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Please review my webapp (Streetread) | tzury: nifty application -- |
Why is world of warcraft so successful? | PieSquared: Well, one thing that definitely contributed was that Blizzard had already established the scene for with Warcraft III, so people sort of knew what type of world to expect. Also, Blizzard's other games (Starcraft and Warcraft mainly) were a huge success, so that gave WoW more credibility. |
Why is world of warcraft so successful? | noodle: it appealed to both hardcore and casual gamers, and at least for a while, was successful in that respect. it didn't require the latest and greatest gaming rig to run it and enjoy it. there is a huge social aspect to it, which i think luckily coincided with the development of solid VOIP technology to make it m... |
Why is world of warcraft so successful? | alaskamiller: - Quality. Blizzard-level of quality is hard to attain; they perfect every little detail.- Approachability. From newbies to hardcore players, it entices them in and keeps them entertained.- Sociability. More times than not, people just chat while standing around and make friends. Or join guilds and partic... |
Why is world of warcraft so successful? | ilamont: The social element, the rich and expandable storylines, and the relatively low hardware threshhold to play it. Internationalization helped a ton, as well. In China, it's a pop-culture phenomenon -- advertisements for other brands use WoW characters a lot.And, of course, Blizzard/WoW has a sustainable business ... |
Why is world of warcraft so successful? | xlnt: WoW has very repetitive PvM gameplay (so do its competitors). No one seems to mind very much. I guess Blizzard's designers understand what most people want in a game much better than I do (I love Warcraft 3. I tried to play WoW, but got bored.) |
Why is world of warcraft so successful? | iron_ball: VOIP isn't it. Only the hardcore had third-party VOIP applications like TeamSpeak and Ventrilo, and in-game VOIP is a very recent thing.Instead, I can break the game's success into three aspects: initial install, short-term retention, and long-term retention.Getting people to even pick up a game (or register... |
Why is world of warcraft so successful? | roberto: So, you have no idea why it's successful, and yet you want to replicate it on a facebook app? A facebook app is not a mmorpg, so you'd have to understand in depth the success of WoW to map it onto a completely different environment, drawing analogies from one world to the other.It would be the same to ask, Why... |
Why is world of warcraft so successful? | notauser: I played it for quite a while, which is really unusual for me (I generally get bored of a game after about 20 minutes.) There were a few factors for getting it:- My friends were going to play it. So I added my pre-order to the list.- It was really easy to get into, with some fun intro quests.- The point and c... |
Please review my webapp (Streetread) | ucdaz: I would also add a voting feature.
What did you use to write this? RoR? |
Seeking Hacker/s for Co-Founder | babul: Did you not get many responses from your YouNoodle post? |
Why is world of warcraft so successful? | bprater: Awesome thread. Compare this to your own business models folks, there is gold in understanding how Wow because such a powerhouse. You may not be able to apply all the principals, but just a few can make a world of difference in your start up.We often talk about community on our sites. You ain't seen real commu... |
Why is world of warcraft so successful? | mattmaroon: I think it's mostly escapism. Everyone here has a lot of reasons why people are choosing this form of escapism over another like television or some other MMORPG, and a lot of them are good ones, but in the end it just comes down to the game being engaging enough that it makes you forget about all of the tro... |
Why is world of warcraft so successful? | shaurz: I believe it is laced with crack. |
Why is world of warcraft so successful? | imperator: The reasons are manifold.1. They took every lesson from every MMORPG before them, and put it into WoW. This means things like PvP flags, and not having death exact a heavy toll. This was not obvious to WoW's predecessors. Generally, Blizzard does not enter a market first, they wait, let others innovate, and ... |
Why is world of warcraft so successful? | gregstoll: Points that come to mind:- The leveling curve is just about right. At the beginning you gain levels very quickly, and with them new and exciting abilities. You always feel like you're making progress, be it with better spells, better gear, getting to adventure in new zones, etc.- It's very casual-friendly.... |
Why is world of warcraft so successful? | keefe: I think that it comes down to the same reason Civ was such a popular franchise. Whenever you finish one thing, there's another thing to do. Oh, just a few more points until I level... oh, I can finish this dungeon and get a new sword. There's also the social aspects of that - you do a dungeon with some friends, ... |
