mental_condition
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I'm a 37yo male who has recently (within the last fortnight) been diagnosed. Leaving aside the fact that I can't believe it wasn't caught or recognised sooner, does anyone else really struggle with the shortest of waits? I work in software development and will often need to open a new application to execute a certain ...
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I’m bragging a little bit because I’d never be able to do this completely sober, but after having a drink I was legit able to flirt smoothly for the first time and have it reciprocating really well. The conversation went like this: Me: “So was it difficult getting hired here” Her: “No not really, but I have prior ba...
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Maybe it's just me, but if it's not obvious that you want to have a conversation with me, then I will just continue to live inside of my head. I sort of have a strict policy with myself not to interact with someone, unless they start. Of course I will greet people if the start of a social interaction is very clear, but...
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I just missed a therapy session I forgot about yesterday even though I KNOW I've been planning, to meet this therapist for weeks now. I wrote it down but that still didn't even convince my brain to hold that piece of information. I've been on the edge, nervous about this appointment for weeks and now I have to wait ano...
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I need some help moving forward in my life maybe some peer support I am sitting here spinning with my past,, What people will think and so on it’s driving me insane. Looking back I realize that I had HOCD at 16. Mine was severe my OCD I turned to drugs once the depression set in, I actually acted or tried something wit...
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I (27, F, UK) was diagnosed in April, tried methylphenidate (Xaggitin) but couldn’t tolerate it at all and had horrific physical and mental side effects, then was given lisdexamphetamine (Elvanse). Worked up to 60mg but came to realise I was a little anxious, on edge, and struggled with my appetite. Now I take 50mg and...
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So, I haven’t been doing to well mentally lately and I had an appointment with my therapist earlier this week and during that appointment I mentioned that I didn’t think that my mental issues were a therapy issue and his immediate response was to threaten to pull all therapy resources that my health insurer is providin...
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Looking for general info and advice here... our kids, both under 7, recently lost a similar aged sibling. Both are seeing a qualified therapist weekly but for the hills and valleys of daily trauma-effects... what else can we do to help them? For example- 1 acts-out like the sibling in hopes it will bring them back; s...
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Thanks for humoring me :) — I am a brand new person  Now that I’ve received  medication Don’t expect me to be a fuck up You’ll be out of luck Cause I’m a god damn brand new human being Let’s go Uh oh uh oh We're burnin down the house again I don’t remember turning on the stove Uh oh uh oh We're crashing you...
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I’ve struggled with depression for more than half my life, recently my depression has gotten significantly worse - to the point of feeling suicidal. I’ve masked so much in my life that people who are close to me don’t believe I’m as depressed as I am. I don’t know what to do to make them realize where I am mentally & o...
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Like this, I never knew I had this or that it existed but here it is. It happened to me last year that I didn't pay much attention because it passed very quickly, during the visit to the church (I go every week) as if I felt I was insulting the saints, or the people in the church, or the people leading the service / li...
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I have been feeling really frightened during my sleep for a couple of times. It's like I am about to die or in the middle of a very dangerous situation. I feel paralyzed totally unable to move or wake up. My chest feels tight and heart beat gets very fast. It also feels like I am holding my breath. Usually I don't wake...
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Does anyone else talk to their pets and that brings you enjoyment? I especially like when you say “treat” or “outside” and the ears perk up on my dog. It’s interesting because I am teaching my dog to be bilingual since my wife is Spanish speaking (the dog was hers and then became ours) but it’s a little awkward sayin...
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i'll be solving some puzzles in my head that i'm barely even conscious of when i wake up or get a little more aware of what i am doing, like it is a background process or something. it tires me, these racing thoughts make my brain feel worn out and i feel physically stressed and fatigued almost because of it. anythin...
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Hello! My psychiatrist recently raised my wellbutrin xl. For context I am on Yaz (birth control) and adderall xr. It's only been about six weeks but my period has been crazy since she raised the wellbutrin. I had weeks of breakthrough bleeding then when I did get my period it's been really heavy. Has this happened to a...
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so these days I have these extreme harm ocd thoughts, and I'm actually scared of myself, have you ever had this feeling? This is too much tbh, I don't wanna deal with this anymore. And the feeling of being detached from my body like I'm in a dream. This all makes me feel nauseous.
