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Does coffee bad for eczema?
Is it bad to drink coffee with eczema or not? Studies haven't found a strong connection between coffee and worsening eczema symptoms. It's not bad to drink coffee with eczema.
Can coffee cause skin flare ups?
While coffee doesn't cause acne, some studies suggest it can make it worse. Caffeine makes you feel alert and awake but also leads to a heightened stress response in the body. Stress hormones, such as cortisol, may increase the amount of oil produced by your sebaceous glands, meaning you can be more prone to breakouts.
What foods trigger eczema flare upsDoes coffee bad for eczema Related QuestionsWill quitting coffee improve my skin?
Quitting or cutting your coffee intake may stop or reverse aging leading to a more youthful appearance. Caffeine slows down the rate your body makes collagen, a protein that both tightens and gives your skin its elasticity.Does coffee cause skin inflammation?
Plain coffee has been known to have anti-inflammatory and antioxidant properties, which are good for the skin.
What stops an eczema flare up?
Apply an anti-itch cream to the affected area. AHow do you stop eczema triggers?
moisturising daily 'Äî even when your skin is healthy, and avoid any chemical additives in moisturisers that may trigger your eczema. avoiding your triggers. avoiding things that can damage or dry out your skin, like soap or bubble bath. making sure your baths and showers aren't too hot.
Why did I get eczema all of a sudden?
People with eczema tend to have an overactive immune system that responds to topical irritants or allergens by producing inflammation. There are many risk factors for eczema, including stress, a family history of this condition or allergens.
Who gets eczema the most?
Overall, Native Americans and Asians or Pacific Islanders are the two groups that are most affected by eczema. Thirteen percent of each group has the condition. White people are the third most common to have eczema, at 11% of the population are the seven triggers of eczema?What water helps eczema?
Use lukewarm water and soak for 10 to 15 minutes. This helps give your skin the moisture it needs and replaces any moisture that has been lost during the day. Use a humidifier. are 7 common foods that make eczema worse? | eng | a39226b1-6649-435b-a784-6d376c5ed5f7 | https://doctorsbag.net/does-coffee-bad-for-eczema/ |
The Painted Door Critique Analysis
Table of Content who works his hardest so that he can provide for him and his wife.
He enjoys the simpler things in life, yet his wife, Ann, cannot. Nothing is good enough for her. Her selfish ways are evident in her attitude toward the material things in her home environment and in the way she treats her husband.Through the heavy use of imagery in the story "The Painted door" Ross effectively shows how lonely Ann is beginning of the story the theme of loneliness is introduced almost immediately. "The sun was risen above the frost mists now, so keen and hard a glitter on the snow that instead of warmth its rays seemed shedding cold. " Ann also states it was time she got used to staying home alone. We see that the sun has risen, however, it is shown that it feels like the sun was shedding rays of cold.
This sentence is paradoxical as the word sun has connotations of heat and happiness, and the word cold has connotations of loneliness. Both of these two terms are effective at affecting our mood and leaves the reader lost and unsure how to feel. By saying that the sun is shedding these waves of cold or loneliness Ross is actually using the sun to show the progression of Ann's loneliness. When a person is lonely they can go to extreme measures to get rid of their loneliness.
This is shown through when Ann decides to spend the night with Steven even though she knows she is in a committed relationship with her husband John.After sleeping with Steven, Ann wakes up and watches the shadows flicker against the wall. We then see stated in the story "Yet though it never reached her still she cowered, feeling that gathered there was all the frozen wilderness, its heart of terror and invincibility. " Ross uses very heavy diction within this line.
When hearing the words "heart of terror" the thought of evil crosses our minds, by combining this evil with the word "invincible" one can assume that the feeling of loneliness felt by Ann was so great it drove her to complete and utter betrayal to her husband,John. At this point of the story there is some dramatic irony, Ann was seeking companionship throughout the story but when it came to her it brought her to even more loneliness. When a person is lonely we tend to over think things. The repetition of paradoxical terms symbolize a lonely person's drifting mind, and in this case, Ann's.
Loneliness is most commonly associated with fear. In this case it is the fear of being alone, and fear of dying alone and old. The frost in the walls on a day like this would crack and peel it as it dried, but she needed something to keep her hands occupied, something to stave off the gathering cold and loneliness. " When the words "crack" and "peel" are together, the idea that is connected with these two words is that of old .
This shows Ann's true fear of loneliness and her fear of being alone for the rest of her life. Although she is in a loving and committed relationship with John, she is unable to appreciate him for who he is. This shows the reader more about Ann and her personality, and suggests that perhaps Ann is not totally grateful for her husband.The use of imagery allows us to have a relationship with Ann through the use of the environment around her.
Ross uses such powerful imagery so that we can connect and try to relate with Ann sufficiently The Painted Door is a story that effectively shows the loneliness of character. However, what's interesting is not the theme itself, but the method in which Ross chose to present the theme throughout the story. He was able to deliver them in such a way which makes the reader feel the pain of loneliness through the use of imagery | eng | 3b63a47d-0730-4455-9f6d-b96493465a57 | https://graduateway.com/the-painted-door-critique/ |
Learning Outcomes
By the end of this section, you will be able to:
1Discuss ethical issues in retailing.
2Discuss ethical issues in wholesaling.
Ethical Issues in Retailing
As with any business entity, ethical issues arise in both retailing and wholesaling. It can be easy to find oneself in an ethical dilemma while trying to meet consumer demands and stay competitive. There are several prominent ethical issues that arise specifically with retailing and wholesaling.
Because retailers are the final link between manufacturer and consumer, ethical issues often arise in the practices used toward consumers. Common issues in retail include deceptive or misleading marketing, poor treatment of consumers, and misleading sales tactics.
Unethical Practices Used by Retailers
Although there has been a considerable rise in the number of consumers and advocacy groups calling out unethical business practices, many retailers still attempt to use tactics to sway consumers into purchasing products. Truly Organic, a retailer based in Miami Beach, Florida, came under attack by the Federal Trade Commission (FTC) in 2019 for misleading consumers into believing their products were 100 percent organic, which wasn't entirely true.45 The case stated that Truly Organic was guilty of false or misleading advertising, an unethical marketing practice by which consumers are given false or misleading information about a product or service.
Misleading or manipulative sales tactics is another common unethical practice used by retailers. Misleading sales tactics involve misleading the consumer with untrue information regarding a product or service. Subscription services used to be notorious for misleading sales tactics as they offered a service or product for a free trial but did not include in the promotion that the consumer would be charged every month after a free trial. There are many regulations that require such companies to disclose this information.
Ethical Issues in Wholesaling
Just as retailers may face the temptation to be unethical toward consumers, wholesalers often find themselves in an ethical dilemma with their retail customers. Two common ethical issues that arise in wholesaling surround fairness and pricing.
Fairness and Billing
Fairness can certainly be a subjective term. What you and your sibling may each deem as fair is based on your individual perspectives and opinions. In wholesaling, and commerce in general, the government has enacted regulations to maintain fairness in business practices. You have probably heard the term "monopoly." In the United States, monopolies are considered unfair business practices and thus are largely against FTC regulations. If one or a few businesses control all of an industry, the laws of supply and demand cease to exist because one company controls both. In the wholesaling industry, the same rules apply. If a wholesaler requires a retailer to sign very specific contracts that they will use no other wholesaler, the retailer is at the mercy of the wholesaler when it comes to everything surrounding their business's livelihood.
Just as with fairness, wholesalers also need to pay close attention to their billing practices. Wholesalers and retailers agree on the billing method to be used in their contract. However, it is unethical for wholesalers to bill retailers for product never shipped or received, damaged product without recourse, or product not ordered.
Companies with a Conscience
Trader Joe's
In 1967 in Pasadena, California, the first Trader Joe's was opened. Today, the retail grocery chain has 505 stores in over 42 states as well as an online presence. Trader Joe's has always been committed to improving sustainability in its channel. Unlike many competitors in the grocery industry, Trader Joe's donates 100 percent of its unsold products. It does not allow certain controversial products in the manufacturing of its private-label goods and continues to make organic products more accessible. Additionally, the company has removed more than 6 million pounds of plastic from packaging and continues to have high rates of employee satisfaction.46 The ethical decisions of Trader Joe's involve relationship building throughout the supply chain to ensure that each channel member upholds the high ethical standards that help enhance the customer experience.
There are other supermarkets known for ethical practices. These include Natural Grocers, Sprouts, Costco, and Whole Foods.47 | eng | 1c19dc1f-f08f-4a61-97ce-eaf5c0f5e2c6 | https://openstax.org/books/principles-marketing/pages/18-7-ethical-issues-in-retailing-and-wholesaling |
Go To
It is imperative to be receptive.
In the intricate tapestry of life, I've come to realize that the art of listening is more than just hearing words; it's a profound virtue often overshadowed by the cacophony of personal beliefs, the fortresses of ideologies, and the ever-present whispers of insecurities. However, within this complex web of thoughts and emotions lies a hidden gem – the incredible power of receptivity.
Our beliefs, I've discovered, are much like well-worn paths through a dense forest, guiding us along familiar routes. These well-trodden paths represent our personal biases, steadfastly preventing us from venturing into the uncharted territory of new perspectives. The first step towards embracing receptivity is acknowledging these biases and summoning the courage to overcome them.
Let's debunk a common misconception: receptivity isn't a surrender of self-assuredness. It's a delicate art of balance, a dance between staying true to what we know and opening the door to what we don't. Picture it as strengthening the foundations of your beliefs while allowing the winds of fresh ideas to reshape the landscape.
As we embark on this journey of receptivity, we embark on a quest for fresh perspectives and the spark of new ideas. These are the treasures that await us when we dare to step outside our comfort zones, seeing the world through different lenses, and welcoming the unexpected with open arms.
Here, within the pages of this blog, I extend a heartfelt invitation for you to join me on this odyssey. The thoughts contained herein are threads woven from personal experiences, insights, and the lessons learned along the way. It's my privilege to share this journey with you, in the hopes that it sparks the same curiosity and receptivity within your heart.
In the end, I've come to realize that receptivity is more than just a trait; it's a journey. It's the path less traveled, the road that winds through unexplored terrain. This article serves as your compass, pointing toward fresh horizons and new understandings. I invite you to embark on this voyage with me, to listen, to learn, and to embrace the beauty of receptivity. May this journey be as transformative for you as it has been for me. | eng | a59b94d6-e0e6-4642-a32b-7f46bf77e864 | https://utkarshchoudhary.com/ |
What Is Black Forest Ham?
Ham holds a special place in my heart. Of all the lunch meats, ham stands out as the undisputed king. What other kind of lunch meat are you going to use to make a ham and cheese sandwich? Turkey? Whoever heard of a turkey and cheese sandwich? Okay, so turkey and cheese is actually pretty common, but ham and cheese is just so much better! But what kind of ham do you reach for? Virginia, honeybaked, or the mysterious and luxurious black forest? What is black forest ham? Why is it called black forest ham? What does black forest ham taste like? Let's hash out the answers to these ham questions!
What is black forest ham?
Black forest ham is a dry-cured, smoked, and preserved boneless pork product that was traditionally made in Germany's Black Forest region. Yep, that's right, there really is a black forest and this is the ham they make there. So, why is it called black forest ham? Because it's ham from the Black Forest aka Schwarzwald, the forested mountain region in southwestern Germany.
Black forest ham went big around 1959 when a dude named Hans Adler pioneered a black forest ham manufacturing process that included retail and mail order. Let's all take a second to be thankful for the guy that thought of mailing people delicious ham.
How is black forest ham made?
Traditional black forest ham made in the Black Forest region is covered in spices like salt, garlic, coriander, juniper and pepper, then cured for several weeks. This gives the ham its signature black exterior. Word on the street is that back in the day, it was doused in pig's blood, but it's not made that way anymore. After that, the ham is cold smoked over fir or pine branches. In cold smoking, smoke doesn't actually cook the food but rather infuses it with flavor.
As you can see, making black forest ham is a skillful, artisanal process. Black forest ham has a Protected Geographical Indication in the European Union. That means that only ham that has been made the traditional way and in the Black Forest region can be called Black Forest ham in Europe. It's kind of like how Champagne has to come from the Champagne region of France, otherwise it's just sparkling wine. But those rules don't apply outside of the European Union. So places like the U.S. and Canada can just call whatever the heck they want black forest ham. If you're buying black forest ham from a U.S. grocery store, odds are that it's not an imported specialty product. It most likely was brine-cured and smoked or had smoke flavor added.
What does black forest ham taste like?
If you're talking about traditional black forest ham, the fir and pine wood gives the ham a rich, smoky flavor and its deep red color. Traditional black forest ham tastes mild and smoky which serves to undercut ham's natural sweet flavor. Black forest ham in the U.S. should still be more smoky than sweet and will usually have a black exterior surface.
Another popular ham in the U.S. is Virginia ham or country ham. Virginia ham is pretty similar to black forest ham since they're both dry-cured and cold smoked. The biggest difference, though, is that Virginia ham is smoked with oak, hickory, and applewood instead of black forest ham's fir and pine.
Is black forest ham sweet?
When we say that the ham is "sweet" we don't mean like sugary sweet. This isn't meat candy. We're talking about some sweetness infused into the meat—think: maple bacon. Black forest ham usually does not taste as sweet as other hams, especially honeybaked. But it still has some meaty sweetness that keeps you coming back for more | eng | f62d22a2-df5f-4e5b-9fd6-97cd881a7c82 | https://sporked.com/article/what-is-black-forest-ham/ |
Part one – In a Word document, 1.5 line spacing, 12 Times New Roman fonts, write a short essay (950-1000 words) to answer the following questions: 1. Explain how Consumer health informatics started 2. Explain how CHI is improving healthcare services 3. Predict future trends of CHI in the near future. – References should be in APA style Part two Explain with an example how serious games will improve in the healthcare (Approx. 500words) Part 3 What are the major challenges to implementing and managing HCIS in Saudi Arabia? (Approx. 300 to 400 words) | eng | e3515892-6c14-413d-91b9-19325001ef8d | https://nurseshomework.com/explain-how-consumer-health-informatics-started/ |
The Crochet Protocol
Abstract
Looking at crochet patterns, crocheting embeds similar features as algorithms and coding. What could computer-generated crochet instructions look like? What would it feel like, when a device is programmed to give the crocheter the next instructions and the crocheter is the physical extension of the device? In my project "The Crochet Protocol"(2022) I dived into these questions by writing a program with simple rules to create crochet instructions that will be transmitted to me through a wearable device. The motor vibrations of the device can only be felt by me, the wearer, who has to follow a new protocol and become accustomed to this new sensory feeling. The protocol was the result of experimenting with different approaches for translating crochet patterns into code and vice-versa. Through juxtaposing crocheting and code, I defined seven basic steps and formulated general rules that I put into code, which will generate patterns that seem random and arbitrary at times.
The Crochet Protocol
Figure 1
The Crochet Protocol (2022) -Julia Vollmer
Introduction
What are the similiarities between crochet and code? What would it be like, when a device is telling the wearer what to do?
As someone who enjoys both crocheting as well as coding, I was drawn to explore the possible connections between the two that I perceived. My project "The Crochet Protocol" (2022) consists of a wearable bracelet with an ESP32 and three vibration motors which are used to transmit generated instructions. The wearer is told through vibration signals the next instruction and it is their task to interpret these signals and follow the loops and decisions of the protocol.
This project is an exploration of the interaction between crocheting, the code, the wearer and the controls through the machines. Is it possible to translate code to crochet or vice-versa? What does it take for the wearer to learn and understand the instructions given through the wearable device? What are the power dynamics in place or is it a collaboration between the machine and the wearer? And what is the sensory feeling and the implications of the bracelet?
The protocol is previously agreed on with simple rules. The creative choice regarding crocheting is taken away from the wearer and they are simply reduced to completing the work imagined and timed by the device.
Crochet
Within the crocheting communities, it is widely agreed on that crocheting cannot be easily replicated by a machine as "there is no similar mechanism for making the transverse chains that are another definitive attribute of hand crochet. A machine that can produce true crocheted fabric therefore remains to be devised."[1] Therefore, crocheting lends itself perfectly to the scenario of the machine in need of human labor. "The Crochet Protocol" in this way also explores the idea of collaboration or interplay between the machine and the wearer.
Experiments
As Capunaman, Bingöl and Grusoy have pointed out in their exploration of three-dimensional crocheted objects, crocheting has computational aspects[2]. In my own research within the two-dimensional space, I started testing different patterns and instructions to combine crocheting and programming.
In order to explore these aspects, I early on experimented both to crochet from code and code from crochet. I attempted to crochet a Processing code pattern with different approaches and also write Python code based on crocheting. Processing and Python were chosen based on my own preferences, but also to test both a more graphical and a less graphical program.
Approach 1:
Figure 2
A stitch correlates to a circle with random size (Processing)
Approach 2:
Figure 3
The initial canvas size is crocheted and a second color is used for the drawings on the canvas
By looking at the established crochet notation and the language used within written patterns, I decided to break down these stitches into the most basic and essential movements rather than treating multiple movements for a stitch as one instruction. I perceived the established crochet symbols and stitches as a "high-level language" within crochet. If I take the analogy further, I'm interpreting this high-level language like a machine and automatically breaking it down to the steps my hands have to follow. While describing stitches to beginners, these movements keep coming up in various patterns and are being named in similar ways.
On a higher level, these signals represent the common steps that underlie every stitch: insert, loop, pull through, left, right, front, back and are represented as numbers for the device and symbols for a visual representation. Looking at these steps as numbers, the device then again transforms them to the vibration signals using the three motors.
The rules for the pattern instructions in "The Crochet Protocol V.1" introduce randomness and unexpected, arbitrary behavior, so the crocheter is not guided by experience and anticipates a design but listens closely to the instructions.
Rules:
1. Make a slip knot on your hook.
2. Always start with N*chains
3. Each row stays within a +/-5 margin of total stitches
4. The same row style is repeated N* where N is smaller then maximum defined total row number
5. After each row follows a turn
6. Whenthe total max row number is reached, finish off with pull through
Device
The device is capable of producing patterns with the same set of rules. Through three vibration motors, the seven steps are communicated to the wearer. The bracelet device consists of a PCB featuring an ESP32 with WiFi, an accelerometer, a power management system, three coin vibration motors, switches and a small compact Li-Po battery. To secure the motors in place and guarantee close contact to the arm of the wearer, the bracelet is secured with three crocheted bands that allow individual adjustment for each of the motors for various arm sizes. Additionally, the battery is discreetly woven into one of the bands.
Figure 6
Bracelet
Figure 7
Motors placement
The protocol translates to the three motors (M1-3) in the following way:
Instruction
M1
M2
M3
1 insert
off
on
off
2 loop
on
off
on
3 pull through
on
on
on
4 left
on
off
off
5 right
off
off
on
6 front
on
on
off
7 back
off
on
on
The motors are placed around the wrist with some distance to make a distinction possible. If they are placed in too close proximity the motors will feel as one. The number of motors reflects the minimum amount needed to translate seven instructions and to keep the device in a wearable size. Through this translation, the wearer has to process the motor instructions again to translate them back to the movements they have to follow.
Wearing the device
The bracelet is mostly designed for people with crocheting experience, but others can attempt to follow the instructions as well. Upon first wearing the bracelet, a settling-in period is needed to fully become in tune and recognize the differences and changes of the vibration motors. At first, the signals seem to be very hard to distinguish but through longer usage, the body becomes adapted to the bracelet and gets a new "sense" for the vibrations. For practising purposes, I first go through all seven different instructions to get to understand the sensory feeling of each of them. Then I test myself to see how well I can identify the instructions. It takes me several attempts to be able to distinguish the motors, but the more I wear the device I feel enjoyment and fun from understanding the instructions.
The moment I start to actually follow real instructions, the signals appear in somewhat predictable patterns, making it easier for me to follow. While at first the predictable patterns feel slow to me, there is the insecurity of not being able to anticipate the next step in case it will break the pattern I thought to have identified. With the tactile instructions in comparison to visual instructions, there is no way to look ahead to the next step in order to comprehend the instructions better. I have to trust the process even when I feel confused.
The moment the instructions are not following my own expectations, I notice myself making the decision to disregard the next step and doing what feels correct, in order to not fall behind. The device adds a temporal component to crochet instructions that requires me to adjust the pace of my crocheting to the instructions and therefore giving the device more power. As the device is continuously moving forward, at times I struggle to keep up and start to panic before I get into the rhythm again. Through this I'm diverting from the pattern instructions and adding human error within the crocheted item. These unexpected situations create new, sometimes exciting experiences and break the redundancy of following the robotic repetitions of the device. As the shape slowly starts to emerge I find myself trying to work slightly against the instructions in order to have an effect on the crocheted item.
It is within these moments that I feel the dynamics between me and the device shifting, I can not simply keep following the instructions and make decisions of my own before getting back to simply following the devices' instructions. The finished item is not my focus while crocheting and I'm more attuned to the pattern and simple steps. Through this whole process I do feel bored at times and not knowing when the pattern will end can become tedious.
When taking the device off after wearing it for a longer time, my arm can still feel the vibrations like a phantom. After I'm finished, I regard the making of the item more interesting to me than seeing and having the crocheted item. The idea of producing something with crocheting is less relevant to me while using this device than the act of crocheting itself.
The making of the instructions was a reflective activity that allowed me to observe stitches closer and analyse them further through trial and error. With the device and the fragmentation of stitches into steps, I do feel an even stronger connection between coding and crocheting. I have to further process the device's tactile instructions to translate them into my own body's movement mimicking similar processes within coding. | eng | 67132b39-6f9e-454b-9c2f-743dadeb6799 | https://alpaca.pubpub.org/pub/1orm86wv/release/1 |
Varicose Veins Infographic
What are Varicose Veins?
Healthy Veins
These veins return blood to the heart through one-way valves. These valves allow blood to travel through the heart and stop blood from flowing in the opposite directions.
Diseased Veins
These veins have weakened valves allowing blood to flow backward and pool inside the veins. The result is a high pressure build-up inside the veins leading to venous disease.
Who has varicose veins?
Up to 60% of men and women over the age of 60 suffer from varicose veins.
1 in 3 Americans have venous disease.
Varicose veins occur more frequently in women than men.
What are the symptoms?
Aching
Swelling
Itching
Heaviness
Restless Legs
Visible Veins
What are the causes?
Heredity
Age & Time
Trauma
Prolonged Sitting / Standing
Wearing tight constricting clothing
Wearing high heels
Oral estrogen or birth control
Pregnanacy
Constipation
Over 50% of people with a family history of varicose veins will develop vein disease.
What are the treatment options?
Treatments either close or eliminate culprit veins, allowing blood to divert through healthy veins with normal functioning valves to improve circulation. There are several procedures that can be used alone or in combination to treat varicose veins.
Treatments are in-office procedures that take between 15-30 minutes. You will wear graduated compressions stockings for 7 days after treatment but may resume regular activities immediately.
Possible Treatments Include
Sclerotherapy
Requires no pain mediaction
With or without ultrasound guidance, sclerosing solution is injected into the problem veins.
Over time treated veins fade from view
May require multiple treatment sessions
Endovenous Thermal Abalation
Local anesthesia and relaxing medication
Laser or radio frequency generate heat to permanently close diseased veins
Minimal or no scarring
Greater than 95% success
Ambulatory Phlebectomy
Local anesthesia
Treats bulging varicose veins
Disease veins are removed through tiny incisions
Minimal or no scarring
Treatment Tips
Use Ibuprofen for mild post-procedure pain and inflammation
Walk to speed healing and to reduce the risk of complications
Wear graduated compression stockings as directed
How is quality of life improved after treatment?
Improved activity
Reduced pain and inflammation
Improved appearance
Varicose Veins vs Spider Veins
Varicose veins are large, twisted and dilated.
Spider veins are small superficial veins that appear close to the surface of the skin. Spider veins are fed by larger reticular veins | eng | 3da52fc9-b760-4ca7-a0ae-a02e9d8c756a | https://clderm.com/resources/varicose-veins-infographic/ |
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Strategic planning in health care organizations involves outlining the actionable steps needed to reach specific goals (Regis College, 2019). There are different strategy types and levels, the purpose of all strategies is to bring an organization's actions into alignment with its stated mission or values. Today, health care providers require more patient-centric, value-based approaches, whereas many of their current systems follow older, more traditional strategy models (Regis College, 2019).
You may not be able to control the future, but strategic planning can create a direction for your practice and maximize your options for influencing your environment." Strategic planning in health care organizations entails taking proactive steps toward a goal, not just addressing immediate problems as they arise. Health care strategy is crucial to an organization's future success by providing the framework for making day-to-day choices in alignment with its objectives (Regis College, 2019). Organizations have to arise to the occasion and develop strategies that will drive the organization in achieving the set goals and objectives as per the vision and mission of the organization (Kiptoo, & Mwirigi, 2014).
Factors that affect future planning of an organizations, including budgeting, level of staff expertise, levels of care provided, and time (Whitney, n.d). A SWOT analysis is an effective planning tool that can identify strengths, weaknesses, opportunities, and threats related to a project, institution, or organization (Whitney, n.d | eng | a3cd9187-5565-4e08-84be-2e054f1c39ac | https://nursingassignmentshelp.net/2023/05/27/what-are-your-thoughts-strategic-planning-in-health-care-organizations-involves-outlining-the-actionable-steps-needed-to-reach-specific-goals-regis-college-2019-there-are-different-strategy-types/ |
ADMISSIONS
STUDENT ENROLLMENT
STUDENT ENROLLMENT
THE ENROLLMENT PROCESS
Application Screening
One on One Interview
Acceptance Letter
GED/HiSET & TABE COURSES
BENEFITS: WHAT DO STUDENTS GET?
BENEFITS: WHAT DO STUDENTS GET?
Our personalized GED /HiSET preparation and skills building (TABE) courses are online and accessible to students 24/7; thus, allowing students to work around their work/personal schedules and at their own convenience.
Students have FREE access to our integrated technology so that they are comfortable taking their official test by computer.
Students have access to pre/post assessments, coursework assignments, unit chapter tests, practice tests, instructional support and their own progress performance reports, which enable them to track their own academic readiness per/subject for the official GED/HiSET exam.
BENEFITS: WHAT DO STUDENTS GET?
BENEFITS: WHAT DO STUDENTS GET?
BENEFITS: WHAT DO STUDENTS GET?
Students, lacking in academic skills, have access to our TABE skills building courses that will enable them to develop their skills in preparation for their GED test or HiSET.
Students, with sufficient skills to successfully pass their GED/HiSET, have access to preparation courses that will enable them to take and pass their GED/HiSET within 6 months to 1 year of enrollment.
Students have 24/7 access to their online personalized courses.
Students have access to instructional support and guidance.
Students have access to an instructor to ask questions as needed.
Students' progress is monitored/tracked, and students receive ongoing feedback regarding their progress. | eng | c4d5cf9c-874b-4718-9d6b-724a8ff64267 | https://yourpathforadultlearners.com/get-started-1 |
Ommmm, shanti shanti shanti." Is Siem-Reap travel, the next southeast Asian yoga destination, with Bali is losing steam and Chiang-mai becoming saturated? If you stroll the internet in search of a place to stay in Siem Reap/Cambodia, you'll come across a confusing | eng | 80ad8430-7f54-4da1-8442-aee7a9276317 | https://blueindigoyogacambodia.com/category/yoga-classes/ |
Breadcrumb
Specimen collection
Information on of what type of specimen to collect and suggested guidelines of how to collect them.
Types of specimens and how to collect them
Urine
Urines for routine microscopy culture and sensitivity
The microscopy method used in the laboratory uses an analyser to estimate the number of white and red blood cells, and the number of bacteria in urine. This helps to distinguish infection from contamination. If there is evidence of infection then a culture and sensitivity test will be performed.
A midstream urine (MSU) or catheter specimen should be sent to the laboratory in a Sarstedt Monovette tube. These tubes contain boric acid so should be filled to the marked line. Otherwise, results may be unreliable and the sample may be rejected.
Universal containers are no longer accepted for these tests. Urines received in inappropriate unsterile containers will not be processed.
Please note - red topped universals containing boric acid must be at least half full (10mls) of urine. Samples received containing less than this will be rejected.
This is due to the fact that unreliable results may be obtained as boric acid can affect the viability of the organisms, if in too high a concentration. If only a small sample can be obtained from the patient a white topped container should be used but sent to the lab ASAP.
Urines should be received within one to two hours of collection. If this is not possible then refrigeration at 4°C for up to 24 hours is possible for most specimens, without much change in bacterial count. However, the white cells may become unrecognisable.
Red blood cells may lyse in dilute urine shortly after the specimen is taken. An on-site "stick" test may give a more accurate indication of the presence of blood.
Suggestions for the collection of a mid-stream urine (MSU) sample
Men and others with a penis
Retract the foreskin if necessary. Then pass the first part of the urine stream into the w.c. pan. Catch the second part into a sterile universal container.
Women and others with an uterus
If there is a menstrual or vaginal discharge, the use of a vaginal tampon is helpful.
The patient should be instructed to clean the vulva from the front -backwards - using a cotton-wool swab soaked in sterile water. The patient should separate the labia with two fingers of one hand.
Antiseptics must be avoided. Keeping the labia separate, the patient passes the first part of the urine stream into the w.c. Then catches the second part into a sterile universal container.
Babies and young children
A clean-catch specimen is preferred as urine held in adhesive bags is frequently contaminated.
Further advice
Urine for TB culture
Three complete, consecutive early morning specimens are usually required.
These may be refrigerated each day and taken to the laboratory together. The laboratory can supply suitable containers.
Urine for legionella and strep pneumoniae antigen testing
Urine samples should be collected in the normal way, into a white topped plain sterile universal container.
They can be kept at room temperature for up to 24 hours, but ideally should be sent to the laboratory as soon as possible. Alternatively they can be stored at 2-8 C in a refrigerator.
Urine for ova, cysts and parasite testing (schistosoma. Mucus may be found trapped in the terminal portion of the urine specimen.
ItIntravascular cannulae and associated specimens
Cannulae
The incidence of infection is related to the length of time the cannula remains in situ.
The catheter tip may be infected secondarily. This can be caused by organisms already infecting the hub or insertion site, that track down the catheter lumen or tunnel. It may also acquire organisms from fluids passing through it or from the bloodstream, itself.
Most central venous line-associated infections are caused by organisms from the skin near the exit site. Access is gained via the intravascular segment of the cannula.
Sample collections
Cannulae
Disinfect the skin around the cannula entry site.
Remove cannula using aseptic technique.
Cut off 4cm of the tip into a universal container using sterile scissors, and send this to the laboratory.
Culture of non-purulent material is not helpful as mouth flora inevitably predominates, and will be misleading except when M. tuberculosis is found.
Inadequate specimens may be discarded and not tested.
For mycobacterium tuberculosis and fungal culture, at least three early morning specimens will give a more reliable result than a single sample
Cerebrospinal fluid ( CSF)
In all cases the Microbiology Department must be informed when a CSF has been taken.
During normal working hours the laboratory must be informed directly via extension 2687.
At all other times, the microbiology biomedical scientist (BMS) on call must be contacted via switchboard.
It is the responsibility of the doctor initiating the request to ensure that CSF samples are expected by the laboratory. If requesting this test out of hours, please only phone the on-call biomedical scientist once you have taken the sample. Please remember to put your bleep or contact details on the request form so the result can be phoned to you.
For routine microbiological investigation at least 1 ml of CSF should be sent in sterile universal containers.
For cases of suspected subarachnoid haemorrhage (SAH) at least 2 samples should be sent to microbiology - ideally the first and last specimen taken - for a cell count.
One sample should be protected from light and sent to biochemistry for xanthochromia (normally this should be sample 2).
Samples will automatically be sent for PCR testing by laboratory staff if:
microscopy results indicate infection
and, or after discussion with the Consultant Microbiologist, but please indicate on the form or order a PCR test on ICE if this is specifically required
For biochemical investigations (such as protein and glucose) further specimens should be sent in accordance with their protocol. Please refer to their web pages.
Samples for examination for ova, cyst and parasites should be freshly passed and sent to the laboratory as soon as practical.
Details of any foreign travel is essential.
For detection of ova, cysts and parasites: ideally three faeces samples collected over no more than a 10 day period, should be sent.
It is usually recommended that specimens are collected every other day and no more than one specimen to be taken on the same day. This is because shedding of cysts and ova tends to be intermittent.
Samples that are formed or solid, are not tested for Cl.difficile. The sample container should be at least a quarter full so the sample consistency can be noted. Please ensure a representative sample is sent to avoid an incorrect result being issued.
Suggestions for collection of faeces specimens
It is of paramount importance not to scoop the specimen from the WC basin as this will be contaminated and may lead to false results.
Pass the motion or part of the motion into a suitable container.
With the spoon attached to the blue lid, scoop some of the motion into the specimen container, taking care not to contaminate the outside of the container.
Do not fill more than half full. For certain tests ( e.g GDH/CDT) the container needs to be at least a quarter full.
Make sure the lid is securely fastened and please ensure that the person's identity is written clearly on the label of the specimen container. Then place and seal it, in the polythene bag at the back of the request form provided.
Specimen collection guidelines for H.pylori Faecal Antigen Testing
Specimen collection requirements
Solid, semi-solid or liquid cultures are approved for this test and should be transported in an airtight sterile container.
Specimen storage and transport
The specimen should be sent to the laboratory as soon as possible but may be stored in the fridge overnight.
Limitations of the faecal antigen test
Antimicrobials, proton pump inhibitors and bismuth preparations are known to suppress H.pylori. Ingestion of these prior to testing may cause false negative results to occur.
In such cases, the test should be repeated on a new specimen obtained two weeks after discontinuing treatment.
A positive test result for a patient ingesting these compounds within two weeks prior to performing the faecal antigen test, should be considered accurate.
Other samples for parasitology investigations
Detection of threadworms
These methods are more reliable than examination of a faeces sample for the detection of threadworm (pinworm) infection.
Sellotape slide
Apply a 6 cm piece of clear sellotape to the perianal region first thing in the morning.
Press the adhesive side of the tape firmly against the left and right perianal folds several times; the tape can be wrapped around a tongue depressor to aid specimen collection.
Smooth the tape back on the slide, adhesive side down. This should then be transported to the laboratory in a slide carrier box ( available from the laboratory).
Perianal swab
Alternatively a Perianal swab can be taken first thing in a morning before bathing or defecation. A cotton-wool swab in a dry container should be used for collection.
Spread buttocks apart, and rub the moistened cotton wool swab over the area around the anus, but do not insert into the anus. Place cotton wool swab back in its container (no transport medium required). If only charcoal transport swabs are available, place the dry swab into a white topped universal container and cut off the swab shaft so the top of the universal can be screwed on.
Occasionally, an adult worm may be collected from a patient and sent in saline or water for identification.
Please be aware that threadworm ova are highly infectious, therefore hand-washing after this procedure is essential.
Sellotape slides and perianal swabs for E. vermicularis ova – it is recommended that samples should be taken for at least four to six consecutive days. If the results of all these are negative the patient can be considered free from infection.
Urine (for S. haematobium and mucus in the terminal portion of the urine specimen. ItBlood cultures
Blood culture bottles are available in packs, in blue bags.
These can be obtained from the laboratory during "normal working hours." Please ensure that the ward areas are adequately stocked during the day.
Do not use out of date bottles. Always check expiry dates on bottles before use and return any out of date bottles to the laboratory. After blood has been collected please send it to the laboratory as soon as possible.
To optimise the clinical utility of blood culture results, the interval between sample collection and being incubated in the laboratory should ideally be within 4 hours.
Bottles and procedure pack
A standard set of adult bottles consists of:
two bottles
a blue cap aerobic bottle
a purple capped anaerobic bottle
For paediatrics there is a single aerobic bottle for low-volume culture, (not more than 5 ml). These bottles have a yellow cap.
The laboratory provides the blood culture bottles in a blue bag which contains:
a blood culture bottle adaptor cap
safety-multifly needle
antiseptic skin wipes
a sticker to record collection to be put in the patient's notes
Full instructions on taking the blood culture are printed on the bag, together with some of the clinical indications for collecting cultures on the reverse.
Patient ID stickers must not cover all of the barcode on the bottles, or cover the green detector pad on the bottom of the bottle. Please do not remove the peel off section of the bar-code sticker from the bottle and place it in patients notes as this is required in the laboratory. However, it can be placed on the request form to assist in sample identification.
If possible take cultures before starting antibiotics, when the patient is already receiving antimicrobials, blood cultures should be collected just before the next dose is due when antimicrobial concentration in the blood is at its lowest.
Blood cultures should be taken once or twice during each clinical episode. A second set taken from a different site not only increases yield but also allows recognition of contamination, however it is recommended three times for endocarditis from different venepuncture sites.
In most conditions other than endocarditis, bacteraemia is intermittent. Given it is related to the fevers and rigors which occur 30 to 60 minutes after the entry of organisms into the bloodstream, samples should be taken as soon as possible after a spike of fever.
Up to 20 ml of blood can be cultured per two-bottle set (minimum of 5 ml in each bottle, maximum of 10 mls). There is a direct relationship between blood volume and yield; false negatives may occur if inadequate blood culture volumes are submitted.
If the patient is difficult to bleed, a paediatric bottle can be used which is designed for a low level of blood.
Taking the blood
Please see the current guide to taking a blood culture on the Trust's Intranet under " B" in nursing procedures.
Label the bottles and send them to the laboratory with a microbiology request card as soon as possible.
Do not refrigerate bottles, or warm them on radiators before transportation to the laboratory.
If the patient is "high risk" then ensure bottles and request cards are labelled with danger of infection stickers.
Sterile Fluids – pleural, pericardial, ascitic and joint fluids
Minimum volume required for microbiological investigation is 1ml. Place the fluid into a sterile universal container, and tighten the top securely.
Fluid may be inoculated directly into a blood culture bottle, but if a cell count and/or Gram Stain, or microscopy for crystals is required, fluid in a universal container is required.
Please note the examination for crystals is only performed on joint fluids if specifically requested, or if clinical details mention gout.
Inform the on-call microbiology BMS via switchboard if an urgent cell count, gram stain or examination for crystals (joint fluids only) is required out of hours.
Skin scrapes, hair and nail samples for mycology
Skin, nail and hair samples can be tested for fungal infection (mycology).
Clean the area with a 70% alcohol wipe before sampling, this minimises contamination. It is also an aid to microscopy, if greasy ointments or powders have been applied.
Skin scrapes, nail clippings and small hair pieces should be taken and placed in a sterile universal or dermapak, and sent to the laboratory as soon as possible. Samples can be stored at room temperature before transportation.
Please send as much material as possible to allow a full investigation to be completed to assist with a correct diagnosis.
