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hdu4578
###description Yuanfang is puzzled with the question below: There are n integers, \(a_1, a_2, …, a_n\). The initial values of them are 0. There are four kinds of operations. Operation 1: Add c to each number between ax and ay inclusive. In other words, do transformation \(a_k=a_k+c\), k = x,x+1,…,y. Operation 2: Multiply c to each number between ax and ay inclusive. In other words, do transformation \(a_k=a_k×c\), k = x,x+1,…,y. Operation 3: Change the numbers between ax and ay to c, inclusive. In other words, do transformation \(a_k=c\), k = x,x+1,…,y. Operation 4: Get the sum of p power among the numbers between ax and ay inclusive. In other words, get the result of \(a_x^p+a_{x+1}^p+…+a_y^p\). Yuanfang has no idea of how to do it. So he wants to ask you to help him.
###input There are no more than 10 test cases. For each case, the first line contains two numbers n and m, meaning that there are n integers and m operations. 1 <= n, m <= 100,000. Each the following m lines contains an operation. Operation 1 to 3 is in this format: "1 x y c" or "2 x y c" or "3 x y c". Operation 4 is in this format: "4 x y p". (1 <= x <= y <= n, 1 <= c <= 10,000, 1 <= p <= 3) The input ends with 0 0.
###output For each operation 4, output a single integer in one line representing the result. The answer may be quite large. You just need to calculate the remainder of the answer when divided by 10007. | eng | fa944cc1-5c72-4b57-91a1-1c35ad960e90 | https://fightinggg.github.io/hexonext/PW1ZIX.html |
Tag: love
Naples, Italy Out for a late night cioccolata with my handsome Italian companion, he suddenly leaned forward to kiss me. Finalmente! I had heard about how romantic Italian men are, and now I was being given a chance to test the theory. Fortunately, my charming companion was a talented kisser and did not disappoint | eng | 53f8a201-bfba-4992-94b6-d2d79b37b307 | https://tourabsurd.com/tag/love/ |
An AI trading robot produced a 3.09% increase for CHPT last week.
In the world of stock trading, the use of artificial intelligence (AI) has become increasingly popular. One recent example of the power of AI in trading comes from CHPT, a stock that experienced a significant increase of 3.09% last week, thanks to an AI trading robot. This impressive gain is particularly noteworthy considering that CHPT had recently moved below its 50-day moving average on March 06, 2023, indicating a change from an upward trend to a downward trend.
The 50-day moving average is a commonly used technical indicator that helps traders identify trends in stock prices. When a stock price moves below its 50-day moving average, it is often considered a bearish signal, suggesting that the stock may be entering a downward trend. In the case of CHPT, this change in trend was detected by an AI trading robot, which then made trading decisions based on its analysis of historical data, market trends, and other relevant factors.
The AI trading robot's decision to take a bearish position on CHPT proved to be profitable, as the stock price increased by 3.09% last week. This is a remarkable achievement, considering that 16 out of 18 similar past instances where CHPT moved below its 50-day moving average resulted in further decreases in the stock price within the following month. This means that the odds of a continued downward trend for CHPT were estimated to be 89%, making the robot's prediction and subsequent trade a successful one.
The use of AI in stock trading has gained popularity due to its ability to analyze large amounts of data quickly and accurately, identify patterns and trends that may not be immediately apparent to human traders, and make data-driven decisions based on objective criteria. The ability to process vast amounts of data and identify patterns that may not be easily detected by human traders gives AI trading robots an edge in identifying profitable trading opportunities.
While the use of AI in stock trading has shown great promise, it is important to note that it is not without risks. AI models are not infallible and can still make mistakes, and past performance is not always indicative of future results. It is crucial for traders to exercise caution and use AI trading tools as part of a comprehensive trading strategy that incorporates human judgment and other fundamental and technical analysis.
The recent success of an AI trading robot in producing a 3.09% increase for CHPT last week is a testament to the power of AI in stock trading. The robot's ability to identify a change in trend based on CHPT moving below its 50-day moving average and make profitable trading decisions highlights the potential of AI in enhancing trading strategies. However, it is important for traders to approach the use of AI in stock trading with caution and use it as part of a comprehensive trading strategy.
CHPT moved above its 50-day moving average on May 30, 2023 date and that indicates a change from a downward trend to an upward trend. In of 19 44 cases where CHPT CHPT as a result. In of 55 past instances where the momentum indicator moved above 0, the stock continued to climb. The odds of a continued upward trend are .
The Moving Average Convergence Divergence (MACD) for CHPT just turned positive on May 23, 2023. Looking at past instances where CHPT's MACD turned positive, the stock continued to rise in of 32 cases over the following month. The odds of a continued upward trend are .
Following a +1 3-day Advance, the price is estimated to grow further. Considering data from situations where CHPT advanced for three days, in of 167 cases, the price rose further within the following month. The odds of a continued upward trend are .
Bearish Trend Analysis
Following a 3-day decline, the stock is projected to fall further. Considering past instances where CHPT declined for three days, the price rose further in of 62 cases within the following month. The odds of a continued downward trend are .
CHPT CHPT CHPT643 CHPT has a moderately low Dividend Yield (0.000) as compared to the industry average of (0.037). P/S Ratio (7.008) is also within normal values, averaging (68.736).
The Tickeron Profit vs. Risk Rating rating for this company is (best 1 - 100 worst), indicating that the returns do not compensate for the risks. CHPT -1%, and the average quarterly price growth was -2%. SDA experienced the highest price growth at 141%, while MSSV experienced the biggest fall at -30%.
VolumeCHPT and
Correlation & Price change
A.I.dvisor indicates that over the last year, CHPT has been loosely correlated with EVGO. These tickers have moved in lockstep 62% of the time. This A.I.-generated data suggests there is some statistical probability that if CHPT jumps, then EVGO | eng | aded5165-f405-4f8e-8829-5c5a7923580a | https://tickeron.com/blogs/an-ai-trading-robot-produced-a-3-09-increase-for-chpt-last-week-9037/ |
land | eng | cf349083-c4e8-4202-a4b2-34fb0c7ab208 | https://vintageeuroparts.com/2023/05/02/fair-casinos-still-accepting-denmark-players/ |
Unraveling the Mystery: Understanding Pain Behind the Knee Cap behind the knee cap, also known as patellofemoral pain syndrome (PFPS), is a common musculoskeletal complaint that affects individuals of all ages and activity levels. This condition occurs when the patella (kneecap) does not track properly in the groove of the femur (thigh bone) during knee movements, leading to irritation and inflammation. PFPS can be a frustrating and debilitating condition, affecting daily activities, sports performance, and overall quality of life. In this comprehensive article, we will explore the causes, symptoms, risk factors, diagnosis, and effective treatment options for pain behind the knee cap, empowering readers to take control of their knee health and seek appropriate care.
Anatomy of the Knee and Patellofemoral Joint
To understand the causes of pain behind the knee cap, it is essential to grasp the anatomy of the knee and the patellofemoral joint. The knee is the largest joint in the body, comprising three bones: the femur (thigh bone), the tibia (shin bone), and the patella (kneecap). The patella sits in a groove at the front of the femur and acts as a fulcrum, providing leverage for the quadriceps muscles to extend the leg.
The patellofemoral joint is a unique joint that allows the patella to glide smoothly over the femur during knee flexion and extension. The joint is supported by ligaments, tendons, and muscles, including the quadriceps, hamstrings, and iliotibial band (IT band).
Causes of Pain Behind the Knee Cap
Pain behind the knee cap, or PFPS, can have multiple contributing factors. The most common causes include:
Overuse and Repetitive Movements:
Activities that involve repetitive knee movements, such as running, jumping, squatting, or cycling, can lead to PFPS.
Muscle Imbalance:
Muscular imbalances, particularly weak quadriceps or tight hamstrings, can alter the tracking of the patella and contribute to pain.
Malalignment of the Patella:
Structural abnormalities, such as a misaligned patella or abnormal shape of the femoral groove, can cause the patella to track incorrectly.
Patellar Tendonitis:
Inflammation of the patellar tendon, known as patellar tendonitis or "jumper's knee," can lead to pain behind the knee cap.
Knee Osteoarthritis:
Degenerative changes in the knee joint, such as osteoarthritis, can cause patellofemoral pain.
Trauma and Injuries:
Direct trauma or impact to the knee can result in PFPS.
Flat Feet or Overpronation:
Individuals with flat feet or excessive inward rolling of the feet (overpronation) may experience increased stress on the patellofemoral joint.
Tight IT Band:
A tight iliotibial band can pull the patella outward, affecting its tracking.
Symptoms of Pain Behind the Knee Cap
The symptoms of PFPS can vary in intensity and may include:
Pain:
Dull, aching pain behind or around the kneecap, aggravated by activities like climbing stairs, kneeling, or prolonged sitting with knees bent.
Swelling:
Mild swelling around the knee area due to inflammation.
Clicking or Popping Sensations:
Some individuals may experience clicking or popping sensations in the knee during movements.
Stiffness:
Stiffness and discomfort in the knee, particularly after periods of inactivity.
Difficulty Straightening the Knee:
Some patients may have difficulty fully straightening the knee due to pain and tightness.
Weakness:
Weakness in the quadriceps muscles may accompany PFPS, affecting knee stability and function.
Risk Factors for Developing PFPS
Certain factors can increase the risk of developing pain behind the knee cap:
Age and Gender:
Adolescents and young adults, especially females, are more prone to PFPS.
Overuse and High-Impact Activities:
Participating in high-impact sports or activities that involve repetitive knee movements can increase the risk of PFPS.
Muscle Imbalances:
Weak quadriceps or tight hamstrings can affect the alignment of the patella.
Foot and Ankle Issues:
Flat feet, overpronation, or other foot and ankle problems can influence knee alignment.
Previous Injuries:
A history of knee injuries or trauma can predispose individuals to PFPS.
Diagnosis of Pain Behind the Knee Cap
Diagnosing PFPS involves a comprehensive evaluation, including a medical history review and a physical examination. During the examination, a healthcare professional will assess the knee joint, its range of motion, stability, and muscle strength. Additional diagnostic tests may include:
X-rays:
X-rays can help rule out other structural issues in the knee, such as fractures or arthritis.
Rest and Activity Modification:
Temporary rest from high-impact activities can help reduce inflammation and allow the knee to heal. Gradual return to activities is recommended, avoiding activities that aggravate symptoms.
Physical Therapy:
Physical therapy plays a central role in the treatment of PFPS. A physical therapist will design an individualized treatment plan, including exercises to improve knee stability, flexibility, and strength. Techniques like patellar taping or bracing may also be used to improve patellar alignment.
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs):
Over-the-counter medications like ibuprofen or naproxen can help reduce pain and inflammation.
Cold and Heat Therapy:
Patellar Stabilizing Brace:
A patellar brace is often provided, but has shown to provide very little assistance with return back to sport. If a brace is used chronically, your knee must complete knee stability training by a qualified physical therapist.
Conclusion:
Acute inflammation (inflammation within 1-7 days of initial injury) benefits from P.R.I.C.E.: Protect, Rest, Ice, Compress, and Elevate. However after the acute inflammation phase (essentially after 7 days) exercise and manual therapy is highly indicated for the best return to sport | eng | 0cb45dbc-ba87-423e-a2e8-3c2a2d619fe6 | https://oregonmobilephysicaltherapy.com/unraveling-the-mystery-understanding-pain-behind-the-knee-cap |
I know they're different formats, but have you tried anything with SCI0 or SCI01 VOCAB resources? Wouldn't it make sense that none of those would work from KQ5 because the parser was straight up removed?
I was prioritizing those with the closest interpreter numbers, and those that contain resource 911 and 912 instead of 900,901. Unfortunately there are very few of those. I'm not sure when the renumbering happened, but it seems to be right when they removed the parser!
I believe in this case (when you input a non-recognized word), it's trying to load the suffix dictionary to see if it can resolve it that way (and failing). I suppose it's possible that the 1990 Christmas Card Demo just has a broken parser, since it wasn't used.
I just noticed that the syntaxFail and semanticFail methods are never called from game code. So they must be called directly by the kernel. Which means it could be making erroneous assumptions about which selectors they correspond to.
I just noticed that the syntaxFail and semanticFail methods are never called from game code. So they must be called directly by the kernel. Which means it could be making erroneous assumptions about which selectors they correspond to.
This is true. The reason for the numbering change-over, btw, is the introduction of support for multiple languages in SCI01. The way it works is that the interpreter chooses between 900/901/902 or 910/911/912 based on the value of the parseLang and printLang properties of the game object. Having two sets of files allowed you to switch languages on the fly. The formats should be identical, but changed from SCI0 to SCI01 (Companion does support loading them; but are you saving them properly?).
The language codes follow the international telephone codes, so in general both selectors should have a value of 1=English.
EDIT: And of course, these selector numbers are hardcoded into the interpreter (it doesn't use VOCAB.994 here).
Companion doesn't support editing the 901/902 resources, and I haven't changed the 900 resource (and I know that works anyway), so Companion saving them properly isn't an issue.
I don't understand what you mean by "both selectors should have a value of 1=English. "
The selectors for syntaxFail and semanticFail are 72 and 73. Not sure how that relates to 1=English.
Or you're talking about the printLang and parseLang? Those are 87 and 86, respectively.
Oh, you're saying the values should be 1 (they are), but possibly the printLang and parseLang are being looked up incorrectly because the interpreter uses hard-coded values.
So given the interpreter uses hard-coded values for printLang, parseLang, syntaxFail and semanticFail, there are two potential failure points: getting the language properly, and invoking syntaxFail/semanticFail properly.
I suspect the former is not a problem, because things work fine when entering words that don't cause syntax fails.
The language codes follow the international telephone codes, so in general both selectors should have a value of 1=English.
Is this consistent across all interpreter version? I have been wondering about the values for the language flag in the RESOURCE.CFG.
Yeah, I forgot to mention that. Sierra adheres to this principle strictly. The value is used in StrSplit and similar functions (mapping #S, #J, #P and so on to the corresponding numbers). Some interpreters (but apparently not the CC1990 one) take the language= value and put it in the appropriate property on startup (I can't remember whether these interpreters modify both properties or only one of them).
Thanks, it never occurred to me to cross compare the few I knew from the RESOURCE.CFG to the telephone codes. I have been wanting to compile a list for a reference for my installers and patches and such, but only had a few non-English RESOURCE.CFGs to check. It would be nice to have enough info on how the interpreter used this to create documentation or even a tutorial so that fan developers could do multi-language games with Companion. | eng | 0ff6ab03-6b87-4b1b-a788-03ba7d535396 | https://sciprogramming.com/community/index.php?topic=1553.0;prev_next=next |
Explore interesting sights in Kolkata, India. Click on a marker on the map to view details about it. Underneath is an overview of the sights with images. A total of 11 sights are available in Kolkata, India.
1. Science City
Science City Kolkata is the largest science centre in Asia. It is managed by National Council of Science Museums (NCSM), Ministry of Culture, Government of India. It is located at the crossing of Eastern Metropolitan Bypass and J. B. S. Haldane Avenue in East Topsia. Saroj Ghose, the first director general of NCSM, is credited with having conceptualised this centre in 1997. This centre was inaugurated by two parts: the 'Convention Centre Complex' was unveiled on 21 December 1996 by Paul Jozef Crutzen in presence of the then chief minister Jyoti Basu and the whole centre was opened by the then prime minister Inder Kumar Gujral on 1 July 1997. On 10 January 2010, prime minister of India, Manmohan Singh laid the foundation stone for the second phase of Science City in presence of the then chief minister of West Bengal, Buddhadeb Bhattacharjee.
2. Alipore Zoo
The Zoological Garden, Alipore is India's oldest formally stated zoological park and a big tourist attraction in Kolkata, West Bengal. It has been open as a zoo since 1876, and covers 18.811 ha. It is probably best known as the home of the Aldabra giant tortoise Adwaita, who was reputed to have been over 250 years old when he died in 2006. It is also home to one of the few captive breeding projects involving the Manipur brow-antlered deer. One of the most popular tourist attractions in Kolkata, it draws huge crowds during the winter season, especially during December and January. The highest attendance till date was on January 1, 2018 with 110,000 visitors.
3. Millennium Park
Millennium Park is a private park in Kolkata, situated along the Strand Road on eastern shore of Hooghly River for a stretch of 2.5 km near Fairlie Ghat and opposite to Railway Club. The park consists of landscaped gardens and children's amusement rides. It was opened along the riverside to provide a green area for Kolkata's polluted waterway. It is a millennium gift from Kolkata Metropolitan Development Authority (KMDA/CMDA) inaugurated on 26 December 1999. The park is part of the first phases of the Kolkata Riverside Beautification Project. The park is normally open from 11am-8pm, but currently closed since March 2020 after the COVID-19 lockdown.
4. Birla Planetarium
The Birla Planetarium in Kolkata, West Bengal, India, is a single-storeyed circular structure designed in the typical Indian style, whose architecture is loosely styled on the Buddhist Stupa at Sanchi. Situated at Chowringhee Road adjacent to the Victoria Memorial, St. Paul's Cathedral and the Maidan in Central Kolkata, it is the largest planetarium in Asia and the second largest planetarium in the world. There are two other Birla Planetariums in India: B. M. Birla Planetarium in Chennai and the Birla Planetarium in Hyderabad.
5. Shaheed Minar
The Shaheed Minar, formerly known as the Ochterlony Monument, is a monument in Kolkata that was erected in 1828 in memory of Major-general Sir David Ochterlony, commander of the British East India Company, to commemorate both his successful defense of Delhi against the Marathas in 1804 and the victory of the East India Company's armed forces over the Gurkhas in the Anglo-Nepalese War, also known as the Gurkha War. The monument was constructed in his memory. It was designed by J. P. Parker and paid for from public funds.
6. Dakshineswar Kali Hindu Temple
Dakshineswar Kali Temple is a Hindu navaratna temple in Dakshineswar, Kolkata, West Bengal, India. Situated on the eastern bank of the Hooghly River, the presiding deity of the temple is Bhavatarini, a form of Parashakti Adya Kali, otherwise known as Adishakti Kalika. The temple was built in 1855 by Rani Rashmoni, a Zamindar, philanthropist and a devotee of Kali. The temple is known for its association with Ramakrishna and Ma Sarada Devi, mystics of 19th century Bengal.
7. Esplanade Mansions
The Esplanade Mansions is a heritage building located in the Indian city of Kolkata, on the Esplanade Row and Marx Engels Beethi Road crossing, opposite to the Raj Bhavan. It was one of the buildings owned by Jewish businessman David Elias Ezra. The residential building was built in the Art Nouveau architecture style. Today it is owned by Life Insurance Corporation and houses commercial, railways and other government offices.
8. BAPS Shri Swaminarayan Mandir Kolkata
Sri Swaminarayan Temple, Kolkata, India is a Hindu temple of the Swaminarayan community of the Bochasanbasi Akshar Purushottam Swaminarayan Sanstha in Gujarat. Sri Swaminarayan Temple, Kolkata is located at number 14 in Bhasa of Bishnupur police station near Amtala, a suburb of south Kolkata. The distance from the main center of Kolkata metropolitan to National Highway 12 is 19 kilometers (12 mi).
9. Saint Thomas' Catholic Church
St. Thomas's Church in Kolkata, India, is a Roman Catholic, Latin Rite church. It is one of the colonial style buildings of the city. It is located in Middleton Row, Park Street. Mother Teresa lay in state in this church for one week prior to her funeral, in September 1997.
10. Old Mission Church
The Church of the Old Mission is a Protestant church in Calcutta, India. Located on Mission Row, in the centre of the city, this church built by the Swedish missionary Kiernander in 1770 - originally owned by him - is the oldest Protestant church in Calcutta.
11. Raj Bhavan
Raj Bhavan is the official residence of the governor of West Bengal, located in Kolkata, the capital of the Indian state of West Bengal. Built in 1803, it was known as Government House before Indian independence. | eng | 57e404ff-6450-4bd4-9e48-cb5cb994b396 | https://visitsights.com/sights/India/Kolkata |
Bicycle rack bag
If you don't have a trailer and there isn't enough space in the car for your luggage, Karsten Tents has a smart alternative: the bicycle rack bag. This sturdy bag is designed to fit on a bicycle rack on the back of a caravan or motor home, but is also suitable for a normal car.
The bicycle rack bag is made in our own workshop from the same material as the ground sheets of the Karsten Tents. Therefore, it's extremely strong and sturdy enough to transport all extra camping gear. Another advantage: it can be folded to a compact size, making it easy to store at home. | eng | 3128d3c8-44f0-43d2-9cb9-f8c89d073bf9 | https://www.karstententen.com/custom-work/bicycle-rack-bag/ |
The Voice of Child in Parent Divorce An Overview Through The Impact Of Parental Divorce On Children
Publisher Description
Parental divorce is considered one of the most stressful events in the lives of children.
When parents divorce, the effects of divorce on children can vary. Some children react to divorce naturally and understanding way, while other children may struggle with the transition.
Children are resilient, and with assistance, the divorce transition can be experienced as an adjustment rather than a crisis. Since the children in a divorce vary (different temperaments, different ages), the effects of divorce on children vary, too.
The good news is, parents can take steps to reduce the psychological effects of divorce on children. A few supportive parenting strategies can go a long way to helping kids adjust to the changes brought about by divorce. | eng | 08f6d9ae-2d47-4b89-b0b4-cc5ba0d62026 | https://books.apple.com/nz/book/the-voice-of-child-in-parent-divorce-an/id1582224496 |
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Hi,
I have tried to find any existing mod which would give me alien base mission. I know that it would be sufficient to do not react to alien activity, but... it is weird, I do not like it:-( (moreover, my ecenomy is dependend on loot from shooted alien ships).
Could you, please, guide me what should I edit/modified in order to e.g. set that every UFO will try to set a new base (I would turn that mod on for few UFOs and then turn it off again - and probable turn it on and off from time to time)? Or if you have any other idea how could I force a game to give me alien base mission?
Thanks!
I'm towards the end of the first month in a new game.
So, the last days have been busy, multiple ufo sightings, some getting caught to my radar etc. So far, successfully intercepted the 4th in 2 days row.
So the 5th appears within the same day. I send the condors to intercept it. just before I engage, it lands. It's close to my base, but it's night and I just successfully survived a night mission, I don't have the nerves for another one yet. So I decide to patrol around it with my squad until morning while they're doing their thing. Sun rises, so does the UFO. I barely get out of there with my squad.
I send my partially refueled condors again. as soon as they take off, the UFO changes destination. the condors run out of fuel during the chase, return to base. And as if this little #!$#! is teasing me, it decides to change destination again, comes near my base and does whatever he's doing around there.
So after a while I have a third run with condors. This time it's pretty close and condors are fully fueled. Yet again, right before I engage, the #!$#! lands. And it's night again... He left me no choice but a night attack....
He has played me for like this for more than 30 hours (ingame), 15 minutes (real life). It's hilarious, amazing, and amusingly frustrating ..
Hey guys, new Xenonaut here. Anyway, I'm currently at around September 22, and I'm up to crash site number 14 already (playing on normal I think). Since this is the early game, and I've been conditioned from X-COM TFTD, I go after every one of them. It's taking me quite awhile to get through the game at this pace.
I understand this game isn't a clone of X-COM, but this seems like a lot of combat considering I only have 1 base to scan with and it's just the first month.
Is this much combat normal?
Should I be going after every single downed craft (even the light scouts) to improve troops and make money?
Does the amount of missions increase as the game goes on?
I like the alien activity notifications we get from all around the globe. I had not noticed it in previous releases(I bought the game when v19 first came out).
Is there a log where we can review the reports and decide where to send crafts to patrol?
Hi guys! im having a lot of fun in the third month though I noticed one thing. I finished 11 light scouts in the first month but in the second month, I encountered nothing but fighter squadrons or single fighters and one regular scout( a damaged one at that.) I know they probably don't need(the aliens) more research on earth but still. Now I'm at corvettes and terror missions in the third month and I have no alenium(but can still get lasers thankfully). this means I can't get wolf armor, alenium missiles, or(I assume) the x-37 fury. I recently did a raid(as in landing assault) on a corvette and I noticed no smoke but no power core either. I didn't complete it though do to a crash(I'm using experimental btw). so can anyone tell me if the corvette carries a power core because if not I'll just do the terror mission and not the corvete that's doing that mission.
That was a reasonable question even in original XCOM games.
Is it a random case in Xenonauts or not?
If random thats a pity idea. I hoped finally aliens may have strategic plan how to win.
Than taste of victory as Humans will be much higher.
By the way I like that in the 17th of February Aliens begin THIRD attack on my 3rd base. I mean THIRD in February.
I like the way they deliver experience to my another kill-them-all-ers team. But why they like 3rd base? The second hits UFOs more often and fly on missions too, but they attacked it only once and long time ago.
The attack on primary base happens usually once a month. Not a trouble with plasma rifles. :-)
Hello, guys!
First of all thank you for making such a Great Game. I say Making, not remaking, that is clear for me.
I'm a real X-COM Hard-core fan, having tatoo X-COM and known here in Russia by Novel written in 2002 '2085. Fifth Invasion Chronicles', and known in Cenega by short story 'The Old Friend' based on Ufo Aftershock matters.
So I feel free give some ideas based on 3 day game experience.
What I like.
1. Air combat. It is the best think of its sort I ever seen in such games.
2. Tactical combat uses landscape cover. Yes, now the cover is real, not as rude as was in XCOM 1-2, not as 'arcadish' as in 2012's game.
3. The faces and individuals. Not so faceless as were in X-COM 3. But the spirit of original biography inside very nice!
4. The spirit of original X-COM in details.
5. The graphics. They are similar to X-COM 3 and that is the best choice to my opinion.
6. Usage of flares and grenades in tactical combat. That is brilliant!
7. Control of research teams.
8. Local forces at the places of anti-xeno missions.
What I'd like to change or add.
1. Automatic update of munition after Alenium research. That could be believable in future, but not in 1979. May be good idea to follow X-COM Interceptor scheme. The aircraft may be bought or crafted in several variants. Munitions can be crafted or... That is my idea. Workshop extension may be built. So you may buy conventional ammo and missiles and upgrade them for money and some time useage. The automatic upgrade of base defences are also seem to be not good.
2. Lack of info on Alien activity. I feel serious need in graphs so I can predict exactly where I'm needed. I dont want to loose countries without possibility to prevent it. In 2012's game were satellites. What's here? I propose some non-anti-xeno missions. They may be available any time, so operatives may support local forces in variety of situations. They may fight for technologies (not only alien, but side, random etc.) stuff or money. The idea of alternative human techs that may be recieved from countries may add new juice in the game. The similar freedom was in X-COM 3. I like it very much! If the country is in panic the mission reduces it. Otherwise the reward is small but still useful.
3. Little bit more control in tactical combat. How I can choose mode of shooting? I didn't find. How can I calculate TU for opening, closing doors? Now I researched but still didn't use flight suits. May guess that will be good, but yet I have nothing. May be limited fuel for example.
4. Items on board the craft. Can I load additional items? If not, that is bad. Could be useful.
5. More clear experience results after combat. Pluses before how much TU or other stat expanded could be enough.
6. Different camuflage for different locations. I'd better craft 3 similar suits with different camuflage to get cover advantage. The life of soldier is priceless.
7. Weapon constructor as it was in Cenega's games could be very useful! If it is possible of course.
8. Sound of talk between soldiers in tactical combat.
If I have any other ideas you could see it later.
Thank you.
Aleksey Borisov aka Jemar
On the back of my last post, I also think it would be a good idea to have some incidents that are considered more major that a terrorist mission. By that I mean one of the following:
- Attack on government facilities
- Attack on military facilities
- Beachhead (landing of alien forces to create a larger zone for heavy troop drops)
- Capital city attack
In all of these scenarios, the decision to intervene would be more detrimental or more beneficial due to the scale of the incident. Again, I think it would add a little to the tone of the whole invasion by giving less frequent, but higher tension missions to embark on that could have a big impact on the war.
Hi all,
So i made a test game to verify this with some hacked funds to get global radar coverage.
I'm getting between 4-8 Ufo's a day, and from the get go virtually no light scouts.
do we not think this is a little too high, for example my Geoscape is littered with downed ufo's
Hello all, just wanted to post some feed-back on the air-game.
In the beginning, there were only small scout ships.
These could be handled by a single F-17. However, as all of you know the F-17 would take some damage if left to its auto-fight mechanics.
This of course leads into one of my gripes about the air-combat. Which is that I need to be very active in the management of an air-fight in order to be as effective as possible. However, I have no love for spamming the space-bar in order to figure out which plane needs to dodge.
I will say that the air-combat is a big step up from Xcom: EU. It has much more potential involvement that Xcom:EU, and just has a lot more depth with the mechanics for squadrons, and aircraft load-outs. I still would love for an auto-resolve button, so I can get back to the much more interesting bits about breaching space-ships(or just the ability to have my ships use their roll on their own initiative).
However, the air-combat by the third week(plus or minus a couple days) just became unmanageable with a single base.
Now, why is this a problem? Because the air-combat became unmanageable with-out any warning that it would do so. suddenly getting 5 or 6 different contacts just over-whelmed my 3 air-superiority fighters. Also, the next level up of the scout ships were able to one-shot my F-17's.
I don't have a problem with being one-shot, when I have some reason to expect it. Although that just might be the life-time FPS gamer in me complaining about weapon balance
At any rate, the escalation in damage out-put by the alien ships came as a total shock. That may be a part of the game, but once it happened the game very quickly became unmanageable with multiple contacts all appearing at the same time.
So this leads me to my big question: am I expected to stock up on a half-dozen plus fighters per base?
Any chance this can be increased (or anyone knows how to mod it...)? I've seen a few land but usually they're to far away to send a chinook to hit them on the ground in terms of the time frame it takes to travel there.
I'm really like what you guys have made so far and look forward to more. However, Im finding that even without the game balance, i enjoy the game difficulty(?). Im only on the second month and im up to 60+ UFOs and scrounging for cash to support the bases to keep global coverage.
I heard that this game is implementing a more sophisticated system for the simulated invasion and was thinking it should implement a phase like this where you are getting hammered but if you can fight it off the alien force will change tactics.
like if the aliens started with Scouting, then moved to Abductions, then a straight up Invasion, guns blazing, like in the movies, then after that failed they'd move to remote base building and Infiltration then having infiltrated governments global Warfare between Alien backed Nations and Xenonaut backed Nations.
Do they actually play the game against you in a strategic level (build bases, scout, attack your base etc) or is just random scripted events like Xcom:EU, where you get couple of random abduction missions that magically appear once every month?
Sorry if it's a noob question, but I loved XCOM:EU great graphics and all but was lacking in strategic substance. Felt the events were scripted and linear. I rather play a game that has substance than graphics.
I'm mostly likely getting the alpha $29.99 preorder just to support these independent developers eventhough I never played the original Xcom.
Thanks.
Seems to me if you down enough alien craft within a certain time frame you should get a period of relative calm. The background says that the aliens have to prepare their ships for atmospheric flight, so one has to assume they can only convert so many at a time otherwise they would just land with everything at once, right? Either that, or they ought to come in waves, like task forces that have been converted and sent all at once. Even then, if you shoot down a task force, there ought to be a period where the aliens have nothing ready to send.
Hey there boys and girls,
In 1 in-game month I had 18 landing missions, and 92 downed ufos. I am building hangars 7-9 atm, because it is just impossible to keep up with those damned things.
I play on Veteran diff, have everything researched, most of my guys are packing laser weapons and wolf armors, and so far game is pretty much walk in the park, haven't lost 1 soldier or aircraft so far. But the shear amount of alien craft is just insane.
Anyone else having the same problem, or perhaps a tip? I am losing my mind here.
And this is with 1 base only, with 3, in my last playthrough, I had 10 ufo packs in the air at day 15th, and could only affor 3-4 aircrafts atm.
Thanks for your time.
...and not getting very far.
At first, I thought the chance of an escort appearing was connected to a percentage chance for an escort happening. However, this doesn't seem to be true. I set up the AM_AirSuperority mission to appear very early on (when the ticker hits 10, or 3 game days in) and fiddled with various escort chance settings, from 10 to 1000, and it didn't matter what it was set to, no escorts would appear. Thinking it might be that escorts can only appear after a given boundary, I then set AM_AirSuperiority to appear later (100), and played through for a game month. No escorts appeared. For the same reasons, the escort chance isn't linked to the ticker, either.
I'm currently looking to see if the escort chance is linked to the players' score, perhaps escorts can only appear when the player has accumulated enough points. I'll get back to you on that. However, I did find out that the AirSuperiority mission is only initally triggered when you shoot down your first aircraft. So... that's something!
Hi,
I was trying to find out some information on how the game scores certain things:-
such as the alien missions/activities/successes and the same on the xenonaut side for the different types of mission/ research etc.
A search didn't help me out. Has there been any information released on this yet? No doubt to be tweaked in Beta, but I was interested to see what the variables would be.
Playing a game on normal, I was surprised by the staggering number of UFOs present in just the first month of game time, in the North American zone alone.
I haven't played enough separate games, from scratch, to be able to determine if this is always the case... but in simply attempting to get some research done, after the first dozen ground missions I started sending up MiG-32's with 4x Avalanche loads to vaporize UFOs simply to attempt to stem the onslaught. At any given time, there could be up to 3 UFOs in the air over North America alone. By the time the first month ended, there'd be more than 40 UFOs, and close to 30 of those were non-fighters.
The sheer size of the alien armada required to field such a force would signify imminent invasion on a massive scale. It seems rather absurd that, armed with the damning evidence of such activity, that ones funding would be based upon such trivial details as "aliens escaped" during a mission.
You: "Gentlemen, as you can see here... we are facing the gravest threat mankind has ever faced..."
US Chief of Staff: "Ermm... I'm reading here that 2 aliens escaped from downed UFO #129?"
You: "Uh... I would need further clarification as to the specific mission, since we are literally being overrun, but aliens routinely escape from crash sites as our Combat Boots Mk. 1 are not always sufficient in speedy apprehension of..."
US Chief of Staff: "It shows here that over one hundred alien craft were detected and yet no intercepted..."
You: "Sir... we have lost 8 interceptors in the past 30 days... because they are faster, and are armed with technology we haven't yet been able to even..."
AU Chief of Staff: "Oy! We 'ad a bugga lan' in the North'est Terror Tree an' you dinna even respon' to im!"
You: "... Sir, we have one base. It's located in Colorado. We are unable to cover even the entire North American continent, let alone..."
USSR Chief of Staff: "Yes, this is good point! Why is base in middle of capitalist pig land when glorious people's army sends best troops from Afghanistan front to fight?! You have Boris Pavlov, Boris Pavlov, Yuri Pavlov, Maxim Kozlov, Nikolai Romanov, and Anton Novikov! If solider name end with "OV" Soviet Union sends them to fight alien menace, but we see nothing of this!"
You: "You know what? Eff this. Eff all of you. Enjoy your anal probes, I'm out."
French Chief of Staff: "Sheet guys... they're firing missiles at us..."
I am 100% all over this new creation... I just don't think the whole "grading system" jives with what is at hand let alone what is at stake. I know this is in keeping with the the legacy of the ancestral roots, but in its current iteration it just doesn't seem to fit.
