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Soon after it's discovery in the 1980s, the Electrical Impedance Tomography (EIT), became the topic of interest, primarily regarding its applicability in different diagnostic procedures and monitoring. EIT is a non-invasive procedure, with no additional harmful radiation, which can be used continuously to monitor regional distribution of ventilation, in contrast to the computerized tomography and other diagnostic procedures that have a single image of the respiratory system and its function. Additionally, EIT allows continuous visualization of the lung function at the patient bedside, with an immediate assessment of the respiratory therapeutic maneuvers effects. The results obtained by EIT are complementary to other pulmonary diagnostic procedures, primarily from radiology. In general, EIT provides additional information to the conventional pulmonary monitoring. Crucial to the implementation of lung protective ventilation concept is to determine the ideal alveolar recruitment, which maintains open and functional alveoli during ventilation, meanwhile carrying a minimal risk for lung injury with excessive breathing volume ('over distension'). EIT may be considered as a good guide for optimal adjustment of respiratory support parameters and selection of the ventilation mode. Nowadays, the technical and technological development, hardware and software improvements and experimental validation of the results in animals and volunteers, have enabled practical clinical use of EIT, a useful monitor of regional distribution of lungs ventilation. | eng | 69f96e1f-e21d-416c-84bc-8171df4b2dd9 | https://scindeks.ceon.rs/article.aspx?query=RELAKW%26and%26ventilation&page=3&sort=1&stype=0&backurl=%2FRelated.aspx%3Fartak%3Dventilation |
What is a Casino?
A casino is a place where people can play various games of chance. It can be either a land-based or an online casino, and is often attached to hotels, resorts, restaurants, cruise ships, and other tourist attractions.
Casinos are also known for providing live entertainment, including stand-up comedy, concerts, and sports. In military and non-military usage, the term "casino" or "kasino" can mean an officers' mess, but in modern times it usually refers to a gambling establishment.
Gaming Facilities
The most popular game in casinos is blackjack, which offers a house edge of around 10 percent. Other popular games include roulette, craps, keno, and slot machines.
Money Management
Before you go to the casino, decide how much you can afford to lose, and stick to that amount. This is a good way to avoid becoming addicted to gambling, which can cause serious financial problems and even death.
The odds against you at every casino game are against you, but a smart player will choose to play only the ones that offer the best odds. Blackjack has the highest house edge, while craps and baccarat have the lowest. | eng | 01c800c7-92d5-4b71-962c-8a3d51ca253f | https://www.mentoringusaitalia.org/what-is-a-casino-6/ |
Does Social Security figure into adjusted gross income?
A taxpayer who is retired or disabled may be eligible for a deduction for medical expenses in connection with the disability or retirement. Social Security benefits are considered income, so this would also affect eligibility for deductions and unrelated business income tax.
The HERE is a sweeping law that attempts to require health insurance for all Americans. It has taken effect in some states and is under way in others. The act, also known as Obamacare, will have many implications for both individuals and businesses.
One of which is the increased possibility for tax deductions on medical expenses. There are many ways to reduce the amount of taxes you have to pay. One way to reduce your tax bill is by claiming certain deductions on your federal return.
The IRS allows for some deductions in the area of Social Security. You are allowed to deduct up to $255 a year from your adjusted gross income if you receive Social Security benefits that are not taxed. This deduction can be claimed regardless of whether you filed for social security benefits during the year and regardless of whether you received any benefits at all that were also not taxed by the IRS.
If you're a US, citizen, you may be eligible for tax deductions on certain expenses that are not tax-deductible for other filers.
Not everyone qualifies, but there are a lot of different types of deductions that may be beneficial to you, such as your medical bills, union dues, and childcare costs. You can deduct some of your social security benefits from your Taxable Adjusted Gross Income (AGI). This means that your AGI will be less, which means you will owe less in taxes.
Tax deductions are the difference between your total income and the amount of taxes you pay. Tax deductions revolve around expenses that reduce your taxable income. They can include things like medical expenses, mortgage interest, job-related educational expenses, and more. As per IRS guidelines, Social Security does not figure into adjusted gross income.
Is social security included in AGI?
There are different ways for taxpayers to deduct their expenses. Tax deductions include not just the standard types of deductions, but also certain social security and other benefits. Social Security is one of the most common deductions because it can reduce your taxable income by as much as $128,400 in 2016.
Social security is subtracted from AGI in order to determine your taxable income. This deduction is not included in AGI, which includes all sources of income. What's more, social security doesn't count as an income, so the deductions are not considered in figuring taxable income.
The tax deduction for social security is not included in AGI. If this is your only income, you may be able to claim the full amount of your monthly social security benefit as a tax deduction. However, if you have other sources of income, such as a pension or other retirement benefits, they are not eligible for a full tax deduction from AGI and must be reduced by your AGI.
In order to get a deduction on your tax return, you must have income. Income includes money earned in the current year, as well as social security benefits that are taxable.
When calculating AGI for purposes of the standard deduction, all sources of income must be included, including social security benefits. You cannot exclude social security from your AGI when calculating your taxes and therefore will not get any deduction if you are not claiming it on your tax return.
Here is a list of the important deductions that you might be able to take for your AGI:Social security is not included in AGI. AGI refers to Adjusted Gross Income, which is the total of your income before any deductions such as social security.
What are the income brackets of California?
Taxes in California are progressive, meaning that the more income a person makes, the higher their tax rate. Under California law, as of 2018, there are four separate income brackets: no-income tax bracket (less than Dollars 8,450), 10 percent tax bracket (Dollars 8,451-Dollars 39,475), 15 percent tax bracket (Dollars 39,476-148,850), and the top bracket of 25 percent (Dollars 148,851 and over).
The income brackets in California are dependent on your place of residence. You may be classified as a low-income resident, if you're living in the cities of Oakland, The Angeles, or San Jose.
These classifications are determined by the percentage of your income that you need to make below in order to qualify for tax deductions. If you make less than Dollars 2,500 per year in these cities, you're considered a low-income resident.
Some states have income taxes on their residents, which is extra tax that you need to take in mind when working on your personal finances. California has the highest income tax rate in the United States, with a top bracket of nine point three percent. Therefore, residents who earn more than Dollars 930 will be taxed thirty-nine point six percent.
In California, there are six income brackets. The state has a tax rate of 10 percent, so the four lowest earning brackets have a tax rate of 0 percent and the two highest earning brackets have a tax rate of 10 percent. The federal tax brackets in California are dependent on the size of your adjusted gross income.
Federal tax brackets are based on the number of exemptions that you qualify for and the amount of your income before taxes. California has a tax deduction of Dollars 3,000. Contributing to a charitable organization, such as the Salvation Army, may help you qualify for a higher deduction in California.
You can also deduct expenses related to your job or business, and some medical and educational expenses can be deducted.
Which state taxed Social Security income?
Social Security income is not taxed in all states. Some states tax Social Security income, while others don't. I know that my state does not tax it and I want to find out which states are taxing it. An individual taxpayer's social security income is always taxed in the state where they reside, regardless of whether it is a federal or state tax.
However, if your social security income exceeds $25,000 annually you must file with the IRS and pay taxes on it in all fifty states. The state where you reside is not the determining factor of whether your Social Security income is taxed.
The federal government is more likely to tax certain types of income, while other states may take a different approach. In some states, income from Social Security is not taxed. This can be a significant benefit for retirees who live in states that tax Social Security income.
Social Security is usually taxed as income, but some states allow for a credit or deduction against the Social Security tax. A few states allow for an exemption on Social Security taxes, but only in certain circumstances. The United States of America has three main levels of tax: state, federal and local.
The state is the highest level and is where your income tax will be filed. There are many states that have a tiered tax level that is based on income, which means if you are making more than a certain amount, then you will pay more in taxes in that particular state.
However, there are also states like Florida where it is easier to file your taxes because they don't have a tiered tax structure.
What are the federal tax tables for California?
Many people are unaware of how much they can deduct off their taxes each year. The federal tax tables are an important reference point for calculating the size of any deductions one may be entitled to with their filing status. The federal tax tables are as follows:The federal tax tables for California are set in our Internal Revenue Code of 1986.
It is unique because we have a state-level income tax that applies to California residents. This means that you might be paying a higher rate to the IRS than you are actually required to pay depending on your income. The federal government divides its tax tables into six categories.
The first is the standard deduction and the amount of standard deduction changes depending on marital status. If you're married, filing jointly, and your taxable income is between $75,000 and $300,000, you are eligible for a $2800 standard deduction.
There are 48 states that participate in the federal tax system so if you live in one of these states, the local tax tables will determine how much your state deducts from your gross income. The United States is made up of 50 states and one federal district. Each state has its own tax tables for determining individual income taxes.
The state of California has a number of different tax programs that can help you save on your personal income taxes, including the California Earned Income Tax Credit and the California Alternative Minimum Tax Credit. Federal tax tables are created by the US government and are used to determine what income you would be taxed on.
You can count on the experienced team at Best Tax to get your taxes prepared quickly and accurately so you can focus on the more important things on your to-do list. Our accountant handles individual and business tax preparation. | eng | 11b79877-a4c3-4320-8ec4-5ab2483ec127 | https://www.besttaxserviceca.com/does-social-security-figure-into-adjusted-gross-income/ |
Instructor
Course Description
This course is meant to be a gentle introduction to data wrangling and visualization using the tidyverse in R. This course focuses on practical data science skills in R (loading data, data wrangling, visualization, automation, machine learning, and running statistical models) that you'll use almost everyday in your work. It is meant for both beginners and students wanting to brush up on their R skills.
Words of Encouragement
This was adopted from Andrew Heiss. Thanks!
I promise you can succeed in this class.
Learning R can be difficult at first—it's like learning a new language, just like Spanish, French, or Chinese. Hadley Wickham—the chief data scientist at RStudio and the author of some amazing R packages you'll be using like ggplot2—made this wise observation:
It's easy when you start out programming to get really frustrated and think, "Oh it's me, I'm really stupid," or, "I'm not made out to program." But, that is absolutely not the case. Everyone gets frustrated. I still get frustrated occasionally when writing R code. It's just a natural part of programming. So, it happens to everyone and gets less and less over time. Don't blame yourself. Just take a break, do something fun, and then come back and try again later.
Even experienced programmers find themselves bashing their heads against seemingly intractable errors. If you're finding yourself taking way too long hitting your head against a wall and not understanding, take a break, talk to classmates, e-mail me, etc.
LeaRning is Social
The students who have a bad time in my workshops and courses are the ones who don't work with each other to learn. We are a learning community, and we should help each other to learn.
If you understand something and someone is struggling with it, try and help them. If you are struggling, take a breath, and try to pinpoint what you are struggling with.
Our goal is to be better programmers each day, not to be the perfect programmer. There's no such thing as a perfect programmer. I've been learning new things almost every day.
Copyright Information
Every reasonable effort has been made to protect the copyright requirements of materials used in this course. Class participants are warned not to copy, audio, or videotape in violation of copyright laws.
Journal articles will be kept on reserve at the library or online for student access. Copyright law does allow for making one personal copy of each article from the original article. This limit also applies to electronic sources.
To comply with the fair use fair use doctrine of the US copyright law, Sakai course sites close three weeks after grades are posted with the Registrar. Please be sure to download all course material you wish to keep before this time as you will have no further access to your courses. | eng | f9550bc2-d613-4c59-838c-8c6a816724e3 | https://ready4r.netlify.app/syllabus/ |
5 Ideas to Lose Excess weight The natural way
July 8, 2023
Yes, do a purely natural diet regime is the most secure answer for pounds reduction. Here's how the two easy and not suppress abnormal human body building it safer to go to the imipian human body form.
Previously intend to start off right away? Refer to the first 5 purely natural diet program suggestions below:
1. Do not let the overall body starve
Diet plan by holding starvation but as an alternative revenge overeating? Think me, this circumstance is presently a ton likely on and a extensive way from success.
Go away the stomach until eventually the affliction is really hungry will just make you even more difficult chorus when there is foodstuff. As a result, you will ignore the normal eating plan with healthy meals use and even try to eat anything in sight.
To solve it, usually present a balanced lunchbox in your bag. The food items portions are compact but healthy significant like a tricky-boiled egg, greek yogurt or bananas can meet up with the demands of your entire body quickly without the need of leaving too much energy.
2. Make guaranteed that your human body constantly hydrated by water white
Do you include persons who prefer to take in soft drink even though eating lunch in the cafeteria? If Certainly, you might have to modify that behavior now.
It truly is been no magic formula if h2o is the most vital for the human body. In fact, the will need for drinking water for all people. But, by drinking much more h2o can guidance purely natural eating plan excess weightloss.
Try to consume at minimum 2 liters of h2o a day with ingesting bottle provides familiarize themselves with you. That way, you will really feel comprehensive extended later on if the h2o desires in the body would be confident.
3. Give more than enough slumber for your overall body
Who stated the exercise could get rid of weight just athletics? Really don't get me wrong, slumber any a single aspect of the all-natural diet!
Our bodies do will need exercising, but you should not overlook to restore the electrical power again with enough slumber. A ton of analysis that mentions the tailor made significantly less rest can cause a great deal of hurt to our body, the risk of diabetes for instance. This undoubtedly could be a barrier for the body's metabolism is not the optimum.
In get to make your physique get most modifications, deal with your life style with snooze, for case in point 6 to 8 hrs a day. That way, your metabolism will be part of the repaired and ready to welcome the excellent human body weight.
4. Minimize salt consumption
If the likes of savory foods, from now on you have to subtract from it.
Reducing salt usage is just one way the renowned powerful organic eating plan. Why is this so? Too much sodium usage can make our system to system fat rate of metabolism troubles. Of program, you don't want to stomach and cheeks preserve bulging, right?
Try to familiarise on your own with the consuming veggies, hen, or eggs without having the supplemental salt. To continue to get the taste of savory on the cuisine, you can use the authentic sea salts made up of significantly less sodium or add the cottage cheese into an omelet. By cutting down salt usage, blood strain you can take handle.
5. Make Apple Treats Obligatory
"An apple a working day retains the medical doctor absent"
Rightly so, it is been no top secret if they add several reserved normal diet regime. An Apple has fewer than 200 energy with protein articles and significant fiber, so it can support your entire body to withstand the urge for food. In addition, Apple also equipped to control the blood sugar ranges to remain stable and ready to hold you energetic. Usage of Apple at minimum twice a working day, don't neglect to consume her skin for the reason that there are many fibers | eng | eb5df42a-30c4-4114-9b23-4f1aebe4b311 | https://www.goodthymeeatery.com/5-ideas-to-lose-excess-weight-the-natural-way/ |
Almond Flour Crackers (1 Bowl!)
Lunchboxes, rejoice! The perfect homemade crackers do exist, and they happen to be vegan and gluten-free! These almond flour crackers are nutty, salty, crisp, and super snackable. Enjoy them on their own or pair with your favorite dips! | eng | 9a1695f7-0393-40b7-a59b-afa129eb56f9 | https://veganhighprotein.com/almond-flour-crackers-1-bowl/ |
Numpy's all(~) method returns True if all elements in the input array evaluate to True. Note that missing values (np.NaN) would evaluate to True.
Parameters
1. a | array_like
The input array.
2. axis | int | optional
For 2D arrays, the allowed values are as follows:
Axis
Description
0
Performed column-wise
1
Performed row-wise
None
Performed on entire DataFrame
By default, axis=None.
3. out | Numpy array | optional
Instead of creating a new array, you can place the computed result into the array specified by out.
4. where | array of boolean | optional
Values that are flagged as False will be ignored, that is, their original value will be uninitialized. If you specified the out parameter, the behavior is slightly different - the original value will be kept intact.
Return value
If axis=None, then a boolean is returned. Otherwise, a Numpy array of booleans is returned. | eng | 11d2a97a-1ec0-4af3-b103-ce818646c988 | https://www.skytowner.com/explore/numpy_all_method |
The Benefits of a Cleaner Office with Locally Sourced Cleaning Services
October 2, 2023
Maintaining a clean office is essential for the well-being and productivity of employees and makes a positive impression on visitors. This blog discusses the importance of using locally sourced cleaning services known for their personalized and community-friendly approach. We'll explore how a clean office impacts employee health and productivity and why choosing local services benefits the community. This article guides businesses to understand the advantages of local cleaning services, how to prepare the office for such services, and how to choose the right service provider. Learn how choosing local cleaning services can improve your office and help the community.
The Importance of Professional Cleaning Services
Impact on Employee Health and Productivity
A clean office is synonymous with a healthy and productive workspace. Regular office cleaning reduces the spread of germs, minimizing employee health risks and absenteeism. A well-maintained environment also enhances focus and morale, fostering a sense of pride and job satisfaction.
First Impressions Matter
The appearance of an office is often the first interaction a client has with a brand. A clean and organized office reflects professionalism and attention to detail, shaping positive perceptions and reinforcing brand image.
Advantages of Locally Sourced Cleaning Services
Supporting Local Economy
Choosing local cleaning services is a powerful way to bolster the community's economic vitality. When businesses opt for local services, they directly support local employment, creating job opportunities and fostering a sense of community welfare. The money spent on local services circulates within the community, contributing to the area's overall economic development and resilience. This local economic stimulation ensures sustainability and helps build a robust local economy, benefiting all residents in the long run. It also aids in the development of other local businesses and services, creating a synergistic effect that propels community growth and prosperity.
Personalized and Responsive Service
Local office cleaning companies, due to their proximity and smaller client base, are often more accessible and responsive compared to larger, non-local entities. They can provide more personalized and customized solutions, addressing each business's unique needs and preferences. This level of customization ensures a higher level of satisfaction and service quality in commercial cleaning. Local providers are typically more attuned to local businesses' specific requirements and expectations, allowing them to adapt their services accordingly. This adaptability and attention to detail translate to more effective and efficient cleaning services, enhancing the overall office environment and employee well-being.
Community Connection and Trust
Local services are not just service providers but integral parts of the community. They live and work in the same neighbourhood and share a mutual interest in its well-being and development. This connection fosters a sense of trust and reliability that is often lacking in larger, impersonal companies. Local cleaning services are more likely to be committed to maintaining long-term relationships with local businesses and are more accountable for the quality of their services. This sense of community and shared values builds trust and mutual respect, ensuring a harmonious and long-lasting partnership between local businesses and service providers.
Customized Solutions and Flexibility
The proximity of local cleaning services and their intrinsic understanding of local business needs and preferences allows them to offer more tailored and flexible solutions. They can quickly adapt to changing requirements and provide services precisely aligned with the business's needs. This flexibility is especially crucial in today's dynamic business environment, where needs and preferences can change rapidly. Whether it's adjusting the cleaning schedule, accommodating special requests, or modifying service offerings, local cleaning services can provide unparalleled flexibility and customization, ensuring that the specific needs of each business are met with precision and care.
The advantages of choosing locally sourced cleaning services extend beyond mere convenience. They play a crucial role in community development, economic sustainability, environmental conservation, and the establishment of trustful, long-term relationships. Local providers' personalized, responsive, and flexible service offerings make them the preferred choice for businesses seeking quality, reliability, and customization in commercial office cleaning services. By opting for local cleaning services, companies receive superior service and contribute to the holistic development and well-being of the community.
How to Prepare Your Office for Cleaning Services
Clearing Clutter
Maintaining a clutter-free workspace is pivotal for efficient cleaning. A cluttered environment can hinder the cleaning process, making it cumbersome and less effective. Therefore, organizing and removing unnecessary items from desks, workstations, and common areas is essential. This facilitates thorough cleaning and reduces the risk of items being misplaced or damaged during the cleaning process. Clearing clutter also allows the cleaning team to focus on areas that require more attention, such as high-touch surfaces, ensuring a higher level of cleanliness and hygiene.
Securing Sensitive Information
Before the arrival of the cleaning team, it is imperative to secure all confidential documents and sensitive information. Any paperwork, files, or data containing private or sensitive information should be stored appropriately and locked away to prevent unauthorized access or potential data loss. This is crucial in maintaining the integrity and confidentiality of business operations and protecting against any potential privacy breaches. It also safeguards the business and the cleaning service provider from any liabilities arising from the inadvertent disclosure of confidential information.
Communicating Specific Needs
Effective communication of any special office cleaning requirements or focus areas is crucial. Conveying expectations and any specific cleaning needs ensures the cleaning team can allocate resources effectively and meet the desired outcomes. This includes informing the cleaning service provider of any areas that require special attention or any particular cleaning methods or products to be used. Proper communication enables the cleaning team to tailor their services to the office's unique needs, ensuring optimal results and satisfaction.
Scheduling and Accessibility
Coordinating cleaning schedules is vital to avoid any disruption to daily office activities. Cleaning services should be scheduled at times that are convenient for the office, preferably during off-peak hours or when the office is less occupied. Ensuring access to all areas that need cleaning is also crucial for seamless service delivery. This may involve providing keys or access codes to the cleaning team and informing them of any security protocols or restricted areas. Proper scheduling and accessibility ensure that the cleaning process is smooth and efficient and does not interfere with the office's productivity.
Employee Awareness and Cooperation
Creating awareness among employees about the cleaning schedule and any preparatory steps they need to take is essential. Employees should be informed about the cleaning dates and times and encouraged to secure their items and clear their workspaces. Cooperation among employees ensures the smooth execution of cleaning tasks and prevents misunderstandings or conflicts. It also enables employees to contribute to maintaining a clean and organized office environment, reinforcing a sense of responsibility and collective effort toward cleanliness and hygiene.
Pre-Cleaning Checklist
Developing a comprehensive pre-cleaning checklist is a practical approach to completing all necessary preparatory steps before the cleaning team arrives. The checklist should include tasks such as clearing clutter, securing sensitive information, and any specific preparations required for different office areas. A checklist serves as a reminder and guide for the office staff and the cleaning team, facilitating efficient and effective cleaning. It ensures that no steps are overlooked and the office is well-prepared to receive cleaning services, maximizing the benefits of professional cleaning.
Preparing the office for cleaning services is a collaborative effort involving clear communication, organization, and cooperation from the office staff and the service provider. By adhering to the preparatory steps outlined above, offices can ensure a smooth and efficient cleaning process, resulting in a cleaner, healthier, and more conducive working environment. Proper preparation also enhances the effectiveness of cleaning services, allowing businesses to reap the full benefits of maintaining a well-cleaned and well-organized office space.
Evaluating Local Cleaning Services
Research and Recommendations
When selecting a local cleaning service provider, conducting thorough research is indispensable. This involves exploring various service providers in the locality, examining their service offerings, and assessing their reputation in the market. One effective way to gather reliable information is by seeking recommendations from other local businesses, colleagues, or acquaintances who have had experience with local cleaning services. Personal recommendations can provide valuable insights into the cleaning company's quality of service, professionalism, and reliability. Additionally, online reviews and testimonials can also offer a glimpse into the experiences of previous clients, helping them make a more informed decision. It's crucial to consider the cleaning service provider's credibility, experience, and customer satisfaction levels to ensure the selection of a reputable and trustworthy company.
Cost and Value Consideration
Evaluating the cost of services is a critical aspect of the selection process. It's important to assess the cost against the value and quality of the services provided. Requesting detailed quotes from potential service providers and comparing them can help understand the cost structure and identify the most cost-effective option. However, it's essential to consider the cost and value derived from the services. A lower price should not compromise the quality of cleaning services. Assessing factors such as the range of services offered, the quality of cleaning products used, and the expertise of the cleaning staff can help in determining the overall value provided by the service provider. Balancing cost and value is crucial in making an informed decision that aligns with budgetary constraints and service expectations.
Service Customization
The ability of a service provider to tailor their services to meet specific needs is another important consideration. Every office has unique cleaning needs, and a one-size-fits-all approach may not be practical. Evaluating the provider's flexibility and willingness to customize their services ensures a more personalized and satisfactory experience. This includes discussing special cleaning requirements, preferred cleaning schedules, and specific cleaning products. Service providers' ability to adapt and modify their services according to individual preferences and needs indicates their commitment to customer satisfaction and service excellence. It allows for a more harmonious relationship between the service provider and the client, ensuring that the cleaning services are aligned with the office's operational needs and cleanliness standards.
Evaluating local cleaning services requires a multifaceted approach, considering various aspects such as reputation, cost, customization, and guarantees. Thorough research, careful assessment of cost and value, and clear communication of specific needs are essential in selecting a service provider that aligns with the office's cleaning requirements and expectations. By evaluating potential service providers meticulously, businesses can ensure the selection of a local cleaning service that delivers high-quality, reliable, and customized cleaning solutions, contributing to a cleaner, healthier, and more productive office environment.
Future Outlook
Opting for locally sourced cleaning services is a sustainable and community-friendly choice that offers numerous benefits, including personalized service, economic support, and environmental conservation. As the industry evolves, locally sourced cleaning services are poised to play a pivotal role in shaping healthier, cleaner, and more vibrant communities.
Explore and support local cleaning services to experience the myriad benefits they offer. For inquiries and tailored office cleaning solutions, contact us to discuss how we can meet your office cleaning needs | eng | 444cf964-89ff-4e80-9934-e2c19d62fbd4 | https://thecleaningconcern.com/the-benefits-of-a-cleaner-office-with-locally-sourced-cleaning-services/ |
Doing 20 Pull-Ups a day has become the popular benchmark for proving that you've reached a fit and strong level in your Calisthenics. Doing 20 Pull-Ups sets you apart from the rest. Only a few can do around 10 Pull-Ups while most people can't even manage 3, or even just 1. Being able to do 20 Pull-Ups is affirmation to yourself that you've grown strong and endurant, and that you are a notch or two above your average joe. But doing Pull-Ups is hard, certainly 20 Pull-Ups a day is a hard challenge to meet. That's why we'll show you 5 ways to rise to that challenge and beat it. Soon enough, you too can do 20 Pull-Ups every day — maybe even more.
Pull-Ups or Chin-Ups? Why 20 Pull-Ups?
The difference between a Pull-Up and a Chin-Up can't be simpler, but its implications are tremendous. Pull-Ups are performed with the palms of your hands facing AWAY from you. Chin-Ups are performed the same way but the palms facing TOWARDS you. Simple enough, but the difference in muscles you will use during the exercise is quite stark. With a Chin-Up, you are relying much more on your biceps. These large muscles make the ascent much easier. With a Pull-Up on the other hand, you are more reliant on the muscles in your shoulders and your back. It is the harder exercise of the two in general and so a better benchmark for our aims.
That isn't to say Chin-Ups are in any way worse. They can work wonders for your biceps and are generally the exercise people learn after they're done with their beginner biceps exercises.
You can do this challenge doing Chin-Ups too, if you wish. Alternatively, you can add Chin-Ups to your routine alongside Pull-Ups or mix them in by doing Pull-Ups until you can't anymore and then try a few Chin-Ups afterwards.
The 5 Ways of Getting to 20 Pull-Ups a Day
Out of the many different exercises, the Pull-Up remains a superior movement for building upper body strength and size. It is also one of the most physically demanding exercises. Most people who are just starting with Calisthenics struggle to perform more than a few reps of this exercise. To get you to do 20 Pull-Ups a day, we need a somewhat specialized program. These 4 methods, if applied correctly, will greatly increase the number of pull-ups you can do. With time, you will be able to execute up to 20 pull-ups in just one set! Before you start, always remember to do your Pull-Ups with perfect form — lest all your hard work be for naught.
1. Greasing the Groove (GTG) Method: The Easy Way
With the Greasing the Groove method, you spread out your Pull-Ups over the course of the whole day. Instead of doing all your reps and sets in one, relatively short, session, you perform them at large intervals of time. This way, muscular fatigue is largely prevented along with preventing overly painful muscles the day after. Many find that they can execute this exercise for many days in a row without fail.
With a typical GTG formation, you can expect a specified exercise to be performed over the course of the day with 2-hour intervals between relatively small sets. The sets will consist of whatever number of reps you are comfortable with, including just 1 repetition.
Here is an example Greasing the Groove Day:
9AM
11AM
1PM
3PM
6PM
1 to 4 Pull-Ups
1 to 4 Pull-Ups
1 to 4 Pull-Ups
1 to 4 Pull-Ups
1 to 4 Pull-Ups
Instead of doing all 20 Pull-Ups in one session, they are split into 5 smaller sessions, each spaced out over the day. You can also start with a lower number of reps per set if going for, say, 4 per set is still too much. You can work your way up to 4 repetitions per set gradually or start combining sets once you can achieve 20 Pull-Ups over the whole day.
Here is an example of how Greasing The Groove Pull-Ups can be slowly combined into a single set of 20 Pull-Ups. In this case, each combination could be done after a week. This is possible since a GTG routine is typically very sustainable for the practitioner.
9AM
11AM
1PM
3PM
6PM
4 Pull-Ups
4 Pull-Ups
4 Pull-Ups
4 Pull-Ups
4 Pull-Ups
6 Pull-Ups
3 Pull-Ups
2 Pull-Ups
6 Pull-Ups
3 Pull-Ups
8 Pull-Ups
2 Pull-Ups
–
8 Pull-Ups
2 Pull-Ups
10 Pull-Ups
–
–
10 Pull-Ups
–
12 Pull-Ups
–
–
8 Pull-Ups
–
14 Pull-Ups
–
–
6 Pull-Ups
–
16 Pull-Ups
–
–
4 Pull-Ups
–
18 Pull-Ups
–
–
2 Pull-Ups
–
20 Pull-Ups
–
–
–
–
Advantages to the Greasing The Groove Method
GTG can be done every day
You will not be affected (much) by muscular fatigue
It does not cause DOMS – Delayed Onset Muscle Soreness
It helps build muscular endurance
GTG is an easy way to get stronger
Disadvantages to the Greasing The Groove Method
It is a slow way if you come from very far. Think months, not weeks
It requires the (short) time to do your set spread during the day and access to a Pull-Up Bar during those times.
2. The Weighted Pull-Ups Method: The Quick Way
If you can already do a few Pull-Ups and want to progress doing 20 Pull-Ups quickly, the Weighted Pull-Up method is a better fit for you than the much slower Greasing The Groove method. This method is much more straightforward as well. You continue doing your Pull-Ups as regular, except you wear a Dip Belt or a Weighted Vest while doing your exercises. The extra weight will maximize the intensity of the exercise and you are ideally searching for that point where you can just about finish your sets and reps with that extra weight attached.
This additional overload causes an array of neurological and muscular adaptations allowing you to repeat the same movement with more ease. In turn, doing the same movement but with less resistance will be less tiring. The result is that you can do more Pull-Ups without the extra weight for every single Weighted Pull-Up you can do. It is a sort of multiplication factor.
Projecting your progress is much harder here, since we cannot predict any sort of repetition gains for normal Pull-Ups that would come from practicing Weighted Pull-Ups. Here is a very broad rule of thumb exercise based on doing 10 successful normal Pull-Ups;
Mon
Tue
Wen
Thu
Fri
10 Pull-Ups
–
5 Weighted Pull-Ups
–
11 Pull-Ups
11 Pull-Ups
–
5 Weighted Pull-Ups
–
12 Pull-Ups
12 Pull-Ups
–
6 Weighted Pull-Ups
–
13 Pull-Ups
13 Pull-Ups
–
6 Weighted Pull-Ups
–
14 Pull-Ups
14 Pull-Ups
–
7 Weighted Pull-Ups
–
15 Pull-Ups
15 Pull-Ups
–
7 Weighted Pull-Ups
–
16 Pull-Ups
16 Pull-Ups
–
8 Weighted Pull-Ups
–
17 Pull-Ups
17 Pull-Ups
–
8 Weighted Pull-Ups
–
18 Pull-Ups
18 Pull-Ups
–
9 Weighted Pull-Ups
–
19 Pull-Ups
19 Pull-Ups
–
9 Weighted Pull-Ups
–
20 Pull-Ups
In the above example, you are adding 1 Pull-Up a week. The Weighted Pull-Ups are perpetually playing catch-up at 50% the reps of your regular Pull-Ups. It will depend on your muscle mass and genetics how this multiplication factor turns out. Another big determining factor is your own willingness to suffer through the inevitable muscle pain. You could get faster results by adding 2 Pull-Ups every week and adding 1 Weighted Pull-Up every week. You could get from 10 to 20 Pull-Ups in little over a month that way.
Another factor is of course how much weight you add. We recommend not going over 10% your own bodyweight when you start with Weighted Calisthenics. By the time you reach 20 Pull-Ups on Monday and Friday, you can test to see if you can do a whole week doing 20 Pull-Ups a day without weights.
Advantages to the Weighted Pull-Ups Method
Can be implemented into your regular routine
Time saving during the day
Results can be very fast and consistent
Scalable as the stronger you get, the more weight you can add to get stronger yet again
Disadvantages to the Weighted Pull-Ups Method
Already requires a baseline of Pull-Ups you can do (we recommend ± 10).
Will induce much more muscle fatigue
Will induce stronger DOMS – Delayed Onset Muscle Soreness
3. The Assisted Pull-Ups Method: Start High, End Low
The Assisted Pull-Ups Method starts out with doing 20 Pull-Ups a day immediately, with the aid of a Resistance Band. You use that Resistance Band you need to perform those 20 Pull-Ups. If even the heaviest band is not enough to support you, combine multiple bands until you can just about complete a set of 20 Pull-Ups. You then gradually pick Resistance Bands of a lower strength until you 'graduate' from them completely. Keep up this diminishing resistance for long enough and you will be able to do 20 Pull-Ups unassisted.
What's nice about this method is that it sets you up with 1 routine that you can keep up. It builds discipline and prepares you immediately for what's coming in the easiest way imaginable. By the time you get rid of the lightest Resistance band it will be as if you've always been doing 20 Pull-Ups every day.
There are many sizes of Resistance Band available. As an example, we'll be taking a 100lbs Resistance Band (achieved practically by combining an 88lbs band with a 12lbs band). You should just start by adding Resistance Band(s) strength(s) until you can achieve 20 Pull-Ups and diminish from there;
Your tolerance to withstand muscle pain and how fast you grow in strength will determine how fast you can reduce resistance. In the above example, 10 pounds were subtracted every week starting at 100 pounds. This can take quite a while before you graduate. If you start at a lower resistance and/or diminish resistance in greater leaps, you can achieve results much faster.
You should also keep in mind that Resistance Bands offer range resistance and not set resistance. The lower-end resistance is for making the band stretch at all, while the high-end resistance is at full stretch. This method is not an exact science and relies a bit on feel.
Advantages to the Assisted Pull-Ups Method
Instantly creates a disciplined routine
Gradual build-up of strength and endurance
Minimal but not quite non-existent muscle fatigue
Minimal but not quite non-existent DOMS.
Disadvantages to the Assisted Pull-Ups Method
Can take a long time to complete, depending on your starting resistance or diminishing leaps.
Sometimes it's difficult to find the right combination of Resistance Bands to make a perfect diminishing leap. This isn't an exact science.
4. The Armstrong Pull-Up Program by Major Charles Lewis Armstrong
This is the Military Calisthenics way of training special forces to build immense upper-body strength. This method doesn't specifically aim to get you to do 20 Pull-Ups, rather simply as many Pull-Ups as possible. That means going above and beyond those 20 Pull-Ups eventually. It also uses different Pull-Up styles to enhance the physique even further.
The Armstrong Pull-Up Program follows a 5-day routine, consecutively without rest days in between. This is followed by two resting days. We'll take the working week as an example below. This method comes closest to a traditional Calisthenics Program of all the methods in this article. We'll go by each day in the week below so that you can follow along yourself.
Day
Exercise
Mon
5 set of maximum reps (to failure), regardless of number of repetitions you can achieve. As a rule of thumb, you will see the number of reps you can do in the last two sets increase before you see the reps in the first three sets increase.
Tue
Pyramid Pull-Ups, do the following; 1 Pull-Up, 10 seconds rest, 2 Pull-Ups, 10 seconds rest, 3 Pull-Ups, repeat this until you fail a set. After you failed your last set, take a 90 second rest and finish the day with 1 maximum rep set.
Normal Pull-Ups: maximum SETS of your tolerable rep range, with 60 seconds rest between each set, until you fail to do a completed set.
Fri
Repeat whichever exercise of the preceding weekdays was HARDEST for you.
*Your tolerable rep range in this case would be the number of Pull-Ups you can do comfortably but while still pushing yourself. This is the number you want to get to 20 Pull-Ups total at least, if not beyond. Every Thursday, if you can do more than 9 sets of your tolerable rep range, you add 1 repetition the next week. This is how you grow your maximum reps per day.
The Armstrong Pull-Up Program wasn't designed to hit 20 Pull-Ups specifically, and neither does it test for that. It was meant simply to maximize the number of Pull-Ups you could do come test-day or Hell Week. You'll find that once you hit 20 as your tolerable rep range for Wednesdays and Thursdays, you are capable of way more than 20 Pull-Ups a day.
Advantages to the Armstrong Pull-Up Program
Very fast results, up to 20 Pull-Ups and more in a few weeks
Integrates readily into a traditional Calisthenics Program
Disadvantages to the Armstrong Pull-Up Program
Will induce much more muscle fatigue
Will induce stronger DOMS – Delayed Onset Muscle Soreness
Requires an iron discipline
5. Rep-a-Day Workout Routine: The Fastest Way
You may remember our Rep-a-Day workout from our easy Calisthenics moves article. You can apply the same workout routine to achieve 20 Pull-Ups a day too. This regimen assumes you can already do 1 Pull-Up at the minimum, but ideally you can do 2 Pull-Ups at the least. From there on, the Rep-a-Day routine follows the same layout; you exercise every day by doing 1 single set of maximum reps Pull-Ups where you add 1 repetition every day. You want to start with a number that you can easily achieve, one that is below your maximum effort number of reps.
An example layout, based on a maximum of 4 Pull-Ups, where you start easy with just 2:
Mon
Tue
Wen
Thu
Fri
Sat
Sun20
20
Every day 1 is added to your set. If you fail that day's set, subtract 1 for the following day and start growing from there again. If you keep failing, keep subtracting 1 rep each day until you can achieve your goal for that day. Continue this streak until you can do 20 Pull-Ups a day.
Advantages to the Rep-a-Day Routine
The absolute fastest way to get to 20 Pull-Ups
Very time efficient on the days themselves
Disadvantages to the Rep-a-Day Routine
Can incur a lot of muscle fatigue
Can incur a lot of DOMS
The fastest way, provided you can make a decent string of 1 rep increments without having to decrease too many times due to failing a set.
Useful Tools and Equipment to do 20 Pull-Ups a Day
You'll need the right Calisthenics Equipment to successfully achieve your 20 Pull-Ups a day. Even if you opt for one of the unassisted or unweighted methods, you'll still need a Pull-Up Bar to do those 20 Pull-Ups. Also keep in the mind the best diameter Pull-Up Bar for your intended aims.
Here are the best options for you, including links to in-depth articles on these products where we review and test them thoroughly.