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No one could tell my son has autism but I graduated in the field child development so I picked up on the very minor red flags. 1. He can’t play with himself; he needs help with imaginative play and ideas during play. I can build so many things with blocks but he cannot come up with ideas and will give up. He’s always...
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what are a good lense for light sensitivity, especially indoors? i have transitional, but it's not always helpful indoors. anybody tried tinted with a "fashion" color for indoor use? Thought about maybe try rose tinted because of the saying "seeing the world through rose tinted glasses" and was thinking hey maybe that ...
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Hi everyone, I was diagnosed with OCD a year ago and I have a lot of questions because no one has sat me down and really explained this. Ive nailed down one compulsion: I take baths at least 4 times a day or more when Im stressed out, but I dont really know what compulsions look like so Im not sure if theres more. I al...
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For context, we were together roughly a year and a half. Things weren’t always awesome but when it was good, it was insanely good. I suppose I’m writing this into the abyss to try and figure out how to cope with the things she’s done. None of it seems accidental. I’m in therapy, I’m medicated for depression and anxie...
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Long story short my landlord decided he could turn me straight and when I turned him down he went ape shit and started threatening my roommate. We where babysitting 2 young girls (nieces) and I was hiding them in the spare room and all I had was a fucking knife to defend myself, I was scared shitless and didn’t know w...
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Recently, my therapist recommended that I visit a psychiatrist to get a psychiatric assessment to see if a change in medication could pair well with our sessions. I've been in therapy (consistently) for about three months now (I've done it off and on before over the years as well), and after trying a few different medi...
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Can someone please tell me that there is a way to stop getting cold because of meds. Ritalin is making me so so so cold that I’m sitting at home with thermal wear, and my winter coat, and the heater is on too. It’s hard to use the keyboard and the mouse with gloves on so my hands literally freeze while I’m working, and...
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it’s getting harder everyday and the urges are getting stronger.
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Hey there, so I’m 26m, and have had insomnia since I was 12, sleeping issues most of my life. I was out of town last week visiting with friends. I wasn’t worried about waking up late, so I had caffeine pretty late into the night/evening all week, and despite being on a very uncomfortable bed, I slept amazingly. Fell as...
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Recently a lot of annoying things have been happening in my life and I've found myself incredibly irritated most of the time and it hasn't been taking a lot to make me lose it, which is uncharacteristic of me. To be honest, I'm not even sure why I'm stressed anymore either. Can you relate? Is there a way to cope with i...
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Hey all, Ive been suffering with OCD intrusive thoughts since I was 10 years old, and after a long process of non medicated treatments I thought i was finally going to be just fine. Until recently when I was offered multiple scholarships to attend schools in the US when everything and everyone i know is here in the UK...
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For starters I was forced to go to a party that I didn’t want to go to because my history with the hosts has been nothing short of controversial then while at the party this guy was grabbing me because we were playing Marco Polo. I didn’t like that very much and I did the same to him but the difference was he went unde...
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Thought of it just now, reminded me of how we live our life As Aspies.
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They fucking turn my internet off at 9pm. Then turn it back on at 1pm the next afternoon. Isn't that swell? It's fucking stupid is what it is. My mother says it's "to help wigh my mental health" but it honestly just fucking makes it worse. Idk about other people but evenings are *awful* for my depression. Like the abso...
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The deadline to submit it was a week ago. I try to force myself to write it, but I feel angry and tired after a minute of staring at the screen. Now I think to myself, "How pathetic. I can't even write a fucking paper." Even if I drop out, what could I do instead? I can't go to school regularly, last year I didn't pass...
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(F22) I remember as a child being bullied a lot. In this case we were 5 years old. One of the girls wasn’t doing it a lot; she seemed the nicest in the group. It was her friends mostly doing it. I think she laughed along, carrying on the bullying w her friends, but she was probably kinda ignorant to the jokes and stuff...
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I'm so depressed. Turning 24 very much in a few days... All I've ever wanted since I was like 12 was to have a partner. But I'm ugly and not financially stable. (I make like 50k but live in Vancouver which is basically only livable at least 80k if not 100k). I failed out of uni like...2 times lmao. (Two different uni...
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I feel like I am drowning in my life. I don't know what to do. I often feel like the world doesn't care. I know I should probably talk to a Psychologist but every time I have tried i always forget to do something and my appointment is canceled. I hate feeling like I can't get anything right. I need help but I'm scared...
