book after coming across it on a google search for books that lead to being a better boss. Its name caught my attention because like most every boss, I am imperfect in many ways, and thought I could get some pointers in how I can relate to my staff better. I don’t think anyone sets out to be an imperfect, demanding, cold-hearted or unprofessional boss (Remember the movie 9 to 5?), but there are times when we could all use a little (or a lot) of coaching in this area.
Karen presents her book in a small workbook form with a paragraph or two about a “situation” between a boss and a staff member. She then follows it up with “Advice” for each situation. Remember, this book is written to someone trying to deal with an imperfect boss; however, I believe that as leaders of our group, it helps to see ourselves through the eyes of our staff members. I found it to be very practical and enlightening. Some stories are funny and some are very serious.
Practice the philosophy of continuous improvement. Get a little bit better every single day.
To achieve great things, two things are needed: a plan and not quite enough time.
~ Leonard Bernstein
© Grafvision – Fotolia.com
In the last 30 days, our daughter married the man of her dreams and we hosted a beautiful wedding with almost 300 guests, our retail store held a 4 day in-store event (Tropical Beach Party) where we served a complimentary lunch for three days, held two out of store Gourmet & Entertaining events in clients’ homes, are prepping for another 4 day event in the store this week, AND welcomed a new granddaughter who was born on July 7. Did I mention that I am writing this while doing a Retail Show in another state? … Oh, and yes, launching this Remarkable Retailer Blog at the same time! CRAZY? No! OVERWHELMING? YES!
The Road to REMARKABLE sometimes takes detours for REAL LIFE! Of course, we did know these events were coming and did as much pre-planning as possible, but when they all start happening it is easy to get overwhelmed with the tasks that you must get done in such a limited time. Besides these “life events” there are the daily tasks of running your business. Placing orders, managing staff members, paperwork, bill paying and taking care of your family and clients. Plus, there are Emails to write, Facebook Updates to post, Photos to pin to Pinterest and the list goes on and on. There are times that I wake up with all the wheels spinning in my head and I just can’t go back to sleep. So what is an entrepreneur to do? What are some tools and methods we can use when it all gets to be so overwhelming? Here are a few tips you can implement to save the day! | <urn:uuid:c406a3c7-f576-4db9-8b5f-29b74b576f33> | CC-MAIN-2019-30 | https://remarkableretailer.com/category/our-journey/page/2/ | 2019-07-16T08:14:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.969172 | 643 |
Natural Wonders concerns geologic time: the ice ages, the movements of the earth’s crust, the formation of volcanoes, the interpretation of fossils. Set against a brief marriage in which passion flared and waned, the novel interrogates our belief in certainty against our unequivocal knowledge that everything changes. Music, especially pop music, is tightly tied to time. The music of your 17th year remains the music of that period in our culture and music scene, and of the person you were then. The song you listened to the last night you were with your lover before he told you he’d been cheating on you is forever after unbearable because it’s implicated in that moment when you were a fool and still happy. These songs have nothing to do with what happened to you then or ever, but you experience them as having everything to do with who you were.
Read the rest HERE. | <urn:uuid:1a89a594-263d-492d-b862-b8838ec80f8a> | CC-MAIN-2019-30 | https://rhizomatic.org/2016/05/17/largehearted-boy-published-angela-woodwards-book-notes-for-natural-wonders/ | 2019-07-16T08:09:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.976968 | 184 |
Ventana Research recently awarded Workday a 2016 Technology Innovation Award for its newly released application, Workday Planning, because it simplifies and streamlines the budgeting and planning processes while facilitating collaboration, deepening visibility into spending and enabling tight fiscal control. These capabilities can help a variety of user organizations in several ways.
While I’ve long stressed the importance of paying more attention to business planning and less to budgeting, that doesn’t apply to every organization. By “business planning” I mean a process of capturing the most important “things” in business plans that drive results, such as production volumes, material yield, labor hours, sales pipeline conversion ratios, capacity utilization and so forth, while deriving the financial implications (revenues and expenses) to create a financial budget from those plans. However, this approach isn’t applicable to most government, higher education and nonprofit organizations. For them, the financial budget is usually of paramount importance. In addition, companies that have relatively stable and predictable revenues (such as regulated utilities) may have a preference for a traditional planning and budgeting process focused on controlling costs.
Especially if expenses related to head count consume a substantial share of their operating costs, organizations using Workday for their financial management and human capital management (HCM) requirements are likely to find its software an attractive option, especially if the organization is using desktop spreadsheets to manage its planning processes. Our next-generation business planning benchmark research finds that 82 percent of government, education and nonprofit organizations use spreadsheets for budgeting (compared to 66% of all other corporations). A dedicated application such as Workday Planning can improve financial control and visibility while streamlining planning, budgeting, reporting and reviewing.
Almost all government, higher education and nonprofit organizations operate in a way that puts a priority on controlling expenditures. This is because, either by statute or contract, money spent on a department or purpose cannot exceed the amount set in the budget. These types of organizations employ fund accounting, a system for recording and tracking resources whose use has been limited by law or by a donor, grant authority, governing agency or other individuals or organizations. This approach contrasts to almost all for-profit businesses, for which no such restriction exists and executives can alter spending at their discretion to address business needs and conditions.
Most government, higher education and nonprofit entities have little need for sophisticated business modeling, which is valuable when dealing with uncertain revenue flows and costs associated with them. For these organizations, fiscal control, visibility into how monies are being spent and ease of budgeting and administration are key concerns in managing their finances. Software designed for this purpose can add considerable value to the process by reducing the effort required to establish budgeted amounts, monitor outlays by individual budget, and enhance visibility into spending and trends while providing targeted alerts when necessary to address issues.
Our next-generation business planning research reveals that 82 percent of government, education and nonprofit organizations use spreadsheets for budgeting. Compared to spreadsheets, Workday Planning can provide a better budgeting experience because it is an integral part of Workday’s financial management and human resources applications. This eliminates the cost and bother of maintaining links between a budgeting system, the general ledger and HCM systems. Because Planning is part of a single system it uses the same data as financial management and HCM, updates to actual results are immediate and effortless, as are changes to head count. And because planning data uses this same database, periodic reports and dashboards will show accurate and up-to-date information about actual and committed spending as well as spending trends. Another reason why companies replace spreadsheets with a dedicated application is that the latter enables them to look forward. Our research finds that 55 percent of companies that use a dedicated planning application are able to explore all the implications of various scenarios, compared to 40 percent that use spreadsheets.
Additionally, Workday’s software has a strong set of collaboration-in-context features that facilitate rapid exchanges to sharpen the plans and speed their completion. Rather than exchanging spreadsheets, commentary and documents through a disjointed series of emails, instant messages or comments inserted in a spreadsheet cell, individuals can communicate with a group of relevant individuals. They can refer to specific budget or income statement items as well as related documents in a persistent conversation thread that can be easily referenced at any point in the future.
Workday also can significantly improve visibility into spending and fiscal control. Expenditures are immediately charged against specific budgets. Combined with planning data covering the remaining fiscal period, the software can provide an alert when outlays are running ahead of plan. Organizations with a disciplined purchase order system can also monitor committed spending against a budget. In such a case, those approving a purchase can immediately determine not only if funds are available and but also whether outlays for this particular purpose are in line with the budget and whether spending alterations must be made in future periods. Government, higher education and nonprofit entities often are people-intensive, so having head-count plans and related costs as part of the same system that holds compensation and head-count data (both actual and anticipated) ensures that budgets are always synchronized with up-to-date actual amounts and projections about head count, salary and benefits.
I strongly recommend that government, higher education and nonprofit organizations that use fund accounting and are currently using Workday for both financial management and HR evaluate Workday Planning to manage planning and budgeting, especially if they are currently using spreadsheets. Organizations of this type that are currently evaluating systems that combine financial management and HCM software should take into account Workday’s planning and budgeting capabilities in making their vendor selection. Similarly, I recommend that corporations using Workday Financial Management and HCM that prefer traditional budgeting and are currently using desktop spreadsheets to manage the process should evaluate Workday Planning as a replacement.
Senior Vice President Research
Follow Me on Twitter @rdkugelVR and
Connect with me on LinkedIn. | <urn:uuid:fa9468ee-a5cf-44df-bd03-28cab1ee9f03> | CC-MAIN-2019-30 | https://robertkugel.ventanaresearch.com/robert-kugel/2016/11/21/workday-planning-improves-control-and-visibility/ | 2019-07-16T09:03:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.944632 | 1,218 |
It’s my birthday today! 🥳🎂🎉🎁
39 years ago, I came into this world in full presence.
Aware of the hospital lights glaring in my eyes.
Aware of my mother’s breast as my source of nourishment.
Aware of my body’s weight after being weightless in the womb.
I came to earth at this particular time, to be raised by these particular parents, for a reason.
To heal the separation of the feminine.
The mother wound.
The sister wound.
To build community, connection and collaboration.
To be a truth seer and truth teller.
To remind women of their truth and the power of circle.
To empower the leadership in women around the world.
To empower the leadership in two souls I call my daughters.
To partner with a man whose soul purpose is to empower the feminine.
I am here.
I am present.
I am. Just. Getting. Warmed up.
I set an intention to be at peak performance at 40.
Peak sexual energy. Peak physical performance. Peak of my career.
And I am well on my way.
I don’t have anything to prove. I know who I am and why I am here.
So I’m going to get (my ego) out of the way so I can truly serve my mission, my purpose, my dharma, as the creatrix of Sistership Circle, the platform for women to stand on and the community for women to rise up together.
I’ve found that every time I’m about to go through a major upgrade and step into the next level of my power, I go through the fire.
The past few weeks, I’ve been in that fire. Purifying. Cleansing.
With awareness of the process.
So that I can deepen into and reconnect with presence.