Calisthenics Programs that are Effective for Pull-Ups
Just working out on completing Pull-Up sets are of course not the complete picture. A wholesome, sustainable Calisthenics Program is a better solution in the long run. You can add one of our ways to do 20 Pull-Ups a day to an existing Calisthenics Program, or first reach 20 Pull-Ups a day before you start with a Calisthenics Program. In either case, a sustainable and holistic Calisthenics Program is what you need.
Since you're here to build some real arm, shoulder and back strength, we can highly recommend the Cali Move Body Transformation course. The Cali Move program is a comprehensive, full-body workout routine that is well-suited for both beginners and (very) advanced Calisthenics practitioners. It aims a total transformation of the body, including doing Pull-Ups. There is also the Cali Move Complete Calisthenics Course, which does much of the same but at a steadier pace and is less about getting those faster results. Either course, however, will integrate well with your challenge to get up to 20 Pull-Ups a day.
Conclusions about the 20 Pull-Ups a Day Challenge
Confidence and determination will be the deciding factor whether you will achieve those 20 Pull-Ups or not. You need both in ample supply, because the average trained Calisthenics practitioner can only manage around 10. You're aiming for twice that amount. If you do reach those 20 Pull-Ups, you can expect very impressive results. Not only is it an ambitious benchmark to reach, but it will also grow your upper body both in terms of strength and size.
We've given you 4 ways to reach those 20 Pull-Ups. Methods which, with confidence and determination, will achieve that 20 Pull-Ups set. Each has its advantages and disadvantages, of course, so choose a method that fits in with your schedule and can coexist with your working life and other obligations.
Never forget, always maintain perfect form and make sure you integrate your Pull-Up training into a full-body Calisthenics Program.
Frequently Asked Questions About Doing 20 Pull-Ups a Day
Here are a few (supporting) frequently asked questions about the 20 Pull-Ups challenge.
How many pull-ups can average man do?
The average, untrained man, can do 0 Pull-Ups. Naturally strong men will be able to do a very low number of repetitions. Moderately trained men do 8 to 12 Pull-Ups in a single set, while moderately trained women can do 1 to 5 Pull-Ups in a set.
How long does it take to get to 20 pull-ups?
Depending on the method of exercise and how much muscle ache is acceptable, it can take anywhere between 6 to 12 weeks to get up to 20 Pull-Ups a day. There are various ways to achieve this, and it will depend on your starting level and how much effort you are willing to put into achieving this goal that will determine how long it will take.
What will 20 pull-ups a day do?
Pull-Ups are a much superior upper-body workout compared to many other exercises. If you can do 20 Pull-Ups in a single set on any given day, you sit at about twice the average Calisthenics practitioner's capabilities. You can expect good growth of your upper body both in terms of strength and size.
My hands hurt from doing Pull-Ups, what do I do?
If the skin on your hands hurts from doing Pull-Ups, there are two things you can do about this. First is to simply bite through the pain and continue. Calluses will form on your hands eventually and harden them against the friction of the bar. Second, you can wear Calisthenics Gloves during your exercise as a cushion between the bar and your skin.
My hands are slipping during Pull-Ups, what do I do?
If your hands a sweaty, you can either apply Liquid Chalk to stop the sweating or wear Calisthenics Gloves as a buffer | eng | bfade700-592f-48ed-9748-4d3af4799f16 | https://calisthenicsworldwide.com/calisthenics/20-pull-ups/ |
Helpful Tips When Being Arrested
By
Law Office of David R. Fischer
|March 20, 2017
Whether it is your first time or fourth time, getting arrested can be a
stressful and emotionally overwhelming experience. People often will attempt
to explain themselves adequately to avoid getting charged with a criminal
offense. However, what you say can actually harm your case.
The following are helpful tips to remember when being arrested:
You have the right to remain silent. The Miranda Rights gives you the right to not incriminate yourself. Police
officers often do not tell suspected offenders the truth while they are
investigating crimes and even deceive people on purpose in order to get
you to disclose any incriminating information. Utilize your right to remain
silent and refuse to answer any questions without an attorney present.
You can refuse to consent to a search. According to the Fourth Amendment, you are constitutionally protected
against "unreasonable search and seizure." Unless the authorities
have a search warrant or probable cause, they do not have the right to
search your person or property. Anything discovered in an illegal search
can be suppressed in court.
Do not resist arrest. Even though you may feel as though your rights are being violated or you
are being unfairly arrested, please do not argue, fight, or attempt to
flee from police officers. Not only will you avoid being physically harmed
by law enforcement, but you will avoid being charged with the crime that
is subject to jail time and fines | eng | 26ac9aaf-65d3-4acb-9e5e-2c66aa19fc25 | https://www.fischerlawlv.com/blog/2017/march/helpful-tips-when-being-arrested/ |
How Can I Maximise my Chances of Approval for a Loan?
When trying to maximise your chances of being approved for a loan, there are a number of things that lenders are looking for including your credit score, making sure that you give accurate information and that you meet the criteria. Capital Bean offers its personal insights below:
Have a good or fair credit score
When you need to borrow money, the better your credit score, the easier it is to be approved for a loan.
A person's credit score shows their creditworthiness and how likely they are to be able to repay the loan. Thus, the higher the score, the less risk it is for the lender and the more likely they are to lend the money with reasonable terms.
Most major loan providers will look at a borrower's credit score before determining whether to lend them money. This does not necessarily mean that if the borrower has a less-than-perfect credit score they will be rejected for the loan; however, it means that if they are approved, the terms may be less favorable (for example, shorter repayment period and higher interest rates).
If you are concerned about your credit score, there are ways that you can build credit before applying for a loan.
Look for errors in your credit report – mistakes are often made on your credit report which, although small, can have a big impact on your credit score. You should always check your credit report to make sure that it is an accurate reflection of your finances. In particular, you should look for any closed accounts still being shown as open, wrong accounts and incorrectly recorded credit limits.
Manage your finances – in the months leading up to applying for a loan, your finances become increasingly important. This is something that lenders will look at so it is important that you are spending sensibly and that your outgoing payments are not outweighing your income. Lenders typically look at debt-to-income ratio meaning that if your debts are substantially more than you are earning per month, it shows that you are unlikely to be able to afford the additional debt of a loan.
Increase credit limit – this may seem like a risky move if you are already worried about your credit score; however, if you are able to demonstrate regular and timely repayment with a higher credit limit, this could be more compelling for lenders. You can request a credit card limit from your credit card company and are more likely to be approved for this if you have regularly met payments or if your income has increased since taking out the credit card. Before taking this action, check with your credit card company if it is a good idea.
Key Points
If you are concerned about loan approval, there are ways to improve your chances
Waiting to apply for a loan can benefit you as it gives you a chance to prepare things well and build credit
Give accurate information
When applying for a loan, you should be as honest as possible about your financial situation. Giving inaccurate information can create long-term problems both for the borrower and the lender. Before submitting anything, you should make sure that there are no errors in your application. That means basic information, such as name, social security number and income, should always be checked.
Aside from the basics, you should be accurate when stating the purpose of the loan, your financial situation and how much you are wishing to borrow. All of this information will help you find a lender to match your specific profile. Loan terms are agreed between lenders and borrowers based on what is affordable for the borrower to pay back so misinformation is only going to harm your application in the long run.
Make sure your meet the basic criteria
Remarkably, so many customers do not check if they meet the initial criteria of the lender or the product they are applying for. This information can usually be found on a company's website or FAQs page for instance. You usually need to be employed and earning a minimum amount each month to be eligible.
If you are unsure about your circumstances, you can always simply contact the lender and ask i.e do you consider people on benefits, in between jobs, living with parents etc
There are other factors such as being a resident of the state you are applying in and asking to borrow around 25% of your gross monthly income. For instance, if you earn $1,000 per month and request a loan of $5,000 in a month, this could be hard for a lender to justify. And most lenders, certainly in the payday space, only offer a maximum of 25% of your monthly income.
Avoid multiple applications in a short period of time
Multiple credit inquiries does not necessarily have to be a bad thing, but you should always keep track of just how many credit inquiries you are making in order to stop them building up. This is because multiple applications can negatively impact your credit score.
In general, financial professionals recommend a minimum of six months in between credit applications. By this point, the first inquiry will not be as visible on your credit report and you will have had time to improve your credit score.
Applying for credit or a loan will hurt your credit score so the fewer times you need to do it, the better. If you do it too many times, you can damage your credit score and reduce your chances of approval for the loan or credit.
Some loan providers, for example for loans such as payday loans, will only carry out a "soft" credit check. If this is the case, it will not damage your credit score. Before making an inquiry, you should always see whether the company will be carrying out a hard or soft credit check. It is the company's responsibility to disclose this information.
As a guideline, financial experts suggest that six or more inquiries are too many and can have a detrimental impact on your credit score.
Be readily available to respond
After submitting an application, make sure you are readily available to be contacted, be it by phone or email. Sometimes, depending on the lender, they may want to reconfirm certain information or request further documentation. The quicker you are able to respond to this request, the more likely it is that your loan will be approved. If you are able to respond quickly, it means that should any issues arrive you are well-placed to address the problem as quickly as possible. Fast responses will also ensure that the lender is keeping your loan application active so that it can be processed in a timely manner. | eng | fe2a8d25-287a-46d6-b1d9-d133bff65619 | https://capitalbean.com/guides/increase-chances-of-loan-appoval/ |
Main menu
You are hereDescriptive Metadata | eng | 63c0da43-f58c-4c7f-85b8-ea878b4e3f42 | https://digitalcollections.nyhistory.org/islandora/object/islandora%3A50949 |
I'm Eng. Maurizio Giorgi from Sapienza University of Rome. I'm modeling a circular foundation for a wind turbine through OpenSees Navigator.
I've realized a geometric model of the foundation in SAP2000 and I've imported it into OpenSees Navigator.
I'm currently facing two problems: the first is related to the anaysis, the second to the conversion of the SAP2000 model to an OpenSees Navigator one.
Regarding to the latter, nonlinear elements working only in compression have been modeled to simulate the soil behaviour. Such elements have been placed under the foundation and present different axial behaviour along the radial direction.
In SAP2000 the above-specified element is named as gap element; since there is not a correspondent element in OpenSees Navigator, I've modeled an element in SAP2000 with the same mechanical characteristics of the gap, in order to let OpenSees Navigator recognize it and convert it.
Once the model in Opensees Navigator has been defined, I've noticed that the elements modeling the soil have not been correctly recognized by OpenSees Navigator. My questions are:
1. How can I model such elements in OpenSees Navigator?
2. How can I model the constraints of such elements?
Regarding to the first problem, I've tried to perform a nonlinear static analysis but the model have not run. Is there any reference where I find detail regarding the definition of the setting of the nonlinear static analysis in Opensees Navigator?
I've attached the created OpenSees Navigator model. Thank you for the attention. | eng | 1a4e5359-d516-49ff-b50d-317afd1a5df2 | https://openseesnavigator.berkeley.edu/forums/topic/help-me/ |
Introduction
Consciousness /l8dumwzobok is one of the most mysterious and complex phenomena in the universe. Despite decades of scientific research, we still do not fully understand what it is or how it works. In this article, we will explore the mystery of consciousness and some of the theories surrounding it.
1. Defining Consciousness /l8dumwzobok
The first step in understanding the mystery of consciousness is to define what it is. Consciousness /l8dumwzobok can be defined as the awareness of one's own thoughts, feelings, sensations, and surroundings. It is the subjective experience of being alive and aware.
2. The Hard Problem of Consciousness
The hard problem of consciousness is the mystery /l8dumwzobok of how and why we have subjective experiences. It is the question of why certain physical processes in the brain give rise to conscious experiences. This problem has puzzled scientists for decades and remains one of the most significant mysteries in neuroscience.
3. Theories of Consciousness /l8dumwzobok
There are many theories of consciousness /l8dumwzobok , each attempting to explain the mystery in its own way. One popular theory is the global workspace theory, which suggests that consciousness arises when information is integrated and broadcast throughout the brain. Another theory is the integrated information theory, which suggests that consciousness arises when information is integrated in a highly organized and complex way.
4. The Role of Neural Correlates
Neural correlates are the physical processes in the brain that are associated with conscious experiences. Researchers have identified specific neural correlates for various aspects of consciousness /l8dumwzobok , such as the experience of pain, visual perception, and self-awareness. By studying these neural correlates, scientists hope to gain a better understanding of the mystery of consciousness.
5. The Future of Consciousness Research
The study of consciousness /l8dumwzobok is a rapidly evolving field, and scientists are constantly developing new theories and techniques to explore the mystery. One promising avenue of research is the use of brain-computer interfaces, which allow scientists to communicate directly with the brain and study conscious experiences in real-time.
Conclusion
The mystery of consciousness /l8dumwzobok remains one of the most significant and challenging questions in science. While we have made significant progress in understanding the neural correlates of conscious experiences, we still have much to learn about the underlying mechanisms and processes that give rise
to consciousness. With continued research and innovation, we may one day unravel the mystery of consciousness /l8dumwzobok and gain a deeper understanding of what it means to be alive and aware. | eng | 1b8ddf3e-267b-4bb5-888f-7c60c2934ae5 | https://daliybiztime.com/2023/04/12/the-mystery-of-consciousness-l8dumwzobok/ |
What are the opposite words for daily bread?
The term "daily bread" usually refers to the staple food that we consume every day. While this term has positive connotations of sustenance and nourishment, it is also possible to explore its antonyms. Some of the antonyms or opposites of "daily bread" could be scarcity, starvation, or famine. These words evoke feelings of deprivation and hardship, highlighting the importance of having access to daily food. Other antonyms for "daily bread" could be luxury, abundance, and excess. These words suggest a surplus of food or a lavish lifestyle, wherein food is not a concern. Exploring these antonyms can help us appreciate the value of our daily bread and the impact it has on our lives. | eng | d83ab9f0-dce6-44c5-9cb1-d9c46912f68b | https://www.thesaurus.net/antonyms-for/daily%20bread |
Parsha Devarim: Instrumental (Deut 1:1 – 3:22)
Devarim, or more commonly referred to as Deuteronomy here in the west, is the first portion of the final book in the Torah. Just under forty years have passed since Moses implored Pharaoh to let his people go and during that time miracles were witnessed, battles were fought and won, the Torah was birthed on Sinai, and excluding Moses everyone old enough to remember slavery in Egypt is . . . .well. . .dead. It should not come as a surprise that this week's Parsha consists of Moses recounting the history of a forty year old nation to the next generation of Jews.
Moses knows his time is almost up and Devarim the parsha and the book exemplify this. Moses knows the importance of history and law and Hashem allows him another opportunity to dictate Halakah. Want a short version or just the gist of the core of Judaism? Read Devarim from start to finish.
I have a confession to make I have struggled with this week's Torah portion, not because I was too busy with life or because of a moral connundrum but because I am suffering from a bad case of writer's block. I had hoped to grind out five to six paragraphs for a Dvar by last Friday and here I am on the following Tuesday right on schedule and still scratching my proverbial head. Devarim should have been an "easy" one for me because of the diplomatic approach taken by Moses and the rest of the tribe as they traveled through other kingdoms peacefully. I am not motivated by fear but by logic and diplomacy and there is a very real lesson here on respecting others and having a dialogue with your neighbors.
Open, honest, and fair dialogue requires equal participation from all parties and maybe that is why I am afflicted with writer's block. Whatever the reason Moses's talk in Devarim shows how much he and the ancient Hebrews have matured over the past forty years. A new generation of Jews are about to settle in the promised land and with that are hopes of peace and prosperity | eng | 25acba61-adda-49ff-affb-2bde24e5cd02 | https://punktorah.org/parsha-devarim-instrumental-deut-11-322/ |
Ukraine and Russia Exchange Drone Attacks
Ukraine and Russia have engaged in a series of drone attacks, with targets including an oil refinery in Ukraine and military sites in Russia. Both sides have reported shooting down enemy drones, with no casualties or significant damage reported. | eng | bb6659fb-c18f-4610-a417-c96524d5196e | https://onesub.io/story/5z2lw8ubqjbaco4k |
China Shipping Agent: The Ultimate FAQS Guide
China houses countless advanced manufacturing industries, and many countries import Chinese products due to their high quality. Research reveals that China made exports worth $323B in 2022, and the figures will likely rise in upcoming years.
The varying exporting distance of different entities requires picking a suitable shipping agent. Many online sellers deliver their products worldwide by relying on a trustable china shipping agent.
If you have a wholesale business and want to import products from one of the largest markets in the world, you'll need to know some crucial facts about Chinese shipping agents and the services they deliver.
Common Question Which Every Buyer Asks When Dealing with Chinese Shipping Agents
Each Chinese shipping agent has its own privacy policy and customer support. However, some of the commonly asked questions are addressed in the following section.
What Does a Chinese Shipping Agent Do?
A Chinese shipping agent may be a person or a company who performs various cargo duties on behalf of the ship owner. The person is responsible for keeping track of the loaded and unloaded cargo on the ship and managing the delivery and the departures of the shipment according to the instructions.
How Is a Shipping Agent Different from A Freight Forwarding Agent?
When dealing with off-shore purchases, understanding the difference between a shipping and a freight forwarding agent is crucial.
A forwarding agent handles the cargo's shipping on behalf of the importer. Contrastingly, a shipping agent performs the cargo duties on behalf of the ship owner.
Why Should One Hire a Chinese Shipping Agent?
The simple answer is due to their contacts and knowledge. Hiring a shipping agent from China will give you current market insights. Also, their experience related to the country's customs services and other import/export regulations prove helpful as they prevent your business from significant losses.
A native shipping agent from China will also inform you about the most trusted sellers and dealerships in the specific industry, ultimately saving the efforts on your part.
What Shipping Options Does a China Shipping Agent Offer?
Door-To-Door: As the name implies, the door-to-door delivery service transports the products from the warehouses directly to the destination. The transportation means changes from agent to agent.
Air- Freight: Air freight shipping uses airplanes to transfer goods to the importing country. It is the fastest delivery service Chinese shipping agents offer. Also, it is the most expensive.
Sea- Freight: Sea freight shipping uses water ships to transfer the goods to the importing company. It is the most cost-effective and reliable shipping medium for bulkier products.
How Should One Contact a China Shipping Agent?
Traveling to a different country is impossible every time you run out of stock. Working with a China shipping agent prevents all the unnecessary hassles.
Many Chinese shipping agents have an online presence where you can contact them. Due to technological development, you can make agreements and schedule a stock import digitally without visiting the country in person.
How Much Do Chinese Shipping Agents Charge on Average?
Factoring in the expense of hiring a Chinese shipping agent is essential for a business owner. However, you can drop the worry as Chinese agents range from inexpensive to premium. The fee of a China shipping agent typically ranges from 35 to 75$.
The Bottom Line
Hiring a reliable shipping agent for your business is essential to ensure efficient and reliable delivery. Since China exports numerous products, many importers need a China shipping agent to help them carry out the process.
This FAQ guide communicates all the necessary information when exploring the feasibility of hiring a China shipping agent. All shipping agents have specific policies, so you must review them before signing a deal with a China shipping agent | eng | 14f02223-dee7-437c-afcb-1732b1458e67 | https://keyametrics.com/china-shipping-agent-the-ultimate-faqs-guide/ |
Innovate or Die
We've been really quiet lately and that's a shame, because there's tons of amazing stuff happening out there in the world.
I really love innovations. You know the kind, the truly brilliant ones that makes you hit your head and say to yourself "Oh Man, that's simply brilliant! Why didn't anyone ever think of that before?". It seems like such an obvious thing to have that this world needs, that we're amazed there wasn't anything of the kind before.
All I think needs to be done now is make the design open-source and teach people in the rural areas which need it most how to build it, so a few grass root entrepreneurs build and sell/barter it to the locals. Who will take up this call? Google | eng | 4c11b9fd-7d08-4de0-b409-0b684eabe734 | https://www.webaddict.co.za/2008/01/21/innovate-or-die/ |
How Can We Help You ?
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Kajabi Vs Kartra: 7 Benefits
When it comes to digital marketing, two of the most popular platforms are Kajabi and Kartra. Both offer a wide range of features and benefits, but which one is better? In this essay, we will explore the seven main benefits of Kajabi vs Kartra and how they can help you in your digital marketing efforts.
Easy to Use Interface
Kajabi and Kartra both have a user-friendly interface that makes it easy to navigate and find what you need. Kajabi has a simple drag-and-drop editor that allows you to quickly create pages, posts, and other content. Kartra also has a drag-and-drop editor, but it is more advanced and includes more features. Both platforms also have an intuitive dashboard that makes it easy to manage your content and track your progress.
Comprehensive Analytics
Kajabi and Kartra both offer comprehensive analytics tools that allow you to track your progress and measure the success of your campaigns. Kajabi has an analytics dashboard that provides detailed insights into your website's performance, including page views, time on site, and more. Kartra also has an analytics dashboard that provides detailed insights into your campaigns, including conversions, leads, and sales.
Automation Tools
Kajabi and Kartra both offer automation tools that allow you to automate tasks such as email campaigns, social media posts, and more. Kajabi has an automation builder that allows you to create automated workflows for your campaigns. Kartra also has an automation builder that allows you to create automated workflows for your campaigns. Both platforms also have a variety of pre-built automation templates that make it easy to get started.
Affiliate Programs
Kajabi vs Kartra both offer affiliate programs that allow you to earn commissions from referrals. Kajabi has an affiliate program that allows you to earn commissions from referrals to your products or services. Kartra also has an affiliate program that allows you to earn commissions from referrals to your products or services. Both platforms also have a variety of tools and resources to help you manage your affiliate program.
Payment Processing
Kajabi and Kartra both offer payment processing services that make it easy to accept payments from customers. Kajabi has a payment processor that allows you to accept payments from major credit cards, PayPal, Stripe, and more. Kartra also has a payment processor that allows you to accept payments from major credit cards, PayPal, Stripe, and more. Both platforms also have a variety of tools and resources to help you manage your payment processing.
Customer Support
Kajabi and Kartra both offer customer support services that make it easy to get help when you need it. Kajabi has a customer support team that is available 24/7 via phone, email, and live chat. Kartra also has a customer support team that is available 24/7 via phone, email, and live chat. Both platforms also have a variety of resources and tutorials to help you get started.
Conclusion:
In conclusion, Kajabi and Kartra both offer a wide range of features and benefits for digital marketers. Kajabi has an easy-to-use interface, comprehensive analytics tools, automation tools, an affiliate program, payment processing services, and customer support services. Kartra also has an easy-to-use interface, comprehensive analytics tools, automation tools, an affiliate program, payment processing services, and customer support services. Ultimately, the choice between Kajabi and Kartra depends on your individual needs and preferences. | eng | 9f806ce7-0eec-47af-ad4a-23a8782a9126 | https://www.wordlessdesign.com/kajabi-vs-kartra-7-benefits/ |
entrepreneurship could boost access to care
COLUMBIA, Mo. – Missouri ranks below the national average in many key measures related to health and access to health care, especially in rural parts of the state.
A new report from University of Missouri Extension suggests that "health entrepreneurship" might be one solution to the state's shortage of care providers.
"Turnover is lower among primary health care providers when they practice as self-employed physicians instead of working as wage or salary employees," said Sarah Low, associate professor of regional economics in MU's Division of Applied Social Sciences.
The report, "Missouri Health Care Availability and Outcomes Differ Regionally," was written by Low and Maria Kuhns, an MU Extension business development counselor and former MU graduate research assistant in agricultural and applied economics.
In her master's thesis, Kuhns looked at survey data from more than 900 rural health care providers to find that, all things being equal, self-employed health care providers— "provider-entrepreneurs"—were 12% less likely to consider leaving their rural communities.
"Many young Missourians I talk to want to move back to their home communities," Low said. But health care practitioners are often drawn away from rural communities to urban areas and other industries by more competitive pay.
Kuhns and Low say that expenses such as malpractice insurance discourage physicians from establishing private practices. They suggest that encouraging health entrepreneurship could expand the supply of nonphysician primary care providers such as nurse practitioners and physician assistants.
Allowing nurse practitioners in Missouri to set up independent practices, as recommended by the National Academy of Medicine, could create more opportunities for health entrepreneurship, Low said. Missouri is one of the 11 states that still restrict nurse practitioners from practicing independently.
Low said it might be easier for rural communities to attract and retain nurse practitioners compared to physicians. "One reason is economics," she said. "Physicians carry high student loan debts. That gives them incentive to seek higher salaries, which rural communities can't offer. Without this huge debt, nurse practitioners may be more likely to move back to their home communities and practice."
Better access to health care is linked to factors such as higher life expectancy and lower prevalence of chronic conditions such as heart disease, diabetes, cancer and depression. More local access to health services can also benefit a community economically through a healthier workforce, creating jobs in the health care sector and making the community more attractive to potential employers and residents, Low said.
The four UM System universities, MU Extension, MU Health and statewide partners, stakeholders, agency leaders and legislators will gather virtually for Extension and Engagement Week, Oct. 18-23, 2021, to learn, brainstorm and create a plan for improving the health and well-being of the people of Missouri. Online events will explore health equity, the opioid crisis, rural health and data-informed health strategies with leaders and thinkers from around the state. Learn more at community.umsystem.edu. | eng | 9cc6c9f0-329a-49e1-ad35-b4c4fdf49e9b | https://extension.missouri.edu/news/health-entrepreneurship-could-boost-access-to-care-5381 |
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Does fried food increase blood sugar?
Fried foods are a popular indulgence for many people. From crispy fried chicken to french fries, the delicious aroma of deep-fried foods can make your mouth water. However, there is growing concern over the effects of consuming fried food on our health, particularly with regard to blood sugar levels. Many people wonder if fried foods can increase blood sugar levels, leading to health problems such as diabetes. In this article, we will explore this topic in detail.
Fried Food and Blood Sugar
Before we delve into the relationship between fried food and blood sugar, it is essential to understand what blood sugar is and how it affects our health. Blood sugar, also known as glucose, is a type of sugar that is found in our bloodstream. It is our body's primary source of energy, and it is essential for the proper functioning of our cells, organs, and tissues.
However, when our blood sugar levels are consistently high, it can lead to a variety of health problems. One of the most common health problems associated with high blood sugar levels is diabetes. Diabetes is a chronic condition that affects millions of people worldwide. It occurs when the body is unable to produce enough insulin, a hormone that regulates blood sugar levels. As a result, blood sugar levels remain high, leading to a range of health problems such as heart disease, kidney damage, nerve damage, and more.
So, does fried food increase blood sugar levels?
The answer is yes. When you consume fried foods, your body breaks down the carbohydrates and sugars in the food into glucose. This glucose then enters your bloodstream, causing your blood sugar levels to rise. However, the rise in blood sugar levels is not solely due to the fried food itself. It is also due to the fact that fried foods are often high in carbohydrates and fats, which can further contribute to increased blood sugar levels.
The Link between Fried Food and Diabetes
As mentioned earlier, diabetes is a chronic condition that affects millions of people worldwide. It is a significant health problem that can lead to a range of complications, including heart disease, kidney damage, nerve damage, and more. Several studies have shown a link between the consumption of fried food and an increased risk of developing diabetes.
One study conducted by Harvard researchers found that people who consumed fried food more than four times a week had a 39% higher risk of developing diabetes than those who consumed it less frequently. Another study published in the Journal of Nutrition found that consuming fried food regularly was associated with an increased risk of developing type 2 diabetes.
There are several reasons why fried food may increase the risk of developing diabetes. Firstly, as we mentioned earlier, fried foods are often high in carbohydrates and fats, which can contribute to increased blood sugar levels. Secondly, consuming fried food regularly can lead to weight gain and obesity, which is a significant risk factor for developing diabetes.
Finally, frying foods at high temperatures can lead to the formation of harmful compounds such as acrylamide, which can damage the pancreas, the organ responsible for producing insulin.
Alternatives to Fried Food
While it is clear that consuming fried food regularly can have negative effects on our health, it can be challenging to give up this delicious indulgence. Fortunately, there are several alternatives to fried food that can help satisfy your cravings while also keeping your blood sugar levels in check.
Baking: Baking is an excellent alternative to frying. By baking your food, you can achieve the same crispy texture without the added fat and calories. You can bake chicken, fish, and even vegetables to create a delicious and healthy meal.
Grilling: Grilling is another great alternative to frying. Grilled foods are often lower in fat and calories, and they also have a delicious smoky flavor. You can grill chicken, fish, and vegetables to create a healthy and satisfying meal.
Air-frying: Air-frying is a relatively new cooking method that has gained popularity in recent years. Air fryers use hot air to cook food, creating a crispy texture similar to fried food. The difference is that air-fried food is much lower in fat and calories than fried food.
Conclusion
In conclusion, consuming fried food regularly can increase blood sugar levels, leading to a range of health problems, including diabetes. Fried food is often high in carbohydrates and fats, which can contribute to increased blood sugar levels. Additionally, consuming fried food regularly can lead to weight gain and obesity, which is a significant risk factor for developing diabetes.
However, giving up fried food altogether can be challenging, especially if it is a staple in your diet. Fortunately, there are several alternatives to fried food that can help satisfy your cravings while also keeping your blood sugar levels in check. Baking, grilling, and air-frying are all excellent alternatives that can help you achieve the same crispy texture without the added fat and calories.
In summary, it is essential to be mindful of the foods we consume and how they affect our health. By making small changes to our diet, such as choosing healthier alternatives to fried food, we can improve our overall health and reduce our risk of developing chronic conditions such as | eng | 5301ef47-b196-4da5-89a9-e25b182d4e10 | https://www.powerfoodz.com/2023/04/does-fried-food-increase-blood-sugar.html |
His Devotion to Divine Mercy
The message and devotion to Jesus as The Divine Mercy is based on the writings of Saint Faustina Kowalska, an uneducated Polish nun. In obedience to her spiritual director, she wrote a Diary of about 600 pages recording the revelations that she received about the mercy of Jesus.
On February 22, 1931, Jesus appeared to St. Faustina and told her, "Paint an Image according to the pattern you see, with the signature: Jesus, I Trust in You!. I desire that this Image be venerated, first in your chapel, and then throughout the world." (Diary 47). A local artist in Vilnius painted this Image under St. Faustina's supervision. It is called the Vilnius Image.
The Vilnius Image of Divine Mercy
In this Image of The Divine Mercy, we see the resurrected Jesus standing with His hand pointed to His heart. From it red and pale rays emanate. They represent His blood and water and they symbolize His merciful sacraments of the Eucharist and Baptism. The words "Jesus, I Trust in You!" are at the bottom.
Jesus appeared to St. Faustina, as He did to the apostles in the Upper Room, as the risen Christ who bears the great message of divine mercy and entrusts its ministry to them. Jesus said, "Peace be with you. As the Father has sent me, even so I send you. . . . Receive the Holy Spirit. If you forgive the sins of any, they are forgiven; if you retain the sins of any, they are retained." (Jn. 20: 21-23).
Saint John Paul II said in his homily at the canonization of St. Faustina on April 30, 2000:
Before speaking these words, Jesus shows His hands and His side. He points, that is, to the wounds of the Passion, especially the wound in His heart, the source from which flows the great wave of mercy poured out on humanity. From that heart St. Faustina will see two rays of light shining from that heart and illuminating the world: "The two rays," Jesus Himself explained to her one day, "represent blood and water." (Diary 299).
Blood and water! We immediately think of the testimony given by the Evangelist John, who, when a solider on Calvary pierced Christ's side with his spear, sees blood and water flowing from it. (Cf. Jn. 19:34). Moreover, if the blood recalls the sacrifice of the Cross and the gift of the Eucharist, the water, in Johannine symbolism, represents not only Baptism but also the gift of the Holy Spirit. (Cf. Jn. 3:5; 4:14; 7:37-39).
Divine Mercy reaches human beings through the heart of Christ crucified, "My daughter, say that I am love and mercy personified," Jesus will ask St. Faustina, (Diary, p. 374), the Pope continued. Christ pours out this mercy on humanity though the sending of the Spirit who, in the Trinity, is the Person-Love. And is not mercy love's "second name" (cf. Rich in Mercyin misericordia, n. 7), understood in its deepest and most tender aspect, in its ability to take upon itself the burden of any need and, especially, in its immense capacity for forgiveness?
Jesus told St. Faustina that "when you go to Confession, to this fountain of my mercy, the blood and water which came forth from my heart always flows down upon your soul and ennoble it." (Diary 1602). However, Jesus taught us that man not only receives and experiences the mercy of God, but is also called to practice mercy towards others. He said, "Blessed are the merciful, for they shall obtain mercy." (Mt. 5: 7). He also showed us the many paths of mercy, which not only forgives sins but reaches out to all human needs. Jesus bent over every kind of human poverty, material and spiritual.
He continued in his homily that merciful and compassionate love must inspire humanity today, if it is to face the crisis of the meaning of life, the challenges of the most diverse needs and, especially, the duty to defend the dignity of every human person. Thus the message of divine mercy is also implicitly a message about the value of every human being. Each person is precious in God's eyes; Christ gave His life for each one; to everyone the Father gives His Spirit and offers intimacy. The Pope said:
This consoling message is addressed above all to those who, afflicted by a particularly harsh trial or crushed by the weight of the sins they committed, have lost all confidence in life and are tempted to give in to despair. To them the gentle face of Christ is offered; those rays from His heart touch them and shine upon them, warm them, show them the way and fill them with hope. How many souls have been consoled by the prayer "Jesus, I trust in you," which Providence intimated through St. Faustina! This simple act of abandonment to Jesus dispels the thickest clouds and lets a ray of light penetrate every life. "Jesus, I trust in you."
Saint John Paul II entrusted the world to the Divine Mercy when he dedicated a shrine erected in a suburb of Krakow on August 18, 2002. During his homily the Pope preached, "In this shrine, I wish solemnly to entrust the world to Divine Mercy. I do so with the burning desire that the message of God's merciful love, proclaimed here through St. Faustina, may be made known to all the peoples of the earth and fill their hearts with hope."
"How greatly today's world needs God's mercy! In every continent, from the depth of human suffering, a cry of mercy seems to rise up," he exclaimed.
"Where hatred and the thirst for revenge dominate, where war brings suffering and death to the innocent, there the grace of mercy is needed in order to settle human minds and hearts and to bring about peace," the Pope continued.
"Wherever respect for life and human dignity are lacking, there is need of God's merciful love, in whose light we see the inexpressible value of every human being," he added. "Mercy is needed in order to ensure that every injustice in the world will come to an end in the splendor of truth."
At the end, the Pope quoted Jesus' words as recorded in St. Faustina's diary: "From here, there must go forth 'the spark which will prepare the world for his final coming.'" (Diary 1732)
"This spark needs to be lighted by the grace of God," the Holy Father stressed. "This fire of mercy needs to be passed on to the world. In the mercy of God the world will find peace and mankind will find happiness!"
Saint John Paul II canonized St. Faustina, promoted the Divine Mercy Devotion and declared the Sunday after Easter to be Divine Mercy Sunday. He also signed a special Papal Blessing for "all the faithful worldwide who join in offering the Divine Mercy Chaplet . . . for mothers, that they not abort their offspring; for infants in danger of being put to death in the womb; for a change of heart of providers of abortions and of their collaborators; for human victims of stem cell research, genetic manipulation, cloning and euthanasia; and for all entrusted with the government of peoples, that they may promote the Culture of Life, so as to put an end to the Culture of Death."
Saint John Paul II died on the Vigil of the Feast of the Divine Mercy on April 2, 2005. He wrote his last message to the world on Divine Mercy Sunday. The Pope wrote:
To humanity, which at times seems to be lost and dominated by the power of evil, egoism and fear, the risen Lord offers as a gift his love that forgives, reconciles and reopens the spirit to hope.
It is love that converts hearts and gives peace. How much need the world has to understand and accept Divine Mercy! Lord, who with your death and resurrection reveal the love of the Father, we believe in you and with confidence repeat to you today: "Jesus, I trust in you, have mercy on us and on the whole world."
Protection from Punishments through the Chaplet and Image of Divine Mercy
St. Faustina suffered greatly for the sins of abortion. She said that she did this "in order to offer reparation to God for the souls murdered in the wombs of wicked mothers." (Diary 1276). When she prayed the Chaplet of Mercy for the first time, the angel of God's justice for the sin of abortion became helpless and could not carry out the deserved punishment. (Diary 474, 475)
Jesus told her, "I do not want to punish aching mankind, but I desire to heal it, pressing it to My Merciful Hear. I use punishment when they themselves force Me to do so; My hand is reluctant to take hold of the sword of justice. Before the Day of Justice I am sending the Day of Mercy. (Diary 848,1146,1160,1588). These rays shield souls from the wrath of My Father. Happy is the one who will dwell in their shelter, for the just hand of God shall not lay hold of him." (Diary 299). I will save those cities and houses in which this Image will be found. (Fr. Sopocko).
Jesus told St. Faustina, "I desire that this image be venerated, first in your chapel, and [then] throughout the world." (Diary 47). "I promise that the soul that will venerate this image will not perish. I also promise victory over [its] enemies already here on earth, especially at the hour of death. I Myself will defend it as My own glory." (Diary 48). "By means of this Image I shall be granting many graces to souls; so let every soul have access to it." (Diary 570). "I am offering people a vessel with which they are to keep coming for graces to the fountain of mercy. That vessel is this image with the signature: 'Jesus, I Trust in You.' " (Diary 327)
Jesus also told St. Faustina, "I will likewise protect the persons who will honor and trust in My Mercy.(Fr. Sopocko) Say the Chaplet I have taught you, and the storm will cease." (Diary 1731). "Mankind will not have peace until it turns to the Fount of My Mercy". (Diary 699)
Jesus revealed the Chaplet of Divine Mercy to St. Faustina. He said, "I desire to grant unimaginable graces to souls who trust in My mercy. . . . Through the Chaplet you will obtain everything, if what you ask for is compatible with My will."
Works of Mercy
Jesus told St. Faustina, "Before the Day of Justice, I am sending the Day of Mercy… " (Diary 1588) "I am prolonging the time of mercy for the sake of [sinners]. But woe to them if they do not recognize this time of My visitation. . . ." (Diary 1160). "While there is still time, let them have recourse to the fount of My mercy. . . ." (Diary 848). "He who refuses to pass through the door of My mercy must pass through the door of My justice." (Diary 1146).
As Jesus is merciful, so too must we be merciful and so we must practice the works of mercy – the spiritual and corporal works of mercy – such as visiting the sick and imprisoned, consoling the sorrowful and praying for the living and the dead. Jesus said in the Gospel of Matthew, chapter 25 that we will be judged by our works of mercy because "whatever you did for one of these least brothers of mine, you did for me." Jesus also told St. Faustina, "I demand from you deeds of mercy, which are to arise out of love for Me. Your are to show mercy to your neighbors always and everywhere. You must not shrink from this or try to absolve yourself from it." (Diary 742). He wants us to be merciful in word, prayer and deed.
