| ID,Name,Brand,Category,Moisture g,Protein g,Carbohydrates g,Fat g,Fiber g,Starch g,Cholesterol g,Sugars g,Sodium g,Potassium g,Calcium g,Magnesium g,Phosphorus g,Iron g,Copper g,Zinc g,Selenium g,Thiamine (B1) g,Riboflavin (B2) g,Niacin (B3) g,Vitamin B6 g,Vitamin B12 g,Vitamin C g,Vitamin A g,Saturated Fatty Acids g,Trans Fatty Acids g,Polyunsaturated Fatty Acids g,Monounsaturated Fatty Acids g,Calories,Energy kcal | |
| 1001,"Amaranth, whole grain, raw",,,13.5,,63.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1002,"Foxtail millet, milled grain, raw",,,13.3,,69.6,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1004,"Common oats*, oatmeal, raw | |
| [*Syn. Oats]",,,10.0,,63.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1005,"Barley, under-milled pressed grain, raw",,,14.0,,71.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1006,"Barley, pressed grain, raw",,,14.0,,71.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1007,"Barley, split grain, raw",,,14.0,,68.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1008,"Barley, dried noodles, raw",,,14.0,,72.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1009,"Barley, dried noodles, boiled",,,70.0,,25.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1010,"Barley, roasted flour",,,3.5,,79.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1011,"Proso millet*, milled grain, raw | |
| [*Syn. Common millet]",,,13.8,,71.5,,,,,0.1,,,,,,,,,,,,,,,,,,,,,, | |
| 1013,"Common wheat, whole grain, imported, soft, raw",,,10.0,,68.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1014,"Common wheat, whole grain, imported, hard, raw",,,13.0,,62.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1015,"Common wheat, soft flour, first grade",,,14.0,,80.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1016,"Common wheat, soft flour, second grade",,,14.0,,77.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1018,"Common wheat, medium-strength flour, first grade",,,14.0,,76.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1019,"Common wheat, medium-strength flour, second grade",,,14.0,,73.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1020,"Common wheat, hard flour, first grade",,,14.5,,73.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1021,"Common wheat, hard flour, second grade",,,14.5,,70.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1023,"Common wheat, hard flour, whole grain",,,14.5,,61.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1146,"Common wheat, premixed flour for ""Okonomiyaki"" (Japanese-style savory pancake with various ingredients)",,,9.8,,74.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1024,"Common wheat, premixed flour for pancake",,,11.1,,78.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1147,"Common wheat, premixed flour for fried food",,,8.3,,69.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1025,"Common wheat, premixed flour for Tempura",,,12.4,,77.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1026,"Common wheat, bread, white",,,38.0,,49.1,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1030,"Common wheat, bread, hardtack",,,5.5,,81.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1031,"Common wheat, bread, French bread",,,30.0,,63.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1034,"Common wheat, bread, soft rolls",,,30.7,,49.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1036,"Common wheat, bread, English muffins",,,46.0,,40.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1037,"Common wheat, bread, naan",,,37.2,,45.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1148,"Common wheat, bread, bagel",,,32.3,,50.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1038,"Common wheat, ""Udon"" (thick wheat noodles), uncooked",,,33.5,,55.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1039,"Common wheat, ""Udon"" (thick wheat noodles), boiled",,,75.0,,21.4,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1041,"Common wheat, ""Udon"" (thick wheat noodles), dried noodles, uncooked ",,,13.5,,71.6,,,,,0.1,,,,,,,,,,,,,,,,,,,,,, | |
| 1042,"Common wheat, ""Udon"" (thick wheat noodles), dried noodles, boiled",,,70.0,,25.7,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1043,"Common wheat, ""Somen and Hiyamugi"" (thin wheat noodles), dried noodles, uncooked",,,12.5,,71.5,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1044,"Common wheat, ""Somen and Hiyamugi"" (thin wheat noodles), dried noodles, boiled ",,,70.0,,25.6,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1045,"Common wheat, ""Somen and Hiyamugi"" (thin wheat noodles), dried noodles, hand-stretched, raw",,,14.0,,69.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1046,"Common wheat, ""Somen and Hiyamugi"" (thin wheat noodles), dried noodles, hand-stretched, boiled",,,70.0,,24.3,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1047,"Common wheat, yellow alkaline noodles, uncooked",,,33.0,,52.2,,,,,0.1,,,,,,,,,,,,,,,,,,,,,, | |
| 1048,"Common wheat, yellow alkaline noodles, boiled",,,65.0,,27.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1049,"Common wheat, yellow alkaline noodles, steamed noodles",,,54.0,,35.9,,,,,0.1,,,,,,,,,,,,,,,,,,,,,, | |
| 1050,"Common wheat, yellow alkaline noodles, dried noodles, uncooked ",,,13.0,,67.8,,,,,0.2,,,,,,,,,,,,,,,,,,,,,, | |
| 1051,"Common wheat, yellow alkaline noodles, dried noodles, boiled",,,67.0,,26.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1052,"Common wheat, Okinawa noodles, uncooked",,,32.3,,52.8,,,,,0.2,,,,,,,,,,,,,,,,,,,,,, | |
| 1053,"Common wheat, Okinawa noodles, boiled",,,65.5,,27.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1054,"Common wheat, Okinawa noodles, dried noodles, uncooked",,,13.7,,67.3,,,,,0.2,,,,,,,,,,,,,,,,,,,,,, | |
| 1055,"Common wheat, Okinawa noodles, dried noodles, boiled",,,65.0,,27.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1056,"Common wheat, instant Chinese noodles, dried by frying, seasoned",,,2.0,,63.0,,,,,0.1,,,,,,,,,,,,,,,,,,,,,, | |
| 1057,"Common wheat, instant Chinese noodles, dried by frying, not seasoned",,,3.0,,60.4,,,,,0.1,,,,,,,,,,,,,,,,,,,,,, | |
| 1058,"Common wheat, instant Chinese noodles, dried without frying",,,10.0,,65.7,,,,,0.1,,,,,,,,,,,,,,,,,,,,,, | |
| 1063,"Durum wheat, macaroni and spaghetti, dry pasta, uncooked",,,11.2,,73.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1064,"Durum wheat, macaroni and spaghetti, dry pasta, boiled",,,60.5,,31.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1149,"Durum wheat, macaroni and spaghetti, fresh pasta, uncooked",,,42.0,,46.1,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1070,"Common wheat, wheat germ",,,3.6,,29.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1074,"Common wheat, Outer steamed wheat ""Jiaozi *"" dough (*Chinese meat dumpling)",,,32.0,,60.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1075,"Common wheat, Outer steamed wheat ""Shumai *"" dough (*Chinese meat dumpling)",,,31.1,,61.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1076,"Common wheat, pizza crust",,,35.3,,53.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1077,"Common wheat, bread crumbs, fresh",,,35.0,,51.5,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1078,"Common wheat, bread crumbs, semi-dry ",,,26.0,,58.7,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1079,"Common wheat, bread crumbs, dry ",,,13.5,,68.6,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1150,"Common wheat, cold noodles, uncooked",,,36.4,,57.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1080,"Rice, paddy rice, brown rice, raw",,,14.9,,78.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1081,"Rice, paddy rice, half-milled, raw",,,14.9,,81.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1082,"Rice, paddy rice, under-milled, raw",,,14.9,,83.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1083,"Rice, paddy rice, non-glutinous, well-milled, raw ",,,14.9,,83.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1151,"Rice, paddy rice, glutinous rice, well-milled, raw ",,,14.9,,77.6,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1084,"Rice, short grain, paddy rice, well-milled, rice with embryo, raw",,,14.9,,79.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1153,"Rice, short grain, paddy rice, germinated brown rice, raw",,,14.9,,76.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1085,"Rice, short grain, paddy rice, brown, ""meshi"" (cooked rice)",,,60.0,,35.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1086,"Rice, short grain, paddy rice, half-milled, ""meshi"" (cooked rice)",,,60.0,,36.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1087,"Rice, short grain, paddy rice, under-milled, ""meshi"" (cooked rice)",,,60.0,,36.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1088,"Rice, short grain, paddy rice, nonglutinous rice, well-milled, ""meshi"" (cooked rice)",,,60.0,,38.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1154,"Rice, short grain, paddy rice, glutinous rice, well-milled, ""meshi"" (cooked rice)",,,52.1,,45.6,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1089,"Rice, short grain, paddy rice, well-milled, rice with embryo, ""meshi"" (cooked rice)",,,60.0,,37.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1155,"Rice, short grain, paddy rice, germinated brown rice, ""meshi"" (cooked rice)",,,60.0,,33.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1090,"Rice, short grain, paddy rice, brown, ""zengayu"" (gruel)",,,83.0,,14.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1091,"Rice, short grain, paddy rice, half-milled, ""zengayu"" (gruel)",,,83.0,,15.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1092,"Rice, short grain, paddy rice, under-milled, ""zengayu"" (gruel)",,,83.0,,15.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1093,"Rice, short grain, paddy rice, well-milled, ""zengayu"" (gruel)",,,83.0,,16.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1094,"Rice, short grain, paddy rice, brown, ""gobugayu"" (diluted gruel)",,,91.5,,7.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1095,"Rice, short grain, paddy rice, half-milled, ""gobugayu"" (diluted gruel)",,,91.5,,7.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1096,"Rice, short grain, paddy rice, under-milled, ""gobugayu"" (diluted gruel)",,,91.5,,7.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1097,"Rice, short grain, paddy rice, well-milled, ""gobugayu"" (diluted gruel)",,,91.5,,8.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1098,"Rice, short grain, paddy rice, brown, ""omoyu"" (thin gruel)",,,95.0,,4.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1099,"Rice, short grain, paddy rice, half-milled, ""omoyu"" (thin gruel)",,,95.0,,4.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1100,"Rice, short grain, paddy rice, under-milled, ""omoyu"" (thin gruel)",,,95.0,,4.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1101,"Rice, short grain, paddy rice, well-milled, ""omoyu"" (thin gruel)",,,95.0,,4.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1102,"Rice, short grain, upland rice, brown, raw",,,14.9,,78.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1103,"Rice, short grain, upland rice, half-milled, raw",,,14.9,,81.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1104,"Rice, short grain, upland rice, under-milled, raw",,,14.9,,83.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1105,"Rice, short grain, upland rice, well-milled, raw",,,14.9,,83.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1106,"Rice, short grain, upland rice, brown, ""meshi"" (cooked rice)",,,60.0,,35.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1107,"Rice, short grain, upland rice, half-milled, ""meshi"" (cooked rice)",,,60.0,,36.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1108,"Rice, short grain, upland rice, under-milled, ""meshi"" (cooked rice)",,,60.0,,36.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1109,"Rice, short grain, upland rice, well-milled, ""meshi"" (cooked rice)",,,60.0,,38.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1110,"Rice, non-glutinous rice products, quick-cooking rice, regular, raw",,,7.9,,87.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1111,"Rice, non-glutinous rice products, ""Onigiri"" (rice ball)",,,57.0,,39.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1112,"Rice, non-glutinous rice products, ""Yaki-onigiri"" (baked rice ball)",,,56.0,,40.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1113,"Rice, non-glutinous rice products, ""Kiritanpo"" (baked tube-shaped cooked rice)",,,50.0,,46.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1114,"Rice, non-glutinous rice products, ""Joshinko"" (ordinary rice flour)",,,14.0,,83.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1157,"Rice, non-glutinous rice products, roasted brown rice flour",,,4.6,,84.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1158,"Rice, non-glutinous rice products, fine flour",,,11.1,,81.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1159,"Rice, non-glutinous rice products, rice bread",,,41.2,,55.6,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1160,"Rice, non-glutinous rice products, fresh noodles, rice noodles, raw",,,37.0,,56.6,,,,,0.2,,,,,,,,,,,,,,,,,,,,,, | |
