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You know, when you wear, have you ever worn sweatpants, ever in your life? Not really. Any kind of sweatpants. Okay, Rob Jones. I have worn, pre-injury I have. Yeah, so consider this, when you, let's say like, I don't know, you're running or walking or whatever. Like, the sweatpants are loose, they flow. It's not a bi... | <0>648<0>2155<0>561<0>2457<0>11<0>140<0>1304<0>2548<0>1361<0>612<0>1679<0>3574<0>3528<0>336<0>2275<0>1332<0>3359<0>2333<0>2905<0>2471<0>506<0>2196<0>3592<0>460<0>833<0>2881<0>176<0>2903<0>75<0>2914<0>284<0>3404<0>892<0>587<0>252<0>1064<0>3080<0>0<0>365<0>3447<0>2648<0>1683<0>3374<0>782<0>3295<0>2443<0>2443<0>73<0>218<0... |
Nonetheless. You're pretty good to go. Don't knock it till you try it. Also, Jocko has some supplements. I don't know if you knew this Rob Jones, but super krill. Available now? | <0>2234<0>778<0>2220<0>986<0>451<0>2789<0>3374<0>2070<0>2525<0>715<0>3713<0>386<0>3373<0>546<0>368<0>824<0>2860<0>2781<0>3504<0>1400<0>3045<0>495<0>3503<0>2923<0>3326<0>2775<0>2513<0>3465<0>2302<0>3239<0>2207<0>770<0>1452<0>2657<0>3296<0>1882<0>1439<0>2909<0>1510<0>2610<0>693<0>693<0>2676<0>2517<0>898<0>1683<0>1444<0>1... |
And the significance, well, layers, if you will, I think, you know, maybe that's a stretch with layers, but this is the, the stuff that you've been taking from. Yes. Jump. Yes. | <0>2589<0>926<0>544<0>544<0>2506<0>756<0>2932<0>2158<0>3939<0>3374<0>3876<0>2799<0>1138<0>451<0>3229<0>2574<0>913<0>342<0>785<0>948<0>2220<0>2115<0>756<0>1512<0>2443<0>2071<0>601<0>1740<0>1740<0>2009<0>2119<0>452<0>192<0>1424<0>1039<0>218<0>3793<0>1884<0>2932<0>2047<0>3873<0>73<0>3792<0>166<0>1407<0>1102<0>1830<0>1329<... |
So like, when you're, even before this podcast and stuff, you're like taking glucosamine and grill oil and all this stuff, and you're like, you know what would make this even better? It's like, you know, those little, uh, elements or whatever. And one day, you know, I'm gonna make my own, and boom, it happened. It hap... | <0>3840<0>11<0>2224<0>1378<0>2719<0>3003<0>3657<0>2480<0>2296<0>3708<0>2776<0>2085<0>1214<0>1428<0>4095<0>114<0>2589<0>3670<0>1377<0>3337<0>2960<0>1491<0>2187<0>954<0>1328<0>1126<0>751<0>3662<0>1498<0>1382<0>2445<0>2509<0>3123<0>2435<0>1758<0>104<0>3868<0>1503<0>77<0>2433<0>1377<0>1523<0>4058<0>2711<0>3837<0>321<0>2339... |
So we're in it. Uh, joint warfare, that's a good one. Uh, super krill. This krill, it has an added thing, right? In the super krill. It's, it's super krill. Yeaah, yeaah. Oh, that's it. | <0>3386<0>2299<0>2053<0>3445<0>2948<0>3005<0>1489<0>2944<0>738<0>3228<0>425<0>466<0>1520<0>1732<0>3138<0>3535<0>544<0>2284<0>764<0>772<0>677<0>3404<0>661<0>544<0>63<0>1957<0>1452<0>495<0>1286<0>1545<0>2036<0>1219<0>513<0>2543<0>1545<0>212<0>1858<0>3180<0>2299<0>2191<0>3404<0>176<0>986<0>2181<0>1649<0>1748<0>4058<0>1452... |
Also, Onnit.com slash Jaco. Okay, so, I get all my kettlebells from Onnit. I got into kettlebells after this podcast kinda started. And, you know, Onnit has awesome stuff. | <0>3022<0>2142<0>2239<0>3803<0>1108<0>294<0>65<0>1059<0>2927<0>3753<0>3803<0>1780<0>279<0>1938<0>1309<0>3528<0>2178<0>3762<0>3762<0>3762<0>3003<0>1108<0>290<0>2646<0>1031<0>2517<0>2436<0>1273<0>3412<0>4048<0>3466<0>2957<0>3003<0>3726<0>3003<0>3003<0>3003<0>1748<0>648<0>782<0>1129<0>3097<0>1026<0>3174<0>1639<0>1639<0>37... |
Specifically the kettlebells because they're the designer ones. You've seen that kind of thing before, right? So, I get the whole set. Well, I don't have the whole set, technically. I have the weights that I think I'm gonna be able to use. What's your heaviest one? | <0>1748<0>2030<0>3132<0>1118<0>596<0>1049<0>2544<0>3604<0>176<0>1756<0>3530<0>1745<0>4010<0>2071<0>140<0>668<0>1957<0>1118<0>3022<0>3691<0>2938<0>3320<0>701<0>3353<0>3148<0>3092<0>2396<0>3882<0>1284<0>1074<0>2840<0>2029<0>1377<0>338<0>962<0>1197<0>3097<0>2970<0>2883<0>878<0>1231<0>3956<0>2544<0>1289<0>384<0>3190<0>1989... |
It adds it. Functionally, it adds it, by the way. Got the gorilla ones a few weeks ago. Uhm, the 90 pound one is the Bigfoot. Just for informational purposes. | <0>3529<0>1450<0>3789<0>2839<0>2579<0>3062<0>3544<0>542<0>1500<0>2619<0>173<0>2144<0>488<0>986<0>3604<0>409<0>3636<0>2777<0>853<0>780<0>3604<0>1749<0>2439<0>1986<0>377<0>933<0>2674<0>3466<0>1335<0>234<0>712<0>2879<0>625<0>1620<0>3665<0>2492<0>353<0>2119<0>2440<0>2646<0>2663<0>2781<0>2705<0>679<0>3809<0>888<0>584<0>2956... |
Yeah, I saw, I saw a guy sent me a two, it was a two hundred fifty, two hundred something pound kettlebell. Dang. I don't even know what I mean. Yeah, I guess, right? Goals. | <0>3049<0>2453<0>824<0>3865<0>454<0>3534<0>283<0>3930<0>283<0>1180<0>2569<0>3946<0>1911<0>561<0>2769<0>1569<0>3348<0>1500<0>234<0>262<0>212<0>1898<0>1111<0>661<0>1277<0>1746<0>1992<0>509<0>3060<0>546<0>196<0>3634<0>3681<0>701<0>2462<0>77<0>1287<0>403<0>1914<0>1512<0>2949<0>1902<0>821<0>756<0>3665<0>3626<0>9<0>3557<0>32... |
Yeah. Actually, it's cool. That's like one of those exercises that you, if you learn the form, it's like an added element because you got to learn the form, then the strength and the learning the form. | <0>2589<0>1519<0>273<0>2054<0>1346<0>1632<0>1335<0>2612<0>2578<0>1830<0>1830<0>276<0>2778<0>3762<0>1775<0>3015<0>1527<0>1519<0>1250<0>234<0>3526<0>2187<0>1197<0>1209<0>1377<0>872<0>2815<0>2396<0>1472<0>2009<0>2936<0>2936<0>3902<0>1723<0>2354<0>755<0>3590<0>2760<0>1658<0>2220<0>3993<0>3671<0>492<0>633<0>3224<0>274<0>269... |
Right. Muscular connections. Yes. Boom. Thank you. Amen. | <0>2864<0>335<0>3744<0>833<0>2081<0>1098<0>2019<0>3388<0>512<0>2785<0>2244<0>1713<0>2637<0>2462<0>368<0>313<0>3002<0>22<0>1355<0>3821<0>229<0>3447<0>3963<0>3894<0>1944<0>3349<0>231<0>2875<0>130<0>954<0>1108<0>493<0>324<0>1214<0>1346<0>602<1>727<1>1668<1>3858<1>560<1>1527<1>2183<1>1020<1>2995<1>2718<1>2752<1>1485<1>3742... |
200 pounds, by the way. Wow. No worries. Anyway, super hard, I failed the first time. Also, they got, what, jump ropes, maces, you know, if your workout gets boring, Jocko doesn't have that problem. We know, we know, cause you just are here to win and all this stuff. But some people, they get bored, you know, with a w... | <0>2799<0>3177<0>3973<0>1675<0>771<0>1074<0>1108<0>3027<0>1219<0>3293<0>1748<0>1108<0>3874<0>1444<0>2323<0>1944<0>743<0>3569<0>3540<0>1329<0>1329<0>2339<0>1834<0>360<0>2641<0>2116<0>4095<0>1335<0>1042<0>1042<0>2012<0>2952<0>466<0>2952<0>1012<0>2984<0>3114<0>3175<0>2684<0>1721<0>2525<0>3927<0>3067<0>1084<0>1566<0>2277<0... |
