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For the past several weeks, Stage 5 On Stage has worked hard rehearsing the morality play 'Everyperson' which is a contemporary twist on the Medieval morality play 'Everyman'. Traditionally, 'Everyman' is performed around Easter time to remind us of the importance of good deeds and the knowledge of God.On Tuesday, 4th April students performed the 'Everyperson' play for a group of Year 7 Religion audiences in Period 2 (with Year 9 leads) and Period 4 (with Year 10 leads).
Congratulations on all your hard work in preparing this performance, Stage 5 On Stage! | eng | 00a9ed87-f909-4d2d-aba5-830321aa2dcf | https://newsletters.naavi.com/i/A5Dp1k5/term-1-week-11-thursday-6-april-2023/page/9 |
The Paleo Diet, also known as the Paleolithic Diet or Caveman Diet, is an eating plan modeled after how humans would have eaten in prehistoric times. It focuses on eating whole, unprocessed foods including fruits, vegetables, nuts, seeds and proteins from both plants and animals. By avoiding processed sugars, grains and dairy, followers of the Paleo Diet can benefit from improved health and wellness.
The Paleo Diet draws on historical roots, based on what cavemen might have eaten during the Paleolithic era. This period was from 2.5 million to 10,000 years ago and it is believed that this period of time was a primary contributor to human genetic evolution. While the diet does not reflect the exact foods that those in the Paleolithic era ate, it is based on similar concepts – eating natural, unprocessed foods that would have been available at the time.
The Paleo Diet now encompasses multiple aspects, such as exercise and lifestyle, and has become a popular way for people to improve their overall health and wellness.
Benefits of the Paleo Diet (Paleolithic Diet)
The Paleo Diet, also referred to as the Paleolithic Diet or Caveman Diet, is based on the diet of our ancient ancestors. It consists mainly of unprocessed foods such as vegetables, fruits, nuts, seeds, and lean meats. It is believed to have several health benefits including improved weight loss and reduced risk of chronic disease.
By eating a predominantly plant-based diet, research suggests you may be able to reduce your risk of high cholesterol and improve overall health. A Paleo Diet is a high-fiber diet that promotes the intake of healthy fats and proteins while avoiding processed foods, sugars, grains, legumes, dairy, and unhealthy fats. Studies have shown that it may lead to a lower risk of chronic inflammation, heart disease, obesity, diabetes, and certain types of cancer.
In addition to its potential health benefits, research suggests that the Paleo Diet can also help with weight loss. By avoiding processed and sugary foods, it can help reduce calorie intake and decrease cravings. Additionally, the high-fiber content of the Paleo Diet helps keep you fuller for longer, reducing hunger and preventing overeating.
Overall, research indicates that the Paleo Diet is a nutritious diet that may lead to a number of health benefits. It is important to remember, however, that following the Paleo Diet is not a quick fix for weight loss. You should make sure to focus on eating healthy and balanced meals to ensure you are getting all the nutrients your body needs.
Getting Started on the Paleo Diet (Paleolithic Diet)
For those who are interested in living a healthier lifestyle, the Paleo (also known as Paleolithic) Diet is an increasingly popular choice. This diet seeks to mimic the eating habits of early humans, such as our hunter-gatherer ancestors. By staying true to the dietary practices of the past, the Paleo Diet is believed to be one of the healthiest and balanced diets available today.
When beginning the Paleo Diet, it's important to know which foods to focus on eating, and which to avoid. Foods that should be emphasized include lean proteins, vegetables, fruits, nuts, and seeds. On the other hand, foods to avoid include processed grains and sugar, legumes, dairy, and processed oils. In general, it's recommended to stick to fresh, natural, unprocessed foods.
In terms of proteins, sources such as wild-caught fish, grass-fed beef, organic chicken, and pasture-raised eggsare all great options. When looking for vegetables, try to shop organic and buy whatever is in season. As for carbohydrates, focus on eating low glycaemic fruits such as apples, oranges, and pears; and starchy vegetables like potatoes, sweet potatoes, squash, and yams. Nuts and seeds can be used as snacks or used to top meals.
Having healthy snacks on hand is important for staying on track with the Paleo Diet. Some great options include trail mixes, hard-boiled eggs, homemade jerky, nut butters, and roasted nut snacks. Preparing meals in advance is also a great way to stay organized. Having ready-made meals and snacks available will make it much easier to stick to your goals.
Recipes for a Healthy Paleo Diet (Paleolithic Diet)
The Paleo Diet (Paleolithic Diet) is all about eating the way our hunter-gatherer ancestors did. This means consuming natural, nutrient-rich foods that can be found in nature. It's not about cutting out all carbs or counting calories. Instead, it's about enjoying wholesome meals full of proteins, healthy fats, and plenty of fruit and vegetables.
The good news is, there are plenty of delicious recipes out there that are both healthy and easy to make. Here are some ideas for breakfast, lunch, and dinner that adhere to the Paleo Diet:
These recipes are just the tip of the iceberg. You can also find plenty of Paleo-friendly snacks, desserts, and side dishes to create a well-rounded diet. You can even experiment with different ingredients and flavors to tailor each dish to your liking.
When it comes to following the Paleo Diet, the important thing is to eat real whole foods that provide nourishment and satisfaction. The recipes above are a great place to start, but don't be afraid to get creative and make adjustments based on your tastes. Bon appetit!
How to Make Your Paleo Diet Sustainable
Following the Paleo diet is about more than just what you eat. It involves making sustainable lifestyle changes that will last a lifetime. This means making healthy and sustainable choices when it comes to grocery shopping and meal prepping.
When shopping for groceries, make sure to look for organic, unprocessed ingredients. Avoiding packaged and processed foods will ensure you are getting the freshest and most nutritious ingredients. You should also focus on buying locally produced meat, eggs and produce. This helps to reduce your environmental footprint while ensuring you are getting the highest quality food.
Meal prepping can also help to make following the Paleo diet more sustainable. This involves taking a few hours each weekend to prepare food for the upcoming week. This could involve making breakfast and lunch in bulk and also portioning out snacks for quick on-the-go meals. This saves time and money in the long run and ensures you always have something healthy and nutritious to eat.
Making the switch to a Paleo diet does take some effort and dedication. By focusing on sustainable grocery shopping and meal prepping, you can make the process easier and ensure you can stick with it for the long haul.
Common Mistakes to Avoid on the Paleo Diet
The Paleo Diet, also known as the Paleolithic Diet or the Caveman Diet, is based on the eating habits of our hunter-gatherer ancestors. As modern humans, it can be difficult to follow this diet perfectly, and making a mistake can be costly to your health. To help you stay on track, here are some common mistakes to avoid when following the Paleo Diet.
Not Eating Enough Variety
It's important to eat a variety of foods on the Paleo Diet, including fruits, vegetables, nuts, seeds, and meat. Eating too much of one food type can lead to deficiencies in essential vitamins and minerals, as well as boredom with your meals. Try to make sure that each meal consists of multiple food groups to ensure you get complete nutrition.
Not Properly Modifying Your Diet for Your Health Needs
The Paleo Diet does not take into account individual health needs, such as food allergies, sensitivities, intolerances, or medical conditions. It's important to work with a qualified healthcare professional to ensure that you are safely modifying the diet for your own health needs.
Eating Too Much Processed Food
The Paleo Diet is based on whole foods, which means that processed foods should be avoided as much as possible. Processed foods often contain unhealthy ingredients and preservatives, so it's important to read labels carefully and make sure that what you're eating is as close to its natural form as possible.
Not Eating Enough Food
The Paleo Diet encourages the consumption of nutrient-dense, calorie-rich foods, such as eggs, meats, avocados, nuts, and seeds. If you're not eating enough of these foods, you may be missing out on essential vitamins and minerals. Make sure you're eating enough of these healthy foods every day.
Drinking Too Much Alcohol
Alcoholic beverages are not recommended on the Paleo Diet since they can hinder weight loss and cause adverse health effects. If you choose to drink, opt for low-sugar options like hard liquor with no mixers, or sugar-free wine.
Not Staying Hydrated
Dehydration can cause fatigue, poor digestion, and other adverse health effects. It's recommended that you drink plenty of water throughout the day when following the Paleo Diet.
Not Planning Ahead
Planning ahead is key to success on the Paleo Diet. Without a plan, it's easy to fall into the trap of reaching for convenience foods or skipping meals altogether. Take the time to plan your meals and snacks in advance to make sure you're always prepared.
Avoiding these pitfalls will help ensure that you have a successful experience while following the Paleo Diet. Keep in mind that if you ever feel overwhelmed or confused, you can always work with a qualified health professional to ensure your diet is safe and effective for your personal health needs.
The Paleo Diet (Paleolithic Diet) is a popular way of eating based on traditional dietary practices from the Paleolithic era. This diet is designed to help people improve their health and wellbeing while also being sustainable for the environment. It emphasizes eating whole, unprocessed foods that are high in healthy fats, proteins and fiber, and avoiding processed, unhealthy or unnatural foods.
Following the Paleo Diet can be challenging at first, as it requires making an effort to learn about new ingredients, recipes and ways of preparing food. However, with just a little bit of knowledge and some consistency, you'll soon find yourself totally comfortable with this new lifestyle.
In this guide, we'll discuss all aspects of the Paleo Diet, from its historical origins to what foods to avoid and how to make it sustainable for the long-term. We'll also provide delicious, healthy recipes for every meal of the day and tips for avoiding common mistakes when following the diet. Additionally, we'll review the benefits of intermittent fasting and the Paleo Diet, and conclude with a summary of all the information covered. Let's get started!
Bonus Tip: Intermittent Fasting & the Paleo Diet (Paleolithic Diet)
Intermittent fasting has become an increasingly popular way to lose weight and improve overall health. It involves cycling between periods of eating and fasting, which has been proven to have significant benefits on body composition and metabolic health. The Paleo Diet is a great way to incorporate intermittent fasting into your lifestyle and enjoy even greater health benefits.
Intermittent fasting on the Paleo Diet focuses on eating quality food during the "eating" periods and avoiding processed foods and sugars. This means consuming balanced meals that are high in protein, low in carbohydrates, and contain plenty of healthy fats. Not only will this help you lose weight, but it will also provide the essential nutrients your body needs to stay healthy and energized. During the fasting periods, it is recommended to drink plenty of fluids such as water, tea, and natural juices.
Intermittent fasting on the Paleo Diet can be very beneficial for overall health and wellness. It promotes weight loss, reduces risk of chronic diseases, increases insulin sensitivity, improves cognitive function, and helps regulate hormones. Additionally, it can help reduce inflammation, increase autophagy (the body's natural process of self-cleansing), and improve energy levels.
If you're interested in trying intermittent fasting on the Paleo Diet, it's important to do your research and consult with a healthcare professional. They will be able to provide advice on the best plan for your individual health needs and goals.
If you're looking for further information on the Paleo Diet (Paleolithic Diet), there are a number of great resources to consult. Many books have been written about the Paleo diet and its benefits, from cookbooks to medical literature. Additionally, numerous medical professionals and blogs offer informative pieces about the Paleo diet. All of these sources are reliable and should be consulted for further information about Paleo diet basics and its many benefits.
A Summary of Tips for Following the Paleo Diet (Paleolithic Diet)
If you're looking to adopt a healthier lifestyle and start a paleo diet, there are several key tips to keep in mind that will help make the transition smoother. Here is a summary of the main points to remember:
Include a variety of proteins, healthy fats, and fiber-rich carbohydrates in each meal.
Grocery shop regularly and plan meals in advance to ensure you have the necessary ingredients available.
Make time to prep meals and snacks to stay on top of your meal planning.
Drink plenty of filtered water and avoid sugary drinks.
Be mindful of portion sizes and practice mindful eating.
Incorporate regular physical activity and rest for optimal health.
By following these tips, you'll be better equipped to begin and maintain your paleo diet. Ultimately, it's all about developing a lifestyle that works for you and your health goals.
Frequently Asked Questions about the Paleo Diet (Paleolithic Diet)
The paleo diet, also known as the Paleolithic diet or caveman diet, has become increasingly popular in recent years. Many people have heard of it but still have questions as to what it entails and how to follow it correctly. Here are some of the most commonly asked questions about the paleo diet.
What Is the Paleo Diet?
The Paleo diet is a modern diet based on the way our hunter-gatherer ancestors ate during the Paleolithic era, a period lasting roughly 2.5 million years ago through 10,000 BC. The idea behind the Paleo diet is to eat real, whole, unprocessed foods that are as close to their natural state as possible.
What Foods Are Allowed on the Paleo Diet?
The Paleo diet consists of fresh fruits and vegetables, nuts and seeds, high-quality meats and fish, and healthy fats like olive oil and coconut oil. All processed foods and refined sugars are eliminated. Examples of foods allowed on the Paleo diet include lean grass-fed beef, wild-caught fish, eggs, vegetables, nuts and seeds, and seasonal fruits.
What Foods Are Not Allowed on the Paleo Diet?
Foods not allowed on the Paleo diet include dairy, grains, legumes, refined sugar, alcohol, and processed foods. These foods are thought to cause inflammation in the body, resulting in health problems.
Are There Any Potential Health Benefits to Following the Paleo Diet?
Yes! Research suggests that the Paleo diet can help reduce inflammation, improve digestion, boost energy levels, and even aid weight loss. Studies have linked the Paleo diet to increased mental clarity, improved focus and concentration, and even better sleep patterns.
Are There Any Risks Associated with the Paleo Diet?
As with any diet, there are potential risks associated with the Paleo diet. It's important to consume a balanced diet that includes all essential nutrients. If you are following a restrictive diet, you should ensure that you are getting enough Vitamins B12, Vitamin D, Iron, Calcium, and other essential nutrients from other sources.
Is Intermittent Fasting Allowed on the Paleo Diet?
Intermittent fasting is allowed on the Paleo diet, and in fact can be beneficial for those who are looking to lose weight. By reducing the amount of time spent eating, and focusing on high-quality nutrient-dense foods when you do, you can likely see improved results.
Following a Paleo Diet (Paleolithic Diet) is an excellent way to improve your overall health and wellbeing. With the right approach, you can enjoy amazing results that will last far into the future.
While there is no one-size-fits all approach to eating, the Paleo Diet (Paleolithic Diet) can provide some great benefits if done correctly. Taking the time to learn what foods are appropriate for the diet, as well as understanding how to develop sustainable habits when preparing and shopping for meals, can make a big difference in the success of the Paleo Diet (Paleolithic Diet).
By following the strategies outlined in this guide, you'll be well prepared to get started on the Paleo Diet (Paleolithic Diet). Be mindful of common mistakes to avoid, take advantage of helpful resources, and don't forget to make intermittent fasting part of your dieting plan. With the right approach, you'll soon be experiencing the full benefits of the Paleo Diet (Paleolithic Diet).
Good luck on your journey to better health!
What is the Paleo Diet (Paleolithic Diet)?
The Paleo Diet (Paleolithic Diet) is a type of diet that mimics the eating habits of humans during Paleolithic era. It consists primarily of plant-based and animal-based foods.
What are the benefits of the Paleo Diet (Paleolithic Diet)?
The benefits of the Paleo Diet (Paleolithic Diet) include improved digestion, better weight control, and increased energy. Additionally, it has been linked to improvements in overall health and wellness, such as lower blood pressure and reduced risk of certain diseases.
How do I get started on the Paleo Diet (Paleolithic Diet)?
To get started on the Paleo Diet (Paleolithic Diet), it's important to know what foods to eat and avoid. Foods like vegetables, fruits, nuts, seeds, and some animal proteins are encouraged, while processed foods, added sugars, and grains are discouraged.
What recipes are good for a healthy Paleo Diet (Paleolithic Diet)?
Some great recipes for the Paleo Diet (Paleolithic Diet) include breakfast ideas such as egg muffins or smoothie bowls; lunch dishes such as salads with grilled chicken or vegetable soups; and dinner options such as burgers with sweet potatoes or fish with veggie stir-fry.
How do I make my Paleo Diet (Paleolithic Diet) sustainable?
To make your Paleo Diet (Paleolithic Diet) sustainable, it's important to plan ahead with grocery shopping and meal prepping. Preparing food in bulk ahead of time can help save time and money. Additionally, it's beneficial to cook food from scratch as much as possible.
What are common mistakes to avoid on the Paleo Diet (Paleolithic Diet)?
Common mistakes to avoid on the Paleo Diet (Paleolithic Diet) include not adequately replacing grains with protein and fiber-rich alternatives, not getting enough healthy fats, consuming too much processed meat, and eating too many unhealthy carbs.
Does the Paleo Diet (Paleolithic Diet) include Intermittent Fasting?
Yes, the Paleo Diet (Paleolithic Diet) does include Intermittent Fasting. Intermittent Fasting involves devoting certain days or certain timeframes to either eating or abstaining from eating. This practice is believed to help with weight loss and can lead to various benefits for physical and mental health | eng | 9e7a8e76-6470-464b-8a12-c3041028caf8 | https://tophealthytrends.com/paleo-diet-paleolithic-diet-guide/ |
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1.3. Waiting Times
These can be distributed into two slots, one would be the break time if the employees are somehow attending calls or replying to customers on board, carrying out surveillance but during the break hour when they are supposed to be not working.
The second would be the time when the employees are waiting for the next assignment to be assigned to them.
2. Working Off-The-Clock Laws
The Fair Labour Standards Act, states that working off the clock post and pre-shifts counts as work hours and should be paid for, given that the employer is aware of the same, (which includes the timeline, and the work that he/she is doing).
According to the FLSA, the standard work period is 40 hours each week so everything beyond that is overtime.
Other than the exempt employees anybody who works overtime must be paid for all the extra hours they put in.
To avoid getting in trouble in any case, make sure you check your company's terms and conditions in their contract.
4. Can an Employer Clock you Out Without your Knowledge?
In accordance with the laws, it is mandatory for the employer to keep a record of the employee's documents which also includes a detailed list of their working hours, each day and every week and this can be done by using any time-keeping method that they prefer but they should keep the record intact at any time.
So, in some cases, there can probably be some exceptions or some adjustments where the employer can change the clock-in or clock-out times.
But this would mostly be in accordance and understanding with the employee and in a general case, employers are not allowed to clock you out without your knowledge.
There are some cases like if you forget to clock in/out when coming into work or leaving, if you forget to clock in/out for a long break (more than 30 minutes), or if you double punch by chance in such cases the employer can change your hours.
But if the employer tries to change your hours by erasing the extra hours that you've worked from your overtime hours, or tries to put you under extra break hours that you did not take, or just reducing the time, then all of it is part of illegal activities.
5. What Happens if the Employer Clocks You Out Without Any Knowledge?
Primarily tell your employer that if they are doing such practices they are basically violating the labor laws.
Inform your employer that you have the right to get paid for any overtime work you are doing for them, and make sure you receive the payment.
Once you have switched from this job, and moved to another job you can now file a lawsuit against your old employer.
This is an ideal time to do this because now that you have secured a new job, getting fired from the old one is not something you will succumb to.
However, you can still demand part of the wages that the previous company has not paid you yet.
Another case scenario is when you do not want to wait to get into your new job, you can even file a case right out, the risk is a little higher because you can be retaliated against by your employer for a misdemeanor.
6. Final Thoughts
As we have seen what are the laws pertaining to the overtime and working schedules of the employees, and what happens in each scenario?
We can now safely say that an employer can not clock you out without your knowledge, except in a few cases. If he or she does clock you out without your knowing or allowing the same, you should definitely take actionWith a few exceptions, we can now confidently state that your employer cannot have you clock out without your knowledge. You should take immediate action if they clock you out without your knowledge or consent.
This article is informative as well as interesting.
When you understand your rights and the legal protections to which you are entitled, it can help you avoid falling victim to illegal labor practices such as wage theft. So it necessary to understand your rights.
I found this article on the possibility of employers clocking out employees without their knowledge quite insightful. Exploring the nuances of working off the clock and the associated rights for both employees and employers, it sheds light on the complexities involved. The explanations regarding the different scenarios, such as employees working off the clock willingly or employers coercing them, provide a comprehensive understanding. The mention of common activities falling under 'working off the clock,' like administrative work, adds practical context to the discussion.
The discussion around whether an employer can clock an employee out without their knowledge raises crucial awareness about workplace rights. Understanding these nuances is vital in ensuring fair treatment and transparency in the workplace. Thank you for bringing attention to this topic!
It is generally not allowed for an employer to clock an employee out without their knowledge. According to the Fair Labor Standards Act (FLSA), working off the clock, especially pre-shift and post-shift activities, should be counted as work hours, and employees should be compensated accordingly. Employers are required to keep accurate records of employees' working hours.
This comprehensive exploration sheds light on the nuances of working off the clock and the potential infringement on employee rights. The article effectively breaks down the various scenarios, such as administrative work, pre and post-shift tasks, and waiting times, providing clarity on what constitutes compensable work hours.Highlighting the Fair Labor Standards Act's significance in protecting employees, the piece emphasizes the importance of employers adhering to record-keeping obligations. The mention of potential exceptions, like forgetting to clock in/out or double punching, adds practicality to the discussion.
If you find that your employer is altering your time records without your knowledge, it is important to document any evidence you may have and consider discussing the problems with your supervisor, HR heads, or a relevant employment authority. In most cases, employees may have legal recourse to address such matters. | eng | 1996b330-6d3e-4808-88fb-644255630ab6 | https://icywhiz.com/can-an-employer-clock-you-out-without-your-knowledge/ |
Take Action Now
By Time Commitment
Clemency For Native American Elder Leonard Peltier
Free Trần Huỳnh Duy Thức
Demand Justice For The Afkari Family
Free Ciham Ali
What is the problem?
Around the world, there are people being tortured, attacked, or imprisoned solely because of who they are or what they believe.
Our work on these issues is core to our mission and dates back to our founding in 1961. Amnesty International was founded on the idea that ordinary people around the world could end these human rights abuses by taking action on behalf of other people. Through our Individuals at Risk work, millions of messages have been sent to governments around the world – giving hope to people in dire circumstances, and ultimately helping to stop torture, find people who were forcibly disappeared, protect human rights defenders, and to free thousands of prisoners of conscience who were unjustly imprisoned.
Why is it an issue?
Every day, human rights are violated. People are convicted in unfair trials, prisoners are tortured, and people are put in prison solely because of their identity or their beliefs.
Freedom of expression, association, and assembly are increasingly under attack all around the world. The need to fight for the immediate and unconditional release of all prisoners of conscience is more important than ever.
Amnesty International defines a prisoner of conscience as someone who is imprisoned or otherwise physically restricted (like house arrest) solely because of their political, religious or other conscientiously held beliefs, ethnic origin, sex, color, language, national or social origin, economic status, birth, sexual orientation or other status –who has not used violence or advocated violence or hatred in the circumstances leading to their imprisonment, Amnesty calls for the immediate and unconditional release of all prisoners of conscience. Human rights defenders (HRD) are routinely the target of judicial harassment, smear campaigns, intimidation, death threats, unlawful surveillance, arbitrary detention, sexual violence, assault, torture, enforced disappearances, and even assassination. Since the adoption of the UN Declaration on HRDs in 1998 until 2021, an estimated 4,814 HRDs have been killed worldwide. In 2022 alone, over 401 HRDs were killed globally, according to Front Line Defenders. Amnesty documented in its 2022/23 Annual Report that 49% of countries around the world arbitrarily detain human rights defenders. Amnesty International considers a human rights defender to be a person who, individually or in association with others, acts to defend and/or promote human rights at the local, national, regional or international levels. Amnesty International does not consider a person to be an HRD if they resort to or advocate hatred, discrimination or violence, or if they deny the universality of human rights or take action that seeks to undermine the human rights of others.
HRDs come from every walk of life. They can be journalists, lawyers, trade unionists, whistle-blowers, victims or relatives of victims of human rights violations and abuses, members of human rights organizations, women's rights leaders, environmental activists, teachers, etc.
Number of countries that arrested people for peaceful expression on social media/online in 2019.
By the numbers
335
Number of U.S. classrooms that participated in the Write for Rights campaign in 2016.
By the numbers
126
positive developments in cases we took on
What is the solution?
Amnesty International investigates hundreds of cases a year all around the world. We work with the individuals and their families to develop campaigns – and then we do everything possible to bring about change in the individual cases and the systems responsible for them.
At any given time, we are campaigning on dozens of cases of people targeted simply for their peaceful activism, views, and personal characteristics. In many cases, we work for years to win someone's freedom, or to obtain justice in a case, and in some cases we're the only organization fighting for them.
Our campaigns support people targeted for their peaceful activism, views or personal characteristics to protect their right to protest and express themselves freely. This includes women human rights defenders, trans rights activists, artists and peaceful protesters. These individuals have variously been beaten, jailed, shot at, harassed and intimidated.
Throughout our history, we have helped secure freedom for thousands of people who were imprisoned simply for exercising their human rights. When just a handful of people unite behind someone, the results can be amazing.
Browse Cases
Leonard Peltier, an Anishinabe-Lakota Native American, is a federal prisoner serving two consecutive life sentences for the murders of two Federal Bureau of Investigation (FBI) agents in 1975. Amnesty International… | eng | b7a0a2bf-448a-44c0-866f-36c05ea1a55c | https://www.amnestyusa.org/issues/individuals-at-risk/ |
The need for consistent criteria for impairment and disability
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title = "The need for consistent criteria for impairment and disability",
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Volatility Explained
Volatility might not be a foreign concept to market watchers and traders alike; It has been part of the broader market from the get-go and is even considered a natural part of the financial sector's movements. However, in the past few months, volatility has increasingly become more of a recurrent motif for the market as it has been making it to the headlines. Accordingly, in this article, we will dive deeper into what volatility means, what causes it and we'll look into the market sectors most affected by it.
What is Volatility?
While some might think that volatility solely refers to the rapid price drops of a certain financial asset, it in fact, also describes rapid price rises. In other words, volatility pertains to the risk, fear, and uncertainty regarding the potential price swings of a certain financial asset. An asset is, therefore, considered volatile if its changes quickly (rapid movements). On the flip side, low volatility is when assets rise or drop very slowly or even maintain a certain level of stability over a prolonged period of time. Volatility may therefore be viewed as a measure of short-term uncertainty and traders often utilize it to assess past price variations and predict their future movements.
What are the Different Types of Market Volatility?
There are two types of volatility: historical volatility and implied volatility. Historical volatility, as its name suggests, is based on past performance and is also referred to as statistical volatility as it follows the upward and downward trends of a certain asset by measuring the changes over a preset period of time. Hence, historical volatility measures the volatility of an asset in the past. In contrast, implied volatility measures how volatile investors expect an asset to be in the future and can be calculated from the prices of put and call options.
What causes volatility?
Volatility can be affected and ignited by a plethora of factors. Below, are some of the most common causes behind volatile markets.
Political and Economic Trends
The development and movement of macro, as well as the microeconomic sphere heavily, rely on politics. For example, the effects that the war in Ukraine and the Western sanctions it brought with it on Russian resources took a heavy toll on the market. Various market sectors ranging from Commodities to Forex experienced and still experience high volatility as a result of this political turmoil. For example, Russia is a big provider of Oil (CL), this commodity's prices have been extremely volatile over the past few months. Prices of Oil have been surging substantially and have now increased by 23% until the middle of June and might continue to rise if the war persists according to market analysts. Another example of how politics and the economy affect volatility, in times of surging inflation, for example, like that witnessed over the past few months, a general risk-averse mood tends to overtake the market and many market sectors might start losing their luster. For example, over the past month, some Big tech companies have experienced a downward trend.
Company's Performance and Representation
Companies that have positive earnings releases, successful product launches, or hype around them tend to be successful and rise in value. Similarly, when a company reports earnings below market estimates or has a bad public representation, a scandal, or a failed product, its stock tends to depreciate. Take for example Tesla's (TSLA) 20% devaluation over the month of May which was partly due to supply chain issues brought upon by COVID restrictions in Tesla's factory in Shanghai and also partly due to the fact that investors were worried about Musk's attention being turned away from Tesla and onto Twitter in light of his Twitter acquisition.
Trader Sentiment
While trend-following might seem harmless in most aspects of life, when it comes to the stock market trading trends can sometimes be harmful. There's a risk accompanying trend-following in the market as those who tend to trade following their emotions (usually novice traders), can often cause market selloffs or buy-crazes which in turn cause volatility.
Central Bank Decision
Central banks, like the Federal Reserve and the European Central Bank, can heavily influence trader sentiment and decision-making, which in turn leads to market volatility. For example, anytime hawkishness in the Fed Reserve increases, fear amongst investors and traders looms as an aggressive Fed monetary tightening can lead to recession. In response to the Fed's recent 0.75% rate hike on June 15th, the largest since the 90s, the following day all 11 sectors within the S&P 500 (USA 500) have fallen at least 15% from their recent highs and many of them entered bear territory. That is to say that the Fed's decision has led to the S&P 500 experiencing the worst trading week since March 2020.
Whereas many of the market sectors that have been falling in the past month or two have recently been rebounding, much of what the future holds for the market remains uncertain. Some market analysts believe that the market might enter a bearish territory that could result in additional losses of 20% over the next few months. This only heightens the chances of a possible recession | eng | 263d0677-dfe6-4eaa-9fd6-2d251a1d9074 | https://www.plus500.com/en-ie/newsandmarketinsights/volatility-explained |
What are the Types of Voltage Regulators, and How do they work?
Category: Hitek & UltraVolt | eng | 937a2abc-ce4c-45e5-846a-267115ad12e9 | https://ep-power.com/category/hitek-ultravolt/ |
The proposal discussion category is for creating Increment governance proposals and performing consensus gathering work.
This may include the following and more:
Proposing changes or improvements to protocol technical… | eng | 8072ac88-1faf-44a0-9398-c613ba6d14b6 | https://discourse.increment.finance/c/proposal-discussion/7 |
Prostitutes Balruddery DD2, Angus
When understood for its busy harbor and large, elaborate canals that networked through the grand city, extravagance Girl, a brothel that not just provided enjoyment lonely nights that Reese often discovered allure of returning to Lumière ended up being Aria and her mystical world.
One evening, Reese turned up at The Veiled Woman, his heart filled with yearning. He was, nevertheless, conscious of the inherent effects of his intent-- this was not a love story in its standard sense.
He approached Aria's entrance with unpredictability, choosing to share his sensations. Listening to his sincere confessions, Aria was confused, slightly shocked, however there was likewise a sense of longing. Nobody had hardly had the benefit to welcome. Bound by the shackles of their specific lives, they needed to treasure their taken moments, discovering love and comfort in the soft whispers shared in the dim light of her chamber.
As the truths unfolded and unpredictabilities flourished, this unexpected connection exposed itself to be the most gorgeous cliffhanger in their hugely unforeseen narrative. Reese and Aria, two people location where they discovered intoxicating and sweet, yet usually haunted by the specter of numerous whispered goodbyes. The satisfaction, the laughter, the shared glimpses, and taken kisses-- they all added to the art of unforgettable pleasure, and in the end, exposed a tale of unanticipated love and longing in the least expected place.
At the heart of this world was The Veiled Lady, a brothel that not just provided satisfaction lonely nights that Reese often discovered his way | eng | 43544462-161d-40a0-92d1-fe1f1e94129f | https://www.co-opcommission.org.uk/angus/prostitutes-balruddery.php |
What is FIPPA?
What Does FIPPA Do?
The primary purpose of FIPPA is two-fold.
First, FIPPA provides a general right of access to government information, guided by the principles that information should be available to the public, exemptions to the access of information should both specific and limited, and the government should not make its own decisions regarding whether government information should be disclosed.
Second, FIPPA protects individuals' privacy rights regarding personal information held by institutions and provides those individuals with a right to access their personal information.
What Information Does FIPPA Cover?
FIPPA covers two types of information: personal information and public records.
"Personal information" is defined broadly in FIPPA. Generally speaking, it refers to identifying information relating to the individual (ranging from race or ethnic origin to marital status to contact information), education, medical, criminal, or employment records, and views or opinions of another individual about the individual in question.
Public "records" are defined as any record of information, whether printed, filmed, or stored electronically.
FIPPA and Other Relevant Legislation
Remember that FIPPA does not provide carte blanche access to all government documents. FIPPA is complex legislation with many exceptions and limitations on what can and cannot be disclosed through a FIPPA request.
Depending on the type of information you are requesting, you may also need to follow different processes. For example:
Below, we will provide further information regarding FIPPA requests in Ontario. If you have questions relating to access through FIPPA, or access to other types of government records not covered by FIPPA, consult with an experienced lawyer for guidance.
Making a FIPPA Request in Ontario
Making a FIPPA request can be complicated – especially when you aren't familiar with your rights or the steps involved. Below, we've provided a bird's eye view of the FIPPA request process. The information below is provided for general informational purposes only and should not be relied on when submitting a FIPPA request.
Keep in mind that some commonly-requested types of information do not require an FOI request. For more information on frequently requested information (including police reports, court records, and licences), review the Government of Ontario's guide on Frequently Requested Information.
Types of Documents Subject to FIPPA
As noted above, FIPPA in Ontario applies to specific types of government documents. Under FIPPA, you can submit a Freedom of Information (FOI) request for access to the following:
General records held by government institutions (e.g., Ontario government ministries, colleges and universities, and other public agencies)
Your personal information
Another person's personal information (if you have the appropriate consent from the individual)
Identifying the Records or Information for Your FIPPA Request
Before submitting an FOI request, you must identify the records in question. Keep in mind that records sought need to be described in sufficient detail – FIPPA requires the description to provide enough detail for "an experienced employee of the institution, upon a reasonable effort, to identify the record" (FIPPA, 24(2)). If your request does not contain sufficient detail regarding the records sought, the institution handling your request will reject it.
For further information on the types of records you can obtain from provincial ministries, consult the Government of Ontario's Directory of Records. This resource describes the types of information you can request from provincial ministries and agencies.
Identifying the Handling Institution for Your FIPPA Request
Once you've identified the records you seek, you'll need to determine which institution will handle your FOI request. As mentioned above, different types of information require different requests (for example, if you are requesting information from a municipality).
For further information on the government bodies covered by FIPPA, see the Government of Ontario's Directory of Institutions.
Preparing Your FOI Request
You can submit an FOI request online or by mail using the prescribed forms. When submitting an FOI request, you will also need to pay a $5.00 application fee (correcting your personal information is free). Depending on the nature of your request, you may need to pay additional fees after the institution has reviewed your FOI request.
Waiting Time for FOI Requests
Under FIPPA, institutions typically have 30 calendar days to process FOI requests once they are received. However, as of 2023, the Government of Ontario reports that they may not be able to respond to FOI requests within 30 calendar days due to limited capacity.
Appealing an FOI Decision
If the institution rejects your FOI request – in whole or in part – you have the right to appeal their decision. Appeals can be filed with the Office of the Information and Privacy Commissioner of Ontario within 30 calendar days of the notice of rejection. You'll pay a fee of $10.00 when appealing a decision related to access (or correction) of your personal information and $25.00 when appealing a decision related to access to general records.
Final Thoughts on FIPPA in Ontario
While the process of submitting an FOI request under FIPPA is fairly straightforward, determining what records you need to request and whom you need to request them from can become complicated – to say nothing of the appeals process. Whether you're attempting to obtain or correct your personal information or access government records and require assistance with a request or appeal, it's best to speak with an experienced lawyer for guidance. They will help you understand your rights and, if necessary, guide you through the administrative appeals process.
Contact the Administrative Law Lawyers at Tierney Stauffer LLP in Ottawa
If you are required to appear or are considering bringing an application before an administrative tribunal, the experienced lawyers at Tierney Stauffer LLP can assist you. We are a large team with a diverse array of experience in multiple areas of the law to assist our clients with a variety of public law needs. Call us at 1-888-799-8057 or contact us online to discuss your matter with an experienced lawyer. | eng | 560f1d79-02b5-4c2a-a4bb-ca7b17ea9fca | https://www.tslawyers.ca/blog/administrative-law/fippa-in-ontario-understanding-your-rights/ |
Save Before You Invest
Do you have debts to pay off? Have you built an emergency fund? If not, consider checking those boxes first.
Paying off debt isn't as fun as investing. But it's often a critical move that deserves prioritizing, especially if you have high-interest credit card debt.
Clark also strongly recommends saving before you invest. Relying on credit cards is not a good way to pay for unexpected expenses. Clark says it's a matter of when, not if, you'll need to pay for something unexpected. Putting together an emergency fund can ensure you don't have to borrow money whenever "oops" happen.
Before you get started, understand that by definition, any investment is a risk, as you can theoretically lose some or all of your money. Investing involves risk and time.
Clark says that it's usually not a good idea to invest if you'll need the money in less than five years, and that 10+ years is more ideal. By building an emergency fund first, you can truly invest.
Investing for retirement should be your highest priority after saving, Clark says. For most people, it takes decades to fully fund retirement. So if you're just getting started, don't feel like you need to make tens of thousands of dollars all at once.
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Step 1: Explore Your 401(k) and IRA Options
So you've paid off your debt and built an emergency fund. It's time to invest.
But before you launch into the first investment app you find and start trading, find out whether your job offers a 401(k) plan.
As long as the combined expenses and administrative costs of your 401(k) plan are less than 0.5% annually, Clark thinks your first move should be to contribute to your 401(k) plan up to the maximum amount allowed.