| 1115,"Rice, non-glutinous rice products, dried noodles, raw",,,11.1,,79.9,,,,,0.2,,,,,,,,,,,,,,,,,,,,,, | |
| 1117,"Rice, glutinous rice products, rice cake",,,44.5,,50.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1118,"Rice, glutinous rice products, ""Sekihan"" (steamed rice with adzuki beans or cowpeas)",,,53.0,,43.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1119,"Rice, glutinous rice products, ""Akumaki"" (lye-soaked and cooked rice in bamboo leaf wrapping)",,,69.5,,29.0,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 1120,"Rice, glutinous rice products, ""Shiratamako"" (flour milled in water)",,,12.5,,84.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1121,"Rice, glutinous rice products, ""Domyojiko"" (steamed flour)",,,11.6,,85.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1161,"Rice, bran",,,10.3,,27.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1122,"Buckwheat flour, straight ",,,13.5,,70.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1123,"Buckwheat flour, inner layer ",,,14.0,,81.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1124,"Buckwheat flour, middle layer",,,13.5,,71.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1125,"Buckwheat flour, outer layer",,,13.0,,45.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1126,"Buckwheat, parboiled grain",,,12.8,,70.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1127,"Buckwheat, fresh noodles, uncooked",,,33.0,,56.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1128,"Buckwheat, fresh noodles, boiled",,,68.0,,27.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1129,"Buckwheat, dried noodles, uncooked ",,,14.0,,72.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1130,"Buckwheat, dried noodles, boiled ",,,72.0,,23.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1131,"Corn, whole grain, yellow kernel, raw",,,14.5,,71.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1132,"Corn, Corn meal, yellow kernel, raw",,,14.0,,79.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1133,"Corn, Corn grits, yellow kernel, raw",,,14.0,,82.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1134,"Corn, Corn flour, yellow kernel, raw",,,14.0,,79.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1136,"Corn, popcorn, oil-popped and salted",,,4.0,,59.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1137,"Corn, cornflakes",,,4.5,,89.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1139,"Japanese barnyard millet, milled grain, raw",,,12.9,,77.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1140,"Sorghum, whole grain, raw",,,12.0,,65.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1141,"Sorghum, milled grain, raw",,,12.5,,72.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1142,"Rye, whole flour",,,12.5,,61.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1143,"Rye, flour",,,13.5,,64.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 1166,"Miscellaneous products, mixture of five grains ",,,12.9,,65.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2001,"Jerusalem-artichoke, tuber, raw",,,81.7,,2.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2041,"Jerusalem-artichoke, tuber, boiled",,,85.4,,2.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2006,"Sweet potato, tuberous root, without skin, raw",,,65.6,,30.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2007,"Sweet potato, tuberous root, without skin, steamed",,,65.6,,32.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2008,"Sweet potato, tuberous root, without skin, baked",,,58.1,,36.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2045,"Sweet potato, tuberous root, with skin, raw",,,64.6,,31.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2046,"Sweet potato, tuberous root, with skin, steamed",,,64.2,,31.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2047,"Sweet potatoes, tuberous root, with skin, tempura",,,52.4,,36.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2009,"Sweet potato, purple flesh type, tuberous root, without skin, raw",,,22.2,,66.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2048,"Sweet potato, purple flesh type, tuberous root, without skin, steamed",,,66.0,,29.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2049,"Sweet potato, Mushikiriboshi (sliced and dried after steaming) ",,,66.2,,29.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2010,"Taro, ""Satoimo"", corm, raw",,,84.1,,11.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2011,"Taro, ""Satoimo"", corm, boiled",,,84.0,,11.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2012,"Taro, ""Satoimo"", corm, frozen",,,80.9,,13.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2050,"Taro, 'Celebes', corm, raw",,,76.4,,17.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2051,"Taro, 'Celebes', corm, boiled",,,77.5,,16.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2052,"Taro, ""Takenoko-imo"", corm, raw",,,73.4,,20.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2053,"Taro, ""Takenoko-imo"", corm, boiled",,,75.4,,19.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2013,"Taro, ""Mizuimo"", corm, raw",,,70.5,,25.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2014,"Taro, ""Mizuimo"", corm, boiled",,,72.0,,24.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2015,"Taro, ""Yatsugashira"", corm, raw",,,74.5,,20.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2016,"Taro, ""Yatsugashira"", corm, boiled",,,75.6,,19.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2017,"Potatoes, tuber, raw",,,79.8,,16.9,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 2018,"Potatoes, tuber, steamed",,,78.1,,15.7,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 2019,"Potatoes, tuber, boiled",,,81.0,,15.8,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 2020,"Potatoes, french fries",,,52.9,,27.5,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 2021,"Potatoes, dehydrated mashed potato",,,7.5,,73.5,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 2022,"Yam, Chinese yam, ""Ichoimo"", tuberous root, raw",,,71.1,,23.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2023,"Yam, Chinese yam, ""Nagaimo"", tuberous root, raw",,,82.6,,14.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2024,"Yam, Chinese yam, ""Nagaimo"", tuberous root, boiled",,,84.2,,12.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2025,"Yam, Chinese yam, ""Yamatoimo"", tuberous root, raw",,,66.7,,26.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2026,"Yam, Japanese yam, tuberous root, raw",,,68.8,,25.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2027,"Yam, white yam, tuberous root, raw",,,71.2,,23.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2028,"Starch, cassava starch",,,14.2,,93.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2029,"Starch, kudzu starch",,,13.9,,94.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2030,"Starch, rice starch",,,9.7,,98.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2031,"Starch, wheat starch",,,13.1,,94.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2032,"Starch, sago starch",,,13.4,,94.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2033,"Starch, sweet potato starch",,,17.5,,90.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2034,"Starch, potato starch",,,18.0,,89.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2035,"Starch, corn starch",,,12.8,,94.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2036,"Starch products, ""kuzukiri"" (kudzu starch noodles), dried, uncooked",,,11.8,,89.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2037,"Starch products, ""kuzukiri"" (kudzu starch noodles), dried, boiled",,,66.5,,32.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2056,"Starch products, ""Goma-dofu"" (tofu-like gel made from sesame paste and kudzu starch)",,,84.8,,8.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2038,"Starch products, tapioca pearls, dried, uncooked",,,11.9,,96.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2057,"Starch products, tapioca pearls, boiled",,,84.6,,16.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2058,"Starch products, fresh noodles, uncooked",,,67.4,,34.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2059,"Starch products, dried noodles, uncooked",,,12.6,,93.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2060,"Starch products, dried noodles, boiled",,,79.2,,22.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2039,"Starch products, ""Harusame"" (thin starch noodles), made from mung bean starch, dried, uncooked",,,11.8,,88.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2061,"Starch products, ""Harusame"" (thin starch noodles), made from mung bean starch, boiled",,,79.3,,19.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2040,"Starch products, ""Harusame"" (thin starch noodles), made from potato and sweet potato starches, dried, uncooked",,,12.9,,86.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 2062,"Starch products, ""Harusame"" (thin starch noodles), made from potato and sweet potato starches, boiled",,,80.0,,19.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3001,"Sugars, brown sugar lump",,,5.0,,92.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3002,"Sugars, ""Wasanbonto"" (traditional non-centrifugal soft white cane sugar)",,,0.5,,105.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3003,"Sugars, soft sugars, white",,,0.8,,103.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3004,"Sugars, soft sugars, yellow",,,1.2,,104.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3005,"Sugars, hard sugars, granulated ",,,,,104.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3006,"Sugars, hard sugars, coarse crystal, white ",,,,,105.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3007,"Sugars, hard sugars, coarse crystal, yellow",,,,,105.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3008,"Sugars, reprocessed sugars, cubes",,,,,105.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3009,"Sugars, reprocessed sugars, ""Korizato"" (crystal candy sugar)",,,,,105.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3010,"Sugars, reprocessed sugars, candy sugar for coffee",,,,,104.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3011,"Sugars, reprocessed, powdered",,,0.3,,104.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3024,"Starch sweeteners, glucose syrup, enzyme-converted",,,15.0,,91.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3025,"Starch sweeteners, glucose syrup, acid-converted",,,15.0,,91.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3017,"Starch sweeteners, glucose*, total sugar type, powdered | |
| [*Syn. dextrose] ",,,9.0,,91.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3018,"Starch sweeteners, glucose*, monohydrate | |
| [*Syn. dextrose] ",,,8.7,,91.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3019,"Starch sweeteners, glucose*, anhydrous | |
