text stringlengths 1 1.02M | language stringclasses 1
value | warc_record_id stringlengths 36 36 | url stringlengths 14 2.01k |
|---|---|---|---|
How To Take Care Of A Hamster
Here are the basics every hamster owner should know, from small animal housing and accessories to hamster food, treats, and playtime.
Habitats For Hamsters Explained
The best habitats for hamsters feature latching doors, closed tops, and narrow width wire walls to keep them safely contained. If you've nicknamed your hamster Houdini, you're not the only one! These furry friends are known for being clever escape artists.
In addition to keep your hamster safe, look for these features in a cage: • Tunnels for exploring • Ramps for climbing • Wheels or balls for exercise • Shelves for roaming
Inside the hamster habitat, you'll want to add a water bottle, food bowl, absorbent bedding, and accessories to keep the pet entertained and cozy. Some of the most popular hamster habitat accessories include the colorful Kaytee Igloo Hideout, natural Kaytee Play 'n Chew Cubby Nest and soft Kaytee Super Sleeper Cuddle-E-Cup.
Hammys have tons of energy and need daily self-guided play that will get their little legs moving. A large running wheel, ladders to climb, and soft bedding are all great options to support the pet's exercise needs.
Healthy Hamster Feeding Tips
When it comes to mealtime, hamsters are curious omnivores that require a diet with ample protein and variety for good nutrition. They use their tiny paws to dig into a pellet food mix made of all the things they would naturally forage in the wild, including protein-rich grains, seeds, and nuts, plus a variety of dried flowers, fruits, and vegetables.
Kaytee Food From The Wild Hamster food offers all those yummy ingredients to align with a hamster's innate feeding needs and desires passed down from generations. The mix also includes probiotics, antioxidants, amino acids, Omega-3s, and prebiotics to keep your pet healthy.
Fun fact: Unlike other small animals, like guinea pigs, rabbits, and chinchillas, hamsters don't need Timothy Hay in flake or pellet form to stay healthy.
When it comes to beverages, water is number one for hamsters. To avoid bacteria growth and keep the water fresh, dump and rinse the water bottle every day before adding new water.
Note: Sanitize the water bottle once a week, as well as the food bowl, habitat base tray, and plastic accessories by washing with a mild bleach water solution followed by a thorough rinsing with clear water.
Treats for Pet Hamsters
The best treats for pet hamsters are rigid, like wooden sticks, enabling the pet to file down their perpetually growing teeth naturally. Leave these hamster treats in the cage for 24/7 munching. Hamsters love to chew and nibble!
In moderation, your pet can also enjoy low-sugar fresh vegetables like carrots, broccoli, cauliflower, cucumber, and spinach. Be sure the produce is raw and not seasoned or buttered. Offer a tablespoon or so of a fresh treat once every few days. You'll know you've offered too much if your pet gets diarrhea.
Bonding With Your Hamster
These palm-sized pets love to play! The best way to engage with a hamster and grow your bond is through activities that encourage them to use both their brain and brawn.
Create an obstacle course where the hammy can climb, tunnel, problem-solve, and earn treats. Set up various hamster toys inside a Kaytee Pet-N-Playpen, then cheer on the pet as they move through the activities.
Hamsters also love to explore your home by zipping around in a Kaytee Run-About Ball. Watch your pet roll forward, bump into things, make turns, and satiate that curious little mind. For a low-stress experience for the hamster, only let the pet run in areas where larger animals (like cats and dogs) are not present.
You'll know your hammy is ready to rest when he curls up into ball or gets crabby. Hamsters may get nippy and can vocalize their disgust! Is their way of asking to go back into their cozy habitat for a nap, snack, or drink of water. Honor these messages, and you'll have a happy pet.
Now that you've learned the basics on how to house, feed, and handle your pet hamster, learn even more about choosing the right bedding and litter, selecting small animal treats, and if you have children, teaching little ones how to care for small pets including hamsters. You got this, hammy parent!
Pet Chat
Copyright 2021 Kaytee Products, Inc. All trademarks are either the property of Central Garden & Pet Company, its subsidiaries, divisions, affiliated and/or related companies or the property of their respective owners. | eng | c5a8feb6-0541-4e4b-b863-07cc1d67541e | https://www.kaytee.com/learn-care/small-animals/how-to-take-care-hamster |
What is the Socratic Method Discussion
Author:
George Lynch
February 22nd, 2023
In a 2-3 page essay, explain the Socratic approach to philosophy and Illustrate your understanding of dialectic with a contemporary example of a belief that might be examined via the Socratic method. Remember to use supporting citations from the textbook and online lectures. (Here is a guide to help you with APA-style citations.)
Answer:
Introduction
Socrates is known as the father of Western philosophy, and his approach to philosophy is still relevant today. The Socratic approach to philosophy is primarily concerned with questioning and challenging beliefs, assumptions, and values through dialogue and critical inquiry. This approach is known as the Socratic method or dialectic. This essay will provide an overview of the Socratic approach to philosophy and illustrate the concept of dialectic using a contemporary example.
Socratic Approach to Philosophy
Socrates believed that the pursuit of knowledge and wisdom was the most important task of human life. He believed that the only way to achieve this was through dialogue and critical inquiry. Socrates was known for his ability to ask insightful questions that exposed the flaws and inconsistencies in his interlocutors' beliefs and arguments.
The Socratic method is based on the idea that knowledge is not a matter of memorizing facts or accepting authority but rather a matter of questioning and critical inquiry. The Socratic method involves a series of questions that are designed to reveal the contradictions and inconsistencies in one's beliefs and assumptions.
Dialectic
Dialectic is the process of arriving at the truth through a dialogue between two or more people who have different opinions or beliefs. The dialectic method is based on the idea that truth emerges from the clash of opposing views.
In the dialectic process, one person presents an argument, and the other person challenges it. The two people continue to engage in a back-and-forth exchange until they arrive at a conclusion that is based on reason and evidence.
Contemporary Example
A contemporary example of a belief that might be examined via the Socratic method is the belief that social media is a force for good in society. This belief is widely held by many people, especially young people, who use social media platforms like Facebook, Twitter, and Instagram to connect with friends and family, share information and opinions, and engage in political activism.
To examine this belief using the Socratic method, one might ask a series of questions that challenge the assumption that social media is a force for good. For example:
What evidence is there that social media has a positive impact on society?
Are there any negative consequences associated with social media use?
How do we know if the information we see on social media is reliable or accurate?
Do social media platforms promote healthy or unhealthy social relationships?
Is social media contributing to the polarization of society?
By asking these and other questions, one can engage in a dialectic process that reveals the complexities and contradictions of the belief that social media is a force for good. Through this process, one can arrive at a more nuanced and evidence-based understanding of the role that social media plays in society.
Conclusion
The Socratic approach to philosophy is still relevant today because it emphasizes the importance of critical inquiry and dialogue in the pursuit of knowledge and wisdom. The Socratic method, in particular, is a powerful tool for examining beliefs and assumptions, challenging them through a process of dialectic, and arriving at a more nuanced and evidence-based understanding of the world. By applying the Socratic method to contemporary issues, we can engage in a more informed and productive debate about the most pressing challenges facing our society | eng | 28ae392d-369c-416b-a2dd-87732cad85a1 | https://boomgrades.com/what-is-the-socratic-method-discussion/ |
In today's design landscape, the living room serves as the heart of the home, where style meets functionality. Embracing chic modern decor can transform your living space into a stylish oasis that reflects your personality and taste. Let's explore some chic modern living room decor ideas to elevate your space.
Sleek and Sophisticated Furnishings
When it comes to modern living room decor, sleek and sophisticated furnishings are key. Opt for clean lines, minimalistic designs, and high-quality materials such as leather, metal, and glass. Choose furniture pieces with streamlined silhouettes and neutral color palettes to create a sense of elegance and simplicity in your space.
Neutral Color Schemes
Neutral color schemes are a hallmark of modern decor, providing a timeless and versatile backdrop for your living room. Shades of white, beige, gray, and black can create a sense of calm and sophistication, allowing other elements in the room to shine. Experiment with different textures and finishes to add depth and visual interest to your space.
Statement Lighting Fixtures
Lighting plays a crucial role in modern living room decor, both in terms of functionality and aesthetics. Invest in statement lighting fixtures such as pendant lights, chandeliers, or floor lamps to create a focal point in your space. Opt for sleek and contemporary designs that complement the overall style of your living room.
Bold Accents and Artwork
Incorporating bold accents and artwork is a great way to infuse personality and character into your modern living room decor. Choose statement pieces such as vibrant throw pillows, geometric rugs, or abstract artwork to add visual interest and depth to your space. Mix and match different textures, patterns, and colors to create a dynamic and inviting atmosphere.
Functional Storage Solutions
Maximizing storage space is essential in modern living room decor, especially in smaller spaces. Invest in functional storage solutions such as built-in shelving units, modular cabinets, or multipurpose furniture with hidden compartments. This not only helps to declutter your space but also adds to the sleek and streamlined look of your living room.
Open Concept Design
Open concept design is a hallmark of modern living room decor, creating a sense of spaciousness and flow in your space. Consider removing unnecessary walls or partitions to open up your living room and connect it with adjacent areas such as the kitchen or dining room. This creates an inviting and sociable atmosphere that is perfect for entertaining guests.
Natural Elements and Greenery
Bringing the outdoors in is a popular trend in modern living room decor, adding warmth and vitality to your space. Incorporate natural elements such as wood, stone, or bamboo to create a sense of balance and harmony. Introduce indoor plants and greenery to purify the air and create a refreshing and serene atmosphere in your living room.
Minimalist Accessories
When it comes to accessories in modern living room decor, less is often more. Choose minimalist accessories such as sleek vases, sculptural decor pieces, or decorative trays to add a touch of elegance and refinement to your space. Keep clutter to a minimum and let each accessory shine as a statement piece in its own right.
Personalized Touches
Finally, don't forget to add personalized touches to your modern living room decor to make it truly your own. Display cherished mementos, family photos, or artwork that holds special meaning to you. Incorporate elements that reflect your hobbies, interests, and lifestyle to create a space that feels uniquely yours. | eng | c202b5de-a836-4c57-9780-3dfabc8da27e | https://homecontractorzs.info/chic-modern-living-room-decor-ideas-for-stylish-spaces/ |
Kick Stress to the Curb with Tai Chi: The Ultimate Alternative Medicine
In our bustling contemporary world, stress has become an inescapable companion in our daily lives. We find ourselves juggling a multitude of responsibilities, striving to meet deadlines, and managing the demands of our routines. Given this whirlwind, it's hardly surprising that stress-related ailments are on the rise. But what if there existed a means to bid adieu to stress and discover inner serenity? Here steps in Tai Chi – an age-old Chinese martial art and meditative discipline that has garnered recognition as a potent alternative medicine for alleviating stress and enhancing overall well-being.
Tai Chi, or Tai Chi Chuan, boasts a heritage spanning more than three centuries. Its origins lie in ancient China, initially conceived as a martial art but subsequently metamorphosing into a comprehensive health regimen. Legend has it that a Taoist monk, inspired by the movements of animals in nature, conceived Tai Chi. Witnessing their blend of grace, power, and tranquility, he aspired to integrate these qualities into an exercise system that would nurture both the physical body and the mind.
Understanding the Principles of Tai Chi
At the heart of Tai Chi lies the core concept of Yin and Yang, symbolizing the balance between contrasting elements. This discipline involves a sequence of unhurried, graceful movements synchronized with purposeful, deep breathing techniques. By immersing oneself in the present moment and executing each motion with intent, individuals embark on a path towards mindfulness, creating an inner harmony. Tai Chi seamlessly weaves in elements of meditation, nurturing a calm and focused mental state. This fusion of purposeful movement and reflective contemplation fosters a profound sense of peace and centeredness in those who engage in the practice.
The Health Benefits of Tai Chi
The advantages of Tai Chi extend well beyond stress relief. Studies indicate that consistent engagement can enhance stability, agility, and muscle tone, rendering it a suitable workout for individuals of varying ages and fitness capacities. Its benefits are especially notable for seniors, as it can aid in fall prevention and enhance overall physical capabilities. Furthermore, Tai Chi has demonstrated effectiveness in alleviating chronic pain, reducing blood pressure, and bolstering immune responses. Moreover, it has been associated with enhanced sleep patterns and relief from symptoms of anxiety and depression.
Tai Chi and its Impact on Mental Health
Beyond its physical advantages, Tai Chi exerts a significant influence on mental well-being. The unhurried, intentional motions coupled with rhythmic breathing serve to pacify the mind, alleviating sensations of anxiety and stress. This fosters a state of serenity and present-moment awareness, enabling individuals to release negative thoughts and emotions. Consistent engagement in Tai Chi has demonstrated the capacity to enhance mood, elevate self-assurance, and augment overall emotional health. Moreover, it proves to be a valuable resource in coping with symptoms of depression and post-traumatic stress disorder (PTSD).
Tai Chi as an Alternative Medicine Practice
Tai Chi transcends mere exercise; it embodies a holistic approach that qualifies it as a form of alternative medicine. Its gentle, non-intrusive methodology renders it a secure and potent adjunct to conventional medical interventions. Numerous healthcare practitioners presently acknowledge the merits of Tai Chi and endorse it as a therapeutic pursuit for an array of conditions, spanning from chronic pain to cardiovascular issues and arthritis. By integrating Tai Chi into your healthcare regimen, you embark on a proactive journey toward well-being, tapping into the rejuvenating potential of this time-honored practice.
Tai Chi for Seniors: Why it's Perfect for Older Adults
As we grow older, it becomes progressively crucial to uphold our physical and mental health. Tai Chi is an excellent workout option for seniors due to its gentle, low-impact nature, minimizing the risk of joint-related injuries. It aids in enhancing balance and coordination, pivotal in averting falls. The unhurried, controlled motions of Tai Chi also foster tranquility and mental clarity, making it an effective method for stress management and augmenting overall cognitive function.
The Different Styles of Tai Chi
Tai Chi manifests in several distinctive styles, each possessing its own characteristic features and emphases. The prominent styles encompass Yang, Chen, Wu, and Sun. Yang style, distinguished by its unhurried, graceful movements, stands as the most prevalent and widely embraced. Chen style integrates both slow and swift motions, while Wu style is recognized for its condensed and meticulous movements. Sun style, the most recent addition, amalgamates elements from both internal and external martial arts. Every style presents its unique advantages and can be customized to align with individual inclinations and objectives.
Incorporating Tai Chi into Your Daily Routine
To fully harness the advantages of Tai Chi, it's essential to include it in your daily activities. Commence by allocating a dedicated time slot each day for practice, whether it's in the morning, during a break, or before bedtime. Seek out a serene and untroubled space where you can engage in your practice without interruptions. Establish a ritual linked with your Tai Chi session, such as lighting a candle or playing calming melodies. By making Tai Chi a consistent facet of your routine, you'll not only experience physical and mental rewards but also nurture a sense of discipline and mindfulness.
How to Get Started with Tai Chi
Getting started with Tai Chi is easier than you might think. It requires no special equipment and can be practiced anywhere, at any time. To begin, find a qualified Tai Chi instructor who can guide you through the basics and help you develop proper form and technique. Start with a beginner's class, where you will learn the foundational movements and principles of Tai Chi. As you become more comfortable with the practice, you can gradually increase the duration and intensity of your sessions.
Tai Chi is more than just a physical practice or martial art — it's a profound journey toward holistic well-being. The graceful movements, coupled with focused mindfulness, have woven a tapestry of relaxation and vitality into my life. Whether you're a senior seeking improved balance or someone yearning for a sanctuary to navigate life's stresses, Tai Chi is an embrace of gentle yet transformative power. Personally, after reading this, I can't wait to try it out with my friends and I encourage you to embark on this journey too. Seek out a seasoned instructor, embrace the practice, and let Tai Chi become your steadfast companion on the path to a balanced and centered | eng | 5f8ba274-8681-4759-80f2-0fcf0afab0fc | https://discoverybody.com/kick-stress-to-the-curb-with-tai-chi-the-ultimate-alternative-medicine/ |
How many pounds is LBM?
Convert weight from lbm∙ft/s2 to lbf using the relationship 1 lbf=32.174 lbm∙ft/s2.
What is 40nm in ft lbs?
29.502 ft-lbs
How to convert newton-meters to foot-pounds?
Newton-meters
Foot-pounds
25 Nm
18.439 ft-lbs
30 Nm
22.127 ft-lbs
35 Nm
25.815 ft-lbs
40 Nm
29.502 ft-lbs
How many pounds is a lbf?
Conversion to other units
v t e
newton (SI unit)
pound-force
1 kp
= 9.80665 N
≈ 2.2046 lbf
1 lbf
≈ 4.448222 N
≡ gn × 1 lb
1 pdl
≈ 0.138255 N
≈ 0.031081 lbf
The value of gn as used in the official definition of the kilogram-force is used here for all gravitational units.
How do you convert force to lbf?
To convert a newton measurement to a pound-force measurement, multiply the force by the conversion ratio. The force in pound-force is equal to the newtons multiplied by 0.224809.
Is lbm the same as lbf?
lbm represents the mass that weighs one pound-force (lbf) on earth. It is not proper to say that a lbm is equal to a lbf since the former is a unit of mass and the latter is a unit of force. However, it is proper to say that a lbm weighs one lbf (on earth). A slug is much bigger than a lbm.
Is pounds lbm or lbf?
lbf is the force acting upon the mass. This is what, for example, your bathroom scale is measuring. lbm is the actual mass of the object. So the F =m*a in English units, lbf = lbm * a (aka gravity 32.2 ft/s2).
What is the difference between lbf and LBM?
LBM is used to measure mass, whereas LBF is used to measure force. Even though, LBF is defined for gravitational force it can be used to measure any force. The dimension of LBM is mass, whereas the dimensions of LBF are mass * length / time 2.
Is lbf a weight?
How do u calculate force?
Force exerted by an object equals mass times acceleration of that object: F = m * a .
How do you convert LBM to lbf?
How Do You Convert Lbm to Lbf? How Do You Convert Lbm to Lbf? To convert lbm (pound-mass) to lbf (pound-force) for an object located at the Earth's surface, multiply the mass (in pounds) by the "standard gravitational force" of 32.174049 (typically rounded to 32.174) to calculate lbf.
How much force is equal to 1 lb of mass?
1 lbf = 32.174 lbm ft/s^2 So, the statement that people are trying to say should sound something more like "on earth, pounds-mass subject to gravity IS pounds-force!" To further illustrate this point, lets use newtons second law to calculate the force exerted by a 1 lbm object here on earth:
How many LBM exerts 1 lbf here on Earth?
But we can't really conceptualize the units lbm-ft /s2, so we use the relationship from above to convert it to pound-force (lbf): F= 32.174 lbm-ft/s^2 x (1 lbf / 32.174 lbm ft/s^2) = 1 lbf We have just proved that 1 lbm exerts 1 lbf here on Earth!
Is lbm the standard unit for mass?
I know it is the standard unit for mass and so is lbm. you will see lbm used in your text and in real life 99% of the time. Once you understand this concept well you can go on to familiarize yourself to using slugs. | eng | 2aa0e973-4105-49f6-a5a6-27bb27a497bf | https://vivu.tv/how-many-pounds-is-lbm/ |
The Science of the Astrophysics & Astrochemistry Laboratory
The Astrophysics & Astrochemistry Laboratory uses innovative
techniques to study the physics and the chemistry of gas phase
molecules and solids in various environments in the universe that
range from interstellar galactic environments (dense and diffuse
clouds) to cometary and planetary environments (atmospheres and
surface ices) to the lunar surface (lunar dust).
The major areas of active research of the Astrophysics &
Astrochemistry Laboratory are focused on questions relevant to the
fields of astrophysics, astrochemistry and astrobiology.
New stars and planets form in dense interstellar molecular clouds. These clouds are sufficiently dense to screen out starlight from outside the cloud, so that the dust grains that are present in these dense clouds can get as cold as 10 K (-263 °C). At these temperatures, most gas-phase species other than hydrogen, helium, and neon will freeze out onto these cold dust grains, much as the water vapor in your breath freezes onto a cold window. As a result, most of the grains in dense clouds are coated with a mantle of ice that contains a variety of molecules. More...
Hexamethylenetetramine (HMT) and HMT Variants: Major Photoproducts of the UV Irradiation of Interstellar Ices
Hexamethylenetetramine (HMT; chemical formula: C6H12N4, see image to the left was identified as a compound over 130 years ago. It was the first organic molecule on which X-ray crystallography was performed, and it was found to have tetrahedral symmetry. The infrared (IR) and Raman spectra of the solid and IR spectra More...
Amino Acids and Their Production during the Photolysis of Astrophysically Relevant Ices
Amino acids are important biological molecules that serve as the basic molecular building blocks of proteins (including enzymes) used by all living things on Earth. All amino acids have a similar basic structure, with different amino acids differing only in the specific structure that lies in the chemical group or side carbon chain labeled "R". More...
Amphiphiles: A Major Photoproduct of the UV Irradiation of Interstellar Ices
Amphiphiles are long molecules that have a polar, hydrophilic (water-loving) 'head' group and a hydrophobic (water-fearing) 'tail'. Molecules of this sort are common in detergents: in the presence of dirt they will orient themselves to surround the particles with their tails on the particle (away from the water) and their heads facing outward (into the water). This effectively couples the particle to the surrounding water and makes it easier to wash away. More...
Nucleobases and Their Production during the Photolysis of Astrophysically Relevant Ices
DNA (deoxyribonucleic acid) and RNA (ribonucleic acid) play fundamental roles in carrying genetic information in all life on Earth. DNA is a macromolecule that has the structure of a double helix that looks like a twisted ladder in which the rungs of the ladder consist of matching pairs of nucleobases. RNA is similar to DNA, but has only one strand of the helix and uses a slightly different set of nucleobases. More...
Polycyclic aromatic hydrocarbons (PAHs) represent one of the most abundant forms of carbon in the universe. They are seen in a wide variety of environments in space, and many varieties of these molecules are seen in meteorites as well as asteroidal and cometary dust. More...
The Production of Sugars and Sugar Derivatives from the Photolysis of Astrophysically Relevant Ices
Sugars and sugar derivatives such as sugar alcohols, sugar acids, sugar diacids, and their corresponding deoxy variants (altogether sometimes referred to as 'polyols') are molecules that have a wide range of roles in modern biology. For example, the sugar glucose serves as the fuel source for cells, and it is also used More... | eng | 9df7e32e-b362-405a-bbcc-db357d11e39f | http://www.astrochem.org/sci.php |
Comprehension Dice Educational Learning Game is a collection of six soft dice for discussing the meaning of a text. The faces of every die include questions and statements meant to help guide kids while they learn. Photographic images are used throughout to help visual learners. Help build up your children's skills in comprehension with this educational dice game.
Help build up skills in comprehension with the educational dice game
Dice face include questions and statements to guide learning
Photographic images used throughout to help visual learners
Six soft dice with real images make the learning game fun and engaging | eng | cc8e4d86-1448-4f4d-8710-cad50a33eecb | https://www.tractorsupply.com/tsc/product/junior-learning-comprehension-dice-educational-learning-game-jl531 |
Nutritional information does not include the following ingredients: Butter
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Candied Popcorn is a yummy snack all year round and makes for a terrific food gift for someone that has everything! To make it even more special add some nuts such as cashews or macadamias. Nom nom nom!
Method
Heat the oil in a large saucepan over medium heat.
Add the popping corn and cover tightly.
Shake the pan occassionally so the kernels don't burn. Kernels should start popping after two to three minutes - when they are finished popping - transfer to a large bowl (careful they don't burn!!).
Line a baking tray with baking paper.
In the same saucepan (wipe residue oil out gently and carefully) mix together the honey, sugar and butter for five minutes or until sugar is dissolved.
Bring the mixture to the boil then simmer without stirring for approximately 6 minutes or until the syrup is caramelised and coloured.
Stir the corn into the syrup and coat well. Then spread the mixture onto the prepared baking tray and cool for 1/2 hour or until set.
Break into bite size pieces and serve.
Recipe Hints and Tips:
Candied Popcorn is not suitable for freezing. Store in an airtight container for up to three days | eng | 85fa60c4-84c9-4c4b-9e5e-207485fe3e19 | https://www.stayathomemum.com.au/recipes/candied-popcorn/ |
Ploughing with a Single Horse
Ploughing with a Single Horse
by William Castle of Shropshire, UK
If you look at most old photos of horses ploughing, certainly from the British Isles, most of them feature a pair of horses. If photographs had been invented before the 1860s there would have been a greater variety of hitches, with three abreast, three in line walking down the furrow, three yoked bodkin fashion (with 2 in the furrow and one on the land), and fours hitched in line or in two pairs. With the strung out teams there would often have been a driver to drive the horses and another man to steer the plough. In the middle of the 19th century there was a big movement to improve the function and decrease the draught of ploughs, so that on farms where four horse hitches were used, they might then manage with three or a pair. By the time photographs came more common in the early twentieth century, on all but the heaviest land two horses could pull the plough and this became the most common hitch. By comparison, images of a single horse pulling a plough are relatively rare; perhaps those who could only afford one horse could not afford to have their photograph taken either, but the big plough manufacturers in Britain all produced light ploughs for the single horse, or even for a pony, and there were many small holdings which only supported a single horse.
Ted Simpson ploughing heavy land in Holderness, east Yorkshire circa 1910, though in this area three horse teams were common.
Even though ploughing with a single horse is possible, using a pair has many advantages. Once the furrow horse knows that he has to stay in the furrow and the land horse is the right distance away from him, guiding the horses almost becomes unnecessary. With the horses the right distance apart, the line of draught through the doubletree is pretty much in line with the centre of resistance of the plough, so the plough requires the minimum amount of force to pull it and it is also stable in the ground, making it is easy to steer and adjust. With a pair of horses, you can see between them to make a straight furrow or even out any irregularities. Added to that, the power available from two horses is well matched to the size of furrow.
Four horses ploughing in line, from the Farmers Weekly magazine of 1937. The caption reports that this was now a rare sight, being confined to 'one or two farms in the county where the old farming traditions are maintained.'
This does not necessarily mean that ploughing is easy. I still remember the first time I ploughed, my simple instructions being to take a particular experienced pair of horses that I had worked frequently to a piece of ground which they had been ploughing in the morning, and the plough 'was set just about right.' Still, in the first hour or so, I had the plough come out of the ground, the furrow horse came out of the furrow, the plough knocked me over, I dropped the lines and once managed to plough one of the lines into the ground! But with those horses it didn't matter as they would stop on a word, and I did not have to worry about adjusting the plough. The lack of instruction I received might seem surprising, but at the beginning it was enough to get used to the feel of the plough, when to bear down on the handles, and when to lean to the right or left. Even with that very steady pair, it seemed that we were going at ninety miles an hour. My instruction came later, a couple of bits of information at a time. This was probably the ideal introduction to ploughing; my relative success was underpinned by a well adjusted plough and experienced horses which I had already used for other farm work.
Another picture from Sussex, taken in 1931 of three horse hitched bodkin fashion. It appeared in the Farmer and Stockbreeder magazine.
Compared with ploughing with a pair of horses, ploughing with a single horse presents some additional challenges. Depending on the plough used, the nature of the land and the crop, the pull required is substantial. Indeed some people say that ploughing with a single horse is too difficult, though the existence of the old single horse ploughs contradicts that opinion. Nevertheless there are some conditions, such as heavy soil or established grass which could be beyond a single horse's capabilities, and I have always understood that ploughing with a single horse was really a job for light land which was already under cultivation. With a single horse, there is also the issue of where the horse walks, either on the unploughed land directly in front of the plough, or in the furrow. Theoretically, having the horse on the land means his efforts are better put to use as the line of draught is correct, but with the horse in this position, you can't see where you are going.
My second time ploughing on Geoff Morton's farm, Yorkshire.
In comparison with my first experience of ploughing with a pair, when I started with my own horse and plough, the circumstances were quite different. Whereas I now had some experience of ploughing both with two and three horses, my horse had never ploughed before, though she had done plenty of other work, including pulling significant loads at a slow speed; and she will stop and stand while I attend to an implement. The single horse plough I have is a Ransomes, Simms and Jefferies RHA, a light general purpose plough, though I had neither skim coulter nor disc coulter when I got it. Although it is quite different from the Ransomes LCP ploughs I had used previously, which are much more heavily built semi diggers, the adjustments are all the same and I made sure the metal was bright and all the adjustments worked.
Ploughing in a cover crop of rye, the furrow being about 7" wide and 5" deep. The draught chain is well over to the right because the rye crop provides very little 'bite' to the plough.
To give myself an easier start I first got my wife to drive a tractor dragging the horse plough to make the first furrows, before using the horse. It was then I made my first error by putting the horse on the land in front of the plough, and although this might seem like a good idea, I discovered why in the old pictures the horse is in the furrow. What happened was that when my mare's feet came down just next to the furrow, the furrow wall collapsed under her foot, which not only left a lump for the furrow wheel to climb over on the next round, but because she didn't like the ground giving way, she tended to wander away from the furrow edge. This made it impossible to keep the plough going straight, and sometimes it came right out of the ground. Once I had changed my mind on where she should walk, I then drove her a few rounds in the furrow without pulling anything, then pulled the plough down the furrow without cutting any soil so that she was happy staying in the furrow, before we went back to ploughing. Once she was in the furrow, the plough did not wander and I could see where I was going. However, when the horse is in the furrow there is a significant amount of side draught. To reduce the angle of the draught chain, I add an extra foot of chain, which is a trick used by match ploughmen when they do high cut work. [oat seed furrow] They do it so that both horses walk way off on the land, so the furrows are not despoiled by feet marks. In their case they use a much longer chain, again to minimise the angle of draught.
The plough set to run two inches deep.
On land already under cultivation my big horse and little plough worked pretty well. In comparison with a semi digger plough pulled by two horses, it ploughs a small furrow, but on the small scale that I work, that is just fine. The bigger challenge was to tackle established grassland, a job which might prove too much for my horse. To give her a better chance, I thought I would first rip up the top couple of inches before ploughing. If I had had a set of discs suitable for a single horse, I would have used them, but discs suitable for one or two horses are a rare commodity. Instead I tried repeated passes with my spring tine cultivator, but although it probably pulled harder than a plough, and even with repeated passes it made little impression on the grass. Then after re- reading one of Anne and Eric Nordell's articles, I decided to experiment with skimming off the top two or three inches with my RHA plough. At first I tried using a disc coulter thinking that it would decrease the draught compared with a knife coulter. But at only two inches depth the plough has less soil above the mouldboard to keep it in the ground and the upwards pressure created by the disc coulter, which is probably an advantage in other situations, pushed the plough out of the ground. So I reverted to the knife coulter, which, due to the angle it makes with the soil surface, helps keep the plough down. Being a general purpose plough, the RHA has no shin on the front of the mouldboard, otherwise I might have done without a knife coulter and used a skim coulter instead to bury the trash. Even with the knife coulter the plough does not hold the ground as well as when ploughing more deeply, so if you don't pay attention you can end up with it on the top of the soil. To prevent this from happening requires a good feel for the plough, but the biggest assistance is having a plough with wheels.
The draught chain is more central when ploughing sod, as even when only ploughing shallow, the plough holds itself in line.
In Britain most walking ploughs were made with two wheels, though in rutted ground ploughmen would remove the land wheel, sometimes replacing it with a skid to bridge the ruts, and in sticky conditions both wheels would be taken off. The wheels do help in controlling the plough both in width and depth, and if adjusted correctly they do reduce draught, a fact demonstrated in one of the first tests with a dynanometer in 1839, done on two identical Ransome ploughs, one with wheels and one without. This is mostly because the plough stays more constant in its width and depth.
Unlike a swing [wheel-less] plough where all the vertical and horizontal adjustment is done with the hake [clevis], on a wheeled plough both the wheels and the hake require adjustment. To make the furrow narrower, the furrow wheel is moved in a little to the left, nearer the plough point, the wheel running in the corner of the furrow preventing the plough from cutting any wider. [This presupposes it is a right hand plough. In Britain, no left hand ploughs were made] However, unless the hake is also adjusted, the ploughman now has to push the handles towards the land all the time to stop the wheel crowding the furrow wall. To avoid this, and to correct the line of draught, the draught chain is moved to the left. To widen the furrow, the wheel is moved out and the hake adjusted to the right. Without adjusting the hake the furrow would run away from the furrow wall, and the ploughman would have to waste his energy pushing the handles to the right in order for the plough to cut the full width. To make the plough run more shallowly the land wheel is lowered, and to make it run more deeply the wheel is raised. To some extent the plough will run without adjusting the hake, but really the draught chain should also be raised or lowered to minimise the draught. No matter at what height the wheel is set, if the draught chain is set too low the plough will rise in the ground and perhaps come out of the ground altogether, unless the ploughman lifts the handles which is hard work and unnecessary, increasing the work for all concerned. If the draught chain is set too high, the plough will try and run further into the ground, but will be unable to do so because of the wheels. The unconcerned ploughman could run the plough like this because the wheels, rather than the ploughman's arm take the pressure, but the plough will tend to run unevenly and there will be extra draught. To overcome this, when I have the plough working at the right depth, I like to lower the hake one notch at a time, until the plough starts to run higher than I want it, so I then know there is no pressure on the wheels, and then I drop the hake one notch.
When skim ploughing the top couple of inches of soil, all these adjustments are more crucial than when ploughing at a normal depth, but despite cutting through a lot of root, skim ploughing is relatively easy work for the horse. Working at this depth, shallower than the plough was designed to work, and without a skim coulter, the furrows are completely turned upside down and the mouldboard doesn't really push the furrow slice down. Nonetheless, having the sod inverted means that regrowth is minimal, especially if the grass has been grazed down before ploughing. Although inverting sod to a normal plough depth is not necessarily the best thing for getting it to decompose quickly, at two inches down there is plenty of biological activity. However, ploughing at two inches is not really deep enough for a seed bed, so another couple of stages are necessary.
The compressed furrows left by the roller.
The next thing I do is to roll the ground soon after ploughing, which pushes down the furrows tight down next to each other, and then broadcast mustard seed. Because it is very quick growing the mustard can smother any grass which comes up between the furrow seams, whilst using up the nutrients from the decaying grass. To cover the seed I use a spring tine cultivator set very shallow, though a disc would be better. The reason for using the spring tine rather than a harrow is that it does not grab hold of any loose furrow slices, the tines springing out of the way if they meet this resistance. The tines also explode bits of soil from the upturned sod, throwing them in the air which covers the seed, even when the ground is a bit dry. Admittedly this is a rough way of making an imperfect seed bed, and if it is very dry the germination can be poor, but in average conditions the mustard soon produces a thick, weed suppressing stand of foliage, severely curtailing any regrowth of grass. Again using a Nordell idea, when the mustard is in flower, I mow it with my McCormick Deering no. 9 mower, first with the bar in its raised position, and then again with it on the ground. Then I plough the ground again to about five inches in depth. This time I use the disc coulter to cut through the mustard stalks and a skim coulter to bury the trash. This deeper ploughing is also well within the horse's capabilities, the grass roots which hold the soil together have mostly rotted.
The spring tine cultivator projecting soil all around.
Admittedly doing the ploughing in two stages is twice the work of ploughing once, but I like ploughing and only have small patches to work, so in some ways having to do the job twice is a benefit. If I was using my horse more, was ploughing more, both on cultivated ground and grassland, and therefore had a very fit rather than moderately fit horse, I expect I could plough grassland where the soil is relatively light all in one operation.
Mustard ready to be mowed and ploughed in, leaving the soil surface free of weeds.
The most difficult part of ploughing with a single horse is to get the first furrow straight. Whereas you can see between a pair of horses and steer the plough, with a single horse the easiest way to drive straight is to see right over the top between the horse's ears, which is obviously not an option when ploughing. Looking between the horse's legs is perhaps another option, and is what I do when following a scratch mark when making potato ridges with a ridging plough, but often you can only see as far as the front feet. So what I do is to look down the side of the horse driving as straight as I can, walking beside the plough with just one hand on one of the handles. Although I can feel whether the plough is wobbling about, I can't do much to change it. Instead I rely on having the draught chain in the line of draught to keep the plough running straight and set the wheels wide apart to keep the plough stable. Although this works OK, the results are still not as good as when setting out with a pair.