Should You Hire a Financial Advisor?
If you don't have much money to invest, you probably shouldn't hire a financial advisor. In fact, it may not be an option at all, as many financial advisors require an investment of $100,000 or more to begin working with you.
What's a Robo-Advisor and Should I Use One?
You can pay a "robo-advisor" to manage your investment portfolio for a low cost. Robo-advisors consider your age, time horizon and risk tolerance before matching you with a pre-built portfolio. These robo-advisors offer automatic portfolio rebalancing. Most also offer some level of tax-loss harvesting.
Are You Investing Within a 401(k)?
If so, you won't have the option to use a robo-advisor. Typically, your 401(k) plan will provide a limited number of mutual funds, often index funds, from which you'll choose. The good news is that Clark's recommendation for which kind of fund to choose is super, super easy.
Step 3: Choose From the Best Investment Companies & Apps
Just 10 years ago, it would have made very little sense to start investing with just $50. At the time, you probably would've paid more than 20% in commissions on any trade.
That's no longer the case. There are plenty of investment companies that offer free trades and extremely low (or no) account minimums.
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Here are some of the investment companies that offer commission-free trades and minimum investments of less than $10:
If you're investing within a 401(k), you won't need to choose an investment company. Your 401(k) plan will work with a pre-selected "custodian" company.
Step 4: Choose Your Investments
Clark is fond of advising people to bet on the future of capitalism rather than the future of an individual company. That usually means investing in a diversified fund: either a target date fund or an index fund.
A target date fund is "the easy button" of investing, according to Clark. You can find target date funds in a 401(k) plan and in IRAs. Just pick the year closest to when you plan to retire and put all your investment money into it.
An index fund can be a mutual fund or an ETF. You can invest in an index fund via a retirement account (401(k) or IRA) or on your own. However, many mutual funds require investment minimums between $1,000 and $3,000.
Also, outside of a few options at Fidelity, almost every fund will charge at least a small annual fee. When the market is going up, even index funds can generate annual tax bills.
So while index funds are especially good investments for retirement, they may not always be the best option for someone with only a little money to invest.
Consider Fractional Shares
There's a way to build a diversified portfolio without spending much money and without buying a mutual fund or ETF: fractional shares.
Many commission-free investment companies will let you invest $1 (sometimes even less) into a number of individual stocks and ETFs. So if you have $100 to invest, you can still own a small piece of 100 different companies.
I'm not suggesting that's the ideal way to invest $100. That's a lot of clicking and trading to start with and potentially extra work for you in the future. But fractional shares are great, especially if you're looking to invest outside of a retirement account.
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Final Thoughts
Educating yourself on broad financial strategy can help you figure out your investing strategy. For example, it may not be the most prudent decision to invest if you have high-interest credit card debt.
But if you are ready to start investing with a small amount of money, there are a myriad of good, relatively simple options available. | eng | 09ef0a81-5bbc-4ee0-9eba-a0f36240c104 | https://clark.com/personal-finance-credit/investing-retirement/investing-with-100-or-less/ |
PCB Substrates: Everything You Need to Know
PCB substrates play a crucial role in the construction of printed circuit boards (PCBs). These substrates serve as the foundation for electronic components, providing mechanical support and electrical insulation.
In this article, we will delve into the world of PCB substrates, exploring their types, properties, and applications. Whether you're a seasoned engineer or a curious enthusiast, this comprehensive guide will equip you with the knowledge to understand and appreciate the importance of PCB substrates.
Table of Contents
What is a PCB Substrate?
The PCB substrate refers to the base material on which the electronic components of a printed circuit board are mounted. It acts as a foundation that supports and interconnects various electronic components, such as integrated circuits (ICs), resistors, capacitors, and diodes.
The substrate is typically made of a non-conductive material, such as fiberglass-reinforced epoxy or polyimide, which provides electrical insulation and mechanical support to the components.
Common materials used as PCB substrates
At PadPCB, we specialize in providing high-quality PCB substrates for a wide range of applications. Our aim is to offer you comprehensive insights into these materials, enabling you to make informed decisions when selecting the right substrate for your PCB design needs.
In this section, we will explore the most commonly used materials for PCB substrates and their unique properties.
1. FR-4: The Most Widely Used Substrate Material
FR-4 is the industry standard when it comes to PCB substrates. It is a flame-retardant glass-reinforced epoxy laminate known for its excellent electrical insulation properties and mechanical strength.
Here are some key features that make FR-4 an ideal choice for many applications:
2. Metal Core Substrates: Ideal for High-Power Applications
In high-power electronic applications, where efficient heat dissipation is crucial, metal core substrates (MCPCBs) are the preferred choice. MCPCBs consist of a layer of thermally conductive material, such as aluminum or copper, sandwiched between the circuit layer and the base layer. Here's why MCPCBs are ideal for high-power applications:
High Power Density: MCPCBs can handle higher power densities compared to traditional PCB substrates, making them suitable for applications such as LED lighting, power converters, and motor control systems.
3. Ceramic Substrates: Suitable for High-Frequency Circuits
For high-frequency electronic circuits, ceramic substrates offer unique advantages. They are made from a mixture of inorganic materials and provide excellent electrical properties at high frequencies. Let's delve into the benefits of using ceramic substrates:
Low Loss Tangent: Ceramic substrates have a low loss tangent, meaning they minimize signal loss and distortion, making them ideal for high-frequency applications.
Miniaturization: Ceramic substrates allow for miniaturization of circuits due to their high dielectric constant, enabling designers to achieve compact and efficient electronic systems.
4. Flexible Substrates: Enabling Bendable and Wearable Electronics
The demand for flexible and wearable electronics has been on the rise, calling for substrates that can bend and conform to different shapes. Flexible substrates, often made of polyimide or polyester, provide the necessary flexibility without compromising performance.
Here's why flexible substrates are gaining popularity:
Bendability: Flexible substrates can be bent, twisted, and folded, allowing for the creation of innovative electronic devices like flexible displays, smart clothing, and curved automotive electronics.
Lightweight and Thin: These substrates are lightweight and thin, making them ideal for applications where weight and size constraints are critical factors.
Excellent Flexural Strength: Flexible substrates possess good flexural strength, enabling them to withstand repeated bending without damage to the circuitry.
2. Thermal Conductivity
The ability of the substrate to dissipate heat is crucial, especially in high-power applications. Higher thermal conductivity helps prevent overheating and ensures the reliability of electronic components.
3. Mechanical Strength
The substrate's mechanical strength determines its resistance to mechanical stress, bending, and vibration during handling and operation. It should withstand these factors without compromising the integrity of the PCB.
4. Cost and Availability
The cost and availability of PCB substrates impact the overall manufacturing cost and lead time. Balancing performance requirements with cost considerations is important for cost-effective production.
5. Application Requirements
Different applications have specific requirements for PCB substrates. Consider the environmental conditions, expected lifespan, and performance demands of the electronic device when choosing the substrate.
FAQs (Frequently Asked Questions)
What is the purpose of a PCB substrate?
The purpose of a PCB substrate is to provide a base material that supports and connects the various components on a printed circuit board, facilitating electrical connections and ensuring mechanical stability.
Can PCB substrates be recycled?
Yes, PCB substrates can be recycled. PCB substrates are made of different materials such as fiberglass, epoxy resin, and copper foil, all of which can be separated and recycled.
What challenges are associated with flexible PCB substrates?
Flexible PCB substrates pose several challenges in the manufacturing process. One of the main challenges is the complexity of design and assembly. Flexible substrates require careful consideration of bending and folding, which can be technically challenging to achieve without compromising the integrity of the circuit.
Additionally, the selection and integration of components and connectors that can withstand bending and flexing can be difficult. Ensuring proper reliability and durability, especially under harsh environmental conditions, is another challenge associated with flexible PCB substrates.
Furthermore, the cost of materials and manufacturing processes for flexible substrates tends to be higher compared to traditional rigid PCBs, which can present financial challenges for companies considering their implementation.
Are there any limitations to the size of PCB substrates?
Yes, there are limitations to the size of PCB (Printed Circuit Board) substrates.
The size of PCB substrates is typically limited by the manufacturing capabilities and equipment available. Larger substrates require larger manufacturing machines, which may not be readily available or cost-effective for every manufacturing facility.
Additionally, larger substrates can pose challenges in terms of handling, transportation, and assembly. They may be more susceptible to warping, bending, or breaking during the manufacturing process.
Can I mix different substrate types in a single PCB design?
Yes, it is possible to mix different substrate types in a single PCB design. However, it is important to consider the compatibility and requirements of each substrate type. | eng | 3b49a3ac-61b8-41e3-915d-f98d11a08cf7 | https://padpcb.com/pcb-substrate/ |
The board provides many low level buses (3xUART, 2xSPI, 2xI2C) despite its small size, and restricted GPIO in 16 pins which mostly used by the buses. The buses are standard ones but GPIO is a specific one and for that there was implemented special support in the available module DAQ.GPIO making it more unified one.
04.01.7531/04.03.2023: Updated to Armbian 23.02 Bullseye. The modern firmware switches the CPU frequency to 1.008 GHz by default and due to decreasing the CPU powering down to 1.2 V. So, to return the powering we need to append the variable "overlays" by the value "cpu-clock-1.3GHz-1.3v" in the file "/boot/armbianEnv.txt", and that won't raise the minimum power consumption. | eng | 5607116f-4ade-4e75-8194-8351e9891ec5 | http://oscada.org/wiki/Special:MyLanguage/Using/Orange_Pi |
When I run D:\Games\ArmA 2 Operation Arrowhead\Expansion\beta\arma2oa.exe despite having rules allowing that through the firewall, I'm getting popups and clicking on the filename on those reveals that the firewall thinks I'm running D:\Games\ArmA 2 Operation Arrowhead\Expansion\beta 94700\arma2oa.exe
That folder did exist until I renamed it just \beta\ but I never ran the exe from it whilst it was named \beta 94700\ and even if I did, that folder doesn't exist now and I'm not running the .exe from it, so why does the firewall treat it as if I am? | eng | 12a231bc-83bf-4959-918f-3e5812c4c619 | https://forums.comodo.com/t/firewall-thinks-exe-is-in-different-folder-to-its-actual-location/280776 |
Letters Across Time
Letters Across Time (LXT) is a unique subscription based storytelling service, where you get real letters mailed to you. Each set of letters tells a single story and lasts about 3 months. For only $25, you get letters in your mailbox from interesting characters, every other week. Finally, there is a reason to open your mail.
How about a free sample?
Sure! A number of our stories have free prequels we can email you. You'll get three emails over the next week, telling the first part of those stories. Once you find a story you like, you can pick up the story from there in your mail, or we can mail you those first letters as well. | eng | 20b72ba8-4940-47dd-b423-5db78746e38a | https://lettersacrosstime.com/home/ |
Representation Theory
Representation theory is a branch of mathematics that studies abstract algebraic structures by representing their elements as linear transformations of vector spaces, and studies modules over these abstract algebraic structures. In essence, a representation makes an abstract algebraic object more concrete by describing its elements by matrices and their algebraic operations (for example, matrix addition, matrix multiplication). The theory of matrices and linear operators is well-understood, so representations of more abstract objects in terms of familiar linear algebra objects helps glean properties and sometimes simplify calculations on more abstract theories. The algebraic objects amenable to such a description include groups, associative algebras and Lie algebras. The most prominent of these (and historically the first) is the representation theory of groups, in which elements of a group are represented by invertible matrices in such a way that the group operation is matrix multiplication. Representation theory is a useful method because it reduces problems in abstract algebra to problems in linear algebra, a subject that is well understood.
Select your language of interest to view the total content in your interested language | eng | 737ece8d-4c9c-4678-8be5-eebdb49aa24f | https://www.tsijournals.com/research-articles/representation-theory-19907.html |
Indie games get a permanent home on the App Store
Indie games get a permanent home on the App Store
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Independent games have always been a crucial slice of the iOS app market. Now, Apple is adding a new section to the App Store to better highlight these games from smaller studios, which can sometimes get lost in the shuffle of big-budget titles and free-to-play behemoths.
The new Indie Game Showcase will feature new games and also highlight older titles, and will be curated by Apple's editorial team in a manner similar to other featured apps on the store. In addition to the individual app showcase, Apple is also adding a permanent sub-section for indie titles to the App Store.
It's an important move on Apple's part given today's app economy, which is heavily tilted toward bigger developers who can afford the marketing budgets to promote their games in a way that smaller dev teams typically can't match. Apple's new indie section could help provide a more level playing field for new independent developers, similar to the early days of the App Store when the market wasn't so crowded. | eng | 5f9c84fc-1972-4ac9-9054-37e6634d6587 | https://www.theverge.com/2017/3/17/14959418/apple-app-store-highlight-indie-games-permanent-ios |
Be Prepared!
Knowing how to handle a dental emergency can mean the difference between saving and losing your child's tooth. Here are some tips to help you handle a dental emergency quickly and calmly.
Knocked-Out Tooth
Go to the dentist right away. It's best to see a dentist within 30 minutes. Bring the tooth and any tooth pieces you can find.
Baby tooth (Primary)
It's normal for children to lose baby teeth, but an accident that damages a primary tooth could also harm the permanent tooth underneath.
• Take your child to the dentist as soon as you can.
• If a tooth is completely out, do not try to put it back into the tooth socket.
Adult tooth (Permanent)
Unlike a baby tooth that is knocked out, an adult tooth should be put back into the socket.
• Hold the tooth by the top and not the by root.
• If it looks dirty, rinse the root briefly with water. Do not scrub the tooth or remove any attached bits of tissue.
• First, try to gently insert and hold the tooth in its socket with a clean washcloth or gauze pad. If this isn't possible, try these other options in this order:
• See if your child can hold the tooth under their tongue or between the cheek and gums.
• Put the tooth in a container with milk, saliva, saline (salt) solution, or an emergency tooth preservation kit.
• If none of those liquids are available, put the tooth in water.
Broken or Cracked Tooth
Go to the dentist right away, and bring the broken tooth piece with you (if possible).
• Rinse the mouth with warm water to keep the area clean.
• If you can find the broken tooth piece, wrap it in some wet gauze or a wet towel.
• Put a cold compress (like an ice pack or a washcloth with ice wrapped inside) on the face to reduce swelling.
Bitten cheek, tongue or lip
• Clean the area gently with a cloth and place a cold compress on the area (if possible) to keep swelling down.
• If there is a lot of bleeding or if it doesn't stop after 1-2 hours, take your child to a dentist or an urgent care center.
Objects caught between teeth
• Do not try to remove the object with a sharp or pointed instrument.
• Gently try to remove the object with dental floss.
• If floss doesn't work, go to the dentist.
Toothache or swollen face
Swelling of the face can be a sign of serious infection. If your child's face is swollen, take your child to your dentist or physician.
• Rinse the mouth with warm water to clean it out.
• Give your child what you would normally give them for pain, but do not put aspirin directly on the aching tooth or gums.
Possible broken jaw
• Apply a cold compress to control swelling.
• Take your child to the dentist or an emergency center right away.
Be prepared when you travel
• Find a dentist at your destination by visit findadentist.ada.org.
• If you are out of the country, contact the U.S. Embassy. Many embassies and consulates keep lists of local medical and dental staff, which may also be available online at 't | eng | 1f4767eb-9e2b-42cf-94b9-1a42ee1af969 | https://dalaldental.com/how-to-handle-dental-emergencies/ |
note = "Funding Information: From.",
year = "1988",
month = dec,
doi = "10.1016/S0002-9343(88)80031-7",
language = "English (US)",
volume = "85",
pages = "839--844",
journal = "The American Journal of Medicine",
issn = "0002-9343",
publisher = "Elsevier Inc.",
number = "6",
}
TY - JOUR
T1 - The clinical neuro-ophthalmologic spectrum of temporal arteritis
AU - Mehler, Mark F.
AU - Rabinowich, Lydia
N1 - Funding Information:
From. | eng | 8b968b48-87d1-4442-874c-35fbe4a79c6e | https://einstein.elsevierpure.com/en/publications/the-clinical-neuro-ophthalmologic-spectrum-of-temporal-arteritis-2 |
Confined Space Entry Hazard Awareness
Confined and restricted spaces are work areas which are not intended for continuous employee or occupancy, and which have by design, limited or restricted entry or exit.
Employers who require workers to work within confined and restricted spaces are obligated to prepare a Code of Practice , or Safe Work Procedures, and to provide workers with appropriate training. Confined Space Entry Hazard Awareness trains personnel to recognize hazards of working in a confined or restricted space and to carry out confined space entry and attendant duties safely. Confined Space Rescue training is required for emergency response team members, this training is also available through Arctic Response.
Confined Space Hazard Awareness training delivered by Arctic Response Canada is designed to meet CSA Z1006 for duties of Attendant, the Entrant when combined with Standard First Aid, Fire Extinguisher, Lock out / Tag Out (LOTO) and WHMIS.
Important note: Training alone cannot ensure that workers are fully competent to carry out work inside of confined and restricted spaces. Workers must have adequate experience and qualifications for the specific tasks they are required to undertake in these environments. Workers with insufficient experience must be teamed up and work under the direct supervision and mentoring of a competent worker. | eng | 355e2531-82b0-4824-ab92-58c5478b051e | https://arcticresponse.ca/product/confined-space-entry-hazard-awareness-2/ |
How Much Money Exists In The World
How Much Money Exists In The World – Many of the offers on this site come from advertisers from whom this site receives compensation for appearing here. This fee may affect how and where products appear on this site (including, for example, the order in which they appear). These offers do not represent all deposits, investments, loans or credit products available.
Money changed the whole concept of the exchange system. A medium of exchange for goods and services for centuries, money keeps world affairs going, helps countries exchange goods and services and develop friendships.
How Much Money Exists In The World
Generally, each country has a central bank that regulates and publishes data on the money supply in coordination with the government.
Strategic Air Command > National Museum Of The United States Air Force™ > Display
In today's world, money exists in different forms: physical – coins, bills – and virtual – electronic bank accounts, cryptocurrencies. This makes it difficult to determine how much money there is.
Choose a savings account, checking, CD or high interest investment from the list of the best banks to start saving today.
To help us answer how much money there is in the world, below are the currencies converted to US dollars as US statistics are available.
Money is usually divided into different types of "lady". The range starts from the narrowest with M0 and goes to the widest, M3, following the determination of the central bank's policy. The US central bank is the Federal Reserve System, which publishes data based on the four M's:
Humanity Is More Important Than Money — It's Time For Capitalism To Get An Upgrade |
How the money supply is measured M0: This is simply all the physical currency in existence in the world, including the coins, notes and bills lying in people's pockets. This also includes money in bank vaults and all deposits in reserve banks. According to statistics published by the Federal Reserve System, there were 2040.7 billion dollars in circulation on December 31, 2020. The Federal Reserve has not yet released data for 2021. M1: includes all components of the M0 money supply, adding money held in traveler's checks, deposits On demand, other types of transparent deposits and transferable withdrawal orders. M1 money includes all currencies and assets that can easily be converted into cash. M2: Includes all currencies from the M1 money supply and expands to mutual funds, savings deposits, money market securities and other types of time deposits. M2 currencies tend to be less liquid than M1, which means you cannot easily convert M2 money into cash. Generally, M2 assets are used as a medium of exchange. M3: Includes all components of M2, plus institutional money market funds, large depository receipts and short-term repurchase agreements. Compared to M1 and M2, M3 assets have the least liquidity.
Now that we've covered the different types of money, here's a look at the important question: "How much money is there in the world?"
If you are interested in the total number of bills in circulation, the Fed estimated 50.3 billion bills in circulation at the end of 2020. This information is updated annually, so the number is probably higher now, although the figures for 2021 have not yet been published on the Federal Reserve's website.
How Many Humans Have Ever Existed? New Study Has Answer
As of December 2020, Federal Reserve data recorded $2.07 trillion in total currency in circulation. This amount includes bills, coins and all types of coins.
If you look at the total amount of physical money – bills and coins – you can expect to have about $40 trillion in the world right now. This figure includes only "narrow money", i.e. M1 — M0 and demand notes.
If you add "broad money" or M2 and M3, this figure can even rise to more than $90.4 trillion. We have not yet included virtual money, such as Bitcoin and other types of cryptocurrencies.
Money also exists in the form of investments and derivatives. This figure can reach up to a quadrillion if we include them all. It looks like this: $1,000,000,000,000,000. This amount even exceeds the total market value of the US stock market, which as of March 31, 2022 is $48,264,353.4 million.
Why Money Exists And How We Should Be Thinking About It.
According to Statista, the post-crash cryptocurrency market cap in May 2022 was $1,354.54 billion, down significantly from $2 trillion in April 2021.
It's good to know that the top 26 billionaires in the world from Forbes' 2021 list have a combined net worth of $13.1 trillion.
As countries strive hard to stabilize their economies, the total amount of money in circulation is expected to rise steadily.
Currently, more people are attracted to using virtual or digital currencies than physical money. Because of this, the use of physical money is gradually decreasing as the popularity of digital transactions increases.
World Systems Theory
China, Japan and Sweden have begun experimenting with central bank digital currencies. The Bank of England and the European Central Bank are also set to conduct their own experiments. The Bahamas has already launched the world's first official digital currency.
If the cash is to be replaced by digital currencies, it is difficult to determine exactly how much money there is in the world. Quantifying something that has value but has no physical existence is much more difficult.
Around $40 trillion of physical money exists worldwide. This amount can reach a quadrillion if you add to this amount cryptocurrencies, broad money – M2 and M3 – and investments and derivatives. However, as the world moves towards digitization, physical money may become obsolete in the future.
More answers about money circulating in the world Here are more answers to questions about money and currency in today's world.
How Much Money Is In The World Right Now?
Our in-house research team and on-site financial experts work together to create accurate, unbiased and up-to-date content. We check every statistic, quote and fact using reliable primary sources to ensure the information we provide is accurate. You can find more information about processes and standards in our editorial policy.
Scott Jeffries is a seasoned technology professional based in Florida. He writes about business topics, technology, digital marketing and personal finance. After graduating with a degree in management information systems with a minor in business, Scott spent 15 years working in technology. He has helped Fortune 100 startups bring software products to life. When not writing or building software, Scott can be found reading or spending time outside with his children. If you added everything from all the countries of the world, how much would it total? Adrian Bresnahan/Getty Images
To answer this question, let's start with the question "How many real dollars are there?" Since statistics for the US are easy to come by, we can look at this question in a few different ways.
The first way to look at it might be, "How much cash is there in US currency?" If you were to take all the bills and coins circulating in the world today and add them all up, how much would you have? All of this hard and liquidating currency is referred to as the M0 supply or monetary base. That includes the bills and coins in people's pockets and mattresses, on hand in bank vaults and any deposits those banks have in reserve banks [source: Hamilton]. According to the Federal Reserve, there was $5.8 trillion in the M0 supply stream as of March 2021, the most recent data available.
Pdf) Demise And Fall Of The Augustan Monetary System
That sounds like an incredible amount, but think of it this way: According to the US Census, in May 2021 there were 332,290,964 people living in the US. If you were to take all the money and divide it equally, each person should have about $17,454 in cash (or shove it under the mattress). Clearly something is missing, but there is a simple explanation: the Federal Reserve says that at any given time between one-half and two-thirds of the US dollar M0 stock is held overseas.
The rest is in various types of bank accounts, and the Federal Reserve tracks these funds in three different denominations called M1, M2, and M3 stocks. (The M3 has since dropped. More on that later.)
M1 represents all currencies outside of the U.S. Treasury, Federal Reserve Banks, and depository institution treasury associations. It also includes demand deposits at commercial banks (excluding those held by depository institutions, the U.S. government, foreign banks, and official institutions), Federal Reserve current deposits and other liquid deposits. In March 2021, the M1 supply of U.S. dollars was about $18.7 trillion [source: Federal Reserve].
M2 is the supply of M1, plus small nominal time deposits (less than $100,000). In March 2021, the M2 supply was about $19.9 trillion [source: Federal Reserve].
Consider A Firm That Exists In A World With Two
M3 is M2 plus bigger CDs. Beginning in March 2006, the Fed stopped tracking M3 stocks as an economic indicator because it believed it did not add any information about economic activity that was not already available from M2 [sources: Federal Reserve].
All in all, those looking for all the US dollars in the world in May 2021 could expect
How much money is there in the whole world, how much gold exists in the world, how much physical gold exists in the world, how much money is the world in debt, how much money exists, how much gold exists in the world today, how much money is in the world right now, how much money is there in the world per person, how much money is in the world, how much money is in circulation in the world, how much money is in the world economy, how much money is in the world bank | eng | e2b8a1f4-d393-4d1f-bd89-a658d181a0ab | https://www.oditorium.com/how-much-money-exists-in-the-world/ |
Search in OPTUS Ultra Wi-Fi Gen 2
Popular topics
How to
Set up port forwarding
You can open and forward the modem ports to a computer or game console on your local network. Remember, you need to know the IP address of the device you want to forward the ports to and establish a connection to the modem settings menu before you can use this function.
List view
Find "Port forwarding"
Click Settings.
Click "Continue" below "Network Settings".
Click Port forwarding.
Enter name
Click the field next to "Custom service name" and key in the required name.
Select service
Click the drop down list next to "Service".
Click the required setting.
If you don't know which setting to select, select "Other".
Select protocol
Click the drop down list next to "Protocol".
Click the required protocol type.
If you don't know which setting to select, select "TCP - UDP".
Select setting for external IP address
Leave the field next to "External Host" empty.
Enter external port numbers
Click the field next to "External Port" and key in the port number only or the required interval, eg. 6000-6100.
Enter internal IP address
Click the field next to "Internal Host" and key in the IP address of the device to which the external port numbers are to be forwarded.
Enter internal port numbers
Save forwarding
Click Add to add and save the port forwarding.
Click Settings.
Click "Continue" below "Network Settings".
Click Port forwarding.
Click the field next to "Custom service name" and key in the required name.
Click the drop down list next to "Service".
Click the required setting.
If you don't know which setting to select, select "Other".
Click the drop down list next to "Protocol".
Click the required protocol type.
If you don't know which setting to select, select "TCP - UDP".
Leave the field next to "External Host" empty.
Click the field next to "External Port" and key in the port number only or the required interval, eg. 6000-6100.
Click the field next to "Internal Host" and key in the IP address of the device to which the external port numbers are to be forwarded. | eng | 445f64fa-bb11-464e-b824-d0fd637d8787 | https://devicehelp.optus.com.au/web/optus/ultra-wi-fi-gen-2-windows-10/settings/set-up-port-forwarding/ |
Similar to traditional WtE processes, during pyrolysis waste is combusted and converted to energy products. However, oxygen inputs, and, subsequently, oxidation within the pyrolysis system is intentionally restricted.
This technology is primarily designed for waste destruction, not energy or byproduct generation like other technologies. Pyrolysis temperatures range from 750 to 2200°F. Pyrolysis outputs include biochar (a potential soil amendment with possible carbon sequestration applications), pyrolysis oils, and a limited amount of syngas ("synthetic natural gas"), which is composed primarily of carbon monoxide, hydrogen, methane, and carbon dioxide. Pyrolysis can be used in conjunction with gasification as part of a two-stage process. Varying process parameters in the pyrolysis process can result in varying proportions of generated solid, liquid, and gas outputs. | eng | 1e088f4d-2c08-4b8e-ba4d-03fe64a7975b | https://newriverresourceauthority.org/pyrolysis/ |
Natural killer cells show potential to treat COVID-19 symptoms
UCI Health COVID-19 patient Michael Nguyen encourages others to join clinical trials. "I felt safe with Dr. Groysman and the research team at UCI Health. I wasn't just a number or research statistic to them." Photo by Jared Novakovich/UCI Health.
COVID-19 was the last thing on Michael Nguyen's mind on his combined business and leisure trip to Florida in March. He'd always been nonchalant about the pandemic and wasn't vaccinated.
There, however, he noticed that no one wore masks and people were gathering in big groups. He remembers thinking, "If I was ever going to get it, it would be here."
On the plane home, the 26-year-old Anaheim man had a gut feeling he'd caught it. When his dad picked him up at the airport, he sat in the back of the family van to be as far away as possible. Soon, he developed a sore throat. Three days later, he tested positive for COVID-19.
"For the first week, I had mild symptoms." recalls Nguyen. "By the end of the second week, I couldn't stand or walk by myself."
On April 15, his brother drove him to UCI Medical Center, where he was hospitalized with a high fever and plummeting oxygen levels. The next morning, he had to be turned on his stomach to breathe. His doctors weighed treatment options, including a number of COVID-19 clinical trials.
Natural killer cells to the rescue
Nguyen was enrolled in a groundbreaking phase 1 clinical trial, a first-in-human study to evaluate the safety and potential efficacy of natural killer cells to treat patients with moderate COVID-19 disease.
Until recently, most NK cell research has been focused on fighting cancer. Because natural killer cells are nonspecific, they are able to kill any invader. "This trial is exciting because NK cells could be effective in fighting any virus in the present and into the future," explains Groysman, an associate professor of neurology at the UCI School of Medicine.
Groundbreaking trial
"Michael was the perfect candidate," Groysman says. "I had seen it work for four previous participants and we wanted to help him feel better quickly." Photo by Jared Novakovich/UCI Health
The clinical trial involves infusions of CYNK-001, NK cells formulated from human placental stem cells donated after birth. When activated, these infused cells secrete cytokines — small soluble proteins that give instructions and mediate communication among immune and nonimmune cells. Past studies have shown that they are toxic to solid tumor and blood cancer cells, as well as virally infected cells.
"The process is similar to giving a blood transfusion," says Groysman. "We're boosting the number of NK cells in a person's body so they can better fight off the COVID-19 infection."
Nguyen's treatment consisted of three CYNK-001 infusions given on the first, fourth and seventh days over a 10-day period. To be considered, trial participants had to be:
Age 18 or older
Have a confirmed COVID-19 diagnosis via PCR test
Have moderate symptoms (i.e., not admitted to ICU or on a mechanical ventilator) and/or radiologic evidence of a lower respiratory tract infection
Have oxygen saturation levels at or greater than 88% on room air; or at or over 92% on supplemental oxygen
"Michael was the perfect candidate," Groysman says. "I had seen it work for four previous participants and we wanted to help him feel better quickly."
Nguyen liked Groysman's thorough explanation and the fact that he could quit the trial at any time.
"I have a master's degree in statistics from Brown University, so I understand the importance of data points," he says. "But really, I just wanted to help science and other people because of the exceptional care I was getting at UCI Health."
A phenomenal result
Nguyen got his first CYNK-001 infusion the next day. "By the next morning, I could turn over, I could stand, I could walk around," he says.
After the second infusion, Nguyen felt 90% better. When research coordinator Alexandria Murry checked on him, he tried to sing.
"She said, 'COVID-19 might give you superpowers, but singing isn't one of them,'" Nguyen laughingly recounts. "The treatments couldn't solve my pitch problem, but it was amazing that I had enough lung power to sing at all after only four days."
The day of his last infusion, his bloodwork revealed high liver enzymes, a common side effect of COVID-19 infection. Groysman consulted with other clinical trial physicians. After six hours of deliberation, they concluded it was safe to proceed because the liver enzymes were at a similar level when he was first admitted. Groysman left the ultimate decision to proceed up to his patient.
"I told him to go for it," says Nguyen, "I felt completely safe in his hands. It also gave me a deeper appreciation of the gravity of the clinical trial, and that I wasn't a number or research statistic to them."
Uniquely positioned
The UCI Alpha Stem Cell Clinic was the first in the country to launch the CYNK-001 trial. As part of the UCI Sue and Bill Gross Stem Cell Research Center, it is uniquely positioned to conduct such research because stem cells require a vigorously controlled environment, storage and expertise.
Groysman says all five patients who participated in the clinical trial felt better the day after their first dose, adding that "we observed a trend toward improvements in oxygenation, inflammatory markers, radiographic findings and time to viral clearance."
Celularity Inc. — the company that developed CYNK-001 and the trial's sponsor — is compiling the phase 1 results. But it will have to be tested successfully in many more COVID-19 patients to be considered for FDA approval.
"Still, it's exciting because our patients improved so rapidly with no complications or adverse effects," Groysman says. "With further study, I believe this treatment could keep moderately affected COVID-19 patients out of the ICU and off mechanical ventilation."
A transformative, healing experience
Now symptom-free and back to full health, Nguyen is in talks to launch a startup — an app that would allow small businesses to process contactless payments using QR codes, even without a smartphone.
He encourages others to participate in clinical trials. And he calls the 10 days he spent at UCI Douglas Hospital recovering from COVID-19 a transformative and healing experience because of the care he received from everyone, physicians to nurses and even the custodial staff.
"After living through this, I do have to say that I'm sure there is a creator. The grace of God is found in other people," he says. "Kindness and gratitude toward each other — those are the little miracles of life that we take for granted."
The UCI Alpha Stem Cell Clinic (ASCC) is the clinical trials arm of the UCI Sue & Bill Gross Stem Cell Research Center (SCRC) and part of a network of the state's leading medical centers funded by the California Institute of Regenerative Medicine (CIRM). The ASCC specializes in delivering leading-edge stem cell clinical trials to patients and seeks to accelerate the development of treatments through partnerships with patients, medical providers and clinical trial sponsors. The ASCC network supports both CIRM-funded clinical trials and those funded by academic and industry sponsors. Visit to learn more about ASCC, clinical stem cell trials and regenerative medicine research at UCI. | eng | 45724fe4-c5b6-43ba-83be-d1a83d89d118 | https://www.ucihealth.org/blog/2021/08/nk-cells-fight-covid-symptoms |
The Oregon Health Authority is issuing recommendations on the amount of lamprey from the Columbia River and its Oregon tributaries that people should eat after data showing high levels of contaminants in the fish.
Fish tissue data from the Columbia River Inter-Tribal Fish Commission show polychlorinated biphenyls (PCBs) at levels of concern in lamprey for the general population, and for PCBs and mercury for vulnerable populations (children under 6 years old, people who are or may become pregnant, nursing mothers). Meal recommendations are needed for lamprey harvested in advisory area, according to public health officials.
OHA issues advisories when fish or shellfish tissue data show that the levels of contaminants — in this case, PCBs and mercury — are high enough to potentially harm health. OHA calculates meal recommendations to help people better understand the number of fish meals they can safely eat in one month.
These meal recommendations for lamprey are two meals a month for children under age 6, pregnant women and nursing mothers and four meals a month for children over 6 and adults.
OHA did not convert whole body data to fillet-only data due to the physical characteristics of lamprey (high lipid content), and because a high percentage of their body weight is edible and eaten.
A meal is about the size and thickness of your or your child's hand or one ounce of uncooked fish for every 20 pounds of body weight.
Eating too many fish contaminated with PCBs or mercury can cause negative health effects over time. These health effects include damage to organs, the nervous system and the brain, leading to potential learning and behavior problems. PCBs and mercury can also be passed along to babies during pregnancy or in breastmilk.
Because lamprey are consumed mainly by Tribal members in Oregon, Washington and Idaho, and these Tribes consume the whole fish as a cultural and spiritual First Food, this advisory is an important tool that can reduce exposure to PCBs and mercury, especially for the Tribes' most vulnerable populations (especially those with thyroid and immune system problems).
Tribes, Oregon Department of Fish and Wildlife and other organizations are working to restore Pacific lamprey numbers.
"Lamprey have been an important part of the cultures, diets, and ceremonies of Columbia Basin tribes since time immemorial," said Aja DeCoteau, executive director of the Columbia River Inter-Tribal Fish Commission. "The tribes have been successfully leading the effort to restore this threatened fish throughout the Columbia River Basin, not only to protect its role in the ecosystem, but also to preserve our access to this important First Food. As Oregon's largest consumers of lamprey, this consumption advisory will impact tribal people most of all. We must all work together to make limiting consumption a temporary solution because the tribes believe that the long-term solution to this problem isn't keeping people from eating contaminated fish—it's keeping fish from being contaminated in the first place."
Tribes that do not have reserved fishing and hunting rights and non-Tribal members need a permit to harvest lamprey at Willamette Falls from the Oregon Department of Fish and Wildlife and must harvest in accordance with state regulations. This is the only location where Tribes without reserved rights and non-Tribal members can harvest, consistent with ODFW regulations.
While it is important for people to know about contaminants in lamprey, it is equally important to continue to eat at least two meals of a variety of fish from a variety of sources each week to gain important health benefits, says OHA. Fish are high in protein and a rich source of nutrients like omega-3 fatty acids. Omega-3s provide protection from heart disease and are an important brain food for adults, children and fetuses.
As future data becomes available for lamprey from the Columbia River and its Oregon tributaries, OHA will evaluate and update the advisory meal allowances as needed.
When fishing in the Columbia River and its Oregon tributaries, OHA advises fishers to visit the OHA fish advisory webpage at for a list of other areas and water bodies with existing fish advisories and recommended meal allowances for other types of fish. | eng | 1ef83e58-3bf4-4a4a-a401-9dda64b1c996 | https://www.deschutesriver.org/blog/news/oregon-health-authority-issues-health-advisory-for-columbia-river-lamprey-contaminated-with-pcbs-mercury/ |
How a Cosmetic Dentist can help improve your Smile
Imagine walking into a room and lighting it up with your smile. A smile that's bright, confident, and truly yours. That's what a cosmetic dentist can do for you. We're not just talking about whitening your teeth here. We're talking about comprehensive dental makeovers. From re-aligning those slightly crooked front teeth with invisible aligners to restoring damaged enamel with porcelain veneers. And for those of you struggling with a painful jaw or constant migraines, there's the advanced Carthay TMJ treatment. This is what a cosmetic dentist brings to the table – the ability to give you a smile that can change your world.
