| food_code,food_name,category,kcal_100g,protein_100g,carbs_100g,fat_100g,sugars_100g,fiber_100g |
| 10041,"Abalone or ormer or sea ear, raw","meat, egg and fish",99.6,14.4,8.69,0.83,0.0,0.0 |
| 12112,"Abondance cheese, from cow's milk",milk and milk products,393.0,27.1,0.0,31.6,0.2,0.083 |
| 2040,"Acerola juice, fresh",beverages,22.9,0.4,4.5,0.3,4.5,0.3 |
| 13055,"Acerola, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",0.0,0.4,6.59,0.3,0.0,1.1 |
| 13404,"Acerola, flesh and skin, pitted, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.56,0.0,0.097,0.0,0.0 |
| 31089,Agave syrup,sugar and confectionery,0.0,0.25,78.0,0.5,68.0,0.0 |
| 11168,"Aioli sauce (garlic and olive oil mayonnaise), prepacked",miscellaneous,480.0,1.13,5.44,50.2,2.61,0.25 |
| 26006,"Alaska pollock, raw","meat, egg and fish",72.6,16.3,0.51,0.61,0.0,0.17 |
| 26152,"Alaska pollock, smoked","meat, egg and fish",81.3,18.3,0.0,0.9,0.0,0.0 |
| 26179,"Albacore, in olive oil, canned, drained","meat, egg and fish",192.0,31.3,1.01,6.95,0.0,0.0 |
| 26076,"Albacore, raw","meat, egg and fish",121.0,27.2,0.0,1.37,0.0,0.0 |
| 26077,"Albacore, steamed under pressure","meat, egg and fish",165.0,30.0,0.0,5.06,0.0,0.0 |
| 15029,"Alfalfa seeds, sprouted","fruits, vegetables, legumes and nuts",29.2,3.38,0.81,0.69,0.2,1.9 |
| 15032,"Alfalfa, seeds","fruits, vegetables, legumes and nuts",426.0,29.7,39.3,12.6,0.0,7.9 |
| 11240,"Algerian style sauce, prepacked",miscellaneous,486.0,1.76,14.0,46.8,10.6,0.9 |
| 24664,"Almond cake, financier, prepacked",sugar and confectionery,447.0,8.26,44.3,25.7,34.6,2.3 |
| 18107,"Almond drink, plain, no added sugars, not fortified, prepacked",beverages,35.8,1.06,0.68,3.2,0.0,0.5 |
| 18111,"Almond drink, prepacked (average)",beverages,35.8,1.06,0.68,3.2,0.0,0.5 |
| 18110,"Almond drink, with sugar(s), fortified with calcium, prepacked",beverages,43.9,0.69,3.96,2.8,3.44,0.5 |
| 17030,Almond oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 15042,"Almond, grilled, salted","fruits, vegetables, legumes and nuts",647.0,20.0,12.2,53.9,3.94,8.46 |
| 15062,"Almond, grilled, salted, smoked","fruits, vegetables, legumes and nuts",629.0,18.6,9.01,54.0,4.56,8.25 |
| 15041,"Almond, peeled, no added salt","fruits, vegetables, legumes and nuts",631.0,21.4,8.76,52.5,4.63,9.9 |
| 15000,"Almond, with peel, no added salt","fruits, vegetables, legumes and nuts",615.0,18.8,9.51,51.3,4.2,12.5 |
| 18306,"Aloe vera beverage, with sugar(s)",beverages,32.9,0.094,8.11,0.0,6.4,0.069 |
| 9345,"Amaranth, raw",cereal products,369.0,13.5,58.6,7.02,1.68,6.7 |
| 26001,"American bass, raw","meat, egg and fish",113.0,20.3,0.0,3.58,0.0,0.0 |
| 10048,"American or Canadian sea scallop, without coral, raw","meat, egg and fish",81.3,17.3,1.78,0.54,0.0,0.0 |
| 11167,"American-style sauce, prepacked",miscellaneous,409.0,1.34,9.99,39.8,6.05,1.0 |
| 26000,"Anchovy, fillets, marinated in oil, semi-preserved, drained","meat, egg and fish",167.0,20.6,0.47,9.08,0.0,0.5 |
| 26692,"Anchovy, fillets, marinated in oriental style (oil,chili pepper…), semi-preserved, drained","meat, egg and fish",165.0,19.6,0.48,9.19,0.0,1.09 |
| 25999,"Anchovy, fillets, rolled with capers, salted, in oil, semi-preserved, drained","meat, egg and fish",195.0,22.9,1.56,10.6,0.0,0.98 |
| 26177,"Anchovy, fillets, salted, in oil, semi-preserved, drained","meat, egg and fish",199.0,24.9,0.0,11.0,0.0,0.0 |
| 26694,"Anchovy, fillets, salted, in olive oil, semi-preserved, drained","meat, egg and fish",197.0,25.0,1.36,9.9,0.0,1.1 |
| 26693,"Anchovy, fillets, salted, in sunflower oil, semi-preserved, drained","meat, egg and fish",211.0,24.5,0.54,12.3,0.0,1.5 |
| 26700,"Anchovy, marinated, semi-preserved, drained (average)","meat, egg and fish",186.0,20.3,0.48,11.3,0.0,0.73 |
| 26079,"Anchovy, raw","meat, egg and fish",129.0,18.6,0.0,6.07,0.0,0.0 |
| 11243,"Andalusian style sauce, prepacked",miscellaneous,548.0,1.61,8.03,56.5,5.77,0.7 |
| 26208,"Anglerfish (Lophius budegassa), raw","meat, egg and fish",70.2,16.7,0.0,0.37,0.0,0.0 |
| 26081,"Anglerfish, grilled/pan-fried without added fat","meat, egg and fish",98.2,23.0,0.0,0.68,0.0,0.0 |
| 26018,"Anglerfish, raw","meat, egg and fish",67.0,15.1,0.0,0.74,0.0,0.2 |
| 1010,"Anise spirit, diluted (1+5)",beverages,0.0,0.0,0.5,0.0,0.0,0.0 |
| 1024,"Apple brandy, Calvados type",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 13038,"Apple compote, prepacked","fruits, vegetables, legumes and nuts",107.0,0.25,25.8,0.23,22.6,1.54 |
| 13151,"Apple compote, reduced sugar, prepacked, room temperature","fruits, vegetables, legumes and nuts",64.3,0.25,15.1,0.13,14.3,1.3 |
| 13212,"Apple compote, sugar content and temperature unknown, prepacked (average)","fruits, vegetables, legumes and nuts",93.5,0.25,22.4,0.2,20.0,1.46 |
| 23493,"Apple crumble, prepacked",sugar and confectionery,226.0,1.71,35.4,8.17,19.0,1.9 |
| 2014,"Apple juice, from concentrate",beverages,48.5,0.24,11.3,0.098,10.8,0.3 |
| 2074,"Apple juice, pure juice",beverages,48.9,0.17,11.4,0.14,10.9,0.23 |
| 2076,Apple nectar,beverages,44.9,0.14,10.9,0.075,10.6,0.1 |
| 23481,"Apple pie with custard (flour, eggs, cream, sugar, apple alcohol), from bakery",sugar and confectionery,313.0,4.44,38.7,15.0,25.8,2.5 |
| 23490,Apple tart,sugar and confectionery,227.0,2.52,32.7,8.79,20.7,3.3 |
| 23480,Apple turnover,sugar and confectionery,360.0,4.17,42.2,18.7,11.2,3.1 |
| 13085,"Apple, Canada, flesh without skin, raw","fruits, vegetables, legumes and nuts",51.1,0.4,11.6,0.1,11.0,1.6 |
| 13111,"Apple, dried","fruits, vegetables, legumes and nuts",247.0,0.93,55.0,0.32,52.5,8.7 |
| 13039,"Apple, flesh and skin, raw","fruits, vegetables, legumes and nuts",54.0,0.25,11.6,0.25,10.6,1.4 |
| 13396,"Apple, flesh without skin, raw (average)","fruits, vegetables, legumes and nuts",51.3,0.26,11.9,0.24,11.4,2.39 |
| 13175,"Apple, flesh without skin, roasted/baked","fruits, vegetables, legumes and nuts",52.7,0.16,12.9,0.5,12.6,1.0 |
| 13190,"Apple, var. Chanteclerc, flesh without skin, raw","fruits, vegetables, legumes and nuts",47.2,0.25,11.2,0.5,10.8,1.9 |
| 13191,"Apple, var. Gala, flesh without skin, raw","fruits, vegetables, legumes and nuts",51.6,0.25,11.9,0.5,11.1,1.9 |
| 13620,"Apple, var. Golden, flesh and skin,, raw","fruits, vegetables, legumes and nuts",54.1,0.25,12.8,0.5,11.5,1.4 |
| 13086,"Apple, var. Golden, flesh without skin, raw","fruits, vegetables, legumes and nuts",50.4,0.25,11.7,0.5,11.3,2.5 |
| 13122,"Apple, var. Granny Smith, flesh and skin,, raw","fruits, vegetables, legumes and nuts",48.6,0.25,10.7,0.5,10.1,2.8 |
| 13121,"Apple, var. Granny Smith, flesh without skin, raw","fruits, vegetables, legumes and nuts",51.0,0.25,11.4,0.5,10.6,2.6 |
| 13192,"Apple, var. Pink lady, flesh without skin, raw","fruits, vegetables, legumes and nuts",57.3,0.25,12.8,0.5,12.3,2.9 |
| 13176,"Apples, raw, without skin, cooked, boiled/cooked in water","fruits, vegetables, legumes and nuts",54.0,0.26,11.2,0.36,11.0,2.4 |
| 13205,"Apricot compote, prepacked","fruits, vegetables, legumes and nuts",103.0,0.72,24.1,0.1,23.3,1.47 |
| 17020,Apricot kernel oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 2043,Apricot nectar,beverages,58.6,0.21,13.7,0.03,11.0,0.08 |
| 13712,"Apricot, canned in light syrup, drained","fruits, vegetables, legumes and nuts",61.1,0.94,13.5,0.5,13.1,1.4 |
| 13713,"Apricot, canned in light syrup, solids and liquids","fruits, vegetables, legumes and nuts",62.5,0.81,14.0,0.043,14.0,0.83 |
| 13704,"Apricot, canned in syrup (sugar content unknown), drained (average)","fruits, vegetables, legumes and nuts",67.9,0.59,15.5,0.5,14.9,1.4 |
| 13714,"Apricot, in syrup, canned, drained","fruits, vegetables, legumes and nuts",69.6,0.5,16.0,0.5,15.3,1.4 |
| 13715,"Apricot, in syrup, canned, solids and liquids","fruits, vegetables, legumes and nuts",69.7,0.29,16.3,0.5,15.1,0.81 |
| 13001,"Apricot, pitted, dried","fruits, vegetables, legumes and nuts",239.0,2.88,59.1,0.5,34.3,8.3 |
| 13623,"Apricot, pitted, dried, rehydrated to 35-45% water","fruits, vegetables, legumes and nuts",200.0,2.31,51.1,0.4,29.9,3.5 |
| 13000,"Apricot, pitted, raw","fruits, vegetables, legumes and nuts",44.1,0.81,9.01,0.5,6.7,1.7 |
| 23494,Apricots tart,sugar and confectionery,285.0,3.18,41.0,10.7,17.5,5.9 |
| 26171,"Arctic char, raw","meat, egg and fish",103.0,19.8,0.0,2.7,0.0,0.0 |
| 17900,Argan oil,fats and oils,889.0,0.0,0.0,98.7,0.0,0.0 |
| 11111,"Armorican-style sauce, prepacked",miscellaneous,83.6,2.1,3.95,6.6,0.73,0.0 |
| 11172,"Aromatic stock cube, for fish, dehydrated",miscellaneous,260.0,5.0,7.0,23.0,4.5,2.5 |
| 20232,"Artichoke globe, base, frozen, raw","fruits, vegetables, legumes and nuts",54.5,1.89,7.02,0.42,1.89,7.54 |
| 20067,"Artichoke, canned, drained","fruits, vegetables, legumes and nuts",39.8,1.5,6.5,0.2,1.5,3.0 |
| 20156,"Artichoke, globe, base, canned, drained","fruits, vegetables, legumes and nuts",23.4,1.2,3.02,0.5,0.8,2.6 |
| 20000,"Artichoke, globe, cooked","fruits, vegetables, legumes and nuts",33.2,2.53,0.99,0.28,0.99,8.3 |
| 20155,"Artichoke, globe, heart, canned, drained","fruits, vegetables, legumes and nuts",24.2,1.8,2.31,0.5,1.2,3.2 |
| 20052,"Artichoke, globe, raw","fruits, vegetables, legumes and nuts",45.4,3.27,4.84,0.15,0.99,5.4 |
| 20074,"Artichoke, globe, steamed","fruits, vegetables, legumes and nuts",46.4,2.63,3.24,0.3,1.9,10.9 |
| 12761,"Asiago cheese, from cow's milk",milk and milk products,356.0,32.1,0.0,25.6,0.0,0.0 |
| 9863,"Asian noodles, dry, with wheat and egg, plain, raw",cereal products,371.0,11.9,71.0,3.0,0.5,4.0 |
| 9085,"Asian noodles, seasoned (beef, chicken, vegetables), cooked",starters and dishes,140.0,4.78,18.8,4.3,2.0,2.8 |
| 20349,"Asparagus, boiled/cooked in water (average)","fruits, vegetables, legumes and nuts",20.7,1.97,1.67,0.3,1.24,1.69 |
| 20076,"Asparagus, canned, drained","fruits, vegetables, legumes and nuts",20.3,1.57,1.2,0.65,1.03,1.55 |
| 20299,"Asparagus, green, boiled/cooked in water","fruits, vegetables, legumes and nuts",25.3,2.69,1.73,0.3,1.3,2.2 |
| 20279,"Asparagus, green, raw","fruits, vegetables, legumes and nuts",24.7,2.46,2.03,0.27,1.5,2.15 |
| 20282,"Asparagus, white or purple, peeled, raw","fruits, vegetables, legumes and nuts",21.0,2.2,1.62,0.12,1.62,2.1 |
| 20277,"Asparagus, white, boiled/cooked in water","fruits, vegetables, legumes and nuts",17.3,1.44,1.63,0.3,1.2,1.3 |
| 11506,"Aspartame sweetener, in tablets",sugar and confectionery,44.0,11.0,0.0,0.0,0.0,0.0 |
| 11509,"Aspartame, in powder",sugar and confectionery,18.6,1.0,3.7,0.0,3.7,0.0 |
| 26075,"Atlantic bass, raw","meat, egg and fish",89.9,16.6,0.0,2.61,0.0,0.0 |
| 26069,"Atlantic bluefin tuna, raw","meat, egg and fish",157.0,23.3,0.59,6.81,0.0,0.0 |
| 26102,"Atlantic chub mackerel, raw","meat, egg and fish",135.0,22.1,0.0,5.15,0.0,0.0 |
| 26009,"Atlantic halibut, raw","meat, egg and fish",96.5,21.2,0.0,1.31,0.0,0.0 |
| 26012,"Atlantic herring, fried","meat, egg and fish",201.0,23.0,0.0,12.1,0.0,0.0 |
| 26014,"Atlantic herring, grilled/pan-fried without added fat","meat, egg and fish",193.0,21.6,1.0,11.4,0.0,0.0 |
| 26237,"Atlantic herring, lean, raw","meat, egg and fish",111.0,18.3,0.0,4.22,0.0,0.0 |
| 26010,"Atlantic herring, marinated, or rollmops, prepacked","meat, egg and fish",189.0,13.7,1.95,13.8,0.88,0.0 |
| 26238,"Atlantic herring, oily, raw","meat, egg and fish",175.0,18.7,0.77,10.8,0.0,0.0 |
| 26011,"Atlantic herring, raw","meat, egg and fish",176.0,17.7,0.0,11.7,0.0,0.0 |
| 25998,"Atlantic herring, smoked","meat, egg and fish",163.0,18.1,0.44,9.9,0.24,1.0 |
| 26013,"Atlantic herring, smoked, canned in brine","meat, egg and fish",167.0,16.5,0.5,11.0,0.0,0.0 |
| 26232,"Atlantic herring, smoked, in oil","meat, egg and fish",168.0,15.1,2.0,11.0,0.0,0.0 |
| 20999,"Atlantic wakame (Alaria esculenta), dried or dehydrated",miscellaneous,201.0,12.2,13.3,1.5,0.04,42.9 |
| 25624,"Aubergine caviar, prepacked",miscellaneous,154.0,1.28,4.4,13.8,2.7,3.63 |
| 12521,"Auvergne blue cheese, from cow's milk",milk and milk products,342.0,20.6,0.0,29.0,0.0,0.0001 |
| 17100,Avocado oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 13004,"Avocado, flesh without skin, pitted, raw","fruits, vegetables, legumes and nuts",203.0,1.56,0.0,20.6,0.4,3.6 |
| 24689,Baby biscuit,baby food,439.0,7.5,73.3,12.3,24.8,2.4 |
| 20247,"Baby food jar with vegetables and starchy food, from 4-6 months",baby food,41.7,1.3,6.45,0.8,0.5,1.75 |
| 20246,"Baby food jar with vegetables, from 4-6 months",baby food,24.0,0.9,3.8,0.5,3.7,2.6 |
| 13157,"Baby food jar, fruits with banana",baby food,56.6,0.6,12.1,0.5,12.0,2.3 |
| 13158,"Baby food jar, fruits without banana",baby food,49.2,0.29,10.9,0.5,10.2,2.07 |
| 13159,"Baby fruit-based beverage, from 4/6 months",baby food,35.1,0.25,8.57,0.5,8.23,0.5 |
| 13167,"Baby instant cereal (powder to be reconstituted), from 4/6 months",baby food,393.0,5.1,88.3,1.7,12.7,1.8 |
| 13168,"Baby instant cereal (powder to be reconstituted), from 6 months",baby food,391.0,10.0,81.1,2.0,32.8,4.3 |
| 20251,"Baby meal, vegetable with milk/cream and starchy food, from 12 months",baby food,71.6,2.88,8.53,2.3,2.37,2.4 |
| 20254,"Baby meal, vegetable with milk/cream and starchy food, from 18 months",baby food,70.3,2.56,8.59,2.4,2.71,1.4 |
| 20249,"Baby meal, vegetable with milk/cream and starchy food, from 6-8 months",baby food,70.2,2.38,9.12,2.3,4.62,1.5 |
| 20250,"Baby meal, vegetable with milk/cream and starchy food, from 8-12 months",baby food,77.5,2.1,8.1,3.5,3.4,2.6 |
| 20248,"Baby meal, vegetables and starchy food, from 6-8 months",baby food,42.9,1.2,6.9,0.7,2.8,2.1 |
| 42605,"Baby meal, vegetables with meat/fish and starchy food, from 12 months",baby food,75.7,2.5,8.95,2.9,0.9,1.9 |
| 42606,"Baby meal, vegetables with meat/fish and starchy food, from 18 months",baby food,66.7,2.76,9.02,1.82,1.38,1.6 |
| 42603,"Baby meal, vegetables with meat/fish and starchy food, from 6-8 months",baby food,59.0,3.6,5.9,1.6,1.6,3.3 |
| 42604,"Baby meal, vegetables with meat/fish and starchy food, from 8-12 months",baby food,54.6,2.8,6.77,1.31,1.37,2.45 |
| 3002,"Baby milk, follow-on formula, powder",baby food,484.0,11.6,56.3,23.2,36.4,2.14 |
| 19014,"Baby milk, follow-on formula, ready to drink",baby food,65.1,1.21,8.23,2.9,5.63,0.5 |
| 19015,"Baby milk, for premature baby, ready to drink",baby food,0.0,0.0,48.5,24.7,35.0,3.55 |
| 19012,"Baby milk, growing-up milk, ready to drink",baby food,60.9,1.28,7.77,2.71,5.98,0.0 |
| 3000,"Baby milk, infant formula, powder",baby food,496.0,10.9,55.0,25.3,38.7,2.48 |
| 19013,"Baby milk, infant formula, ready to drink",baby food,71.3,1.21,8.04,3.79,6.72,0.5 |
| 13160,Baby plant-based beverage,baby food,23.2,0.25,5.8,0.5,4.97,0.5 |
| 20252,"Baby soup, with vegetables and potatoes",baby food,38.1,1.0,5.88,0.91,1.32,1.4 |
| 20253,"Baby soup, with vegetables, cereals and milk",baby food,59.5,1.5,7.19,2.5,3.23,0.9 |
| 28727,"Bacon, back","meat, egg and fish",118.0,23.1,0.7,2.6,0.2,0.0 |
| 39518,Baked Alaska,ice cream and sorbet,212.0,3.6,34.8,6.5,32.7,0.5 |
| 11045,"Baker's yeast, dehydrated",miscellaneous,341.0,42.7,14.3,6.56,0.0,26.9 |
| 11010,"Baker's yeast, fresh",miscellaneous,115.0,8.4,11.9,1.9,0.0,8.1 |
| 11046,Baking powder or raising agent,miscellaneous,108.0,0.1,26.9,0.0,0.0,0.2 |
| 23300,Baklava (oriental pastry with almonds and syrup),sugar and confectionery,459.0,10.4,49.2,24.5,39.6,1.0 |
| 20188,"Bamboo shoots, canned, drained","fruits, vegetables, legumes and nuts",19.3,1.63,1.9,0.31,1.89,1.2 |
| 20198,"Bamboo shoots, raw","fruits, vegetables, legumes and nuts",29.1,2.6,2.57,0.3,2.57,2.2 |
| 2366,Banana nectar,beverages,53.8,0.23,12.8,0.048,12.6,0.51 |
| 13089,"Banana, flesh without skin, dried","fruits, vegetables, legumes and nuts",365.0,3.89,78.4,1.81,47.3,9.9 |
| 13005,"Banana, flesh without skin, raw","fruits, vegetables, legumes and nuts",87.6,1.06,19.7,0.5,15.6,2.7 |
| 11100,"Barbecue sauce, prepacked",miscellaneous,136.0,0.56,30.3,0.6,27.5,1.2 |
| 9550,Barley flour,cereal products,337.0,10.5,64.4,1.6,0.8,10.1 |
| 9320,"Barley, wholegrain, raw",cereal products,334.0,12.5,56.2,2.3,0.8,17.3 |
| 37000,"Base for pizza (dough + cream sauce), raw",miscellaneous,261.0,7.7,51.1,2.6,1.8,1.0 |
| 37002,"Base for pizza (dough + tomato sauce), raw",miscellaneous,232.0,6.9,44.6,2.7,1.5,1.0 |
| 11032,"Basil, dried",miscellaneous,244.0,23.0,10.1,4.07,1.71,37.7 |
| 11033,"Basil, fresh",miscellaneous,35.2,3.15,3.4,0.64,0.3,1.6 |
| 23803,"Basque cake (shortbread), with cherries",sugar and confectionery,395.0,4.3,63.3,13.5,42.0,1.4 |
| 23802,"Basque cake (shortbread), with custard cream",sugar and confectionery,340.0,3.75,51.5,13.0,28.1,1.0 |
| 11170,"Basque-style sauce or tomato sauce with sweet peppers, prepacked",miscellaneous,63.1,1.17,7.41,2.71,4.46,2.09 |
| 11053,"Bay, leaves",miscellaneous,353.0,7.61,48.6,8.36,48.6,26.3 |
| 20530,"Beans, mung, mature, seeds, dried","fruits, vegetables, legumes and nuts",343.0,25.2,47.6,1.64,0.0,18.3 |
| 12105,"Beaufort cheese, from cow's milk",milk and milk products,404.0,26.7,0.72,33.0,0.1,0.063 |
| 25538,"Beef carpaccio, with marinade (oil, herbs, cheese), home-made",starters and dishes,271.0,15.2,0.55,23.0,0.5,0.36 |
| 25585,"Beef on skewer, cooked",starters and dishes,136.0,21.9,0.33,5.2,0.0,3.0 |
| 25505,"Beef on skewer, raw",starters and dishes,0.0,20.0,0.0,0.0,0.0,0.0 |
| 25065,"Beef stew with carrots, prepacked",starters and dishes,95.0,13.2,2.91,3.15,0.0,1.1 |
| 25201,"Beef tongue with Madeira wine sauce, prepacked",starters and dishes,180.0,9.5,4.5,13.5,2.5,1.0 |
| 6208,"Beef, bolar-blade, grilled/pan-fried","meat, egg and fish",144.0,26.7,0.0,4.11,0.0,0.0 |
| 6202,"Beef, bolar-blade, raw","meat, egg and fish",118.0,21.8,0.0,3.36,0.0,0.0 |
| 6214,"Beef, bolar-blade, roasted/baked","meat, egg and fish",147.0,27.3,0.0,4.2,0.0,0.0 |
| 6101,"Beef, braised","meat, egg and fish",240.0,32.1,0.0,12.4,0.0,0.0 |
| 6141,"Beef, cheek, braised or boiled","meat, egg and fish",236.0,39.2,0.0,8.82,0.0,0.0 |
| 6140,"Beef, cheek, raw","meat, egg and fish",136.0,22.3,0.4,5.02,0.0,0.0 |
| 6003,"Beef, chuck steak, raw","meat, egg and fish",201.0,19.0,1.45,13.2,0.5,0.0 |
| 6271,"Beef, chuck, braised or boiled","meat, egg and fish",251.0,36.8,0.2,11.4,0.0,0.0 |
| 6270,"Beef, chuck, raw","meat, egg and fish",144.0,21.2,0.0,6.54,0.0,0.0 |
| 6106,"Beef, eye of round, raw","meat, egg and fish",111.0,22.9,0.38,2.02,0.5,0.0 |
| 6211,"Beef, flank steak, grilled/pan-fried","meat, egg and fish",162.0,25.0,0.0,6.94,0.0,0.0 |
| 6212,"Beef, flank steak, raw","meat, egg and fish",133.0,20.4,0.0,5.67,0.0,0.0 |
| 6259,"Beef, ground, cooked (average)","meat, egg and fish",229.0,23.8,0.0,14.9,0.0,0.0 |
| 6205,"Beef, hanger steak, grilled/pan-fried","meat, egg and fish",171.0,23.0,0.0,8.8,0.0,0.0 |
| 6204,"Beef, hanger steak, raw","meat, egg and fish",138.0,19.9,0.62,6.18,0.5,0.0 |
| 6151,"Beef, knuckle, boiled/cooked in water","meat, egg and fish",161.0,31.0,0.0,4.1,0.0,0.0 |
| 6150,"Beef, knuckle, raw","meat, egg and fish",0.0,0.0,0.0,4.25,0.0,0.0 |
| 6253,"Beef, minced steak, 10% fat, cooked","meat, egg and fish",210.0,26.1,0.0,11.8,0.0,0.0 |
| 6252,"Beef, minced steak, 10% fat, raw","meat, egg and fish",170.0,20.0,0.0,10.0,0.0,0.0 |
| 6255,"Beef, minced steak, 15% fat, cooked","meat, egg and fish",239.0,23.6,0.0,16.1,0.0,0.0 |
| 6254,"Beef, minced steak, 15% fat, raw","meat, egg and fish",215.0,20.2,0.47,14.8,0.0,0.0 |
| 6257,"Beef, minced steak, 20% fat, cooked","meat, egg and fish",265.0,23.0,0.0,19.2,0.0,0.0 |
| 6256,"Beef, minced steak, 20% fat, raw","meat, egg and fish",249.0,17.2,0.0,20.0,0.0,0.0 |
| 6251,"Beef, minced steak, 5% fat, cooked","meat, egg and fish",155.0,25.5,0.0,5.85,0.0,0.0 |
| 6250,"Beef, minced steak, 5% fat, raw","meat, egg and fish",130.0,21.9,0.3,4.59,0.0,0.0 |
| 6241,"Beef, neck, braised","meat, egg and fish",184.0,33.0,0.0,5.8,0.0,0.0 |
| 6240,"Beef, neck, raw","meat, egg and fish",198.0,20.1,0.78,12.7,0.5,0.0 |
| 6310,"Beef, oxtail, boiled/cooked in water","meat, egg and fish",196.0,28.0,0.0,9.3,0.0,0.0 |
| 6311,"Beef, oxtail, raw","meat, egg and fish",203.0,21.5,0.23,12.9,0.5,0.0 |
| 6100,"Beef, rib steak, lean, grilled/pan-fried","meat, egg and fish",198.0,25.5,0.0,10.7,0.0,0.0 |
| 6103,"Beef, rib steak, raw","meat, egg and fish",231.0,19.4,0.0,17.1,0.0,0.0 |
| 6001,"Beef, rib, raw","meat, egg and fish",251.0,18.7,0.0,19.6,0.0,0.0 |
| 6210,"Beef, roast beef, roasted/baked","meat, egg and fish",126.0,24.1,0.3,3.16,0.0,0.0 |
| 6104,"Beef, round, cooked","meat, egg and fish",102.0,21.0,0.2,1.9,0.0,0.0 |
| 6102,"Beef, round, raw","meat, egg and fish",187.0,20.7,0.0,11.5,0.0,0.0 |
| 6207,"Beef, rump steak, grilled/pan-fried","meat, egg and fish",138.0,29.0,0.0,2.1,0.0,0.0 |
| 6206,"Beef, rump steak, raw","meat, egg and fish",118.0,23.5,0.4,2.5,0.0,0.0 |
| 6123,"Beef, short ribs, braised or boiled","meat, egg and fish",269.0,37.3,0.0,13.3,0.0,0.0 |
| 6122,"Beef, short ribs, raw","meat, egg and fish",287.0,18.4,0.0,23.7,0.0,0.0 |
| 6002,"Beef, shoulder, raw","meat, egg and fish",130.0,21.4,0.0,4.97,0.0,0.0 |
| 6110,"Beef, sirloin steak, grilled/pan-fried","meat, egg and fish",182.0,27.1,0.0,8.17,0.0,0.0 |
| 6111,"Beef, sirloin steak, raw","meat, egg and fish",152.0,22.3,0.6,6.74,0.0,0.0 |
| 6105,"Beef, sirloin steak, roasted/baked","meat, egg and fish",194.0,28.8,0.0,8.71,0.0,0.0 |
| 6200,"Beef, steak or beef steak, grilled/pan-fried","meat, egg and fish",128.0,27.6,0.0,1.95,0.0,0.0 |
| 6201,"Beef, steak or beef steak, raw","meat, egg and fish",229.0,18.7,0.06,17.2,0.0,0.0 |
| 6230,"Beef, stewing meat, cooked","meat, egg and fish",172.0,34.0,0.0,4.05,0.0,0.0 |
| 6231,"Beef, stewing meat, raw","meat, egg and fish",164.0,24.0,0.0,7.5,0.0,0.0 |
| 6116,"Beef, tenderloin, raw","meat, egg and fish",132.0,21.6,0.22,4.95,0.5,0.0 |
| 6131,"Beef, thin flank, grilled/pan-fried","meat, egg and fish",174.0,21.6,0.0,9.76,0.0,0.0 |
| 6130,"Beef, thin flank, raw","meat, egg and fish",154.0,19.0,0.0,8.63,0.0,0.0 |
| 6161,"Beef, topside, grilled/pan-fried","meat, egg and fish",141.0,28.7,0.0,2.92,0.0,0.0 |
| 6160,"Beef, topside, raw","meat, egg and fish",116.0,23.1,0.57,2.34,0.0,0.0 |
| 6162,"Beef, topside, roasted/baked","meat, egg and fish",146.0,29.8,0.0,3.03,0.0,0.0 |
| 30766,Beer sausage,"meat, egg and fish",319.0,13.0,0.0,29.7,0.0,0.0 |
| 5030,"Beer, alcohol-free (<1,2° alcohol), without added sugars, flavoured or unflavoured",beverages,29.4,0.2,6.08,0.053,3.27,0.5 |
| 5029,"Beer, alcohol-free, sweetened, flavoured or with fruit juice",beverages,30.6,0.2,7.36,0.041,5.5,0.19 |
| 5000,"Beer, dark",beverages,40.5,0.43,4.1,0.0,4.1,0.0 |
| 5011,"Beer, from an abbey or brewery (variable alcohol content)",beverages,47.1,0.51,3.2,0.0,0.25,0.0 |
| 5008,"Beer, low alcohol-content (3° alcohol)",beverages,35.3,0.31,4.62,0.05,1.33,0.0 |
| 5001,"Beer, regular (4-5° alcohol)",beverages,39.0,0.39,3.12,0.0,0.05,0.0 |
| 5010,"Beer, special (5-6° alcohol)",beverages,56.0,0.48,4.55,0.05,0.0,0.0 |
| 5002,"Beer, strong (>8° alcohol)",beverages,62.5,0.51,4.6,0.0,0.0,0.0 |
| 5009,"Beer, white",beverages,60.9,0.5,7.55,0.5,0.0,1.0 |
| 26258,"Beetroot salad, with sauce, prepacked",starters and dishes,59.4,1.44,5.11,3.0,4.96,2.7 |
| 20003,"Beetroot, cooked","fruits, vegetables, legumes and nuts",41.5,1.44,7.13,0.4,6.7,2.5 |
| 20091,"Beetroot, raw","fruits, vegetables, legumes and nuts",40.2,1.61,6.34,0.17,6.34,2.8 |
| 39519,Belle Helene pear (cooked pear topped with hot chocolate sauce on a bed of vanilla ice cream),ice cream and sorbet,196.0,2.74,23.5,9.57,21.0,2.76 |
| 26240,"Big-scale sand smelt (whole small fish), to fry, raw","meat, egg and fish",88.9,17.5,0.0,2.1,0.0,0.0 |
| 26159,"Bigeye scad, raw","meat, egg and fish",70.9,17.5,0.0,0.1,0.0,0.0 |
| 18347,Birch sap beverage,beverages,2.8,0.063,0.7,0.063,0.63,0.0 |
| 24000,Biscuit (cookie),sugar and confectionery,433.0,7.83,67.8,13.8,25.0,3.0 |
| 24037,Biscuit (cookie) filled with fruit paste or fruit puree,sugar and confectionery,421.0,4.93,71.6,12.3,27.2,2.0 |
| 24008,"Biscuit (cookie) filled with fruits, reduced fat",sugar and confectionery,391.0,4.69,75.3,7.2,39.9,3.0 |
| 24020,Biscuit (cookie) from whole grain cereals,sugar and confectionery,462.0,7.75,63.0,18.4,19.5,6.6 |
| 24042,"Biscuit (cookie) with cereals, fortified with vitamins and minerals",sugar and confectionery,461.0,8.96,61.9,18.3,20.1,6.54 |
| 24070,Biscuit (cookie) with coconut,sugar and confectionery,493.0,6.32,65.4,22.1,25.3,3.51 |
| 24004,"Biscuit (cookie) with fruits, low salt",sugar and confectionery,448.0,8.88,64.0,16.0,17.9,5.4 |
| 24011,"Biscuit (cookie), assortment",sugar and confectionery,515.0,6.44,61.4,26.4,39.4,2.9 |
| 24441,"Biscuit (cookie), cat tongue type",sugar and confectionery,475.0,5.27,72.7,17.8,39.7,1.55 |
| 24614,"Biscuit (cookie), hard, with almonds (e.g. canistrelli)",sugar and confectionery,454.0,9.04,68.2,15.4,37.6,3.2 |
| 24013,"Biscuit (cookie), no added sugars and with sweetener(s)",sugar and confectionery,429.0,6.23,72.1,15.7,0.11,3.93 |
| 24001,"Biscuit (cookie), plain",sugar and confectionery,438.0,7.13,74.9,11.5,25.4,3.3 |
| 24048,"Biscuit (cookie), shortbread, commercial, whith vegetal fat",sugar and confectionery,495.0,5.71,64.5,23.1,25.8,3.34 |
| 24231,"Biscuit (cookie), snack with chocolate filling",sugar and confectionery,471.0,6.31,67.5,18.5,29.2,4.7 |
| 24230,"Biscuit (cookie), snack with chocolate filling, whole wheat whole wheat",sugar and confectionery,465.0,5.94,69.3,17.2,31.9,4.8 |
| 24225,"Biscuit (cookie), snack with dairy or vanilla filling",sugar and confectionery,478.0,5.0,70.0,19.0,31.3,3.6 |
| 24240,"Biscuit (cookie), snack with fruits filling",sugar and confectionery,407.0,5.13,73.6,9.4,30.3,3.7 |
| 24430,"Biscuit (cookie), sponge fingers or lady fingers",sugar and confectionery,366.0,7.75,74.5,3.4,48.8,2.9 |
| 24616,"Biscuit (cookie), thin, lemon or orange lavour",sugar and confectionery,419.0,6.37,69.7,9.73,31.6,13.6 |
| 24615,"Biscuit (cookie), thin, with almonds",sugar and confectionery,471.0,7.8,68.0,18.1,49.1,2.1 |
| 24003,"Biscuit (cookie), vitamin and mineral content guaranteed",sugar and confectionery,472.0,10.8,61.1,19.8,22.1,3.5 |
| 24002,"Biscuit (cookie), vitamin content guaranteed",sugar and confectionery,457.0,9.63,72.3,14.2,23.3,0.75 |
| 24016,"Biscuit (cookie), with a chocolate bar covering",sugar and confectionery,485.0,5.56,68.8,20.0,40.8,3.5 |
| 24014,"Biscuit (cookie), with a chocolate bar covering, milk filling",sugar and confectionery,512.0,6.75,62.3,25.6,35.6,2.7 |
| 24676,"Biscuit (cookie), with chocolate and nuts, prepacked",sugar and confectionery,507.0,6.78,57.0,27.1,30.5,4.02 |
| 24687,"Biscuit (cookie), with chocolate chips and coconut, prepacked",sugar and confectionery,519.0,5.93,54.5,29.8,28.3,4.85 |
| 24038,"Biscuit (cookie), with chocolate covering",sugar and confectionery,495.0,6.56,63.5,22.9,27.7,4.1 |
| 24012,"Biscuit (cookie), with chocolate, no added sugars and with sweetener(s), fortified with vitamins",sugar and confectionery,448.0,6.78,64.6,21.8,1.72,3.71 |
| 24036,"Biscuit (cookie), with chocolate, not fortified",sugar and confectionery,507.0,7.75,59.5,25.6,44.2,3.9 |
| 24684,"Biscuit (cookie), with chocolate, prepacked",sugar and confectionery,493.0,6.44,61.0,23.8,31.4,4.3 |
| 24029,"Biscuit (cookie), with sesame, fortifed with vitamins and minerals",sugar and confectionery,485.0,11.5,60.0,21.0,18.5,4.9 |
| 24028,"Biscuit (cookie), with sesame, not fortified",sugar and confectionery,496.0,9.19,60.0,23.3,21.0,4.84 |
| 24010,"Biscuit (cookie), with vegetal fat",sugar and confectionery,436.0,7.23,74.0,11.7,23.4,3.1 |
| 24031,"Biscuit (cookie), without chocolate, reduced fat",sugar and confectionery,388.0,6.0,71.0,6.0,35.0,13.0 |
| 24660,"Biscuit (puff pastry), palmier, from bakery",sugar and confectionery,499.0,5.93,47.8,30.4,21.8,5.3 |
| 24052,"Biscuit (small tart), with chocolate covering, prepacked",sugar and confectionery,504.0,6.58,59.7,25.6,31.5,3.71 |
| 24679,"Biscuit (small tart), with fruit covering, prepacked",sugar and confectionery,424.0,4.63,71.3,13.0,34.5,1.94 |
| 24659,"Biscuit puff pastry, prepacked",sugar and confectionery,528.0,6.06,56.8,30.0,18.8,3.4 |
| 24658,"Biscuit puff pastry, with chocolate covering",sugar and confectionery,532.0,5.93,59.7,29.4,30.3,2.33 |
| 24049,"Biscuit shortbread, with butter",sugar and confectionery,481.0,6.81,66.8,20.0,22.2,3.2 |
| 24050,"Biscuit shortbread, with butter and chocolate",sugar and confectionery,499.0,6.33,63.5,23.7,33.6,3.11 |
| 24057,"Biscuit shortbread, with fruit filling, ""lunette"" type",sugar and confectionery,449.0,6.06,69.2,16.0,31.9,2.04 |
| 24054,"Biscuit shortbread, with fruits",sugar and confectionery,482.0,5.8,66.3,21.0,30.9,2.37 |
| 24678,"Biscuit sponge cake with fruits covering, pre-packed",sugar and confectionery,341.0,4.44,74.4,2.1,51.1,2.8 |
| 24686,"Biscuit sponge cake, filled with fruits and with chocolate covering",sugar and confectionery,395.0,3.88,66.6,11.7,45.2,3.2 |
| 24051,"Biscuit sponge cake, with chocolate covering, pre-packed",sugar and confectionery,489.0,7.38,59.5,23.9,42.4,3.1 |
| 24656,"Biscuit, cookie, cranberries and white chocolate, prepacked",sugar and confectionery,488.0,4.76,65.9,22.4,41.0,2.1 |
| 24655,"Biscuit, oat, plain",sugar and confectionery,491.0,5.64,63.9,22.9,34.6,3.41 |
| 24654,"Biscuit, oat, with chocolate covering",sugar and confectionery,509.0,5.73,61.3,26.0,39.6,3.58 |
| 24657,"Biscuit, stick, with chocolate covering",sugar and confectionery,510.0,6.86,63.1,25.1,34.6,2.42 |
| 24019,"Biscuit, with chocolate, gluten free",sugar and confectionery,504.0,5.04,64.0,24.7,27.5,2.95 |
| 13432,"Bitter orange, flesh without skin, without seeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.73,0.0,0.43,0.0,0.0 |
| 13007,"Black currant, raw","fruits, vegetables, legumes and nuts",70.2,1.4,9.68,0.41,9.68,7.13 |
| 13071,"Black mulberry, raw","fruits, vegetables, legumes and nuts",0.0,1.44,8.1,0.39,8.1,1.7 |
| 8705,"Black or white pudding (blood sausage), grilled/pan-fried (average)","meat, egg and fish",238.0,11.3,4.59,19.4,2.61,0.0 |
| 11015,"Black pepper, powder",miscellaneous,331.0,13.3,39.9,7.5,0.64,25.3 |
| 13583,"Black plum, pitted, raw","fruits, vegetables, legumes and nuts",46.4,0.8,9.6,0.1,9.6,1.94 |
| 8704,"Black pudding, grilled/pan-fried","meat, egg and fish",246.0,11.9,3.78,20.3,2.86,0.0 |
| 8703,"Black pudding, to cook","meat, egg and fish",297.0,12.2,0.29,27.1,0.2,1.42 |
| 26099,"Black seabream, raw","meat, egg and fish",129.0,20.5,0.0,5.27,0.0,1.0 |
| 26222,"Black seabream, roasted/baked","meat, egg and fish",127.0,22.9,1.43,3.3,0.0,0.0 |
| 18154,"Black tea, brewed, no added sugars",beverages,1.26,0.0,0.3,0.007,0.0,0.0 |
| 20106,"Black truffle, raw","fruits, vegetables, legumes and nuts",0.0,5.77,0.0,0.51,0.7,8.5 |
| 13150,"Blackberry, frozen, raw","fruits, vegetables, legumes and nuts",0.0,1.18,10.7,0.43,0.0,5.0 |
| 13029,"Blackberry, raw","fruits, vegetables, legumes and nuts",46.0,1.13,6.53,0.7,6.1,5.2 |
| 1021,Blackcurrant liqueur,beverages,245.0,0.0,41.0,0.0,40.9,0.0 |
| 26109,"Blackspot seabream, raw","meat, egg and fish",102.0,21.0,0.0,2.0,0.0,0.0 |
| 23805,Blinis,cereal products,270.0,5.94,34.6,11.5,4.57,2.23 |
| 2377,"Blood orange juice, pure juice",beverages,45.6,0.63,10.2,0.1,9.75,0.68 |
| 40600,"Blood, beef, raw","meat, egg and fish",82.1,19.5,0.8,0.12,0.8,0.0 |
| 12520,"Blue cheese, from cow's milk",milk and milk products,361.0,16.8,0.68,32.5,0.18,0.063 |
| 26214,"Blue grenadier, raw","meat, egg and fish",75.5,15.6,0.0,1.46,0.0,0.0 |
| 26194,"Blue ling, raw","meat, egg and fish",79.6,18.9,0.0,0.44,0.0,0.0 |
| 26241,"Blue shark, fillet, without skin, raw","meat, egg and fish",73.5,15.0,0.0,1.5,0.0,0.0 |
| 13132,"Blueberry, frozen, raw","fruits, vegetables, legumes and nuts",0.0,0.42,8.9,0.64,8.45,2.7 |
| 13028,"Blueberry, raw","fruits, vegetables, legumes and nuts",57.7,0.87,10.6,0.33,9.96,2.4 |
| 26100,"Bogue, raw","meat, egg and fish",92.1,17.9,0.53,2.03,0.0,0.0 |
| 25013,"Boiled meat with vegetables, prepacked",starters and dishes,77.5,10.9,3.2,2.02,1.5,1.5 |
| 11114,"Bolognese sauce or tomato sauce with meat, prepacked",miscellaneous,93.8,4.22,7.27,4.81,4.74,2.29 |
| 25085,"Bolognese-style pasta (spaghetti, tagliatelle…), prepacked",starters and dishes,116.0,5.32,13.6,4.07,2.64,1.9 |
| 11219,"Bolognese-type vegetarian sauce, with soya proteins, prepacked",miscellaneous,68.0,3.56,5.05,3.0,5.05,2.46 |
| 26101,"Bonito, raw","meat, egg and fish",161.0,22.3,0.0,8.01,0.0,0.0 |
| 18028,"Bottled water, flavoured, no added sugars and no sweetener(s)",beverages,0.096,2.6e-05,0.026,2.6e-05,0.0091,2.9e-05 |
| 18030,"Bottled water, flavoured, no added sugars and with sweetener(s)",beverages,0.0017,0.0001,0.0001,0.0001,0.0001,0.5 |
| 18326,"Bottled water, flavoured, sugar and sweetener contents unknown (average)",beverages,1.88,9.7e-05,0.47,4.6e-05,0.45,0.087 |
| 18012,"Bottled water, flavoured, with sugar(s)",beverages,16.2,0.00046,4.05,0.0,3.96,0.11 |
| 12064,Boulette d'Avesnes cheese from cow's milk,milk and milk products,355.0,20.9,0.0,30.0,0.0,0.0 |
| 40007,"Brain, calf, cooked","meat, egg and fish",135.0,11.5,0.6,9.63,0.0,0.0 |
| 40006,"Brain, calf, raw","meat, egg and fish",116.0,10.3,0.33,8.21,0.0,0.0 |
| 40003,"Brain, lamb, cooked","meat, egg and fish",142.0,12.6,0.19,10.2,0.0,0.0 |
| 40002,"Brain, lamb, raw","meat, egg and fish",121.0,10.4,0.49,8.58,0.0,0.0 |
| 40004,"Brain, pork, braised","meat, egg and fish",174.0,12.4,0.05,13.8,0.0,0.0 |
| 40005,"Brain, pork, raw","meat, egg and fish",128.0,10.3,1.02,9.21,0.0,0.0 |
| 28905,Braised ham on the bone,"meat, egg and fish",198.0,21.6,0.3,12.3,0.0,0.0 |
| 1023,"Brandy, Armagnac or Cognac type",beverages,222.0,0.0,0.76,0.0,0.0,0.0 |
| 15008,"Brazil nut, no added salt","fruits, vegetables, legumes and nuts",701.0,14.3,4.23,67.1,2.33,7.5 |
| 7000,Bread (average),cereal products,276.0,8.18,55.0,1.36,2.38,3.86 |
| 7001,"Bread, French bread, baguette",cereal products,287.0,8.27,58.3,1.4,2.3,2.7 |
| 7013,"Bread, French bread, gluten free, pre-cooked, to be recooked, prepacked",cereal products,234.0,2.88,39.8,5.29,2.65,7.22 |
| 7130,"Bread, French bread, gluten free, prepacked",cereal products,249.0,4.58,37.1,6.6,5.9,9.9 |
| 7261,"Bread, French bread, home-made (with flour for bread making machine)",cereal products,240.0,7.98,46.7,0.9,0.0,5.1 |
| 7260,"Bread, French bread, home-made, with flour for home-made bread preparation",cereal products,256.0,7.81,52.1,0.9,0.0,2.6 |
| 7160,"Bread, French bread, no added salt",cereal products,282.0,8.7,57.0,1.17,4.5,2.68 |
| 7009,"Bread, French bread, pre-cooked, to be recooked, prepacked",cereal products,265.0,7.13,53.9,1.2,2.67,3.5 |
| 7099,"Bread, French bread, prepacked",cereal products,257.0,6.68,48.7,2.81,2.63,3.75 |
| 7004,"Bread, French bread, toasted",cereal products,317.0,9.46,64.0,1.3,1.4,3.7 |
| 7110,"Bread, French bread, wholemeal or integral bread (made with flour type 150)",cereal products,234.0,8.66,41.2,1.7,2.41,7.3 |
| 7002,"Bread, French bread, with yeast",cereal products,261.0,7.41,53.1,1.3,2.4,2.1 |
| 7258,"Bread, bagel",cereal products,301.0,9.83,53.0,4.58,6.48,2.7 |
| 7115,"Bread, bran grain",cereal products,244.0,8.3,44.4,1.94,2.04,6.21 |
| 7255,"Bread, multigrain and/or with seeds",cereal products,269.0,9.58,46.9,3.2,2.2,5.2 |
| 7170,"Bread, panini",cereal products,254.0,7.48,50.6,1.1,2.3,4.2 |
| 7180,"Bread, pita",cereal products,249.0,7.48,48.8,1.5,2.51,3.7 |
| 7007,"Bread, tradtion French bread",cereal products,279.0,8.15,56.7,1.0,2.1,3.8 |
| 7114,"Bread, unleavened, prepacked",cereal products,372.0,10.7,74.9,1.67,3.14,5.41 |
| 7107,"Bread, with seeds, gluten free, prepacked",cereal products,266.0,4.74,38.8,8.55,3.05,6.76 |
| 7500,Breadcrumbs,cereal products,365.0,9.41,74.3,1.6,4.29,5.4 |
| 20813,"Breadfruit, flesh without skin, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.29,21.0,0.11,0.0,0.0 |
| 54500,"Breadfruit, raw","fruits, vegetables, legumes and nuts",0.0,1.07,22.2,0.23,11.0,4.9 |
| 24041,"Breakfast biscuit (cookie), fortified with vitamins and minerals",sugar and confectionery,454.0,7.06,67.3,16.1,27.2,5.8 |
| 24035,"Breakfast biscuit (cookie), reduced sugar",sugar and confectionery,444.0,7.78,66.2,15.0,19.5,6.7 |
| 24040,"Breakfast biscuit (cookie), with chocolate, not fortified",sugar and confectionery,447.0,8.06,62.9,16.4,27.3,7.6 |
| 24034,"Breakfast biscuit (cookie), without chocolate, not fortified",sugar and confectionery,452.0,7.81,65.8,16.3,21.0,5.5 |
| 32003,Breakfast cereals (average),sugar and confectionery,402.0,7.96,73.2,7.21,21.2,5.99 |
| 32037,"Breakfast cereals with chocolate and caramel, extruded, fortified with vitamins and minerals",sugar and confectionery,410.0,8.06,74.7,7.2,23.9,6.4 |
| 32038,"Breakfast cereals with chocolate and caramel, extruded, not fortified",sugar and confectionery,394.0,9.13,76.2,4.43,27.0,6.6 |
| 32001,"Breakfast cereals with chocolate, extruded, not filled, fortified with vitamins and minerals",sugar and confectionery,393.0,8.19,74.7,5.1,22.5,7.1 |
| 32013,"Breakfast cereals with chocolate, not filled, not fortified",sugar and confectionery,387.0,8.63,77.7,3.2,26.8,6.1 |
| 32016,"Breakfast cereals, chocolate or chocolate-hazelnut filling, fortified with vitamins and minerals",sugar and confectionery,440.0,7.06,67.0,15.0,26.3,4.4 |
| 32017,"Breakfast cereals, chocolate or chocolate-hazelnut filling, not fortified",sugar and confectionery,457.0,7.0,67.2,17.2,29.1,2.3 |
| 32031,"Breakfast cereals, fortified with vitamins and minerals (average)",sugar and confectionery,408.0,7.71,72.8,8.2,21.4,5.75 |
| 32041,"Breakfast cereals, mix of flakes, plain, not fortified",sugar and confectionery,341.0,10.2,61.7,3.17,1.49,12.4 |
| 32032,"Breakfast cereals, not fortified (average)",sugar and confectionery,386.0,8.43,77.1,3.39,23.5,6.05 |
| 32133,"Breakfast cereals, puffed corn with honey, fortified with vitamins and minerals",sugar and confectionery,384.0,5.63,86.6,0.9,22.9,3.2 |
| 32129,"Breakfast cereals, puffed corn with honey, not fortified",sugar and confectionery,389.0,5.84,87.3,1.41,26.3,2.01 |
| 32142,"Breakfast cereals, puffed or extruded, with honey or caramel, fortified with vitamins and minerals",sugar and confectionery,388.0,7.44,75.4,4.6,21.8,6.3 |
| 32143,"Breakfast cereals, puffed or extruded, with honey or caramel, not fortified",sugar and confectionery,382.0,6.73,80.1,2.78,21.9,5.03 |
| 32035,"Breakfast cereals, rich in fibre, plain, fortified with vitamins and minerals",sugar and confectionery,361.0,11.9,67.7,2.13,11.7,11.6 |
| 32036,"Breakfast cereals, rich in fibre, plain, not fortified",sugar and confectionery,368.0,8.48,74.8,1.85,15.2,9.4 |
| 32008,"Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and minerals",sugar and confectionery,389.0,9.23,71.9,4.7,19.5,9.7 |
| 32033,"Breakfast cereals, rich in fibre, with fruits or nuts, fortified with vitamins and minerals",sugar and confectionery,395.0,8.63,64.5,9.0,23.3,9.5 |
| 32034,"Breakfast cereals, rich in fibre, with fruits or nuts, not fortified",sugar and confectionery,374.0,8.53,71.1,3.93,22.3,9.9 |
| 32018,"Breakfast cereals, vanilla or milk filling, fortified with vitamins and minerals",sugar and confectionery,429.0,10.4,63.9,13.4,26.0,4.9 |
| 32039,"Breakfast cereals, vanilla or milk filling, not fortified",sugar and confectionery,440.0,7.94,67.5,14.5,26.8,3.4 |
| 32116,"Breakfast cereals, very rich in fibre, plain, fortified with vitamins and minerals",sugar and confectionery,327.0,13.4,43.3,3.8,10.4,33.1 |
| 31125,"Breath mint, sugar-free",sugar and confectionery,241.0,0.08,96.3,0.65,0.19,0.4 |
| 31126,"Breath mint, with sugar(s)",sugar and confectionery,390.0,0.13,96.7,0.37,93.8,0.27 |
| 28503,Bresaola,"meat, egg and fish",172.0,32.8,0.49,4.3,0.0,0.0 |
| 12528,"Bresse blue cheese, reduced fat, from cow's milk",milk and milk products,223.0,21.4,1.0,15.0,0.5,0.0 |
| 23121,Breton pudding cake with prunes,sugar and confectionery,229.0,5.13,32.0,8.0,21.5,3.4 |
| 23120,"Breton pudding cake with prunes filling, prepacked",sugar and confectionery,453.0,5.17,59.3,21.3,37.7,1.5 |
| 8214,Breton pâté,"meat, egg and fish",363.0,11.0,2.88,34.0,1.0,0.5 |
| 7263,"Bretzel, fresh bread",cereal products,330.0,9.18,54.6,7.1,3.58,3.8 |
| 25558,"Brick pastry with beef, home-made, cooked",starters and dishes,342.0,10.4,33.5,17.0,3.2,6.8 |
| 12020,"Brie cheese, from cow's milk",milk and milk products,345.0,17.6,0.68,30.4,0.15,0.056 |
| 12021,"Brie de Meaux cheese, from cow's milk",milk and milk products,276.0,21.4,1.17,20.7,0.2,0.13 |
| 12022,"Brie de Melun cheese, from cow's milk",milk and milk products,288.0,22.0,0.0,22.2,0.2,0.0 |
| 7746,Brioche (average),sugar and confectionery,363.0,8.41,52.1,13.0,13.9,1.94 |
| 7225,"Brioche or Vienna bread, from bakery",sugar and confectionery,338.0,8.89,48.6,11.2,7.51,1.9 |
| 7301,Brioche rusk,cereal products,440.0,8.61,72.1,11.3,9.87,5.7 |
| 7399,"Brioche rusk with raisins, sliced, prepacked",cereal products,405.0,10.7,74.3,5.9,18.8,4.03 |
| 7403,"Brioche rusk, sliced, prepacked",cereal products,427.0,10.2,67.6,11.3,8.4,4.9 |
| 7210,"Brioche sandwich bread, prepacked",cereal products,312.0,7.78,51.4,7.26,10.5,3.03 |
| 7719,"Brioche, (italian pastry filled with raisins and orange candied peel), prepacked",sugar and confectionery,352.0,6.88,50.6,12.7,25.9,3.4 |
| 7739,"Brioche, filled with custard cream (Chinese brioche type), prepacked",sugar and confectionery,267.0,5.81,45.7,6.0,20.3,3.4 |
| 7738,"Brioche, filled with fruits, prepacked",sugar and confectionery,326.0,5.81,52.4,9.0,24.4,5.5 |
| 7742,"Brioche, plain, from bakery",sugar and confectionery,420.0,11.3,50.7,19.1,5.7,0.5 |
| 7740,"Brioche, plain, prepacked",sugar and confectionery,356.0,7.99,52.7,12.1,14.5,2.09 |
| 7745,"Brioche, pure butter, plain, prepacked",sugar and confectionery,361.0,8.21,51.1,13.3,13.0,2.03 |
| 7735,"Brioche, with chocolate chips or filled with chocolate, prepacked",sugar and confectionery,352.0,8.17,51.1,12.1,17.4,2.98 |
| 20500,"Broad bean, boiled/cooked in water","fruits, vegetables, legumes and nuts",83.3,8.06,9.35,0.8,0.4,3.1 |
| 20518,"Broad bean, dried","fruits, vegetables, legumes and nuts",301.0,26.1,33.3,1.53,5.7,25.0 |
| 20543,"Broad bean, fresh, frozen, boiled/cooked in water","fruits, vegetables, legumes and nuts",63.6,5.6,7.4,0.5,1.0,5.8 |
| 20542,"Broad bean, peeled, fresh, frozen, boiled/cooked in water","fruits, vegetables, legumes and nuts",71.9,6.4,9.0,0.5,0.2,2.9 |
| 20541,"Broad bean, peeled, fresh, frozen, raw","fruits, vegetables, legumes and nuts",99.3,9.55,12.2,0.26,2.08,5.05 |
| 20517,"Broad bean, to shell, fresh, raw","fruits, vegetables, legumes and nuts",61.5,6.76,4.2,0.67,0.37,5.85 |
| 12059,Brocciu cheese from goat or ewe's whey,milk and milk products,0.0,10.2,4.0,13.0,2.0,0.0 |
| 20350,"Broccoli, boiled/cooked in water (average)","fruits, vegetables, legumes and nuts",21.8,2.19,1.03,0.5,0.6,3.0 |
| 20302,"Broccoli, boiled/cooked in water, crunchy","fruits, vegetables, legumes and nuts",22.2,2.5,1.23,0.4,0.8,2.6 |
| 20303,"Broccoli, boiled/cooked in water, tender","fruits, vegetables, legumes and nuts",21.8,2.19,1.03,0.5,0.6,3.0 |
| 20351,"Broccoli, cooked (average)","fruits, vegetables, legumes and nuts",30.0,3.17,1.79,0.6,1.06,2.59 |
| 20204,"Broccoli, frozen, raw","fruits, vegetables, legumes and nuts",26.4,2.78,1.5,0.42,1.24,2.75 |
| 20259,"Broccoli, puree","fruits, vegetables, legumes and nuts",29.0,2.5,2.75,0.38,1.65,2.39 |
| 20057,"Broccoli, raw","fruits, vegetables, legumes and nuts",31.9,2.9,2.15,0.36,1.7,2.6 |
| 20304,"Broccoli, steamed","fruits, vegetables, legumes and nuts",38.0,4.13,2.53,0.7,1.5,2.2 |
| 11001,"Broth or stock, beef, dehydrated",miscellaneous,232.0,10.2,18.0,13.3,2.0,0.0 |
| 25930,"Broth or stock, beef, dehydrated and reconstituted",starters and dishes,6.14,0.85,0.36,0.15,0.0,0.0 |
| 25971,"Broth or stock, meat and vegetables, defatted, dehydrated",miscellaneous,197.0,10.8,30.9,3.1,2.2,0.0 |
| 25909,"Broth or stock, meat and vegetables, dehydrated and reconstituted",starters and dishes,5.76,0.53,0.24,0.3,0.0,0.0 |
| 25970,"Broth or stock, meat and vegetables, with fat, dehydrated",miscellaneous,212.0,11.6,28.9,5.4,2.8,0.0 |
| 11174,"Broth or stock, poultry, dehydrated",miscellaneous,193.0,13.0,17.0,8.0,4.0,0.5 |