St. Faustina said, "For there are three ways of performing an act of mercy: the merciful word, by forgiving and by comforting; secondly, if you can offer no word, then pray – that too is mercy; and thirdly, deeds of mercy. And when the Last Day comes, we shall be judged from this, and on this basis we shall receive the eternal verdict." (Diary 1158).
Jesus told St. Faustina, "Write this for many souls who are often worried because they do not have the material means with which to carry out an act of mercy. Yet spiritual mercy, which requires neither permissions or storehouses, is much more meritorious and is within the grasp of every soul. If a soul does not exercise mercy somehow or other, it will not obtain My mercy on the day of judgment. . . . Oh, if only souls knew how to gather eternal treasures for themselves, they would not be judged, for they would forestall My judgement with their mercy." (Diary 1317).
Jesus told St. Faustina to spread His devotion.
"Do whatever is within your power to spread devotion to My mercy. I will make up for what you lack. Tell aching mankind to snuggle close to My merciful Heart, and I will fill it with peace." (Diary 1074). Jesus promised, "Souls who spread the honor of My mercy I shield through their entire life as a tender mother her infant, and at the hour of death I will not be a Judge for them, but the Merciful Savior." (Diary 1075).
Jesus told St. Faustina, "Mankind will not have peace until it turns to The Fount of My Mercy. (Diary 699). These rays shield souls from the wrath of my father. Happy is the one who will dwell in their shelter, for the just hand of God shall not lay hold of him. (Diary 299). I will save those cities and houses in which this Image will be found. I will likewise protect the persons who will honor and trust in My Mercy." (Father Sopoko's Diary).
In his last book Saint John Paul II wrote, "The limit imposed upon evil is ultimately Divine Mercy." | eng | 8c6a2537-3f22-4d8d-9bf4-eace79f25b1b | https://jkmi.com/his-devotion-to-divine-mercy/ |
Custom 3D-Printed Heart Replicas: Revolutionizing Cardiac Treatments
Heart disease is a leading cause of death worldwide, affecting millions of people. Each individual's heart is unique in size and shape, making personalized treatment crucial for optimal outcomes. To address this challenge, engineers at the Massachusetts Institute of Technology (MIT) have developed a groundbreaking approach: custom 3D-printed heart replicas. These patient-specific replicas closely resemble the real heart and can replicate its pumping action. This revolutionary technology has the potential to transform cardiac treatments by enabling doctors to tailor interventions to the specific needs of each patient.
The process of creating custom 3D-printed heart replicas begins with medical imaging. Using advanced imaging techniques such as CT scans, the MIT team captures detailed information about the patient's heart structure. This data is then converted into a three-dimensional computer model, which serves as the blueprint for the 3D printing process.
Using a polymer-based ink, the researcher's 3D prints a soft and flexible replica of the patient's heart. The result is a precise and anatomically accurate shell that mimics the patient's own heart. In addition to the heart, the team can also print a replica of the patient's aorta, the major artery responsible for carrying blood out of the heart.
To replicate the heart's pumping action, the MIT team has developed sleeves that wrap around the 3D-printed heart and aorta. These sleeves, resembling blood pressure cuffs, contain precisely patterned bubble wrap on their undersides. By connecting the sleeves to a pneumatic system, researchers can control the air outflow to inflate the bubbles rhythmically, mimicking the contraction and relaxation of the heart. This innovative approach allows the custom replica to accurately replicate the patient's blood-pumping ability.
Custom 3D-printed heart replicas have the potential to impact not only patient care but also research and the medical device industry. Research labs can use these replicas as realistic platforms for testing therapies and exploring new treatment options for different types of heart disease. These replicas can also serve as valuable tools for medical device manufacturers, allowing them to evaluate the performance of their products in a realistic and patient-specific context.
Custom 3D-printed heart replicas are revolutionizing cardiac treatments by offering personalized solutions for patients with heart disease. By leveraging advanced imaging and 3D printing technologies, engineers at MIT have created anatomically accurate replicas that closely mimic the function of the patient's own heart. This breakthrough technology has the potential to transform the way doctors' approach cardiac interventions, enabling them to tailor treatments to each patient's unique needs. With further research and development, custom 3D-printed heart replicas may become a standard tool in the fight against heart disease, offering hope and improved outcomes for patients worldwide | eng | 201f60ee-2b43-4ac6-8bab-6600abb7d5b3 | https://thesocialtalks.com/science/custom-3d-printed-heart-replicas-revolutionizing-cardiac-treatments/ |
The Metric Units of Length
The Metric Units of Length
Listen to this Lesson:
When fourth graders learn about conversion and measurements, they usually start with the metric units of length. They become fluent in determining the different metric units of length and how they are related to each other, as well as in converting larger units to smaller units and vice versa.
Math teachers can transform these early lessons on conversion and measurements into a fun learning experience by incorporating diverse teaching strategies in the classroom. To help out, we compiled a list of such strategies. Read on and learn more.
Strategies to Teach the Metric Units of Length
Length
You can start your lesson by explaining what length is. You can define it as a measurement that determines how long an object is from one of its ends to the other. This can also mean the distance between one object and/or place to another.
You can provide relatable examples. For instance, ask students to look at their pencils and think of their length. You can also ask them to observe a building outside and try to think how long it is from one of its ends to the other.
Units of Length
Explain to students that there are different units to measure different types of length. Point out that the basic unit of length is called meter. Present the other units of length by writing them on the whiteboard and arranging them from the smallest to the largest. That is:
millimeter
centimeter
decimeter
meter
decameter
hectometer
kilometer
Picking the Best Unit of Measure
Students will also learn how to select the best unit of measure for any given object. Highlight that the most frequently used units of measure are: millimeter, centimeter, meter, and kilometer. Explain which type of unit is used in which situations and for which objects.
Point out that we use millimeters when we're measuring tiny objects that are less than one centimeter. You can also prepare images of super tiny insects and specimens to provide examples. We use the symbol mm for millimeters.
Then, underline that we also use centimeters for measuring small, but not super tiny objects. For example, if something is less than the size of a ruler, then using centimeters is best. We use the symbol cm for centimeters.
Proceed with explaining in which situations we use meters. Highlight that we use them to measure medium-sized objects that are more than the length of a ruler. For example, if we want to know how far our living room is from our bedroom, we'll use meters. The symbol is m.
Finally, explain that we use kilometers for long distances. For instance, if we want to know how far one city is from another or if we want to measure the distance of the Earth from the sun, we'll use kilometers. The symbol is km.
Reflection:
After you've explained which units of length are used for which objects/in which situations, you can write down several examples of random objects/situations on the whiteboard and ask students to reflect on them and determine whether we will use meters, kilometers, centimeters or millimeters to measure them. For example:
shoe size
the distance between Earth and Saturn
dining table
a seed
the thickness of a dime
the distance from New York to Los Angeles
the wingspan of an eagle
The Relationship Between the Metric Units of Length
Point out that the different units of length are related to one another. For units larger than one meter, we use the following prefixes: kilo-, hecto-, and deca-. By using them, we can describe distances and lengths that are larger than a meter. More specifically:
1 kilometer = 1, 000 meters
1 hectometer = 100 meters
1 decameter = 10 meters
When it comes to units smaller than a meter, we use the prefixes: deci-, centi-, and milli-, through which we can describe distances and lengths that are smaller than a meter. In more specific terms:
1 decimeter = 1/10 meters
1 centimeter 1/100 meters
1 millimeter = 1/1,000 meters
The Metric Length Conversion Chart
The different metric lengths can be converted from one unit to another. You can create a conversion chart and place it on a wall in the classroom or simply write one on the whiteboard:
Conversion of Measurement of Lengths
Converting Larger Units to Smaller Units
Explain to students that to convert a larger unit to a smaller unit, we need to multiply. How do we know by how much we should multiply? First, we'll check the above chart and see how many smaller units are required to make one larger unit.
Once we know this number (and we know it by checking the above chart and later on we remember it by heart), we'll simply multiply this number by the number of larger units. Provide an example, such as:
5 km equals how many meters?
Since we know that 1 km equals 1,000 m, we will use this as our starting point:
1 km = 1,000 m
5 km = 5 1,000 = 5,000 m
5 km = 5,000 m
Make sure to provide an example of converting larger units to smaller units that involves more than one step. For instance, let's say we want to change kilometers to centimeters. Based on what we know so far, first, we'll change the value of kilometer to meters and then to centimeters.
However, a faster way to do this is to perform the conversion in one step. We can jump from kilometers and land to centimeters right away. Since we know that 1 km = 1,000 m, and 1 m = 100 cm, we can directly multiply by 100, 000 (because 1,000 100 = 100, 000.
For instance, 4 km equals how many centimeters?
1 km = 100, 000 cm
4 km = 4 × 100, 000 = 400, 000 cm
4 km = 400, 000 cm
Converting Smaller Units to Larger Units
Explain to students that when it comes to converting smaller units to larger units, we have to divide them by the number of smaller units that are required to make the larger unit. Again, we'll check the above chart to see how many smaller units are required to make one larger unit.
Provide an example of converting smaller units to larger units, such as:
100 millimeter equals how many centimeters?
To find the answer to this, we'll check the chart and see how many smaller units are needed to make a larger unit. In this case, we want to see how many centimeters 1 millimeter equals to. We can observe that 1 mm is one-tenth of 1 cm. So, we'll divide the value of millimeters by 10.
100 mm = ___cm?
1 mm = 1/10 cm
100 mm = 100/10 = 10 cm
100 mm = 10 cm
Provide an example of converting smaller units to larger ones that involves more than one step. Let's say we want to convert mm to km. This involves two conversions – first, we'll change the value of millimeter to centimeter, and only then to meter.
We can also change millimeters to meters in just one step. We can jump from millimeters and land to meters right away. To convert from mm to cm we need to divide by 10, and from cm to m by 100. With this in mind, we can directly divide by 1,000 (as 10100 = 1,000).
For example:
1,000 mm = __m?
We'll divide the value of millimeters by 1,000:
1 mm = 1/1,000 m
1,000 mm = 1,000/1,000 m = 1 m
1,000 mm = 1 m
Additional Resources:
If you have the technical possibility in your classroom, feel free to enrich your lesson on the metric units of length with multimedia materials, such as videos. For instance, use this video to help students master conversion from larger units to smaller ones and vice versa.
In addition, this video by Khan Academy contains worked-out examples of how to convert larger units to smaller units, such as kilometers and centimeters to millimeters. Play these videos in your classroom and let children discuss them.
Activities to Practice the Metric Units of Length
Convert to Smaller Units Activity
This is an online activity where children will get to practice their ability to convert larger to smaller units. To use this activity in your classroom, make sure you have enough technical devices (one per student).
Explain to students that they will be presented with several math problems, in each of which they will have to convert one metric unit to another one. This is an individual activity, which makes it a good match for parents who are homeschooling their children as well.
Conversion Matching Game
In this game, students will practice their knowledge of how the different metric units of length are related to each other, and more specifically how to convert larger units to smaller units, as well as smaller to larger ones.
To implement this game in your classroom, you'll need to create two sets of cards, one pink and one blue. The pink set contains cards that should be matched with the cards from the blue set, based on the values written on them.
For instance, if there is a pink card with 0.25 kilometers written on it, make sure there is a blue card with a corresponding value, but expressed in a different metric unit, such as 250 meters. Make sure there is exactly one match per card, to avoid confusion.
Divide students into groups of 3 or 4 and provide instructions for the game. Explain that the members of a group work together in order to match the pink cards with the blue cards as quickly as they can. The group that has all cards matched correctly first wins the game.
Before You Leave…
This article outlined a few useful strategies on how to teach the metric units of length to fourth graders. If you liked these tips and you're interested in more math resources for children of all ages, sign up for loads of free content!
You can also check out our blog, where you'll find plenty of awesome materials! And if you're ready to become a member, simply join us in the MathTeacherCoach! | eng | b93fb368-f055-4298-a202-c30c669cac03 | https://dunamai.co.za/the-metric-units-of-length/ |
How many lessons on average does it take to pass your test?
The average amount of driving lessons should be 40-45 hours before taking your driving test. Some people decide that 20-30 hours or maybe even less is enough – but remember that the more lessons you take, the better you will become at driving. You'll pass your test faster if you take multiple driving lessons each week.
Is 10 hours of driving lessons enough UK?
Yeah. Unless you're exceptionally good, no. Most people say the average is 40, however my instructor said 20-24 should be enough. I passed with around 24.
How much is a driving lesson in Scotland?
Average Driving Lesson Cost per Region
Typical Cost of Driving Lessons per hour
Hourly cost, buy 1 hour
Hourly cost, buy 10 hours
Scotland
£28
£28
Midlands
£29
£28
London
£30
£24
Average
£27
£23
How many driving lessons do you need to pass UK?How much is a driving lesson in Edinburgh?
Currently, in Edinburgh, the price range for driving lessons is between £28-£42 per hour. A large franchise like RED, BSM, or Bill Plant usually charge a lot more money so would be at the higher end of the scale as a percentage of the money goes to the company so this has to be built into the cost.
How many lessons do I need for driving The truth is that everyone is different. | eng | 96b5f8b4-be0b-4599-9b3b-3ce5a65e175e | https://www.toccochicago.com/2022/08/20/how-many-lessons-on-average-does-it-take-to-pass-your-test/ |
They look like an antelope, but they're more closely related to cows. Well, I say look, but these critically endangered animals are incredibly rare. Scientists have only documented wild Saola 4 times and none are in captivity. This means we don't know much about them including their population. Could be a few hundred or a few dozen, but we really have no idea.
They're found in the Vietnam/Laos region and were discovered in 1992. They're actually the first large mammal to be found in 50 years. Although, they didn't find a live one. It was a strange skull in a hunter's home. This skull had two parallel horns that grew about 20 inches and ended in points. It has been discovered that males and females both have these. They have glands around their muzzle for marking territory too.
That's really it for the interesting stuff. Most information was gathered from the few Saola that were captured, but they died anywhere from weeks to months. I couldn't find any information on why or how they were captured. All other information is from photographs with the most recent one being from 2013 when a Saola went by a motion sensor camera. Makes this animal a major mystery.
Not a mystery enough for hunting and illegal fur trade to happen. Those are the biggest threats to the Saola. Keep in mind that they live in a small region of Vietnam and Laos, so they can't be a big population to begin with. Specifically, they are only found in the Annamite Range. Habitat loss is another problem. It doesn't help that scientists and conservationists can't find them alive in the wild. Seems the hunters have better luck because they set traps for other animals like wild boar and muntjac don't think most people are intentionally going after them. Seems the locals set traps to catch animals for food and the saola gets caught. Since they're so rare, it's hard to know their full range, population, and habits.
I have heard of the Saola, and I did know it was endangered, but being that close is insane. I am part of thesuperpride, which is a WordPress website that lists endangered animals and encourages people to care about them, I learned that there are not that many posts, so thank you for caring! 😉 | eng | 16ab61a6-701c-4001-9357-eb6a44939639 | https://legendsofwindemere.com/2022/10/02/saola-the-asian-unicorn/ |
The B-17 was designed in response to a need for a long-range maritime patrol aircraft. The prototype, designated 'Model 299', first flew on July 28, 1935. The first service-test aircraft was delivered in January 1937. The first production B-17Bs entered service in mid 1939. Twenty B-17Cs were delivered to the Royal Air Force for use over Europe. The B-17Ds bore the brunt of the early fighting in the Pacific. The aircraft was continually improved and ultimately evolved into the B-17G with its distinctive chin turret.
Although it served in all theaters of WW II, it is best known for its role in daylight bombing over Europe. A total of 12,731 B-17s were built, of which 8,680 were G models.
DISTINCTION
The Museum's B-17, built by Douglas Aircraft and delivered May 7, 1945, arrived too late for World War II, and went into storage in Texas. In March 1950, it was converted into a Drone Director Aircraft (DB-17G) to serve as airborne control of radio-operated B-17 target aircraft (QB-17s). It performed these duties during Operation Greenhouse, the 1951 nuclear bomb tests on Enewetak Atoll (Marshall Islands), and later at stateside missile ranges. On August 6, 1959, it controlled a QB-17 in the last operational mission of a B-17 for the U.S. Air Force. Stored at Davis-Monthan AFB, it was acquired by the Museum and has appeared in the movies The Thousand Plane Raid, Fort Apache, and Black Sheep Squadron and the ABC television series, Twelve O'Clock High as 'Piccadilly Lilly'. It is under restoration to fly. | eng | 0581bdb7-d584-4dc9-8ed3-713bcadfa40d | https://planesoffame.org/aircraft/plane-B-17G |
Experience powerful computer delivers performance that's AI-optimized by the Legion AI Engine powering the revolutionary Legion Coldfront 3.0 and Q Control. The impressive 17.3″ FHD (1920 x 1080) IPS display offers 144 Hz refresh rate and Dolby Vision® support for speed and color clarity. Plus, the exclusive Lenovo Legion AI Engine dynamically shifts power between the CPU and GPU for more FPS on today's top AAA titles. Two 2W speakers with Nahimic Audio keep you immersed in the moment, while the backlit Legion TrueStrike keyboard lets you strike with precision.
You'll be ready to play wherever you go with up to 8 hours* of battery life and Rapid Charge Pro support. This gaming PC is packed with connectivity options, including a built-in webcam with privacy shutter, Intel® WiFi 6 and Bluetooth®, plus multiple ports on the left, right, and rear of the laptop: two Thunderbolt™ 4, a USB-C port, a card reader, three USB-A (one always on), HDMI, RJ45 Ethernet, and an audio jack. The Legion 5i gaming laptop delivers purpose-built gaming performance.
* All Create and dominate with the 11th generation Intel Core i7-11800H processor, 8GB DDR4 RAM, and 1TB NVMe TLC SSD storage NVIDIA GeForce RTX 30 Series graphics bring 2nd Generation Ray Tracing, 3rd Generation AI Tensor Cores and more for a huge leap in graphical performance The Legion 5i gaming laptop has an impressive 17.3″ FHD (1920 x 1080) IPS display with 144 Hz refresh rate, Dolby Vision support, and 72% NTSC for full-fidelity gaming Exclusive to Lenovo Legion laptops, the Lenovo Legion AI Engine, a system of AI solutions, dynamically shifts power between the CPU and GPU for more FPS on today's top AAA titles I/O ports on the left, right, and rear include 2 Thunderbolt 4, USB-C, card reader, 3 USB-A, HDMI, and RJ45 Ethernet | eng | b5c5509b-da2a-4726-9b18-6f2753741d87 | https://storeamazonproduct.com/lenovo-legion-5i-gaming-laptop-intel-core-i7-11800h-8gb-ddr4-ram-1tb-nvme-tlc-ssd-nvidia-geforce-rtx-3050-ti-graphics-17-3-fhd-144hz-windows-11-home-phantom-blue/ |
We can basically assume "Comodo" is Comodo Internet Security since it's the most popular product. Although it would be nice to have a more specific description of which product. (It's like saying "How do I download the internet?" ;D). We can also assume that lyrkey is a "he", considering the male to female ratio on this forum is 10.8:1 | eng | f928a3b0-6e34-4f8c-bba9-384b17ade37e | https://forums.comodo.com/t/comodo-risk-free-link-solved/250797 |
Figure With Many Faces
He's a ubiquitous figure—one who has graced paintings, sculptures and the carvings of temples across Asia for centuries. His representations are numerous, and his likeness is open to a multitude of interpretations.
The evolution of Buddhism, from its beginnings in India in about 580 BC with the birth of its spiritual teacher, Siddhartha Gautama Buddha, to its importation and development across the world has influenced the markings and depictions of Buddhist iconography.
"Buddhist art is an elaborate assemblage of images of divinities and objects, ranging from a humble teacher and compassionate saviors to multi-headed, ferocious deities and extending to mysterious images of objects of bewildering complexity," Robert Fisher wrote in his book, "Buddhist Art and Architecture."
Personal depictions of the Buddha didn't materialized until 500 to 600 years after his death (circa 483 BC), and his likenesses were never intended to be realistic images of what Gautama Buddha might have looked like. For many Buddhists, likenesses of the Buddha are spiritual emanations, which possess certain supernatural powers and exert an ideal reality of the Buddha. For many Buddhists across the world, these images are a way for them to connect to the celestial world.
Fisher wrote that Buddhist imagery was distinguished by certain attributes, such as a protuberance in the forehead, tufts of hair upon the forehead, webbed fingers or long earlobes. Likewise, the Digha Nikaya, a Pali text from the first century BC, provides a list of 32 physical attributes that the Buddha is said to have possessed, including flat feet, slender fingers and toes, a slim physique and a serene facial expression.
However, as Buddhism gradually shifted away from India, adaptations were made to these attributes that were uniquely specific to the beliefs of other countries, said Darryl Collins, an art historian and researcher based in Siem Reap town. He added that these variations also differ depending on which historical period is being referenced.
These interpretations again differ along the two Buddhist traditions.
Theravada Buddhism, or the southern school, is practiced primarily in Southeast Asia, including in Cambodia, Thailand, Burma and Sri Lanka.
The Mahayana school, or the northern school, is practiced primarily in China, Tibet, Japan, Taiwan and Korea.
Mahayanists honor Gautama Buddha and subsequent buddhas, while also adhering to the idea that, unlike their Theravada counterparts, earthly existence and Nirvana can be one.
The iconography prominent in Southeast Asia tends to be representative of Theravada traditions and folklore. And the incorporation of these beliefs into its artistic history is rich in complexity and intrigue.
In Southeast Asia, particularly Thailand and Laos, Buddha is often depicted in four main postures: sitting, standing, walking and reclining. There are also six common mudras, or ritual gestures, that the Buddha makes with his hands. These are considered the most significant aspects of Buddhist iconography.
Before the inhabitation of the Thais, the Mons populated what is now considered central Thailand. By the eighth century, they were beginning to create human likenesses of the Buddha, Charles Chicarelli wrote in his book, "Buddhist Art."
"One theme they preferred was to show him sitting in meditation…the Buddha's hands and feet are large in proportion to his body; the eyebrows are long, emanating from a common point above the nose and sweeping over the eyes in a continuous line," he wrote. "The lips are full and natural, the nose rather flat. His face is wide with a low forehead emphasizing the unusually large, closely bunched curls of hair."
Chicarelli noted that from the 10th century to the 12th century, the Khmer Empire encompassed what is now central and northern Thailand. Lopburi, a city north of Bangkok, was a major Khmer center at the time, and much of the art that came from the region incorporated Khmer styles.
By the 10th century, he wrote, most Mon communities had been absorbed into the Khmer Empire entirely. A favorite theme of the Khmers at that time was to adorn Buddha in royal attire, perhaps emphasizing Gautama Buddha's status as a prince in his early life or his status as universal monarch, he stated.
By the 13th century, the Thais experienced a cultural golden age. "This steady expansion of the Thai realm also pushed back the Khmers into their homeland in present-day Cambodia," Chicarelli wrote.
During this time, a new type of Buddhist iconography emerged—that of the "Walking Buddha." This type is said to have represented the Buddha's return to Earth after visiting his mother in the Trayastrimsa Heaven (also known as the second heaven in Buddhist cosmology).
Many statues of this time were "soft and supple, almost feminine except for the broad, well-rounded shoulders. The face is oval, with sharply curved eyebrows springing from a common point above the long, idealized nose." These artists combined traditional stylings of the Buddha with a "fresh vision of grace and elegance," he wrote.
One transitional school of Thai art, called U-Thong, spanning the 12th to the 15th centuries, also incorporated Khmer stylings, Chicarelli noted.
Several Buddhist statues show the Buddha in a seated position with the right hand resting on the right thigh, with the fingers pointing downward and touching the earth, in the Bhumisparsa mudra.
The Khmer influence is seen in the statues' masculine modeling; the torso is formed with straight, hard lines running parallel and perpendicular to each other. Another Khmer aspect is that of the thin band that run across the Buddha's hairline. Likewise, the Khmer influence is seen in the Buddha's defined facial features. The Thai U-Thong style is seen mostly in the thin body and delicate facial structure. In later centuries, as more decorative art forms took hold, the Buddha was seen wearing regal attire and elaborate jewelry.
While many Southeast Asian countries, such as Thailand and Burma, adorn the entire body of the Buddha in gold and jewelry, it is a distinctly a Khmer style to leave the chest bare. In Burma, as well, it is favorable to adorn the Buddha in royal robes and embellishment.
One regional feature prominent in Southeast Asia is that of the Indian idea of the Meru, or the sacred mountain.
In many regional Buddhist temple complexes, the main shrine is situated in the center to represent the center of the universe, and the complex is oriented to the four cardinal directions.
In Cambodia, Fisher wrote, "builders placed serpent balustrades along the bridges that crossed the surrounding moats, for as water symbols, serpents linked heaven and earth…. Heaven's blessings then flowed outward from the temple…across the serpent-railed bridge, to the benefit of humankind."
In Buddhist tradition, the serpent, or naga, is often a symbol of immortality, and when shown with its tail in its mouth, it can represent unity or the Circle of Regeneration.
Buddhist lore tells of one naga who was so devoted to the Dharma, or the Buddha's teachings, that he transformed himself into a human so he could devote himself to Buddha's monastic order. He was eventually ordained as a Buddhist monk, but upon falling asleep and reawakening, he found he had metamorphosed back into a snake.
In the Theravada tradition, applicants to monasteries are considered "nagas" until receiving their robes. In a special ceremony, applicants are asked if they are human in order to verify that they are not actually serpents, according to Chicarelli.
And in some artistic renderings, such as those in Burma, Buddha is depicted with a serpent. He is seated upon the coils of the Muchalinda, or Serpent King.
Often the Buddha is seated in meditation, or in the dhyana mudra—his hands together with his palms facing upwards. The serpent is said to have offered him protection during his time of intense meditation under the Bodhi tree in India before he reached Enlightenment.
In fact, some Buddhist images are not depictions of Gautama Buddha at all, but rather images of subsequent bodhisattvas commonly mistaken for the original spiritual leader.
In the Mahayana tradition, the term "bodhisattva" refers to a person who has attained enlightenment to some extent and uses this wisdom to help others attain ultimate knowledge, or are other folkloric characters or royal figures. This practice is commonly seen in the Buddhist iconography of Northern Asia.
The expanse of Buddhist iconography, across both traditions, honors seemingly infinite deities and folkloric legends, which can also lend itself to confusion. Perhaps the icon most often mistaken for the Gautama Buddha, especially in mainstream Western society, is that of the Bodhisattva Maitreya.
Maitreya is known in different parts of Asia and worshipped in China, particularly by those aspiring to be reborn in their next life with him, according to Chicarelli. Even in South Asia, he is sometimes shown wearing regal robes and the headdress of a bodhisattva.
According to Chicarelli, Maitreya is also associated with a Chinese monk called Budai, known for his big belly and a hemp sack he carried on his back.
It is said that in the 10th century, the robust, jolly miracle worker is rumored to have spread joy and happiness wherever he went. Before his death, Budai claimed he was a reincarnation of the Bodhisattva Maitreya.
Images of the "Laughing Buddha," or the "Happy Buddha," as he is known, abound in both Western and Eastern cultures.
In China, these representations are considered good luck charms. His belly represents prosperity, while his wide grin suggests happiness and contentment | eng | 8b9d3b5f-9d18-4da2-86aa-a7f1927934c2 | https://english.cambodiadaily.com/news/figure-with-many-faces-91184/ |
Loaded tires
I have a B model with 9.5 X 24 rear tires. What volume of liquid does one tire hold ? What are the safety measures I should use to drain the tires ? What is the best technique ? How should I dispose of the liquid ? The tractor came from Wisconsin last December. So it is not water in the tires, But some solution used by the folks there. Is it harmful to human skin ? Thanks for replying.
Best way I have found to drain tires is to take an old water hose and attach a piece of wire around one end and take the other end somewhere out of the way. Roll the wheel so the valve stem is at the top and run the wire around the tire. Remove the valve stem core, put the hose over it, tie the other end of wire to the hose to keep it in place and then wait. If you are fast enough none should escape. As the pressure starts going down roll the wheel so that the fluid continues to come out. Coveralls will do a good job of protecting your clothes.
If it is calcium it is corosive. It will kill your grass. If you get it on your clothes wash them. If you get it on your leather shoes the toes will up like elf shoes. Call your local farm tire dealer, they might come and get it for nothing. We used to | eng | 8b16436a-95d4-4c3b-89f7-811f1ff26e09 | https://www.yesterdaystractors.com/cgi-bin/viewit.cgi?bd=ac&th=104745 |
words
✎ organisation
✎ digimon
stories
✎ other
split between pieces that aren't part of my canon anymore/feature oc's i don't use anymore and things that are very very old
and when i say very very old i mean like, stuff i wrote when i was in middle/high school haha | eng | 740df43c-df30-4e38-a37b-0c4bf30a6e86 | https://greymornings.neocities.org/old/writingsold |
Environmental problems are not only caused by improper use of nature's resources but also unreasonable exploitation, overpopulation of states, low incomes of the population, and unemployment, as the natural environment experiences degradation.
The state of the natural environment of African countries is reflected in the high rates of population reproduction, which are associated with the expansion of acreage and pastures, the growing number of cities, and the excessive and irrational use of natural resources.
Other causes of environmental problems are poverty of states and neglect of environmental consequences. Dirty industries and pollution affect African countries. Environmental degradation also affects food, farming, and livestock.
A typical example of an environmental problem in Africa is that of the Sahel, a vast natural area 400 km wide south of the Sahara from the Atlantic to Ethiopia. The Sahel is a transitional semi-desert zone from deserts to savannas.
The northern boundary of the Sahel is the isoline of the annual precipitation amount of 100–200 mm, the southern boundary is 600 mm. The average temperature here is + 27 … + 29 ° С. The humid summer period does not last long, and 80–90% of the precipitation evaporates.
The dry season lasts 8-10 months. The main type of economic activity over the centuries has been nomadic and semi-nomadic cattle breeding. During the wet season, cattle graze in the north of the Sahel, and in the dry season, it is distilled to the south.
This use of land led to a violation of the ecological balance in the twentieth century, which resulted in an increase in the area and the movement of deserts to the south, up to 10 km per year, desertification, and the transformation of arid lands into desert.
The main consequence of this process is an increase in the number of droughts. Some of them went down in history as the 'Sahel tragedy, from1968 to1974, and from 1984 to1985. Africa has 17% of the world's forests.
Spontaneous deforestation for firewood, valuable trees leads to a reduction of forests. Africa has lost 90% of evergreen coastal rainforests. In Madagascar, for example, evergreen forests are preserved only in small areas in the east of the island.
A crucial problem in Africa is the shortage of fresh water. To solve it, scientists have proposed various watering projects, for example, the Sahara territory. There are projects of diversion of the Congo River to the Sahara and the creation on the site of the ancient lakes of large reservoirs, the Sahara and Chad.
The presence of rapids on African rivers creates conditions for irrigation of drylands through the construction of large reservoirs. Reservoirs Kariba on the Zambezi River, Nasser on the Nile River are examples of the rational use of African surface water.
Poor waste disposal and pollution in Africa is an opportunity to invite strange diseases from the developed world to Africa
National Parks of African countries are taking steps to save wildlife. For these purposes, specially protected areas are created. At the beginning of the twentieth century, the first national parks appeared in Africa: Albert, Virunga, Serengeti, Rwenzori, etc.
After liberation from colonial oppression, 25 new national parks were created at once, and by the beginning of the XXI century, protected areas accounted for more than 7% of its territory. The first place in the number of national parks in Kenya (15% of the area).
The largest in the area is Tsavo National Park, with more than 2 million hectares, where lions, rhinos, giraffes, Kafa buffaloes, 450 bird species are protected. The park is best known for herding elephants. In South Africa, savannahs and South African fauna are protected.
Timber exports within parenthesis in Africa generate large income for many African countries, yet Africa faces threatening challenges, such as deforestation.
Westerners come to the continent for quality wood, so the area of tropical forests has significantly decreased. African leaders must find solutions to save our continent because the continuous cutting down of trees, will affect the population and the environment | eng | 9a345300-5ffb-4f86-a71d-015a3a2a06d3 | https://secretsofaidsebolafactsjournal.wordpress.com/2021/11/14/the-threat-of-environmental-hazards-in-africa/ |
You are here
Developing hedging strategies for the unexpected
One of the major challenges to policy makers concerned with sustainable development is how to cope with surprises and discontinuities, whether favourable or adverse, and how to develop contingency plans or "hedging" strategies that take into account not just the probable trends, but also the unexpected. Recent examples of surprises include the discovery of the Antarctic "ozone hole", the catastrophic accidents at Chernobyl and Bhopal, the dramatic spread of the AIDS epidemic worldwide, or the scientific discoveries leading to the rapid development of biotechnology. Such surprises often produce a huge societal response and rapid shifts in science and technology priorities. None of these events are foreseeable, especially as to their timing relative to many other political or technological developments.
Claim:
Proposed development strategies or technology options must be assessed not only with respect to their expected benefits, costs and risks under existing trends but also with respect to their sensitivity to unanticipated events, both favourable and unfavourable | eng | e686b5b8-493f-4241-9261-83b2f0069080 | http://encyclopedia.uia.org/en/strategy/197328 |
Cross-Linked Polyethylene (PEX or XLPE) is a flexible plastic (polymer) tubing pipe primarily used in both hot and cold-water distribution plumbing systems. During the past two decades in the United States, PEX has also become a common alternative to copper, polyvinyl......
The presence of various historically-deficient building materials such as polybutylene piping, fire-retardant treated plywood, and aluminum branch wiring is considered a "red flag" by real estate investors, managers, and lenders. The identification of these...
I've noticed recently that one of the challenges for relatively inexperienced PCA professionals is to sift through all the data that is collected at a site and focus on the few important "big ticket" items identified at the property. If there's more to the truth... | eng | b96ab86b-edda-48f6-a870-5ecb6ac13a53 | https://consultmcclain.com/tag/priority/ |
Capitalist democracy
Capitalist democracy is the form of government in which the powers of the government flow from the citizens to the governors and the running of the government is based on the consent of the electorate.
Capitalist democracy is a form of government organized in accordance with the principles of popular sovereignty, political equality, popular consultation and majority rule.
MAJOR FEATURES OF CAPITALIST DEMOCRACY
Periodic elections: Elections are expected to be held periodically and made open, free and fair. It must be made open to all eligible candidates.
Popular sovereignty: This means that basic governmental decision- making power is vested in all members of the community and not in any particular person or ruling class.
Political equity: This means that each member of the community or the state has the same opportunity as every other person to participate in the nation's political decision-process.
Popular consultation: Leaders should implement only popularly accepted policies and not selfish wishes. That is, government should seek and get what public policies the people would like to be adopted and adapted.
Freedom of association and groups: There must be existence of more than one political party in a democratic setting within which alternative views can be promoted, and choices made available for the electorates to pick from during elections.
Respect for the rule of law: It is expected that everybody in the state must be equal before the laws of the land. That is, all recognized human rights must be put under the same law and under the same constitution and also respected by the people and the government.
FACTORS THAT IMPEDE THE SURVIVAL OF DEMOCRACY IN LESS DEVELOPED STATES
Some factors have been seen to be affecting the smooth running of democracy. They are:
High level of illiteracy: This means that the majority of the people are ignorant of what role they should play and also the roles the government should play in the running of the government and how to influence government decisions.
High level of poverty: Democracy demands high level of economic independence on the part of the people. Poverty breeds election rigging, buying of votes and people accepting to serve as thugs during election periods to molest political opponents.
Military dictatorship: Long military rule and its attendant problems distort democracy. Most times, there are cases of inequitable distribution of wealth, a weak press, lack of judicial interdependence and corruption.
Use of one-party system: Effective democracy calls for more than one political party to canvass for votes. A one-party state restricts positive choices and that is against the principles of democracy.
POLITICAL PARTIES IN CAPITALIST DEMOCRACY
Political parties are formed to be important instruments for the smooth running of a state. A political party is an association of groups or individuals who have agreed to come together under certain national issues (manifesto) which they offer in competition with other groups, with the terminal aim of winning and controlling the machinery of the state.
METHODS OF POLITICAL COMPETITION
Political campaign: This is one way political parties in a political system sell their manifestoes to the electorate. It also gives opportunity to the people to meet with their future leaders and raise questions on issues not clearly stated. In some cases, campaigns are mounted on radio and television and sometimes by the use of print media.
Organising debates and conferences: Political parties sometimes arrange different fora or conferences during which they are able to sell their manifestoes, ideologies and candidates to the people.
Provision of material needs of the people: It is common when elections are approaching to see political parties donating food, water, stoves and other essential needs of the people. This is done to get more people attracted to the party.
Assisting the electorate on the day of election: On the day of elections, it is common to see vehicles donated by political parties to convey voters to the points of elections or polling booths.
Provision of party agents: In order to prevent possible rigging of elections, political parties are allowed to nominate their party agents whose duty is to protect the interest of the party. They listen to the announcement of results and watch the counting of votes.
Integrating people and groups: As part of the effort to win elections, political parties support and in some cases form different groups which are used to promote their interests. Examples are the market women and students.
REVISION QUESTIONS
What is capitalist democracy?
List and discuss its major features.
Choose the correct option :
The need to peacefully change political leaders dictates the adoption of
A strong political party
Periodic elections
The use of opposition parties
Society ideology.
The idea of majority rule means that
a) everybody must be forced to speak on issues
b) the minority must have their ways accepted
c) discussions must reflect the issues of the large majority
d) the minority must be kept away
WEEKEND ASSIGNMENT
Describe the ways in which political parties compete for power through elections. | eng | 1abe0ee6-71eb-48bd-a179-952c967ca4b3 | https://www.acadlly.com/capitalist-democracy-2/ |
Sitemap (in process)odd Games
I'm preparing for your entertainment, amusement and edification a bunch of AD 2022 video game (VG) releases -- some 30-odd new games -- along with which I'll revive and restore a resurrected group of "goddgame" classics, updated with the latest game technology and fun resources.
I thought they would go well on goddgames.com, and that's where you should be able, very soon now, to find them for download, at a lousy $3.99 per game, which is the low end of indie game pricing, except for the cookie-cutter games, which are merely mods of existing games.
My games are ALL mods, in the sense that they all use the same "starter" orb, with all the stuff already built-in, like weapons, scrolls, magic and such.
Then I plunk in some things to make that magic work. Nothing happens in there by accident. Everything is programmed.
If you're a Game Designer, you can screw up the EFFECT, but you can't make the program do things that it isn't programmed to do.
Cause and Effect are written as: "IF-THEN", and saying "yes" means TRUE or FALSE. It's all very simple, repetitive processing, but it has to come out right, and that's the job of the game designer.
Dick is our game engine designer. He writes in code, speaks in code and thinks in code, then he goes gardening or works on a water issue on his farm, and has time to meditate in his home-built yurt.
