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values | communityName stringlengths 4 24 | datetime stringdate 2025-05-02 00:00:00 2025-06-01 00:00:00 | username_encoded stringlengths 136 160 | url_encoded stringlengths 220 560 |
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What’s up with them socks, trench coat man? | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yWUtHLTBQRzVmTHFjSjVfUUlVUElxUjQzZzRhekFyRHdBTHZuZGRTQUpYVGpsb2pJZVd5MnAwLUxSUjlNOHlocWNXYWFvYUJaOE1VdmVoSkdPTS1vc2c9PQ== | Z0FBQUFBQm9QR09GUjFIU2ZuOTBBZEdFMFc3LUJMYWdtbFhWSHRqQnJXQkpzYkoxRm8xamxhR0VZWGgxVURVdVBKZmMzang3S0FXX1ZaakwyaXVBZXd5cmsycS0tTk12cXZSX2tWbUo5OTZjaGZvV2JDVklaY09ac2dFRngwTW94cHBXLUZvWHdRQnA5cjNmWlpRSmw0RHFkWFpZSnJuVXZkZzZuS3dMSGtNS1lXV1ViZXJRdkNOdF9mbXlLZ1d0a3FZbkIxeUgtck5leXZ6QUVFajIyVU83T1RVTGR4WjhldDJZd3dnUU85UGgtTzZH... |
LeAd PoIsOnInG is the dumb reddit take for every boomer that does something outlandish. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yWi0wdE0wRkJCcm16STJvMUF3WHMxTFhrR0hqZUFpdUE2alBHMTFLVkRWYTBfRU1FcHk0R3RzT3l2NzdHb3lFbE5VNUFpNmItUnpUZ0lJZ0YyT1MzdWc9PQ== | Z0FBQUFBQm9QR09GSTBybExJZHY1WmxHYWQwbU4wb1hFbkpqNUpVdVp6N2pwOUVZWFlONUhUaTlHeTVCeEJYd1gzNkZId0sxelppUzRTOEc4WlpPM2dqZEYxTkpZUEVhSXF0b1ctNmZmaTB1c3Jwd0pER0dGa1lUeVNlOXFzZWJhaTZaUFRHMTI2eVVUV1luMHVjSVlUc1dpUGg3emI0YkJHRmt6SkU4YkFoWFYtZURSdlNRM2N4OXJOVkVGWnhWM0NGR2haSnVvamNXMVlVUEVWZHBTaUtmenZxbGcxem94QT09 |
Don't be a menace to society while drinking your juice in the hood. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yRGttVW9wbGI4OGZuNzNGOFloWmZTREI0S2w2eHhrMVZldFdoRVFSUmVBX19vRl9LY3JqMnFrM1BIeDVaT2hlZDdJeTlmS0t2RTJDWEhXZW9RQU9SbWtzZV9QRjRqQUJYQlNqSmhETjM2WVE9 | Z0FBQUFBQm9QR09GbTRFdTgxd1FPaW5MWTZXanQ5UTY4bjdaWjUtUGlyQ0xaanJrOGhlZXVCVWhWckdhODEydFJhZUdfdnp3TUpvTFVUenJZVDNmOXEzUUZtT1VfakNlUS1wVzUxQmMtZUVRbG5jYkpzS2pLRVZUQTFsbDJ5ck9wQmFMX2cyZzloNmVwalMwMkJ0TnBjeGlGck1lM21QTjJKRzRmYlBHTXN0MVJacjdubXZ0QUhRQVA2SU96YmxXenVhNnZiMHZfOGI0VlJrVno2TXNKcDZvQkRBQmJnWjFlOVBTU01Db3VIRGlJRmhi... |
That sleeper hold was about to deescalate the situation quickly. Why they made it stop is silly. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04ydkFBbllmQzNjbGZsNk82azJyM3ZLZVhmaEllVEVTOUxXNlVITXUtaGRjV3prTzlMeWhxUFlvYmdVYS03LUt6aEEzRFdmdjM1VFNtU3pBa1hWdllrZXc9PQ== | Z0FBQUFBQm9QR09GMU5nZWtET1BnTWRFSHlSZG9IWFN5WDRKWEdQU2F6RmNFVkdmZmprRnUxbXk0cjEwM0M1bkwxVjJmNFY4M1Z4TS1sb3ZxdjNfb0dhRGhrOGozVng1TGRwWmtFZy13NnBOYVZfdHN5bGI0dW1KNjRLQUNobjEtVm9IMGxkc3NOR1h1Z3ZoRmdTWHlWNl85VTktMkxEa1o2cHJVY3loaG4xSE95NW8tZ3pMRklUYWotTmt1TW93dkZTbFczcDEzOUllLWk0OGRMT3ZqUHJrMTN6QmpIT1ZOUT09 |
She’s on record saying it was a “clean poop”. Though the evidence suggest the exact opposite | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yY3R5bDFvVkZHTFJHN1hKVjJKSWI3bUtWY1Ezczh4Mm83bFhHcnpOeTdNX1Z5ZktKUVhfZTJFUld5aS1RbzBoMTdtVWg1eFN0RHlDTFRibUc4azhJRGNuX3VNM3JaVzVTcWc4RDlkUUx1R1U9 | Z0FBQUFBQm9QR09GVXppVGRPWlJwZ2VCblJjUkJVUWRkSGRkLXJQcEJPLTVvcEFMX3l6Nm9Hc2tKbm5nSVVnZEtPeFQ3RlJWTUczVnR5bG9hV1FHOURwSDE3eEJGemlQQ0FubG5Bajg5N2hnek9hcnVYSHlsUjlmRjdEdFFyVVZyUWY0b2J5U3lWR0NzOWlZN1ZpbHp6WklyQy04d205MlQtRTNzV3NLQXpJVmRBTlkwNVJnblB1ZEVNRHVfVVoxUHJfZVFEcHlhbm9N |
In your opinion, what menu items at McDonald's are unpopular and do not get ordered frequently? | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yV05obVdHYVNZcnBVU1gzamxpWEVWTDNfbnA2SWZjQXJoT283SWJnSmR2bFVRSjVsQ3pNNGhjU2tYYS0tUllLeUFtM3dkRFFRS3I3ckg5bWxTUWlsVWc9PQ== | Z0FBQUFBQm9QR09GM1RWeDZnLVFjMTlISHVETC00bHlUWWM5TlkzY0xnb1l3SzR3bnUxX3FoOHdRLTg2NG1uam9oOVlPTHRBMC05RnNFN1dhRWxiTVltSUdIS2ZBblBacmYtM3ViNW02YlMxZWx1LVZzdzVsQkhKdUVGNWVrd0k3ZWdkN1FzakdvNUxwd09VNkpic05YSHh2MUZ5ODlHUW16LWpxT1lHUmFfNXRhZ0JNM3hJNXBCVG9COUQtUzUwUTVfUHJLSWZUM2QzNjNxYkViTEQ4TEQ1cXJjLWRDZ1gxaU40YVlVdTZZMTNXUnpf... |
Of course he has a truck with a flag on it haha
Nothing going on in that empty bald little head | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yeEJVMWRFVkgzMUdfaUZwRUQ0ZTJWdFktY1RmcHhkWklXUkRfMFVhTmItX3NwYm5UTVFxdWY2R2ZzdHZER1hQRWFBMW5jLU95SnlzVV9WUGxXNm5uWXc9PQ== | Z0FBQUFBQm9QR09GeWtxb1dhUXgzSVhfM3lQUGZnRDNOdW1FNmJ6YUx6dWJNOHBuNVNGNGRJejFzR1FRd05aZlFqSjU0TF9hSlFrZ0JtUm0xTHlzSGJ3cG5TVU5qa1JRaDNCSlRvSFRZdlg0cE1lNjdsRUkwd3RaalZrUktMbWI1dVNzUmpja2VHcUs1Zmk1RURXWVk2Ukhtb3pqbGxOT01zMHptcDNmOWdudEg5d2xWZm1VYXB3b2xlbk5yWWl1Sno1UUV3RUFlQUpJVlBTM2pna3h1OGVhcFFOWGZzT0t6UWxVQUp6TEN0LTlwb25f... |
My theory is that it’s because “good guys” are seen are ‘safer’ to deal with than “bad guys” | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yZ3ZvQ2Z1SjNJZk9udmhHNkRMVEo4a1BObXZZSkF1cEZrZ3ZLdk5qbzA1Ukc4cldwWm5KRWZMblhraG9scHlZa1RuSmJNalNHSnRJMk55VEZqR0dXZHc9PQ== | Z0FBQUFBQm9QR09GbXVkdHZZQkJYZnU1aDR4Ym5kM1FMdWZmRUxlcG9LOTB5bGZUMnhnaHpsVjJzcE8zSGl6eXpQVUpDanQzbEJlRjZDZlZwWnBrNzhGQWthRVZvZUlBWFVSVjF4YmlRY1cxZlBjME9pZmsyNEx5cGxLRWZlb0oyMGRqYmNLSWI0cHY2Zkk4Vk5mekhZdnROT1VwekFZbjgySV9qZzhNT0lkdTZ6NmNlRGRHMkNoOHh6eDZqdHplWldfOGtKTmhqQkNOeVlZSTBCMVZFRWJRZDIyQ1lBSklkZz09 |
UPDATE: he’s been found and arrested.
https://wtov9.com/news/local/man-in-custody-after-assault-at-east-liverpool-dairy-queen | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yNW9WVTM2RDU2X1UxWjBlY0dxNElKTFo0Ty1Lb1BNR0hXQ09zS0g3UVkxeFhXb1ZBT2I5cnZxc0xCeW5YR0p6bFJoY1VpMHo3d3U3YmtrdXE0aE9OX1E9PQ== | Z0FBQUFBQm9QR09GUkR4T29wS041aFhNY0FvbWJ4WGRZaG4yYnFzSWh2Y3hSZzM3X3VNb1NGdFNfM3NqLUs4ZmFfdkNrN21mSm9Ec09uNWlWcXFYdVl5cy1TX3REYWVkWkZ2VGpReW5vZktMcUM1S1U5ejZUTndPSlgwclhfbF9CNkJDVmpGNnN2VkJJb0p5TnFMV2F4MTY5b0puM0lEMnlyUHd0UkYxVWVFMzNsUHVLa1NHRks1S3FySmZpaVFjQnhtOGVIR0FmQ0tOcWxQOWxtaHBxTlBMc3E1dHJEUWlfZz09 |
Getting absolutely stuck in the face by some high school kid wearing a drive through headset has got to be a low point for most people. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04ybWtsMUc2UU5SSmFZWFI5YkhaWTd1RFdQcFd5NGU3RWs4YVVmWmhnSl9lUllUZ3N3dDRGWURadTZoMXAyclk5Si1OTDc0dGhBYmptY3BOZUFHZkprT3c9PQ== | Z0FBQUFBQm9QR09GVlZVZVRaZ1o4VzhOUXRoMEo1TTkyTERuQzBqT2VWUDJNTnFhNmJzRE1jSWlzQ0hrcFRaWVRVWXF6RWFJNVVqcFE3bFpiV1pjZl9PakRDSnFqeUozbWtKeFAtVU1Rc2J0X3Q5dm93eG9DOGlpc2owd2N3RzVQbGFpS19DdjJ2UWxpYjB5T285eUVCUS1Ld0dpUTJDX0NabjVHVlpxQ1ZiTmNzcGFqeUEtVUYwWFkyb29wR0dyMjY4MENRZS1YTmF1SjczSnV4RUkyTW9CR2hna0c1STMxQT09 |
My favorite scene in that show is Ferguson beating the shit out of all the prisoners in the yard, straight 1v50 like a psycho 😂. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yYnhGVlRubkNYM25leHVkOUZPd0pac1FsU2F1WThiWXI0T21GTmdYdFNRWE84cHZlcHQ2VWtxUjZPcjQ5T0RZU2pYc3RGY0M1b3Y3V1kzWmkwaUVyd0E9PQ== | Z0FBQUFBQm9QR09GS3hBVFg5SHgwXzhtcUpaRGJ1b0hXcWN0bXdpN0NYeF9iVmVweVRwd3UwVWRHYm9zYzZsaGNaZWZjUUo4eEMxVUw4RHlfdmhTd3RKdWc2ZnBIQVBlYk9rMTlkeU42UEpDZG1oSHBxWm5rME1GWFpIRnFlLWV5ZXA5dU85V2xlTjUwVUVMOFJOdGpNd0prZWJGMUpNZXZoQ0JEY2otZFF0ZVNvemo2LWk2dUo3R195RzZLWjJuVVdRNWR2aUJTTFZVU05wb21MRXZfVGZBZGtnX0RSaW5sc2VkZ1IyTW9tSDMtdlBa... |
People downvoting you have never worked in a kitchen. Once you see someone not change their gloves for hours, you realize how gross gloves actually are. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yS3dLVHpiRnkzczM0aXVCcVFhb0dfUGwxa1dhVHVoVzA5b1Y5ZnFBTHdPUzl0Mm1hQmRvMkpza3N3c0FFdXZVZ08xWDNyanY0ZFZwTTZBWTNpN0Zxb1hnVmFNRFVOMDlxeHVlcnN3bEo4U2M9 | Z0FBQUFBQm9QR09GU252VlplWS0wblZOV0p1Y2xUQTNmbzNLZldjamNJaHJ0ZXJ3U1pSaEVaTDZSVElOTE00dURGRk1DZFhCbHB4SU5QT1hqZnJFYlJ3OGFQUWlXeU8tYTZLOWUzbVRYWnVVdUVKUm5QbUFkMEFGSnJlaDh6ODJaN3h1ajNDZjB0ZU5oRkVXaHRQclp2bm1LWVI1Y2tZNnZ5bHUzYXVyamlsY3BNYm9PLUpuODVQdUt2akk0ZFVyV1FXQnVwOEZIVWQzcHpXeXdYU3hreGxCUktQaHlya3JzZz09 |
I'm very proud of these young people for defending their co-worker.