| 25947,"Broth or stock, poultry, dehydrated and reconstituted",starters and dishes,7.19,1.23,0.28,0.13,0.0,0.0001 |
| 11041,"Broth or stock, vegetables, dehydrated",miscellaneous,287.0,9.66,26.0,16.0,0.0,0.5 |
| 25948,"Broth or stock, vegetables, dehydrated and reconstituted",starters and dishes,4.78,0.34,0.51,0.16,0.19,0.0 |
| 12071,Brousse (uncured cheese from ewes' milk),milk and milk products,142.0,9.38,4.81,9.36,4.81,0.0 |
| 7010,"Brown French bread, with flour type 80 or 110",cereal products,265.0,8.6,54.0,0.33,2.39,4.2 |
| 27017,"Brown bullhead, raw","meat, egg and fish",65.2,13.5,0.0,1.27,0.0,0.0 |
| 26107,"Brown meagre, raw","meat, egg and fish",87.2,20.0,0.0,0.8,0.0,0.0 |
| 23032,"Brownie (chocolate cake), prepacked",sugar and confectionery,458.0,5.94,50.6,25.4,35.1,3.4 |
| 23031,"Brownie (chocolate cake), with nuts, prepacked",sugar and confectionery,466.0,6.58,45.9,27.7,32.0,3.18 |
| 20309,"Brussels sprout, boiled/cooked in water","fruits, vegetables, legumes and nuts",44.4,3.19,5.4,0.3,4.1,4.8 |
| 20077,"Brussels sprout, canned, drained","fruits, vegetables, legumes and nuts",37.8,2.5,4.1,0.53,2.5,3.3 |
| 20206,"Brussels sprout, frozen, raw","fruits, vegetables, legumes and nuts",45.2,3.78,4.69,0.41,2.35,3.8 |
| 20058,"Brussels sprout, raw","fruits, vegetables, legumes and nuts",43.9,3.38,4.59,0.3,2.2,3.8 |
| 23801,"Buckwheat crepe, plain, to be filled, prepacked",sugar and confectionery,161.0,5.32,30.5,1.74,0.0,1.0 |
| 9540,Buckwheat flour,cereal products,348.0,11.5,68.4,2.19,0.03,4.2 |
| 9380,"Buckwheat, wholegrain, raw",cereal products,362.0,13.3,67.5,3.4,0.0,4.0 |
| 19270,"Buffalo milk, whole",milk and milk products,0.0,0.0,5.1,7.35,4.95,0.0 |
| 27023,"Burbot, raw","meat, egg and fish",77.0,17.8,0.0,0.66,0.0,0.0 |
| 1032,"Burger from beef and soybean, prepacked","meat, egg and fish",214.0,15.0,2.48,14.6,0.7,4.5 |
| 11196,"Burger sauce, prepacked",miscellaneous,427.0,1.28,13.2,40.4,10.3,0.58 |
| 25033,"Burgundy-style beef stew, prepacked",starters and dishes,84.3,10.3,4.17,2.61,2.0,1.5 |
| 11120,"Burgundy-style sauce, prepacked",miscellaneous,439.0,1.34,7.85,44.6,5.79,0.53 |
| 12072,"Burrata, from cow's milk",milk and milk products,259.0,10.8,0.93,23.4,0.55,0.0 |
| 25459,Burritos with beef,starters and dishes,170.0,8.0,14.3,8.5,1.9,1.9 |
| 20318,"Butter bean or yellow bean, boiled/cooked in water","fruits, vegetables, legumes and nuts",35.0,2.19,4.45,0.3,2.2,2.7 |
| 20063,"Butter bean or yellow bean, canned, drained","fruits, vegetables, legumes and nuts",23.2,1.2,3.25,0.2,0.86,1.78 |
| 20203,"Butter bean or yellow bean, frozen, raw","fruits, vegetables, legumes and nuts",33.1,1.8,4.59,0.21,2.5,2.8 |
| 20195,"Butter bean or yellow bean, raw","fruits, vegetables, legumes and nuts",37.6,1.82,5.6,0.12,0.0,3.4 |
| 24015,Butter biscuit (cookie),sugar and confectionery,450.0,7.78,73.4,13.3,22.0,2.54 |
| 24018,"Butter biscuit (cookie), gluten free",sugar and confectionery,460.0,3.8,79.3,14.0,21.0,0.9 |
| 24021,"Butter biscuit (cookie), whole wheat",sugar and confectionery,439.0,9.25,66.6,13.4,18.8,7.2 |
| 24017,"Butter biscuit (cookie), with chocolate (chocolate chips or covering)",sugar and confectionery,496.0,6.88,63.8,22.8,35.4,4.0 |
| 16401,Butter oil or concentrated butter,fats and oils,900.0,0.28,0.0,99.9,0.0,0.0 |
| 23081,"Butter pound cake, prepacked",sugar and confectionery,434.0,5.94,48.2,23.9,26.4,1.1 |
| 23080,"Butter pound cake, traditional",sugar and confectionery,440.0,5.94,46.0,25.6,26.8,1.1 |
| 11158,"Butter sauce, prepacked",miscellaneous,192.0,2.2,5.2,17.9,1.0,1.0 |
| 16412,"Butter spread, reduced fat, unsalted (average)",fats and oils,367.0,0.34,3.7,39.1,1.04,1.04 |
| 16411,"Butter, 60-62% fat, light, half-salted",fats and oils,555.0,0.92,0.5,61.0,0.5,0.0 |
| 16410,"Butter, 60-62% fat, light, unsalted",fats and oils,550.0,0.56,0.7,60.6,0.2,0.0 |
| 16402,"Butter, 80% fat minimum, half-salted",fats and oils,725.0,0.75,0.5,80.0,0.5,0.0 |
| 16403,"Butter, 80% fat minimum, salted",fats and oils,732.0,0.5,0.68,80.8,0.0,0.0 |
| 16400,"Butter, 80% fat minimum, unsalted",fats and oils,753.0,0.64,0.71,83.0,0.71,0.0 |
| 16404,"Butter, 82% fa minimumt, unsalted, easy-to-spread",fats and oils,755.0,0.7,0.5,83.4,0.0,0.0 |
| 16416,"Butter, light, 39-41% fat, half-salted",fats and oils,376.0,0.0,4.0,40.0,1.5,0.0 |
| 16415,"Butter, light, 39-41% fat, unsalted",fats and oils,390.0,0.26,3.6,41.7,1.26,0.0 |
| 16413,"Butter, unknown fat content, half-salted (average)",fats and oils,712.0,0.75,0.53,78.6,0.51,0.0 |
| 16414,"Butter, unknown fat content, unsalted (average)",fats and oils,731.0,0.63,0.88,80.5,0.73,0.06 |
| 20102,"Button mushroom or cultivated mushroom, boiled/cooked in water","fruits, vegetables, legumes and nuts",28.7,2.17,3.0,0.47,2.34,2.2 |
| 20079,"Button mushroom or cultivated mushroom, canned, drained","fruits, vegetables, legumes and nuts",18.3,2.0,0.64,0.37,0.0,2.5 |
| 20228,"Button mushroom or cultivated mushroom, frozen, raw","fruits, vegetables, legumes and nuts",16.1,1.87,0.93,0.2,0.25,1.97 |
| 20056,"Button mushroom or cultivated mushroom, raw","fruits, vegetables, legumes and nuts",21.0,2.11,1.83,0.36,1.55,1.0 |
| 20125,"Button mushroom or cultivated mushroom, sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",38.4,4.44,4.53,0.6,0.0,0.9 |
| 11102,"Béarnaise sauce, prepacked",miscellaneous,455.0,0.88,4.87,47.7,2.3,0.13 |
| 11101,"Béchamel sauce, prepacked",miscellaneous,105.0,2.56,6.2,7.4,3.1,1.3 |
| 11143,"Béchamel sauce, w butter, homemade",miscellaneous,147.0,3.84,8.97,10.6,4.38,0.2 |
| 8601,"Caen-style tripe, prepacked",starters and dishes,120.0,20.4,0.5,3.68,0.0,1.5 |
| 20159,"Caesar's mushroom or royal agaric, raw","fruits, vegetables, legumes and nuts",0.0,2.0,0.0,0.3,1.0,1.7 |
| 25628,"Caesar's salad (salad, chicken, croûtons, sauce), prepacked",starters and dishes,151.0,8.13,4.88,10.0,1.71,2.0 |
| 23000,Cake (average),sugar and confectionery,410.0,5.49,51.8,19.6,29.3,2.38 |
| 6582,"Calf, head, boiled/cooked in water","meat, egg and fish",187.0,21.0,0.0,11.4,0.0,0.0 |
| 31092,Calisson from Aix en Provence (marzipan and candied melon sweet),sugar and confectionery,440.0,7.97,59.8,18.0,49.6,3.1 |
| 17800,Camelina oil,fats and oils,0.0,0.0,0.0,0.0,0.0,0.0 |
| 12001,"Camembert cheese, from cow's milk",milk and milk products,280.0,19.5,0.0,22.5,0.0,0.0 |
| 12007,"Camembert cheese, from cow's milk, from pasteurized milk",milk and milk products,275.0,19.2,1.29,21.5,0.0,0.0 |
| 12006,"Camembert cheese, from cow's milk, from raw milk or thermised milk",milk and milk products,267.0,20.7,0.0,20.3,0.2,0.0 |
| 12311,"Camembert cream (processed cheese), from cow's milk",milk and milk products,0.0,11.2,4.0,23.0,4.0,0.0 |
| 25523,"Canapés (savoury toasts with various toppings), prepacked",starters and dishes,251.0,9.09,22.4,13.3,5.6,2.8 |
| 12325,"Cancoillotte (processed cheese), from cow's milk",milk and milk products,151.0,13.8,0.48,10.5,0.0,0.0 |
| 31052,Candied almond or praline,sugar and confectionery,483.0,8.7,67.7,19.7,66.3,0.0 |
| 31023,Candied chestnut,sugar and confectionery,320.0,0.89,77.5,0.54,55.3,2.67 |
| 31027,Candied fruit,sugar and confectionery,297.0,0.25,72.4,0.063,62.9,3.3 |
| 31021,Candied orange peel,sugar and confectionery,307.0,0.59,75.6,0.083,65.2,1.1 |
| 15058,Candied peanut,sugar and confectionery,544.0,12.9,51.4,29.7,44.7,6.1 |
| 31067,Cane molasses,sugar and confectionery,300.0,0.0,74.7,0.1,74.7,0.0 |
| 23022,Canelé cake,sugar and confectionery,298.0,5.0,61.0,3.2,41.2,2.6 |
| 12724,"Cantal cheese, from cow's milk",milk and milk products,378.0,25.3,0.0,31.0,0.5,0.0 |
| 12722,"Cantal cheese, half matured, from cow's milk",milk and milk products,383.0,26.6,0.0,30.5,0.0,0.0 |
| 12109,"Cantal cheese, not matured, from cow's milk,",milk and milk products,363.0,24.7,0.0,29.1,0.0,0.0 |
| 25088,"Cantonese rice, prepacked",starters and dishes,164.0,5.46,23.6,4.94,1.28,1.74 |
| 26108,"Capelin, raw","meat, egg and fish",90.0,18.7,0.0,1.71,0.0,0.0 |
| 11040,"Capers, pickled in vinegar",miscellaneous,0.0,2.18,3.5,0.86,0.41,3.6 |
| 36050,"Capon, meat and skin, raw","meat, egg and fish",195.0,19.9,0.0,12.8,0.0,0.0 |
| 36051,"Capon, meat and skin, roasted/baked","meat, egg and fish",221.0,29.0,0.0,11.7,0.0,0.0 |
| 13054,"Carambola, flesh and skin, raw","fruits, vegetables, legumes and nuts",28.4,1.04,3.83,0.33,3.83,2.8 |
| 39209,"Caramel custard, refrigerated",milk and milk products,155.0,4.75,21.0,5.74,19.3,0.32 |
| 39213,"Caramelized custard cream (crème brûlée), refrigerated",milk and milk products,269.0,4.44,17.5,20.1,16.3,0.32 |
| 11064,"Caraway, seed",miscellaneous,334.0,19.8,11.9,14.6,0.64,38.0 |
| 11128,"Carbonara sauce (cream sauce with lardoons), prepacked",miscellaneous,160.0,5.17,4.7,12.8,1.0,2.65 |
| 25135,"Carbonara-style pasta (spaghetti, tagliatelle…), prepacked",starters and dishes,161.0,5.91,14.2,8.7,1.79,1.18 |
| 18048,"Carbonated beverage or fruit soft drink (fruit juice content unknown), with sugar(s) (average)",beverages,44.6,0.025,10.9,0.01,9.28,0.037 |
| 18019,"Carbonated beverage or fruit soft drink , fruit content >= 10% and < 50%, with sugar(s)",beverages,46.4,0.028,11.3,0.0097,9.47,0.043 |
| 18345,"Carbonated beverage or fruit soft drink, fruit content < 10% , no added sugars and no sweetener(s)",beverages,16.7,0.0,4.17,0.0,4.0,0.0 |
| 18340,"Carbonated beverage or fruit soft drink, fruit content < 10% , no added sugars and with sweetener(s)",beverages,2.06,0.063,0.45,0.0,0.43,0.0 |
| 18049,"Carbonated beverage or fruit soft drink, fruit content < 10% , with sugar(s)",beverages,33.6,0.011,8.36,0.015,8.25,5e-05 |
| 18033,"Carbonated beverage or fruit soft drink, fruit content < 10% , with sugar(s) and with sweetener(s)",beverages,27.2,0.0016,6.79,0.00049,6.71,0.0051 |
| 18050,"Carbonated beverage or fruit soft drink, fruit content <10%, reduced sugar",beverages,28.7,0.0067,7.15,0.1,7.06,0.02 |
| 18051,"Carbonated beverage or fruit soft drink, fruit content >= 10% and < 50%, no added sugars and with sweetener(s)",beverages,3.69,0.027,0.91,0.02,0.84,0.43 |
| 18034,"Carbonated beverage or fruit soft drink, fruit content >= 10% and < 50%, with sugar(s) and with sweetener(s)",beverages,28.1,0.022,6.92,1.3e-05,6.74,0.15 |
| 18001,"Carbonated beverage or soft drink, without fruit , no added sugars and with sweetener(s)",beverages,0.23,2.2e-05,0.063,2.2e-05,0.054,0.1 |
| 18329,"Carbonated beverage or soft drink, without fruit, sugar and sweetener contents unknown (average)",beverages,27.6,0.0067,6.87,0.0071,6.82,0.035 |
| 18026,"Carbonated beverage or soft drink, without fruit, with sugar(s)",beverages,34.5,0.0016,8.28,0.043,8.28,0.017 |
| 18078,"Carbonated beverage or soft drink, without fruit, with sugar(s) and with sweetener(s)",beverages,22.4,0.0072,5.58,1.5e-05,5.57,0.13 |
| 18341,"Carbonated beverage, apple content >= 50% and <99%, no added sugars",beverages,30.0,0.0,7.5,0.0,6.5,0.0 |
| 11075,"Cardamom, powder",miscellaneous,321.0,10.8,40.5,6.7,0.0,28.0 |
| 20241,"Cardoon, cooked","fruits, vegetables, legumes and nuts",22.0,0.76,3.63,0.11,0.0,1.7 |
| 20054,"Cardoon, raw","fruits, vegetables, legumes and nuts",13.7,0.7,1.7,0.1,1.5,1.6 |
| 8742,"Caribbean blood sausage, to cook","meat, egg and fish",231.0,11.5,9.2,16.5,5.1,0.0 |
| 20803,"Caribbean cabbage, pulp, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,3.25,0.0,0.0033,0.0,0.0 |
| 25433,"Caribbean-style fish fritters, fish acras, prepacked","meat, egg and fish",275.0,12.4,15.1,17.6,2.55,3.0 |
| 27003,"Carp, raw, farmed","meat, egg and fish",114.0,17.7,0.0,4.76,0.0,0.0 |
| 27004,"Carp, roasted/baked","meat, egg and fish",151.0,21.6,0.0,7.17,0.0,0.0 |
| 20996,"Carragheen mosses (Chondrus crispus), dried or dehydrated",miscellaneous,215.0,16.7,15.0,1.95,0.44,35.5 |
| 2006,"Carrot juice, pure juice",beverages,29.4,0.4,6.55,0.1,5.95,0.33 |
| 20352,"Carrot, boiled/cooked in water (average)","fruits, vegetables, legumes and nuts",29.6,0.25,5.73,0.3,5.1,3.3 |
| 20305,"Carrot, boiled/cooked in water, crunchy","fruits, vegetables, legumes and nuts",33.1,0.75,6.33,0.3,5.9,3.2 |
| 20306,"Carrot, boiled/cooked in water, tender","fruits, vegetables, legumes and nuts",29.6,0.25,5.73,0.3,5.1,3.3 |
| 20007,"Carrot, canned, drained","fruits, vegetables, legumes and nuts",21.8,0.7,3.29,0.19,2.49,1.88 |
| 20353,"Carrot, cooked (average)","fruits, vegetables, legumes and nuts",33.0,0.37,6.24,0.2,5.67,3.43 |
| 20092,"Carrot, dehydrated","fruits, vegetables, legumes and nuts",317.0,8.1,56.0,1.49,38.8,23.6 |
| 20208,"Carrot, frozen, raw","fruits, vegetables, legumes and nuts",33.6,0.78,4.95,0.46,4.69,3.3 |
| 20009,"Carrot, raw","fruits, vegetables, legumes and nuts",30.2,0.78,5.16,0.5,4.85,2.9 |
| 20307,"Carrot, steamed","fruits, vegetables, legumes and nuts",40.3,0.63,7.33,0.3,6.9,3.7 |
| 20298,"Carrots, , seasoned puree with cream, prepacked","fruits, vegetables, legumes and nuts",43.7,1.44,4.57,1.6,4.39,3.0 |
| 20261,"Carrots, puree","fruits, vegetables, legumes and nuts",30.1,0.88,5.06,0.3,4.8,3.1 |
| 12025,"Carré de l'Est cheese, from cow's milk",milk and milk products,318.0,18.4,0.83,27.0,0.33,0.0 |
| 13434,"Cashew apple,flesh and skin,, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.79,0.0,0.11,0.0,0.0 |
| 15055,"Cashew nut, dry-grilled, no added salt","fruits, vegetables, legumes and nuts",630.0,17.4,23.5,49.0,6.63,5.7 |
| 15054,"Cashew nut, grilled, no added salt","fruits, vegetables, legumes and nuts",618.0,17.4,21.3,48.1,6.64,8.4 |
| 15019,"Cashew nut, grilled, salted","fruits, vegetables, legumes and nuts",632.0,15.2,26.7,49.5,8.01,3.85 |
| 54034,"Cassava or manioc, root, cooked","fruits, vegetables, legumes and nuts",135.0,0.69,32.8,0.043,0.0,0.4 |
| 54031,"Cassava or manioc, root, raw","fruits, vegetables, legumes and nuts",157.0,1.36,36.3,0.28,1.7,1.8 |
| 25101,"Cauliflower au gratin, prepacked",starters and dishes,86.3,3.0,3.3,6.5,0.88,1.3 |
| 20017,"Cauliflower, boiled","fruits, vegetables, legumes and nuts",20.9,1.6,1.6,0.46,0.0,2.0 |
| 20082,"Cauliflower, frozen, raw","fruits, vegetables, legumes and nuts",25.1,2.01,2.5,0.27,2.22,2.3 |
| 20016,"Cauliflower, raw","fruits, vegetables, legumes and nuts",24.9,1.81,2.13,0.7,1.7,2.2 |
| 20312,"Cauliflower, steamed","fruits, vegetables, legumes and nuts",30.5,2.56,3.41,0.3,2.4,1.8 |
| 12523,"Causses blue cheese, from cow's milk",milk and milk products,350.0,20.4,0.0,30.0,0.0,0.0 |
| 26005,"Caviar, semi-preserved","meat, egg and fish",254.0,25.0,0.0,17.1,0.0,0.0 |
| 11088,"Cayenne pepper, powder",miscellaneous,376.0,12.0,29.4,17.3,10.3,27.2 |
| 25600,"Celeriac salad, with remoulade sauce, prepacked",starters and dishes,114.0,0.94,3.14,10.2,1.8,2.2 |
| 20315,"Celeriac, boiled/cooked in water","fruits, vegetables, legumes and nuts",26.2,0.94,4.32,0.3,1.2,2.6 |
| 20025,"Celeriac, cooked","fruits, vegetables, legumes and nuts",36.5,1.3,4.6,0.86,2.8,2.6 |
| 20278,"Celeriac, puree","fruits, vegetables, legumes and nuts",26.2,1.37,2.83,0.18,2.11,4.01 |
| 20055,"Celeriac, raw","fruits, vegetables, legumes and nuts",26.3,1.38,3.98,0.5,1.6,4.5 |
| 20314,"Celery stalk, braised","fruits, vegetables, legumes and nuts",14.7,0.75,2.48,0.3,1.7,1.5 |
| 20078,"Celery stalk, canned, drained","fruits, vegetables, legumes and nuts",13.1,0.63,1.38,0.15,0.8,2.0 |
| 20354,"Celery stalk, cooked (average)","fruits, vegetables, legumes and nuts",13.1,0.63,1.38,0.15,0.8,2.0 |
| 20023,"Celery stalk, raw","fruits, vegetables, legumes and nuts",15.4,0.63,2.41,0.5,1.3,2.2 |
| 20160,"Cep or boletus mushroom, raw","fruits, vegetables, legumes and nuts",28.8,3.23,2.0,0.49,1.28,2.12 |
| 31114,Cereal bar with almonds or hazelnuts,sugar and confectionery,444.0,8.69,60.6,18.2,20.4,4.6 |
| 31106,Cereal bar with chocolate,sugar and confectionery,451.0,6.55,73.0,14.9,32.9,4.5 |
| 31115,Cereal bar with chocolate and fruits,sugar and confectionery,419.0,5.7,70.4,11.8,34.8,4.04 |
| 31102,"Cereal bar with chocolate, fortified with vitamins and minerals",sugar and confectionery,407.0,5.99,70.3,10.9,32.3,3.7 |
| 31113,Cereal bar with fruit,sugar and confectionery,379.0,5.49,74.1,7.07,29.6,3.8 |
| 31101,"Cereal bar with fruit, fortified with vitamins and minerals",sugar and confectionery,382.0,6.13,73.3,6.53,30.4,4.13 |
| 31100,"Cereal bar, for breakfast, with milk, with chocolate or not, fortified with vitamins and minerals",sugar and confectionery,382.0,7.06,79.5,3.2,28.1,4.5 |
| 31104,"Cereal bar, low calorie",sugar and confectionery,391.0,5.9,71.0,11.2,8.5,5.8 |
| 25233,"Cereal burger with cheese (without soybean), prepacked",starters and dishes,241.0,7.0,27.8,10.3,2.86,4.3 |
| 25234,"Cereal burger with végétables (without soybean), prepacked",starters and dishes,211.0,5.31,28.0,7.6,3.66,4.4 |
| 32043,"Cereal flakes plain, no added sugars, not fortified",sugar and confectionery,369.0,12.2,70.2,2.78,0.88,7.28 |
| 32022,"Cereal flakes with chocolate, with or without nuts, fortified with vitamins and minerals",sugar and confectionery,399.0,8.0,74.5,6.3,19.2,6.0 |
| 32028,"Cereal flakes with chocolate, with or without nuts, not fortified",sugar and confectionery,413.0,7.63,73.6,8.4,20.6,4.9 |
| 32023,"Cereal flakes with fruits, fortified with vitamins and minerals",sugar and confectionery,377.0,8.1,80.6,1.58,14.6,4.25 |
| 32029,"Cereal flakes with fruits, not fortified",sugar and confectionery,378.0,8.36,79.7,1.62,12.7,5.44 |
| 32025,"Cereal flakes with nuts, fortified with vitamins and minerals",sugar and confectionery,392.0,8.18,73.5,5.53,23.2,6.43 |
| 32030,"Cereal flakes, plain, with sugar(s), fortified with vitamins and minerals",sugar and confectionery,372.0,8.5,77.7,1.5,12.6,6.0 |
| 32042,"Cereal flakes, plain, with sugar(s), not fortified",sugar and confectionery,377.0,8.0,80.1,1.5,13.9,5.7 |
| 12830,"Chabichou cheese, from goat's milk",milk and milk products,305.0,19.4,1.5,24.8,0.5,0.0 |
| 5207,Champagne,beverages,76.1,0.3,1.4,0.0,1.4,0.0 |
| 20103,"Chanterelle or girolle mushroom, raw","fruits, vegetables, legumes and nuts",24.7,1.49,1.77,0.53,1.16,3.8 |
| 12028,"Chaource cheese, from cow's milk",milk and milk products,278.0,17.3,0.58,22.9,0.2,0.0 |
| 13177,"Chayote, boiled/cooked in water","fruits, vegetables, legumes and nuts",21.6,0.62,2.29,0.48,0.0,2.8 |
| 20805,"Chayote, green skin, flesh without skin, pitted, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.23,4.6,0.023,0.0,3.0 |
| 13128,"Chayote, raw","fruits, vegetables, legumes and nuts",19.1,0.82,2.8,0.13,1.66,1.7 |
| 20807,"Chayote, white skin, flesh and skin, pitted, steamed, frozen, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,0.0,0.0,0.0,1.6 |
| 20806,"Chayote, white skin, flesh without skin, pitted, canned, solids and liquids, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,0.0,0.0,0.0,1.0 |
| 20804,"Chayote, white skin, flesh without skin, pitted, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.21,5.93,0.033,0.0,1.9 |
| 20297,"Chayote, without skin, pitted, steamed, sampled in the island La Réunion (Sechium edule)","fruits, vegetables, legumes and nuts",20.9,0.63,3.5,0.3,2.8,1.4 |
| 12726,"Cheddar cheese, from cow's milk",milk and milk products,399.0,24.7,1.2,32.6,0.15,0.0 |
| 12999,Cheese (average),milk and milk products,324.0,21.1,0.71,26.3,0.42,0.015 |
| 12053,"Cheese for tartiflette, soft with mixed rind, from cow's milk",milk and milk products,320.0,20.2,0.72,26.4,0.72,1.0 |
| 12775,"Cheese mix, grated, from cow's milk",milk and milk products,386.0,32.0,0.15,28.9,3.3e-05,0.0 |
| 25401,"Cheese puff pastry, prepacked, cooked",starters and dishes,302.0,8.25,28.1,17.1,3.86,1.3 |
| 25398,"Cheese puff pastry, prepacked, to cook",starters and dishes,283.0,6.08,26.2,16.9,2.92,1.18 |
| 11189,"Cheese sauce for risotto or pasta, prepacked",miscellaneous,118.0,3.11,4.24,9.53,0.68,1.4 |
| 25020,Cheese soufflé,starters and dishes,185.0,10.9,4.75,13.4,2.15,1.15 |
| 25546,"Cheese with ham, breaded, prepacked",starters and dishes,262.0,17.4,15.3,14.6,1.5,1.0 |
| 19437,"Cheese, breaded, to grill, prepacked, from goat's milk",starters and dishes,0.0,12.9,15.0,19.2,3.5,0.0 |
| 12812,"Cheese, buche, from goat's milk",milk and milk products,285.0,18.8,0.0,23.3,0.0,0.0 |
| 12813,"Cheese, buche, from goat's milk, reduced fat",milk and milk products,183.0,22.6,1.0,10.0,1.0,0.0 |
| 12815,"Cheese, dry, from goat's milk",milk and milk products,440.0,30.5,0.0,35.6,0.0,0.0 |
| 12805,"Cheese, fresh, from goat's milk,",milk and milk products,194.0,12.0,2.5,15.2,2.17,1.7e-05 |
| 12828,"Cheese, from ewe's whey",milk and milk products,190.0,10.1,4.3,14.8,4.3,0.0 |
| 12807,"Cheese, from goat's milk, from raw milk",milk and milk products,286.0,18.5,1.12,23.3,0.017,0.0 |
| 12819,"Cheese, from goat's milk, spreadable, plain",milk and milk products,161.0,10.8,2.41,12.2,2.41,0.0 |
| 12803,"Cheese, lactic, matured, from goat's milk",milk and milk products,308.0,20.7,1.24,24.7,0.26,0.0 |
| 12810,"Cheese, semi-dry, from goat's milk",milk and milk products,353.0,21.6,0.0,29.8,0.0,0.0 |
| 25415,"Cheeseburger, double, from fast food",starters and dishes,290.0,15.5,19.4,16.7,1.28,1.0 |
| 25414,"Cheeseburger, from fast food",starters and dishes,290.0,13.7,22.3,15.8,3.94,1.4 |
| 25644,"Cheeseburger, prepacked",starters and dishes,265.0,13.6,22.7,13.0,4.55,1.47 |
| 23001,"Cheesecake, prepacked",sugar and confectionery,337.0,5.44,34.1,19.7,21.3,0.7 |
| 13056,"Cherimoya, flesh without skin, raw","fruits, vegetables, legumes and nuts",80.0,1.57,15.4,0.68,12.9,3.0 |
| 13008,"Cherry, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",53.7,0.81,13.0,0.3,10.0,1.6 |
| 10999,"Chervil, dried",miscellaneous,302.0,23.2,37.8,3.9,0.0,11.3 |
| 11002,"Chervil, raw",miscellaneous,48.3,3.31,6.25,0.55,0.6,2.55 |
| 15013,"Chestnut cream, prepacked",sugar and confectionery,278.0,0.95,65.9,0.66,51.5,2.28 |
| 18906,"Chestnut drink, plain, prepacked",beverages,67.9,0.21,13.5,1.4,9.01,0.61 |
| 9570,Chestnut flour,cereal products,362.0,5.69,70.4,3.43,0.0,12.6 |
| 19852,"Chestnut mousse, refrigerated",milk and milk products,207.0,2.17,34.4,6.5,28.3,1.1 |
| 15015,"Chestnut puree, canned","fruits, vegetables, legumes and nuts",102.0,2.28,22.8,0.0,0.0,0.0 |
| 15020,"Chestnut, boiled/cooked in water","fruits, vegetables, legumes and nuts",123.0,2.0,23.0,1.38,0.0,4.5 |
| 15039,"Chestnut, canned","fruits, vegetables, legumes and nuts",145.0,1.96,28.8,1.4,3.9,4.0 |
| 15021,"Chestnut, grilled","fruits, vegetables, legumes and nuts",211.0,3.34,41.1,1.7,11.3,7.1 |
| 15024,"Chestnut, raw","fruits, vegetables, legumes and nuts",189.0,2.02,36.8,1.76,7.92,8.1 |
| 12846,"Chevrot cheese, from goat's milk",milk and milk products,263.0,17.2,1.42,21.1,0.49,0.0 |
| 31121,"Chewing gum, sugar level unknown (average)",sugar and confectionery,263.0,0.23,79.9,0.4,25.4,2.71 |
| 31054,"Chewing gum, sugar-free",sugar and confectionery,206.0,0.22,76.0,0.25,0.088,1.95 |
| 31007,"Chewing gum, with sugar(s)",sugar and confectionery,360.0,0.25,86.4,0.65,68.1,4.0 |
| 31097,Chewy candy,sugar and confectionery,392.0,0.94,84.3,5.1,66.5,1.5 |
| 31081,"Chewy candy, caramel",sugar and confectionery,415.0,2.23,79.1,9.98,59.8,0.19 |
| 31122,"Chewy candy, caramel, chocolate-coated",sugar and confectionery,446.0,3.29,69.6,16.8,55.5,1.8 |
| 15047,"Chia, seed, dried","fruits, vegetables, legumes and nuts",454.0,16.5,7.72,30.7,0.0,34.4 |
| 9580,Chick pea flour,cereal products,359.0,22.4,47.0,6.69,10.9,10.8 |
| 20507,"Chick pea, boiled/cooked in water","fruits, vegetables, legumes and nuts",148.0,8.31,17.7,3.0,0.3,8.2 |
| 20532,"Chick pea, canned, drained","fruits, vegetables, legumes and nuts",122.0,6.74,15.0,2.68,0.5,5.45 |
| 20516,"Chick pea, dried","fruits, vegetables, legumes and nuts",350.0,20.5,47.5,6.04,2.3,12.2 |
| 25502,"Chicken burger, from fast food",starters and dishes,249.0,12.7,23.8,11.0,2.9,1.2 |
| 25643,"Chicken burger, prepacked",starters and dishes,230.0,12.4,25.2,8.43,3.33,1.98 |
| 16540,Chicken fat,fats and oils,898.0,0.0,0.0,99.8,0.0,0.0 |
| 36019,"Chicken high leg, meat, raw","meat, egg and fish",116.0,19.7,0.0,4.12,0.0,0.0 |
| 36030,"Chicken leg, meat, boiled/cooked in water","meat, egg and fish",188.0,24.8,0.7,9.52,0.0,0.0 |
| 36006,"Chicken leg, meat, roasted/baked","meat, egg and fish",171.0,24.8,0.0,8.03,0.0,0.0 |
| 1033,"Chicken nuggets (with soybean), breaded croquette, prepacked",starters and dishes,220.0,13.4,16.7,10.3,1.74,2.0 |
| 36027,"Chicken nuggets, breaded croquette, prepacked",starters and dishes,250.0,15.6,19.4,11.6,1.3,2.4 |
| 25204,"Chicken tagine, prepacked",starters and dishes,127.0,7.54,14.4,3.7,6.8,3.0 |
| 25174,"Chicken with curry and coconut milk sauce, prepacked",starters and dishes,125.0,10.6,4.07,6.9,1.9,1.1 |
| 25190,"Chicken, Basque-style, prepacked",starters and dishes,107.0,9.3,2.5,6.4,2.0,1.3 |
| 36029,"Chicken, breast, meat and skin, raw","meat, egg and fish",167.0,20.9,0.0,9.25,0.0,0.0 |
| 36032,"Chicken, breast, meat and skin, roasted/baked","meat, egg and fish",189.0,29.8,0.0,7.78,0.0,0.0 |
| 36018,"Chicken, breast, without skin, grilled/pan-fried","meat, egg and fish",141.0,30.1,0.0,2.0,0.0,0.0 |
| 36041,"Chicken, breast, without skin, grilled/pan-fried, organic","meat, egg and fish",144.0,31.1,0.0,1.8,0.0,0.0 |
| 36017,"Chicken, breast, without skin, raw","meat, egg and fish",110.0,23.4,0.0,1.5,0.0,0.0 |
| 36040,"Chicken, breast, without skin, raw, label rouge","meat, egg and fish",113.0,25.2,0.0,1.0,0.0,0.0 |
| 36039,"Chicken, breast, without skin, raw, organic","meat, egg and fish",118.0,24.6,0.0,1.8,0.0,0.0 |
| 36022,"Chicken, drumstick, raw","meat, egg and fish",155.0,18.1,0.0,9.2,0.0,0.0 |
| 36020,"Chicken, eviscerated without offal, raw","meat, egg and fish",210.0,18.6,0.0,15.1,0.0,0.0 |
| 36008,"Chicken, free-range, meat and skin, raw","meat, egg and fish",120.0,22.0,0.0,3.5,0.0,0.0 |
| 36031,"Chicken, leg, meat and skin, boiled/cooked in water","meat, egg and fish",187.0,26.1,0.55,9.1,0.2,0.0 |
| 36002,"Chicken, leg, meat and skin, raw","meat, egg and fish",192.0,17.3,0.0,13.5,0.0,0.0 |
| 36038,"Chicken, leg, meat and skin, raw, label rouge","meat, egg and fish",173.0,19.1,0.0,10.6,0.0,0.0 |
| 36037,"Chicken, leg, meat and skin, raw, organic","meat, egg and fish",193.0,18.1,0.0,13.3,0.0,0.0 |
| 36004,"Chicken, leg, meat and skin, roasted/baked","meat, egg and fish",205.0,25.9,0.0,11.3,0.0,0.0 |
| 36024,"Chicken, leg, meat, raw","meat, egg and fish",114.0,19.3,0.0,4.05,0.0,0.0 |
| 36035,"Chicken, marinated wings, prepacked, roasted/baked",starters and dishes,213.0,22.4,2.1,12.6,0.6,0.9 |
| 36016,"Chicken, meat and skin, raw","meat, egg and fish",173.0,21.5,0.3,9.54,0.0,0.0 |
| 36005,"Chicken, meat and skin, roasted/baked","meat, egg and fish",204.0,28.9,0.0,9.88,0.0,0.0 |
| 36003,"Chicken, meat, raw","meat, egg and fish",109.0,20.9,0.0,2.89,0.0,0.0 |
| 36007,"Chicken, white race, meat and skin, raw","meat, egg and fish",122.0,20.8,0.0,4.3,0.0,0.0 |
| 36023,"Chicken, wing, meat and skin, raw","meat, egg and fish",181.0,20.4,0.0,11.0,0.0,0.0 |
| 36033,"Chicken, wing, meat and skin, roasted/baked","meat, egg and fish",247.0,23.8,0.0,16.9,0.0,0.0 |
| 25073,"Chicory with ham in sauce, prepacked",starters and dishes,109.0,7.44,4.71,6.3,1.98,1.5 |
| 18152,"Chicory, powder, instant",beverages,323.0,3.3,57.2,2.5,21.7,29.2 |
| 20026,"Chicory, raw","fruits, vegetables, legumes and nuts",16.6,1.19,2.83,0.5,2.4,1.1 |
| 20316,"Chicory, roasted/baked","fruits, vegetables, legumes and nuts",22.0,1.13,4.38,0.3,3.2,0.5 |
| 25111,"Chili con carne, prepacked",starters and dishes,118.0,7.13,13.0,3.35,2.58,3.56 |
| 20151,"Chili pepper, raw","fruits, vegetables, legumes and nuts",37.4,1.87,5.75,0.44,4.01,1.5 |
| 20167,"Chinese cabbage (nappa cabbage), raw","fruits, vegetables, legumes and nuts",16.4,1.25,2.1,0.2,0.82,0.73 |
| 20221,"Chinese cabbage (nappa cabbage), sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",18.9,1.06,2.77,0.5,2.72,1.6 |
| 20339,"Chinese cabbage, pak choï ou pak choy, cooked","fruits, vegetables, legumes and nuts",12.8,1.56,0.78,0.16,0.78,1.0 |
| 20340,"Chinese cabbage, pak choï ou pak choy, raw","fruits, vegetables, legumes and nuts",14.6,1.5,1.2,0.2,1.18,1.0 |
| 20296,"Chinese cabbageor bok choï bredes, rods and leafs, steamed, from the island La Réunion (Brassica rapa subsp. Chinensis)","fruits, vegetables, legumes and nuts",16.4,1.69,1.7,0.3,0.4,1.3 |
| 20590,"Chinese or Japanese artichokes, cooked","fruits, vegetables, legumes and nuts",49.0,2.13,9.11,0.5,0.2,1.9 |
| 20231,"Chinese or Japanese artichokes, frozen, raw","fruits, vegetables, legumes and nuts",51.8,7.38,5.51,0.03,0.5,0.0 |
| 25169,"Chinese specialty or dumplings, prepacked",starters and dishes,149.0,5.9,28.0,1.4,3.9,0.21 |
| 30005,"Chipolata sausage, cooked","meat, egg and fish",283.0,18.8,0.8,22.4,0.4,0.0 |
| 30115,"Chipolata sausage, raw","meat, egg and fish",253.0,15.8,1.0,20.6,0.32,0.4 |
| 8500,Chitterling sausage,"meat, egg and fish",211.0,18.4,0.3,15.1,0.0,0.0 |
| 8501,Chitterling sausage from Guéméné,"meat, egg and fish",234.0,18.0,0.0,18.0,0.0,0.0 |
| 8552,"Chitterling sausage from Troyes, to cook","meat, egg and fish",256.0,19.7,1.0,19.0,0.5,0.9 |
| 8512,Chitterling sausage from Vire,"meat, egg and fish",238.0,19.0,0.0,18.0,0.0,0.0 |
| 8551,"Chitterling sausage, grilled/pan-fried","meat, egg and fish",301.0,24.5,0.54,22.3,0.2,1.0 |
| 8504,"Chitterling sausage, reheated in a frying pan","meat, egg and fish",270.0,22.5,0.0,20.0,0.2,1.0 |
| 8550,"Chitterling sausage, to cook","meat, egg and fish",225.0,18.8,0.5,16.3,0.5,0.71 |
| 11003,"Chive or spring onion, fresh",miscellaneous,30.8,2.55,2.85,0.46,2.09,2.55 |
| 11095,"Chive, dried",miscellaneous,0.0,0.0,38.1,3.5,0.0,26.2 |
| 20997,"Chlorella, dried or dehydrated",miscellaneous,0.0,48.5,30.9,11.4,0.0,0.0 |
| 31066,"Chocolate and nut confectionery, filled with praliné",sugar and confectionery,558.0,6.53,51.4,35.3,49.2,3.88 |
| 31000,Chocolate bar with biscuit,sugar and confectionery,492.0,5.56,61.4,24.1,43.3,3.7 |
| 31071,Chocolate bar with dried fruits,sugar and confectionery,494.0,7.23,57.6,26.0,45.1,1.53 |
| 31001,"Chocolate bar, chocolate-coated, without biscuit",sugar and confectionery,496.0,3.7,66.4,24.1,47.0,0.6 |
| 31098,"Chocolate bar, milk chocolate, with nougat",sugar and confectionery,532.0,5.8,60.5,29.0,60.1,2.9 |
| 24224,"Chocolate biscuit (cookie), with vanilla filling, round, black and white",sugar and confectionery,480.0,5.06,69.2,19.6,35.7,3.2 |
| 23585,"Chocolate cake, prepacked",sugar and confectionery,445.0,5.88,51.0,24.0,28.6,3.7 |
| 39234,"Chocolate cake, with creamy chocolate heart, refrigerated",milk and milk products,373.0,6.56,41.2,19.5,30.4,3.07 |
| 31012,"Chocolate confectionery or bar, with milk",sugar and confectionery,551.0,8.75,50.9,34.2,43.3,1.7 |
| 31041,"Chocolate confectionery, coated",sugar and confectionery,505.0,5.49,64.9,24.3,57.4,1.98 |
| 31063,"Chocolate confectionery, filled with nuts and/or praliné",sugar and confectionery,558.0,9.1,51.5,34.7,46.2,2.1 |
| 31091,"Chocolate confectionery, filled with wafer/biscuit",sugar and confectionery,521.0,6.5,55.1,29.4,42.9,4.92 |
| 7730,"Chocolate croissant, from bakery",sugar and confectionery,423.0,7.47,45.4,22.5,12.8,3.0 |
| 7733,"Chocolate croissant, prepacked",sugar and confectionery,421.0,6.28,48.6,21.4,13.0,2.72 |
| 19119,"Chocolate flavoured milk beverage, with sugar(s), partially skimmed, fortified with vitamin(s) and/or mineral(s)",beverages,66.5,3.02,10.8,1.15,10.3,0.58 |
| 19118,"Chocolate flavoured milk beverage, with sugar(s), partially skimmed, not fortified",beverages,72.8,3.49,11.0,1.58,10.5,0.5 |
| 39206,"Chocolate mousse (milk-based), refrigerated",milk and milk products,155.0,5.06,20.3,5.45,19.3,1.82 |
| 39248,"Chocolate mousse, plant-based, refrigerated",milk and milk products,262.0,6.69,24.3,14.0,23.1,5.1 |
| 39210,"Chocolate mousse, traditional, refrigerated",milk and milk products,319.0,7.38,23.8,21.1,21.4,2.74 |
| 39253,"Chocolate or coffee mousse, on ganache cream, refrigerated",milk and milk products,360.0,4.58,17.5,29.7,15.0,2.67 |
| 11300,"Chocolate sauce, prepacked",miscellaneous,308.0,2.16,62.3,5.1,48.9,1.8 |
| 23586,"Chocolate soft cake, prepacked",sugar and confectionery,467.0,6.0,43.0,29.7,34.1,1.85 |
| 31032,Chocolate spread with hazelnuts,sugar and confectionery,549.0,5.02,57.9,32.4,56.2,3.23 |
| 23497,"Chocolate tart, from bakery",sugar and confectionery,469.0,5.94,40.9,30.7,22.7,2.9 |
| 31120,"Chocolate, bar (average)",sugar and confectionery,552.0,7.57,50.4,34.2,45.2,5.96 |
| 31042,Chocolate-coated peanut,sugar and confectionery,499.0,9.5,55.9,25.0,50.5,5.9 |
| 25205,"Chop suey (pork or chicken, vegetables), prepacked",starters and dishes,78.2,5.0,7.8,3.0,0.0,0.0 |
| 23455,Chou pastry filled cream (whipped or custard),sugar and confectionery,325.0,4.5,25.1,22.9,16.7,0.5 |
| 23457,Chou pastry filled with custard cream,sugar and confectionery,225.0,4.31,34.9,7.3,10.7,1.0 |
| 23456,Chou pastry filled with whipped cream,sugar and confectionery,337.0,4.63,22.9,25.0,8.9,1.0 |
| 23005,Chou pastry with praline flavoured custard,sugar and confectionery,327.0,5.42,29.1,20.5,18.6,1.1 |
| 23467,"Chou pastry, sugar coated",sugar and confectionery,408.0,9.13,40.6,22.9,18.4,1.5 |
| 7744,"Christmas brioche with candied fruits, prepacked",sugar and confectionery,353.0,7.2,52.8,12.3,19.6,1.35 |
| 23030,Christmas log cake,sugar and confectionery,363.0,4.25,39.8,20.4,31.8,1.0 |
| 5003,Cider (average),beverages,36.5,0.075,3.67,0.18,3.23,0.0 |
| 5006,"Cider, dry",beverages,35.9,0.0,2.62,0.0,2.22,0.0 |
| 5022,"Cider, fruit-flavoured",beverages,38.4,0.25,7.07,0.6,6.57,0.0 |
| 5021,"Cider, half-dry",beverages,44.3,0.25,4.4,0.6,3.7,0.0 |
| 5007,"Cider, sweet",beverages,38.9,0.25,6.4,0.6,5.8,0.0 |
| 5020,"Cider, traditionnal",beverages,32.5,0.0,1.87,0.0,1.58,0.0 |
| 11025,"Cinnamon, powder",miscellaneous,243.0,3.99,27.5,1.24,2.17,53.1 |
| 10027,"Clam, boiled/cooked in water","meat, egg and fish",99.2,16.2,5.33,1.48,0.0,0.0 |
| 10017,"Clam, raw","meat, egg and fish",80.5,11.5,2.66,2.65,0.0,0.0 |
| 13024,"Clementine or Mandarin orange, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",45.5,0.81,9.17,0.5,8.6,1.7 |
| 20202,"Cloud ear fungus, dried","fruits, vegetables, legumes and nuts",0.0,7.5,0.0,0.075,0.0,0.0 |
| 11052,Cloves,miscellaneous,335.0,5.97,31.6,13.0,2.38,33.9 |
| 31028,Coated candies,sugar and confectionery,378.0,0.53,89.9,1.94,71.9,0.13 |
| 25121,Cockerel in red wine sauce,starters and dishes,133.0,13.0,4.0,7.0,1.0,1.0 |
| 10034,"Cockle, cooked","meat, egg and fish",86.9,13.6,5.64,1.1,0.0,0.0 |
| 30746,Cocktail sausage,"meat, egg and fish",290.0,12.7,1.46,25.9,1.09,0.27 |
| 11244,"Cocktail style sauce, prepacked",miscellaneous,572.0,1.33,9.2,58.7,7.85,0.78 |
| 2008,"Cocktail, alcohol-free (juices and syrup-based cocktail)",beverages,46.0,0.42,10.9,0.0,10.8,0.36 |
| 18007,"Cocktail, alcohol-free (juices based cocktail without syrup)",beverages,42.8,0.033,10.7,0.035,9.85,0.15 |
| 1022,"Cocktail, punch type, 16% alcohol, prepacked",beverages,159.0,0.6,17.8,0.6,17.8,0.5 |
| 1012,"Cocktail, rum-based",beverages,121.0,0.0,7.74,2.19,7.74,0.3 |
| 1013,"Cocktail, whisky-based",beverages,166.0,0.0,15.8,0.02,15.8,0.0 |
| 20293,"Coco bean, boiled/cooked in water","fruits, vegetables, legumes and nuts",130.0,9.63,13.7,0.5,1.1,15.8 |
| 16030,Cocoa butter,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 18101,"Cocoa or chocolate powder, for beverages, with sugar(s)",beverages,379.0,6.65,75.6,3.29,67.9,10.5 |
| 18168,"Cocoa or chocolate powder, for beverages, with sugar(s), fortified with vitamins",beverages,386.0,4.29,85.0,2.04,82.7,5.3 |
| 18167,"Cocoa or chocolate powder, for beverages, with sugar(s), fortified with vitamins and minerals",beverages,376.0,4.68,79.3,3.04,76.7,6.48 |
| 42501,Cocoa powder for baby beverage,baby food,396.0,8.5,85.0,1.9,44.5,2.2 |
| 18100,"Cocoa powder, no added sugars, powder, instant",beverages,387.0,22.4,11.6,20.6,0.9,29.5 |
| 31002,"Coconut bar, chocolate-coated",sugar and confectionery,475.0,3.88,60.2,23.8,53.0,3.0 |
| 18907,"Coconut drink, plain, prepacked",beverages,29.9,0.21,2.75,2.1,2.46,0.5 |
| 16040,Coconut fat or oil,fats and oils,897.0,0.0,0.41,99.5,0.0,0.0 |
| 16060,"Coconut fat or oil, refined",fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 16050,"Coconut fat or oil, virgin",fats and oils,899.0,0.16,0.0,99.9,0.0,0.0 |
| 18041,Coconut milk,miscellaneous,199.0,1.94,4.29,19.2,2.5,0.75 |
| 18011,Coconut water,beverages,11.8,0.21,3.33,0.3,2.48,0.5 |
| 15014,"Coconut, immature kernel, fresh","fruits, vegetables, legumes and nuts",360.0,3.33,6.22,33.5,6.22,9.0 |
| 15007,"Coconut, pulp, dried","fruits, vegetables, legumes and nuts",692.0,6.83,7.81,66.8,6.93,13.7 |
| 15006,"Coconut, pulp, fresh","fruits, vegetables, legumes and nuts",369.0,3.47,4.69,34.7,4.69,10.6 |
| 17630,Cod liver oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 26142,"Cod liver, canned, drained","meat, egg and fish",433.0,7.25,1.0,44.4,0.0,0.0 |
| 26141,"Cod liver, raw","meat, egg and fish",623.0,5.0,1.0,66.6,0.0,0.0 |
| 26056,"Cod roe, smoked, semi-preserved","meat, egg and fish",154.0,29.0,0.1,4.2,0.0,0.0 |
| 25997,"Cod, cooked (average)","meat, egg and fish",100.0,23.3,0.0,0.76,0.0,0.0 |
| 26043,"Cod, raw","meat, egg and fish",77.4,18.1,0.0,0.57,0.0,0.2 |
| 26023,"Cod, roasted/baked","meat, egg and fish",94.6,22.3,0.0,0.6,0.0,0.0 |
| 26024,"Cod, salted, boiled/cooked in water","meat, egg and fish",113.0,26.0,0.0,1.01,0.0,0.0 |
| 26098,"Cod, salted, dried","meat, egg and fish",210.0,47.6,1.1,1.67,0.0,0.0 |
| 26025,"Cod, steamed","meat, egg and fish",106.0,24.5,0.0,0.95,0.0,0.0 |
| 19116,"Coffee flavoured milk beverage, with sugar(s), partially skimmed fortified with vitamin(s) and/or mineral(s)",beverages,50.6,2.96,8.9,0.38,8.9,0.0 |
| 19117,"Coffee flavoured milk beverage, with sugar(s), partially skimmed, not fortified",beverages,70.3,3.12,8.84,2.33,8.6,0.88 |
| 18163,"Coffee with milk or cappuccino with chocolate, powder, instant",beverages,384.0,11.2,63.0,9.0,59.0,3.5 |
| 18160,"Coffee with milk or cappuccino, powder, instant",beverages,416.0,12.2,70.1,8.8,52.0,3.3 |
| 18151,"Coffee with milk or white coffee or cappuccino, instant or non instant coffee, no added sugars, ready-to-drink",beverages,21.5,1.39,2.31,0.76,2.31,0.0 |
| 18003,"Coffee, ground",beverages,341.0,13.9,20.3,13.9,0.0,39.7 |
| 18004,"Coffee, non instant no added sugars, ready-to-drink",beverages,5.78,0.25,1.35,0.018,0.0,0.5 |
| 18005,"Coffee, powder, instant",beverages,291.0,18.5,41.9,1.1,0.0,20.0 |
| 26223,"Coho salmon, raw","meat, egg and fish",147.0,21.4,0.0,6.8,0.0,0.0 |
| 18063,"Cola, sugar(s) and sweetener(s) content unknown (average)",beverages,27.5,0.0056,6.88,0.0056,6.81,0.019 |
| 18018,"Cola, with sugar(s)",beverages,40.1,2.6e-05,10.0,2.3e-05,10.0,5.7e-05 |
| 18037,"Cola, with sugar(s) and with sweetener(s)",beverages,24.3,2.5e-05,6.07,2.5e-05,6.03,0.21 |
| 18067,"Cola, with sugar(s) and without caffeine",beverages,40.9,0.05,10.2,0.05,10.2,0.5 |
| 18060,"Cola, without added sugars and with sweetener(s)",beverages,1.04,1.9e-05,0.25,2e-05,0.04,3.8e-05 |
| 18068,"Cola, without added sugars, with sweetener(s) and no caffeine",beverages,0.058,0.083,0.13,0.083,0.13,0.5 |
| 26259,"Coleslaw salad, with sauce, prepacked",starters and dishes,105.0,0.94,5.78,8.1,4.72,3.0 |
| 13202,"Colombo Papaya (fruit), mature,flesh without skin, without seeds, raw, sampled in the island La Réunion (Carica papaya L.)","fruits, vegetables, legumes and nuts",38.0,0.56,7.88,0.3,7.7,2.2 |
| 17700,Combined oil (blended vegetable oils),fats and oils,897.0,0.0,0.49,99.5,0.0,0.0 |
| 17701,Combined oil (mix of olive oil and seeds oil),fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 26057,"Common dab, raw","meat, egg and fish",80.8,18.3,0.0,0.85,0.0,0.0 |
| 26103,"Common dentex, raw","meat, egg and fish",102.0,17.0,0.65,3.5,0.0,0.0 |
| 13416,"Common mandarin juice, pure juice, filtered, pasteurized, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",37.6,0.0,9.4,0.0,9.4,0.5 |
| 13417,"Common mandarin juice, pure juice, filtered, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",42.1,0.61,8.63,0.57,8.63,0.5 |
| 13425,"Common mandarin, flesh without skin, without seeds, canned in syrup, solids and liquids, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,17.4,0.0,17.4,0.7 |
| 26061,"Common sole, boiled/cooked in water","meat, egg and fish",69.0,15.0,0.0,1.0,0.0,0.0 |
| 26062,"Common sole, fried","meat, egg and fish",72.2,15.8,0.0,1.0,0.0,0.0 |
| 26248,"Common sole, grilled/pan-fried without added fat","meat, egg and fish",94.4,23.6,0.0,0.5,0.0,0.0 |
| 26058,"Common sole, raw","meat, egg and fish",77.3,18.0,0.0,0.6,0.0,0.0 |
| 26060,"Common sole, roasted/baked","meat, egg and fish",78.2,15.7,0.0,1.69,0.0,0.0 |
| 26059,"Common sole, steamed","meat, egg and fish",94.6,20.3,0.0,1.48,0.0,0.0 |
| 12110,"Comté cheese, from cow's milk",milk and milk products,413.0,27.8,0.0,33.8,0.0,0.0 |
| 18059,"Concentrate beverage (to be diluted), no added sugars and with sweeteners, ""syrup 0%"" type",beverages,19.5,0.25,3.79,0.5,0.66,0.7 |
| 19026,"Condensed milk, no added sugars, whole",milk and milk products,119.0,6.44,9.91,5.9,9.47,3.0 |
| 19027,"Condensed milk, with sugar(s), whole",milk and milk products,327.0,7.7,56.5,7.87,56.5,0.0 |
| 24685,"Cone, wafer for ice cream",sugar and confectionery,401.0,7.5,80.4,5.0,25.6,2.0 |
| 26127,"Conger, raw","meat, egg and fish",127.0,18.3,3.15,4.6,0.0,0.0 |
| 28925,"Cooked ham, Parisian-style, rind less defatted","meat, egg and fish",115.0,20.0,1.08,3.42,0.0,0.0 |
| 28910,"Cooked ham, choice","meat, egg and fish",125.0,19.5,1.7,4.5,1.7,0.08 |
| 28913,"Cooked ham, choice, rind less defatted","meat, egg and fish",115.0,19.6,1.88,3.24,1.32,0.15 |
| 28912,"Cooked ham, choice, with rind","meat, egg and fish",137.0,19.4,0.55,6.3,0.2,0.0 |
| 28963,"Cooked ham, from chicken, in slices","meat, egg and fish",105.0,20.7,1.39,1.79,1.13,0.53 |
| 28965,"Cooked ham, from poultry, low salt, in slices","meat, egg and fish",108.0,21.3,1.6,1.65,1.23,0.71 |
| 28964,"Cooked ham, from turkey, in slices","meat, egg and fish",99.3,20.9,0.023,1.67,0.023,0.39 |
| 28803,"Cooked ham, smoked","meat, egg and fish",135.0,20.0,0.79,5.8,0.62,0.1 |
| 28900,"Cooked ham, superior quality","meat, egg and fish",113.0,21.0,0.76,2.83,0.69,0.19 |
| 28902,"Cooked ham, superior quality, rind less","meat, egg and fish",117.0,20.5,0.77,3.52,0.76,0.05 |
| 28906,"Cooked ham, superior quality, rind less defatted","meat, egg and fish",115.0,20.3,0.14,3.66,0.14,0.32 |
| 28907,"Cooked ham, superior quality, rind less defatted, low salt","meat, egg and fish",121.0,20.8,0.74,3.83,0.74,0.42 |
| 28901,"Cooked ham, superior quality, with rind","meat, egg and fish",118.0,20.4,0.91,3.59,0.86,0.25 |
| 28911,"Cooked pork shoulder, choice, rind less defatted","meat, egg and fish",124.0,18.0,2.8,4.5,1.35,0.5 |
| 28924,"Cooked pork shoulder, standard, rind less defatted","meat, egg and fish",123.0,13.7,2.89,5.98,2.89,1.3 |
| 28850,Coppa,"meat, egg and fish",284.0,25.0,1.0,20.0,0.5,0.0 |
| 11094,"Coriander, fresh",miscellaneous,22.3,2.13,0.87,0.52,0.87,2.8 |
| 11026,"Coriander, seed",miscellaneous,345.0,12.4,13.0,17.8,0.0,41.9 |
| 32005,"Corn flakes, plain, fortified with vitamins and minerals",sugar and confectionery,368.0,6.88,80.0,1.0,7.59,5.5 |
| 32014,"Corn flakes, plain, not fortified",sugar and confectionery,372.0,6.88,82.4,0.7,4.12,4.6 |
| 32121,"Corn flakes, sugar frosted, fortified with vitamins and minerals",sugar and confectionery,381.0,4.25,88.6,0.5,36.4,2.3 |
| 32107,"Corn flakes, sugar frosted, not fortified",sugar and confectionery,381.0,6.22,85.4,0.96,23.4,2.8 |
| 20233,"Corn, frozen, raw","fruits, vegetables, legumes and nuts",105.0,3.28,19.8,0.78,3.78,2.8 |
| 20049,"Corn, on the cob, cooked","fruits, vegetables, legumes and nuts",106.0,3.41,18.6,1.5,4.54,2.4 |
| 20108,"Corn, on the cob, frozen, raw","fruits, vegetables, legumes and nuts",97.4,3.36,17.0,1.19,2.74,2.65 |
| 20066,"Corn, sweet, canned, drained","fruits, vegetables, legumes and nuts",105.0,2.66,18.3,1.68,2.37,3.1 |
| 28505,"Corned-beef, canned","meat, egg and fish",191.0,23.2,0.1,10.9,0.0,0.0 |
| 12762,"Corsica soft ripened cheese, from ewe's milk",milk and milk products,426.0,20.4,0.0,38.4,0.0,0.0 |
| 20171,"Cos or romaine lettuce, raw","fruits, vegetables, legumes and nuts",17.2,1.23,1.35,0.3,1.19,2.1 |
