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It seems like you are doing what you can to stay connected with people. Did something happen that lead you to want to reach out for support?
Yeah, I dealt with my heavy drinking and drug use problems at the beginning of the pandemic
It sounds like you were going through a really difficult time. | Question |
Is there anyone in your class that you are close to that you can reach out to?
We have a Discord server set up for the class where we're all trying to make sense of the class and our professor because it has been such a bad experience for all of us.
Unfortunately even that doesn't help.
| Providing Suggestions |
yes that would help I suppose, just that I stopped going out, to the gym, movies, anything frivolous ever since the pandemic started.
At some grocery stores, they have made pick-up free due to the pandemic. You should look into that if you are interested in it.
My life was put on a pause and I still can't believe it... | Self-disclosure |
I would try to search near by food bank or NGOs as you suggested . Thank you so much for all you help.
No problem at all ... I've been there :( (genuinely, not just for the HIT)
Your words are motivational and it gave me positivity to move forward. | Providing Suggestions |
100% agreed - In person is always way better than remote
amen to that....it being over soon....we have all had to be so very patient
thankyou for your help today. so I will first practise with a friend, and play around with backgrounds. then I will take the plunge in a low-key small meeting and see how it goes
| Others |
Yes, but I still think about it all the time
It still bothers me
Has something similar happened to you before
| Question |
Hi, I am doing ok, how are you?
Good thank you. Why only ok? What is bothering you?
Well 2020 is bothering me, like everyone else.. earlier this year my job was terminated, then for 3 months I was not bringing in income. Now that COVID is still out there, I fear that my current job will be terminated | Affirmation and Reassurance |
With covid and everything, college hasn't been the same at all. I'm missing out on a lot of experiences and that makes me sad.
I can imagine, it's so tough right now for everyone. You aren'y alone. Are you in school or at home?
I'm currently a sophomore in college but I'm on break so I am at home. | Providing Suggestions |
Does she have other family
I am going to send her a message, do you think I should get her a digital gift card as a gift?
Yes, she has a son in college.
| Affirmation and Reassurance |
I see! I love your career goal. When I was a student, I visited my professor's room a lot. I did that for almost all classes. Some professors helped me a lot and gave me a lot of hint. Do you visit them as well?
I see! I love your career goal. When I was a student, I visited my professor's room a lot. I did that for al... | Affirmation and Reassurance |
When I look in the mirror, I think Im the ugliest person in the world sometimes
How old are you if you don't mind my asking? This is a common thing among young people.
I am 32
| Providing Suggestions |
Hello?
Please let me know if you're there...
I'm not receiving any messages - are you there? | Others |
how did you fix the issue? i work at home and its like just trying to reach out - they are always busy
I think your feelings are normal, but if I were you, I might try to remember that the decisions of others aren't always a reflection of us or how we're performing.
this whole covid thing has me scrambling to talk to ... | Others |
Care to share what led up to filing for divorce?
She cheated.
And as far as I know is still with the person | Affirmation and Reassurance |
Not so great today to be honest, have been trying to think of things I can do to make my life having meaning but I am struggling
I hear you, it's difficult to feel good when we are struggling. What are you struggling with?
I just feel so sad all the time, I don't know how to snap out of it
| Reflection of feelings |
No, That is a great idea. I can do that. Thanks
Wonderful! I recommend ending each day with a journal entry and the record how you are feeling over all every three days.
Hope it will work for me. any other suggestions? Thanks for all your help. | Providing Suggestions |
Typically I will search for a company and then look at the employees based on that search. If I see anyone who I have a common connection with or just something similar, I reach out.
Great advice, I am a bit shy to do that. I usually only just reach out if the job listed a HR person contact
But so far I haven't get a... | Providing Suggestions |
yes i will
That is great news! See we already got your mind off your girlfriend. You'll be back on your feet stronger than ever soon.
yes, i think so... thank you for your suggestions
| Others |
Send her a apology card in the mail
I appreciate your suggestions. This sounds like a good option.