I’m reminded of one of my favorite quotes: “The female being has been chosen by the creator to be the portal between the spiritual realm and this physical realm. The only force on earth powerful enough to navigate unborn spirits onto this planet. So tell me, why do we not treat her as such?”
That moment when I came out of the womb, when I went through that portal from the spiritual to this physical realm, I was in presence.
And now, I’m so clear that it is to PRESENCE we must return.
Because presence is the access.
Presence is the key to mastering circle leadership and the art of living.
Presence is what allows us to be deeply connected to all of life,
To be able to experience the fullness of the circle.
Presence is what allows us to give up the way we think it should look like,
And accept what is.
Presence is understanding that no matter what the universe throws at you,
The more I deepen into presence, the greater the space I can hold.
The more I deepen into presence, the more I can respond to life with grace.
If there is one thing I have accepted this year is that I don’t need life to be easy. I just need to deepen into presence so that I am not in resistance to all that life throws at me.
It’s the resistance that causes suffering.
It’s the surrender that creates ease and ultimately joy in the messiness of life.
I’ve taken on a big mission in this lifetime, one that is constantly throwing challenges at me. Life will not give me anything I cannot handle. So I will rise up to meet the challenges, and continue to grow and expand into my fullest potential as a human here to realize her soul’s purpose.
And in this moment, I am making a commitment to hold you. To treat you as the powerful force that you are.
Who I am for you is someone who can handle any communication.
I may get triggered at first, but I will lean in and hold the space for deep healing as you speak what’s alive for you.
Who I am for you is someone who will stand for your greatness and listen for the underlying truth.
Who I am for you is your sister ally who will always have your back.
You can count on me to never give up on this vision
of 1 million circles on the planet,
of worldwide sisterhood,
of the new model of feminine leadership.
So on this day as I remember who I am and share that with you,
let us celebrate the rise of the divine feminine
in all her glory, grace and grit,
in her many facets and forms, and
in her brilliance, beauty and boldness.
If you feel called to let me know the impact I’ve made on your life, it would be an honor to receive that gift from you. Please leave a comment below.
Thank you for being on this journey with me. | <urn:uuid:ce7ed856-1b6a-4327-af52-b80b16fde8b5> | CC-MAIN-2019-30 | https://sistershipcircle.com/its-my-birthday-today/ | 2019-07-16T08:47:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.946566 | 1,048 |
Rationale – Second call
The second call for the 2018 SOCHIAS Assembly is set for April 12, 2018. During the first call (January 22) the formal quorum was not achieved. Note that for this call the requirement for a minimum quorum does not apply.
At the Extraordinary Assembly, there will be a call for vote for changes on the Society’s rules. SOCHIAS has taken (again) all the (expensive) legal measures for these changes to take place, and the vote will take place REGARDLESS on the number of members that attend the vote.
If you cannot attend, please have a representative at the meeting voting for you. We would like the change of statutes to have the support of a large fraction of our members.
More information on the proposed changes and procedures may be found in this page.
Please let us know if you plan to attend the Assembly. It will be helpful for those that wish to have a representative at the meeting to know who is coming. To register please fill out the form linked below. Registration is free of charge and it is open to all of SOCHIAS’ members, however, only *active SOCHIAS members are allowed to vote.
Please register if you are coming or if you are sending a representative. It will help us gauge the room and paperwork needed.
*to be an active SOCHIAS member, fees for 2017 must be paid before the assembly.
18:00 Extraordinary Assembly (Asamblea Extraordinaria): Attendance recording, Discussion, and Vote (with Notary present)
How to get there
For instructions on how to get to Cerro Calán, follow this link.
Last update: March 26, 2018. | <urn:uuid:8ebbfdf3-4b74-476d-af07-199405606135> | CC-MAIN-2019-30 | https://sochias.cl/sochias-assembly-2018-second-call/ | 2019-07-16T08:14:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.933309 | 360 |
This NuMe Bold Hair Dryer Gives You Salon-Worthy Hair for Half the PriceStackCommerce — shannon
Wouldn’t it be great if you could step into the salon every morning and stroll into work with perfectly smooth, styled har? Unless you’ve got an insane amount of money to burn, this notion will always be a distant dream — until now. The NuMe Bold Hair Dryer delivers just-stepped-out-of-the-salon hair without ever walking into one. And for a limited time, this invaluable hair tool is a whopping 39% off its retail price.
The NuMe Bold Hair Dryer is unlike most hair tools you’ve used before. For one, it boasts infrared heat that wraps around the hair follicles all the way to the cuticle, keeping strands strong and healthy over time. The hair dryer also uses negative ion technology that dries hair incredibly fast, giving you a smooth, beautiful, salon-level blowout in a fraction of the time it normally takes. Combine all that with the tool’s pure ceramic grill and DC motor, and you’ve got yourself a blow dryer to be reckoned with.
But the fun doesn’t stop there. The NuMe Bold Hair Dryer also comes with a concentrator nozzle, allowing you to gain full control as you style, frizz-free. You’ll also have access to a cool shot button, two speed settings, and 2 temperature settings.
Normally, a hair tool of this caliber costs around $100 bucks, but for a limited time, you can snag your very own NuMe Bold Hair Dryer & Concentrator Nozzle in eye-catching pink for just $59.99!
Like this deal? Check out Vault — you’ll get four premium tools, including NordVPN and Dashlane, to supercharge your online security. Try it free for 14 days now!
Prices subject to change. | <urn:uuid:dbebf2e4-d43f-4c80-9861-5efe3f59ed4b> | CC-MAIN-2019-30 | https://start.toshiba.com/news/read/category/news/article/stackcommerce-this_nume_bold_hair_dryer_gives_you_salonworthy_ha-rstackcomm | 2019-07-16T08:41:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.909265 | 407 |
Title: About Our Lord’s Work
Text: Lk 24:13-35
Third Sunday of Easter, Confirmation Sunday, May 4, 2014
It is on the Emmaus Road when Jesus meets two men who are dejected. They knew Jesus had been crucified. In their world view death was final and nothing could reverse it. And so they thought the forces of nature had again won. A bodily resurrection was not on their radar screen—not yet. And so they, like so many imagined that thieves, or some con artist had been at work; but the miracle of God; nah.
On this dusty, quiet, and for these two men a very lonely road Jesus met up with them. We don’t meet up with Jesus, he, Jesus meets up with us. Orphans don’t choose their adoptive parents. Adopting parents choose the adoptee. Sheep do not choose their shepherd. It is the other way around. The shepherd, the Good Shepherd chooses his sheep.
To help these two understand what happened in Jerusalem Jesus gives them a confirmation class. Listen to these words and you will see a confirmation class at work. Jesus begins by gently chiding them, saying;
“O foolish ones, and slow of heart to believe all that the prophets have spoken! Was it not necessary that the Christ should suffer these things and enter into his glory?” And beginning with Moses and all the Prophets, he interpreted to them in all the Scriptures the things concerning himself” (Lk 24:25-27).
So it is right and fitting that Confirmation Sunday is held this day. We have three confirmands with us; Lucy Garcia, Bailey Keierleber, and Courtney Mack. What a joy and blessing each one of these girls has been to me and their fellow students. Before the day is over I want you Lucy, Bailey, and Courtney, to thank Jesus for having given you such good moms and dads. Make that special point of thanking mom and dad for being such a good and excellent parent. You parents have raised three delightful wonderful Christian ladies.
And I too want to personally thank you, Raul and Maite, Lisa and Rick, Staice and Joe, you have all done a wonderful job raising your girls. They are lovely. I am honored that you allowed me, and St. John’s Lutheran church to assist you in raising them in the Christian faith. You know as well as I that Jesus has given parents, not pastors and not Sunday School Teachers the responsibility of teaching their children about Jesus, having devotions at home, and talking about the Scriptures. But this day I want to personally thank you for allowing me to assist you moms and dads in this high and holy calling.
Confirmation Class is about one thing and one thing only: indoctrination. There—I said it, indoctrination. In other words, I use “teaching”, for that is what doctrine means, “teaching”. I want to indoctrinate my confirmands with one very important fact: that in Jesus through his suffering, death, and resurrection for us all our sins are forgiven; all of them. That is the indoctrination which I am about as Pastor, Confirmation Teacher, and as Christian. I want to indoctrinate as many as people as possible that in Jesus God is merciful, that he loves sinners. And because Jesus loves you your life has meaning and purpose and we are not drifting pieces of cosmic dust.
I also seek to indoctrinate the children to the beauty and joy of the Ten Commandments. There is this common misconception out there that the 10 C take away fun and spoil our pleasure. Nothing could be further from the truth. Think of it this way. You have a car with an owner’s manual. Does Ford or General Motors give you an owner’s manual to take away the fun of driving a car or, to maximize the pleasure of driving a car?
The one true and triune God made us to live a certain way but the sin that dwells within always messes things up. That’s where Christ’s blood is so beautiful in that it forgives our many sins. Only Christ’s blood saves sinners. Though the 10 C do not save sinners they still are a gift from God. They serve a wonderful purpose showing us how life is meant to be lived as designed by our Creator—Father, Son, and Holy Spirit.
So, in class, in addition to working our way through the Catechism; doing memory work, worksheets, singing our hymn of the day we talk about current events. We talk about things that came to them from school, their friends, and from the media and we always measured these trends and messages by the Scriptures to see if they are true or false and therefore either beneficial or harmful to our bodies and souls.
We also talked about how Baptism and Holy Communion restore what was lost in the fall. Yes, God is everywhere but he accessible only where he has promised to meet us. We also talked about the promise of the resurrection on the last day for in Baptism Jesus’ shed blood on Mt. Calvary washed over us in that water and in Communion we drink that blood of Christ in the holy wine, all for forgiveness, nourishment, and eternal life with Christ here in time and there in the new heavens and the new earth.