| 17170,Cottonseed oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 12010,"Coulommiers cheese, from cow's milk",milk and milk products,280.0,18.8,0.0,23.0,0.0,0.043 |
| 7098,"Country-style bread, French bread, multigrain and/or seeds, prepacked",cereal products,282.0,8.27,39.7,7.6,4.9,5.8 |
| 8211,Country-style pâté or terrine,"meat, egg and fish",323.0,15.5,1.5,28.2,0.62,0.0 |
| 8212,"Country-style pâté or terrine, low salt","meat, egg and fish",324.0,13.8,4.2,27.9,1.78,0.25 |
| 20021,"Courgette or zucchini, flesh and skin, cooked","fruits, vegetables, legumes and nuts",15.5,0.93,1.4,0.36,0.0,1.5 |
| 20230,"Courgette or zucchini, flesh and skin, frozen, raw","fruits, vegetables, legumes and nuts",16.5,1.08,2.0,0.13,1.11,1.48 |
| 20020,"Courgette or zucchini, flesh and skin, raw","fruits, vegetables, legumes and nuts",16.7,1.21,1.75,0.32,1.74,1.0 |
| 20313,"Courgette or zucchini, flesh and skin, roasted/baked","fruits, vegetables, legumes and nuts",20.3,1.5,3.13,0.3,2.7,1.7 |
| 20264,"Courgette or zucchini, puree","fruits, vegetables, legumes and nuts",57.3,2.8,6.5,1.9,2.3,1.5 |
| 9681,"Couscous (pre-cooked durum wheat semolina), raw",cereal products,366.0,12.3,72.7,1.32,3.5,4.5 |
| 9683,"Couscous grain, cooked, no added salt",cereal products,164.0,5.81,31.0,0.9,3.36,2.8 |
| 9686,"Couscous grain, semi-wholewheat, cooked, no added salt",cereal products,170.0,5.59,32.4,1.0,1.15,3.2 |
| 9685,"Couscous grain, wholewheat, cooked, no added salt",cereal products,142.0,4.28,26.8,1.0,1.38,3.7 |
| 25127,"Couscous royal (with different meats), prepacked",starters and dishes,132.0,7.69,14.0,4.53,1.57,2.1 |
| 25138,Couscous with chicken,starters and dishes,130.0,7.5,15.6,3.85,2.87,1.47 |
| 25107,Couscous with fish,starters and dishes,105.0,7.5,14.2,1.6,1.7,1.7 |
| 25043,"Couscous with meat or chicken, reduced fat, prepacked",starters and dishes,90.7,5.9,11.5,1.9,2.1,2.0 |
| 25152,"Couscous with meat, prepacked",starters and dishes,128.0,7.59,12.5,4.73,1.97,2.53 |
| 25029,Couscous with mutton,starters and dishes,149.0,8.31,12.2,7.2,1.38,1.3 |
| 25150,"Couscous with vegetables, prepacked",starters and dishes,108.0,4.32,16.4,2.25,2.54,2.24 |
| 10025,"Crab, boiled/cooked in water","meat, egg and fish",124.0,19.5,1.79,4.29,0.0,0.0 |
| 10039,"Crab, raw","meat, egg and fish",104.0,19.5,0.027,2.86,0.0,0.0 |
| 2381,Cranberry juice,beverages,49.8,0.0,12.1,0.13,12.1,0.1 |
| 13178,"Cranberry, dried, with sugar(s)","fruits, vegetables, legumes and nuts",332.0,0.25,76.4,1.0,72.8,5.7 |
| 13113,"Cranberry, raw","fruits, vegetables, legumes and nuts",0.0,0.88,7.6,0.17,4.04,5.65 |
| 10031,"Crayfish, cooked","meat, egg and fish",73.5,16.3,0.56,0.7,0.25,0.0 |
| 10088,"Crayfish, peeled, cooked, refrigerated, prepacked","meat, egg and fish",82.7,18.6,0.1,0.9,0.06,0.13 |
| 10030,"Crayfish, raw","meat, egg and fish",68.3,14.8,0.81,0.64,0.0,0.0 |
| 19417,"Cream 30% fat, liquid, UHT",milk and milk products,293.0,2.2,3.69,30.0,2.93,0.0 |
| 19415,"Cream 30% fat, semi-thick, UHT",milk and milk products,294.0,2.49,1.94,30.7,1.94,3.0 |
| 19410,"Cream 30% fat, thick, refrigerated",milk and milk products,285.0,2.32,1.38,29.9,1.38,3.0 |
| 19402,"Cream and similar, fat content unknown (average)",milk and milk products,248.0,2.45,2.86,25.0,2.36,0.93 |
| 19403,"Cream and similar, fat content unknown, fluid (average)",milk and milk products,244.0,2.49,3.97,24.2,3.4,0.2 |
| 19404,"Cream and similar, fat content unknownthick or semi-thick (average)",milk and milk products,165.0,2.67,4.53,14.7,2.92,0.96 |
| 19435,"Cream based preparation with aromatic herbs 12% fat, to cook",milk and milk products,128.0,3.06,2.0,12.0,2.0,0.0 |
| 19434,"Cream based preparation with aromatic herbs 19% fat, to cook",milk and milk products,195.0,3.06,3.0,19.0,3.0,0.0 |
| 19432,"Cream based preparation, light, 5% fat, fluid or thick",milk and milk products,75.0,3.06,4.5,5.0,4.5,0.0 |
| 19433,"Cream based preparation, light, about 4% fat, fluid or thick",milk and milk products,73.2,3.25,5.28,4.3,4.44,3.0 |
| 11159,Cream sauce,miscellaneous,78.2,1.08,5.9,5.55,0.73,0.17 |
| 11162,Cream sauce with herbs,miscellaneous,76.6,1.09,5.5,5.49,0.74,0.4 |
| 11192,"Cream sauce with mushrooms, prepacked",miscellaneous,75.5,1.38,6.2,5.0,1.52,0.5 |
| 11122,"Cream sauce with shallots, prepacked",miscellaneous,106.0,1.7,11.9,5.53,2.27,0.9 |
| 11161,Cream sauce with spices,miscellaneous,82.5,1.16,6.2,5.75,0.95,0.65 |
| 19436,"Cream, 12-20% fat, light, fluid, refrigerated",milk and milk products,173.0,2.96,4.3,16.0,4.2,0.0 |
| 19430,"Cream, 12-25% fat, light, semi-thick, UHT",milk and milk products,189.0,2.78,4.34,17.6,3.41,1.5 |
| 19431,"Cream, 12-25% fat, light, thick, refrigerated",milk and milk products,162.0,2.65,4.55,14.4,2.87,0.9 |
| 19411,"Cream, from Isigny, >= 35% fat",milk and milk products,382.0,2.55,3.0,40.0,2.56,0.0 |
| 23804,"Crepe filled chocolate and cerels balls, prepacked",sugar and confectionery,448.0,6.81,58.3,20.3,35.0,2.52 |
| 23821,"Crepe filled with chocolate or chocolate and hazelnut spread, home-made",sugar and confectionery,388.0,7.76,54.3,15.1,20.4,2.22 |
| 23829,"Crepe filled with chocolate, prepacked",sugar and confectionery,439.0,6.83,58.6,19.1,39.1,2.43 |
| 23820,"Crepe filled with jam, home-made",sugar and confectionery,296.0,6.51,54.0,5.74,19.4,1.0 |
| 23815,"Crepe filled with sugar, prepacked",sugar and confectionery,406.0,6.62,58.7,15.8,31.0,1.04 |
| 25625,"Crepe or buckwheat crepe, filled with fish and/or seafood, prepacked",starters and dishes,190.0,7.0,15.0,11.0,3.0,1.5 |
| 25549,"Crepe or buckwheat pancake, filled with cheese and béchamel sauce, prepacked",starters and dishes,150.0,6.5,17.0,6.0,3.08,1.0 |
| 25410,"Crepe or buckwheat pancake, filled with cheese, ham and béchamel sauce, prepacked",starters and dishes,179.0,9.83,16.3,7.9,1.01,1.77 |
| 25552,"Crepe or buckwheat pancake, filled with cheese, ham, mushrooms and béchamel sauce, prepacked",starters and dishes,144.0,6.56,14.7,6.3,2.23,1.11 |
| 25562,"Crepe or buckwheat pancake, filled with egg, ham and cheese, prepacked",starters and dishes,219.0,15.3,15.2,9.8,1.1,4.5 |
| 25409,"Crepe or buckwheat pancake, filled with ham, prepacked",starters and dishes,199.0,7.5,24.3,8.0,2.5,0.0 |
| 25649,"Crepe or buckwheat pancake, filled with lardoons and goat cheese, prepacked",starters and dishes,196.0,8.08,16.3,10.6,1.13,1.63 |
| 25581,"Crepe or buckwheat pancake, filled with mushrooms and béchamel sauce, prepacked, cooked",starters and dishes,172.0,5.5,18.5,7.7,3.16,3.4 |
| 25411,"Crepe or buckwheat pancake, filled with mushrooms and béchamel sauce, prepacked, frozen",starters and dishes,144.0,4.5,20.0,5.0,3.0,0.5 |
| 25572,"Crepe or buckwheat pancake, filled with scallops, prepacked",starters and dishes,144.0,6.1,15.5,6.2,2.3,1.0 |
| 23830,"Crepe with strawberry filling, prepacked",sugar and confectionery,351.0,4.96,64.3,7.91,39.9,1.5 |
| 23799,"Crepe, plain, prepacked, refrigerated",sugar and confectionery,257.0,6.31,41.6,6.8,19.1,2.2 |
| 23800,"Crepe, plain, prepacked, room temperature",sugar and confectionery,389.0,7.65,59.9,12.8,28.8,1.61 |
| 26157,"Crevalle jack, raw","meat, egg and fish",104.0,19.9,0.0,2.7,0.0,0.0 |
| 7412,"Crispbread, extruded and grilled, chocolate filling",sugar and confectionery,445.0,7.88,65.4,15.6,29.7,5.3 |
| 7413,"Crispbread, extruded and grilled, fruit filling",sugar and confectionery,372.0,4.22,74.9,5.1,31.3,2.6 |
| 7410,"Crispbread, extruded and grilled, plain",cereal products,385.0,9.01,75.8,3.6,7.8,4.8 |
| 7414,"Crispbread, extruded and grilled, source or rich in fibre",cereal products,376.0,9.86,71.3,3.5,5.06,7.2 |
| 7359,"Crispbread, with bran, source or rich in fibre",cereal products,342.0,9.29,57.4,3.0,1.96,21.9 |
| 7603,Croissant (average),sugar and confectionery,417.0,6.56,46.2,22.1,7.49,2.41 |
| 25418,"Croissant filled with ham and cheese, homemade",starters and dishes,264.0,7.9,24.8,14.6,2.6,1.0 |
| 26266,"Croissant filled with ham and cheese, prepacked",starters and dishes,258.0,8.92,22.0,14.5,2.77,2.0 |
| 7650,"Croissant with almonds, from bakery",sugar and confectionery,449.0,7.62,36.5,29.1,14.4,3.7 |
| 7615,"Croissant, ordinary, from bakery",sugar and confectionery,412.0,6.33,47.6,21.1,7.88,1.8 |
| 7616,"Croissant, ordinary, prepacked",sugar and confectionery,398.0,6.95,46.7,19.1,8.33,4.1 |
| 7619,"Croissant, pure butter (average)",sugar and confectionery,420.0,6.61,45.7,22.6,7.3,2.5 |
| 7620,"Croissant, pure butter, from bakery",sugar and confectionery,420.0,6.61,45.7,22.6,7.3,2.5 |
| 7621,"Croissant, pure butter, prepacked",sugar and confectionery,388.0,6.27,45.7,18.9,9.79,3.7 |
| 12833,"Crottin cheese, from goat's milk",milk and milk products,344.0,22.4,1.0,28.0,0.0,0.0 |
| 12832,"Crottin cheese, from goat's milk, from raw milk",milk and milk products,384.0,23.2,0.0,32.6,0.0,0.0 |
| 12834,"Crottin de Chavignol cheese, from goat's milk",milk and milk products,318.0,20.7,1.28,25.8,1.0,0.0 |
| 38501,"Crouton with cheese, prepacked",cereal products,535.0,8.24,52.3,32.0,4.0,2.67 |
| 38500,"Crouton with garlic, herbs or onions, prepacked",cereal products,484.0,8.87,59.0,22.9,4.33,3.37 |
| 7431,"Croutons, for spreads, prepacked",cereal products,374.0,12.3,70.0,2.85,7.5,7.0 |
| 7432,"Croutons, plain, prepacked",cereal products,459.0,9.21,62.4,17.9,3.64,3.72 |
| 10043,Crustacean or mollusc (average),"meat, egg and fish",103.0,19.5,2.47,1.66,0.0038,0.003 |
| 26260,"Cucumber salad, with fresh cream/cheese sauce, prepacked",starters and dishes,77.9,1.06,0.58,7.5,0.58,1.5 |
| 20019,"Cucumber, flesh and skin, raw","fruits, vegetables, legumes and nuts",16.8,0.65,2.87,0.11,1.67,0.5 |
| 20809,"Cucumber, flesh and skin, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.42,0.0,0.27,0.0,0.0 |
| 20210,"Cucumber, flesh without skin, raw","fruits, vegetables, legumes and nuts",11.1,0.56,2.23,0.5,1.8,0.8 |
| 20808,"Cucumber, flesh without skin, with seeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.73,0.0,0.58,0.0,0.0 |
| 11042,"Cumin, seed",miscellaneous,427.0,17.8,33.7,22.3,2.25,10.5 |
| 28800,Cured ham,"meat, egg and fish",239.0,25.9,4.27,13.2,0.75,0.0 |
| 28811,"Cured ham, from Bayonne, smoked","meat, egg and fish",243.0,28.0,4.51,12.6,0.5,0.0 |
| 28801,"Cured ham, smoked","meat, egg and fish",246.0,24.2,0.98,16.1,0.53,0.0 |
| 28804,"Cured ham, smoked, reduced fat","meat, egg and fish",142.0,27.7,0.1,3.4,0.0,0.0 |
| 30900,Cured meat and sausages (average),"meat, egg and fish",241.0,18.6,1.94,17.5,0.73,0.27 |
| 20012,"Curly endive, raw","fruits, vegetables, legumes and nuts",26.0,1.7,2.13,0.3,0.7,4.0 |
| 20219,"Curly kale, cooked","fruits, vegetables, legumes and nuts",29.7,1.9,3.63,0.4,1.25,2.0 |
| 20218,"Curly kale, raw","fruits, vegetables, legumes and nuts",49.5,4.28,4.2,0.93,2.26,3.6 |
| 11247,"Curry sauce, cold, prepacked",miscellaneous,367.0,0.88,8.49,36.5,5.01,0.58 |
| 11132,"Curry sauce, warm, prepacked",miscellaneous,77.4,1.02,10.6,3.16,5.83,1.28 |
| 11005,"Curry, powder",miscellaneous,301.0,14.5,2.63,14.0,2.63,53.2 |
| 19681,"Custard (chocolate, coffee, caramel or vanilla) topped with whipped cream, refrigerated",milk and milk products,139.0,3.09,16.1,6.48,14.6,2.0 |
| 39505,"Custard dessert, canned (average)",milk and milk products,136.0,3.53,21.5,3.51,16.4,2.12 |
| 39247,"Custard dessert, caramel, refrigerated",milk and milk products,108.0,2.88,18.1,2.68,14.2,0.078 |
| 39506,"Custard dessert, chocolate, canned",milk and milk products,138.0,3.25,21.8,3.42,16.8,3.6 |
| 39200,"Custard dessert, chocolate, refrigerated",milk and milk products,121.0,3.46,17.9,3.55,15.4,1.5 |
| 39254,"Custard dessert, chocolate, with chocolate-coated cereals, refrigerated",milk and milk products,140.0,3.85,22.5,3.78,19.3,0.38 |
| 39246,"Custard dessert, coffee, refrigerated",milk and milk products,118.0,2.86,17.3,4.09,14.4,0.075 |
| 19673,"Custard dessert, reduced fat, refrigerated",milk and milk products,78.2,3.66,12.6,1.1,11.4,1.5 |
| 39230,"Custard dessert, refrigerated (average)",milk and milk products,138.0,3.5,17.4,5.82,14.9,0.77 |
| 39511,"Custard dessert, refrigerated or canned (average)",milk and milk products,138.0,3.5,17.6,5.75,15.0,0.81 |
| 39214,"Custard dessert, vanilla, canned",milk and milk products,133.0,3.85,21.1,3.62,16.0,0.5 |
| 39229,"Custard dessert, vanilla, refrigerated",milk and milk products,103.0,2.98,16.2,2.88,13.8,0.11 |
| 39211,"Custard with eggs (small jar of chocolate or vanilla cream), refrigerated",milk and milk products,162.0,4.34,17.5,8.1,12.9,0.9 |
| 10016,"Cuttlefish, raw","meat, egg and fish",76.3,16.2,0.51,1.05,0.0,0.0 |
| 20811,"Dachine, pulp, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.15,0.0,0.3,0.0,0.0 |
| 13182,Dairy and cereal-based beverage for baby (average),baby food,86.0,2.22,12.6,2.78,4.72,1.11 |
| 13173,Dairy and cereal-based beverage for baby's breakfast,baby food,85.5,1.9,12.7,2.89,4.7,0.6 |
| 13170,"Dairy and cereal-based beverage for baby's breakfast, from 12 months",baby food,86.3,2.23,12.6,2.78,4.7,1.1 |
| 13163,"Dairy and cereal-based beverage for baby's breakfast, from 4/6 months",baby food,80.7,1.98,12.1,2.7,5.7,3.0 |
| 13169,"Dairy and cereal-based beverage for baby's breakfast, from 8/9 months",baby food,81.2,2.36,11.6,2.8,5.57,3.0 |
| 13161,"Dairy and cereal-based beverage for baby's dinner, with vegetables, from 4/6 months",baby food,82.1,2.14,11.6,2.83,3.71,0.9 |
| 13162,"Dairy and cereal-based beverage for baby's snack, with fruits, from 4/6 months",baby food,67.6,1.75,7.7,3.0,6.8,1.5 |
| 13171,"Dairy beverage for baby's snack from 4/6 months, with fruits (without cereals)",baby food,72.5,1.85,10.4,2.6,5.78,3.0 |
| 13164,"Dairy dessert for baby, custard type",baby food,87.0,3.32,11.3,3.1,8.55,3.0 |
| 13165,"Dairy dessert for baby, with rice or semolina",baby food,90.8,3.45,11.7,3.3,8.65,3.0 |
| 13166,"Dairy dessert for baby, with sugar(s), plain or with fruits",baby food,97.0,3.19,12.5,3.5,9.26,3.0 |
| 19686,"Dairy specialty or milk-based desert, flavoured, reduced fat, with sugar(s) and sweetener(s), refrigerated",milk and milk products,75.5,3.8,11.9,1.05,9.76,1.73 |
| 20038,"Dandelion, raw","fruits, vegetables, legumes and nuts",48.5,2.7,6.1,0.7,0.71,3.5 |
| 39233,"Dark chocolate fondant with light custard cream, refrigerated",milk and milk products,211.0,4.5,19.0,13.0,14.0,0.0 |
| 31005,"Dark chocolate, 50% cocoa, bar",sugar and confectionery,521.0,5.98,53.0,29.6,46.3,8.31 |
| 31074,"Dark chocolate, 70% cocoa, bar",sugar and confectionery,591.0,10.4,26.9,46.3,17.9,12.8 |
| 31072,"Dark chocolate, filled with mint confectionery",sugar and confectionery,445.0,2.9,70.2,16.0,69.0,4.0 |
| 31080,"Dark chocolate, filled with praliné, bar",sugar and confectionery,559.0,6.38,52.4,34.8,48.8,5.07 |
| 31085,"Dark chocolate, more than 40% cocoa, for cooking, bar",sugar and confectionery,546.0,6.39,51.4,33.1,41.6,8.76 |
| 31030,"Dark chocolate, no added sugars, with sweetener(s), bar",sugar and confectionery,525.0,8.48,34.1,42.3,2.0,10.2 |
| 31070,"Dark chocolate, with dried fruits (nuts, almonds, raisin, praliné), bar",sugar and confectionery,567.0,8.69,40.7,39.0,38.2,8.4 |
| 31069,"Dark chocolate, with fruits (orange, raspberries, pear), bar",sugar and confectionery,539.0,6.8,45.3,34.4,35.7,10.3 |
| 13011,"Date, flesh and skin, pitted, dried","fruits, vegetables, legumes and nuts",287.0,1.81,64.7,0.25,64.7,7.3 |
| 4021,"Dauphine potato, frozen, cooked","fruits, vegetables, legumes and nuts",302.0,4.5,30.2,17.7,3.5,2.0 |
| 4020,"Dauphine potato, frozen, raw","fruits, vegetables, legumes and nuts",242.0,4.25,19.7,15.7,3.19,2.27 |
| 25056,"Dauphiné-style creamed potatoes au gratin, prepacked",starters and dishes,113.0,3.38,14.5,4.2,2.08,1.5 |
| 18069,"Decaffeinated coffee, powder, instant",beverages,352.0,11.6,76.0,0.2,0.0,0.0 |
| 18072,"Decaffeinated instant coffee, no added sugars, ready-to-drink",beverages,2.1,0.12,0.4,0.002,0.0,0.0 |
| 18070,"Decaffeinated non instant coffee, no added sugars, ready-to-drink",beverages,4.42,0.1,0.6,0.18,0.0,0.0 |
| 13523,"Desert date, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",0.0,1.5,31.3,0.1,31.3,3.6 |
| 24999,Dessert (average),-,255.0,4.41,32.9,11.3,21.3,1.7 |
| 23008,"Dessert, Opera cake type",sugar and confectionery,392.0,5.19,37.6,24.0,33.3,2.3 |
| 25200,"Devilled pork shoulder in mustard sauce, prepacked",starters and dishes,102.0,13.0,1.0,4.5,1.0,2.5 |
| 11063,"Dill, dried",miscellaneous,315.0,20.0,42.2,4.36,0.0,13.6 |
| 11093,"Dill, fresh",miscellaneous,48.2,3.93,3.9,1.1,1.2,3.5 |
| 30177,"Diot (sausage from Savoy), raw","meat, egg and fish",342.0,18.0,0.0,30.0,0.0,0.0 |
| 23885,"Doughnut filled or covered with chocolate or with chocolate and hazelut paste, prepacked",sugar and confectionery,407.0,5.3,48.0,21.0,20.0,2.6 |
| 23881,"Doughnut filled with fruit filling (e.g. jam), prepacked-> ARCHIVE",sugar and confectionery,391.0,5.1,49.5,19.0,19.0,0.9 |
| 23880,"Doughnut, plain, sprinkled with sugar",sugar and confectionery,404.0,7.25,39.4,23.7,10.7,2.0 |
| 19639,"Drained soft fresh cheese, 0% fat",milk and milk products,36.8,4.52,4.65,0.05,3.71,0.083 |
| 19641,"Drained soft fresh cheese, around 6% fat",milk and milk products,83.6,4.47,3.36,5.5,3.36,0.21 |
| 19638,"Drained soft fresh cheese, with fruit sauce",milk and milk products,93.0,3.57,8.5,5.0,8.5,0.0 |
| 20347,"Drumstick or moringa pods, raw","fruits, vegetables, legumes and nuts",0.0,2.1,5.33,0.2,0.0,3.2 |
| 20348,"Drumstick or moringaleaves, raw","fruits, vegetables, legumes and nuts",0.0,9.4,6.28,1.4,0.0,2.0 |
| 30300,Dry sausage,"meat, egg and fish",418.0,24.2,5.48,33.1,2.55,0.73 |
| 30311,Dry sausage with walnuts and/or hazelnuts,"meat, egg and fish",477.0,27.7,1.78,39.7,1.04,0.75 |
| 30308,"Dry sausage, from Lyon, pure pork","meat, egg and fish",255.0,12.8,0.83,22.0,0.83,1.0 |
| 30301,"Dry sausage, pure pork","meat, egg and fish",417.0,28.7,1.79,32.3,1.4,0.0 |
| 30302,"Dry sausage, pure pork, superior quality","meat, egg and fish",368.0,27.7,2.1,27.6,1.9,0.5 |
| 30314,"Dry sausage, reduced fat","meat, egg and fish",286.0,34.6,1.57,15.7,1.57,0.5 |
| 30309,"Dry sausage, thin size","meat, egg and fish",460.0,27.3,4.04,37.1,1.21,0.59 |
| 30312,"Dry sausage, with pepper","meat, egg and fish",374.0,23.5,1.51,30.3,1.05,0.83 |
| 28812,Dry-cured ham,"meat, egg and fish",230.0,28.7,0.48,12.6,0.33,0.0 |
| 28845,"Dry-cured ham, Serrano","meat, egg and fish",235.0,30.4,0.76,12.3,0.36,0.0 |
| 28844,"Dry-cured ham, from Parma","meat, egg and fish",248.0,27.2,0.3,15.4,0.3,0.0 |
| 4034,"Duchesse potato, frozen, cooked","fruits, vegetables, legumes and nuts",218.0,3.44,29.6,8.5,0.4,4.8 |
| 4042,"Duchesse potato, frozen, raw","fruits, vegetables, legumes and nuts",157.0,2.41,21.4,6.26,0.4,2.54 |
| 8111,"Duck breast fillet, smoked","meat, egg and fish",362.0,18.0,0.5,32.0,0.5,0.0 |
| 8110,"Duck confit (conserved in rendered fat), canned","meat, egg and fish",273.0,25.7,0.15,18.8,0.14,0.4 |
| 8109,"Duck confit (conserved in rendered fat), meat (leg) without skin, canned, reheated","meat, egg and fish",195.0,32.0,0.0,7.4,0.0,0.0 |
| 22060,"Duck egg, raw","meat, egg and fish",181.0,12.8,1.45,13.8,0.93,0.0 |
| 16550,Duck fat,fats and oils,898.0,0.0,0.0,99.8,0.0,0.0 |
| 8315,Duck mousse,"meat, egg and fish",394.0,10.1,7.07,36.1,2.05,0.45 |
| 8232,Duck terrine,"meat, egg and fish",322.0,13.2,5.64,27.1,0.47,0.54 |
| 25058,"Duck with sauce (green pepper sauce, hunter-style sauce, etc.) , prepacked",starters and dishes,145.0,9.55,10.2,7.3,0.0,0.0 |
| 36206,"Duck, breast fillet, raw","meat, egg and fish",337.0,17.9,0.1,29.4,0.1,0.0 |
| 36203,"Duck, leg, meat and skin, raw","meat, egg and fish",104.0,18.7,0.3,3.1,0.0,0.0 |
| 36205,"Duck, magret, grilled/pan-fried","meat, egg and fish",188.0,26.7,0.0,9.05,0.0,0.0 |
| 36204,"Duck, meat and skin, raw","meat, egg and fish",273.0,17.4,0.0,22.6,0.0,0.0 |
| 36200,"Duck, meat and skin, roasted/baked","meat, egg and fish",331.0,19.0,0.0,28.4,0.0,0.0 |
| 36201,"Duck, meat, raw","meat, egg and fish",127.0,18.3,0.0,5.95,0.0,0.0 |
| 36202,"Duck, meat, roasted/baked","meat, egg and fish",194.0,23.3,0.0,11.2,0.0,0.0 |
| 31040,Dulce de leche or confiture de lait,sugar and confectionery,340.0,6.84,61.7,7.35,49.7,0.0 |
| 20988,"Dulse (Palmaria palmata), dried or dehydrated",miscellaneous,221.0,16.9,20.8,1.35,0.015,29.2 |
| 25110,"Dumplings, steamed, with shrimps, cooked",starters and dishes,172.0,5.5,23.2,5.5,1.1,3.6 |
| 13529,"Durian, flesh without skin, pitted, raw","fruits, vegetables, legumes and nuts",0.0,1.47,23.3,5.33,0.0,3.8 |
| 9081,"Durum wheat pre-cooked, whole grain, cooked, no added salt",cereal products,153.0,5.36,28.2,1.1,0.18,3.5 |
| 9610,"Durum wheat semolina, raw",cereal products,350.0,11.8,69.8,1.28,1.0,3.7 |
| 9082,"Durum wheat, pre-cooked, seasoned, cooked, in a microwaveable bag",starters and dishes,188.0,4.86,29.6,4.84,2.21,2.58 |
| 9060,"Durum wheat, wholewheat, raw",cereal products,342.0,13.7,59.3,2.47,1.8,11.8 |
| 23477,Eclair,sugar and confectionery,264.0,5.78,31.6,11.8,18.9,3.9 |
| 12729,"Edam cheese, from cow's milk",milk and milk products,320.0,25.7,0.0,24.4,0.0,0.0 |
| 27001,"Eel, boiled/cooked in water","meat, egg and fish",197.0,20.5,0.0,12.7,0.0,0.0 |
| 26999,"Eel, cooked (average)","meat, egg and fish",213.0,22.1,0.0,13.8,0.0,0.0 |
| 27016,"Eel, raw","meat, egg and fish",240.0,16.1,2.06,18.6,0.0,0.0 |
| 27000,"Eel, roasted/baked","meat, egg and fish",229.0,23.6,0.0,15.0,0.0,0.0 |
| 19684,"Egg custard, refrigerated",milk and milk products,124.0,5.03,14.7,5.08,14.4,0.0 |
| 8380,"Egg in aspic, with ham","meat, egg and fish",0.0,11.5,0.0,4.7,0.0,0.0 |
| 25674,"Egg roll or nem, prepacked, cooked (average)",starters and dishes,216.0,7.45,22.4,10.0,2.07,2.8 |
| 25582,"Egg roll or nem, with chicken, prepacked, cooked",starters and dishes,197.0,8.06,20.9,8.1,1.9,3.3 |
| 25583,"Egg roll or nem, with pork, prepacked, cooked",starters and dishes,237.0,6.88,22.6,12.7,1.9,2.4 |
| 25584,"Egg roll or nem, with shrimp and/or crab, prepacked, cooked",starters and dishes,213.0,7.44,23.7,9.2,2.4,2.7 |
| 22008,"Egg white, cooked","meat, egg and fish",47.3,10.3,1.12,0.17,0.7,0.0 |
| 22004,"Egg white, powder","meat, egg and fish",356.0,81.1,7.8,0.0,5.4,0.0 |
| 22001,"Egg white, raw","meat, egg and fish",48.1,10.9,0.73,0.17,0.71,0.0 |
| 22009,"Egg yolk, cooked","meat, egg and fish",340.0,16.0,1.31,30.1,0.55,0.0 |
| 22003,"Egg yolk, powder","meat, egg and fish",667.0,33.7,2.11,58.1,0.07,0.0 |
| 22002,"Egg yolk, raw","meat, egg and fish",307.0,15.5,1.09,26.7,0.56,0.0 |
| 22505,"Egg, fried, without added fat","meat, egg and fish",157.0,14.6,1.4,10.4,0.35,0.0 |
| 22010,"Egg, hard-boiled","meat, egg and fish",134.0,13.5,0.52,8.62,0.52,0.0 |
| 22011,"Egg, poached","meat, egg and fish",139.0,12.5,0.89,9.47,0.37,0.0 |
| 22013,"Egg, powder","meat, egg and fish",587.0,48.4,1.52,43.0,0.3,0.0 |
| 22000,"Egg, raw","meat, egg and fish",140.0,12.8,0.06,9.83,0.06,0.0 |
| 22502,"Egg, scrambled, with added fat","meat, egg and fish",167.0,11.9,0.44,13.0,0.44,0.0 |
| 22014,"Egg, soft-boiled","meat, egg and fish",142.0,12.2,1.08,9.82,0.77,0.0 |
| 39400,"Eggnog, without alcohol",milk and milk products,87.8,4.55,8.05,4.19,8.05,0.0 |
| 25052,"Eggplant au gratin, prepacked",starters and dishes,105.0,1.5,5.5,8.0,3.5,2.5 |
| 20002,"Eggplant, cooked","fruits, vegetables, legumes and nuts",27.1,0.83,4.17,0.23,3.2,2.5 |
| 20300,"Eggplant, flesh and skin, roasted/baked","fruits, vegetables, legumes and nuts",31.1,1.31,3.83,0.3,3.4,1.9 |
| 20053,"Eggplant, raw","fruits, vegetables, legumes and nuts",22.9,0.98,2.7,0.18,2.7,3.0 |
| 13126,"Elderberry, berries, raw","fruits, vegetables, legumes and nuts",0.0,0.66,11.4,0.5,6.52,7.0 |
| 12115,"Emmental cheese, from cow's milk",milk and milk products,373.0,27.9,0.0,28.8,0.0,0.0 |
| 12099,"Emmental cheese, from cow's milk, from Savoy",milk and milk products,396.0,29.7,0.0,30.8,0.1,0.0 |
| 12118,"Emmental cheese, grated, from cow's milk",milk and milk products,368.0,27.6,0.58,28.2,0.0,0.042 |
| 18353,"Energy drink, no added sugar(s) and with sweetener(s), fortified with vitamins",beverages,8.57,0.11,2.06,0.0091,1.74,0.13 |
| 18324,"Energy drink, sugar and artifical sweetener contents unknown (average)",beverages,35.2,0.097,8.77,0.0016,8.69,0.11 |
| 18352,"Energy drink, with sugar(s)",beverages,40.9,0.095,10.2,0.0,10.2,0.11 |
| 18354,"Energy drink, with sugar(s) and with sweetener(s)",beverages,27.6,0.042,6.86,4.6e-05,6.22,0.13 |
| 7257,"English muffin, prepacked",cereal products,228.0,9.06,42.5,1.1,6.17,3.8 |
| 7256,"English muffin, whole wheat flour, prepacked",cereal products,205.0,10.9,31.0,1.7,7.88,8.1 |
| 20090,"Escaroles, raw","fruits, vegetables, legumes and nuts",20.5,1.44,2.0,0.23,0.7,2.3 |
| 18071,"Espresso coffee non instant coffee, no added sugars, ready-to-drink",beverages,6.54,0.25,1.16,0.2,0.0,0.5 |
| 26072,"European bass, raw","meat, egg and fish",86.1,19.1,0.9,0.7,0.0,0.0 |
| 27030,"European bass, roasted/baked","meat, egg and fish",151.0,22.2,1.02,6.51,0.0,0.0 |
| 26120,"European hake, braised","meat, egg and fish",112.0,21.2,0.0,3.0,0.0,0.0 |
| 26044,"European hake, raw","meat, egg and fish",82.6,17.6,0.0,1.35,0.0,0.0 |
| 10036,"European oyster, raw","meat, egg and fish",53.5,10.2,1.16,0.9,0.0,0.0 |
| 27010,"European perch, raw","meat, egg and fish",84.6,17.9,0.6,1.19,0.0,0.0 |
| 27005,"European perch, roasted/baked","meat, egg and fish",119.0,22.1,0.0,3.42,0.0,0.0 |
| 26231,"European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained","meat, egg and fish",202.0,23.2,1.16,11.6,0.0,0.0 |
| 26136,"European pilchard or sardine, grilled/pan-fried without added fat","meat, egg and fish",194.0,25.1,0.0,10.4,0.0,0.0 |
| 26034,"European pilchard or sardine, in oil, canned, drained","meat, egg and fish",217.0,23.3,0.31,13.7,0.0,0.0 |
| 26040,"European pilchard or sardine, in olive oil, canned, drained","meat, egg and fish",224.0,23.3,0.11,14.5,0.0,0.0 |
| 26698,"European pilchard or sardine, in peanut oil, canned, drained","meat, egg and fish",223.0,21.2,1.07,14.9,0.0,0.0 |
| 26697,"European pilchard or sardine, in sunflower oil, canned, drained","meat, egg and fish",219.0,23.5,0.27,13.8,0.0,0.0 |
| 26035,"European pilchard or sardine, in tomato sauce, canned, drained","meat, egg and fish",194.0,20.2,1.83,11.6,0.5,1.0 |
| 26065,"European pilchard or sardine, raw","meat, egg and fish",160.0,19.5,0.0,9.17,0.0,0.0 |
| 26002,"European plaice, breaded, fried","meat, egg and fish",271.0,14.3,15.2,16.8,0.0,1.0 |
| 26055,"European plaice, raw","meat, egg and fish",88.6,20.0,0.0,0.94,0.0,0.0 |
| 26003,"European plaice, steamed","meat, egg and fish",93.0,19.0,0.0,1.89,0.0,0.0 |
| 26173,"European sprat, raw","meat, egg and fish",189.0,19.8,0.57,11.9,0.0,0.0 |
| 26175,"European whitefish, raw","meat, egg and fish",115.0,20.5,0.0,3.72,0.0,0.0 |
| 25460,"Fajitas, home-prepared from kit",starters and dishes,158.0,12.7,16.0,4.5,2.2,1.4 |
| 25571,"Falafel, from take-away",starters and dishes,252.0,8.25,18.7,14.4,1.4,7.7 |
| 25590,"Falafel, prepacked",starters and dishes,211.0,7.38,17.7,10.8,3.57,6.0 |
| 36603,"Feathered game, meat, cooked (average)","meat, egg and fish",203.0,24.9,0.0,11.5,0.0,0.0 |
| 13061,"Feijoa, flesh without skin, raw","fruits, vegetables, legumes and nuts",0.0,0.71,8.2,0.42,8.2,6.4 |
| 20118,"Fennel, boiled/cooked in water","fruits, vegetables, legumes and nuts",11.7,1.13,0.8,0.1,0.5,2.0 |
| 20317,"Fennel, braised","fruits, vegetables, legumes and nuts",11.8,0.25,1.94,0.3,1.3,1.8 |
| 20356,"Fennel, cooked (average)","fruits, vegetables, legumes and nuts",11.8,0.36,1.8,0.27,1.2,1.83 |
| 20028,"Fennel, raw","fruits, vegetables, legumes and nuts",18.2,1.0,2.63,0.5,2.2,2.6 |
| 11066,"Fennel, seed",miscellaneous,327.0,15.8,12.5,14.9,12.5,39.8 |
| 11077,"Fenugreek, seed",miscellaneous,350.0,27.1,33.8,6.41,8.7,24.6 |
| 19508,"Fermented milk drink, flavoured, with sugar(s)",milk and milk products,65.9,3.16,10.7,0.89,9.67,0.14 |
| 19534,"Fermented milk drink, flavoured, with sugar(s), fortified with vitamin D",milk and milk products,73.3,2.98,12.3,1.39,12.1,0.083 |
| 19551,"Fermented milk drink, flavoured, with sugar(s), fortified with vitamin D, with L Casei",milk and milk products,73.3,2.84,12.1,1.53,12.0,0.0 |
| 19516,"Fermented milk drink, flavoured, with sugar(s), with L Casei",milk and milk products,69.7,3.06,10.8,1.6,10.8,0.033 |
| 19500,"Fermented milk drink, flavoured, with sweetener(s), reduced sugar, 0% fat, with L Casei",milk and milk products,27.5,2.9,3.64,0.1,3.56,0.35 |
| 19801,"Fermented milk drink, plain, skimmed milk",milk and milk products,36.2,3.33,3.87,0.54,3.87,0.05 |
| 19805,"Fermented milk drink, plain, whole milk",milk and milk products,52.7,3.38,1.99,3.2,1.99,3.0 |
| 19538,"Fermented milk drink, plain, with sugar(s), with L Casei",milk and milk products,69.6,3.06,10.8,1.6,10.8,0.05 |
| 19535,"Fermented milk drink, with fruits, with sugar(s)",milk and milk products,84.6,2.91,11.9,2.49,11.5,0.079 |
| 19536,"Fermented milk drink, with fruits, with sugar(s), fortified with vitamin D",milk and milk products,74.0,2.9,12.4,1.42,11.7,0.1 |
| 19539,"Fermented milk, yogurt type with bifidus, flavoured, with sugar(s)",milk and milk products,86.5,3.85,10.8,2.81,10.7,0.75 |
| 19546,"Fermented milk, yogurt type with bifidus, plain",milk and milk products,92.3,6.35,10.8,2.38,10.2,0.0 |
| 19544,"Fermented milk, yogurt type with bifidus, plain, 0% fat",milk and milk products,42.9,4.39,5.75,0.3,5.75,0.0 |
| 19541,"Fermented milk, yogurt type with bifidus, with fruits, 0% fat, with sweetener(s)",milk and milk products,48.1,4.67,6.71,0.094,6.37,1.08 |
| 19542,"Fermented milk, yogurt type with bifidus, with fruits, with sugar(s)",milk and milk products,87.7,3.76,10.8,2.83,10.5,0.7 |
| 19543,"Fermented milk, yogurt type with sterol esters, with fruits, 0% fat, with sweetener(s)",milk and milk products,47.0,3.88,6.6,0.5,5.7,0.45 |
| 12066,"Feta cheese, 70% min. from ewe's milk, 30% min. from goat's milk",milk and milk products,284.0,15.1,0.45,24.3,0.0,0.2 |
| 12061,"Feta or Feta-type cheese, 100% from ewe's milk",milk and milk products,0.0,16.3,0.83,21.8,0.83,0.0 |
| 12768,"Feta-type cheese from ewe's milk, in oil and spices, drained",milk and milk products,0.0,7.04,0.1,0.0,0.1,0.0 |
| 12060,"Feta-type cheese, 100% from cow's milk",milk and milk products,273.0,15.4,1.22,22.6,0.84,0.0 |
| 12063,"Feta-type cheese, 100% from cow's milk, in oil and spices",milk and milk products,283.0,17.6,0.16,23.4,0.2,0.0 |
| 12067,"Feta-type cheese, 100% from cow's milk, in oil and spices, drained",milk and milk products,0.0,9.75,0.5,56.6,0.29,0.1 |
| 20161,"Field mushroom, raw","fruits, vegetables, legumes and nuts",0.0,2.3,0.0,0.4,1.0,1.7 |
| 13013,"Fig, dried","fruits, vegetables, legumes and nuts",261.0,2.9,55.0,1.22,48.4,8.15 |
| 13012,"Fig, raw","fruits, vegetables, legumes and nuts",67.6,1.19,13.5,0.5,12.2,4.1 |
| 12065,"Finger-food cheese from cow's milk, filled or coated",milk and milk products,274.0,11.3,2.92,24.0,1.7,0.0 |
| 12720,"Firm cheese in wax casing, from cow's milk",milk and milk products,303.0,21.5,0.0,23.8,0.0,0.0 |
| 12721,"Firm cheese in wax casing, reduced fat, from cow's milk",milk and milk products,208.0,25.5,0.0,12.0,0.5,0.0 |
| 12741,"Firm cheese, Maasdam-type, from cow's milk",milk and milk products,359.0,25.5,0.0,28.4,0.0,0.0 |
| 12705,"Firm cheese, Maasdam-type, reduced fat, from cow's milk",milk and milk products,238.0,28.2,0.8,13.8,0.0,0.0 |
| 12850,"Firm cheese, from goat's milk",milk and milk products,344.0,22.1,0.9,28.2,0.18,0.0 |
| 25038,"Fish and shrimp au gratin, prepacked, cooked",starters and dishes,117.0,6.69,5.28,7.5,1.6,0.7 |
| 25154,"Fish brandade or fish shepherd's pie, prepacked",starters and dishes,117.0,6.39,8.57,6.15,1.62,1.1 |
| 25416,"Fish burger, from fast food",starters and dishes,263.0,12.2,26.7,11.5,3.9,1.5 |
| 26028,"Fish nuggets, breaded croquette, prepacked","meat, egg and fish",255.0,13.2,18.4,13.7,1.07,2.5 |
| 25539,Fish on skewer,starters and dishes,127.0,18.0,0.86,5.71,0.85,0.29 |
| 25037,"Fish or seafood au gratin, intended to be cooked, prepacked, raw",starters and dishes,105.0,6.13,8.39,5.1,2.48,0.5 |
| 25151,"Fish or seafood in puff pastry, prepacked, to cook",starters and dishes,260.0,6.55,27.9,13.0,4.3,2.9 |
| 8933,"Fish quenelle, raw","meat, egg and fish",245.0,8.1,23.6,12.7,1.9,2.15 |
| 8932,"Fish quenelle, with sauce, canned","meat, egg and fish",135.0,3.79,10.5,8.51,0.97,0.72 |
| 11303,"Fish stock, ready to eat, prepacked",miscellaneous,53.6,5.1,3.8,2.0,1.8,0.0 |
| 8291,"Fish terrine, prepacked","meat, egg and fish",205.0,9.01,4.21,16.7,1.59,1.36 |
| 26030,"Fish, breaded, fried, prepacked","meat, egg and fish",194.0,11.9,13.5,10.0,0.37,0.8 |
| 26029,"Fish, breaded, frozen, raw","meat, egg and fish",163.0,11.0,15.6,6.14,2.2,0.9 |
| 26140,"Fish, cooked (average)",starters and dishes,142.0,22.5,0.32,5.62,0.0,0.0 |
| 20513,"Flageolet bean, boiled/cooked in water","fruits, vegetables, legumes and nuts",112.0,6.75,12.0,1.1,0.3,13.8 |
| 20508,"Flageolet bean, canned, drained","fruits, vegetables, legumes and nuts",92.9,6.1,12.2,0.79,0.0,6.3 |
| 20540,"Flageolet bean, green, boiled/cooked in water","fruits, vegetables, legumes and nuts",115.0,8.5,13.0,0.91,0.71,10.2 |
| 20539,"Flageolet bean, green, dried","fruits, vegetables, legumes and nuts",315.0,19.1,42.1,2.6,0.0,23.4 |
| 10005,"Flaked crab and/or decorticated crab leg, canned, drained","meat, egg and fish",97.8,18.1,4.16,0.96,0.0,0.0 |
| 25550,"Flamed tart (thin-crusted onion tart with cream and lardoons), prepacked",starters and dishes,300.0,8.81,31.8,14.8,4.15,1.7 |
| 23525,Flan tart with eggs,sugar and confectionery,211.0,3.97,33.2,6.85,17.5,0.48 |
| 19674,"Flan with eggs, refrigerated",milk and milk products,113.0,4.23,17.7,2.74,16.0,0.38 |
| 20269,"Flat bean, raw","fruits, vegetables, legumes and nuts",32.4,1.93,4.47,0.12,1.3,2.97 |
| 19120,"Flavoured milk beverage, with sugar(s), partially skimmed, fortified with vitamins and/ormineral(s) (average)",beverages,61.0,2.65,10.7,0.84,10.4,0.2 |
| 15052,"Flaxseed, brown, seed","fruits, vegetables, legumes and nuts",533.0,18.0,3.56,42.2,1.4,26.9 |
| 15034,"Flaxseed, seed","fruits, vegetables, legumes and nuts",528.0,19.0,6.49,40.3,1.64,24.4 |
| 39215,"Floating island (meringue poached in milk and served in a light custard cream), refrigerated",milk and milk products,131.0,4.7,21.4,3.05,19.4,0.067 |
| 24056,Florentine biscuit (chocolate biscuit or cookie with almonds),sugar and confectionery,514.0,9.31,50.7,28.7,44.1,7.6 |
| 7811,"Focaccia, filled",starters and dishes,233.0,8.0,29.5,8.75,4.25,2.25 |
| 8324,"Foie gras block, duck, 30% pieces","meat, egg and fish",488.0,6.88,2.19,50.1,1.41,0.0 |
| 8325,"Foie gras block, duck, 50% pieces","meat, egg and fish",488.0,6.39,4.28,49.5,1.2,0.0 |
| 8323,"Foie gras block, duck, without pieces","meat, egg and fish",478.0,5.75,1.09,50.0,1.09,0.35 |
| 8331,"Foie gras, duck, block (average)","meat, egg and fish",488.0,6.88,2.19,50.1,1.41,0.0 |
| 8328,"Foie gras, duck, raw","meat, egg and fish",600.0,5.94,1.41,63.4,1.14,0.0 |
| 8321,"Foie gras, duck, whole, cooked","meat, egg and fish",526.0,8.41,0.026,54.6,0.026,0.35 |
| 12121,"Fontina cheese, from cow's milk",milk and milk products,384.0,25.6,0.8,31.1,0.0,0.0 |
| 7812,"Fougasse, filled",starters and dishes,320.0,9.53,42.1,11.8,1.6,3.2 |
| 12522,"Fourme d'Ambert cheese, from cow's milk",milk and milk products,339.0,20.6,0.0,28.4,0.0,0.0 |
| 12519,"Fourme de Montbrison cheese, from cow's milk,",milk and milk products,365.0,22.5,0.0,30.8,0.0,0.0 |
| 30134,Frankfurter sausage,"meat, egg and fish",279.0,13.7,3.37,23.4,1.0,0.5 |
| 20320,"French bean, boiled/cooked in water","fruits, vegetables, legumes and nuts",27.0,1.75,3.39,0.3,2.5,3.2 |
| 20062,"French bean, canned, drained","fruits, vegetables, legumes and nuts",23.2,1.34,2.07,0.32,0.77,3.36 |
| 20030,"French bean, cooked","fruits, vegetables, legumes and nuts",29.4,2.0,3.0,0.17,0.0,4.0 |
| 20071,"French bean, frozen, cooked","fruits, vegetables, legumes and nuts",33.7,1.49,5.1,0.17,1.23,3.0 |
| 20070,"French bean, frozen, raw","fruits, vegetables, legumes and nuts",33.1,1.79,4.76,0.21,2.21,2.6 |
| 20257,"French bean, puree","fruits, vegetables, legumes and nuts",56.3,1.7,4.2,2.9,1.5,3.3 |
| 20061,"French bean, raw","fruits, vegetables, legumes and nuts",31.9,1.83,4.14,0.22,3.26,2.7 |
| 7100,"French bread, country-style",cereal products,253.0,7.52,50.0,1.3,2.5,4.3 |
| 4032,"French fries or chips, frozen, deep-fried","fruits, vegetables, legumes and nuts",258.0,3.28,32.7,11.9,0.61,3.9 |
| 4045,"French fries or chips, frozen, pre-fried, aw, to be microwave","fruits, vegetables, legumes and nuts",223.0,3.26,27.2,10.2,0.42,4.39 |
| 4044,"French fries or chips, frozen, pre-fried, raw, to cook in the oven","fruits, vegetables, legumes and nuts",142.0,2.38,21.0,4.73,0.38,2.77 |
| 4046,"French fries or chips, frozen, pre-fried, raw, to deep-fry","fruits, vegetables, legumes and nuts",244.0,3.12,29.1,12.1,0.48,3.39 |
| 4030,"French fries or chips, frozen, roasted/baked","fruits, vegetables, legumes and nuts",213.0,3.75,32.6,6.6,0.2,4.2 |
| 39236,French toast,milk and milk products,226.0,6.0,30.8,8.45,14.1,1.1 |
| 19665,"Fresh cream cheese mousse, on a fruit layer, 0% fat, with sweetener(s), fortified with calcium and vitamin D",milk and milk products,56.2,6.48,6.0,0.45,5.05,1.35 |
| 19572,"Fresh cream cheese, petit-suisse type, chocolate flavoured, with sugar(s)",milk and milk products,165.0,4.21,22.5,6.48,19.7,0.2 |
| 19721,"Fresh cream cheese, petit-suisse type, flavoured, 2-3% fat, with sugar(s)",milk and milk products,92.7,5.96,12.3,2.23,11.8,0.0 |
| 19722,"Fresh cream cheese, petit-suisse type, flavoured, 2-3% fat, with sugar(s), fortified with vitamin D",milk and milk products,90.2,4.89,12.2,2.48,11.4,0.036 |
| 19663,"Fresh cream cheese, petit-suisse type, plain, 0% fat",milk and milk products,56.5,9.9,4.2,0.1,4.2,0.1 |
| 19666,"Fresh cream cheese, petit-suisse type, plain, around 10% fat",milk and milk products,137.0,9.19,2.61,9.89,2.61,0.78 |
| 19664,"Fresh cream cheese, petit-suisse type, plain, around 4% fat",milk and milk products,88.0,9.71,3.11,3.9,3.11,0.15 |
| 19719,"Fresh cream cheese, petit-suisse type, with fruits, 2-3% fat, with sugar(s)",milk and milk products,101.0,6.39,12.9,2.64,12.3,0.067 |
| 19720,"Fresh cream cheese, petit-suisse type, with fruits, 2-3% fat, with sugar(s), fortified with vitamin D",milk and milk products,57.6,3.43,4.68,2.44,3.6,0.4 |
| 25149,"Fresh pasta, stuffed with cheese (e.g. ravioli), prepacked, cooked",starters and dishes,226.0,10.0,26.8,8.3,4.4,1.9 |
| 25181,"Fresh pasta, stuffed with cheese (e.g. ravioli, prepacked, raw",starters and dishes,268.0,11.3,37.3,7.69,3.83,2.23 |
| 25155,"Fresh pasta, stuffed with cheese and vegetables (e.g. ravioli), cooked, prepacked",starters and dishes,219.0,7.94,27.8,7.5,3.53,3.4 |
| 25182,"Fresh pasta, stuffed with cheese and vegetables (e.g. ravioli), prepacked, raw",starters and dishes,262.0,9.98,41.4,5.69,3.46,2.87 |
| 25158,"Fresh pasta, stuffed with meat (e.g. bolognese-style ravioli), prepacked, cooked",starters and dishes,174.0,6.94,25.1,4.65,1.0,2.15 |
| 25157,"Fresh pasta, stuffed with meat (e.g. bolognese-style ravioli), prepacked, raw",starters and dishes,265.0,11.4,40.3,5.79,3.91,3.15 |
| 25193,"Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, cooked",starters and dishes,156.0,5.19,20.9,4.9,1.9,3.7 |
| 25203,"Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, raw",starters and dishes,255.0,9.4,41.4,5.06,3.14,3.02 |
| 26170,"Freshwater bream, raw","meat, egg and fish",108.0,16.9,1.03,4.0,0.0,0.0 |
| 51511,"Frik (crushed immature durum wheat), cooked, no added salt",cereal products,76.0,2.04,14.0,0.48,0.0,3.5 |
| 51510,"Frik (crushed immature durum wheat), raw",cereal products,323.0,9.62,55.8,2.25,0.0,19.3 |
| 25557,"Fritter, filled with eggs (filo pastry), home-made, cooked",starters and dishes,255.0,10.4,12.3,18.1,1.6,0.5 |
| 25559,"Fritter, filled with potatoes (filo pastry), home-made, cooked",starters and dishes,215.0,3.25,19.6,13.4,1.5,1.7 |
| 34501,"Frog, leg, grilled/pan-fried without added fat","meat, egg and fish",95.7,21.9,0.015,0.9,0.0,0.0 |
| 34500,"Frog, leg, raw","meat, egg and fish",70.0,16.2,0.66,0.28,0.0,0.0 |
| 39530,Frosted lemon or orange (sorbet),ice cream and sorbet,133.0,0.14,29.1,1.77,24.4,0.0 |
| 39512,"Frozen dessert, Sundae ice cream type",ice cream and sorbet,211.0,2.42,30.8,8.7,27.0,0.33 |
| 39516,"Frozen dessert, crispy chocolate and ice cream, to share",ice cream and sorbet,242.0,2.36,27.3,13.6,23.5,0.84 |
| 39502,"Frozen dessert, ice cream with meringue",ice cream and sorbet,226.0,2.86,32.9,9.0,29.1,1.15 |
| 39517,Frozen yogurt,ice cream and sorbet,126.0,3.45,22.7,2.2,20.7,3.0 |
| 31077,Fructose,sugar and confectionery,399.0,0.0,99.8,0.0,95.0,0.0 |
| 18315,Fruit and vegetable beverage,beverages,42.9,0.31,10.0,0.12,9.11,0.67 |
| 2052,"Fruit and vegetable juice, pure juice",beverages,42.8,0.85,9.5,0.0,8.6,0.7 |
| 1001,Fruit brandy or eau-de-vie,beverages,233.0,0.0,0.63,0.0,0.0,0.0 |
| 23909,"Fruit cake (candied fruits and/or raisins), prepacked",sugar and confectionery,360.0,4.19,55.2,12.6,35.8,2.1 |
| 23531,Fruit charlotte,sugar and confectionery,200.0,5.16,28.2,6.64,21.7,2.8 |
| 13708,"Fruit cocktail or salad, canned in light syrup, drained","fruits, vegetables, legumes and nuts",59.1,0.25,13.7,0.5,12.2,1.9 |
| 13709,"Fruit cocktail or salad, canned in light syrup, solids and liquids","fruits, vegetables, legumes and nuts",59.7,0.25,14.0,0.061,12.3,1.18 |
| 13705,"Fruit cocktail or salad, canned in syrup (sugar content unknown), drained (average)","fruits, vegetables, legumes and nuts",64.9,0.25,15.2,0.5,13.0,2.0 |
| 13706,"Fruit cocktail or salad, canned in syrup, drained","fruits, vegetables, legumes and nuts",71.3,0.25,16.8,0.5,13.8,2.1 |
| 13707,"Fruit cocktail or salad, canned in syrup, solids and liquids","fruits, vegetables, legumes and nuts",74.8,0.25,17.8,0.5,14.3,1.26 |
| 13185,"Fruit compote and similar, any fruit, sugar content unknown (average)","fruits, vegetables, legumes and nuts",80.2,0.26,19.1,0.16,17.2,1.65 |
| 13199,"Fruit compote, miscellaneous fruits other than apple only, reduced sugar, prepacked, room temperature","fruits, vegetables, legumes and nuts",65.7,0.25,15.4,0.2,14.6,1.6 |
| 13129,"Fruit compote, miscellaneous fruits, reduced sugar, prepacked, refrigerated","fruits, vegetables, legumes and nuts",63.8,0.17,14.7,0.073,14.1,1.89 |
| 31014,Fruit jelly or fruit paste,sugar and confectionery,336.0,1.69,76.6,1.8,69.2,3.9 |
| 2004,Fruit juice (average),beverages,46.8,0.53,10.2,0.13,9.98,0.28 |
| 2077,"Fruit juice, from concentrate (average)",beverages,47.6,0.55,10.4,0.13,10.2,0.36 |
| 2072,"Fruit juice, pure juice (average)",beverages,46.6,0.51,10.2,0.11,10.0,0.26 |
| 39220,"Fruit liegeois, refrigerated",milk and milk products,145.0,1.15,17.7,7.26,16.5,1.37 |
| 39249,"Fruit mousse, with cottage cheese, 0% fat, with sugar(s) and sweetener(s), fortified with calcium, refrigerated",milk and milk products,51.7,6.25,5.51,0.3,4.31,1.2 |
| 39250,"Fruit mousse, with cottage cheese, with sugar(s), refrigerated",milk and milk products,144.0,5.03,14.4,7.39,11.6,0.033 |
| 2064,"Fruit nectar, with sweetener(s), reduced sugar",beverages,23.2,0.17,5.49,0.037,5.23,0.11 |
| 23479,Fruit pie with custard cream,sugar and confectionery,205.0,2.94,30.0,7.7,18.7,1.3 |
| 31129,"Fruit preparation, sweetened, 35% fruits minimum, with sugars and other ingredient(s)",sugar and confectionery,204.0,0.81,47.4,0.75,45.0,2.8 |
| 31082,"Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams",sugar and confectionery,195.0,0.48,47.3,0.17,46.2,1.94 |
| 13134,"Fruit salad, raw","fruits, vegetables, legumes and nuts",79.3,0.61,18.0,0.24,14.2,1.36 |
| 23498,Fruit tart (average),sugar and confectionery,245.0,3.18,34.1,9.99,21.6,2.4 |
| 13996,"Fruit, dried (average)","fruits, vegetables, legumes and nuts",267.0,2.13,61.3,0.56,52.1,6.43 |
| 13999,"Fruit, raw (average)","fruits, vegetables, legumes and nuts",56.6,0.69,12.1,0.26,10.4,1.98 |
| 39216,"Fruits batter-pudding, refrigerated",milk and milk products,198.0,5.21,29.4,6.39,22.1,1.54 |
| 13213,"Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked (average)","fruits, vegetables, legumes and nuts",84.4,0.34,19.4,0.22,17.3,1.88 |