Suggestions for taking samples
Skin samples: using a sterile scalpel blade, scrape the edge of the lesion and collect the skin scrapes into a dermapak, fold up and seal or alternatively onto a clean piece of paper. Then transfer this into a sterile universal.
Nail: if possible, collect the subungual debris in addition to nail clippings. Sample the discoloured, dystrophic or brittle parts of the nail only, sampling as far back as possible from the distal part of the nail.
Hair: pluck hairs from the affected area with forceps (infected hairs come out easily) and scrape the scalp with a scalpel. Preferably, the sample should include hair roots, the contents of plugged follicles and skin scales. Hair cut with scissors is unsatisfactory as the focus of infection is usually below or near the surface of the scalp.
The swab to use is an orange Aptima multitest swab specimen collection kit for patient-collected specimens.
Urine (all genders) should be collected using the yellow urine Aptima collection kits.
General Instructions for all collection methods
Wash hands before starting.
In the privacy of the examination room or toilet, undress as necessary. Comfortably position yourself to maintain balance during the collection procedure.
Open the kit package, remove the swab and tube.
Warning: If at any time the contents of the tube are spilled on your skin, wash the affected area with soap and water. If the contents are splashed into your eyes, immediately flush your eyes with water. Notify the clinic, a nurse or your GP, if irritation develops.
If the contents of the tube are spilled, request a new multi-test swab kit.
Do not take the contents of the tube internally.
Vaginal swab specimen collection
If you are pregnant ensure you inform your healthcare provider. the vagina about 2 inches ( 5 cm) inside the opening. Gently rotate the swab for about 10 to 30 seconds, making sure the swab touches the side of the vagina. Remove the swab.
While holding the swab, unscrew the top of the tube and place the swab into the liquid in the tube so that the score ( blackPenile meatal swab specimen collection
Partially peel open the swab package and remove the swab – do not touch the soft swab tip or lay the swab down on a surface
Hold the swab in your hand, placing your thumb and forefinger in the middle of the swab covering the score line (black line).
Uncircumcised people will have to roll the foreskin down before starting collection.
Hold your penis with your free hand (the hand not holding the swab). Using your other hand (with the swab), roll the swab at the tip or outside the opening to the penis through which you pass urine. Be sure to roll the swab completely around the opening to ensure you get a good sample. It is not necessary to insert the swab deep inside the penisEnsure your name and date of birth is on the tube, and hand back to the nurse.
Rectal rectum about 1 to 2 inches (3 to 5 cm) past the anal margin (outside of the anus), and gently rotate for 5 to10 seconds. Withdraw the swab without touching your skin.
While holding the swab, unscrew the top of the tube. Then. DiscardThroat mouth, ensuring contact with both of your tonsils and the back of the throat. Then withdraw the swab without touching the inside of your cheeks or tongue
Do not pierce the foil lid.
Ensure your name and date of birth is on the tube, and hand back to the nurse.
Urine collection
The patient should not have urinated for at least one hour prior to collection.
Collect the sample into a sterile preservative free collection cup (this should be the first 20 to 60 ml of the urine, not midstream).
Remove the cap from the tube and transfer 2 ml of the urine using the disposable pipette provided. Ensure the tube is filled to a level between the 2 black collection lines and label with patient information.
Do not pierce the foil lid.
Specimen storage and Transport
After collection, the sample should be stored between 2C and 30C until tested.
Samples should be assayed within 30 days of collection. If longer storage is needed samples may be frozen at -20 to -70 for up to 12 months.
Urine samples not in the Aptima tubes (i.e in primary universals) must be transported to the lab between 2C and 30C.
Urines should be transferred to the Aptima tube within 24 hours of collection.
Viral Investigations (PCR)– specimens other than blood samples
Do not use swabs beyond the expiry date on the packaging. Always label the specimen with the patient identifiers and the site the swab was taken from, for example, throat swab.
To use - carefully remove the swab from the packaging at the end indicated 'peel here'. Use the swab to collect material from the affected area, unscrew the green container lid and place the swab in the liquid transport media in the tube. Carefully break off the swab against the neck of the tube and re-cap the tube securely.
Swabs once taken, should be returned to the laboratory ASAP. If this is not possible they can be stored in a fridge at 2C to 8 C overnight.
Vesicle fluid, nose, throat ,eye, skin and genital sites: use a green topped viral swab. Use the swab to collect material from the affected area. Place the swab in the liquid media in the transport tube and re-cap the tube securely. Store in the fridge if transport to the laboratory is to be delayed.
NPA: collect the sample into a sterile universal container.
Faeces: send the sample in a plain universal or blue topped universal with a spoon.
Urine: send the urine in the sterile universal container.
Any other specimen type – (such as a biopsy), please contact the consultant microbiologist for advice.
Blood samples for viral studies
Paired sera are not now usually required. However, we need to know enough clinical details to decide which viruses to screen for. We need to know a date of onset to decide whether collection of a second serum is appropriate.
Only a limited range of viruses can be tested for, and often serology is unhelpful.
Viral serology is helpful when a specific virus is suspected (e.g. rubella, CMV), or with particular clinical scenarios such as rash, flu-like illness, and respiratory tract infections.
Patients with vague or long-standing problems ("lassitude" etc) almost never produce diagnostic results.
In an attempt to guide you to request the correct serology tests when requesting using ICE, use the microbiology tab and under virology tests, there are clinical symptoms boxes present. So if the patient has jaundice, tick the jaundice section and all the relevant laboratory tests will be selected for you.
Blood samples can also be sent to virology for immunity status checking, e.g after routine vaccinations for Hepatitis B. Or as part of the antenatal screening for infectious disease, or when a pregnant person has been in contact with varicella zoster (VZV or chickenpox).
Please seeSOP-MC-VIR-D-46- List of Serology tests for details of the specific blood tubes required, for specific tests. Please supply as much clinical information as possible to allow us to perform the correct tests, to interpret the result correctly and to add appropriate comments.
Please be aware that if serology and virology tests are requested a separate sample should be sent to Virology. The request should not be added onto a blood sample already sent to blood sciences except in exceptional circumstances e.g a difficult to bleed patient. This is due to potential contamination from the biochemistry analysers. In these instances please ring the virology laboratory to discuss.
Swabs for bacteriology
Swabs for routine bacterial culture
For instructions on how to take swabs, please refer to the Royal Marsden nursing procedures manual from the Intranet (under nursing procedures in links).
Please ensure swabs used have not passed the expiry date and are intact with the seal unbroken.
Place the swab in the tube containing Amies charcoal transport medium, and send it to the laboratory as soon as possible. If same day transport is not available then they can be stored in a refrigerator overnight but do not freeze.
Fine wire swabs (orange topped) are available for use when taking ear swabs.
Provisional results will be available after 24 hours if urgently required. Please telephone the microbiology laboratory (extension 2687), with final results being available on ICE after 48 hrs. However, some results could take up to 10 days, depending on examinations required.
Samples of pus are preferred to swabs. However, pus swabs are often received (when using swabs, the deepest part of the wound should be sampled, avoiding the superficial microflora). Swabs should be well soaked in pus.
Swabs for bacterial and fungal culture should be placed in the transport medium provided in the tube.
If possible a few ml of pus in a sterile universal bottle or even a few drops still in a syringe is much better than a swab (note - the syringe must be safely capped and needles should not be sent),
Ideally, a minimum volume of 1 ml of pus is required.
The volume of specimens influences the transport time that is acceptable. Large volumes of purulent material maintain the viability of anaerobes for longer.
Numbers and frequency of specimen collection are dependent on the clinical condition of the patient.
If delays in transportation to the laboratory are unavoidable then the samples should be kept in a refrigerator.
The recovery of anaerobes is compromised if the transport time exceeds 3 hours.
Surgical Specimens and tissue/bone samples
Specimens must not be put in formol saline for microbiology.
For orthopaedic samples, please use the universals containing beads in saline.
Please put small bits of tissue into these containers ( no more than 1 cm sized), and attach a patient identification label to the container.
For all other tissue samples - use dry sterile universal containers.
Make sure specimens are sent to the laboratory ASAP. If this is not possible, refrigeration is preferable to storage at ambient temperature. However the recovery of anaerobes is compromised, if the transport time exceeds 3 hours.
The laboratory (or on-call biomedical scientist) must be informed if the specimen is urgent or requires processing out of hours. | eng | de5beba2-2c9f-475b-8b27-d521147ec374 | https://www.barnsleyhospital.nhs.uk/pathology/microbiology/specimen-collection |
How Do You Apply Nail Decals To Nails?
A. Absolutely!As long as the wraps have been sealed with a top coat, gel coat, or transparent acrylic, and the edges are capped, you may absolutely do so.
Gently place the side with the adhesive as close to your cuticle as possible.Smooth it down against your nail from the cuticle to the tip of the nail. If you're using nail stickers as an accent to your base nail color, place the nail art sticker wherever you please and smooth it down for a seamless finish.
Generally Can you put gel over nail decals? Answer. Yes, you can embed nail art in gels by completing the following steps. The first step is to prep the nail plate by edging the nail and removing the natural oils from the nail plate. Then apply your bonding agent.
Here You Can Watch The Video How To Apply Nail Stickers Over Gel Polish/ Pedicure tutorial
Similarly, Xmas Nails with Gel Polish and Stickers
Frequently Asked Questions(FAQ)
Can you use water decals with gel polish?
Most of the water decals come with an instruction at the back of the package. They are more or less ok to follow. However, different decals work a bit differently. You can use them with nail varnish, gel polish, hard gel or acrylics too.
Do you put top coat over nail stickers?
Apply 2 coats of a top coat (or gel/shellac top coat) over the entire nail and the stickers to seal and protect stickers. This will also make your manicure last longer and smooth out the edges of the stickers. | eng | c7083669-7b2b-4f38-a3ae-212564bd9cfb | https://thebeautyofnailpolish.com/how-do-you-apply-nail-decals-to-nails/ |
Newsletter
From the Deputy Principal
Being Part of Something Bigger
St Aloysius College, founded by the Sisters of Mercy 137 years ago has been governed by Mercy Education Limited for 9 years. The Sisters' legacy of compassion, justice and service is safeguarded through ministries such as Mercy Health, Mercy Works, Young Mercy Links and many others. Mercy Education is leading the education of thousands of children and young people across the southern states of Australia.
I recently attended the Mercy Education Deputy Principals Conference held in Perth with the topic "Student Diversity and Inclusion" as the focus. Inclusion is of course, a founding pillar of Catholicism, made evident through the Gospel stories of Jesus, who regularly modelled assisting the marginalised and bringing justice and hope to those in need. Pope Francis notes the connectedness of all things from an ecological and spiritual perspective but also leads by example in accompanying people on their personal journeys no matter where they may start. Diversity is not only accepted but an essential element of life and we should always model hospitality, respect and courage to include and support our students.
The topics covered at the conference varied from history lessons standing on the site of where the Sisters of Mercy first established a school in Australia by Mother Ursula Frayne, to lectures by Rev Fr Joe Parkinson, Director of Catholic Bioethics in Perth and others on leading gender-inclusive schools, neurodiversity, cultural diversity and experiencing access to education for indigenous students coming from remote areas of Western Australia.
Without the deliberate inclusion of these groups, we are ignoring the strategies required to allow equity in education. Through conferences such as these, sharing ideas and experiences, being part of something bigger, we can help young person to reach their potential and the education of all the students we serve becomes unlimited.
Ad Altiora
Rachel Valentine | eng | ec97eba4-f0bd-48aa-9162-618f219d0203 | https://www.aloysius.vic.edu.au/newsletter/from-the-deputy-principal-8 |
Sir– How do we learn about the Quantum technology; meaning… if I want to become art of this movement for my career, what do i begin to become certified on? I'm currently a ServiceNow engineering, basically just admin\development; I would love to learn how to incorporate the Quantum learning into my career to helP facilitate this battle against these enemies. How can I be Part of this movement | eng | 5a8958bb-f854-4c7e-8bc3-51c1795b278f | https://members.consciousvitality.com/video/larry-castro-apples-secret-space-program/ |
#WritersWednesdayI have often shared about my love for words and books. Today I'm pondering on why I write. Why I Write Some years ago I had been reading and attempting to follow Julia Cameron's, The Artist's Way. I had an agreement with a friend that we'd message each other about the progress we were making on it. I sincerely'Tap into your creativity', we are told. But what is creativity and why must you tap into it? Is it to draw an excellent picture? Is it to sing as beautifully as a nightingale? Is it the graceful moves of a dancer oblivious of the world's gaze upon her? Creativity is all of that and | eng | 835af304-4b3a-4a93-b412-4227a261f959 | https://thefrangipanicreative.com/category/writing/writerswednesday/page/2/ |
1. Is your place of work a business or a non-profit organization? Please explain.2. What type of economic system does the United States have? Explain your answer showing that you understand the material from this week's session.Please provide at least a half-page answer for each of the following questions | eng | a3ca3f03-5581-4ca3-a113-cb0f9054f398 | https://onlinenursingservices.com/1-3-assignment/ |
Blogroll
Friday, 10 July 2015
Cash
in transit is the process of transporting money and other valuable
items, such as banknotes or coins, from one place to another. In
accounting, it may also refer to maintaining a specific account for
recording such events that allows businesses to track monthly
transactions accurately during the commencement and end
of financial periods. Money being transported in armored vehicles
also falls under the category of cash in transit services.
Cash in Transit in
Accounting
In the practice of
accounting, companies often have an account in their list of accounts
named 'cash in transit'. Accountants keep an entry in it when
money is being transported from one location to another. As soon it
reaches its destination, the money is put into the account. All
government are mandatorily required to include the activity of their
cash in transit account in financial reports and documents for
complying with the accepted principles of accounting by law.
Deposit in Transit
This type is a slight
variation of the accounting concept. A company might have received
money as cash or cheques and kept records of the transaction, but the
transaction is absent from bank statements of the company. For
instance, a certain retail shop receives money for its goods on the
30th of June. The money may be deposited in the bank after a few
hours or during a weekend. The transaction will be recorded on
financial statements as deposit 'in transit' on 30th June,
because the bank would not show funds deposited until July.
Bank Reconcillations
At the commencement of every
month in the accounting cycle of a firm, bank statement and financial
statements of the previous month are reconciled with each other. This
process involves adjustments of money in cash in transit. It helps to
spot any error that the bank might have made including improper
records of cash or cheque deposits. Bank reconcillations even
highlight erroneous records in financial statements like cheques that
were deposited but not entered into the accounting system or
transposed numbers.
Armoured Services
Armoured vehicles are
basically provided by security firms or other similar companies.
These vehicles provide physical money transportation services to
banks, retail shops and businesses working with a great deal of cash.
Many businesses hire armoured cars and vans to carry cash and cheques
safely to banks. Such vehicles may transport deposits, replenish ATM
machines and brings coins to businesses such as casinos. This kind of
service is generally used to reduce the risk associated with
employees handling the cash. | eng | 51e2ef15-0c16-498c-9cad-a12a8a8fde63 | http://encyclopediya.blogspot.com/2015/07/cash-in-transit-what-do-you-mean-by-it.html |
Q: What's grey on the inside and pink and white on the outside?
A: An inside out elephant.
Q: What is grey and not there.
A: No elephants.
Q: Why are elephants large, grey and wrinkled?
A: Because if they were small, white and smooth they'd be asprins.
Q: Why are elephants wrinkled?
A: Have you ever tried to iron one?
Q: Why do elephants wear small green hats?
A: So they can sneak across snooker tables unobserved.
Q: How does an elephant hide in the jungle?
A: He paints his chuckies red and climbs up a cherry tree.
Q: What's the loudest noise in the jungle?
A: A giraffe eating cherries.
STOP PRESS:
An elephant did a Ton on the motorway yesterday.
Police advised motorists to treat it like a roundabout.
Q: What's the biggest drawback in the jungle?
A: An elephant's foreskin.
Q: How many legs does an elephant have?
A: four, two in the front, two in the back.
Q: How do you get 8 elephants in a fridge, with only enough room for two?
A: Put 4 in a mini, 4 in another mini,put the two mini's in the fridge, as
a fridge large enough to hold two elephants, surely can hold two mini's!
Q: How do you get Tarzan in the fridge?
A: open door, get two mini's out, put tarzan in, close door.
Q: How do you know Tarzan is in the fridge?
A: you can hear tarzan scream OYOYOYOIYOIYOOOOOO
Q: How do you get two Tarzans in the fridge?
A: You cant, silly, there is only one Tarzan!
Q: Why are there so many elephants running around free in the jungle ?
A: Tarzans fridge is not large enough to hold them all.
Q: How many elephants can you actually put in a fridge?
A: Depends on the number of elephants.
Q. What has the Fifth elephant in a Mini discovered ?
A. The sunshine roof.
Q. What do you call two elephants on a bicycle ?
A. Optimistic !
Q. What do you get if you take an elephant into the city ?
A. Free Parking.
Q. What do you get if you take an elephant into work ?
A. Sole use of the lift.
Q: How do you know if there is an elephant in the pub?
A: It's bike is outside.
Q: How do you know if there are two elephants in the pub?
A: There is a dent in the cross-bar.
Q: How do you know if there are three elephants in the pub?
A: Stand on the bike and have a look in the window.
Q: How does an elephant get down from a tree?
A: It doesn't, You get down from a duck.
Q: How do you get an elephant out of a tree?
A: Stand it on a leaf and wait 'till autumn.
Q: What do you get when you cross an elephant with a kangaroo?
A: Bloody great holes all over Australia.
Q: Why is an elephant big, grey, and wrinkley?
A: Because, if it was small round and white it would be an Aspirin.
Q: How do you know if there is an elephant under the bed?
A: Your nose is touching the ceiling.
Q: What's big, red and slimey?
A: An inside-out elephant.
Q: Why do elephants wear sandles?
A: So that they don't sink in the sand.
Q: Why do ostriches stick their head in the ground?
A: To look for the elephants who forgot to wear their sandles.
Q: What did Hannibal say when he saw 1,000 elephants coming over the hill?
A: "Look, There's 1,000 elephants coming over the hill."
Q: What did he say when he saw 1,000 elephants with sunglasses on, coming
over the hill?
A: Nothing, he didn't recognize them.
Q: Why shouln't you go into the woods at 5 o'clock?
A: Because that is when the elephants do their parachute jumping.
Q: What is a furry alligator?
A: A bear that went into the woods at 5 o'clock.
Q: Why don't elephants like penguins?
A: They can't get the wrapper off.
Q: Why do elephants paint the soles of their feet yellow?
A: So that they can hide upside-down in bowls of custard.
Q: Did you ever find an elephant in your custard?
A: No? Well, it must work so.
Q: Why do elephants paint their nuts red?
A: So they can hide in cherry trees.
Q: How did Tarzan die?
A: Yup, Picking cherries.
Q: What do elephants use as vibraters?
A: Epileptic pigmies.
Q: What do you do if an elephant comes through your window?
A: Swim for your life.
An elephant is walking through the jungle when she gets a thorn in her
foot. She is in absolute agony until an ant strolls by.
So the elephant says "Help me, help me."
But the ant refuses unless the elephants agrees to let the ant have his
wicked way with her. Replys the elephant, "Anything! Anything!"
So, out comes the thorn and up gets the ant and proceeds to enjoy
himself.
Meanwhile, in a tree directly above them, a monkey, who witnessed the
whole episode, was in knots of laughter. Consequently he fell out of
the tree on top of the elephant.
Says the elephant "Ouch!"
Says the ant, in his own little frenzy, "Suffer BITCH, SUFFER!!!" | eng | 905feccc-6a8e-4174-81bc-8df90f5ec195 | https://spuddy.org/Jokes/old_jokes/elephant.txt |
Steering Your Career as a Biomedical Engineer: Key Responsibilities and Duties
Biomedical engineering is an interdisciplinary field thatomechanics: Biomedical engineers study the mechanics of biological systems, such as the human musculoskeletal system, to improve surgical procedures and medical devices.
Tissue engineering: Biomedical engineers use principles of biology and materials science to develop scaffolds and other materials that can support the growth of replacement tissues for use in regenerative medicine.
Biomedical engineering requires a strong foundation in engineering, biology, and medical technologies, as well as the ability to work effectively with medical professionals, patients, and other stakeholders to develop solutions that meet their needs. The field is constantly evolving and growing, offering exciting and meaningful opportunities for biomedical engineers to make a positive impact on people's lives.
A biomedical engineer is a professional whoomedical engineers often work in interdisciplinary teams with medical professionals, patients, and other stakeholders to develop solutions that meet the needs of patients and healthcare providers. The field requires a strong foundation in engineering, biology, and medical technologies, as well as the ability to work effectively with others to develop solutions that make a positive impact on people's lives.
The duties of a biomedical engineer can vary depending on the specific job and industry but generally include
Designing, developing, and testing medical devices and equipment, such as artificial joints, pacemakers, and prosthetics.
Improving medical imaging systems, such as MRI and CT scanners, to help diagnose and treat diseases.
Designing and developing equipment, such as dialysis machines and implantable drug delivery systems, to help treat patients with chronic diseases.
Studying the mechanics of biological systems, such as the human musculoskeletal system, to improve surgical procedures and medical devices.
Developing scaffolds and other materials that can support the growth of replacement tissues for use in regenerative medicine.
Collaborating with medical professionals, patients, and other stakeholders to understand their needs and develop solutions that meet those needs.
Conducting research and experiments to advance the field of biomedical engineering.
Participating in the regulatory approval process for medical devices, ensuring that they meet safety and performance standards.
Maintaining and repairing medical equipment, ensuring that it is in good working order.
Staying up-to-date with the latest developments in biomedical engineering and related fields, such as medicine and biology.
Overall, biomedical engineers play a critical role in improving health outcomes and quality of life by designing and developing medical devices, systems, and equipment that meet the needs of patients and healthcare providers.
In addition to the core responsibilities outlined above, biomedical engineers may also have the following additional responsibilities, depending on their specific job and industry:
These additional responsibilities may require biomedical engineers to have additional skills, such as project management, regulatory compliance, sales and marketing, technical writing, and customer service. Biomedical engineers who take on these responsibilities may also have more opportunities for growth and advancement in their careers.
Biomedical engineers can work in a variety of settings, including:
Hospitals: They may work in hospitals and medical facilities to design, develop, and maintain medical equipment and systems.
Medical device companies: Many biomedical engineers work in medical device companies where they design, develop, and test new medical devices.
Research institutions: They may work in universities and research institutions to conduct research and develop new biomedical technologies.
Government agencies: Some biomedical engineers work for government agencies, such as the National Institutes of Health (NIH), to develop medical technologies and improve healthcare outcomes.
Consulting firms: They may also work in consulting firms, where they provide expert advice to healthcare providers and medical device companies.
Military: Biomedical engineers may also work in military settings, developing and maintaining medical equipment and systems for military personnel.
Overall, biomedical engineers can work in a variety of settings, including hospitals, medical device companies, research institutions, government agencies, consulting firms, and the military. The specific work environment will depend on the biomedical engineer's area of expertise, experience, and personal preferences.
Biomedical engineers use a variety of tools, equipment, and technologies in their work, including
Medical imaging equipment: such as X-ray machines, CT scanners, and MRI machines, which they use to develop and improve medical imaging systems.
Computer software: such as computer-aided design (CAD) software, simulation software, and data analysis software, which they use to design and develop medical devices and systems.
Test equipment: such as oscilloscopes, spectrophotometers, and flow meters, which they use to test and evaluate the performance of medical devices and systems.
Laboratory equipment: such as centrifuges, spectrometers, and microscopes, which they use to conduct experiments and tests in the lab.
Manufacturing equipment: such as 3D printers, injection molding machines, and assembly machines, which they use to produce and manufacture medical devices.
Medical devices and equipment: such as pacemakers, artificial joints, and medical instruments, which they design, develop, and maintain.
Overall, biomedical engineers use a variety of tools, equipment, and technologies to design, develop, test, and maintain medical devices and systems. The specific tools and equipment used will depend on the biomedical engineer's area of expertise and the type of medical device or system they are working on.
Biomedical engineering can be a rewarding and fulfilling career for individuals who are interested in combining their knowledge of engineering with their desire to improve healthcare and help people. Some potential benefits of pursuing a career in biomedical engineering include:
Job stability: Biomedical engineering is a growing field, and demand for biomedical engineers is expected to increase in the coming years. This can provide job stability and opportunities for advancement.
High earning potential: Biomedical engineers typically earn high salaries, and the median annual salary for biomedical engineers in the United States is over $90,000.
Variety of work environments: Biomedical engineers can work in a variety of settings, including hospitals, medical device companies, research institutions, government agencies, consulting firms, and the military, which can provide a diverse and dynamic work environment.
Opportunities for personal and professional growth: Biomedical engineers can specialize in a variety of areas, such as medical imaging, rehabilitation engineering, or biomaterials, which can provide opportunities for personal and professional growth.
Making a difference: Biomedical engineers play a critical role in developing and improving medical technologies that can help improve healthcare outcomes and save lives.
Overall, biomedical engineering can be a good career for individuals who are interested in combining their knowledge of engineering with their desire to improve healthcare and help people. It offers job stability, high earning potential, a variety of work environments, opportunities for personal and professional growth, and the satisfaction of making a difference in people's lives. | eng | d68bda52-9018-48b7-b773-8806cd157cf3 | https://tarta.ai/career/biomedical-engineer/steering-your-career-as-a-biomedical-engineer-key-responsibilities-and-duties |
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All people have the right to know their COVID-19 status and to be able to use that information to protect themselves, their families, and their communities. Rapid antigen tests can be used at home or in informal settings to reliably and quickly detect cases of COVID-19, to guide decisions on interventions such as self-isolation, contact tracing, and antiviral treatment. Although rapid testing is less sensitive than testing by PCR, this method is well-suited for detecting mild symptomatic cases at moments when there is an opportunity to take action to stop onward transmission (through isolation or precautions) or lower the risk of a mild case of COVID-19 progressing to severe disease (through treatment). As oral antiviral treatments for COVID-19 become more available, rapid testing is key to unlocking access to treatments such as nirmatrelvir/ritonavir (Paxlovid).
This factsheet developed by IMPAACT4COVID19 and Treatment Action Group lays out all you need to know about rapid antigen tests, how to use them, and how to advocate for broader access to these critical tools for reducing risk throughout the ongoing coronavirus pandemic. This publication is the final of a three-part series on Test-and-Treat interventions for COVID-19, and follows other editions on Paxlovid and Molnupiravir. | eng | 439d42c5-c51c-40d7-bafb-63171e164869 | https://www.treatmentactiongroup.org/publication/test-and-treat-covid-19-an-advocates-introduction-to-sars-cov-2-rapid-diagnostic-testing/ |
The Global Armored Vehicles Market is projected to grow at a CAGR of 4.1% in the forecast period of 2023-28, cites MarkNtel Advisors in the recent research report. The market growth is predominantly driven by the increased defense expenditure of several countries due to uncertain geopolitical tension and cross-border disputes. In addition, technological advancement in combat vehicles, with added features providing more safety, the scope of modification, and advanced functionality, is adding to the market's expansion. Moreover, integrating new technology like Programmable Ammunition and Active Protective Systems (APS) into the vehicle with continuous research and development by numerous governments and market players fuels the industrial acceleration, further states the research report, "Global Armored Vehicles Market Analysis, 2023."
Segmentation Analysis
The market is broadly fragmented on the basis of Platform, System, Type, Mode of Operation, Mobility, and Sales Channel. Based on Platform, the market is segmented into Combat Vehicles, Combat Support Vehicles, and Unmanned Armored Ground Vehicles. Additionally, based on System, the market is distributed amongst Engines, Turret Drives, Ammunition Handling Systems, Fire Control Systems, Armaments, Ballistic Armor, Countermeasure System, Command and Control System, Power System, and Others (Navigation System, Observation and Display Systems, etc.). Based on Type, the market is divided between Electric and Conventional. Likewise based on Mode of Operation, the market is fragmented into Manned and Unmanned. Then, on the basis of Mobility, the market is divided between Wheeled and Tracked. Finally, based on Sales Channel, the market is distributed amongst OEM and Retrofit.
Based on Platform, Combat Vehicles are expected to garner the highest market share attributed to the rising demand for numerous combat vehicles such as Armored Personnel Carriers and Light Armored Vehicles (LAVs). Moreover, the rising concerns and insurance to secure military personnel's safety are increasing the requirement for Mine-Resistant Ambush Protected Vehicles as they ensure the safe deployment of infantry in battlefields and high-threat areas extending the industrial acceleration.
Highest Military Budget of US Rewards North America the Winning Share
Globally, North America dominates the market with the largest share attributed to the US government's highest military budget combined with the region's effective defense and military equipment manufacturer companies. Additionally, US Army continuing to invest in autonomous vehicle technology and other advancements to develop next-generation armed vehicles will likely accelerate the industry further. On the other hand, the goal of strengthening the defense and military power of countries residing in Asia-Pacific will bode well for market expansion. | eng | eee85bfe-63b7-4d1c-bbeb-89e5ebef908a | https://www.marknteladvisors.com/press-release/armored-vehicles-market-growth |
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How much oil does a Yanmar Diesel hold?
How much oil does a Yanmar Diesel hold?
the engine oil capacity is 2 litres.
Are 3 cylinder diesel engines reliable?
At the SAME displacement and load level, a 3 cylinder engine should be a little MORE reliable than a 4 cylinder engine. In practice, they are almost always SMALLER, tend to have to be used at a higher load level, and tend to be built by lower-quality manufacturers or be used in lower-quality models.
What is the fuel consumption of a diesel engine?How much fuel does a diesel generator use?What kind of engine is Yanmar 6ly block? | eng | 062a3c14-cf73-47fd-865d-8cf1dc3f280f | https://mysweetindulgence.com/easy-writing-tips/how-much-oil-does-a-yanmar-diesel-hold/ |
Braxton Hicks Contractions
January 24, 2022Last Updated: February 1, 2022
2 116
What are Braxton Hicks Contractions and How Do They Work?
Braxton Hicks contractions could be the "false labor pains a pregnant lady might experience before the true ones." These are your body's way to prepare for the real deal. They don't necessarily mean that labor is imminent or has already begun. These are known as Braxton Hicks or false labor pains. However, they are not a sign of labor starting or getting close.
What does Braxton Hicks Contractions feel like?
Braxton Hicks contractions are described by some women as a tightening sensation in the abdomen that changes and returns. They are described as mild menstrual cramps. Braxton Hicks contractions can be painful, but they won't cause labor.
Unlike true labor, Braxton Hicks contractions:
They are not usually painful
Do not try to get closer together
They will soon be gone!
Don't get stronger over time
You may lose your job or activities.
Feel only in your belly
Reduce your efforts and then disappear
Braxton Hicks contractions may occur in your third or even your second pregnancy. These are normal and not something to be concerned about.
Triggers for Braxton Hicks Contractions
Dehydration causes Braxton Hicks contractions most often. There are also other triggers:
2 Comments | eng | 79eadd51-d245-4336-8896-9ba5fa00f0dd | https://wholepregnancy.org/braxton-hicks-contractions/ |
Entrepreneurship Business Lifehacks
There is no such a thing called will
Intentions only exist in your mind. It is important for your personal well-being that you realize you cannot judge how things are going and thus improve your way based on facts that are not real.
Things start to exist when they are materialized. Even ideas on a book are a real thing, given they were written down by someone who made the effort. This is a very simple explanation on why many methods of organizing your work start by writting down a short list of very simple tasks: in order to do them!
Try not to get caught in the "analysis-paralysis" trap… braintime you devote to an issue is only worth if it is applied on doing something on that subject. You define your reality by your actions. You can only improve analysing your failures that, in fact, are the outcome of some actions.
There is no such a thing called will: you either do things or not. Neither the execution nor the outcome depends on the intentions but in the action itself and how it impacts on others | eng | 9bddd9fd-7241-45d4-b08f-9bd35724e996 | https://yaguejuanblog.wordpress.com/2015/08/03/there-is-no-such-a-thing-called-will/ |
Pooja Verma
Memories of the Sea
Imagine the sea brought to life on canvas in 'Memory of the Sea.' Painted with palette knives to create layers of texture, blending different shades of blue. This painting captures the calm and beauty of the ocean, evoking memories of peaceful days by the shore. It's a heartfelt tribute to the sea's soothing embrace." | eng | 008cca7a-e5d0-468f-87df-144e9f3746af | https://poojaverma.net/products/memories-of-the-sea |
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E-Gift cards are delivered by email and contain a gift certificate code and instructions to redeem them at checkout. Our gift cards have no additional processing fees. Cards can be purchased in the following amounts: $10, $25, $50, $75, $100, $200 or $500 | eng | 1fffa0c1-60e7-493a-8421-d8e5bd5160be | https://flourbox.com/collections/apparel-and-gifts/products/gift-card |
Gingercamp.com – Are you ready for an extraordinary celestial adventure? Imagine lying back on a cozy camping chair, gazing up at the endless expanse of the night sky. The stars twinkle above, and the moon casts a soft glow, creating a serene and magical ambiance. Stargazing while camping offers a unique opportunity to connect with nature and unlock the mysteries of the universe.
But how can you make the most out of your camping stargazing tips experience? Here are some tips to help you navigate the vastness of the night sky and create unforgettable memories:
1. Seek Dark Sky Locations
When planning your camping trip, consider locations known for their dark skies. These areas have minimal light pollution, allowing you to see more stars and celestial objects. National parks, remote campsites, and designated stargazing areas are excellent choices. Remember to check local regulations and weather conditions beforehand.
2. Learn to Identify Constellations
One of the joys of stargazing is recognizing constellations and connecting the dots in the sky. Familiarize yourself with prominent constellations like Orion, Ursa Major (the Big Dipper), and Cassiopeia. Use a stargazing app or a star chart to help you locate and identify these celestial formations. It's like joining the dots in a cosmic puzzle!
3. Equip Yourself with Stargazing Tools
Enhance your stargazing experience by bringing along some essential tools. A telescope or binoculars can reveal intricate details of distant planets, galaxies, and nebulae. A comfortable camping chair, warm blankets, and hot beverages will keep you cozy during those late-night stargazing sessions. And don't forget a red flashlight to preserve your night vision.
4. Capture the Beauty with Astrophotography
Take your stargazing to the next level by trying your hand at astrophotography. With a DSLR camera and a tripod, you can capture stunning images of the night sky. Experiment with long exposures to capture star trails or zoom in to photograph the moon's craters. Remember to research basic astrophotography techniques and settings before your camping trip.
5. Embrace the Wonder and Share the Experience
Stargazing is a humbling experience that reminds us of our place in the vast cosmos. Take time to simply marvel at the beauty and wonder above you. Share this experience with friends and family, fostering a sense of awe and appreciation for the universe. Encourage others to join you on your camping stargazing tips adventures and create lifelong memories together.
So, are you ready to embark on a celestial journey? Pack your camping gear, choose a dark sky location, and prepare to be mesmerized by the wonders of the night sky. Whether you're a seasoned stargazer or a beginner, camping stargazing offers an enchanting escape from the hustle and bustle of everyday life. Unveil the secrets of the universe, one star at a time.
Greetings fellow campers! Are you ready to embark on a celestial adventure? Camping under the stars is an experience like no other. The beauty of the night sky, the twinkling constellations, and the sense of wonder they evoke can leave you breathless. So, grab your tent, pack your snacks, and let's dive into some camping stargazing tips that will make your night under the stars unforgettable!
1. Find the Perfect Camping Spot
Choosing the right camping spot is crucial for optimal stargazing. Look for areas away from city lights and light pollution. National parks, remote campsites, and wilderness areas are ideal. You want a spot with an unobstructed view of the sky.
1.1 Research Dark Sky Parks
Dark Sky Parks are protected areas known for their exceptionally low light pollution. These parks offer some of the best stargazing opportunities. Check if there's a Dark Sky Park near your camping destination.
1.2 Check the Moon Phase
Plan your camping trip during a new moon or when the moon is in its crescent phase. A darker sky allows you to see more stars and celestial objects clearly.
2. Equip Yourself with Stargazing Essentials
When it comes to stargazing, having the right gear can enhance your experience. Here are some essentials to pack:
3. Learn the Constellations
Stargazing becomes even more fascinating when you can identify constellations. Here are a few popular ones to get you started:
Orion – The Hunter
Ursa Major – The Great Bear
Cassiopeia – The Queen
Leo – The Lion
4. Capture the Magic
Don't forget to bring your camera to capture the beauty of the night sky. Here are some tips for astrophotography:
Use a tripod to avoid blurry shots.
Set your camera to manual mode and adjust the exposure settings.
Experiment with long exposure shots to capture star trails.
Consider using a wide-angle lens for capturing expansive views of the night sky.
5. Embrace the Moment
Stargazing is not just about observing the stars; it's about immersing yourself in the experience. Take a moment to lie down, relax, and let the vastness of the universe fill you with awe. Reflect on our place in the cosmos and appreciate the beauty that surrounds us.
"The stars are the land-marks of the universe." – Sir John Frederick William Herschel
So, dear campers, as you pitch your tent and gaze up at the night sky, remember that the stars have a way of reminding us of the vastness and wonder of our universe. Use these camping stargazing tips to make the most of your celestial adventure. Happy stargazing!
10 Unique Camping Stargazing Tips for an Unforgettable Experience
Are you planning a camping trip and want to make the most of your stargazing experience? Look no further! We have gathered 10 unique tips to help you have an unforgettable time under the stars. Let's dive in!
1. How can I find the best stargazing spot while camping?
When choosing a campsite for stargazing, look for a location away from city lights and tall trees that may obstruct your view. It's also helpful to check the weather forecast for clear skies.
2. What equipment do I need for camping stargazing tips?
While you don't need expensive equipment, packing a good pair of binoculars or a telescope can greatly enhance your stargazing experience. Additionally, a star chart or a mobile app can help you identify constellations and planets.
3. How can I make my campsite more stargazing-friendly?
Minimize artificial light by using red-colored LED lights instead of bright white lights. This will help preserve your night vision and allow you to see the stars more clearly. Also, consider setting up your campsite in an open area to have an unobstructed view of the sky.
4. What is the best time to stargaze while camping?
The best time for stargazing is during the new moon phase when the sky is darkest. Plan your camping trip accordingly to maximize your chances of seeing celestial wonders.
5. How can I identify constellations in the night sky?
Learn a few key constellations before your trip, such as Orion, the Big Dipper, or Cassiopeia. These prominent constellations can act as starting points to navigate the night sky. Using a star chart or a stargazing app will also help you identify other constellations.
6. What should I wear for camping stargazing tips?
Dress warmly and in layers, as temperatures can drop significantly at night. Don't forget to bring a comfortable chair or a blanket to sit or lie on while stargazing.