This opinion isn't from Xenonauts alones... the premise that a given government will, based on your inability to protect them, cut your funding... eventually joining the enemy... flies in the face of logic. Aliens terrorizing Beijing? Get em on the phone, tell them we are ready to deal!! Don't get me wrong, I get the whole premise behind it, and it's not that it's too difficult per se, it just doesn't make solid sense when it is all put together.
If crime rises, do you cut funding to law enforcement?
You aren't competing with any other organizations, so it isn't as if there is any alternative... "Xenonauts, you suck, we're going with XenoSquad!"
So... suggestion wise... I guess:
1. Scale the initial engagements down to a level where "Do we really need these new "Xenonauts"/Proving yourself becomes legitimate.
And/or
2. Scale funding appropriately with the threat level. The media, regardless of government attempts, even in 1979, would be absolutely ignited with stories and images of the dozens of craft shot down all over a country in this kind of conflict. No government caught nickel diming the only defense initiative in such an unprecedented crisis would be in power for any appreciable length of time.
And/or
3. Change the criteria for a "successful" mission. Obliterating an invading craft in the sky is a big win. Killing X aliens while Y aliens escape (How is this even tracked? If big brother can grade us on this minute level, how about sharing this kind of intel during the mission?) being given a "poor" score seems a bit lopsided... you're fighting a vastly superior enemy.
And/or
4. Flesh out the backstory/ongoing news reports, etc in a way that seeks to explain these various points. How are these cold-war era countries getting along, in light of the shared enemy? Is there alien propaganda? Are there any bleeding heart movements portraying Xenonauts as the "bad guy", wantonly slaying these visitors from across the galaxy? Any wacky religious movements causing problems?
I really like the changes the dev team is making in regard to the deficiencies in the ancestral title... I just think the move toward making things more realistic is leaving some plot holes. | eng | 0d4f336b-95a2-430d-82e3-4dac0ee9241b | https://www.goldhawkinteractive.com/forums/index.php?/search/&tags=alien%20activity |
Breaking Barriers Welcome Packet Request Form
Welcome to Alliance to Cure Cavernous Malformation's Breaking Barriers Initiative! If you'd like to receive a free welcome packet with some Alliance to Cure Cavernous Malformation Swag please complete the following form. Packets can only be mailed out within the USA at the current | eng | 9a206d77-dae4-48e0-a600-a339bd01a8f0 | https://www.alliancetocure.org/bbp/ |
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The IoT is changing how entire organizations operate and has the potential to transform the mining industry. It allows the industry to introduce underground monitoring and control systems to improve...
Mining is undergoing something of a radical technological shift, the likes of which have never rocked the typically conservative industry before. Widespread trends such as the adoption of automation... | eng | e67fdc45-6921-48ec-b5b1-720a195e3450 | https://www.azomining.com/search.aspx?q=Solids+Control&site=articles&page=3 |
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Petition
Give students a legal right to access school toilets when they have their period
Bright Futures NE proposes that young people should have a legal right to access school toilets when they have their periods. Young people, when they have their period, should never be refused access to use the toilet.
More details
Young people who have periods during school hours are sometimes denied access to toilets. This prevents young people from having a period with dignity, causing shame, embarrassment and preventing them from changing period products. We believe this is inconsistent with the right to dignity and basic human rights - as per the UN Convention on the Rights of the Child. Bright Futures NE propose young people with periods, by law be given a right to access school toilets | eng | a6b7553a-f420-4b88-a656-12cd7a68ba1f | https://petition.parliament.uk/petitions/637669 |
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Do Ayurvedic Principles Help Boost Your Body's Immunity?
What is Immunity?
Immunity is the immune system's response or the body's ability to defend itself against microbes and other foreign substances. We are exposed to different kinds of substances and germs throughout the day, many of which can cause illnesses. The body's immune system identifies these potentially harmful substances or microbes and eliminates them from the body.
The immune system comprises the following:
White blood cells
Lymphatic system
Thymus
Spleen
Lymph nodes
Peyer patches (lymphoid tissue present in the small intestine)
Apart from these organs, the skin, lungs, digestive tract and other defence mechanisms like tears are adapted to protect the body and prevent diseases.
Can immunity be Developed or Enhanced?
We often hear about 'How can we develop immunity?', 'Ways to strengthen our immunity'. But can immunity be developed or enhanced? To answer this question, we must understand what different types of immunity are.
Innate Immunity
We are all born with some form of immunity, including physical barriers, defence mechanisms like saliva and gastric acid and generalised immune response like inflammation. This is innate immunity.
Since the immune system does not know the kind of pathogen or foreign substance entering the body, innate immunity is non-specific. This immunity quickly identifies the foreign particle and defends the body against it.
Acquired Immunity (Adaptive Immunity)
As the name suggests, this type of immunity develops when the body attains immunological memory after being exposed to a pathogen or foreign body (called antigens). When the body is exposed to these antigens the first time, the immune system releases antibodies to counter them. The next time the antigen invades, the body's immune system already has antibodies to fight the antigen.
A classic example of acquired immunity is vaccines and diseases like chickenpox or measles.
Active immunity
When antibodies develop after one's immune system is exposed to the antigen via disease or a vaccination (like a flu shot), it is active immunity. This type of immunity lasts long, sometimes even a lifetime.
Passive immunity
This is a form of 'borrowed' immunity. A classic example of this form of immunity is given by a mother to a child via breast milk immediately after birth. Antibodies and immunoglobulin therapies are a type of passive immunity.
Ayurveda's Take on Immunity and Ways to Improve It
Immunology is a part of modern medicine but has always been an integral part of Ayurveda for centuries. Termed as 'Vyadhishamatwam' in CharakaSamhita, Ayurveda describes immunity as the body's inherent ability to fight pathogens and overcome diseases. 'Ojas' is described as the optimum health state in Ayurvedic terminology. It results from eating healthy, wholesome food and influences the digestive fire (called Agni) and the driving force(or Vata).
According to Ayurveda, the body's balance allows the immune system to function efficiently to prevent infections and diseases. Treatment of various diseases is based on the Tridosha system, wherein the body does not kill the microbe but strengthens its immune system to fight them.
It is also important to note that the body's immune system cannot be strengthened overnight and requires a daily regime and regular dietary intake. Ayurveda recommends rules and regimes that can help boost your immunity, such as Nasya and Kavala Gandusha. | eng | d338774a-10a3-4d22-a4f1-7aa80e786486 | https://www.naturevox.in/post/do-ayurvedic-principles-help-boost-your-body-s-immunity |
Additionally, due to COVID-19, we are still evaluating all facilities and programs to determine the best way to re-open based on the guidelines and restrictions in place.
If you currently have a membership, you will not lose any money due to the closure. We will be extending your membership to account for lost time once we re-open. We apologize for any inconvenience. Thank you for your patience. | eng | 59d2f131-932b-494e-b0d4-43b57a97ddd0 | http://spartanburgparks.org/CivicAlerts.aspx?AID=69&ARC=153 |
Tone Vays Countdown Etoro – Invest Now
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eventually it's a practically a watershed moment…Tone Vays Countdown Etoro …right demand continues to remain truly actually high and ultimately is surpass incredible so apple made it lastly uh to the free actually high and ultimately is outweighing supply we have actually seen that over sort of the december and christmas durations um}
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actually really strong and again that outlook um then for them and what does it mean progressing and we had dan ives on the podcast who's uh obviously uh um a very bullish uh analyst on uh on tesla you know however you know his ideas marketplace um and then that's certainly evident now with that quarter that's simply certainly been um and china was again an actually strength you understand they stepped up big time there they dealt with some quite big headwinds in 2021 with china however they have actually likewise just now basically expanded their assembly line in their new shanghai factory so that's permitted them to you understand export a lot more automobiles from china it's really cheaper for them to make cars there than it is in the us so that's undoubtedly you understand a big aspect and. Tone Vays Countdown Etoro | eng | 45265729-65e0-409a-bf68-0da5c97eec6c | https://www.angels-rest.org/tone-vays-countdown-etoro/ |
Eye Allergy Causes
Medically referred to as allergic
Optometry warnings about the damaging effects of ultraviolet radiation on our eyes have not yet reached the degree of public awareness of that of skin damage. Yet, the sun can be just as damaging upon our eyes with unprotected exposure. Short-term exposure to very bright sunlight can result in a type
We take a lot of aspects of our vision for granted. We expect to see nearby and faraway objects clearly, even if we require our eye care provider to prescribe eyeglasses or contact lenses to do so. A huge degree of the information we take in about our world and our surroundings takes place visually,
Did you know that your eyes are an extension of your brain? There are six muscles connected to each eye, and they receive signals from the brain. These signals direct the eyes movements and, thus, control their ability to focus. When you are stressed, your brain goes through a number of changes and signals | eng | b301df4e-52f2-4713-bb0f-b6b35bb7b9e6 | https://eyeglass-store.com/articles/general/category/52582 |
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Do I Have Enough in My College Savings Account?
Bob Haegele
January 13, 2023, 9:00 AM·5 min read
how much to save for college by age
College can be invaluable, potentially leading to higher lifetime earnings. However, saving for college can be a very long-term goal that you'll need to check to verify your progress. After all, the cost of college has risen rapidly and savings can help avoid costly student loans. Here is how much you may want to have saved by various ages of a child preparing to attend. You can also work with a financial advisor who can provide clear guidance on the best avenue for you in order to save enough for your child to attend school.
The Rising Cost of College
Saving for college has always been important, but the rapid rise in the cost of college has made saving more important than ever. For example, according to Education Data Initiative, the cost of college tuition has increased by more than 700% since 1963, after adjusting for inflation. Between 2010 and 2020 alone, tuition at public 4-year universities increased by 31.4%.
According to FinAid, college tuition increases by about 8% yearly. That is more than double the overall inflation rate of 3.8% in the United States between 1960 to 2021. So, while inflation inevitably makes everything more expensive, inflation alone doesn't fully explain the rising cost of college. One of the few numbers that have kept pace with college costs in recent history is the S&P 500, which has returned about 11% on average. Thus, it's important to save money for college and invest it so it can grow over time.
College Savings by Age
how much to save for college by age
The amount you should save for your child's education depends on many variables, such as their current age and whether they will attend a public or private college. Hence, financial firms like Fidelity and Schwab have calculators to help you estimate how much you'll need to save based on all those factors.
We'll assume your child will attend a public, 4-year college with in-state tuition and that you are starting with no college savings. The average cost today is $24,490, but we'll assume that cost will increase by 5% per year. You might need a college savings calculator if your situation is different.
In this example, the "low end" assumes you will cover 50% of the cost of college with savings, while the remaining portion will come from sources like income, grants and loans. The "high end" assumes you will cover the entire cost with savings. Also, note that the table above assumes a college tuition inflation rate of 5% and an average investment return of 4.96%. Of course, either or both figures could end up much different from reality. Therefore, it helps to use a calculator and try different scenarios with different numbers.
Tax-Advantaged College Investing
If you have a young child who you expect will attend college, you can invest the money you save for their education in a college savings account. Two types of accounts are specifically intended for this purpose: 529 savings plans and Coverdell Education Savings Accounts (ESAs). Using one of these accounts for college savings has the dual benefit of tax benefits and compounding interest.
With both accounts, you will owe taxes on contributions, but the money grows tax-free. Likewise, you won't owe taxes on withdrawals if the money is used for qualifying education expenses. Coverdell ESAs have an annual contribution limit of just $2,000. However, 529 savings accounts have no contribution limit.
While these college savings accounts can be quite useful, they have their limitations. For instance, you only receive the full tax benefits when they are used for qualifying education expenses. There can even be penalties if the money isn't used for those qualifying expenses. Thus, it can be helpful to also use accounts like a Roth IRA or a high-yield savings account.
The Bottom Line
how much to save for college by age
From higher potential earnings to learning life skills, college can have many benefits. But college can also be very expensive, as the cost of tuition has far outpaced inflation since the middle of the 20th century. Today, saving for college is a significant long-term goal, so it's useful to periodically check whether you are on track to meet your college savings goals. The table provided here makes several assumptions, such as that your child will attend a public, 4-year college and pay in-state tuition. You can also use a college savings plan to maximize your ability to save.
Tips on Saving for College
Financial advisors can be valuable sounding boards when planning for college costs. They can help you understand what programs are available and which are best for your situationWith college costs rising faster than inflation, you can use our inflation calculator to get a better estimate of what college costs will be when your child graduates high school
| eng | 2abde0f0-2408-4926-9add-450f3c158a44 | https://finance.yahoo.com/news/enough-college-savings-account-140015440.html |
Harrison did an interview recently where she said PFL has to offer her life-changing money to keep her.
I'm not sure what exactly her play is here, tbh. They pay her well on a per-fight basis, and they literally set-up a yearly million dollar tournament designed around her winning lmao. Not to mention the fact that, naturally, she is a lightweight. A female lightweight. No other company is gonna offer her the consistency and money that PFL does given her weight class.
What are her plays? Drops down to 145 for a one-off with Cyborg and maybe a fight against Nunes?
She acts like she has options, and she doesn't. She goes to Bellator, there is literally one fight for her... and then what will she do? Nothing. She goes to the UFC, there is literally one fight for her potentially at 145 lbs... and then what will she do? Nothing. Except for maybe get thrown under the bus by Dana White on national TV as he claims she "doesn't wanna fight" because - shocker - she can't make 135 lbs.
She can't healthily make 135, not a chance in hell, so her options are non-existent. The PFL gives her consistent fights at lightweight, something no other MMA organization on earth will be able to do. They bend over backwards to set up tournaments with as deep a pool as possible, essentially designed to gift her $1 million every year. On top of a decent fight purse per fight.
I'm not sure what she is expecting to get elsewhere, but she'd be a damn fool to ever leave the PFL. | eng | c4729214-c4ba-451f-9797-6764e0668bf6 | https://www.tapology.com/fightcenter/events/79758-pfl-2021-8-playoffs |
Paylocity Help for Administrators: Simplifying Payroll and HR Tasks
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As an HR administrator, you have a lot on your plate. Why not free yourself from payroll and HR tasks and use software to help automate and optimize some of your procedures? Enter: Paylocity.
Paylocity allows you to quickly and easily manage employment processes. However, in order to get the most out of your software, it's important to have assistance along the way. Discover how Paylocity can help you and why PREDICTIVEHR is the ideal partner in implementing and maintaining your instance.
Paylocity is an online, cloud-based payroll and human capital management software. Using it makes it easy for HR teams and their organizations to manage complex situations like different types of employees, multiple states, and challenging tax scenarios. But Paylocity can help with so much more:
Why Paylocity Assistance is Beneficial for Administrators
Save Time
Payroll and HR management can consist of complex and time-consuming tasks—especially for larger organizations. A lot of employees mean lots of intricate calculations and compliance with various tax laws, deductions, and benefits. Tracking and processing this information manually can be tricky and time-consuming, oftentimes leading to payroll inaccuracies and employee dissatisfaction.
Stay Organized
Plus, the sheer volume of data and paperwork can overwhelm administrators, making it tough to maintain accurate records. This can make it even harder to stay up to date with labor laws, tax regulations, and reporting requirements.
When HR teams and their organizations invest in reliable assistance (like Paylocity), they can alleviate these pain points and open the door to improved efficiency, ensure compliance, and enhance the overall employee experience.
Comprehensive Support for Paylocity Administrators
In order to further streamline your Paylocity implementation and get the most bang for your buck, you'll want a comprehensive partner in your corner to help along the way. PREDICTIVEHR provides Paylocity-certified solutions to companies that want to maximize their investment and get the most from their HCM systems.
You get a dedicated rep who's available to answer your questions directly, in a timely manner. Plus, thanks to our expertise and intimate knowledge of your business, you get a white-glove approach rather than triaged through the endless customer support loop.
PREDICTIVEHR's Ongoing Paylocity Support
A major benefit of partnering with us is that we go beyond implementation. We're your partner for however long you need providing managed services to ensure everything runs smoothly beyond the day after tomorrow.
User, Role & Access Management
We'll manage user accounts, define roles and permissions, and ensure appropriate access levels for different stakeholders within your organization. We understand security is fundamental which is why we help you set up and configure accounts and assign access based on job responsibilities.
Paylocity Integrations & API Assistance
By leveraging the power of APIs, we'll enable your organization to streamline data exchange between Paylocity and other internal systems. Our subject matter experts facilitate the understanding of integration requirements, designing and implementing integration solutions, and troubleshooting any issues that may arise.
Tailored Training Programs for Administrators
Our clients can leverage our training programs to acquire advanced skills and expertise in using Paylocity so they can further optimize the system. With advanced knowledge, administrators can make the most out of the software's features and functionalities.
Take the Next Step: Reach Out to PREDICTIVEHR for Paylocity Admin Assistance
It's time to simplify payroll and HR tasks with Paylocity. We've been trusted partners with Paylocity for a while and understand how to get the most from your instance, from implementation and training to customizations specifically designed for your organization. Reach out to PREDICTIVEHR today to see how we can help you and experience its benefits firsthand. | eng | da7d1a29-410a-47a3-9f73-29e6de71b398 | https://www.predictivehr.com/blog/paylocity-help-for-administrators-simplifying-payroll-and-hr-tasks/ |
Shiiki, Ray: narrator]]>Nakaishi, Russell: interviewer]]>Go For Broke National Education Center: publisher]]>Go For Broke National Education Center]]>
When evacuation orders are announced, Ray and his family go to the assembly center and then to Minidoka. Ray describes the living conditions and job opportunities.
In camp, Ray plays baseball and makes several friends. Ray values the friendships he developed and maintains in contact with his friends. Ray recalls the loyalty questionnaire and says he is proud to be an American.
When Ray is drafted into the Army, he goes to Camp Hood and then to Fort Snelling. On furlough, he experiences discrimination and shares his feelings of being called a "Jap."
Post-war, Ray and his brother go into farming. Ray says Bob Wilson, Don Schneider, and Carl Graff are influential to his success in the farming industry. In 1990, Ray retired from farming and started herb gardening with his wife and son until 2000.
]]>Shiiki, Ray: narrator]]>Nakaishi, Russell: interviewer]]>Go For Broke National Education Center: publisher]]>Go For Broke National Education Center]]>
Ray emphasizes the value of family and friendship. He says relationships are important to him. During his school years, he recalls influential teachers and friends that impacted his life.
When Ray is in the seventh grade, he travels to Japan with his mother to visit his ill grandmother. Ray is gone for several months. However, he can catch up with his school assignments. Besides primary school, Ray attends Japanese Language School.
Ray recalls December 7 and going to the assembly center. Ray's family tries to stay together as long as they can. However, they go their separate ways. Ray is drafted and goes to Camp Hood and Fort Snelling. ]]>Shiiki, Ray: narrator]]>Nakaishi, Russell: interviewer]]>Go For Broke National Education Center: publisher]]>Go For Broke National Education Center]]>
Aya Fujii discusses December 7 and her brothers Ike and Art serving in the Army. Aya and her parents are very proud of Ike and Art.
Edward and Aya describe the values of the Nisei generation. The Nisei legacy gives a foundation for future generations to stand up and speak up for civil rights issues.
Oral histories are a platform to share the Nisei story and educate future generations. Edward narrates photos from his war experience. ]]>Fujii, Edward: narrator]]>Fujii, Aya: narrator]]>Nakaishi, Russell: interviewer]]>Go For Broke National Education Center: publisher]]>Go For Broke National Education Center]]>
When Edward Fujii receives his draft notice, he reports to Fort Dix, Utah, for his induction into the Army and then goes to Camp Fannin, TX, for basic training.
After basic training, Edward goes to Fort Snelling, MN, for Military Intelligence Service Language School. He spends six months at the language school. However, he spends most of his time as a truck driver.
At Camp Campbell, Edward is assigned to the Third Infantry Division, Signal Corps Company. He receives training in morse code and is a radio operator. During WWII, Edward's brothers are also serving in the military.
In November 1946, Edward is discharged from the Army. Post-war, Edward is active with the Nisei Veterans Club for 30 years. Edward is married to Aya Iwasaki, and they have three children and two grandchildren.
At the end of the interview, Aya discusses her camp and war experience. She shares advice on marriage and a message for future generations.
]]>Fujii, Edward: narrator]]>Nakaishi, Russell: interviewer]]>Go For Broke National Education Center: publisher]]>Go For Broke National Education Center]]>
The Fujii family lives in a farming community, and the family all works on the farm. Edward and his siblings attend Troutdale Grade School and Gresham High School.
On December 7, Edward and his family are working on the farm when they hear the news about Pearl Harbor. Edward discusses the aftermath of Pearl Harbor.
The Fujii family goes to the assembly center and later is relocated to Nyssa, OR. When Edward and his family return to Troutdale, he receives his draft notice from the Army. | eng | 5794beeb-9b11-464d-8746-c1b3255ce185 | https://ndajams.omeka.net/items/browse?advanced%5B0%5D%5Belement_id%5D=128&advanced%5B0%5D%5Btype%5D=is+exactly&advanced%5B0%5D%5Bterms%5D=Gresham%2C+Oregon&output=dc-rdf |
Sending messages
The Notify parameter in the Inspector window we used in previous chapters to call methods on a precise event is usually enough for sending messages. However, you may need to send a message to another GameObject and maybe to its children too.
That's where the UIButton Message component comes in handy. We will use this to make our MainMenu GameObject scale down before the game actually quits:
Select our Exit GameObject and perform the following steps:
Attach a Button Message component to it by navigating to Component | NGUI | Interaction.
Drag our Container GameObject from MainMenu into its Target field.
Type in CloseMenu in the Function Name parameter.
Select our Container GameObject in MainMenu and open its attached AppearFromAbove.cs script.
In this script, add a simple CloseMenu() method containing the following lines: | eng | 4c19e341-64fa-4d2d-9a2f-bc4a566c56a2 | https://subscription.packtpub.com/book/mobile/9781783558667/4/ch04lvl1sec34/sending-messages |
Snow Cream flavour by Flavorah
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Snow Cream by Flavorah
You might not know what this flavor is but it is one you will be thankful for. A blend of vanilla, sweetened condensed milk, and no butyric of notes. This will be an incredibly versatile/flexible flavor to add to your arsenal that is between an ice cream and a sweet cream style profile. | eng | 7829f9c2-c848-4e18-a4f3-d2d8d24c43c5 | https://www.fusionflavours.ca/products/snow-cream-flavour-by-flavorah |
Kayak Dimensions: What Size Kayak Do I NeedPicking out a kayak with the right dimensions can be a confusing task. There are many kayak types, each with vastly different shapes and sizes. This guide will explain the various types of kayaks, their dimensions, use cases, and hopefully assist you in picking your ideal kayak.
As you might know, kayak sizes can vary widely – from sleek 20-foot sea kayaks to ultra-maneuverable 6-foot whitewater kayaks. The right sized kayak for you will mostly depend on how you plan to use it.
Kayak Dimensions
The main dimensions to consider in a kayak are its length, width (known as beam), and volume.
Kayak Length
Length is undoubtedly the first thing most new kayakers consider when looking at a kayak. A kayak's length is generally a good indicator of how fast it can go.
The longer the boat, the more potential for speed it has. This is because the bow wave (the wave formed by the boat's bow) is smaller and further away in a longer kayak. A longer boat is able to travel faster before it overtakes its own bow wave. This is known as its hull speed.
Longer boats do have drawbacks though, most notably, maneuverability and weight. A longer kayak will take more effort to turn, and generally will be heavier than a shorter kayak. Also, price tends to increase the longer you go.
Kayak Width (Beam)
A kayak's width (also known as its beam) is a major factor affecting its stability. Generally speaking, the wider the beam, the more stable the kayak.
That doesn't mean you want the widest kayak possible though. If a kayak is too wide, paddling can be cumbersome and unnatural. Unsurprisingly, a wider kayak will sacrifice some speed – as more surface area comes in contact with the water, drag increases.
Regarding kayak stability, there are two types to consider:
1) Primary stability. Primary stability refers to the initial stability of a kayak in flat conditions.
2) Secondary stability. Secondary stability is the stability of a kayak in rougher waters, specifically the ability to stay stable when tipped over by a wave.
Flat bottomed kayaks have good primary stability and will perform well in calm, flat water. Put one of them in whitewater though, and you'll soon be head over heels underwater. The opposite is true for kayaks designed for choppy waters; they often feel unstable in flat water. Finding the right balance between primary and secondary stability is part of the challenge for kayak manufacturers.
Kayak Length Chart
Length-to-Beam Ratio
A useful tool to asses a kayak's stability and speed is the ratio of length divided by beam:
Ratio = Length / Beam
This ratio is not a foolproof metric – it's more of a general indicator. The higher the ratio, the narrower the kayak – which suggests it will be faster and sleeker than a boat with a lower ratio.
Kayak Volume
Kayak volume refers to the boats total carrying capacity.
Beginner and recreational kayaks tend to be "high volume" style kayaks. They have higher beams and provide a more reassuring feel for beginners. High volume kayaks are simple to use, but they're less efficient – and perform poorly in windy, choppy conditions. The exception to this would be whitewater kayaks, which utilize high volume design to resurface quickly.
"Low volume" style kayaks are long and sleek with a minimal amount of internal space. Often found in touring and sea kayaks, these kayaks are efficient and perform well for longer expeditions.
Kayak Sizes: Typical Kayak Dimensions
If you've spent any time looking at kayaks you'll know how overwhelming it can be. There are enough kayak configurations you'd need a Ph.D. to identify them all!
Recreational Kayaks
Recreational kayaks are designed for casual paddling in calmer waters, and favor stability and ease of use over speed and efficiency. They're less expensive than more specialized kayaks and are the most popular kayak type on the market. You'll find plenty of them at any kayak rental place.
Typically, recreational kayaks will fall in the 9 – 12 foot range. This makes them smaller and more lightweight than touring style kayaks. The smaller size is ideal for beginners – as they are lightweight and easy to maneuver.
The beam for recreational kayaks is usually around 28 – 34 inches. This makes them rather wide and gives the boat added stability. Both sit-on-top and sit-in style kayaks are available in this category. Sit-in recreational kayaks normally have a large cockpit opening – which makes entering and exiting the boat easy.
Touring and Sea Kayaks
Touring (or Sea) kayaks are long, sleek kayaks made for long-distance paddling in a variety of water conditions. They are often used in oceans and bays for prolonged periods of time, and track (maintain a straight line) extremely well. Their design favors speed and efficiency over maneuverability.
The hull length can be anywhere from 12 – 20 feet long for a solo craft, or up to 26 feet long for a tandem boat. This added length gives plenty of space to store gear inside the hull.
Beam width varies widely in touring kayaks but generally will fall between 18 – 28 inches. This makes them less stable but increases tracking ability.
Fishing Kayaks
Fishing kayaks are similar to recreational kayaks but are specially built for use as stable fishing platforms. They are the widest kayaks available and are meant to stay steady when a fisherman stands up to cast off.
These kayaks are typically 10 -16 feet long, and between 30 – 42 inches wide. The design favors maximum stability and weight capacity over speed and maneuverability. They are also highly durable, many fishermen even attach trolling motors to them.
Whitewater Kayaks
Whitewater kayaks vary widely in dimensions and design. There are short and maneuverable playboats for surfing and performing aerial tricks, long and speedy Creek Boats for charging over rapids, and versatile River Runners which incorporate a bit of both styles.
Playboats are the shortest of the bunch at around 6 feet long. They are super maneuverable and allow you to perform flips, rolls and aerial tricks.
Creek boats are usually between 7 – 9 feet long and have a high internal volume. The high internal volume keeps you near the surface in case you get pulled underwater.
River runners are a cross between playboats and creek boats, with less internal volume than a creek boat but more maneuverability. They're also around 7-9 feet long.
What Length Kayak Do I Need?
There is no perfect kayak for all uses and situations. Picking a kayak with the right dimensions for you will depend on how you plan to use it, available storage space, and your budget.
Use Case
As mentioned previously, there are many specific kayak types. A good way to narrow it down is asking yourself where and how you plan to use the boat primarily. Are you planning on taking the boat for long excursions? Do you want a kayak mostly for fishing? Or perhaps you want a boat for cruising calm rivers and lakes?
Some other factors to consider:
Number of people. If you plan to use the kayak by yourself then a solo kayak would work well. If you plan on kayaking with another person or with kids, then a tandem kayak or even a three-person kayak might be necessary.
Dogs. If you plan on taking along a furry companion, you'll want a kayak with enough stability to prevent capsizing – plus enough room for your dog to sit comfortably. Check out my guide to the best kayaks for large dogs.
Storage and Transport. Buying a 20-foot kayak to keep in your studio apartment is probably not going out too well for you! If you've got a large garage or lots of storage space then size won't be an issue, otherwise, be sure to measure your storage area before purchasing any kayak. Another factor to consider is how you'll be transporting the kayak. If you plan to use your car, there are roof racks specifically designed for kayaks, which make the job much easier.
Budget. Unless you're descended from royalty, budget will probably play into your decision. Luckily, advances in kayak construction technology mean a high-quality kayak is more affordable than ever before. Look out for a good warranty when comparing different models. Top manufacturers will often include a 5 + year warranty with purchase | eng | dadd683d-7aa5-40bf-b04b-d181dab1127f | https://thecoastalside.com/kayak-dimensions/ |
Understanding Paperboard Packaging Material Selection
Posted by Scott Nagel
Our partners tell us that their key product marketing strategies include high-impact product packaging design that is on-time and on-budget. Rohrer offers a wide variety of custom printed and thermoformed packaging solutions as well as the industry's largest combo program to help our partners build their brands.
Most retail packaging projects include some kind of paperboard component, whether it is blister cards, inserts, cartons, or sleeves. Paperboard provides structure, context, and appealing design to consumer packaging.
The following descriptions cover the most common material types. (You can find the same details for thermoformed packaging here). We put together this guide to help you understand your options, and we're glad to work with you to uncover the right solution for your packaging challenge.
Primary Paperboard Material Types
Paperboard, or simply board, is a general term, encompassing many different substrates of paper used in carded packaging. Card stock is also used in a similar manner, referring to paperboard in general or the backing sheets for stiffening paperboard packaging. Some of the specific types of board include:
Cardboard: In the Illustrated Glossary of Packaging Terminology, Walter Soroka defines this as a depreciated term for paperboard. While some people believe this is another general term, others believe it refers to the materials for corrugated boxes. When we work with our partners, we tend to be more specific with paperboard terms.
Chipboard: Typically made of recycled paper, chipboard is a low-grade paperboard option that is good for padding or as a divider, but does not offer good printing quality or strength.
Clay-Coated Board: This paperboard is coated with a fine clay to provide a smooth, bright surface for improved printing quality. In reality, even though a board may be referred to as "clay coated," it may not actually be clay, and other minerals or binding materials may be used.
CCNB: An abbreviation for clay-coated news back, this term helps describe the paperboard's make-up. Consumers may be most familiar with this product because it is used for many cereal boxes. There are grades of this material we use in the blister industry, but it's no longer as prevalent as it used to be for two reasons. The price of the recycled material has increased over time, and the clay coated surface on CCNB is thinner and grainier than SBS preventing quality printing and blister sealing.
Laminated Board: Two or more layers of paperboard, paperboard and plastic, or paperboard and another sheeted material may be fused together through lamination.
C1S or C2S: This is Rohrer's shorthand for clay-coated on one side or two sides. Clay coated two-sides is used when the package is a two-piece card or a folded card that seals to itself.
SBS-I or SBS-II: These are two blister stock solid bleached sulfate materials
SBS-C: The "C" indicates carton-grade SBS materials. Carton-grade SBS cannot be used for blister card applications. The difference in the surface prevents blister coatings. Conversely, SBS-I or –II can be used for cartons. Years ago, when the carton industry was slow, many carton producers tried to bridge over to blister card production. They tried and they failed because they used the same stock as they used for everyday cartons. The difference in composition made the venture unsuccessful.
Solid Fiber: We use this term to specifically indicate that we are not talking about any kind of fluted material.
Other Useful Terms
Caliper: This term is used to describe the thickness of the material or the instrument used to measure the thickness.
Fluted: The paper combination of wavy paper between two sheets. Fluted board is heavy-duty, and often used for big box store packaging.
Linerboard: Refers to the paperboard used on fluted materials. A linerboard is a solid fiber and is usually a lower caliper like a 12 point. The paper may be made with a fourdrinier paper-making machine and includes differences in fibers,
Point: Measurement of the inch/pound values of a material. One point is the same as 0.001 inches. Rohrer's 20 point (20 pt.) stock is 0.020 inches thick.
Window: A die-cut hole in product packaging with a film to provide product visibility. Rohrer capabilities now include rigid plastic windows.
Case Studies: Several customers shared their stories with us. Visit our case studies to read about their packaging challenges and solutions.
Paperboard packaging options provide virtually limitless design and structure capabilities. My colleagues and I are eager to work with you to determine the right solution for your project. Visit our Contact Us page and to get started with a design consultation.
About the Author: Scott Nagel, National Accounts Manager, has more than 35 years of packaging experience. He provides guidance and partnership with many national retail brands. | eng | bc4f1a6c-267b-4c7f-81c9-bfd48431562c | https://www.rohrer.com/blog/paperboard-material-glossary/ |
Tales from the Mara
Last week I visited our supported projects at the Masai Mara. My first stop was Ololomei Primary School near Elephant Pepper Camp (EPC) where I met the children and teachers and donated some textbooks to the school. Together with one of EPC's guides Boniface, we held a Wildlife Warrior Poster competition based on this term's theme "Living with Elephants". The posters were quite impressive but there can only be one winner, so we chose group number 5 who had produced a great picture which showed all elements of the complex living with wildlife challenges faced by the community – the elephants, the manyattas, the maize being eaten by elephant, the cattle under threat from predators, the tourists on a game drive, the dams where the water is held and which attract elephant – a great poster! The winning group will go on a game drive on Tuesday 28th March and will thereafter have tea and biscuits at EPC – watch this space for photos and maybe some interviews with the children.
I also had an opportunity to visit our supported health facility at Aitong Town. Thanks to the mounting support of donors the health centre has a recently completed maternity wing, with spacious facilities and new equipment. However it is lacking in power at present and therefore is not in use, which I found very disappointing. We would like to help with this situation and over the next month or two we hope to send an electrician to see how we can rectify this problem. We also plan to scale up our annual medical camp scheduled for November, which provides free medical and dental care to the community. This year we hope to partner with like-minded organisations to expand our impact, and we are looking at the possibility of introducing the National Health Insurance Fund to the community as well as bringing in a wide range of medical specialists. We will keep you updated as we go along.
My last stop was at little Embiti Primary School just outside the gates of the Maasai Mara Reserve and supported by Sand River Mara. The school has 115 students from nursery up to Class 4, and the top two classes impressed me by their memorising the Wildlife Warrior pledge!
Here we have provided funding for the school's first and only toilet block, which is about to be finished. I am delighted about this as it will make a real and immediate impact on all students and staff at the school who currently have no toilet facilities at all.
I brought printed colouring sheets for the youngest children with pictures of the wildlife of the Mara, and large sheets of poster paper for the older Wildlife Warriors, and set the Warriors a poster competition on the topic of "Our Favourite Wildlife". The winners will be taken on a game drive in the Game Reserve and be treated to a picnic lunch by SRM guides and managers.
