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Harry Potter Gryffindor Lounge Pants
£2.00£2.00
Relax in style while displaying your favorite house proudly with these Harry Potter Gryffindor lounge pants! They're officially licensed and feature the famous house logo on one leg. Perfect to wear while you're watching the movies! A must-have for fans. | eng | 2880248f-1cbb-412e-b8aa-f866c0532ee7 | https://www.awesomeinventions.com/shop/harry-potter-gryffindor-lounge-pants/ |
Pricing Accuracy
What you as a Consumer Need to Know
Pricing Accuracy, What Does It Mean To Me?
Whenever you make a purchase in Oneida County, you are guaranteed to be charged the correct price for the items you buy. But, in the event that you are charged an incorrect amount, you need to know what rights you have under the law and what you need to do to ensure that you are getting what you pay for.
Pricing Requirements - A Retail Store Shall:
Display the retail price of each stock-keeping unit (food and food products) offered for sale, either on each unit or on shelf tags or signs located directly above or below or immediately adjacent to every stock-keeping unit or group of stock-keeping units of the same brand size and price.
Assure that the price charged after the final total has been determined is equivalent to the retail price.
If a UPC scanner system is used to determine the price charged, provide the appropriate inspection official access to the checkout system in use at such retail store to verify the price charged for items included in a pricing accuracy inspection. Access shall be provided to the system either in normal operating mode, in training mode, or through a hand-held or other device tied to the store's database.
Consumer Responsibilities - A Consumer Shall:
If you believe that you have been charged an incorrect price for an item, notify the manager of the retail store and allow the store to make any necessary corrections on the spot.
Notify the Oneida County Weights & Measures Office of all pricing errors. This will enable inspectors to make sure that the problem you encountered is not repeated to others.
Remember: Honest mistakes do happen from time to time but it is your job as a smart consumer to make sure that you are not taken advantage of. | eng | b40fe807-3a36-4b5f-9912-942bf9a8fb16 | https://ocgov.net/departments/weights-and-measures/pricing-accuracy/ |
"22 a day" is wrong, it's "20" BUT the Risk of Suicide is Higher Than Ever..
Yes, you read that title correctly.
You see statistics are weird. Very manipulatable. Hard to decipher what's actually going on, until you really dig into what's behind the numbers.
So, the rate of suicide among veterans has decreased, meaning the "22 a day" is wrong. It's more like 20 a day. But, this is NOT a good thing. In fact, the risk of suicide is HIGHER than ever. Also, Rajeev Ramchand (an epidemiologist who studies suicide for the RAND Corporation) said, "It is not a helpful number." This echos the sentiments of a number of researchers in the field. "It doesn't tell us anything. People should stop using it."
Understood.
So, what is happening here?
Well, WWII and Korean War veterans are dying off of old age, which decreases the number of veterans still alive. With a decrease in the actual number of veterans alive it decreases the "22" to "20" suicides a day. This could lead one to believe suicide risk is declining. | eng | 7410e006-a2a7-4e78-a1f7-62c3c1130865 | https://www.projectrefit.us/single-post/2019/08/30/its-not-22-a-day-its-20 |
Getting Started with Tableau for Data Analysis and Visualisation
Tableau is a powerful data visualisation software that can help anyone see and understand their data. With the features to connect to almost any database, drag and drop to create visualizations, and share with a click, it definately makes thing easier.
This course is suitable for all researchers and research students from any discipline. It provides step by step guides on how to visualise your research data on an interactive dashboard.
Prerequisites:
Additional information
Status: Active
Getting Started with Tableau for Data Analysis and Visualisation is a powerful data visualisation software that can help anyone see and understand their data. With the features to connect to almost any database, drag and drop to create visualizations, and share with a click, it definately makes thing easier.
This course is suitable for all researchers and research students from any discipline. It provides step by step guides on how to visualise your research data on an interactive dashboard.
#### You'll learn:
- Import and combine data
- Filter data
- Create cross tabulation table
- Create interactive plots including graph map
- Create and design an interactive dashboard
#### Prerequisites:
The course has no prerequisites.
**For more information, please click [here]( Analysis, Tableau | eng | e9538f7c-3373-487e-8613-b7c785b53b8a | https://dresa.org.au/materials/getting-started-with-tableau-for-data-analysis-and-visualisation |
Maintaining bedding quality can benefit udder health
Did you know that a cow spends at least 12 hours per day lying down, either resting or ruminating? It is easy to understand how the microbial quality of the bedding and manure — that are in close contact with the udder for so long — is an important factor to help maintain a healthy udder and reduce the risk of environmental mastitis.
From bedding to udder health
Bedding is a source of heat, moisture, and organic matter. It represents a perfect environment for undesirable microorganisms such as coliforms or enterobacteria to grow. Studies have shown a direct correlation between the number of coliforms in the bedding material and the cow's teats. This environment also can increase the risk of high somatic cell count (SCC). Several publications show the link between high levels of SCC and the incidence of mastitis in farms.
An important but preventable issue
Mastitis is considered the most common disease in dairy cows. It negatively affects their performance, welfare, and longevity as well as farm profitability. Linked to both milk production loss and treatment costs, the cost of mastitis for dairy farmers can be estimated at 277€/cow in early lactation to 168€/cow in late lactation. About 70% of mastitis cases are caused by bacterial infections. SCCs are a useful predictor of intramammary infection. This metric helps assess the milk quality, hygiene, and mastitis control at the herd or individual cow level. Focusing on hygiene and mastitis prevention measures from the milking parlor to the barn — in particular at the bedding management level — is important for herd health and profitability.
Microbial management of bedding and manure
Let's look at cow bedding from a microbiological point of view. We know that it harbors important microbial populations, organized in ecosystems. Fortunately, most microorganisms are either beneficial or neutral to their environment. On the other hand, some undesirable ones can be pathogenic and may infect the animal. Optimizing the balance of these microbial ecosystems through bedding and manure microbial management represents a valuable solution to help maintain a safe environment for the animal. It appears the inoculation of the bedding/manure with beneficial bacteria and enzymes promotes the development of beneficial microorganisms to help maintain bedding quality.
Such an inoculant has been developed by Lallemand Animal Nutrition by selecting specific lactic acid bacteria (LAB) and Bacillus strains: MANURE PRO.
In addition, lignocellulolytic enzymes are included in the formulation to enhance the fermentation and "pre-composting" of the manure. These enzymes release specific five- and six-carbon sugars from the complex sugars present. The sugars are then used as substrates and metabolized by the LAB and Bacillus strains.
Bacterial inoculants should be added at a regular frequency. Weekly applications are typically sufficient. They are applied either by spraying after dilution in water or by spreading on the bedding material when they are formulated in dry bedding conditioners.
Farm results
A study was conducted in the Czech Republic from June to September (Lallemand Animal Nutrition, internal data, 2021) to assess the link between bedding and manure microbial inoculation using MANURE PRO, to udder health and milk quality (SCC, milk flora). Four pens of 55 cows each were used in the study: 2 pens without bedding inoculant, and 2 pens with MANURE PRO. Prior to the trial, the farm had a history of high mastitis prevalence, 90% of the time the disease was caused by environmental contaminants as analyzed by farm cultures. The herd experienced peaks during the summer months.
The study confirmed that by maintaining the bedding quality, MANURE PRO:
Helped reduce the risk of being over 250,000 SCC by 5.3 times on average for the MANURE PRO cows vs. control
Tended to reduce the risk of environmental mastitis (Figure 2) with an overall downward trend through August
Had no impact on the milk microflora (both total flora of milk and spore content)
Figure 1. Effect of MANURE PRO on the somatic cell count in milk.
Figure 2. Effect of MANURE PRO on the number of environmental mastitis per month, as evaluated by on-farm culture for main pathogens: E. coli, Klebsiella, Streptococcus uberis / Parauberis, Serratia monocytogenes
This trial indicates that over a three-month period, the microbial bedding inoculant, by maintaining the quality of the bedding material, showed benefits on udder health parameters as measured by SCC and incidence of environmental mastitis.
Conclusion
Cows spend more than half their lives lying down. There is a strong correlation between the microbial condition of the bedding material and udder health, as defined by SCC, and environmental mastitis. In addition to good hygiene practices, dry cow management, and milking management, the use of a bedding inoculant with live bacteria (specific LAB, Bacillus) and enzymes represents an interesting tool to help maintain bedding quality and thus ensure optimal udder health, even under conditions of high microbial pressure. | eng | 13f4c7d6-731f-40c1-b359-2a8557644fc9 | https://www.lallemandanimalnutrition.com/en/south-america/resources/maintaining-bedding-quality-can-benefit-udder-health/ |
Climate change mitigation: scaling up mangrove protection in the Philippines
Much like coral reefs, mangroves are extremely rich and productive ecosystems that contribute countless services enhancing human well-being. Besides being home to all sorts of marine life and supporting fisheries, these forests of salt-tolerant trees and shrubs play a forefront role in carbon storage and offer increasingly needed protection against storm surges, two crucial characteristics when it comes to climate change. Alarmingly, mangrove forests are among the most threatened tropical ecosystems in the world. Owing to anthropogenic activities like harvesting and clearing for alternative land-uses, current figures suggest around 35% of them have already been lost. Despite the opportunity they represent for climate change mitigation and adaptation (CCMA), only 39% of mangroves worldwide come under any form of Protected Area coverage (with substantially lower numbers in some regions (e.g. ~3% of mangrove in the Philippines), and this in spite of global efforts to increase marine protection coverage. Recognizing the missed opportunity here, Dr. Clare Duncan, ecologist and conservation biologist at the University of Exeter, aims to help identify mangrove areas where conservation intervention is the most needed and promising. Specifically, she aims to develop spatial tools to determine optimal Marine Protected Area (MPA) designation locations based on several aspects: potential for storm damage impact reduction, carbon storage increase capacity, sustainable development opportunities for local communities, as well as potential for industry support. The objective is to I nform researchers, coastal resource managers and other policy makers about where to concentrate MPA designation efforts to maximize ecosystem services, and associated multi-stakeholder economic returns, in the face of climate change.
In the Philippines, an estimated 50% of mangroves have disappeared. "In the 1980s, in an effort to alleviate poverty, there was a push towards aquaculture development in coastal areas, which led to large-scale deforestation and degradation », reports Clare Duncan. Today, mangrove forests are still present, but they are not very dense and are highly fragmented. A lot of the areas that were transformed into aquaculture ponds are not even used anymore, but abandoned and unproductive". In other words, the service potential of these ecosystems, whether natural or human-related, is not exploited to the fullest, to say the least. "There's an opportunity here. Through enrichment planting and rehabilitation of the aquaculture ponds, for instance, we could considerably enhance the benefits we get from these ecosystems". But given the breadth of the coastal territory covered in mangrove forests, a crucial preliminary question is: where should the rehabilitation efforts be concentrated? Which areas offer the best chances at success and positive impact? "What I'm trying to do with this project, is give people an idea of where and how to act to maximize results", explains the ecologist. To provide this information, her project offers to combine data across several variables, including carbon sequestration, coastal protection, potential for local communities to engage in protection activities. "A combination of factors comes into play. For instance, some areas already benefit from the protection of other breakwater structures like coral reefs, while others are badly exposed to storm surges.
Innovatively, her approach will also take particular interest in the potential for industry support via Payment for Ecosystem Services (incentives offered to companies in exchange for environmental action). Indeed, "in terms of economic value, there's a lot of industries that could benefit from engaging in mangrove protection". Corporate social responsibility, alone, is a good reason. "Companies looking to reduce their carbon footprints have every reason to engage in mangrove rehabilitation activities », she points out. And there are also a lot of other industry-specific incentives. "Take the insurance industry, for instance: increased vulnerability to natural disaster will ultimately impact premiums, especially considering the projected rates of sea level rise". The reason why there isn't more uptake from companies yet is unclear, the researcher says, so initiating dialogue is highly promising.
Combining maps to obtain optimal conservation areas
In fact, her methodology involves engaging with actors and stakeholders from many different sectors. The workplan includes the collection and assimilation of information from various sources, including remotely sensed data (satellite), field-derived data (samples), and survey data. The latter will imply collaborating with industry actors, but also with local communities to assess where they are the most likely to engage in mangrove protection, and where extractive activities might be possible to reverse or reduce, and enhance ecosystem services delivery. The satellite data, for its part, will serve to map mangrove distribution and density, localization of fishponds, as well as the proximity of human settlements, and seagrasses and coral reefs. Various maps will be developed as the different sets of data are collected, that will then be integrated into comprehensive spatial planning tools. The methodology used will be deliberately adaptable, Dr. Clare Duncan specifies, in order to be applicable to other regions of the world. Indeed, the aim is not only to facilitate coastal marine protection areas in the Philippines, but to develop novel tools that will get the attention of coastal resource management communities on a global scale, paving the way for similar initiatives elsewhere.
The present project fits into the frame of the current global concern with 'blue carbon', a term coined to bring attention to the importance of marine ecosystems in the carbon cycle. Research initiatives such as this one will be crucial for the implementation of successful climate change mitigation strategies in the immediate future. The project is all the more promising as it seeks to keep in touch with the realities of the field, aiming to build upon existing needs and constraints, rather than to ignore them. Along the same line, its concern with industry support gives it every advantage for consideration, financing and uptake by both policy makers and industry stakeholders. | eng | 8fe51685-22a5-49b5-9cdb-2b5c5c8d37a0 | https://axa-research.org/funded-projects/climate-environment/climate-change-mitigation-scaling-up-mangrove-protection-in-the-philippines |
DescriptionDescription
Weight:0.0kg | eng | 08ce0e54-c39a-44ed-97f4-0072168f8df2 | https://www.getsetpet.com/products/royal-canin-feline-breed-nutrition-maine-coon-adult-cat-food-10kg-best-before-30-11-2022 |
Leadership and Coaching
Women in the 2022 Olympic and Paralympic Games
Here we provide an evidence-based look at what is known about women's leadership and participation in the Beijing 2022 Olympic and Paralympic Winter Games, along with an examination of media coverage. This is the eighth report in the series that follows the progress of women in the Olympic and Paralympic movement.
Women in the 2022 Olympic and Paralympic Games: An Analysis of Participation, Leadership and Media Coverage
Women in the 2020 Olympic and Paralympic Games
Here we provide an evidence-based look at what is known about women's leadership and participation in the Toyko 2020 Olympic and Paralympic Summer Games (held in Summer 2021), along with an examination of media coverage. This is the seventh report in the series that follows the progress of women in the Olympic and Paralympic movement.
Women in the 2020 Olympic and Paralympic Games: An Analysis of Participation, Leadership and Media Coverage
Chasing Equity: The Triumphs, Challenges and Opportunities in Sports for Girls and Women
A comprehensive report on the current landscape for girls and women in sport including challenges, barriers, progress and opportunities. Using these findings we developed calls to action that stakeholders and the public can use as a springboard for making change. A national survey of more than 2,300 female leaders in sport provides additional insight on where progress has been made, where things have stalled and what steps can be taken to empower girls and women as participants and as leaders within sport.
The report examines the state of girls' and women's sports through a broad lens. Areas of focus include: sport participation opportunities for girls and women; the barriers that limit and/or hinder participation; critical health and safety concerns; Title IX and its ongoing role in supporting the infrastructure for equal access to sport participation; the representation of women working in sport and the climate they encounter, including pay equity and equal treatment issues; the level and quality of sport media coverage of female athletes and the representation of women working in sports media.
Coaching Through a Gender Lens
A breakthrough study that examines the intersection of girls' sports development with their "current day" experiences and the impact of coaches, through the voices of girls, their parents, and experts in girls' development and sports.
In partnership with Nike's Social & Community Impact division, Coaching through a Gender Lens examines girls' own personal experiences in sport and the degree to which specific coaching practices/experiences impact their participation, motivation, and retention. The findings also highlight the major cultural, environmental, and policy-based barriers that contribute to the gender gap in sport, and the ways in which youth sports organizations serving girls can successfully meet their needs and foster their continued engagement in sport.
Women in the 2018 Olympic and Paralympic Winter Games
Here we provide an evidence-based look at what is known about women's leadership and participation in the PyeongChang 2018 Olympic and Paralympic Winter Games. This is the sixth report in the series that follows the progress of women in the Olympic and Paralympic movement.
Women in the 2016 Olympic and Paralympic Games
This study is the fifth report in the series that follows the progress of women in the Olympic and Paralympic movement and explores participation, leadership and media coverage.
The report analyzes the representation and participation of women in the international and U.S. Olympic and Paralympic organizations. Specifically, it 2016 Olympic and Paralympic Games: An Analysis of Participation, Leadership and Media Coverage
Her Life Depends On It III & Collegiate Coaching and Athletic AdministrationHer Life Depends On It III and Collegiate Coaching and Athletic Administration
Her Life Depends On It III & Women, Sport and Executive LeadershipBeyond X's & O's
This nationwide online survey, the largest of its kind to-date, was designed to generate facts and analysis of the workplace experiences and views of both female and male coaches of intercollegiate women's sports. This research is unique in that it is the first to assess male coaches of women's teams and make comparisons with female coaches.
The data-driven research confirms there is systemic gender bias; it's not sporadic or limited to a few institutions. Key findings include:
Bias is associated with gender of the coach, not the gender of the team. Many women coaches perceive gender bias, fewer of their male counterparts recognize it.
Most women coaches believe it is easier for men to secure high level jobs, salary increases, promotions, and multi-year contracts. 4 out of 5 women coaches think it is easier for men to get top-level coaching jobs.
Many women fear unfair treatment, retaliation and loss of their jobs if they express Title IX concerns.
More women are less willing to voice their opinions outside of the athletic department and are less involved in decision-making inside the athletic department.
Based on the findings, there are policy recommendations at the conclusion of the report meant to help coaches, athletic administrators and academic administrators better utilize college sports as an institutional vehicle for equitable participation and opportunity. The policy recommendations are also aimed at college presidents and chancellors, without whose support and leadership, the creation of meaningful change in the women's sports workplace is likely to be impeded.
Women in the 2012 Olympic and Paralympic Games
This study is the fourth report in the series that follows the progress of women in the Olympic and Paralympic movement. This report analyzes the representation and participation of women in the international and U.S. Olympic and Paralympic organizations.
Specifically, this report 2012 Olympic and Paralympic Games: An Analysis of Participation and Leadership Opportunities | eng | a3c0f8c3-c24a-49e1-8b80-396eb7322659 | https://www.womenssportsfoundation.org/research_category/7-leadership-and-coaching/ |
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From medieval manuscripts to an extensive archive of materials relating to the Sudan via the historically important 17th-century Bishop Cosin's Library, in this series of posts we focus on an archive or book collection held at Palace Green Library. In this first instalment, we travel to 17th-century Liège to take a closer look at the library of the Canonesses of the Holy Sepulchre.
Pamphlet written by the foundress of the English community of Canonesses of the Holy Sepulchre as a justification of their existence and an advertisement for other English Catholic women to join the community.
England in the 17th century was not a good place to be if you were a practising Roman Catholic. After Henry VIII's break with Rome in the early 1530s and the suppression of the monasteries, Catholics were unable to perform mass in public (during the reign of Queen Mary this was briefly reversed) and by the end of the 16th century, they were regarded as traitors. Many English Catholics fled to the Continent.
The English community of the Canonesses of the Holy Sepulchre (or Sepulchrines) was founded by Susan Hawley (whose religious name was Saint Mary of the Conception) in 1642 at a small site in Liège. After 7 years the community had grown to 22 members and Hawley was elected the first Prioress in 1652. This was also the year in which she published her Brief relation of the order and institute of the English religious women at Liège[Ed. – a digital copy of this can be found in our subscription to Early English Books Online] Catholic publications had been banned in English since 1606 and the pamphlet is of a modest size for easy and secret distribution. Many surviving copies also have on the final page travel directions on how to get to Liège from England.
Despite the risks, many English Catholic families sent their children to be educated at religious communities elsewhere in Europe; the school established by the Sepulchrines became in the 18th century a popular destination for girls.
Inscriptions of various kinds and times showing the use of this book over time: it was lent to different members of the community for reading and reflection. The volume has lost its title page and some detective work may be needed to identify it.
If it hadn't been for the French Revolution, the Sepulchrines might well have stayed where they were, but the situation became so dangerous for them in 1794 that they fled back to England, where being a practising Catholic was still illegal.
A home repair to the 1641-edition of La conduite de S. Ignace de Loyola (on the left).
However, it was not an unexpected journey: boxes and portable chests had been ordered to carry precious items, including the library and archives. After several temporary stopping places, the community finally settled at New Hall in Essex.
Last year, we received both the library and the archives from the community. The book collection consists of about 600 items dating from the early 17th to the late 20th century. The earliest volumes mainly consist of devotional literature printed in what is now Belgium and France. These travelled with the Canonesses from Liège to England.
Another home repair, this time with what appears to be a glove. The text is in English, but does not give details of where it was printed and when. It is probably early 17th century.
But what makes the library particularly fascinating is what we can learn about how the community valued their books: many are still in their original bindings and lovingly repaired with whatever was to hand. Many also contain inscriptions relating to internal borrowing and to their use in the Sepulchrines' school.
Over the next 9 months, we will be cataloguing this fascinating library to make it available to scholars of English Catholic communities in exile, religious education, and the history of the book. We'll share interesting items that we come across here on the blog and on social media. | eng | 43f7ab84-2cf2-49f4-a7f7-429dd612a5df | https://dulib.blog/2020/02/17/canonesses-of-the-holy-sepulchre-library-spotlight-on-archives-and-special-collections-1/ |
Designers and other content creators are constantly changing and adapting their websites, as we ceaselessly experiment with different styles, which have been constantly evolving as a response to the latest design trends. This allows them to stay competitive; guaranteeing that the website always looks modern and professional.
We aren't sure what 2021 has in store for us, but rest assured that these styles will not be going anywhere any time soon. People have taken a liking to various minimalist styles, as the focus is shifting to simplicity and ease of use of the website.
The following are the web design trends that were most prominent during 2020 and which will continue to be commonly used over the coming years.
Dark Mode
This is a simplistic yet highly sought-after style. It entails placing light coloured text, icons and other elements on a dark background. Numerous platforms, such as Facebook, YouTube and Instagram are switching off the lights. This style is considered elegant, causes less eyestrain and consumes less energy. Many websites have been using this style in their latest updates with great success.
This design dominated 2019 and 2020, and will not end anytime soon.
Minimalist A style from the past; emerging in the late 1950s, when an artist had their Black Paintings exhibited at the Museum of Modern Art in New York. This style is bound to stay popular and even though many features have changed over the years, its core essentials have remained constant. We can also observe that minimalism is trending once again. Moreover, thanks to minimalist User Interface (UI) users can navigate through the website with ease.
Cramming unrelated information into one section can make it difficult for users to find the services you offer, but such designs minimize the amount of information users view on each webpage.
Layers and Floating Elements
These layers and floating elements can showcase products in a visually appealing way. This recent trend converts an image by applying a pseudo-3D effect, which can be done on text, icons or graphics as well.
When first seen, it can look like it has overlapping layers, and with different colours it can certainly make for unique websites.
Black & White
In 2020, many people travelled through time, going back to when photographs were Black & White. With other trending designs, such as Minimalism, the black and white trend has also recently emerged and it is often used simultaneously with other designs. To some, this can be seen as elegant, modern and very aesthetically pleasing.
However, with that being said, one must ensure that all photographs are of very high quality when using such designs. It is recommended to use 3 shades of grey, as this makes the photographs and other icons stand out.
Video Headers
A vital component for visual designs is an image. This helps a prospective client know what the brand is offering. However, videos have the ability of giving website visitors a live experience.
Most of the world benefits from a fast internet connection, so embedding a video on your landing page will not freeze users' devices and this, in turn, will provide the users with immersive and interactive experiences. This trend has the power of engaging your audience, which, as a result, stay on your webpage for a longer time. In 2019, plenty of websites started using short-clips and the trend has continued well into 2020.
We can already see that diversity will dominate the web design world in years to come. Trends will range from flamboyant to simplistic designs and web designers have an array of choices that can help them grab the attention of users. Furthermore, web design is responsible for 95% of a visitors' first impression of a brand. This is why business have now realised the importance of great designs to maximise sales | eng | 68f8244e-120a-4474-9915-23b07bf48deb | https://www.clamtech.com/check-out-the-latest-web-design-trends/ |
Don't make him sleep in the laundry room. To learn more about where to put your puppy's crate, as well as what should (and shouldn't) go inside the crate, read our article "Everything You Need to Know About Crate Training Your Puppy." "Make sure your puppy is getting lots of exercise and attention outside of the crate," says Dr. Coates. We are crate training her and know it's important to teach her that it's OK to be on her own, so she doesn't develop separation anxiety . 2. Keeping your youngster in one area of the house prevents him from getting in trouble, but confining him to an empty room all day is a big no-no. At least not at first. Remember, though, that your pup needs you and will get lonely if you're gone too long, so try not to leave him alone for any longer than necessary. Have you ever thought "my dog sleeps all day. Your puppy's pen should be in an easy-to-clean space and free of any items or furniture you don't want your puppy to chew on. However, this doesn't mean that the puppy should be moved to the bathroom or the utility room. Just ensure your puppy is tired out from the day's activities so you'll have a better chance of sleeping through the night. Going from a warm pile of littermates to a cold lonely crate can be traumatizing, so we think "yes." It's harder to teach a dog to stay off a bed he's used to sleeping on than to teach him to stick to his own comfy bed in the first place. 2. Never leave the puppy in a room where it can reach stuff you don't want ruined. Get your puppy to go into the crate on their own. Within the study group, human sleep efficiency was highest when the human slept with a human partner and had a medium-sized dog (21 to 50 pounds) in the room but not in the bed. 1 or No. Now you've told her she just has to keep going for as long as it takes! So that if they feel scared or lost and cry, you can let them know that you are there with them. Teaching your puppy a nighttime sleep routine so that he learns to sleep through the night can also improve your own quality of sleep, since your puppy will be less likely to cry and howl all night long. A soft toy can be an excellent choice for helping your puppy feel nurtured and reassured, especially on her first few nights with you—so long as the toy is durable. You'll want this space fully enclosed, so pick a room where you can block the door with a secure gate so your puppy can't escape, like a laundry room or bathroom. If possible, keep the crate in your bedroom. You might also wake her when you sleep if you tend to toss and turn, snore, or sleep talk - if so she may simply sleep better by herself. Your new German Shepherd puppy should be allowed to be with you and your family. 1. Otherwise, it should be as close to your bedroom as possible. If he could talk, your puppy would probably tell you he's meant to run, jump, sniff and roam throughout the house freely. If you can figure out the difference and adjust those things in your room, she might want to sleep in your room again. No playing or excitement, as that will get him in the habit of expecting attention and activity when he's in the bed. Give your puppy plenty of exercise. Puppies are well-known liars. If possible, let the puppy sleep in your room with you. Find out what to do when you're leaving your puppy for a long period of time. If you don't want him in the same room and he isn't whining throughout the night or being destructive, he should be fine where he is. The bed you choose for your Pom to sleep in should be sized for toy breeds. Should your puppy sleep in your bed with you? There needs to be room to sleep, stretch out and stand, but not enough room for him to pee in one section and still have a dry place to sleep. This whole experience is scary for a pup. Confine your puppy to a crate at bedtime and let her sleep in your bedroom. Get a crate. If the issue seems anxiety related, then work on making that room pleasant again. Crating is comforting to your new puppy, and she'll bark and howl less if she doesn't feel completely alone. Dogs love to be close all 3 of mine sometimes try to squeeze into the bed with me. Letting your puppy forgo the crate for your bed too early in life deprives her of one of the most underrated teachers in life: space. If your new puppy is crying at night, you're probably wondering how long this will last—and when you might sleep again. When they go in, praise and sprinkle some treats for him to eat. The Importance of Sleeping in the Same Room. Keep a toy inside the crate. If you decide that you want your puppy to sleep downstairs, then it will be much easier for them if you help them adjust to this slowly over a period of time. A new study offers guidance on the choice to snuggle up with a favorite canine. Therefore, you should try and avoid the accident entirely. Because your puppy is suffering from separation anxiety, it may be critical to allow him to sleep in your room for those first few weeks. Do not let them sleep in your bed. Adult dogs, in a laboratory setting when left alone, will sleep on average for around 13 hours per day. Because of the huge amount of developing puppies need to do in such a short period of time, they spend a most of their first two-months, asleep. Take care of your puppy's needs and take him out early in the morning. If you want them to sleep with you when they are older it is a different matter. So here are some bite-sized puppy tips to get you through the next few months. Before you let your puppy sleep in your bed, make sure she can make it through the night without needing to go out to go potty. This will ensure that the mattress and bolsters are appropriately sized for comfort. Blissful, peaceful sleep Now's the time to decide whether you're going to be letting your puppy sleep in bed with you… He'll settle down and get used to it. It makes house training much easier. "When I talk to my clients about it I always tell them, if your bed was set up in the middle of an empty Walmart, you wouldn't feel comfortable," Jackie Cameron, a professional trainer and executive director at No-Kill Kern Dog Rescue in California, tells The Dodo. Dogs do sleep more than humans, and although we may get a little jealous of our pups' luxurious five-hour napping habits, it's important to understand why dogs sleep so much and know what excessive sleeping in dogs really looks like. However, if you have to do this on a regular basis, you may fail completely in the toilet training stakes. The answer is yes, you can have your puppy sleep in a crate the first night as long as you follow some important guidelines that are meant to reassure your pup and help him feel comfy and less stressed. | eng | 5f681ea0-adbf-4ee5-8f79-4a88656bf5f6 | https://sanjimes.com/zdwvj1qa/6a84a5-how-long-should-a-puppy-sleep-in-your-room |
My fellow Buddhist friends, today, I will continue with the teaching of Buddhism in Plain Terms. I hope you will gain more wisdom and be more spiritually enlightened to liberate yourselves from mental and physical afflictions.
When the Buddha was in Jetavana of Savatthi, he taught to the monks that all external things in the world are impermanent. The Buddha said, "Do you know? All external things in this world, the things outside will not last long". Every kind of impermanence, every transient thing will make you feel bitter and agonized. You can think about it. When we are very fond of something that doesn't last, will you suffer when it's gone? Let's take a suit of fine clothing as an example, you have only worn it a few times. But now you can't wear it anymore because you've gained or lost weight. When it doesn't fit you anymore, you must throw it away or give it to others. You may feel pain having to part with it, that is impermanence. This world is impermanent.
The Buddha told us that impermanence is an awful thing. No matter what it is, anything in this world, as long as you adore it and own it; as long as you adore it deeply; or unwilling to part with it, when impermanence comes so does your suffering. You would find it unbearable. Thus, the Buddha told the monks that this impermanence is not your true self. Why did the Buddha say so? The Buddha said, "Impermanence, it won't last". It's not the feeling of your true self. It shouldn't stay in that troubled self. Suffering is about "how I feel". It is about the notion of self, an attachment to the form of self. The Buddha wanted us to know that everything in this world does not belong to you. You mustn't be attached, it doesn't belong to you. However, if you insist on claiming your ownership over it, then you will be stuck in this suffering. You must leave the suffering behind. Something you own such as a house. For example, say if you bought a house with a mortgage, you feel that this house is yours. You would be happy to clean and maintain it, thinking to yourself, "this is my house". When you couldn't pay off the loan, the bank came to take your house away from you. Would you suffer then? If you were clear, that this house was never really yours. You would not be suffering for it, because this house is impermanent, it doesn't belong to you. If you can think like this, view the issue from this perspective, as this is the right view and it's a positive thought. Then you will not live your life suffering in impermanence. That's why the Buddha urges us to attain wisdom.
People sometimes, imperceptibly conceive some kind of inner feelings, such as I like doing this. I love my mother, I love my friends, my classmates, or even I love this dish. These feelings are impermanent. Bodhisattvas view all these feelings, as a kind of inner perception. You may feel good about something today. Oh, I'm feel so happy, this is mine. While in fact, after a while, it won't be yours any more. It's merely a kind of feeling. Let's take a simple example, when you were so tired and thirsty, you bought a cup of milk tea. The drink there, is it yours? Yes, it's mine. It's yours because you've paid for it. Indeed, it's yours. But it is also full of impermanence, when you just walked to the other side of the room, someone comes along and took the drink and drank it. When you return, this person might say, "oh, I'm sorry was that yours? I just drank it". Even this cup of milk tea is impermanent. How terrible would you feel at that moment? Unhappy feelings, over that person's character. When you think about what had happened, how would you feel? That's a feeling in your heart and these kind of feelings, the Buddha wants us to understand that any bit of suffering in your mind is a mere feeling. If you perceive it as suffering, then you would be suffering. However, if the same situation occurs, instead, it was a colleague of yours who drank your milk tea. If you think, "good, I have done a good deed. It's fine that he took the drink because he needed the drink. I can just go and buy another one". Then the anguish feeling in your mind would be gone. We are all Buddhists, it's better that he had it, he has done a lot of meritorious deeds. He had been very busy working. If you can view from this perspective, the anguish in your mind would be gone.
Thus, people live life in a kind of inner feelings; suffering, happiness, and hope are all feelings. The Buddha told us that this "I" that endures the suffering is not the real self. Can you understand it? That means, the one that is suffering is not really "you". It's not the real self, but a kind of feeling. It's a trace of your thought that dwells on the feeling of suffering. Once you think it through, it will be gone. If you can't think through, this feeling will linger in your mind. We should not let our thoughts dwell long in the midst of "self" that is suffering. Let me ask you a question, when you are suffering you feel that "I" am suffering, don't you? When you are happy, you feel that "I" am happy. It's all about "me", You should let your mind remain in the self that is happy, looking for the feeling of happiness. Rather than letting it remain in the self that is suffering. This is the philosophy the Buddha taught us, this is the truth. You are actually capable of transforming your mood. Therefore, in this world we must not be attached to any external changes. What happens when something changes? You feel pain, which is also a kind of feeling. External changes can make you excited or happy, that is just a kind of feeling and it will soon be over. I hope you can understand that, we should not be attached to the external changes of things, nor should we be attached to our inner feelings.
Your inner feelings, such as happiness and suffering, could be false. They will pass soon, you may be feeling anguished in the morning, but by the afternoon feel better, a bit happier and anguished again in the night. You may be happy in the morning, anguished in the afternoon and no longer in anguish at night. That is called impermanence, that's why Bodhisattvas want us to control our deep feelings. Get to know them and understand their falseness. Your feelings are not the real self, but a false one. For instance, if you just lost your temper, in fact, that's a "false self" who had lost temper. The real you are is cultivated and you do not lose your temper easily. Due to the influence of that false self. It may be due to a spirit possessing you or a negative energy field affecting you, causing you to lose your temper, that was a false you. Your real self is very well-mannered adept at resolving problems. If you can think in that way, as the Buddha told us, you would be liberated.