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For the record I’m a 21 year old woman. this is a throwaway account but I didn’t realize this might be a symptom of OCD until recent. For the record I have anxiety disorder and I get panic attacks but I also get intrusive thoughts or get stuck in the whole “you’re really this” mindset. I can’t change diapers, dress...
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I was sexually abused most of my childhood (approximately age 5 to 13). It was as severe as it gets. When I'm dating someone I get extremely apprehensive about sex and anything sex related because I feel like I'm something has just been used for someone's evil enjoyment. Also I struggle with being back and forth betwee...
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About two months ago, i posted here after being diagnosed with OCD. it was the most recent diagnosis in a series of diagnoses. A couple days ago, I realized the positive changes in my life. The intrusive thoughts are still there, but they are less frequent and have less control over me. I have them and then they g...
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So I've had bad anxiety my whole life, and I think I've had at least some level of depression for a while, but the anxiety took over most of the time so it wasn't as much of a problem. Recently I've been getting treatment for my anxiety with therapy and meds, which has helped a little bit, but now that I'm not as foc...
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Hey guys, im wondering if someone has this problem too. Whenever i buy something new (game, album, funko, book...) i get home and im staring at it from all different angles to get confirmation that it really is what it is. Or if im not staring at it, im using everything else i can to get that confirmation. For examp...
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Im 13 and I was in a call with my friends and one of them said something about a girl whos 15 and then he talked about fucking or something and i said as a joke that i jack off to her or something (no i dont its a joke) and we just joked around and one of them said exposed or something and one said something only fans ...
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I'm really struggling and contacted friends (during their sleep [which I feel terrible about imposing]) but I'm still trying to slog through the night. I'm safe. I don't think there's any danger. I just want to get through the night. Anybody out there?
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For voice calls on like discord or phone I feel extremely uncomfortable talking unless no one else can hear. Thinkng about people snooping on conversations and stuff is really fcking creepy and uncomfortable. Is this an normal, introvert, or aspie thing or am i just weird
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I recently got a diagnosis and in learning about ADHD, what it is, how it works, etc. I'm reminded of a book I read in college: Daniel Kahneman's "Thinking, Fast and Slow." I highly recommend the book, but the single-sentence synopsis is that we operate primarily in autopilot ("System 1") and only engage our higher bra...
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I’m in therapy for a lifetime of trauma. I didn’t think of my PTSD as severe because it just seemed normal to me. The hyper vigilance, derealization just to name a couple of things. Yesterday, I was told that I tested on the severe side. I felt sad, for everything I’ve been through, but also extremely relieved. I fin...
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hi. i’m 17f and i have ocd, specifically pocd. i turn 18 in a month and now i’m scared to interact with anyone younger than me, even other teenagers. i’m not even interested / crushing on anyone younger than me atm. however i see people on reddit saying 18 and 15/16 makes u a pedo, i’m so scared. i went to this gath...
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I was very depressed this night and i was listening to music while crying. And the first time in 2 yrs, since I'm diagnosed with depression, a message from a friend popped up "hey, everything's ok?" it was 2am and i never thought anyone is still up. I told him I don't feel good atm and he really helped me this night....
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Since social media became a thing, what’s culturally/socially acceptable to say seems to change faster that I can keep up with and I’m exhausted. I basically rely on “majority” to know what mask to wear so as not to stand out or cause trouble. So I go from somewhat fitting in to suddenly the devil for uttering what I t...
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Sorry if this a dumb question, but I was wondering - what's the difference between a therapist, a counselor and a psychiatrist? I've been diagnosed with social anxiety and depression. I've been going to a counselor at my local health centre for a couple weeks now, but sometimes I wonder if I'm been "seen" by the right ...
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It feels so foreign to me to "take time" for myself or "treat myself". I spend a lot of time focused on others and taking care of others but as my wife said "Who is going to take care of you?" For me to take time to myself would be taking a month off of work and just coming back when I felt like I wanted to vs having ...
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Okay. So I understand that if I’m experiencing symptoms of PTSD after an event, logically, it must’ve been traumatic, right? Well, for some reason, I just can’t get that through my head. I’m starting trauma therapy for the first time in a few days. Honestly, I’m scared. I feel like my therapist will judge me because my...