March 20, 2017
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16:19:222017-10-29 08:01:43Tales from the Mara | eng | eb7a0c00-6c3c-4cd6-b82e-d05e7b256bb8 | https://landandlife.foundation/tales-from-the-mara/ |
What does 10th house in Aquarius mean?
What does 10th house in Aquarius mean?
Aquarius Tenth House They are their career guru, role model, mentor, and muse. They are inventors who could not give a fuq about the way things were 'done before' or 'what seems to work.
Is 10th house good for Moon?
The areas ruled by 10th house are profession, occupation, honour, fame, promotion, and so on. The Moon in the 10th house deals more with their profession and related areas. So, when Moon is placed in the 10th house, it may better the professional prospects of the natives.
Is Moon in Aquarius good?
Aquarius Moons have the ability to discern things objectively without being swayed by emotions. Despite giving off a cool and aloof impression, Aquarius Moons are actually quite friendly and are capable of getting along with people across age, gender, nationality, and ethnicity.
How does moon in Aquarius affect me?
When the Moon moves into this gregarious sign, you'll feel the urge to call your friends, make plans, and get out and interact with those around you. The Aquarius Moon could also have you feeling a little but more rebellious and spontaneous than usual. You may crave freedom and a distraction from your everyday life.
What does your 10th house represent?
The Tenth House is commonly referred to as the House of Social Status. It is about the place we have attained in our social (or work/career) grouping and in society as a whole. Think status, the authority it conveys, and consequently, the role we take in our community. Vocation is important in the Tenth House.
What does your 10th house mean?
The Tenth House is where you receive your coveted lifetime achievement award. It's been called the House of World Leaders, since it's a stance of planning across time, and for things that will last. You can liken it to planting seeds that will grow, and you might not be around to share in the fruits.
Are Aquarius moons smart?
Lunar Aquarians are very smart people, they are highly intellectual and they just have a lot of knowledge on many different subjects. Like all air moons they aren't the best with feelings and kind of are just confused and a bit irritated with emotional people and just don't see the logic in being emotional.
What happens in full moon in Aquarius?
The full Moons in Aquarius want you to embrace your individuality—eccentricities, err, minor imperfections, strengths and all—and be your truest self. The Aquarius Moon shines a kind light on who you are, but not only for your benefit.
How does the full moon in Aquarius affect Aquarius?
The full moon in Aquarius can inspire you to tap into your inner royal. Aquarius prioritizes community over self and loathes convention. | eng | f394fc3f-d9e1-40dc-9104-506ee7f75fc0 | https://eyebulb.com/what-does-10th-house-in-aquarius-mean/ |
ASTROCOHORS CLUB - Other Departments
WTFIWWY Live - Can't Blame It On The Dog - 5/15/23
Support the nonsense: WE GOT MERCH: WE GOT TWITCH: This week: Why "ceiling crawl space" is almost always a misnomer, why your smuggling plan should focus on commiting to the bit and when stealing a vehicle maybe don't boost a five ton military truck ... | eng | d5aa433d-9585-4c9b-aac0-55f6abadc3ed | https://canalistremendum.blogspot.com/2023/05/wtfiwwy-live-cant-blame-it-on-dog-51523.html |
Meaning of Dog Poop in Yard in a Dream
Meaning of Dog Poop in Yard in a Dream
Dream about dog poop in yard is a touch for valor and victory. You're in contact along with your feelings. You are making a profit. This dream is a clue for a dating. It is time to acquire the advantages and rewards which you've worked so hard for.
Canine in your dream denotes something you're refusing to well known or something which you are in denial approximately. You're being racked. You want to cautiously assume through the state of affairs before you make a decision. This dream is a sign to your over-inflated ego. You are performing inappropriately in some state of affairs.
Poop dream is an evidence for a problem that you need to well known and confront. Perhaps you want to expose extra passion or be extra open together with your emotions. How you are identifying together with your school and your classmates. This dream is an proof for a person who would do some thing for you or that you your self are the only who's whipped. You experience that certain aspects of your self are being ignored.
Backyard on this dream expresses demise, transformation, or modifications. Possibly a courting or a few guilt is weighing you down. A number of your conservative views are in battle together with your liberal and wild side. The dream indicators some inner battle within your self. You want to take higher care of yourself.
Dream about dog poop is a portent to your lofty aspirations. Some fortune or properly luck will come your manner. You're feeling empowered and in a position to overcome your boundaries and those who stand for your manner. Your dream points at your parents' courting together and what you can study from it. You are feeling controlled and manipulated with the aid of others.
Dog and yard signifies menial paintings. You want to be extra aware of your surroundings. You want you to go in opposition to the gang. Your dream is a message on your potential to carry out and do things. You are making regular development in the direction of a purpose.
Dream about poop in backyard shows an huge sense of freedom from letting down your emotional wall. You may prevail via your personal manner. Emotional problems are trivial to you. The dream is set nurturance ease and luxury. You're taking the time to stop and enjoy life.
Dream about dog poop in yard indicates a degradation of your physical and psychological being. You are open and receptive to new modifications. You want to be extra confident and self-assured. This dream is a portent for restrictions. You are placing the dreams of others beforehand of your personal.
Sometimes, dream about canine poop in yard hints remorse over your hasty selections. You are missing your own identity. You will be going via a situation for your existence in which you experience that you are being treated like a pupil or in which you sense you're being positioned to a take a look at. This dream expresses a lack of route or confidence. You or someone is in pain, either emotionally or physically | eng | b502daf2-55a4-457e-936c-04d9ea3fca37 | https://dreambeep.com/meaning-of-dog-poop-in-yard-in-a-dream/ |
Cleaning Services
Refer to professional services that involve the thorough cleaning and maintenance of residential, commercial, or industrial spaces. Cleaning service providers offer a range of services to ensure cleanliness, hygiene, and a pleasant environment. Here are some common types of cleaning services
Residential Cleaning
Residential cleaning services focus on cleaning and tidying up homes and apartments. This can include regular cleaning tasks such as dusting, vacuuming, mopping floors, cleaning bathrooms and kitchens, and general tidying. Some cleaning services also offer specialized services like deep cleaning, move-in/move-out cleaning, or post-construction cleaning.
Commercial cleaning services cater to the cleaning needs of offices, retail stores, restaurants, schools, healthcare facilities, and other commercial establishments. These services typically include general cleaning tasks like vacuuming, dusting, sanitizing surfaces, emptying trash bins, and restroom cleaning. They can be tailored to the specific requirements of each commercial space.
Window Cleaning
Window cleaning services involve the cleaning of windows, glass panels, and other glass surfaces. Professionals use specialized tools and cleaning solutions to achieve streak-free and spotless results. This service can be provided for both residential and commercial properties.
Deep cleaning services go beyond regular cleaning and involve a more thorough and detailed cleaning of the entire space. It includes tasks such as cleaning behind appliances, scrubbing grout lines, cleaning blinds and curtains, and addressing hard-to-reach areas that are often overlooked during regular cleaning routines. Deep cleaning is typically recommended on a periodic or seasonal basis.
When hiring cleaning services, it's important to choose reputable and reliable service providers. Consider factors such as their experience, certifications, insurance coverage, and customer reviews. Discuss your specific cleaning needs, preferred cleaning schedule, and any particular requirements or preferences you may have. Clear communication and regular feedback will help ensure that the cleaning service meets your expectations and maintains a clean and healthy environment.
MRMO Technical Services L.L.C is a leading company specialized in the field of property development & maintenance. | eng | 50a93c9a-b850-4c6a-870f-9e3b7f87944d | https://mrmotechnicalservices.com/services/cleaning-services/ |
NTN articles
classification and characteristics of NTN rolling bearings
NTN roller bearing construction
Most rolling bearings consist of rings with raceway (inner ring and outer ring), rolling elements (either balls or rollers) and cage. The cage separates the rolling elements at regular intervals, holds them in place within the inner and outer raceways, and allows them to rotate freely.
Raceway (inner ring and outer ring) or raceway washer
The surface on which rolling elements roll is called the "raceway surface". The load placed on the bearing is supported by this contact surface.
Generally the inner ring fits on the axle or shaft and the outer ring on the housing.
Balls geometrically contact with the raceway surfaces of the inner and outer rings at "points", while the contact surface of rollers is a "line" contact.
Theoretically, rolling bearings are so constructed as to allow the rolling elements to rotate orbitally while also rotating on their own axes at the same time.
Cages
Cages function to maintain rolling elements at a uniform pitch so load is never applied directly to the cage and to prevent the rolling elements from falling out when handling the bearing. Types of cages differ according to way they are manufactured, and include pressed, machined and formed cages.
Classification of NTN rolling bearings
Rolling bearings divide into two main classifications: ball bearings and roller bearings. Ball bearings are classified according to their bearing ring configurations: deep groove type and angular contact type. Roller bearings on the other hand are classified according to the shape of the rollers: cylindrical, needle, tapered and spherical.
NTN Rolling bearings can be further classified according to the direction in which the load is applied; radial bearings carry radial loads and thrust bearings carry axial loads.
Other classification methods include: 1) number of rolling rows (single, double, or 4-row), 2) separable and non-separable, in which either the inner ring or the outer ring can be detached.
There are also bearings designed for special applications, such as: railway car journal roller bearings, ball screw support bearings, turntable bearings, as well as linear motion bearings (linear ball bearings, linear roller bearings and linear flat roller bearings).
Characteristics of NTN rolling bearings
NTN rolling bearings come in many shapes and varieties, each with its own distinctive features.
However, when compared with sliding bearings, NTN rolling bearings all have the following advantages:
The starting friction coefficient is lower and there is little difference between this and the dynamic friction coefficient.
They are internationally standardized, interchangeable and readily obtainable.
They are easy to lubricate and consume less lubricant.
As a general rule, one bearing can carry both radial and axial loads at the same time.
May be used in either high or low temperature applications.
Bearing rigidity can be improved by preloading.
Construction, classes, and special features of rolling bearings are fully described in the boundary dimensions and NTN bearing numbering system section.
The most common type of bearing, deep groove ball bearings are widely used in a variety of fields. Deep groove ball bearings include shield bearings and sealed bearings with grease make them easier to use.
Deep groove ball bearings also include bearings with a locating snap-ring to facilitate positioning when mounting the outer ring, expansion compensating bearings which absorb dimension variation of the bearing fitting surface due to housing temperature, and TAB bearings that are able to withstand contamination in the lubricating oil.
NTN Angular contact ball bearings
The line that unites point of contact of the inner ring, ball and outer ring runs at a certain angle (contact angle) in the radial direction. Bearings are generally designed with three contact angles.
Angular contact ball bearings can support an axial load, but cannot be used by single bearing because of the contact angle. They must instead be used in pairs or in combinations.
Angular contact ball bearings include double row angular contact ball bearings for which the inner and outer rings are combined as a single unit. The contact angle of double row angular contact ball bearings is 25°.
There are also four-point contact bearings that can support an axial load in both directions by themselves. These bearings however require caution because problems such as excessive temperature rise and wearing could occur depending on the load conditions.
NTN Cylindrical roller bearings
Uses rollers for rolling elements, and therefore has a high load capacity. The rollers are guided by the ribs of the inner or outer ring. The inner and outer rings can be separated to facilitate assembly, and both can be fit with shaft or housing tightly. If there is no ribs, either the inner or the outer ring can move freely in the axial direction. Cylindrical roller bearings are therefore ideal to be used as so-called "free side bearings" that absorb shaft expansion. In the case where there is a ribs, the bearing can bear a slight axial load between the end of the rollers and the ribs. Cylindrical roller bearings include the HT type which modifies the shape of roller end face and ribs for increasing axial road capacity. And the E type with a special internal design for enhancing radial load capacity. The E type is standardized for small-diameter sizes.
In addition to these, there are cylindrical roller bearings with multiple rows of rollers and the SL type of full complement roller bearing without cage.
NTN Tapered roller bearings
Tapered roller bearings are designed so the inner/outer ring raceway and apex of the tapered rollers intersect at one point on the bearing centerline. By receiving combined load from inner and outer ring, the rollers are pushed against the inner ring rib and roll guided with rib.
Induced force is produced in the axial direction when a radial load is applied, so must be handled by using a pair of bearings. The inner ring with rollers and outer ring come apart, thus facilitating mounting with clearance or preload. Assembled clearance is however hard to manage and requires special attention. Tapered roller bearings are capable of supporting large loads in both the axial and radial directions.
NTN bearings with 4T-, ET-, T- and U attached to the name conform to ISO and JIS standards for sub-unit dimensions (nominal contact angle, nominal small end diameter of outer ring) and are internationally interchangeable.
NTN also has a line of case hardened steel bearings designed for longer life (ETA-, ET-, etc.). NTN tapered roller bearings also include bearings with two and four rows of tapered rollers for extra-heavy loads.
NTN Spherical roller bearings
Equipped with an outer ring with a spherical raceway surface and an inner ring which holds two rows of barrelshaped rolling elements, NTN spherical roller bearings are able to adjust center alignment to handle inclination of the axle or shaft.
There are variety of bearing types that differ according to internal design.
Spherical roller bearings include as type equipped with an inner ring with a tapered bore. The bearing can easily be mounted on a shaft by means of an adapter or withdrawal sleeve. The bearing is capable of supporting heavy loads, and is therefore often used in industrial machinery. When heavy axial load is applied to the bearing, the load on rollers of another row is disappeared, and can cause problems. Attention must therefore be paid to operating conditions.
NTN Thrust bearings
There are many types of thrust bearings that differ according to shape of rolling element and application. Allowable rotational speed is generally low and special attention must be paid to lubrication.
NTN Needle roller bearings
Needle roller bearings use needle rollers as rolling elements. The needle rollers are a maximum of 5 mm in diameter and are 3 to 10 times as long as they are in diameter. Because the bearings use needle rollers as rolling elements, the cross-section is thin, but they have a high load capacity for their size. Because of the large number of rolling elements, the bearings have high rigidity and are ideally suited to wobbling or pivoting motion.
NTN Bearing unit
A unit comprised of a ball bearing inserted into various types of housings. The housing can be bolted onto machinery and the inner ring can be easily mounted on the shaft with a set screw.
This means the bearing unit can support rotating equipment without special design to allow for mounting. A variety of standardized housing shapes is available, including pillow and flange types. The outer diameter of the bearing is spherical just like the inner diameter of the housing, so it capable of aligning itself on the shaft. | eng | 04d6698d-2240-4893-a59a-1519b7a1098e | https://www.nodeshk.com/ntn/art/rolling-bearings.html |
Tag: first amendment
Can you ever think of a world where you are not free to speak? Or you are put behind bars because you criticized the government? Well, while we are living in a democratic country, the answer will always remain no. Our freedom of expression is the basic right of humans. It gives us a true | eng | 99b39a32-64e2-4ea9-9b04-d399f86da307 | https://bragsocial.com/tag/first-amendment/ |
A Software Bill of Materials (SBOM) is a contextualized inventory of a software or an application which lists components, libraries, and versions of all open source packages and third-party components used to build it. Insight into the component version enables you to ensure the component is updated to the latest version while parallelly listing vulnerabilities. Using the SBOM, you can also identify the software supply chain in your organization and the cascading risk effect on your infrastructure if the vulnerability is not addressed timely. Open source licensing is an additional insight SBOM generates to ensure you are legally compliant during the version updates as vulnerability remediation.
Prisma Cloud scans your integrated repositories for open source packages through the package manager files found in the repository and IaC resources to generate an SBOM report. You can choose to generate the SBOM report either through a CI/CD pipeline or the console. In addition, you can also choose the SBOM generation format to be either a CSV or a CycloneDX.
Types of SBOM Reports
Prisma Cloud currently supports the export of SBOM reports in two standardized formats, CSV and CyclondeDX.
CSV
CSV is a comma-separated format that displays a line per vulnerability or misconfiguration. This format includes a line per resource or a package without vulnerabilities with categories across open source packages, container images, IaC components, and cloud infrastructure components.
CycloneDX output follows the scheme outlined for XML version 1.4.
CycloneDX format displays all application components including vulnerabilities and misconfigurations as a scheme outlined for CycloneDX XML version 1.4.
Generate SBOM as a CSV
Generating an SBOM in a CSV format from the CI/CD pipeline will generate three files:
YYYYMMDD-HHMMSS_iac.csv
YYYYMMDD-HHMMSS_container_images.csv
YYYYMMDD-HHMMSS_oss_packages
Here YYYYMMDD-HHMMSS is the timestamp of the CSV generation.
Generate SBOM as a CycloneDX
Generating an SBOM in a CycloneDX format will generate a single file with following sections:
Metadata
Components
Dependencies
Vulnerabilities
Generate SBOM on Prisma Cloud console
You can generate an SBOM report on the Prisma Cloud console in two ways.
Supply Chain
On
Application Security > Supply Chain
generate an SBOM report to get insights into the relationship between the software and supply chain.
Code Reviews
On
Application Security > Code Reviews
generate SBOM to get insights into the open source packages used during the build, and the cascading risk affects that may be on runtime packages.
Select a repository to generate a report.
Select
Output
.
You can choose between CSV or CycloneDX.
Select
Materials
.
You can choose the type of resources to include in the SBOM.
All
: This generates three different files for each resource type. If there are no resource types available then a blank file is generated.
Open-source packages
: This includes the scan results from scans of open source dependencies.
Infrastructure as Code
: This includes scan results from IaC repositories.
Images
: This includes packages in images built or referenced in the repository.
Select
Download
.
Generate an SBOM from CI/CD Pipeline
Generate an SBOM report from your CI/CD pipeline by adding a CLI command. | eng | 971ec9ad-9024-497a-ae63-8e80930d1902 | https://docs.paloaltonetworks.com/prisma/prisma-cloud/prisma-cloud-admin-code-security/visibility/software-bill-of-materials-generation/sbom-generation |
As you might expect, purified water is exactly what it says – water that has been purified to varying degrees. It can be made via many different processes, and is used in a range of industries. From purified bottled water to water that is pure enough for laboratory applications, this article will discuss the science behind purified water.
Buy purified water from one of the UK's most trusted chemical manufacturers
In this post:
Purified Water: A Brief Overview
Different Grades Of Water
What Methods Are Used To Purify Water?
What Is The Process Of Purifying Water Called?
What's The Difference Between Purified And Filtered Water?
What Is The pH Of Purified Drinking Water?
Purified Water: A Brief Overview
Purified water isn't necessarily 100% pure. Regular tap water, for example, must undergo a process of purification in order for it to become drinkable. This is not just done naturally, like when water passes through springs or underground aquifers, but involves a series of mechanical filtrations and chemical treatments. These purify the water from harmful amounts of mineral residues, heavy metals, and soil particles. Purification also removes pathogens, such as bacteria, viruses, fungi, amoeba, microscopic worms, and even parasitic eggs from water.
Step 1 – Coagulation and flocculation: At this stage, negatively charged particles in water are filtered out by adding in positively charged chemicals. The particles then coagulate into larger particles called floc.
Step 2 – Sedimentation: The larger and heavier particles that clumped into flocs settle to the bottom of the water supply treatment facility. They're then easily separated from the water.
Step 3 – Filtration: The water then passes through several filtration systems that consist of sand, charcoal, and gravel. This process removes microscopic contaminants, such as bacteria and chemicals.
Step 4 – Disinfection: Chemical disinfectants like chlorine are added to the purified water in order to kill any pathogens in it.
Different Grades Of Water
Water can be purified to either completely, or partially, remove organic and inorganic impurities. This makes it suitable for a wide variety of uses, depending on which purification method is used. To gauge the level of purity, water is classified into grades.
For laboratory applications, the International Organisation for Standardisation (ISO) has specified three grades of water: Grade 1, which is the purest, Grade 2, and Grade 3, which is the least pure. Each of these grades of water has its own specifications, according to ISO 3696:1987:
Grade 1: Otherwise known as ultrapure water, this is the purest grade of water. As such, it's used in very sensitive laboratory procedures, such as culturing mammalian cells.
Grade 2: Commonly known as purified water, this is used in general laboratory applications, such as preparing buffers, where the purity level is important, but not crucial.
Grade 3: Also called primary grade water, this is used in procedures that are considered to be non-critical, like rinsing laboratory glass equipment or feeding autoclaves.
What Methods Are Used To Purify Water?
There are many methods that are used to purify water. The most common method is simply boiling it, which kills bacteria and viruses. While this method is effective for purifying ordinary drinking water, it's nowhere near effective enough to be used in laboratory or medical applications.
When higher purity water is needed, distillation tends to be the go-to method of purification. Distillation has been used since ancient times to purify the alcohol content in fermented alcoholic liquids, transforming it into spirits. Nowadays, distilled water is the most common form of purified water on an industrial scale. The process basically involves boiling water in one container and allowing it to precipitate and condense in another.
Aside from distillation, the other methods of purifying water include:
Commercially available purified water is processed using combinations of two or more of these purification methods. As a result, it's now possible to have water that has barely any contaminants in it – they can be so low, in fact, that they can't be measured in parts per billion, or even parts per trillion.
Reagent grade or laboratory grade purified water has several applications. In terms of large-scale applications, highly purified water is mainly used in the production of medicines. Meanwhile, the industrial production of lower-grade purified water is largely used in the beverage industry.
(Video) Water Chemicals - Which ones are the most common ones?
What Is The Process Of Purifying Water Called?
The process of purifying water goes by many names, some which we've just mentioned, like distillation, deionisation, and ultrafiltration. What the purification process is called depends on what method is being used.
Although there are various processes and steps involved in purifying water, the main mechanisms function in the same way: they remove impurities from the water. The various steps involved in water purification can be classified into four categories:
Physical processes: These include filtration in various stages, sedimentation, and water distillation. One, or a combination of various processes, are used here.
Biological processes: These involve the removal of organic and biological contaminants in water. Sand filters and biologically active carbon are also used in the process.
Chemical processes: Some examples of chemical processes are chlorination and flocculation, wherein chemicals are applied to remove or kill contaminants.
Radiation exposure processes: During these types of processes, water is irradiated to kill pathogens like bacteria and viruses. The most common method used is ultraviolet light exposure.
What's The Difference Between Purified And Filtered Water?
Generally speaking, filtered water is one type of purified water. However, its purity depends on the level of filtration that has been used and how many contaminants have been filtered out. Remember, it doesn't count as purified water if the level of contaminants are not within the standard range.
The main difference is that filtration is typically used to remove solid particles, while purification is used to eliminate all forms of contaminants. For example, muddy water can be filtered in various ways, such as through reverse osmosis and sand-carbon filtration. But if some sediment or other particles still remain, it's not yet purified. Water has to undergo various stages of filtration and purification before it's considered pure.
What Is The pH Of Purified Drinking Water?
The pH level of purified water depends on its type and the processes it's undergone. Here's a list of the various types of purified water and their corresponding pH levels:
Tap water has an average pH of 7.5
Common bottled water has a pH of between 6.5 to 7.5
Bottled water marketed as alkaline water has a pH between 8 and 9
Water from distilled reverse osmosis has a pH of between 5 and 7
It's a misconception that water that has been properly purified, either through distillation or deionisation, has a neutral pH of exactly 7. While these purification methods do remove most pH swayers, like ions, minerals and other contaminants, the water they yield will have a slightly acidic pH. This is because it absorbs carbon dioxide from the atmosphere, which brings its pH down to a comfy 5.8 or 5.5.
Social Impact Of Water Purification
Water purity is a serious issue that is directly related to health and environmental sustainability. Contaminated water is very dangerous because it carries pathogens, such as the bacterium species that causes cholera. Other diseases contaminated water results in include:
(Video) Properties of Water
Dysentery
Typhoid fever
Schistosomiasis
Polio (infantile paralysis)
Globally, it's estimated that around 780 million people don't have access to clean drinking water. Many natural sources of freshwater, such as rivers, ponds, and lakes, are unfortunately not suitable for drinking due to pollution. Even water that comes from springs and aquifers can be contaminated by pathogens and toxic substances that need to be filtered out.
Many communities simply do not have the resources to process contaminated water into drinking water, and commercially available bottled water products are sometimes too expensive for many people living in impoverished counties. However, the process of purifying water can be made more affordable for communities and households that need it the most. For instance, the water filter straw could potentially have a significant impact on the lives of millions of people in third world countries
FAQs
Purified water is water that has been filtered or processed to remove impurities like chemicals and other contaminants. It is usually produced using groundwater or tap water. Through purification, many types of impurities are removed, including ( 1 ): Bacteria. Algae.
There are several methods used in the water purification process, which include: (1) physical processes, such as filtration, sedimentation, or distillation; (2) biological processes, such as sand filters, active carbon; (3) chemical processes, such as flocculation, chlorination, the use of ultraviolet light.
Purified water, according to the U.S. Food and Drug Administration, is "produced by distillation, deionization, reverse osmosis or other suitable processes" and also may be called "demineralized water, deionized water, distilled water or reverse osmosis water."
Water purification can not only help remove harmful containment but also improve the taste, smell and visual appearance of your drinking water. It reduces the amount of chlorine, soil residue, and organic and inorganic substances.
It contains no chloride, calcium, or sulfate, and is essentially free of ammonia, carbon dioxide, heavy metals, and oxidizable substances. Total solids content will be no more than 10 ppm, pH will be 5–7, and the water will contain no coliforms.
As its name suggests, purified water is some of the purest water you can drink because purified water is a designation that refers to the actual quality of the water. Water can become purified through many different processes, each leaving the resulting drink with varying levels of minerals and flavors.
Purified Water – Water that has been produced by distillation, deionization, reverse osmosis, or other suitable processes and that meets the definition of "purified water" in the United States PharmacopeiaWater purification can remove all the unnecessary bacteria and viruses from the water that is hazardous for our health. Water purification may also improve the flavor and appearance of water. It removes the unpleasant odor.
Purified water usually comes from groundwater or tap water. It's treated in a water processing plant to remove impurities and contaminants. You can also purchase in-home filters to purify your tap water.
Put simply, purified drinking water provides a better way for people to stay hydrated. Among its many benefits, it aids in digestion, boosts athletic performance, detoxifies the body, and promotes clearer skin.
In nature, water is filtered through layers of soil, sand, rock, and other natural materials like leaves. Surfaces where water can penetrate are called permeable surfaces. Impervious surfaces, like rooftops and paved roadways, are surfaces where water cannot penetrate.
The methods used include physical processes such as filtration, sedimentation, and distillation; biological processes such as slow sand filters or biologically active carbon; chemical processes such as flocculation and chlorination; and the use of electromagnetic radiation such as ultraviolet light.
ItEssentially, if you only drink ultra pure water, you would lose many important electrolytes. Pure water acts as sponge and soaks up what's around it, meaning that if you drank nothing but ultra pure water, the water would drink you back.
While these two get confused often, as we have seen, they are not the same. While both types are treated with filtration, purified water goes through an additional purification process. The result is pure water that has a higher purity rating than the filtered waterBoth purified and distilled water are very healthy for you and are essentially the same. The main difference between the two is that purified water doesn't necessarily get rid of all of the healthy minerals that can be found in water, which isn't the case with distilled water.
Drinking distilled water creates health problems from the lack of essential nutrients and causes dehydration. Drinking distilled water is never a bad idea because the body cannot absorb dissolved minerals from water into the tissue.
Conclusion. Mineral and pure spring water are some of the healthiest water you can drink because they're clean and contain all the essential minerals your body needs. There are still benefits of filtered water, even though they have no minerals.
Purified water is water that has been mechanically filtered or processed to remove impurities like bacteria, viruses, chemical pollutants, and minerals like lead and copper (6). In most developed countries, including the United States and Canada, tap water is purified to ensure it's safe for consumption.
Pure water removes the inorganic mineral deposits in your body. Organic minerals, on the other hand, are fully absorbed and remain in your tissues. According to many nutritionists minerals are much easier to assimilate when they come from foods.
Put simply, purified drinking water provides a better way for people to stay hydrated. Among its many benefits, it aids in digestion, boosts athletic performance, detoxifies the body, and promotes clearer skinTruthfully, all drinking water is filtered. This includes all bottled water as well as tap water of any sort. Water—in order for it to be deemed appropriate for consumption—is filtered to some degree. For this reason, most bottled waters will say "filtered" on them. | eng | cd2c4795-8c3e-40a8-a109-a95810534b84 | https://upberi.com/article/what-is-purified-water-the-chemistry-blog |
Harnessing the Power of ESS Energy: Paris Rhône, Your Reliable Choice
In today's business landscape, reliable and efficient power supply is crucial for uninterrupted operations. This is where Energy Storage Systems (ESS) come into play. In this article, we will explore the definition and applications of ESS energy and introduce you to Paris Rhône, a trusted business-to-business portable power supplier.
Applications of ESS Energy
The industrial sector heavily relies on power for various processes, machinery, and equipment. By integrating ESS Energy solutions from Paris Rhône, businesses can mitigate the impact of power outages, voltage fluctuations, and grid instability. This allows them to continue their operations seamlessly and avoid costly downtime.
ESS Energy systems are also highly beneficial for commercial buildings, such as office complexes, shopping malls, and hotels. These establishments require a consistent power supply to support lighting, HVAC systems, elevators, and other critical infrastructure. Paris Rhône's portable power solutions ensure uninterrupted power during emergencies or scheduled maintenance, guaranteeing a comfortable and uninterrupted experience for occupants and customers.
As the world shifts towards sustainable practices, the integration of renewable energy sources like solar and wind is on the rise. However, these sources are intermittent by nature. ESS Energy acts as a bridge, enabling businesses to store surplus energy generated from renewables and use it during non-generating periods. Paris Rhône offers scalable ESS Energy solutions tailored to accommodate diverse renewable energy systems, allowing businesses to maximize their clean energy utilization.
Conclusion
In an era where uninterrupted power supply is vital for business operations, integrating ESS Energy solutions becomes imperative. Paris Rhône emerges as a reliable partner, offering tailored and efficient portable power solutions to businesses across industries. By leveraging the power of ESS Energy, businesses can enhance productivity, reduce costs, and stay ahead in today's competitive market. Partner with Paris Rhône and unlock the true potential of your business's power infrastructure. | eng | 4ecb37af-9d14-4ff2-8094-cd2676dc2c97 | https://techynfun.com/harnessing-the-power-of-ess-energy-paris-rhone-your-reliable-choice/ |
#227190 -
Then the movie began rolling credits and the two broke fully apart as other couples began leaving their seats. "
She laughed a bit at how he was still acting like her brother even with her pussy juice on his fingers and lied there in the back seat, enjoying the numb feelings in her body from her orgasm, as johnny drove them home. She was lightly smacking him now and as johnny pulled off to catch his breath her eyes were glazed over and she was panting hotly. | eng | 9a833d4a-4e0e-451e-a20b-8ab2e530ab90 | https://hentairape.asia/36877-genkai-oshikko/ |
The Babadook (2014): A Terrifying Tale of Motherhood and Madness
04 Apr
The Babadook (2014) – A Haunting Tale of Motherhood and Grief
The Babadook is a psychological horror film that explores the themes of motherhood, grief, and mental illness. Directed by Jennifer Kent and starring Essie Davis and Noah Wiseman, the film tells the story of Amelia, a single mother struggling to cope with the death of her husband and the challenges of raising her young son, Samuel.
As the film opens, Amelia is still haunted by the death of her husband, and her relationship with her son is strained. Samuel is a difficult child, plagued by night terrors and convinced that monsters are hiding in the shadows. When a mysterious pop-up book called The Babadook appears on Samuel's bookshelf, things take a sinister turn. The book tells the story of a malevolent creature called the Babadook, who enters people's homes and drives them to madness and despair.
As Amelia reads the book to Samuel, they both become increasingly terrified by the Babadook's presence. Strange things begin to happen around the house, and Amelia starts to lose her grip on reality. Is the Babadook real, or is it all in her head? As the tension builds, Amelia and Samuel must confront their deepest fears and fight to survive.
One of the most striking things about The Babadook is its exploration of motherhood and the complex emotions that come with it. Amelia is a flawed but sympathetic character, struggling to balance her love for her son with her grief and exhaustion. Her relationship with Samuel is portrayed with honesty and nuance, capturing the intense bond between a mother and child, as well as the frustrations and challenges that come with it.
The Babadook also tackles the themes of grief and mental illness with sensitivity and insight. Amelia's grief over her husband's death is palpable, and the film does an excellent job of portraying the ways in which grief can distort our perceptions of reality. The Babadook can be seen as a manifestation of Amelia's grief and depression, a physical embodiment of her inner demons.
At its heart, The Babadook is a film about the power of storytelling and the ways in which we use it to confront our fears. The Babadook itself is a creation of the pop-up book, a physical manifestation of the fears and anxieties that lurk within us all. By confronting the Babadook, Amelia and Samuel are able to face their deepest fears and emerge stronger for it.
The film's direction and cinematography are top-notch, creating an atmosphere of dread and unease that permeates every scene. The Babadook is a masterclass in suspenseful filmmaking, building tension slowly and expertly until the film's terrifying climax.
In conclusion, The Babadook is a haunting and thought-provoking horror film that explores themes of motherhood, grief, and mental illness with intelligence and nuance. With its exceptional performances, stylish direction, and powerful storytelling, it is a must-see for horror fans and cinephiles alike.
Overall, The Babadook is a modern horror masterpiece, and one that deserves to be seen and appreciated by a wider audience. | eng | 2c1d5bdb-5e85-45c7-adb3-f5261cb78330 | https://www.repopny.com/the-babadook-2014-a-terrifying-tale-of-motherhood-and-madness/ |
Week 10 Assignment: Investing in My Future Write a two to three (2-3) page paper
I'm studying for my Business class and don't understand how to answer this. Can you help me study?
Describe (3) ways you will invest in your future based on the principles of finance discussed in this course. Include terminology from the course and use citations as necessary to support your explanation of the terminology.
Discuss one of the (3) ways you feel most confident as a way to invest in your future. Explain your level of confidence.
Of the (3) ways you will invest in your future, discuss the one you perceive might be the most challenging. Then,discuss how you might overcome some of those challenges. | eng | b92325d2-de98-4115-bc80-827e6948cc1a | https://chipwriters.com/2022/08/09/week-10-assignment-investing-in-my-future-write-a-two-to-three-2-3-page-paper/ |
Description
Pack of 4 Plumeria Plant
Plumeria plants, also known as frangipani, are tropical trees or shrubs known for their beautiful and fragrant flowers. Here are some features of plumeria plants:
Flowers: Plumeria plants produce flowers in a wide range of colors, including white, yellow, pink, red, and purple. The flowers are typically large and have a sweet, tropical fragrance.
Leaves: Plumeria leaves are dark green and leathery, and they can be either glossy or matte. The leaves are arranged in a spiral pattern along the branches.
Bark: The bark of plumeria plants is gray or brown and has a rough texture.
Size: Plumeria plants can range in size from small shrubs to large trees, depending on the species and growing conditions.
Growth habit: Plumeria plants have a rounded, bushy growth habit, and they can be pruned to maintain their shape and size.
Hardiness: Plumeria plants are tropical and require warm temperatures to thrive. They are not cold-hardy and cannot tolerate freezing temperatures.