| 13207,"Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, refrigerated","fruits, vegetables, legumes and nuts",77.3,0.35,17.7,0.22,17.1,1.78 |
| 13152,"Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature","fruits, vegetables, legumes and nuts",89.3,0.33,20.6,0.21,17.4,1.95 |
| 16128,Frying oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 8350,Galantine,"meat, egg and fish",109.0,22.0,1.28,1.73,0.97,0.44 |
| 8245,Game pâté,"meat, egg and fish",293.0,14.2,3.28,24.7,1.7,0.5 |
| 14008,"Game, cooked (average)","meat, egg and fish",160.0,30.2,0.0,4.36,0.0,0.0 |
| 20199,"Garden cress, raw","fruits, vegetables, legumes and nuts",23.8,2.6,1.22,0.7,1.22,1.1 |
| 20093,"Garden peas and carrots, canned, drained","fruits, vegetables, legumes and nuts",53.8,2.52,8.58,0.37,3.32,3.08 |
| 20214,"Garden peas and carrots, frozen, raw","fruits, vegetables, legumes and nuts",53.0,3.4,7.1,0.47,3.43,3.4 |
| 20326,"Garden peas, boiled/cooked in water","fruits, vegetables, legumes and nuts",80.7,6.38,9.93,0.6,1.6,4.8 |
| 20036,"Garden peas, canned, drained","fruits, vegetables, legumes and nuts",92.5,4.87,13.7,0.8,3.59,5.75 |
| 20037,"Garden peas, cooked","fruits, vegetables, legumes and nuts",61.4,5.8,4.7,0.87,1.7,5.8 |
| 20124,"Garden peas, frozen, cooked","fruits, vegetables, legumes and nuts",65.8,5.15,7.95,0.27,4.65,5.5 |
| 20084,"Garden peas, frozen, raw","fruits, vegetables, legumes and nuts",77.9,5.86,9.5,0.4,3.75,6.45 |
| 20284,"Garden peas, puree","fruits, vegetables, legumes and nuts",86.0,4.8,8.0,2.8,3.0,4.8 |
| 20072,"Garden peas, raw","fruits, vegetables, legumes and nuts",81.2,5.42,11.4,0.4,5.67,5.1 |
| 26166,"Garfish, raw","meat, egg and fish",145.0,20.0,3.06,5.91,0.0,0.0 |
| 54035,"Gari, cassava flour, dried, fermented",cereal products,340.0,1.12,81.6,0.73,0.0,1.4 |
| 30700,Garlic sausage,"meat, egg and fish",276.0,15.0,0.56,23.6,0.56,0.63 |
| 11023,"Garlic, dried, powder",miscellaneous,346.0,16.6,63.7,0.73,2.43,9.0 |
| 11307,"Garlic, grilled/pan-fried, without fat",miscellaneous,130.0,6.0,22.0,0.4,1.0,5.8 |
| 11000,"Garlic, raw",miscellaneous,109.0,5.31,18.6,0.5,1.2,5.8 |
| 11306,"Garlic, roasted/baked",miscellaneous,125.0,5.56,23.8,0.5,1.4,2.7 |
| 23301,"Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar)",sugar and confectionery,474.0,8.55,60.2,22.1,32.0,1.0 |
| 11007,"Gelatin, dried",miscellaneous,348.0,86.9,0.0,0.1,0.0,0.0 |
| 31047,Gelling agent for jam,miscellaneous,278.0,0.0,62.0,0.0,62.0,15.0 |
| 12526,"Gex blue cheese, or Jura blue cheese or Septmoncel blue cheese, from cow's milk",milk and milk products,364.0,22.5,0.0,30.7,0.0,0.0 |
| 11097,"Gherkin, in sweet and sour sauce",miscellaneous,36.0,1.25,5.0,0.35,4.0,1.5 |
| 11004,"Gherkin, pickled in vinegar",miscellaneous,16.0,1.06,0.78,0.6,0.6,1.5 |
| 26088,"Gilthead seabream, raw, farmed","meat, egg and fish",129.0,20.9,0.0,5.1,0.0,0.0 |
| 27031,"Gilthead seabream, roasted/baked","meat, egg and fish",148.0,23.6,0.0,5.9,0.0,0.0 |
| 26080,"Gilthead seabream, wild, raw","meat, egg and fish",95.6,18.1,0.6,2.31,0.0,0.0 |
| 1002,Gin,beverages,265.0,0.0,0.0,0.0,0.0,0.0 |
| 11006,"Ginger, powder",miscellaneous,335.0,8.98,58.3,4.24,3.39,14.1 |
| 11074,"Ginger, raw",miscellaneous,33.3,1.1,3.4,1.1,1.0,2.7 |
| 23220,"Gingerbread with filling, prepacked",sugar and confectionery,338.0,3.85,75.0,2.15,45.4,1.74 |
| 23200,"Gingerbread, prepacked",sugar and confectionery,318.0,3.14,71.8,1.15,40.8,3.78 |
| 40700,"Gizzard, chicken, raw","meat, egg and fish",99.1,16.8,0.0,3.53,0.0,0.0 |
| 20283,"Glasswort (Salicornia sp.), fresh, raw","fruits, vegetables, legumes and nuts",13.1,1.02,0.98,0.17,0.021,1.79 |
| 25510,"Gnocchi, from potato, cooked",cereal products,178.0,5.01,34.1,2.05,1.1,1.75 |
| 26264,"Gnocchi, from potato, raw",cereal products,176.0,4.66,35.0,1.42,3.18,2.2 |
| 26265,"Gnocchi, from semolina, raw",cereal products,200.0,6.2,37.0,2.6,9.9,1.9 |
| 19201,"Goat milk, half skimmed, UHT",milk and milk products,45.8,3.77,4.13,1.57,4.13,0.0 |
| 19200,"Goat milk, whole, UHT",milk and milk products,64.6,2.96,4.2,4.02,4.2,0.0 |
| 19202,"Goat milk, whole, raw",milk and milk products,57.4,3.22,4.01,3.2,4.01,0.0 |
| 39534,"Goblet of ice cream, Belle-Hélène pear or Melba peach-style",ice cream and sorbet,160.0,1.46,28.9,4.07,23.8,0.89 |
| 39532,"Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream",ice cream and sorbet,210.0,2.71,28.7,9.24,25.8,0.9 |
| 13183,"Goji berry, dried","fruits, vegetables, legumes and nuts",300.0,12.1,49.0,2.9,48.4,11.8 |
| 26210,"Golden redfish, raw","meat, egg and fish",89.5,18.8,0.0,1.6,0.0,0.0 |
| 22070,"Goose egg, raw","meat, egg and fish",180.0,13.9,1.35,13.3,0.94,0.0 |
| 16560,Goose fat,fats and oils,898.0,0.0,0.0,99.8,0.0,0.0 |
| 8326,Goose liver pâté,"meat, egg and fish",459.0,11.4,4.67,43.8,0.0,0.0 |
| 36501,"Goose, meat and skin, raw","meat, egg and fish",366.0,15.9,0.0,33.6,0.0,0.0 |
| 36503,"Goose, meat and skin, roasted/baked","meat, egg and fish",298.0,25.2,0.0,21.9,0.0,0.0 |
| 36500,"Goose, meat, raw","meat, egg and fish",155.0,22.8,0.0,7.13,0.0,0.0 |
| 36502,"Goose, meat, roasted/baked","meat, egg and fish",230.0,29.0,0.0,12.7,0.0,0.0 |
| 13020,"Gooseberry, raw","fruits, vegetables, legumes and nuts",39.4,0.88,4.45,0.58,0.0,4.3 |
| 12524,"Gorgonzola cheese, from cow's milk",milk and milk products,318.0,19.5,0.0,26.9,0.0,0.0 |
| 12736,"Gouda cheese, from cow's milk",milk and milk products,369.0,24.7,0.0,30.2,0.0,0.0 |
| 12767,"Gouda cheese, with cumin seed, from cow's milk",milk and milk products,378.0,24.1,0.6,31.0,3.3e-05,0.9 |
| 20993,"Gracilaria seaweeds (Gracilaria sp.), dried or dehydrated",miscellaneous,232.0,17.8,23.4,1.75,0.0,25.4 |
| 12123,"Grana Padano cheese, from cow's milk",milk and milk products,399.0,33.9,1.17,28.5,0.0,0.0 |
| 11199,"Grand veneur sauce (reduction of red wine with garlic, shallots and red currant jelly), prepacked",miscellaneous,103.0,1.5,8.45,7.0,6.6,0.0 |
| 32112,"Granola with chocolate, fortified with vitamins and minerals",sugar and confectionery,469.0,8.0,61.9,19.7,22.3,5.3 |
| 32109,"Granola with chocolate, not fortified",sugar and confectionery,446.0,9.25,64.7,15.1,21.5,6.8 |
| 32111,"Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals",sugar and confectionery,464.0,8.38,60.4,19.4,19.1,6.7 |
| 32108,"Granola with fruits, with or without nut and seeds, not fortified",sugar and confectionery,442.0,8.69,62.7,15.7,22.4,7.1 |
| 32144,"Granola with nuts and/or seeds only, fortified with vitamins and minerals",sugar and confectionery,433.0,9.77,63.3,13.8,14.7,8.27 |
| 32145,"Granola with nuts and/or seeds only, not fortified",sugar and confectionery,450.0,10.0,61.2,16.5,17.2,6.7 |
| 2019,"Grape juice, from concentrate",beverages,67.1,0.31,16.0,0.11,16.0,0.15 |
| 2016,"Grape juice, pure juice",beverages,69.2,0.25,16.3,0.057,16.0,0.14 |
| 13101,"Grape, Chasselas, raw","fruits, vegetables, legumes and nuts",77.8,0.75,16.9,0.5,16.5,2.0 |
| 13395,"Grape, raw (average)","fruits, vegetables, legumes and nuts",71.0,0.7,16.3,0.25,15.4,1.11 |
| 13621,"Grape, red, Muscat, raw","fruits, vegetables, legumes and nuts",86.6,0.69,20.0,0.5,19.6,2.7 |
| 13045,"Grape, red, raw","fruits, vegetables, legumes and nuts",69.5,0.57,15.6,0.25,15.3,1.43 |
| 13044,"Grape, white, raw","fruits, vegetables, legumes and nuts",71.6,0.75,16.6,0.5,15.5,1.0 |
| 13420,"Grapefruit (local variety), pure juice, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.42,0.0,0.19,0.0,0.0 |
| 2025,"Grapefruit juice, fresh",beverages,43.7,0.5,9.1,0.1,9.1,0.1 |
| 2015,"Grapefruit juice, from concentrate",beverages,40.9,0.52,8.41,0.1,8.41,0.21 |
| 2027,"Grapefruit juice, pure juice",beverages,42.5,0.49,8.89,0.083,8.89,0.15 |
| 13040,"Grapefruit, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",33.5,0.84,5.92,0.5,5.87,1.1 |
| 13180,"Grapefruit, red or pink, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",0.0,0.77,6.2,0.14,6.2,1.6 |
| 13179,"Grapefruit, yellow, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",0.0,0.69,7.31,0.1,7.31,1.1 |
| 17350,Grapeseed oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 26257,"Grated carrot salad, with sauce, prepacked",starters and dishes,74.2,0.84,5.67,4.77,4.73,2.61 |
| 25642,"Grated celeriac and carrot salad, with remoulade sauce, prepacked",starters and dishes,79.6,1.0,5.43,5.33,3.63,3.0 |
| 26262,"Greek salad, with sauce, prepacked",starters and dishes,81.5,2.0,1.4,7.1,1.4,2.0 |
| 25605,"Greek-style marinated mushrooms, prepacked",starters and dishes,76.3,2.07,3.53,5.47,2.33,2.35 |
| 20311,"Green cabbage, boiled/cooked in water","fruits, vegetables, legumes and nuts",19.0,1.63,1.83,0.3,1.4,3.3 |
| 20015,"Green cabbage, cooked","fruits, vegetables, legumes and nuts",24.1,1.03,3.04,0.45,2.79,2.4 |
| 20069,"Green cabbage, raw","fruits, vegetables, legumes and nuts",24.4,1.43,2.74,0.14,2.74,2.55 |
| 20163,"Green endive, raw","fruits, vegetables, legumes and nuts",16.1,1.9,0.5,0.5,0.5,1.0 |
| 13411,"Green lemon juice (big grade), pure juice, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.69,0.0,0.46,0.0,0.0 |
| 13429,"Green mango, flesh without skin, pitted, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.31,12.2,0.0,0.0,3.4 |
| 11115,"Green pepper sauce, prepacked",miscellaneous,88.9,1.3,5.3,6.65,1.3,1.3 |
| 25604,"Green salad, raw, without seasoning","fruits, vegetables, legumes and nuts",13.5,1.01,1.5,0.1,0.83,1.3 |
| 18155,"Green tea, brewed, no added sugars",beverages,5.1,0.0,1.09,0.0,0.0,0.0 |
| 13041,"Greengage plum, pitted, raw","fruits, vegetables, legumes and nuts",69.0,0.94,16.4,0.5,10.4,1.7 |
| 26154,"Greenland halibut, raw","meat, egg and fish",168.0,13.5,0.0,12.7,0.0,0.0 |
| 26247,"Greenland halibut, steamed","meat, egg and fish",179.0,17.3,1.28,11.6,0.0,0.0 |
| 26213,"Grenadier, from any fishing spot, raw","meat, egg and fish",92.3,17.8,0.0,2.36,0.0,0.0 |
| 10006,"Grey shrimp, boiled","meat, egg and fish",89.4,19.4,0.47,1.1,0.0,0.0 |
| 10089,"Grey shrimp, peeled, boiled, refrigerated, prepacked","meat, egg and fish",91.7,20.7,0.083,1.0,0.083,0.0 |
| 7525,"Grissini or bread stick, plain (without sesame)",cereal products,428.0,11.4,68.8,10.5,1.93,4.25 |
| 38414,"Grissini or bread stick, with sesame",cereal products,443.0,12.8,59.3,15.7,3.06,4.64 |
| 38415,"Grissini or bread stick, with sesame, reduced fat",cereal products,427.0,14.0,56.8,13.9,1.9,6.77 |
| 26178,"Grouper, raw","meat, egg and fish",85.2,18.6,0.72,0.86,0.0,0.0 |
| 12113,"Gruyere cheese, France, Protected Geographical Indication, from cow's milk",milk and milk products,415.0,28.2,0.7,33.2,0.0,0.0 |
| 12114,"Gruyere cheese, from cow's milk",milk and milk products,408.0,26.3,0.78,33.5,0.0001,0.0 |
| 25620,"Guacamole, prepacked",miscellaneous,191.0,1.82,4.64,17.2,2.3,4.84 |
| 2367,Guava nectar,beverages,48.0,0.14,10.9,0.23,10.2,0.15 |
| 13407,"Guava, flesh without skin, mashed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.83,0.0,0.0067,0.0,0.0 |
| 13083,"Guava, flesh without skin, raw","fruits, vegetables, legumes and nuts",68.3,2.55,9.02,0.95,8.92,5.4 |
| 36702,"Guinea fowl, breast, raw","meat, egg and fish",107.0,25.1,0.0,0.7,0.0,0.0 |
| 36703,"Guinea fowl, leg, raw","meat, egg and fish",118.0,22.8,0.2,2.9,0.2,0.0 |
| 36700,"Guinea fowl, meat, raw","meat, egg and fish",128.0,22.0,0.0,4.46,0.0,0.0 |
| 20995,"Gut weed (Ulva sp.), dried or dehydrated",miscellaneous,225.0,13.6,19.5,2.5,1.35,35.1 |
| 26126,"Haddock, grilled/pan-fried without added fat","meat, egg and fish",84.9,20.0,0.0,0.55,0.0,0.0 |
| 26122,"Haddock, raw","meat, egg and fish",76.2,17.3,1.02,0.35,0.0,0.0 |
| 26090,"Haddock, smoked","meat, egg and fish",97.0,22.6,0.0,0.73,0.0,0.0 |
| 26008,"Haddock, steamed","meat, egg and fish",89.0,20.9,0.0,0.6,0.0,0.0 |
| 26048,"Hake, fillet, frozen, raw","meat, egg and fish",88.8,15.1,1.7,2.4,0.0,0.0 |
| 25508,"Ham and cheese puffed pastry, homemade",starters and dishes,338.0,8.76,29.4,20.3,2.94,1.37 |
| 25396,"Ham and cheese puffed pastry, prepacked",starters and dishes,278.0,8.46,22.7,16.7,3.65,1.9 |
| 26256,"Ham and mushroom pancake in cheese sauce, prepacked",starters and dishes,151.0,8.6,11.9,7.5,2.7,0.6 |
| 8206,Ham pâté,"meat, egg and fish",302.0,14.7,1.04,26.5,0.43,0.39 |
| 30764,"Ham sausage, pure pork","meat, egg and fish",236.0,15.7,3.96,17.5,0.7,0.0 |
| 28922,"Ham, cube, grated or minced","meat, egg and fish",120.0,17.9,2.08,4.46,1.69,0.36 |
| 28929,"Ham, from poultry, cube, grated or minced","meat, egg and fish",132.0,18.0,1.58,5.88,1.25,0.5 |
| 8395,"Ham, in a pastry crust","meat, egg and fish",236.0,14.4,17.8,11.8,1.82,0.77 |
| 25413,"Hamburger, from fast food",starters and dishes,251.0,13.3,29.5,8.44,5.95,1.8 |
| 31124,"Hard candy (necklace, whistle, lollipop, drop), with dextrose",sugar and confectionery,376.0,0.018,91.1,1.35,85.6,0.0 |
| 31059,Hard candy and lollipop,sugar and confectionery,384.0,0.16,95.3,0.18,70.4,0.91 |
| 31128,"Hard candy and lollipop, sugar-free",sugar and confectionery,235.0,0.081,96.0,0.44,0.067,1.9e-05 |
| 31094,"Hard candy, caramel",sugar and confectionery,416.0,1.33,86.6,7.09,72.7,0.13 |
| 12100,Hard cheese (average),milk and milk products,396.0,27.8,0.28,31.6,0.0031,0.0045 |
| 12116,"Hard cheese, emmental-type cheese, reduced fat, from cow's milk",milk and milk products,258.0,29.2,1.18,15.2,0.0,0.0 |
| 12816,"Hard cheese, from cow's milk",milk and milk products,359.0,25.6,0.0,28.8,0.1,0.0 |
| 14004,"Hare, meat, raw","meat, egg and fish",111.0,21.6,0.0,2.67,0.0,0.0 |
| 20502,"Haricot bean, boiled/cooked in water","fruits, vegetables, legumes and nuts",112.0,6.75,12.0,1.1,0.3,13.8 |
| 20511,"Haricot bean, canned, drained","fruits, vegetables, legumes and nuts",85.5,5.88,10.9,0.5,0.75,7.0 |
| 20501,"Haricot bean, dried","fruits, vegetables, legumes and nuts",307.0,23.4,43.9,0.85,0.0,15.2 |
| 20194,"Haricot beans with tomato sauce, canned",starters and dishes,80.5,4.83,11.7,0.5,3.0,5.0 |
| 11112,"Harissa (hot spicy sauce), prepacked",miscellaneous,76.4,2.72,7.3,2.9,6.89,5.1 |
| 17210,Hazelnut oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 15033,"Hazelnut, grilled, no added salt","fruits, vegetables, legumes and nuts",684.0,14.4,8.81,62.4,4.89,9.4 |
| 15050,"Hazelnut, grilled, salted","fruits, vegetables, legumes and nuts",664.0,13.4,7.67,61.2,2.91,9.43 |
| 15004,"Hazelnut, no added salt","fruits, vegetables, legumes and nuts",632.0,14.4,7.16,56.9,4.9,11.6 |
| 8400,Head-cheese pâté or brawn,"meat, egg and fish",184.0,13.8,3.15,12.9,0.0,0.0 |
| 40053,"Heart, beef, cooked","meat, egg and fish",133.0,23.0,0.0,4.5,0.0,0.0 |
| 40052,"Heart, beef, raw","meat, egg and fish",103.0,18.5,0.6,2.95,0.0,0.0 |
| 40062,"Heart, calf, raw","meat, egg and fish",105.0,17.2,0.08,3.98,0.0,0.0 |
| 40056,"Heart, chicken, cooked","meat, egg and fish",177.0,26.4,0.1,7.92,0.0,0.0 |
| 40054,"Heart, chicken, raw","meat, egg and fish",149.0,15.6,0.71,9.33,0.0,0.0 |
| 40059,"Heart, lamb, cooked","meat, egg and fish",179.0,25.0,1.93,7.91,0.0,0.0 |
| 40058,"Heart, lamb, raw","meat, egg and fish",118.0,16.5,0.21,5.68,0.21,0.0 |
| 40060,"Heart, pork, raw","meat, egg and fish",114.0,17.3,1.32,4.36,0.0,0.0 |
| 40057,"Heart, turkey, cooked","meat, egg and fish",167.0,24.9,0.0,7.52,0.0,0.0 |
| 40055,"Heart, turkey, raw","meat, egg and fish",135.0,16.7,0.4,7.44,0.0,0.0 |
| 17850,Hemp oil,fats and oils,900.0,0.0,0.5,100.0,0.1,0.5 |
| 15063,"Hemp, seed, hulled","fruits, vegetables, legumes and nuts",617.0,30.8,5.38,48.8,1.5,4.0 |
| 36014,"Hen, leg, raw","meat, egg and fish",131.0,19.6,0.0,5.92,0.0,0.0 |
| 36000,"Hen, meat and skin, raw","meat, egg and fish",255.0,17.6,0.4,20.3,0.0,0.0 |
| 36001,"Hen, meat, raw","meat, egg and fish",142.0,21.3,0.0,6.32,0.0,0.0 |
| 11060,"Herbes de Provence, dried",miscellaneous,283.0,11.5,23.1,7.2,0.0,40.1 |
| 11080,"Herbs, fresh (average)",miscellaneous,51.2,3.26,4.69,0.93,1.89,5.53 |
| 17650,Herring oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 11105,"Hollandaise sauce, prepacked",miscellaneous,197.0,1.19,3.2,19.8,0.7,0.5 |
| 31008,Honey,sugar and confectionery,331.0,0.65,82.1,0.0,81.1,0.0 |
| 26235,"Horse mackerel, lean (spring, summer), raw","meat, egg and fish",96.7,18.7,0.0,2.42,0.0,0.0 |
| 26236,"Horse mackerel, oily (autumn, winter), raw","meat, egg and fish",147.0,19.6,0.0,7.66,0.0,0.0 |
| 26113,"Horse mackerel, raw","meat, egg and fish",116.0,19.0,0.0,4.42,0.0,0.0 |
| 30801,"Horse sausage, cervelas type","meat, egg and fish",244.0,14.2,1.4,20.0,1.4,0.0 |
| 6900,"Horse, meat, raw","meat, egg and fish",132.0,20.2,0.5,5.5,0.0,0.0 |
| 6902,"Horse, meat, roasted/baked","meat, egg and fish",138.0,28.0,0.0,2.85,0.0,0.0 |
| 6908,"Horse, rib steak, grilled/pan-fried","meat, egg and fish",169.0,28.2,0.0,6.24,0.0,0.0 |
| 6905,"Horse, rib steak, raw","meat, egg and fish",118.0,22.1,0.0,3.34,0.0,0.0 |
| 6907,"Horse, sirloin steak, grilled/pan-fried","meat, egg and fish",163.0,26.6,0.0,6.27,0.0,0.0 |
| 6904,"Horse, sirloin steak, raw","meat, egg and fish",121.0,22.2,0.0,3.58,0.0,0.0 |
| 6909,"Horse, sirloin steak, roasted/baked","meat, egg and fish",173.0,28.3,0.0,6.68,0.0,0.0 |
| 6901,"Horse, steak, raw","meat, egg and fish",129.0,21.4,0.4,4.6,0.0,0.0 |
| 6906,"Horse, topside, grilled/pan-fried","meat, egg and fish",135.0,27.9,0.0,2.58,0.0,0.0 |
| 6903,"Horse, topside, raw","meat, egg and fish",106.0,22.7,0.0,1.68,0.0,0.0 |
| 6910,"Horse, topside, roasted/baked","meat, egg and fish",144.0,29.7,0.0,2.75,0.0,0.0 |
| 11016,"Horseradish, raw",miscellaneous,73.2,5.25,7.79,0.45,0.0,7.5 |
| 25403,"Hot-dog, prepacked",starters and dishes,278.0,10.9,26.3,13.8,5.2,1.6 |
| 25621,"Hummus, prepacked",miscellaneous,258.0,8.06,9.0,19.9,1.66,5.18 |
| 11129,"Hunter-style sauce (white wine sauce with mushrooms, shallots and tomatoes), prepacked",miscellaneous,38.8,1.21,4.66,1.61,0.0,0.43 |
| 31035,"Ice cream bar, chocolate",ice cream and sorbet,354.0,4.79,37.0,20.5,28.8,1.36 |
| 39533,Ice cream log,ice cream and sorbet,219.0,2.8,29.8,9.61,25.6,1.04 |
| 39500,"Ice cream or sorbet or ice pop, any flavour (average)",ice cream and sorbet,249.0,2.73,32.0,11.9,25.3,1.06 |
| 39527,"Ice cream, box or cup (average)",ice cream and sorbet,171.0,2.83,25.0,6.45,21.5,1.5 |
| 39509,"Ice cream, cone (normal size)",ice cream and sorbet,290.0,3.51,36.8,13.5,25.1,3.0 |
| 39522,"Ice cream, cone, mini",ice cream and sorbet,351.0,3.89,40.2,19.0,28.1,1.96 |
| 39520,"Ice cream, gourmet, in box",ice cream and sorbet,231.0,3.32,29.4,11.0,24.8,0.91 |
| 39521,"Ice cream, gourmet, in cup",ice cream and sorbet,256.0,3.94,29.2,13.6,24.9,1.0 |
| 39515,"Ice cream, in box",ice cream and sorbet,191.0,2.55,26.1,8.4,21.9,3.0 |
| 39531,"Ice cream, in cup for children",ice cream and sorbet,170.0,2.32,24.9,6.64,21.8,0.67 |
| 39523,"Ice cream, in individual cup",ice cream and sorbet,233.0,3.64,23.3,13.8,18.9,0.74 |
| 39503,"Ice cream, stick, chocolate-coated",ice cream and sorbet,329.0,3.3,33.3,20.0,27.8,1.21 |
| 39535,"Ice cream, stick, fruit-coated",ice cream and sorbet,160.0,1.52,26.8,5.14,22.2,0.4 |
| 39526,Ice lolly,ice cream and sorbet,83.8,0.18,20.5,0.17,19.4,0.26 |
| 20200,"Iceberg lettuce, raw","fruits, vegetables, legumes and nuts",17.3,0.95,2.5,0.14,1.24,1.1 |
| 39529,Iced nougat,ice cream and sorbet,249.0,4.47,26.4,13.4,23.0,2.41 |
| 11202,"Indian-style sauce, tandoori or garam masala type, prepacked",miscellaneous,86.7,2.6,14.3,1.7,12.3,1.9 |
| 18022,"Infusion, brewed, no added sugars",beverages,0.8,0.0,0.2,0.0,0.0,0.0 |
| 18161,"Instant chicory, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk)",beverages,93.5,0.0,7.1,7.1,0.0,0.59 |
| 18106,"Instant cocoa or chocolate beverage, with sugar(s), fortified with vitamins, ready-to-drink (reconstituted with semi-skimmed milk)",beverages,71.4,4.08,9.91,1.71,0.0,0.5 |
| 18104,"Instant cocoa or chocolate beverage, with sugar(s), ready-to-drink (reconstituted with standard semi-skimmed milk)",beverages,65.9,3.78,9.5,1.42,8.68,0.0 |
| 18073,"Instant coffee, no added sugars, ready-to-drink",beverages,1.64,0.1,0.3,0.004,0.0,0.0 |
| 13499,"Jackfruit, flesh without skin, raw","fruits, vegetables, legumes and nuts",0.0,1.72,20.6,0.64,19.1,1.5 |
| 13440,"Jacques, pulp, flesh without skin, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.98,0.0,0.21,0.0,0.0 |
| 31006,"Jam or marmalade, miscellaneaous fruits (not reduced sugar) (average)",sugar and confectionery,244.0,0.33,59.3,0.28,57.7,1.29 |
| 30999,"Jam or marmalade, miscellaneaous fruits, sugar content unknown, (average)",sugar and confectionery,235.0,0.36,57.1,0.27,55.7,1.34 |
| 31037,"Jam, apricot",sugar and confectionery,246.0,0.25,59.7,0.3,56.8,1.1 |
| 30996,"Jam, apricot, reduced sugar",sugar and confectionery,167.0,0.41,40.5,0.067,39.5,1.33 |
| 30990,"Jam, blackberry",sugar and confectionery,245.0,0.44,58.3,0.63,56.9,1.3 |
| 31068,"Jam, blueberry",sugar and confectionery,245.0,0.25,58.9,0.4,58.9,2.1 |
| 31038,"Jam, cherry",sugar and confectionery,238.0,0.48,58.1,0.19,57.5,1.1 |
| 30994,"Jam, fig",sugar and confectionery,243.0,0.63,59.1,0.17,56.8,1.31 |
| 30993,"Jam, peach",sugar and confectionery,242.0,0.27,59.5,0.075,57.4,1.16 |
| 31053,"Jam, plum",sugar and confectionery,240.0,0.28,58.9,0.089,58.0,1.27 |
| 31062,"Jam, raspberry",sugar and confectionery,232.0,0.56,55.2,0.17,55.2,2.69 |
| 30997,"Jam, raspberry, reduced sugar",sugar and confectionery,167.0,0.68,39.2,0.14,37.9,2.98 |
| 30992,"Jam, rhubarb",sugar and confectionery,239.0,0.26,58.6,0.057,57.7,1.53 |
| 31024,"Jam, strawberry",sugar and confectionery,248.0,0.25,60.5,0.5,60.1,0.7 |
| 30995,"Jam, strawberry, reduced sugar",sugar and confectionery,166.0,0.31,40.3,0.1,39.6,1.37 |
| 31060,Jelly candy,sugar and confectionery,339.0,4.88,76.9,0.53,58.4,1.5 |
| 31112,"Jelly candy, liquorice, roll or stick",sugar and confectionery,347.0,3.62,75.6,1.55,46.3,8.18 |
| 30886,"Jelly, all fruits",sugar and confectionery,252.0,0.1,61.9,0.1,60.9,1.25 |
| 30991,"Jelly, blackberry",sugar and confectionery,245.0,0.53,60.0,0.28,57.4,0.73 |
| 31095,"Jelly, currant (red)",sugar and confectionery,244.0,0.25,59.7,0.044,58.7,0.5 |
| 30998,"Jelly, raspberry",sugar and confectionery,249.0,0.56,61.0,0.1,59.3,0.86 |
| 20050,"Jerusalem artichoke, cooked","fruits, vegetables, legumes and nuts",69.3,1.8,14.4,0.01,1.7,2.2 |
| 20826,"Jerusalem artichoke, pulp, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.23,0.0,0.18,0.0,0.0 |
| 20196,"Jerusalem artichoke, raw","fruits, vegetables, legumes and nuts",74.7,2.0,15.8,0.01,9.6,1.6 |
| 26104,"John dory, raw","meat, egg and fish",86.7,19.9,0.0,0.8,0.0,0.0 |
| 20346,"Kale, raw","fruits, vegetables, legumes and nuts",34.6,2.92,0.32,1.49,0.32,4.1 |
| 20827,"Kamanioc, pulp, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.6,0.0,0.0,0.0,0.0 |
| 11203,"Kebab sauce, prepacked",miscellaneous,433.0,1.22,6.93,44.1,4.35,0.3 |
| 11008,"Ketchup, prepacked",miscellaneous,108.0,1.23,23.7,0.16,21.1,1.77 |
| 11073,"Ketchup, reduced sugar, prepacked",miscellaneous,68.6,1.33,13.8,0.088,10.8,1.43 |
| 51550,"Khatfa (phyllo or filo pastry sheets), prepacked",cereal products,283.0,7.0,59.0,1.5,2.0,2.5 |
| 23430,"Khatfa (phyllo or filo pastry sheets), prepacked, dry cooked, without fat",cereal products,277.0,6.16,57.1,1.76,7.0,3.0 |
| 9003,"Khorasan wheat, raw",cereal products,342.0,14.5,59.5,2.13,7.74,11.1 |
| 32130,"Khorasan wheat, wholegrain, puffed",sugar and confectionery,378.0,6.68,80.5,1.96,23.4,4.4 |
| 21801,"Kid meat, cooked","meat, egg and fish",136.0,27.1,0.0,3.03,0.0,0.0 |
| 21800,"Kid meat, raw","meat, egg and fish",103.0,20.6,0.0,2.31,0.0,0.0 |
| 40403,"Kidney, beef, cooked","meat, egg and fish",171.0,27.0,0.0,7.0,0.0,0.0 |
| 40402,"Kidney, beef, raw","meat, egg and fish",95.7,17.1,0.85,2.65,0.0,0.0 |
| 40409,"Kidney, calf, raw","meat, egg and fish",94.5,15.8,0.85,3.12,0.0,0.0 |
| 40401,"Kidney, cooked (average)","meat, egg and fish",165.0,26.3,0.018,6.68,0.0,0.0 |
| 40406,"Kidney, lamb, braised","meat, egg and fish",131.0,23.7,0.99,3.62,0.0,0.0 |
| 40407,"Kidney, lamb, raw","meat, egg and fish",93.9,14.7,1.08,3.43,0.5,0.0 |
| 40405,"Kidney, pork, cooked","meat, egg and fish",144.0,25.4,0.0,4.7,0.0,0.0 |
| 40404,"Kidney, pork, raw","meat, egg and fish",99.5,16.5,1.1,3.25,0.0,0.0 |
| 40408,"Kidney, veal, braised or grilled/pan-fried","meat, egg and fish",167.0,26.0,0.0,7.0,0.0,0.0 |
| 1018,Kir (white wine with blackcurrant liqueur),beverages,74.7,0.18,3.3,0.0,3.3,0.0 |
| 1019,Kir royal (champagne with blackcurrant liqueur),beverages,87.3,0.25,5.66,0.0,5.66,0.0 |
| 13021,"Kiwi fruit, flesh without skin, with seeds, raw","fruits, vegetables, legumes and nuts",60.9,0.88,11.0,0.6,8.9,2.4 |
| 28960,"Knuckle of ham, cooked","meat, egg and fish",157.0,20.0,5.43,6.0,0.65,0.4 |
| 20094,"Kohlrabi, boiled/cooked in water","fruits, vegetables, legumes and nuts",28.0,1.8,4.4,0.11,2.8,1.1 |
| 20065,"Kohlrabi, raw","fruits, vegetables, legumes and nuts",25.1,1.7,2.44,0.1,2.44,3.6 |
| 20990,"Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated",miscellaneous,222.0,7.89,24.9,2.56,0.0,34.1 |
| 18025,"Kombucha, prepacked",beverages,6.61,0.25,1.45,0.3,1.45,0.5 |
| 23122,"Kouign amann, Buttered and caramelized milkbread cake, from bakery",sugar and confectionery,449.0,5.81,48.7,25.1,20.5,2.2 |
| 23023,"Kouign amann, Buttered and caramelized milkbread cake, prepacked",sugar and confectionery,489.0,3.64,53.2,28.8,27.8,1.45 |
| 11222,"Ktipiti, fresh cheese and red pepper dip, prepacked",miscellaneous,154.0,7.24,3.9,11.9,3.1,1.35 |
| 13549,"Kumquat, flesh and skin, without seeds, raw","fruits, vegetables, legumes and nuts",0.0,1.88,9.6,0.86,9.36,6.5 |
| 21501,"Lamb cutlet, grilled/pan-fried","meat, egg and fish",240.0,25.7,0.0,15.2,0.0,0.0 |
| 25541,Lamb on skewer,starters and dishes,137.0,13.2,2.54,7.93,1.57,1.29 |
| 20099,"Lamb's lettuce, raw","fruits, vegetables, legumes and nuts",15.0,2.0,0.5,0.5,0.0,2.3 |
| 21509,"Lamb, chop fillet, grilled/pan-fried","meat, egg and fish",157.0,26.3,0.0,5.78,0.0,0.0 |
| 21516,"Lamb, chop fillet, raw","meat, egg and fish",232.0,17.6,0.0,18.0,0.0,0.0 |
| 21522,"Lamb, chop, cooked (average)","meat, egg and fish",157.0,26.3,0.0,5.78,0.0,0.0 |
| 21524,"Lamb, chop, grilled/pan-fried (average)","meat, egg and fish",157.0,26.3,0.0,5.78,0.0,0.0 |
| 21521,"Lamb, chop, raw (average)","meat, egg and fish",262.0,16.6,0.35,21.5,0.13,0.0 |
| 21500,"Lamb, cutlet, raw","meat, egg and fish",333.0,15.4,0.0,30.1,0.0,0.0 |
| 21519,"Lamb, leg, braised","meat, egg and fish",222.0,35.2,0.0,9.03,0.0,0.0 |
| 21518,"Lamb, leg, grilled/pan-fried","meat, egg and fish",174.0,27.6,0.0,7.08,0.0,0.0 |
| 21502,"Lamb, leg, raw","meat, egg and fish",128.0,20.0,0.48,5.13,0.0,0.0 |
| 21503,"Lamb, leg, roasted/baked","meat, egg and fish",169.0,26.8,0.0,6.85,0.0,0.0 |
| 21523,"Lamb, meat, cooked (average)","meat, egg and fish",193.0,28.5,0.0,8.78,0.0,0.0 |
| 21508,"Lamb, neck, braised or boiled","meat, egg and fish",365.0,33.6,0.0,25.6,0.0,0.0 |
| 21514,"Lamb, neck, raw","meat, egg and fish",195.0,18.0,0.0,13.7,0.0,0.0 |
| 21512,"Lamb, rib chop, grilled/pan-fried","meat, egg and fish",185.0,26.1,0.0,9.01,0.0,0.0 |
| 21517,"Lamb, rib chop, raw","meat, egg and fish",276.0,16.9,0.0,23.1,0.0,0.0 |
| 21520,"Lamb, saddle, lean, grilled/pan-fried","meat, egg and fish",153.0,26.1,0.0,5.45,0.0,0.0 |
| 21513,"Lamb, saddle, lean, roasted/baked","meat, egg and fish",153.0,26.1,0.0,5.45,0.0,0.0 |
| 21515,"Lamb, saddle, raw","meat, egg and fish",236.0,17.5,0.0,18.4,0.0,0.0 |
| 21505,"Lamb, shoulder, lean, raw","meat, egg and fish",139.0,19.6,0.0,6.76,0.0,0.0 |
| 21507,"Lamb, shoulder, lean, roasted/baked","meat, egg and fish",197.0,24.9,0.0,10.8,0.0,0.0 |
| 21504,"Lamb, shoulder, raw","meat, egg and fish",170.0,18.3,0.45,10.6,0.5,0.0 |
| 21506,"Lamb, shoulder, roasted/baked","meat, egg and fish",252.0,30.5,0.0,14.5,0.0,0.0 |
| 21525,"Lamb, spare rib, raw","meat, egg and fish",205.0,16.3,1.38,15.0,0.5,0.0 |
| 12040,"Langres cheese, from cow's milk",milk and milk products,286.0,16.7,1.13,23.8,0.2,0.0 |
| 16520,Lard or pork fat,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 28504,"Lardoons, plain, cooked","meat, egg and fish",324.0,23.8,2.0,24.5,0.0,0.0 |
| 28723,"Lardoons, plain, low salt, raw","meat, egg and fish",246.0,17.9,0.78,19.0,0.59,0.13 |
| 28501,"Lardoons, plain, raw","meat, egg and fish",269.0,16.6,1.01,22.1,0.78,0.38 |
| 28725,"Lardoons, smoked, cooked","meat, egg and fish",277.0,14.7,4.8,22.1,0.9,0.0 |
| 28720,"Lardoons, smoked, raw","meat, egg and fish",272.0,16.7,0.35,22.6,0.35,0.34 |
| 25513,"Large round sandwich with lettuce, tuna, anchovy and black olives",starters and dishes,205.0,7.95,27.8,6.48,3.2,1.98 |
| 26153,"Largehead hairtail, raw","meat, egg and fish",125.0,18.0,0.0,5.9,0.0,0.0 |
| 25139,"Lasagna or cannelloni with fish, prepacked",starters and dishes,148.0,7.28,13.0,7.1,2.03,1.68 |
| 25635,"Lasagna or cannelloni with goat cheese and spinach, prepacked",starters and dishes,133.0,6.1,11.4,6.6,3.5,1.87 |
| 25081,"Lasagna or cannelloni with meat (bolognese sauce), prepacked",starters and dishes,134.0,6.29,13.5,5.72,2.84,1.91 |
| 25219,"Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked",starters and dishes,179.0,7.0,14.0,10.2,2.3,1.4 |
| 25131,"Lasagna or cannelloni with vegetables, prepacked",starters and dishes,120.0,4.38,10.1,5.9,3.68,2.25 |
| 20987,"Laver (Porphyra sp.), dried or dehydrated",miscellaneous,257.0,30.2,11.7,1.77,0.0,36.8 |
| 20327,"Leek, boiled/cooked in water","fruits, vegetables, legumes and nuts",24.7,2.56,2.23,0.3,1.8,3.4 |
| 20040,"Leek, cooked","fruits, vegetables, legumes and nuts",0.0,0.81,0.0,0.0,0.0,0.0 |
| 20236,"Leek, frozen, raw","fruits, vegetables, legumes and nuts",26.6,1.48,3.37,0.26,2.95,2.55 |
| 20039,"Leek, raw","fruits, vegetables, legumes and nuts",30.4,1.5,4.55,0.3,3.9,1.8 |
| 20135,"Leeks fondue or slow-simmered leeks, prepacked","fruits, vegetables, legumes and nuts",58.4,1.1,0.0,5.2,0.0,3.6 |
| 20700,"Legume, cooked (average)","fruits, vegetables, legumes and nuts",113.0,8.22,13.8,0.78,0.24,9.52 |
| 2007,"Lemon juice, homemade",beverages,28.6,0.35,2.52,0.24,2.52,0.3 |
| 2028,"Lemon juice, pure juice",beverages,29.4,0.4,6.1,0.29,2.4,0.4 |
| 26016,"Lemon sole, breaded, fried","meat, egg and fish",206.0,16.7,11.9,10.2,1.0,0.0 |
| 26135,"Lemon sole, raw","meat, egg and fish",80.6,17.0,0.0,1.4,0.0,0.0 |
| 26017,"Lemon sole, steamed","meat, egg and fish",97.7,17.4,1.9,2.27,0.0,0.0 |
| 18220,"Lemon speciality to be diluted, for beverages or culinary use, no added sugars",beverages,18.4,0.25,1.01,0.0,0.91,0.0 |
| 23485,Lemon tart,sugar and confectionery,319.0,5.56,43.1,13.6,34.1,0.97 |
| 13125,"Lemon zest, raw","fruits, vegetables, legumes and nuts",0.0,1.5,5.4,0.3,4.17,10.6 |
| 13009,"Lemon, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",24.3,0.25,1.56,0.5,0.8,0.5 |
| 18039,Lemonade with syrupwith sugar(s),beverages,33.9,0.06,8.43,4e-05,8.43,0.1 |
| 18035,"Lemonade, no added sugars, with sweetener(s)",beverages,0.48,3.3e-05,0.12,3.3e-05,0.12,0.15 |
| 18327,"Lemonade, sugar and sweetener contents unknown (average)",beverages,28.4,2.5e-05,7.09,2.6e-05,7.07,0.13 |
| 18010,"Lemonade, with sugar(s)",beverages,33.0,2.2e-05,8.24,2.1e-05,8.22,0.14 |
| 18016,"Lemonade, with sugar(s) and with sweetener(s)",beverages,8.0,5e-05,2.0,0.0001,2.0,0.0 |
| 26261,"Lentil salad with smoked sausage, prepacked",starters and dishes,177.0,7.0,8.9,11.8,0.9,3.6 |
| 20588,"Lentil, blond, boiled/cooked in water","fruits, vegetables, legumes and nuts",122.0,9.7,16.3,0.7,0.4,6.0 |
| 20586,"Lentil, blond, dried","fruits, vegetables, legumes and nuts",339.0,26.1,48.3,1.9,1.4,12.1 |
| 20360,"Lentil, boiled/cooked in water (average)","fruits, vegetables, legumes and nuts",125.0,10.1,16.2,0.57,0.2,8.45 |
| 20359,"Lentil, dried (average)","fruits, vegetables, legumes and nuts",327.0,25.1,44.5,1.8,1.1,16.3 |
| 20587,"Lentil, green, boiled/cooked in water","fruits, vegetables, legumes and nuts",125.0,10.1,16.2,0.58,0.2,8.45 |
| 20585,"Lentil, green, dried","fruits, vegetables, legumes and nuts",327.0,25.1,44.5,1.8,1.1,16.4 |
| 20589,"Lentil, pink or red, boiled/cooked in water","fruits, vegetables, legumes and nuts",123.0,10.6,15.0,0.5,0.26,8.2 |
| 20535,"Lentil, pink or red, dried","fruits, vegetables, legumes and nuts",328.0,27.7,44.9,0.8,1.29,15.4 |
| 20510,"Lentil, seasoned, canned, drained","fruits, vegetables, legumes and nuts",90.4,6.83,12.3,0.64,0.67,4.0 |
| 20521,"Lentils seeds, sprouted, fresh, raw","fruits, vegetables, legumes and nuts",123.0,8.96,19.0,0.55,0.0,3.1 |
| 20295,"Lettuce, oak-leaf, raw","fruits, vegetables, legumes and nuts",10.7,1.13,1.03,0.5,0.6,1.8 |
| 20031,"Lettuce, raw","fruits, vegetables, legumes and nuts",14.7,1.35,1.22,0.2,0.73,1.1 |
| 20288,"Lettuce, sucrine, raw","fruits, vegetables, legumes and nuts",16.6,1.13,2.58,0.3,1.78,0.8 |
| 20123,"Lettuce, var. batavia, raw","fruits, vegetables, legumes and nuts",14.9,1.25,1.78,0.5,1.1,2.1 |
| 39700,"Light custard cream with vanilla, prepacked",miscellaneous,97.3,3.44,14.8,2.5,12.9,1.0 |
| 20919,Light syrup for canned fruits,miscellaneous,58.9,0.34,14.3,0.5,13.6,0.5 |
| 20924,Light syrup for canned pears,miscellaneous,57.9,0.25,14.6,0.3,12.5,0.5 |
| 20529,"Lima bean, raw","fruits, vegetables, legumes and nuts",105.0,6.84,15.3,0.86,1.48,4.9 |
| 2030,"Lime juice, fresh",beverages,9.87,0.42,1.69,0.07,1.69,0.4 |
| 2031,"Lime juice, pure juice",beverages,25.7,0.25,1.69,0.23,1.69,0.45 |
| 13415,"Lime juice, pure juice, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.35,0.0,0.57,0.0,0.0 |
| 13067,"Lime, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",39.3,1.13,3.14,0.3,2.1,4.3 |
| 26234,"Ling, cooked","meat, egg and fish",98.0,24.5,0.0,0.0,0.0,0.0 |
| 26130,"Ling, raw","meat, egg and fish",80.8,19.2,0.0,0.44,0.0,0.0 |
| 17180,Linseed oil,fats and oils,900.0,0.0,0.018,100.0,0.0,0.0 |
| 1003,Liqueur,beverages,225.0,0.1,25.4,0.23,17.4,0.0 |
| 31046,Liquid caramel,sugar and confectionery,324.0,0.0,81.0,0.0,61.0,0.0 |
| 13724,"Litchi, flesh without skin, pitted, in light syrup, canned, drained","fruits, vegetables, legumes and nuts",62.8,0.63,14.3,0.19,14.0,1.1 |
| 13023,"Lithchi, flesh without skin, pitted, flesh without skin, raw","fruits, vegetables, legumes and nuts",77.5,1.13,16.1,0.5,15.7,2.0 |
| 20989,"Lithothamnion (Lithothamnion), dried or dehydrated",miscellaneous,0.0,2.49,3.52,0.0,0.0,0.0 |
| 12037,"Livarot cheese, from cow's milk",milk and milk products,301.0,24.6,0.0,22.6,0.2,0.5 |
| 30176,Liver sausage,"meat, egg and fish",374.0,11.7,0.9,35.9,0.9,0.3 |
| 40107,"Liver, calf, cooked","meat, egg and fish",140.0,19.0,9.23,3.02,0.0,0.0 |
| 40106,"Liver, calf, raw","meat, egg and fish",120.0,15.5,5.64,3.4,0.0,0.0 |
| 40116,"Liver, chicken, cooked","meat, egg and fish",160.0,24.5,0.86,6.51,0.0,0.0 |
| 40111,"Liver, chicken, raw","meat, egg and fish",114.0,16.9,0.73,4.83,0.0,0.0 |
| 40121,"Liver, duck, raw","meat, egg and fish",131.0,18.7,3.52,4.64,0.0,0.0 |
| 40120,"Liver, goose, raw","meat, egg and fish",129.0,16.4,6.32,4.28,0.0,0.0 |
| 40105,"Liver, heifer, cooked","meat, egg and fish",165.0,26.3,2.2,5.71,0.0,0.0 |
| 40104,"Liver, heifer, raw","meat, egg and fish",136.0,21.0,3.33,4.3,0.0,0.0 |
| 40103,"Liver, lamb, cooked","meat, egg and fish",162.0,23.0,4.37,5.8,0.0,0.0 |
| 40102,"Liver, lamb, raw","meat, egg and fish",137.0,21.8,0.16,5.45,0.16,0.0 |
| 40113,"Liver, pork, cooked","meat, egg and fish",159.0,26.0,3.76,4.4,0.0,0.0 |
| 40119,"Liver, pork, raw","meat, egg and fish",124.0,20.6,1.06,4.2,1.06,0.0 |
| 40109,"Liver, poultry, cooked","meat, egg and fish",164.0,25.8,0.0,6.4,0.0,0.0 |
| 40108,"Liver, poultry, raw","meat, egg and fish",134.0,21.5,1.25,4.75,0.0,0.0 |
| 40110,"Liver, rabbit, raw","meat, egg and fish",134.0,19.0,5.39,4.0,3.75,0.0 |
| 40118,"Liver, turkey, cooked","meat, egg and fish",182.0,27.0,0.0,8.18,0.0,0.0 |
| 40115,"Liver, turkey, raw","meat, egg and fish",123.0,18.3,0.0,5.5,0.0,0.0 |
| 10009,"Lobster, boiled/cooked in water","meat, egg and fish",90.9,19.6,0.11,1.32,0.0,0.0 |
| 10010,"Lobster, raw","meat, egg and fish",85.5,17.9,0.94,1.15,0.0,0.0 |
| 13552,"Longan, flesh without skin, pitted, raw","fruits, vegetables, legumes and nuts",0.0,1.31,14.0,0.1,0.0,1.1 |
| 13564,"Loquat, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",48.1,0.43,9.9,0.2,6.1,1.7 |
| 26168,"Lump fish, raw","meat, egg and fish",168.0,10.0,0.0,14.2,0.0,0.0 |
| 26004,"Lump roe, semi-preserved","meat, egg and fish",77.8,10.4,1.01,3.48,0.17,0.4 |
| 20534,"Lupin, seed, dried","fruits, vegetables, legumes and nuts",356.0,36.2,21.5,9.74,0.0,18.9 |
| 15043,"Macadamia nut, grilled, salted","fruits, vegetables, legumes and nuts",724.0,7.04,9.95,70.2,4.4,9.5 |
| 15027,"Macadamia nut, no added salt","fruits, vegetables, legumes and nuts",757.0,7.91,5.22,75.8,4.24,8.6 |
| 13418,"Macaque mandarin, pure juice, filtered, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",45.5,0.6,10.8,0.0,3.87,0.5 |
| 23024,Macaroon filled with jam or cream,sugar and confectionery,448.0,11.0,56.5,19.0,51.3,2.9 |
| 23027,"Macaroon, biscuit, dry",sugar and confectionery,436.0,6.9,77.7,10.2,74.0,3.0 |
| 26123,"Mackerel, fillet (grilled or not grilled), canned in brine, drained","meat, egg and fish",221.0,18.8,0.018,16.2,0.0,0.0 |
| 26097,"Mackerel, fillet in white wine, canned, drained","meat, egg and fish",202.0,17.8,1.0,14.1,0.5,0.0 |
| 26096,"Mackerel, fillet, in mustard sauce, canned, drained","meat, egg and fish",218.0,20.8,1.5,14.2,0.83,0.67 |
| 26086,"Mackerel, fillet, in tomato sauce, canned, drained","meat, egg and fish",240.0,17.7,5.5,16.3,1.9,0.1 |
| 26020,"Mackerel, fried","meat, egg and fish",186.0,23.6,0.0,10.2,0.0,0.0 |
| 25994,"Mackerel, grilled filet, canned in sauce, drained","meat, egg and fish",259.0,18.8,0.96,19.7,0.78,0.6 |
| 26186,"Mackerel, marinated","meat, egg and fish",185.0,16.3,0.0,13.3,0.0,0.0 |
| 26051,"Mackerel, raw","meat, egg and fish",198.0,18.1,0.93,13.5,0.0,0.0 |
| 26019,"Mackerel, roasted/baked","meat, egg and fish",228.0,21.5,0.0,15.8,0.0,0.0 |
| 26087,"Mackerel, smoked","meat, egg and fish",289.0,19.8,0.92,22.9,0.0,0.0 |
| 11176,Madeira wine aspic,miscellaneous,136.0,24.4,9.75,0.01,0.1,0.004 |
| 11175,"Madeira wine aspic, dehydrated",miscellaneous,262.0,47.0,18.0,0.2,0.5,0.0 |
| 11121,"Madeira wine sauce, prepacked",miscellaneous,37.6,0.6,3.6,2.2,1.9,0.5 |
| 24632,"Madeleine cake, prepacked",sugar and confectionery,441.0,5.55,55.3,21.6,28.4,1.4 |
| 24630,"Madeleine cake, pure butter, prepacked",sugar and confectionery,453.0,5.88,52.4,24.1,27.3,1.27 |
| 24631,"Madeleine cake, with chocolate, prepacked",sugar and confectionery,447.0,5.45,53.7,22.7,28.5,2.05 |
| 25990,"Mahimahi, flesh, cooked","meat, egg and fish",109.0,23.7,1.47,0.9,0.0,0.0 |
| 25991,"Mahimahi, flesh, raw","meat, egg and fish",84.9,18.5,1.15,0.7,0.0,0.0 |
| 38105,"Maiz/corn chips or tortilla chips, flavoured",cereal products,499.0,6.53,59.1,25.4,2.79,4.16 |
| 9641,Maize/corn bran,miscellaneous,226.0,8.36,6.65,0.92,0.0,79.0 |
| 38417,"Maize/corn chips or tortilla chips, plain",cereal products,488.0,6.1,62.6,22.5,1.1,4.33 |
| 9545,Maize/corn flour,cereal products,362.0,5.59,80.9,1.39,0.64,1.9 |
| 17190,Maize/corn oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 9510,Maize/corn starch,cereal products,365.0,0.26,90.4,0.05,0.0,0.9 |
| 7813,"Maize/corn tortilla wrap, to be filled",cereal products,316.0,6.08,58.0,5.57,2.37,3.57 |
| 18102,"Malted cocoa or chocolate powder for beverage, with sugar(s), fortified with vitamins and minerals",beverages,0.0,9.9,79.4,5.03,78.5,0.0 |
| 13406,"Mammee, crisps, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.96,68.7,18.7,33.3,6.2 |
| 13400,"Mammee, flesh and skin, pitted, canned in syrup, solids and liquids, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.28,13.3,0.1,7.3,1.8 |
| 13401,"Mammee, flesh and skin, pitted, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.48,10.8,0.05,3.7,3.1 |
| 2034,"Mandarin or clementine juice, pure juice",beverages,46.7,0.66,10.4,0.14,10.0,0.15 |
| 13200,"Mango José, flesh without skin, pitted, raw, sampled in the island La Réunion (Mangifera indica L.)","fruits, vegetables, legumes and nuts",88.8,0.75,19.3,0.5,18.4,1.8 |
| 13426,"Mango bassignac, flesh without skin, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.32,18.5,0.0,0.0,3.2 |
| 2023,"Mango juice, fresh",beverages,38.8,0.19,9.5,0.0,9.3,0.0 |
| 13427,"Mango moussache, flesh without skin, pitted, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.28,20.9,0.0,0.0,2.0 |
| 2370,Mango nectar,beverages,52.1,0.21,11.3,0.08,11.3,0.16 |
| 13025,"Mango, flesh without skin, pitted, raw","fruits, vegetables, legumes and nuts",71.1,0.63,14.3,0.5,12.9,1.6 |
| 13428,"Mangue julie, flesh without skin, pitted, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.71,18.3,0.0,0.0,2.8 |
| 31034,Maple syrup,sugar and confectionery,269.0,0.04,67.2,0.06,60.2,0.0 |
| 23925,"Marble cake, prepacked",sugar and confectionery,438.0,5.68,50.5,23.2,27.2,1.83 |
| 19225,"Mare's milk, whole",milk and milk products,50.0,2.41,6.22,1.73,6.17,0.0 |
| 11034,"Marjoram, dried",miscellaneous,276.0,12.7,20.3,7.04,4.09,40.3 |
| 31039,"Marmalade or jam, orange",sugar and confectionery,245.0,0.25,59.3,0.4,56.9,1.5 |
| 30889,"Marmalade or jam, orange, reduced sugar",sugar and confectionery,0.0,0.25,40.6,0.063,39.9,1.03 |
| 30888,"Marmalade or jam, other citrus fruits or mixed citrus fruits",sugar and confectionery,0.0,0.33,59.5,0.2,55.5,0.99 |
| 12030,"Maroilles ""fermier"" (milk collected in an unique farm) cheese, from cow's milk",milk and milk products,349.0,21.2,0.0,29.5,0.0,0.0 |
| 12029,"Maroilles ""laitier"" (milk collected in many farms) cheese, from cow's milk",milk and milk products,338.0,22.3,0.0,27.8,0.0,0.0 |
| 12036,"Maroilles cheese, from cow's milk",milk and milk products,325.0,21.9,0.0,26.4,0.2,0.0 |
| 1015,Marsala wine,beverages,211.0,0.1,27.9,0.0,27.9,0.0 |
| 1016,Marsala with eggs,beverages,153.0,0.0,12.4,0.0,12.4,0.0 |
| 31050,Marshmallow,sugar and confectionery,336.0,3.31,80.7,0.081,69.9,0.011 |
| 31093,"Marshmallow, chocolate-coated",sugar and confectionery,383.0,4.4,67.5,10.5,56.4,0.45 |
| 15201,"Marzipan or almond paste, prepacked",sugar and confectionery,432.0,5.8,70.3,13.5,60.1,2.8 |
| 19584,"Mascarpone cheese, from cow's milk",milk and milk products,369.0,6.0,3.1,37.0,2.99,0.5 |
| 4047,Mashed potatoes (average),"fruits, vegetables, legumes and nuts",96.8,2.1,13.0,3.7,1.54,1.64 |
| 4041,"Mashed potatoes with fresh tome cheese, prepacked",starters and dishes,195.0,8.06,9.5,13.3,0.57,1.3 |
| 4019,"Mashed potatoes, made from flakes, reconstituted with semi-skimmed milk and water, no added salt","fruits, vegetables, legumes and nuts",68.5,2.63,12.4,0.53,1.75,1.8 |
| 4017,"Mashed potatoes, made from flakes, reconstituted with whole milk, with added fat","fruits, vegetables, legumes and nuts",107.0,1.92,12.6,5.18,1.68,1.47 |
| 4018,"Mashed potatoes, prepared with milk and butter, no added salt","fruits, vegetables, legumes and nuts",94.8,1.89,15.7,2.4,1.46,1.5 |
| 4040,"Mashed potatoes, prepared with milk and butter, salted","fruits, vegetables, legumes and nuts",117.0,1.98,11.3,6.7,1.28,1.79 |
| 20828,"Massissi, flesh, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,2.58,0.0,0.8,0.0,0.0 |
| 11054,"Mayonnaise (70% fat min.), prepacked",miscellaneous,692.0,1.33,3.41,74.5,1.2,0.26 |
| 11079,"Mayonnaise, reduced fat or light mayonnaise, prepacked",miscellaneous,297.0,1.09,8.82,28.5,4.44,0.31 |
| 42000,"Meal replacement, low calorie, custard cream dessert type",miscellaneous,89.4,6.43,9.29,2.75,6.57,1.18 |
| 42004,"Meal replacement, low calorie, powder, reconstituted with skimmed milk",miscellaneous,79.1,6.09,9.34,1.73,8.86,1.18 |
| 42005,"Meal replacement, low calorie, powder, reconstituted with skimmed milk, milkshake type",miscellaneous,86.6,6.19,10.1,2.28,9.92,0.63 |
| 42003,"Meal replacement, low calorie, ready-to-drink",miscellaneous,87.9,6.79,9.8,2.45,7.2,0.5 |
| 25221,"Meat balls, beef and lamb (kefta type), prepacked cooked",starters and dishes,235.0,15.7,7.5,15.7,1.2,0.0 |
| 25194,"Meat balls, beef and lamb (kefta type), prepacked, raw",starters and dishes,220.0,14.9,9.7,13.3,5.0,0.8 |
| 25163,"Meat balls, beef, cooked",starters and dishes,217.0,18.5,5.65,13.3,2.0,0.63 |
| 25211,"Meat balls, beef, with tomato sauce, prepacked",starters and dishes,117.0,9.0,5.5,6.5,0.0,0.0 |