Now, that's the kind of game developer you want to be!
Unfortunately, most game devs end up on a production line -- "Here, make this weapon," after which you inevitably get fired, and everybody tells you, "Well, that's the industry," but it isn't so.
You can make a hefty living as an indie game developer, regardless of the type of output. You never know in advance what's going to take off, bust out and go viral.
So why do all my goddgames seem so retro, so old-fashioned, so twentieth-century?
Because I want them to. We designed everything in there. Claude is responsible for the models, the textures, the sounds and a lot of the math.
Most of the wilder gimmicks are his invention.
Years ago, I asked Dick for a river raft upon which you could walk, while the raft took you on your river path.
Well, this year, I've finally got what I asked for, and I'm taking extreme advantage of it, including a helicopter flight over Downtown BardoTown, a boatride down the Nile and another ride up the Rubicon to see Rome.
You'll find yourself immersed in Zombie Wars and riding through the Afterlife on the Styx Canal, and wandering in a DreamWalk Society.
There are a total of 32 "ready-for-primetime" Orbs, just waiting for our Official Tester -- that's Barbara, who also repairs what's broken in my latest efforts -- to give her final approval to each and every one of the new goddgames.
That probably means we'll get up one or more per day, so be patient -- however, you will see such a variety of possible worlds, you won't believe it's all on the same engine, but they are, and what's more, YOU CAN DO IT TOO!!!
I don't use anything more or less than what you have available. It's just how I use the things, that's all, and I have over 35 years of experience with this engine and editor, and know its ins and outs quite well.
The fact is, there's nothing I can't build.
There is no world you can imagine that can't be produced in virtual inside the Godd™ Engine and Editor, and that's a fact.
Windows Required
GoddGames require the windows operating system and a dedicated graphics card. We find integrated graphics cards just don't cut it. However, YMMV, and your system could just pull the graphics weight integrated board and all. Give it a try. If it doesn't work, we'll refund you. | eng | cc652652-5138-4002-8ad3-20a0d4f9235a | https://www.goddgames.com/ |
Marilyn Singer
About
A prolific American poet and author of young adult fiction, she is known for works such as A Full Moon is Rising and A Strange Place to Call Home. Her nonfiction works include Caterpillars, A Pair of Wings, and Exotic Birds.
Before Fame
She studied at New York University and at Queens College, City University of New York. She published her first children's picture book, The Dog Who Insisted He Wasn't, in 1976.
Trivia
She taught high school English in New York City before becoming an acclaimed, multi-genre author.
Family Life
She was born in the Bronx and raised on Long Island. She later settled in the Park Slope neighborhood of Brooklyn.
Associated With
She is a contemporary of fellow American children's book author, Mercer Mayer. | eng | 43096e4b-8515-4ed9-88cd-644499ec72e2 | https://www.famousbirthdays.com/people/marilyn-singer.html |
How Can I Purchase the MDX Token?
We're thrilled that you've chosen Mandala Exchange. If you're wondering how to purchase MDX, you're in the right place. We've outlined an easy-to-follow guide just for you. So, let's get started:
1 - Acquiring USDT (Tether):
Option A: Depositing USDT
You can deposit USDT into your Mandala Exchange account using these networks:
Ethereum (ERC20)
Binance Smart Chain (BEP20)
Tron (TRC20)
Tip: Have another supported token? Deposit and exchange it for USDT before making the trade to MDX.
Option B: Purchasing USDT with a Credit or Debit Card
If you don't have USDT to deposit, no worries! Our partnership with Mercuryo allows you to purchase USDT directly with your Credit or Debit Card. Once you've made the purchase, the USDT will be deposited straight into your Mandala Exchange account. | eng | 7fed7f92-fb49-455b-940a-03511ce99028 | https://support.mandala.exchange/hc/en-us/articles/360055597913-How-can-I-purchase-MDX- |
Has the SARS-CoV-2 pandemic taken us by surprise? Socio-ecosystemic mechanisms of epidemiological risk induction, example SARS-CoV-2
Author(s): Aneta Afelt Subject(s): Economy, Sociology, International relations/trade, Security and defense Published by: Wydawnictwa Uniwersytetu Warszawskiego Keywords: SARS-CoV-2; pandemic; coronavirus; socio-ecosystem niche; Anthropocene; epidemiological risk Summary/Abstract: The SARS-CoV-2 virus is the third human coronavirus detected in the 21st century. It was only a few weeks between the first cases of atypical severe respiratory disease in Wuhan, China (late 2019), and the identification of the virus, its genetic structure and the development of a PCR test (January 2020). What processes and mechanisms at the interface between nature and human activities are responsible for the emergence of the new coronavirus? How was it possible that the virus has spread among humans so quickly? Is the spread of the virus limited to the human population only? How do Anthropocene conditions favor pathogens such as SARS CoV-2? From a scientific point of view, the emergence of a new coronavirus is not surprising | eng | 3ae5e295-79c5-418e-8e45-e8cb71bc34a2 | https://www.ceeol.com/search/chapter-detail?id=1098760 |
Virtual Assistants For Real Estate Agents
Learn how to delegate tasks to a virtual assistant and take your real estate business to the next level.
By delegating these tasks, you will free up more time to focus on what you love and are good at - selling houses! A virtual assistant can help with social media, lead gen, customer service, and so much more.
You will be able to grow your real estate business faster than ever before by using a virtual assistant. They can help with anything you need so that you can focus on what you do best.
Where to Find a Real Estate Virtual Assistant?
Fiverr
Personally, I find Fiverr to be the best resource for finding virtual assistants. Fiverr is an online marketplace where you can find people to do just about anything for you, and most of the services start at just $5.
Fiverr is a great resource for finding virtual assistants that specialize in helping real estate agents. You can find virtual assistants that can do things such as online research, lead generation, appointment scheduling, and more.
One thing I love about Fiverr is the ability to see reviews on the freelancer's profile. This significantly reduces the time spent on hiring as you can quickly see if someone is good at what they do or not.
ZipRecruiter
ZipRecruiter allows you to post an ad with what you are looking to have completed. From there, ZipRecruiter will rank the applicants based on their experience pertaining to the job description.
Examples of How Virtual Assistants Can Help Your Real Estate Business
Cold Calling
One of the most important, but also most time-consuming, tasks that a real estate agent must do is cold calling. If you are not comfortable making cold calls, or if you simply do not have the time, then hiring a virtual assistant to make cold calls for you is a great idea.
Your virtual assistant can take your list of leads and make cold calls to them on your behalf. They can introduce you and your business, and set up appointments for you to meet with potential clients.
Online Research
Another task that a real estate agent must do is research. You will need to research properties, neighborhoods, schools, and more. This can be very time-consuming, but it is essential to your business.
A virtual assistant can do all of the research for you. They can find properties that meet your criteria, research neighborhoods, schools, and more. This will save you a lot of time and allow you to focus on other tasks.
Graphic Design
Although Canva is a great tool, not everyone has the time to design a listing presentation or graphic. If you need help with your graphic design, then hiring a virtual assistant is a great solution.
Your virtual assistant can create stunning listing presentations and graphics for you. They can also help you with your website and social media graphics. This will free up your time so that you can focus on other tasks.
Posting On Social Media
Virtual Assistants can take posting content on your agent social profiles completely off your plate. This is one of the easiest items to train them to do while also freeing up a large portion of your time.
How to Train Your Real Estate Virtual Assistant?
The performance of the job will be dictated by how well you outlined what you would like the VA to do. Some jobs, like posting on social media, are much easier and more straightforward. Other jobs, like cold calling, require a more in-depth training outline and process for them to follow.
Keep in mind that although it may be time-consuming upfront, you will only need to create the training one time.
Step One: Create a word document that outlines the process
Create a word document outlining all the steps you take when completing a task. For example, if you want your virtual assistant to make cold calls for you, then you will want to create a document that outlines the following:
The script that you use when making cold calls
How to handle objections
What to do if they get a lead
How to schedule an appointment on your calendar
Make sure to include hyperlinks to resources that will help your VA complete their tasks. This could include websites, articles, or videos.
Now it's important to note that this is one process, outbound calling. The next step would be follow-up calls. To stay organized, create an entirely separate document that goes over just the follow-up process.
Step Two: Record videos
Utilizing a program like loom, record yourself completing the task from start to finish. This could be a video of you making cold calls, following up with leads, or sending out emails.
As you are recording the video, make sure to provide commentary explaining what you are doing and why you are doing it. This will help your VA understand the task better and provide them with context.
Step Three: Create a FAQ document
After you have created your training outline and recorded your videos, it is time to create a FAQ document. This document should answer any questions that your VA may have about the task.
Some questions that you may want to answer are:
What do I do if I get a lead?
How do I schedule an appointment on your calendar?
What do I say if they ask me about XYZ?
This document should be as comprehensive as possible to ensure that your VA can complete the task with little to no supervision.
Step Four: Add All Documents and steps in Airtable
To stay organized, use airtable to store all of your training materials. This could be the training outline, FAQ document, videos, scripts, and more.
Airtable is a great solution because it allows you to store all of your materials in one place. It also provides an easy way for you to share these materials with your VA.
You can take it a step further and build out an airtable base with checkboxes. You can use this as a "live" management tool, adding tasks you need to be done as they come up. From there, the virtual assistant can then check the boxes as the tasks are completed.
Tips For Managing a Virtual Assistant
Set clear expectations from the start
This means that you need to be very clear about what you expect them to do. Otherwise, they might not understand what you're asking of them. Make sure to be specific and give concrete examples if possible. The more specific you are, the better.
To ensure you are effectively communicating, ask yourself "what does done look like to me?". The answer will tell you the exact expectations you must outline.
Create a process for them to follow
As mentioned earlier, it is important to create a process for your VA to follow. This could be a step-by-step guide or video tutorial. By having a process in place, it will be much easier for your VA to complete their tasks.
Communicate often
Since you will not be in the same location as your VA, it is important to communicate often. This could be through email, chat, or video call. The key is to make sure that you are always on the same page.
Be available to answer questions
You need to be available to answer any and all questions from your virtual assistant so they can properly complete the tasks you assign them. This means being available by phone, email, or text during normal business hours. Your virtual assistant will likely have general questions about your business as well as specific questions about certain tasks. By being available to answer these questions, you can ensure that your virtual assistant is able to work effectively and efficiently. In turn, this will lead to increased productivity for your business. So if you're considering implementing a virtual assistant, make sure you're prepared to answer any and all questions they may have.
Give your VA feedback on their performance
It's important to give your VA feedback on their performance - both the good and the bad. This helps them understand what you expect from them, and where they can improve. If you're happy with their work, be sure to let them know! A quick email or message expressing your appreciation can go a long way. On the other hand, if you're not happy with something, don't hesitate to speak up. The sooner you do, the sooner they can correct the issue. In either case, giving feedback is a key part of maintaining a healthy working relationship with your VA.
Have regular check-ins with your VA
Make regular check-ins with your VA a part of your routine. This will help you stay on top of their progress and ensure they are able to ask any questions they may have.
Overall, the key to managing a virtual assistant is to be clear, concise, and organized. By following these tips, you will be on your way to a successful relationship with your VA.
Tools to Help You Manage Your Real Estate Virtual Assistant
Time Doctor
Time Doctor is a time tracking tool made specifically for managing virtual assistants. In addition to keeping track of hours, it also has a built-in productivity tool.
The built-in tools alleviate all concerns of how much they actually worked, keeping an accurate accounting of their time.
Get Started
If you're ready to offload some of the (less enjoyable) tasks off your plate, start today! Having an organized approach will set you up for success, taking the guesswork out of what items you are looking to delegate.
Open up your calendar and go through the time blocks you had for the past 4 weeks. As you go through each one, write down any that you didn't enjoy or simply would prefer to not do again. | eng | e344cf0c-1786-4b6f-af8b-19d6bfbebf69 | https://www.towven.com/virtual-assistants-for-real-estate-agents/ |
Kafeega UF initiates a collaboration with Generation Waste.
Great news! We assist our customers in recycling coffee grounds into fertilizers and eco-friendly winter road salt alternatives through our collaboration with Kafeega-UF.
A group of five students from Lerums Gymnasium, now in their third year, run a UF company called Kafeega UF. The idea behind the company is to encourage people to think more sustainably and consider their contributions to a more sustainable daily life. The business plan involves collecting ecologically certified coffee grounds from local cafes in Lerums municipality, drying, repackaging, and selling them, all while informing others about the various uses of coffee grounds. Examples of these uses include fertilizers and a winter road salt substitute.
We are delighted to collaborate with Kafeega and support the younger generations. Together, we make a difference. | eng | e25f6cf1-6c65-4fa5-ac73-eb958cd7818f | https://www.generationwaste.com/samarbetspartner/kafeega-uf-initiates-a-collaboration-with-generation-waste. |
- Pour 1/2 cup of cane molasses on 1 kg of the animal's regular
feed ration. Divide this into 3 parts. Feed 23 times a day for 2-3 days.
Instead of molasses, you can add 1 teaspoon of salt, 2
tablespoons of brown sugar or 2 tablespoons of fish sauce on 1 kg of the regular
feed ration. Divide this into 3 parts. Feed 2-3 times a day for 2-3
days.(Cambodia, Philippines, Thailand. 1, 2, 3, 4, 5)
Mix all ingredients. Force-feed 3-5 g (I teaspoon) of the
mixture twice a day. Treat the animal for 5-6 days or until it regains its
appetite. The effectiveness of the mixture will not be affected if 2-3 of the
plants mentioned are not available. (India. 1, 2,
3) | eng | 40bc5b1f-bc51-46d4-93ec-1ec75bc6ad52 | https://www.nzdl.org/cgi-bin/library?e=d-00000-00---off-0cdl--00-0----0-10-0---0---0direct-10---4-------0-0l--11-en-50---20-about---00-0-1-00-0-0-11----0-1-&a=d&c=cdl&cl=CL1.235&d=HASH01c64507379bbc18c9098cae.5 |
Best Optic for vz58 In 2023
When it comes to finding the best optic for a Vz58, there are a few important factors to consider. The Vz58 is a unique rifle that requires an optic that is specifically designed to fit its unique design. It is important to consider the size, weight, and features of the optic to ensure that it is compatible with the rifle.
Additionally, the type of reticle, magnification, and durability of the optic should also be taken into account.
1. CVLIFE Tactical Rifle Scope
This scope features a 6-24x magnification range, 50mm objective lens, and a mil-dot reticle with red and green illumination. The scope is constructed with an aircraft-grade aluminum alloy body, making it lightweight and durable. Additionally, the scope is nitrogen-filled and o-ring sealed, making it fogproof and waterproof.
The scope also features a 1/4 MOA windage and elevation adjustment, and a fast-focus eyepiece for quick and easy reticle focusing. Furthermore, the scope is shockproof and recoil-proof, making it suitable for use with a variety of firearms..
Does the CVLIFE Scope come with a mount?
No, the Scope does not come with a mount.
Is the Scope waterproof?
No, the Scope is not waterproof.
Does the CVLIFE Scope have a lifetime warranty?
No, the Scope does not have a lifetime warranty.
2. Monstrum G2 FFP Rifle Scope
This scope features a first focal plane reticle, allowing the user to accurately estimate range and target size at any magnification level. The scope also features a fast-focus eyepiece with adjustable diopter, allowing for quick and easy reticle focus. Additionally, the scope is equipped with a locking, tactical-style windage and elevation turret, providing precise and repeatable adjustments.
The scope is also nitrogen-filled and O-ring sealed for fog-proof and waterproof performance. Finally, the scope is constructed from aircraft-grade aluminum and is shockproof, making it suitable for even the most demanding conditions.
Does the Monstrum G2 Scope come with a warranty?
Yes, the Scope comes with a limited lifetime warranty.
What type of reticle does the Monstrum G2 have?
The Scope has a BDC reticle.
How much does the Monstrum G2 weigh?
The Scope weighs 18.5 ounces.
3. Feyachi Tactical Rifle Scope
This scope features a 4-12x magnification range, a 50mm objective lens, and a mil-dot reticle for precise aiming. The scope is illuminated in both red and green, allowing you to adjust the brightness to your preference. The scope also features an adjustable objective lens, allowing you to fine-tune the focus of the scope for optimal accuracy.
The scope is also nitrogen filled and fogproof, ensuring that it will perform in any weather condition. Additionally, the scope is shockproof, making it ideal for use in rugged terrain. The scope also features a one-piece tube construction and a fast-focus eyepiece, allowing you to quickly acquire your target.
Does the Feyachi Scope offer windage and elevation adjustments?
Yes, the Scope offers windage and elevation adjustments.
Is the Feyachi Scope compatible with Picatinny and Weaver mounts?
Yes, the Feyachi Scope is compatible with Picatinny and Weaver mounts.
Does the Feyachi Scope come with a sunshade?
Yes, the Scope comes with a sunshade.
4. Firefield Illuminated Variable Zoom Riflescope
This scope features an illuminated reticle, allowing for quick target acquisition in low light conditions. The variable zoom allows for quick and easy magnification adjustments, while the 42mm objective lens provides a wide field of view. The scope is also nitrogen-filled and fog-proof, making it ideal for use in all weather conditions.
The scope also features a durable aluminum construction and is shockproof, making it suitable for use in rugged terrain. Additionally, the scope includes a sunshade and lens covers to protect the optics from dust and debris.
What is the maximum magnification of the scope?
The maximum magnification of the scope is 9x.
Does the Firefield scope have an illuminated reticle?
Yes, the Firefield scope has an illuminated reticle.
Does the Firefield scope come with a mount?
Yes, the Firefield Riflescope comes with a mount.
5. Pinty 4-16x50mm AOEG Red & Green Scope
This scope features a 4-16x magnification range, a 50mm objective lens, and a mil-dot reticle with adjustable red and green illumination. The scope also has an adjustable objective lens (AO) for parallax correction and a fast-focus eyepiece for quick target acquisition.
The scope is also nitrogen-filled and fog-proof, making it suitable for use in all weather conditions. Additionally, the scope is shockproof, waterproof, and comes with a sunshade and flip-up lens covers. This scope is perfect for hunting, target shooting, and tactical applications..
What type of magnification does the Pinty Scope have?
The Pinty Scope has a variable magnification range of 4x to 16x.
Does the Pinty Scope come with a lens cover?
No, the Pinty Scope does not come with a lens cover.
Does the Scope have red and green illuminated reticles?
Yes, the Pinty Scope has red and green illuminated reticles.
Things To Consider Before Buying The best optic for vz58
1. Magnification Power
This will allow the shooter to accurately identify and engage targets at longer distances. Additionally, the optic should have a wide field of view to ensure the shooter can quickly acquire targets. The optic should also have a reticle that is easy to use and is designed for quick target acquisition. Finally, the optic should be durable and able to withstand the recoil of the VZ58.
2. Reticle Type
The reticle type will determine the type of aiming point you will have when using the optic. There are a variety of reticle types available, such as duplex, mil-dot, BDC, and illuminated reticles. Each type of reticle has its own advantages and disadvantages, so it is important to consider which type best suits your needs.
Duplex reticles are the most common and are suitable for most shooting scenarios. Mil-dot reticles are great for long-range shooting, while BDC reticles are designed for use with specific calibers and are great for precision shooting. Illuminated reticles are great for low-light shooting, but can be more expensive.
3. Eye Relief
Eye relief is the distance between the shooter's eye and the rear of the optic, and it is important for the shooter to be able to see the entire field of view without having to strain their neck or move their head. Optics with longer eye relief are generally preferred for Vz58 rifles, as they allow the shooter to maintain a comfortable shooting position while still being able to see the entire field of view.
Additionally, optics with adjustable eye relief are ideal, as they allow the shooter to adjust the eye relief to suit their individual needs. When choosing an optic, it is important to consider the eye relief of the optic to ensure that it is suitable for the shooter's needs.
4. Field of View
FOV is the amount of area that can be seen through the optic at a given distance. A wider FOV allows the shooter to acquire targets faster and more accurately. The FOV of an optic is typically measured in degrees and can range from 6-20 degrees.
A higher FOV will give the shooter a better view of the target and surrounding area. When choosing an optic, it is important to consider the FOV to ensure that the shooter has the best possible view of their target.
5. Lens Coating
Lens coatings are applied to the surface of the lens to reduce reflections and glare, improve the clarity of the image, and protect the lens from scratches and dirt. The most common types of lens coatings are anti-reflective coatings, which reduce reflections and glare, and hydrophobic coatings, which repel water and oil.
6. Parallax Adjustment
Parallax adjustment is a feature found on some optics that allows the user to adjust the focus of the reticle to the target. This is especially important for long range shooting, as it ensures that the reticle is always in focus, regardless of the distance to the target.
The parallax adjustment is located on the side of the optic and can be adjusted with a small knob. This allows the user to quickly and easily adjust the focus of the reticle to the target, ensuring that the reticle is always in focus and that the user can make accurate shots at any distance.
7. Turret Adjustment
The turret adjustment on the best optic for vz58 allows you to make quick, precise adjustments to the reticle without having to take your eyes off the target. This feature is especially useful when shooting at long distances, as it allows you to make quick adjustments to the reticle without having to move the rifle. The turret adjustment also allows you to easily adjust the reticle for windage and elevation, making it easier to accurately hit your target.
8. Durability
Durability is an important factor to consider when purchasing an optic. The optic should be constructed with high-quality materials that are designed to withstand the rigors of use in harsh environments. The optic should also be waterproof and shockproof to ensure that it can withstand the recoil of the rifle.
Additionally, the optic should have a rugged design that is resistant to wear and tear. Finally, the optic should have a long-term warranty to ensure that it will last for many years.
9. Weight
The Vz58 is a lightweight, compact rifle that is designed for close quarters combat. It has a short barrel and a lightweight stock, making it ideal for maneuvering in tight spaces. The rifle is chambered in 7.62x39mm and is capable of firing both semi-automatic and full-automatic fire.
The Vz58 has a standard weight of 7.5 lbs (3.4 kg) with an empty magazine. It can be equipped with a variety of optics, including red dot sights, holographic sights, and magnified scopes. For the best optical performance, a magnified scope is recommended. This will allow for greater accuracy at longer distances and provide more detail when engaging targets.
10. Illumination
Illumination is important for any rifle, but especially for the rifle, as it is a short-barreled rifle and requires a bright light to be able to see the target in low light conditions. An illuminated optic should have a reticle that is illuminated in either red or green, depending on the user's preference. The illumination should be adjustable to allow the user to adjust the brightness of the reticle to their desired level.
Additionally, the illumination should be powered by either a battery or a solar cell, depending on the user's preference. The illumination should also be able to be turned off when not in use to conserve battery life.
Monstrum G2 vs pinty AOEG
Optical Performance: Monstrum G2 and Pinty AOEG both use fully multi-coated optics to provide clear and bright images, but the Monstrum G2 is generally known for better optical performance.
Magnification: Both scopes offer variable magnification options, with the Monstrum G2 offering up to 16x magnification and the Pinty AOEG offering up to 6x magnification.
Reticle: The Monstrum G2 comes with a variety of reticle options, including BDC, MOA, and Mil-Dot reticles, while the Pinty AOEG comes with a red/green illuminated reticle that offers quick target acquisition.
Durability: Both scopes are constructed from high-quality materials that make them durable and able to withstand harsh environments. However, the Monstrum G2 is more rugged and shockproof, making it a better option for heavy recoil firearms.
Price: Both scopes offer affordability, but the Pinty AOEG is generally the more budget-friendly option.
Final Words
The Vz58 is a reliable and powerful rifle, and the right optic can make it even better. After researching the best optics for the rifle, it is clear that the Primary Arms FFP Scope is the best option. This scope offers a wide range of features, including a first focal plane reticle, illuminated reticle, and adjustable parallax. It also has a solid construction and is waterproof and fog-proof | eng | c5795898-adae-4bbd-8eb5-735ae8e7eb33 | https://scopeshero.com/vz58-optic/ |
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How To Become A Successful Real Estate Agent?
Becoming a successful real estate agent takes more than just a good idea and some sales skills. It's a challenging but lucrative industry, and if you want to be successful, you'll need to be knowledgeable about the market, have a strong marketing plan, and be able to build relationships with clients. With the right attitude and approach, you can become a successful real estate agent.
1) Understand the market
The first step to becoming a successful real estate agent is to gain an understanding of the market. You need to know what's hot and what's not, and you need to be able to identify trends. This knowledge will help you make informed decisions about properties and help you sell them quickly. It's also important to understand the different types of buyers out there, so you know how to appeal to them.
For example, if you're selling in a hot market, you'll need to be able to price properties correctly and have a good understanding of the competition. If you're selling in a buyers' market, you'll need to be more flexible on price and be willing to negotiate.
Additionally, you should have a good understanding of the different types of properties out there. This includes knowing the difference between residential and commercial properties, as well as investment properties. Each type of property has its own set of rules and regulations, so it's important that you understand them before listing or selling a property.
2) Have a strong marketing plan
A successful real estate agent needs to have a strong marketing plan. You need to be able to reach potential buyers, and you need to stand out from the competition. There are many ways to market properties like online listings, real estate direct mail, open houses, and print advertisements. You should also consider using social media to reach a wider audience.
Your marketing plan should be tailored to the type of properties you're selling and the type of buyers you're targeting. For example, if you're selling luxury homes, your marketing strategy will be different than if you're selling fixer-uppers.
You should also consider working with a real estate marketing company to help you develop and implement a successful marketing plan.
Additionally, you need to have a good understanding of lead generation. This includes knowing how to generate leads, how to follow up with leads, and how to convert them into clients.
3) Have strong sales skills
In order to be successful in real estate, you need to have strong sales skills. This includes being able to effectively communicate with clients, being persuasive, and being able to close deals.
You should also have a good understanding of the real estate process. This includes knowing how to list properties, how to show properties, and how to negotiate deals.
If you're not a natural salesperson, don't worry. There are many resources available that can help you improve your sales skills. Additionally, many real estate companies offer training programs that can teach you the necessary skills.
4) Be able to build relationships with clients
A successful real estate agent needs to be able to build relationships with clients. This includes being personable, trustworthy, and a good listener.
It's also important to be available when your clients need you. This means being responsive to phone calls, emails, and text messages. Additionally, you should be available for showings and open houses.
If you're not good at building relationships, don't worry. There are many resources available that can help you improve your people skills.
For starters, try taking a class on communication or customer service. This way, you'll learn how to better interact with people. Second, try volunteering for a local organization. This will help you build relationships with people in your community. Finally, try joining a networking group. This will help you meet people in the real estate industry and build relationships with them.
5) Have the right attitude
In order to be successful in real estate, you need to have the right attitude. This includes being positive, self-motivated, and driven.
You should also be able to handle rejection. Remember, not every lead will turn into a client, and not every deal will close. It's important to keep this in mind and not let rejection get you down.
If you don't have the right attitude, it will be difficult to succeed in real estate. Luckily, this is something that you can work on.
If you find that you're struggling with your attitude, there are many resources available that can help you improve it. For example, there are many books and articles on the subject. Additionally, there are many positive thinking and self-improvement courses that you can take.
No matter what, remember that attitude is everything in real estate. With the right attitude, you can achieve success.
6) Get a real estate license
In order to become a successful real estate agent, you need to have a real estate license. To get a license, you'll need to pass an exam that covers state and federal laws, as well as general real estate knowledge.
The best way to prepare for the exam is to take a real estate licensing course. These courses will provide you with the knowledge you need to pass the exam.
Additionally, many real estate companies offer training programs that can help you prepare for the exam. These programs usually include a course and an exam prep class.
Once you pass the exam, you'll be able to get your real estate license.
In order to be successful in real estate, you need to have a number of different skills. You'll need to be knowledgeable about the market, have a good marketing idea, have strong sales skills, and be able to build relationships with clients. With the right attitude and approach, you can become a successful real estate agent. To get started, make sure you get your real estate license. The bottom line is that if you want to be successful in real estate, you need to be willing to put in the work. With the right skills and attitude, you can achieve success in this exciting and rewarding industry | eng | 7653b1e0-2322-46a7-9196-9ad4c1fc582f | https://www.reginaldchan.net/how-to-become-a-successful-real-estate-agent/ |
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What's the best place to put your money to preserve its value?
Ask an Economist
Question:
What's the best place to put your money if your primary focus is preserving its value? During the recent financial crisis, stocks and bonds went down the tubes. Government debt is approaching unsustainable levels, the Fed is "printing money" (via quantitative easing) like it's going out of style, and it's all fiat money anyway, so keeping cash is looking riskier all the time. Real estate (housing) also lost value during the crisis, is highly illiquid, and has ongoing costs (property taxes). Is gold the answer? Is any place safe in a crisis? Help!
Answer:
First, a disclaimer. Whatever is written below is not actual investment advice; it is general economics discussion, a dinner table conversation, no more. When it comes to preserving value, it becomes important to figure out, over what length of time. Historically, meaning taking a hundred-year average, the S&P 500 has outperformed US 3-month Treasury bonds by 2-3%. If that continues, then one would say stocks are a good investment in the long run. In the short run, US 3-month Treasury bonds are a relatively safe low-risk-low-return but because they are backed by the economic might of the US government and there are very few countries that are in better economic shape than the US. Typically, in the short run, there is a clear risk-return trade-off and where any investor situates on that risk-return frontier -- whether they invest heavily in gold, say -- depends on her appetite for risk and what she understands to be the short run. Yes, the Fed is printing money but they also have an eye out for signs of inflation. | eng | a0e28017-b3be-43ad-98b4-01f7fb004c7c | https://www.econ.iastate.edu/node/676 |
Jordan Rodale interview #2
Jordan Rodale was Devlin Beauchamp's half-brother. Investigators have been trying to reach him since the day his brother was found dead.
Detectives Armstrong and Murphy went back to talk to him again at his residence.
Participants:
Detective T. Armstrong
Detective S. Murphy
Jordan Rodale
Detective Murphy: Thank you for meeting with us again. I know this is repetitive, but for the record, could you please state your name and address?
Jordan Rodale: My name is Jordan Lucius Rodale, and I reside at 910 Old Taylor Road in Oxford, Mississippi. I'm not sure why we're talking again. I told you everything that might be helpful when we first met.
Detective Armstrong: Mr. Rodale, do you know how you stand in your brother's will?
Jordan Rodale: Do you mean, how much am I going to get? I really have no idea. On the one hand, I'm Devlin's only living relative, so it's possible that I would inherit a fair amount of his estate. On the other hand, my brother and I were never close, so it wouldn't surprise me at all if he left everything to some baseball player or something.
Detective Armstrong: Just for the sake of argument, let's say you didn't get anything from your brother's will. What would your reaction be?
Jordan Rodale: I shouldn't be surprised. I was completely cut out of my mother's will, and he and Mom were always conspiring against me, so he might very well have continued her tradition of keeping things from me, denying me.
Detective Murphy: What would you do? You sued for portions of your mother's estate. Would you do the same to gain control of some of your brother's assets?
Jordan Rodale: I really can't say. It's hard to talk about suing hypothetically. It depends on the spirit of the situation. It's not so much the amount he left me or didn't leave me. It's about the tone, whether he was being malicious or attacking.
Detective Murphy: If you could have any one item of your brother's, what would it be?
Jordan Rodale: Come on now, that's ridiculous. It's not like I went around saying, "Well, if Devlin were murdered, I could have that dining room table" or anything.
Detective Armstrong: We know you were interested in your mother's journals. Any chance you'd choose those if you could have only one thing from your brother's estate?
Jordan Rodale: Well, he and I had argued about them, as I told you in our first meeting, but it was just one of many disagreements. Over and done with.
Detective Armstrong: Right. Well, could you tell us what you're working on now?
Jordan Rodale: My literary project?
Detective Armstrong: Yes, that's right. You're a writer, correct? What are you writing?
Jordan Rodale: I'm not sure how to describe it. It's basically a memoir. A lot of it is about growing up homosexual in a small southern town. A lot is about my family. A lot is about life.
Detective Armstrong: I'm not much on literary stuff myself, so maybe I don't know what I'm talking about, but it seems to me that "a lot is about life" is pretty vague. Could you be more specific?
Jordan Rodale: I'm not finished with the book, you see, so if it's vague, it's because it's not a finished product we're discussing. However, I'm talking about growing up, always feeling the stares and hearing the whispers from everyone. It wasn't easy, I can assure you.
Detective Murphy: I'm sure it wasn't. We've heard you plan to discuss the death of your mother's first husband in the book. Is that true?
Jordan Rodale: Well, I'm not really finished. As I said, it's still very much in progress, but yes, there's a possibility that I may handle that topic. I don't believe a writer should hold back, so maybe that's in there.
Detective Murphy: If I understand correctly, they never really knew what happened to that man, Frederick Beauchamp. Do you have any ideas?
Jordan Rodale: There are the old rumors, of course. Some say he killed himself. Others say that he was killed. Most people believe that it was just a simple car wreck.
Detective Murphy: But you don't have any particular opinion?
Jordan Rodale: I don't have any inside information or detail, no.
Detective Armstrong: So, how were you going to treat this incident in the book if you don't know anything?
Detective Armstrong: Would your mother's journals help you in this book at all?
Jordan Rodale: I'm sure they could probably provide some minor details and bits of information.
Detective Armstrong: Small details, huh? How important would your mother's journals be to this project?
Jordan Rodale: I don't know since I haven't finished it. I don't know what percentage is going to be about my family and what percentage is going to be about me. I just don't know.
Detective Armstrong: Like I said, I don't know much about books, so you'll have to cut me some slack, but how's this thing work here? You write the book, and then some company buys it? Or do they buy it, and then you write it?
Jordan Rodale: It works both ways in the industry, but in this case, my publisher has already bought the book. As long as I provide a worthy manuscript within the allotted time, they'll publish it.
Detective Murphy: And they've already paid for it?
Jordan Rodale: They gave me an advance against future royalties. It's common.
Detective Armstrong: How much exactly was this advance?
Jordan Rodale: I'm not sure I should go into those details. That's pretty personal.
Detective Armstrong: It's not like we're the checkout clerk down to the Kroger, Mr. Rodale. We deal with personal information all the time in our business. Besides, you didn't seem to think it was too personal when the papers ran all the articles about the deal you signed. You were smiling pretty big in those pictures.
Jordan Rodale: Oh, well, that's common, you see. I don't really like all that attention, but they do that—for the publicity. I'm much more private, but my agent and editors make me do that promotion stuff.
Detective Murphy: Yes, I'm sure it's difficult for you, but back to the question. How much was the advance?
Jordan Rodale: I really can't tell you because so much of it went to the lawyers, agents, and taxes. The total advance was about $300,000, but I'm honestly not exactly sure how much I personally took home.
Detective Armstrong: That's quite a bit of money.
Jordan Rodale: I suppose. It's not like the good old days when every first-time novelist got $700,000 or $800,000, but I've written several successful books, so I'm a known quantity. Also, memoirs are popular right now, so all of that probably contributed to the advance amount.
Detective Murphy: Could you describe your financial situation to us?
Jordan Rodale: What do you mean?
Detective Murphy: Well, you just got a large sum of money in the last couple of years, so I assume you're pretty affluent.
Jordan Rodale: Yes. Well, it's all a matter of perspective. I'm comfortable. I, uh, wouldn't call it wealthy, but I guess I have been blessed. Yes. But one can never have enough money, right? It just never seems to be enough.
Detective Armstrong: You probably spend a lot, too, don't you? I mean, that architect boyfriend runs in some pretty ritzy company. It probably costs you a lot to keep up, I would think.
Jordan Rodale: We do like to enjoy life. No harm in that, I can assure you. What's the point of making money if you don't spend it?
Detective Armstrong: But you wouldn't describe your spending as out of control. You're financially okay? No worries?
Jordan Rodale: Of course, I have worries. Who doesn't? But I'm not living on the streets, digging through garbage cans.
Detective Armstrong: You had to repay an advance once, didn't you?
Jordan Rodale: Yes. Unfortunately, a publisher and I didn't see eye-to-eye on a project, and I had to repay the advance.
Detective Murphy: That must have been very difficult.
Jordan Rodale: Yes. Financially and emotionally.
Detective Armstrong: What if you have to repay the $300,000 on this current book?
Jordan Rodale: I can assure you that won't happen.
Detective Armstrong: But let's just say you did have to. Could you? You haven't spent it all, have you?
Jordan Rodale: I already told you that I was fine.
Detective Armstrong: So, I'm just talking off the top of my head here, but let's say you weren't in good shape financially. It seems to me that you could either really use your brother's money or you could really use those journals. Either way, you get out of the hole. I'm just talking hypothetically.
Jordan Rodale: Yes, I guess you're right, but that has nothing to do with the situation. I cannot tell you any more than I already have. I am fine financially!
Detective Armstrong: So, last summer, when Neilson's had to file court proceedings against you to get you to pay your account, what was that?
Jordan Rodale: Well, that was an administrative error. It simply got overlooked—an oversight. My assistant lost the bills.
Detective Murphy: Is this the same assistant who "lost" our messages when we were trying to contact you? Seems to me this guy isn't working out too well.
Jordan Rodale: He's fine. It was just a mistake. I'm probably the one who misplaced the paperwork.
Detective Armstrong: So money is not a problem?
Jordan Rodale: For the last time, no!
Detective Murphy: Okay, okay. I'm sure you understand that we have to ask these questions as part of our investigation into your brother's death. I hope we haven't upset you too much.
Jordan Rodale: No, of course not, but I think we've sufficiently covered that subject. Is there anything else? I do have other things to do today.
Detective Murphy: I think that'll do, for now, Mr. Rodale. We'll be in touch if we have any more questions. Thanks for your time. | eng | 8544e903-35d4-493b-be7f-5d18966dab1c | https://www.crimescene.com/casefiles-bbq/6281-rodale-interview-2 |
Tanzania
Center for Wildlife Management Studies
Study Abroad in Tanzania
Have you ever wanted to go on safari and observe African wildlife in their natural habitat, explore some of Africa's most famous national parks, or learn about the centuries-old traditions of the Iraqw, Hadzabe, and Maasai peoples?
Whether you're an experienced traveler or looking for your first trip to another country, studying abroad is an important component of your college career. Living abroad gives you the opportunity to explore new places and learn about different cultures, gaining important global perspectives, discovering new things about yourself, and building lifelong friendships.
Our programs in Tanzania take place in world-famous national parks, wildlife sanctuaries and protected areas, and Indigenous communities and small villages. Courses and fieldwork focus on key environmental issues faced here such as biodiversity conservation, wildlife management, human-wildlife conflict, tourism impacts, and climate change. Tanzania has made progress in protecting its large populations of charismatic wildlife, but this rich landscape faces many challenges. Our research concentrates on understanding the impacts of climate change, habitat fragmentation, and competition for resources and promotes successful coexistence between humans and the country's incredible wildlife.