All this being said there are many people who have an historical faith or knowledge about the death and resurrection of Jesus. But having historical faith is not the same as having saving faith. Even Satan and the demons have historical faith in the death and resurrection of Christ. Before the resurrection happened it was only the Pharisees who believed in the promise of the resurrection. Our two men on the Emmaus Road did not. The two women at the tomb early Sunday morning were terribly surprised and frightened; why? Because they did not believe Jesus’s promise that he would rise on the third day.
Listen to the Pharisees as they in their unbelief confessed historical faith in the resurrection. But they did not have saving faith in the resurrection. From Matthew 27:62-63 we have:
The next day, that is, after the day of Preparation, the chief priests and the Pharisees gathered before Pilate and said, “Sir, we remember how that impostor said, while he was still alive, ‘After three days I will rise’ (Mt 27:62-63).
Historical faith is not the same as saving faith. Perhaps an illustration will be helpful.
In the nineteenth century the greatest tightrope walker in the world was a man named Charles Blondin. On June 30, 1859, he became the first man in history to walk on a tightrope across Niagara Falls. Over twenty-five thousand people gathered to watch him walk 1,100 feet suspended on a tiny rope 160 feet above the raging waters. He worked without a net or safety harness of any kind. The slightest slip would prove fatal. When he safely reached the Canadian side, the crowd burst into a mighty roar.
In the days that followed, he would walk across the Falls many times. Once he walked across on stilts; another time he took a chair and a stove with him and sat down midway across, cooked an omelet, and ate it. Once he carried his manager across riding piggyback. And once he pushed a wheelbarrow across loaded with 350 pounds of cement. On another occasion he asked the cheering spectators if they thought he could push a man across sitting in a wheelbarrow. A mighty roar of approval rose from the crowd. Spying a man cheering loudly, he asked, “Sir, do you think I could safely carry you across in this wheelbarrow?” “Yes, of course.” “Get in,” the Great Blondin replied with a smile.
The man refused.
That makes it clear, doesn’t it? It’s one thing to have historical belief that a man can walk across by himself. It’s another thing to believe that your life and future are safely in that man’s control and that he could safely carry you across and get into the wheelbarrow yourself.
It’s not enough to believe in the historical fact that Christ died and rose. My desire is to indoctrinate you in the knowledge that in your baptism Jesus will safely carry you across the falls of death. I seek to indoctrinate you from Scripture that Christ’s body and blood given in bread and wine will nourish and carry you across the great divide. As you come to church Sunday after Sunday to receive the gifts of the crucified and risen Christ the gifts of Jesus will carry you to the other side where the Promised Land awaits your arrival.
There is a terrible misconception in Christianity. I have lost track of the time people have told me: I love Jesus but I can’t stand a particular church. Think about it. Such folks claim to love Jesus while wanting nothing to do with Jesus’ blood bought bride, the church. I will now use myself as an example. That above type of reasoning would be like saying, “Pastor, I like you, but, I can’t stand your wife.” Don’t worry, that was only a make-believe example. Truth be known, what people say is probably the other way around.
Jesus adores and loves his bride, the church. He declares you and me to be holy, blameless, and lovely. And we don’t, and we can’t? Hmm, what does that say about our love and trust for Jesus?
Jesus has carried many people safely across the great divide, and he has never lost anyone—ever. You can trust in him! And that was the point of Jesus’ Confirmation Class with the two men on the Emmaus Road Easter Sunday afternoon. And that is the whole point of Confirmation Class here at St. John’s.
The entire OT promises that the Jesus would die for you, for your forgiveness, and on the third day rise for your justification. Jesus did this because he loves you, he loves sinners. What’s more, Jesus doesn’t leave us in our sins. He instructs us in his Word on how to live in the manner he made us to live. Remember what Jesus said to the woman caught in adultery, “go and sin no more” (Jn 8:10-11).
If Jesus were a possession or an object we could put him in our pocket, or leave him on the coffee table to be covered with dust and forgotten. But faith in Christ is a relationship. Relationships are alive when we come to that person’s house, read their letters of love to us, and are nourished by the food they offer in their house, at their table. Your life with Christ is nourished when we are in Christ’s presence, here in church, having devotions, receiving Holy Communion and being part of his bride, a local church.
The confirmation class on the Emmaus Road continued when Jesus invited the two men to eat with him and the relationship of love continued. The Confirmation Class here at St. John’s continues as Jesus now invites you three ladies to sup with him as the relationship of love continues. Amen.
Ray Pritchard, “The Great Blondin and True Saving Faith,” Crosswalk.com <<http://www.crosswalk.com/blogs/dr-ray-pritchard/the-great-blondin-and-true-saving-faith.html>> [Accessed April 25, 2014] | <urn:uuid:38038acc-7ab6-4d74-94a2-40b847bbb1a0> | CC-MAIN-2019-30 | https://steadfastlutherans.org/2014/05/about-our-lords-work-sermon-for-confirmation-sunday-on-lk-2413-35/ | 2019-07-16T08:50:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.966922 | 2,455 |
As soon as the weather starts to cool down and the trees begin to change colors, leaf peepers make their annual pilgrimages to New England to take in one of Mother Nature’s most spectacular shows. From apple picking to fall festivals, there’s plenty of activities to fill a weekend. But at the end of the day, where you land is just as important as what you’ve done. Here are five luxurious hotels that want to celebrate the season with you.
You don’t necessarily need to stray far from Boston to enjoy fall colors. At Forbes Travel Guide Four-Star XV Beacon, located right in the heart of the city, you can walk to gorgeous parks and scenic attractions by merely strolling out the door. Both the Boston Common and the Public Garden are steps away and many of the city’s other scenic outdoor spaces are also easily walkable. For the ultimate seasonal escape, book the hotel’s Fall Into Fifteen package, which includes a 15 percent discount off the hotel’s best available rate per night when you stay three or more evenings plus an upgrade upon arrival (based on availability). After a day in the outdoors, coming back to your cozy room with a working fireplace is a treat.
Boston Harbor Hotel
There’s never a bad time to stay at the waterfront Five-Star hotel, but considering that its signature Four-Star restaurant Meritage Restaurant + Wine Bar was recently renovated, the Gourmet Getaway package is the perfect excuse. Besides a five-course wine pairing dinner that’s been expertly designed by chef Daniel Bruce and advanced sommelier Nicholas Daddona, you’ll enjoy a harborside room, a specialty amenity from the chef, a full breakfast for two at Rowes Wharf Sea Grille or through room service, and complimentary valet parking. Just outside the hotel, the mile-long Rose Fitzgerald Kennedy Greenway, the city’s most recent park, is perfect for a pre- or post-dinner walk.
If you’re looking to dine at one of the Hub’s finest establishments, then look no further than this Four-Star gem. The Café, known as a culinary landmark in the New England area for more than 55 years, features a power culinary lineup at breakfast, lunch and dinner. When you book a stay for two consecutive nights with the Taj Flexi Credit Offer, you get a $100 hotel credit that can be used for dining at the Café, Bar, afternoon tea or room service. But if you elected to save the credit for the delightful Sunday champagne brunch on the roof overlooking the Public Garden, you wouldn’t hear any complaints from us.
The Langham, Boston
Whoever said overindulging is a bad thing never set foot at Café Fleuri’s legendary all-you-can-enjoy Chocolate Bar. This Four-Star winner knows that no weekend in the city is complete without this experience, so it cooked up the savory Indulging Delight package that comes with overnight accommodations for two, a gift pack of Langham’s chocolate bars and a Saturday spent at the Chocolate Bar. Just opened in September for its 27th season, the bar is where you and a loved one can nosh on intense treats like chocolate lava cake, the classic Boston cream pie and more than 100 other desserts.
The Mansion at Ocean Edge
Though a little more than an hour from Boston, exploring Cape Cod by bike is a must. The Mansion at Ocean Edge’s Take A Bike package is just the answer for anyone with a little time for some two-wheel exploring. The promotion includes a half-day bike rental for two, a choice of accommodations in the Villages or the Mansion, and breakfast for two. You’ll pedal around the resort in style, thanks to the new Freedom Flyer bike fleet. Thoughtfully, Ocean Edge has designed a number of biking itineraries for the area. Of course, if you want, you can always hop on the Cake Cod Bike and Rail Trail, which meanders through the property. A post-biking beverage at Bayzo’s Tavern is the ideal way to relax after a day exploring. | <urn:uuid:7b0cf2ea-08d7-49a4-8df0-5a42e86c977a> | CC-MAIN-2019-30 | https://stories.forbestravelguide.com/5-boston-hotel-packages-we-love-right-now | 2019-07-16T08:09:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.926484 | 871 |
Your browser does not support iframes.
You can order an online e-brochure from our website! Simply Create Your Own Brochure.
If you require a hard copy of any brochure please contact your local Thomas Cook shop Thomas Cook travel shops .
Sorry, we no longer send out brochures in the post. | <urn:uuid:41a2150f-bc99-4574-86a3-8670f84c1497> | CC-MAIN-2019-30 | https://support.thomascook.com/Before-You-Book/1134015552/Can-I-order-a-brochure-online.htm | 2019-07-16T08:46:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.76393 | 69 |
The added support for monitoring the internal zabbix processes was great, we finally gained proper insight - thus making tweaking the value's very easy.
In the latest versions of zabbix the following options were added:
- Option: CacheSize
- Option: HistoryCacheSize
- Option: TrendCacheSize
- Option: HistoryTextCacheSize
Which is great! However, I really miss insight here: how do I decide on the proper value's for my server? I'd like to propose adding features in the same style as was done for the internal processes. | <urn:uuid:47dccbd5-4df2-4bc2-b522-7e346f43d59a> | CC-MAIN-2019-30 | https://support.zabbix.com/browse/ZBXNEXT-985 | 2019-07-16T08:47:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.928402 | 117 |
I haven’t written anything for a while…I took a week or so “off” and was diligently working on getting my idiot congressmen to pull their heads out of their asses…as well as working on updating and upgrading mechanical crap in the house.