| 25222,"Meat balls, pork and beef (Swedish-style), prepacked, cooked",starters and dishes,258.0,14.4,7.7,18.6,0.8,0.0 |
| 25186,"Meat balls, pork and beef (Swedish-style), prepacked, raw",starters and dishes,254.0,17.4,4.8,18.2,1.5,0.8 |
| 25172,Meat in sauce (average),starters and dishes,109.0,11.7,4.23,4.7,1.9,1.22 |
| 25402,"Meat puff pastry, prepacked",starters and dishes,354.0,9.59,27.3,22.6,1.23,1.63 |
| 6999,"Meat, cooked (average)","meat, egg and fish",174.0,27.2,0.14,7.18,0.0075,0.0084 |
| 25551,"Meat, poultry or fish fritters, home-made, cooked",starters and dishes,238.0,18.7,10.0,13.5,0.92,0.41 |
| 6584,"Meat, white, cooked (average)","meat, egg and fish",177.0,28.0,0.1,7.12,0.0023,0.0019 |
| 26206,"Mediterranean bass, raw, farmed","meat, egg and fish",124.0,21.4,0.0,4.25,0.0,0.0 |
| 26205,"Mediterranean bass, raw, wild","meat, egg and fish",97.9,20.1,0.0,1.94,0.0,0.0 |
| 10026,"Mediterranean mussel, raw","meat, egg and fish",68.7,10.7,2.77,1.67,0.0,0.0 |
| 26084,"Megrim, raw","meat, egg and fish",93.4,19.9,0.0,1.53,0.0,0.0 |
| 13026,"Melon, cantaloupe (ex Charentais melon), flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",59.8,1.13,14.8,0.5,10.6,1.3 |
| 13430,"Melon, flesh without skin, without seeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.08,0.0,0.047,0.0,0.0 |
| 13742,"Melon, honeydew, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",22.2,0.54,4.3,0.14,4.25,0.8 |
| 30155,"Merguez sausage, beef and mutton, cooked","meat, egg and fish",283.0,19.8,1.8,21.8,1.6,0.0 |
| 30156,"Merguez sausage, beef and mutton, raw","meat, egg and fish",315.0,14.0,2.8,27.6,0.0,0.0 |
| 30154,"Merguez sausage, beef, mutton and pork, raw","meat, egg and fish",358.0,14.6,0.0,33.3,0.0,0.0 |
| 30153,"Merguez sausage, pork and beef, raw","meat, egg and fish",415.0,11.5,0.0,41.0,0.0,0.0 |
| 30152,"Merguez sausage, pure beef, raw","meat, egg and fish",436.0,11.0,0.0,43.5,0.0,0.0 |
| 30150,"Merguez sausage, raw","meat, egg and fish",301.0,13.8,1.15,26.8,1.15,0.0 |
| 30151,"Merguez sausage, raw (average)","meat, egg and fish",381.0,12.8,0.0,36.3,0.0,0.0 |
| 24520,Meringue,sugar and confectionery,396.0,4.82,93.2,0.52,87.6,0.25 |
| 20272,"Mesclun or salads, mix of baby leaves","fruits, vegetables, legumes and nuts",22.0,2.0,2.5,0.0,0.0,2.0 |
| 36036,Milanese-style chicken escalope or breaded chicken escalope,starters and dishes,339.0,7.25,21.7,24.0,1.9,3.4 |
| 36318,Milanese-style turkey escalope or breaded turkey escalope,starters and dishes,211.0,14.1,13.5,10.9,1.07,1.3 |
| 25173,Milanese-style veal escalope or breaded veal escalope,starters and dishes,271.0,22.9,12.6,14.1,0.49,0.94 |
| 31004,"Milk chocolate, bar",sugar and confectionery,550.0,7.5,58.9,30.8,56.3,2.9 |
| 31084,"Milk chocolate, filled with praliné, bar",sugar and confectionery,559.0,7.29,52.9,34.9,49.9,2.51 |
| 31020,"Milk chocolate, no added sugars, with sweeteners, bar",sugar and confectionery,487.0,5.75,54.2,34.6,11.3,2.0 |
| 31018,"Milk chocolate, with dried fruits (nuts, almonds, raisins, praliné), bar",sugar and confectionery,559.0,8.43,48.7,35.9,43.6,3.52 |
| 31009,"Milk chocolate, with puffed/popped cereals, bar",sugar and confectionery,515.0,7.15,60.6,26.6,50.8,2.59 |
| 19679,"Milk jelly, flavoured, covered with caramel sauce, refrigerated",milk and milk products,91.4,2.55,16.8,1.05,14.3,2.2 |
| 19680,"Milk jelly, flavoured, refrigerated",milk and milk products,124.0,3.39,19.5,3.53,17.6,0.52 |
| 19865,Milk kefir,milk and milk products,61.1,3.19,4.5,3.4,3.42,0.0 |
| 19044,"Milk powder, semi-skimmed",milk and milk products,459.0,31.5,43.4,17.5,43.4,0.0 |
| 19054,"Milk powder, skimmed",milk and milk products,361.0,35.3,54.0,0.7,53.1,0.0 |
| 19021,"Milk powder, whole",milk and milk products,508.0,26.6,42.0,26.2,39.9,0.0 |
| 7712,"Milk roll filled with chocolate chips, prepacked",sugar and confectionery,375.0,8.25,49.6,14.7,18.9,3.8 |
| 7710,"Milk roll, from bakery",sugar and confectionery,376.0,8.55,49.0,15.4,9.62,1.5 |
| 7711,"Milk roll, prepacked",sugar and confectionery,357.0,8.69,50.5,12.3,11.5,3.5 |
| 19038,"Milk, 1,2% fat, UHT, fortified with vitamins",milk and milk products,44.1,3.38,4.79,1.25,4.5,0.0 |
| 19000,"Milk, bulk",milk and milk products,64.4,3.28,4.65,3.66,0.0,0.0 |
| 19039,"Milk, fat content unknown, UHT (average)",milk and milk products,47.7,3.48,4.97,1.57,4.89,0.0 |
| 19033,"Milk, semi-skimmed (average)",milk and milk products,47.5,3.46,4.97,1.55,4.91,0.0 |
| 19041,"Milk, semi-skimmed, UHT",milk and milk products,47.7,3.48,5.0,1.56,4.96,0.0 |
| 19037,"Milk, semi-skimmed, UHT, fortified with vitamin D",milk and milk products,46.6,3.38,4.8,1.52,4.5,0.0 |
| 19060,"Milk, semi-skimmed, UHT, reduced lactose",milk and milk products,44.4,3.45,4.69,1.29,4.66,0.0 |
| 19042,"Milk, semi-skimmed, pasteurised",milk and milk products,46.4,3.19,4.9,1.54,4.81,0.0 |
| 19050,"Milk, skimmed, UHT",milk and milk products,34.4,3.6,5.01,0.021,4.68,0.0 |
| 19051,"Milk, skimmed, pasteurised",milk and milk products,32.7,3.37,4.7,0.08,4.7,0.0 |
| 19016,"Milk, whole (average)",milk and milk products,63.9,3.42,4.78,3.49,4.29,0.0 |
| 19023,"Milk, whole, UHT",milk and milk products,64.6,3.46,4.77,3.55,4.64,0.0 |
| 19024,"Milk, whole, pasteurised",milk and milk products,61.8,3.3,4.8,3.3,3.2,0.0 |
| 19010,"Milk, whole, raw",milk and milk products,0.0,0.0,0.0,4.4,0.0,0.0 |
| 39001,"Milkshake, from fast food",milk and milk products,126.0,3.38,17.4,4.66,13.6,0.65 |
| 24666,Mille-feuille pastry,sugar and confectionery,292.0,3.88,43.7,11.3,21.1,0.24 |
| 9555,Millet flour,cereal products,350.0,10.2,63.2,4.1,0.5,9.7 |
| 9331,"Millet, cooked, no added salt",cereal products,116.0,3.51,22.4,1.0,0.13,1.3 |
| 9330,"Millet, wholegrain, raw",cereal products,360.0,11.0,64.3,4.22,0.0,8.5 |
| 12742,"Mimolette cheese, extra old, from cow's milk (cured 18 months minimum)",milk and milk products,402.0,33.7,1.0,29.5,0.0,0.0 |
| 12740,"Mimolette cheese, from cow's milk",milk and milk products,319.0,25.8,0.0,24.2,0.0,0.0 |
| 12737,"Mimolette cheese, half-old, from cow's milk (cured 6 months minimum)",milk and milk products,371.0,30.6,0.75,27.5,0.0,0.0 |
| 12738,"Mimolette cheese, old, from cow's milk (cured 12 months minimum)",milk and milk products,397.0,34.0,0.0,28.8,0.2,0.0 |
| 12735,"Mimolette cheese, young, from cow's milk (cured less than 6 months)",milk and milk products,331.0,28.9,0.0,24.2,0.0,0.0 |
| 76006,"Mineral sparkling water (Arcens), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76007,"Mineral sparkling water (Ardesy), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76002,"Mineral sparkling water (Aziac), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76061,"Mineral sparkling water (Badoit), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76013,"Mineral sparkling water (Chateauneuf), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76014,"Mineral sparkling water (Chateldon), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76083,"Mineral sparkling water (Cilaos), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76018,"Mineral sparkling water (Didier), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76023,"Mineral sparkling water (Hydroxydase), bottled, strongly mineralized",beverages,1.04,0.0,0.0,0.0,0.0,0.0 |
| 76088,"Mineral sparkling water (Nessel), bottled, averagely mineralized",beverages,0.33,0.0,0.082,0.0,0.0,0.0 |
| 76089,"Mineral sparkling water (Ogeu), bottled, lightly mineralized",beverages,0.05,0.0,0.012,0.0,0.0,0.0 |
| 76030,"Mineral sparkling water (Orezza), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76031,"Mineral sparkling water (Parot), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76060,"Mineral sparkling water (Perrier), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76034,"Mineral sparkling water (Puits St Georges), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76035,"Mineral sparkling water (Quézac), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76036,"Mineral sparkling water (Reine des basaltes), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76037,"Mineral sparkling water (Rozana), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76039,"Mineral sparkling water (Salvetat), bottled, averagely mineralized",beverages,0.12,0.0,0.03,0.0,0.0,0.0 |
| 76075,"Mineral sparkling water (San Pellegrino), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76092,"Mineral sparkling water (St-Alban), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76046,"Mineral sparkling water (St-Diéry), bottled, strongly mineralized",beverages,0.02,0.0,0.005,0.0,0.0,0.0 |
| 76093,"Mineral sparkling water (St-Géron), bottled, averagely mineralized",beverages,0.28,0.0,0.071,0.0,0.0,0.0 |
| 76094,"Mineral sparkling water (St-Michel-de-Mourcairol), bottled, averagely mineralized",beverages,0.33,0.0,0.082,0.0,0.0,0.0 |
| 76049,"Mineral sparkling water (St-Yorre), bottled, strongly mineralized",beverages,0.038,0.0,0.0094,0.0,0.0,0.0 |
| 76047,"Mineral sparkling water (Ste-Marguerite), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76096,"Mineral sparkling water (Vals), bottled, averagely mineralized",beverages,0.08,0.0,0.02,0.0,0.0,0.0 |
| 76052,"Mineral sparkling water (Vals-Vivaraise), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76053,"Mineral sparkling water (Ventadour), bottled, lightly mineralized",beverages,0.12,0.0,0.03,0.0,0.0,0.0 |
| 76054,"Mineral sparkling water (Vernet), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76024,"Mineral sparkling water (Vernière), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76055,"Mineral sparkling water (Vichy Célestins), bottled, strongly mineralized",beverages,0.05,0.0,0.013,0.0,0.0,0.0 |
| 76058,"Mineral sparkling water (Volvic active), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 18046,"Mineral sparkling water, bottled (average)",beverages,0.018,0.0,0.0046,0.0,0.0,0.0 |
| 18009,"Mineral sparkling water, bottled, lightly mineralized (average)",beverages,0.0036,0.0,0.00091,0.0,0.0,0.0 |
| 76000,"Mineral still water (Abatilles), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76001,"Mineral still water (Aix-les-Bains), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76004,"Mineral still water (Amanda), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76079,"Mineral still water (Appollinaris), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76062,"Mineral still water (Avra), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76063,"Mineral still water (Beckerich), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76081,"Mineral still water (Biovive), bottled, lightly mineralized",beverages,0.044,0.0,0.011,0.0,0.0,0.0 |
| 76011,"Mineral still water (Chambon), bottled, lightly mineralized",beverages,0.012,0.0,0.0029,0.0,0.0,0.0 |
| 76012,"Mineral still water (Chantemerle), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76065,"Mineral still water (Chaudfontaine), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76066,"Mineral still water (Christinen Brunnen), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76015,"Mineral still water (Clos de l'Abbaye), bottled, averagely mineralized",beverages,0.064,0.0,0.016,0.0,0.0,0.0 |
| 76016,"Mineral still water (Contrex), bottled, strongly mineralized",beverages,0.031,0.0,0.0078,0.0,0.0,0.0 |
| 76067,"Mineral still water (Courmayer), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76017,"Mineral still water (Dax), bottled, averagely mineralized",beverages,0.28,0.0,0.069,0.0,0.0,0.0 |
| 76019,"Mineral still water (Didier), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76102,"Mineral still water (Eden La Goa), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76020,"Mineral still water (Evian), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76022,"Mineral still water (Hépar), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76082,"Mineral still water (La Cairolle), bottled, strongly mineralized",beverages,0.43,0.0,0.11,0.0,0.0,0.0 |
| 76085,"Mineral still water (La Française), bottled, strongly mineralized",beverages,0.49,0.0,0.0,0.0,0.0,0.0 |
| 76069,"Mineral still water (Levissima), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76025,"Mineral still water (Luchon), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76070,"Mineral still water (Luso), bottled, very lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76101,"Mineral still water (Montblanc), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76086,"Mineral still water (Montcalm), bottled, very lightly mineralized",beverages,0.01,0.0,0.0025,0.0,0.0,0.0 |
| 76087,"Mineral still water (Montclar), bottled, lightly mineralized",beverages,0.036,0.0,0.009,0.0,0.0,0.0 |
| 76071,"Mineral still water (Néro), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76090,"Mineral still water (Ogeu), bottled, lightly mineralized",beverages,0.073,0.0,0.018,0.0,0.0,0.0 |
| 76072,"Mineral still water (Penacova), bottled, very lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76091,"Mineral still water (Prince Noir), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76033,"Mineral still water (Propiac), bottled, strongly mineralized",beverages,0.92,0.0,0.0,0.0,0.0,0.0 |
| 76038,"Mineral still water (Sail-les-Bains), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76044,"Mineral still water (St-Antonin), bottled, strongly mineralized",beverages,0.088,0.0,0.022,0.0,0.0,0.0 |
| 76050,"Mineral still water (Thonon), bottled, lightly mineralized",beverages,0.029,0.0,0.0072,0.0,0.0,0.0 |
| 76095,"Mineral still water (Treignac), bottled, very lightly mineralized",beverages,0.0051,0.0,0.0013,0.0,0.0,0.0 |
| 76078,"Mineral still water (Valvert), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76097,"Mineral still water (Vauban), bottled, averagely mineralized",beverages,0.35,0.0,0.088,0.0,0.0,0.0 |
| 76056,"Mineral still water (Vittel), bottled, averagely mineralized",beverages,0.082,0.0,0.02,0.0,0.0,0.0 |
| 76057,"Mineral still water (Volvic), bottled, lightly mineralized",beverages,0.0093,0.0,0.0023,0.0,0.0,0.0 |
| 18045,"Mineral still water, bottled (average)",beverages,0.025,0.0,0.0062,0.0,0.0,0.0 |
| 76010,"Mineral water (Celtic), bottled, very lightly mineralized",beverages,0.004,0.0,0.001,0.0,0.0,0.0 |
| 76027,"Mineral water (Mont-Roucous, bottled, very lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76029,"Mineral water (Orée du bois), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76032,"Mineral water (Plancoet), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76074,"Mineral water (San Bernardo), bottled, very lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76076,"Mineral water (Spa-Reine), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76043,"Mineral water (St-Amand), bottled, averagely mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76103,"Mineral water (Velleminfroy), bottled, strongly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 76059,"Mineral water (Wattwiller), bottled, lightly mineralized",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 11029,"Mint, dried",miscellaneous,283.0,19.9,22.2,6.03,0.0,29.8 |
| 11027,"Mint, fresh",miscellaneous,57.6,3.52,5.3,0.84,5.3,7.4 |
| 13027,"Mirabelle plum, pitted, raw","fruits, vegetables, legumes and nuts",74.6,0.63,18.0,0.5,13.3,2.2 |
| 20916,Miso,miscellaneous,188.0,11.7,18.1,6.01,6.2,5.4 |
| 11056,"Mix of 4 spices, powder",miscellaneous,348.0,6.09,50.5,8.69,0.0,21.6 |
| 9612,"Mix of cereals and pulses, raw",cereal products,354.0,13.7,59.0,4.0,4.5,11.0 |
| 18153,"Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with standard semi-skimmed milk)",beverages,53.7,3.74,5.9,1.62,5.0,0.46 |
| 18162,"Mix of chicory and coffee, instant, no added sugars, ready-to-drink (reconstituted with water)",beverages,27.8,0.56,6.06,0.3,0.43,0.6 |
| 18150,"Mix of chicory and coffee, powder, instant",beverages,332.0,9.3,66.9,0.35,0.0,12.0 |
| 15048,"Mix of nuts and dried fruit, no added salt","fruits, vegetables, legumes and nuts",493.0,8.29,51.0,26.3,7.0,6.36 |
| 15049,"Mix of nuts and raisins, no added salt","fruits, vegetables, legumes and nuts",541.0,12.5,31.8,37.2,29.4,9.6 |
| 15059,"Mix of nuts, grilled, salted","fruits, vegetables, legumes and nuts",637.0,18.6,9.69,54.7,4.55,10.5 |
| 15017,Mix of salted nuts and dried fruit,"fruits, vegetables, legumes and nuts",583.0,16.9,23.7,44.1,23.7,5.86 |
| 15018,Mix of salted nuts and raisins,"fruits, vegetables, legumes and nuts",561.0,16.6,27.1,39.6,21.6,8.4 |
| 25626,"Mixed diced vegetables salad, with sauce, prepacked",starters and dishes,129.0,2.5,3.47,10.7,1.56,4.0 |
| 20051,"Mixed diced vegetables, canned, drained","fruits, vegetables, legumes and nuts",40.4,2.32,5.59,0.28,1.73,3.16 |
| 20271,"Mixed diced vegetables, pre-cooked, to be recooked, frozen","fruits, vegetables, legumes and nuts",62.4,4.0,7.5,0.5,3.5,6.0 |
| 25506,Mixed meat on skewer,starters and dishes,208.0,19.7,1.02,13.8,1.01,0.33 |
| 25670,"Mixed salad with raw vegetables and chicken, with sauce, prepacked",starters and dishes,88.0,4.13,4.28,5.35,2.85,3.1 |
| 25667,"Mixed salad with raw vegetables and fish products, with sauce, prepacked",starters and dishes,120.0,4.78,7.58,7.5,2.5,1.6 |
| 25669,"Mixed salad with raw vegetables, chicken and cheese, with sauce, prepacked",starters and dishes,150.0,7.13,5.28,10.8,1.69,1.57 |
| 25666,"Mixed salad with raw vegetables, cold meat and cheese, with sauce, prepacked",starters and dishes,153.0,7.45,4.96,10.9,2.63,2.43 |
| 25668,"Mixed salad with raw vegetables, egg and fish products, with sauce, prepacked",starters and dishes,108.0,4.76,3.77,7.57,2.04,2.8 |
| 26277,"Mixed salad, Alaska-style, with surimi, pineapple, carrot, with sauce, prepacked",starters and dishes,170.0,3.81,7.12,13.4,3.36,2.3 |
| 25602,"Mixed salad, with meat/fish, canned",starters and dishes,110.0,8.06,6.4,5.3,1.9,2.0 |
| 20497,"Mixed vegetables for couscous, cooked","fruits, vegetables, legumes and nuts",29.6,1.58,3.87,0.42,2.09,2.33 |
| 20496,"Mixed vegetables for couscous, frozen, raw","fruits, vegetables, legumes and nuts",44.3,1.93,6.47,0.63,3.05,2.53 |
| 20266,"Mixed vegetables for ratatouille, frozen","fruits, vegetables, legumes and nuts",21.0,1.01,3.23,0.089,2.88,1.67 |
| 20263,"Mixed vegetables for soups, frozen, raw","fruits, vegetables, legumes and nuts",33.9,1.33,5.83,0.0,3.17,2.67 |
| 20101,"Mixed vegetables, frozen, raw","fruits, vegetables, legumes and nuts",65.1,2.26,5.71,2.65,2.18,4.7 |
| 23540,Moka cake,sugar and confectionery,386.0,4.1,23.0,30.8,17.0,0.4 |
| 51500,Molokhia powder (dried jute leaves),miscellaneous,239.0,23.0,12.7,1.8,6.9,40.0 |
| 51502,"Molokhia sauce, homemade",miscellaneous,215.0,1.13,1.45,21.0,1.2,8.4 |
| 25175,"Molokhia,beef-based mdish with jute mallow (or nalta jute), home-made",starters and dishes,189.0,10.6,1.2,14.7,1.2,4.7 |
| 30105,Montbeliard sausage to cook,"meat, egg and fish",322.0,17.3,1.72,27.3,0.5,0.0 |
| 12743,"Morbier cheese, from cow's milk",milk and milk products,355.0,22.8,0.0,29.2,0.0,0.0 |
| 20105,"Morel, raw","fruits, vegetables, legumes and nuts",23.5,3.12,0.1,0.57,0.057,2.8 |
| 13110,"Morello cherry, raw","fruits, vegetables, legumes and nuts",0.0,1.0,10.6,0.3,8.49,1.6 |
| 30789,Mortadella,"meat, egg and fish",310.0,15.2,0.69,27.4,0.67,1.7e-05 |
| 30797,"Mortadella with pistachios, pure pork","meat, egg and fish",317.0,14.4,0.42,28.2,0.41,1.97 |
| 30791,"Mortadella, pork and beef","meat, egg and fish",304.0,16.4,2.53,25.4,0.0,0.0 |
| 30790,"Mortadella, pure pork","meat, egg and fish",310.0,14.8,4.46,25.8,1.0,0.0 |
| 30104,Morteaux sausage,"meat, egg and fish",398.0,16.0,1.17,36.6,0.5,0.0 |
| 30108,"Morteaux sausage, boiled/cooked in water","meat, egg and fish",323.0,15.2,0.0,29.1,0.0,0.0 |
| 13419,"Moubin, pure juice, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.88,0.0,0.19,0.0,0.0 |
| 25123,"Moussaka, prepacked",starters and dishes,147.0,5.82,5.16,10.8,3.01,2.84 |
| 39235,"Mousse (chocolate, coffee, caramel or vanilla) topped with whipped cream, refrigerated",milk and milk products,177.0,3.75,19.2,9.35,17.7,0.57 |
| 19591,"Mozzarella cheese, from buffala's milk",milk and milk products,260.0,14.5,0.18,22.3,0.0,0.063 |
| 19590,"Mozzarella cheese, from cow's milk",milk and milk products,227.0,16.5,0.7,17.7,0.7,0.0 |
| 32004,Muesli (average),sugar and confectionery,433.0,8.87,63.4,14.3,19.4,6.9 |
| 32139,"Muesli, fortified with vitamins and minerals (average)",sugar and confectionery,436.0,8.78,63.6,14.6,19.7,6.77 |
| 32141,"Muesli, not fortified (average food)",sugar and confectionery,409.0,9.63,61.8,11.6,17.2,8.36 |
| 32110,"Muesli, with fruits, nuts and/or seeds, fortified with vitamins and minerals",sugar and confectionery,378.0,9.5,68.9,5.3,20.3,7.4 |
| 32113,"Muesli, with fruits, nuts and/or seeds, no added sugars, not fortified",sugar and confectionery,374.0,10.3,59.8,8.1,13.3,8.9 |
| 32138,"Muesli, with fruits, nuts and/or seeds, not fortified",sugar and confectionery,371.0,10.6,60.9,7.0,11.7,9.8 |
| 23952,"Muffin, with chocolate, prepacked",sugar and confectionery,444.0,5.58,52.5,23.0,30.2,2.42 |
| 23951,"Muffin, with fruits (e.g. blueberries), prepacked",sugar and confectionery,397.0,4.81,49.1,19.9,31.7,1.34 |
| 26091,"Mullet, raw","meat, egg and fish",118.0,20.1,1.35,3.62,0.0,0.0 |
| 26026,"Mullet, roasted/baked","meat, egg and fish",143.0,24.8,0.0,4.86,0.0,0.0 |
| 2050,"Multifruit juice, apple base, multivitamin",beverages,41.9,0.33,10.1,0.1,10.1,0.5 |
| 2048,"Multifruit juice, apple base, standard",beverages,49.9,0.33,12.2,0.1,10.1,0.5 |
| 2071,"Multifruit juice, from concentrate, multivitamin",beverages,45.5,0.29,10.8,0.091,10.3,0.27 |
| 2069,"Multifruit juice, from concentrate, standard",beverages,49.6,0.52,11.2,0.15,10.8,0.62 |
| 2036,"Multifruit juice, grape base, standard",beverages,54.6,0.5,13.0,0.0,13.0,0.3 |
| 2033,"Multifruit juice, juice and fruit puree",beverages,49.1,0.46,11.5,0.11,11.3,0.21 |
| 2011,"Multifruit juice, orange base, multivitamin",beverages,45.5,0.25,11.3,0.8,11.1,0.5 |
| 2038,"Multifruit juice, orange base, standard",beverages,46.8,0.7,10.4,0.16,10.1,0.44 |
| 2002,"Multifruit juice, pure juice, multivitamin",beverages,48.4,0.48,11.3,0.1,11.0,0.25 |
| 2035,"Multifruit juice, pure juice, standard",beverages,46.5,0.25,11.2,0.3,10.1,0.5 |
| 2010,"Multifruit nectar, apple base, multivitamin",beverages,36.4,0.05,9.1,0.1,9.1,0.0 |
| 2009,"Multifruit nectar, apple base, standard",beverages,41.1,0.28,10.0,0.1,10.0,0.0 |
| 2060,"Multifruit nectar, multivitamin",beverages,47.2,0.24,11.3,0.1,10.9,0.15 |
| 2062,"Multifruit nectar, orange base, multivitamin",beverages,42.6,0.4,10.3,0.1,10.3,0.5 |
| 2063,"Multifruit nectar, orange base, standard",beverages,50.2,0.25,11.9,0.1,11.4,0.33 |
| 2061,"Multifruit nectar, standard",beverages,49.7,0.3,11.5,0.089,11.0,0.3 |
| 20531,"Mung bean, fresh, boiled/cooked in water","fruits, vegetables, legumes and nuts",95.7,7.54,11.9,0.55,2.01,6.4 |
| 20029,"Mung bean, sprouted, canned, drained","fruits, vegetables, legumes and nuts",22.4,1.48,2.57,0.15,2.09,1.8 |
| 20183,"Mung bean, sprouted, raw","fruits, vegetables, legumes and nuts",28.3,2.57,3.4,0.5,3.4,1.7 |
| 12039,"Munster cheese, from cow's milk",milk and milk products,324.0,20.4,0.7,26.8,0.56,0.19 |
| 11160,"Mushroom sauce, prepacked",miscellaneous,98.8,3.2,6.3,6.26,2.2,2.25 |
| 20011,"Mushroom, all types, canned, drained","fruits, vegetables, legumes and nuts",24.9,1.87,2.56,0.29,2.19,2.4 |
| 20010,"Mushroom, all types, raw","fruits, vegetables, legumes and nuts",24.3,2.42,2.25,0.34,1.74,1.63 |
| 10013,"Mussel, boiled/cooked in water","meat, egg and fish",108.0,17.2,5.12,2.09,0.0,0.0 |
| 10028,"Mussel, canned in brine, drained","meat, egg and fish",97.6,16.1,2.6,2.1,0.52,1.95 |
| 10014,"Mussel, common, raw","meat, egg and fish",71.8,11.2,2.69,1.82,0.0,0.0 |
| 10083,"Mussels, filled (fat, parsley and garlic…), prepacked, raw",starters and dishes,283.0,9.56,4.2,24.8,0.3,1.5 |
| 10081,"Mussels, in Catalan-style sauce or marinade (tomatoes), canned, drained","meat, egg and fish",75.4,9.6,4.9,1.65,3.0,1.25 |
| 10082,"Mussels, in a oignon and white wine broth, prepacked",starters and dishes,91.9,10.3,7.43,2.24,1.05,0.53 |
| 11013,Mustard,miscellaneous,151.0,6.92,4.33,11.2,1.73,1.0 |
| 11157,"Mustard sauce, prepacked",miscellaneous,233.0,1.66,4.7,22.8,0.8,1.2 |
| 11021,"Mustard, with grains",miscellaneous,142.0,6.6,2.2,9.9,2.2,4.5 |
| 25159,"Mutton tagine, prepacked",starters and dishes,131.0,12.8,4.5,6.83,2.4,1.0 |
| 21006,"Mutton, leg, raw","meat, egg and fish",225.0,18.0,0.0,17.0,0.0,0.0 |
| 21007,"Mutton, leg, roasted/baked","meat, egg and fish",0.0,0.0,0.0,14.0,0.0,0.0 |
| 21001,"Mutton, meat, raw","meat, egg and fish",137.0,20.6,0.0,6.11,0.0,0.0 |
| 21003,"Mutton, shoulder, raw","meat, egg and fish",228.0,17.3,0.1,17.6,0.0,0.0 |
| 13399,"Nectarine, flesh and skin, pitted, raw (average)","fruits, vegetables, legumes and nuts",49.5,0.74,11.3,0.5,8.84,0.47 |
| 13149,"Nectarine, white, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",49.5,0.81,11.4,0.5,8.9,0.5 |
| 13148,"Nectarine, yellow, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",49.5,0.69,11.3,0.5,8.8,0.6 |
| 12031,"Neufchâtel cheese, from cow's milk",milk and milk products,300.0,18.1,0.0,25.5,0.0,0.0 |
| 20158,"New Zealand spinach, cooked","fruits, vegetables, legumes and nuts",13.5,1.3,1.0,0.17,0.25,1.4 |
| 27025,"Nile perch, raw","meat, egg and fish",82.4,19.1,0.0,0.68,0.0,0.0 |
| 4035,"Noisette potato, frozen, cooked","fruits, vegetables, legumes and nuts",191.0,2.81,28.4,6.6,0.2,3.4 |
| 4013,"Noisette potato, frozen, raw","fruits, vegetables, legumes and nuts",179.0,2.44,25.3,7.02,0.56,2.42 |
| 18029,Non-alcoholic beverage (average),beverages,27.9,0.06,6.86,0.023,6.64,0.06 |
| 25183,"Noodles with shrimps, prepacked, sautéed/pan-fried, without added fat",starters and dishes,104.0,4.88,12.6,3.4,1.7,1.6 |
| 25243,"Noodles, asian style, instant, flavoured, cooked",starters and dishes,164.0,3.75,21.1,6.9,0.0,1.0 |
| 20998,"North Atlantic rockweed (Ascophyllum nodosum), dried or dehydrated",miscellaneous,206.0,7.4,16.3,2.7,0.0,43.6 |
| 27011,"Northern pike, raw","meat, egg and fish",87.7,18.8,1.0,0.94,0.0,0.0 |
| 27002,"Northern pike, roasted/baked","meat, egg and fish",100.0,23.1,0.0,0.88,0.0,0.0 |
| 10012,"Norway lobster or scampi, breaded, fried","meat, egg and fish",282.0,10.9,29.0,13.6,0.0,0.0 |
| 10044,"Norway lobster, boiled/cooked in water","meat, egg and fish",92.6,20.9,0.0,0.98,0.0,0.0 |
| 10024,"Norway lobster, raw","meat, egg and fish",89.8,19.1,1.53,0.79,0.0,0.0 |
| 31127,"Nougat, soft",sugar and confectionery,437.0,6.98,69.3,13.9,60.8,3.27 |
| 11194,"Nuoc mam sauce or fish sauce, prepacked",miscellaneous,81.2,9.3,10.9,0.0,8.34,0.2 |
| 26033,"Nursehound or lesser spotted dogfish, cooked","meat, egg and fish",104.0,25.4,0.0,0.29,0.0,0.0 |
| 26074,"Nursehound or lesser spotted dogfish, raw","meat, egg and fish",97.8,23.3,0.0,0.5,0.0,0.0 |
| 11048,Nutmeg,miscellaneous,506.0,5.84,27.4,36.3,2.99,20.8 |
| 9640,Oat bran,miscellaneous,361.0,16.8,50.6,6.52,2.23,16.7 |
| 18899,"Oat drink, plain, no added sugar, not fortified, prepacked",beverages,41.0,0.25,7.78,1.1,5.0,0.5 |
| 32140,Oat flakes,sugar and confectionery,369.0,10.6,57.7,7.82,1.04,11.2 |
| 9313,"Oat flakes, boiled/cooked in water",cereal products,69.1,2.54,10.3,1.52,0.23,1.7 |
| 9310,"Oat, raw",cereal products,378.0,16.9,55.7,6.9,1.2,10.6 |
| 10079,"Octopus, common, cooked","meat, egg and fish",156.0,29.8,4.4,2.08,0.0,0.0 |
| 10018,"Octopus, common, raw","meat, egg and fish",60.1,12.9,0.97,0.5,0.0,0.0 |
| 40601,"Offal, cooked (average)","meat, egg and fish",159.0,27.4,2.18,4.58,0.12,0.45 |
| 58103,"Okra, cooked","fruits, vegetables, legumes and nuts",22.4,1.87,2.01,0.21,2.01,2.5 |
| 20822,"Okra, flesh without peduncle, blanched, frozen, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.24,5.28,0.1,0.0,5.17 |
| 58100,"Okra, raw","fruits, vegetables, legumes and nuts",31.0,1.93,3.8,0.19,1.48,3.2 |
| 20820,"Okra, whole, canned, solids and liquids, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,0.0,0.0,0.0,2.8 |
| 20821,"Okra, whole, canned, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.8,4.69,0.3,0.0,4.8 |
| 13184,Olive (average),miscellaneous,165.0,1.29,0.65,16.6,0.029,3.83 |
| 17270,"Olive oil, extra virgin",fats and oils,899.0,0.25,0.0,99.9,0.0,0.0 |
| 13032,"Olive, black, in brine",miscellaneous,173.0,1.38,0.1,17.2,0.0,6.2 |
| 13131,"Olive, black, in oil (Greek olive)",miscellaneous,349.0,2.19,4.33,33.3,0.3,11.6 |
| 13033,"Olive, green, in brine",miscellaneous,164.0,1.13,0.61,16.6,0.0,3.6 |
| 13147,"Olive, green, stuffed (anchovy, sweet peppers, etc…)",miscellaneous,156.0,2.09,1.17,15.2,0.4,3.0 |
| 13186,"Olives, black (average food)",miscellaneous,182.0,1.41,0.26,18.0,0.015,6.46 |
| 22506,"Omelette with cheese, homemade","meat, egg and fish",255.0,17.7,2.56,19.3,0.4,0.0 |
| 22509,"Omelette with herbs, homemade","meat, egg and fish",147.0,9.5,1.98,11.2,0.8,0.55 |
| 22507,"Omelette with lardoons, homemade","meat, egg and fish",267.0,12.5,1.46,23.5,0.68,0.0 |
| 22508,"Omelette with mushrooms, homemade","meat, egg and fish",125.0,8.09,2.28,9.2,0.7,0.45 |
| 22511,"Omelette with vegetables, cheese or meat (average)","meat, egg and fish",179.0,9.61,4.83,13.2,0.81,0.96 |
| 22500,"Omelette, plain, homemade","meat, egg and fish",196.0,13.8,0.9,15.3,0.31,0.0 |
| 20035,"Onion, cooked","fruits, vegetables, legumes and nuts",34.6,1.3,6.2,0.2,4.0,1.4 |
| 20180,"Onion, dried","fruits, vegetables, legumes and nuts",355.0,8.95,74.1,0.46,37.4,9.2 |
| 20235,"Onion, frozen, raw","fruits, vegetables, legumes and nuts",30.3,0.89,5.22,0.06,3.81,2.65 |
| 11055,"Onion, pickled in vinegar",miscellaneous,0.0,0.6,2.5,0.15,2.5,1.8 |
| 20034,"Onion, raw","fruits, vegetables, legumes and nuts",39.0,1.1,6.25,0.62,4.8,1.7 |
| 20324,"Onion, red, sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",41.5,1.69,7.55,0.3,6.7,2.1 |
| 20322,"Onion, white or yellow, sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",39.2,1.56,6.73,0.3,5.0,2.8 |
| 13431,"Orange (local variety), flesh without skin, without seeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.6,0.0,0.67,0.0,0.0 |
| 2013,"Orange juice, fresh",beverages,44.8,0.7,9.19,0.2,8.4,0.2 |
| 2012,"Orange juice, from concentrate",beverages,45.6,0.63,9.59,0.13,9.59,0.25 |
| 2070,"Orange juice, pure juice",beverages,45.4,0.61,9.61,0.11,9.61,0.28 |
| 2375,Orange nectar,beverages,41.6,0.32,9.19,0.086,9.19,0.2 |
| 13034,"Orange, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",42.0,0.75,8.03,0.5,7.6,2.7 |
| 11035,"Oregano, dried",miscellaneous,265.0,9.0,26.4,4.28,4.09,42.5 |
| 12119,"Ossau-Iraty cheese, from ewe's milk",milk and milk products,423.0,24.2,1.0,36.0,0.12,0.0 |
| 25164,"Osso buco from veal (with vegetables and white wine), homemade",starters and dishes,102.0,12.5,3.5,4.06,1.1,0.6 |
| 36801,"Ostrich, meat, cooked","meat, egg and fish",168.0,26.2,0.0,7.07,0.0,0.0 |
| 36800,"Ostrich, meat, raw","meat, egg and fish",159.0,20.2,0.0,8.7,0.0,0.0 |
| 13211,"Other fruit compote, prepacked","fruits, vegetables, legumes and nuts",101.0,0.25,23.9,0.072,23.1,2.0 |
| 31083,Other jam,sugar and confectionery,244.0,0.36,59.8,0.15,57.3,1.47 |
| 30887,"Other jam, reduced sugar",sugar and confectionery,162.0,0.75,38.0,0.21,38.0,1.8 |
| 8450,Ox muzzle,"meat, egg and fish",151.0,26.2,0.0,5.17,0.0,0.0 |
| 20114,"Oyster mushroom, raw","fruits, vegetables, legumes and nuts",26.8,3.31,1.5,0.41,1.07,2.3 |
| 11223,"Oyster sauce, prepacked",miscellaneous,50.7,1.35,10.6,0.25,0.0,0.3 |
| 10011,"Oyster, raw","meat, egg and fish",67.2,8.64,3.86,1.91,0.0,0.0 |
| 26125,"Pacific cod, raw","meat, egg and fish",64.8,15.3,0.0,0.41,0.0,0.0 |
| 10035,"Pacific oyster, raw","meat, egg and fish",67.2,8.64,3.86,1.91,0.0,0.0 |
| 20018,"Palm heart, canned, drained","fruits, vegetables, legumes and nuts",41.5,2.51,5.5,0.56,1.5,2.2 |
| 16200,Palm kernel fat,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 16150,"Palm oil, refined",fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 23828,"Pancake filled with chocolate and hazelnut spread, prepacked",sugar and confectionery,331.0,6.83,50.1,11.0,28.1,2.2 |
| 23827,"Pancake, with sugar(s), prepacked",sugar and confectionery,358.0,5.5,45.3,16.6,25.6,2.2 |
| 28858,Pancetta,"meat, egg and fish",349.0,20.2,2.49,28.8,0.43,0.0 |
| 27018,"Pangasius, filets, cooked","meat, egg and fish",79.0,17.5,0.0,1.0,0.0,0.0 |
| 19685,"Panna cotta, with fruit preparation or caramel, refrigerated",milk and milk products,192.0,2.69,15.9,12.1,15.8,1.44 |
| 20829,"Papaya immature, flesh without skin, raw, from Martinique","fruits, vegetables, legumes and nuts",0.0,0.67,0.0,0.0033,0.0,0.0 |
| 20830,"Papaya immature, flesh without skin, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.63,0.0,0.0,0.0,0.0 |
| 2045,Papaya nectar,beverages,58.9,0.17,13.9,0.15,13.9,0.6 |
| 13035,"Papaya, flesh without skin, raw","fruits, vegetables, legumes and nuts",39.6,0.75,8.53,0.3,8.1,1.8 |
| 11049,"Paprika, powder",miscellaneous,318.0,14.1,18.8,12.9,10.3,34.9 |
| 12120,"Parmesan cheese, from cow's milk",milk and milk products,411.0,31.1,1.14,31.0,0.0,0.0 |
| 11024,"Parsley, dried",miscellaneous,291.0,29.0,16.8,5.34,7.27,29.7 |
| 11014,"Parsley, fresh",miscellaneous,42.5,2.97,4.1,0.63,0.85,4.3 |
| 20325,"Parsnip, braised","fruits, vegetables, legumes and nuts",91.2,1.94,16.6,0.5,6.2,5.6 |
| 20181,"Parsnip, raw","fruits, vegetables, legumes and nuts",67.9,1.2,12.6,0.3,4.8,4.9 |
| 2024,"Passion fruit juice, fresh",beverages,61.7,0.67,14.3,0.18,14.3,0.2 |
| 13413,"Passion fruit juice, pure juice, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.08,0.0,0.37,0.0,0.0 |
| 2365,Passion fruit nectar,beverages,68.0,0.3,15.2,0.1,13.0,0.0 |
| 13016,"Passion fruit, flesh without skin, with seeds, raw","fruits, vegetables, legumes and nuts",102.0,2.13,10.9,3.0,8.5,6.8 |
| 25216,"Pasta (e.g. ravioli), filled, cooked (average)",starters and dishes,198.0,7.97,25.6,6.48,2.78,2.49 |
| 25615,"Pasta salad, vegetarian, with sauce",starters and dishes,119.0,4.4,13.7,4.8,2.1,1.7 |
| 26282,"Pasta salad, with chicken and raw vegetables, with sauce, prepacked",starters and dishes,131.0,5.91,13.5,5.52,1.96,1.9 |
| 26278,"Pasta salad, with chicken, cheese and raw vegetables, with sauce, prepacked",starters and dishes,175.0,8.19,12.4,9.5,1.46,2.2 |
| 26279,"Pasta salad, with chicken, egg, cheese and raw vegetables, with sauce, prepacked",starters and dishes,167.0,8.19,12.4,8.7,1.93,2.2 |
| 26280,"Pasta salad, with ham, cheese and raw vegetables, with sauce, prepacked",starters and dishes,191.0,7.31,15.1,10.6,2.06,2.2 |
| 26276,"Pasta salad, with surimi, with sauce, prepacked",starters and dishes,208.0,4.19,14.1,14.5,1.07,1.7 |
| 25619,"Pasta salad, with vegetable and meat/fish, with sauce, prepacked",starters and dishes,160.0,6.24,14.2,8.24,1.59,1.96 |
| 25198,"Pasta with cheese sauce (spaghetti, tagliatelle…), prepacked",starters and dishes,163.0,7.17,15.9,7.4,5.85,1.85 |
| 25122,"Pasta with ham au gratin, prepacked",starters and dishes,179.0,7.06,16.4,9.2,2.19,1.0 |
| 9876,"Pasta, dry, gluten-free (from red lentils), cooked, no added salt",cereal products,168.0,11.7,25.1,0.8,1.03,4.9 |
| 9875,"Pasta, dry, gluten-free (from rice and corn), cooked, no added salt",cereal products,170.0,3.15,36.6,0.8,0.0,1.3 |
| 9824,"Pasta, dry, gluten-free, cooked, no added salt",cereal products,163.0,3.09,34.4,1.1,0.49,1.0 |
| 9874,"Pasta, dry, gluten-free, raw",cereal products,358.0,6.06,79.0,1.5,0.5,1.0 |
| 9811,"Pasta, dry, regular, cooked, no added salt",cereal products,167.0,6.1,31.4,1.1,0.87,2.2 |
| 9810,"Pasta, dry, regular, raw",cereal products,364.0,12.0,72.7,1.6,2.58,2.91 |
| 9877,"Pasta, dry, semi-wholewheat, cooked, no added salt",cereal products,173.0,5.71,31.8,1.2,0.99,4.5 |
| 9871,"Pasta, dry, wholewheat, cooked, no added salt",cereal products,179.0,7.35,31.3,1.4,0.94,5.1 |
| 9870,"Pasta, dry, wholewheat, raw",cereal products,353.0,11.8,67.6,2.2,1.8,6.1 |
| 9822,"Pasta, dry, with egg, cooked, no added salt",cereal products,134.0,4.57,23.0,2.0,0.8,2.0 |
| 9821,"Pasta, dry, with egg, raw",cereal products,381.0,14.0,68.0,4.72,2.19,3.15 |
| 9816,"Pasta, fresh, with egg, cooked, no added salt",cereal products,168.0,5.76,32.0,1.3,0.0,1.5 |
| 9815,"Pasta, fresh, with egg, raw",cereal products,283.0,10.1,53.8,1.87,2.54,3.17 |
| 25568,"Pastilla filled with chicken (pie), prepacked",starters and dishes,218.0,12.3,14.1,12.2,3.85,1.5 |
| 1000,Pastis (anise-flavoured spirit),beverages,274.0,0.0,2.86,0.0,0.0,0.0 |
| 1011,"Pastis, alcohol-free, to be diluted",beverages,6.0,0.0,1.0,0.0,0.03,1.0 |
| 23900,Pastry (average),sugar and confectionery,279.0,4.14,35.5,12.9,21.2,1.98 |
| 39710,"Pastry cream or custard, instant, reconstituted",milk and milk products,120.0,3.79,18.0,3.6,15.3,0.0 |
| 8332,Paté (average),"meat, egg and fish",325.0,14.6,1.91,28.7,0.81,0.12 |
| 25242,"Paëlla, home-made",starters and dishes,135.0,6.38,22.0,2.2,1.0,0.8 |
| 25031,"Paëlla, prepacked",starters and dishes,148.0,7.86,17.1,4.9,1.2,1.85 |
| 13204,"Peach compote, prepacked","fruits, vegetables, legumes and nuts",106.0,0.63,24.9,0.1,24.3,1.65 |
| 39401,Peach melba (with vanilla ice cream and raspberry sauce),ice cream and sorbet,119.0,2.06,18.8,3.62,18.2,1.54 |
| 2371,Peach nectar,beverages,50.3,0.22,12.1,0.05,11.9,0.33 |
| 13118,"Peach, flesh and skin, pitted, dried","fruits, vegetables, legumes and nuts",329.0,5.0,65.4,1.0,51.1,14.3 |
| 13043,"Peach, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",37.9,0.91,7.55,0.25,6.83,1.5 |
| 13398,"Peach, flesh without skin, pitted, raw (average)","fruits, vegetables, legumes and nuts",44.4,0.67,9.74,0.5,7.66,1.03 |
| 13730,"Peach, pitted, canned in light syrup, drained","fruits, vegetables, legumes and nuts",59.0,0.5,13.5,0.5,13.1,1.5 |
| 13731,"Peach, pitted, canned in light syrup, solids and liquids","fruits, vegetables, legumes and nuts",60.0,0.31,14.0,0.038,12.9,0.92 |
| 13193,"Peach, white-flesh variety, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",44.3,0.69,9.48,0.5,8.7,2.1 |
| 13194,"Peach, white-flesh variety, flesh without skin, pitted, raw","fruits, vegetables, legumes and nuts",44.3,0.63,9.63,0.5,7.8,1.1 |
| 13195,"Peach, yellow-flesh variety, flesh without skin, pitted, raw","fruits, vegetables, legumes and nuts",44.5,0.69,9.8,0.5,7.6,1.0 |
| 15202,Peanut butter or peanut paste,"fruits, vegetables, legumes and nuts",643.0,22.2,17.3,51.4,10.5,5.0 |
| 17040,Peanut oil,fats and oils,899.0,0.25,0.0,99.9,0.0,0.0 |
| 15037,"Peanut, dry-grilled, salted","fruits, vegetables, legumes and nuts",615.0,21.6,17.9,47.7,3.7,7.4 |
| 15057,"Peanut, grilled, flavoured","fruits, vegetables, legumes and nuts",598.0,22.8,14.6,46.6,3.62,7.8 |
| 15053,"Peanut, grilled, no added salt","fruits, vegetables, legumes and nuts",644.0,23.5,14.4,51.9,6.01,5.7 |
| 15002,"Peanut, grilled, salted","fruits, vegetables, legumes and nuts",635.0,22.9,14.2,50.8,4.25,8.08 |
| 15001,"Peanut, no added salt","fruits, vegetables, legumes and nuts",623.0,22.8,14.8,49.1,5.9,8.6 |
| 38406,Peanuts coated with savoury biscuit (with salt or flavoured),cereal products,518.0,15.8,45.4,29.7,4.51,3.18 |
| 2054,Pear nectar,beverages,62.5,0.19,14.8,0.043,11.4,0.45 |
| 24663,Pear tart with almonds,sugar and confectionery,310.0,4.9,37.7,14.9,21.2,2.3 |
| 13734,"Pear, canned in light syrup, drained","fruits, vegetables, legumes and nuts",63.9,0.25,13.9,0.4,11.5,2.6 |
| 13735,"Pear, canned in light syrup, solids and liquids","fruits, vegetables, legumes and nuts",62.6,0.3,14.5,0.12,12.8,1.23 |
| 13037,"Pear, flesh and skin, raw","fruits, vegetables, legumes and nuts",56.6,0.36,12.3,0.27,9.75,2.9 |
| 13397,"Pear, flesh without skin, raw (average)","fruits, vegetables, legumes and nuts",49.7,0.25,11.4,0.5,9.4,3.1 |
| 13188,"Pear, var. Conférence, flesh without skin, raw","fruits, vegetables, legumes and nuts",49.1,0.25,11.4,0.5,9.4,3.1 |
| 13189,"Pear, var. Williams, flesh without skin, raw","fruits, vegetables, legumes and nuts",50.2,0.25,11.5,0.5,9.4,3.1 |
| 9322,"Pearled barley, boiled/cooked in water, no added salt",cereal products,119.0,2.26,24.4,0.44,0.28,3.8 |
| 9321,"Pearled barley, raw",cereal products,346.0,9.91,68.6,1.16,0.8,9.1 |
| 15026,"Pecan nut, no added salt","fruits, vegetables, legumes and nuts",727.0,9.17,4.25,72.0,3.81,9.6 |
| 15046,"Pecan nut, salted","fruits, vegetables, legumes and nuts",731.0,10.2,5.0,73.0,4.9,3.0 |
| 12122,"Pecorino cheese, from ewe's milk",milk and milk products,383.0,25.5,1.0,31.0,0.5,0.0 |
| 11212,"Pepper sauce, condiment, cold, prepacked",miscellaneous,472.0,0.69,5.8,49.3,5.19,0.5 |
| 11182,"Pepper sauce, warm, prepacked",miscellaneous,160.0,1.0,4.8,14.8,1.76,1.13 |
| 13066,"Persimmon, flesh and skin, raw","fruits, vegetables, legumes and nuts",66.0,0.88,14.3,0.3,13.9,3.4 |
| 13547,"Persimmon, from bush, fruit, raw","fruits, vegetables, legumes and nuts",0.0,0.58,17.1,0.19,12.5,3.6 |
| 10049,"Peru sea scallop, without coral, raw","meat, egg and fish",88.7,17.5,3.1,0.7,0.0,0.0 |
| 11210,"Pesto rosso sauce, prepacked",miscellaneous,305.0,4.8,8.58,27.0,2.75,4.15 |
| 11179,"Pesto sauce, prepacked",miscellaneous,370.0,3.94,6.6,35.4,3.2,2.5 |
| 36403,"Pheasant, meat and skin, raw","meat, egg and fish",164.0,23.2,0.0,7.95,0.0,0.0 |
| 36401,"Pheasant, meat, raw","meat, egg and fish",126.0,23.2,0.0,3.73,0.0,0.0 |
| 36402,"Pheasant, meat, roasted/baked","meat, egg and fish",239.0,32.4,0.0,12.1,0.0,0.0 |
| 23445,"Phyllo or filo dough, raw",cereal products,289.0,7.1,50.7,6.0,0.18,1.9 |
| 12836,"Picodon cheese, from goat's milk",milk and milk products,313.0,19.9,1.0,25.6,0.9,0.13 |
| 25560,"Pie (pork, riesling wine, mushrooms), prepacked",starters and dishes,251.0,10.2,23.7,12.6,2.25,1.2 |
| 26268,"Pie, squid and spicy tomato sauce, prepacked",starters and dishes,285.0,8.5,29.4,14.4,5.6,1.8 |
| 28530,"Pig's ear, brined","meat, egg and fish",228.0,22.5,0.6,15.1,0.0,0.0 |
| 28540,"Pig's trotter, brined","meat, egg and fish",137.0,11.6,0.01,10.0,0.0,0.0 |
| 20833,"Pigeon pea, whole, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,16.3,11.1,0.74,0.0,0.0 |
| 36600,"Pigeon, meat, raw","meat, egg and fish",213.0,18.0,0.0,15.7,0.0,0.0 |
| 36602,"Pigeon, meat, roasted/baked","meat, egg and fish",213.0,23.9,0.0,13.0,0.0,0.0 |
| 20527,"Pigeon-pea, immature, fresh, raw","fruits, vegetables, legumes and nuts",129.0,7.2,18.8,1.64,3.0,5.1 |
| 27024,"Pike-perch, raw","meat, egg and fish",87.2,18.3,1.06,1.08,0.0,0.0 |
| 26027,"Pilchard, in tomato sauce, canned, drained","meat, egg and fish",157.0,13.0,1.5,11.0,1.0,0.0 |
| 15025,Pine nut,"fruits, vegetables, legumes and nuts",712.0,13.7,2.93,68.4,1.83,10.0 |
| 2000,"Pineapple juice, from concentrate",beverages,52.3,0.41,11.9,0.096,11.9,0.18 |
| 2073,"Pineapple juice, pure juice",beverages,52.9,0.41,12.1,0.074,12.1,0.22 |
| 2374,Pineapple nectar,beverages,52.4,0.1,13.0,0.0,11.2,0.0 |
| 13002,"Pineapple, flesh without skin, raw","fruits, vegetables, legumes and nuts",51.6,0.25,11.7,0.5,10.5,1.2 |
| 13402,"Pineapple, flesh without skin, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.56,0.0,0.0,0.0,0.0 |
| 13718,"Pineapple, in light syrup, canned, drained","fruits, vegetables, legumes and nuts",65.8,0.25,15.3,0.5,15.3,1.6 |
| 13719,"Pineapple, in light syrup, canned, solids and liquids","fruits, vegetables, legumes and nuts",66.5,0.25,15.6,0.078,15.6,1.01 |
| 13716,"Pineapple, in pineapple juice, canned, drained","fruits, vegetables, legumes and nuts",56.0,0.25,12.9,0.5,12.8,1.4 |
| 13717,"Pineapple, in pineapple juice, canned, solids and liquids","fruits, vegetables, legumes and nuts",55.0,0.25,12.9,0.5,12.6,0.92 |
| 10064,"Pinkspotted shrimp, boiled","meat, egg and fish",117.0,26.6,0.0,1.18,0.0,0.0 |
| 20240,"Piperade, Basque-style (fondue of sweet peppers and tomatoes with onions and garlic), prepacked",starters and dishes,67.8,1.1,5.38,3.8,4.9,3.4 |
| 15044,"Pistachio nut, grilled, no added salt","fruits, vegetables, legumes and nuts",631.0,18.4,14.9,51.6,7.75,10.2 |
| 15009,"Pistachio nut, grilled, salted","fruits, vegetables, legumes and nuts",617.0,18.9,15.9,49.5,7.57,9.32 |
| 25516,Pizza (average),starters and dishes,234.0,10.0,27.4,8.88,3.64,2.12 |
| 96778,"Pizza dough, prepacked, cooked",cereal products,321.0,7.75,54.6,7.1,3.3,2.5 |