| [*Syn. dextrose] ",,,0.3,,99.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3020,"Starch sweeteners, fructose",,,0.1,,99.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3026,"Starch sweeteners, glucose fructose syrup ",,,25.0,,75.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3027,"Starch sweeteners, fructose glucose syrup ",,,25.0,,75.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3028,"Starch sweeteners, high fructose syrup",,,25.0,,75.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3029,Brown sugar syrup ,,,46.5,,,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3022,Honey,,,20.0,,73.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 3023,Maple syrup,,,33.0,,62.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4001,"Adzuki beans, mature seeds, whole, raw",,,15.5,,46.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4002,"Adzuki beans, mature seeds, whole, boiled",,,64.8,,19.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4003,"Adzuki beans, mature seeds, whole, boiled, canned in syrup",,,45.3,,47.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4004,"Adzuki beans, mature seeds, ""An"" (bean paste), ""Koshi-an""(strained bean paste)",,,62.0,,26.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4005,"Adzuki beans, mature seeds, ""An"" (bean paste), ""Sarashi-an"" (powder of strained bean paste)",,,5.0,,54.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4006,"Adzuki beans, mature seeds, ""An"" (bean paste), ""Tsubushi-an"" (mushed sweet bean paste)",,,39.3,,54.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4007,"Kidney beans, mature seeds, whole, raw",,,16.5,,41.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4008,"Kidney beans, mature seeds, whole, boiled",,,64.3,,16.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4009,"Kidney beans, mature seeds, ""Uzura-mame"" (beans cooked with sugar and salt)",,,41.4,,45.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4012,"Peas, mature seeds, green seed coats and cotyledons, whole, raw",,,13.4,,42.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4013,"Peas, mature seeds, green seed coats and cotyledons, whole, boiled",,,63.8,,18.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4017,"Cowpeas, mature seeds, whole, raw",,,15.5,,40.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4018,"Cowpeas, mature seeds, whole, dried, boiled",,,63.9,,18.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4019,"Broad beans, mature seeds, whole, raw",,,13.3,,37.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4023,"Soybeans, mature seeds, whole, domestic, yellow seed coats, raw",,,12.4,,7.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4077,"Soybeans, mature seeds, whole, domestic, black seed coats, raw",,,12.7,,8.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4024,"Soybeans, mature seeds, whole, domestic, yellow seed coats, boiled",,,65.4,,1.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4025,"Soybeans, mature seeds, whole, imported from the U.S.A., yellow seed coats, raw",,,11.7,,7.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4026,"Soybeans, mature seeds, whole, imported from China, yellow seed coats, raw",,,12.5,,7.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4027,"Soybeans, mature seeds, whole, imported from Brazil, yellow seed coats, dried, raw",,,8.3,,5.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4078,"Soybeans, mature seeds, whole, yellow seed coats, roasted",,,2.5,,7.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4079,"Soybeans, mature seeds, whole, black seed coats, roasted",,,2.4,,8.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4080,"Soybeans, mature seeds, whole, green seed coats, roasted",,,2.7,,9.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4028,"Soybeans, mature seeds, whole, yellow seed coats, boiled, canned in water, drained ",,,71.7,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4029,"Soybeans, ""Kinako"" (roasted and ground beans), made from whole beans with yellow seed coats ",,,4.0,,7.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4082,"Soybeans, ""Kinako"" (roasted and ground beans), made from whole beans with green seed coats and cotyledons ",,,5.9,,8.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4030,"Soybeans, ""Kinako"" (roasted and ground beans), made from hulled beans with yellow seed coats",,,2.6,,6.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4031,"Soybeans, ""Budo-mame"" (beans cooked with sugar and salt)",,,36.0,,31.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4032,"Soybeans, tofu, ""Momen-tofu"" (regular tofu)",,,86.8,,0.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4033,"Soybeans, tofu, ""Kinugoshi-tofu"" (silken tofu)",,,89.4,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4034,"Soybeans, tofu, soft tofu",,,88.9,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4035,"Soybeans, tofu, ""Juten-tofu"" (packaged tofu) ",,,88.6,,0.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4036,"Soybeans, tofu, ""Okinawa-tofu"" (firm tofu made in Okinawa prefecture)",,,81.8,,1.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4037,"Soybeans, tofu, ""Yushi-dofu"" (unmoulded tofu) ",,,90.0,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4038,"Soybeans, tofu, ""Yaki-tofu"" (grilled tofu)",,,84.8,,0.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4039,"Soybeans, tofu, ""Nama-age"" (fried slices of drained tofu)",,,75.9,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4040,"Soybeans, tofu, ""Abura-age"" (fried thin slices of pressed tofu), uncooked",,,39.9,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4084,"Soybeans, tofu, ""Abura-age"" (fried thin slices of pressed tofu), blanched with boiling water, uncooked",,,56.9,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4085,"Soybeans, tofu, ""Abura-age"" (fried thin slices of pressed tofu), blanched with boiling water, baked",,,40.2,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4086,"Soybeans, tofu, ""Abura-age"" (fried thin slices of pressed tofu), blanched with boiling water, boiled",,,72.6,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4041,"Soybeans, tofu, ""Ganmodoki"" (fried mixture of crushed tofu, vegetables and ground yam)",,,63.5,,2.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4042,"Soybeans, tofu, ""Kori-dofu"" (freeze dried tofu), uncooked",,,7.2,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4087,"Soybeans, tofu, ""Kori-dofu"" (freeze dried tofu), rehydrated with hot water and boiled",,,79.6,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4046,"Soybeans, natto, ""Itohiki-natto"" (fermented whole soybean) ",,,59.5,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4047,"Soybeans, natto, ""Hikiwari-natto"" (fermented dehulled and split soybean)",,,60.9,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4051,"Soybeans, ""Okara"" (insoluble residue from soy milk processing), fresh",,,75.5,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4089,"Soybeans, ""Okara"" (insoluble residue from soy milk processing), dried",,,7.1,,2.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4052,"Soybeans, soy milk, regular",,,90.8,,1.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4053,"Soybeans, soy milk, reconstituted",,,87.9,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4054,"Soybeans, soy milk based beverage, coffee flavored",,,87.4,,4.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4057,"Soybeans, soy protein, isolated, regular",,,5.9,,1.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4059,"Soybeans, ""Yuba"" (film formed on surface of warmed soy milk), fresh",,,59.1,,1.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4060,"Soybeans, ""Yuba"" (film formed on surface of warmed soy milk), dried, uncooked",,,6.9,,2.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4091,"Soybeans, ""Yuba"" (film formed on surface of boiling soy milk), dried, rehydrated with hot water",,,72.8,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4064,"Rice beans, mature seeds, whole, raw",,,12.0,,39.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4092,"Rice beans, mature seeds, whole, boiled",,,60.5,,18.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4065,"Chickpeas*, mature seeds, whole, raw | |
| [*Syn. Garbanzo beans]",,,10.4,,41.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4066,"Chickpeas*, mature seeds, whole, boiled | |
| [*Syn. Garbanzo beans]",,,59.6,,20.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4067,"Chickpeas*, mature seeds, whole, oil-roasted and salted | |
| [*Syn. Garbanzo beans]",,,4.6,,44.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4068,"Scarlet runner beans, mature seeds, whole, raw",,,15.4,,36.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4069,"Scarlet runner beans, mature seeds, whole, boiled",,,69.7,,13.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4070,"Lima beans*, mature seeds, whole, raw | |
| [*Syn. Sieva beans]",,,11.7,,37.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4093,"Lima beans*, mature seeds, whole, boiled | |
| [*Syn. Sieva beans]",,,62.3,,16.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4071,"Mung beans, mature seeds, whole, raw",,,10.8,,45.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4072,"Mung beans, mature seeds, whole, boiled",,,66.0,,17.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4073,"Lentils, mature seeds, whole, raw",,,12.0,,45.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 4094,"Lentils, mature seeds, whole, boiled",,,57.9,,23.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5001,"Almonds, raw",,,4.7,,5.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5002,"Almonds, oil-roasted and salted",,,1.8,,5.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5040,"Almonds, roasted, without salt",,,1.8,,5.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5003,"Hemp seeds, dried",,,5.9,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5004,"Perilla, ""Egoma"", seeds, dried",,,5.6,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5005,"Cashew nuts, oil-roasted and salted",,,3.2,,18.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5006,"Pumpkin seeds, roasted and salted",,,4.5,,2.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5008,"Ginkgo nuts, raw",,,57.4,,33.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5009,"Ginkgo nuts, shelled and skinned, boiled",,,56.9,,33.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5010,"Chestnuts, Japanese chestnuts, raw",,,58.8,,33.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5011,"Chestnuts, Japanese chestnuts, boiled",,,58.4,,32.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5013,"Chestnuts, Chinese chestnuts, roasted",,,44.4,,43.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5014,"Walnuts, roasted ",,,3.1,,2.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5015,"Poppy seeds, dried",,,3.0,,3.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5016,"Coconut, powder",,,2.5,,6.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5017,"Sesame seeds, whole, dried",,,4.7,,1.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5018,"Sesame seeds, whole, dried and roasted",,,1.6,,0.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5019,"Sesame seeds, dried and hulled",,,4.1,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5042,"Sesame seeds, paste",,,0.6,,0.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5024,"Lotus seeds, mature, dried, shelled and skinned, raw",,,11.2,,52.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5043,"Lotus seeds, mature, dried, shelled and skinned, boiled",,,66.1,,19.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5025,"Japanese water chestnuts, raw",,,51.8,,15.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5026,"Pistachio nuts, roasted and salted",,,2.2,,8.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5027,"Sunflower seeds, oil-roasted and salted",,,2.6,,15.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5028,"Brazil nuts, oil-roasted and salted",,,2.8,,3.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5029,"Hazel nuts*, skinned, oil-roasted and salted | |
| [*Syn. European filberts]",,,1.0,,4.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5030,"Pecan nuts, oil-roasted and salted",,,1.9,,5.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5031,"Macadamia nuts, roasted and salted",,,1.3,,4.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5032,"Pine nuts, raw",,,2.5,,4.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5033,"Pine nuts, roasted",,,1.9,,5.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5034,"Peanuts, mature seeds, Virginia type, raw",,,6.0,,10.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5035,"Peanuts, mature seeds, Virginia type, roasted",,,2.1,,11.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5036,"Peanuts, mature seeds, oil-roasted and salted",,,2.4,,9.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 5037,"Peanuts, peanut butter",,,0.6,,20.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6001,"Globe artichoke, flower bud, raw",,,85.1,,1.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6002,"Globe artichoke, flower bud, boiled",,,85.9,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6007,"Asparagus, green, shoots, raw",,,92.6,,2.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6008,"Asparagus, green, shoots, boiled",,,92.0,,2.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6327,"Asparagus, green, shoots, sautéed",,,88.3,,2.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6009,"Asparagus, white, canned in brine",,,91.9,,2.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6010,"Kidney beans, ""Sayaingen"", immature pods, raw",,,92.2,,2.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6011,"Kidney beans, ""Sayaingen"", immature pods, boiled",,,91.7,,2.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6015,"Soybeans, immature*, raw | |