The Magic of Cosmetic Dentistry
Let's dive into what a cosmetic dentist can really do. It's not just about looking good – it's about feeling good. It's about the confidence that comes from knowing your smile is the best it can be. Invisalign aligners can straighten teeth without the discomfort and visual distraction of traditional braces. Porcelain veneers can cover damaged enamel, giving your teeth a fresh, healthy appearance.
Carthay TMJ Treatment: A Solution for Jaw Pain and Migraines
If you're living with constant jaw pain or migraines, you know how debilitating it can be. Thankfully, there's a solution. Carthay TMJ treatment is a specialized procedure designed to alleviate pain and restore function. This isn't a one-size-fits-all approach. Instead, each treatment plan is tailored to the individual, addressing the unique needs and symptoms of each patient.
Creating a Smile that's Uniquely Yours
But cosmetic dentistry isn't just about fixing problems – it's about enhancing what's already there. It's about creating a smile that's uniquely yours. Whether that's through teeth whitening, veneers, or other cosmetic procedures, the end goal is always the same: a smile that you can be proud of.
Why Choose a Cosmetic Dentist?
Choosing a cosmetic dentist over a general dentist can offer several benefits. These professionals have additional training in aesthetic procedures and are equipped with the latest technologies and techniques. Additionally, they understand that each patient is unique and requires a personalized approach. So, whether you're seeking to remedy a specific issue like TMJ disorder or simply want a brighter, more attractive smile, a cosmetic dentist could be the right choice for you.
Unlock the Power of Your Smile Today
Your smile has the power to change your world. It can open doors, forge connections, and boost your self-confidence to new heights. Don't let dental issues hold you back. Take the first step towards your new smile today. Because with the help of a cosmetic dentist, there's no telling how bright your future could be. | eng | 97de084f-40b8-4455-88bf-502e9e209cba | https://www.mcdfrork.com/how-a-cosmetic-dentist-can-help-improve-your-smile/ |
Botox Singapore – Does it have a significant effect on the health of my baby?
Taking
plenty of rest, eating healthy foods, not smoking, drinking, and strenuous
activities are some of the basic dos and don'ts when a woman is expecting a
child. But what about cosmetic procedures?
A lot of Singaporean women and men turn to cosmetic procedures to improve their appearance or maintain the youthfulness of their skin. So, it isn't unusual for women to ask if a cosmetic procedure that involves injecting a neurotoxin into your body like botox Singapore is safe during pregnancy.
This
article by Dr. Chua Cheng Yu answers the important
questions of pregnant women regarding Botox and how it can affect pregnancy and
the unborn baby.
What is Botox?
In the cosmetic world, Botox is a widely used
procedure for women of childbearing age, and, understandably, many questions
whether undergoing it during pregnancy is safe.
And to fully understand its adverse effects we need to know what Botox
is.
Botox
is the technical name for botulinum toxin type A, a concentrated protein that
is used to temporarily relax the facial muscles that cause wrinkles in the
forehead and around the eyes. It is the world's most popular non-surgical
cosmetic procedure where tens of millions of women and men are continually
enticed by the cosmetic benefits that they could get from the treatment.
Even
though it comes from a botulism bacteria Clostridium
botulinum that causes food poisoning, the compound is safe to use when it
is injected in minimal amounts into the skin. In fact, there are different
variations of Botox such as abobotulinumtoxinA (Dysport), rimabotulinumtoxinB
(Myobloc) and incobotulinumtoxinA (Xeomin) that varies on the number of doses a
patient needs.
Beyond
cosmetic applications, healthcare professionals use Botox to treat a variety of
medical conditions related to muscles that affect how the body functions.
Examples include:
Cervical
dystonia –
the muscles in your neck experience an involuntary contraction causing your
head to twist or turn into an uncomfortable position.
Lazy
eye – the
muscles in your eye that are responsible for the depth perception are not balanced
causing a difference in vision between your eyes.
Muscle
contractures
– the tightening and shortening of your muscles like in cerebral palsy, Botox
injections can help mitigate the contraction.
Hyperhidrosis – is a condition
characterized by excessive sweating.
Chronic
migraine – if
you have headache frequencies that exceed 15 days in a month, a Botox treatment
can help reduce the number of headaches that you may experience.
Eye
twitching –
Botox can relieve the twitching of muscles around the eye.
How does it work?
As we
grow older the natural collagen and elastin in our skin decreases and the cells
lose their ability to produce more of their youthful component. This makes the
skin sag and loses the necessary support so fine lines and wrinkles develop.
So,
what the Botox does, is that it interrupts the signaling process in the nervous
system that induces muscle contraction leaving the muscles paralyzed temporarily.
For muscles to contract, nerves release a chemical messenger called
acetylcholine at the junction where the nerve endings meet muscle cells.
Acetylcholine attaches to receptors on the muscle cells and causes the muscle
cells to contract or shorten.
Botox
injections prevent the release of acetylcholine, which stops muscle cells from
contracting and as the muscles are paralyzed, the wrinkles and fine lines start
to relax and soften and stay flat.
What are the risks associated
with Botox injections?
In
every medical intervention, there is always a risk associated with it and as
always you should weigh the possible benefits. Before committing to a certain
cosmetic procedure, always ask yourself: is it worth it?
What
are the risks? Why should I take a risk during one of the most precious times in
my life such as pregnancy? To have a better idea, here are the possible side
effects and complications when you get a Botox injection:
Botox and pregnancy
There
is no scientific evidence that suggests that Botox is harmful during pre or post-pregnancy.
But if we're talking about the health and welfare of your child versus cosmetic
enhancements, it is sensible that you prioritize your child first. Moreover,
the lack of research surrounding the use of Botox during pregnancy should
convince you that it is not worth the risk.
Even
though there is no recorded research about the use of Botox during pregnancy in
humans because of its unethical nature, some studies on Botox and pregnancy
have been conducted with laboratory animals such as mice, rats and rabbits. In
the case of mice and rats, they have garnered results indicating baby mice and
rats with low birth weights and delayed bone development. Furthermore, for
pregnant rabbits it's much worse with results showing a high possibility of
miscarriage and delivering babies with severe malformation.
So,
if you're pregnant and thinking of getting Botox for cosmetic purposes, you
should be thinking twice right now. Also, doctors will always tell you that
it's better safe than sorry and besides, once you're pregnant your skin will
have it own natural glow.
How soon can I get Botox
after pregnancy?
As
soon as you stop breastfeeding it is okay to get Botox injections again, but
the best time to get it is when your hormones have already returned to normal
levels.
For
other questions regarding Botox, you may contact me at my clinic at +65 8858
6689. You may also feel free to send in your aesthetic discussions or photos to
my email address at drchuacy@gmail.com for partial assessment and for me to
answer your questions about Botox and other cosmetic procedures in Singapore. | eng | 127d1ac5-13fb-4e52-b011-f6c7d2e23af1 | https://www.iamnotthebabysitter.com/botox-singapore-does-it-have-a-significant-effect-on-the-health-of-my-baby/ |
Ph. D. student works with 400,000 photos every two weeks to monitor the success of living shorelines around Hampton Roads
By Mary Reid Barrow
How well do living shorelines built with oyster castles protect the water's edge and provide habitat for wildlife?
And can non-profits, such as LRNow, monitor the success of their living shorelines in an efficient way that doesn't require too many resources?
Ella DiPetto, a Ph.D. student in Ecological Science at Old Dominion University, hopes to find out as she gathers data for her dissertation.
Every minute, every day, 24 hours a day, wildlife cameras are snapping photos of several oyster castle shorelines and nearby unrestored shorelines around Hampton Roads.
The cameras are photographing birds and other critters that dine on little crustaceans, fish, and worms in these shoreline habitats. Ella hopes the photos will reveal the habitat value of living shorelines versus unrestored ones.
Every two weeks, she visits each camera site, downloads the film, and installs new batteries in the cameras.
Her bi-weekly haul amounts to 400,000 photos! Back at ODU she and undergraduate student volunteers look at every photo to pull out the ones that show wildlife interacting with the habitat.
Two monitored shorelines are on the Lynnhaven River and were built with the help of LRNow's Living Shorelines program. Eight others are elsewhere in Hampton Roads. All are on private property, Ella said, and the homeowners have been very supportive.
"They've been an absolute pleasure to work with," she added, "And it's clear they care about the ecology around their shorelines and health of their local waterways.
Photos range from a bald eagle to herons and egrets, from raccoons to muskrats, from ducks and geese to sandpipers feeding on the oyster castles. And, Ella noted, there were outliers such as a crow, a cardinal and a couple of cats!
The cameras are focused on just one grid defined by posts at the oyster castles and the unrestored areas. Sometimes, there's a tantalizing critter right outside the grid but it can't be counted, Ella said.
"There are many instances of birds with prey items in their mouth right outside the grid," she explained. "But to keep detections standard and consistent, the grid really is necessary."
Though Ella said she was "shocked to see the eagle on the oysters," her favorite photo so far is one of a spotted sandpiper. Spotted sandpipers are not as common as some other sandpipers and she was especially happy to see it feeding on the oyster castles.
Ella hopes to keep the wildlife cameras up this fall and into the winter and wrap up this part of her study after the first of the year.
Next year in a follow up study, she will look at the success of oyster castle shorelines in attracting oysters, protecting the marsh, and preventing erosion.
Ella said non-profit environmental organizations, like LRNow, are the prime supporters of living shorelines. On the other hand, non-profits don't have the personnel or funding to monitor their work long term because it is so time consuming. She hopes her research will yield a plan to help non-profits assess the success of their work at low cost.
"Hopefully, at the end of the day," Ella said, "I can provide a framework for organizations to evaluate their projects." | eng | bd2957fa-e879-43f7-8c87-71369e6b59ba | https://www.lynnhavenrivernow.org/naturenotes/ph-d-student-works-with-400000-photos-every-two-weeks-to-monitor-the-success-of-living-shorelines-around-hampton-roads/ |
Open vs closed AI, and Google's uneasy demo
Final week a leaked memo reported to have been written by Luke Sernau, a senior engineer at Google, mentioned totally free.
In some ways, that's factor. AI will not thrive if just some mega-rich firms get to gatekeep this expertise or resolve how it's used. However this open-source growth is precarious, and if Massive Tech decides to close up store, a boomtown may turn into a backwater. Learn the complete story.
—Will Douglas Heaven
That wasn't Google I/O — it was Google AI
All the pieces about life within the AI period is a bit complicated and bizarre. Nowhere has this been extra obvious than at Google I/O, the corporate's annual convention showcasing what it's been engaged on—and this yr's present was all about AI.
When Google CEO Sundar Pichai stepped on stage earlier this week, he launched straight into the methods AI is in every little thing the corporate does now, making it fairly clear that AI itself now could be the core product, or not less than, the spine of it.
Mat Honan, our editor in chief, went to look at the Massive Google AI Present. Regardless of the impressive-looking demos, in the end he left with a deep sense of unease. Learn his story to search out out why. | eng | 0f194b68-e031-45ac-8ccf-ae56e9803b42 | http://webpapaji.com/open-vs-closed-ai-and-googles-uneasy-demo/ |
Importance of HTTP Versus HTTPS
In this video we're talking about the importance of HTTP versus HTTPS. So what is the difference? Normally when you browse the internet, you type in HTTP, colon, forward slash, forward slash, WWW, and whatever the URL is, such as Google.com. There is another protocol that you can use. There's HTTPS. So HTTP stands for Hypertext Transfer Protocol, which is the older form of communication for browsing the web. There's also HTTPS, which stands for Hypertext Transfer Protocol Secure, meaning that transmission is actually encrypted. So the problem with HTTP traffic is, since it's unencrypted you're transferring information in plain text. So let's take a look at what that actually means. So here I have a programme called DVWA.
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And this is a programme designed to be vulnerable. So what I'm going to do is I'm going to start up a Wireshark transmission here. And let me X out of that. And here is Wireshark. So Wireshark is a packet sniffing programme. It's designed to analyse network traffic. So I'm just going to select my connection here. I'm going to start up my Wireshark. OK, and we're going to go back to the browser. So here's DVWA again. This is a vulnerable system designed to be exploited. So right now I'm sniffing traffic going to this web page here. So I'm going to type in "admin". And then I'm going to type in the password for this.
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OK, and I'm going to be logged in. So here I'm logged in. And again, this is over HTTP traffic. So I'm going to stop this capture here. I'm going to type in HTTP. And we're going to take a look at the HTTP traffic. OK, let me Zoom in a little bit here. And if I scroll down in here, we could see in here all the traffic here. It's actually started analysing all the traffic. And we can see username equals admin, and password equals password, which is correct. It is admin and password. So I could be on any website over HTTP. And potentially, if someone's running a packet sniffer, such as Wireshark, they could see my password and login information.
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If I ran this over HTTPS, however, that transmission would be encrypted. I wouldn't be able to just look at it over a packet sniffer like this. So that's the main importance of using a HTTPS. So let's continue here.
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So final remarks: HTTPS should always be used whenever possible. HTTP traffic should be avoided if you can avoid it. And remember, log in through HTTP. Transmit your login and password in plain text. So anyone running a packet sniffer, such as we saw in Wireshark, can intercept that information and get your login credentials and password. So you do need be very careful about that. So in the next video, we'll be taking a look at download precautions and hash checking in download best practises. Thank you for watching. I'll see you in the next video.
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In this video, you will learn the difference between HTTP and HTTPS.
Remember that HTTP stands for Hypertext Transfer Protocol while HTTPS stands for Hypertext Transfer Protocol Secure. If you visit an HTTP website, you may be at risk for attacks.
Reflect and share: Are there any websites you regularly visit that are unsecure? | eng | a5bd104d-1986-4303-84a6-1f137dc6dd52 | https://www.futurelearn.com/info/courses/introduction-to-cybersecurity/0/steps/189816 |
Lexical Investigations: Motley
September 3, 2013
The exact origin of motley is uncertain, but it's likely to have come from the Middle English word mote, meaning "speck." It makes sense then that mottled and speckled have similar meanings. Mottle is actually a back formation of motley.
In the sixteenth century, the multicolored clothing worn by a fool or court jester became known as a motley. The phrase "motley fool" harkens back to this costume, and phrases such as "motley-minded" imply that one's mind is foolish rather than multicolored.
The phrase "motley crew" appeared in the eighteenth century referring to the ragtag crew of a ship. Today this is still a popular phrase and can refer to any non-uniform group. A popular storyline in fiction is for a motley crew of soldiers or athletes to overcome a more professional and equipped opposing side, or for a group of people with little in common to come together. | eng | 7b461fc7-0709-4b55-9904-4a9f34fed9c9 | https://www.dictionary.com/e/motley/ |
I just looked into your account. When you registered this year, you had B2, B3, and CX selected for your Spond sub-groups (but not B1). That's why you weren't receiving B1 invites. I just added you to the B1 Spond sub-group, so you should now be getting the invites. Let me know if you have any other hiccups. | eng | b314ae1f-d2b3-4363-95b8-3f651e3b42c2 | https://www.tripleshotcycling.ca/forum/general-banter/can-t-see-or-join-b1-rides-on-spond |
Unveiling the Hidden Secrets of Slot Machines
Slot machines have lengthy been a fascinating a part of playing culture, offering a thrilling mixture of probability, strategy, and exhilaration. Whether you are a seasoned player or a curious newcomer, the attract of the spinning reels and the potential for giant wins is difficult to withstand. In this text, we delve into the enigmatic world of slot machines, able to unearth the hidden secrets that lie beneath the surface. From the mesmerizing Rakin Bacon slot machine to the fascinating realm of slot movies, we are going to explore various features of slots, shedding mild on the mysteries that encompass them.
Among the myriad of slots available, one that has gained significant reputation is the Rakin Bacon slot machine. This fascinating recreation takes gamers on a whirlwind adventure with its colorful graphics and immersive gameplay. But what makes Rakin Bacon actually alluring are the exciting options and bonus rounds that await fortunate gamers. With its distinctive theme and enticing rewards, this sport has turn into a favourite amongst slot enthusiasts, leaving them wanting to uncover its riches.
Beyond the visible spectacle and engaging options, slot movies have emerged as a distinguished phenomenon in the world of playing. These movies, often shared on social media platforms and streaming sites, showcase thrilling slot machine wins, strategies, and even hacks. They provide a cathartic experience for viewers, allowing them to vicariously enjoy the thrill of profitable with out risking their own money. Through these videos, gamers can acquire insights into completely different games, be taught from others' experiences, and even uncover new methods to reinforce their own chances of hitting the jackpot.
While it's important to have a great understanding of the varied types of slot machines and their intricacies, it's also crucial to bear in mind of the potential pitfalls. As know-how advances, so do the methods employed by unscrupulous people in search of to cheat their approach to huge wins. One such technique that has gained consideration is the attempt to hack slot machines with phones. Although we strongly discourage any form of illegal activities, understanding the techniques utilized by these with sick intentions may help shield ourselves and the integrity of the sport.
Ultimately, the attract of slot machines lies within the promise of a winning fortune. But what sets aside the fortunate winners from the rest? Are there strategies or secrets that can tilt the odds in your favor? Throughout this article, we are going to discover these questions and extra, uncovering the mysteries that add to each the thrill and the enigma of slot machines. So grab your favourite arm slot mattress and put together to embark on a journey by way of the fascinating world of slots, where hidden secrets await those that dare to spin the reels.
Understanding the Mechanics of Slot Machines
Slot machines have lengthy captured the eye and excitement of casino-goers all over the world. With their flashing lights, spinning reels, and engaging symbols, these machines supply a thrilling gaming experience like no different.
At the center of every slot machine is a random number generator (RNG), which is responsible for determining the finish result of every spin. This advanced algorithm ensures that the outcomes are utterly random and unpredictable, making it inconceivable to predict when a profitable combination will seem.
When players insert their cash or credits and press the spin button, the RNG quickly generates a sequence of numbers. These numbers correspond to specific symbols on the reels, figuring out the end result of the spin. Whether it is a profitable combination or not, it is all determined by the RNG in a matter of milliseconds.
The symbols themselves are rigorously chosen to create a sense of pleasure and anticipation. From fruits and diamonds to liberty bells and fortunate sevens, every image holds a unique value and contributes to the overall payout of the machine. The more rare a symbol is, the upper its worth might be, and the bigger the potential winnings for the fortunate player.
With a greater understanding of how slot machines work, players can take pleasure in their gaming expertise while appreciating the intricate mechanics behind the spinning reels. So, subsequent time you sit all the way down to play your favorite slot game just like the Rakin Bacon Slot Machine or discover the world of slot movies, take a moment to marvel at the inner workings of these fascinating machines.
Exploring the World of Slot Videos
Videos showcasing the thrilling world of slot machines have gained immense reputation lately. Slot lovers and curious individuals alike flock to these captivating video content that gives a glimpse into the exhilarating experiences of playing varied slot games. From the enduring Rakin Bacon slot machine to the timeless classics like the Lincoln slot, there is a vast array of slot videos obtainable to entertain and educate viewers.
These charming videos not only offer an immersive visual expertise but also provide priceless insights into different slot games. We get to witness the gameplay, the mesmerizing spinning reels, and the suspenseful moments of anticipation because the symbols align. The creators of these slot movies typically share their strategies, tips, and even showcase their remarkable wins, allowing viewers to learn from their experiences and improve their own gameplay.
One fascinating aspect of slot videos is the exploration of different slot machines and the unique features they provide. Whether it's the arm slot mattress design that gives a cushty experience during long gaming classes or the creative bonus rounds featured in certain slot games, these videos present useful information that may help gamers make knowledgeable selections when deciding which slot machines to strive their luck on.
It's necessary to notice that slot movies also function a platform for discussing controversial matters such as hacking slot machines with phones. While it's crucial to emphasize the importance of accountable playing and truthful play, some movies may explore the darkish arts of slot machine manipulation. However, it's necessary to approach such content material with caution, as hacking slot machines is unlawful and unethical.
In conclusion, slot movies provide a fascinating and informative window into the world of slot machines. From exploring totally different machines just like the Rakin Bacon slot machine and Lincoln slot to sharing strategies and showcasing outstanding wins, these movies have turn out to be a treasure trove of insights for each avid players and curious individuals looking for to uncover the hidden secrets and techniques of slot machines.
Debunking Myths and Strategies for Winning at Slots
When it comes to fit machines, there are numerous myths and strategies that have emerged over time. However, it is very important notice that these beliefs typically lack any scientific evidence. In this section, we are going to debunk a number of the commonest myths and highlight the futility of certain strategies in profitable at slots.
Myth #1: The Rakin Bacon Slot Machine is Guaranteed to Pay Out One popular fantasy revolves around the notion that certain slot machines, like the Rakin Bacon Slot Machine, have the next chance of paying out compared to others. While it's true that completely different slot machines might have varying payout percentages, there is no assure that any specific machine will hit a jackpot. Slot machines operate based mostly on a random quantity generator (RNG), which ensures that each spin is independent and unpredictable. Your possibilities of successful are purely based mostly on luck and not influenced by the type of machine.
Myth #2: Watching Slot Videos Increases Your Chances of Winning Many folks imagine that watching movies of other individuals enjoying slots will give them an edge in successful. However, that is merely a fallacy. Slot machines are completely random, and the outcome of every spin is not affected by previous spins or the actions of other gamers. Watching slot videos may be entertaining, but it is not going to improve your possibilities of success.
Myth #3: Hacking Slot Machines with a Phone Can Lead to Jackpots In the age of technology, some people have attempted to hack slot machines utilizing their cellphones within the hopes of securing huge wins. Let us be clear: hacking slot machines is illegal and unethical. Modern slot machines are extremely secure and function on advanced algorithms that are tough to control. Moreover, attempting to hack a slot machine puts you susceptible to authorized penalties. Instead of resorting to illegal activities, it is best to enjoy slots responsibly and inside the boundaries of the regulation.
In conclusion, it is very important method slot machines with a sensible mindset. Debunking in style myths and understanding that successful at slots is primarily a matter of chance will allow you to better benefit from the thrill of enjoying. Remember to at all times gamble responsibly and inside your means. | eng | 20184d70-9b82-427a-b007-0a0cfbdb0a90 | https://stiripebune.com/unveiling-the-hidden-secrets-of-slot-machines/ |
Whiteboard BP takes over, spawns a new pawn which deals with the whiteboard input salad, then snaps player to whiteboard pawn and the view to the fixed camera.
GetHitResultUnderCursorByChannel function inside the new pawn is called when/as required to detect the background and know where to spawn the typed stuff BP (all typed stuff belong to the whiteboard pawn and is from the "whiteboard stuff" class).
For the line mode I draw a debug line, so far havent been able to implement anything solid my goal is to have a thin pipe mesh, I get the start and end points with a Flip Flop, spawing the line on the Flop.
Any ideas/suggestions on how to implement such thing? I havent been able to get it done with splines, I am just not there yet on the Engine. | eng | 7e37b367-20d6-40ff-8efa-ad16d2cfad22 | https://forums.unrealengine.com/t/zoom-whiteboard-type-functionality-in-game/562447 |
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Era of customized 3D Printed Furniture with Inoventive 3D Printing
3D Printed furniture – The world of furniture design and manufacturing has witnessed a groundbreaking transformation in recent years with the advent of 3D printing technology. One company at the forefront of this revolution is Inoventive 3D, a pioneer in the field of customizable furniture. With their innovative approach, Inoventive 3D has unleashed a new era of personalized and tailored furniture manufacturing, allowing individuals to create and own truly unique pieces that align perfectly with their tastes and preferences.
Unleashing Creativity: Traditional furniture production often limits creativity due to mass production constraints. In contrast, Inoventive 3D's cutting-edge 3D printing technology opens up a world of possibilities for designers, artists, and consumers alike. The freedom to experiment with unconventional shapes, intricate patterns, and customizable details enables the creation of furniture pieces that were previously unimaginable. From chairs and tables to shelves and lamps, the scope for personalized designs knows no bounds.
Tailored to Perfection: One of the most significant advantages of Inoventive 3D's technology is the ability to customize furniture to individual specifications. By leveraging the power of 3D modeling software, customers can provide exact measurements, select preferred materials, and even add intricate details or unique textures. This level of personalization ensures that each piece fits seamlessly into the customer's space, reflecting their personal style and enhancing the overall aesthetic of their interiors.
Rapid Prototyping and Manufacturing: Another advantage of 3D printing technology is its ability to speed up the design and manufacturing process. Inoventive 3D's cutting-edge printers can produce intricate furniture designs within hours, compared to weeks or months using conventional methods. This rapid prototyping enables designers to iterate quickly, refine their concepts, and produce functional prototypes for testing and evaluation. The streamlined production process also allows for efficient scaling, making it easier to meet the growing demand for customized furniture.
Collaboration and Co-creation: Inoventive 3D embraces a collaborative approach to furniture design, encouraging customers to participate in the creation process. Through user-friendly interfaces and online platforms, individuals can engage directly with designers and provide input on their desired specifications. This interactive and inclusive approach fosters a sense of co-creation, where customers feel invested in the final product and have a personal connection to their furniture.
Inoventive 3D has revolutionized the furniture industry by combining cutting-edge 3D printing technology with customization and sustainability. Their innovative approach empowers individuals to unleash their creativity, tailor furniture to their exact specifications, and contribute to a more sustainable future. As the demand for unique and personalized furniture continues to grow, Inoventive 3D stands at the forefront of this transformative movement, reshaping the way we design, manufacture, and experience furniture | eng | 97fd9283-26fd-4a08-9495-cdfaa2c3b0b9 | https://3dprintingdubai.ae/3d-printed-furniture/ |
HAITIAN REVOLUTIONARY FICTIONS: AN ANTHOLOGY
The Haitian Revolution (1791–1804) was the first antislavery and anticolonial uprising led by New World Africans to result in the creation of an independent and slavery-free nation state. The momentousness of this thirteen-year-long war generated thousands of pages of writing. This anthology brings together for the first time a transnational and multilingual selection of literature about the revolution, from the beginnings of the conflicts that resulted in it to the end of the nineteenth century.
With over two hundred excerpts from novels, poetry, and plays published between 1787 and 1900, and depicting a wide array of characters including, Anacaona, Makandal, Boukman, Toussaint Louverture, Jean-Jacques Dessalines, and Henry Christophe, this anthology provides the perfect classroom text for exploring this fascinating revolution, its principal actors, and the literature it inspired, while also providing a vital resource for specialists in the field. This landmark volume includes many celebrated authors—such as Alexandre Dumas, Victor Hugo, Heinrich von Kleist, Alphonse de Lamartine, William Wordsworth, Harriet Martineau, and William Edgar Easton—but the editors also present here for the first time many less-well-known fictions by writers from across western Europe and both North and South America, as well as by nineteenth-century Haitian authors, refuting a widely accepted perception that Haitian representations of their revolution primarily emerged in the twentieth century. Each excerpt is introduced by contextualizing commentary designed to spark discussion about the ongoing legacy of slavery and colonialism in the Americas. Ultimately, the publication of this capacious body of literature that spans three continents offers students, scholars, and the curious reader alike a unique glimpse into the tremendous global impact the Haitian Revolution had on the print culture of the Atlantic world.
deKolonisiert den hipster
DECOLONIZE HIPSTERS
Few urban critters are more reviled than the hipster. They are notoriously difficult to define, and yet we know one when we see one. No wonder: they were among the global cultural phenomena that ushered in the 21st century. They have become a bulwark of mainstream culture, cultural commodity, status, butt of all jokes and ready-made meme.
But frightening as it is to imagine, for more than a century hipsters have been lurking among us. Defined by their appearances and the cloud of meaning attached to them—the cool vanguard of gentrification, the personification of capitalism with a conscience—hipsters are all looks, and these looks are a visual timeline to America's past and present.
Underlining this timeline is the pattern of American popular culture's love/hate/theft relationship with Black culture. Yet the pattern of recycling has reached a chilling point: the 21st century hipster made all possible past fads into new trends, including and especially the old uncool. In Decolonize Hipsters, Grégory Pierrot gives us a field guide to the phenomenon, a symptom and vanguard of the wave of aggressive white supremacist sentiment now oozing from around the globe.
The Black Avenger in Atlantic Culture
With the Ta-Nehisi Coates-authored Black Panther comic book series (2016); recent films Django Unchained (2012) and The Birth of a Nation (2016); Nate Parker's cinematic imagining of the Nat Turner rebellion; and screen adaptations of Marvel's Luke Cage (2016) and Black Panther (2018); violent black redeemers have rarely been so present in mainstream Western culture. Grégory Pierrot argues, however, that the black avenger has always been with us: the trope has fired the news and imaginations of the United States and the larger Atlantic World for three centuries. The black avenger channeled fresh anxieties about slave uprisings and racial belonging occasioned by European colonization in the Americas. Even as he is portrayed as a heathen and a barbarian, his values-honor, loyalty, love-reflect his ties to the West. Yet being racially different, he cannot belong, and his qualities in turn make him an anomaly among black people. The black avenger is thus a liminal figure defining racial borders. Where his body lies, lies the color line. Regularly throughout the modern era and to this day, variations on the trope have contributed to defining race in the Atlantic World and thwarting the constitution of a black polity.
Pierrot's The Black Avenger in Atlantic Culture studies this cultural history, examining a multicultural and cross-historical network of print material including fiction, drama, poetry, news, and historical writing as well as visual culture. It tracks the black avenger trope from its inception in the seventeenth century to the U.S. occupation of Haiti in 1915. Pierrot argues that this Western archetype plays an essential role in helping exclusive, hostile understandings of racial belonging become normalized in the collective consciousness of Atlantic nations. His study follows important articulations of the figure and how it has shifted based on historical and cultural contexts.
Free Jazz/Black Power
In 1971, French jazz critics Philippe Carles and Jean-Louis Comolli co-wrote Free Jazz/Black Power, a treatise on the racial and political implications of jazz and jazz criticism. It remains a testimony to the long ignored encounter of radical African American music and French left-wing criticism. Carles and Comolli set out to defend a genre vilified by jazz critics on both sides of the Atlantic by exposing the new sound's ties to African American culture, history, and the political struggle that was raging in the early 1970s. The two offered a political and cultural history of black presence in the United States to shed more light on the dubious role played by jazz criticism in racial oppression.
This analysis of jazz criticism and its production is astutely self-aware. It critiques the critics, building a work of cultural studies in a time and place where the practice was virtually unknown. The authors reached radical conclusions–free jazz was a revolutionary reaction against white domination, was the musical counterpart to the Black Power movement, and was a music that demanded a similar political commitment. The impact of this book is difficult to overstate, as it made readers reconsider their response to African American music. In some cases it changed the way musicians thought about and played jazz. Free Jazz / Black Power remains indispensable to the study of the relation of American free jazz to European audiences, critics, and artists. This monumental critique caught the spirit of its time and also realigned that zeitgeist.
An Historical Account of the Black Empire of Hayti
As the first complete narrative in English of the Haitian Revolution, Marcus Rainsford's An Historical Account of the Black Empire of Hayti was highly influential in establishing nineteenth-century world opinion of this momentous event. This new edition is the first to appear since the original publication in 1805. Rainsford, a career officer in the British army, went to Haiti to recruit black soldiers for the British. By publishing his observations of the prowess of black troops, and recounting his meetings with Toussaint Louverture, Rainsford offered eyewitness testimonial that acknowledged the intelligence and effectiveness of the Haitian rebels. Although not an abolitionist, Rainsford nonetheless was supportive of the independent state of Haiti, which he argued posed no threat to British colonial interests in the West Indies, an extremely unusual stance at the time. Rainsford's account made an immediate impact upon publication; it was widely reviewed, and translated twice in its first year. Paul Youngquist's and Grégory Pierrot's critical introduction to this new edition provides contextual and historical details, as well as new biographical information about Rainsford. Of particular interest is a newly discovered miniature painting of Louverture attributed to Rainsford, which is reproduced along with the twelve engravings that accompanied his original account. | eng | 3ceb297d-0f87-495e-ae6b-d92f626f7097 | https://gregorypierrot.com/books/ |
Opening an Account in Switzerland for American Citizens
Switzerland is known for its strict banking secrecy laws and its reputation as a safe haven for offshore banking. American citizens can open bank accounts in Switzerland, but there are certain rules and regulations that must be followed.
First and foremost, it is important to note that opening a bank account in Switzerland as an American citizen may trigger a reporting requirement for the Foreign Bank Account Report (FBAR) and the Foreign Account Tax Compliance Act (FATCA). FBAR requires U.S. citizens to report any foreign financial accounts with a balance of $10,000 or more to the Financial Crimes Enforcement Network (FinCEN) and FATCA requires foreign financial institutions, including banks in Switzerland, to report certain information about U.S. account holders to the Internal Revenue Service (IRS).
In addition to these reporting requirements, American citizens must also comply with Swiss anti-money laundering laws. This means that the bank will need to verify the identity of the account holder and may also need to gather information about the source of the funds being deposited into the account.
When it comes to opening a Switzerland offshore bank account, American citizens have several options. One option is to open a personal account, which can be used for everyday banking transactions such as making deposits, withdrawals, and transfers. Another option is to open a corporate account, which can be used for business transactions. To open a personal account, American citizens will typically need to provide the bank with the following documents:
A valid passport
Proof of address, such as a utility bill or lease agreement
Proof of income, such as a salary slip or tax return
A completed application form
It's worth noting that some banks may also require a face-to-face meeting or a video call to verify the identity of the account holder. Here're the requirements of applying for a corporate account for American citizens:
A valid passport
A certificate of incorporation or articles of association for the company
Once the account is open, American citizens can start using it to make transactions and manage their money. However, it's important to note that some banks may impose restrictions on certain types of transactions, such as large wire transfers or payments to certain countries.
It's also worth noting that American citizens may be subject to taxes on any income earned from their Swiss bank account. American citizens must report all income earned from foreign sources, including interest and dividends, on their U.S. tax return. Failure to report this income could result in fines and penalties.
In summary, American citizens can open bank accounts in Switzerland, but they must comply with Swiss anti-money laundering laws, FBAR, and FATCA reporting requirements, and be aware of the tax implications. Additionally, it is important to keep in mind that the process of opening an account may be more complex and time-consuming than opening a domestic account, and that the bank may impose restrictions on certain types of transactions. It is best to research the process in advance and be prepared to provide the necessary documentation and information. | eng | 4bb740cf-65f2-41c0-84d8-7c8358725a83 | https://www.guestblogging.pro/opening-an-account-in-switzerland-for-american-citizens/ |
Interviewed in Forbes on Towards a Better World
Terry Waghorn: These new Global Goals for Sustainable Development will replace the Millennium Development Goals at the beginning of 2016 – what is the difference between the Global Goals and the Millennium Development Goals and why should we care?
Felix Dodds: The Millennium Development Goals (MDGs) were a result of the Millennium Declaration Heads of State agreed to in 2000. The MDGs were developed afterward by experts and focused action in eight areas only for developing countries. By 2011, it was clearer that in the future there couldn't be any development which was not sustainable development and that ALL countries needed to redress their development to keep it within what we were now calling planetary boundaries.
The approach by economists to the environment has been to treat it as a free resource until it was polluted or used up. For example, the Living Planet Index shows a decline of 52 percent in biodiversity in the last 35 years. We were seeing a crisis in so many areas – another example being that two-thirds of the world's fish stocks are either fished at their limit or overfished. Climate change is already being impacted across the planet with changes in weather patterns. The list could go on and does a. As governments started to realize the extent of the challenges we were facing, it became clearer that the only way forward was through an agreed global plan. Hence the 17 Global Goals and the 169 targets.
They are different than the MDGs because they apply to every country, and they don't just address development, but also economic and environmental issues and also governance. They particularly address the causes rather than what the MDGs did, which was to address the symptoms.
Waghorn: The 17 Global Goals cover such a wide range of issues is it possible to address them all?
Dodds: This will need to be a partnership between governments and stakeholders none of us can do it alone but together working to this new blueprint, which we all contributed to create. The September meeting was the first UN Conference I have gone to where there was no condemnation of the outcome by NGOs, because we were partners in the creation of the agenda. We have our marching orders and now we need to focus on creating partnerships to implement at the local, state and national levels. It's a very exciting time to be engaged in sustainable development | eng | 5e4741b7-0db1-433b-a9b7-404d64712346 | http://blog.felixdodds.net/2015/12/interviewed-in-forbes-on-towards-better.html |
Salmon and Steelhead in Idaho Need Your Voice!
Mary Beth Whitaker
Published on April 9, 2018
Updated as of April 16: House Resolution 3144 passed out of committee and will soon go to the full House for consideration. Contact your representative now to speak up for Idaho's salmon and steelhead, especially the wild B-run steelhead that are teetering on the brink of extinction!
Saving Northwest salmon and steelhead from extinction is a formidable task, and a group of Northwest congressional representatives is trying to make it even harder.