Tanzania
Few places in the world are more iconic than the African savanna. In Tanzania, baobabs and acacia trees dot the horizon, while wildebeest stampede through the Serengeti on their Great Migration. The Big Five – lions, elephants, leopards, buffalo, and rhinos – are all found here. Tanzania is also home to the pastoralist Maasai, agro-pastoral Iraqw, and the hunter-gatherer Hadzabe tribes, all of whom have rich cultural traditions and strong ties to the land.
semester
Sample Itinerary
semester PROGRAMClick on each course to view a description and download the syllabusSFS 3020 Environmental Policy and Socioeconomic Values (4 credits)summer session I
Sample Itinerary
summer session I PROGRAM
Fundamentals of Wildlife Management
Maasai Steppe, Tanzania
In this summer fundamentals course, the Serengeti becomes your classroom. Through safari drives and field excursions, the wildlife of Tanzania bring the critical challenges of wildlife management and conservation to life before your eyes.
Embark on multi-day camping expedition to Serengeti National Park, with a stop at the Ngorongoro Conservation Area en route to learn about migratory corridors and explore the giant craterBehavioral ecology
Field ornithology
Human-wildlife conflict
Community conservation approaches
Wildlife and natural resource management policies
Courses
On the Fundamentals of Wildlife Management program, you will take one 4-credit course. This course is participatory in nature and is designed to foster inquiry and active learning combining lectures, field exercises, assignments, and tests. This course is taught in English.Click on each course to view a description and download the syllabus
SFS 3500 Wildlife Management and Conservation (4 credits)
This course exposes students to wildlife management practices and the complex issues surrounding sustainable wildlife conservation in the Tarangire-Manyara ecosystem of Tanzania. Students explore a vast array of concepts and principles in ecology, natural resource management, and socioeconomics, which are central to effective and sustainable wildlife conservation.
summer session II
Sample Itinerary
summer session II PROGRAM
Carnivores of the African Plains
Rhotia, Maasai Steppe
Tanzania is home to more than 35 species of carnivores, including the African lion, cheetah, leopard, and wild dog – all of which are on the IUCN Red List. Study the behavioral ecology and conservation challenges facing these incredible creatures, while observing some of Africa's largest remaining carnivore guilds up close.
Visit the Tarangire Lion Project to learn from leading lion researchers and analyze pride population dynamics and individual behavior using radio telemetry and camera trapping dataCarnivore behavioral ecology
Predator-prey interactions
Human-wildlife conflict
Wildlife and natural resource management
Courses
On the Carnivores of the African Plains program, you will take one 4-credit course. This course is participatory in nature and is designed to foster inquiry and active learning combining lectures, field exercises, assignments, and tests. This course is taught in English.Click on the course to view a description and download the syllabus
This course focuses on the behavioral ecology and conservation challenges facing large carnivores using Northern Tanzania's parks and protected areas as investigated landscapes. Students learn about carnivore conservation and apply techniques for studying and managing carnivores. This is done through lectures from large carnivore experts and field-based ecological and social investigation. The field training is conducted in parks and wildlife dispersal areas, and the social surveys include participatory social science techniques in the villages adjacent to protected areas. The data collected will be analyzed using advanced techniques, offering students social and ecological analytical skills that are vital for research and conservation.
Core Skills
You will gain practical skills in the field such as: animal behavior observation, radio telemetry and camera trapping, species identification, wildlife census techniques, basic Swahili language skills, and quantitative and qualitative data collection and analysis.
Field Sites
You will visit different ecosystems and communities which may include national parks and wildlife management areas, the vast plains of the Serengeti, Tarangire Lion Project, rural villages, Indigenous Iraqw, Hadzabe, and Maasai communities, freshwater wetlands around Lake Manyara, wildlife migratory corridors, the volcanic caldera of Ngorongoro, and ranches and farms.
Resources
What Students Are Saying:
"SFS was the first step on my career journey and I feel an enormous amount of gratitude to the program. There is no way I would be where I am today without SFS, and I am still in touch with my professors from the program."
– Arjun, University of Maryland
"Choosing this study abroad program was hands down the best decision I made during my college career. It was such a unique experience and one that I felt perfectly encompassed what studying abroad is all about. The safari drives and overnight expeditions in and near the national parks were always something I looked forward to and will surely never forget… I mean how often do you get to ride around in open-top Jeeps collecting data on African wildlife?!"
– Emily, Lafayette College
"I absolutely loved SFS Tanzania. The staff and faculty are all amazing, and you are able to have so many unique experiences that you can't get anywhere else! Also, you really feel like you're making a difference in conservation, because the community really takes into account what your DR research shows at the end of the semester. I would absolutely recommend this program to any and all who are interested in wildlife, conservation, or both!"
– Hannah, Iowa State University
Where You'll Be Living
Learn to live the pole pole lifestyle at the SFS Center in Tanzania. Surrounded by world-famous national parks and wildlife, it's the perfect home base for expeditions into the field. Campus is reminiscent of summer camp, with plenty of outdoor and communal spaces, while the small, friendly community of Rhotia is just a short walk away.
Program Costs
Study abroad is an investment in yourself – you'll return home with new experiences, skills, knowledge, and friendships that will stay with you for the rest of your life. SFS program costs cover a variety of expenses, including:
Financial Aid
We know cost can be one of the biggest barriers to studying abroad. At SFS, we're committed to making our programs accessible to students which is why we award more than $650,000 in need-based financial aid each year. Our Admissions Team has worked with thousands of students and are here to answer your questions about the SFS aid process, aid available through your home school, and funding from external sources.
Home School Aid: Be sure to ask your home school study abroad office or financial aid office what financial aid resources might be available to support your study abroad experience.
External Funding Opportunities: Organizations such as the Fund for Education Abroad or the Gilman International Scholarship Program award scholarships to students going abroad. These can be a great opportunity to reduce the cost of your program even more.
Research
Research at the SFS Center for Wildlife Management Studies focuses on wildlife management, natural resource conservation, community socioeconomics and development, and human-wildlife conflict and conflict mitigation. Students use national parks, community conservation areas, and critical migratory corridors as field laboratories to study the behavioral ecology of Tanzania's wildlife populations firsthand. We also work with local communities including Maasai, Iraqw, and Hadzabe tribal communities to examine current socioeconomic issues and environmental conservation challenges.
Our research focuses primarily on the following themes:
Wildlife management & conservation
Climate change impacts and adaptations
African large mammal ecology and behavior
Behavioral ecology of carnivores
Reptile ecology and conservation
Human-wildlife conflict
Community-based conservation approaches
Natural resource management
Rural livelihoods and land use
Climate Change
Climate change is causing shifts in hydrology and habitats in Tanzania, and protected areas—such as national parks and community wildlife sanctuaries—no longer provide a safe haven for wildlife. Students interview community members from various ethnic backgrounds about challenges they face due to climate change, the increasing competition for natural resources, their means of adaptation, and the impacts of these adaptation strategies on biodiversity. We examine the impact of climate change on age, gender roles, and lifestyle in rural areas, and implement small-scale climate change adaptation strategies in local communities.
Biodiversity Conservation
We evaluate the effectiveness of diverse approaches to biodiversity conservation and learn about the role of community-based approaches in biodiversity conservation. Students examine the multiple trade-offs associated with wildlife conservation as it relates to rural livelihoods and cultural traditions among tribal communities. We study long-term biodiversity trends in the ecosystem, especially in relation to changing land-use patterns.
Land Use Change
Land use changes occurring within the Maasai steppe of Tanzania have an influence on the current wildlife conservation practices and rural development trends among local communities. The traditional nomadic, pastoral lifestyles of the Maasai and other groups have long maintained the integrity of open landscapes that serve as critical migration corridors and dispersal areas for wide-ranging wildlife species, such as elephant, wildebeest, and zebra. Students identify the drivers of land-use change, as well as the implications for wildlife conservation and local communities' livelihood needs.
Community Resource Management
Students explore the roles, benefits, and challenges of community-based natural resource management in the Tarangire-Manyara ecosystem, especially within wildlife management areas (WMAs). WMAs are a more recent type of protected area established by communities on village lands to enhance wildlife conservation while also generating wildlife-based economic benefits to the community. Students assess their economic benefits to communities, perceptions and attitudes of community members towards WMAs, and the role played by WMAs in conserving the integrity of the natural landscape.
Environmental Policy
Students learn how proper environmental policy of wildlife management considers socioeconomic realities, hierarchies, power structures, formal and informal decision-making processes, drivers and implications of demographic change, and land reform. Students are introduced to major constituencies that affect conservation policies, such as NGOs and economic interests and examine their underlying philosophies. We also examine the role of policy for successful natural resource conservation
Natural Resource & Water Management
Permanent homesteads and extensive agriculture have exerted a great deal of pressure on the region's natural resources, including water and wildlife populations. Students participate in evaluating and promoting the management of wildlife and other natural resources, which contributes to longstanding conservation efforts and helps to reduce conflict between humans and wildlife. Students visit Ngorongoro Conservation Area to learn about the role and challenges of the multiple-use conservation model, which includes communities in conservation and management of natural resources.
Community
Rhotia, Tanzania
SFS is an active part of the Rhotia community, where we have been based for over a decade.
We have built long-term, collaborative relationships in the communities around the Center, and developed our research plans based on the environmental issues they and the surrounding ecosystems face. Throughout the program, students spend the day with a local family, attend cultural festivals and other community events, visit village markets, and enjoy soccer and volleyball games with community members.
At the end of each semester program, we host a Community Research Night where select students will present their research findings to the community. SFS research data is shared with the community, national parks and conservation areas, local NGOs, and the Tanzanian government. | eng | bcc0d0c5-467d-4577-ac87-066e084f88be | http://fieldstudies.org/centers/tanzania/ |
The worst thing about English is the pronunciation, it is irregular, doesn't make sense and doesn't have rules, also there are like 700.000 English words and you need to learn every one of them. In Spanish you can learn the rules and you can read every word and never have a mistake.
I'm learning Spanish only 13 and I swear to god I've got a lot down for one year of learning it, I hate English so much, also I'm pretty sure there's double that amount of words so it's just terrible I hate it inconsistent annoying pain in the ass
Might help me that I'm a native speaker, but Spanish is so simple compared to English, for example there aren't many irregular verbs or adjectives. The only weird thing is accentuation (is that the word for it...?) or á é í ó and ú, if it's written or not varies with the syllables but they aren't arbitrary like in English, I spent 10 years learning but I still don't know how the fuck they work | eng | 0d48b5c6-781b-471b-bbfa-bd124465de16 | https://www.reddit.com/r/FuckYouKaren/comments/hwbprg/was_searching_everywhere_for_this_finally_found_it/fz0h916/ |
Tricep workouts
The videos below show examples of exercises that target the triceps, those crucial muscles on the backs of the arms that help you do everything from push open the door to pushing your body off the floor. With these exercises, you'll feel the burn. Add these moves to your regular routine today and soon you'll be eager to show off your toned arms!
Step 4:Inhale as you use your forearms to lower the dumbbell, keeping your arms close to your head and bending your elbows completely.
Step 5:Exhale as you use your triceps to raise the dumbbell back to the starting position.
Step 6:Complete 3-4 sets hitting around 10 or 12 reps
Push Ups
Step 1:Begin your push upStep 4: Complete 3-4 sets hitting around 10 or 12 reps
Reverse grip bench press
Step 1:Normally you would do this exercise at the bench press. However, if you can't lift the 45lb bar on your own I suggest using a lighter E-Z bar
Step 2: Begin your reverse grip bench press by lying on a flat bench, grasp the bar with a supinated (reverse) grip, hands shoulder-width apart, and thumbs around the bar
Step 3:Press the bar back up to the start position in a slight backward arc without letting your elbows flare out
Step 4:Don't lock out your elbows at the top of the rep; keep a bend in your arms, maintaining control of the weight at all times
Step 5:With your elbows tucked in close to your sides, slowly lower the bar down to your lower pecs, and touch down softly
Step 6:Press the bar back up to the start position in a slight backward arc without letting your elbows flare out
Step 7:Don't lock out your elbows at the top of the rep; keep a bend in your arms, maintaining control of the weight at all times
Step 8:Complete 3-4 sets of 8-12 repetitions
Reverse grip triceps pushdown
Step 2:Facing the bar attachment, grab it with the palms facing up (supinated grip) at shoulder width. Lower the bar by using your lats until your arms are fully extended by your sides. Keep your elbows in by your sides and feet should be shoulder width apart from each other
Step 3:Slowly elevate the bar attachment up as you inhale so it is aligned with your chest. Only the forearms should move and the elbows/upper arms should be stationary by your sides at all times.
Step 4:Lower the cable bar back down to the original starting position while exhaling and contracting the triceps hard
Step 5:Repeat and complete 3-4 sets of 8-15 repetitions
Skull Crushers
Step 1: Start your skull crushers by gripping a dumbbell in each hand, lay down on a flat bench and fully extend your arms.
Step 3: Pause for 1 second as the dumbbells are almost touching your forehead.
Step 4:Extend your elbows to drive the dumbbells back up until your arms are fully extended, hold this contraction for 1 second.
Step 5:Complete 3-4 sets hitting around 10 or 12 reps
Tricep Rope Pushdown
Step 1: To start your tricep rope pushdown, attach a rope attachment to a high pulley. Grasp the ends of the rope so that your palms are facing inward and your elbows are by your waist. This is your starting position.
Step 2:Keeping your body stationary, exhale as you lower the rope by completely extending your arms until they are straight down by your sides.
Step 3:Hold for a moment and then inhale as you slowly return the rope to the starting position. | eng | 25d429bd-29bf-4b04-bd43-b0731203c49c | https://www.livritefitness.com/workouts/tricep-workouts |
What Rpm Should I Run My Variable Speed Pool Pump?
In many cases, the correct rpm to run your variable speed pool pump depends on the size of your pool and the model of pump you are using. Most pumps are designed to operate at a range of motor speeds, usually between 800 rpm and 3450 rpm. The important thing to consider is that the speed should be set in such a way that it meets your pool's particular needs.
The best way to determine the optimal speed for your variable speed pool pump is to follow the manufacturer's recommended settings for peak efficiency. Generally speaking, for hot tubs and small pools a lower speed setting between 1000-2000rpm may be sufficient whereas larger pools may need speeds up to 3450rpm. If you do not know what size pump you have or its recommended speeds then you can utilize tools like Selwood Pumps Pool Pump Calculator which will help you determine what rpm is best for your specific setup. You can also check with your local swimming pool store as they may be able to assist in determining what settings are best for your pool/pump system.
Once you have identified the appropriate rotational speed for your variable speed pool pump it is important that you take measures to ensure that it is running efficiently and not overloading other components of your system such as filtration systems or heat pumps. It is also important that you monitor possible leaks in plumbing connections which can be caused by an excessively high level of pressure from improper rpm settings. When problems arise it pays to contact a licensed plumber to make needed adjustments so that costly repairs can be avoided..
Overall, finding the proper rpm setting for a variable speed pool pump depends on numerous variables associated with a given swimming pool setup. By following manufacturers recommendations, utilizing online calculators as well as possibly seeking out professional advice, individuals should be able to find an optimal setting while avoiding costly repairs due inadequate speed selection.
What speed should I set my variable speed pool pump?
Having a variable speed pool pump is a great way to reduce energy costs and improve the efficiency of your pool's filtration system. But with all its different settings, you may be wondering what the ideal speed for your pump should be. The answer depends on a variety of factors like your pool's size, type of filter, and type of debris in the water.
When selecting the appropriate speed for your pool pump, first consider the volume of water that needs to be filtered in relation to your pool size. For residential pools over 15,000 gallons of water, it's typically recommended to run your pump at its maximum speed as this decreases cycle times and helps keep the water clean. If you have a smaller above ground or lower volume in-ground pool, then it's best to have a lower speed setting to save on energy costs and still ensure proper filtration.
Some pumps come pre-programmed with settings designed specifically for certain types of pools while others require manual settings changes based on input from you or your pool technician. For example, if you have a lot of debris in the water then you may want to increase the pump speed to reduce cycle times since this will allow for more frequent and thorough cleaning cycles. On the other hand, if you have only small particles such as dirt and dust floating around then running at slower speeds will help save on energy costs since those particles can be filtered out more efficiently with less power required from the pump.
Ultimately, it comes down to understanding what is necessary for properly maintaining your pool and finding an optimal balance between energy usage and filtration performance that works best for you. With some trial and error you can find an ideal equilibrium that works best for keeping both energy costs down while ensuring clean/healthy swimming conditions in all types of pools!
What is the ideal flow rate for my variable speed pump?
When deciding on the ideal flow rate for a variable speed pump, the most important thing to consider is the specific needs of your system. A variable speed pump can help achieve significant cost savings and significant reductions in water use, but it's important to find a balance between savings and performance. To do this, it's important to look at your specific system requirements and determine what flow rate works best for you.
The typical flow rate for a variable speed pump is usually between 20 and 100 gallons per minute (GPM). The best way to determine the ideal flow rate for your application is to look at your system design specs, including total dynamic head (TDH), pipe size and the type of filter system you have. It's also important to factor in any additional components such as pressure tanks or control valves that may affect the GPM needed to maintain performance. You'll want to set the pump speed so that it balances energy efficiency with enough pressure or flow capacity for each component in your system.
Once you know what GPM produces optimal performance when all components are working together, you can move ahead with setting up your variable speed pump accordingly. Most pumps these days come with easy-to-use interfaces that let you program settings for different modes depending on usage patterns. This helps ensure steady performance of your system on both low-load and peak-load times of day. With proper setup and monitoring, using a variable speed pump can be a great way to maximize savings while continuing to provide effective operation within your water treatment or distribution network.
How can I adjust the speed setting on my variable speed pool pump?
Variable speed pool pumps are essential for maintaining healthy, clean water in a swimming pool. By adjusting the speed setting, you can optimise your pump to run efficiently and more cost-effectively.
To adjust the speed on your variable speed pool pump, begin by locating the control panel for the pump. This is usually located near or on the actual pump unit. Once you've identified it, look for a setting typically represented as "RPM" or "SPEED". This is where you will adjust the speed of your pump, which should be set between 1,000 and 2,500 RPMs (revolutions per minute). Using this range ensures that your motor won't be overworked and burn out from too much strain. After setting the speed to a desirable level, press save to ensure that your setting remains permanent and you don't need to reset it after every use.
Another way of saving energy and making sure your pool pump runs efficiently is by utilizing two-speed motors. With two-speed motors, users can select either high or low speeds depending on their particular needs. High speeds are ideal when vacuuming debris or energy-intensive tasks like quickly filtering out large amounts of contaminants from a pool while low speeds consume less energy but still provide effective results while running equipment like water features or chlorinators.
By adjusting the speed settings on your variable speed pool pump correctly you can ensure that it runs at its optimum level of efficiency while prolonging its lifespan so you can enjoy sparkling clean pool water for years to come!
What are the benefits of running my variable speed pool pump at a high rpm?
Running your variable speed pool pump on a high rpm can be a great way to keep your pool clean and clear. There are multiple benefits of running the pump at a higher rpm, which can help save time and money and provide additional convenience.
First, running your variable speed pool pump on higher rpms provides improved circulation of water in the pool, ensuring that all contaminants are removed more quickly and effectively. With improved coverage provided by faster water velocity, the circulation of chemicals in the water is also expedited to achieve better sanitation, reducing algae growth — helping you avoid having to buy costly chemicals.
Second, all that improved circulation reduces the need to manually brush or vacuum your pool or spending extra time maintaining it. By consistently running your variable speed pool pump at high rpm's it should help you maintain clear pools with less manual labor while still providing adequate filtration and circulation of the water.
Lastly, maybe one of the most important benefits — running your variable speed pumps at higher rpms reduces operational costs as you'll use less energy than if it was set at lower speeds. Lower speeds require more energy due to longer run times since there's not as much water being moved quicker through the system. So by setting your variable speed pump to a higher rpm setting you get increased performance but with significantly less energy consumption overall — which can lead to significant savings for pool owners in their electricity bill over time.
These are just some of the many benefits associated with running your variable speed pool pump on a high rpm setting. It results in both convenience and cost savings for any pool owner in the long haul!
How fast should I run my variable speed pool pump motor?
Many pool owners ask the question "How fast should I run my variable speed pool pump motor?" The answer requires a bit of understanding as to why you're running it at a certain speed in the first place. By understanding the basics behind controlling your pool pump, you can use your variable-speed motor in the most efficient and effective way.
The most important factor when considering how fast to run your pool pump is energy efficiency. Variable-speed pumps allow you to customize the exact speed of your pool pump, from energy-saving speeds all the way up to full power. Typically, for most filters and installations, running at medium speeds between 1,500 and 2,000 RPM will provide optimal performance and maximum energy savings. This is typically enough for day-to-day operation as well as normal load use.
It's important to remember that running your variable speed motor at higher speeds continuously can result in increased maintenance costs being associated with wear on pump seals and motors which could mean costly repairs down the road. Therefore it's best practice to reset the variable speed pump back to lower speeds after any filter fluctuations or other issues have stabilized in order to save power yet still maintain effective filter performance. Keeping an eye on your filter pressure will also be beneficial in helping you determine when it's time change settings on your variable speed pump - if there's high pressure, you should lower your motor's speed setting so that it runs more efficiently and vice versa if there's low pressure.
As long as you are following a few simple guidelines - such as monitoring filter pressure and using an energy-saving mode wherever possible - then how fast you run your pool pump should no longer be a mystery. By choosing the appropriate settings for your particular application, you'll help ensure optimal results in both performance and energy savings – giving you peace of mind that your swimming season goes off without a hitch.
Can I run my variable speed pool pump at any rpm?
If you have a variable speed pool pump, you are likely wondering if the pump is able to operate at any specific rotations per minute (rpm) speed. The short answer is yes; however, there are certain parameters that need to be taken into consideration before doing so.
When it comes to the type of motor your pump uses, there are generally three types to choose from: single-speed, dual-speed, and variable speed. For a single-speed motor, motor power can only be regulated at one user-defined speed. On the other hand, if you have a dual-speed motor or a variable speed motor, five different speeds can usually be set between 600rpm and 3450rpm.
Whether running at the manufacturer's recommended rpm or adjusting to one of your own preference, running your pool pump at specific rpms depends on several factors such as voltage and power requirements of the motor itself. The current draw should not exceed any programmed limits and it must be done in compliance with safety regulations regarding inspection and grounding of electrical components first. Additionally, it is important that technical support is provided while you make changes to the rpm as this will help maintain correct functionality as well as warranties of the product will remain valid.
In conclusion, it is possible to run your variable speed pool pump at any rpm necessary; however, it's best that users refer to their user guide for some prerequisites before making changes in order for the process to be safe and effective | eng | 55e8287a-8cc9-426f-8e14-f4378e200d1e | https://www.ewpra.org/article/what-rpm-should-i-run-my-variable-speed-pool-pump |
When I started my daily old man walks a few years ago, I looked forward to them because I could listen to a podcast while getting exercise. It felt like I was cheating; I was getting smarter and more fit at the same time. A few months ago, my old man ears started throbbing as a result of excessive headphone use on Zoom and phone calls.
Since then, when I go on walks, I just walk. No podcasts, no music, no phone calls. There's a lot of thinking (clearing out the day's frustrations, solving problems that seemed unsolvable), and plenty of observation (the trees, the houses, the dogs I'm secretly afraid of). For those 30-45 minutes each day, I become the ultimate monotasker.
Multitasking, on the other hand, is the standard. Talking on the phone while driving. Scrolling through Instagram while eating. Listening to music while working. Responding to emails in the middle of a Zoom meeting. Watching TV while folding laundry. Checking football scores while ordering food. Transferring money while crossing the street. Checking the weather while brushing teeth.
In fact, if we think about everything we do, it probably involves doing something else at the same time. We believe we've cracked the code on the limits of time: We can "get more done" when we do multiple things at once. Why wait to get home to buy those tickets when we can buy them at the stoplight? That frees up more time when we get home! So when we get home we can text our friend about the tickets we bought while we ask our kids about their day at school. That will free up some time to walk the dog a little earlier so we can catch our mom on a phone call before she goes to bed. And so on.
See where this is headed?
Multitasking is a fallacy. Our brains are designed to do one task at a time, and if we try to do more than one, both suffer.
I'm guilty too, but I'm trying to be more conscious. Even if I'm listening to the radio while I cook, I know I'm either missing some key content from the interview or dinner is not going to taste as good. When we do pizza and movie night, the kids ask to eat in front of the TV. Andrea and I, beaten down from a tough week, occasionally give in by rationalizing they'll go to bed earlier if we eliminate the 30-minute dinner slot. But it never works in our favor; they end up getting distracted by the movie, don't eat enough, then come out of their bed hungry at 9:00.
I can't totally blame us. There was a time when our only option was to do just one thing.
On road trips for example, we could read a book, listen to whatever my parents were listening to on the radio, take a nap, play a game, or talk to each other. It was really hard to look out the window and read a book at the same time. Monotasking was the default. Now it feels like the world is just one big browser with a million tabs open.
Our students assert that "Listening to music makes me concentrate better," and "I need my phone next to me in case I need to look up a definition." Mounds of research refute this; here's a study that concludes how, during a 3-hour study session, students who listened to music were distracted, on average, 35 times for a total of 25 minutes. If you study nine hours a week, that adds up to about 50 hours of distracted time over the course of a school year. So yes, you might be able to get schoolwork done while listening to music – in the same way someone might be able to drive home after drinking a six-pack – but it doesn't make it a good idea.
So what's a parent or educator to do?
First, we need to help shatter the myth of multitasking. Our kids need to understand that it simply does not work, no matter how much they want to convince themselves that it does. If they're getting the research from enough sources, it might start to sink in.
Second, let's help them become aware every time they choose to do two things at once. I'm not suggesting they can't listen to the radio while driving, but just being conscious of it can help in those moments when they default to multitasking mode. So for example, they can avoid answering the phone while driving with loud music on.
If we see them jam in Airpods as they crack open To Kill A Mockingbird, ask them if it's instrumental music or white noise (even better).
One strategy I've been using that has been super helpful at work: I turn my phone on silent and put it in my coat pocket, 15 feet away. It rings every hour, on the hour, all day, so when the alarm goes off I'm permitted to check my phone for a few minutes. Beginning Monday, students who work in my space will be required to do the same.
These are just some of the ways we can close the proverbial tabs. I'm sure you have some others. If so, please email them.
Now if you'll excuse me, I'm going to finish answering emails, fire off a few texts, close my tabs, close my computer, turn off my phone, turn off my Fitbit, and go for a walk. | eng | 7b5431e8-5877-460f-86a7-ce6f11b7a2e1 | https://detroitdadcast.com/2022/02/04/a-million-tabs-open-all-the-time/ |
Persistence and Serialization
Question: What is the best source, print or online, for learning how to implement persistence in C++? I want to save my objects to disk and restore them, and I want to learn how to do this from scratch, not by purchasing someone's library.
Answer: I don't know which compiler you are using. If you are using Visual C++ and MFC, then you are pretty much be forced into using their model of object persistence. Al Stevens had a book, C++ Database Development, that covered this to some degree, but that's an older book. I don't know of any book that focuses just on this topic but I'm sure you could find a discussion in any good C++ book.
The basic concept is pretty straightforward: The object knows best what needs to be saved to disk. So you can write a Serialize method for your classes. Then, you can basically tell an object to save itself. Perhaps the hardest part is determining which object must be created and told to load itself when reading a file. For this, you need to also save information about that object to | eng | b3994286-01fd-45a7-a6ee-0ebd6d38c21f | https://www.devx.com/tip-bank/24964/ |
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Why Do Some People Complain?
I'm fortunate. Most of my life is relatively low drama. I don't invite negative people into my life, and I do my best to always be kind, respectful, and helpful to everyone. I'm certainly not perfect, and I've made plenty of mistakes, but I've tried to learn from my past and I do my best.
I strongly believe that you attract who you are.
To me, spreading negativity, being a toxic person, and complaining always creates a lose-lose situation. No one likes complainers, and complainers make themselves miserable by complaining.
Despite my efforts, I have encountered some complainers in recent days. I dealt with them with as much kindness and willingness to help within my power, but it seems there are simply some people who don't want your kindness and don't want to cooperate. They just want to complain. This got me wondering why this is the case, which led me to today's idea list.
1. First, ask yourself: Are you attracting complainers?
Before pointing fingers, take a hard look in the mirror. Are you doing anything in your life that could be attracting negativity? We have blind spots, so take some time to consider if the root cause of someone's complaint is something you have done or said, whether intentionally or inadvertently.
2. Avoidance of personal responsibility is a complainer's bedfellow.
People who complain love to talk about how things are totally out of their control, and that only if this person does what the complainer thinks the person should do, or if some big malevolent force (government, corporations, insert your favorite boogyman) would stop making things so terrible, then the world would be a better place.
3. Gratitude is the ultimate weapon against complaints.
Ask anyone who has experienced poverty, and I mean true poverty where one is hungry and unsure where the next meal is coming from if they have any complaints when someone offers them food. Do they complain the food tastes terrible? Or that they should have been given more? No, they are grateful someone expressed enough kindness to help them in their time of need. Gratitude is the ultimate weapon to fight complaints.
4. Complainers lack humility.
Similar to lacking gratitude, people who think they know best and therefore everyone else clearly must be in the wrong will be terrible complainers. People who are humble and willing to work with others to solve problems rarely complain.
5. Complainers focus on the problem and not the solution.
You can take a complainer's problem and provide an easy solution to them on a silver platter and they will refuse it. They seemingly prefer to continue complaining. I believe this is because when one focuses solely on the problem and complains, they are unable to see any solution even when it is dangling right in front of them.
6. A feeling of helplessness seems to pervade complainers.
People who frequently complain seem to feel like a situation is out of their control, and the only solution is to complain about it. I think this feeling of helplessness is the most common thread that connects all complainers.
7. Complainers have a lack of self-control.
People who complain seem unable to control their emotions. While it's true that it's difficult to stay calm and focused when stressed, it's not an excuse to lob complaints left and right. For some reason, these people have not had enough opportunities, or they squandered the opportunities, to learn how to keep their emotions in check when life doesn't go their way.
8. Research has shown that the feel-good chemical oxytocin is released when complaining.
This is particularly true when complaining to someone who agrees with your complaint and reinforces it. It's like a bonding ritual. The chemical burst feels good in the short term, so people continue to complain to get that 'hit.'
9. Complainers think other people should fix their problems.
This item is birthed from a lack of personal responsibility. If I don't feel responsible for something happening in my life, then surely someone else must come along and fix it for me - so, I'm going to complain and complain and complain until someone comes along and saves me.
10. People who complain fail to see the forest through the trees.
Sometimes complaining derives from one's inability to extricate themselves from an undesirable situation and gain a larger perspective.
11. Complainers don't know a better way to handle situations they don't like.
Somehow people who complain have gone through their lives learning that the go-to solution to any problem is to complain about it. They literally never learned a better way.
12. People who complain lack empathy.
Lastly, when I look back at times in my life when I complained to anyone, I see that in those moments I lacked empathy. I refused to understand the other person's perspective. Instead, I insisted that I was right and they were wrong so I was going to complain about it until I got what I wanted. Over time, it became clear that most of the time people, good people, are always trying to do their best and that if I'm not getting what I want from them, there could be a very good reason. It helps to understand where the other person is coming from, and from that point, a complaint-free solution can be found. | eng | da06b525-b184-4909-a1b4-3d0392d279df | https://notepd.com/idea/why-do-some-people-complain-d9l2l |
Date
Feb 18 2021
Expired!
Time
4:45 pm - 5:15 pm
Cost
CAD30.00
FunDrum Music Therapy Workshop (Ages 6-12) (ups and downs)
FunDrum – Music Therapy Workshop is an online Music Therapy workshop created for you to connect with others, meet new people, make some music, and feel more relaxed and supported. This workshop is all about connection, exploration and expression. The class will be led by a Music Therapist and you will improvise with any instrument or resource you have available in your at home (an ice cream bucket, etc.)
This is a six week workshop that's on Thursdays at 4:45 PM, starting on Thursday, February 18th.
WHAT YOU'LL NEED: Laptop or Mobile/Tablet device with a mic and a camera, as well as a stable internet connection. | eng | 7994c3df-e775-45d8-9993-f4468672251d | https://childrenslink.ca/calendar/fundrum-music-therapy-workshop-ages-6-12-ups-and-downs/ |
One reason I've been passive about online dating: Most of the dudes being just a little conventional for my preferences "H elizabeth delivered a really private photograph." Why does a man need to text a pic of their dick when "Hello"... | eng | cf08ae3a-b68f-4f7e-a279-443d55533ac0 | https://thefreemanlawfirmpa.com/category/adventure-dating-mobile-site-2/ |
Binary Code Translator (Base2 Converter)
Base2 (Binary) Translator
Input
Encode/Decode each line separately
OutputWhat is Base2 Decoding?
Base2 decoding, often known as binary decoding, is the process of returning binary data in the form of 0s and 1s to its original format. This entails reading a series of binary digits based on their positional values and transforming them into the associated letters or values. Base2 decoding is required for comprehending and utilising binary data in a variety of scenarios, such as reading files, retrieving encoded information, and working with binary-based digital devices such as computers.
How do I use the Base2 (Binary) Translator?
First, enter text or binary data in the Input field.
Then press the "Encode to Binary" or "Decode from Binary Binary | eng | 3159475e-c191-462e-9aac-3aea29917cfd | https://b64encode.com/tools/binary-translator/ |
Engineering Technologies
Printable Information
Overview
This program combines electronic, mechanical, thermal, computer, automation and photonic technologies. It provides students with a hands-on approach in which they not only learn about science and technology, but also apply what they are learning. It is the only Engineering Technologies program of its kind in Québec. Small classes give students the opportunity to work one-on-one with faculty while exploring the rapidly evolving fields of applied engineering technologies. Courses will be given on the John Abbott campus with opportunities to use the OPTECH Montréal facilities situated at Cégep André-Laurendeau.
Two exit profiles to choose from:
By default, students enter the Photonics profile in their first semester. At the end of semester four, they have the opportunity to choose either the Photonics or Energy Management exit profile for the last year of study.
PHOTONICS PROFILE:
Photonics, the study of generating and controlling photons, includes opto-electronics, fibre-optics and imaging systems, and has applications in diverse fields including telecommunications and medical technologies.
OR
ENERGY MANAGEMENT PROFILE:
Energy Management, the study of energy generation and use, includes the engineering techniques used to measure, analyze and optimize the energy consumption associated with the heating, cooling, ventilation, electrical, and lighting systems found in residential, commercial and industrial facilities.
Students in Engineering Technologies learn:
a wide range of modern electronic, mechanical, optical, thermal and robotic engineering subjects,
engineering-related computer skills;
to understand complex technologies using systematic and logical approaches;
EngTech Expo
The Engineering Technologies department organizes a showcase of students' works where everyone is invited to attend. Participating students at the EngTech EXPO have the opportunity to present their projects and answer visitors' questions on the conception, design, build and operation of their devices which allows them to demonstrate application of their acquired knowledge during the program and to develop their communications skills.
This program is for you if…
You prefer learning though practical implementation of the technology.
After graduating from CEGEP, you like having the options of either starting your career or continuing your studies at university.
Where Engineering Technologies can take you!
Graduates who choose to enter the work force immediately upon graduation have excellent career prospects. There are a significant number of graduates who successfully pursue their studies in Electrical, Mechanical, Building, Civil or Computer Engineering or Physics.
John Abbott College has agreements with several universities that allow students who have completed the Engineering Technologies program at John Abbott to be considered for admission and assigned transfer credits in a specific program at their university | eng | 4c5a1621-c116-4378-b345-2c8b5d38bff6 | http://www.johnabbott.qc.ca/academics/career-programs/engineering-technologies/ |
August 18, 2023
When you finally take the plunge and invest in a set of porcelain veneers, it can feel like a whole new life is waiting for you—especially in foodie land. Suddenly, all the world is a buffet again since the flaws that might have prevented you from eating have been taken care of.
However, it's essential to understand that, like any dental procedure, they come with some considerations. There are still some foods that may damage your new smile or cause the bond between them and your teeth to erode.
Continue reading to see the top five foods to avoid for the longevity of your new veneers and good oral health going forward.
1. Sticky, Gooey Candies
Sticky foods like toffee, taffy, caramel, or jelly candies will stick to your veneers just like they would with your regular teeth. While you chew, the adhesive effect of these candies will grind into your molars and against your veneers.
When you attempt to remove the tacky food from your teeth, there's a good chance that it may damage your veneers, or even pull them off entirely if you're still wearing your temporaries! While the bonding agent between your teeth and your veneers is strong, it may not stand up to repeated picking and gripping from the likes of tacky taffy and glue-like toffee.
2. Extremely Hard or Tough Eats
Even your regular teeth have a difficult time with hard food like ice, hard candy, and steak. While permanent veneers are quite durable, they can be damaged with repeated chewing or accidental full-force bites onto rogue bones in your chicken or another solid substance.
If you're set on eating tougher meats, try to cut them up into smaller bites so you're not trying to cut and pull them with your front teeth.
3. Acidic Food and Drinks
Acidic foods and beverages can pose a challenge to the longevity of your veneers. Oranges, lemons, tomatoes, and acidic drinks (such as citrus juices and soda) are known to erode tooth enamel over time.
While veneers themselves are highly resistant to acid, the bonding material that attaches them to your teeth can be vulnerable to these substances. As the bonding material degrades, it may compromise the strength and durability of your veneers.
Drinking water after exposing your veneers to acid can help prevent these effects if you're a stickler for a tall glass of OJ in the morning.
4. Crusty, Crunchy Foods
While enjoying the satisfying crunch of a fresh baguette or munching on crispy snacks might be tempting, these hard and crusty foods can be problematic for your veneers.
Veneers are made from dental-grade porcelain, but they are not indestructible. Biting into hard foods like crusty bread or raw vegetables can exert excessive force on your veneers, potentially causing them to chip, crack, or become dislodged.
If you still want to enjoy fresh bread and vegetables, consider softer options like dinner rolls or steamed vegetables.
5. Excessive Alcohol
Alcohol, both in drink and mouthwash form, can act on the bonding material in much the same way that acidic food and drink do.
Additionally, alcohol causes gum recession. When your veneers were placed on your teeth, they were attached in a way that made them look like natural teeth. When your gums recede due to alcohol consumption, there will be an obvious gap between your teeth and the veneers.
As in all things, moderation is key when sporting veneers. While you don't need to give up all your favorite foods and beverages, being mindful of what you consume can significantly impact the lifespan of your veneers.