The Buddhism and the Dharma taught by our Great Buddha 2500 years ago, it could resolve the problems, that we haven't been able to resolve today. The Buddha could use the Dharma wisdom to deliver ourselves from physical and mental afflictions, that is the greatness of the Buddha. We are worried and afraid of birth, aging, illness and death. What if we die? What if we get sick? What if no one cares for us in our old age? You worry about everything, you remain in sadness, in anguish and in vexation. How did the Buddha teach us to acknowledge these issues? The Buddha said that, because you believe that it is you who are bearing the pain, so you cannot be delivered from your suffering. As the Buddha told us you believe that birth, death, illness and aging are the causes of your current suffering, worries and sorrow. You believe that it is you who are truly and genuinely experiencing the suffering. That's why you could not be liberated. If you want to be liberated, you need to know that all sufferings are transient. They will change because they are impermanent. Name a person who has no suffering, who has no afflictions! Why is it that others can overcome their difficulties? That's because they can see the future, the prosperity. They can see that things will change in the future, that's how they liberate themselves. They don't have the idea that they themselves are experiencing the suffering, that is a false self, not the real one. There's a saying that after suffering comes happiness. Many mothers raise their children, so that the children will care for them when they grow up. Although it's difficult to raise, they will care for you when they are older and be nice to you. That's a change in the state of mind. Therefore, when mothers experience hardship, they don't feel that they are suffering, because that's a false self. Do you understand this idea now?
The Buddha told us the concept of "non-self of the person", that's to make us understand that in this world people change all the time, it's impermanence. People have no self, your name today, could be changed tomorrow. The person with your old name no longer exist. For example, we have a staff member whose name was Li. Suddenly he tells me that he had changed his name, now everyone calls by his new name. The previous Li no longer exists. He is known by his new name now. Is this explanation clear to you? This is about non-self, and even your name is not real. Your old name is different from your new name. People may wonder who this person is? Oh, that's him. This is impermanence. People are pitiful, everything is impermanent.
Please remember in this world nothing remains unchanged forever. Businesses have ups and downs, it may slump, and then gets better. People may suffer, and then feel relieved, they may also be happy, and then suffer. The Buddha made us understand that there's no eternal self that remains unchanged forever. Let me ask you this, when you were young was your character identical to your current one? Of course not. Was it eternal? No. You were very generous when you were young, but you became stingy as you grow older. You might be petty-minded when you were young, wrangling and quarrelling with your family, over a toy. But you have become so generous now. There's no eternal self as you have changed.
You might look plain when you were young, but you have grown prettier. There's an old saying girls become prettier as they grow up. This also drives home the point of impermanence. This idea can apply to our life, if you uphold your conscience and follow the right path, you'll get better and better. If you take the wrong path, you may fall deeper and deeper and your fate would get from bad to worse. The choice is yours.
The Buddha wanted us to know that there's no such a self that remains the same permanently, nor anything that could be owned by us. Bear in mind the Buddha's words, nothing can be owned by us. Think about what you can own, when you leave this world, what can be owned by you then? Everything that was yours will belong to others; such as your car, your house. Don't you agree? Even your wife or your husband may marry someone else, after you leave this world. Years after your death, your children, your grandchildren may have forgotten you long ago. They couldn't even recall where you were buried. That's what the Buddha told us around 2500 years ago.
The Buddha wanted us to understand that in this world there's nothing that we can own forever, nothing would stay the same. That's why we Buddhists must transcend, external changes with an idea of non-self, no matter how others change, you would remain the way you are. Because you know that the world is ever changing. I believe many people around you, many practitioners, would change their mind very often. Suppose they have agreed to go shopping with you at 11 am tomorrow morning. After a while, they asked to postpone it to 11.30 am. Later, they would say, "I couldn't come now, let's make it 2.30 pm". You keep waiting. Finally, it's 2.30 pm and you are about to go and meet him. He calls and says, "Oh Sorry, I'm too busy today, I can't make it. I'm really sorry, can we meet tomorrow?". Isn't that impermanence, isn't that changeable? A decision can change now and then. You trust this friend of yours very much, because you have never heard of the impermanence taught by the Buddha. Alas, this friend of yours keep changing, you are fed up. If you can be like me, as I know things would change all the time. Many people make appointments with me, but they reschedule very often. I think it's quite normal, because the world itself is impermanent. It changes all the time, anything could happen and it's normal. Do you agree?
View everything as impermanent and you will not get hurt. No matter what changes externally, you must remain undisturbed and unswayed. You need to build up a new understanding of time and space. What is the new understanding? This is how life is. Take a look at the statistics that change every day. Tomorrow's number will be different from today's. The number changes and so do time and space. Tomorrow's conditions will be different from that of today's and you never know what will happen tomorrow. That is because of impermanence. If you are not mentally prepared you may be deceived by the impermanence. You may also be troubled by it. That's why the Underworld's enforcement officers translated from Chinese is called "Impermanence". They come to the Human Realm to take people away. Why are they called "Impermanence"? That's to tell you that the things you do in the Human Realm, either good or bad, will determine your lifespan in the Human Realm. Whether you can spend more time in this realm, live a little longer. But no matter how you live your life you will finally come face to face with "Impermanence". When Impermanence arrives, you have to bid your farewell. So, what is there to contend, argue or dispute over? What can't be straightened out? What afflictions can't be relieved?
Buddhism provides us with a new understanding of time and space. Birth, death, illness and aging is a transient process a mere process and you shall not be attached to it. If you could liberate yourself from such attachment, you will be liberating yourself from the lesser self and fulfil the greater self. Time flies, in the twinkle of an eye, decades have passed you are 40, then 45, alas, on the threshold of 50. Why are you still tormenting yourself at this age? Just go with the flow. Do more for others if you can, be happier. If you are able to make some money, just go ahead. If you can't, be content with what you already have. Enjoy yourself while you can, if you can't, so be it. Everything is impermanent, you are not happy today, but you may be happy tomorrow. You had a good time during the day, but you may be sullen at night. Someone got sore at your happiness and intentionally said something mean to ruin your good mood. That is the arrival of impermanence, faster than you could imagine. | eng | 41a70176-a44c-41f0-b916-ab92473d3e8c | https://orientalradio.com.sg/en-master-lu-buddhism-in-plain-terms/master-lu-bipt-video-ep8/ |
Bass Guitar Basics, Part 1
Term: 1 Semester
Online: Yes
Paper: No
Accomodated/Modified Available: No
Description:
This beginning course introduces students to the bass guitar, often considered the backbone of a great band. In addition to being enjoyable, learning to play the bass will give you an understanding of the mechanics of stringed, fretted instruments, making it easier for you to learn other instruments such as guitar, ukulele, mandolin, and banjo. | eng | 13cd1098-e2bd-42c6-89ab-7127180eb1d7 | https://brightthinker.com/portfolio/bass-guitar-basics-part-1/ |
Question Mark Clock by Bill Whipple
This Question Mark Clock detail by Bill Whipple (courtesy of our database, Artstor) seemed an appropriate image to display at this stage of the research paper assignment planner. You have a time constraint and still have questions to answer. This clock is an example of public art and can be seen at the corner of Fifth Avenue and Pine Street, Seattle, WA.
3: Explore a research question
A research question (a preliminary thesis statement) is a declaration of purpose that indicates what it is that you intend to explore and discuss in your paper. Establishing a research question will assist you in two ways: 1) it will help differentiate relevant from irrelevant resources by sharply defining the parameters of your topic and 2) it will eventually give structure and direction to your essay when you are ready to commence writing.
You want to explore a topic to answer three big questions:
is there enough good information for me to use in developing my own ideas on the topic?
do I have enough knowledge to understand the writings on the topic?
after looking at a preliminary group of resources, do I still like this topic?
How do you explore a topic?
Do a preliminary search in a general database of resources using the keywords you identified in Step 2. A good choice is Academic Search Complete and the link to it is below.
Note how many sources there are. If you use the check box to limit the search to just peer reviewed or scholarly articles, are there at least 5 items still in the list? Can you understand the abstracts for these articles? Do these articles have a bibliography of other sources and can you find these articles?
Having read the abstracts for these 5 articles, do you still think you'll like the topic?
What questions about the topic aren't answered by these sample articles you've found? Do you like those? You want to make sure the topic isn't a "closed" topic or one that can't be reasonably answered.
If you can answer "yes" to these four questions, you usually have a good topic. Before you start Step 4 take a moment to list the questions you have about your topic. If you think you don't have questions then ask yourself "if I were reading a paper on this topic what 5 things would I want to know at the end of my reading?" Then phrase those 5 things as questions.
The staff at the Jones Information Desk and the Subject Librarians will be glad to help you with this part of your research. Below are some of the ways you can reach us. | eng | ba31b75c-ea11-4d45-bb06-ba5d186b179d | https://libguides.baylor.edu/c.php?g=195080&p=1282309 |
In case you need high-quality essay, we are here to help you. Would you like us to handle your paper? Use our writing services for better grades and meet your deadlines.
Volunteer tourism represents an emerging tourism sector for those who want to make a difference while on vacation as well as ensuring that local communities benefit both environmentally and economically (Coren & Gray, 2012). Organisations such as World Wildlife Fund, Antipodeans, Conservation International, Australian Volunteers, to name just a few, are offering volunteer tourism expeditions to Australians. The literature review identifies four motivational themes of cultural immersion, seeking camaraderie, giving back, and bonding opportunities among the segments of volunteer tourists (McGehee & Clemmons, 2008). The Orangutan Foundation in Central Kalimantan in Indonesian Borneo runs tours where volunteers can assist with constructing buildings and fences to secure the wild orang-utans. The mission statement for the organisation informs us that "the Orangutan Foundation goes beyond that of purely protecting the orangutan. Critically it also includes a recognition that orangutan habitat is unique in its richness of biodiversity and crucial for local communities, who are as dependant on the forest as is the orang-utan" (Orangutan Foundation 2014, p. 1). Your task is to promote its conservation strategy to Australian volunteer tourists. You are required to conduct a literature review on it | eng | ed104693-7267-497e-bd6d-e50f9105064f | https://mercuryessays.com/2022/11/18/orangutan-foundation-literature-review-help/ |
Are Bees Fish?
Registration
General Audience – $10.00
Students
Free
Registration is closed
ARE BEES FISH?
U.S. and Global Perspectives on Bees and Beekeeping
Talk by Dr. Carolyn Fluehr-Lobban TODAY- June 23, 2022
7 pm — on Zoom
Why did California recently determine that "bees are fish"?
What is causing 40% of beehives in the U.S. to collapse?
Who (or what) is behind the sham marketing of "true source honey"?
Which ten countries produce the most honey for the global market?
How is climate change affecting bees, and how can bees help reverse it?
Dr. Carolyn Fluehr-Lobban is both an anthropologist and, since 2006, an experienced beekeeper.
In this talk, she will first explain how bees have survived for some 60 million years, thanks to their remarkable biology, communication system, and complex sociology. Then she will discuss the contemporary challenges to this extraordinary evolutionary success story. | eng | b0d3a479-66c4-4b97-8925-d1bda7d399f8 | https://worldaffairscouncilofrhodeisland.wildapricot.org/event-4864437 |
In contrast to the other herbaceous plants, perennials survive for several years and bloom and fruit (usually) again every year, while the annuals , biennials and the other perennial ( hapaxanthene or pluriennen ) herbaceous plants die off after flowering.
Perennials overwinter depending on the species in the form of rhizomes (popularly called rhizomes , but actually parts of the shoot), tubers , bulbs , stolons (runners, parts of the shoot) and similar root storage organs, which are both under the earth's surface (geo- or cryptophytes ) as well as just above ( hemicryptophytes ). The perennials sprout from the wintering buds again and again in the following growing seasons. Notwithstanding this rule, there are also a number of perennial perennials that do not "move in". In the cold and temperate zones these are so low that they are covered by snow and are grouped together with the woody dwarf shrubs under the term Chamaephytes ; tropical evergreen perennials such as bananas , on the other hand, can reach considerable sizes. The term "perennial" is not clearly defined, but the term "herbs", which is occasionally also used for perennials, has many meanings and uses and is therefore even less delimited.
Horticultural systematics of the perennials
The spectrum of perennials ranges from small succulents (fleshy, juicy perennials that have especially adapted to the drought, but are usually not referred to as perennials) to large, magnificent perennials. In addition to the actual "flowering perennials", perennials also include most of the hardy ferns as well as many grasses, bulbous or bulbous plants and aquatic plants.
In order to meet the different location requirements of the perennials, they are horticultural categorized into different areas of life:
With this classification, which was developed by Sieber / Hansen and Ellenberg / Oberdorfer, the garden planning professionals take into account the different conditions of the respective location.
Use of perennials in the garden
The perennials in private and public gardens come from the temperate climates of all continents . The range of native perennials and the perennials from the Mediterranean area, which have been cultivated in Central European gardens for centuries, has been increasingly expanded over the past three centuries by a large number of perennials, especially from Asia and North America.
Until about the mid-19th century also mainly indigenous certain spice - and medicinal plants , the range of perennials in the gardens. Ornamental shrubs were initially only found there in small numbers. Since the supply of perennials had increased significantly from the middle of the 18th century through imports from foreign countries and intensified breeding work, English perennial experts such as William Robinson (1838–1935) and Gertrude Jekyll (1843–1932) initiated the compilation of perennials from 1870 onwards to artistic plantings according to not only purely aesthetic points of view. In Germany, the perennial grower and garden poet Karl Foerster aroused enthusiasm for the use of perennials in the garden in the first half of the 20th century with books such as The Flower Garden of the Future (1917).
While in Great Britain, due to the favorable climate, perennials are mainly used according to their aesthetic qualities, interest in German-speaking countries is increasingly directed towards the use of perennials based on the natural site conditions. The assignment of perennials to areas of life such as wood, wood border, open space, stone plant, bed or water edge enables the compilation of long-lasting plant communities for planting areas of various kinds in a simple manner .
Perennials in the public green
For several years now, numerous institutions have been dealing with the topic of perennials for public greenery . The Silbersommer perennial mix emerged from the Plant Use Working Group of the Federation of German Perennial Gardeners (BdS), which has already been successfully tested and used at various locations in Germany and Switzerland. At the Anhalt University of Applied Sciences in Bernburg (Saxony-Anhalt), the Perennemix research project supported a. a. Tested by the German Research Foundation (DFG) and the BdS, mixed shrub plantings for public greenery.
Anja Seliger: "Gloomy and joyless monotony gave way to colorful liveliness." The use of perennials in Austria in the first half of the 20th century . In: Die Gartenkunst , 23rd vol., No. 1/2011, pp. 121-136 | eng | 6d5a0044-e616-4ed8-addc-0147dbe632ec | https://de.zxc.wiki/wiki/Staude |
How to anchor assembly part w planes
I thought I knew how to do this but, I guess not. What is the procedure for anchoring part(s) in an assembly, using various planes? For example, locking a part so that it can't move in the x-y direction. This would be exclusive of the positioning mates.
There is a lot to be said for centering the parts around the origin, when you need to mate parts this way. Where I work, there are a lot of parts created inplace and used elsewhere. This means I am constantly creating refence planes to help align parts in the assembly.
you can still work incontext by starting a new part, saving it, insertint it into the assy, mating it and then designing incontext. It sounds like a lot but it beats all of those crazy positioned planes!
My problem was that the people who created the parts that are required to be used elsewhere, was that they designed top down and therefore inherited the origin of the assembly file. The method you described, is the way I do in context parts. I start by producing a disk in the orientation I want, insert into the assembly and modify in place. My part origin is then exactly where I want it. | eng | 817ae1f5-8d1d-4d91-98ed-561ea665ceb3 | https://www.polytechforum.com/solidworks/how-to-anchor-assembly-part-w-planes-14108-.htm |
Two Eras Of Women In The 1970's
829 Words4 Pages
Two Eras of Different Women
Women have struggled throughout the era of the 1970's to gain equal rights to men. Marilyn being a woman in the era has brought her to make limited choices than she would in today's date. However, women were just gaining the right to do what men can do but still were limited. But for most men and women, men were still superior. Women nowadays are equal to men or sometimes a tad better. Today women can be become a doctor or a plumper with no hesitant thoughts. They don't have to worry about being judged that a women isn't smart enough or good enough for a man's job. Admittedly, in the 1970's women overall carry a different stand than women today.
During the 1970's even though women anticipated a lot more freedom…show more content… But also not very distinct from women now. Marilyn left her family to improve her education which women have done. But the chances of women doing that now is not probable. Due to the fact that colleges are now having daycare and helping out women with children giving them more support. Being a mother has not changed in 40 years. Many mothers still pressure their kids to study on a certain subjects of the parents' choice then to worry about what their kids genuinely want to learn. Yes, there is a lot less mothers making this choice but there still are some out there. Marilyn's choice on trying to become a doctor is less likely to be successful in her era. Now to become a doctor still requires a lot of work but there are much more women in the field than there was before. By the 2000's many women are enrolled in a higher education than most men. While many of the women follow their career most men are stuck with the job they could only get. Furthermore, Marilyn's has always been seen as a homemaker by her kids and Marilyn knew that. The oldest child Nath especially consider his mother as a homemaker. When his mother comes back from her long gone disappearance he thinks to himself "His mother is home, and tomorrow there would be hard-boiled eggs for breakfast, hamburgers and hot dogs for supper, strawberry shortcake for dessert." (Ng 148). While there are still some old school fashionThis all started to change with the suffrage movement in that women started to enter the professional workforce, obtain higher levels of education, and became more involved in political life resulting in a shift of gender roles as women were entering long held male domains (McCammon et al., 2001, p. 53). Haferkamp and Smelser (1992) discuss further changes regarding social equality and how in the 1970's the social movements of the 1960's shifted towards women's rights. This is when women focused on equal opportunities both in private and public capacities (Haferkamp & Smelser, 1992, p.Women's ongoing fight for equality from the 1920s to the 1970s was reflected through their attire. The 1920s were marked by the shockingly short hemlines and their right to vote. While women struggled to get fair pay in the 1930s, they got hired more often than men, which gave them greater independence. However, due to the gloom of the Great Depression, women lost their confidence and their clothing became more conservative. By contrast, the 1940s provided greater opportunities as the United States went to war.
Women were getting more fair opportunities in the job world, but this happened very slowly because women still were discouraged from jobs. "Women were still actively discouraged from seeking higher education in many places and were not allowed in some schools. When they could go to school it was rarely for professional degrees." (Beach). Women did not have any rights to education similarly like they didn't have any with jobs.
Danneka Sutton
Ms. Antonaccci
January 4, 2016
Women in the 1920 's
Before the nineteen-twenties and still to this day some men still have the same mentality that women are only good for the kitchen and the bedroom. They were viewed as the weaker, and inferior to men, this is also how white men view slaves back in the eighteen-hundreds. The nineteen-twenties was an era of time for women to set a change to that mentality. In nineteen-twenty the nineteenth amendment was ratified which gave women the right to vote.
This was another hit in the ballpark for women after putting a reform in the way she should dress. They argued that "She is as fully entitled as man to vote and to be eligible in office.. she is entitled to a voice in fixing the amount of taxes" (Document F). Opportunities for women were mainly just nursing, domestic services, and teaching it was limited, with their increase in intelligence they deserved to have their voices heard. What the women strived for back then has helped our world today because both sexes can achieve whatever dream they want and work for it.
Throughout history the inferiority of women can be seen everywhere in society. That is why the ratification of the long hard fought 19th amendment to the Constitution in 1920 guaranteeing women the right to vote was a major achievement on the path to equality. But, however it was a minor turning point in United States women's history. It was a minor turning point in United States women's history because before the amendment was ratified most women only participated in the domestic household parts of their lives and never really had to earn money or make their own decisions.
The Roaring Twenties were a time of change for all of America. It was a time of new morals and political change. America was becoming a more urban and wealthy nation. The twenties were a liberating time for most Americans, especially women. Life improved for women in the 1920s because they gained a new freedom in society and they were guaranteed the right to vote, even though they were still considered inferior to men in the workplace.
In America mostly men were the ones, who worked as advertisers in the time before 1950. The majority of costumers, however, were female. So the role of men was being advertisers while the one of women were being costumers. In the 1970s women began to play a more active role in advertising and to hold more important jobs in the advertising industry.
A lady of 1920 would be astounded to realize that she would be recognized as "another lady. " Numerous progressions would enter her life in the following ten years. Huge changes for ladies occurred in governmental issues, the home, the working environment, and in instruction. Some were the consequences of laws passed, numerous came about because of recently created advancements, and all needed to do with changing states of mind toward the spot of ladies in the public eye.
Since there was many educational opportunities for women it began to lead more and more women to find their potential meaningful of their individual professional career. Also women 's salaries increased but not to the amount that men received. Even though women did not quite make as much as men do, it still felt like a huge accomplishment because it was much better circumstances than they had before. In 1972 the Equal Rights Amendment passed which lingered around congress for nearly fifty-five years. The wording of the ERA was simply understood: "Equality of rights under the law shall not be denied or abridged by the United States or by any state on account of sex."
When we think about men and women prior to the 1920's, we think of their typical roles; the woman as the housewife and the man as the worker. We also think of the man having more freedoms and opportunities than the woman. Through out the 1920's, despite their differences, equality slowly became part of the big picture. The role of women in society had taken a huge turn. From the right to vote to having new personal freedoms, the 20's were a time of the "new women."
The Debilitating Struggle of Sexism
The 1960s: a time period that highlighted some of the most influential civil rights movements, but have we really improved since then? Since the beginning of time women have been treated unfairly; they are more prone to being sexually assaulted/raped, have ridiculous beauty standards to live up to, and overall are treated like objects of submission and erotic pleasure. Like men, women deserve the ability to choose the lives they want to live and be who they want to be without fear and judgement. The novel, God Don't Like Ugly by Mary Monroe, analyzes the objectification of women and provides insight to issues in the 60s that are still prevalent today. | eng | 6c6463ca-606d-422a-91a2-5803d2120e63 | https://www.ipl.org/essay/Two-Eras-Of-Women-In-The-1970s-P3KWFDMEN8TT |
Why Does My Dental Filling Still Hurt?
Why Does My Dental Filling Still Hurt?
Dental fillings are used to fill in and repair sections of teeth that have decayed, known as cavities. There are several different materials that dental fillings can be made of, including composite resin, porcelain, gold, and silver amalgam. Each different type of fillings has different pros and cons, but they all serve the same purpose: restore the function, integrity, and shape of a decayed section of tooth. After you've had a dental filling placed on a tooth, some slight sensitivity is normal, but there are also other causes that can make a dental filling hurt. In this article, we'll go over some of the most common causes of pain on a tooth that has a dental filling! If you have any questions about dental fillings or are experiencing any tooth pain, please don't hesitate to contact our team at Gentle Dental Maine!
Regular Tooth Sensitivity
The most common cause of pain in a tooth that has recently been filled is just some normal sensitivity. When you get a filling, the first step is to use a dental drill to make room and create a smooth surface for the filling to adhere to. This drilling process penetrates through a few layers of the tooth and gets close to the nerve, which can cause inflammation and lead to sensitivity in the days after. Regular tooth sensitivity should clear up within a couple weeks at most.
High Fillings
Another reason that you may experience some pain after you receive a dental filling is if the filling is "too high". High fillings are dental fillings that do not sit flush with the tooth, and therefore can create unintentional contact between the filling and the tooth opposite to it. If you do have a high filling, you may feel uncomfortable pressure on the tooth when you bite down. High fillings are extremely simple to repair, as they just require a quick trip back to your dental office, where your dentist will smooth out the excess filling material.
Leaky Fillings
One more cause of pain in a tooth that has been filled is a leaky filling. Leaky fillings occur when a dental filling partially lifts off the tooth, causing the nerve in the tooth to be exposed. Leaky fillings can cause toothaches, sensitivity to hot & cold food/drinks, pain while chewing, headaches, and more. If you have a leaky filling, your dentist will need to remove the filling altogether and replace it with a new one. This procedure is quick, simple, and relatively painless. Untreated leaky fillings can eventually lead to more serious problems, like advanced decay that requires a root canal. | eng | e81d8249-c4b9-4fc8-8fc7-7f0eb57810cb | http://gentledentalmaine.com/2023/04/25/why-does-my-dental-filling-still-hurt/ |
Can I save my progress when I'm playing a crossword puzzle?
If you're playing a crossword puzzle created with EclipseCrossword, either on the Share EclipseCrossword service or a web page file manually saved in the EclipseCrossword app, there isn't a way for you to save your progress and come back later.
It's definitely something that we'd like to offer in the future though!
You may also have searched for: How do I save my game when I'm filling out a crossword? | eng | f4ff69f7-a2c6-4f40-93cc-4f289d0e87ee | https://www.eclipsecrossword.com/help/save-progress |
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CHRONIC ILLNESS, FAMILY AND STRANGERS
In a great deal of cases this seems to be true. The sad thing is most of the time it's family that turns it's back on someone with a Chronic Illness. You have no idea how many friends have the same story as I do.
When I became Chronically ill 18 years ago I was all but cut out of my family. Only my mother and my one Aunt had any compassion for me at all. The rest of the family literally stopped talking to me and treated me like I was dead. The sad thing is, I'm not alone - others in the family had the same thing happen to them as well.
Cut to the rest of the world and random people. A great deal of people I don't know at all or I have never met in real life, treat me like a human being and with respect. They help me when I need it and have kind words when I need them. They are the polar opposite of my family.
I had 2 long term friends not understand at all as well. There are people I had known for most of my life. They literally where no help to me at all most of the time when I needed someone. Yet friends who where a lot more recent, came to me aid every time I needed a hand.
A good example was the one friend wanted to be PAID to vacuum my carpet for me when I was too hurt to do it myself. This was the end of the friendship and I realized he was never an actual friend but just some guy I had known for a long time.
Another example was a person I had know for over 20 years not wanting to drive me to the hospital when I had injured my knees. The guy was more interested in playing on Facebook than driving me to the ER and I ended up be taken by someone else. The result there was once again the end of the so called friendship.
A great deal of people I almost never have contact with over the years have been there when I needed a helping hand. As of late I have had several people donate small amounts of money to me online. These are people who only know me from my Vlogs and where kind enough to toss some spare cash my way.
Being on disability is a crushing task money wise as you don't really get much. So I was more than happy for this. It allowed me to catch up on some things I needed to get and provided with entertainment I would not have been able to afford otherwise.
Some people I know (most) don't have the money to give, but they are always there with kind words and support when I need it. They will listen and know the right things to say.
Family on the other hand will look away if they pass me in the store and pretend I don't exist. All the good family are dead and the ones left are not people I would bother to even talk to. Sigh.
Lets talk about random people on the street now. I have had people on may occasions help when I needed it in a physical manner. Hell one time I fell in the street and a cop did not stop at all, yet some random young teen helped me to my feet and walked me back to my apartment.
I've had people on many occasions when I was shopping and in a lot of pain, ask me if I was OK and offer to help me. Family on the other hand would not have bothered at all.
I have to say when Mom was alive I hid the fact it hurt like hell to take her shopping from her. I'm kind of glad she never noticed I was in a great deal of pain some times. I would not have liked to have her think that she caused the pain. So I tried my best to hide it and it worked.
This is another issue. We get used to the pain and we get used to not showing it. This saves a lot of explaining to people you see. So we end up in a doctors office or the ER and they don't think it's serious because we are not acting like a person who is hurt. Well, we are used to not acting that way LOL. So no pain meds for us.
Actually I'm about done with pain meds. They do nothing most of the time in the first place, so why bother. But it has put me in a place with a shoulder that is not in good shape and a doctor who thinks I'm either faking it or it's not worth a referral. Sigh.
In any event, you can see the original point is, the quote is quite true. Hugs and love | eng | 2ba47263-d97b-42a2-b944-25c9c3dcc7dd | https://www.davenicholson.ca/2018/07/chronic-illness-family-and-strangers.html |
How to avoid the pitfalls of social media
As the Internet, social media, and other new technologies have advanced and made deep inroads into health care, new areas of potential liability have emerged. Inappropriate use of these technologies can have far-reaching ramifications for professionally licensed providers. The law doesn't change as fast as science does, so it lags behind technological advances. Statutes and regulations addressing such areas as intellectual property, privacy, child pornography, and stalking were written before the Internet created instant worldwide data transmission. As case law evolves to address Internet-age communications, laws will be amended and shaped to reflect this reality. Meanwhile, nurses must understand the potential legal risks of misusing social media.
Professional organizations, healthcare organizations, academic centers, regulatory agencies, and nursing licensure boards all participate in social media. They may communicate research findings, changes in practice standards, advisory opinions, white papers, and political events through Facebook, Twitter, LinkedIn, and other social networking sites. Many nurses share ideas and practice suggestions through these sites and through blogs, websites, podcasts, e-mails, text messages, instant messaging, and chat rooms. YouTube and websites like it provide educational videos. All of these platforms and media reflect nursing's presence and for many nurses, have become the predominant way for interacting with each other and staying current.
Individuals use social networking to create groups with shared interests, promote organizations, build businesses, support causes, raise funds, and inform the public. Employers use social media to recruit employees and market their organizations. Some hospital emergency departments now text waiting times to patients or use online check-in services. Other uses of social media include law enforcement, emergency preparedness and response, AMBER alerts, public health surveillance, real-time communication during disasters and emergencies, community health mobilization, and humanitarian relief. Nurses who don't use social media may soon find themselves left behind.
Understanding free-speech limitations
The First Amendment doesn't give U.S citizens the right to say anything about anyone at any time using any medium. Social media misuse can lead to potential legal action against those who don't understand free-speech restrictions. The Constitution doesn't allow us to defame someone, undermine national security, lie under oath, infringe on intellectual property rights, violate restraining orders, advertise falsely, incite riots, falsify medical or business records, reveal trade secrets, disseminate child pornography, or breach confidentiality. Using social media for these purposes creates an evidentiary trail that plaintiffs can use in civil lawsuits, prosecutors can use in criminal prosecutions, and administrative agencies can use in regulatory actions. For licensed professionals, such uses can be problematic and compromise careers.
Inappropriate use of social media
Nurses may mistakenly assume that what they do in their own homes on their own computers isn't the business of their employer or state nursing board. Yet one's personal life can become relevant if a professional uses social media inappropriately. Inappropriate use can lead to legal problems for nurses that involve privacy violations, cyberbullying, questionable moral character, and questionable ethics.
Violating patients' privacy
Trust—the hallmark of the nurse-patient relationship—is compromised when nurses discuss patients outside the workplace. Nurses should avoid talking about patients or patient situations online. Even when patients' names or specific protected health information aren't revealed, patients still may be identifiable.
Never take photographs of patients on personal devices or without their written consent. Violating the Health Insurance Portability and Accountability Act (HIPAA) or state privacy laws, as well as breaches of employer policies, can lead to adverse employment actions and emotional distress claims in civil lawsuits. These violations also may expose the nurse to criminal charges and licensure discipline.
A recent case illustrating this danger occurred at a rehabilitation facility in Oregon. Nai Mai Chao, a nursing assistant at Regency Pacific Nursing and Rehab Center, was sentenced to 8 days in jail after being found guilty of invasion of personal privacy. While she denied taking residents' photographs, she admitted to posting them on Facebook. The photographs, which included nudity and incontinence, were accompanied by demeaning comments. Chao was terminated by her employer. The patient (who died 2 months after the posting) testified he was humiliated.
Ms. Chao also was ordered to avoid all social media sites and was banned from taking pictures of anyone without their explicit consent. She also was forbidden from working with children or the elderly for 2 years and ordered to write a 1,000-word apology. The Oregon State Board of Nursing accepted a voluntary surrender of her nursing assistant certificate for failing to respect client rights and dignity and violating client privacy. Chao's name was entered into a national database that prohibits her from obtaining licensure anywhere else.
Disparaging employers or coworkers online
Posting complaints about one's employer or disparaging remarks about coworkers can lead to disciplinary actions in the workplace and with the nursing board. The National Council of State Boards of Nursing states, "Online comments by a nurse regarding coworkers, even if posted from home during non-work hours, may constitute lateral violence… Such activity causes concern for current and future employers and regulators because of the patient-safety ramifications…The line between speech protected by labor laws and the First Amendment and the ability of an employer to impose expectations on employees outside of work is still being determined. Nonetheless, such comments can be detrimental to a cohesive healthcare delivery team and may result in sanctions against the nurse."
Disparaging coworkers can lead to adverse employment actions and may disqualify a worker from obtaining unemployment benefits. Chapman v. Unemployment Compensation Board of Review provides a warning. While on duty at Lifequest Nursing Center in Allentown, Pennsylvania, a nurse used her personal cell phone to post comments on Facebook about a coworker who'd accidentally soiled her pants at work. After it was discovered she had been distributing medications at the time of the postings, she was fired for "engaging in conduct that could cause a life-threatening situation." The unemployment compensation board held that Lifequest had proven willful misconduct in their decision to terminate the nurse, as her distraction with the cell phone could have placed patients at risk of serious harm. It denied her unemployment compensation benefits.
Demonstrating questionable moral character
Breaching patient confidentiality and disparaging employers or coworkers can lead to charges of unethical conduct. Posting nude or sexually explicit photos may call one's judgment and moral character into question; so can using foul language or making other inappropriate postings. Being "tagged" in a compromising position in one's personal life can create legal problems in one's professional life. Texting or "friending" patients may suggest boundary violations and violate nursing regulations or codes of conduct.
How to use social media appropriately
Responsible and appropriate participation in social networking has become essential for today's nurse. But inappropriate postings can be used in legal proceedings as damaging evidence against a professional. Increasingly, nursing boards are taking disciplinary action against nurses for improper use of electronic media.
Misusing social media also can be considered intentional wrongdoing. This may cause a professional liability insurance company to deny coverage and also result in collateral problems, such as databank listings, Medicaid and Medicare exclusions, reputation damage, and compromised employability. What's more, publishing information on the Internet and other social media platforms can destroy attorney-client privilege. If you must post, do so with the awareness that whatever you post will be instantly available around the globe and will leave a permanent, retrievable footprint. (See the box below.)
Use social media as a tool, not a weapon. A nurse who posts inappropriately creates damaging impressions of the entire profession. On the other hand, constructive use of social media can increase nursing's visibility, inform practice, and empower the profession.
Tips for avoiding misuse of social media
Adhere to your employer's social media and privacy policies and procedures.
National Council of State Boards of Nursing. White Paper: A Nurse's Guide to the Use of Social Media. 2011. Chicago, Illinois: National Council of State Boards of Nursing. Accessed March 11, 2013 | eng | c97051a3-2def-4708-8dd3-d8f9db4e79fe | https://www.myamericannurse.com/how-to-avoid-the-pitfalls-of-social-media/ |
I'll definitely keep that in mind if/when I get the urge for a second single shot for our former muzzleloader now primitive rifle deer season. I got a 45/70 handirifle the year before they changed the regs to include cartridges .35" and larger, which caused 35 Whelen to become ultra popular here and in Ms.Click to expand...
I've never tried it on a 5.56 sized AR. On the 308 AR's it allows you to use an AR15 H3 buffer instead of those little 2.5" shorty buffers. So you get the same weight as the 308 A1/2 buffer.
Is that the Lafourche range or TPSO?Been a minute since I've gone to eitherClick to expand...
I've been fighting the urge to build a 6.5 Grendel. That's good to know. Two of my relatives I hunt with have them and they do some pretty impressive damage. | eng | fe02069a-e0f8-4f1e-bff8-230699be1570 | https://www.eseeknives.com/forums/index.php?threads/gun-pics.22/page-95 |
43 Commits (c74ac2faac412c76add41b9654577cf1ebda71a8)
Provide an API to do scale up operation, leave the container
monitoring to orchestrator underlay, although k8s already supports
HPA, but we should not rely on specific container orchestrator
capability for general purpose.
