text
string | label
int64 | intensity
int64 |
|---|---|---|
The Leg Press trains your quads, glutes, and hamstrings by pushing weight with your legs in a seated position, offering stability while mimicking squat movement.
| 0
| 4
|
Hack Squat Machine mimics barbell squats with back support, isolating quadriceps, hamstrings, and glutes while reducing strain on the lower back.
| 0
| 5
|
Leg Extension machine isolates the quadriceps by extending the knee joint against resistance, ideal for strengthening thighs with controlled motion.
| 0
| 3
|
Seated Leg Curl targets hamstrings by flexing the knee under resistance, helping improve posterior chain strength and balance with quads.
| 0
| 3
|
Hip Abduction Machine strengthens outer thighs and glutes by pushing pads outward, enhancing hip stability and lateral leg strength.
| 0
| 2
|
Hip Adduction Machine works inner thigh muscles by bringing legs inward against resistance, improving hip control and stability.
| 0
| 2
|
Seated Calf Raise machine trains calf muscles by lifting heels against resistance, emphasizing the soleus for ankle strength.
| 0
| 2
|
Squat Rack or Power Rack allows barbell squats and compound lifts, engaging quads, glutes, hamstrings, and stabilizers with heavy intensity.
| 0
| 5
|
Deadlift Platform is designed for barbell deadlifts, a full lower-body and posterior chain exercise targeting hamstrings, glutes, and lower back.
| 0
| 5
|
Pec Deck or Butterfly Machine isolates the chest muscles by bringing arms together in a hugging motion, targeting pectorals with stability.
| 1
| 3
|
Chest Press (Stack) machine builds chest, shoulders, and triceps with a guided pushing motion, offering safer alternative to free weights.
| 1
| 4
|
Incline Chest Press (Plate-Loaded) emphasizes upper pectorals, front shoulders, and triceps through a pushing motion at an inclined angle.
| 1
| 4
|
Shoulder Press machine strengthens deltoids, triceps, and traps by pressing overhead in a guided range, enhancing shoulder stability.
| 1
| 4
|
Lat Pulldown develops the lats, biceps, and upper back by pulling a bar down toward the chest, mimicking pull-ups with adjustable load.
| 1
| 4
|
Seated Row (Cable) targets lats, rhomboids, and biceps by pulling handles toward the torso, improving back strength and posture.
| 1
| 3
|
Iso-Lateral Row (Plate-Loaded) trains each side of the back independently, building strength and symmetry across lats and rhomboids.
| 1
| 4
|
Seated Chest Supported Rowing machine stabilizes the torso while pulling to isolate lats, traps, and rear delts, reducing lower back strain.
| 1
| 3
|
Preacher Curl Bench isolates the biceps with controlled elbow flexion, minimizing cheating and maximizing arm development.
| 1
| 2
|
Seated Dip Machine builds triceps, shoulders, and chest by pressing downward with arms in a guided motion, replicating bodyweight dips safely.
| 1
| 3
|
Dual Pulley Functional Trainer allows versatile push, pull, and rotational movements to train chest, shoulders, arms, and core stability.
| 1
| 4
|
Ab Crunch Machine (Stack) strengthens core by flexing the spine under resistance, focusing on rectus abdominis in a seated motion.
| 1
| 3
|
Ab Coaster provides a guided arcing motion to train abdominal muscles with reduced strain on neck and back.
| 1
| 2
|
Back Extension or Roman Chair strengthens erector spinae, glutes, and hamstrings by extending the torso against gravity.
| 1
| 3
|
Abs Solo Ball Toss Machine engages core through medicine ball throws, combining strength and conditioning for abs and arms.
| 1
| 2
|
Flat Bench Press (Barbell Rack) develops chest, shoulders, and triceps with free weights, a compound push movement requiring stability.
| 1
| 5
|
Incline Bench Press (Adjustable Bench) shifts emphasis to upper chest and shoulders while maintaining triceps engagement.
| 1
| 4
|
Decline Bench Press emphasizes lower chest while engaging triceps and shoulders, performed at a downward bench angle.
| 1
| 4
|
Dumbbell Rack provides free weights for versatile training across all muscle groups, promoting balance and stabilizer activation.
| 1
| 5
|
Fixed Barbells Rack holds barbells of preset weights for curls, presses, rows, and compound lifts without needing loading plates.
| 1
| 4
|
Punching Bag Station is used for cardio, endurance, and power training, engaging upper body muscles and core with striking drills.
| 1
| 3
|
Yash Gym Machines Text Dataset
Dataset Summary
This dataset contains descriptive text about gym machines, with both binary and numerical targets.
It includes:
original: 100+ manually authored samples (~200 characters each)augmented: 1000+ synthetic samples created using NLTK-based word-swapping augmentation.
Intended Use
Educational dataset for text classification and augmentation tasks.
Not suitable for medical, fitness, or training prescriptions.
Features
text(string): ~200-character description of a gym machinelabel(binary): 0 = Lower Body, 1 = Upper Bodyintensity(int): Muscle intensity score from 1 (light) to 5 (heavy)
Preprocessing & Augmentation
- Original samples: Self-authored text descriptions
- Augmentation: Random word-swapping using NLTK tokenization
- Splits:
original→ 100+ samplesaugmented→ 1200+ samples
Exploratory Data Analysis (EDA)
- Checking dataset size
- Checking label distribution
- Checking intensity distribution
Ethical Notes
- Dataset contains no personal or sensitive data.
- Labels (upper vs lower body, intensity) are subjective.
- Augmentation may produce awkward grammar but preserves label meaning.
- For educational purposes only.
AI Usage Disclosure
- Generative AI was not used to create the original dataset.
- ChatGPT (OpenAI GPT-5) was used to draft this README. """
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