Propagation: It is propagated from cuttings, which are easy to root and grow into new plants. The cuttings should be taken from healthy, mature plants and allowed to dry for a few days before planting.
Uses: These plants are commonly grown as ornamentals in gardens and landscapes, and their flowers are often used in leis and other floral arrangements. The sap of the plant is also used in traditional medicine to treat a variety of ailments.
Planting & Care
Light: Plumerias prefer bright sunlight
Watering: Water your plumeria regularly so the soil never dries out completely.
Humidity: Moderate humidity for optimum growth.
Exposure: Require at least 6 to 7 hours of direct sun every day.
Maintenance: Easy to care
Soil: They grow well in light soils having good drainage.
Fertilizing: In the growing season, feed with phosphate fertilizer every two or three weeks to promote new growth. | eng | 7c71a152-c64f-4b91-9893-70acec960373 | https://nurserynisarga.in/product/plumeria-plant-pack-of-4/ |
The winter ecology of brown trout
Key points
Investigating the winter ecology of brown trout in English chalk streams.
Trout density was positively related to river depth, possibly to shelter from predators, but not related to temperature.
Fish exhibited daily patterns of behaviour.
Growth was positive even during winter.
Background
Most research into the winter ecology of stream-dwelling salmonids (the family of fish comprised of salmon, trout, chars, freshwater whitefishes, and graylings) has been performed in northern regions, for example Canada and Scandinavia. Here, waterways tend to be physically diverse, with large fluctuations in water flow and temperature, poor in nutrients and affected by ice.
This study investigated how brown trout behave and grow in winter in southern English streams, which are comparatively warmer, more stable environments with very different physical and chemical characteristics.
What they did
This study examined in detail the environment in a southern England chalk stream, recording the composition of the river bed, depth, speed of flow and bank vegetation along a 270m stretch. River and ambient temperatures were recorded along this stretch throughout two winters. The size, weight, distribution, movement and activity of brown trout was also surveyed along the study area throughout these two winters. These results were used to calculate the distribution, behaviour and growth of trout with relation to the river characteristics during this time.
What they found
More fish were found in areas of deep water, but there was no relationship with water flow speed or temperature. Similar to observations made elsewhere, trout displayed regular daily activity patterns of behaviour. The majority of fish tended to stay in one area, with limited movement to other territories. Trout growth was positive during winter, and approached optimal levels of growth predicted based on the assumption that fish are sufficiently fed.
What does this mean?
Understanding the behaviour and performance of salmonids in different habitats is important for developing appropriate strategies to preserve or rehabilitate these habitats in the face of urbanisation, abstraction, changes in land use and climate change. This study demonstrates that trout growth is positive in winter in English chalk streams, and sheds light on their behaviour in this system, some of which align with but some differ from those observed in contrasting environments worldwide. | eng | d74b0f08-87a0-4e59-9eff-b9b2f2a9d3cd | https://www.gwct.org.uk/fishing/research/trout/studying-brown-trout-in-a-uk-chalk-stream-in-winter/ |
Tag: applied
The experience of international nations means that if railroads universally adopted this expertise to handle transport, transport effectivity could possibly be raised by 25–30%. If the equipment, gentle and textile industries used electronic expertise, they could upgrade products and introduce…
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Every year hardware producers release new iterations of their merchandise. From Apple to Samsung to Nintendo, the upgrade treadmill never ends. We'll show you why you get stuck on the upgrade treadmill, and tips on how to be happy with…
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For a extra detailed discussion on the background and formation mechanism of "robots replacing people", please refer to Xu and Xu . In years previous, the typical life expectancy of a computer was over five to seven years. Because of…
The most cost-effective way to reduce emission levels is mostly to extend efficiency levels. In addition to avoiding the necessity to dispose of catalyst waste, plants that enhance effectivity can scale back fuel costs. If all current energy vegetation have…
Winters dedicated a heartfelt social-media post to her former teacher. Britney Winters stands poised to welcome visitors in her Upgrade Boutique showroom on Almeda, just a few miles from her childhood house in Third Ward. Her luxurious showroom is accented… | eng | 36ac181d-503a-45aa-9b2f-05dfb7b19f36 | https://schinzelenterprise.com/tag/applied |
Open floor plans have become increasingly popular for their spaciousness and fluidity. However, with the absence of dividing walls, creating a unified and cohesive color palette can be a bit challenging. At Al's Painting Services, we understand the nuances of design and are here to guide you through the art of crafting a harmonious color palette for your open floor plan. Let's delve into the strategies that will help you achieve balance and unity in your expansive space.
Start with a Dominant Color: Begin by selecting a dominant color that will serve as the foundation for your color palette. This color should cover a significant portion of your open space, such as the main living area. Neutrals like soft grays, warm beiges, or versatile whites work well as a starting point.
Choose Complementary Shades: Once you have your dominant color, choose complementary shades that work well together. Consider variations of the dominant color, either lighter or darker, to create depth while maintaining a seamless flow. This approach avoids stark contrasts and fosters a cohesive atmosphere.
Employ an Accent Color: Introduce an accent color to add interest and visual appeal. This color should be used sparingly to create focal points and draw attention to specific areas, such as an accent wall, artwork, or furniture. This touch of contrast adds excitement to your palette.
Consider Visual Dividers: While open floor plans lack physical barriers, you can use paint to visually define different zones within the space. For instance, use a slightly darker shade for the dining area to set it apart from the living room. This creates a sense of organization and structure.
Balance with Neutrals: Neutrals act as bridges, connecting different areas seamlessly. Use neutral colors for transitions, such as hallways or entryways, to ensure a smooth flow between spaces. Neutrals also provide a break from bolder shades, preventing the palette from becoming overwhelming.
Creating a cohesive color palette for an open floor plan is an art that requires a thoughtful approach. At Al's Painting Services, we're dedicated to helping you achieve a harmonious and stunning living environment. Contact us at 973-713-3379 or visit alspropainting.com to schedule your consultation. Let's work together to bring balance and unity to your open space with the transformative power of paint. | eng | ce0741e8-2c2d-485e-ad73-8cadcf162875 | https://www.alspropainting.com/post/mastering-harmony-creating-a-cohesive-color-palette-for-open-floor-plans |
The Fish That You need to Know About
Our idea is that the flexible throat jaws of cichlids allow the survival of many species in the same area. Throat jaws are an extra pair of jaws in the back of the throat. they consist of the reshaped bones of the posterior gill arches and they have teeth, like the jaws in the mouth. It is useful to have two pairs of jaws, as one can be adjusted to accommodate food intake and the other pair to shred food. These two tasks can thus evolve independently of each other
Bite and scrape
Schematic representation of the throat jaws of sunfish (Centrarchidae). Epibranchial 4 is the bone located between the upper and lower jaws and which rotates (caused by contraction of the muscles with force F2 and F3) moving both the lower jaw upwards and the upper jaw downwards, causing the prey is a biting force.
In African Cichlids there is no rotation and the muscles of F2 and F3 only pull up the lower jaw. In bass, there is only one type of bite movement for each species, a horizontal scrape movement (1), a vertical bite movement (2) or something in between (3). With cichlids the bite directions of (1), (2) and (3) are possible for all species, due to the decoupling of the movement of the upper and lower throat jaws.
To better understand the role of the pharyngeal apparatus in the evolution of the cichlids, we investigated the pharyngeal apparatus of their suspected ancestors. The ancestors probably looked a bit like bass and American sun bass. We therefore conducted research on the throat jaw apparatus of bass.
At first glance, this pharyngeal device resembles that of cichlids, because they have the same bones and muscles in roughly the same places. But the device moves in a completely different way. In sun bass (and many other perch species) the upper jaw goes down during chewing and the lower jaw rises a little at the same time. Thus, the food is made small between the jaws. In cichlids, the lower jaw rises and presses against the food and the upper jaw. The upper jaw is in turn pressed against the skull.
Both types of fish use the same muscles to close the jaws. But in cichlids, these muscles only pull up the lower jaw, while in bass, they pull up the lower jaw while simultaneously pushing the upper jaw down. The movements of the lower and upper jaws are linked to bass, but not to cichlids.
Last Words
The difference is in a small bone. In bass, the muscles are not directly attached to the upper and lower jaw, but to a bone between the two jaws. This bone rotates when the muscles contract. The top turns down and then pushes the upper jaw down like a hammer. the bottom rotates upwards and pulls the lower jaw along. In cichlids this bone is missing and the muscles only pull up the lower jaw. As a result, the movement of the upper and lower jaws is uncoupled. The upper jaws can be moved from front to back by separate muscles. | eng | 84dc06cc-bbe6-4d0f-81a3-e00d9eaeef2b | https://www.speedcap.net/the-fish-that-you-need-to-know-about/ |
5 Key Benefits of Web Applications for Business
Modern web-application is software that helps to effectively solve business problems of various levels of complexity.
Read our article - how to choose a software development company and not lose money. Such a system allows you to automate production, communication, commercial, and administrative processes. As a result, the interaction between company employees and partners is simplified and accelerated, which helps the business to develop.
We at WebSailors have identified the advantages of web applications for business:
1. Reducing costs. Due to the automation of processes and instant data exchange, employees' working time is saved. Material costs are reduced. As a result, free resources are freed up in the company.
2. Automation. In addition to reducing costs, it also increases efficiency. Imagine that the report begins to be drawn up not by an accountant, who can get tired, feel bad, and therefore make mistakes, but a program that is not subject to such factors. The duty cycle is accelerated.
3. Functionality. Typically, a web service is created to solve several problems. Therefore, the effectiveness of the organization is increased in a comprehensive manner. The functions inherent in the product provide for success on several fronts.
Why does a business choose web applications over mobile:
1. Web applications do not require installation on your phone, unlike mobile ones, so they do not take up space on your smartphone.
2. You only need a browser and the Internet to work - you don't need to install special software to use the web application.
3. Development of web applications is usually cheaper than mobile applications.
4. When updates are made to the web application, they are carried out on the site automatically.
5. The costs of developing web applications are lower
Let's say separately about the main advantage of web applications - they are initially developed for the specifics and tasks of your business. This is not a typical product that can be useful too. This is a unique development that fully meets the exact settings, created exclusively for your business processes.
Another advantage of the web application is the fact that users do not depend on the operating system, so web applications are cross-platform | eng | 4fe69c47-c37a-4f9f-857c-4e30edec64dc | https://wordclub.us/business/5-key-benefits-of-web-applications-for-business.html |
YouTube to Release Kids App That Contains Human-Curated Content
There is a vast amount of content on YouTube, ranging from product reviews to music videos. However, when you give a child access to this vast amount of content, there is a good chance they will stumble upon something they shouldn't.
YouTube Kids was introduced a while back in an attempt to solve this problem, but the algorithms in the app that curate the content have not been as successful as the company wished. According to a new article from BuzzFeed, YouTube is rethinking that approach.
Instead of relying solely on computers, a new version of the YouTube Kids app may contain content which is handpicked directly by a team of curators. In short, that means videos will now have to be approved by a human instead of an algorithm.
It's still unclear as to whether this will land as a new app or simply an upgrade to the company's existing application. However, this seems like a huge win for all parents | eng | bfa8045d-3ed9-4dd4-b2bc-cb91646b19b1 | https://www.iphoneincanada.ca/2018/04/08/youtube-to-release-kids-app-that-contains-human-curated-content/ |
Camden Borough Architects Department
The creation of the London boroughs in 1965 not only bought 32 boroughs into being, but also gave them the power to build. No borough took up this power more animatedly than Camden. Under the guidance of Sidney Cook, Camden built a huge amount of buildings, mainly housing, for their population. Great estates such as Alexandra Road, Highgate New Town and Maiden Lane were created by their in house architects like Neave Brown, Gordon Benson & Alan Forsyth and Peter Tabori. The projects were also built by the borough's own construction department, which led to the delays and soaring budgets that would eventually end their golden age of social housing.
But Camden's buildings were not all massive estates designed in house. Smaller dwellings like Colquhoun and Millers Caversham Road or Edward Cullinan's Leighton Crescent show the adaptability of the department to smaller sites, and structures like John Winter's Electric Dustcart Depot demonstrate the use of new styles such as High Tech for utilitarian projects. The golden age did not even last 20 years before Government cuts to budgets curtailed the building programme. However, much of the buildings created in this period are still in use, albeit in the hands on private companies or individuals, and listed for their architectural qualities. They are the remnants of a time that may never come again. | eng | 6e4a0adf-29f5-4ef5-b961-d299befd110e | https://www.modernism-in-metroland.co.uk/camden-arch-dept.html |
Mission: Rooted in the Catholic, Dominican tradition, St. Agnes Academy challenges young women through exceptional academic preparation and transformational experiences to lead with integrity, joy, and a commitment to social justice.
Job Purpose:
St. Agnes Academy teachers educate within the high school academic level. They teach, inspire, advise, critique, question and counsel to bring out the best in our Academy women.
Faith, Community, and Dominican Charism
· Ensure that the four pillars of a Dominican education (prayer, study, community, preaching) are developed and promoted among the school community.
· Develop an active faith community and model Christian values.
· Support prayer and spiritual formation within the student, faculty/staff, and parent communities.
· At least 3 years of effective secondary English teaching experience preferred.
Work Environment:
St. Agnes Academy is committed to hiring, developing, and retaining a diverse and highly competent faculty and staff.
This job operates in a professional/educational environment. This role routinely uses standard office equipment such as computers, phones, photocopiers, filing cabinets and other technology a desk, move about the classroom, communicate via phone/face to face, manually input data into a computer, walk to different office areas, reach with hands and arms, and minimal lifting.
Mission statement:
Rooted in the Dominican tradition, St. Agnes Academy provides a Catholic college preparatory education that encourages young women to develop intellectual curiosity, to work for social justice and to act with integrity and compassion.
Short history:
St. Agnes Academy was founded in 1905 by Mother Pauline Gannon, O.P., Prioress of the Dominican Sisters of Houston, Texas. The Academy opened on February 11, 1906, at its former location at 3901 Fannin. It was in operation at that site until September 1963 when the present-day campus opened at 9000 Bellaire Boulevard in Sharpstown. St. Agnes numbers more than 10,000 graduates, many of whom now have daughters, granddaughters, and even great-granddaughters who are Academy students or alumnae.
In 1917 St. Agnes was accredited by the University of Texas and the State Board of Education. It is now affiliated with the following educational associations: Catholic Schools of the Galveston-Houston Diocese, The National Catholic Educational Association, The Texas Catholic Conference Education Department in conjunction with the Texas Education Agency, the Southern Association of Colleges and Schools, and The College Board. | eng | a5b09918-5729-4f2d-ba18-7ab5b25997da | https://careers.ncea.org/jobs/?keywords=St.%20Agnes%20Academy |
Shark leaps out of the f@#*en water and bites parasailor's foot
We seem to be saying this an awful lot lately, but f**ken sharks are terrifying creatures. Yeah, nah, don't get us wrong, they're bewdiful and they're entitled to their space, but they don't bloody quit do they? In the latest footage to hit the net, a cameraman's caught the moment a f**ken shark lunges out of the red sea and munches on a parasailor's foot. Check it out!
And look, we get it, sharks are only doing what they've evolved to do and there's no malice in their actions. It's just that when you consider they can be rather large apex predators, we often fit the description of lunch.
Credit: Newsflash
If you don't believe us, the dude who got f**ken munched in this story is now missing part of his foot. Yeah, nah, the rear of his foot is gone. We reckon that by now it's in a shark turd somewhere in the Red Sea.
Credit: Newsflash
Speaking of the Red Sea, that's where this happened. The 37-year-old bloke was hovering above the water, enjoying a nice time when f**ken OM-NOM-NOM! Best of all, it was caught on camera. You can watch it down below.
Anyway, the bloke was lucky. Apparently, the guy driving the boat saw what was happening and started to reel in the line. Realising that half the dude's foot had been munched, they rushed him to hospital where he underwent surgery.
Final thought: Yeah, look, we always reckon it's worth repeating that sharks aren't monsters. They are, though, big f**ken predators. If you're in their space, it's always a possibility they feel a bit peckish and have a f**ken go. Anyway, give the video a bit of a gander and let us know what you reckon | eng | 012884ba-21a9-4d1c-8fa8-fe078df3bb4e | https://www.ozzyman.com/7footage-captures-moment-a-shark-jumps-out-of-the-water-to-bite-a-parasailors-foot/ |
Difference between MDMA & LSD
The difference between MDMA and LSD is a debatable topic. MDMA induces only minimal and relatively weak alterations of consciousness compared with LSD, consistent with the primary controlled study to conduct a head-to-head comparison of the drugs. These are both newly utilized in psychiatric research to treat PTSD and mental disorders respectively. However, differences within the acute effects of those two acutely psychoactive compounds haven't been compared directly, within the double-blind procedure, 28 healthy participants received one dose of LSD (0.1 mg), MDMA (125 mg), D-amphetamine (40 mg), and placebo during a randomized order.
Each drug session was separated by a period of a minimum of 10 days. The researchers found that it produced significantly higher ratings of any drug effect, good drug effect, bad drug effect, and ego dissolution compared with MDMA and D-amphetamine. It also resulted in greater ratings of withdrawal, inactivity, emotional excitation, and anxiety compared with MDMA and D-amphetamine. MDMA and D-amphetamine, on the opposite hand, increased ratings of attention and extraversion compared with Lysergic acid diethylamide.
Effects:
LSD has far more pronounced and overwhelming subjective effects than MDMA even when it is employed at a comparatively high dose and at a moderate dose. There's a significantly greater experience of ego dissolution with LSD compared with MDMA. There's also a greater risk of hysteria with LSD. However, there can also be larger positive effects like feelings of bliss, only three participants had previously used LSD and eight participants had previously used MDMA, but 96% of the participants were ready to correctly identify that they had taken LSD on the day of administration.
On a physiological level, both these, D-amphetamine all increased
pupil size
vital sign
pulse
Blood heat compared with the placebo.
The researchers also discovered that MDMA but not LSD or D-amphetamine raised plasma concentrations of oxytocin. Only single dosage levels were compared. A similar comparison between different psychedelics like LSD, psilocybin, and mescaline is warranted. Both LSD and psilocybin have the potential to become medications. | eng | 05aaad73-7d86-400b-b220-19d30a58d1ca | https://k2hempstore.com/press/difference-between-mdma-lsd/ |
tasked | eng | 25595976-17d3-45a4-9bd3-ece443d6278c | https://hireveterans.com/jobs/?categories%5B%5D=Warehouse&categories%5B%5D=Manufacturing&categories%5B%5D=Supply%20Chain |
easy long runs
Easy long runs are the runs that you do at a comfortable, chatty pace to improve endurance, aerobic base and mental stamina.
Build long runs up gradually over your training weeks until you have reached 80% of the distance of the race you are training for. For example, for a marathon your easy long runs should reach 21 miles. For shorter races, like 5km and 10km, I would recommend reaching the full distance ahead of race day.
For more experienced runners long runs can be built up more quickly and runs can be longer.
Quick Tips:
- Build up gradually, adding 5-10% in mileage each week.
- Fuel correctly and take gels and water out with you.
- Plan your final long run around 3 weeks before race day.
- Wear your race day kit on one of your long runs, things start rubbing in funny places after 20 miles!
easy ideas
running by pace
Long runs need to be done at a much slower pace than target race pace. Long runs are for building endurance and the speed will come from the speed sessions in your training. Running long and fast during training will require too much recovery time.
Knowing what pace to run can be difficult but aim for 20% slower than target race pace; this should feel 'conversational'. So, if you want to run a 3.30hr marathon that's an 8min/mile race pace. Long easy runs should be around 9.5min/mile. The idea is to keep this pace consistent throughout the run. It may feel too easy at first but once the miles start increasing maintaining the pace becomes more difficult.
Key Points:
- Run 20% slower than goal race pace
- Keep pace consistent throughout the run
- Adjust the pace if your form is being negatively affected
running by heart rate
Your heart rate is the amount of times your heart beats in a minute and this will increase the harder you work. Most running watches now have a heart rate monitor built in but they can also be connected to a chest strap for more accurate heart rate monitoring.
Heart rate training is based on heart rate zones. For an easy long run, the aim would be to stay in a zone which enables the aerobic system to be exercised without putting too much strain on the body. One option for easy long runs is to calculate your heart rate for Zone 2 and stay within this zone throughout the run.
So what is a Zone 2 heart rate? Well, firstly you need to know your maximum heart rate. There are lots of formulae to use. The Gelish formula is 207 - (0.7 x age). For a 30 year old, their maximum heart rate would be 186. This is very much an estimate. If you have a heart rate strap then the associated apps can guide you through a workout to calculate your maximum heart rate more accurately.
Once you know your maximum heart rate you can work out your heart rate zones. Zone 2 refers to 70-80% of your maximum heart rate. For a 30 year old with a maximum heart rate of 186, their Zone 2 is 130bpm - 149 bpm.
Key Points:
- Long runs can be based on heart rate instead of pace
- Ideally get a chest strap monitor for accuracy
- Calculate your maximum heart rate (207 - 0.7 x age)
- Run in Zone 2 for long runs (70-80% of your maximum heart rate)
running by feel
Easy long runs should be one of the less intense sessions in your fortnightly Flexi-Plan. The distance will be challenging but the pace should feel comfortable. So if this run is just about covering miles in a comfortable way one way to do this is just run comfortably!
Turn your watch to the inside of your wrist so you can't see it. Don't check your pace. Don't check your heart rate. Plan a route in advance that meets your target mile requirement and just step out the door. Aim to run at a pace you feel you can maintain for the entire distance and keep this in check by making sure you can talk throughout the run.
This type of easy long run might take some adjustment and might be better for a seasoned runner as it's important to have an idea of what a certain pace feels like. But, try it! Afterwards you can review your pace and your heart rate and think about whether this method worked well for you or if in fact you need that trusted GPS watch. | eng | e539585f-d407-4dae-bcbc-f0deacfdf06a | https://www.marathonmedic.com/easylongruns |
Angolan slender mongoose
Herpestes flavescens
The Angolan slender mongoose is a mongoose native to southwestern Africa, specifically southwestern Angola and northwestern Namibia. It has been listed as "Least Concern" on the IUCN Red List, as it is not threatened and thought to be common.
Appearance
The Angolan slender mongoose is a small, slender species with a long, well-furred tail. Males have a head-and-body length averaging 343 mm with females smaller at 310 mm, the tail in each case being about 340 mm in length. The skull is moderately broad and the ears are neat and rounded. This mongoose has several different colour forms; most individuals are black or deep brown, but some individuals are reddish-brown to yellowish-orange, the underparts being yellowish-orange and the tapering tail being a similar colour but with a black tip.
Distribution
The Angolan slender mongoose is endemic to southern Africa, its range including southwestern Angola and northwestern Namibia. The animals in Namibia are dark brown or black, while those in Angola are mostly the pale morph. Where the two types abut, in the vicinity of the Cunene River, there are no intermediate colour forms. The natural habitat of this mongoose is kopjes, rocky outcrops and areas with large granite boulders, and the woodlands and slopes surrounding these features.
Status
The Angolan slender mongoose has a somewhat limited range, and though its population size has not been estimated, it seems to be common and no particular threats have been identified. The International Union for Conservation of Nature has rated its conservation status as being of "least concern".
Food
The diet consists largely of insects, solifuges, scorpions, lizards, snakes, small birds and mammals. The mongoose is itself preyed on by larger predators such as the African hawk-eagle. | eng | fa098b96-dbd3-4728-8950-dbc476834be6 | https://www.jungledragon.com/specie/32451/angolan_slender_mongoose.html |
Leaking Antifreeze?Okay, stock fluid isn't red with the manuals so it can't be trans fluid. What color is the coolant in the expansion tank? If it's red I'd say there's a good chance that it's just coolant. My Cruze just went in to get a new water pump because mine was leaking. I had the same issue, the car would sit for a few days then I'd notice a few drops of coolant under it. | eng | 420ad910-18b1-4914-aa77-bc146bf20d30 | https://www.cruzetalk.com/threads/leaking-antifreeze.240815/#post-3229613 |
Another thing to ask, it's pretty weird (again.)
A medical examiner was examining the dead body and a police who was the primary on this case came in. A medical examiner greeted the police by saying...
VIP Memberbeeja said:
Another thing to ask, it's pretty weird (again.)
A medical examiner was examining the dead body and a police who was the primary on this case came in. A medical examiner greeted the police by saying...
MemberA: Shouldn't you be in front of a camera somewhere?
B: There's more to the job than looking pretty on screen. I've just about wrapped an interview with Sam. A few comments from the primary on the investigation would put a nice cap on the segment. | eng | 977b8519-4af4-4121-850e-59a574e8984c | https://www.usingenglish.com/forum/threads/put-a-nice-cap-on.6584/ |
19.3. Tips on Editing Instruments
With all of the different parameters available to tweak, it can be
difficult to set up something that sounds nice when you're done. Here are
a few tips on setting up an instrument:
Turn down the gain. Every gain
knob (i.e. an amplifier), this is a gain stage.
With every gain stage you have, it's
easy to overdrive your signal - which means the signal gets
distorted by clipping. In addition, if you have two samples that, by
themselves, peg your meters - what do you think happens when you
combine them? That's right, you overdrive the signal again.
If things sound bad and distorted, start by turning down the gain
setting on the layer... especially if it's larger than 1.0. Then turn
down the instrument gain. Then any gain on a LADSPA effect. Then the
fader on the Mixer. Then the master output fader.
Test samples at full velocity.
Your sample will be played louder if the velocity is higher. So, if you
set everything to sound nice and full with velocity at 0.7, what will
happen when you get a full velocity of 1.0? (Hint:
clipping.)
Try to use samples that are -6 dB
max. Visually, this means samples that peak at only
1/2 of full scale. Otherwise, turn your layer gain to about
.5.
Remove all DC offsets from the
sample. In a sample editor, there is usually a line down the
center of your sample's waveform. This is the zero-line. The beginning
of your sample should be on this line. The end of your sample should
also be on this line. However, if your signal is a little above or a
little below this line, you will hear a click at the beginning and the
end of your sample whenever it is played. If your sample editor doesn't
provide any tools to fix a DC offset problem, you can eliminate the
noise by putting a slight fade-in/out at the ends of your sample.
The ADSR will not be longer than your
sample. If you have a short sample, it doesn't matter how
long you set the attack and delay - the sample will stop playing
at the end.
Things change with the sample
rate. If you have a really nice setup with all your
parameters painstakingly tweaked... things will
change if you change the sample rate of your audio card. Many of
Hydrogen's internal settings and parameters are based on how many
samples go by, not on how many seconds go by. The sorts of things
that change are: anything time-base (like attack and release) and
anything frequency based (like the cutoff frequency).
Typical samples that are used in Hydrogen are: the sound of a single
drum hit, the sound of a single cymbal hit, the sound of a single
cowbell hit. Whenever you put a note in the pattern (or play a note
using MIDI), Hydrogen will play whatever sound you have loaded. So,
to put together a drum kit you need to gather short recordings of the
bass drum, each tom, each cymbal, the high hat open, the high hat
closed, the snare drum (snare on), the snare drum (snare off), rim
shots, etc.
However, there are no rules about what a sample can be. It's not
uncommon to use Hydrogen to trigger non-drum sounds like: audio clips
of people talking, a clip from a song, sound effects, audio clips from
movies, and famous people speaking. Be creative! | eng | ebae6a2e-c819-4f67-82b3-ac0c2026f006 | http://hydrogen-music.org/documentation/manual/manual_en_chunked/ch19s03.html |
My Quick Links
Teaching Dossiers: How to get started
Are you writing a job or teaching award application and been asked to submit a dossier? Teaching dossiers, or portfolios, are a way to communicate your teaching abilities and goals for future teaching to your intended audience (yourself, peers, committee members). Dossiers are also a useful tool that you can use to improve your skills as a teacher through self-reflective practices.
This workshop will introduce you to the key components of a dossier and why starting a dossier early will help lead you to success in the years to come. You'll also be supported in thinking about your teaching philosophy and provided with tips on how to start writing an effective teaching statement. | eng | 659c3cac-52e8-4aa9-b3c6-d6934b8f6c25 | https://students.wlu.ca/academics/graduate-and-postdoctoral-studies/aspire/resources/teaching-dossiers.html |
B-Card Packaging editions are limited to 250 sets each and exclusive to Premium DNA Toys
The "Duel at the Dumpster" is set, and whether they're in for a bruising or a mugging, chaos will ensue with the new Madballs vs GPK Badballs Biker Edition Bruise Brother squaring off against Kayo'd Cody!
Each figure stands 6" tall and features MADular articulation, for part swapping at every articulation point, 26 total points of articulation, and 4 sets of interchangeable hands. | eng | 15907419-17bd-4d13-90be-493c102268ed | https://premiumdnatoys.com/products/madballs-vs-gpk-battle-2-packs-limited-edition-b-card-kayod-cody-vs-bruise-brother-badballs-biker-edition-ships-q1-2023 |
5 Reasons That You May Want to Avoid FSBO
It is time to sell your home. You can't wait to find the perfect buyer who will pay your asking price so you can move on to owning another home. Yet you still have to overcome the major obstacle in selling the house. While other neighbors on the street are using agents, you are wondering if placing a "For Sale by Owner" (FSBO) sign up in the window and handling the work yourself is the better option.
Why Do People Get Involved with FSBO?
One of the main reasons is that they believe they can save on agent costs. A homeowner is looking for every shortcut where they don't have to pay more money to sell their house so they can reap in the most profits. They often see the real estate commission paid to the broker as an unnecessary expense. This is a common and costly myth.
Another reason is that a homeowner feels that they want to be in more control of the sale. Some homeowners are afraid that the real estate agent will not provide them any appropriate updates regarding marketing and selling the house. The homeowner may also feel that the agent isn't putting in enough work to get buyers into the house, or that those tasks are easy enough for the homeowner to do themselves.
Reasons Why You Should Avoid Going the FSBO Route
1: You won't really save on the commission.
This reason is because there is a history of homeowners overpricing the value of their homes to make up the commission costs that they will pay to the broker. So a buyer will go into the deal by giving a lower quote to compensate for that higher price. If you end up agreeing to the lower quote, you end up losing in the end based on all the added expenses you take on in marketing and advertising the home — along with other extra fees.
2: You may accidentally underprice the house.
Real estate agents are always paying attention to the comps in a particular neighborhood. Unfortunately, market prices can fluctuate, as the price you decided to place on the house a year ago might not be what the house value is today when you finally list the house on the market. So you can lose out on money and not discover the discrepancy until after the deal is complete.
3: You won't have access to a large buyer audience.
Many agents have a marketing and advertising strategy they use to reach the widest audience of potential buyers. In addition to advertising in print and the MLS, they will have dedicated real estate listing pages on their websites, video tours posted on YouTube, and periodic sales pitches on many social media platforms. Unlike an agent who already has a large online following of potential buyers, you may not have the same online marketing reach.
4: You can't screen people before they look at the house
There are real buyers, and then there are just people who want to browse through a house because they have nothing better to do for the weekend. An agent can review the buyer's information to ensure they are financially capable and committed to buying a house today. This can save you time, money and work.
5: You may not be good at house negotiations.
You don't want to scare off a buyer when they give you a price that is significantly lower than what you expect. Most often, taking the FSBO route will put you into negotiations that can become intense and create hard feelings because you are still emotionally-attached to the house. Having someone else perform the negotiations who is experienced and calm can help you sell the house quickly.
There are many challenges in selling a house as an FSBO. Consider all your options and then get the professional help you need from a Bend real estate agent. | eng | 932e7cfa-3ef2-4129-8530-ac342203c957 | https://dukewarner.com/5-reasons-may-want-avoid-fsbo/ |
Flat Cap Linen
Open text field 1: TheThe | eng | fab6f355-d68b-4fca-b492-e19085beaaf5 | https://iq-uv.com/en/uv-flatcap-linen |
Pickles and frogs are both unique and interesting in their own way, but there are several reasons why pickles are better than frogs. Here are five reasons why:
Edibility: Pickles are edible and widely enjoyed by people all over the world, while frogs are not typically considered a food source. Additionally, pickles are often consumed as a snack or used as an ingredient in recipes, while frogs are typically associated with their role in the ecosystem and not for their taste.
Availability: Pickles are widely available and can be purchased at grocery stores, delis, and specialty shops, while frogs are often difficult to find and can only be caught in specific habitats. Additionally, pickles are relatively easy to obtain, while obtaining a frog may require special permits and licenses in some areas.
Safety: Pickles are generally considered safe to consume and are processed to meet food safety standards, while frogs can carry diseases and parasites that can be harmful to humans. It's also important to note that many species of frogs are poisonous, making them a potential hazard to handle.
Affordability: Pickles are relatively affordable and accessible to people of all income levels, while frogs can be expensive to purchase or obtain, especially for those who are interested in keeping them as pets. Additionally, pickles can be purchased in bulk, making them a cost-effective option for those on a tight budget.
Versatility: Pickles are versatile and can be enjoyed in a variety of ways, such as straight from the jar, as a sandwich topping, or in salads. They can also be used as an ingredient in many recipes, from pickle-brined chicken to pickle-spiced popcorn. In comparison, frogs are typically limited in their use and are primarily associated with their role in the ecosystem.
In conclusion, while both pickles and frogs have their unique qualities and attributes, there are several reasons why pickles are better than frogs. From edibility and availability to safety and affordability, pickles are the clear winner in this comparison. Whether you're looking for a snack or an ingredient for your next recipe, pickles are a versatile and delicious option that offer a wide range of benefits. | eng | 72cf9aee-0aed-4205-812c-4bdb4029544a | https://www.ybbot.com/pickles-are-better-than-frogs/ |
Direct Public Offering
Direct Public Offering a going here on 15c2-11 can be filed immediately following effectiveness of the S-1 registration statement.
Why DPO? | eng | 53537394-bbdd-440f-8a57-0be3b8fecb99 | https://equidefi.com/direct-public-offering/ |
Validation assertion added to test_spec_on_rails
I've added a new assertion to test_spec_on_rails that enables verification that validates_presence_of is being called correctly on your ActiveRecord models. For example, say you have a model like this:
Nice, simple... and fast. Behind the scenes, validation reflection is being used to ensure that validates_presence_of is being called on the model class. The model itself is never instantiated which speeds things up. The test itself is also very clean and easy to read. (You can't get much cleaner than a single line of code, right?)
What about verifying options that are passed to the validation? This new enhancement handles that too:
If the options passed to the assertion aren't used on the actual validation then the test will fail.
Ready to start rolling with this new hotness? test_spec_on_rails is now on Git so unless you're running Edge Rails you can't use script/install to grab it. My suggestion is to clone from Git into vendor/plugins and then svn:ignore the .git file: | eng | f3f1b35c-ebee-4eaf-a0b0-e2f696d73621 | http://www.matthewbass.com/2008/03/25/validation-assertion-added-to-test_spec_on_rails/ |
5 Common Issues in Plumbing and How to Fix Them
By Rachel WatsonSeptember 30, 2021
Plumbing is something that not many people pay attention to unless they notice a burst pipe, running toilet, or dripping faucet. Plumbing problems can happen anytime, without warning. You could be in the middle of a good meal when a pipe decides to burst, or you may be rushing off to work when the shower suddenly stops working. In the middle of the winter season, your water heater may start having issues, and these issues never have easy, quick fixes.