| 37001,"Pizza dough, prepacked, raw",cereal products,240.0,7.05,44.2,3.45,1.4,2.2 |
| 25457,"Pizza, Bolognese-style with meat, prepacked",starters and dishes,214.0,9.7,27.0,7.03,3.38,2.1 |
| 25477,"Pizza, cheese and mushrooms, prepacked",starters and dishes,213.0,8.0,24.2,8.93,2.0,1.8 |
| 25404,"Pizza, cheese and tomato (Margherita), prepacked",starters and dishes,224.0,8.55,29.6,7.41,3.43,2.27 |
| 25478,"Pizza, cheeses, prepacked",starters and dishes,269.0,11.2,30.5,10.7,3.63,2.06 |
| 26272,"Pizza, chicken, prepacked",starters and dishes,211.0,9.88,28.2,6.09,4.12,2.07 |
| 25462,"Pizza, chorizo or salami, prepacked",starters and dishes,236.0,9.88,24.7,10.4,3.57,2.09 |
| 26274,"Pizza, cured ham, prepacked",starters and dishes,234.0,10.9,27.4,8.53,3.3,2.17 |
| 25468,"Pizza, goat cheese and lardoons, prepacked",starters and dishes,253.0,10.3,26.5,11.5,6.2,1.35 |
| 25671,"Pizza, goat cheese, prepacked",starters and dishes,241.0,9.95,27.1,9.86,4.63,2.2 |
| 25435,"Pizza, ham and cheese, prepacked",starters and dishes,228.0,10.7,26.2,8.49,3.7,1.95 |
| 25548,"Pizza, ham cheese and mushrooms (Regina), prepacked",starters and dishes,208.0,9.5,25.9,6.89,3.44,2.23 |
| 26271,"Pizza, kebab, prepacked",starters and dishes,211.0,9.4,26.6,7.01,3.04,1.85 |
| 25570,"Pizza, lardoons onions and cheese, prepacked",starters and dishes,236.0,8.16,28.3,9.59,3.66,1.93 |
| 25528,"Pizza, onion anchovy and black olives, prepacked",starters and dishes,265.0,4.8,26.3,15.1,6.8,2.5 |
| 26273,"Pizza, raclette or tartiflette cheese, prepacked",starters and dishes,246.0,9.66,27.3,10.4,3.16,1.9 |
| 25464,"Pizza, salmon, prepacked",starters and dishes,232.0,9.28,26.0,9.72,4.2,1.86 |
| 25463,"Pizza, seafood, prepacked",starters and dishes,215.0,9.67,25.2,8.02,4.58,1.8 |
| 26270,"Pizza, tuna, prepacked",starters and dishes,235.0,10.2,23.7,10.6,3.57,2.15 |
| 25472,"Pizza, vegetables or (4 seasons), prepacked",starters and dishes,206.0,7.58,25.1,7.78,4.0,2.43 |
| 25589,"Plant-based ball with wheat and/or soybean, prepacked",starters and dishes,211.0,17.6,7.98,10.6,3.47,5.45 |
| 25591,"Plant-based burger or steak from lentil, soybean and vegetables, prepacked",starters and dishes,170.0,9.71,16.7,5.6,2.77,4.76 |
| 20914,Plant-based burger or steak from soybean,starters and dishes,252.0,15.5,8.5,14.7,2.1,8.8 |
| 25595,"Plant-based burger or steak from soybean and cheese, prepacked",starters and dishes,204.0,16.8,6.08,12.0,0.75,1.8 |
| 25596,"Plant-based burger or steak from soybean and vegetables, prepacked",starters and dishes,175.0,13.1,8.36,8.1,3.45,4.97 |
| 25597,"Plant-based burger or steak from soybean, cheese and vegetables, prepacked",starters and dishes,180.0,15.1,7.72,9.1,2.03,2.83 |
| 25592,"Plant-based burger or steak from wheat (seitan) and vegetables, prepacked",starters and dishes,208.0,12.5,20.8,7.1,3.97,3.1 |
| 25594,"Plant-based burger or steak from wheat and soybean (not vegan), prepacked",starters and dishes,201.0,10.2,13.3,10.2,2.62,5.36 |
| 25593,"Plant-based burger or steak from wheat and soybean (vegan), prepacked",starters and dishes,215.0,16.0,8.15,11.0,1.87,6.03 |
| 1028,"Plant-based cheese, with cashew, prepacked",milk and milk products,441.0,14.5,15.2,35.3,0.28,2.6 |
| 1029,"Plant-based cheese, without soybean, prepacked",milk and milk products,271.0,0.25,21.2,20.1,0.25,2.3 |
| 20922,"Plant-based dessert (almond, oat, hemp, coconut, rice), flavoured, with sugar(s), not fortified, refrigerated",milk and milk products,148.0,1.66,15.8,8.0,12.4,2.1 |
| 20927,"Plant-based dessert (almond, oat, hemp, coconut, rice), plain, no added sugars, not fortified, refrigerated",milk and milk products,150.0,1.2,6.7,13.0,3.25,0.0 |
| 20923,"Plant-based dessert (coconut, rice), with fruits, with sugar(s), fortified with calcium, fermented, refrigerated",milk and milk products,75.1,0.21,16.0,1.0,10.8,0.5 |
| 20928,"Plant-based dessert without soy, refrigerated (average)",milk and milk products,148.0,1.66,15.8,8.0,12.4,2.1 |
| 18112,"Plant-based drink, prepacked (average)",beverages,43.6,2.68,2.38,2.33,1.32,0.63 |
| 1030,"Plant-based ham, prepacked","meat, egg and fish",242.0,29.7,4.13,11.1,0.93,3.2 |
| 1031,"Plant-based pâté, prepacked","meat, egg and fish",197.0,3.56,9.45,15.4,1.49,2.96 |
| 20338,"Plant-based sausage with tofu (not vegan), prepacked","meat, egg and fish",133.0,11.0,4.97,7.2,0.97,3.0 |
| 20337,"Plant-based sausage with tofu (vegan), prepacked","meat, egg and fish",228.0,13.4,5.69,16.3,0.5,3.0 |
| 25232,"Plant-based sausage with wheat or seitan, prepacked","meat, egg and fish",250.0,27.1,7.53,10.5,1.74,4.6 |
| 1027,"Plant-based spread-cheese type, with soybean, prepacked",milk and milk products,174.0,11.7,1.05,13.1,0.0,0.5 |
| 53101,"Plantain banana, cooked","fruits, vegetables, legumes and nuts",125.0,0.79,28.9,0.18,14.0,2.3 |
| 53100,"Plantain banana, raw","fruits, vegetables, legumes and nuts",132.0,1.3,29.6,0.37,0.0,2.3 |
| 13100,"Plum, flesh and skin, pitted, raw","fruits, vegetables, legumes and nuts",51.6,0.7,9.92,0.28,9.92,1.4 |
| 9615,"Polenta or maize/corn semolina, cooked, no added salt",cereal products,76.1,1.38,16.9,0.3,0.1,1.6 |
| 9614,"Polenta or maize/corn semolina, pre-cooked, raw",cereal products,350.0,7.88,74.0,1.8,0.0,3.2 |
| 26129,"Pollack, raw","meat, egg and fish",75.5,17.7,0.0,0.51,0.0,0.0 |
| 31111,"Pollen, fresh",miscellaneous,304.0,17.5,42.3,5.17,26.8,9.07 |
| 31109,"Pollen, partially dried",miscellaneous,358.0,21.9,52.5,4.2,36.5,11.3 |
| 26192,"Pollock, cooked","meat, egg and fish",97.8,24.4,0.0,0.5,0.0,0.0 |
| 2039,"Pomegranate juice, fresh",beverages,47.2,0.2,11.6,0.0,11.6,0.0 |
| 2017,"Pomegranate juice, pure juice",beverages,54.0,0.15,12.7,0.29,12.7,0.1 |
| 13018,"Pomegranate, flesh without skin, with seeds, raw","fruits, vegetables, legumes and nuts",81.0,1.44,14.3,1.2,13.3,2.3 |
| 13414,"Pomegranate, juice, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.69,0.0,0.0,0.0,0.0 |
| 13436,"Pomme d'eau or malaca apple, flesh without skin, pitted, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.44,0.0,0.023,0.0,0.0 |
| 13437,"Pomme liane, flesh without skin, with seeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.88,0.0,0.22,0.0,0.0 |
| 11245,"Pommes frites sauce, prepacked",miscellaneous,330.0,0.82,10.3,31.6,6.59,0.2 |
| 26083,"Pond smelt, raw","meat, egg and fish",85.4,17.5,0.0,1.7,0.0,0.0 |
| 12042,"Pont l'Evêque cheese, from cow's milk",milk and milk products,326.0,22.7,0.0,26.2,0.2,0.0 |
| 9231,"Pop-corn or air-popped maize, without oil, unsalted",cereal products,419.0,11.0,59.7,12.3,0.6,12.8 |
| 9232,"Pop-corn or popped maize, with caramel",cereal products,421.0,6.53,73.2,9.83,35.9,6.8 |
| 9230,"Pop-corn or popped maize, with oil, salted",cereal products,477.0,8.3,50.2,24.6,2.02,10.6 |
| 11061,"Poppy, seed",miscellaneous,534.0,21.2,13.7,41.6,2.99,10.0 |
| 17325,Poppyseed oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 28550,"Pork belly, brined","meat, egg and fish",270.0,16.8,1.3,22.0,0.6,0.0 |
| 28507,"Pork belly, cured, plain, raw","meat, egg and fish",288.0,15.7,0.76,24.7,0.71,0.29 |
| 28502,"Pork belly, cured, smoked, raw","meat, egg and fish",303.0,15.6,0.79,26.1,0.75,1.0 |
| 16530,"Pork fat, raw",fats and oils,810.0,2.92,0.0,88.7,0.0,0.0 |
| 8429,Pork ham with parsley and jelly,"meat, egg and fish",151.0,19.0,0.48,7.9,0.3,0.0 |
| 28700,"Pork ham, to cook / roast / bake","meat, egg and fish",163.0,18.8,1.75,9.0,1.0,0.5 |
| 8313,Pork liver mousse,"meat, egg and fish",286.0,12.0,3.39,24.9,1.89,0.75 |
| 8312,"Pork liver mousse, superior quality","meat, egg and fish",324.0,11.1,10.9,26.1,2.18,0.72 |
| 8305,Pork liver pâté,"meat, egg and fish",355.0,10.8,2.91,33.3,1.38,0.2 |
| 8300,"Pork liver pâté, superior quality","meat, egg and fish",358.0,13.0,6.5,31.0,1.57,0.3 |
| 25566,"Pork on skewer, raw",starters and dishes,131.0,15.6,2.1,6.5,1.1,1.0 |
| 25071,"Pork sausage stew with cabbage, carrots and potatoes",starters and dishes,115.0,7.28,4.85,6.9,1.23,2.1 |
| 28009,"Pork shoulder, raw","meat, egg and fish",208.0,24.8,0.0,12.1,0.0,0.0 |
| 25207,"Pork with caramel sauce, prepacked",starters and dishes,136.0,10.0,11.4,5.4,7.9,0.7 |
| 28476,"Pork, 80/20 trimming, raw","meat, egg and fish",293.0,17.3,0.26,24.7,0.26,0.0 |
| 28475,"Pork, 90/10 trimming, raw","meat, egg and fish",212.0,18.8,0.24,15.1,0.24,0.0 |
| 28470,"Pork, back fat, rind less, raw","meat, egg and fish",744.0,4.51,0.1,80.6,0.1,0.0 |
| 28479,"Pork, belly, flank removed, raw","meat, egg and fish",323.0,15.9,0.22,28.7,0.22,0.0 |
| 28002,"Pork, belly, raw","meat, egg and fish",253.0,17.0,0.0,20.5,0.0,0.0 |
| 28101,"Pork, chop, grilled/pan-fried","meat, egg and fish",211.0,29.6,0.0,10.3,0.0,0.0 |
| 28100,"Pork, chop, raw","meat, egg and fish",164.0,19.8,0.38,9.3,0.0,0.0 |
| 28480,"Pork, eye of shortloin, raw","meat, egg and fish",146.0,22.3,0.37,6.2,0.37,0.0 |
| 28203,"Pork, filet mignon, cooked","meat, egg and fish",168.0,26.1,0.0,7.1,0.0,0.0 |
| 28204,"Pork, filet mignon, raw","meat, egg and fish",123.0,21.2,0.4,4.09,0.0,0.0 |
| 28461,"Pork, ham escalope, cooked","meat, egg and fish",200.0,36.0,0.0,6.2,0.0,0.0 |
| 28460,"Pork, ham escalope, raw","meat, egg and fish",129.0,21.5,0.0,4.76,0.0,0.0 |
| 28471,"Pork, jowl, rind less, raw","meat, egg and fish",475.0,11.6,0.14,47.5,0.14,0.0 |
| 28474,"Pork, knuckle oh ham, without rind, fat and bone, raw","meat, egg and fish",148.0,20.2,0.28,7.31,0.28,0.0 |
| 28302,"Pork, loin, raw","meat, egg and fish",238.0,17.1,0.1,18.8,0.0,0.0 |
| 28451,"Pork, loin, roasted/baked","meat, egg and fish",295.0,26.2,0.0,21.2,0.0,0.0 |
| 28205,"Pork, meat, cooked (average)","meat, egg and fish",207.0,29.4,0.22,9.89,0.0,0.0 |
| 28105,"Pork, rack, cooked","meat, egg and fish",206.0,34.1,0.6,7.45,0.0,0.0 |
| 28104,"Pork, rack, raw","meat, egg and fish",146.0,22.7,0.4,5.94,0.0,0.0 |
| 28301,"Pork, roast, cooked","meat, egg and fish",163.0,30.5,0.65,4.31,0.0,0.0 |
| 28300,"Pork, roast, raw","meat, egg and fish",153.0,22.3,0.5,6.86,0.0,0.0 |
| 28103,"Pork, round steak, cooked","meat, egg and fish",266.0,36.9,0.0,13.1,0.0,0.0 |
| 28102,"Pork, round steak, raw","meat, egg and fish",149.0,20.2,0.0,7.56,0.0,0.0 |
| 28472,"Pork, shoulder lower half, without rind, fat and bone, raw","meat, egg and fish",187.0,18.9,0.23,12.3,0.23,0.0 |
| 28477,"Pork, shoulder upper half, without rind, fat and bone, raw","meat, egg and fish",174.0,19.9,0.25,10.4,0.25,0.0 |
| 28010,"Pork, shoulder, cooked","meat, egg and fish",253.0,30.0,0.0,14.8,0.0,0.0 |
| 28001,"Pork, shoulder, raw","meat, egg and fish",178.0,18.9,0.38,11.2,0.0,0.0 |
| 28401,"Pork, spare-ribs, braised","meat, egg and fish",332.0,23.1,0.0,26.6,0.0,0.0 |
| 28400,"Pork, spare-ribs, raw","meat, egg and fish",237.0,18.0,0.6,18.0,0.0,0.0 |
| 28202,"Pork, tenderloin roast, cooked","meat, egg and fish",198.0,28.3,0.0,9.39,0.0,0.0 |
| 28473,"Pork, way leg, without rind, fat and bone, raw","meat, egg and fish",141.0,20.9,0.28,6.3,0.28,0.0 |
| 4038,"Potato crisps and similar, plain or flavoured, reduced fat","fruits, vegetables, legumes and nuts",481.0,6.57,61.4,22.1,1.41,4.78 |
| 4037,"Potato crisps, plain or flavoured, old style","fruits, vegetables, legumes and nuts",551.0,5.62,46.7,36.9,1.02,4.7 |
| 4022,"Potato flakes, dehydrated, plain","fruits, vegetables, legumes and nuts",346.0,8.0,73.5,0.41,2.35,8.05 |
| 4016,"Potato flakes, dehydrated, with milk or cream","fruits, vegetables, legumes and nuts",376.0,10.1,71.0,3.97,6.0,8.0 |
| 25606,"Potato salad, homemade",starters and dishes,127.0,2.68,9.9,8.2,0.0,1.3 |
| 25609,"Potato salad, piémontaise-style, prepacked",starters and dishes,130.0,4.5,8.87,8.3,1.2,0.5 |
| 25665,"Potato salad, with sausage, prepacked",starters and dishes,156.0,3.08,8.75,11.6,0.9,2.1 |
| 25664,"Potato salad, with tuna, prepacked",starters and dishes,124.0,5.57,8.13,7.7,0.73,0.0 |
| 4090,Potato starch,cereal products,348.0,0.0,86.3,0.2,0.0,0.55 |
| 4025,"Potato wedge, spiced, frozen, cooked","fruits, vegetables, legumes and nuts",175.0,3.25,25.3,5.8,0.0,3.4 |
| 4052,"Potato wedge, spiced, frozen, raw","fruits, vegetables, legumes and nuts",141.0,2.48,20.3,5.0,0.52,2.64 |
| 4003,"Potato, boiled/cooked in water","fruits, vegetables, legumes and nuts",81.0,1.8,16.8,0.34,0.86,1.8 |
| 4011,"Potato, canned, drained","fruits, vegetables, legumes and nuts",57.2,1.58,10.7,0.41,0.65,2.15 |
| 4048,"Potato, cooked (average food)","fruits, vegetables, legumes and nuts",94.9,2.05,17.2,1.58,0.83,2.15 |
| 4050,"Potato, crisps, plain or flavoured, no added salt","fruits, vegetables, legumes and nuts",503.0,6.2,47.6,30.8,0.83,5.05 |
| 4004,"Potato, crisps, plain or flavoured, standard","fruits, vegetables, legumes and nuts",532.0,6.0,51.0,32.7,1.49,4.7 |
| 4049,"Potato, croquette, frozen, raw","fruits, vegetables, legumes and nuts",164.0,2.52,22.4,6.59,0.59,2.43 |
| 4029,"Potato, early, peeled, boiled/cooked in water","fruits, vegetables, legumes and nuts",71.1,1.84,14.9,0.1,0.0,2.13 |
| 4053,"Potato, grenaille, pre-fried, frozen, raw","fruits, vegetables, legumes and nuts",133.0,2.4,17.9,5.3,2.23,2.16 |
| 4007,"Potato, new, boiled/cooked in water","fruits, vegetables, legumes and nuts",71.6,1.44,15.0,0.3,1.0,1.6 |
| 4023,"Potato, new, raw","fruits, vegetables, legumes and nuts",76.4,1.94,15.8,0.3,0.2,1.35 |
| 4008,"Potato, peeled, raw","fruits, vegetables, legumes and nuts",80.0,2.02,16.2,0.09,0.78,2.2 |
| 4002,"Potato, peeled, roasted/baked","fruits, vegetables, legumes and nuts",91.9,1.96,20.1,0.1,1.7,1.5 |
| 4026,"Potato, roasted/baked","fruits, vegetables, legumes and nuts",91.4,2.5,19.0,0.13,1.18,2.2 |
| 4051,"Potato, sarladaise-style (goose fat, garlic and parsley), frozen, raw","fruits, vegetables, legumes and nuts",203.0,2.27,20.9,11.6,1.22,2.84 |
| 4015,"Potato, sautéed/pan-fried with fat","fruits, vegetables, legumes and nuts",137.0,2.5,17.3,5.7,2.2,2.6 |
| 4036,"Potato, sautéed/pan-fried with goose fat","fruits, vegetables, legumes and nuts",200.0,2.44,20.8,11.4,1.51,2.33 |
| 4027,"Potato, sautéed/pan-fried, pre-fried, frozen, cooked","fruits, vegetables, legumes and nuts",156.0,2.81,23.0,4.8,0.0,4.0 |
| 4043,"Potato, sautéed/pan-fried, pre-fried, frozen, raw","fruits, vegetables, legumes and nuts",137.0,2.35,20.4,4.5,0.57,2.54 |
| 4014,"Potato, steamed, vacuum-packed","fruits, vegetables, legumes and nuts",76.0,1.84,15.8,0.25,0.5,2.02 |
| 4028,"Potato, ware, peeled, boiled/cooked in water","fruits, vegetables, legumes and nuts",72.6,1.81,15.4,0.5,0.2,1.9 |
| 12839,"Pouligny Saint-Pierre cheese, from goat's milk",milk and milk products,286.0,17.6,1.38,23.5,0.0,0.0 |
| 8316,Poultry liver pâté,"meat, egg and fish",316.0,13.7,1.21,28.3,0.63,0.84 |
| 25512,"Poultry nuggets, breaded croquette, prepacked",starters and dishes,247.0,13.1,18.0,13.2,0.2,1.7 |
| 25586,"Poultry on skewer, cooked",starters and dishes,134.0,23.1,1.39,4.0,0.0,3.0 |
| 25504,"Poultry on skewer, raw",starters and dishes,0.0,18.0,0.8,0.0,0.0,0.0 |
| 25126,Poultry paupiette,starters and dishes,163.0,17.4,8.8,6.19,0.0,1.17 |
| 8910,"Poultry quenelle, raw","meat, egg and fish",189.0,9.37,14.7,10.1,1.2,1.1 |
| 8912,"Poultry quenelle, with sauce, canned","meat, egg and fish",138.0,3.55,10.3,8.92,1.92,1.2 |
| 28976,"Poultry roast, brined, cooked","meat, egg and fish",109.0,22.0,1.28,1.73,0.97,0.44 |
| 1034,"Poultry sausage (with soybean), prepacked","meat, egg and fish",208.0,12.1,2.72,15.8,0.64,1.1 |
| 30130,"Poultry sausage, delicatessen-style","meat, egg and fish",239.0,15.6,1.14,19.1,0.9,0.0 |
| 30131,"Poultry sausage, knack-style","meat, egg and fish",236.0,14.0,1.82,18.9,1.01,0.0 |
| 11171,"Poultry stock for sauce and cooking, dehydrated",miscellaneous,336.0,10.0,63.0,4.5,24.0,1.5 |
| 36900,"Poultry, cooked (average)","meat, egg and fish",167.0,27.3,0.033,6.37,0.0037,0.0029 |
| 36042,"Poultry, meat, cooked (average)","meat, egg and fish",152.0,27.8,0.031,4.36,0.0,0.0 |
| 28927,"Poultry, minced meat","meat, egg and fish",137.0,17.7,3.5,5.68,1.4,0.63 |
| 23082,"Pound cake, prepacked",sugar and confectionery,378.0,5.38,54.7,14.9,26.8,1.4 |
| 26133,"Pouting, raw","meat, egg and fish",81.3,19.7,0.0,0.33,0.0,0.0 |
| 38104,Prawn crackers,cereal products,508.0,3.1,63.7,26.6,7.1,1.0 |
| 10033,"Prawn, ""bouquet"", wild, boiled","meat, egg and fish",103.0,22.8,0.0,1.27,0.0,0.0 |
| 25057,"Pre-fried potatoes, pan-fried, with bacon bits or chicken, without green vegetables, prepacked",starters and dishes,171.0,3.2,17.0,9.6,1.7,2.1 |
| 18057,"Preparation for beverage diluted in water (eg. mint, strawberry etc.), no added sugars, with sweetener(s), type syrup 0%",beverages,6.0,0.25,1.5,0.0,1.0,0.0 |
| 40701,"Preserved gizzards, duck, canned","meat, egg and fish",148.0,32.4,0.0,2.1,0.2,1.0 |
| 8120,Preserved pork liver,"meat, egg and fish",320.0,15.4,1.3,28.1,1.0,0.5 |
| 8125,Preserved poultry liver,"meat, egg and fish",361.0,13.7,6.22,31.0,0.4,1.0 |
| 13063,"Prickly pear, flesh and skin, with seeds, raw","fruits, vegetables, legumes and nuts",51.5,0.12,9.79,0.11,1.02,5.3 |
| 12356,"Processed cheese snack , from cow's milk, with breadsticks, for children",milk and milk products,298.0,9.83,24.0,17.9,4.88,1.0 |
| 12355,"Processed cheese with fresh cream cheese and walnuts, from cow's milk",milk and milk products,311.0,11.2,2.5,28.5,1.5,0.5 |
| 12302,"Processed cheese, from cow's milk, flavoured, in cubes, for aperitif",milk and milk products,251.0,12.4,5.57,19.9,4.45,0.0 |
| 12307,"Processed cheese, from cow's milk, square or on stick, fortified with vitamins",milk and milk products,305.0,8.38,3.39,28.7,2.47,0.5 |
| 12306,"Processed cheese, from cow's milk, square, not fortified with vitamins",milk and milk products,305.0,8.77,2.98,28.6,2.21,0.0001 |
| 12304,"Processed cheese, from cow's milk, triangle, fortified with vitamins",milk and milk products,259.0,8.0,8.49,21.4,6.74,5e-05 |
| 12303,"Processed cheese, from cow's milk, triangle, not fortified",milk and milk products,238.0,11.2,8.52,17.6,5.75,0.13 |
| 12300,"Processed cheese, in slices, from cow's milk",milk and milk products,246.0,14.1,5.34,18.5,4.95,0.0 |
| 12305,"Processed cheese, reduced fat, from cow's milk",milk and milk products,134.0,11.5,4.6,7.36,4.6,0.0 |
| 12111,"Processed cheese, to unroll or to shred, from cow's milk",milk and milk products,307.0,23.8,2.68,22.4,0.93,0.0 |
| 23474,"Profiteroles (chou pastry) with custard and chocolate sauce, refrigerated",milk and milk products,251.0,5.06,31.1,11.4,19.0,2.0 |
| 23472,"Profiteroles (chou pastry), with vanilla ice cream and chocolate sauce",ice cream and sorbet,286.0,5.38,31.4,14.9,19.0,1.6 |
| 25524,"Provencal-style tomato (breaded tomatoes stuffed with garlic and parsley), home-made",starters and dishes,75.7,1.65,6.55,4.32,2.71,2.0 |
| 8612,"Provencal-type tripe (with tomato), prepacked",starters and dishes,100.0,17.5,0.55,3.13,0.4,0.0 |
| 12716,"Provolone cheese, from cow's milk",milk and milk products,340.0,25.6,0.0,26.6,0.0,0.0 |
| 13424,"Prune de cythère or pomme cythere or golden apple (hybrid variety), dwarf, green or immature, pure juice, filtered, from La Martinique","fruits, vegetables, legumes and nuts",31.9,0.67,6.34,0.26,0.19,0.8 |
| 13423,"Prune de cythère or pomme cythere or golden apple (hybrid variety), dwarf, mature, pure juice, filtered, from La Martinique","fruits, vegetables, legumes and nuts",46.4,0.69,9.97,0.21,6.14,0.9 |
| 13422,"Prune de cythère or pomme cythere or golden apple (local variety), giant, green or immature, pure juice, filtered, from La Martinique","fruits, vegetables, legumes and nuts",32.0,0.44,6.55,0.28,0.03,0.8 |
| 13421,"Prune de cythère or pomme cythere or golden apple (local variety), giant, mature, pure juice, filtered, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",33.4,0.29,7.13,0.19,4.34,1.0 |
| 13439,"Prune de cythère or pomme cythere or golden apple, green or immature, flesh and skin, with seeeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.6,0.0,0.07,0.0,0.0 |
| 13438,"Prune de cythère, or pomme cythere or golden apple, mature, flesh and skin, with seeeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.54,0.0,0.03,0.0,0.0 |
| 2018,Prune juice,beverages,77.4,0.37,18.7,0.039,13.5,0.45 |
| 11299,"Prune sauce, prepacked",sugar and confectionery,240.0,1.4,55.0,0.45,53.0,5.0 |
| 13042,"Prune, pitted","fruits, vegetables, legumes and nuts",229.0,1.63,55.4,0.4,38.1,5.1 |
| 13119,"Prune, pitted, cooked","fruits, vegetables, legumes and nuts",0.0,1.23,0.0,0.24,0.0,0.0 |
| 23425,"Puff pastry, pure butter, frozen, prepacked, raw",cereal products,398.0,4.99,35.3,25.8,1.33,1.4 |
| 23426,"Puff pastry, pure butter, prepacked, cooked",cereal products,560.0,5.73,42.0,40.5,1.05,1.2 |
| 23424,"Puff pastry, pure butter, prepacked, raw",cereal products,370.0,5.47,40.0,20.0,3.0,3.0 |
| 25578,"Puff pastry, savoury (average)",starters and dishes,311.0,8.43,27.5,18.2,2.86,1.63 |
| 23420,"Puff pastry, with vegetal fat, prepacked, raw",cereal products,385.0,5.75,41.0,21.4,2.3,1.5 |
| 7353,Puffed cereals textured bread,cereal products,388.0,10.1,77.9,2.9,0.94,3.7 |
| 7357,"Puffed cereals textured bread, with seeds",cereal products,382.0,8.53,77.7,3.88,0.58,4.63 |
| 7354,Puffed corn/maize textured bread,cereal products,387.0,7.02,83.5,1.9,0.74,3.0 |
| 7356,"Puffed corn/maize textured bread, with chocolate covering",sugar and confectionery,481.0,7.3,63.2,20.8,22.8,5.05 |
| 7352,"Puffed rice textured bread, whole grain",cereal products,381.0,8.39,77.9,3.0,0.55,3.4 |
| 7355,"Puffed rice textured bread, with chocolate covering",sugar and confectionery,494.0,7.32,60.7,23.2,26.3,5.1 |
| 32006,"Puffed rice, plain, fortified with vitamins and minerals",sugar and confectionery,388.0,6.66,86.3,1.2,7.9,2.0 |
| 32131,"Puffed rice, with chocolate, fortified with vitamins and minerals",sugar and confectionery,382.0,6.75,81.8,2.0,18.0,4.5 |
| 32012,"Puffed rice, with chocolate, not fortified",sugar and confectionery,387.0,5.96,83.3,2.3,28.2,3.9 |
| 38422,Puffed salty snacks (average),cereal products,535.0,10.5,48.8,32.6,9.63,2.12 |
| 38419,"Puffed salty snacks, bacon flavour",cereal products,513.0,6.5,62.2,25.9,1.55,2.45 |
| 38421,"Puffed salty snacks, cheese flavour",cereal products,510.0,7.29,57.6,27.3,3.26,2.64 |
| 38404,"Puffed salty snacks, peanut flavour",cereal products,487.0,13.3,54.8,22.9,3.13,3.99 |
| 38420,"Puffed salty snacks, plain",cereal products,464.0,7.17,64.0,19.2,3.74,3.53 |
| 38106,"Puffed salty snacks, potato flavour",cereal products,475.0,4.59,60.6,23.0,1.39,3.74 |
| 32000,"Puffed wheat, with honey or caramel, fortified with vitamins and minerals",sugar and confectionery,390.0,7.31,82.8,2.0,33.8,5.0 |
| 32040,"Puffed wheat, with honey or caramel, not fortified",sugar and confectionery,382.0,8.93,77.6,2.52,32.0,6.53 |
| 13614,"Pummelo, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",38.4,0.76,7.14,0.04,0.0,1.0 |
| 20292,"Pumpkin (cucurbita moschata), flesh without skin, cooked","fruits, vegetables, legumes and nuts",28.9,1.06,5.24,0.5,4.0,1.8 |
| 20128,"Pumpkin (cucurbita moschata), flesh without skin, raw","fruits, vegetables, legumes and nuts",23.5,0.55,4.6,0.1,0.0,1.0 |
| 20801,"Pumpkin (local variety), crisps, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,12.3,0.0,0.44,8.4 |
| 20816,"Pumpkin (local variety), flesh without skin, grated, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,2.42,0.0,0.82,2.9 |
| 20814,"Pumpkin (local variety), flesh without skin, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.1,4.51,0.097,1.91,2.0 |
| 20815,"Pumpkin (local variety),flesh without skin, steamed, frozen, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,3.75,0.0,1.35,2.4 |
| 20802,"Pumpkin (phoenix variety), crisps, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,13.9,0.0,0.2,8.7 |
| 20819,"Pumpkin (phoenix variety), flesh without skin, frozen, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,4.37,0.0,1.47,2.4 |
| 20818,"Pumpkin (phoenix variety), flesh without skin, grated, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,3.51,0.0,1.44,1.6 |
| 20817,"Pumpkin (phoenix variety), flesh without skin, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.03,5.62,0.05,1.56,2.0 |
| 15064,"Pumpkin and squash, seed, dried","fruits, vegetables, legumes and nuts",618.0,29.5,5.39,49.1,1.4,6.0 |
| 20096,"Pumpkin, cooked","fruits, vegetables, legumes and nuts",26.1,0.81,4.47,0.07,3.1,2.0 |
| 20166,"Pumpkin, flesh without skin, raw","fruits, vegetables, legumes and nuts",29.7,1.0,5.79,0.1,2.76,0.5 |
| 20044,"Pumpkin, raw","fruits, vegetables, legumes and nuts",20.1,1.05,3.5,0.1,1.93,0.5 |
| 20332,"Pumpkin, roasted/baked","fruits, vegetables, legumes and nuts",28.2,0.25,5.66,0.3,4.8,2.0 |
| 13410,"Punch lemon juice (small grade), pure juice, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.48,0.0,0.14,0.0,0.0 |
| 1014,Pure alcohol,beverages,660.0,0.0,0.0,0.0,0.0,0.0 |
| 20127,"Purslane, leaf, raw","fruits, vegetables, legumes and nuts",0.0,2.03,0.0,0.36,0.0,0.0 |
| 12747,"Pyrénées firm cheese, from ewe's milk",milk and milk products,393.0,22.3,0.72,33.6,0.25,0.0 |
| 8391,Pâté in crust,"meat, egg and fish",303.0,9.96,21.7,19.3,1.5,1.5 |
| 8201,Pâté with green pepper,"meat, egg and fish",358.0,10.1,1.45,34.6,0.0,0.0 |
| 8250,Pâté with mushrooms,"meat, egg and fish",328.0,12.6,5.93,28.1,1.95,0.58 |
| 12831,"Pélardon cheese, from goat's milk",milk and milk products,343.0,23.8,0.0,27.8,0.0,0.0 |
| 22050,"Quail egg, raw","meat, egg and fish",154.0,13.1,0.41,11.1,0.4,0.0 |
| 36102,"Quail, meat and skin, cooked","meat, egg and fish",206.0,26.8,0.0,10.9,0.0,0.0 |
| 36100,"Quail, meat and skin, raw","meat, egg and fish",140.0,19.6,0.0,6.8,0.0,0.0 |
| 36101,"Quail, meat, raw","meat, egg and fish",128.0,21.8,0.0,4.53,0.0,0.0 |
| 19643,"Quark and whipped cream, on a fruit layer, with sugar(s)",milk and milk products,145.0,4.59,16.0,7.0,15.0,0.0 |
| 19650,"Quark and whipped cream, plain",milk and milk products,133.0,6.72,3.8,9.94,3.8,0.0 |
| 19712,"Quark from ewe's milk, plain, around 5% fat",milk and milk products,92.5,6.35,4.29,5.61,2.93,0.0 |
| 19713,"Quark from goat's milk, plain, around 7% fat",milk and milk products,98.3,6.55,3.04,6.73,2.65,0.0 |
| 19714,"Quark or dairy specialty, flavoured, 0% fat, with sugar(s)",milk and milk products,76.9,7.01,12.3,0.05,11.9,0.0 |
| 19709,"Quark or dairy specialty, flavoured, 0% fat, with sweetener(s), no added sugars",milk and milk products,45.6,7.66,3.9,0.0001,3.5,0.0 |
| 19705,"Quark or dairy specialty, flavoured, 0% fat, with sweetener(s), with sugar(s)",milk and milk products,47.3,5.72,6.0,0.05,5.2,0.2 |
| 19697,"Quark or dairy specialty, flavoured, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D",milk and milk products,53.7,6.64,6.7,0.1,6.3,0.0 |
| 19715,"Quark or dairy specialty, flavoured, 2-3% fat, with sugar(s)",milk and milk products,98.7,6.2,12.8,2.59,12.4,3.3e-05 |
| 19718,"Quark or dairy specialty, flavoured, 7-8% fat, with sugar(s)",milk and milk products,131.0,5.29,12.8,6.57,12.5,0.1 |
| 19725,"Quark or dairy specialty, on a fruit layer, 0% fat, with sugar(s)",milk and milk products,78.6,8.08,11.5,0.089,10.9,0.13 |
| 19708,"Quark or dairy specialty, on a fruit layer, 0% fat, with sweetener(s), no added sugars, fortified with vitamin D",milk and milk products,53.0,6.91,5.63,0.17,3.73,1.7 |
| 19707,"Quark or dairy specialty, on a fruit layer, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D",milk and milk products,52.8,6.43,6.0,0.4,5.4,0.0 |
| 19660,"Quark or dairy specialty, on a fruit layer, 7-8% fat, with sugar(s)",milk and milk products,129.0,4.13,12.8,6.91,12.2,1.0 |
| 19654,"Quark or dairy specialty, with chocolate flakes, 7-8% fat, with sugar(s)",milk and milk products,152.0,6.1,16.3,6.93,15.4,0.1 |
| 19656,"Quark or dairy specialty, with fruits, 0% fat, with sugar(s)",milk and milk products,80.3,7.42,12.8,0.37,12.0,0.0 |
| 19691,"Quark or dairy specialty, with fruits, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D",milk and milk products,53.7,6.53,6.45,0.1,6.15,0.7 |
| 19657,"Quark or dairy specialty, with fruits, 2-3% fat, with sugar(s)",milk and milk products,98.3,6.15,12.0,2.86,11.6,0.28 |
| 19659,"Quark or dairy specialty, with fruits, 7-8% fat, with sugar(s)",milk and milk products,139.0,5.57,14.4,6.55,13.6,0.34 |
| 19501,"Quark, plain or with fruits (average)",milk and milk products,80.0,7.02,6.34,2.83,6.05,0.02 |
| 19644,"Quark, plain, 0% fat",milk and milk products,48.4,7.34,4.22,0.1,3.29,0.042 |
| 19645,"Quark, plain, 0% fat, fortified with vitamin D",milk and milk products,49.6,7.57,4.76,0.1,4.76,0.23 |
| 19646,"Quark, plain, 2-3% fat",milk and milk products,75.7,7.28,3.86,3.23,3.86,0.019 |
| 19648,"Quark, plain, 2-3% fat, fortified with vitamin D",milk and milk products,75.5,6.3,4.87,3.12,4.75,0.03 |
| 19716,"Quark, plain, 2-3% fat, with sugar(s)",milk and milk products,101.0,7.66,10.9,3.09,10.8,0.0 |
| 19711,"Quark, plain, 7-8% fat",milk and milk products,116.0,5.55,5.87,7.63,3.69,0.05 |
| 13201,"Queen Vicoria ananas, flesh, raw, sampled in the island La Réunion","fruits, vegetables, legumes and nuts",69.8,0.94,15.1,0.3,14.9,2.4 |
| 8937,"Quenelle, plain, raw","meat, egg and fish",226.0,6.88,14.7,15.1,0.66,1.1 |
| 25405,"Quiche Lorraine (eggs and lardoons quiche), prepacked",starters and dishes,269.0,8.39,21.5,16.4,2.0,1.39 |
| 13010,"Quince, raw","fruits, vegetables, legumes and nuts",59.0,0.4,12.5,0.1,6.3,1.9 |
| 9341,"Quinoa, boiled/cooked in water, no added salt",cereal products,149.0,4.66,27.9,1.1,0.87,3.8 |
| 9340,"Quinoa, raw",cereal products,358.0,13.2,58.1,6.07,0.0,7.0 |
| 8240,Rabbit pâté,"meat, egg and fish",286.0,14.7,1.73,24.5,0.73,0.15 |
| 8242,Rabbit terrine,"meat, egg and fish",266.0,19.0,6.44,18.0,1.0,1.0 |
| 25063,"Rabbit with mustard sauce, prepacked",starters and dishes,108.0,14.9,0.5,5.0,0.5,0.8 |
| 34000,"Rabbit, meat, braised","meat, egg and fish",197.0,30.4,0.0,8.41,0.0,0.0 |
| 34002,"Rabbit, meat, cooked","meat, egg and fish",167.0,20.5,0.5,9.2,0.0,0.0 |
| 34001,"Rabbit, meat, raw","meat, egg and fish",188.0,20.4,0.58,11.6,0.0,0.0 |
| 34004,"Rabbit, wild, meat, cooked","meat, egg and fish",164.0,33.0,0.0,3.51,0.0,0.0 |
| 34003,"Rabbit, wild, meat, raw","meat, egg and fish",108.0,21.8,0.0,2.32,0.0,0.0 |
| 12749,"Raclette cheese, from cow's milk",milk and milk products,342.0,23.4,0.0,27.5,0.0,0.0 |
| 12776,"Raclette cheese, from cow's milk, from Savoy",milk and milk products,357.0,24.1,0.0,29.1,0.2,3.0 |
| 12765,"Raclette cheese, from cow's milk, smoked",milk and milk products,345.0,24.1,0.5,27.7,0.17,0.0 |
| 12766,"Raclette cheese, from cow's milk, with pepper",milk and milk products,350.0,24.5,0.5,28.0,0.0001,0.0 |
| 15030,"Radish seeds, sprouted, fresh, raw","fruits, vegetables, legumes and nuts",0.0,3.23,0.0,2.53,0.0,0.0 |
| 20089,"Radish, black, raw","fruits, vegetables, legumes and nuts",28.2,0.94,5.52,0.3,4.3,1.2 |
| 20045,"Radish, raw","fruits, vegetables, legumes and nuts",11.0,0.94,1.53,0.5,1.1,1.4 |
| 11510,Rainbow sprinkles,sugar and confectionery,389.0,1.16,95.6,0.15,93.6,0.5 |
| 27014,"Rainbow trout, farmed, roasted/baked","meat, egg and fish",143.0,21.5,0.0,6.33,0.0,0.0 |
| 27015,"Rainbow trout, farmed, steamed","meat, egg and fish",117.0,20.0,0.0,4.14,0.0,0.0 |
| 27009,"Rainbow trout, raw, farmed","meat, egg and fish",132.0,19.0,0.0,6.24,0.0,0.0 |
| 13046,Raisin,"fruits, vegetables, legumes and nuts",322.0,3.0,73.2,0.9,70.3,4.2 |
| 7720,"Raisin puff pastry (Viennese pastries), from bakery",sugar and confectionery,345.0,5.81,53.4,11.5,20.9,1.4 |
| 13077,"Rambutan, flesh without skin, pitted, raw","fruits, vegetables, legumes and nuts",0.0,0.65,20.0,0.21,0.0,0.9 |
| 17130,Rapeseed oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 13136,"Raspberry, frozen, raw","fruits, vegetables, legumes and nuts",0.0,1.0,7.0,0.5,7.0,6.5 |
| 13015,"Raspberry, raw","fruits, vegetables, legumes and nuts",47.9,1.19,5.83,0.8,5.4,4.3 |
| 25018,"Ratatouille, seasoneded, prepacked",starters and dishes,57.1,1.22,4.97,3.15,3.91,2.03 |
| 25019,"Ravioli filled with meat, in tomato sauce, canned",starters and dishes,95.3,4.22,12.5,2.83,2.23,1.41 |
| 25231,"Ravioli filled with tofu, in tomato sauce, prepacked",starters and dishes,91.7,3.13,12.5,2.7,3.14,2.1 |
| 25192,"Ravioli filled with vegetables, in tomato sauce, canned",starters and dishes,91.1,2.88,13.5,2.45,2.83,1.7 |
| 25616,"Raw vegetables, without dressing (average)","fruits, vegetables, legumes and nuts",27.7,0.91,3.06,1.15,2.49,1.55 |
| 26073,"Ray, cooked in an aromatic stock","meat, egg and fish",97.8,23.2,0.0,0.57,0.0,0.0 |
| 26052,"Ray, raw","meat, egg and fish",91.9,21.4,0.5,0.47,0.0,0.0 |
| 26031,"Ray, roasted/baked","meat, egg and fish",96.3,23.0,0.0,0.5,0.0,0.0 |
| 12045,"Reblochon cheese, from cow's milk",milk and milk products,322.0,20.3,0.0,26.9,0.0,0.0 |
| 13997,"Red berries (raspberries, strawberries, red currants, black currants), raw","fruits, vegetables, legumes and nuts",0.0,1.0,7.0,0.5,6.99,4.5 |
| 23495,Red berries tart,sugar and confectionery,231.0,3.5,36.5,6.87,20.8,4.5 |
| 26281,"Red cabbage salad, with sauce, prepacked",starters and dishes,103.0,1.23,4.73,8.25,3.9,2.25 |
| 20095,"Red cabbage, boiled/cooked in water","fruits, vegetables, legumes and nuts",25.3,1.51,3.32,0.09,3.32,2.6 |
| 20310,"Red cabbage, braised","fruits, vegetables, legumes and nuts",33.9,1.19,5.7,0.3,4.5,3.0 |
| 20355,"Red cabbage, cooked (average)","fruits, vegetables, legumes and nuts",31.8,1.26,5.13,0.14,4.22,2.9 |
| 20014,"Red cabbage, raw","fruits, vegetables, legumes and nuts",26.4,1.13,4.33,0.5,3.9,2.8 |
| 13019,"Red currant, raw","fruits, vegetables, legumes and nuts",67.2,1.56,7.06,0.7,6.63,4.6 |
| 20162,"Red endive, raw","fruits, vegetables, legumes and nuts",18.9,1.4,1.6,0.1,1.6,3.0 |
| 13998,Red fruit sauce,miscellaneous,124.0,0.63,27.7,0.5,27.6,1.8 |
| 26106,"Red gurnard, raw","meat, egg and fish",108.0,19.0,3.4,2.0,0.0,0.0 |
| 20503,"Red kidney bean, boiled/cooked in water","fruits, vegetables, legumes and nuts",116.0,9.63,12.3,0.6,0.5,11.6 |
| 20524,"Red kidney bean, canned, drained","fruits, vegetables, legumes and nuts",108.0,8.31,13.0,0.97,1.0,7.0 |
| 20525,"Red kidney bean, dried","fruits, vegetables, legumes and nuts",314.0,22.5,46.1,1.06,2.1,15.2 |
| 20331,"Red kuri squash, flesh without skin, boiled/cooked in water","fruits, vegetables, legumes and nuts",38.6,1.06,6.88,0.3,3.5,1.8 |
| 20291,"Red kuri squash, flesh without skin, braised","fruits, vegetables, legumes and nuts",44.2,1.31,7.05,0.5,4.5,3.3 |
| 20357,"Red kuri squash, flesh without skin, cooked (average)","fruits, vegetables, legumes and nuts",38.6,1.06,6.88,0.3,3.5,1.8 |
| 20132,"Red kuri squash, flesh without skin, raw","fruits, vegetables, legumes and nuts",22.1,0.95,3.1,0.28,1.69,1.7 |
| 6585,"Red meat, cooked (average)","meat, egg and fish",170.0,26.3,0.025,7.22,0.0,0.0 |
| 20238,"Red onion, raw","fruits, vegetables, legumes and nuts",35.0,1.31,5.63,0.4,5.2,2.5 |
| 11164,"Red wine sauce, homemade",miscellaneous,64.5,0.81,7.0,2.22,2.47,0.46 |
| 19678,"Renneted milk, flavoured, refrigerated",milk and milk products,111.0,4.65,16.0,3.03,14.9,0.6 |
| 13206,"Rhubarb compote, prepacked","fruits, vegetables, legumes and nuts",111.0,0.57,25.8,0.067,24.4,2.38 |
| 13203,"Rhubarb, stalk, cooked","fruits, vegetables, legumes and nuts",18.8,0.94,1.35,0.5,1.3,2.3 |
| 13047,"Rhubarb, stalk, raw","fruits, vegetables, legumes and nuts",18.1,0.73,1.12,0.16,1.1,1.8 |
| 9643,Rice bran,miscellaneous,398.0,14.0,28.0,20.9,0.9,21.0 |
| 17390,Rice bran oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 18904,"Rice drink, plain, prepacked",beverages,52.2,0.23,10.8,1.0,5.6,0.5 |
| 9520,Rice flour,cereal products,357.0,7.62,73.9,2.5,0.9,3.3 |
| 23536,"Rice pudding with caramel sauce, refrigerated",milk and milk products,144.0,3.3,25.4,3.17,16.1,0.057 |
| 39251,"Rice pudding with caramel, refrigerated",milk and milk products,146.0,2.95,24.5,4.0,16.5,0.1 |
| 39252,"Rice pudding with rhum and raisins, refrigerated",milk and milk products,133.0,3.03,22.3,3.44,15.1,0.28 |
| 39212,"Rice pudding, vanilla, cinnamon or plain, refrigerated",milk and milk products,121.0,3.0,18.9,3.4,10.8,1.2 |
| 25614,"Rice salad, canned",starters and dishes,127.0,5.13,16.1,4.35,1.0,1.7 |
| 26263,"Rice salad, with tuna and vegetables, with sauce, prepacked",starters and dishes,145.0,5.08,16.8,5.98,1.54,1.77 |
| 96781,Rice starch,cereal products,343.0,0.6,85.0,0.0,0.0,0.0 |
| 9901,"Rice vermicelli, dry, cooked, no added salt",cereal products,86.6,1.43,20.1,0.5,0.2,0.5 |
| 9900,"Rice vermicelli, dry, raw",cereal products,365.0,7.44,80.5,1.0,0.0,1.2 |
| 9124,"Rice, Thai, cooked, no added salt",cereal products,143.0,2.38,31.4,0.8,0.0,0.5 |
| 9125,"Rice, basmati, cooked, no added salt",cereal products,148.0,3.03,32.9,0.4,0.0,0.5 |
| 9119,"Rice, basmati, raw",cereal products,351.0,7.08,78.4,0.63,0.0,1.06 |
| 9121,"Rice, mix of species (white, wholegrain, wild, red, etc.), raw",cereal products,355.0,7.14,78.1,1.0,0.5,1.5 |
| 9110,"Rice, red, cooked, no added salt",cereal products,141.0,3.45,28.2,0.69,0.0,4.0 |
| 9109,"Rice, red, raw",cereal products,352.0,7.97,70.6,3.0,0.0,4.5 |
| 9113,"Rice, semi-wholegrain, cooked, no added salt",cereal products,165.0,3.63,34.4,1.0,0.0,1.7 |
| 9104,"Rice, white, cooked, no added salt",cereal products,155.0,3.15,33.2,0.7,0.0,1.4 |
| 9105,"Rice, white, parboiled, cooked, no added salt",cereal products,146.0,2.95,31.7,0.56,0.11,1.1 |
| 9101,"Rice, white, parboiled, raw",cereal products,361.0,7.33,79.4,1.02,0.33,1.65 |
| 9107,"Rice, white, pre-cooked or instant, cooked, no added salt",cereal products,0.0,0.0,28.1,1.3,0.0,1.0 |
| 9100,"Rice, white, raw",cereal products,350.0,7.02,77.5,0.79,0.12,1.53 |
| 9103,"Rice, wholegrain, cooked, no added salt",cereal products,187.0,3.87,37.6,1.8,0.13,2.1 |
| 9102,"Rice, wholegrain, raw",cereal products,350.0,7.02,71.4,2.8,0.0,5.0 |
| 9111,"Rice, wild, cooked, no added salt",cereal products,102.0,3.8,19.7,0.34,0.73,1.8 |
| 9108,"Rice, wild, raw",cereal products,344.0,11.1,69.2,0.94,0.9,5.9 |
| 19585,"Ricotta cheese, from cow's milk",milk and milk products,0.0,8.13,4.09,10.7,3.69,0.0 |
| 8080,"Rillette, fish, prepacked","meat, egg and fish",242.0,13.9,0.0,20.7,0.3,0.0 |
| 8015,Rillettes from Mans,"meat, egg and fish",420.0,15.6,4.79,37.6,0.13,0.21 |
| 8010,Rillettes from Tours,"meat, egg and fish",522.0,18.0,0.1,50.0,0.0,0.0 |
| 8026,Rillettes of duck,"meat, egg and fish",377.0,15.3,1.03,34.6,0.0,0.0 |
| 8030,Rillettes of goose,"meat, egg and fish",364.0,14.9,0.99,33.4,0.0,0.0 |
| 8000,Rillettes of pork,"meat, egg and fish",391.0,13.0,3.73,36.0,0.0,0.0 |
| 8002,"Rillettes of pork, superior quality","meat, egg and fish",402.0,15.5,0.17,37.7,0.13,0.05 |
| 8040,Rillettes of poultry,"meat, egg and fish",340.0,16.4,0.49,30.3,0.36,0.25 |
| 8059,"Rillettes, crab, prepacked","meat, egg and fish",210.0,9.16,4.61,16.6,1.74,2.61 |
| 8083,"Rillettes, mackerel, prepacked","meat, egg and fish",246.0,11.0,1.0,22.0,0.0,0.0 |
| 8025,"Rillettes, pure goose","meat, egg and fish",417.0,14.7,0.1,39.8,0.0,0.0 |
| 8001,"Rillettes, pure pork","meat, egg and fish",413.0,16.7,0.13,38.3,0.2,0.21 |
| 8081,"Rillettes, salmon, prepacked","meat, egg and fish",242.0,12.9,2.77,19.6,1.52,1.2 |
| 8082,"Rillettes, tuna, prepacked","meat, egg and fish",235.0,13.6,1.88,18.8,1.17,1.69 |
| 25189,"Risotto, with cheeses, prepacked",starters and dishes,195.0,5.65,30.9,5.16,0.58,0.7 |
| 25188,"Risotto, with seafood, prepacked",starters and dishes,130.0,5.47,12.5,6.07,2.02,1.15 |
| 25187,"Risotto, with vegetables, prepacked",starters and dishes,120.0,2.74,18.4,3.8,0.85,0.5 |
| 25196,"Riste (Eggplant, tomatoes, onions), prepacked",starters and dishes,145.0,1.05,10.6,10.4,5.2,2.6 |
| 12847,"Rocamadour cheese, from goat's milk",milk and milk products,274.0,18.1,0.93,22.2,0.23,0.5 |
| 23033,"Rock-shaped coconut cake, prepacked",sugar and confectionery,459.0,3.98,56.1,23.0,49.3,5.62 |
| 8373,Rolled escalope of pork with pistachio,"meat, egg and fish",287.0,15.3,3.0,23.5,0.7,1.2 |
| 7259,"Rolls for burger/hotdog (buns), prepacked",cereal products,283.0,8.21,47.2,4.9,6.46,3.5 |
| 7262,"Rolls for burger/hotdog (buns), wholemeal, prepacked",cereal products,296.0,8.56,48.2,6.16,6.74,5.18 |
| 20217,"Roman rocket, raw","fruits, vegetables, legumes and nuts",27.9,2.58,2.1,0.66,2.05,1.6 |
| 20290,"Romanesco cauliflower or romanesco broccoli, cooked","fruits, vegetables, legumes and nuts",34.5,3.0,2.03,0.8,1.6,4.3 |
| 20280,"Romanesco cauliflower or romanesco broccoli, raw","fruits, vegetables, legumes and nuts",29.7,2.95,2.2,0.3,2.2,3.2 |
| 12500,"Roquefort cheese, from ewe's milk",milk and milk products,384.0,19.5,0.0,33.9,0.0,0.0 |
| 11191,"Roquefort sauce, prepacked",miscellaneous,128.0,2.85,4.4,10.9,1.1,0.6 |
| 11036,"Rosemary, dried",miscellaneous,328.0,4.88,21.5,15.2,0.0,42.6 |
| 11068,"Rosemary, fresh",miscellaneous,121.0,3.31,6.6,5.86,0.0,14.1 |
| 30304,Rosette dry sausage,"meat, egg and fish",392.0,24.2,4.86,30.7,1.46,0.0 |
| 4039,Rostis,"fruits, vegetables, legumes and nuts",182.0,2.38,22.5,8.3,0.2,3.3 |
| 11205,"Rouille sauce (mayonnaise with garlic, chilli pepper and fish broth), prepacked",miscellaneous,551.0,0.6,2.7,59.8,0.8,0.5 |
| 28917,"Round of ham, cooked","meat, egg and fish",182.0,20.3,1.4,10.6,0.0,0.0 |
| 26128,"Roundnose grenadier, raw","meat, egg and fish",68.9,15.4,0.0,0.81,0.0,0.0 |
| 31108,Royal jelly,miscellaneous,0.0,13.0,0.0,4.0,14.0,0.0 |
| 1004,Rum,beverages,234.0,0.0,0.0,0.0,0.0,0.0 |
| 23021,"Rum baba, from bakery",sugar and confectionery,0.0,2.25,36.3,9.9,29.9,0.8 |
| 19688,"Rum baba, refrigerated",sugar and confectionery,174.0,2.8,28.3,2.35,28.3,0.76 |
| 5219,"Rum, cooked (alohol evaporated)",miscellaneous,0.0019,0.0,0.00049,0.0,0.0,0.0 |
| 7300,Rusk,cereal products,394.0,10.0,73.2,5.43,6.92,4.32 |
| 7425,"Rusk , slice, multigrain, prepacked",cereal products,417.0,12.8,70.0,7.33,7.0,7.5 |
| 7330,"Rusk, multigrain",cereal products,404.0,11.5,68.1,7.3,4.81,7.6 |
| 7310,"Rusk, no added salt",cereal products,402.0,10.6,74.7,5.1,6.91,5.6 |
| 7400,"Rusk, slice, wheat, prepacked",cereal products,399.0,9.75,71.8,6.2,3.24,6.4 |
| 7402,"Rusk, slice, wholewheat, prepacked",cereal products,390.0,10.3,69.4,5.6,3.03,8.0 |
| 7302,"Rusk, wheat germ",cereal products,386.0,10.1,69.9,5.4,5.1,6.6 |
| 7340,"Rusk, wholemeal",cereal products,389.0,11.3,66.0,5.9,4.96,11.0 |
| 20165,"Rutabaga or Swede, cooked","fruits, vegetables, legumes and nuts",26.0,0.93,4.26,0.18,3.95,1.8 |
| 20201,"Rutabaga or Swede, raw","fruits, vegetables, legumes and nuts",33.2,1.08,5.7,0.16,4.46,2.3 |
| 7125,Rye and wheat bread,cereal products,260.0,8.27,51.5,1.0,2.4,4.5 |
| 7106,"Rye bread, whole grain, prepacked",cereal products,213.0,5.7,39.5,0.9,4.17,8.2 |
| 9533,"Rye flour, type 130",cereal products,344.0,7.24,70.9,1.12,1.59,9.5 |
| 9530,"Rye flour, type 170",cereal products,315.0,15.9,44.8,2.22,2.31,23.8 |
| 9532,"Rye flour, type 85",cereal products,345.0,9.82,68.7,1.33,0.93,8.0 |
| 9390,"Rye, wholegrain, raw",cereal products,332.0,10.3,60.8,1.63,0.98,15.1 |
| 31064,Saccharin sweetener,sugar and confectionery,5.0,1.25,0.0,0.0,0.0,0.0 |
| 11039,Saffron,miscellaneous,352.0,11.4,61.5,5.85,42.4,3.9 |
| 11037,"Sage, dried",miscellaneous,320.0,10.6,20.4,12.8,1.71,40.3 |
| 11069,"Sage, fresh",miscellaneous,34.9,4.0,0.97,0.5,0.3,7.0 |
| 12052,"Saint-Felicien cheese, from cow's milk",milk and milk products,281.0,13.4,0.0,25.2,0.0,0.0 |
| 12049,"Saint-Marcellin cheese, from cow's milk",milk and milk products,280.0,15.1,0.0,24.3,0.2,0.0 |
| 12752,"Saint-Nectaire cheese, from cow's milk",milk and milk products,342.0,23.5,0.5,27.5,0.0,0.0 |
| 12751,"Saint-Nectaire cheese, from cow's milk, milk collected in an unique farm",milk and milk products,360.0,22.3,1.2,29.8,0.5,0.0 |
| 12748,"Saint-Nectaire cheese, from cow's milk, milk collected in many farms",milk and milk products,333.0,21.7,0.9,27.2,3.3e-05,0.0 |
| 12755,"Saint-Paulin, firm cheese, from cow's milk (semi-hard cheese)",milk and milk products,327.0,22.3,0.0,26.4,0.0,0.0 |
| 12842,"Sainte Maure cheese, from goat's milk",milk and milk products,298.0,20.0,0.91,24.0,0.52,2.5e-05 |
| 26015,"Saithe, cooked","meat, egg and fish",99.7,23.1,1.0,0.81,0.0,0.0 |
| 26047,"Saithe, frozen, raw","meat, egg and fish",82.4,19.8,0.0,0.37,0.0,0.0 |
| 26134,"Saithe, raw","meat, egg and fish",82.5,18.8,0.0,0.8,0.0,0.0 |