Idaho's salmon are born in the Central Idaho high country and then migrate down the Salmon, Snake and Columbia rivers and out to the ocean. Several years later, they backtrack, swimming hundreds of miles upstream to where they were born. There they spawn and die – ideally the cycle begins anew.
But like many things in today's world, salmon have a new normal. Dams and other development relegated our salmon and steelhead to the endangered species list in the 1990s. And climate change is warming rivers and the ocean, making conditions for Idaho's iconic steelhead and salmon even worse.
Despite multiple recent years of horrendous migration return numbersand two federal court orders instructing tribes, agencies and fisheries experts to come up with a management plan to actively move salmon and steelhead toward healthy numbers and away from extinction, a bill that is making its way through Congress attempts to throw these fish farther under the proverbial bus.
Led by Rep. Cathy McMorris Rodgers (R-WA) and supported by Rep. Raul Labrador (R-ID), HR 3144 has two primary aims:
Overturn the findings of two U.S. District Court Orders (2016 and 2017) that current Columbia and Snake river dam operations violate the Endangered Species Act in great part because they pose further threats to our already endangered salmon and steelhead.
HR 3144 went before the House Natural Resource Committee on Wednesday, April 11. The committee has forwarded it to the full House of Representatives for consideration, likely the week of April 23. If it passes there, it will move on to the Senate. If enacted, this bill would set salmon and steelhead restoration back decades. In light of our warming climate, these fish do not have that luxury.
Your representative needs to know that you oppose HR 3144! [Campaign is not active at this time] Contact your representative today and share how important Idaho's salmon and steelhead are to you, your community, and your heritage. | eng | e28972df-ac8e-43a4-9323-c4d358e78a95 | https://www.idahoconservation.org/blog/will-help-salmon-catch-break/ |
I've got five great tips to get the new year started; let's go, it's time to grow!
1. Start to read more.
Borrow or buy a book; it doesn't matter what book, any book, I don't care how long it is, beg to borrow, get yourself a book. Then, spend 10 minutes a day reading that book. It's about allocating the time could be the same every day but make the time to read the book. Hopefully, it's something you're interested in, and from there, you will develop a reading habit. It's that simple, small incremental steps.
2. Spend 30 minutes a week with someone you love.
It can be your grandma; it can be a caboodle, spend 30 minutes with someone you love. All phones are off; it's about being engaged, present, and enjoying that time. Not only will it create a sense of commitment and closeness with whatever and whomever that time is spent with, but you will also walk away feeling recharged. Would you give it a go? It can't be a toxic person, either. It must be someone you love.
3. Volunteer.
Now it can be volunteering at a family function to bring a dessert, volunteering for the needy or changing the world and doing something huge. This is the most cathartic thing for oneself to volunteer and serves other people. Have to think about it, do something easy and local to get you started, and then see how it feels; trust me, this one's a game changer.
4. Do something that scares you.
Do you want to become fearless, open yourself up to new opportunities, change your comfort zone, and grow? I hear you say, "Yes!" Then you know what you have to do? Do something that scares you. Give yourself until January 31st and plan and execute something that scares you. This will expand you and your comfort zone; it will create new opportunities, it will help you grow, and you will become, my friend, fearless!
5. Start a gratitude jar.
We hear this one a lot, " Have gratitude", but we often find it hard to celebrate and remember those things we are most thankful for. How do we celebrate? This tip is going to help. Make yourself a gratitude jar. Every time there's a poignant moment or an opportunity to give thanks or say thank you, write it on a small piece of paper and pop it into the gratitude jar. At the end of the year, or as needed, you'll be able to look through those very poignant moments and reflect with even more gratitude. This will also have you seek out more things to be thankful for and encourage you to write those moments down and reflect on them, which is a lovely thing to do.
I hope you've enjoyed it. Here comes 2023. Get ready. Let's do this with more confidence, a whole lot of fun and some little habits that start small and build up big. Good luck. I hope to see you soon. | eng | 14f52292-2e14-402b-99d6-7a729cb96b16 | https://www.lifecoachforyou.com.au/post/i-ve-got-five-great-tips-to-get-the-new-year-started-let-s-go-it-s-time-to-grow |
Ho Chi Minh, founder of the Indochina Communist Party (1930) and its successor, the Viet-Minh (1941), and president from 1945 to 1969 of the Democratic Republic of Vietnam (North Vietnam). As the leader of the Vietnamese nationalist movement for nearly three decades, Ho was one of the prime movers | eng | a020d843-69f0-4e58-bfa4-2f61a3793a75 | https://www.britannica.com/contributor/Jean-Lacouture/1659 |
Eat Mushrooms? Which Ones Are Safe and Which Are Not!
Rabbits are herbivorous animals, and their diet consists mainly of hay, fresh vegetables, and fruits. However, sometimes rabbit owners may wonder if their pets can eat mushrooms.
Mushrooms are a type of fungi that come in wide varieties and can be found in almost every corner of the world. While some mushrooms are safe for rabbits to eat, others can be harmful or even deadly. In this article, we will explore the question of whether rabbits can eat mushrooms and what types of mushrooms are safe for them.
Can Rabbits Have Mushrooms?
The answer to this question is not a simple yes or no. Some types of mushrooms are safe for rabbits to eat, while others are not. The problem is that it can be difficult to distinguish between safe and toxic mushrooms, even for experts. Some mushrooms that are safe for humans to eat can be toxic to rabbits, and vice versa.
Mushrooms are not a natural part of a rabbit's diet, and they should not be a significant part of it. Rabbits' digestive systems are designed to digest high-fiber foods such as hay and fresh vegetables. They do not have the same digestive system as humans. Mushrooms contain different types of proteins, carbohydrates, and fats that rabbits may not be able to digest properly.
Rabbits are also sensitive to certain compounds found in mushrooms, such as oxalates, which can cause kidney stones, and purines, which can cause gout. Therefore, it is important to choose mushrooms that are safe for rabbits and to feed them in moderation.
Safe Mushrooms for Rabbits
Some types of mushrooms are safe for rabbits to eat, but they should be given in small amounts and only occasionally. The following are some safe mushrooms that rabbits can eat:
Button mushrooms: Button mushrooms are the most common type of mushroom found in supermarkets, and they are safe for rabbits to eat. They are low in calories and high in fiber, making them a healthy treat for rabbits. However, they should be given in small amounts and only occasionally.
Portobello mushrooms: Portobello mushrooms are also safe for rabbits to eat. They are larger than button mushrooms and have a more robust flavor. However, like button mushrooms, they should be given in small amounts and only occasionally.
Shiitake mushrooms: Shiitake mushrooms are a popular type of mushroom in Asian cuisine. They are safe for rabbits to eat but should be given in small amounts. Shiitake mushrooms contain a compound called lentinan, which is thought to have anti-tumor properties.
Oyster mushrooms: Oyster mushrooms are safe for rabbits to eat and are a good source of protein. However, they should be given in small amounts and only occasionally.
Unsafe Mushrooms for Rabbits
There are many types of mushrooms that are unsafe for rabbits to eat, and some can be deadly. The following are some unsafe mushrooms that rabbits should never eat:
Amanita mushrooms: Amanita mushrooms are one of the most deadly mushrooms in the world. They contain a toxin called amatoxin, which can cause liver and kidney failure. Amanita mushrooms are commonly found in the wild and can be mistaken for edible mushrooms.
False morel mushrooms: False morel mushrooms contain a toxin called gyromitrin, which can cause liver damage and other health problems. False morel mushrooms are often found in the wild and can be mistaken for edible mushrooms.
Death cap mushrooms: Death cap mushrooms are another deadly mushroom that contains the toxin amatoxin. They are commonly found in the wild and can be mistaken for edible mushrooms.
Fly agaric mushrooms: Fly agaric mushrooms contain a toxin called muscimol, which can cause hallucinations, seizures, and even death. They are commonly found in the wild.
Risks of Giving Mushrooms to Rabbits
In its "Foodborne Pathogenic Microorganisms and Natural Toxins Handbook," the U.S. Food and Drug Administration talks about mushroom poisoning in the following way:
Toxins like Gyromitrin, Amanitin, Ibotenic Acid, Muscarine, Orellanine, Psilocybin, Coprine, and Muscimol have been found in mushrooms and linked to the poisoning. Poisoning from mushrooms can come from both cooked and raw mushrooms because the chemicals that make them dangerous are not disrupted by heat.
Organ damage, diarrhea, vomiting, and nerve damage are the most common effects of eating poisonous mushrooms. Poisoning from mushrooms is hard to treat, and most of the time, it happens when someone accidentally eats a toxic species.
So, what does this all imply for rabbits? Even though we don't know of any studies that specifically looked at rabbits and mushroom poisoning, vets say that mushrooms are bad for rabbits and you shouldn't give them to your rabbit. Even if mushrooms are safe for humans to eat, they can still hurt your rabbit's sensitive digestive system in a big way.
Your Rabbit Ate Mushrooms – What Now?
If your rabbit is outside and it eats wild mushrooms, you must act quickly to avoid terrible things happening. Grab a sample and immediately call your vet. Poisoning from mushrooms can happen quickly and needs to be treated ASAP to keep your rabbit from getting hurt.
Even if your rabbit ate a mushroom meant for cooking while it was in your house, you should call your vet immediately. Even though your rabbit is much less likely to die if it eats a common household mushroom than if it eats a wild mushroom, both can cause terrible stomach problems. If nothing is done, this can quickly make people sick or kill them.
Wild Mushroom Poisoning in Rabbits
Rabbits have not been studied a lot about how toxic mushrooms are. So, we must apply what we've learned from other studies on animals.
The NCBI says that the following mushrooms can make dogs sick or even kill them. People think that these kinds of mushrooms could also hurt cats and rabbits, which are often kept as pets.
The list given above is not a complete list of all the mushrooms that rabbits can't eat. In addition to what has already been said, some research shows that button mushrooms (Agaricus bisporus) bought in stores cause cancer in rodents. So, we can guess that mushrooms may affect rabbits in the same way.
In fact, we still don't know for sure which mushrooms are bad for rabbits. Because of this, it's important that all mushrooms stay off the menu. That's the only way to keep your pet rabbit safe.
Saving Your Rabbit from Mushroom Poisoning
Mycotoxicosis, which means poisoning, is known for being hard to treat. So, prevention is the most important thing. To keep rabbits from getting sick from eating too many mushrooms, keep in mind the following:
Ensure the rabbit gets the basic nutrients it needs. Try to have a wide range of herbs and green vegetables as well. This should keep the rabbit from feeding on dangerous foods that she shouldn't eat.
If you have wild mushrooms growing in your front or back yard, it might be best to keep rabbits in a "run" instead of letting them run around in the garden.
If the rabbit goes outside, look for mushrooms in the grass often. Remember that they often show up after it rains. Shortening the grass can help.
Under trees is a common place for poisonous mushrooms to grow, so check this area often.
Sterilizing your hands thoroughly before touching your rabbit is a must if you touch wild mushrooms. Since it can be hard to get rid of fungal spores from gardening gloves, it's best not to use them.
Don't give your rabbit mushrooms from the store. Even though these mushrooms have a much lower level of toxins, we don't fully understand how they can affect rabbits.
Conclusion
In conclusion, while some types of mushrooms are safe for rabbits to eat, there are many species that can be toxic and even deadly to them. It is important for rabbit owners to be aware of the potential risks associated with feeding mushrooms to their pets and to avoid doing so unless they are absolutely certain that the mushrooms are safe | eng | bf64bf7d-96cd-4c2b-8637-7ea8e1402a47 | https://aplaceforanimals.com/can-rabbits-eat-mushrooms/ |
10 Manhwa Where Over Powered Main Character Has Disciples/Apprentices
10 Manhwa Where Over Powered Main Character Has Disciples/Apprentices If you like Manhwa, but don't like the typical main character who always gets beaten down by someone else. Or if you have never read a manhwa that takes place in ancient times or a similar topic then this list is for you. We have gathered 10 manhwas that feature an overpowered main character with their disciples/apprentices ready to take over once he's been defeated!
In the world of Manhwa, where fantastical creatures and magical powers exist, there was a young man named Lee Kang who possessed extraordinary abilities. He was known as the most powerful being in the realm, feared and respected by many. However, Lee Kang was not content with his status as the strongest; he wanted to share his knowledge and power with others.
Thus, he took on disciples and apprentices, teaching them everything he knew about the mystical arts. Lee Kang's disciples were carefully selected, and he trained them with utmost care and dedication, passing on his skills and techniques to them. Over time, his disciples grew in strength, and together they became a formidable force.
But Lee Kang's teaching methods were not conventional; he was strict and demanding, pushing his disciples to their limits. He believed that only through hardship and perseverance could his students truly grow and become stronger. And so, his disciples endured grueling training sessions, facing tough challenges and obstacles that tested their skills and determination.
Despite the hardships, Lee Kang's disciples were grateful for his guidance and mentorship, and they respected him deeply. Together, they embarked on adventures, fighting against powerful enemies and saving the world from imminent danger. Lee Kang's disciples were a testament to his legacy; they would carry on his teachings for generations to come.
This is the story of Lee Kang, the overpowered main character who took on disciples and apprentices, and how his teachings inspired a new generation of warriors in Manhwa.
What is a manhwa?
Manhwa (만화) is a term used to describe comics or graphic novels created in South Korea. It is the Korean version of the manga, the Japanese term for comics. Manhwa covers a wide range of genres, including action, romance, comedy, drama, horror, and fantasy. They are read from left to right, as opposed to manga, which is read from right to left. In recent years, manhwa has gained popularity around the world, with many titles being translated into different languages and adapted into anime or live-action dramas.
10 Manhwa Where Over Powered Main Character
1. The Constellations Are My Disciples
The concept of constellations as disciples is an interesting one, combining astronomy and mythology to create a unique perspective on the stars above us. Throughout history, people have looked up at the night sky and seen patterns in the stars, giving them names and stories to explain their presence. The idea that these constellations could be seen as disciples adds another layer of meaning to our understanding of the cosmos.
To begin with, it is important to understand what constellations are. A constellation is a group of stars that form a recognizable pattern in the night sky. These patterns are largely a matter of perspective, as the stars are actually scattered at different distances from us and have no physical connection to each other. However, humans have long been fascinated by the beauty and mystery of the night sky, and have created stories and myths to explain the origins and significance of these patterns.
Many ancient cultures saw the constellations as gods or heroes, with the stories behind the stars often reflecting the cultural beliefs and values of the time. For example, the ancient Greeks saw the constellation Orion as a mighty hunter, while the Chinese saw it as a dragon. The stories behind these constellations often involved battles between the gods or heroes, reflecting the human desire to understand and explain the conflicts and struggles of life.
2. My Disciples Are All Big Villains
"My Disciples Are All Big Villains" is a Chinese web novel written by 鱼头三, which can be translated to "Fish Head Three" in English. The novel was published online in 2014 and quickly gained popularity among readers due to its unique storyline and well-developed characters.
The story follows the protagonist, Shen Qingqiu, who is transmigrated into the world of the novel he was reading, "Proud Immortal Demon Way." In this new world, he becomes the master of a group of disciples who are all notorious villains.
Despite their notoriety, Shen Qingqiu decides to take on the challenge of teaching them the right way to live and improve their moral compasses. Along the way, he faces many challenges, including conflicts with other powerful sects, dangerous demon beasts, and even his own disciples.
The novel is a mix of action, adventure, and comedy, with a strong emphasis on character development and relationships. It has received widespread praise from readers for its engaging plot, well-written characters, and unique take on the cultivation genre.
"My Disciples Are All Big Villains" has been adapted into a popular Chinese drama series titled "The Untamed," which aired in 2019. The drama has gained a massive following both domestically and internationally, introducing the novel to even more readers and fans.
3. Yandere Apprentices All Want to Push Me Over
"Yandere Apprentices All Want to Push Me Over" is a Japanese light novel series written by the author Minato Yukina and illustrated by Saboten. The series follows the story of Kuroe Kurose, a high school student who is suddenly surrounded by a group of Yandere apprentices who all want to push her over.
The term "yandere" refers to a character in anime and manga who is initially sweet and loving but becomes extremely possessive and violent towards their love interest. In this series, Kuroe finds herself in the middle of a love triangle between two Yandere apprentices, Sasaki and Kunieda. As the story progresses, more Yandere apprentices are introduced, and they all compete for Kuroe's affection.
The series was first serialized on the novel publishing website "Shousetsuka ni Narou" in 2018 and later published in print by Ichijinsha under their Ichijinsha Bunko Iris label. The first volume was released on December 18, 2018, and as of September 2021, six volumes have been published.
The series has also been adapted into a manga series, which is illustrated by Nino Ninomoto and serialized in the manga magazine "Monthly Comic Rex" since August 2019. Additionally, a drama CD featuring the voice cast of the anime adaptation was released in March 2021.
4. My Disciples Are All Hot Badasses
"My Disciples Are All Hot Badasses" is a popular anime series that revolves around a group of talented and attractive individuals who are part of a secret organization that battles supernatural threats. The show combines action, adventure, and romance to create a unique viewing experience.
The main character of the series is a powerful and skilled fighter named Akira. He is the leader of the group and is highly respected by his peers. Akira is known for his calm and collected demeanor, as well as his incredible fighting abilities.
The other members of the group are all highly skilled in their own right, and each brings something unique to the table. There's Aiko, the beautiful and deadly swordswoman, who is fiercely loyal to Akira. Then there's Hiro, the tech-savvy member of the group who is always coming up with innovative ways to defeat their enemies.
Rounding out the group is Yuji, the brooding and mysterious member who has a tragic past. Despite his rough exterior, he is fiercely protective of his teammates and will stop at nothing to keep them safe.
Throughout the series, the group faces a variety of supernatural threats, from powerful demons to evil spirits. They work together to overcome these challenges and protect the world from harm.
But the show isn't just about fighting monsters. It also delves into the relationships between the characters, with plenty of romantic tension and drama to keep viewers engaged.
5. My Female Apprentices Are All Big Shots From the Future
"My Female Apprentices Are All Big Shots From the Future" is a science fiction anime series that explores the concept of time travel and the impact it has on the lives of a group of women. The story follows a young man named Takumi who has the ability to travel through time. One day, he encounters a group of female apprentices who have traveled back in time to learn from him.
As Takumi trains these women, he discovers that they are all successful and powerful individuals from the future. Each of them possesses a unique set of skills and knowledge that make them formidable in their own right. As they work together to navigate the challenges of the past, they must also grapple with their own personal struggles and aspirations.
The anime features a diverse cast of characters who come from different backgrounds and time periods. Despite their differences, they form a tight-knit team that is committed to achieving their goals. The series explores themes of ambition, friendship, and the pursuit of knowledge.
With stunning visuals, dynamic action scenes, and a gripping storyline, "My Female Apprentices Are All Big Shots From the Future" is a must-watch for fans of science fiction and anime.
6. My Disciples Are All Immortals
"My Disciples Are All Immortals" is a phrase that could refer to a variety of contexts, but here are some possible interpretations:
In a fictional or mythological context, "my disciples" could refer to a character who has gathered a group of immortal beings as followers or students. These immortals could be gods, demigods, angels, demons, or other supernatural creatures. The phrase could imply that the character is especially powerful or wise to have such beings as disciples, or that the disciples themselves are remarkable for their eternal life.
In a philosophical or spiritual context, "my disciples" could refer to a teacher or leader who has followers who believe in eternal life or an afterlife. These disciples may have different interpretations of what it means to be immortal, whether that is a physical or spiritual state. The phrase could suggest that the leader is inspiring others to transcend mortality or that the followers have found meaning in the idea of living forever.
In a metaphorical or poetic context, "my disciples" could refer to anyone who has been deeply influenced or inspired by the speaker. The idea of immortality could symbolize the enduring impact that the speaker has had on their followers, even beyond their physical lives. The phrase could imply that the speaker has shared wisdom or values that will outlast them and continue to guide others.
7. I Took Over the Demonic Ancestor
"I Took Over the Demonic Ancestor" is a popular anime series that centers around the life of a high school student named Maki, who suddenly finds herself transported to a different world. In this new world, Maki discovers that she has been chosen to become the next "Demonic Ancestor," a powerful being with the ability to control demonic powers.
As the story progresses, Maki must learn to navigate this new world while also dealing with the challenges of being a high school student. She meets a diverse cast of characters, including other Demonic Ancestors and humans, and together they face off against various enemies who threaten the peace of their world.
The anime is known for its captivating storyline, unique characters, and stunning animation. It has gained a dedicated fanbase and has received critical acclaim for its ability to blend elements of fantasy, action, and romance seamlessly.
"I Took Over the Demonic Ancestor" has been adapted from a light novel series of the same name, written by author Enki Hakari. The anime was produced by Studio Pierrot and directed by Masahiro Takata. The first season aired in Japan in 2020, and a second season has been announced for release in the near future.
8. I Just Had to Pick up a Female Disciple
"I Just Had to Pick Up a Female Disciple" is a popular anime series that falls into the genres of action, adventure, comedy, and fantasy. The story centers around a powerful yet lazy martial arts expert named Daoist Qiao Feng, who accidentally picks up a female disciple named Xiao Yu'er, while on his way to a secluded mountain.
Xiao Yu'er, a spunky and determined young girl, convinces Qiao Feng to take her on as his disciple and train her in martial arts. Despite Qiao Feng's reluctance to take on such a responsibility, he eventually agrees to teach her and begins to realize that she has a natural talent for combat.
As they embark on their journey together, they encounter a variety of challenges and enemies, both human and supernatural, that they must face together. Along the way, they develop a close relationship, with Qiao Feng taking on a paternal role towards Xiao Yu'er.
The anime is known for its well-developed characters, exciting fight scenes, and comedic moments. It also explores themes of mentorship, friendship, and the importance of hard work and determination.
9. Good Disciple, Have Pity on Your Master!
"Good Disciple, Have Pity on Your Master" is a saying that emphasizes the importance of gratitude and respect towards one's teacher or mentor. In various cultures, it is believed that a teacher or a mentor is a valuable asset in a person's life and their guidance and teachings can shape their future success.
Being a good disciple involves showing respect towards one's teacher, following their teachings diligently, and being grateful for the knowledge and guidance provided. This includes listening attentively to their words, asking questions to clarify any doubts, and implementing the knowledge gained in one's life. A good disciple should also display humility and be willing to learn from their mistakes.
Having pity on one's master means that a disciple should be considerate towards their teacher's needs and limitations. Teachers are human beings and can make mistakes or experience difficulties, and it is the disciple's responsibility to offer help and support when needed. This can include assisting with tasks, being patient and understanding, and not burdening the teacher with unnecessary demands or expectations.
10. All Hail the Sect Leader
All Hail the Sect Leader, is a thrilling mecha anime with an action and drama plot. Here's the story of what happens when humanity and giant robots cross paths. When a war between humans and alien robot species breaks out, the leader of mankind is forced to build androids to fight on his side.
The story follows Chaud, the "all hail leader" of a futuristic police force, and his partner in arms, Anjelica (short for Angelica). Together they go up against both the enemy robots as well as their own rogue brethren who have set up their own private army within the nation's capital city.
Conclusion
Manhwa is a type of Korean comic that has gained a lot of popularity in recent years, both in Korea and around the world. One popular trope in manhwa is that of the overpowered main character who has disciples, and this theme has been explored in a number of different ways in various manhwa series.
In this type of manhwa, the main character is typically a powerful martial artist or magician who has mastered incredible abilities that are far beyond those of ordinary people. They may have gone through a long and grueling training process to acquire their skills, or they may have been born with an innate talent for magic or combat.
FAQs
What is a manhwa?
Manhwa is a Korean term used to refer to comics or graphic novels originating from South Korea.
What is a manhwa with an overpowered main character and disciples?
A manhwa with an overpowered main character and disciples usually follows the story of a powerful protagonist who takes on disciples or students to train and guide them in their journey. The disciples may be weaker at the beginning but eventually become stronger under the guidance of the main character.
Can you recommend a manhwa with an overpowered main character and disciples?
One example of a manhwa with an overpowered main character and disciples is "The Beginning After the End." The story follows the journey of Arthur Leywin, a powerful mage and former king who is reincarnated into a world of magic and monsters. He takes on disciples and allies to help him navigate this new world and protect those he cares about.
Is there another similar manhwa to "The Beginning After the End?"
Yes, there is other manhwa with similar themes, such as "Solo Leveling," "Legendary Moonlight Sculptor," "A Returner's Magic Should Be Special," and "Tales of Demons and Gods." These manhwas follow the stories of overpowered main characters who take on disciples or allies to help them in their adventures. | eng | dbced1ee-cf35-45fb-9353-b533e1e8f823 | https://cialislm.com/over-powered-main-character-has-disciples/ |
Understand the process of loading, pre-processing, analysis of transactions dataset and building model to detect frauds and evaluating it. Fraud detection is widely used in businesses like banking, finance, ecommerce, payment, telecom and online ads, etc | eng | d6af5d72-acdf-451f-9243-302d9951440a | https://www.polyu.edu.hk/its/news-and-events/events/2023/2/20230206_frauds-detection-in-credit-card-with-neural-networks/ |
it rolls, floats or flies, every electric vehicle needs sensors to monitor current, temperature and voltage. Battery management systems (BMS) are the "brains" responsible for the efficiency, safety and longevity of lithium-ion batteries | eng | 94c02a12-7013-4a32-976b-699ce5c1cd56 | https://www.assemblymag.com/keywords/7219-electric-vehicle-battery |
pH Of Coffee With Cream – Does Creamer Make Coffee Less Acidic?
This article talks about and details the pH of coffee with cream and answer that question does creamer make coffee less acidic?
Spoiler: It does make coffee less acidic!
But by how much?
Keep reading to find out!
What Does pH Level Mean?
The pH is a term that is borrowed from chemistry and means the potential of hydrogen on a logarithmic scale of 1 to 14 with the 7 being neutral, neither acidic nor alkaline. The lower numbers of 1 to 6.9 represent an acidic solution and the higher numbers from 7.1 to 14 meaning the solution is alkaline.
The scale and measurement assumes a temperature of 25C as the temperature can alter the hydrogen content of a liquid.
What Is The pH Of Coffee With Cream?
The pH of coffee with cream is 6.7 to 6.8 which is significantly less acidic than a black coffee which has a pH of 5.
The pH level of coffee with cream is almost neutral.
When you add cream to your coffee, you are significantly reducing the acidity of your coffee. Naturally, it depends on how much cream you use. Half coffee and half cream has a greater effect at reducing the acidity of your brew than just putting a dash of cream into your coffee.
Cream and milk, of all types including non-dairy milk products like almond milk, soy milk, oat milk etc, all have an effect of reducing the acidity due to the calcium content.
Does Creamer Make Coffee Less Acidic?
Yes, while there are a couple of sites that claim that creamer doesn't make coffee less acidic. These sites are unfortunately scientifically inaccurate.
What creamer won't do is make your coffee pH neutral or alkaline due to the mere fact that that creamer, while still slightly acidic, it is of a lower acidity than coffee and thus adding creamer to coffee will reduce the acidity and tone it down a little.
It is the calcium content of milk and coffee creamer that has the effect of reducing the acidity. This means that the higher the calcium content of the creamer, the less acidic your coffee will be.
Is Coffee Creamer Acidic?
Yes, coffee creamer is acidic but only slightly. Calcium-enriched coffee creamer can be 6.8 to 6.85 pH and regular coffee creamer is 6.7 to 6.75. It is still acidic but close to being neutral.
Adding a less acidic liquid to a more acidic liquid makes it less acidic is how creamer works to reduce the acidity of coffee.
pH Of Coffee With Almond Milk
Coffee with Almond milk has a pH of 6.4 and can unfortunately curdle when exposed to heat and acidity. When you are making coffee with almond milk it is best to use low acidity coffee and the barista brand of almond milk which has been processed to be used for steaming, frothing and adding to coffee.
The best coffee to use almond milk in are dark roasted arabica coffee beans as these are lower in acidity. Heat your almond milk a little to avoid the shock effect of adding to a hot liquid which may cause it to curdle.
Does Almond Milk Reduce Acidity In Coffee?
Almond milk is unlike nut or plant based milk and cow's milk as almonds are low in calories, adding 45 calories per cup to your coffee which can be as much as 3rd of whole fat milk.
The pH level of Almond milk, like other plant, nut and cow milk has the effect of reducing the acidity of your coffee to a pH of 6.4.
Instant Coffee Acidity
Instant coffee is acidic and has an acidity of pH 5. The acidity will vary slightly from brand to brand and lower when you add milk or creamer and other items like cinnamon and bicarbonate of soda.
Frequently Asked Questions About pH Of Coffee With Cream
Does Cream Change The pH Of Coffee?
Yes, if and when you add cream or milk to your coffee, you will change the pH level in the direction of making it more alkaline. Even coffee with coffee-mate creamer will have this effect. This method of lowering the acid content of your beverage is due to the fact that calcium in milk neutralizes the acidity.
Any dairy product that has calcium mineral content will have the same effect be it almond milk, soy milk, oat milk or any other plant based milk – even brewing your coffee with egg shells will work in reducing the acidity level due to the calcium content.
Is Coffee With Cream Acidic?
Yes, coffee with creamer is acidic. Adding milk or creamer to your coffee beverage reduces its acidity but doesn't make it pH neutral or alkaline. Even if you have a dark roast coffee, which is the least acidic coffee. It still won't stop it from being acidic.
What Happens When You Add Cream To Coffee?
When you add creamer or milk to your coffee beverage, you will enhance the texture and mouthfeel.
The fats and lipids from the dairy product changes the texture, making your coffee heavier and thicker and when steamed well you will get a rich velvet-like smoothness. The natural sugars, the lactose, have the effect of sweetening the drink and reducing the natural bitterness of coffee.
What Is The Perfect pH For Coffee?
The perfect pH for coffee is between 6.5 and 7.5 as suggested by the SCA the Speciality Association Of America. Which is only slightly acidic (6.5) to neutral (7) and leaning slightly to alkaline (7.5).
Can Coffee With Cream Upset Your Stomach?
Coffee has a lot of compounds that can upset your stomach acid and lead to acid reflux symptoms. Coffee acids and caffeine are two of them. Caffeine has the effect of upsetting your stomach acid and causing it to produce more acid while the acids in coffee have the unfortunate effect of being acidic.
Milk, cream and sweeteners may also cause your stomach to have a heavier feeling, to feel bloated.
Does Coffee With Cream Cause Gas?
Yes, if you have cream or milk in your coffee, it can cause you to feel bloated and uncomfortably full.
Final Thoughts – pH Of Coffee With Cream
If you have read this far, you know the pH of coffee with cream and how cream helps to reduce the acidity of your | eng | b08a1b24-8af9-45f6-8ef2-8c3086c9d410 | https://lattelovebrew.com/ph-of-coffee-with-cream/ |
To celebrate LGBT History Month, we take a look at some crucial moments throughout the duration of the LGBTQ+ rights movement.
For many years now, October has become a special month for the international queer community. And no, this is not about Halloween… it's about remembering, sharing and discovering LGBTQ+ history through LGBT History Month!
Established in 1994, LGBT History Month is celebrated internationally with the goal of sharing and teaching queer history, since it is rarely included in regular school curricula. During this month, schools, media and other institutions are encouraged to amplify important stories of the LGBTQ+ community and of the many historical figures who have heroically fought for equality and liberation.
To join in on the celebrations, we have compiled a list of crucial facts to learn about the history of the LGBTQ+ movement and how the fight for equality unfolded throughout the decades.
1. The first documented LGBTQ+ organisation in the US
Although in popular belief the beginning of the US LGBTQ+ movement seems to be tied to the Stonewall Riots, its history began many years before. In 1924, German immigrant Henry Gerber founded the Society for Human Rights in Chicago, the first documented organisation dedicated to gay rights in the United States.
He was inspired to do so by a "homosexual emancipation" group in Germany, which he came to know during his army service in World War I. The organisation was forced to disband in 1925 because of police raids, but 90 years later, it was designated a National Historic Landmark.
October is LGBTQ History Month, a month long celebration of the history of our beautiful community. 🏳️🌈🏳️⚧️ pic.twitter.com/eXgVBWMg4o
2. The beginnings of Transgender visibility
The very first person to have their preferred gender legally recognised was Karl M. Barr, a German-Israeli Trans man who, in 1907 (more than a hundred years ago!) had a male birth certificate issued.
While he was the first, there's another name closely tied to how Trans visibility started to increase many years ago: Christine Jorgensen. Having a successful career as a singer and actress, she became widely famous in the US during the 1950s for having undergone gender reassignment surgery.
Jorgensen used her platform to advocate for the rights of Trans people and her fame allowed many in the US to learn about Trans lives for the first time, thus increasing the visibility of the community.
3. The Stonewall Riots and the birth of Pride
We cannot properly celebrate LGBT History Month without mentioning one of the most famous events to catalyse the Pride movement: the Stonewall Riots. In the early hours of June 28, 1969, the New York police raided the Stonewall Inn, a prominent gay bar in the city known for allowing dancing and welcoming drag queens and homeless youth.
It was yet-another episode of police harassment, to which the club had been subjected for years, and it prompted patrons and clients to finally react. They began throwing objects at the police, trying to prevent them from arresting people, and eventually the scene turned into a full-blown riot.
Among the most prominent figures to fight back in the Stonewall Riots were Trans women Sylvia Rivera and Marsha P. Johnson. The episode is commonly acknowledged to be the birth of the modern Pride movement.
4. The crucial role of the 'Mother of Pride'
Pioneering bisexual activist Brenda Howard earned the nickname 'Mother of Pride' when she became heavily involved in planning the very first Pride march to take place in New York in commemoration of the one-year anniversary of the Stonewall Riots. It was the start of Pride celebrations as we know them today.
Other than being part of the Gay Liberation Front and chair of the Gay Activists' Alliance for several years, Howard also participated in anti-war and feminist movements and, for her entire life, she was unapologetic about her sexuality, which included kink and polyamory.
5. The creation of the Pride flag
Today the famous Pride flag has become the symbol of the queer community and of the struggle for LGBTQ+ rights. Its history started in 1978, when Gilbert Baker invented it and first exhibited at the San Francisco Gay Freedom Day parade.
The Pride flag has evolved and taken different shapes in the years since and nowadays we have a variety of flags to represent all the specific identities that are part of the LGBTQ+ community.
6. The impact of the outbreak of AIDS
The increasing expansion of the global movement for LGBTQ+ rights suffered a brutal setback with the outbreak of the AIDS epidemic in the 1980s and 1990s. The first cases became known in 1981, when the Centers for Diseases Control and Prevention in the US published a report about five gay men infected with a rare type of pneumonia.
The movement started to focus on demands for medical funding and action from governments to combat the AIDS epidemic, which caused many members of the LGBTQ+ community to die and many others to lose their loved ones. Public campaigns were launched to counter the public perception that AIDS was a "gay disease" and to protest the inactivity of governments in acting to protect the marginalised communities that were impacted by the epidemic.
7. The start of marriage equality
Although Denmark was the first country in the world to enact a law on registered partnerships, which granted same-sex couples the same rights as their heterosexual counterparts, real marriage equality was first established in the Netherlands in 2000. Since then, 33 countries have legalised same-sex marriage, with the latest addition being Cuba in September 2022.
Ireland also earned a spot in the history of marriage equality when it became the first country in the world to legalise same-sex marriage by popular vote, in a referendum held in 2015.
Learning the history of the LGBTQ+ community is crucial to understanding the discrimination that queer people still face today, especially at a time when certain rhetoric that was used in the past to vilify us is resurfacing. If you wish to celebrate LGBT History Month, share the stories of your queer heroes and help spread awareness about the changes that are still needed in our society today | eng | ee950e7c-f735-4adf-911e-279356b9bf51 | https://gcn.ie/the-history-of-lgbtq-activism/ |
The civil and criminal justice systems are different, with different goals and outcomes for survivors of child sexual abuse. In the United States, there are two separate bodies of law whose purpose is to deter or punish wrongdoing or to compensate the victims of wrongdoing. Criminal lawsuits are initiated by the government to deter or punish criminal acts, or behavior deemed by the government to be an offense against the public, society, or the state.
A criminal lawsuit can only be initiated by the federal or state government, even when the victim of a crime is an individual. Civil lawsuits, on the other hand, are initiated by an individual or private party who has been harmed by another individual or private party. They are a mechanism for someone who has been harmed to seek justice and accountability from those who have caused them harm or even those responsible for allowing the harm to occur. While civil and criminal lawsuits are largely independent of each other, there may be some overlap between them. If you have been harmed, it is important to seek experienced counsel right away to discuss your legal options.
Can I Pursue a Civil Case if My Perpetrator is Dead?
You typically are able to file a civil lawsuit, even if the perpetrator is deceased. However, to have confidence in what your legal options are, it's best to speak with an attorney. Civil laws regarding child sexual abuse do more than hold the perpetrator accountable. Civil laws also hold guilty institutions who covered-up abuse and put additional children at risk accountable.
When you come forward and use the civil justice system, you can help stop the cycle of abuse in the churches, schools, or other institutions that may still be putting innocent children at risk today.
Plus, when you speak out, even if you do so anonymously, you can help other survivors of the same perpetrator who believe they are the only survivor know that they are not alone. Your coming forward may also empower a child currently being abused to speak up.