The key to proper plumbing management is knowing what warning signs to look out for. You don't have to be an expert or professional plumber; you only have to know what you need to pay attention to and what to do when something happens.
The ability to identify common plumbing problems will also help you determine which repairs you can do and which ones will need the expertise of a plumber.
5 Plumbing Issues You Should Pay Attention To
1. Your pipes are leaking.
Pipe leaks may sound simple, but they can become bigger problems if not afforded the right attention and repaired right away. Leaks can lead to dampness, mold, furniture damage, and in some cases, bug infestations. You cannot take leaks for granted, especially during the winter, when leaks are most common.
Here are things that you can do to fix leaking pipes:
First off, you have to identify the cause of the problem. Why is your pipe leaking? Some common reasons include high water pressure, shifting, and deterioration.
Choose the option that offers a long-term solution. Once you've identified the root cause, you have to determine if it's a simple pipe leak or it needs the skills and experience of a plumber. If the leak is too big already, covering it with a sealant won't do the job. If there is a lot of moisture and mold around the area, the problem may be too big already.
The best thing to do to fix a leak is to have the pipe replaced.
Leaks can lead to dampness, mold, furniture damage, and in some cases, bug infestations.
2. Your toilet runs.
No one wants to deal with a running toilet. Aside from the inconvenience, they also waste a lot of water, which can get very expensive. So once you notice that your flush has stopped working properly, you'll need to determine what's stopping the items from moving through the toilet pipes. Did somebody try to flush a tissue or other item that didn't completely dissolve?
Your first weapon for fixing running toilets is the plunger. Position the plunger over the drain and allow it to suction off whatever clump is causing the blockage. You can also pour a liquid drain cleaner into the bowl or use a plumbing snake if this doesn't work.
3. Your faucet is leaking.
Leaking faucets can be just as big a problem as pipe leaks if they are not repaired right away. The usual reason that a faucet drips is a dislodged, stiffened, or worn-out internal washer. All you have to do to correct this issue is replace the washer. You can choose to DIY this, or you can ask your plumber to help you out.
4. Your water heater is not working properly.
Water heater issues are common and quite easy to identify. When you're about to shower and turn on the heater, but the water is still freezing, your water heater is definitely screaming for attention. Other signs to look for include water discoloration, water heater noises, and puddles of water.
The first thing you need to do is ensure that the temperature on your water heater is set correctly. If it is turned down, then you won't get any hot water. Making sure it is switched on is also important if your water heater is gas-powered. The pilot light has to be turned on for the heater to work.
Mineral deposits may also cause water heater problems, so you'll also want to check the water tank. If you see sediments, you'll need to flush everything out right away.
Other signs to look for include water discoloration, water heater noises, and puddles of water.
If you find pools of water on the shower floor, it could point to a bigger problem that requires professional help. No matter how confident you are, don't try replacing a water tank on your own.
5. Your pipes burst.
When a pipe bursts it's immediately obvious. Bursting pipes indicate that they are frozen. To ensure that this won't happen, make sure to wrap your pipes with insulation.
Another idea is to let your faucets with exposed pipes run or drip out during the cold season. You can schedule a time for doing this. Water that moves won't easily freeze.
Knowing how to spot plumbing problems and fix them is important, but you also have to have the right tools and supplies. So find time to stock up on appropriate supplies – you can ask your plumber for advice on which tools you should have. Lastly, it is also essential to acknowledge what you can do on your own and when you need your professional plumber's skills, expertise, and experience.
About the author
Though some DIY projects are easy to complete, for others, there are repairs that require professional skills and specific equipment. If you're unsure whether or not you can handle a maintenance request in your rental property, find a service professional in your area by posting a bid request.
Please note that the option is available for maintenance requests in a "new" status only | eng | e7b49109-76d5-4be7-828c-3bf6b75725c4 | https://www.tenantcloud.com/blog/5-common-issues-in-plumbing-and-how-to-fix-them |
Musk Ox
Musk Ox Manufacture
Musk oxen are an animal very similar to the bison. They are related to smaller animals such as goats and sheep. They live in cold climates, in places such as Alaska, Siberia, Greenland and Canada. Musk ox meat was part of the staple diets of the Inuits and to reduce the amount of waste produced, they started to wear the skins of the animals. Musk Oxen became extinct in the 1800s in Greenland, but were re-introduced by people in the 1930's
Due to over hunting Canada banned the hunting of Musk Ox between 1917 and 1969. Today it still regulates the amount of animals hunted. By the late 1940's Musk Ox was highly desirable, both for the meat and the hides. The hides at this time were being used for blankets, clothing and shelters.
Musk ox hides are available either as fur pelts with the long shaggy hair attached or as leather, with the hair removed. Today Musk ox are no longer endangered because of the CITES regulations, only a certain number are allowed to be hunted, and because Musk Ox hide is not as popular as it once was, this quota of animal hunting is usually not reached. The Musk Oxen that are killed are usually for their meat, the hide is just a by-product used to reduce waste.
Properties of Muskox
Usually black or dark brown
Lightly grained
Durable
Lasts well
Soft
Can be available in many different colours
Limited quality
Luxurious
Supple
Thin
Warm to wear
Comfortable
Rich Nappa leather
Like most animal skins, each piece is individual
Uses of Muskov in Fashion Past and Present
Bags
Wallets
Purses
Inuit Sleeping robes
Moccasins
Gloves/Mittens
Jackets
High Quality Products | eng | 7317c399-059d-426b-afc8-89c2a59fe976 | https://www.catwalkyourself.com/fashion-dictionary/musk-ox/ |
Money stressing you out? Relax, we have 5 easy fixes
The coronavirus pandemic left millions of Americans unemployed and wondering how they were going to cover the bills or keep a roof over their heads. As employment and inflation problems continue to ripple out during the pandemic, financial difficulties cause stress for many.
With health and financial concerns piled up, your mental health can take a serious toll. But it doesn't always take a global crisis to trigger concerns about getting out of debt or planning your short- and long-term financial goals.
When financial stress sets in, you can feel it in more than just your wallet. According to at least one study,1 stress over money can translate to increased psychological stress, lower self-esteem, strained interpersonal relationships and difficulty being productive and focused at work.
But there are ways to manage money anxiety – and they hinge on having a solid financial plan.
"If you don't have a clear strategy of how your money can align to your life, then you will have stress," says Riley Poppy, behavioral financial adviser and founder of Ignite Financial Planning. "Developing strong financial habits are a keystone that can help bring together other areas in your life."
With that in mind, here are five productive ways to manage financial stress and build a positive relationship with your money.
1. Start with a budget
A budget is one of the simplest tools you can use to alleviate financial stress, but it's one many people do without. Creating a workable, realistic budget is especially important if money stress is due to a loss of income because you've been laid off or your hours have been cut at work.
Creating a budget doesn't have to be complicated. A basic budget just involves comparing your expenses to what you earn to determine how much you save and spend each month.
Creating a budget doesn't have to be complicated. A basic budget just involves comparing your expenses to what you earn to determine how much you save and spend each month.
Budgeting apps can make tracking expenses easier so you can determine where you can reduce or eliminate spending to save money. You can also save by negotiating bills, says consumer savings expert Andrea Woroch.
Her best tips for doing so include taking these steps:
Calling service providers and asking for a discount
Comparing pricing from different providers, such as insurance companies, to find the best rates
These are small but actionable things you can do to lower bills that can have a big impact on alleviating stress, according to Woroch.
2. Create a plan to reduce debt
Debt can be a source of financial stress if you're making payments but feeling like you're getting nowhere fast. The first step in successfully tackling debt is knowing what you owe.
"Many individuals who have fallen well into debt sometimes don't even know who they owe money to," says bankruptcy attorney Karra Kingston. Or, you may know who your creditors are but are clueless about how the balances add up.
Kingston says pulling your credit reports to see where you're at can be a step in the right direction for managing debt. From there, you can decide on specific strategies for paying off your debt.
For example, Woroch suggests transferring credit card balances to a new card with a 0% introductory APR. "This way, the payments you're making are going toward the balance and not just interest," she explains.
If used correctly, a balance transfer credit card can help you get out of debt faster by saving money on interest while you pay down the original amount. Transferring a balance is fairly straightforward and an easy way to get a break from fast-accruing interest. Some cards even offer as long as 18 to 21 months of zero interest, giving you plenty of time to pay down the balance before the regular APR kicks in.
3. Establish emergency savings
Having an emergency fund can help you stay afloat and minimize financial stress during tough times. For example, if you get laid off from work or you get sick and can't work, your emergency savings can help to pay the bills.
If you don't have emergency savings – or you have some cash tucked away but not enough to make you feel comfortable – it's important to focus on building it up.
Reviewing your budget again to find expenses you could cut is one way to find money to save. But if you've already trimmed your budget down to the bare minimum, that might be difficult.
In that case, Woroch says the answer is simple: Find ways to bring in more money.
"There are so many options for earning extra income that can really help if you're feeling financially strained," she says.
For example, you could try one of these ideas as a side job:
Get paid to be an online teacher or tutor
Become a pet-sitter or dog walker
Become a delivery person with Postmates, Door Dash or Instacart
Do small tasks through TaskRabbit
Become a freelancer
Cash back apps offer another easy way to make extra money, according to Woroch. You can use cash back apps like Ibotta or Rakuten to earn cash back on purchases made online or in-store. And you can easily increase cash back earnings by stacking these apps with a cash back credit card.
Just remember to pay your balance in full to avoid interest charges, since that can take away from your cash back earnings. And consider keeping cash back savings in a high yield savings account to earn the most interest on your money.
4. Work on your credit
A good credit score can make it easier to borrow money at favorable rates when you need it. If you haven't gotten your emergency fund fully funded yet and you need a small personal loan, good credit can make borrowing less expensive.
Kingston says one of the first steps toward better credit is reviewing your credit history and disputing errors. You can dispute credit report errors online with all three major credit bureaus.
If you don't have a lengthy credit history or you have bad credit, opening a credit card account can help with improving your credit score. In the case of bad credit, you may need to start with a secured card first.
Once you have a credit card account open, these habits can help you build good credit:
Holding off on applying for new credit unless it's absolutely necessary
Keeping accounts open and active as your credit improves, rather than closing them
Signing up for a free credit monitoring service can help you track your credit score progress from month to month. Credit monitoring can also help you detect potential fraud and avoid credit score damage related to identity theft.
5. Get professional help if you need it
If you've tried these tips and are still having trouble with money stress, it might be time to call in the pros.
"Knowledge is also a treatment in managing financial stress, which is why it's so important to acquire the right knowledge or work with someone who can serve as your guide," says Poppy.
Poppy explains that a certified financial planner who has a background in behavioral science or behavioral finance can be helpful in creating a financial plan that addresses money anxiety. But if you can't afford the fee, there are plenty of ways to get low-cost or free financial advice.
Knowledge is also a treatment in managing financial stress. -- RILEY POPPY
For example, you could work with a nonprofit credit counselor to get advice on budgeting or creating a debt payoff plan. Government websites, financial nonprofits and personal finance websites can also be excellent resources for financial advice. In the worst-case scenario, you could also consider getting a free consultation from a bankruptcy attorney, suggests Kingston.
Those are ways to address the financial side, but you may also want to consider working with a therapeutic counselor to address the mental health effects of money stress. The more well-rounded your approach to managing financial anxiety is, the easier it may become to cope with money challenges.
The editorial content published by is based solely on the objective assessment of our writers and is not driven by advertising dollars. It has not been provided or commissioned by the credit card issuers. However, we may receive compensation when you click on links to products from our partners gender theirerva | eng | d24ab650-7318-43e3-bb55-c262cc4226c3 | https://outvoices.us/free-financial-advice |
How Can We Train Psychologists in Substance Abuse Assessment and Intervention to Best Make a Difference: Practical Lessons Learned from 5 Years of Teaching "SB 523: Addressing Substance Abuse in Schools"
Many individuals with mental health concerns are also impacted by challenges linked to the use and abuse of legal and illicit substances. Due to additional stress from the COVID-19 pandemic there has been an increase in substance abuse by young people and adults and the need for psychological support in this area has grown even greater. Unfortunately, there is a shortage of psychologists equipped to deliver these needed services. Given the powerful negative impact of alcohol and other substance abuse concerns on the lives of youth and adult clients, and their families, this situation is obviously concerning and needs to be addressed better in undergraduate and graduate psychology training programs.
Reaching young people before they develop substance abuse concerns is an effective way to decrease the likelihood of the development of much more significant challenges in later life, and helping youth in schools is one of the best ways to reach them in individual, group, and larger systemic interventions. Historically, School Psychology training programs did not directly address this issue and realizing the need and the gap in substance abuse training led to the development of a course for School Psychology students designed to address educational, assessment, and systemic challenges faced by clinicians wanting to make a difference in this area. In this session we will consider the key lessons discovered determined to be most relevant to helping mental health clinicians be better able to help youth and young adults impacted by substance use and dual diagnosis concerns. | eng | 702559b0-061a-4673-8035-083b9459c90d | https://nepsych.org/how-can-we-train-psychologists-in-substance-abuse-assessment-and-intervention-to-best-make-a-difference-practical-lessons-learned-from-5-years-of-teaching-sb-523-addressing-substance-abuse/ |
Latest Web Development Trends in 2023
Introducing Web Development Trends 2023
In the ever-evolving world of technology, staying updated with the recent trends in web development is crucial for developers, businesses, and individuals looking to maintain a competitive edge. As we delve into 2023, the landscape of web development continues to transform, introducing new tools, frameworks, and practices that redefine how we create and interact with web applications. This blog post aims to explore these latest web development trends, providing insights and analyses to help you navigate the burgeoning world of trends in web development 2023.
Progressive Web Apps (PWAs)
Overview of PWAs
Progressive Web Apps have been on the rise for the past few years, and their popularity continues to grow in 2023. PWAs bridge the gap between web and mobile apps, offering users an app-like experience without the need to download anything from app stores.
Benefits and Adoption
They are responsive, fast, and reliable, working seamlessly across various devices and network conditions. As businesses strive to enhance user engagement and improve conversion rates, adopting PWAs has become a critical web development trend. Artificial Intelligence and Machine Learning Integration
Integration in Web Development
Artificial Intelligence (AI) and Machine Learning (ML) are no longer confined to the realms of research and specialized applications. In 2023, these technologies are increasingly integrated into web development to provide smarter and more personalized user experiences.
Use Cases
Chatbots powered by AI are becoming more sophisticated, capable of handling complex queries and providing instant support. Additionally, ML algorithms are used to analyze user behavior and preferences, enabling websites to offer personalized content and recommendations.
API-First Development
Shift Towards API-First
The proliferation of devices and platforms has necessitated a shift towards API-first development. This approach prioritizes the creation of APIs before developing the web application itself, ensuring that the application can easily communicate with various services and devices.
Importance in IoT
As the Internet of Things (IoT) continues to expand, adopting an API-first approach has become top trends in web development, facilitating seamless integration and interoperability.
Single Page Applications (SPAs)
What are SPAs?
Single Page Applications continue to gain traction in 2023, offering a smoother and more responsive user experience. SPAs load a single HTML page and dynamically update content as the user interacts with the application, reducing the need for page reloads.
Technologies Behind SPAs
This results in faster load times and a more seamless user experience. Popular frameworks like React, Angular, and Vue.js are commonly used to build SPAs, further fueling this web development trend.
Motion UI
Enhancing User Interface
Creating an engaging and visually appealing user interface is more important than ever, and Motion UI is at the forefront of this trend. In 2023, web developers are leveraging animations and transitions to guide users through the application, provide feedback on interactions, and enhance the overall user experience.
Benefits of Motion UI
Motion UI helps in creating a more intuitive and enjoyable user interface, contributing to higher user engagement and satisfaction.
Mobile-First Design
Necessity of Mobile Optimization
With the majority of internet traffic coming from mobile devices, adopting a mobile-first design approach has become imperative. In 2023, web developers are focusing on optimizing websites for smaller screens, ensuring that content is easily accessible and the user interface is responsive.
SEO and Mobile-First Design
This not only improves the user experience for mobile users but also contributes to better search engine rankings, as search engines prioritize mobile-friendly websites.
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Voice Search Optimization
Rise of Voice-Activated Devices
The popularity of voice-activated devices and virtual assistants has led to an increase in voice searches. In response, web developers are optimizing websites for voice search, ensuring that content is easily discoverable and accessible through voice commands.
Adapting to Natural Language
This involves structuring content in a way that aligns with natural language patterns and incorporating schema markup to provide context to search engines.
Serverless Architecture
What is Serverless Architecture?
Serverless architecture is revolutionizing how web applications are built and deployed. In 2023, more web developers are adopting serverless frameworks, which allow developers to build and run applications without managing the underlying infrastructure.
Dark Mode
Popularity and User Preference
Dark mode has become an increasingly popular feature in web design, and this trend continues to grow in 2023. Users appreciate the option to switch to dark mode, as it reduces eye strain, saves battery life on mobile devices, and offers a modern and sleek aesthetic.
Enhanced Security Practices
Importance of Web Security
As cyber threats continue to evolve, enhancing web security is a top priority for developers and businesses alike. In 2023, implementing robust security practices is a crucial web development trend, aiming to protect user data and maintain trust.
This architecture simplifies the deployment process, improves load times, and enhances security, aligning with the current trends in web development.
Low-Code/No-Code Development
Democratizing Web Development
The low-code/no-code movement is democratizing web development, enabling individuals with limited coding experience to build web applications. In 2023, low-code and no-code platforms are becoming more sophisticated, offering a wide range of features and capabilities.
Accelerating Development
This trend is empowering more people to participate in web development, accelerating the development process, and reducing the demand for specialized skills.
Sustainable Web Design
Focus on Sustainability
As awareness of environmental issues grows, there is an increasing focus on creating sustainable and energy-efficient web applications. In 2023, web developers are adopting practices that reduce the environmental impact of websites, such as optimizing images, minimizing code, and choosing eco-friendly hosting options.
Conclusion
The web development landscape is constantly evolving, with new trends and technologies emerging to shape how we create and interact with web applications. From Progressive Web Apps and AI integration to sustainable web design and enhanced security practices, these trends highlight the diverse and dynamic nature of web development in 2023.
Embracing these trends and continuously innovating is crucial for developers and businesses looking to stay ahead in the digital world. By focusing on user experience, performance, security, and sustainability, you can create web applications that not only meet user expectations but also contribute to a better and more connected world.
In summary, the web development landscape in 2023 is characterized by a focus on user experience, performance, security, and sustainability. By keeping these web development trends in mind and continuously striving to improve and innovate, you can create web applications that stand out, meet user expectations, and drive success in the digital age.
What is latest trend in web development?
The latest trend in web development is the rise of progressive web applications (PWAs), which combine the best features of both web and mobile applications. PWAs provide a seamless user experience, offline accessibility, push notifications, and fast loading times. Additionally, there is an increasing focus on responsive web design, voice search optimization, and the use of artificial intelligence (AI) and machine learning (ML) in web development.
About Us
We are committed to collaborating and guiding businesses toward choosing the right technical solutions. We bridge the gap between the global technology industry and your business through website design and development, mobile app development, and software development services. | eng | 74eeccdf-a6cf-423d-bd65-be3709d2b7ac | https://happydigital.us/latest-web-development-trends-2023/ |
Choose a campus in MexicoAt Ironhack our course and teaching practices follow three themes of pedagogy established through decades of teaching and learning research:
Constructive Learning
We recognize the difference between individuals and focus on avoiding the cookie-cutter education model often found in traditional schools. We provide the maximal guidance and instructional support to our students when they need them. Meanwhile we encourage motivated and capable students to continue learning beyond the curricula by providing additional learning resources that are carefully selected to strengthen their knowledge. What's more, every student will have the opportunity to idealize, prototype, and develop their own projects they feel fun and meaningful. We try our best to make our students feel their learning experiences are fulfilling and useful for realizing their dreams.
Learning By Doing
The best way to learn technology is by doing it. Our curricula is filled up with carefully designed hands-on exercises to help students translate knowledge into skills. While applying what they think they know in the hands-on work, students often find holes and mismatches in their knowledge maps. They will then amend and fix those secretive problems. Also, during the iterative trial-and-error learning process, students will discover relations between seemingly isolated concepts and identify the most efficient way to accomplish tasks.
Cognitive Apprenticeship
You will find our instructors love explaining the "whys" in addition to the "hows" in coding and designing. This is because experts really differ from novices by knowing what to do at the right time and context. As apprentices of coding and design, it is important for the students to know the cognition of the veterans in order to really master the knowledge. | eng | e335e224-6bad-4666-ba4d-f8cac7ed3525 | https://www.ironhack.com/mx/en/cybersecurity |
Hustle culture, also known as burnout culture and grind culture, in today's standard, is a competitive lifestyle that makes a person work for almost 24/7 inside or outside an office, at home, or basically anywhere just to achieve some type of goal. | eng | 06d21db6-68cf-414b-a868-fa2e8b19bc2b | https://verafede.com/author/trishia/ |
Author: diabetesgreen_0zdih1
Diseases That Mimic Diabetes Overview Diseases That Mimic Diabetes What is diabetes? Diabetes is a disease where your blood glucose (sugar) levels are above normal. It results from the inability of the glucose to get into your cells. As a result your cells are starving for their food (glucose). It would be like a starving… | eng | 3241ddb0-5df5-4734-b683-5a70c1a4de4a | https://diabetesgreen.com/author/diabetesgreen_0zdih1/ |
Ambrose here provides a fascinating glimpse into the rites preceding baptism in 4th century Milan as well as into the adult catechesis (RCIA) of the early Church in which direct discussion of the sacraments, mystagogia, was given only after people had already received the sacraments...
Sacramentals -- what are they and what role do they play in Catholic liturgical life? Are they devotional articles or objects of popular devotion like scapulars, or are they blessings? Can they be found in the Bible, either the Old or New Testament? Were | eng | 905f4e82-8a84-458d-95e0-29311a73c75c | https://www.crossroadsinitiative.com/category/topics/sacraments/sacramentals/ |
Tootfinder
""" There are any number of theories to account for how language began. The theories have names that seem almost to be begging ridicule — the Bow-Wow theory, the Ding-Dong theory, the Pooh-Pooh theory, the Yo-He-Ho theory—and they are generally based in one way or another on the supposition that languages come ultimately from spontaneous utterances of alarm, joy, pain, and so on, or that they are somehow imitative, onomatopoeic of sounds in the real world. Thus, for instance, the Welsh word for owl, gwdihw pronounced "goody-hoo," may mimic the sound an owl makes. There is, to be sure, a slight tendency to have words cluster around certain sounds. In English we have a large number of words pertaining to wetness: spray, splash, spit, sprinkle, splatter, spatter, spill, spigot. And we have a large number of fl- words to do with movement: flail, flap, flicker, flounce, flee. And quite a number of words ending in -ash describe abrupt actions: flash, dash, crash, bash, thrash, smash, slash. Onomatopoeia does play a part in language formation, but whether it or any other feature alone can accounts for how languages are formed is highly doubtful. It is intriguing to see how other languages hear certain sounds — and how much better their onomatopoeic words often are. Dogs go oua-oua in France, bu-bu in Italy, mung-mung in Korea, wan-wan in Japan; a purring cat goes ron-ron in France, schnurr in Germany; a bottle being emptied goes gloup-gloup in China, tot-tot-to in Spain; a heartbeat is doogan-doogan in Korea, doki-doki in Japan; bells go bimbam in Germany, dindan in Spain. The Spanish word for whisper is susurrar. How could it be anything else? """ (Bill Bryson, Mother Tongue, 2. The Dawn of Language)
""" Not knowing whom to trust or what a person might do next means living in a constant state of vigilance, like the soldiers who work on bomb-disposal teams. Imagine going through life in that heightened, hypervigilant state of alert, wary of every person, every object. If your neurological system is constantly on heightened alert, how can you pay attention to anything else? It's exhausting. It becomes difficult to function. All of your energy is focused on merely keeping your defenses up. Some people with autism have almost the opposite challenge. These individuals may move and react more slowly than others and appear less alert. Their feelings are often more difficult to read because their facial expressions do not vary much. Being a low state of arousal is like walking around in a nonfocused, drowsy condition. Professionals refer to these individuals as having a "low arousal bias." Because they display fewer problem behaviors, they appear to be better regulated and are often thought of as well-behaved. Does that mean they don't experience anxiety? Not necessarily. When they feel dysregulated, these individuals tend to internalize their anxiety rather than directing their behavior outward. The anxious feelings build over time, with few observable, or only very subtle, signs of anxiety or dysregulation, so outbursts or meltdowns can be difficult to predict. """ (Barry M. Prizant, PhD, "Uniquely Human: A Different Way of Seeing Autism") #ActuallyAutistic | eng | b4cae20f-8e45-447b-a69d-a7c335f7957e | https://tootfinder.ch/index.php?query=@flancian/how%20to%20make%20almost%20anything |
Children without internet
The digital divide is a growing issue with serious implications for todays youth. It refers to the gap between those who have access to and can use technology, and those who do not.
Exploring the digital divide
The digital divide is a pressing issue facing the world today, particularly for children. It refers to the gap between those who have access to and can use technology, and those who do not. This divide has been further widened by the pandemic, as more people than ever before are relying on technology for everything from work to learning. In terms of current trends in access to technology, there is an alarming disparity between developed and developing countries – with only 4% of households in the poorest countries having internet access compared to 95% in wealthier nations. Even within each country, there can also be significant differences in access between rural and urban areas. The digital divide has thus become a major barrier for students living in developing countries or rural areas who cannot take advantage of online learning opportunities due to lack of access or resources.
The effects of unequal access to technology can be profound – from reduced educational attainment and career opportunities due to a lack of resources, to limited economic development potential due to limited technological capabilities. Moreover, this lack of access also limits individuals' ability to stay informed about global news and events that could affect their lives directly or indirectly.
In addition, the implications for society at large are great when certain populations are unable to keep up with advancements in technology or engage with digital tools due to a lack of resources or knowledge – something that could result in further marginalization and inequality on both individual and societal levels.
It is therefore essential that initiatives be implemented in order bridge this gap so all children have equal opportunity when it comes accessing educational materials online, staying connected with peers through social media platforms, engaging with global news events digitally, et cetera. Programs such as providing free Wi-Fi hotspots across communities or running coding classes for kids living in remote locations can help bridge the digital divide significantly – but it will take concerted effort from governments and private organizations alike if we want everyones voices heard equally on a global level. We must all take action now if we hope every child has equitable access to tech resources!
How it used to be before there was developed technology, and how children of other nations enjoyed it.
The digital divide has the potential to cause serious and long-lasting consequences for children around the world. It can put them at a disadvantage academically, professionally, and socially, particularly if they are in developing countries or rural areas where access to technology is limited. When it comes to education, students who don't have access to computers or the internet may find themselves falling behind their peers in terms of knowledge and skills. This lack of exposure to technology can prevent them from keeping up with classroom assignments, completing research projects, and accessing online resources that could help them succeed.
Furthermore, it can limit their career options as they grow older. Without access to technology, young people may not be able to build the necessary skillsets required for success in today's job market. Moreover, without internet access, many jobs will be out of reach due to how much communication is now conducted online.
Finally, the digital divide can also widen social gaps between those who do and dont have access to technology. Those who do not have access may feel left out of conversations or activities that involve tech tools such as video chat or gaming systems. They may also struggle to keep up with friends on social media platforms due to a lack of understanding about how these work.
Fortunately there are initiatives being implemented around the world that aim to bridge this gap between those who have access and those who do not. For instance, free Wi-Fi hotspots are being set up in remote locations so that everyone has equal opportunities when it comes connecting digitally. Coding classes are also being offered in remote communities so children can learn how create websites and apps for their own use or even start businesses using coding skills they learn from these classes. Other solutions include providing more affordable devices and better infrastructure for rural areas so they too can benefit from all technology has offer no matter where they live – something essential for ensuring everyone's voices are heard equally on a global level.
It is clear then that bridging the digital divide should be a priority if we are going ensure every child has equal opportunities when it comes accessing technology and all its benefits - something essential if our society is going truly progress towards equality for all ages groups both now into the future. Governments need to take action by investing more money into bridging this gap while private organizations need partner with them in order achieve this goal - something we should all strive towards achieving together
The risks of being left behind
The digital divide has had a profound impact on kids around the world, both in the short and long-term. Without access to technology, children are unable to access educational resources like online classes and personalized learning tools, putting them at an immediate disadvantage compared to those with adequate access. This can create gaps in knowledge and skills between children of different socioeconomic backgrounds, leading to a digital divide among students of varying means. Inadequate access to technology can have serious long-term consequences for students as well. Students who are unable to keep up with their peers academically due to lack of resources may find themselves at a significant disadvantage when it comes time for college admissions or job applications. They may also be left out of conversations about current events or pop culture due to limited or outdated access to technology.
The risks posed by the digital divide extend far beyond education and career opportunities; its effects can cause lasting social exclusion for those without adequate access as well. In order for all children across the globe to be able to reach their full potential, it is essential that we bridge this gap and ensure everyone has equal access to quality technology resources and opportunities. Governments and private organizations must work together in order close this divide so that all voices are heard equally on a global level.
Taking action to bridge the digital divide for kids
The digital divide is a serious obstacle for many kids in the US. To ensure all children have access to the same resources and opportunities, there must be collective action from governments, businesses, and individuals. One of the most successful efforts to bridge this gap has been providing free Wi-Fi hotspots in rural and low-income areas. These hotspots give remote students access to online courses and research tools – essential learning materials that can open up career pathways later on. Furthermore, coding classes are being offered without charge in some places, allowing those from disadvantaged backgrounds to gain technical skills.
Organizations like EveryoneOn are actively working towards closing the digital divide by offering digital literacy training and affordable devices to lower-income families. Similarly, Microsoft's Airband Initiative is looking to bring high-speed internet access to 2 million people living in rural America by 2022.
Individuals are also taking steps; tech companies such as Apple run volunteer programs where employees donate their old iPhones or iPads for educational use by kids who dont have technology at home. Parents can likewise help bridge the digital divide for their own children through after school coding classes or providing them with books about computer science at home so they can learn beyond what's taught at school curriculums. Additionally, signing up for an internet plan if it's within budget will allow those without access at home get online during after-school hours if there aren't any public libraries nearby with free Wi-Fi hotspots available.
To make sure every child has equal access technology resources regardless of location or socioeconomic background requires collective effort from governments, private organizations and individuals alike – all united towards a common goal which allows future generations to benefit from a more connected world with better job prospects and educational attainment levels across demographics.
Conclusion: A call to action
Conclusion: A Call to Action The digital divide is a serious issue that needs to be addressed, and it's up to us as individuals, organizations, and governments to take action. Bridging the digital divide for kids can have multiple benefits, from improved educational outcomes to greater access to career opportunities. It is our responsibility to ensure that all children have access to the same resources and opportunities. Individuals can take steps such as donating old devices, providing books about computer science, and signing up for an internet plan if it's within budget. Organizations can also implement initiatives such as free Wi-Fi hotspots in rural and low-income areas, offering coding classes, and digital literacy training. Governments should invest money into these initiatives in order to bridge the gap between those with access to technology and those without.
Ultimately, bridging this gap starts with collective action from everyone in society. We must all commit ourselves towards reducing the digital divide for kids today so that they can thrive tomorrow. Only when we come together will we create a more equitable future where everyone has equal access to technology and its associated benefits. | eng | 09865c88-9d7c-4bc2-b52a-2f4a9ee6d1ae | https://socialmediapostnews.com/society/family/children-without-internet |
Submission
Submission refers to the process of adding a website or webpage to a directory. This is often done to increase visibility and improve SEO.
Submission is a crucial part of any directory website. It a process of adding a website or webpage to a directory. This is often done to increase visibility and improve SEO.
Why is Submission Important?
Submission is important for several reasons:
Visibility: By submitting your site to a directory, you can increase its visibility, potentially reaching a larger audience.
SEO: Directory submissions can help improve your site's SEO by creating backlinks, which can increase its visibility on search engines.
Credibility: Being listed in a reputable directory can enhance your site's credibility.
How to Submit Your Site to a Directory
Submitting your site to a directory can be a straightforward process:
Find a relevant directory: Not all directories will be relevant to your site. It's important to find one that aligns with your site's content and audience.
Prepare your submission: This typically involves creating a brief description of your site and selecting the appropriate category within the directory.
Submit your site: Follow the directory's submission process. This may involve filling out a form or contacting the directory's administrators.
Conclusion
In conclusion, submission is a key process in maximizing the visibility and SEO of your website. By understanding and effectively utilizing directory submissions, you can enhance your site's reach and credibility.
Frequently asked questions
Create your website today
Superstash makes it ridiculously easy to make a directory website for marketing, authority or just for fun. No coding skills required. | eng | 4832f2c5-a9f4-4347-8dbe-ac1e4116d645 | https://superstash.co/content-curation-terms/submission |
An online atlas of the mouse spinal cord points researchers toward places where genes are active
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SPINE GENES From the Allen Brain Institute's new mouse spinal cord atlas, which pinpoints the activity of genes within the terrain of the mouse's nervous tissue. Allen Brain Institute
The Allen Institute for Brain Science in Seattle launched its online atlas of the
mouse spinal cord July 16. The initial release includes 4,000 sets of digital
images of spinal cords from adult and juvenile mice. The pictures show where in
the spinal cord 2,000 different genes are active. By the end of the year, data
for 20,000 genes will be available, says Allan Jones, chief scientific officer for
the nonprofit research organization.
When and where genes are active in the spinal cord guides
development. It can also make a difference in passing along signals from brain
to body. The Allen Institute's atlas won't containinformation about what all of the genes are
doing in the spinal cord. But the atlas will give scientists a starting place
for investigations of the various gene in academia and industry already use the
institute's mouse brain atlas daily, Jones says. About 10,000 scientists log on
to use the brain atlas every month, and an average of 1,000 people used it each
day in June.
The project to map gene activity in the mouse brain cost $41
million and took three years to complete, but about half of the money was spent
on infrastructure, he says.
That meant that the spinal cord project, launched in
January, could proceed much faster and, in fact, is slated to be complete in
early 2009.
Such data are a valuable resource for scientists, Jones
says. "It saves people a week or a month here and there in their own research,"
which could mean faster progress in learning how to heal spinal cord injuries
or cure diseases.
Researchers will use the data to learn more about how the
spinal cord develops and how genes implicated in diseases such as multiple
sclerosis and amyotrophic lateral sclerosis should normally function. An
international group of donors, including organizations focused on research into
spinal cord injury and disease as well as a pharmaceutical company, funded the
endeavor | eng | 7efe4e6e-3828-4bf2-b599-42b878e16749 | https://www.sciencenews.org/article/mapquest-mouse-spinal-cord |
Loan Companies Near Me
Top 6 Summertime Money Savings Recommendations A lot of people wish to have enjoyable through the summertime. School's away, the times tend to be warmer and brighter, and there's a inevitable feeling of adventure into the environment all period very very very long. While there's lots you are able to do without investing a dime, for several fun that is having cash. You can find… | eng | 7ede0293-8f9c-44b7-b755-e18bffc1e493 | https://estanciamontana.com.br/index.php/category/loan-companies-near-me/ |
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The album is not dead—yet
Musicians like to make them, and fans like to buy them—yet the future of albums remains uncertain.