For anyone used to ploughing with a team, all this effort might seem a bit excessive, but in practise as long as the horse is in the furrow, ploughing with a single horse is relatively straightforward, certainly easier to do than to describe. Although the dominant culture today would have us believe that working with horses at all is hopelessly slow, inefficient and outdated, [and that any physical effort is to be avoided unless it is recreational], those who work horses know this not to be the case, and that given good horse skills, understanding and appropriate equipment, you can achieve much more than is generally thought possible. And the same is true with the single horse, the weakest link still being the equipment. But I can imagine a time when a plough will be available with a plastic mouldboard, maybe a plastic landside or a rolling landside which would require a third less draught than my plough, and the question as to whether you can or should plough with a single horse would be answered once and for all. I may be jumping the gun, but I have already reached my own conclusion! | eng | 70eca3e2-b691-4deb-8b17-7f92e4ff9c02 | https://smallfarmersjournal.com/ploughing-with-a-single-horse/ |
A cupful of water reveals native and pest species
February 7, 2023
Holly Dove
Scientists are using genetic material sampled from waterways to discover populations of rare species, indicate river health and solve environmental mysteries.
Wilderlab founder Shaun Wilkinson. Image credit: Supplied
Clients send in water samples using kits like these and then the scientists at Wilderlab get to work. Image credit: Wilderlab
You've heard of forensic detectives looking for traces of hair and skin at a crime scene; Wilderlab scientists use genetic material found in waterways to track down invasive species and discover populations of hard-to-find fish.
Through analysing water samples, the team at Wilderlab can identify thousands of species of plants and animals – all just from a cup or two of water.
Taking care of rivers
"Rivers are teeming with DNA from all sorts of things living in there," says Shaun.
Wilderlab works closely with stream care groups, dairy farmers and conservation organisations to discover what's happening in New Zealand's river ecosystems.
The company recently developed a single metric from the eDNA result, giving an overall view of stream health.
The tool helps people measure their conservation efforts.
"If you're doing stream improvement work like riparian planting, you'd take samples before and after to see if your efforts have improved the conditions of the stream," Shaun says.
In Alexandra, the Department of Conservation (DOC) have been using eDNA to find new populations of critically endangered Clutha flatheads, a native fish with a threat ranking the same as the kākāpō.
Since discovering the rare fish, a conservation team has been able to remove trout and install trout-proof barriers in certain areas so their populations can rebound.
How it works
First, clients send in water samples they've taken, and the scientists at Wilderlab get to work.
They filter the water, remove the biological molecules, and then extract the DNA, before running it through a sequencer which reads the DNA. They then match it against a reference database and see what species have been in the water. | eng | 05b97cf2-0207-478d-abc4-3d2eb1cc7e07 | https://predatorfreenz.org/research/water-reveals-pest-species/ |
The Ultimate Guide to Winning Big: Unveiling the Secrets of Casino, Slots, Poker, Sbobet, and Lottery
Welcome to the ultimate guide that will unlock the secrets of the exhilarating world of casino, slot games, poker, sbobet, and the adrenaline-fueled lottery. This comprehensive article will take you on a thrilling journey through the realms of chance and strategy, revealing the strategies and tips that could potentially lead you to big wins.
In the alluring realm of casinos, the excitement is palpable as anticipation fills the air. From the spin of a roulette wheel to the shuffle of cards in blackjack, the casino offers an array of games where fortune favors the bold. We will delve into the strategies and techniques that can help you navigate this captivating world with confidence and skill.
Join us as we explore the enchanting realm of slot machines. With their flashing lights and endless rows of spinning reels, these games offer fast-paced entertainment and the chance to hit life-changing jackpots. Discover the secrets to selecting the right machines and maximizing your chances of landing that elusive winning combination.
The world of poker beckons with its mix of luck and skill, where every decision carries the potential to turn the tables. In this guide, we will delve into the strategies employed by top players, unveiling the tactics that separate the average from the exceptional. Learn how to read your opponents, master the art of bluffing, and build a winning poker face that will leave your competitors guessing.
Prepare to journey into the realm of sbobet, a renowned platform that brings together the excitement of sports betting with the convenience of online gaming. From football to tennis, this platform offers a multitude of sports and games on which you can place your wagers. Uncover the insider tips that can help you make informed decisions and potentially boost your chances of walking away a winner.
Last but not least, we will explore the captivating world of lotteries, where your dreams can be transformed with a single ticket. Discover the strategies that have been employed by past winners, the numbers that have defied the odds, and the tales of life-changing wins. Whether it's a national or international lottery, we will guide you through the maze of numbers and probabilities, giving you a comprehensive understanding of this thrilling game of chance.
So, prepare yourself for an adventure like no other as we dive deep into the secrets of winning big in casinos, slot games, poker, sbobet, and the unpredictable world of lotteries. Get ready to unlock a wealth of knowledge that could potentially elevate your gaming experiences to new heights and increase your chances of hitting that coveted jackpot. Let's begin!
Understanding the Lottery: Tips and Strategies
The lottery is a popular form of gambling that offers the chance to win big jackpots with a small investment. While winning the lottery is largely a game of chance, there are a few tips and strategies that can increase your odds of hitting the jackpot.
First, it's important to understand the odds of winning in different lottery games. Each lottery has its own set of odds, so it's wise to research and choose games that offer better chances of winning. Some lotteries have smaller jackpots but higher odds, while others have larger jackpots but longer odds. Finding a balance between the potential payout and the likelihood of winning can be key.
Next, consider joining or forming a lottery pool. Pooling resources with others allows you to play more tickets without spending a fortune. By purchasing more tickets, you increase your chances of winning. Just remember that if your pool wins, the prize will be divided among all participants.
Another strategy to consider is using a system or strategy when selecting your lottery numbers. Some players believe in using specific number combinations based on birthdays, anniversaries, or other meaningful dates. Others prefer random selection or even using computer-generated numbers. Ultimately, the choice is yours, but it's worth exploring different approaches to see what works best for you.
That concludes the first section of our Ultimate Guide to Winning Big in the lottery. Stay tuned for the next section, where we delve into the world of casinos and unveil additional tips and strategies for success.
Mastering Casino Games: Strategies for Success
In order to succeed in casino games, it is essential to understand the strategies that can improve your chances of winning. Whether you're playing poker, slots, or engaging with Sbobet, having a game plan in mind can greatly enhance your overall experience and potentially lead to big wins. Here are three key strategies to keep in mind when delving into the world of casino gaming.
Know the rules: Before diving into any casino game, it's crucial to have a clear understanding of the rules. Each game has its own unique set of rules and regulations that govern gameplay, so taking the time to familiarize yourself with them is essential. Whether you're playing poker, trying your luck at the slots, or exploring Sbobet, understanding the rules will allow you to make informed decisions and strategize accordingly.
Manage your bankroll: Proper money management is a fundamental aspect of successful casino gaming. Setting a budget for your gambling activities and sticking to it helps you to avoid excessive losses and maintain control over your finances. It is important to only gamble with the money you can afford to lose and to avoid chasing losses. Additionally, consider setting win-loss limits for each gaming session to ensure you don't get carried away in the heat of the moment.
Practice and adapt: Like any skill, mastering casino games requires practice. Take advantage of free versions or demo modes of various games to practice your strategies without risking real money. Through practice, you can experiment with different approaches, learn from your mistakes, and refine your tactics. Additionally, be willing to adapt your strategies based on the game and its specific circumstances. Flexibility and the ability to adapt to different situations are key attributes of successful casino players.
By implementing these strategies, you'll be well on your way to mastering casino games and potentially unlocking the secrets of winning big. Remember, success in the casino realm relies not only on luck but also on skill, knowledge, and thoughtful decision-making. With practice and a strategic mindset, you can increase your odds of achieving favorable outcomes and maximizing your casino gaming experience.
Maximizing Your Winnings in Slots, Poker, and Sbobet
Strategy is Key: In order to maximize your winnings in slots, poker, and Sbobet, it's vital to develop a solid strategy. For slots, understanding the different types of machines and the payout percentages can be advantageous. Look for machines with higher RTP (Return to Player) rates, as they offer better odds of winning. In poker, honing your skills is crucial. Study different tactics, learn to read your opponents, and make calculated decisions. In Sbobet, research the teams or players you are betting on, analyze their statistics, and consider factors such as form, injuries, and recent performance. By approaching these games with a strategic mindset, you can increase your chances of success.
Capital Management: Another important aspect of maximizing your winnings is effective capital management. Set clear limits on how much you are willing to spend and stick to them. Divide your gambling budget into smaller portions and only use a portion of it for each session. This will not only help you extend your gameplay but also protect you from potential losses. Remember, gambling should be seen as entertainment, and managing your funds responsibly is essential for long-term success.
Take Advantage of Bonuses and Promotions: When playing slots, poker, or Sbobet, make sure to take advantage of bonuses and promotions offered by casinos and betting platforms. These can significantly boost your winnings and give you extra opportunities to play. Look out for welcome bonuses, free spins, deposit matches, and loyalty programs. However, always read the terms and conditions associated with these offers to ensure you understand any wagering requirements or limitations. Utilizing bonuses effectively can enhance your chances of winning big.
By implementing these strategies, managing your capital wisely, and utilizing bonuses to your advantage, you can enhance your overall experience and increase your chances of maximizing your winnings in slots, poker, and Sbobet. Keep in mind that luck is also a factor in these games, so it's important to gamble responsibly and never exceed your limits. | eng | 491b84a6-75a4-4b13-a10c-79bd1d2e5dd1 | http://nnetw.org/the-ultimate-guide-to-winning-big-unveiling-the-secrets-of-casino-slots-poker-sbobet-and-lottery/ |
Danielle Renaee is an American Glamour Model, TikTok Star, Instagram Star, and YouTuber. She is best known for her Danielle and Ryan TikTok accounts. She earned more than 4.3 million fans on her TikTok Profile. She is a famous YouNow broadcaster. She was born and raised in Chico, California, United States. She started her TikTok and Modeling career in 2013. As of January 2021, she has amassed 115k Instagram followers.
Danielle Renaee Age
Danielle Renaee was born on Weekday 27th of January 1999, in Chico, California, United States. How old is Danielle Renaee? In 2021, Tiktok star Danielle Renaee 's current age is 22 years old.
Danielle Renaee Net Worth
What is the net worth of Danielle Renaee? Her income source is mostly from Acting and modeling. As of 2021, Danielle's net worth is estimated between $500Million – $1 Million (Approx.). | eng | 7dfae7c5-6a62-49fe-802a-96da485bb0ae | https://showbizhouse.com/danielle-renaee/ |
Vitaly Stone's "Call Me Anytime" is a mesmerizing dance through the emotions of romance
Vitaly Stone's latest musical creation, "Call Me Anytime," is a mesmerizing masterpiece that transcends the limitations of traditional genres. With a blend of Pop, Melodic House, and Progressive House, Stone's single creates an ambiance of romance, delving into the intricacies of love and separation.
The captivating vocals, delivered sensually, narrate a story of yearning and connection, echoing the emotions one feels while parting ways with a loved one. The track stands out for its ability to effortlessly transition from an intimate headphone experience to a lively dance floor anthem. The irresistible melody and pulsing beat create a vibe that compels listeners to lose themselves in the music.
"Call Me Anytime" is more than just a song; it's a transformative experience that leaves a lasting impression on the soul. Vitaly Stone's exceptional artistry shines through, highlighting his proficiency in crafting a musical narrative that resonates with universal themes of love and desire. This single is a testament to Stone's ability to evoke emotions and captivate audiences across diverse musical landscapes. | eng | a0f90283-468b-4e0b-a55a-44156de3c80d | https://www.lyricalodyssey.com/2024/01/vitaly-stones-call-me-anytime-is.html |
What is a professional caregiver?
A professional caregiver is an individual who is trained and qualified to provide care and support to individuals who are unable to care for themselves due to age, illness, or disability. Professional caregivers work in a variety of settings, including hospitals, nursing homes, assisted living facilities, and private homes. They may provide assistance with activities of daily living, such as bathing, dressing, and meal preparation, as well as medical care, such as administering medication and monitoring vital signs.
What qualifications are needed to become a professional caregiver?
To become a professional caregiver, individuals typically need to have a high school diploma or equivalent. Many employers also require caregivers to have completed a certified nursing assistant (CNA) program or a similar training program. Some states may also require caregivers to be licensed or certified. In addition to formal education and training, caregivers should have strong communication and interpersonal skills, as well as compassion and empathy for the individuals they care for.
What are the responsibilities of a professional caregiver?
The responsibilities of a professional caregiver may vary depending on the setting in which they work and the needs of the individuals they care for. In general, caregivers are responsible for providing physical and emotional support to their clients, assisting with activities of daily living, monitoring their health and well-being, and communicating with healthcare providers and family members. Caregivers may also be responsible for housekeeping tasks, such as cleaning and laundry, and providing transportation to appointments and activities.
What are the different types of professional caregivers?
There are several different types of professional caregivers, each with their own specific training and responsibilities. Some common types of professional caregivers include:
What are the benefits of hiring a professional caregiver?
There are many benefits to hiring a professional caregiver to provide care and support to a loved one. Professional caregivers are trained and qualified to provide high-quality care, ensuring that their clients receive the assistance they need to maintain their health and well-being. Caregivers can also provide emotional support and companionship, reducing feelings of loneliness and isolation. Additionally, hiring a professional caregiver can give family members peace of mind, knowing that their loved one is in good hands.
What is the cost of hiring a professional caregiver?
The cost of hiring a professional caregiver can vary depending on the level of care needed, the location, and the qualifications of the caregiver. In general, the cost of hiring a caregiver can range from $15 to $30 per hour. Some caregivers may charge a flat rate for overnight care or live-in care. In addition to hourly rates, there may be additional costs for transportation, housekeeping, and other services. Some families may also choose to hire a caregiver through a home care agency, which may charge a fee for their services in addition to the caregiver's hourly rate. | eng | 1f1e59e4-82ef-4eae-bea3-674afaab223b | https://utahhospice.org/caregiving-for-seniors-glossary/professional-caregiver/ |
If You Hate To Exercise
Reading Time: 2minutes
There are some people who just love to exercise. Gym rats. Marathon runners. Team sports players. Yoga enthusiasts. People like that.
And then there's the rest of us. We constantly hear how important exercise is. We might even exercise on a regular basis. But we can't say we're thrilled to be touching our toes for the 10,000th time or swimming one more lap in the community pool.
Some of us cringe at any mention of the word exercise and hope the topic changes quickly. Perhaps we have traumatic memories of high school gym class. Or we're currently unable to move our bodies in anything resembling exercise without discomfort or actual pain.
What do you do if you're not drawn to exercise but want to strengthen your body in combination with health eating choices and a gastric balloon? According to Emily Rosen, Director of The Institute for the Psychology of Eating, you should "move in ways you love". Avoid exercise that makes you feel badly about yourself. Exercise that you have to force yourself to do is actually counterproductive. Guilt over exercise can cause your body to react by increasing its output of cortisol and insulin. These hormones can be counterproductive in your quest to lose weight.
Look for ways to move your body that you can do, that make you feel good about the body you currently have, that give you some form of pleasure. Let go of the "No pain, no gain" mentality when it comes to exercise. If exercise is really hard for you, whether physically, psychologically or both, start with tiny steps. Do anything you can. Don't set lofty goals that just make you feel more guilty.
So if you hate to exercise, don't exercise. Just find a way to move that brings you pleasure, helps you feel good about the body that you're in and helps you feel more alive | eng | e02edc0b-4a3a-4972-916e-094eee1d49ca | http://www.spatzindia.com/exercise/ |
Chemical structure and physical properties of Avobenzone
Avobenzone is a chemical compound commonly used in sunscreens as a UV filter. Here is some information about its chemical structure and physical properties:
Chemical Structure:
Avobenzone's chemical name is 4-tert-Butyl-4′-methoxydibenzoylmethane. Its molecular formula is C20H22O3. The chemical structure consists of a dibenzoylmethane backbone with a tert-butyl group and a methoxy group.
Physical Properties:
Appearance: Avobenzone is a yellow-orange crystalline powder. Melting Point: It has a melting point of approximately 81-86 °C. Solubility: Avobenzone is practically insoluble in water but is soluble in many organic solvents.
UV Absorption:
Avobenzone is known for its ability to absorb UVA rays in the range of 310 to 400 nm.
Photostability:
One limitation of avobenzone is its lack of photostability. It tends to degrade when exposed to sunlight, leading to a decrease in its UV-absorbing capacity.
Usage:
Avobenzone is widely used in sunscreens to provide protection against UVA radiation, which can contribute to skin aging and other harmful effects.
It's important to note that while avobenzone is effective in protecting against UVA rays, formulations often include other UV filters to enhance overall sun protection and address the photostability issues associated with avobenzone.
Efficacy and effects of Avobenzone
Avobenzone is a common ingredient found in many sunscreens and is used to absorb and filter ultraviolet (UV) rays from the sun. It is a chemical sunscreen agent that primarily protects against UVA rays, which are responsible for skin aging and can contribute to the development of skin cancer.
Here are some key points about the efficacy and effects of Avobenzone:
UV-A Protection: Avobenzone is effective in absorbing UVA rays, providing protection against long-wave ultraviolet radiation. This helps prevent premature aging of the skin, such as wrinkles and fine lines.
Stability: One challenge with Avobenzone is its instability when exposed to sunlight. It can degrade over time, losing its effectiveness. To address this issue, manufacturers often combine Avobenzone with other stabilizing agents or use it in formulations that enhance its stability.
Broad-Spectrum Protection: While Avobenzone primarily protects against UVA rays, it is often used in combination with other sunscreen agents to provide broad-spectrum protection. This ensures coverage against both UVA and UVB rays.
Cosmetic Formulations: Avobenzone is commonly used in various cosmetic formulations, including lotions, creams, and sprays. Its compatibility with other sunscreen agents makes it a versatile component in sun protection products.
Photoallergic Reactions: Some individuals may experience photoallergic reactions to Avobenzone, resulting in skin irritation. If you have sensitive skin or a history of allergies, it's advisable to perform a patch test or choose sunscreens with alternative ingredients.
FDA Approval:Avobenzone is approved by the U.S. Food and Drug Administration (FDA) for use in sunscreens. The FDA establishes guidelines for sunscreen efficacy and safety, and products containing Avobenzone undergo testing to meet these standards.
It's important to note that while Avobenzone is widely used and considered safe for most people, individual reactions can vary. It's recommended to follow product instructions, apply sunscreen generously, and reapply as needed, especially after swimming or sweating. If you have specific concerns about sunscreen or skin health, consulting with a dermatologist is advisable | eng | 01e5808f-5c38-443c-9025-e8b1f8a07516 | https://www.biolyphar.com/chemical-structure-and-physical-properties-of-avobenzone/ |
A Trailblazer's Tale. Get ready to be inspired as we unveil the remarkable journey of Umran Beba. From her roots to her global impact at PepsiCo, Umran's story is one of resilience, leadership, and unwavering commitment to diversity and inclusion.
Embarking on a journey of resilience, dedication, and heart, Miren Oca exemplifies how turning life's challenges into opportunities can create a legacy of success and community impact. From teaching swimming in backyard pools to building a business empire, her story is a beacon of entrepreneurial spirit and philanthropy.
Not everyone you meet radiates warmth and inspires hope, but Shawniel Chamanlal is one such exception. Her practice, Healing Springs, mirrors her spirit – a haven of comfort and growth. This interview explores the journey of Shawniel, a licensed clinical social worker, entrepreneur, and guiding light, showcasing her unwavering resilience
Jessica, a former professional modern dancer and Pilates instructor, shares her transformative journey from operating a solo business to becoming a wellness leader in West Hartford, Connecticut. With a professional background in dance and movement deeply ingrained in her, Jessica's path led her from performing across the Bay Area to
This story is a journey of triumph and a symbol of strength and resilience, essential for every woman, daughter, and student. It goes beyond one person's success, teaching courage, perseverance, and the relentless pursuit of dreams despite challenges. It encourages women to support and inspire each other, making it a
Writers
We just published one of our most special interviews. Umran Beba. While every woman holds immense importance for me, her story has a particularly special place because her interview is significant and a detail I can't wait to share. Her narrative is undeniably substantial but equally essential is the role of Prof. Ali Beba, who deserves recognition for his unwavering
As I was on one of my many walks through the beautiful woods, my mind, like the winding paths beneath my feet, meandered through the complexities of women in leadership. In the serene solitude, I grappled with the enduring stigma that still clings to successful women.
Shop She.Work Merch
Read. Absorb. Transform.
When it comes to making strides in your career, there's a trait worth talking about: strategic thinking. It's like having a game plan for your work life, where you make smart moves to reach your goals. And for women in the
Toxic employees can significantly damage an organization's culture and bottom line, a phenomenon thoroughly documented in a Harvard University study by Michael Housman and Dylan Minor. This research explores these employees' extensive negative impact on direct performance and the broader context
Think about how busy our lives are with so many distractions, lots of information, and long lists of things to do. It can make us feel really overwhelmed. Just like a computer gets slow when it has too many tabs open or too many files, our minds can also get overloaded. That's where a "brain
While International Women's Day serves as a powerful beacon, illuminating the struggles and triumphs of women worldwide, its passing begs the question: What about March 9th, 10th, 11th, and all the days that follow?
In today's work life, a lot of women find themselves dealing with bosses who like to control every little thing they do. This bossing around is called micromanagement. It's when bosses pay too much attention to small details and try to control everything you do at work.
GREAT BOOKS & GREAT SHOWS
Reading and watching "Lessons in Chemistry" was a profoundly moving experience, filled with moments of joy, pain, and triumph that echoed the emotional depth of my life experiences. It celebrates intellect, determination, and the unyielding spirit of women everywhere.
Let's talk about the workplace, there is a fact, women are still struggling to make real progress. Wages are down, degrees seem to count for less, and top jobs in tech, finance, and law are still mostly held by men.
"The New Look" offers far more than a captivating narrative set in the transformative era of war fashion—it presents a blueprint for resilience, innovation, and vision that can profoundly influence our work life. | eng | 4dda9ced-391e-4603-a7ac-4659d8fc7f9a | https://she.work/ |
He Aitaka a TāneSacred māpou
In Māori tradition māpou is regarded as a rākau tapu (sacred tree), and its main use historically was ceremonial.
It was one of several rākau tapu from which tohunga routinely plucked a sprig, dipped it in sacred water, and sprinkled the water from the sprig onto people or items that required cleansing, with an appropriate karakia or blessing. The same ritual would be followed for a tangi.
Sometimes a tohunga carried a staff fashioned from māpou as a badge of office.
Ethnographer Elsdon Best recorded that in the case of an illness, a person may take a wand of karamū (coprosma), māpou, or maire and touch the sick person with it, so the wairua or atua (spirit) of that person entered the wand.
Without stopping to talk to anyone, the person then took the wand to a tohunga, who could tell them whether or not the person would recover from their ailments.
A pole of māpou was sometimes used in kūmara planting ceremonies. It was placed at the eastern end of a kūmara plantation as a mauri, or physical representation of Rongo, the guardian of agriculture.
The plant was also used in traditional Māori rongoā (medicine), notably for the treatment of toothache and for cleaning teeth. The bark of māpou was washed and boiled, and the fluid of the bark was squeezed and held in the mouth until the pain eased.
Scientists have found the plant contains embelin, a compound used in India as a remedy for skin disease, intestinal worms, and as a general tonic. Māpou leaves also contain rutin, which is used in the treatment of blood vessel problems, and glucuronic acid, used for the relief of certain arthritic conditions.
Timber from māpou is exceptionally strong and springy, and will not break easily under load. It was used in the manufacture of composite adze handles, and for making handles of carpenters' tools. It was also made into chairs, walking sticks, and fernroot beaters.
Scrapings of the inner bark of māpou and the bruised leaves of kawakawa produce a red dye. Fibre was wrapped up with this mixture and left to steep for some time, then dried in front of a fire.
Māpou is a very attractive specimen tree or shrub that grows naturally in forest margins or scrub throughout the country. It is tough, hardy, and thrives in almost any soil as long as it is not waterlogged.
It grows naturally in coastal areas, is very tolerant of strong winds, and its dense foliage and compact growth habit (usually of three to four metres) provides effective shelter grown as a hedge or shrub border on exposed sites.
Its distinctive features are its pale green to yellowish wavy-edged leaves and bright red stems on new growth tips. It is often mistaken for one of the pittosporum family, and is actually very similar to kōhūhū (Pittosporum tenuifolium, also known as black matipo), except the latter has black stems rather than red stems on new growth.
If you don't already have a māpou growing in your garden, it is a fine specimen to add to any native plantings. | eng | f9f272b0-c639-4c6b-b313-35252e00a14b | https://ngaitahu.iwi.nz/opportunities-and-resources/publications/te-karaka/aitaka-tanesacred-mapou-popular-choice-ceremonial-blessings/ |
SuperChat, a new AI chat app developed by Gorilla Technologies, offers iOS users the opportunity to engage with virtual characters powered by OpenAI's ChatGPT.
SuperChat, a new AI chat app developed by Gorilla Technologies, offers iOS users the opportunity to engage with virtual characters powered by OpenAI's ChatGPT. What sets SuperChat apart from other generic AI chat apps is the diverse range of characters available for users to chat with, including notable historical figures like Shakespeare, Albert Einstein, Cleopatra, or Neil Armstrong, as well as characters from public domain works, classic stories, or fairy tales such as Snow White, Medusa, or Sherlock Holmes. Additionally, SuperChat has its own original characters, like the standard ChatGPT assistant named Aria, which can assist users with everyday tasks such as email writing and marketing expertise.
Source: Gorilla Technologie
The app is designed like a messaging app, allowing users to have multiple conversations with different AI chatbots simultaneously. The AI chatbots are powered by OpenAI's GPT-3.5-turbo technology, with artwork for the characters created using Midjourney. While some characters are available for free, others can be unlocked through a premium subscription. However, the pricing for the subscription plans is relatively high, with the cheapest plan at $1.35 per week for an annual subscription (~$70/year) and the weekly subscription at $6.99 per week, which may be less accessible for kids, the target market of SuperChat.
One aspect that sets SuperChat apart is the ability to interact with characters in the style of their personas. However, there may be room for improvement in terms of the characters' speech patterns and consistency in sounding like the character they represent. For example, while characters may be aware of their own history, their speaking style may still come across as generic AI.
Source: Gorilla Technologie
SuperChat faces competition from other AI chatbot apps in the market, such as Poe from Quora that allows users to create their own bots with customized language and personas. Other companies, including Google and D-ID, are also exploring the combination of AI with avatars or synthetic voices. Nevertheless, SuperChat aims to tap into the growing market for AI chatbots, with in-app user spending in this space increasing by over 4,000% year-over-year, reaching nearly $3 million across top apps as of March.
SuperChat is available as a free download on iOS with in-app purchases, but it may take some time to reach all users and markets on the App Store as it was recently released | eng | 93b6e69e-998d-4279-8caa-1e9bf9459428 | https://tcitnews.com/chat-with-historical-and-fictional-characters-via-superchats-ai-chatbot-powered-by-chatgpt/ |
Rainbow Mountain, also known as Vinicunca or Montaña de Siete Colores (Mountain of Seven Colors), is a geological marvel located in the Peruvian Andes near the city of Cusco. This stunning natural attraction boasts vibrant hues of red, pink, yellow, and turquoise, creating a breathtaking spectacle against the backdrop of snow-capped peaks.
In this comprehensive guide, we'll explore everything you need to know about a trip to Rainbow Mountain, including essential information, available tours and activities, frequently asked questions, a sample itinerary, and concluding insights to help you plan your unforgettable adventure to this natural wonder.
Key Takeaways
Rainbow Mountain offers visitors the opportunity to embark on guided hikes or horseback rides to reach the viewpoint overlooking the colorful geological formations
The best time to visit Rainbow Mountain is during the dry season, which typically runs from May to September
Essential Information about Rainbow Mountain
Rainbow Mountain is situated at high altitude in the Andes Mountains, offering travelers the chance to witness its awe-inspiring beauty through guided hikes and tours. Understanding key factors such as altitude, climate, transportation, and preparation is essential for a successful visit to this remote and stunning location.
Altitude
Rainbow Mountain sits at an elevation of approximately 5,200 meters (17,060 feet) above sea level, making it essential for visitors to acclimatize properly to avoid altitude sickness. It's recommended to spend at least a few days in Cusco or other high-altitude areas before attempting the trek to Rainbow MountainTransportation
Most tours to Rainbow Mountain depart from Cusco and include transportation to the trailhead, located in the Pitumarca District of the Cusco Region. Travel time to the trailhead can vary from 3 to 4 hours by bus or van, depending on road conditions and the route taken.
Preparation
Proper preparation for the Rainbow Mountain trek includes staying hydrated, getting plenty of rest, and taking preventive measures against altitude sickness, such as drinking coca tea or chewing coca leaves. It's also essential to wear sturdy hiking boots, bring plenty of water and snacks, and pack sunscreen and sunglasses to protect against the high-altitude sun.
Tours and Activities
Rainbow Mountain offers visitors the opportunity to embark on guided hikes or horseback rides to reach the viewpoint overlooking the colorful geological formations. Some tour operators also offer combined packages that include visits to nearby attractions such as the Red Valley or the Palccoyo Rainbow Mountains.
Experience a 2-Day Trek to Rainbow Mountain
Discover the majestic Rainbow Mountain of Peru, a sacred site and unique natural wonder, on this challenging and rewarding 2-day trek.
Rainbow Mountain in 1 Day
FAQs About Rainbow Mountain
Best Time to Go?
The best time to visit Rainbow Mountain is during the dry season, which typically runs from May to September. During these months, the weather is generally clearer, with less chance of rain or snow obstructing the views of the colorful landscape.
How Difficult is the Trek?
The trek to Rainbow Mountain is considered moderately challenging, with steep ascents and high altitude contributing to the difficulty level. Most tours include a hike of approximately 6 to 8 kilometers (round trip), with an elevation gain of around 500 to 700 meters.
Are There Altitude Sickness Concerns?
Altitude sickness is a common concern when visiting Rainbow Mountain due to its high elevation. It's essential for visitors to acclimatize properly by spending a few days at high altitude before attempting the trek and taking preventive measures such as staying hydrated and avoiding strenuous activity.
Is it Possible to Ride Horses?
Yes, many tour operators offer the option to ride horses or mules to reach the viewpoint overlooking Rainbow Mountain, making the trek more accessible for those with limited hiking experience or physical fitness.
Sample Itinerary For Your Adventure in Rainbow Mountain
Embark on an epic tour through Peru's highlands on this action-packed adventure! Rev your engines on a 4×4 quadbike adventure, hike the Inca Trail to one of the new seven wonders of the world, Machu Picchu, and spend the night under the stars on an overnight trek to the sacred Rainbow Mountain!
Inca Trail Express & Rainbow Mountain 7D/6N
Day 1: Arrival in Cuzco, Peru
Upon arrival, you'll be greeted at the airport and transferred to your accommodation. Enjoy the remainder of the day at your leisure, perhaps exploring the charming streets of Cuzco or acclimatizing to the altitude.
Immerse yourself in the Andean culture and connect with the local way of life. Return to Cuzco in the evening, filled with memories of the countryside and ancient wonders.
Day 3: Cuzco - Aguas Calientes, Peru
Rise early for an unforgettable journey to Aguas Calientes. After being picked up from your accommodation, travel to the Ollantaytambo train station for a scenic train ride to KM 104, the starting point of your trek.
Hike uphill through breathtaking landscapes, reaching the archaeological site of Wiñayhuayna. Continue your trek to Inti Punku (Sun Gate), where panoramic views of Machu Picchu await. Transfer to Aguas Calientes and unwind in this quaint town nestled in the Andean foothills.
Day 4: Aguas Calientes - Cuzco, Peru
Today, explore the iconic Machu Picchu with a knowledgeable guide who will illuminate the history and culture of this ancient citadel. After the guided tour, enjoy free time to wander the ruins at your own pace, capturing photos and soaking in the mystical atmosphere.
Opt for a hike up Huayna Picchu for unparalleled views, if you're feeling adventurous. Return to Aguas Calientes, where you can relax and explore the town's markets before boarding the train back to Cuzco.
Day 5: Cuzco - Llamachimpana, Peru
Embark on a scenic drive through the South Valley, stopping for lunch in Pitumarca en route to the trailhead at Quesoyuni.
Begin your trek, passing through picturesque villages and encountering local wildlife. As you journey towards Llamachimpana, immerse yourself in the tranquility of the Andean landscape. Arrive at your campsite near the village, where you'll spend the night under a blanket of stars.
Day 6: Llamachimpana – Rainbow Mountain – Cuzco
Awake to the crisp mountain air and fuel up with breakfast before setting off on an early climb to Rainbow Mountain. Marvel at the vibrant hues of the landscape and soak in the panoramic views of the surrounding valleys.
After exploring the Red Valley viewpoint, descend back to Llamachimpana for a well-deserved lunch. Journey back to Cuzco, reflecting on the beauty and adventure of your Andean exploration.
Day 7: Departure from Cuzco
Enjoy a hearty breakfast before bidding farewell to Cuzco. Whether you're continuing your journey through Peru or heading home, may your travels be filled with cherished memories and new discoveries.
Final Word
As you conclude your journey through the vibrant landscapes of Rainbow Mountain, take a moment to reflect on the awe-inspiring beauty and unique experiences you've encountered along the way. Whether you've trekked through rugged terrain, marveled at the kaleidoscope of colors, or connected with local communities, your time in this remarkable destination has left an indelible mark on your soul.
Rainbow Mountain, with its striking geological formations and rich cultural heritage, offers travelers a glimpse into the wonders of the Peruvian Andes. From the vibrant hues of Vinicunca to the tranquility of nearby villages, every step of your adventure has been filled with discovery and wonder.
As you bid farewell to Rainbow Mountain and return to the comforts of modern civilization, carry with you the memories of your journey and the lessons learned from the natural world. Let the spirit of adventure continue to guide you on your future travels, inspiring you to seek out new horizons and embrace the beauty of our planet.
Whether you're a seasoned explorer or a first-time traveler, Rainbow Mountain beckons with its untamed wilderness and boundless opportunities for adventure. So, as you venture forth into the world, may your heart be filled with the echoes of distant peaks and the promise of new discoveries waiting just | eng | 7152d14f-2ab7-4a51-8d14-249fcce3d913 | https://blog.bambatravel.com/rainbow-mountain-guide/ |
What happened to MSV Duisburg?
What happened to MSV Duisburg?
Duisburg vs Osnabruck in Germany's third division has been abandoned because of racism from the stands. The referee ordered players off the pitch because of the abuse, believed to be aimed at Aaron Opoku.
What league is Duisburg?
3. LigaMSV Duisburg / LeagueThe 3. Liga is a professional association football league and the third division in Germany. In the German football league system, it is positioned between the 2. Bundesliga and the fourth-tier Regionalliga.
The modern 3. Wikipedia
Which country is MSV Duisburg?
German
Duisburg, commonly known as simply MSV Duisburg (German pronunciation: [ʔɛm ʔɛs faʊ ˈdyːsbʊɐ̯k]), is a German association football club based in Duisburg, North Rhine-Westphalia.
Which country is Duisburg?
Duisburg is a German city in the western part of the Ruhr Area in North Rhine-Westphalia.
What is the meaning of Duisburg?
Duisburg. / (German ˈdyːsbʊrk) / noun. an industrial city in NW Germany, in North Rhine-Westphalia at the confluence of the Rivers Rhine and Ruhr: one of the world's largest and busiest inland ports; university (1972).
How big is Duisburg?
89.89 mi²Duisburg / Area
Is Duisburg a good place to live?
Duisburg offers a good quality of life, affordable cost of living, good schools, and reliable transport networks. Being a historical city, there are plenty of exciting attractions that children can visit to learn and have fun.
What is Duisburg known for?
steel industry a safe city?
Crime rates in Duisburg, Germany
Level of crime
54.33
Moderate
Crime increasing in the past 3 years
70.41
High
Worries home broken and things stolen
36.48
Low
Worries being mugged or robbed
48.94
Moderate
Worries car stolen
29.33
Low
What is Duisburg Germany known for?
worth visiting?
The small city of Duisburg, very close to Düsseldorf, is worth a stop for its unique and diverse landscape composed of nature, industry, and contemporary architecture. This city, located at the junction of Rhine and Ruhr Rivers and boasting the world's largest inland port, has a very rich industrial history. | eng | b89d7e7d-1d4f-4b92-9b6f-14359a3b79a4 | https://www.true-telecom.com/what-happened-to-msv-duisburg/ |
Top 10 Artificial Intelligence Languages in 2023
Posted by
Rajesh Kumar
–
December 29, 2022
What Is Artificial Intelligence?
Artificial intelligence (AI) is a broad branch of computer science that deals with the creation of smart machines capable of performing tasks that would normally require human intelligence. AI is an interdisciplinary science with many approaches, but advances in machine learning and deep learning are creating a paradigm shift in almost every sector of the tech industry.