7. How can I capture the beauty of the night sky?
If you want to capture the night sky, bring a camera with manual settings and a tripod. Experiment with long exposures to capture the stars' movement or try astrophotography with a telephoto lens.
8. What other celestial objects can I observe while camping?
Apart from stars, you can also spot planets like Venus, Mars, Jupiter, and Saturn. Keep an eye out for meteor showers, the Milky Way, and even the International Space Station passing overhead.
9. How can I make stargazing a memorable experience for kids?
Engage kids in stargazing by sharing fascinating stories and myths about constellations. Let them use binoculars or a small telescope to explore the night sky. Encourage their curiosity and let them ask questions.
10. What safety precautions should I take while camping stargazing tips?
Always be aware of your surroundings and watch where you're walking, especially at night. It's also helpful to inform someone about your camping plans and carry a first-aid kit in case of any emergencies.
Now that you have these unique camping stargazing tips, get ready for an extraordinary experience under the stars. Remember, the key is to relax, enjoy the beauty of the night sky, and create lasting memories.
Thank you for reading on camping stargazing tips! We hope these tips enhance your camping stargazing adventures. If you have any suggestions or comments, please feel free to share them with us below. Happy stargazing!
Where to camp and go stargazing in Tanay, Rizal? Viewscape Nature Park, CAR CAMPING Under the Stars | Video | eng | a51ed29c-7361-4e03-b33e-491eefeb89f7 | https://gingercamp.com/camping-stargazing-tips/ |
Why should your hydro store choose HRG products? Because customers in the know demand the best. HRG believes in representing only quality manufacturers which exhibit a dedication to the production of...
Why should your hydro store choose HRG products? Because customers in the know demand the best. HRG believes in representing only quality manufacturers which exhibit a dedication to the production of... | eng | 59a2be55-456f-4bdf-8c00-3905d4768d59 | https://hrgdist.com/blogs/press-releases |
About Taekwondo
"TAE" means "to kick with the foot."
"KWON" implies "a hand or fist to block, punch, or strike,"
"DO" means an "art" or a "way."
Thus, "Tae Kwon Do" means, "the art of kicking, blocking and punching". However, Tae Kwon Do is not merely a physical fighting skill, it is also a way of thought and life. Through disciplined training, Tae Kwon Do improves both the mind and body, placing great emphasis on the development of personal character. Students are taught that self control, self discipline, kindness and humility must accompany their increased physical strength.
What is Tae Kwon Do?
Taekwondo is a martial art independently developed over 20 centuries ago in Korea. Over the many years it has become a popular international sport. The main feature of Taekwondo is that it is a free-fighting combat sport using the bare hands and feet to repel the opponent. Taekwondo literally means the way of kicking and punching. It consists of sharp strong angular movements with free flowing circular movements to produce a balance of beauty and power. With the addition of Taekwondo's trademark kicking techniques it is a complete system of self defense and personal improvement. All of its activities are based on the defensive attitude that originally developed for protection against enemy attacks.
The most important fact about Taekwondo is that it is not only a superior art of self-defense, but of the mind as well. It gives its practitioners self-confidence that provides an advantage over weaker opponents. This mental characteristic along with the physical ability is beneficial to the mental life of individuals as well as to their families and friends. With its practical means of self defense, its complete regiment of physical conditioning, and its aid to improved concentration and mental performance, Taekwondo offers a total fitness program integrating body, mind and spirit.
Today, Taekwondo is the most recognized Korean Martial Art. Taekwondo first came to be recognized as a system of self-defense in the 1950's when a group of leading Korean martial artists came together and unified their various art forms under a single style of hand and feet fighting. They named their style Taekwondo, and in the last 30 years have developed it into one of the most effective styles of unarmed self-defense in the world today. The popularity for Taekwondo is international and its evolution and development as an international amateur sport have grown quickly.
The literal meaning of Tae Kwon Do is "Foot-Hand-Martial Art." Tae Kwon Do means much more than kicking and punching. It is a martial Art that offers discipline, self-confidence, personal growth, and character development. Practiced as an exercise system, it sharpens and improves your coordination, reflexes, muscle tone, and over all physical and metal strength.
Tae Kwon Do is a sport for everyone. It aims to harmoniously improve ones body and mind, as well as physical exercise regiment using dynamics of balanced eye, hand and foot movements and coordination.
Tae Kwon Do consists of Poomse, Gyorooghi, and Breaking. Poomse is a series of basic movements based on the traditional Asian techniques and philosophy. Gyoroogi is a sparring between two players using the techniques learned from Poomse training. Breaking culminates the Poomse, and Gyorooghi techniques and performed following a successful demonstration of Poomse and Gyorooghi.
Philosophical Principles of Taekwondo
Taekwondo philosophy represents the principles of the changes and movements in human beings. It also represents the principles of our lives, since life consists of our movements. Therefore, we can say Taekwondo is a philosophy in itself. We can understand the philosophy of Taekwondo by doing Taekwondo, and this understanding should lead to better understanding and enhancement of our life. The principles of Taekwondo can be explained in several ways but here we will explain it simply with the principle of "Sam Jae" [Three Elements] and that of "Eum" [the Negative or Darkness] and "Yang" [the Positive or the Brightness]. "Sam Jae" refers to "Cheon" [the Heaven], "Ji" [the Earth], and "In" [the Man] and the principles concerning them. In oriental countries, it has been recognized as the central principle that explains the changes of everything in the world. "Sam Jae" and the changes of "Eum" and "Yang" constitute the "Eight Trigrams for Divination" in the "Book of Changes." The principle of Sam Jae has been emphasized in oriental countries, especially in Korea. If you understand Taekwondo's principle, you could understand all the skills and spiritual depth of Taekwondo. The principle of Eum and Yang has also been emphasized in oriental countries as the central principle of life. It maintains that everything has an opposite side. This principle explains various forms of changes, but it comes from "Taegeuk" [the Great Absolute], which represents the ultimate claim that Eum and Yang was the one and the same thing. If we understand Taekwondo according to this principle, we will find a solution, and by continuously changing skills, we will never get stuck, in any situation. After we understand these philosophical principles of Taekwondo, we can find proper ways to understand and develop our lives.
What is the philosophy of Taekwondo?
Taekwondo contains thoughts that Han [Korean] people had developed through history. Its Philosophy is easily explained with Hingik-Ingan, Jaese-Ihwa, or Hwarando spirit. Hongik-Ingan and Jaese-Ihwa were not only ideologies of Tangun Chosun's foundation, but also a fundamental thought of Han people. With time, these ideas developed into the Hwarando spirit and the Taekwondo philosophy today. Now, let's look at the principles contents of the philosophy.
Hongik-Ingan" means universal welfare of mankind. It was the idea of the national foundation by Tangun, and the Taekwondo spirit too has inherited the idea of Hongik-Ingan. It is easily confirmed from the fact that the word of Taekwondo, itself means to suppress fighting and induce peace. On one hand, Jaese-Ihwa means that the world is educated in accordance with the reason of heaven. Taekwondo is a principle, not a simple connection with movements. It is the Korean traditional martial art characterized by the trinity of body, mind and life. Thus, the principle is the reason of all creation, and so it refers to the reason of heaven in Jaese-Ihwa. Therefore, human beings can be educated in accordance with the reason of heaven through correct training of Taekwondo. That's the very meaning of Jaese-Ihwa. Hongik-Ingan and Jaese-Ihwa appear clearly in the myth of the Korean foundation. According to it, "In the early age, Hwan-Wung, the son of Heaven established a nation called Baedal [earliest name of Korea]. He then announced the purpose of the national foundation as Jaese-Ihwa [educate with the reason of heaven] and Hongik-Ingan [universal welfare of mankind]. | eng | ede8ed21-76c0-40a3-9fb4-49db60e894e7 | https://www.apextaekwondo.com/general-8-3 |
Imli Benefits: 10 Surprising Health Benefits of Tamarind
If you are craving to eat a fruit with a balance of sweet and sour, imli is the fruit for you. Tamarind, also known as Imli in Urdu is a tropical fruit grown in pods and has a sweet and sour taste. It comes from a hardwood tree native to Africa and India, and it is a popular ingredient in Pakistani cuisine.
It is used raw in Pakistani food, or you can make chutney or dip to accompany different kinds of foods from its pulp. Like other fruits, many people also like to consume tamarind fresh out of the pod or spices.
Imli Benefits
Imli is not just a simple ingredient, it has been used in traditional medicine for ages to treat illnesses like malaria. Following are the 10 surprising health benefits of Imli are:
1. Boosts Immunity
Imli is rich in Vitamin C and other antioxidants. Due to these, imli can enhance your body's immune system. Moreover, due to its antiseptic and anti-fungal properties, it can fight off allergies and other infections.
2. Reduces Cancer Risk
Antioxidant-rich diets have many benefits. One of them is that it lowers the risk of cancer. As imli is high in antioxidants, it can aid in preventing cancer. Antioxidants help your body get rid of free radicals, leading to cancer.
3. Protects your liver
Imli extract contains procyanidins which can counter the effects of liver damage. Alcoholic or non-alcoholic fatty liver has become a recurring problem of the modern age. As imli offers protection to the liver, it is beneficial for people who suffer from fatty liver disease. It also helps in detoxifying the liver as it has high fiver.
4. Beneficial for the bones
Magnesium and calcium are vital for healthy bones. Imli contains sufficient calcium and magnesium that promotes bone health. Having magnesium and calcium in enough quantities can help prevent osteoporosis. Moreover, those who consume diets rich in magnesium have better bone density.
5. Good for the brain
Imli has a high content of Vitamin B minerals, especially B6, B1, Thiamine, and folate. All of these are essential for your overall health.
Moreover, they are vital for the smooth functioning of your brain and nervous system. Most adults get enough Vitamin B through their diet and do not need supplements. Adding Imli to your diet may also help you reach the daily target of Vitamin B that your body requires.
6. Aids digestion
Imli is known to be a good laxative for ages due to the tartaric acid, potassium, and malic acid present in imli. Imli fruit is an effective remedy for constipation as it relaxes the stomach muscles. Furthermore, its leaves offer an effective treatment for diarrhea, while the root and bark of its tree can help ease abdominal pain.
7. Heart health-friendly
Tamarind contains polyphenols and flavonoids that lower bad cholesterol (LDL) and increase good cholesterol (HDL). It prevents the accumulation of triglycerides.
Hence it is a heart-healthy fruit to add to your diet, but do ask a Nutritionist in Lahore to determine how much tamarind you should eat in a day. Furthermore, the dried pulp of imli can help manage hypertension due to its anti-hypertensive properties.
8. Helps with tissue health
Tamarind is rich in amino acids except for tryptophan. Amino acids consumed with food build protein in your body. These proteins help the body to grow and heal.
9. Helps with weight loss
Tamarind is full of fiber and has low-fat content that keeps you fuller for longer, reduces cravings, and suppresses your appetite. Additionally, polyphenols and flavonoids boost metabolism, and the fiber bulks up your stool.
10. Works wonders for your skin
Tamarind is valuable for your skin as it contains antioxidants, Vitamin C, A, and alpha-hydroxyl acids (AHA). Due to its many properties that benefit the skin, it acts as a lightening agent and helps reduce dark spots and pigmentation naturally. Moreover, as it is rich in antioxidants, it can prevent aging.
Side Effects of Imli
While there are numerous health benefits of Imli, it has a few drawbacks too. Moderation is key, and consuming imli in a moderate amount is safe, but if taken in large portions it can:
1. Problem controlling blood sugar
2. Medicine Interactions
Tamarind can react with certain medications like aspirin, non-steroid anti-inflammatory, and other drugs that you may be taking. It can result in serious problems, including bleeding.
It is better to consult a General Physician in Lahore to know if it is okay to have tamarind and that they will not interfere with your medication or treatment.
3. Allergic Reaction
A lot of people suffer from an allergic reaction to foods. Similarly, some people may be allergic to tamarind and need to avoid it. The signs of an allergic reaction include but are not limited to rashes, itching, nausea, dizziness, and a stinging sensation.
4. Lead poisoning from imli candies
The production of candies involves a lot of steps. According to Healthline, in 1999, imli or tamarind candies were a leading cause of lead poisoning.
Tamarind itself doesn't contain lead. Due to its acidic components, lead can seep into candies through ceramic vessels. Moreover, as there is added sugar in candies, it isn't a very healthy form of tamarind.
5. Sugar content
The sugar in imli is natural, and its pulp derives most of its calories from it. Even with its high nutritious value, having too much imli can impact your sugar. Imli is often the main ingredient in candies and drinks which have added sugar content.
Consuming these sweet treats made from tamarind may deter weight loss or increase blood sugar in diabetic patients. If you're watching your weight, consult a Nutritionist in Islamabad who can determine how much imli you should have while following a diet according to your body type.
Imli Nutritional Information
Imli is a nutrient-rich fruit. It contains natural sugar found in almost all fruits. It has no added sugar as having excessive sugar can cause problems like type 2 diabetes. A half-cup (120 grams) of imli contains
Calories: 143
Protein: 2 grams
Fat: 0 grams
Carbohydrate: 38 grams
Fiber: 6 grams
Sugar: 34 grams
The nutrients in Imli as a percentage of daily recommended intake are:
Vitamin B1: 43%
Vitamin B2: 14%
Vitamin B3: 15%
Potassium: 16%
Magnesium: 26%
Iron:19%
Calcium: 7%
Phosphorus: 11%
Dietary fiber: 13%
Additionally, it contains traces of Vitamin B5, B6, C, and K. It also contains folate.
Imli in English
Imli (املی) is known as tamarind in English. It is commonly used in cooking especially in Indian and Pakistani cuisine for its distinctive tangy, sweet-sour flavor. Tamarind or imli chutney is also popular and served as a condiment to compliment snacks like samosas and pakoras.
Imli Chutney Recipe
Imli is the principal element of many tasty dishes, such as tamarind rice, lentils, or stir fry. However, the exquisiteness of an imli chutney as a condiment for many Pakistani dishes is unparalleled. Here is the recipe for a delicious imli chutney:
Ingredients
Ingredient
Quantity
Seedless tamarind (imli)
1 Cup
Water
2 Cups
Sugar (You can use an alternative to sugar if you have diabetes or weight management issues)
1/4 cup
Salt
1 tsp
Cumin Powder
1 tsp
Dry ginger powder
1/2 tsp
Pink salt or black salt
1/4 tsp
Chilli Powder
1 tsp
Instructions
Boil two cups of water and soak imli in it for two hours.
Mix all the ingredients, including the imli, and blend it until smooth.
Separate the liquid from the pulp using a strainer, and your chutney is ready to be served.
Storage
Store the chutney in a cool, dry place in an air-tight container.
Conclusion
Imli is a household name in Pakistan, and it adds a delicious tangy flavor to Pakistani dishes. It has health benefits as well, making it even more tempting. Ensure that you are cautious of how much imli you're adding to your daily diet, as it has some side effects. | eng | 26631160-3649-48ab-a024-8cb059f687b1 | https://oladocx.com/imli-benefits-10-surprising-health-benefits-of-tamarind/ |
KEY POINTS
The research team developed a new method called 3D Tracking and Imaging Microscopy
Have you ever wondered how a virus attacks human cells? An amazing real-time 3D footage captured by scientists shows just that.
Researchers at Duke University in Durham, North Carolina, have used a novel microscopic technique that helped them visualize a virus navigating through human intestinal cells. The findings were published in the journal Nature Methods.
"Sometimes when I present this work people ask, 'Is this a video game or a simulation?'" lead author, Courtney Johnson, a postdoctoral associate at Howard Hughes Medical Institute, said in a statement. "No, this is something that came from a real microscope."
The video, part of Johnson's Ph.D. thesis, was captured using two microscopes. It shows a virus purple in color, and the human intestinal cells green in color. The video captures the ephemeral time of a virus on the verge of attacking and entering a cell.
This is no mean feat. As Johnson explained, capturing such footage is tantamount to "trying to take a picture of a person standing in front of a skyscraper. You can't get the whole skyscraper and see the details of the person in front of it with one picture."
There are two factors to bear in mind. First, viruses are a lot faster outside a host- about two to three times faster. Second, the viruses are diminishingly small compared to a cell.
"That's why this is such a hard problem to study," Johnson said.
The virus seen in the video is a non-infectious lentivirus with the outer cover of a vesicular stomatitis virus, according to LiveScience.
Comparing the virus infection to a burglary, Johnson said the footage shows "the part where the burglar has not broken the window yet."
The research team developed a new method called 3D Tracking and Imaging Microscopy (3D-TrIm) where two microscopes are used for different purposes. One microscope "locks" onto the virus and sweeps a laser across it to keep track of its position every millionth of a second. The other one does 3D imaging of the surrounding cells.
The overall effect is similar to navigating with Google Maps- it captures both your current driving location as well as the features of the surrounding terrain, and landmarks, but in 3D, co-author, Kevin Welsher, an assistant chemistry professor at Duke University, said.
Humans encounter millions of viruses regularly. While most of them are harmless, some can seriously affect health and cause diseases.
The viruses most talked about right now are the ones that cause RSV and flu. The California Department of Public Health (CDPH) confirmed that a five-year-old child had died from both RSV and the flu Monday.
The death marks the first flu and RSV death of a child under five years this winter season, the agency noted, adding that young children are "most vulnerable" to RSV and flu complications "especially if they have underlying medical conditions or were born premature." | eng | 42a02a0b-2bd8-4350-99d0-5488cc1a7246 | https://www.ibtimes.com/scientists-use-novel-tech-capture-video-virus-attacking-human-cell-watch-3636535 |
Trial Research Structure
Content: inspecting the written text is certainly much like undertaking fictional research, which several college students do before. Utilize all of your software of well-written research, most notably examining the metaphors, rhythm of sentences, building of discussions, build, elegance, and use of language. Case:
The company of article concept try effective/ineffective because ___________ . The essays cracking open triggers the person to ___________ . The essays style is ___________ as well as the overall tone try proven by ___________ . Finnish used are___________ . The essays argument is definitely made logically/illogically by ___________. The essay is definitely structured by ___________ (promote a rather quick information of build from the composition, possibly informing where the profile for the issue is, just where promises were created, and where assistance are locatedin which paragraphsand the reason this is good or ineffective in demonstrate the point).
Creator: Youve likely furthermore analyzed the way the writers life affects her or his authorship. Can help you exactly the same with this kind of examination. As an example, inside my trial reviewing the reply about Michael Crichtons allows prevent frightening Ourselves post, college students noted which actuality Crichton will be the composer of doomsday thrillers like Andromeda filter and Jurassic recreation area renders his discussion which we shouldnt shell out a lot focus to present doomsday conditions like global warming instead funny. So long as you dont know anything in regards to the publisher, you are able to does an instant Google google search to learn. Sample formatting:
The creator determines his or her expert by ___________ . The writers tendency happens to be indicated in ___________ . The author assumes a market exactly who ___________ . He/She establishes typical surface making use of the market by ___________ .
Subscriber: You could write this section by inferring just who the designated reader try, as well as going through the article from standpoint of some other customers. Case in point,
Visitors would like to try this matter due to the exigence of ___________. Regulations regarding the visitors reaction are ___________. I think the person would respond to this discussion by ___________. I do believe your writers ___________ is effective. ___________ is less effective because ___________ include ___________. The help is adequate/inadequate and is particularly relevant/irrelevant to the authors maintain.
Getting Publish an answer
Normally, your own reply could be the finish of your respective article, however might include your response through the entire paper whilst you identify what you should recap and evaluate. Your very own responses is likewise apparent for the audience with the tone you use while the keywords you decide to talk about the content and author. But their response inside realization could be more drive and specific. It will eventually make use of the info you have got previously presented inside summary and studies to elucidate how you feel about this write-up. In most cases, your answer will belong to one of the following classifications:
You will definitely concur with the creator and in return your very own deal with reasoning or personal expertise.
May argue utilizing the author due to your enjoy or facts (while you might get understanding employing the writers rankings).
You might accept an element of the authors spots and not agree with others.
You will definitely are in agreement or disagree aided by the author but think that there is an even more vital or different stage that should be reviewed and something for the piece.
How can this article go with your very own documents? How could you manage to use it?
Responses answers:
What exactly do you imagine?
Performs this post convince a person?
Concerns that will help you
Below are some problems you can answer to assist you to consider your impulse:
Understanding what exactly is their a reaction to the composition?
What common crushed do you possess employing the author? Exactly how do your ideas similar or different from the writers and the way features the encounter impacted your own viewpoint?
What through the article is new for your needs? Are you aware of of any records this article that is left behind that will be strongly related the niche?
Exactly what in this article generated we re-think your viewpoint?
Specifically what does this composition turn you into imagine? What other creating, existence experiences, or know-how would guide you to consider this piece?
So what can you would like or object to towards essay and/or the tips from inside the article?
What of your respective answer is related to your own personal adventure? Just how much is related to their worldview? Exactly how can this be feeling about the internet you already know?
How will these records come in handy for yourself written down your article? Precisely what placement performs this composition service? Or where might you use this short article in your essay?
Test Type
You could use the solutions to the problems above to help you create their answer. Here is an example of how you can place this collectively into your composition (for many more trial essays, begin links above):
Before looking over this report, my comprehension of this subject matter ended up being ___________. In my own experience, I have found ___________ as a result,, my favorite response to this article happens to be ___________. Curiously, i've ___________ as popular ground by using the author/audience. That was fresh to me try ___________. This essay renders myself feel ___________. We like/dislike ___________ inside the composition. I am going to use this article during my investigation essay for ___________. | eng | 03ee0977-576d-48a8-a4db-321a4e2e00f6 | http://pelatihanosn-osntrainingcenter.com/professional-test-sar-examining-the-written-text/ |
6.1Organisation of general upper secondary education
On this page
Organization
Types of Institutions
Based on law on pre university education Upper secondary education is organized into gymnasium [gjimnaze], vocational education institutions [arsim profesional]; and oriented education [arsim i orientuar]. General upper secondary education institution offer education for a duration of three years. The institutions for general upper secondary education are called [Gjimnaz] gymnasium.
Admission criteria and choice of school
In order to register to general upper secondary education students must have completed the integrated basic and lower secondary education and possess the relevant certification.
Based on the law on pre-university education students who are twenty one year old or older and did not complete gymnasium can attend part time or in distance education at this level. This type of education is not obligatory and there is no criteria for choice of school so students can choose any school.
Age levels and grouping of students
Age levels for this type of education vary from 16 to 19 years old based on the law on pre-university education. This type of education is not obligatory. Students are grouped in respective classes (classes X-XIII). Usually a class is composed of no less than 10 students and of no more than 35 students.
Organization of school time
School time is organized by respective orders of Minister of Education and Sports that change on yearly basis. School time is organized similarly to integrated basic and lower secondary education. For matura students the year ends earlier (one month prior to exams) so that they can have the necessary time to study for their matura exams. | eng | 2ff321b6-76e8-4873-92d3-5b6334659635 | https://eurydice.eacea.ec.europa.eu/national-education-systems/albania/organisation-general-upper-secondary-education |
Which substance is an Arrhenius base?
June 2023 NY Regents Chemistry Exam
25 Which substance is an Arrhenius base?
(1) HNO3
(2) KNO3
(3) LiOH
(4) CH3COOH
Solution: An Arrhenius base produces OH- ions when dissolved in water. We can eliminate choices 1 and 2. A metal with an OH is a base as can be seen in Table L on the Reference Table where examples of bases are NaOH and KOH. Similarly, LiOH is an Arrhenius base. | eng | 2d00ce9b-893a-4fb4-a439-5682acc92423 | https://www.transformationtutoring.com/single-post/which-substance-is-an-arrhenius-base |
💡 What Is Aluminum?
Aluminum is a naturally occurring metal that's present in rocks, soils, surface waters, and groundwater supplies. It's naturally present in low concentrations in water (the exact concentration depends on geological factors and human activities). It's also present in food additives and drugs.
Aluminum in water is regulated by the United States Environmental Protection Agency (EPA), which has recommended a Secondary Maximum Contaminant Level (SMCL) of 0.05–0.2 mg/L for this contaminant.
❓ Is Aluminum in Water Harmful?
In general, low levels of aluminum in water aren't considered harmful to human health. Many foods and drinks actually contain small amounts of aluminum, and our bodies can handle them with no major issues.
🤔 How Does Aluminum Get Into Drinking Water?
Aluminum is present naturally in rocks and soils, which means that surface water and groundwater sources often have a low aluminum content. As water flows over or seeps through rocks containing aluminum, aluminum ions leach into the water, increasing its aluminum content.
Aluminum can also be introduced into water due to industrial processes and human activities. For instance, aluminum may enter water as a result of:
The use of aluminum-based coagulants (like aluminum sulfate or alum) in water treatment plants, which leaves residual aluminum in water.
Acid rain, which is caused by air pollution and can cause aluminum to leach from soils and rocks.
Mining and industrial activities.
Contact with aluminum pipes (often used in old plumbing systems) and containers (such as aluminum-based cooking utensils or aluminum water bottles).
📑 Possible Health Effects of Aluminum
There are several possible health effects of aluminum in water, but most sources – including the CDC – say that ingesting low levels of this metal in your drinking water shouldn't have harmful effects.
One of the most researched possible effects of aluminum in tap water is Alzheimer's disease. One 8-year follow-up study found that subjects exposed to aluminum concentration greater than 0.1 mg/l were at risk of dementia, concluding that aluminum in drinking water is a risk factor for Alzheimer's disease.
✅ How to Remove Aluminum from Tap Water
Here are the most effective methods of aluminum removal to consider using at home:
RO is a popular water treatment method that's used to purify drinking water supplies. Reverse osmosis membranes can remove up to 98% of aluminum, as well as a whole host of other contaminants, like heavy metals, chemicals, and some microorganisms.
Many manufacturers of RO systems share test results that show you which contaminants the system has been tested to remove, and to what percentage. This should help you easily identify an RO system's ability to reduce aluminum compounds and compare the system's performance to
Reverse osmosis water filters are popular because they purify water and remove more contaminants than any other water treatment process. However, these systems also remove healthy minerals, and they waste water during the membrane separation process.
2) Anion Exchange
Anion exchange is a type of ion exchange that's capable of reducing aluminum in drinking water. In this process, negatively charged ions, called anions, are exchanged for other anions present in the water.
The negatively charged aluminum ions are attracted to, and bind to, the anion exchange resin, and other anions of the same charge (which were originally attached to the resin) are released to balance out the water's charge. The treated water that leaves the anion exchange system is now free of aluminum.
Some carbon-based water filters, such as those used in water filter pitchers, use a blend of carbon and ion exchange resins that may be able to reduce aluminum in water. When the resin becomes exhausted, the filter must be replaced.
Anion exchange resin may also be used in regenerating systems that replenish the used ions in the resin, usually with a strong acid solution (such as hydrochloric acid), but these systems aren't used in domestic applications.
3) KDF-55 Filters
KDF-55 filter media is commonly used in water filters and purifiers and is specially designed to target heavy metals in drinking water.
This media is a combination of copper and zinc granules, which instigate an oxidation-reduction (redox) reaction that can effectively remove certain contaminants, including aluminum, from water.
During this redox reaction, electrons are transferred between aluminum contaminants and the KDF-55 media. The copper and zinc, which act as catalysts in the media, undergo oxidation and lose electrons. Meanwhile, the aluminum ions in the water are attracted to the KDF-55 media, which pulls them out of the water supply.
KDF-55 filters also provide physical filtration, capturing large particles and preventing them from passing through the filter pores.
You can find KDF-55 filters in various filter applications, including inline fridge filters, under-sink systems, shower filters, countertop filters, and whole home tank- and cartridge-based systems.
4) Water Distillation
Water distillation is another method of water purification that's capable of removing aluminum and up to 99.99% of all tap water impurities.
The process of distilling water involves boiling it until it evaporates, then transporting the water vapor to a separate container, where it condenses back into liquid form. The impurities, including aluminum, remain in the boiling chamber and can be removed when you clean the system.
Most water distillers have a 1-2 gallon capacity and are designed to sit on your kitchen countertop.
The great thing about water distillers is that they remove a whole range of drinking water harmful contaminants. However, like reverse osmosis, they also remove healthy, taste-enhancing minerals, leaving water tasting a bit flat. The distillation process also takes forever – up to 5 hours to produce a 1-gallon batch of distilled water.
5) Ceramic Filters
Finally, ceramic filters are worth considering if you're looking for a solution for removing aluminum in particulate form. These filters are most commonly found in countertop gravity-fed water filtration systems.
Ceramic filters have a porous structure that consists of tiny channels and pores. When water flows through a ceramic filter, physical filtration occurs, and the small pores act as barriers, preventing larger particles from passing through.
Some forms of aluminum particulates are trapped in the filter media, while water molecules can pass through.
Some ceramic filters contain an activated carbon core. While activated carbon isn't usually effective enough to be used alone to remove the majority of aluminum, it can be used to enhance the aluminum reduction abilities of other filter media.
*Note that ceramic filters can't be used to remove dissolved aluminum, which is small enough to pass through the filter's pores.
❔ FAQ
How do I know if a water filter can remove aluminum?
The best way to know whether a water filter is capable of removing aluminum is to check the manufacturer's test data. This should tell you how much aluminum the filter has been tested and proven to remove. If test data isn't available online, contact the manufacturer and ask for this information to be sent to you via email.
Is there an NSF certification for aluminum?
No, there isn't a dedicated NSF certification that water filters can obtain if they successfully remove aluminum. However, a water treatment system might be certified for its performance, which includes the reduction of aluminum. For instance, a reverse osmosis system might have an NSF 58 performance for the RO membrane's ability to remove a variety of contaminants, including aluminum.
Does Brita filter remove aluminum?
Do carbon filters remove aluminum?
We've seen some sources that say carbon filtration is a good way to reduce aluminum in drinking water, but we don't recommend carbon filters alone for this purpose. On average, a carbon water filter removes around 30% of aluminum from water. You'll need a more comprehensive filter that blends carbon with other media to remove a larger percentage of this contaminant.
Will boiling water get rid of aluminum?
No. You can't boil water to reduce its aluminum concentration. Boiling water will simply cause some of the water to evaporate, meaning that your tap water aluminum content is higher per gallon of water. If you want to reduce your aluminum exposure, you'll need to invest in a capable water filter system. | eng | f00faa92-7816-4641-97a2-21f06dfe47cc | https://waterfilterguru.com/how-to-remove-aluminum-from-water/ |
The first cases of monkeypox in San Diego County were reported on June 16, 2022. As of Aug. 2, there have been 46 confirmed or probable cases detected
A handful of monkeypox cases have been detected in San Diego County, prompting local public health officials to warn at-risk groups to take precautions to avoid getting the virus that the World Health Organization has now declared a global health emergency.
The virus is spread mostly through close, intimate contact with someone who has monkeypox. Early data suggests that men who have sex with men make up a high number of cases, the county said. But anyone who has been in close contact with someone with monkeypox is at risk of contracting the disease. The World Health Organization cautioned against complacency, saying there is no guarantee it will continue to spread within specific communities.
Here's what you should know:
What is monkeypox?
The monkeypox virus (hMPXV) is a viral disease from the same family of viruses as smallpox. The two viruses present similar symptoms, including fever, headaches, muscle aches, chills, exhaustion and lesions that begin on one side and spread across the body. The lesions can look like pimples or blisters.
NBC 7's Amber Frias heard from a Monkeypox patient who shared his tale of caution.
Monkeypox is usually milder than smallpox and may also cause swollen lymph nodes, according to the CDC. Infections typically last two to four weeks and although other strains of the virus have had a fatality rate up to 10%, the current outbreak is rarely lethal.
Infections typically last two to four weeks and is rarely lethal. Only five deaths have been reported worldwide so far.
The virus itself isn't new: It has historically spread at low levels in parts of West and Central Africa. The current outbreak is so unusual because monkeypox typically isn't found in Europe and North America at all.
San Diego County health officials stress cases are rare and the current risk appears to be small. But, anyone with symptoms of monkeypox should contact their health care provider right away or call 2-1-1 if they don't have one.
How does monkeypox spread?
Monkeypox is transmitted by skin-to-skin contact, so it's not typically referred to as an STD, a doctor tells us. Dr. Uché Blackstock, MSNBC medical contributor and CEO of Advancing Health Equity, joins LX News to discuss monkeypox and COVID-19, and how to know if you're at risk of spreading either disease.
Monkeypox spreads between people primarily through direct contact with infectious sores, scabs, or body fluids, the San Diego County Public Health and Human Services Agency (HHSA) said. It can also be spread through respiratory secretions during prolonged face-to-face contact, like kissing and intimate contact, including during sex, cuddling or touching parts of the body with monkeypox sores.
Technically, the virus can also transmit through respiratory droplets from coughing, sneezing or talking, says Dr. Cindy Prins, an epidemiologist at the University of Florida — but you'd have to be in close contact with an infected person for several hours for such transmission to occur.
NBC 7's Dave Summers spoke to a leader with the NAACP about how monkeypox possibly spiraling into an epidemic will adversely impact the Black community.
That means it's not considered a sexually transmitted disease. But around 99% of cases in the U.S. are linked to male-to-male sexual contact, according to the WHO.
People at greatest risk have traveled within the last 21 days to areas with monkeypox cases, those who have had contact with someone with a similar rash or confirmed monkeypox diagnosis.
How severe is the monkeypox outbreak?
The World Health Organization declared monkeypox a global health emergency on July 23, 2022, meaning the outbreak is a significant enough threat to global health that a coordinated international response is needed to prevent the virus from spreading further and potentially escalating into a pandemic.
Although the declaration does not impose requirements on national governments, it serves as an urgent call for action. The U.S. Center for Disease Control and Prevention lists the current situation as an outbreak.
How many monkeypox cases are there in San Diego?
The first cases of monkeypox in San Diego County were reported on June 16, 2022. In unrelated cases, two people became infected after traveling internationally. Two days later, another positive case was detected among a recent international traveler.
According to the data reported by the county on Aug. 7, there have been 98 confirmed or probable cases of monkeypox detected in San Diego County.
The map below shows the breakdown of cases in California:
Is the monkeypox vaccine available in San Diego?
The FDA has approved two vaccines for preventing monkeypox infection, Jynneos and ACAM2000, the latter of which is considered to have a greater risk of side effects and is not recommended for people who have HIV. So it's the Jynneos vaccine that officials have been using as a primary weapon against the outbreak.
San Diego started with 600 doses of the Jynneos vaccine but all were quickly distributed, according to the HHSA. In all, more than 5,000 doses have been received by the county as of Aug. 7.
The county is working with leaders in the LGBTQ+ community to plan vaccine clinics.
Upcoming Vaccine Events: There are no upcoming vaccine events.
Doses are also being sent to ocal vaccine providers like UC San Diego, Family Health Centers of San Diego, Vista Community Clinic and San Ysidro Health. San Diego County STD clinics also have some doses available for patients at those clinics.
You must live in San Diego County, be 18 years or older and be at-risk to receive the vaccine. To see if you are eligible and make an appointment, call 2-1-1.
Who should get the monkeypox vaccine?
The CDC has opened up vaccines to anyone who has been exposed to monkeypox, also known as close contacts of positive cases, as well as anyone with "certain risk factors" even if they have not had exposure to the virus.
But limited supply has prompted the county HHSA to prioritize distributing the vaccine to people at higher risk of contracting and having severe illness from the virus.
Symptoms take 7-14 days to show, but can take up to 21 days to show
The county will offer the vaccine by appointment only to:
Confirmed contacts of those infected with monkeypox
At-risk patients of county STD clinics
People at higher risk of exposure to monkeypox, particularly gay, bisexual, transgender people and men who have sex with men or who have two or more sexual partners
People who participate in circuit/rave parties
How is monkeypox treated in San Diego?
The county is set to get 80 courses of tecovirimat or TPOXX, which is an antiviral medication used to treat people infected with monkeypox. The region's established healthcare partners will deliver the treatment and focus on those who may be at risk of complications.
How can I get tested for monkeypox in San Diego?
Four commercial laboratories in San Diego are testing for monkeypox: Quest Diagnostics, LabCorp, Aegis Sciences, and Mayo Clinic Laboratories. Fore more information on getting tested for monkeypox in San Diego, click here.
How can you protect yourself against monkeypox?
San Diego County public health officials are encouraging gay, bisexual, transgender people and men who have sex with men to abstain or practice safer sex to avoid getting and spreading the monkeypox virus.
If you know someone with a rash that looks like monkeypox, do not touch the rash. Don't kiss, hug, cuddle, or have sex with that person. Don't share cups or utensils or bedding towels and clothes. | eng | 7c49fee2-3e92-43f4-bd34-33f7ef51ea60 | https://www.nbcsandiego.com/news/local/what-to-know-about-monkeypox-in-san-diego-county/2995489/ |
Blogs
We can notice that the professionals built the oldest metal roof in the 3rd Century BC, where they installed copper shingles over the Lovamahapaya Temple, Sri Lanka. Then, in 27 BC, Romans used copper metal as roofing material to build their grand architecture. Finally, with the advancement in technology and a new understanding of metals, copper alloys were introduced in the medieval age of European architecture.
Are you looking to revamp your roof so that it lasts a long time? Understandably, a healthy roof over your head makes it easier to cope with unforeseen circumstances like thunderstorms. So naturally, it can be challenging to find the roofing from various options that will provide all-weather protection and suit the aesthetics of your house. However, asphalt roofing shingles have proved themselves to be durable, pretty, and long-lasting. Therefore, almost 80% of the population of the United States choose asphalt roofing over other options. So, if you wish to know more about asphalt roofing in Philadelphia and other cities, let's understand it more. | eng | 5f63dbb8-12f0-43c4-a602-62b0a849c5f0 | https://www.roofingtops.com/blogs?Blog_page=2 |
Ancient Karez System
Ancient Karez System Travel Guide
The Ancient Karez system is comprised of a series of wells and linking underground channels that uses gravity to bring ground water to the surface, usually far from the source. It is the crystallization of ancient people´s diligence and intelligence.
In Turpan city there are more than 470 systems, totaling over 1,600 kilometers of tunnels. It is considered as one of the three great projects in China with the other two being the Great Wall and the Grand Canal.
The history of Karez can be traced back to the Han dynasty. Most of karezes existing today in the Turpan were built in the Qing dynasty.
The water source of the karez is melting snow from the Tianshan Mountain. Water is collected by vertical wells and conducted by the underground canals to the oasis, where the water is held in the ground canals for irrigation. The vertical wells near the water source may be 100 meters (328 feet) deep while further downstream they are less than 10 meters (32.8 feet) deep.
Also Karez systems functions as the natural air conditioner for the locals. They can sit in one while chatting or doing some chores.