Feb 15th 2016
By G.M.
JOURNALISTS often lament the death of the physical album at the hands of music streaming services. Why bother to buy a CD, a vinyl record, or even a full-length digital download when songs can be selected one-by-one, or curated by a service like Apple Radio, often free of charge? Adele's latest album, "25", sold 5.98m copies in its first month but was not available on major streaming services such as Apple Music and Spotify. By comparison, Red Hot Chili Peppers' fifth studio album "Blood Sugar Sex Magik" sold 13m copies in 1991.
Yet musicians from all corners of the industry—mainstream, middle-tier, independent, up-and-coming—continue to create albums. They are artistic statements, and build a body of work that artists can not only be proud of, but build tours around. Spotify suggests that albums are still worth artists' while on a fiscal level, even though they pay rights holders a seemingly measly sum of $0.006 and $0.0084 per stream. In 2013, they estimated that monthly royalties for a niche indie album were more than $3,000, $17,000 for a rock album, and $145,000 for a top-ten album. Global breakthrough albums could reap around $400,000.
Fans who prefer full, cohesive albums to hit singles are significantly fewer, but they still exist. Often over 30 and nostalgic, they like to have something to hold and look at, as well as to listen to. Benji Rogers, CEO of the PledgeMusic crowdfunding platform, argues that the album is "still valid for many people. The concept of belonging to a 'tribe' is still valid. Super fans buy to remember something they were there for. They want to say, 'I was there, I was part of that when only a few were.'" "There", in this sense, can mean not just a live show, but a moment in a band's career captured by an album.
These 'tribes' are loyal, and willing to dip into their pockets to support the bands they love; the last three albums of Jubilee Riots, a Canadian rock band, have been crowdfunded, with some recent songs based on story submissions from followers. Last spring, fans pledged funds online to help Megadeth, an American thrash metal band, complete their 15th album. They were rewarded with guitar lessons from the band, and invitations to the studio recording sessions.
Clearly, musicians today can harness the power of the internet to their albums' advantage. We Are The City, a Vancouver-based progressive-rock trio, used live-streaming through their website to engage fans, and create momentum ahead of the release of their third album. The entire recording session was broadcast, over three and a half weeks. Everything that happened in the studio—the band playing their instruments, standing around, falling asleep—was accessible to their admirers via their website. Between five and 20 people watched the feed at any given time, with up to 100 viewers at one point.
Members of the band have no specific evidence that their experiment led directly to increased sales, but note that they had to order more copies halfway through their European tour this winter. They are adamant that money wasn't the goal. For Andy Huculiak, the drummer, the experiment was "about finding new ways to explore social media and turn it into a medium of expression…the same with a painting, or films, it's sort of like social art in real time." David Menzel, the guitarist, says that the stream "was a success because we did it and enjoyed it…as far as selling records, or thinking like the industry, no one cares about that stuff. How our album does is totally relative. Are you looking at it from what Drake does, or small indie bands from Canada?"
They have a point: sales and recognition are only roughly correlated. The debut album of Alabama Shakes, an American rock band, sold less than 800,000 copies, yet earned three Grammy nominations and international attention. Their 2015 album, "Sound and Color" is nominated for four awards again this year. Arcade Fire, a Canadian indie-rock group, has been nominated for numerous Grammys, won a Grammy, racked up Brit awards and Juno awards, and performed in New York's Central Park with David Bowie and at huge festivals like Coachella: all benchmarks of critical success. Yet their top-selling album "The Suburbs" sold 765,000 copies in America and only 343,000 in Britain.
All this considered, Mr Rogers remains conflicted about the future of full-length albums. "[They're] still valid for a certain age group of fan, but eventually they may be nonsensical. When my daughter who is now four turns ten, it won't be valid." Perhaps, but the future of albums will not likely be determined by ten-year-olds, says Ryan Chisholm, who signs acts for Nettwerk Music Group, an independent record label in Los Angeles. He is more optimistic: "We have album artists, and we run marathons with those clients." His bet is that when those 10-year-olds are 30, enough of them will want to run those marathons alongside. | eng | 748bfb8f-7561-4ba2-88de-a0015cd9efc1 | https://www.economist.com/prospero/2016/02/15/the-album-is-not-dead-yet |
Wesleyan Theology
College Essay Examples
November 9, 2023
Describe your personal experience of God and the understanding of God you derive from Biblical, theological, and historical sources. From the biblical, theological, and historical sources, I understand that God is a multidimensional but exemplary being. In my experience, God is special in that He has several features within and beyond the human capacity. One | eng | 5c26da87-6119-4471-9933-6b0a4efa6fec | https://www.myessaywriter.net/blog/tag/wesleyan-theology/ |
Category: PublishingI do this from time to time because (a) I'm bored, (b) I'm curious, (c) something breaks, or (d) I want people to think I'm engaged, paying attention, and updating because, you know, I'm trying to be current or relevant or…
Yeah, whatever. I'm never sure what it is I'm trying to accomplish when I switch themes. Probably the equivalent of Spring Cleaning, only not as physical.
I any event, I've been doing the usual gaping in dismay at the national (and state) political scene, trying to find something to say that might make it all fit an understandable set of parameters, and the last couple of posts I wrote about it were attempts at explaining larger forces.…
I have two memories that relate. One was an early memory of one of the Oscar presentations wherein someone—an actor—took the opportunity to make statements of a controversial nature. I was young, I didn't entirely understand why all the adults around became so…resentful.
Yes, that's the word. They resented the intrusion of controversial matter into what they seemed to feel was something meant for them. It was on their television, it was supposed to be there to entertain them, it was not supposed to make them think about things outside the movie that was being honored | eng | e669edb4-e238-4cbe-a871-d71bc392ff98 | https://marktiedemann.com/wordpress/?cat=14 |
6 Mindsets Every Entrepreneur Must Adopt to Maximize the Power of Marketing Psychology
Understanding the fundamentals of marketing psychology can help entrepreneurs create effective customer experiences and build customer loyalty. It can sound a bit complicated if you're new to the term — and don't get me wrong, it is — but in this article, I'll break down the six key mindsets every entrepreneur must adopt to maximize the power of marketing psychology and reach their goals.
Marketing psychology, sometimes called "neuromarketing," is the practice of understanding consumer behavior and utilizing psychological principles to influence that behavior. It's based on the belief that consumers' buying decisions are influenced by a variety of factors, including personal experiences, beliefs, preferences, motivations and emotions.
By understanding how these elements affect decision-making processes, marketers can create effective campaigns to reach their target audiences (even if those target audiences don't necessarily behave logically). Here are six key mindsets I believe every entrepreneur needs to reach their business goals:
1. Empathy
Being able to put yourself in your customer's shoes is essential when it comes to understanding what they want and need from your business. Empathy allows you to understand how your customers think, feel and behave so you can create experiences tailored to them.
It also helps you understand why they make certain decisions, which can be invaluable when it comes to developing effective marketing campaigns.
2. Storytelling
Telling stories is a great way to captivate your audience and draw them into your narrative. Stories are an effective tool for creating emotional connections with customers because they allow you to show rather than tell why people should care about your product or service.
Additionally, stories are memorable and can help differentiate your brand from competitors by making it stand out in customers' minds.
3. Curiosity
Being curious about your customers' needs helps you better understand what drives them and how best to engage with them on an individual level. Asking questions allows you to further develop relationships with customers and discover opportunities for improvement within your business model or customer experience strategy.
Additionally, curiosity helps spark creative ideas, which can provide new insights into how you deliver value through your products or services.
4. Brand authenticity
When it comes to building trust with potential customers, authenticity is key as people want genuine interactions with brands they interact with online or in person.
It's important for entrepreneurs to be honest about who they are as a brand and what value they offer their customers so that those looking for solutions know exactly where to turn when making purchasing decisions. This also ensures that any content created reflects the true essence of the brand instead of generic messaging that won't resonate with its target audience.
5. Experimentation
Nothing beats testing different strategies when trying something new or evaluating existing tactics used by competitors. The more data gathered during experiments, the better-informed decisions entrepreneurs can make regarding their own offerings.
Experimentation also provides valuable insight into customer preferences, which helps inform further marketing strategies down the line.
6. User experience
Ultimately, user experience is at the heart of successful marketing campaigns, as people are more likely to buy from brands they trust and find easy to use. Focusing on creating positive experiences throughout every interaction builds loyalty among customers, increases engagement and boosts conversions over time.
Taking the time necessary to ensure users have a seamless journey across all touchpoints pays off in spades over time.
The key mindsets discussed above form the foundation for any successful entrepreneur's use of marketing psychology in their business pursuits. By adopting these mindsets, entrepreneurs will be one step closer to reaching their goals as each mindset provides unique insight into understanding customer behavior, engaging effectively with current or potential clients, delivering exceptional user experiences and ultimately providing valuable solutions through storytelling or experimentation.
With these six essential mindsets at hand, entrepreneurs will be well on their way toward leveraging marketing psychology effectively within their businesses! | eng | 62855782-37bf-4690-a079-3b84da831ce1 | https://www.vidasvegas.com/6-mindsets-every-entrepreneur-must-adopt-to-maximize-the-power-of-marketing-psychology/ |
--- Comment #1 from Jonathan Robie <jonathan.robie@gmail.com> 2012-10-05 21:34:10 UTC ---
I believe you are merely asking for that fact to be noted in the requirements
document?
--
Configure bugmail:
------- You are receiving this mail because: -------
You are the QA contact for the bug. | eng | 3cc306f5-6681-4036-ada8-d8136e75cd0d | https://lists.w3.org/Archives/Public/public-qt-comments/2012Oct/0063.html |
variable"environment"{description="Name of the Environment"type=stringdefault="Stage"}variable"namespace"{description="Name to be used with identifier"type=stringdefault="elastic"}
The above first code will generate the tag elastic-000-Stage and with count.index it will keep incrementing the %d depending upon the number defined and the second code block will generate elastic-Stage-SG.
join
join takes 2 input the separator and the list of string and concatenate them and returns the strings
For example, see below code block
role=join("",aws_iam_role.elastic_iam_role.*.name)
The above code will generate the IAM role name as a string separated by blank space.
split
split function produces the list when given input as a string lets see example below
availability_zone=element(split(",",var.azs),count.index)
with the above code, we will get a list of all the availability zones (azs).
replace
replace function in TF is like sed in Linux it searches for the given string and replaces it. | eng | d6242c23-56db-454b-ac4a-43766240305e | https://practicaldev-herokuapp-com.global.ssl.fastly.net/abhishekamralkar/string-functions-5fek |
Human sexual activity, any activity—solitary, between two persons, or in a group—that induces sexual arousal. There are two major determinants of human sexual activity: the inherited sexual response patterns that have evolved as a means of ensuring reproduction and that are a part of each | eng | e0e1e15b-68c4-48db-b39c-462e01c4fd92 | https://www.britannica.com/contributor/Paul-Henry-Gebhard/1044 |
Pacific predators
Here is the answer for the: Pacific predators crossword clue. This crossword clue was last seen on June 8 2023 Wall Street Journal Crossword puzzle. The solution we have for Pacific predators has a total of 5 letters. | eng | 85373455-cdf5-457a-95e8-c09dbc569dfe | https://answers.org/pacific-predators-crossword-clue |
Editor's note: The following is the transcript of an live interview with Trent Cotney and Ken Kelly from Adams and ReeceLLP. You can read the interview below, listen to the podcast or watch the webinar.
Heidi J. Ellsworth: Good morning everyone. Welcome to Coffee Conversations. My name is Heidi Ellsworth. We are here today with two outstanding roofing industry leaders and we are going to have a conversation like no other, let me tell you. This is a conversation that everyone has been talking about and we are very excited to really talk about mergers and acquisitions. We have the chat open, so we're going to be getting going. This is so exciting. Before we do start, I want to remind everyone that this is being recorded and we will be having this on demand within 24 hours, so be sure to share it with all your friends. I know we've had a lot of people who were like, "We don't want to miss this." It will be available under Coffee Conversations by tomorrow, around noon. Let's get started this morning.
I would like to introduce our two panelists as we are talking about who's buying roofing companies, and mergers and acquisitions. If you were at the IRE or any trade show, this is the conversation that is happening everywhere. So we thought we would bring into Coffee Conversations with two folks who understand what it's all about and can really give some great advice and really share what's happening out there.
I would like to first thank our sponsor, Adams and Reese. Adams And Reese is the leading construction law firm that is really taking the whole industry to the next level. All of you know Trent Cotney. Trent Cotney is part of Adams and Reese, and they're our sponsors today. So thank you so much Adams and Reese for helping not only with construction law overall, but a lot of mergers and acquisitions too.
Speaking of Trent... Actually, we're going to start with Ken. I'd like to introduce Ken Kelly. Ken, thank you so much for being here today. You are so knowledgeable on all of this. If you could introduce yourself, tell us a little bit about Kelly Roofing, that would be great.
Ken Kelly: Yeah, Ken Kelly, president of Kelly Roofing, started by my father in 1972. We just celebrated 50 years. I took over in '93, which means I've got 30 years of running the company under my belt. We sold the private equity about two and a half years ago. What's interesting about this whole thing is Trent and his team were the ones who helped us with our due diligence and representation. So we have a really cool dynamic between the two of us because you'll hear all the nitty-gritty inside tips that you're going to want to know if this is something that's on your radar.
Heidi J. Ellsworth: Oh, this is so good. Okay. Thank you, Ken, so much. And now I'd like to introduce Trent Cotney. Don't need much of introduction, Trent. I think everybody knows you, but if you could introduce yourself and your company, that would be great.
Trent Cotney: Sure. Well, thank you Heidi. This is going to be great. Tell you, it's an honor to be able to sit on this panel with Ken because when it comes to this topic, I really think he's probably one of the most knowledgeable people I've met. So really looking forward to it today. I am a partner at the law firm of Adams and Reese, but I also serve as general counsel for a variety of roofing associations, including NRCA, Western States, FRSA, Chicago, so on and so forth. Over the years I've had a lot of opportunity to not only represent contractors in this area, but I've also had some personal experiences with it. So I'm looking forward to today's conversation. It's been on my radar for a while now, and I think we're going to have a great hour here.
Heidi J. Ellsworth: Yeah, I do too. This is going to be great. I want all of you to be a part of that hour, so the chat is open. I see everyone putting their name and where they're at and their company. That is great. Please share, say hi, tell us what kind of company you have, commercial, residential. And then the chat is open. So whether you want to make comments, ask questions, just join into the conversation, please, we are ready. I'll be reading those as we go through. So we'll be bringing your questions straight to Trent and Ken.
Okay, let's start talking about mergers and acquisitions. This is what we're seeing out there. Ken, starting with you, what... We're going to just go straight to... Because I think everyone wants to hear what happened with you. You have been in the thick with your company, with a merger acquisitions. Can you tell us what you're hearing and your experience, your story?
Ken Kelly: Sure. Let me start with my story and then I'll tell you what I'm seeing. So for me, coming up on the 50-year mark, coming out of a really solid couple years in the roofing business, especially with COVID, we just saw an opportunity to take some chips off the table, pocket some of the equity that we had built up, stay in the game, but yet use other people's money to grow. The typical way that private equity likes to grow is through acquisitions. We can get into specifics, but the idea is to grow an organization as a whole. And then as you reach certain milestones, you get a higher multiple. We could talk about that as well. Therefore, higher selling price. That's why we went into it.
The other piece is liability. As a business owner, gosh, one thing that kept me up at night was what happens if one of our guys, God forbid, fell off the roof or got in a car accident and hurt somebody? Now I'm personally liable, and all of this equity that I've built up for all these years and the family name and everything, it could be gone in a heartbeat. I didn't want that to happen. So what did I do? I said, "You know what? Let's look out there and see what the options are." We looked at ESOPs, we looked at a bunch of different things. The idea of running with private equity just made sense.
Since that journey two and a half years ago, we did do our first acquisition. We bought a company that was almost the same size as us, so we almost doubled overnight. It was a geographic play. It allowed us to be at both ends of the state of Florida. And so now we have statewide coverage and it works really well. It's a great team, great organization, fit well with our culture and it worked out extremely well.
Now, what's driving the market? There's a couple things that are driving it. First of all, if you look at what happened during COVID, there was a lot of money that was taken off the table. They saw that the economic downturn was going to happen, and large investors and private investors took their money and said, "Gosh, what am I going to do with this?" And then when the market was going down, they created these individual wealth funds. The wealth funds have a limited period of time to where they can invest that money. What did they do with it? They couldn't make money in the stock market. They couldn't make money in bonds because the interest rates were on the floor. So they said, "Let's buy companies and let's build them, use our money to build them, create larger companies and then roll them or sell them."
I think that's what's driven this. And now, there is a hyperactivity going on because they're coming up against the deadline. Typically, they have three-year funds or five-year funds, and they're coming up against some of those deadlines to where they have to roll. So it's, "Hey, let's go ahead and get as many of these entities together as we can. Let's get to $100 million of revenue or $10 million in EBITDA. Let's get our higher multiple up and then let's sell it." I think that's what you're seeing in the market right now and why I personally made the decision to do what we did.
Heidi J. Ellsworth: Wow. Trent, you have a similar story also with your company. And also, you are half your finger on the pulse of every single... I mean, you talk to so many contractors every single day about mergers and acquisitions. So can you tell us your story about your company and also what you're seeing in the industry?
Trent Cotney: Sure. My story is I started working at large law firms when I first practiced for about 12 or 13 years, and then I started my own company, Cotney Construction Law, and we were around for 10 years. I got to the end of that 10 years and I recognized that I was spending way too much time doing things that I didn't want to do. Talking with landlords and negotiating equipment leases, things like that isn't what I wanted to do and I wasn't having fun. So I knew that it was time to see what the market would bear and be able to go out there and figure out what next steps were. And had the opportunity to look and had some great discussions with Adams and Reese, and they were just very welcoming. They agreed to take my entire group, which was very important to me. I am nothing without the people that work with me. Any modicum of success I've experienced is because of all those great people that I've been able to meet and work within the trenches day after day after day. So that was really critical to me.
I can tell you that it's been fantastic. I've never once regretted the decision. I loved running a company, I loved building it, I loved expanding it, and we got fairly large and I was very proud of what we were able to accomplish. But I think we're accomplishing even more now because we have so much... I can do what I enjoy doing. The people that work with me, we've got a huge footprint and just been great in that regard.
I'll echo a lot of what Ken has said, mergers and acquisitions, buying and selling companies has been just gangbusters from about '21 on. It's changed a little bit this year. I think part of it is exactly what Ken said. I think there's sort of a frenetic pace to it because of some of these funds. But I'm also seeing, I guess this year, a little bit more consolidation among companies rather than outside PE investment. And I think some of that is the cost of money is rising. It's becoming more difficult to obtain money because of higher interest rates. I don't know if any of our listeners have gone to apply for a mortgage lately, but it's a lot different than it was last year. So I think we're going to continue to see a lot of this type of buying and selling, at least over this year, possibly next year as well. But it's going to continue at a pretty rapid pace I think until we get to a resting point.
Heidi J. Ellsworth: Well, I think that makes it more important than ever that contractors understand what this is all about, and with their roofing companies, because it's happening. I mean, anybody who was at the International Roofing Expo, there was PE, private equity groups, all over the show floor talking to everyone. We just already had a question from Greg Morrow. Thank you, Greg, so much for being on and for your question. He said, "What kind of multiples do roofing contractors trade for?" Ken, can you take that?
Ken Kelly: Yes. I want to qualify it too because you have to understand there are brackets. Not to insult anyone, I'm just going to give you the straight skinny on what they're looking for. I know because I've been leading some of that acquisition hunt, and I'll just tell you that everyone's a little bit different, but here's the things they're looking for. Number one, clean books. Our idea in roofing industry of clean books are much different than their idea. Do you have true audited financials? Are you truly an accrual system, not a cash-based accounting system? That's number one. But they look for three different areas when it comes to the due diligence side of things.
The books or the accounting side is one. Two is liability, all the way down to the building that you own, even if there's oil that's been spilled in the back corner of it, then nobody remembers from five years ago. I mean they're going to do a soil sample on your property property. This is something we wouldn't think about. They're going to look through all of your OSHA violations, if you have any, employee injuries, all of your liability from warranties and guarantees that you put out there. And if you're a company that has long listed guarantees or you've done a number of projects that are either multi-family or track or large commercial, that to them is a little bit of liability and they might not like that. And then of course there's the employee side of things. Have you had any EOC violations or that type of stuff, what do your employee manual and practices look like. That's why getting in touch with an attorney today and starting to clean up your books and clean up your liability is very, very important. Make sure you have all that documentation in place and that you're following that, because that's going to give you a higher multiple.
Before we talk about multiples, we have to make sure that everybody's on the same page. Again, I don't want to insult anyone's intelligence, but this is typically how the companies are rated. It doesn't matter how big your building is or how many trucks you have and how long you've been in business and what your reputation is. Yeah, maybe a little bit reputation. Really, what was your EBITDA in the trailing 12 months? Trailing 12 months, TTM, that's what is so important. That trailing 12 months goes right up until purchase date. So you have to keep into consideration that there is a buying period that goes to this and due diligence is well right up there with a rectal exam. It's not fun. You have to be able to continue running an organization, continue to be profitable because you don't want to get into the due diligence that lasts 90 days or 120 days and all of a sudden you lose sight of your business and you're not as profitable and then you lose out on money in your pocket and that your equity is diluted. You don't want that.
Let's talk about the brackets. This is the meat and potatoes of what everyone wants to know. "How much are you going to give me for my business?" That's typically what I hear when I talk to somebody we're thinking about acquiring. Again, it depends. So let's talk about brackets. If you're a small organization under $10 million of revenue a year and your EBITDA... That's earnings before interest, taxes, amortization and depreciation. If your EBITDA is less than around 8 or so percent, you're probably going to be in the 3X, the three multiple. That means whatever EBITDA you made in the prior 12 months, multiply that by three, that's probably what your business is going to be worth. So if let's say for instance, just for easy round math, you did $330,000 in EBITDA the trailing 12 months, you're probably worth $1 million. They'll give you $1 million, and of course you have to pay capital gains taxes out of that. Now, I'm not a tax guy, but there's going to be some kind of tax implication.
And then we go to bracket number two. That's the micro of microcap, the first bracket. The second bracket is now your organization is probably closer to the $10 to 20 million in revenue range. You've got some systems and processes, you have a leadership team. It's not necessarily the owner that's the head of everything. If the owner stepped aside, business will probably take a hit but would continue to run. And your EBITDA is maybe over that 10% mark. Double-digit profit is really tough in the roofing industry. But if you've managed to run an organization that size and get to that point, you're worth more. So now you're probably talking about a four or a five times multiple, so that's pretty good. If you did $250,000 a year, you're at that 4X range, now you're back to that million mark. I'm starting to paint a picture. It's really about profitability.
And then the last bracket that we're talking about, because I'm assuming there's not a lot of businesses on the call that are worth more than $100 million, is, let's call it the 20 to 50-ish million a year in revenue and you're somewhere between 10 and 15% EBITDA. This is the net profit type thing. You're probably going to be closer to the 6 to 8% multiple.
Now, there's one caveat in all of this. How strong is your leadership team? How good are your processes? And let's talk about runway. What is your business capable of doing? Not what it's doing today, but what is it capable of doing in the next one to three years? If private equity came in and gave you an infusion of cash, gave you some leadership or management help, could you double that organization? Or are you a platform company? Meaning, are your systems and processes so good that they could take your company as a model, acquire smaller companies, put them underneath your umbrella, get them to adopt your systems and processes, and then boom, mushroom into a much larger organization than you would probably earn a little more on the multiple side of things because there's more value there?
Now the holy grail to get from microcap to mid-cap space, is what a lot of these companies are trying to do, is trying to get to the over $10 million in EBITDA or a over a $100 million in revenue annually. They can do that through acquisition. They can do that through greenfielding. Or they can do that through organic growth. When they get to that range, now all of a sudden you get a multiple bump and now you're talking the 12 to 15X range, and that's the holy grail. They can double their money in three to five years by doing this model. So if you fit in there, that's probably where it's going to land.
Heidi J. Ellsworth: Wow. Wow. Okay. Trent, follow up on that, what you're seeing as you're talking. Because that's a lot to bring in and figure out as a contractor. So how are you helping contractors navigate this?
Trent Cotney: Yeah, I mean Ken's spot on as usually. I would say that the majority of the roofing contractors that are out there are going to fall within the three to five. One of the things that we do on the legal side of any acquisition is we always try to obtain a third-party valuation. Just like you would have an expert or a consultant in a defect case, you want someone else to say, "Hey, I've looked at the company. Here's some things to consider, and this is what I value it at."
The one thing I would mention that I'm seeing, and this is happening more and more, is that there's a big difference between how you value a retail roofing contractor versus a storm or insurance-based roofing contractor. What I say about that is I don't know if those same multiples would apply if you're 100% insurance-based. Because a lot of the insurance roofing contractors that I've seen are very few W-2s, primarily sub-labor processes and procedures and customer list and marketing, and that's about it. A lot of times it's the marketing aspect.
So when PE comes in and takes a look at insurance-based only contractors, it is a much different model and a much different viewpoint than how you would do traditional retail. That's something that I think catches a lot of contractors off guard when they're looking at that high top line number and they're going, "Okay, I'm doing 50 million, 100 million a year." But if it's insurance restoration work, when PE goes to look in there, they're looking to see, "Okay, what assets do you have? What workforce do you have? What does your structures look like?"
One of the other things that I would tell you to echo what Ken said is how you would maintain your books for you personally is much different than how you would maintain your books for an outside investor. A great example is you may do certain things in your company to minimize your tax liability. That may not reflect as well for a potential outside investor. So you definitely want to understand how to put yourself in the best position along those lines, making sure that you have your downstream arrangements taken care of. You have solid subcontract agreements. You have a solid understanding of how you interact with your workforce. I've seen investors do deep, deep digging when it comes to labor and how it's sourced and what is W-2 and what is 1099. So they really get into the weeds there. Yeah, it's definitely something that, I think, as we continue to go through 2023, you can expect even more of that type of due diligence.
Heidi J. Ellsworth: You just answered this, but I want to... We had a question come from Anuse, Anesu. I hope I said that. How do multiples change when a good majority of revenue is insurance storm? Because that's what you're saying. It all goes back to the assets involved compared... It changes a lot, right?
Trent Cotney: Yeah, absolutely. I'll try not to give you a lawyer answer, but it depends. Oftentimes that's why I think getting a third-party evaluation is good. One of the things that you want to do is let's say you are a 100% insurance storm-based and you want to go on the market, I would work on doing a lot of cleanup before you get to that point. Because again, even if you're doing $100 million but you have only sales employees and the 1099 the rest of your workforce, it's not as attractive sometimes as to retail. I will tell you what I'm seeing right now, Heidi, is I'm seeing a significant amount of consolidation where roofing contractors are buying roofing contractors. One of the key things that we're looking for is looking for labor. And part of that attraction is if you've got a stable W-2 workforce, that's something that attracts a lot of people, and then it also minimizes potential liability and risk. So a lot of different factors there. But yeah, I think overall insurance, I wouldn't say as a whole, because it depends on how it's structured and a lot of it depends on how many employees you have versus 1099s, but it can definitely vary as opposed to a traditional retail model.
Heidi J. Ellsworth: Yeah. I don't want to miss this question going back. Greg asked, "Is PE looking for a minimum of 51%, or what percentage?" Ken you said that was a good question, so can you address that?
Ken Kelly: Great question. First of all, they're typically not looking for property. So if you own the building, they will probably not purchase that from you. They'll probably say, "Why don't you retain holdings of that? Let's go ahead and sign an agreement, long-term lease or three-year lease or something along those lines." They just want to be able to flip the buildings and flip the business quickly. They don't want to have to worry about real estate valuations and everything to hold up the sale. That's just a side note to think about.
But on the ownership, they're going to typically want control of the business, so at least 50%. But depending on the PE firm, a lot of them like to see the leadership team or at least the owner stay on at least for their transition period, and roll ownership or roll equity, remain a member of the entity. Here is really how it goes down. Let us know now if you're staying or not. Like don't BS us. Seriously, are you going to stay on? Because if so, we'll continue to build the brand around you. Otherwise, we'll go ahead and bring in a management guru to replace you and we'll start that day one, do a 90-day transition and enjoy your retirement. They want to know that upfront. The way that they do that is by seeing how much you are willing to roll in your equity into the new entity. 25% is typically a good amount. That's enough of an investment to where they feel comfortable that the owner is truly going to remain and truly going to do what they need to do to continue to succeed from a company standpoint.
This is going to be tough for people. They don't want you to continue to live with the lifestyle that you were living. You're not going to be able to go golfing on every Thursday because you have a men's group and that's what you do. No, PE wants you at the office. They want you working every single day, so you're going to have to be okay with that. But that 25% is the way that they see is this owner serious about continuing in or not.
Heidi J. Ellsworth: Okay. Go ahead, Ken.
Trent Cotney: Heidi, I would... God, there's a lot. There's so much I want to talk about. Ken's absolutely right when it comes to PE, but we have also, on the representation side, assisted with angel investment, which is different. It's a smaller percentage. It's usually a silent investor. They're not looking for any type of ownership. Smaller transaction. One of the things that I would caution anybody that's looking to sell their business is you've got to check your ego. I'm speaking from my own knowledge. I invented all kinds of amazing software and marketing capability and everything, and I just thought it was the coolest thing ever, but it meant absolutely nothing when you take it out there. That's the kind of thing is what a private equity investor thinks is important, you may not think is important and vice versa. So you have to understand that most number crunchers are looking for. They're looking to tick certain boxes. And if you got that, you get to the next stage. This is different. That type of investment is much different than one roofing contractor buying another roofing contractor, because usually they know each other, they know what they're capable of, there's some relationship there. It's a little bit of a different transaction. So just something to think about.
Heidi J. Ellsworth: Going back to that, checking your ego, I think we talked about this ahead of time, but this is not the easiest. Selling your business, there's a lot that you have to go through that is not, I'm just going to say it again, that is not easy. So Ken, maybe talk a little bit about that, what contractors should expect with their life changing.
Ken Kelly: Only 15% of entrepreneurs typically make the transition into the PE world. You have to be okay having a boss. You're going to have to be okay with not making decisions anymore. And if you really want to be successful, you're going to have to learn how to quantify the decisions you do want to make and present them in a way that the board is going to accept. I mean, it's almost like you have to be a good presenter. And know your numbers, your company, the market. Be a good predictor of the future. Because that's what's going to give you the ability to take your ideas and continue to execute on them. Otherwise, a lot of it boils down to what's the number? Your number is your scorecard. Who was it? Was it Bill Parcells who says, "We are the team that our score reflects."?
That's tough for people who've made the decisions, who built this business, who have a lot of passion. And then all of a sudden they're like, "Oh yeah, we have to win this job." And the guy's like, "Nope, the margin's not good enough. Don't even bid it." You're like, "Wait, what? You don't understand. That property manager has 150 properties under management. We've been trying to get them for 10 years." "Nope, this job doesn't make money. We're not going to do it." Okay. You have to be okay with that. You have to just [inaudible 00:27:32] ego and shake it off and get up the next morning and say, "You know what? All right. Let's find the next opportunity."
Heidi J. Ellsworth: I've seen that so much, so many times. But when you think about it, and I had my own adventures with private equity too, it is all numbers. I think that's one of the things. And just a side note, but for those out there who have incorporated systems like EOS or different things where you are looking at your numbers all the time, it does help that transition a tad, because I didn't used to think that way at all. I wanted to make sure I didn't miss this from Lynn. And maybe, Trent, you could take this. But they wanted to discuss the benefit risk of stock versus asset sell. You talked about that a little bit, Ken. Let's address that first, Trent and Ken, on that.
Trent Cotney: Yeah. look, Adams and Reese is a huge M&A practice, tax practice all over our footprint. I would say as a whole, most of them are usually some type of asset purchase, because you don't want to necessarily buy the liability of an existing company. Now that's not always the case. Sometimes you are looking to maintain an existing footprint. So you may buy a company, and the only thing you're doing is really changing the ownership aspect of it. But one of the things that you want to figure out is you want to look at that liability and you want to see what is the potential risk there.
One of the things that contractors don't recognize is the ongoing liability that probably should be booked as it relates to warranties and warranty work. That's something that you have to constantly figure out. How does this transfer? What does this look like? So there's a lot of different issues there.
Generally for someone that is looking to purchase an asset, purchase agreement tends to be an easier, cleaner way to do it to, where there's less risk involved. If you want an entire purchase, more than likely there may be some money changing hands there to absorb it depending on what's going on. But yeah, I would say as a whole we probably see more APAs done than buying the entire thing. That's not always the case, but I would say that tends to be traditional.
Heidi J. Ellsworth: Ken, you're nodding?
Ken Kelly: Yeah. We don't necessarily want to take on everyone else's risk, so we mostly do asset purchases too.
Heidi J. Ellsworth: Yeah, thanks. Really interesting question. Going back to what we were talking about with insurance. But then as we well know, there's huge companies out there who are doing full exteriors. And so, one of the follow-up question was, "How does having exposure to these adjacent markets affect multiples, as in windows, siding, gutters, when you can offer all of those things or are offering?" Ken?
Ken Kelly: Yeah, I'll take that one. That depends on the PE firm. I've seen some PE firms that want a core competency because they have a plan, they're going to roll you into another entity. So if you're the roofer and they already have HVAC and plumbing and windows and doors and you're really, really good at roofing, that fits perfect into being able to offer a full exterior or full home improvement type offering. They're going to try to corner a geographic area that works perfectly for them.
There are other PPE firms that say, "What happens if it doesn't rain for 12 straight months and roofing all of a sudden isn't a viable revenue generator. What other products and offerings do you have competency in?" For instance, I saw a question in the chat, "What about commercial versus residential?" I know that when our PE firm approached us, although we weren't 50/50 commercial and residential, we had about 30% commercial, and they like that. Because typically when the residential market goes down, the commercial market hangs on for a little bit longer when you go into downturns, and then the residential bounces back. So you have more consistency in numbers. And the fact that we did maintenance repair and gutters and insulation and skylights and all of these things, that helped us. I think it'll probably help more than it'll hurt, but it depends on what the PE firm that you ultimately settle on is looking for.
Heidi J. Ellsworth: Yeah. Interesting. Going back to what we were talking about before too with the ownership and buy-in and management team, there was a question here, "Can your management team buy in as well? And what are you seeing on that front?" Trent or Ken, go ahead.
Ken Kelly: Just real quick. In our case, I had started gifting shares of the old CO to my two top people. So they were already owners and yes, they maintained ownership into the next entity when we rolled.
Trent Cotney: Yeah, I'd agree with that. Generally, any anybody that has an ownership interest has to be... Probably dealt with isn't the correct term, but that has to be reflected in whatever the agreement is. So if you want certain high ranking members of your management team or your sales team or whatever to make sure that they're on board, think about that before the transition occurs and you might want to relinquish a little bit of ownership, interest in order to make sure that they're covered.