Artificial intelligence allows machines to model and even improve upon the abilities of the human mind. From the development of self-driving cars to the proliferation of smart assistants like Siri and Alexa, AI is an increasing part of everyday life. As a result, many tech companies across various industries are investing in artificial intelligence technologies.
How does AI work?
As the hype around AI intensifies, vendors are scrambling to promote their products and services in a way that uses AI. Often what they call AI is only one component of AI, such as machine learning. AI requires a foundation of specialized hardware and software in order to write and train machine learning algorithms. No single programming language is synonymous with AI, but some, including Python, R, and Java, are popular.
AI systems generally work by ingesting large quantities of labeled training data, analyzing the data for correlations and patterns, and using these patterns to make predictions about future states. In this way, a chatbot given examples of a text chat can learn to interact with people live, or an image recognition tool can learn to identify and describe objects in images by reviewing millions of examples.
What Is the Best Programming Language for AI?
Artificial intelligence is not an area of universal, one-size-fits-all solutions. Your choice of AI programming language will depend on the scope and requirements of your project. If your project involves extensive data analysis, look to R, which was designed to crunch large numbers with ease. R, however, is not well suited for deploying machine learning models in production—Python would be a better choice for that task.
Each programming language brings unique capabilities to the table when it comes to artificial intelligence programming. Some excel at natural language processing, while others are designed for performing numerical analysis. Let's explore the various applications and benefits of nine popular AI programming languages. | eng | 6d2ead49-9cc0-408a-8581-22088f196410 | https://www.theaiops.com/top-10-artificial-intelligence-languages-in-2023/ |
On December 6, 2006, NASA made a groundbreaking announcement that would captivate the world and ignite the imagination of millions. The space agency released a series of stunning photographs of Mars, captured by the Mars Global Surveyor, a spacecraft that had been orbiting the Red Planet since 1997.
These photographs, taken with remarkable clarity and precision, provided scientists and enthusiasts alike with an unprecedented glimpse into the mysteries of Mars. The high-resolution images revealed intricate details of the Martian surface, including vast canyons, ancient riverbeds, and even evidence of recent water activity.
The release of these photographs sparked a wave of excitement and discussions within the scientific community. The images offered tantalizing clues about the possibility of past or present life on Mars. The presence of water, even in its frozen form, raised intriguing questions about the planet's potential habitability and the potential for microbial life.
Scientists carefully analyzed the photographs, meticulously studying the geological formations and the composition of the Martian soil. The data gathered from these images helped to deepen our understanding of the Red Planet and its complex history. It provided valuable insights into the planet's climate, geology, and the processes that have shaped its surface over billions of years.
Moreover, the release of these photographs marked a significant milestone in space exploration. It showcased the technological prowess of NASA and its ability to capture and transmit images from a planet millions of miles away. The success of the Mars Global Surveyor mission paved the way for future Mars missions, inspiring scientists and engineers to push the boundaries of what is possible.
Since the release of these photographs, our knowledge of Mars has continued to expand. Subsequent missions, such as the Mars rovers Spirit and Opportunity, and more recently, the Curiosity rover, have provided even more detailed and up-close views of the Martian landscape. These missions have further fueled our curiosity about the Red Planet and have brought us closer to answering the age-old question: Is there life beyond Earth?
The release of the Mars photographs in 2006 was a defining moment in the exploration of Mars. It captured the world's attention and reminded us of the vastness and beauty of our neighboring planet. It served as a reminder that the quest for knowledge knows no bounds and that humanity's curiosity will continue to push us further into the unknown. | eng | 6edd3ce4-0151-4e68-a557-22610a25987a | https://knowledgespectra.com/nasa-releases-mars-photographs-2006/ |
Improving Framing and Depth in Your Landscape Photographs
Let's see the Spray Lakes Storm, for instance. The composition of this landscape photograph is a sight for sore eyes. It follows the rule of thirds perfectly, with the trees taking up the center, the lake at the bottom, and cloudy skies at the top. Secondly, the textured clouds and foregrounded lake add a certain depth to the overall image.
Below are some ways landscape photographers manipulate and enhance these two elements.
Be on the Lookout for Mother Nature's Frames
No one does frames quite like Mother Nature. Depending on your perspective, you can use any natural element, such as trees, clouds, mountains, and rocks, as your frame. Tree-lined roads aren't exactly natural, but they, too, may serve as makeshift framing elements.
On the other hand, you can also use light and shadow to create a division between different frames.
Add Depth with the Ground or Skies
Change the perspective of the image you're trying to capture, and you can add more depth to it. For instance, focusing on the ground can create a division between the background and foreground, adding at least two layers to your image.
Conversely, panning out to include the skies in your overall image will automatically add more depth (layers) via mountains, lakes, trees, embankments, etc.
Generate Frames During or After the Session
DIYing frames is an art in its own right. Only a few photographers manage framing and depth in landscape photography via a vignetting lens or post-production vignetting because it adds a darker border to the periphery of images.
We won't judge you for taking the easy way out because this blog is as much about improving composition as making said composition easier.
However, if you're a self-professed purist, you could achieve framing via graduated ND (neutral density) filters. These filters darken areas with too much light and vice versa to generate a balanced and evenly-framed landscape photograph. | eng | 54ebbdae-6d9a-463a-a78b-b973cd1d30c4 | https://jardenephotography.com/2023/02/11/improving-framing-and-depth-in-your-landscape-photographs/ |
The History of the Lottery
The History of the Lottery
The lottery is a form of gambling in which numbers are drawn at random to determine winners. In modern times, state governments use lotteries to raise money for a variety of public purposes, including education and health care. Despite the fact that lotteries are widely viewed as gambling, they are considered to be a legitimate source of revenue. Some experts believe that the popularity of lotteries is due to the perception that state governments use the funds from the lotteries for the public good. However, other experts say that the popularity of lotteries is based on an underlying desire to avoid paying taxes.
While some people have a natural desire to gamble, others are more addicted to gambling and have difficulty controlling their urges. Many state governments have begun to recognize this and have established programs that are designed to help players overcome their addiction. These programs include support groups, therapy sessions, and even medications. In some cases, these programs are free and available to everyone. Some states have also created websites where players can chat with others who are in recovery.
Often, the biggest jackpots attract the attention of media and the general public. This is especially true when the jackpot is in the hundreds of millions of dollars. This can lead to a great deal of hype and speculation. Many people are eager to hear about the winner and hope that they will be one of them.
But even when there is no hype or speculation, the chance to win big can be a major draw for some people. This is particularly true for people who have a strong desire to achieve wealth or status. Many people also feel that they have a moral obligation to share their winnings with others. The story of Jack Whittaker, a West Virginia construction worker who won a $314 million Powerball prize in 2002, is an extreme example of this phenomenon. After winning the lottery, he gave away stacks of cash to churches, diner waitresses, family members, and strangers. In some cases, the recipient of a large jackpot has used their winnings to pay off debts or start a business.
The earliest records of lotteries are keno slips that date back to the Han dynasty, between 205 and 187 BC. This early form of lotteries was a popular entertainment at dinner parties and other social gatherings. Later, the Roman emperors used lotteries to distribute property and slaves during Saturnalian feasts. The lottery is a popular entertainment in America as well, with many Americans participating in sporting events such as the NBA draft lottery to select their first-round picks.
Most lottery games today are scratch-off games, which account for about 65 percent of total lottery sales. These are considered to be regressive, meaning that poorer players spend more on them than richer ones. But some people still prefer to play the regular number games, such as Powerball and Mega Millions. Those games are less regressive, but they can be psychologically and financially dangerous for lower-middle class players. | eng | 6fb390c1-ea4e-4c59-93f5-03408a308f30 | https://eclecticsoapbox.com/index.php/2023/05/28/the-history-of-the-lottery-2/ |
Holler (SWADE) Intro for Tsunami Gameday Spring 2023
What is Holler?
Holler, a unique campaign setting for the Savage Worlds roleplaying system set in an alternate, post-apocalyptic Appalachia. In this twisted and mystical version of the region, you'll explore a land of eerie coal mines, enchanted forests, and remnants of a once-thriving society now grappling with the aftermath of a devastating calamity.
The world of Holler is steeped in rich Appalachian folklore, blending the harsh realities of a post-apocalyptic landscape with the wondrous and often dangerous magic of the fae. As players, you'll encounter a diverse cast of characters, including rugged miners, cunning fae creatures, and enigmatic folk heroes, all trying to survive in a land where both technology and nature have been warped by the cataclysm.
In Holler, the powerful and sinister Big Boys and their minions hold sway over the fractured communities, exploiting the people and their resources for their own nefarious purposes. These tyrants use fear, deception, and brute force to maintain their control, and it's up to you, the players, to stand against them.
As heroes of this world, you'll have the opportunity to form alliances, uncover ancient secrets, and delve into the mysterious Tangled Hollow, an enchanted forest teeming with both wonders and perils. Along the way, you'll face supernatural creatures, scheming adversaries, and the twisted manifestations of a world gone awry.
In this unique and immersive setting, players will need to rely on their wits, courage, and camaraderie to navigate the dangers that lurk around every corner. Whether you're exploring haunted mines, bargaining with the capricious fae, or battling the forces of the Big Boys, Holler offers a rich and evocative experience that combines the best of Appalachian lore, post-apocalyptic adventure, and thrilling fantasy.
Who are the Characters?
You'll be playing a band of folk with an interest in resisting the forces that oppress the people of the Holler. It'll start small, like all things, but over time you'll face off against some of the most powerful forces in the Holler — and to do that, you're going to need to make friends and allies out of a lot of the folk you meet.
Pregen archetype characters will be provided — the choices are :
Bluegrass Picker
Gouger (bareknuckle fighter, and gouging is a special form of duel in the setting) | eng | 3240d159-60a6-4833-aec3-f95941632bc0 | https://radiatinggnome.com/?p=51 |
In This Place: How Poetry Connects Us to the Past
March 9 @ 12:00 pm - 4:00 pm
Learn about Poetry with the Redmond Historical Society! Drop in any time between 12:00 PM and 4:00 PM on Saturday, March 9th to learn about "ekphrasis" as a literary device by responding to an item or photo on display.
Allow 30-45 minutes to learn about Redmond's history, view poems from our collections, and complete the activity in our office.
Participants leave with a completed poem, and have the option to submit their poem for display during National Poetry Month (April).
Light refreshments available! Missed the event? This activity will be offered during our regular open hours through March 20th. We are open M/T/W 9:30 to 1:00, and 2:00 to 4:30. | eng | 40249cf9-1816-4a08-8380-f2741686fa05 | https://experienceredmond.com/event/in-this-place-how-poetry-connects-us-to-the-past/ |
In the fight against isolationism, Korea will pay those who leave home
Have you ever imagined staying home for five years, without even going to the supermarket? Such was the case for Yoo Seung-gyu, a 30-year-old man who first moved out of his apartment in 2019, after being isolated in Korea for five years. "It was a strange feeling to be at sea, but at the same time a sense of freshness after solitude. It felt surreal, but I was definitely there. Yu declared.
Read more: 5 things in your routine that are "killing" you without you noticing
As impressive as it may be, Yoo is not alone in this. number of young people South Koreans Those who choose to isolate themselves thrive. When faced with a society that does not treat well those who do not conform to its expectations, these people end up isolating themselves completely from the world.
known as hikikomoriDraws attention. This term was first used in Japan during the 1990s to describe Radical isolation It is practiced by some teenagers and young adults.
Korea gives money to young people to leave home
With the world's lowest fertility rate and low productivity, South Korea is starting to worry a lot hikikomori. In order to get these people out of their homes, the Korean government provides additional monthly funds for the young inmates.
In this way, people between the ages of 9 and 24 from low-income families can earn up to 650,000 won (about R$2,400). The amount is given as a monthly allowance. In addition, they can also order helps For various services such as health, education, legal services, cultural activities and even "appearance and scar correction".
The government defines these youth as "adolescents who live indoors for an extended period of time, cut off from the outside world and have great difficulty leading a normal life." Thus, South Korea's Ministry of Gender Equality and Family states that the purpose of this measure is to "allow young prisoners to regain their daily lives and reintegrate into society." | eng | e0b9ce30-da5c-4e32-b93b-794114b5e925 | https://www.lodivalleynews.com/in-the-fight-against-isolationism-korea-will-pay-those-who-leave-home/ |
App State variables
Set temporary state values
State variables function as temporary storage while users interact with your app. They reset to their initial values upon a page refresh or when the app is closed. State variables persist solely within a single page.
For persistent storage that remains intact upon page reloads, consider exploring the Local Storage documentation.
State variables come in two scopes: app and page. App scope variables maintain their values across different pages, while page scope variables retain their values only within the specific page.
A state variable can possess the following attributes:
Name - the unique identifier;
Type - string|number|boolean|object|arrray;
Initial value - the starting value of the variable.
State variables can be organized using the folder structure of the Actions panel, allowing you to place relevant variables near the actions and logic they are associated with.
Creating a state variable
To create a state variable, follow these steps:
On the Actions panel, click the + button to add a new item and select State Variable in the dropdown menu.
Give your variable a name, and assign its initial value.
Click Save.
Depending on the scope in which the variable is created, it is now available either in the whole app or on a particular page.
Now this variable is available in your UI Bakery app. You can read and write to this variable.
Working with a state variable
Upon creating a state variable, it becomes accessible within the app.
You can assign a value to the variable using the "Save to State" action or directly through JavaScript code blocks.
Read variable value
Within the app, all variables can be accessed using the {{state.<variableName>}} scope:
Save to State action
To store a value within an action, follow these steps using the Save to State action step:
Choose Save to State.
Select the variable you wish to modify.
Define a new value, which can either be hardcoded or derived from an available variable, such as {{data}} to reference the result of a previous action step, or {{ui.component.value}} to access a component's state.
Save and reset variable value with code
Additionally, you can save state values in any JavaScript code block:
state.varName ='newValue';// or using setValue methodstate.setValue('varName','newValue'); | eng | 2c26b1b5-4988-4fcd-a4e3-617980b520a5 | https://docs.uibakery.io/basics/app-state-variables |
Exploring the Enigmatic Diwata in Philippine Mythology
These diwatas, deeply embedded in the rich cultural heritage of the Philippines, are elemental beings who wield a profound influence over the natural world, the heavens, and even the human realm. In this blog, we will dive deep into the enigmatic world of diwatas, uncovering their origins, significance, and the enduring impact they have on the Filipino psyche.
The Origins of Diwatas
Diwatas, also spelled as "diwatà," have their roots deeply intertwined with the indigenous belief systems of the Philippines. These mystical beings are considered as ethereal guardians and enchanting spirits, often closely associated with the elements, the flora and fauna, and the unseen forces that shape the natural world.
One theory suggests that the concept of diwatas finds its roots in the pre-colonial animistic traditions of the Philippines. Long before the arrival of Spanish colonizers, indigenous people across the archipelago venerated these supernatural entities, connecting them to specific natural elements. Water diwatas, for instance, were believed to reside in rivers and lakes, while forest diwatas were linked to the lush, verdant forests of the islands.
The Significance of Diwatas in Philippine Mythology
The diwatas hold a profound significance in Philippine mythology. They are often revered and appeased for various reasons, including bountiful harvests, protection from natural disasters, and ensuring the welfare of communities. Filipinos have a strong belief that these mystical spirits have the power to either bless or curse, depending on how they are treated.
One of the most well-known diwatas is Maria Makiling, who is believed to reside in the enchanting Mount Makiling in Laguna. She is often depicted as a beautiful, ethereal woman, with tales telling of her protecting the forest and its inhabitants. However, Maria Makiling is also known to be capricious, sometimes causing harm to those who invade her domain or fail to show respect.
Diwatas in Filipino Folklore
The diwatas have left an indelible mark on Filipino folklore and storytelling. Many traditional stories and legends feature these enchanting spirits as central characters. These tales often explore themes of respect for nature, the consequences of greed, and the balance between humans and the natural world.
One famous story is that of Mariang Sinukuan, a diwata associated with Mount Arayat in Pampanga. In this legend, she is portrayed as a protector of the mountain and its resources, while also serving as a symbol of unity and identity for the people of Pampanga.
The Modern Influence of Diwatas
Even in the modern Philippines, the concept of diwatas continues to play a significant role in the cultural and spiritual life of the people. While the country is predominantly Christian due to centuries of Spanish colonization, there are still traces of indigenous beliefs and practices that are interwoven with Catholicism. Diwatas, for many, represent a harmonious blend of these different spiritual traditions.
Many Filipinos, especially those in rural areas, continue to offer prayers and offerings to diwatas before embarking on journeys, planting crops, or building homes. These traditions showcase the enduring respect and reverence for these mystical beings, ensuring their place in the contemporary Filipino consciousness.
Diwata in the Arts and Culture
The diwatas also hold a prominent place in Philippine arts and culture. From the visual arts to literature and even contemporary music, these enchanting spirits have inspired countless artists and creators to depict their beauty and power.
In the world of literature, diwatas have often been the subject of poetry and fiction. Writers and poets draw from the mystique and allure of these beings to weave captivating stories and verses that resonate with Filipinos and international audiences alike. Additionally, the traditional costumes and dances that often depict diwatas have become an integral part of Filipino cultural presentations and celebrations.
The Environmental Connection
With the growing awareness of environmental conservation, the significance of diwatas in Philippine culture takes on new relevance. The belief in diwatas underscores the Filipinos' deep connection to nature and their traditional wisdom about its preservation.
As more Filipinos become aware of the threats to their natural environment, the concept of diwatas serves as a reminder of the sacredness of the land, water, and forests. It is not uncommon to see environmental activists and advocates drawing from indigenous beliefs and invoking the spirits of the land and water, urging people to respect and protect these vital resources.
Conclusion
In the rich tapestry of Philippine mythology, diwatas stand as ethereal guardians of the natural world, mysterious and enchanting in their influence. They serve as a link between the spiritual and material realms, embodying the ancient wisdom of the Filipino people. In their enduring presence in Filipino culture, diwatas continue to inspire reverence, storytelling, and a profound connection to the environment. As the Philippines moves forward, modern society still finds harmony with these ancient spirits, reminding us all of the importance of respecting and preserving the natural world, a lesson drawn from the age-old wisdom of the diwatas.
By opting in, you're granting permission to receive our emails, including newsletters and marketing updates. You can easily unsubscribe at any time by clicking the 'unsubscribe' link provided in the emails. | eng | 4164601c-ab8c-471d-a9a7-0d2f68ca24af | https://mythlok.com/exploring-the-enigmatic-diwata-in-philippine-mythology/ |
What is Victim Prevention?
Oct 6, 2022
Child sex trafficking is a crime behind closed doors that leaves victims to silently suffer. It is time to step up and be their voice. As a Tampa Bay community, let's learn how victim prevention can increase community awareness and protect our children through education.
Child sex trafficking is a horrific crime that exploits children for the purpose of a commercial sexual act. With social media and technology advancements and updates, the platform to contact and exploit children is continuing to become more accessible for abusers. Right now, there are 150,000 new escort ads posted online every day with an undefinable number of those being children. Of the child victims who have come forward in a recent study, the data shows that 75% reported being advertised online.
Since child sex trafficking has become an easier crime to hide, it can be hard to determine the number of victims and how to help them. While we have law enforcement teams working around the clock to help victims, as a community, we can do our part in educating and enforcing victim prevention. Find out everything you need to know about victim prevention and how it can help save lives!
Definition of Victim Prevention
Victim Prevention is a form of education that teaches the public about child sex trafficking and how we can combat it. Many victim prevention programs are seminars, presentations, or conferences that are led by organizations and nonprofits, such as Bridging Freedom. Victim prevention programs typically cover topics like:
Healing solutions for victims
The scale of child sex trafficking across the world
Defining abusers/traffickers and their tactics for targeting victims
Local trafficking cases
Current Florida Legislation
How to help a potential victim
Additional resources for victims and families
Why are These Victim Prevention Programs Important?
Since children are taught to rely on grownups for safety, it is our job to provide the proper education and resources for protecting them. Victim prevention does exactly that by giving our community the knowledge and information to help fight against one of the most disturbing crimes against humanity.
These programs are able to reach people in the school boards, medical field, universities, church congregations, society clubs, girls groups, parents, and more. This education gives some of our top trusting leaders in the community the proper training on how to handle different scenarios that they may witness.
Victim prevention programs give parents the resources to educate their children on safety precautions to take. With more audiences being educated, our victims and targeted children will feel more comfortable coming forward with their stories to a trusted adult.
Programs in Tampa | Victim Prevention at Bridging Freedom
At Bridging Freedom, our goal is to break this cycle of abuse. We see that there's a need in our community for increasing awareness about child sex trafficking. While it may feel like an uncomfortable and heavy topic to address, it is absolutely necessary to normalize starting the conversation. The only way we can start to protect our children and prevent future victims is by having these conversations and educating ourselves on victim prevention. You can learn more about how you can be involved in education and victim prevention at one of our Bridging Freedom presentations! See the link here for more information.
How to Implement Victim Prevention in Your Home
Parents will do anything and everything to protect their children. From picking the right school to giving guidance on how to navigate life, parents want to nurture and teach their children how to make good decisions. The problem is, even with the right parenting, children can fall victim to child sex trafficking and grooming. Traffickers use manipulative tactics to entrap children into their control. That is why it is important to implement victim prevention in your home to teach them what to look out for. Let's take a look at some ways you can implement these practices into a conversation.
Who are 5 safe adults you can talk to when someone makes you uncomfortable (verbally or physically)?
If someone makes you uncomfortable, what are some things you can say?
What do a healthy relationship and friendship look like? Talk about dynamics and boundaries.
What information are we not supposed to tell strangers or people that aren't in our family? (i.e. school, home address, phone number, social media, etc)
Who do you call in case of an immediate emergency?
Don't agree to meet with someone alone without a trusted adult.
Traffickers will reach out on social media. Keep social media pages private and don't respond to strangers' messages. Add parental controls and learn how to block inappropriate accounts.
Pay attention to your surroundings. Do not turn your back on a stranger if you are alone. Stay with a trusted adult or in a group.
Describe warning signs of sex trafficking.
Teach them how to trust their gut instinct and what that means when they feel that way.
Check out this YouTube video to learn more about how you can talk to your kids about child sex trafficking.
Bridging Freedom | Restoring Stolen Childhoods
Our experienced team serves as an advocate for restoring stolen childhoods. At Bridging Freedom, we aim to combat domestic minor sex trafficking you can donate at the page here. | eng | 613a789d-4483-46a9-99fa-be216b12b43f | https://www.bridgingfreedom.org/victim-prevention/ |
Square Kufic Workshop with the MIAH Foundation
Square Kufic is a geometric style of calligraphy that has often been used in the architecture of the Muslim world, either through inscriptions in stone or through the use of different coloured bricks or tiles.
Join us on Saturday 9th March 2024 at the MIAH Islamic Arts Gallery to learn about square Kufic. We will look at examples of square kufic in art and architecture from the Muslim world, including in UK museum collections. You will have a go and creating your own design before re-creating a square kufic composition as a paper weave. This workshop is being delivered as part of the 'Balsall Heath Second Saturdays' programme – a monthly mini-festival celebrating making, creativity, community, local culture and the arts, held on the second Saturday of every month.
To secure your place, please book in advance. We will allow a small number of walk-up bookings on the day, subject to availability, if they arrive by the start time.
Thanks to the @barakat_org and the Heritage Fund, this workshop has been partially subsidised to ensure accessibility. We request a donation of £8 or more towards materials and costs. Who is this workshop for? All levels of ability are welcome. Suitable for ages 9-99+ years – younger participants may require additional adult support. All materials are provided. | eng | 84c151a1-5326-46ce-b31c-ac5e78cfab17 | https://www.secondsaturday.org.uk/workshops/square-kufic-workshop-with-the-miah-foundation/ |
Why There Is Often A Delay in Autism Diagnoses
Very early social skills training, ideally before school age, can make a big difference in a child's development later on if they are autistic. However, many children are not receiving that vital assistance.
For many, the reason for this isn't that they're not receiving a diagnosis; rather, it's that they're receiving a different diagnostic first. Frequently, a pediatrician will diagnose ADHD in children as early as age 2 or 3. Alternatively, parents learn that their child has problems with sensory processing.
The autism isn't then detected until social and academic pressures intensify. Before her son's autism diagnosis, which came just short of turning five, one mother we know was diagnosed with both sensory processing disorder at age two and ADHD at age four.
In general, the preliminary evaluations and assessments are not always wrong. Since sensory processing issues are so prevalent in children with autism, it is thought that these difficulties constitute a sign of the illness. It is estimated that 30 to 40 percent of children with autism spectrum disorder also have ADHD.
But if medical professionals and parents stop there, they can postpone an autistic diagnosis. Furthermore, these kids aren't receiving therapy that could have a far greater influence on their life, even while they are receiving treatment for ADHD or problems with their sensory processing.
Looking Beyond the Rapid Diagnosis
According to developmental pediatrician at Boston Children's Hospital Amir Miodovnik, MD, "there is a tendency that once a patient has a diagnosis, because they have a number of symptoms that fit that diagnosis, clinicians can develop a bit of tunnel vision where some other findings might be overlooked."
Lead researcher Dr. Miodovnik's study of autistic children was published in Pediatrics. The study found that an initial diagnosis of ADHD was associated with an average three-year delay in the diagnosis of autism. Compared to children whose initial diagnosis was autism, those whose first diagnosis was ADHD were approximately thirty times more likely to be diagnosed with autism beyond the age of six.
The research validated the clinical expertise of Dr. Miodovnik. According to him, "we see a fair number of children who have previously been diagnosed with ADHD who we evaluate for autism spectrum disorder at an older age."
Although early attention to sensory problems may benefit some children, senior clinician-researcher on autism spectrum disorders Catherine Lord, PhD, who is currently a professor and researcher at UCLA, has a similar concern that it may be delaying autism diagnosis. She notes, "We see children on the autism spectrum who have been receiving speech and language therapy and occupational therapy for years for sensory issues when they should have been receiving social skills instruction."
Why do these early tests overlook autism?
According to Dr. Nash, there are several reasons why an autism diagnosis is not made based on these preliminary examinations of autism. Parents need to be aware of delays in order to prevent them.
Parents and doctors tend to lean toward the diagnosis with the greatest prognosis. "It is understandable that before making a lifelong diagnosis of potential impairments, clinicians want to be certain." Thus, the first course of action is frequently to treat what can be treated before reevaluating. For instance, "Let's first treat this as ADHD and determine the extent to which the poor eye contact is caused by inattention."
Pediatricians are proponents of giving development a go. Children do develop at different rates, therefore that makes sense, according to Dr. Nash. Doctors, however, often seek to soothe parents, whose concerns and observations are frequently disregarded.
It takes more than one brief office visit to diagnose autism. Dr. Nash notes that the length of the evaluation process is one reason pediatricians might miss autism. It takes 30 minutes to complete the usual assessment form, known as the Autism Diagnostic Observation Schedule, or ADOS. It should also be used in conjunction with a planned, multi-hour discussion with parents regarding past and present symptoms.
When combined with autism, ADHD might resemble severe ADHD. "I frequently encounter the term 'severe ADHD,' and, based on my observations, it frequently corresponds with autism," says Dr. Nash. When the impulsiveness and persevering attitude impairments are combined, "these kids can really get stuck in a loop and they cannot get off, and that can be very disruptive."
There is a broad spectrum of behaviors associated with autism. Because of their diversity and subtlety, the symptoms may be unnoticed by a non-specialist. A physician might assert, for instance, that a child cannot be on the spectrum since he made eye contact or smiled. However, Dr. Nash points out that the way in which eye contact is employed in social interactions is what defines autism. "Autistic children have a limited emotional spectrum. However, occasionally the effect is a constant smile. It could be a youngster grinning and looking. However, the therapist just sees a single instance; he might not see habits that parents are acquiring at home.
Preschools are generally the first to notice sensory problems. Occupational therapists are on staff at many of them and are available to help with these kids. According to Dr. Nash, while sensory issues may contribute to a child's unhappiness, they are frequently not the only issue. "The child loses out and wastes important time when sensory processing takes over as the main or exclusive focus."
Dr. Nash advises parents of young children who think their kid might be autistic to make sure they have a thorough evaluation done by a specialist with training and experience in identifying autism spectrum disorders, such as a developmental pediatrician, neurologist, or pediatric psychiatrist.
As parents, you might wish to get a second opinion if you still believe the diagnosis is inaccurate or insufficient to explain the behavior you observe. While it may be tempting to embrace the efforts of loved ones, friends, and even medical professionals to avoid a diagnosis that might be frightening, it is not a smart idea to wait and see if autism is a possibility. | eng | ac5aef59-12e8-4dbc-8b0a-f9c76142a8f0 | https://powerbrainrx.com/why-there-is-often-a-delay-in-autism-diagnoses/ |
Honoring and celebrating diversity in faith communities
In today's world, understanding and appreciating diversity in all its forms is crucial for creating a more inclusive society. This includes honoring and celebrating diversity within faith communities, where people come together to worship and practice their beliefs.
Faith communities, whether they be churches, mosques, synagogues, temples, or other places of worship, are often seen as places of unity and spiritual connection. However, they also have the potential to be places where differences can become sources of division and conflict. This is why it is important for members of these communities to actively strive to honor and celebrate the diversity within their midst.
One way to honor and celebrate diversity in faith communities is by recognizing and respecting the unique beliefs and practices of each individual. While there may be overarching beliefs that unite the community, it is important to acknowledge that people may interpret these beliefs in different ways. By creating a space where people feel free to express their beliefs without fear of judgment or condemnation, faith communities can foster an environment of inclusion and respect.
Furthermore, celebrating diversity in faith communities means actively seeking out and learning about the different cultural traditions and customs of members. This can be done through cultural festivals, food tastings, or educational events where people can share their traditions with one another. By doing so, faith communities can build bridges between different cultures and strengthen the bonds of their community.
Another way to honor and celebrate diversity in faith communities is by promoting dialogue and open communication among members. This means creating opportunities for people to discuss their beliefs, values, and experiences in a respectful and non-judgmental manner. By facilitating these conversations, faith communities can build understanding and empathy among members, leading to a more harmonious and cohesive community.
In addition, faith communities can also show their commitment to diversity by actively supporting and including marginalized groups within their midst. This may include reaching out to refugee populations, LGBTQ individuals, people of different ethnicities, or those with disabilities. By welcoming and embracing these groups, faith communities can make a tangible impact on the lives of those who may feel excluded or marginalized in society.
It is also important for faith communities to engage with interfaith dialogue and collaboration. By coming together with members of different faith traditions, communities can learn from one another, build relationships, and work towards common goals. This not only enriches the spiritual experience of individuals, but also promotes peace and understanding among different religious groups.
Overall, honoring and celebrating diversity in faith communities is a powerful way to create a more inclusive and compassionate society. By recognizing the unique beliefs, traditions, and experiences of each individual, promoting dialogue and open communication, supporting marginalized groups, and engaging in interfaith collaboration, faith communities can foster a sense of unity and harmony among their members.
Together, we can create a world where diversity is not only tolerated, but celebrated and embraced. Faith communities have the potential to lead the way in promoting understanding, respect, and love for all individuals, regardless of their background or beliefs. Let us work together to create a future where diversity is seen as a source of strength and beauty in our society. | eng | 91dadd14-9223-4970-935f-cb3b69847d91 | https://worldmagzone.com/honoring-and-celebrating-diversity-in-faith-communities/ |
Creative Methods for Keeping Food Warm without Electricity
So, have you ever wondered what you would do if you found yourself without electricity but still needed to keep your food warm? It's not an everyday situation for most of us, but hey, it doesn't hurt to be prepared, right? Well, lucky for you, there are actually some pretty creative methods out there for keeping your food warm off the grid. In this article, we're going to dive into some of these methods and explore how they work. Trust me, you'll definitely want to know these tricks, because you never know when you might find yourself in a power outage or out in the great outdoors.
Now, when it comes to off grid living, one of the main challenges is finding alternative ways to accomplish tasks that usually rely on electricity. And keeping your food warm is no exception. So, what are some options that can keep your meal nice and toasty, even without the help of that trusty electric oven or stove? Well, you might be surprised to learn that there are quite a few methods, ranging from simple to more elaborate, that you can try out. From using insulated containers to harnessing the power of the sun, there's definitely something for everyone.
In this article, we're going to look at a couple of these methods in more detail, so you can get a better understanding of how they work. We'll explore the concept of insulation and how it can help to trap heat and keep your food warm for an extended period of time. We'll also delve into the world of thermal cookers, which are like portable ovens that use retained heat to continue cooking your meal after it's initially heated up. I know, pretty cool, right? So, stay tuned for some practical tips and tricks that will make you a pro at keeping your food warm without electricity.
Insulated Containers
One of the simplest and most effective methods for keeping food warm without electricity is by using insulated containers. These containers are specifically designed to retain heat, providing an excellent option for storing and transporting hot food. The insulation works by trapping the heat inside the container, ensuring that your food remains warm for an extended period of time.
There are various types of insulated containers available on the market, ranging from thermos flasks to portable food warmers. Thermos flasks are perfect for keeping individual servings of food warm, while portable food warmers are ideal for larger portions. Simply transfer your hot food into the insulated container, seal it tightly, and your food will stay warm for hours.
Thermal Cooking
Thermal cooking is a method used to cook food without the need for continuous heat. By using an insulated container, you can prepare your food using heat from an external source and allow it to cook within the container itself. This method is not only energy-efficient, but it also keeps your food warm for a long time.
To use this method, start by heating your food on a stovetop or any heat source until it reaches a boiling point. Transfer the hot food into an insulated container and seal it tightly. The heat trapped inside the container will continue to cook the food, and the insulation will ensure that it stays warm for several hours. This method is particularly useful for cooking soups, stews, and rice dishes.
Hot Water Bath
Another effective method for keeping food warm without electricity is using a hot water bath. This method involves placing your food in a container and submerging it in hot water. The heat from the water will transfer to the food, keeping it warm for an extended period of time.
To use this method, simply fill a large pot or basin with hot water. Place your food in a heat-safe container and lower it into the hot water bath. Make sure the water level is high enough to fully submerge the container. Cover the pot or basin to trap the heat and retain the warmth. This method is great for keeping dishes such as gravy, sauces, and mashed potatoes warm.
Fire and Ash Method
If you find yourself in a camping or outdoor cooking setting, the fire and ash method can be a convenient way to keep your food warm without electricity. This method involves using the residual heat from a fire to warm your food, utilizing the natural heat source that surrounds you.
To use this method, start by building a fire and allowing it to burn down until you have a bed of hot coals. Next, bury your heat-safe container, filled with your hot food, in the ash and coals of the fire pit. Ensure that the container is securely covered with ash to retain the heat. The heat from the fire and the insulation provided by the ash will keep your food warm until you're ready to eat.
Using Hot Rocks
Another method that can be used in an outdoor setting is heating food using hot rocks. This method involves heating rocks in or near a fire and then using them to transfer heat to your food. This is an ancient cooking technique that has been used by different cultures throughout history.
To use this method, select smooth and flat rocks that are suitable for cooking. Heat the rocks in or near a fire until they are hot enough to transfer heat. Carefully remove the rocks from the fire using fire-resistant gloves or tongs and place them in a heat-safe container with your food. The hot rocks will gradually transfer their heat to the food, keeping it warm for a considerable amount of time.
Solar cookers come in different styles and designs, but they all work on the same principle. The sun's rays are concentrated and trapped inside a sealed chamber, creating a greenhouse effect. The heat then cooks or warms the food placed inside the solar cooker. Solar cookers are particularly effective in sunny and hot climates, making them perfect for outdoor activities or off-grid living.
To use this method, start by bringing your food to a boil on a stovetop or heat source. Once boiling, transfer the hot pot or pan into the hay box, making sure it is surrounded by ample insulating material. Close the box tightly, and the residual heat trapped inside will continue to cook and keep your food warm for several hours. Hay box cooking is perfect for preparing dishes that require long cooking times, such as beans, grains, and root vegetables.
Chemical Heat Packs
Chemical heat packs are compact and convenient devices that produce heat without the need for electricity. These heat packs are activated by a chemical reaction, which generates heat that can be used to warm your food.
To use a chemical heat pack, follow the instructions provided by the manufacturer. Typically, you will need to activate the pack by squeezing or shaking it, causing the chemicals to mix and produce heat. Place the activated heat pack in a heat-safe container with your food, and it will gradually release heat, keeping your food warm for a specific duration.
Candle-Powered Warmers
For a cozy and atmospheric way to keep your food warm, candle-powered warmers can be a great option. These warmers utilize the heat produced by candles to warm your food, providing an elegant and efficient solution.
Candle-powered warmers typically consist of a metal or ceramic base with a holder for a candle on top. The heat from the lit candle warms the base, and you can place your heat-safe dish on top. The warmth from the base will transfer to your food, ensuring it stays warm while creating a pleasant ambiance.