| 1026,Sake or rice wine,beverages,113.0,0.0,0.0,0.0,0.0,0.0 |
| 11110,"Salad dressing, (50-75% of oil), prepacked",miscellaneous,475.0,0.55,2.91,51.0,2.11,0.75 |
| 11248,"Salad dressing, Caesar style, prepacked",miscellaneous,448.0,1.8,7.04,45.7,5.09,1.0 |
| 11108,"Salad dressing, olive oil (50-75% fat), prepacked",miscellaneous,471.0,0.7,3.03,50.5,2.73,0.53 |
| 11187,"Salad dressing, prepacked",miscellaneous,303.0,0.61,6.17,30.5,4.17,0.56 |
| 11109,"Salad dressing, reduced fat (25-50% of oil), prepacked",miscellaneous,251.0,0.25,2.39,26.4,1.73,0.5 |
| 11198,"Salad dressing, reduced fat, prepacked",miscellaneous,160.0,0.8,6.7,14.3,4.55,0.62 |
| 25610,"Salad of ox muzzle, with sauce, prepacked",starters and dishes,118.0,11.7,0.8,7.6,0.6,0.0 |
| 8406,"Salad of pig's snout, with sauce, prepacked",starters and dishes,172.0,8.51,0.89,14.8,0.64,0.75 |
| 8407,"Salad of saveloy, with sauce, prepacked",starters and dishes,259.0,7.6,1.93,24.2,1.29,1.28 |
| 25629,"Salad, veggie, bulgur and/or quinoa-based, with vegetables, prepacked",starters and dishes,168.0,3.79,17.4,8.3,4.61,3.3 |
| 30350,Salami,"meat, egg and fish",457.0,17.7,2.59,41.8,0.2,0.0 |
| 30366,"Salami, Danish-style","meat, egg and fish",455.0,14.5,2.42,43.0,0.5,0.0 |
| 30351,"Salami, pure pork","meat, egg and fish",446.0,17.0,0.75,41.5,0.5,0.5 |
| 26111,"Salema, raw","meat, egg and fish",96.5,18.0,0.5,2.5,0.0,0.0 |
| 12725,"Salers cheese, from cow's milk",milk and milk products,388.0,25.9,0.0,31.4,0.2,0.0 |
| 25537,"Salmon carpaccio, with marinade, home-made","meat, egg and fish",238.0,16.9,0.22,18.8,0.0,0.26 |
| 17645,Salmon oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 26275,"Salmon roe, semi-preserved","meat, egg and fish",240.0,30.8,5.16,10.5,0.2,1.0 |
| 27021,"Salmon trout, raw","meat, egg and fish",143.0,19.2,0.0,7.4,0.0,0.0 |
| 26998,"Salmon trout, sautéed/pan-fried without added fat","meat, egg and fish",146.0,22.0,0.0,6.4,0.0,0.0 |
| 25077,"Salmon with sorrel, prepacked",starters and dishes,157.0,9.5,8.23,9.5,0.5,0.5 |
| 26217,"Salmon, boiled/cooked in water, farmed","meat, egg and fish",193.0,25.0,0.0,10.3,0.0,0.0 |
| 26119,"Salmon, canned, drained","meat, egg and fish",144.0,21.0,4.9,4.5,0.0,0.0 |
| 25996,"Salmon, cooked (average)","meat, egg and fish",205.0,23.2,0.61,12.2,0.0,0.0 |
| 26230,"Salmon, farmed, roasted/baked","meat, egg and fish",214.0,22.1,0.98,13.5,0.0,0.0 |
| 26229,"Salmon, grilled/pan-fried without added fat","meat, egg and fish",223.0,25.5,0.0,13.5,0.0,0.0 |
| 26211,"Salmon, microwaved, farmed","meat, egg and fish",200.0,24.2,0.0,11.4,0.0,0.0 |
| 26036,"Salmon, raw, farmed","meat, egg and fish",193.0,20.5,0.0,12.4,0.0,0.25 |
| 26037,"Salmon, smoked","meat, egg and fish",184.0,22.2,0.13,10.5,0.13,0.26 |
| 26696,"Salmon, smoked, farmed","meat, egg and fish",188.0,22.1,0.14,11.0,0.0,0.0 |
| 25993,"Salmon, smoked, marinated with dill and lemon","meat, egg and fish",201.0,21.2,0.37,12.8,0.37,0.0001 |
| 25992,"Salmon, smoked, with spices","meat, egg and fish",199.0,22.6,1.44,11.4,0.56,0.0001 |
| 26038,"Salmon, steamed","meat, egg and fish",199.0,23.0,0.9,11.5,0.0,0.0 |
| 26161,"Salmon, wild, raw","meat, egg and fish",166.0,21.0,0.0,9.17,0.0,0.0 |
| 26695,"Salmon, wild, smoked","meat, egg and fish",121.0,23.6,0.048,2.91,0.0,0.0 |
| 20197,"Salsify, black, raw","fruits, vegetables, legumes and nuts",83.0,3.13,15.3,0.3,0.0,3.3 |
| 20333,"Salsify, boiled/cooked in water","fruits, vegetables, legumes and nuts",56.9,2.63,9.29,0.3,2.3,4.5 |
| 20081,"Salsify, canned, drained","fruits, vegetables, legumes and nuts",29.2,1.33,4.33,0.17,1.0,2.5 |
| 20046,"Salsify, cooked","fruits, vegetables, legumes and nuts",67.7,2.73,12.3,0.17,2.9,3.1 |
| 20237,"Salsify, frozen, raw","fruits, vegetables, legumes and nuts",41.1,2.34,4.68,0.16,2.5,5.8 |
| 11082,"Salt, pure sea salt, no fortification",miscellaneous,0.0,0.0,0.0,0.0,0.0,0.0 |
| 11083,"Salt, sea salt, grey, no fortification",miscellaneous,0.0,0.0,0.0,0.0,0.0,0.0 |
| 11096,"Salt, white (sea, igneous or rock), iodine added, fluoride added 25 mg/100 g",miscellaneous,0.0,0.0,0.0,0.0,0.0,0.0 |
| 11058,"Salt, white (sea, igneous or rock), iodine added, no fluride added",miscellaneous,0.0,0.0,0.0,0.0,0.0,0.0 |
| 11017,"Salt, white (sea, igneous or rock), no fortification",miscellaneous,0.0,0.0,0.0,0.0,0.0,0.0 |
| 11044,"Salt, with celery",miscellaneous,49.0,1.81,4.14,2.53,0.0,1.19 |
| 25010,"Salt-cured pork belly with lentils, prepacked",starters and dishes,118.0,8.24,8.89,4.87,1.51,2.83 |
| 38408,"Salted crispy crepe, filled, prepacked",cereal products,555.0,9.3,48.8,35.6,14.2,1.25 |
| 38109,"Salty snack, filled, prepacked",cereal products,651.0,9.75,28.2,54.7,5.54,1.44 |
| 38399,"Salty snacks, crackers (average)",cereal products,480.0,10.2,61.2,20.9,4.41,3.34 |
| 38416,"Salty snacks, crackers made from rice and coated peanuts, japanese style",cereal products,409.0,10.8,72.0,8.27,10.1,1.94 |
| 38405,"Salty snacks, crackers, made from potato",cereal products,521.0,4.63,59.1,28.8,2.86,3.31 |
| 38402,"Salty snacks, crackers, made from wheat, plain or flavoured",cereal products,499.0,10.4,59.1,23.8,5.45,3.12 |
| 38403,"Salty snacks, crackers, made from wheat, plain, reduced fat",cereal products,410.0,6.53,73.1,9.33,3.97,3.67 |
| 38411,"Salty snacks, crackers, made from wheat, various types",cereal products,501.0,8.88,58.2,25.3,6.87,2.78 |
| 38401,"Salty snacks, crackers, made from wheat, with cheese",cereal products,519.0,14.8,47.0,29.4,4.36,3.86 |
| 38107,"Salty snacks, crackers, mini pretzels or sticks",cereal products,376.0,11.2,73.7,3.13,2.0,4.32 |
| 38413,"Salty snacks, crackers, mini waffle, filled",cereal products,585.0,10.4,39.6,42.4,9.44,2.19 |
| 38410,"Salty snacks, crackers, puff pastry, with cheese",cereal products,524.0,13.1,50.2,29.6,2.14,2.2 |
| 38407,"Salty snacks, crackers, puff pastry, without cheese",cereal products,476.0,10.9,59.7,20.7,1.74,3.68 |
| 25438,"Samosas or samoosas or filled filo pastry, home-made, cooked",starters and dishes,187.0,12.2,8.48,11.5,0.72,0.59 |
| 25108,"Samosas or samoosas or filled filo pastry, prepacked, cooked",starters and dishes,230.0,9.33,16.5,13.7,2.45,1.8 |
| 11246,"Samourai style sauce, prepacked",miscellaneous,523.0,1.11,5.09,55.2,3.04,0.65 |
| 25522,Sandwich (average),starters and dishes,280.0,12.4,30.3,11.7,2.03,2.08 |
| 25543,Sandwich baguette (average),starters and dishes,293.0,11.7,33.2,12.1,2.21,2.08 |
| 7201,"Sandwich loaf, crustless, prepacked",cereal products,266.0,6.93,50.2,3.23,7.5,2.89 |
| 7116,"Sandwich loaf, gluten free, prepacked",cereal products,242.0,3.36,41.2,5.1,5.16,7.4 |
| 7113,"Sandwich loaf, multigrain and/or with seeds, prepacked",cereal products,290.0,8.84,43.5,6.6,5.6,5.9 |
| 7117,"Sandwich loaf, no added sugars, prepacked",cereal products,290.0,7.01,48.1,5.9,6.13,4.0 |
| 7200,"Sandwich loaf, prepacked",cereal products,279.0,7.06,50.4,4.37,6.14,2.83 |
| 7109,"Sandwich loaf, wholemeal, crust less, prepacked",cereal products,245.0,7.07,42.8,3.2,5.91,6.6 |
| 7111,"Sandwich loaf, wholemeal, prepacked",cereal products,257.0,7.3,41.8,4.1,5.63,7.3 |
| 25658,"Sandwich, Viennese bread, chicken and raw vegetables, prepacked",starters and dishes,234.0,10.1,26.4,9.28,4.16,2.2 |
| 25657,"Sandwich, Viennese bread, chicken, egg and raw vegetables, prepacked",starters and dishes,218.0,9.94,27.0,7.32,3.92,2.33 |
| 25655,"Sandwich, Viennese bread, ham, egg and raw vegetables, prepacked",starters and dishes,236.0,9.16,26.6,9.77,4.59,2.2 |
| 25656,"Sandwich, Viennese bread, tuna, egg and raw vegetables, prepacked",starters and dishes,229.0,9.74,26.6,8.73,3.88,2.5 |
| 25518,"Sandwich, baguette, camembert cheese and butter, homemade",starters and dishes,341.0,11.9,34.8,16.7,2.21,1.92 |
| 25640,"Sandwich, baguette, camembert cheese and butter, takeaway",starters and dishes,303.0,11.4,32.9,13.7,1.26,1.4 |
| 25476,"Sandwich, baguette, chicken, raw vegetables and mayonnaise, homemade",starters and dishes,263.0,10.4,34.9,8.54,2.67,2.21 |
| 25638,"Sandwich, baguette, chicken, raw vegetables and mayonnaise, takeaway",starters and dishes,223.0,10.3,29.7,6.7,2.8,1.3 |
| 25663,"Sandwich, baguette, chicken, raw vegetables, prepacked",starters and dishes,216.0,9.0,28.2,7.0,2.8,2.17 |
| 25520,"Sandwich, baguette, dry sausage and butter, homemade",starters and dishes,374.0,13.7,35.2,19.4,2.21,1.92 |
| 25639,"Sandwich, baguette, dry sausage and butter, takeaway",starters and dishes,293.0,10.4,36.9,11.3,1.93,1.2 |
| 25532,"Sandwich, baguette, egg, raw vegetables and mayonnaise",starters and dishes,249.0,8.52,31.6,9.47,2.43,1.89 |
| 25517,"Sandwich, baguette, ham and butter, homemade",starters and dishes,285.0,11.6,35.1,10.5,2.38,1.92 |
| 25633,"Sandwich, baguette, ham and butter, takeaway",starters and dishes,254.0,10.4,38.8,6.0,2.07,1.4 |
| 25485,"Sandwich, baguette, ham and emmental cheese, prepacked",starters and dishes,284.0,12.7,27.9,12.9,2.0,3.0 |
| 25634,"Sandwich, baguette, ham and emmental cheese, takeaway",starters and dishes,263.0,12.0,34.5,8.2,2.42,1.2 |
| 25521,"Sandwich, baguette, ham, emmental cheese and butter",starters and dishes,298.0,13.4,30.2,13.2,2.32,2.5 |
| 25475,"Sandwich, baguette, ham, hard-boiled egg, raw vegetables and butter",starters and dishes,225.0,10.1,31.7,5.98,2.61,1.88 |
| 25429,"Sandwich, baguette, kebab and raw vegetables",starters and dishes,272.0,15.0,29.9,9.8,3.3,2.0 |
| 25535,"Sandwich, baguette, merguez sausage, ketchup and mustard",starters and dishes,289.0,13.1,32.7,11.4,2.98,1.81 |
| 25533,"Sandwich, baguette, pork, raw vegetables and mayonnaise",starters and dishes,272.0,12.0,31.2,10.6,2.38,1.86 |
| 25519,"Sandwich, baguette, pâté and pickles",starters and dishes,304.0,10.1,33.5,13.9,2.52,1.99 |
| 25530,"Sandwich, baguette, raw vegetables and mayonnaise",starters and dishes,224.0,6.54,30.6,7.9,2.72,2.18 |
| 25536,"Sandwich, baguette, salami and butter",starters and dishes,381.0,12.5,33.9,21.4,2.04,1.82 |
| 25488,"Sandwich, baguette, smoked salmon and butter",starters and dishes,268.0,11.5,41.7,5.6,2.71,2.4 |
| 25632,"Sandwich, baguette, tuna, raw vegetables and mayonnaise, from fast food",starters and dishes,232.0,9.31,28.8,8.5,2.27,1.8 |
| 25431,"Sandwich, baguette, tuna, raw vegetables and mayonnaise, homemade",starters and dishes,275.0,10.3,32.1,11.3,1.4,1.78 |
| 25490,"Sandwich, baguette, tuna, sweet corn and raw vegetables, prepacked",starters and dishes,193.0,8.87,23.9,6.03,2.83,3.93 |
| 25531,"Sandwich, baguette, turkey, raw vegetables and mayonnaise",starters and dishes,257.0,12.4,31.2,8.82,2.27,1.86 |
| 25645,"Sandwich, club, wholemeal bread, bacon and raw vegetables, prepacked",starters and dishes,257.0,9.28,25.8,12.4,3.16,2.58 |
| 25577,"Sandwich, club, wholemeal bread, chicken and raw vegetables, prepacked",starters and dishes,199.0,8.75,23.0,7.4,3.11,3.1 |
| 25662,"Sandwich, club, wholemeal bread, chicken, prepacked",starters and dishes,229.0,11.2,25.3,8.5,3.07,3.43 |
| 25641,"Sandwich, club, wholemeal bread, dry sausage, prepacked",starters and dishes,336.0,11.9,26.3,19.5,2.73,3.46 |
| 25576,"Sandwich, club, wholemeal bread, ham and cheese, prepacked",starters and dishes,240.0,11.2,23.8,10.5,2.95,2.7 |
| 25654,"Sandwich, club, wholemeal bread, ham and raw vegetables, prepacked",starters and dishes,197.0,8.51,22.4,7.58,3.38,2.66 |
| 25653,"Sandwich, club, wholemeal bread, ham, cheese and raw vegetables, prepacked",starters and dishes,227.0,9.81,22.9,9.92,3.27,3.38 |
| 25652,"Sandwich, club, wholemeal bread, ham, egg and raw vegetables, prepacked",starters and dishes,213.0,8.97,25.6,7.65,2.85,3.2 |
| 25599,"Sandwich, club, wholemeal bread, ham, prepacked",starters and dishes,246.0,10.1,26.3,10.5,3.56,2.7 |
| 25651,"Sandwich, club, wholemeal bread, smoked salmon, prepacked",starters and dishes,206.0,8.63,24.1,7.69,2.93,2.68 |
| 25575,"Sandwich, club, wholemeal bread, tuna and raw vegetables, prepacked",starters and dishes,207.0,9.48,24.3,7.28,2.8,3.2 |
| 25650,"Sandwich, club, wholemeal bread, tuna, egg and raw vegetables, prepacked",starters and dishes,196.0,9.78,23.1,6.65,2.68,2.64 |
| 25434,"Sandwich, panini bread, cured ham, mozzarella cheese and tomato, toasted",starters and dishes,237.0,14.2,25.7,8.35,0.0,1.4 |
| 25501,"Sandwich, panini bread, three-cheese, toasted",starters and dishes,294.0,17.0,25.0,14.0,0.6,0.0 |
| 25428,"Sandwich, pita bread, kebab and raw vegetables",starters and dishes,232.0,15.2,17.0,10.9,1.1,2.3 |
| 25659,"Sandwich, polar bread, chicken and raw vegetables, prepacked",starters and dishes,218.0,9.81,28.1,7.01,5.14,1.9 |
| 25661,"Sandwich, polar bread, ham and cheese, prepacked",starters and dishes,266.0,10.5,27.2,12.3,5.31,2.27 |
| 25660,"Sandwich, polar bread, salmon, prepacked",starters and dishes,238.0,10.7,27.2,9.05,4.65,2.25 |
| 25647,"Sandwich, wrap, chicken and raw vegetables",starters and dishes,222.0,9.57,23.6,9.22,2.19,2.87 |
| 25648,"Sandwich, wrap, ham and raw vegetables",starters and dishes,234.0,8.55,25.2,10.4,2.25,3.07 |
| 25646,"Sandwich, wrap, vegetarian",starters and dishes,246.0,9.28,19.5,13.8,3.18,3.67 |
| 1017,Sangria,beverages,88.7,0.0,11.0,0.05,9.5,0.0 |
| 17640,Sardine oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 11184,Sauce (average),miscellaneous,246.0,1.51,6.74,23.3,4.64,1.18 |
| 11217,"Sauce for fried spring rolls, nuoc mam based, prepacked",miscellaneous,132.0,1.38,31.2,0.5,30.9,0.0 |
| 11213,"Sauce, cold (average)",miscellaneous,318.0,0.83,6.23,31.9,4.89,0.79 |
| 11218,"Sauce, warm (average)",miscellaneous,123.0,2.67,7.65,8.67,4.21,1.88 |
| 25220,"Sauerkraut, seasoned and cooked with bacon bits, without garnish, drained, cooked",starters and dishes,75.5,1.38,0.1,6.6,0.2,4.5 |
| 25003,"Sauerkraut, with garnish (cooked meats), prepacked",starters and dishes,109.0,5.06,2.8,8.06,0.66,2.71 |
| 30780,Sausage (average),"meat, egg and fish",286.0,17.4,1.22,23.4,0.81,0.24 |
| 30707,"Sausage in a brioche crust, cooked","meat, egg and fish",303.0,14.7,20.9,17.4,3.8,2.0 |
| 30052,"Sausage meat, pork and beef, raw","meat, egg and fish",309.0,11.8,4.4,26.5,0.0,2.6 |
| 30051,"Sausage meat, pure pork, raw","meat, egg and fish",258.0,16.9,0.0,21.2,0.0,0.0 |
| 30050,"Sausage meat, raw","meat, egg and fish",323.0,14.7,0.6,29.1,0.0,0.0 |
| 30701,"Sausage, pure pork, cooked","meat, egg and fish",322.0,13.8,1.3,29.0,0.0,0.0 |
| 25035,"Sauté of lamb with curry, prepacked",starters and dishes,0.0,10.5,0.0,13.9,0.0,1.0 |
| 30730,Saveloy or cervelat,"meat, egg and fish",278.0,11.9,1.56,24.8,0.63,0.4 |
| 30732,"Saveloy or cervelat with garlic, pure pork","meat, egg and fish",297.0,12.5,0.2,27.4,0.0,0.0 |
| 30731,"Saveloy or cervelat, from Obernai Alsace","meat, egg and fish",305.0,13.0,1.0,27.5,0.6,0.6 |
| 11062,"Savory, dried",miscellaneous,264.0,6.73,23.0,5.91,0.0,45.7 |
| 7814,"Savoury cake (with cheese, vegetables, meat, fish, poultry, etc.), prepacked",starters and dishes,321.0,11.6,25.6,18.4,2.68,2.3 |
| 25509,"Savoy-style fondue cheese preparation (cheese, white wine …), prepacked",starters and dishes,237.0,14.9,3.4,17.1,0.61,0.2 |
| 23050,Savoy-style sponge cake,sugar and confectionery,260.0,5.9,56.3,0.8,0.0,1.5 |
| 10004,"Scallop, with coral, cooked","meat, egg and fish",110.0,20.2,3.22,1.77,0.0,0.0 |
| 10003,"Scallop, with coral, raw","meat, egg and fish",83.0,17.0,0.78,1.31,0.0,0.0 |
| 10045,"Scallop, without coral, raw","meat, egg and fish",83.6,17.9,1.15,0.84,0.0,0.0 |
| 25229,"Schnitzel or stick, soybean and wheat-based (vegan), prepacked",starters and dishes,245.0,16.9,18.8,10.0,0.0,5.41 |
| 25228,"Schnitzel, soybean and wheat-based (not vegan), prepacked",starters and dishes,260.0,14.4,16.8,13.9,1.28,4.39 |
| 25230,"Schnitzel, soybean, wheat and cheese-based, cordon bleu-style, prepacked",starters and dishes,247.0,15.2,15.1,13.1,2.05,3.28 |
| 20986,"Sea belt (Saccharina latissima), dried or dehydrated",miscellaneous,205.0,9.94,23.1,1.39,0.23,30.2 |
| 20985,"Sea lettuce (Ulva sp.), dried or dehydrated",miscellaneous,203.0,15.7,13.8,1.95,0.22,33.5 |
| 20992,"Sea thong (Himanthalia elongata), dried or dehydrated",miscellaneous,227.0,9.9,26.4,2.28,0.03,30.8 |
| 26092,"Sea trout, raw","meat, egg and fish",114.0,19.6,0.81,3.63,0.0,0.0 |
| 8292,"Seafood terrine, with or without fish, prepacked","meat, egg and fish",190.0,9.13,7.89,13.3,1.74,1.2 |
| 10080,"Seafood, cooked, frozen","meat, egg and fish",79.5,13.5,2.83,1.57,0.0,0.0 |
| 20983,"Seaweed, Sea fennel, fresh, raw",miscellaneous,39.4,2.57,3.43,0.66,1.66,4.72 |
| 20982,"Seaweed, Spirulina (spirulina sp.), fresh, raw",miscellaneous,36.1,5.92,2.02,0.39,0.3,0.4 |
| 11085,"Seaweed, agar, dried",miscellaneous,0.0,6.21,0.0,0.3,2.97,0.0 |
| 11084,"Seaweed, agar, raw",miscellaneous,28.4,0.54,6.25,0.03,0.28,0.5 |
| 15065,"Seeds and peanuts, dried, salted (average)","fruits, vegetables, legumes and nuts",630.0,20.4,17.6,50.1,5.15,7.13 |
| 15066,"Seeds and peanuts, dried, unsalted (average)","fruits, vegetables, legumes and nuts",632.0,15.5,10.5,55.0,5.55,10.7 |
| 25598,"Seitan, prepacked",miscellaneous,134.0,20.6,6.74,2.5,0.81,0.9 |
| 12845,"Selles-sur-Cher cheese, from goat's milk",milk and milk products,289.0,18.8,1.17,23.5,0.58,0.0 |
| 23534,"Semolina pudding with raisins and caramel sauce, refrigerated",milk and milk products,146.0,3.79,24.5,3.57,18.8,0.3 |
| 39218,"Semolina pudding, refrigerated",milk and milk products,132.0,3.41,18.9,4.73,12.8,0.33 |
| 17400,Sesame oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 15010,Sesame seed,"fruits, vegetables, legumes and nuts",606.0,17.7,12.8,49.7,0.3,11.8 |
| 15038,"Sesame seed, grilled, husked","fruits, vegetables, legumes and nuts",582.0,17.0,9.14,48.0,0.48,16.9 |
| 15035,"Sesame seed, husked","fruits, vegetables, legumes and nuts",620.0,20.4,10.3,51.0,0.48,11.6 |
| 13405,"Shaddock, flesh without skin, without seeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.48,0.0,0.3,0.0,0.0 |
| 20255,"Shallot, cooked","fruits, vegetables, legumes and nuts",69.3,2.13,13.5,0.5,6.3,3.4 |
| 20097,"Shallot, raw","fruits, vegetables, legumes and nuts",61.7,1.81,12.2,0.5,3.3,2.6 |
| 20335,"Shallot, sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",67.3,2.0,12.3,0.4,3.8,2.9 |
| 26233,"Shallow-water Cape hake, frozen, raw","meat, egg and fish",78.0,16.1,0.0,1.52,0.0,0.0 |
| 5004,Shandy (beer + lemonade),beverages,39.0,0.0,6.33,0.0,5.4,0.0 |
| 5005,"Shandy, prepacked (<1° alcohol), flavoured or plain",beverages,32.0,0.0046,7.11,0.021,6.47,0.21 |
| 26162,"Shark, raw","meat, egg and fish",115.0,20.8,1.34,2.91,0.0,0.0 |
| 16110,Shea butter or shea oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 19250,"Sheep milk, whole",milk and milk products,103.0,5.68,4.5,6.97,4.5,0.0 |
| 21004,"Sheep, foot, raw","meat, egg and fish",204.0,18.1,0.0,14.6,0.0,0.0 |
| 21005,"Sheep, head, raw","meat, egg and fish",204.0,18.1,0.0,14.6,0.0,0.0 |
| 25009,"Shepherd's pie or cottage pie with meat, prepacked",starters and dishes,138.0,5.99,9.39,8.22,1.47,1.43 |
| 25587,"Shepherd's pie with duck, prepacked, cooked",starters and dishes,168.0,7.0,10.5,10.2,1.7,1.2 |
| 25195,"Shepherd's pie with duck, prepacked, to cook",starters and dishes,146.0,6.82,8.51,9.06,1.96,1.55 |
| 20212,"Shiitake mushroom, cooked","fruits, vegetables, legumes and nuts",60.9,1.56,12.3,0.22,3.84,2.1 |
| 20211,"Shiitake mushroom, dried","fruits, vegetables, legumes and nuts",316.0,9.58,63.9,0.99,2.21,11.5 |
| 23399,"Short crust pastry, prepacked, cooked (average)",cereal products,473.0,7.47,46.4,26.4,4.9,8.5 |
| 23415,"Short crust pastry, pure butter, frozen, prepacked, raw",cereal products,387.0,5.65,43.3,20.7,7.55,1.6 |
| 23414,"Short crust pastry, pure butter, prepacked, raw",cereal products,390.0,5.93,45.0,20.0,2.5,2.0 |
| 23412,"Short crust pastry, with vegetal fat, prepacked, cooked",cereal products,473.0,7.47,46.4,26.4,4.9,8.5 |
| 23410,"Short crust pastry, with vegetal fat, prepacked, raw",cereal products,392.0,5.17,42.7,21.7,3.0,1.67 |
| 23416,"Short crust pastryt, pure butter, prepacked, cooked",cereal products,497.0,7.58,61.1,23.9,3.22,1.7 |
| 23442,"Shortbread dough, prepacked, cooked",cereal products,504.0,5.7,64.3,24.6,22.9,1.5 |
| 23440,"Shortbread dough, prepacked, raw",cereal products,419.0,5.31,50.0,21.8,13.0,0.95 |
| 23446,"Shortbread dough, pure butter, frozen, prepacked, raw",cereal products,423.0,4.9,60.9,17.5,21.3,1.2 |
| 23448,"Shortbread dough, pure butter, prepacked, cooked",cereal products,469.0,6.2,63.0,20.9,20.1,1.9 |
| 23444,"Shortbread dough, pure butter, prepacked, raw",cereal products,383.0,5.95,53.6,15.8,13.4,1.65 |
| 24071,"Shortbread pastry biscuit, from bakery",sugar and confectionery,484.0,8.38,59.4,22.9,22.0,3.3 |
| 10023,Shrimp fritters,"meat, egg and fish",260.0,6.5,35.5,10.0,11.0,1.0 |
| 10007,"Shrimp or prawn, boiled","meat, egg and fish",91.3,20.5,0.2,0.79,0.0,0.0 |
| 10101,"Shrimp or prawn, farmed, boiled (average)","meat, egg and fish",100.0,22.5,0.64,0.85,0.0,0.0 |
| 10038,"Shrimp or prawn, frozen, raw","meat, egg and fish",105.0,23.4,0.74,0.9,0.0,0.5 |
| 10086,"Shrimp or prawn, peeled, boiled, refrigerated, prepacked","meat, egg and fish",92.5,18.3,2.6,1.02,0.055,0.1 |
| 10021,"Shrimp or prawn, raw","meat, egg and fish",99.0,19.7,3.21,0.84,0.0,0.0 |
| 10100,"Shrimp or prawn, wild, boiled","meat, egg and fish",97.3,22.0,0.04,1.01,0.0,0.0 |
| 25540,Shrimps on skewer,starters and dishes,140.0,16.4,1.6,7.38,0.81,0.7 |
| 26068,"Skipjack tuna, raw","meat, egg and fish",97.1,22.0,0.0,1.01,0.0,0.0 |
| 25437,Small cheese chou-pastry puff,starters and dishes,399.0,16.2,22.7,26.6,0.56,1.9 |
| 30125,Smoked Alsatian sausage or Landjäger,"meat, egg and fish",300.0,19.0,0.0,24.9,0.0,0.0 |
| 30102,"Smoked sausage, raw","meat, egg and fish",336.0,15.6,0.0,30.4,0.0,0.0 |
| 2500,"Smoothie, no precision on fruit content and other ingredients",beverages,60.2,0.62,12.9,0.26,11.7,1.08 |
| 10042,"Snail in parsley butter, prepacked, cooked","meat, egg and fish",275.0,12.9,1.75,23.7,0.0,1.25 |
| 10008,"Snail, raw","meat, egg and fish",77.9,16.1,1.29,0.92,0.0,0.0 |
| 10099,"Snail, without added fat, cooked","meat, egg and fish",84.7,16.6,1.39,1.4,0.3,0.0 |
| 25399,"Snails in puff pastry, prepacked",starters and dishes,321.0,6.69,23.1,22.1,1.09,1.74 |
| 26147,"Snapper, cooked","meat, egg and fish",121.0,26.3,0.0,1.72,0.0,0.0 |
| 26146,"Snapper, raw","meat, egg and fish",94.1,20.5,0.0,1.34,0.0,0.0 |
| 20216,"Snow pea, boiled/cooked in water","fruits, vegetables, legumes and nuts",30.9,2.25,3.39,0.3,2.3,2.8 |
| 20243,"Snow pea, cooked","fruits, vegetables, legumes and nuts",47.3,3.5,5.92,0.38,4.82,3.1 |
| 20173,"Snow pea, raw","fruits, vegetables, legumes and nuts",43.0,2.8,6.2,0.2,4.0,2.6 |
| 11507,Sodium bicarbonate,miscellaneous,0.4,0.1,0.0,0.0,0.0,0.0 |
| 23945,"Soft cake filled with chocolate and milk, with chocolate coating prepacked",sugar and confectionery,446.0,5.81,52.9,23.1,35.3,1.58 |
| 31073,"Soft cake filled with chocolate and milk, with chocolate coating, prepacked, refrigerated",sugar and confectionery,449.0,5.95,42.4,28.0,35.5,1.6 |
| 23944,"Soft cake filled with chocolate and with chocolate coating, prepacked",sugar and confectionery,440.0,5.0,53.8,21.8,31.3,2.7 |
| 23939,"Soft cake filled with chocolate, prepacked",sugar and confectionery,414.0,5.44,55.4,18.2,30.4,3.2 |
| 23941,"Soft cake filled with fruits, mini sponge roll type, prepacked",sugar and confectionery,374.0,4.63,57.7,12.8,33.9,4.5 |
| 23938,"Soft cake with nuts, prepacked",sugar and confectionery,418.0,6.35,48.8,21.5,36.5,1.9 |
| 24680,"Soft cake, filled with orange paste and sugar icing coating",sugar and confectionery,359.0,4.1,80.0,2.1,47.0,1.7 |
| 23935,"Soft cake, plain, prepacked",sugar and confectionery,438.0,5.42,53.1,22.4,27.3,1.23 |
| 23594,"Soft cake, plain, sponge cake type, prepacked",sugar and confectionery,378.0,6.7,57.6,13.2,30.5,0.8 |
| 23943,"Soft cake, with chocolate chips, prepacked",sugar and confectionery,442.0,5.38,50.2,23.6,28.7,3.7 |
| 24675,"Soft cake, with chocolate, gluten free, prepacked",sugar and confectionery,434.0,5.38,49.6,24.4,28.9,2.18 |
| 23937,"Soft cake, with fruits, prepacked",sugar and confectionery,382.0,3.0,69.0,10.0,52.0,2.0 |
| 23103,"Soft cake, with lemon, prepacked",sugar and confectionery,411.0,6.81,49.6,20.4,30.5,1.0 |
| 24674,"Soft cake, without chocolate, gluten free, prepacked",sugar and confectionery,443.0,4.74,50.7,24.2,24.3,1.62 |
| 12824,"Soft ripened cheese with bloomy rind, from ewe's milk",milk and milk products,297.0,18.0,0.0,25.2,0.0,0.0 |
| 23851,"Soft waffle (Brussels-style), plain or with sugar(s), prepacked",sugar and confectionery,455.0,6.19,52.1,24.1,26.9,2.4 |
| 23852,"Soft waffle (Brussels-style), with chocolate, prepacked",sugar and confectionery,460.0,5.59,54.4,23.9,27.7,2.36 |
| 12003,"Soft-ripened cheese with bloomy rind (Camembert-type cheese), from cow's milk",milk and milk products,271.0,19.7,0.0,21.5,0.0,0.0 |
| 12820,"Soft-ripened cheese with bloomy rind, from goat's milk, Camembert-type cheese",milk and milk products,288.0,19.0,0.0,23.8,0.0,0.0 |
| 12004,"Soft-ripened cheese with bloomy rind, reduced fat (Camembert-type cheese), from cow's milk",milk and milk products,178.0,22.6,1.07,9.3,0.0,0.0 |
| 12015,"Soft-ripened cheese with bloomy rind, square or brick , from cow's milk",milk and milk products,330.0,17.8,0.0,28.8,0.0,0.05 |
| 12008,"Soft-ripened cheese, double cream, around 30% fat, with bloomy rind, from cow's milk",milk and milk products,346.0,16.6,0.64,30.9,0.38,0.041 |
| 12814,"Soft-ripened cheese, from goat's milk",milk and milk products,286.0,19.5,0.72,23.0,0.69,0.0 |
| 12033,"Soft-ripened cheese, triple cream, around 3840% fat, from cow's milk",milk and milk products,380.0,10.5,1.05,37.2,0.85,0.0 |
| 12034,"Soft-ripened cheese, washed rind (average)",milk and milk products,313.0,20.0,0.42,25.9,0.37,0.087 |
| 12050,"Soft-ripened washed, bloomy and coloured rind cheese, from cow's milk",milk and milk products,336.0,18.2,1.0,29.0,1.0,0.0 |
| 12041,"Soft-ripened washed-rind cheese, from cow's milk",milk and milk products,311.0,20.3,0.0,25.7,0.0,0.0 |
| 12035,"Soft-ripened washed-rind cheese, reduced fat, from cow's milk",milk and milk products,200.0,21.6,1.0,12.4,0.0,0.0 |
| 24006,"Soja biscuit, fortified with vitamins and minerals",sugar and confectionery,444.0,10.9,60.3,16.1,20.3,6.6 |
| 16080,"Solid vegetal fat (margarine type), for frying",fats and oils,898.0,0.25,0.0,99.8,0.0,0.0 |
| 39528,"Sorbet, cone",ice cream and sorbet,216.0,1.82,38.2,5.78,27.7,1.85 |
| 39524,"Sorbet, in box",ice cream and sorbet,122.0,0.41,28.7,0.56,24.9,0.99 |
| 39525,"Sorbet, in individual cup",ice cream and sorbet,126.0,0.5,28.4,1.03,25.5,0.96 |
| 31013,"Sorbet, stick",ice cream and sorbet,103.0,0.23,24.8,0.28,22.4,0.34 |
| 9360,"Sorghum, wholegrain, raw",cereal products,349.0,10.6,65.4,3.46,2.48,6.7 |
| 11302,"Sorrel sauce, prepacked",miscellaneous,153.0,1.3,1.7,15.0,1.7,3.2 |
| 20111,"Sorrel, raw","fruits, vegetables, legumes and nuts",23.4,1.89,1.6,0.65,1.54,1.8 |
| 25969,Soup (average),starters and dishes,39.5,1.42,4.81,1.42,1.61,0.94 |
| 25976,"Soup, Asian-style with chicken and noodles, prepacked, to be reheated",starters and dishes,67.6,3.96,6.3,2.75,1.61,0.94 |
| 25923,"Soup, Asian-style with noodles, dehydrated and reconstituted",starters and dishes,38.4,1.12,5.69,1.14,1.17,0.47 |
| 25955,"Soup, Asian-style with noodles, prepacked, to be reheated",starters and dishes,33.5,1.3,4.06,1.23,0.59,0.52 |
| 25924,"Soup, Moroccan, dehydrated and reconstituted",starters and dishes,39.9,2.07,6.43,0.46,1.34,1.03 |
| 25932,"Soup, asparagus, dehydrated and reconstituted",starters and dishes,37.4,0.79,5.38,1.34,1.19,0.36 |
| 25968,"Soup, asparagus, prepacked, to be reheated",starters and dishes,57.6,1.54,3.8,3.8,1.02,1.05 |
| 25975,"Soup, beef and vermicelli, dehydrated and reconstituted",starters and dishes,22.6,0.87,4.29,0.15,0.67,0.28 |
| 25913,"Soup, carrots, prepacked, to be reheated",starters and dishes,35.8,0.68,4.03,1.61,1.81,1.26 |
| 25934,"Soup, cereals and vegetables, dehydrated and reconstituted",starters and dishes,47.8,1.4,6.8,1.4,1.2,1.2 |
| 25928,"Soup, chicken and vegetables, dehydrated and reconstituted",starters and dishes,27.3,0.99,4.58,0.44,0.55,0.51 |
| 25901,"Soup, chicken and vegetables, prepacked, to be reheated",starters and dishes,30.8,3.09,2.6,0.8,1.2,0.4 |
| 25950,"Soup, chicken and vermicelli, dehydrated and reconstituted",starters and dishes,21.2,0.78,3.85,0.24,0.56,0.32 |
| 25908,"Soup, chicken and vermicelli, prepacked, to be reheated",starters and dishes,23.2,1.24,3.28,0.56,0.74,0.25 |
| 25915,"Soup, chorba frik, with meat and frik",starters and dishes,62.9,3.75,5.4,2.5,0.9,1.9 |
| 25919,"Soup, fish and/or crustacean, dehydrated and reconstituted",starters and dishes,40.9,0.91,5.66,1.54,1.12,0.39 |
| 25904,"Soup, fish and/or crustacean, prepacked, to be reheated",starters and dishes,50.0,4.11,2.71,2.35,0.86,0.8 |
| 25967,"Soup, gazpacho type, cold, prepacked",starters and dishes,40.2,0.81,3.21,2.33,2.7,1.07 |
| 25964,"Soup, green vegetables, dehydrated and reconstituted",starters and dishes,32.0,0.63,4.84,1.05,0.62,0.48 |
| 25963,"Soup, green vegetables, prepacked, to be reheated",starters and dishes,35.0,1.13,3.96,1.38,1.06,1.16 |
| 25925,"Soup, leek and potato, dehydrated and reconstituted",starters and dishes,36.2,0.76,4.93,1.4,0.88,0.45 |
| 25907,"Soup, leek and potato, prepacked, to be reheated",starters and dishes,37.1,0.91,5.12,1.25,1.17,0.88 |
| 25900,"Soup, lentil, prepacked, to be reheated",starters and dishes,63.3,3.19,7.64,1.87,0.96,1.59 |
| 25956,"Soup, minestrone, dehydrated and reconstituted",starters and dishes,32.4,1.11,5.56,0.44,1.25,1.01 |
| 25916,"Soup, minestrone, prepacked, to be reheated",starters and dishes,46.5,1.51,4.97,1.93,1.53,1.65 |
| 25972,"Soup, miso, dehydrated, reconstituted",starters and dishes,16.5,1.24,2.37,0.34,0.86,0.098 |
| 25905,"Soup, mixed vegetables, dehydrated and reconstituted",starters and dishes,35.5,0.76,5.7,0.91,1.41,0.74 |
| 25903,"Soup, mixed vegetables, prepacked, to be reheated",starters and dishes,36.8,0.84,4.5,1.45,1.63,1.23 |
| 25936,"Soup, mushroom, dehydrated and reconstituted",starters and dishes,37.7,0.66,4.86,1.67,0.53,0.33 |
| 25912,"Soup, mushroom, prepacked, to be reheated",starters and dishes,40.3,0.94,4.1,2.12,0.71,0.61 |
| 25942,"Soup, onion, dehydrated and reconstituted",starters and dishes,19.4,0.5,3.36,0.38,0.99,0.34 |
| 25910,"Soup, onion, prepacked, to be reheated",starters and dishes,60.8,1.64,4.26,3.83,2.65,1.38 |
| 25917,"Soup, pistou, dehydrated and reconstituted",starters and dishes,27.0,1.01,4.77,0.28,0.92,0.69 |
| 25953,"Soup, pistou, prepacked, to be reheated",starters and dishes,52.6,1.88,3.94,2.8,1.28,2.06 |
| 25954,"Soup, pumpkin, dehydrated and reconstituted",starters and dishes,36.1,0.72,4.95,1.32,2.0,0.81 |
| 25945,"Soup, pumpkin, prepacked, to be reheated",starters and dishes,36.2,0.66,4.48,1.51,2.15,0.99 |
| 25965,"Soup, split peas, prepacked, to be reheated",starters and dishes,48.8,2.47,5.69,1.47,0.81,1.47 |
| 25949,"Soup, tomato and vermicelli, dehydrated and reconstituted",starters and dishes,27.7,0.8,5.36,0.29,1.38,0.33 |
| 25933,"Soup, tomato and vermicelli, prepacked, to be reheated",starters and dishes,38.0,1.2,6.09,0.77,2.12,1.01 |
| 25935,"Soup, tomato, dehydrated and reconstituted",starters and dishes,39.6,0.98,6.45,0.98,2.65,0.72 |
| 25914,"Soup, tomato, prepacked, to be reheated",starters and dishes,36.2,0.76,5.88,0.88,2.99,0.95 |
| 25973,"Soup, vegetables and vermicelli, dehydrated and reconstituted",starters and dishes,35.6,0.8,6.19,0.77,1.07,0.33 |
| 25974,"Soup, vegetables and vermicelli, prepacked, to be reheated",starters and dishes,37.0,1.07,5.4,1.01,1.76,1.01 |
| 25962,"Soup, vegetables with cheese, prepacked, to be reheated",starters and dishes,46.3,1.26,4.77,2.26,1.57,0.92 |
| 25957,"Soup, watercress, dehydrated and reconstituted",starters and dishes,25.1,0.42,3.95,0.8,0.31,0.19 |
| 25958,"Soup, watercress, prepacked, to be reheated",starters and dishes,34.0,1.0,5.4,0.8,0.9,0.6 |
| 13412,"Soursop juice, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.65,0.0,0.43,0.0,0.0 |
| 11214,"Soy ""cream""",miscellaneous,152.0,3.25,2.03,14.7,1.6,0.0 |
| 25224,"Soy and wheat burger or bite (not vegan), prepacked",starters and dishes,185.0,17.6,8.19,7.0,2.07,5.24 |
| 25223,"Soy and wheat burger or bite (vegan), prepacked",starters and dishes,157.0,19.5,6.76,3.7,2.57,4.86 |
| 20925,"Soy dessert, flavoured, with sugar(s), fortified with calcium and vitamin D, refrigerated",milk and milk products,95.6,2.96,15.3,2.05,11.1,1.45 |
| 20911,"Soy dessert, flavoured, with sugar(s), fortified with calcium, refrigerated",milk and milk products,95.0,3.25,15.3,1.9,13.2,1.1 |
| 20921,"Soy dessert, flavoured, with sugar(s), not fortified, refrigerated",milk and milk products,93.1,2.74,16.0,1.7,12.5,0.8 |
| 19694,"Soy dessert, plain, no added sugars, fortified with calcium, fermented, refrigerated",milk and milk products,42.0,3.59,1.1,2.1,0.27,0.6 |
| 19693,"Soy dessert, plain, no added sugars, not fortified, fermented, refrigerated",milk and milk products,44.7,3.76,2.05,1.9,0.69,0.8 |
| 20929,"Soy dessert, refrigerated (average)",milk and milk products,67.2,3.38,8.19,1.8,7.13,0.93 |
| 19696,"Soy dessert, with almonds, with sugar(s), fortified with vitamins and minerals, refrigerated",milk and milk products,56.0,3.65,2.85,2.8,1.09,0.6 |
| 20926,"Soy dessert, with fruits, with sugar(s), fortified with calcium and vitamin D, fermented, refrigerated",milk and milk products,85.1,2.76,13.8,1.68,12.5,1.31 |
| 19692,"Soy dessert, with fruits, with sugar(s), fortified with calcium, fermented, refrigerated",milk and milk products,86.2,2.74,12.9,2.3,11.6,0.5 |
| 19695,"Soy dessert, with fruits, with sugar(s), not fortified, fermented, refrigerated",milk and milk products,78.0,3.31,11.0,1.7,10.6,1.1 |
| 29209,"Soy drink with concentrated fruit juice, prepacked",beverages,56.2,2.3,9.5,1.0,5.8,0.0 |
| 18903,"Soy drink, flavoured, with sugar(s), fortified in calcium, prepacked",beverages,43.2,3.01,2.89,1.8,2.7,1.1 |
| 18902,"Soy drink, flavoured, with sugar(s), not fortified, prepacked",beverages,61.9,3.08,7.54,1.8,5.98,0.73 |
| 18901,"Soy drink, plain, fortified with calcium, prepacked",beverages,44.2,3.42,2.18,2.05,2.18,1.0 |
| 18900,"Soy drink, plain, not fortified, prepacked",beverages,42.4,3.19,1.87,2.1,0.53,0.71 |
| 18113,"Soy drink, prepacked (average)",beverages,46.1,3.21,2.93,2.04,1.75,0.76 |
| 42200,Soy lecithin,miscellaneous,779.0,0.0,8.0,83.0,3.3,0.0 |
| 17420,Soy oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 20903,Soy protein,miscellaneous,402.0,80.5,1.76,3.39,0.0,5.6 |
| 20591,"Soy protein, textured, rehydrated",miscellaneous,150.0,18.6,7.03,2.9,3.65,5.61 |
| 11104,"Soy sauce, prepacked",miscellaneous,39.9,7.25,1.72,0.5,0.0,0.9 |
| 11216,"Soy sauce, with sugar(s), prepacked",miscellaneous,171.0,2.88,39.5,0.5,39.5,0.0 |
| 9903,"Soy vermicelli, dry, cooked, no added salt",cereal products,60.0,0.29,14.4,0.1,0.0,0.8 |
| 9902,"Soy vermicelli, dry, raw",cereal products,343.0,0.29,84.7,0.14,0.0,1.6 |
| 30181,"Soy-based minced meat imitate, prepacked",starters and dishes,143.0,11.5,7.01,5.8,4.19,5.23 |
| 20915,"Soya flour, wholegrain",cereal products,457.0,34.5,25.7,20.7,7.5,9.6 |
| 25226,"Soybean and wheat-based nuggets, breaded croquette (not vegan), prepacked",starters and dishes,253.0,14.1,18.5,12.6,3.17,4.18 |
| 25227,"Soybean and wheat-based nuggets, breaded croquette (vegan), prepacked",starters and dishes,251.0,15.5,19.7,10.9,1.75,5.38 |
| 20901,"Soybean, seed, whole","fruits, vegetables, legumes and nuts",441.0,36.5,20.9,19.9,7.33,9.3 |
| 22510,"Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked","meat, egg and fish",165.0,5.56,11.7,9.9,1.22,2.7 |
| 5100,Sparkling fruit wine,beverages,65.7,0.0,6.95,0.0,6.95,0.0 |
| 24009,Speculoos biscuit,sugar and confectionery,476.0,5.63,71.2,18.1,32.5,3.0 |
| 9480,Spelt flour,cereal products,352.0,11.4,64.0,3.0,1.3,9.3 |
| 9001,"Spelt, raw",cereal products,344.0,14.6,59.5,2.43,6.68,10.7 |
| 11081,Spice (average),miscellaneous,327.0,12.6,37.8,7.85,2.09,27.7 |
| 30315,Spicy pork sausage with red pepper,"meat, egg and fish",425.0,23.5,1.24,36.1,1.24,0.93 |
| 30316,"Spicy pork sausage with red pepper, dry","meat, egg and fish",474.0,20.9,1.87,41.9,1.87,0.53 |
| 30317,"Spicy pork sausage with red pepper, in slices","meat, egg and fish",320.0,22.6,1.47,23.9,1.47,0.3 |
| 25026,"Spinach with cream sauce, prepacked",starters and dishes,57.3,2.5,4.1,2.9,1.19,1.9 |
| 20336,"Spinach, boiled/cooked in water","fruits, vegetables, legumes and nuts",26.8,3.38,0.0,0.7,0.0,3.5 |
| 20060,"Spinach, canned, drained","fruits, vegetables, legumes and nuts",24.5,2.81,0.93,0.5,0.4,2.4 |
| 20027,"Spinach, cooked","fruits, vegetables, legumes and nuts",19.6,3.2,0.25,0.14,0.0,2.7 |
| 20083,"Spinach, frozen, raw","fruits, vegetables, legumes and nuts",28.0,3.32,1.0,0.54,0.83,2.95 |
| 20059,"Spinach, raw","fruits, vegetables, legumes and nuts",33.3,2.68,3.06,0.39,0.46,2.6 |
| 20270,"Spinach, young leaves for salad, raw","fruits, vegetables, legumes and nuts",17.0,2.06,0.0,0.4,0.0,2.4 |
| 10057,"Spinous spider crab, boiled/cooked in water","meat, egg and fish",108.0,18.3,0.16,3.8,0.0,0.0 |
| 10022,"Spiny lobster, boiled/cooked in water","meat, egg and fish",106.0,21.8,1.3,1.52,0.0,0.0 |
| 10015,"Spiny lobster, raw","meat, egg and fish",86.9,17.7,1.07,1.34,0.0,0.0 |
| 26063,"Spiny scorpionfish, raw","meat, egg and fish",87.6,18.9,0.0,1.33,0.0,0.0 |
| 26148,"Spiny scorpionfish, steamed","meat, egg and fish",126.0,24.6,0.0,3.1,0.0,0.0 |
| 11086,"Spirulina (spirulina sp.), dried or dehydrated",miscellaneous,374.0,60.4,17.7,6.27,1.23,2.71 |
| 20506,"Split pea, boiled/cooked in water","fruits, vegetables, legumes and nuts",129.0,8.6,16.3,1.49,3.85,7.95 |
| 20515,"Split pea, dried","fruits, vegetables, legumes and nuts",347.0,23.8,47.5,1.16,2.56,25.5 |
| 23006,"Sponge cake with chocolate with or without cherry ""black forest cake""",sugar and confectionery,317.0,3.66,39.1,14.8,26.4,1.85 |
| 23007,Sponge cake with fruit mousse,sugar and confectionery,265.0,2.79,30.8,14.5,24.3,1.0 |
| 23009,Sponge sandwich cake filled and topped with strawberries or raspberries,sugar and confectionery,221.0,2.6,25.0,12.0,21.0,1.5 |
| 18349,"Sports drink with added sugars, with sugar(s)",beverages,19.3,2.5e-05,4.82,2.3e-05,3.74,0.0 |
| 18348,"Sports drink, with sugar(s)",beverages,21.7,1.3e-05,5.41,1.3e-05,5.04,0.0 |
| 26172,"Spotted wolffish, raw","meat, egg and fish",108.0,16.3,0.0,4.8,0.0,0.0 |
| 16713,"Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)",fats and oils,197.0,0.25,6.2,19.1,1.56,3.0 |
| 16600,"Spreadable fat <= 41% fat, half-salted, standard",fats and oils,356.0,0.75,2.8,38.0,1.25,0.0 |
| 16598,"Spreadable fat <= 41% fat, half-salted, with plant sterols",fats and oils,321.0,0.25,1.4,35.0,0.5,0.0 |
| 16599,"Spreadable fat <= 41% fat, unsalted, rich in omega 3",fats and oils,308.0,5e-05,0.4,34.0,0.0,0.0 |
| 16592,"Spreadable fat <= 41% fat, unsalted, standard",fats and oils,366.0,1.44,2.94,38.6,1.37,0.0 |
| 16588,"Spreadable fat <= 41% fat, unsalted, with plant strols",fats and oils,0.0,0.25,1.3,35.0,0.5,0.0 |
| 16594,"Spreadable fat > 41% fat and <= 62% fat, half-salted",fats and oils,516.0,5e-05,0.34,57.3,0.34,0.0 |
| 16597,"Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3",fats and oils,506.0,0.0001,0.0001,56.3,0.0001,0.0 |
| 16596,"Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3",fats and oils,508.0,0.081,0.12,56.4,0.11,0.094 |
| 16591,"Spreadable fat > 41% fat and <= 62% fat, unsalted, standard",fats and oils,540.0,0.25,0.14,60.0,0.14,0.0 |
| 16595,"Spreadable fat > 41% fat and <= 62% fat, unsalted, with plant sterols",fats and oils,547.0,0.25,0.0,60.8,0.0,0.0 |
| 16593,"Spreadable fat > 62% fat, half-salted",fats and oils,630.0,0.25,0.5,70.0,0.5,0.0 |
| 16589,"Spreadable fat > 62% fat, unsalted, rich in omega 3",fats and oils,616.0,5e-05,5e-05,67.7,5e-05,3.6 |
| 16590,"Spreadable fat > 62% fat, unsalted, standard",fats and oils,650.0,0.022,0.089,72.1,0.089,0.13 |
| 16602,"Spreadable fat, fat % unknown, half-salted (average)",fats and oils,502.0,0.12,0.66,55.5,0.45,0.0 |
| 16601,"Spreadable fat, fat % unknown, unsalted (average)",fats and oils,557.0,0.31,0.43,61.7,0.26,0.042 |
| 16603,"Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average)",fats and oils,501.0,0.078,0.13,55.6,0.11,0.091 |
| 20323,"Spring onion, sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",28.0,1.13,3.56,0.3,2.8,3.1 |
| 25419,Spring roll,starters and dishes,103.0,4.57,16.6,1.82,3.6,1.2 |
| 20267,"Spring vegetables, frozen, raw (green peas, potatoes, green beans, carrots, onions)","fruits, vegetables, legumes and nuts",51.3,2.4,8.48,0.078,2.62,3.62 |
| 18430,"Spring water, bottled",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 20139,"Squash, all types, raw","fruits, vegetables, legumes and nuts",14.4,0.95,1.6,0.13,1.6,1.5 |
| 20141,"Squash, butternut, flesh without skin, boiled","fruits, vegetables, legumes and nuts",28.2,0.69,4.56,0.2,4.51,2.4 |
| 20138,"Squash, butternut, flesh without skin, raw","fruits, vegetables, legumes and nuts",30.5,1.0,5.4,0.1,2.2,2.0 |
| 20136,"Squash, melonnette jaspée from Vendée, flesh without skin, raw","fruits, vegetables, legumes and nuts",30.8,0.75,5.98,0.13,0.0,1.35 |
| 20143,"Squash, spaghetti, flesh without skin, cooked","fruits, vegetables, legumes and nuts",28.0,0.66,5.06,0.26,2.53,1.4 |
| 20145,"Squash, spaghetti, flesh without skin, raw","fruits, vegetables, legumes and nuts",32.3,0.64,5.41,0.57,2.76,1.5 |
| 10002,"Squid fritter, Roman-style, prepacked","meat, egg and fish",229.0,8.69,26.7,9.5,2.5,1.0 |
| 10037,"Squid, boiled/cooked in water","meat, egg and fish",149.0,32.5,1.64,1.4,0.0,0.0 |
| 10084,"Squid, fried or pan-fried, with fat","meat, egg and fish",173.0,17.9,8.45,7.48,0.0,0.0 |
| 10001,"Squid, raw","meat, egg and fish",77.0,14.4,2.17,1.19,0.0,0.0 |
| 13403,"Star apple or milk truit, flesh without skin, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.31,0.0,2.87,0.0,0.0 |
| 13408,"Star fruit juice, filtered, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,0.0,0.15,0.0,0.0 |
| 13409,"Star fruit juice, not filtered, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.063,0.0,0.03,0.0,0.0 |
| 31087,Stevia sweetener,sugar and confectionery,1.2,0.16,0.3,0.5,0.0,0.0 |
| 13187,"Stewed fruits, apple, no added sugars, (pulp or mixed fruits), room temperature","fruits, vegetables, legumes and nuts",56.4,1.13,11.6,0.28,11.6,1.7 |
| 13209,"Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, refrigerated","fruits, vegetables, legumes and nuts",55.6,0.38,12.2,0.3,11.2,1.8 |
| 13174,"Stewed fruits, no added sugars (pulp or mixed fruits, but always with other ingredient), prepacked, room temperature","fruits, vegetables, legumes and nuts",58.3,0.32,12.7,0.37,11.5,1.91 |
| 13214,"Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked (average)","fruits, vegetables, legumes and nuts",56.4,0.25,13.3,0.15,11.3,1.7 |
| 13210,"Stewed fruits, no added sugars (pulp or mixed fruits,), prepacked, refrigerated","fruits, vegetables, legumes and nuts",58.7,0.43,12.7,0.29,11.5,2.02 |
| 13153,"Stewed fruits, no added sugars, pulp or mixed fruits), prepacked, room temperature","fruits, vegetables, legumes and nuts",56.4,0.25,13.3,0.3,11.3,1.7 |
| 13215,"Stewed fruits, sugar content unknown (pulp or mixed fruits, w or without sugar, but always with other ingredient), prepacked (average)","fruits, vegetables, legumes and nuts",72.7,0.28,16.5,0.41,15.1,1.71 |
| 13208,"Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, refrigerated","fruits, vegetables, legumes and nuts",79.2,0.36,18.2,0.22,17.1,1.87 |
| 13154,"Stewed fruits, sweetened (pulp or mixed fruits, with sugar(s), but always with other ingredient), prepacked, room temperature","fruits, vegetables, legumes and nuts",72.7,0.28,16.5,0.41,15.1,1.71 |
| 25124,Stewed lamb garnished with potatoes and other vegetables,starters and dishes,135.0,9.72,3.85,8.61,1.29,1.53 |
| 18343,Still beverage with fruit juice and milk,beverages,47.7,0.68,10.7,0.041,9.89,0.53 |
| 18065,"Still soft drink with tea extract, flavoured, no added sugars and with sweetener(s)",beverages,0.53,2.5e-05,0.22,1.5e-05,0.055,0.083 |