| [*Syn. Green soybeans]",,,71.7,,4.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6016,"Soybeans, immature*, boiled | |
| [*Syn. Green soybeans]",,,72.1,,4.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6017,"Soybeans, immature*, frozen | |
| [*Syn. Green soybeans]",,,67.1,,5.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6018,"Endive, leaves, raw",,,94.6,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6020,"Peas, snow peas, immature pods, raw",,,88.6,,4.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6021,"Peas, snow peas, immature pods, boiled",,,89.1,,4.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6022,"Peas, snap peas, immature pods, raw",,,86.6,,5.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6023,"Peas, green peas, raw",,,76.5,,12.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6024,"Peas, green peas, boiled",,,72.2,,15.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6025,"Peas, green peas, frozen",,,75.7,,11.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6026,"Peas, green peas, canned in brine",,,74.9,,12.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6032,"Okra, pods, raw",,,90.2,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6033,"Okra, pods, boiled",,,89.4,,2.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6036,"Turnip, root, with skin, raw",,,93.9,,3.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6037,"Turnip, root, with skin, boiled",,,93.8,,3.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6038,"Turnip, root, without skin, raw",,,93.9,,3.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6039,"Turnip, root, without skin, boiled",,,93.7,,3.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6046,"Pumpkin and squash, Japanese squash*, fruit, raw | |
| [*Syn. Pumpkin]",,,86.7,,8.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6047,"Pumpkin and squash, Japanese squash*, fruit, boiled [*Syn. Pumpkin]",,,84.0,,9.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6048,"Pumpkin and squash, winter squash*, fruit, raw | |
| [*Syn. Pumpkin]",,,76.2,,17.0,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 6049,"Pumpkin and squash, winter squash*, fruit, boiled | |
| [*Syn. Pumpkin]",,,75.7,,15.1,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 6332,"Pumpkin and squash, winter squash*, fruit, baked | |
| [*Syn. Pumpkin]",,,68.2,,19.7,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 6050,"Pumpkin and squash, winter squash*, fruit, frozen | |
| [*Syn. Pumpkin]",,,78.1,,15.7,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 6054,"Cauliflower, inflorescence, raw",,,90.8,,3.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6055,"Cauliflower, inflorescence, boiled",,,91.5,,3.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6056,"Gourd, ""Kanpyo"" (dried gourd strips), raw",,,19.8,,33.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6057,"Gourd, ""Kanpyo"" (dried gourd strips), boiled",,,91.6,,3.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6061,"Cabbage, common, head, raw",,,92.7,,3.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6062,"Cabbage, common, head, boiled",,,93.9,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6333,"Cabbage, common, head, sautéed",,,85.7,,2.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6063,"Cabbage, green ball, head raw",,,93.4,,3.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6064,"Cabbage, red cabbage, head raw",,,90.4,,3.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6065,"Cucumber, fruit, raw",,,95.4,,2.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6069,"Cucumber, fruit, pickles, sweet type (pickled with seasoned vinegar) ",,,80.0,,17.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6077,"Watercress, stems and leaves, raw",,,94.1,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6080,"Kale, leaves, raw",,,90.2,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6081,"Kohlrabi, enlarged stems, raw",,,93.2,,2.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6082,"Kohlrabi, enlarged stems, boiled",,,93.1,,2.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6084,"Edible burdock, root, raw",,,81.7,,1.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6085,"Edible burdock, root, boiled",,,83.9,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6086,"Spinach mustard, ""Komatsuna"", leaves, raw",,,94.1,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6087,"Spinach mustard, ""Komatsuna"", leaves, boiled",,,94.0,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6093,"Sweet peppers, ""Shishito"", fruit, raw",,,91.4,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6094,"Sweet peppers, ""Shishito"", fruit, sautéed",,,88.3,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6099,"Garland chrysanthemum, leaves, raw",,,91.8,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6100,"Garland chrysanthemum, leaves, boiled",,,91.1,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6103,"Ginger, mature rhizome, raw",,,91.4,,4.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6116,"Zucchini, fruit, raw",,,94.9,,1.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6119,"Celery, petiole, raw",,,94.7,,1.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6124,"Broad beans, immature beans, raw",,,72.3,,13.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6125,"Broad beans, immature beans, boiled",,,71.3,,13.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6129,"Japanese radishes, Daikon, cultivar for leaf use, leaves, raw",,,92.6,,1.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6130,"Japanese radishes, Daikon, leaves, raw",,,90.6,,1.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6131,"Japanese radishes, Daikon, leaves, boiled",,,91.3,,1.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6132,"Japanese radishes, Daikon, root with skin, raw",,,94.6,,2.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6133,"Japanese radishes, Daikon, root with skin, boiled",,,94.4,,2.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6134,"Japanese radishes, Daikon, root without skin, raw",,,94.6,,2.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6135,"Japanese radishes, Daikon, root without skin, boiled",,,94.8,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6149,"Bamboo shoots, raw",,,90.8,,1.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6150,"Bamboo shoots, boiled",,,89.9,,1.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6151,"Bamboo shoots, canned in water",,,92.8,,2.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6153,"Onions, bulb, raw",,,89.7,,7.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6154,"Onions, bulb, bleached in water",,,93.0,,4.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6155,"Onions, bulb, boiled",,,91.5,,4.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6336,"Onions, bulb, sautéed",,,80.1,,8.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6156,"Onions, red onions, bulb, raw",,,89.6,,7.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6337,"Onions, immature onions, bulb and stem, raw",,,89.5,,5.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6159,"Chicory, spears, raw",,,94.7,,0.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6160,"Green bok choy, leaves, raw",,,96.0,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6161,"Green bok choy, leaves, boiled",,,95.3,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6338,"Green bok choy, leaves, sautéed",,,92.6,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6171,"Hot peppers, fruit, raw",,,75.0,,7.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6175,"Corn, sweet corn, immature kernels, raw",,,77.1,,12.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6176,"Corn, sweet corn, immature kernels, boiled",,,75.4,,13.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6339,"Corn, sweet corn, immature kernels, microwaved",,,73.5,,14.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6177,"Corn, sweet corn, immature kernels on cob, frozen",,,75.6,,13.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6178,"Corn, sweet corn, immature kernels, frozen",,,75.5,,13.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6180,"Corn, sweet corn, canned products, whole kernel style",,,78.4,,13.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6181,"Corn, sweet corn, young ear, raw",,,90.9,,2.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6182,"Tomatoes, fruit, raw",,,94.0,,3.1,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 6183,"Tomatoes, cherry tomatoes, fruit, raw",,,91.0,,4.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6184,"Tomatoes, canned products, whole, without salt",,,93.3,,3.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6185,"Tomatoes, canned products, juice, with salt",,,94.1,,2.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6191,"Eggplant*, Japanese type, fruit, raw | |
| [*Syn. Aubergine]",,,93.2,,2.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6192,"Eggplant*, Japanese type, fruit, boiled | |
| [*Syn. Aubergine]",,,94.0,,2.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6342,"Eggplant*, Japanese type, fruit, sautéed | |
| [*Syn. Aubergine]",,,85.8,,3.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6343,"Eggplant*, Japanese type, fruit, tempura | |
| [*Syn. Aubergine]",,,71.9,,10.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6193,"Eggplant*, western type, fruit, raw | |
| [*Syn. Aubergine]",,,93.0,,2.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6194,"Eggplant*, western type, fruit, deep-fried | |
| [*Syn. Aubergine]",,,74.8,,3.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6205,"Bitter melon, fruit, raw",,,94.4,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6206,"Bitter melon, fruit, sautéed",,,90.3,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6207,"Chinese chive, leaves, raw",,,92.6,,1.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6208,"Chinese chive, leaves, boiled",,,89.8,,2.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6344,"Chinese chive, leaves, sautéed",,,85.8,,2.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6212,"Carrot, regular (European type), root with skin, raw",,,89.1,,5.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6213,"Carrot, regular (European type), root with skin, boiled",,,90.2,,5.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6214,"Carrot, regular (European type), root without skin, raw",,,89.7,,5.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6215,"Carrot, regular (European type), root without skin, boiled",,,90.0,,5.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6345,"Carrot, regular (European type), root without skin, sautéed",,,79.1,,7.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6346,"Carrot, regular (European type), root without skin, deep-fried carrot",,,80.6,,8.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6216,"Carrot, regular (European type), root, frozen",,,90.2,,5.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6348,"Carrot, regular (European type), glazed carrot",,,83.8,,9.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6217,"Carrot, regular (European type), juice, canned",,,92.0,,5.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6222,"Carrot, baby carrot, root, raw",,,90.9,,4.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6223,"Garlic, bulb, raw",,,63.9,,1.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6349,"Garlic, bulb, sautéed",,,53.7,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6226,"Welsh onions, ""Nebuka-negi"" (large variety, blanching cultivation), leaves, raw",,,89.6,,3.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6350,"Welsh onions, ""Nebuka-negi"" (large variety, blanching cultivation), leaves, boiled",,,91.4,,3.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6351,"Welsh onions, ""Nebuka-negi"" (large variety, blanching cultivation), leaves, sautéed",,,83.9,,4.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6227,"Welsh onions, ""Ha-negi"" (large variety, green), leaves, raw",,,90.5,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6352,"Welsh onions, ""Ha-negi"" (large variety, green), leaves, sautéed",,,83.9,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6233,"Chinese cabbage, head, raw",,,95.2,,2.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6234,"Chinese cabbage, head, boiled",,,95.4,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6237,"Bok choy, leaves, raw",,,94.0,,2.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6238,"Basil, leaves, raw",,,91.5,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6239,"Parsley, leaves, raw",,,84.7,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6240,"Little radish, root, raw",,,95.3,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6243,"Red beet*, root, raw | |