Thank you so much for your help!
| Others |
Well its happening still. I have end of term exams coming up and I have been trying real
ly hard to study but I am afraid I will fail my classes.
Is there a reason for you to think that way?
I havent done really well on the other tests. I turn in all my work and study hard but I can not seem to pass the exams
| Others |
Here's the other kicker, though...
She knows about me.
(I know. You're right. I thought that as well)
| Question |
Is there any way you guys could get a nurse that deals with patients that have dementia to help him out?
Well, problem is that he is extremely fit and stubborn. That could be a solution. Not in his current state though... He would lose his mind. He is a veteran... so. He could lose it.
What about getting a nurse, woul... | Others |
I have been having such a hard time falling asleep at night.
No need to worry and I am sure you will be able to overcome this.
I sure hope so. | Providing Suggestions |
yes it is! you are welcome
How long does it go for?
The reason I brought up spotify is that sometimes I listen to a playlist on there called "Gentle Lapping Waves" which is super relaxing...and I set my cellphone to turn it off after half an hour or so. As for Tracks to Relax I think most are about 40 minutes? To... | Providing Suggestions |
well that sounds reassuring.
yeah, so don't be too pessimistic. There are always solutions. Other than group study, are there any reasons you worry about school?
Well money of course, but thats what financial aid is for. My biggest worry was how to collaborate and study in a world where we cant get together | Others |
That's true, I didn't think about that really. Helping others def can help to take the focus off of yourself.
I know, it would be nice of her to ask how are you? But maybe she thinks you are a very strong person that does not need help since you do not voice it.?
Yeah, that is true. I guess I am not looking at it from... | Information |
I am but I dont think it is supposed to be as bad by us. We are on the edge of it I think New York is supposed to get like two feet of snow
How much snow do you normally receive
Normally when we get a storm it's only about 3-6 inches. I work further north though and it can get pretty bad sometimes
| Affirmation and Reassurance |
Maybe you could help her feel more comfortable around you, as that is what I would do :)
She's had both vaccines and watches CNN 20 hours a day...meanwhile I watch positive videos, do yoga, meditate and work all day. She's projecting.
I'm trying. I'm not saying anything negative even though that's just my NY personali... | Affirmation and Reassurance |
Sometimes it can be as simple as not connecting with the right therapist. They are there to support you and if you dont feel the connection its ok to move on to another. Maybe its time to look again?
Well, your husband does not control you. You are in control of yourself. It is not his mind and body its set to help. It... | Information |
Hi! How are you feeling today?
i was sad to today
my partner cheating with me | Question |
What do you do when you are reminded of that situation or think about the person?
The easiest thing that I did in my situation was obtained a new hobby. I took my anger out on my ex by joining Crossfit and interacted with that community. It helped me take my mind of from my ex.
I've seen that Crossfit helps a lot o... | Affirmation and Reassurance |
Hello there.
Good evening . How can I help you
I'm having a problem with one of my friends.
| Question |
Yes i have, i have submitted my CV to different companies, i am expecting that they call for interview
Well that sounds very promising. I hope that you are successful.
Thank you so much for that assurance, i really needed it It means a lot | Others |
I'm doing okay
That's good to hear.
How are you? | Self-disclosure |
Is there any music or podcats you can listen to while out?
Thats good advice, Im feeling a little better
I can take my iphone for music
| Providing Suggestions |
Sometimes I think about that. At the same time, I feel like it's unfair to compare myself to others.
This sounds like it might be a self esteem issue and not about your grades. I have felt this sort of thing myself and I do know how awful it is to be so hard on yourself.
So what do I do about it? I don't want to keep... | Providing Suggestions |
I'm sorry to hear that, it must have been hard for you
Yes, it has been quite difficult
I find it helpful to talk to someone though
| Question |
Thanks. That gives me hope. O
You sound like the absence of the fair has really taken its toll on you
, A lot of things this year have taken their toll on me. One of my cats died earlier this year; a former co-worker whom I respected died, I'm tired of wearing masks--I'm 53 years old, and I have more acne now than... | Self-disclosure |
Yes, because of the financial strain it places on me and my wife, who is also a regular user.