Partially implements: blueprint qingling-autoscaling
Change-Id: Iff1ff646a6df263b2770b8cebc74e80ab18c7613
If the function is triggered by job, it's very hard to get openstack
serssion based on trust id, unless the qinling service credentials are
passed which will lead to security issue.
So, this patch will remove 'context' param for user function.
Change-Id: Ib0e185ad9729cf59e308b7ded683911a92624ad0
OpenStack service session is generated when downloading code from
inside the container, but when the function is invoked at a deferred
time, the token may already be expiried.
Need to create the session when executing the function instead of
when downloading.
Change-Id: I8170bfb1c5f8b6cf88a744547db12cc12248aaca
This is part-1 of jobs support in Qinling.
With job API, users can create a job with an existing function
that can be ran in cron job's fashion, but the job definition
has more capabilities than cron.
Change-Id: I0cb885dd6005ba024e3816bae9b79b0d3f35d335
Currenty, the function entry is hard-coded to be 'main.main' which is
not flexible. This patch adds support for specifying module name and
function name in the code package.
Change-Id: I92ea36f668073f380a4aef4526a6fad321d8cc95
When a package function is executed, a service url is cached so it's
faster when function is executed again. But this will lead to problem
if function is never executed for a long time.
This patch add an expiry machanism which will release resources in
orchestration platform.
Change-Id: I754ebe314d87f6d7c194d9b9c061316f7ba74245
Invoke a function in sync way means the command will wait until the
execution finish. On the contrary, 'sync=false' means user will get
a response before the function is actually invoked. User could get
execution status using execution ID in the response.
Change-Id: I605ea8414f49d44899e0bc8c36b89e48e335d284
Allow user to create function using her own docker image including
all the code and dependencies inside. The image needs to have an
script running as entry point, expecting user's input as params.
This allow users to execute functions written in any language. | eng | 98743ab5-ca4f-462e-99d9-7a244c4850e5 | https://opendev.org/openstack/qinling/commits/commit/c74ac2faac412c76add41b9654577cf1ebda71a8/qinling |
Learning Goal: I'm working on a theater writing question and need an explanation and answer to help me learn. Hi! Watch the following video and write your observations, opinions and ideas on the playwrights' perspectives, providing quotes from the video as evidence. Make sure its 2-3 paragraphs long. | eng | 884061b7-7aa2-49f5-a8fb-2970e80dec55 | https://fasthomeworkwriters.com/category/theater/ |
The development of custom prompt templates reflects the emphasis on tailoring AI and ChatGPT to address everyday needs. This goes beyond text generation to include use cases like generating structured data. Use Monkeebrain to get ideas, write text, headlines, perform proofreading, and generate descriptions, meta-data, structured data, and more.
Monkeebrain also aids in understanding RegEx and third-party code snippets. | eng | 1557cbfb-f6dd-4203-9c83-dbc1fe726532 | https://aitoolsdirectory.com/tool/monkeebrain |
"This high-end Indian restaurant chain was founded by mega-restauranteur Zorawar Kalra and has outposts in Dubai, London, and Canada," Eater Seattle adds. "The Bellevue location will be Farzi's first U.S. footprint."
"Everything about Farzi is big, showy, lavish, and on the verge of silliness: Even a London food critic who liked the food described it as 'palate-flooding' and 'hectic excess.'"
Given British cuisine, a dash of salt would pretty much be viewed as excess.
With the promise of incorporating U.S. Pacific Northwest ingredients into traditional dishes, the modern (and franchisable) Indian bistro, Farzi Café, opened Mar. 29, 2023, in Bellevue. | eng | b9d12fe6-bf8f-4bfb-ac6b-6b86276ecd32 | https://24hournation.com/restaurants/farzi-cafe/ |
STRINGS
ENSEMBLES
Freshman Concert Orchestra Strings
Instructor: Jeri Hockensmith
Note: Orchestra Wind/Percussion players are automatically enrolled in
Freshman Band
Students in Freshman Concert Orchestra study significant orchestral literature. FCO is open to all 9th grade string players, and to selected wind and percussion players on the basis of auditions held in the spring. Four rehearsals are scheduled per week. In order to continue to progress properly on their instruments, students who are not taking private lessons outside of school are required to schedule a weekly 15-minue lesson during a free period, concurrently during an ensemble, lunch or before or after school. Lesson assessment will be part of the course grade. All 9th grade wind/percussion students who satisfy the orchestra audition will be scheduled for two days each of Freshman Concert Orchestra and Freshman Band, receiving one-half (1/2) credit for each. The FCO performs at several concerts during the school year.
Sophomore Orchestra Strings
Instructor: Carrie Mascaro
Note: Orchestra Wind/Percussion players are automatically enrolled in Sophomore Band
Students in Sophomore Orchestra study significant orchestral literature. SOS is open to all sophomore string players, and selected wind and percussion players on the basis of auditions held in February. In order to continue to progress properly on their instruments, students who are not taking private lessons outside of school are required to schedule a weekly 15-minute lesson during a free period, concurrently during an ensemble, during lunch, or before or after school. Lesson assessment will be part of the course grade. All sophomore wind/percussion students who satisfy the orchestra audition will be scheduled for two days of Sophomore Orchestra and two days of Sophomore Band, receiving one-half (1/2) credit for each. The SOS performs at several concerts during the school year.
Symphonic Orchestra Strings
Instructors: Carrie Mascaro, Jeri Hockensmith
Note: Orchestra Wind/Percussion players are automatically enrolled in
Symphonic Band
4 days per week
Students in Symphonic Orchestra study significant and standard orchestral literature. SOS is open to all junior and senior string players and to selected wind and percussion players on the basis of auditions held in February. Sophomores who can perform a Level V solo may be considered for admission into this advanced level group through a rigorous audition process held in February. Four rehearsals are scheduled per week: two for full orchestra and two for strings only. Strings attend all four rehearsals while wind and percussion meet for rehearsal two days per week only. The alternate two days they will be enrolled in Symphonic Band in order to further develop their musical skills. In order to continue to progress properly on their instruments, students who are not taking private lessons outside of school are required to schedule a weekly 15-minute lesson during one free period per week, concurrently during an ensemble, lunch or before or after school. Lesson assessment will be part of the course grade. The SO plays for the Candlelight Concert, Youth Concert, Spring Concert and occasionally participates in exchange programs and festivals with other high schools.
Stradivarius Chamber Orchestra
Instructor: Carrie Mascaro
The Stradivarius Chamber Orchestra is an auditioned, advanced string orchestra open to all students, grades 9 - 12 who are currently enrolled in the Staples Orchestra program. Rehearsals are Wednesdays 6:00-8:00 pm. Auditions take place at the beginning of the school year and all members must re-audition every year. The Chamber Orchestra schedules an annual Master Class, either in Boston or New York, in addition to performing for community organizations.
Amati Chamber Orchestra
Instructor: Jeri Hockensmith
The Amati Chamber Orchestra is an auditioned, selective string orchestra open to all students, grades 9-12, who are currently enrolled in the Staples Orchestra program. Rehearsals are Wednesdays from 2:45-4:00pm. Auditions take place at the beginning of the school year and all members must re-audition every year. The Amati Chamber Orchestra participates in performances throughout the year both in school and in the community. | eng | 9bf84190-c237-4629-9020-d1802d345b21 | https://www.staplesmusic.org/strings |
Dr. Jay K. Hackett
Jane Hackett
Hardcover
(DK Publishing (Dorling Kindersley), Jan. 1, 2008)
Find everything your child needs to know to improve their ballet in this book and DVD. From first position to en pointe, the book shows detailed step-by-step photographs of how young ballerinas can improve on each position whatever their age or stage; making it enjoyable and easy to perfect their style.
Jason Hackett
language
(, Dec. 29, 2014)
Have you ever wished that you could fly? Have you ever wondered what that REALLY would be like? Would it be cold? Hard to breathe? Hard to know where you're going? And why? In this "Super Wish" book, you can take flight with an imaginary hero as he explores the fun and not-so-fun aspects of soaring in the clouds. Funny, exclamatory word balloons on almost every page provide read-along opportunities for younger readers, while bigger words are sprinkled throughout the book to expand their vocabularies.
Jane Hackett
Jane Hackett
Joe Hackett
Joe Hackett
Paperback
(Wayland, July 1, 2011)
Patty the pig doesn't like getting dirty. She won't join the cookery club or the art club, they are just too messy!Each story in the Animal School series centres around the animals at Animal School. Each character is the opposite of what you would expect- a cowardly lion, a speedy tortoise, a pig who doesn't like getting dirty and a frog who is afraid of the water. | eng | 1e205a8e-d036-4e23-990d-63848b72f023 | https://readu.io/book/?author=Jay%20Hackett |
Аккорды Moscow Death Brigade - Flares Are Burning
1]
Em
Moscow Death Brigade was a product of a dark time
Em
Of clenched fists and wills of cast iron
C
Looking down the barrel of tomorrow it was harrowing
D
But persevering over and over was more addictive than heroin
EmA decade later still carrying on
Em
Another year to overcome, pop the flare
C
Will the good times ever roll? Pulling all stops
D
If you fall back down, let this be a pick-me-up song
Em
It was a sound to overcome challenges to
Em
To channel thе vibes over rhymes that ring truе
C
Making beats and writing riffs - it was a daily routine
D
Like I was in the basement cooking up the medicine
Em
Frightening reality, your fear of it
Em
The minute you let it get in, too late to get rid of it, gritting my teeth
C
But looking forward to tomorrow really, if you are sharingIn the darkness
C
Flares are burning
G
Like beacons shining
DEm
On and on and on
[Verse 2]
Em
Hard times are coming your way, survival of the streets of mental ghetto
Em
Victim in pain, feels like a ball and chain
C
Dirty Rotten Enemy within, acid rain
D
We know they can't break you, your striving is not in vain
Em
Each and every day you give 'em more and you get less
Em
Lost a piece of mind, can I play with madness
C
The evil that men do lives on and on, hate phenomenon
D
Rat prasing culture, I see vultures feast on carrion
Em
Stop us? Don't bother! Remember you got a brother
Em
And sisterhood. We are the army like no other
C
We are that mad sect, David versus Goliath effect
D
We'll become the straw that breaks in half the Behemoth's back
Em
So much is done by those before me, I can't retreat
Em
The legacy ain't gone, the fire to feed, I won't admit defeat
C
The harder they come, the harder they fall, If you know 3]
EmC
Flares are burning alright
G
The fires on the frontlines
D
Lighting up the morning
Em
Let the new day rise
[Verse 3]
Em
We've been here for years, don't call it a comeback
C
Repel any attack, if you got my back
G
Crocodile rhymes are timeless - that's a fact
D
In it to win it, my bolt cutter goes click-clack | eng | f320ee8e-b866-4656-bd64-68d98e7c9e9a | https://rush-sound.ru/akkordi/moscow-death-brigade/140677-flares-are-burning |
Going to the Movies While Deaf: The Movement for Widespread Open Captioning
In 2018, model, actor, and Deaf activist Nyle DiMarco answered the question "how do deaf people go to the movies?" DiMarco became a well-known public figure after participating in and winning the 22nd cycle of the show America's Next Top Model, and he has since gone on to compete on Dancing With the Stars, appear in the Hulu show Difficult People, and star in several music videos. He has used his platform to raise awareness about the Deaf community and to promote sign language learning for all people, not just Deaf people. His videos about going to the movies gave hearing people a look into the inconveniences and unjust experiences that Deaf people often face when they go to the movies.
As a child, DiMarco was able to go to the movies with friends and watch the latest Blockbuster films with open captioning, but complaints from hearing people have caused open captioning to go by the wayside in recent years. Kuo (2004) says that according to movie theater operators, "access to their movies simply means that Deaf individuals are able to enter a theater, purchase a ticket, and sit down," but by catering so heavily to the complaints of a subset of hearing people, movie theaters are denying true accessibility to 466 million Deaf people and others that would benefit from open captioning, such as individuals with ADHD, autism, and learning disabilities (p. 160). Kuo (2004) goes as far as to say that by not providing captioning technology or showing open captioned movies, theaters may as well be posting signs that say 'Deaf People are Not Welcome'" (p. 161). DiMarco echoes this sentiment, saying that within the past five years, he has only gone to the movies twice. In the United States especially, where Blockbuster movies and seeing them upon their release is such a huge part of the culture, lack of open caption movies available in theaters can serve to ostracize Deaf people.
Some movie theaters provide glasses or Captiview devices that fit into the cup holder that provide captions, but DiMarco shares that these devices are often faulty and cause a great deal of embarrassment as other moviegoers react to them, asking if they are needed for 3-D. DiMarco reacts to these devices, saying "they make me feel like such an outcast," and that the experience of using them is "annoying, embarrassing, and takes a toll on my Deaf identity." So, while outwardly, these devices may seem like a step in the right direction, they still negatively affect Deaf people's dignity, and must not be seen as the best solution.
In their article "Open and Closed: Captioning Technology as a Means of Equality", Kuo (2004) breaks down current legislation that protects the rights of people with disabilities, and why it needs to be amended and extended to better define discrimination and to prevent instances of disabled people not being able to fully enjoy public goods and services as Deaf people are often unable to fully enjoy movies in theaters. Title III of the Americans with Disabilities Act states that "no individual shall be discriminated against on the basis of disability in the full and equal enjoyment of the goods, services, privileges, advantages, or accommodations of any place of public accommodation by any person who owns, leases (or leases to), or operates a place of public accommodation" (p. 163). In theory, this provision seems like it would include captioning devices or open captioning as that technology should qualify as tools that bring equal enjoyment of a public good or service, but in practice movie theaters are able to legally skirt providing this technology to its Deaf and hard of hearing patrons. This is possible because the ADA provides defenses that businesses can use against Title III and other sections of the ADA, namely two specific defenses: "to demonstrate that a particular provision of auxiliary aid or service would fundamentally alter the nature of [their] programs and services offered" and "to assert that implementation of the auxiliary or aid would be an undue burden" (Kuo, 2004, p. 163). In order for Deaf and hard of hearing people to fully enjoy movies in theaters across the U.S., either legislation must be changed to remove or restrict the use of these provisions, or hearing people must demand open captioning as vocally as Deaf people. Movie theaters are able to claim that open captioning fundamentally alters that nature of their services due to complaints from hearing people, but a movement to include them in all movie showings or at the very least specific movie showings several times a week would benefit a great deal of people and would enact little to no inconvenience for hearing people viewing the film.
Going to the movies is something that hearing people often take for granted. All they need to do is walk into the theater, but a ticket and maybe some popcorn, find a seat, and enjoy the movie to its fullest. Deaf people have a much different experience as they must speak with Guest Services about captioning devices or open captioning available, and they often are not or are incredibly inconvenient and even degrading. Although some legislation is in place to protect the rights of Americans with disabilities, this legislation does not do enough, and improvements and amendments to this legislation does not seem to be forthcoming. So, it is up to hearing people in conjunction with Deaf and hard of hearing people to vocally advocate to make open captioning for movies widely available.
Now This News. (2018, July 24). Deaf actor Nyle DiMarco explains how deaf people go to the movies [Video]. Youtube.The article you shared talks about the movement for widespread open captioning in movie theaters to make movies more accessible to deaf and hard-of-hearing individuals. It highlights the importance of accessibility and inclusion and how small changes can make a big impact on people's lives. It's great to see initiatives like this gaining traction and making entertainment more accessible to everyone. | eng | 13ad06cf-4487-4d63-b1c4-7604775137b0 | https://www.startasl.com/going-to-the-movies-while-deaf-the-movement-for-widespread-open-captioning/ |
Udemy The Ultimate Character Design School Beginner To Advanced
Character design is the art of creating and designing characters for various media, such as animation, cartoons, video games, comics, and more. Character design involves not only drawing skills, but also knowledge of anatomy, shape language, color theory, composition, and storytelling. If you want to learn how to draw and design characters like a pro, you might be interested in taking some online courses from Udemy.
Udemy is a platform that offers thousands of courses on various topics, taught by experts and professionals. You can find courses on character design for different levels of experience, styles, and genres. Here are some of the best Udemy courses on character design that you can check out:
Complete Character Design Megacourse: Beginner to Expert: This course will teach you the principles of digital drawing and character design using Photoshop and Clip Studio Paint. You will learn how to use shape language, basic anatomy, values, color theory, composition, figure drawing, and more. You will also learn how to draw different types of character styles and create your own characters.[^1^]
Character Art: This course will teach you how to draw and design characters for animation, cartoons, and video games. You will learn how to sketch, ink, color, and render your characters using various techniques and tools. You will also learn how to create expressions, poses, gestures, clothing, accessories, and backgrounds for your characters.[^2^]
Character Drawing Course Beginner to Advanced: This course will teach you how to draw characters in a fast and easy way. You will learn how to use basic shapes, proportions, perspective, shading, lighting, and coloring to create realistic and stylized characters. You will also learn how to draw faces, eyes, noses, mouths, ears, hair, hands, feet, and more.[^3^]
These are just some of the many Udemy courses on character design that you can choose from. Whether you are a beginner or an expert, you can find a course that suits your needs and goals. By taking these courses, you will be able to improve your drawing skills and develop your own character design style.Why learn character design Learning character design can have many benefits, both personal and professional. Here are some of the reasons why you might want to learn character design:
It boosts your creativity and imagination: Character design is a creative process that allows you to explore different ideas, styles, and genres. You can create characters that reflect your own personality, interests, and passions, or challenge yourself to create characters that are completely different from you. You can also experiment with different techniques, tools, and media to express your vision.
It improves your drawing and storytelling skills: Character design is not just about drawing a pretty face. It also involves understanding anatomy, proportions, perspective, shading, lighting, color theory, composition, and more. You also need to know how to convey a character's personality, emotions, motivations, and goals through their appearance and actions. By learning character design, you will develop your artistic and narrative skills.
It opens up career opportunities: Character design is a valuable skill in many industries, such as animation, video games, comics, advertising, education, and more. By learning character design, you can pursue a career as a character designer, character animator, concept artist, illustrator, or graphic designer. You can also create your own original characters and stories and share them with the world.
It makes learning fun and engaging: Character design can make learning more enjoyable and memorable. Research suggests that using characters in digital learning can boost memory and retention[^3^] [^4^], as well as emotional intelligence[^1^]. Characters can also make learning more appealing by creating stories that learners can relate to and care about[^4^].
As you can see, learning character design can have many benefits for your personal growth and professional development. If you are interested in learning character design, Udemy courses can be a great way to start. You can learn from experts and professionals who will guide you through the process of creating amazing characters. 061ffe29dd | eng | edcd9c12-bc51-4e5f-b97e-ab56fa300d96 | https://www.brendateele.com/forum/join-the-conversation/udemy-the-ultimate-character-design-school-beginner-to-advanced |
The Future of Power Transmission Technologies: What to Expect
Introduction: The importance of power transmission technologies
Power transmission technologies play a vital role in shaping the future of various industries. From renewable energy sources to electric vehicles, the efficient and reliable transfer of power is essential for driving innovation and sustainability. These technologies encompass a wide range of methods, including electrical, mechanical, and even wireless transmission. By optimizing power transmission, we can minimize energy loss, improve efficiency, and reduce our carbon footprint. In this blog, we will explore the significance of power transmission technologies and delve into the exciting advancements that we can expect in the near future. Get ready to discover how these technologies will revolutionize the way we harness and distribute power.
Current power transmission technologies: Overview and limitations
Current power transmission technologies play a vital role in supplying electricity to our homes, industries, and cities. From traditional overhead power lines to underground cables, these technologies have been the backbone of our power grids. However, they do come with their limitations. Overhead power lines are susceptible to weather conditions and can be damaged during storms, leading to power outages. Underground cables, while more resilient to weather, are expensive to install and maintain. As we look to the future, new power transmission technologies are emerging that aim to overcome these limitations. From wireless power transfer to superconducting cables, these innovations promise greater efficiency, reliability, and sustainability in our power systems. By understanding the current technologies and their limitations, we can better appreciate the exciting advancements that lie ahead in power transmission.
Emerging power transmission technologies: An overview
Emerging power transmission technologies are revolutionizing the way we transmit and distribute electricity. From advanced materials like superconductors to cutting-edge concepts like wireless power transfer, these technologies are poised to reshape the energy landscape. One promising innovation is the use of high-voltage direct current (HVDC) transmission, which offers lower transmission losses and enables the integration of renewable energy sources over long distances. Another exciting development is the adoption of smart grids, which use advanced sensors and communication technologies to optimize power flow and enhance grid resilience. As we look to the future, these emerging technologies hold great potential for increasing efficiency, reducing environmental impact, and ensuring a reliable and sustainable power supply for generations to come.
Wireless power transmission: How it works and its potential benefits
Wireless power transmission is an innovative technology that has the potential to revolutionize the way we transmit and receive power. Unlike traditional wired systems, wireless power transmission uses electromagnetic fields to transfer energy from a power source to a receiver without the need for physical connections. This technology offers numerous benefits, including increased convenience, improved efficiency, and enhanced safety. By eliminating the need for wires and cables, wireless power transmission can simplify the charging process for electronic devices and enable seamless integration of power in various environments. Additionally, this technology holds great promise for powering remote or inaccessible areas where traditional power infrastructure is challenging to establish. While still in its early stages, the future of power transmission looks bright with the development and implementation of wireless power transmission technologies.
High-voltage direct current (HVDC) transmission is a cutting-edge technology that is revolutionizing the power transmission industry. Unlike traditional alternating current (AC) transmission, HVDC offers numerous advantages and applications. HVDC transmission allows for the efficient transfer of electricity over long distances, reducing power losses and increasing overall system reliability. Additionally, HVDC systems can connect asynchronous grids, enabling the integration of renewable energy sources and facilitating the establishment of interconnected power networks. With its ability to transmit large amounts of power over vast distances, HVDC is paving the way for a more sustainable and interconnected future in power transmission.
Superconducting power transmission: Benefits and challenges
Superconducting power transmission is a cutting-edge technology that holds immense promise for the future of electricity distribution. By utilizing materials with zero electrical resistance at extremely low temperatures, superconducting power transmission systems can transmit electricity with unprecedented efficiency. This means lower energy losses, reduced environmental impact, and increased capacity for renewable energy integration. However, there are also significant challenges to overcome, such as the need for cryogenic cooling and the high cost of superconducting materials. Nonetheless, ongoing research and development efforts are steadily advancing this technology, and it is poised to revolutionize the way we transmit and distribute power in the coming years.
Smart grid technologies are revolutionizing the power transmission industry, enhancing efficiency and reliability like never before. By integrating advanced communication and automation systems, smart grids enable real-time monitoring and control of electricity flows, optimizing the distribution process. These technologies utilize sensors, smart meters, and sophisticated analytics to detect and respond to power outages, reducing downtime and improving overall system resilience. Furthermore, smart grids facilitate the integration of renewable energy sources, allowing for a more sustainable and eco-friendly power transmission network. As the future unfolds, we can expect smart grid technologies to play a pivotal role in creating a more efficient and reliable power transmission system, paving the way for a greener and smarter energy future.
Renewable energy integration poses significant challenges for power transmission, but there are also innovative solutions on the horizon. As the world moves towards a more sustainable future, the need to effectively transmit power generated from renewable sources becomes increasingly important. One of the main challenges is the intermittency of renewable energy, as sources like solar and wind are dependent on weather conditions. This requires a flexible and robust transmission system that can handle fluctuations in power supply. However, advancements in technologies such as grid-scale energy storage, smart grids, and high-voltage direct current (HVDC) transmission systems are providing solutions to these challenges. These innovations allow for better integration of renewable energy sources into the grid, ensuring a reliable and efficient power supply for the future.
The role of digitalization in power transmission: Enhancing control and monitoring
Digitalization is revolutionizing the power transmission industry, enhancing control and monitoring capabilities in ways never before imagined. With the advent of advanced sensors, data analytics, and real-time monitoring systems, power transmission networks can now be operated and maintained with unprecedented efficiency and reliability. Digitalization enables the integration of smart grid technologies, allowing for remote control and optimization of power flow, voltage levels, and equipment performance. This not only improves the overall reliability of the grid but also enables better management of renewable energy sources and facilitates the integration of electric vehicles. By harnessing the power of digitalization, power transmission systems are poised to become more resilient, flexible, and sustainable, ushering in a new era of energy management.
Conclusion: The future of power transmission technologies and its impact
The future of power transmission technologies holds immense potential and is set to revolutionize the way we generate and distribute electricity. With advancements in renewable energy sources and the increasing demand for clean and sustainable solutions, the focus is shifting towards more efficient and reliable transmission systems. One of the key developments in this field is the integration of smart grids, which enable real-time monitoring and control of power flow, leading to improved efficiency and reduced losses. Additionally, the adoption of high voltage direct current (HVDC) transmission technology allows for long-distance power transmission with minimal losses. Furthermore, the integration of energy storage systems and the use of superconductors are emerging trends that promise to enhance the stability and flexibility of power transmission networks. As we move towards a greener and smarter future, the impact of these advancements will be far-reaching, ensuring a more reliable and sustainable power supply for generations to come. | eng | 5c8fe6b6-b632-4673-8328-128354bafdfd | https://gazetemakina.com/en/the-future-of-power-transmission-technologies-what-to-expect/ |
Shared Resource Facility Overview
The Patient-Derived Xenograft Core helps develop novel animal models that mimic the conditions of cancer in the human body. Compared to cell lines, these models offer researchers a much more accurate and complete representation of a patient's cancer.
In PDX, tumor tissue is taken from the patient and implanted in immunodeficient mice. Because the tissue is transplanted directly, unique characteristics of the patient's tumors are preserved. These include features key to replicating conditions in the human body, like tumor microenvironment, cell-to-cell interactions and genetic mutations. Preserving these features in living specimens allows researchers to more accurately test the efficacy of cancer therapies.
The Benefit of Patient-Derived Xenograft
PDX is valuable because it allows us to test actual human cancer cells more accurately, more safely and more often. We can expand primary tumor tissue samples for testing by growing them in live specimens instead of test tubes.
The alternative, cancer cell lines, often alter cancer cells dramatically. These cells adapt to survive in culture dishes over years rather than in the body. Thus, cell line xenografts — while great for testing certain signalling pathways — fail us in preserving and replicating patient-specific characteristics. It's these unique characteristics that allow us to develop highly effective and innovative cancer treatments.
Though PDX is a powerful tool for cancer research, it's certainly not a silver bullet. PDX should be viewed as a tool to be integrated with data from other research, such as non-PDX animal models. PDX can help guide research toward viable treatments that may work with real people in real clinical trials.
Goals and Community Impact
The goal of the PDX Core is to support cancer researchers with their preclinical studies. PDX is a tool that has the capability to impact research and development of treatments for any and all cancers. Because of this broad relevance to cancer treatment research, we have an enormous opportunity to improve patient lives. The PDX Core commits fully to this opportunity through its development and refinement of novel animal models.
Another goal of the PDX Core is to educate researchers on how to perform patient-derived xenografts. Though the PDX Core can carry out studies for researchers, we also support those interested in learning PDX techniques. We offer training to staff, students and postdocs so that they may utilize PDX both here at Loma Linda University Health and at other labs. Learning these techniques and putting them into practice can present both valuable discoveries and career growth opportunities to any researcher.
Facility Integration and Partnerships
Health Disparities
Researchers at Loma Linda University Health are uniquely positioned to combat health disparities in our Hispanic community. The people we serve are suffering disproportionately and we have the tools to change that. Much has already been accomplished in this fight but there's still much to do.
The Patient-Derived Xenograft Core is particularly interested in partnering with cancer research programs to investigate cancer health disparities. Loma Linda University Health has a large Hispanic patient base and several disparities have already been identified in that population. These include:
PDX animal models may allow researchers of these cancers to compare responses to therapies between different populations of people. In this way, we can work towards specific cancer therapies for certain populations or even therapies that work for everyone.
Champions Oncology
The PDX Core works in partnership with Champions Oncology to further cancer research efforts. Their tumor bank provides access to various types of tumors and data about existing PDX animal models for those tumors. Champions Oncology facilities also allow us greater capacity to carry out certain xenograft studies. | eng | aadf429c-7b8d-4bb4-9323-6eb5e6b35fd7 | https://lluh.org/cancer-center/research/shared-resources/patient-derived-xenograft-core |
review the rubric to help you understand the expectations for the assignment,
The exception is if this a data collection week. In that case use, their rubric parameters.
Rubric for Week 1 Individual Assignment
Clinical Psychology
Content
5 Points
Points Earned
Additional Comments:
1. Write a paper on clinical psychology. It should include the following elements:
2. Introduction
a. Discuss the history and evolving nature of clinical psychology
b. Explain the role of research and statistics in clinical psychology.
c. Discuss the differences between clinical psychology and other mental health professions including social work, psychiatry, and school psychology.
d. Conclusion
2. Your paper should include a minimum of two peer reviewed from peer-reviewed publications. This does not include material taken from the textbook. Donot include textbook as reference.
3. Research is expected. .
4. Your paper should be 1,050- to 1,400 words in length.
Organization / Development
2.5 Points
Points Earned
Additional Comments:
The paper has a structure that is clear, logical, and easy to follow.
The paper develops a central theme or idea, directed toward the appropriate audience. Consider the appropriate audience as a client, group of interested members from the community, or non-psychology students.
The paper addresses the goals and needs of the audience. Original examples are expected to clarify information that may be considered needing more concrete details.
The introduction provides sufficient background on the topic and previews major points.
The conclusion is logical, flows from the body of the paper, and reviews the major points.
Transitions between sentences/paragraphs/sections aid in maintaining the flow of thought.
The tone is appropriate to the content and assignment.
Mechanics
2.5 Points
Points Earned
Additional Comments:
The paper, including the title page, reference page, tables, and appendices, follow APA guidelines for format.
Citations of original works within the body of the paper follow APA guidelines.
The paper is laid out with effective use of headings, font styles, and white space.
Rules of grammar, usage, and punctuation, are followed.
Sentences are complete, clear, concise, and varied.
Spelling is correct.
Total
10 Points | eng | 44154a60-41bc-478b-9e25-993bd5735f25 | https://customdissertations.org/examination-of-clinical-psychology-paper/ |
Payday Loans
LindaKayActive Member
Others think that it's acceptable to use a loan every now and then if you're in a tight spot.
Some use payday loans constantly and are always taking out a new one as soon as they pay off the last.
What is your take on this?
I think it's best to avoid them. It's obviously a "scam," even if it is a legal one (which it isn't in many states.) The interest rates are ridiculous and it's easy to get yourself in a lot of trouble. HOWEVER, I can see why you would need to take one out for certain situations. I mean, if you're on the verge of getting evicted or having your power disconnected, taking out the loan can be cheaper than handling all of the associated costs. Plus, it can save a lot of heartache. So, overall, I think they're a bad idea, but I do think there are certain situations in which it's understandable to take out one of these loans. | eng | 4dd783e9-8cd9-498b-a034-5f4934c17298 | https://forum.dontpayfull.com/threads/payday-loans.12955/ |
DJI Inspire 2 Quadcopter
Cinematic images with our Dji Inspire 2 Quadcopter
DJI's magnesium-aluminum-clad Inspire 2 Quadcopter is a powerful cinematic and photographic tool. Combining the Inspire 2 with gimbal cameras yields cinema-grade images, which can be recorded in high bit rates using H.264 and H.265 formats, or various flavors of Apple ProRes and CinemaDNG raw. | eng | 7fce740b-617e-4590-bc57-3a48aee41ea1 | https://caribbeanlightgrip.com/blog/rent-dji-inspire-2-quadcopter/ |
Does Autism Cause Sleep Problems? Sleep and Autism's ConnectionThe Science Behind Autism and Sleep
The exact cause of sleep problems in people with autism is not fully understood. However, there are several factors that may contribute to this issue.
Melatonin
Melatonin is a hormone that regulates sleep-wake cycles. Studies have shown that people with ASD have lower levels of melatonin than neurotypical individuals. This could explain why people with ASD have difficulty falling asleep or staying asleep.
Sensory Processing Issues
People with autism may have sensory processing issues that make it difficult for them to fall asleep. For example, they may be hypersensitive to noise, light, or touch, which can make it hard to relax and fall asleep.
Anxiety and Stress
The Impact of Sleep Problems on People with Autism
Sleep problems can have a significant impact on the lives of people with ASD. Lack of sleep can lead to irritability, hyperactivity, and difficulty concentrating during the day. It can also exacerbate existing behavioral and emotional issues.
Improving Sleep in People with Autism
Fortunately, there are several strategies that can help improve sleep.
Establish a Bedtime Routine
Establishing a consistent bedtime routine can help signal to the body that it is time to sleep. This routine should include activities that promote relaxation, such as taking a warm bath or reading a book.
Create a Sleep-Friendly Environment
Creating a sleep-friendly environment can also help promote better sleep. This includes keeping the bedroom cool, dark, and quiet.
Use Visual Schedules
Visual schedules can help people with ASD understand and anticipate their bedtime routine. This can help reduce anxiety and promote relaxation.
Consider Medication
In some cases, medication may be necessary to help improve sleep. Melatonin supplements, for example, can help regulate sleep-wake cycles. However, medication should only be used under the guidance of a healthcare professional.
The Impact of Sleep Problems on Caregivers of People with Autism
Sleep problems not only affect people with autism, but they also impact their caregivers. Parents and caregivers of people with ASD often experience sleep deprivation due to their loved one's sleep difficulties. This can lead to a range of negative outcomes, including fatigue, stress, and decreased quality of life.
Caregivers may have to wake up multiple times during the night to tend to their loved one's needs. This can lead to chronic sleep deprivation, which can have serious health consequences such as an increased risk for depression, anxiety, and other mental health issues.
In addition to physical health problems, lack of sleep can also impact a caregiver's ability to provide adequate care for their loved one. It can make it difficult for them to concentrate during the day and be patient with their loved one's behaviors.
It is important for caregivers to take care of themselves and seek support when needed. This could include asking family members or friends for help with caregiving duties or seeking professional support from a therapist or support group.
By taking care of themselves, caregivers are better equipped to provide the best care possible for their loved ones with autism.
Behavioral Interventions
Behavioral interventions can be effective in improving sleep in people with ASD. These interventions focus on changing behaviors and habits that may be contributing to sleep problems.
Sleep Hygiene
Sleep hygiene refers to the habits and practices that promote good sleep. In people with ASD, it is important to establish a consistent sleep schedule and stick to it, even on weekends. This helps regulate the body's natural sleep-wake cycle.
Other sleep hygiene practices include avoiding caffeine and electronic devices before bedtime, as well as creating a comfortable sleep environment.
Relaxation Techniques
Relaxation techniques can also help improve sleep in people with autism. These techniques include deep breathing exercises, progressive muscle relaxation, and guided imagery.
Relaxation techniques can help reduce anxiety and stress, which are common contributors to poor sleep in people with ASD.