I realized that while I miss the writing and I missed the commentaries and discussions, I did NOT miss the angst and anxiety that inevitably comes with my politicized posts of the past year and a half.
Like Larry of Gabby’s Place and Quest; like so many others that have been appalled by our government (or lack thereof) I have burned myself out on that platform and am looking towards a different path…or..as Bugs Bunny says “I shoulda turned left at Albuquerque”
I don’t yet know where Suziland will float off to…yes, that was a dangling participial, sue me….but somewhere other than politics will serve nicely.
As for the last week…
I have been installing a water heater….
rebuilt the laundry room, leveled the floors and decorated the laundry room.
It’s all done with refurbished, recycled stuff so don’t expect a glamour shot of a room. It functions well for the first time in my over five years in this house and that is good enough for me.
I finished my dish cabinet in the sponge painting and “impressionist” painting and am in love with the thing now. I know I shouldn’t be bragging on it, but it IS without DOUBT the VERY BEST THING I HAVE EVER DECORATED.
It does indeed deserve all those caps.
And now I am considering painting an old desk i inherited from my Mother…it is a decent antique…and I know that painting it reduces the value…but I have no kids interested in inheriting it and who cares what i do with the danged thing except me anyway? So, I am considering doing it.
It may take ten years to decide…………but I have time. | <urn:uuid:aad0dd12-d0cc-4156-8488-892b7f96501d> | CC-MAIN-2019-30 | https://suziland.site/2018/07/19/re-evaluating-or-possibly-just-taking-a-left-turn/ | 2019-07-16T08:22:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.961069 | 425 |
The final trailer for J.J. Abrams Star Trek prequel/sequel has hit the web and can be seen on Apple.com. The trailer can also be seen this weekend attached to the much anticipated adapation of Watchmen.
Don’t get me wrong, I think this movie looks good. I just don’t know if it looks like a Star Trek movie to me. Certainly the characters are there— and an attempt has apparently been made to link the film to its predacessors via Eric Bana‘s time-travelling Romulan character from The Next Generation continuity. But it doesn’t really feel like Star Trek to me yet, and maybe it won’t. I grew up on TOS, TNG and DS9, and everything that made those series great seems to have gone out the window, and a more generic Sci-Fi action-adventure has taken its place.
Update: Now with embedded youtube goodness.
ARVE Error: id and provider shortcodes attributes are mandatory for old shortcodes. It is recommended to switch to new shortcodes that need only url
FROM AROUND THE WEB | <urn:uuid:cc1aa8a3-8f6a-4745-898d-4ba17e66b2e2> | CC-MAIN-2019-30 | https://thatshelf.com/star-trek-trailer-hits/ | 2019-07-16T08:51:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.948304 | 242 |
BEETS // boost your energy level
Beets contain a significant amount of carbohydrates that provides fuel for energy and prolonged sports activities.
These are the natural building blocks of energy metabolism and beets provide them without any of the negative side effects of many other carbohydrate-heavy foods.
When the body has a sufficient amount of carbohydrates, it is easy to fuel all of the necessary bodily functions as well, including the important metabolic reactions that keep your organ systems functioning efficiently.
A few years ago I had the pleasure of working with my fabulous sis and that was the time I was introduced to our dear friend, beets. She loved beets so much then and still does to this day. She would always try to get me to eat them and I just couldn’t get into. They tasted very “earthy’ to me.
Sadly, it wasn’t until a month or so ago, I learned to appreciate beets. I found an awesome bottled juice by Vim + Vigor and decided to research the most striking ingredient; beets.
What struck me is not only are beets a HEALTHY carbohydrate, but it would properly fuel the necessary body systems. I am currently training for the MS150 and with my newly formed nutritional lifestyle, I really must fuel properly, never cutting my body short of any ingredient it may need to perform well. The last thing I want to do is bodily harm; the current goal is the heal it. Being counterproductive thru poorly fueled exercise would not only really bum me out but it would harm me.
A fun fact for me when it comes to the MS150:
Cyclists who drank a single large serving (16oz) of beetroot juice were able to ride up to 20% longer, and let’s be honest, I am going to need as much of an advantage as possible!
The reason for this boost in energy is because beets are high in natural nitrates which are converted to nitric oxide in the body…nitric oxide increases the efficiency of the mitochondria AKA your energy powerhouse.
Next time you’re thinking about enduring a lengthy workout, down some beetroot juice, add it to your yogurt, smoothie, etc…it’s really good!
If hearing me say smoothie made your ears perk, here you go!
“Nothing Beets This” Smoothie
1 small beet, skinned and sliced
4 leaves of kale
1 handful of goji berries
5+ mint leaves
1/2 cup almond milk
1 cup water
handful of ice
If you are feeling generous, please donate to my MS150 page HERE!
Side note, I have decided to track down here how many days I have been free from a cold or sinus infection AKA how many days I have been IMMUNE SYSTEM HEALTHY!! | <urn:uuid:76865f7f-31db-44f6-a73f-c5da8b43add8> | CC-MAIN-2019-30 | https://theinformalgrub.com/2016/03/page/2/ | 2019-07-16T09:01:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.954703 | 590 |
No Right Turn asked an interesting question yesterday about how the appointment of Susan Devoy was made.
Yesterday Justice Minister Judith Collins appointed former squash player Susan Devoy as Race Relations Commissioner. Other people have already argued strongly that this is a poor appointment, and I agree. Quite apart from her total lack of experience and dodgy views on such matters, the Race Relations Commissioner must have mana. Devoy has none. But there’s another aspect to this that is worth exploring: the appointment may be unlawful.
The Human Rights Commission (of which the Race Relations Commissioner is a member) is a Crown Entity. Ministers make a lot of crony appointments to Crown Entity boards, but they can’t appoint just anyone. Section 29 of the Crown Entities Act says that they may only appoint members who meet the statutory criteria of the relevant Act (if any), and that they
may only appoint or recommend a person who, in the responsible Minister’s opinion, has the appropriate knowledge, skills, and experience to assist the statutory entity to achieve its objectives and perform its functions
The requirements for appointment to the Human Rights Commission are here. They’re structured as a collective responsibility across the entire Commission, so its not a problem that Devoy has basically none of the knowledge or experiences desirable in subsection (1)(a). More important are the specific requirements for filling the position of Race Relations Commissioner, which require the Minister to “have regard to” the proposed appointee’s
(a) understanding of current race relations in New Zealand, and of the origins and development of those relations:
(b) appreciation of issues or trends in race relations arising in other countries or internationally, and of the relevance of those issues or trends for New Zealand:
(c) ability to perform the functions stated in section 16.
I think Devoy is a clear fail on both (a) and (b). As for (c), the specified functions are phrased in administrative terms, but include “lead[ing] discussions of the Commission in relation to matters of race relations” and “provid[ing] advice and leadership on matters of race relations arising in the course of activities undertaken in the performance of the Commission’s functions” – so its a fail there too.
In summary, it is highly doubtful that Devoy meets that statutory criteria for the office she has been appointed to. The advice on her appointment should make very interesting reading… | <urn:uuid:e959cdb7-8286-4553-8717-a216150d844a> | CC-MAIN-2019-30 | https://thestandard.org.nz/nrt-was-devoys-appointment-unlawful/ | 2019-07-16T09:05:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.959507 | 505 |
The Department of Finance seeks to ensure that the monetary, info technology, and human resources required by Government can be found, allotted in accordance with Authorities priorities, and utilized in an efficient and accountable method. President Obama stated throughout his Economic Recovery Act Speech, “there is no money out there for you speculators” and he meant it. Try to get a mortgage for a residential (1-4 family) non-owner occupied property and see the outcomes for yourself.
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“Ride with me.”
Three simple words. A seemingly perfect solution after my car breaks down.
So why am I so nervous about this? Sure, I’ve harbored the biggest crush on him for over a decade. But one road trip isn’t going to clue him in on that well-kept secret.
I can’t put my finger on what’s making this ride feel like a big deal. That is until he pulls me close and revs the hard rumbling engine of his bike.
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The Untouchable Curves Collection
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The Wickedcoolflight Crew
This collection of steamy friend-to-lover standalones contains hot & dirty alphas just wanting to give their sweet curvy girls the HEAs they deserve.
Previously published as Riding Curves (c)
2012 with revisions throughout, newly added content, and an extended ending.
About the Author:
New York Times and USA Today bestselling author Christa Wick is a bonafide wallflower (a dandelion, if she can choose the flower) who has been accused of hiding her light under a bushel in the past. Truth be told, attempting to write this bio took more drafts than her books take. Here is what she came up with:
Christa Wick has been writing under this pen name since 2012 (yep, she’s one of the O.G. indie authors). As Christa, she’s written over fifty romances starring curvalicious heroines and alphalicious heroes whose stories span the spectrum of: steamy & sweet, steamy & emotional, steamy & suspenseful, steamy & dark, steamy & paranormal,
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- Wed Oct 25, 2017 11:09 pm
- Forum: Suggestions and Tips
- Topic: 2017 Spreadsheet of all the Black Friday deals
- Replies: 15
- Views: 57948
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Show how much you love him with our Valentine cards for husbands
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Two-bedrooms Apartment in Via Valtellina
|Rooms||2 (1 bedroom, 1 other), 1 bathroom, open kitchen|
|Floor||8 of 8|
Allow yourself to be fascinated by this splendid and bright two-room apartment, newly designed, located on the 8th and last floor of a prestigious 1970s building in Via Valtellina no.58, with exclusive park and 24/7 concierge service.
