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11 | moderated | Body recomp - plan & advise I am aiming to start my body recomp journey in October. But stuck on exercises.
For some background information first (incl. research)
Sex: Female
Weight: 145lbs
Height: 5’4
Body fat %: 23%
Maintenance TDEE is 1,761 calories.
Macros aim: C 30%, F 30%, P 40%
I will be calorie/cycli... |
00 | not moderated | Titania Fashion Frame + Loadout This is the first time that I try the Captura mode btw ft. Helios Prime vibin-
Here's my Titania Fashion Frame inspired by Jehuty from Zone of The Enders
When the Donann Skin came out, I've immediately bought it because of this and then made the Fashion Frame after that.
Also the w... |
00 | not moderated | Starting again is amazing. I recently got on gamepass, but have been playing on PS4 since wastelanders. I stopped a few months ago because I didn’t really feel there was much left to do, and I’d wait for some meaningful content to come.
Anyway, last night I started the game again on a whim with a friend on Xbox Serie... |
11 | moderated | What is the appropriate age for “young contemporary” clothing? I’m at Ross and a lot of the clothes says this, I just shop all plus size and this was plus size junior. I’m 29, and I’m feeling like this may be for younger women. What age do they mean? |
11 | moderated | Getting banned from Warframe for spending money on the game. Just got a ban from Warframe for buying some skins off the Steam market because I'm apparently not in the correct region.
Just take note that if you travel frequently or are occasionally based in a country with higher currency rate , you can get banned for s... |
11 | moderated | why pk np have pendulum card(s)? Konami why u no do thjs? Why u no liek monay? |
00 | not moderated | VCA 2022 - Losers Quarter-Final - Leon vs Sisqui ---
#[Watch Live](https://www.twitch.tv/vgbootcamp)
---
#Losers Quarter-Final
**Nassim "Leon" Laïb** // [Twitch](https://twitch.tv/Nass_Leon) | [Twitter](https://twitter.com/NassimLeon) | [Wiki](https://www.ssbwiki.com/Smasher:Leon)
***vs***
**Pau "Sisqui" Caire**... |
00 | not moderated | Do I need to prepare too much for New War? My nechramech is being created in the foundry as I type this but should I wait to level my stuff up before starting the quest?
I have seen some videos saying I need heaps of high level things and others saying it was too easy and you can do it with an unranked nechramech.
I ... |
00 | not moderated | Helmet compatible hairstyles Hello everyone !
I’m not sure where my post should be between here and r/rollerderby but I’ll just give a shot here. So, sorry in advance if I’ve been wrong.
Soon I’m going to skate and thus wear a helmet.
I’ve got mid-long wavy/curly hair (2C/3A) which is really thin and easy “tangle-ab... |
11 | moderated | The opponents Sean O’Malley has defeated in the UFC have a combined 59 losses Sean O’Malleys opponents since 2017 in the UFC have a combined 59 losses.
I have Pedro Munhoz and Marlon Vera because both fights ended with controversy.
We have never seen Sean O’Malley defeat a ranked opponent yet all of you nerds and v... |
11 | moderated | Alabama has won 0%, is 0-1 in national championships games this year. In the last three complete* (12 regular season games across a majority of FBS teams) seasons, Alabama is 0-2, by an average margin of loss of 21.5 Alabama fans that were salty about my post regarding Ohio State taking the lead on winning % asked I gi... |
11 | moderated | If your diet requires 2000 calories, should you aim to eat above 2000 calories if you don’t absorb all the nutrients from food? If your diet requires 2000 calories, should you aim to eat above 2000 calories if you don’t absorb all the nutrients from food? |
00 | not moderated | How come I can’t see Styanax in the shop? (Be easy on me I haven’t played in a year) I love the spear and shield concept, one of my favorite historical figures are the hoplites from the ancient times. I know they added him to the game, but I can’t find them in my shop. |
11 | moderated | Wife just looked over and said “12th man showed up at wrong time” - she is Brutal |
00 | not moderated | What's the best fish to put in a fish pond for money? I currently have a pond of Sea Cucumbers and I am soon getting a pond for Super Cucumbers. |
11 | moderated | Where could I find tournaments or wagers for Fortnite zerobuild? Is there a discord out there for wagers and stuff like that? Please let me know |
11 | moderated | DIETING And SEX DRIVE is it normal to feel no sex drive at all when I am on moderate to low carb and low fat diet?