Positive Reinforcement
Positive reinforcement can be used to encourage good sleep habits. For example, parents or caregivers can praise their loved one for following their bedtime routine or staying in bed all night.
This positive feedback can help motivate people with autism to continue practicing good sleep habits.
Conclusion
Sleep problems are common in people with ASD but there are several strategies that can help improve their quality of life. Behavioral interventions such as establishing a consistent bedtime routine, creating a comfortable sleep environment, using relaxation techniques, and positive reinforcement have been shown to be effective in promoting better sleep. It is important for caregivers to seek support when needed and take care of themselves as well.
Sleep Problems and Daytime Behavior in People with Autism
The impact of sleep problems on people with ASD extends beyond the nighttime hours. A lack of sleep can also have a significant effect on daytime behavior.
Sleep deprivation can lead to irritability, hyperactivity, and difficulty concentrating during the day. It can also exacerbate existing behavioral and emotional issues such as anxiety, depression, and aggression. This can make it difficult for people with autism to function effectively at school or work.
In addition, sleep problems can also affect social interactions during the day. When someone is tired or irritable due to lack of sleep, they may be less likely to engage in social activities or respond positively to social cues.
It's important for caregivers and healthcare providers to recognize that sleep problems in people with ASD are not just a nighttime issue but can have a significant impact on daytime functioning as well. By addressing sleep problems, caregivers and healthcare providers may be able to improve overall quality of life for individuals with ASD.
How to Track and Monitor Sleep Patterns in People with Autism
Tracking and monitoring sleep patterns in people with ASD can help caregivers and healthcare providers identify any issues and develop appropriate interventions. Here are some ways to track and monitor sleep patterns:
Sleep Diary
A sleep diary is a record of a person's sleep habits over a period of time. Caregivers can use a sleep diary to track when their loved one goes to bed, wakes up, how long it takes them to fall asleep, and any nighttime awakenings.
Sleep diaries can be helpful in identifying patterns or triggers that may be contributing to sleep problems. For example, if a person consistently has trouble falling asleep on nights when they have had caffeine, caregivers can work to eliminate caffeine from their diet.
Wearable Devices
Wearable devices such as smartwatches or fitness trackers can also be used to track sleep patterns. These devices typically use sensors to monitor movement during sleep and provide data on the duration and quality of sleep.
While wearable devices can be helpful in tracking overall sleep patterns, they may not accurately capture the specific needs of people with ASD. For example, people with ASD may move differently during sleep than neurotypical individuals, which could impact the accuracy of data collected by wearable devices.
Polysomnography
Polysomnography is a comprehensive test that measures brain waves, heart rate, breathing, oxygen levels, and eye movements during sleep. This test is typically conducted in a laboratory setting under the supervision of trained professionals.
Polysomnography can provide detailed information about specific sleep disorders or issues that may be impacting an individual's ability to get restful sleep. However, this test is not always necessary for people with ASD who are experiencing mild to moderate sleep problems.
In conclusion, tracking and monitoring sleep patterns in people with ASD can help caregivers and healthcare providers identify any issues early on and develop appropriate interventions. Sleep diaries are an easy way for caregivers to start tracking their loved one's sleeping habits while wearable devices and polysomnography provide more comprehensive data but require additional resources.
Diet and Exercise for Promoting Better Sleep
Diet and exercise can play a crucial role in promoting better sleep for people with autism. Here are some tips to help improve sleep through diet and exercise:
Diet
Avoiding certain foods and drinks before bedtime can help promote better sleep in people with ASD. For example, sugar, caffeine, and processed foods can disrupt the body's natural sleep-wake cycle.
Instead, caregivers should encourage their loved ones to eat a balanced diet that includes whole grains, fruits, vegetables, lean proteins, and healthy fats. These foods provide the nutrients needed to support overall health and well-being.
In addition, some studies suggest that certain supplements such as magnesium may be helpful in improving sleep quality in people with ASD. However, caregivers should consult with a healthcare professional before giving any supplements to their loved one.
Exercise
Regular exercise can also help promote better sleep in people with autism. Exercise helps regulate the body's natural sleep-wake cycle by increasing levels of serotonin - a neurotransmitter that promotes relaxation.
Caregivers should encourage their loved ones to engage in physical activity during the day. This could include going for a walk or bike ride, playing outside or participating in structured activities such as swimming or yoga.
However, it is important not to engage in vigorous exercise close to bedtime as this can increase alertness and make it difficult to fall asleep.
By incorporating healthy habits into their daily routine such as eating a balanced diet and engaging in regular physical activity, individuals with autism may be able to improve their overall health and promote better sleep.
Conclusion
In conclusion, sleep problems are a common challenge for people with autism. While the exact cause of sleep problems in people with autism is not fully understood, there are several factors that may contribute to this issue. Fortunately, there are several strategies that can help improve sleep in people with autism.
By establishing a consistent bedtime routine, creating a sleep-friendly environment, using visual schedules, and considering medication, people with autism can improve their quality of life by getting the sleep they need.
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Related postsLow-income families face a significant financial strain, spending up to 14% of their income on diapers alone, highlighting the urgent need for affordable diaper options and support to ensure all children have access to clean and safe diapers. | eng | 91ccfd8c-8ceb-4f79-b5b1-9d2bf8087b7a | https://carebotaba.com/post/autism-and-sleep |
Meta
Problem solving and the human condition
In Star Trek TNG, in the episode "Attached", Picard says "There is a way out of every box, a solution to every puzzle; it's just a matter of finding it." In many respects his comment is not at all far-fetched – even a problem that seems unsolvable will someday be solved by someone, somewhere. Five hundred years ago, it is unlikely anyone ever thought ships would be powered by anything but wind, or that humans would one day be able to fly in metal birds. Many things have been invented in the past 500 years. Some have been good, and others not so good, especially as far as the planet is concerned.
The problems we face in the world today are not trivial, but neither are they unsolvable. Our technology is evolving to the point where we may be able to rein in some of the effects of climate change, but there is no doubt we cannot stop it. We could use some of our technologies to clean up the planet of plastic, or indeed reduce the amount of CO2 we pump into the air, but we seem more inclined to worry about the next iPhone. Average humans have become detached from our planet, with little regard to maintaining any sort of environmental balance.
In some ways we have to wind back our lives. This means reducing the amount of things we buy, and manufacturing things that last, like we use to do in the days before the "throw-away" society. We need to advance technologies such as using enzymes to eat plastic. We have to learn to produce food locally again, with less reliance on food from far places. Humans can change the way we live, it's a matter of whether or not we actually want to.
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2 thoughts on "Problem solving and the human condition" | eng | b36dca09-c931-4e96-846a-471c102152f4 | https://craftofcoding.wordpress.com/2023/03/23/problem-solving-and-the-human-condition/ |
Sustainable Agriculture in Pakistan: The Case for Considering Biodiversity
Agriculture covers 40% of the Earth's liveable land.[1] The encroachment of natural habitats for land cultivation is the biggest threat to biodiversity today.[2] Biodiversity, in turn, is crucial for agricultural production. The support provided by biodiversity includes the provision of nutrition for crops and the provision of insects for pollination and plague reduction.[3] The cultivation of more farmland, for instance, may cause a loss of natural habitat for microorganisms, leading to a lack of nitrogen in the soil and lower productivity of crops. Thus it is crucial to preserve, support and utilise biodiversity when planning for a durable and productive farming system.
This article will discuss the importance of biodiversity in Pakistan in the face of its growing loss and propose solutions for sustainable agricultural practices.
Impact in Pakistan Pakistan is particularly vulnerable to the depletion of biodiversity. This is due to a long history of widespread destruction of the country's natural ecosystems.[4] Almost all ecosystems in Pakistan are threatened today. Ten such ecosystems that are particularly important for their specie-richness and uniqueness, including the Indus delta and coastal wetlands, are threatened with habitat loss and considered a critical concern for conservation.[5]
Coupled with deforestation and changes in habitat quality, the domestic livestock population is the principal cause of the depletion of rangeland and forests in Pakistan.[6] With a rate increase of 2% each year, the livestock population has depleted Pakistan's forage production to a third of its potential.[7] This loss of vegetation cover is further exacerbated by agricultural activities and has caused soil erosion in major areas of Balochistan, Northern Areas, NWFP, Barani lands and Suleiman Rod Kohi.[8] Around 11 million hectares of land in Pakistan suffer from mass soil erosion,[9] leaving less and less land cultivable.
Wetland habitats also suffer from degradation due to the diversion of water from rivers and excessive pumping of the wetlands.[10] The aggressive use of artificial irrigation for agriculture destroys agroecosystems through salinity and waterlogging. As water is drained from the surroundings, the land is left arid and saline. This water is inefficiently supplied to the cultivable land, rendering it waterlogged. This is another example of how the destruction of natural habitats for agriculture renders land unusable for cultivation.
Despite such expansive use of land for cultivation, Pakistan is startlingly underproductive in its agriculture.[11] Almost all cultivable land has been cultivated. Unfortunately, Pakistan sports one of the lowest productivity per hectare globally.[12] This is because the goal of agricultural practices in Pakistanis is to produce the largest possible amount of food at the least possible economic cost in the short term.[13] The conservation of biodiversity is not even a factor of consideration for most farmers in Pakistan as they do not perceive it to be essential for good output. Such short-terminism has led to a collapse of the ecosystem services, causing a dependence on external inputs such as fertilisers and pesticides to maintain productivity.
Risk Management and Resilience in Agriculture There are two models of agriculture, the risk management model and the resilience model.[14] Pakistan predominantly applies the risk management model whereby plants excessively rely on fertilisers, and natural soil processes play a minimal role in nutrition.[15] Natural pest control is rarely utilised, and instead, herbicides are used. This makes the system highly vulnerable to price fluctuations as there is no sufficient buffer. Any price hike, shortage of fertilisers, herbicides or pesticides directly impacts the crop output and, in turn, its price in the market.
On the other hand, the resilience model optimises natural processes and biodiversity to reduce risks.[16] This may include organic farming permaculture, agroforestry and agroecology.[17] Permaculture is a movement whereby energy and resources are utilised as effectively as possible before they leave the system.[18] It aims "to use natural energies (gravity) to move the water around, reduce water loss (windbreaks), and gather and store nutrients (earthworks and strip farming)."[19] Agroforestry is a management practice which requires the intentional integration of trees and shrubs into farming.[20] Agroecology utilises natural processes to aid in sustainable agriculture.[21]
An example of the resilience model is the use of the root system in grasslands to benefit the resilience of agriculture.[22]Roots can improve nutrient uptake and decrease environmental losses such as nitrate leaching. In fact, waterlogging and soil erosion, which are particularly problematic in Pakistan's context, can be improved by promoting this system. For example, in a rice-wheat cropping system, legumes can be planted for short durations in the summer.[23] They can improve soil fertility as legume roots are thick and long enough to extract water and nutrients from deep grounds.[24]
Admittedly, the short-term productivity of the resilience model is lower than the risk management model. However, it provides a higher capacity to cope with disturbances such as diseases and unsuitable weather.[25] Eventually, the lower costs due to less reliance on external aids will compensate for the lower yield.[26]
Even the short-term yield can be countered with genetically engineered high yield variety ('HYV') crops. Some argue that HYVs reflect a loss in biodiversity within the agro-ecosystems.[27] However, when looked at holistically, the environmental costs are higher for low yield, land-inefficient systems.[28] Low-yield systems use up more land and encroach on natural habitats for the same degree of productivity. This increases greenhouse gas emissions, soil erosion and loss of biodiversity.
Policy Recommendations It is important to note that using a high yield system is not recommended in the way it is currently practised. It must be accompanied by strict land zoning, strategic yield-enhancing loans, provision of expertise, conditional access to markets, and restructured rural subsidies.[29] Subsidies that promote unsustainable agriculture should be reduced.[30] Efforts should be made to promote markets for agricultural goods that are biodiversity-friendly, to encourage the diversification and subsequent trade of these products.[31] Additionally, the State should partner with farmers and incentivise them to practice more environmentally friendly agricultural methods. This can be made possible by providing them with the training, education, consultation, and financial aid required to manage and conserve agricultural biodiversity.[32]Management can be provided at a local level by providing knowledge of sustainable farming systems to local people.[33]The aforementioned goals can be reached by forming sustainable partnerships, especially where there is a lack of resources.
Sustainable partnerships can take the form of development plans involving the State, farmers and other interested parties.[34] The farmer may decide which measures to employ for improved biodiversity. These measures will depend on the incentives available from the State, as discussed above. According to the geographical location of the farm, the soil type, and the farmer's ambition, the highest possible level of conservation of biodiversity may be decided. In particular, other stakeholders, e.g. water managers, must be taken into conferral.
The excessive reliance on external inputs such as fertilisers, herbicides and pesticides must be discouraged. Farmers must be educated about the ecological process, which can help relieve the dependence on external inputs.[35] This can either be attempted by reducing the external inputs to a minimum possible requirement,[36] or the system may be started without any external inputs, only to be gradually added where necessary.[37] Thus, even if their use cannot be eliminated, an optimum level may be reached.
Conclusion To conclude, biodiversity is essential for productive, sustainable, and low-cost agriculture in the long run. When short term productivity is prioritised and natural habitats are destroyed to produce more food, the benefits of biodiversity whittle until excessive reliance on external inputs makes the entire system unsustainable, unproductive, and costly. Pakistan is an example of an agricultural country with one of the lowest yields per hectare globally. Thus, to practice sustainable agriculture and preserve biodiversity, the State must facilitate the transition of its farmers from a risk management model to a resilience model. This model must be accompanied by incentives and policies by the government that promote sustainable agriculture and discourage environmentally unfriendly practices. Farmers must be involved in the policy-making process and equipped with the tools and knowledge required to make better decisions for their crops. Only then can we get closer to our goal of sustainable agriculture and conservation of biodiversity.
This article focuses on the impact of air pollution, and specifically indoor air pollution on women's health and gives recommendations to improve women's participation in conversations around climate change
This article assesses the NBSAP's efficacy in upholding international standards and judges whether it can create a practical framework for the conservation and sustainable usage of biodiversity in Pakistan | eng | 264378b3-c556-4b7e-b243-358e3fbd5049 | http://cei.rsilpak.org/blog/sustainable-agriculture-in-pakistan-the-case-for-considering-biodiversity/ |
Do you know what are the four standards of PCB board classification?
In fact, printed PCB circuit boards used in electronic equipment are different, and printed PCB circuit boards are classified differently according to different specifications.
First, according to the spread of printed circuit classification
According to the printed circuit around the circuit board can be divided into a single side aluminum substrate, double panel, multilayer high level pull 3 kinds
1. Single-sided aluminum substrate
Single-side aluminum substrate is in the thickness of 0.2-5mm insulating layer base steel plate, only a surface coated with copper foil, according to the way of printing and etching in the base steel plate printed circuit. Single-side aluminum substrate is simple to manufacture, convenient assembly line, suitable for a charge and discharge path, such as tape recorder, TV, etc.; Discomfort is used to specify places with high assembled relative density or complex power circuits.
2. Dual board
The double panel is printed circuit on both sides of the insulating layer base steel plate with thickness of 0.2-5mm. It applies to electronic equipment as generally prescribed, such as computers, instruments and dashboards. Because the linear relative density of double panel printed circuit is higher than that of single side aluminum substrate, the volume of machine equipment can be reduced.
The printed circuit board with three layers printed on the insulating layer base plate is called solid wood multilayer board. This is composed of multiple thin single-sided aluminum substrate or double panel, its thickness is generally 1.2-2.5 mm. In order to find out the power circuit sandwiched in the middle of the insulation layer base steel plate, solid wood multilayer plate installation component holes must be metalized, that is, in the small hole inside the surface layer of metal material, so that it and the printed circuit sandwiched in the middle of the insulation layer base steel plate access.
The following figure is the structure plan of solid wood multilayer board. The common components of solid wood multilayer board are mostly patch components, whose characteristics are as follows:
(1) Cooperate with integrated circuit chip application, can make the whole equipment practical, reduce the net weight of the whole equipment;
(2) Improve the relative density of the wire, reduce the spacing of electronic devices, and reduce the transmission path of data signals;
(3) Reduce the welding points of electronic devices and reduce the repair rate;
(5) The introduction of a grounding device heat pipe cooling layer can reduce part of the overtemperature condition and improve the reliability of the whole equipment;
Two, according to the characteristics of the plate classification
According to the characteristics of the board PCB can be divided into rigid and soft two kinds.
Rigid PCB
Rigid printed circuit board has a certain impact toughness, with it dressed as a component with leveling. General electronic equipment is used in the rigidity of the printed circuit board.
Soft PCB
Soft printed circuit boards to soft mylonite plastic or other soft plastic insulating layer material made of board. The components made of it can be bent and telescopic, and can be bent in accordance with installation regulations when applied. Soft PCB is generally used in unique places, such as some digital multimeter display is able to rotate, its internal selection is usually soft PCB; A display, function keys, etc on a mobile phone.
The high frequency of electronic products is the development trend, especially in the wifi network, satellite communication trend, information content products towards high speed and high frequency, and communication products towards large volume and faster wireless data transmission of video, video and statistical data standardization. Therefore, the development trend of the new generation of commodities must be high frequency printed circuit board, its foil plate can be composed of polyneon ethylene, vinyl, polyethylene, polytetrafluoroethylene laminated glass cloth and other raw materials with small dielectric loss and dielectric constant.
Four, unique types of printed circuit boards
At present, there are also some unique printed circuit boards such as metal core printed circuit boards, surface mounted printed circuit boards, carbon film printed circuit boards and so on.
Metal core printed circuit board
Metal material core printed circuit board is to replace a very thin and thick metal sheet with epoxy resin laminated glass cloth board, after a unique solution, so that the gold plate on both sides of the electrical conductor power circuit is connected, and a part of the metal material height width ratio insulation layer. The advantage of metal core printed circuit board is that heat pipe heat dissipation and specification reliability is good, this is because aluminum, iron and other magnetic materials have shielding effect, can avoid dry scratching between each other.
Surface mounted printed circuit board
Surface installation of printed circuit board is able to meet the electronic equipment "light, thin, short, small" must, with each other pin relative density post, low cost surface patch components of the installation and processing technology and design of printing. The printed circuit board has the characteristics of small diameter, small graphic boundary and interval, high precision, and the base steel plate.
Carbon film printed circuit board
Carbon film printed circuit board is in copper plated foil board made of electrical conductor diagram, and then printed a layer of carbon film to produce contact points or jumper (resistance value in line with the requirements of the provisions of the circuit board. Its characteristics are simple production process, low cost, short cycle time, excellent wear resistance, electrical conductivity, can keep the single side aluminum substrate compact, commercial practical, lightweight, suitable for TV, phone, hard disk video recorder and electronic piano and other commodities. | eng | 359e4c11-680e-4906-b8b3-5b80b9c9344b | https://www.kingfordpcb.ru/industry-news/5520.html |
SCOTTSDALE
Maricopa County • Arizona Local
City incorporated on June 25, 1951
The area that includes what became Scottsdale was first inhabited in 300 BC by the Hohokam people, the "Canal Builders". After them, the Akimel O'odham (Pima) and the Tohono O'odham (Papago), are thought to be the Hohokam's direct descendants inhabited the area. Scottsdale was originally a Pima village known as Vaṣai S-vaṣonĭ, meaning "rotting hay".
Despite its becoming a modern city, some Pima still live in Scottsdale today. The Pima reside in modern houses, not traditional dwellings. The area was named Scottsdale in 1894 after its founder Winfield Scott, a retired U.S. Army chaplain. Scottsdale was incorporated in 1951 with a population of 2,000.
Winfield, his wife, Helen and his brother George Washington Scott became the town's first residents. Today, Scottsdale has expanded from its original 640 acres (known today as the downtown area purchased by Scott for $3.50/acre in 1888). As of 2022, Scottsdale was 31 miles long and 11.4 miles wide at its widest point. Its slogan is "The West's Most Western Town".
The City of Scottsdale in the 2020 Census had a population of 241,361. It shares boundaries with many other municipalities and entities. Scottsdale is bordered by the City of Phoenix, Paradise Valley and unincorporated Maricopa County land and Carefree in the west.
Additionally, on the north, Tonto National Forest and to the south, Tempe. To the south and east, the Salt River Pima-Maricopa Indian Community, Fountain Hills and the McDowell Mountain Regional Park and more unincorporated Maricopa County land.
In 2022, Money Magazine's "Top Ten Best Places to Live in America" named Scottsdale number 9 of the top ten. Money has compiled the annual list of 50 Best Places to Live in America every year since 1987.
The City of Scottsdale embraces cultural equality, diversity, inclusion, equity and has many historic business-friendly neighborhoods. Scottsdale is rolling out the "Welcome to Scottsdale" welcome mat to new entrepreneurs, new startups, business founders, new residents and more value-added businesses.
In the spirit of many enterprising early settlers, local Scottsdale entrepreneurs have created business opportunities in the area. With the help of local business leaders, the demand for startup ventures and the need for more goods and services has ignited the spirit of business ownership in the Scottsdale community. | eng | a1a8195b-f974-4034-96e1-5a5ae833f941 | https://alplocal.com/alphabet-scottsdale/ |
This AI Hunts for Hidden Hoards of Battery Metals
"KoBold Metals acquired an 800-square-kilometer mineral claim in the region based in part on predictions from our artificial intelligence systems.
"It's the mother of all needle-in-a-haystack problems: Find the significant minable deposits of cobalt, copper, lithium, and nickel resting anywhere from 100 to 2,000 meters deep in the Earth's surface....Machine Prospector...comprises the machine-learning models...looking for spots where eons-long geologic processes would have formed nickel- and cobalt-rich magmatic sulfide deposits." | eng | 3350d12a-e808-42d7-8228-342cbe03aec1 | https://evworld.com/synopsis.php?newsid=4726 |
Wind Power How do residential wind turbines work? A wind turbine, which is installed on top of a tall tower, collects kinetic energy from the wind and converts it to electricity that is compatible with your homes existing electrical system.In a normal residential application, both the wind turbine and your normal utility company serve a home. If the wind speeds are below the cut in speed, there will be no output from the turbine and all the power requirements are purchased from your electricity supplier. As wind speeds build, turbine output increases and the amount of power required from your electricity supplier is proportionately decreased. When the turbine produces more power than the house needs the extra electricity is sold to the national grid.
Will it help the environment if I install a wind turbine at my home? Yes, wind turbines produce no pollution and by using wind power you will be offsetting pollution that would have been generated by your electricity supplier. Over its life a small residential wind turbine can offset approximately 1.2 tonnes of air pollutants and 200 tonnes of greenhouse gases (Carbon dioxide and other gases which cause climate change)
How does a wind turbine make electricity? The simplest way to think about this is to imagine that a wind turbine works in exactly the opposite way to a fan. Instead of using electricity to make wind, like a fan turbines use the wind to make electricity. Almost all wind turbines producing electricity consist of rotor blades, which rotate, in a horizontal hub. The hub is connected to a gearbox and generator, which are located inside the nacelle. The nacelle is the large part at the top of the tower where all the electrical components are located. Most wind turbines have three blades, which face into the wind, the wind turns the blades round, and this spins the shaft, this in turn connects to the generator and this is where the electricity is made. A generator is a machine that produces electrical energy from mechanical energy, as opposed to an electric motor that does the opposite.
How fast do the blades turn? The blades rotate at anything between 50-100 revolutions per minute at constant speed.
Do I need planning permission before installation of a wind turbine? Prior to purchasing a wind turbine it is important that you make contact with your local Planning Department at your local Council to ascertain if Planning Permission is required at your location.
What is the best position to locate a wind turbine? It is recommended that to benefit from the prevailing wind direction in you area, a wind turbine should be located in the most exposed area possible.
Can I find out about wind speeds in my local area? Yes you can follow the link and get an average wind speed for your area.
Do wind turbines make a noise or interfere with TV reception? Small wind turbines do make some noise, but not enough to concern most people. Wind turbines do not interfere with TV reception.
Do wind turbines frighten livestock? Wind farming is popular with farmers, because their land can continue to be used for growing crops or grazing livestock. Wind turbines do not disturb sheep, cows and horses.
Small scale applications Small scale applications range from individual battery charging systems to those that provide power for homes, schools or community centres. A small system can be used for charging batteries for caravans and boats. A large system could be used to power a public building. | eng | 5a0748e7-54a5-46f6-8ebe-6af09b87a6b2 | http://sunshine-solar.store.buegle.com/index.php/19/ |
Medically induced Diabetes?
I was standing near the counter of a medical storing and looking at the transactions of medicines. At least 60-70% of the transaction was for medication related to Cholesterol and Diabetes. I was observing the people purchasing the medication to see if they were obese or probably having signs of insulin resistance. A simple way. check if they are heavy around the waist. 96% percent of them were heavy around the waist and the remaining 4% percent were probably people who had come to buy the medication for someone in their family.
Well, from my own experience, I was heavy around the waist, diagnosed with dyslipidemia and mild hypertension. Medication was on for both of them. Gradually, I developed Diabetes (Type II) as well. None of them every solved my disease but probably kept it in check over a period of time. There were fluctuations in medical parameters and so did my dosage of medication increase.
As every person who like to do, I start researching for articles and material on the internet, on ways to reduce my biomarker levels. I stumbled on the concept of insulin resistance from Dr. Jaganathan Dixit and his theory around fasting lnsulin levels. I got hooked to reading the material around Insulin and took me into a world of healthcare. I understood the tools and the puzzle of insulin to cell biology.
So to the theory.
It is possible that Statin drugs can induce diabetes. The effect of statin drugs is to reduce the cholesterol levels secreted by the Liver. There are scientific studies being done to establish the connection between statin medication and Diabetes. Statins are said to damage an enzyme called CoQ10 which is the key for the cells to absorb glucose into the muscles.
At a cell level, a substrate of glucose and fatty acids are required by the mitochondria for fission reaction to produce ATP (Energy currency). Possibly the cell signalling/pathyway is being disturbed and hence the cell dysfunction of the beta cells in the pancreas can cause the cells to turn dormant.
Possibly some class of statins may induce Diabetes. Considering that 70-80% of the cholesterol is produced by the body, why have statins to regulate the production. Reduce Insulin resistance and people have seen better readings on cholesterol and Diabetes. A better way to combat insulin resistance is a combination of Diet, Exercise, better sleep and with Intermittent fasting | eng | 7ffa7121-e299-47c1-a530-08a5aaf30265 | https://areddrop.wordpress.com/2019/11/08/medically-induced-diabetes/ |
Is There a Difference Between High-Level Disinfectant and Low-Level Disinfectant?
August 21, 2023
Commercial spaces are breeding grounds for germs and bacteria. Although healthcare facilities tend to be at a higher risk for transmissible illnesses, that doesn't mean that other industries are immune from risk. Industrial settings, offices, schools, banks, and even warehouses all succumb to the buildup of pathogens that visitors bring in on a day-to-day basis. But getting rid of them isn't always as easy as it may seem. To help, you need the proper disinfectant. Here, we'll talk about the differences between high-level disinfectant and low-level disinfectant and which one is best for your needs.
What is High-Level Disinfectant?
High-level disinfectant is a type of cleaning agent that's proven to be effective at killing certain pathogens, viruses, bacteria, fungi, spores, and other contaminants. It's designed to eliminate a wide range of microorganisms that can cause health-related issues or contribute to an outbreak in the community. High-level disinfectants are considered the strongest form of disinfection available and, therefore, are often used in healthcare facilities or other settings where the risk of infection is higher than average.
Due to their strength, high-level disinfectants can be dangerous to handle. When not used properly, they can also create toxins or pollutants that affect the overall indoor air quality. While using disinfectants of this strength, it's important that the proper personal protective equipment (PPE) is used and that the handler understands the necessary protocols for safe application.
Although they can be dangerous if mishandled, high-level disinfectants are created with potent active ingredients that have undergone rigorous testing. They've been proven effective against a wide range of pathogens, making them a great option for healthcare settings, laboratories, pharmacies, and cleanrooms. Typically speaking, high-level disinfectants contain chemicals like chlorine compounds, hydrogen peroxide, or peracetic acid—all of which carry high antimicrobial properties.
When is High-Level Disinfection Required?
Since high-level disinfectants are capable of killing or inactivating nearly all microorganisms and infectious pathogens, they're great in healthcare environments. Specifically, high-level disinfection should be used on reusable medical tools, surgical tools, throughout the intensive care unit (ICU), on respiratory equipment, and ultrasound probes. Essentially, any critical or semi-critical medical device that comes into contact with mucous membranes or broken skin requires high-level disinfection. In doing so, you can greatly reduce the risk of healthcare-associated infections and cross-contamination in your medical facility.
However, and this cannot be stressed enough, when performing high-level disinfection, safety is of the utmost importance. The application requires a specialized process that adheres to manufacturer instructions, contact time, PPE, and the proper disposal of hazardous disinfectants afterward. Therefore, it should always be performed by trained medical-grade cleaning professionals to maximize the health and safety of patients and staff.
Intermediate-Level Disinfection
It probably comes as no surprise, but intermediate-level disinfection is the next step below the high-disinfection level in terms of microbial kill efficacy. It's used to disinfect certain microorganisms that may cause harm but won't likely lead to catastrophic results. According to the Centers for Disease Control and Prevention (CDC), intermediate-level disinfection can be used on "non-critical clinical contact surfaces." In general, intermediate-level disinfection is sufficient for things that come into contact with skin but not mucous membranes. It's also commonly used in industries outside of healthcare, as it can reduce common pathogens that may cause illness.
Although intermediate-level disinfectants aren't as potent as high-level disinfectants, they've still been shown to be effective at reducing a wide range of microorganisms and pathogens.
Some of the most common intermediate-level disinfectants include things like bleach, quaternary ammonium compounds, and phenolic compounds. They can also include mixtures of bleach and hydrogen peroxide. Although they're not as strong as high-level disinfectants, it's still necessary to practice care when handling intermediate-level disinfectants and applying them to surfaces—especially if you're utilizing a mixture of two or more products.
What is Low-Level Disinfectant?
Finally, low-level disinfectants are considered to be the mildest form of disinfectant available. However, they're still formulated to kill several different types of vegetative bacteria, some kinds of fungi, and a few viruses. They're generally safe to use on any non-critical item that comes in contact with skin but doesn't require more intensive sterilization. They're typically composed of quaternary ammonium compounds but can also include hydrogen peroxide and sodium hypochlorite. Most often, low-level disinfectants are used in settings that don't require more intensive cleaning.
Low-level disinfection is commonly used for routine cleaning and general disinfection in non-critical environments. Although they're still proven to provide effective disinfection, they don't target some of the more invasive microorganisms that intermediate-level disinfectants and high-level disinfectants do. This means that they're also less likely to damage sensitive equipment and surfaces or create skin irritation.
When is Low-Level Disinfection Used?
Low-level disinfection is commonly used to clean offices, warehouses, industrial settings, and schools, as the ingredients carry a low risk of skin irritation. It's suitable for any type of surface or object that doesn't come into contact with biological fluids or hazardous materials that could result in infections. This makes low-level disinfection a great option for floors, walls, countertops, and other non-porous surfaces in healthcare settings. Outside of healthcare facilities, low-level disinfection is good for general maintenance and regular cleaning.
Since the products are mild, the application can be performed by most adults. However, it's still important to avoid excessive contact with the skin, inhaling chemicals, or direct contact with the eyes, nose, or mouth.
Determining the appropriate level of disinfection for your facility depends on several factors, including the nature of your industry, the type of surfaces or equipment involved, and the level of potential microbial contamination. Therefore, it's crucial to consult industry guidelines, regulations, and recommendations to ensure compliance and the highest level of cleanliness. Just as there are procedures and best practices for handling biohazardous materials, each facility requires a different level of attention to detail to keep everyone safe and maintain an efficient working environment. The first step is determining which level of disinfectant your industry needs.
To help ensure your facility is kept at the highest level of cleanliness, partner with Bee Line. As the region's leading medical-grade cleaning company, Bee Line provides unparalleled attention to detail when cleaning healthcare facilities, industrial settings, and several other types of facilities. Our team is equipped with the knowledge, supplies, and protocol necessary for eradicating common diseases from surfaces and delivering the highest standards of medical-grade cleaning services, regardless of your business. To learn more about our commercial cleaning procedures, receive a quote, or reach our emergency services, contact Bee Line today by calling 312-BEE-LINE. | eng | f1618b34-adff-4e18-ad60-c131c778dccb | https://www.beelinesupport.com/blog/high-level-low-level-disinfectant/ |
economic | eng | 2b7a386c-46a2-40f5-8f1f-88422d667701 | https://www.yeezyboostsites.com/tag/economic |
Basic Maths, Vectors,Units and Dimensions Quiz-8 Dear Readers, As per analysis for pr...
Basic Maths, Vectors,Units and Dimensions Quiz dimensional formula of 1/ε0 e2/hc is
[M0L0T0A0]
[M-1L3T2A]
[ML3T-4 A-2
[M-1L-3T4
Solution (a)
The formula for fine structure constant is
=e2/(4πε0(h/2π)c)
Q2.In the formula, a=3bc2,a and c have dimensions of electric capacitance and magnetic induction respectively. What are dimensions of b in MKS system?
[M-3L-2T4 Q4]
[M-3T4 Q4]
[M-3T3Q]
[M-3L2T4Q-4]
Solution (a)
Given, a=3bc2
⟹ b=a/(3c2)
Writing dimensions for a and c, we have
[b]=[Q/V]/[B]2=([Q][ML2T-2Q-1])/[MT-1Q-1]2
=[M-3L-2T4Q4]
Q3. A unit of area, often used in measuring land areas, is the hectare defined as 104m2. An open-pit coal mine consumes 75 hectares of land, down to a depth of 26m, each year. What volume of earth, in cubic kilometre, is removed in this time
0.01
0.02
0.03
0.04
Solution (b)
Required volume =(75×104×26)/(103×〖103×103) (km)3
Q4. If 3.8 ×10-6is added to 4.2 ×10-5 giving due regard to significant figures, then the result will be
458×10-5
4.6×10-5
4.5x10-5
None of these
Solution (b)
Q5.Let us choose a new unit of length such that the velocity of light in vacuum is unity. If light takes 8 min and 20 sec to cover the distance between sun and earth, this distance in terms of the new unit is
5
50
500
3x108
Solution (c)
New unit of distance = speed in new units × 500 s
Q6. If L,C and R denote inductance, capacitance and resistance respectively, then which of the following combination has the dimension of time?
Q7.In an experiment the angles are required to be measured using an instrument. 29 divisions of the main scale exactly coincide with the 30 divisions of the vernier scale. If the smallest division of the main scale is half-a-degree (=0.5°) then the least count of the instrument | eng | 52f6f10f-5638-4646-b25b-a51f0ef91956 | https://www.cleariitmedical.com/2020/10/Basic-MathsVectorsUnits-and-Dimensions-Quiz-8.html |
Introduction to Practical Brewing
Designed for advanced homebrewers and early career professional brewers, this in-depth course uses the amazing resources of the 1.5 barrel pilot brewery in the state-of-the-art brewing facility on the UC Davis campus. This class combines clear and detailed lectures with practical, hands-on brewing and laboratory tests. Go all the way from raw material selection to the quality and stability of the finished beer. A class ale will be brewed, and analyses on barley, malt, hops, yeast, wort and beer will be explored.