Please review my webapp (Streetread) | aston: Ahh! Broken back button! Really, really annoying. |
Why is world of warcraft so successful? | kn0thing: Can't explain, playing WoW. |
Why is world of warcraft so successful? | giles_bowkett: Addiction. |
Why is world of warcraft so successful? | Harkins: A lot of good thinking about design of virtual worlds can be found in the archives of the mud-dev and mud-dev2 lists. They've run for ~10 years and include many of the game designers of the current hit games. |
Why is world of warcraft so successful? | axod: WoW is a commercial success, but I have to say "Is it a moral success?". Is it good for people to get so immersed? To spend their life playing a game like this?I've seen a lot of people get absolutely addicted to the point where they will do nothing else.I think the best thing in terms of profit, and worst thing ... |
Why is world of warcraft so successful? | henning: I play WoW about 20+ hours a week (Selecta on Spirestone) and I have played through most of the pre-expansion pack content, so let me comment on this from personal experience.Things that make WoW successful are part of many good games:1) Feelings of accomplishment - you come back to a character every time that... |
Please review my webapp (Streetread) | ig1: You'll stuggle.You won't even touch the professional markets dominated by reuter/bloomberg/etc. They're playing a whole different ballgame.Which means you'll have to go after the google/yahoo/ms finance market. Which might be possible, but you don't look to have any competitive advantage over those services at al... |
Why is world of warcraft so successful? | alex_c: Short answer: you can't.Long answer: some of the answers in this thread would in theory apply to any MMORPG, but the obvious reality is that most MMORPGs aren't huge successes like WoW.Some of my best guesses:
- great art direction. All the locations, characters, monsters and weapons are colorful and unique. ... |
Why is world of warcraft so successful? | LPTS: It offered people who are too scared of living to get out and do something in the world an addictive way to enjoy the illusion they have accomplished something without requiring them to engage in life?If you are really sitting around thinking "I want to know how to put ideas from WOW into facebook" you have bigge... |
Why is world of warcraft so successful? | tokipin: i think it's simply that Blizzard actually thinks about what they're doing. i played various MMORPG's, and many of them had such obvious game design no nos -- like losing experience upon deathit's as if the companies were just shoving together a collection of "challenging things," and thinking they were makin... |
Why is world of warcraft so successful? | subwindow: Having spent half of the past 10 years addicted to MMO's, I can tell you:Addiction via immersion and frequent incremental rewards.One: you immerse the user in the game environment so that all of their attention is focused on the game world.Two: using that focus, you provide a system wherein there is the cons... |
Why is world of warcraft so successful? | Goladus: Why is WoW successful?(1) They started with the successful and highly addictive Everquest format.(2) They used a small number of classes, carefully and creatively allocating abilities to each one in order to make that class fun to play: either solo or in a group. They also tweaked the mana/melee balance to be... |
Why is world of warcraft so successful? | bayareaguy: My son and daughter were both into this game for about a year before they lost interest and decided they would rather save their money or spend it on other things.I think the thing they liked the most at the start was the fact that there were a relatively large amount of things they could do and discover an... |
Why is world of warcraft so successful? | jsmcgd: There are many reasons why it is successful. However for me the most salient reason is that it strongly appeals to casual girl gamers. This demographic can elevate a game to the stratosphere a la sims. |
Are we too homogenous? Maybe, Not yet, But... | gexla: I think it is a problem because busy people have such a short attention spans. Looking through a long list of entries here takes up time. As I find myself scanning entries from NyTimes, CNN or any other major news site then I start to think why I should spend my time looking. |
Code etiquette - tabs or spaces? | simianstyle: My theory is that your IDE should be able to adjust the amount of spaces that 1 tab is equal to, and therefore the whitespace is adjustable across editors that way - so I always use tabs.But if you're so anal about whitespace, there's always regex... |
Code etiquette - tabs or spaces? | newt0311: whitespace. Tabs are non-standard across systems and of a non-unit length and so when custom continuation lines are indented, they have to use a mix which wreaks havoc when the tab length goes from 4 to say 8 or vice versa. If you are interested in re-indenting code, then use a program/command that is actuall... |
Code etiquette - tabs or spaces? | cperciva: To quote BSD style(9): Indentation is an 8 character tab.