I just switch from bulking to cutting and its kinda weird to feel that.
what is the solution? |
00 | not moderated | Michigan TE Erick All undergoes (successful) season ending back surgery https://twitter.com/csayf23/status/1583593068053532673?s=46&t=h7kRhHs-YJ90T9fYtxedhg |
11 | moderated | 2023 Montréal F1 Race 99% sold out in hour. Only a few single seats left Prices are up about 16% and you can only book a max of 8 seats. Crazy times to be am F1 fan in the hyped up Netflix world. I'm happy that there are so many new fans, but I seriously miss the old days where there were fewer crowds and they didn't ... |
00 | not moderated | 1.34 and new DLC opinion I would like to say after Laviathan and Empire DLCs I lost hope in eu4. But this patch and DLC are great.
Game isn't lagging like it used to as game going in later dates, AI is better and it was finished product what is rare these days.
Congrats on great job to developers who made it and ... |
11 | moderated | Stomach Feels Empty While Running When I race, which are 5ks, towards 4.5k in the race my stomach hurts and feels kind of empty, but so empty it hurts. It’s kind of scary sometimes it feels like I might not be able to finish. I’ve been trying to fuel myself correctly but I don’t know what I’m missing. I don’t feel this... |
00 | not moderated | Connect beard How to get mustache and beard to connect?
I’m 15 (young, I know!) and I can grow a decent beard. I like keeping stubble, the thing is it doesn’t connect between my mustache and beard. I know the obvious answer is time but is there anything I can do? Maybe derma rolling? |
11 | moderated | Did Billy Napier pull Dan Mullen during today's press conference? I noticed how he was acting which reminds me of Dan Mullen’s Personality during the press conference. So, do you think that was the case? |
00 | not moderated | Why is my camp being attacked by vertibirds? I was trying to sort out some inventory and my CAMP was attacked by vertibirds, they destroyed quite a few of my walls and many of my crops, Beckett was MVP and took them down and after chasing it down for like 15 mins we took out a drone thing and got a "nuclear keycard" fr... |
11 | moderated | Hell Week I like the Hell Week tracker!! I didn't know it was personalized until I went to share it on social media! |
00 | not moderated | Specna Arms Sa-E07 edge question So I’m wanting to buy my first airsoft gun and I’ve chosen the SA-E07 edge. I like the amplifier end but I would like to know if you can remove it to put something else like a suppressor on it or is it fixed to the gun ? |
11 | moderated | How do you deal with feeling like you're not progressing due to desire for aesthetic gains? I do Pilates about 4-5x a week for the past three months. Was skinny fat before, but now I am just concerned that my abs have grown yet the amount of fat on my abs has not reduced.
I know I should be focusing on my diet, but I... |
11 | moderated | Why does my gun have erectile dysfunction 9:1 DSG with Stock Barrel (270mm) and Stock Hop up |
00 | not moderated | A Fallout 3 DLC where go to the commonwealth You go there meet some new people like general Joe Becker of the Minutemen, probably Dr. Madison Li to tell her you’re alive, and maybe a few synths. |
11 | moderated | Does anyone have or know where to find the original series OST? The sub, specifically, very much looking for the music and struggling to find it. |
11 | moderated | Upping protein intake tips? Hey everyone, I’m starting to jump into the high-intensity workout grind, and I’m trying to gain muscle along with weight. (On Mon/Wed/Fri i do HIIT in the morning and strength train in the afternoon, and on Tues/Thurs I just do strength training).
But, I did the math and I should be consumi... |
00 | not moderated | How fun is an Archaeon playthrough? Basically title. Wondering if he's worth it now opposed to wh2 or the other chaos lords. |
00 | not moderated | What is the boost in this picture? I'm pretty sure it's crimson Ion, but you can only get that if you had RL before FTP. I want to get crimson Ion but I can't because I'm a post-FTP player. If anyone has any way to get crimson Ion I would be happy to hear it. |
00 | not moderated | Marriage House Hey all! I just married my partner in game, but he owns the world and therefore lives in the main house, while I have the additional smaller home that can be built for multi-player. We moved all of my belongings into the main house just for efficiency sake, but now that we're married it still defaults me... |
11 | moderated | Screams of the Branded I just wanna clarify its effect. Sorry, I'm not a pro. I'd rather ask and sounds/look stupid than play dirty.