| [*Syn. Table beet]",,,87.6,,7.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6244,"Red beet*, root, boiled | |
| [*Syn. Table beet]",,,86.9,,7.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6245,"Sweet peppers, fruit, green, raw",,,93.4,,2.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6246,"Sweet peppers, fruit, green, sautéed",,,89.0,,2.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6247,"Sweet peppers, fruit, red, raw",,,91.1,,5.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6248,"Sweet peppers, fruit, red, sautéed",,,86.6,,4.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6249,"Sweet peppers, fruit, yellow, raw",,,92.0,,4.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6250,"Sweet peppers, fruit, yellow, sautéed",,,87.6,,5.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6263,"Broccoli, inflorescence, raw",,,89.0,,1.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6264,"Broccoli, inflorescence, boiled",,,91.3,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6267,"Spinach, leaves, all season, raw",,,92.4,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6268,"Spinach, leaves, all season, boiled",,,91.5,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6359,"Spinach, leaves, all season, sautéed",,,82.0,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6269,"Spinach, leaves, frozen",,,92.2,,0.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6283,"Brussels sprouts, head, raw",,,83.2,,4.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6284,"Brussels sprouts, head, boiled",,,83.8,,4.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6286,"Bean sprouts, alfalfa sprouts, raw",,,96.0,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6287,"Bean sprouts, soybean sprouts, raw",,,92.0,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6288,"Bean sprouts, soybean sprouts, boiled",,,93.0,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6289,"Bean sprouts, black gram sprouts, raw",,,95.0,,1.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6290,"Bean sprouts, black gram sprouts, boiled",,,95.8,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6291,"Bean sprouts, mung bean sprouts, raw",,,95.4,,1.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6292,"Bean sprouts, mung bean sprouts, boiled",,,95.9,,1.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6293,"Nalta jute*, stems and leaves, raw | |
| [*Syn. Tossa jute]",,,86.1,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6294,"Nalta jute*, stems and leaves, boiled | |
| [*Syn. Tossa jute]",,,91.3,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6298,"Water convolvulus, stems and leaves, raw",,,93.0,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6299,"Water convolvulus, stems and leaves, boiled",,,92.4,,1.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6308,"Leeks, bulb and leaves, raw",,,90.8,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6309,"Leeks, bulb and leaves, boiled",,,91.3,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6319,"Rocket salad, leaves, raw",,,92.7,,,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6310,"Garden rhubarb, petiole, raw",,,92.1,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6311,"Garden rhubarb, petiole, boiled",,,94.1,,1.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6312,"Lettuce, head lettuce, crisp type, soil culture, head, raw",,,95.9,,1.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6361,"Lettuce, head lettuce, crisp type, hydroculture, head, raw",,,95.3,,2.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6313,"Lettuce, head lettuce, butter type, leaves, raw",,,94.9,,0.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6314,"Lettuce, green leaf lettuce, leaves, raw",,,94.0,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6315,"Lettuce, red leaf lettuce, leaves, raw",,,94.1,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6316,"Lettuce, Romaine lettuce, leaves, raw",,,94.5,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6317,"East Indian lotus root, rhizome, raw",,,81.5,,14.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 6318,"East Indian lotus root, rhizome, boiled",,,81.9,,13.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7006,"Avocados, raw",,,71.3,,0.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7007,"Apricots, raw",,,89.8,,4.8,,,,,0.3,,,,,,,,,,,,,,,,,,,,,, | |
| 7008,"Apricots, dried",,,16.8,,49.9,,,,,3.4,,,,,,,,,,,,,,,,,,,,,, | |
| 7010,"Apricots, jam, heavily sweetened",,,34.5,,66.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7012,"Strawberries, raw",,,90.0,,6.1,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 7013,"Strawberries, jam, heavily sweetened",,,36.0,,65.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7015,"Figs, raw",,,84.6,,11.0,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 7016,"Figs, dried",,,18.0,,62.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7037,"Olives, in brine, green",,,75.6,,,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7049,"Japanese persimmons*, nonastringent, raw | |
| [*Syn. Kaki]",,,83.1,,13.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7050,"Japanese persimmons*, astringency removed, raw | |
| [*Syn. Kaki]",,,82.2,,13.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7026,"Satsuma mandarins, segments, early ripening type, raw",,,87.2,,8.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7027,"Satsuma mandarins, segments, normal ripening type, raw",,,86.9,,9.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7028,"Satsuma mandarins, juice sacs, early ripening type, raw",,,87.8,,9.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7029,"Satsuma mandarins, juice sacs, normal ripening type, raw",,,87.4,,9.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7030,"Satsuma mandarins, straight fruit juice",,,88.5,,9.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7031,"Satsuma mandarins, reconstituted fruit juice ",,,89.3,,8.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7040,"Oranges, navel, juice sacs, raw",,,86.8,,8.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7041,"Oranges, Valencia, imported from the U.S.A., juice sacs, raw",,,88.7,,7.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7042,"Oranges, Valencia, straight fruit juice",,,87.8,,8.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7043,"Oranges, Valencia, reconstituted fruit juice ",,,88.1,,7.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7046,"Oranges, Valencia, marmalade, heavily sweetened",,,36.4,,61.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7062,"Grapefruit, white flesh type, juice sacs, raw",,,89.0,,7.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7063,"Grapefruit, straight fruit juice",,,88.7,,8.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7064,"Grapefruit, reconstituted fruit juice",,,90.1,,7.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7067,"Grapefruit, canned in light syrup",,,82.1,,15.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7145,"Limes, juice, fresh",,,89.8,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7155,"Lemons, whole, raw",,,85.3,,2.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7156,"Lemons, juice, fresh",,,90.5,,3.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7054,"Kiwifruit, green flesh type, raw",,,84.7,,9.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7168,"Kiwifruit, yellow flesh type, raw",,,83.2,,11.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7057,"Guava, red flesh type, raw",,,88.9,,3.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7058,"Guava, fruit juice, 20 % fruit juice beverage (nectar)",,,87.4,,10.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7060,"Gooseberries, raw",,,85.2,,10.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7157,"Coconut, coconut water",,,94.3,,7.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7071,"Sweet cherries, imported from the U.S.A., raw",,,81.1,,13.7,,,,,2.2,,,,,,,,,,,,,,,,,,,,,, | |
| 7072,"Sweet cherries, canned in heavy syrup",,,81.5,,13.8,,,,,0.9,,,,,,,,,,,,,,,,,,,,,, | |
| 7077,"Watermelon, red flesh type, raw",,,89.6,,7.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7081,"Plums, European plums, raw",,,86.2,,10.8,,,,,0.7,,,,,,,,,,,,,,,,,,,,,, | |
| 7082,"Plums, European plums, dried",,,33.3,,42.2,,,,,12.1,,,,,,,,,,,,,,,,,,,,,, | |
| 7086,"Cherimoya, raw",,,78.1,,13.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7088,"Pears, sand pears*, raw | |
| [Syn. Nashi pears]",,,88.0,,8.3,,,,,1.5,,,,,,,,,,,,,,,,,,,,,, | |
| 7091,"Pears, European pears, raw",,,84.9,,9.2,,,,,2.8,,,,,,,,,,,,,,,,,,,,,, | |
| 7092,"Pears, European pears, canned in heavy syrup",,,78.8,,16.7,,,,,1.7,,,,,,,,,,,,,,,,,,,,,, | |
| 7096,"Dates, dried",,,24.8,,60.3,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 7097,"Pineapple, raw",,,85.5,,11.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7098,"Pineapple, straight fruit juice ",,,88.2,,10.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7099,"Pineapple, reconstituted fruit juice ",,,88.3,,10.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7102,"Pineapple, canned in heavy syrup",,,78.9,,19.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7103,"Pineapple, candied ",,,12.0,,91.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7107,"Bananas, raw",,,75.4,,19.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7109,"Papaya, ripe, raw",,,89.2,,7.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7116,"Grapes, raw",,,83.5,,14.4,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 7117,"Grapes, raisins",,,14.5,,76.5,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 7118,"Grapes, straight fruit juice ",,,84.8,,13.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7119,"Grapes, reconstituted fruit juice ",,,87.2,,11.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7123,"Grapes, jam",,,51.4,,48.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7124,"Blueberries, raw",,,86.4,,8.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7125,"Blueberries, jam",,,55.1,,42.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7128,"White sapote, raw",,,79.0,,16.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7131,"Common quinces, raw",,,84.2,,9.5,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 7132,"Mangoes, raw",,,82.0,,14.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7134,"Muskmelon, greenhouse culture, raw",,,87.8,,9.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7135,"Muskmelon, open culture, green flesh type, raw",,,87.9,,9.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7136,"Peaches, raw",,,88.7,,8.4,,,,,0.3,,,,,,,,,,,,,,,,,,,,,, | |
| 7138,"Peaches, white flesh type, canned in heavy syrup, solids",,,78.5,,16.6,,,,,0.4,,,,,,,,,,,,,,,,,,,,,, | |
| 7139,"Peaches, canned in heavy syrup, liquid",,,79.5,,19.3,,,,,0.4,,,,,,,,,,,,,,,,,,,,,, | |
| 7140,"Nectarines, raw ",,,87.8,,8.0,,,,,0.6,,,,,,,,,,,,,,,,,,,,,, | |
| 7144,"Lychees*, raw | |
| [*Syn. Litchi]",,,82.1,,15.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 7146,"Red raspberries, raw",,,88.2,,5.6,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 7148,"Apples, without skin, raw",,,84.1,,12.4,,,,,0.7,,,,,,,,,,,,,,,,,,,,,, | |
| 7176,"Apples, with skin, raw",,,83.1,,13.1,,,,,0.7,,,,,,,,,,,,,,,,,,,,,, | |