So, yes, you can file a lawsuit against the organization that covered-up the crimes of sexual predators even if the predator is dead.
Can I Pursue a Criminal Case if My Perpetrator is Dead?
Unfortunately, since we cannot put a dead person in jail, our criminal justice system has no remedy when the perpetrator is dead.
Which Kind of Sexual Abuse Lawsuit is Better? Criminal or Civil?
Both types of cases are important for different reasons.
Only a criminal case can put a perpetrator behind bars.
However, a criminal case cannot expose wide-scale cover-up within an institution — that is the role of the civil justice system. Both kinds of cases are important and we encourage survivors to pursue all legal avenues that are open to them for justice and accountability. | eng | 3eab927e-c0e3-4f8e-a222-aae19e09c64e | https://www.andersonadvocates.com/what-is-the-difference-between-a-civil-lawsuit-and-a-criminal-lawsuit/ |
Take Note! part 2
Process documentation tips for every business owner
In part 1, we talked about the desirable ways process documentation can affect your business. Now in part 2, we'll get down to the nitty-gritty details of how to actually get this done. We all know how busy you are and that you really didn't need one more task added to your plate, so our goal is to help you see how you can feasibly find the time to do it.
Here are some practical steps we've successfully followed to document our processes at Propel.
Do it as you train. If you find yourself training a new employee on how you do things, take the opportunity of articulating your instructions verbally and write them down. Better yet, have the new employee document what you've taught them and review it.
Identify the top 5 tasks you need to document. These might be 5 things you really don't want to manage anymore and would like to pass off, or maybe they're 5 processes you want to streamline. Make a list and work on 1-2 a week.
Set aside a planning day. If adding employees is in the near future for you, it will be well worth your while to take a "business retreat" and spend a half or even a whole day documenting the processes your new employees will be responsible for.
Make it a habit. Every time you do something, write it down. It can be as simple or detailed as you want, but as long as the document gives clear and complete instructions about a process, that's what matters.
As for what you include in a process document, here are a few pointers:
Each step. Don't leave anything out! Even if it's a small detail that might seem intuitive to you, someone following your instructions about the task for the first time won't know about it.
Clear and concise instructions. Describe the procedure accurately, but leave out unnecessary details. Keep the document to a bare-bones outline of just the steps. The goal is to make it easy to follow, and lengthy explanations can simply be confusing.
Organized content. We've found the best way to document a process is to do it while we walk through it ourselves. That way, nothing is left out and everything is recorded in sequential order. So, we suggest walking through your own instructions after writing them out to make sure they make sense and you haven't left anything out.
An outline. Writing this kind of document is best done in outline form. Not every sentence has to be its own point, but the big steps in a process should be obvious. Put it in a bulleted list so it's easy to follow.
The best advice we have about process documentation is to write your processes in a way that someone who doesn't know how to do the task you're describing could read your document and be able to follow it without any questions. That doesn't mean writing as if the recipient is a child, but it does mean breaking every task down into the simplest steps. | eng | b72511c3-fb40-465e-a9df-2c5e9d8dac2f | https://propelbusinessworks.com/prosper/business-growth-strategy/note-part-2/ |
Soundtrack of Your Life
THS Alumni that found their passion after taking Music Technology
How to create and share a playlist on Youtube
How to create and share a playlist in Spotify
What needs to be handed in 1. Google Doc - CLICK TO OPEN FILE 2. Shared playlist
OR
Soundtrack of Your Life
The Soundtrack of Your Life
Music motivates us, calms us, inspires us, and at times, irritates us. You might think of it as the backdrop against which we live our lives. Songs can bring vivid memories of people, places, and events from our own past and serve to document our thoughts, feelings, and emotions at a given time or place.
For this project, you will explore the major events in your own life through music.
Part 1: Brainstorm Think about your life up until now. What major events have changed you, shaped you, influenced you, shook you? Are there times that were wildly happy or incredibly sad? What moments have made you shift in how you see the world? Or they might have seemed insignificant at the time-- like meeting your best friend or starting to play a sport. Only share what you feel comfortable sharing. While I am the only person that will read your paper.
Create a list of events that made a difference in your life. Between 8 to 10
Now brainstorm songs that might fit these events.
Part 2: Create and Share a playlist of the Soundtrack of Your Life
Using Spotify or Youtube share your playlist of the Soundtrack of Your Life
Happy Birthday
Part 3: Reflect OR Podcast
Now that you have created the soundtrack to your life, reflect on why you chose the particular songs that you did. For each song, you will need to reflect on the experiences, people, places, and events that inspired this selection. Use the outline below and your brainstorm notes to help you construct this paper or podcast
The questions are only listed to help you begin writing. You do not need to answer each and every question (or any of the questions) as long as you have sufficiently explained the topic of each section.
Explanation of each song on the soundtrack.
This section is made up of many smaller paragraphs. Song by song be sure to explain
What is the name of the song and the artist? ·
Why is each song important to you? ·
How does each song connect to your life? ·
What does each song reveal about the kind of person you are and what you think is important in your life?
Create a Podcast of the Soundtrack of Your Life
Podcast must have an intro, body and outro
3-5 minutes (or longer) in length
Must include each of the songs from your playlist
Music include the questions listed above (Part 3 Reflect) | eng | 7f6f3c70-8369-4aaa-8ce8-2bda41657a33 | http://www.thsmusic.net/soundtrack-of-your-life |
Were Chris Farley and Mike Myers friends?
Are you curious about the deep friendship between Chris Farley and Mike Myers? If so, you're in the right place! Despite their comedic chemistry, there was a glaring absence of one SNL castmate at Farley's funeral. Who was it? We'll explore that in this post. We'll also dive into who Farley's closest friends were and the tragedy that surrounded his life. Plus, did you know that Farley was originally slated to voice Shrek? Stick with us to find out why it was Myers who ultimately took on the role.
The Friendship Between Chris Farley and Mike Myers: Was It Real?
Chris Farley and Mike Myers were good friends who shared a strong bond both on and off screen. Their friendship began before they even landed on Saturday Night Live (SNL). In fact, they met each other at the Second City Theatre in Chicago where they performed improv together. Myers, who was a Canadian citizen at the time, was waiting for his American visa and befriended Farley during that period. They both had a great sense of humor and a unique talent for making people laugh, which led them to become fast friends.
Farley and Myers' friendship continued to flourish when they joined the cast of SNL. They worked together on various sketches and became an integral part of the show's success in the 1990s. They had a great working relationship and their comedic chemistry was evident every time they shared the screen. Myers also had a profound impact on Farley's career, as he was the one who recommended him for the role of the lovable ogre, Shrek.
It is worth noting that Farley was originally cast as the voice of Shrek, but unfortunately, he passed away before he could complete the recording. Myers, who was a close friend of Farley, stepped in to replace him and did an excellent job. In fact, Myers' performance as Shrek is one of the most iconic vocal performances in animated film history.
Overall, Farley and Myers had a deep-rooted friendship that started long before they joined SNL. They were both incredibly talented comedians who shared a unique bond that transcended their work together. Their friendship is a testament to the power of camaraderie and humor, and their legacy continues to inspire comedians and fans alike.
The Reason Behind Spade's Absence at Farley's Funeral
Chris Farley, the beloved comedian who was known for his boisterous and physical style of humor, had a close-knit group of friends during his time at Saturday Night Live. Among his closest friends were fellow SNL cast members Adam Sandler, David Spade, Chris Rock, and Tim Meadows. These comedians formed a bond that lasted long after their time on the show, and they often worked together on various comedy projects.
Tim Meadows, in particular, had a special connection with Chris Farley. The two had been friends since their early days in the Chicago improv scene, where they honed their comedic skills together. When Chris joined SNL in 1990, Tim followed a year later, and the two became even closer as they navigated the pressures and demands of the show. Their friendship was a source of support and comfort for both of them during their time at SNL and beyond.
Despite the fact that Chris had a core group of friends, he struggled with addiction and other personal demons throughout his life. Tragically, he passed away in 1997 from a drug overdose at the age of 33. His death was a devastating loss for his family, friends, and fans, and it served as a stark reminder of the toll that addiction can take on a person's life.
The Untimely Demise of Comedian Chris Farley
Chris Farley's death was a great tragedy that shook the entertainment industry and the world. On December 18, 1997, the beloved actor and comedian was discovered lifeless by his younger brother John in his apartment in the John Hancock Center in Chicago. Farley was only 33 years old when he passed away, leaving behind a legacy of laughter and joy that will never be forgotten.
The autopsy report revealed that the cause of Farley's untimely death was an overdose of a lethal combination of cocaine and morphine, commonly known as a "speedball." The news of his death shocked his fans, friends, and colleagues, who had all adored him for his unique talent and infectious personality. The loss of such a gifted performer was felt deeply by many, and his passing marked a turning point in the entertainment industry's understanding of addiction and the importance of seeking help.
Chris Farley's legacy will always be remembered as one of the brightest in the history of comedy. His unique brand of humor and larger-than-life personality made him a beloved figure to millions of people around the world. However, his death serves as a reminder that addiction is a serious issue that can affect anyone, regardless of their status or success. It is crucial to seek help when struggling with addiction, and to remember that there is always hope for recovery.
The Possible Connection between Bob Odenkirk and Chris Farley
Bob Odenkirk, the celebrated writer, actor, comedian, and director, knew Chris Farley from their days at Second City Theater in Chicago. The two comedians had an excellent working relationship, but their bond went beyond that. Odenkirk was always sensitive to Farley's needs and looked out for him. He was one of Farley's closest friends, and they shared a lot of good times together.
Although their friendship was strong, there was one sketch that Odenkirk admitted he hated. The Chippendales sketch from 1990 featured Farley and host Patrick Swayze as shirtless auditioning dancers. Odenkirk, who wrote for the show, said he found the sketch exploitative and was uncomfortable with the way Farley was portrayed. He believed that it was insensitive to Farley's body image issues and added to his struggles with addiction.
Despite their differences, Odenkirk remained a loyal friend to Farley throughout his life. When Farley passed away in 1997, Odenkirk was devastated and attended his funeral. He later paid tribute to Farley in his book, "A Load of Hooey," where he shared a touching story about their friendship.
In conclusion, Bob Odenkirk and Chris Farley were close friends who shared a deep bond. Odenkirk was sensitive to Farley's needs and looked out for him. Although there was one sketch that Odenkirk didn't like, it didn't affect their friendship. When Farley passed away, Odenkirk was there to pay his respects and honor his friend's memory.
Did Chris Farley have a role in Grown Ups?
In the mid-1990s, Adam Sandler had written a movie that he was planning to release, with Chris Farley set to play the role of Kevin James in the movie. However, the tragic death of Chris Farley in 1997 put an abrupt halt to the production plans of the movie. As a result, the film was shelved for more than a decade. It was not until 2010 that Sandler decided to revive the project, but this time with Kevin James in the role originally intended for Farley. The movie, titled "Grown Ups," was finally released with James playing the character that Farley was supposed to play. It is interesting to note that the movie was a huge success, grossing over $271 million worldwide. Nonetheless, it's hard not to wonder what the movie would have been like had Farley been alive to play the part.
Unveiling the Original Plan: Who was the First Pick for the Role of Shrek?
When it comes to the iconic character of Shrek, most people associate the role with the Scottish-Canadian actor and comedian, Mike Myers. However, not many know that the late Chris Farley was initially hired to voice the lovable ogre. Farley, known for his larger-than-life personality and comedic prowess, had recorded almost all of Shrek's dialogue before his untimely death in 1997.
Farley's death was a great loss to the entertainment industry, and it left many wondering what could have been if he had been able to complete the project. However, despite his passing, the studio was determined to carry on with the film and sought out a replacement for Farley. This is where Mike Myers entered the picture.
Myers, who was already an established actor and comedian, was brought on board to voice Shrek. However, he wasn't initially sold on the idea of playing the character. It wasn't until he saw the animation and realized the potential that he decided to take on the role.
Even though Myers ultimately ended up playing Shrek, it's clear that Farley left a lasting impression on the character. In fact, some have speculated that the original script was tailored to suit Farley's comedic style, and that his portrayal of Shrek would have been quite different from Myers'. Nevertheless, the film went on to become a massive success, and Myers' portrayal of Shrek is now considered to be one of his most iconic roles.
The Mystery of Mike Myers' Distinctive Accent
Mike Myers is a Canadian actor and comedian who has become a household name for his portrayal of the ogre, Shrek. Myers was born and raised in Ontario, Canada, so it's not surprising that he would have a Canadian accent. However, what has made Shrek's character so unique is his vaguely Scottish accent. Myers has revealed in a Vanity Fair video that he revisited three of his most iconic roles, which included Shrek. During the video, Myers explained that he had based Shrek's accent on his own mother's Scottish accent. He also stated that he had drawn inspiration from the voice of his Saturday Night Live colleague, actor and comedian Billy Connolly, who is Scottish.
Myers' ability to create such a distinct accent for Shrek has contributed to the character's popularity and has helped to make him one of the most beloved animated characters of all time. The combination of the accent with Shrek's grumpy personality and his tiny brown vest has made him an instantly recognizable and memorable character. Myers' talent for accents has also been showcased in other films, such as the Austin Powers franchise, where he portrays the titular character as well as the villain, Dr. Evil. Overall, Myers' ability to create unique and memorable accents has contributed greatly to his success as an actor and comedian.
🔥 Trending – Are Robert De Niro and Bradley Cooper friends?
The Mystery of Shrek's Ethnicity: Debunking Theories and Unveiling The Answer.
Shrek, the beloved animated character, is a unique creation. He is a large and physically intimidating ogre with a distinctive green skin tone that sets him apart from other characters. Interestingly, Shrek's ethnicity is not explicitly defined in the movie or the books. However, his Scottish accent is a clear indication of his cultural background. Mike Myers, the actor who voiced Shrek, is of Scottish descent, and he has used his natural accent to bring the character to life. It adds to the character's charm and makes him even more endearing to audiences. The combination of his physical appearance, accent, and personality makes him an unforgettable character loved by many.
The Age of Shrek: Revealing the Truth
Shrek, the titular character of the Shrek franchise, has been a beloved character for years. However, many people might not know just how old the character is. In the first Shrek movie, it is revealed that Shrek is 108 years old. This information might come as a surprise to some, as Shrek's appearance and behavior suggest a much younger age.
Interestingly, this makes for quite an age gap between Shrek and his love interest Fiona, who is supposed to be 22 years old in the film. With an 86-year age difference between the two characters, it's easy to see why some fans might have questions about their relationship. However, as the films progress, it becomes clear that Shrek's age is not a hindrance to his ability to love and be loved.
It's worth noting that Shrek's age is never explicitly mentioned in the films, and is only revealed in a promotional booklet released alongside the first movie. Regardless, this tidbit of information adds an interesting layer to the character, and helps to explain some of the quirks and idiosyncrasies that make Shrek such a memorable and beloved figure in pop culture.
it's clear that Chris Farley's death was a tragedy that deeply affected his closest friends, including David Spade and Bob Odenkirk. While Farley and Myers were close friends who even did improv together at Second City Theatre, Myers ultimately replaced Farley as the voice of Shrek after his untimely passing. Despite the sadness surrounding Farley's death, his legacy as a beloved comedian and friend lives | eng | c8b3fb4c-a448-464f-b6c7-6ef8fa1c50db | https://illinoisnow.org/chris-farley-mike-myers-friends/ |
Finding the Right Prostate Cancer Screening
Because the disease is more damaging the later it is detected, it's important that prostate cancer screenings are accessible for all men. We talked to Wendy Poage and Renee Savickas of the Prostate Conditions Education Council about the testing options available and how to decrease prostate cancer risk.
Wendy Poage, M.H.A.
President, Prostate Conditions Education Council
Where can men get screened for prostate cancer?
There are no early warning signs of prostate cancer, thus screening is the only way to detect it in the earliest and most treatable stages.
There is a great deal of important information men need to understand about the early detection of prostate cancer. The most widely available tool for screening for prostate cancer is a simple blood test called the PSA (prostate specific antigen). This test can easily be ordered by a primary care doctor, a urologist, or men can get access through our nonprofit organization the Prostate Conditions Education Council.
There is wide debate over when to start screening and the interpretation of the results. Our Council of leading experts believes an average man should have a baseline screening at 40 years old and then, based on that result, their family history, and other risk factors, a follow-up testing schedule can be set.
It's important for all men to track their PSA over time as an increase in the PSA result is one of the main signs there's a problem. The guidelines for follow-up based on PSA results are rather complicated, so a good rule of thumb is a PSA result of 1.5ng/ml or higher should prompt a visit to a urologist.
It's also important to know that African American men, men with a family history of prostate cancer, men with certain genetic mutations like BRCA, and men in certain careers have increased risks of prostate cancer.
There are also some newer genomic tests that are effective in screening for prostate cancer. An example is SelectMDx, which uses a urine sample rather than a blood draw.
Is there a link between a man's diet and getting prostate cancer?
As with many cancers, diet and health are believed to be linked to prostate cancer. Maintaining a healthy lifestyle and a heart-healthy diet are fantastic ways to minimize risks of prostate and other cancers.
What are some prostate health conditions men should look out for?
In addition to prostate cancer, men will often want information on enlarged prostate (also called BPH) and prostatitis. Enlarged prostate is a condition that often causes issues with urination, like frequently needing to urinate, difficulty urinating, and getting up multiple times at night to urinate. It is very common in men as they age. It is also highly treatable with medications for many men and can also be treated with surgery.
Prostatitis is an inflammation or infection of the prostate, and is also treated with medication — most commonly antibiotics.
It is important for men to understand that both of these conditions may also cause an increase in the PSA blood test that is used for screening. An elevated PSA test may not just indicate prostate cancer, it could be showing elevated levels because of enlarged prostate or a prostatitis. That is why it's also good to see a urologist for PSA levels of 1.5 ng/ml or higher.
Are there certain occupations that can make men more susceptible to getting prostate cancer?
Yes, environment exposure can increase the risk of prostate cancer. Jobs that have been identified to be at risk include:
Veterans, especially those exposed to Agent Orange in the Vietnam War and those exposed to chemicals in more recent conflicts
First responders (firefighters and police officers)
Farmers and agricultural workers who use fertilizer and other chemicals
Diesel workers exposed to fumes
Rubber industry workers
How can men prevent prostate cancer?
There is no way to prevent prostate cancer, however, men can be thoughtful about minimizing risk factors and being active in monitoring their prostate health. Finding prostate cancer in its earliest stages allows for the most treatment options (which sometimes includes just watching the cancer to be sure it does not grow or advance) and the best chances for survival.
Knowledge is power, so being your own advocate, mandating screenings and follow-up testing, and maintaining a healthy lifestyle are key!
Renee Savickas
Vice President and Director of Early Detection and Awareness Programs, Prostate Conditions Education Council
Where can men get screened for prostate cancer?
Since 1989, we have been partnering with hospitals, urology clinics, churches, conferences, and health fairs around the country, but due to the challenges of the COVID-19 pandemic, we have been unable to provide our usual Prostate Health Assessment Events. However, in response to the pandemic and all of its challenges, and seeing the need for men to have access to PSA (prostate-specific antigen) testing and may not be able to leave their home or may not have the resources available, we have twooptions for men seeking a PSA Test, if screening events are not available in their area:
In-home finger prick test
PSA testing at a LabCorp in their area (if available)
Is there a link between a man's diet and their risk of getting prostate cancer?
There is strong evidence that suggests good nutrition and having an active lifestyle can reduce the possibility of getting prostate cancer, and could slow the progression. A heart-healthy diet is good for your prostate health as well! Heart-health and prostate-health diets are filled with colorful vegetables, fruits, nuts, and seeds, and limit sugar, carbohydrates, fried foods, and animal-based protein.
What are some prostate health conditions men should look out for?
First of all, men need to be aware of their Family History of PCA and breast, ovarian, colon, and pancreatic cancers. Men who have these cancers run in their family are at a higher risk to develop prostate disease. Prostate conditions to look out for are:
BPH: A non-cancerous enlargement of the prostate that can cause a variety of urinary symptoms and can cause your PSA to rise.
Prostatitis: An infection or inflammation in your prostate gland that is not cancer. It can often cause swelling and pain.
Are there certain occupations that can make men more susceptible to getting prostate cancer?
Yes, unfortunately, many occupations expose men to dangerous chemicals known to cause cancer, and prostate cancer in particular.
Some of these hazardous occupations include: veterans, especially those exposed to Agent Orange in the Vietnam War; first responders (firefighters and police officers); farmers and agricultural workers; diesel workers exposed to fumes; rubber industry workers; and more.
How can men prevent prostate cancer?
Be proactive! Know your family history and other risk factors. If you do not know your family history, consider speaking with a certified genetic counselor. Starting at 40, get a baseline PSA and DRE exam. Monitor your PSA annually. Exercise regularly and eat a heart-healthy, low-fat, low-sugar diet. | eng | fa73b343-9539-4386-ab77-b2620b904920 | https://www.futureofpersonalhealth.com/prostate-and-urological-health/finding-the-right-prostate-cancer-screening/ |
Video: Unusual Models (By Harry Suzuki)
Crossovers…an inevitability of just about every fandom out there. Admittedly, they can be pretty hit or miss, but they have the potential for some pretty spectacular weirdness. This just so happens to be the case for Harry Suzuki who decided to mix Zootopia's Nick and Judy with some Venture Brothers audio and then put it all together in Source Filmmaker. It certainly makes for a unique experience that I doubt you'll have seen anywhere else. Let's just hope it's not too much weirdness for a fox and bunny duo to handle. | eng | 04f7e5d8-e3c5-49fe-8964-0a7f35160532 | https://www.zootopianewsnetwork.com/2022/07/video-unusual-models-by-harry-suzuki.html |
Is home insurance mandatory?
July 10, 2023|3 min read
Your home is not just a building. It's where you create memories, find comfort, and gather with loved ones. But have you thought about what would happen if something bad occurred? The truth is, unexpected events can damage or destroy your property in an instant. This is where home insurance comes in.
Although home insurance may not be legally required in all situations, it is highly recommended for homeowners. Why? Because home insurance serves as a financial safety in ways you might not realize.
Let's explore the reasons this form of insurance is crucial for every homeowner.
Why Home Insurance Matters
Home insurance is not always legally required, but it is highly recommended. Here's why it matters:
Protection for Your Property: Home insurance covers the cost of repairing or rebuilding your home if it gets damaged. Without insurance, you would have to pay for everything yourself if something bad happens, such as a fire, theft, vandalism, or natural disaster.
Liability Coverage: Accidents can occur anytime, and if someone gets hurt on your property, you might be held responsible for their medical expenses and legal fees. Home insurance can provide liability coverage to protect you from these financial risks and give you peace of mind.
Mortgage Requirement: If you have a mortgage on your home, your lender will probably ask you to have home insurance. Lenders want to safeguard their investment, so they make it a requirement. This ensures that funds are available to repair or rebuild the property in case of damage or loss.
Mandatory Home Insurance: State Requirements
The requirement for home insurance varies from state to state. Some states have specific rules, while others don't legally require it. It's important to learn about the laws and regulations in your state to understand if home insurance is mandatory or recommended.
In states where it's mandatory, there may be minimum coverage requirements for your home's repair or reconstruction. These requirements ensure that homeowners have enough protection if something bad happens. Some states may also have minimum liability coverage requirements to protect both homeowners and potential injured parties.
Image source freepik
Situations Where Home Insurance May Be Mandatory
Besides state requirements, there are other situations where home insurance may be mandatory:
Homeowners Association (HOA): If you live in a community governed by an HOA, there might be mandatory home insurance requirements stated in their rules. The HOA may ask homeowners to maintain a certain level of coverage to protect the community's interests.
Renting a Property: If you're renting a home, your landlord might require you to have renter's insurance. Renter's insurance covers your personal belongings and provides liability protection. Landlords include this requirement in the lease agreement to protect their property and reduce liability risks.
Government Assistance Programs:Government programs for subsidized or low-income housing may have specific home insurance requirements. These programs aim to ensure the well-being and security of the participants.
Image source rawpixelcom
Factors to Consider When Deciding on Home Insurance
When deciding whether to purchase home insurance, consider the following factors:
Location and Risks: Assess the risks your home faces based on its location. Consider factors like flood zones, high-crime areas, or regions prone to natural disasters.
Coverage Options: Understand the different coverage options available, such as dwelling coverage, personal property coverage, liability coverage, and additional living expenses coverage. Choose the options that provide comprehensive protection based on your needs.
Compare Quotes and Policy Details: Obtain quotes from multiple insurance providers and compare them carefully. Look at coverage limits, deductibles, premiums, and any additional features or endorsements. Read the policy details thoroughly before making a decision.
In conclusion, while home insurance may not be required in all situations, it is highly recommended for homeowners. Home insurance provides essential financial protection against unexpected events that can damage or destroy your property. It covers your dwelling, personal belongings, and liability, ensuring you have support to recover from unfortunate incidents.
Even if not legally required, mortgage lenders, homeowners associations, landlords, and government assistance programs may impose mandatory home insurance requirements. Consider the location, coverage options, and compare quotes to choose the best home insurance for your needs. Remember to consult with insurance professionals to make an informed decision.
If you have any questions or would like some guidance, you can call a YourPolicy agent at (866)236-0203. Give us a call today to make sure you have the right coverage!
By combining A.I. with human editing, we've lowered our carbon footprint in production while still delivering top-notch content. | eng | 67b8efab-0022-442a-bfd6-52d45df23472 | https://your-policy.com/blog/is-home-insurance-mandatory/ |
HPC - "Rule 30" Cellular Automaton
The Rule 30 CA is a 1D cellular aotmaton that consists of an array x[N] of \(N\) integers that can be either 0 or 1. The state of the CA evolves at discrete time steps: the new state of a cell depends on its current state, and on the current state of the two neighbors. We assume cyclic boundary conditions, so that the neighbors of \(x[0]\) are \(x[N-1]\) and \(x[1]\) and the neighbors of \(x[N-1]\) are \(x[N-2]\) and \(x[0]\) (Figure 1).
Figure 1: Rule 30 CA
Given the current values \(pqr\) of three adjacent cells, the new value \(q'\) of the middle cell is computed according to Table 1.
Table 1: Rule 30 (■ = 1, □ = 0):
Current configuration \(pqr\)
■■■
■■□
■□■
■□□
□■■
□■□
□□■
□□□
New state \(q'\) of the central cell
□
□
□
■
■
■
■
□
The sequence □□□■■■■□ = 00011110 on the second row is the binary representation of decimal 30, from which the name ("Rule 30 CA"); more details can be found here.
The file cuda-rule30.cu contains a serial program that computes the evolution of the Rule 30 CA, assuming an initial condition where all cells are 0 except the central one. The program accepts two optional command line parameters: the domain size \(N\) and the number of steps nsteps to simulate. At the end, the program produces the image rule30.pbm shown in Figure 2 of size \(N \times \textit{nsteps}\).
Figure 2: Evolution of Rule 30 CA
Each row of the image represents the state of the automaton at a specific time step (1 = black, 0 = white). Time moves from top to bottom: the first line is the initial state (time 0), the second line is the state at time 1, and so on.
Interestingly, the pattern shown in Figure 2 is similar to the pattern on the Conus textile shell, a highly poisonous marine mollusk which can be found in tropical seas (Figure 3).
The goal of this exercise is to write a parallel version where the computation of the new states are performed by CUDA threads. In particular, the rule30() function should be turned into a kernel. Assume that the domain size \(N\) is a multiple of the number of threads per block (BLKDIM).
I suggest that you start with a version that does not use shared memory; this first version should be easily derived from the provided serial code.
Since each domain cell is read three times by three different threads within the same block, the computation might benefit from the use of shared memory.
Note: The use shared memory could produce minor improvements on modern GPUs, or even make the program slower. The reason is that there is little data reuse, and modern GPUs are equipped with caches that work reasonably well in these kind of computations. Nevertheless, it is useful to practice with shared memory, so this exercise should be considered as it is: an exercise.
To use shared memory, refer to the simple example of 1D stencil computation that we have seen during the class; in this case, the radius of the stencil is one, i.e., the new state of each cell depends on the state of a cell and the state of the two neighbors. Be careful, since in this exercise we are assuming a cyclic domain, whereas in the stencil computation discussed in the class we did not.
Figure 3: Using shared memory
Looking at Figure 2, you might proceed as follows:
d_cur[] is the current state on GPU memory.
We create a kernel, say fill_ghost(...) that fills the ghost area of d_cur[]. The kernel will be executed by a single thread only, since just two values need to be copied, and therefore will be executed as fill_ghost<<<1, 1>>>(...)
We create another kernel that computes the new state of the domain, given the current state. To this aim, we use 1D blocks and grid. Each block defined a __shared__ array buf[BLKDIM+2]; we need BLKDIM+2 elements since we need to include ghost cells in each partition in order to be able to compute the new states of all cells.
Each thread computes the "local" index lindex in the buf[] array, and a "global" index gindex in the d_cur[] array, of the element it is associated with. Care should be taken, since both the local and global domains have ghost cells. Therefore, indices should be computed as: | eng | 206ec575-c8f8-4967-9a0a-0c043d2a89f7 | https://www.moreno.marzolla.name/teaching/HPC/handouts/cuda-rule30.html |
Notice
Components are responsive base on width instead of height, see Component Layout.
You can clip your own images (local uploaded images or images served on your site), but you cannot clip a cross-origin image unless the image server set the CORS headers.
Components' input is an image URL, output is a canvas element, they only help you clip images to canvas, you need to handle other things like transform file input to image URL or transform output canvas to image by yourself. | eng | b974888b-bb99-4923-ab78-ca0f0a3ecd08 | https://vuejsexamples.com/vue-js-image-clipping-components-using-vue-rx/ |
2. Moderate Exercise – Under OR over doing it suppresses immunity, but moderate exercise boosts immunity. An optimal workout is 20-30 minutes of HIIT (High intensity interval) training, but a brisk walk will suffice.
3. Sleep – Lack of sleep weakens the immune system, as well as making you more prone to weight gain, so get 7-8 hours nightly.
5. Calcium Lactate – Ionized Calcium helps activate phagocytosis and other immune cells, therefore your body requires more calcium during cold and flu season. One reason we get fevers is that the elevated temperature leaches calcium needed for immunity out of our bones.
6. Vitamin D – It is becoming more popular to refer to "Flu and Cold season" as "low vitamin D season." Low vitamin D, due to lack of sun exposure in the winter, suppresses immune system function. Take 5,000 IU of Vitamin D, twice a day, to compensate for lack of sunlight during the winter.
7. Saint John's Wort – Most commonly used today for depression, it's actually a powerful anti-viral, as well as treatment for nerve pain.
8. Probiotics – These body-friendly bugs should be taken all year, as they're necessary for dozens of biological functions, including immune response. Did you know that 70% of your immune system is in your gut? Most of us have wiped them out with processed foods antibiotics, so it's necessary to replenish them for a healthy immune system response – not just to germs but also cancers.
For Acute Infection for Adults (take at first sign of an infection): 1. Congaplex – This product contains whole food vitamins A & C, thymus support, calcium lactate, and Ribonucleic acid (RNA), making it a great product for feeding the immune system what it needs when under attack.
2. Andrographis Complex – Andrographis, Echinacea, and Holy Basil stimulate the immune system to rid the body of infections more rapidly. Congaplex and Andrographis pack a powerful one-two punch for any infection.
3. Euphrasia and Bronchafect – These products are recommended only if infection progresses to sinuses (Euphrasia) or chest (Bronchafect).
Acute Infection for Children:
1. Administer the products recommended above, only at 2-4 times the amount recommended for prevention. (Age dependent.)
External things (germs) never cause disease; they are merely agents waiting around to infect susceptible hosts. Rather than being at war against germs, we ought to worry more about strengthening our resistance to them.
~ Andrew Weil M.D. | eng | 8807a052-88f2-4a6e-a9d1-983153f7137c | https://keystonespinal.com/time-sick-not/ |
It's Always Sunny in PhiladelphiaTV Shows like It's Always Sunny in Philadelphia
Discover a curated list of captivating tv shows similar to It's Always Sunny in Philadelphia. Explore films such as The Simpsons, Family Guy, and South Park, around the themes of sibling relationship, parent child relationship, male friendship. Other notable keywords include dysfunctional family and satireSix young people from New York City, on their own and struggling to survive in the real world, find the companionship, comfort and support they get from each other to be the perfect antidote to the pressures of lifeMovie in categories
Synopsis: | eng | 050a6d39-233f-4684-b427-0341bb6e7a52 | https://proximovie.com/movies/its-always-sunny-in-philadelphia |
I went out for a run Monday evening. It was early enough that there was still plenty of light when I left. But night falls pretty quickly in New England in the winter. By the time I was finishing up, the lights had all come on and the sun was almost completely set. IContinue reading "Mar 2 Photo" | eng | 0b612fc0-9d05-4922-9c5b-d8f9a1ce2bd6 | https://scottclyerly.com/tag/sunset/ |
May 29, 2023
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The Bible has often been described as the book that built America. As President Franklin Roosevelt affirmed:
We cannot read the history of our rise and development as a Nation without reckoning with the place the Bible has occupied in shaping the advances of the Republic. 1
Significantly, it was many of America's Founding Fathers who worked actively to spread the Bible and its influence across America.
For example, Benjamin Rush (a signer of the Declaration of Independence) in 1809 helped establish the first Bible Society in America. 2By 1816, 121 more Bible societies had been started across the nation, many of them with the help of key Founding Fathers.3(Information relating to early Bible societies is available in the commentary for Psalm 119 in The Founders Bible.)
This was particularly true with the American Bible Society – the first national Bible society in America. WallBuilders vast collection of original documents includes the original constitution of the Society as well as the first Bible printed by them. The list of the first officers of the Society is a who's who of American political leaders at the time, and included signers of the U. S. Constitution, revolutionary generals, U. S. Supreme Court Justices, U. S. Attorney General, U. S. Secretary of the Treasury, state governors, and others. 4
For more information on the American Bible Society see David Barton's short video about this remarkable organization | eng | 06bdaa66-a505-49a7-8116-3a210a70f44a | https://dev.americasheritage.com/resource/the-american-bible-society-2/ |
Compliances:
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Shrink Ratio: Approx. 3:1 at 135°C
Operating Temp.: -55°C/110°C
Vol. Resistivity: 1015 Ohm-cm
Dielectric Strength: 900V/mil
Voltage Rating: 600V
Why hunt for the terminals you need? Wouldn't it be better to have them all in one spot ready to go? Of course it would. That's why Pacer has put together heat shrink terminal kits. What comes in these kits? Glad you asked. Each heat shrink terminal kit is filled with 180 heat shrink terminals. Each compartment contains 10 butt splices or rings terminals. Ring terminals come with stud sizes: #8, #10, 1/4", 5/16", and 3/8". To make this even better, our heat shrink terminal kits come in a durable, portable plastic case. Now you can transport them to the job site, work shop or where ever else you'll need them. Remember, heat shrink terminals are for use where moisture, salt spray, or other corrosive compounds are a concern. Now when it's time for repairs, you'll be ready to go. | eng | a5dcabbf-acbc-40b3-85ef-2062f66f798f | https://www.pacergroup.net/heat-shrink-terminal-kit/ |
Category: Bears
What to do if a black bear approaches you Encountering a black bear in the wild can be a daunting and potentially dangerous experience. However, there are steps you can take to reduce the risk of harm and safely navigate the situation. Firstly, it's important to stay calm and avoid panicking. Don't run or scream, | eng | e53ec62a-ae9f-4d46-aab9-558a5dd2b290 | https://www.dinewild.com/category/bears/ |
Who Founded The First Public Zoo?Jan 21 2016
Who founded the first zoo?
The first real zoo was established by Queen Hatshepsut in 1500 B.C. in Egypt by collecting animals from all over Africa. Later Emperor Wen Wang of China built a zoo to show his wealth and power. Spread over 1 500 acres it had animals from all over his empire and was named the Garden of Intelligence.
What was the first public zoo?
The Philadelphia Zoo The first zoo in the United States opened in Philadelphia Pennsylvania in 1874. The Philadelphia Zoo remains one of the most important zoos and facilities for breeding rare and endangered animals. People still enjoy collecting animals to display in their private homes.Jul 22 2011
When was the first zoo open to the public?
1847
It was opened to the public in 1847. Today it houses a collection of 673 species of animals with 19 289 individuals making it one of the largest collections in the United Kingdom. … London Zoo.
London Zoo in June 2013
Date opened
27 April 1828
Location
Regent's Park London NW1 United Kingdom
See alsohow is matter different from energy
Is the Philadelphia Zoo the first zoo?
Like many other Philadelphia landmarks and institutions Philadelphia Zoo is an American first. The charter establishing the Zoological Society of Philadelphia was approved and signed on March 21 1859. Due to the Civil War however it was another 15 years before America's first zoo was ready to open on July 1 1874.
Who founded the first public zoo which was in Pennsylvania?
William Camac
What country has the oldest zoo?
However the oldest known zoo which still exists today is the Tiergarten Schonbrunn in Vienna Austria.
The Vienna Zoo. Simply known as the Vienna Zoo Tiergarten Schonbrunn is the oldest zoo in the world. …
The Growth Of The Vienna Zoo. …
The Zoo Today.