Onit.com slash choco, it's a good one. Also. | <0>3223<0>1846<0>2302<0>3603<0>1150<0>1108<0>1183<0>1973<0>490<0>3174<0>1649<0>3873<0>1819<0>1384<0>686<0>3341<0>611<0>196<0>2116<0>3041<0>648<0>1957<0>210<0>614<0>3003<0>405<0>3003<0>3003<0>3003<0>3726<0>877<0>3135<0>2339<0>1545<0>2543<0>2339<1>2744<1>365<1>3612<1>2118<1>442<1>268<1>3377<1>1664<1>3332<1>988<1>771<1>38... |
When you buy these, actually I'm going to put a link to your journal, if you don't mind. | <0>870<0>2485<0>3894<0>495<0>2574<0>3500<0>2485<0>2932<0>2082<0>2708<0>2173<0>1957<0>3239<0>2723<0>2560<0>3995<0>1600<0>2404<0>2292<0>1328<0>3307<0>1855<0>3447<0>2715<0>1178<0>2697<0>1108<0>75<0>1208<0>2187<0>1042<0>1284<0>795<0>701<0>1711<0>3457<0>3645<0>1906<0>1338<0>3686<0>932<0>3899<0>1339<0>593<0>3706<0>975<0>983<... |
Yeah, yeah. Yeah. But if, you know, you go in there, I'll put in the book section and... Oh, that'd be awesome. If, yeah man, it's good. And if you, if people want to get some of the other books that Jocko, uh, talks about, | <0>4024<0>3745<0>3600<0>193<0>1622<0>276<0>3973<0>2492<0>1108<0>901<0>43<0>2864<0>1108<0>1108<0>1277<0>3213<0>3724<0>966<0>2948<0>2144<0>1523<0>1491<0>81<0>3337<0>3488<0>2723<0>664<0>756<0>1138<0>2579<0>3521<0>2491<0>677<0>207<0>812<0>2207<0>3626<0>3626<0>1280<0>1578<0>2016<0>1923<0>1915<0>3907<0>3526<0>3123<0>424<0>27... |
You go to our website, jocopodcast.com. Books from podcasts, that's on the top menu. And then you click through there to get your books. Takes you to Amazon, boom, click through there. Or if you do any other shopping, boom, click through. That's a good way to support small action, big reaction. | <0>2029<0>77<0>2646<0>782<0>3809<0>1711<0>1022<0>1512<0>177<0>697<0>1138<0>3984<0>397<0>1547<0>3972<0>1265<0>657<0>1154<0>628<0>46<0>2735<0>1499<0>691<0>1303<0>332<0>3973<0>3762<0>1285<0>1255<0>911<0>2010<0>3299<0>915<0>2796<0>1019<0>3720<0>644<0>712<0>1687<0>4061<0>625<0>1501<0>2845<0>2900<0>63<0>3503<0>3609<0>3840<0>... |
Yep. Small action, it takes what? Like three extra seconds. Yeah. Small action. Boom. One, two clicks, whatever. And uh, you know, big support, big reaction. Also, subscribe to the podcast if you haven't already. I know it seems kinda obvious, right? iTunes, subscribe. But, if you haven't, subscribe. | <0>3392<0>386<0>1675<0>4095<0>3003<0>3762<0>2036<0>294<0>922<0>3619<0>2557<0>2868<0>1813<0>1323<0>2116<0>1730<0>3477<0>2258<0>612<0>1720<0>118<0>290<0>3274<0>2555<0>2051<0>1108<0>88<0>3528<0>3184<0>3008<0>369<0>3561<0>3226<0>2320<0>1106<0>1545<0>77<0>539<0>2234<0>770<0>2816<0>3503<0>3275<0>2052<0>1636<0>3629<0>2414<0>2... |
Yeah, anything that provides platforms, just subscribe man. Good way to support, easy. You know, boom. Also, YouTube channel. We have a YouTube channel. I put, what was the last video I put on there? | <0>75<0>2856<0>3152<0>2244<0>318<0>249<0>2029<0>1409<0>3906<0>3393<0>1111<0>1304<0>3629<0>2105<0>1144<0>1304<0>648<0>3107<0>2396<0>2116<0>1545<0>2406<0>3665<0>1545<0>3803<0>3378<0>3837<0>2213<0>1588<0>3392<0>3114<0>1420<0>1431<0>3973<0>3762<0>108<0>2477<0>3521<0>1550<0>1545<0>9<0>614<0>2396<0>90<0>1339<0>785<0>1701<0>1... |
You know him, he's the kind where I'm like, okay, I just need like these shots, you know, cause we're doing it for like other stuff and I'm gonna grab the stills and whatever. And I was like, I just need the shots. What I'll do is I'll make it here so you don't have to put on all that weight. And he's like, no, I'll f... | <0>3604<0>433<0>2860<0>1157<0>1444<0>3489<0>4009<0>1157<0>3987<0>824<0>824<0>3508<0>665<0>69<0>1342<0>1327<0>3604<0>1390<0>3274<0>339<0>779<0>488<0>2507<0>176<0>1113<0>3952<0>836<0>712<0>572<0>3987<0>1119<0>2173<0>3713<0>3062<0>1678<0>143<0>3574<0>316<0>2948<0>369<0>1453<0>3405<0>3530<0>1905<0>3443<0>920<0>3388<0>212<0... |
Yeah, he even went one further in that there was a few shots that I was getting that didn't show how much weight. It just showed the front of the, you know, it was like at an angle you could kind of see part of the weight kind of thing. He's like, no. It's like he wouldn't allow him. | <0>104<0>3374<0>2047<0>3530<0>2506<0>2451<0>2451<0>2451<0>3529<0>1550<0>1536<0>2149<0>1138<0>2690<0>2199<0>1569<0>488<0>2443<0>1577<0>1923<0>1749<0>3876<0>3337<0>1277<0>3504<0>513<0>264<0>3617<0>1022<0>3861<0>2187<0>2155<0>3155<0>2635<0>2016<0>1452<0>3987<0>73<0>919<0>3529<0>1378<0>2932<0>3400<0>2433<0>3295<0>3556<0>32... |
Including but not limited to the video version of this podcast. Also, additional videos, excerpts, you know, and various other videos. Deleted scenes, if you will. A lot of times we talk rubbish before we actually... | <0>2075<0>484<0>277<0>1468<0>218<0>3876<0>3102<0>1498<0>2592<0>2928<0>1468<0>2150<0>1126<0>3793<0>3606<0>3340<0>3155<0>4073<0>756<0>3153<0>1126<0>11<0>2099<0>3280<0>3529<0>954<0>2934<0>3378<0>2299<0>234<0>2816<0>122<0>1498<0>2005<0>3390<0>2059<0>426<0>751<0>1748<0>543<0>3524<0>2669<0>2550<0>63<0>3224<0>2511<0>1108<0>33... |
Nonetheless. Yeah, YouTube, that's a good one. Uhm, also, Jocko has a store, if you didn't already know. Guess what it's called. | <0>1073<0>336<0>824<0>3987<0>3841<0>1683<0>2094<0>3963<0>1017<0>3235<0>2769<0>2769<0>492<0>1409<0>3278<0>323<0>3158<0>3378<0>756<0>544<0>3551<0>703<0>1550<0>840<0>3918<0>4095<0>2004<0>1748<0>4083<0>248<0>1319<0>614<0>1108<0>1659<0>2752<0>1545<0>326<0>2299<0>3803<0>4095<0>365<0>2410<0>3404<0>2176<0>1138<0>3609<0>491<0>7... |
In the mirror. Cause who are you saying that? When you hear that, who are you saying that to? You're not saying... | <0>768<0>2088<0>1284<0>2244<0>2798<0>795<0>225<0>3393<0>1124<0>1974<0>2694<0>3882<0>782<0>1105<0>1780<0>1286<0>3215<0>668<0>2966<0>1390<0>2084<0>179<0>1653<0>195<0>114<0>1778<0>2397<0>3828<0>1668<0>3096<0>1175<0>606<0>467<0>3094<0>136<0>1442<0>3177<0>2475<0>1701<0>3909<0>799<0>2773<0>1909<0>2116<0>1409<0>664<0>2234<0>3... |
In a typical case, but not these t-shirts. That t-shirt is for you. Straight up for you. With the message. With Jocko's face. Apparently that's for you too. Not for everybody, but this is for you. Nonetheless, that's just an example of the layers. | <0>2029<0>1452<0>1452<0>3176<0>3798<0>614<0>1505<0>2646<0>3556<0>3939<0>2464<0>3386<0>789<0>274<0>3313<0>210<0>1919<0>3574<0>718<0>2116<0>3186<0>2966<0>3406<0>3634<0>3029<0>1376<0>2789<0>1266<0>224<0>2657<0>3390<0>2582<0>3606<0>2569<0>789<0>3114<0>1491<0>3670<0>1639<0>3018<0>3003<0>3003<0>3003<0>3003<0>3726<0>2182<0>16... |
On the shirts. JockoStore.com. There's also some hoodies on there, some travel mugs, bumper stickers. The Jocko 2016. I took it off. | <0>1620<0>1319<0>500<0>686<0>3625<0>3883<0>948<0>2116<0>3296<0>715<0>1620<0>1118<0>703<0>715<0>3122<0>3838<0>1498<0>2191<0>1328<0>833<0>63<0>677<0>2339<0>1219<0>2339<0>1284<0>1094<0>1485<0>1396<0>2511<0>3389<0>1784<0>2324<0>1074<0>3808<0>3169<0>210<0>2949<0>3174<0>2877<0>3786<0>3803<0>1620<0>1924<0>3592<0>3918<0>3918<0... |