Ah yes, it is not cheap. I am not sure how much to suggest as it's not legal in my country :)
It was recently legalized in our state. My wife and I were actually one of the first people in line to buy it legally last year, b... | Information |
What are you contemplating for?
I was doing okay in school, but when we had go virtual, I lost all my friends.
I want to quit school and just go home. But my parents would not be happy. | Question |
You think your night is going to have emotional upset? Do you fear you will not be physically safe?
I know i'll be safe.. but I have depression and it affects me the most at night, every night. I feel like i can't escape it.
I'm sorry to hear that. I have struggled to deal with depression most of my life, so I know i... | Question |
Yes. My mom never approves of most of the things I do.
What kind of arguments did you have with your mom?
Like the kind of friends I should have. I believe I have freedom to choose my friends not her. | Self-disclosure |
He says to he does not like my boyfriend. He does not seem to appreciate that he is an adult living in our house. He is rather moody.
How does your boyfriend handle it?
Not too well I am afraid. He wants Andrew not to yell or be disrespectful. They have gotten into many arguments with each ordering the other out of th... | Providing Suggestions |
That is true. I should be brave enough to find out if he will be there when the chips are down. I am going to do it
I believe in you!
Thank you for supporting me. | Others |
How did you feel about that? Did you like your job?
I did not like my job but it was ssomething to do
My friend's husband also lost his job. | Providing Suggestions |
No. I've isolated myself pretty good. Staying inside because of the virus has definitely helped to ease my anxiety but it makes life pretty lonely.
I see. You know if you get a mirror and look in it you'll see you are a natural leader. Here's the proof; You realized there's a problem. 2. You reached out for help. 3. Y... | Reflection of feelings |
it can atake time for people to change. if you change yourself if can take a while for others tosee the change and for them to adjust thier thoughts
pushing people away leads tounhappiness and misery. i did it for years
wise words. thanks. I was thinking about moving to another city so that I can start fresh. no clothe... | Affirmation and Reassurance |
Are you religious? You could make pledge to God that you would not steal from work anymore.
religion has not effect on my judgements. I wish I had such faith. perhaps the world would be a safer and more peaceful world if god would punish those who tried to game the system
Yes I agree. Well, what about talking to fa... | Others |
Yes definitely! That is wonderful, I am sure she looks forward to meeting you. And luckily with Facebook you are able to get updates and to virtually see her.
I think it would be better when all of this is over so we can see her in real time
time
| Information |
Ok that is very good advice thank you very much for helping me
your welcome ,i think you need to listen them then they like you more
Ok I will take your advice thank you.
| Others |
You too !! have a great day.
Have you ever felt this way yourself/
I hope this is normal and other people are feeling that way too. I don't like to be alone.
| Reflection of feelings |
I will give this a go! Are there any home remedies I can try ? I can barely get hold of my doctors, it is so hard to get an appointment!
You should try to give bit time to yourself. Try to talk to friends and family over the weekend. All these things always work for me.
sadly we are not alowed to go out in this pandemi... | Others |
i hardly have friends and the two friends i have are treating me like am no longer one of them
Have you considered, being more active in your religious community? It could be a great place to make friends.
i am as active as i can be. they are friendly and supportive but right now they only ever socialize on church eve... | Providing Suggestions |
I can tell from your responses that my suggestions have got the wheels moving.
Yeah, I feel a lot calmer now
Thank you for all of the help
| Affirmation and Reassurance |
I will need somebody type one for me.
Perhaps a friend can help you, if not they have programs on the web to help assist with that.
Thanks so much. | Question |
Do you drink when you are at work?
I have started calling in atleast twice as week.