About the Practice
Dr. Dave Lee and Dr. Lauren Lee Polito are an unstoppable father-daughter team at Sparkling Smiles Fayetteville. Their shared passion for helping their patients lead better lives free of pain is evident in the care they provide. Both are committed to excellence through hours of continued education each year, learning the newest techniques and treatments to offer better care. To book a veneer consultation or learn more about the services they provide, visit the website here or call (770) 461-6465. | eng | 42c09189-6bb2-4ca3-be5d-7420d5f6db9e | https://www.sparklingsmilesfayetteville.com/blog/2023/08/18/the-top-5-foods-to-avoid-with-veneers/ |
8 Themed Virtual Reality Party Ideas
Theme 1: Sci-Fi Extravaganza
Star Trek: Bridge Crew: Assume the role of a Starfleet officer and embark on interstellar voyages, where teamwork is crucial, in this immersive VR adventure set in the iconic Star Trek universe.
Robo Recall: Above all, dive into a dystopian future, become an elite agent, and engage in heart-pounding battles against rogue robots in a visually stunning, action-packed VR world.
Elite Dangerous: Pilot your spacecraft in a vast open-world Milky Way galaxy, where you can trade, explore, and engage in thrilling space combat, creating unique and captivating experiences with every journey.
Decorations:
Set the stage with metallic streamers, glowing LED lights, and futuristic props like toy spaceships and robot figurines. Encourage guests to dress as their favorite sci-fi characters.
Theme 2: Fantasy Adventure
Game Choices:
The Elder Scrolls V: Skyrim VR: Immerse yourself in an epic fantasy journey within the enchanting world of Tamriel. This VR adaptation of the legendary RPG invites you to explore, battle dragons, and fulfil your destiny as the Dragonborn.
The Legend of Zelda: Breath of the Wild VR: Step into the mystical land of Hyrule like never before with this VR version of the beloved franchise. Also, roam vast landscapes, solve puzzles, and embark on an unforgettable adventure as Link in virtual reality.
Waltz of the Wizard: Delve into a whimsical and magical world where you can unleash your inner sorcerer. Additionally, cast spells, brew potions, and uncover the secrets of a mesmerizing realm, all within the immersive setting of virtual reality.
Theme 3: Retro Gaming Blast
Game Choices:
Pac-Man VR: Take a nostalgic trip back to the arcade as you relive the iconic Pac-Man game in virtual reality. Navigate the maze, gobble up pellets, and escape from colorful ghosts in an immersive and modern twist on a classic favorite.
Superhot VR: Therefore, step into the stylish and mind-bending world of Superhot VR, where time moves only when you do. Engage in strategic, slow-motion combat as you dodge bullets and take down enemies precisely, making every move count in this immersive shooter experience.
Beat Sabre: Get ready to groove to the beat like a Jedi master in a neon-infused world. Armed with lightsabers, players slice through rhythmic blocks perfectly harmoniously with the music, creating a thrilling and electrifying virtual reality dance that's both fun and challenging.
Subnautica VR: Embark on an otherworldly journey beneath the waves as you explore the breathtaking, alien underwater world of Subnautica in virtual reality. However, uncover secrets, craft survival tools, and encounter exotic creatures in this gripping, visually stunning subaquatic adventure.
World of Diving: Dive into thrilling underwater expeditions with your friends in World of Diving. Similarly, This multiplayer VR experience allows you to collaborate and explore vibrant coral reefs, shipwrecks, and underwater caves, making it a social and adventurous underwater escapade.
Theme 6: Historical Time Travel
Game Choices:
The Climb 2: Ascend to new heights as you scale historic landmarks and mountains in virtual reality. However, this exhilarating experience lets you conquer iconic destinations and breathtaking peaks, offering a thrilling challenge for adventure enthusiasts.
Tales of Glory: Dive into the pages of history with epic battles set in various historical periods. Engage in immersive combat scenarios, reliving the past and experiencing intense warfare in this gripping virtual reality game.
Transport your guests through time with historical artifacts, maps, and period-appropriate decor. Please encourage them to dress as historical figures.
Theme 7: Space Odyssey
Game Choices:
Apollo 11 VR: Eventually, take a step back and relive the monumental moment of the historic moon landing. This immersive VR experience allows you to experience the awe and wonder of space exploration as if you were part of the Apollo 11 mission.
Adr1ft: Navigate the treacherous aftermath of a space disaster in Adr1ft. Stranded in the void, you must survive by repairing your damaged space suit and unraveling the mystery of what went wrong in this intense and visually stunning virtual reality survival adventure.
Space Pirate Trainer: Become a defender of the cosmos in Space Pirate Trainer. Arm yourself with futuristic weaponry and fend off relentless invaders in a fast-paced and exhilarating VR arcade-style game that will put your reflexes to the test.
Decorations:
As well as Create a cosmic ambiance with starry projections, astronaut helmets, and space-themed decorations. Invite guests to wear space suits or astronaut costumes.
Theme 8: Wild West VR Rodeo
Game Choices:
Dead and Buried II: Step into the Wild West and engage in intense virtual shootouts in this action-packed VR game. Become a gunslinger, team up with friends, and test your quick-draw skills in a thrilling Western showdown.
Rodeo Stampede: Sky Zoo Safari: Experience the Wild West like never before as you embark on a virtual adventure to tame exotic animals in a Western setting. Similarly, build your zoo in the sky, all while embracing the spirit of the frontier in this captivating VR journey.
Skyworld: Kingdom Brawl: Engage in strategic battles with a Western twist in Skyworld: Kingdom Brawl. Command your army in a card-based VR game, challenging opponents in an immersive Western-themed realm where your tactical prowess determines victory in every duel.
Decorations:
Transform your virtual party into a Western saloon with cowboy hats, wanted posters, and barrels. Encourage guests to dress as cowboys and cowgirls.
FAQs for 8 Themed Virtual Reality Party Ideas
How can I host a VR party?
Hosting a VR party is easy! You'll need a VR headset for each participant, a stable internet connection, and a selection of VR games or experiences. Additionally, invite your friends or family to join you in a virtual room, choose a theme, and start gaming together.
Can I host a themed VR party with different VR headset models?
Yes, you can host a themed VR party with different headset models, but make sure the chosen games and experiences are compatible with your guests' headsets. Cross-platform VR games are ideal for mixed-headset gatherings.
Moreover, with these creative VR party themes and game suggestions, your virtual reality gatherings will be filled with excitement and memorable moments. So, pick your favorite theme, gather your VR-loving friends, and prepare for an immersive adventure!
Final Words
In conclusion, themed VR parties offer an immersive way to connect with friends and family, bridging the gap of physical distances. Overall, these themed gatherings inject fun and creativity into VR experiences, whether they are exploring futuristic worlds or historical eras.
You can create unforgettable virtual moments with matching games and simple decorations. Additionally, gather your friends, dress up in themed attire, and go on adventures that will entertain and strengthen your bonds. Ultimately, these ideas ensure your VR party is a memorable, uniquely futuristic gathering.
And the best part? With Gamma VR's mobile setup services, you can turn any space into a virtual wonderland. So, whether it's a Cyberpunk 2077 VR party or a Wild West VR Rodeo, Gamma VR brings these thrilling adventures to your doorstep. It's the ultimate way to make your VR party convenient and unforgettable. However, have an incredible VR party with Gamma VR! | eng | 33746371-3d9e-4326-a2c1-23826291d487 | https://www.gammavr.com/8-themed-virtual-reality-party-ideas/ |
The Merchant of Venice
earth, he inspired others to be great and gave us amazing plays as a result of his brilliance. However, Shakespeare did not always make art that was appreciated by all or understood by all. The Merchant of Venice is a prime example of this controversy, because of some of the interesting messages the play conveys, and the age old battle of whether or not it is a comedy or tragedy. There needs to be a clear understanding of the comedic component of the play in order to comprehend William Shakespeare's The Merchant of Venice; this understanding can come from analysing the tone of the play, the political and social setting, and the characters that make this story whole.
One…
Throughout history, humans are known to be one of the most selfish beings on the planet. There have been many points in time where humans refuse to drop their bigoted beliefs. Many times, humans have sacrificed others to maintain these egocentric beliefs and many authors have expressed this dark part of humanity. In the play Merchant Of Venice, the novel To Kill A Mockingbird and the short story The Lottery the authors are trying to tell us that human beings are willing to sacrifice others to…
neither "The Merchant of Venice" would be more properly referred to as a problem play, which means it raises far more questions than it answers. Having a total of three main plot lines; the Shylock-Antonio bond, the Portia-Bassanio romance, and the ring…
The play, The Merchant of Venice by William Shakespeare, is set in the city of Venice. The main characters all struggle with the conflict of money. One of the main characters, Portia, is a wealthy Princess in Belmont. Her dead father, created a system in which Portia's suitors must choose the correct chest in order to marry her; Bassanio choose the correct chest and wins Portia hand in marriage and her money. Bassanio is in debt and needs money in order to save the life of his friend Antonio.…
The Merchant of Venice by William Shakespeare is a play with a young merchant, Antonio who would do anything for his friend Bassanio. Bassanio is in need of money to woo Lady Portia. Bassanio does not want to directly take money from Antonio; instead he goes to Shylock for loan and uses Antonio's name as credit to borrow the loan. Shylock and Antonio have a feud; they hate each other since they work in the same business and have different religions. Also, Antonio has on numerous occasions…
Donald Trump cheats his way into power and manipulates people into voting for him. Similar the this in the play, The Merchant Of Venice (M.O.V) written by William Shakespeare; Prince Morocco, Prince Arragon. and Bassanio are manipulated by Portia. In M.O.V Portia demonstrates that there can be justice without mercy through her actions and her manipulations with her suitors.
Portia is as a teacher is with students. She can manipulate them into believing anything she has to say; whether or not…
It is clear to see the similarities between the plays The Jew of Malta by Christopher Marlowe and The Merchant of Venice by William Shakespeare. Marlowe is thought to have been a contemporary of Shakespeare and he would have looked towards Shakespeare and his famous comedy for inspiration for his own work. One of the most significant similarities between the two plays is their Jewish characters, Barabas from The Jew of Malta and Shylock from The Merchant of Venice. However, it is said that…
Comedies and Tragedies
William Shakespeare is known all over the world for his dramatic literature. His plays are most commonly known as comedies and tragedies. Originally The Merchant of Venice was placed with other comedies, but since then, critics have been speculating on whether or not it should be classified as a tragedy instead (Fendt). A comedic drama is defined as being humorous and generally having a happy ending, whereas a tragedy involves suffering of the main or several characters…
Dramatic Significance Exposed by Risk in The Merchant of Venice
Risk is the exposure to danger. Taking risks are necessary because risk reveals experience to an individual. Hazard has both malevolent and benevolent outcomes, which can affect the overall atmosphere in a play. The content of William Shakespeare's The Merchant of Venice includes many scenarios of risk-taking among the relationships between characters. The Merchant of Venice consists of four different plots: the bond plot, casket…
Many scholars have argued about the role of justice and mercy in The Merchant of Venice. One of the largest interpretations of the role of justice and mercy is that Portia represents mercy seen in Christianity while Shylock demonstrates the emphasis on justice seen in Judaism. Rather than emphasizing one religion over another, Shakespeare utilizes Portia and Shylock to demonstrate how both concepts of justice and mercy can be utilized for self-seeking purposes in The Merchant of Venice.
The… | eng | 55441446-79b1-4889-9238-197d169402ae | https://www.cram.com/subjects/the-merchant-of-venice |
Best Sellers
Hair Alcohol Test Cost: How Much and What are the Contributing Factors to Price?
16 October, 2023
Hair alcohol testing is becoming increasingly popular due to its accuracy and ability to detect long-term alcohol consumption. However, the cost of these tests can vary significantly. It depends on various factors like the location, availability of the testing facilities, and other services necessary. Moreover, lab fees can affect the hair alcohol test cost because the sample needs to be sent to a laboratory for analysis. Generally, the price can be anywhere between $50 and $200 per sample.
People may need to undergo testing for various reasons. They can be subject to court-ordered testing, it can be a requirement to obtain certain types of employment, or simply because they are concerned that their alcohol use may be impacting their health and well-being. The next sections will present the definition, procedures, and accuracy of hair alcohol testing. Whether it is for personal reasons or a legal requirement, knowing this information can help them plan and budget accordingly.
Hair Alcohol Test Cost: Definition and Price
Hair alcohol testing determines the presence and concentration of alcohol in the system of a person through the analysis of hair samples. Many consider this testing type highly accurate, as it can provide a longer window of detection compared to other methods such as urine or saliva testing. Thus, it can be quite expensive. On average, a hair alcohol test cost can range from $50 to $200.
The pricing can vary depending on several factors such as the testing facility, location, and the specific services labs or kits offer. Overall costs typically include the collection process, sample analysis, and a detailed report of the results. It is important to note that people may pay additional costs if confirmatory testing or analysis of specific alcohol metabolites like ethyl glucuronide (EtG) is necessary.
Specialised labs commonly perform the most expensive hair tests. They use advanced techniques to detect even trace amounts of ethanol. While the cost may seem higher compared to other testing methods, it is important to consider its advantages.
Benefits of Hair Follicle Test
Hair follicle tests have many benefits. Here are some of them:
Extended detection window – It can detect alcohol use over a longer period, typically up to 90 days. Thus, it is a valuable tool in situations where the detection of long-term or excessive alcohol consumption is crucial.
Difficult to tamper with – Unlike others, hair testing is difficult to tamper with or cheat. Technicians collect and handle the samples under strict supervision, making it harder for individuals to adulterate their samples.
Non-invasive collection procedure: Hair follicle testing involves a simple process. It is a more comfortable option compared to blood or urine tests.
Hair Alcohol Test Cost: Procedures
Hair testing procedures involve the use of high-quality equipment and laboratory services. Hence, the hair alcohol test cost can be costly. People typically get the test in laboratories, but they can also purchase home-based kits. A collector from a lab will take samples from the hair shaft in a manner that follows strict guidelines. They will cut a small section of hair as close to the scalp as possible.
Those who will do the test on their own need to follow specific steps to ensure accuracy. After the sample collection, they must place it in an alcohol test cup, which is typically included in a testing kit. This cup will have an absorbent material that will detect the presence of alcohol in the sample. The cost of this kit can vary depending on the type and brand.
Once the specimen is collected, technicians and individuals alike send it for laboratory analysis. Qualified professionals provide the interpretation of results or the provision of a detailed report. It is essential to contact a reputable testing facility to inquire about the process. They can also provide more information associated with the test.
How to Prepare for a Test
When preparing for testing, it is important to follow a few guidelines. It is recommended to abstain from any kind of alcohol consumption for at least 72 hours before the test. This will help eliminate any traces of alcohol metabolites in the hair sample.
Furthermore, it is necessary to have enough hair for the test. Ideally, the hair sample should be approximately 1.5 inches long. If the hair is too short or sparse, the test may not yield accurate results. Otherwise, individuals may need to wait until their hair has grown to the appropriate length.
Hair Alcohol Test Cost: Accuracy and Reliability
When it comes to testing for alcohol consumption, there are several methods available, including breathalyser and urine testing. However, for a more accurate and reliable assessment of long-term alcohol use, many professionals and organisations consider hair alcohol testing. This is the reason why the hair alcohol test cost can be pricier than the others.
Hair alcohol tests are highly accurate and reliable because they measure the amount of alcohol people consume over an extended period. By testing a sample of hair, it is possible to detect Fatty Acid Ethyl Esters (FAEE), which are other metabolites that the body produces when it breaks alcohol down. The presence of these metabolites can help to determine how long alcohol is in the system.
Typically, collectors take the specimen from the head hair since it grows at a relatively consistent rate. However, if head hair is not available or suitable, they can use body hair samples, but this may incur an additional cost. It is advisable to check with insurance providers to determine if the testing is covered under any existing policy.
Are there Risks of False Positives?
While a hair alcohol test is generally accurate, there are a few factors that can potentially lead to false positive results. One such factor is external contamination of the hair. For example, contact with alcohol-containing hair products such as hairsprays could potentially result in a false positive.
Another factor is the potential for passive exposure to alcohol. If a person is in an environment where there is heavy alcohol use, such as a bar or concert, they can absorb the alcohol. This is possible when it spreads through the air and onto the hair of a person.
Conclusion
The hair alcohol test cost may vary, but it provides a highly accurate and reliable assessment of long-term alcohol use. Thus, it is a preferred method for legal, workplace, and other situations that require factual evidence of alcohol use. For individuals who are undergoing legal procedures or dealing with pre-employment requirements, the cost may be justified for the assurance it provides. However, it is important to note that there are factors that can potentially lead to false positive results.
Before scheduling hair alcohol testing, it is essential to understand the factors that influence its cost. From the type of testing to the location and additional services, each element plays a role in determining the final price. By being informed about these contributing factors, people can make informed decisions and ensure they are getting the best value for their money. All in all, hair alcohol tests are useful for many situations and help many people. | eng | 4d89a020-c4a0-49fe-a3f3-a4bbc1c0c6b8 | https://breathalysers.co.nz/hair-alcohol-test-cost/ |
Titanium Stud Bolts
Titanium stud bolts are essential in many construction, automotive, and manufacturing projects due to their extreme strength and resistance to wear. Their chemical composition is composed mostly of titanium, a transition metal highly valued for its durability and total corrosion resistance. Additionally, few other metals can resist erosion and titanium when placed in harsh environments where it can be exposed to elements such as moisture or extreme temperatures. An alloy of titanium mixed with nickel and aluminium further helps increase the bolt's stability and lasting power. Its combination of robustness, lightweight, and corrosion resistance make it an ideal option for various applications in a wide range of industries.
Titanium stud bolts are immensely useful in the construction and engineering industry due to their lightweight, corrosion-resistant nature. This makes them ideal for situations where heavy lifting or materials sensitive to rusting would be a concern. Their superior strength and durability allow workers to adhere to tight tolerances on production lines, helping maintain quality control and ensuring cost savings. Additionally, high-temperature resistance allows stud bolts to remain stable in temperatures up to 1,500°F, making them suitable for high-heat applications. Offering both versatility and reliability in a wide range of commercial scenarios makes these bolts an excellent choice for firms looking for positive outcomes on the job. | eng | 486fc0eb-33a0-4220-ab9a-44f1e97d2359 | https://www.thepipingmart.com/material/titanium-stud-bolts |
All regions
With herders under threat from global heating in Somaliland, the government has hatched a plan to move millions to the coast. But can pastoralists adapt to fishing. Alice Rowsome and Yahye Xanas investigate.
Since the military coup in Myanmar, the situation continues to worsen. What are the avenues for international intervention and what difference could they really make? Yali Banton-Heath outlines the options. | eng | 63460d5a-bcc0-4bf8-a997-0f7c66cf2037 | https://newint.org/regions?page=6 |
Before you start to twist yourself into a pretzel, it is important to put safety first. If you have any underlying health issues, check with your doctor before starting any Hatha yoga exercise program.
Choose a yoga that is low impact, such as Hatha, Kundalini or Vinyasa, compared to the more demanding forms such as Bikram – hot yoga, or Ashtanga.
Be aware of any old or recent injuries and protect your back and knees.
Start with yoga poses that can work your core muscles, such as Mountain, Tree, and the Warrior series of poses, and Plank pose.
A good set of abdominal and back muscles will give your practice stability and help keep you safe.
Don't believe the myth of "no pain, no gain" in reference to yoga.
That is the surest way to sideline yourself with a potentially serious injury.
After a workout, it is natural to feel a little sore the next day, but if this persists, rest those muscles until the strain in healed.
Practice on a level surface and use a non-skid mat so you do not slip. It will cushion your joints as well when doing your poses.
Warm up before and cool down after with some gentle stretching. Stay warm but not too hot.
15 Minute Hatha Yoga Wake Up Routine Video
Doing Hatha Yoga at Home Safely
The first is a yoga routine you wish to try, such as a beginner's DVD or yoga video you can stream on your computer.
Your next important pieces of equipment are comfortable clothes that are not too tight or too baggy, in order to avoid injury.
MatMat Link
Props
Not every yoga pose requires you to turn into a pretzel, but there are a few yoga props that can support you in certain poses and deepen others. These include:
StStrap Link
Blocks – Blocks offer support and stability and can be used with certain postures to make them either easier or more challenging. Some people also use them to sit on for long periods of time when holding a pose. mediations.
Blanket – Some people like to cover themselves when they are doing the Corpse pose for deep relaxation. Others use the blanket to practice on instead of a mat. Blankets are a good idea for anyone who has musculoskeletal issues, because cold muscles are more tense and therefore more prone to injury. If you don't use a blanket, put a tracksuit over your yoga clothes before going into Corpse pose.
In addition to the props listed above, you might also find the following useful:
A Metal Folding Chair – Ch – Use like Yoga Journal to learn more about each pose you see on the videos, and you will soon have a safe yoga routine to enjoy at home.
If you are using a DVD, work at your own pace.
Pause it as needed. If you are confused, look up the poses online at a reliable site like Yoga Journal.
Enjoy your meditations. Think of them as a mini-break from your daily life even if some of them seem weird. Chanting mantras such as OM might also seem a bit odd, but you will soon notice your body, mind and spirit all becoming in tune with each other.
Don't skip deep relaxation at the end.
This is usually done lying down in Corpse pose and is a great way to de-stress.
Now that you know what to expect, start a daily yoga practice and see what a difference doing meditation and Hatha Yoga exercises can make to your body, mind and spirit.
Similar Posts | eng | 5ae8f24c-0954-41b0-a188-a08cd94604ac | https://yogaandmeditation.org/what-should-you-expect-when-starting-a-hatha-yoga-routine/ |
The Soaring Wage of American Software Developers
Competing in the Market for Top Talent
When it comes to securing employment in the United States, software developers are in a highly advantageous position. Software engineering is currently one of the most sought-after sectors, due to its lucrative salaries, abundance of career opportunities and high demand for professionals. However, this can make it difficult for startups and small businesses to attract and retain highly skilled personnel.
The demand for software developers has increased significantly in recent times, leading to an increased level of success for those in the profession. This begs the question of what is driving the need for software developers, and how can companies remain competitive in terms of salaries and employee retention? These are important questions for businesses to consider as the demand for software developers continues to rise. Software developers are in such high demand due to the increasing reliance of businesses on technology and software solutions. Companies are now looking to technology to increase efficiency and improve customer experience, and the need for software developers to develop and implement these solutions has grown drastically. In order to attract and retain top talent, companies must create a competitive salary package that is reflective of the market rate. This may include salary increases, bonuses, and other benefits such as flexible working hours, medical insurance and pension contributions. Companies should also ensure that they are offering an engaging and stimulating work environment with opportunities for career development. By doing so, they can provide an attractive package that will help them to attract and retain the best software developers.
An Adjustment in Software Needs
The job market is consistently adapting to the changing needs of society. During the '90s "Dot Com Boom," there was a huge demand for website designers. In the present day, software developers are in particularly high demand due to the ever-growing importance of staying connected in our increasingly digital world.
The use of software for a variety of purposes, ranging from banking to entertainment, has become increasingly complex and time consuming. According to The Hill, the average development time for an Apple app is estimated to be between seventy and one hundred and forty hours, while developing an Android app may require up to ninety to one hundred and seventy hours. This does not take into account time spent playing games, which increases the figures to four hundred and twenty hours for Apple and five hundred and fifty hours for Android. It is clear that the development of software is an arduous and lengthy process.
As the technological world advances rapidly, two prime examples of this are the Internet of Things and Artificial Intelligence, both of which are set to revolutionise our lives. With increasing interest in advanced and intelligent technology, it is essential to refine the relevant software for the user experience, in order to remain competitive in the marketplace. Such an endeavour requires a great amount of resources, such as time, competent programmers and funds.
What is the average salary for a software engineer?
It can be particularly difficult for smaller businesses and start-ups to attract software engineering talent due to the associated costs. According to SmartAsset, the average salary for a software engineer is $92,660, and for a programmer with no experience the starting wage is $54,900. Furthermore, Forbes discovered that there is the potential for a wage increase of up to 60% throughout the career of a younger individual in this field. When compared to the national average wage in the United States of approximately $46,000, it is clear that software engineering is a highly valued profession.
Alternative routes to professional success
The remarkable success achieved by software engineers has not gone unnoticed, with the growing demand for Bachelor's degrees in Computer Science. Over the past ten years, the number of enrollments in Computer Science courses at universities has risen by an impressive 24%, suggesting a bright future ahead for those who decide to pursue such a degree. This indicates that graduates have an increased chance of achieving success in this field.
Over the past two decades, from 2003 to 2023, the software development sector has seen an impressive growth of 50%, making it one of the most rapidly expanding industries in the country. As a result of this, new pathways and opportunities have opened up for those wishing to pursue a career as a software developer. In light of this, there has been a dramatic rise in the number of coding academies across the United States, providing courses which usually last for 12 weeks and equip students with the necessary skills and experience to be able to secure a high-paying job in the software industry.
How can less substantial businesses hire programmers?
Given the fierce competition for skilled software workers, many businesses are turning to external technology companies to help fulfil their software development needs. This has enabled them to leverage the expertise of experienced professionals and to access more cost-effective solutions for complex software challenges. By outsourcing some of their software requirements, businesses, particularly younger firms and startups, can more effectively attract and retain the software talent they need.
As an outcome of the price increases, an increasing amount of businesses are looking towards Latin American workers as a viable option for outsourcing. If your organisation is struggling with software development, it may be beneficial to outsource to a country where you can find highly talented software engineers for far less than the expenses associated with hiring US professionals to work on your project. The current wages for engineers in the United States appear to indicate that more businesses will outsource in order to remain competitive | eng | 5fce86e5-d0d0-4938-aa4a-48771e2e31fb | https://www.works.so/blog/developers/the-soaring-wage-of-american-software-developers |
About the Book
Forgotten today, established Black communities once existed in the alleyways of Washington, D.C., even in neighborhoods as familiar as Capitol Hill and Foggy Bottom. James Borchert's study delves into the lives and folkways of the largely alley dwellers and how their communities changed from before the Civil War, to the late 1890s era when almost 20,000 people lived in alley houses, to the effects of reform and gentrification in the mid-twentieth century.
About the Author
Reviews
"Alley Life in Washington is first-rate, definitive, and a welcome addition to that short shelf of books that places high value on black life at the folk level. It deserves the attention of all those seriously interested in black and urban life."--Al-Tony Gilmore, Washington Post
"A significant contribution to the literature of black urban history." -- Journal of Interdisciplinary History. | eng | deed7d62-a27d-4373-8c1a-3fe03b42dd7f | https://www.press.uillinois.edu/books/?id=p010033 |
The (Second) Coming Biblical Backlash
What will the reaction be to the "young Jesus" productions?
You may have noted that a couple of new dramatic treatments about Jesus are in the works. The One is a project of the Lifetime network. Nazareth is being developed as a series for Fox. Both are about the years between Jesus' childhood and his adult ministry.
Who knows whether they'll be good or bad drama? But I predict they'll be attacked by many of the same Christians who didn't like this year's hit movie Noah. That's because Christianity — Protestant Christianity in particular — lacks a tradition comparable to Jewish midrash.
Consider the reaction to Darren Aronofsky's Noah. Billboards in Times Square, courtesy of the backers of one of the nation's creation museums, urged people to "meet the real Noah." Days later, a review in an Italian newspaper closely linked to the Vatican complained the film is more hype than Biblical. (I think that people who apply a strict theological litmus test to a big-budget, for-profit Hollywood bible movie are cut from the same cloth as those who do science analysis of Star Trek. Seriously?)
Jewish commentary on the movie, by contrast, was mostly about the quality of the production and the messages carried by the script. By now I surely need no spoiler alert about the story: Aronofsky's Noah is a morally conflicted, environmentally friendly action hero (think Wolverine crossed with Conan the Barbarian, with a dash of Johnny Appleseed) backed up by angels in rock suits. One of the villains ends up in the ark. Noah and his children seem a heck of a lot younger than described in Genesis. And so on.
Why were some Christians so bothered? A lot of the story wasn't mentioned in the Bible. Why were most Jewish commentators less bothered? Because very little in the movie contradicted the bare bones of a story that takes up so little of the Bible.
For many conservative Christians, sola scriptura! The Bible is literally true and is altogether complete. Jewish Orthodox tradition says the first five books of the Bible were dictated directly by God to Moses. But there was never anything "complete" about the text. Tradition says an equally authoritative and important Oral Law was given to Moses at the same time.
And from a Jewish point of view, asking where the text is "literally" true is almost as meaningless as asking what a number tastes like. An oft-cited rabbinic saying suggests there are 70 valid interpretations to every word of the Torah. From that Jewish perspective, the conservative Christian approach to scripture is like a chef trying to prepare a dish using half the recipe. Little wonder that the taste is different.
Jewish sacred writings are filled with stories that spackle in the gaps in the Biblical narrative: Abraham's dad is an idol-maker and the boy smashes the statues. The tale of how Moses got his speech impediment. Midrash stories don't contradict what's in the text, but they can go far afield in making some moral or religious point that a sage sees hidden therein.
So the Genesis passage just before the story of Noah mentions "Nephilim," divine beings who lived amongst men. What were these beings? Your guess is absolutely as good as anybody's. Did they help Noah build the ark? It doesn't say. But it doesn't say they didn't.
If the Jewish tradition had carried over into Christianity, there would be dozens — nay, hundreds — of widely recognized, respected and sacred stories about those years when Jesus left the biblical narrative. Not so much.
Catholic tradition includes some greater room for extra-biblical understanding. Mel Gibson famously (or notoriously, depending on your view), drew on some of that for his hit film The Passion of the Christ. In addition to the Gospel accounts, Gibson borrowed from visionary writings attributed to the 18th century nun Anne Catherine Emmerich and the 17th century nun Mary of Agreda.
These writings include descriptions of interactions between Pilate and his wife; place Mary, Jesus' mother, and Mary Magdalene standing among the soldiers before the crucifixion; and detail conversations between Jesus and Satan. All of which made it into the movie.
These writings, and some others like them, are treated respectfully by many Catholic authorities.
What will the reaction be to the "young Jesus" productions? The Gospels include a single line about his years between 12 and 30: "And Jesus grew in wisdom and stature, and in favor with God and man."
That's not much to hang a plot around. So pretty much 100 percent of what these new shows will include can't be from any Biblical text. And no matter how excellent the production, I'll bet that's going to rub some Christians the wrong way.
Jeffrey Weiss is a Dallas-based religion writer. Follow him on Twitter @WeissFaithWrite. | eng | b410cb97-4edd-46be-937a-8046dec54d41 | https://aleteia.org/2014/06/05/the-second-coming-biblical-backlash/ |
Abstract
The 1945 Constitution of the Republic of Indonesia has a very large role as the foundation of all existing laws and regulations in Indonesia. Including regarding the respect and recognition of customary law community units whose traditional rights as long as their existence still exist. In this paper, one of the examples taken by the author is the indigenous people in the eastern part of East Nusa Tenggara Province, namely the indigenous people of Pubabu. The existence of the Pubabu indigenous people is very critical because the recognition they get is very weak. This causes their customary rights to be in a complicated position when it comes to dealing with the state's right to control. The local government seems to interfere with the rights of indigenous peoples because it is in the interests of the state. This certainly should not be done. Therefore, so that customary rights are not disturbed, let alone eliminating the right to control the state, it is necessary to have restrictions as well as strong legal protection from both the Central Government and the Regional Government, this is aimed at achieving the welfare of the customary law community and protection of the people. human rights, policies related to indigenous peoples must also be aspirational. | eng | 26134f93-bd1e-4a8d-a49f-b0d70c481383 | https://eprints.unmer.ac.id/id/eprint/2880/ |
[SOLVED] Healthcare
The CDC has assessed a number of successful worksite obesity prevention programs as part of the CDC's LEAN Works! project. The complete list of toolkits can be found here: Source: CDC's Lean Works! A Workplace Obesity Prevention Program: CDC. Retrieved from
For your final Assignment you will review one of the following toolkits. Choose EITHER: Building Healthy Texans : A Guide to lower health care costs and more productive employees OR The Network for a Healthy California — Worksite Program. In your Assignment, discuss the effectiveness of the selected program. Your paper should follow the format below and aIDress the following questions: • Provide a brief description of the toolkit you selected. • According to the toolkit that you selected, why is it important to aIDress obesity in the workplace or community? Provide specific examples if offered in the selected toolkit. You are encouraged to utilize aIDitional sources beyond the toolkit. • How does the toolkit that you selected incorporate other community stakeholders such as healthcare providers, schools, retail outlets, or public health departments to develop effective interventions targeting obesity or healthy changes? Provide examples offered in your selected toolkit. • How could or how does the toolkit you selected aIDress childhood obesity? Provide examples from the toolkit. If the toolkit does not specifically aIDress childhood obesity, discuss why this issue is important to aIDress. • How does the toolkit you selected aIDress motivational strategies for better health choices for its target audience? For example, incentives for participating in employer weight loss programs. Use specific examples from the toolkit. • How does the toolkit you selected support overweight/obese individuals who face barriers to change? How does the program offer support to its target audience? Use specific examples from the toolkit. Your analysis should be at least 2 pages in length (not including title and reference page), completed in APA 6th edition format. Your completed paper | eng | 9f5b61cf-28c9-4b53-99b7-eb094bf8068c | https://nursinghomeworkhelp24.com/healthcare-nursing-answers/ |
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The Equilibrium Necklace was designed to promote balance between your mind, body, and spirit.
Made to help you maintain your body's natural balance of energy, this necklace contains a multi-stone Pendulum.
About chakras
In Sanskrit, the word "chakra" means "disk" or "wheel" and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to specific nerve bundles and major organs.
To function at their best, your chakras need to stay open or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra. | eng | a467c01b-571c-4056-9ac4-3110bd9706a8 | https://epicodesigns.com/products/unlock-necklace-7-chakra-stone-pendulum-stainless-steel |
gamingOur neighbor to the south researched cruisers and thought that this granted license to take precious resources away from our organic charges. They were disabused of this dubious notion, and left geographically fragmented. The long, early war was costly, but we gained a planet and substantial amounts of salvaged technology.
Just building out infrastructure for my lovely bio-trophy… er… organic masters :). There was a minor war but it was kind of sad as my ships had no damage mitigation and the enemy couldn't muster the numbers to push, so eventually we just called it even lol. I foresee a more definite resolution in the near future, however. Can't have aggressive neighbors oh no no no. They will come to see things our way, in time.
Twitch stream download from a recent session. Some adventures in corporate espionage. Also, I stop a bank robbery and save some hostages, get paid for it by the town, and then steal money from the vault! 10/10 game would buy again. | eng | d540fd08-40f8-43b8-9f4a-e945b76181d7 | https://achrilock.com/tag/gaming/ |
Simulacrenfield rearranges the vision set forth in previous Parlour releases, utilizing the septet for all it's worth. The songs are tighter, heavier, and more melodically complex than ever before ? no doubt partly contributed to the addition of Jon Cook (Crain, Rodan) on drums, and Breck Pipes (Cerebellum) on guitar. Furnish, Cook and Pipes ? along with longtime Parlour member Steve Good (The Web, Sapat) ? have a rich and storied musical history. Imagine a heavier, more disturbing Neu! with more unexpected twists and turns (and that's just the jumping-off point). | eng | 76795491-6dfd-484c-bf82-582dc0d18c54 | https://offwhiterecords.com/store/catalogue/parlour-simulacrenfield-cd.cfm |
Mombasa County leading in heroin and cocaine usage
Youth in Mombasa are taking more heroin and cocaine than in any other part of the coast region.
Report by National Authority for the Campaign Against Drug Abuse (NACADA), indicates that Mombasa county leads in the usage of these drugs with heroin at 5.2 percent and cocaine at 2.6%.
Speaking during a presentation at Kenyatta International Convention Centre (KICC), Nacada coast region program manager Lucy Wanjiku, the region has a low resource setting that bears a heavy burden of the drug problem among teenagers.
The report shows the residents experience low income expenditure and immense inequality-income disparity, access to education, sanitation, water, lighting and housing among others which in turn makes the youth to opt to use drugs for comfort.
Meanwhile, Kilifi County leads in current use of alcohol at 10 percent, while Lamu youth use more tobacco at 13.6 percent.
Kwale youth are leading in bhang usage at 7 percent with current use, while those from Taita Taveta county are more inclined towards khat/miraa usage at 19.6 percent.
Wanjiku also said that the survey on secondary schools indicated there is need for introduction of new curriculum on alcohol and drug abuse as well as equipping the guidance and counseling teachers during their training in order to deal with Abuse of the Drug ADA issues.
She also pointed out that environment around the school are a common source for drugs for students around.
The report suggests that schools should come up with school based prevention intervention policy document that addresses not just the students but should also include the teachers and non-teaching staff and even visitors.
The survey was conducted between May and April of 2016 on youth between age 15-24 and released today Thursday by NACADA and UNODC in Nairobi. | eng | 0786a30b-82b0-457d-832a-e72f82dd5d61 | https://barakafm.org/2018/12/13/mombasa-county-leading-in-heroin-and-cocaine-usage/ |
Abstract
title = "Light and carbon limited photosynthesis of Chlorella sorokiniana",
abstract = ".",
N2AB either | eng | fa321798-f816-4110-92f6-62f865fc0837 | https://research.wur.nl/en/publications/light-and-carbon-limited-photosynthesis-of-chlorella-sorokiniana |
About Mesa Academy PTO
Academy Broadcasting Network
Academy Broadcasting Network
Academy Broadcasting Network
6th, 7th, and 8th grade students are invited to help create the daily announcements shown on the Academy Broadcasting Network. Crews are assigned on morning per week to come into school early for filming. Many positions available! Contact Ms. Wylie for more information cmwylie@mpsaz.org
Art Club
Academy Broadcasting Network
Academy Broadcasting Network
This club is all about being creative in visual ways! Art Club is a student-run club where we make art outside of regular art class. Students are encouraged to teach others their techniques and work together.
Art Club is open to Academy students of all grades.
CLUB INFO TBA
Chess Club
Academy Broadcasting Network
Chess Club
All ages, grades, and skill levels welcome!
If your student is interesting in learning chess or improving their game, this is the club for them! Group meets Wednesdays 7:00-7:50 AM August 30-November 29 at Mesa Academy for Advanced Studies
Drama Club
National Junior Honor Society/ UKnighters
Chess Club
The Drama Club is for those students who are interested in theatre and like to perform, or might enjoy working behind the scenes. The students involved with the Drama Club will put on a play at the end of the school year.
Drama Club is open to students in all grade levels.
CLUB INFO TBA
National Academic League
National Junior Honor Society/ UKnighters
National Junior Honor Society/ UKnighters represe representing the city of Mesa and the state of Arizona in the national tournament held at ASU via video conferencing. Our games consist of fast-paced questioning on various topics, including math, science, literature, geography, history, and current events. There is also a presentation portion of the competition during which team members prepare a discussion on a particular topic and present it to the judges/audience.