Yeah, someone actually told me that I should run for vice president. That wouldn't have been a good choice. | <0>3466<0>4024<0>2728<0>3132<0>2543<0>3952<0>3577<0>2059<0>2770<0>1452<0>770<0>3809<0>2296<0>799<0>1536<0>3102<0>1622<0>3478<0>789<0>1319<0>2158<0>3949<0>2368<0>1745<0>2588<0>3386<0>2248<0>350<0>3609<0>1991<0>1301<0>3003<0>4095<0>3003<0>3003<0>3003<0>3003<0>1108<0>2845<0>882<0>3953<0>942<0>1881<0>1550<0>1119<0>3111<0>2... |
I don't know. I wouldn't have got my vote here. Nonetheless, there's some cool stuff on JockoStore. That's the point. Uhm, you know, I'm not saying go buy some stuff, I'm saying go on there. | <0>194<0>59<0>1157<0>202<0>1204<0>15<0>3188<0>2119<0>3227<0>657<0>380<0>2302<0>1910<0>1905<0>1739<0>15<0>187<0>2305<0>3955<0>3542<0>3502<0>3934<0>800<0>3406<0>1113<0>1138<0>1239<0>284<0>3542<0>1944<0>1180<0>2767<0>1180<0>1541<0>1535<0>1213<0>1813<0>3899<0>1775<0>1428<0>3972<0>1108<0>1146<0>1031<0>1108<0>1108<0>1108<0>2... |
See what up. See what's on there. And if you like something, get something. Good way to support. Also, there's a little thing called Psychological Warfare. You ever heard of it? | <0>1665<0>1713<0>2296<0>1745<0>1802<0>2700<0>1108<0>2116<0>3337<0>1512<0>3841<0>2176<0>1498<0>3294<0>3508<0>3144<0>1329<0>3123<0>4095<0>2244<0>658<0>3365<0>2566<0>3024<0>3123<0>686<0>2913<0>2149<0>3234<0>3135<0>332<0>2634<0>338<0>3726<0>3726<0>3003<0>3003<0>3003<0>3003<0>3726<0>3466<0>2052<0>3466<0>1108<0>1276<0>3667<0... |
Pretty dope. I'll tell you what, oh dang, okay, so I don't have to let you know that it's an album. With tracks. | <0>104<0>2155<0>4051<0>1138<0>889<0>1638<0>2327<0>1124<0>1180<0>112<0>3946<0>2517<0>1331<0>3713<0>2292<0>235<0>1536<0>1554<0>3213<0>2047<0>2993<0>884<0>708<0>1363<0>903<0>140<0>2091<0>1438<0>2935<0>2826<0>488<0>2771<0>3603<0>2860<0>3132<0>782<0>3504<0>18<0>2627<0>151<0>1468<0>3465<0>59<0>3102<0>3995<0>3367<0>3793<0>73<... |
Jocko tracks. So basically, if you don't already know, Rob Jones knows, Jocko knows, I know, obviously. | <0>3003<0>2952<0>3107<0>1031<0>274<0>0<0>566<0>2885<0>3052<0>751<0>3762<0>1219<0>3609<0>229<0>544<0>2588<0>785<0>104<0>3102<0>2948<0>3111<0>2398<0>3529<0>656<0>2485<0>3720<0>1323<0>1721<0>1905<0>1613<0>2292<0>373<0>3181<0>3107<0>1649<0>1748<0>3003<0>3003<0>3003<0>3003<0>3003<0>405<0>3174<0>3952<0>2924<0>1830<0>1442<0>2... |
Let's say you're on your campaign against weakness. That's the official going turn. Campaign against weakness, right? And I'm gonna be disciplined in all these areas of my life. Waking up early, diet, I'm gonna work out, you know, however many times a day. Study. Read. Study. | <0>3003<0>3626<0>1126<0>3364<0>1545<0>55<0>2948<0>2948<0>2187<0>4095<0>1108<0>3003<0>3237<0>3003<0>3003<0>3003<0>3726<0>3726<0>3726<0>3003<0>1376<0>1491<0>1980<0>1533<0>1620<0>2635<0>3670<0>12<0>542<0>3174<0>1329<0>1376<0>1108<0>2004<0>2612<0>1944<0>2542<0>1840<0>1171<0>2777<0>3641<0>2072<0>3693<0>1108<0>3726<0>3466<0>... |
Yeah, normal, getting after it, stuff, campaign, yeah. And you have a moment of weakness like jock. | <0>247<0>824<0>1696<0>327<0>1748<0>3973<0>833<0>2843<0>129<0>1980<0>3274<0>3115<0>1442<0>1748<0>1108<0>3003<0>1277<0>3158<0>3909<0>664<0>720<0>897<0>3386<0>1409<0>1921<0>2522<0>3434<0>3973<0>2004<0>2038<0>3405<0>1850<0>1452<0>1803<0>898<0>561<0>3328<0>3803<0>1748<0>1329<0>2838<0>598<0>2348<0>599<0>323<0>2054<0>3123<0>2... |
Listen, put a track, put a track in. Like if you're having a hard time waking up, you wanna hit the snooze or whatever, boom. Get, wake up, get up, wake up. Wake up and get after it. That's the track name. Help you right through that weakness. Smash the weakness out, actually. But yea, psychological warfare. Jocko wil... | <0>2566<0>11<0>3280<0>2627<0>234<0>3373<0>176<0>2144<0>3082<0>311<0>1172<0>3132<0>1239<0>1315<0>3861<0>12<0>3934<0>1636<0>531<0>61<0>1376<0>1812<0>2205<0>1346<0>3119<0>3744<0>785<0>3861<0>1852<0>2582<0>1285<0>1952<0>3272<0>381<0>1163<0>3934<0>517<0>2849<0>463<0>686<0>1701<0>3501<0>3603<0>1327<0>2733<0>231<0>1118<0>2045... |
MP3, iTunes, Amazon. Wherever MP3s are being distributed, that's where you can get them. | <0>349<0>1848<0>3894<0>2099<0>1782<0>1377<0>1208<0>3894<0>1485<0>3024<0>290<0>3003<0>3003<0>3003<0>3003<0>2589<0>1738<0>2142<0>3561<0>2030<0>819<0>3174<0>196<0>1904<0>2682<0>1856<0>1371<0>3547<0>2517<0>3213<0>2781<0>3892<0>2864<0>1675<0>1710<0>3617<0>3134<0>3488<0>3153<0>2158<0>264<0>2932<0>1378<0>3115<0>2099<0>1270<0>... |
To the, to the Rob Jones snippet of wisdom. I like the example, how you say you want to be the example. Cause some people, they say, I just want to be the example, but they don't explain it. You just explain it actually in a way that was kind of revealing to me where it makes sense. You know, you're like, hey, I'm goi... | <0>1773<0>2375<0>824<0>1858<0>2525<0>1526<0>182<0>1977<0>3447<0>1007<0>2735<0>1265<0>1485<0>746<0>3235<0>824<0>3235<0>4050<0>3535<0>696<0>1773<0>1028<0>2881<0>2070<0>1526<0>3809<0>824<0>2741<0>3373<0>1214<0>2497<0>3672<0>74<0>1285<0>234<0>1278<0>1121<0>858<0>2409<0>2624<0>2358<0>1321<0>3604<0>3296<0>1378<0>78<0>1671<0>... |
I do like a special effect sometimes, and I'm like, man, I wanna do this, but man, that's like some high-end effect, I can't do it on this. And then, but then let's say I look it up on YouTube. | <0>335<0>1730<0>3849<0>3504<0>926<0>2832<0>1545<0>2826<0>854<0>770<0>140<0>3386<0>2059<0>3310<0>2176<0>2634<0>3522<0>197<0>3386<0>3491<0>746<0>2047<0>1478<0>3113<0>2668<0>1351<0>3934<0>3828<0>3828<0>3667<0>493<0>493<0>3155<0>3849<0>3280<0>3374<0>3873<0>2205<0>1679<0>2251<0>2894<0>252<0>2894<0>668<0>122<0>3497<0>1239<0>... |
Oh wait, look, he did it right here, and then, you know, sometimes they show how sometimes they don't. But, like how you said, like, if you don't think, like, if you think... | <0>196<0>610<0>1718<0>1330<0>999<0>3009<0>396<0>1114<0>3102<0>3052<0>1523<0>1299<0>1655<0>467<0>1438<0>2664<0>2728<0>2421<0>2932<0>1662<0>12<0>2071<0>1536<0>672<0>1536<0>3337<0>3123<0>1698<0>2837<0>144<0>1745<0>812<0>1408<0>3155<0>3964<0>2299<0>181<0>2368<0>2535<0>1545<0>3123<0>212<0>2144<0>1138<0>915<0>3465<0>2339<0>8... |