I have started drinking at work close to the end of my shift in the bathroom
| Others |
Or how old is your oldest ? Could they watch or help get everyone to bed earlier?
my family is 3 states away :/ i guess i could ask my neighbor debbie
my oldest daughter is 8, then i have twin boys that are 5 | Providing Suggestions |
I can understand how hard it is for you. But nothing stays same. I wish your daughter will come out of it soon and wishing her success. Meditation can help you too. Before sleeping you can concentrate on your breath.
I appreciate your suggestions and will give them a try. The warm shower sounds like a really go... | Others |
Yes, I do. It's not bothersome and it's the least I can do to keep myself and others safe.
I protect myself wherever I go. However the people that ignore the mask are more of a health risk than my not getting the vaccine
have a good night | Others |
Yes because for financial reasons we have to be. Our relationship is really strained though and we are sleeping in separate bedrooms.
i can't imagine what you are going through, but separate spaces sounds like a very good idea to me.
It is made worse by the fact that we are in lockdown and so can't really see other p... | Affirmation and Reassurance |
that makes sense, thanks!
you are very welcome
I hope you have a good night | Others |
Hello there! How are you feeling today?
Hello
I am OK but I have a bot of a work issue that I'd like some support with if possible?
| Question |
I could suggest you see a private doctor to talk about this with, if that is something you are able to do. Or see one with your husband. Maybe he needs a third party to help mediate the problems you guys are having.
he will not go to therapy nor am i allowed
I am lucky to have family friends whom I can talk to
| Affirmation and Reassurance |
That's exactly right. I am worried because I think I may need to financially assist her if she doesn't recover soon and I also don't have much to sustain myself.
I totally understand. I have had to provide financial assistance in the past. A technique that worked for me was reviewing and tweaking my expenditures for ... | Others |
its extremely draining
I understand how you feel. I think others feel the same too, that we're exhausted no matter if we're directly affected or not
yep.. it just makes me sad, I wish we didnt have to go through this
| Self-disclosure |
Ohhh really. But women have a equal rights as men.
yes your corret i am equal rights as men
and then thanks for support my feeling
| Information |
They came about when i lost my job in August of this year
I can understand where your coming from with that, especially since this pandemic occurred
Yes,finances have especially been very tight
| Reflection of feelings |
Should I talk with my coworker about it? He does not want that job.
If you feel that he might be able to provide more advice then sure.
I just don't want him to think I am trying to weasle my way in. | Information |
Hi there, how are things?
Hi Can I help you
Yes trying to get over the passing of my aunt a week ago.
| Restatement or Paraphrasing |
Do you think interviewers see that I have a
fear and anxiety and that's why I don't get a job?
Of course they do. They can sense those emotions and take that into consideration when they are interviewing you.
Oh ok I will try yoga then. If it will not help me what else I can try?
| Providing Suggestions |
that's good
I do like video games
Thank you for your help today
| Reflection of feelings |
You are totally welcome! I've been where you are (minus the pandemic). You will make it, and you really will adjust to the stress and also find better jobs over time.
Thank you so much! Maybe our paths will cross again on Mturk.
Have a goodnight/day where ever you are!
| Others |
Well thank you! Let me know if you need help with anything else!
no this is something I have to take on from here. But thank you very much for everything!
Have a good day then!
| Others |
Are you getting enough sleep lately?
Yes. Maybe too much.
There is no failure. People were born in certain way. Each person was programmed differently. It is your uniqueness , not failure.
| Providing Suggestions |
Yes i am. This is one of those days that I think about it and make me up set
I myself have had issues with feeling like I haven't been able to give back to my parents what they have given me, it is a really hard situation to be in,
It is because it makes you feel bad and you start being negative | Affirmation and Reassurance |
Well maybe you should address these feelings with her in a very relaxed public atmosphere. Just let her know that you really like her and you have realized that she has many of the qualities that you look for in a person to get serious with. However, you treasure your friendship more than anything and you do not want... | Question |
hello, thanks for reaching out to me
You're most welcome! How are things in your life right now?
not so good
| Question |
Yes. They all sympathize with me. But there is nothing they can really do, as everyone is in a position below the two of us.