| 7149,"Apples, straight fruit juice ",,,87.7,,10.8,,,,,0.4,,,,,,,,,,,,,,,,,,,,,, | |
| 7150,"Apples, reconstituted fruit juice",,,88.1,,10.4,,,,,0.4,,,,,,,,,,,,,,,,,,,,,, | |
| 7154,"Apples, jam",,,46.9,,53.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8001,"Mushrooms, winter mushrooms*, raw | |
| [*Syn. Enokitake, Enoki]",,,88.6,,1.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8002,"Mushrooms, winter mushrooms*, boiled | |
| [*Syn. Enokitake, Enoki]",,,88.6,,1.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8037,"Mushrooms, winter mushrooms*, sautéed | |
| [*Syn. Enokitake, Enoki]",,,83.3,,1.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8003,"Mushrooms, winter mushrooms*, bottled in seasoning | |
| [*Syn. Enokitake, Enoki]",,,74.1,,10.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8004,"Mushrooms, tree ears, Cloud ear fungus, dried, raw",,,13.1,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8005,"Mushrooms, tree ears, Cloud ear fungus, dried, boiled",,,82.3,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8038,"Mushrooms, tree ears, Cloud ear fungus, dried, rehydrated and sautéed",,,64.2,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8006,"Mushrooms, tree ears, Cloud ear, dried, raw",,,14.9,,2.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8007,"Mushrooms, tree ears, Cloud ear, dried, boiled",,,93.8,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8008,"Mushrooms, tree ears, white jelly fungus, dried, raw",,,14.6,,3.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8009,"Mushrooms, tree ears, white jelly fungus, dried, boiled",,,92.6,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8010,"Mushrooms, abalone mushrooms, raw",,,90.2,,1.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8039,"Mushrooms, ""Shiitake"", bed-log cultivation, fresh, raw ",,,90.3,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8040,"Mushrooms, ""Shiitake"", bed-log cultivation, fresh, boiled",,,91.5,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8041,"Mushrooms, ""Shiitake"", bed-log cultivation, fresh, sautéed",,,84.7,,0.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8042,"Mushrooms, ""Shiitake"", wood-log cultivation, fresh, raw ",,,88.3,,0.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8043,"Mushrooms, ""Shiitake"", wood-log cultivation, fresh, boiled",,,90.8,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8044,"Mushrooms, ""Shiitake"", wood-log cultivation, fresh, sautéed",,,81.3,,0.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8013,"Mushrooms, ""Shiitake"", dried, raw",,,9.7,,11.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8014,"Mushrooms, ""Shiitake"", dried, boiled",,,79.1,,2.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8016,"Mushrooms, beech mushrooms, raw",,,90.8,,1.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8017,"Mushrooms, beech mushrooms, boiled",,,89.1,,1.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8046,"Mushrooms, beech mushrooms, sautéed",,,86.9,,1.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8019,"Mushrooms, golden oyster mushrooms, raw",,,91.7,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8020,"Mushrooms, ""Nameko"", raw",,,92.4,,2.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8021,"Mushrooms, ""Nameko"", boiled",,,92.7,,2.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8022,"Mushrooms, ""Nameko"", canned in brine",,,95.5,,1.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8023,"Mushrooms, ""Numerisugitake"", raw",,,92.6,,2.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8024,"Mushrooms, phoenix mushrooms, raw",,,88.0,,1.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8025,"Mushrooms, king oyster mushrooms, raw",,,90.2,,3.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8048,"Mushrooms, king oyster mushrooms, boiled",,,89.3,,3.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8049,"Mushrooms, king oyster mushrooms, baked",,,85.3,,4.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8050,"Mushrooms, king oyster mushrooms, sautéed",,,84.2,,3.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8026,"Mushrooms, oyster mushrooms, raw",,,89.4,,1.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8027,"Mushrooms, oyster mushrooms, boiled",,,89.1,,1.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8028,"Mushrooms, ""Maitake"", raw",,,92.7,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8029,"Mushrooms, ""Maitake"", boiled",,,91.1,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8051,"Mushrooms, ""Maitake"", sautéed",,,85.5,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8030,"Mushrooms, ""Maitake"", dried, raw",,,9.3,,3.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8031,"Mushrooms, button mushrooms, fresh, raw",,,93.9,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8032,"Mushrooms, button mushrooms, fresh, boiled",,,91.5,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8052,"Mushrooms, button mushrooms, fresh, sautéed",,,86.4,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8033,"Mushrooms, button mushrooms, canned in brine, solids",,,92.0,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 8036,"Mushrooms, black poplar mushrooms, raw",,,92.8,,0.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9002,"Algae, green laver, dried",,,6.5,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9003,"Algae, purple laver, dried",,,8.4,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9004,"Algae, purple laver, dried, toasted",,,2.3,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9005,"Algae, purple laver, dried, seasoned and toasted",,,3.4,,14.3,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 9017,-,,,9.5,,,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9020,"Algae, kombu, ""Kizami-kombu"" (dried and cut into thin strips)",,,15.5,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9023,"Algae, kombu, ""Tsukudani"" (simmered in soy sauce and sugar)",,,49.6,,20.6,,,,,1.7,,,,,,,,,,,,,,,,,,,,,, | |
| 9049,"Algae, ""Tengusa"", agar-agar powder",,,16.7,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9050,"Algae, ""Hijiki"", boiled and dried, stainless steel pot process, raw",,,6.5,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9051,"Algae, ""Hijiki"", boiled and dried, stainless steel pot process, rehydrated and boiled",,,94.8,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9052,"Algae, ""Hijiki"", boiled and dried, stainless steel pot process, rehydrated and sautéed",,,89.5,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9033,"Algae, ""Hitoegusa"", ""Tsukudani"" (simmered in soy sauce and sugar)",,,56.5,,23.8,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 9037,"Algae, ""Okinawa-mozuku"", salted products, desalted",,,96.7,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9044,"Algae, ""Wakame"", cut and dried",,,8.6,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9045,"Algae, ""Wakame"", blanched and salted products, desalted",,,93.3,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 9047,"Algae, ""Wakame"", fruit-bearing leaves, raw",,,94.2,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 10390,"Fish, horse mackerel, Japanese Jack mackerel*, with integument, breaded and fried | |
| [*Syn. horse mackerel]",,,52.3,,8.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 10392,"Fish, horse mackerel, Japanese Jack mackerel*, small fish, with bones, floured and deep-fried | |
| [*Syn. horse mackerel]",,,50.3,,4.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 10395,"Fish, sardine, Japanese pilchard, breaded and fried",,,37.8,,11.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 10400,"Fish, Japanese whiting, tempura",,,57.5,,8.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 10403,"Fish, mackerel, chub mackerel*, breaded and fried [*Syn. mackerel]",,,47.2,,6.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 10409,"Fish, cod, walleye pollock*, breaded and fried [*Syn. Alaska pollock] ",,,61.9,,7.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 10416,"Crustacean, whiteleg shrimp, tempura",,,62.0,,7.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 10419,"Mollusks, Japanese common squid*, mantle, tempera | |
| [*Syn. short-finned squid]",,,64.9,,9.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 11276,"Pork, large type breed, loin, lean and fat, ""Tonkatsu""(breaded and fried pork)",,,31.2,,9.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 11279,"Pork, large type breed, fillet, lean, ""Tonkatsu""(breaded and fried pork)",,,33.3,,15.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 11289,"Chicken, broiler, thigh, meat with skin, ""Karaage""(floured and deep-fried chicken)",,,41.2,,14.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 11290,"Chicken, broiler, thigh, meat without skin, ""Karaage""(floured and deep-fried chicken)",,,47.1,,14.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 11292,"Chicken, nuggets ",,,53.7,,13.9,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 11293,"Chicken, ""Tsukune"" (Japanese chicken meatball)",,,57.9,,11.5,,,,,0.4,,,,,,,,,,,,,,,,,,,,,, | |
| 12001,"Eggs, silky fowl, whole, raw",,,73.7,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12002,"Eggs, Japanese quail, whole, raw",,,72.9,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12003,"Eggs, Japanese quail, boiled, canned in brine",,,73.3,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12004,"Eggs, hen, whole, raw",,,76.1,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12005,"Eggs, hen, whole, boiled",,,75.8,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12006,"Eggs, hen, whole, poached egg",,,74.9,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12007,"Eggs, hen, boiled and canned in brine ",,,77.5,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12008,"Eggs, hen, whole, sugared",,,58.2,,22.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12009,"Eggs, hen, whole, dried",,,4.5,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12010,"Eggs, hen, yolk, raw",,,48.2,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12011,"Eggs, hen, yolk, boiled",,,48.0,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12012,"Eggs, hen, yolk, sugared",,,42.0,,19.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12013,"Eggs, hen, yolk, dried",,,3.2,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12014,"Eggs, hen, white, raw",,,88.4,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12015,"Eggs, hen, white, boiled",,,87.6,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12016,"Eggs, hen, white, dried",,,7.1,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12018,"Eggs, hen, Tamago-yaki (Rolled omelet), Atsuyaki-tamago (sweet rolled omelet with Katsuo-bushi and kombu dashi)",,,71.9,,6.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 12019,"Eggs, hen, Tamago-yaki (Rolled omelet), Dashimaki-tamago (rolled omelet with Katsuo-bushi and kombu dashi)",,,77.5,,0.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13002,"Liquid milk, raw milk, Holstein",,,87.7,,4.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13003,"Liquid milk, whole milk",,,87.4,,4.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13004,"Liquid milk, containing recombined milk, high fat",,,86.3,,5.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13005,"Liquid milk, containing recombined milk, low fat",,,88.8,,5.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13006,"Liquid milk, skimmed milk",,,91.1,,5.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13007,"Milk beverages, coffee flavored",,,88.1,,8.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13009,"Milk powder, whole milk powder",,,3.0,,35.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13010,"Milk powder, skimmed milk powder",,,3.8,,50.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13011,"Milk powder, infant formula",,,2.6,,53.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13012,Evaporated whole milk,,,72.5,,11.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13013,"Condensed whole milk, sweetened",,,26.1,,55.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13014,"Cream, milk fat",,,49.5,,2.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13015,"Cream substitute, milk and vegetable fats",,,49.8,,2.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13016,"Cream substitute, vegetable fat",,,50.0,,3.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13017,"Whipping cream, milk fat, with added sugar",,,44.3,,13.