Oh yeaah, that kind of can't be done. You know, like for someone in my position or whatever, you know. But then you see someone, oh wait, he's doing it. And then you're doing it where it's like you're doing even more. So it's like, oh, you're kind of reaching more people in that way. Cause still, you're doing these cr... | <0>2001<0>1323<0>284<0>3500<0>2437<0>4024<0>1662<0>452<0>211<0>1131<0>1925<0>2323<0>884<0>4024<0>3453<0>2733<0>1840<0>1277<0>369<0>3606<0>3984<0>781<0>234<0>1376<0>3003<0>3003<0>1108<0>899<0>1139<0>1668<0>3385<0>998<0>140<0>289<0>3386<0>2934<0>1701<0>2151<0>820<0>55<0>336<0>3667<0>2075<0>1858<0>2432<0>3637<0>2432<0>190... |
Try not to. It's at your discretion for sure. | <0>311<0>4046<0>1745<0>176<0>3280<0>2217<0>158<0>347<0>2230<0>3445<0>1320<0>889<0>2955<0>3474<0>1095<0>3746<0>2767<0>596<0>21<0>3079<0>1835<0>3280<0>975<0>313<0>522<0>1491<0>3950<0>1523<0>224<0>2569<0>3712<0>1914<0>1801<0>2416<0>3621<0>1914<0>2936<0>2014<0>3981<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>2068<0>... |
Yeah, and it, he really kind of illustrated how hard it got for the time when he was like, when he said, oh, I quit in the hospital. And it's kind of like, it makes just kind of when you're around him now and you see just how he is, it kind of really brings to light how good he is now, you know? | <0>75<0>2932<0>217<0>3547<0>2457<0>3158<0>3762<0>1428<0>2408<0>75<0>1428<0>3762<0>3003<0>3762<0>1071<0>1335<0>4048<0>823<0>2155<0>1214<0>176<0>100<0>668<0>1329<0>1108<0>4066<0>2612<0>2004<0>1882<0>2230<0>3708<0>383<0>3105<0>770<0>252<0>3939<0>3306<0>3645<0>194<0>3229<0>1906<0>1618<0>922<0>1104<0>1940<0>2187<0>347<0>133... |
Yeah, another interesting thing is that when you see again where he's like, concerned about his man, and even when he said, I quit, he was concerned about like, his wife, and like, that was the significant element. | <0>2140<0>3710<0>1820<0>1242<0>2338<0>2298<0>3680<0>3869<0>2826<0>3378<0>2144<0>2087<0>2553<0>1987<0>243<0>437<0>786<0>3134<0>1635<0>3378<0>1015<0>4058<0>2178<0>1384<0>1532<0>3848<0>227<0>1532<0>1377<0>648<0>1967<0>3530<0>2075<0>4010<0>1738<0>512<0>1882<0>2251<0>1062<0>2840<0>465<0>3693<0>1532<0>1532<0>2826<0>300<0>243... |
Yeah, so this is straight up the best American made apparel in the world. | <0>2029<0>3158<0>1794<0>3117<0>707<0>1989<0>1989<0>3003<0>1108<0>1108<0>1108<0>2612<0>1702<0>1197<0>1036<0>2612<0>1989<0>948<0>3665<0>63<0>2181<0>1296<0>3116<0>2004<0>2492<0>120<0>2538<0>1668<0>2826<0>3378<0>3175<0>135<0>751<0>2826<0>1382<0>1830<0>882<0>3915<0>1131<0>1736<0>1649<0>543<0>1277<0>3224<0>1277<0>543<0>1057<... |
Yeah, and it's all made in America, but here's the thing about made in America. I guess, I don't know, I could be wrong about this part, but technically you could be like, yeah, they sewed these, I don't know, pants or whatever, you know, in America. | <0>3376<0>1835<0>1910<0>3407<0>3347<0>3407<0>1732<0>701<0>4048<0>553<0>3374<0>1112<0>2060<0>2008<0>3404<0>1273<0>2773<0>3208<0>3414<0>831<0>795<0>2299<0>1618<0>535<0>1532<0>151<0>1835<0>3253<0>1384<0>2060<0>1452<0>1777<0>2630<0>1618<0>120<0>1967<0>1076<0>383<0>3798<0>1090<0>3994<0>2215<0>1163<0>234<0>707<0>2612<0>465<0... |
Like hey, where'd you get the material? Oh well, you know, we got it from somewhere else, not in America. Which I guess is cool. Technically it was made, it was crafted, but not here. | <0>3778<0>1076<0>3672<0>95<0>1254<0>1675<0>2230<0>1532<0>3861<0>3158<0>3956<0>2205<0>2127<0>1891<0>2544<0>3393<0>2840<0>353<0>218<0>65<0>1919<0>510<0>3445<0>3950<0>3254<0>1675<0>1649<0>1950<0>1950<0>207<0>321<0>484<0>612<0>2349<0>3791<0>3488<0>3488<0>2733<0>2422<0>2582<0>3983<0>186<0>3990<0>3621<0>3399<0>3720<0>313<0>1... |
America. But how do you make the material? The actual cotton, where does cotton come from? You grow it. I used to have a cotton, like trees, like a bunch of them by the way, I'm quiet, nonetheless. So where do they get, where does Origin get that cotton? America. | <0>3003<0>1989<0>2492<0>1989<0>225<0>3691<0>1945<0>3329<0>1770<0>2005<0>3267<0>2044<0>1335<0>465<0>465<0>2492<0>1108<0>465<0>1989<0>1989<0>1989<0>3003<0>1748<0>2092<0>3137<0>2795<0>2280<0>3522<0>3522<0>638<0>200<0>3312<0>1320<0>605<0>224<0>2059<0>2542<0>1140<0>3122<0>2987<0>2573<0>2612<0>1335<0>1950<0>50<0>2263<0>2523<... |
He was asking me, how do you like those? And you know, the new joggers, they're kind of like, they have a different shape than the old school sweatpants. So I was like, okay, you know, and I looked into those. I was telling Pete this story where I ordered some. | <0>2475<0>151<0>4050<0>313<0>2826<0>690<0>983<0>2027<0>979<0>4023<0>866<0>1062<0>2072<0>2178<0>1805<0>1414<0>1383<0>2594<0>151<0>3894<0>338<0>190<0>1884<0>1884<0>1108<0>2840<0>1254<0>11<0>2075<0>1254<0>1568<0>2703<0>369<0>313<0>83<0>3359<0>3990<0>73<0>3641<0>1134<0>2115<0>1175<0>1107<0>3137<0>2983<0>1544<0>2366<0>1062<... |
Ironically from overseas, I ordered them from overseas. They looked pretty good. So I ordered them. Didn't come in by the way. This was about a year and a half ago. Still didn't come in, by the way. But I looked into it, I was like whatever, but it's probably not for me. It's poetic, you know. It's a sign, one of thos... | <0>275<0>1738<0>2648<0>2730<0>2497<0>1031<0>4072<0>3720<0>1213<0>43<0>1680<0>2336<0>1442<0>1804<0>1944<0>770<0>1532<0>1377<0>148<0>2116<0>112<0>1882<0>1120<0>457<0>2427<0>2142<0>969<0>1945<0>1945<0>1858<0>2748<0>691<0>3305<0>2196<0>2348<0>3541<0>2115<0>3457<0>668<0>249<0>224<0>9<0>1351<0>2075<0>11<0>3856<0>3370<0>2733<... |
Uh, some geese on there. Some cool rash guards. The George Washington rash guard. I feel like we're ready for that one to come back, so. Yeah. So Pete should, yeah. Should have that one. | <0>147<0>1118<0>63<0>1118<0>3894<0>1377<0>2506<0>73<0>3791<0>1118<0>3823<0>3445<0>2739<0>3803<0>3873<0>2299<0>1172<0>1338<0>1500<0>3828<0>715<0>3505<0>1090<0>2374<0>2374<0>348<0>1910<0>3445<0>365<0>1545<0>2096<0>2205<0>915<0>1277<0>1414<0>465<0>1376<0>543<0>465<0>744<0>3204<0>1254<0>3693<0>2284<0>542<0>362<0>2885<0>348... |
And joint warfare. So really, this is like a full on like, | <0>318<0>1126<0>2506<0>313<0>379<0>3856<0>3713<0>1886<0>3621<0>2115<0>3445<0>3198<0>2629<0>465<0>465<0>1748<0>465<0>515<0>9<0>3478<0>693<0>2205<0>2826<0>915<0>3898<0>3541<0>2932<0>3449<0>1560<0>1884<0>2525<0>3997<0>3253<0>3551<0>2905<0>3133<0>348<0>2594<0>3943<0>778<0>2210<0>1838<0>2219<0>321<0>708<0>75<0>104<0>2068<1>... |
Joint, cause krill oil omega 3 is for your joints as well. Yeah, then joint warfare is like, cause there's a bunch of things, regardless of what you think, yeah krill oil, joints, boom, good, there's more to it than that. | <0>1701<0>1835<0>3150<0>2144<0>1378<0>75<0>2826<0>3984<0>1942<0>1989<0>465<0>2026<0>3347<0>3732<0>3347<0>1073<0>2299<0>1104<0>1618<0>1738<0>2934<0>1424<0>151<0>1384<0>2155<0>3720<0>1804<0>1644<0>972<0>1213<0>2323<0>1729<0>1213<0>2799<0>1914<0>2323<0>3987<0>83<0>693<0>2506<0>3869<0>3272<0>1277<0>1500<0>1671<0>1213<0>194... |