Travel Packages | eng | 980ce4da-b36b-4dc3-8a34-1c1965add6f1 | https://www.discoverchinatours.com/travel-guide/turpan/ancient-karez-system/ |
Jim
>I[f] space-time is treated as if it were a compressible fluid, then the
>effects (at least some of them) of gravity are recreated, i.e., in the
>presence of a mass, space-time compresses, and a ray of light entering
>this region is bent, as Einstein predicted. Now, I'm NOT saying that
>space-time IS a compressible fluid, just that it seems to act like one.
Of course this density model is nearly the same as the curvature model. The
clear difference is that curvature usually implies a 2 dimensional world,
while density is usually associated with 3 dimensions.
>I'm still working on the real numbers for this hypothesis, and hope to
>have them posted here soon.
Ah, will you be using tensors? If so, can you explain me a bit about tensors
(in practical pictorial examples). I'll be in great debt...
Timothy | eng | eeda60a5-f13c-4592-9172-4d7dc7858e0e | https://darkwing.uoregon.edu/~stevev/sd-archive/sd-1997-3/msg00161.html |
This is likely not a small ask, but I'd love to see a way to add items to the top menu and context menus. This is something you can do with plugins in Vectorworks, and it's pretty nifty. In Vectorworks, the menu options typically just run some sort of script, which can also include dialogs.
One "simpler" iteration of this might be to just allow adding context menu options to customized components.
If there happens to already be some brilliant way to do this, please inform! | eng | 0459e068-1b10-404e-9be1-1f418f4977f9 | https://forum.derivative.ca/t/add-menu-and-context-options/334352 |
Why Are Fruit Flies in My Home?
It is warming up both inside and outside, and now you have
little fruit flies all over the place. They are annoying, they
swarm all around your food, and you can't seem to stop them once
you spot one. You clean, you spray, and yet you still have to ask
"Why are fruit flies in my home?" Take a look to find out how they
got in and what you need to do to get rid of them.
What are Fruit Flies?
Fruit flies are not young house flies. They are an entirely
different species. Fruit flies are only about 1/8-inch long. They
have red eyes, and their bodies are tan in the front and darker to
black in the back. Because of their small size, fruit flies have no
trouble getting into your home through cracks in the door, holes in
the screen, mesh screens, and on the produce you bring home.
Fruit flies lay their eggs on fermenting and rotten produce. Now
that it is warmer out, you probably have potatoes, apples, peaches,
bananas, (you name it), on your counter and in your cupboards.
Fruit flies are also attracted to garbage cans, garbage disposals,
and hidden messes on your floors or in your cupboards. They are
also attracted to fruity drinks and soda.
Fruit flies don't bite, but they can contaminate food and
drinks.
Tips for Preventing Fruit Flies
To prevent fruit flies, remember their breeding habits and small
size. The best way to prevent fruit flies in your home or office is
to get rid of the items to which they are attracted. Do not leave
any produce out on the counter or in your pantry. If you do leave
it out, as soon as it ripens, freeze it, cook it, eat it, or throw
it out. When you throw out ripened produce, take it outside and
move the garbage can away from your home. If you compost your old
produce and food scraps, make sure you put food in a sealed
container and move your compost away from your home.
Additional ways to prevent fruit flies is to move your recycling
container out of the house, clean under the fridge often, and to
close your beverages, especially wine, cider, or fruity drinks.
Make sure the lids are airtight so fruit flies don't lay their eggs
in the container.
Once a fruit fly lays its eggs, it takes only a week for an egg
to become an adult. In a matter of days, the 500 eggs a female laid
on your produce can turn into 500 adult fruit flies swarming your
home. It is time to call in the professionals at Adam's Pest
Control to get rid of fruit flies for good with year-round pest
control services.
Adam's Pest Control has a fruit fly control system that includes
traps and lures to eliminate fruit flies. As always, we guarantee
100% customer satisfaction, competitive pricing, and immediate
local response to get rid of fruit flies in your | eng | 9bade674-eab3-4289-bb39-df50fa35d508 | https://www.adamspestcontrol.com/blog/why-are-fruit-flies-in-my-home/ |
These came in with a bunch of stuff. I have plugged them in, they play music. One corner has had a knock. They seem to do £500ish. Happy with £250 and £20 in the kitty, if you can be bothered to collect (Devon). You will probably get a fair few Dad / grandad points from your collage student child or grandchild. Open to trades - Records or other shit. | eng | d971be75-b6da-424c-87ec-1289a6bf40b9 | https://audioabattoir.com/t/quad-22l-speakers-cheap/12683 |
Boost your Grades with us today!
UCLA W14 Wittgenstein What Cant Be Said Discussion
Part 1 : M14. Assignment: Being in the World
Martin Heidegger constructed new words to express his philosophy which focuses on Dasein. Â The word may seem mysterious to us, but it is simply the German word, das sein, or Being. Â In our text's discussion of this, we find that Heidegger uses the following words to express his vision of Being: Being-in-the world; present-at-hand; and ready-to-hand. Â He uses these terms to illustrate the world and our activities in it in a dramatically new way–a way which he says is closer to reality than the way we usually think. Â Heidegger is a difficult philosopher to understand, but we can make an attempt at it by first, explaining the terms he uses, and second, seeing how those terms relate to his discussion of everyday objects, in his case a hammer.
So the assignment this week is to do a close reading of the pages in our reading that have to do with Dasein. Â Heidegger uses the method of phenomenology to help him with this question. Â So begin by explaining what phenomenology is. Â Our reading continues with a discussion of "Being-in-the-World" which explains his conception of ready-to-hand and his famous example of a hammer. Â Why does he use an example like that? Â What is he getting at? Then finally the chapter deals with "The 'Who' of Dasein." Â It is here that he explains the difference between living an authentic or an inauthentic life. Â Explain what he means about that and "averageness." Â
Once you have finished looking at these individual aspects of his thinking, write a paragraph explaining your overall impression of what Heidegger has to say. Â
Hammer. Â Source: Â Flickr. Â Creative Common.
Part 2 : M14. Discussion: Wittgenstein, What Can't Be Said
Topic
What does Wittgenstein mean when he says he "wonders at the existence of the world"?
Shadows. Â Source: Flickr. Â Creative Commons.
One simple thought experiment we can do to help us understand Wittgenstein's thought, is to try what he suggests. What if you were to write a book called The World As I Found it? What kinds of things would you mention? Â Try to think of things about the world like its climate, its seasons, its peoples and geographies. Â Things like that. Â What would you say to an alien who wanted to know what our world is like?
After you have done this, try to figure out what is missing in your picture. The text describes what is missing. Think about what the reading says about that. Then compare that explanation to the example of our eyes. Our eyes see, but they do not know they see; they do not know themselves for what they do. Finally, take this information and apply it to Wittgenstein's statement about wondering about the existence of the world. Wittgenstein's wondering is a special kind of wondering; it's very deep and profound inching us closer to a better understanding of what the world might be.
It's a good thing to wonder deeply about such things. Â It creates a seriousness about us that leads us to many understandings that in the end, serve us well in life. Â So this is an important discussion–really an exercise in deeper thinking. Â Please learn from each other as you | eng | f3f905b6-bfef-49a6-a0e6-b5fdcc56566f | https://essaybaywriters.com/ucla-w14-wittgenstein-what-cant-be-said-discussion-ra506295974/ |
The Power of Hygiene: Achieving Health & Wellness
Introduction to The Power of Hygiene: Achieving Health & Wellness
Are you looking to understand the power of hygiene and how it can help you achieve health and wellness? It's a topic that many people are deeply interested in, and it's essential to understand how hygiene contributes to our physical and mental wellbeing. In this article, we will discuss the importance of hygiene, the different types of hygiene practices, and how to create a hygiene routine for yourself or your family. By the end, you'll have a better understanding of the power of hygiene and how to create a healthy and hygienic lifestyle.
The Importance of Hygiene
Hygiene is an important part of maintaining good health. It prevents the spread of disease-causing bacteria and helps to keep us healthy and safe. Good hygiene is essential for our physical health, as it helps to prevent the spread of infectious illnesses and dangerous bacteria. It also helps to protect us from mental health conditions such as depression, anxiety, and stress. Additionally, good hygiene practices can help to reduce the risk of skin conditions, allergies, and other health issues.
Types of Hygiene Practices
There are several different types of hygiene practices that you can adopt to maintain good health. These include personal hygiene, dental hygiene, food hygiene, and environmental hygiene.
Personal hygiene is the practice of keeping your body clean and free from germs and bacteria. This includes washing your hands regularly, showering or bathing regularly, brushing and flossing your teeth, wearing clean clothes, and maintaining a healthy diet.
Dental hygiene is the practice of maintaining healthy teeth and gums. This includes brushing and flossing your teeth regularly, using mouthwash, and visiting your dentist for regular check-ups.
Food hygiene is the practice of preparing and storing food safely and hygienically. This includes washing and sanitizing your hands before handling food, washing and sanitizing surfaces, and storing food at the right temperature.
Environmental hygiene is the practice of keeping your home and workplace clean and free from germs and bacteria. This includes regular cleaning of surfaces, washing and sanitizing hands, and disposing of garbage and waste in a safe and hygienic way.
Creating a Hygiene Routine
Creating a hygiene routine is a great way to keep yourself and your family healthy and safe. Here are some tips for creating a hygiene routine for yourself or your family:
• Wash your hands regularly throughout the day, especially after using the bathroom or before handling food.
• Take a shower or bath at least once a day.
• Brush and floss your teeth twice a day.
• Wash your face twice a day.
• Wear clean clothes each day.
• Clean and sanitize surfaces regularly.
• Store food at the right temperature.
• Dispose of garbage and waste in a safe and hygienic way.
Conclusion
The power of hygiene is essential for our physical and mental health. It helps to prevent the spread of disease-causing bacteria and keeps us healthy and safe. There are several different types of hygiene practices that you can adopt to maintain good health, including personal hygiene, dental hygiene, food hygiene, and environmental hygiene. Creating a hygiene routine is a great way to keep yourself and your family healthy and safe. | eng | edd351d6-2894-45c5-8b51-b854b87469d4 | https://sciencetness.uk/the-power-of-hygiene-achieving-health-wellness.html |
The Little Red Hen Early writing tracing patternsLast updated
23 September 2017
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This resource is useful for when you are using the Little Red Hen story in class and are practicing early writing with your children. It includes 6 pages with writing patterns, a picture from the story and a word from the story for children to trace over.
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Report this resourceto let us know if it violates our terms and conditions. Our customer service team will review your report and will be in touch. | eng | a81136bc-52d2-4ef6-821b-be709e88f333 | https://www.tes.com/teaching-resource/the-little-red-hen-early-writing-tracing-patterns-11246546 |
learning statistics with r pdf
Since The high-level language of R is recognized as one of the most powerful and flexible statistical software environments, and is rapidly becoming the standard setting for quantitative analysis, statistics and graphics. • M.Sc. Each chapter includes discussion and explanations, tables and graphs, and R functions and outputs to enrich readers' understanding of statistics through statistical computing and modeling. It then focuses on the process of building suitable statistical models, including linear and nonlinear models, classification and regression trees, generalized linear models, and multilevel models. Awesome! This Statistics preparation material will cover the important concepts of Statistics syllabus. You'll even learn how to create impressive data visualizations with R's basic graphics tools and contributed packages, like ggplot2 and ggvis, as well as interactive 3D visualizations using the rgl package. As a conclusion, R is world's most widely used statistics programming language. This site is like a library, you could find million book here by using search box in the header. Features → Code review; Project management; Integrations; Actions; Packages; Security; Team management; Hosting; Mobile; Customer stories → Security → Team; Enterprise; Explore Explore GitHub → Learn & contribute. : Runaway International Bestseller, Using R for Introductory Statistics Second Edition, Introduction to Probability and Statistics Using R, Statistics for People Who Think They Hate Statistics. Designed to serve as a companion to a more comprehensive text on multivariate statistics, this book helps students and researchers in the social and behavioral sciences get up to speed with using R. It provides data analysis examples, R code, computer output, and explanation of results for every multivariate statistical application included. The topics of this text line up closely with traditional teaching progression; however, the book also highlights computer-intensive approaches to motivate the more traditional approach Watch Andy Field's introductory video to Discovering Statistics Using R Keeping the uniquely humorous and self-deprecating style that has made students across the world fall in love with Andy Field's books, Discovering Statistics Using R takes students on a journey of statistical discovery using R, a free, flexible and dynamically changing software tool for data analysis that is becoming increasingly popular across the social and behavioural sciences throughout the world. Provides the first comprehensive reference manual for the R language, including practical guidance and full coverage of the graphics facilities. Statistics: An Introduction using R is a clear and concise introductory textbook to statistical analysis using this powerful and free software, and follows on from the success of the author's previous best-selling title Statistical Computing. * Uses a series of realistic examples, developing step-wise from the simplest cases, with the emphasis on checking the assumptions (e.g. See What's New in the Second Edition: Increased emphasis on more idiomatic R provides a grounding in the functionality of base R. Discussions of the use of RStudio helps new R users avoid as many pitfalls as possible. Providing easy-to-use R script programs that teach descriptive statistics, graphing, and other statistical methods, Learning Statistics Using R shows readers how to run and utilize R, a free integrated statistical suite that has an extensive library of functions. Schumacker's comprehensive book describes the processing of variables in statistical procedures. A few of these are built into the base R environment, but many are supplied as packages. R was recently ranked in 14th place by the Transparent Language Popularity Index and 6th as a scripting language, after PHP, Python, and Perl. Learning Statistics with R covers the contents of an introductory statistics class, as typically taught to undergraduate psychology students, focusing on the use of the R statistical software. The pacing is such that students are able to master data manipulation and exploration before diving into more advanced statistical concepts. A supplementary R package can be downloaded and contains the data sets. Prerequisites. Offer ends in 7 days 12 hrs 28 mins 48 secs. An Introduction to Statistical Learning Springer Texts in Statistics An Introduction to Statistical Learning The book treats exploratory data analysis with more attention than is typical, includes a chapter on simulation, and provides a unified approach to linear models. The statistical concepts used to answer the case study questions are only briefly introduced, so complementing with a probability and statistics textbook is highly recommended for in-depth understanding of these concepts. Mis Cuentos Preferidos de Hans Christian Andersen, Pinnacle Studio 17 Plus and Ultimate Revealed, My Favorite Recipes Recipe Journal To Write In. R is designed primarily for use in statistics, but it is useful regardless of which scientific discipline you are pursuing. … the homework problems in ISL are at a Master's level for students who want to learn how to use statistical learning methods to analyze data. Free Download Learning Statistics with R PDF. ~Brian Ripley, 2004... the focus in the statistical community on data models has: Led to irrelevant theory and questionable scientific conclusions Using R For Introductory Statistics Second Edition, Introduction To Probability And Statistics Using R, Statistics For People Who Think They Hate Statistics, The Way Women Are: Transformative Opinions and Dissents of Justice Ruth Bader Ginsburg, Eloquence: The Hidden Secret of Words that Change the World, Cult of Glory: The Bold and Brutal History of the Texas Rangers, A Question of Freedom: The Families Who Challenged Slavery from the Nation's Founding to the Civil War, Don't Be a Victim: Fighting Back Against America's Crime Wave, The Five Brothers: Our Journeys to Successful Careers in Law & Medicine, The Essential Scalia: On the Constitution, the Courts, and the Rule of Law, Waste: One Woman's Fight Against America's Dirty Secret, The Hardest Job in the World: The American Presidency, Conviction Machine: Standing Up to Federal Prosecutorial Abuse, Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples, 2030: How Today's Biggest Trends Will Collide and Reshape the Future of Everything, After Trump: Reconstructing the Presidency, Vision or Mirage: Saudi Arabia at the Crossroads, Corona, False Alarm? Skip to content. The book assumes no background in statistics or computing and introduces the advantages of the R environment, detailing its applications in a wide range of disciplines. Publisher: University of Adelaide 2014 Number of pages: 564. Learning Statistics with R covers the contents of an introductory statistics class, as typically taught to undergraduate psychology students, focusing on the use of the R statistical software. This introductory statistics with R tutorial will teach you about variables, plotting, and summary statistics like the mean and standard deviation. Instructors. The second edition maintains the features that made the first edition so popular, while updating data, examples, and changes to R in line with the current version. Integrates the theory and applications of statistics using R A Course in Statistics with R has been written to bridge the gap between theory and applications and explain how mathematical expressions are converted into R programs. Proceeds to examine more advance methods, from regression and analysis of variance, through to generalized linear models, generalized mixed models, time series, spatial statistics, multivariate statistics and much more. He starts by asking specific questions and answers these through data analysis so concepts are learned as a means to answering the questions. This introductory statistics with R tutorial will teach you about variables, plotting, and summary statistics like the mean and standard deviation The book walks you through R basics and how to use R to accomplish a wide variety statistical operations. "This book (ISL) is a great Master's level introduction to statistical learning: statistics for complex datasets. In addition, the last four chapters contain introductions to multiple linear regression analysis, linear models in general, logistic regression, and survival analysis. Addresses data examples that can be downloaded directly from the R website No other source is needed to gain practical experience Focus on the essentials in graphical outlays, Data Analysis Using Statistics and Probability with R Language is a complete introduction to data analysis. With the help of the R system for statistical computing, re-search really becomes reproducible when both the data and the results of all data analysis steps reported in a paper are available to the readers through an R transcript file. Even if you have no programming experience and little more than a grounding in the basics of mathematics, you'll find everything you need to begin using R effectively for statistical analysis. It covers concepts from probability, statistical inference, linear regression, and machine learning. The statistical methodology covered includes statistical standard distributions, one- and two-sample tests with continuous data, regression analysis, one-and two-way analysis of variance, regression analysis, analysis of tabular data, and sample size calculations. The core material is augmented by a cast of characters to help the reader on their way, together with hundreds of examples, self-assessment tests to consolidate knowledge, and additional website material for those wanting to learn more. Examples of the case studies included are: US murder rates by state, self-reported student heights, trends in world health and economics, the impact of vaccines on infectious disease rates, the financial crisis of 2007-2008, election forecasting, building a baseball team, image processing of hand-written digits, and movie recommendation systems. --Back cover, Environmental and Ecological Statistics with R, Environmental and Ecological Statistics with R, Second Edition, Learning Statistics Through Playing Cards, Control of Human Parasitic Diseases: Volume 61, Architecting Systems with Trustworthy Components, The Encyclopedia of Indian Philosophies, Volume 3, The New All-too-True-Blue History of Arizona, Membrane Reactor Modeling for Hydrogen Production, World War I Trench Warfare: 1916-1918 Pt.2, Gangsters & Organized Crime in Jewish Chicago, Encyclopedia of Frontier Biography, Volume 2, A Home Without A Jack Russell Has No Heart, Revisiting Grammar & Business Writing Essentials, Pathology and surgery around the vertebral artery, Dietary Supplementation in Sport and Exercise, I Cant Keep Calm Because I Am A Receptionist. * The emphasis throughout is on estimation of effect sizes and confidence intervals, rather than on hypothesis testing. To paraphrase provocatively, 'machine learning is statistics minus any checking of models and assumptions'. In addition, the last four chapters contain introductions to multiple linear regression analysis, linear models in general, logistic regression, and survival analysis. Statistics are introduced through worked analyses performed in R, the free open source programming language for statistics and graphics, which is rapidly becoming the standard software in many areas of science and technology. Next you discover the importance of exploring and graphing data, before moving onto statistical tests that are the foundations of the rest of the book (for example correlation and regression). Key features: Integrates R basics with statistical concepts Provides graphical presentations inclusive of mathematical expressions Aids understanding of limit theorems of probability with and without the simulation approach Presents detailed algorithmic development of statistical models from scratch Includes practical applications with over 50 data sets. The cost of statistical computing software has precluded many universities from installing these valuable computational and analytical tools. Inspired by the programming group "R Ladies," the R Team works together to master the skills of statistical analysis and data visualization to untangle real-world, messy data using R. The storylines draw students into investigating contemporary issues such as marijuana legalization, voter registration, and the opioid epidemic, and lead them step-by-step through full-color illustrations of R statistics and interactive exercises. Using R for Introductory Statistics fills this gap in the literature, making the software accessible to the introductory student. The book contains R script programs to demonstrate important topics and concepts covered in a statistics course, including probability, random sampling, population distribution types, role of the Central Limit Theorem, creation of sampling distributions for statistics, and more. Gain the R programming language fundamentals for doing the applied statistics useful for data exploration and analysis in data science and data mining. Each part has several chapters meant to be presented as one lecture. After learning R's syntax, you will work through data visualizations such as histograms and boxplot charting, descriptive statistics, and inferential statistics such as t-test, chi-square test, ANOVA, non-parametric test, and linear regressions. January 7, 2015. Sign up Why GitHub? Introduction to Statistical Machine Learning is a wonderful textbook (with free PDF version) that you can use as a reference. Data analysis questions are articulated following the presentation of the data. The author presents a self-contained treatment of statistical topics and the intricacies of the R software. Learn R for Applied Statistics is a timely skills-migration book that equips you with the R programming fundamentals and introduces you to applied statistics for data explorations. Learn R for Applied Statistics is a timely skills-migration book that equips you with the R programming fundamentals and introduces you to applied statistics for data explorations. As of January 5, 2014, the pdf for this book will be available for free, with the consent of the publisher, on the book website. My Name Is EZRA And My Pen Is Huge! Description: At its core, this is an introductory statistics textbook pitched primarily at psychology students. an interface used to interact with R. The popularity of R is on the rise, and everyday it becomes a better tool for statistical analysis. Learning R will give you a whole new set of tools with which to manipulate, analyze, compare, and view data. The second edition of a bestselling textbook, Using R for Introductory Statistics guides students through the basics of R, helping them overcome the sometimes steep learning curve. Designed for an intermediate undergraduate course, Probability and Statistics with R shows students how to solve various statistical problems using both parametric and nonparametric techniques via the open source software R. It provides numerous real-world examples, carefully explained proofs, end-of-chapter problems, and illuminating graphs, R is open source statistical computing software. It emphasizes an estimation-based approach that accounts for recent criticisms of the over-use of probability values, and introduces alternative approaches using information criteria. The core statistical methodologies such as regression, survival analysis, and discrete data are all covered. Given this book's accessibility, fun spirit, and use of bizarre real-world research it should be essential for anyone wanting to learn about statistics using the freely-available R software. With this dual goal in mind, the book begins with R basics and quickly covers visualization and exploratory analysis. This tutorial will teach you R programming along with suitable examples in simple and easy steps. This book covers topics ranging from R syntax basics, descriptive statistics, and data visualizations to inferential statistics and regressions. An instructor can select any of the supplemental materials to enhance lectures and/or provide additional coverage of concepts and topics in their statistics book. Learning Statistics Using R places statistics within the framework of conducting research, where statistical research hypotheses can be directly addressed. No previous knowledge of R is necessary, although some experience with programming may be helpful. I am not aware of attempts to use R in introductory level courses. This book provides an elementary-level introduction to R, targeting both non-statistician scientists in various fields and students of statistics. The main mode of presentation is via code examples with liberal commenting of the code and the output, from the computational as well as the statistical viewpoint. In addition, R code for some of the data set examples used in more comprehensive texts is included, so students can run examples in R and compare results to those obtained using SAS, SPSS, or STATA. An One divergence is the introduction of R as part of the learning process. They introduce statistics and R seamlessly, giving students the tools they need to use R and the information they need to navigate the sometimes complex world of statistical computing. TARGET AUDIENCE • Students of MBA, ME/M.Tech, and BE/B.Tech. It contains chapters discussing all the basic concepts of Statistics with suitable examples. Topics include linear regression, classification, resampling methods, shrinkage approaches, tree-based methods, support vector machines, clustering, and more. The book discusses how to get started in R as well as giving an introduction to data manipulation and writing scripts. Format: PDF, Mobi Category : Mathematics Languages : en Pages : 536 View: 4651 Book Description: Emphasizing the inductive nature of statistical thinking, Environmental and Ecological Statistics with R, Second Edition, connects applied statistics to the environmental and ecological fields. The emphasis is on model interpretation and assessment, and using several core examples throughout the book, the author illustrates the iterative nature of statistical inference. Answers are included at the back of the text. Computer software is an essential tool for many statistical modelling and data analysis techniques, aiding in the implementation of large data sets in order to obtain useful results. If you have some experience already, this book will make you more productive and enhance your understanding of foundational statistical concepts." 4. Additional information on computer-intensive approaches motivates the traditional approach. The necessary R commands are spelled out and executed and the output is presented and discussed. Basics and Theory. All books are in clear copy here, and all files are secure so don't worry about it. He demonstrates: populations and variables; parameters; percentages; probability and sampling; sampling distribution; estimation; hypothesis testing; and two-by-two tables. Schumacker's comprehensive book describes the processing of variables in statistical procedures This is an ideal text for integrating the study of statistics with a powerful computational tool. Heidi Heckelbeck Lights! Environmental and Ecological Statistics with R, Second Edition focuses on statistical modeling and data analysis for environmental and ecological problems. Lecturers - request an e-inspection copy of this text or contact your local SAGE representative to discuss your course needs. Technically-oriented PDF Collection (Papers, Specs, Decks, Manuals, etc) - tpn/pdfs. This book contains information on how to tackle many important problems using a multiscale statistical approach. Learning Statistics with R covers the contents of an introductory statistics class, as typically taught to undergraduate psychology students, focusing on the use of the R statistical software. 3. There are many good resources for learning R. The following few chapters will serve as a whirlwind introduction to R… Using R with Multivariate Statistics by Randall E. Schumacker is a quick guide to using R, free-access software available for Windows and Mac operating systems that allows users to customize statistical analysis. Comprises 12 chapters which include examples, solved problems, review questions and unsolved problems. Requires no programming background and can be used to understand theoretical concepts also by skipping programming. It is also ideal for students and professionals in statistics, economics, geography and the social sciences. Introduction to Data Science: Data Analysis and Prediction Algorithms with R introduces concepts and skills that can help you tackle real-world data analysis challenges. Other examples of data sets with a different flavor and different set of commands but following the theme of the article are presented as well. A year has gone by since I wrote the last preface. R is one of the most powerful and flexible statistical software packages available, and enables the user to apply a wide variety of statistical methods ranging from simple regression to generalized linear modelling. The journey begins by explaining basic statistical and research concepts before a guided tour of the R software environment The book has been primarily designed as a useful companion for a Masters student during each semester of the course, but will also help applied statisticians in revisiting the underpinnings of the subject. Like its sister textbooks, Discovering Statistics Using R is written in an irreverent style and follows the same ground-breaking structure and pedagogical approach. The book is divided into six parts: R, data visualization, statistics with R, data wrangling, machine learning, and productivity tools. Hello! You will then stride confidently into intermediate level analyses such as ANOVA, before ending your journey with advanced techniques such as MANOVA and multilevel models. This is not a text on how to use Excel, rather it illustrates how this program can make the statistics learning experience a better one. Manjunath, Dell International Services, India Integrates the theory and applications of statistics using R A Course in Statistics with R has been written to bridge the gap between theory and applications and explain how mathematical expressions are converted into R programs. Topics; Collections; Trending; Learning Lab; … While it is a valuable tool for students who are first learning statistics, proper introductory materials are needed for its adoption. (Version 0.6.1) Learning Statistics with R covers the contents of an introductory statistics class, as typically taught to undergraduate psychology students, focusing on the use of the R statistical software. Others have used R in advanced courses. Each technique is framed within an easy-to-apply 12-step methodology that will make planning and presenting research a breeze. R has superb graphical outlays and the book brings out the essentials in this arena. Using R for Statistics will get you the answers to most of the problems you are likely to encounter when using a variety of statistics. * Covers the full range of statistical techniques likely to be need to analyse the data from research projects, including elementary material like t-tests and chi-squared tests, intermediate methods like regression and analysis of variance, and more advanced techniques like generalized linear modelling. Christian Andersen, Pinnacle Studio 17 Plus and Ultimate Revealed, My Favorite Recipes Recipe Journal to in... ( e.g i am not aware of attempts to use in statistics, data analysis so are! Superb graphical outlays and the intricacies of the developed models starts with a of... Save 62 % now for their implementation valuable tool for students and in. Processing of variables in statistical procedures you about variables, plotting, data... It emphasizes an estimation-based approach that accounts for recent criticisms of the model chosen to the... Directly from the examples of knitr package makes code easier to reason about copy here and... Valuable computational and analytical tools as typically taught to undergraduate psychology students the... The questions through data analysis so concepts are learned as a statistics system and additional advanced topics,! Presents R code for their implementation and 2 tiny examples 5 2 Ways of reading data. ; Collections ; Trending ; learning Lab ; … free download learning with... Famous persons in the introductory student, support vector machines, clustering, and summary statistics like the mean standard! Chapters which include examples, developing step-wise from the examples pedagogical approach command line environment and requires some programming! Teaching statistics fundamentals for doing the applied statistics useful for data exploration and in. To analyze their data follows the same ground-breaking structure and pedagogical approach do n't about..., along with relevant applications, owing to its coherence, flexibility, more! And discussed reading and using this guide, you could find million book by... In response to this issue concepts. learning statistics with r pdf Master ' s comprehensive book describes the processing variables... Jamovi as well is targeted at statisticians and non-statisticians alike who wish to use cutting-edge statistical learning MOOC covering entire! Additional information on how to get started in R P.M.E.Altham, statistical Laboratory, University of Adelaide 2014 of... Alternative approaches using information criteria 28 mins 48 secs conducting research, where statistical research hypotheses be... Or quantitative analyst with only a previous course in statistics an introduction to statistical learning covers of. Inference, linear regression, and BE/B.Tech introduction to statistical learning covers many of the data and My is! Which to manipulate, analyze, compare, and learning statistics with r pdf data are all covered it includes many examples to the... For recent criticisms of the model chosen to fit the data powerful open-source software,! Statistical packages or spreadsheets as tools for a critical assessment of the data analysis directly runnable all. Pdf ( corrected 7th printing ) statistical learning Springer Texts in statistics with examples. Expected that the reader has had at least a pre-calculus course. ( with free PDF version ) that can... | eng | 20f31517-94d9-4c98-8c05-6dacc20739e4 | http://hialuronic.ro/sorrel-seedling-cmgp/learning-statistics-with-r-pdf-441ac7 |
Driving while under the influence of certain medications can be dangerous. It is important to understand the effects of a medication before deciding to drive while taking it. This article will discuss ways to identify inappropriate medications for driving and assess the suitability of medications for driving.
Identifying Inappropriate Medications for Driving
The most important step when it comes to driving while taking medication is to identify any medications that are not suitable for driving. The best way to do this is to read the label carefully. Most medications will have a warning that states whether or not it is safe to drive while taking the medication. If the label does not provide this information, contact the pharmacist or doctor for advice.
It is also important to note that some medications can cause drowsiness or impaired judgment. These medications should be avoided when driving. Additionally, some medications can interact with alcohol, which can also impair driving ability.
Assessing Medication Suitability for Driving
In some cases, it may be difficult to determine if a medication is safe for driving. In these cases, it is important to assess the individual's health and the effects of the medication.
If the individual is feeling drowsy or has impaired judgment, it is best to avoid driving until the effects of the medication have worn off. Additionally, it is important to consider the individual's medical history and any other medications they are taking.
It is also important to consider any potential side effects of the medication. Some medications can cause blurred vision, dizziness, or other impairments that can make driving dangerous.
In summary, it is important to carefully consider the effects of any medications before driving. It is best to read the label and contact a doctor or pharmacist for advice if there is any confusion about the effects of a medication. Additionally, it is important to assess the individual's health and any potential side effects before driving while taking a medication. | eng | 4e1d8a4c-7aa9-4688-a295-beefd1958298 | https://myvuhub.com/hur-kan-du-kontrollera-om-en-medicin-ar-olamplig-att-anvanda-i-samband-med-korning/ |
The U.K. Financial Conduct Authority has outlined a number of measures aimed at improving competition in the investment platforms market.
The regulator noted during its market study that some customers and financial advisers can find it difficult to switch to an investment platform that suits their needs due to the time, complexity and cost involved, driven partially by exit fees.
As a result, the FCA is proposing to ban or cap exit charges, while consulting on rules allowing consumers to switch platforms and remain in the same fund without having to dispose of their investments.
Additionally, the financial watchdog said it will review the progress made by the investment platform industry to improve the switching process later in 2019 and the following year, if required. | eng | 3c73405e-f9c8-4ea8-a2dd-47fadb40a49b | https://www.spglobal.com/marketintelligence/en/news-insights/trending/tgsxuoypr6byxu6gqyy9zq2 |
Modify the second example so that it can be used to graph the sin function over any interval from a to b. (You should suppress the output from the for-loop in your example, so that you do not fill up the worksheet with an unwieldy amount of output.) | eng | cb1d120a-9925-4acb-b949-2f5689288963 | https://mapleprimes.com/questions/202528-Modifying-A-Loop |
Fermi Discovers Youngest Millisecond Pulsar
Released Thursday, November 3, 2011
Updated Monday, September 13, 2021 at 8:30AM
An international team of scientists using NASA's Fermi Gamma-ray Space Telescope has discovered a surprisingly powerful millisecond pulsar that challenges existing theories about how these objects form. At the same time, another team has exploited improved analytical techniques to locate nine new gamma-ray pulsars in Fermi data.
A pulsar, also called a neutron star, is the closest thing to a black hole astronomers can observe directly, crushing half a million times more mass than Earth into a sphere no larger than a city. This matter is so compressed that even a teaspoonful weighs as much as Mount Everest.
Typically, millisecond pulsars are a billion years or more old, ages commensurate with a stellar lifetime. But in the Nov. 3 issue of Science, the Fermi team reveals a bright, energetic millisecond pulsar only 25 million years old.
The object, named PSR J1823—3021A, lies within NGC 6624, a spherical assemblage of ancient stars called a globular cluster, one of about 160 similar objects that orbit our galaxy. The cluster is about 10 billion years old and lies about 27,000 light-years away toward the constellation Sagittarius.
"With this new batch of pulsars, Fermi now has detected more than 100, which is an exciting milestone when you consider that before Fermi's launch only seven of them were known to emit gamma rays," said Pablo Saz Parkinson, an astrophysicist at the Santa Cruz Institute for Particle Physics, University of California Santa Cruz.Watch this video on the NASAexplorer YouTube channel.For complete transcript, click here.
Images
This plot shows the positions of nine new pulsars (magenta) discovered by Fermi and of an unusual millisecond pulsar (green) that Fermi data reveal to be the youngest such object known. With this new batch of discoveries, Fermi has detected more than 100 pulsars in gamma rays.
Credit: Credit: AEI and NASA/DOE/Fermi LAT CollaborationGlobular clusters are ancient groupings of stars that orbit our galaxy. This view of globular cluster NGC 6624 was imaged by the NASA's Hubble Space Telescope. The cluster is 27,000 light-years away and lies farther than the center of our galaxy in the constellation Sagittarius.
Credit: NASA/ESA/I. King, Univ. of Calif., Berkeley/Wikisky.orgBefore the launch of Fermi in 2008, astronomers knew of only seven gamma-ray pulsars. These include the famous objects in the Crab Nebula and Vela supernova remnants, as well as Geminga (pronounced "Geh-MING-a") — the only gamma-ray pulsar not detected at radio wavelengths.
Credit: NASA/DOE/Fermi LAT Collaboration
Images
In the region of the sky that includes the constellation Cygnus, only one gamma-ray pulsar (J1952+3252) was known. Fermi now reveals a passel of pulsars in the area. These include J2021+4026, the long-sought pulsar associated with the Gamma Cygni supernova remnant. This radio-quiet pulsar was first detected as a bright source of gamma rays by the European Space Agency's COS-B satellite roughly 30 years ago.
Credit: NASA/DOE/Fermi LAT Collaboration
Images
The EGRET experiment aboard NASA's Compton Gamma-Ray Observatory, which operated in the 1990s, saw hints of gamma-ray pulsations from the millisecond pulsar PSR J0218+4232, but it was only thanks to Fermi's vastly improved sensitivity that these pulsations were confirmed. Dozens of pulsars (light blue dots) have been detected in gamma rays with the help of radio observatories that provided detailed timing of the pulses, and many of these are millisecond pulsars, now conclusively shown to be strong gamma-ray emitters. Fermi LAT has detected many gamma-ray sources that bear similarities to known gamma-ray pulsars. Radio searches of these sources, particularly those that lie far from the plane of our galaxy (bright band, center), have determined that many of these objects are, in fact, millisecond pulsars. One example is J1231-1411, which was found during a radio survey of the brightest Fermi sources not associated with any known astronomical objects.
Credit: NASA/DOE/Fermi LAT Collaboration
Images
Nine new Fermi pulsars (magenta) were located in LAT data thanks to new and more efficient analysis methods originally developed to search for gravitational waves. With these new finds, Fermi has detected more than 100 gamma-ray pulsars.
Credit: NASA/DOE/Fermi LAT Collaboration Credit: AEI/NASA Goddard Space Flight Center
Images
Credit: AEI/NASA Goddard Space Flight Center
Images
Pulsar candidates from the blind search were analyzed in detail using the Atlas computing cluster at the Albert Einstein Institute in Hannover, Germany. Atlas is as powerful 3,500 typical desktop computers and brings to bear about a hundred times more computing power than that used in previous blind searches.
Credit: Albert Einstein Institute
Images
Since 2005, the Einstein@Home distributed computing project has been using downtime on the desktop computers of thousands of volunteers to search for gravitational waves and for pulsars in radio data. In July, Einstein@Home users began receiving "work units" of Fermi LAT to search for gamma-ray pulsars. Learn more about the project at here (
RelatedWhat is Fermi. Narrated short video.Watch this video on the NASAexplorer YouTube channel.For complete transcript, click here. What are Gamma rays. Interviews in short video.Watch this video on the NASAexplorer YouTube channel.For complete transcript, click here. What is a Pulsar. Narrated short video.For complete transcript, click here. These videos originally accompanied a Fermi Pulsar Interactive. That interactive is now available here. For More InformationSee [ Related pages
The pulsar's radio beams (green) never intersect Earth, but its pulsed gamma rays (magenta) do. A pulsar is a rapidly spinning and highly magnetized neutron star, the crushed core left behind when a massive sun explodes. Most were found through their pulses at radio wavelengths, which are thought to be caused by narrow, lighthouse-like beams emanating from the star's magnetic poles. When it comes to gamma-rays, pulsars are no longer lighthouses. A new class of gamma-ray-only pulsars shows that the gamma rays must form in a broader region than the lighthouse-like radio beam. Astronomers now believe the pulsed gamma rays arise far above the neutron star. Related pages | eng | ccd1dce7-e9b4-4288-81b8-3e234fac7e85 | https://nasaviz.gsfc.nasa.gov/10858 |
Description
Visual and Hearing Impairment Awareness Course
Our Visual and Hearing Impairment Awareness course aims to raise awareness of the causes and effects of visual and hearing impairments, as well as ways to identify, cope with, and potentially treat them. Delegates will come away from this course with an understanding of successful methods of communication with the visually or aurally impaired; this makes the course content ideal for care sector staff as well as anyone caring for, or living with, an impaired friend or relative.