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13018,"Whipping cream substitute, milk and vegetable fats, with added sugar",,,44.0,,13.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13019,"Whipping cream substitute, vegetable fat, with added sugar",,,43.7,,13.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13020,"Coffee whitener, liquid, milk fat",,,70.3,,1.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13021,"Coffee whitener, liquid, milk and vegetable fats",,,69.2,,1.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13022,"Coffee whitener, liquid, vegetable fat",,,68.4,,1.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13025,"Yogurt, whole milk, unsweetened",,,87.7,,3.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13053,"Yogurt, low fat, unsweetened",,,89.2,,4.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13054,"Yogurt, fat free, unsweetened",,,89.1,,4.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13026,"Yogurt, skimmed, sweetened",,,82.6,,11.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13027,"Yogurt, liquid, sweetened",,,83.8,,10.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13028,"Lactic acid bacteria beverages, not pasteurized after fermentation, milk solids-nonfat ≥ 3.0% ",,,82.1,,15.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13031,"Cheese, Edam",,,41.0,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13032,"Cheese, Emmental",,,33.5,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13033,"Cheese, cottage",,,79.0,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13034,"Cheese, Camembert",,,51.8,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13035,"Cheese, cream",,,55.5,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13036,"Cheese, Gouda",,,40.0,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13037,"Cheese, Cheddar",,,35.3,,0.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13038,"Cheese, Parmesan",,,15.4,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13039,"Cheese, blue",,,45.6,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13055,"Cheese, Mascarpone",,,62.4,,3.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13057,"Cheese, goat milk ",,,52.9,,1.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13040,"Cheeses, processed",,,45.0,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13042,"Ice cream, high fat (milk solids ≥ 15%, milk fat ≥12%)",,,61.3,,18.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13045,"Ice cream, lacto-ice, regular (milk solids ≥ 3%, main lipid : vegetable fat)",,,60.4,,20.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13051,"Other milk, human milk, mature",,,88.0,,6.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 13052,"Other milk, goat milk",,,88.0,,4.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 14017,"Butter, salted butter",,,16.2,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 14018,"Butter, unsalted butter",,,15.8,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 14021,Fat spread,,,30.2,,0.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15001,"Traditional confectionery, ""Amanatto, Adzuki beans"" (candied Adzuki beans)",,,26.2,,70.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15002,"Traditional confectionery, ""Amanatto, kidney beans"" (candied kidney beans)",,,25.2,,69.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15003,"Traditional confectionery, ""Amanatto, peas"" (candied green peas) ",,,23.1,,72.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15005,"Traditional confectionery, ""Imagawayaki"" (Japanese waffle stuffed with red bean paste)",,,45.5,,50.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15006,"Traditional confectionery, ""Uiro"" (steamed sweet rice dough)",,,54.5,,46.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15007,"Traditional confectionery, ""Uguisu-mochi"" (sweet rice cake, filled with red bean paste, coated by roasted green soy flour)",,,40.0,,57.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15008,"Traditional confectionery, ""Kashiwa-mochi"" (Leaf-wrapped rice cake with red bean paste filling)",,,48.5,,48.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15009,"Traditional confectionery, ""Kasutera"" (rectangle sponge cake)",,,25.6,,65.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15010,"Traditional confectionery, ""Kanoko"" (red bean jelly wrapped with red bean paste, red bean compote and agar)",,,34.0,,62.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15011,"Traditional confectionery, ""Karukan"" (white steamed cake made from rice flour, grated yam and sugar)",,,42.5,,57.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15012,"Traditional confectionery, ""Kibi-dango"" (sweet dumpling made from rice and proso millet flour)",,,24.4,,77.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15013,"Traditional confectionery, ""Gyuhi"" (kneaded glutinous rice flour with sugar, steamed)",,,36.0,,65.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15014,"Traditional confectionery, ""Kirizansho"" (Sweet rice cake flavored by Japanese pepper ""Sansho"")",,,38.0,,62.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15015,"Traditional confectionery, ""Kingyokuto"" (Sweet agar jelly) ",,,28.0,,74.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15016,"Traditional confectionery, ""Kintsuba"" (red bean paste covered with dough, baked)",,,34.0,,64.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15017,"Traditional confectionery, ""Kusa-mochi"" (green rice cake, stuffed with red bean paste, flavored by Japanese wormwood ""Yomogi"")",,,43.0,,54.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15018,"Traditional confectionery, ""Kushi-dango, An"" (skewered rice dumplings, steamed, coated by red bean paste)",,,50.0,,47.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15019,"Traditional confectionery, ""Kushi-dango, mitarashi"" (skewered rice dumplings, steamed, seasoned with sweet soy glaze)",,,50.5,,47.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15121,"Traditional confectionery, ""Kudzu-mochi"" (sweetened gelatin made from Kuszu starch, with roasted soybean flour and brown sugar syrup)",,,77.4,,24.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15122,"Traditional confectionery, ""Kudzu-mochi"" (sweetened gelatin made from Wheat starch, with roasted soybean flour and brown sugar syrup)",,,77.4,,24.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15020,"Traditional confectionery, Moon cake (Yue bing), stuffed with red bean paste",,,20.9,,66.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15021,"Traditional confectionery, ""Sakura-mochi, Kanto style"" (pink small pancake roll with red bean paste filling, wrapped by a salted cherry leaf. Dough is made from wheat and rice flour.)",,,40.5,,56.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15022,"Traditional confectionery, ""Sakura-mochi, Kansai style"" (pink rice cake stuffed with red bean paste, wrapped with a salted cherry leaf. Dough is made from glutinous rice flour.)",,,50.0,,47.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15124,"Traditional confectionery, ""Sasa-dango"" (sweet rice cake stuffed with red bean paste, wrapped in sasa-bamboo leaves)",,,40.5,,55.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15023,"Traditional confectionery, ""Daifuku-mochi"" (sweet rice cake stuffed with red bean paste)",,,41.5,,53.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15024,"Traditional confectionery, ""Taruto"" (Swiss roll with red bean paste filling)",,,30.0,,63.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15025,"Traditional confectionery, ""Chimaki"" (bamboo-leaf-wrapped sweet rice dough, steamed)",,,62.0,,38.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15026,"Traditional confectionery, ""Chatsu"" (red bean paste covered with green tea flavored dough, baked)",,,22.5,,67.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15027,"Traditional confectionery, ""Dorayaki"" (Japanese pancake sandwich with red bean paste filling)",,,31.5,,63.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15004,"Traditional confectionery, ""Aniri-nama-yatsuhashi"" (Cinnamon-flavored sweet rice dough, steamed, with red bean paste filling)",,,30.5,,68.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15028,"Traditional confectionery, ""Nerikiri"" (""Gyuhi"" kneaded with colored bean paste, molded) (cf. 15013 ""Gyuhi"")",,,34.0,,61.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15029,"Traditional confectionery, ""Kasutera-manju"" (sponge cake stuffed with red bean paste)",,,27.9,,65.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15030,"Traditional confectionery, ""Kudzu-manju"" (sweetened gelatin made from kudzu starch, stuffed with red bean paste)",,,45.0,,53.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15032,"Traditional confectionery, ""To-manju"" (baked sweet dough stuffed with red bean paste)",,,28.0,,65.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15033,"Traditional confectionery, ""Mushi-manju"" (steamed sweet dough stuffed with red bean paste)",,,35.0,,61.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15036,"Traditional confectionery, ""Monaka"" (glutinous rice wafers with red bean paste filling)",,,29.0,,67.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15037,"Traditional confectionery, ""Yubeshi"" (steamed sweet dough made from rice flour, walnuts, soy sauce and citrus ""Yuzu"" juice)",,,22.0,,74.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15038,"Traditional confectionery, ""Neri-yokan"" (hardened red bean agar bar)",,,26.0,,71.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15039,"Traditional confectionery, ""Mizu-yokan"" (soft red bean jelly)",,,57.0,,40.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15040,"Traditional confectionery, ""Mushi-yokan"" (steamed red bean paste bar)",,,39.5,,57.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15041,"Traditional confectionery, ""Amedama"" (sugar candy)",,,2.5,,102.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15042,"Traditional confectionery, ""Imo-karinto"" (deep fried sweet potato chips, coated with sugar syrup)",,,5.5,,74.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15043,"Traditional confectionery, ""Okoshi"" (puffed sweet rice cake)",,,5.0,,95.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15044,"Traditional confectionery, ""Onoroke-mame"" | |
| (roasted peanuts coated with rice dough, baked)",,,3.0,,71.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15047,"Traditional confectionery, ""Gokabo"" (roasted glutinous rice stick covered with roasted soy powder and sugar)",,,10.0,,70.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15048,"Traditional confectionery, ""Isobe-senbei"" (soft wheat flour cracker made using soda water from Isobe hot spring)",,,4.2,,93.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15049,"Traditional confectionery, ""Kawara senbei"" (hard wheat flour cracker shaped like a Japanese traditional roof tile)",,,4.3,,89.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15050,"Traditional confectionery, ""Maki-senbei"" (light wheat cracker roll with sugar confectionary filling)",,,3.5,,94.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15051,"Traditional confectionery, ""Nanbu-Senbei, Sesame"" (round wheat flour cracker, with sesame seeds)",,,3.3,,73.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15052,"Traditional confectionery, ""Nanbu-Senbei, Peanut"" (round wheat flour cracker, with peanuts)",,,3.3,,76.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15057,"Traditional confectionery, ""Age-senbei"" (fried and salted rice cracker)",,,4.0,,75.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15058,"Traditional confectionery, ""Amakara-senbei"" (rice cracker coated with soy sauce and grain sugar)",,,4.5,,90.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15059,"Traditional confectionery, ""Arare"" (glutinous rice cracker) ",,,4.4,,82.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15060,"Traditional confectionery, ""Shoyu-senbei"" (soy sauce flavored rice cracker)",,,5.9,,88.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15061,"Traditional confectionery, ""Boro, small"" (Small balls of baked starch dough)",,,4.5,,96.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15062,"Traditional confectionery, ""Soba-boro"" (Baked sweet dough made from buckwheat and wheat flour)",,,2.0,,90.