Conclusion
In conclusion, there are numerous creative methods for keeping food warm without electricity. Whether you find yourself in a power outage, off-grid situation, or simply want to explore alternative cooking methods, these techniques can come in handy. From insulated containers and thermal cooking to hot water baths and solar cookers, you have plenty of options to choose from. Experiment with these methods and discover the joy of creative and resourceful cooking, even in the absence of electricity. | eng | 99531ed9-248b-4702-bd50-51d7c4fcd650 | https://offgridharmony.com/creative-methods-for-keeping-food-warm-without-electricity/ |
[Dubai, UAE, September 14, 2014] – Food security represents a growing global challenge, as the world's population increases by more than 75 million people each year, reaching more than 9 billion by 2050. Food prices will pose major obstacles to accessibility to food, as billions in the developing world already spend half to three-quarters of their income on food. Increasing shortages of water and arable land, especially in developing nations, will present additional challenges to food security.
DuPont and the Economist Intelligence Unit (EIU) recently released the 2014 Global Food Security Index. The Index measures 109 countries -- Kuwait and the United Arab Emirates (UAE) added this year, against 28 food security indicators that monitor the ongoing impact of agriculture investments, collaborations and policies around the world.
While UAE is challenged with obesity and food loss, the 2014 Index examines how these two new factors affect access to safe, nutritious and affordable food. Seventeen percent of the global population is overweight and at least 2.8 million adults die each year as a result of being overweight or obese. "[1]According to the World Bank, four GCC countries are in the global top 20 for obesity: Bahrain, Kuwait, Saudi Arabia and United Arab Emirates. DuPont works in close collaboration with customers to find new and better ways to solve food and nutrition challenges and create sustainable solutions essential to a better, safer, and healthier life. Our ingredient solutions allow fat and sugar reduction without compromising the sensory eating properties. Our probiotics help improve digestion and boost the immune system," said Flemming Krabbenhoft, DuPont Danisco, Regional Sales Manager, Gulf Cooperation Council.
The other new indicator, food loss, examines post-harvest and pre-consumer food loss that occurs in various stages of production, processing, transport and storage along the supply chain, such as when edible food products are left in the field or in silos, degraded through improper packaging or consumed by pests. "DuPont is providing effective solutions to eliminate waste through protection and ensuring a more sustainable food supply –one that is safer, more secure, and less vulnerable to foodborne pathogens and spoilage organisms. Considerable efforts have gone into improving production technologies, distribution, hygiene standards and consumer education, yet food outbreaks are still on the rise – impacting global and local health conditions and threatening our already limited food supply," he added.
For more information on the interactive Global Food Security Index, including definitions of the 28 global indicators, impact of changing food prices, multi-country comparisons and more, visit:
DuPont is committed to driving food security efforts locally, sustainably and collaboratively; visit foodsecurity.dupont.com or follow the conversation on Twitter at #foodsecurity to learn more | eng | 72ad06c4-f166-44f8-924d-515b3dd87092 | https://www.prwebme.com/dupont-sponsored-2014-global-food-security-index-adds-united-arab-emirates-list |
The Lost HeroineChapters
Hikari has powers and the hiding author behind a famous manga hit. Her oddly natural hair and eye color forbids her being normal. As complex as it already is, little did she know it was just the tip of the iceberg. | eng | d8a9bd9a-a386-4e91-99a6-1e1de4e6066f | https://mangacat.io/stories/r274x?mixpanel_js=%7B%22name%22%3A%22Item+Selected%22%2C%22params%22%3A%7B%22Category+Name%22%3A%22Olympics21+Submissions%22%2C%22Category+Position%22%3A%2210%22%2C%22Manga+ID%22%3A%22924%22%2C%22Manga+Name%22%3A%22The+Lost+Heroine%22%2C%22Position+In+Carousel%22%3A%2254%22%7D%7D |
Infinite scroll is a web design technique that automatically loads new content as the user scrolls down a webpage, eliminating the need for them to click on pagination links or buttons to navigate to the next page. This creates a seamless and continuous user experience, making it especially popular on social media feeds, news websites, and other content-heavy platforms.
Running ads on such webpages can be challenging since traditional GPT calls require the page to load and include the gpt.js script and defineSlot method in the header. However, Google Ad Manager offers solutions to run ads on infinite scroll pages effectively.
atd_1x1
How Ads in Infinite Scroll Webpages Works
Scroll Event Listener: A JavaScript event listener detects when the user has scrolled to a certain point on the page, usually near the bottom. Content Loading: When this point is reached, an AJAX request is made to the server to fetch more content. DOM Manipulation: The newly fetched content is appended to the existing content on the page. Ad Loading and Refreshing: In the context of advertising, new ad slots are also dynamically created and refreshed to serve new ads alongside the new content.
Synonyms and Related Terms in Advertising
Endless Scroll: This is another term used interchangeably with infinite scroll, emphasizing the continuous nature of content loading.
Continuous Scroll: Highlights the uninterrupted flow of content as users scroll down the page.
Infinite Scrolling: A slight variation of the term, often used in technical discussions and documentation.
Dynamic Loading: Refers to the practice of loading content dynamically as needed, not necessarily limited to scroll events.
Showing Ads on Infinite Scroll Pages with GPT- Google Ad Manager
Overview
To effectively implement ads on infinite scroll pages using Google Publisher Tags (GPT), the process involves dynamically defining ad slots, loading new content, and refreshing ad slots as the user scrolls down the page. This ensures that ads are served continuously without requiring the user to manually navigate to new pages.
1. Initial Setup
First, you need to include the GPT library and set up the initial ad slot.
2. Dynamic Slot Creation
Create a function to generate unique ad slot names and another function to load more content along with new ad slots dynamically | eng | fb4b9cd8-92b1-471e-bf7f-8d2aa5cb46c7 | https://adtagmacros.com/google-ad-manager-gpt-implementation-on-infinite-scroll-content-pages-ad-revenue-monetization/ |
A video is currently going viral on social media where a small child can be seen making rhetoric against the Prime Minister of Pakistan Shehbaz Sharif and his brother Nawaz Sharif. What's funny about the video is that the style in which the kid speaks in the video is sure to remind you of Tara Singh from 'Gadar', played by Bollywood actor Sunny Deol.
The video is from Pakistan and reports state that it is from a PTI rally, the party of former Prime Minister of Pakistan Imran Khan. In the video, a child, wearing black glasses, said 'Us 3 brothers eat a roti together and you two brothers eat the whole country together. Why is this your father's country? Shehbaz Sharif go back, Shehbaz Sharif go back'.
So far, more than 50,000 people have seen this video. It already has more than 1,500 likes and 355 retweets on it. Netizens also couldn't help but share the video and their thoughts about it. One user wrote, "3 milkar 1 roti. Bhari Garibi hein bhai (1 roti in 3 people, extreme poverty brother)," while another said, "Lmao Pakistani people are so savage." Many other users posted laughing emojis as comments under the video. | eng | 99a158b2-8228-4233-b20b-adf000218c99 | https://www.dnaindia.com/viral/report-viral-video-kid-pokes-fun-at-pakistan-pm-shehbaz-sharif-his-brother-nawaz-sharif-in-sunny-deol-style-2976984 |
Advantages Of Solar CCTV Camera Over Its Counterparts
In today's fast-paced life, security is a vital concern for both homeowners as well as businesses alike. The need to monitor and protect one's property, assets, and loved ones has given rise to a variety of surveillance solutions. Among these, outdoor solar camera and traditional outdoor CCTV for homes have become prominent choices. In this article, we will explore the numerous advantages of solar-powered surveillance cameras over their conventional counterparts.
Cost-Effective and Eco-Friendly:
As the name implies, solar-powered security cameras use the sun's energy to run. Because of this, they are not dependent on the grid for power, which considerably lowers operating expenses. They are not only economical but also environmentally beneficial because they don't emit any hazardous gases. They are therefore a great option for people and companies who care about the environment and want to reduce their carbon impact.
Ease of Installation:
Installing traditional CCTV systems can be a labour-intensive and costly process, involving extensive wiring and electrical work. In contrast, solar cameras are much simpler to install.They are an efficient option for remote or difficult-to-reach regions since they may be put in a variety of positions without requiring intricate cabling. Lower installation expenses are also a result of this system's simplicity.
Off-Grid Operation:
One of the standout advantages of solar cameras is their ability to operate off the grid. This means they can function even in locations with no access to traditional power sources. Remote cabins, construction sites, and rural properties can benefit greatly from the security provided by these cameras without the hassle of connecting to the electrical grid.
Uninterrupted Surveillance:
Solar-powered surveillance cameras come equipped with built-in battery storage. These batteries store excess energy generated during the day, ensuring uninterrupted surveillance even during nighttime or cloudy days. In contrast, traditional CCTV systems may be vulnerable to power outages, leaving your property unprotected when you need it most.
Wireless Connectivity:
Wireless connectivity features, such Wi-Fi or cellular connectivity, are available on many outdoor solar CCTV cameras. With the help of this function, you can keep an eye on your home from a distance, get instant notifications, and access video from any location with an internet connection. Traditional CCTV systems often require extensive cabling, limiting their flexibility and remote access capabilities.
Scalability and Flexibility:
Outdoor solar CCTV offers scalability and flexibility. You can easily add more cameras to your system as your security needs grow, without worrying about complex wiring. This scalability ensures that your surveillance system can adapt to evolving security requirements effortlessly.
Grid failures can happen due to various reasons, including natural disasters and accidents. Solar-powered cameras provide a layer of security independent of the grid, ensuring that your property remains protected even when the power goes out.
Cost Savings Over Time:
While the initial cost of outdoor solar cameras may be higher than traditional CCTV systems, the long-term savings in terms of electricity bills and maintenance expenses make them a cost-effective choice. Over time, the return on investment becomes evident, making solar-powered surveillance cameras a wise financial decision.
Remote Locations:
For homeowners or businesses with properties in remote locations, solar-powered cameras offer a reliable security solution. These cameras can be deployed in areas with limited access to power sources, ensuring that even the most secluded areas are under surveillance.
Reduced Environmental Impact:
Using outdoor solar cameras reduces the carbon footprint associated with traditional surveillance systems that rely on grid electricity. By harnessing renewable energy from the sun, these cameras contribute to a greener and more sustainable future.
Quick Deployment:
Traditional CCTV systems often involve lengthy installation processes that can disrupt daily activities. Outdoor solar cameras can be quickly deployed, minimizing disruptions to your home or business operations.
The Bottom Line
As technology continues to advance, outdoor solar cameras are likely to become an even more compelling option for those seeking reliable and sustainable surveillance solutions. | eng | ba5b9349-d2e8-497e-b044-96629b909709 | https://newswiresinsider.com/advantages-of-solar-cctv-camera-over-its-counterparts/ |
Online Tutoring
Whether it's mathematics, science, or language arts, students can leverage their proficiency to provide personalized tutoring sessions that cater to individual learning styles and preferences.
Furthermore, language teaching presents a rewarding opportunity for students to impart linguistic skills to non-native speakers seeking to improve their proficiency in English or other languages.
Through structured lessons and interactive activities, students can facilitate language acquisition and foster cross-cultural communication in a globalized world.
Graphic Design and Video Editing
For students with a passion for visual arts, graphic design and video editing offer avenues to showcase their creativity and technical skills in producing captivating visual content.
From designing logos and branding materials to editing videos for social media campaigns, students can play a pivotal role in shaping the visual identity of brands and businesses in the digital landscape.
Social Media Management
With the proliferation of social media platforms, businesses are increasingly relying on social media managers to curate engaging content, interact with followers, and drive brand awareness.
Students adept at navigating various social media channels can capitalize on this demand by offering their services to businesses seeking to enhance their online presence and engage with their target audience effectively.
Be assertive in communicating your boundaries and commitments, ensuring that you allocate sufficient time and energy to your existing responsibilities.
In summary, effective time management and task prioritization are essential skills for balancing work and study as an online student in Nigeria.
By creating a structured schedule, setting achievable goals, and knowing when to prioritize tasks, you can optimize your productivity and maintain a harmonious equilibrium between your academic pursuits and professional endeavors | eng | d5517422-e079-42fc-bc82-d9732d0886df | https://professions.ng/online-student-jobs/ |
GT Update: Teaching for Rigor, Depth & Complexity
This course explores the basic requirements of a curriculum developed for gifted learners through a review of national education standards and scholarly works from experts in the field of gifted education. Participants will understand how to develop more rigorous lessons and activities for students, including options for building depth and complexity of knowledge. | eng | df4e220c-eb4b-4689-87eb-e30a16369000 | https://baylor.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=2060&int_category_id=4&int_sub_category_id=57 |
Jesus' words to his disciples, which we just heard, help us to understand the most important message of this solemn celebration. Indeed, in a certain sense, we can consider them as a magnificent summary of the whole life of Padre Pio of Pietrelcina, today proclaimed a saint.
The evangelical image of the "yoke" recalls the many trials that the humble Capuchin of San Giovanni Rotondo had to face. Today we contemplate in him how gentle the "yoke" of Christ is, and how truly light is his burden when it is borne with faithful love. The life and mission of Padre Pio prove that difficulties and sorrows, if accepted out of love, are transformed into a privileged way of holiness, which opens onto the horizons of a greater good, known only to the Lord.
2. "But may I never boast except in the cross of Our Lord Jesus Christ" (Gal 6,14).
Is it not, precisely, the "glory of the Cross" that shines above all in Padre Pio? How timely is the spirituality of the Cross lived by the humble Capuchin of Pietrelcina. Our time needs to rediscover the value of the Cross in order to open the heart to hope.
Throughout his life, he always sought greater conformity with the Crucified, since he was very conscious of having been called to collaborate in a special way in the work of redemption. His holiness cannot be understood without this constant reference to the Cross.
In God's plan, the Cross constitutes the true instrument of salvation for the whole of humanity and the way clearly offered by the Lord to those who wish to follow him (cf. Mk 16,24). The Holy Franciscan of the Gargano understood this well, when on the Feast of the Assumption in 1914, he wrote: "In order to succeed in reaching our ultimate end we must follow the divine Head, who does not wish to lead the chosen soul on any way other than the one he followed; by that, I say, of abnegation and the Cross" (Epistolario II, p. 155). | eng | 27537783-6246-4324-b6cf-33f8c4e6c512 | https://catholicinsight.com/homily-of-pope-john-paul-ii-on-padre-pios-canonization/ |
We are conducting some research into a new medium for story telling, called Interactive Audio Stories.
You can think of these like listening to podcasts or audio books, but where you take on the role of the main character, making decisions about how...
I'll say that I would never spend one second on an auto-generated story, both because I think it would suck and because I find that kind of repulsive. There are a lot of amazing authors here who might leap at the chance to write something specifically for this format, or who might (under certain circumstances) allow some of their published work to be adapted.
Also, I feel like a parser game feel to such a thing would be more successful than a choice-based feel. So picking an "A" or "B" option is not very appealing to me. Saying "Examine the dead body" or "Go to the living room" would interest me, although obviously that's probably way harder to do.
Yes, I agree with both of you It's nice to have that backed up by data! There actually are things out there that ONLY do auto-generated stories, like AI Dungeon, which to me just feel like they're not even trying to make the story good. They're ONLY trying to be novel in how you interact.
You're right - I did mean the former, but perhaps I should have worded that more clearly. I wasn't meaning 'would it be your primary way of playing games', but you wouldn't be multi-tasking while you did it. | eng | a2a800b6-53a3-4ac8-8807-2923d0d6c253 | https://intfiction.org/t/interactive-audio-stories-platform/66982 |
The path is fraught with deceptive turns and hidden truths, where a single oversight could mean endless wandering in the dark, subterranean corridors.
A Homage to the Unseen Corners of Urban Myth
Inspired by the eerie allure of Japan's underground mazes, liminal spaces, and forgotten back rooms, "The Exit 8" offers a unique walking simulator experience. Available in English and Japanese, this concise adventure invites players to immerse themselves in a game that tests their perception and decision-making skills. Whether you choose to stream your playthrough or enjoy it in solitude, the game supports a range of video distribution options, emphasizing player freedom. Meanwhile, customizable settings ensure that even those sensitive to motion can navigate the game's challenges comfortably, making "The Exit 8" an accessible escape into the unknown. | eng | bbb89c32-70cc-4c4e-9600-b771e53a8a67 | https://unblocked-game76.com/the-exit-8/ |
TRICARE Rehab Insurance Coverage
Drug and alcohol addiction is a growing problem in the United States, not only for civilians but for our veterans as well. Substance abuse can have serious long-term effects, including physical and mental health issues, emotional distress, financial problems, and ruined relationships. Fortunately, rehab centers are available to help individuals struggling with addiction, and TRICARE rehab insurance coverage is available to help cover those costs.
Let's take a look at the importance of addiction treatment for veterans, what TRICARE rehab insurance coverage is, what it covers in Florida, and how Tides Edge Detox can help. For more about health insurance coverage, call us today at 866.723.3127.
The Importance of Drug and Alcohol Addiction Treatment For Veterans
Veterans are at a significantly higher risk of substance abuse compared to civilians. This is primarily due to the immense stress, trauma, and physical pain endured during military service. The unique challenges faced by veterans often prevent them from receiving the necessary support. This happens for several reasons, including:
The stigma surrounding addiction
Limited access to healthcare
The fear of being discharged from the military
However, it is crucial to highlight that seeking addiction treatment can have a profound impact on the overall quality of life for veterans, both in terms of physical and emotional well-being. Rehab centers offer a comprehensive and holistic approach to addiction treatment, encompassing various crucial elements such as detoxification, therapy, and aftercare services. These specialized programs are specifically designed to empower individuals. They help veterans overcome their addiction and ultimately maintain a healthy and sober lifestyle.
By addressing the underlying factors contributing to addiction and providing the necessary tools and support, rehab centers play a pivotal role in assisting veterans on their journey towards recovery and healing. It's essential to recognize and prioritize the unique needs of veterans. In doing so, it's possible to ensure they receive the comprehensive care they deserve as they navigate the complexities of addiction and strive for a fulfilling and substance-free life.
What Is TRICARE Rehab Insurance Coverage?
TRICARE rehab insurance coverage is a comprehensive program specifically designed to support active duty and retired military members, as well as their dependents, in accessing high-quality addiction treatment. This invaluable insurance program is available to those who have honorably served in the United States Armed Forces, National Guard, and Reserve members.
This holistic approach ensures that those who have sacrificed for our country receive the utmost care and support on their journey to recovery.
What TRICARE Insurance Coverage in Florida Typically Covers
TRICARE insurance coverage within the state of Florida typically covers addiction treatment services. This includes inpatient and outpatient rehab programs, detox, therapy, and medication-assisted treatment.
Outpatient programs are typically more flexible and provide support while allowing individuals to continue working or attending school. Inpatient programs are more intensive and offer a residential setting for treatment. Additionally, TRICARE coverage is only available to those who have been diagnosed with substance abuse disorder and require medically necessary treatment.
Get Help Today From Tides Edge Detox
Tides Edge Detox is a rehab center located in Jacksonville Beach, Florida. We provide addiction treatment services covered by TRICARE rehab insurance coverage. Our services include detox, therapy, aftercare programs, and medication-assisted treatment. Tides Edge Detox offers a comfortable, serene setting for veterans to start their journey toward recovery. Our experienced staff is equipped to provide personalized care and support to every individual who walks through their doors.
Veterans are a vulnerable population when it comes to addiction treatment. Therefore, it's essential to have the necessary resources available to help them overcome their addiction. TRICARE rehab insurance coverage provides veterans with access to several addiction treatment services.
By seeking addiction treatment, veterans can improve their overall quality of life and lead a healthy, sober life. Call us today at 866.723.3127 or use our online contact form to begin the journey to recovery. | eng | 15bc4ab0-35d4-46f0-a551-85ea1aac0d89 | https://www.tidesedgedetoxcenter.com/jacksonville-beach-fl-health-insurance-coverage/veterans/tricare/ |
Cinematography
Soft Skills
Social skills, ability to work in a team, reliability, empathy, resilience
A love of design and a desire to study in Ludwigsburg
Occupational profiles/
working fields
As a director of photography – freelance in various genres and forms of employment
The director leads the actors, the cinematographer directs the audience.
Conrad Hall
Short profile:
Cinematography
Course context
The Cinematography study course prepares you for the German film market, and you can work both in Germany and internationally. As an ambitious cinematographer, your career prospects after graduating are excellent because with this study course, you'll have your finger on the pulse. Changes in advertising forms and formats, as well as their publications in the various media and platforms, are addressed directly on the course. You also get the opportunity to establish a unique role in the industry with significant support from professional circles, and to establish contacts with leading figures in the industry.
Overview of the curriculum
The project-based study course Cinematography focuses on artistic and organisational camera work in a variety of genres, and fosters interdisciplinary teamwork. From idea development to realisation, it is necessary to work in a team with students on the Directing, Screenplay Writing, Editing and Production courses. In various student film projects, you have the opportunity during your studies to work under realistic conditions, with cutting-edge technology and holding real responsibility.
Specific features
The academic curriculum and film projects on the Camera course are taught and supervised exclusively by real-world experts. Lecturers on the course are directors of photography with national and international experience in all areas of cinematography. They will support you in your artistic development and with the practical implementation.
Apply Now
INFO ABOUT APPLYING
Here you can download specific information, such as the admission requirements and the required work samples for the Cinematography study course, as well as a step-by-step instruction for the online application portal of Filmakademie Baden-Württemberg. | eng | 5e01c280-4ffd-44b5-b1f8-44fb7f97b6bf | https://apply-fabw.de/cinematography/ |
News
Research has shown that telephone calls are the single biggest distraction people face in the workplace. Answering the call isn't what the actual problem is though. When you are constantly interrupted, it breaks your momentum. The time wasted isn't the actual time it takes the answer the call, it's all the time it takes to…
We get it. Bigger seems to always be better; but we love our small business owners. We make our small business customers seem bigger when their calls are answered by one of our live agents acting as a receptionist. A receptionist gives the illusion of size and lends your business a hand to grow at…
The never ending to-do list. You can't keep up with it and you can't really delegate it all. You have a way to do things and training someone to do the things you need done, would take more time than it would be worth. Answer Network can't do it all, we know you do some…
We used to hear this all the time, leave a message after the beep and someone will get back to you as soon as possible. The beep plays and you leave a short or lengthy message describing what you need and how to reach you. When you hear that beep now, you hang up. You…
Your cell phone gets to go everywhere with you, it is attached to your hip (literally for some people). Even on vacation, you can't get a break from the slide to answer screen popping up and disrupting your day. Or when you are in the middle of checking a very important e-mail or in the…
The voicemail is dying. Some companies are even removing voicemails from their phones as an option for callers. Have you checked your voicemail box lately? How many have you not listened to? Is your cell phone memory clogged because you have voicemails that are just sitting there? There are some voicemails we check right away…parents,…
Q: How do I sign up with Answer Network? A: You have several choices! You can call us at 1-800-769-7170 or e-mail us at hello@answernetworkllc.com. You can also fill out this form to have us give you call to get you signed up. Signing up takes about 15 minutes, we make answering service setup easy. You…
When a customer calls, you stop working and answer the call. You stop the project or the task and take a call. The call lasts a couple minutes, you hang up and spend a minute or two writing down the messaging or e-mailing it to the correct person. Then what? You spend a few minutes…
So you own a small business? Most likely, you are wearing too many hats. Running the business, the finances, answering the calls, checking on operations, planning ahead, and handling anything that comes up along the way. You really do need more time in the day, we can't make the days longer, but we can…
Q: How do I get my messages? A: However you want! Answer Network works with your needs to get you your messages. We work with you to figure out the best way to get your messages to you. Some of our customers prefer to get their messages immediately as they come through. That is completely… | eng | 8edd69b4-3374-4714-aa73-475d0183c8a5 | https://answernetworkllc.com/blog/ |
Beginning Reading and Writing for the Pre-K and Kindergarten Student for Early Reading Intervention
What you'll learn
Reading and Picture Comprehension of Literal, Interpretive and Inference
How to Draw Conclusions of Written Text
How to Solve Problems based in the Input Received
How to Listen for Specific Sounds in Words While Reading
Learning about many of the parts of the English Language; digraphs, consonants, vowels, etc.
Requirements
CompuRead highly recommends the student and parent/teacher first work with Level 1 to learn the basics of English alphabet.
An understanding of the alphabet sounds, letter blends as taught in Level 1 stories.
Once an understanding of all alphabet letters are well established, the learner now can progress in more advanced reading concepts and language structure.
Description
The Witch that Shivered is all about being accepted. Our main character, Vonda, shows her vicious inner feelings and penned-up feelings that's been with her for quite a while. She's recently moved from another school due and now needs to make new friends in her new class and school.Because of her lack of self confidence at her last school, and struggling with making friends, Vonda is now going to show her new classmates that she's someone who distrusts others due to her past experiences. She'll show them not to be mean and not to talk about her behind her back and brings "mud cookies" to school to share with Miss. Arlington's class.Vonda's mother understands that it's difficult making new friends and helps Vonda out by having a surprise for her and her new classmates.Because of Vonda learned how to trust people and making new friends, she now feels much more confident in attending her new school and fits right in with her classmates.This story can be directly related to other students with similar feelings who struggle to gain a confident outlook toward life and themselves. Teachers can use this story to discuss with their class what they can do to welcome new students into their class.Parents: Please be aware that you'll need to register any underage child and monitor the progress during the course instruction and completion.
Overview
Section 1: Level 2 Story 9 The Witch that Shivered
Lecture 1 Introduction to CompuRead Level 2 Story 9 The Witch that Shivered
Lecture 2 CompuRead Level 2 Story 9 Module 1
Lecture 3 CompuRead Level 2 Story 9 Module 2
Lecture 4 CompuRead Level 2 Story 9 Module 3
Section 2: Level 2 Story 10 Mr. King and His Gang
Lecture 5 Introduction to Level 2 Story 10 Mr. King and His Gang
Lecture 6 CompuRead Level 2 Story 10 Module 1
Lecture 7 CompuRead Level 2 Story 10 Module 2
Lecture 8 CompuRead Level 2 Story 10 Module 3
Level 2 is designed for the Kindergarten Student and 1st Grade student to begin working with the phonetic elements and letter blends.,Level 2 emphasizes more advanced phonetic elements of words and sentence structure. | eng | a7df6872-64f2-438e-bbfa-1ac06764eb8d | https://eshoptrip.se/product/compuread-level-2-stories-9-10-for-k-1st-grade/ |
Aggies Working to End Opioid Deaths
By Sally Adams
Dec 19, 2018
Over 130 Americans die each day from opioid overdose. Texas A&M University Health Science Center is responding, Dr. Joy Alonzo, the spearhead of the effort, says, "We are going to be the first health-science center in the country where every health professions student is going to be trained on the opioid crisis and gets an introduction to addiction and overdose medicine." Included is the administration of Naloxone, a life-saver for an opioid overdose. "The idea is that you can't get someone into treatment who's dead," Alonzo reasons.
As often happens at Texas A&M, they are spreading their mission to the 9 counties over the Brazos Valley. Alonzo explains they are, "training the trainer right now with law enforcement from the Valley. When their own training is completed, over 800 officers will be trained." | eng | 8b43e7be-4507-4093-b195-068d02ab4a98 | https://ktrh.iheart.com/content/2018-12-19-aggies-working-to-end-opioid-deaths/ |
Resource Library
Screening and Assessment for Substance Use Disorders
It also provides information as to how judges and court officials can help incorporate screening and assessment tools into court processes. Readily available screening and assessment tools for detecting substance use disorders can support the diversion of individuals from the overburdened criminal justice system into treatment, enable alternatives, and inform critical decisions about immediate medical needs, release planning, and community supervision. Put simply, screening and assessment provide information that can help save and rebuild lives, reduce recidivism, and promote public safety. | eng | ec7d36b3-ff49-4759-bb64-b4c9565e6d37 | https://www.cossup.org/ResourceLibrary/Details/79658fd3-ec6c-49a1-a85b-08ad7e138568 |
Woman Warrior Cultural Analysis
Woman Warrior
Throughout the collection of memoirs in Woman Warrior we are able to observe the cultural clash the protagonist faces. Kingston has to cope with cultural backlashes pertaining to her Chinese traditions and adaptation to the new American customs.Although Kingston being a young teenage girl, she is forced to become accustomed to old traditional values imposed on her by her mother. Ultimately, Kingston shows what it is like to live dealing with cultural clusters thus creating confusion with one's self identity.
Although it is true that many cultures are unique it is also true that all have different customs. At times these cultures along with their traditions collide with more prominent cultures. As for instance, in Kingston we
You May Also Find These Documents Helpful
As part of the first generation of Chinese-Americans, Maxine Hong Kingston writes about her struggle to distinguish her cultural identity through an impartial analysis of her aunt's denied existence. In "No Name Woman," a chapter in her written memoirs, Kingston analyzes the possible reasons behind her disavowed aunt's dishonorable pregnancy and her village's subsequent raid upon her household. And with a bold statement that shatters the family restriction to acknowledge the exiled aunt, Kingston states that, "… [she] alone devote pages of paper to her [aunt]..." With this premeditated declaration, Kingston rebelliously breaks the family's cultural taboo to mention the exiled aunt. Because a strict Chinese culture fails to be practical in American society, Kingston defiantly acknowledges the existence of her aunt's life because she understands that her lost Chinese values as imposed by her family parallels her aunt's capital crime to her village. This argument would prove that Kingston did not write this chapter in veneration of her aunt, but with the intention to provide insight to her understanding of herself as a Chinese-American woman.…
Growing up with a family of five sisters and myself as first generation Korean Americans, The Women Warrior focuses on the author's life were she struggles to find her voice. Maxine Hong Kingston's writing of this book is an example of how ancient talk stories, myths, and beliefs help one find her voice in America. The Women Warrior takes us on an adventure through five main female characters and five chapters that helps us understand how she finds her voice in America. The five chapters integrate Kingston's experiences through the five women brought to life throughout the book. The references in the book…
Life for American Indians on reservations was very difficult to live. Not only were there few jobs on the reservation for the Indians but it was very difficult for them to get jobs outside of the reservation. With this seclusion, many Indians turned to drinking alcohol since there was not much else they could do. This was also a way to forget the pain and misery that they faced on the reservations. This way of dealing with their reservation lives then led to violence amongst themselves and caused many people serious injuries. However, getting drunk with friends and driving around in old beat up cars was fun to some Indians because there was nothing else to do inside the reservations.…
Woman Warrior is a very unique take on an autobiography, fascinating even, in that much of it is not necessarily true. It is relayed through talk-stories and accounts from other people. Some is fantasy or openly made up. This occassionally makes Kingston seem fictional. At the same time, these stories of all of the women connected to Kingston take us down the road to her personal growth, understanding of her Chinese culture, and realization of how much a part of her it is. It is this theme of growth that I believe to be the most prominent theme of the book, and we must examine the plot, characters, and other themes to understand it.…
Maxine Hong Kingston's novel The Woman Warrior is a series of narrations, vividly recalling stories she has heard throughout her life. These stories clearly depict the oppression of woman in Chinese society. Even though women in Chinese Society traditionally might be considered subservient to men, Kingston viewed them in a different light. She sees women as being equivalent to men, both strong and courageous.…
* No it is not neutral or stable. Health is measured on certain medical statistics, but the type of questions asked or the type of people analyzed vary based on sex, . Health standards vary according to climate, age, height, class, diet, gender, race, and bodily configurations. All of these influence health as a concept. The body is never in a state of perfect optimum health. Have a cold? Not enough sleep? Tripped on the way to class and have a bruise? The body is always in an ever-fluctuating state. Health also depends on what people feel about themselves. "What's important is that I feel healthy."…
In my Jamaican culture we have a different Thanksgiving and Christmas ceremonies/events compared to my regular American culture. In my Dominican culture we have to travel around the world visiting different family members to celebrate those holidays with my mother's side of the family. When we flew to Jamaica, I instantly noticed the cultural changes in the way they dressed and how their music was different from American music. I started to notice where my father got his traditions from. Thanksgiving there lasts for a couple days and it's nothing but unique foods and dances.…
In the novel The Woman Warrior by Maxine Hong Kingston the struggle of not being able to move on is evident when it comes to Maxine's mother Brave Orchid. Brave Orchid born in raised in a China has moved from her little village to the city of Stockton, California. The difference in culture is massive and Brave Orchid doesn't conform to the "new" ways. This ultimately affects those around her.…
Although its title implies otherwise, this is not a history that focuses solely on female life. Instead, Cherokee Women: Gender and Culture Change, 1700-1835 rewrites the history of the Cherokee people both by placing women in the forefront and by showing how gender affected the Native culture and Cherokee-American relations. In the process, Theda Perdue recasts the history of the "most civilized tribe" in terms of persisting traditions. As Perdue demonstrates, the world of Cherokee men and the world of Cherokee women, although interconnected in many ways, remained separate entities throughout the eighteenth and early nineteenth centuries. It was primarily through the female domain and gender norms that cultural persistence prevailed.…
In the film Difret 2014 by Zeresenay Mehari and the reading "A Small Place" by Jamaica Kincaid, both the film and the reading portray either patriarchy or colonialism. This paper outlines that although individuals may think that there is a relationship between patriarchy and colonialism that there isn't. Illustrations and meanings will be provided on to further explain this, as well as how colonialism has affected the indigenous world for worse, and lastly, the treatment of women. In the film Difret, patriarchy is depicted for the reason that Meza who is a female lawyer who is representing Hirut, is standing up to the man in power. In the system of the society the men hold the power and the women are excluded from it. In the reading,…
In the document, "The Coming War on Women", by Willard Waller is about the fight men have to battle once they come home to the women, the battle of the sexes. This war is important because the future depends on it. When the men are off at battle, the women control it all, homes, education, and jobs, however when the men return, so do the women, returning back to the kitchen and housework. A woman belongs in a home, is what men believed. Without women, a home cannot be good; women need to help the children become good citizens. That is what the men believed women were to do. Women wouldn't be working if they were married, and if they were working, they wouldn't get married. Women have been urging for this patriarchal world to end for quite some time. Therefore, feministic progress has been growing so this war of the sexes will be the biggest of them all when the men return.…
The theme of silence in the book is also linked to the cultural problems that Kingston comes across throughout her own life. Kingston notes that "The Chinese I know hide their names; sojourners take new names when their lives change and guard their real names with silence," (Kingston,… | eng | bc2a2c84-a004-4c06-a186-7aa40e0d4136 | https://www.studymode.com/essays/Woman-Warrior-Cultural-Analysis-85921840.html |
Optimizing Business Processes with BPM
Making business processes more efficient is key to cutting down costs and eliminating bottlenecks from your business operations.
Business process management software helps to build efficient workflows and gives you better control of processes from end to end.
Businesses can use business process management software to increase productivity, optimize employee workload, and scale operations. Investing in a business process management system can help your business get better results in the following ways.
Maximize resources and minimize expenditures
One key benefit of implementing business process management software is that it will help you reduce the wastage of time and resources. BPM software helps to cut down on the time and resources spent on repetitive and mundane tasks by automating workflows. This increases overall efficiency, eliminates bottlenecks, and ensures that your resources are being spent where they are needed most.
Once you implement a business process management system, you can track processes from start to finish. This will make it easy to identify bottlenecks and eliminate them for better productivity and less wastage.
Regularly Analyze Your Procedures
BPM software gives you better control of your business processes from end to end. This means that you can analyze and review your processes and identify areas that need updating or improvement. You can use your BPM system to gain a better understanding of how your processes align with your goals, as well as with consumer needs and industry standards. This information will be important in helping you strategize and set objectives for process improvements that can lead to better output.
Pinpoint Operational Deficiencies
For businesses looking to improve overall productivity and efficiency, BPM software can provide an accurate measure of performance at various stages of your business operations. BPM software helps you evaluate workflows in real time so you can spot bottlenecks and come up with targeted solutions.
For many businesses, process improvement can involve a lot of trial and error, but BPM helps to pinpoint the areas of deficiency so that they can be solved quickly. This can be especially important in companies where there are multiple processes that need to be monitored.
Improve Team Collaboration
Business process management systems can help integrate various stages of your workflow. This makes it easy for teams to collaborate and work together more effectively. BPM software can also help improve communications since it comes with various communication tools and features that can make it easy to share information and data between different departments.
You can make the best of your BPM software by utilizing file sharing tools, chat features, and other communication tools to make data sharing quick and efficient.
Improve Employee Productivity
BPM software makes it easy to set goals, monitor progress, and provide training to your employees. This can go a long way in creating a better work experience, which in turn results in better productivity. Businesses can use their automation software to set clear benchmarks that can help to optimize employee performance and output.