This BS behavior by the general public needs to stopped immediately and with fists. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yUGg2Q0FjaEs5MjZZdXZ5UnpHbHZETEV5aUlnaHhJUUpaYjlJREpLSzFfUlMzLU1scVNndFhDMHdPcktOLXNaRE9kajdhUEg5UjlvOGtTSFlrallnWm9vRDMxZFE5ejFnRGdac1ZHeGw2bGs9 | Z0FBQUFBQm9QR09GOXhQa1JDY3l1OFh1UzBHZnNzWDMxY3J4RmVxQk5sdE02ZnVLSUVDRUxwam96anMxak1JeF96bEVubENHREJOanY0X3lHdHRwekp0dWh2R1JkcV9ER3NlQWh1YUp6bVp1WTQtd005b3gtSmdvcm95Xy1RNzFNc3lSSVRJWjlLZmR2a2R4a21ENE9aM1JHU2lYWnNLcFEzbDQ1Vm9aSkNhdkE1NjdNZlRyZjM5NVdjcUluNE5vdEZjME1jcVNPc1RMVjdUaXVTMkpxcWJnSXlrb1JtTEx3dz09 |
You are just proving his point by not answering his question with another question as to try to flip it on him. Imma be honest. I think you people are kinda racist for straight up assuming he's an illegal alien. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yN0hIU01PUWdCLWVCWTJ4MXotLUhqOWlDekpHNG5HOFZkOHRkTWJWcV8wRUplSmNJY0wzQXRpbm04RTRNbk9iSXRtRmVQbzkySi1Nck9LQ0xwV0RZMHc9PQ== | Z0FBQUFBQm9QR09GSWl4TTZmUHVhSTQzWENQZUlIcVdQS1VTaUxZZ0dHak1fU2lEb1lyTC1NRmdMT191OWF3WEozd2NrZjB0ZEFTd2RwU3VQR0FXNFM4UEdKZFVET2lkRlY0VnJPUV81TWVvNmw1TnFuOGFIb2c3VlJnSnNUQ2gyY1MxVGdDUko2eU1YN0ZBaE5uRW9iLWgyOGUzcjFONUMwSzYyRXhjeERURTM5Y3JjejdRSGtlZEljd1Q1dlkxcFdiNFpUZS0zQ1lCNVhsR1dIM3ljcGN3cHlvajNieWZGNVFWQ0hvdXNkWDh3ams0... |
Definitionally he didn't assault (nor batter, but apparently you don't understand the difference) anyone. Again, you fundamentally do not seem to understand what self defense is and how it relates to the law. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yTjd5MGRBT0hzODNFVEdiZlRnRjVwQmRNaU55NHJJQ1pHaWlUZ01tWVlJR1RLeHBzLUVxbV9Pc2IxX0NhaW9QNmlCX3gtakN2ZXJVRjE2SFpjd0xCVmlBT2ZXX1U1eEY3NHVtbGxQMW15OEU9 | Z0FBQUFBQm9QR09GREcyem5iYWlGVnJ5YWZ2SnJuU1RCaXVic3JmQ1IwZGJaSWwyT2YxTUFtNDdxbURodG1DSWEtWldiOGx2UnpqMnBZZjBMVWxzSGFFd1JaRnExZGxhay12RjVqYldLWWNKVWpUeHd1VFhCejFzTmtSY1FXTVBNRmEwa2FyTDF5SmlGR0ExQWFxaEN6aklleERUT0V3d0xfc29KWU5nT2dTcVZfNkNIcEVCMkdXMXJjc04xNm9zU0UzVUQxZmd1VUxQZ2Z4NGhtdlUzV1dYbmxGMmhTRUxFQT09 |
If only he was eating: [https://www.reddit.com/r/videos/comments/1kb0td1/people\_getting\_punched\_right\_before\_eating/](https://www.reddit.com/r/videos/comments/1kb0td1/people_getting_punched_right_before_eating/) | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yQ0VTZTJ5cEVwU0ppbEdBYndKbjU0VWRYeWxRcktCM3NTN3l2NG1VZmFibzBlNlhqOFBzRXZ1NVZQYXRmV0xDZXpkME9YSDhud1ZmMHlacHJta3RVM1E9PQ== | Z0FBQUFBQm9QR09GUjFvOGlyU0tJYWlzYV9QUXpxMGZRa1haWWJBam1Xc1BsQ1NuSjlPYlIwOHFZTHpvREs0dTVoMVdxWVVkSnVpMng3ajdCYWlMTXM0SF9DWk9ncjJudmdlZkhTTXJrMDVFWXZkaFQ4ODMyY3A1N1ZjUWxtbGRuU1lHSlk2ME9ieXRsd1FTN1BvVkdhVjZMdHZyRl9WZmVKREctQ3d4VzRsR1RtQS1oaENWazR3T1F3RTV5b0M4b25pckg5ZG0tREtXSlRqX2JKYWc4azgzTDFPRF9aeFVCb2JqSWNjdXlwYmV3eGhZ... |
Imagine being a make twice the size of some female and deciding to attack them and your punch does almost nothing. Then you slip around like a fool and get put in a choke hold by them. Talk about a huge dose of humble pie. This dude will still be an asshole I'm sure, but at least he got humiliated and arrested. | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yUzRJWWVkWDRjTDZNVUlhb2tocFhraVE2OHhnN2NUR1M5dG5sQmNBT0RyVVZ1Z2FvTDF3UVdJX04wSC1LdTViVmRHTGhnZnlxcktPb0VhMmJKVlJtZVE9PQ== | Z0FBQUFBQm9QR09GeDluenp1SDVGNEhMNXJmc2p1UnFKNTlnRndIMTJxNmVMLW4yR1otc0dIUGpHb0lDeU1HVXYzTkJoeHp1ZDhrSHhwRV9qUkFObVZLN0x2RFBDQVJKSmZ1bF9aS3lzbzd6azV2WW54aUZYd2JiZmhmcWFmZDAxMlkxNlRoRktKbHVlcGd6aExMNk5kSFczcXBhN3l1MjBIY3Y4ME50RUhGcHJXc2pqdjU2d2JCT1VfYm1jcURrTy1oenBPblpMTlJWQ0U3alpOYmhpTGtodXlZYVI4Y0RBUT09 |
Only cartel terriosts goes to Salvador. Other illegals go back to there country. That is how deportation works and it’s been like that since forever. The USA isn’t the only country that deports. Trump is not doing anything illegal. Go look up Obama and Hilary Clinton’s history on immigration. All presidents deport. Is ... | r/actualpublicfreakouts | comment | r/ActualPublicFreakouts | 2025-05-02 | Z0FBQUFBQm9QR04yZ2dYMnpKMmVxXzRxM05pQ0Jsb3hma00tOWM2Y21jODhPRHdGbm84ZFdZdGloNmVvaVFNalRCX3ByVXhMZDVIbFNhS1JNX3RvYjBUTFZqV2VKSjZtMm5sR0NldmpGUjBrS1FyVDJaUHVWVkE9 | Z0FBQUFBQm9QR09GZjY1cXZlZXpjUVBfcUtWbV9Db0hIR2NxYTFkQWhRZllDc1QxQkVLRTJKSXJVZFhrN1ZZSk15Zk9qQTNkc280ZFNyaHpBVkZQQWxZZm80MDZKVTI0U2ZkMWk5dVJBVjJSdFV5M1dkRnhQLTBoSXhwNEtwVGh3azQ0eGtXYy0wYkwwZ25wbEt0MlJzeGNsNE94X3F2VjFJTWl0WGNsVGdXOUhPZkExczZwYU1ObHBMdjNiek5yd243VmNhcXhWemU5Y0hKajVIZWYxbERMS3ZiQWFBLTFldTQ2RjNWbXdwOFJYVEs0... |
[removed] | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yX3h3b1FzQldGUmVYaUpDam1xdUhlN0dQa1JkajZzYjcyTlJzTjZRckJTZ20yVGg5NDluaXRHRENLSTJ4WUxVd0g5OWxqRkEtdHhIaElnUUktNkVqcWc9PQ== | Z0FBQUFBQm9QR09GZ3hiVzdlUGtoSF9SYjFtb09WZ1ZTVXZ3UThQSGVIYXAyRVhBbm56TUhFX1lvLTJyd0RVTGlfM0Y0YWNFSGM5ei16MG1sSkd2SWJJa1dUOTgyM19nVk9id21rRzRCRmpGOFdFOXJBM2oxN3B2TTcwRzB2azFYb2hsR0JfaU5sdEtJdzVzaENrbTYxSUNYdU8zYTZ5YWdoU3o5alU0Wk9DdmlWTXlnUlZ4Wk1EYTZaMkZUQUtlZVd6Y0JScTdkMDZIbzZVazRhSDViODBkNHFRSFV0TEppUT09 |
[removed] | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yUl9pd20yc0ZMZXJIRWJReFQ2OExvRnFJejVqWGw4NVR3SWNoTGltNnBkVVdldHJfdjhEUThQUFRJMHVJNWktTlp5MnRSLWkxYkxvSWhlcklpYi1OM1E9PQ== | Z0FBQUFBQm9QR09Gb1pfb1VsN0tjUmZEcl84YS12T2wxaUIwZndDSUw0VWM5cUoxTDVlX0liSkxiR2Q4ZEJTM1llOGcybTJYaWEtdDhzc0tpbXZrNWhIejRka21MYVVkdFRWOU9mcGRnckpselFuNlZpWUFsVTUxN1A2cFdwck4wd3otTFlfV3ZoUnF6eTJTMGNjTkxEenFRNW1kX1lTLWsyZ3FIUU1JcXA0QTRGeVY3UWxyRFJSVmFlYkZaeGROdzVIVVpRY29rSl9NSU1MZGlRclJTYVhwbXN5TEpXUlJWdz09 |
$350 per week | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yLXBpR0FpSUFhUUFmMGdVSjF1OEVxYktmcmJBVDBSZTMtbTlzdEt4Q090SEN0eE9zTTFkUjB0dDdqTUZaeFY1dzJsT0ZYN3Atdnc0RzhQY0ktb2VpY3c9PQ== | Z0FBQUFBQm9QR09GbkpYdXEtT0g3TFBwTXJDZ0RnSjV2eXdxdXJwRUxnNDgwQnkxNnFkaDNVQktITjVyT2ttLXVYank2R292NUk0S0NjVko5RlV6dmpYdlBGM0VndWdYMGxPNDY5SnBlYkJaSWlnTkMxWWZ2bjJXS2hMa00xRXFJN0o5ZlNKNzZPX20tT3FTMXVuS0NMZlY4YnBMelRnQTJXUnFVVmZUMW4ySkwyN25BTmZHMlZncEZVSmpoV1JOMXkxUzBaQ0Q0aF9EcFNxRUdYeURCc3lqNENBa0ZaTlVqdz09 |
hot pot commune!! their veggie broth is to dieeee for | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yOVpRbTFCWTZ6TUVWZ1M4VXV3eUZ1U3ZuaXcxRGg0LTRJazFGT3N3OWdoSmp3MjRIeFlvbUZQdVR6ak5DNmRwRTBMNllmZlFmd2Jaa2IxUUpDUGVHNlE9PQ== | Z0FBQUFBQm9QR09Ga3JLUEZFdmF1OGg0SHJiX1htZE5CNVI4d2JlaHZVTjFSV09VUWdpazFpRGhSazFjRDZsUzZRNHREWUJCNF9nLURNZ0k4MnQwTTBLZHpxU3hGd0o2UmNLSHRBcHh2TzJJMlBpTnpEaEZNZlE1S3l4bkkzSlZZbkQ0d0gxd0hTSTFobGZOUERoY3d6cUN0LVd4Njktd1FCR2djZTRMUFRMS2FVUTJhcXdqQ1B3PQ== |
Not bad for two people. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yU0cycHVnX3JBaEdiR0RjeklrZFllTWhIVW1zOGZtUlh2ZmRiRFVfTXJNck1MU0RRb2ZqNTZPaDA2MDRxRGd0OE54N0VlUktnUGJLRmFtdXNSZTRnMExvS0p4TUY4Ql96VDAwazFOblFfajQ9 | Z0FBQUFBQm9QR09GOGxIYzFmOHRKVW1hNWtQeENHVTQ4amFfbjJMcHFYd1VkNklaSW81b3JRTlBKT2FJWldsUWNWamhGeTJocmJJZVRMNXU1YjlGbGU1ZjFOZ3pjYjl4bFRISGpWRkdWcS1wMUh6aGM5R1FzQndqRlY5ZjhIa2N4eWEyVnVwZFVHa29zZHVtdXc5dURBSFhOeDVvaUlkdmFKd1JXTzJKNXFEUzNfcnJlaHQzWGoycEl6cERYV0pxamoxb3ZqM3VlbXMxa3h0bjhXVk5obmxmN0tYS2wxV2hpZz09 |
Damn dude! How much is your mortgage?! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yU3lYRkUtT1RtaGtveHo1MXo2V2pDU0VvZDVQbVRqeXpCWWRZcTRGeWVTOUx1a09tQ0JFXzNpbERIN05ZeGh4ZTJwVWVKc1NRbEZvUlczMF9uMExmd3c9PQ== | Z0FBQUFBQm9QR09GYV95bGY5cjc4cjA3YnlOUEFpZnEtS2JuSGRDUGpTMi1PcUl5VnNoWWhPMjJKWUJyM0MxenI3bjFtZkhBMlJSZzlLcnptbmZFSmtpZThvbjhoTXNCNFhLdjJVTkNEbmk2ZVZiNFFUVjVXSW5SRVdESW5QTk9XdmlQVnJCclNHd0duczJNYjhrVVhUTmpQNWF2cEhlTnI1QXlLWnBjVEV3MkFnQXAzTElXZTI4ZVBHNGo5c0VCeXNyRGZqRnF5ajJHb3VuVjU0Tl9ERVgzMlpGcm9pVHFUQT09 |
Yes, I imagine so. Ignorance is bliss | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yOTk1TUkySWVkbW1ZT1dXSnVXbVVmQk84YnpLTTFtbE85NVFhMkFDYkd2WVdVRzJHYUFSZ2c2WW5qbWJ1TFRtejFteG40Q2RHMVdhSHJYeExzVzVRRGc9PQ== | Z0FBQUFBQm9QR09GZzFHNHA3Tk1hZHJkbVdSejNLNk1rcVlabmZjQW9LZ1pua1NWSjdGLUVfYVdQaFBVX1JyU1RQbjB6SXhHOHFtcHpoR3ltYk9WSUN0c0RpODBPa3paaUhSSlhRRWp6dzQtbmxMN0VnMzFsU0FQM0RWQnVCWFdTWktOV0lLME5PLW1pZjNDWjhqdHpzNGctcm5aQlBYWkdfdnhyZ242dXF2THV5ek4zVE16VUN4SFA3RG5lOWlCQWt2NTRqM3dtaWNURklHaDZKelFEeFpoT1cwbEc5djZOQT09 |
Wow, you must be eating some quality shit! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yM0tZZE9ZMTlqTmw0Vl9Lam1UMWVITERrNEUwM0RmZmNLblFsZkRBa1lfdVViX1ZiSGl4ZnplcUtweTFxcS02MFVNRVB1bERwV25zeGpmM01QSWNHMlZ6VzNkOW1mTmU1WFpmc3BlQll0b009 | Z0FBQUFBQm9QR09GNFdoY2Q1V1dsYzBHcmcwekJiTUZVNk1CaElpVm1CdmpHMks2cnRjREpNY1ZtbzdCVUs3a0ltd2FCRVVHUEhITXVlQl9ibWRpQ2tuVzRtY0hiWVhmQTI3X3gxT1BnTGJ4MEVxSlRtUktKRnRHOHZFdURjTm9OZXRTcm55aWZKakc4SExfcC1ma3hWUWJVaGtYenVneEdRcU5vRDVTMEUzUTJSVjBEdjlrdEV2Uy11bnl6eExzSnNiZDNSczhLVVFMNGZtZDZHWlMwSHZXanE2cHQwYl9TZz09 |