It's like, why, like, glucosamine, all like, basically all the stuff that you have been taking four years. You said, you know what, let me come up with my own Jocko formula. Yeah, we have it now. | <0>426<0>517<0>3582<0>2968<0>2339<0>1362<0>603<0>122<0>2520<0>1602<0>2398<0>1095<0>3943<0>2191<0>3413<0>3449<0>3720<0>180<0>1254<0>2027<0>3894<0>190<0>3462<0>3617<0>969<0>2813<0>2516<0>284<0>2748<0>1320<0>3604<0>3530<0>408<0>1891<0>2791<0>674<0>1327<0>140<0>3318<0>3720<0>2630<0>1104<0>3239<0>1560<0>3019<0>1532<0>2155<0... |
Boom, have it now. Two products, right? Super curl, joint, warfare. Yep. That's the one. That's the kit. That's the new kit. Mhm. As far as kits go. | <0>426<0>2336<0>3647<0>1073<0>362<0>2881<0>154<0>3008<0>3997<0>2001<0>1480<0>1384<0>3541<0>1812<0>1638<0>570<0>2756<0>3720<0>50<0>3929<0>2392<0>3359<0>2327<0>1804<0>154<0>2348<0>648<0>386<0>2410<0>587<0>1414<0>464<0>1748<0>3435<0>3115<0>2348<0>2594<0>892<0>2645<0>1022<0>1171<0>1905<0>3882<0>263<0>2155<0>2155<0>1730<0>3... |
So, you know, we've been, we're on a trip right now. In the event of people not knowing that we're on a trip to Maine. I didn't bring the kettlebells. | <0>1108<0>1711<0>1118<0>2832<0>2008<0>3857<0>3524<0>2612<0>2612<0>1989<0>1989<0>4066<0>1989<0>1071<0>2840<0>3574<0>1320<0>1289<0>663<0>1336<0>1742<0>1025<0>2511<0>3134<0>2398<0>3823<0>3521<0>37<0>3130<0>3603<0>3374<0>2708<0>2059<0>3518<0>3212<0>225<0>3122<0>1305<0>633<0>2820<0>1675<0>3222<0>465<0>4066<0>2492<0>2492<0>1... |
I thought that that might have been too much, plus, you know, to check on, they give you 50 pounds, right, in your luggage. My kettlebells, one kettlebell, more than 50 pounds, nonetheless. 88 pounds. Yeah, in your case, minus 62, I think. Oh, okay. The werewolf. Times 2, 124. Boom. Math on point. | <0>1111<0>2799<0>2298<0>2348<0>805<0>2127<0>2685<0>3027<0>756<0>1616<0>210<0>580<0>1992<0>298<0>1394<0>2115<0>2645<0>2505<0>1680<0>3557<0>362<0>932<0>3318<0>3720<0>2475<0>3448<0>1747<0>1711<0>2115<0>2059<0>1038<0>1687<0>3715<0>770<0>3612<0>2451<0>2432<0>1175<0>1491<0>3096<0>3328<0>148<0>2115<0>668<0>1384<0>2475<0>362<0... |
There was a guy at the camp that we went to that brought the kettlebells, the 70 whatever one, the gorilla one from on it, the cool one. I didn't, I didn't work out with him though. I was gonna, I wanted to, I intended to. | <0>648<0>3374<0>884<0>2410<0>1138<0>1715<0>73<0>3062<0>1052<0>616<0>616<0>3703<0>539<0>2668<0>1299<0>785<0>3019<0>979<0>2051<0>9<0>4066<0>4066<0>3967<0>2612<0>3967<0>3762<0>531<0>1175<0>535<0>210<0>362<0>2205<0>1057<0>1742<0>1512<0>3574<0>173<0>2116<0>668<0>65<0>3107<0>1480<0>275<0>754<0>1948<0>3166<0>2137<0>712<0>1639... |
Those gorilla and werewolf kettlebells that I'm talking about, these are the cool kettlebells. They're from on it. Those are- | <0>234<0>932<0>348<0>1442<0>1265<0>2579<0>495<0>3841<0>2008<0>2908<0>2612<0>776<0>1166<0>949<0>2935<0>2967<0>426<0>1255<0>1062<0>543<0>1062<0>1062<0>707<0>465<0>1057<0>3528<0>21<0>2257<0>470<0>4010<0>2594<0>2205<0>1145<0>1049<0>1112<0>2516<0>63<0>234<0>3374<0>3603<0>1309<0>2645<0>1687<0>1213<0>812<0>181<0>3137<0>3559<0... |
All kettlebells are good, really, but if you want that level up of coolness, uhm, yeaah, get those on it.com. Slash Jocko, get it. Jump ropes on there, a bunch of cool fitness stuff if you're lagging in your workout, which I do sometimes. I lag in my workout, not in lag like physically, but uhm, | <0>1359<0>3244<0>1736<0>3480<0>3406<0>2836<0>1736<0>1118<0>812<0>460<0>522<0>1079<0>512<0>3556<0>1235<0>1962<0>1491<0>347<0>871<0>3791<0>2630<0>3520<0>3922<0>3720<0>668<0>2142<0>2081<0>3374<0>3270<0>2775<0>3535<0>2806<0>2034<0>1683<0>1891<0>1891<0>2750<0>2551<0>1895<0>2051<0>225<0>11<0>348<0>1338<0>144<0>1768<0>3224<0>... |
Yeah, well some of us we get kinda bored, and it's not that we're getting bored, so we're not gonna do it. | <0>2258<0>2339<0>2208<0>1105<0>194<0>1898<0>1384<0>1701<0>2594<0>3328<0>3598<0>580<0>628<0>1480<0>3222<0>990<0>3235<0>1500<0>311<0>2277<0>628<0>2015<0>3839<0>3939<0>2729<0>3331<0>3603<0>2067<0>2860<0>2936<0>1121<0>152<0>1905<0>3484<0>2553<0>1204<0>3955<0>474<0>1204<0>321<0>2230<0>324<0>2566<0>3405<0>1967<0>2296<0>3528<... |
We're looking for something like, oh yeaah, let me try this new thing. Some new hotness in regards to workouts. | <0>866<0>492<0>3849<0>1118<0>517<0>1118<0>805<0>3386<0>3096<0>218<0>1213<0>3750<0>2826<0>1533<0>274<0>2633<0>3224<0>779<0>1222<0>66<0>2155<0>3997<0>3117<0>633<0>0<0>3612<0>3849<0>2826<0>1022<0>1468<0>65<0>548<0>1384<0>3490<0>684<0>2398<0>2205<0>1062<0>1335<0>2105<0>756<0>1254<0>3348<0>2298<0>1729<0>1576<0>1987<0>2826<0... |
Alright, if you want some new cool stuff, uh, to do in regards to a workout, hey man, look, audit has all these ones, they have battle ropes and maces and cool stuff, and they have cool videos on there by the way. Don't get addicted to the website. | <0>2703<0>1265<0>3994<0>187<0>2703<0>355<0>3280<0>3621<0>593<0>65<0>2880<0>1830<0>1118<0>3449<0>65<0>492<0>1488<0>691<0>1668<0>277<0>3621<0>63<0>3137<0>1498<0>1500<0>746<0>1944<0>1944<0>140<0>495<0>2666<0>2075<0>3457<0>151<0>173<0>3556<0>3082<0>580<0>15<0>3235<0>144<0>782<0>2336<0>3115<0>2133<0>3042<0>2819<0>3841<0>149... |
Spend appropriate amounts of time on the website. Not too much. Remember how you were talking about like, you know when you watch a video on YouTube and then another one pops up. | <0>3729<0>751<0>2197<0>339<0>3374<0>3133<0>3204<0>3393<0>1620<0>1265<0>1480<0>2305<0>871<0>1480<0>3518<0>2701<0>416<0>54<0>3632<0>321<0>63<0>234<0>3645<0>3934<0>1113<0>1992<0>321<0>2133<0>443<0>751<0>3559<0>1415<0>1057<0>4019<0>3153<0>1865<0>1334<0>4027<0>1384<0>3224<0>1136<0>2573<0>2957<0>2010<0>1775<0>1804<0>3621<0>3... |
That's what you watch, uh, psycho. Anyway, just watch out for that on the website, on the On It website, because the videos are real interesting. But they're about workouts though, a lot of them. So, it's kind of, it's kind of a catch 22, you know? | <0>1468<0>1668<0>1747<0>2342<0>3467<0>4026<0>173<0>488<0>2860<0>1642<0>535<0>3448<0>542<0>3899<0>1914<0>1879<0>2447<0>2730<0>1940<0>1940<0>2115<0>2553<0>1578<0>1366<0>4092<0>575<0>2181<0>2955<0>1121<0>2366<0>909<0>2804<0>1157<0>2645<0>802<0>858<0>653<0>73<0>593<0>313<0>3448<0>2082<0>2648<0>599<0>2442<0>1642<0>54<0>2585... |