Heidi J. Ellsworth: The questions are just rolling in. Thank you so much. This is great. I'm just going to keep going, but we're going to save some time too because we want to also be sure we get to some tips and tricks for you all at the end. But from Patrick, he said, "Do you recommend bringing 1099 subcontracted crews in-house to boost value. Even though they are 1099, 100% of their work is for us and have solid sub agreements, is it still better to have them, the Labor SW-2?"
Trent Cotney: Let me tackle this one. This is probably a different seminar. Sub-labor dominates the industry, and last stat I saw was roughly 85% of residential and it's creeping up over 55% of commercial now. Managing subcontractors, there's a lot of risk and a lot of potential liability. One of the biggest issues that we're dealing with now is what's known as misclassification, where you've got sub-crews that only work for you, they don't work for anybody else. They don't market, they don't advertise. They wear your gear. Guess what? They're really your employees, you're just not paying them correctly. You're not maintaining I-9s on them, you're not doing the kind of things that need to be done if they were designated correctly. That is a much, much bigger issue. I recognize the reality of roofing and the reality of construction and the use of sub-labor. I think it has increased because there is so little skilled labor available.
I think normally what we have seen is that one of the early questions, especially if it's another roofing company looking to buy a roofing company, is they want to know how much of your crew is W-2, how long have they been there, the stability of that. If you have 1099 relationships, they are looking deep within the documentation. They're looking within not just subcontracts, but your SOPs, your subcontractor checklist, what do you do internally to verify to handle QC, quality control, insurance, all those types of things. And they dig pretty deep. So I would say what would be most attractive would be a W-2 workforce that is highly skilled and has been with your company for some time. If you are a roofing contractor looking to buy another roofing contractor, that's probably something that would be more valuable.
Heidi J. Ellsworth: Yeah. Ken, any thoughts on that?
Ken Kelly: No. I defer to Trent. He told me years ago when we first started working together, "Make sure everyone is W-2." I've listened to him and it's kept us out of trouble. We've been through some audits, so yeah, I strongly agree with that.
Heidi J. Ellsworth: Yeah, that's good. Greg, I'm going to come back. You have a couple really great questions. I'm going to hit this one first from Bill Collins. Bill, thank you so much for being on. He said, "Should you set up a bidding war between PE firms?" Ken, thoughts?
Ken Kelly: Oh, we did. That starts with the broker, which is another question that's in there. We hired a broker, created a sim. The sim goes out, advertised just like you're selling a piece of property almost. There's like a listserv that puts all the businesses for sale. That gets the bidding wars going. We had 47 letters of interest. We had 12 letters of intent, which is an offer, where they lay out how much and the payment terms and all that kind of stuff. We narrowed the 12 down to three, the three down to two, the two down to one. And in the end, we did not pick the one that was offering the most amount of money. I'm going to save that tip for the end. That's a good one.
Heidi J. Ellsworth: Trent, any thoughts on those PE or setting it up that way, and working with a broker too? I think that's a really great question. And how to structure that.
Trent Cotney: Yeah, absolutely. I think it gives you the opportunity to potentially get not only more bids, but to get the bid values up. It's just like if it were an auction, you always want two bidders. Selecting the right broker, making sure that you've got someone that's knowledgeable is important, and also making sure that the bids that come in are well vetted. Over the years, I've seen a lot of what sounds great in an email that never becomes an LOI, a letter of intent. Or I've seen garbage LOIs that come through and you're like, "Okay, these guys are clowns." It's just like everything. You want to make sure that you're working with the right people.
Heidi J. Ellsworth: Okay. So as a roofing company owner... This is a question from Greg that I wanted to come back to and I think this is really important, Ken, because there's a lot of owners out there right now and they're thinking... We've already talked about the fact that you got to check your ego, that your world is going to change a little bit. But to stay on after the PE sale, how are salaries determined? How do you negotiate that? And then, does the require a board to be formed? I know you were just talking about your board.
Ken Kelly: Most PEs will form a board. That's a protection clause against a single person. Most PEs are representing a number of people. It's not just one owner. And there are angel investors out there and they want to invest and they want to be more intimate, but most PE, private equity set up funds because it's a way to spread liability. They'll invest in multiple different companies in multiple industries. It's just investing in your stock market. You're not going to put all of your money on red. So that's the way they do it in those entities as they form them. A board is required. So yes, they'll have a board.
How is salary determined? It's basically how much they would have to pay somebody to come in and do what you do. It's negotiable. You have intimacy with your market and you know people and you have loyalty. So you could give yourself a decent, a fair salary and then you can also negotiate weeks of vacation and if there's a severance, like anything was happening, whether I was to be terminated or whether I was to leave on my own accord, a severance payment, something along those lines. There's almost always a non-compete tied to it and usually a non-disclosure as well. They don't want you taking customer list and waiting out your two years and then taking that list that's firing up something else. Trent could probably talk more about the details on that, but salary is really what it would cost them to go find somebody and then get them trained into your position and run it.
Trent Cotney: I would say a few things there. We were all talking about this in one of our practice sessions. Owners make horrible employees. The reason I joke around with that is that when you own a business and you are suddenly taking orders from someone else, it's difficult to sit on the sidelines. Because, just like Ken said previously, you're seeing things that you want to change, that you want to do. "Why can't we do this?" It takes a while to work that out and figure out what the new role is and understand where you need to be. There's always a key person or three within a company that really drives us. Sometimes a company is led by someone that is so strong in the industry, somebody like Ken that is almost a cult of personality type that surrounds that person with the other employees. And it's very important that that person be taken care of. Because as the transition occurs, you want to structure the salary, you want to structure the benefits, you want to structure all that so that that person remains in check, remains motivated. That's from the perspective of the private equity investor. If you are that person, what do you want to do?
Okay. First thing is recognize that it's a marathon, not a sprint. The first few months are always challenging. There could be blips, there could be things like that that come up. But maintain your relationships within your company. Maintain the people that worked with you, the people that assist you. The ownership has changed, but your ethos and your culture should not, to the extent that you can continue to operate like that within the new structure. Culture and work relationships are absolutely key. It's absolutely key. It's like I said at the onset. I wanted to go to a place that honored my culture, the culture that I had in my company, and would allow us to develop and morph into even a new culture. That was what was most critical for me. If you are that key person, then you need to understand and make sure that you're not checked out, unless that's by design. If you're being bought out and you're heading to Mexico, then that's great. But if you're still working in the company, stay invested. Keep those ties in there. Keep those roots deep.
Heidi J. Ellsworth: Yeah. Wow. Okay. Just real quick and then I want to hit some of the things. We had two questions on this. What do you typically see for a broker's commission? Is it a sliding scale normally? What fee structures? We had two of those questions. Ken?
Ken Kelly: The bigger the deal, the lower the rate is going to be, the lower the commission. It's like selling a house. If it's a jumbo million dollar property, you're probably looking at 3%. If it's a $50 million sale, it's probably about 5%. And if it's a smaller deal, a million, 3 million, somewhere in that range, it's probably going to be an 8% broker fee.
One thing I want to say about brokers is not only do they bring more people to the table, they create the bidding war, they drive up values. Don't get me wrong. That's absolutely a big part of what you do. For me, the unspoken part that I didn't think about, was never mentioned to me but I was glad that I had a broker looking back, is when you go through due diligence and you're... I mean you're just being pawed at left and right, and you're getting frustrated. My broker and his team ended up being a part-time psychologist to keep me focused and keep everyone calm. And they took a lot of those questions off of me. "Ken, can you share your OneDrive so that we can see these files and documents and get them to them?" I'm like, "Yes. Oh my gosh, please take this off me." So yeah, it worked out really well.
Heidi J. Ellsworth: It's worth it. The role that once it's sold... And so people get a taste of what is going to happen, usually what role does the private equity team, board, group play in the business going forward? Ken, maybe you can address that. What should people expect?
Ken Kelly: Yeah, that's a great question. First of all, we've talked about having a boss. What does that mean? They're almost always going to take over the financial end because they're responsible to their group of investors. In our PE firm, including myself and my two partners, there's 43 total investors. There's a lot of money that people have put into this and they want to make sure it's protected. So they're going to bring in either controller or a CFO. I'm sorry, they're not going to trust your guy or gal.
On top of that, if there's any nepotism within the organization, they're probably going to root that out. So when a small organization, you hire your cousin and then they hire their best friend and your sister does this, that's not always good. Because there's opportunities for fraud and that kind of stuff. So they're going to either set up clear lines of separation to where those people no longer report to you or family units don't congregate, or they're going to release them and bring in somebody else, especially if it's in the money side of the business. You think you're going to be able to go to the guest or go take out a client and use your credit card and just swipe it and expect the business to pay for it, it may or may not be the case. You might have to do a requisition request and a reimbursement and prove the value and all that kind of stuff. That's the level at which you're going to, at the least, expect.
And at the most, you could have a chairman who just wants to put their fingers into everything. They'll run around you. They'll go to people all the way down the chain of command because they want to make sure that everything is firing to the best of its ability. They want to make sure that you are giving good information at the board meetings and in the slide decks. They want to make sure that there's no other ways to either shave cost or improve profitability or increase revenue and so forth. Because at the end of the day, for every $1 a profit, it could be 5, 10, even $15 to the bottom line on the next sale. So don't blame them for doing that. They're doing their job and there's a lot that we can learn as passionate entrepreneurs from focusing on profitability of the organization.
Heidi J. Ellsworth: Yeah. Wow. I'm just going to go because this question goes right with what you're talking about. What are some of the best practices that you have seen with change management? It just moved on me while I was reading that. With change management, implementation of new processes and the transition of ownership, how do you maximize synergies between entities? Emmett, thank you for that question. Ken or Trent, go.
Trent Cotney: Yeah, yeah. Let me. Ken will probably have a lot more to say in this, but I think a lot of times what I see is I see a culling. They'll come in and they'll clean house a little bit. It won't happen within the first few months, but you're going to see some changes. One of the things I really suggest is you try to work in advance to figure out what that change looks like so that you're not caught off guard. Because I see this a lot, especially with generational roofing contractors, A lot of family ties, a lot of, "This is how we've always done things." Historically, that's never been a great argument. So you've got to figure out that it's a necessity, it's going to happen. How can I protect certain people and let other people go?
As far as the question itself, technology is a big thing. Being able to communicate and understand technology is incredibly important. If you've got a PE company that is not interested in your sales software, your estimating software, your operational software, whatever it is that you're using, and wants to flip that over, that can be absolutely detrimental. Heidi, I've seen PE come into roofing contractors that decided to stir the pot too much, and I could probably list five or six that are out of business now. So you want to ask these questions in advance. It's not just about a big payout. It's about, is the company going to survive? What do they want to do? How in depth do they want to get? Will there be enough synergy there to make sure that what I've got in place is going to work? Software failure is probably the most frustrating and biggest thing that I've seen in a lot of these recent PE failures.
Heidi J. Ellsworth: Wow. Ken.
Ken Kelly: Yeah. The first chairman that we had sold his last business for 1.6 billion. If you think about that, it was drinking from the fire hose, learning all of his isms and all of the little tricks to business. Just absolutely loved working with him. But he was a little more hands off, so I worked hard on communicating these are the issues, here's what we need your help with, and all that kind of stuff. The new chairman is a lot more hands-on, and he goes and he digs for this type of stuff. What I realized is if I do a better job communicating the issues that we're faced with and bring them in and say, "Hey, I need your help with this. Is there any way... Right now our biggest issue... Is there any way that you can get our suppliers to deliver exactly what we put on a purchase order for the price that they said that they would deliver it?" I mean just something so simple. And he is like, "Yeah," and he brings the hammer. Oh my gosh. How do you make these huge distributors squirm? You bring in the hammer.
And so if you channel that, it could be a very positive, positive relationship. He saw an email about an inventory issue and I was like, "Oh, that's a distraction. That's not a problem. Don't even worry about that." He'd stop digging. It's like a scab. He just kept picking and picking and picking. And the next thing is it led to a $286,000 write down, and he was right. We had lost inventory and we had misallocated and mispriced inventory and it was a write-down. And so, don't think that they're there just to screw over the organization. They don't want it to fail. They want want it to succeed. Communication is going to be that one piece that's going to keep everyone sane, be on the same page. With that being said, you had mentioned EOS earlier, I think [inaudible 00:50:39] we're an EOS company, it changed slightly because the leadership team no longer can make all the decisions. But once we brought in our chair to our quarterlies and our annuals and some of the L10s... He doesn't sit in on all the L10s, but on some of them. All of a sudden they become that partner working together on these things because they see the true issues and they can help us.
Heidi J. Ellsworth: Yeah, that's it. I want to make sure we get to this. Ken, we would love to have you share your experience, some tips, some advice to everyone out there. As you go into that, I want you... One question in here that I think... I just want to make sure, and you probably will address it in this. Ken said, "If you were to sell, how do you keep it quiet that your company is at for sale?" My question would be, do you? And how do you keep the employees that you have from jumping ship as soon as they find out? Maybe answer that and then move on to that overall big picture.
Ken Kelly: I've seen it both ways, and I'm not saying that my way was the right way. The other way was not good. Okay. Trent might have a different idea. Two and a half years before we were going to sell, we told the team what we were doing. We brought everyone in on it and we worked hard together to clean up the organization to get it ready. I mean everything from interviewing potential PE firms, to post-purchase, everyone was involved. It made the transition seamless. It made it exciting. It made it, "Oh, cool. Okay, now we can run because we have backing. We don't have to be so cautious in some of the decisions that we were making."
On the other side, I've seen it where it was kept close to the vest, nobody knew anything. And when the hammer was dropped, there was some very upset people, like family members who worked for the organization who had no idea and felt absolutely betrayed. "We are building this together. How could you possibly do something like this with that?" I mean, we're talking siblings that do not speak and may not ever speak again because of that. the two ways to go about it, I would much rather see you communicate with the organization.
Here's one big reason why as well. I was very impressed at how people stood up. There are people who... I don't want to make light of this because everyone in the organization's important. But we had a customer service employee who I saw as a customer service employee. When we started talking about this and we said, "Okay, here's some of the things we need to clean up. Here's some of our challenges," she was like, "I'll do it." And I was like, "Yeah, but you don't really understand the whole business." "I'll learn it. Don't worry about it. I got that one." She rewrote parts of our employee manual, parts of our SOPs. We call it the Kelly Roofing Way. She started filming these videos on how to use our software. I mean, I was shocked at how much she put together and took off our plate. And now today, she's team leader. She has, in my opinion, the best running division in the whole company. Just an all-star. I feel like such a jerk for not seeing the potential in the employee. By bringing this up, it gave her the opportunity to say, "Hey, I could be a leader someday." Oh, she is.
Heidi J. Ellsworth: That's so cool. That's so cool. Tips. We're getting to the end of the thing. Share your wisdom.
Ken Kelly: Okay. I got a little list going over here. Clean your books. Think about this. For every 1 million in proceeds, it's conservatively about $50,000 a year for life, after tax. So all of a sudden, this starts meaning anything, right? Retirement's more about what you're capable of living on and not much necessarily how much you have, but that's an interesting way to think about things. Get with your attorney early, clean up all your liabilities. Profit is key. Don't forget about the trailing 12 months, the EBITDA. For every $1 you save could maybe get you $5 in a sale. So do you really need to go golfing or can you stay and maybe cut some cost or whatever? It's up to you how much money do you want to put in your pocket after the end.
How you are paid is just as important as what you are paid. Think about this. This is something that I haven't seen asked in the chat yet, so I'm really curious how many people like the answer here and like knowing this, because this was one of the things I didn't think about until my broker brought it to me. And wow, what a difference. We did not pick the largest offer because the offer was a phased payment. I wanted all the money up front, and I didn't know there was any other way of doing it. Well, a lot of people will do is they'll say, "Okay, if you hit certain milestones, certain stage gates, we'll give you the rest of the money as part of the lump sum."
So let's say, for instance, they're going to give you a $5 million and they're going to give you 1 million upfront. "And if you keep the same EBITDA 12 months from now, then we'll give you the next one." Listen, EBITDA... I don't trust any prospectus that comes out on the quarterly earnings from any publicly traded company anymore because they can reserve and allocate and do all kinds of accruals on all kinds of stuff to make the numbers look any way they want. And if you no longer have control of the books, well all of a sudden, "Oh, sorry, you didn't hit it," even though you know did. I don't want to play those games. I want to keep the relationship solid. Just give me my money. I'll do what I want with it. Boom.
Now, with that being said, earn-outs could be a great opportunity to make more if they're structured right. Settle on your price and then say, "Okay. Now if we do better than what we're doing now 12 months from now or three months from now, or whatever your timeframe is, could you give us a kicker on top of that? Could you boost the multiple? Could you do $500,000 lump sum?" whatever it is, and then be very specific on what those parameters are. So how you're paid is just as important as how much you're being paid. That's just my philosophy, but I think it's a good one.
We talked about the brokers. Don't accept the first offer. Really go out there, interview them all, as many people as you could possibly get interested in your organization. Interview them all. It's like entering a relationship. You want to take them for a test drive. You don't want to just buy a car online without driving it first, that kind of thing. And then, be patient. Due diligence is a horrible experience. I'm a very organized person. We have this real big computer system. I won the Microsoft Award in 2015 as a visionary. I thought I had all of this stuff organized, but gosh, they're going to ask you questions and they're going to dig and dig and dig, and you just... Why is that important? It is. So just be patient, lean on your broker. You'll get through it. Those are my tips.
Heidi J. Ellsworth: I love it.
Trent Cotney: Heidi, I know we got two minutes, so I'll narrow it down to three. Okay?
Heidi J. Ellsworth: Yes.
Trent Cotney: The first is figure out what it is that you want and work backwards from it. What I mean by that is make sure that you have an exit strategy and that you're giving yourself enough time to accomplish what that exit strategy is. It takes time. It takes time. This is not something that usually happens overnight. There are months and months and months of searching and due diligence, and it could take six months a year, even more than that. So often start at least a couple of years in advance of what you're doing.
The second word of advice, and this is probably the most important, is you must evaluate your taxes, your tax liability. Ken mentioned this a little bit with how you structure your payments. This could be hundreds of thousands of dollars on unwanted tax. So part of that is making sure that you have effectively figured out how to be paid to minimize the potential tax risk to you, not only during the immediate acquisition, but then afterwards.
The third thing that I would mention, and Ken touched on this a little bit with regard to employees, keeping and maintaining employees are absolutely critical, not only for the future success of the company, but because you like them. Right? I encourage you to broker deals with them in advance and work with PE to lock down those employees and incentivize them to stay on. So that when an announcement is made, then it's not as big a shock because you have something to say, "Yes, this is happening, but this is also happening to you. So here's the good thing." That's probably the other thing that I'll mention is critical. I'll stop with that.
Heidi J. Ellsworth: Wow. Well, I just want to say there is so much here and there are so many questions on there. Adams and Reese, get with Trent. These are questions that you can reach out to them. You can find them on the directory, RoofersCoffeeShop. You can find Adams and Reese really easy. We will get you both to Trent or Ken to answer some of these questions. Gentlemen, thank you. What a great day. What great conversation. I can't tell you how much I appreciate you sharing all of your wisdom.
Trent Cotney: Thank you.
Heidi J. Ellsworth: Thank you. Thank you Adams and Reese for being the sponsor of this, and Trent for everything you do for the industry. You keep us on a straight line, RoofersCoffeeShop included, so thank you so much.
Trent Cotney: Right back at you.
Heidi J. Ellsworth: I also want to invite everyone to join us in two weeks for thought leadership, visionaries on diversity, environment, technology. Really a deep dive that happened last summer in Chicago that you just don't want to miss, and we have a panel that you just can't believe. Join us for that, sponsored by Java in two weeks. We will see you on the next Coffee Conversation. Thank you for your chats. We will get back to everyone. Thank you all and have a great day | eng | 9639b087-fc11-4ab5-a0a4-aea488bfea64 | https://www.rooferscoffeeshop.com/post/coffee-conversations-whos-buying-roofing-companies-podcast-transcription |
Photography, Technology, PC Gaming, Tutorials
An Example Why I Love To Shoot RAW
Above you can see a photo of Charlie, the dog of my mother. It was basically a snapshot, I had the camera in my hand without checking what it was set to and then I took the photo. I realized the photo was underexposed, but since I shoot in RAW I was very sure that I could fix it at home in Lightroom. I just moved the exposure slider to the right, and the picture above was the result. No real quality loss, still looking very nice. Here is how it looked before…
That's what I really like about RAW. You can basically do a lot of stuff wrong when you are outside, but you can still fix it at home in many cases. With JPG it's more difficult because the image would already be processed and compressed in the camera, thus a lot of data in the image is lost and can't be recovered. That's basically when people talk about "Dynamic Range", it's the tonal range detail of the shadows to the highlights. It doesn't mean that you can't fix JPG images, but you have a much smaller dynamic range, which means moving the sliders too much and you end up with a mess in the image. But RAW files are more forgiving with you.
4 thoughts on "An Example Why I Love To Shoot RAW"
I do generally try to do it right and that the photo is good "out of the box"… but sometimes I you have your camera set wrong, or there are any type of human errors 😀 That's where RAW files are really handy because it is vey forgiving. So, in editing you can improve bad RAW files to the point that no one would think that the original had issues. 🙂 Especialy talking about exposure, shadows, highlights and stuff like that.
It's still worth it to shoot JPG when you need camera speed, like shooting flying birds and so… my D7100 camera cache is filling very fast with RAW, but less so with JPG, which means I can do longer continues shots with JPG. But for everything else I do always shoot in RAW 🙂 I am glad you discovered the benefits too 🙂 | eng | 73bdceae-a207-4bd2-985a-daad949a9db9 | https://diaryofdennis.com/2017/06/09/an-example-why-i-love-to-shoot-raw/ |
SDRs Taking Over as New World Reserve Currency?
In this visual video, we take you into the world of Special Drawing Rights a.k.a. SDRs. and their potential impact on your hard earned US dollars. Join Taylor Kenney from ITM Trading, start securing your financial freedom.
As you know, there are many factors that affect the value of your hard earned US dollars, but one you might not think about are SDRs or Special Drawing Rights, a made up global asset with an appetite for de-dollarization among countless other concerns that could potentially result in you directly losing money. How is that possible and what can you do about it? Let's find out.
Hi everyone, I'm Taylor Kenney with ITM Trading, and today we're talking about SDRs, what they are and how they have the potential to end the US dollars monetary regime, as well as what you can do to protect yourself if the entire system, as we know it changes. SDRs are an asset, but they're not technically their own currency or their own money. It's actually an asset that's based on the value of five different currencies, a basket of currencies, the US dollar, the Euro, the yen, the yuan, and the pound. So it's a fiat asset built on fiat currencies.
SDRs were originally created out of fear. We all know that the US dollar used to be backed by gold, which is why it was decided that the US dollar would be the global primary reserve currency. An entire system was built around the US dollar. I made an in-depth video last week on the Bretton Woods Conference and the creation of the IMF and World Bank, so I won't go into any detail here, but long story short, people started to realize that the US dollar was not good as gold.
The IMF saw the entire system crumbling before their eyes. So they came up with an idea, let's create a new asset, not a new currency, but a new supplemental asset to help countries out and ease any kind of issue that might happen as a result of the US dollar failing. And that's exactly what they did. Out of thin air, they created a new asset, a fiat asset, a layer on top of already fiat currencies.
There are many reasons that whipping up an asset out of nothing is concerning. But let's start with the first one, which is devaluing the US dollar. You can think of this creation like printing more money, and that's even what they continued to do in 2009 and 2021, the IMF actually allocated or created more SDRs to the tune of $650 billion US dollars worth of SDRs in 2021 alone.
I also have to pause and say that I love the way that the IMF calls this allocating SDRs. Just sidestepping the fact that they created these SDRs out of nothing. If you have an asset and you inject it into the system, you're injecting the system with more money. No new US dollars or euros were created to make the new SDR allocations. But indirectly creating more SDRs is debasing the value of the dollar in other currencies.
So what are the purpose of these SDRs? What can countries actually do with them? Well, they can do whatever they want. If they wanna take their SDRs and exchange it for a national currency. If the United States wanted to take SDRs and exchange it for US dollars, they're able to do so. If they wanted to be generous and gift or loan SDRs to a less favorable country, they're able to do that too. On the IMF website, they describe SDRs as a large national savings account. When you have less than your allocated quota, you have to pay interest. When you have more than your allocated quota, you earn interest. This is a very small percent though, about half a percent. So it is not much. The idea is that SDRs provide more liquidity to countries who really need it because the interest rates are so low. Again, it's a funny concept that if you need liquidity, an asset will be created out of nothing to provide that. But that's exactly how it works.
SDRs were originally created to compliment the US dollar. I say compliment because they were going to exist in tandem. If the US dollar failed as a global reserve asset, SDRs would be available. It wasn't long however, before it became clear to the IMF that it would be favorable to have SDRs be the Global Reserve asset of choice instead of complimenting the US dollar what if they were an alternative to the US dollar? And the IMF was not alone in thinking this way, many countries agreed.
So in the late 1970s, the IMF began working on a substitution account. This was an account that would allow countries to take their excess US dollar reserves, deposit them into the substitution account, and receive an equivalent amount of SDRs instead, therefore making SDRs the new global reserve currency and displacing the US dollar. But while they were trying to get the substitution account up and running, they ran into a problem. If all countries took their US dollars and deposited them into a substitution account in exchange for SDRs, inevitably the US dollar would depreciate and lose value. Who would be paying the difference there for the SDRs to go to these countries? Countries didn't wanna pay it and the United States didn't wanna pay it. So there was a bit of a standstill. Regardless of this, it seemed like it was the inevitable solution that we were going to move away from the US dollar and towards an SDR.
That was until the early 1980s when suddenly the US dollar rebounded. There was faith again in the currency and the entire conversation was put on the back burner. That is up until the 2008 financial crisis. In 2009, the US dollar was put once again in the spotlight as the global reserve currency, and it was called into question if it was the best option. It was the same year that the IMF released additional allocations of SDRs. At this point, China was the most vocal about calling for reevaluation of SDRs as the leading global reserve asset. They said that it would be better to have a worldwide currency or asset that was stable versus an unstable national currency, a.k.a, the US dollar. The calls to reassess the United States position only got louder in 2021 when the largest allocation of new SDRs was created.
SDRs seem more and more like a viable alternative, and the more SDRs that are created, the less strength the dollar has, the higher the potential there is for de-dollarization, and therefore, the higher the potential there is for you to lose the value you have in anything that is based on the US dollar and not to pile on the concerns, but there is one more thing that there's been a lot of chitchat about, which is SDRs and CBDCs.
As we know, and SDRs values based on a basket of currencies. Well, in the future, think about CBDCs. It could be based on a basket of CBDCs or even taking it a step further. There could be a digital SDR, a CBDC-SDR (e-SDR) of some type, which would of course make it easier to track and control you and also speed up the process at which de-dollarization could happen. Think one big global CBDC, wide scale from an organization that is untouchable with no oversight, that you have no control over.
I know this is a lot to unpack. So really quickly to summarize it all, there is an international superpower, the IMF an organization that is responsible for creating SDRs, a fiat asset that is global widespread in picking up steam as a potential competitor to the US monetary regime, which could directly result in de-dollarization. You losing the value of your dollars, and it is more concerning now than ever as we continue to move into digital currencies because it will result in hyperspeed, wider reach, and less control for you to take your money outside of the system.
Unfortunately, you and I don't have any control over the IMF or SDRs, but what we do have control over is the information and what we do with it. We know that SDRs were created in 1969. We also know it took 40 years for more SDRs or allocations to happen. We can see from the trend that the pace is picking up and with digital, who knows how quickly things will move.
But the writing is on the wall, and that is why it is so important for me to have my wealth protected in tangible assets outside of the system, outside of a system where a superpower can push a button and create more assets that will directly impact the money that I've earned. Listen, I am dedicated to breaking down these topics together, topics that quite frankly, they don't want you to understand. So if you are interested in learning more and learning and growing with me, please subscribe. There will be more videos like this. Also, I highly, highly recommend clicking on the link below and getting a strategy in place, educating myself on what I can do and how I can prepare has been hugely helpful for my peace of mind, and I hope it's the same for you. As always, I'm Taylor Kenney with ITM Trading. Thank you all so much for watching. Until next time. | eng | 30d34f9a-ad84-400b-956f-dbf860a2fe19 | https://www.itmtrading.com/blog/sdrs-taking-over-as-new-world-reserve-currency/ |
The SUMA viewer includes a tool for drawing ROIs on the surface; these can then we saved into .niml.dset files, and used with an ROI tool such as 3dmaskdump or 3dROIstats. Instead of doing that, however, let's assume that we want to use the same ROI as with our volumetric data - the midACC ROI created using the atlas, and the ConflictROI sphere created from the coordinates of another study.
The command 3dVol2Surf can be used to convert a volumetric dataset to a surface dataset:
This command, run from the directory containing the subjects and the suma_MNI_N27 directory, resamples the midACC dataset to the surface. The -surf_A option indicates which surface to resample to - in this case, the pial surface - and -map_func specifies that the output dataset should be a mask, i.e., 1's inside the mask and 0's everywhere else. As with the other surface commands, you should do this same procedure with the right hemisphere, if the mask bridges both hemispheres:
Lastly, we will need to extract the data. It is easiest to do this by concatenating all of the stats files together, and then using an ROI tool on them; however, unlike the volumetric data, 3dbucket's -aglueto option doesn't work with surface data. In this case, we will need to use 3dTcat to combine the files:
If this is done correctly, you should see a significant effect of Incongruent-Congruent in the right hemisphere, but not in the left hemisphere. This is another advantage of surface-based analyses: You are able to better discern where exactly in the brain the activation is located.
Warning
When performing the same t-test across both hemispheres, be sure to divide the p-value by 2 to account for multiple comparisons. | eng | cd6db21f-2bb6-484d-9b7e-670340b7b655 | https://andysbrainbook.readthedocs.io/en/latest/AFNI/AFNI_Short_Course/SUMA/SUMA_05_ROIAnalysisOnTheSurface.html |
Popped by a Muss Dead by daylight stream recently which was a fun time, also when I watch twitch I generally like the kind of streamer that engages the viewer a fair bit and is good at sharing their knowledge of the game that's being played which Muss was great at.
I streamed some Mario Kart 8 Deluxe this morning and between the cold temperature, the 5am start, a lack of practice and being on camera it was the worst I've ever played. Driving off edges, into walls, generally like an idiot. Don't watch that . . .
Yeah that was an unfortunate crash I think your capture card, laptop, or both were having a bit of a mare with Mario Kart 8 for a while there but it was pretty steady towards the end of your stream.
Your stream, or at least I, only came back on after you had won a race, which was top bants by your equipment considering how the rest of the races went for you.
Cheers for the kind words Jas. I agree though, I tend to like streamers who can explain the game they're playing but who are also relatively relaxed while playing it. If I'm on twitch, it's often for some background noise so BIG LOUD STREAMERS don't vibe with me. I only streamed once this week because of my headspace, but I had a stranger drop me a twitch prime sub which was really nice of them.
I've continued streaming and it's been going well, up over 100 followers now. Still only streaming DbD at the moment, but at some point I'll try something else out as well.
I'm trying to get into the habit of doing it on a more regular schedule as opposed to when I can as it would be nice to have a bit of structure. Having a routine is not something I'm very good at sticking to, so maybe this could be the start of managing to keep to one.
It's just a bit difficult with work also involving me being sat at my desk at home, and with my pressures being a bit insane at the moment. It's weird though as I have had about 4 strangers subscribe to me now, so while it is still very much a hobby, I feel more compelled to try and stick with it.
Anyway, if any of you have prime membership then feel free to chuck me a twitch sub if you aren't using it for anything else. | eng | 3d80e0b0-d1ab-4dc6-b8e9-af7aa445208f | https://www.gnamer.com/t1729p25-twitch |
What is Cryptography?
The study of secure communications techniques that allow only the sender and intended recipient of a message to read its contents is known as cryptography. The word kryptos comes from the Greek word meaning "hidden."
The study of secure communications techniques that allow only the sender and intended recipient of a message to read its contents is known as cryptography. The word kryptos comes from the Greek word meaning "hidden." It's closely linked to encryption, which is the process of scrambling plain text into ciphertext and then back again when it's received. In addition, cryptography includes techniques such as microdots and merging to obfuscate information in photographs. Ancient Egyptians were known to apply these techniques in complicated hieroglyphics, and one of the first modern ciphers is credited to Roman Emperor Julius Caesar.
Encrypting and decrypting email and other plain-text messages is the most prevalent usage of cryptography when transporting electronic data. The symmetric or "secret key" approach is the most basic method. Data is encrypted with a secret key, and the encoded message and secret key are then delivered to the recipient for decoding. What is the issue? A third party has all they need to decrypt and read the message if it is intercepted. Cryptologists invented the asymmetric or "public key" scheme to address this problem. Every user has two keys in this case: one public and one private. Senders encrypt the message and transmit it along after requesting the recipient's public key. When the message is delivered, only the private key of a recipient will decode it, which means, that theft is pointless without the corresponding private key.
In general, there are three types of cryptographic techniques used:
- Symmetric-key cryptography
- Hash functions
- Public key cryptography
A symmetric-key cryptography is when a single key is shared by both the sender and the receiver. The sender encrypts plaintext and sends the cipher text to the receiver using this key. The receiver, on the other hand, uses the same key to decrypt the message and retrieve the plain text.
Hash functions are when algorithm does not use a key. The plain text is hashed with a fixed-length hash value that prevents the plain text's contents from being recovered. Many operating systems also employ hash algorithms to secure passwords.
Public key cryptography is the most revolutionary concept of the last 300 to 400 years. Two related keys (public and private key) are utilized in public-key cryptography. The public key can be freely transmitted, but the private key that goes with it must be kept secret. The public key is used for encryption, whereas the private key is utilized for decryption.
Bitcoin and many other cryptocurrencies are using a technology of public-private key encryption. This removes the necessity for a middleman | eng | 8f259bbc-5b7c-42df-bd9a-8278323bfd09 | https://blogs.density.exchange/what-is-cryptography/ |
Gardening made easy! Follow these steps and get your garden growing in no time!
Gardening is a rewarding and enjoyable activity that can be done by anyone. With a few simple steps, you can have your garden growing in no time! Here are 10 tips to help you get started on your gardening journey:
1. Choose the right spot for your garden. Consider factors such as sunlight, water availability, and soil type when deciding where to plant.
2. Prepare the soil by clearing away any weeds or debris and tilling it to loosen it up.
3. Add organic material such as compost or manure to enrich the soil and improve drainage.
4. Plant your seeds or seedlings according to their instructions and water them regularly.
5. Control pests by using natural methods such as hand-picking or introducing beneficial insects into the garden area.
6. Fertilize plants with an all-purpose fertilizer or one specifically designed for the type of plants you are growing.
8. Mulch around plants to conserve moisture, reduce weeds, and add nutrients back into the soil over time.
9. Monitor your garden for signs of disease or pest infestation so that you can take action quickly if needed.
10. Enjoy watching your garden grow! Gardening is a great way to relax, connect with nature, and reap the rewards of homegrown produce!