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Bringing Hemp to Illinois
Thanks to Illinois Senate Bill 2298, a billion dollar industry cannabis crop may be coming to Illinois, and it has nothing to do with legal marijuana. The bill that passed unanimously through the Illinois Senate, and if signed into law by Governor Rauner, would legalize the growth, cultivation, and processing of industrial hemp in Illinois.
Hemp products have always been available in stores nationwide, from organic hemp rope to full-spectrum CBD oils to candles. So it can be confusing or unclear what exactly this bill has changed in Illinois regarding hemp. So let’s break it down. What is the state of hemp in the US, exactly what will this law change, and how could that affect industries and workers in Illinois?
What is Hemp?
Hemp is a plant in the Cannabis sativa family. Though it has none of the psychoactive THC cannabinoid found in other cannabis plants, it is a useful material in a wide variety of products.
Hemp has been used for thousands of years to create textiles like yarn or clothes or paper. It is also used to make plastics, cosmetics, oils, lotions and even as a fuel source. Recently hemp plants have also become a major source of the growing CBD market. CBD stores or apothecaries carry full-spectrum hemp oils or tinctures that boast a variety of medicinal benefits from the non-psychoactive cannabinoids. Hemp is legal in the U.S. and most of these products have always been available for purchase in stores throughout the country. However, hemp production and cultivation remains federally prohibited. As a result hemp products are available in the US but mostly imported. According to the National Hemp Association, the US imports approximately 300 million dollars worth of hemp products yearly. Worldwide Austria, China and India are some of the biggest exporters of hemp into the US, which ends up costing hundreds of thousands of dollars for businesses that rely on foreign exporters to adhere to US restrictions.
Why was it Illegal?
The hemp plant is a member of the cannabis Sativa family. However, it contains very little THC, the psychoactive element in other cannabis plants. Where a psychoactive cannabis plant grown for recreational or medicinal consumption are usually female and range from 10-30%THC, hemp cannabis crops are male and contain less than 0.5%THC. Despite the fact that hemp plants do not yield psychoactive cannabis, hemp is still considered a Schedule 1 controlled substance by the DEA, meaning it has a high risk of abuse.
There are a few reasons for this other than the genetic relation and physical resemblance of hemp plants to cannabis plants with higher THC content. Though hemp plants do not flower like cannabis plants, being mostly male plants, some regulators say it is still possible to breed marijuana plants out of hemp plants. And though THC content in hemp is minimal (less than 1%) the DEA places strict limits on how much THC content is allowable and tests every hemp plant imported or grown in the US. Therefore hemp production has become prohibited as a means of enforcing marijuana prohibition, but it is at the expense of business owners, customer and farmers alike.
In 2014 a Federal Farm bill passed that made it easier for states to license hemp cultivation
through the Department of Agriculture rather than, the federal government giving limited l.,licenses through the DEA. It allows state and university pilot programs to grow industrial hemp with less than 0.3 percent THC content. That is what allows Illinois to pass and regulate its own industrial hemp laws, as long as they are in line with federal restrictions.
What does SB2298 change?
Illinois Senate Bill 2298 passed with a nearly unanimous vote through the state senate. It is easy to see why given there is little to no opposition to growing hemp, and it comes with no legal risk thanks to the 2014 Federal Farm Bill. What the bill actually does is mostly technical. It removes industrial hemp plants from listed substances under the Cannabis Control Act so it is no longer a restricted substance. It also removes it from the Noxious Weed Act, making it completely legal to grow in any commercial farming area. It even allows hemp seeds to be purchased, produced and cultivated locally rather than imported.
Most importantly, the bill sets up a licensure system through the Illinois Department of Agriculture. Licensed Illinois farmers will have access to grow, cultivate, process, and sell hemp crops. Presumably, any commercial farmer with enough land can apply to begin growing and selling hemp locally. This licensing system goes beyond allowing hemp cultivation to creating an infrastructure for it. These few clerical changes can set up an entire industry that could bring in new revenue for the state’s large agricultural industry, and even create space for new businesses.
How does this change the industry?
While farmers do not believe hemp is a game changer (corn and soybeans still remain the highest demand crops in the state), they are glad for the ability to diversify land use and introduce a new crop that is easy to grow in Midwest climates. SB2298 had full endorsement from the Illinois Farm Bureau and the Illinois Stewardship Alliance that supports local farmers.
There is absolutely a demand for hemp products, and being sourced locally can both increase the quality of products while making huge profits. Particularly in CBD markets, which is one of the fastest growing (and completely legal) industries in the country. The Hemp Business Journal estimates that hemp-based CBD will become a 2.1 billion dollar market by 2020, but currently, most of that product comes from China or Austria. This law not only allows Illinois farmers to see those profits but creates opportunities in processing and manufacturing of hemp plants into CBD oils and other products.
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Nermal Massive Gosein follows up his smash 2018 hit “Rowlee Mudda Count!” with another 100% original and politically charged song entitled “Catching We Ass” which seeks to highlight the rapidly increasing cost of living through frequent price hikes in gas and diesel that is a common strategy used by the PNM Government.
Title – Catching We Ass
Artiste / Writer / Executive Producer NERMAL “MASSIVE” GOSEIN
Producer – Rishi Gayadeen
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Best Indie Shops in DC
If you’re in the nation’s capital looking for the latest vinyl from Matador Records, a seriously rare Italian olive oil, or a little black dress that’s anything but basic, you’ll find it at these independently-owned businesses.
Equal parts restaurant, cafe, and boutique, this multi-functional spot brings some of the coolest men’s brands from all over the globe under a single roof. In addition to Danish Wood Wood graphic tees and sweatshirts from Japanese label Bedwin & The Heartbreakers, a personal favorite of co-owner Will Sharp, you’ll also find a smart mix of books, watches and footwear.
Since 2004, owner Bill Daly and his incredibly knowledgeable (but friendly) staff have supplied the most diehard music fans with new and used vinyl. While the Adams Morgan shop boasts the largest selection of new LPs in the area, it’s especially known for carrying hip, lesser-known labels like Dischord, Matador, and Sub Pop.
For three generations since 1926, the DeFrancisci family has run this market on Florida Avenue, which specializes in everything Italian and delicious, from olive oil to wine to hand-made pastas. Need to eat, like right now? Then order one of their hearty and affordably-priced Italian subs, which also come in three- and six-foot versions to feed a crowd.
To combat the conservative fashion favored by her hometown, DC native and former deejay Lori Parkerson opened this airy, 2,300 square foot space on 14th Street. While Parkerson favors a more conservative palette – imagine a sea of black, white, grey and taupe – her taste in labels is anything but. In fact, Redeem is the exclusive local retailer of many up-and-coming labels like Won Hundred and Just Female.
This beloved institution in Dupont Circle sources a mind-boggling selection of reads, and regularly hosts readings. After shopping, head to the Afterwards Cafe in the back for a decadent slice of Goober pie. Fridays and Saturdays, the shop is open 24 hours, making it the perfect pit stop for night owls.
Consider this your one-stop shop for beautiful items for everyday life. Whether you’re looking for the perfect hostess gift or something fun and functional for your pad, owner and food writer Amanda McClements has it. Though the shop airs on the small side, everything is well-organized, making browsing a breeze and shopping fun.
Given DC’s small size and plethora of public monuments, bikes are naturally one of the most popular ways of getting around town. Visit any of City Bikes’ three locations for a sick selection of bikes and parts and competitively-priced repairs. The best part? Walk-ins are always welcome, and the work estimates are always free.
These sister boutiques by owner Marlene Hu Aldaba are located just one block from each other, on Georgetown’s bustling M Street. What locals love most is the ever-changing roster of chic labels, from the established (like Valentino and Stella McCartney) to the unexpected (like ALC and Nektar de Stagni). | <urn:uuid:8a0bd5cf-4e1e-4d29-8d4d-a9fea365acdd> | CC-MAIN-2019-30 | https://www.foodandwine.com/fwx/travel/best-indie-shops-dc | 2019-07-16T09:25:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.936467 | 670 |
Located in South Kolkata, Park Palace Hotel is 1 km from Gariahat Market. It offers a 24-hour front desk, room service and air-conditioned rooms with a TV. Palace Park Hotel is 8 km from Sealda Railway Station and 11 km from Hawra Railway Station. Fitted with warm lighting, all rooms are equipped with a tea/coffee maker and work desk. Shower facilities and free toiletries are in the attached bathroom. Guests enjoy the convenience of currency exchange and car rental services. Laundry and dry cleaning services are also available upon request.
Park Palace Hotel
Singhi Villa, 49/2, Gariahat Road, Kolkata, 700019, IN
Our Rating Neighborhood around town Prices 2000 INR to 3440 INR Amenities Fax/Photocopying; Meeting/Banquet Facilities; Dry Cleaning; Ironing Service; Laundry; Suit Press; Terrace; Breakfast in the Room; Room Service; 24-Hour Front Desk; Currency Exchange; Newspapers; Parking; Private Parking; Internet; Car RentalBook a Room Now
MapSinghi Villa, 49/2, Gariahat Road Kolkata 700019 IN Kolkata
Note: This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip. | <urn:uuid:ea54c3bd-8218-4656-9120-d404e6ba44c4> | CC-MAIN-2019-30 | https://www.frommers.com/destinations/kolkata/hotels/park-palace-hotel | 2019-07-16T09:24:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.914115 | 290 |
SIGNATURE DESIGN BY ASHLEY TRISHELLE COUNTER HEIGHT DINING
Trishelle counter height chair (white) (set of 2. Trishelle counter height dining set w/ grey chairs. 1000 images about chairs on pinterest legs, counter. Counter height tables: trishelle counter height table.