Sorry, best we can do it “bike lane/footpath closed” | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yV2FxMjBFYnNkbkpfdnVhRjdmQU96Q1NhRFdCajMtMVN3WWZjc2ZjZ2dTS1RYYWlDX09OcWZqc2JhcnR6MENoQTEyWWNWamxfTUJZUWJGUXNsdGdSOXc9PQ== | Z0FBQUFBQm9QR09GLTJxcExyaWF5enFoNkhTZkQ5ZlNIbmVTQS1YSE5qME1GOExBX004SnlITGpnal90SVFPQjI1ZVktRnRONktQV0ZpUjI5MGwyTWVVRXVQVDVCWmxPWUc5RGhqZkV3S0pTSUtGZFBVWHg2VXFKLXRUM1ktVjdPdndyMzROdnhiQlBfVjczRW5ScGFYQW9xZFdYWkJIN0xuel81MW5LZzhlY1Q3ejVwbFpsOWF4Y09pczdOcEhPU19ESE1sVFU5a2Fha3ViZmNGeV9pMjQtdFY3LXgxdFFqZz09 |
Thats not bad at all. Where do you buy your coffee from? | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yWC1scjktQ1FiS01sNDQ1NHJ4SkZ2aS1jOXhIWjYwYkZ1Wk5rVVNFLVAtVlZ3MEN6RTZWaURpWEZpRGFCVDQ3TUdkMmtVcDd2VGFNaUJDZ2lIMUs0ekpJZWRYMnF5a1JVdFRpUU1tZW9yYWc9 | Z0FBQUFBQm9QR09GR1h6eUZ1MWtIaE1DRU9SV3BpRGQwaDdFRmNJYkJIRHQyS0t6VHFTT3V6VEJzblg3UzFfM0ljQU9zTWQwb0JvYXBZN0RtOGxDWm43ckpiYkwwbTlaUWMyWHJfMUU2Y0tZZEVULU1sMi1zMzNUdE04SkZKcHpoZ0ZQVjdLZ3JUaWxtQ1dVSkhreTlsU0owUkdpTDgwUU5QdE5UZDdqYXUyOWRYWGlnOUZ5YWlBYTVOSW9UUFJZVTl2RE94MG0yYWZhRDQzaV9xUllBdzNSaWJRSmlyZmZldz09 |
18th st hotpot is so good, one in glenelg is really nice but gets a bit busy around night time :) | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yR1NIelVnYVlBdDdCb2NERHQ1ZlJFb243YkdrT3F4REJZNERaZTBmQTJJTUlJZ192bWhyWndpTVAwZzFobnZWLU9NM2xNRUFJVEQ4bGRiZHVSUHQ5WkE9PQ== | Z0FBQUFBQm9QR09GM0VrZlBQVHRyWFUtcGFjQ1l2a2FqZ1A5VDZFd050MzYyM1VHa0FNMGljallBSVV2cElIRGVIaVFueEhHYWNVTmUwa25QNjFnSmhTZVpXMGRSV0RWRTFiZVhuLVVodHRLZ0hLQXpiZHFQRWtQcFhOOWdYS2lsR29fUVg4Qi1SM0dCTC0zV0cyd3hucl9ZU0VQSi1qSmtoQm5zdVRWQnJNeVhEenZ6MmJTR0M0PQ== |
What on earth, that is insane. That's just under a grand a week | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yUERIeUM5WTVsR3FlS3dhUFNTWkxZZUVROW84dDdmb1BqZVdiMldmTUUyRm1IaDVTSkpISktaZXhuakVJZEg4N3BrMlNWQWNCVnN6cDdpUDB2ME5kR2UzZWRHbC00b19jX1ViVFU1SVpPbkE9 | Z0FBQUFBQm9QR09GQ2luZG5zN0RFaElyXzB3cjkyZlVKbDVIOXFwOWc2THo2a1FGMTBYQy1tWjg4WXgyN2g0cVNYNW5kV1ltdk9kWWV6bG8tUWFDWm5DZTNJN05VOWRCRGVHdjNmc2dtcUhIWEUxTUtvbndsOERNaGlOcm1ENV9felpkWFlHSXpXOXIydnZWTUZlS1RLZ3FST3VKWkVIQ3NFU01nTWpCRFV3SGRXQ1o2YzNHT1R2bWx6cTkwRU91NXhnSFU0VDBXeENZLWFvNnV1dWdJVHd3NTczNlVyT0JVZz09 |
Coffee is quite expensive in Australia. Which coffee do you comsume? | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04ydjFzUE9DakVFN0ZQVi0xcHItZTFlVkZrRFZ3LUtTT0lqTFNtXy1zbE02b0I2UlBnSnJPMWpQa2JXSDZPMXNiR3BycXNFY2psbmVZN3F5UmhtSWQ2RThaYnhaT0JqbFp2WTROVVRydml2SjQ9 | Z0FBQUFBQm9QR09GdEV3M1EwbncydE1FSTc0alRUR2lmby1IX3VjMm02S0RwZkZuejBxaVEwdkFqT0lUandTTlczem1RaU0yNWdicVdJdldPQVdLbnRmUTNSTTh5ZFlLdnJBVGNkVml3QnVGZGVfRnp1dm10QUJEVTF0Q20ycEt1NVdiWVJ6Y2o1TF9OS0o4TDk2WmJMeml0aHFSMHUwa3FPOWliTENHSTJsOWNTdFYyb3BxRUwzZVdyZllMR2t3VFhMZVhOa2ZEWVFmbFI4dFY4cUl0bDVCOGhWb1hJbDlLQT09 |
That’s not bad, even I am spending close to that much every day! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yY1Z5RDFLaWJtRUtHNFVwYkJ2M1NxZlRsRG1SS2hvWFNhWFZxTDBCYXdpdUZBcFM3ZjdiQkdNSHJVdS0xMXBhRVlVRFplQWVOdjBzTEZ1eHZMZXlqd3FqeThZVFlMZDlvSTVGVk1UTVJTZkk9 | Z0FBQUFBQm9QR09GeWhGMDB0S1hVUE1uQ2tNdkduREZrYXZhOEZJV2xYTFJpMzBsUDZYUUxPalc4bkp1TmxnUUw3Q0ZNRlhScXdOV0s1RnVlQWk1OEQ3TXBKbEJVOUhiTzVpNFR1QVFXR0ZrVHlEM21aMW5McHlUd1FRRmhlRXJOb3F6SmV3X1lvM0hTYURRM3VJWWxjTmQwZUF0YWt3VkNFaUpzOTdpQmY0dXV2ZDYybDQxQkRSQURQaU83MDNuMnhZT3h3MDI0akVxdV90eTZmd3ZhVkhENUZEUFZGQ3d4Zz09 |
I try shopping every 3 days, as I don’t trust meat kept in the fridge for more than 3-4 days! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yV1YwSHJNc05xMllVLWNkS3NSOVVCSkxiMUlsdTJ0NVlHaTBNVWl6ek1DNVVhVnQtajVuVEFCTzkycU9pVFFHQkMtVFZRVFhELUszUlYyMndpQjRDMXFnV1d6VnZTNkN5Tmw3N3k5d3NSLXc9 | Z0FBQUFBQm9QR09GX3EycUVfaDRFdWpqU2lzWWVaOGdPZ2hQbHpLZU9ZSGdvYkZaUDZNZi1ET3BZdjhuZ19tVEp1TW1xei1GVklPTU90V1RIVnVYRHFBQmdob3VhaHdPdENSUWgyNDZ3anlhMWlaUU1GVEp2UVB1NDZuOGRvQkdPTktMX2xUMVlKZGF3YXJyRDZ5UFIxVnd6dlVFcW5oaHJMWlVLLVBNT3pqVDY0d1FiNzRmeXZLYWVaSjRYdjVQemVzT3FXbnBZTU5kdXpfRHBxaVl5cGJGdy1oT2JkTEZkdz09 |
Damnnn, you are lucky to be able to do that! I wish I could spend even half as much as you do monthly!😭 | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yZHFLRDBrbXlXanZldkhmQWNDYXZTVE51YklIRWpZRHRsME44dnB1MkFlQ3JqTDVPdEVIQ0tVWmdhMTlWdnllSmdYRV82X2hqczJYZDVHZkxyc1ZLRENaMXkzUllBdEtuVk9la1FBc3hhT289 | Z0FBQUFBQm9QR09GbHk2Tm1hcHFZanZLN3IybkpUX1ZVSnY0RTUyTklvMlNZdmlMZG4xUG5IZ29tZ1JTRXota3RzOUdBSnQtMU45SnpndWN0enU3M0E2MWRvWUh1dzBLaUxZekxidHJWUEloS1R0d0F6ZjltSV9LQnl1ZFMxbUc2VEp1OTF2SHpXdlRJbGIzT0pVZXIzZndMNHdTTkdQQkNRV0Y0OEloTUw5YUFocmhiVXZjSGZfUXNiYWE1NjU2X1lzampmaXVDS3dKVXRJS2VIOGtzaG1seFVocGpIcFNPUT09 |
Magill Estate if you want to go all out. Otherwise Oggi, Herringbone, Peel Street, Part Time Lover etc for more casual but nice dinners | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yZTJHaERIbXVQODJBclRlX2JGYjVuSGsteHpqenp6d2RrbHNlSEY1ajVRUW1QcXNwaHVMOTY5YzhNNWhjN19LbDNNVGY0YTczNlJxd0lTdUxNVi0zY1NsUVBMYVZ1ZHItYnZIS25Sb2RhRG89 | Z0FBQUFBQm9QR09GTjBpd1ZzX05wSFB0dS1Hd2QyQVZBRUJiY3diVmNCSHpKUVBvQll1WnBHcDBxNWZDb1pqcjhKUlVSTGc2M1V6SkFWbVlUdDQtMTZ5WFFTRHdtY045YjVmU3daemhDUDdtNnl0aFZZTHBubnd0TFpoOGtoTW0wb3ctR0MxdmxIYk5QVU1mcE5QYjhLc1BaLUtHV2FxNHFIT3BGRVhyUzRFay1nOFJlQklkUHRRRDdpM2lHRE1oclZyWDNONmdEd1VK |
I tried meal prepping, but I can’t eat anything kept in the fridge for more than 2 days! I am trying to work on that! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yeW1BQ0dXMEozdlJMVXlMckRsQ2UzMWlnSHc1VTljbTI3SW4tWXp4eDBMZ1VvdkJMZ1BNOC1uaGVyQjc0Xzc3UmVneDRnX3pFS1doMFpjYXMwS1RoZGZRbnQ3azJQcWFhNXh6cTJPV2dNVE09 | Z0FBQUFBQm9QR09GLUJEb3BGTDNhNERYT3JqbzlPUThhMWxKMW5feXdOZ0RraDV2N3JJcm5kNV9PLU9Fc0Y4WnVxeWxocW0waXk2Mk5yYmljcUpzQ0p2LWZ2Sk5zQnc0MjQxZ2N5V1lldEJBUC1QRHpsZW5GV0dCb3NOdTYzWDQtTGQ5cDJvdm1WYWZFdTdrWDkxMTdnVF9mVTd5SzlIMWlxMjdaa2xZNFE3LVIwVEtRcGN1QUN3VGJuTDBUTzRHTHV4Sm1Od0FIb3FLWnAzNERUMkxmTjNDb2F5WS01MlAxZz09 |
Probably realised he had no chance of being elected and then pulled this stunt to get himself some exposure in the media. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yREpUcWpwTy1rdUdCbmxvNV9zdkVOZGVTUVV6SW5BQ1JuR3RXR2htZHRPSDBQbG5IWXNMdTFnU2QwRVcyQ2FIQ1R4MklOVm8wN1RfVnRQUE5aQlBaREZVNTZ1M0lodnNYZTRHVGxaQ3FOU009 | Z0FBQUFBQm9QR09GV0tuM20zZGY1cXNybW00dWtqOGg5Q1I3ZHZ0NUY3NDh3YWJYREk2NnFnaWgzeWU3NUZjT3I4TW4xb1VyUkVnZjk3YmppZl9tci16eWRtUUpuN1ZkOWJmdWpid2J4TzU1R3RtbXBKZnpZdHB5TDVyS0NYeTctVFNFVlRnZW94VmloUV9ZUW1wNU1sQktGc0hsZnJZX1FaSkFDUTJmV1VYbVg2WWlsZV84TEdfU1dWQkFmcEZWakJ5d1ZkQzMyZ2lFMkxaQzR4VUZUZjBUdUtteV9Razl0UT09 |
i dont understand why scheduled school busses, arent at school stops, at their said scheduled time. so over waiting 10-20 mins for my school bus lmao | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04ya1Vrek43bHZ3R0dmU0tCemJlckVBZ0RROS1POUp5allkZG9XZngtaGt1QlJOM0liWFVRT1dodzhkQzQzbnBhTzlzd1JGVzFWWUtNNkhRUXU5NGJ0c1E9PQ== | Z0FBQUFBQm9QR09GNkFtNThSNFQyTXlEeWptTmF1a2Z6YVBqbVVPT1J5WUtocGdSZmdCZEIyVG1faldSUnhPUmhnTHhtbWhDNkg4M0I2TE5NZ3d6eTd3NkdGdS1ieEpRNE42WmNIS1ZGU3U1cHo4WlFFU2VEQU5BYmdBZlFkYlQ3X0xIZDJ1MGhVdWtJbmlqTGIwLTA5LVBkUkdwNndXY1pGb1h3M3pkLURXQWZzYnR4OW0wcnhDZVRnZ2o2aVItcEFMZmcwOG4yeEZL |
I once found cucumbers at half the price as wollies at Central Market! Ever since, I've thought that the central market is more affordable! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yNDVqSERMVGJ3WVlZVlNGMk8xdW9mNlU3SEFERzJJSWlVX0lsY1M0MGY5Ui1yWDhHUTJoWVkyOGJVZkd0ZkZhTzcteElnTFBXM08xS3dtNnR1RGFmcUZGbVExeXhXSEU4QWZILVFNNGxKZHM9 | Z0FBQUFBQm9QR09GNjZIdWlNSWl3QkMxSXdSYWE2MThHM3l1VEhjb3lFOVFWbHZjSWJ2a3NJSHZyRWJKSlo0WGRzLURBNnJ5aGw3cDZDeVJZNWJiZXU5dGUydHBpVmNhMWx4YnZoaVZTN3FBY1Z3bkNFVmptMXFwMzRhXzVMWWF3TXRPakN2Smd6WmM4S01ORXBZaUg1cjVwY1JaLVVGX2ZlZ0hhY1pMZldiS00zTmZmZzVObDJBblI1ZmJ6cnY3bnlBR2R5eU5UUE5fSHhIellXTEdwME5zVERDTkhZR0FXdz09 |
That's funny. Fruit and veg ridiculously expensive at the markets. Saw grapes for $24.95 a kilo. The Aldi $4.95 a kilo ones tasted heaps better. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yNEVIc1NNbFREeldNcF85S3ZLYlBmTWdmTXctQU1LR3pjV05CejhhUVdsVkdpdXc1YWxaaHBxbkJYb1hxck9peGdLQ19SQ1lrb2JWQlptNEdxU010MVBBYWQ2ZXRFNzlXODU0NXJiMEMzb3c9 | Z0FBQUFBQm9QR09GVXVQS1ZpWk80em55eXd5aVFtRkYzMTdGcTJNRC1WRVY1WlZabVhWX0p6QVJfTDdRM0xXUmVxSm1sb0s2eW8tYk1jQldWczRTN2lSaGlyRDRuYXdvcC1jR3B3YmJzNDlpanM5dkkxdmVDU3lZdGk5a1d1TE5uaVZHMzhSV3U0R1QwLVU0eVdTc0dNdmV0N1Y3NlZSbVN6SkhGR1VqQmozUHFWQ0U3N29NRHVCUUNlRHF4aC1McWFSWnE4Y3dMZWdia2xydzJjcEtobVJld3diYlQtSzI0Zz09 |
I have been living in Australia for only 6 months, and even I have come to realise that eggs are a bigger problem than housing for some people atp! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yM0VjbFduM0Y1aVZCaExZRUJPRDhjNjRZMG5PVjEzSjEwSEZPeGxzaVgxb3oxSFJsU1pWRDVmdFEyNEREbDB4eEQ2bFV1S0JzQXZHaU9iT3FpVG5ISWlwLV9wbmxfVmpCeWJaeDVFM2ppams9 | Z0FBQUFBQm9QR09GWmRkWnEyUUV5eEREbnNXMGdFQnBOWjZBc1RpTk9qTkI1ellPQlV3bUJfX01Ia0pTOXVYVUxzcV9MQkRUQXlfNXNjcDNBdndlSTVXdENjMzRCZlJDSWhpQ2hMUXhpY0pFUk9Za2E4NlVadFVGdWEwU05wOUptbjNCOUxxZzhJNWZDa1BrTUZBZXdYVTVnb0tpZGFUV1g4dzFrSnNRTEFZcVZqTEljUEsxMHcxblprZUVnWXdIMW13cGI3ckFVSDRTMEhDR3JuaE5TTU8telU4cUx0Mk8xQT09 |