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I set god knows how many alerts and calendar events and auto emails to myself so I don't forget theirs. Never missed one of theirs for the 15 years we've known each other. Had a call with another friend but just was trying to bring the mood down. Absolutely gutted, and I can't focus on anything else right now. Thus why...
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I find this to be something I struggle with a lot, especially with bras, the feeling of clothes touching my body is reminiscent of the feeling of being touched by a person for me. I end up just wearing baggy clothes all of the time bc I can’t get used to the feeling of normal clothes. I also buy bras that are like way ...
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I've been feeling lonely for a long time, years. Everyone seems to be making new friends except me. I can't take it anymore. I feel like I'm going to die alone and that thought scares me, but I feel like there's nothing I can do to change it. I can't embrace this loneliness and I can't make friends...
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*No matter I got out of a long distance very very abusive relationship with someone who I suspect is a narcissist. I always labeled myself to be in the asexual spectrum because I honestly don't have a lot of sexual attraction. My ex conditioned me to be a sexual object he demanded nudes any time anywhere, said he nee...
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Do you remember the times you have had flashbacks really well? Like if someone asked how many flashbacks you have had in the last month, would you be able to give a specific number and remember when/where? My answer to that was “5 or 6 times” and someone told me that they weren’t real flashbacks or I would remember f...
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If you're allistic (non-autistic) with an autistic friend, parent, sibling, classmate, bf/gf, husband/wife, coworker, roommate, etc., and you see this, here's how you talk to and understand autistic people: 1. BE DIRECT. It couldn't be emphasized enough that when you talk to an autistic person, being very direct is th...
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Hello everyone I posted about my POCD experience and someone threatened to call the police on me. I do not like children at all and I can't help I get intrusive thoughts. They're in my messages threatening me
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I have a serious problem with this sort of thing and it’s something my mom gets really annoyed by. I honestly don’t know why I tell people things me and her talked about in regard to her friends or family but it’s caused a few bumps here and there. What do you think causes this?
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I see so many people talk about healing like it's a goal of being as close to they were "before" as they can get. But what about those of us who have no before? The first time I was...the first incident started when I was three. Healing is a journey but I can't see the road. What good is a map that can only show you...
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Before i start i’m sorry if i don’t describe things super well, i don’t really know the wording for anything yet. Is it possible to have ocd that only shows itself occasionally? over the the course of my life so far i’ve had what falls into the description of rituals i’ve seen talked about on here, that have lasted any...
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So I started PTSD therapy a month ago with the VA. It was helpful in the beginning, till I had to write a detailed statement about what happened and how it effects me. I then had to read it to my therapist. Ever since then, I've been in the deepest depression. I told my therapist that and she said it's normal. I'm just...
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Since I was little I always had this feeling that I'd not live pass 30, last Oct I got 29 and I can't see any resolution , also I can't afford therapy nor have the energy that it needs. I don't want die I just want cease to exist. I'm mostly dumping because I feel like I annoyed the shit out of the people that's aroun...
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Hi guys, I was diagnosed in December and I never thought I had PTSD. Because I don't have the traditional symptoms like vivid flashbacks and reliving an event, instead I just feel the emotions I felt at the time, and most of the time it is not attached to a specific event but the collection of trauma and feelings I f...
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I've realized recently (or rather admitted to myself) that I have been using screens as a way to turn off my constantly racing thoughts for years. As a result I feel like I've lost myself completely. I don't know who I am, I don't have any personal opinion on anything (not internet related). I feel like I've been compl...
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My sibling wrote about the night I was raped by someone then abused by my parents as her art and used my baby photos. I found out about this years later through her public art account. She seemed emotionless the whole time she explained what her intentions were and her "sorry" sounded really cold. So I confronted her w...
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I am very depress and feeling extremely uneasy thing moving in my stomach and heart idk.I want to cry out loud but not able to do it... Starting from a trip that supposedly to be 4 day but later on extended and join with 2nd trip so totally 9 day. Me and 4 more other when on a trip,I really love one of the girl,on 2n...
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I am on max dose and I have no positive nor negative effect. I dont have the realistic dreams. Actually I cant fuckingg dream at all People feels drowsy sleepy or tired or constipated. And me I am energetic as fuck. All the energy turns into ocd.