Vitas expandable dining table scandinavian furniture. Small counter height table sets dining room round glass. Glass top dining tables with wood base dining room ~ aprar. Light oak 90 155cm square extending dining table including. 15 best ideas of table of dining room furniture sets. Iroko midcentury modern hairpin leg dining table by biggs. Dining room: stunning ashley furniture round dining table. Scandinavian dining room design: ideas inspiration. Furniture: chic round dining table with wood and iron base. Steel fountain live edge dining table jeffrey greene. Sold renaissance 1925 antique dining set, table 3. Pallet dining table diy 99 pallets.
Whitewashed dining table french dining room skonahem. Fresh kitchen white washed dining chairs ideas with. Round dining table set for 4 homesfeed. Recycled oregon table white wash home pinterest. Rustik dining bench from stock. 25 best ideas about painting furniture white on pinterest. Amb furniture design :: dining room furniture. Rustik dining bench from stock. Best 25 metal dining chairs ideas on pinterest metal. Rustik dining bench from stock. White washed wood dining table whitewash whitewash. Statement furniture florence white matt painted washed. Whitewashed farmhouse dining table with linen dining. Vintage white wash cross back beech wood chair. Michael 42quot;round dining table with set of 4 chairs white. | <urn:uuid:ae15eea3-527a-4033-8091-d3c3af1c2236> | CC-MAIN-2019-30 | https://www.harborspringsiga.com/signature-design-by-ashley-trishelle-counter-height-dining-e65b9742575cff8b.html | 2019-07-16T09:00:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.731528 | 357 |
Irish roads and driving in Ireland generally get a bad rap internationally but remember Ireland is only 250 miles long and 174 miles wide so getting around really isn't that hard - if you can avoid potholes you can swim in, animals, tractors, signs to nowhere, etc.
But the roads are beautiful, so sit back, relax and enjoy the ride.
Just think of the eccentricities of driving in Ireland has an added character trait of the Emerald Isle.
Here's some top tips for getting by on the roads in Ireland:
Driving on the "wrong side" of the road
Don't panic! And it's not the "wrong side". The Irish aren't alone. In fact 28 percent of the world drive on the left, including New Zealand, Japan, India and a lot of South Africa.
Although it's an adjustment you'll do just fine but always remember to pay attention to where you're looking.
Okay so some of Ireland's roads, much like a lot of Irish people's thought processes, are not linear. So beware of twisty turns. For example, the beautiful Healy Pass, in west Cork.
You might think the fact that some road signs in Ireland are in Irish (as Gaelige) might cause a few problems but honestly this is the least of your worries. Either you will not see a road sign for miles on end or you will come to a junction and be greeted wtih something like this mess.
As if this wasn't confusing enough you might also be greated by confusing signs such as these.
What exactly they're trying to convey is beyond us!
Don't worry at least the Irish are honest about the state of their roads. Recently this deathly honest sign was spotted in a rural location.
And of course everyone remembers earlier this year when Cork man Liam Keane actually went swimming in a pothole in the North Cork village of Lismire.
Here's the video:
There's also a stereotypical view that the roads in Ireland are littered with livestock. For example this popular, and mocking, postcard below of "Rush Hour" in Ireland.
Of course, then again there is the activity you'll spot inside Irish cars that's often quite worrying.
Or even worse! What might actually fall out of a car...or a hearse.
Driving in Ireland is different and us Irish understand that Americans and others might not be used to roundabouts, or rotarys, as they're called in the US. Whatever you do don't panic and remember to drive in the right direction!
If you think we're joking there are actually 14 roundabouts outside Galway city and each lends its name to the name of the city's famous tribes.
Here's the Kirwan roundabout:
The only thing to do in Ireland is keep your wits about you on the roads. And remember that it's not entirely unlikely that you will meet this man on the road...
You'll also get to experience amazing views and drives such as this coastal road in County Antrim. | <urn:uuid:f72fee87-a582-4f7d-805c-77ac0509e35a> | CC-MAIN-2019-30 | https://www.irishcentral.com/travel/animals-potholes-mad-corners-top-ten-reasons-irish-roads-get-a-bad-rap-photos-212781441-237785151 | 2019-07-16T07:57:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.971224 | 627 |
At Learning Junior, we believe that every kid has the ability to grow and learn faster when they are engaged with fun activities.
Studies have shown that children who participate in enrichment activities have an increased chance in excelling in their academic studies. Child psychologist, Dr Harriet Tenebaum said that “research suggests extra-curricular activities are related to improvements in children’s confidence and academic achievements.”
Why Choose Us
To nurture young entrepreneurs who will make a difference in the world.
We believe a child is every parent’s legacy. Through engaging and interactive activities, we help children grow to the best of their abilities.
As parents, we value the importance of bonding between parent(s) and child(ren). We help you to stay connected with your children by understanding their needs and allowing them to excel at their best.
Whilst governments focus on STEM (Science, Technology, Engineering and Maths), a quiet revolution is slowly happening through the integration of Arts with STEM.
STEM is not a new concept, but rather a return to educational foundations, as exemplified by Dewey through the integration of multiple knowledge to explore concepts (Dewey, 1980).
I come from a Montessori and Science background but continue to have an interest and fascination in Arts. I developed a course for pre-schoolers and primary schools’ students that focused on the integrating Science with Arts, using namely recycled products.
‘(Curriculum Integration) is rooted in a view of learning as the continuous integration of new knowledge and experience so as to deepen and broaden our understanding of ourselves and our world.’ (Beane, 1995, p.622).
Throughout the course, Science knowledge will be introduced through Arts and Arts knowledge was taught through Science. | <urn:uuid:52f52e3f-c9a9-4a93-afd5-ba987e9dff23> | CC-MAIN-2019-30 | https://www.learningjunior.com/ | 2019-07-16T07:58:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.952363 | 365 |
ANIB High-Standard Olympic - Rare G-Prefix
Special Price $2,995.00 was $3,250.00
Availability: In stock
G10751 - 07706
3/29/19 - The G-prefix Olympic High Standard is considered to be the rarest of all the Olympic High Standard models, as only about 200 were made in the early 1970s with a G-prefix serial number. This gun is stone mint and appears unfired. It is a complete, "as new in the box" set, that comes with a matching serial number box, manual and a warranty card. Chambered in .22 short, with a mint bore and grips. A rare, impossible to upgrade set.
We found other products you might like! | <urn:uuid:2b1a8a67-59ee-4daf-8337-9c2f62eaebb9> | CC-MAIN-2019-30 | https://www.legacy-collectibles.com/anib-high-standard-olympic-rare-g-prefix.html | 2019-07-16T07:55:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.86378 | 159 |
A stripped down version of Salomon's Sonic RA shoes, the RA Pro provides plenty of responsiveness and just enough protection for firm surfaces and paved routes. The midsole compounds dampen vibrations and absorb impact, which helps fight fatigue and offer great energy return.
- Sensifit upper is highly breathable, with seamless construction to hold your foot in place.
- OrthoLite insole for cushioned comfort.
- Lightweight midsole is performance-oriented, providing just enough protection for hard surfaces
- Vibe midsole technology reduces the fatigue from impact vibrations.
- Geometric decoupling in the outsole allows more natural movement for a smoother transition.
- Outsoles are Wet Traction Contagrip rubber for superb grip.
|Ideal for||Road running|
'Minimal and natural' shoes offer low drop, lots of flex, and minimal cushioning. Most running shoes are 'Light and responsive' with medium cushioning and good energy return. 'Cushioned and floaty' shoes have maximum cushioning.
|Light and responsive|
Some shoes include added motion control or stability features to help minimize pronation or supination, where the foot tends to roll inward or outward in a biomechanically imbalanced running position.
The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.
The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.
Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions. | <urn:uuid:7bdfc447-ddae-413b-b364-52526d14b113> | CC-MAIN-2019-30 | https://www.mec.ca/en/product/5057-796/Sonic-RA-Pro-Road-Running-Shoes | 2019-07-16T08:30:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.835522 | 391 |
Tongue ties and low milk supply.......we usually find the latter with the former. But what should we correct first? Is it the tongue tie alone that causes low-milk supply? Or can low milk supply be a phenomenon on its own when there is a tongue tie present? For starters, most parents have never even heard of a tongue tie. But mothers are almost always concerned about the quality of their milk supply.
Let’s start by explaining the former. A tongue tie is when the frenulum, that band of tissue under the tongue is tight. When a baby is tongue-tied, the frenulum can at times extend right to the tip of the tongue (anterior tongue-tie), or be quite tight and restrictive at the base of the tongue (posterior tongue-tie) Bottom line is, a tongue tie limits the full range of motion of the tongue and can often interfere with breastfeeding.
Tongue ties can cause sore, damaged nipples and lessen a baby’s ability to feed efficiently. Babies with tongue ties often compensate for their poorly functional tongues by using their jaws to feed. The jaw muscle will tire out quicker than the tongue, so babies often become ‘chompy’ at the breast, and tire out faster. At times, you will see their lower jaw quiver from exhaustion. A lot of parents think their babies are cold and shivering when they see this behaviour. But in reality, that poor jaw muscle just can’t keep going any longer. Other times, babies with tongue ties will make a clicking sound or keep popping off the breast because they can’t maintain proper suction.
Once a mother has developed sore damaged nipples, it’s almost impossible for her to achieve a proper latch. If she continues to latch her baby incorrectly, she will quickly fall into that dark deep black hole of breastfeeding hell. That’s when a Lactation Consultant should be on speed-dial!!! Actually, the LC should have been consulted at the first inkling of nipple pain. But most mothers think that some pain while breastfeeding is normal and they should just tough it out and eventually things will improve. In some, but very few instances, everything resolves, but most of the time, help and support are needed!!!!
Quite often a tongue tie will be diagnosed in the hospital and a frenotomy (releasing the tight frenulum) will be performed prior to discharge. But at times, they are missed and don’t get detected until a week or two or three later!! If the latter is the case, breastfeeding has usually suffered and a lot of mothers have given up or have switched to combined feeding.