"If a [Fusion Monster](https://yugipedia.com/wiki/Fusion_Monster) was [sent](https://yugipedia.com/wiki/Send) to your [GY](https://yugipedia.com/wiki/Graveyard) this [turn](https://yugip... |
00 | not moderated | Hawaii --> USA Hi All,
I'm currently doing a Hawaii run and am curious about forming the USA. I have several states (Fiji, the main Hawaiian islands, etc), and am currently colonizing a gold producing province in California. It is 1505 and it doesn't look like Castile or Portugal has colonized the western coast of ... |
00 | not moderated | Multithreaded rendering not showing up even though I have 8 cores+ I have an i9-9900KS with 8 cores and I also have a Gefore RTX 2070,
My problem is that multithreaded rendering isnt present in my advanced settings. Has it been moved or can I only use it if something else is disabled?
|
00 | not moderated | [Orient Mako II] Opinions on this watch? Looking at this watch for everyday/casual wear. I live less than a mile from the Gulf of Mexico in Florida so a stainless steel watch is a must. Also tend to wear them in the ocean and fishing on a boat.
Right around my price range too. Gathering opinions on this maker and watc... |
11 | moderated | Is rocket league good now..? maybe… |
11 | moderated | Corum for Heisman? https://www.reddit.com/r/MichiganWolverines/comments/xz9o91/rb_comparison_through_6_games/?utm_source=share&utm_medium=ios_app&utm_name=iossmf |
00 | not moderated | Can’t find styanax in arsenal after getting the message saying I got it I can’t find styanax after I got the message saying I got it does anyone know why |
00 | not moderated | Anyone else getting annoyed with From Ashes to Fire Pitt Exp Am I the only person who thinks this mission needs a tweak?
I’ve done it 5 times now and The final part about defending the 3 people is one that we never pass. The squad NEVER all loads out at the same time and by the time we all do one person is already de... |
11 | moderated | sub 24 5k possible? and HOW? Hey everyone,
Late spring, I ran a 25:00 5k on very low mileage (like super low post burnout around 10-15 miles/week, i was mostly biking). I picked up my mileage again and i'm currently sitting at anything between 35-45 on average since a few weeks. I have a 5k early november in 9 week... |
11 | moderated | Does Allar transfer? Do you guys think Drew Allar will transfer if Clifford keeps the job for the entire season? |
11 | moderated | The difference between Vegans, Omnivegans, and Omnivores I made the diagram below to help visualize the difference between different plant-based and meat-based diets. I think it also helps people better identify where they fall along the spectrum.
​
To help you better picture what I mean by hardline (or ex... |
11 | moderated | ut still sucks. That’s all |
00 | not moderated | I have little to no self control. I feel like I have no self control when it comes to food. It’s really the same thing everyday for me. I wake up with the mentality the today is the day where I start the journey of turning my health around. I start the day off good. Eating healthy, keeping track of my calories, and eve... |
11 | moderated | Daily mechanics in FO 76 Just a civil discussion folks, I don't want no drama just everybody's opinion. So I've playing this game since the second round of invaders from beyond right after the botched first meat week of the year. I am enjoying the game, it's fallout, I will play it no matter what but lately I've been p... |
11 | moderated | Need Help with Mot Nodes So finally i'm near Mot and actually wants to know more about MSQ but missions to unlock mot are too hard alone, Need help with a carry unlocking all the nodes for mot. |
00 | not moderated | Lost Tech City 2022 - Losers Top 12 - bc | Magi vs. WPG | Salt ---
#Losers Top 12
**Sasha "Magi" Sullivan** // [Twitch](http://twitch.tv/ssbmagi) | [Twitter](https://twitter.com/SSBMagi) | [Wiki](https://liquipedia.net/smash/Magi) | [Sponsor](https://beastcoast.gg/)
***vs***
**Christian "Salt" Rennie** // [Twitch]... |
00 | not moderated | Giraffe Prime His neck is weirdly long, don't you think?
|
11 | moderated | How much weight can I lose in 81 days? I’m a 14 year old female who is 5’6 and weighs 146 pounds. I know that it isn’t healthy, which is why I am asking this.