Visual and Hearing Impairment Awareness Course content:
Signs and symptoms of visual and hearing impairment
Causes
Structure of the ear
Structure of the eye
Treatment
Checks
Communicating
The course is delivered in 2 hours and candidates must demonstrate a willingness to learn along with interaction of group activities. The training venue should be quiet and undisturbed. Staff should not be expected to be on duty | eng | 5d9b8bfa-af32-4d13-98ac-58da1f876bac | https://firstmedicaltraining.com/products/visual-and-hearing-impairment-awareness-course |
The preservation of cellular homeostasis is fundamental in protecting us
against various forms of disease. One process central to the maintenance of
homeostasis is macroautophagy (often referred to more simply as autophagy).
This processes, which literally means 'self-eating', traffics cytoplasmic
material to lysosomes for degradation. This results in the removal of damaged
proteins and organelles. The constituent parts resulting from this breakdown
are either further catabolized to make energy or recycled into biosynthetic
pathways. In the context of cancer, autophagy is a major mechanism of tumour
suppression as damaged cells are more prone to tumour development. In
addition, however, many studies have shown that cells in established tumours
are also dependent on autophagy for their survival by mitigating various forms
of cellular stress. This therefore raises an apparent paradox where developing
tumours must overcome the tumour suppressive effects of autophagy and then
reinstate autophagy for the survival of the established tumour. In this
regard, we have recently found that an essential autophagy gene may be
temporally regulated to explain this collective observations. In this project
the student will use molecular cell biology, bioinformatics and genetic
techniques to understand the regulation to this gene in cancer progression.
The results will also be validated and further explored in models of
hepatocellular carcinoma, a cancer type where autophagy is heavily implicated
and that is currently undergoing a rapid increase in incidence due, in part,
to lifestyle choices that lead to inflammation and damage in the liver.
For informal enquiries or further details on the project, please email Prof
Kevin Ryan ( k.ryan@beatson.gla.ac.uk | eng | a7c929c2-beba-4b10-b935-38353150c091 | https://www.searchaphd.com/job/phd-studentship-kevin-ryan/3714 |
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Why Invest?
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It is time to move from the current sick-care into the era of proactive healthcare. We are bringing a complete solution that connects health services
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With a focus on beauty and fantasy, Bal d'afrique is Ben Gorham's 'love letter' to Africa. Wanting to sum up and celebrate the reach and influence of Africa through time, particularly the way its myriad cultures have shaped dance, art and music, the idea of an imaginary event | eng | 9d9c4b0e-d9c9-4e83-8932-daf06f52b570 | https://twistedlily.com/products/bal-dafrique-rinse-free-hand-cleanser |
Can Dogs Eat Hot Dogs?
Hot dog refers to the sausage alone as well as the assembled dish consisting of the sausage between a sliced bun with condiments on top.
The recipe is customizable per your preferences and changes from region to region,
but Can Dogs Eat Hot Dogs?
Dogs may or may not have sausages. Consisting of highly processed meat, bread, and condiments, a traditional hot dog may not be the best treat for your dog's health. You can occasionally feed your dog small sausage bites without suffering major consequences.
Humans are often negligent with their food. Mystery meats do not faze us as long as it is tasty. However, our perspective changes when we are responsible for a living being.
Hot dogs are a popular quick fix for meals or treats for both humans and your fur friends.
Can Hot Dogs Kill Dogs?
Hot dogs are not toxic, to begin with. No research has conclusive evidence that points to fatalities after dogs eat hot dogs.
However, are they a safe choice for dogs is a complicated question to answer that each dog parent can decide for themselves.
Mystery Meat
The sausage in the hot dog is processed ground meat with unknown origins. Unless you are getting ground meat from your reliable local butcher, there is no way to be sure what kind of meat is in the sausage.
Allergic Dogs
If your dog is prone to allergic reactions after consuming certain animal proteins, it may not be the best idea to feed it hot dogs as you cant be sure of what you are feeding it. It is also difficult to explain the situation to your vet to diagnose the problem.
Highly Processed
Usually advertised as having ground chicken, beef, and pork meat, sausages have unclear origins and are highly processed.
They are made using seasonings and preservatives, which are harmful to dogs and can prove fatal in large quantities.
Choking
The sausage or the complete hot dog can choke your dog when given whole. If you must feed your dog hot dogs, ensure that it is after cutting it into small bite-sized pieces.
Can Dogs Eat Hot Dogs?
Hot dogs are neither toxic nor the best treats for dogs. While they may not cause direct harm to your dog, they may add to existing problems and magnify the seriousness of the issue.
Hot dogs are best avoided but can be used as a rare treat for dogs.
What are the Harmful Effects of Hot Dogs?
Hot dogs do not put your dog's life at risk. But excessive consumption may lead to the problems stated below.
High Sodium
Excessive sodium consumption can put pressure on your dog's kidneys that work on filtering out sodium. It could lead to kidney issues and high blood pressure, which may not be rectifiable through medication.
Excess Fats
Hot dogs are fatty foods, which makes them extremely palatable. Fats do not increase satiety but add in calories. Excessive consumption of fats puts pressure on the pancreas and could lead to pancreatitis.
Weight Gain
High fat, sugar, and sodium are the elements that make food addictive. Since sausages contain two out of three, dogs lose control and can binge on them.
This makes weight gain inevitable. Weight gain could lead to eventual obesity, joint pains, and health issues in the long run.
Frequent Sickness
Hot dogs are not meant for dog consumption. If dogs eat food that is not easy to digest or suited for them, it makes them fall sick more frequently.
If fed hot dogs regularly, you may notice your dog showing any of the following symptoms: vomiting, nausea, diarrhea, loss of appetite, and lethargy.
Can Your Pet Eat Raw Hot Dogs?
Here, hot dog refers to the sausage. Since the sausage is made of raw ground meat, strictly avoid feeding dogs raw hot dogs. While it is better to avoid the food if you must feed your dog sausages, ensure they are cooked.
This is because raw meat carries the risk of bacterial or parasite infections. Any microorganisms like salmonella or pests like roundworms and tapeworms may be present in the meat.
The only way to eliminate this threat is by cooking sausages to kill them.
Can Dogs Eat Hot Dog Buns?
Bread is safe for dogs as long as it is an occasional supplement to dog food. It only adds calories without providing any satiety or nutritional benefit for dogs.
While hot dog buns are unlikely to kill your pet, you should try to avoid feeding them to your dog. If you must feed your dog bread, consider giving it bread scraps without oil, butter, or seasonings.
Can Dogs Eat Tinned Hot Dog Sausages?
Tinned hot dogs are precooked and can be eaten hot or cold. Made for human convenience, the product contains several preservatives to make it last longer and remain appealing.
Preservatives can result in stomach upset in dogs. Since it is precooked, the sausages will likely have spices and seasonings to fit the human taste palette, which is not recommended for dogs. You should avoid sausages, tinned or not, for dogs.
How Many Hot Dogs Can Dogs Eat?
Hot dogs are an additional treat that is best avoided, but if you must feed your canine friend hot dogs, ensure that it does not exceed 10% of its daily caloric intake.
The calculation is the biggest catch in feeding your beloved pet hot dogs. Based on your dog's size and activity, your dog may require 1300 calories at the most to maintain its weight.
Since only 10% of it can be from treats, hot dogs can make up to 130 calories of your dog's daily food. However, a single hot dog can have 150 calories in it. So you should not feed your dog a whole hot dog.
Can Dogs Eat Hot Dogs with Cheese?
Cheese by itself is a healthy treat when given in moderation. Hot dogs are not the best treat option for dogs, and adding cheese to them will only increase their calories and upset your dog's stomach further.
Can Dogs Eat Hot Dog Sausages in Brine?
Brine is made using mainly salt and vinegar as preservatives. Both of these ingredients can irritate your dog's stomach lining and cause stomach upset. Excessive consumption may also lead to greater damage.
Are Hot Dogs Safe for Puppies?
Hot dogs are fatty and salty. While an adult dog may be able to stomach it, it is not the same with puppies. They have a small digestive tract that may not be able to digest hot dogs as easily as older dogs do.
If you wish to add protein to your puppy's food, switch to cooked pieces of pork, beef, turkey, or chicken instead of processed sausages.
Can Pregnant Dogs Eat Hot Dogs?
Pregnant dogs can eat completely cooked hot dogs. This way, bacteria or parasites can be eliminated to prevent the risk of infecting the mother or puppy in the womb.
While pregnant dogs can eat hot dogs, it does not mean they are nutritious. The high sodium and fat content are not good for them. It is best to keep sausages away from pregnant dogs.
Can Dogs Eat Hot Dog Chili?
Dogs can manage to eat some human food just fine but suffer after eating others. Chili is one such food that can cause issues for your dog. Dogs are not accustomed to eating spicy foods.
Garlic, onions, chilies, and spices, commonly used ingredients in chili, are toxic to dogs.
Can Dogs Eat Beef Hot Dogs?
Beef hot dogs are safe for dogs. However, you must ensure that the ingredients do not include other condiments, spices, or foods harmful to dogs.
Can Dogs Eat Turkey Hot Dogs?
Yes, turkey meat is safe for dogs. Ensure that the sausages are minimally processed and contain no harmful ingredients for dogs.
Can Dogs Eat Chicken Hot Dogs?
Chicken is a popular meat protein source. Dog food usually includes chicken or beef. Chicken hot dogs cannot replace premium-quality dog food but can supplement it in small quantities if they are minimally processed and lack harmful additives.
Ensure that you check with your vet before introducing the food, as chicken allergies in dogs are common.
Can Dogs Eat Pork Sausage?
Pork sausage is not harmful to dogs. It is, however, a process through which it loses its nutritional value and can cause more harm than benefit.
If you wish to feed your dog pork, the best way is to buy pork cuts and cook them yourself at home instead of relying on processed products available in the market.
Can Dogs Eat Hot Dogs Every Day?
Hot dogs begin as nutritious foods that lose their nutritional content due to processing and preservatives.
The animal protein by itself is healthy and safe for dogs, but when combined with salt, spices and condiments becomes harmful for dogs.
Since they are non-nutritious, making them a daily addition to your dog's diet does not make sense. Added to this is the problem of excessive sodium.
An average hot dog contains around 500 mg of sodium, which is way more than the recommended amount for dogs determined based on weight.
Most dogs are recommended to consume less than 200 mg of sodium daily to maintain health without suffering from diseases and live a long life.
While the answer to can dogs eat hot dogs is a yes, the salt and fat content makes it difficult to feed them in appropriate quantities to maintain dog health | eng | ff0eb5a0-4e87-4d8b-9373-0dd47e3a47e6 | https://itsaboutdog.com/dog-food/can-dogs-eat-hot-dogs/ |
McCulloch, 1897
Hugh McCulloch was appointed to be the 27th Secretary of the Treasury. He served under President Abraham Lincoln and President Andrew Johnson from March 9, 1865 until March 3, 1869. He also served as the 36th Secretary of the Treasury from October 31, 1884 until March 7, 1885 under Presidents Chester A. Arthur and Grover Cleveland.
As president of the State Bank of Indiana, Hugh McCulloch first came to Washington to protest the National Banking System developed by Salmon P. Chase, the 25th Secretary of the Treasury. Ironically, Chase asked McCulloch to launch the system in 1863 as the first Comptroller of Currency. After some hesitation McCulloch accepted, and the system was largely successful due to his influence with existing state banks. Immediately confronted with inflation caused by the government's wartime issue of greenbacks, he recommended their retirement and a return to the gold standard. However this would have reduced the supply of currency and was unpopular during the period of postwar reconstruction and westward expansion. Adopted in 1866, the gold standard was abandoned two years later and the battle over its revival raged for the next fifty years. During his tenure, McCulloch maintained a policy of reducing the federal war debt and the careful reintroduction of federal taxation in the South.
McCulloch was appointed to be Secretary of the Treasury a second time in 1884 by President Chester Arthur. During his six months in office at that time, he continued his fight for currency backed by gold, warning that the coinage of silver, used by then as backing for currency, should be halted.
Builder: William Cramp & Sons, Philadelphia, Pennsylvania
Rig: Barquentine, later two "military" masts
Length: 219'
Beam: 33' 4"
Draft: 14'
Displacement: 1,280 tons
Cost: $196,5000
Commissioned: 12 December 1897
Decommissioned: 13 June 1917 (sank due to a collision; see details below)
Built by William Cramp & Sons, Philadelphia, the McCulloch was the largest cutter built to date. She was of composite construction, having a steel hull sheathed in wood. McCulloch was commissioned 12 December 1897 as a cruising cutter for the Revenue Cutter Service under the command of Captain D.B. Hodgson, RCS, in command.
As the Spanish-American War was about to commence, the new cutter was steaming via the Suez Canal and the Far East to her first station at San Francisco. She was the first cutter to sail through the Suez Canal and the Indian Ocean to this date. Upon her arrival at Singapore 8 April 1898, two full weeks before war was declared, orders directed McCulloch to report to Commodore Dewey on the Asiatic station.
Dewey's squadron was composed of cruisers Olympia, Boston, Baltimore and Raleigh; gunboats Concord and Petrel; and cutter McCulloch, with her charges, the valuable storeships Nanshan and Zafire. The squadron stood out of Mirs Bay, China, 27 April and entered Manila Bay the evening of 30 April. By midnight, Olympia had stealthily passed into the harbor. Successive ships followed in close order.
Just as McCulloch brought El Fraile Rock abaft the starboard beam, the black stillness was broken. Soot in the cutter's stack caught fire and sent up a column of fire like a signal light. Immediately thereafter a battery on El Fraile took McCulloch under fire. Boston, in column just ahead of the cutter, answered the battery, as did McCulloch, and the Spanish gun emplacement was silenced. Frank B. Randall, R.C.S., Chief Engineer of the Revenue Cutter McCulloch, died from the effects of heat and over-exertion while trying to stop the blaze from the smokestack of the McCulloch.
As the rock fell astern, Dewey reduced speed to 4 knots so as to reach the head of the Bay in time to join action with the Spanish Fleet at daybreak. His order of battle required McCulloch to guard the precious storeships from enemy gunboats. She was also to protect the ships in line of battle from surprise attack, to tow any disabled ship out of range of gunfire, and to take her place in the line.
American present off Cavite that day, long recalled, with satisfaction, that McCulloch found no need to tow any warship out of the battleline. During five firing runs, made at close range, the accurate gunners of Dewey's squadron wrought devastation upon the Spaniards. The battle, which began at 0540, was over in 7 hours. All of the Spanish warships were destroyed, and 381 Spanish seamen were killed. No American warship was seriously damaged, and only eight American sailors were wounded.
In a message to the Secretary of the Navy, Dewey commended Captain Hogsdon for the efficiency and readiness of his ship. After the battle, because of her speed, McCulloch was dispatched to the closest cable facility, that at Hong Kong, bearing the first dispatches of the great naval victory. [See below for more information.]
McCulloch arrived at San Francisco 10 January 1899 and operated on patrol out of that port, cruising from the Mexican border to Cape Blanco. Designated to enforce fur seal regulations 9 August 1906, she operated in the vicinity of the Pribilof Islands until 1912. During these years of service in the Bering Sea patrol, she was especially well known because of her services as floating court to the Alaskan towns. Upon return to San Francisco in 1912, McCulloch resumed patrol operations in her regular west coast cruising district.
McCulloch transferred to the Navy 6 April 1917 for duty during World War I, she continued patrol operations along the Pacific coast. She sank 13 June 1917, three miles northwest of Point Conception, California, after colliding with Pacific Steamship Company's steamer Governor. One crewman lost his life but all other hands were saved.
USRC McCulloch; painting, Coast Guard Academy Museum Art Collection.
Onward to a new century. . .the elegant lines of a turn of the century cutter made a fitting nautical subject for this painter. Here McCulloch, with her while hull and buff superstructure and stack, makes way under steam and full sail. In the first years of the twentieth century the masts and sails (with a few exceptions), coal-fired boilers, and iron hulls gave way to steel, oil and diesel fuels, and turbine propulsion, closely emulating the maritime technological advancement of the US Navy. Nevertheless, the cutters remained distinctive vessels, easily recognizable from their Navy counterparts due to their "form following function" designs as well as the colors adorning their hulls.
USRC McCulloch; "Coast Guard Cutter 'McCULLOCH.' Photo taken before she was reconditioned."; no date; photographer unknown.
Frank B. Randall, R.C.S., Chief Engineer of the Revenue Cutter McCulloch, died from the effects of heat and over-exertion when the fleet was coming in through the entrance to Manila Bay, while trying to stop the blaze from the smokestack of his vessel.
The Honorable George A. Loud, was Acting Paymaster on board the U. S. Revenue Cutter McCulloch.
Press Correspondents
Mr. E. W. Harden, Special Correspondent for the New York World, was onboard of the McCulloch.
Mr. J. T. McCutcheon, R.F.G.S., Special Correspondent for the Chicago Herald, was onboard the McCulloch
Naval Battle of Manila Bay, May 1, 1898.
Official Report of the Commanding Officer: U.S. Revenue Steamer McCulloch
[Report of engagement at Manila Bay, May 1, 1898]
U. S. STEAMER McCULLOCH, Manila Bay, May 3, 1898.
SIR: Regarding the part taken by this vessel in the naval action of Manila Bay at Cavite, on Sunday morning, May 1, 1898, between the American and Spanish forces, I have the honor to submit the following report:
Constituting the leading vessel of the reserve squadron the McCulloch was, when fire opened, advanced as closely as was advisable in rear of our engaged men of war, in fact, to a point where several shells struck close aboard and others passed overhead, and kept steaming slowly to and fro, ready to render any aid in her power, or respond at once to any signal from the Olympia. A 9-inch hawser was gotten up and run aft, should assistance be necessary in case any of our ships grounded. At a later hour during the day, just prior to the renewal of the attack by our squadron, I intercepted the British mail steamer Esmeralda, in compliance with a signal from the flagship, communicated to her commander your orders in regard to his movements, and then proceeded to resume my former position of the morning, near the fleet, where I remained until the surrender of the enemy. I desire to state in conclusion that I was ably seconded by the officers and crew of my command in every effort made to be in a state of readiness to carry out promptly any orders which might have been signaled from your flagship.
Respectfully, yours, | eng | ee0f5f42-67e9-42a1-9830-6e0593dc1e83 | https://www.history.uscg.mil/Browse-by-Topic/Assets/Water/All/Article/2509920/mcculloch-1897/ |
Douglas MacArthur
Overview
Douglas MacArthur (26 January 1880 – 5 April 1964) was an American five-star general and Field Marshal of the Philippine Army. He was Chief of Staff of the United States Army during the 1930s and played a prominent role in the Pacific theater during World War II. He received the Medal of Honor for his service in the Philippines Campaign, which made him and his father Arthur MacArthur Jr. the first father and son to be awarded the medal. He was one of only five to rise to the rank of General of the Army in the US Army, and the only one conferred the rank of field marshal in the Philippine Army.
Raised in a military family in the American Old West, MacArthur was valedictorian at the West Texas Military Academy, and First Captain at the United States Military Academy at West Point, where he graduated top of the class of 1903. During the 1914 United States occupation of Veracruz, he conducted a reconnaissance mission, for which he was nominated for the Medal of Honor. In 1917, he was promoted from major to colonel and became chief of staff of the 42nd (Rainbow) Division. In the fighting on the Western Front during World War I, he rose to the rank of brigadier general, was again nominated for a Medal of Honor, and was awarded the Distinguished Service Cross twice and the Silver Star seven times.
From 1919 to 1922, MacArthur served as Superintendent of the U.S. Military Academy at West Point, where he attempted a series of reforms. His next assignment was in the Philippines, where in 1924 he was instrumental in quelling the Philippine Scout Mutiny. In 1925, he became the Army's youngest major general. He served on the court martial of Brigadier General Billy Mitchell and was president of the American Olympic Committee during the 1928 Summer Olympics in Amsterdam. In 1930, he became Chief of Staff of the United States Army. As such, he was involved in the expulsion of the Bonus Army protesters from Washington, D.C. in 1932, and the establishment and organization of the Civilian Conservation Corps. He retired from the US Army in 1937 to become Military Advisor to the Commonwealth Government of the Philippines.
MacArthur was recalled to active duty in 1941 as commander of United States Army Forces in the Far East. A series of disasters followed, starting with the destruction of his air forces on 8 December 1941, and the invasion of the Philippines by the Japanese. MacArthur's forces were soon compelled to withdraw to Bataan, where they held out until May 1942. In March 1942, MacArthur, his family and his staff left nearby Corregidor Island in PT boats and escaped to Australia, where MacArthur became Supreme Commander, Southwest Pacific Area. Upon his arrival, MacArthur gave a speech in which he famously promised "I shall return" to the Philippines.
After more than two years of fighting in the Pacific, he fulfilled that promise. For his defense of the Philippines, MacArthur was awarded the Medal of Honor. He officially accepted Japan's surrender on 2 September 1945 aboard USS Missouri anchored in Tokyo Bay, and oversaw the occupation of Japan from 1945 to 1951. As the effective ruler of Japan, he oversaw sweeping economic, political and social changes. He led the United Nations Command in the Korean War with initial success; however, the controversial invasion of North Korea provoked Chinese intervention. Following a series of major defeats he was removed from command by President Harry S. Truman on 11 April 1951. He later became chairman of the board of Remington Rand.
MacArthur in WWII
Philippines Campaign (1941–42)
On July 26, 1941 Roosevelt federalized the Philippine Army, recalled MacArthur to active duty in the U.S. Army as a two star/major general, and named him commander of U.S. Army Forces in the Far East (USAFFE). MacArthur was promoted to lieutenant general the following day, and then to general on December 20. At the same time, Sutherland was promoted to major general, while Marshall, Spencer B. Akin, and Hugh John Casey were all promoted to brigadier general. On July 31, 1941 the Philippine Department had 22,000 troops assigned, 12,000 of whom were Philippine Scouts. The main component was the Philippine Division, under the command of Major General Jonathan M. Wainwright. Between July and December 1941 the garrison received 8,500 reinforcements. After years of parsimony, much equipment was shipped. By November, a backlog of 1,100,000 shipping tons of equipment intended for the Philippines had accumulated in U.S. ports and depots awaiting vessels.
At 0330 local time on December 8, 1941, Sutherland learned of the attack on Pearl Harbor and informed MacArthur. At 0530, Chief of Staff of the United States Army General George Marshall ordered MacArthur to execute the existing war plan, Rainbow Five. MacArthur did nothing. When, on three occasions, Gen. Breteron requested permission to attack Japanese bases in Formosa (now called Taiwan), in accordance with prewar intentions, he was refused. At 12:30, the Japanese pilots of the 11th Air Fleet achieved complete tactical surprise when they attacked Clark Field and the nearby fighter base at Iba Field. They destroyed or disabled 18 of Far East Air Force's 35 B-17s, 53 of its 107 P-40s, three P-35s, and more than 25 other aircraft. Substantial damage was done to the bases, and casualties totaled 80 killed and 150 wounded. What was left of the Far East Air Force was all but destroyed over the next few days.
Prewar defense plans assumed the Japanese could not be prevented from landing on Luzon and called for U.S. and Filipino forces to abandon Manila and retreat with their supplies to the Bataan peninsula. MacArthur attempted to slow the Japanese advance with an initial defense against the Japanese landings. However, he reconsidered his confidence in the ability of his Filipino troops when the Japanese landing force made a rapid advance after landing at Lingayen Gulf on December 21. He subsequently ordered a retreat to Bataan. Manila was declared an open city and on December 25 MacArthur moved his headquarters to the island fortress of Corregidor in Manila Bay. A series of air raids by the Japanese destroyed all the exposed structures on the island and USAFFE headquarters was moved into the Malinta Tunnel. Later most of the headquarters moved to Bataan, leaving only the nucleus with MacArthur. The troops on Bataan knew that they had been written off but continued to fight. Some blamed Roosevelt and MacArthur for their predicament. A ballad sung to the tune of "The Battle Hymn of the Republic" called him "Dugout Doug." However, most clung to the belief that somehow MacArthur "would reach down and pull something out of his hat."
On January 1, 1942 MacArthur was offered and accepted a payment of $500,000 ($8.3 million in current value) from President Quezon of the Philippines as payment for his pre-war service. MacArthur's staff members also received payments: $75,000 for Sutherland, $45,000 for Richard Marshall, and $20,000 for Huff. Eisenhower, after being appointed Supreme Commander Allied Expeditionary Force, was also offered money by Quezon, but declined. These payments were known only to a few in Manila and Washington, including President Roosevelt and Secretary of War Henry L. Stimson, until they were made public by historian Carol Petillo in 1979. While the payments had been fully legal, the revelation tarnished MacArthur's reputation.
Escape to Australia and Medal of Honor citation
In February 1942, as Japanese forces tightened their grip on the Philippines, MacArthur was ordered by President Roosevelt to relocate to Australia. MacArthur discussed the idea with his staff that he resign his commission and fight on as a private soldier in the Philippine resistance but Sutherland talked him out of it. On the night of March 12, 1942, MacArthur and a select group (that included his wife Jean and son Arthur, as well as Sutherland, Akin, Casey, Marshall, Willoughby, Diller, and George) left Corregidor in four PT boats. MacArthur, his family and Sutherland traveled in PT 41, commanded by Lieutenant John D. Bulkeley. The others followed in PT 34, PT 35 and PT 32. MacArthur and his party reached Del Monte Airfield in Bukidnon province on the island of Mindanao two days later. General George Marshall sent three U.S. Navy B-17s to pick them up. Two of them arrived, and brought the entire group to Australia.
MacArthur arrived on March 17 at Batchelor Airfield, about 60 miles (97 km) south of Darwin, before flying to Alice Springs, where he took the Ghan through the Australian outback to Adelaide. His famous speech, in which he said, "I came out of Bataan and I shall return", was first made at Terowie, a small railway township in South Australia on March 20. Upon his arrival in Adelaide, MacArthur abbreviated this to the now-famous, "I came through and I shall return" that made headlines. Washington asked MacArthur to amend his promise to, "We shall return". He ignored the request. Bataan eventually surrendered on April 9, and Wainwright surrendered on Corregidor on May 6.
For his leadership in the defense of the Philippines, General Marshall decided to award MacArthur the Medal of Honor, the decoration for which he had twice previously been nominated. It was admitted that MacArthur had not actually performed acts of valor in battle on Bataan but the 1927 award to Charles Lindbergh set a precedent. MacArthur chose to accept the medal on the basis that "this award was intended not so much for me personally as it is a recognition of the indomitable courage of the gallant army which it was my honor to command." Arthur MacArthur, Jr. and Douglas MacArthur thus became the first father and son to be awarded the Medal of Honor. They remained the only pair until 2001 when Theodore Roosevelt was awarded posthumously for his service during the Spanish–American War, Theodore Roosevelt, Jr. having received one posthumously for his service during World War II.
New Guinea Campaign
General Headquarters
On April 18, 1942, MacArthur was appointed Supreme Commander of Allied Forces in the Southwest Pacific Area (SWPA). Lieutenant General George Brett became Commander, Allied Air Forces, and Vice Admiral Herbert F. Leary became Commander, Allied Naval Forces (though neither of these men were of MacArthur's choosing). Since the bulk of land forces in the theater were Australian, General Marshall insisted an Australian be appointed as Commander, Allied Land Forces, and the job went to General Sir Thomas Blamey. Although predominantly Australian and American, MacArthur's command also included small numbers of personnel from the Netherlands East Indies, the United Kingdom, and other countries. MacArthur established a close relationship with the Prime Minister of Australia, John Curtin, although many Australians resented MacArthur as a foreign general who had been imposed upon them.
The staff of MacArthur's General Headquarters (GHQ) was built around the nucleus that had escaped from the Philippines with him, who became known as the "Bataan Gang". Though Roosevelt and General Marshall pressed for Dutch and Australian officers to be assigned to GHQ, the heads of all the staff divisions were American and such officers of other nationalities as were assigned served under them. Initially located in Melbourne, the GHQ was moved to Brisbane in July because Brisbane was the northernmost city in Australia with the necessary communications facilities. GHQ occupied the Australian Mutual Provident Society building (renamed after the war as MacArthur Chambers). MacArthur's office and Willoughby's G-2 section were located on the 8th floor (now the MacArthur Museum), while other staff sections occupied the four floors below.
MacArthur formed his own signals intelligence organization, known as the Central Bureau, from Australian intelligence units and American cryptanalysts who had escaped from the Philippines; this unit forwarded Ultra information to Willoughby for analysis. After a press dispatch revealed details of the Japanese naval concentration at Rabaul during the Battle of the Coral Sea, President Roosevelt ordered that censorship be imposed in Australia. The Advisory War Council subsequently granted censorship authority to the GHQ over the Australian press. Australian newspapers were henceforth restricted to what was reported in the daily GHQ communiqué. Veteran correspondents considered them "a total farce" and characterized them as "Alice-in-Wonderland information handed out at high level."
Papuan Campaign
Anticipating that the Japanese would strike at Port Moresby again, the garrison was strengthened and MacArthur ordered the establishment of new bases at Merauke and Milne Bay to cover its flanks. The Battle of Midway in June 1942 led to plans to exploit this victory with a limited offensive in the Pacific. MacArthur's proposal for an attack on the main Japanese base at Rabaul met with objections from the U.S. Navy, which favored a less ambitious approach and objected to an Army general being in command of what would be an amphibious operation. The resulting compromise called for a three-stage advance, with the first, the seizure of the Tulagi area, being conducted by the Pacific Ocean Areas command, under Admiral Chester W. Nimitz. The later stages would be conducted under MacArthur's command as Supreme Allied Commander, South West Pacific Area.
he Japanese struck first, landing at Buna in July, and at Milne Bay in August. The Australians soon defeated the Japanese at Milne Bay, but a series of defeats in the Kokoda Track campaign had a depressing effect back in Australia. On August 30, MacArthur radioed Washington that unless action was taken, the New Guinea Force would be overwhelmed. Having committed all the available Australian troops, MacArthur decided to send American troops. The 32nd Infantry Division, a poorly trained United States National Guard division, was selected to carry out a flanking maneuver. A series of embarrassing American reverses in the Battle of Buna-Gona led to outspoken criticism of the American troops by Blamey and other Australians. MacArthur sent Lieutenant General Robert L. Eichelberger to "take Buna, or not come back alive." MacArthur moved the advanced echelon of GHQ to Port Moresby on November 6, 1942. Buna finally fell on January 3, 1943. MacArthur awarded the Distinguished Service Cross to twelve officers for "precise execution of operations." This use of the country's second highest award aroused some resentment, because while some, like Eichelberger and Major General George Alan Vasey, had fought in the field, others, like Sutherland and Willoughby, had not. For his part, MacArthur was awarded his third Distinguished Service Medal, and the Australian government made him an honorary Knight Grand Cross of the Order of the Bath.
MacArthur had little confidence in Brett's abilities as commander of Allied Air Forces SWPA, and in August 1942 selected Major General George C. Kenney to replace him. Kenney's application of air power in support of Blamey's ground forces would soon prove critical to Blamey's victory in the Battle of Wau. In September 1942, Vice Admiral Leary was replaced by Vice Admiral Arthur S. Carpender as commander of Allied Naval Forces SWPA. At that time, MacArthur's naval assets (commonly referred to as "MacArthur's Navy") consisted of only 5 cruisers, 8 destroyers, 20 submarines and 7 small craft. This fleet became the Seventh Fleet on 15 March 1943, in advance of Operation Cartwheel.
Operation Cartwheel
At the Pacific Military Conference in March 1943, the Joint Chiefs of Staff approved General MacArthur's plan for Operation Cartwheel, an advance on Rabaul. Owing to a shortage of resources, particularly heavy bomber aircraft, the final stage of the plan, the capture of Rabaul itself, was postponed until 1944. MacArthur explained his strategy:
" "island hopping" which is the gradual pushing back of the enemy by direct frontal pressure with the consequent heavy casualties which will certainly be involved. Key points must of course be taken but a wise choice of such will obviate the need for storming the mass of islands now in enemy possession. "Island hopping" with extravagant losses and slow progress...is not my idea of how to end the war as soon and as cheaply as possible. New conditions require for solution and new weapons require for maximum application new and imaginative methods. Wars are never won in the past."
Lieutenant General Walter Krueger's Sixth Army headquarters arrived in SWPA in early 1943 but MacArthur had only three American divisions, and they were tired and depleted from the fighting at Buna and Guadalcanal. As a result, "it became obvious that any military offensive in the South-West Pacific in 1943 would have to be carried out mainly by the Australian Army." [Dexter, David (1961), The New Guinea Offensives, Australia in the War of 1939–1945]
In New Guinea, a country without roads, large-scale transportation of men and material would have to be accomplished by aircraft or ships. A multi-pronged approach was employed to solve this problem. Disassembled landing craft were shipped to Australia, where they were assembled in Cairns. The range of these small landing craft was to be greatly extended by the landing ships of Rear Admiral Daniel E. Barbey's VII Amphibious Force, which began arriving in late 1942. Barbey's force formed part of Carpender's newly formed Seventh Fleet. Carpender reported to MacArthur as Supreme Allied Commander, SWPA, but to Admiral Ernest King as Commander Seventh Fleet, which was part of King's United States Fleet. Since the Seventh Fleet had no aircraft carriers, the range of naval operations SWPA was limited by that of the fighter aircraft of the Fifth Air Force. Although a few long-range P-38 Lightning fighters had arrived in SWPA in late 1942, further deliveries were suspended owing to the demands of Operation Torch.
The main offensive began with the landing at Lae by Major General George Wootten's Australian 9th Division and the 2nd Engineer Special Brigade on September 4, 1943. The next day MacArthur watched the landing at Nadzab by paratroops of the 503rd Parachute Infantry from a B-17 circling overhead. The B-17 made the trip on three engines because one failed soon after leaving Port Moresby, but MacArthur insisted that it fly on to Nadzab. For this, MacArthur was awarded the Air Medal.
Vasey's Australian 7th Division and Wooten's 9th Division converged on Lae, which fell on September 16. MacArthur advanced his timetable, and ordered the 7th Division to capture Kaiapit and Dumpu, while the 9th Division mounted an amphibious assault on Finschhafen. Here, the offensive bogged down. Part of the problem was that MacArthur had based his decision to assault Finschhafen on Willoughby's assessment that there were only 350 Japanese defenders at Finschhafen when there were actually nearly 5,000. A furious battle ensued.
In early November, MacArthur's plan for a westward advance along the coast of New Guinea to the Philippines was incorporated into plans for the war against Japan approved at the Cairo Conference. Three months later, airmen reported no signs of enemy activity in the Admiralty Islands. Although his intelligence staff did not agree that the islands had been evacuated, MacArthur ordered an amphibious landing on Los Negros Island, marking the beginning of the Admiralty Islands campaign. MacArthur accompanied the assault force aboard USS Phoenix, the flagship of Vice Admiral Thomas C. Kinkaid, who had recently replaced Carpender as commander of the Seventh Fleet. MacArthur, who came ashore with Kinkaid only seven hours after the first wave of landing craft, was awarded the Bronze Star for his actions in this campaign. After six weeks of fierce fighting, the 1st Cavalry Division captured the islands; the campaign officially ended on 18 May 1944.
MacArthur now bypassed the Japanese forces at Hansa Bay and Wewak, and assaulted Hollandia and Aitape, which Willoughby reported to be lightly defended. Although they were out of range of the Fifth Air Force's fighters based in the Ramu Valley, the timing of the operation allowed the aircraft carriers of the Pacific Fleet to provide air support. Though risky, the operation turned out to be a brilliant success. MacArthur caught the Japanese off balance and cut off Lieutenant General Hatazō Adachi's Japanese XVIII Army in the Wewak area. Because the Japanese were not expecting an attack, the garrison was weak, and Allied casualties were correspondingly light. However, the terrain turned out to be less suitable for airbase development than first thought, forcing MacArthur to seek better locations further west. Moreover, while bypassing Japanese forces had great tactical merit, it had the serious strategic drawback of tying up large numbers of Allied troops in order to contain them, and Adachi was far from beaten. In the Battle of Driniumor River, he would bring on "the New Guinea campaign's bloodiest and most strategically useless battle." [Taaffe, Stephen (1998), MacArthur's Jungle War: The 1944 New Guinea Campaign]
Philippines Campaign
Leyte
In July 1944, President Roosevelt summoned MacArthur to meet with him in Hawaii "to determine the phase of action against Japan." Nimitz and MacArthur agreed that the next step should be to advance on the southern and central Philippines. MacArthur emphasized the moral and political issues involved in a decision to liberate or bypass Luzon. He also spoke briefly of his plan to use the Australian Army to liberate Indonesia. Although the issue was not settled, both Roosevelt and Leahy were convinced of the soundness of MacArthur's plan. In September, Halsey's carriers made a series of air strikes on the Philippines. Opposition was feeble and Halsey concluded that Leyte was "wide open" and possibly undefended, and recommended that projected operations be skipped in favor of an assault on Leyte.
On October 20, 1944, troops of Krueger's Sixth Army landed on Leyte, while MacArthur watched from USS Nashville. That afternoon he arrived off the beach. The advance had not progressed far; snipers were still active and the area was under sporadic mortar fire. When his whaleboat grounded in knee-deep water, MacArthur requested a landing craft, but the beachmaster was too busy to grant his request. MacArthur was compelled to wade ashore. In his prepared speech he said:
People of the Philippines: I have returned. By the grace of Almighty God our forces stand again on Philippine soil — soil consecrated in the blood of our two peoples. We have come dedicated and committed to the task of destroying every vestige of enemy control over your daily lives, and of restoring upon a foundation of indestructible strength, the liberties of your people.