Ricke et al. (2005) reported that breastfeeding infants who were tongue-tied were 3x more likely to be exclusively bottle-fed at 1 week than matched control infants with no tongue-tie.
So how can such a small, tight little connection under a babies tongue lead to low milk supply which is a major breastfeeding challenge? The two go hand-in-hand due to the following. If your baby has a restricted tongue and cannot move it to its full functional potential, damaging effects to milk supply will occur (and we are not just talking about the ability of the baby to stick its tongue out past the lower lip). The tongue has a variety of functions. It needs to move from side to side, it needs to cup the breast, it needs to move in a wave-like motion, it needs to lift up........If the tongue can’t do all these necessary functions, then it won’t do a very good job at removing milk from the breast. If the milk isn’t removed from the breast effectively at every feeding, then the body thinks it can slow down milk production and at the end of the day, supply diminishes. A baby that is feeding off a breast with a low milk supply will start to become fussy and frantic and is unable to become satiated. As a result, he starts to feed much more frequently in order to help build up the supply. But unfortunately, he won’t be able to do this very well if his poor little tongue can’t move the way he wants it to.
This is usually when I get a call from a distressed mom. Or at times it will be a father!!! If I get a call from a father I know there is major trouble on the breastfeeding-front. The issue is usually presented to me as a fussy baby who feeds all the time, may or may not be gaining weight appropriately, and a mother with sore damaged nipples. She usually has no idea that her baby may be tongue tied.
When I come to see a client, one of the first things I do, (after taking a thorough history) is assess tongue function. If I feel an anterior or posterior tie, I explain what that means to the parents right then and there. It’s amazing to see the relief on their faces when they say “OMG, so that’s what’s been causing all these problems?” So I assess the latch and make any necessary adjustments, ensure there is good milk transfer, and point out some of the ‘less obvious’ jaw/sucking movements that co-inside with a tongue tie.
Generally the breastfeeding care plan goes as follows: Referral to a breastfeeding clinic, where a physician who is trained in performing frenotomies can release the tongue tie. Frenotomy usually provides immediate relief from nipple pain and usually improves the latch right away thereby increasing milk transfer. Then we have to come up with a plan to build mom’s milk supply. The babies weight gain or loss, will determine what kind of plan I will put together. I usually perform a test-weigh for these babies to help determine the need for supplementation or medications/herbs to help build the supply. And of course.....we work on the latch. One of the most important things related to breastfeeding, is to ensure that mom is latching her baby the correct way.
If her nipples are quite sore and damaged, her body will not allow her to be ‘fast and bold’ when latching. Speed is key and the faster she is at getting her baby onto the breast, the deeper, more effective the latch will be. If her nipples are quite damaged, a prescription strength compound nipple cream will also be recommended. This cream is a life-saver!!!!!
At times, these moms will be prescribed motillium to help increase supply. Even though positive results are generally seen right after frenotomy, it takes a few days, to a week, for the baby to realize the full potential of his new and improved tongue. Therefore, the milk supply doesn’t magically improve overnight. It takes time, and an herbal or prescription medication generally helps to build the supply a little faster. Pumping is also recommended post-breastfeeding to help increase supply. Whether she can pump a few drops to a few ounces, additional stimulation and milk removal will help the supply increase.
So for all you Mommies out there experiencing pain while feeding and low milk supply, please seek breastfeeding support sooner than later. Make sure your baby has his/her tongue properly assessed to rule out tongue-tie as a possible cause for your challenges. Remember that knowledge is empowering!! I hope I have been able to share and empower you today!!!!
Please feel free to e-mail me at anytime with your questions or concerns!!!
Leanne Rzepa RN BN IBCLC | <urn:uuid:8d7f7559-5768-450d-98b4-168a92fb2753> | CC-MAIN-2019-30 | https://www.nourishconsulting.net/nourish-babies-breastfeeding-blog/2015/8/5/tongue-ties-and-low-milk-supplydo-the-two-go-hand-in-hand | 2019-07-16T08:41:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.951057 | 1,557 |
Printed circuit boards don’t generally conjure thoughts regarding the foundational hardware of our technological existence. What is a circuit board? Once upon a time, computer microchips were anything but micro. Wires entangled all around, computers resembled an electrical jungle.
Printed circuit boards hit the scene and changed the game. Taking away the physical wires, copper tracks were printed into circuit boards, building conductive tracks that connected two points. Removing wires and using these tracks saved space and made conductive speed exponentially faster. Now they’re in everything.
Here we are now, tangled in printed circuit boards that are supporting our technologically dependent existences. How?
Whatever you’re reading this from
You’re here reading this and you’re not doing it from a newspaper. Computers, tablets, mobile phones, and anything able to connect to the internet are able to do so from the hardware under the shiny shell we so desire to have. It’s always fun to realize that when people stand in line to pay more than $1,000 for the newest iPhone release, they’re paying for a bunch of printed circuit boards in a pretty shell.
One of the other electronic devices being utilized more often than not, even the older generations of televisions had printed circuit boards inside of them. Now, as televisions are becoming smarter and an increasingly accessible device in the Internet of Things, their complexity is burgeoning. We know you can connect the aforementioned devices to your TV. Your flawless 4K picture streamed from a tablet isn’t magic, it’s printed circuit boards and company.
We like tossing this one into the mix because, at this point, you get that printed circuit boards are synonymous with technology. When people think of technology, it’s usually computers, mobile phones, tablets, etc. It’s not the convenient thing you use to heat up your leftovers, tell time, thaw frozen food, and be an all-around kitchen hero. Credit needs to be given where it’s due and, in the name of food, the microwave is an essential technological part of your life-long culinary team.
This is the smallest list of devices that wouldn’t exist without printed circuit board technologies. What’s even cooler is that as technology develops over time, we could see things that blow our minds as much as the iPhone blew our grandparents’. | <urn:uuid:143f9644-a095-4a4e-974f-c9b9a7a71066> | CC-MAIN-2019-30 | https://www.pcbunlimited.com/blog/in-case-you-didnt-know-printed-circuit-boards-are-in-almost-everything/ | 2019-07-16T09:05:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.944279 | 501 |
The Keys To
Well Being &
Raising Your Vibration
Energy Healing for Beginners
Underneath everything in the Universe: the clouds, the mountains, the trees, all living and non-living things are made up of a basic unit: energy.
What is High Vibration Living
Energy Healing Holds the Keys to Wellness & Well-Being. Simply put, Well-Being and Wellness means things feel good for you.
What is Energy?
The greatest thinkers and scientists of all time, Albert Einstein and Isaac Newton and Nicola Tesla have worked to figure out what Energy is and how it works. The top minds of today are still working to explain this infinite question that yet still follows specific Laws, the Laws of Nature.
In everyday terms, just like you understand that your body breathes, what basic energy IS remains less important than understanding what it DOES. You breath,… and also energy flows… Problems happen when energy is blocked just like if your breath is blocked.
At the core everything is made of energy. To the Scientist things must be measured mechanically to find patterns and to understand things.
Western medicine foris not used Universally for around the Earth because of an important distinction for which you can be the judge.
What is the difference between Healing & Curing.
Healing vs Curing
Different professions bring perspectives and solutions to the table to solve a certain problem. At the core everything is made of energy.
Energy Healing addresses Body-Mind-Spirit problems using Inner Guides and Intuition to sense, find, and release energy blocks that have formed AND to eliminate the underlying reason why the Block formed. There are many tools for this type of healing. Let's define Healing and Curing.
Healing is a process that works towards an end goal of wholeness of the Body-Mind-Spirit. Curing is a process that erases symptoms of a dis-ease.
Curing is a set of techniques and tools used to eliminate uncomfortable signs the body-mind is showing of dis-ease. Because it is designed to eliminate visible problems and is popular in acute situations like an injury and for dis-ease control Curing is not required to create Well-Being nor a state of Wellness.
There are Healing techniques and there are Curing techniques.
The Goal of Healing is Wellness and Well-Being. The body is tied to the Laws of Nature. Nature exists in energetic harmony and so does the Human Body. These are the same Laws that keep the Moon in orbit around the Earth and dissolve the blocks causing depression for positive Well-Being. It is a Law of Natural to be in a state of Wellness and Health also called Positive Resonance with all things.
In basic terms this means all of the Beneficial Health techniques are used to optimize the health of the Being into complete energy harmony within itself and into energy harmony with the other things in existence. The sickness and disease lies not within the symptoms, it lies within the feelings and energetic blocks within the Being. So what does this mean for Well-Being. The answer lies within the word itself Well —- Being. Release the blocks make the Being… well.
That the chest pains means a deep feeling problem within the Heart. That a head cold is an energy blockage that must be cleared. The body is Naturally Flowing with energy and “well”. Release the energy block and the Body re-orients as the Laws of Nature dictate.
The Goal of Curing is rapid disease control and rapid mending to acute injury. This entails making the visible and uncomfortable dimensions of injury and disease appear under control and to make pain unnoticeable below pain sensory threshold.
In Basic Curing symptoms are treated, a person gets a cold or a tightness in the chest. Curing stops the runny nose. Curing stops the chest pressure using anxiety medication and with bypass surgery. These methods are a short-circuits for dis-ease regulation.
Curing techniques are generally short-term actions that reduce symptoms and restrain sickness. To be considered a successful Curing it is not required to find and address the underlying reason the body became “sick”. This process uses terms like remission, symptoms not showing, and reemergence.
Curing has a set of treatments available to help a person keep a state of disease restraint, “remission” or “health”. It uses mechanical measurements, forced physical alterations to the body called Surgery, it makes physical changes to the body with chemical reactions called medicating.