I have a pretty major event (for me) coming up in 81 days. Due to the nature of the event, I need to gain the respect of a lot of people in two days. I know th... |
11 | moderated | Caution: Peter Windsor's YouTube hacked I just went on YouTube and had a recommended video from 'Tesla INC' for 'Tesla Model 4 Revealed' and weirdly it had Peter Windsor's profile pic (F1 guy). The video itself is a rip of an old video chat with Elon and the comments are turned off. The video description is trying to g... |
11 | moderated | What do you guys think Tennessee's ranking will be in the AP Poll? Imma say they will go up to #4 in the rankings. What do u guys think? |
00 | not moderated | If you thinking your have a bad day.. I thought 1.5 was also on mobile guess who spent a year and a half on Stardew Valley just for the boat.. What I can do now ? Other than fix joja market or try to collect all fish and artfeact |
00 | not moderated | Anyone know of some good Airsoft fields or Arenas in Ohio ? I’m wanting to get into Airsoft and just looking for some places to play. I haven’t bought an Airsoft rifle yet until I find out some good locations. I’m around the Lima area and I know of no place in my immediate area so I know I’ll have to travel some. |
00 | not moderated | Got my first stripe last night and as I was up front with my coach in front of the class I learned something about myself. I will 100% be crying when I get my blue belt |
11 | moderated | Building meal plans that don’t simplify each food into one type of macro I want to meal plan to lose weight and build some muscle, but I’m overthinking how to do it.
What my research has said:
There exists categories of food where they share a similar amount of protein, carbs, or fat per some serving size (different f... |
00 | not moderated | TM bolt catch Hi, i have a problem with my TM MK18 NGRS. The boltcatch wont lock back anymore. I used 4 different mags, when the mag is empty it's dryfireing. I was at the store for an other problem and he was wrecking normall mags in het gun, that is prob the reason. Does anyone know what the problem is and how to fi... |
00 | not moderated | Is anyone else having problems loading 76 on pc? As the title implies, I'm playing on pc this time, and everytime I try to start 76 my pc freezes. Is this a common issue for anyone else? |
11 | moderated | Can't sleep, I'm curious... The numbers are remarkably similar, though obviously Rubens took part in 131 more Grands Prix. I've only watched somewhere between 20-30 races from when Rubens was on the grid, whereas I've seen a majority of Valtteri's races since 2016, so I am naturally biased. I want to hear the general c... |
11 | moderated | So a Texas A&M fan just told Paul Finebaum, “A hitman is a lot cheaper than a 95 million dollar buy out”... things are going well in Aggie Land (Skull emoji) |
11 | moderated | need a certain fusion card I can't remember the name or type but it allows the user of said cars to fusion summon without have all the materials. |
00 | not moderated | What's your dream Stardew Valley mod? Everyone has their favorite mods, and there's a ton of recommendation threads out there. But is there a mod you've always wanted that isn't out there already? Is there even anything that hasn't been modded yet? |
11 | moderated | Help me find this fight A nerdy looking kid wearing White Gi pants who does crescent kicks during the annoucement versus a a muscular black guy in shorts or trunks. This fight was in a ring with open celling. It looked like it was during the 90s/early years of MMA. The black guy absolutly destroys the kid in ground and... |
00 | not moderated | PSA: AI Cathay factions benefit from the Great Bastion explosive army ability. Learned this the hard way when my Celestial Dragon Crossbowmen got blown up on turn 1. Turns out it applies to *any* Cathay faction in their own region in Cathay. |
00 | not moderated | Fitness progress? Hi guys, F30 213lbs, my heaviest.