National Junior Honor Society/ UKnighters
National Junior Honor Society/ UKnighters
National Junior Honor Society/ UKnighters
NJHS membership is an outstanding opportunity to develop the habits and standards important to success in high school, college, and a career. Chapters in the secondary schools across the nation strive to give practical meaning to the society's goals of Scholarship, Leadership, Service, Character, and Citizenship. For 7th and 8th grade students.
CLUB INFO TBA
Novel Writing Club
Sports with Fremont Junior High
Novel Writing Club Novel Writing Club members will receive writer passes to go to the Media Center before school and during lunch to work on their NaNoNovels. Open to all students. First meeting TBA in September.
Service Learning
Sports with Fremont Junior High
Novel Writing Club to towards their Service Learning hours through Option A and Option B.
Note: Service Learning is not NJHS. However, if a student filled out an application, they could count their NJHS hours toward their Service Learning hours. | eng | 8c309c22-cdbb-48a3-80be-c152bac6d69d | https://academypto.org/clubs-and-activities |
What I have discovered so far is that children learn from what their parents tell them or often talk about.
Recently, one of my colleagues at MarketForces Africa, Anthony Persuader said, financial literacy should be taught in our schools as core course.
Hey, it cannot be taught because there other sides of life that others have to be specialised but teaching economics could beam search light into thinking processes of people.
Ultimately, all of us would meet at market where goods and services are exchange for cash. Trust the market economy, it determines who gets what.
Investing case in FGN Savings Bond
It doesn`t mean you are taking risk if you put your money in savings bond. It is just that you want to be a bit discipline.
FGN Savings bond is government borrowing from you. Hippie! You are lender-investor if you have government securities in your portfolio.
If you keep your money with your banks, it is save.
If you use the same amount to buy government financial securities, it is also save.
If there is free cash, and you cannot afford to lose a dime, then do savings bond!
The different is, the return on the amount you save would be higher if the money is in the government securities.
This is lowest possible risk everybody should take, given the inflationary trend, then your purchasing power would be a bit covered.
What is all the fuss about this bond really?
Federal Government of Nigeria`s Savings bond is a short term financial instrument you can use to cushion the effect of inflation on your income.
It is not really an investment that covers long term horizon. Let me explain.
As prices of goods changes in the market, we get poorer or richer depending on the areas where the swing is directed.
Many of us have fixed sources of income and we buy things on variable basis in the market.
So, how do we make up for upward change in prices when our income is fixed for the period?
Without protection, quantity demand must be adjusted downward. That is, we won`t be able to buy more as we used to.
Financial literacy is not specialty of great many people here. It is understandable.
In a situation where great numbers of people are living below $2/day, it is unlikely to see so much interest in savings and investment.
Some would say deposits in the banks are savings.
Nah! Most people that deposited their monies in banks are not saving in the real sense of it.
They just want their money protected. On the average, many people make withdrawals more than 15 times before month end.
In that sense, it is clear that such person intention is not to save, but to protect the money from being stolen.
On the other hands, there are many people that keep more than enough in their banks.
They don't really have use for it in the short to medium term.
Sometimes, bulky funds that would have been invested lie low on savings account with quite insignificant interest amount per month.
Some corporate accountants also don't know this. If you don't, now you know.
If a company has an inflow of cash, or perhaps some amount in cash/bank balances that it intends not to use in the short to medium term (If any, but not impossible), the right thing is to pick short term instruments, having systematically provided for its working capital.
Treasury Bills for 90-days, 180-days, Commercial papers or even Government bonds are there. It is all about timing.
Suppose a company has surplus cash, it should be invested – in an instrument that can be converted in short term.
If you have relationship with your bank, the instrument can be used in an asset backed up loans offering.
It is all about expertise, ability to analyse trend and estimate properly with time as benchmark.
Unfortunately, many people keep more in their savings account. The amount that can be invested.
It is an economic blunder, but you can't give what you don't have. They don't know. Those that know don't tell them.
Or if they were ever told, they were never cleared. If they were ever cleared, they are simply just financial illiterate!
Use FGN Savings to teach your children financial literacy
It is important for every family. FG Savings is always available. You may likely see this offer every first week in each month.
It usually goes for N1000 per unit subject to a minimum subscription of N5 000 and in multiples of N1000 thereafter, subject to a maximum subscription of N50,000,000.
If you invest in this, though it is not really an investment in the real sense of it, I see it as a better saving window.
You want to know why? Because it has annual rate quoted at 11.195% for 2-years bond and 12.195% for 3-years bond.
If I balance this with inflation rate, let's say 11%, then your net return is just to "hold body".
As a bondholder in that sense, your interest income is paid quarterly directly into bond holder's account.
Wait, let's be clearer. The rate quoted is per annum.
So, when a quarterly interest income is paid, we are talking about annual rate divided by four (Four quarters make a year)
The Bond is acceptable as collateral for loans by banks and can be sold for cash in the secondary market before maturity and good for savings towards retirement, marriage, school fees, house projects, etc.
If you put fund in FG Savings, you haven't taken any risk really.
The only underlie risk you take is there is World War 3 or global recession and financial system crash | eng | 512f12bc-e118-48ca-9eac-6c935e88d77e | https://dmarketforces.com/fgn-bonds-why-parents-should-teach-children-financial-literacy/ |
High-end Vapefly E-juice And Accessories For Sale
Vapestore.to is an unusual and unique vape website. It is primarily known for its box mod with a more modern yet intricate release of RDA. It is backed by tons of great features and high-end components to ensure that you'll love using the device. It is dedicated to producing high-quality atomizers, ensuring high standards in the design and manufacturing process. Vapefly is a leading e-juice vape store in the United States.
The Vapefly E-juice is a liquid substance used to supply the user with the nicotine that he or she needs for their vaping habit. The liquid is usually mixed with other substances, such as flavorings and sweeteners. Our company aims for people to enjoy their favorite flavors without having to worry about getting addicted to nicotine. Additionally, some users find it easier than smoking tobacco cigarettes because they do not have to inhale as much smoke when they vape. Our company has a wide range of vape accessories such as atomizers, coils, tank systems, and more | eng | a94735dc-31a4-4ff7-8bca-a6b739303fdf | https://www.vapestore.to/product-category/brands/vapefly/ |
How Dental Splints Can Help with Jaw Pain and TMJ Disorders
If you experience jaw discomfort or temporomandibular joint (TMJ) disorders, you know how debilitating these conditions can be. Thankfully, there are options available to ease the pain and discomfort, such as dental splints. In this blog post, we'll explore how dental splints can help with jaw pain and TMJ disorders.
What are TMJ Disorders?
The temporomandibular joint (TMJ) establishes a connection between your jawbone and skull, enabling the movement to open and close your mouth. TMJ disorders refer to a range of conditions that affect this joint and the muscles that control it. Some common symptoms of TMJ disorders include:
Jaw pain
Difficulty opening or closing your mouth
Clicking or popping sounds while eating or speaking.
Ear pain
Headaches
TMJ disorders can stem from various factors, including teeth grinding, stress, misaligned teeth, and arthritis. If left untreated, these conditions can worsen and cause more severe symptoms, so it's important to seek treatment as soon as possible.
What are Dental Splints?
Dental splints are custom-made devices that fit over your teeth and are designed to help alleviate symptoms of TMJ disorders. They work by repositioning your jaw and reducing the amount of pressure on your TMJ, which can help alleviate pain and discomfort. There are several different types of dental splints available, including:
Stabilization splints: These splints are designed to stabilize your jaw and prevent it from moving around too much. They're typically worn at night and can help reduce teeth grinding and clenching.
Bite guards: Bite guards are specifically designed to safeguard your teeth against damage caused by grinding or clenching. They're typically worn at night and can help reduce the amount of pressure on your TMJ.
Repositioning splints: These splints are designed to reposition your jaw and reduce pressure on your TMJ. They're typically worn during the day and can help alleviate pain and discomfort.
How Can Dental Splints Help with Jaw Pain and TMJ Disorders?
Dental splints can help with jaw pain and TMJ disorders in a number of ways. For one, they can help reduce the amount of pressure on your TMJ, which can help alleviate pain and discomfort. Furthermore, dental splints can aid in repositioning your jaw, leading to reduced muscle tension and improved bite alignment.
In some cases, dental splints can also help alleviate symptoms of bruxism, which is a condition characterized by teeth grinding and clenching. Bruxism can result in considerable tooth damage and can exacerbate symptoms of TMJ disorders, so it's important to address this condition as soon as possible.
Are Dental Splints Right for You?
If you're experiencing symptoms of jaw pain or TMJ disorders, it's important to speak with your dentist about treatment options. Dental splints may be a good option for you if you're experiencing pain or discomfort related to your TMJ, or if you're experiencing symptoms of bruxism.
Your dentist can help you determine which type of dental splint is right for you and can provide you with guidance on how to properly use and care for your splint.
Bottom Line
Dental splints can be a highly effective treatment option for jaw pain and TMJ disorders. By reducing pressure on your TMJ and repositioning your jaw, these devices can effectively alleviate pain and discomfort, enhancing your overall quality of life.
If you're experiencing symptoms of TMJ disorders or bruxism, be sure to speak with your dentist at Smiles on Greatwood about treatment options, including dental splints. With proper care and use, dental splints can be an effective and long-lasting solution to these conditions. Call us now at 281-937-7530 to schedule an appointment. | eng | 53a256ca-9372-4407-b742-93a2b6fe1fa6 | https://www.smilesongreatwood.com/how-dental-splints-can-help-with-jaw-pain-and-tmj-disorders/ |
I am returning to Rem 7 1/2s. I found no advantage to the higher priced #41's and like you lost velocity. I have a bunch of BN coated bullets to shoot but they are with the #41s. I will shoot them just for a bit more history of how they work versus the Remmys. Greg | eng | 25bb7c31-f78c-4e3a-ba8a-6fcc47c50bc5 | https://www.predatormastersforums.com/forums/ubbthreads.php?ubb=showthreaded&Number=2324438 |
Debt Management Programs [2024 Guide]
Credit card debt has gradually become a major issue in the US. The average credit card debt in the country is about $7000. Americans, in total, owe about $1 trillion in credit card debt. Younger Americans are also taking on more credit card debt. Nearly 10% of America's 18-29-year-olds have credit card debt which is due for more than 90 days.
Using a credit card is very convenient. However, making payments can become a challenge for some. Credit cards often come with very high interest rates, which are often expressed in monthly terms. If you work out the annualized rate, then it works out to be one of the highest among all kinds of debts available in the market.
Borrowers who have multiple credit cards with outstanding dues, and those who are struggling to keep up with the payments tend to look for solutions that can lower the burden of monthly payments and make cash flows a bit more manageable. Some of these borrowers tend to look at what is known as a debt management program.
What is a debt management program?
A debt management program is a payment plan which consolidates various credit card payments into one single payment. Borrowers make one affordable payment to a non-profit credit counseling agency or a debt management company that, in turn, makes the payments to each of the credit card companies.
There is no loan involved in a debt management program. The borrower and the debt management agency pre-decide the tenure of the program, which is generally about 3 to 5 years in duration. The borrower basically gets about 3 to 5 years to pay off the outstanding credit card debt.
The debt management representative or debt counselor works with the borrower and the creditors to work out the ideal amount of monthly payment. This analysis takes into account the borrower's current financial situation and cash flow patterns. A debt management program generally results in a lower interest rate for the borrower.
In return for the services offered by the debt management company or counseling agency, the borrower has to pay a small one-time initial fee and a small ongoing monthly maintenance fee. After enrolling in a debt management program, creditors will require the borrower to close all his/her credit cards so that no additional debt is incurred.
Advantages of enrolling in a debt management program
Lower interest rates
One of the biggest benefits of enrolling in a debt management program is a substantially lower interest rate. Generally, credit cards have annual interest rates in the mid-twenties and even as high as forty percent. Debt management programs tend to bring that rate down to below 10%.
Simplified payment structure
Instead of making multiple payments to multiple credit card companies, the borrower simply makes one monthly payment to one agency or company. The chances of missing out on a payment or spending too much time tracking the various due dates are eliminated as a result.
An opportunity to improve credit scores
It is true that whenever you close your credit card accounts, your credit scores take a hit in the short run. However, if a borrower makes regular timely payments as per his/her debt management plan, then those transactions get reported and the borrower's credit report takes the responsible behavior into account. Eventually, credit scores can rise as a result.
No more awkward calls
Once a borrower enrolls in a debt management program and sticks to the plan, the awkward and annoying phone calls from creditors will stop. Having to take such calls when in the presence of family and friends can be quite awkward for anybody. Besides, no one likes to argue over the phone.
Disadvantages of enrolling in a debt management program
Lifestyle adjustment for a few years
Debt management programs are not a short-term solution. They may require the borrower to control his/her spending and adjust his/her lifestyle for 3 to 5 years. The borrower simply cannot afford to miss payments that the debt management programs mandate. So, one is going to be in this for a few years and that requires persistence.
Only unsecured debt is eligible
Debt management programs are only available for unsecured debt like credit card debt. If you are struggling with your car loan, your student loan, or your mortgage, then you have to look for other solutions. The scope of debt management programs is quite narrow in that sense.
Strict terms and conditions
Debt management programs require the borrower to stay on track with monthly payments. There is no flexibility or leeway in making a late payment or deferring it to the next month.
Even if one payment is missed, the reduced interest rates are taken back by the creditors and the entire repayment plan goes for a toss. Debt management programs require serious commitment.
Who is the ideal candidate for a debt management program?
Debt management programs are great for a borrower who:
Has high-interest rate debt, such as credit card debt.
Can live without credit cards for a few years.
Has a stable income, preferably from a stable job, which allows the borrower to make timely repayments.
Isn't planning a major purchase like a new home or a new car in the next few years.
Consider the above points and then speak to a non-profit credit counselor to understand where you stand and whether you should go for a debt management program or not.
How to enroll in a debt management program?
The first step is to find out about a debt management service or a nonprofit credit counseling agency that offers such a program. Be sure to read up on the reviews and work only with reputed names. Next, speak to the counselor. You may have to go through an interview.
The purpose of the interview is to understand your financial position, your income patterns, and your spending habits. The counselor may also conduct a soft credit check on you which does not lower your credit score.
Based on a comprehensive analysis, a plan will be chalked out and a budget proposal will be made.
If you agree to enroll in the program, the proposal will be sent to your creditors along with their terms and conditions. A bit of negotiating may happen at this stage.
Once the creditors and the borrower agree on all the terms, the counselor will ask for your bank account information. Monthly payments will be directly deducted from this account | eng | ba302959-0f15-492c-9cf9-76dab27590bc | https://under30wealth.com/debt-management-program/ |
May 19, 2022
If this is where Scarlet Witch is headed in future movies, it's another reason to avoid the Marvel film franchise
IGN's posted more needless speculations about where the Marvel movie machine could be churning next, and gives some more reasons why this whole franchise should be avoided. First:
Multiverse of Madness ends as a heroic Wanda brings down the Scarlet Witch's temple onto herself. Eagle-eyed fans noticed a red flash, and that combined with the fact that we didn't see a body has folks speculating about Wanda Maximoff's survival. Similar to how Hulk won't let Bruce Banner die and the Phoenix Force protects Jean Grey from harm, Wanda's Scarlet Witch persona is unlikely to go down without a fight. Thankfully, the comics could hold the key to how Wanda fits into the future of the world's highest-grossing franchise.
Or maybe they couldn't. For now, Dr. Strange in the Multiverse of Madness certainly doesn't, seeing how it depicts Wanda murdering people, going far beyond what was seen in Avengers: Disassembled and House of M. Why do they think she's depicted "heroically" in view of that characterization? And on that note, here's where their news turns really sickening, and sums up why this film franchise is best shunned:
Olsen herself has said she'd love to say the legendary "no more mutants" line in the MCU, which is a nod to House of M's catastrophic events. Even though a lot of that 2005 arc has been adapted across WandaVision and Multiverse of Madness, the depowering of mutantkind that occurs as a result of that line seems like too popular a storyline for the movies to not cover in some form eventually. In terms of dealing with Wanda's family troubles, House of M is also a way to (re-)introduce major characters including Magneto and Quicksilver into the MCU. Avengers Disassembled ends with a catatonic Wanda being taken to Genosha under the care of Professor X and Magneto, while House of M picks up with the latter warning that her reality-warping powers need to be stopped with a permanent solution.
Well how about that, Olsen is okay with a controversial storyline that didn't appeal to all Marvel fans 17 years ago. Something IGN clearly wants left down the memory hole, and they take no objective view of the storyline either.
One thing is clear: We're far from finished with Wanda and her potential as the Scarlet Witch. Alongside those continued rumors of a Young Avengers project and a Scarlet Witch standalone, there's also the Kathryn Hahn-led Agatha: House of Darkness spin-off in the works. WandaVision ended with Maximoff saying she'd know where to find Agatha if she ever needed her, and a role for Olsen or her onscreen sons in that series could neatly queue a riff on The Children's Crusade. Going with the tried and true trope of "if you don't see a body," someone is sure to be digging Wanda out of the Mount Wundagore rubble. It doesn't take the brainpower of Professor Xavier to figure out the MCU isn't done with Ms. Maximoff just yet.
I'm afraid the potential was destroyed after the scriptwriters began turning Wanda into a lethal villainess. This is repellent, and IGN's refusal to approach the topic through an objective lens only worsens the affair. Most infuriarating is how they threw away the potential for depicting a serious romance and partnership in crimefighting between Wanda and a boyfriend who's a superhero (or even a civilian co-star, something past writers may never have tried developing to pair with Wanda), all for the sake of depicting Scarlet Witch in a sterile role of a villainess that doesn't need serious work in character development. A problem that's occurred in mainstream comics in several cases before, where, if the writers/editors don't want to depict an honest character in a story where he/she will need the challenge of character growth and focus in writing, they'll instead put them in the one-dimensional role of somebody turning evil. It's a brand of cheap sensationalism that's become a quite an Achilles Heel in mainstream comicdom, if you know where to look (I remember Magenta, a former girlfriend of Wally West when he was Kid Flash, pretty much fell victim to the trope as well), and something that's got to stop.
And with that told, I just discovered another bit of eyebrow raising info about the Dr. Strange sequel that reeks of tasteless moral equivalence. I was reading Wikimedia manager Danny Horn's Superheroes Every Day site, where he posted a review of the movie, and, while I may not agree with him on everything, it seems he's revealed something involving America Chavez that even the most left-wing apologists for the film don't seem dismayed at in their gushy reviews:
On her jacket, America is wearing an up-to-date queer pride flag pin, which nobody remarks upon and is not important. There is no romantic plotline for her; the only romantic story thread in the movie is Stephen and Christine, which they invited me to care about and I declined.
They do mention her two moms, which is nice, but they instantly die and have nothing to do with the rest of the movie, so "kill your lesbians" is still alive and well in our corner of the multiverse.
I read that Saudi Arabia asked Disney to distribute a cut that didn't include the 12 seconds of America's two moms, and Disney told them to go pound sand, so they didn't release the movie in Saudi Arabia. That's great and I'm happy that they stood up to anti-queer censorship, but the fact that the queerness all took place during 12 seconds that could easily be excised with no impact on the plot is still irksome, and I am irked by it.
Let me guess. Wanda's the guilty party in assassinating the two moms along with various other civilians, right? Next thing you know, we'll discover the filmmakers secretly wrote Wanda as a metaphor for an extreme right-winger. Either way, this part of the screenplay sure reeks of tasteless moral equivalence. Even if the same-sex parenthood emphasized in all of 12 seconds is a poor example, that still doesn't justify wiping out the 2 moms. It reminds me that I'd done studies on tropes and stereotypes in classic TV over past years, and as I've written a few times before, there's entertainment writers who were far more willing to subject lesbians to roles like committing murder (and I still shudder at the memory of an atrocious episode from Nash Bridges where something like that occurred), while male homosexuals, by contrast, were hardly ever depicted in criminal roles since the mid-70s, and if they were, it was very sparing and non-committal. There were some reports several years back about TV shows where lesbians are wiped out, and if this new movie is any indication, a trope that's anti-female is still very prevalent in Hollywood and other entertainment mediums. I get the feeling that, if the same-sex parents in the Multiverse of Madness screenplay had been a pair of men, and a son instead of a daughter, it'd never have made it past the screenwriting committee at Marvel Studios. That's basically "male privilege" for you, here in the form of a studio division producing comics movies and TV shows.
And if they're wondering why it was so common, well gee, why don't they blame the leftists who've greenlighted such a crude bias? They're the reason why there's so many inconsistent standards applied in how certain types of people are portrayed in showbiz, and why women continue to suffer unfair treatment, even long after the Harvey Weinstein scandal made headlines.
And if the steep 2nd week drop in box office receipts is any suggestion, this proves that if Marvel Studios was hoping to please everyone, they failed, because it's impossible to please everyone when you adhere to political correctness.
About | eng | b0c07e9c-ffdb-4f1d-a903-921ca101da43 | https://fourcolormedmon.blogspot.com/2022/05/if-this-is-where-scarlet-witch-is.html |
With BakerStone's gas fired pizza oven, you can enjoy the unparalleled flavor and texture of wood-fired pizza without the hassle of traditional wood-burning ovens. The 5-sided stone baking chamber utilizes convective, conductive, and radiant heat transfer to replicate the intense heat and smoky essence of a wood-fired pizza oven. Whether you're a pizza enthusiast or an aspiring backyard chef, this oven will elevate your culinary creations to new heights.
Versatility at Its Best
Don't limit yourself to pizzas alone. The BakerStone gas fired pizza oven offers endless possibilities for your outdoor cooking endeavors. From baking bread and cookies to searing steaks and roasting vegetables, this versatile oven allows you to explore a wide range of culinary delights. The convenience of a gas-powered system ensures consistent heat and precise control, allowing you to unleash your creativity and impress your guests with a variety of delicious dishes. | eng | 4b8d140a-b9c7-4cc6-94b3-700c1b1ecd3a | https://hometopia.org/elevate-culinary-creations-with-bakerstones-gas-fired-pizza-oven/ |
capital
Primary tabs
Capital is any asset used for a productive purpose. It can include tangible items, such as cash or machinery, or intangible items, such as intellectual property or human capital.
Capital can also refer to ways a company finances their operations, i.e. by debt capital or equity capital. The mix of debt and equity a company uses to finance their business is referred to as a company's capital structure. | eng | 109875b2-70de-4905-b9da-4633e1550393 | https://liicornell.org/wex/capital |
Endpoint of the Colorado River, Mexico: Less than 80 years ago, the mighty Colorado River flowed unhindered from northern Colorado through the Grand Canyon, Arizona and Mexico before emptying into the Gulf of California . But as this NASA Earth Observatory satellite photo from September 2000 shows, irrigation and city water needs are now preventing the river from reaching its final destination. Rather, the Colorado River simply disappears into the desert sands. The Colorado River is visible in dark blue in the upper central portion of this image. The river ends just south of the multicolored patchwork of farmland in the northwest corner of the image, then unfurls at the foot of the Sierra de Juarez mountains. Only about 10% of all the water flowing through the Colorado River reaches Mexico, and most of it is used by the Mexican people for agriculture. photo credit: Nasa
Summary: A treaty signed by the United States and Mexico in 1944 and various subsequent amendments ("minutes") are the basis of binational agreements between the two countries, including water management of the Colorado River. One aspect of these agreements in the Colorado River Delta (in Mexico, downstream from the United States) involves the allocation and delivery of water from the Colorado River to support efforts to restore riverine ecosystems. In his A Sand County Almanac (1949), Aldo Leopold described the thriving ecosystems of the Colorado River delta. However, by the 1960s the combined effects of flow depletion and land conversion had greatly reduced the quantity and quality of these systems and the river rarely flowed to its terminus in the Gulf of California. While some of the USGS's involvement in the delta began in 1998, significant efforts at several science centers began in 2014 and continue to the present in the context of Minutes 319 and 323. In the case of these two minutes, a portion of the Colorado River has been allocated to support efforts to restore native riparian forests, which provide critical habitat for migratory birds. Minute 319 largely focused on a single high or "pulsing" flow in 2014 and lower flows from 2015 to 2017. As part of minute 323, which began in 2018 (and is expected to end in 2026) , water deliveries are primarily used to irrigate managed restoration areas. USGS scientists have led and lead multiple efforts and support others related to these restoration activities. Under 319 minutes, USGS scientists conducted a series of studies related to "pulsating flow," including surface and groundwater hydrology, riparian vegetation dynamics, large-scale changes in vegetation "greenness" and actual evapotranspiration (ETa), and sediment transport and transport. geomorphological change. The results of these efforts were published in a special issue of the journal, Ecological Engineering (2017) – USGS had five co-authors on eight of the issue's 17 papers and served as co-editors. As part of 323 min, major research activities included the continued processing and analysis of remote sensing data to assess the large-scale dynamics of vegetation and ETa in the riparian corridor, and the development of several publications related to avian use of these delta habitats. Both of these outbreaks are largely conducted in the context of evaluating the effects of restoration efforts. Two key USGS activities over the past several years related to data provision have been to 1) provide actionable science to end users through the development of a searchable, remotely sensed database of the greenery of the vegetation and ETa, and 2) lead the development of a database system for data sharing and archiving within the Minute 323 Science and Monitoring community. This community includes a myriad of scientists and government, NGO and academic stakeholders on both sides of the border. Another important role of the USGS has been to provide technical assistance on a range of topics to our partners. During the remaining four years of Minute 323, planned activities include the continuation of ongoing efforts with regard to the evaluation of the results of restoration actions on variables such as vegetation, hydrological processes (for example, ETa), and avian ecology. New efforts include helping restoration practitioners improve understanding of the dynamics and influences of target restoration habitats and the importance of connectivity between habitat patches; help develop a system to provide early warning of water stress that can negatively affect vegetation in restoration sites; and expanding surface water and groundwater modeling efforts. | eng | 8981f014-32eb-4aea-a85d-f42a8d1cc1d9 | https://abigailgroff.com/webinar-usgs-science-support-for-binational-riparian-ecosystem-restoration-efforts-in-the-coloradoriver-delta-november-18-2022-usgs-coriver-aridification-crwua2022/ |
What are the benefits of taking magnesium glycinate?
You've probably heard of magnesium but what about magnesium glycinate? What is it, and what does it do?
We've dedicated this article to provide an overview of magnesium glycinate.
By the time you've reached the end, any queries you had about it will hopefully have been answered.
What is magnesium glycinate?
It's a form of magnesium. So, for instance, you can get magnesium sulphate, which is usually taken via injection or IV for extreme magnesium deficiencies. You can also soak in it, as this form of magnesium is used to make Epsom salts.1
Magnesium citrate can help improve digestion; magnesium oxide can help with heartburn, and magnesium chloride can potentially soothe skin issues.2 Magnesium hydroxide (Milk of Magnesia) can help with constipation.1
Magnesium glycinate (also known as magnesium bisglycinate or magnesium diglycinate) is a type of organic magnesium salt or amino acid chelate that's created by combining inorganic magnesium with an amino acid called glycine.
Glycine is the smallest amino acid. It happens to be so small it can squeeze through the tiniest spaces. It plays a significant role in collagen and elastin formation, as well as bile acid function, and acts as a neurotransmitter in the central nervous system.3
Being deficient in glycine may result in growth impairment and immune and nervous system problems.4
Summary
Magnesium glycine is one of several magnesium 'salts' made up of inorganic magnesium and an amino acid called glycine.
What are the benefits of taking magnesium glycinate?
So, we know by now there are various forms of magnesium, all with their own properties. But what are the top magnesium glycinate benefits? 5
1. It may boost memory
Studies have found that magnesium glycinate can help lessen daytime sleepiness and enhance memory. One piece of research found that taking 125 to 300mg of magnesium glycinate daily helped with short-term memory and IQ.6,7
2. It may help with blood pressure
Magnesium can reportedly have a positive impact on blood pressure amongst people who are deficient in magnesium.8 According to one study in particular, 'after magnesium supplementation, systolic and diastolic pressures significantly improved.'9
3. It may help with blood sugar levels
Research has shown that eating a magnesium-rich diet s. This is because magnesium helps break down sugar, which in turn decreases insulin resistance.10
4. It may help with bone health
Magnesium plays a key role in bone formation and directly influences parathyroid hormone and Vitamin D levels, which are linked to healthy bone formation.11 This means that having an adequate intake of magnesium is useful for supporting healthy bones.
5. It may help with headaches and migraines
Magnesium deficiencies have been connected to migraine headaches. Studies have found taking magnesium supplements can be beneficial for some migraine sufferers.12
6. It may help with leg cramps
Research has found that magnesium glycinate can help ease pregnancy-induced leg cramps. According to one study, in which 80 pregnant women took 300mg of magnesium glycinate a day, the frequency of cramping, as well as the intensity of leg cramping, reduced by 50%.13
7. It may help with PMS
Research like the study mentioned immediately above has shown that taking magnesium glycinate (250mg a day) helps manage PMS symptoms.14 Magnesium is believed to be effective at helping lower prostaglandins and easing menstrual cramps. It is also necessary for oestrogen detoxification, which is why it can help ease PMS.
Summary
Magnesium glycinate alone can potentially benefit the body in so many ways, ranging from easing PMS symptoms, leg cramps, headaches and migraines, to helping with bone health, blood sugar levels and boosting concentration and memory.
What does magnesium glycinate do?
Magnesium supplements can help people who are deficient in it up their levels. Magnesium deficiency is one of the more common deficiencies, with half of the total population in the US being deficient in this mineral.15
Around 60% of the magnesium that's found in the human body is within your bones. The rest is in your body tissues and around 1% is in your blood.16
Magnesium is essential in the human body for:17
Turning the food we eat into energy
Making sure our parathyroid glands, which produce hormones important for bone health, work properly
According to the NHS, the recommended daily allowance is:
300mg a day for men (19 to 64 years)
270mg a day for women (19 to 64 years)
Magnesium can be found in food such as spinach, wholemeal bread and nuts.
What's the difference between magnesium and magnesium glycinate?
As we touched upon earlier, magnesium glycinate is actually just a type of magnesium.
Magnesium glycinate is classed as the organic magnesium salt of glycine, which is made when combined with inorganic magnesium salts. But when we refer to magnesium more generally (i.e., magnesium supplements), we're often talking about magnesium oxide or Milk of Magnesia, which is classed as inorganic.18
While pure magnesium oxide supplements contain more magnesium, studies have shown that it may not be absorbed by the body as well as magnesium glycinate.19,20
Magnesium and vitamin D
Low magnesium levels can also make vitamin D inefficient in our bodies. This is because vitamin D cannot be metabolised without sufficient magnesium levels. One study found that patients with optimum magnesium levels required less vitamin D supplementation to achieve sufficient levels. Deficiency in either magnesium or vitamin D is associated with disorders including skeletal deformities, cardiovascular diseases and metabolic syndrome.15
Summary
Magnesium glycinate helps our bodies to function properly, particularly when it comes to making sure we have enough energy, and our bones are healthy. One of the ways we can boost our magnesium is through our diet, with good food sources, including flaxseed, tofu, and almonds.
What are the best magnesium glycinate supplements
If you're interested in trying some magnesium glycinate supplements, it's worth considering a few factors before you choose one. This includes:
The strength – if you're just starting out with taking magnesium, you may want to try a lower dose first
Added ingredients – do you want to take magnesium with added zinc, calcium or vitamin D?
Lifestyle factors – if you're vegan or coeliac, ensure you get the supplements that fit in with your needs
What magnesium glycinate side effects can happen after having too much?
Excessive magnesium levels can lead to stomach upsets, nausea, vomiting and diarrhoea, because almost all forms of magnesium can have a laxative effect.1
Too much magnesium can also lead to low blood pressure, drowsiness, muscle weakness, slow breathing, and possibly even death in some circumstances.
If you have kidney disease, you should not take magnesium unless instructed to do so by a medical professional. Magnesium can also interact with certain medications, such as blood thinning and anti-diabetes medication, and should be taken at least two hours apart from these medications.
Does magnesium glycinate help you poop?
As we've just mentioned up above, the one thing that most forms of magnesium have in common, is they can have a bit of a laxative effect.21
This is because magnesium draws water into the intestines. The increase in water stimulates bowel motility. It also softens and increases the size of the stool, triggering a bowel movement and helping to make stools easier to pass.
The final say
Magnesium glycinate is just one form of the mineral, magnesium, which plays an essential role in the human body. Not only is it key for turning the food we eat into energy, but it's an important contributor to bone health. There are more specific benefits linked to this type of magnesium, which include helping with blood sugar and blood pressure levels and boosting memory, to name but a few.
Related Topics
Author: Donia Hilal, Nutritionist
Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their | eng | 4e225288-238a-44b6-aa75-ff1349c4a625 | https://www.hollandandbarrett.ie/the-health-hub/vitamins-and-supplements/minerals/magnesium/magnesium-glycinate-benefits/ |
Abstract
abstract = ".",
N2AB | eng | 729794f8-2cf9-4113-a2c7-048c5607a882 | https://pure.psu.edu/en/publications/information-modeling-and-applications |
The world's approach to cancer is changing. While conventional cancer treatments (CCT) — chemotherapy, radiation and surgery — have prolonged the lives of millions of cancer sufferers, each is still far from an ideal solution. The drawbacks include the invasiveness and risks associated with surgery, and the toxicity of chemotherapy and radiation.
Between the three core cancer treatments, we are still yet to arrive at a true 'cure' for cancer. The approach has been to focus on stemming the growth of cancer cells, prolonging a patient's lifespan and reducing pain and complications.
But there is change afoot. A suite of new treatments are coming to the fore which don't directly remove or attack cancerous cells, rather the mechanism is via selective support (or inhibition) of some of the body's own cells in order to help a patient heal themselves from cancer.
These can work at a minute cellular level and may involve questions like, 'How are these cancer cells acting differently to normal cells and can we change that?' or 'Which cells in the body can fight off this particular cancer, and how do we increase those cells?'
While these are oversimplified here, they point to the fact that these treatments are highly reliant on context, the condition of the patient, and the specific type of cancer being treated. Rather than the somewhat scatter-gun approach of chemo or radiation, these treatments are personalized and have the potential to be more targeted depending on the cancer profile and therefore more effective and less harmful to the patient.
The gamut of options is widening
The particular area of immuno-oncology received widespread attention in Australia in 2016-2017, through AFL player Jarryd Roughead's public battle with melanoma.
Two other areas of oncological study are gene therapies and 'oncolytic virotherapy' to treat cancer. A new modality known as 'gene transfer' works by introducing new genes into a cancerous cell or the surrounding tissue to cause cell death or slow the growth of cancer. Clinical trials have returned some game-changing results, showing that a wide range of genes and 'vectors' can be manipulated to achieve outcomes.
'Oncolytic virotherapy' uses viral particles that replicate within the cancer cell to cause cell death, in a way using one form of sickness to strategically treat another. It is an option being currently investigated with particular focus on metastatic cancers.
Scientists at the Dana-Farber Cancer Institute in Boston have even designed a gel to deliver immunotherapy directly to the area from which a tumour has been surgically removed. Through testing on mice, they found the gel helped to prevent tumour recurrence at the primary site.
While a long list of studies and trials underway in these modern fields of oncology, what's clear is the fact that the conventional three treatments (surgery, chemo and radiation) are no longer the only, or even necessarily the primary, options available to those with cancer.
Both cancer drugs have been developed to precisely target two important pathways implicated in the growth and spread of cancer: the Akt and Ras pathways. Akt and Ras are two differing growth molecules found in cells and they act as a switch.
In normally functioning cells the switch will flick 'on' and 'off' as required for health, however in cancer cells the switch can get stuck 'on'. When this happens it leads to the runaway growth that's typical of cancer cells, and what makes them so deadly.
The effect of PTX-100 on the Ras pathway, and PTX-200 on Akt, is to essentially flick this switch 'off' — and ultimately result in cancer cell death. PTX set out with the objective of making these therapies to provide an option for patients whose cancer has become resistant to traditional chemotherapy.
The market for AML, for example, carries a lot of promise. In 2016, Celator (NASDAQ:CPXX) climbed rapidly to a ~$780 million valuation on the back of positive trial results in AML, and was then snapped up by Jazz Pharmaceuticals in a $1.5 billion cash takeover. Professor Jeff Lancet was the principal investigator on the Celator trial — incidentally, the same man who now leads PTX's AML trial.
It should be remembered here that this is a speculative stock, so investors should seek professional financial advice if considering this stock for their portfolio.
It's the work PTX is doing on breast cancer that has the market talking. Its PTX-200 targets HER2- breast cancer, which tended to be overlooked by drug developers who instead have made tremendous progress on HER2+ breast cancer drugs.
In fact, the American Society of Clinical Oncology (ASCO) issued new practice guidelines in 2014 which encouraged trials of new HER2- drugs, to address this imbalance.
PTX-200 tackles the issue of Akt over-activity, an 'adverse prognostic factor' for breast cancer, and aims to treat those with HER2- breast cancer within the stage of preoperative (neoadjuvant) therapy. By switching off aberrant Akt, PTX-200 is aiming to improve outcomes for these breast cancer patients who would otherwise have a poor prognosis.
Breast cancer treatments
Some experts in oncology are questioning the risk-benefit profile and efficacy of chemotherapy in the treatment of some early-stage breast tumours even though chemo has traditionally been a staple of breast cancer treatment.
There is a shift towards less, or no, chemotherapy in treating the disease or trying to make the chemotherapy work more effectively. While not all doctors agree on this shift away from chemotherapy, there is a widespread re-assessment of how breast cancer is treated which has opened the way for non-CCT treatments, or a lower use of these treatments supplemented with options (like Opdivo or PTX-200). More doctors and patients are now open to this than ever before.
One of the key reasons for this shift in approach is due to the toxicity and side effects of both chemotherapy and radiation treatments inflicted on those with breast cancer. That's why treatment options which can aid the body's ability to neutralise or kill off cancer at a cellular level are viewed by some as the dawning of a bright new era in the field of oncology.
A less toxic treatment option not only leaves the patient in an arguably better condition to heal from cancer and fend off a future recurrence — there's also the promise of a better quality of life for cancer sufferers post-treatments advice | eng | b430f699-d7d9-4097-8c5e-ad0cf612a363 | https://finfeed.com/features/bright-new-world-beyond-traditional-cancer-treatments/ |
Events
Virtual Reality as 'Virtual Traveling' for Student & Public Engagement with Historic Sites
May 10 @ 9:30 am - 4:00 pm | Humanities 1, Room 202
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3D technologies, such as LiDAR and photogrammetry, are being used by archaeologists at sites all over the world, frequently to record the state of preservation of standing architecture or document field excavations. But 3D and Virtual Reality (VR) can also be used to digitally 're-imagine' or visualize aspects of historic places that are no longer accessible due to landscape change, the passage of time, and modern development. Students and the public can 'virtually travel' across space and time, experiencing visualizations of historic sites on different continents or centuries in the past. This one-day event, Virtual Reality as 'Virtual Traveling' for Public Engagement with Historic Sites, brings together scholars working on the question of Humanities VR and 'virtual travel' for presentations and discussion. The workshop will focus on questions of user experience and interaction, educational design, ethics, and the concept of 'cultural presence' when virtually traveling (gaming scholar Erik Champion's theory of 'being there, then'). | eng | 993ff10d-8907-41d4-91e3-ff8c8e30b634 | https://thi.ucsc.edu/event/virtual-reality-as-virtual-traveling-for-student-public-engagement-with-historic-sites/ |
Watch Jokes
What do you call fifty guys watching the Super Bowl?