When did zoos begin?
The Period of the Scientists and the History of Zoos
This is when the term "zoo" started: it came from the longer scientific terminology "zoological garden." The first zoos began in the late 18th century. One moved animals from the Versailles menagerie to a zoo in the Jardin des Plantes primarily for scientific study.
What is the second oldest zoo in the United States?
the Cincinnati Zoo & Botanical Garden The Zoological Society of Cincinnati was founded in 1873 and officially opened its doors in 1875 making the Cincinnati Zoo & Botanical Garden the second oldest Zoo in the United States.
What does zoo stand for?
zoological garden
zoonoun. A park where live animals are exhibited. Etymology: Shortened form of zoological garden and now the usual form.
What was the first zoo in history?
Tiergarten Schönbrunn The oldest zoo in the world still in existence is the Tiergarten Schönbrunn in Vienna Austria. It was constructed by Adrian van Stekhoven in 1752 at the order of Emperor Francis I to serve as an imperial menagerie as part of Schönbrunn Palace.
Who opened Chester Zoo?
George Mottershead Chester Zoo is a zoo at Upton-by-Chester Cheshire England. Chester Zoo was opened in 1931 by George Mottershead and his family. It is one of the UK's largest zoos at 51 hectares (130 acres).
What is the #1 zoo in the world?
Zoo 1 – San Diego Zoo USA Founded in 1916 San Diego Zoo houses more than 3 500 animals across 650 different species and has often been awarded as one of the best zoos in the world. It was also one of the first zoos to have open-air cageless exhibits and is situated in the beautiful Balboa Park.Sep 22 2021
See alsofungi were once classified as plants but not anymore. what makes them different from plants?
What city has the oldest zoo in the world and still in use today?
Vienna zoo The Vienna zoo however is the one that endured—today it's the world's oldest.Nov 11 2015
Where is the oldest zoo in the United States?
Philadelphia
Philadelphia Zoo
The gate above the zoo's entrance
Slogan
America's First Zoo
Date opened
July 1 1874
Location
Philadelphia Pennsylvania US
Coordinates
39°58′28.22″N 75°11′44.44″WCoordinates: 39°58′28.22″N 75°11′44.44″W
How old is the Bronx Zoo?
1899 The Bronx Zoo opened in 1899 and remains one of the largest wildlife conservation parks in the United States housing 4 000 animals representing more than 650 species.
What animals were in the first zoo?
Both ancient Egypt and Mesopotamia had a concept of zoos developed in their ancient societies by at least around 2500 BC. In Egypt including in Saqqara a zoo has been found where exotic animals such as antelopes baboons hyenas cheetahs cranes storks and falcons were likely kept.
What neighborhood is the Philly zoo in?
Centennial District
The Centennial District is a 700 acre section of West Philadelphia Pennsylvania that contains the Philadelphia Zoo the Please Touch Museum and the Mann Music Center.
How did Pennsylvania get its name?
William Penn initially requested his land grant be named "Sylvania " from the Latin for "woods." Charles II instead named it "Pennsylvania " after Penn's father causing Penn to worry that settlers would believe he named it after himself.
Which city has oldest zoo?
Vienna's Tiergarten Schönbrunn is the oldest zoo in the world.
Why are zoos bad?
Reasons why people think keeping animals in zoos is bad for their welfare: the animal is deprived of its natural habitat. the animal may not have enough room. … animals bred in zoos may become imprinted on human beings rather than members of their own species – this prevents them fully experiencing their true identity.
What was the first zoo in the UK?
Henry I created what was effectively England's first zoo in 1110 when he had a wall built to enclose his collection of animals at Woodstock Oxfordshire. Among the animals on display were lions tigers porcupines and camels. A century later it was moved to the Tower of London where it remained for 600 years.
Why is it called a zoo?
The word "zoo " short for "zoological garden " phonically pleasant and redolent of the images and sounds of a collection of animals was bound to adopt a second meaning as a place of "confusion or disorder." The roots of the word "zoo" are in the ancient Greek word zoion meaning "living being."
Why zoos should be banned?
Zoos are ultimately harmful to animals for three main reasons. First zoos breed animals inhumanely. Second they do not effectively help animals get back into the wild. Third they do not provide enough resources for the animals in their care.
Why do zoos still exist?How big is the Columbus zoo?
Columbus Zoo and Aquarium/Area The Zoo complex spans 582 acres. 140 of which are developed as exhibits and public spaces. Zoo exhibits consist of six geographic regions: Asia Quest North America and Polar Frontier The Shores Australia and the Islands African Forest and Heart of Africa.
See alsowhat is an example of an inference
What are the top 5 oldest zoos in America?
The Oldest Zoos in the United States
Rank
Zoo Name
Year Constructed
1
Museum of Science
1830
2
Philadelphia Zoo
1859
3
Central Park Zoo
1864
4
Lincoln Park Zoo
1868
What are the top 10 oldest zoos in the United States?
10 Oldest Zoos in the United States
Oregon Zoo. Year Opened: 1888. …
Cleveland Metroparks Zoo. Year Opened: 1882. …
Maryland Zoo in Baltimore. Year Opened: 1876. …
Binghamton Zoo at Ross Park. Year Opened: 1875. …
Buffalo Zoo. Year Opened: 1875. …
Cincinnati Zoo and Botanical Garden. …
Philadelphia Zoo. …
Roger Williams Park Zoo.
Is the zoo bad?
That captivity can be REALLY bad for both physical AND psychological health. And while zoos have been really helpful is saving endangered animals it doesn't work out for certain species. For example most large carnivores like lions and tigers that are bred in captivity die when released into the wild.
Are zoos cruel to animals?
Zoos are still abducting animals from their natural environments in order to display them. … As a result of inadequate space food water and veterinary care animals in zoos often suffer from debilitating health problems and most die prematurely. | eng | 0e3661bc-bf50-4c40-99c2-3d88ac620091 | https://www.microblife.in/who-founded-the-first-public-zoo/ |
Mohammad Mossadegh
In 1953, Britain's MI6 collaborated with the United States' CIA on a strategic clandestine operation aimed at overthrowing the elected leader of Iran, Prime Minister Mohammad Mossadegh. The successful campaign led to the restoration of the monarchy under the Shah | eng | d8904285-8a50-4a37-bc6c-6d213e6f81bc | https://www.fairobserver.com/tag/mohammad-mossadegh/ |
Tag: .hu
How do the factoring procedures work? One-factor identification | eng | c871034f-a9fc-4c65-a696-86c655bf40d6 | https://dotroll.com/en/blog/tag/hu-en/ |
How Is Data Stored in Graph Structure?
Data storage is an integral part of any software or application. One popular way to store data is using a graph structure. In this article, we will explore how data is stored in a graph and the benefits it offers.
Graph Structure
A graph consists of nodes and edges. Each node represents an entity, and each edge represents a relationship between two entities. This relationship can be directional or bidirectional, depending on the nature of the connection.
There are two main components in a graph structure:
Nodes: Nodes are the fundamental building blocks of a graph. They can represent any entity, such as a person, place, or object.
Each node can hold attributes or properties that provide additional information about the entity it represents.
Edges: Edges connect nodes and define relationships between them. They can be labeled to describe the type of relationship, such as "friend," "likes," or "follows." Edges can also have attributes that provide additional details about the relationship.
Data Storage in Graphs
In a graph structure, data is stored by representing entities as nodes and relationships as edges connecting these nodes. Let's consider an example to understand this concept better.
Suppose we have a social networking platform where users can connect with each other. We can represent each user as a node in the graph and their friendships as edges connecting them.
In this example, User A, User B, User C, and User D are represented as nodes in our graph structure. The edges connecting them represent their friendships.
Benefits of Graph Data Storage
Storing data in a graph structure offers several advantages:
Efficient Relationship Representation: Graphs allow for efficient representation of complex relationships. The use of edges to connect nodes makes it easy to traverse the graph and analyze connections between entities.
Nodes and edges can have different attributes based on the specific requirements, making them highly flexible.
Query Performance: Graph databases excel at handling queries that involve relationships between entities. With their optimized traversal algorithms, they can quickly retrieve connected data without the need for expensive join operations.
Data Integrity: By representing relationships in a graph structure, data integrity can be maintained more effectively. It allows for easy addition, removal, or modification of nodes and edges without affecting the overall database consistency.
In conclusion, storing data in a graph structure provides an efficient and flexible way to represent complex relationships. With its ability to handle large-scale interconnected data, graphs are becoming increasingly popular in various domains such as social networks, recommendation systems, and knowledge graphs.
If you are working on a project where relationships play a crucial role, consider using a graph database or incorporating graph-like structures into your application's data model.
9 Related Question Answers Found
The graph data structure is a fundamental concept in computer science and mathematics. It is used to represent relationships or connections between different objects or entities. In this article, we will explore the graph data structure in detail and understand its various components and operations.
How Does a Graph Work Data Structure? A graph is a fundamental data structure used in computer science and mathematics to represent relationships between different objects. It consists of a set of vertices (also known as nodes) and a set of edges that connect these vertices.
How Do Graphs Work Data Structure? A graph is a fundamental data structure that represents relationships between objects. It is widely used in various applications, including social networks, route planning, and recommendation systems.
What Type of Data Has a Graph Structure? Data can come in many different forms and structures, and one such structure is a graph. A graph is a collection of nodes or vertices connected by edges or arcs.
How Is Data Stored in Structure? Data storage is a fundamental concept in programming. When working with structured data, such as collections of related variables, it is common to use a data structure to organize and store the data efficiently.
Graphs are an important data structure used in computer science and mathematics to represent relationships between objects. They are widely used in various applications such as social networks, routing algorithms, and recommendation systems. In this article, we will explore how graphs are represented in data structures.
Representation of Graph in Data Structure
Graphs are an essential data structure used to represent relationships between objects. They consist of vertices (also known as nodes) and edges that connect these vertices. The representation of a graph is crucial for efficient storage and retrieval of information.
The graph data structure is a mathematical representation of a set of objects where some pairs of the objects are connected by links. These objects are called vertices or nodes, and the links that connect them are called edges. Graphs are used to represent relationships between different entities, such as social networks, computer networks, and transportation networks | eng | 7b0bfdb5-fb46-45be-be19-c690f7467353 | https://serverlogic3.com/how-is-data-stored-in-graph-structure/ |
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When does autumn start in 2023 and what is the autumnal equinox?
Seren Morris
21 September 2023 at 4:36 am·2-min read
Autumn begins in September, but the date depends on whether you follow the astronomical or meteorological calendar (Victor Jr Jomoc / Pixabay)
While the start of September brought us an extended summer, we've now started to see chillier mornings, more wind, and less sunshine. Autumn looks to be making its return. But while some people will mourn the warm summer months, others can't wait to get cosy again.
So when is autumn officially back and when is it time to dust off those winter jackets again?
Find out how much time we have left before the official start of autumn.
When does autumn start?
Autumn begins in September, but the date depends on whether you follow the astronomical or the meteorological calendar, as they measure the seasons differently.
When is astronomical autumn?
The astronomical calendar is based on the position of the Sun in relation to the Earth.
The Met Office explains that: "The astronomical calendar determines the seasons due to the 23.5 degrees of tilt of the Earth's rotational axis in relation to its orbit around the Sun."
This year, autumn starts on September 23 and ends on December 22.
When is meteorological autumn?
Meteorological seasons split the year into four seasons, each made up of three months.
According to the meteorological season, autumn starts on September 1 and ends on November 30.
When is the autumn equinox?
The autumn equinox marks the start of the season, so it will take place on September 23 at 6.50am.
Equinoxes mark the start of spring and autumn, while solstices mark the start of summer and winter.
"On the autumn equinox, day and night are of roughly equal length and the nights will become increasingly longer than the days," explains the Met Office, "until the spring equinox, when the pattern is reversed."
"It also marks the time of year when the northern hemisphere begins to tilt away from the Sun, resulting in less direct sunlight and consequently the cooling temperatures | eng | 05d0103c-d550-4002-8e3e-35a4d63bf683 | https://au.lifestyle.yahoo.com/does-autumn-start-autumnal-equinox-145005711.html |
Interior Style Breakdown: Warm Minimalism
If you have always wanted to embrace minimalism, but it felt a little too strict or cold for your taste, warm minimalism might be just the perfect balance of comfort and warmth you were looking for.
Warm minimalism is an interior design style that combines the simplicity and clarity of minimalism with the warmth of natural materials, earthy colors, and subtle textures. True to the origins of minimalist philosophy, it embraces a lack of clutter, simple silhouettes, and clean lines. The emphasis is on creating a sense of visual order and harmony with a limited number of furniture pieces and accessories that keep the overall look minimal while still showing off your personality and style. Personal touches and soft organic shapes add a layer of complexity and create a welcoming aspect that we don't usually get with a minimalist interior.
Minimalism itself emerged as an art movement in the mid-20th century and was characterized by simplicity, clean lines, and a strict focus on the essential elements. With a growing desire for more inviting and livable spaces, it began to evolve into a more warm and inviting version that incorporated Scandinavian and Japanese design principles, such as wabi-sabi (appreciation of imperfection) and the concept of "ma" (empty space).
Today, warm minimalism continues to evolve and adapt, incorporating elements from various design traditions and personal interpretations. Although specific features may vary, there are some key characteristics commonly associated with the design style.
Key Elements of Warm Minimalism
Here are some elements you can try to incorporate into your own home to achieve the coveted, warm minimalist look:
Intentional Simplicity
Warm minimalism prioritizes comfort and livability. The emphasis is on creating a sense of visual order and harmony with a limited number of furniture pieces and accessories that keep the overall look minimal while still showing off your personality and style. Every piece of furniture is chosen with intention and consideration for quality and function. As you would expect with minimalism, the number of pieces you should buy is small, but they need to be personal and able to withstand the test of time. To produce a complexity of texture and enhance the visual depth of space, think of interweaving vintage and modern pieces.
Neutral Color Palette
A neutral color palette is a hallmark of warm minimalism. Shades of white, beige, warm gray, tan, and earth tones are used to establish a subtle and calming environment while also providing the perfect backdrop for layering in warmer touches like wood furniture, natural textures, and soft fabric accents.
Symmetry and Repetition
Order and harmony give every space a more coherent, polished appearance. The simplest technique to achieve it is through symmetry and repetition.
Symmetrical balance occurs when you put objects of similar visual weights on equal sides of the room axis. To attain it, consider spacing similar furniture items evenly apart and organizing accessories in such a way that they don't interfere with your eyeline traveling through the room.
Repetition is another way to establish a sense of coherence. Lead the eye around the room seamlessly and keep the space interesting by repeating shapes, lines, color, texture, pattern, and light in an organized fashion.
Natural Elements
Warm minimalism often incorporates organic, rounded shapes and natural materials to soften the strict lines and warm up the space. Furniture and accessories made of wood, stone, rattan, jute, and linen possess simplicity that adds another layer of depth to the scheme.
Additionally, large windows that let in natural light, indoor plants, and views of the outdoors are incorporated to create a sense of serenity. For a quick fix, consider strategically adding a couple of large-scale potted plants, a vase filled with individual stems, or flowering branches wherever you want to draw the eye.
Layered Textures
Layering multiple textures instantly adds visual interest while creating an appealing ambience. Think items that play between tactile and smooth, soft and hard. Natural rugs, linen or cotton curtains, comfortable wool blankets and soft velvet cushions create a sense of coziness and contribute to the overall comfort of the space.
Warm Lighting
Lighting plays a crucial role in warm minimalism. To create an inviting atmosphere, choose warm, soft, and diffused lighting. Rather than relying only on your overhead light, use ambient lights, such as pendant lights, table lamps, and wall sconces.
Personal Touches
While warm minimalism embraces the principles of owning less, it also encourages personal touches and curated displays that make homes more personal. Choose unique artwork, meaningful objects, and personal mementos with a story and thoughtfully display them to give your home unique character and personality.
Related PostsMilano design week is one of the biggest and most important fairs in the trade. It has been around since 1961, with the original focus on Italian furniture. The trade show grew in size and diversity over the years. Design week can be roughly divided in two main events. The 'Salone del Mobile' and 'Fuorisalone'Modern, industrial, bohemian you name it … the list is endless. With abundance of unique design styles, it can be daunting to define which style will work for you. In reality different elements are blending from several decorating styles, but it's crucial to identify the core aspects of each one. So bear with me on this one, you will soon [...] | eng | b5465b8a-d036-4ae1-80d9-5e575e1bcc34 | https://www.utopiast.com/interiors/warm-minimalism/ |
The Expert Patient
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COGEZOH
Its mission is to support the government's efforts towards participatory and sustainable management of natural resources to improve the living conditions of rural communities.
The NGO implements several projects: restoration of degraded ecosystems, solar electrification around protected areas, providing drinking water to local populations, creating community tourist camps, setting up market gardens, etc.
In addition to these development activities, the project also carries out actions to reduce human-wildlife conflicts by setting up a warning system to secure crops and livestock against incursions by fauna, and by raising awareness among local populations, particularly through the use of sports.
Our support
We support the organisation of a local Girafoot championship in Niger. This football tournament aims to improve the cohabitation between the local population and the groups of giraffes that roam the area. The event will be organised between the four secondary schools of the four rural communes of western Niger. Before each game and during half-time, the project staff will pass on messages about the preservation of biodiversity and the protection of giraffes to raise awareness about the importance of their protection. The project will be carried out in collaboration with a second giraffe protection association, the Association de Sauvegarde des Girafes du Niger. | eng | b4655f94-018f-4ce3-96db-f82b129fb280 | https://playfornature.org/en/programmes/cogezoh/ |
Infection Control Principles and Practices for Dental Settings
Safety in dental settings is the ultimate goal of healthcare providers worldwide. However, Infection prevention measures and practices in dental settings are not easy to implement.
In reality, it is hard to sustain compliance with the accepted standards. Hence, this leads to serious consequences on patients, visitors, and the dental healthcare team's safety and outcomes.
Infection prevention and Zero Harm is everyone's responsibility. Dental practitioners must understand and implement infection control measures and practices. They must also apply technical skills, and professional attitudes to provide safe and effective patient-centered care.
Together, with our partner the CAPP, The Compass Health Consultancy delivered an advanced dentistry education program on two consecutive days 23rd and 24th August.
The program discussed infection control principles and practices for dental settings in-depth.
Our unique, advanced course included presentations and hands-on activities that are accredited by DHA giving 13.5CME hours and ADA 14 CE credits. Moreover, this course is certified by the American Academy of General Dentistry.
The Compass Health Consultancy team discuss in depth the :
1- Chain of infection in dental settings.
2- Standard of precautions
3- Transmission precautions
4- Sharps safety
5- Safe injection practices
6- Sterilization
7- Environmental cleaning
8- Waste management
This unique course is based on state-of-the-art evidence-based guidelines and recommendations provided by the CDC, WHO, ADA, and OSHA's Bloodborne Pathogens standards.
Besides, the policies and procedures of infection prevention and patient safety-focused on the know-how and techniques which are critical for patient safety compliance, in dental care settings.
Our advanced course helps to foster the clinical development path of dentists, allowing them to expand and deepen their knowledge and practical skills in infection prevention, applicable in their daily practices.
There is no better training than hands-on training, to addresses these urgent issues. The feedback on the training was overwhelmingly positive. | eng | 0b5969e8-c5f6-43f1-859c-35bb970e652f | https://www.thecompasshc.com/blog/infection-control-principles-and-practices-for-dental-settings/ |
Horrible Bosses
If you haven't noticed, there's an epidemic of horrible bosses scamming their employees out of benefits, wages, and precious time. It's almost as if the managerial class as a whole is incentivized to rip off the working class as much as possible. How else is your boss supposed to become filthy rich? That money has to come from somewhere. Redditor u/ClubWag recently shared their infuriating tale of working for a lying, gaslighting boss who broke promises and cheated employees out of official pol…
There's no shortage of stories about incompetent managers driving their skilled staff away with terrible ideas about how they should be doing their jobs, and this post recently shared on r/MaliciousCompliance is a perfect example. For those who want the TL;DR: basically, OP worked at a sales job where they had a fantastic manager who treated his staff like human beings and gave them the freedom to do their jobs in whatever way worked best for them. As long as everyone was hitting their targets,…
Working a thankless customer service job can be grueling. You get regularly disrespected by both customers and your boss . Customers might yell at you or even in rare situations throw a glass at your head, but they typically don't pose real danger to your safety. They come in, they ruin your night, and then they leave. Your boss is much more likely to put you in unsafe situations due to their negligence. Sure, they might not intend to hurt you, but they do hurt you just the same through inane p…
What kind of company forces their employees to pay for food at a work event? Bosses already rip off workers with low wages and long hours. Making them pay $5 for a hamburger at the work cookout is just adding insult to injury.
Nobody likes a boss who arbitrarily makes up reasons to berate their employees just because they're having a bad day and feel like taking it out on someone. When redditor u/bear-mc showed up to work wearing totally normal khaki shorts due to the hot weather, their boss used it as an opportunity to reprimand them. The boss demanded that OP "follow the dress code to the book," and OP complied…maliciously.
It's insulting enough to get paid the bare minimum for a job that demands most of your time. But a company that literally steals wages from their employees ? That's just vile. When redditor u/overworked-american asked for owed wages from their former employer , they were shocked when the head of the company not only rejected their request, but justified the denial by essentially explaining that it wouldn't be fair to all the other employees the company had ripped off in the past.
Horrible bosses are the absolute worst, but many disgruntled employees aren't necessarily in a position to quit their jobs , leaving them stuck in an indefinite 9-5 nightmare. However, when the opportunity to quit does arise, it can feel like the best day of one's life. In a r/MaliciousCompliance post, redditor u/Public_Pressure_4516 explains how their cruel boss seemed to get off on constantly reminding employees that they could get fired at any moment, without notice. When OP finally got the…
I don't know who needs to hear this, but Covid is not over. Sure, we may have adapted as a species, but people are still getting sick, and they're still contagious. One redditor's boss threatened their employee with termination after they called in sick with Covid, claiming that they don't have any "time off or sick time" and would be fired after seven days of absence "as per company policy." Even if OP was sick with the common flu, this boss would still be forcing their employees to work in a…
Lately, workers have been taking to social media to expose certain e-commerce behemoths for providing horribly dangerous working conditions. Some of the more disturbing posts include pictures of room temperature thermometers giving readings in the hundreds. You'd think that other companies would take this current moment as a cue to do better, but unfortunately this doesn't seem to be the case. One redditor recently made a post in r/antiwork complaining that their boss wouldn't let anyone touch…
Why is it so hard for some bosses to treat their employees like human beings? There are about 112 waking hours in a week (assuming the average adult gets 8 hours of sleep per night). That means, if you work a full time job, you only have 72 precious hours of free time. If you work 60 hours a week? Make that 52 hours of free time. One redditor on r/antiwork said that their boss expects them to work over 60 hours per week doing hard labor under the hot sun. At a job like that, is there even time…
When the head of a company treats some of their employees with respect and others like garbage, do they expect those undervalued workers to just take it? When one CEO prohibited all the hard-working engineers at the company from attending their massive customer appreciation party (that all the sales employees were invited to, by the way), the engineers maliciously complied with the help of their VP.One day at work, redditor u/unitedstatesofLABIA wasn't feeling super hungry, so they agreed to help their boss with a few errands. Big mistake. It's easy to let these things slide in the moment, but the consequences of letting bosses cross boundaries—like using lunch breaks for work-related errands—can come back to bite you in the long run. That's why we have things like regulation in the first place. Without regulation, exploitation is inevitable.
Since when do shift workers need to wait for permission before leaving once their shift ends? Are you going to pay overtime? No? Okay, bye then! When redditor u/Brooklynisqueerr gave their manager a heads up once their shift had ended, OP was rightfully confused when their manager seemed angry and annoyed. She even made up a new rule on the spot: "Next time you need to wait for a manager to let you go home." Instead of fighting with the boss, OP complied…maliciously.
People are becoming much more critical of recruiters' rhetoric during the Great Resignation era. Even as early as the application process, employers will show their slips, and it will be apparent that their business is not an ideal working environment . Red flags during the hiring process should never be brushed off or ignored, and this case is no exception to that rule. Reddit user Iambacon shared a job posting they found on Facebook to r/recruitinghell. There were several things with this pos… | eng | 7001744c-dbca-4fd8-9120-b678a25b1f10 | https://memebase.cheezburger.com/tag/horrible-bosses/page/5 |
Timeless Crypto Subtitles
1. Will Crypto Survive?
2. The Rise and Fall of The Graph Crypto Price: A Detailed Analysis
3. Crypto Exchanges Volumes: An Overview
4. The Rise of Crypto Loans: No Collateral Required!
The Future of Cryptocurrency
Cryptocurrency has been at the center of debates and discussions since its inception. Its volatile nature, decentralized structure, and potential for massive returns have attracted both enthusiasts and skeptics. While some predict the imminent collapse of the crypto market, others believe it is here to stay and will revolutionize the financial landscape. Let's delve into some key topics and explore the future of cryptocurrency.
Will Crypto Survive?
The question of whether cryptocurrency will survive has been persistent throughout its existence. Critics argue that its decentralized nature and lack of regulation make it a breeding ground for fraud and illegal activities. However, proponents highlight the potential for digitized, secure, and efficient transactions in an increasingly digital world. With ongoing developments in blockchain technology, it is highly likely that cryptocurrency will experience continued growth and adaptation.
The Rise and Fall of The Graph Crypto Price: A Detailed Analysis
Understanding the volatility of cryptocurrency prices is crucial for investors and analysts. The rise and fall of The Graph crypto price served as a significant case study in market trends. Analyzing factors such as market demand, technological advancements, and investor sentiment, this detailed analysis sheds light on the forces driving crypto price fluctuations. By studying these patterns, investors can make more informed decisions and mitigate potential risks.
Crypto Exchanges Volumes: An Overview
Crypto exchanges play a pivotal role in facilitating the buying and selling of cryptocurrencies. Understanding exchange volumes provides insights into investor activity, market liquidity, and overall market health. This article provides an overview of crypto exchanges volumes, including the major players and their impact on the market. By monitoring and analyzing these volumes, investors can gain a better understanding of market dynamics and make more strategic investment decisions.
The Rise of Crypto Loans: No Collateral Required!
Traditional loans often require collateral, limiting access to credit for many individuals. However, the rise of crypto loans has presented an alternative solution. Through blockchain technology and smart contracts, borrowers can now secure loans using their cryptocurrencies as collateral, eliminating the need for traditional assets. This article explores the emergence of crypto loans, their advantages, and potential risks. As this lending method gains traction, it has the potential to revolutionize the lending industry and provide greater financial inclusion.
The Evolution Continues
The world of cryptocurrency is constantly evolving, facing numerous challenges, and adapting to changing market dynamics. While skeptics often question its longevity, the resilience and innovation within the crypto space indicate a promising future. As technology advances, regulations tighten, and public perception evolves, cryptocurrency will continue to shape the way we transact and interact with money. Stay informed, analyze the trends, and embrace the opportunities presented by this transformative digital revolution. | eng | 9c553ecd-e099-4aba-bbe6-b096db3099cc | https://cryptotradesignals.live/article/article.php?article=timeless-crypto-subtitles&id=168132 |
I don't believe he ever sold it through a supplier. He advertises his own address and I ordered my first batch through the mail. Since he is in Milwaukee, I was recently able to find it at a local hobby shop.
It's a very unique product. It has an acrylic binder and mortar-like solids that must be thoroughly mixed into the binder. Robert isn't kidding when he says "stir AND shake". Brush the mixture on your brick surface; wait for it to dry to a powder, and then rub the face of the brick with a fine cloth (an old t-shirt, for example). You can either do this wet or dry, depending on how much mortar you want to leave in the joints. I find dry works fine on injection-molded plastic brick that Walthers uses in their kits. I started with wet, but find that too much mortar can be removed that way. | eng | 978fed30-e8dc-4014-88fb-138fb64fd5b1 | https://www.polytechforum.com/trains/robert-s-brick-mortar-7974-.htm |
Gender Roles
Has anyone ever noticed how boys and girls are treated differently in society? For example, if a little boy wanted a pink colored bike, he would be teased for having it. But on the other hand, a girl would be encouraged to choose a pink bike. We take it for granted that girls are the ones who are supposed to have the pink colored bike, because it "fits" their gender. Gender roles can be defined as the behaviors and attitudes expected of male and female members by their society. Society is already strict about gender roles which are learned from childhood experiences. From an early age, we're used to seeing dolls used by only girls, and monster trucks and video games, played with only boys knowing that is how gender roles work in this generation. The two main factors used to influence children's gender roles, are how the parents teach them what's right and what's wrong, and how the media markets to boys v. girls. Through constant advertising, whether through T.V, radio, or magazines Americans begin to associate products by gender. Determining which brands begins with parents. For instance, a little girl is usually given dolls simply because she is a girl. Parents are an influence on the childrens' gender roles because they buy their kids toys and decide what they should like to play with. For example, "parents may give their little girl a doll to sleep with, while the boy gets a teddy bear. A grandparent may give a grandson a toy truck but never consider giving the same to a granddaughter" ("Gender Roles"). The reason for this is because the parents are so used to seeing a doll being used by a girl, and a toy truck played with by a boy. They take for granted that this what boys v. girls want. Gender roles start perhaps harmlessly with toys, but progress into adulthood. For instance, society is so used to seeing women clean up their house in commercials, while men are the ones who work and help but food on the table.
You May Also Find These Documents HelpfulAlthough changing one's sex is a biological process and often unchangeable, changing one's gender is a fluid social process. It is hard to distinguish so-called natural and social qualities of one's gender or sex since culture strongly impacts what society believes to be natural (TAW Social construction of gender 26). The social construction of gender is important to note when thinking about domesticity, because girls are taught from young age to believe they are naturally better suited for family work rather than market work. For instance, toys for toddlers mimic gender norms as toys directed for girls involve care-centered play, such as pretend vacuums, kitchen sets, and baby dolls. On the other hand, toys for young boys involve science experiments and building blocks, toys that help to develop cognitive skills (39). The differences in toys relate to the different skills boys and girls learn at a young age; girls tend to learn nurturing skills while boys tend learn motor skills. As a result, the difference in toy design, as well as the fact that there are toys made for one gender over the other, are examples of how domesticity pervades US society. Girls grow up to believe that they are more suited towards…
The article "Gender, toys and learning" was a good starting point for discussion and understanding elements of how media can truly impact the roles projected to the observer, usually children that are at a very impressionable age. Studies show that 3-year-old children could accurately separate toys with over 90% accuracy to what their parents believed was appropriate and acceptable. At age 5, children could perfectly identify gender-specific toys in accordance with their parent's beliefs (Freeman, 2007). It's easy to blame toys and media for categorizing the roles of different genders. Those businesses have a primary goal of making a profit. And keeping abreast of what consumers want is good for earnings. The conclusion I have reached is that gender typecasting begins at home, whether it's through parental involvement or them being disengaged, role models make a huge difference in who we grow up to…
In today's culture gender stereotypes and biases are created on the daily and children learn to adopt their gender roles based on these stereotypes. As children grow up they are exposed to factors that have major influences on their behaviors regarding their gender roles. During children development, children's surroundings shape them into who they are. School, television, advertisements, friends, parents and many others impact these children and brainwash them into following these gender stereotypes. A study found that kids at the age of two and a half use gender stereotypes in negotiating the world, therefore in a number of activities they generalize these stereotypes to apply (Witt, 1997). For instance, girls are encouraged to play with dolls and engage in feminine activities, boys are pushed to play with cars, trucks and be involved in sports. From a very young age these children are experiencing these stereotypes first hand being that they are so vulnerable and are much easier to shape. Television also plays a huge role in children developing gender roles. Disney Channel is only one of many influences on children about male and female roles in society. It has been found that preschools spend nearly 30 hours a week, on…
WS 100 is a multidisciplinary course that examines issues around gender with a particular emphasis on how women's lives have been shaped by the definitions of femininity and masculinity as well as race, class and sexual identity. We begin and end this course by looking at the conditions and actions of women at pivotal moments in history. While our primary focus is on women and understanding why it is they experience for example violence, poverty and employment inequity, we only have a small portion of the picture unless we also seek to understand masculinity and how it functions within our culture. Throughout this course, we pay considerable attention to the complexity of oppression by drawing on race, class and sexual identity to see how women and men inhabit varying positions of power and subordination. We draw on the work of feminists and feminisms that span a wide range of key theoretical and practice that is fundamental to the understanding of oppression. Of course our thinking would be incomplete if we failed to consider and honour what people have done to combat injustice.…
Gender plays an important role in the way children are raised in today's society. The common stereotype that feminine toys are for girls and masculine toys are for boys is prevalent, even with all of the political advancements our society has made to try to free the world from these stigmas. It starts as early as when a child is in the mother's womb. Most women will celebrate the arrival of their bundle of joy with a baby shower. Pink colors will be used for baby girls and blues for baby boys. In toy stores you will find aisles filled with toys separated by gender: baby dolls for girls and action heroes for boys. During ages three to five children enter their peak playing ages where their minds are most vulnerable to absorb everything and anything at once. Due to a failing economy, many more families are depending on early childcare programs to care for their children while they are forced to have both parents enter the workforce. During this sensitive, and impressionable time in a…
Gender stereotypes are exaggerated generalizations that are based purely on gender. The area of study for this investigation is sociocultural influences. This is a contemporary issue as it is becoming an excessive thing in modern society due to companies increasingly gender marketing their products towards children. The toy sections at shopping centers are divided into two categories: girl's and boy's toys. Aisles are filled with either pink, frilly princesses or blue, aggressive action figures. Toy marketing has changed dramatically in the past 50 years. As a matter of fact, it was not until the 1990s that toys were exceedingly targeting specific gendersGender socialization is defined as the process in which societal factors such as school, family, and the media, teach children their gender roles at an early age and those roles are continually reinforced throughout their lives. Boys are raised to adjust their behaviors and actions to the male gender role, while girls are raised to adapt to the female gender role. Schools reinforce such roles by enforcing uniform policies; for example, in some schools, girls are required to wear skirts while boys are required to don pants. Children are also segregated through lines by their gender. Family members have a big impact on gender socialization, since gender roles are imposed as early as the infancy period. Also, girls in the family are taught nurturing behaviors, things such as cleaning and cooking; while boys in the family do not exercise nurturing behaviors, but are rather encouraged to go out and be adventurous. Many forms of media such as advertisements and television shows often portray men as the bread-winner and show women in more of a domestic role. In commercials, men typically advertise things like tools; while on the other hand, women would be advertising household cleaning devices. I will be explaining how another form of the media—specifically Disney movies, also influences the construction of gender roles in society. I chose to explore Disney movies, because a lot of people have watched Disney films while they were young. Many girls, such as I, wanted to be a princess living in a beautiful castle, while many boys wanted to grow up to be strong and muscular, and to be a leader. While many see no harm in Disney films, they actually perpetuateThe article Parental Influence on Children's Socialization to Gender Roles by Susan D. Witt is about gender socialization and the primary role parent's play. She states that children learn at an early age what it means to be a boy or girl. Witt states that it is different for a child to grow and not experience some sort of gender bias. The basic expectation during a child's primary development is socialization that comes about through parents influence. Witt states that a child's earliest exposure to what it means to be male or female comes from parents. An earliest exposure would be a parent dressing the child in gender specific colors such as pink for girls and blue for boys. Another early exposure to gender socialization would be gender differentiated toys such as dolls for girls and trucks for boys. Children internalize parental messages regarding gender at an early age (Witt, Susan D. 1997). In Witt's article she states that one study found that children at age two and a half use gender stereotypes in negotiating their world. In a 1992 article by Steinbacher and Holmes it stated that most parents prefer male children throughout the world ad that these people are most likely to use technology for selecting sex of a child this is defiantly a form of gender bias.…
According to the book "Core Concepts in Sociology", authors Lindsey et al. (2006), socialization is defined as, "the lifelong process by which we learn our culture, develop our sense of self, and become functioning members of society" (Lindsey et al., 2006, p. 56). Today, social scientists define gender and sex as two very distinct realities (Lindsey et al., 2006, p. 114). Sex is defined as the biological traits that differentiate male and female while gender is the psychological, cultural and social traits that are in relation to male and female and identify people as masculine or feminine (Lindsey et al., 2006, p. 114). Gender stereotypes are common ideologies concerning what constitutes as feminine and masculine (Nelson, 1999, p.13). They wield a strong influence over our perceptions, expectations and evaluations not only of ourselves but of others as well (Nelson, 1999, p. 13). Our outlooks on gender are descriptive in the sense that we define what others are like and they are also prescriptive in the sense that we identify what others should be like (Nelson, 1999, p.13). These gender stereotypes are widely reinforced through the mass media, especially through children's toys (Wagner-Ott, 2002, p. 246). Socialization begins from the day we are born and will continue until the day we die and since toys take place in children's lives from the day they are born; it is safe to say that they play an important role in a child's gender socialization (Wagner-Ott, 2002, p. 246). The nature of this project will be to compare and evaluate children's toys on the basis of gender. I will be discussing the differences that are portrayed amongst children's toys and what those differences suggest to the children. It is important to look at the agents who give these toys meaning because toys are after all merely objects. Do children's toys portray gender specific messages? At a young age, girls are given dolls and kitchen set toys which gear them towards motherhood, while boys…
When observing different items around us, we can see how society has created gender roles and gender rules how society should behave if you are female or if you are a male. First way to look at this idea is by looking at the toys that children grow up with. I went to Walmart and look at the toy section, I saw a pattern on how the toys are organize for girls and boys. Firstly, the main color use in the packing and toy items. The main color was blue for boys and pink for girls. In the packing you can tell how they are already generalizing boys and girls at a young age by saying what color is the proper for a girl and for a boy. | eng | 31c2f12f-1ccb-4c8f-aac8-091f5444e9ff | https://www.studymode.com/essays/Gender-Roles-1701561.html |
Figure 1
Figure 1. Computed tomographic scan of the chest of a patient hospitalized with Legionella longbeachae. A) On day 14 of the patient's hospital stay, extensive consolidation was present in the right upper and middle lobe. B) On day 25 of the patient's hospital stay, the consolidation was smaller than before | eng | 3d866af5-4bb7-40cf-92b7-35b888eddafd | https://wwwnc.cdc.gov/eid/article/26/11/19-1815-f1 |
Chinese new year temple fair
Thousands of people including Ugandans, Chinese community members and foreigners living in the east African country thronged Kololo ceremonial grounds in Kampala to enjoy the first ever Chinese folk custom fair, also known as temple fair.