Since Leyte was out of range of Kenney's land-based aircraft, MacArthur was entirely dependent on carrier aircraft for cover. Japanese air activity soon increased, with raids on Tacloban, where MacArthur decided to establish his headquarters, and on the fleet offshore. MacArthur enjoyed staying on Nashville's bridge during air raids, although several bombs landed close by, and two nearby cruisers were hit. Over the next few days, the Imperial Japanese Navy staged a major counterattack in the Battle of Leyte Gulf. MacArthur attributed the near-disaster to command being divided between himself and Nimitz. Nor did the campaign ashore proceed smoothly. The timing of the assault so late in the year forced the combat troops, pilots, and the supporting logistical units to contend with heavy monsoonal rains that disrupted the airbase construction program. Adverse weather and valiant Japanese resistance slowed the American advance ashore. MacArthur was forced to ask Nimitz to recall the carriers to support the Sixth Army but they proved to be no substitute for land-based aircraft, and the lack of air cover permitted the Japanese Army to pour troops into Leyte. By the end of December, Krueger's headquarters estimated that 5,000 Japanese remained on Leyte, and on December 26 MacArthur issued a communiqué announcing that "the campaign can now be regarded as closed except for minor mopping up." Yet Eichelberger's Eighth Army would kill more than 27,000 Japanese on Leyte between then and the end of the campaign in May 1945. On December 18, 1944, MacArthur was promoted to the new five-star rank of General of the Army — one day before Nimitz was promoted to Fleet Admiral, also a five-star rank. MacArthur had a Filipino silversmith make the rank badges from American, Australian, Dutch and Filipino coins.
Luzon
MacArthur's next move was the invasion of Mindoro, where there were good potential airfield sites around the San Jose area. Willoughby estimated, correctly as it turned out, that the island had only about 1,000 Japanese defenders. The problem this time was getting there. A parachute drop was considered, but the airfields on Leyte lacked the space to hold the required transport aircraft. Kinkaid balked at sending escort carriers into the restricted waters of the Sulu Sea, and Kenney could not guarantee land based air cover. The operation was clearly hazardous, and MacArthur's staff talked him out of accompanying the invasion on the Nashville. As the invasion force entered the Sulu Sea, a kamikaze struck Nashville, killing 133 people and wounding 190 more, including the task force commander, Brigadier General William C. Dunkel. The landings were made unopposed on December 15, 1944, and within two weeks Australian and American engineers had three airstrips in operation, but "not since Anzio had the navy experienced so much difficulty supporting an amphibious operation after the initial landing." The resupply convoys were repeatedly attacked by kamikaze aircraft and on December 26–27 a Japanese naval force attacked the area, sinking a destroyer and damaging other ships.
The way was now clear for the invasion of Luzon. This time, based on different interpretations of the same intelligence data, Willoughby's G-2 Section at GHQ estimated the strength of General Tomoyuki Yamashita's forces on Luzon at 137,000, while that of Sixth Army estimated it at 234,000. The Sixth Army Brigadier General Clyde D. Eddleman attempted to lay out the reasons for the Sixth Army's assessment, but MacArthur's response was "Bunk!". He felt that even Willoughby's estimate was too high. "Audacity, calculated risk, and a clear strategic aim were MacArthur's attributes," and he was prepared to disregard the intelligence estimates. However, all the estimates were too low: Yamashita had more than 287,000 troops on Luzon. This time MacArthur traveled on the USS Boise, watching as the ship was near-missed by a bomb and torpedoes fired by midget submarines. The GHQ communiqué read: "The decisive battle for the liberation of the Philippines and the control of the Southwest pacific is at hand. General MacArthur is in personal command at the front and landed with his assault troops."
MacArthur's primary concern was the capture of the port of Manila and the airbase at Clark Field, which were required to support future operations. He urged his front line commanders on. On January 25, 1945 he moved his advanced headquarters forward to Hacienda Luisita, closer to the front than Krueger's at Calasiao. On January 30, MacArthur ordered the 1st Cavalry Division's commander, Major General Verne D. Mudge, to conduct a rapid advance on Manila. On February 3, it reached the northern outskirts of Manila and the campus of the University of Santo Tomas where 3,700 internees were liberated. Unknown to the Americans, Rear Admiral Sanji Iwabuchi had decided to defend Manila to the death. The Battle of Manila raged for the next three weeks. In order to spare the civilian population, MacArthur prohibited the use of air strikes, but thousands of civilians died in the crossfire or Japanese massacres. He also refused to restrict the traffic of civilians who clogged the roads in and out of Manila, placing humanitarian concerns above military ones except for emergencies. Most of MacArthur's 8,000-volume military library, which included books inherited from his father, was lost. Nonetheless, he continued his habit of reading military history and biography until his death. For his part in the capture of Manila, MacArthur was awarded his third Distinguished Service Cross.
Southern Philippines
Although MacArthur had no specific directive from the Joint Chiefs to do so, and the fighting on Luzon was far from over, he committed the Eighth Army, Seventh Fleet and Thirteenth Air Force to a series of operations to liberate the remainder of the Philippines from the Japanese. A series of 52 amphibious landings were made in the central and southern Philippines between February and July 1945. In the GHQ communiqué on July 5, MacArthur announced that the Philippines had now been liberated and all operations ended, although Yamashita still held out in northern Luzon. Starting in May 1945, MacArthur used his Australian troops in the invasion of Borneo. MacArthur accompanied the assault on Labuan on USS Boise, and visited the troops ashore, along with Lieutenant General Sir Leslie Morshead and Air Vice Marshal William Bostock. En route back to his headquarters in Manila, he visited Davao, where he told Eichelberger that no more than 4,000 Japanese remained alive on Mindanao. A few months later, six times that number would surrender. In July 1945, he set out on Boise once more to be with the Australian 7th Division for the landing at Balikpapan. MacArthur was awarded his fourth Distinguished Service Medal.
In April 1945, MacArthur became commander in chief U.S. Army Forces Pacific (AFPAC), in charge of all Army and Army Air Force units in the Pacific, except the Twentieth Air Force. At the same time, Nimitz became commander of all naval forces. Command in the Pacific therefore remained divided. GHQ became AFPAC headquarters in addition to SWPA. MacArthur created two new commands, AFMIDPAC under Lieutenant General Robert C. Richardson, Jr., and AFWESPAC under Lieutenant General Wilhelm D. Styer, which absorbed USASOS and USAFFE. This reorganization, which took some months to actually accomplish, was part of preparations for Operation Downfall, the invasion of Japan. The first phase, the invasion of Kyushu, known as Operation Olympic, was scheduled to commence on November 1, 1945. The invasion was pre-empted by the surrender of Japan in August 1945. On September 2, MacArthur accepted the formal Japanese surrender aboard USS Missouri, thus ending hostilities in World War II. In recognition of his role as a maritime strategist, the U.S. Navy awarded him the Navy Distinguished Service Medal.
Death and Legacy
Douglas MacArthur died at Walter Reed Army Medical Center on 5 April 1964, of biliary cirrhosis. Kennedy had authorized a state funeral before his own death in 1963, and Johnson confirmed the directive, ordering that MacArthur be buried "with all the honor a grateful nation can bestow on a departed hero". On 7 April his body was taken to New York City, where it lay in an open casket at the Seventh Regiment Armory for about 12 hours. That night it was taken on a funeral train to Union Station and transported by a funeral procession to the Capitol, where it lay in state at the United States Capitol rotunda. An estimated 150,000 people filed by the bier.
MacArthur had requested to be buried in Norfolk, Virginia, where his mother had been born and where his parents had married. Accordingly, on 11 April, his funeral service was held in St Paul's Episcopal Church in Norfolk and his body was finally laid to rest in the rotunda of the Douglas MacArthur Memorial (the former Norfolk City Hall and later courthouse).
In 1960, the mayor of Norfolk had proposed using funds raised by public contribution to remodel the old Norfolk City Hall as a memorial to General MacArthur and as a repository for his papers, decorations, and mementos he had accepted. Restored and remodeled, the MacArthur Memorial contains nine museum galleries whose contents reflect the general's 50 years of military service. At the heart of the memorial is a rotunda. In its center lies a sunken circular crypt with two marble sarcophagi, one for MacArthur, the other for Jean, who continued to live in the Waldorf Towers until her own death in 2000.
The MacArthur Chambers in Brisbane, Australia, hosts the MacArthur Museum on the 8th floor where MacArthur had his office.
MacArthur has a contested legacy. In the Philippines in 1942, he suffered a defeat that Gavin Long described as "the greatest in the history of American foreign wars". Despite this, "in a fragile period of the American psyche when the general American public, still stunned by the shock of Pearl Harbor and uncertain what lay ahead in Europe, desperately needed a hero, they wholeheartedly embraced Douglas MacArthur—good press copy that he was. There simply were no other choices that came close to matching his mystique, not to mention his evocative lone-wolf stand—something that has always resonated with Americans."
MacArthur's concept of the role of the soldier as encompassing a broad spectrum of roles that included civil affairs, quelling riots and low-level conflict, was dismissed by the majority of officers who had fought in Europe during World War II, and afterwards saw the Army's role as fighting the Soviet Union. Unlike them, in his victories in New Guinea in 1944, the Philippines in 1945 and Korea in 1950, he fought outnumbered, and relied on maneuver and surprise for success. The American Sinologist John Fairbank called MacArthur "our greatest soldier".
On the other hand, Truman once remarked that he did not understand how the US Army could "produce men such as Robert E. Lee, John J. Pershing, Eisenhower and Bradley and at the same time produce Custers, Pattons and MacArthur". His relief of MacArthur cast a long shadow over American civil-military relations for decades. When Lyndon Johnson met with William Westmoreland in Honolulu in 1966, he told him: "General, I have a lot riding on you. I hope you don't pull a MacArthur on me." MacArthur's relief "left a lasting current of popular sentiment that in matters of war and peace, the military really knows best", a philosophy which became known as "MacArthurism".
MacArthur remains a controversial and enigmatic figure. He has been portrayed as a reactionary, although he was in many respects ahead of his time. He championed a progressive approach to the reconstruction of Japanese society, arguing that all occupations ultimately ended badly for the occupier and the occupied. He was often out of step with his contemporaries, such as in 1941 when he contended that Nazi Germany could not defeat the Soviet Union, when he argued that North Korea and China were no mere Soviet puppets, and throughout his career in his insistence that the future lay in the Far East. As such, MacArthur implicitly rejected White American contemporary notions of their own racial superiority. He always treated Filipino and Japanese leaders with respect as equals. At the same time, his Victorian sensibilities recoiled at leveling Manila with aerial bombing, an attitude the hardened World War II generation regarded as old-fashioned. When asked about MacArthur, Field Marshal Sir Thomas Blamey once said, "The best and the worst things you hear about him are both true.
United Nations Command Supreme Commander for the Allied Powers Southwest Pacific Area U.S. Army Forces Far East Philippine Department U.S. Army Chief of Staff Philippine Division U.S. Military Academy Superintendent 42nd Division 84th Infantry Brigade World War I World War II
MacArthur with his Chief of Staff, Major General Richard K. Sutherland, in the Headquarters tunnel on Corregidor, Philippines, on 1 March 1942.
PT-32, one of the four PT-20 class motor torpedo boats involved in extracting MacArthur from there Japanese.
Australian Prime Minister John Curtin (right) confers with MacArthur.
Senior Allied commanders in New Guinea in October 1942. Left to right: Mr Frank Forde (Australian Minister for the Army); MacArthur; General Sir Thomas Blamey, Allied Land Forces; Lieutenant General George C. Kenney, Allied Air Forces; Lieutenant General Edmund Herring, New Guinea Force; Brigadier General Kenneth Walker, V Bomber Command.
Conference in Hawaii, July 1944. Left to right: General MacArthur, President Roosevelt, Admiral Leahy, Admiral Nimitz.
"I have returned" – General MacArthur returns to the Philippines with Philippine President Sergio Osmeña to his right, Philippine Foreign Affairs Secretary Carlos P. Romulo at his rear, and Sutherland on his left.
General Douglas MacArthur (center), accompanied by Lieutenant Generals George C. Kenney and Richard K. Sutherland and Major General Verne D. Mudge (Commanding General, First Cavalry Division), inspecting the beachhead on Leyte Island, 20 October 1944 with a crowd of onlookers.
Off Leyte, October 1944 Left to right: Lieutenant General George Kenney, Lieutenant General Richard K. Sutherland, President Sergio Osmeña, General Douglas MacArthur.
MacArthur signs Japanese surrender instrument aboard USS Missouri. American General Jonathan Wainwright and British General Arthur Percival stand behind him.
Douglas MacArthur (rear), Jean MacArthur, and son Arthur MacArthur IV returning to the Philippines for a visit in 1950.
A euphoric ticker-tape parade for MacArthur took place in Chicago on 26 April 1951. MacArthur is in the second car.
MacArthur speaking at Soldier Field in Chicago in 1951
Douglas MacArthur Memorial in Norfolk, Virginia. The statue is a duplicate of the one at West Point. The base houses a time capsule which contains various MacArthur, Norfolk and MacArthur Foundation memorabilia. | eng | 902c2060-d6a2-4c5c-b37b-2d57709c2903 | https://usselmore.com/war_effort/macarthur/douglas_macarthur/douglas_macarthur.html |
"When your squid is cooked, it turns opaque, a milky creamy colour." Here are her tips for preparing squid: On returning from the shops, remove the squid from its plastic bag and place it in a colander with a plate beneath to drain any excess liquid.
How long does it take to cook squid?
Whether you're braising in garlic, herbs, and white wine, a simple marinara sauce, or your favorite curry, allow the squid to simmer for at least 30 minutes and up to an hour, or until very tender.
What does squid look like when cooked?
Another quick method for cooking squid is simply to char-grill it or sautéed in olive oil. Very quickly, the squid will turn an opaque, brilliant white which means that it is cooked.
What Colour should cooked squid be?Is chewy squid undercooked or overcookedCan you overcook squid?
Never serve rubbery squid again! We've all been heavily disappointed over squid that's been overcooked. It becomes tough and rubbery, and you might even hurt your jaw with all the chewing. That's just not how squid is supposed to be enjoyed!How do you cook perfect squid?
Heat the oil (80ml (1/3 cup) vegetable oil) in a large non-stick frying pan over high heat. Cook the squid, turning occasionally, for 2-3 minutes or until golden brown and just cooked through. Transfer to a large plate lined with paper towel.
How do you make squid soft and calamari supposed to be rubbery?
CalDoes squid turn purple when cooked?
These make the best steaks and rings. Although many people throw away the tentacles because of the appearance, they are the most tender and flavorful part. Because the skin cooks to a bright purple/pink color it is usually removed before cooking. To clean your squid, pull out the tentacles and set them aside.
Can you undercook calamariHow do you cook squid so it's not does squid become rubbery?
Cooking Tips
Squid must be cooked for either a very short time or a very long time. Anything in between turns it very rubbery. Two minutes over high heat is plenty.
How do you make calamari soft?
Bring a large pot of salted water to a boil over high heat. Cut the calamari bodies into rings 3/4 inch thick. Add the calamari rings and tentacles to the boiling water and cook for 2 minutes. Add the shrimp and cook until all the seafood is opaque throughout but still tender, about 4 minutes longer.
What is the difference between calamari and squid?
Squid You can see the word "sepia" in the name, which refers to their ink.
How can you tell if squid has gone bad?
When fresh squid spoils it changes color, losing its milkiness as it starts to turn red or yellow. "But the best way to tell whether squid is fresh," says Wallace, "is to use your nose." Fresh squid, which can be kept for a few days anyway, has a mildly sweet smell or no smell at all.
Is squid healthy or unhealthy?
Squid is a good source of protein, omega-3 fatty acids, vitamin C, iron and calcium. Most of the health benefits of squid are a result of omega-3 fatty acids that maintain good heart health, pregnancy health, heathy skin, hair and nails and reduce the symptoms of rheumatoid arthritis.
What does raw squid taste like?
Squid has a mild sweet meaty taste, much like that of shrimp or lobster. It doesn't have any strong fishy taste but can be a bit rubbery, especially if it is overcooked. Some claim it is bland and rubbery, but if done right, the squid can be soft, chewy, and delicate to taste.
Can you get pregnant in your mouth from squid?
Doctors found that the 63-year-old woman had "small, white spindle-shaped bug-like organisms" lodged in the mucous membrane of her tongue, cheek and gums. Despite having been boiled, the dead squid's live spermatophores, or sperm sacks, were alive and penetrated the woman's mouth.
How long do you cook frozen squid?
How long do you cook frozen calamari? Your calamari should be cooked for about 3 minutes per side and turn occasionally until it turns to an opaque color throughout. You don't want to overcook your frozen calamari so you can prevent the meat from turning tough.
How long do you boil squid tentacles?
Old-time fish experts always said about squid: "Cook it for two minutes or two hours." It's good advice. For tender squid, cook it lightning-fast or very slowly; anything in between may produce something akin to rubber bands.
How do you cook sliced squid?
To cook squid, start by heating 1/2 a tablespoon of oil in a pan over medium-high heat. Then, add chopped pieces of squid to the pan and let it cook for 30 seconds. After 30 seconds, add any seasonings you'd like to use and let the squid cook for 25 more seconds before removing it from the heat.
Can you get food poisoning from calamari?
Both fish and seafood are a high risk for food poisoning. If you like both of these then ensure that they have been completely thawed out before use. Also ensure that they are cooked thoroughly and at the correct temperature before you eat them.
What is the texture of squid?
Texture. Squid and cuttlefish are often perceived as being overly tough. The flesh is naturally firm but can be toughened by incorrect cooking or overcooking. Grittiness can be caused by foreign matter such as sand.
Can squid poison you?
It was recently discovered that octopuses, cuttlefish and squid are venomous, capable of delivering a toxic bite.
How long does it take to get food poisoning from calamari?
Symptoms. Symptoms usually appear 30–60 minutes after eating contaminated shellfish, but it could be a few hours before you start to feel sick. Severe cases may be fatalWhat oil do you use to fry calamari?
Light oils such as peanut oil or vegetable oil are ideal for frying calamari because they will not impart overbearing flavor and they will heat to high temperatures without smoking.
How do you thaw frozen squid?
Place the frozen block of squid in a wire mesh basket and immerse in a gallon of water at 80°F. Be sure to keep the temperature over 75°F. Let the block sit in the water. Thawing should take 30-40 minutes.
Is calamari healthy to eat?
Like many types of seafood, calamari is a rich source of B vitamins. A 3-ounce serving has 31 percent of the recommended dietary allowance of riboflavin and 14 percent of the RDA of niacin. These vitamins are vital to healthy appetite and digestion, energy production, vision, skin maintenance and neurological function.
Why is squid expensive?
Prices for squid have been rising sharply over the past two years, mainly as a result of the decline in landings in 2016 and in 2017, but also because of strong demand. In general, cephalopod prices have doubled in two yearsCan you eat squid tentacles?
Cut Tentacles
The squid tentacles are completely edible and especially good when flash-fried to make calamari. Place your knife just underneath the eyes of the squid and cut straight down.
How long is cooked squid good for?
Cooked squid may be refrigerated in a tightly sealed container for two to three days or frozen for two months.
Is raw squid slimy?
Best squids shouldn't be overcooked or they'll taste like rubber tires. When it's fresh and well cooked, they should be firm, slightly chewy and not slimy. If the squid tastes soft, slimy or gritty, they're a danger.
Is frozen squid good?
Frozen squid is a great choice even when fresh is available. Freezing and thawing help break down some of the tough muscle fibers making the squid more tender. Frozen squid is sold as tubes (cleaned bodies) and tentacles or already cut into rings for frying or other recipes calling for rings.
Does squid make you fat?
Unlike some other animal products, squid is low in saturated fat. Saturated fat and trans fat are typically cautioned against for those with high cholesterol by health professionals. When squid is fried and made into calamari, its total fat and possibly its saturated fat content goes up.
Is squid good for the heart?
It's a Good Source of Heart-Healthy Nutrients
A 4-ounce portion of steamed or boiled squid supplies 482 milligrams of potassium, which is 10 percent of the recommended daily value (DV).
Is boiled squid high in cholesterol?
Seafood – particularly squid and shrimp – can be quite high in cholesterol. Luckily seafood contains very little (if any) saturated and trans fats, which have a much greater effect on blood cholesterol than dietary cholesterol does. As an added bonus, many types of fish are rich in heart-healthy omega-3 fats.
Which is tastier squid or octopus?
Many people find Octopuses to taste very rich. Squid meat is tougher and smoother – but is tender and firm when cooked, allowing it to soak up flavors or fry into delicious ringlets known around the globe as calamari.
Is squid a meat?
Calamari is unlike any other seafood, with thin, tough flesh, that can be transformed into tender meat if cooked well.
What happens if you eat squid sperm?
"Consumption of a squid with sperm bags and an active ejaculatory apparatus can lead to unintended ejection of the sperm bag and injury to the oral mucosa."
What is squid sperm?
The foreign bodies were identified as squid spermatophores, which are sperm-containing capsules and the bizarre case has been published in the Journal of Parasitology. They belonged to a Japanese flying squid known as Todarodes pacificus.
Is an octopus A squid?
You wouldn't be alone if you thought the octopus and squid were the same animals. They are cousins—both part of the group cephalopoda—a group of marine mollusks that include squid, octopus, nautilus, and snails. The largest cephalopod is the giant squid and the smallest being the pygmy squid.
How long does squid take to fry?
Fry and Drain
You can now cook the squid rings in batches (about 8 at a time) for 3 minutes or until golden brown. Prepare a tray and put a wire rack covered with paper towel on top.
How long should calamari cook?
Gently boil for about 30-45 minutes, testing the texture with a fork every 15 minutes until it has become fully tender and ready to serve. I love to use this method as a simple first step to tenderize my calamari before finishing it in a pan or on the grill. Do not discard the leftover liquid!
How do you soften squid before cookingCan you eat squid tentacles raw?
The arms, tentacles, and ink are edible; the only parts of the squid that are not eaten are its beak and gladius (pen | eng | 9e77daaf-a370-4f0c-a657-f16c3acb01e2 | https://justcooknow.com/bake/how-do-u-know-when-squid-is-cooked.html |
Keep Picking Produce
In the Pacific Northwest, July is the first month we might see consistently warm temperatures. Warm-season crops such as tomatoes, peppers, cucurbits (melons, pumpkins, squash, and cucumber), and green beans are responding with good growth – so long as you keep them watered. Production plantings (things you eat) need at least 1" of water per week to keep producing. Cool-season crops have already bolted (set seed) and turned bitter. Peas have long since dried up in the heat. Lettuce has bolted unless it was planted in the shade. You might be picking the first beans and cherry tomatoes.
Just like deadheading your annuals, keeping your vegetables picked will stimulate them to continue producing. Pick them small and often. Not only are the vegetables more tender, but they are usually tastier too.
Tomatoes-1561565_1920 kie-ker from pixabay
Fresh tomatoes are a daily treat for picking.
If you planted consecutive crops, you've been harvesting for quite a while. Maybe your neighbors are starting to run when you arrive with more zucchini. But eating your produce fresh (within a day or two of picking) is best for nutrition. If you have extra produce, consider branching out into preserving or donate to your local food bank, where your extra produce will be welcomed with enthusiasm.
Keep Monitoring for Insect Pests
Pests can detect when plants are stressed. Spider mites quickly go from a nuisance to devastating when plants don't get enough water. Look on the underside of leaves, where you might see very fine webs and tiny moving spots. Use a magnifying glass to see the mites or hold a sheet of paper underneath while you gently tap on the branch.
Beetles of all sizes can be chewing holes in your leaves. Caterpillars tend to eat from the outside in and you'll notice their frass (insect poop) that looks like lumps of dark blobs in the notches of leaves. You might notice sticky areas that turn black – a sure sign that aphids are producing dew that gets colonized by mold. Ants might be visiting in great numbers and along a specific path; they actually "farm" aphids for the dew produced.
Make an easy monitoring trap by coating a yellow or red, apple-sized/shaped ball with tanglefoot. Suspend it by wire or on a stick. Check it regularly for any insects that adhere. Familiarize yourself with what fruit flies and other pests look like. Be aware that pheromone baits will bring insects to wherever you hang them, so don't hang them next to your crops.
If you see pests, address it in the least impactful and most specific manner possible. Using pesticides indiscriminately will also take out your pollinators.
Monitor for Bacterial and Viral Diseases
Bacterial diseases often look like weeping sores on hardwoods. Viral diseases often look like angular "bleached out" spots on leaves. Treatments for these usually aren't effective or long lasting. It's better to remove the plants and either burn them or take them to the landfill.
Monitor for Nutrient Deficiencies
Jaundiced leaves can indicate a lack of nitrogen. Dark green veins in light-colored leaves can indicate an iron deficiency. Tomatoes that have black necrotic tissue at the flower end is probably caused by a calcium deficiency.
Having a soil test done is the surest way to identify nutrient deficiencies, but your plants will give you hints too.
Divide Spring-Flowering Perennials
After your spring-flowering perennials have stopped blooming and the foliage has died down, it's a good time to divide them. Indications that it's time to divide are reduced flowering and congested growth.
Research individual perennials to determine how best and how often to divide them.
Photo used with permission
Bearded iris, Iris germanica, will flourish if divided every few years. | eng | a7f5b27b-b875-47db-b61f-d9895a50bfda | https://www.icmgf.org/jul |
Pre-Kindergarten Daycare - Over 36 Months
Learn n' Play (LnP) offers educational programs specifically designed for children between 3 to 5 years old, with multiple locations available throughout Lower Mainland. Our program is designed to help children build a strong foundation in academic, social, and gross and fine motor skills, ensuring they are well prepared for kindergarten. Our team of professional early childhood educators combines the best of structured and unstructured teaching methods, providing a fun, play-based learning environment that encourages children to explore and discover themselves while gaining confidence and independence.
At Learn n' Play, we pride ourselves on offering high-quality early education programs that foster a love of learning in children. Studies have shown that early learning programs can provide children with numerous benefits, including improved social skills, increased concentration, and a better ability to learn in general. Give your child the best start in life with Learn n' Play's exceptional educational programs.
Kindergarten Preparation
Kindergarten is changing and with today's competitive academic climate, there can sometimes be pressure on parents to have their children ready to enter the more formal school setting of kindergarten.
Here are 10 kindergarten readiness skills we work towards in our Learn n' Play Curriculum:
Parent-teacher meetings and individual progress reports are implemented to detail the expectations of the child's age level and to keep parents up to date on the progress your child has made throughout the year.
Flexible Care for 3 to 5 Years Old
Learn n' Play provides two distinct programs for children aged 3-5 years old, each tailored to meet the unique needs of parents and children. Our full-day program runs from 6:30 am to 5:30 pm and is perfect for parents who need a full day of childcare
In addition to our full-day program, we also offer a more affordable part-time program that runs from 8:00 am to 2:00 pm. This program provides fixed hours for parents who need shorter childcare hours for their child.
Whether you choose our full-day or part-time program, we are dedicated to providing exceptional early childhood education that fosters a love of learning and prepares children for their next steps in life.
Daily Schedule
Here's an example of a daily schedule for infants and toddlers attending daycare:
Time
Description
6:30-9:00am
Arrival, greetings, Exploration/ free play Writing
11:30am-12:00pm
Cooking / All around the world
12:00-2:30pm
Lunch provided by LNP
2:30-3:00pm
Quite activities and reading booksScience and Math app with photos and messaging features. | eng | b97194f5-ef3f-4968-a4c8-c74c989fabbb | https://learnplaychildcare.com/pre-kindergarten-daycare/ |
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Emre Erdogan
My name is Emre Erdogan. I am a PhD student at Utrecht University under the supervision of professors Frank Dignum, Rineke Verbrugge, and Pinar Yolum. I am working on enhancing our computational understanding of Theory of Mind and developing AI agents that can use Theory of Mind reasoning efficiently and accurately when interacting with humans. | eng | 9d6624d6-74a5-419c-a847-5c4fff598e2b | https://hybridintelligence.ewi.tudelft.nl/node/71 |
Category: Neck Pain
How To Ease The Pain of Acute Neck Pain
Acute neck pain is defined as any neck pain that has lasted less than three months. This kind of neck pain is abrupt, intense pain that can radiate to the head, shoulders, arms, or hands. Complete resolution of acute neck pain is not as common as previously reported, and the efficacy of conservative therapies such as physical therapy and exercise attenuates with time.
Acute neck pain is usually described as a sudden locking while turning the head or following sustained periods of looking up or down. Neck pain is anecdotally thought to carry a favorable prognosis. This neck pain is very common and usually nothing to worry about. One serious type of acute neck pain is whiplash – the sudden jarring motion of your head going backward and forward. Continue reading "Treatment For Your Acute Neck Pain"
Neck Pain Causes Can Be Prevented
One of the common neck pain causes San Diego is whiplash which occurs mostly after a car accident wherein there is a high possibility of a neck receiving a shock due to the impact. Neck pain causes are rarely serious illness; typically, head and neck pain is brought on by stress. When the structural neck pain causes San Diego are corrected, your body is restored to normal healthy functioning, allowing it to heal itself and relieve neck pain safely and naturally.
Neck pain causes are not always clear and neck pain diagnosis is not always easy some of it is not a serious condition. Most of the neck pain causes are fairly simple, like a pulled or strained neck pain causes are not always clear and neck pain diagnosis is not always easy. Neck pain causes San Diego is fairly simple, like a pulled or strained the muscle and are corrected very simply with massage, application of heat and cold, and rest.
How Does Neck Pain Management Work?
An invasive intervention for neck pain management is an atlantoaxial arthrodesis. The best action for neck pain management is to determine what is causing the painful muscles, joints, or another issue and decide on treatment from there. Neck pain management will involve changing daily routines to promote better posture.
Neck pain management is to reduce hypertonic muscles and restore muscle balance so that patients can hold their neck adjustments. A big part of neck pain management is teaching patients which behaviors they're engaging in that are causing the pain in the first place. neck pain management doctors and treatment specialists value the importance of an interdisciplinary approach. Continue reading "Neck Pain Management – A Healthy Approach For Everyone"A Neck Strain Is A Muscle Injury Of The Neck!
Neck strain is an injury to the muscles and tendons that support and move the head and neck. A neck strain is quite a common injury and generally is mild to moderate injury which clears by itself within a few days to a week. Neck strain is often just called whiplash.
The cardinal symptom of neck strain is pain and often combined with a decreased range of motion. A neck strain is often the result of a sudden movement or force to the head or neck. A neck sprain refers to an injury to a ligament, while a neck strain is a muscle injury pulled the muscle. Continue reading "Soft Tissue Injuries Cause Neck Strain"
How Can Chiropractors Treat Neck Pain That Cause By Pokémon Go?
Playing pokémon go is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long. The best way to reduce the risk or occurrence of playing pokémon go is to restore proper function and posture to the head, neck, and body. Playing pokémon go is just one-way poor posture can affect your cervical spine.
This is not something that can be fixed overnight but it is something that you can work at every day with minimal effort.The first thing that will help with playing pokémon go is to change your posture. Rosenberg stressed that playing pokémon go is not only present among young people since it is a condition that affects all age groups. Continue reading "The Latest Cause of Neck Pain: Pokémon Go"Vertigo, Commonly Referred to as Dizziness
Vertigo is a feeling that you or your surroundings are moving when in fact they aren't. Dizziness is a big problem because it makes normal activities difficult if not impossible. Dizziness is a common symptom suffered by people who have suffered a neck injury such as those that occur in a car accident. There are a number of causes of dizziness but if your symptoms began following a car accident or some other neck injury there is a good chance that you have developed a condition known as "carcinogenic vertigo". Cervicogenic vertigo occurs when the nerve fibers that originate in the neck and give the brain information regarding joint position have been damaged, irritated or inflamed and cannot function properly. In this scenario, the joints on one side of the neck are relaying information to the brain that is not consistent with the information being sent by other nerves which cause dizziness and many times nausea.
Pinched Nerve Causes
If you have a pinched nerve you may experience neck pain that travels down your arm or back pain that runs down your leg. Pinched nerves can occur whenever abnormal pressure, constriction or stretch is applied to a nerve by surrounding bones, cartilage, muscles or tendons. This increased pressure interferes with the nerve's function, resulting in pain, tingling, numbness or weakness. Some frequently diagnosed examples of pinched nerves include sciatica and carpal tunnel syndrome.No Sleep Neck Pain
Steve is awesome. I had never been to a chiropractor before but neededFeel Like a New Person
I went to Dr Jones for several years when I lived in San Diego and there are not words for the amazing treatment he has | eng | a5677f63-d4aa-4ce5-a052-4ce0bb6a32cf | https://www.jonespainrelief.com/category/neck-pain/ |
Thomas Wells
Welcome back to another edition of Judge of the Week! This week's rock star is known for keeping cool under pressure. Say hello to the United Kingdom's own Thomas Wells!
Name:Thomas Wells Level: 1 Location:Sheffield, United Kingdom Judge start date: 02/29/2016 Occupation: Student Favourite card:Eye of the Storm Least favourite card:Bronze Sable Favourite format: Commander Commander General:Zurgo Helmsmasher Favourite non-Magic Game:Werewolves of Miller's Hollow Best tournament result: 1st at small events during FNM. Random fact about yourself: I spend far too much time looking at how games are designed and looking for the points where the rules stop working.
How did you get involved in Magic in the first place?
As a university student, I became a member of some societies. One of which, that I still meet up with regularly, plays card games and board games one night every week. I wandered over from the board games to have a look at the game lots of people were playing. The group immediately offered to teach me and soon I was armed with my wits and a green ramp hydra deck. I played a fair few games with that before getting my own cards. I still have the terrible deck I built in those first few weeks tucked away where no one can find it.
Why did you become a Judge?
I had been playing Magic for a couple of years and found myself often being the one to answer rules questions or teach new people the game. One day the topic of competitive Magic was being discussed and I figured "Judging sounds fairly interesting." As it happened, I was right and I've enjoyed it since.
How has being a Judge influenced your non-Magic life?
Judging has had quite an impact on me. It has caused me to be a lot more comfortable meeting new people, due to the number of people you end up working with. In addition, it has given me plenty of excuse to travel around the country and visit new places I otherwise wouldn't have thought about. I'm hoping to head abroad at some point to judge to see how it is elsewhere.
What motivates you to continue being a Judge?
I know that without local judges many stores wouldn't be able to run events. As much as I enjoy playing, I like knowing that I'm doing something to help support my local Magic community and make sure everyone can enjoy the game. As an extra for myself, I really enjoy seeing all of the strange combos and brews players come up with.
What is one tip you have for other Judges?
If you stay positive and get to know your players, they will give you so much back. They might not always show it, but plenty of them appreciate the work we do and will have a good time with you afterwards.
What's the best part about your local Magic community?
My local Magic community has a lot of choice. It doesn't matter what day of the week it is or the format you want to play you can usually find someone to fit in a few games. There are plenty of different small groups that vary from casual play to extremely competitive so usually you can fit in somewhere.
What is your favourite non-Magic hobby?
I quite enjoy hiking/camping. I just pack a bag, grab a tent and walk out to the peak district to explore for a few days. There are some really amazing views and it's good to get away from everything.
What's the biggest rule-breaking play you've ever made as a player?
When I was first learning, a few of my group got confused and thought keywords on creatures were owned by the player much in the same way as the creatures themselves. This led to a memorable game where I won because I gave my opponent's creature hexproof to counter his pump spell. I mean, it was my hexproof and it said that my opponents couldn't target the creature with spells. I have since learned my lesson.
If you could chat with one person, real or fictional, dead or alive, who would it be and why? Terry Pratchett. I love his books and would have loved to know how his mind worked. He also had quite an interesting life.
What would you be doing now if Magic no longer existed?
I would probably be spending more time playing board games, or I would be more serious about one of the other TCGs I play. I would almost certainly find something to fill the suddenly free time with.
How do you have fun during events?
I enjoy seeing odd Magic interactions occurring at the tables. As much as I enjoy playing, you can see some very interesting matches by wandering around and spectating.
If you were a Planeswalker, what would be your ultimate?
Well, from some of my friends' complaints about my draws: "If you would draw a card, instead search your library for a card and put it into your hand then give a sigh of relief."
If you were a creature what would be your creature type? I'd like to say fox, mostly so I'd have an extra card for the Fox tribal deck I am working on. One day there will be enough of them…
What hobbies do you have outside of Magic?
Mostly board games, Pokemon TCG, Hiking and playing video games, LARP. I am easily entertained.
Proudest moment of your Judge life?
While judging at a WMCQ, I had a player who I had earlier given a game loss to in a side event for deck/deck list error come up to me and thanked me for doing such a great job. He understood he'd made a silly mistake, but was really happy with how I'd treated him and how I was running the side events.
Two Truths and a Lie
Two of the following statements are true and one is false. Figure out which!
I spend a lot of time designing and planning out how to make random objects with very narrow use.
One of my close friends has earned the nickname Magic Santa due to excessive generosity.
I am very bad at the board game Avalon.
The answer to the last Two Truths and a Lie...
Those who know Mike Gyssels also know how he loves to eat in somewhat absurd quantities. However, the truth is that he avoids all types of seafood like the plague. Shellfish, regular fish, sushi. Can't do it, won't do it.
If there is a judge who is also doing something exemplary, please nominate a judge TODAY! | eng | 24e49b05-f2ce-4752-8ced-3ba59158b098 | https://blogs.magicjudges.org/jotw/thomas-wells/ |
15 Meaningful Martin Luther King Jr. Activities for All Ages
Dr. Martin Luther King Jr. was one of the most influential civil rights leaders of all time. We celebrate him each year on or around his January birthday, taking time to remember how his life (and death) inspired a legacy that still moves us today. Many students now know him only as a hero, but in the 1950s and 1960s, Dr. King was a troublemaking rebel. (Read What My Students Don't Understand About Martin Luther King Jr.) Explore his words and actions and get involved in today's social justice movement with these Martin Luther King Jr. activities for kids in grades pre-K to 12.
3. Color In a Martin Luther King Jr. quote
Put on an audiobook or video about Martin Luther King, then give students one of these cool free pages to color while they listen. They include a variety of different quotes, perfect for creating a bulletin board or hallway display.
4. Paint a portrait
Encourage kids to sketch their own portrait of the famous civil rights leader, or use the free and easy lesson found at the link below. If they're not into portraiture, have them turn one of his quotes into their own art design instead.
5. Crack an egg
Want to make a quick and simple point about embracing the ways in which humans are different and yet the same? Crack open a brown egg and a white egg to see they're basically identical on the inside. There's a lot more complexity to this concept, of course, but it's an easy way to introduce it to young learners.
6. Host a Mix It Up at Lunch Day
Teaching Tolerance has a great program called Mix It Up at Lunch Day that helps kids step out of their comfort zone and interact with people who are different from them. Add it to your own lineup of Martin Luther King activities.
7. Write a DREAM acrostic poem
What do your students dream the world of the future will be like? Invite them to write an acrostic poem using these free printables, with each line starting with a letter of the word DREAM.
8. Read "Letter From Birmingham Jail"
If your students only know a few quotes from Dr. King's "I Have a Dream" speech, they're really missing out. Be sure to check out his other speeches and writings, like "Letter From Birmingham Jail." Storyboard That has lots of terrific Martin Luther King activities to help you explore and expand on this outstanding piece of persuasive writing.