Leveraging your BPM system to get the best out of your teams can help you achieve your company's goals faster and build a positive work culture. | eng | 1bbda47b-d485-42eb-8da9-1332c67be693 | https://kansabook.com/read-blog/68148_optimizing-business-processes-with-bpm.html |
What happen if the passphrase gets leaked? is the total entropy of the hash reduced to the entropy of the salt?
If I understand correctly the secret salt should functions as a password when for example a new wallet is generated togheter with the mnemonic words. So is it possible to run a bruteforce knowing the mnemonic words?
Example: What if I create a wallet get the 24 words and set the optional password. Then decide to share the 24 words with my wife. Now what happen if she decides to betray or she get social hacked and a third person get to know the 24 words?
2 Answers
2
There is no way to find the salt other than trying all possible guesses and checking the result. Although PBKDF2-HMAC does not treat the password and the salt in the same way, it has the same essential security properties with respect to both.
If you know the password (passphrase, mnemonic words, whatever you want to call it), and the salt has low entropy, then the derived hash is guessable, just like if you know the salt and the password has low entropy.
The salt is typically not indented to be secret, because it has to be stored. A non-secret salt doesn't have to be unguessable, it only needs to be mostly unique, because the point is to make it not worth the effort to do mass precomputation of PBKDF over common passwords. However, if you do have a place to store a secret securely, then making the salt secret is a bonus, and then you should make it high-entropy. A secret salt is typically called a "pepper" (but often the pepper is shared between multiple accounts whereas the salt is public but per-account; a shared pepper can't be a salt on its own). Regardless of how the salt is stored, taking a random salt is both easy and cheap, so there's no good reason to not have a high-entropy salt.
P.S. ~2000 iterations is ridiculously small. OWASP currently recommends ~100,000 iterations for authentication, and key derivation should use more iterations than authentication because it can be done offline without a time constraint (whereas for authentication, the attacker has to first breach the database and there's a chance that users can update their passwords if the breach is noticed).
$\begingroup$I guess that implementation of bib39 is used to store offline crypto wallet. So it is possible to crack the pepper very easily when the mnemonic words are leake. I think that completely nullify the purpose of the password(pepper)$\endgroup$
$\begingroup$@zjmo The salt or pepper isn't a password. A public salt (distinct for each user, but not secret) is useful. Without that, a thief could pre-compute derived keys, and just indistinctly try to attack lots of wallets, just stealing from people with the weakest passwords.$\endgroup$
$\begingroup$@zjmo I'm familiar with cryptography, but not with cryptocurrency or with how BIP 39 is used in practice. What I can tell is that to find the result of the PBKDF calculation, you need to know (possibly by guessing) both the password and the salt. Using a human-memorable salt is technically possible, but it would be extremely weird: the whole point is for it not to be chosen by humans, unlike the password.$\endgroup$
I'm going to change some of your terminology because passphrase makes things confusing. What we're talking about is a randomly generated mnemonic sentence and an optional user-specified password.
What happens if the mnemonic sentence gets leaked?
Based on the specification, if you have no password, an attacker could generate the seed because the salt is merely "mnemonic".
If you specify a password, the attacker doesn't know the salt because it becomes "mnemonic" || password. Thus, they have to guess the password repeatedly.
Is the total entropy of the hash reduced to the entropy of the salt?
No, the mnemonic sentence is still high in entropy.
Is it possible to crack the password with a gt 640?
That's a very specific question. How difficult it is to crack a password depends on the strength more than anything. If the password is "password", it can be cracked immediately regardless of your hardware. Similarly, if the password is "/x]ku@"aJ%!]3"(k|xH0C4Kyr{1%r?", it won't be cracked by anything.
$\begingroup$i think nobody is going to use a very hard password because they think the seed is already strong. I was expecting that knowing the seed I can just bruteforce the password as if the entropy given by the words is 0 since they are not secret anymore. Not sure if exlplained myself...the gt 640 was just to say, but clearly could be any easy to access system$\endgroup$
$\begingroup$I wouldn't say so since the purpose is to protect the mnemonic. An attacker can just bruteforce the password, but the entropy of the hash is not crippled. I think you're talking about entropy in terms of how difficult it is to crack the password, but your question was about the PBKDF2 output. Lastly, this doesn't mean easy access because a strong enough password cannot be bruteforced. The iteration count is terrible though.$\endgroup$ | eng | 183d6d3b-e2e5-4cad-b2a3-02d52bff68a7 | https://crypto.stackexchange.com/questions/102710/how-much-computation-it-takes-to-crack-a-pbkdf2s-secret-salt-when-the-passphras |
What is USDT?
Tether (USDT) is a well-known stablecoin that crypto traders have used for years to make their transactions more profitable.
USDT is tied to the U.S. dollar, and in theory, it shouldn't be affected by market volatility, which can significantly affect the value of other cryptocurrencies like Bitcoin.
Tether provides a digital asset that is "safe" and has a stable value. That is why USDC is regarded as a stablecoin, meaning that its price is tied to the price of the U.S. dollar. The goal is for the value of Tether to always be the same as its peg.
Tether is a digital currency that flows across blockchains like many others. Tether tokens are accessible on several blockchains, including the original Omni blockchain on the Bitcoin platform, Liquid, Ethereum (ETH), TRON (TRX), and others.
What is USDT gambling?
Using cryptocurrencies like Tether as a deposit and withdrawal method is called USDT Gambling. This token is the most-used stablecoin for betting.
Its main advantage over other cryptos is its price tied to FIAT currencies. Knowing how much a dollar is worth, you know how much USDT is worth. Unlike Bitcoin or TRX, whose prices are volatile, you can be sure that your stake is worth the same amount as when you placed it.
There are also more general benefits to gambling with crypto over gambling with fiat.
With faster transaction times, you don't have to pay fees to get your USDT when you ask for it.
You can also use USDT to protect your privacy. For example, at Tether casinos, players can decide how much information they want to give to the operators.
Security is also a big part of the success of USDT. Tether has one of the most secure and forward-looking networks because it uses the Ethereum blockchain.
The USDT games you can find at FortuneJack?
FortuneJack has always been one of the best places to play cryptocurrency casino games, and now that it accepts USDT, it's even better. It lets you pay and gamble in several cryptocurrencies, including USD Tether. This makes it easy to find the best games and get your crypto wins quickly.
FortuneJack provides you with a vast selection of online casino games. Blackjack, various slots, table games including roulette and poker, live casino, video slots, and a plethora of other games are some of the most played Tether games at FJ.
FJ's extensive gaming portfolio features several top-tier partners, significant USDT bonuses, and Provably Fair Technology that can make all the gaming outcomes entirely fair.
Is Tether mineable?
Because it completely contradicts the core idea of Tether, it cannot be mined. Tether has total control over the USDT supply. The goal of a stablecoin like Tether is to keep the price stable at as near $1 as possible. Therefore, they "mint" and "burn" USDT to achieve this. In a free market, they can maintain a steady price in this way.
However, you may mine other currencies and then exchange them for USDT.
What else should you know about Tether?
Do you know how you can begin using Tether?
Find an exchange as your first step. Then, you can buy USDT with other cryptocurrencies or different ways to get coins on exchanges. Tether is on the Ethereum blockchain and several other blockchains, such as bitcoin and EOS. So, you can choose if you have a favorite network or wallet.
Once you've found an exchange, you feel good about it, follow its instructions and put your USDT on an account.
Next, get a crypto wallet to store your Tether safely. Look for a good hardware wallet that you can use for a long time. A ledger is one of these, or you could use a digital soft wallet to store it and make it easy to get to in the short term. Please don't keep it at the exchange for too long because it can be hacked, and we want you to gamble with it.
After your Tether wallet is set, you can start betting at crypto casinos like FortuneJack and enjoy the Tether gambling experience. | eng | 079a5bb2-8e9b-4617-9de3-54317e8f8677 | https://fortunejack.com/currency/usdt |
Blundells Hill clubhouse offers a warm and welcoming atmosphere with a bar and restaurant serving delicious food and drinks. Blundells Hill | eng | 36c86ef7-2b7b-4af5-a335-7c6698079fae | https://goandgolf.co.uk/courses/england/north-west/merseyside/blundells-hill-golf-club/ |
The most notable sanction comes from the complete ban of oil importation by the U.S, while countries like the U.K pledge to do the same by the end of the year, the U.S took the most dramatic and automatic action. On top of this, Russia has had reserves frozen, been removed from international banking, and lost some of their imports.
Even companies such as Disney and Google have suspended operations within Russia in a show of support for Ukraine. This has led to a potential 15% contraction in the Russian economy by the end of 2022. On top of this currency fluctuation and skyrocketing interest rates in Russia are other symptoms of the sanctions.
This is a strong disincentive for Russia but doesn't leave other countries unscathed. The U.S is seeing all time high gas prices, a plummeting stock market, and general economic volatility. Russia is a major economic player in today's market and to exclude them hurts not only Russia but the world at large.
Though that is a high price to pay, it is the price many countries in the West are willing to pay. When the alternative is war or an unregulated Russia, an economic downturn is being accepted as the lesser of many evils. How this will continue and advance as the year progresses is yet to be seen | eng | 3454a151-9cb4-4550-8655-00e096e28174 | https://small-bizsense.com/sanctioning-russia-reminiscent-of-the-cold-war/ |
50 Fascinating and Historical Facts About The 1600s
26Miyamoto Musashi
Miyamoto Musashi was a 17th century Japanese swordsman, who twice arrived late to duels and defeated both opponents. Upon his next duel, he arrived early, and ambushed the force that was assembling to ambush him.
27. Until the 17th century most scientists believed that the speed of light was infinite. It was only in 1676 that Ole Rømer and Giovanni Cassini made the first measurement of the velocity of light by observing the orbits of the moons of Jupiter and they were the just 27% off the real value of the speed of light.
28. New Amsterdam was given to the Duke of York in 1664 as the 18th birthday present from his father. He then renamed the city, New York.
29. In 1669, an alchemist named Hennig Brand discovered phosphorus by boiling down urine and heating the residue to very high temperatures. He was trying to make gold though, and he hoped that the yellow color of urine meant that there was gold in it.
30. The Easter Bunny tradition originated among German Lutherans in 1682. The Easter Bunny originally played the role of a judge, evaluating whether children were good or disobedient in behavior at the start of the season of Eastertide. He then would proceed with bringing colored eggs for the children.
31Battle of Vienna
The largest cavalry charge in history occurred during the 1684 Turkish siege of Vienna. 18,000 Holy league Polish and German knights charged the Ottoman line, completely routing them. The battle marked the end of Turkish expansion into Europe.
32. While not strictly legal, starting in the 1690s, British husbands used to sell their wives to end bad marriages. It was usually an auction announced by a newspaper advertisement, to which the wife was led by a rope around her neck. Often the buyer was pre-arranged and the sale was a form of symbolic separation.
33. A guy named Thiess in 1692 talked his way out of death in front of a werewolf tribunal by admitting that he was a werewolf in the service of God, in a longstanding war with the witches of the underworld.
34. Carbon nanotubes have been found in a Damascus steel sword from the 17th century. It is thought that the nanotubes along with the nanowires is what gives the legendary Damascus steel its strength.
35. In the 17th century, standard English Army field rations consisted of an entire week's worth of biscuits and cheese.
36Powdered Wigs
Wearing wigs became popular in the 17th century because they covered up the scarring and baldness that was caused by Syphilis.
37. The "Highland Charge" was a 17th century Scottish tactic of sprinting into musket lines and hacking at the enemy with broadswords as they struggled to fix their bayonets.
38. The 17th century Europeans used to glue patches to their faces (velvet for the rich, mouse skin for the poor) in order to conceal blemishes or make a fashion statement.
39. Isaac Newton was like a Dirty Harry of 17th century London. He chased counterfeiters of the Royal Mint, bribed crooks for info, threatened criminals and their families, eventually focusing on his nemesis and finally he burned all his notes to cover his dirty ways of catching crooks.
40. The Sultan of Morocco and Queen Elizabeth I drew up a plan to conquer the Spanish Americas and partition them between Morocco and England in 1603. Historians speculate that had the Sultan and the Queen not die the next year, Morocco might have colonized much of the New World.
41Poronkusema
In the 17th century, the Finnish used a unit of measurement called Poronkusema, which was the distance a reindeer could walk before needing to urinate.
42. On January 7th, 1610 Galileo Galilei improved the telescope's design and used it to study Jupiter. He discovered 4 of Jupiter's moons and helped disprove the Ptolemaic world system (Earth-centric universe) theory.
43. Uriel Acosta was a 17th century Jewish philosopher. After being found guilty of heresy, he was given 39 lashes and was forced to lie in the doorway to his synagogue while the congregation stepped on him as they entered. He was so humiliated that he then grabbed a pistol and shot himself.
44. Kit Kat was a political club in the 17th century London and a Kit-Kat portrait is a particular type of portrait used for members of the club.
45. The "Philosophers tree" experiment was a previously well kept secret by alchemists from the 17th century. The experiment which was recently recreated resulted in the formation of a "golden" tree.
46Décolletage
During the 17th century, women's fashions with exposed breasts were common in society, from queens to common prostitutes, and it emulated by all classes. An exposed ankle however was considered to be more risqué.
47. 2012 wasn't the first time a Mayan calendar ended. In fact, it has happened on September 18, 1618, after which a new calendar began.
48. An essay by 17th century philosopher Leo Allatius claims that the circumcised foreskin of Jesus Christ ascended to Heaven at the same time as him and became the rings of Saturn.
49. In 1623, the German polymath Wilhelm Schickard designed what was probably the first mechanical digital computer. Schickard died of bubonic plague soon, but his machine was replicated later and is likely to have worked in spite of some imperfections.
50. There was an explosion in 1626 in China which killed 20,000 people. The cause of the explosion has not been conclusively determined. | eng | c31a2071-7357-44ac-a04b-ef31d18e3476 | https://www.khrjobz.com/2024/01/50-fascinating-and-historical-facts.html |
What You Should Know About Sugar
Since Halloween is coming up this weekend, we thought it would be a good time to ask the question, are you eating too much sugar? The truth is sugar is prevalent in our everyday lives. Sugar is added by food manufacturers to almost every processed food – pizza, canned food, pastas, ketchup. Although sugar may taste great, too much sugar can cause you more harm than good.
Sugar itself is a group of molecules. There are different types of sugars such as glucose, fructose, sucrose, and so on. Sugar is naturally in the foods we eat such as fruits or even dairy.
The problem with sugar is that modern day processed foods have 25% more sugar compared to food in the 1970s.
Over the decades, sugar (mostly sucrose and fructose) has been added to highly processed foods and drinks. Both sucrose and fructose are found in processed foods like pasta, bread, and condiments.
While it is delicious, the amounts of sugar we eat today can cause inflammation in the body, a burden on our liver, and increased insulin in our blood (which triggers hunger).
Check food labels and choose those that do not have artificial sweeteners.
Always check the labels of grocery items. While you do not have to cut sugar out from your diet completely, checking the labels of grocery items and knowing how much sugar is in your food is a great start.
Sugar on the label has different names: fructose, glucose, sucrose, honey, molasses, and more.
You might also be surprised to find sugar in foods we assume to be healthy, like yogurt or juice.
"Low fat" versions of food might have a lot of sugar instead.
Labels with "no added sugars" just means that a food does not have added sugar, but it can still have a high sugar content.
Exercise. Your body processes sugar better after a workout. If you're going to eat sugar, that's the best time to do it!
Limit your sugar intake. Especially if you find you have too much sugar in your diet, limit your sugar intake.
Drink water or natural drinks. Try to avoid drinking sugary drinks.
Limit cakes, candies, and other sweet foods.
Eat fiber with sugar. Studies have shown that fiber helps control blood sugar levels and can slow down sugar absorption. Fiber also helps you feel full longer, so you are less tempted to overeat.
Consider sugar alternatives. Consider replacing sugar with an alternative such as honey, agave, or spirulina.
Speak to a nutritionist. The ways humans process food can be complex. There is no one right philosophy to approach sugar. If you want to lead a healthy life, consult a nutritionist to create a custom dietary plan.
Overall, being aware of the impact sugar can have on your body is a great start. While there is nothing wrong with sugar itself, the problem is that many people consume too much without realizing it.
There is more sugar in modern-day processed foods, so it's a good idea to consider how that might impact your health, weight, and quality of life. | eng | 3c0c7f89-b5bf-48bd-946e-824f992a09e8 | https://www.medsensemembers.com/what-you-should-know-about-sugar/ |
If we didn't have a le or ge parameter then our prefix-list would match the prefix, and the subnet mask exactly means 192.168.11.0/24 is exactly matched in above 1st statement. The second statement says that the first 24 bits of the prefix must match (192.168.10.0), and the subnet mask must be between 27 to 32 bits (or equal to). Third statement means all permitted.Means we are not going to advertise 192.168.11.0/24 and anything starting with 192.168.10.X and prefix is in between 27 to 32 rest all is permitted.
3. Distribute List : We use distribute-list to filter routing update out/in direction in particular IGP. we can call ACL or Prefix-list or route-map to perform routing update filtering using Distribute List.
Before Distribute list we are receiving routes at eva-wr01 and eva-wr02 as below:
Distribute-list with ACL:
Distribute-list with Prefix-list:
4. Route-map: Route-map is a list of statements where the list is processed sequentially or in a top-down manner. Route-maps are similar to a scripting language as it provide if/then/else logic like programming languages.
The route maps have below characteristics: Ø Route-map is a list of statements where the list is processed sequentially or in a top-down manner. Route-maps are similar to a scripting language as it provide if/then/else logic like programming languages. Ø If the route map is applied in the policy routing environments, the packets which don't meet a match criteria are forwarded based on a routing table.We use the route maps to deny or permit the information is true by match statements. There is an implicit "deny all" at the end of every route-map.
A single route-map statement can contain multiple match commands as below:
** when we create route-map without sequence number than it will use sequence number 10 but remember if we are continuously giving the line without sequence number it will override with same sequence number therefore if we want to add second line then we have to explicitly need to define the sequence number.
Diagram for route-map config:
Diagram Needs to be corrected and show output with normal redistribution
we have configured EIGRP and OSPF and now we are redistributing according below requirement: 1. Redistribute all route from eigrp to ospf except 20.0.3.0/24. 2. Redistribute all route from ospf to eigrp except a route which is starting with 192.168.0.0 and subnet mask is in between 27 to 32 bits (or equal to). | eng | 4e73d611-11f3-40a2-a901-3573ba4000bf | https://www.evanetworktech.com/course/route-filtering-mechanism/ |
Tag: gamingasia
Choosing the right game console for kids involves considering factors like age-appropriate content, parental controls, and overall gaming experience. As of 2024, several game console cater specifically to the needs
Cloud gaming, once considered a futuristic concept, is rapidly becoming the focal point of the gaming industry. With technological advancements and infrastructure improvements, cloud gaming has emerged as a transformative | eng | a9a7fec5-8476-4edb-a90d-8c4e14fd1fe8 | https://www.michaelkorsoutlet.us/tag/gamingasia/ |
When you see these terms on a dietary supplement, buying it almost feels like a no-brainer — it must be effective and, therefore, worth the eye-watering price tag, right?
Sorry to burst your bubble, but "scientifically proven" doesn't mean anything (we dive into why that's so in this article). And, unfortunately, a dietary supplement featuring a "proprietary blend" is likely to be as effective as a cup of water in snuffing out a raging forest fire. Useless.
Continue reading to understand why.
Proprietary Blend 101
While the FDA does not have legal purview over the approval of dietary supplements sold in the United States, it does require manufacturers to disclose the following information:
Every dietary ingredient
Amount of every dietary ingredient per serving (declared as a quantitative amount by weight, a percentage of the Daily Value, or both)
That means, technically, you, the consumer, will always know how much of a given active ingredient you'll get in a supplement.
Well, unless those ingredients are part of a proprietary blend.
What's that? A proprietary blend (also known as "complex", "matrix", or "formulation") is a cocktail of several ingredients often unique to a particular product and sometimes given a special name on the product's Supplements Facts panel.
As seductive as these may sound, there's a catch: manufacturers don't have to list the specific amount of each ingredient in proprietary blends; they're only obliged to disclose the total combined amount in the blend.
So, all you'll know about a "Bye-Bye Bloating Complex", for example, could be:
Ingredients:
Fermented fruits and vegetables
Vitamin C
Digestion enzymes
Total Amount Per Serving: 2,070 mg
How much fermented fruits and vegetables are you getting? What about vitamin C? Or digestion enzymes? Too bad — you'll never know.
How Does a Proprietary Blend Benefit You?
Proprietary blends only serve to protect the interests of supplement companies. By keeping their exact formulas secret, supplement companies can keep competitors, store brands, and counterfeiters at bay.
That's great for them (and their bottom lines). But for you, the consumer?
Not so much. You're kept in the dark about how much of each ingredient you're getting in these "proprietary blends".
After all, as we all know, the effectiveness of an ingredient often comes down to its dose; if you're getting only 10 mg of magnesium in a supplement, it'll hardly impact your energy levels.
Are Supplement Companies Lying About Their Proprietary Blends?
(Probably.)
Worse still, when it comes to proprietary blends, barely-there serving sizes are the least of your concerns.
Of course, it's terrible that some supplement companies overcharge for paltry amounts of active ingredients. But at least they do include those ingredients in their formulations. Unfortunately, the same can't be said for other scrupulous, fly-by-night companies that list non-existent ingredients on their proprietary blends.
Or, worse, add health-harming ingredients to their formulas. This isn't just a theory, by the way. It's happening in real-life — and validated by a large body of research on various dietary supplements.
Take this 2018 study on nearly 800 dietary supplements published in JAMA Network Open, for instance.
What Now, Then?
Stop paying for proprietary blends. Also, unless you plan on sending every supplement for lab testing, you probably shouldn't trust the bulk of dietary supplements available too.
What now? What if you'd still like to optimize your health?
Today, you don't have to rely on supplement companies to care for your body holistically. There are tons of scientific resources available on which ingredients work for a particular health goal — and how much of them you'd need.
You can essentially "reverse-engineer" most supplements out there. Better still, you can ensure you include active ingredients at a dose that truly works while leaving out questionable, harmful "contaminants". | eng | 7a97f066-2501-437f-acf1-5dd76519c4fa | https://www.herbaffair.com/blogs/articles/should-you-pay-more-money-for-a-supplement-containing-a-proprietary-blend |
15 Things You Didn't Know About Teeth
Teeth are alive, but it's easy to forget that and take them for granted. At David Rice DDS in Elgin IL ,we never take teeth for granted – but then again, as dental professionals we probably understand better than most just how amazing teeth can be.
We're using this blog post to share some of the more interesting facts about teeth. Here are fifteen things you might not know about them.
Children's teeth are soft until about age 10.
A tooth with a crown can get a cavity.
Your gum tissue is as vital as your teeth.
Some prescription drugs can increase your risk of tooth decay.
Some home faucet water filters remove fluoride.
19 percent of children between the ages of 2 and 19 have untreated cavities.
Heartburn can be damaging for teeth.
Allergies can cause tooth grinding.
Dried fruit is just as adverse for teeth as sticky candy.
Tooth enamel cannot repair itself, though dentin and cementum (the substance that surrounds the tooth root) are capable of partial regeneration.
A Harvard-led team used low-powered lasers to activate stem cells and stimulate the growth of teeth in rats and human dental tissue in a lab.
There are about 300 types of bacteria in your mouth.
Chewing sugarless gum after meals can help remove food particles on your teeth. You still need to brush, but if you can't brush immediately after meals, sugarless gum can help keep your teeth clean.
Cavities often don't cause pain until they have reached the root and nerve of the tooth. Visit us regularly to prevent cavities or at least to detect them when they are small.
Bone recession can cause tooth loss even if no decay is present.
At David Rice DDS in Elgin IL, we want all of our patients to have clean and healthy teeth, along with beautiful smiles. People from Bartlet, South Elgin, and Wayne come to us for restorative and cosmetic | eng | e69dba57-92d3-4847-859f-23b835aee01e | https://www.ricedds.com/blog/15-things-you-didnt-know-about-teeth/ |
Warning: Creating default object from empty value in /home/customer/www/fortem.com/public_html/wp-content/plugins/intense/inc/plugins/ReduxCore/inc/class.redux_filesystem.php on line 29 Public Safety and Security - Fortem
Media and social networks obsess over errors in judgement, violent incidents, shootings, riots, etc. They expect real-time updates from elected officials and public departments while crisis and incidents unfold, backed by detailed and irrefutable evidence.
Computer assisted dispatch (CAD) systems, emergency management systems, security control centers and their operators are becoming overwhelmed and unable to effectively leverage the explosion in volume of data generated by new, cheaper sensors (cameras, GPS) and communication devices (radios, smartphones)… leading to excessive use of vague buzzwords like Big Data and Internet of Things.
Increased demand for transparency and accountability, requiring more frequent, detailed response and investigation of incidents such as substance abuse, assaults, theft and fraud. | eng | f88fe91c-d311-4877-a6ba-6659a1948857 | https://fortem.com/public-safety-security-management-software/ |
What makes a cool Wc3 Ranged Unit Projectile?
So, this probably not a regular question so be prepared.
A ranged unit projectile its the projectile that the unit shoots out to damage enemies. It could be modified with orbs.
But something annoys me abut how they look. some are really lame.
So what makes a cool projectile?
Is it.....
Low use of file?
High poly?
OR simply cool?
I'll choose all.
So what about you? | eng | a3d75180-3f22-4005-af27-f4128f7a2446 | https://www.hiveworkshop.com/threads/what-makes-a-cool-wc3-ranged-unit-projectile.255319/ |
Mateus Hwang Net Worth & Earnings
Mateus Hwang is one of the most-viewed creators on YouTube, boasting 924 thousand subscribers. It started in 2014 and is based in Brazil.
So, you may be wondering: What is Mateus Hwang's net worth? Or you could be asking: how much does Mateus Hwang earn? Not many have a close understanding of Mateus Hwang's actual earnings, but some have made estimations.
How much does Mateus Hwang earn?
Mateus Hwang earns an estimated $15.19 thousand a year.
Mateus Hwang fans often ask the same question: How much does Mateus Hwang earn?
Each month, Mateus Hwang' YouTube channel attracts about 253.16 thousand views a month and around 8.44 thousand views each day.
YouTube channels that are monetized earn revenue by displaying. On average, YouTube channels earn between $3 to $7 for every one thousand video views. Using these estimates, we can estimate that Mateus Hwang earns $1.01 thousand a month, reaching $15.19 thousand a year.
$15.19 thousand a year may be a low estimate though. If Mateus Hwang earns on the higher end, ads could earn Mateus Hwang as high as $27.34 | eng | 755f0249-636e-44a1-8a42-f2ae661814a2 | https://www.networthspot.com/mateus-hwang/net-worth/ |
Is it worth calculating Progress 8 anymore?
England's secondary schools are held accountable for their performance by the Department for Education's (DfE) 'Progress 8' performance measure. This measures the average pupil progress made between Key Stage 2 (age 11) and GCSEs (age 16) and represented a long-called-for improvement over the previous raw attainment measure. Nevertheless, concerns have been voiced as to how valid Progress 8 is for holding schools to account, with implications for the policymakers, schools, and parents who use Progress 8 to inform decision making around schools.
About the research
This research was comprised of a comprehensive review of Progress 8, complemented with new analyses of the underlying data, focusing on assessing the statistical strengths and weaknesses of the measure. We explored five areas of concerns: choice of pupil outcome attainment measure; potential adjustments for prior attainment and background characteristics; decisions around which schools and pupils are excluded from the measure; presentation of Progress 8 to users, choice of statistical model, and calculation of uncertainty; and issues related to the volatility of school performance over time.
Policy recommendations
• Present a measure which is less focused on the English Baccalaureate (EBacc) alongside Progress 8, which is currently weighted 70:30 in favour of the traditional academic subjects of the EBacc. This would provide a more holistic picture of school performance and give schools greater freedom to pursue more varied curriculums.
• A version of Progress 8 that considers a pupil's background should also be presented alongside the current measure to provide a perspective on school performance reflective of the different contexts and challenges which schools face.
• Recognise pupil mobility by making school Progress 8 scores an average of all pupils who attended each school, weighted by their time in each school. This would hold schools accountable for all the pupils they have taught.
• Communicate more clearly the limited importance in general of school Progress 8 scores in comparison with pupil, family and other factors, and the importance or not of each individual school's score.
• Report multiyear averages alongside Progress 8 to address the instability of scores based on a single year of data and emphasise to parents choosing schools that Progress 8 scores represent very uncertain predictions as to the future performance of schools.
• Progress 8, and the wider use of school performance data for accountability in England, should be rethought in light of the disruption to schools, examinations, and current and future measures of Progress 8 caused by the pandemic.
Key findings
• Progress 8 offers improvements over the previous headline measure of school performance which summarised the percentage of students achieving five GCSEs at grades A* to C: it controls for school differences in prior attainment at intake; encourages focus on students across the ability distribution rather than at the GCSE grade C/D boundary; and it presents whether scores are significantly different from the average school performance.
• Our statistical review highlighted several areas where improvements could be made to Progress 8, mainly concerning clearer communication of the meaning and importance of results to users, and the provision of companion metrics to broaden the scope of the performance measures, in doing so lessening the stakes attached to Progress 8 and providing a more nuanced picture on school performance.
• More general and long-standing concerns remain with the way school performance data is used to inform school accountability in England, in particular the perverse incentives and unintended negative consequences induced by the high stakes attached to school performance measures.
Image credit: Photo by Jeswin Thomas on Unsplash
Further information
The journal article of this work is available open access from the Review of Education.
This work was funded by ESRC grants ES/R010285/1 (Prior and Leckie) and ES/T003677/1 (Jerrim).
Authors
Dr Lucy Prior, University of Bristol; Professor John Jerrim, University College London; Dave Thomson, FFT Education Datalab; Professor George Leckie, University of Bristol | eng | 008c0613-8434-4c22-8d1b-ea84513895da | https://www.bristol.ac.uk/policybristol/policy-briefings/calculating-progess-8/ |
Deep Dive Dubai
Deep Dive Dubai lets you experience an underwater city that has been designed to look like a sunken city. This is a marine wonder where you swim through like in apartment building, sodden cars, an oceanic library and a game area where you can play football and chess. It walls graced with graffiti artworks and also explore its dry rooms filled with air. Even if you are a beginner or an expert swimmer, you will find here the most ideal adventurous experience.
Highlights:
Dive into a submersible adventure for a close-up encounter with marine life deep in the ocean.
Delve into vibrant coral reefs teeming with colorful fish and come face to face with various marine creatures, including graceful sea turtles and elusive sharks.
Knowledgeable guides offer captivating insights into the marine ecosystem, sharing facts about the creatures you encounter and emphasizing the importance of ocean conservation.
Immerse yourself in interactive activities like underwater photography to capture the beauty of the underwater world.
Deep Dive by Go Jetter Tours caters to adventurers of all ages, making it a perfect family-friendly experience.
Inclusions:
Embark on a guided submersible expedition for a safe and unforgettable underwater journey.
Explore the underwater world with knowledgeable marine experts as your guides.
Capture your adventure through underwater photography to share with others.
Access educational materials on marine biology and conservation to deepen your understanding of the ecosystem.
Furthermore, Deep Dive Dubai by GoJetter Tours is family-friendly and suitable for all ages. Making it ideal for group outings and educational family trips.
Enjoy convenient transportation to and from the dive location for a hassle-free experience.
Moreover, the tour typically includes the entry ticket. Cost for the submersible and underwater adventure, allowing you to focus on the | eng | 7b02709c-3e35-445d-a976-ea6667b352ff | https://go-jetter.com/tours/deep-dive-dubai/ |
Want to buy rental properties while the market is down? If you didn't already know, you could be sitting on the perfect funding source found right under your own feet. But with today's mortgage rates still double what they were last year, is taking out any of your equity a mistake, or could this be the opportunity of a lifetime to scoop up some sweet real estate deals at a stellar price? We've got our expert investor, lender, broker, and ship-metaphor-making host, David Greene, to give you his wealth-building secrets.
Welcome back to another Seeing Greene, where we take questions live from BiggerPockets listeners on how you can retire early with real estate, build a business you love, and create generational wealth. This time, we've got questions on how to use home equity to buy more property, then we debate cash flow vs. appreciation and which is a better bang for your buck. We'll also compare commercial vs. residential real estate and explain how these two seemingly similar assets operate VERY differently. And finally, David gives his favorite news sources on where to learn about the economy, the housing market, inflation, and every other variable that'll help you make intelligent investing decisions!
Listen to the Podcast Here
Read the Transcript Here
David Greene: This is the BiggerPockets Podcast, show 747. First off, if you don't know what I mean by portfolio architecture, it's the idea of seeing your portfolio of homes as one organism as opposed to every individual house as its own organism. You want to have some short-term rentals that spit off a lot of cash and some traditional boring rentals that provide very steady cash flow to protect you in downtimes. You also want to have properties that maybe don't cash flow great, but they build a lot of equity for you, you've built a lot of equity into. You want to have some properties that over a long period of time, are going to make a bunch of money and some properties that in a short period of time are going to provide cash flow to get you through that long period of time. You want to combine them all together, so that's portfolio architecture. What's going on everyone? This is David Greene, your host of the BiggerPockets Real Estate Podcast, here to help you guys make money through real estate and find financial freedom with a Seeing Greene episode for you today. First off, I'm proud of myself that I remembered to turn the light green before we start recording. If you want to see what I'm talking about, check us out on YouTube where you can catch the video portion of this podcast. Second off, if you've never heard of a Seeing Greene episode, these are shows where you, the listeners submit your questions directly to me about what goes on in my head, how I buy real estate problems that you might be having and you don't know what to do when you should jump into the market, how you should jump into the market. Every single thing that you've thought and said, "I love this podcast, but I wish David was here right now. I'd ask him this." I could be here right now. You just got to go to bigger podcast.com/david and submit your question, and we make this show for the people and by the people. Today, we have a fantastic episode. I go a little bit longer, so please, there's a reason I did that, check it out. Listen all the way to the end because we give something very, very good advice and stuff I know a lot of people are thinking about. We cover what to do when you think you've got a deal, but the area isn't great. So in this question, I kind of dig into the three things that I use when I'm analyzing should I or should I not buy this deal? There's another question about when to add diversity to your portfolio and when to stick with what you know. This is a question a lot of people struggle with, should I just keep doing the same thing forever, for infinity or should I branch off into something else and win? Then, how I filter my news to form my thoughts on everything. One other people said, David, "Where do you get the information that you're basing your perspective on," which I thought was amazing, and I share some information about how you guys can do the same is more simple than you think, but also more powerful than you think. All that and more on today's show. Before we get to our first question, today's quick dip is I swivel at my chair to keep my energy up for you. How do you keep your energy up and what actions do you take that help you move forward? How can you contribute more to the community of those around you and put some of your energy into the BP community? Let me know in the comments on YouTube and this quick tip will make much more sense if you listen all the way to the end of today's episode. All right, let's get to our first caller.
Cory Meals: Hey, what's going on, David? My name is Cory Meals. I'm a real estate broker associate and team leader here in North Texas. I'm also a real estate investor, and my question for you today is how can I leverage the current equity that I have in my property so that I can go out and buy more property to put into long-term debt? The idea is right now, I have 40 to 50% equity in all of my properties. It's duplexes and a single family property. It's roughly a million dollars in equity that's just kind of sitting there. I don't want to refinance these properties because I have 30 year fixed notes on them all in the low to mid 3% interest rates. They're all cash flow grade and I don't want to sell them either. I'm not looking to trade up. I want to figure out how I can tap into this equity. Every lender I talk to says that they won't take a second position to give a line of credit. They won't give any kind of secondary loan so that I can go out and buy more property. There's opportunities out there that I've seen here and there, and I just want to be ready to strike whenever I come across that great deal. So anyways, I'm looking for any end sighting you have on this. Also, for all of you BiggerPockets listeners, if you all are looking to move to the North Texas area, specifically Sherman, Texas, I'd love to help you out. Once again, my name's Cory Meals. Thanks for taking my question, David and I'm looking forward to hearing the answer.
