question stringlengths 51 1.45k | response_j stringlengths 0 5.53k | response_k stringlengths 0 5.53k |
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Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You are exhibiting some specific traits of a particular temperament type. Seek out a counselor who provides NCCA temperament therapy and discover the joy of being you -- God loves you as you are!", | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "That is intense. Depression is a liar. Sometimes depression places these glasses over our eyes, these dark sunglasses that change how we see things.\'a0Depression tells us things like ""you're worthless"" ""no one likes you"" ""don't worry about doing anything."" And it is so easy for us to listen and to be tricked in... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
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