No, no, not at all. You gotta get after it for sure. But a lot of options on there. Anyway, OnIt.com slash Jocko, that's the one right there also. You know what though, in this camp, so. | <0>2634<0>3849<0>2832<0>3404<0>3541<0>348<0>484<0>807<0>2645<0>3235<0>2999<0>2804<0>3448<0>3061<0>3061<0>3447<0>2940<0>493<0>2155<0>596<0>1905<0>1378<0>3708<0>3094<0>599<0>362<0>311<0>1779<0>1804<0>2708<0>3505<0>1111<0>3656<0>3987<0>2624<0>3841<0>3213<0>2442<0>21<0>932<0>1701<0>2525<0>3253<0>1192<0>2531<0>2841<0>3541<0... |
Some guys came to the camp, they brought this 200 pound- | <0>1384<0>89<0>2296<0>3750<0>3710<0>2826<0>1906<0>3874<0>1254<0>3204<0>1532<0>1523<0>2366<0>2730<0>290<0>3114<0>2327<0>2072<0>1635<0>751<0>9<0>1944<0>243<0>492<0>1675<0>3122<0>1500<0>1668<0>1394<0>2144<0>1049<0>645<0>1255<0>1062<0>2026<0>225<0>1804<0>599<0>3407<0>1113<0>4021<0>2538<0>2427<0>3981<0>2068<0>2068<0>2068<0>... |
Bag. He said it was a sandbag, but it's like gravel, essentially. And the challenge is... | <0>3180<0>595<0>3927<0>3783<0>2594<0>1243<0>374<0>3754<0>187<0>3556<0>1384<0>276<0>2349<0>1899<0>1779<0>2010<0>303<0>3134<0>3899<0>1564<0>3603<0>3841<0>4074<0>2525<0>1332<0>3876<0>3094<0>2894<0>1113<0>548<0>2522<0>3987<0>324<0>229<0>3130<0>2142<0>1442<0>1388<0>2955<0>3524<0>1069<0>2799<0>1500<0>313<0>2594<0>3732<0>235<... |
To pick it up over your shoulder, 200 pounds. So even that, really, I mean, that's not that easy, 200 pounds. The way, when they're explaining it to you. | <0>983<0>158<0>2328<0>1076<0>975<0>190<0>2659<0>1734<0>2004<0>2955<0>3943<0>3348<0>2645<0>1175<0>1835<0>1944<0>4010<0>2535<0>2730<0>347<0>1062<0>770<0>2799<0>3603<0>243<0>324<0>2327<0>1111<0>1738<0>1324<0>751<0>1108<0>2492<0>1016<0>693<0>693<0>1062<0>1384<0>2934<0>3111<0>3096<0>1827<0>3997<0>1803<0>2885<0>492<0>65<0>32... |
It was Mike, Gerard, Brian, Victor. They were explaining to me. Well, while they were explaining it to me, I'm thinking, okay, I know what a 150 pound dumbbell feels like when you lift it up. | <0>3015<0>512<0>3486<0>1442<0>3528<0>465<0>1989<0>3738<0>465<0>3967<0>4066<0>1108<0>1388<0>3809<0>3582<0>3114<0>400<0>2205<0>1062<0>1062<0>465<0>1062<0>465<0>4066<0>3296<0>2645<0>37<0>2142<0>3617<0>3134<0>2205<0>2205<0>1145<0>465<0>1748<0>2840<0>1748<0>1265<0>262<0>1638<0>1987<0>232<0>332<0>3642<0>2582<0>1094<0>3708<0>... |
Get that, and that has a handle and balance by the way. So I'm like, shoot, do I, man, I don't know if I could do that. Could I, could I do that? | <0>2187<0>786<0>87<0>2959<0>2017<0>4024<0>2060<0>1832<0>3612<0>1009<0>4050<0>1835<0>1835<0>3215<0>1112<0>3137<0>3953<0>3772<0>243<0>1671<0>1076<0>3505<0>54<0>3490<0>77<0>770<0>122<0>3768<0>1827<0>1819<0>1480<0>561<0>2538<0>1982<0>2826<0>1738<0>3486<0>148<0>3296<0>975<0>2155<0>2398<0>203<0>1966<0>2555<0>465<0>1384<0>340... |
And then they're like, oh yeaah, you know, like, I've done it, and okay, so it can be done, like, it's, it's obviously not like this thing you need years of practice or whatever. So I was like, | <0>1073<0>3374<0>78<0>1478<0>1194<0>3813<0>3953<0>3542<0>708<0>1009<0>3556<0>176<0>2992<0>2147<0>1208<0>1775<0>3693<0>1239<0>817<0>3657<0>3803<0>1062<0>2442<0>969<0>3460<0>21<0>3448<0>776<0>2855<0>4069<0>396<0>2531<0>3645<0>2133<0>484<0>1773<0>2525<0>2349<0>336<0>2115<0>65<0>1835<0>1782<0>3713<0>2630<0>2630<0>140<0>180... |
Man, I don't know. And then sure enough, so yea, when I went and did it, it was like, it was hard. I failed the first one. You bring it up, you kind of bring it onto your lap. 200 pounds, man. That's not like, it's like, you know how you say when you pick up a person, and they're just dead weight. | <0>819<0>3376<0>969<0>1645<0>3267<0>158<0>3213<0>3952<0>1575<0>1950<0>9<0>4066<0>1989<0>1989<0>2612<0>1989<0>3762<0>4066<0>2457<0>2486<0>2457<0>1601<0>2187<0>975<0>2733<0>2542<0>510<0>1729<0>3720<0>348<0>54<0>2416<0>3803<0>148<0>3186<0>884<0>1498<0>3828<0>1914<0>3918<0>2801<0>724<0>648<0>2371<0>3374<0>3374<0>2437<0>104... |
Similar to that. Anyway, boom. Failed the first time. They're cheering me on. Thanks for that, by the way. Guys, that helped me. And then the second time I did it, it was good. One of the high points. Anyway, that was just a side note. Also, | <0>1545<0>3593<0>1073<0>3647<0>2542<0>2659<0>2659<0>1865<0>3505<0>2051<0>1108<0>1108<0>1108<0>9<0>2612<0>2612<0>1335<0>1145<0>3378<0>3803<0>280<0>668<0>3235<0>3374<0>249<0>932<0>2956<0>4073<0>2733<0>3374<0>3449<0>180<0>366<0>599<0>770<0>2999<0>3445<0>593<0>2374<0>2144<0>1835<0>2017<0>65<0>3046<0>932<0>1820<0>3715<0>339... |
Click on there, it'll be buy episode, this is uhm, you know, this is a good way to support. Click through there, it'll bring you to Amazon, even if you're gonna do any other shopping, boom, even just as good a way to support that way. Just click through, get the book, that's a good way. Small action, big reaction. Sma... | <0>11<0>2705<0>2488<0>2087<0>2833<0>1816<0>915<0>243<0>1480<0>652<0>2983<0>2585<0>2923<0>2826<0>1517<0>805<0>78<0>2826<0>2553<0>78<0>73<0>2030<0>1118<0>2008<0>1618<0>1675<0>2178<0>2251<0>1414<0>290<0>2075<0>1328<0>3393<0>1057<0>3762<0>3762<0>2612<0>1950<0>465<0>4066<0>2051<0>3693<0>517<0>2258<0>3880<0>181<0>2443<0>770<... |
Yep, I, you know, I just had a feeling from the beginning that that was, that's a good way to put it. And it is, really. Also, subscribe to the podcast. It's a good way to support. | <0>1532<0>4067<0>1812<0>1111<0>580<0>561<0>2115<0>1635<0>517<0>2258<0>2544<0>2544<0>2027<0>751<0>3904<0>2826<0>3645<0>4067<0>3467<0>2115<0>1041<0>427<0>1738<0>1804<0>2824<0>3807<0>365<0>224<0>148<0>1568<0>1568<0>3224<0>879<0>87<0>1017<0>3486<0>3140<0>4072<0>3873<0>2105<0>3310<0>1891<0>983<0>1118<0>648<0>348<0>3997<0>20... |
This seems, you know, seems like something that everyone probably has done already, but you know, if you haven't subscribed to them, that's a good one. If you're in the mood, leave a review. That's a good one. | <0>2826<0>1145<0>1076<0>921<0>3405<0>2133<0>207<0>1346<0>543<0>543<0>2780<0>1644<0>12<0>3522<0>3720<0>1384<0>1073<0>638<0>1468<0>3488<0>2594<0>3310<0>9<0>390<0>3973<0>353<0>114<0>4066<0>1989<0>390<0>104<0>1202<0>3828<0>990<0>915<0>2520<0>2520<0>939<0>1104<0>11<0>1254<0>548<0>327<0>2034<0>3729<0>511<0>2231<0>1882<0>275<... |
Some good reviews on there already. Thank you guys for doing that. Very colourful. Would you say colourful? Is that a good, is that a good word? Yes, colourful. Creative reviews. Yeah. | <0>3224<0>3592<0>668<0>151<0>587<0>1318<0>1532<0>144<0>3898<0>889<0>275<0>3972<0>3348<0>471<0>1998<0>4026<0>2959<0>1448<0>1346<0>2037<0>1885<0>2374<0>2155<0>1523<0>1523<0>1424<0>3060<0>3732<0>2393<0>1707<0>311<0>610<0>4026<0>2455<0>2446<0>1428<0>2894<0>3822<0>2999<0>2047<0>1804<0>1500<0>3898<0>457<0>1057<0>2051<0>1950<... |