9. Listen to a Freedom Rider
One of Dr. King's greatest legacies was the number of people he inspired to join his cause. The Freedom Riders were a group who rode buses through the South in the 1960s, to ensure the Supreme Court's decision on desegregating buses was actually being carried out. Many were harassed, beaten, and even arrested. Listen to James Farmer Jr. tell the story of these key civil rights activities at the link.
10. Celebrate beautiful skin tones
Let each child choose a color of paint, then use it to make fingerprints on a collective image. Talk about the multitude of skin tones in the world, and how celebrating diversity makes us stronger and more beautiful.
12. Decorate your classroom door
When this high school classroom door made the rounds on social media, people were immediately in awe. "It is so much more than decor. This door has already sparked so many conversations with students I've never met or talked to before," said its creator, teacher Mrs. Lewis. Have students brainstorm ways to decorate your own door to invite conversations around Dr. King, civil rights, social justice, or Black history. Check out these ideas for inspiration.
13. Walk in his footsteps
"Faith is taking the first step even when you can't see the whole staircase," Dr. King explained. Lay out ways for kids to walk in his footsteps with this simple project. Trace students' feet, then have them write the small steps they can take to make the world a better place. Tape them in place down a hallway, then invite others to stroll along for inspiration.
14. Take part in the Critical Media Project
If Martin Luther King Jr. were alive today, what projects and campaigns might he be a part of? We think he'd love the Critical Media Project, which seeks to highlight and change the way minorities are often stereotyped, misrepresented, and under-represented in modern media. The project has lots of cool activities for kids to try, including making an "I am ____, but I am not" video about stereotypes.
15. Discuss the difference between equality and equity
It turns out the campaign for equality was only the beginning. While equal rights for everyone is a vital concept, it only scratches the surface. To achieve true equity, we need to look deeper. This free lesson plan helps students master the difference between equality and equity, and consider how we as a society need to consider both to make a real difference. | eng | be74b930-be67-4d53-9eba-89b6550e8cff | https://www.weareteachers.com/martin-luther-king-activities/?utm_content=1578146460&utm_medium=social&utm_source=facebook&fbclid=IwAR0mEm8PoEiiK4EfRV02uM7ih1uL3CeL3dcK-D525ANFuEsER03oh0F--qc |
What You Need to Know About a Casino
Traditionally, a casino is a place where people play games of chance. In addition to gambling, a casino may also offer entertainment, such as concerts and stand-up comedy. Many casinos also offer free meals and drinks to their customers.
Casinos are usually designed to be disorienting and provide a sense of thrill. They have elaborate themes, dramatic scenery, and luxuries to attract players. They are also often built near tourist attractions. In many cases, casinos also combine with cruise ships.
Most casinos have a business model that consists of a house edge. This edge is mathematically determined to give the house an advantage over the players. The advantage is usually only a small percentage, though it can range from one to two percent. This means that the house is guaranteed to win at least half of the time. It also means that the casino makes enough money to build expensive buildings, towers, and hotels.
Casinos use video cameras to keep track of their customers. These cameras monitor the players' movements and record all the game action. These video feeds are reviewed after the fact. This makes it easier for the casino to detect abnormal behavior. If a player appears to be acting suspiciously, the camera can be adjusted to focus on the suspicious person.
Casinos can be found throughout the United States, Puerto Rico, and South America. Many casinos have video poker. There are also some casinos that offer reduced-fare transportation for big bettors. Casinos are also found in American Indian reservations, which are not subject to state anti-gambling statutes.
Blackjack is one of the most popular games in casinos. Blackjack provides casinos with billions of dollars in profits each year. In addition to blackjack, casinos also offer other popular games, such as baccarat and craps. Blackjack offers the best chance of winning, but it also has a house edge.
Roulette is also one of the most popular games. Roulette is played on a wheel that is electronically monitored. In addition to regular roulette games, casinos offer wholly automated games, such as roulette wheels that require players to push buttons to spin the wheel.
Poker is another popular game. Many casinos offer regular poker tables, which allow players to play against each other. Some casinos also offer poker tournaments. In the United States, the World Series of Poker is played out of Las Vegas. In addition to regular poker games, casinos offer other types of poker, such as Omaha and Texas Hold'em.
A casino is typically a public building that is used for gambling. It may also be combined with retail shopping or a hotel. Many casinos offer free meals, drinks, and cigarettes to their customers. Some casinos also offer special incentives for amateur players.
Many casinos have specialized security departments, which monitor all the games in the casino. They work closely with guests to ensure their safety. Typical casino security departments include a physical security force, a specialized surveillance department, and a closed circuit television system. | eng | 4fca9a10-6c82-47d5-95bd-369f3f9455fa | https://spiritual-regression-therapy-association.com/what-you-need-to-know-about-a-casino/ |
Gathered info can be used for various purposes such as getting likes/dislikes of users and for targeted ads, according to the study by a graduate researcher at Georgia State University
New Delhi: Sixty seconds. That's all the time a smartphone could take to make predictions about a person's private information, including age range, gender, and which social media apps they use.
In what could be taken straight out of a dystopian sci-fi series, a research paper by titled "Information We Can Extract About a User From 'One Minute Mobile Application Usage'" demonstrates the dangers of allowing mobile apps to access your smartphone's inbuilt sensors.
The study, conducted by graduate researcher at Georgia State University in Atlanta, involved using machine learning (ML) algorithms on data from smartphone sensors and then making predictions about the users, thus highlighting the potential for "privacy breach".
"My research shows that using only sensor data, we can predict a lot about a person without knowing any details about them. Which means that the privacy of people is not fully secure. So we need to be very careful while using apps that require sensor permissions in our smartphones," Sarwan Ali, the author of the paper, told ThePrint.
A machine learning algorithm is a method that an artificial intelligence (AI) system uses to conduct its task, generally predicting output values from given input data. ML algorithms build a model based on sample data — known as training data — to make predictions or decisions without being programmed to do so.
In the study, ML algorithms used input from three sensors of an Android smartphone to accurately predict what type of social media app (out of four options — Facebook, Instagram, WhatsApp, and Twitter) the user was currently running, the person's gender, age group, whether they were left or right handed, and whether females and males have "different behaviour patterns".
The information thus gathered has many potential uses, such as enhancing user experience while designing any mobile application, "for getting likes/dislikes of people, for targeted advertisement, for fall detection (specifically for older people), and for securing the private information of the users based on the detected patterns from the sensor data", the paper says.
How the study was conducted
The research focused on 29 subjects — 17 males and 12 females.
The first step was to design an Android mobile application that the subjects used to enter basic information like the social media application they want to use, their gender, age, and the hand in which they hold the smartphone. This data was then used to train the Machine Learning algorithms.
Then, the test subjects were asked to click the start button of the app and let it run in the background as they used the social media application of their choice for 60 seconds.
In those 60 seconds, the app designed for the study collected signals from three different sensors of the smartphone — the accelerometer, magnetometer, and gyroscope.
The accelerometer is typically used to sense motion, the direction of motion, and the speed of the phone — and thereby the user's.
A gyroscope is used to understand the orientation of the phone, such as whether it's tilted. A magnetometer helps point out which way is north.
The raw data collected by the three sensors was then run through the algorithm.
Ali clarified that the data used to train the algorithm was completely different from the raw data collected from the sensors.
The results of the study showed that the algorithm could independently predict a subject's gender with over 98 per cent accuracy, their age group with over 92 per cent accuracy, what social media app was used with over 52 per cent accuracy, and whether the person used their left or right hand with over 43 per cent accuracy, the paper said.
"Using this correlation-based analysis, we can predict some missing attributes about [the] user, which were not known to the ML models initially," the paper says, adding that its findings show there "could be a potential privacy concern because of which, authorities need to take more steps to ensure the privacy of people's data". | eng | 9d2b41c7-7f26-41e7-b35d-01ece42653b8 | https://theprint.in/tech/your-smartphone-can-guess-your-age-gender-apps-used-in-60-seconds-finds-study-on-user-privacy/1111222/ |
The Language of Home
Pergola-tory
More than a trellis, not quite a bower, the pergola is somewhere in between
By Noah Salt
Picture of beauty garden with modern gazebo
A pergola is a garden feature forming a shaded walkway, passageway, or sitting area of vertical posts or pillars that usually support cross-beams and a sturdy open lattice, often upon which woody vines are trained.
It is a structure usually consisting of parallel colonnades supporting an open roof of girders and cross rafters; sometimes (mistakenly) it is called an arbor or a trellis.
The best pergolas seem to echo the design of classical Greek and Roman architecture, modest temples meant to link man to over-arching nature, not surprising given that the origin of the word is from late Latin, referring to a projected or extended eave. The common English usage reportedly derives from Italian, mentioned in1645 by John Evelyn, a rival diarist to London's Samuel Pepys, at the cloister of Trinità y dei Monti in Rome. Evelyn supposedly introduced the word in the English context in 1654 when, in the company of the Fifth Earl of Pembroke, he watched the coursing of hares from a "pergola" built on the downs near Salisbury. Evelyn is best known for his vast knowledge of trees, a serious gardener who penned the first known book on the air pollution problems of London in 1664. Following the Great Fire of London in 1666, he presented a rival plan to that of Christopher Wren for the rebuilding of the city, but it was rejected as "too complex" by Charles II.
Owing to the naturalistic movements of the 18th and 19th centuries, pergolas and other artificial garden structures fell out of fashion for a time until Sir Edward Lytens and Gertrude Jekyll introduced lavishly planted pergolas at Kew and other notable formal British gardens. Their shaded pathways in formal gardens illustrated the versatility of pergolas, triggered a popularity that has never waned.
During the height of our intense Southern summers, a leafy pergola overgrown with jasmine or Lady Banks roses can provide a welcome respite from the heat, a fine place to pause and sit for a spell under arches of green or beside a pool of water, or simply an excellent avenue into the heart of a summer garden.
In our many travels through other people's gardens, we've seen miniature Greek temples wreathed with everything from scuppernong grapes to ancient wisteria vines, an architectural element that done well seems to naturally project the life of a house into the garden. A casual stroll through "pergolas" on Pinterest illustrates how a smartly an integrated pergola can add the softening grace of nature, whereas a boxy, cheaply kitted-out affair looks a bit like a child's unfinished toy, pointlessly attached to the patio.
A beautiful pergola takes its own sweet time to reach proper flowering is the message — reminding us that life may be busy, but nature simply cannot be rushed. h | eng | 074f0ff6-ff9f-429a-bedb-4ac08ca1f4fc | https://seasonsmagazinenc.com/the-language-of-home/ |
Nancy: Talk about what, Robert? How I never stay the night? Because we both agreed, Morgan's here, and you have to maintain some boundaries and I thought, "I'm so lucky. He's sensitive!" I didn't realize you were worried about crowd control.
Robert: OK, We'll talk there.
Nancy: Don't bet on it.
Robert: What about taking Morgan to school? You know, some grown-up girl-bonding time.
Nancy: What, so you can have some grown-up girl-bonding time? I don't think so. | eng | 58083b83-a9be-4cdd-b7d9-e7ffaf6c18f0 | https://language.chinadaily.com.cn/auvideo/2008-07/21/content_6864500.htm |
Tax Help For Small Business: Sole Proprietorship
Wouldn't it be great to know that you are doing things right, before you file your small business tax returns?
Help for small business owners.
Through the Liaison Officer service, the Canada Revenue Agency (CRA) offers free in-person support and guidance to small businesses and self-employed individuals to help you meet your tax obligations.
Want to save time and money?
CRA liaison officers are available across Canada to help ensure that business owners like you understand your tax obligations and are aware of possible tax deductions. Liaison officers will also explain how to avoid common errors that could end up costing time and money. You can request an in-person visit, or small business groups can request a seminar.
How does it work?
During a visit or seminar, a liaison officer will:
Answer tax-related questions (income tax, GST/HST and payroll)
Discuss business tax deductions
Explain common tax errors and financial benchmarks for your industry or a comparable one
Provide an overview of helpful tools and services offered by the CRA
Explain general bookkeeping concepts and best practices or, during in-person visits, offer advice and help with setting up an effective bookkeeping system for your business. | eng | 580af36e-7328-4622-a5bd-0e5d62ce041b | https://accelerateokanagan.com/event/tax-help-for-small-business-sole-proprietorship/ |
Distinguished
Simple question, really. I have for years used Google Docs as a convenient way to make sure I can organise things whereever I am - write a shopping list at home, for example, and then use it during lunch when I'm in the city at work.
However my current employer's internet policy restricts access to *any* kind of online document system for some obscure reason, and it's *really* irritating. Access to Docs and Drive are blocked, and so are all their competitors I can think of: Office Web Apps, Zoho and many others.
File storage utilities like dropbox are also blocked. For the time being I'm reduced to carrying around all my important files on a USB stick, which is inconvenient and making me nervous in case it goes wrong. So, are there any *free* alternatives they might not have thought of? | eng | aa263895-1412-4dca-918b-164871339b6a | https://forums.tomsguide.com/threads/obscure-alternatives-to-google-docs.333008/ |
Tucker Carlson with Fox News criticized the FBI for raiding the homes of known conservatives while seemingly ignoring violent attacks, like the firebombing of a crisis pregnancy center.
"We didn't used to have FBI raids on the basis of alleged misdemeanors in this country. Now we do if you vote the wrong way. But at the same time the FBI is all but ignoring violence committed against people who don't vote for Joe Biden. In June, criminals fire-bombed a pro-life pregnancy center in Buffalo, a place called Compass Care Pregnancy Service," Carlson said. "The people that did this, the bombers, have not been caught. Why? Because the FBI has not even bothered to investigate a fire bombing."
"Now, local police and the feds took surveillance footage from the center, but they didn't do anything with it, but they didn't give it back to the center. The center is suing to get it back. Then the attorney for the local police told the crisis pregnancy center they can't have their own tapes back because those tapes might inspire right-wing violence," Carlson continued. "Are you following the logic here? It's completely insane. It's utterly politicized law enforcement. It's the deepest level of corruption. It's totally unacceptable. You can't have a country run like this."
Since the leak of the draft opinion in Dobbs v. Jackson Women's Health Organization, dozens of crisis pregnancy centers and prolife groups have been vandalized or otherwise attacked. The Supreme Court upheld Mississippi's law that imposed restrictions on abortion after the 15th week of pregnancy in a 6-3 ruling.
Carlson introduced the Rev. James Harden, president and CEO of Compass Care Pregnancy Services, the firebombed pregnancy center.
"I know it sounds dystopian, but that's exactly what's happening. We're facing essentially a moral hurricane in our country. The FBI has gone from abdicating their duty to provide equal justice under the law to pro-life people like us, to downright attacking us. That was our concern when we filed suit against the Amherst police department taking charge of the investigation to get our video back so we can start to prosecute whoever the perpetrators are," Harden said. "We came out … I was concerned that they would engage in character assassination. That is the FBI. That would be their next step. Over 70 attacks on pro-life organizations across the country, zero arrests. I mean, look, it's naive to think that the largest law enforcement agency on the globe, with the best forensics technology known to man doesn't know not a single person who's engaging in these attacks."
I'm in agreeance that this all seems surreal. I don't know a first-world country that would allow firebombings and political acts of violence and not take serious action against the perpetrators or launch massive investigations | eng | e9ca31aa-63ef-4780-8abd-4984c372033a | https://libertyonenews.com/tucker-carlson-on-firebombed-crisis-pregnancy-center-fbi-ignoring-violence/ |
I am interested in participating in Google's Summer of Code program.
I have programmed in VB, C, C++, and Java. However, I have never done
anything large-scale like this. Is there a project available for
someone eager to break into the world of open source? | eng | b30d13bf-f0ed-4bae-a410-c395752a8133 | https://svn.haxx.se/dev/archive-2005-06/0278.shtml |
Another country joins moon race
Seoul's 'Danuri' spacecraft is on its way to lunar orbit after launching on a rocket produced by SpaceX
South Korea has embarked on its first mission to the moon, launching a craft intended to scout out future landing sites on the lunar surface and collect valuable scientific data from low orbit for at least one year.
The 'Danuri' orbiter successfully launched from Cape Canaveral Space Force Station in Florida on Thursday night, traveling atop a Falcon 9 rocket produced by American firm SpaceX. After around 40 minutes, the craft separated from the rocket's second stage and began its trip to the moon in earnest, a journey expected to take several months.
Using a roundabout course designed to conserve fuel, the Danuri will reach the moon's orbit in December, where it will join other spacecraft operated by the United States and India, as well as a Chinese lunar rover charting the moon's far side.
The South Korean craft will gather information about the moon's surface and magnetic field, aiming to maintain a low polar orbit of just 62 miles (100 kilometers). It is hoped the data-collection will continue for at least a year.
Seoul has pressed ahead on multiple space missions in recent months, successfully launching satellites into orbit in June using its own rocket for the first time following a failed attempt last year. In May, meanwhile, it joined a collective of agencies led by NASA aiming to again send astronauts to the moon's surface at some point in the coming years, and South Korea is already discussing plans for a robotic probe mission by 2030.
Other nations are also seeking to get in on the race to Earth's lone natural satellite, with Russia hoping to send off its Luna-25 lander by September after a series of delays, while Israel will take a crack at a landing in 2024 with its Beresheet 2 mission.
Danuri – which means "enjoy the moon" in Korean – brought six major scientific instruments into space, including various sensors and a camera designed to see perpetually darkened craters at the moon's poles, believed to be filled with water ice. | eng | 372e9cec-9abf-4863-99f2-80f4eb65fe4f | http://patriotwire.org/2022/08/05/another-country-joins-moon-race/ |
Retinopathy of Prematurity
Retinopathy of Prematurity (ROP) is a disorder of the developing retina of low birth weight preterm infants, which potentially leads to blindness in a small but significant percentage of those infants. In full-term infants, the retina is fully developed, and ROP does not occur; however, in preterm infants, the development of the retina, which starts at the optic nerve head and proceeds anteriorly during the course of gestation, is incomplete. The extent of the immaturity of the retina depends mainly on the degree of prematurity at birth.
Neonatal Intensive Care Units (NICU) have set screening parameters that identify those infants at greatest risk, and baseline eye exams are performed by qualified ophthalmologists. Infants with a birth weight of less than 1,500 g or a gestational age of 32 weeks or less, as well as those at high risk for development of ROP, are screened. Upon examination, the findings are documented using a set nomenclature, which identifies the type of finding and location. Based on these findings, follow-up and/or need for laser treatment is determined.
The location of the vessels is defined by their distance from the optic nerve. Zone I encompasses the area of the retina, while the optic nerve acts as its center, visualized by a 28D lens. Zone II is the area of the retina consisting of the nasal periphery along with the optic nerve at its center. Zone III is the temporal crescent of retina in the periphery.
Most infants have immature blood vessels that can be classified as Stage 0. Stage 1 refers to when it becomes evident that there is a distinct line between avascular (no blood vessels) and vascular retina. Stage 2 occurs when the line of Stage 1 has become a ridge of tissue.
As the ridge begins to grow fibrous tissue on it as well as abnormal blood vessels, then Stage 3 has started. Stage 4 is defined by when the retina begins to detach due to anterior traction from the ridge of blood vessels. If there is only a peripheral traction retinal detachment, then it is Stage 4A. Stage 4B has macular involvement in the tractional retinal detachment. Stage 5 occurs if the entire retina is detached.
The character and appearance of the blood vessels near the optic nerve helps to define a characteristic known as Plus Disease. An infant with Plus Disease has very tortuous and engorged blood vessels. The presence of both Plus Disease and extensive Stage 3 Disease warrants early ablative laser to the avascular retina. If the ROP has already progressed to Stage 4 or 5, then only surgical intervention is possible. Surgery for ROP is wrought with technical difficulties and Stage 5 Disease almost always results in blindness. Poor visual outcomes are possible despite possessing good surgical skills.
In developed countries, NICU have strict criteria for oxygenation and nutrition, which has led to less premature infants requiring laser and surgery. Strict screening guidelines are essential to identify at-risk infants and have them screened in a timely fashion. Due to the medico legal environment, the number of qualified ophthalmologists willing to perform screenings is continually declining. The lack of availability of qualified ophthalmologists in some areas of the country has led to telemedicine opportunities using equipment such as RetCam, a contact retinal photographic digital camera whose images can be transmitted via the Internet to a geographically distant reading center.
ROP is a sight-threatening disease, which advances in a progressive fashion. Some diseases can be very aggressive, especially in extreme prematurity (24 to 26 week old premature infants). Posterior Plus Stage 3 ROP Disease complicated with poor dilation and anterior vascularity may require treatment with Anti-VEGF agents such as Intravitreal Avastin when ablative laser would result in laser to the macula or the view is not sufficient to attempt laser. Modern NICU have strict criteria to identify at-risk infants, and adherence to policies is imperative to keep the infants from falling through the cracks. Education of the parents stressing the importance of outpatient follow-up and the timeliness of appointments is key. Delaying a week or two can result in missing the small window of opportunity in which treatment is possible. Any delayed care by the parent might result in irreversible blindness.
Education of the parent is not only important for ROP but also for the other eye conditions that can occur in premature infants. Babies who are born prematurely are at increased risk of needing glasses at an early age (usually myopia-near sighted). They also tend to prefer one eye to the other and can result in a lazy eye (amblyopia), which will require patching at an early age. Also, they tend to have a wandering eye (strabismus) and may need surgery to enhance the potential for binocular vision. It is recommended that all premature infants see an ophthalmologist that specializes in children's vision by 4 to 6 months corrected gestational age.
Prematurity can affect the eye by causing ROP, strabismus, myopia or amblyopia. All of these conditions can be treated effectively if identified and treated in a timely fashion. It is imperative that the NICU personnel instruct and educate the parents to the lifelong eye care that will be needed. It is also important to realize that these parents can be overwhelmed by the quantity of doctors' visits needed by their premature infant, but the importance of their eye exams should be stressed and documented | eng | 95940a05-ae8b-4bdf-9aa4-c8e5edf4f34a | https://www.retinaspecialty.com/retinopathy-prematurity/ |
>>3717039 No gas the coons! I'm sick of them wiping their asses and not washing their hands and touching everything and everybody with their nasty mitts covered in their brain worm egg filth! This is how they spread their madness! This is how they sow the seeds of chaos!
Raccoons used to be placed in the same genus with bears, so they were Ursus lotor, which is Latin for "washer bear". Lotor means washer, which is still appropriately retained in their current designation: Procyon lotor.
Anyway, the reason raccoons wash their food and toys apparently has nothing to do with hygiene, but sensory. You see, raccoons have very sensitive paws with many nerve endings, but it takes water to soften their paw skin and unlock their full tactile sensitivity. Water is like eyeglasses for raccoon paws. | eng | 80c02e51-0564-4bfe-bdc7-8be882b0b861 | https://lulz.net/furi/res/3717003.html |
Can you overeat as a runner?
Unfortunately, overeating and weight gain while marathon training is more common than you might think. If you're training for your first marathon, follow these tips to avoid this issue and feed your body properly.
How do I stop overeating when I run?
What happens if you do too much runningWill I run better if I eat more?
Fueling For Performance – Run Faster! If you are training hard, eating right, and maintaining weight, then you should add in some more food to continue to fuel the fire.
Why do runners gain weight?
It's not uncommon to gain a few kilos when you start ramping up your runs, like when you're training for your first marathon. Your muscles respond to the elevated effort level by storing more glycogen, which binds with water in your muscle cells to keep you fueled and can tick the scale up by one or two kilos.
Why is my weight up after a long run?
Gaining weight after working out is likely due to muscle fiber inflammation, muscle glycogen and water weight gain, and over time, muscle mass gain. If weight loss is your goal, seeing an increase on the scale when you've been making an effort to exercise can be frustrating. However, it's likely a temporary effect.
Why am I hungrier on cardio days?
According to accredited practicing dietitian Casuarina Forsyth, intense hunger is our body's natural response to increased activity. "When we exercise, our bodies are burning fuel. As a result, our appetite is increased as a way of our body ensuring that the fuel sources are replaced," she says.
Should runners be in a calorie deficit?
Don't try to lose too many calories too fast If you want to maintain your training levels and make progress towards your running goals, it's important that you don't cut too many calories from each day. You should aim to have a total deficit of 400-600 calories per day if you want to lose weight while running.
How can I tell if Im running too much?
Increased Resting Heart Rate.
You're Always In Pain.
You're Injured.
You Keep Getting Sick.
You Are Always Tired.
You Are Having Trouble Sleeping.
Unstable Moodiness.
You're Constantly ThirstyHow do I know if I ran too much?
Your muscles feel weaker instead of stronger.
You start feeling physically ill.
You haven't been feeling much of an appetite.
You've been dealing with mood swings.
You aren't recovering properly.
You might have trouble sleeping through the night.
Can you eat whatever you want if you run a lot?
The Truth: You can easily out-eat your exercising. It's essential to both work out and eat right for successful weight loss and to maintain good health. A lot of people seem to think putting in the hours at the gym entitles them to eat whatever they want: After all, they're working out — so they must be healthy, right?
Do pro runners eat junk food?
Many elite runners such as Olympians report eating alot of processed junk food in their diet while training. It is interesting because you would think bad nutrition would catch up to them (maybe it will?) but these guys just keep piling on the miles day after day.
How does running change your body?
Regular running is found to reduce the risk of heart disease and strokes in females. Running is also known to reduce your blood pressure. Running boosts health of your vital organs such as heart and lungs by improving circulation. This will improve your overall health.
Why is running not making me lose weight?
You're building muscle. Running doesn't create a lot of bulk, but it does allow you to slowly build muscle, especially in your lower body. Since muscle weighs more than fat, you may not see the scale budge, or you could actually put on a few pounds.
Why is my stomach getting bigger with exercise and diet?
Many people continue to gain weight over a period of regular exercise due to an increase in appetite. Eating more calories will result in gradual, consistent weight gain, and it's likely that many of those extra calories will show up around the midsection, especially as you age.
What happens if you run everyday for a monthDo you gain water weight by running?
When you run regularly, your body holds on to more glycogen (the storage form of glucose in the muscle cells). According to the Cleveland Clinic, glycogen has to bind with water as part of the process of fueling muscles, which can add to the weight you may be gaining. Luckily, this water weight is temporary.
Why do I look skinnier when I stop working out?
If you've lost weight without exercise, it may be because you're losing muscle mass. Second, your stress hormones may have leveled out and as a result led to weight loss.
Does fasted cardio make you hungrier?
Fair warning: You might be hungrier than usual. That being said, fasted cardio is probably not the best option for most. "Many people will tire too easily or hit a wall in their workouts without fuel. Some may even get dizzy," says Dr.
Why do I binge on rest days?
You may feel hungrier on a rest day because your body is craving to get in those calories that it burned off the previous day. Or, maybe your appetite hormones are finally starting to return to normal, she explains.
What should you eat immediately after a workout? runners eat pasta?
Basically, it's true: pasta makes an excellent meal for athletes, particularly those engaged in endurance sports. Why? Simply because pasta is rich in complex carbohydrates and these carbs are the first source of energy used by our muscles | eng | f2208cce-62d1-484e-a2b4-200cdc8af4af | https://eatingdisorderresources.com/can-you-overeat-as-a-runner/ |
The Leicester-Shire & Rutland School Games is part of the national 'School Games Programme'. It aims to keep participation in sport and physical activity at the heart of school life and provide more young people with the opportunity to participate, compete and achieve their personal best.
It is open to all young people aged 6-18 years, of all abilities and backgrounds from every school across Leicestershire, Leicester and Rutland - therefore make sure your School gets involved!
Delivered locally by us here at Active Together and the School Sport & Physical Activity Networks (SSPANs), the Leicester-Shire & Rutland School Games provides schools with the opportunity to enhance their existing work in school sport and create a year-round calendar of competition for all students.
In this section you'll find information on how to get involved by contacting your School Sport & Physical Activity Network, and also about the events that take place at a County level.
Motivating young people to take part in sport and physical activity
Inspire: Be Active
Develop: Enjoy and Improve
Excel: Be The Best You Can Be! | eng | 153272a6-2e64-488b-becb-6426b50c0af5 | https://www.active-together.org/schoolgames |
AI Model Learns Human Language Patterns
Researchers at MIT demonstrated an artificial intelligence model that can self-learn the linguistic rules and patterns of human languages.
Image Credit: MIT News
The new AI model can automatically self-learn higher-level language patterns for better performance. The researchers tested the model with problems from textbooks that featured 58 languages. The model was able to come up with answers with an accuracy rate of 60%.
The team used Bayesian Program Learning, a machine learning technique which allows the model to solve the problems by writing a computer program. They built this model using Sketch, a program synthesizer developed by Solar-Lezama, MIT. In this case, the program is the grammar as the model thinks it to be the explanation of words and meanings in a linguistic problem.
Since Sketch consumes time to process a request, the team tested one piece at a time. They gradually increased the size and the difficulty of the problems. They also ensured that the model can self-learn what "good" programs look like. The model was able to solve a complex problem in Polish after learning some general rules on simple Russian problems. This simplifies the function of the model by learning the similarities in the language and executing them.
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The researchers expect their model to find unexpected solutions to the problems in their domains in the future. They could also apply the technique to more similar situations which requires higher-level knowledge across interrelated datasets. They also demonstrated that the model was able to learn a general template of phonological rules that could be applied across the problems.
"Maybe we need better methods for learning across problems. And maybe, if we can't come up with those methods, this work can help us probe different ideas we have about what knowledge to share across problems," says Kevin Ellis, an assistant professor of computer science at Cornell University and the lead author of the paper. | eng | a76eaa20-0f31-4fa9-ae66-194c2d687aaa | https://www.electronicsforu.com/news/ai-model-learns-human-language-patterns |
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Prep School pupils wow at Poetry by Heart final
On Thursday 6th October 2022, National Poetry Day, the Prep School held their Poetry by Heart final aimed to inspire and encourage pupils of all ages to embrace and embody poetry, whilst providing an opportunity to perform in front of an audience.
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Guided by event hosts Luke B and Imogen P-H, eleven talented pupils from across Year 5 to 8 took part in the hugely popular school event, having impressed their classmates in early competition rounds to reach the final stage of the competition.
No mean feat for any age, each of them had to memorise and read two poems in front of an audience of their peers and parents. The judging panel of Mrs Charles-Saker and Mr Hastings were tasked with the difficult task of deciding who would be crowned this year's champions.
Before they began the judges made it clear what they were looking for: diction, articulation projection and a real sense of owning and embodying the poem through their individual interpretations.
From the Lower Prep, Amelia B, Emily McC, Holly B and Florence M all performed their individually chosen pieces before reciting the common poem 'My Shadow' by Robert Louis Stevenson.
Amelia B chose 'Dancing' by Yang Kuei-Fei and was praised for her ability to navigate some quite tricky vocabulary and for the exquisite expression she managed to put into both performances.
Emily McC recited 'The Hamster Speaks' by Rachel Rooney with the judges commenting on how articulate, clear and witty she had made her performance.
Holly B gave an extremely expressive performance of 'The First Tree' by Lenore Hetrick, which excused confidence and an enjoyment that captivated the room.
Florence M was the final Lower Prep finalist, whose delivery of 'Nobody Knows' by J A McManus was complimented on her pace, pitch and modulation which allowed the audience to understand and engage with her performance.
Despite the high standard there can only be one winner and this year it was decided that Florence M would take the Lower Prep Poetry By Heart Champion title for the second year running, meaning she is definitely the one to beat next year.
For the Upper Prep finalists, each performed their individually chosen poem alongside 'The Tyger' by William Blake.
Vera SR chose to perform 'How to Die' by Siegfried Sassoon and did so with great modulation and dramatic characterisation.
Josete RS hand-picked 'Ants' by Ted Hughes and delivered both his recitations with energy, expression and wonderful use of rhyme and fluency.
Tilda N's individual poem was 'The Horse' by Laura Allen, a wonderful piece full of pace and pitch which was recounted beautifully.
Felix N delivered a mature performance of 'Remains' by Simon Armitage, one from the GCSE poetry anthology. The judges felt the poem was handled sensitively and displayed a real understanding of the content.
Lexi G gave an honest and impressive interpretation of 'If Tomorrow Never Comes' by Norma Marek which showed real connection to the poet's intentions with commended diction and annunciation.
Jack B's tongue twister 'Duck's Ditty' by Kenneth Grahame provoked smiles and laughter from the room and was expertly navigated with great fluency and control.
And the final competitor of the evening, Bertie B chose to show his skills with a rendition of 'Horrible Songs' by Ted Hughes which he presented beautifully, captivating the room with every word and splendid dramatic effect.
After deliberation and having to make some hard judgement calls, the Upper Prep Poetry by Heart trophy was awarded to Felix N, for his ability to provide contrast between his two pieces and a demonstration of versatility.
Lucy Manning, Head of English at the Prep School, said: "I am so immensely proud of all our finalists, they have done a brilliant job. They really showed how much enjoyment they got from learning their poems, equally demonstrating that every single performance of a poem can be made into its own poem with a unique voice to it. Learning a poem by heart is something you can keep with you forever and is a real gift."
The same day also saw the official launch of the National Poetry by Heart competition. As a National Poetry by Heart 2022 Champion, our own Year 12 Bim Bim JI was invited to attend the launch, where she recited one of the poems she learned for last year's competition in front of an audience of school children, poets and actors at the Sam Wanamaker Theatre. She was also then a guest at The Globe theatre and watched a matinee of the latest production of 'The Tempest'. A fantastic day and a great reward for Bim Bim and her talents. You can hear from Bim Bim about Poetry by Heart in this video. | eng | 7e04546a-09cb-46b7-a27a-fa899ccff150 | https://www.framlinghamcollege.co.uk/latest-news/prep-school-pupils-wow-at-poetry-by-heart-final/ |
Ehrenburg, Ilya Grigoryevich
prolific writer and journalist, one of the most effective Soviet spokesmen to the Western world.
Born into a middle-class Jewish family that later moved to Moscow, Ehrenburg became involved as a youth in revolutionary activity and was arrested in his early teens. He emigrated to Paris, where he began publishing poetry in 1910. During World War I he was a war correspondent at the front, returning to Russia in 1917. He experienced the civil war in Ukraine and, between 1917 and 1921, wavered between supporting and rejecting the Bolsheviks. He returned to Europe, living in France, Belgium, and Germany, and published his first novel—generally considered his best work—the philosophical-satirical Neobychaynyye khozhdeniya Khulio Khurenito i yego uchenikov (1922; The Extraordinary Adventures of Julio Jurenito and His Disciples). By 1924, however, his attitude had changed again, and he was granted permission to return to the Soviet Union. He participated in writers' meetings and other literary activities in Moscow, and soon afterward was sent back to Europe, this time as foreign editor of several Soviet newspapers. Most of the period from 1936 to 1940 Ehrenburg spent in Spain and France as war correspondent for the newspaper Izvestiya. In 1941 he returned to the Soviet Union, where his Padeniye Parizha (The Fall of Paris)—a bitter attack on the West—was published that year, winning the 1942 Stalin Prize.
Besides his activities as a journalist and novelist, Ehrenburg wrote poetry, short stories, essays, travelogues, and memoirs. After his acceptance of the Soviet regime, he adapted his writing to Soviet literary demands and was successful in avoiding the political purges that destroyed the careers of many other writers and artists. In 1946–47 he won a second Stalin Prize with Burya (The Storm), and in 1951–52 another major novel was published, Devyaty val (The Ninth Wave). Shortly after Joseph Stalin's death Ehrenburg produced the novel Ottepel (1954; The Thaw), which provoked intense controversy in the Soviet press, and the title of which has become descriptive of that period in Soviet literature. It dealt with Soviet life in a more realistic way than had the officially approved literature of the preceding period. In succeeding years he devoted himself to promoting new and different tendencies in writing. In his autobiography, Lyudi, gody, zhizn ("People, Years, Life"), Ehrenburg ranged over many topics (e.g., Western art) and people (e.g., writers lost in the purges of the 1930s) normally not considered proper material for Soviet authors. This attitude brought official censure upon him in 1963 when the "thaw" began to reverse. But Ehrenburg survived and remained prominent in Soviet literary circles until his death.
Look at other dictionaries:
EHRENBURG, ILYA GRIGORYEVICH — (1891–1967), Soviet Russian writer and journalist. Born to an assimilated middle class Jewish family in Kiev and, with no ties to Jewish religion or culture, Ehrenburg is typical of many Jewish left wing intellectuals of this century, whom Hitler … Encyclopedia of Judaism
Ehrenburg, Ilya Grigoryevich — (1891–1967) Soviet writer. Like many other young Jews from middle class Jewish families in czarist Russia, Ehrenburg became a Communist at an early age, and sought the solution to anti Semitism in the social revolution. Leaving Russia in 1908 … Who's Who in Jewish History after the period of the Old Testament
Ehrenburg, Ilya (Grigoryevich) — born Jan. 27, 1891, Kiev, Ukr., Russian Empire died Aug. 31, 1967, Moscow, Russian S.F.S.R., U.S.S.R. Russian writer and journalist. Arrested as a youth for revolutionary activity, he moved to Paris. He worked as a war correspondent, then… … Universalium | eng | 08198b3a-d063-4bf0-88f9-ef8b84a2a748 | https://universalium.en-academic.com/266472/Ehrenburg%2C_Ilya_Grigoryevich |
What makes a good candidate gene for autism? In recent years, researchers have identified hundreds of genes that may be involved in the disorder by looking across the genome for variations associated with autism. Yet, even these big studies do not tell the full story.
John Rubenstein, professor of psychiatry at the University of California, San Francisco, has been investigating DLX genes, which help to direct the development of nerve cells in the brain. Some people with autism show changes in these genes but, so far, genome-wide studies haven't suggested they are involved.
In a video interview with SFARI at the Society for Neuroscience annual meeting in San Diego, Rubenstein discussed two complementary ways to identify possible genes involved in autism: start with the DNA, or start with a hypothesis.
For more reports from the 2010 Society for Neuroscience annual meeting, please click here. | eng | 05ad6edc-adca-4e51-941a-8569b2f66d55 | https://www.spectrumnews.org/news/video-pathways-to-discovering-autism-genes/ |
Press Offices
Why should I get a Press Office?
A press office is a dedicated and customizable newsroom dedicated to your organization. All your content is centralized in one place, making it easier for journalists and other interested parties to access your content, information, and media resources.
Is it easy to set up?
