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| DIET CLASSES: | |
| Balanced | |
| Calcium & Vitamin D Focus | |
| Calorie-Deficit | |
| DASH-Diet | |
| Folate & Prenatal Vitamins | |
| Gestational Low-GI Diet | |
| High-Iron w/ Vitamin-C | |
| Hydration + High-Protein | |
| Iron-Rich | |
| Low-Fat | |
| Low-Sugar | |
| Prenatal Iron-Rich | |
| Strict Diabetic (Low-GI) | |
| Thyroid-Support Calorie Deficit | |
| Vitamin-D-Rich | |
| EXERCISE CLASSES: | |
| Cycling | |
| Gentle Walking | |
| Gym/HIIT | |
| Light Walking | |
| Light Yoga | |
| Medical Clearance Required (High BP) | |
| Pelvic Floor/Mobility | |
| Prenatal Yoga | |
| Resistance Band Training | |
| Running | |
| Stationary Cycling | |
| Swimming | |
| Water Aerobics | |
| Yoga & Stretching | |