I've been in a situation similar to this and I found that talking to some of my friends outside of work has helped me to express some of my frustration and gain perspective.
Yes. That's a go... | Question |
ah! I met mine through OKCUPID. Online dating is definitely the way to go these days
yeah it really makes it easy to meet new people
Not like when I was younger when the internet was just taking off. Internet dating was seen as weird then | Others |
Okay. I think I will do that. Sometimes when my friends answer in class, it helps me understand more.
Yeah, the problem with teachers is they usually don't see from students' perspective while your fellow students do
That is true. I am trying my best and really just want to pass. I think I will study with friends bef... | Self-disclosure |
I told him I wanted a divorce and I didn't love him anymore.
Next thing I know, I'm being arrested for "hitting" him, which never happened
so I am trying to beat this criminal charge
| Providing Suggestions |
You are welcome. I am sorry about your Aunt.
Thnak you, I think it helps to have someone to chat
Makes me feel better to chat a bit with you, helped me to relax
| Question |
Hello, is someone there?
Hello, my name is Jonathan. May I ask who I am speaking to today?
Hi Jonathan, I'm Keri. | Others |
Hello
How are you tonight?
I'm hanging in there or trying to. How are you?
| Others |
which one you like?
Your welcome
minecraft
| Others |
Hello, how can I help you today?
I'm really stressed with school exams
and I'm struggling with anxiety
| Question |
Thank you! Do you think taking a practice exam would help?
yes I think a practice exam would be a great way to put you at ease and help you work on anything you might need to freshen up on.
Ok, I will try that out. I appreciate talking to you I feel better already.
| Providing Suggestions |
i have tried breaking jobs down into smaller tasks that does help, you're right on that
but it breaks my heart that i have not touched my art and sewing! i had all this "extra" time over this past year, and couldn't crack into it
have you any other ideas? | Affirmation and Reassurance |
You could also reduce fear by considering Door dash and other food delivery services.
I feel relived now because of your suggestions
You are too good, thanks | Affirmation and Reassurance |
Yes, It would help us greatly
You have the right idea already.
There are plenty of jobs and not sure where to start.
| Affirmation and Reassurance |
ah i get it, its really weird but tough times, i recently lost my job because of this second wave its hard and ah yes wondering and worrying makes it hard
have you tried to practice any mindfulness ?
sorry to hear this. we have never experienced this before. all of this is new. | Providing Suggestions |
How are you today?
not really well
how about you
| Question |
So I guess me and my bf and friends just have to hang out online for now.
That's not a bad thing though
Among Us is awesome
| Restatement or Paraphrasing |
Travel is a problem for Church involvement.
I understand, I have noticed that people who reach our for help as you have will attract people to them. Have you looked into an online church community?
There are issues with people at church. | Providing Suggestions |
There is always something going on and I miss quite and chances to just relax without having to tend to someone else all the time
Have you tried to talk to your spouse and see if you can have some you time? Maybe have them take the kids out so you can rest.
I feel so guilty doing that though. Like what is the point wh... | Self-disclosure |
Mentally ill people can unfortunately sometimes be manipulative, though they do not mean it. Have you had any contact with her since?
Only once and she was just telling me that I was a horrible person.
This all started over her stopping her meds and then I asked her to clean her room.
| Providing Suggestions |
Think positive my dear friend
Shake all your negatives
But I have been in low grades continuously during my last semesters. | Providing Suggestions |
Yeah that is a statement to be remembered..
Is there anything else I can help you today?
can you tell me which men are more kind . | Providing Suggestions |
hello
how are you? I wanted to briefly chat about my jealous feeling
My friend sent me a pic as a greeting showing her hubby and I am jealous
| Question |
No, it's not my boyfriend, it's a friend
So tell me what happened.
I used to trust my friend but she told everyone what I told her, however I told her that it's not to tell anyone. | Others |
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