To be fair though, Five-Ways was pretty shit even before the changes. That intersection was never intended to hold all the traffic that the bougie Blackwood Park generates. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yRkpxRjlRRzBfaVZhNWFnSldmNFhoQ25VVE1EMUhUN3RMLTFmZmJNMjJiUXBVTXVtclBvNXZlaFZoUlAtQmMtTWc4SGNBUXB0ZXlZM3VXQ2txLU1LQlE9PQ== | Z0FBQUFBQm9QR09GWUVKLUdxNVA0b2VLdy1PZGlBT1c5UEsxOXk3Q1d1TzV2bk9qeTdPQndTVmlPLWtyaTBmNlVqc09aY0ZJSGU4aGNDNWp2MTFHaXd2dGwzVWV5VDBUeDVfTkdWTzNWSUxjMVVXTW8wempWLUpidHN1a3lKZ0l1VnlvS3B5S0Y4VVdpeGxSZGZuVGItZkp6YnlwdWtpUTg0Sm5ybTJVN2diZ1E3WHJPdVZuckhwZXdMc0RPQ05fcGJyS21Tc09NLTBzMGt0bTNUT1FQdlBCWXFsdFU1V0wzUT09 |
Honestly I want to be able to do it. But as a student, it’s a bit hard for me to afford everything that my body needs. I try to incorporate most things in my diet though! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yR1QtOWt5RkRSN1FleUhLYXNheUpReXFsc3dSVWpPVldEWGV4VEhWVmFiLUJOYTVJa3IzM2xaWlN2V043eFdsUGZEUXZFNkljTFV6ZHNNUFRQcGt6d2N0MFkzcDFQcFh0aFR5T2FGOTRwWjQ9 | Z0FBQUFBQm9QR09GUUFwc0lQMnJDQ0NhbzctSi10LWZfbFE0R3RTNXBLRndEZjFiMEdBaWNTN3ZTVUxJdHF3bVBjTjhLRXVVc09HTWtUT0NvN2dUX0pDSVYyQXgyTDdUX1c5eXBQdThqNjlkN01ZcDMxRnJuRW5QbUVHaTJZTE9FNFhiTTVnOC01V2xIWkwtNHBHaHB0X01UY3hxbjgxQ2NOMFZ3eUhTZWFNLXM3emRWTXp1ckZjWXF4b214NVhmUnNnZnlUUF84dldXZFZxeS1ZOHNaX2VBMnZhQ2phZXRoZz09 |
My daughter latched on to a Jelly Cat soft toy the other day and refused to put it back. I figured it was just a cheap toy and it was cute watching her cuddle it, so I bought it. $55 later…. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yMUpMYjB0MDE0cFU1dDVSY0F3U2EtbjM3UTdCNzZlSXUxVGZiYk5VYk1TQy10Q2RTNlZUbFg5VHNkYUZ5cHRVczhfbEc5WFJYblhScFhIaExQaVRMajR1eFJnRVN2MXRtZzFPSFh3RlRKNlE9 | Z0FBQUFBQm9QR09GWEJpTzYwTGNZalhPUkludW42alR5U296OUNVZjNrZWtRcXZjYTloQzYtUlowbnlZNXBkV2RNYUlIaTZJeDdOWTczNjh1S2pKV2g2UVpHV3N0cFV2XzFvVGkyQlZIYzNqZzJHUy0wYjU0U1VxY2V0NEVubUNjTlFsdzhaa3Z6ZVpsN1JMS2w2cHRNSU1IOTFDazVBX3MzNTdrRDhHU2hRaDZlZUItV09IbzNleS1RVV9TU0dYbHVTMVBQeWY2M3BU |
also, any other service. trying to get somewhere with two busses, or more than one mode of transport, ur always left waiting like 20+ mins for ur next bus/train. i had to wait 40mins the other day | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yTFlnaHl5bGlfM1AxeUswR2JNTVd6TGNRNjNMVGx3TjkyM1VOUG56ZEhpS0cwR2ZVSUczcmFIMW9lVktXUlBmTXNJVlY5Qjl1TklEVUk4aVQyT1FpRHc9PQ== | Z0FBQUFBQm9QR09GeXQ2azJKNnZRYWVjVnZNRXNLY1RNX2xTUjQ5OEljNUl5S21hQ0sxcjdwRTFRQWpPNHBROXlTc3hhdmZmRzRTR1pWTmZDX2R5SVJIYUFuaDBrdjl2MHc2ZnFiYVN5M0hiRDJGdHFUVUJYSzhMN3d2MUl6cEl1bEs3ZDhXMWtwRjNwUl9GVm4yc3JXWms2VklTSDhiY2U0UjQ4b19hMk1ERmtlUGo1U0Y5RjMwdUxSYTNRQjhqcGY4WlpjX0xucmll |
We spend $200-300 per week as a couple, depending on how many bulk items we need, like laundry detergent, coffee beans, stuff like that. But we do buy lots of fresh veggies and waste a little on treats | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04ySmpQUGtYa0ExeUxoN1BiMzgzTVdlZlBDVmRBdDhPSXJpak1vbmhUOGpLRnFJaWd0M2NtTDNIWHlaZGNWWVVfMDJwTHJqeHM4UEpmQ2lLMl90VFdfRUE9PQ== | Z0FBQUFBQm9QR09GWFJ3akdRRGFjYlkxcUZQa2FlRkVkZ2N4YmgtS1JKb3Nka2luUGpnOVEtUXZFMGJYb2t0ZDh6RW1UcUZ6T3BvS3ZIcEwyaU1uTWVLbGRWZG1JajB4TFVUM01iSmZNQTBpbExLR0h1YXBGdVpNcGdzOTd5NG4yUDVwaVRuZFVVNFJhX0IwVmJGRkJVZWYxQ1AxUWN0eTJLMG5DRm80Qkd4WF9fRm9SMzQ2aGF1QkFhTkdheTExVWYxV0FRcXdlRTRORkQ2bDhaRlJtUzBmQzhhYjNHUlo1QT09 |
My grocery list most consists of one green vegetable (whatever is the cheapest), 3kg chicken, some cheap lunch meat, and some protein pasta. I don’t think I consume anything more than this lol! | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04ySGgzSE1CR1d0Vld3M3dLaV9JWFNhMHlhbmxYYmhJODI1OEZNOUZ5ZHZfNXBuMVBISDRsblhxd1E0VGZwazFUWnBIcDFpMEdjR1pYZ25NN3JmdkN5bURkNlcyNDlXS2VlSlBEUzI5bjBtLVU9 | Z0FBQUFBQm9QR09GSzEtQzdpc2JnZzZMRlRtdVFmdXpYSEhIV2pHVWlCQjFSRDdVYklpUmkyMl9EUzFFSzljcGJoelo2NDAtN0FpTTFvU0hiMDFmU2p1R05BMU9SazZoVkQ3cFdHV3U0djRsODc1S1R4SlJkemVoTUd1SXRucEhDSWZ1YjIxS2ZsVUEwSE5JZlk1ZjFTOFktY1E2bWhEZzVvd0VuWlY4cnJ1d05valVUM0k4REszY096U09ldk1GWGZwU1haWFlPMGxwdHVFaURGVzRCRVREMUlVbnljTHlHZz09 |
AIF projects really thrive and sometimes rely on responses, so responses for this would be so beneficial to this student
would be great for people to respond :)
- another yr12 student, doing AIF | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yNEFxdlFXZDhUUXdaTVlMaWEtZUJCSHZ3N3pHR2tDTFNTR01GVmhNYzkwZjYwdk5LbUc5aFUwVkRjV3AtYlhoLXhZUThhWXVSOW5ENDZaeHlOb2NMZ2c9PQ== | Z0FBQUFBQm9QR09GUmdyMHBNeS1zUHp6eWRhdWZQTzE2UDhfczlmekktbFRNcHJUem5xbVZXTXliTlJ3bW9rUnlPNDZrQUpsRk5JMmVQckthTUlfYXBhZXpuektROHZ6dDltaHFBTjRHcFBuS2doTE5TQ2FXREh5OFhDOUZYYndfZ2pyNURpLW11ajZWV0F0NDN4bUhDYldVR29HWk1qMEpXcXJzaVUxZGFRZHN1cHlzcjRSOTdPT1RqLVFDQlI0eXQ1MXVSeUpyZENrV2M2Mk9ocExpS2pFd3ZzT2J0SW1HZz09 |
Dunno my wife buys them. I pay the total figure on my account every month but not sure what it breaks down to. No I do not knw what eggs cost, and I can relate to our politicians not understand the cost of eggs. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yT3lUYzI3UGRGb1lHTmkyYnVBMjAzMWF0MGdLMkVWa1g3UnZkdXctUGhRME9kZkNaSDhndTIyQ1VhRlFRZ3ZZX2laMkhZQ1RsQnBwVTZsN3Q2aHItZ2c9PQ== | Z0FBQUFBQm9QR09GTHBzaC14cFcxWWZQN2ZPWjl2UmhVcWZmRENQM2lqZmoxclF2b2RXc1pWSXBPb2ZkSTJjdFJudUVUcWdZOUdLWE5Od1BFOWMtR2cxTXpuNVdiLUpnZEh3YXVDNmV4WHhrMk84QlBsTzA3eFBxMEdHRTRwbEdtYmtESFp6WG5Yb3ExenFuYjZlWW1IMzJxQ28tMDFNLTdtRjZCNk03eFFDelRaNkF6Z05oOTdYbVVpZ2lNSGZRcEkzbm15Z0xNaEd6d0ZtaHdsVm52MElFN0RKeUlCSzVZdz09 |
This is the only normal amount I have seen. All the other comments are either on the far left or far right! This makes so much sense to me. I just started going to the gym, and my weekly meat cost itself is close to 40-50. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04ydVZ3WEx6ODJRRHdEWS0za2ZmMVlNRzlaakZScWpYbkVKVk1iSGpIS3h3V2FCSkxscjNOdm9rLWJuQ0FvcEotVmplY2hNWG9zcDVKZmhuRkU1ZmpyNHFEM3ZuZnJHNy1tMFQ2VXZDNExwdDA9 | Z0FBQUFBQm9QR09GZEttcnJna3J2X0NtcnVrMEdnTFJfLWM2QkZmNnd6c0UxSFlxSnctTnlYUEFGMldKYzlBMndvMlktcHkwcGJtWGZiMVlraWNVTEZaTTlHQmdKWUhyR3RVaUhHOTJJTm44Uy1OV1hhWlRCS2haS21SQmRrMDN5QnBIcnctLTVqemhWd05UNXE0cUhRS05oN1ktVm13M2l5NDhLeHgzWmczLVlwMHN3UEs5bjQ5bGVma1NpUnpKTmJNa0JXNjhsUzZLVE9ZcGc5WWVia180WEdFa0JTNjB3QT09 |
This comment has been removed due to you having negative comment Karma.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Adelaide) if you have any questions or concerns.* | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yM0pQUkozZTA0aGVyWkhsUnlueTczemRvOTBDQ0E1aDg2NV9zNFR5YmJ0dWY4SVU2NExEZW5QNkh6VllRNHY3Sndsc0R3YTZ3NEo5NWlRa0R4V3FiUlE9PQ== | Z0FBQUFBQm9QR09GSmZnak9NZEdiMzl4ZHV0b3hSeUUtRDBYbW9hMG45R0pTQXRnbGlCVy1ST0JlT2U4X1NLamc5aU9jY1QxNkc3clpocTRjLWlNVmhIQXNIOWNBNmlVeVJ2SGoyWHp3YnFkc2VWUG0zQXdqaUNiUy1iNmJiQUJBV2JpeWdoWkl5NXd2dkhseW8zdmFsUWNSYU8wY09MbEV3VTN5U1p0TW9Tbk16NmxRMHVCeGl5S0xWWjJzV0l1eTB5SmhkRFo1d0hENUlsNXY2NHU5OE1RUlpLOW5mR09RQT09 |
This comment has been removed due to you having negative comment Karma.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Adelaide) if you have any questions or concerns.* | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04ydmktUjhlZ2czQjBWQUdZNlpfWmNSRGZlTWVUSHozaEZQSWx2ZkNCeUhMVkE1MnNUSUlueVVhaHRGVlFJQnk3anJqbkFTUXRPQlcwT0hnbWZhc1FHd1E9PQ== | Z0FBQUFBQm9QR09GaW85cTJMWUE2TmRvaVdlNEN6ZFd2X29MbFdPWmFLZFJ3MzlyOXBRUDJIbDUxaTM2Z3BIbmhERjFLUXhlSnpVd1BpSVhfa1A2RElyS0RrSmtWb0FIMUpNX1prQ1pTb0twQXdhS0ozakNlN0l0VVNUNDFMa2FBcV9TN185UmVZT3JIY3lzYWlFc2FXdUlFRi1vejFkLVBnRTI5N3NXbjBKejc1NHFLbHJhZlpRUUZyQU95M3VJQXhIcEFLRmZXVjYwc1plZkdYdjhEamRKU2dBUFVCcFlOZz09 |
I know it’s not really the same and depends on preference, but we buy frozen fruit for milkshakes or baking raspberry / white chocolate cupcakes 😁 helps the budget and at least we’re getting a form of fruit in our diet 😅 | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04ySWY4T0FZVm9ubFBTTUtDSGNpNTBsdjczckhraTFiT1kydHlDUzZ6b2VSWmFRdThwXzZTazRGOXI3dWtDbHMwOURfYmlQUmVtQUZpTl9XQjFvS2VpSHJIRURXek1KSmRnbGFyM0VtN1lmWk09 | Z0FBQUFBQm9QR09GZUVSZjhudnloZWdVaTB3QVdZS0VzejE0WW10TTFfWEZnbDBWZlNWU1VWQWZMZWY4Z1lOa0lxVmRCTXZ0OTNWQXJGZjlMMlBaZFJ4eXpUUFVfQ2VOclJhdFN6aHp1RUpiMHRPSXJCdWM5SDFvdlhlY2k0UEx3LWN4UFBQNk1uSTJEN3ZDc2tRR2phMm8tWVlvb2twMEswaHVTb1B4UzMyUXlnQWVmSFNkcmNHc2o3OFdjTmtpZ3ZFU1lEZEozeXdkbEdMcXhFMGZ1aFpaVWNBcy1aY3plQT09 |
We hover around $150 per week, 2a. I meal prep for around 5 days or if not, take leftovers from dinner for lunch! Some weeks we spend more and some weeks we spend less. I used to spend $90-$100 a week 5ish years ago for the 2 of us, so groceries have definitely increased | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yUDA2a0dRWWZSdkdWZllnZFhKZi1haEgzUWJkQVo5cGROcTVXZDBjTTJlbHdvaUIzR2pwMjZqS2ZJdjFXRGlYWFJIR0FzYWh5MktRdHhQRzhCdWpMelFKN2lSTE9DQlBSeVAwTmFQMm1VWXM9 | Z0FBQUFBQm9QR09GT05oMWdyX2p0Z281S2NyNXlISm9ON3Z2aDF6TUdsLW40Rl9KZ3FmX3FIbGI2X0dhM2dkLVFYMnM0MVBOS3hEWWlmeFh3Y2dtcUtqNEQ1em9JRm93cnlobi0zTzl1c3E2UlE5THJPZ1FSWklWcF9KR3kxNmlfcG81UUJBc2R2WEhCMnBGNTV5YXFzNjI3eVRGVnBqUmJRT2otZlk1TzFZbzd2Tlo3ZG52VWgwT2dPVkpuS0t6SGZCSks3dndlMGZTVmtwdFAtdTRkakJQMUZHYmNYbzRHZz09 |
