Create food_suggestions.py

components/food_suggestions.py

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+
+
+import gradio as gr
+
+def render_food_guide():
+    """
+    Creates and returns the Gradio UI for the 'Healthy Eating Guide'.
+    """
+    with gr.Blocks() as food_ui:
+        gr.Markdown("## 🥗 Healthy Eating Guide for Diabetes Management")
+        gr.Markdown(
+            "A healthy diet is one of the most powerful tools for managing and preventing diabetes. "
+            "Focus on whole, nutrient-dense foods."
+        )
+        gr.Markdown("---")
+
+        with gr.Row():
+            with gr.Column(scale=2):
+                gr.Markdown("### Foods to Embrace 🍏")
+                gr.Markdown(
+                    """
+                    *   **🥬 Leafy Greens:** Spinach, kale, and collards are low in calories and carbohydrates but high in vitamins and minerals.
+                    *   **🍓 Berries:** Strawberries, blueberries, and raspberries are packed with antioxidants, vitamins, and fiber.
+                    *   **🐟 Fatty Fish:** Salmon, sardines, and mackerel are excellent sources of omega-3 fatty acids, which are great for heart health.
+                    *   **🥜 Nuts & Seeds:** Almonds, walnuts, and chia seeds provide healthy fats, fiber, and protein.
+                    *   **🌾 Whole Grains:** Quinoa, oats, and brown rice are better than refined grains as they have less impact on blood sugar.
+                    *   **豆 Legumes:** Beans, lentils, and chickpeas are high in fiber and protein, helping you feel full and stabilizing blood sugar.
+                    """
+                )
+            with gr.Column(scale=1):
+                gr.Markdown("### Foods to Limit 🍔")
+                gr.Markdown(
+                    """
+                    *   **🥤 Sugary Drinks:** Soda, sweetened teas, and fruit juices.
+                    *   **🍞 White Bread & Pasta:** These are refined carbs that can spike blood sugar.
+                    *   **🍟 Fried Foods:** Often high in unhealthy fats and calories.
+                    *   **🍰 Packaged Sweets:** Cakes, cookies, and pastries are high in sugar and unhealthy fats.
+                    *   **🥩 Processed Meats:** Sausages and bacon can be high in sodium and unhealthy fats.
+                    """
+                )
+        
+        gr.Markdown("---")
+        gr.Markdown(
+            "💡 **Pro Tip:** Portion control is key! Use smaller plates and be mindful of serving sizes. "
+            "For personalized advice, always consult with a registered dietitian or your healthcare provider."
+        )