Curing can be highly successful for example in rapid disease control and for life threatening and severe injuries to the body.
Outcome, Is it to Heal or to Cure?
Comparing Healing & Curing clarifies the power to choose. Understanding the end goals of Healing vs the end goals of Curing supports the re-mapping of the Beliefs on the intended outcome.
It opens the mind to listening to one’s Inner Guides, the Intuition of what feels right, and to the belief in the ability to heal and to become fully engaged in life full of energy.
Choices creating Well-Being are cumulative. The distinction between Healing and Curing liberates Well-Being. No longer is the answer coming from external sources because when you are in Well-Being and have Wellness things feel good for you. You just know it.
Outcome focused efforts to create Wellness and Well-Being always end up, according to the Natural Laws, in Well-Being. Seems simple enough. Then what is Energy Healing and what does Energy Healing do in basic terms?
To answer this question there let’s take a beginner’s guide look at some core aspects of the Body and what makes it operate. Then take a look at what tunes things up into High Vibration Living and Well-being.
The Human Body-Mind-Spirit is made of Energy. It is easy to understand the Physical Energy of the body just by touching it. The energy can be felt as heat, felt as a thump of the Heart, and it is easy to see, the blood is Flowing with a rhythm and a pressure.
Chakras are central to Energy Healing. Chakras are the Energy Centers of the Body-Mind-Spirit. There are 7 Chakras and each one has a relative openness for energy to flow through. But to keep things simple let’s take a look at some examples of Chakras in action.
Beginning Energy Healing - The Heart - The Heart Chakra - The 4th Chakra
The Body remembers memories and feelings. For example, where do you feel happy in your body? Is it in the Heart of is it in the Brain. Where does one feel contentment and feel happiness. Where does one feel sadness, regret, grief.
We feel very much in our Hearts and many many emotional memories are kept there. It is because the Heart processes feelings that they are felt there and not in the mind. This is why people say put your Heart into it and it feels good in my Heart.
Beginning Energy Healing - The Digestion - The Solar Plexus Chakra - The 3rd Chakra
In addition to the other organs of the body the stomach and whole digestive system stores memories. If this energy becomes blocked problems in the physical body happen. It is as if the experience or memory cannot be “digested”.
Even if it is not clear why the stomach and lower areas hurt, gain ulcers, become stuck, these issues occur when something emotional is not being digested. Energy Healing frees up the blocked energy and the thoughts can be “digested” again normally and then grounded to release the emotional energy out of the Body.
Understanding how emotional energy can be trapped in the body helps open up understanding of what emotions and memories exist throughout the body parts.
This awareness is part of the bigger picture of your Wellness. Does this make sense?
Beginning Energy Healing - Assists Energy to Flow
Emotions are Energy. Energy Healing enables blocked emotions to flows. Imagine that Lava is like anger, hot lava anger…. If the Lava meets a blocking point, like the stomach that cannot digest a feeling or a traumatic experience, then a block happens and what happens to the Lava. Later this develops into a larger energetic and physical problem like cancer and depression because the energy is blocked inside the body. The real goal of Anger is to, like the Lava, see it and allow it to flow through the body and out down to the Earth again calm.
At the core Energy Healing creates Wholeness for the whole body: the Physical Body + the Mind + the Spirit.
For Beginners: How Does Energy Healing Become Part of You?
Healing work brings dis-harmonies-depression, anxiety, insomnia of a person's energy back into harmony, like the guitar that needs to be tuned up. Energy work means learning to fine-tune the ears to be able to hear which strings are out of tune. Your Well-Being comes from learning personally how to hear the tuning of your Mind-Body-Spirit and to know:
when to give yourself some extra Self Love
when to Ground yourself
when to take important steps to make something happen
when to change course in your life
Your Inner Guides, inner signals, and the energy within you let you know, so who better than you for this job.
Believing in the Self - The Root Chakra - 1st Chakra
Energy Healing is about Self Belief. Energy Healing is an extension to the best of what you already know to make the best life for yourself.
Learning and listening accumulates over time so keep reading. Listening to your inner signals gives you the power to trust the very basic answer the inner guides give you: Does it feel good or bad. There are tools and techniques that you can use each day that amplify your inner signals and also harmonize the parts of the body.
What does Energy Healing Work Give You?
Energy Healing gives you Well-Being. It is a way to understand and make Wellness happen for you so that this yes/no answer is always a big “YES it does feel good.”
Energy Healing keeps the small things of life small because they have little impact on the feelings. Strong emotions determine very much. They are the are the true Energy Healers.
Energy Healing helps you decide the course of your life and what could be more key to your Well-Being. Your Inner Guides help you decide how to use your hands, your Heart, your Mind, and your sense of what feels good to create good.
Energy Healers, Doctors, and physical objects like Crystals & Gemstones, Pace-makers, mobile phones, all have energy impacts on the physical body some are good, some are not. It is within your power to decide how to approach Healing with the right outcome in mind to create harmony, to create Wellness, and to raise your Well-Being into High Frequency Living.
Meditation & Yoga, the food & water you eat, nurturing a positive attitude, good habits, Chakra Energy Healing, Acupuncture, reading and developing the mind, and positive people. These are all Life Purpose supportive techniques and tools.
Reading and responding to inner signals as a process accumulates dramatic benefits and is a form of accumulated Wealth. It impacts all areas of your Well-Being physically, emotionally, spiritually, financially, family, and what you contribution during your life and what you have to appreciate.
Your inner guides hold all of the answers for you and your life. Energy Healing brings you forward from cultural norms, generally accepted beliefs, and conventional wisdom into the center of your own Body-Mind-Spirit where the answers truly exist. These Inner Guides are constantly communicating with you and encouraging you into your highest and best life because, unlike many other things of modern life, they always have your Well-Being at Heart. | <urn:uuid:f7c01a2c-cb71-4786-be23-5c89332b08ae> | CC-MAIN-2019-30 | https://www.peaceful-island.com/insights-by-peaceful-island/the-keys-to-wellness-and-well-being-how-to-live-a-high-vibration-life-depression-anxiety-insomnia-chronic-illness-remission-cancer-treatment-alternatives-healthy-living-positive | 2019-07-16T09:40:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.93688 | 2,473 |
After obtaining a master's degree it is possible to continue in the curriculum of university studies to obtain a PhD.
The PhD is spread over three years. The beginning of the specialist doctoral lessons is usually in February. In addition to the lessons provided in the various years, PhD students are required to follow the general seminars that are held in the Department during the three years of the course. Courses are held in the Department that lead to the achievement of three possible doctoral degrees:
>> PhD in Physics
>> Doctorate in Astronomy
Astronomy; Astrophysicis and Space science
>> Doctorate in Physics of Accelerators
Admission is by competitive exam and the duration is three years. The doctorate aims to provide an advanced level of preparation in terms of specific skills, but above all to equip PhD students with independent scientific research skills, highlighting originality, creativity and methodological rigor.
These three doctorates, along with three other doctorates in chemistry and mathematics are organized in the | <urn:uuid:57ae626c-30f8-467a-ba48-d18b0a80ee72> | CC-MAIN-2019-30 | https://www.phys.uniroma1.it/fisica/en/node/10122 | 2019-07-16T08:51:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.953226 | 203 |
- SALINAS UNION HIGH SCHOOL DISTRICT
- SUHSD News & Features
SUHSD News & Features
Mount Toro hosts groundbreaking for new building
Mount Toro High School welcomed a large crowd of guests to the ground breaking ceremony for its new Multi-Purpose/Child Development Center on Oct. 16.
Superintendent Dan Burns, Board President Patty Padilla-Salsberg and Mount Toro High School Principal Gloria Chaidez spoke to the crowd and expressed excitement and pride in the new building. The permanent modular building will be a 5,475 square foot structure situated near the west-central edge of the campus fronting Sherwood Drive.
Superintendent Burns called the Mount Toro staff “champions for our students.” He said they work hard every day to realize the vision of embracing diversity and inspiring students to become productive, educated members of our community.
“Today is a great day for our Mount Toro community. It marks the first time a permanent building will be added to this campus,” said Superintendent Burns. “The addition of this multipurpose room will serve many different purposes for our students and staff, including providing a greatly needed assembly space for our students, as well as an opportunity for a location to serve meals and a child care center for our teen mothers.”
Board President Padilla-Salsberg said Mount Toro serves a specialized purpose in the district. For many years staff have wanted to expand it in order to provide more student services. She said this building “will meet that desire and then some.”
“As a school board we have listened and today is a validation that we care deeply about all of our students and all of our learning communities,” said the Board President. “The construction of this new facility demonstrates our dedication and commitment to making a difference for the Mount Toro High School students, staff and community.”
Principal Chaidez was thrilled with the new building concept and the opportunities it will provide
“We are very excited about the new building, the multi-purpose room and the child development center,” said Principal Chaidez, “and of all the possibilities that this building will bring to Mount Toro High School for years to come.”
The building is scheduled to be completed by July 31, 2019. The multi-purpose room includes a full kitchen and cafeteria room fixtures. Other planned improvements include an outdoor hardscape, a playground shade structure, upgrade to the site's marquee with a LED sign, and improvements to the existing parking lot. The project is designed to be in keeping with the architectural elements of the original (existing) school site. | <urn:uuid:8dd62ddd-ba32-442f-837a-cb7b265883e2> | CC-MAIN-2019-30 | https://www.salinasuhsd.org/site/default.aspx?PageType=3&DomainID=799&ModuleInstanceID=2300&ViewID=6446EE88-D30C-497E-9316-3F8874B3E108&RenderLoc=0&FlexDataID=2375&PageID=1451 | 2019-07-16T08:49:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-30/segments/1563195524517.31/warc/CC-MAIN-20190716075153-20190716101153-00078.warc.gz | en | 0.949186 | 546 |
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