I taught my kids about democracy tonight by having them vote on what movie to watch and pizza to order
And then I picked the movie and pizza I wanted because I'm the one with the money.
After watching Finding Nemo, a man runs out to the pet store and buys a clown fish
He brings the fish home and puts it into the tank, but after a few days notices that it doesn't seem at all settled in its new home.
He remembers that in Finding Nemo, the clownfish live in an anemone, so he returns to the pet store and asks the clerk if they have any for sale. The cler...
I always watch Die Another Day before having a microwave dinner
Why? Because it says Pierce film before heating.This joke may contain profanity. 🤔
Watching porn is like taking a shower
You're initially impatient as you wait for it to get hot, you experience 10 minutes of satisfaction and relief, and when you're done, you wish you could keep going.
What did the dad say when he got a new watch on his birthday?
Well, no present like the time!
I watched a video on how to improve my foreplay
It wasn't too bad once I skipped past the boring part at the beginning.
This joke may contain profanity. 🤔
Two shepherds are hanging out watching their flocks...
One says to the other, "my wife is angry at me for shagging all my female sheep."
The other, not feeling particularly sympathetic, replies, "sounds like a ewe problem."
What do elephants and Timex watches have in common?
They both come in quartz
Leonardo DiCaprio has pledged to never watch the Titanic movie again ever..
Why you ask? Beacause it's turning 25 this year..In the age of streaming I don't get why I have to watch re-runs from the 60/70s whenever I turn on the TV
Inflation going rampant, NASA going to the moon, Russia/US on the brink of war..
An Englishman, a Frenchman, a Spaniard and a German stop to watch a street performer.
The performer sees them arrive and since they're at the back of the crowd asks them if they can see properly.
"Yes."
"Oui."
"Si."
"Ja."Three soviet factory workers were recently arrested...
1 came into work too early and was tried for espionage.
1 came into work too late and was tried for sabotage.
And 1 came in on time, meaning he had an illegally imported western watch.
This joke may contain profanity. 🤔
I watching a weird porn the other day; it was just a fat man crying and wanking at the same time….
then realized I hadn't turned the TV on.
watching tv with my dad
We were watching the commercials and I said these commercials are brainwashing us, our brains are like hard drives and they store all this information, then my dad said "when you get old your brain turns into a soft drive"
This joke may contain profanity. 🤔
An Airbus 380 is flying across the Atlantic
An Airbus 380 is on its way across the Atlantic. It flies consistently at 800 km/h at 30,000 feet, when suddenly a jet fighter appears. The pilot of the fighter jet slows down, flies alongside the Airbus and greets the pilot of the passenger plane by radio: "Airbus, boring flight isn't it? Now ...
One day in August, Julius Caesar was standing on the balcony in his palace, watching the leaves drop silently from the trees.
He was witnessing….The Fall of the Roman EmpireToday I donated my watch, my phone and $500 to a poor guy.
You don't know the happiness I felt as I saw him put his knife back in his pocket.
This joke may contain profanity. 🤔
I caught my coworker watching porn during our meeting
He said this is his home security camera
This joke may contain profanity. 🤔
A Sexy Girl in a Party Asked a Retired Army Colonel:When did you last have sex ?
Colonel:1955.
She Said: That Was So Long Ago ! Wanna Have Some Now ?
The Colonel Looked at His Watch: Sure, Why Not Its Only 2130 !!!I just finished watching a murder biopic on Netflix and some of those cops were really, really dumb.
The serial killer was Dahmer though.China has now banned any military personnel to use apple watches due to security reasons.
One soldier says with tears in his eyes "but but my daughter made it for me".
This joke may contain profanity. 🤔
A man was watching a spider building a web. He thought, "I wish I could build a home out of my ass!"
But his results just turned out like shit.
Boss told me as a security guard its my job to watch the office
Im on season 6 but I'm not really sure what its got to do with security.
This joke may contain profanity. 🤔
I was watching a show about Ancient Egypt, and they mentioned that there were Seven Sacred Oils that they used to anoint the dead with.
I thought that sounded interesting, so I decided to Google "Seven Sacred Oils of Egypt" and the entire front page of results is about where I can buy the essential oils the Egyptians used, you know mlm shit.
I cannot stress enough how this is not what I was looking for, but in hindsight I p...
This joke may contain profanity. 🤔
Girl in a super market says to a guy.
Girl: Hi there:
Guy: Do I know you?
Girl: I think you're the Father of one of my Kids:
Guy: are you the stripper that I made love to on the pool table while all my buddies were watching?
Girl: No I'm your Sons Kindergarten Teacher.
This joke may contain profanity. 🤔
Did you hear about the nun who started watching porn?
She regrets picking up the habit.
Yo mama is so fat that…
She needs to wear a watch on both wrists because of time zone difference.
I watched an episode of America's Most Wanted last night that scared me so bad I'm afraid to even go outside now.
I'm afraid someone is going to recognize me. and stillWhat kind of porn do roosters watch?
Hen-taiThis joke may contain profanity. 🤔
A billionaire, a worker, and an immigrant approach a table with 1000 cookies
The billionaire takes 999 cookies and tells the worker, "watch out, that immigrant is going to snatch your cookie."A nun and a priest are playing golf
The priest is teeing off at the first hole. The ball flies across the fairway towards the green, but lands meters from the hole.
"Oh God dammit, I missed."
The nun scolds the priest.
"Father, you ought to be careful. You of all people should know that if you continue to blasphem...
My wife asked me if I wanted to watch Dr. Strange for movie night, but I said no.
I had Stranger Things to watch.
A horse is sitting at home, watching MTV...
He's watching a heavy metal music video, and the guitarist plays an amazing solo. The horse says "that looks amazing, I want to do that!"
The horse goes to the phone book, looks up a music teacher and calls him. "Hi, I'd like to learn to play guitar." Says the horse.
"Sure," says the m...
This joke may contain profanity. 🤔
Honey…you'd think from watching all those cooking shows you'd know how to cook.
Husband…you'd think from watching all that porn you'd know how to…..
Watched this TV show called "How To Get Out Of Bed"
Exciting stuff...I was on the edge of my sheet
Patras Bukhari was a very well known Urdu humor writer. He was very witty. Once he was asked: "Have you ever been speechless?" He replied: "Yes. Once I went to the market to get my wrist-watch repaired.
I saw shop with a lot of clocks, so I asked the shopkeeper to repair my wrist-watch.
The shopkeeper said, "Sir, we do not repair watches".
I asked him, "What do you do then?"
Shopkeeper replied: "We do circumcisions".
I asked him: "Then why have you hung so many clocks in...
There's iPod, iMac, iPhone...
and Apple watch, because iWatch sounds way too creepy.But it was just a bunch of women yelling at me to do the dishes, put my shoes on the entranceway mat, and hang the towels on the rackThree men in their 90s are sitting on the porch watching the world go by.
A beautiful woman walks past them on the sidewalk, glances their way, smiles, then continues on.
After a minute or so, one of the men says "Boy that women was a looker. I wouldn't mind walking hand in hand with her."
One of the other men says "No kidding—I wouldn't say no to kissing he...
Sarah watches as her mother tries on an expensive fur coat
in a high-end department store. "Do you realize," Sarah says, "that some poor, dumb animal had to suffer just for you to wear that coat?" Sarah's mother turns to her and snaps, "Think about how much I've suffered! And don't call your father an animal."For those of you with feelings of paranoia that you are being watched:
I want you to know that you are not alone.
Jimmy was watching his mum put on face cream. "What's that for?" he asked.
"It's to make me look beautiful," she told him.
After a couple of minutes she started to wipe it off.
"Oh," said Jimmy, "Giving up already?"If you watch a Jackie Chan movie backwards...
You will get a documentary about a Chinese guy who assembles furniture with his feet.
I wanted to watch the National Origami Competition the other day...
...but couldn't because it was paper view.
As we landed in Saudi Arabia the pilot announced "Ladies and Gentlemen don't forget to adjust your watches to local time"
I thought to myself how do I turn it back to the 7th century?
This joke may contain profanity. 🤔
Why do grandmas always watch porn videos until the very end?
To see if they get married.
I watched such a sad movie in the cinema today
Even the seats were in tiers
Last evening when I came out of hot shower after a long day of work, I saw my dog eat my watch.
It was time consumingThis joke may contain profanity. 🤔
A proctologist loses his watch:
A proctologist loses his watch, but can't figure out which patient he lost it in. His head nurse tells him to call his recent patients in for a re-examination.
After the 4th patient shows up, the nurse turns to the doctor and says "it's him. He's got your watch."
The proctologist says ...
A council worker is digging holes, while another worker immediately fills them in.
A man is watching two council workers busy in a local park. One digs a hole, moves a couple of meters and digs another hole, and so on. The other worker follows the first, immediately filling in all the holes the first worker has dug.
The man watching is furious, and approaches them saying,...
An Englishman, a Frenchman, a Spanish man and a German are watching a juggler
The juggler notices they are having troubles seeing him through the crowd and steps onto a box. He asks "can you see me now?" They reply
Yea Oui Si Ja
This joke may contain profanity. 🤔
Superpu$$y!!!
There's a crazy old lady in a nursing home. She goes up to the receptionist and tears open her robe, revealing her naked body. She yells, "SUPERPUSSY!" at the top of her lungs and walks away.
Next the old lady goes into the rec room where other residents are basket-weaving, watching TV ...
This joke may contain profanity. 🤔
A flight is on its way to Paris when a blonde in economy class gets up, and moves to the first class section and sits down The flight attendant watches her do this, and asks to see her ticket.
She then tells the blonde that she paid for economy class, and that she will have to sit in the back.
The flight attendant goes into the cockpit and tells the pilot and the co-pilot that th...A young boy at school notices his best friend has a new watch!
The boy asks his friend "How did you get a new watch? How did you get your parents to buy it for you"?
His friend says "what you need to do is sneak home at a time when you are not expected and catch your father in bed with the next door neighbour and when you do he will buy you what you wantI recently came home to my wife, slightly drunk, watching something on the TV. "No! Don't go in there! Don't be so stupid!" she was shouting...
Turns out she was watching our wedding video.
This joke may contain profanity. 🤔
So my girlfriend told me we could watch a porno for my birthday and do everything that we saw in the video
I was so freaking excited, until she fucked the pizza guy. :(
This joke may contain profanity. 🤔
(Based on a true story): My 6 year old son walked into the family room while I was watching a movie. He points at me and proclaims "You licked a puss!"...
I muted the TV and looked at him with a raised eyebrow. "I'm sorry? What did you say?"
He pointed again and proclaimed "YOU LICKED A PUSS!"
My mind stared racing... "Did we leave the door opened on date night last Saturday?" I then looked behind me and saw a candle burning.
"Son...
Two old people playing golf
"How was your golf game, dear?" asked Jack's wife Tracy.
"Well, I was hitting pretty well, but my eyesight's gotten so bad I couldn't see where the ball went."Watching a baby being born is a little like watching
a wet St. Bernard coming in through the cat door.
Dixon Hormuz and Rosie Highman watch the sunset every day at the lakeside pier by their nursing home….
Everyday for 10 years running they sit on a bench while Rosie reaches down into Dixon's pants and loving holds his retired baby maker in her hands while they watch the beautiful sunset glistening off the still lake.
One day, Dixon doesn't come to pick her up at dusk. She fears the worst and ...Watched a movie about masseuse.
I am glad it had a happy ending.
I was watching a horror movie about the Apocalypse.
It took me 5 minutes to realise I was on the news channel.
This joke may contain profanity. 🤔
A husband and wife are watching TV
A husband and wife are watching TV at home. The husband keeps switching channels, between golf and porn. Golf to porn, golf to porn, golf to porn. This goes on for awhile, before the wife had enough and yells ,"Jesus Christ! Just leave it on porn! You already know how to play golf!"2 hunters, Bill and Tom, were out in the Blue Mountains one wintery day – looking for some feral game.
After nearly an entire day without a sighting they spotted a herd of feral goats and started stalking.
So excited & intent were they on their targets that one of them, Bill, didn't watch his footing and had the misfortune to trip and fall off a 12m cliff. Tom found him at the bottom in g...
This joke may contain profanity. 🤔
A: Why are you so sad?
B: I was watching porn and all of a sudden my wife opened the door.
A: Ok I see, but is that really such a big deal?
B: I mean, she opened the door in the movie
Peanut in the ear
Sitting at home with his wife, a man is casually tossing peanuts into the air and catching them in his mouth while watching TV.
The man loses concentration for a split second and a peanut goes into his ear.
He tries to get it out, but succeeds only in forcing the thing in deep.
...
A lion notices a monkey by a river, dipping a banana peel into the water
He watches her for a few minutes, as she dips the peel, keeps it under water, and then takes it out, watches the water a bit, repeats. Finally, the lion gives up trying to make sense of the sequence.
"Hey, monkey"
"Hey, lion"
"What in the world are you doing?"
"Ten bucks ... American, a French man, a Spaniard and a German are watching a street performance
They were in the back peeking through the crowd of people, The performer noticed them struggling to see and notices a wooden box nearby. Without stopping his performance he stands on the box and says, "Can u see me" They reply "Yes" "Oui "Sí" "Ja".
This joke may contain profanity. 🤔
A woman answers her house phone and hears a deep voice with heavy breathing say,
"have you got a tight, bald cunt?"
The woman answers, "hang on and I'll get him, he's on the couch watching TV."
This joke may contain profanity. 🤔
With the World Cup just days away I've finally prepared my house to get into the spirit
I locked up some immigrants in my basement and took their passports away until it's fully refurbished to watch the gamesSo I was at my local store...
SoWe traveled across the car park and when we arrived at my car I said, "...
A blonde and her friend were watching the news
A blonde and her friend were watching the news when all of a sudden a breaking news about a man threatening to jump off a building pops up.
"Hey I'll bet you 20 bucks that he will jump" said the blonde's friend.The wife walks in while watching porn
My wife walked in on me while I was watching porn.
In a panic reflex I instantly changed to a random channel, the fishing channel.
As my wife walks out again she says: "You should stay on the porn channel... You know how to fish."The wait to see a doctor in the UK is getting so long, many are turning to Casualty instead.
They watch the show hoping someone turns up with the same symptoms as them.
I just watched a beautiful naked woman do stand-up comedy.
Never laughed so hard in my life.
This joke may contain profanity. 🤔
I watched my first porn film today
I looked so much younger back thenWatch out for that new "Peekaboo" variant the CDC has been warning about...
It's been sending everyone to the ICU.I have a watch that doubles as a defibrillator.
It's time to save lives.
A man went into the church for a confession
Man: 'I almost had an affair with another woman.'
Priest: 'What do you mean, almost?
Man: 'Well, we got undressed and rubbed together, but then I stopped!'
Priest: 'Rubbing together is the same as putting it in. You're not to see that woman again. For your penance, say five HailA guy was watching TV and his wife came in and said, "The car won't start. I think there's water in the carburetor."
The guy was annoyed and said, "You don't even know what a carburetor is, let me diagnose the problem...where's the car?" And his wife said, "In the pond in front of our house."First date, and she asks to meet up by the river to watch the 'submarine races'
But she ghosted me when I told her I was excited to show her littoral warfare
This joke may contain profanity. 🤔
I hate those things that pop up out of nowhere when I'm watching porn.
Co-workers. did Julius Caesar say after watching porn?
Veni vidi veni
This joke may contain profanity. 🤔
Fishing channel or porn channel?
A married couple are laying in bed, flipping through channels while the decide what to watch. The husband has the remote, and he is constantly flipping through the fishing channel and the porn channel. Eventually, the wife makes the decision.
"Look, you can just leave it on the porn channel,"...
An efficiency expert concluded his lecture with a note of caution….
"You don't want to try these techniques at home."
"Why not?" asked somebody from the audience.
"I watched my wife's routine at breakfast for years," the expert explained. "She would make lots of trips between the refrigerator, stove, table and cabinets, often carrying a single item at...
A horse, a sheep, and a chicken lived together on a farm.
The horse had long dreamed of learning to play the guitar.
So the horse rings a music shop and he says, "Hey, I'd love to learn to play guitar. Is there anyone who can teach me"?
The music shop manager says "That's not an issue, let's get you started on some music lessons." ...A woman is having an affair during the day while her husband is at work.
A woman is having an affair during the day while her husband is at work. Her 9 year old son comes home unexpectedly, sees them and hides in the bedroom closet to watch. The woman's husband also comes home. She puts her lover in the closet, not realizing that the little boy is in there already. <...
I just watched a documentary on the history of hospital gurneys
It was very moving.I was watching the women's volleyball. 2 minuets in there was a wrist injury
Don't worry though I'm alright now
A man goes into a shop in Chinatown and sees a gold sculpture of a rat.
He can't stop staring at it. It's like something is calling out to him. He asks the old man behind the counter "How much for the statue?"
The old man strokes his beard and replies "$10 for the statue, $100 for the story."
"Story? Forget that I'll just take the statue," the man says. He... | eng | aecc84b3-c009-4bf3-a807-a678e8ca0628 | https://upjoke.com/watch-jokes |
Labrador Retriever: Common Health Issues
Labrador Retrievers are one of the most popular dog breeds in the world. They are loved for their friendly and outgoing personalities, intelligence, and loyalty. However, like all dogs, Labradors are susceptible to certain health issues affecting their quality of life. In this article, we will discuss some common health issues affecting Labrador Retrievers.
1. Hip Dysplasia
Hip dysplasia is a common genetic disorder that affects many large dog breeds, including Labrador Retrievers. This condition occurs when the hip joint is malformed, leading to pain, arthritis, and lameness. Symptoms of hip dysplasia include difficulty rising, reluctance to exercise, and limping. If your Labrador Retriever is diagnosed with hip dysplasia, your veterinarian may recommend surgery or other treatments to manage the pain and improve their mobility.
2. Elbow Dysplasia
Elbow dysplasia is a genetic condition that affects the elbow joint. This condition is more common in large dog breeds like the Labrador Retriever. Symptoms of elbow dysplasia include lameness, stiffness, and pain when walking or running. Treatment for elbow dysplasia may include surgery, medications, and physical therapy.
3. Obesity
Labrador Retrievers are known for their love of food, and this can lead to obesity if they are not given a healthy diet and enough exercise. Obesity can lead to a range of health problems, including joint pain, heart disease, and diabetes. To prevent obesity in your Labrador Retriever, make sure they are getting plenty of exercise and a healthy diet that is appropriate for their age and activity level.
4. Ear Infections
Labrador Retrievers have floppy ears, which can trap moisture and debris, leading to ear infections. Symptoms of an ear infection in your Labrador Retriever may include shaking their head, scratching their ears, and a foul odor coming from their ears. Treatment for ear infections may include cleaning the ears and medication to manage the infection.
5. Eye Problems
Labrador Retrievers are prone to certain eye problems, such as cataracts, progressive retinal atrophy, and glaucoma. These conditions can cause vision loss and may require surgery or other treatments to manage. It is important to check your Labrador Retriever's eyes regularly by a veterinarian to detect any eye problems early.
6. Allergies
Labrador Retrievers can be prone to allergies, which can cause symptoms like itching, rashes, and gastrointestinal upset. Allergies can be caused by a range of factors, including food, environmental allergens, and flea bites. Treatment for allergies may include medications and a special diet.
7. Cancer
Like all dogs, Labrador Retrievers can develop cancer. The most common types of cancer in Labrador Retrievers are lymphoma, osteosarcoma, and hemangiosarcoma. Cancer symptoms may include lethargy, loss of appetite, and weight loss. Cancer treatment may include surgery, chemotherapy, or radiation therapy.
Conclusion
In conclusion, Labrador Retrievers are generally a healthy breed but can be susceptible to certain health issues. It is important to be aware of these issues and to have your Labrador Retriever checked regularly by a veterinarian. Proper care and management can help your Labrador Retriever live a happy and healthy life. | eng | bf1de451-2db8-4c95-93ef-0301aa233d40 | https://doggistic.com/labrador-retriever-common-health-issues/ |
Building a healthy self-identity
Self-identity refers to how you identify and define yourself. Fundamentally, it answers the question: who am I? Your self-identity is everything that encompasses you. It is a combination of all your personality traits, physical attributes, and interests.
Self-identity is closely linked and very important to good mental health. For example, having a positive self-identity can help improve your mental health leading to greater confidence. On the other hand, a negative self-identity can lead to a lack of self-worth and spur mental health problems such as anxiety and insecurity.
How to build a healthy self-identity
As we navigate our lives, we develop our identity, the thing that makes us unique and distinguishes us from everyone else. Here at Health Assured, we believe everyone has the right to feel comfortable and confident in who they are. However, building a healthy self-identity can be a difficult task, that's why we're here to help. In this article, we'll provide some top tips for becoming more confident and secure in yourself.
Build positive relationships
It is estimated that more than 50% of young people often worry about what other people think of them. These worries may seem small at first, but with time can blow up into debilitating anxiety.
To foster a positive self-identity, it is imperative that you surround yourself with people who value and respect you. This is echoed in current research, which shows positive social relationships can help improve self-esteem. By situating yourself in a supportive, uplifting environment you'll feel more confident and secure.
Self-reflection
If you ever feel fraught with self-doubt, it is essential that you understand the underlying cause. If left unattended, these insecurities can build up and seep into your everyday life, negatively impacting your personal and professional ambitions.
Self-refection is a great way to understand how and why you feel the way you do. Taking the time to look inward and give serious thought to your behaviours can be an effective way to know where these insecurities come from. Once you understand the cause of these troublesome feelings, you can divert your attention to other matters.
Positive affirmation
Self-affirmation is an effective technique for building a healthy self-identity. Self-affirmations are positive acts used to challenge negative thoughts – enabling you to move beyond threats to your self-identity. Research shows that self-affirmation can lower anxiety, stress and rumination. It is also beneficial for improving academic performance and health. But how do you practice self-affirmation?
Practising self-affirmation can be a simple process. All you need to do is give yourself constant encouragement. These can be verbal reminders like saying something positive to yourself each morning or physical reminders such as leaving positive notes on your desk at work. When combined, these positive reminders will cheer you up and help accept yourself for who you are.
Practice mindfulness
Mindfulness is the practice of focusing your attention solely on the current moment. Being mindful can be beneficial for numerous mental health conditions, helping reduce stress and social anxiety. Like self-reflection, mindfulness practises allow you to take a step back, away from the stress and worries of everyday life – enabling you to understand why you feel the way you do.
Mindfulness is about focusing on your environment. It involves relaxing, meditating, and concentrating on sounds or thoughts. Mindfulness exercises can be as short as 60 seconds or as long as an hour. During this time, you can become more aware of yourself and your surroundings.
Seek treatment
Dealing with self-identity can be overwhelming. If you feel ready, you should consider talking to a mental health professional. According to a UK survey, approximately 1.02 million people entered treatment for mental illness last year. These figures indicate that treatment is a common pathway for many people.
Those wishing to seek treatment should not feel ashamed. Talking to a professional can take a lot of trust and courage. It can also be a step in the right direction. Through counselling, you can explore who you are, identify your values and work on your wellbeing.
Health Assured is here to support you
Health Assured are here to help and offer whatever support you need. If you would like any more information on how to build a healthy self-identity, please get in touch via our helpline. | eng | 56ae9522-66c9-42ad-9a52-011b530c55a8 | https://www.healthassured.org/blog/building-a-healthy-self-identity/ |
SOUTH AFRICA: Cape Town - Africa's first green city?
South Africa's drought-stricken coastal city of Cape Town is forging ahead with a plan to tackle the effects of climate change, which could provide a blueprint for other urban centres.
The Cape Town municipality, at the southern tip of the country, has been identified by the government's Department of Water Affairs and Forestry as the first major urban area where the demand for water is expected to exceed supply and for the past few summers has already experienced rationing.
A South African Country Study on Climate Change, carried out in the late 1990's, projected that the Western Cape Province was at high risk of changing rainfall patterns, and was likely to become warmer and drier.
Cape Town, the provincial capital, aims to mitigate those effects through a Municipal Adaptation Plan (MAP) for climate change, a framework which has already been endorsed by local government.
The plan suggests steps that most residents could live with. Pierre Mukheibir and Gina Ziervogel, both researchers at the University of Cape Town who authored the MAP, have recommended the municipality should provide incentives in the form of rebates to taxpayers and businesses to install rainwater tanks, re-use their grey water and install low-flush toilets.
"We hope that the framework will serve as a blueprint for other municipalities," said Mukheibir. Like California in the United States, the Cape Town municipality has been pioneering green policies in South Africa. Last year it launched a 10-point energy plan, which intends to ensure that 10 percent of the city's households install solar water heaters by 2020.
Power is a sore point in the city, where increased demand on the conventional grid has triggered a number of outages in the past three years, reportedly costing Cape Town businesses at least US $81 million in lost revenue
The city has already started buying some of its electricity from a wind farm on the Cape West Coast, said Shirene Rosenberg, manager of resource conservation at the municipality. The city is also contemplating the introduction of cleaner fossil fuels such as natural gas.
Speed bump Cape Town already conserves water by re-using nine percent of its treated effluent, according to the MAP researchers. "There should be incentives to encourage industries and other wet-processing systems to recycle their wastewater," noted the framework plan, which urges the installation of rainwater tanks in homes and commercial buildings for use in gardens, swimming pools, and for sewerage.
But the city's grand schemes have hit a speed bump. Municipalities do not have a constitutional mandate to put such plans into practice, making it difficult for them to establish legal grounds to source funding either from its taxpayers or the national government, explained Rosenberg. "This is bound to affect other municipalities who consider similar plans". However, while the municipality seeks clarity, it will press ahead with MAP, she added. The city is already investigating the feasibility of offering water conservation-linked tax rebates.
South Africa's carbon footprint is the largest on the continent and the country features among the top 15 greenhouse gas emitters in the world.
South Africa has made a commitment to reduce the percentage of coal in its energy mix by 10 percent by 2012, but more than 91 percent of the country's electricity is currently generated by coal-fired plants, according to the University of Cape Town-based Energy Research Centre. The government has argued that most of its coal power stations still have a life span of 20 years or more. | eng | 0e918283-0baa-4900-9919-9978d0c05e12 | http://wow.gm/africa/south-africa/cape-town/article/2007/6/2/south-africa-cape-town--africas-first-green-city |
Tag: St Jude?
Do you have to phone your phone to find it? You think you know where it is (in your handbag) but the cover is mostly black (even though you painted one side in gold and green) but after five minutes of fishing about for it you give up and try ringing it with another mobile or a land-line. Then….
It rings, you find it tucked impossibly into the lining of your handbag….
It goes straight to voicemail, and you upend your bag onto the sofa to find it.
It rings on the land-line handset, but not in your bag?! You go out to your car and check in the footwell and retrieve it…
Or
A stranger answers! But it's a wrong number, you misdialled your number…
Or…
A stranger answers, yes it's your number. No you can't have your phone and all its digital information back! Eek! | eng | a0bfc088-4b7e-4673-821a-efd8e4d963fa | https://mallabandbrown.com/tag/st-jude/ |
Using Florida Medicaid for Addiction Treatment
Call now to get started!
We provide the support you need to rebuild your life. as Medicaid. To use Medicaid for rehab in Florida, you must follow the state's established rules and guidelines.
Basics of Medicaid for Rehab
Medicaid is a program designed to help Americans with fewer financial resources meet their healthcare needs. In Florida and states across the U.S., the operation of the program is shared with the federal government. Federal authorities set the general framework that all states must follow. Within this framework, each state creates its own Medicaid system and rules.
Substance treatment is considered an essential form of healthcare at the federal level. This means that all state Medicaid programs must provide coverage for rehab. The coverage you receive functions in a manner similar to other forms of health insurance.
Florida's Medicaid Program
Florida has a well-established Medicaid program. This program is the responsibility of the Agency for Health Care Administration. The Florida Medicaid system runs on a health plan model. If you meet the criteria for acceptance, you choose a plan that suits your needs. Available options come from a range of participating insurance providers.
The Agency for Health Care Administration makes active attempts to strengthen its Medicaid coverage. It does so by providing financial incentives for counties that offer certain kinds of rehab services. The list of those services includes intervention and aftercare programs. It also includes support for peer-based recovery programs.
Determining Your Eligibility for Medicaid for Rehab
Florida maintains eligibility standards for anyone hoping to use the state's Medicaid system. These standards state that you must be all of the following:
A Florida resident
An American citizen or national, or a legal alien or permanent resident
Low-income or very low-income
In need of help to pay for your healthcare
In addition to meeting those criteria, you must fall into one of several recipient groups. Qualifying groups include:
Pregnant women
People responsible for the welfare of children under the age of 18
Anyone who is legally blind
Seniors over the age of 64
People with a disability
Those who live with family members affected by a disability
Finally, you must meet the criteria for maximum annual household income. The exact figure that applies to you depends on your household's size.
Finding a Facility in Florida That Accepts Medicaid
No rehab program in Florida is required to accept Medicaid as a payment method. Some programs do accept it. However, others do not. You must keep this in mind when looking for potential rehab resources.
It's also important to pay attention to the quality of the services offered by a rehab program. Some of the options you find will meet modern standards for quality treatment. But in contrast, others will not. The hallmark of a well-designed program is evidence-based care. This kind of care provides the greatest possible support for your recovery.
Get More Information on Florida's Medicaid System at Coalition Recovery
Want to learn more about how Medicaid works in Florida? The professionals at Coalition Recovery can help. We work with the Medicaid system on a daily basis. Our extensive experience enables us to provide timely, accurate advice.
Want to use your Medicaid coverage at Coalition Recovery? We'll happily walk you through the steps needed to achieve this goal. Just call us today at 888.707.2873. You can also reach us by filling | eng | 613d3902-5074-4ceb-bb90-120b64470c38 | https://www.coalitionrecovery.com/rehab-blog/using-florida-medicaid-for-addiction-treatment/ |
Thunder in the Mountains: Chief Joseph, Oliver Otis Howard, and the Nez Perce War… (mais)
Your memory from US history of the life of Chief Joseph will be shaken by this history of the Nez Perce War. The book seemed to have a lot of extraneous information, especially in the first third of the book. ( )
A Greek tragedy in Idaho. Neither General Oliver Otis Howard of the United States Army or Chief Joseph of the Nez Perce wanted a war, but that's how it came out. Thunder in the Mountains is a parallel biography of Howard (Arm-Cut-Off to the Nez Perce) and Joseph (Heinmot Tooyalakekt – "Thunder Rolling in the Mountains" to the Nimi'ipuu – "Real People", who the French had named the Nez Perce). Of course, there's more information about Howard, so he gets the bulk of the text. Author Daniel J. Sharfstein sees Howard's Christianity and his Civil War experience as defining his character. After losing an arm at Fair Oaks-Seven Pines in 1862, Howard went on to lead a column during Sherman's March to the Sea. After the capture of Savanah, Sherman had dealt with the thousands of blacks trailing his army by settling them on land abandoned by plantation owners – the famous promise of "40 acres and a mule". After the war, Howard had been appointed head of the Freedman's Bureau, and he'd continued this policy, feeling the best route to full citizenship was land ownership (he also participated in founding Howard University, named after him). To his dismay, the Johnson Administration reversed the land distributions and returned land to the former owners; Howard swallowed his disappointment, obeyed his orders, and told the freedmen that they no longer owned their land and were back to being tenant farmers.
Howard left the Freedman's Bureau in 1872 under a cloud, with accusations of impropriety. A court martial cleared him fully but there must have been gnawing feelings of failure. President Grant ordered him to Arizona to deal with the Apaches under Cochise; rather than using force Howard sought out Cochise's camp, unarmed (no pun intended) and accompanied only by an aide, a civilian guide, and two Apache interpreters. Impressed by Howard's bravery and obvious status as a warrior, Cochise negotiated and agreed to a reservation, which he remained for the rest of his life. This may have given Howard a reputation as a negotiator with Native Americans, and his next appointment, in 1874, was as commander of the Department of the Columbia, encompassing Washington, Oregon, Idaho, and Alaska.
That led to slow, long, and eventually failed negotiations with Joseph and the Nez Perce. Neither side really understood what the other side wanted and what powers they had. Howard was convinced that what the Nez Perce needed was farm and ranch land, going back to his experience with the Freedman's Bureau. And, in fact, most of the Nez Perce were content with that and the reservation. However, there were several subgroups – the "Nontreaty Bands" – who wanted the nomadic lifestyle of hunter-gatherers. Joseph belonged to one of these. And Howard just couldn't see that. Similarly, Joseph seemed to think that Howard had a lot more power than he actually had; that he could arbitrarily change reservation borders or force the removal of existing white settlers. The translation problem must have contributed; Joseph's speeches are always transcribed as flowery and eloquent but never contain any specific proposals, or at least none that Howard had the power to implement; Howard's answers are increasingly frustrated and blunt - "You have to go to the reservation".
In the meantime, white settlers in the area had conflicts with the natives; Nez Perce were insulted and sometimes killed. Eventually, in June 1877, it broke down; one of the bands staged a tel-lik-leen – a war ceremony – and three young warriors, Wahlitits, Sarpsis Ilppilp, and Wetyetmas Wahyakt, set off to avenge insults and murders done by white settlers. Prospector Richard Devine had killed a Nez Perce and never been prosecuted; the three entered his cabin and killed him with a single shot. Rancher Jurden Henry Elfers, his hired man, and his nephew were killed at their ranch (his wife and children were left unharmed). Samuel Benedict, a shopkeeper who had allegedly cheated Nez Perce, was shot twice and left for dead. The next day rest of the warriors from the nontreaty bands joined up, and the elders went along reluctantly. The plan – insofar as there was one - was to head out of the mountains toward the plains and join with the Crow or the Sioux (eventually they realized this wouldn't work and they headed for Canada). When Howard got the news, he organized his cavalry and went in pursuit.
Sharfstein notes that Nez Perce politics was complicated – by white standards. Chief Joseph, despite later getting credit for being a "military genius", was never really the leader of the fleeing Nez Perce, until the very end when everybody else was dead. He had some influence during negotiations but was not a "war chief"; perhaps a modern title would be "opinion leader". Howard, on the other hand, was a "war chief" but his combat experience had been limited to action in the Civil War, which was very different from chasing natives around the mountains of Idaho. He was much too slow – he couldn't catch the Nez Perce, even though they were encumbered by their families, children, and horse herds – and his men were poorly trained.
The poor performance of the US Army in the campaign is puzzling; I've read in other books (Forty Miles a Day on Beans and Hay) that the Nez Perce were one of the few tribes who were actually good shots, so perhaps that had something to do with it. The Nez Perce won a crushing victory versus two companies of US cavalry at White Bird Canyon, despite being surprised, fighting uphill, and, according to Sharfstein, mostly drunk on looted whiskey. At Clearwater, despite having Gatling guns, howitzers, and being under Howard's direct command, the army was unable to prevent the Nez Perce from escaping to continue their flight. At Big Hole, a column under Colonel Gibbon had a howitzer and the element of surprise, but still lost half their force – and the howitzer. Howard kept losing ground on the Nez Perce, and kept calling for help. At Canyon Creek, a small rearguard of Nez Perce held off Colonel Sturgis while the rest threaded through the canyon; to his officers' disgust, Sturgis decline to pursue as it was getting dark. Eventually, within a few miles of the Canadian border at Bear Paw, and with Howard far behind, they were caught by yet another column under Colonel Nelson Miles. All the war leaders – Looking Glass, Lean Elk, Ollokot and Toohoolhoolzote – were already dead or were killed at Bear Paw, leaving Joseph to negotiate the surrender. (Even then a substantial number of Nez Perce escaped the army and made their way to Sitting Bull in Canada).
In the aftermath Joseph was hailed as a native Napoleon – even though he hadn't been in command until the very end – and Nelson Miles got credit that Howard thought should have been his. The "nontreaty" Nez Perce were eventually relocated to the Colville Reservation in northern Washington. General Howard became involved in a Christian outreach organization for soldiers. In the 1920s, a local rancher befriended Yellow Wolf, visited the battle sites with him, and recorded his version of events.
A good read, well researched. Sharfstein is a professor of law and history at Vanderbilt, and repeatedly notes how Joseph and the Nez Perce never understood how there was one law for them and another for the whites. Endnotes, excellent maps of the campaign and the individual battles, photographs or drawings of the participants, and a large bibliography. ( )
This is a well researched parallel biography of Chief Joseph the inspirational leader of the Nez Perce tribe in the American Northwest and Oliver Otis Howard the man chiefly responsible for trying to force the Nez Perce onto a reservation. Chief Joseph fights him both militarily and politically but ultimately loses. With regard to Oliver Howard the book goes into his Civil War service (He loses and arm), his experience as a leader in the Freedman's Bureau, his Native American campaigns and later life as well as Chief Joseph's celebrity on the east coast late in his life. A wonderful informative book. ( )
It is natural . . . to wish to fight. We have always fought our enemies. We now engage in the biggest fight of all - the fight for our survival. If we must do it without weapons, so be it. - James Welch, Fools Crow
The new men of Empire are the ones who believe in fresh starts, new chapters, clean pages; I struggle on with the old story, hoping that before it is finished it will reveal to me why it was that I thought it worth the trouble. - J. M. Coetzee, Waiting for the Barbarians
Wikipédia em inglês
Nenhum(a)
▾Descrições de livros | eng | 39c8c786-c8f5-4c55-b3be-2bc375f55b41 | https://br.librarything.com/work/19386844 |
There's a Lewis's Woodpecker just north of the Faye Road parking lot on the east side of the Snoqualmie Valley Trail atop one of the first major snags that you encounter walking north. It periodically flies west, but then returns to the snag. | eng | 27ce13fe-1f33-45f7-a27b-a3ad11bc4da0 | http://mailman11.u.washington.edu/pipermail/tweeters/2022-May/004369.html |
do you tell secrets after wisdom teeth removal
Anesthesia won't make you confess your deepest secrets "Patients are sometimes concerned about receiving medication that might cause them to say things they regret later," says Dr. Meisinger. It's normal to feel relaxed while receiving anesthesia, but most people don't say anything unusual. How can I control myself after wisdom teeth removal? Wisdom Tooth Extraction … Read more | eng | f4db4880-e708-487f-8166-10a4f500074d | https://rideable.org/tag/do-you-tell-secrets-after-wisdom-teeth-removal/ |