If you have to wrap a long statement [because it would go past the 78th column], put the operator at the end of the line. Second level indents are four spaces. Do not add whitespace at the end of a line, and only use tabs followed by spaces to form ... |
Please review my webapp (Streetread) | shiranaihito: For Opera, you might want to consider showing a warning instead of completely blocking access. |
Please review my webapp (Streetread) | uuilly: There is a lot of talk in this thread about your target market. They're right, you'll never beat bloomberg. But... I come from a family of Wall St. people and I can attest to the fact that most "street" news is consumed by non-insiders. My dad is a financial advisor and essentially spends his day telling peo... |
Code etiquette - tabs or spaces? | ScottWhigham: Personally I use whatever the editor that the team uses uses as the default (that's right "uses uses", baby! Don't get many opportunities for that!). I'm a big fan of using the defaults when it comes to development. I want to be able to step over to a co-worker's or temporary machine, do my work, check it... |
Code etiquette - tabs or spaces? | brianr: If you're writing Python, the convention is spaces. From PEP 8: Indentation
Use 4 spaces per indentation level.
(see http://www.python.org/dev/peps/pep-0008/)I'm partial to spaces in general. Most (all?) IDEs can insert spaces when you press the tab key, and doing so will prevent the nastiness that can h... |
Code etiquette - tabs or spaces? | wallflower: All the companies I have worked at have enforced spaces by setting up the editor to translate tabs to 4 spaces. I never asked why. Some battles aren't worth fighting.'Spaces instead of tabs' wasn't the near the near-religious fervour of which editor to use though (VSlick won at my 1st company - e.g. company... |
Please review my webapp (Streetread) | terpua: Quick comments:1) Ability to add our own news/blog sources (good for you to expand news sources)
2) Remove username from registration (I realize it's only one field but it's one field less to fill in and don't see the point to it)
3) Make news sources font smaller and in different color. If hyperlinked, it wil... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | aitoehigie: To tell, you the truth, i don't think that your skills will really matter here, and this is from the horses mouth. I live in west africa, which is one of the most stable parts and i am itching to leave to a place where my skill swill be appreciated. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | coglethorpe: You might not be able to provide medical help, but you could teach for free and help others to gain jobs. You could set up a website to help aid those in need (like Kiva, a donation site, or a blog that tells the world about conditions). |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | Mystalic: I love the hypothetical and how you've asked it.But to be serious, your programming skills are going to be of almost no use to them. Hell, go look at the Zimbabwe government's website to see how much they care - http://www.gta.gov.zw/ (prepare to cringe).What skills you DO have are compassion, finances, and ... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | menloparkbum: Rather than parachuting in, you could simply book a flight to one of the international airports located on the continent.Teaching would be the obvious useful occupation. However, everywhere needs good teachers, not just Africa. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | eatenbyagrue: You could probably help transferring an unclaimed fund of $25,000 from which I am in dire need of immediate assistance. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | evilneanderthal: I'd have to say I think you'll end up using your nunchuku skills and bow hunting skills more than your hacker skills. |
Please review my webapp (Streetread) | ideamonk: DESIGN - the transparent menu doesn't look CLEAR or nice when it overlays the logos of companies.