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Hi. My name is Lapis- I'm 15 and I'm being tested for PTSD, Otherwise specified dissociative disorder, among other things. I am still struggling to accept that I'm a survivor of childhood abuse. Its really, really hard to accept. So I thought sharing it on here would be useful. (Trigger warning, so please read with ...
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Have you also been feeling somewhat isolated? I’m not just talking about the pandemic, and honestly as my personal philosophy bolsters slowly over time it’s become less of an inconvenience. But it’s sometimes hard to connect with others in a deeper level. When someone is willing to open up, it’s pretty easy to get i...
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Today was rough and got me thinking about shitty unexpected triggers ​ (The one that got me was a customer had pointy ears. Also, just want to rant, my mom was listening to the news this morning where they loudly talked about SA and R. And an customer told my today that I "am a very attractive woman." This was...
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I'm interested in ways parents and schools can improve sex ed for autistic people. A few years ago my local autism group had a discussion about sex and relationships. What really surprised me was how uncomfortable most (about 80%) of the group was with the discussion. We're a close group and talk about lots of other...
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does it effect your masturbation and porn/smut watching/reading, cause i realized i have a weird compulsion for more taboo porn, and i hate it, cause it then gives me intrusive thoughts, about actual people in my life, and i don't want that. i want to be normal thoughts and to rewire my brain. also does anyone get har...
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Im currently studying to become a teacher (computing sciences, biology and philosophy/ethics) for the german equivalent of high school. I struggled a long time and during covid and a change of universities, i lost my access to "BAföG" which is a loan you get by Germany itself of which you only have to pay back half wit...
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Hi guys. I was recently diagnosed as ADHD which I suspected for a while. I am 32 years old so the diagnosis came a little late. My psychiatrist says he doesn’t treat adhd patients anymore (he prescribes me anxiety/depression medication to help with BPD which I suspect is actually ADHD[or ASD]). He said he would give me...
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Hey guys! I'm gonna do a bullet point story because that helps me understand things so it may help you :) * I am a 22 y/o woman who just discovered she has ADHD a few months back. * It has been incredibly eye-opening and has helped me unpack and uncover so much about my life and childhood. I could go on so many tangen...
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I had pocd and contamination ocd, i started meds like 3 weeks ago. Those themes arent coming much but for some reason im having hocd, or arleast i think it is. Now I’m ruminating if im bi. Why arent the meds working.
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I live in Arizona. It's pretty nice here all year around. During the summer, I am fine. However, I've noticed around October or November, I start getting miserable depressed and hopeless. Arizona does have a change of seasons, but its not like it becomes dark and depressing out. I'm wondering if it could be SAD? I d...
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I overreacted to a news story and now I hate myself. This is how I feel after most of my overreactions and I don’t know how to stop myself from feeling this way when I overreact. Any tips?
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I’m 22. I’ve had “social anxiety” my whole life, and I developed “depression” in my early teens. Come to find out I have cptsd - where anxiety and depression are symptoms. This was something “too big” for me to consider having. It seemed like there was no way I had it that bad, and it wasn’t fair for me to consider the...
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My brother is very successful, and recently he think he also might have adhd, given his behavior throughout the years being similar to mine. He has never been medicated, so I feel like if he does have adhd, which is a very good chance, does that mean I really am just stupid if I can't cope without adderall? I burnt out...
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Wondering if anyone else got into the genre and or some of the sub-genre? Anyone else go see bands, or what has your experience been like? I got into punk @ 15 when someone I knew in 10th grade got a comp tape of punk bands. It really struck a cord with me and spoke to my feelings of injustice, powerless-ness and just...
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This usually happens with me. I think about something hilarious to me and then it turns into an intrusive thought. Then I stop laughing, because I feel like I’m offending someone.
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I've always felt like I'm on the hoarder spectrum. Is it true? Idk. I have a lot of stuff. I've taken piles of trash bags out to the dumpster of my stuff and I'm still left with too much stuff. But besides having too much stuff, I don't put anything away. I use my floor as if it was just a giant shelf. I don't clean, I...
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I guess I’m just asking for advice or support, I feel horrible today. I’ve had a lot of anxiety surrounding something called PGAD after reading about it a couple weeks ago. It caused me to focus on my genitals too much, causing a constant groinal response for the past 2 days. I’ve had it before twice now and it las...