They're fun to read from time to time. Also, YouTube, if you like the video or want to watch the video version of this podcast, see what Travis looks like. See what Jocko looks like. See what I look like if you're into that. Uhm, yeaah. Subscribe to the YouTube. Get a little alert when we upload a video. | <0>2048<0>3621<0>2298<0>2538<0>3299<0>2497<0>1491<0>3132<0>1804<0>2824<0>1384<0>2645<0>1320<0>2087<0>1481<0>3750<0>2648<0>1882<0>1277<0>1649<0>3524<0>2555<0>1748<0>3135<0>2181<0>180<0>3841<0>3943<0>3222<0>3526<0>648<0>2506<0>3134<0>1448<0>1730<0>2299<0>345<0>2840<0>1335<0>1062<0>1108<0>3762<0>2612<0>75<0>1532<0>2187<0>... |
Yeah, deleted scenes. I think I'm gonna put some more on there. There's a few. You know what, when you kind of go through, and I, and I want, you know when I edit, right? So really the edit, the audio editing process, pretty simple. You cut off the beginning. | <0>1592<0>1560<0>15<0>1480<0>2205<0>4055<0>1239<0>1394<0>2801<0>3849<0>2826<0>969<0>1579<0>347<0>2027<0>243<0>679<0>1671<0>3593<0>3559<0>1199<0>3720<0>348<0>1569<0>2258<0>2577<0>1924<0>262<0>2280<0>3582<0>563<0>1739<0>1638<0>3614<0>2597<0>2538<0>1049<0>562<0>2174<0>2115<0>2959<0>1229<0>983<0>3621<0>510<0>2366<0>1987<0>... |
You'll cut off the end, you fade it in, you fade it out. Done. That's it. Easy. Yeah. But, the parts that I cut off, there's so | <0>1414<0>1987<0>1812<0>3871<0>21<0>3603<0>83<0>1384<0>2451<0>2378<0>2823<0>1768<0>871<0>493<0>1966<0>2115<0>2645<0>3518<0>2446<0>95<0>2289<0>2823<0>1254<0>400<0>972<0>1930<0>1358<0>1987<0>1242<0>2176<0>1812<0>2555<0>2051<0>3492<0>2060<0>2348<0>2034<0>3224<0>1155<0>2555<0>465<0>1748<0>3003<0>1989<0>353<0>4066<0>1428<0>... |
It's some interesting stuff and you know, when you're in the, in the moment I'm talking to you, it's just regular, we're just talking and whatever. Maybe we're laughing, maybe not. But when you kind of go back and listen to it, it's kind of funny. | <0>553<0>495<0>3146<0>1171<0>3295<0>1835<0>2668<0>280<0>2454<0>909<0>2595<0>2030<0>598<0>1820<0>1384<0>1832<0>3705<0>3568<0>3253<0>1074<0>172<0>909<0>1204<0>3235<0>3060<0>22<0>3295<0>1118<0>3449<0>649<0>2433<0>1967<0>78<0>2094<0>1270<0>1321<0>189<0>1239<0>3508<0>2342<0>3984<0>2142<0>2642<0>2462<0>1907<0>3677<0>2105<0>3... |
Anyway, I'll put some of those on there too. So yea, if you subscribe to the YouTube channel, you can watch those. Those are cool. The excerpts are just kinda like, um, you know, shareable, smaller, | <0>2497<0>2497<0>2205<0>1734<0>484<0>2034<0>3984<0>180<0>30<0>3168<0>3729<0>2799<0>2034<0>140<0>2303<0>63<0>2648<0>1192<0>2833<0>3654<0>2155<0>3668<0>1395<0>1175<0>1644<0>1384<0>3861<0>63<0>2349<0>3732<0>1351<0>2331<0>3752<0>1532<0>975<0>2538<0>3839<0>1432<0>3823<0>2078<0>3457<0>2187<0>3997<0>3240<0>275<0>2569<0>1102<0... |
Nuggets of Jocko wisdom, which is cool. I mean, you know, if you don't want to listen to the whole podcast just for the thing. In fact, in fact, there was a couple of people where they were like, yeah, I listened to those. The guy at the camp, he was like, yeah, I listened to those excerpts like almost every day. Caus... | <0>3153<0>990<0>243<0>1816<0>919<0>3374<0>2136<0>517<0>2034<0>648<0>2555<0>770<0>1644<0>1111<0>1973<0>2020<0>158<0>1987<0>3729<0>751<0>3321<0>3918<0>1346<0>1335<0>1944<0>1850<0>1835<0>491<0>3079<0>2594<0>2298<0>1500<0>506<0>1480<0>691<0>4077<0>2205<0>2723<0>1884<0>756<0>969<0>1183<0>3603<0>2594<0>2234<0>3115<0>2133<0>3... |
JockoStore.com, there's some shirts on there. If you wanna support, so, I'm not saying buy a shirt. I'm not saying buy a hat. Got hats on there now. Snap back. Snap back, my bad. I thought they were flex fit. Echo was wrong. | <0>2096<0>262<0>3246<0>628<0>2826<0>3239<0>580<0>3710<0>1303<0>1031<0>3246<0>2648<0>1320<0>1034<0>3693<0>1118<0>751<0>243<0>1154<0>580<0>3541<0>2547<0>2348<0>1320<0>2932<0>563<0>1575<0>1414<0>465<0>1071<0>1108<0>3762<0>3569<0>2115<0>2385<0>3023<0>2572<0>2385<0>3023<0>3023<0>3023<0>3746<0>2567<0>2645<0>54<0>1500<0>2826<... |
Yeaah. It almost doesn't make sense. Yeaah. Well, maybe. I don't know. I for real thought they were flexfit, but you know what? I looked into it and I realized that the uhm, the reason that I thought they were flexfit is because some new hats I'm coming out with. | <0>786<0>3604<0>882<0>3680<0>2544<0>1812<0>1145<0>150<0>1071<0>2589<0>1450<0>4083<0>291<0>1500<0>751<0>1112<0>548<0>512<0>718<0>74<0>548<0>4067<0>234<0>751<0>4048<0>3114<0>611<0>2648<0>3929<0>2398<0>1117<0>3224<0>990<0>2178<0>1346<0>1748<0>2840<0>2582<0>2823<0>2103<0>3462<0>4055<0>1071<0>2460<0>2787<0>3521<0>1838<0>205... |
Maybe in a few weeks. They're like, they're a different style hat and their flex fit. They look dope too by the way. I'll show them to you one day. Cool. | <0>1080<0>1318<0>1318<0>2594<0>1384<0>2366<0>3307<0>1366<0>77<0>3686<0>1841<0>4066<0>744<0>620<0>2851<0>2409<0>2409<0>844<0>2251<0>3337<0>3539<0>778<0>2659<0>3939<0>2089<0>1540<0>1942<0>1748<0>1073<0>2142<0>2155<0>2432<0>1914<0>2795<0>3574<0>212<0>2666<0>1616<0>3211<0>1242<0>563<0>2124<0>87<0>87<0>1320<0>2841<0>2594<0>... |
Uhm, so yeaah, I'm not saying, hey, I'm not saying, hey, buy a shirt, buy a rash guard or whatever, I'm saying go in the store. Jocko's store. | <0>1414<0>1657<0>1189<0>3798<0>2826<0>3839<0>3295<0>2014<0>2230<0>2585<0>2723<0>1242<0>1578<0>1832<0>3750<0>1967<0>3078<0>2832<0>1642<0>3750<0>100<0>3530<0>668<0>2327<0>215<0>2890<0>2958<0>1549<0>3302<0>1272<0>2555<0>465<0>3967<0>1950<0>924<0>2625<0>3327<0>3542<0>1009<0>1967<0>1449<0>580<0>580<0>3252<0>552<0>3120<0>104... |
Look on there, check out the items, and if you like something, get something. | <0>426<0>426<0>3449<0>3344<0>1331<0>1736<0>1982<0>805<0>3892<0>1924<0>3929<0>751<0>751<0>1545<0>212<0>751<0>3003<0>3762<0>114<0>77<0>2374<0>3406<0>2813<0>1816<0>1696<0>458<0>50<0>3556<0>1842<0>1163<0>3378<0>1966<0>2393<0>2498<0>1324<0>2187<0>3849<0>3582<0>2208<0>1205<0>321<0>3918<0>3309<0>3096<0>828<0>87<0>1071<0>2612<... |
Who are we just talking to? Oh, Pete. Yeah, yeah, yeah. Where? Okay, basically, Psychological Warfare, what is that? It is an album with tracks. | <0>144<0>2176<0>2034<0>224<0>73<0>2705<0>2133<0>2972<0>1254<0>4067<0>2251<0>1758<0>3691<0>2374<0>2959<0>3378<0>1335<0>465<0>1057<0>465<0>3526<0>1768<0>3295<0>3484<0>776<0>280<0>2205<0>1812<0>466<0>3797<0>3797<0>2708<0>3797<0>620<0>1775<0>3393<0>3528<0>3082<0>882<0>2715<0>1895<0>693<0>789<0>2708<0>2708<0>2708<0>104<0>11... |