Besides, the theme is about rounded corners so why is the dropdown of the menu rectangle, its positioning should be lowered by 3-5px and do something about the transparency. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | pistoriusp: I think the way that you would be able to help the most is been able to educate them. A bit of a "teach a man to fish" mantra.I live in South Africa and we have a serious shortage of programmers in this country, especially when it comes to the open source web based languages. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | acgourley: If someone would like to pitch in, and has has at least basic python abilities, consider helping out with Aaron Swartz's project: www.watchdog.netThere are a lot of bite-size python tasks they need help with. It usually pulling in data from a very unhelpful format and converting it to a helpful format. It's ... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | acgourley: Have you contacted http://www.geekcorps.org/ ? |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | bobochan: Wouldn't it make a bit more sense to signup with an organization that is already working on this:http://www.geekcorps.org/As someone that has wired networks, written code and taught some basic computer skills in Africa, I would suggest narrowing down your search a little. Africa is a vast continent and there... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | subwindow: I had been considering doing something similar in Ghana. I thought about it for a few weeks and kept coming back to teaching. Teaching programming in particular probably wouldn't be very useful, but teaching basic computer skills definitely would be.If you worked with a small town (provided they had access... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | dazzawazza: To be fair no. Working for a charity isn't really going to help either (I refere you to the last 50 years where outside of disaster relief charity has done little to remove people from poverty).If you really want to help, buy the things they make and lobby YOUR government to lower trade barriers. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | jfischer: You might help out with a project like OpenMRS (http://openmrs.org/wiki/OpenMRS). This is an open source medical records application used in several African countries, primarily for HIV/AIDS care. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | aditya: This guy did it, but don't parachute in cuz you might break something and cause more harm...http://www.kuro5hin.org/story/2002/9/3/151048/0948 |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | biohacker42: Skill X, can not fix or much help a broken state.Even a doctor could only help those in close physical proximity and in no need of advanced medical tech or much expensive drugs.The fix for broken states is to fix the state, then the economy takes off and your stills are needed.Most broken states are run by... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | mechanical_fish: A short answer: Politics. That's where your hacker skills have leverage: Education, research, documentation, analysis, logistics, fundraising, diplomacy.Of course, we can't discuss many details here, because politics is anathema on news.yc unless IP law is involved. :)[And that, BTW, is why we see all ... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | ComputerGuru: Your programming skills: No.Your talents and engineering senses? Most definitely.The idea is the same, the venue is different, that's all. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | babul: Don't know about the parachuting in bit and most people won't have/use computers, but mobiles are making big impact/inroads in third/developing worlds. Ideally do something using them.So, perhaps a text based mobile service (most places do not have mobile-internet yet) to do something useful may be of value e.g.... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | ismail: hey, being from Africa: Yes, you could,though i dont in 'aid' and charity in Africa we need to resolve our problems, only then will we learn how to compete in the global economy. So for example, encourage entreprenuership etc.Take a look at the bigger picture being how do can you use your technology skills to p... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | aneesh: You can work with others. Develop point-of-sale software to improve efficiency at crowded stores. Cell phone software can make markets more efficient and prevent price-setting that farmers suffer from. Then there's medical records software.All of these 1) require some domain expertise, even if small 2) are c... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | sutro: Check out these guys:http://www.inveneo.org/I recently met the founder at an event in SF. He gave me a demo of their very impressive solar-powered computer product. This is a high-tech nonprofit run in an entrepreneurial way by people who are trying to change the world for the better. |