My husband and I budget $250/wk BUT… we’re relatively avid gym goers who maintain a high protein diet, this budget also covers supplements as well as food and litter for his cat and all other household supplies like toiletries etc. we’re regularly under budget and occasionally save up a bit for little treats. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yNnJBWF9US3ZTbW8yZVB4cmx0TE9fWkRZOG14OTR5MF8wZkdaVXh0M0ZIWDlKSHpxLVBaQ3VQeU9XOHZQbnRtd19mZlBHaUpkOXYwWDQwbGYwaGZ2a2c9PQ== | Z0FBQUFBQm9QR09GSzJ6MDM3YWxJZUVzUHlXa2M4ZGt4OU95cmpnSVprZVBtVERRYTRFc3c1ZkNxMTNSMXNEOE1WZ3N6bmxQVTNHUThxczc1VWVuQVVEazVINHlaVUZpQ2g0LXlsTFRXWHpEcVVQVGpPalZud3hPQU1hd3ppZEV2YmtOdG1sQ2taNlJ4SmZMZFFVcXF2VElqUjRnbU5nSHd1UkhINFRLVG1CdkVhMmN3THhkRGdUTy1NUGw4RGVtVjdBa0M1eGwxZ0pRbm4wQjJ6b3NqTVR5dkU2eFlBNkxqQT09 |
Its hard to do a weekly bulk shop as we eat such different foods and are always trying new recipes and work alot so we just go shopping daily for what we need for that lunch/dinner/snacks and only buy quality produce from independent shops around Adelaide which in some cases could be $60 just in meat for one meal. | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yV2ZXRzgxcnIzckN1c0FTY0llU2lZS1lraTBMMUF1SHkyNHJ2ZzZ4S0Z6ZExSeE0teUpwbFJWVV9Ub3R2SHFFUDAtakdMa1JCTkEtY1Zpd0tFaHp3V1BlNExra2dPZFVnQU1DZ0NaaEFCcVU9 | Z0FBQUFBQm9QR09GdnZudlVNZnhKWXJrRUdETWV6bWF3NlNLa0U5RXBnZWx5dWtJbUo2eW9NdHVhaUhNa1JXU2QxNW8yckpUaktIaFY4TDJoSVlQOEpISlRIb3JSWHBNMXFVcU0wVkhtRVdHdjBPUFZ1RzhXX2pMUFpYTDExN01xSmFMdWEwbGhmVDZFUVNqOGM4LWZ6Y1ZCSWJ0MlZnTHAycHhJTGJxZFB1SW5BV1FYTEhWZjZOampiVlQyd215R3Q1b1ZRZjh6eVl1d1dhNy1DUVJjY0JMUS0xNDZyc19iUT09 |
So we have 2 adults, and 4 kids aged 11-18. The youngest eats only sausages and chips for dinner, or cheese pizza. The other 3 "kids" eat adult-sized meals (they are all adult sized). For our omnivore meal plan we spend about $650/fortnight at supermarket, then at Reject Shop or similar $2shop places, lately I like th... | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04ybDVuYzVXcnFYWC1NS2JkWWtnejJncnVURjc5cTJxWkhpcU43VFFIUmx1dWJaZHVVUUZyX1V2Zl9RS2NiRHJFbWVMdDhlbXJiek1zN3hLWm5hdUdfMzUxR18takNFVzdTNHpUWVl6X3gySUE9 | Z0FBQUFBQm9QR09GUkV0bC1GNG5xVEktZW5HejdwQXJRc29BTDNHZnJQQklPSlNUSlZTMFR2X1psVHdHV2NDV0I1d0RoT1gtQVFWV0YwUlFNRktsLW9jSk9OQ2dGcklfMWFYMGduOVlSWWtGVFdDSEpJSE03d0s3VC1TSXNPcXYwdkF5Ymt0Z3ZfUUE1TldOVjBFTkJOT0tiS3MtQlFiang3Z2NnbmNseUtsbkVGa3ZDX3FpendYTHFsX1lJcnJkWW5DM3ZCNkJ3dEhFNURNQ093VE5pR0E2c1FCLVp4RVNnUT09 |
Not bad - there have been some very ordinary surveys posted here in the past - yours is not one of them.
A few suggestions for improvement \[which I note you have as a late question in the survey\]
Bump Q 20 up to Q 18 so it immediately follows.
\[Also, typo in the response options in Q 16 - Helos me participate\]
... | r/adelaide | comment | r/Adelaide | 2025-05-02 | Z0FBQUFBQm9QR04yYUxvbU5mSi1yWkJoNTRtU284TU5meUt0QkwtbXhRaWNfa0l1MW9YbHNuaG1SVnNOa01vcG04X2IxbHNTOTZqdU1rSGdObVJZV0lTVG5IM0h2blFIeWc9PQ== | Z0FBQUFBQm9QR09GNHZuM09vVVVJQ1Zxbkg0X1hKbGVsSlBVLVlHM2FtU2oybTRIc1RLSU9UMDhieExxTUF2ZC1lM1VVYkdjMUMzYVJXMFI2b1pqd2w4WnMxMGd5MUR4ZG40dzd4cWJ1azhRWnpKQU5RSjZkd29Nam5ucWdSd1FzRlF6QWl1LVc1UVFSazdKRHRjcVEzTEl6eWdkUjkxNGNuOU9PTWg1WVdTWG96VGljdE02anI1cXJQNllXbTdZLVA2WG02X0RMTnlpdTZDX0xGZ2x4aldtMHQwNU9aVE95UT09 |
ty!! | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ybEdvVlJ4Rnl6cG9uVHI0VzRWM29KclFvNGJseGtkNU5hSHdIaTNmckZCdlBId1YyNmUycDdsVV9NRkNfUHNTTUFUSGR6ZXJlTlZSQ2F3T0RWcTU2T2c9PQ== | Z0FBQUFBQm9QR09GQnItQXpZVloyQUlmM1NHbHZxMU90TDZjNlczWjJZODAtalhXRDQ1b0VDVzNlak5QQzl5c2RUd1ZSY01FRVpsd3ZvVTc1UElRS1VkS1F1WkFZVThPbjI5clhBZExESnktbDJ2UzBxYW4wMXZoVVlaOGVUeE5wemVDSDJFZTNKZzRDREprekpBYjd3QVc1UkV6ZmRFWldVN2syQ0tCZmFZTnRSNzFYeW53N2Y5TE5sZGpnRGdVREdUSm9lZnhpcWlfOUxER0lEbGRPN2hkZWloZWNiWHYxbzlnSTh0NlJEMWVtaGZN... |
I agree with you. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yYlgxMng2NGRhVUY5RVJmWjVocFNCN3NzNGRzNDhIR0pycWpXUkpQWVl2ZXZCMkRDVGxqbXVuRkd0RjFZRmgwR0kteVRxUGJsc1NBRlVKUkF3ME1rNGprVFVvLWhuZ3JCWlQ2MVhmd2NKMkU9 | Z0FBQUFBQm9QR09GYVdDZ2pvdFVtRHJlYlFKOEpQNDBfMnBqbG94ZnFsZkxoSHFPQndvR2MwLXM5OExMQmdRX1NxUFdkM1d4bURDakNnZkluOUhOV2pkWHpvazJuVDRmMVBjYWVMNkdzaWtqY0VVX3ZNekxqT1B4MzQzMkFDOXFQZ1ByRnh1SUpfdEN6SnVsWm1ndWZOQ2NjbXZ1YUZSdE5fakszdEVMTVJnaG9qeGExUXhjcTFVSlJzZUxkY1d2bDFJczZvSXY1aHhmR1lRUkR3c0JYeHRULTVxSHptREF4UT09 |
TRT is 100% using gear | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yaXN5aXhPTkxMeFZsbm8wNHJZbE9kbjJ2ck5LSTFRVVRZZUlDajU3cE1sbFE5dUFwZTY4VHNFQ2wtZUpmc2tyS0t2cVZYTzVDUkJKVUlyR0kwdDA0TEw0X1pVVXhPelFlVENMX21LZ1Y0QUk9 | Z0FBQUFBQm9QR09GQ1ZvdVp3OXZJcVNlN1c4MWF4eGNPNUF6Q0VsN1RNdFNJV0pvY21jcnB4bGdGZzBKZGtfUXpyN1FORWgteWQtTEpiZll2QkY3dTBwaEd2MXFhTVhxN2QzeEhuenVBdDJ4cWZjclk2Q05JNVJwelhFREpQYkVQbUg2QXdBREVBTHJyQWdGSFlySnNQMEF3dG5SZ1IzWXpoVFRhanUyVUNmUW10ejZzWkxjSEhTckpZeXpicEZHeUt1UXZvckoxSXhpYU14SW5xRnl5VGY5MEJQQS1ONkl5QT09 |
you'd be surprised how many people are on some kind of gear.. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yazR2eUpub2EtV1pnUlBjbU1PRmFxZjJwRkZBbDk3ZFFBNkFVVWtfQThadXE0WjBBYm14ZTFCbzNlWFFOcl9paFNIWXQ0aDdqcV8wYlRrc2hISGxEU2swWnVNSlhEQXlkdElZUk16Y1FMMlk9 | Z0FBQUFBQm9QR09GVnhYeURmTVc5NzBYOVJYZGRvVmJyS2M5ZkYwRXBfejRmSi1RZ0poa1hsTF9TY3FreDJTd3NzWmJGbGxVbnlCc29aNnh0WXFVTUFyLWxZQjAyMDN3eld6Y0JkQWVheHZRZVZKTkh6MHlWQ3VNSXVEZ3pkVE1IN0dCMWl0Z0h3MFJHVUZJNWd2ZXlIZkZkdUZYbGZVVC1jN1RFc1lDOXhwMGZuZXlKaVRiVnNWQVVITXhEY0h5NzVheDJDQXFuTUhsVkhNY2pockVkUkhRczZxYlBEWnBOZz09 |
I thought it was just me. I've never had a post accepted by the mods. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ybXh4b3MxZEFIZWFqRnVPTmVEaGV1alN0bEUwOURoemgwUngxSGlzQlUxLW5ubjRxMTNUUWhjQ0I4WUt1TDFfZEoxT0FXQlE0RmFPcG5qaWFoZWhMbHc9PQ== | Z0FBQUFBQm9QR09GNEJJdjhqYjBhM29tY3lIZmYtWVNwcUd2Mkxyalp1M2l1aGU3eTB2ZVl2N0ZmX1V3cXIzZEVpc1UzaUhwcFEtNDNDX1E2cW9uVHJHQ3pkZFhDTGZIX0oydnRUZElsazlTM3Q0YklBejc2aEU4S3dxOUFXWkVMTzJ4R0NmM0ViYU1GOUd1b29jdjVnTlhyQXdGUG9GN0tTNE8zOV9xMW1CdlF4T01HOTYxelNIaEZRYUp4MkY5NmZiRHRPTjAzVWtzYmxyYVZVRHpzOXE1dFVwSDRlMmRJUT09 |
Whoa dude, tread lightly! Members have been banned for asking this same question. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yZDFHMl82UjBiaGoxd2dpekdmWGg0cUV0b3JMSXd5SEctUlowN1Rnb25wdWFxcjByQlQ0Q2RieHRhTzVqZmQ3NUhvbHlfU1FPdTBoUmRfWWF2UlN2Nnc9PQ== | Z0FBQUFBQm9QR09GUlRMOUM2THNVdjlTSV9kejZGVTJWb2hnblNQakY5M3VRYkEwQkZWMmFSTklqbU04V01xZkdOOXJtQzFCSFYweXlGVnkwdi1jLWZ0b3N6Yk9jSHkzb1lZOGJEVFd6SWFpXzFKZUlFeEFvWVdUN0Z6WnhMeUFxdnl6SHFrWGRnc1lsQVk1WFExV3E1RjRHQW9yM08xbEUzbnI4SWhUQkV5WnV4blFiU2hmWHh3b3Q5ZXViRWF1c1RuazBlOEtLTzJvRGZ3R2dLeV9HY1pKVUVoZUg1NDh2QT09 |
appreciate the recs! Hadn't come across Nameless before that's super helpful | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yZnRQVEZkQU5IbUZBV29VV3ItYzViaGJXeGNtdTk5WjlqTzhNU1FoMHNtMzNmNW91bXl2OHFGYmNDcUt2b2tDUjFGSVFUb0VyNW95QzNpaS1EaVBieEE9PQ== | Z0FBQUFBQm9QR09GSGNKY1g0R1JzVDMwVEdXLXRiVmh5dTN5Qk5oQjB3ODdCUnBYYkJZQ3dNZFhrN21BRWhNTl9TY1Y3MVY1OWxjSlhZQVNuYjhLb2tFbk15UzVDYTlkd3BvMFhnZmZZbDFtbUstQlhDc1RONklSRW9KRGtHVm41YUN2YXJfV3QyTXd0cVQtWUV2eEVnUUpkbXBDcXRIQTV3dTF6UDNHZk9QQUpBMmI2RzVmNy1WQUpyQ3VCbkRLay00VUl5ZXVFRWlkMXgwZ3piSmdFRktjdk85eVRibjQxcEdmVHVtdklGTmVOX1It... |
Same here my friend, thoughtful questions are usually a total waste of time | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yR2FVZ3BDSTdWSXBQcGNqVWc1ZzAzVUNqU2RaLVN2RUlHNm8yZmlsT3VjdXU5bzl3d2dCbl92VGF6YkxBc1BJQUtLT2Y5bjhRajZjUnFQSkNBNTY5THZGLXZydVBLOV9MSW5SYkh6bGVhbGM9 | Z0FBQUFBQm9QR09GazlRMzg4OWNwbWQ0UVplazNpX0g1bUMxNmFlX0xHY1hIdDh3andMc1RMUjR2MHg4cUY4NVJZOU10c2pNRi14MENXX1dJdjlwQmVYSHNpci1EbG16MVJJYjRHSVVONWxYOHVESnV3WlpGcUxKYXp1NUFEOEtESC1DNzB3bVdoZGdKb01Sam4taXlNdmRaNkZNOTNFenBheXdmQmo2Q0ItSzU3a1U4Q2FHc2Y5akJQVER0WWszemJpSVJEc0JORklXZVk5c2dFUklBbHg3M1NwcHdBNUZXZz09 |
Agreed. They're useful for both time goals and course specifics. I'll be looking at some sub-2:50 CIM ones later this year. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ySHF1MGhUeFh6SjU3WHZ6dXl3Y0ZCdE1HUmhmQzBZaU1TLXlTWG1RS3FlRXFxWW9BZ2JIRFp0V2UySlhBTS1yQ2tVY0N6emVEWHN5dnBIcm83YnZZa3c9PQ== | Z0FBQUFBQm9QR09GTElTMVBNMy1zRWxBQVZpT3pjNk5kWmJSb1ZjbEJtVjl5cjNRVV95WGpoV1dwSGU5X3ZqWjAwYy1RajdvODJKZHRMM3pudWN3djZ2MFBCTUhFZTZ0UkFMcWJDNTFIcVhBOFR3UlhsNDBfTW1CRkJEVjA5SzloR1hTanNKOFp0OTExVFJjUGxDMzlKYVFQQ054cTVvM3BKUG0tcXpoOUJKaXhqVUk1Y1FYM1VreGdjYnhmdlJ3eFk4bi1JcjNzcjViZWptTTlnR3h4eDRoRTlBMXNKT21zdz09 |