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15063,"Traditional confectionery, ""Matsukaze"" (Baked sweet dough, topped with poppy seeds) ",,,5.3,,94.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15064,"Traditional confectionery, ""Mishima-mame"" (Sugar-coated roasted soybeans) ",,,1.6,,71.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15065,"Traditional confectionery, ""Yatsuhashi"" (Cinnamon-flavored sweet rice dough, baked)",,,1.8,,99.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15066,"Traditional confectionery, ""Rakugan, regular"" (molded dry confectionary made from fine roasted glutinous rice flour and sugar)",,,3.0,,99.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15067,"Traditional confectionery, ""Mugi-rakugan"" (molded dry confectionary made from roasted barley flour and sugar)",,,2.4,,94.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15068,"Traditional confectionery, ""Morokoshi-rakugan"" (molded dry confectionary made from powdered adzuki bean paste and sugar)",,,2.5,,88.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15069,"Bun with filling, baked bun with red bean paste filling, regular",,,35.5,,53.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15126,"Bun with filling, baked bun with red bean paste filling, thin dough type",,,37.4,,53.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15127,"Bun with filling, fried bun with curry filling",,,41.3,,32.0,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 15128,"Bun with filling, fried bun with curry filling, fried bun only",,,30.8,,38.5,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 15129,"Bun with filling, fried bun with curry filling, curry filling only",,,64.5,,17.7,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 15070,"Bun with filling, baked bun with custard cream filling, regular",,,36.0,,47.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15130,"Bun with filling, baked bun with custard cream filling, thin dough type",,,52.1,,33.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15071,"Bun with filling, baked bun with strawberry jam filling",,,32.0,,60.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15072,"Bun with filling, ""Korone"" (horn-shaped bread), with chocolate cream filling",,,33.5,,43.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15131,"Bun with filling, baked bun with chocolate cream filling, thin dough type",,,35.0,,39.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15132,"Bun with filling, ""Melon-pan"" (sweet bun covered in a thin layer of crisp cookie dough)",,,20.9,,60.6,,,,,0.2,,,,,,,,,,,,,,,,,,,,,, | |
| 15073,"Cake and pastry, custard cream puff",,,56.3,,26.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15074,"Cake and pastry, sponge cake",,,32.0,,54.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15075,"Cake and pastry, layered cream cake",,,35.0,,44.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15133,"Cake and pastry, tart",,,50.3,,30.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15134,"Cake and pastry, cheesecake, baked",,,46.1,,24.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15135,"Cake and pastry, cheesecake, unbaked",,,43.1,,21.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15078,"Cake and pastry, doughnuts, cake-type",,,20.0,,63.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15079,"Cake and pastry, pie pastry",,,32.0,,38.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15080,"Cake and pastry, apple pie",,,45.0,,39.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15081,"Cake and pastry, meat pie",,,36.2,,31.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15082,"Cake and pastry, butter cake",,,20.0,,50.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15083,"Cake and pastry, thick pancake",,,40.0,,47.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15084,"Cake and pastry, waffles, with custard cream filling",,,45.9,,39.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15085,"Cake and pastry, waffles, with strawberry jam filling",,,33.0,,59.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15086,"Pudding and chilled dessert, caramel custard",,,74.1,,14.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15136,"Pudding and chilled dessert, Milk pudding",,,85.2,,12.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15087,"Pudding and chilled dessert, orange jelly",,,77.6,,17.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15089,"Pudding and chilled dessert, milk jelly",,,76.8,,14.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15090,"Pudding and chilled dessert, wine flavored jelly",,,84.1,,13.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15091,"Pudding and chilled dessert, Bavarian cream",,,60.9,,20.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15092,"Biscuits, wafers ",,,2.1,,80.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15141,"Biscuits, wafers with cream",,,1.7,,73.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15093,"Biscuits, crackers, oil-sprayed",,,2.7,,65.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15094,"Biscuits, crackers, soda",,,3.1,,77.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15095,"Biscuits, Sablé shortbread",,,3.7,,76.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15054,"Biscuits, Chinese cookies containing lard",,,3.0,,65.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15097,"Biscuits, hard biscuits",,,2.6,,78.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15098,"Biscuits, soft biscuits",,,3.2,,72.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15096,"Biscuits, puff pastry biscuits",,,2.5,,59.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15100,"Biscuits, biscuits with jam topping",,,4.0,,67.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15102,"Snacks, corn snack, extruded",,,0.9,,61.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15104,"Snacks, potato chips, fabricated",,,2.2,,57.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15109,"Candy, color changing candy",,,0.5,,103.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15105,"Candy, caramel soft candy",,,5.4,,79.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15107,"Candy, jelly candy",,,16.0,,88.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15108,"Candy, jelly beans",,,9.5,,94.7,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15110,"Candy, sugar candy",,,2.0,,103.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15111,"Candy, butterscotch hard candy",,,2.0,,95.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15112,"Candy, brittles",,,1.5,,55.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15113,"Candy, marshmallows",,,18.5,,83.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15137,"Chocolate, chocolate with almonds",,,2.0,,40.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15114,"Chocolate, chocolate-covered biscuit",,,2.0,,64.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15115,"Chocolate, white chocolate",,,0.8,,58.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15116,"Chocolate, milk chocolate",,,0.5,,59.3,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 15117,"Candied fruits, Marron glacé (candied chestnuts) ",,,21.0,,78.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15138,Pastry cream,,,61.8,,26.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15139,Sweet red bean soup made from strained bean paste,,,46.1,,49.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 15140,Sweet red bean soup made from mushed bean paste,,,54.5,,41.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16001,"Fermented alcoholic beverage, ""Sake"", regular",,,82.4,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16006,"Fermented alcoholic beverage, beer, pale",,,92.8,,,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16008,"Fermented alcoholic beverage, beer, stout",,,88.4,,0.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16009,"Fermented alcoholic beverage, ""Happoshu"" (beer-like beverage with less than 67% malt content)",,,92.0,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16010,"Fermented alcoholic beverage, wine, white",,,88.6,,1.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16011,"Fermented alcoholic beverage, wine, red",,,88.7,,0.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16012,"Fermented alcoholic beverage, wine, rose",,,87.4,,2.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16025,"Compound alcoholic beverage, ""Mirin"" (sweet liquor made from rice, rice koji and Shochu or distilled alcohol), regular",,,47.0,,26.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16029,"Compound alcoholic beverage, fortified wine, sweet type",,,75.2,,10.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16031,"Compound alcoholic beverage, vermouth, sweet type",,,71.3,,15.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16032,"Compound alcoholic beverage, vermouth, dry type",,,81.7,,3.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16035,"Green tea, ""Maccha"" (finely ground tea)",,,5.0,,1.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16045,"Coffee, infusion",,,98.6,,0.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16048,"Cocoa, pure powder",,,4.0,,10.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16053,"Carbonated beverage, cola",,,88.5,,12.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 16054,"Carbonated beverage, clear soda",,,89.8,,9.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17007,"Soy sauce, ""Koikuchi-shoyu"" (common soy sauce)",,,67.1,,1.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17088,"Soy sauce, soy glazed",,,55.0,,18.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17091,"Vinegar, fruit vinegar, Balsamic vinegar ",,,74.2,,16.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17018,"Vinegar, fruit vinegar, cider vinegar",,,92.6,,0.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17109,"Seasoning sauce, white sauce",,,81.7,,5.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17033,"Seasoning sauce, meat sauce",,,78.8,,9.6,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17112,"Seasoning sauce, for ""Yakitori"" (grilled chicken skewers)",,,61.2,,19.0,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17113,"Seasoning sauce, barbecue sauce, soy sauce based",,,51.6,,28.8,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17034,"Tomato products, puree",,,86.9,,5.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17035,"Tomato products, paste",,,71.3,,13.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17036,"Tomato products, ketchup",,,66.0,,24.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17037,"Tomato products, tomato sauce",,,87.1,,5.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17118,"Dressing, mayonnaise-type, low calorie type",,,60.9,,2.7,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 17045,"Miso, rice-koji miso, light yellow type",,,45.4,,11.9,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17119,"Miso, salt reduced",,,48.2,,11.9,,,,,0.0,,,,,,,,,,,,,,,,,,,,,, | |
| 17059,"Spices, mustard, yellow mustard",,,65.7,,9.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17060,"Spices, mustard, whole grain mustard",,,57.2,,5.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17063,"Spices, pepper, black, ground",,,12.7,,45.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17064,"Spices, pepper, white, ground",,,12.3,,45.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17065,"Spices, pepper, black and white pepper mix, ground",,,12.5,,45.4,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17068,"Spices, ginger, dried, ground",,,10.6,,59.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17069,"Spices, ginger, paste",,,88.2,,5.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17075,"Spice, garlic, powder, without salt",,,3.5,,20.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17076,"Spice, garlic, paste",,,52.1,,1.3,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17078,"Spices, parsley, dried",,,5.0,,5.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17082,"Yeast, baker's yeast, compressed",,,68.1,,1.2,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17083,"Yeast, baker's yeast, dried",,,8.7,,1.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17129,Tempura batter,,,65.8,,30.1,,,,,,,,,,,,,,,,,,,,,,,,,,, | |
| 17084,Baking powder,,,4.5,,38.5,,,,,,,,,,,,,,,,,,,,,,,,,,, | |