There will be no morning coffee service. Please bring a bag lunch. A list of nearby delis and convenience food restaurants will be available at check in. You will have 1 hour for lunch.
You will be sent an email approximately 10 days prior to the class with any updates
Must be 21 to attend
Enrollment Policies
Refund requests will be approved, less a $100 processing fee, if the request is received by the refund deadline: June 19, 2023. Refunds and/or enrollment transfers will not be approved after this date. View complete enrollment policy information including details on withdrawals and transfers.
Schedule
Fees
$1,400
Instructors
Glen Fox
Glen Fox, Ph.D., joined UC Davis in 2019 as the new Anheuser-Busch Endowed Professor of Malting & Brewing Science. He obtained his Ph.D. from Southern Cross University in the area of barley genetics related to barley and malt quality. Fox has conducted research with some of the world's largest beer companies. His current research interests include understanding the broad composition of malt and its impact on processing and flavor. In 2018, he was elected a fellow of the Institute of Brewing & Distilling. Read more about Glen Fox.
Kelly Scott
Kelly Scott completed her undergraduate degree in food science and technology with an emphasis in brewing and a minor in chemistry at UC Davis. She worked at Sudwerk Brewing Company as a brewer before returning to UC Davis to work in the Anheuser Busch InBev pilot brewery and laboratory.
Student Review
"Joe was great. He was incredibly knowledgeable, patient and catered the course discussion to the collective interests and questions of the class. His hands-on experience was invaluable for questions about production breweries as was his knowledge of brewing chemistry." | eng | b950e4a2-98c7-4b33-b730-099eb4c0f563 | https://cpe.ucdavis.edu/section/introduction-practical-brewing |
5 Surprising Benefits of Exercise
Typically when people start on their fitness journeys, weight loss is their main motivator. But the benefits of regular exercise go far beyond fitting into that dress or pair of pants again. As a matter of fact, some of the most impactful benefits of exercise have nothing to do with the scale at all!
From reducing stress, depression, and anxiety to improving sleep quality, exercise is a lot more powerful than we give it credit for. So, the next time you're feeling frustrated with a lack of "physical" results, remind yourselves of these 5 surprising benefits of exercise:
Reduction in Stress, Depression, and Anxiety: Countless studies have proven the efficacy of exercise on reducing stress, depression, and anxiety. Whether you're walking, running, cycling, swimming, hiking, or lifting weights. You are triggering the release of endorphins and neurotransmitters that improve your mood and calm your nerves.
Decreased Risk of Alzheimers: Exercise improves blood flow to the brain aiding in the release of the protein BDNF (Brain-Derived Neurotrophic Factor). BDNF stimulates the growth of new neurons, and can protect brain cells from degradation. Remaining physically active as you age is one of the most effective ways to prevent or delay the onset of alzheimer's disease.
Good things happen fast: In as little as 20 minutes 3-5x a week, you can experience all of the amazing health benefits of exercise. Specific goals may require more training, but if health and longevity are your main objectives it doesn't take long!
Improved sleep quality: Do you have trouble falling asleep or staying asleep? Sleep disturbances can wreak havoc on our productivity, mood, and body composition. Ditch the sleeping pills and hit the gym.
If you're solely relying on the scale to be your main motivator for exercise, what happens if you get stuck? Will you lose motivation? Maybe stop going to the gym? | eng | 8e52998f-5318-45f7-9f54-720da9046c02 | https://gagestrengthtraining.com/5-surprising-benefits-of-exercise/ |
Can the RC bomb quest be done en route to Kvasir to avoid having to fast travel after speaking to him?
It can, but the problem is that you need to deliver the supplies before you take take the RC bomb quest. The guy you deliver the supplies to is very close to Kvasir so you have to deliver them to him just before you speak to Kvasir in order to not lose alot of time.
Long time no see. Haven't been doing much at all with this game since last time because of travels, school and stuff.
Played around some today though and I found something interesting, the cars is extremely rc-bomb boost sensitive. You can fly over almost any invisible wall in the wasteland now which opens up for at least one new skip:
If done perfectly (lining up the car faster etc.) it'll save about 40 seconds. Only 3 rc-bombs was used in the clip so it's possible to boost even more by using 2 additional bombs.
Quote from Endless:
That's incredibly awesome. If there's a segment I'd particularly love to see, it would be getting into the first Authority base. I have a feeling that it'll be something special.
Just started to test running The Schorcher DLC and it's amazing. Have managed to completely brake the first two levels so that the whole levels are being skipped pretty much. Can you submit DLC speedruns to SDA? If so, how does that work with the inventory and stuff? You can start the DLC quest whenever you want so it's possible to just stack up on ammo, items and weapons before the quest start.
IMO it'b be better to run the full game before, then DLCs are just bonuses!
Yeah probably, the full game is so damn long though so it would take ages to do a segmented run.
---
Here are the skips for the first 3 levels in the DLC:
This skips the whole thing basically, the long cutscene and all the running. It can probably be faster by launching so that you land by the barrel where the trigger is. ---
This skips lots of running and shooting and then it skips a scripted fight in the end where you have to kill everybody. I'm still experimenting with this one and it can obviously be done alot faster. ---
This skips 5 out of 6 arenas. The annoying thing is that you can't make saves during the challenge so everything must be in one segment. I can probably improve by using the RC cars more and by somehow landing the fall without having to suicide, jumping far enough the enter the gun mid-air might work. ---
The other levels are much more solid but I have found at least one minute worth of skips there as wellYes the run will probably end up sub 80 min, but the actuall time to complete all the segments will take very long. The average time of the segments will be about 30 sek I believe, that makes 160 segments and the average time to complete each segment will probably be one day (some days I'll be able to complete multiple segments but I will get stuck on some for weeks). Add that I just started studying at a 5 year master of science program that leaves little leisure, it might take more than a year to complete.
Might start stream some segments when I run the schorchers. I usually don't play for long sessions when i'm finding glitches, ideas pop in to my head when i'm not playing and then I start the game to try it real quick, streaming would make that process a pain in the ass.
Quote from Endless:
Holy hell, this is getting intense. Those combined car/bfg jumps are ridiculous.
Indeed they are, running the main game would be so much more fun and interesting if you got that earlier.
---
Is there someone that played this game "normally" alot and can tell me which car (with all speed enhancing upgrades) is the fastest?
I just tried streaming with OBS but the video lags and I can't record with fraps at the same time for some reason. I tried downscaling to 540p, reduced fps to 30 and bit-rate to 2000kb/s but it lags even then. I assume that OBS is equally bad as dxtory to capture rage, fraps is the only software that works.
Edit: I have 10mb upload speed (I believe it's 25mb according to the internet company but not according to the speedtest I just did), an intel i5 2500k @ 4.5GHz, 8gb ram and a gtx 670 card. This shouldn't be a problem, right?Hi! Nice to see someone new here. The most complete run route right now is probably my single-segment speedrun:
There's a highlight list in the description of the video that explains about all tricks. There are however new stuff from page 6 of this thread and forward that you might want to check and there are some other tricks that's only viable in a segmented run. You can find everything in this thread though (only 8 pages to look through).
I scrapped the segmented speedrun I was working so there's no segmented run of the whole game in progress atm. I'm currently working on a segmented run for the scorchers dlc. | eng | d9bb0069-e726-42cd-84f1-485507604adb | https://forum.speeddemosarchive.com/post/rage_177.html |
REITs Valuation: Methods, Metrics, and Analysis (Simplified)
Investing in real estate is one of the classic asset allocations investors have to choose, but not everyone has or wants to own physical real estate. So what is the option? How about real estate investment trusts, or REITs for short? REITs can offer fantastic returns for all investors with a higher dividend yield than most stocks offer.
For example, the S&P 500 now offers a roughly 2% dividend yield, where it is relatively simple to find a REIT that offers 5% or higher.
When constructing your portfolio, it is generally the best idea to own assets that are not closely correlated to avoid big hits to your portfolio when particular sectors suffer bigger impacts than other sectors.
REITs allow you the opportunity to participate in investing in real estate without many of the headaches that accompany that asset class, such as finding the property, approval for the loan, and finding renters, maintenance, and many more.
REITs are also in many different sectors that include healthcare, apartments, industrial, retail, malls, office properties, and storage centers.
The trick with REITs, like any new investment, is discovering the language of this asset class and figuring out how to value a REIT. Like the financial sector, there are some particulars that we need to discover, and once we understand the different metrics, it is much easier to invest in REITs.
In today's post, we will learn:
What is a REIT?
Different Metrics to Use When Analyzing REITs
How to Analyze a REIT
Methods for Valuing a REIT
Ok, let's dive in and learn more about REITs and how to value them.
What is a REIT?
According to NAREIT, which is the National Association of Real Estate Investment Trust, that governs REITs:
"Real estate investment trusts (REITs) are companies that own and most often actively manage income-producing commercial real estate. Some REITs make or invest in loans and other obligations that are secured by real estate collateral. The shares of most large REITs are publicly traded."
In 1960, Congress passed legislation that allowed the creation of REITs to enable investors to benefit from investing in large-scale, commercial real estate.
Investing in commercial real estate through REITs offers many benefits to investors, such as superior dividend yields and long-term share appreciation like any other stock investment. Plus, they allow for additional asset allocation for the investor's portfolio.
The current yields of REITs is not an accident, and in fact, it is by design as REITs must contribute at least 90% of its net income to dividends. The regulations that govern REITs require the distribution of dividends, which leads to the much higher dividend yields than others such as Apple or Microsoft.
One might think because of the high yields on the dividends, that there isn't much chance for reinvestment for the company or little to no share appreciation. But, in fact, REITs have returned annual returns of 10.6% since 1994, whereas the index that tracks the returns of the market has seen returns of 10% over the same period.
One might think that REITs focus solely on ownership of the commercial real estate, but REITs have a different structure as they are trusts, not corporations.
The difference lies in the structure of the legal entities. Because REITs are trusts, not corporations, they are taxed differently in a way that is far more tax-efficient for REIT investors.
How does that work?
Well, in exchange for operating as a REIT, the company pays no tax at the organizational level, which allows them to distribute 90%+ of its net income as dividends.
As the structure of REITs is different, the returns the REITs generate must be treated differently on a tax basis. The returns fall into three different categories:
Ordinary income
Return of capital
Capital gains
The ordinary income taxes is currently 39.6% and is the most straightforward for tax considerations.
Return on capital comes into play when you sell the REIT and could be thought of as a deferred tax; you don't pay any taxes until you sell.
Finally, the taxes on capital gains are on either the short-term or long-term rates depending on when you sell the stock.
Because the majority of returns generated by REITs are dividends, the best tax vehicle for them is retirement accounts. Taxes on dividends are ordinary income, and that means that retirement accounts eliminate that negative and make REITs very tax-friendly.
Different Metrics to Use When Analyzing REITs
As I mentioned in the intro, using traditional methods to analyze REITs don't stand up well. Therefore using metrics such as EPS, PE, is not useful.
Rather there are specific metrics that were established by NAREIT as a means of assessing the value of REITs. The metrics we are going to discuss are not GAAP related metrics, so you will not find them in the accounting rules, but the investing community generally accepts them.
The main reason for the adjustments made to accommodate REITs is depreciation. The allowance of depreciation of business assets over time is a valuable tax benefit. In most instances, the business's depreciation of items such as machinery, property, computers, and other items isn't enough to distort the earnings of the company.
However, all of the REIT assets are depreciable, as they own real estate properties.
The deduction of depreciation is a major tax deduction every year and helps reduce the REITs taxable income. But the issue is that depreciation doesn't cost the REIT anything. When you think about it makes sense, because while most assets depreciate, real estate usually appreciates, and therein lies the problem.
The solution is instead of using metrics like earnings per share or net income to measure the performance of the REIT; we use a metric called Funds from Operations, or FFO. The biggest difference in the metric is we add back the depreciation expense.
Funds From Operations
FFO, or funds from operations, is the most important REIT specific metric to understand before investing in REITs. All the others relate to FFO and thus the focus on the metric.
Let's look at a company to illustrate how the funds from operations work.
For our guinea pig, I would like to focus on Store Capital (STOR), a REIT that is currently in Warren Buffett's portfolio.
We can see from the chart above, Store Capital calculates the FFO for us, and if you compare those numbers to the income statement, you will see the same result. Because FFO is a non-GAAP number, it is not included in the income statement, but fortunately for us, every REIT I have studied includes this calculation for us.
As you can see, the FFO is vastly different from the net income; by looking at the FFO for Store Capital, we can see that the company made almost double the net income.
Also notice the bottom line item from the chart above, which includes the term Adjusted Funds from Operations, or AFFO. Think of AFFO like adjusted earnings, which many REITs include as a way to offset any one-time charges or amortization of expenses that are not associated with operations.
The AFFO is a means of coming to a true picture of how much money the company is making.
FFO per Share
Just like earnings per share, once we have calculated the FFO, we simply divide that number by the shares outstanding, we arrive at our FFO per share, which is a better choice to assess the value of a REIT.
Looking at Store Capital, we can see the FFO for the year 2019 is $441.16, and the current shares outstanding are 230.29. We divide:
FFO per share = $441.16 / 230.29 FFO per share = $1.92
P/FFO
Next up is the P/FFO, which is the substitute for the P/E ratio. We use this to compare it to its peers to determine the value on a relative basis.
The current price for Store Capital is $27.98, and the per-share we calculated above is $1.92.
P/FFO = $27.98 / $1.92 P/FFO = 14.57
Payout Ratio
As with any company that pays a dividend, we can easily assess the payout ratio of a REIT by dividing the dividends per share by the FFO by share, and voila, payout ratio. Store Capital currently pays a dividend of $1.40 a share.
Remember that REITs are required to payout at least 90% from earnings. If we look at it from a dividend per share versus earnings per share basis, we get a 121% payout ratio, which seems high, but is historically consistent with the amount that Store Capital has paid over the last five years.
The high ratio for a company like Store Capital would merit some investigation, but if it is the range of 80% to 90%, I wouldn't be greatly concerned.
Debt-to-EBITDA
REITs carry a lot of debt, but too much debt is a concern for anyone investing in a REIT. One of the best ways to assess the debt level from an overview level is to use the debt-to-EBITDA.
The target to look for in relation to this metric is a debt-to-EBITDA of 6.1, anything above that is something to investigate.
Store Capital currently has a TTM EBITDA of $665.2, and the total debt is for the latest quarters balance sheet was $3,393, which consists of all long-term debt.
Therefore, the calculations are:
Debt-to-EBITDA = $3,393 / $665.2 Debt-to-EBITDA = 5.1
A great practice is to compare the debt level of the company you are analyzing to peers to get an idea of how your company is performing. Sometimes looking at numbers in a vacuum is misleading.
Interest Coverage
Interest coverage for a REIT is important to assess because, as a company that carries higher debt loads, we must assess how easily the company can pay its interest expenses on the current debt. The higher the interest expense, the more impact it has on the cash flow of the company.
Remember, the higher the number, the better because it indicates it is easily able to hand its debt load. The number is going to be industry-specific; for example, a tech company might have a much higher interest coverage ratio because they have higher margins and can finance operations via their free cash flow.
Credit Rating
The last measure of screening through REITs is looking at the credit rating of the company. Why do we do this, you ask?
The company's ability to borrow money to purchase properties is central to the operations of a REIT, and the stronger the credit rating, the lower the interest rates the company is charged and thus lower costs overall.
To find the credit rating of Store Capital, I log into my Moody's.com account, which is free by the way, and search for Store Capital.
As we can see from above, Store Capital currently has a credit rating of Baa2, which according to Moody's chart, is high medium grade and has moderate credit risk.
Another great practice is to compare your company to its peers to see how your company stands.
Ok, now that we have an understanding of what a REIT is and how to assess the company, let's next take a look at the methods to value these companies.
Methods for Valuing a REIT
There are three main types of intrinsic valuation methods available to use to utilize. They encompass models we use for other companies, such as a discounted cash flow and the dividend discount model.
The new addition is a method utilized in the REIT world, which is the Net Asset Value or NAV.
Net Asset Value (NAV)
To use NAV, we need to gather a few numbers.
Net Operating Income or Gross Income
Cap Rate
Overall debt of the company
Cash and cash equivalents
Accounts Receivable
Goodwill
Other Assets
Shares Outstanding
Accounts Payable
Other Liabilities
We can find the majority of this information on the balance sheet and income statements. For our calculations, I am going to stay with Store Capital, and we will access the 10-k to calculate the NAV for the company.
A note on the cap rate for Store Capital, the easiest way to determine the cap rate for any REIT is to look in the financial statements in SEC.gov and use the Ctrl-F function, which allows you to search the text for a specific set of words.
To find the cap rate, use the ctrl-F function and type in the phrase "capitalization rate," and you will find links to that phrase where we find that Store Capital has a cap rate of 7.9% for 2019.
The rest of the info we will pull from the statements for Store Capital.
NOI, Net Operating Income – $648.8
Cap Rate – 7.9%
Cash & Cash Equivalents – $669.2
Accounts Receivable – $618.5
Total Debt – $3,591
Accounts Payable – $201.4
Shares Outstanding – 230.3
The process now that we have out numbers is:
Divide NOI by the Cap Rate
$648.8 / 7.9% = 8,212.65
Next, we add the cash and accounts receivable
8,212.65 + 669.2 + 618.5 = 9,500.36
We next subtract the total debt and accounts payable from our number.
9,500.36 – 3,591 – 210.4 = 5,698.96
Lastly, we divide the above number by our shares outstanding to find the per-share value.
$5,698.96 / 230.3 = $24.75
That is the process for calculating the NAV of Store Capital; try it out on another REIT as homework.
The above is an overview of the NAV model; I will add a more in-depth post about this model very shortly.
Dividend Discount Model (DDM)
Because dividends are a mainstay of REITs, it makes sense to approach the valuation of a REIT using the dividend discount model. I will provide the inputs I am using to arrive at our valuation, but if you are unfamiliar with this model, please check out this link for more details on how to use a DDM.
After plugging in the numbers into the model, we arrive at a value of $26.03 per share.
Discounted Cash Flow (DCF)
As we turn to our last valuation model, we will follow the same route as the DDM; I will list out the assumptions I am using to input into the models for the discounted cash flow if you are unsure about this model or would like more info, please follow the link below:
For our model today, instead of using earnings or free cash flow, we are going to use the FFO per share that we calculated at the beginning of the post.
FFO for REITs is a version of free cash flow for the sector, thus why it works well for the discounted cash flow model.
Here are the inputs for our model:
Beta – 1.1
Risk-free rate – 0.70
Risk premium – 5.69
FFO growth rate – 8%
FFO per share – $1.90
Terminal rate – 3%
After plugging in the inputs into the model, the value we come back with is $37.02.
To make this easier on you, I use the discounted cash flow model that is available on gurufocus.com, it is free and gets in the ballpark.
Now if we assess our company on the three models:
NAV value – $24.75
Dividend Discount Model – $26.03
Discounted Cash Flow – $37.02
Now, we can compare our results to the current market price, which as of writing this article, is $27.91, as of September 11, 2020.
We can see we have a range of undervalued to overvalued, but that is the best way to look at the valuation of any company is to assess the company on a range of values.
Never settle for one value and base your investment thesis on that single value; it is best to run the company through several valuation methods to see if you are in the ballpark.
Final Thoughts
Investing in REITs is a great opportunity to take a bite out of a sector you may not have access to any other way. Of course, there are risks involved with any investment, and the primary risk you face in regards to REITs is the debt load.
As we discussed above, there are multiple metrics available to use to analyze any REIT, and the best part is they are similar to ones we use for other companies.
REITs, like banks, have a slightly different language they speak, and once you understand that language, the sector opens up to you for additional analysis and other investment opportunities.
And when valuing the REITs, other than the NAV model, the same rules apply for any other model you wish to use, as long as you understand that the earnings and free cash flow are not the same as, say, Walmart. Once you understand those differences, it is a simple matter of applying what you already know | eng | 814e280f-1f04-45d1-9bdf-93840001559c | https://einvestingforbeginners.com/reit-valuation-daah/ |
Guide to the 10 Best API Development and Testing Tools
In the current swiftly moving and competitive digital environment, enterprises heavily depend on Application Programming Interfaces (APIs) to link their software applications, simplify processes, and elevate user experiences. The need for effective tools for API development and testing APIs is now greater than ever.
Within this all-inclusive manual, we will delve into the finest API development and testing tools present in the market and examine how they can assist you in constructing resilient APIs, verifying their performance, and supplying top-notch software solutions to your clientele. Thus, let's plunge into the exploration of the realm of API development and testing!
What is API Testing?
API testing encompasses the process of assessing an API's performance, functionality, reliability, and security using diverse testing techniques and tools. In this practice, the process entails starting requests to an API and then closely examining the responses received. The primary objective is to confirm that the API aligns with the expected behavior and satisfies predetermined specifications.
The significance of API testing lies in its role in assuring the caliber and dependability of APIs. Through comprehensive testing, developers can detect and rectify problems at an early stage of development, precluding potential malfunctions and security susceptibilities. This approach enables the delivery of superior-quality APIs that function optimally and exhibit robustness.
Training ContextQA Platform
API Development Tools
Hoppscotch
Hoppscotch represents an open-source API development platform, delivering a swift and lightweight solution for real-time transmission of requests and replication of responses. By using Hoppscotch, developers can easily evaluate and interact with APIs. They have the capability to utilize various HTTP methods, including GET, POST, PUT, PATCH, DELETE, HEAD, OPTIONS, CONNECT, and even customized requests for a comprehensive API testing experience.
Moreover, Hoppscotch can be set up as a Progressive Web App (PWA), offering the advantage of offline functionality. This feature ensures that the app can be used without an internet connection, while also consuming minimal memory and CPU resources.
Postman
Postman stands as a prominent API development platform, streamlining each facet of the API lifecycle, spanning design and simulation to documentation and testing. It empowers developers to erect and publish APIs, collaborate seamlessly with team members, and organize API components within a centralized platform.
Encompassing a wide spectrum of tools for API development, Postman provides an intuitive design interface, automated testing capabilities, and meticulous API documentation. It seamlessly integrates with popular development utilities and fosters team collaboration, making it a favored option among numerous developers and organizations.
Swagger
Swagger emerges as a comprehensive API development platform, streamlining the intricacies of designing, documenting, and executing APIs on a large scale. Through the utilization of Swagger, developers can create APIs using OpenAPI specifications.
It extends compatibility to various API gateways such as IBM, Apigee, AWS, and more. The collaborative potential of SwaggerHub, the associated collaboration platform, empowers teams to collaboratively engage and expedite the API delivery trajectory.
Insomnia
Insomnia surfaces as a design-centric platform, providing developers with the tools to construct APIs aligned with their business requisites. Through Insomnia, developers can dispatch SOAP, GRPC, GraphQL, and REST requests, streamline API design by adhering to OpenAPI specifications, and enforce consistency across their designs.
Insomnia integrates features like instantaneous previews, Git integration, and CLI utility. It utilizes a user-friendly interface and supports plugins for the purpose of customization. Insomnia is attainable as a complimentary download, augmented by additional benefits accessible through subscription plans.
Sandbox
Sandbox stands as an open-source platform that expedites the progression of API development. This platform empowers developers to promptly simulate SOAP web services and RESTful APIs, produce mock web services based on API documentation, and replicate application actions in real-time.
Sandbox accommodates a diverse array of API documentation formats, encompassing RAML, OpenAPI, WSDL, and Apiary. It empowers developers to add both simple and dynamic behaviors to stubs, and it also offers insights into potential integration challenges.
The strength of Sandbox lies in its ability to simplify the creation and management of mock web services, ensuring a cohesive and high-quality development process.
API Testing Tools
ContextQA
ContextQA is a low-code/no-code solution that can help your organization to add test cases with very minimum effort and increase automation coverage of your products and services very rapidly. It allows smoother regression testing of your features as well as the entire development. This can help to reduce team burnout.
ContextQA tools seamlessly integrate with various test case management tools like JIRA, Asana, and Monday.com, as well as with CI/CD platforms including Jenkins, CircleCI, and Harness. This integration enables the automatic triggering of test automation, enabling you to achieve true continuous testing.
Using state of art Artificial Intelligence, ContextQA can predict potential test case failures based on a code change and recommends solutions to fix all test cases in a single click.
SoapUI
SoapUI serves as a widely embraced API testing framework, empowering developers to oversee, create, and execute tests on SOAP, GraphQL, and REST APIs. It extends support to data-driven testing, security testing, and exhaustive reporting, equipping developers with the means to validate APIs and supply software of exceptional quality.
Noteworthy attributes of SoapUI include its user-friendly interface, advanced insights into API operations, and seamless integration within the software development pipeline. Available as an open-source tool, SoapUI is backed by a thriving community and is enriched by a variety of plugins and extensions, expanding its functional capabilities.
LoadView
LoadView emerges as a potent API load testing tool that aids developers in scrutinizing the performance of their APIs under various loads. It is tailored to support RESTful APIs, XML, JSON, and SOAP, empowering developers to simulate traffic at desired velocities, pinpoint system bottlenecks, and verify SLAs and capacity blueprints.
Hurl
Hurl represents a command-line utility designed to execute HTTP requests using a straightforward text format. Developers can leverage Hurl to conduct HTTP sessions, assess queries, and capture both headers and response body content. This tool encompasses support for an array of predicates and queries, including JSONPath and XPath, enabling the validation of response headers and status codes.
Written in Rust, Hurl is characterized by its lightweight and efficient nature. It presents a direct approach for testing HTTP requests, providing developers with a swift and seamless method to test and retrieve data. This attribute positions Hurl as a valuable asset in the realm of API testing.
HTTPie
HTTPie serves as a command-line tool designed for API and HTTP testing purposes. It offers a simple yet robust approach to examine APIs and HTTP servers, making the process straightforward and effective. Developers can capitalize on HTTPie to dispatch arbitrary HTTP requests, transmit files, handle forms, and execute authenticated requests. Notably, it supports JSON and renders terminal output in a formatted and color-enhanced manner.
The installation process for HTTPie is user-friendly, catering to various operating systems. This tool showcases an intuitive syntax, underpinned by advanced functionalities for API testing. Furthermore, HTTPie seamlessly integrates with pivotal tools within the software development pipeline, contributing to its appeal within the developer community. | eng | 9185771b-0e7d-4894-8c7d-f10f503b87a7 | https://contextqa.info/api-development-and-testing-tools/?utm_source=blog&utm_medium=internal_link&utm_campaign=functional-and-testing-tools-market-growth-drivers-restraints-and-opportunities&utm_id=flareai_utm_id |
NorQuest awarded Higher Ed XR Innovation Grant
October 31, 2022
EDMONTON – NorQuest College today announced that they received the Higher Ed XR
Innovation Grant from Unity and Meta Immersive Learning.
The grant will be used to support NorQuest and Unity's shared goal of making training and workforce development accessible to all, by creating a framework that will make Unity's Basic Certification program accessible to Autistic learners.
Under the guidance of NorQuest's Autism CanTech!, a tailored, employment-focused program at NorQuest funded in part by the Government of Canada under the Youth Employment and Skills Strategy, the grant will create opportunities for Autistic learners to expand their professional and income-earning opportunities through training in Extended Reality (XR) development with Unity.
"Autism CanTech! demonstrates that when learning and opportunities to employment are made accessible, doors can be opened for those with Autism," said Carolyn Campbell, President and CEO, NorQuest College. "The Higher Ed XR Innovation Grant will help neurodiverse individuals fill industry gaps in tech, augmented reality, and virtual reality, and offer both sustainable and meaningful employment opportunities."
The Higher Ed XR Innovation Grant is intended to empower colleges and universities to support learners in expanding their professional and income-earning opportunities through training in XR development with Unity. Funding applications are open from April 25 – June 15, 2022.
About NorQuest College: NorQuest College is Edmonton's comprehensive community college serving students throughout the province with full-time, part-time, online, and face-to-face learning options. NorQuest helps learners with diverse educational backgrounds complete or further their studies through foundational programs. Our post-secondary diploma and certificate programs and continuing education options offer rewarding career paths in health, community studies, business, environment, technology, hospitality, and diversity and inclusion training. Our suite of customized and corporate training options ensures organizations and their workforces are prepared for the demands of the future. By collaborating with business, industry, government, and communities, we ensure our learners receive workforce relevant, inclusive, and transformative educational experiences. | eng | b1460034-a6a5-4ea2-80ea-ec4e7c12170a | https://www.norquest.ca/about-us/news-and-events/news/2022/norquest-awarded-higher-ed-xr-innovation-grant.aspx |
The Brontë sisters are always our contemporaries
As Ezra Pound said, literature is news that stays news. The great classics mutate to fit our preoccupations, revealing aspects of themselves that previous generations never suspected. Writers long dead come in and out of favour; reputations rise and fall. Who would have thought, in 1815, that the novelist now read and adored across the world would be, not Sir Walter Scott, but Jane Austen? And who, among the first readers of those astonishing books Jane Eyre and Wuthering Heights, would even begin to recognise the versions of them that 21st-century readers hold dear? The Brontës have transformed themselves over a century and a half, even if the ongoing fascination perhaps says more about us than it does about them. A tiny teenage manuscript of Charlotte's is about to be sold, its value estimated at between £200,000 and £300,000, which is as good a measure of enthusiasm as any. And the release of new film versions of her and her sister Emily's best-known books – Cary Fukanaga's Jane Eyre and Andrea Arnold's Wuthering Heights – offers an opportunity to think about how we have remade these books in our own image.
They were not always equally popular. Jane Eyre was an immediate bestseller, its vivid theatrical style making it a favourite to be turned into stage melodrama – as happened within a year of its publication in 1847. It has been filmed 20 times, from the very earliest days of the cinema. Wuthering Heights was slower to make its way. Although it, too, made a tremendous impact on publication, it was always regarded as very strong meat, one for the intelligentsia that would be resistant to dramatisation. Probably only after the two marvellous screen adaptations of the late 1930s – the Jane Eyre with Orson Welles as Rochester, and Laurence Olivier's splendid turn as Heathcliff in Wuthering Heights – did the two attain popular parity | eng | da2ad8c4-7389-43bb-bcc0-ae9eee19b390 | https://3quarksdaily.com/3quarksdaily/2011/11/the-bronte-sisters-are-always-our-contemporaries.html |
How a Virtual Medical Office Assistant Can Increase Your Patients
As a healthcare professional, you know that the key to success has more patients. But with so much work to do, finding the time to market your practice and attract new clients can be hard. A virtual medical assistant can help you manage your workload and free up time for marketing. By using a virtual assistant, you can improve the efficiency of your medical office and gain more clients.
The concept of virtual medical assistants
Virtual medical assistants are revolutionizing healthcare by providing patients and doctors with a reliable and streamlined system to schedule appointments and process insurance verifications and prescription refills. A virtual assistant works remotely using computer programs or artificial intelligence to provide comprehensive support for healthcare services. This means that virtual medical assistants can do it all in a fraction of the time instead of relying on a single individual or team for administrative tasks such as scheduling appointments or medical records management.
Virtual medical assistant services have become increasingly popular over the last few years because they can enhance productivity, reduce wait times, improve accuracy, and offer improved customer service. Virtual assistants also save money by reducing staffing costs associated with administrative tasks such as receptionists and appointment clerks. More importantly, new technology allows doctors to focus more on patient care than paperwork.
Benefits of virtual medical assistant services
Aside from providing primary administrative duties, medical virtual assistants can manage highly sophisticated tasks such as diagnostics using natural language processing (NLP) techniques. Artificial intelligence algorithms enable virtual assistants to utilize these systems to understand patient symptoms and provide suggestions for treatments or referrals to specialists. This can be especially helpful when dealing with rare conditions since virtual medical assistants are not limited by experience but rather by the data sets they utilize for diagnosis and treatment recommendations.
Correct diagnosis is essential for effective and safe healthcare and can save lives. After all, proper diagnosis leads to the right kind of treatment, which can reduce the burden on patient visits. A correct diagnosis requires a comprehensive evaluation of a patient's symptoms and medical history, along with medical technologies such as lab tests, imaging studies, and other diagnostics.
Diagnosing a patient can be time-consuming and laborious, especially for busy healthcare clinics or hospitals dealing with large numbers of people. Fortunately, medical professionals now have access to a virtual assistant to help facilitate the diagnosis process. A virtual medical receptionist utilizes AI-driven platforms that enable healthcare professionals to quickly access patient data, run tests, and generate accurate diagnoses faster than normal.
Virtual assistants can ensure the completeness and accuracy of electronic medical and health records to give physicians comprehensive patient health data. They can maintain an updated record that could be easily accessible to healthcare professionals and the rest of the medical team. This means healthcare providers can make more informed decisions about patient care without sacrificing accuracy or quality for speed.
Using a virtual medical assistant also allows you to provide the best customer service possible. Your healthcare virtual assistant can answer questions, process insurance verification, and handle other back-office tasks, freeing up your staff to focus on more critical tasks. This way, people will receive the attention they need, and you'll be able to increase patient satisfaction and grow your practice.
In addition to improving the customer experience through automation, a healthcare virtual assistant also offers security benefits since providers no longer need to store sensitive information onsite. By utilizing secure cloud-based technologies, healthcare organizations can ensure that their data is safe from hackers or accidental disclosure. Furthermore, these systems can ensure compliance with HIPAA regulations since all data is encrypted before being transmitted from one location to another.
Virtual assistants are becoming an invaluable tool in healthcare settings as they increase efficiency while still ensuring the highest quality of care for people coming into your clinic. Virtual assistants can streamline appointment scheduling processes to provide accurate diagnoses without human intervention. Virtual assistants can maximize these systems and continue to prove their worth every day in the ever-changing field of healthcare technology.
A virtual assistant can provide a wide range of support, from helping with billing and insurance claims to managing patient records and providing customer service. They can also help you stay organized by creating checklists, reducing long holds by handling the phones, and updating patient information. Virtual assistance reduces the workload on your staff and allows you to focus on marketing your medical practice and gaining new patients.
A virtual assistant can reduce the workload on your staff and free up more time for marketing through excellent service. You'll be able to provide better customer service and give people the attention they need, which is the best marketing tool. With the help of a virtual medical assistant, you can improve the efficiency of your medical office and increase traffic.
In conclusion
A virtual assistant can provide a wide range of support, from helping with billing and insurance claims to managing patient records and providing customer service. They can also help you stay organized by creating checklists, tracking appointments, and updating patient information. This reduces the workload on your staff and allows you to spend your valuable time finding a better solution to improve your private practice.
The virtual assistant is becoming an invaluable tool in healthcare as they increase efficiency while ensuring the highest quality of care for patients. A virtual healthcare assistant can streamline appointment scheduling processes to provide accurate diagnoses without human intervention. Virtual assistants can maximize these systems and continue to prove their worth every day in the ever-changing field of healthcare technology.