David Greene: All right, thank you, Cory. Well, you're making your journey a little bit of an uphill battle here because I like the question of how do I get the equity out of my properties, but the two easiest ways are both something you don't want to do. So let's take a quick step back and just talk about what equity is. Equity by definition is the difference between what you owe on a property and what it's worth. So you're saying that the properties are worth much more than what you owe. There's about a loan of around 40 to 50% of the value of the property. So you basically have 50% in general of your property has equity. All right? What is equity at a philosophical standpoint? That's a better question. Well, if you can learn to look at money as energy like I do, it makes a lot more sense. When you go work a job, you work eight hours, they pay you $200 for your work, you basically have $200, which is a store of the energy that your labor and your time created for you. Okay? So we know that money is money, but I stopped looking at it the way that I used to because inflation has run rampant and now, I don't know what money is even worth. What's $200? Well, it's worth a lot more than it was 10 years ago. It's worth way more than 30 years ago. At 100 years ago, $200 was probably more like $10,000, right? It's crazy, so you can't just look at money as having an inherent value. You have to look at it as a store of energy. Savings, money in your bank account under your mattress is a bad store of energy. It loses value, right? So inflation is actually bleeding away at the value of cash. When you look at equity, what that is, is energy that has been moved from your savings account into a property and it tends to grow. It grows because the loan's getting paid down. It grows because the value of real estate tends to go up over time and it grows because cash flow that that property kicks off creates a return. So equity either grows money better than if it's in your savings account or it just bleeds less. A lot of us don't realize if inflation's at 30% because that's how much money we've added to the supply and your real estate went up by 15%, you still lost 15% of your money. It's very hard to track exactly what inflation is. We use the CPI, but that's not the most accurate thing. Now, I'm not going to go too deep into macroeconomics right now, but I did want to just highlight the point that many of us think that we're wealthier than we really are because we're like, "Oh, my property improved by 15%." Well, if inflation was really at 25 to 30%, you still lost money, but you lost way less than if you just put your money in the bank. Now, if you add leverage into real estate investing, that starts to sway it in your direction. Okay? So your question is how do I get the equity out of my properties? What you're really trying to do is take the energy that is being stored as equity in these properties and put it out into buying new properties where it can be amplified even more. And there's four ways that you add equity when you're buying a property. The first is what I call buying equity. This is just buying a property below market value. The second is what I call forcing equity. This is also referred to as value add, you force it to become worth more by something that you do to improve the property. The next is market appreciation equity. This is buying an area where prices rise faster than the average in the country, and then, the fifth is natural equity or inflation where it just becomes worth more because the dollar itself becomes worth less. So I do want you to reinvest that money, but the two ways we normally get access to that energy is either selling the property in a 1031 and moving it from the property, it's into a new property. Now, the 1031 is just a way of moving your energy that's more efficient. You don't lose as much of the energy in the transaction because you don't have to pay the taxes, which takes away. The other one is a cash-out refinance where there's still some energy loss because you're going to pay some closing costs on that, but it's very insignificant compared to how much energy you can gain if you go get the four ways that we build equity in another property. So you sell a property that's somewhat maxed out, you get another property at less than market value, adding equity, then you add value to the property, adding equity. You buy it in an area more likely to grow and appreciate than the surrounding areas, adding equity and then, you continue to benefit from the same inflationary pressures that you got with the last one, which continues to add to equity that you were already building. When you do real estate right, every transaction like this, every time you move your energy, creates a bigger and bigger and bigger snowball. Your problem here, Cory, is you don't want to have to sell or refinance your properties because you like the rate you have and you don't want to sell, which leaves you with limited options. You're going to lenders and asking for a second positioned loan, so if anyone doesn't know what that is, this is a loan taken on a property based on the equity of it, which some lenders would be willing to do. If you have 50% of the equity, they'll give you another loan and put a second position lean on it. Many of them don't, especially with uncertainty in where the market is headed, okay? It's actually really hard to get financing right now because while all of us are like, "Is the market going to crash?" We're getting all excited. The lenders are like, "Is the market going to crash?" They're getting nervous. They don't want to lay it on real estate, which to be fair, we've warned you guys about for a long time, at least I know I have. When the market turns around and there's amazing deals and everyone is excited because there's a crash, it's super hard to get financing, you're probably don't have a stable income in your job, it becomes very hard to invest in real estate when we think it's going to be easy because we think we're going to get properties at discounted rates. Based on what you've said, you have two options. One is putting a HELOC on investment properties, which is incredibly difficult to do. The only advice I have for you on that is to go to a local credit union or savings institution, but still it's very hard to get those. I remember looking for a solid year before I finally found a credit union that would do that on my HELOCs and I don't have any of those right now. I've already refinanced those properties out of that or something you might not be thinking about is private lending. You can go borrow money from people on the private money and give them a second position lean on your properties and borrow money from them. Now, the rate is going to be higher probably than what you get at a bank unless you find a person who is happy to give you a 6% loan or 7% loan, even though that's less than what a bank wants, it's more than what they're probably getting on their money in the bank. So if you don't want to sell and you don't want to refinance, the only option that I think that you have here other than getting lucky and striking gold, finding someone that will give you a HELOC on an investment property is the private lending route. The advice I'm going to give you is just consider selling. I don't know what the reason you don't want to sell is, you know better than me, but if you can sell one property and turn it into two to three that each one of them, you build equity in those four ways, let's say you just take two ways. If every property you buy, you get less than market value so you get a good deal and you add value to it, you've now increased the equity on each one that you bought. And so if you sold one and bought three, you've won six different times over, okay? Then, if it's in a market where the money continues to grow, that's a third way you're building equity, now, you've won nine times over and that snowball will continue. If the reason you don't want to sell is because of the interest rates, I'm just going to advise you not to let that be the reason you keep a property. That might be an okay reason not to refinance. You like your 30-year rate, you don't want to get out of that, but selling a property and reinvesting your proceeds into something bigger and better with a value add component in a better location and that you bought it less than market value, that's how you're going to build bigger wealth. So thank you Cory for reaching out. Good luck to you on that my friend. Our next question comes from Aaron and Evan both in Baltimore. "Hey David, a friend of mine and I are huge fans and are ready to take action on our first property. You constantly say to buy the nicest house in the nicest area you can, and of course we're doing the exact opposite. We have the opportunity to buy an off market property for 150K that if listed, would sell for around 180K. It is a duplex, both unit is rented by the same tenants for about five years in total, pulling in 1650 a month looking good against the 1% rule. Rents to the tenants have never gone up and could marginally without risk of losing the tenants. So it seems this is a no-brainer, but what is our actual strategy here? In terms terms of actual cash flow, it's not a whole lot of dollars and in terms of appreciation, that's a little unclear because the neighborhood is not great." "We are super excited to get our first property and simply trying to figure out how to prep to get the second. What say you?" Well, thank you both Aaron and Evan for running this one by me. All right, let's start off with the big picture and then, whittle it down into the small. I look at real estate as building wealth in three ways, and so there's three things that I ultimately factor into what I'm going to buy. The first is the cash flow, the second is the equity, the third is the headache factor. Very simple. So if a property cash flow is great, but there's not a whole lot of equity, I might buy it. If a property doesn't cash flow, great, I want to see a whole lot of equity in that deal or maybe I get a little bit of cash flow and equity, so I'm happy. The third one is usually going to be the decision factor for me, and that's going to be the headache. I don't ever want to own real estate in rough neighborhoods. I don't want to own real estate in any situation where it's going to take a lot of my time and energy and attention. It becomes too expensive. Now, this does work when you're buying your first deal because right now, you have a lot of time, you have a lot of energy. Anything is better than where you're at, so when you compare the property you're looking at to where you are with no properties, it starts to look good. It's kind of like gas station sushi. You're hungry. Is gas station sushi the best? No, but is it better than being hungry? It could be, so it starts to make sense, but if you're comparing this to a real sushi, you wouldn't touch that stuff, right? The problem with gas station sushi is it's the unintended consequences that you could not predict that are going to take you down. That's what I'm worried about in this deal. So here's what I am seeing, Seeing Greene, as you're telling me about the deal. In terms of actual cash flow, it's not a whole lot of dollars. So cash flow, one of the first three reasons I'm looking to buy a property isn't there. In terms of appreciation, it's a little unclear because the neighborhood is not great. Okay, so you're not getting appreciation from either natural … you're not getting equity through appreciation as natural equity, which is inflation or market appreciation equity, which is buying in a great area because it's not a great area, okay? So those two ways you're not getting equity, what about the other two? Is there a value added component to this? It doesn't sound like it. If it's not in a great area, you could dump a lot of money into this property. It's not going to really increase the value and you're not buying a lot of equity. You're buying it from 150, it's worth 180, sure, there's $30,000 right there, but if you ever had to sell it, that 30,000 would pretty much have to go right towards realtor fees and closing costs and everything else. So you're kind of breaking even and you have a headache factor, so there's no cash flow, there's no equity, and you have a headache. To me, this is a hard no. A very easy no. Don't buy this property. Probably a reason the person is trying to sell it to you, there's probably a reason they haven't increased the rents for five years. So you're looking at that with rose colored glasses like, "Oh, I could bump the rinse and the tenants could still afford it." Well, the current owner might have done the same if that was possible, who knows the reason that they haven't bumped it. Maybe they're just a super nice person, but maybe they think that the tenants are going to leave and they can't afford the vacancy. I don't see any reason that you should buy it, and I see a lot of reasons that you shouldn't buy it. I'd much rather see you and your partner get something in a better neighborhood where you're going to get better tenants, where rents are going to go up more overtime, where cash flow is going to increase, where the value is going to increase and you're not going to have a headache factor and just be more creative with how you make that deal work. Can you house hack in a really good neighborhood and put 5% down on the property and rent out the rooms or make ADUs and rent those out? Can you do something that is less comfortable than just buying a rental property but more profitable, because as I always say, when it comes to house hacking, comfort and profit are opposite ends of a spectrum and you got to figure out where on that spectrum you're comfortable existing. So thank you for the question. Thank you for submitting this. I'm sorry that I can't tell you to go for it, but I don't think you should go for it. Not on what I'm hearing right now. Hopefully, this saves you a lot of money and a lot of headache and a lot of time, and you keep your capital for a better deal that is likely to be coming your way. Right now, it's not a time to rush and jump into real estate. This temporary little stall that we're at from pushing interest rates higher and higher is putting more leverage in hands of buyers and less in sellers. So time is on your side for right now. Thanks very much guys. Give me an update on how that deal works out. Our next audio clip comes from Mark in New Jersey.
Mark: Hey David, this is Mark from Northern New Jersey. Thanks for taking my question. I love the show. I love BiggerPockets, I've been a fan for years. So quickly before the situation, my wife and I have good paying jobs, stable jobs. I'm in law enforcement actually, and we both make total of about 300K. We have no outstanding debt. We have good credit scores and we have low monthly expenses. Our experience, we've been house hacking for a couple years now. She's seen the power of it. We own two duplexes, both with owner-occupied financing, low interest rates. We don't have a ton of equity yet that we'd be able to pull out, but they are appreciating and they do spit off some decent cash flow and reduce our expenses. So we've gotten that experience. Everything has gone really well. I have a great team from Realtor. I do currently manage my own properties and I enjoy it and continue to do so and I have great contractors. My question is, and the problem is I want to scale up to something a little bit bigger between four and seven units. I do know that that'll start crossing into the commercial lending. However, the down payment, because things around here are so expensive, is quite large and we do have about 100K to put down towards our next rental property. However, I'm trying to think of creative ways to go about purchasing the next one. We were thinking about having some sort of seller carryback maybe on the next … on the 10 to 15%. The rest of it, I'm not sure how that would work with financing the other 80 to 75% or also raising private capital either from our friends and family, but I wasn't really sure exactly how to do that. I do … at least how to approach that, I would like to do straight debt and not any equity in the property. Any help, I'd appreciate it. I do plan and continue to work. I don't plan on leaving my day job. I love my law enforcement work for now. So yeah, appreciate it and I'd love to come on and talk more about it if needed. Thank you.
David Greene: All right, thank you for that Mark. Some really good stuff there and I see the dilemma that you're facing. All right, let's break this down. First off, the reason that I tend to talk about residential real estate more than commercial on this podcast is because residential real estate is much more flexible than commercial. I use the analogy of it's like a jet ski. You can change directions very quick. You have more creative cool things you can do. With a jet ski, you can do 360s, you can jump wakes, you can go fast, you can go slow, you can make sharp terms. There's a lot of different stuff you could do versus a battleship, which there's not a whole lot you do. You go in a straight line and you plunge through obstacles and they're safer but to change direction is a freaking endeavor. It takes a lot of work to slowly turn a battleship from one thing to another. Residential real estate is like a jet ski and commercial real estate is much more like a battleship. When you chart your course on a battleship, you put a lot more time into analyzing that deal, underwriting that deal, making sure your course with that battleship is dead on because if there's an iceberg coming up at the last minute that you didn't see or you're going into shallow water, you can't turn nearly as quick as residential real estate. Residential real estate is flexible. However, it's not as resilient and it takes more work just like you got to pay more attention when you're riding a jet ski than if you're controlling a battleship. You just sit back and let it do its thing. So your situation is that you've done well with residential now you want to get into commercial. The reason I use that analogy is there's a lot of people that will try to take residential approaches to real estate and apply it in the commercial world and they'll crash. You got to be very sure of where you're going with a commercial space. It's a much more long-term approach. It's harder to build equity, it's harder to make decisions, whether it's multifamily or it's commercial or it's triple net, you make a decision when you buy and you're kind of locked in as far as what you can do. You got to execute the plan you had. You're not going to change courses like you can with residential real estate with shoppers, a lot of different ways that if something didn't work, you could try something else. When it comes to this commercial endeavor you got, you've got 100K, you need to make sure you put it in the right deal and you need to understand you're not getting it out nearly as fast. There's also more risk in commercial lending, especially with the mortgages because you typically get a four or five year period of time before a balloon payment is due and you have to refinance, and if you bought something at 3% and now your balloon payment comes due at eight or 9%, you might find your payment doubling or almost tripling. It can be really, really rough, when you get into this world. Your best option if you're trying to find something creative to not spend all your money is to borrow money from other people. This is what I do a lot of the time and it works really good with commercial deals specifically. So my partner Andrew Cushman and I will typically raise money for deals that we find and we give away equity in those deals, but that becomes tricky too. You probably don't want to be a full on syndicator. What I'd recommend is if you find a commercial property that you like, you have a plan that'll work, it'll work even if rates increase from whatever you're getting right now. You borrow money from someone, but instead of giving them equity in the deal, you pay them debt. They get a guaranteed return. They get 10% on their money, 8%, 12%, whatever. You're going to have to pay them to get their money, but you don't make them a partner. You don't want them coming along and saying, "Well, I think we should do this or I think we should do that, or I think we should sell," and you want to hold, that makes things complicated. So going to people and saying, "Hey, I can give you a loan," and if they say, "Well, how do I know I get my money back?" You say, "Well, you'll have a second position lean on this property." It'll be secured by this property. It gives you a higher chance of being able to raise more money than you could have before, to help buy the property. You just want to be careful, because if the deal goes bad, it's now extra bad because you've taken on extra debt. A lot of the time when we talk about borrowing money to buy real estate, we're only giving you guys the rose colored glasses result. You could borrow money, you could buy real estate, you get all the benefits of real estate and you didn't have to put money into the deal. Well, when the deal goes wrong, it goes extra wrong. Not only did you lose all the energy and time you put into the deal and your money, but you lost somebody else's money and you got to pay them back, so now, you lost twice as much money, okay? So this isn't like a no consequences way to buy real estate when you start borrowing money from other people, which is why in general, I'd tell someone to lean away from that until they've already bought enough of the deals. Now, Andrew Cushman, who I mentioned earlier, I trust that guy with my life. He is so good at what we do. I don't worry about borrowing money to put into deals as Andrew does. I probably wouldn't put money into your deal if this was your first commercial deal that you had ever done. Just something to think about as you're going into this and if you're thinking you only have a 100K, I don't know that jumping into commercial is the best move for you right away because it's hard to get the money back out of it. If I could put a 100K into a fixer upper property and I could buy it at undermarket value and it's an area that's likely to appreciate, you got three ways that you're going to build equity, I'd do that for two years. Let the property become worth more, make it worth more at equity when I've bought it. Then I would 1031 that money into the commercial property that you're talking about. That would probably be an easier way to turn that 100K to 200K, 250K and then move it over, but let me know. Tell me what did you end up doing? Did you go for commercial? Did you hold off on commercial? Personally for anyone thinking about getting into commercial for the first time, the time is on your side. This is siege warfare and the other people are running out of food. Okay, the longer you wait, the easier that battle is going to be. This is not a time to rush into commercial lending because you're going to be seeing a lot of balloon payments reset and sellers have to sell properties for discounts because they either can't refinance or they don't want to refinance into the higher rate. Okay, this segment of the show, I like to share comments from our YouTube channel. So if you're not checking us out on YouTube, consider doing that. You get to look at the green light behind me. You get to see my handsome face. You also see some of the hand gestures that I'm making as I'm talking. Sometimes I do this little thing when I'm describing the spectrum where it looks like a fish is getting bigger or smaller. Sometimes I hold up fingers when I'm making points. Sometimes I put my hand on the top of my head and pretend like I have a mohawk. Lots of things that you can see if you tune in on YouTube. Also, we want to hear from you. So if you'd like to be featured on the show, go to biggerPockets.com/david and submit your question. All right, our first comment here, "Hi David. Thanks for producing this content. You talk a lot about inflation and real assets in the real estate field. I wonder what your opinion of Bitcoin is with regards to inflation and the hardness of money/assets. It seems like you were seeing a lot of similar things as those in the Bitcoin as a commodity space. Thank you." Funny you mentioned that because I did talk about Bitcoin earlier today. All right, here's my transparent view on Bitcoin. I do own some of it, very little. I'm not like a huge proponent or apologist for Bitcoin. I just think it's likely to go up in value because like you said, inflation. I don't think it's nearly the same as real estate. I don't know. First off, let me just say I don't have hard opinions on this because I have no idea. I don't think it's going to become as much of a currency as it is going to become a way that wealthy people shield their money. What's different about Bitcoin than other cryptocurrencies, at least my understanding of it, is that you can't make more of it. So the other cryptos can just, the same things that cause our dollar to be inflated, can cause those cryptocurrencies to become inflated. Let's make more of them. My understanding is that the way that Bitcoin is designed, you can't make more of it and the work it takes to mine more coins until you get to the ultimate thing is similar to mining gold. I think that's actually why they're calling it mining, is because it takes a lot of energy to create more Bitcoin, which makes it a better currency. You don't want to just be able to print dollars or have quantitative easing and boom. With no effort, you've got more of it. Gold is a cool form of currency because if you want to make more of it's a lot of work and energy. It takes money to get it out of the ground. It takes time to get it out of the ground. So maybe you can increase the supply of gold by two to 3% a year by mining more of it, but think about how much money you had to spend to do that. It's close to the amount of gold that you added to the supply. So it's kind of a wash. I like that about Bitcoin, so that's why I bought a tiny bit. I mean less than $10,000. I'm not talking about a whole lot of money. This is not my main investment strategy. I bought when Bitcoin went down, and if it goes down more, I might buy a little bit more of it, it's like the only thing I do that's play money, basically. Yes, I do think it's different and I think some of the principles that work in real estate will work in Bitcoin for that same reason. I think there's a world where wealthy people who don't know how to invest in real estate because they're not as smart as you guys are not listening to this podcast, are not going to trust dollars. When they think about real estate, they just think about the house they live in, which doesn't cash flow. So a lot of people look at real estate and they see the problems of it because they're not … it still costs money to own it when you're just forking out a mortgage, they look at money that is created through business, which business is a great way to reinvest money, but you have to … there's risk there and you have to put time into it. So the people that are looking for a passive way to store their cash, I think that they will put it into Bitcoin because it's easy. It's so much easier than owning real estate. You just click a button and you move it out of whatever you bought it, into your ledger and boom, you're good to go. So that's my opinion on Bitcoin. If you are wondering if I'm a fan of Michael Saylor, I don't know a ton about him, but I do. I am a fan of his understanding of money as energy. I thought that was brilliant. I have adopted that mindset. I just think real estate works better and makes way more sense than Bitcoin, and I think all of you that are using that whole money as energy understanding will do way better with real estate than any of these Bitcoiners are ever going to do, so let's go kick their butts. All right, our next comment comes from Jacob Force. "I love the passion, David. We believe in a system that has proven to work. Thank you for the knowledge, expertise and willingness to share." Well, thank you Jacob for your kind words and thank you for acknowledging my passion. "I pretty much get this way when I talk about a small handful of things. In general, I am a very isolated, introverted, stoic person but when it comes to talking about real estate or handful of other stuff, I definitely can get excited." Mike H, "Is David pissed he got tricked by Rob Bill into investing in that mansion in Scottsdale that is not renting, while he keeps talking about not listening to gurus that sell courses." Well, well, well. Mike H, are you trying to draw a wedge between Rob and I? No, I am not pissed at Rob and we knew that it was not going to make a ton of money right away. I was actually the one that told Rob, "This is something we're doing for the long term, not the short term." So no, I'm not pissed. If I'm pissed about anything, it's just that he really cares about decor and design much more than me and he spent way more money making the property pretty than I would. Let's be fair, Rob is a pretty guy. Go look at him. He has to wear these faded black pocket T-shirts just to downgrade how good-looking he is with that incredible quaff that sits upon his head like the crown of a king in Game of Thrones. I'm a pretty homely looking guy, man. I look like a combination of Shrek, Jason Statham after Thanksgiving dinner and Dana White on two hours of sleep, okay? No one is going to sit here and accuse me of being a pretty person. So of course, I wouldn't have spent as much money as him beautifying the property. No, I'm not mad and Rob is not the guru that I'm talking about selling courses. I am pissed at gurus that tell you that real estate investing is easy, that tell you that cash flow is something that can replace your income within a 10-year period. I'm at pissed gurus that try to say, "You don't have to do the work. You can buy my course and it will do the work for you." Okay? So I actually have courses that I sell as well, but they're not like $10,000, $50,000 courses and it's very clear when you join it, you're going to do the work. So I often relate wealth building to fitness. The people that rip people off are selling fitness is easy by the ab roller, by the thigh master. Remember those old machines from the 30s or 40s where the lady gets on it and it puts this band around her waist and it shakes her and it was like you could shake fat off? If you guys don't know what I'm talking about, Google that, it's hilarious. At one point, that's what they told people, is you just sit there and this thing shakes you, your fat will jiggle and it will burn right off. It doesn't get you fit, and I'm not the fittest guy ever. I just got done talking about what I look like, Shrek, Dana White and Jason Statham when he's got too much mashed potatoes in his system, but I do know that fitness does work and it's hard, limiting what your diet is, which to me is saving money, not spending it on dumb stuff, not spending on things that don't matter and working out really hard, which is equivalent of offense. Working hard at your job, getting promoted, starting a business, serving your clients, grinding in a healthy way are the only ways that you make money over the long term and the only ways that you get fit in the long term. Now real estate is what you do with the money that you've already made. I'd rather see people put their money into a house act than put it into a course that tells them, "Ah, it's going to be easy. You don't have to work hard. You're going to be financially free in two years using my system, and it doesn't happen." I don't think Rob teaches people that, but there are a lot of people out there that do. Many of them compete with our podcast, so yes, I'm going to continue to sound the bell that education is good, but if your educator is telling you, sign up for my gym and you can lose weight and get ripped without a diet, without sweating when you work out without hard work, they're probably selling you steroids and they might work for a short period of time, but the long-term consequences are not worth it, and I am a non-steroid wealth builder. All right, Jared Franklin has our last comment, "Does your team hound you for swiveling in that chair for a whole hour? Have they tried the shock collar that activated when you swivel?" All right, Jared calling me out here, but thank you for doing that in a respectful way. That's funny. Jared either has OCD or I have a bigger problem or we have some combination of the two where I can't sit still and he can't stand people that can't sit still. If you're not watching on YouTube, I guess there's another reason other than my fingers or my spiky hair with my hand looking like a shark. I also apparently swivel in my chair. If we're just being transparent, let me set the tone for being open and honest about things. It is very hard to think about what you're going to say, say the words and then continue to think about the next thing you're going to say. Also, find a way to keep your energy high and present the information in a way that someone is going to hear and like. Have you ever listen to someone that talks and they say, "I'm really smart," but when they talk, they talk like this. They use big words. It's very hard to know at what point you should pay attention because there's no intonation in their voice. I can't focus when they're speaking that way, and I think a lot of people talk that way because they don't want to make a mistake or they don't want to sound dumb. Okay, I'm trying to make this information taste as good as I can, keep your attention as good as I can, keep my energy high and still say the stuff you need to hear. So what happens is it's like all hands on deck to my brain and then, I don't think about what's happening with my body, okay? So I do start to swivel in my chair as I'm trying to stay in the zone. I'm trying to mentally stay focused on where I'm going with something and then, I start to fidget in ways. Okay? It's kind of like that, I don't know what to do with my hands thing that Will Ferrell's character does, I think it's Talladega Nights. It might be Anchorman, but it's funny you're like, "When you're aware of it, you don't know what to do with it." So yes, they have not tried to stop me from swiveling in my chair. If they did, my fear is all the energy it would take to stop the swivel would make me one of those very boring communicators and people wouldn't like it. Personally, I think the movement is the magic. All right, you could send your real estate related questions or your job related questions. If you want to learn how to make more money at your job, that's something I'm going to be taking on as well to biggerpockets.com/david and I'm looking forward to how I can help you. Don't be shy, share your question, put it out there for everyone to hear. I guarantee you that someone else is thinking the same thing and you taking this action will help more than just yourself. I live by the barrel of monkey's philosophy. You should always have one hand reaching up to people that know more than you and one hand reaching down to people that know less than you and letting the information flow along that chain so that you don't get a big head keeping it all to yourself and you don't get isolated thinking that you suck. All right, let's get to our next video question. This one from Jordan Tinning.
Jordan Tinning: What's going on, David Greene? This is Jordan from Mukilteo, Washington. Wanted to make this video and just say thank you for stepping up and doing the podcast. I think you're doing a phenomenal job. I really appreciate your perspective, your detail, and your strategic nature in which you attack a lot of these real estate issues and you have some big shoes to fill, but honestly, I think you're doing a great job. That said, I am interested in learning more about macroeconomics and more specifically how that pertains to real estate investing and how we can use that to our advantage. So you talk a lot about knowing the bigger factors that are at play so that we can be smarter investors. What resources would you suggest that we look at, read and/or consume to get better at that? The only things I can come up with are Economics for Dummies that are very boring and really don't have any context into what's going on today with the stimulus money that's being printed or the Federal Reserve just printing US dollars like crazy. So what resources would you suggest? How would you go about learning more about some of the bigger factors that are at play and just looking forward to your feedback. Thanks so much for your time.
David Greene: Jordan, you are a man after my own heart. I love your take here. Guys, we love real estate investing, but I have a different approach to why I do it. A lot of people say, "Buy real estate so you can get cash flow so you can work for 18 months and never work again," and I just don't think that's realistic. A handful of people can pull that off and most people never will. It's not a scenario that's likely to work out for you. You're going to end up going back to work and starting over and losing years of productivity that you could have had. Okay, I look at real estate much more as a place to put money that you've already made and let it grow, and it does need to be the way you're going to build wealth, but you're going to build wealth, you're not going to necessarily create wealth. It is very difficult to create wealth through real estate. It's where to grow wealth that you've already built, and the reason that real estate has done so well over the last 10 years is not because we're all geniuses as much as we like to think, it's because of what Jordan is talking about here. It's because of inflation, and I know that a lot of people do not tune into this podcast to hear macroeconomic boring words like quantitative easing and the M2 money supply and inflation and stimulus. I get it. You just want to hear how do I get the next deal in the duplex? I do share that information. I like to share negotiation strategies specifically because I've spent so much time in the trenches being an agent that I've learned how to get really good deals. I've learned how to track them down, and I do teach people that stuff all the time. Go to davidgreene24.com and you'll see a lot of the stuff that I'm talking about here, where you can learn more. However, all of that pales in comparison to understanding what's happening in the big world. So I'm going to give you an analogy here. I could teach you how to swim. I could teach you how to cup your hands perfectly to be maximally efficient with your swimming, how to kick your legs at just the right way. You guys, if you're watching on YouTube, you see all these hand gestures I'm making because I'm trying to make the people jealous that are not watching the video or the people that think all I do is swivel in my chair. I could teach you how to breathe the perfect amount of times, how to keep your head down and only come up to the side to get a breath in. There's lots of things that I could teach you that will make you a better swimmer. Here is the problem with that, the person who knows nothing about swimming, who doggy-paddles, who catches a wave, will go way faster than Michael Phelps, who's the best swimmer ever, when he doesn't have a wave behind him, okay? The actual benefit of understanding what the government is doing with our money supply, what we call macroeconomics, what the dollars are doing, it dwarfs the value of being a good swimmer. Now, to me, it's not either or. I'm going to teach you how to swim better and I'm going to teach you about the waves because why not? Sometimes waves aren't coming, and in those cases all you can do is focus on swimming. When waves are coming, I want you guys looking behind you, timing the wave so the wave will propel you past all the people that aren't doing that, and that's what macroeconomics is. So Jordan is asking for resources where he can learn more about this, I think that that's very wise. First off, Jordan, I love your question, so reach out to me. I'd like to get you connected. You guys can do that through Instagram or my BiggerPockets account or you could submit a question on here if you have the same type of thing, but places where I go to get information about this, there's a couple other podcasts that I listen to. One of them is Patrick Bet-David Show on Valuetainment. They talk about the news and they bring experts in to discuss this stuff. So like I mentioned Michael Saylor earlier talking about money is energy. I specifically got that off of Patrick Bet-David's podcast. When Michael Saylor came in, he was preaching Bitcoin, and I'm not a bitcoin believer so to speak, but I loved his perspective on money. I got a ton out of that. Another one was an episode with Richard Werner, who is the father of quantitative easing. Okay? This isn't like these secret esoteric speakeasy communities where you can learn about economics. It's all right out there for people to see, just tuning your reticular activating system to pay attention to it. Richard Werner is the person who I heard, who is the one that came up with the idea for quantitative easing, which was the government buying securities and other financial instruments and pushing money into the economy that did not exist, so we say print money, but they're not actually printing dollars. They're doing this electronically. He's the one who's the first person that said, that I'd ever heard, "Raising interest rates does not stop inflation. There has never been a model in the history of economics that proved it does," which was mind-blowing because when I was in college learning about it, this was like ECON 101, right after supply and demand, and you learned about the invisible hand with Adam Smith, then you learned about how lowering interest rate speeds up the economy or makes inflation and raising interest rates slows down inflation, and it made a lot of sense. There's an inverse relationship. I went my whole life thinking it, and then I heard from the guy that created quantitative easing saying, "That's never been proven. I don't know why we all say it. It makes sense, but it's not true. It doesn't do that." I don't want to go too long into this topic because you could tell I'm passionate about it. You guys might not care as much. Let me know on the comment if that's the case, if you want to hear more of this stuff, but he made this great point that the money supply is what causes inflation. It just depends on how you define inflation. If you define inflation as prices going up, yes, you can slow that down by raising rates, but you cannot take money out of the supply just by raising rates. You're going to have more money and wherever you have more of something, it's worth less. If this is complicated, if you guys just think about diamonds. Diamonds are worth a lot of money because there's not a lot of diamonds. Okay? What would happen if we tripled the amount of diamonds that were available to people? What would the cost of diamonds do? It would obviously decrease incredibly quickly. We just took three times as much diamonds as what we've ever had and boom, in one day, those hit the market. No one would be paying 25 grand for a diamond anymore. They're freaking everywhere, right? Maybe you buy them for like 500 bucks or something like that, maybe even 5,000. That's a lot less than 25,000. Now, what if the financing of diamonds became super expensive? What if we said, "Hey, that loan that you used to use to buy an engagement ring, instead of a 5% interest interest rate, it's going to be a 75% interest rate." Well, now, even though diamonds only cost five grand instead of 25 grand, you still would … they'd be very expensive because the financing to buy them went up. That's what's happening when we're raising rates, because what happens is if the financing of 75% goes back down to five or 10%, the cost of diamonds is going to plummet with it, because you added too much supply to the market. That's why I talk about macroeconomics. That's what we've done to our money supply. Yes, we have a temporary halt right now because we've raised interest rates, but it's still supply and demand that's going to determine this, and at some point, those rates are going to come back down because some politician is going to get voted in, if he's the one that puts them down or she's the one that puts them down, and boom, you're going to see the price of real estate take off again, which is why I'm not a doom and gloom person who's saying, don't buy real estate. I'm saying be careful buying it right now while the rate for diamonds is 75%, because it could come down more temporarily, but long term it's going to go up. So Patrick Bet-David is one place. I also just watched the news straight up, Fox News, CNN, MSNBC, whatever you watch, they will talk about what's happening in the economy. The danger in the news is when you take the perspective of the network or the anchor that you're taking it from. I don't care about that. I want to know what Jerome Powell's decision in the Fed was. I don't need CNN or Fox to tell me how to think of it. I'm then going to go research different places that talk about Jerome Powell's decision and run that through the filter that I already have from my education in economics as a whole. Barry Habib with MBS Highway is one person that I think gets it right a lot of the time. So I follow him and then, my text letter Behind the Shine, which you guys can sign up for, it's free. I put information in there about what I see happening in the economy, so if you guys just want a little quick hit, you don't want to have to put a lot of time into this. Go sign up for Behind the Shine. I call it that because my head shines and Brandon's text letter is called Behind the Beard, so I wanted to one up him and let me know if you think that my text letter is better than Brandon's because it's very important to me to win these petty battles between he and I. All right, our last question moving on is from Jamie. Jamie Tuske in Northern California, we're neighbors. "Some background to help out. We're 37 and 38 years old. Full-time W-2 jobs, making about 220K a year, and we have three kids and we live in Northern California," which guys is very expensive in Northern California. That's basically the San Francisco Bay Area up to Sacramento. "We have some cash save, but would rather not touch it and we have about 110K available to use from a HELOC. I'm a project manager and I have experience rehabbing homes, so we have that advantage as well. We bought our first investment property a short-term rental this year. We use cash and HELOC funds to purchase, update, and furnish, and we currently owe about 67K on the HELOC. We like your idea of portfolio architecture and would like to expand our portfolio, either short-term rentals or long-term rentals using the BRRRR strategy and/or fix and flip, depending on numbers, preferably with multifamily." "One question for you is, if you were just getting started in our position, how would you move forward? Would you focus on paying off the HELOC and save more cash or move forward in purchasing more real estate and pay off the debt later? With prices declining and buyers having more advantages now, we don't want to miss the boat and the opportunity, but we are conflicted. Just looking for some guidance on the smartest way to move forward into building our portfolio. Thank you for all you do and the content that you and BiggerPockets team puts out." All right, thank you for that. Jamie, first off, if you don't know what I mean by portfolio architecture or what Jamie is referring to here, it's the idea of seeing your portfolio of homes as one organism as opposed to every individual house as its own organism. Okay, it's not accurate to just look at how a house operates. Let's say that you're running a team because a portfolio is really a team. Do you analyze the strengths of every player? Of course you do. You don't want bad players. You're not going to buy bad deals because you don't analyze them. You're not going to make money on that. That's not all that you do. You also look at how these players will play with each other, what's the chemistry like between them, okay? If you build a basketball team of five incredibly good shooters because you've analyzed them really, really well and they all shoot the ball, great. You're still going to lose because there's no one to play defense. There's no one to distribute the ball to the shooters, right? They're not in a position where their strengths can actually be used because they're all the same thing. Portfolios are the same way. You may build it up to having 20 short-term rental properties and you have no time to enjoy life because while they're highly profitable, they're also taking up a lot of your time. They're also highly risky and highly seasonable. The money comes in big and then, it just shuts off. You're putting yourself at risk when you build a portfolio like that. You may have 20 properties that are all small multifamily, that cash flow pretty well and they're just steady eddies. They provide exactly what you want every month, but after you've got 20 of them, you still can't make enough money to ever quit your job. You're making five grand a month, three to five grand a month off these 20 properties, and you're like, "I still got to work." That doesn't help you either. That's too conservative. Okay? You want to balance this. You want to have some short-term rentals that spit off a lot of cash and some traditional boring rentals that provide very steady cash flow to protect you in down times. You also want to have properties that maybe don't cash flow great, but they build a lot of equity for you, you've built a lot of equity into. You want to have some properties that over a long period of time are going to make a bunch of money and some properties that in a short period of time are going to provide cash flow to get you through that long period of time. You want to combine them all together, so that's portfolio architecture. Jamie, it sounds like you've just got one property, so you don't have to focus too much on that right now. You could get a couple more of whatever works for you before you start thinking, about how you're going to bring different assets into your portfolio. I wouldn't worry about if you should pay off the HELOC right away. Now, a benefit of it is you can pay off your HELOC which reduces your monthly payment and will increase cash flow to your family, but you'll still have the capital available if the deal comes. There's nothing wrong with paying it down, but then keeping it open so that when an opportunity comes, boom, you just pull the money out, you go by the next deal. I think you are at a period of time where there's good deals coming, prices are continuing to decline over the short period. There's not a rush to jump in, but over the long period, we're going to look back at this time and say, "Man, I wish I'd bought more real estate." It's a weird dichotomy we got going on. We don't know when the bottom is coming, but we know that it's not going to stay like this forever. It's when rates come back down or the economy turns around, who knows it might be a year, it might be six months, it might be three or four years. I can't tell you that, but over a 30-year period of time, we will look at this as one of the golden times to my real estate, I really believe that. So, I would look at it like I continue to analyze deals in the market where I can make money as a short-term rental. So you didn't mention where your short-term rental is, but let's just pick that market because you know it. Okay? I would look for other properties that would work as a short-term rental. Then out of those properties, I would look for the ones that have the best ability to add equity to. You mentioned that you can run rehabs. You mentioned that you want to do a BRRRR or a fix and flip, which are both value add opportunities, so find the biggest best house in the nicest area that will work as a short-term rental, and then look for the ugliest one. Look for one that's marketed poorly. Earlier in this episode, I talked a little bit about how I can … I like negotiating. I like strategies. One of the negotiating strategies that I use is I look for poorly marketed properties with high days on market because nobody else wants them. Look for the chance to get the most value add possible, then go for the throat. Write the lowest offer that you can get away with. Try to get them to counter, find the seller that has the most motivation and needs to sell. You'll get buying equity and forcing equity out of the same deal. Then you'll get market appreciation equity because you pick the best market. See how simple this becomes guys, if you just have the right set of goggles to look at real estate through and you know it's going to work after you're done with it because it's in a market that works for short-term rentals that you're already familiar with, do that, get three or four of those. Then let's have the conversation about portfolio architecture, what you need to add into the portfolio to balance out some of the risk, if you should 1031 out of two or three of them and move it into something else, but at this stage, you don't have to worry about that because you've only got one property. Great question. I would love to hear how this goes. I'd love to hear about you getting great deals under market value and adding value to them and ending up with the cash flowing rental property. So go to biggerpockets.com/david and submit an update once you get something in contract. Thank you for that, Jamie. Also, you didn't tell me where in Northern California you are. If you guys live anywhere near me, I want to know. I do meetups out here. DM me and tell me you're in Northern California so we can get to know each other. All right. That is our show for today. I went a little bit long, but that's because I love you guys and I'm hoping that you got a lot of value out of this. I hope my chair swivel, didn't throw you off too much and that more of you are checking us out on YouTube where you can watch a more animated version of this podcast. Also, I know you guys can be getting your information anywhere, so thank you for getting it from here. I'm doing my very best to make these shows as good as I can and give you as much information as I possibly can to help you build wealth through real estate. Please subscribe to the channel and follow me. You can find me at @davidgreene24 all over social media. That includes YouTube. I go live every single Friday night talking about some of the stuff in more detail. So if you're like, "Oh, I wish he had gone deeper into this topic. He moved on too quickly." Come onto my YouTube, send me a message, and I will answer these questions in more depth in any way that I can. Also, check out my new website, davidgreene24.com to see some of the other stuff that I'm doing, where I'll be speaking, where we can meet up. Hopefully, I'll see you guys at BP Con in Orlando this year. It's going to be a blast. It always is, and last but not the least, keep saving that money. You never know when the right opportunity is going to come up, and living beneath your means is a very powerful way to build the right habits to build wealth. I will see you guys on the next episode, and if you've got a minute, check out another BiggerPockets video.