Ahh sorry I must have misinterpreted your comment, I thought you were advocating for the current approach of race reports and not much else lol. Have a good day! | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ybUtwcjBYYmNRRi02ZHBHeVh1LWluNVRtYy00VlBTU3Q5SHIxclRrUUk5c2pGaUJoc3ZrU3pZUDJGQ19lLXBLU1BjMlZodjBROUcxOEQ2OUI0ZVBiMmFpUFA5dTlGS2xsN0c0MTAySGtuWTQ9 | Z0FBQUFBQm9QR09GTjUwdDhaZ1RXYmx0emV6RXJGLTg3V01oaUgxOWQzNF9OU2lNSzZRSnlmNWRUanFDR1NCT1dfSTRFa1FpM0VUbGpwZ1FMeFJQWDlZZ0p0bnY5OTlqeHI0S2h0cFFJRklqQzJ6cEpGUzBncl9SXzJXY3czcHNvQVpOWF9WSlk3TmU1c2NmODJPUHlZWWlsUERsNnowWWxlMUdzNG40STJEaWRmcFk5R1hXN24xTU5tMjdhNkdJWDJHWXpjUEZxNWgtbHE3Z01XalNtaFJWTzIxNmFpd1ZrQT09 |
David Roche wants his athletes to do them at the end of workouts or runs. Allie O does them at the end. I pretty much always add 4x200 fast at the end of track workouts. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yclgybWRyVUppVTFGQl9pal85dzdsRHJJdmFxXzFYT2hhMEpqQzd4WlBjMTl6dVZFdTltWWU5MjQzdUwwbW1ZOTFTR0xhdmJmZ3RHcERQdml3S05ReFE9PQ== | Z0FBQUFBQm9QR09GbVZITmxSVHdpVVFuWXNicVhGTjZVUEs0eXAxZTdQZEdxMmRwb2x2Uk9DY1QzM1hPLXZuX3dPa0FzTjJNUDdzX2ZKZUduLW9vWUFackt2S3I3OHdaTG1vTnAzaEdOa0dLZEVKY2FiVEVkVWgtVFBFZDVqazJ6UnNIMFBzWWd6RDhnT3JZbS1FbUZ3UTk3SUtueGJXcTV2S3pHUVNOMmI5VDkzUlV4TWFtbllfdFBLOWdscjgwNjlCSm1BS25PNnM5TGNpbmxNX2Vsb3lxelJIdm10c3lYR01Ea1p1T25wcURIVkc5... |
I haven't run chicago but CIM is even hillier than Grandma's. I would assume Chicago is faster. CIM has a net downhill but also a bit of climbing and some steeper sections. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yejFtUGZDS2Y0YmY3V2tsVU5yNzFidkRPWm4wc2daT2ctVlA1aXdkaFpkNTk5YUQzLTB6RFBxcDVVamN2S3l2VENzeHRmT1JWcjBSRUlNeFJzNDEycWc9PQ== | Z0FBQUFBQm9QR09GYWc2azBVSFhZMmFRR0hDV1dNc2xZMjN4SzJXQXBhcXpJbVNsY1A1bXEtaG4wTTNOaEtFQ0JLaHNaR1owM05uNUVZUU9NbjRHU3E2NXUyZ2I1UGl2UUdpV2pBeVh2aThzSE9zTDhZdmJKdDlOTzRnaXhUenZiQkRrYmRBR21WV0ZNb01TQWxnTEtveVhNaURxQ21oUVNpTlFEM0gwZ1BVanpkUGtscEhyVFVZQkpiTUMxY09zSGVPd2FxZkRVRm1uZXJPTHJZMk1lUEtUODZZaDhpR0xWamgwcFctSEJ4S1MxQ0dV... |
I think the historical record of races is good. If I know I’m racing CIM in December this year, I’m reading race reports of how people have failed and succeeded on the course in past years. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yWHBTQWc2M1FlZ1RGOU1zTzRwdnF3VFlVUjZTUE0zamNBOEl4bHotVFExdmI4UXJlLUF1WDV4OWZPTEFuSzhzQ09DMWlxdjBiQkZFb3UzOFJmT3l2SlE9PQ== | Z0FBQUFBQm9QR09GeXo1azJBUFMyUnN0UXphQVBWMm9seXNEcmUtYmdBbmhCemtfLUFucXJXcU01ZW9JemQtOEZoMnF5MU1XS0ZadXlvQUt3bFpHNXlmbjdOeFFIeTdEeUlSWjlkSUpxRTFfSHZDVUl4V0w0NE5ZWmc5TkxpY1U4dzRuSno1U1IzUE04V3EwR3VPdUVSRlRPZm9nU1ZsUVNMcDVaMTRRd1lBOGRlMUZNS1c0UENJR0F0d0o3dm8yUDNuanBhdlM1Q3Z4V0dCYy1LMDJRYkd4VllrN0l4aFpyUT09 |
Every running question under the sun has already been answered somewhere on the internet. It’s ok for the same discussion to occur twice with a new group of people who are all interested participants. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ySnFUMDgyWUY5WXVKX3ZyeFUteUJqZ28zSEkwTWN1Y0FFbkFCdWJMY3o1YTZOTlVDWTVjSUdqTzl5NGpqazdPcncwOHVKalJlOVNXQ1ZZendOWXl5OEE9PQ== | Z0FBQUFBQm9QR09GQzZHYzhzMVo1bHIzWGM3RkI1LUxTR21QcVZQZmJ5Ml9mbDFBZURQU05sUkduQ0Fja0o2N0dyZm9OWEY5V19QTzVzcTYxcUZPcXoxQWZIMEVSdEhtc2pYbkxkby1SR2R2QlkySm1kdjdtbDJucUlTLUFSejBHckRxTXFJZGoyN3hxM3RPWTQ1SXlTNV9HYy1BYk56dFVWTWRzaWU0bHdQQmJ2dkMwNXdobHo0RzgxVzJLM1kwX1NTVXpNWDIxNXp0YTZkS2trTHUxb0taX3QxNS13a1k4Zz09 |
Yeah, I don't get it. I like the community here, but the moderation is absolutely awful. And many of us have commented up this, and the mods don't seem to be open to change, which is really unpardonable. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yS3lfSU1WaWx0Qlo2WEQ1R1ZqeWlDNWpnYjdHVld6cG54QUNoZVE1QmRoUkdFVG53dzM0ZTY5UjZNRkhJMzBDd1drdFd1akFZU1NWZ1lpcC1CaWdhd1p0R3U5MTJ1MmdvbU1rcnZ4SlRCUk09 | Z0FBQUFBQm9QR09Ga0tGOFNNRmE0QWNaajlCTkxFaE9OVHRwbHY5UWFiRnQwMXZzVUlNRWV5MDFMbzVueDh2cWNGMm1Xb0VuUE9WWlFfckhrUDZMRks4d1Y2cF9zTjJ1WjNnNUhQSjdOM2tYazlYa3RPLUs5TjVMZGpCd3k2a0ZTVmxtSllHVkZ2WXQ1VTJIb084Q0RmZkF1ZW9Jbm1CckZpV1h3Y3lOZ2EtVnZFVnVManhXbzZiUHM3QXg4UFE0Y1luTXEzckp6cENuSTJ3T0NQZWdMQ3Z4cV9FRmNSX2dmUT09 |
The study they did was very small and funded by puma, so I wouldn't draw too many conclusions other than that for 15 moderately fast people the fast-R-3 was more efficient at one pace than the AF3 or evo pro. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ycmtVdm1qWGJyVWVrWk9hTEpjRHdxQWV5V3JJTlRQRVlWMThaOThOSjc1X0VoU0RzWTMwajdwWXgyT1d3a2JjNWpTWGRQMUV1Um43U1gxRjJ2bE5Rb1E9PQ== | Z0FBQUFBQm9QR09GWnpEZFh5SkgzOFQ0aGVjZG9WYUp5Y041cWFwbWpqRnR4aFVrVEpEQ2NwWEVkTFBrMy1NTmFWVjlWcV9UeVl2YkRrMGNnU3lTbmFfdmV5TDlhU0pwcElsYWRfWm5pbmZRUWtTNUxMUkloVEF3Y256VlBQWnM0ZzhIX0lJNU52N01hdGZSb09admppME9zZVk2U2ZWTU5JNmtrZmhvSzFSMjBsVm9DVTZ1Qy1yN0R2b21teTBPb1NEcjdyMXEwamZWcEZlNDBsUnFScGxhLUIwa004TDR0bFQ4Slhpd2tWeUFXcER5... |
Depends on how long you're out there. I shoot for 60g carbs/hour, which for me means two in a HM. Four gels for a half sounds a bit excessive but if you've practiced in training and it works for you, go for it. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ybmpjOWdsT0hfMTJUS2JweUFXZXJhSHpFbERERUNMSlQ1UHdOVUFaVnFTSTRqMWxHNTBVLTQ4Z3dIWGVNNWxWZzl1bUlUWV8tXzZfTF9hc1BfRGdhMEE9PQ== | Z0FBQUFBQm9QR09GQi04NlE3MHNQcUVMSUxMVGI4ZGQ2Yk9JUENHZWFEUzFPdDhiNTE0dmhhdHlYRzF0RWV1SnVmOXhnLW1pclFMZ2tCSXp2YjZaQk9GNGs0SnNzWnBVaVY2a1ZwbVFONUg5TUM2WHRFUzhmUTBBU3ZFeHBqV3BSQmlWU1EteWQzU2d1ZHliVW4tcVpQVk5uLS1TdHNTcGVTMG92Sy1yZkZYRG9qSi1tU2xkLWV4ZnVnU21yOGVEUVgwZHN2OHdIc1pieGdNcUVMLWRnV2tqblNRa2NSV0lWT0UwVl9RcDBtZnJFSXpE... |
I do not have any I can point to simply because they're not something I would have bookmarked. It's likely that we're seeing some of those reports before they're removed. Thank you for your efforts in removing them. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yb3NHc1V4T2lkcE9rMThLN0VsaFdYalBZTHlTSU1ZSTl4TTNka0I0RWo3WWVDNExpX3BmbmxKOXhFR1JrR053a04xazFGQUphV2d2eDlJT21ydWRFWEE9PQ== | Z0FBQUFBQm9QR09GaVNHSk15S0lFemI4Q3otdDhBM0c5a1BWNU9hbEY0allyMEJ0X3RyZE94VEIyUXRVNkZIcU05VFhWSUxYSVhvYUNIZVhqV2lhODNIUDR4WnNvMHNFbkxtb0c3QkhvZF9veTZCRC1ySU9LM05NTkR2NEZHWFFWY2NFUnhudV83eHBheVpyVlBoX180V1FtRFF2ZlhBS1RPVG1lYTVoVFVQei1fbWVSR2RMT0JOQlB4OFoxcGpyMXRhc202UDBrYUNsLWlnM0tsQzNQYU1XOXl4UXQ0RVlpZz09 |
I love the race reports because I love reading about an individual's personal story, so to me all race reports are unique. Honestly, if you all think the reports are too long, or you're not interested in reading about someone's race, then just...don't read them? | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yWkRacmRIcFZ4b3Y4aWlLTmU0TGZGakxKcldUal9NWTZFX253VmhvcEM1b2FkS1dnbGJnSU1UQVlrbDBTcE1IS0JqUVRyTHBaR1kwQWQ0OEtEa0FnS3c9PQ== | Z0FBQUFBQm9QR09Gc3N1OGV4NkJEVTFBS1RuWm5DaWtaUkFpZWxMdG56YVRhNjVpZ1ZzZFdyZjN0YzJZdkk3b1dkQi1lSWlhNFBCeWZaM0xyQTJjV3p5WnBOUFRmZWhGVmZtNDM0QlZucWVBSlNWaVcxTXBTT3FIV2g1eHFDZmRLUHRVeWh5eGNpRFRPUXdLRG1lUGJSdlBKeXF5MXNaekdqSDk2UW0tVkVQbW9OWFhvdEU3b0liM001R2Y1WnRWMGJhU3V3RGZXbWh3azBzeWRIZzhXNzkxWUtBNWcxa0Nsdz09 |
Yeah, I'm thinking of Fisher vs Hocker in the 3k. Grant takes a bit longer to get up to max speed. Hocker (and also Ethan Strand) can change gears really fast. Probably why Grant has always been more of a strength runner vs kicker, but he won Kingston with a longer kick. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yTndGZUdqelBNR1NWbXc4d2hBVWRwSnF4dm5KZkVvOXRKZy1oYkJjQlM5R3QzUG40eG1ocnhGcmF6SXpWeVRYOHR5SC1jc0pGS2Fkc2NVa0tvVWtjelE9PQ== | Z0FBQUFBQm9QR09GUVR0U1dGbmpmZDN0c05ZSnZHelV3TEFhQmFHRUstaU9YM0FlaUxraVhIRWNiUzlxOHJjRHJ2TmhSZ1JidDJjOEQ3VDZ5VmUweno3VU9ha2RFUmNQVVRRd1o5dnprSnhoblJQOGNoQUJOU0t2S0N1QjhUdFduYUdaQmVENUNHNTY5RUFwLW80eHBVMGFaTWh5cS03djdjLU03QnJ5U2VkLXFQa09QejZyUE1SN2R6SjVXeWVKZllBWGx1NFpfa3RubE1INlA3czRGNVJHRnh0Rlg5amhYdU9oN3JEVG91aG5jNjZT... |
A week off running would be plenty for me. I typically listen to my body but do something like this in order of days: marathon race day, off, walk or swim, walk or swim, easy cross train, short easy run, xt, easy run, walk. Then the next week I'm doing mostly easy runs on trails with some strides. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ycDlHeDZRWVktZ0J1SlRGLUZCQ0FvNWhIRDYwa25qbERJVkN1bkxlX1ZkV2lHNUtDNjB0aHQ0R3dIVmY5eGJTWXFKQkdyeTFsa1Y1a1RmTDlFd3d0cVE9PQ== | Z0FBQUFBQm9QR09GOXhPQ2FFb2hHQlU3ZXNXV0p0cm5tNnlPNm5YczFSak9KQ21MRUZKOXY0ZmRhcXZ5a1dYUC11cXU2ZTBONnoyQmlMVHhyTmN4Y1VQOEJYcDJmcVk1MjhEMW9kWkZDQ3RVQk1iTlBVZEVERkxDRlk4dTZrSWlTclc3ai0zRGlaREU0NFU0RU9qZzZpci10SDJ0U2dvalowTy1DQWNJNHVTX2ZyUzlJSHdZbmFWWk9UVktkZE1PM0pqNF9hanB6X1BOZWdZV0h1cnM0WmFtNzdJVjVQMHM0amh2QlpyeVhuOXl1ZFIw... |
It's all good but that's not at all what I was encouraging. I have a lack of experience spending time in this sub to have observed aggressive thread deleting you and others are raising as a frustration. Check my reply to another comment in this chain for more of my take on that, if you care to!