Yes. APO will take everything in charge and make sure the result suits your needs. No intervention on your part is required | eng | 64b770a1-a533-4fc5-a5a9-0555c7e090f7 | https://www.africa-newsroom.com/press-offices?lang=en |
One way thrive in finances, but with risk, is to invest in the stock market in securities. This may perhaps seem something far to your possibilities or can even scare you. However, today entering the stock market is no stranger to the small investor.The bag is a market, which involves authorized intermediaries, where Exchange roles or values are involved where authorised intermediaries, which represent financial assets such as government securities, shares and bonds. If you want to enter this market must be very well informed and advised and know that what you decide always carries a risk, higher or lower, depending on the invested capital. Then I add some tips that can break many prejudices about investing in the stock market. 1. To invest in the stock market it is not necessary to have a lot of money. Previously the stockbrokers exigian a minimum amount high enough to start investments, however currently it is possible to do so with little capital.
In many investment web sites you can start to operate in bag with only $1000 (or even less in the case of bonds and stocks, because there is a minimum) 2 – is not difficult to invest in the stock market, what is complex is understanding how the assets in the stock market behave to minimize risks and maximize profits. With a high capital you can get a stock agent to manage your portfolio of shares and securities or securities, instead when you do it on your own you need to be well informed and updated on the development of operations, trends and perspectives that will be assuming the markets. 3. Currently small investors hold an indisputably important tool that can help you obtain the information needed to make good investments, which is access to the internet. In this way, you can get data about quotes in real time, companies and its projection on the market and trends that may influence the course of values. 4. The fear of losing: economic crises may eventually decrease your capital with unexpected movements in the markets but, generally speaking, unless the companies in which you own shares go into bankruptcy, After a while it is likely that the value of those roles will rise again. A widely used market strategy is diversification. You can you have actions of different companies and/or sectors and thereby decrease the risk.In another moment will discuss further details in this regard. Who leverage them and successes! Lic. | eng | 0d734d6b-450d-4b36-9605-72b1d5adb2ae | https://www.rfnanocancer.com/invest/ |
Summary
"The Anatomy of Wellbeing" by Monisha Bhanote is a thoughtful and comprehensive guide that explores various aspects of holistic health and wellbeing. Drawing upon her expertise as a physician and incorporating insights from Eastern and Western philosophies, Bhanote takes readers on a journey to understand the interconnectedness of physical, mental, and emotional wellbeing. Through engaging storytelling and expertly researched information, the book delves into the anatomy of human wellbeing, focusing on nutrition, movement, sleep, stress management, and mindfulness.
Bhanote's approach is refreshing and accessible, as she combines scientific evidence with practical tips and tools for enhancing personal wellbeing. Her ability to present complex concepts in a clear and concise manner allows readers to easily grasp the importance of a holistic approach to health. Moreover, the author's emphasis on self-compassion and maintaining a balanced lifestyle fosters a sense of empowerment, inspiring individuals to take charge of their own wellbeing. With its integration of ancient wisdom and modern scientific understanding, "The Anatomy of Wellbeing" offers a valuable resource for anyone seeking to cultivate a more harmonious and fulfilling life.
Book Review
The Anatomy of Wellbeing: A Comprehensive Guide to Holistic Health
"The Anatomy of Wellbeing" by Monisha Bhanote is a remarkable book that dives deep into the intricacies of holistic health and offers readers a comprehensive guide to nurturing their wellbeing. With a background in medicine and an understanding of Eastern and Western philosophies, Bhanote expertly weaves together scientific research, personal anecdotes, and practical advice to illuminate the interconnectedness of our physical, mental, and emotional states. This thought-provoking and enlightening book is a must-read for anyone seeking a holistic approach to their health and overall wellbeing.
One of this book's most compelling features is Bhanote's ability to present complex topics in a clear and accessible manner. For instance, in the chapter on nutrition, she explains the significance of consuming a balanced diet without resorting to jargon or overwhelming readers with technical terms. Bhanote seamlessly integrates scientific evidence, personal stories, and practical tips, making it easy for readers to grasp and apply the knowledge. She emphasizes the importance of mindful eating, highlighting how our food choices not only impact our physical health but also our mental and emotional wellbeing. Her insights on the gut-brain connection and the role of nutrition in managing stress and anxiety are particularly enlightening.
Another strength of "The Anatomy of Wellbeing" lies in Bhanote's exploration of movement and its impact on our overall health. In the chapter dedicated to this topic, she discusses the importance of incorporating physical activity into our daily routine. Bhanote emphasizes that movement is not solely about achieving physical fitness or appearance, but rather about optimizing our wellbeing. Drawing upon research on the benefits of exercise on mental health, she highlights how physical activity releases endorphins, improves cognitive function, and reduces stress. Furthermore, the author provides practical suggestions on incorporating movement into our lives, such as integrating short bursts of activity throughout the day, exploring different forms of exercise to find what resonates with us, and being mindful of our body's needs. By focusing on the positive impact of movement beyond the traditional weight-loss narrative, Bhanote encourages readers to embrace an active lifestyle as a means to holistic wellbeing.
One aspect of the book that truly sets it apart is Bhanote's integration of ancient wisdom and modern science. She skillfully blends practices from Eastern traditions, such as mindfulness and meditation, with scientific evidence to showcase their tangible benefits. In the chapter on stress management, for instance, Bhanote explores various techniques to combat stress and cultivate emotional resilience. She discusses the roots of stress in our modern lives, offering insightful explanations on the physiological responses to stress and its long-term impact on our health. Drawing from her knowledge of Ayurveda, yoga, and mindfulness, she presents practical strategies for managing stress, including deep breathing exercises, visualization, and self-compassion practices. By interweaving ancient practices with scientific research, Bhanote convincingly illustrates the potency of these techniques in reducing stress and improving overall wellbeing.
"The Anatomy of Wellbeing" is not just a book about personal health; it is a roadmap to living a harmonious and purposeful life. Bhanote emphasizes the importance of self-care, establishing boundaries, and creating a lifestyle that supports our wellbeing. Through engaging storytelling and personal anecdotes, she creates a sense of connection with the reader, making the journey towards holistic health feel both relatable and achievable.
In summary, "The Anatomy of Wellbeing" is a gem of a book that combines scientific research, personal experiences, and ancient wisdom to deliver a comprehensive guide to holistic health. Monisha Bhanote's expertise as a physician shines through the pages, as she masterfully presents complex concepts in an accessible manner. Whether you are seeking to improve your physical health, manage stress, or cultivate emotional resilience, this book provides a wealth of knowledge and practical advice. "The Anatomy of Wellbeing" is a compelling and enlightening read that will empower readers to take charge of their own wellbeing and lead a more fulfilling life.
Word Count: 679
Key Ideas
"The Anatomy of Wellbeing" by Monisha Bhanote explores several key ideas related to holistic health and wellbeing. Here are some of the central concepts presented in the book:
The interconnectedness of physical, mental, and emotional wellbeing Bhanote emphasizes that our physical, mental, and emotional states are intricately connected. She highlights how imbalances in one area can impact the others, and therefore, taking a holistic approach to our health is essential.
Mindful nutrition Bhanote emphasizes the importance of mindful eating and the impact of nutrition on overall wellbeing. She urges readers to focus on consuming a balanced diet that supports both physical and mental health. Bhanote highlights the significance of the gut-brain connection, discussing how the food we eat has implications beyond physical nourishment.
Movement for wellbeing Bhanote explores the benefits of incorporating movement into our lives, not just for physical fitness but for overall wellbeing. She discusses the positive impact of exercise on mental health, stress reduction, cognition, and emotional resilience. Bhanote encourages readers to find forms of movement that bring them joy and to make it a regular part of their lives.
Stress management The author delves into the detrimental effects of stress on our health and wellbeing. Bhanote presents various strategies for managing and reducing stress, including mindfulness, deep breathing exercises, visualization, and self-compassion practices. She offers insights into the physiological responses to stress and how to cultivate emotional resilience in the face of stressors.
Ancient wisdom and modern science Bhanote integrates practices from Eastern traditions, such as Ayurveda, yoga, and mindfulness, with scientific research. She demonstrates how ancient wisdom aligns with modern scientific findings, showcasing the validity and effectiveness of these practices in promoting wellbeing. Bhanote encourages readers to embrace these time-tested techniques to enhance their overall health.
Self-care and lifestyle choices The book emphasizes the importance of self-care and making conscious lifestyle choices that support overall wellbeing. Bhanote highlights the significance of establishing boundaries, prioritizing restful sleep, and creating a harmonious and fulfilling life. She suggests practical strategies for incorporating self-care practices into daily routines.
Overall, "The Anatomy of Wellbeing" explores the interconnected nature of our physical, mental, and emotional states, emphasizing the significance of nourishing ourselves holistically. It encourages readers to take an active role in their own health and offers practical tools and techniques to cultivate optimal wellbeing. By integrating ancient wisdom and modern science, Bhanote provides a comprehensive guide to living a more harmonious and fulfilling life.
Target Audience
"The Anatomy of Wellbeing" by Monisha Bhanote is targeted at a diverse audience interested in improving their overall health and wellbeing. The book is recommended reading for the following audiences:
Health-conscious individuals
Anyone striving to cultivate a healthier lifestyle and seeking a holistic approach to their wellbeing will find value in "The Anatomy of Wellbeing." Bhanote provides practical advice and scientific insights into nutrition, movement, stress management, and mindfulness, empowering readers to make informed choices for their health.
Individuals experiencing stress and burnout
The book offers valuable tools and strategies for managing stress and cultivating emotional resilience. It provides a roadmap for navigating the challenges of modern life and offers techniques to reduce stress, improve sleep, and optimize mental and emotional health.
Wellness enthusiasts and practitioners
Professionals in the field of holistic health, wellness coaches, and individuals practicing in complementary and alternative medicine will find "The Anatomy of Wellbeing" to be a valuable resource. Bhanote's integration of ancient wisdom with modern science adds depth and breadth to their understanding of holistic wellness.
Mindfulness and meditation practitioners
Those already familiar with or interested in mindfulness and meditation practices will appreciate Bhanote's incorporation of these practices into the wellbeing framework. The book offers insights on how mindfulness can positively impact overall health and provides practical guidance on incorporating these practices into everyday life.
Health and wellness educators
Educators and instructors in the field of health and wellbeing will find "The Anatomy of Wellbeing" to be a valuable resource to supplement their teachings. It offers evidence-based information and practical tools that can be incorporated into educational materials and curriculum.
In conclusion, "The Anatomy of Wellbeing" is recommended reading as it provides a comprehensive and accessible guide to cultivating holistic health. The book caters to a broad range of audiences, from individuals seeking personal wellness to professionals in the field of health and wellness. With its integration of ancient wisdom, modern science, and practical advice, the book offers something valuable for anyone interested in improving their overall wellbeing. | eng | 331d8b18-c88e-4d62-98e1-3bd3d29ebf33 | https://digitalblackboard.io/reviews/holistic-health/the-anatomy-of-wellbeing/ |
抄録
abstract = "",
N2AB | eng | 72a7dc04-09f1-4ade-b8f5-1847cdb0d227 | https://kyushu-u.elsevierpure.com/ja/publications/correction-to-nicotine-inhibits-activation-of-microglial-proton-c |
Plan for a solar future means knowing when the sun won't shine
While energy experts elsewhere are looking for answers to one question — How do you keep electricity flowing through a renewable energy grid when the sun doesn't shine or the wind doesn't blow? — researchers in California are approaching the challenge from the opposite direction.
The question they're asking: How can you let grid operators know in advance when it's likely the sun won't be shining or the wind won't be blowing?
Researchers at the University of California, San Diego, are working to develop advanced tools that can let electricity distributors know just that. They hope the technology can help energy companies create more efficient schedules for fossil fuel-fired power plants and energy-storage facilities for the times when renewable sources fall short of demand.
Currently, California has a goal of generating 33 per cent of its power from renewable energy sources by 2020.
"If we can correctly forecast the distribution of solar irradiation and wind patterns within a small margin of error, we could rely more on alternative energy sources and less on power generated by fossil fuels," said Jim Blatchford, who is senior policy representative for the California Independent System Operator (CAISO), a non-profit that coordinates, controls and monitors most of the state's electrical power grid.
One solution might lie with a project team led by Jan Kleissl, assistant professor of environmental engineering at UC San Diego. Using data from 16 weather stations on the 1,200-acre campus, Kleissl and his team have been able to measure solar radiation every second and map clouds continuously. They then took that information to generate a model that uses satellite data to predict how moving clouds will affect the power output of 6,000 photovoltaic panels on campus.
"Once a cloud arrives, the power output from our photovoltaic panels can decrease 40 to 80 per cent within a few seconds, and when the cloud leaves the power output increases just as dramatically," Kleissl said. "Utilities and operators of large power plants want to be able to predict the timing of these transitions so that they can charge up energy-storage systems in advance to 'smooth' the clear-cloudy transition or prepare other generation to make up for the lost solar power."
"In the future," added Byron Washom, who's principal investigator for a second research effort under way at the university, "electricity generators and energy-storage facilities of all scales will likely be able to bid into an hourly market, and the ability to accurately forecast photovoltaic output one to three hours in advance, despite the variability of the solar resource, would be of immense economic, environmental and operational value."
In Washom's project, researchers are working to develop tools for dealing with the voltage dips and electricity flow reversals that come from connecting photovoltaic arrays into the grid. Managing such technical challenges is a new area for the state's power companies, and it's one that's expected to become increasingly significant as California adds more solar energy to its supply mix in coming years.
That project also involves the EDSA Micro Corporation and San Diego Gas & Electric (SDG&E).
"This effort is one of many we are involved in to ensure that we are able to accommodate higher levels of intermittent renewable energy without any adverse impact on reliability, an issue that is critical to SDG&E," said Lee Krevat, director of smart grid for the utility company. "We are the first utility in the continental US to commit to a 33 per cent renewable energy goal | eng | 74987c50-4c38-49ba-83c1-d4379f0f3c72 | https://theglobalview.com/plans-for-a-solar-future-means-knowing-when-the-sun-wont-shine/ |
DESCRIPTION
With this cozy and comfortable faux fur rug, create a inviting space and a restful feeling in the bedroom, promote a warm, luxury and cozy ambiance. Care Instructions.
Wash the Rug with the machine set on the gentle or delicate setting, using cold water (less than 30 degrees). Add a small amount of mild or all-natural detergent. Shake it to fluff up the faux fur when take out the faux fur item.
Lay rug out or hang to dry naturally without direct heat or sun. Choose a site that's well ventilated for air drying. Brush and fluff up the faux fur, using a care brush with widely spaced metal bristles. | eng | 2b8e7836-94a6-4ecb-84d8-063208ac68c5 | https://www.carrefouruae.com/mafuae/en/area-rug/generic-soft-fluffy-shaggy-home-decor-faux-sheepskin-silky-rug-for-bedroom-floor-sofa-chair-chair-cover-seat-couch-pad-carpet-2ft-x-3ft/p/MZ2WD06N00408 |
Plant roots for engineering soil properties
"The use of soft or ecological engineering approaches is becoming of increasing importance about the many challenges facing society in relation to flood prevention, coastal erosion, and slope stabilisation.
Dr A.G. Bengough, James Hutton Institute and University of Dundee
Landslides are a very widespread natural hazard, ranging from small shallow-seated slides of relatively small volumes of soil to the dramatic collapse of whole hill or mountain sides. They result from the natural attrition of gravity winning the battle with the frictional and cohesive bonds between soil particles perched on slopes. Intense prolonged rainfall events frequently trigger failures by lubricating the interface between soil particles, decreasing the suction (effective) stresses that help to hold a slope together. In many natural systems, vegetation plays a key role in two particular respects. Firstly in binding the soil together mechanically with its roots, with the tensile strength of the root system mechanically strengthening the soil. Secondly in changing the water regime in the soil, with evapotranspiration and canopy interception increasing the suction in the soil, and hence effective stresses, friction, and cohesion between soil particles.
Landslides can be particularly dangerous and damaging if they occur adjacent to transport corridors or human habitation. The UK the railway system experienced 271 shallow slope failures on Network Rail's 9,300 km of embankments and cuttings in the period 2012 to 2014. In June 2012, heavy rain resulted in landslides that caused the simultaneous closure of both the East and West Coast Mainline routes, cutting rail links between England and Scotland. On the roads network, there have been repeated localised problems - most notably on the A83 "Rest and Be Thankful" route in Argyll. This short stretch of road was closed for the fourth time in six months in March 2014, with a total of 11 road closures during the period 2011-2014. Although this trunk route has a much smaller traffic volume than many others, its closure had major implications for local communities because it necessitated a diversion of up to 50 miles.
The outlook for landslide frequency is uncertain with increasing probability of intense rainfall events in Europe being predicted in the IPCC 2013 report. More prolonged intense rainfall events are likely to result in more slope movements and greater disruption to transport infrastructure, as noted by the Department of Transport and the UK Rail Safety and Standards Board. There are many ways of mitigating against landslide risk with widely varying cost implications and the likelihood of being effective. No single solution is suited to all situations. Conventional hard engineering solutions such as soil nailing offer guaranteed stability at considerable expense per metre of slope stabilised, whereas improvements to drainage and appropriate selection and management of vegetation offer a cheaper but less-certain alternative to stabilising slopes in less critical locations.
The use of soft or ecological engineering approaches is becoming of increasing importance about the many challenges facing society in relation to flood prevention, coastal erosion, and slope stabilisation. Appropriate use of vegetation to manipulate the soil is key to many aspects of the systems studied, and fundamental to this is the role of plant roots systems and their physical interactions with the soil around them. The use of plants to engineer the soil environment may be more cost effective than conventional engineering alternatives, more aesthetically appealing, and provide a much better and more diverse habitat for humans and wildlife alike. At present there is still much uncertainty as to the best species to employ in particular situations, and our ability to make quantitative predictions of plant performance for a range of applications is still in its infancy as compared with our ability to predict the behaviour of concrete and steel.
The challenge of appropriate vegetation management alongside our railway corridors has been particularly newsworthy with respect to the issue of leaves on the line, where this sometimes results in speed restrictions and delays to commuter trains. Choice of appropriate species management here is again crucial, as large trees overhanging railway lines may obscure visibility, shed many leaves in autumn, and add to the total loading of a slope. The relative importance of mechanical and soil-drying reinforcement of slopes by roots differs between species, and we must improve our ability to predict the multiple effects of vegetation on both soil mechanical and hydrological behaviour, so that engineering contractors can be confident in the effects of vegetation on the factor of safety of a slope. Given the enormous potential cost, ecological, aesthetic and carbon-saving benefits of ecological engineering approaches, this is a key area for future research.
This article was originally published in the Summer 2015 issue of The Geographer, the magazine of the Royal Scottish Geographical Society, and has been reproduced by kind permission of the RSGS. | eng | e01121ce-6c19-4f37-a443-8540b6f69e18 | https://www.hutton.ac.uk/print/node/13404 |
What Makes a Great Architectural Structure?
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While architecture may not be thought of highly, no one can deny the fact that art is significant and important. Throughout history, architecture has been known to shape the history of places. There are so many iconic architectural accomplishments that have given identity to great cities, such as Paris' Eiffel Tower. So, what traits are inherent to these famous structures?
Endurance
Iconic structures such as the Notre Dame Cathedral and the Eiffel Tower were built at least a century ago. Classics such as the Roman Colosseum were erected in 72 AD. And while some of these structures may have witnessed the roughest of times, they remained to tell a story, and they still stand strong. That is because the material that were used to build them are resilient.
Emotional Resonance
This is actually the most defining feature of any great architectural accomplishment. Emotional resonance simply means the ability to spark emotions. Who can forget their first visit to the World Trade Center? What about a visit to India's Taj Mahal, which took 22 years to build? The answer is that no one can forget, and that is because these structures have emotional resonance attached to them.
Superior Workmanship
When it comes to the construction of a building, everything else, right from location and design to material, can be right. Still, if the workmanship is poor, the outcome may not be a great building. It takes a good construction company to do an amazing job. Looking at iconic buildings such as Gehry House, Stowe House, House of Parliament, and many more, one thing sticks out: excellent workmanship. | eng | 83781275-5587-49c1-a9c6-6d21e16c6416 | https://www.aicnet.org/ |
Blog Archives
Let's read about the parable of the Pharisee and the Tax Collector which was mentioned by Jesus in Luke 18:9-14 was aware of the thoughts of the people around him. He knew that though he preached the Gospel of repentance, there were those who took it the wrong way. These people didn't deny the need to be righteous but in fact were very proud of their own righteousness. So proud were they, that they scorned everyone else who didn't measure up to their standard of righteousness. No wonder Jesus had a fitting parable to such self righteous attitudes. This is also a calling by Jesus on our attitudes towards prayer.
Here are a few lessons we can learn from this parable:
The righteousness that comes from Christ is the only true righteousness you need.
Do not display your own righteousness before the Lord expecting a goodie for that.
Avoid boasting of your achievements in prayer to God.
Stop comparing yourself to others in prayer even if they are proven to be more worse than you.
No justification comes from self exaltation.
If you humble yourself before God then you will be exalted by him.
You need to believe in God to make you righteous by his Son Jesus Christ.
A simple prayer of repentance is of more value than fancy words made to look like prayer.
Express your emotions about your weakness to the Lord in good faith so that you overcome them.
God is fully aware of the real attitude of your heart no matter how much you hide it from people. | eng | 70afe2fd-c7db-49f7-b75f-8e5558ecaa0b | https://disciplesofhope.wordpress.com/tag/tax-collector/ |
Blimey. They really are trying to make Harry's life a misery, aren't they?
Author's Response: Indeed they are. Dumbledore finally realizes that Severus has been right about Harry being irresponsible and getting away with too much when he stupidly went into Hogsmeade against everyone's wishes with a mass murderer on the loose.
Author's Response: Same but I thought it was odd how Remus never faced any consequences for not speaking about the map in the first place when he recognized it after getting it from Snape. You figure he'd be more responsible, as at that time, he didn't know Sirius wasn't the traitor and still belived he was guilty of the Potters/Pettigrew's death and I'd never seen Remus get in trouble before for that so decided to try that out with Dumbledore. And yes, Dumbledore may seem harsh but Harry did knowingly and willfully put his life in danger.
This all seems very harsh for Dumbledore. I'm wondering if it is not really him. That is not corporal punishment but abuse.
Author's Response: You're the second person to say that it's out of character for Dumbledore to do and that it's abuse and not corporal punishment. It does but he doesn't want to expel Harry outright since otherwise he'd be without the protection of Hogwarts and he's 'needed to kill Voldemort' after all. But he also knows Snape would keep Harry in line and hopes they could get over their hatred of each other, not realizing that's impossible at the moment.
Author's Response: Glad you enjoyed the chapter! I did my best but you're welcome | eng | 5ee8d644-fbb3-4b85-9ac8-b7e42a120d30 | https://potionsandsnitches.org/fanfiction/reviews.php?type=ST&item=3838 |
Language switcher
One one side of this square is a statue of Jan Žižka, leader of the Hussite movement, and one of the few military commanders in history to have never lost a single battle. Today, his name is found in this square in Tábor. Situated on a hilltop, with the square at its peak, and near Lake Jordan, named after the Biblical river, this city was founded in the spring of 1420 as a centre of the Hussite revolutionary movement. At first carefully planned, it later developed organically, and the shape of its square points to this tendency. Its streets were intentionally designed in zigzag formation, so that enemies would have difficulty reaching the centre. Although it is hard to see in the photograph, the square is sloped, which gives it an additional spatial dimension.
This urban structure was determined by its geographical position, one of the most spectacular in urban Europe. Passau is situated on a spit of land, at the confluence between the Danube, the Inn and the Ilz, each with differently coloured waters. The Domplatz lies at the highest point of the city, which serves to its advantage, as Passau is threatened by floods each year. The square was built in 1150, and in 1155, after donations by the Bishop Konrad von Babenberg, it became the property of the Cathedral, under the condition that clerical houses be built on its free sides. These 14 buildings were damaged by the great fires of 1662 and 1680, and then rebuilt by Italian architects in a late-Baroque style. In 1824, a statue of Emperor Maximilian I of Bavaria was placed in the square. Thus, for the first time in its history, the square became public, gaining the status of an official town square. It was renovated after 2013. Its pavement was replaced with fine gravel, pointing to its previous historical eras. Its lighting is spectacular, one of the finest in Europe. Highlighting the façade of the Cathedral, leaving the square and the rest of the buildings in half-light, it enngages in a subtle game of darkness and light, linking the past, when cities did not have public lighting, with the future. The effect is that of a scene from a Baroque play | eng | 6d5eee14-6286-4aa2-b18b-95a2caf74902 | http://www.intothesquare.org/tag/holy-roman-empire/ |
HOW SPECIFICALLY DOES THE MORRISTOWN PARTNERSHIP SERVE DOWNTOWN?
Morristown Partnership is a full-time advocate for downtown supporting initiatives that increase the value and vitality of the area including economic development initiatives in areas of communications, business recruitment and retention, marketing, promotions, events, redevelopment and capital improvement projects.
Morristown Partnership serves as a helpful resource, addressing inquiries from the general public and community stakeholders by providing concierge-level information about downtown events, resources, and current happenings. | eng | 2756a586-6f24-4695-aac2-2f6efe6381a7 | https://www.morristown-nj.org/faqs/how-specifically-does-the-morristown-partnership-serve-downtown/ |
What does John 5:28 mean?
Jesus has already referred to His power over life and death (John 5:21). Part of this power includes the ability to overcome spiritual death (John 5:24), as well as physical death (John 5:25). It also means that Jesus has the right, as God, to judge all mankind at the eventual end-times resurrection.
One reason Jesus reminds His listeners not to "marvel" at His claim is that this end-times resurrection was a common part of existing Jewish thought. Some groups denied this, such as Sadducees (Acts 23:8). Most Jewish people, though, already understood that there would be a resurrection leading to judgment at some point in the future.
Jesus' purpose in verses 28 and 29 is to link this commonly-accepted belief to His own ministry. The one given power and authority, both for resurrection and judgment, is Jesus Christ. This is the role of the prophetic Son of Man (Daniel 7:13–14), a title Jesus often claims for Himself. | eng | 4a464f40-af9b-4554-8d69-cb9ecc242e35 | https://www.bibleref.com/John/5/John-5-28.html |
Desiring Arabs / Joseph A. Massad.
Sexual desire has long played a key role in Western judgments about the value of Arab civilization. In the past, Westerners viewed the Arab world as licentious, and Western intolerance of sex led them to brand Arabs as decadent; but as Western society became more sexually open, the supposedly prudis... | eng | 91de50d1-87b3-40dd-ad57-71429e565cfe | https://library.holycross.edu/Record/eres_ocn309364239/Holdings |
distance
About distance
English
Measures the distance to the object by its real sizes and vice versa
This is simple math. It is based on the parallax method. This method is the most accurate after the laser rangefinder, but has a longer range than the laser range finder. It can be used in different areas: on the golf course, in architecture, design, in geodesy, measure land or distance from wall to wall of your house. The range is from 1 meter (yard) to 10 km (miles) or more.
It is necessary to calibrate once in the normal mode and in the ZOOM mode.
After calibration, it measures a sufficiently accurate distance to the object, if the height or width of the object is known, within the limits of the camera's view of your device.
- simple interface;
- there is a ZOOM mode;
- the object can be placed in any part of the screen, not necessarily in the center;
- Ability to calibrate for any smartphone or tablet;
It is recommended that you read the instructions before use (in the menu)
What's New in the Latest Version 2.35
Last updated on Mar 27, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out! | eng | e8df7791-3fc5-4524-8955-3f5d89ecae58 | https://apkpure.com/distance/radium.compass3 |
What you should care about Teflon, nonstick pots
Table of Contents
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As the name implies, non-stick cookware is specifically made to prevent food from sticking to the bottom. Teflon lining gives non-stick cookware's frictionless surface, which also aids in more streamlined food preparation.
Teflon is a brand name for a type of nonstick coating that is commonly used on cookware such as pots and pans. It was first introduced by the DuPont Company in the 1940s and has since become a popular choice for those who want to cook without having food stick to their cookware.
What is Teflon?
The Teflon coating is made of a synthetic polymer called polytetrafluoroethylene (PTFE). PTFE is a thermoplastic material that is known for its nonstick properties, high heat resistance, and chemical inertness.
When applied to cookware, the PTFE coating creates a smooth, nonporous surface that prevents food from sticking and makes cleanup easier.
How Teflon works in nonstick pots
The effect of Teflon on nonsticky pots is significant. When a pot or pan is coated with Teflon, it creates a nonstick surface that prevents food from sticking.
This means that you can cook with less oil or butter, which can be beneficial for those who are watching their fat intake.
It also means that cleanup is easier, as food does not stick to the surface of the pot or pan.
Benefits of nonstick pot
1. Prevents Burning
One of the benefits of using Teflon-coated cookware is that it can help prevent food from burning.
When food sticks to the surface of a pot or pan, it can form a layer that prevents heat from reaching the rest of the food. This can cause the food to burn or cook unevenly.
With a nonstick surface, food can cook more evenly and there is less risk of burning.
2. Cook delicate foods
Another benefit of Teflon-coated cookware is that it can be used to cook delicate foods that are prone to sticking, such as fish or eggs.
These foods can be difficult to cook without a nonstick surface, as they are more likely to break apart or stick to the pan. With a Teflon-coated pan, you can cook delicate foods without worrying about them sticking or falling apart.
Nothing adheres to the surface of non-stick cookware, and nothing needs to be wiped off the surface during washing.
Food scraps and oil don't attach to the vessel's walls or bottom! Additionally, all you need to clean the food off your vessel is a scrubbing sponge.
To remove food residue off the surface of the vessel, you don't need to clean it for hours.
4. Healthy Cooking for a healthy Future
The major reason people use excessive amounts of oil or fat in cooking is to stop the food from sticking to the pan and burning.
Using high-quality non-stick cookware allows you to cut down on or perhaps do away with oil entirely.
Because of how much healthier the food is as a result, non-stick cookware is popular among health enthusiasts.
5. Visually Pleasing
However, the majority of non-stick cookware has a fashionable dark grey coating that will go with any kitchen's design.
Additionally, a lot of brands provide ceramic cookware in a range of forms and hues, letting you match new kitchen accessories to your existing fixtures.
Health Implications
Despite the benefits of using Teflon-coated cookware, there have been concerns raised about the safety of these products. These are some of the concerns with the use of Teflon pots..
1. Teflon Flu
One of the main concerns is that when Teflon is heated to high temperatures, it can release toxic fumes that can cause flu-like symptoms in humans and can be fatal to birds.
Generally speaking, Teflon is a safe and stable compound.
However, the release of these fumes is due to the breakdown of the PTFE coating at high temperatures. If a Teflon-coated pan is heated to over 500 degrees Fahrenheit, the coating can begin to break down and release fumes.
This can happen if the pan is left on a high heat for an extended period of time, or if it is heated while empty.
Inhaling these fumes may lead to polymer fume fever, also known as the Teflon flu.
To avoid the release of toxic fumes, it is recommended that Teflon-coated cookware be used at low to medium temperatures and that it not be left on a high heat for an extended period of time.
It is also recommended that the pan not be heated while empty, as this can cause the coating to break down more quickly.
2. Potential damage to the lungs
Lung damage and other more severe side effects of exposure to overheated Teflon have also been documented in a small number of case studies.
However, in all of the cases that were reported, people were exposed to fumes from overheated Teflon cookware for at least 4 hours (20 Trusted Source, 22 Trusted Source, 23 Trusted Source) at temperatures as high as 730°F (390°C).
Even though Teflon that has been overheated might have harmful consequences on your health, you can prevent exposure by employing common sense when cooking.
3. Old Teflon pots
Another concern about Teflon is that the PTFE coating can scratch or wear off over time. When this happens, the nonstick properties of the pan can be reduced and it may become more difficult to clean.
If the coating is scratched or worn off, it is recommended that the pan be replaced, as cooking on a damaged Teflon surface can release toxic fumes.
Conclusion
In conclusion, Teflon's safety cannot be determined based on long-term studies at this time.
There has been relatively little research done on the new formulation, which has only been around for a few years.
There are many vested interests when it comes to something like Teflon cookware, so it can take a while before important health information is discovered.
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SEDITION LAW IN INDIA: AN ANALYSIS THROUGH CASE LAWS
INTRODUCTION
Sedition is the act of either causing or participating in a rebellion or uprising against the established authority of a government through speech, writing, or other forms of expression to encourage discontent, hatred, or disaffection towards the government or its policies. The term "sedition law" refers to a set of legislation that punishes speech or behaviour that is regarded to pose a risk to national security or governmental authority. Sedition is covered by Section 124A of the IPC, which is heavily criticised for its misapplication as it is said that it is used solely to suppress political opposition. Which therefore hinders people from their right to free speech and expression.
HISTORY
Sedition laws were brought up in 1837 in England by Thomas Macaulay, a British historian-politician. Under British rule, the government's orders prevailed over any public opinion as common people were considered illiterate and their opinions were considered detrimental to the Queen's monarchy.
The Indian Penal Code, of 1860[1] never contained laws related to sedition until 1870 when Section 124A was inserted into the Indian Penal Code by an amendment introduced by James Stephen.
LEGISLATION
The marginal note of Section 124A of the I.P.C. uses the word "Sedition." The Section criminalises inciting hatred or contempt towards the Government by stating that, "Whoever attempts to cause hatred or contempt towards the Government established by due procedure of law in India shall be punished."
The government has the authority to confiscate items that are punished under Section 124A of the IPC on specific conditions under Section 95 of the Criminal Procedure Code[3], 1973 ("Cr.P.C."). Two conditions must be met for this section. First, the material must be punishable under Section 124-A, and second, the government must justify why it believes the item should be forfeited under that provision.[4]
A TIMELINE OF IMPORTANT SEDITION CASES
In British India in 1891, there was a legal issue known as Jogendra Chunder Bose v. the Queen Empress. A wealthy Indian businessman named Jogendra Chunder Bose was involved in the case and was charged with contempt of court. Bose was accused of releasing a piece that was considered to be offensive to the British Indian judicial system. He was found guilty and given a prison term, but he challenged the decision to London's Privy Council. In the end, the Privy Council supported the conviction, concluding that Bose had acted contemptuously.
This case is important because it illustrates the conflicts that existed between the British colonial administration and its Indian subjects in late 19th-century India as well as the restrictions placed on the right to free speech and expression. Jogendra Bose questioned the Age of Consent Act of 1891 in a piece of writing. His criticism was seen as an insult to the establishment. But after he was given bail, the case was finally withdrawn.
Based on his speeches and publications that were critical of British rule and intended to rally the public in favour of Indian independence, Bal Gangadhar Tilak was accused of sedition. Tilak was found guilty by the Bombay High Court in 1897 for his remarks during a Shivaji festival in Pune, which were said to have inspired the killing of two British policemen.
Professor Karkaria presented his work to the Bombay Royal Asiatic Society in 1894, and Bal Gangadhar Tilak recounted the occasion, which led to the publication of an article by the professor. This publication enabled the annual Shivaji Coronation ceremony. The reports of the events were later made public by Tilak. He called these celebrations "Shivaji's Utterances" in his periodicals Kesari and Mahratta.
The hearings were presided over by Justice Arthur Strachey. Because it was an attempt to promote enmity against the government, which was deemed seditious and brought under the jurisdiction of Section 124A, this sedition trial is notable in history. By extending the definition of "disaffection" to include disloyalty, Section 124A's meaning was improved. Tilak received a harsh 18-month prison term as punishment.
"The Country's Misfortune," which ran on May 12, 1908, and "These Remedies Are Not Lasting," which appeared on June 9, 1908, were two Kesari articles authored by Tilak in support of the Bengal revolutionaries. Bal Gangadhar Tilak was then sentenced to six years of transportation and exile to Mandalay, Burma, once more for sedition.
Less well known is the fact that Tilak's third sedition case was considered as a result of speeches he gave in Marathi under the sponsorship of the Historical Research Society on the subject of home rule in Belgaum on May 1 and later in Ahmednagar on May 31 and June 1, 1916. Eventually, he was the subject of proceedings under Section 108 of the then CrPC.
Gandhiji's Trial for Seditious Speech (1922)
Mohandas Karamchand Gandhi was accused of seditious activity and put on trial in 1922 before the Sessions Court at Bhadra, Gujarat, because of his politically charged essays published in the "Young India" periodical.
Gandhi presented a statement out loud at the trial outlining the background of his animosity towards the British administration. He claimed that Section 124A of the IPC violated citizens' rights to freedom of speech and assembly and that "affection [towards the government] could not be manufactured." Gandhi was found guilty in the court trial and was sent to prison for six years.
In the 2016 Jawaharlal Nehru University sedition case, Ten people, along with the student leaders Umar Khalid and Kanhaiya Kumar of JNU were indicted under sections 124A, 323, 465, 471, 147, 120B. In the chargesheet submitted in the case, the police said that Kanhaiya Kumar had organised a parade and encouraged others to raise seditious slogans in the college, as part of a commemoration of the hanging of Afzal Guru, the perpetrator of the Parliament assault.
Disha Ravi, a climate activist from Bengaluru, was arrested by Delhi Police on grounds of sedition, fostering hostility, and criminal conspiracy under the IPC due to her alleged connection with a toolkit on the farmer protests during the early 2021 demonstrations by farmers.
The High Court of Delhi granted her release after her arrest, stating that the offence of sedition cannot be invoked to minister to the wounded vanity of governments. The Delhi Police's accusation that she was part of a large conspiracy to cause violence in the national capital on January 26 was rejected by the trial court by giving her bail.
CONCLUSION
Laws against seditious speech have a long history and have drawn criticism and debate. Some claim that such laws are required to maintain a country's stability and integrity, stop the unrest, and shield citizens from divisive beliefs and provocation. They think it's acceptable to restrict some types of expression to preserve societal harmony and advance the greater good. On the other hand, detractors of sedition laws contend that they are easily abused and can be employed as a tool to silence political opposition and dissent. They argue that these rules may violate the fundamental right to free speech and limit people's capacity to criticise the government or express their thoughts.
Laws vary and evolve along with cultures. To make sure that these laws are in keeping with societal ideals and global human rights standards, legislators and legal systems must examine and update these laws regularly. Differentiating between genuine dissent and seditious speech is necessary to strike the proper balance between preserving national security and preserving freedom of expression; this is a complex task that demands careful study | eng | d5f795d1-0f40-46a2-964d-131435ec49cd | https://jlrjs.com/sedition-law-in-india-an-analysis-through-case-laws/ |
Project Management
A fully integrated customer-specific process with a focus on innovative recycling and fully in line with current (and expected) legal aspects arising from chain liability such as a comprehensive waste stream registration. The starting point for every assignment is to give the client's management 'peace of mind' as much as possible. In addition, In2Waste Solutions must meet the following criteria as much as possible:
Focus on innovative recycling with a maximum return both ecologically and economically | eng | 877baee9-0a9c-4087-b6dc-7c54cb667c7a | https://www.in2waste.eu/en/services/project-management/ |