Trying to get down to 170 with no timeline on it. I eat OMAD largely due to my work schedule (overnights) and I don’t think at the present time I need more calories than that provides due to my activity level. When I stick to OMAD, I will drop weight, evidenced in pa... |
00 | not moderated | Refuge Daily Not Resetting The refuge daily will not reset no matter what I attempt to do. Does anyone have recommendations on how to fix this? |
11 | moderated | I Wrote A Book On Maximizing Beauty Potential. Anyone Want To Read It? Hi,
I've written a book on how beauty is formed. It's taken me since March 2020. It's my COVID project and I point to the direct and indirect factors that shape how beautiful and healthy we become.
I have completed one draft. It's not perfect. Not... |
11 | moderated | Fatman plans locations I am looking for the plans for a Fatman. Any suggestions? Vendor? Quest? Location? Thanks. |
00 | not moderated | Converse? Hey guys I wanted to hear some other opinions on this! So converse has been a controversial topic as to whether or not they are vegan or not. The classic all stars are just canvas and rubber but the thing that gets people is the glue used to bind the sole to the shoe. Converse has no way of identifying what t... |
00 | not moderated | Vassals not joining wars Playing a Kholek campaign right now, have Vilitch, Dolgan, Yusak, and Khazag as vassals, and none of them are joining wars, both offensive and defensive. Why? Yea they give me money but if they don't join wars then what's the whole point of them? Besides making Kholek a G I R T H Y boi. |
00 | not moderated | Is the E&C HK 416d any good? I found a little bit of research on it but I want to hear what people who have run it before think about it |
00 | not moderated | Anybody have any workout tips or routines for someone JUST starting out? I’m a 23 year old female, a bit over 300 pounds. I am so tired of being heavy and my body hurts, and I know I need to change my life and habits and get healthy. To start, I just got some workout clothes and some proper shoes.
However, even though... |
11 | moderated | College Gameday to Penn State Oct 29 vs Ohio State Received contracts for Gameday related work contingent on Penn State beating Minnesota this weekend. Don't do us dirty, gophers. |
00 | not moderated | Any suggestions on where to farm concrete? Hey! Anybody have any suggestions on where I can find decent amounts of concrete? I’ve checked pretty much all the places suggested by my Google search. Only bad luck at the monorail elevator one time. Nothing anywhere else I’ve looked.
Help a brotha out! |
11 | moderated | warframe thank you and goodbye. Warframe was a game I found out of boredom from the other games I had at the time it was free, looked cool and fun. I made many friends who help me when I was ready to quit the game do to how bad the new player experience was. They helped me get past that and find a great game with great... |
00 | not moderated | All Lords should have 3 additional points on their red line tree For perks that buff allied units. We don't need a system that entirely overhauls all of the red line so that all units are equally effected, regardless of if the unit can be made by that faction or not (ie, not +12% missile damage for all ranged infantry... |
11 | moderated | What happened to the secondary JMU flair? Unless I'm crazy and/or having Mandela effect, my secondary JMU flair was the duke now its block letters. What gives? |
11 | moderated | Elon University - cheap swag at Fanatics Hope this doesn't break any rules
|
00 | not moderated | Beards and skydiving I posted a question the other day and didn’t get much feedback here, but did get some recommendations on r/skydiving
For those of you considering it, here’s how I handled it. [https://drive.google.com/file/d/1A7iTuDB_i8yr6QGA7FuT_G8_RrI14yy5/view?usp=drivesdk](https://drive.google.com/file/d/1A7i... |
00 | not moderated | Best option for Fallout 4 DLC on PS4? I am only interested in the base game plus Far Harbor and Nuka World. Should I buy base used and wait for a sale on individual DLC or grab the GOTY edition ? |
11 | moderated | I need a dry dock I need help getting 24k salvage and 15 telluim.please help me out. |
11 | moderated | the beta weapons for fallout 76 Who else thinks the explosive gatling plasma ect should be nerfed if you want a reason why let me tell you so basically I was chasing a wanted person they killed me first ofc because they were using one of the op beta weapons I came back over and over again and they kept me killing me ev... |
00 | not moderated | What are some good sights to use for a paintball mask? I use a paintball mask because I wear glasses and I find it comfortable. But I want to get a red dot to use with my asl foxtrot. Do anyone have any suggestions? |
00 | not moderated | 'Taking one for the team' question With the perk equipped does the enemy have to literally attack you first before it'll work or can they just aggro/target you?