| 18064,"Still soft drink with tea extract, flavoured, reduced sugar",beverages,14.9,1e-05,3.75,1.1e-05,3.6,0.063 |
| 18075,"Still soft drink with tea extract, flavoured, with sugar(s)",beverages,23.2,0.02,5.78,0.0027,5.65,0.13 |
| 18062,"Still soft drink with tea extract, sugar and sweetener contents unknown (average)",beverages,21.1,0.017,5.26,0.0023,5.13,0.12 |
| 18015,"Still soft drink with tea extract, with sugar(s) and sweetener(s)",beverages,17.1,0.027,4.25,0.022,4.16,0.083 |
| 18021,"Still soft drink, fruit content <10%, no added sugars and with sweetener(s)",beverages,4.07,0.06,0.96,0.0,0.96,0.0 |
| 18023,"Still soft drink, fruit content <10%, with sugar(s)",beverages,25.6,0.13,6.39,0.11,6.1,0.004 |
| 18294,"Still soft drink, fruit content <10%, with sugar(s), refrigerated fortified with vitamin(s)",beverages,33.7,0.0,8.42,0.0,8.34,0.0 |
| 18305,"Still soft drink, fruit content >= 10% and < 50%, no added sugars",beverages,13.0,0.052,3.18,0.0067,3.06,2.5e-05 |
| 18304,"Still soft drink, fruit content >= 10% and < 50%, reduced sugar",beverages,18.8,0.22,4.71,0.22,4.66,0.0 |
| 18339,"Still soft drink, fruit content >= 10% and < 50%, with sugar(s)",beverages,41.1,0.13,9.92,0.14,8.87,0.19 |
| 18024,"Still soft drink, fruit content >= 10% and < 50%, with sugar(s) and with sweetener(s)",beverages,23.3,0.06,5.83,0.06,5.4,0.5 |
| 18295,"Still soft drink, fruit content >= 10% and < 50%, with sugar(s), fortified with vitamin(s)",beverages,38.0,2e-05,9.49,2e-05,9.25,0.18 |
| 18298,"Still soft drink, fruit content >= 50%, room temperature",beverages,41.7,0.19,10.0,0.11,9.38,0.43 |
| 18297,"Still soft drink, fruit content >= 50%, room temperature, fortified with vitamin(s)",beverages,45.1,0.22,10.9,6.7e-05,10.3,0.71 |
| 18325,"Still soft drink, fruit content unknown, sugar and sweetener contents unknown (average)",beverages,39.3,0.18,9.38,0.13,8.49,0.22 |
| 18309,"Still soft drink, fruit content unknown, with sugar(s)",beverages,45.8,0.1,11.2,0.07,10.6,0.0 |
| 18299,"Still soft drink, lemonade, fruit content >= 10% and < 50%, with sugar(s)",beverages,23.2,3e-05,5.77,0.005,5.6,0.19 |
| 18296,"Still soft drink, with fruit puree, smoothie type, fruit content >= 50%, fortified with vitamin(s)",beverages,51.3,0.52,11.5,0.45,9.95,0.54 |
| 18300,"Still soft drink, with fruit puree, smoothie type, fruit content >= 50%, no added sugars, refrigerated",beverages,67.5,0.8,12.1,1.45,11.8,1.4 |
| 30743,"Strasbourg sausage, low salt, to cook","meat, egg and fish",284.0,12.0,1.5,25.3,1.37,0.8 |
| 30742,"Strasbourg sausage, to cook","meat, egg and fish",291.0,12.4,1.39,25.9,1.06,1.37 |
| 23491,"Strawberries tart, from bakery",sugar and confectionery,318.0,3.19,31.0,19.8,12.9,1.5 |
| 19127,"Strawberry flavoured milk, with sugar(s), partially skimmed, fortified with vitamin D",beverages,58.8,2.53,10.7,0.72,10.4,0.033 |
| 2022,Strawberry nectar,beverages,47.5,0.3,11.3,0.1,11.0,0.1 |
| 13014,"Strawberry, raw","fruits, vegetables, legumes and nuts",35.1,0.63,6.03,0.5,5.6,3.8 |
| 25106,"Stuffed cabbage, prepacked",starters and dishes,94.9,5.3,2.0,6.6,2.0,3.13 |
| 25210,"Stuffed salmon, prepacked",starters and dishes,227.0,18.8,0.4,16.2,0.4,2.4 |
| 25103,"Stuffed tomatoes, prepacked",starters and dishes,127.0,6.0,2.95,9.67,1.38,2.1 |
| 25511,Stuffed vegetables (excluding tomato),starters and dishes,91.9,4.71,3.6,6.22,2.55,1.34 |
| 27012,"Sturgeon, raw","meat, egg and fish",127.0,17.7,0.87,5.84,0.0,0.0 |
| 13435,"Sugar apple, flesh without skin, without seeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.48,0.0,0.57,0.0,0.0 |
| 31017,"Sugar, brown",sugar and confectionery,393.0,0.12,98.1,0.0,97.0,0.0 |
| 31044,"Sugar, vanilla flavoured",sugar and confectionery,397.0,0.1,98.6,0.33,97.2,0.37 |
| 31016,"Sugar, white",sugar and confectionery,399.0,0.0,99.7,0.0,99.7,0.0 |
| 31036,Sugared almond,sugar and confectionery,465.0,5.25,75.7,14.7,68.3,4.6 |
| 17440,Sunflower oil,fats and oils,900.0,0.25,0.0,100.0,0.0,0.0 |
| 15045,"Sunflower seed, grilled, salted","fruits, vegetables, legumes and nuts",626.0,21.2,12.7,51.0,3.3,8.3 |
| 15011,"Sunflower, seed","fruits, vegetables, legumes and nuts",653.0,21.3,10.1,55.5,2.62,6.4 |
| 26239,"Surimi, filled with fresh cheese","meat, egg and fish",148.0,6.6,9.24,9.3,2.8,1.0 |
| 26046,"Surimi, on sticks, in slices or grated, crab flavour","meat, egg and fish",117.0,7.54,11.8,4.33,2.71,0.73 |
| 26244,"Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal)","meat, egg and fish",96.7,16.3,0.0,3.5,0.0,0.0 |
| 26085,"Surmullet or red mullet, raw","meat, egg and fish",158.0,18.4,0.0,9.37,0.0,0.0 |
| 26110,"Surmullet or red mullet, steamed","meat, egg and fish",143.0,24.1,0.0,5.2,0.0,0.0 |
| 25456,"Sushi or maki, with seafood products",starters and dishes,171.0,6.69,26.9,3.7,4.93,0.9 |
| 7422,Swedish toast with eggs,cereal products,421.0,9.43,69.4,10.6,8.84,3.31 |
| 7407,"Swedish toast, wheat",cereal products,411.0,8.66,71.6,8.4,9.26,5.2 |
| 7420,"Swedish toast, whole wheat",cereal products,402.0,9.69,65.8,8.6,5.68,9.3 |
| 7419,"Swedish toast, wholemeal, no added sugars",cereal products,391.0,10.8,65.0,7.2,3.11,9.4 |
| 7421,"Swedish toast, with fruits",cereal products,386.0,8.85,73.8,4.9,11.5,3.8 |
| 7409,"Swedish toast, with grains and seeds",cereal products,404.0,10.4,68.6,8.14,3.24,5.14 |
| 11163,"Sweet and sour sauce, prepacked",miscellaneous,153.0,0.3,37.0,0.2,15.9,0.97 |
| 20134,"Sweet green hokkaido squash, flesh without skin, raw","fruits, vegetables, legumes and nuts",56.1,1.4,9.98,0.6,0.0,2.6 |
| 19999,"Sweet pepper, green , yellow or red, cooked (average)","fruits, vegetables, legumes and nuts",33.0,1.11,5.42,0.33,5.1,1.99 |
| 20086,"Sweet pepper, green, cooked","fruits, vegetables, legumes and nuts",17.3,0.92,2.36,0.2,2.36,1.2 |
| 20085,"Sweet pepper, green, raw","fruits, vegetables, legumes and nuts",22.5,0.81,3.43,0.5,3.0,3.2 |
| 20330,"Sweet pepper, green, sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",27.3,1.25,3.53,0.3,3.1,3.0 |
| 20041,"Sweet pepper, green, yellow or red, raw","fruits, vegetables, legumes and nuts",22.6,0.8,3.5,0.27,1.5,1.5 |
| 20275,"Sweet pepper, red, canned, drained","fruits, vegetables, legumes and nuts",26.3,0.96,4.5,0.2,3.2,1.35 |
| 20088,"Sweet pepper, red, cooked","fruits, vegetables, legumes and nuts",37.9,1.17,6.41,0.35,6.0,2.2 |
| 20087,"Sweet pepper, red, raw","fruits, vegetables, legumes and nuts",33.6,1.06,5.98,0.5,4.8,3.2 |
| 20329,"Sweet pepper, red, sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",33.0,0.94,6.53,0.3,6.1,2.0 |
| 20168,"Sweet pepper, yellow, raw","fruits, vegetables, legumes and nuts",29.4,0.94,4.73,0.3,4.3,1.2 |
| 20328,"Sweet pepper, yellow, sautéed/pan-fried, without added fat","fruits, vegetables, legumes and nuts",34.5,1.0,5.33,0.6,4.9,2.2 |
| 20812,"Sweet potato flour, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",223.0,0.0,50.1,0.0,0.018,11.3 |
| 4102,"Sweet potato, cooked","fruits, vegetables, legumes and nuts",79.1,1.69,16.3,0.15,6.11,2.9 |
| 20831,"Sweet potato, pulp, blanched, frozen, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.0,0.0,0.0,0.0,4.9 |
| 4103,"Sweet potato, puree, cooked with cream","fruits, vegetables, legumes and nuts",79.8,1.1,12.1,2.0,7.5,4.5 |
| 4101,"Sweet potato, raw","fruits, vegetables, legumes and nuts",81.2,1.57,17.1,0.05,4.18,3.0 |
| 20832,"Sweet potatoes, pulp, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",126.0,1.48,25.2,0.067,0.0,9.2 |
| 40305,"Sweetbread, calf, braised or grilled/pan-fried","meat, egg and fish",174.0,21.0,9.52,5.8,0.0,0.0 |
| 40304,"Sweetbread, calf, raw","meat, egg and fish",96.5,17.2,0.0,3.07,0.0,0.0 |
| 40303,"Sweetbread, lamb, cooked","meat, egg and fish",228.0,22.8,0.25,15.1,0.0,0.0 |
| 40302,"Sweetbread, lamb, raw","meat, egg and fish",148.0,14.8,0.17,9.82,0.0,0.0 |
| 31076,Sweetener with sugar and aspartam (little lumps),sugar and confectionery,398.0,0.81,98.7,0.0,98.7,0.0 |
| 20301,"Swiss chard, leaf and stalk, boiled/cooked in water","fruits, vegetables, legumes and nuts",15.6,0.88,1.43,0.3,1.0,2.5 |
| 20005,"Swiss chard, stalk without leaves, cooked","fruits, vegetables, legumes and nuts",11.2,0.7,1.23,0.5,0.8,2.5 |
| 20004,"Swiss chard, stalk without leaves, raw","fruits, vegetables, legumes and nuts",12.8,1.0,1.63,0.5,1.2,1.8 |
| 26082,"Swordfish, raw","meat, egg and fish",134.0,18.9,1.0,5.97,0.0,0.0 |
| 26093,"Swordfish, roasted/baked","meat, egg and fish",266.0,28.7,0.0,16.9,0.0,0.0 |
| 18328,"Syrup (eg. Mint, strawberry etc.), sugar content unknown, diluted in water (average)",beverages,29.2,0.071,7.21,0.0,7.17,0.0 |
| 18058,"Syrup (eg. Mint, strawberry etc.), with sugar(s), diluted in water",beverages,31.2,0.055,7.7,0.0,7.7,0.0 |
| 20918,Syrup for canned fruits,miscellaneous,73.0,0.25,17.7,0.5,14.9,0.5 |
| 18017,"Syrup, to be diluted, with sugar(s)",beverages,252.0,0.25,62.5,0.5,58.8,0.5 |
| 26269,"Tabbouleh or couscous salad, with chicken, prepacked",starters and dishes,176.0,5.9,20.1,7.45,2.63,2.47 |
| 25608,"Tabbouleh or couscous salad, with vegetables, prepacked",starters and dishes,179.0,4.88,23.7,6.7,4.9,2.5 |
| 15203,Tahini (sesame paste),"fruits, vegetables, legumes and nuts",631.0,17.7,13.8,53.4,0.49,7.0 |
| 13080,"Tamarind, mature fruit, flesh without skin, with seeds, raw","fruits, vegetables, legumes and nuts",0.0,2.8,57.4,0.6,38.8,5.1 |
| 20991,"Tangle (Laminaria digitata), dried or dehydrated",miscellaneous,211.0,8.89,22.9,1.01,0.0,37.3 |
| 11043,"Tapenade (puree of capers, black olives, anchovy and herbs)",miscellaneous,229.0,1.93,3.29,21.9,0.51,5.26 |
| 4000,"Tapioca, raw","fruits, vegetables, legumes and nuts",354.0,0.19,87.8,0.02,3.35,0.9 |
| 8293,"Taramasalata, with cod eggs, prepacked","meat, egg and fish",518.0,6.11,4.01,53.0,0.62,0.48 |
| 8290,"Taramasalata, with smoked salmon, prepacked","meat, egg and fish",501.0,7.7,4.74,50.0,0.68,0.38 |
| 53201,"Taro, tuber, cooked","fruits, vegetables, legumes and nuts",131.0,0.52,29.5,0.11,0.49,5.1 |
| 53200,"Taro, tuber, raw","fruits, vegetables, legumes and nuts",105.0,1.5,22.4,0.2,0.4,4.1 |
| 11050,"Tarragon, dried",miscellaneous,342.0,22.8,42.8,7.24,0.0,7.4 |
| 11092,"Tarragon, fresh",miscellaneous,0.0,3.8,4.1,0.0,1.2,6.2 |
| 25623,"Tart (flamiche), Maroilles cheese, prepacked",starters and dishes,318.0,14.0,23.0,18.3,2.8,2.5 |
| 25454,"Tart, Provence-style, prepacked",starters and dishes,224.0,5.34,21.8,12.5,4.0,1.8 |
| 25444,"Tart, cheese, prepacked",starters and dishes,271.0,9.44,20.0,16.7,1.64,1.57 |
| 26267,"Tart, goat cheese and spinach, prepacked",starters and dishes,233.0,6.69,21.3,13.1,2.54,1.48 |
| 25553,"Tart, leek, prepacked",starters and dishes,229.0,5.29,20.9,13.3,2.27,2.12 |
| 25529,"Tart, onion, prepacked",starters and dishes,280.0,7.0,23.5,17.2,5.63,1.9 |
| 25555,"Tart, salmon, prepacked",starters and dishes,251.0,8.41,24.2,13.2,2.81,0.9 |
| 25573,"Tart, savoury (average)",starters and dishes,268.0,8.04,24.3,15.1,3.05,1.55 |
| 25564,"Tart, scallops tart, prepacked",starters and dishes,222.0,7.2,21.7,11.5,2.33,1.35 |
| 25561,"Tart, tomato, prepacked",starters and dishes,225.0,6.0,23.4,11.6,4.75,1.65 |
| 25417,"Tart, vegetables, prepacked",starters and dishes,216.0,5.0,21.8,11.7,3.2,1.7 |
| 11051,"Tartare sauce, prepacked",miscellaneous,500.0,0.92,5.11,52.7,3.32,0.34 |
| 25137,"Tartiflette (cheese fondue with potatoes, reblochon cheese, bacon bits…), prepacked",starters and dishes,161.0,6.0,13.5,8.9,1.25,0.8 |
| 23496,Tatin tart (caramelized upside-down apple tart),sugar and confectionery,245.0,1.76,38.1,9.25,28.5,1.25 |
| 18076,Tea leaf,beverages,232.0,19.4,6.3,2.0,0.0,55.8 |
| 18020,"Tea, brewed, no added sugars",beverages,0.4,0.1,0.0,0.0,0.0,0.0 |
| 20917,Tempeh,miscellaneous,157.0,16.1,7.89,4.7,0.24,6.2 |
| 11301,"Teriyaki sauce, prepacked",miscellaneous,88.1,5.93,16.0,0.02,14.1,0.1 |
| 12764,"Tete de Moine cheese (PDO), from cow's milk",milk and milk products,415.0,26.0,0.5,34.5,0.0,0.0 |
| 23402,"Thin-crust pizza dough, prepacked, raw",cereal products,285.0,7.57,47.4,6.6,2.9,1.6 |
| 20265,"Thinly-shredded or diced vegetables, frozen, raw","fruits, vegetables, legumes and nuts",27.9,1.19,4.08,0.25,3.13,2.28 |
| 11038,"Thyme, dried",miscellaneous,285.0,9.11,26.9,7.43,1.71,37.0 |
| 11070,"Thyme, fresh",miscellaneous,107.0,5.56,10.5,1.68,0.0,14.0 |
| 20834,"Ti nain, flesh without skin, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.13,0.0,0.05,0.0,0.0 |
| 27019,"Tilapia, raw","meat, egg and fish",91.6,18.1,0.0,2.13,0.0,0.0 |
| 19698,"Tiramisu with coffee, refrigerated",milk and milk products,242.0,4.25,30.2,9.8,19.5,1.2 |
| 19699,"Tiramisu with fruits, refrigerated",milk and milk products,220.0,3.62,32.1,8.27,21.7,1.39 |
| 25547,"Toasted ham and cheese sandwich, prepacked",starters and dishes,253.0,10.6,26.1,11.4,2.84,1.98 |
| 25542,"Toasted ham and cheese sandwich, topped with a fried egg, homemade",starters and dishes,261.0,13.7,16.1,15.5,1.37,1.13 |
| 25400,"Toasted ham and cheese sandwich, w butter, homemade",starters and dishes,0.0,14.3,0.0,18.4,0.0,0.0 |
| 20904,"Tofu, plain, prepacked",miscellaneous,147.0,13.4,2.87,8.5,0.57,0.5 |
| 20906,"Tofu, silky, prepacked",miscellaneous,54.3,4.57,1.53,2.9,1.13,0.6 |
| 20912,"Tofu, smoked, prepacked",miscellaneous,164.0,14.9,2.91,9.5,0.85,0.5 |
| 11215,Tomato caviar (seasoned tomato puree),miscellaneous,218.0,2.19,6.8,19.2,6.5,3.5 |
| 20260,"Tomato coulis, canned (tomato puree semi-reduced 11%)","fruits, vegetables, legumes and nuts",45.5,2.05,7.57,0.2,5.5,2.6 |
| 20169,"Tomato flesh without skin, canned","fruits, vegetables, legumes and nuts",22.6,1.2,3.63,0.5,3.2,1.8 |
| 2053,"Tomato juice, pure juice (average)",beverages,21.7,0.88,3.73,0.14,3.72,0.4 |
| 2026,"Tomato juice, pure juice, 3 g salt/L",beverages,23.2,0.88,4.13,0.17,4.13,0.23 |
| 2032,"Tomato juice, pure juice, 6 g salt/L",beverages,20.1,0.88,3.32,0.11,3.3,0.56 |
| 20068,"Tomato paste, concentrated, canned","fruits, vegetables, legumes and nuts",99.2,4.4,17.1,0.53,13.3,4.2 |
| 20268,"Tomato paste, double concentrate, canned","fruits, vegetables, legumes and nuts",99.5,3.75,19.3,0.47,19.3,1.5 |
| 20170,"Tomato puree, canned","fruits, vegetables, legumes and nuts",47.6,1.5,8.42,0.2,3.3,1.6 |
| 25525,Tomato sauce for pizza,miscellaneous,41.5,2.04,4.71,0.75,4.57,2.81 |
| 11208,"Tomato sauce, with cheese, prepacked",miscellaneous,180.0,3.94,8.09,14.2,4.6,2.41 |
| 11177,"Tomato sauce, with mushrooms, prepacked",miscellaneous,68.3,1.79,7.78,2.68,4.58,2.35 |
| 11178,"Tomato sauce, with olives, prepacked",miscellaneous,110.0,1.41,7.5,7.32,3.68,3.34 |
| 11107,"Tomato sauce, with onions, prepacked",miscellaneous,78.8,1.52,7.69,4.18,5.44,2.17 |
| 11207,"Tomato sauce, with vegetables, prepacked",miscellaneous,66.8,1.54,7.57,2.9,5.22,2.12 |
| 20192,"Tomato, beef heart, raw","fruits, vegetables, legumes and nuts",17.4,0.5,3.4,0.5,2.98,0.9 |
| 20344,"Tomato, black krim, raw","fruits, vegetables, legumes and nuts",0.0,0.0,3.08,0.0,3.08,0.0 |
| 20584,"Tomato, bunch, raw","fruits, vegetables, legumes and nuts",19.8,0.5,3.67,0.5,3.25,1.5 |
| 20172,"Tomato, cherry, raw","fruits, vegetables, legumes and nuts",31.8,1.31,5.62,0.5,4.8,1.2 |
| 20189,"Tomato, dried","fruits, vegetables, legumes and nuts",0.0,14.1,43.5,2.97,37.6,12.3 |
| 20256,"Tomato, dried, in oil","fruits, vegetables, legumes and nuts",0.0,5.06,7.98,13.2,6.5,5.8 |
| 20242,"Tomato, flesh and skin, boiled/cooked in water","fruits, vegetables, legumes and nuts",17.4,0.95,2.8,0.11,2.49,0.7 |
| 20358,"Tomato, flesh and skin, cooked (average)","fruits, vegetables, legumes and nuts",19.8,0.97,3.06,0.21,2.71,1.13 |
| 20289,"Tomato, flesh and skin, roasted/baked","fruits, vegetables, legumes and nuts",24.0,1.0,3.53,0.4,3.1,1.9 |
| 20119,"Tomato, green, raw","fruits, vegetables, legumes and nuts",24.8,1.2,4.0,0.2,4.0,1.1 |
| 20345,"Tomato, long, raw","fruits, vegetables, legumes and nuts",18.8,0.0,3.29,0.0,3.29,2.1 |
| 20343,"Tomato, marmande, raw","fruits, vegetables, legumes and nuts",0.0,0.0,2.81,0.0,2.81,0.0 |
| 20048,"Tomato, peeled, canned, drained","fruits, vegetables, legumes and nuts",16.4,0.9,1.61,0.28,1.6,1.27 |
| 20137,"Tomato, peeled, canned, in juice, solids and liquids","fruits, vegetables, legumes and nuts",21.8,0.79,3.15,0.25,2.55,1.9 |
| 20385,"Tomato, raw (average)","fruits, vegetables, legumes and nuts",19.2,0.6,3.69,0.5,3.22,1.02 |
| 20276,"Tomato, round, raw","fruits, vegetables, legumes and nuts",17.5,0.5,3.42,0.5,3.0,1.0 |
| 20835,"Tomato, whole, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.06,0.0,0.06,0.0,0.0 |
| 12763,"Tomme cheese (PDO) from the French Bauges mountains, from cow's milk",milk and milk products,381.0,26.6,0.0,30.8,0.0,0.0 |
| 12758,"Tomme cheese, from cow's milk",milk and milk products,364.0,21.6,3.37,29.4,0.0,0.0 |
| 12773,"Tomme cheese, from cow's milk, from Pyrénées",milk and milk products,340.0,22.1,0.7,27.9,0.18,0.0 |
| 12771,"Tomme cheese, from cow's milk, from Savoy",milk and milk products,361.0,23.5,0.97,29.2,0.058,0.0 |
| 12760,"Tomme cheese, reduced fat, around 13% fat",milk and milk products,240.0,31.0,0.0,13.2,0.0,0.0 |
| 30778,Tongue sausage with pistachios,"meat, egg and fish",294.0,15.3,0.0,25.8,0.0,0.0 |
| 40203,"Tongue, beef, cooked","meat, egg and fish",236.0,23.7,0.22,15.6,0.0,0.0 |
| 40202,"Tongue, beef, raw","meat, egg and fish",195.0,16.8,0.82,13.8,0.3,0.0 |
| 40201,"Tongue, calf, cooked","meat, egg and fish",237.0,21.0,0.0,17.0,0.0,0.0 |
| 40204,"Tongue, calf, raw","meat, egg and fish",181.0,16.9,0.83,12.2,0.0,0.0 |
| 40207,"Tongue, lamb, raw","meat, egg and fish",167.0,15.4,1.75,10.9,0.5,0.0 |
| 40205,"Tongue, pork, raw","meat, egg and fish",222.0,16.3,0.5,17.2,0.0,0.0 |
| 26200,"Tonguesole, raw","meat, egg and fish",70.3,15.7,0.53,0.58,0.0,0.0 |
| 18013,"Tonic drink, no added sugars, with sweetener(s)",beverages,0.2,2e-05,0.058,2e-05,0.058,0.5 |
| 18356,"Tonic drink, sugar(s) and sweetener(s) content unknown (average)",beverages,28.8,1.2e-05,7.21,1.2e-05,7.16,0.15 |
| 18344,"Tonic drink, with sugar(s)",beverages,33.1,0.0,8.27,0.0,8.21,0.14 |
| 18014,"Tonic drink, with sugar(s) and sweetener(s)",beverages,22.2,7.1e-05,5.54,6.3e-05,5.53,0.0 |
| 20994,"Toothed wrack or bladder wrack (Fucus serratus et vesiculosus), dried or dehydrated",miscellaneous,194.0,9.11,12.4,1.71,0.0,46.3 |
| 30011,"Toulouse sausage, cooked","meat, egg and fish",279.0,18.8,1.28,22.1,0.6,0.0 |
| 30110,"Toulouse sausage, raw","meat, egg and fish",321.0,13.3,0.64,29.5,0.5,0.0 |
| 40502,"Tripe, beef, raw","meat, egg and fish",81.5,12.1,0.0,3.69,0.0,0.0 |
| 13051,"Tropical fruit mix, sweetened, for snack, dried","fruits, vegetables, legumes and nuts",389.0,2.19,69.5,10.5,59.4,3.4 |
| 10062,"Tropical tiger prawn, boiled","meat, egg and fish",101.0,22.6,0.75,0.83,0.0,0.0 |
| 26151,"Trout roe, canned","meat, egg and fish",209.0,26.3,4.0,9.5,0.2,1.0 |
| 27008,"Trout, raw, farmed","meat, egg and fish",133.0,19.3,0.0,6.22,0.0,0.0 |
| 27006,"Trout, roasted/baked","meat, egg and fish",183.0,26.6,0.0,8.47,0.0,0.0 |
| 27029,"Trout, smoked, farmed","meat, egg and fish",171.0,22.3,3.17,7.69,0.21,0.28 |
| 27007,"Trout, steamed","meat, egg and fish",99.4,19.0,0.0,2.6,0.0,0.0 |
| 26219,"Tub gurnard, raw","meat, egg and fish",97.4,20.3,0.0,1.79,0.0,0.0 |
| 25601,"Tuna salad, with vegetables, canned",starters and dishes,117.0,9.15,8.13,4.7,3.63,2.7 |
| 26039,"Tuna, canned in brine, drained","meat, egg and fish",143.0,26.8,0.0,3.94,0.0,0.0 |
| 26245,"Tuna, flaked, in sunflower oil, canned, drained","meat, egg and fish",227.0,23.4,0.0,14.8,0.25,0.0 |
| 26242,"Tuna, flaked, in tomato sauce, canned, drained","meat, egg and fish",140.0,13.0,4.33,7.67,3.67,0.67 |
| 26243,"Tuna, in Catalan-style or tomato sauce, canned","meat, egg and fish",149.0,12.0,6.0,8.6,3.0,0.0 |
| 26053,"Tuna, raw","meat, egg and fish",155.0,24.0,2.72,5.38,0.0,0.0 |
| 26041,"Tuna, roasted/baked","meat, egg and fish",136.0,29.9,0.0,1.83,0.0,0.0 |
| 26180,"Tuna, whole slice, in sunflower oil, canned, drained","meat, egg and fish",206.0,23.3,0.76,12.2,0.0,0.0 |
| 26201,"Turbot, farmed, raw","meat, egg and fish",109.0,18.3,0.0,3.94,0.0,0.0 |
| 26174,"Turbot, raw","meat, egg and fish",85.5,17.9,0.0,1.55,0.0,0.0 |
| 26094,"Turbot, roasted/baked","meat, egg and fish",121.0,21.3,0.83,3.64,0.0,0.0 |
| 26042,"Turbot, wild, raw","meat, egg and fish",91.5,17.2,0.0,2.54,0.0,0.0 |
| 22080,"Turkey egg, raw","meat, egg and fish",166.0,13.7,1.13,11.9,1.0,0.0 |
| 16570,Turkey fat,fats and oils,898.0,0.0,0.0,99.8,0.0,0.0 |
| 36306,"Turkey, escalope, grilled/pan-fried","meat, egg and fish",124.0,28.5,0.0,1.09,0.0,0.0 |
| 36304,"Turkey, escalope, raw","meat, egg and fish",108.0,23.7,0.0,1.48,0.0,0.0 |
| 36308,"Turkey, escalope, roasted/baked","meat, egg and fish",139.0,30.1,0.0,2.08,0.0,0.0 |
| 36305,"Turkey, leg, meat and skin, raw","meat, egg and fish",149.0,19.7,0.0,7.85,0.0,0.0 |
| 36307,"Turkey, leg, meat, raw","meat, egg and fish",108.0,21.3,0.0,2.5,0.0,0.0 |
| 36311,"Turkey, leg, raw","meat, egg and fish",0.0,0.0,0.0,3.69,0.0,0.0 |
| 36300,"Turkey, meat and skin, raw","meat, egg and fish",137.0,21.6,0.0,5.64,0.0,0.0 |
| 36301,"Turkey, meat, raw","meat, egg and fish",108.0,22.6,0.0,1.93,0.0,0.0 |
| 36302,"Turkey, meat, roasted/baked","meat, egg and fish",151.0,29.1,0.0,3.84,0.0,0.0 |
| 36310,"Turkey, wing, raw","meat, egg and fish",192.0,20.2,0.0,12.3,0.0,0.0 |
| 11089,"Turmeric, powder",miscellaneous,291.0,9.68,44.4,3.25,3.21,22.7 |
| 20321,"Turnip, boiled/cooked in water","fruits, vegetables, legumes and nuts",18.4,0.75,3.23,0.3,2.8,2.1 |
| 20033,"Turnip, cooked","fruits, vegetables, legumes and nuts",25.0,0.9,3.8,0.2,2.9,2.2 |
| 20234,"Turnip, frozen, raw","fruits, vegetables, legumes and nuts",20.4,1.04,2.8,0.16,1.9,1.8 |
| 20064,"Turnip, peeled, raw","fruits, vegetables, legumes and nuts",25.6,0.9,4.39,0.1,3.71,1.8 |
| 23684,Twelfth Night cake (puff pastry filled with almond paste),sugar and confectionery,438.0,7.6,33.4,30.0,12.3,2.0 |
| 23680,Twelfth Night cake (puff pastry filled with applesauce),sugar and confectionery,289.0,3.4,29.1,17.2,10.2,2.0 |
| 19864,"Tzatziki, with quark, prepacked",miscellaneous,132.0,6.46,2.98,10.2,2.25,1.15 |
| 19863,"Tzatziki, with yogurt, prepacked",miscellaneous,138.0,6.19,3.8,10.9,2.7,0.0 |
| 12070,"Uncured soft cheese, spreadable, flavoured with garlic and herbs), from cow's milk",milk and milk products,320.0,8.03,2.7,30.8,2.34,0.0 |
| 12073,"Uncured soft cheese, spreadable, flavoured, olives or fig and nuts (other than garlic and herbs), from cow's milk",milk and milk products,0.0,6.79,4.12,28.8,3.32,0.47 |
| 12054,"Uncured soft cheese, spreadable, in a shell, fortified with vitamins, from cow's milk",milk and milk products,242.0,5.51,3.5,22.9,3.0,0.0 |
| 12068,"Uncured soft cheese, spreadable, plain, in tray, from cow's milk",milk and milk products,225.0,6.25,3.31,20.7,3.31,0.0 |
| 12069,"Uncured soft cheese, spreadable, plain, in tray, reduced fat, from cow's milk",milk and milk products,133.0,10.8,5.12,7.48,4.79,0.25 |
| 12342,"Uncured soft cheese, spreadable, reduced fat, from cow's milk, flavoured (ex : garlic and herbs)",milk and milk products,0.0,3.06,4.5,13.0,4.0,0.0 |
| 12051,"Vacherin cheese or Mont d'or cheese, from cow's milk",milk and milk products,293.0,17.9,0.54,24.6,0.5,0.0 |
| 12848,"Valençay cheese, from goat's milk",milk and milk products,295.0,18.9,0.64,24.3,0.64,0.0 |
| 19114,"Vanilla flavoured milk, with sugar(s), partially skimmed, fortified with vitamin D",beverages,57.4,2.04,11.0,0.6,11.0,0.0 |
| 11065,"Vanilla, alcoholic extract",miscellaneous,240.0,0.05,2.41,0.0,0.0,0.0 |
| 11098,"Vanilla, aqueous extract",miscellaneous,57.7,0.03,14.4,0.0,14.4,0.0 |
| 11057,"Vanilla, pod",miscellaneous,0.0,0.0,0.0,0.0,0.0,0.0 |
| 25089,"Veal escalope cordon bleu (escalope topped with a ham slice and cheese, breaded, prepacked",starters and dishes,226.0,14.0,14.6,12.2,2.2,0.78 |
| 6530,"Veal fillet, raw","meat, egg and fish",95.0,20.6,0.0,1.4,0.0,0.0 |
| 6531,"Veal fillet, roasted/baked","meat, egg and fish",212.0,24.8,0.5,12.3,0.0,0.0 |
| 25125,Veal paupiette,starters and dishes,181.0,14.6,4.67,11.3,2.4,0.69 |
| 25213,"Veal paupiette, prepacked, roasted/baked",starters and dishes,276.0,22.0,0.48,20.5,0.3,0.9 |
| 8903,"Veal quenelle, with sauce, canned","meat, egg and fish",169.0,3.52,14.8,10.3,0.94,1.39 |
| 25001,"Veal stew in white sauce, prepacked",starters and dishes,113.0,15.4,3.1,4.0,0.3,0.8 |
| 11169,"Veal stock for sauce and cooking, dehydrated",miscellaneous,343.0,8.5,59.5,7.4,22.3,2.1 |
| 11304,"Veal stock, prepacked",miscellaneous,40.9,3.15,2.4,2.05,0.7,0.1 |
| 6540,"Veal, breast, raw","meat, egg and fish",203.0,17.5,0.0,14.8,0.0,0.0 |
| 6511,"Veal, chop, grilled/pan-fried","meat, egg and fish",156.0,25.1,0.0,6.24,0.0,0.0 |
| 6510,"Veal, chop, raw","meat, egg and fish",189.0,18.3,0.0,12.9,0.0,0.0 |
| 6520,"Veal, escalope, cooked","meat, egg and fish",147.0,31.0,0.0,2.5,0.0,0.0 |
| 6521,"Veal, escalope, raw","meat, egg and fish",114.0,20.5,0.58,3.28,0.0,0.0 |
| 6580,"Veal, foot, raw","meat, egg and fish",184.0,19.1,0.0,12.0,0.0,0.0 |
| 6581,"Veal, knuckle or shank, braised or boiled","meat, egg and fish",207.0,37.4,0.0,6.43,0.0,0.0 |
| 6583,"Veal, knuckle or shank, raw","meat, egg and fish",118.0,21.3,0.0,3.66,0.0,0.0 |
| 6512,"Veal, loin, grilled/pan-fried","meat, egg and fish",171.0,28.0,0.0,6.6,0.0,0.0 |
| 6513,"Veal, loin, raw","meat, egg and fish",128.0,19.3,0.4,5.44,0.0,0.0 |
| 6564,"Veal, meat, cooked (average)","meat, egg and fish",164.0,29.1,0.011,5.25,0.0,0.0 |
| 6536,"Veal, minced steak, 15% fat, raw","meat, egg and fish",208.0,18.2,0.0,15.0,0.0,0.0 |
| 6535,"Veal, minced steak, 20% fat, raw","meat, egg and fish",243.0,16.7,0.4,19.5,0.0,0.0 |
| 6591,"Veal, neck, braised or boiled","meat, egg and fish",233.0,34.9,0.0,10.4,0.0,0.0 |
| 6590,"Veal, neck, raw","meat, egg and fish",133.0,19.8,0.0,5.92,0.0,0.0 |
| 6551,"Veal, roast, cooked","meat, egg and fish",143.0,28.1,0.0,3.39,0.0,0.0 |
| 6550,"Veal, roast, raw","meat, egg and fish",145.0,27.3,0.0,3.96,0.0,0.0 |
| 6563,"Veal, shoulder, braised or boiled","meat, egg and fish",219.0,36.4,0.0,8.14,0.0,0.0 |
| 6562,"Veal, shoulder, grilled/pan-fried","meat, egg and fish",166.0,27.6,0.0,6.17,0.0,0.0 |
| 6560,"Veal, shoulder, raw","meat, egg and fish",124.0,20.7,0.0,4.63,0.0,0.0 |
| 6523,"Veal, tenderloin, grilled/pan-fried","meat, egg and fish",147.0,29.1,0.0,3.44,0.0,0.0 |
| 6522,"Veal, tenderloin, raw","meat, egg and fish",111.0,21.8,0.0,2.58,0.0,0.0 |
| 6524,"Veal, tenderloin, roasted/baked","meat, egg and fish",147.0,29.1,0.0,3.44,0.0,0.0 |
| 8297,Vegetable flan with eggs,starters and dishes,210.0,5.38,4.13,18.6,2.06,2.3 |
| 25556,Vegetable fritters,starters and dishes,140.0,4.0,12.1,8.0,4.5,2.0 |
| 2075,"Vegetable juice, pure juice (average)",beverages,24.3,0.72,4.69,0.13,4.48,0.37 |
| 17001,Vegetable oil (average),fats and oils,899.0,0.18,0.032,99.9,0.0,0.0 |
| 25199,"Vegetable rosti, pre-fried, frozen",starters and dishes,101.0,2.33,8.67,5.67,3.0,3.0 |
| 25208,"Vegetable rosti, pre-fried, frozen, cooked",starters and dishes,105.0,3.31,8.45,5.7,3.0,2.6 |
| 8296,"Vegetable terrine or mousse, prepacked",starters and dishes,140.0,6.67,5.5,9.56,1.33,2.55 |
| 20499,"Vegetable, cooked (average)","fruits, vegetables, legumes and nuts",28.7,1.68,3.67,0.3,2.03,2.6 |
| 20258,"Vegetables (3-4 types), mashed","fruits, vegetables, legumes and nuts",61.2,1.94,4.25,3.4,2.4,3.3 |
| 25588,"Vegetables au gratin in bechamel sauce, prepacked, cooked",starters and dishes,105.0,3.64,6.74,6.5,3.2,1.0 |
| 25238,"Vegetables au gratin, home-made",starters and dishes,107.0,3.15,3.59,8.51,1.95,1.7 |
| 25162,"Vegetables au gratin, prepacked",starters and dishes,106.0,3.44,6.91,6.7,3.42,1.7 |
| 20498,"Vegetables with mushrooms, pan-fried or stir-fried, seasonned, country-style, frozen",starters and dishes,31.5,1.5,4.0,0.5,1.5,2.5 |
| 20273,"Vegetables, pan-fried or stir-fried, seasonned, Asian-style, frozen, raw",starters and dishes,73.5,1.75,4.0,5.0,3.25,2.75 |
| 20274,"Vegetables, pan-fried or stir-fried, seasonned, Mediterranean-style, frozen, raw",starters and dishes,48.0,1.61,4.33,1.77,2.66,4.14 |
| 20262,"Vegetables, pan-fried without mushrooms, seasonned, frozen, raw",starters and dishes,50.4,2.6,5.0,1.5,1.5,3.6 |
| 14006,"Venison, hart, raw","meat, egg and fish",114.0,23.0,0.0,2.42,0.0,0.0 |
| 14007,"Venison, hart, roasted/baked","meat, egg and fish",150.0,30.2,0.0,3.19,0.0,0.0 |
| 14005,"Venison, roebuck, raw","meat, egg and fish",110.0,23.0,0.0,2.0,0.0,0.0 |
| 14000,"Venison, roebuck, roasted/baked","meat, egg and fish",174.0,32.6,0.0,4.8,0.0,0.0 |
| 28860,Viande des Grisons or dried beef meat,"meat, egg and fish",207.0,38.9,0.56,5.47,0.56,0.0 |
| 7600,Viennese pastry (average),sugar and confectionery,385.0,7.63,49.0,17.0,12.9,2.43 |
| 30750,"Viennese sausage, pork and veal, raw","meat, egg and fish",233.0,10.3,0.0,21.3,0.0,0.0 |
| 25217,"Vine leaf stuffed wih rice or dolmas, drained, prepacked",starters and dishes,150.0,2.5,18.6,6.5,0.8,2.6 |
| 11018,Vinegar,miscellaneous,22.5,0.04,0.95,0.1,0.04,0.0 |
| 11091,"Vinegar, balsamic",miscellaneous,91.7,0.69,18.0,0.6,18.0,0.75 |
| 11090,"Vinegar, cider",miscellaneous,0.0,0.0,0.93,0.0,0.4,0.0 |
| 11220,"Vinegar, red wine",miscellaneous,20.6,0.25,0.0,0.0,0.0,0.0 |
| 1008,Vodka,beverages,250.0,0.0,0.0,0.0,0.0,0.0 |
| 25503,"Vol-au-vent with fish and seafood, homemade",starters and dishes,208.0,6.72,13.7,13.8,2.44,1.05 |
| 25412,Vol-au-vent with meat/poultry/quenelle,starters and dishes,296.0,6.12,24.5,18.9,2.6,1.65 |
| 25580,"Vol-au-vent, filled (average)",starters and dishes,252.0,6.42,19.1,16.3,2.52,1.35 |
| 24300,Wafer biscuit without filling,sugar and confectionery,437.0,6.51,80.0,9.7,34.6,2.05 |
| 23853,"Wafer biscuit, crunchy (thin or dried), plain or with sugar(s), prepacked",sugar and confectionery,477.0,6.22,67.6,19.7,33.1,1.78 |
| 24311,"Wafer biscuit, filled or coated with chocolate",sugar and confectionery,534.0,6.63,56.6,30.5,37.8,3.5 |
| 23849,"Wafer biscuit, thin, filled with honey, caramel or soft brown sugar, prepacked",sugar and confectionery,455.0,4.56,67.0,18.3,37.0,1.9 |
| 24320,"Wafer biscuit, with fruit filling",sugar and confectionery,355.0,4.13,81.0,0.8,46.6,2.7 |
| 24312,"Wafer biscuit, with nuts (hazelnut, almond, praliné, etc.) filling, with chocolate or not, prepacked",sugar and confectionery,562.0,9.0,49.0,36.1,34.0,2.5 |
| 24313,"Wafer biscuit, with vanilla filling",sugar and confectionery,538.0,5.75,60.1,30.1,32.9,1.6 |
| 24370,"Wafer cookie or crepe dentelle, plain",sugar and confectionery,467.0,6.37,73.1,16.2,36.6,1.7 |
| 24371,"Wafer cookie, crepe dentelle, with chocolate covering",sugar and confectionery,498.0,5.75,67.4,22.1,43.2,3.5 |
| 23850,"Waffle, from bakery, plain, from bakery",sugar and confectionery,301.0,8.0,36.1,13.4,4.8,1.9 |
| 17220,Walnut oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 15005,"Walnut, kernel, dried","fruits, vegetables, legumes and nuts",709.0,13.3,6.88,67.3,3.0,6.7 |
| 18316,"Water kefir or Tibicos, prepacked",beverages,3.6,0.1,0.9,0.5,0.4,0.0 |
| 18044,"Water, mineral (average)",beverages,0.024,0.0,0.0061,0.0,0.0,0.0 |
| 18066,"Water, municipal",beverages,0.0,0.0,0.0,0.0,0.0,0.0 |
| 20810,"Watercress, leaf, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,2.25,0.0,0.1,0.0,2.1 |
| 20022,"Watercress, raw","fruits, vegetables, legumes and nuts",15.5,2.3,1.11,0.1,0.2,0.5 |
| 13036,"Watermelon, flesh without skin, without seeds, raw","fruits, vegetables, legumes and nuts",35.4,0.69,8.33,0.5,7.9,0.5 |
| 13433,"Watermelon, flesh without skin, without seeds, raw, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,0.77,0.0,0.26,0.0,0.0 |
| 9621,Wheat bran,miscellaneous,270.0,14.8,22.7,3.88,2.39,42.9 |
| 9691,"Wheat bulgur, cooked, no added salt",cereal products,131.0,4.31,24.1,1.0,0.0,3.7 |
| 7349,"Wheat cracker, wholemeal",cereal products,436.0,12.6,55.6,15.4,4.82,10.1 |
| 7348,"Wheat cracker, with cheese and seeds",cereal products,455.0,17.9,47.3,18.5,2.24,10.4 |
| 7347,"Wheat cracker, with seeds",cereal products,445.0,14.3,49.9,17.7,1.67,11.6 |
| 7351,Wheat crackers,cereal products,442.0,10.4,68.6,12.3,1.63,4.1 |
| 9437,"Wheat flour, self-raising",cereal products,350.0,9.12,74.0,1.0,2.5,2.5 |
| 9410,"Wheat flour, type 110",cereal products,343.0,9.61,68.6,1.5,1.6,6.8 |
| 9415,"Wheat flour, type 150",cereal products,342.0,11.4,64.9,1.52,1.77,10.2 |
| 9440,"Wheat flour, type 45 (for pastry)",cereal products,355.0,8.44,76.5,0.82,0.44,2.5 |
| 9436,"Wheat flour, type 55 (for bread)",cereal products,350.0,9.03,73.7,1.0,1.5,3.2 |
| 9435,"Wheat flour, type 65",cereal products,346.0,10.0,71.5,1.0,1.5,3.5 |
| 9445,"Wheat flour, type 80",cereal products,355.0,9.95,73.2,1.18,1.77,4.2 |
| 9660,Wheat germ,miscellaneous,375.0,27.2,35.1,9.5,10.0,16.3 |
| 17110,Wheat germ oil,fats and oils,900.0,0.0,0.0,100.0,0.0,0.0 |
| 7815,"Wheat tortilla wrap, to be filled",cereal products,320.0,8.01,53.0,7.48,2.12,2.89 |
| 9690,"Wheat, bulgur, raw",cereal products,347.0,11.7,65.8,1.42,0.41,10.5 |
| 9080,"Wheat, wholewheat, pre-cooked, raw",cereal products,359.0,13.7,67.7,1.83,0.83,6.67 |
| 25225,"Wheat-based nuggets, breaded croquette (wo soybean), prepacked",starters and dishes,284.0,12.6,22.4,14.9,1.33,2.55 |
| 10020,"Whelk, cooked","meat, egg and fish",97.7,20.7,2.69,0.47,0.0,0.0 |
| 10019,"Whelk, raw","meat, egg and fish",131.0,23.8,7.61,0.57,0.0,0.0 |
| 19420,"Whipped cream, aerosol, UHT",milk and milk products,305.0,2.11,10.6,28.2,10.4,3.0 |
| 1005,Whisky,beverages,252.0,0.0,0.096,0.0,0.096,0.0 |
| 25002,"White bean stew, canned",starters and dishes,129.0,8.06,9.41,5.77,1.06,3.55 |
| 25099,"White bean stew, with duck or goose, canned",starters and dishes,161.0,10.5,10.1,7.86,1.09,3.86 |
| 25098,"White bean stew, with pork, canned",starters and dishes,132.0,8.3,8.6,6.3,1.8,4.0 |
| 11140,"White butter sauce, prepacked",miscellaneous,212.0,1.13,3.4,21.4,1.35,0.5 |
| 20308,"White cabbage, boiled/cooked in water","fruits, vegetables, legumes and nuts",20.8,1.0,3.23,0.3,2.8,2.7 |
| 20116,"White cabbage, raw","fruits, vegetables, legumes and nuts",35.2,1.38,4.63,0.6,4.2,3.5 |
| 31010,"White chocolate, bar",sugar and confectionery,563.0,6.16,57.1,34.2,56.0,1.0 |
| 31026,"White chocolate, with dried fruits (nuts, almonds, raisins, praliné), bar",sugar and confectionery,579.0,7.64,48.0,39.1,45.1,2.43 |
| 25140,"White fish with Florentine-style sauce (spinach sauce), prepacked",starters and dishes,96.0,12.0,2.0,4.0,2.0,2.0 |
| 25143,"White fish with Parisian-style sauce (mushrooms sauce), prepacked",starters and dishes,81.5,9.0,3.0,3.5,1.5,1.0 |
| 25128,"White fish with Provencal-style sauce (tomato sauce), prepacked",starters and dishes,73.4,9.31,3.1,2.3,2.5,1.5 |
| 25086,"White fish with bordelaise sauce, prepacked",starters and dishes,176.0,14.8,5.3,10.4,1.25,1.0 |
| 25142,"White fish with mustard sauce, prepacked",starters and dishes,90.8,9.2,5.4,3.6,0.0,0.0 |
| 24998,"White fish with sauce, prepacked (average)",starters and dishes,147.0,13.2,4.67,8.1,1.6,1.14 |
| 25141,"White fish with shallots, mussels and white wine sauce, prepacked",starters and dishes,80.0,11.5,2.2,2.8,0.0,0.0 |
| 25146,"White fish with sorrel sauce, prepacked",starters and dishes,111.0,11.8,3.0,5.5,2.0,1.0 |
| 25145,"White fish with tarragon sauce, prepacked",starters and dishes,77.2,8.8,4.2,2.8,0.0,0.0 |
| 26249,"White fish, cooked (average)",starters and dishes,114.0,22.0,0.32,2.74,0.0,0.0 |
| 11019,"White pepper, powder",miscellaneous,313.0,12.1,48.3,2.12,0.0,26.2 |
| 8800,"White pudding, grilled/pan-fried","meat, egg and fish",220.0,9.89,6.6,17.1,2.0,0.0 |
| 8801,"White pudding, to cook","meat, egg and fish",244.0,10.0,3.64,21.0,3.64,0.0 |
| 8803,"White pudding, truffled, to cook","meat, egg and fish",247.0,10.6,9.01,18.4,1.7,1.4 |
| 10061,"White shrimp or tropical shrimp (rose), boiled","meat, egg and fish",97.5,22.1,0.14,0.93,0.0,0.0 |
| 26124,"Whiting, breaded","meat, egg and fish",190.0,12.6,13.0,9.57,1.7,0.9 |
| 26021,"Whiting, fried","meat, egg and fish",127.0,23.1,0.55,3.61,0.0,0.0 |
| 26095,"Whiting, raw","meat, egg and fish",79.2,18.8,0.0,0.47,0.0,0.0 |
| 26022,"Whiting, steamed","meat, egg and fish",98.3,23.0,0.0,0.7,0.0,0.0 |
| 14002,"Wild boar, raw","meat, egg and fish",150.0,21.5,0.0,7.14,0.0,0.0 |
| 14003,"Wild boar, roasted/baked","meat, egg and fish",153.0,28.3,0.0,4.38,0.0,0.0 |
| 5210,Wine (average),beverages,76.7,0.16,0.96,0.3,0.83,0.61 |
| 5217,"Wine, cooked (alcohol evaporated)",miscellaneous,15.0,0.1,3.66,0.0,0.0,0.0 |
| 5214,"Wine, red",beverages,75.7,0.16,0.0,0.5,0.0,1.0 |
| 5216,"Wine, rose",beverages,69.2,0.15,1.4,0.0,1.4,0.0 |
| 1006,"Wine, sweet",beverages,148.0,0.2,9.96,0.0,7.78,0.0 |
| 5215,"Wine, white, dry",beverages,55.3,0.25,0.17,0.0,0.17,0.0 |
| 5201,"Wine, white, sparkling",beverages,72.3,0.1,1.78,0.0,1.78,0.0 |
| 5209,"Wine, white, sparkling, flavoured",beverages,83.5,0.2,5.1,0.0,5.1,0.0 |
| 1007,Wine-based aperitif,beverages,137.0,0.054,11.3,0.0,11.1,0.0 |
| 10000,"Winkle, cooked","meat, egg and fish",109.0,16.3,3.01,3.5,0.0,0.0 |
| 10074,"Winkle, raw","meat, egg and fish",0.0,0.0,0.0,1.84,0.0,0.0 |
| 25565,"Yakitori (grilled meat on skewers, Japanese-style, with sauce)",starters and dishes,172.0,26.0,9.3,3.3,6.6,0.6 |
| 20825,"Yam St Martin, pulp, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",93.3,2.25,18.4,0.3,0.0,3.9 |
| 20823,"Yam cousse-couche, pulp, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",88.9,1.65,17.9,0.3,0.0,3.9 |
| 20824,"Yam yellow, pulp, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",127.0,2.04,27.6,0.37,0.0,2.67 |
| 53503,"Yam, peeled, boiled/cooked in water","fruits, vegetables, legumes and nuts",109.0,1.49,23.6,0.14,0.49,3.9 |
| 53502,"Yam, peeled, raw","fruits, vegetables, legumes and nuts",111.0,1.53,23.7,0.17,0.5,4.1 |
| 53672,"Yam, raw","fruits, vegetables, legumes and nuts",111.0,1.25,23.9,0.2,0.0,4.1 |
| 11221,Yeast extract spread,miscellaneous,187.0,42.4,3.5,0.4,1.6,0.0 |
| 11009,"Yeast, flakes",miscellaneous,334.0,40.4,21.8,4.5,2.5,22.5 |
| 20800,"Yellow banana, flesh without skin, steamed, sampled in the island of La Martinique","fruits, vegetables, legumes and nuts",0.0,1.06,0.0,0.057,0.0,0.0 |
| 20239,"Yellow onion, raw","fruits, vegetables, legumes and nuts",35.9,1.19,6.39,0.5,0.2,2.6 |
| 26181,"Yellowfin tuna, canned in brine, drained","meat, egg and fish",127.0,24.8,3.67,1.46,0.0,0.0 |
| 26064,"Yellowfin tuna, raw","meat, egg and fish",112.0,25.0,1.0,0.94,0.0,0.0 |
| 19600,"Yoghurt or fermented milk, plain (average)",milk and milk products,62.3,3.93,5.85,2.3,5.5,0.029 |
| 19628,"Yoghurt or fermented milk, with fruits (average)",milk and milk products,91.2,3.29,11.7,3.12,11.0,0.43 |
| 19669,"Yoghurt, rich in protein, on a fruit layer, with sugar(s)",milk and milk products,97.6,7.46,11.5,2.29,11.3,0.0 |
| 19724,"Yoghurt, rich in protein, plain",milk and milk products,74.5,9.29,3.45,2.7,3.45,0.1 |
| 19624,"Yoghurtor fermented milk, plain or with fruits (average)",milk and milk products,72.9,3.7,7.98,2.6,7.51,0.18 |
| 23588,"Yogurt cake, prepacked",sugar and confectionery,409.0,5.88,52.0,19.1,27.7,2.7 |
| 19559,"Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s)",milk and milk products,54.4,5.09,7.73,0.063,5.08,0.0 |
| 19574,"Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s), fortified with vitamin D",milk and milk products,52.3,4.58,7.75,0.39,7.12,0.0 |
| 19577,"Yogurt or fermented milk, flavoured, with cream, with sugar(s)",milk and milk products,123.0,2.98,13.0,6.59,12.0,0.013 |
| 19575,"Yogurt or fermented milk, flavoured, with sugar(s)",milk and milk products,86.1,3.15,12.7,2.25,12.5,0.017 |
| 19578,"Yogurt or fermented milk, flavoured, with sugar(s), fortified with vitamin D",milk and milk products,71.4,3.16,11.7,1.06,11.4,0.067 |
| 19733,"Yogurt or fermented milk, on a fruit layer, with cream, with sugar(s)",milk and milk products,126.0,2.56,14.2,6.47,13.6,0.52 |
| 19557,"Yogurt or fermented milk, on a fruit layer, with sugar(s)",milk and milk products,97.6,4.08,14.0,2.77,12.9,0.3 |
| 19593,"Yogurt or fermented milk, plain",milk and milk products,50.1,3.83,4.26,1.68,4.0,0.0 |
| 19594,"Yogurt or fermented milk, plain, 0% fat",milk and milk products,39.1,4.16,4.89,0.1,4.63,0.031 |
| 19596,"Yogurt or fermented milk, plain, 0% fat, fortified with vitamin D",milk and milk products,38.5,4.58,4.86,0.19,4.79,0.12 |
| 19723,"Yogurt or fermented milk, plain, fortified with vitamin D",milk and milk products,63.4,4.32,4.4,2.85,4.19,0.0071 |
| 19598,"Yogurt or fermented milk, plain, with cream",milk and milk products,107.0,3.22,3.8,8.5,3.56,1.7e-05 |
| 19599,"Yogurt or fermented milk, plain, with sugar(s)",milk and milk products,81.7,2.92,10.7,2.81,10.1,0.031 |
| 19726,"Yogurt or fermented milk, plain, with sugar(s), fortified with vitamin D",milk and milk products,85.4,3.09,10.9,3.02,10.8,0.017 |
| 19579,"Yogurt or fermented milk, with cereals",milk and milk products,111.0,3.64,16.0,3.43,14.6,1.0 |
| 19580,"Yogurt or fermented milk, with chocolate flakes, with cream, with sugar(s)",milk and milk products,126.0,3.62,14.9,5.52,14.8,0.2 |
| 19682,"Yogurt or fermented milk, with fruits or flavoured (average)",milk and milk products,87.5,3.29,11.9,2.65,11.4,0.26 |
| 19671,"Yogurt or fermented milk, with fruits or flavoured, 0% fat (average)",milk and milk products,47.2,4.54,6.14,0.053,5.32,0.54 |
| 19672,"Yogurt or fermented milk, with fruits or flavoured, no reduced fat (average)",milk and milk products,91.6,3.15,12.5,2.92,12.0,0.23 |
| 19677,"Yogurt or fermented milk, with fruits or flavoured, no reduced fat, with sugar(s) (average)",milk and milk products,91.8,3.16,12.6,2.94,12.1,0.23 |
| 19676,"Yogurt or fermented milk, with fruits or flavoured, with sugar(s) (average)",milk and milk products,91.9,3.16,12.6,2.94,12.1,0.23 |
| 19675,"Yogurt or fermented milk, with fruits or flavoured, with sweetener(s) (average)",milk and milk products,47.2,4.54,6.14,0.053,5.32,0.54 |
| 19581,"Yogurt or fermented milk, with fruits, 0% fat, with sweetener(s)",milk and milk products,45.1,4.38,5.66,0.1,5.4,0.7 |
| 19582,"Yogurt or fermented milk, with fruits, 0% fat, with sweetener(s), fortified with vitamin D",milk and milk products,45.5,4.31,6.0,0.1,5.42,0.6 |
| 19589,"Yogurt or fermented milk, with fruits, with cream, with sugar(s)",milk and milk products,113.0,2.73,13.4,5.1,12.8,0.14 |
| 19587,"Yogurt or fermented milk, with fruits, with sugar(s)",milk and milk products,88.9,3.23,12.6,2.41,11.6,0.6 |
| 19592,"Yogurt or fermented milk, with fruits, with sugar(s), fortified with vitamin D",milk and milk products,89.5,3.32,12.3,2.65,11.6,0.2 |
| 11166,"Yogurt sauce, homemade",miscellaneous,98.5,3.64,5.04,6.91,4.37,0.8 |
| 19550,"Yogurt, Greek-style, ewe's milk",milk and milk products,124.0,4.82,4.28,9.78,3.06,0.5 |
| 19862,"Yogurt, Greek-style, flavoured, with sugar(s)",milk and milk products,134.0,2.39,14.2,7.49,13.5,0.15 |
| 19552,"Yogurt, Greek-style, on a fruit layer, with sugar(s)",milk and milk products,126.0,2.34,14.4,6.53,13.5,0.27 |
| 19860,"Yogurt, Greek-style, plain",milk and milk products,103.0,3.02,3.73,8.16,3.11,0.071 |
| 19553,"Yogurt, ewe's milk, flavoured, with sugar(s)",milk and milk products,93.1,5.04,9.16,3.7,8.3,0.17 |
| 19555,"Yogurt, ewe's milk, on a fruit layer, with sugar(s)",milk and milk products,112.0,4.34,15.2,3.73,13.6,0.47 |
| 19554,"Yogurt, ewe's milk, plain, around 3% fat",milk and milk products,66.5,5.61,3.48,3.01,3.31,0.13 |
| 19882,"Yogurt, ewe's milk, plain, around 6% fat",milk and milk products,98.9,5.42,3.98,6.77,2.54,0.49 |
| 19728,"Yogurt, goat's milk, on a fruit layer, with sugar(s)",milk and milk products,107.0,3.85,13.2,4.38,12.4,0.0 |
| 19556,"Yogurt, goat's milk, plain",milk and milk products,74.4,4.28,2.53,4.9,2.53,0.25 |
| 19727,"Yogurt, goat's milk, with fruits, with sugar(s)",milk and milk products,99.9,3.83,11.6,4.29,11.2,0.0 |
| 24061,"biscuit with meringue, filled (chocolate, hazelut, coconut…) with chocolate covering or chocolate base",sugar and confectionery,540.0,7.65,54.5,31.5,45.9,3.95 |
| 20537,"flageolet bean, fresh, frozen, raw","fruits, vegetables, legumes and nuts",153.0,9.32,25.6,0.52,0.4,4.4 |
| 12038,"Époisses cheese, from cow's milk",milk and milk products,286.0,17.6,0.0,24.0,0.0,0.5 |
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