Choco tracks, where in your campaign against weakness, meaning if you're, if you have goals, like, okay, so I listened to Jordan Peterson and | <0>4066<0>1730<0>1111<0>2460<0>3105<0>3984<0>2115<0>3148<0>931<0>3794<0>2826<0>2205<0>802<0>3797<0>3524<0>2511<0>379<0>1525<0>179<0>2708<0>1180<0>2569<0>1541<0>1329<0>3672<0>1967<0>1560<0>2256<0>3708<0>1941<0>1059<0>3612<0>471<0>613<0>2645<0>1967<0>1967<0>1560<0>1560<0>796<0>1965<0>606<0>3849<0>2525<0>231<0>3253<0>1967... |
He kinda, he has this thing, I'm not gonna go like too much into it, but he has this thing where it's like, okay, why I don't, why don't people get what they want? Because, and one of the reasons is cause they just don't know what that is. And we kinda don't. Even if you say I wanna get better. Better in what? | <0>4066<0>1057<0>785<0>2826<0>3720<0>2032<0>1965<0>785<0>2272<0>2612<0>465<0>4066<0>465<0>1071<0>4066<0>4066<0>4066<0>1074<0>2594<0>2826<0>1145<0>3388<0>3621<0>1049<0>3708<0>1730<0>3490<0>522<0>649<0>73<0>2115<0>3530<0>3927<0>3603<0>342<0>3705<0>1320<0>4010<0>2516<0>525<0>3574<0>243<0>3504<0>3781<0>1384<0>1073<0>300<0>... |
Cause you can do one push-up a day and you're technically better. Technically. | <0>3413<0>3849<0>2959<0>1835<0>2440<0>3604<0>3079<0>3182<0>2302<0>2836<0>2520<0>3530<0>2733<0>1623<0>3643<0>1967<0>1560<0>1967<0>61<0>1022<0>969<0>2840<0>770<0>563<0>1940<0>266<0>1408<0>1987<0>1649<0>1192<0>1965<0>365<0>2645<0>2598<0>3530<0>2833<0>1895<0>2629<0>465<0>1346<0>465<0>465<0>465<0>2492<0>1568<0>3445<0>2790<0... |
So, it's like, what do you mean better? Better how? Whatever, whatever. So, anyway. Back to the psychological. | <0>2826<0>1118<0>1138<0>1419<0>313<0>3460<0>1354<0>1351<0>1340<0>3158<0>2072<0>809<0>2839<0>2508<0>3625<0>3882<0>1351<0>884<0>2787<0>3148<0>262<0>2133<0>1659<0>11<0>3445<0>1520<0>381<0>2683<0>1494<0>2115<0>313<0>54<0>2014<0>645<0>3280<0>840<0>2497<0>1414<0>1414<0>2612<0>3003<0>1071<0>1351<0>1201<0>983<0>2925<0>3729<0>8... |
If you wanna, I don't know, lose weight, you wanna wake up earlier and be more disciplined in these specific ways and all this stuff, you wanna clean up your diet. To clean up your diet, you gotta avoid junk food, all this stuff. Junk food, you get distracted by short term, uh, payoffs, right, with junk food. | <0>3046<0>3750<0>1384<0>1532<0>3997<0>696<0>2860<0>3582<0>3110<0>1308<0>2554<0>21<0>2119<0>3104<0>457<0>1579<0>65<0>3239<0>348<0>31<0>2310<0>1377<0>1945<0>2956<0>2336<0>3278<0>4083<0>2044<0>2517<0>2348<0>805<0>3939<0>1878<0>1485<0>1568<0>1679<0>3809<0>493<0>963<0>2060<0>2826<0>207<0>3117<0>2983<0>3876<0>879<0>4072<0>19... |
So look, you're waking up early in the morning, 4.30, every day, that's what I'm doing from now on. That one day when you're kinda tired. | <0>1620<0>2280<0>2511<0>2032<0>1145<0>135<0>2027<0>224<0>963<0>963<0>2940<0>3566<0>693<0>1423<0>2051<0>2433<0>3997<0>2659<0>2826<0>2075<0>1408<0>2826<0>770<0>176<0>175<0>1891<0>2652<0>3732<0>3797<0>2474<0>3596<0>1721<0>275<0>3621<0>1644<0>2885<0>1071<0>1071<0>87<0>621<0>2819<0>3820<0>321<0>761<0>1388<0>2205<0>2555<0>35... |
Play this track called Get Up and Get After It. I guarantee you won't wake up at noon. You'll wake up at the assigned time. Assigned by yourself, by the way. Hundred percent, uhm. | <0>1623<0>1002<0>3376<0>3997<0>2060<0>227<0>1944<0>1638<0>3329<0>1895<0>1031<0>465<0>1331<0>3318<0>3150<0>1370<0>1285<0>2205<0>1062<0>3003<0>493<0>2840<0>1730<0>3374<0>2442<0>2231<0>645<0>1679<0>1987<0>794<0>3632<0>1384<0>2940<0>3445<0>2780<0>2298<0>1324<0>1277<0>493<0>1175<0>1171<0>1171<0>3353<0>1730<0>369<0>1641<0>35... |
Success rate on that. If you fail, if you listen to this and you fail at your little thing. Yeah, I don't know. I don't know what to say. But that's a good one. Psychological warfare. Jocko Willink. Look for it. Look into it. | <0>2051<0>2612<0>2392<0>1205<0>3593<0>491<0>1642<0>2826<0>3899<0>1257<0>3448<0>4040<0>430<0>3862<0>3466<0>3803<0>707<0>3003<0>1989<0>4066<0>1698<0>3874<0>1568<0>593<0>2115<0>2733<0>323<0>1308<0>1670<0>1835<0>908<0>2034<0>1679<0>3750<0>909<0>2060<0>3849<0>3374<0>2060<0>277<0>3096<0>1384<0>3909<0>2442<0>3504<0>1560<0>330... |
They're treating all the soldiers in my platoon and in the entire company as if we are all messed up. I don't like their attitude and my gut tells me they're out to make themselves look good by crucifying more people in the platoons. | <0>1598<0>645<0>1719<0>1948<0>2991<0>3488<0>1485<0>1255<0>3691<0>1536<0>3984<0>3997<0>11<0>575<0>3413<0>3339<0>365<0>2708<0>556<0>2840<0>3288<0>3769<0>1481<0>2135<0>3488<0>1130<0>805<0>3909<0>3873<0>3521<0>3337<0>3894<0>2972<0>1816<0>1094<0>249<0>755<0>2258<0>3710<0>2075<0>1940<0>3836<0>2987<0>1748<0>2492<0>2010<0>1730... |
I want to take care of my soldiers. How do I best stand up to the new leadership? | <0>1687<0>991<0>3387<0>367<0>369<0>3732<0>3892<0>800<0>1905<0>2374<0>2298<0>2775<0>3559<0>873<0>3378<0>3984<0>2014<0>181<0>1144<0>871<0>1887<0>2826<0>751<0>2379<0>3892<0>1239<0>778<0>89<0>2629<0>362<0>3474<0>2400<0>2400<0>3117<0>135<0>1532<0>2155<0>3478<0>3641<0>2580<0>1812<0>2866<0>3981<0>2068<0>2068<0>2068<0>2068<0>3... |
Yes, I remember at the muster, last muster, you're talking about like that, that very thing, like you, you, you build a relationship with them and you know, some people every once in a while, I'm paraphrasing kind of what you said, where some people will look at it as brown nosing and | <0>1377<0>3752<0>1239<0>1906<0>3307<0>1146<0>3341<0>275<0>154<0>154<0>1623<0>511<0>3115<0>2001<0>2826<0>3860<0>599<0>1335<0>3762<0>3492<0>460<0>3934<0>593<0>2594<0>47<0>144<0>367<0>1940<0>3746<0>3107<0>2894<0>3541<0>3894<0>2187<0>1701<0>3732<0>2813<0>1973<0>3869<0>2368<0>1421<0>5<0>3470<0>3351<0>1541<0>2870<0>365<0>23<... |
You're kind of the guy who like, you know, like the iconic picture of the guy fanning the other guy and eating him grapes. You're like that guy, cool to have around, sweet. But yeah man. | <0>354<0>2870<0>969<0>2572<0>3413<0>2377<0>3752<0>3849<0>3641<0>2442<0>3995<0>2060<0>426<0>805<0>616<0>743<0>203<0>2051<0>955<0>693<0>3268<0>2676<0>2676<0>977<0>1431<0>3621<0>2115<0>3386<0>3720<0>2984<0>2582<0>848<0>3344<0>63<0>1813<0>1223<0>1395<0>2690<0>1632<0>3387<0>2349<0>3714<0>510<0>2972<0>1500<0>3929<0>2244<0>13... |
I think we're distracted by that, right? The feeling you get when this new guy comes. I don't like the way he said that to me, even though what he said was really important. I don't like the way he said it. | <0>1209<0>2155<0>3393<0>707<0>1579<0>313<0>3235<0>1715<0>1339<0>2826<0>2826<0>975<0>379<0>2787<0>1872<0>983<0>365<0>1421<0>3983<0>474<0>3196<0>585<0>1166<0>1145<0>2442<0>452<0>2205<0>3752<0>1038<0>517<0>3386<0>224<0>1076<0>3834<0>3849<0>2627<0>1671<0>1431<0>809<0>616<0>2546<0>259<0>1948<0>155<0>78<0>3830<0>2882<0>65<0>... |
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