By utilizing virtual medical assistants in the healthcare sector, medical practices can gain a competitive edge and increase their efficiency while ensuring the highest quality of care for their patients. Portiva has over a decade of knowledge and expertise in providing medical practices with a virtual assistant team. Visit us at or call us at 800 991 6922 because you and your staff deserve better and more people need to know that today! | eng | 6c916171-7561-46cd-a499-43b47d0878c6 | https://pharmacymarketonline.net/how-a-virtual-medical-office-assistant-can-increase-your-patients/ |
Stephen: Cold weather could be causing you to have more vivid dreams
Have your dreams been more realistic? The cooler weather may be to blame. Dr. Tim Bond explained that generally, people who go to bed late and wake up late have more vivid dreams. But falling temperatures are also a contributing factor.
"A drop in temperatures in the winter months can make it easier for you to fall into a deeper restorative sleep, increasing the likelihood of vivid dreams," he said. The lack of sunlight can also impact sleep patterns, as can eating late in the evening. If you're struggling with overly-realistic dreams, reducing stress, eating earlier, and using relaxing essential oils could help. | eng | 1a344f11-9eda-43ad-ab3c-bc49460ef3b6 | https://ozfm.com/stephen-cold-weather-could-be-causing-you-to-have-more-vivid-dreams/ |
Housing Myth: The Housing Crisis is a supply/demand issue caused by a lack of housing supply
In this Housing Myth series the Vancouver Tenants' Union digs into prevailing social, cultural, and economic myths about housing. Join us and see just how flimsy these capitalist-derived myths really are.
Myth: The Housing Crisis is a supply/demand issue caused by a lack of housing supply
In conversation, online, or even on the news, you might have heard a line of reasoning that goes something like this: Housing is so expensive because there's a high demand from renters who want to enjoy our beautiful city, so the competition between renters drives the prices up. There aren't enough houses to go around since there isn't enough housing supply to meet the demand, so it is natural that housing is expensive.
Here's the thing though: conversations about increasing "supply" of housing almost always are referring to private supply.
With privately owned rental housing, landlords that own property rent it out with the goal of turning a profit. Production of privately owned housing is undertaken for profit, not to meet people's needs. We can see this clearly in the astronomical rents being charged today, and in lackluster maintenance by landlords. When tenants complain about these issues, the landlord may often respond "just move out then". After all, if the tenant leaves, they can charge even more of the next person who signs a lease. Building more private market rentals means more private landlords and ensures rents will stay high because that is the business model. Only below-market rate public housing will ensure rents stay affordable. At the end of the day it is the private ownership and control over necessities like housing that is the root of our housing crisis, not that there is a lack of private housing overall.
Surprise! In Vancouver, we don't actually have a lack of housing. Luxury houses abound, and there actually is no lack of supply of market rate/luxury housing. There are more empty homes than unhoused people in Canada - there are more than a million empty homes! (1) The housing crisis exists because housing is not a single commodity-type (more on this later), there is a significant, qualitative difference between luxury and non-luxury housing, and we simply do not need more luxury housing. Taken in total, there is plenty of housing out there, but most of us cannot access that housing because we cannot afford it. What we're missing is non-market/public housing that is affordable to working class people.
So how do we make housing affordable enough it can be used by everyone in practice? Here's the core fact to debunk this housing myth: only below-market rate public housing will ensure rents stay affordable. In B.C., we don't have rent control tied to the unit, so even older apartments become unaffordable as soon as someone moves, because the landlord jacks up the rent to market rates.
"FILTERING" IS FLAWED
There is another flawed argument associated with this myth called "filtering" where it is said that providing luxury housing will result in "trickle down" and benefit poor people too, in the long run. The myth goes that building private/luxury housing for higher income people will free up older rentals for lower income people. But if we study history, we know better. Trickle down economics however has never worked; "trickle down" economic policies didn't work 40 years ago during the Reagan/Thatcher years, and they don't work today. (2,3)
Remember we used the phrase "single commodity-type" above? Luxury housing will never go off the market except in demolition, and a landlord that rents market-rate apartments will never allow low-income people to be housed in their units without charging them a rent they can't afford, or taking a hefty subsidy from the government. These things are clearly against their economic interest of the landlord class. In these market economic terms we can see that housing does not move from one type (luxury) to another (low-income, subsidised, etc). It is in this sense that housing is not a single commodity-type, and it becomes clear that increasing the supply of luxury housing will not "trickle down" to benefit lower income people! (2,3) Building more private market rentals means more private landlords seeking to profit off renters, ensuring rents will stay high because that is their business model.
In fact, there are no substantive documented examples of an excess of private market supply causing housing to become more affordable. The best local example of this is Seattle, which in recent years has built huge numbers of private market apartments, targeted to higher income renters. Eventually, once the city approached a 5-7% vacancy rate, the most expensive rents levelled out by one or two per cent, but rents started to rise again soon after. Meanwhile, the Metro Seattle area has a homeless population three times the size of Metro Vancouver. These empty luxury apartments did not help them.
In our own city, the rule applies as well. In 2020, over 11,000 condo units were added to the long term rental market in Metro Vancouver. This happened because of vacancy taxes, and because COVID-19 caused the short term rental market to evaporate. Despite this very large number of units coming onto the market at the same time, Vancouver rents remain sky-high.
The answer is clear: increasing supply of other types (luxury, market-rate) of housing cannot address our demand for homes affordable to the working class.
Want to fight for non-marketized housing for all? You can join VTU and push for rent control and dignified public housing together with thousands of other VTU members. Click here to join. | eng | 15148108-d137-48f4-9365-9403ca92be26 | https://www.vancouvertenantsunion.ca/myth1 |
Repeated Questions Increase Risk of Cybercrime
People reveal more personal information when you ask them the same questions a second time – according to new research from the University of East Anglia.
A new study published today reveals how simple repetition can make people over-disclose, and potentially put themselves at risk of identity theft and cyber crime.
The research team say that understanding why people disclose personal data could help inform measures to address the problem.
From subscribing to online newspapers to completing customer surveys, our personal data is being mined continuously; the world's most valuable resource is no longer oil, but data.
But for consumers who provide their personal data, doing so comes with potential costs and security risks.
Lead researcher Dr Piers Fleming, from UEA's School of Psychology, said: "We're constantly being asked to give up our personal details, whether it's being asked to subscribe to a newspaper, turn off an adblocker, or complete customer surveys.
"You may have received an email asking for a small increase in your monthly charity donation, or if you log in to social media, it may ask you for a little more profile data like adding your school or workplace.
"This can lead to minor inconveniences such as junk emails or more disruptive potential consequences such as identity theft.
"We wanted to know more about why people share large amounts of personal information, particularly over social networks, without protecting that information from unintended recipients.
"Advertisers, marketers and social media gurus believe that repeated requests will lead to increased compliance.
"So we wanted to find out how these repeated requests change our behaviour, and whether they can lead us to do things, like sharing personal information, that we otherwise would not do."
The research team asked 27 study participants for a range of personal information online including their height, weight and phone number as well as their opinions on topics including immigration, abortion, and politics.
The participants then ordered the questions from least to most intrusive and were asked how much of their personal information they would 'sell' to be made available on a purpose-built website for two weeks.
They then asked them again how much information they would sell – to appear for a further two weeks – for a chance of even more money.
In a second larger online study, 132 participants were asked how much information they would sell at two time points, as well as a range of personality questions.
Dr Fleming said: "Our first study showed that asking for real personal data led to increased information disclosure when asked again. Our second study replicated this effect and found no change in people's associated concerns about their privacy – people change their behaviour but not their view.
"This demonstrates that simple repetition can make people over-disclose, compared to their existing, and unchanged concern.
"This pattern of asking for increasing amounts of user information over time mimics a classic compliance technique known as the 'foot-in-the-door' effect.
"This is a compliance tactic that aims at getting a person to agree to a large request by having them agree to a modest request first. It is commonplace in consumer behaviour and charitable giving.
"This study is important because, if we better understand why people share personal data, we can encourage greater sharing when it is mutually beneficial but protect against over-sharing when it might lead to harm."
The research team suggest ways for businesses and consumers to encourage an acceptable level of disclosure to match personal beliefs for mutual benefit.
"For example, we suggest practical measures, such as forewarning people to protect their privacy across repeated requests should be effective at reducing this effect," added Dr Fleming | eng | fe76adb1-a85d-4d55-8c30-8f3b0cef21a2 | https://www.miragenews.com/repeated-questions-increase-risk-of-cybercrime-975669/ |
Now it was time for something more cerebral. Hunter Complex was upstairs playing a stripped down, quietly throbbing show to a room full of thoughtful men. Shorn of the film projections as a backdrop (which works so well for him) Lars concentrated on making a restful scene for all of us chinstrokers. Modulations of sound and echoes of rhythm built up a layered, womb-like atmosphere and the dudes all stood and stared at Lars twiddling nobs and pressing keys. As you do. (In fact, what is it about men staring at keyboards? We loves it, the girls just don't dig it in that "let's fix the carburetor/ make that 1/25th model of a King Tiger tank" kinda way). | eng | 7252419d-3db4-4370-a812-c5ca8182284e | http://www.huntercomplex.com/press/incendiary-magazine-review-the-sound-of-young-holland-ii-oceallaigh-irish-pub-groningen-january-17-2014/ |
Summer holidays: sailing with children
What learning sailing skills together as a family. The next generation is always important when it comes to sharing a passion. So how do you enjoy sailing with children safely and joyfully?
Age based tips
The younger the children, the more your sailing experience will be concerned with safety. From babies to teens, there are key basics to remember.
Babies
Having a baby in the family shouldn't stop you from sailing. Indeed, the earlier that your baby is involved in sailing life, the easier it will be to instil understanding, passion, and keep them safe. Babies should wear an age appropriate life jacket at all times.
Toddlers
As well as a life jacket, consider further safety measures for wandering children. Safety nets are helpful, but no precaution will be as good as vigilance. Someone should have eyes on a toddler at all times. Small children are notoriously curious, so old fashioned attention really is the best safety precaution.
Youngsters
As your children grow, they come to understand instructions and rules. Whether they follow them or not is another matter. It's important, then, to repeatedly reinforce safety rules to your children while on the boat. Make sure that your children can swim. This is a life skill that can make the difference in an emergency situation.
Teens
Even before they reach teenagerhood, get your kids involved in helping on the boat. Tasks don't need to be complex, but the more that they are involved, the more you'll feel connected as a family unit. That's because the second thing to remember is to give them space. As well as chipping in, let your teen retreat to the soft seating to read a book (or scroll their phone..!)
Unbreakable rules
Safety rules are so important on the boat. You might want to send your kids on an introduction course when they're old enough. Of course this may not be necessary if you're teaching through exposure. So what are the key things that we should all drum into our children when sailing as a family?
Step on and off the boat. No jumping and keep your hands free.
Keep a hand on the boat.
Don't go onto deck alone. This is probably one for the adults to directly enforce as much as the kids.
Wear your life jacket at all times.
Don't touch anything that is out of bounds. Be clear about which areas these are and repeat the information.
Practice safety procedures and drills.
Sharing joy
If you have a passion for sailing, you'll almost certainly want to pass this to your children. A sailing trip shouldn't be about rules and fear. You can't control whether they will love being at sea, but there are some things you can do
Taking it slowly
Build up distance and scale of an excursion. Going straight into a ambitious adventure will just pile on the pressure and carries a high disappointment risk. Remember that the shortest trip will feel like an adventure to little ones. It just might not to you!
Pit stops
Mix things up by organising stop offs. They don't have to be for anything amazing. It could be simply to have a ramble, to explore rock pools, or toast some marshmallows (safely!) This will stop small kids from getting stir crazy and rampaging all over your nice seating!
Navigation
No matter how small, kids can be involved in navigation. From learning to read a compass to planning a route, try to work as a team. This will teach valuable skills along the way and keep the whole family engaged.
Games
While many aspects of your sailing trip can be turned into a game, the kids might also need downtime. They might play games based on the boat, or retreat below deck to play a traditional board game or console. It's important to maintain balance.
Sailing as a family can be an activity that you can enjoy for many years, as it evolves as children grow. It's worth putting in the effort in the early years to reap the rewards. | eng | b2159672-acd8-44c9-82af-ab9bb605d465 | https://www.wickenroypavitt.com/news/summer-holidays-sailing-with-children/ |
Scientists Explain Why Staying Connected To Your Ex Isn't That Bad
It's common to think about past loves when you're in a relationship. Whether it's a few fleeting memories of times spent together or lingering thoughts, we all reminisce about our past loves and relationships from time to time. But do these moments make you ashamed? Do they make you doubt the strength of your current relationship? Or can thinking about your ex benefit both you and the person you're with today? In this article, we'll see why it's not only natural to think about your ex during a new relationship, but also why it can be helpful for both parties involved. So, keep reading if you want to know more!
Although there is still an atmosphere of disapproval when it comes to acknowledging the fond memories of our past romantic relationships, a recent study found that reminiscing about the past can actually be beneficial in several ways. Whether single or in a relationship, the pressure to immediately forget all memories of your ex makes many feel guilty thinking about it.
Here are the reasons to think about your ex.
On European Journal of Social Psychology, a study highlighted the positive aspects of revisiting memories of exes that allow for reflection on what worked and what didn't in past experiences, which helps in making more informed decisions. in the current relationship. Among the advantages are:
Increase feelings of appreciation and gratitude towards the current partner:
By reflecting on past relationships, people have the unique opportunity to critically observe how their current relationship has developed over time and what specific traits make it better today. They may also appreciate the overall stability and growth they've been able to achieve with their current partner, and recognize that this growth probably wouldn't have been possible without them. This gratitude can then lead them to appreciate and deepen the bond shared with their partner in an even more meaningful way.
Strengthen communication between partners:
It is not a question of reliving the mistakes of the past, but rather of learning from them. By reflecting on our past experiences, we can gain valuable knowledge about how we interact with others and apply it to our new relationship. In addition, studying how communication changes over time can help us identify areas for improvement between us and our partners, which ultimately improves connection and understanding. Taking the time to reflect on your past relationships in the presence of your current partner is a great tool that should not be underestimated.
Reduce feelings of loneliness or insecurity in the current relationship:
Thinking back to past partners can make us more aware of red flags and pitfalls to avoid in our current relationship. This awareness leads to healthier relationships based on trust, respect and communication. Taking time to reflect on how we were hurt by someone else or how our behaviors have changed since then can help deal with loneliness or insecurity. It also helps to remember that each person is unique, which provides perspective when we feel like everything is dark.
Reaffirm self-esteem:
Thinking about your exes can be a great way to reaffirm your self-esteem. Examining your past relationships can help you remember what went wrong and build on any faulty patterns or mistakes you used to make. This can help you better understand why things didn't work out or didn't go the way you wanted. You can also adopt a positive attitude by thinking about the personal evolution that you have achieved since then and the success that these relationships could have had if this evolution had occurred sooner.
By looking back on your life with respect rather than regret, you can appreciate the lessons of maturity you've learned along the way and reaffirm your self-confidence, knowing that no matter what happens next, you're enough. strong to handle it wisely.
Evaluate your own personal development:
When you look back on your past relationships, you give yourself the opportunity to assess the progress you have made in your personal development. It's an effective way to reflect on the changes that have happened since the relationship, and it can give valuable insight into how far you've come. By noting the differences between who you are today and who you were at the time of the relationship, you can better understand how your experiences helped shape you for the better. This nostalgia also allows you to recognize your growth in areas such as communication, emotional maturity, conflict resolution, interpersonal boundary setting and self-knowledge – all aspects of personal development that will ultimately help you. to foster healthier relationships | eng | 3fbc840c-5746-4c50-a212-eecd6880e0ae | https://criptom.ink/scientists-explain-why-staying-connected-to-your-ex-isnt-that-bad/ |
Living with Clean Energy LLC
Living with Clean Energy (LCE) LLC
Available to: First-year solar and Energy (SOE) or School of Natural Sciences (SNS) students interested in renewable energy.
Located in: El Portal
The LCE-LLC program is designed to engage students with choices they can make that will faciliate the energy transition toward renewable energy. In particular, students interested in electrical engineering as either a major or minor are encouraged to join.
Students will be encouraged to enroll in a SPARK seminar entitled: "Our Energy Future" and EE 001 (a 1-unit course about electrical engineering which weill give an overview of why electricity is so important to our world). Students will explore how electrification can provide a huge step toward solving the world's energy challenges and will learn about new technology options that facilitate electrification like electric vehicles, heat pumps, and induction stoves. Speakers and demonstrations will provide students an opportunity to learn about and experience these technologies. | eng | 424c130f-b7e3-42d6-b1dd-8c797271c915 | https://housing.ucmerced.edu/node/2281 |
Last week, the CDC recommended COVID-19 boosters for all adults who were fully vaccinated with the COVID-19 Pfizer or Moderna vaccines at least 6 months ago. The CDC previously recommended a booster for all adults who received the Johnson & Johnson vaccine at least two months ago.
People can "mix and match," or choose a different COVID-19 vaccine than their original series as a booster.
A booster dose is recommended if you are 18 or older and:
Received your second dose of Pfizer or Moderna at least 6 months ago, or
With emerging evidence suggesting that immunity from COVID-19 vaccination may wane over time, you should get your booster now, if eligible. Vaccination and booster doses will have the greatest benefit if they are administered before COVID-19 starts circulating at high levels again this winter.
The Pfizer and Johnson & Johnson booster doses are the same dosage as the original vaccine received in the series, while the Moderna booster dose is half the dosage of the original vaccine series.
Health care systems, pharmacies, and community-based clinics are offering boosters and a person can receive their booster from any location, not necessarily the same location where they received their initial vaccine series. Any eligible person seeking a booster dose should contact their health care provider or access a booster through a retail pharmacy. Booster appointments are also available through MyTurn.ca.gov.
In alignment with State guidance, vaccination providers should not turn people away who meet the time requirement for a booster. Providers should actively seek out patients who are eligible for boosters and remind them to make an appointment.
Health systems and pharmacies may need time to update their appointment systems, including screening tools asking registrants to attest to eligibility criteria. People should choose any criteria that they believe applies to them in order to schedule a booster appointment. | eng | ce453f7b-a21d-4f1e-ad27-32a22e7076be | https://district5.acgov.org/alameda-county-health-officials-strongly-recommend-covid-vaccine-boosters-for-all-adults/ |
With 25-Across get as much approval from an audience as possible 4 letters
With 25-Across get as much approval from an audience as possibleWith 25-Across get as much approval from an audience as possible 4 letters
PLAY
Question: With 25-Across get as much approval from an audience as possible 4 letters
Answer: PLAY | eng | f44fd979-681a-4d28-80a2-b46ada4f8bff | https://nytcrosswordanswers.info/with-25-across-get-as-much-approval-from-an-audience-as-possible-4-letters/ |
Solar energy celebration and information event to be held in Middleton
MADISON, Wis. (WMTV) - Middleton Sustainability Committee (MSC) will be hosting an event meant to celebrate and educate about clean solar energy on July 10.
The event is called Solarbration and it will be held from 2-4:30 p.m. in Lakeview Park in Middleton, according to MSC. It is in celebration of a recent municipal solar power installation in Middleton, at the Lakeview Shelter.
"We want area residents to celebrate with other good neighbors not only the progress the city of Middleton has made to combat climate change with clean energy, but to get excited about what we can still do," explained Kermit Hovey, MSC Vice Chair, " increasing support and adoption of solar energy along with building greater awareness of the need for clean energy is an important way we can make a difference."
Contractors and experts in the solar energy field will be in attendance to answer questions about how to add solar power to homes, according to MSC. In addition to that, multiple city leaders including Mayor Gurdip Brar, alders, and the new MSC Chair Kristy Pulvermacher, will speak on Middleton's efforts to reduce greenhouse gases.
There will also be a number of kid-friendly activities including face painting, temporary tattoos, button making, solar power demonstration, and art activities.
Food will also be available for purchase from local business, Justveggiez, a vegan restaurant.
Attendees will also have the chance to enter free drawings for books and other prizes, according to MSC. | eng | e999b24d-cf1a-40c7-a596-898d4b0167c4 | https://www.nbc15.com/2022/07/07/solar-energy-celebration-information-event-be-held-middleton/ |
execution scene features at the end of William Hogarth's popular moral series Industry and Idleness. Produced in 1747, Hogarth intended this series the emphasise the idea that 'bad actions have bad consequences'. The character that personifies this message is called 'Tom Idle'. Despite starting out with potential as a Spitalfields apprentice, Idle fritters away the opportunities that come his way. He goes to sea, spends time in poor company and, at length, finds himself on the wrong side of the law. In this print, Hogarth shows Idle's story coming to its gloomy conclusion. His crime is to have treated life as mindless entertainment; he becomes the mindless entertainment himself. – Peter Moore
"The Idle 'Prentice Executed at Tyburn
Proverbs CHAP I. Verſ:s 27, 28.
When fear cometh as desolation, and their
destruction cometh as a Whirlwind; when
distreſs cometh upon them, they shall
call upon God, but he will not answer Idle | eng | 5ebcc617-648b-4e16-958b-e6f91830eac1 | https://unseenhistories.store/products/the-idle-prentice-by-william-hogarth-1747 |
Exploring Key Aspects In Examples Of Literary Analysis Essay
This text has been written for high school art college students who are working upon a important examine of art, sketchbook annotation or an essay-based mostly artist research. Do not assume that so long as you tackle one in all these points, your paper will be attention-grabbing. As talked about in step 2, it's essential deal with these big subjects in a fancy method. Keep away from going into a topic with a preconceived notion of what you'll find. Be prepared to problem your individual concepts about what gender, race, or class mean in a particular textual content.
Essay Examples If choosing a subject isn't an issue for you, however you have no idea the way to construction your essay and make it look good and proper. This link is only black swan explanation for you. Go forward and look by some examples just to get the thought, make certain not to rewrite from there, plagiarism is never a very good thing.
Deciding On Effortless Programs In literature essay samples
In real life, the scenario round literary analysis examples is a bit totally different. Creation of literature essay requires deep analysis of literature writings from totally different perspectives, taking as the instance vital and philosophical ones that obtain the purpose your professor asks to perform. Of course, there will probably be sufficient artistic enter from you when scripting this essay too.
When and where a narrative takes place might be profoundly important. Consider the place the creator's story is placed and why the writer made that call. In Shakespeare's Othello, for example, the setting is Italy, although Shakespeare was writing in England. He set his play elsewhere, in part, so he could make social commentary about England without incurring the wrath of English rulers.
Explaining Clear-Cut Secrets For literature essay examples
This task encourages the coed to consider the questions how this e book was written?", why this novel was created by the creator?". Explaining in your essay all author's choices and factors of view, you may answer all these questions.
Choosing Rapid Methods In essay samples
In observe, this means speaking your questions about arguments, methodologies or proof. The writing process is your opportunity to exhibit how rigorously you've thought-about the difficulty by wanting beyond the floor layer of knowledge by asking insightful questions.
Methodological Overview A evaluation does not at all times concentrate on what someone said content, however how they said it methodology of study. This approach gives a framework of understanding at different levels (i.e. these of principle, substantive fields, analysis approaches and knowledge assortment and evaluation strategies), allows researchers to draw on a wide variety of knowledge ranging from the conceptual stage to sensible documents to be used in fieldwork in the areas of ontological and epistemological consideration, quantitative and qualitative integration, sampling, interviewing, data collection and information analysis, and helps spotlight many ethical points which we should concentrate on and contemplate as we go through our research.
These essays attempt to cope with the query, however do so both inaccurately or with out help or particular proof. They might present some misunderstanding or omit pertinent evaluation. The writing can convey the writer's ideas, nevertheless Literary Evaluation Paper Example it reveals weak management over diction, syntax, group. These essays may comprise extreme and distracting spelling and grammatical errors. Statements are seldom supported with particular or persuasive proof, or inappropriately lengthy quotations could substitute discussion and analysis.
In the event you really need to master the observe of studying and writing about literature, we advocate Sylvan Barnet and William E. Cain's great guide, A Short Information to Writing about Literature. Barnet and Cain supply not solely definitions and descriptions of processes, however examples of explications and analyses, in addition to checklists for you, the writer of the paper. The Short Guide is actually not the one obtainable reference for writing about literature, however it is an excellent information and reminder for brand spanking new writers and veterans alike. | eng | 2dae7249-97c9-42a3-97a1-6b86759d463e | https://foodbyfolk.com/2021/05/20/exploring-key-aspects-in-examples-of-literary-analysis-essay/ |
Expense App Tutorial
The goal of this tutorial is to create multi-screen app with Olympe DRAW. It consists in a basic Expense App where a user can create new expenses with basic details, take a picture of the receipt and then consult the expenses created. You can find the final result in the Examples / Expense project.
We will build the app as follows:
We start by creating the data model to store our expenses.
We then add some logic bricks to make it easy to manipulate our expenses.
Expenses will need to be created and stored. Our expenses will have a description, an amount, a currency and a picture of the receipt. Let's now create a data model to describe our expenses, together with an Enum for currency.
The currency is a bit different, as it is taken from a list of possible values (CHF, EUR, ...). We therefore need to describe it as an Enum.
In the Data Folder, create a new Enum and rename it Currency.
Click on the New Enum button, rename it to "Currencies" and add the following Values to the Enum from the New Value button:
Value = CHF and Display Name = CHF
EUR and Display name = EUR
USD and Display name = USD
Let's now create a Data Model to describe our expenses.
Open the Data Folder.
Create a new Data Model and rename it "Expense Data Model" and double-click to open it.
Create a new Data Type and rename it "Expense".
Add following Properties to Expense Model by drag&drop from the Marketplace:
"String" brick and name it "description";
"Number" brick and name it "amount";
"Currencies" brick and name it "currency".
Add a "File" brick from the Marketplace under Relations and rename it "picture".
Now that we have defined the data model for our expenses, we can think about how we will manipulate those expenses: they need to be created, updated, displayed, etc. To make it very easy to perform those activities once we get to the UI, we create a few helper functions and actions (also called constructors, getters and setters in standard programming terminology).
We have now defined the data that we will be managing within our application, as well as some helper functions to simplify the manipulation of those data. Similarly, there are some UI components that will be reused across all several screens, so designing them once and for all allows us to reuse them with minimal effort.
Our app has a Header, which we see on every screen. In order to avoid creating it from scratch on each screen, we now create a reusable UI Component, which we will then be able to drag and drop every time we need it.
Go back to Project and open the UI folder.
Search in the Marketplace for "Visual Component". Drag&drop it to create a new Visual Component.
Name it "Header" and double-click to open it.
In the Layers's tree, click on the "Header" to select it.
In Properties Panel, click on the 3rd tab. Under Background, set "Color" to black".
Drag&drop a "Button" Visual Component and configure its properties as follows:
The text of our button and title will not be the same on all screens. Similarly, when we click on the header different things may happen depending on the screen. We therefore want to be able to customise our component a little bit each time we use it. This is done in four steps:
Each Visual Component (and screens as well by the way) can have a Context, i.e. a set of parameters and events that are available from outside the component. In our case, we want to configure the Header Button visibility and the Header Title text. Also, when the button is clicked, the component must notify its parent.
On the top of the Editor, click on "Spec & Doc" tab.
Add two "Property" bricks by clicking on the "New" button with the following:
Name the first property "Hide Button".
Select the Type = Boolean from the drop-down list;
Name the second property "Title".
Select the Type = String from the drop-down list;
We have now built the plumbing for our application: we have a data model and helper functions to manipulate the data, and we have a reusable header component. Let's now create the Expense App and start plugging the different parts together.
Go back to the Expense Project.
Search in the Marketplace for the "UI App" brick.
Drag&drop it to create a new UI App.
Name it "Expense App" and double-click to open it.
OPTIONAL: Run the app on another tab or on a mobile device using the two little buttons
at the top-right of the editor next to the marketplace.
You can find here an example on how to retrieve the current value of a list item renderer.
We will configure the "View" button a bit later in the tutorial. We need a few expenses to test that the list is properly configured. Before being able to create them from the application, we can create one or two expenses using the same Data Set that we used to create the currencies.
So far, we have created a Home screen, as well as a New Expense screen that allows creating a new expense. What we now want to do is to take a picture of the receipt, and attach it to our expense. We do this in a new screen, which is displayed when we click on the "Create" button in the New Expense screen. Our Expense Picture screen therefore consists of:
A header
A video which displays the camera
A button to take the picture of the receipt. When the picture is taken, we go back to the Home screen.
Let's start by creating our new screen, and connecting it to the New Expense screen. We also need to make sure that the expense created in the New Expense screen is transferred to the Expense Picture screen so that we can link the two together.
Go back to Expense App (Screenflow Editor).
Add a new Screen brick from the Marketplace, name it "Expense Picture" and open it by double-clicking it.
Click on tab "Spec & Doc".
Add a "Property", name it "Expense" and set type to Expense.
Add an "Event" and name it "On Picture Taken".
Go back to Expense App (Screenflow Editor).
Create a transition between the New Expense screen and Expense Picture screen.
Click on the dot in the middle of the transition to edit it.
Under Event, click on "None" and select "On Create".
Click on Property Mapping and connect "New Expense" and "Expense" by holding the left click of the mouse on New Expense towards Expense.
We can now build the UI of the screen.
Double-click to open the Expense Picture Screen.
Add a "Header" brick from the Marketplace and customize it as follows:
So we have covered most of our application: we can create new expenses, attach receipts to them, and view the list of expenses created. The final step is to be able to view the details of an expense when we click on it.
We can therefore now go back to the Home Screen and configure the "View" button to trigger an event when clicked, and record which expense is being viewed.
In the Context Editor of the Home Screen:
Add an "Event" and name it "On View Expense".
Add a "Property", name it "Selected Expense" and set its type to "Expense".
Go to "Visual Editor" tab and open the list item renderer (by clicking on Edit on the list).
Select the "View Button" button and on the 4th tab, configure its "On Click" interaction by clicking on the f(x) button next to it: | eng | 8fba75f4-15fc-4cf9-97ac-1d8016fa3e94 | https://olympe.support/2.0/guides/draw/expense_app/ |
ATAR results, COVID fallout, friendships, identity, the future – these are just a handful of things teenage girls are worrying about.
In her new book, L Platers: how to support your teen daughter on the road to adulthood, award-winning journalist Madonna King has spoken to 1,000 teenage girls, as well as parents and experts, to find out what issues are concerning them the most.
Here's what they want you to know, and how as a parent, teacher, mentor or friend, you can help.
They are struggling
Journalist and author Madonna King(Supplied)
Seven hundred of the 1,000 young women King spoke to said their mental health is their biggest challenge.
Eating disorders, self-harm, school refusal, anxiety, depression and suicide ideation are all on the rise.
"My parent thinks mental health is an excuse or a label."
"I tell mum people have social anxiety and she says it's just made up."
King says it is important for parents to recognise what their teens are saying and not just say "don't worry about it".
And, according to the girls King spoke to, it's not just coming from parents.
One girl said schools have their priorities wrong: "they care more about uniform, hair, makeup and things like that, rather than more important issues like bullying, mental health and general wellbeing."
"My school likes to think it handles student wellbeing well, but no one who's actually struggling thinks it does," another girl said.
"Girls want us to understand that they're not coping, and to help them," King says.
Social media has reduced their lives to a comparison
Teens encouraged to think critically about images they see on social media.(ABC News: Danielle Bonica)
They know it's fake, but they can't help comparing themselves to those perfect images popping up on their screens.
They even know their social media addiction is toxic but struggle to know how to handle it.
She says parents should ask questions like: "why do you think this particular photo was posted?", "who benefits?", "how much work do you think went into this image and what for?".
Ms Dober says some influencers curate their online presence with "military-like precision" and parents need to get their teenage daughters thinking about these images in a different way.
School can be suffocating
King says many girls have forgotten how to have fun, reducing their lives in the single pursuit of a top ATAR mark.
"Year 12 should have smiles. This is the last year of formal schooling and people should be able to look back at it and say it's full of wonderful memories. It's not for these girls," King says.
They attribute it to the expectation put on them. The tendency for schools to only acknowledge girls who are top of the class.
"The curriculum and the educational requirements are killing not only the fun, but also any sense of balance.
"They're not coming out as well-rounded students. They're coming out absolutely exhausted, frightened about the future and they're reducing their lives in the pursuit of one number."
King says it is a systemic problem and school exams don't test critical thinking, communication skills, listening ability or teamwork.
"The focus on ATAR is narrowing the lives of families and students," she says.
"As adults, we need to focus on graduating a whole person, not just an academic person."
Ms Dober says striving for a high ATAR score can become all consuming.
"This one year, this one score becomes all that matters. That all-or-nothing thinking can lead to mental health challenges down the track," Ms Dober says.
Ms Dober says parents need to remind their children they are more than just their ATAR score and encourage them to think longer term, as well as sharing stories about how they coped when they were students.
Mental health problems among teenagers are on the rise(Supplied: Unsplash Daria Nepriakhina)
This cohort most affected by COVID
The pandemic has had a big impact on young people, who have suffered economically and socially.
"COVID lockdowns meant this cohort didn't get to make those calculated risks and judgements that their big sisters and brothers did," King says.
King says adults need to work out what they want young women to know and work out how to give them that experience as a lot of things that taught them life lessons were cancelled during the pandemic.
"[Young adults] are trying out new identities, taking on opportunities, challenges, making mistakes and learning from them. And that has been disrupted," Ms Dober says.
But it's not all been bad.
"It's given me time and I value that," one teen said.
"COVID let me know it's okay to work on myself and that at the end of the day it's only me who matters," another told King.
They don't feel ready to leave school
First-year university staff are seeing graduates who can't do an assignment without draft feedback, don't know how to study independently, and arrive late for morning class because they were relying on an alarm, not mum to wake them.
"We need to teach them independence slowly," King says.
In the push to help young women do well at school, parents and teachers are limiting their independence.
"My parents don't let me do anything independently, which is frustrating because I don't have the skills I need to survive in the adult world," said one young woman.
"My mother is a helicopter parent for sure. She treats me like a child even though I'm going to uni next year," another said.
Ms Dober says the "rupture and repair" that occurs in real-life experiences is important and parents need to give their daughters the skills to work through it.
King says it's important for parents to see failure as the first step towards success.
"Let them fail and learn how to do something the next time."
Friendship is difficult, even at 16, 17 and 18
The introduction of parties and the push for independence often prompts big splits in friendship groups that have stuck together for years, and COVID didn't help.
"During lockdowns it couldn't be organic; they had to seek out that bond and a lot of them gave up," King says.
"I have been able to detach myself from toxic friendship groups and find somewhere I'm happier to finish off Year 12," one teen told Madonna.
"I've drifted back to an old friendship group who better share my values."
They want your help, but they don't want to be just like you
The younger generation sees success in different ways, and wealth isn't one of them.
"They want to find purpose. They want to find where they fit more than anything. They don't want the one job forever like their parents might have had," King says.
Madonna King's 'L Platers' book cover(Supplied)
She says their parents' generation might have worked late because the boss was still there, or offered to come in on the weekend. This generation is not interested in that.
"They see work as one element of their life, not an all consuming element."
"It's not getting a lot of money or cars or houses. It's more about completing your own goals and doing what you want to make yourself happy," said one young woman.