Watch the Episode Here
??????????????Refinancing vs. selling and what to do with high equity but high mortgage rates | eng | 017527ed-9e23-49c2-986d-9f769e469dae | https://titanproperties-usa.com/seeing-greene-amplifying-your-equity-and-when-to-pay-off-debt-vs-invest/ |
Best tips and tricks to learn Korean language
Introduction:
Korean is an East Asian language spoken by about 77 million people, mainly Korean, as of 2010. It is the official and national language of both North Korea and South Korea (originally Korea),
Modern Korean is written in Hangul, a system developed in the 15th century for that purpose. Modern Hangul uses 24 basic letters and 27 complex letters. Originally Korean was a spoken language as written records were maintained in Classical Chinese which is not mutually intelligible with either the historical or modern Korean languages even in its spoken form. Hanja, which is based on Chinese characters, is still used to a very limited extent in South Korea.
Teaching yourself Korean is a tad more complicated than your deep connections with each and every member of BTS. But if you want to learn Korean without the intimidation factor, the entire process can be broken down into just eight steps.
Best tips and tricks to learn Korean launguage(It's Easier Than You Think!)
1. Learn Hangul.
Learning Hangul, the Korean alphabet, is a tremendously valuable first step to learning Korean.
We're not going to lie to you—if you hate learning alphabets, there are resources out there that can teach you Korean vocabulary without using the Hangul alphabet. Instead, they use romanizations to help you learn words. But if you have any desire to continue learning Korean all the way to fluency, we recommend learning the real alphabet rather than leaning on romanizations.
Plus, Hangul was designed to be easy to learn. The shapes of the letters even reflect how to move your mouth to produce the sounds, so learning the alphabet could even make it easier to perfect your pronunciation.
2. Study common vocabulary.
Focusing on learning common vocabulary will allow you to start using your Korean skills right off the bat. Plus, because you're more likely to use high-frequency words in the future, learning them early will help you master them so that they come to you naturally down the road.
But don't just memorize lists of words. Context is super important in Korean, especially considering that Korean is defined by etiquette and politeness. The way you speak will be completely shaped by the level of formality you're part of.
The trick to learning common vocabulary is to study it, then reinforce it in different contexts. The following resources will help you do just that.
3. Study grammar and sentence structure.
Grammar and sentence structure are essential building blocks of the Korean language. While it is possible to simply memorize common phrases so that you can recite them on cue, learning the underlying grammar and sentence structure will enable you to put together sentences with the vocabulary you've learned. This is essential if you ever hope to hold a real conversation in Korean. Learning grammar and sentence structure requires studying the rules, then practicing what you've learned. Luckily, the following resources can help.
4. Start making use of the vocabulary with supportive resources.
Using vocabulary in more authentic contexts is a valuable way to reinforce the words you've learned and prepare you to use them in real-world settings. That's why using supportive resources is a great way to transition to greater Korean proficiency.
Supportive resources are often flexible, adjusting for your level and allowing you to move at your own pace. They also usually offer a number of features to improve multiples skills. To get the most out of these resources, try using all their features!
5. Find a conversation partner.
Now's the time to put your skills to the real test! Finding a conversation partner gives you unbeatable speaking practice and allows you to use all the skills you learned from the previous steps. Plus, connecting with another Korean speaker gives you someone to bounce all your lingering questions off of. To make the most out of your experience with a conversation partner, try to find someone with shared interests. This will ensure you never run out of things to talk about, allowing you to continue your relationship long-term, thereby continuing to improve your Korean.
6. Consume increasingly difficult authentic media.
With the other steps under your belt, you're ready to upgrade your skills even further. One easy way to do this is to consume increasingly difficult authentic media. Because authentic media is intended for native speakers, it will expose you to real Korean. To use authentic media to its maximum potential, try noting unfamiliar vocabulary that you should study more, thus expanding your vocabulary as you fine-tune your reading and/or listening skills.
And to ensure you're operating at your skill level, try to select easier resources in the beginning, such as books, movies and TV aimed at children. When watching movies and TV, you could also use English subtitles to help you along. For written works, you can keep a Korean dictionary or translator handy. As you get better and better, though, start using more challenging resources with less outside support.
7. Don't Be Afraid to Make Mistakes
One thing is guaranteed when you're learning a language; you will make mistakes – it's unavoidable, so it's best to accept this fact right from the start. As an introvert, I have struggled with taking risks at times, but you can step outside of yourself, face your fear, and create a different persona for the language you are learning. Many people who speak multiple languages report having a different type of 'personality' for each language that they speak.
8. Yes, You Can
First and foremost, it's important to know that you, yes, you, can learn a new language regardless of your age, previous experience, gender, native language, nationality, income, and schedule. While there is no denying that these things can play a role in how fast you learn a language, they cannot and do not prevent you from learning. Language learning is possible for everyone, especially you.
In summary, the top tips to learn any language are:
Be willing to take risks, put in the effort, and accept ideas that are outside your comfort zone.
Get as much consistent and regular language exposure as possible. Ten minutes a day is better than one hour a week.
Find the learning techniques that help you best, then practice, practice, practice (repetition is your friend). | eng | c7fba2f4-73f4-4248-b151-ae97b7119cbc | https://www.multibhashi.com/blogs/best-tips-and-tricks-to-learn-korean-language/ |
Chimney Font
About Chimney Font
Chimney sounds like an exciting and festive color font, specifically designed for Christmas-themed projects. With its unique design and color palette, it can add a charming touch to custom designs, DIY crafts, or any creative endeavor related to the holiday season.
Color fonts offer a wide range of possibilities, allowing you to incorporate multiple colors, gradients, and textures into your typography. They can bring a playful and vibrant element to your creations, making them visually appealing and engaging.
To use the Chimney color font, you would typically install it on your computer or device following the standard font installation process. Once installed, you can access and use the font in applications that support color fonts, such as Adobe products, Silhouette Studio, Quark, Inkscape, and others.
If you have access to the Chimney color font, I encourage you to explore its features and experiment with it in your designs. You can combine it with other elements, colors, and graphics to create unique and eye-catching compositions that capture the festive spirit of Christmas.
If you have any further questions or need assistance with anything else, feel free to ask! | eng | 9127aca6-e416-42ab-b28d-94bd11ed2d9a | https://www.fontcanyon.com/chimney-font/ |
These 5 Natural Herbs will Cure Food Poisoning at Home
Food Poisoning generally occurs due to a contagious virus or bacteria present in the toxic food. These toxins or bacteria are found in spoiled food. However, food poisoning can be cured in a mild stage at home. Even it can be spread through unfiltered water not only because of the food. It is a very common virus and affects more than 10 million Indians each year. Food poisoning cannot be transmitted from person to person.
It's our responsibility to check the place where are we eating. We need to follow basic hygiene before eating food. Food poisoning mostly happens when we eat street food or in a restaurant.
These are the natural herbs to cure or reverse food poisoning. You can easily find out these remedies in your kitchen. Firstly, you need to avoid food for a while till your stomach gets settled down.
Our stomach and body feel uncomfortable due to the toxic food and it needs time to function properly.
Basil Leaves:
Basil leaves are the great herbs that have been using for decades. Basils are the best option to soothe your discomfort abdomen pain. It has anti-microbial properties that fight micro-organisms. The juice of basil extracts or basil tea can aid the toxicity by drinking it more than 2 times a day. Even these leaves can be eaten raw but after a wash.
The novel coronavirus has become a 'public health emergency of international concern' and so far killed over 3,000 people and…
Garlic:
Garlic is the most common herb which grows around the world. It helps you with several health issues due to its antibacterial & antifungal properties. Garlic relieves diarrhea and abdominal pain which makes you feel dizzy. You can swallow one clove of garlic with water and it will kill the fungal inside.
Cumin:
Cumin is the herb that contains all the goodness in it. Half a tablespoon of cumin or jeera should be boiled in half a glass of water. Also, you can boil it in a large amount then put it for later use. Cumin drink will help you in soothing and relieving digestion.
Yogurt & Fenugreek seeds:
Yogurt is cold in nature with antibacterial properties. And fenugreek seeds use for stomach cramps, indigestion. You can take one tablespoon of fenugreek seeds and mix it in a bowl with yogurt.
Consuming it twice a day will give you an immediate effect.
Honey:
Honey is also rich in properties like antifungal and antiviral which effectively treat the symptoms of food poisoning. This can heal an upset stomach as well as controls the excessive production of acid in the stomach | eng | 2440e339-0d51-4ff6-b419-26d8f76dce0f | https://krishijagran.com/health-lifestyle/these-5-natural-herbs-will-cure-food-poisoning-at-home/ |
🐶【Dog Chew Toys】All dogs like to chew, we don't need to stop it, just guide it correctly. Healthy chewing toy is made of food-grade soft TPR materials, nontoxic and bite resistant extremely, durable for your dog to play and bite it safely.
🐶【Dog Toothbrush Toys】Many dogs suffer from bad breath or periodontitis due to poor oral hygiene, when the dog bites the chew toy, it can rub off the tartar and tooth calculus, clean the dogs teeth efficiently, to make your dog's teeth healthier.
🐕【Dogs Puzzle Toys】You can put the food in the bite ball, dogs will try to eat the food, when the ball is shaken, the built-in bell will make a sound to attract dogs' interest. Let the dog self playing, just like a fun tug of war to develop dog's intellgence.
💖【Ideal Interaction Toys】Suitable for small, medium dogs indoor and outdoor play, you can increase the interaction with your dog. Also can effectively help dogs release excess energy and prevent dogs from bad behavior caused by long-term boredom. | eng | 81c0d3ae-0a83-43c6-ab65-4505ee2d57ae | https://joyfia.com/products/joyfia-dog-chew-toys-for-aggressive-chewers-interactive-dog-toys-tug-of-war-suction-cup-rope-toys-for-small-medium-dogs-puppy-training-squeaky-toys-ball-with-teeth-cleaning-food-dispensing |
Create the Swift Project
Enter AnimatedBearSwift for the Product Name, Swift for Language, SpriteKit for Game Technology. Make sure the options for Integrate GameplayKit, Include Unit Tests, and Include UI Tests are unchecked and click Next:
Choose where to save your project, and click Create.
Now that your project is open, select one of the iPad simulators and build and run to check out the starter project. After a brief splash screen, you should see the following:
If you tap on the screen, you'll see spinning geometric shapes which flare to life then fade from view. Pretty cool, but those won't do for your bear.
You can download ready-to-animate art, courtesy of GameArtGuppy.com, by clicking the Download Materials button at the top or bottom of this tutorial. When you unzip the materials, you'll find a folder named BearImages.atlas which contains eight numbered bear images.
With the help of SpriteKit, you'll cycle through these eight images to create the illusion of movement — kind of like an old-fashioned flip-book.
You could create an animation by loading in each of these images individually. But there's a better way: Use a texture atlas to make your animation more efficient.
Texture Atlases
If you're new to texture atlases, you can think of them as one big mashup of all your smaller images. Rather than eight separate bear images, your texture atlas will be one big image along with a file that specifies the boundaries between each individual bear image.
SpriteKit is optimized to work with texture atlases. So using this approach can improve memory usage and rendering performance.
It's also nearly effortless.
Just place your image files in a folder with a name that ends with .atlas — like the BearImages.atlas folder you downloaded. Xcode will notice the .atlas extension and automatically combine the images into a texture atlas for you at compile time.
Drag BearImages.atlas over your project and drop it under the AnimatedBearSwift folder in Xcode:
In the dialog box that appears, be sure that the Copy items if needed, Create groups and AnimatedBearSwift options are all checked, and click Finish:
If you expand the folder in Xcode it should look like this:
Before you start animating, get your Xcode template ready by completing a few small tasks.
First, click on AnimatedBearSwift in the Project navigator. Make sure that the AnimatedBearSwift target is selected. In the Deployment Info section, choose iPad for Devices and uncheck the Portrait and Upside Down options so only Landscape Left and Landscape Right are left checked, as shown below:
Next, find GameScene.sks in the project navigator and press Delete. Choose Move to Trash when prompted.
Be sure you're deleting GameScene.sks, and not GameScene.swift. GameScene.sks is a scene editor which allows developers to visually lay out sprites and other components of a scene. For this tutorial, you'll build your scene programmatically.
Similarly, delete Actions.sks as you also don't need that for this tutorial.
With that out of the way, it's time get that bear moving :] !
A Simple Animation
Start by plopping the bear in the middle of the screen and looping the animation, just to make sure things are working.
Open GameViewController.swift and replace the contents with the following:
This implementation has just what you need to start, so you won't need the starter code generated by Xcode.
GameViewController is a subclass of UIViewController that has its root view set to an SKView, which is a view that contains a SpriteKit scene.
Here, you've overridden viewDidLoad() to create a new instance of GameScene on startup. You define the scene to have the same size as the view, set the scaleMode along with other basic properties and present the scene. For this tutorial, the rest of your code will be in GameScene.swift.
Note: You use optional binding — the if let view = view as? SKView bit — to make sure the view is the correct type before proceeding.
You're also overriding the prefersStatusBarHidden getter to hide the status bar so that all the attention will be focused on the bear.
Switch over to GameScene.swift and replace the contents with the following:
At this point you've just removed all the project template code to create a nice blank slate (and defined a couple private variables you'll need later). Build and run to make sure everything builds OK — you should see a blue screen.
Note: If you are running in the simulator, you may need to manually rotate the screen by selecting Hardware\Rotate Right.
This action will cause the animation to run with a 0.1 second wait-time for each frame. The "walkingInPlaceBear" key identifies this particular action with a name. That way, if you call this method again to restart the animation, it will simply replace the existing animation rather than create a new one.
The repeatForever action repeats whatever action it is provided forever, which results in the given animate action repeatedly animating through the textures in the texture atlas.
Now all you need to do is call this method to kick off the animation! Add the following line to the end of didMove(to:):
animateBear()
And that's it! Build and run the project. You'll see your bear happily strolling on the screen | eng | 6a379cb0-e533-453b-8e8d-0033afcafb73 | https://www.kodeco.com/144-spritekit-animations-and-texture-atlases-in-swift |
Linking Schools and Early Years Research Snapshot: Engaging Families
Linking Schools and Early Years Research Snapshot: Engaging Families
"Children learn in the context of their families—the primary influence on children's learning and development (DEECD, 2009)."
The Murdoch Children's Research Institute together with The Royal Children's Hospital (Melbourne) Centre for Community Child Health have launched the third Linking Schools and Early Years (LSEY) Research Snapshot – Engaging Families.
The Linking Schools and Early Years project ran from January 2007 until December 2012. Within that period, the project aimed to contribute to the long-term aim that all children arrive at primary school ready to engage and continue their early learning and development. The project worked towards three specific goals:
1. Children and families make a smooth transition between early years services and schools
2. Early years services and schools actively connect with families
3. Schools are responsive to the individual learning needs of all children
To access the Research Snapshot, see – Linking Schools and Early Years (LSEY) Research Snapshot
Access the Project Overview here | eng | e7d7dfee-b0ea-46c2-8bb8-247f21c66707 | https://communityresearch.org.nz/linking-schools-and-early-years-research-snapshot-engaging-families/ |
What is included in my booking? | eng | 86a7c7bc-7539-4efc-bfcc-3cc608cde2de | https://holisticph.com/ufaq/what-is-included-in-my-booking-2/ |
Tag: regenerate
It might soon be possible to grow human body parts in a lab, even from older adults' stem cells.
For the first time ever human cloning has been used to create stem cells for adults in a breakthrough which could lead to tissue and organs being regrown. Scientists have turned the skin cells of a 75-year-ol man into stem cells, which can grow into any type of tissue in the body.
Doctor Jörg Gerlach, of the University of Pittsburgh's McGowan Institute for Regenerative Medicine has created a prototype medical device that literally sprays skin cells onto burn victims to re-grow skin.
Planarians, a type of flatworm, reproduce by asexual fission. Cut one in half, and the missing parts will regrow until you have two planarians. Scientists have known for a while that the regeneration took place among a cluster of cells called cNeoblasts. Some wondered if was possible to grow an entire worm from a single such cell, and so performed an experiment… | eng | 53fbbb5c-d513-45aa-9ac0-174e756645ea | https://www.impactlab.com/tag/regenerate/ |
is the pinnacle of night vision hunting equipment, designed to revolutionize your hunting experience. With advanced thermal imaging technology, this monocular provides unparalleled visibility in complete darkness. Featuring a powerful detector, it accurately detects and displays heat signatures, enabling you to spot wildlife, game, and even potential threats effortlessly. The CYCLOPS-D is equipped with an ergonomic design, ensuring comfort during prolonged use. Its user-friendly interface and intuitive controls allow for seamless operation, making it suitable for hunters of all skill levels. Whether you're a professional or an enthusiast, this cutting-edge monocular will elevate your night vision hunting game to new heightsDeveloped by Thermtec, a trusted name in the industry, the CYCLOPS-D Thermal Monocular combines innovative technology with exceptional craftsmanship. Our commitment to delivering top-tier products is evident in every aspect of this device. With its compact and lightweight design, the CYCLOPS-D offers portability without compromising on performance. The monocular's high-resolution display provides clear and detailed visuals, ensuring you don't miss any crucial details in the dark. Additionally, its reliable battery life ensures uninterrupted hunting sessions. The CYCLOPS-D Thermal Monocular is truly a game-changer, empowering hunters with the ability to navigate and observe their surroundings with confidence and precision. Experience the future of night vision hunting today with Thermtec! | eng | ec375d27-bef7-48f8-81ee-f811d93ee15d | https://www.thermeyetec.com/cyclops-d-thermal-monocular---the-latest-night-vision-hunting-tool---thermtec/ |
Contributors to this blog
Virtuality : How to compose images in SECOND LIFE // PHOTOGRAPHY Tutorial
"I thought to realize a video tutorial about how to composite images taken in Second Life. Why is it so important? Why not merely taking a shot inworld without separating avatar and backdrop?" Read more on the blog. | eng | cf2ccac3-ce54-4f2d-a81d-bb79bf875360 | https://community.secondlife.com/blogs/entry/5226-virtuality-how-to-compose-images-in-second-life-photography-tutorial/ |
Most hearth companies today are drowning in the rising costs of advertising with no one to help them. No matter what you do, you can't seem to get the results that you want while, all the while, advertisement costs continue to skyrocket. In today's episode, we close our series on the eight departments of a winning hearth business by talking with Grant Falco (Owner, Falco's) about marketing.
The truth is that marketing should be a faucet to your customers that you control, not a blackhole that your dollars go into never to be seen again. If this sounds like the world you've been living in then this episode could change the trajectory of your business.
In this conversation, learn:
The difference between Branding and Marketing (and why it matters)
Why most companies miss the boat when it comes to their message (this is a big deal)
A real-life case study that saved thousands in marketing costs (and doubled sales at the same time)
Don't go another day flushing away your hard earned dollars because you don't have a marketing strategy in place. Rather, take control of your marketing, create a message that's compelling to your customers, and grow your company like never before | eng | 2231e5f7-9d53-4f42-8c24-9e80035646e3 | https://www.itsfiretime.com/2020/08/04/the-fire-time-podcast-episode-67-marketing-building-a-winning-hearth-business-8-of-8/ |
Silhouettes Star Wars The Mandalorian T-Shirt
Description
This Star Wars t-shirt shows silhouettes of the Mandalorian bounty hunter and "The Child" on the desert world Arvala-7.
In the hit Disney+ live-action series The Mandalorian, a bounty hunter was hired to capture a 50-year-old target on Arvala-7. What the bounty hunter found was an infant that looked like a baby Yoda in a floating bassinet. The bounty hunter took the infant back to his ship, where he saw "The Child" use The Force to levitate a mudhorn. The bounty hunter decided to keep "The Child" for himself instead of turning the infant over to The Client.
The adorable Child and the Mandalorian bounty hunter instantly became two of the most popular characters in the Star Wars Universe. Everyone will know you are a fan when you wear this Silhouettes | eng | dc9b06ce-ebba-40b9-9789-91d4581609ca | https://ezzyclothes.com/product/silhouettes-star-wars-the-mandalorian-tshirt-4446/ |
Meet PassGPT, the AI model based on OpenAI's GPT-2 that can generate and guess passwords
Generative AI, a powerful tool with both positive and negative implications in the digital realm, has sparked discussions among experts regarding its impact on cybersecurity following the popularization of ChatGPT. Despite not witnessing major exploits by malicious actors yet, security experts have been showcasing innovative ways in which generative AI can strengthen cybersecurity.
A collaborative team of researchers from ETH Zürich, Swiss Data Science Center, and SRI International in New York has developed PassGPT, a novel model based on OpenAI's GPT-2 architecture. PassGPT specializes in generating and guessing passwords by training on millions of leaked passwords from various cyberattacks, notably the infamous RockYou leak. It has been reported that PassGPT can successfully guess 20% more previously unseen passwords compared to state-of-the-art GAN models.
Although PassGPT's capabilities might evoke concern, its primary objective is to assist users in creating stronger and more intricate passwords, as well as identifying potential passwords based on certain inputs. The model utilizes a progressive sampling technique, constructing passwords character by character to enhance their resistance against cracking. Furthermore, PassGPT surpasses previous models employing generative adversarial networks (GANs), which consist of two competing networks attempting to deceive each other with authentic or fabricated content.
Javi Rando, the creator of PassGPT, has stated that the model can also calculate the probability of any given password while assessing its strength and vulnerabilities. He emphasizes that the model can identify patterns that conventional methods deem strong but are easily guessed through generative techniques. Additionally, the model exhibits the ability to handle passwords in different languages and predict new passwords not present in its dataset.
PassGPT exemplifies how LLMs (large language models) can be adapted to diverse domains and applications by leveraging various data sources. Furthermore, it should be noted that ethical researchers have previously trained generative AI models, such as DarkBERT, using illicit data from the dark web to identify ransomware leak sites and monitor illicit information exchanges | eng | b0c644b4-fdeb-483a-9266-930ae9a7fddc | https://aitrendsindia.com/news/meet-passgpt-the-ai-model-based-on-openais-gpt-2-that-can-generate-and-guess-passwords/ |
Ai generator bingAre you a fan of Turkish series and looking for free platforms to binge-watch your favorite shows? Look no further. In this article, we will uncover the top free Turkish series pla...Bing Image Creator lets you create whimsical or terrifying images with a simple prompt. Learn how to use this free tool powered by OpenAI's DALL-E 3, and …In today's digital age, businesses are constantly looking for innovative ways to generate leads and engage with their customers. One such technology that has gained significant att...Create stunning images with AI by describing your ideas and preferences. Microsoft Designer uses generative AI to transform your words into high-quality, custom images …
In recent years, Artificial Intelligence (AI) has made incredible advancements in various fields. One area where AI has shown remarkable progress is natural language processing. Op...Generative artificial intelligence, e.g. Copilot , is a type of AI that is trained on data and can generate novel content, such as text, images, music, and code. What's incredible about generative AI is that it continuously learns and refines its outputs based on user interactions. On the other hand, traditional AI systems, like assembly-line ...Image Creator from Designer helps you generate images based on your words with AI. Learn more1. Add Image Creator to sidebar. After the latest update is applied, check the right sidebar of Edge for the Image Creator icon. If you don't see it, click the + icon at the bottom of the sidebar ...
May 13, 2024, 3:29 AM PDT. Microsoft is bringing a new AI feature to Edge. NurPhoto. Microsoft is adding an AI feature to its Edge web browser in an apparent bid …
The harvest for Bing cherries begins in May and can continue until the end of August. Other cherries, such as Washington cherries, are usually in season from June through September...generator producing APIIn today's fast-paced digital world, businesses are constantly looking for ways to streamline their content creation process. One revolutionary tool that has emerged is the AI writ...Are you looking for your next binge-worthy TV series? Look no further than Hulu. With a vast library of shows available, Hulu offers a wide range of genres and styles to suit every...Object moved to here.Object moved to here.Apr 13, 2023 ... The Ultimate AI Art Generator Showdown: Bing Image Creator (FREE) vs. Midjourney (PAID). 14K views · 1 year ago #freeAIimagegenerator # ...
In today's digital age, the power of artificial intelligence (AI) continues to revolutionize various industries. From healthcare to transportation, AI has made its mark. One area wToday, Image Creator from Microsoft Bing begins rolling out in a limited preview to select markets and will be coming soon to Microsoft Edge. To learn more digital era, businesses are constantly on the lookout for innovative ways to increase sales and generate leads. With advancements in artificial intelligence (AI), a new 29, 2023 ... You Can Create That Viral AI Social media Profile Image | Bing image Generator · Comments6.
2. Next, tap on "Get started," followed by " Sign in and join ". You will need a Microsoft account to sign in and access the Bing AI Image Creator. 3. Once signed in, tap on the "Bing" icon at the bottom center. It …Instagram: best flight search sitesorganic chemistry 1 as a second languageface aiecco credit union 16, 2024 ... The Bing AI Images Creator 3D is a cutting-edge artificial intelligence tool to create realistic 3D images. It's a feature that sets Bing AI ... cooper hewitt museum nycaldi australia by James Pero. May 14, 2024. Google. Since large language models (LLMs) have exploded onto the AI scene, Microsoft and Google have been training their sights … anker make Welcome to Microsoft Bing Image Creator, a versatile tool for crafting all sorts of images. In this blog, we'll guide you to create free AI images using Bing Image Creator, making it easy to | eng | afcc6fd9-76fc-40b6-b95c-c851b139bafd | https://friseur-fautz.de/5296zuf/ai-generator-bing |
Consider magic scalars to be constant strings
Description
Consider magic scalars to be constant strings
Summary: Consider magic scalars such as __DIR__ to be constant strings. I am using this to determine if a path that is imported with require_once is autoloadable, see D12271 for some additional context. | eng | 15b91b43-5596-4cfb-b03e-851bc2b5dac7 | https://secure.phabricator.com/rPHU7fc053c2cbb1ca18fb7eb46d2397e4f41fecb8e1 |
Call us to ask if you need asbestos testing
Asbestos testing plays a crucial role in ensuring the safety and well-being of individuals in Birmingham, Alabama. This comprehensive guide will delve into the benefits of asbestos testing, the testing process in Birmingham, when to consider asbestos testing, the risks of asbestos exposure, and how to choose the right asbestos testing services in Birmingham and Tuscaloosa.
Asbestos, a naturally occurring mineral, was commonly used in a variety of building materials such as insulation, floor and ceiling tiles, and textured paint before its dangers were fully recognized. Asbestos testing is crucial to identify the presence of this hazardous material in buildings, as its fibers can pose severe health risks when inhaled.
Get Your Free Quote
What health risks are associated with prolonged asbestos exposure?
Asbestos exposure over a period of time can lead to a number of serious health issues, including lung cancer, mesothelioma, and asbestosis. Due to the dangers of asbestos, it is imperative to conduct testing to determine if asbestos levels are within safe limits, especially in older homes or buildings where asbestos-containing materials may have been used.
Professional asbestos testing services
Professional asbestos testing services in Birmingham, AL, offer comprehensive testing and assessment for both commercial and residential customers. By engaging specialist testing services, clients can have peace of mind knowing that their properties are thoroughly assessed to identify any asbestos-containing materials, thus minimizing the risk of exposure.
How is asbestos testing conducted in Birmingham by companies like AirMd and ARBA?
The asbestos testing and inspection process involve careful sampling and examination of suspect materials. This includes the development of a detailed protocol to guide the testing procedures, ensuring thorough and accurate assessment of the asbestos content within the building materials.
Protocol development and testing procedures
Accredited asbestos testing companies in Birmingham, AL, have a network of consultants who certify and perform sampling to identify asbestos fibers. This meticulous approach ensures that comprehensive testing procedures are followed, and accurate results are obtained for client assessment.
Choosing a reliable asbestos testing company in Alabama
When considering asbestos testing, it's crucial to select a reputable and experienced testing company. Factors such as the company's expertise, certifications, and track record should be carefully evaluated to ensure accurate and reliable asbestos surveys for both commercial and residential properties.
When should I consider asbestos testing and inspection for building materials like floors and drywall?
Any suspicions of asbestos containing materials should prompt immediate consideration for asbestos inspection. Asbestos was commonly used in things such as insulation, stucco, roof tiles, certain types of shingle, or floor tiles. Additionally, if a property is undergoing renovations or remodeling, it is essential to identify and test certain problem areas that could contain asbestos. This will help prevent potential exposure when you disturb materials during the construction or demolition process.
Importance of home inspection for asbestos in Birmingham
A professional and thorough home inspection for asbestos in Birmingham is vital for identifying any potential hazards. Certified inspectors can identify and assess potential asbestos-containing materials, providing homeowners with valuable insights into the safety of their properties.
Contact us – rely on a professional for asbestos testing in Birmingham AL
For Birmingham home or business owners, consulting a professional asbestos testing service is the first step in addressing their testing needs. By engaging the expertise of professional testing services, individuals can gain a comprehensive understanding of potential asbestos risks and the necessary steps to mitigate them.
What are the risks of asbestos exposure in Birmingham, Alabama?
Prolonged exposure to materials containing asbestos fibers can lead many to severe health issues, such as lung cancer, mesothelioma, and asbestosis. The fibrous and airborne mineral is almost invisible to the naked eye, and must be seen under a microscope. These illnesses can have a profound impact on individuals and their families, making asbestos testing crucial in preventing potential health risks associated with exposure to this hazardous material, whether in housing or working environments.
Asbestos-related illnesses and their impact on individuals
The devastating effects of asbestos-related illnesses underscore the importance of proactive asbestos testing measures. By mitigating exposure through testing and proper removal of asbestos-containing materials, individuals can safeguard their health and well-being from the potential long-term impacts of asbestos exposure.
The role of asbestos testing in preventing health risks
Asbestos testing plays a pivotal role in preventing and mitigating the health risks associated with asbestos exposure. By identifying and addressing asbestos hazards through testing, individuals and property owners can take proactive steps to safeguard their health and ensure the safety of their environments.
How to choose the right asbestos testing services in Birmingham
When looking to test for asbestos in Birmingham, it is essential to find reputable and reliable companies with a proven track record in environmental testing and inspection. Online reviews, client testimonials, and industry certifications are essential factors to consider when selecting a company for an inspection for your birmingham home.
Factors to consider when selecting a testing and inspection company
Factors such as the company's expertise, state-of-the-art testing methods, and adherence to industry regulations should be considered when selecting a company for testing and inspection in Birmingham. Clear communication, transparent pricing, and a commitment to client satisfaction are also important factors to evaluate.
We are an asbestos removal company in AL. We have been delivering quality jobs for many years, and it is our pleasure to make your projects easier to handle. | eng | 736a756d-33b3-41ba-bf68-f90c08a429e2 | https://asbestosremovalbirminghamal.com/asbestos-test/ |
Music Videos
Music videos are also made at JoonStudios. So far we have only done parody songs but that doesn't mean that in the future original songs are out of the question. The same process of making a film is used in a music video only one, you have to plan or make the song. Two, none of the sound filmed is used, Everyone singing on video is just for lip-syncing with the actual audio track. It's very fun to make these and hopefully there will be more in the future. | eng | 6f5b8a58-4401-406b-9de1-d098cd32b9dd | https://joonstudios.com/music-videos/ |
Key Takeaways from Heliot Emil SS24: Fashion's AI Revolution
Fashion, once the exclusive domain of human artistic expression, is currently undergoing a seismic transformation as artificial intelligence (AI) and human ingenuity converge. Within this dynamic landscape, HELIOT EMIL SS24, masterminded by Julius Juul, emerges as a striking and thought-provoking embodiment of this paradigm shift.
In 1952, Alan Turing, a visionary mathematician and computer scientist, embarked on a groundbreaking exploration of the intricate interplay between nature and mathematics in his seminal work, "The Chemical Basis of Morphogenesis." Turing's profound query, famously known as the "Turing Test," pondered the possibility of digital computers effectively replicating human capabilities. It is this fundamental question that HELIOT EMIL SS24 boldly tackles, positioning itself as a collection that delves deep into AI's capacity to emulate human creativity within the realm of fashion.
Drawing inspiration from Alan Turing's visionary insights, Julius Juul ventured into the audacious endeavor of capturing the dynamics and intricacies of morphogenesis through a fashion collection. HELIOT EMIL SS24 seamlessly intertwines unconventional textures and patterns with meticulous mathematical approaches. The outcome is nothing short of an algorithmic ballet, where shapes and structures harmoniously merge to create a visual symphony. Each garment becomes a tangible manifestation of the intricate dance between nature, mathematics, and AI, redefining the boundaries of aesthetic complexity.
In a surprising union, the whimsical, freeform ingenuity of Collina Strada converges with the stark, utilitarian aesthetics of Heliot Emil. This remarkable intersection occurs within the realm of artificial intelligence (AI). Both Hillary Taymour and Julius Juul boldly embraced technology by feeding their past works, including this season's designs, into a computer. Subsequently, they embarked on the intricate task of deciphering and refining the machine's interpretations of their distinctive design DNA, translating them into wearable garments. Despite AI's pivotal role, human intervention remains indispensable, underscoring the fact that we have yet to reach a stage where machines can fully supplant the human touch in the creative process.