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As I cycle through the various emotions again I find myself asking myself more and more what is the point in carrying on. I know I haven’t got the balls to do anything to end it, at the moment anyway, so I got to thinking what other people’s motives behind getting up every day and keeping going are? Do you guys keep go...
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I was put on 20mg fluoxetine for anxiety and depression 4 months ago. After 2 weeks, the side effects of fluoxetine subsided and i felt pretty great. But I was not able to focus, I was impulsive, my mind raced a lot, I had risk taking behavior. Because of this, I suspected an episode of hypomania and my psychiatrist ag...
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i’m not sure if anyone else experiences this but i might as well see. i often get intrusive thoughts over me getting diagnosed with depression/being depressed. i obviously don’t want to be depressed, and i don’t know what id do if i was. depression runs in my family and i’m terrified it’s going to affect me. i’m scared...
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I've always had this problem, probably since I was at least 15, so the past 20 years. Seems to be getting worse. Anxiety, fatigue and reflux are also getting worse. So far I have tried escitalopram plus bupropion for 3 weeks and then just escitalopram for 4 weeks. I think I was seeing some improvement with escit...
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I (19M) have been struggling with depression for many years now. I have hit my peak of depression and am just at a loss for what I should do. Hardly anyone likes me. Nobody reaches out to me directly to hang out or talk. I have about 4 or 5 friends total in college. I’ve never been exceptional or special. I’ve always b...
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I have suffered from depression for about a decade or so. The pandemic has made it worse since my dad died from covid in March of '20. I just don't want to be here anymore. I don't want to do it myself, though I have had thoughts, but I want something to happen to me. Whether it be a car accident, hit by a bus or even ...
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Basically i have these 2 female friends that im really close with but i dont have feelings for them but i keep ruining our relationship by being needy and cosntanltly needing attention, and when they talk about other boys i get extremely jealous and angry and basically say they are the reason im always insecure and hav...
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I just realized that the easiest way for me to get to know someone is to learn what music they like. Usually I'm familiar with the artists because I listen to so much music. Music evokes a lot of thoughts and feelings and helps me understand them, and whether or not we would get along. I tend to associate their music t...
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Any one else bad at time management? I’m especially bad at it at work. Before I was diagnosed (this past August) it was really bad. Now that I’m medicated it’s gotten slightly better. Luckily my new SM knows that I have it and she has it too and understands is working with me on it. One thing that has gotten better th...
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Whenever I try to sleep I always need to be deprived of it, I can't have a normal sleep schedule because of this and whenever I do fall asleep I sleep for several hours on end usually 12+ hours, is there any way I can try to get somewhere close to a normal sleep schedule
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I want to bit of a short post just to express it to someone, I guess. My psych course this semester is for my minor that I kind of had to take (it’s part of a convoluted libarts system I won’t get into) and the class is very much one of those that’s better suited for the majors in that field than the minors. I know I’m...
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I got diagnosed with autism recently and I think I’m still feeling imposter syndrome. I also keep thinking that maybe I’m just making excuses and I should try and push myself to do more. Basically it feels like my brain can only cope with one big thing at a time, so for example I am studying part time this year at uni...
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Hello all, my name is James. I am a 23 year old guy living in Toronto, Canada. Having been diagnosed at an early age I have had many experiences that were influenced by my condition. I moved to Canada from the U.K when I was 9 yrs old and started grade 4 fresh. However, what I immediately noticed is that the school sys...
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Hi all, I've managed to start acknowledging my thoughts as intrusive and even divorcing emotion from them. But now my logical brain is pondering them. For instance in x taboo practice, would this part or sensation be pleasant. I've tried to shut it down by saying, if anyone does seek pleasure in that way, they are wro...
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Hi! I’ve been on Lexapro for almost 7 years now. About 2 years ago, I decided to add Wellbutrin to my regime as I was beginning to feel very apathetic, and I was still very fatigued all of the time. The WellB worked – it’s given me much more energy, and though I still have my bouts of melancholy and passivity, it’s mu...
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I'm on a phone so sorry for bad grammar! I don't know how to feel about this situation, but I need your thoughts. And please, when you comment, try to address all or at least most of the things I'm saying here. I [20 years old male] had unwanted thoughts about having sex with my older sister [24 years old woman] a l...
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