ASk HN: Anyone working on hardware for his/her startup? | dhbradshaw: Bluetooth enabled wearable thermometer. Chip design, convenience, measurement, programming for devices are some of the challenges.Anyone else in medical diagnostics? |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | bjelkeman-again: With the right plan I think you can be more effective if you stay at home and deploy your Hacker skills.Mechanical-fish wrote in another thread: "Wake me up when you have an actionable plan to solve a problem. That would be interesting."We identified a big internet service/applications gap in the devel... |
ASk HN: Anyone working on hardware for his/her startup? | rokhayakebe: Given the fact that the consumption of video and audio will only increase I would like to see a remote control specially made for that purpose. It should not be hard. Maybe it will be an improved mouse. I looked around, but could not find anything that would satisfy my need. I may go on and get a prototyp... |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | akd: If you parachute into mainland Africa, the most likely outcome for you is death.I had a friend who worked in Kenya for a few months and the class conflict was so tense there that he had six armed bodyguards on the advice of his employer. |
ASk HN: Anyone working on hardware for his/her startup? | augustus: We are working on some devices for the home of the future operated through the Internet. I know a hardware guy so we are diversifying our product offerings. |
ASk HN: Anyone working on hardware for his/her startup? | noel_gomez: I want to build a better set top box because everything I have seen is either tied to some service (apple, tivo, netflix), is not polished enough for mass market (too many features in Linux MCE), or is too expensive > $500.But alas I have no hardware skills so I will have to wait till someone else does it. ... |
Platform that requires Java == only requires JVM? | wmf: http://mantrid.wordpress.com/2008/04/28/do-android-dream-of-...Summary: Sort of. Scala yes, JRuby/Jython no. |
ASk HN: Anyone working on hardware for his/her startup? | cubicle67: Yeah, a friend of mine is.He's built a video game console kit. hardware is complete, software mostly done, teaching material still to come. What it aims to do is take you through the steps required to build a game console, from how to get a signal on the screen, how video memory and sound etc work right up t... |
ASk HN: Anyone working on hardware for his/her startup? | toni: Are there blogs (ala TechCrunch) that cover hardware startups? It will be interesting to follow them regularly. |
ASk HN: Anyone working on hardware for his/her startup? | DaniFong: It's not really at a startup stage, but I'm trying to, with some friends and burning man people, see if I can build/design an extremely lightweight and cheap parabolic trough out of carbon fiber and mylar, for electric and mechanical power generation. I'm iterating through to see if wind is a blocking issue.I... |
ASk HN: Anyone working on hardware for his/her startup? | SwellJoe: My first startup was a hardware company. I don't recommend it, unless your problem can't be solved any other way. The vast majority of hardware is a commodity, and if it isn't today, it will be in a year or two when Chinese manufacturers get it figured out.Someone else mentioned medical devices, and I defin... |
ASk HN: Anyone working on hardware for his/her startup? | mattmaroon: I would be if I were smart enough. |
suppose I parachute into mainland Africa, could I help the people with my Hacker skills? | ihack4fun: i think the root of all problems/evil in africa comes from lack of (bad.. very bad!) leaders. there's mugabe on one extreme and many other mini-mugabes who are "sly" enough to go unnoticed (they are not sly or clever or whatever but just downright stupid!), and worst of all, potentially "good" leaders will s... |
ASk HN: Anyone working on hardware for his/her startup? | cpr: No, but there are still a lot of opportunities out there which require hardware.One idea struck me the other day: why not use your iPhone (or Android phone) as a home phone handset, when you're home and in Wifi range? That would require a specialized base station (perhaps running a stripped-down Asterisk) that rec... |
"Simple" sharding tutorials using MySQL or PostgreSQL? | subwindow: When I've planned out sharded infrastructures, the database usually wasn't that big of a concern. The web framework or system architecture are usually the pain point. And with Rails, you have to abuse establish_connection if you're going to have each web head read from multiple shards.The easiest route I've... |
"Simple" sharding tutorials using MySQL or PostgreSQL? | gaius: You probably want this 1986 paper: http://db.cs.berkeley.edu/papers/hpts85-nothing.pdf |
"Simple" sharding tutorials using MySQL or PostgreSQL? | prakash: google search sharding site:highscalability.comhttp://tinyurl.com/5znhvu |
"Simple" sharding tutorials using MySQL or PostgreSQL? | sanj: It seems like I'm not the only one searching.Here's something from my own archives:http://www.postgresql.org/docs/8.1/interactive/ddl-partition... |
"Simple" sharding tutorials using MySQL or PostgreSQL? | dzohrob: Most of the methods people use for sharding/partitioning end up in the application layer, because open-source DBs just aren't fancy enough yet to handle this.Mysql-proxy (http://forge.mysql.com/wiki/MySQL_Proxy) looks promising, but it's still in an alpha state. You could try writing a proxy script in Lua -- ... |