Thanks. |
00 | not moderated | Match Thread: Stade de Reims vs Lens | Ligue 1 #**41': Stade de Reims [vs](#bar-3-white) Lens**
**Venue:** Stade Auguste-Delaune II
[Auto-refreshing reddit comments link](http://www.reddit-stream.com/comments/x5n9ql)
---------
[](#icon-notes-big) **LINE-UPS**
**Stade de Reims**
Patrick Pentz, Emmanuel Agbadou, ... |
00 | not moderated | [Marathon GSAR Arctic Edition] There are many like it, but this one is mine. It’s totally true, wearing a marathon feels adventurous. It doesn’t matter what I am doing, where I am going I feel like I’m on a mission. This is my daily driver, I wear the GSAR to work, I am in the film industry so it’s always dark. I bang ... |
00 | not moderated | Today I did something I never thought I would. I should preface this by saying I am not at my goal weight yet. I’ve lost 15 pounds in about two months, and I’ve got about 70 to go. However, I’m feeling solid in the habits I’ve built and the changes I’m making. Very solid.
I had to start with all that so you would unde... |
00 | not moderated | blood for blood 3 bloodstains fade quickly Is there any way to extend the amount of time that the blood decals remain on the battlefield? I've noticed that a lot of the bloodstains tend to fade over the course of 30 seconds which can be a bit disorienting, but does anyone know if there's a way to extend their duration... |
11 | moderated | I (F23) didn’t weigh myself for 2 years and genuinely loved/accepted my body most of the time. I weighed myself last week and have since gained almost 30lbs since I last weighted myself 2 years ago. I am freaking out and don’t know what to do. 2 years ago I hated myself. I had been dieting for over 10 years at that poi... |
11 | moderated | Feeling cold for hours after race Hi, today I finished my first HM in temperature 10°C (50°F). During the race the first 10k I was boiling hot because I was wearing thermoactive clothes and a jacket, but then in second half I was freezing. Actually I still am, despite laying under the blanket for the last 5 hours. I re... |
00 | not moderated | Windowed AK mag I really want to make a windowed AK mag. You know like the IRL ones you see with the cutout to see the rounds. Was thinking of cutting some windows in a hi cap mag. I have dummy rounds. Not sure exactly how hard this would be because I have no idea how the inside of a hi cap works. Any tips or info help... |
11 | moderated | Florida St's QB Travis Injured Hope he returns against L'Ville |
00 | not moderated | what camera settings does Dark(?) use? watched this guy pogo and fake kickoffing and absolutely fell in love with his camera. can anyone find his settings? it seems like a 290 -3 but i’m not so sure |
11 | moderated | For Controller players switching to PC So you probably looking up all these tutorial on how to get good at controller. today ima tell you that All those videos are wrong. the only thing that is Right is using 1600 DPI and 1000HZ
1. My sensitivity: 1600DPI - 3.9 ingame sense, 100% for both ADS sense.
2. On pc it... |
00 | not moderated | heavy lag issues after 5 minutes in game? I'm experiencing heavy lag issues in game after about 5 minutes. I have no mods, have run system scans (come up clean), restarted my computer multiple times, and for some reason it keeps lagging after 5 minutes. I used to be able to play normally about 5 months ago, but I had b... |
00 | not moderated | Quick dumb question from newbie Is it better to take a day off if you’re super sore (not injured just sore) or is it better to show up and work through it? I’m 2 months in, 5 classes/wk, just took a week off for vacation, got back to class yesterday and Lord have mercy I’m sore! We did air squats to the tune of 200+ re... |
11 | moderated | House for rent in French Countryside $500/month Greeting my vegan brothers and sisters,
I'm sitting here getting ready to list my house for rent, but I almost can't stand the thought of cheese-eaters living here. So I thought, why don't I post on r/vegan first ? You never know...!!
So here I am! I have a small hou... |
11 | moderated | my first attempt at creating my own workout Main goal is building strength with a focus on weights and using calisthenics to stay mobile and lean plan for progression is to simply increase weight
rest time is 75 seconds for main compound lifts 70 seconds 60 seconds for accespry work
My warm up is a follow along 5 mi... |
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