Julius and Victor Juul, respectively serving as creative and business directors, have boldly positioned themselves as pioneers in the realm of AI experimentation. Fashion has often hesitated to fully embrace technological advancements, often resorting to a silver-and-white retro-futuristic aesthetic as a nod to technology. However, Heliot Emil takes a markedly different path, placing unwavering focus on innovation. Julius Juul elucidates, "For us, it's always been about exploring new innovations. We consistently seek to incorporate novel elements, whether through 3D printing or digital shows. Our objective is to understand how these innovations interact with our creative process, thereby preventing stagnation."
The brand's aesthetic signature is characterized by its resolute sleekness, streamlined designs, abundant use of hardware, and an absence of overt emotionalism. Ironically, the spring collection, marked by the union of human and machine, unexpectedly exudes a poetic quality. This poetic essence is intimately tied to the increased use of draping techniques, which encompass both classical and deconstructed forms. Julius Juul reflects, "I believe [this AI experiment] has provided me with valuable insights into introspection." The creative journey also propelled the team to delve deeper into material creativity. Juul observes, "It was fascinating to witness all the unique signatures that the algorithm produced, such as metal details and trims. However, given that it operates with fewer constraints than the physical world, it generated some intriguing concepts that, upon closer scrutiny, proved challenging to replicate in reality. These included seams that could not be feasibly finished or parts emerging seemingly out of nowhere. Grappling with this complexity presented an intriguing challenge because the machine does not grasp the constraints of real-world physics."
To navigate these challenges, Juul and his team employed suspension techniques, many of which did not overtly rely on hardware. The result is a collection marked by reduced volume and a heightened emphasis on layering and draping. While occasionally appearing intricate, this approach introduces a welcome sense of fluidity. It steers the overall aesthetic of the collection away from the starkness often associated with Rick Owens, propelling it towards a renewed sophistication reminiscent of Ann Demeulemeester 2.0. In simpler terms, this collection proves to be unexpectedly beautiful, albeit somewhat extensive. A more concise edit might have conveyed the message with greater brevity.
The duality between the human touch and machine precision reverberates throughout the interplay between the organic and the engineered, the tangible and the abstract. As Juul observes, AI grapples with the abstract, while designers grapple with the intangible. "Fashion mirrors how we all feel and act in one way or another," he remarks. "Some aspects we consciously address, while others are subconscious influences embedded in collections. Heliot Emil is a brand known for its deliberate intentions, and technology appears to have unveiled an unexpected tenderness within its design approach."
In conclusion, HELIOT EMIL SS24 boldly challenges the boundaries of creativity by immersing itself in the intersection of human-driven and AI-fueled design. Similarly, the AI experiment at Heliot Emil, which effortlessly blends the distinctive styles of Collina Strada and Heliot Emil, underscores the ever-evolving relationship between technology and fashion. Both collections serve as a compelling reminder that the synergy between human creativity and machine intelligence holds the potential to usher in a new era of innovation within the fashion industry. In this brave new world, boundaries are in perpetual flux, and the future remains an unwritten narrative, awaiting further exploration. | eng | d0b0715a-95d7-4cc5-884b-89289c74c09b | https://niood.com/key-takeaways-from-heliot-emil-ss24-fashions-ai-revolution/ |
Trauma in the military can be caused by the severe psychological toll or, as new evidence suggests, by the exposure to blasts. However, there is a specific kind of trauma that can compound the stress of being in the combat zone. It's military sexual trauma, experienced by both men and women. According to the Department of Veterans Affairs, 55 percent of women and 38 percent of men using the VA health care system say they experienced sexual harassment while in the military. Sabrina, a member of the U.S. Army for 16 years, shares her battle with trauma in her own words | eng | b90c6945-87f4-4770-83a8-7e0f17ad2f06 | https://www.matteroffact.tv/sexual-harassment-military-compounding-ptsd/ |
Articles Posted inNew YorkAccording to a study on jury verdicts, the median compensatory damages award for personal injury trials in New York is $287,628. This median award dwarfs the nationwide median of $34,550.
Why Are New York Personal Injury Verdicts Are So High?
New York has favorable juries, particularly in its urban areas. But the reality is that the need for smaller and mid-sized car accident lawsuits distorts this number. Under New York's no-fault law, an insurance company is required to pay drivers, passengers, and pedestrians up to $50,000.00 for their legitimate economic and medical losses but does not provide for pain and suffering.
Only permanent injury cases can recover more than $50,000. This leads to fewer lawsuits in smaller cases – of which there are many – which increases the overall award in New York. Remember that the typical settlement or verdict tells you very little about your claim's expected settlement compensation payout.
The Second Circuit ruled today in Edwardo v. The Roman Catholic Bishop of Providence that sexual misconduct committed by a Catholic priest from another state during a work-related trip does not establish the jurisdiction of Rhode Island parish under New York law.
The case is about a man who was tragically sexually abused and exploited between 1978 and 1984, when they were 12 to 17 years old, by a now-deceased priest from Rhode Island. The plaintiff sued the Roman Catholic Bishop of Providence, a church corporation in North Providence, and a retired bishop for various torts based on the defendants' alleged role in enabling the abuse. The U.S. District Court for the Southern District of New York dismissed the lawsuit for lack of personal jurisdiction, finding that New York's long-arm statute did not permit the court to exercise personal jurisdiction over the defendants. The plaintiff appealed to the Second Circuit.
Why sue in New York in the first place? New York had a window that allowed sexual abuse claims that Rhode Island did not. Rhode Island extended its civil statute of limitations in 2019 for child sexual abuse cases. Under the new law, victims generally have until they reach the age of 53 to file a lawsuit against their abuser or the institution that enabled the abuse. This is a significant extension from the previous limit, which allowed victims only up to 7 years after turning 18 to file a lawsuit. It is unclear how the timing of this played out for this case but the case was originally filed in Rhode Island and dismissed as time-barred. So New York was the only option plaintiffs had and that mean hoping New York would assert jurisdiction.
In February 2019, New York Governor Andrew Cuomo signed Child Victims Act into law. It extends the statute of limitations for victims of child abuse. Child sex abuse victims are now allowed to file criminal charges against their abuser before they turn 28. Victims are allowed to file civil charges against their abuser before they turn 55. Previously, victims had to file both civil and criminal charges before they turned 23. The law also allows a one-year period for individuals to file cases that happened longer than what the statute of limitations would have allowed. It also requires judges to have some training on how to handle child sex abuse cases.
What are statutes of limitations, and why do we have them?
Statutes of limitations (SOL) are a predetermined period that the state is allowed to charge someone with a crime. Different crimes have different extended periods of time when one can file charges against someone. However, the same crime may have a different SOL depending on the state. There are SOL laws because of concerns that witness testimony might be unreliable. A victim may not necessarily remember enough about their abuse that the jury may not find them credible. Physical evidence may also deteriorate over time, which further questions credibility.
Why extend the statute of limitations if someone might not remember what happened to them?
DNA, audio or video recordings, emails, and texts do not disintegrate over time, making them more credible forms of evidence over a longer period. Society has also improved their understanding of the trauma that victims of child sexual abuse experience. People now understand that it can take many years or even decades before someone finally comes forward. While laws on statutes of limitations are put in place to ensure credibility, there are exceptional cases such as child sexual abuse which necessitates lengthened the statute of limitations.
The first recorded opinion that I have seen in 2015 is a reminder to medical malpractice victims that there is rarely another option to hiring a lawyer in a medical malpractice case.
In Bagley v. Rochester General Hospital, a woman presented to the renal dialysis unit with complaints of abdominal pain, constipation, and complications from end-stage diabetic renal disease. This was, regrettably, not a healthy woman. The hospital did some tests and sent the woman to the emergency room believing that she had bacterial peritonitis as a result of being on dialysis. The woman's condition went downhill from there and she died of cardiac arrest. Plaintiff contends that the real problem was a ruptured acute appendicitis, not peritonitis.
Let me start with a blunt statement: our law firm would never take this case. Let's assume it is exactly as the victim's family says. The hospital's doctors screwed up and misdiagnosed the patient. Even if this is true — I would bet that, although it is just a hunch on these facts — I don't think it is a viable medical malpractice action.
The average car/truck/motorcycle accident verdict in New York is $837,020, which is stunningly high compared to most other jurisdictions.
Why is this? Are New York jurors just that much more generous than, say, jurors in Maryland?
The answer is that New York's no-fault accident law requires that plaintiffs suffer a "serious injury" before a lawsuit can be brought against the at-fault driver. While there is some question that having a magical threshold that needs to be crossed is going to be fraught with great flaws, there is no question that this New York scheme, as desultory as the justice it might bring, keeps minor personal injury car accident cases out of court.
What's my point? My point is that this completely distorts average car accident verdicts in New York. I read Metro Verdicts Monthly and Mealey's which provide a lot of individual verdicts in car accident cases in Maryland, Virginia, and Washington, D.C. It is amazing how many jury verdicts there are for $10,000 when, if you look at the case, is really not such a bad result. New York has none of these cases deflating their average.
A recent Jury Verdict Research (JVR) study found that the average verdict in a New York motor vehicle accident case is $837,020. The median verdict is $150,000. This data does not include defense verdicts which, if considered in the data, would obviously reduce the average award.
To be sure, $837,020 is a lot of money for the average car accident case. But you have to keep in mind that in New York because of the threshold level of injury requirement, juries are more likely to hear a serious injury case than a jury would in, say, for example, Maryland.
Rear-end accidents accounted for 21% of the successful verdicts in the study. Pedestrian lawsuits were 17% of the verdicts and intersection accidents made up 15%.
New York limits an attorneys medical malpractice contingent fee in a medical, dental or podiatric malpractice case to 30 percent of the first $ 250,000 of the sum recovered; 25 percent of the next $ 250,000 recovered; 20 percent of the next $ 500,000 recovered; 15 percent of the next $ 250,000 of the sum recovered; 10 percent of any amount recovered over $ 1,250,000.
While contingency fees vary from malpractice lawyer to malpractice lawyer, 40% is a common fee in medical malpractice cases. So if a case settles, or the plaintiff gets a verdict for $1,000,000, the attorneys' fees, in many cases, is $400,000. In New York, when a malpractice case recovers $1,000,000, the malpractice lawyer's fee is limited to $225,000.
If you are not a malpractice lawyer, you might think that this is not a bad payday for a single case. You are right. But the problem is that plaintiffs' medical malpractice lawyers lose most cases. When a lawyer loses a case, he might lose $100,000 or more in out-of-pocket costs. This discourages many good lawyers from handling medical malpractice cases.
The Times Union (Albany, New York) reports that after a three-week trial before Supreme Court Judge Michael Lynch, a jury awarded Watervliet man and his wife $1.87 million in a medical malpractice lawsuit Tuesday against a doctor whose Plaintiffs alleged failure to detect and disclose a high glucose condition leading to a stroke.
Specifically, the jury believed it was negligent not to advise the Plaintiff of the results of a blood glucose study that had been done. The jury found the doctor's negligence was a "substantial factor" in his stroke. The doctor's lawyer contended that there is no evidence that Plaintiff would have acted had he been given the blood glucose test results.
Samaritan Hospital was also a named defendant, but the jury did not find that the hospital was negligent | eng | f05f1f81-73fa-4775-918a-70b064e886e4 | https://www.lawsuit-information-center.com/category/state/new-york |
Easy Halloween activities and free Halloween and Autumn activity pack
I have selected some easy activities that you could do leading up to Halloween and hopefully too they will keep your kiddies busy during the mid term.
First up table top activities:
What I mean by table top activities is that they are activities you do up at the table. Alot of the table top activities I do with the boys are concentrating on fine motor and problem solving. These are great for when you want to sit and drink your cuppa and still 'play' with your child or if you want to keep those little hands busy while you make dinner.
Cutting:
This was always a favourite with the children in the preschools I worked in. You need black paper, cut into thin stripes, tape, card cut into circles, marker to draw the face. Simple take 8 thin strips of black paper, tape to the card circle, draw on face and get the kids to cut the legs. Great for practicing fine motor skills, hand eye coordination, bilateral coordination (using both hands), and makes cutting fun! You could also cut a witches hair or even hand or feet nails. My boys still love this one especially the hand and toe nails one!
Posting:
This one is always a big hit. All you need is a box, we use an empty porridge container. Draw a skull, stick it onto the container and cut out the eyes slightly smaller than the actual size of the plastic eye balls. They then have to place the eyes into the eye socket and push the eye to post it. The kids always get a great laugh out of this one and always spend ages playing with it.
Playdough:
You either love playdough or hate it but it's the one thing I always find kids gravitate towards! Playdough is a great sensory activity, great for their fine motor skills as they manipulate and mould the playdough and great for their creativity and imagination. We love adding in some Halloween bits and our homemade stamps (pasta shapes glued onto corks) to make our playdough spooky.
Click the link below to see how to make DIY playdough stamps using Halloween themed pasta and wine corks.
This one is also a big hit. All you need is some orange rice or orange chicken peas, some empty see through containers like bottles or sprinkles tubes, add some pumpkin type faces, a few spoons and off they go to fill up the pumpkins. I find the small sprinkles containers great as they really have to concentrate to get the rice into the opening and great for helping their hand eye coordination too. You could also do white rice or white chickpeas and make the bottles into ghosts.
Fine motor:
This is always a fun one. Very simple to make with just pipe cleaners, black card and some beads but keeps the kids busy for ages. You could ask them to sort the beads onto the pipe cleaners by colour or ask them to make a pattern with the beads. Great for hand eye coordination and practicing all those fine motor skills.
Puzzle rescue:
Put the puzzle pieces in a basket and tie some string in through the holes like a spider web then add a few spiders and let the rescue begin.
Stone spiders:
Using a few different shapes and sizes of stones and dray their shape on a piece of paper along with 8 legs to make it look like spiders.
Tuff tray ideas:
We love setting up lots of different activities around the Halloween theme like a scary breakfast, potion making, spooky train or a spooky village. All you need to do is use what you have and make it spooky by adding webs, eye balls, spiders whatever you have and the kids will love it!
Potion making and our Spaghetti monster is always such a big hit every year. Do note this can get incredibly messy however I find these two activities my boys could easy spend an hour or more playing so the 15 minutes or so tidy up afterwards is totally worth it.
You could also do up your play kitchen too to make it spooky for the kids.
Why not freeze some spiders, eyes balls etc in some water, gloop or even waterbeads and have a spooky rescue
The spider web is a great one for Halloween night. You need some wooled spiders ( like a pom pom) stick the masking tape on backwards with the sticky side facing you into a web shape. Then throw the spiders on to the web. We love doing this one and it can get very competitive too!
How to dye rice, click here to see how easy it is. Use the same method for spaghetti, chick peas and pasta.
Arts and crafts:
There is lots of different Halloween themed arts and crafts you can do including painting your pumpkins but I'm just going to share our favourite two we love doing every year.
Potatoes mummy stamp:
Making mummy's using a potato, cookie cutter, white paint, black card, a knife and googly eyes. Simple press the cookie cutter into the potatoes, leave it in the potatoes then cut around the cookie cutter to make the shape. With the potatoes stamps, dip it in the paint and stamp the page, adding the eyes, leave to dry then cut out your mummy's.
Toilet roll mummy's:
It's a classic but it never gets old! All you need is empty toilet roll holders, stripes of white paper or kitchen roll, pva glue and some googly eye. Get the kids to put the glue on the empty toilet roll first, then add the strips of paper/kitchen roll and add the eyes. A simple arts and craft activity that isn't to messy and the kids enjoy making.
Grateful Pumpkins:
Cut some stripes of orange paper and write some things you are grateful for. Then stick them together into a pumpkin shape and add a green stripe of paper for the stem.
Halloween party ideas:
Last year we had so much fun just the four of us. We spent the day making some Halloween treats and setting up the games for our party. We had the spider web (see above tuff tray ideas), bobbin apples and find the money in the slime. The boys loved making the slime! It was basically bits and pieces of things that were going off that we used. To be fair it was pretty disgusting but they still managed to get all the coins out!
We also bought some glow sticks (these only have a 24hour use) and played some glow stick games, glow stick hoops and can you make a face!
We had so much fun and even had glow stick rave! I highly recommend the glow stick rave!
If you have some of the smaller pumpkins you could also play these 5 games
Click the here to watch the reel on 5 simple games to play with small pumpkins.
You could also make a spaghetti monster (see above) too for your Halloween party.
Using your pumpkins in activities:
Two years ago Sharon from Jiminy.ie spoke on her stories on Instagram encouraging people to use their pumpkins in different ways not just buy it, carve it and throw it in the bin. So it got me thinking, so that year we decided to challenge ourselves and see how many play ideas we could come up with! We managed 15!
Then last year we teamed up with Jiminy.ie again to bring you the Pumpkin Play Challenge
Last year we decided to break our own record and managed 30 activities with two big pumpkins & 4 small ones.
Head to @playwithmemammy to view what we are doing with our pumpkins this year.
Don't forget to join in on the challenge #pumpkinplaychallenge to be in with a chance to one of five sets of Stabilo 3-1 pencils.
Pumpkin Play Challenge ideas:
Here is some easy Halloween ideas you can do involving your pumpkin. This was our lists from two years ago, which we have managed to do plus more!
We love too using up the pumpkin guts for play. Here are some of our suggestions on what you could use the insides for.
Click here to see our top 5 activities you can do using your pumpkin guts.
Eating your pumpkin:
You can still carve your pumpkin like normal but eat the inside. It's a little trickier to get the pumpkin out but it is definitely worth it so that you get to use it all up. First cut the top off, this needs to be big enough for your hand to fit in, then scoop out the guts (insides, put them aside for more pumpkin play) then carefully with a knife cut around the inside, and using a spoon to dig it down to the bottom so the pieces break off. As you cut it piece will start to fall off and that's OK as your going to cook it anyways.
Pumpkin seeds:
These can be eaten by roasting them or you can dry them out (5mins in the oven) and keep them for sensory play (see suggestions above).
Pumpkin spice soup:
1 large onion
2 spoons of butter
1 medium pumpkin
5 medium potatoes
2 veg stock cubes
2 tea spoons of mixed spice (4 if you want it spicy)
Spoon of cream
Cook the butter and onions till brown, add the pumpkins and potatoes (diced into cubes), cook till they start to brown then add the 2 veg stock cubes along with water. Make sure water is covering all of the pumpkin and potatoes. Add in the mix spice and cook till soft. Blend it in the blender, add more water if too think and bring to the boil before serving. You can add a little cream on the top of the soup.
Sieve the flour, baking powder, cinnamon and mixed spice into bowl and stir. Add brown sugar, grated pumpkin, walnuts and mix. Add sunflower, wisk eggs and mix. Make sure its well mixed before adding them to the muffin cases. Bake at 180°c for 25mins or until cooked.
For frosting:
70g butter room temperature
200g full fat cream cheese
70g icing sugar
1 tsp vanilla essence
Mix all really well into a bowl and add to the top of muffins when they are cooled down.
Pumpkin Cinnamon Swirls:
You need:
Jus rol puff pastry
400grams blend pumpkin
Cinnamon
Knife
Grease proof paper
Tray
Oven
One roll of @jus_rol puff pastry, lay out out flat. Cook 400grams & blend pumpkin (didn't use it all so maybe 300grams would be enough). Spread pumpkin out evenly on the puff pastry.
Cover all the pumpkin with Cinnamon to cover all of the pumpkin. Then roll it up but not too tight and cut it with a knife into equal pieces and place flat on grease proof paper.
Lay out the pretzels on the grease proof paper. Melt the chocolate. When melted Place one tea spoon of chocolate on the Pretzel then quickly add the eyes and legs. To cover over the legs just add a little bit of chocolate. Leave to harden and enjoy!
I have designed a 12 page activity pack for school age children full of fun activities to keep them busy especially if it's a rainy day. Click the link below for the free download. Don't forget to tag us over on Instagram if you use them. We love seeing them in use.
Click the link to download the pack
This link has now expired
Colouring pack:
If you are an email subscriber you will also get the link for the free 10 page colouring in sheets in your email.
Cluck the link below for colouring sheets:
This link has now expired
Autumn activity pack:
Click the link below to download the free 13 page activity pack
This link has now expired
I had every intention of making an Autumn blog but time just got away from me! This activity pack might come in handy on a rainy day over mid-term break. If you have lots of leaves, conkers or pine cones and don't know what to do with them all then click the names below to find 5 easy activities for each. | eng | 2ccdfdf2-6e2e-414e-8e56-d9b7b2681acb | https://www.playwithmemammy.ie/post/easy-halloween-activities-and-free-halloween-activity-pack |
Item added to your cart
Navigating Common Skin Concerns
Share
Link
Solutions for Acne, Dryness, and Sensitivity.
Dealing with skin concerns can often feel like a constant battle, but with the right knowledge and tools at your disposal, you can effectively manage common issues such as acne breakouts, dryness, and sensitivity. Understanding the root causes of these problems and finding targeted solutions can make a significant difference in the health and appearance of your skin.
Acne Breakouts: Acne is a widespread skin concern that can affect people of all ages. From hormonal changes to clogged pores, various factors can contribute to acne breakouts. To manage acne effectively, consider incorporating a gentle cleanser with salicylic acid or benzoyl peroxide into your skincare routine. These ingredients help unclog pores and reduce inflammation.
In addition to a targeted cleanser, using non-comedogenic moisturizers and spot treatments can further aid in controlling acne. Maintaining a consistent skincare routine and avoiding harsh products that can strip the skin's natural oils are key to preventing future breakouts.
Dry Skin: Dry skin is often characterized by tightness, flakiness, and dullness. Factors such as cold weather, harsh soaps, and a lack of hydration can exacerbate dryness. To combat dry skin, opt for hydrating products that contain ingredients like hyaluronic acid, glycerin, or ceramides.
Using a gentle, fragrance-free cleanser and incorporating a rich moisturizer into your daily routine can help restore the skin's barrier and lock in moisture. Consider adding a hydrating serum or face oil for an extra boost of hydration, especially during colder months.
Sensitive Skin: Sensitive skin requires special care to prevent irritation and redness. Triggers such as fragrances, harsh chemicals, and environmental factors can aggravate sensitivity. When dealing with sensitive skin, look for gentle, soothing skincare products that are free of common irritants.
Opt for hypoallergenic and fragrance-free products to minimize the risk of adverse reactions. Ingredients like aloe vera, chamomile, and colloidal oatmeal can help calm and protect sensitive skin. Patch testing new products before full application is essential to prevent potential flare-ups.
Empowering Yourself with Effective Solutions: Taking charge of your skincare routine and addressing common skin concerns head-on can lead to healthier, more radiant skin. By understanding the specific needs of your skin and choosing suitable products and treatments, you can effectively manage acne breakouts, combat dryness, and soothe sensitivity.
Remember that consistency is key when it comes to skincare. Give your skin time to adjust to new products, and be patient in observing results. Consulting a dermatologist for personalized recommendations and guidance can also be beneficial, especially if you're dealing with persistent or severe skin issues.
Empower yourself with the knowledge and tools to navigate common skin concerns successfully. With the right approach and a tailored skincare regimen, you can achieve a clear, balanced complexion that reflects your skin's natural beauty. | eng | ca69d1bb-3cd6-45cb-9eb6-35ff60a5452c | https://luminiquea.co.uk/blogs/news/navigating-common-skin-concerns |
thomas6issac's blog
Blog posts
February 2024
Envision a person dealing with opioid dependency who has actually attempted various therapies without success. However, upon starting cognitive-behavioral therapy, they start to obtain insight into their addiction activates and create healthier coping devices.
As you browse the roadway to healing from Drug dependency, recognizing the nature of dependency is the vital primary step. It's vital to grasp how dependency influences the mind and actions, laying the foundation for reliable therapy.
As you browse the road to recuperation from Drug addiction, comprehending the nature of addiction is the vital initial step. It's important to realize how dependency affects the mind and habits, laying the structure for effective therapy. | eng | 9c136d22-4b51-4b59-bcb0-e8f45749f92b | https://thomas6issac.bravesites.com/entries/2024/2 |
Let Them Talk
I'm gonna keep untill the whole wide world knows, That I really love you, I really love you so.
And let them whisper for they know no- What's between you and I
I'am gonna keep on, I'am gonna keep on loving you Till the day that I die
They'll try to brake up our romance, They didn't stand a chance.
We have the kind of love that so strong, We'd be together from now on
They'll say that gossip comes from the devil's workshop, And only true love can make it stop
I'am gonna keep on, I'am gonna on loving you! Till the day that I die
Oh they'll envy us, of everything that we do.
But I wanna say it's wonderful When you love someone, and that someone and that someone really loves you, and that someone yeah that someone really loves you, and that someone and that someone really loves you- | eng | c210fb43-236a-4929-a4c3-403a0344b0d6 | https://www.vagalume.com.br/hugh-laurie/let-them-talk.html |
Other than that, I don't know. A lot of subscribers report not being able to connect Internet-of-Things devices: outdoor grills, bathroom scales, older network cards, etc. I'm not sure of the specific wireless limitation of Panoramic (channel width, encryption keys, protocols, etc) but it's worth considering buying your own modem and router. Gigabit service would not solve wireless incompatibilities. | eng | 4f5f3d15-13f6-4228-945c-c0fdeb6a6180 | https://forums.cox.com/discussions/internet/too-many-devices-on-my-network-for-my-plan/113532/replies/113533 |
845.475.4158
Indigestion
Indigestion or Heartburn?
Indigestion includes a variety of gastrointestinal symptoms such as gas
(flatulence or belching), bloating, and upset stomach.
Heartburn is that burning, painful feeling, due to stomach acid rising up into the
esophagus when the muscle separating them is relaxed or weak. It also may arise from
an inflammed stomach lining (gastritis) or an ulcer.
Diet & Nutrition
Foods to avoid or limit: Avoid or reduce intake of refined sugar, caffeine, and alcohol.
Avoid food allergens: Avoiding such foods may improve digestive complaints. However, there is little published research documenting such an association.
Symptoms
Note: excessive gas can expand the stomach upward and push against the heart (also known as the gastrocardiac syndrome.)
Causes
Caffeine and alcohol consumption is sometimes a factor
Allergies Sometimes symptoms appear due to food allergies.
Eating too fast or not chewing adequately
Hiatal hernia Heartburn can be caused by hiatal hernias wherein a small stomach section
sticks upward, catching in the muscle separating the stomach from the esophagus. This allows
stomach acid to rise up into the esophagus and irritating its lining.
Conventional Treatment
Anti-acids. To relieve heartburn, many use antacids. They do provide temporary relief of symptoms, but
long term use may have other consequences, not the least of which is that they may
interfere with the absorption of minerals and minerals contributing to deficiencies.
Drugs. Drugs for acid stomach may include histamine H2 inhibitors and proton pump inhibitors (PPIs). PPI have been found to have many
side effects, some due to
mineral and nutrient deficiencies leading to symptoms like restless leg syndrome, bone fractures and increased risk of infection.
Other serious side effects are a higher risk of cancer,1 chronic kidney disease and even increased risk of heart disease.
Diet. Health professionals often recommend avoiding fatty and fried foods, spicy foods, beans and milk.
They may recommend simethicone or activated charcoal for relief of bloating and gas.
Self Help Details
Diet & Nutrition
Gastroesophageal Reflux (GERD) Medical professionals now recommend the following diet for those who frequently
suffer from this condition.
Reduce high fat meals,
Reduce large meals,
If weight loss is a goal, reduce calories
Avoid chocolate (which relaxes muscles) and coffee
Avoid known irritating foods such as mint, alcohol, fizzy drinks, citrus and tomatoes.
Ayurvedic medicine recommends these home remedies to improve digestion and relieve indigestion:
Lemon juice in warm water
Drinking buttermilk after meals, you can add roasted ground cumin seed and a pinch of salt
Ripe bananas with yogurt every day for one week.
Chew a slice of fresh ginger before meals
Dietary Enzymes
Lactase(for lactose intolerance only)
Lactose intolerance is the inability to digest this enzyme which occurs in milk-based dairy foods. It
can give rise to gas, flatulence, bloating, cramps, diarrhea, nausea, and gurgling stomach.
For people who experience these symptoms upon intake of milk products, taking lactase
before consuming dairy foods may be helpful. Lactase is the enzyme which digests lactose.
A number of lactase preparations are available and dosage depends on the specific product.
Lipase(For pancreatic insufficiency only -
pancreatic enzymes contain protease and should be avoided by people with ulcers.
Lipase is an enzyme produced in the pancrease which enhances fat digestion that may be useful for
digestion in some people. The dosage varies and should be identified by your healthcare professional.
Research has demonstrated that pancreatic enzymes (timed-release) markedly reduced bloating,
gas, and the feeling of over-fullness high-fat meals.1 | eng | 6efdb0b4-263f-4d14-b84e-afe75f803e0b | https://www.naturaleyecare.com/health-conditions/indigestion/ |
A darkened ritual circle blooms with the fire of truth, as the investigators work to prevent the worst schemes of the leaders of England's Brotherhood cult. Can they stop them before darkness consumes them all? | eng | 4e303a92-8b93-4885-8fa4-c9e9ad803e5c | https://directory.libsyn.com/episode/index/show/5wspodcast/id/20049755 |
Fairtrade and Organic
The plantations we work with adopt farming practices that minimize the negative impact on the ecosystem, such as using organic fertilizers and conserving water sources. We also prioritize fair trade and ethical labor practices, ensuring that farmers receive fair wages and save working conditions. | eng | f40ca9c0-c21d-4f4d-a06d-7b51ee4dbfc3 | https://www.intamarquewholesale.com/pages/top-brands-by-country |
Chinese submersible reaches the deepest ocean trench on earth
China broadcast live images of its new manned submersible parked at the bottom of the Mariana Trench on Friday, as part of a historic mission in the planet's deepest undersea valley. Descending more than 10,000 meters in the underwater trench in the western Pacific Ocean with three researchers on board.
Plants evolve to be invisible to humans
A plant used in traditional Chinese medicine has evolved to become less visible to humans. Scientists found that Fritillaria delavayi plants, which live on the rocky slopes of China's Hengduan Mountains, more closely resemble their background in areas where they are heavily harvested. Suggesting that humans are driving the evolution of this species towards new forms of color because better camouflaged plants have a higher chance of survival.
Microplastics even on Everest
Researchers analyzing snow and stream samples from the National Geographic and Rolex Perpetual Planet Everest Expedition found evidence of microplastic contamination on Mount Everest. The highest concentrations of microplastics were found around Base Camp, where hikers spend most of their time, they also found microplastics at an elevation of 8,440 meters above sea level, just below the summit.
World's last white giraffe is tracked by GPS for your safety
The only known white giraffe in the world has been equipped with a GPS tracking device to help protect it from poachers while it grazes in Kenya. The white giraffe is a male and has no name, now it is alone after a female and her calf were killed by poachers in March.
Seabirds caught by fishermen are in danger of extinction
Albatrosses and petrels are the most threatened group of birds in the world. A new study reveals the impact that fishing primarily "longline fishing" is having on these endangered birds. The fishing industry has long been known to pose a threat to marine life, as mammals, sea turtles, and seabirds have been documented as victims of bycatch. A new study by an international team of researchers has documented some of the horrific injuries albatrosses and petrels are sustaining at the hands of the industry.
Nutrient-rich water fuels the growth of disease-transmitting mosquitoes
When mosquito eggs hatch in nutrient-rich water, they are larger and can also fly further. That is the first conclusion of a study by the Dutch Center for Health. There are not enough natural predators in the nutrient-rich water. And mosquitoes also grow faster when the water is heated. | eng | 4635fb4e-d1e9-4c9e-a359-58b7e2a66a6c | https://dimeandrey.medium.com/chinese-submersible-reaches-the-deepest-ocean-trench-on-earth-97bfef695ee0 |
This immersive event theme is "A Multidimensional Approach to Mental, Physical, and Environmental Well-being", and extends an invitation to students to explore the multifaceted relationship between urban environments and health from April 15 to 19th. Participants will explore how urban design, access to healthcare, and social determinants can and do impact residents' physical and mental well-being. Through data analysis, discussions, and presentations, the event aims to shed light on the multifaceted relationship between our built environment and our health. | eng | 68be0bea-2bb9-4146-971e-9c520d784c82 | https://eventbrowse.com/event/nyu-cusp-data-dive-health-landscapes-in-urban-environments/ |
<p><strong>The number of cases and deaths related to malaria has been declining steadily for 15 years, but the mosquito-transmitted disease continues to kill more than 400,000 people each year. Ninety per cent of the deaths occur in sub-Saharan Africa. Seventy per cent are children.</strong></p>
<p>[[{"fid":"50331","view_mode":"media_original","type":"media","attributes":{"height":"330","width":"963","alt":"MSF/Diana Zeyneb Alhindawi","title":"MSF/Diana Zeyneb Alhindawi","class":"media-element file-media-original"}}]]</p>
<div class="content-grid">
<div class="content-grid-first">
<h3>Malaria impact</h3>
<p>According to the World Health Organization, approximately 3.2 billion people (nearly half of the world’s population) were at risk of malaria in 2015 and 95 countries and territories had ongoing malaria transmission. Some groups are at higher risk of contracting malaria, and developing severe disease, than others – including infants, children under five years of age, pregnant women, and people living with HIV/AIDS.</p>
<p>Suffering and loss of life from malaria are tragically unnecessary because the disease is largely preventable, detectable and treatable.</p>
<p><em>For more information: </em><em><a href=" target="_blank">WHO malaria fact sheet</a></em></p>
</div>
<div class="content-grid-last">
<h3>Malaria facts</h3>
<ul>
<li><strong>Transmission:</strong> Malaria is a parasitic infection transmitted by the bite of female Anopheles mosquitoes, which are infected by feeding on a person carrying parasites.</li>
<li><strong>Signs and symptoms:</strong> Malaria begins as a flu-like illness, with symptoms including fever, joint pain, headaches, frequent vomiting, convulsions and coma. If left untreated, it can become severe. Death from malaria may be due to brain damage (cerebral malaria), or damage to vital organs.</li>
<li><strong>Diagnosis:</strong> Diagnosing malaria is done with rapid tests or looking for the parasite under a microscope in a blood smear.</li>
<li><strong>Treatment:</strong> Artemisinin-based combination therapy is the most effective treatment. A course of antimalarial pills for a baby can cost as little as 32 cents.</li>
<li><strong>Prevention and control:</strong> Insecticide-treated mosquito nets and indoor residual spraying are the main methods of prevention; malaria can also be prevented by using antimalarial medicines, also known as 'chemoprophylaxis'.</li>
</ul>
</div>
</div>
<h3>MSF activites</h3>
<div style="float:right; margin-left:20px;"><iframe allowfullscreen="" frameborder="0" height="266" src=" width="472"></iframe></div>
<p>MSF treated more than 2.5 million cases of malaria in 2016. Since 2001, the WHO has recommended using artemisinin-based combination therapies to treat malaria. The use of these new treatments contributed significantly to the remarkable reduction in the number of malaria-related deaths in the last 15 years. However, resistance to artemisinin has been documented in some regions – enabled, at least in part, by the use of monotherapies (artemisinin alone, not in combination with other drugs), counterfeit and poor-quality drugs, and treatment interruptions once symptoms have abated. It could get worse and become a greater threat to public health, too, because there will not be any replacements for artemisinin treatment available for several years. In Cambodia, where growing artemisinin resistance is a particular threat, MSF is researching how resistant malaria spreads and evaluating which strategies could contribute to the elimination of the disease locally.</p>
<p>In 2012, MSF teams in Mali and Chad staged one of the first large-scale seasonal malaria chemoprevention (SMC) campaigns, providing pre-emptive malaria treatment to children in places where the disease is seasonally endemic through repeated administration of antimalarials. MSF is now implementing this strategy in five countries, and the strategy has been integrated into the national policies of 13 countries in the Sahel region of Africa with highly seasonal transmission. More than 15 million children should be covered in 2016. This strategy is not intended to become a permanent tool to combat the disease, however. The protective effect of SMC is relative and of limited duration, ceasing several weeks after completed. Thus, it is a valuable approach to save lives in some contexts, but we still need more comprehensive, longer-lasting solutions.</p>
<p>After decades of research, ‘RTS,S’ is the first malaria vaccine to have completed clinical development. However, its efficacy is limited, particularly against the severe forms of the disease, and it is complicated to use. It requires four doses, two of which have to be separated by 18 months. Further pilot studies with this vaccine by other actors will start in 2018. MSF continues to call for ongoing research to develop a safe, efficacious, inexpensive vaccine that is easy to use in developing countries. This is a call that needs to be answered by pharmaceutical companies, research bodies, and national and international health bodies alike if we want the keep up the momentum in the fight against malaria.</p>
Work In The Field
MSF field staff worldwide give life-saving medical and technical assistance to people who would otherwise be denied access to basics such as healthcare, clean water, and shelter. | eng | 80ac09a6-6314-4029-b2e8-d1413a431d3f | https://www.msf.org.za/taxonomy/term/3101 |