At 13, they might be less inclined to seek out mum or dad. Now, at 16 or 17, they want you to listen in an open and non-judgemental way. | eng | efdd44a7-00b0-4272-b968-1d0eae6ee8a9 | https://www.abc.net.au/news/2022-06-01/seven-things-your-high-school-daughters-want-you-to-know/101109988 |
ArticlesIn a marketplace where candidates have never had so much power and choice, Marcy Sumner, Head of Recruitment for Webhelp Americas, follows up by considering how smart employers can make sure they don't miss out on the right people. | eng | abb0f27c-225f-4922-ad1c-497d9df22cfb | https://webhelp.com/news/category/news/article/page/3/ |
Stumps on the valley caused by deforestation and slash and burn type of agriculture of Madagascar. Image by mihtiander, Getty Images Pro, via canva.com
by Patrick GALEY
The UN's Intergovernmental Panel on Climate Change (IPCC) warned that efforts to limit global warming while feeding a booming population could be wrecked without swift and sweeping changes to how we use the land we live off.
The report on land use and climate change highlighted the need to protect
remaining tropical forests as a bulkhead against future warming.
But it offered a sobering take on the hope that reforestation and biofuel
schemes alone can offset mankind's environmental damage, underlining that
reducing emissions will be central to averting disaster.
"Land is a source of emissions as well as a sink," IPCC chair Hoesung Lee told AFP.
"Obviously you want to reduce emissions from land as much as possible. But that has a lot to do with what's happening to the other side of the equation: greenhouse gas emissions, mainly from the energy sector."
Land is intimately linked to climate. With its forests, plants and soil it sucks up and stores around one-third of all man-made emissions.
Intensive exploitation of these resources also produces huge amounts of
planet-warming CO2, methane and nitrous oxide, while agriculture guzzles up 70
percent of Earth's freshwater supply.
As the global population balloons towards 10 billion by mid-century, how
land is managed by governments, industry and farmers will play a key role in
limiting or accelerating the worst excesses of climate change.
"Of course if you are a very powerful person in a very powerful position then I think you should definitely read it," the 16-year-old told AFP.
"I just hope that the conclusion of this report becomes in a way common knowledge, so everyone knows the importance of those numbers and facts within a bigger perspective."
Trade-offs
The IPCC is the world's leading authority on climate change. Last year it
warned that limiting global warming to 1.5 degrees Celsius — the optimal level
aimed for in the Paris climate deal — would be impossible without a drastic
drawdown in greenhouse gas emissions.
It's land use report presented a string of looming trade-offs in using land for climate change mitigation.
Forests, an enormous carbon sink, can be regenerated to cool the planet. But
with industrial farming covering a third of land today, there's limited space.
Bioenergy in the form of vegetation used to sequester carbon also has
potential. But room for that must be carved from crop land, pastures or
existing forests.
The report said that a "limited" allocation of land for bioenergy
schemes could indeed benefit the climate.
It warned however that deployment at a scale needed to draw down billions of
tonnes of CO2 from the atmosphere each year "could increase risks for
desertification, land degradation, food security and sustainable
development."
Devastating impacts
The 1,000-page report takes a deep dive into the systems we use to feed
ourselves and the devastating impacts they are wreaking.
Not only does agriculture and its supply lines account for as much as 37
percent of all man-made emissions, current industrialised production and global
food chains contribute to vast food inequality.
The report noted that while there are currently two billion overweight or
obese adults, 820 million people still don't get enough calories.
In addition, a third of all food produced is currently either lost or
wasted, adding to mankind's carbon footprint.
The IPCC summary paper mostly steered clear of the controversial call to limit meat consumption but did burnish the credentials of "plant-based foods" and their ability to mitigate global emissions.
"There's a wide range of food systems that rely on meat, and many people rely on meat for protein," Cynthia Rosenzweig, a NASA climatologist and report author, told AFP.
Temperature matters
The report considers a quintet of human development projections, from a
low-consumption global society that feeds itself sustainably, to a
resource-intense future where arable land is squeezed out by huge-scale
bioenergy projects.
But under all scenarios, one axiom held true: the higher the temperature,
the higher the risk.
"New knowledge shows an increase in risks from dryland water scarcity, fire damage, permafrost degradation and food system instability, even for global warming of around 1.5C," said Valerie Masson-Delmotte, an IPCC co-chair.
At 2C the risk of food insecurity ticks over to "very high".
"It's not only about reducing emissions," said Thunberg.
"The science says that to stay below 1.5C of global temperature rise we need to make unprecedented changes in all aspects of society. | eng | ee4bb15f-73d5-44ae-a9d5-748fdb675097 | https://www.thesouthafrican.com/news/world-warned-change-now-or-endanger-food-and-climate/amp/ |
The Power of Forgiveness
Theme of the Week: Living Victoriously
Bible Verse: Therefore Colossians 3:12-13 NIV
Scripture Reading: Ephesians 4:32, Matthew 6:14
The verse today is clear about what we need to be doing. It's not a suggestion, more of a command. I know this isn't the fun part of victorious living, but it is very important. If we don't forgive others, we risk missing out on God's best for us. Here are some bullet point thoughts – but don't rush too quickly through them.
Three Quick Thoughts on Unforgiveness:
Unforgiveness is a powerful tool of the enemy that hinders us from living victoriously.
Unforgiveness creates strongholds in our lives that the enemy uses to launch other attacks from.
Unforgiveness is like drinking poison, hoping the other person gets sick. It only harms you.
So, if unforgiveness has power, forgiveness must have some as well!
Forgiveness is obedience, and obedience releases God's blessing on your life.
Forgiveness is freedom. Forgiving someone isn't saying what they did is right, it's simply saying you won't let unforgiveness take any more time in your life than it already has. You are free from carrying the heaviness that comes from holding on to an offense.
Forgiveness is faith-building. When you forgive someone, you experience God's faithfulness. He heals, comforts, and restores us from the pain the offense has caused.
Living victoriously in Christ cannot have unforgiveness present. We can't give the enemy any room in our lives for spiritual strongholds. Forgiveness is an important way to ensure he doesn't have control.
Prayer: Thank you, Jesus, for forgiving me first. Help me, Lord, to forgive others the way you forgive me. Please speak to my heart about offenses I may have caused and give me strength to make it right.
Reflection: Am you holding unforgiveness in your heart? Who do you need to talk to about that | eng | a6a306da-c91a-42b1-a5e8-515d987aa03f | https://www.impactus.org/daily-devotional/the-power-of-forgiveness/ |
Weightlifting is a great way to tone your body and improve your strength. However, like with any activity, it can do more harm than good if you don't use the right equipment. That's why we will discuss the different types of white lever weight lifting belt in this blog post. So whether you're a beginner just starting out or an experienced weightlifter looking for a new belt, read on!
What is a White Lever Weight Lifting Belt?
A weightlifting belt is an important piece of equipment for strength training. There are many different types of weightlifting belts, and it can be difficult to decide which one is best for you. In this blog post, we will discuss the different types of weightlifting belts and their benefits.:
Types of Weightlifting Belts:
1-Genghisfitness Weightlifting Belt: This belt is made of strong, durable fabric. It is perfect for users who want to lift heavy weights consistently. The belt is also quick-drying, so you won't have to worry about sweaty clothes when you take them off.
2-White Lever Weightlifting Belt: This type of belt is made from high-quality leather. It is perfect for people who want a heavyweight belt supporting their back and keeping their pants from falling down. The belt also has a velcro closure, making it easy to put on and take off.
3-Nylon Weightlifting Belt: This type of belt is lightweight and affordable. It is not as strong as the other two types of belts, but it is still a good option for beginners. The nylon belt does not stretch, so it is not recommended for users who want to increase their lifting strength.
Types of White Lever Weightlifting Belts
There are many weightlifting belts, and it can be confusing to figure out which one is best for you. This article will give you an overview of the different types of weightlifting belts and help you decide which one is best for you.
White fabric lifting belt
The first type of belt is the simple white belt. These belts do not have any features other than being made of white fabric. They are lightweight and often comfortable to wear but have limited support. If you are just starting out weightlifting, a simple white belt is a good option, as it will help keep your core engaged during the lift and prevent injuries.
Competition weightlifting belt
Another type of belt is called a competition weightlifting belt. These belts have features that make them better suited for weightlifting competitions. They are made from thick leather and typically have buckles at the front and back to adjust their fit. They provide more support than a simple white belt, making them better for heavier lifts. Lifting belt also tend to be more expensive, so a competition weightlifting belt may not be the best option if you are only starting out or don't plan on competing soon.
Squatting weightlifting belt
These belts are designed specifically for squatting and benching. They are made from thicker leather and have extra padding around the waist and hips to protect you during the lift. They also have large pockets on the sides that can hold weights, making them perfect for squats and bench presses.
If you plan on doing heavy squats or bench presses, a squatting weightlifting belt is the best option. However, a simple white belt will likely be more suitable if you only plan on doing lighter lifts.
Choosing the right weightlifting belt protects your spine and prevents injuries. This article has given you an overview of the different types of belts and helped you decide which one is best for you.
How to Choose the Right White Lever Weight Lifting Belt?
When it comes to weightlifting, you need to take a few different things into account. The most important one is the belt. A good white lever weightlifting belt is essential for protecting your back and keeping you stable during lifts.
There are a few things to take into account when choosing the right belt:
1-Width:
Ensure the belt is wide enough to comfortably fit around your hips and thighs. Wider belts provide more support and prevent injuries.
2-Length:
Be sure the belt length is long enough to cover your midsection when your arms are fully extended. It should also be long enough to not ride up as you lift weights.
3-Material:
White lever weightlifting belts are made from durable materials like leather or neoprene. Choose a belt that will last through many workouts and pull-ups!
Try on a few different belts in-store or online to find the right weightlifting belt. Be sure to pick a belt that is comfortable and fits well.
The Best White Lever Weight lifting Belt
There are a few different weightlifting belts, including cotton, synthetic, and leather.
Cotton belts are the cheapest option and are often used by beginners. They are comfortable and flexible, but they can wear out quickly. Synthetic belts are a better choice for most people because they are stronger and more durable. They also tend to be more expensive than cotton belts. Leather belts are the most expensive option but also the best quality. They are strong enough to support heavy weights but also provide flexibility and comfort.
It is important to choose the right weightlifting belt for your needs. If you are a beginner, a cotton belt will be fine. A synthetic strap is likely the best option if you are more advanced.
Which belt is right for me?
There are many different types of weightlifting belts, so it can be hard to know which one is right for you. Here are some tips to help you choose the best belt for your needs:
1-First, decide what type of weightlifting you plan to do. There are three main types of weightlifting: powerlifting, Olympic weightlifting, and bodybuilding. Powerlifting involves lifting the most weight possible, Olympic weightlifting is about raising the most important with the least effort, and bodybuilding is about adding muscle mass.
2-Next, decide your torso size. Most belts are adjustable to fit a range of torso sizes. If you're unsure what size to get, measure your torso around the widest part of your chest and order a size up if necessary.
3-Finally, decide what type of belt you want. There are two main types of straps: white and black. White belts are meant for beginner or low-level lifters, while black belts are for more experienced lifters who want more support and stability.
Hopefully, this guide has helped you choose the right weightlifting belt for your needs. If you have any questions or suggestions, feel free to comment below!
Pros & Cons of White Lever Weight Lifting Belt
Different types of weightlifting belts can help you perform better in the gym. If you're unsure which kind of belt to buy, read on for a breakdown of the different types.
The three most common types of weightlifting belts are straight-line, neoprene, and elastic.
Straight-line belts are made from a single piece of fabric with no stretch. They're stiffer than other straps, making it difficult to move your lifts.
Neoprene belts are made of a soft rubber-like material treated with silicone. This makes it flexible but also less durable than other types of belts.
Elastic belts are the most popular type because they offer flexibility and durability. They're made from two pieces of fabric stuck together with an adhesive. This means that they can stretch slightly, but they won't break like neoprene or straight-line belts can.
There are pros and cons to each type of belt.
Straight-line belts are stiffer and can be difficult to move, making them not ideal for those who want to increase their flexibility.
Neoprene belts are more flexible, but they can break more easily.
Elastic belts are both flexible and durable, making them the ideal type of belt for those who want to maximize their workout performance.
Remember to always read the product description before making a purchase!
Conclusion
When it comes to weightlifting belts, there are a lot of different types out there on the market. This blog post will discuss the different types of weightlifting belts and what each one is best used for. We hope that this article has helped you to make a decision as to which type of weightlifting belt would be best suited for your needs. If you have any questions or comments, please feel free to leave them below! | eng | d77aa333-3a40-449f-b1cb-5d4732ec7aeb | https://genghisfitness.com/white-lever-weight-lifting-belt/ |
Functional Medicine
Colonic Hydrotherapy (60 min): THB 3,500
Colonics is the gentle rinsing of the colon with warm water, to remove encrusted fecal matter, gas and mucus. This allows vital nutrients to be absorbed more easily and leaves you feeling rejuvenated and healthier. Colonics can also help re-tone the bowel for better function.
Intravenous therapy (IV) is a therapy that administrates vitamins and nutrients directly into the bloodstream. Because IV bypasses the digestive system it ensures a 100% bio availability of all nutrients, compared to oral supplements that will only result in a 20% absorption rate.
Energizer (THB 2,900)
This IV Infusion is rich in Vitamin C
Energizer Plus (THB 3,900)
This IV Infusion is rich in high dose Vitamin C, Nac On top of the regular IV Infusion Energizer, IV Infusion Energizer Plus also adds NAC (N-Acetyl-Cysteine) which is best known for stimulating the production of natural glutathione, which is known best for liver detoxification, natural antioxidant and immunity enhancement.
Cell Boost (THB 6,900)
This IV Infusion is rich in variety of essential vitamins, including amino acids (L-Arginine, Taurine, Glycine, Lysine and L-Carnosine), electrolyte, Magnesium, Vitamin B2, B3, B5, B6, B12, which have the properties to support chronic stress and burnout, improving cognitive ability and sleep apnea, boosting energy, supporting age-related neurodegeneration, reducing cholesterol levels, supporting the liver, detoxifying heavy metals, such as mercury, lead and cadmium and protecting against environmental pollutions, such as carbon monoxide, chloroform, urethane and herbicides, and acting as a great hangover remedy.
NAD+ (THB XXX)
This IV Infusion is rich in coenzyme called NAD+ (Nicotinamide Adenine Dinucleotide), which is the coenzyme that derived from Vitamin B3. This coenzyme is known to be one of the most essential coenzymes that plays a critical role in restoring cells at the DNA level. Normally, our bodies can naturally produce this essential coenzyme. However, as we get older, the amount of the coenzyme tends to deplete resulting in unpleasant age-related illnesses. The benefits of this IV Infusion include, promoting cell regeneration, improving mental clarity, relieving stress, boosting energy, enhancing youthful appearance, supporting immune system, improving memory, promoting a better sleep, reducing chronic fatigue, enhancing vision and hearing, reducing recovery time from sickness or injuries, supporting weight loss, improving sport and physical performances and enhancing overall well-being and longevity.Contraindications:Even though taking the IV Infusion Anti-aging or NAD+ provides many health benefits, the treatment is not suitable for those who are currently sick, having high inflammation level, having any underlying diseases or currently taking a certain medication. Patients are required to consult with one of our functional medicine doctors before taking the treatment. | eng | 391842e0-a26d-48bb-b8d8-fe72f8a48f23 | https://www.ywellnessbkk.com/functional-medicine/ |
Texas - SB1489 - 2023
Relating to prohibiting the investment of the permanent university fund, the national research university fund, or money held by a public institution of higher education in financial companies that boycott certain energy companies. | eng | 7cd92173-694f-4759-9218-0142ad4a81f1 | https://www.aeltracker.org/bill-details/37257/texas-2023-sb1489 |
Mending Broken Bonds
Sometimes, one Act, however small and childish, can change the course of Destiny without the person doing it knowing about that beforehand.
Such was the case with Karn when he overheard a conversation between the Kuru Kulvadhus, learning his identity before he was supposed to.
Standing at a diverging Road, he decides to Mend Bonds between the Cousins rather than sitting idly and watching an inevitable War unfold.
Aided by the youngest Princess of Hastinapur and the Brahmin King of Panchal, will the Suryaputra be able to succeed in uniting the Kauravas and the Pandavas as they embark on a Holiday to explore the Kingdoms of Aryavart?
_
Book 2 of "Altered History of Dwapar" tetralogy, a fictional series based on Mahabharat, the sole purpose of it being entertainmentMika has always had the easy life, she lived in a mansion in Gold Coast, Queensland in Australia, had a bodyguard and a loving family... That is what everyone sees from the surface but the deeper you go in the water the more you see the twisted side of her life. The fake friends, fake lovers, bad school life, poor health and poor security, it takes a toll on the teen's mental health. It even pushes her to do things no one would've expected the "good girl" to do.Nino's story being done, we move to his youngest daughter, fourteen year old Mikaela Gutierrez.… | eng | 3ad91eec-5ae5-468e-abab-2355e47b7da8 | https://teenfic.net/stories/mending-broken-bonds-278165574/ |
Do Chimney Cleaning Logs Really Work?
Maintaining a clean and well-functioning chimney is crucial for the safety and efficiency of your fireplace. When it comes to chimney cleaning, there are various methods and products available on the market, including chimney cleaning logs. These logs claim to simplify the chimney cleaning process by removing creosote buildup with just one burn. But do chimney cleaning logs really work? In this article, we'll look into the effectiveness of chimney cleaning logs and explore their pros and cons to help you make an informed decision.
What are Chimney Cleaning Logs?
Chimney cleaning logs are products designed to facilitate the removal of creosote buildup in chimneys. They typically consist of a log or log-shaped product infused with chemicals or additives that claim to break down and loosen creosote, making it easier to remove.
The Mechanism Behind Chimney Cleaning Logs
Chimney cleaning logs often contain an active ingredient, such as potassium hydroxide or calcium carbonate, which is released when the log is burned. These ingredients are intended to interact with the creosote, transforming it into a loose, powdery residue that can be easily brushed or swept away during subsequent cleanings.
The Effectiveness of Chimney Cleaning Logs
While chimney cleaning logs can be convenient and appealing due to their simplified approach, their effectiveness is a subject of debate among professionals. Some chimney experts argue that these logs can be a helpful addition to regular chimney maintenance, while others remain skeptical about their efficiency.
Pros of Using Chimney Cleaning Logs:
Convenience
Using a chimney cleaning log is relatively simple and convenient. You just need to ignite the log and let it burn according to the manufacturer's instructions. This can be appealing for homeowners who prefer a DIY approach and want to avoid the hassle of hiring professional chimney sweeps.
Potential Creosote Reduction
Chimney cleaning logs may help in reducing the amount of creosote buildup in your chimney. The active ingredients in the logs are designed to break down creosote, making it easier to remove during regular chimney cleanings.
Cons of Using Chimney Cleaning Logs:
Limited Effectiveness
Chimney cleaning logs are not a substitute for professional chimney maintenance. While they might help reduce some loose creosote, they are unlikely to remove all the creosote deposits present in the chimney. For optimal safety and efficiency, it is still necessary to have your chimney inspected and cleaned by a professional chimney sweep on a regular basis.
Safety Concerns
Burning chimney cleaning logs requires following the instructions carefully to avoid any safety issues. Improper use of these logs can lead to excessive heat or flames, which may pose a fire hazard. It is essential to read and adhere to the manufacturer's guidelines when using chimney cleaning logs.
Incomplete Cleaning
Chimney cleaning logs might break down creosote, but they do not physically remove it from the chimney. The loose residue left behind still needs to be properly cleaned and removed by a professional chimney sweep to ensure optimal chimney performance and safety.
Conclusion
In conclusion, chimney cleaning logs can be a convenient addition to your chimney maintenance routine, but they should not be relied upon as a sole solution. They may help in reducing loose creosote buildup, but they cannot replace the expertise and thoroughness of a professional chimney sweep. To ensure the safety, efficiency, and longevity of your chimney and fireplace system, it is recommended to schedule regular inspections and cleanings by a certified professional. By doing so, you can enjoy the warmth and comfort of your fireplace with peace of mind, knowing that your chimney is in optimal condition. | eng | 5211890d-c18d-4c66-9f8b-3a40a147b67b | https://www.forbesposts.com/do-chimney-cleaning-logs-really-work.html |
Flights Shanghai - Leon
Get useful information about Shanghai and Leon31%
Trains are 31% more expensive in Leon than in Shanghai.
Shanghai
0.51€
Leon
0.67€
Meal
Mid-priced restaurant
135%
The average meal is 135% more expensive in Leon than in Shanghai.
Shanghai
5.1€
Leon
12.01€
Taxi
Standard daytime start rate
31%
Taxis are 31% more expensive in Leon than in Shanghai.
Shanghai
2.04€
Leon
2.67€
Coffee
Regular cappuccino
13%
Coffee in Leon is 13% cheaper than in Shanghai.
Shanghai
3.5€
Leon
3.04€
Shanghai airports
(Hongqiao(SHA)
How far from city centre:7 kms
(Pu Dong(PVG)
How far from city centre:31 kms
Leon airports
(Guanajuato Del Bajio(BJX)
How far from city centre:82 kms
KDistance:12595 kms
Find flights from Shanghai - Leon
Are you excited for an amazing trip from Shanghai Shanghai Shanghai to Leon, how can I find the cheapest price?
On eDreams we use machine learning to find the most economical flight between Shanghai Shanghai to visit?
Looking at the price of taxis, a ride in Leon costs an around 2.67 EUR euros, 31% more expensive than Shanghai, with a fare of 2.04 EUR euros,while train tickets cost 31% more in Leon: 0.67 EUR euros against 0.51 EUR euros in Shanghai.Comparing the price of a meal, they range from 12.01 EUR euros in Leon, 135% more than the 5.10 EUR euros in Shanghai.The price of a coffee is approximately 13% cheaper in Leon, with an average of 3.04 EUR euros, while in Shanghai the coffee costs 3.50 EUR.
What is the weather like in Leon compared to Shanghai?
The average temperature in Shanghai the average temperature is 37.03 degrees in summer, with precipitation around 12.0 mm , Leon's temperatures reach 32.79 during the hot season, with 9.0 average of rain rate . In winter, however, weather indicators show around 0.3 degrees in Leon, compared to the -2.66 average degrees reported in Shanghai. During the winter period, Shanghai can register 3 | eng | e457a557-aa67-4986-84a4-cbf7c2a3b812 | https://www.edreams.com/flights/shanghai-leon/SHA/BJX/ |
What are you looking for?
Hate crime
If you have encountered an incident that was motivated by who you are or who someone thinks you are, you may have been a victim of a hate crime/incident.
For example, a person is beaten up and whilst being attacked the offender makes offensive comments about the person's believed race or ethnicity / sexual orientation/religion or belief/disability or transgender identity.
The police take reports of these incidents very seriously and if you feel you have been the victim of a hate crime/incident you should report the matter to your local police force.
Reports can also be made online via True Vision who report it to the police on your behalf, should you not wish to report it directly. For more information, please see the websites in the Related Information.
Whilst there is no legal requirement to report a crime there is a moral duty on every one of us to report to the police anything that you have seen that may be a crime or something that you suspect may be a crime.
It depends on what type of incident you are reporting. This area of law is very complex so the following is a basic guide only (as there are exceptions).
Road Traffic Incidents -
Reportable road traffic collisions (see questions in related information for more details) have to be reported as soon as practicable or within 24 hours in any case. Some forces may not take a report of a road traffic collision after a specified amount of time.
Minor road traffic incidents have to be prosecuted so therefore reported within 6 months (e.g. failing to wear a seatbelt)
For serious road traffic incidents, there is no time limit when these can be reported/prosecuted (dangerous driving).
Please note that a collision only needs to be reported if it is a reportable road accident.
Crime -
Most crimes do not have a time limit for reporting them. The crimes that do have time limits are summary only which means that they can only be tried at a Sheriff Court so are relatively minor offences, they must be prosecuted within 6 months (e.g. common assault, harassment and take without owners consent).
Do bear in mind that the longer the period between the incident happening and reporting the matter to the police the harder it will be for the police to gather the evidence.
It is an offence to use threatening behaviour or words which are intended to stir up religious hatred or hatred on the grounds of sexual orientation. The law covers the spoken word and written material, including plays, recordings, visual images or audio sounds.
The legislation makes specific mention that the law does not affect freedom of speech and that it is still permissible to criticise, discuss or dislike a religious belief system or sexual orientation.
Any crime which is perceived by the victim or any other person, to be motivated (wholly or partly) by malice and ill-will towards a social group.
The definition of a hate incident is:
Any incident which is perceived by the victim or any other person, to be motivated (wholly or partly) by malice and ill-will towards a social group but which does not constitute a criminal offence (non-crime incident).
To list, hate crimes and hate incidents are based or motivated by:
race or ethnicity
religion or belief
sexual orientation
disability
transgender identity
For example, a person is beaten up and whilst being attacked the offender makes offensive comments about that person's believed race or ethnicity / sexual orientation/religion or belief/disability, or transgender identity.
A hate crime also takes place when the crime is motivated by the offender's incorrect beliefs. For example, a person is beaten up and comments are incorrectly made about that person's assumed race or ethnicity / sexual orientation/religion or belief/disability, or transgender identity.
Other personal characteristics may be the reasoning behind certain incidents such as age and particular subcultures (e.g. Goths, Emos), however, these are not considered hate crimes in law. Offences of this nature will still be prosecuted but not specifically as hate crimes. Specific legislation allows the courts to impose tougher sentences on offenders that carry out hate crimes.
Police take reports of these incidents very seriously and if you feel you have been the victim of a hate crime you should report the matter to your local police force. Reports can also be made online via True Vision who in turn report it to the police on your behalf, should you not wish to report it directly | eng | e97df94e-7a24-4264-b834-0f1cd13addc8 | https://www.askthe.scottish.police.uk/view-category/?id=39ec086d-06f6-eb11-94ef-002248405df5 |
Introduction To Symetric Encryption
Introduction
I always looked for a simple definition of the concepts of cryptography until I heard someone saying: "Cryptography is the art of keeping everything public except the keys". And it's incredibly succinct.
Generally, if person "A" wants to send secret data to person "B", it will be done through the network. None of A or B has control of the network or the internet. So they can't forbid a person "C" to see what they are exchanging on the net. So they should do it in a way that Person C (generally called men in the middle) doesn't understand anything while reading the content. Here comes cryptography.
It can be done in several ways.
In this article, we will focus on a simple model which is symmetric encryption.
Prerequisite
Visual Studio 2022
.Net Core 6.0
General principle of Symmetric Encryption
Before going to the code, let's understand the mechanism of symmetric encryption. Let's suppose that I want to send a letter to a friend and I don't want anyone to understand it except him.
So I agreed with my friend that for every word, I will replace the word's letter with the next letter in the alphabet (which is a silly method of encryption).
Then when he will receive the message, he will do the reverse operation which means that he will take IFMMP and remove one position in the alphabet (I-1=H,F-1=E,M-1=L,M-1=L,P-1=O).
In this sample, the operation of replacing the letters is called the Method of Encryption.
The number of times that we increment the position to find the new letter (1) is called the Key.
So we can write the above sample ReplacingMethod("Hello it s Aymen",1) = IFMMP JU T BZNFO
And also we can perform the reverse operation to find the clear text ReplacingBackMethod("IFMMP JU T BZNFO",1) = Hello it s Aymen.
The operation ReplacingMethod, in reality, is the Encrypt operation and the operation ReplacingBackMethod is the decrypt.
So to summarize, for symmetric encryption we need mainly: An encryption method (to encrypt and decrypt), a key, and the data.
But in real life it's not about switching letters in the alphabet according to their position, it would be very simple to guess.
The encryption mechanism is in fact complex operations that aim to substitute a byte with another byte according to the key.
As you can notice, the same key is needed on both sides (the sender and the receiver), this is why it's called symmetric encryption.
We can consider AES: Advanced Encryption Standard as the most famous encryption method. others also are well known like DES and 3DES but they are deprecated in use.
Sample source code
There is a detail that I didn't mention during the previous sections which is that in AES, in addition to the key, it asks for another parameter which is the Initial Vector.
The initial vector is a byte array that is used during the encryption process and it should be shared between the sender and the receiver. It's there to ensure more derivation in the encrypted data and then the data will be harder to guess. So in best practices, it should be unique by operation.
There are also several modes in AES and the difference between them is the way of dealing with the blocks of the byte. In our sample, we will call the CBC mode | eng | 43fb2b65-902f-4bc6-bba6-e25e90411e36 | https://www.c-sharpcorner.com/article/introduction-to-symetric-engryption/ |
What Type Of Mindset Do You Have?
There are two different ways of looking at life generally speaking. One way of approaching things is known as a "fixed mindset", and the other is referred to as a "growth mindset".
Not surprisingly it is those who focus on growth are often more successful in whatever venture in which they choose to participate.
"Fixed Mindset" vs "Growth Mindset"
Those with the "fixed mindset" frame of mind tend to feel that their skills, potential, and abilities are pre-determined and are not able to be improved upon. But, those with the "growth mindset" are open to the idea that there is always room for improvement if they are willing to work enough at it.
Think about it, those in the "fixed" category tend to feel powerless over any ability to change their future. But, those in the "growth" category believe that they can change and be the ruler over their own future.
Managing Negativity
One of the biggest differences between "fixed" vs. "growth" is that negativity rules the outlook of those with a "fixed mindset".
For example, those with a "fixed mindset" are apt to become easily discouraged by challenges and are far more likely to "throw in the towel". Whereas those with a "growth mindset" are far more optimistic about things to come. Those with a "growth mindset" decide they are going to make the best of it and turn challenges into a chance to learn and grow from whatever hindrance they might encounter.
Health Effects
Guess what else! Those with a "growth mindset" tend to have better health, both physical and mental.
Again, think about it, a person who tends to consistently be discouraged is far more likely to have a mentality that suppresses their immune system. They are more prone to illnesses and tend to take longer to recover from whatever ailment to which their defeated attitude has subjected them.
People with a "growth mindset" tend to become sick less often and most certainly tend to be happier and healthier. This does not mean that you can never be sad. It just means that you allow yourself to come out of that sadness with a lesson to learn | eng | ad04c1f1-0122-4090-9d80-cf0250b747d7 | https://lakenlane.com/blog/what-type-of-mindset-do-you-have/ |
authoritative title Guide to Competition Law, 2nd edition explores the nuances of New Zealand's competition law, which finds legislative expression in the Commerce Act 1986. Competition law attempts to ensure that the market is not endangered by the aggregation of economic power, monopolistic practices or concerted anti-competitive conduct between market participants.
This text will be of use to readers who want a better understanding of the competition law framework, and at the same time will provide an excellent primary reference tool for practitioners and other professionals who need a more detailed in-depth treatment of the subject matter.
Features
• Comprehensive commentary including changes made to the law since the last edition four years ago • A highly experienced author team • Retains numbering and paragraph style of the online loose-leaf to allow for ease of use for both formats
Related Titles
• Barber, Understanding the Economic Environment, 4th edition, 2015 • Tokeley, Consumer Law in New Zealand, 3rd edition, 2022 • Commercial Law in New Zealand (loose-leaf) • Morrison's Company and Securities Law (loose-leaf) | eng | 97092f1f-4522-4fa1-8d70-c546be75051a | https://store.lexisnexis.co.nz/products/guide-to-competition-law-2nd-edition-skuguide_to_competition_law_2nd_edition |
'Ukeke - The only stringed
instrument indigenous to Hawaii (since the guitar came from Spain and the
Ukulele from Portugal). Played with the mouth as a resonator
and strummed with the hand. The 'ukeke shown here is made from Hawaiian koa wood (Acacia koa) and has three steel strings tuned to an A major triad (A, C#, E). In the olden days
it was made from 'ulei wood (Osteomeles anthyllidifolia) while the strings were made from either olona (Touchardia latifolia), coconut woven string (sennit), horse hair or fishing line. Used in conjunction with love songs and chants its purest purpose was to convey aloha through its quiet gentle sound. Played in the evening when it was still and quiet. Mistakenly it was once branded by some missionary to be an "instrument of the devil." Story has it that two women were walking and conversing together while playing their 'ukeke. No one could understand what they were saying to each other except for the two musicians. The missionary upon hearing this sound was perplexed and confused and made an ethnocentric judgment on the instrument. The moral of the story is: "with all your getting get understanding."
Kimo Huybrechts was taught by the late master Hawaiian instrument builder kumu hula Lanakila Brandt of Kealakekua, Hawaii. Kumu Lanakila sent Kimo to do some research on the 'ukeke at the Bishop Museum in Honolulu back in the late 80's. Kimo carefully went through the audio "tape" archives and listened for the tuning, rhythm and style of which the 'ukeke was played. While no copies of recordings were permitted at the museum Kimo repeatedly listened to the recordings over and over until he had them memorized.
Today Kimo continues to make, perform and record with the 'ukeke and has taken the once unfairly "branded" instrument back in the church and demonstrated cultural understanding, sensitivity and appreciation. Kimo still looks to his Hawaiian elders for knowledge and accuracy of learning the 'ukeke. One such elder is Uncle Charles Maxwell of Maui, Hawaii. | eng | d9e0e78f-d9d7-4026-8c4a-947cdf356fff | http://www.rangapae.com/Ukeke%20page.htm |
and colors | eng | d8f3c543-ecdc-410d-8d61-a17828d9b4f5 | http://bedroomfurniture.bizrate.com/eddie-bauer-100-cotton-flannel-16113731150/shop |
WATCH: Baby Flamingo Learning to Balance on One Leg Reminds Internet of Yoga
The short clip sees the chick trying to pick up its little legs several times. (Credits: Twitter)
The one thing that separates flamingos from other birds is their ability to balance perfectly on one leg. However, the creatures aren't born that way. Like how babies have to learn to walk, baby flamingos too learn how to balance. Now, a wholesome video of a baby flamingo learning how to balance on one leg has gone viral on social media. In the new clip, the baby is standing right beside a bright pink twiggy-leg flamingo, who appears to be its mother. At one point in the clip, the hard work of the tiny creature is clearly visible when its legs end up shivering. But the baby doesn't give up. Watch the video here:
One more commented, "This reminds us of those classes of 5-6 year-olds getting their first ballet classes."
This reminds us of those classes of 5-6 year-olds getting their first ballet classes 🤣— twinsthings (@twinsthings) December 4, 2022
Meanwhile, a user said, "I have never understood how that (balancing on one leg) makes things easier for them."
I have never understand how that makes things easier for them…— Corine Leegwater - YogaYatra (@CorineYogaYatra) December 4, 2022
The video has amassed over ninety thousand likes and more than 1.9 million views on the micro-logging site. According to Discovery, it is pertinent for baby flamingos to learn how to balance on one leg, as it is one of their preferred sleeping position. The reason behind the same remains unclear, but research indicates, it allows the birds to use less energy, and also it is stated to be just easier for them. | eng | 72c605d1-8cd5-4b77-a731-e812f77002ea | https://www.news18.com/buzz/watch-baby-flamingo-learning-to-balance-on-one-leg-reminds-internet-of-yoga-6541615.html |
Secondhand smoke is the main source of air pollution. Secondhand smoke contains many harmful substances, such as nicotine, tar, hydrogen cyanide, etc. Increase the chance of people suffering from cancer.
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What Is Lamellar Water?What is lamellar water used for?