I'm on your side. | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yM212eFU2aVkxN0VjZmQySmJuSkIxT1g3T1d0TE5NSzdBMnZtV2hpckdYWlBjS0d3LWw1NVZ1YTZxVnJDSk1QMHpvZDJGdmtxb0xoNVZPa0tfYTQ1MEE9PQ== | Z0FBQUFBQm9QR09GYWlDUnRUUlp4b2pDUGltbUZOdVhXaHRsS1M5eFRNMEtxNGNCak1MRkFLbXdrOXRPWVF6N2dhcmh4R09feXlpNExIUzNyUF9pNU1YYnhTUDBYdWZqaEk1UHBXWV92SS1yNVQ5TWVhM1pmbUZLMlVQcWJuYlRfeWRDTEpjaE03R2h0bnJocXJlbnNvNmZjbjdRUDlVdHlJM1NmQW9BOEd1T0d3RVpqWElPUmtpNXc5YzZLZ21Ka1lyVDBXdEtSbHNoaTh5dkJoZy1QSlhRcGtqNllkNzVWUT09 |
I'm not an expert on the Pfitz training, but it does seem like the strides generally are followed by a session the next day. Although sometimes the weekly long run or a big marathon style workout will follow the strides.
The rationale of doing the strides after the run to flush your legs for the next day makes a lot ... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yYmlPNFZvMGpXb3BWb1Q4REU2MS1iSGhvUW1EbWwwZFMyUlpua0JMb3RNbjFvX1VZeHBEMF9EZmlDanNXSEh3SkI3OHAxa1dyNThha210WTdUSXJRMEE9PQ== | Z0FBQUFBQm9QR09GS0xRSVJPdE4yekJvbG1VVTJ6dzdQYVBnZG9ZMzJNaUFnZ1Z4OE5ldnlja2Iwa1ZFVm9hWjJmbk5qazVBdTdlZm55aDRLdUhkcWt0YWoycERzdHptQXN4dk5uY0llM3V0aHBkV1hoeHFXbnNHakFWSVZCTHlDdmhuU1lQMkZJdmZPWXFveWlMb0VyWlhXNUFTeUY2UDFNa3FhY25SMk5iNVU4SEZSYS1qTms3QnVNZDRpU3phOEZ0Tk1aN08yWjFFVDJRTHZxS0RhUl9pTXJyLVFydjFtdGdCRXp0VXZ5ZEl3R0pX... |
I want to pretend I'm not still injured and I want to pretend I'm not still exhausted from Boston, travel, work, camping, more work, allergies, etc. Since pretending doesn't work that well, I'll probably get in a few easy miles and a few hours on the bike.
I said I was going to get back after it this week, but it just... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yWFRCNkFSc2tXMkJPaGhDUzlNNGxQMVpGT2REb053aFRvbkMyeTNKWlVESGg1T3k4SFlNME1aUGhleXlyT29qdC1jM2RLeTU1ekp3YXk4UzBVc3pCU3Fub3pOVTNtVmxGeFRqTlFPM3BWZ1E9 | Z0FBQUFBQm9QR09GMm9iT1dQUTFfTXFsZlo0c3dWblMxV2dXbmx4TkxIMTZtdjlXS2p1WVJMNGxuWU5wTnktVmVBUGdRLXNMUFNsUlY4TVRCemR0RmFQUkZydTRzYWVPbDJUcGxYbEVlWnJ1Y1hhMERVRTlLVzdQdUJlUV9KRnp4YkY3N1RLMHZFcjFEb3lHalVTMEFJMzJIUDItdkw5NG53QlhUaWNoNUp1dHpFVnlzNGlXdGdCc09ySHVJYnlLd3Q0VGwzV09rMXBSSXp6SkNubnhSVURxMUZBclppZ0lvdz09 |
thanks so much for all the info! Wow that's a great race series, love how sustained and varied it is year-round. Already MUCH better vibes than LA (where I've been based this year).
Job will be in Hyde Park (that counts as the city right?!) which seems like it's not really where any of the run teams go, so I will prob... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yaE1IWEY4Q25YclZsOWRtakdfeFJsTmRSdHVVcER0WlJIZVFlTVRaWU5HaGNlaTllMGF3RklveGE0VUFaMERMVkxFZy1XSEJBLW1RX1V3ZFhCeFQtTWc9PQ== | Z0FBQUFBQm9QR09GeDdJQ3RrMk8tRWRmREwtcklkLWtJQTA5TFkyT0dhN1BRUGpiMGlyNVNMbzhOR0tteVMyMFFQYmExSXlOaV9INy1QQ0J4Y2cyVmVtd1RObnI4MDZsWEV1SVctNGdjdUNjZzBIV3UwVzd6aHY3Wk9JUHpGUkhiTFI5cXN1ZzBjcWFmOTluX1FseEEwWDhHSlhrUGs2YmNjbDJGQVNqenlHbHJfUXVWNERBOFpKeWRVbURsWHM5LTkzUFVJdXpEdXFtVEZOeUpibXR1RTFXc1Ata0RfQ2t5X3BUZk5PYmstTUFXcG9Q... |
If you are unused to it and it sounds like you are, more than 60 g of carbs per hour has a good chance of irritating your digestion and a lot of those carbs wont be utilized anyway. Untrained utilization rate during the effort might be a lot less than 60 g.
Since you say you're testing anyway, it though could be a tes... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yRGxOeUg3bklCWktaWDhVZDlPdUI5UUp4SVdiRVYtb0cxVHc3Z1Y3MWxxdFpmWnlTMWFBVTItT1VNZHRiWkpwVnNCTWJCUjZ1d0lna1BmWHdyd0hRTFE9PQ== | Z0FBQUFBQm9QR09GakhDRVA2TEx5VjBQVnh1NURGdUhVMzdyUGwzMjJwc3JTSTFCMFYtR1JScFB3Q184QmdpMVRxalkxMEtqQ3Nsbmp2X3M3MG5JSnFuUXZLbGpHYnAyU3E3dTJ4Ri0yZVp2ZWxzRkRIZHY5MDlnRGgtVXRBVjNqSU9MQmw4Yzh3Q09DXzNFTE9GSndaSkFQNUFrNnFSOFc4T2VoODVsVmVLODZFVHdnVEhXZXFPSGluaG5EbzJ3WThaVnhBakszNXZEV1JxdnB6X19HcHMtcnpJOXNVU1lVQm1RLWp0TUVXd3ZoS2NU... |
Oh I'm with you on your second paragraph!! I wish there were a way to filter for gender, it's so much more motivating and fun to read the women's reports when the time/gender gap is so big but half the time OP will mention it partway through the report or not at all 😞 and there's less of them in general, makes me so h... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yQnJDSU9fd3p6UFBhVDdlYXdWaUFlY2k1MFA1OU1iREVCQ1VDcVFTckJKd0t3WWVMQUswT1lzQVNyYjltVDNIVXk2c2NVYlJSNkZua291dzhsYlhneFE9PQ== | Z0FBQUFBQm9QR09GNGlobnpNUE1YeTVXWXAtcUpJM0FWQnZzRTI1NlY2ckR6VXpHYWNqaEoyNFpRYXk4TXF6SGtiUmxtNlhWUXAxbV9uN0Q1TnF6Q3pCc000RTBQTlhTbDlFVUo5UEVLbTB1S0NRUWx3ZlN1d3BOZ3FRclRnUE85dW90aFZqNG5TZXVLblIxaldWMWxDXy1FU01tVXZGbnpNbmNtUkJCd3MtUk1NLXJBdGRBOWM3ZzRjU1FDNlZ5SnhuSU52YUdXb3NwRnVLRnNXWmxOYWllVVZOWmxvMmZWZz09 |
I’m fine with the reports, but have stopped posting as my stuff gets deleted. I try to ask things when I can’t find the answer on the sub, but usually fail getting over the bar on a technicality. So frustrating after taking a while to compose a post to see it gone. Then I read other posts that I can’t understand the ... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ydWMtVk1SR25WeXZ3TW53U2p5a1pBWjFfZ0VIRmhDMnRTRnFtU0FObWc5VFhnbm1kNTZaSlBQR2RMODBmbHdOeXFlbTJ2SGtMeEJLNHgxNHFhY05lQ1E9PQ== | Z0FBQUFBQm9QR09Gb0JIR2ZCVGxOWWwtTG9uRU9Rakd1VDVoVU9zX3RvSHNELXhDZnBsQ0FFS2RLblgyWFJRdW15UmpMelNpak0ySWUxNlRTZWk4S3hPbTBzcmhBMk1vV05jbmRzbldLd1FUUks3S21ITzM5SjJLUngyYUNfYWNmbU1CZ2tQYlJIR05TTFZUcEp6UUlabWpUSDBzNlRDVDJpZTRmS2J1T3Zyc0FfZExKWjUzS3hhVkZsX1loeWdFQUxURy13Yno3NlJrSFBacm1qZEJiRUFDWE5HczJZWXU2Zz09 |
Coming back to running after the flu - do you just ignore an elevated HR at the slower end of your typical easy pace and run less for a few weeks (more rest/recovery days) or do you run a lot slower to stay in zone 2, change to running based on time, and keep your volume up?
I used to do the former but am currently do... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yTmJRVDlROEY5Sk5vem9hS2lrR25EbUtvQ2c1VkJLTGZTSklEaGlXZGRFQjN2WmkxUDhhQkhNU0V1NHJLZnZHcHQ4c25oMnJTalVXY3Jkam9DZ2pBTlE9PQ== | Z0FBQUFBQm9QR09GTWUyRlYtNXpZV3RLQnp4SktLRHBqRXNpRlItOFlnTlhnTWE5a2x3QmRlYTNuYjZhQmczc0hha0VES05veVVVamx6cHE1bUU5azBLWjVZWW0wN0xab1lFRWVXbjJXVXZHZ2FIV1dGRTFjSXVpR1lLSk9Za3pOYUM0bkZLTUN3R1Iwb1J0dGxwdXhaZ3VURWlEYU5iblVuVnFQN09sNmxhYXpsbVA2RkUtZ3FlYzF1dXpiNnQ3NmVtMHJxWXg5YU5qcHY0aDYzdHd3M3hhc3B5RXNmOFVabWFFcFZmVThSLTBzVXRT... |
If anything, that is the exact opposite of what should be done. Someone should be able to celebrate and have real discussion about a major race. Again, that’s the problem with r/running, you want to celebrate and/or talk about something that’s really important to you, but can’t. You’ll instead get sent to a thread, may... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yaFlBVmJrbXpPSHlfTGFZeFlCcUZYRU44amZ4c2hHdk5FSnRHRE9OSmMtWFpqR0lQc0ZvNE1XOXk0ZDFFaTVQWnpGOElmMTN3ZS02S3llVm1aV0VmcjhrNndNeEVaZy1Ya3Jna1FrNWdraTg9 | Z0FBQUFBQm9QR09GTDN4MVBaNE1VSV9wQktxbWxOWmJMbHk1TUJ5czctbC1jNGdnQjB6SG5XMW5XUDlFdjRzMzZhWHphSzJtallGSnJUMGJkWGFXMng3REE4WEZjOVlaUkthdXN5UlhJd2ZOazZQbEJ1RzlNSENDWU1WelEtODEzV2pXLWdEUmpOODVmai04aUVpTGV0b2llT0NuVG56YmJ5cnFtZ1NmdjBBMDVRTjJVOHJ6a0M4X0RxOVNjTDdMY1VYbnBOd24zQUhCeGZPSmNRektRaHN3Q180dmlRNFZLdz09 |
I don't read every race report however I think they're incredibly useful.
If I am to aspire to be a sub 2:40 runner in years to come having these race reports on how other people did that on the same course is an incredible reference point.