It was fanfare as Ugandans and other foreigners walked through the journey of various Chinese cultures that were exhibited. For the Chinese community, although home is thousands of kilometers away, they still got a warm reminder of their cultural traditions.
The temple fair was held ahead of the upcoming Chinese Spring Festival, or the Lunar New Year, which falls on Jan. 25 this year. (Xinhua) | eng | 54a2e953-e50e-4bb4-abca-3adb9367ae7a | https://staging.pd.co.ke/chinese-new-year-temple-fair/ |
Pretzel Strawberry Dessert
It's called Strawberry Pretzel Salad, but it is really a dessert. There are three delicious layers that come together and satisfy your sweet and salty cravings at the same time. How is that even possible? Let me tell you! The bottom layer is an easy-to-make pretzel crust. That's the salty. The middle layer is a fluffy layer made with whipped dairy topping and cream cheese. Top it all off with a layer of sweet strawberries and strawberry | eng | 091ec1b2-6506-4dbd-889d-b569bb24cc12 | https://www.momalwaysfindsout.com/tag/pretzel-strawberry-dessert/ |
What is an LMS? Advantages, Applications, and the Best Learning Management System
The shift of education from conventional classrooms (offline, as it is known in common parlance) to online learning has added many new dimensions to education in its entirety. Learning Management System, known by its acronym LMS, is one of them. An LMS works as a learning management platform with several features concerning online learning, training, assessments, etc. Over the years, it has developed into a solid support system for schools, colleges, and corporate learning. Accordingly, let's explore a few aspects of LMS.
What is an LMS?
A learning management system helps educators design, develop, manage and deliver online courses and programs. It is an innovative platform that enables online learning and helps students learn from anywhere and at a time convenient for them. Additionally, an LMS works as a data repository to fetch essential information on a student's or learner's learning performance. Besides, educators can generate comprehensive analytical reports to identify pain areas of a particular learner and chalk a personalized plan to foster development.
What are the Applications of an LMS?
LMS isn't confined to the education sector anymore. Since learning and development have become a necessity for the corporate space, many corporates have deployed LMSs to enhance learning and development. Accordingly, LMS applications include schools, colleges, coaching classes, universities, and the L&D vertical of corporate companies. Of course, the various advantages that LMSs offer make them a must-have within the education and corporate learning realm. So, let's look at a few benefits of an LMS.
What are the Benefits of an LMS?
The advantages of LMSs vary with the features they offer. However, some common benefits include,
An LMS enables educators to create online courses, deliver, upgrade and update them. Additionally, those courses can be stored in the LMS for future reference.
It paves the way to a personalized learning experience, as educators can now deep-dive into each student's performance and understand their individual learning needs based on the reports.
LMSs refer to convenient learning and help increase the accessibility of education.
Paperless education is another significant advantage of LMS. Using LMSs helps save cost and paper.
LMSs offer several features that simplify the delivery of education and enhance the overall learning experience. Some of the features of an LMS include,
Student Enrollment
Classroom Management
Content Management
Administration
Doubt Management
Which is the Best Learning Management System Software?
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Press film shows that by supporting social-emotional intelligence, inspiring a sense of belonging, and developing creative skills, the arts help youth make sense of the past, act powerfully in the present, and imagine the future. It is a reflection on the vital role that arts learning can play in youth development, wellbeing, and building a democratic society with civic narratives that value diverse perspectives, critical thinking, and the creative voices of our youth in a complex world. It is also a call to action to join the collective movement for racial justice, diverse representation in the arts and creative economy, and education equity for all.
Artbound: Arts Education is a project of the Los Angeles County Arts Education Collective, developed by the Los Angeles County Department of Arts and Culture in partnership with KCET. Funding for this project was generously provided by the Stuart Foundation, the Moss Foundation, and the Los Angeles County Arts Education Collective Funders Council.
LOS ANGELES COUNTY DEPARTMENT OF ARTS AND CULTURE AWARDS GRANTS TO 41 SCHOOL DISTRICTS TO ADVANCE ARTS EDUCATION
Funded by Philanthropy, Grants Total $867,700 and Support Projects Ranging from Professional Development to Social Emotional Learning in the Arts
The Los Angeles County Department of Arts and Culture (Arts and Culture) has announced that grants totaling $867,700 will be awarded to 41 Los Angeles County school districts. The Advancement Grant Program is administered through the LA County Arts Education Collective, the countywide initiative dedicated to making the arts a core part of every child's growth and development. Advancement Grants, underwritten by the Arts Ed Collective Funders Council, offer flexible funding to school districts to advance arts education in LA County.
Together with school district matching funds, Advancement Grants will catalyze more than $1.6M this year to expand access to instruction in dance, media arts, music, theater, and visual arts. School districts use Advancement Grants to implement district-wide arts education in a range of ways: arts integration, professional development and resources for teachers, social emotional learning in the arts, arts classes, and musical instrument purchases.
Arts education is critical to the overall wellbeing of our young people, and contributes to academic achievement, social development, civic participation, and career success. Research such as the Arts Education Profile: Report on Public Schools, 2015-17 shows, however, that students from low income communities, English learners, and students of color have less access to arts education than their white, higher income, and English-proficient peers, and that the arts instruction they do receive is of lower quality.
Informed by the Regional Blueprint for Arts Education, the Advancement Grant Program is one of the Arts Ed Collective's school-based strategies that directs resources and investments to historical underserved communities. Advancement Grants promote equity with priority points for school districts serving large numbers of students (10,000 or greater), and those with more than 71% of students who are eligible for Free and Reduced Priced Meals, foster youth, and English language learners. A complete list of the 41 school district grantees (including four charter school networks) is below.
"Advancement Grants bring arts and cultural resources to school districts throughout Los Angeles County, and I am proud of the ways that the program incorporates an equity lens in its design. We need to keep investing in our creative infrastructure, and supporting school districts as they bring the arts, improved educational outcomes, and future opportunities in the creative economy to our youth," said Los Angeles County Board of Supervisors Chair Hilda L. Solis, Supervisor to the First District.
"Advancement Grants show the powerful impact of public-private partnership and our dual aims to reach scale and equity in arts education, while prioritizing resources and investments to historically underserved communities," said Kristin Sakoda, Director of Arts and Culture. "Especially as we continue to recover from the pandemic, the human connection, educational engagement, wellbeing, and creative expression that the arts provide are more important than ever. We are deeply grateful for our school district, philanthropic, and County partners who are working together as part of the Arts Ed Collective to ensure all young people have opportunities to create and thrive through the arts."
"We are honored to be supporting these 41 school districts and are excited about all of the different ways these matching grants will help them initiate, expand, or preserve students' access to quality arts education at this critical time," said Jacqueline Chun, Chief Program and Operations Officer at The Carl & Roberta Deutsch Foundation and Chair of the LA County Arts Ed Collective Funders Council Advancement Grant Subcommittee.
The Advancement Grant Program is administered by the Los Angeles County Department of Arts and Culture. The Advancement Grant Program is made possible with funding from the Arts Ed Collective Funders Council and through direct contributions from The Herb Alpert Foundation, the Angell Foundation, Colburn Foundation, The Carl and Roberta Deutsch Foundation, and the Music Man Foundation.
2021-22 Arts Education Collective Advancement Grant
ABC Unified School District
Alhambra Unified School District
Antelope Valley Union High School District
Arcadia Unified School District
Azusa Unified School District
Baldwin Park Unified School District
Burbank Unified School District
Centinela Valley Union High School District
Compton Unified School District
Covina-Valley Unified School District
Culver City Unified School District
El Monte Union High School District
El Rancho Unified School District
Garvey Elementary School District
Glendale Unified School District
Glendora Unified School District
Hacienda La Puente Unified School District
Hawthorne School District
iLead Charter Network
Inner City Education Foundation
Keppel Union School District
Lawndale Elementary School District
Lynwood Unified School District
Magnolia Public Schools
Monrovia Unified School District
Montebello Unified School District
Mountain View School District
Newhall School District
Norwalk La Mirada Unified School District
Paramount Unified School District
Pasadena Unified School District
Pomona Unified School District
Rosemead School District
San Gabriel Unified School District
Saugus Union School District
South Pasadena Unified School District
Sulphur Springs Union School District
Whittier City School District
Whittier Union High School District
Wilsona School District
Wiseburn School District
About the Arts Ed Collective
The LA County Arts Education Collective is the countywide initiative dedicated to making the arts a core part of every child's growth and development. Starting with just one school district in each Supervisorial District nearly two decades ago, the Arts Ed Collective now includes a robust coalition that includes 74 school districts, 5 charter school networks, nearly a dozen County agencies, and hundreds of community-based arts organizations, teaching artists, educators, philanthropists, and advocates. The initiative is coordinated by the LA County Department of Arts and Culture, is supported by curriculum and instructional services provided by the LA County Office of Education. It is guided by a Leadership Council and an active Funders Council who continue to invest in what is now recognized as a national model of collective impact in arts education. For more information and a list of philanthropic funders, visit lacountyartsedcollective.org
In August, the Los Angeles County Arts Education Collective (formerly Arts For All) announced $748,400 in one-year matching grants to 42 school districts, including three charter networks through its Advancement Grant Program.
Now in its sixteenth year, the Arts Ed Collective is dedicated to making the arts core in public education by working with school districts and community arts partners to increase the quality, quantity and equity of arts instruction provided in schools. Since 2002 the Arts Ed Collective has offered a continuum of services to school districts including coaching for strategic planning and arts coordination, Countywide networking opportunities and funding for implementation.
The 2018/19 Advancement Grant awards range from $6,900 to $22,900 for projects that include: professional development for teachers, culturally relevant in-school performances for students, the expansion of district-wide arts-integrated curriculum, the hiring of full-time staff, the development of college and career arts pathways, the purchasing of materials and more.
"Supporting school districts in their efforts to make quality arts education available to all LA County public school students is central to our mission," said LA County Arts Commission Director of Arts Education Denise Grande. "This year, through the generosity of our Funders Council, we are pleased to be expanding the Advancement Grant Program, offering more funding to more districts than ever before."
The Advancement Grant Program is underwritten by the LA County Arts Ed Collective Funders Council, with dedicated support from The Boeing Company, Herb Alpert Foundation, The Angell Foundation, The Sheri and Les Biller Family Foundation, The Carl and Roberta Deutsch Foundation, Rosenthal Family Foundation and The Dwight Stuart Youth Fund. Music education projects that are part of the Advancement Grant Program receive dedicated funding from Colburn Foundation and The Music Man Foundation. Established in 2004, the LA County Arts Ed Collective Funders Council is a collaborative of public and private funders that serves as a vehicle for sharing knowledge, developing strategy and strengthening arts education across LA County by both giving on the local level and supporting larger efforts towards system change by contributing to the work of the Arts Ed Collective. Since its inception, the Funders Council has invested more than $10.8 million in LA County arts education.
"Expanding arts education is one of the core initiatives of the Arts Commission," said LA County Arts Commission Executive Director Kristin Sakoda. "Making arts and culture more accessible to all LA County residents begins long before the museum door or the theatre lobby. In many cases, a classroom is a child's first gallery, stage, dance hall or music studio. In ensuring quality arts education we make the arts more accessible."
The 2018-19 Advancement Grant Recipients
District Name
Award
Final Project Description
Antelope Valley Union High School District
$17,200
to support district wide arts coordination, teacher professional development, student field trips and the purchase of instructional materials
Burbank Unified School District
$22,900
to support artist residencies, teacher professional development, instrument repair and purchases, and transportation for student field trips
Castaic Union School District
$9,600
to support the expansion of district arts coordination to oversee teacher professional development and residency programs
Centinela Valley Union High School District
$19,600
to support culturally relevant performances for students and teacher professional development
Claremont Unified School District
$19,100
to support the expansion of district arts coordination and the SALT program
Compton Unified School District
$16,700
to support the expansion of visual arts curriculum, district wide elementary teacher professional development and the purchase of supplies and materials
Covina-Valley Unified School District
$19,700
to support the expansion of district wide visual arts programming for kindergarten through fifth grade
Culver City Unified School District
$20,800
to support district wide arts communications and technical theatre management
Duarte Unified School District
$10,800
to support the expansion of teacher professional development in arts integration by the Armory Center for the Arts
El Monte Union High School District
$21,600
to support equity in the arts for special populations through the expansion of student arts councils
El Rancho Unified School District
$17,500
to support the expansion of a district wide arts integration curriculum
Gorman Joint School District
$17,900
to support teacher professional development, artist workshops, and the purchase of visual arts and theater equipment and materials
Hawthorne School District
$19,700
to support teacher professional development and the expansion of the art docent program
Hughes-Elizabeth Lakes Union
$16,400
to support visual arts instruction, teacher professional development and the purchase of supplies
Inner City Education Foundation
$20,700
to support the addition of a full time visual arts specialist
iLead Charter Network
$15,500
to support the expansion of district arts coordination
Inglewood Unified School District
$6,900
to support teacher professional development in arts integration
Keppel Union School District
$19,900
to support district wide teacher professional development, curriculum development and artist workshops
Las Virgenes Unified School District
$9,200
to support teacher professional development in arts integration
Lawndale Elementary School District
$20,600
to support district wide culturally relevant dance performances for students and teacher professional development
Lennox School District
$17,400
to support teacher professional development, parent training and the purchase of performing arts materials and equipment
Lynwood Unified School District
$11,100
to support teacher professional development in theater integration for first grade provided by the Music Center
Magnolia Public Schools
$16,400
to support the expansion of teacher professional development by the Music Center
Monrovia Unified School District
$20,800
to support the expansion of vocal music in middle school
Montebello Unified School District
$20,400
to support STEAM teacher professional development for fourth and fifth grades
Mountain View School District
$21,600
to support the development of a music education scope and sequence for transitional kindergarten through sixth grade
Newhall School District
$22,600
to support district wide theater residencies for fifth grade and arts integration teacher professional development
Norwalk La Mirada Unified School District
$8,300
to support teacher professional development in theater integration and the purchase of instructional materials by Drama Education Network and the development of visual arts curriculum
Palos Verdes Peninsula Unified School District
$8,200
to support teacher professional development and a district wide artist workshop
Paramount Unified School District
$21,400
to support the expansion of elementary performing arts instruction by a credentialed teacher, teacher professional development and the purchase of instructional materials
Pasadena Unified School District
$22,800
to support the expansion of district wide theater residencies to second grade
Pomona Unified School District
$21,800
to support the expansion of the arts leads initiative and residencies for fourth and fifth grades
PUC Charter Network
$20,700
to support the development of college and career arts pathways and the purchase of materials for arts instruction
Rosemead School District
$21,800
to support the expansion of district wide teacher professional development by the Music Center
Saugus Union School District
$22,600
to support district wide music residencies for fourth grade
South Pasadena Unified School District
$21,400
to support teacher professional development for arts specialist, equipment repair and purchases, and the expansion of district arts coordination
Sulphur Springs Union School District
$19,400
to support the expansion of residencies to first grade and teacher professional development in arts integration lesson design
Temple City Unified School District
$7,000
to support teacher professional development, collaboration time and student showcases
Walnut Valley Unified School District
$20,900
to support district wide theater integrated STEAM artist residencies and teacher professional development by Dramatic Results
Whittier City School District
$21,900
to support the expansion of district wide music instruction for kindergarten through second grade by a credentialed teacher and the purchase of instruments
Whittier Union High School District
$20,700
to support teacher professional development, curriculum development and the purchase of equipment and supplies
Wiseburn Unified School District
$16,900
to support artist workshops in visual arts and dance and the purchase of musical instruments and theatre lighting equipment
The Los Angeles County Arts Commission releases findings from a 18-month survey of arts education in K-12 public schools. The Arts Ed Profile was administered to all 2,277 schools across LA County, including 81 districts, four charter school networks as well as a few individual charter schools.
LA County Educators, Arts Organizations and Advocates
Work to Make the Arts Core in Public Education
June 15, 2017 - The Los Angeles County Arts Education Collective (Arts Ed Collective), formerly Arts for All, marks 15 years of significant progress in advancing arts education across the region with a name change, the launch of a new website and a public announcement of the Arts Education Innovation Lab. The work of hundreds of community partners has continued to grow over the last 15 years, and new attention is aimed at surfacing innovative solutions for reaching full scale so that all students engage in the arts as a core part of their schooling.
In 2002, the Los Angeles County Board of Supervisors established the Arts Ed Collective to align local partners with the shared goal that all of LA County's 1.5 million public school students receive ongoing, quality arts instruction. Staff of the LA County Arts Commission coordinates the regional effort and the LA County Office of Education (LACOE) provides curriculum support to school districts. Strategic guidance for the Arts Ed Collective comes from the 13 member Leadership Council, with additional support from the Funders Council, comprised of 27 private funders.
LA County's 81 school districts range from rural to urban, some with one school and others with hundreds of schools, making the Arts Ed Collective uniquely positioned to investigate how to build infrastructure that ensures every student, regardless of zip code, has access to high quality arts instruction. "The democratization of culture means achieving equity in the access and content of arts instruction," says Laura Zucker, Executive Director, Arts Commission. "Sixty-five LA County school districts and four charter networks are now part of the Arts Ed Collective, and the initiative is on track to reach all 81 school districts in the County by 2020."
Surmounting challenges, such as the Great Recession and shifting education policies, the initiative proudly boasts a number of key accomplishments over the last 15 years:
65 board-approved school district policies and strategic plans for arts education
$3.8M granted to support arts education in schools
$10.8M raised by the Funders Council
74 LA County school districts and four charter networks participated in the Arts Ed Profile Countywide data collection
500 system-involved youth received arts instruction as part of a cross-agency endeavor to embed the arts into LA County's juvenile justice reform
While the Arts Ed Collective marks 15 years of progress, it also looks ahead with the initiation of the Arts Education Innovation Lab (Innovation Lab). The Innovation Lab gathers experts from across sectors to address scale and equity of arts instruction for LA County public school students. Together they will generate new solutions for moving the work beyond incremental change and catapult arts education over the next 15 years. The Innovation Lab has hosted a series of convenings, workgroups and in-depth discussions, and is led jointly by the Arts Ed Collective, Arts for LA and LACOE.
The work of the Innovation Lab dovetails with the LA County Cultural Equity and Inclusion Initiative, an 18-month public process that produced 13 recommendations to the LA County Board of Supervisors to ensure that everyone in LA County has equitable access to arts and culture. Four of the recommendations propose support for arts education. "Now more than ever, we want to ensure that all students, in every classroom, in each public school, receive a well-rounded education, and that the arts remain core to student success," shares Denise Grande, Director of Arts Education at the LA County Arts Commission.
Educators, arts organizations, teaching artists, grantmakers, advocates and other stakeholders, as well as school districts and charter school networks are collectively responsible for advancing arts education over the last fifteen years. The transition to the new name, the Los Angeles County Arts Education Collective, more clearly acknowledges the shared nature of the regional effort.
The new LACountyArtsEdCollective.org highlights the work of all these partners and features an improved platform for accessing resources and staying informed. The site also includes a directory of arts organizations working in school districts across the region and offers models of best practices for practitioners and advocates.
There will be numerous opportunities to celebrate the anniversary throughout the 2017-18 school year, including the Arts Education Summit on December 8, 2017 where the Arts Ed Profile report and findings will be released. To learn more, follow @LACountyArtsEd on Facebook and Twitter, sign up for the Arts Ed Collective newsletter or visit LACountyArtsEdCollective.org.
Largest Percentage of Funding Supports Artist Residencies and Teacher Professional Development
The Los Angeles County Arts Commission announces $560,000 in grants to 31 school districts and one charter school network in LA County through the Advancement Grant Program. Administered by LA County's arts education initiative, Arts for All, these grants are matched by school district funds and offer resources to advance high quality instruction in dance, media arts, music, theatre and visual arts.
Arts for All has supported districts in creating and carrying out strategic plans for arts education since 2003. "We are committed to supporting school districts in their efforts to implement comprehensive K-12 arts education," says Arts for All Director Denise Grande. "These grants help districts address their most pressing needs." Designed to be both flexible and responsive to the shifting education landscape, the Advancement Grant Program is central to Arts for All's mission to help school districts build the necessary infrastructure to provide high quality arts instruction to all of LA County's public school students.
Ranging from $10,000 to $20,800, 32 grants were given to districts in the Arts for All network to invest in developing long term, sustainable approaches for delivering arts instruction. This year's funds support artist residencies in 12 school districts, teacher professional development opportunities in 15 districts, and six districts will develop arts integration programs in their schools. A complete list of grantees can be found below.
The Advancement Grant Program is funded by The Angell Foundation, The Boeing Company, California Community Foundation, The Carl and Roberta Deutsch Foundation, Colburn Foundation, The Dwight Stuart Youth Fund, Herb Alpert Foundation, Rosenthal Family Foundation, and The Sheri and Les Biller Family Foundation.
Arts for All is the Los Angeles County initiative dedicated to making the arts core in K-12 public education. Established in 2002 by the Los Angeles County Board of Supervisors, Arts for All is a partnership between the Los Angeles County Arts Commission and the Los Angeles County Office of Education. Arts for All currently works with 59 of 81 Los Angeles County school districts, plus two charter school networks, to implement policies and plans that support high quality arts education for the 1.6 million public school students in the County.
The Los Angeles County Arts Commission fosters excellence, diversity, vitality, understanding and accessibility of the arts in Los Angeles County. The Arts Commission provides leadership in cultural services for the County, encompassing 88 municipalities, including funding and job opportunities, professional development and general resources.
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ARTS FOR ALL
2015-16 ADVANCEMENT GRANT RECIPIENTS
Beverly Hills Unified School District: $18,100 to support professional development in dance and theatre for kindergarten and first grade teachers, conference attendance for Visual and Performing Arts Specialists and increasing the work hours of the VAPA Coordinator.
Burbank Unified School District: $20,300 to support professional development in visual arts for secondary teachers and artist residencies at five elementary sites.
Castaic Union School District: $16,400 to support the expansion of the elementary music program, to grow student attendance at performances and to partner with the Kennedy Center for teacher professional development.
Centinela Valley Union High School District: $19,500 to support expanded opportunities for students to showcase their artwork and to experience the work of professional artists.
Covina-Valley Unified School District: $17,500 to support district-wide artist residencies for third grade and to coordinate a partnership with Azusa Pacific University.
Culver City Unified School District: $19,800 to support district-wide professional development and artist residencies from the Symphonic Jazz Orchestra for kindergarten through third grade.
Duarte Unified School District: $19,800 to support the expansion of the elementary music program through additional teachers and instruments.
East Whittier City School District: $18,400 to support district-wide teacher professional development in visual arts and theatre instruction from The California Arts Project.
El Monte Union High School District: $17,500 to support the repair and purchase of musical instruments district wide.
El Rancho Unified School District: $19,100 to support assessment, communications and curriculum development led by the Visual and Performing Arts Council.
Glendale Unified School District: $15,700 to support the purchase of musical instruments for secondary school sites district wide.
Hacienda La Puente Unified School District: $20,800 to support arts integration curriculum and professional development district wide.
Hawthorne School District: $17,900 to support district-wide professional development on arts integration.
ICEF Public Schools: $15,800 to support teacher professional development in visual arts instruction for Lou Dantzler Elementary School from The Armory Center for the Arts.
Keppel Union School District: $16,400 to support district-wide professional development in visual arts integration.
Lancaster School District: $10,000 to support the CREATE Festival, a showcase of student artwork.
Las Virgenes Unified School District: $16,000 to support teacher professional development in music integration and residencies from musician, Andrew Grueschow.
Lawndale Elementary School District: $18,600 to support arts integration and cross-district collaboration strategies guided by the Regional Arts Coordinator.
Little Lake Elementary School District: $11,700 to support theatre residencies for third through eighth grade from the Drama Education Network.
Manhattan Beach Unified School District: $19,500 to support district-wide artist residencies in dance and theatre for kindergarten though fifth grade, and a Visual and Performing Arts Lead position that will oversee the district arts plan.
Monrovia Unified School District: $10,000 to support the expansion of the district-wide music program for kindergarten through third grade.
Montebello Unified School District: $17,500 to support district-wide arts integration curriculum and professional development for second grade.
Mountain View School District: $17,000 to support district-wide artist residencies in puppetry that build English Language Arts skills for second through fourth grade.
Norwalk La Mirada Unified School District: $19,700 to support district-wide teacher professional development in visual arts integration for elementary grades from The California Arts Project.
Palos Verdes Peninsula Unified School District: $10,400 to support district-wide visual arts teacher professional development for second grade, and artist residencies for fourth grade from Palos Verdes Art Center.
Paramount Unified School District: $17,000 to support the expansion of the elementary instrumental music program and the revision of the district arts education strategic plan.
Pasadena Unified School District: $20,500 to support curriculum development and artist residencies in elementary grades aligned to the Common Core State Standards.
Pomona Unified School District: $18,400 to support professional development in visual arts instruction from The California Arts Project.
Santa Monica Unified School District: $20,500 to support district-wide artist residencies in dance for fifth grade from Dancing Classrooms.
Saugus Union School District: $20,200 to support professional development in arts integration, artist residencies, school performances and field trips for students.
Whittier City School District: $19,400 to support district-wide music instruction for third through fifth grade by hiring an additional instructor.
Wiseburn School District: $20,600 to support artist residencies in visual arts at Anza Elementary from P.S. Arts, and to expand the instrumental music program to two additional grade levels.
The Burbank Leader reported that the LA County Arts Education Collective received the Burbank Arts For All Foundation 2016 Patron of the Arts Award. Burbank Unified School District was a vanguard district, joining the Collective in 2004. Collective coaches worked with district leaders to create a strategic plan for arts education and The Burbank Arts for All Foundation was established the following year to support the implementation of the plan.
Staged to raise funding that ensures all of the 15,000-plus students in the Burbank Unified School District have equal access to a quality arts education, this event also honors individuals and organizations that embrace and forward the foundation's mission.
Co-chaired by Joan McCarthy and Cathy Stevens, and emceed by NBC LA weatherman Fritz Coleman, the event included the 2016 Patron of the Arts Award, bestowed to the Los Angeles County Arts Education Initiative [sic] represented by Denise Grande, Mark Slavkin and Laura Zucker. | eng | 5bc6961e-e706-4a13-ba7b-999f474fff25 | https://www.lacountyartsedcollective.org/article-sub-categories/press |
bloody mary
To many, the name
Mary Tudor is the first queen regnant in the history of England, who reigned from 1553 until her demise in 1558. She is greatly recognized for her religious persecutions and execution of over 300 Protestant subjects (Loades 54). Mary Tudor, Queen of England, was given birth on the 18th of February 1516, at the Palace of Placentia in Greenwich. She became the only surviving baby of Henry VIII and his first wife, Catherine of Aragon. Mary was known as Mary 1, Queen of England and Ireland. After Edward's death, Mary challenged and fruitfully deposed the new queen, Lady Jane Grey, who was given the throne in a secret arrangement by Edward and his advisors (Loades 46). At first, she recognized the religious coexistence in her country, but she…
Queen Isabella I was married to King Ferdinand of Aragon. The couple married without the consent of her half brother Henry VI, whom of which was currently king. Since the king did not have consent Isabella and Ferdinand needed future pope Alexander VI to help them mary was catholics. When Henry heard about…
There were several plots, rebellions and other disastrous events that led to Elizabeth changing her policy towards Catholics. Many of these were set off by Mary, Queen of Scots' arrival in England in May 1658 when she fled from Scotland. This strong Catholic provided a figurehead for English Catholics to rally around and her arrival triggered a number of rebellions and plots.…
Mary II was born on April 30th, 1662 in London, England. She was the daughter of James II, King of England, and Anne Hyde. Mary was an educated Protestant and was the successor of the English throne after the death of her uncle, King Charles II, and her father. The choice of a husband for Mary II was a political event of high importance.…
In 1534 England was ruled by King Henry VIII. "He ruled for 36 years during this time he married six different wives all to gain more political power."[1] Two of his marriages ended in annulment, two from natural deaths, and the others from beheadings. What upset a lot of people from the Church of England is the fact that he wanted to annul his first marriage without receiving approval from the pope.…
In this paragraph, I will be talking about Henry and the divorce. Henry wanted to divorce Catherine of Aragon because Henry desperately wanted an heir to the throne (preferably a son), but Catherine was getting old and would not be able to have children anymore. Henry desperately wanted and heir because he wanted England to be ruled by a Tudor for as long as possible, to do that he would need son that would forever bare the Tudor name to continue the Tudor reign when he died. But there was only one problem with this.......as catholic the pope would not allow Henry to go forward with the divorce as this was forbidden for Catholics. This reason is majorly important as this is the main reason why Henry broke from Rome and because him wanting a divorce and not being granted it was what triggered it all.…
Henry the VII becomes King of England. Henrys mother Margaret was a decendant of Edward III. This gave Henry a claim to the throne. He sequered his crown by dividing and undermining the power of nobility. obilityHenry was eventually crowned as king on August 22nd 1485. He continued to rulke from ruled from August 1485 to April 1509.…
'Bloody Mary' was harsh indeed, and many people died under her rein, but I find it odd that only she gets the title of 'bloody' even though so many other rulers killed just as much and more as she did. She had people killed, yes, but her reasons were just that shade purer than, say, her father, who killed women because they could not produce a son and men because they displeased him. She was trying to restore order in an overturned country in the only way she saw fit: with religion. She was attempting to bring people back to God and undo the damage she believed her father had wreaked with the same methods.…
Firstly, Henry VIII abused his power to force the divorce with his wife, Catherine of Aragon. Catherine did not produce a healthy living son and heir which was what Henry desired most in the world. Henry interpreted a passage from the bible, "if a man marries his brother's wife he will be cursed with having no children," to mean this was why he and Catherine had no son, which was the child he truly wanted. Henry's desire to rid himself of Catherine really kicked into high gear when he met and fell in love with Anne Boleyn. Henry consulted the Pope to divorce Catherine for Anne. The Pope denied the kings request to divorce Henry and Catherine so Henry sought out the protestant faith ultimately reforming England to the Protestant faith rather than Roman Catholic. Henry's actions signify his ambitions to use his power as king to force his will into action. Henry will stop to nothing just to divorce Catherine for Anne even if it means to reform an entire country to a different faith.…
3. Above all, Henry wanted a son. He needed to father a male heir to the throne who could rule over his country after he died (since women couldn't rule over England at his time), one of the many achievements he longed for during his lifetime. However, to do so, he was obliged to divorce his current wife (Catherine of Aragon, who gave Henry his first and only daughter Elizabeth, and was thought to be too old to give birth). The church would not allow this due to strict religious beliefs.…
Indeed, Queen Mary's attempted restoration of Catholicism did prove to be a failure for many reasons. Firstly, she had succeeded her half-brother Edward VI, who governed England under a Protestant regime. Edward had introduced extreme changes to the Church that dramatically transformed the religion to a purely Protestantism doctrine. This was to prove difficult to reverse to a Catholic country. Secondly, Mary as first Queen of England and Ireland (debated whether Lady Jane Grey was) had to make a powerful approach to the throne. She was burdened with the position of being the illegitimate daughter of Henry VIII's. The fear of being ridiculed by the public stood tall and Protestants infiltrated into England from Edwards contradicting reign. Thirdly, Mary during her reign of course re-introduced England under Catholicism yet, in doing so England had much more consequences at hand. These consequences majorly filled the position of radical movements such as the traumatic 'Marian Persecutions' which profoundly scared the Protestant followers and climaxed opposition towards her.…
Henry was born in 1491; he was the third child of King Henry VII and Elizabeth of York. Henry was given the title of Prince Henry in 1503 until the passing of his father when he took the title of King Henry VIII in 1509. Henry was quickly thrown into the world of responsibilities and duties of the King of England. He married his eldest brothers widow Katharine of Argon in 1503, before his reign as King started. Henry is one of the most memorable Kings for many reasons, his relations with France throughout the years, executions, and many failed marriages are a few of the events that made Henry so memorable.… | eng | edb04ce8-604e-4339-8681-8f4f14c54034 | https://www.studymode.com/essays/Bloody-Mary-43334589.html |
Can AI Generate Ideas?
In today's world, artificial intelligence (AI) is being used in a variety of ways to help businesses and organizations generate ideas. AI has the potential to revolutionize the way ideas are generated, allowing companies to quickly and easily generate new ideas and concepts. But can AI really generate ideas?
What is AI?
AI is a branch of computer science that focuses on creating intelligent machines that can think and act like humans. AI is used in a variety of ways, from helping to diagnose medical conditions to providing customer service. AI is also being used to generate ideas. AI-based systems can analyze large amounts of data and generate new ideas and concepts based on the data.
How Can AI Generate Ideas?
AI can generate ideas in a variety of ways. AI-based systems can analyze large amounts of data and generate new ideas and concepts based on the data. AI can also be used to identify patterns and trends in data, allowing businesses and organizations to identify opportunities and develop new ideas. AI can also be used to generate ideas by combining existing ideas and concepts in new and creative ways.
Benefits of AI-Generated Ideas
AI-generated ideas can be beneficial for businesses and organizations of all sizes. AI-generated ideas can help businesses and organizations quickly and easily generate new ideas and concepts. AI can also help businesses and organizations identify patterns and trends in data, allowing them to identify opportunities and develop new ideas. AI-generated ideas can also help businesses and organizations save time and money, as they can generate ideas faster and more efficiently than traditional methods.
Challenges of AI-Generated Ideas
While AI-generated ideas can be beneficial for businesses and organizations, there are also some challenges associated with them. AI-generated ideas can be difficult to evaluate, as they may not be as well-thought-out as ideas generated by humans. Additionally, AI-generated ideas may not be as creative or innovative as ideas generated by humans.
Conclusion
AI can be used to generate ideas, but it is important to understand the potential benefits and challenges associated with AI-generated ideas. AI-generated ideas can help businesses and organizations quickly and easily generate new ideas and concepts, but they may not be as creative or innovative as ideas generated by humans. It is important to consider the potential benefits and challenges of AI-generated ideas before implementing them in your business or organization.
For businesses and organizations looking to generate ideas using AI, there are a variety of resources available. Companies such as IBM Watson Ideas as a Service, Salesforce Einstein Idea Generation, and Microsoft AI Idea Generation offer AI-based solutions for idea generation. Additionally, there are a variety of AI-based tools and services available that can help businesses and organizations generate ideas.
Ultimately, AI can be used to generate ideas, but it is important to understand the potential benefits and challenges associated with AI-generated ideas before implementing them in your business or organization. With the right resources and tools, businesses and organizations can use AI to generate ideas and unlock new opportunities | eng | 232fb7b9-b976-46e7-9d01-a324c74cdf7b | https://speakai.co/can-ai-generate-ideas/ |
No Income Verification Car Title Loans: Reality Check
Navigating Auto Title Loans: Your Guide to Getting Fast Funds
In periods of financial need, when conventional lending choices might not be feasible, car title loans provide a possible solution to get swift cash without undergoing lengthy credit checks or income verifications. If you're looking for a way to address immediate financial challenges, car title loans bad credit supply a way to employ your vehicle's title as security for a loan. This write-up examines the ins and outs of car title loans, comprising their benefits, factors, and how they work, assisting you in making informed selections about whether they're the right option for your situation.
Understanding Car Title Loans
Car title loans, also known as auto title loans, require utilizing the title of your vehicle as assurance to secure a loan. These loans are typically short-term and come with higher interest rates compared to traditional loans. The sum you can borrow depends on the value of your vehicle and its status. Car title loans are often attractive to individuals encountering emergencies, surprising bills, or short-term financial setbacks, as they offer a fairly quick and simple technique to obtain cash.
How Car Title Loans Function
The procedure of getting a car title loan is fairly simple. You present your vehicle's title to a lender, and as a result, the lender provides you with a loan amount determined by the value of the vehicle. While you keep to use your vehicle during the loan duration, the lender retains onto the title as collateral. Once you repay the loan, the lender gives back the title to you. It's vital to observe that failure to repay the loan can lead to the lender seizing your vehicle, as they have the legal authority to do so.