Lamellar water is a form of emulsified oil that can be used as an ingredient in skin care products. It helps to protect and nourish the skin, as well as reduce wrinkles and signs of aging. The oil molecules in lamellar water can bind together, forming a protective layer on the skin's surface which helps to lock in moisture and nourishment. Additionally, because it is oil-based, lamellar water can help protect the skin from environmental pollutants like dust and pollen.
How do you make your lamellar water?
Making your lamellar water at home is quite simple! All you need are some oils of your choice (olive oil, coconut oil, and almond oil are all good options) and some distilled water. First, mix 1 part water and two parts of your chosen oil. Next, blend the mixture for about 5 minutes using a blender or food processor until it is completely emulsified. Finally, pour the lamellar water into a glass bottle and store it in a cool, dark place.
Benefits of lamellar water for hair and body
As well as having a range of skincare benefits, lamellar water can also help improve hair health. Adding a few drops of it to your shampoo or conditioner during washing can help to add extra moisture and nourishment to the hair shafts, which in turn can help reduce frizz and split ends. Lamellar water can also be used as a body wash or moisturizing cream, forming a protective barrier against environmental pollutants like dust and pollen.
In conclusion, lamellar water is an amazing product used for centuries to improve skin health and reduce wrinkles! Its oil-based nature provides extra nourishment and moisture to the skin, hair, and body. Plus, making your lamellar water at home is simple and cost-effective! So why not give it a try today? | eng | 417775d0-1786-4397-b10d-3a7c8e761e1e | https://www.kokalphotography.com/cosmetic-products/what-is-lamellar-water/ |
Home equity loan or HELOC vs reverse mortgage owned your residence for a while, you've probably built up a valuable amount of home equity you can tap into and use as cash. Three popular ways to draw equity from your home include a reverse mortgage, a home equity loan or a home equity line of credit (HELOC).
All three of these financial instruments help homeowners access the equity in their homes, but they do so in different ways. Each allows homeowners to use the funds for any purpose, ranging from paying off their high-interest credit cards to remodeling a bathroom.
However, each financing option works differently and one of these options may be more suitable than the others. Before deciding between a HELOC vs reverse mortgage vs home equity loan, it's worth comparing how each works and the advantages each one has.
Reverse mortgage
As the name implies, a reverse mortgage is the opposite of a regular mortgage: Instead of the individual borrowing money from a lender, then paying it back until they own the home, the lender pays the borrower — either in a lump sum, or monthly installments — in return for a stake in it.
The borrower is not required to make any repayments on the loan while they occupy the home. The loan does accrue interest, which the borrower can choose to pay off or have added to the loan balance. The loan comes due when the borrower chooses to move out, sells the home or dies (in which case the lender either is paid back in cash or takes possession of the home).
Homeowners have to be 62 or older to qualify for a reverse mortgage.
Takeaway: Reverse mortgages can work well if the homeowner needs to supplement their Social Security benefits, retirement account distributions or other fixed income for daily needs, emergency expenses or a single large expenditure.
Who it's best for: An older homeowner who has paid off their mortgage or has a massive amount of home equity might consider seeking a reverse mortgage. The advantage of a reverse mortgage is that homeowners can tap their home equity in various forms — lump sum, regular monthly payments or line of credit — without having to repay it.
Home equity loan
A home equity loan is often called a "second mortgage" because many homeowners take one out in addition to their primary mortgage (though those who own their home in full can also take one out). A home equity loan uses your home as collateral. The terms are usually between five and 20 years, and the amount that can be borrowed is typically limited to up to 85 percent of the home's combined loan-to-value ratio.
Homeowners receive a lump sum that they pay back in equal monthly payments at a fixed interest rate, which means they don't have to worry about making larger monthly payments if interest rates rise. This can be helpful for people who are looking to budget a specific amount to repay each month.
Takeaway: A home equity loan or second mortgage gives you a fixed amount of money upfront, with set monthly payments for the length of the loan, but uses your home as collateral.
Who it's best for: Borrowers with a lot of equity who have a specific purpose in mind for the money — and know exactly how much they'll need upfront.
HELOC
A home equity line of credit (HELOC) gives a homeowner the ability to borrow money from the equity in their home and operates like a credit card. A person can tap their credit line if and when they need the funds During the first part of the HELOC (called the draw period), you can draw down money from the loan and make interest-only payments, which helps if you're facing a tight budget. The draw period usually lasts five or 10 years.
Afterward, you enter the repayment period, which generally lasts 10 to 20 years. During this phase, your payments will include both interest and principal and they may be significantly higher than the payments you made during the draw period. The interest rate on a HELOC is generally variable, which can lead to higher payments during some months if interest rates spike, or lower monthly payments when rates go down.
Takeaway: A HELOC works similarly to a credit card, where you can spend as much or as little as you need at times of your choosing, up to a specified credit line amount.
Who it's best for: If you're not sure exactly how much money you will need, or will encounter expenses on a rolling basis, a HELOC can be a good option. You can withdraw at will, but you'll pay interest only on the amount you've actually borrowed.
What to consider when choosing between a reverse mortgage, home equity loan or a HELOC
As with most financial instruments, each of these options has its pros and cons.
Tax advantages
If you want some tax savings with your financing, the advantage definitely lies with home equity loans and HELOCs.
"HELOCs and home equity loans can be tax-deductible for homeowners, but the rules around their tax deductibility have changed in recent years," says Irvine, Calif.-based CPA Emily Egkan, a senior manager with the accounting firm Withum.
Once you could deduct an almost unlimited amount on loans used for any reason. But currently, single and joint filers who take out a home equity loan after Dec. 15, 2017, are allowed to deduct interest on up to $750,000 worth of qualified loans, and married, filing separately can deduct interest on up to $375,000 worth of loans.
Also, the loan has to be for a specific type of purpose. The tapped equity money must be used to "construct, or substantially improve an existing house" — the house or home that was used to secure the loan. Substantial improvements are those that add value to the home, prolong its useful life or adapt it to new use. Lastly, to be eligible, you'll need to itemize your deductions when you file your taxes.
You might be able to take a deduction on reverse mortgage interest, in the same way you can on traditional mortgage interest. "However, it's important to note that the amount of interest on a reverse mortgage that is tax-deductible may be limited," Egkan says. Reverse mortgage borrowers can opt not to pay interest during the loan's term, but just add it to the balance. If they do, the mortgage's accrued interest (including the original issuance discount) is not tax-deductible until the loan is paid in full, according to Egkan. (You can't deduct interest you didn't pay.)
The reverse mortgage is also likely to be subject to the same debt limits and home-use rules. So, no tax break for an elderly couple who took one out out just to make daily ends meet or help a grandchild with college tuition.
Credit score and income
You'll likely need a credit score of 680 or higher to be eligible for a home equity loan or HELOC. But a credit score of between 620 and 679 may also be enough to qualify, depending on the lender.
"The credit score and income requirements will vary for reverse mortgages," says Brad Baker, vice president of Underwriting and Capital Markets for Equity Now, a mortgage lending and servicing company in Mamaroneck, New York. "In general, HELOCs and home equity loans have more stringent credit and income requirements compared to reverse mortgages and home equity loans."
Requirements
To qualify for each of these financing options, you'll need to meet certain criteria.
To be eligible for a reverse mortgage — either a federally-backed home equity conversion mortgage (HECM) or a private reverse mortgage — you usually must be a homeowner age 62 or older. (A small number of lenders offer reverse mortgage options to those as young as age 55.) Additionally, the home you are borrowing against must be your primary residence. You have to own the home outright or have a very low balance due on it when applying for a HECM reverse mortgage. Often, you are required to have accrued at least 50 percent equity. If you still have a mortgage balance, be prepared to pay it off when closing on the reverse mortgage. Also, you can't be delinquent on any federal debt or use reverse mortgage funds to pay off federal debt. Your home must be in good shape, too, and you have to agree to receive counseling from a HUD-approved reverse mortgage counseling agency.
To qualify for a home equity loan or HELOC, you'll need a debt-to-income (DTI) ratio of no more than 43 percent, a credit score of 680 or higher (possibly as low as 620), a history of punctual debt payments, a minimum of 15 percent to 20 percent equity earned in your home and a reliable and sufficient income source.
Disbursement
Wondering when you'll get your money? The answer will vary depending on which of the three financing options you choose.
"Home equity loans disperse the full loan amount in a lump sum at closing. HELOCs allow the borrower to draw the funds as needed over time, as you would a credit card. Reverse mortgages usually disperse a fixed amount every month to the borrower, similar to an income stream," says Baker.
Christina McCollum, regional manager for Churchill Mortgage, notes that your reverse mortgage lender may offer disbursement options. "You can take a one-time lump sum, a lump sum and deferred payments, or just deferred payments," she says.
Repayment
The terms and timeline for paying back what you borrow will depend on the loan or line of credit.
"Home equity loans begin collecting payments immediately, just like a regular first mortgage, via a fixed amount every month," Baker continues, noting that repayments cover both principal and interest. "HELOC payments will become due once money is actually drawn on the line, and the payment will be based on the total amount drawn thus far. During the HELOC repayment period, you can no longer access funds and you are required to make both interest and principal repayment over a 10- to 20-year period."
According to Baker, a reverse mortgage does not require any payments monthly, "but your debt comes due at the end of the loan term. Reverse mortgage debt is typically repaid using proceeds from selling the home."
Which option is best for you?
When choosing between a HELOC vs. reverse mortgage vs. home equity loan, your best option will depend on many factors.
"If you are a senior who needs to supplement your income to live comfortably, don't intend to move, and don't have heirs who want to receive the property free and clear, a reverse more may be your best choice," says Lyle Solomon, a personal finance expert and attorney with Oak View Law Group in Rocklin, Calif. "In this situation, a reverse mortgage could relieve your financial burden and provide thousands of dollars to aid with living expenses, healthcare costs and other bills."
On the other hand, if you need to pay for a high-cost home improvement/repair or want to consolidate and pay off high-interest debt, a home equity loan could be the ideal selection.
"A home equity loan provides an affordable solution for a home renovation project or to eliminate high-interest debt," Solomon adds. "The lump sum payment you get from a home equity loan could also come in handy to make one large transaction, and home equity loans offer lower interest rates than credit cards and personal loans."
Or, if you wish to use your equity to cover several bills over the next few years, a HELOC might be the perfect pick.
"For instance, a HELOC can help you use your home equity for each project in turn if you have three home improvement jobs you'd like to finish over five years," says Solomon.
And remember, if the expense has anything to do with your home, using the home equity loan or credit line can also reap you some tax deductions.
What to watch out for
There are a few things that you'll want to consider thoroughly before committing to one of these home equity financing options.
For starters, you'll want to be careful about misusing the funds or racking up fresh credit card bills and falling deeper into debt.
Secondly, by taking out a loan against your home, you could be undoing years of equity-building. Additionally, taking on fresh debt could increase the risk that you won't be able to pay it back. Failure to make timely payments could result in penalties, fees or foreclosure and your credit score could take a hit. This could affect your ability to borrow in the future or qualify for low interest rates.
If you have an adjustable rate, your payments could also increase as interest rates rise. Interest rates are unpredictable, and you could end up paying much more in interest than you originally intended.
The most common uses of HELOCs, and the ones recommended by personal finance pros, include paying for expensive home repairs and paying off high-interest credit card balances. If you're using your home equity for any other purpose, you may find yourself on shaky financial ground.
Next steps
If you're considering tapping into some of the equity in your home, you'll first want to decide which of these products is right for you. But no matter which one you choose – a HELOC, reverse mortgage or home equity loan – you'll need to gather your important documents like your home's title, tax returns and proof of income. Having those documents handy will help expedite the loan process.
Comparing loan offers — at least three, preferably from different sorts of lenders — is always a good strategy. Lastly, if you are considering a reverse mortgage, consult with a nonprofit agency that does reverse mortgage counseling before entering into a loan agreement. The National Foundation for Credit Counseling (NFCC) offers access to NFCC-certified Home Equity Conversion Mortgage (HECM) counselors who can help seniors make the best choice for their circumstances | eng | 47fc04b5-7de7-405a-b29c-de5c4f427618 | https://www.bankrate.com/home-equity/home-equity-loan-heloc-vs-reverse-mortgage/ |
Reputable
Titan | eng | c70ec902-17d3-4d97-a86c-3a74d4cceaa9 | https://forums.tomshardware.com/threads/laptop-not-running-well-despite-updates-scans.3788985/ |
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Toy Storage Cubes: Organize Your Child's Playtime Wonderland
In a world filled with imagination and fun, children's toys hold a special place. However, managing and organizing these toys can be a challenge for parents and caregivers. This is where toy storage cubes come to the rescue. Toy storage cubes are versatile and functional solutions that not only keep toys organized but also add aesthetic value to any space. In this article, we will explore the benefits of toy storage cubes, provide tips for organizing toys, discuss creative uses, and highlight maintenance best practices.
Types of Toy Storage Cubes:
Fabric Toy Storage Cubes: Fabric toy storage cubes offer a lightweight and portable solution. They often come with collapsible designs, making them easy to store when not in use. These cubes are available in various colors and patterns, adding a playful touch to the room.
Plastic Toy Storage Cubes: Plastic toy storage cubes are known for their durability and sturdiness. They are typically stackable and provide excellent visibility, allowing children to easily find and retrieve their favorite toys. These cubes are available in different sizes and can withstand rough handling.
Wooden Toy Storage Cubes: For a more sophisticated and timeless look, wooden toy storage cubes are an excellent choice. They blend seamlessly with different decor styles and offer a sturdy and long-lasting storage solution. Wooden cubes often feature open shelves or drawers, providing ample space for toys.
Benefits of Toy Storage Cubes:
Toy storage cubes offer numerous advantages for both children and parents:
Organization and clutter reduction: By providing designated spaces for toys, storage cubes promote organization and help declutter living spaces.
Easy access and visibility: With clear compartments or open shelves, toy storage cubes enable children to find and reach their toys effortlessly.
Safety for children: Keeping toys off the floor minimizes the risk of accidents, creating a safer environment for children to play.
Versatility and flexibility: Toy storage cubes can be used in various rooms, such as playrooms, bedrooms, or living areas, adapting to different needs and preferences.
Factors to Consider When Choosing Toy Storage Cubes:
When selecting toy storage cubes, it's essential to consider the following factors:
Size and capacity: Evaluate the amount of toys you need to store and choose cubes with adequate space to accommodate them.
Durability and quality: Look for well-built cubes that can withstand the wear and tear of playful children.
Cleaning and sanitization: Regularly wipe down toy storage cubes with a damp cloth to keep them clean and hygienic.
Handling and storing delicate toys: Use soft fabric liners or separate compartments to protect delicate or fragile toys from scratches or damage.
Preventing overcrowding and overloading: Avoid overfilling the cubes, as it can lead to disorganization and make it difficult to retrieve toys.
Regular inspection for wear and tear: Check the condition of the cubes periodically, ensuring there are no loose parts or sharp edges that could pose a safety hazard.
Conclusion:
Toy storage cubes are a practical and stylish solution for managing your child's toys. They offer numerous benefits, including organization, easy access, safety, and versatility. By following the tips provided in this article, you can efficiently organize toys and create a well-structured play environment. Invest in toy storage cubes to transform your child's playtime into an organized and enjoyable experience. | eng | 1f8107d9-8020-4475-9db5-4c5c39f4a1c6 | https://product4kids.com/2023/05/25/toy-storage-cubes-organize-your-childs-playtime-wonderland/ |
What's shocking is that This data center has a computational performance of up to 352 TOPS and already supports L4 level self-driving computing with latency below 200 ms.
Who would have thought that Huawei, who is fighting in the field of mobile phones and chips, suddenly took a shot at cars, and once they did, it was an Audi, and once they did, they don't have a driver! | eng | 731af499-7105-4e42-ab9b-436a07b2cafa | https://www.intefrankly.com/articles/The-world-is-abuzz-Just-now-Huawei-officially-announced-a-partnership-with-Audi/f21d20d43747 |
Authors Brian P. Don, Amie M. Gordon and Wendy Berry Mendes conducted a daily study following 4,005 people over three weeks, examining relationships, stress and physiology, assessing the subjects' heart rate and blood pressure. The research participants completed check-ins every three days on their smartphones or smartwatches, reflecting in detail their positive or negative associations and experiences in their closest relationships.
Their results found that on average, having more positive experiences in social relationship settings was linked to better coping abilities, lower stress and lower systolic blood pressure.
"Both positive and negative experiences in our relationships contribute to our daily stress, coping and physiology, like blood pressure and heart rate reactivity," Don said in a press release. He continued, "it's not just how we feel about our relationships overall that matters; the ups and downs are important too."
BYU psychology student Hannah Hornberger interpreted the study and compared her own research, confirming the correlation between social connection and stress management.
"Innately, we are social beings and we are wired to connect with people," Hornberger said. "It's super important, more than we know … having that connection just helps us grow and improve and see a world outside of ourselves."
Hornberger recommends having even just one person for connection and comfort, as that also adds significantly to one's overall health.
"I think a lot of it has to do with empathy too because that's what we need as humans. It's empathy and belonging and you can't have that without social connection," she said.
Don noted broader implications of the study, including considering how the COVID-19 pandemic affected relationships and therefore physical health.
"Since the COVID-19 pandemic, relationships have been facing unprecedented challenges, turbulence and change … Because the COVID-19 pandemic has created considerable strain, turbulence and variability in people's relationships, it may indirectly alter stress, coping and physiology in daily life, all of which have important implications for physical well-being," Don said.
Kyle Gee and Noah Brown, however, have been friends since high school and through the pandemic, and agree that spending quality time together improves their feelings of health and well-being. The pair disc golfs together, allowing them to scratch that social itch in an easy-going environment.
"Part of a good friendship is being able to be yourself … not stressing out about what other people think of you, just being yourself and relaxing. If you're more positive you're happier and you're going to go out and do stuff together and it's going to be a lot more beneficial for your health," Gee said.
It is important to note that people do not have to spend time with their friends in physical activity to experience this study's effects — the most paramount factor is simply quality.
BYU marketing major Seth Knowlton has been friends with his roommates for about a year and a half and has noticed that when he is around them, his life improves extensively. Together, the friend group hosts devotionals, reading their scriptures and holding each other accountable for what they learn, and Knowlton finds he has more energy and is happier because of it.
"The biggest thing is that we wanted to take the time each morning to pray and talk together and have scripture study and to basically give us motivation and energy to do good things throughout the day and serve others," he said. "It's like a joy to come home and talk to these guys."
The researchers caution against interpreting this study as proof that relationship experiences have physiological effects, but recognize that their findings contain "associations from daily life that illustrate how relationships and physical health are often intertwined," according to the press release.
Don hopes that in the future, researchers examine other physiological states, such as neuroendocrine or sympathetic nervous systems, to gain a fuller understanding of how relationships affect health to "reveal different patterns of associations." | eng | 1c43731c-f247-4ee0-bc1c-9ba2b938f39c | https://universe.byu.edu/2023/04/18/good-friendships-may-be-more-closely-linked-to-improved-physiological-health-than-previously-thought-according-to-new-research/ |
IT Solutions
Screen time and it's impact on our children
3 March 2018 7:40 pm
The subject of screen time and mobile device usage for children has often been raised within the media. Recently the BBC reported on how child health experts had suggested that social media use in particular "is harmful to children and teens". Thankfully the article was a little more balanced than most articles on the impact of technology on our youth in that it acknowledged that some studies existed which suggested that social media could "bring benefits".
Focussing in on screen time which in our young tends to be online, Cable in the Classroom suggest that our children spend around 458 minutes per day online. This seems to suggest a screen time of over 7 ½ hours per day. This seems initially to be very high and extreme. When I asked a class of sixth form students their initial reaction was that this figure was on the high side however as they started to contemplate the various activities they did online and therefore the time they spent online in more detail they started to see this figure as more realistic.
Looking at the data in relation to TV screen time dating back to 1991, the Neilson Company suggested that average viewing figures in the US were just over 4 hours for households in 1991 growing to just under 4 ½ hours in 2009 some 18 years later. During the 1990's in the UK this would have meant sitting around a TV at home and accessing one of the limited number of channels available. At this stage there was limited variety in the channels on offer plus limited flexibility as to where you could access TV services. You weren't likely to carry your CRT based television set on the train with you even if you could find a sufficiently big battery to power it. Assuming the growth rate the Neilson Company reported continued at a linear rate that would suggest we should now spend around 5 hours watching TV in 2018. Comparing this figure for accessing television, to the figure of 7 ½ hours of online time doesn't seem quite as bad as it is clear we, both adults and children, have been accessing significant amounts of TV and therefore screen time for the last 25 years or more. It is also clear that the number of hours accessing TV and a screen has generally been on the increase. The figure seems even more reasonable when you consider the Neilson study doesn't take into account technology changes which might impact on viewing preferences, of which a number of significant changes occurred towards the end of the period presented in the Neilson data.
2007 and 2008 saw both Amazon and Netflix launch online video on-demand services initially in the US and then some years later in other regions including Europe. As such this presented viewers with more flexibility and options in terms of their viewing and their screen time. These services have only grown since then. The iPhone launched in 2007 with the iPad launched in 2010 followed by the variety of similar phones and tablets. This provided users the ability to view anywhere including while on the move. Finally we could watch TV content while on the train or bus to work. If Neilson's trend data showing growth in TV viewing from 1991 to 2009 can be assumed to have continued, and if the new technologies which started appearing around 2007 can be assumed to have only offered more options and therefore accelerated this growth, is it any wonder we might now be at 7 ½ hours per day?
I believe we have to accept that we all now spend significantly more screen time than we have done in the past. This is inevitable due to new services and new technologies which are providing increased flexibility as to when and where we can access a screen, and get online, and also increased flexibility in the content and services we can now access. This doesn't even include changes in how we now work and how screen time has become an increasing part of our working day. Nor does it consider the fact, that when looking at children's screen time, we fail to take into account the fact that the screen time for the adults to whom our children look to for indications as to normal, model, acceptable behaviour, are steadily increasing their tech use and screen time. Simon Jary sums this up perfectly in the statement that "You can't lecture a child about screen time if you are getting too much too!". As a result discussion of the amount of time children spend online, viewing a screen, etc. does not provide us with any useful feedback.
The question we should be asking is around how we make the most of our online time, and for those involved in schools and education, how we can do this in our classrooms. We also need to look at how we might avoid the worst effects of online access. Going back to the BBC article it refers to a study by UNICEF in 2017 which indicated positive outcomes for where light users of technology increased their usage. The same study indicated negative outcomes for the "heaviest users of technology". My reading of this is simply the existence of a positive potential for technology as well as the need to make use of technology in moderation. It can't be technology for technologies sake, or technology in every situation.
So if your child makes use of technology in lessons, for research and for homework, as well as for accessing TV, etc. this shouldn't be a concern even if they spend 7 ½ hours online per day. However, if they are online so much that they seldom verbally communicate with anyone at all, they speak in two or three word sentences, they are moody and irritable and generally cannot be away from their devices at all, and they spend more most of their waking time online then maybe there may be cause for concern.
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Gary Henderson
Gary Henderson is currently the Director of IT in an Independent school in the UK. Prior to this he worked as the Head of Learning Technologies working with public and private schools across the Middle East. This includes leading the planning and development of IT within a number of new schools opening in the UAE. As a trained teacher with over 15 years working in education his experience includes UK state secondary schools, further education and higher education, as well as experience of various international schools teaching various curricula. In addition Gary is a Google and Microsoft Certified Educator, a Microsoft Innovative Educator Expert and an Apple Teacher plus holds CISSP, CISA and CRISC certifications setting | eng | 1415196e-afc0-41ad-8514-e871969f45d9 | https://nexus-education.com/blog/screen-time-and-its-impact-on-our-children/ |
Words from our lecturers: Audric, 3D Animator/3D Character Animator
Let's meet Audric, a MoPA alum and 3D animator who became a lecturer at our film animation school.
After earning his degree in 3D film animation, Audric worked on TV series and feature films at well-known film animation studios like TAT, Mikros and Illumination Mac Guff. Over three years ago, he then began lecturing on 3D animation for our students because he wanted to share his knowledge and see them progress. In his classes, he tells students about his experience as a 3D animator and the projects he's worked on. He also shows them various processes for making animated films before the final version, which is a great way to help them understand the possible steps involved. He teaches them that making headway in 3D productions requires a lot of team work.
"Be patient. These technical and artistic jobs take time. And be curious!" | eng | ea5ea502-56e6-45d2-bf23-39616ab9ee49 | https://www.ecole-mopa.fr/en/article/words-from-our-lecturers-audric-3d-animator-3d-character-animator |
does your passenger mirror shakes or vibrates as well? I adjusted my drivers mirror a little and the shake stopped a little but still there... I hope the damn wash people didnt loosen it up a little when cleaning the mirror... | eng | 240a4880-6440-4d97-81d5-d50f49d82968 | https://www.nitroforumz.com/threads/driver-side-mirror-shake.7039/ |
Sri Lanka's Prevention of Domestic Violence Act: An Eye-Wash
Autor: Aingkaran Kugathasan
Originally Published at Peace and Conflict Monitor on: 04/27/2012
"All crime has harsh effects on society. What distinguishes domestic violence is its hidden repetitive character and its immediate ripple effects on society, and in particular, on family life. It cuts across class, race, culture and geography, and is all the more pernicious because it is so often hidden and so frequently goes unpunished."[1]
Violence against women (VAW) is a major health and human rights concern. The United Nations Declaration on the Elimination of Violence against Women defines violence against women as "any act of gender-based violence that results in, or is likely to result in, physical, sexual or mental harm or suffering to women, including threats of such acts, coercion or arbitrary deprivation of liberty, whether occurring in public or in private life". In Sri Lanka, as well as globally, the most prevalent form of violence against women is domestic violence. Domestic violence is widely defined as an abuse of power perpetrated mainly (but not only) by men against women. Commonly perpetrated forms of domestic violence include: physical and sexual violence, threats and intimidation, emotional and social abuse, and economic deprivation.
It is recognized that the level of equality between men and women guaranteed by law is variable, and that it varies according to the social context where the law is applied.[2] The law needs to do more than enact a statute based on equality in its formal sense, where the society encourages or tolerates gender bias. The level of equality achievable in a particular society varies according to the standard of equality enforced by a law and vice versa. It is obvious that Sri Lanka's legal system has failed to take this into account when enacting legislation to ensure "real equality". The Constitution of Sri Lanka ensures equality before the law[3], and has the power to enact special laws for the protection and promotion of the rights of women[4]. In addition to the Constitutional guarantees, the Penal Code recognizes sexual assault, rape (although not marital rape, except where the parties are judicially separated), extortion and intimidation as criminal offences against women, which warrant imprisonment and/or fines[5]for the offender.
Until the Prevention of Domestic Violence Act (PDVA) was passed in 2005, there was no legal document to protect any kind of violence perpetrated against a family member, as the concept of 'domestic environment' had been recognized as an entity that the law had nothing, or very little, to do with.[6] Violence towards one's spouse, parent or child was dealt with only under criminal law, where the motive is to put the perpetrator behind bars. The approach of the law had endorsed the patriarchal idea that within a family, one has to either put up with violence or give up the family ties, together with the entitlements attached to that relationship.
A raging increase in the number of domestic violence "cases" made Sri Lanka realize the insufficiency of constitutional guarantees and penal provisions. As a result, the legislative body of Sri Lanka has enacted the PDVA to curb the problem. The main objective of this Act,as stated in the preamble, is to provide for the 'prevention' of any act of domestic violence and for matters connected therewith or incidental thereto. The PDVA calls on 'any person'[7] in respect of whom an act of domestic violence has been, is, or is likely to be committed to make an appeal to the Magistrate Court for a protection order as the means for the prevention of such acts of domestic violence.[8]
Offences against the human body, including marital rape, which are not recognized in the Penal Code, are not identified under the PDVA as forms of violence. In interpreting the PDVA, the Magistrate Courts would not consider marital rape as an offence against the human body, since it is not recognized under the Penal Code.Nor would they consider it as emotional abuse, because according to the PDVA, emotional abuse "means a pattern of cruel, inhuman, degrading or humiliating conduct of a serious nature directed towards an aggrieved person", and it is presumed in the existing penal law that marital rape does not amount to 'cruel, inhuman, degrading or humiliating conduct', as recognized in the PDVA.
Non-recognition of marital rape and sexual abuse between spouses as a form of domestic violence in the PDVA is a classic example of the ineffectiveness of the concept of equality when used in its formal sense. Even though the PDVA assumes equality between spouses, such equality cannot be expected in a marital relationship where the husband exercises power and control over his wife physically, psychologically, and very often economically. It is self-deceiving to expect a wife to seek judicial redress against her husband on account of marital rape unless she can prove a 'pattern of cruel, inhuman, degrading or humiliating conduct of a serious nature'. It is similarly self-deceiving to expect a wider judicial construction of the term 'domestic violence', which would require a Magistrate to give a wider interpretation to the wording of the statute. It is too idealistic to expect this much in a patriarchy, particularly where the law, which is intended to curb violence and crime, chooses to be silent on the particular issue. Hence, achieving substantive gender equality becomes unrealistic in the absence of clear legislative provisions.Though PDVA is a law, it aims to achieve its objective via the lowest court in the country. Prevention of domestic violence is a major socio-legal task, and the PDVA is not equipped well enough to face such an enormous socio-legal breakthrough. What the PDVA does, in fact, is provide a protective mechanism for a victim or a possible victim.
Other than being a signatory to the UDHR, ICCPR and their optional protocols, Sri Lanka has acceded to the Convention against All forms of Discrimination against Women (CEDAW).[9] Article 15 and 16 of CEDAW requiresState parties to agree to accord women equality with men before the law, in the exercise of legal rights in marriage and family law. Specifically, the General Recommendation 19 of CEDAW recognizes that gender-based violence is a form of discrimination that seriously inhibits women's ability to enjoy rights and freedoms on a basis of equality with men. As expressed further in GR19, these rights, which are impaired by gender-based violence include:[10]the right to life, the right not to be subject to torture or to cruel, inhuman or degrading treatment or punishment;the right to liberty and security of person;the right to equal protection under the law; and the right to equality in the family.
Further, Article 2(e) of the Convention calls on State parties to take all appropriate measures to eliminate discrimination against women by any person, which necessarily includes a family member. It should also be noted here that under the general international law and specific human rights covenants, States may also be responsible for private acts if they fail to act with due diligence to prevent violations of rights or to investigate and punish acts of violence, as well as for providing compensation.
Having talked about all of these fancy (legal) documents, we shall now think about whether it is really easy to implement such laws in a patriarchal society. Is it easy to transform the ideology; for the police and the judiciary to suddenly accept and adopt a different point of view on domestic violence in a society where the law, as well as the law enforcement authorities, have ignored domestic disputes for centuries? This process will be even more difficult when the society in focus is a patriarchy, where men's superiority in the family is considered the norm rather than the exception. The closer the relationship between the victim and the perpetrator, the more difficult it would be to get over this norm.
One cannot expect absolute protection from the PDVA in its present context due to various reasons. Firstly, the only effective protection mechanism advocated in the Act is the Protection Order issued by the court; and secondly, other practical measures, such as shelter homes, are not provided for by the state and, therefore, the court cannot compel private organizations to take in victims unless the organizations offer to help. Similarly, with the high rate of cases already handled by the courts daily, the courts cannot be expected to devote individual and special attention to provide protection to victims of domestic violence. As such, victims are rather discouraged to go to Magistrate Courts in search of protection where an adversarial procedure is adopted particularly because of the criminal nature of proceedings normally heard in these courts, as well as known judicial bias (mostly based on patriarchal and financial ideologies) against domestic disputes. Another issue is the comparatively limited involvement expected of the police in the PDVA, which means providing effective protection to the victim is a significant challenge.[11] Finally, there are restrictions on persons who can submit an application on behalf of a victim,[12] as well as significant economic constraints.
It is very important to note that patriarchal ideologies and gender inequalities are embedded in Sri Lankan culture and society, thus normalizing violence against women within the country's social and cultural fabric. Hence, trying to address the domestic violence issues requires a holistic approach, as it is a social problem that necessitates a coordinated response from the government, civil society organizations, and the community.
The meaning and scope of domestic violence has to be broadened to include economic violence, marital rape and sexual abuse between spouses. Legal impediments to police action will have to be removed, and duties of the rural government officials in reporting, arresting and protecting victims of domestic violence will have to be specified in the Act.[13] Support services should be made available to victims and their dependants.
A law dealing with domestic violence should be sensitive to power relations in the family if it is to guarantee equality in the substantive sense. It has to be recognized that gender neutrality in law will not guarantee the realization of this end. While legislative action in remedying the situation is most welcome, a judicial understanding of the social realities becomes absolutely necessary. The lawmakers should realize that as long as patriarchal values exist in the society, 'prevention' of domestic violence is unachievable, and hence, the objective of the Act should more practically be 'protection' from violence rather than prevention. To reach the desired outcome, "women need institutional support, both because of and in spite of the fact that power in women's hands is different from power in men's hands."[14]
The legislature and the judiciary have to recognize that all norms are subordinate to one basic norm – the Constitution. Hence, the PDVA should be construed in the light of substantive equality intended to be guaranteed in Article 12(4) of the Constitution. However, equality endorsed in the Constitution should not be interpreted as treating 'likes alike'. In such situations, the judicial arm of the justice system should look for guidance in international conventions like CEDAW to close the gap between law, policy and reality. Besides, a National Action Plan for women must be in place to address women's issues. A Women's Rights Bill shall be passed, disregarding other parallel legislation. Subject to these reforms, the law will be what it is meant to be – a relief; sometimes the only relief.[15]
Bio:
Aingkaran Kugathasan is an Asia Leaders Fellow in the International Law and Human Rights Masters Programme at the University for Peace of Costa Rica. | eng | aa895986-4caa-4436-91c3-ef5d828d1a46 | https://ideasforpeace.org/es/content/sri-lankas-prevention-of-domestic-violence-act-an-eye-wash/ |
of psychological and relational sciences aims to provide students with the basic knowledge and skills related to people's organizational behavior, to the fundamentals of clinical psychology in various care settings, to the mechanisms that govern the process of understanding social behavior in the field health care and the ability to relate with patients and colleagues. RELATIONAL AND COMMUNICATION SKILLS FOR RADIOGRAPHERS Acquire knowledge about communication and relationship techniques in the approach to adult and pediatric patient. Knowing how to use the most appropriate techniques in emergency, chronic and neurological context. Acquire knowledge and skills in the approach to the disabled and radiotheraphy patient. CLINICAL PSYCHOLOGY - Provide some general theoretical concepts on clinical psychology, on the major psychological disorders, and on the psychological experiences felt by the users; - Promote the ability to recognize an emotional distress; - Develop specific communication skills for the creation of a relationship of trust and collaboration between TRSM and user.
Bibliography
Criteria for the composition of the final grade
mark expressed out of thirty, resulting from the arithmetic mean of the exams of the individual modules that make up the course | eng | b9dfd300-08f8-4101-b10b-d40302b38b1b | https://www.corsi.univr.it/?ent=cs&aa=2023%2F2024&codiceCs=MM25&codins=4S000399&discr=&discrCd=&id=486&menu=Studiare&tab=Insegnamenti |