Reading and analyzing better runners performance, training and finer detail... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yLWpTMzB4MkpuODAtTDBWTFlsSFdXRmtJWjRPZlBXY1VaLUV1ZE1oRGhuSHo3U0dfNFgtZ0ROTlYxRUJzcjE2RXlDVjRvd3ZEMm9ZWHlwZnl1VUsxX1hHd1Bxa0hEdlFYSnpDZzFHVGhxRm89 | Z0FBQUFBQm9QR09GMGE4a0kzSzdTTVAzb3Q4ZWxBVzBNQld5S29lSm5YNU9NeGxOQWxfR1BISEhHM0s3QTlsN0NrZXVtMXF3NFUxaXg2SmZBQ0pOaXVaRG1MVmtwSHV1aVk5NmpRQ1N6Rm9kMEdkam94Z1RjXzY2ZURaOGhpSmdYUjZ0V2lkNlo4LUdzdlhjbFV0UW42NEV5cGdhd25XdE9mblJsSHNqNG5VMjBVS1V2NGl6YVhIRU5zOVNrRU10OEZzQmlreXRsT25JZDNXTkhBbU03NzJTNk1nd21GSW45QT09 |
Honestly, race reports are the thing I love most about r/AdvancedRunning \-- they're like little case studies on how training, conditions and racing come together. I've learned so much from them and look out for new ones. Since it's so seasonal, I'd encourage not moderating them out into one thread -- it'll be June bef... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yUXZ4YWtHU1NibzA4N096UnV1RGJVUm5xczlvZEl1LU9EVzA0R3dNQmZVdE9LV2ltVUdKODFiWHBEU2hQNk1OSHZMNFJTaVlMX1BPekFObGV0T3RwdDJYTHB3cTZodEM3enFLaG80MU5GRGs9 | Z0FBQUFBQm9QR09GOEhxdG9zcTRvenY0eVg0UnRoX2liUV9rN2Q0ZFlUTzRreWxVR1NzQnR3QXViYmYwVVRLMkxKb0dZTzZJVnJGMG1Gb3lOaHkza0tadjc1QmZhR1l6NVV6YjY1cFBMeE5OMUN2Y2FxNVJPWS1ZVHMwU0hyekhJSDZZTVdXN3k2ZG9uWnE0MklfUmR2VER1R25BaFBKVnRUMFg5Z2hDa0xaU0pOSGZfVnpYYXAzcTVsU2x3WjdFbzBzaVQ0RXBhYVN0QzI3RVl6Zl9aNF8wSjZ3VnpYV3dnQT09 |
I had a post removed that had gotten a lot of engagement and gave me a great solution I hadn’t thought of and which I now use in every marathon. It was about creative ways to hold gels that aren’t the standard gadgets or gear (for people who like to be very minimal). Sure it’s probably been discussed somewhere, but I ... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yVkNLcFRaU2ZKZlFmLTliQWxTSU5nblcybVFXOFhXbVR4ZDVtU1FMdXUzOTJQZWZTZnFFWnV4cUczQkVBN24yOGdvN0FGSW1aZ3JNSHdGUE5WSTNmSFE9PQ== | Z0FBQUFBQm9QR09GMlNKeHdyZ1RLVm5hT0RMUWxHeWZ0ZW9ZVzJldG5ESHpqbmlIak5BNk1RNTJOQ1ZIQXpKTlZCNXVocDBWZUYwaUdOcDVBdlRDMjk2QVdHX2toV3VSVWUxSHVyY3lKLUJuWGdhYXI3TTB1VEUtbWxDSTF4OFJSZXN2QUw5QUtlMThPY1hCeS1uSFF0b3d2MVhMZ2NiSjNJM2pEVURUcDFaOW12YmIweHpodHZWblZ3X285U3ZoNWIwZkNJcW1lNnJuTjdrYnpCQ3plUzFYTXNjTnNVNzVkZz09 |
I see the point with r/running , but as someone said above, it's mainly an issue with the big races like the majors. So, perhaps it would make sense to at least limit those race reports to a general thread, because that's where a lot of repetitive posts pile up. For smaller races, training discussions, etc let them be.... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yUU1FelJ4TnIwOTAxamFVMEpmUHBhTFVqd25VY2FWRVJjTFhzMnp4RGF2b1hOZGxTM1JieE1qQThzVks1WEZBVkd3Q0NTSVJCX0xhYnRBVUFSaGkteGc9PQ== | Z0FBQUFBQm9QR09GX0E1LWQzVkkwRFRLRng0SFQxYWthN0FwWjM2TEJxTzBpUW42OF85c3hfSG9jSDZXTVcxRXI1S2hDQjI1d05UeUhBdEFINkxCWFNJZmhZck5uWll6RUM1ajRZcTVLQVZqZ09JemViTFZRYkxnbU9nM29ycnNtZEtibWVrXzdjemk3THYtNnFtai1LaHctTHRzVDJxMEdQSmhLZVlJTUlUdzVFWGE4LUVlcDZGWnMyUC1BUHhGYjdmMjJFX2R2QnBqQU4wc0lBZFI3dWZTVEtySjVORTRPdz09 |
The race reports are the only places I can get a taste of what individuals may be trying/doing differently and if it works for them or not. Post something like that as a regular thread and it will get pulled. Also helps when planning future races.
Also surprised this hasn’t been pulled. It’s not really relevant to t... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yTHo4NEZmbHkxX0ZSVE9kb1R5QW56QUVoTG5QazJaazIxZG1xWTJZRW41bUYzQnBzbzJtYmNkYklxQ1d5cVlPTWJ1RTRqWUdGd3htbFg3TGVac01lMWs0VDVDdjlmYVpKdjhVV1dOQldrVzA9 | Z0FBQUFBQm9QR09GLThHeTAtdFdpODhDaVkzMnhwdE9VYWRPTFRGZE85eWROUVpXY3BGQXdWY3U5UlBOVG1meEhKcUVlWWVsMEdiUTVvWkJVVnduLWVYM2lEdkJGb0ZaVEJ6eU1Hek9CdWQ2dVZkRlVNeFN2VDBUeER2ajlFdTJ2VnFWNlFXNkRnVXJtUmY2Ykc5TWFRd0NPV3ZVejE0YnQ5cFlHb3dlbXE1RXNISS1sQkhBNnNNMFBxdC1qaTdBTjhuMFZQaUpTLVZKMlRJQVBrWFNZdi0xd1JSZFpYbVlidz09 |
Based on this, I think you could experiment with bringing the reps down. I have recently moved to lifting heavier but low rep (3-5 reps for most lifts). This is on lifting 3 days a week and running 5-6 days. My lifts are always evening if doing both the same day. I find the lower reps allows for building strength witho... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yV0xVeUJfZFpBZFBWazA5N2tCdV9MLW5NM2Fsdjg1al9WZGdBXzczdnJnWVFCS3RsMXhvYnFuUDhxTmswQi1yRE93UWtMYjdIaU1rallocVFnRmx1YkE9PQ== | Z0FBQUFBQm9QR09GaFlzUEhFWmc5R3NpcFp0YVkzd3BLYk9CUm1yUzFGcVJDSXJwY1BNa0RUeTJlUmhqdFduVVZNMzc5QkIwaDNOUXBNY2hpZFpSakNVX1lvOWpaaFhuQU5nYTREMUFZQmhSN05aQkVvaTVmNEtwZkY1QlRoaEZuNkNpSUpCRXZxSHhWV2YyMHVFVk8tcU9XVVVTM2lkZTdGZ1ZEd3pSV3RqaldWM3N6c2FycnpvT2xoeHVVTlFncHkwYVJRR2hIQnZ2LXphOUpFSkVybWIxWk4yTUF1ZFgwLVNzbHBRc3p1Yk9hVllY... |
I don’t read the race reports. I might (strong might) if there were someone talking about a little known race but I certainly don’t need the thousandth person to talk about Boston or London or Paris - the list could go on. If you can’t find information about the largest races in the world without 800 race reports about... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yaDBzWXpmMTBPWk40V1hOZjNNcWhxYzJZcFFGdlFnZmpkaHFtLUFJSy1aM3F3THdrd0l4OWp5S2hPZ0JYQ2FNS0o1SDBVam05Zm5wLVVmOFRaQXlqTmc9PQ== | Z0FBQUFBQm9QR09Ga3JLb01WVXZPbU05ajZqbXRWRi01ZG9aaXpwLXNuSlhFN0lYVUIwYzZ0TFRYUXh6M3ZMeXRoZXkwQjdUR0tyQWNoSVRiNmltSTJpWWt2Z2w2UnZpMGp3UklBYTBVR0xfMnlwUEV1cGk3T1NZMlc4WHBXS1RfbDhna3BGeE1tdV91QjJhUnJlZVRDckVpLXhjNEp0UXM4VmNmeWw4VEhZaGxkSUFwM280WlJxVkk3N2xzQVk0WG5sSndPT2Y3RkZXbnVzb3k2TnkwNjZJLWNwMTc4VTl6QT09 |
Recovering from my first ultra last weekend still in the middle of marathon prep. It was a bad idea but I had fun.
Today - gonna go do like 3-5 easy miles depending on time.
Saturday - Wife is running her first ever 5k so gonna go cheer her on. Wanted to run it with her but I can't bring a stroller on the course. P... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yanJQTFUzTjJURWFXLTFkTDZmclZtSG40QXNLTFR0NElZcXd1ajZWZ3JjY2RMVm9sUTA2Q2lGdGVBMkF2SWt3aUZlLXBtS0I3cHV4ajM4NFZPUkVpV0E9PQ== | Z0FBQUFBQm9QR09GYUlxb1hNb0JGampBR1psN3pKc1RkTjhvQzlWRG9YQUN0LTY4RFk2ZF9JUmxEVlh6NVFkdkJIY00xOVYwTkl2d3hXQTRhQlFfOTRDUGVsMmZKOEpnSGFfTm1aXzdjQUdObVp6QmhhT2xVRld6WG05RU9kdHMzWTVBTVlWT3hEV01xSVBqMndZbHc3VXVEa29ZeGl6aUpGdm9IbUpZZDVxTVhlQmtiS3FMNEswSHdqM1VBYVpkOTR4YVpPcU5BQWxkVkFuTGViVXZRNVlZYVNINDRHSUVfdz09 |
>60-90 grams of carbs per hour is the general recommendation. 4 regular gels puts you towards the top of that range.
Im going to use SiS isotonic gels which got 25 g carbs per gel but yeah I gonna hit 12 km by around 1 hour so three gels already then, maybe I gonna delay the 3rd and 4rd gel by 1km to let my stomach ha... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yenA2blBEVzBWaUVYTEFsWDFIT2IxYUxSQzduS1gyX1lJOTlRV2lqb2RDUDJXeW1SRzI2SnBfeHJqbDR5SnFWRV93UUZIMDZJUUFNWTVsd3FDeWdpZEE9PQ== | Z0FBQUFBQm9QR09GTG0tdkhoWUFTRURJelFyekJXR0plZ24yNVVKU09BbEJZNW5HaElJMlJHRk9icXM4YnpFOG0yV0o1Zk5YVGM1U3FWSk5GRnZ3TmV6WUZUVWtBQkFhcnloUG9aRDdKNDlZR0FLTDBNUWx1MnZqa0RxN3lnVFpHOG1wUVpwNmpoWTkwTG1HeHB3Q3I1d2ZZVEdiOGFvTVZ4LVg2eXdlUE8zaGtMSWxfUE03bVUwVHhTajlNdktKZmdHelZ3eHVVaTdBRlBIbmZzSjQ0QkZfTXZGWDF2cHlhMGJFeHJhcUZlOC1OSm1Q... |
But it shouldn't kill all other discussions because the whole subreddit is flooded with reports of the same race. At the end of the day, it's a simple consideration if race reports deserve overwhelming space and engagement compared to everything else. I don't think countless Boston reports are more valuable than a good... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04yUEllemQ2UUdlLWZYWURqb205SHpIN19kVUtzdlJpbVFFNHI4NGhpa0F5Ylk4NVBlYlZtendfUFJzSDdLNS1IOXNTcHZDMkhJaGs1T0NUeUFwSmg3Znc9PQ== | Z0FBQUFBQm9QR09GOHUtTlJtbWNfT2ZXUjdJVG84MncwUnNXOG01NFloSHJUODQyaDBTbmRRa0pubnp5ck1jMm5fVDM2S2tLT0dMSmVpUXFWdWtHREhBX3Nnc0xwYkljc3dGVjZIN1FGbFVPeHFaMXB6RDQwMEUxTGNMcXFnTC1Sd0gyQ05nMUhLbS1ZdW5TX1ZSVFpuQmZXX1FxUFVCX0x6X1p6eTN5Z2dvU1RoTFpmc2FRckdQdWlpZWdyQWxyMG9jWnJvX2J5Q1d5WHIzODBLQTR1UDRsUUJnZ1lzLWhYQT09 |
Haven’t tried it yet, but it’s worth a call out that they only compared them to “super/weird” super shoes (AF3, Evo Pro1, Fast-R2, Fast-R3). Some people are non/minimal-responders to the air bubble, super low weight, and long plate/nail.
The Fast-R3 dropped a ton of weight and looks more like a “normal” shoe compared... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ydmR2VjFTS2tVa3ZVZWdIcmhRUUtMSkxqSDdGTjVjVEVRdnhpNFV5N2NPaTRVWm8zZmdQWmxwMVBhU01lTFlwLXd6dDNEc0xMcUVBTTFnVElDbHE5bGc9PQ== | Z0FBQUFBQm9QR09GSzZXZ1NJTERXcDdrb1Z4M3BhYzhGNzJZYUFjU1dTaUt6R1pOSHBSWVltbWdJTERsMURRLW84V3Q4bFN6ZU9BY0puX1czc01ma1dObGdxWjhYa0U3MFlTQ0w4eVJMU21aUTVKNkFtazZpdVJFU3cxWjJWNDJKLWVCUkF2Y0g0UVFEZVYwemVsSDlsaTBGOGRsN2pnS0stbW5mUjZKY0Y1dnB3aFJVSEU4Z2lkeWNBSDQxWHlaVVVoZXJpWHY3Rm1xd29GdFM1LVpyRFpaS1RuNFFnQzdSeVFMMFpST2VwOXdwOXF3... |
Once again, this is sort of an apples and oranges question, and really maybe even in the wrong orchard.
V02 max was overemphasized across the board, ca. 1970s-2000s, largely due to the fact that it's an objective and measurable number that has some correlation to race fitness. Endurance, economy, velocity at threshol... | r/advancedrunning | comment | r/AdvancedRunning | 2025-05-02 | Z0FBQUFBQm9QR04ySEFPZzdCcVN3ODh0Nmdnakh6R2FTSUhBcnQ4aHJNWk1uaE1iQ1VSNnRuSmhrN1ZhR0VHMF9OdjJ6azlQWVJkVndKZXpCRW9DanpYOC1WdVRPUUxDYUE9PQ== | Z0FBQUFBQm9QR09GckI3Z1Vwb2JPeFJiS0F5WmROLWlaMHU5NjdQQzVDaVcxNjE3TzdlQkdudnRUUkRNRnI1Ql9rRWhYNWl5bDBsT3hwWUk4cG4xd3ZRR1pLVV9Ec3RYWWdhUzNzanlwU1dHRkx1OTRDNEozQ1JOcDBCaE02bWJpZkRtVlMxNF9wNk52SzRzOEgxTERUOHUweEVudk9sQlR3ZlhWZkFqZS1jUTJFTnZMbnpXSW5tcFVsV1ktYXBad3BrengtanVmc1dmem1Icm1RLUFvNDRKaTVNWUJac2YtSkw2U2Vvc195RXNOZGxf... |
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