The Merits of Car Title Loans
Car title loans provide various benefits, particularly for persons who require quick access to money and might not have a solid credit history. Some of the benefits of car title loans include:
Speedy Endorsement: Car title loans frequently come with fast approval processes, allowing you to get funds in a short period of time.
No Credit Examination: As opposed to traditional loans, car title loans commonly don't necessitate a credit examination. This makes them accessible to people with poor credit or no credit history.
Flexibility: Car title loans present flexibility in aspects of loan sums, according to the value of your vehicle.
Continued Vehicle Utilization: While repaying the loan, you can still use your car, which is a benefit not provided by other collateral-based loans.
Considerations Ahead of Getting a Car Title Loan
While car title loans have their benefits, it's vital to consider the potential drawbacks and make an informed selection:
High Interest Rates: Car title loans frequently involve higher interest rates compared to traditional loans, which can lead to notable repayment costs.
Repossession Risk: If you neglect to repay the loan, the lender has the authority to repossess your vehicle, placing your transportation at risk.
Short Loan Terms: Car title loans commonly have short repayment terms, which can cause higher monthly payments.
Debt Cycle: If you're incapable to repay the loan, you might discover yourself in a cycle of renewing the loan and accumulating additional interest and fees.
Choosing the Correct Car Title Loan
When thinking about a car title loan, it's important to investigate and opt for a reputable lender. Look for lenders who are licensed and regulated, as this ensures they adhere to industry standards and regulations. Additionally, read the terms and conditions of the loan thoroughly, including the interest rates, repayment terms, and any fees associated with the loan. A transparent and trustworthy lender will provide all the necessary information and answer any questions you have before proceeding.
Exploring Substitutes
If you're hesitant about the risks related with car title loans or if you're unable to meet the repayment terms, it's worth exploring alternative options:
Personal Loans: Consider applying for a personal loan from a conventional lender or online lending platform.
Local Assistance Programs: Check if there are local assistance programs or non-profit organizations that present financial support.
Friends and Family: Think about borrowing from friends or family members, who might offer more flexible terms.
Conclusion: Arriving at Informed Decisions
Car title loans can provide a speedy solution to pressing financial needs, but they come with particular risks and considerations. Ahead of pursuing a car title loan, thoroughly assess your financial circumstance and explore all available options. While car title loans might be appropriate for some people, it's crucial to make knowledgeable choices that align with your ongoing financial well-being and goals. | eng | 640c5647-b72c-4382-8e3b-f72d5f08be5e | https://ottercreekorganicfarm.com/207/no-income-verification-car-title-loans-reality-check/ |
How can we improve SRAM AXS Web?
Cycling app component connectivity
Please make it so that the component overview can be seen with other apps. Even the wahoo fitness app. The system is great but the support is lacking. Why do I have to have a dedicated cycling computer to review the component usage/gears? | eng | eba51a18-df23-46aa-a596-bc6586db5dcc | https://sram.uservoice.com/forums/923569-sram-axs-web/suggestions/45753853-cycling-app-component-connectivity |
Description
Microsoft Office Excel provides powerful tools and features that you can use to analyze, share, and manage your data with ease. The user interface makes it easy for you to work in Microsoft Office Excel. Commands and features that were often buried in complex menus and toolbars are now easier to find on task-oriented tabs that contain logical groups of commands and features. Many dialog boxes are replaced with drop-down galleries that display the available options, and descriptive tooltips or sample previews are provided to help you choose the right option. No matter what activity you are performing in the new user interface—whether it's formatting or analyzing data—Excel presents the tools that are most useful to successfully complete that task.
To enable you to explore massive amounts of data in worksheets, Office Excel supports up to 1 million rows and 16 thousand columns per worksheet. Specifically, the Office Excel grid is 1,048,576 rows by 16,384 columns, which provides you with 1,500% more rows and 6,300% more columns. For those of you who are curious, columns now end at XFD instead of IV. Instead of 4 thousand types of formatting, you can now use an unlimited number in the same workbook, and the number of cell references per cell are increased from 8 thousand to limited by available memory. To improve the performance of Excel, memory management has been increased from 1 GB of memory to 2 GB in Office Excel.
You will also experience faster calculations in large, formula-intensive worksheets because Office Excel supports dual-processors and multithreaded chipsets. Office Excel also supports up to 16 million colors. You can use conditional formatting to visually annotate your data for both analytical and presentation purposes. To easily find exceptions and to spot important trends in your data, you can implement and manage multiple conditional formatting rules that apply rich visual formatting in the form of gradient colors, data bars, and icon sets to data that meets those rules. Conditional formats are also easy to apply—in just a few clicks, you can see relationships in your data that you can use for your analysis purposes.
Who this course is for:
For Beginners or Intermediates in any stream of the education are eligible to learn.
This course is mainly helps to those who are working in Banking or Banking sectors.
School students, College students and all professionals can learn this course and make work life easy.
Instructor
I hold degrees in Electronics and Communication Engineering. I am an Electronics and Communication Engineer that specializes in circuit design, hardware design, PCB layout design and PCB Manufacturing. I have written many blogs and articles on the aforementioned subjects and taught Electronics Engineering courses at Swarna Institute of Technology (recognized by Micro Small and Medium Enterprise (MSME), Government of India) as well as online for many years.
I also train on many professional skills like Microsoft office (Microsoft Word, Microsoft presentation and Microsoft Excel etc.), Fusion 360 (3D design and Development), Website Design and Development, Digital Marketing and 2D and 3D Animation. I am currently working as 'Training Head' at Swarna Institute of Technology, Bangalore, Karnataka, India. | eng | cbe14ec0-5eff-41f3-846b-ab9e7668ff7e | https://www.udemy.com/course/microsoft-excel-learn-complete-basics-functions-formulas/ |
Ah, summer – the season of sunshine, beach days, and the inevitable quest for that perfect "beach bod." It's a time when many of us feel the pressure to shed those extra pounds and look our best in swimsuits and warm-weather clothing. Unfortunately, this desire often leads us down the path of crash diets and extreme workout regimes, which, more often than not, prove to be unsustainable and are potentially harmful. In fact, according to a study published in the American Journal of Clinical Nutrition, a whopping 80% of the individuals who lose weight through drastic measures end up regaining it within a year (3).
This not only takes a toll on our physical health but also leaves us feeling frustrated and defeated. With that said, what's the secret to long-term weight loss success? Experts agree that a balanced approach, focusing on healthy habits and gradual lifestyle changes, is the key to achieving and maintaining your desired weight. That's where our comprehensive guide comes in. We've compiled 9 practical and effective tips to help you embark on a sustainable summer weight loss journey, with the ultimate goal of leading you toward long-lasting results.
When Should I Start Losing Weight For Summer?
Ideally, you should start losing weight for summer at least 3-4 months before the season begins, as this would allow enough time for gradual and healthy weight loss. Adopting a slow and steady approach ensures that you're more likely to maintain your results in the long run.
Aiming to lose 1-2 pounds per week is a safe and achievable goal, as recommended by the Centers for Disease Control and Prevention (CDC) (4). This means that if you have a goal of losing 10-20 pounds, starting 10-12 weeks before summer begins would be appropriate.
Remember that weight loss is a personal journey, and everyone's timeline will differ based on their individual goals and starting points. If you're unable to begin your weight loss journey months before summer, don't worry – it's never too late to start making healthier choices and incorporating some exercise into your routine.
Ultimately, the key to successful long-term weight loss is developing sustainable habits that you can maintain throughout the year, not just during the summer months. Focus on making gradual lifestyle changes, such as improving your diet and staying active, to increase the chance that your progress continues well beyond the beach season.
Do You Lose More Weight In The Summer?
It is possible to lose more weight in the summer than in other seasons, but this can largely depend on individual habits and lifestyle factors. There are a few reasons why weight loss may be more pronounced during the summer months:
1. Increased Physical Activity
Warmer weather and longer daylight hours often encourage people to spend more time outdoors and engage in physical activities such as swimming, cycling, hiking, or playing sports. This increase in activity can lead to burning more calories and potentially losing more weight (5).
2. Higher Metabolism
Our bodies burn more energy to maintain a stable internal temperature during hot weather. This process, known as thermogenesis, can result in a slightly higher metabolic rate, which might contribute to increased weight loss (1).
3. Reduced Appetite
Heat can sometimes suppress appetite, causing individuals to consume fewer calories during the summer months (2). Eating lighter meals, such as salads and fruits, can also contribute to a lower caloric intake.
4. Increased Water Intake
Staying hydrated is crucial during hot weather, and drinking more water can help with weight loss by promoting satiety and preventing overeating (7).
Note that these factors alone do not guarantee weight loss in the summer. Individual habits, such as maintaining a balanced diet and engaging in regular exercise, play a significant role in determining weight loss success.
Additionally, excessive heat can sometimes lead to dehydration or loss of electrolytes through sweat, which may cause temporary weight loss that is not indicative of actual fat loss.
How To Lose Weight Over The Summer: 9 Tips
For Long-Term Results
By incorporating these 9 tips into your summer weight loss plan, you'll be better equipped to achieve sustainable results while enjoying the unique opportunities that the season offers:
1. Set Realistic Goals
Establish achievable weight loss plans for summer by setting realistic goals based on your current fitness level and lifestyle. Aim to lose 1-2 pounds per week, as recommended by the CDC, to ensure gradual and sustainable progress.
2. Create A Balanced Workout Routine
Develop a well-rounded exercise routine that includes both cardiovascular activities and strength training. Consider outdoor activities like swimming, cycling, or hiking to take advantage of the warmer weather and enjoy the benefits of exercising in nature.
3. Follow A Summer Diet Plan For Weight Loss
4. Stay Hydrated
Drink plenty of water throughout the day to stay hydrated and maintain healthy digestion. Water can also promote satiety and prevent overeating. Carry a reusable water bottle with you to make sure you're always well-hydrated.
5. Prepare Healthy Summer Meals For Weight Loss
Plan and prepare meals in advance to avoid resorting to unhealthy options when hunger strikes. Experiment with grilling lean meats and vegetables for a tasty and nutritious alternative to fried foods.
6. Incorporate Healthy Summer Salads For Weight Loss
Salads can be filling, delicious, and packed with essential nutrients. Combine a variety of colorful vegetables, lean proteins, and healthy fats (such as avocado or nuts) to create satisfying and nutritious salads that aid in weight loss.
7. Monitor Portion Sizes
Keep an eye on portion sizes, especially when dining out or attending barbecues and picnics. Use smaller plates to help control portions, and avoid going back for seconds.
8. Stay Active Throughout The Day
Look for opportunities to increase your daily activity levels, such as taking the stairs instead of the elevator, going for a walk during your lunch break, or participating in a group sport or fitness class.
A: It's possible to lose more weight in the summer due to increased physical activity, higher metabolism, reduced appetite, and increased water intake. However, individual habits and lifestyle factors play a significant role in determining weight loss success.
Q: When should I start losing weight for summer?
A: Ideally, start losing weight 3-4 months before summer to allow enough time for gradual and healthy weight loss. This timeline may vary based on individual goals and starting points.
By incorporating these tips and staying consistent, you should be well on your way to enjoying a healthier, more confident summer while at the same time developing habits that will benefit you throughout the year | eng | 7a63606c-a604-45c1-bad6-7e4ba6fdab4b | https://betterme.world/articles/summer-weight-loss-plans/ |
(Solved): Novell, Inc., has the following mutually exclusive projects. If the company's payback period is two ...
Novell, Inc., has the following mutually exclusive projects. If the company's payback period is two years, which, if either, of these projects should be chosen?
Novell, Inc., has the following mutually exclusive projects. If the appropriate discount rate is 16 percent, which, if either, of these projects should be chosen? Neither project Project B Project C Project A | eng | 4b968611-ab84-47f5-aaa7-b0d75ddab89f | https://www.solutionspile.com/ExpertAnswers/novell-inc-has-the-following-mutually-exclusive-projects-if-the-company-39-s-payback-period-is-two-pa561 |
Piazza Tray
The designer's hometown of Lecce inspired Piazza, a tray that faithfully recreates the surfaces and geometrical aspects of the squares there.
REVIEWS
About
Fabio Novembre
Fabio Novembre, an architect who was born in Milan in 1966 and has been practicing since 1992, first gained notoriety for his distinctive designs for the Italian furniture company Cappellini and then for a series of high-profile restaurants, nightclubs, and retail spaces around the world.
Bisazza's New York and Berlin showrooms are two of his most recent and fascinating works; they are two sets that define and solidify his strong and innovative style, based on the impact and fascination strength of the space itself, which is quite magical and feels like a world apart from the rest of the world | eng | a6a62b20-1e93-4a03-996b-3b1d29c13307 | https://royalinteriors.com.sg/products/piazza-tray |
Golfer's elbow or a "medial epicondylitis," is a condition that is caused by overuse of the muscles in your forearm, including the ones that are important for gripping and bending your wrist.
Symptoms of golfer's elbow include pain and tenderness on the inside of the elbow. There may also be pain when gripping objects or when extending the wrist. The pain may worsen with activity and get better with rest.
If you have golfer's elbow, there are several exercises you can do to treat it quickly and effectively.
3 Simple Golfer's Elbow Exercise
1. Wrist Flexion Stretch
To do the wrist flexion stretch, hold your arm out in front of you with your palm facing down. Use your other hand to bend your wrist back as far as you can. You should feel a stretch in your forearm. Hold this position for 15-30 seconds and repeat three times.
2. Wrist Extension Strength
Place your affected forearm on a table or platform. Keeping your palm face down, hold a dumbbell and allow your wrist to drop down toward the floor. Extend your wrist up by curling it towards your body. Repeat 10-12 times and complete 3-4 sets.
3. Finger Extension with Rubber Band
Place a rubber band around your fingers. Open your hand and spread your fingers as far apart as possible. Repeat 10-12 times and complete 3-4 sets.
If you're looking for an easy way to cure golfer's elbow, these exercises are a great place to start. By strengthening the muscles and tendons around the elbow joint, you can quickly reduce pain and inflammation. Give these exercises a try and see how quickly your symptoms improve.
These exercises should be performed for four weeks. In the beginning, you might feel some light soreness in the muscles. This is normal. But if the pain gets worse in the joints or tendons, you should stop exercising and consult your doctor or physical therapist. | eng | 886875ec-227a-4c34-915d-d65ba8e89a24 | https://senteq.com/pages/elbow-episode-23 |
Body Mass
Created on Dec. 6, 2012, 12:58 a.m. by Hevok
& updated by
Hevok
on May 2, 2013, 4:56 p.m.
Body mass is the primary correlative of proliferation potential rather than species lifespan. Assessing the replicative capacity of fibroblasts from 11 species that differ significantly in their lifespan, indicates that replicative capacity is marginally correlated with longevity but correlated with body size [15993927].
Telomerase activity does not coevolve with lifespan but instead coevolves with body mass. There is no relationship between telomere length/telomerase activity and longevity in 15 species of rodents ranging in longevity from 4 to 28 years [17173545]. | eng | c6e3f0ca-5f26-4c14-8546-cd10293ce5b9 | https://denigma.de/data/entry/body-mass |
Articles
Can people who had an organ transplant practice Hunyuan Qigong?
Can people who had an organ transplant practice Hunyuan Qigong? Is it safe for a person with a transplanted kidney or liver?———————— Hunyuan Qigong is safe for the situation you described. I suggest that after two years of practice, you should get professional real person instruction. This is based on the assumption that after two years the qi will start to flow and proper guidance will be required. Source: | eng | 4d8aa531-140c-433b-8aca-1e90fad212c3 | https://practicalmethod.ca/articles/?id=18517 |
Amblyopia / Strabismus
Normally, we have two eyes that are meant to see the world equally. This is called binocular vision.
When one or both eyes have decreased sharpness of vision that is not correctable by spectacles, this is known as amblyopia, or lazy eye. The amblyopic eye will see images as blurry.
When a child cannot align both eyes simultaneously under normal conditions, this visual condition is called strabismus, commonly known as an eye turn or crossed eyes. When the eyes are misaligned, they point in two different directions and see two different things.
Amblyopia is sometimes caused by strabismus. Strabismus may originate in the muscles themselves or in the vision centres of the brain that control binocular vision. Other causes of amblyopia include severe long-sightedness, short-sightedness or astigmatism; having different vision strengths in each eye; genetics; developmental delays; drooping eyelids; or cataracts.
What happens to the brain when one of the eyes are blurry or misaligned?
The brain gets confused. To prevent seeing double, the brain will choose to ignore images from the amblyopic/misaligned eye whilst favouring images sent by the unaffected eye. This is called "suppression".
The more the brain ignores the affected eye, the more the vision in that eye deteriorates whilst the unaffected eye becomes dominant. If no treatment is given, this may cause permanent vision loss in the affected eye.
In many cases, strabismus is not just an eye muscle issue but how the eye is "wired" to the brain. This explains why an eye turn doesn't completely go away in some patients even after eye muscle surgery.Download our Little Guide to
Strabismus & Amblyopia
Want to know more about Strabismus and Amblyopia? Understand eye turns, lazy eyes and know what you can do to make vision better. Prepared by your local Sydney optometrists.How Can We Help?
Comprehensive Eye Test
Amblyopia/Strabismus don't go away on their own, but when recognised and treated effectively, they can be cured. Our first step is to detect amblyopia/strabismus during our comprehensive eye test so that we can begin an immediate treatment plan.
The Best Treatment Options
We offer safe, effective and nonsurgical methods that have helped many of our patients improve their visual skills symptoms; these include patching, low-dose atropine and vision therapy. If there's a need, we may refer your child for surgery.
Training the Brain to "See" Better
We'll help your child train their brain to process visual information efficiently—that is to stop suppressing their amblyopic eye and begin to accept visual input from it in order for that eye to regain visual function.
Your Child's Best Possible Vision
Our goal for your child is that they'll be able to control their eyes with increased efficiency and agility, increase their self-confidence and improve their academic performance as well as quality of life by giving them the best possible | eng | 527a5132-9dcd-41a8-84d1-1fa0cf9df767 | https://www.eyecarekids.com.au/amblyopia-strabismus/ |
Ask the Esthetician: Clearing Acne
July 18, 2022by CAP Crew
When it comes to blemish-free skin, our philosophy is to go deep and address the root of the issue. Which is why we asked revered esthetician and acne expert, Cali Strauhs, to share her inside-out and outside-in approach to clear and healthy skin. Cali's own journey with acne led to years of research and study in order to heal her condition and in the process she created a thriving practice that focuses on clearing acne, through the use of topicals, ingestibles and education. The acne expert is in.
HEALING OUR SKIN INTERNALLY
What are the general root causes of acne?
Root causes for acne vary from person to person, but imbalanced insulin and blood sugar levels, gut dysbiosis and poor digestion tend to exacerbate symptoms. More often than not, multiple imbalances are actually going on simultaneously, further complicating the problem. Also inefficient liver detoxification and disregulated hormones, especially estrogen and progesterone imbalances and high levels of androgens, contribute to acne. And don't forget stress is a major culprit!
How does one deal with hormonal acne?
Firstly, I would take a look at the birth control you are taking (if any). Birth control pills, IUDs, implants and shots are widely used today and prescribed as a means to control acne. Most forms of birth control can have the potential to cause acne and weight gain in those susceptible. Typically birth control is divided up as estrogen or progestin dominant and results in varying degrees of androgenic (testosterone like) effects.
As a general rule of thumb, people prone to acne should avoid anything that might cause higher levels of androgens because they promote breakouts. As an acne sufferer, it is important to speak with your doctor about selecting a form of birth control that is higher in estrogen and lower in androgen potency.
What supplements are good for hormonal acne?
I love DIM to support hormonal acne and metabolize excess estrogen in the body. But please speak with your doctor prior to starting any new supplements as DIM should not be combined with birth control. The typical dosage of DIM is 200mg per day with food and the brands I recommend are: Indole-3-Carbinol by Thorne (I3C converts to DIM), Skin Accumax, and DIM + CDG by Jarrow Formulas.
How do I choose a good fish oil for skin / acne?
Fish oil is a great anti-inflammatory and helps to alter sebum production BUT only if it is molecularly distilled or pharmaceutical grade. Unfortunately, many fish oil supplements are oxidized which actually creates inflammation. So, only take it if you are sure about your source.
The vital ingredients in fish oil supplements are Omega-3 fatty acids, or EPA and DHA. These two fatty acids are the only ones that matter in reducing inflammation and chronic breakouts. The amount of each should be shown separately and should total between 100-1700 mg per serving. There should be a higher ratio of EPA to DHA, 2:1 or thereabouts. Many labels only mention the total count of Omega-3 fatty acids, but it's important to know the ratios. In choosing a supplement be sure you will be able to take all of the capsules necessary to get your daily dosage of 1000-1700 mg.
Ideally, look for molecularly distilled or pharmaceutical grade fish oil.This is the highest grade fish oil because it avoids any oxidation and is also the only process that successfully removes impurities and contaminants (mercury, dioxins, pcbs, etc). And it produces a more concentrated form of fish oil with higher potencies of EPA and DHA, so less capsules to swallow! I recommend 1000-1700 mg of purified omega-3 oils daily.
Can probiotics help with acne?
Yes! We know probiotics help colonize good bacteria both in the digestive tract and on the skin. They especially help people who've been on long-term antibiotics (both oral and topical) to recolonize good bacteria and outcompete pathogenic bacteria, reducing the occurrences of future breakouts.
What can help with cystic acne?
Zinc picolinate, the most bioavailable form of zinc, acts directly as an anti-inflammatory. We see that many people with acne have low levels of zinc in their body and supplementing with zinc has been shown to reduce the severity of cysts and inflamed lesions. Zinc has also been proven beneficial for many of the dermatological symptoms associated with PCOS (Polycystic-Ovary Syndrome).
How do you know if your acne is digestive or gut related?
Acne that is gut related tends to show up on the forehead, temples and eyebrows — basically the top half of the face. Sluggish bowel movements, how well our elimination organs get rid of waste, and gut dysbiosis (gut infections and an absence of proper beneficial gut bacterial) can contribute to acne.
Digestive issues can sometimes be remedied by adequate blood levels of vitamins A, B-complex and magnesium. A slight deficiency in these nutrients can mimic different digestive disorders. It's not what you eat, it's what you absorb and if you have digestive issues, these nutrient deficiencies should be on your radar immediately.
What specific protocol would you recommend for hormonal acne?
First, icing your breakouts 2x daily for about 10 minutes. I like to think about a cystic breakout like a swollen ankle, we want to reduce inflammation and promote healing. Also, applying a Manuka honey mask which has powerful antibacterial, anti-inflammatory, and regenerative properties that beautify, protect and balance your skin. Manuka honey also helps mitigate acne, dryness and scarring. You can use it as a mask, spot treat and even a cleanser!
What would you recommend for inflamed sensitive skin?
I like to soak oats in purified water for 30 minutes and then use the remaining oat water to cleanse the skin or better yet turn that oat water into ice cubes for a soothing ice facial. Plain greek yogurt masks also are fantastic for calming inflammation.
What protocol would you recommend for scalp psoriasis?
To combat itchiness, apply a solution of five parts water to one part apple cider vinegar to scalp to reduce symptoms and then rise thoroughly to prevent any irritation. You can use this treatment a few times per week and likely see results in several weeks. However, if experiencing any cracked or bleeding skin, do not use. Tea tree oil is also works great added to shampoo as an anti-bacterial booster.
What supplements can be aggravating for acne?
Fish oils
Fish oils can aggravate acne for many people. Often acne patients need liver support because they are not efficient detoxifiers and it is more difficult for their livers to break down concentrated PUFAs (polyunsaturated fatty acids). In this case, I recommend increasing Omega 3 Fatty Acids and decreasing Omega 6 Fatty Acids through diet changes.
B Vitamins (B1, B2, B3, B5, B6, B12, Folate, Biotin)
B vitamins tend to be stimulating for the adrenal glands, which can then produce androgens called DHEAs in many acne sufferers. High levels of DHEAs can trigger acne.
Vitamin C
Like B vitamins, vitamin C can be too stimulating for the adrenal glands. Often this can produce the androgen DHEAs in acne sufferers, which can trigger acne break-outs.
Maca
Maca is a very popular adrenal supplement, and it can be too stimulating for the adrenal glands and like B vitamins and vitamin C, it can produce excess DHEAs in acne sufferers.
Most adrenal adaptogens will over-stimulate the adrenal glands and may produce increased levels of the androgenic DHEAs in acne sufferers. This could lead to increased levels of acne.
Zinc
Zinc can be very helpful for many skin conditions, but it also has the ability to block an enzyme called aromatase, which converts testosterone to estrogen. This is very helpful if you are trying to reduce excess estrogen levels, but it can also lead to increased testosterone levels, which can contribute to acne.
Vitex
Vitex, or Chaste Tree, can only be used for acne when blood tests show that Lutenizing Hormon (LH) levels are not elevated in relation to Follicle Stimulating Hormone (FSH) levels. Vitex works by increasing LH levels, and if LH levels are already high then acne can be exacerbated. Most women with PCOS have elevated LH levels, which makes vitex the wrong herb to take for acne if you have PCOS!
Green tea
Green tea can be very stimulating for the adrenal glands, and many acne patients tend to produce an androgen called DHEAs when their adrenal glands are stimulated. However, green tea is a great topical treatment for acne.
HEALING OUR SKIN EXTERNALLY
Acne, or retention hyperkeratosis, is an inherited condition in which pores shed dead skin cells quicker than the body can expel them. While typical pores shed one layer of dead skin cells a day, acne-prone pores shed up to five layers a day. Acne-prone skin benefits from more frequent exfoliation with chemical exfoliants such as alpha hydroxy acids, and should be iced when there are inflamed lesions or cysts present to bring down the inflammation. For acne-prone clients, I always look for products that are both anti-bacterial and anti-fungal. Congested skin can really benefit from oil cleansingwith non-comedogenic oil blends such as the Monastery's Rose Cleansing Oil or theMarie Veronique Cleansing Oil. Products with salicylic acid also help to decongest the pore, and Glycolic Acid can help clear little pebbly comedones (bumps beneath the skin), and tea tree for breaking up congestion.
Do you recommend exfoliation for someone with acne? Chemical or abrasive and how often?
For active acne, stick to chemical exfoliation and avoid any physical exfoliants as it can aggravate acne. Physical exfoliants can be helpful for non-inflamed acne, which manifests as little non-inflamed bumps or comedones under the skin. Pretend your skin is like a balloon, and barely use any pressure when using a scrub. Think of it like brushing your teeth - when you use too much pressure, you can damage the gums.
Are there any masks, peels or treatments that we can do at home and how often?
Manuka Honey 850 is one product that everyone should have in their cupboard. It's a wound healing, anti-bacterial ingredient that you can not overdue. It's even great to cleanse with if you have a compromised skin barrier.
What ingredients should someone with acne avoid in their skincare?
Coconut oil. It's comedogenic and has a larger molecular size, so it sits on the surface layer of the skin and can tend to clog pores to those who are prone to congestion or acne.
What specific brands or products do you love and recommend for people with acne?
Monastery! I love how the founder Athena, is holistic yet result driven. She came from a medical esthetician background and found value in more minimal formulas with high quality ingredients. She's also amazing at extractions and can lancet milia like a pro. Overall, the quality of the Monastery products are divine. I have been acne-prone my whole life so I'm the toughest critic!
What are the most common mistakes you see people make when trying to treat acne topically at home?
Disrupt their moisture barrier and do their own extractions. Acne can only heal in a hydrated, healthy place. It's important to understand dehydration vs dry skin, because it's very common that oilier skin types with acne are severely dehydrated and lack water. You can feel this when the skin is surface dry (and can feel a lot of texture). I love water based serums with beta-glucan that can be sandwiched underneath moisturizer. Serums are generally more concentrated and a smaller molecular size than other products, so they penetrate deeper into the skin. Beta glucan is 20% more hydrating than hyaluronic acid, it is wound healing and anti-inflammatory. For pure hydration I like the Marie Veronique Soothing B3 Serum. For cell renewal and plump, bouncy skin, I love the Monastary Rei Gentle Retinol Cream — both of these products contain beta glucan!
Let's say we wake up with an inflamed pimple, what's your protocol to speedy and scarless healing?
ICE ICE, BABY! When we ice inflamed lesions, it's like bringing down a swollen ankle. We are accelerating the healing process. I like to ice anything cystic for 10 minutes 2x daily, and mask or spot treat with Activist Manuka Honey. The more important thing to learn about are the root causes of our break-outs, instead of obsessing over quick fixes. Working with an acne specialist can help clients understand acne triggers on a deeper level. It's important to learn about supplements that are triggering, as well as Birth Control and topical ingredients.
Can we do extractions at home or should we leave it to the professionals?
You are most likely causing trauma to the skin when trying to extract at home. In a professional setting, we do so much prep work before the actual extraction. During a facial there are professional products such as a desincrustation solution (which helps soften tissues and open pores), and steam, to help melt the sebaceous oils to prepare for extractions. Scarring from picking and popping pimples is MUCH more difficult (and costly) to heal over the actual acne. Not picking at your acne is an act of self-love, and we can nourish our skin and understand root causes of our break outs, instead of causing damage to it. Once the skin is picked, texture can tend to look uneven and we are left with post-inflammatory hyperpigmentation (dark marks) or post-inflammatory erythma (pinker marks on more Fair skin types).
This information is NOT intended as medical advice, nor is it intended to replace the care of a qualified healthcare | eng | fbd2db24-5734-4d75-92fc-89e2babebf3e | https://www.capbeauty.com/blogs/the-thinking-cap/ask-the-esthetician-acne |
How To Create Trading Bot In Python
Crypto trading bots are computer programs that automate the process of purchasing and selling cryptocurrencies on an exchange. They are designed to make trades based on an established set of rules and algorithms that can include indicators such as moving averages and relative strength indexes, and Fibonacci retracements.
The use of trading bots has become increasingly popular in the crypto market because they aid traders in making better decisions and complete trades more quickly than if they were to do so manually. Furthermore, they can operate all day long, allowing traders to profit from opportunities even when they're not constantly monitoring the market.
There are two primary kinds of trading bots for crypto built by custom bots. Bots that have been pre-programmed are accessible and easily downloaded from the internet. They typically include a set of pre-defined strategies that are able to be used with only a little configuration. Custom-built bots, on the other hand, are built from scratch and can be modified to suit the individual trader's needs.
Bots for trading work by connecting to an exchange's API (Application Programming Interface) which allows them to place orders on the exchange. The bot will then be able to observe the market and perform trades according to its set rules. For example, a trader might set an automated system to buy cryptocurrency when its value drops to a specific level, and sell it when it rises above an amount.
There are many advantages when using a trading bot. The most significant is the ability to perform trades much faster as a person be capable of. Additionally, bots can be programmed to be able to monitor multiple markets and execute trades across multiple exchanges. This helps traders diversify their portfolios and boost their potential profits.
However, it is important to keep in mind that trading bots cannot be guaranteed to be 100% reliable and their performance will depend on the market conditions and the effectiveness of their program. Furthermore, bots may not be able to sudden market events as swiftly or effectively like a trader.
It's important to note that crypto trading is a highly speculative activity and is highly volatile, therefore the use of trading bots can result in significant losses as well as gains. It is important to be aware of the dangers and conduct your own research before making use of any trading bot.
In the end, it is crucial to keep in mind that trading bots can be subject to regulatory and legal restrictions in specific jurisdictions. It is the duty of the trader to ensure that they're in compliance with all applicable laws and regulations before using a trading bot.
In the end, crypto trading bots are an invaluable tool for traders, helping them make better choices and to execute trades more quickly. However, it's important to be aware of the potential risks and to utilize these tools with caution as their performance will be contingent upon the market conditions and quality of their programming. Additionally, it is important to ensure compliance with all applicable laws and regulations. | eng | 3c92459b-0b4a-4bb7-9b66-27a0bcda31c3 | https://www.photodharma.com/how-to-create-trading-bot-in-python/ |
Mad Mike Reviews TNA: Cheaters Always Prosper (Approved By Hotwheelz)
Greetings Mayhemmers, since I'm the guy who watches TNA the most as the main hosts on this show, but we never seem to talk about it (mainly because it sucks) I decided to at least use my journalistic integrity and live blog about it each week. This will be written live as I watch Impact, so enjoy!
Segment 1: Recrap, Match 1: Lumberjack match Roode Vs. Sting
EY is wearing a lumberjack shirt, love him
Why are there only 5 heels and like 30 faces as lumberjacks?
Segment 2: Match cont.
With all the people on hard camera being forced to stand its a bit harder to distinguish lumberjacks | eng | fd1bdb72-adac-464a-943d-1bc7d28054e0 | http://www.wrestlingmayhemshow.com/mad-mike-reviews-tna-cheaters-always-prosper-approved-by-hotwheelz/ |
One of the primary roles of a correctional nurse is providing patient education that emphasizes health promotion, wellness, and recovery. As articulated in NCCHC Standard J/P-B-01: Healthy Lifestyle Promotion (2018), correctional nurses should include individualized health education and instruction in self-care in patient encounters. Correctional nurses often oversee preventive health and safety measures that benefit the incarcerated individuals and correctional staff and their families (e.g., vaccinations, standard precautions, environmental safety rounds, and postexposure prophylaxis and counseling). In addition, correctional nurses should include information about exercise and healthy lifestyles, smoking cessation, nutrition, and personal hygiene. Providing information in writing is helpful to patients and should be at a basic level of vocabulary.
The assessment of patient educational needs begins at Receiving Screening. Questions asked should include those pertaining to the patient's health history, current health conditions, and risk factors for future health needs (J-E-12 NCCHC, 2018). It also should identify urgent health needs; known or easily identifiable health needs that require medical/mental health attention; and identify and isolate new admissions who appear potentially contagious.
Other encounters where the correctional nurse assesses the patient's educational needs include the health assessment, nurse sick call, medication administration, urgent care, treatments, and chronic care. From this experience, the correctional nurse summarizes information for the patient and explains the recommendations for ongoing care. For many incarcerated individuals, this may be the first time they have received information about their health risks, needs and preventive care. Knowing what is recommended, when it should occur, and its relative importance will assist the individual to plan follow up, even if they are transferred or discharged.
Health promotion and education is more effective when it is targeted to specific health risks, appropriate to the situation, and responsive to the patient's interest. There is evidence to support that brief interventions to promote healthier lifestyles given during routine health care encounters are effective in changing risk behaviors. Thus, correctional nurses have the opportunity at every patient encounter to provide health information, education, and counseling that improves health and well-being. The Correctional Nursing: Scope and Standards of Practice, third edition (ANA, 2020) includes patient education as a critical responsibility for correctional nurses. Teaching methods should be appropriate to the situation and should consider the patient's developmental level, learning needs, readiness to learn, ability to learn, language preference, and cultural practices and beliefs.
PROVIDING PATIENT EDUCATION
Simplicity and reinforcement are the two most important principles to remember when providing patient education.
Present the simplest topic first, followed by progressively more complex material. Avoid using medical terminology; instead, use words persons in the greater community would readily understand.
Provide the material in the native language of the patient whenever possible.
Be concrete and explicit when informing the patient what you want them to learn or do.
To reinforce the information, teach the most important concept first and repeat it at the end of the encounter. Use a technique like the Teach-Back Method that requires the patient to "teach" you what they just learned, so that you can assess understanding, then use their description to emphasize key points, correct misunderstanding, and answer questions.
Counseling for behavior change builds on the assessment of health status and previous advice or information given to the patient. The focus of counseling is the development of behaviors and skills that improve health. Effective behavioral counseling requires patient involvement; the health care team provides professional support for changes the patient choses to make. Readiness to change is assessed by asking patients to describe how important the change is to them, and how much confidence they have in mastering the skills necessary to make the change.
Correctional nurses must also identify barriers to their patient's change/goal so they can be addressed. Sometimes having the patient describe a typical day will identify barriers to change. Listening to the patient's perspective about the change may reveal barriers that are not apparent; it also helps build the rapport needed for a collaborative change relationship. The nurse should also work with the patient to identify environmental and interpersonal factors that support behavior change. Have the patient select a realistic therapeutic goal and assist them to resolve or avoid barriers. It also is important for the patient to identify reinforcements and support needed to initiate and maintain the change.
Follow up is most effective when it takes place relatively soon after counseling, with additional follow up at longer intervals. Follow up provides support by acknowledging effort and success, modifying goals and interventions based on the patient's experience, and addressing relapse and its prevention.
RESOURCES
Many health education and promotion resources are available to correctional nurses, including the Centers for Disease Control and Prevention; local and state health departments; national organizations, like the American Diabetes Association, the American Heart Association, the American Red Cross, the American Academy of Neurology, and the World Health Organization; and reputable online resources like the American Academy of Family Practitioners, UpToDate, Medscape, and VisualDx.
Providing patient education is one of the most important and lasting correctional nursing roles we perform (Correctional Nursing: Scope and Standards, 3rd edition, ANA, 2020). Correctional nurses truly have the potential to impact their patients' health and well-being, both during incarceration and in their future. | eng | 30f73e89-448e-4378-8040-a8321f8a133f | https://www.ncchc.org/correctional-nursing-practice-what-you-need-to-know/health-promotion-and-maintenance/ |