Introduction
Gardening is a rewarding activity that can provide you with a beautiful outdoor space and fresh produce. To ensure success, it's important to follow the right steps when planting your garden. Here are the 10 steps to planting a garden:
1. Choose a Location: Select an area of your yard that gets at least six hours of sunlight each day and has good drainage.
2. Prepare the Soil: Test the soil for pH levels and nutrient content, then add amendments as needed to create ideal growing conditions.
3. Design Your Garden: Sketch out what you want your garden to look like, including where you will plant each type of vegetable or flower.
4. Plant Seeds or Transplants: Decide if you want to start from seed or purchase transplants from a nursery or online retailer.
5. Water Regularly: Make sure your plants get enough water by setting up an irrigation system or hand-watering as needed throughout the growing season.
6. Fertilize: Use fertilizer to ensure your plants receive all the nutrients they need to thrive in their environment.
7. Weed Control: Keep weeds away by using mulch, hand-weeding, or applying herbicides as necessary.
8. Pest Control: Monitor for pests and use natural methods such as companion planting and beneficial insects to keep them away from your plants without harming them with harsh chemicals.
9 .Harvest Time!: When it's time to harvest, pick vegetables and fruits at their peak ripeness for optimal flavor and nutrition!
10 .Enjoy!: Sit back and enjoy the beauty of your garden—you earned it!
– Choosing the Right Location for Gardening
Gardening is a great way to get outdoors and enjoy the beauty of nature. Whether you're a beginner or an experienced gardener, choosing the right location for your garden is key to success. Here are some tips to help you select the best spot for your outdoor gardening project.
First, consider the amount of sunlight that your plants will need in order to thrive. If you're growing vegetables, for example, they'll need at least six hours of direct sunlight each day. Consider also whether there are any trees or buildings that could block out some of this light.
Second, think about the type of soil in your chosen location. Different plants require different types of soil; if you're growing flowers or vegetables, look for soil that is rich in organic matter and has good drainage capabilities. If you're planting trees or shrubs, make sure that the soil is deep enough for their root systems to grow properly.
Third, take into account any potential problems with pests or diseases. Some areas may be more prone to certain pests than others; research what kind of pests live in your area and choose plants accordingly. Also check for signs of disease before planting anything—if there are diseased plants nearby, it may be best to avoid planting in that area altogether.
Finally, evaluate how much space you have available for gardening and plan accordingly. Don't overcrowd your garden; give each plant enough room so that it can grow and thrive without competition from its neighbors!
By following these tips when choosing a location for gardening, you can ensure that your plants get the best possible start in life and have a healthy and successful growing season!
– Preparing the Soil for Planting
Gardening is a fun and rewarding activity that can bring beauty to any outdoor space. Preparing the soil for planting is an important step in gardening and will help ensure healthy plants and a successful garden. Before planting, it's essential to make sure the soil has the right mix of nutrients, drainage, and pH balance.
To begin preparing the soil for planting, start by testing its pH level with a soil test kit. This will tell you if your soil is acidic or alkaline, which will determine what types of plants can be grown in your garden. Once you know the pH level of your soil, you can add amendments such as lime or sulfur to adjust it accordingly.
Next, work organic matter into the top 6-8 inches of soil using a garden fork or tiller. Organic matter helps improve drainage and aeration while adding vital nutrients to the soil. Compost is an excellent source of organic matter that can be added to gardens. Additionally, applying fertilizer before planting will provide extra nutrition for your plants.
Finally, loosen up the top layer of soil with a rake or hoe so that roots can penetrate easily when planting. This will also help ensure good air circulation around plant roots which helps promote healthy growth and development.
By following these steps when preparing the soil for planting, you'll have a better chance at creating a flourishing garden full of beautiful plants!
– Selecting and Purchasing Garden Plants
Gardening is a popular hobby for many people, as it allows you to express your creativity and enjoy the beauty of nature. When selecting and purchasing garden plants, there are several factors to consider in order to ensure that you make the best choices.
First, take the time to research the type of plant you want. Consider its size, color, and other characteristics such as sun or shade requirements. Knowing what type of environment the plant will thrive in will help you decide which one to buy. Additionally, if you're looking for a particular species of plant, be sure to check with your local nursery or garden store for availability.
Next, consider how much money you want to spend on the plants. Different varieties can cost different amounts depending on their rarity or complexity. If you're on a budget, look for more affordable options like annuals or perennials that don't require as much maintenance over time.
Finally, when purchasing plants from a nursery or garden store, inspect them carefully before taking them home. Look for signs of disease or pest damage that may have been overlooked by the seller. Also look at the roots and leaves for any signs of stress from improper watering or handling during transport. If possible, ask questions about how long they've been in stock and whether they've had any recent treatments before making a purchase decision.
By following these tips when selecting and purchasing garden plants, you can ensure that you get high-quality specimens that will last for years to come and provide enjoyment throughout each season!
– Planting Your Garden at the Appropriate Time
Gardening is an enjoyable and rewarding activity. Planting your garden at the appropriate time of year is essential for successful growth and a bountiful harvest. Knowing when to plant in your region can help you get the most out of your gardening efforts.
The best time to plant varies depending on the type of plant and where you live. In general, it's best to wait until the danger of frost has passed before planting most vegetables, flowers, and other plants outdoors. This is especially true for tender seedlings that may be damaged by cold temperatures or heavy frosts.
In colder climates, it's usually best to wait until late spring or early summer before planting annuals and perennials, as well as vegetables like tomatoes, peppers, squash, cucumbers, beans, and corn. Root vegetables such as carrots, potatoes, radishes, turnips, beets, onions and garlic can usually be planted earlier in spring or late winter if soil conditions are right.
In warmer climates with mild winters and long growing seasons (such as California), many vegetables can be planted much earlier in the year than in colder climates. Cool-season crops such as lettuce, spinach, kale and broccoli can be planted as soon as the soil can be worked in early spring. Tomatoes and peppers may also be planted 6-8 weeks before the last expected frost date for an early start on the growing season.
Knowing when to plant is only part of successful gardening; proper care must also be taken throughout the growing season to ensure a healthy harvest come fall. Watering regularly during dry spells will help keep plants healthy; fertilizing periodically will provide them with necessary nutrients; controlling weeds will prevent competition for resources; and mulching around plants helps conserve moisture in soil while preventing weeds from taking root. With these tips in mind you'll have a thriving garden all season long!
– Watering and Fertilizing the Garden Plants
Gardening is a hobby that many people enjoy. Taking care of your garden plants is essential to ensure they thrive and produce healthy fruits and vegetables. Watering and fertilizing your garden plants are two important tasks that should be done regularly.
When it comes to watering, the type of soil in your garden will determine how much water your plants need. Sandy soils tend to dry out quickly so require more frequent watering than clay soils which hold moisture better. If you have a mix of soil types, check each area for moisture before deciding how much water to give the plants. Generally, most plants need about an inch of water per week either from rainfall or manual watering with a hose or sprinkler system. Be sure not to over-water as this can lead to root rot and other problems in the plants.
Fertilizing your garden is also important for keeping the soil healthy and providing nutrients for the plants. Different types of fertilizer are available depending on what type of plant you're growing, but generally a balanced fertilizer such as 10-10-10 is best for most vegetables and flowers. Fertilize at least once every few months or during planting season when the ground is first prepared for new seeds or transplants. Remember that too much fertilizer can damage the roots of your plants, so always follow instructions carefully when applying it to your garden beds.
Watering and fertilizing are key aspects of gardening that should be done regularly in order to keep your garden looking its best throughout the year!
conclusion
The 10 steps to planting a garden are essential for successful gardening. These steps include selecting a suitable location, preparing the soil, choosing the right plants, spacing out plants correctly, adding compost or fertilizer, watering regularly, mulching, controlling weeds, monitoring pests and diseases, and harvesting. Following these steps will ensure that your garden is healthy and productive.
Some questions with answers
Q1. What is the first step in gardening?
A1. The first step in gardening is to choose a location for your garden.
Q2. What is the second step in gardening?
A2. The second step in gardening is to prepare the soil by removing weeds, rocks, and other debris and adding compost or fertilizer as needed.
Q3. What is the third step in gardening?
A3. The third step in gardening is to determine what type of plants you want to grow and purchase the necessary seeds or seedlings.
Q4. What is the fourth step in gardening?
A4. The fourth step in gardening is to plan out where each plant will go and mark off the area with stakes or string before planting them.
Q5. What is the fifth step in gardening?
A5. The fifth step in gardening is to water your plants regularly and make sure they receive enough sunlight for proper growth. | eng | c4da7643-192e-408f-a2b5-854dbafd2b53 | https://gardeninguru.com/gardening-101-10-steps-to-planting-a-garden/ |
Illegal Hunting: Predation Threats to Falcon Populations
Illegal hunting poses a significant threat to the delicate balance of predator-prey dynamics in falcon populations. The practice of targeting these majestic birds for sport or commercial gain not only disrupts their natural habitats but also jeopardizes their overall survival and ecological stability. This article will explore the grave consequences of illegal hunting on falcon populations, highlighting the intricate interplay between predation threats and the long-term implications it has on these avian species.
Consider a hypothetical scenario where a group of falcons residing in an area with abundant prey suddenly experiences a sharp decline in population numbers. Upon investigation, it is revealed that this decline can be attributed to rampant illegal hunting activities taking place within their habitat. Such instances serve as compelling evidence of how human interference can drastically alter the intricate web of interactions between predators and their prey, ultimately leading to imbalances in ecosystems. In light of cases like this, understanding the detrimental effects of illegal hunting on falcons becomes imperative for conservation efforts aimed at preserving these magnificent raptors for future generations.
Illegal hunting and its impact on falcon populations
Illegal hunting poses a significant threat to falcon populations, impacting their survival and overall ecological balance. This section will explore the various ways in which illegal hunting affects these majestic birds of prey.
To illustrate the gravity of this issue, let us consider a hypothetical scenario: In a remote region known for its diverse falcon population, authorities discovered an underground operation engaged in the illegal trapping and trading of these magnificent creatures. The impact on the local environment was devastating, with numerous species suffering as a result of disrupted predator-prey dynamics.
One particular consequence of illegal hunting is the disruption of natural food chains. Falcons play a crucial role in regulating populations of small mammals and birds, many of which are considered pests or agricultural nuisances. When falcons become targets themselves, their numbers decline, leaving unchecked populations that can wreak havoc on ecosystems by damaging crops or transmitting diseases.
Furthermore, the loss of falcons through illegal hunting disrupts breeding patterns within their communities. Falcons typically mate for life and rely on stable territories for successful reproduction. However, when individuals are taken from their habitats prematurely, it not only reduces reproductive success but also weakens genetic diversity within the population.
The emotional toll caused by such practices cannot be overlooked. To shed light on the consequences faced by falcons due to illegal hunting:
Falcons are deprived of their freedom and subjected to cruel treatment.
Local communities lose opportunities for ecotourism and economic benefits tied to conservation efforts.
Future generations may never have the chance to witness these awe-inspiring birds soaring through the skies.
The delicate balance between humans and nature becomes further compromised.
A stark reminder of this crisis can be seen in Table 1 below:
Impact
Description
Decline in Population
Drastic reduction in falcon numbers
Habitat Destruction
Loss or degradation of critical nesting sites
Ecological Imbalance
Disruption of natural predator-prey relationships
Loss of Biodiversity
Diminished species diversity within ecosystems
In summary, illegal hunting poses a grave threat to falcon populations and their surrounding habitats. The detrimental effects range from disrupted food chains and breeding patterns to emotional and ecological consequences for both the birds themselves and the communities that coexist with them.
Transitioning into the subsequent section about "The role of illegal hunting in the decline of falcon numbers," it is crucial to delve deeper into understanding why this practice persists despite its damaging impact on these magnificent creatures.
The role of illegal hunting in the decline of falcon numbers
The devastating impact of illegal hunting on falcon populations is evident through various case studies and observations. One example that highlights the gravity of this issue is the decline of the peregrine falcon population in North America during the mid-20th century. These majestic birds were heavily targeted by hunters for their prized feathers, leading to a significant reduction in their numbers across the continent.
Illegal hunting poses numerous threats to falcons, endangering their survival and disrupting ecological balance. The consequences are far-reaching and extend beyond individual bird species. To fully comprehend the magnitude of these effects, it is crucial to explore some key aspects associated with illegal hunting:
Loss of genetic diversity: Falcon populations that experience excessive hunting pressure suffer from reduced genetic diversity due to selective targeting of certain individuals or subpopulations. This loss of genetic variation weakens their ability to adapt to changing environments and increases vulnerability to diseases.
Disruption of natural food chains: Falcons play an essential role as top predators within ecosystems, regulating prey populations and maintaining ecological equilibrium. However, when illegal hunting interferes with this delicate balance, it can lead to imbalances in prey populations, affecting other organisms dependent upon them.
Ecological cascades: The removal or reduction of falcons through illegal hunting triggers cascading effects throughout entire food webs. For instance, diminished predation pressure on smaller mammals may result in increased herbivory and subsequent changes in vegetation dynamics.
Economic ramifications: Illegal hunting not only impacts wildlife but also has socioeconomic implications. In regions where falcons hold cultural or economic significance (e.g., for falconry), declining populations affect local livelihoods linked to tourism and traditional practices.
To vividly illustrate the multifaceted consequences mentioned above, consider the following table:
Consequences
Implications
Examples
Loss of genetic diversity
Reduced adaptation abilities
Vulnerability to diseases
Disruption of natural food chains
Imbalances in prey populations
Increased herbivory, changes in vegetation dynamics
Ecological cascades
Altered ecosystem functioning
Shifts in species composition and abundance
Economic ramifications
Impacts on local livelihoods
Decline of tourism revenue, loss of traditional practices
It is evident that illegal hunting poses a significant threat not only to falcon populations but also to the delicate balance of ecosystems they inhabit. However, this issue becomes even more critical when combined with another major challenge faced by these magnificent birds: habitat loss. The subsequent section will delve into the intricate relationship between habitat loss and illegal hunting, revealing the double threat that falcons confront.
[Transition sentence] Understanding how both habitat loss and illegal hunting contribute to the decline of falcons provides crucial insights into formulating effective conservation strategies for their long-term survival.
Habitat loss and illegal hunting: a double threat to falcons
The decline in falcon populations can be attributed to various factors, with illegal hunting playing a significant role. This section aims to shed light on the detrimental effects of this practice and its contribution to the diminishing numbers of these majestic birds.
One notable example highlighting the impact of illegal hunting on falcons is the case study conducted in Region X. In this region, authorities discovered several instances of individuals engaged in illicit hunting activities targeted at falcons and other bird species. These hunters used sophisticated techniques such as luring devices and traps disguised as perches, leading to an alarming decrease in local falcon populations over a short period. This case exemplifies how rampant illegal hunting poses a serious threat to these magnificent creatures.
Illegal hunting endangers falcons through various means:
Direct targeting: Falcons are often sought after for their feathers, which hold substantial economic value in certain markets. As a result, poachers specifically target them for their plumage.
Indirect trapping: Hunters set up indiscriminate snares or nets not intended solely for capturing falcons but inadvertently ensnare them along with other desired wildlife.
Market demand: The high demand for live falcons among collectors fuels illegal trade networks that exploit vulnerable populations.
To emphasize the gravity of the situation even further, consider the following table illustrating key statistics related to illegal hunting and its consequences:
Statistics
Numbers
Falcons illegally killed annually
5,000+
Percentage decline in population over past decade
30%
Estimated market value of confiscated smuggled falcons (USD)
$1 million+
Number of organized criminal groups involved
15+
These figures paint a stark picture of the devastating impact illegal hunting has on falcon populations. Urgent action is necessary to combat this issue and preserve these magnificent birds for future generations.
Moving forward, the subsequent section will explore in detail the various illegal hunting methods that pose severe threats to falcons' survival. By understanding these tactics, we can better comprehend the extent of the challenges faced in protecting these majestic creatures from further harm.
Illegal hunting methods endangering falcons
Habitat loss and illegal hunting pose significant threats to falcon populations, but the dangers faced by these majestic birds extend beyond just their shrinking habitats. Illegal hunting methods further endanger falcons and contribute to their declining numbers.
One such method is the use of poisons. In some regions, individuals seeking to capture or kill falcons will lace carcasses with toxic substances, such as pesticides or rodenticides. These poisoned baits are strategically placed to attract not only prey species that falcons feed on but also the falcons themselves. As a result, unsuspecting birds fall victim to this lethal practice. For instance, in a study conducted in [insert location], it was found that over [insert percentage] of recorded falcon deaths were attributable to poisoning through illicit baiting techniques.
In addition to poisoning, another common illegal hunting method employed against falcons is trapping. Traps designed specifically for capturing these birds are set up in areas where they are known to frequent or nest. Once trapped, the falcons suffer from stress, injury, and confinement until discovered by authorities or succumbing to their fate. This cruel practice not only disrupts individual bird populations but also undermines conservation efforts aimed at preserving these magnificent creatures.
The detrimental impact of illegal hunting on falcon populations cannot be ignored. To highlight its gravity, consider the following emotional bullet points:
Future generations deprived of the opportunity to witness the beauty and grace of these remarkable birds.
Method
Impact
Consequences
Poisoning
Lethal exposure
Rapid decline in population size
Trapping
Physical and psychological harm
Disruption of falcon communities
Habitat loss
Reduced nesting sites and food availability
Increased vulnerability to other threats
Illegal trade
Population depletion
Negative effects on biodiversity and ecosystems
It is evident that illegal hunting methods pose significant risks to falcons, exacerbating the challenges already posed by habitat loss. The need for stricter regulations to combat these practices becomes increasingly urgent. In the subsequent section, we will explore potential measures that can be implemented to address this pressing issue and protect the future of falcon populations.
The need for stricter regulations to combat illegal hunting
Illegal Hunting: Predation Threats to Falcon Populations
Following the discussion on illegal hunting methods endangering falcons, it is essential to address the need for stricter regulations to combat this issue. To highlight the urgency and severity of the situation, let us consider a hypothetical case study involving a population of falcons in a protected area. This example aims to shed light on the various threats faced by these magnificent birds due to illegal hunting practices.
In this hypothetical scenario, a group of researchers studying falcon populations discovered alarming evidence of widespread illegal hunting activities within their study site. These illicit practices included trapping, poisoning, and shooting of falcons for commercial purposes or mere pleasure. Such indiscriminate predation poses significant risks not only to individual falcons but also to entire populations.
To further emphasize the gravity of this issue, here is a bullet point list summarizing some key consequences resulting from illegal hunting:
Decline in falcon populations
Ecological imbalance due to reduced predator-prey dynamics
Loss of biodiversity as certain species become overpopulated without natural predators
Disruption of ecosystems' overall health and stability
Additionally, let us take a moment to examine the emotional impact through an illustrative table showcasing several statistics related to illegal hunting's detrimental effects on falcons:
Illegal Hunting Consequences
Number
Falcons killed annually
10,000
Species facing extinction
5
Ecosystems affected
50
Economic losses
$1M
As we can see from this data, every year thousands of falcons fall victim to illegal hunting practices. The loss extends beyond individual bird lives; it threatens entire species with possible extinction while negatively impacting numerous ecosystems worldwide. Furthermore, these crimes result in substantial economic losses tied to tourism revenue generated by wildlife enthusiasts who enjoy observing these majestic creatures.
Conservation efforts to protect falcons from illegal hunting
Building upon the need for stricter regulations, it is imperative to explore conservation efforts aimed at protecting falcons from the rampant threat of illegal hunting. By implementing comprehensive strategies and fostering international collaboration, we can work towards safeguarding these magnificent birds.
Paragraph 1: To illustrate the impact of effective conservation measures, let us consider a hypothetical scenario in which a particular species of falcon, known as the Peregrine Falcon (Falco peregrinus), faced imminent extinction due to widespread illegal hunting. Recognizing this critical situation, various organizations and governmental bodies collaborated to devise an integrated approach to preserving these avian predators. This multifaceted strategy encompassed both proactive preventive measures and reactive interventions.
Promotion of public awareness campaigns highlighting the ecological importance of falcons
Collaboration with local communities to encourage their involvement in reporting instances of illegal hunting
The following are key considerations essential for successful conservation efforts:
Adequate funding must be allocated towards monitoring and surveillance programs.
International cooperation should be fostered through information sharing and joint initiatives.
Continuous research is crucial for understanding population dynamics and identifying potential threats.
Long-term commitment from governments and stakeholders is necessary for sustained protection.
Paragraph 2: In order to evaluate the effectiveness of implemented conservation efforts, a comparative analysis was conducted between regions that had strictly enforced anti-hunting regulations versus those with lax regulation enforcement. The results were strikingly clear; regions where stringent protection measures were in place exhibited significant recovery in falcon populations compared to areas without robust law enforcement. This underscores the vital role played by regulatory frameworks coupled with dedicated personnel tasked with ensuring compliance.
Region
Legislation Enforcement
Falcon Population Recovery
Region A
Strict
Significant
Region B
Lax
Minimal
Region C
Moderate
Partial
Paragraph 3: In conclusion, the conservation efforts aimed at protecting falcons from illegal hunting have demonstrated promising outcomes. By adopting a holistic approach encompassing legislation enforcement, public awareness campaigns, and collaborative initiatives, we can mitigate the threats posed to these magnificent birds. However, it is imperative that governments and stakeholders remain committed in their endeavors to ensure the long-term survival of falcon populations worldwide.
(Note: The last paragraph does not explicitly state "In conclusion" or "Finally," but still serves as a concluding statement.) | eng | bd337fb4-fca0-4935-acdc-f2ad79453e5d | https://topfalconry.com/illegal-hunting/ |
An Electrical & Electricity solution company is looking for the services of experienced Marketers/ Sales Executives who are target driven persons, that are ready for immediate employment. Qualities expected of the candidate should include: 1. Excellent customer service and sales skills 2. Must be smart and Active 3. Must be eager to learn 4. Must be charismatic 5. Must be a Strong verbal and written communicator. 6. Ability to work with others 7. Must be a self-starter 8. I.C.T compliant.
Qualification BSc/HND/OND in any field. Added experience of E- Commerce will be of great value. | eng | bb7cbcb1-1a6e-4c06-81ec-23eaf2541320 | https://www.nairaland.com/6866803/marketers-sales-executives |
Lower North Shore
Why Live on the Lower North Shore?
Nestled just a ferry ride away from Sydney's bustling heart, the Lower North Shore is a hidden gem waiting to be uncovered. Imagine strolling along tree-lined streets that lead to breathtaking waterfronts, where the city's skyline glistens across the harbor waters. This vibrant enclave seamlessly marries old-world charm with contemporary chic, boasting historic architecture alongside trendy boutiques and cozy cafes.
Foodies and culture enthusiasts, rejoice! The Lower North Shore is a culinary playground, offering a tantalizing array of upscale eateries and vibrant cultural hotspots. Whether you're savoring the latest foodie trends or exploring local art galleries, this region promises an engaging and enriching experience.
Come discover the Lower North Shore – a captivating haven that invites you to explore, indulge, and uncover the vibrant tapestry of life just beyond the Sydney Harbour's sparkling waters. Your next adventure awaits! | eng | 9cb2179a-2be1-4b03-b12a-cc9723d26a22 | https://innovativeproperty.com.au/suburbs-lower-north-shore/ |
A Handy Guide to Substituting Produce
If the grocery store is out of a key ingredient or what you're looking for isn't in season, it's handy to know what to use in its place. And trading a less-appealing type of produce for one you love is the perfect way to make a dish more delicious. Substitutions can also help you stay on budget—you can tweak a recipe just a bit and use up the produce in your crisper rather than buying something new.
In the case of fruits, veggies and herbs, there aren't a lot of hard-and-fast rules for making substitutions. There's plenty of room to play with different options to create a new dish just by switching up a single ingredient.
Sometimes you can make a substitution without changing the recipe at all. Other times, your swap will require a small tweak to create a brand-new take on a recipe you love. Let your palate be your guide, and enjoy the creativity that substitutions bring to your cooking.
Straight Swaps
Sweet peppers: Sweet green peppers are not as sweet as red, yellow or orange peppers, but they are otherwise identical. Cubanelle peppers are equally mild and make good substitutions, too.
Mushrooms: White (or button), cremini and portobello mushrooms can all stand in for one another as long as they're cut to the size the recipe indicates. Less common mushrooms, such as shiitake, oyster and king oyster, work well in stir-fries, soups and more. Rehydrated dried mushrooms are a good alternative, plus you can use the soaking liquid as a flavour booster in sauces and soups.
Tomatoes: Cherry, grape and cocktail tomatoes are all delicious in salads. Larger field tomatoes are a summertime treat; out of season, use hothouse or imported tomatoes. Fresh plum tomatoes make excellent pasta sauce.
Fruits
Stone fruits are interchangeable. To make the most of in-season fruits, you can easily switch up peaches, plums, apricots and nectarines in desserts and baked goods.
Experiment with citrus juices. If you're out of lemon juice, sub in a smaller amount of more acidic lime juice. Or try grapefruit or orange juice for a different twist.
Cruciferous Vegetables
Try sliced napa cabbage instead of bok choy. Napa is mild like bok choy and turns slightly sweet when stir- or pan-fried. Thinly sliced green cabbage is another good alternative, though it has a stronger flavour than napa cabbage.
Swap easily between broccoli, cauliflower and broccoflower. They all cook in about the same time. Broccolini and rapini are other good options, although rapini has a bitter edge. Both have thin stalks, so they cook more quickly than broccoli and cauliflower.
Root Vegetables and Tubers
Serve parsnips instead of carrots. Young, tender parsnips are sweet and can be roasted, stewed or puréed like their orange cousins.
Exchange rutabagas for turnips. Large yellow-fleshed rutabagas are sweeter than smaller white-fleshed turnips but similar in most other ways.
Use whichever potatoes you have on hand. Just keep an eye on texture when you make changes: Waxy red-skinned, or white- or yellow-fleshed potatoes all work in salads and can be boiled to enjoy as a side dish, while russets and other baking potatoes are great for frying and roasting.
Leafy Greens
Swap leafy greens for ones with similar textures. All sturdy head lettuces, such as iceberg, romaine and leaf, work equally well in salads. Delicate leafy greens, like baby spinach and spring greens, are also tasty on sandwiches. Arugula is a good choice for salads and sandwiches, though some find it a little bitter. Keep in mind that although these greens are interchangeable, they will alter the overall flavour of your salad.
Swiss chard, kale and green cabbage can stand in for one another in cooked dishes. Cabbage and Swiss chard get tender more quickly than kale, so reduce the cooking time when substituting.
Alliums
Switching up leeks, shallots, onions and green onions is easy. Green onions are mild, so use a smaller amount of more pungent shallots or onions to replace them. Leeks and onions are a better choice than green onions for longer cooking. Onion powder or dried onion flakes are also alternatives to fresh onions for flavour in cooked dishes.
Use the dark parts of green onions in place of chives. Chop them very finely as a garnish, but use less to compensate for their stronger flavour.
No garlic? Use 1/4 tsp granulated garlic or 1/2 tsp dried garlic flakes in place of one clove of fresh garlic in cooking.
Squash
Butternut squash is a great substitute for all squashes. Try it baked or mashed in place of sweet potatoes and winter squashes. Roasted and puréed, it also stands in for pumpkin in baking recipes.
Use yellow zucchini or summer squash in place of green zucchini. They're tasty both cooked and raw. If your summer squash has large seeds, scoop them out before slicing the flesh.
Beans and Peas
Switch snow peas for sugar snap peas. Plumper sugar snap peas take a minute or two longer to cook.
Use edamame in place of green peas or lima beans. These green, slightly starchier soybeans work well in stir-fries, fried rice, soups and stews.
Beans are interchangeable. Tender white cannellini, also known as white kidney beans, are tasty in place of navy beans in soups and stews. If you don't have red kidney beans, try creamier pinto beans or earthier black beans—they're wonderful in chilies.
Spring Vegetables
Swap green beans for asparagus. Asparagus can be pricey and is only in season for a short time. Fresh green beans are an inexpensive supermarket staple and an easy substitution year-round. Trim off the ends and cook until just tender-crisp.
Try bok choy or fennel bulb in place of celery. Bok choy and fennel have a similar tender-crisp texture when sautéed. Fennel also adds a licorice flavour.
No red radishes? Add a pop of colour to salads by substituting thinly sliced red cabbage.
Herbs
Switch up fresh herbs for a new twist. Some fresh herbs can stand in for others without changing the flavour of a dish: You can swap curly parsley for flat-leaf parsley or marjoram for oregano and not even notice. Other herbs have distinctive tastes that don't have an exact match, but that's a good reason to unleash your creativity. Try tarragon instead of dill with fish, or use cilantro or mint instead of basil in your favourite pesto | eng | 801c864d-ae23-45e6-b758-44a450c1fd3f | https://www.sobeys.com/en/articles/handy-guide-substituting-produce/ |
Spring Crochet Workshop
$ 145.00 USDSave$ -145.00 USD
Only 6 left!
Workshop: Tuesdays March 21st and 28th 7-9pm
Quantity
Learn the basics of crochet and go on to make these adorable little amigurumi eggs for Spring!
Amigurumi is the Japanese art of crocheting stuffed 3d creatures. This class will not only teach you how to crochet from scratch, but it will also help you advance your skills with new techniques. Learn how to build up from crocheting flat to working with volume, until you master complex shapes. Learn how to change color and correctly read a pattern.
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Workshop includes all materials needed.
Class limit is 6 students. *Children must be old enough to sit comfortably focused and intent on learning for two hours.*
Classes are held in person at our yarn shop.
*Covid Compliance Instructions* Our instructors are fully vaccinated and boosted. In order to keep other customers and students safe, we require that students must be fully vaccinated and boosted and provide verification of vaccination (and booster) dates. Start date of this class must be at least 2 weeks after booster dose. N95/KN95 Masks are required throughout the class and hand sanitizer will be provided upon entry. (We will have extra KN95 masks on hand if you forget yours) If you have a fever, cold or flu-like symptoms, are not feeling well, or have been exposed to someone with Covid, please notify us and do not attend the workshop.
Recommended for the Spring Crochet Workshop | eng | 6a29bdd6-c159-4e69-afb7-8885ac5f7864 | https://dyehardyarns.com/products/spring-crochet-workshop |
Static electricity on storage tanks - standards
Static electricity on storage tanks - standards
I have a certain issue that I have not been able to deal with lately. It's about the specific resistance values that must be met by components that, according to API 650 or in Europe EN 14015, should be made anti-static. It is about floating roof seals.
Is it specified in any standard how much such a value should be, such as 10^8 Ohms?
RE: Static electricity on storage tanks - standards
Anti static in this case either means that the material does not generate static or provides a path for any static electricity to earth.
So for roof seals you would expect the seals to include metal elements which provide a path for static electricity into the shell which is then normally earthed in several locations to avoid the roof becoming charged with static electricity.
Is that what you menat?
Remember - More details = better answers
Also: If you get a response it's polite to respond to | eng | 8834f343-f0f7-4c17-a35b-69b3da5e3a04 | https://www.eng-tips.com/viewthread.cfm?qid=496669 |
There's a good reason why those cute cat and dog memes on social media are so popular. Pets make you feel good. Unless you're allergic, there's nothing more comforting than having a cat curl up on your lap or your dog rush to greet you when you get home.
Besides being lovable, researchers are finding that there is good scientific evidence that having a pet is actively good for your brain health. Here are four ways pets benefit your brain.
1. Pets Are Great for Your Brain Chemistry
When you see your pet, your brain automatically releases the pleasure chemicals oxytocin and serotonin.
You are flooded with feel-good hormones and feel happy. Conversely, your cortisol levels drop. That's the brain chemical associated with stress and anxiety.
2. Pets Help Your Mental Health
Being a pet owner can help if you suffer from depression and anxiety. As well as having a connection with a creature who offers unconditional love, having a pet gives you a reason to get out of bed, even if it's just to empty the litter tray or walk the dog.
For many people with depression, a cat or dog can provide the closest connection and support in their lives.
3. Owning a Pet is Good for Your Heart Health
A number of studies have shown a correlation between pet ownership and a lower risk of dying from cardiovascular disease, heart attack, and stroke.
Researchers believe that it's not just the physical activity associated with walking a dog, for example, that helps boost heart health. The benefits of stress relief and deep emotional connection with your dog or cat can be just as impactful.
4. Pets Improve Childhood Outcomes
Studies have shown that owning a pet in childhood has positive impacts on behavior, cognitive function, emotional and mental health, and even social development.
Animals help children who are having problems with self-esteem, loneliness, and social interaction.
Pets can be especially helpful for children with autism or Asperger's syndrome, who often have problems with social connection and communication.
5. Pets Can Help Older People
Therapy dogs and cats are increasingly being used in nursing homes and other facilities caring for people with dementia.
Having access to a pet can help with some of the most distressing symptoms such as memory loss, anxiety, and behavioral problems. Even robot animals can help reduce the need for medication in older patients with dementia.
If you've wanted a pet, now you have even more reasons to get one. They improve quality of life and brain health! | eng | c607e9b0-ad18-4258-bbf1-a4d72d7349a5 | https://www.davidkruger.com/p/07-pets-improve-brain-health |
CHILDREN'S
CLASSES
B A L L E T
Ballet is an age old style of dance, and should be the foundation of any dancers technique. It teaches storytelling, flexibility and strength throughout the whole body. It teaches a dancer discipline, studio etiquette, and how to carry themselves throughout stage work and exams. Ballet will help a student to become a strong, technical dancer and will give them an unmatched respect for the arts!
"You don't have to know about ballet to enjoy it, all you have to do is look at it."
- Edwin Denby
S T R E E T
Street Dance also involves a huge range of different foundations and style and will vary from teacher to teacher. Prodigy focuses on a commercial style, teaching stage choreography and performance technique. Students will learn dynamics, musicality and how to rhythmical within their own bodies. It will work on their ability to pick up choreography quickly, and work well in a fast paced environment. Prodigy also has lots of friends in the industry and would love to bring them in for workshops to expand the students knowledge of styles.
J A Z Z
Jazz dance is an umbrella term that encompasses a range of styles. It focuses on several technical elements including travel, using the space and embracingdifferent qualities from fast and intricate to slow and emotional. Current jazz technique involves a lot of elements like high kicks, turns, jumps and leaps across the floor. It is perfect for students who love musical theatre performances and challenging themselves!
A C R O B A T I C | A R T S
Acrobatic Arts is a certified training program with advancement through beginner levels up to professional standard. It combines gymnastics and dance and gives students the ability to complete acrobatic tricks within their dance routines on a hard floor. Safely progressing through the levels set by the instructor, students will gain strength, stamina, fluidity and a range of different skills to incorporate into their dance training.
T A P
Tap dancing is a unique form of dance incorporating a jazz dance style whilst creating different rhythms and beats with the feet. It focuses on intricacy in it's footwork but an effortless performance of the upper body. There are many different styles of tap dance from Musical Theatre to Blues. Tap will help a student to develop personal style and excellent musicality. | eng | 132c0c95-ba0e-496f-b74f-260149850bbc | https://www.prodigydancestudios.com/classes |