"Simple" sharding tutorials using MySQL or PostgreSQL? | lpgauth: Not exactly sure if this can help you but I guess you could implement the logic using dbslayer.http://github.com/harrisj/activerecord-dbslayer-adapter/tree... |
"Simple" sharding tutorials using MySQL or PostgreSQL? | aston: The 2nd edition of High Performance MySQL might interest you:
http://www.amazon.com/dp/0596101716It covers, among tons of other stuff, some new features in MySQL 5.1 that make partitioning easier. |
The Secret Sauce of Angel Investment? | tptacek: You are extremely impressive. We need 1,000 more hacker founders like this. This is, incidentally, exactly what Paul Hawken says he did for Smith and Hawken in "Growing a Business". |
The Secret Sauce of Angel Investment? | phil_KartMe: Great post. you followed some important start-up rules:(1) get a prototype or "good enough" version out early and be prepared to iterate(2) hit a milestone that impresses investors before raising funds. measurable customer traction is an impressive milestone(3) only raise money when you need it, and make ... |
The Secret Sauce of Angel Investment? | wumi: What is a Pro Version?"Finish “Pro” version. This is simply the current offering but with the menu moved to the top so
space is freed on the width of the page for more user data. New features would go to Pro
version users and not to Free version users. Eventually the pro version features would be
very compelling.... |
The Secret Sauce of Angel Investment? | edw519: I am not nearly as smart as most of the people on HNAll evidence to the contrary.Excellent overview for a potential angel. May not tell them everything, but it's a good starting point for questions and discussion. It also shows that your "finger is on the pulse," perhaps one of the most important things.I'm s... |
"Simple" sharding tutorials using MySQL or PostgreSQL? | rit: I don't know about Rails (It's DB library is ActiveRecord, if I recall names correctly) but SQLAlchemy which is Python's big ORM, has support in it for sharding and similar partitioning, etc.When we built sketchcast.com sharding was on the design list and a concern - there were some fantastic articles at http://hi... |
The Secret Sauce of Angel Investment? | vaksel: Can you tell us how you happened to find your first investor? Since he is in Italy it doesn't seem like this is someone you got through connections. |
"Simple" sharding tutorials using MySQL or PostgreSQL? | alexstaubo: Sharding is icky and hard because it strokes relational databases against the grain. It also, incidentally, goes against the conventions of most web frameworks, including Rails. Since there's no database that does it for you, you really have to design for it from the beginning. Clay Shirky's scalability boo... |
How do you stay healthy? | makecheck: I walk a lot (e.g. if your only excuse for not doing something is that it's far to walk, it's a chance to walk more).I also pay attention to drinks...for example, if I buy a bottle of Coke, I leave half of it, take it home, put it in the fridge and forget about it. The next day, I'm happy to see it, and it'... |
Ask HN:What e-commerce package should I use? | SwellJoe: Magento is a more modern application, and looks significantly cleaner internally than Zen or osCommerce. They also have significant forward momentum--it seems to offer the right solution set to a large class of users, and so it's rise in popularity has been dramatic (I get yelled at daily because our product... |
How do you stay healthy? | augustus: Get a home on the suburbs.I live in Colorado and we have trails behind us where we have occasional visits from deer. This really give me no excuse to stay away from a jog.I used to live in the city but driving to a park to go jogging added 30 minutes to my time to workout and so it frequently got postponed.I ... |
Ask HN:What e-commerce package should I use? | amarcus: I love and use osCommerce. There is great support for it in the community. IMHO, oscommerce is only good for the e-commerce aspect and wouldn't really serve well for the "community/social marketing" aspect of the site.I would recommend getting Joomla with the VirtueMart (http://virtuemart.net/) module. VirtueM... |
How do you stay healthy? | vaksel: I just work out daily. Don't really have time for sports(too big of a time commitment).As far as diet, I don't really watch what I eat, I have a high metabolism and with working out I burn through the extra calories right away...so I can sustain myself on nothing but junk food w/o gaining weight(I actually lost... |
How do you stay healthy? | natrius: I stopped driving and biked everywhere remotely feasible instead. That took off 20 pounds in three months, though I also ate less food and chose lower glycemic index foods that kept me full longer.People always talk about how staying healthy requires a lifestyle change, and that's definitely true. I've never b... |
How do you stay healthy? | delano: Bloody Caesars. |
How do you stay healthy? | randomhack: 1. Walk. A lot.
2. Balanced diet. |
How do you stay healthy? | mrjbq7: Yoga.With a good instructor, it can be a surprisingly strong workout, while also helping to preserve sanity during those long weeks. |
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